Podcast appearances and mentions of kenny kane

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Best podcasts about kenny kane

Latest podcast episodes about kenny kane

The Unbeatable Mind Podcast with Mark Divine
501. Overcoming Crisis W/ Kenny Kane: Insights On Resilience After California Wildfires

The Unbeatable Mind Podcast with Mark Divine

Play Episode Listen Later Jan 28, 2025 98:49


How would you react in the midst of a crisis? This week on The Unbeatable Mind, comedian, Crossfit affiliate owner, and leader of the successful men's group ‘ The Treehouse', Kenny Kane, shares his personal tale of losing his home to the recent fires in Los Angeles. Kenny recounts the harrowing moments of urgency as he and his family confronted the blaze, and the profound impact it had on their lives.    Delving deep into themes of leadership, community, and the essence of human connection, Kenny details the importance of having a clear vision and purpose, especially when faced with volatile and uncertain situations. Kenny explains his commitment to nurturing resilient leaders through his men's group and the gym community, emphasizing physical training as a conduit for life preparation.  Key Takeaways: Kenny Kane's Crisis Management: Listen to Kenny's story of losing his home in the Palisades fires—and how his previous experiences and personal philosophy helped him and his family manage.  OODA Loop Framework: Hear Kenny talk about the OODA loop (Observe, Orient, Decide, Act), and how he applied it during the fire.  Physical Preparedness: Discover the importance of physical and mental preparedness for unforeseen events and learn how he applies his physical training during times of crisis.  Purpose Driven Leadership: Learn how in times of uncertainty, having a clear vision can anchor actions and decisions.    Kenny Kane holds multiple certifications and is a graduate of SealFit's Kokoro Camp. The practical and spiritual teachings from Kenny's diverse athletic training have culminated in his context-driven coaching methodology where body, mind, and heart are given equal weight in the portrait of good health. Kenny has implemented his mind-body training protocol whilst coaching Olympians, NBA players, Premiere League soccer players, A-list celebrities, CrossFit Games athletes, and nine-to- fivers alike. He has also developed and directed several fitness programs for kids, coached an adaptive athlete to compete alongside able-bodied competitors, and continues to contribute to broader philosophical discussions concerning public health in podcasts and other forums with elite athletes, movement and human bioenergetics specialists, and thought leaders from around the world. He is the owner of and head coach at Oak Park, home of CrossFit Los Angeles. Body of Knowledge: https://thebodyofknowledge.com/?fbclid=PAZXh0bgNhZW0CMTEAAaYi-zzTBsYYLR-qvwIS_X8AJvTzPRcn92ydWzeDYOkh3q1qnexVORV3CU0_aem_AvT2YUXooXMSSPVti0PhSw  Oak Park:  https://www.oakparkla.com/  Instagram: https://www.instagram.com/thekennykane/?hl=en      Sponsors and Promotions:   Marley Spoon: This new year, fast-track your way to eating well with Marley Spoon. Head to MarleySpoon.com/OFFER/DIVINE and use code DIVINE for up to 27 FREE meals!   Seed:  Visit Seed.com and use the code 25DIVINE to get 25% off your first month's order! Qualia  Take a look at the Qualia line up of truly inspired health formulas at www.QualiaLife.com/divine15, and use code DIVINE15 at checkout  for an additional 15% off your purchase.  Defender The highest achievers among us are the people still striving, still reaching for something. It's those people who approach the impossible and embrace it. There's a vehicle for people like that. It's called the Defender. Explore the full Defender line-up at LandRoverUSA.com     Timestamped Overview:  00:00 Trapped by Fire with Children 07:46 Fire Evacuation Crisis 15:04 "Devastating Fire Destroys Neighborhood" 17:39 Embracing Life's Uncertainty 22:39 Nose Breathing Amidst Chaos 27:31 "Lead: Exploring Purpose and Roles" 34:58 Navigating Business and Home Dilemma 39:55 Emotionality and Unavoidable Fires 43:01 "Shifting Realities and Human Connection" 49:32 Embrace Difficulty Together 55:05 Five Tenets for Business Harmony 58:07 Defining Purpose and Connection 01:03:40 Inflection Point in Bit-Based Reality 01:09:06 Misunderstanding Freedom and Connection 01:17:03 LAUSD Relocates Students Successfully 01:22:48 Balancing Nesting and Financial Stability 01:25:50 Crisis Scenario Planning Exercise 01:34:19 "Divine Inspiration & Seal Fit" 01:34:53 "Support Global Change Together"  

East Meets West Hunt
Ep. 412: Find Better Deer Hunting Spots by Understanding Forest Management with Kenny Kane // Generations Forestry

