Podcasts about Acroyoga

In this episode, Joe interviews Jeremy Falk: certified instructor and training program developer for Kama Flight; and Dr. David Rabin, MD, Ph.D.: board-certified psychiatrist and neuroscientist, co-founder & chief Medical Officer at Apollo Neuroscience, and advisor to Kama Flight. Kama Flight is a wellness modality for partners, inspired by the movements of Watsu therapy, Thai massage, 5Rhythms, tango, improv dance, and Acroyoga. At the heart of it is the dynamic between the two people engaged in the dance (the ‘base' and the ‘voyager'), which touches on collaboration, leadership, receptivity, strength, surrender, and most importantly, trust. The communication and instant feedback shared between the partners mixed with the healing energy of the somatic movements results in moving stuck energy out of their bodies while also making them more comfortable with touch, agency, and consent – which could be extremely beneficial toward preparing for a psychedelic experience. They talk about: The four principles behind Kama Flight: permission, presence, polarity, and play The humility and humor in people trying (and failing) some of the movements, and how that is healing in itself The huge benefit in people switching between the roles of base and voyager What kind of growth they've seen in clients over extended periods of time The importance of making time for pleasure in our lives and more! For links, head to the show notes page. 

Julia, a yoga teacher, shares her inspiring journey of self-discovery, moving from a disciplined upbringing in Russia to finding her path in yoga and personal growth. After initially finding solace in yoga amidst her military family's strict routine, Julia's practice led her to deeper experiences in Bali, where she connected with the Acro Yoga community and took a transformative trek up Mount Agung. Her story highlights the transformative power of yoga in overcoming fears and finding purpose. Julia's journey took her across Egypt, Turkey, and Thailand, eventually leading her to Bali. In Bali, her yoga practice deepened as she started teaching even before completing her formal 200-hour teacher training. She emphasizes the importance of yoga as a practice for personal transformation, not just certifications. Yin yoga and aerial yoga became key practices that helped her release deep emotions, leading to self-discovery and a stronger connection with her body and mind. Julia discusses balancing a busy teaching schedule with rest, emphasizing the importance of rejuvenation and manifesting new intentions through practices like yoga nidra. Her message encourages listeners to believe in the beauty of life, embrace new experiences, and let their dreams become reality. Episode Chapters:00:00:00 - From Russia to Bali: A Yoga Journey 00:04:10 - Upbringing in a Military Family 00:06:10 - Pursuing Passion Despite Parental Pressure 00:08:40 - From Tibetan Teachings to Egyptian Practices 00:10:20 - From Ukraine to Egypt: My Journey to Freedom 00:12:42 - Finding Myself Through Yoga and Self-Exploration 00:16:03 - From Yoga to Photography: A Journey of Self-Discovery 00:19:10 - From Koh Phangan to Bali: A Yoga Journey 00:25:02 - From Dolphin Trainer to Yoga Teacher: A Transformative Journey 00:34:28 - Exploring Aerial Yoga's Unique Challenges and Benefits 00:43:14 - Aerial Yoga Strengthens Body and Mind 00:45:28 - Exploring Acro Yoga and Energy Redirection 00:50:40 - Yoga as a Path of Heart Opening and Connection 00:54:09 - Sharing My Yoga Teachings: From Aerial to Nidra Juliya's Instagram: https://www.instagram.com/juliya.light/

Join Johnnette and Women of Grace blogger Sue Brinkmann for Wacky Wednesday! Today, a look at something called "Acro-Yoga and the dangers of anything related to yoga activities. Plus, answering questions on whether spells can be cast through music and movies, and answers about whether or not it's ok to write a letter to a deceased child. This and more on Women of Grace's Wacky Wednesday!

Join Johnnette and Women of Grace blogger Sue Brinkmann for Wacky Wednesday! Today, a look at something called “Acro-Yoga” and the dangers of anything related to yoga activities.

Join Johnnette and Women of Grace blogger Sue Brinkmann for Wacky Wednesday! Today, a look at something called "Acro-Yoga and the dangers of anything related to yoga activities. Plus, answering questions on whether spells can be cast through music and movies, and answers about whether or not it's ok to write a letter to a deceased child. This and more on Women of Grace's Wacky Wednesday!