East Meets West Hunt

Play Episode Listen Later Jan 28, 2025 108:11


Beau Martonik is joined by forestry expert Kenny Kane of Generation's Forestry. We discuss the importance of forest management in sustaining deer populations and how understanding timber harvesting practices can enhance hunting strategies. Kenny shares an exciting hunting story of his 2024 mega PA mountain buck, types of logging cuts, invasive species harming our forests, gypsy moth update, browse sources deer love to feed on, and much more! Topics: 00:00:00 - Intro and the Mountain Bucks Scouting Camp 00:09:46 - Private lands open to public hunting and hunting leases 00:15:51 - Managing doe populations 00:27:55 - Why tree tops are being left on the ground after logging 00:37:40 - Status of the Gypsy moths killing oak trees in Pennsylvania 00:41:38 - Why invasive plant and tree species are destructive for our forests 00:47:30 - Why are the Black Cherry trees dying 00:58:16 - The different type of timber cuts 01:05:07 - The top browse species that deer like to eat 01:09:00 - Forestry's impact on the environment and wildlife 01:16:00 - Kenny's Monster Public Land Pennsylvania archery buck 01:21:00 - Streamside Management Zone (SMZ) setup 01:30:50 - Best year of Kenny's Life 01:37:00 - In-depth look at Kenny's hunting spot where he killed the giant buck 01:44:00 - Generation's Forestry Resources: Instagram:   @eastmeetswesthunt @beau.martonik @kenjkane Facebook:   East Meets West Outdoors  Website/Apparel/Deals: https://www.eastmeetswesthunt.com/ YouTube: Beau Martonik - https://www.youtube.com/channel/UCQJon93sYfu9HUMKpCMps3w Partner Discounts and Affiliate Links: https://www.eastmeetswesthunt.com/partners Amazon Influencer Page https://www.amazon.com/shop/beau.martonik Learn more about your ad choices. Visit megaphone.fm/adchoices

The WODcast Podcast
584 Kenny Kane - Former WODcast host, CF Affiliate owner with a big announcement

The WODcast Podcast

Play Episode Listen Later Nov 14, 2023 82:19


Kenny Kane is a life-long performer and coach who is fueled by improving quality of life for people in principled ways. He bought CrossFit Los Angeles in 2014 with a vision to build a unified coaching team and the business to support it. The business rebranded in 2017 as Oak Park, a nod to the Kenny's roots in Santa Rosa, CA as well as a symbolic transition to something evergreen. Kenny attended UC Davis where he played soccer, ran track, and competed in triathlons. Exclusive to WODcast listeners: SAGA produces the world's first wireless, auto-calibrating BFR cuffs, controlled by your smart phone. Head over to https://saga.fitness/ and use code wodcast20 for 20% off. Health solutions Trusted by 40,000 medical professionals, over 100 professional and collegiate sports teams, the UFC, and now CrossFit. Thorne, the Official Supplement Partner of CrossFit. Our exclusive WODCAST storefront can be found at http://thorne.com/u/wodcast – shop here for our crossfit 20% off discount.

The WODcast Podcast
551 Kenny Kane- How to keep a healthy mind

The WODcast Podcast

Play Episode Listen Later Feb 7, 2023 115:50


Kenny Kane- former host of the WODcast podcast, owner and head coach of Oak Park fitness. Kenny has an extraordinarily diverse background. He grew up in a family fitness business with a mother in the Swimming Hall of Fame and a father who was an officiant at the Olympics. At 15, he earned his Black Belt and began his coaching career as a martial arts instructor. Kenny attended UC Davis where he played soccer, ran track, and competed in triathlons. He then went on to teach physical education and drama in his hometown while training for the Olympic Trials. Exclusive to WODcast listeners: SAGA produces the world's first wireless, auto-calibrating BFR cuffs, controlled by your smart phone. Head over to https://saga.fitness/ and use code wodcast20 for 20% off

Dirty Glove Bastard: Off The Porch
Kenny Kane DGB Off The Porch Interview

Dirty Glove Bastard: Off The Porch

Play Episode Listen Later Nov 22, 2022 12:03


Interview by Haze of DGB https://www.instagram.com/mike_tall We recently linked up with Memphis rapper Kenny Kane for an exclusive “Off The Porch” interview! During our sit-down he talked about life in Memphis, jumping off the porch, getting arrested back in 2009, bonding out, facing 30 years in prison, going on the run for 3 years, getting sentenced to 5 years, taking rap serious when he got released, the music scene in Memphis right now, his new single “Hot Boy Kane”, having his own Hot Wheels to promote the single, his other recent single “Ambition”, his upcoming project ‘Gangsta, OGs & Trappers', his label Inspivate Ent, hosting his first annual kickball tournament in his community, going vegan, and much more!

East Meets West Hunt
Ep. 258: Big Woods Food Sources for Whitetails with Kenny Kane

East Meets West Hunt

Play Episode Listen Later Aug 23, 2022 79:14


On this episode of the East Meets West Hunt podcast, Beau Martonik is joined by forester and Pennsylvania hunter Kenny Kane. Beau and Kenny spent the day shooting videos explaining different types of timber cuts and how they benefit deer hunters and capped it off with a podcast. They discuss private lands open to public hunting, hunting leases, restoration forestry, beech trees, favorite browse species for deer, herbicide spraying of logging cuts, how to hunt different ages of cuts, and go through listener questions about top food sources for deer in the big woods, gypsy moths, and more. Topics: Private lands open to public hunting and hunting leases Restoration forestry Beech trees Favorite browse tree species for deer  Invasive plant and tree species in Pennsylvania Herbicide spraying of cuts How to hunt 3-8-year-old timber cuts Hunting 30+ year old logging cuts Listener questions Best tree to hunt out of Hemlock blight Gypsy moths #1 food source for deer in the big woods Resources: Instagram:   @eastmeetswesthunt @beau.martonik @kenjkane Facebook:   East Meets West Outdoors   Website/Apparel/Deals: https://www.eastmeetswesthunt.com/ YouTube: Beau Martonik - https://www.youtube.com/channel/UCQJon93sYfu9HUMKpCMps3w Amazon Influencer Page https://www.amazon.com/shop/beau.martonik   Partners and Exclusive Deals: Spartan Forge - Check out the Spartan Forge app for deer movement predictions based on millions of data points for your area, as well as incredible GPS mapping! Save 20% with coupon code eastmeetswest GoWild - is a free social community built by hunters, for hunters. Use the code EASTMEETSWEST to save 10% off of all hunting gear on the website (including Tethrd Saddle hunting equipment). Maven Optics - Top-quality binoculars, spotting scopes and rifle scopes for your hunts from east to west. Use the code eastmeetswest-gift to get a free gift with your next order! Elk Crossing Getaway in the PA Wilds - You can rent out my personal AirBNB property in the heart of the PA Wilds as a hunting camp, watch the elk with your family, go hiking, fishing, and anything else outdoor-related. Send us a message on AirBNB and say you heard about it on the podcast to save 10%. TETHRD - Tethrd builds the highest quality, lightweight, and innovative saddle hunting gear on the planet. Use the coupon code EASTMEETSWEST to save 10% off Tethrd saddle hunting gear in the GoWild App Gear Shop. SITKA GEAR - Use this link to help support the podcast and build your own performance hunting apparel system. Exodus Trail Cameras- Save 10% off Exodus trail cameras and gear by clicking on the link. Code automatically applied at checkout Seek Outside - Save 5% off the American-made, lightweight tents and outdoor gear by using the code eastmeetswest Big Truck Farms - They embrace the mindset of hard work and the outdoor lifestyle on the farm with an “Earn a Beer” mentality. They support and host archery shoots, donate to veterans, and make damn good beer. Visit “The Farmhouse” in Parkton, Maryland. Heather's Choice - Healthy, great-tasting, dehydrated meals for the backcountry. Use code eastmeetswest to get free shipping.  Garmin - From lifesaving devices to smartwatches, and range-finding bow sights, Garmin builds products to help you on the hunt. Treeline Academy - Save 20% off the Elk E-Scouting Masterclass with code EASTMEETSWEST The Elk Collective - Save $15 off the Elk Hunting virtual course to become a better elk hunter with code EASTMEETSWEST MTN OPS - is the leader in providing science-based supplements to help you train inside and conquer more outside. Use the code BEAUFREESHIP for free shipping on all orders. 

The Ready State Podcast
Kenny Kane: From Stand-Up Comedy to Coaching, and the Critical Nature of Context