Try DeFi Crypto Vaults. Curated by Guantlet. https://Gauntlet.xyz/t1 (Do your own research!) Sign Up For Phenom Poker & Support Table 1 = https://JoinPhenomPoker.com Play at Table 1 = https://table1.vegas Episode 44 - Dylan Weisman Here's a story you didn't know: Dylan Weisman was 13 years old when he started grinding online poker! He built his bankroll without ever depositing a single dollar online. But he put in the work playing freerolls on his dad's account to build up. By the time he turned 21 though he lost his interest in the game and pursued a life in tech. But as poker does to all who hear its call…Dylan came back 6 years later and began an epic sun-run that's ongoing. So cross those legs, close those eyes, or Acro-Yoga your way through this episode. And listen to this eclectic Poker Champion take you along for an amazing ride through his story. 00:00 Who is Dylan Weissman 07:56 Online Poker at 13 Years Old?! 13:47 Vices in Poker & Stimulating the Brain 17:52 Rounding Private Games at 16?! 21:40 Why Go To College? 28:50 How would you do poker again/now? 40:02 Pegging With Jeremy Ausmus 42:47 Salty Regs 48:25 Mid-Roll Ad 48:56 PokerGO, MTTs, and Making Poker Fun 55:29 Phil Hellmuth Story 56:46 Crazy Mike 01:00:42 Dylan's Return To The Ring 1:10:03 Getting to Super High Stakes 1:18:34 Dylan's Better Than Shaun Deeb?! Dylan's Links: https://dylanweisman.com X = https://x.com/Dweisman13 IG = https://www.instagram.com/dr.gto/ Twitch = https://www.twitch.tv/co0kies1 Table 1 Links:

Jenny Sauer-Klein's journey as a serial entrepreneur has seen her start four influential ventures, including AcroYoga, Scaling Intimacy School of Experience Design, Play on Purpose and The Culture Conference. Jenny co-founded AcroYoga, a global phenomenon blending acrobatics and yoga, which has captivated millions worldwide, including Hollywood celebrities, professional athletes and Silicon Valley innovators. Professional athletes and Silicon Valley innovators. Her other ventures focus on creating transformational experiences and deep connection. Throughout her career, Jenny has been a sought-after speaker and consultant for top organizations including Google, airbnb, dropbox and UC Berkeley's Haas School of Business. Her insights and work have been featured in major media outlets such as the New York Times, Forbes, Fast Company, Inc Magazine and Tim Ferriss' book Tools of Titans.This episode is sponsored by Pareto Labs, an online business education platform.Subscribe on Apple Podcast , Spotify or other major streaming platforms.If you have a comment, a question you wish I'd asked, an idea for an episode or want to say hi, I'd love to hear from you! For inquiring guests, please keep in mind that this podcast is for the benefit of listeners and I am not interested in any “puff pieces.” Thank you for understanding!Let's connect!Website: https://www.annemcginty.com/LinkedIn: https://www.linkedin.com/in/annemcgintyInstagram: https://www.instagram.com/annemcgintyhost

In this episode, we sit down with Rob Li, a renowned AcroYoga instructor and founder of Active Elixir. Join us as we delve into the fascinating world of AcroYoga, exploring Rob's journey from business to fitness, the innovations in AcroYoga apparel, and the incredible benefits of this unique practice.Timestamps00:00 Introduction to AcroYoga and Rob Li02:00 Transition from Business to AcroYoga10:00 Innovations in AcroYoga Apparel20:00 Teaching Workshops Worldwide24:00 Empowering Moments through AcroYoga28:00 Community Building through AcroYoga52:00 Demonstration of AcroYoga PosesActive-Elixir: https://www.active-elixir.com/AcroYoga #RobLi #Yoga #Fitness #ActiveElixir #OldFriendsNewStories #YogaCommunity #AcroYogaApparel #Acrobatics #Mindfulness #HealthAndWellness FreeMind Podcast is a podcast series that brings you inspiring stories from unique individuals across various fields. Hosted by Nate, we dive deep into the journeys, challenges, and triumphs of our guests, providing valuable insights and motivation for our audience. If you enjoyed this episode, please like, comment, and subscribe! Share your thoughts and let us know what you found most inspiring about Rob Li's journey. Stay tuned for more exciting episodes of "Old Friends, New Stories"!Become a supporter of this podcast: https://www.spreaker.com/podcast/freemind-network-podcast-unveiling-the-grit-of-leadership--5189978/support.