The Ready State Podcast

Play Episode Listen Later Jul 14, 2022 56:42


Kenny Kane is a life-long performer and coach who is fueled by improving quality of life for people in principled ways. He bought CrossFit Los Angeles in 2014 with a vision to build a unified coaching team and the business to support it. The business rebranded in 2017 as Oak Park, a nod to the Kenny's roots in Santa Rosa, CA as well as a symbolic transition to something evergreen. His dream has always been to create an environment where he can be a student and learn entirely new things from the people within it. As the Oak Park coaches and community continue to evolve, that dream becomes more of a reality. Kenny has an extraordinarily diverse background. He grew up in a family fitness business with a mother in the Swimming Hall of Fame and a father who was an officiant at the Olympics. At 15, he earned his Black Belt and began his coaching career as a martial arts instructor. Kenny attended UC Davis where he played soccer, ran track, and competed in triathlons. He then went on to teach physical education and drama in his hometown while training for the Olympic Trials. A career ending running injury pushed him to shift focus to stand-up comedy and private training. Kenny spent 14 years splitting time between training clients and touring the world. He performed standup and gave motivational talks while simultaneously transforming people as a coach. Kenny retired from performing in 2013 to do what he loves. He now dedicates all of his professional time to coaching and the business endeavors that support it. • This episode of The Ready State Podcast is brought to you by Momentous, the largest supplier of nutritional support to college, pro-sports teams, and the military in the world. When we travel, the one supplement we bring along is Momentous Collagen. We can't control a lot when we travel, so we focus on walking a TON, like 15k-20k steps per day and getting collagen on board first thing in the morning. If you want to give our travel protocol a try, go to thereadystate.com/momentous and use code TRS for 20% OFF your first purchase.

The Living.Fit Show
Kenny Kane | The LivingFit Show Ep. 25

The Living.Fit Show

Play Episode Listen Later Jun 30, 2022 54:02


Kenny Kane joins Aaron Guyett for todays LivingFit Show! Kenny is a life-long performer and coach who is fueled by improving quality of life for people in principled ways. He bought CrossFit Los Angeles in 2014 with a vision to build a unified coaching team and the business to support it. The business rebranded in 2017 as Oak Park, a nod to the Kenny's roots in Santa Rosa, CA as well as a symbolic transition to something evergreen. His dream has always been to create an environment where he can be a student and learn entirely new things from the people within it. As the Oak Park coaches and community continue to evolve, that dream becomes more of a reality.Kenny has an extraordinarily diverse background. He grew up in a family fitness business with a mother in the Swimming Hall of Fame and a father who was an officiant at the Olympics. At 15, he earned his Black Belt and began his coaching career as a martial arts instructor. Kenny attended UC Davis where he played soccer, ran track, and competed in triathlons. He then went on to teach physical education and drama in his hometown while training for the Olympic Trials. A career ending running injury pushed him to shift focus to standup comedy and private training. Kenny spent 14 years splitting time between training clients and touring the world. He performed standup and gave motivational talks while simultaneously transforming people as a coach. Kenny retired from performing in 2013 to do what he loves. He now dedicates all of his professional time to coaching and the business endeavors that support it.

Perfect Imbalance Podcast
40. PI #40: Phil White - challenging some assumptions

Perfect Imbalance Podcast

Play Episode Listen Later Dec 11, 2020 73:59


On this episode I interview with Phil White, co-author of several brilliant books including Unplugged with Andy Galpin & Brian McKenzie, Game Changer with Fergus Connolly, 17 hour fast with Dr Frank Merritt - challenging some of our assumptions. Background Phil was a guest on the show in Series 1 (episode 5) and we pick up where we left off last time; talking about technology and social media and the impact that it's having on our mental health. Having taken a 30 day sabbatical from all social media as an experiment whilst working alongside Kenny Kane, Phil has found it hard to pick up social media again and re-adjust to having that back as part of his life. During the 30 day period he found himself challenging some assumptions and questioning the value and purpose of posting stuff on social media at all. Discovery One of the things that Phil has been able to rediscover is the art of what he calls; long form conversation. Conversation whereby you are looking the other person in the eye, gauging response and observing body language as well. Ask yourself; what is it taking you away from? This is beautifully highlighted and illustrated by the 'Device free dinner' Campaign in which Will Ferrell is the star. What Phil keeps seeing and coming back to is 'long form'. Magazines that he writes for have shifted their focus from short articles or hacks to now wanting more journal type articles. He says; One of the reasons that podcasts like this are so popular and some of those in the US are massively popular like Tim Ferris and Joe Rogan is that people love them. They love them because they take the place of conversation. Final take-away Take a daily walk. 20-30 minutes ideally in nature. Find out more Now, if you enjoyed the interview with Phil then please do start a conversation with him on; Twitter Instagram You can also find more details on their website If you liked this episode then please do leave the show a rating and review on iTunes or the platform that you use to listen to podcasts. --- Send in a voice message: https://anchor.fm/perfectimbalance4/message

The Sisu Way
22: Kenny Kane – A Path of Joy, Suffering, & Effort.

The Sisu Way

Play Episode Listen Later Sep 21, 2018 162:48


  The Sisu Way is defined as strength and determination in the face of adversity. Persistence. Hope. GRIT. An unbeatable mindset full of courage, tenacity, resilience, willpower, triumph, and an unconquerable soul. They say the finest souls are those who gulped pain and avoided making others taste it.  Well ladies and gentlemen, that is my … Continue reading 22: Kenny Kane – A Path of Joy, Suffering, & Effort.

The WODcast Podcast
342: The Boys Are Back In Town with Kenny Kane

The WODcast Podcast

Play Episode Listen Later Sep 12, 2018 86:04


Kenny kane sits in to catch up with Eddie and Armen.

The WODcast Podcast
245: Dr. Jordan Feigenbaum and guest host Kenny Kane

The WODcast Podcast

Play Episode Listen Later Oct 12, 2016 100:32


The WODcast Podcast
206 Kenny Kane - Super Coach

The WODcast Podcast

Play Episode Listen Later Jan 13, 2016 93:18


This is probably our most heartfelt episode. This is one you don't want to miss. Our good friend Kenny Kane joins the fellas for a memorable discussion about life and death, resilience, optimism, community, coaching, CrossFit affiliates, and more.

The WODcast Podcast
179 Kenny Kane and Dan Crawley

The WODcast Podcast

Play Episode Listen Later Jul 8, 2015 92:36


Kenny Kane and Dan Crawley join Armen Hammer, Eddie Ifft, and Scott McGee as they chat about Dan's day job as a practical effects mastermind making superhero costumes for Marvel and DC movies, Armen's haircut and upcoming road trip, then get into the Question of the Week, then chat about the process of evaluating and buying a gym, then get into the Lightning Round of listener questions.

The WODcast Podcast
91 Kenny Kane, CrossFit Coach, former co-host

The WODcast Podcast

Play Episode Listen Later Dec 4, 2013 69:55


CrossFit Coach Kenny Kane of The Positivity Project joins Armen Hammer, Eddie Ifft, and Scott McGee for a reunion show as they chat about Eddie's injuries, where Kenny's been, how the Positivity Project is going, the development of The KK Training Template, then get into the lightning round of listener questions.

The WODcast Podcast
55 Kenny Kane

The WODcast Podcast

Play Episode Listen Later Mar 20, 2013 71:52


Join Eddie, Armen, and guest host Scott McGee as they turn the tables around on Kenny Kane and have him on the hot seat and chat about midgets in CrossFit, 13.2, Josh Golden, predictions for 13.3, Kenny's childhood and sports background, his high school and college athletics, being a comedian and hip hop dancer, followed by lightning round of listener's questions.

The WODcast Podcast
53 Ryan Fisher and Kenneth Leverich, Funny CrossFit studs

The WODcast Podcast

Play Episode Listen Later Mar 6, 2013 59:32


CrossFit Games athlete Kenneth Leverich and Ryan Fisher join Kenny Kane, and Eddie Ifft. Armen Hammer is out this episode due to a cold.  The guys give some insight on what fuel goes in their bodies before a game like kit kats an chocolate milk. Ryan talks about how he tried to buy 100 lbs of grass fed beef.

The WODcast Podcast
51 Chad Kibbey and Brendan Griffin

The WODcast Podcast

Play Episode Listen Later Feb 20, 2013 61:17


Chad Kibbey and Brendan Griffin join Kenny Kane, Eddie Ifft, and Armen Hammer as they discuss the demographic of Palm Springs, the Wodcast Podcast's new shirts and website, Armen's post workout meal earlier in the day, Eddie's current injuries, Chad Kibbey's gym in Palm Desert, Brendan's 1:28 (!!!) Diane, his lifestyle and background, Chad's background and story, then answer questions from the listeners and the hosts.

The WODcast Podcast
50 Christmas Abbot, CrossFit celeb, NASCAR

The WODcast Podcast

Play Episode Listen Later Feb 13, 2013 66:26


Christmas Abbot joins Kenny Kane, Eddie Ifft, and Armen Hammer as they catch up on Eddie's couple weeks off, Armen's first experience with Isabel, Christmas' job with the Level 1 Seminar crew, doing hill sprints with Kenny, her introduction to NASCAR, then we answer questions from the listeners.

The WODcast Podcast
49 Lindsey Valenzuela, part 2

The WODcast Podcast

Play Episode Listen Later Feb 6, 2013 56:31


CrossFit superstar athlete Lindsey Valenzuela joins Kenny Kane, Armen Hammer, and guest host Scott McGee as they try to introduce Lindsey to John Hackleman over the phone, chat with Matty Aporta about Armen's shitty assay results, how to get better, SFH's new high potency fish oils. After, Lindsey addresses the steroids question, chats about her experience at SEALfit's Kokoro camp, how she grew as a competitor thanks to Kokoro, transitioning into the role of a professional athlete, moving from a 9-5 job into the role of a coach, possible drama from moving from one gym into another community, being the People's Champ, growing personally. Then we check in with Mina, who's a teen competitor and one of Lindsey's biggest fans about how Lindsey inspires her, and her mom (Dizzle, our resident Vegan) talks about building an all girls CrossFit team. Finally, we address some of the questions from the listeners.