On a recent trip to Port Aransas, Mia and Adrienne had the pleasure of interviewing Kaisen, a Corpus Christi Yogi, Acro Yoga lover and Parkour enthusiast. Kaisen's journey to Yoga started while practicing Parkour and braving the frigid weather in Ohio. A few of his professors from Ohio State University, invited him and his friends to practice hot Yoga in their math classroom one cold winter day. After surviving a near fatal car accident, Kaisen credits his Yoga practice for getting him through some of the toughest times in his life. Follow Kaisen on the 'Gram @KaisenonearthFind him online @ divinemoonyoga.comSend us a Text Message.Wanna be on the show? Click here to fill out our guest info form or drop us a email at yogachanged@gmail.comFollow us on TikTok:https://www.tiktok.com/@yogachangedFollow us on Instagram:https://www.instagram.com/yogachanged/For more, go to https://howyogachangedmylife.comThe theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other original yoga-inspired compositions by visiting bio.site/mcrworks. For the latest updates on upcoming events featuring his live music for yoga and meditation, be sure to follow @maryogamusic on Instagram.

In this episode Matt and I chat over how years of using and abusing his body eventually led him to yoga where he explored his curiosity for understanding his unique path to feeling better. About Matt Yoga instructor Matt Giordano gives credit to an influential figure from his teenage years – his high school art teacher – for sparking within him the curiosity and tenacity that eventually led him to yoga. It was Eileen Walk who told Giordano, “You are not allowed to say ‘I can't.' You must rephrase to a question: ‘How?'” That inquisitive and unrelenting spirit laid the foundation for Matt to begin a devoted yoga practice. When coupled with his passion to understand the physics and subtle alignment of the body, Matt's dharma as a teacher came into focus. Originally from Sea Cliff, Long Island, Giordano spent 7 years developing his teaching style while living in Manhattan, where he taught at local studios (Pure NYC, Equinox). Matt now travels internationally to teach his signature technique-based style of yoga, educating yoga students on how to use their bodies in a profound and life-changing way. Well known for his ability to guide students deeply into postures with his refined attention to detail and precise action cues, Giordano is an adept guide for students of all levels at festivals, workshops, and in his weekly studio classes. His study of biomechanics and integrative mind-body techniques informs his teaching, as he draws upon wisdom from traditions of yoga, martial arts (Aikido and Tae Kwon Do), acrobatics, AcroYoga, and Thai Yoga Massage. Matt is known to inspire humble confidence, allowing students to find ease while expanding the edge of their comfort zones. In 2016, Matt created and founded an international school of yoga that focuses on community, growth and authentic teaching, and he hosts trainings each year out of his home in northwest Connecticut. __________________________________________________________________________________________________ Learn More with Matt:Matt Giordano website Matt's YouTube Matt's Instagram ----------------------------------------------------------------- My Socials:   ⁠Celest's Instagram⁠ ⁠Celest's Website ⁠ ⁠Too Flexible To Feel Good Book

Unser Gast in Folge 35 ist die wunderbare Lena Kettner, die uns von einem Studiengang berichtet, der bisher noch gar nicht thematisiert wurde: Theater-, Film- und Fernsehkritik (TFFK) konnte man als Ergänzungsstudiengang studieren. Mareike und Lena unterhalten sich also darüber, wie man seinen Weg in das Studium findet, wann sich Lenas Interesse von Theater zu Film verlagert hat, was ein Verleih macht und wie man durchs Bloggen auch inhaltlich dazulernen kann.Der Ergänzungsstudiengang wurde zum Sommersemester 2021 eingestellt bzw. neu konzipiert. Wann man sich wie wieder bewerben kann, erfahrt ihr hier. Wer mehr über den Verleih erfahren will, für den Lena Kettner arbeitet, kann dies auf der Webseite von Pandora Film tun.Lenas Blog Kulturflüsterin findet ihr hier.Fotos vom Acro Yoga stellen wir auf unsere Webseite. Mehr über die Sportart könnt ihr aber hier nachlesen.Wer von euch Interesse hat, am Kinobetreiberinnen Stammtisch teilzunehmen, kann sich gerne bei Lena melden. Am besten über ihre Pandora Mailadresse! Hosted on Acast. See acast.com/privacy for more information.