The WODcast Podcast
48 Lindsey Valenzuela, part 1

The WODcast Podcast

Play Episode Listen Later Jan 30, 2013 48:28


Lindsey Valenzuela joins Kenny Kane, Armen Hammer, and guest host Scott McGee as they try to introduce Lindsey to John Hackleman over the phone, chat with Matty Aporta about Armen's shitty assay results, how to get better, SFH's new high potency fish oils. After, Lindsey addresses the steroids question, chats about her experience at SEALfit's Kokoro camp, how she grew as a competitor thanks to Kokoro, transitioning into the role of a professional athlete, moving from a 9-5 job into the role of a coach, possible drama from moving from one gym into another community, being the People's Champ, growing personally. Then we check in with Mina, who's a teen competitor and one of Lindsey's biggest fans about how Lindsey inspires her, and her mom (Dizzle, our resident Vegan) talks about building an all girls CrossFit team. Finally, we address some of the questions from the listeners.

The WODcast Podcast
47 Michael Stanwyck

The WODcast Podcast

Play Episode Listen Later Jan 23, 2013 72:05


CrossFit coach and Whole Life Challenger Michael Stanwyck joins Eddie Ifft, Kenny Kane, and Armen Hammer as they discuss Armen's beard, Eddie's weekend in Vegas, Armen's experience at the OC Throwdown, the Spartan Race, the start and structure of The Whole Life Challenge, and the guys reveal the shocking results of the omega 3 blood tests they took last week.

The WODcast Podcast
45 Matty Aporta, Stronger Faster Healthier

The WODcast Podcast

Play Episode Listen Later Jan 9, 2013 70:17


Stronger Faster Helathier's Matty Aporta joins Eddie Ifft, Kenny Kane, and Armen Hammer as they chat about recent drama between Freddy Camacho, Luke Kayyem, and CrossFit HQ, Rich Froning's videos on the journal, getting into Matty's history with the fish oil industry, and answer questions from the listeners.

The WODcast Podcast
41 Chris Mello

The WODcast Podcast

Play Episode Listen Later Dec 5, 2012 73:18


Coach Chris Mello joins Kenny Kane, Eddie Ifft, and Armen Hammer as they catch up with Eddie and Armen, chat about The Outlaw Open, the growth of the Games, how Chris moved from Santa Monica to South Dakota and opening the first CrossFit box in that state, and finishing up by answering questions from the listeners.

The WODcast Podcast
40 Danny Lesslie and Logan Gelbrich

The WODcast Podcast

Play Episode Listen Later Nov 28, 2012 62:30


Fake gym owners and athletes Danny Lesslie and Logan Gelbrich join Kenny Kane and Armen Hammer as they discuss competing at regionals, owning a gym and gym loyalty, #FakeGym and the start of Functional Fitness on the Bluffs, competing at CFLA while owning another gym, failing gyms, turnover in gyms, the importance of blogs to growing a community, choosing between affiliating and staying unaffiliated.

The WODcast Podcast
39 Jarett Perelmutter

The WODcast Podcast

Play Episode Listen Later Nov 21, 2012 75:14


Athlete and coach JP Perelmutter join Kenny Kane, Eddie Ifft, and Armen Hammer as they discuss Anthos, more cock injuries, and CrossFit's growth as a sport and business.

The WODcast Podcast
38 Dat Phan, comedian

The WODcast Podcast

Play Episode Listen Later Nov 14, 2012 69:31


Dat Phan joins Kenny Kane, Eddie Ifft and Armen Hammer as they discuss penis injuries, steroids in CrossFit, Dat Phan's CrossFit experience, being healthy as a professional traveling comedian, how Kenny and Dat bonded over pre-comedy mobilizing, Kenny's sweatsuit dance party, Eddie's plans in Kansas City, the comedians' bad experiences as performers, and CrossFit escalation.

The WODcast Podcast
37 Sal Masekela, television host, sports commentator, actor, singer

The WODcast Podcast

Play Episode Listen Later Nov 7, 2012 70:49


Sal Masekela joins Kenny Kane, Eddie Ifft, and Armen Hammer as they chat about Sal and Kenny's weekend up at The Pit with John Hackleman, political correctness, swimming with sharks, who's got more balls between extreme athletes and fighters, Sal's exit from the ESPN X-Games, and CrossFit's growth and the future monetization of CrossFit.

The WODcast Podcast
35 Justin Flynn, owner of Orange Coast CrossFit

The WODcast Podcast

Play Episode Listen Later Oct 24, 2012 61:11


Justin Flynn of Orange Coast CrossFit joins Kenny Kane, Eddie Ifft, and Armen Hammer as they catch up on Eddie's travels, chat about surfing goofy foot and what that means, how Justin found CrossFit in the jungles of Indonesia, the birth of Orange Coast CrossFit, his new competition box and the difference between training and working out, the nutrition of elite CrossFitters, the saturation of CrossFit gyms, and his Phenom clothing line.

The WODcast Podcast
34 Ron Mathews, model, trainer to the stars, athlete, owner of Reebok CF Lab

The WODcast Podcast

Play Episode Listen Later Oct 17, 2012 67:35


Ron Mathews, who's opening Reebok CrossFit Lab (in West Hollywood, CA) joins Kenny Kane and Armen Hammer as they discuss his training history, competing as a decathlete in college, his current numbers as a CrossFitter (for example a sub 4 minute King Kong), his first experience with CrossFit, thoughts on building weight classes into CrossFit competitions, answering questions from Facebook, opening a Reebok gym in Los Angeles, and his relationship with Reebok.

The WODcast Podcast
33 Dusty Hyland, owner of Dogtown CrossFit, Lindsey Valenzuela's coach

The WODcast Podcast

Play Episode Listen Later Oct 10, 2012 59:36


Dusty Hyland joins Kenny Kane and Armen Hamner as they chat about Crush Cancer, Eddie's absence, Armen getting pulled over for j-walking, coaching handstands and muscle ups, and recovering from a badass injury.

The WODcast Podcast
32 Tim Thackrey, owner of CrossFit High Voltage

The WODcast Podcast

Play Episode Listen Later Sep 26, 2012 65:51


Tim Thackrey (owner of CF High Voltage) joins Kenny Kane, Eddie Ifft, and Armen Hammer as they catch up with Armen's week off, Eddie's sprained ankle, chat about Tim's background in martial arts, what it was like living at the Olympic Training Center in Colorado, compare Tim's snatch and clean and jerks with Armen's lifts, what it was like to compete as a world class badass, and how he started his CrossFit gym and grew it to where it is today.

The WODcast Podcast
31 Sean Waxman, weightlifting coach and gym owner

The WODcast Podcast

Play Episode Listen Later Sep 19, 2012 58:13


Sean Waxman joins Kenny Kane, Eddie Ifft, and Armen Hammer as they chat about being a competive weightlifter. The guys read some questions for Sean from the fans about techique and form.

The WODcast Podcast
29 Todd Spradlin and Dizzle Rivera, Vegan CrossFitters

The WODcast Podcast

Play Episode Listen Later Sep 5, 2012 66:16


Special vegan guests Todd Spradlin and Dizzle Rivera join Kenny Kane, Eddie Ifft, and Armen Hammer as they chat about being a vegan CrossFitter, prejudice against vegans, sources of protein, and the benefits of being vegan.

The WODcast Podcast
27 Andrea Ager, CrossFit athlete

The WODcast Podcast

Play Episode Listen Later Aug 22, 2012 70:49


Andrea Ager joins Eddie Ifft, Kenny Kane, and Armen Hammer as they discuss her college track experience, competing at the 2012 SoCal Regionals, not making it to the Games, drug testing at the Games, Project Agerbomb, and her training

The WODcast Podcast
26 Andy Thompson, owner of CrossFit Hollywood and Position Apparel

The WODcast Podcast

Play Episode Listen Later Aug 15, 2012 51:55


Andy Thompson, owner of CrossFit Hollywood and Position Apperal, joins the Eddie Ifft, Kenny Kane, and Armen Hammer as they talk about Anthos and CrossFit, the split with JP and Brick, CrossFit comps and inflation, training, and Andy's apparel company 'Position Apparel'

The WODcast Podcast
25 Scott McGee, CrossFitter and SWAT officer

The WODcast Podcast

Play Episode Listen Later Aug 8, 2012 88:38


Scott McGee joins Kenny Kane, Eddie Ifft, and Armen Hammer as they discuss coughing up blood, CrossFit SWAT competitions, guns and their place in the US, mental toughness, and Scott's thoughts on the Games.

The WODcast Podcast
24 Katie Hogan, CrossFit athlete and coach

The WODcast Podcast

Play Episode Listen Later Aug 1, 2012 72:35


Katie Hogan joins Kenny Kane, Eddie Ifft, and Armen Hammer as they catch up on what's going on with Armen's blog, discuss training for the Games, competing vs commentating, and how she'd love to date Armen.