Join Leilani and Kimberlyn as they discuss the science and their experience of how humans and animals (even slugs!) need fun and create opportunities to play and find pleasure.  Their Call to Action:  Double your pleasure, double your fun! ™Their check-ins:  Leilani's insights on Halloween shopping and what Kimberlyn learned about herself through her travels around IrelandMentioned in the episode:  Julie Scharper, Johns Hopkins Magazine, “Lighten up—According to Science, it's Good for You.”Doreen Valiente, The Charge of the GoddessNational Book Lovers Day—August 9Get exclusive content and support us on Patreon:http://www.patreon.com/WitchyWit  Facebook:https://www.facebook.com/WitchyWitPodcast  Instagram:https://www.instagram.com/Witchy_Wit  Spotify:https://open.spotify.com/show/3azUkFVlECTlTZQVX5jl1X?si=8WufnXueQrugGDIYWbgc3A  Apple Podcast:https://podcasts.apple.com/us/podcast/witchy-wit/id1533482466  Pandora:https://pandora.app.link/nNsuNrSKneb  Google Podcast:Witchy Wit (google.com)

Today is an interview with Jason Nemer, the co-founder of AcroYoga, a practice that combines acrobatics, yoga and therapeutics. Jason was a champion acrobat. By the age of 16, Jason had won silver and bronze medals at the World Championships of Sports Acrobatics, and at 21, he realized his dream of performing at the Olympic Games. Today we'll discuss this practice which has gained worldwide recognition, with celebrity clients and companies such as Google.Jason Nemer is the author of the book : Move Connect Play: The Art & Science of AcroYoga[2:58] The importance of fun for Jason Nemer, who started as a gymnast and then moved to acrobatics because it was more fun[4:35] What is AcroYoga for Jason?[6:58] Jason Nemer's experience in yoga. [8:38] Jason's relationship with spirituality, and how he met Jenny, the co-founder of Acroyoga.[12:36] Making a business out of the new practice. [15:43] Does AcroYoga have the spirituality of yoga?[17:11] Who are the AcroYoga teachers?[20:31] Should we take things less seriously in sports? Is ego your amigo?[23:23] Which music would accompany the practice best?[24:50] Language can be an obstacle to connexion, so we need to trust our bodies.[29:58] What about the risks of injuries?[32:58] Let's go back to the therapeutics parts of Acroyoga[34:00] How has Jason changed along the way?[37:00] Harvest of The Day : what is the one thing that gives hope to Jason Nemer?Next week, we will release a 5 minutes episode with Anita Frauwallner. She is a gut specialist and explained the importance of the macrobiota during season 5 of Harvest Series. Harvest Series is produced in partnership with Athena Advisers and Capital PartnersYou can follow us on Instagram : @Harvestseries, or @rose.claverie for updatesand watch our filmed podcast or speakers on Youtube : Harvest Series.Sound editing by @lesbellesfrequencesTechnicians in Kaplankaya : Joel Moriasi, Hanan Yasir and teamMusic by ChambordArtwork : Pedro Vidigal & Davide d'AntonioThe founders of Harvest Series are Burak Öymen and Roman Carel.This episode was sponsored by &Soul, for more information including how to claim your first month free check out the link below: &Soul

On this episode the Chicks talk about Goose's recent midwest shows, gendered expectations in the jam band scene, defining Type I & Type II Jams, share live interviews from The Salt Shed in Chicago, spotlight AcroYoga, The Sister Project Podcast and make an announcement about Summer Camp Music Festival! Links: Uproxx Interview with Peter & Rick: https://uproxx.com/indie/goose-interview-rick-mitarotonda-peter-anspach/ AcroYoga Quad Cities FB: https://www.facebook.com/acroyogaqc IG: https://www.instagram.com/acroyogaqc/ YT: https://www.youtube.com/playlist?list=PLGE9mipPgMrkLRTRmECR1rS2eoDFWU2hf Website: https://www.acroyogaqc.org/ The Sister Project Podcast: https://thesisterprojectblog.com/podcast/  Summer Camp Music Festival: https://summercampfestival.com/ Hosted on Acast. See acast.com/privacy for more information.

With over $60 million in live tournament earnings, Justin Bonomo sits squarely at the top of the all-time money leaderboard for poker. No stranger to controversy or strong opinions, Justin opens up to The Heart of Poker's Kara Scott about topics ranging from Burning Man, what he wishes people knew about him, his greatest fears and his idea of an absolutely perfect day.  Justin reveals to Kara what he'd love his life to look like in the future and the importance of connection, love and friendships. They pull at the threads of misperception around the term ‘toxic masculinity' and dive into how important it is for men and boys to be able to talk comfortably about their feelings and the actual strength that shows.  Content warning: While talking about his early struggles with depression Justin and Kara touch on the difficult subject of dealing with suicidal ideation and what it can be like to face that and come through it. If anyone listening is feeling a similar darkness please reach out for help or call a suicide hotline in your area.  Don't forget to check out our previous episodes with such fantastic guests as Mustapha Kanit, David Tuchman, Tiffany Michelle, Jon Van Fleet and Benny Glaser.