The WODcast Podcast
23 From the 2012 Crossfit Games

The WODcast Podcast

Play Episode Listen Later Jul 25, 2012 56:28


Join Eddie Ifft, Kenny Kane, Armen Hammer and Machete the Sound Guy as they record guerilla style from the 2012 Competitive Exercise Games.  With plenty of guests and some surprises, you definitely won't wanna miss these!

The WODcast Podcast
22 Luke Kayyem, Jon Gilson and Ingrid Kantola from the 2012 Games

The WODcast Podcast

Play Episode Listen Later Jul 18, 2012 56:00


Join Eddie Ifft, Kenny Kane, Armen Hammer and Machete (the Sound Guy) as they record guerilla style from the 2012 Competitive Exercise Games.  With plenty of guests and some surprises, you definitely won't wanna miss these!

The WODcast Podcast
21 Matt Willis, NFL wide receiver

The WODcast Podcast

Play Episode Listen Later Jul 11, 2012 78:44


Matt Willis, wide receiver for the Denver Broncos, joins Kenny Kane, Eddie Ifft, and Armen Hammer as they chat about the announced Games events, playing in the NFL, the mental side of competition, and the comparison between competitive exercisers and NFL players.

The WODcast Podcast
20 Mark Divine, Founder of SEALFit, former Navy SEAL

The WODcast Podcast

Play Episode Listen Later Jul 4, 2012 68:05


übermensch Mark Divine of SealFit joins Kenny Kane, Eddie Ifft, and Armen Hammer as we discuss the tenets  of SealFit, what it does, the similarities between SealFit and CrossFit, the importance of breath, and strategies for developing mental toughness.

The WODcast Podcast
19 Ruth Anderson Horrell, CrossFit Games Athlete

The WODcast Podcast

Play Episode Listen Later Jun 27, 2012 82:30


Ruth Anderson Horrell joins Kenny Kane, Eddie Ifft, and Armen Hammer as they talk about what's been going on with The Naked CrossFitter, Ruth's training, how wonderful New Zealand accents are bru, and what's really involved with sheep farming.

The WODcast Podcast
18 Fitness Lonnie

The WODcast Podcast

Play Episode Listen Later Jun 20, 2012 58:49


Fitness Lonnie joins Kenny Kane, Eddie Ifft, and Armen Hammer as they discuss where he came from, how his vids are going, and how he's homeless (seriously) and living the dream.

The WODcast Podcast
17 Lindsey Valenzuela, CrossFit Games Athlete

The WODcast Podcast

Play Episode Listen Later Jun 13, 2012 50:21


Lindsey Valenzuela and her husband Arsenio join Eddie Ifft, Kenny Kane, and Armen Hammer as they discuss Lindsey's Games experiences, the future of the Games, her training and recovery, where the Games are going, and Armen's CrossFit crushes.

Talkin' Sh*t with Eddie Ifft
Episode 137: "Sober On Sober" with Kenny Kane

Talkin' Sh*t with Eddie Ifft

Play Episode Listen Later Jun 7, 2012 65:30


Kenny Kane returns for another special episode of Jim and Eddie TalkS hit. Kenny wanted to stay up past his bedtime to hear more about how lives are at stake. Find who's lives are at stake and more when Jim and Eddie TalkS hit.

The WODcast Podcast
16 Lindsey Valenzuela, CrossFit Games Athlete (part 1 of 2)

The WODcast Podcast

Play Episode Listen Later Jun 6, 2012 48:19


Lindsey Valenzuela and her husband Arsenio join Eddie Ifft, Kenny Kane, and Armen Hammer as they discuss Lindsey's Games experiences, the future of the Games, her training and recovery, where the Games are going, and Armen's CrossFit crushes.

Talkin' Sh*t with Eddie Ifft
Episode 136: " Exploiting An Animal" with Kenny Kane

Talkin' Sh*t with Eddie Ifft

Play Episode Listen Later Jun 5, 2012 61:26


Kenny Kane on this very special episode of Jim and Eddie TalkS hit.  Join the guys as they celebrate another Jason-free episode and discuss the finer things in life. All that and more when Jim and Eddie TalkS hit.

The WODcast Podcast
15 Dr. Lindsey Mathews, D.C.

The WODcast Podcast

Play Episode Listen Later May 30, 2012 63:39


Dr. Lindsey Mathews joins Eddie Ifft, Kenny Kane, and Armen Hammer as they discus common CrossFit injuries, Eddie's numerous injuries, the lifetime of an elite CrossFitter, and CrossFitting while pregnant.