Welcome to Episode #82 of the Wild Yoga Tribe Podcast! My conversation with Serena Burgess, a yoga teacher from Sri Lanka, was so illuminating as we took a deep dive into the intersection of yoga and activism. I hope that this conversation made you curious about how you can use the ancient tools of yoga as relevant sources of liberation in the modern world. After all, it's all yoga. If you're looking to tune into a podcast episode that is all about yoga in Sri Lanka then this is the conversation for you. Support the podcast: https://www.patreon.com/wildyogatribe Tell me more about Serena Burgess Serena Burgess has been teaching yoga for 18 years and has led numerous workshops, retreats, and yoga teacher trainings. She is the founder and yoga studio owner of The Om Space. She is certified in Acro Yoga, prenatal/postnatal yoga, and more! She has crafted courses and workshops about the intersection of Yoga and Activism and is passionate about her work as a doula and as an advocate for better birthing experiences for women in Sri Lanka. Some of the courses that Serena has created are the Inner Guru Training (co-founded by Eva Priyanka Wegener at Sri Yoga Shala, Personal Resilience Course, and Conscious Courage. Serena teaches weekly and leads intensive at Prana Lounge in Colombo.  For the skimmers - What's in the Yoga in Sri Lanka episode? The intersection of yoga and activism The economic crisis of Sri Lanka: The “Canary” Philosophy of yoga: using ancient tools as relevant sources of liberation in the modern world What yoga teachers teach in a class is a fraction of what students teach Advocating for better birthing experiences for women in Sri Lanka The only Doula in Sri Lanka What to expect in the Yoga In Sri Lanka episode of the Wild Yoga Tribe Podcast Serena Burgess came to yoga while living in the UK at the Shivanada ashram there. After receiving her certification, she moved back home to Sri Lanka where she opened her own yoga studio, The Om Space, in Colombo. While the pandemic caused the studio to shut down, Serena expressed nothing but gratitude for the shift of her energy and intention. Burgess's practice of yoga also intersects with activism. She became involved in the Aragalya struggle, which was a people's uprising in Sri Lanka. Burgess's involvement in activism started when she began feeling that something was not right in the world, starting with the separation of children at the borders in the US. She feels that a lot of people are living with a slight feeling that things are not quite right due to the economic crisis and other issues affecting the world. Yoga has helped her engage in the generative story and see the good things that are happening in the world. Serena Burgess believes that these ancient tools can be utilized in our modern world to face the challenges we come across. Serena has also formulated a workshop called Conscious Courage, which is aimed at allowing people some space and time to figure out how they would like to show up in the world. Serena believes that yoga is not just about practicing asanas but can be integrated into daily life. After all, it's all yoga! Curious? Tune in to the whole yoga in Sri Lanka episode! Connect with Serena Burgess  www.omspaceserena.com https://www.instagram.com/omspaceserena Want more? Head on over to my website  https://wildyogatribe.com/thepodcast/ Mediate with me: https://insig.ht/6gFTaXHlogb Flow with me: https://www.youtube.com/c/WildYogaTribe Book a private yoga or meditation class with me: https://wildyogatribe.com/yogaclasses/ Everything you need is just one click away! Check out all the resources here: https://linktr.ee/wildyogatribe --- Send in a voice message: https://podcasters.spotify.com/pod/show/wildyogatribe/message

Jenny Sauer-Klein is the founder and CEO of the Scaling Intimacy School of Experience Design, which trains event leaders to weave connection into the fabric of their events strategically. She is passionate about designing transformational experiences that prioritize connection over content and regularly consults for organizations like Google, Airbnb, Dropbox, and the Haas School of Business. Jenny created Play On Purpose, a video tutorial library with over 80 of her best virtual and in-person team-building games, to support facilitators to confidently engage and connect groups and teams. Links:Jenny on LinkedIn - https://www.linkedin.com/in/jennysauerklein/The Scaling Intimacy School of Experience Design - https://scalingintimacy.com/Tim Ferriss #455: Rabbi Lord Jonathan Sacks - https://podcasts.apple.com/us/podcast/455-rabbi-lord-jonathan-sacks-on-powerful-books-mystics/id863897795?i=1000489237045Designing Experiences by J. Robert Rossman - https://www.amazon.com/Designing-Experiences-Columbia-Business-Publishing/dp/0231191685SUNY study of platonic peer to peer relationships - https://www.geneseo.edu/sprgThe 36 Questions That Lead to Love - https://www.nytimes.com/2015/01/09/style/no-37-big-wedding-or-small.htmlEmbarc Chicago - https://embarcchicago.org/Dr. David Kolb's Experiential Learning - https://educationaltechnology.net/kolbs-experiential-learning-theory-learning-styles/Play on Purpose - https://playonpurpose.com/Acroyoga - https://www.acroyoga.org/Dramatic Arc Event - https://typoistd.files.wordpress.com/2011/07/wk1_narrative_structures.pdfTopics:(3:28) - What is the Scaling Intimacy School of Experience Design?(5:03) - How did this business originate?(12:02) - What's the purpose behind putting a client into the story? (13:57) - Are you essentially turning every session into a workshop?(17:40) - Is creating an A to Z framework all you need to do to put them into the story?(19:23) - What other elements should people pay attention to as far as creating a story?(25:19) - What are the best ways to get folks engaged in a session?(34:20) - Is this approach to creating human experiences relevant to any event?(36:02) - How do you define connection?(38:19) - What are the principles of connection?(52:09) - How important is physical space and touch?(1:0:17) - What advice do you have for people to foster better, deeper connections in their lives?(1:07:50) - Do you have any final thoughts?

Inner Beauty and Health with Kate BurkettGet Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off!Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off)Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order)Elemental Evan InstagramEmail: elemental.evanhw@gmail.comSeed Daily Synbiotic (Prebiotic & Probiotic) Use code ELEMENTALEVAN15Elemental Evan Youtube PageBlock Blue Light Glasses and Accessories (15% off with code ELEMENTAL)Kate's Website for all events and workshopsKate's Instagram @kate_inparadiseIn this week's Wellness Wednesday episode, Evan is joined by Kate Burkett. Kate is a fellow Acro Yogi who leads Acro Adventure Retreats all around the world with her partner. Evan and Kate shares their favorite benefits from AcroYoga as well as the role that it's played in their relationships with their partners. Kate also sheds some light on her work as an Inner Beauty Coach. Kate explains why doing inner work such as meditation, forgiveness, gratitude, and self-love is so important for our health and wellness. Evan and Kate discuss dieting and exercise and why they lack in terms of truly healing a person. When it comes to health, it's important for us to not just focus on the physical aspects of health but to rather look at health as multi-faceted. Which is one of the reasons why this show is called the Elemental Evan Show, because Evan looks at all elements of health, not just one or two.Hopefully you enjoy this episode as much as Evan did while recording it, and as always do everything with good intentions and connect to your elements.Disclaimer:This podcast is for educational purposes only, it is not a substitute for professional care by a doctor or other qualified medical professional. Evan Roberts is not a medical professional and this podcast is provided on the understanding that it does not constitute medical or other professional advice or services. Statements and views expressed on this show are not medical advice, this podcast, including Evan Roberts and any guests on the show, disclaims responsibility for any possible adverse effects from the use of information contained in this episode. If you think you have a medical problem please consult a medical professional.

In this episode we get to sit down with Eric Sipes! Eric is an Acro Yoga teacher, an Acrobatic Performer, a Photographer and Videographer, and he is a wonderful human. During the episode we get to discuss some of Eric's origins as a yogi and acrobat, his perspectives on communication and how one's ability to communicate can enhance or affect their relationships, and we discuss the esoteric phrase "as above, so below" and how it relates to the very real relationship of supporting someone in mid air. You can find more of Eric on Instagram @Sipes or at one of his Acro yoga classes Tuesdays - Begginer Acro Yoga 6:15-7:15 at St. Luke's Church on the avenue Wednesdays - All levels Acro Yoga at Movement Gyms in Hampden Thursdays - Intermediate/Advanced Acro Yoga at St. Luke's Church on the Avenue You can also find Eric's photography and videography work at https://www.pivotalvisuals.com/ or on instagram at @pivotalvisuals

Consciously or subconsciously, many of us live life for others, functioning in a state of anxiety, self-deprecation, and co-comparison. But life is too short to miss out on the freedom and joy of being your unique self. Chelsea Kauai shows us the beauty in intentional living, from aligning with your joy to trusting yourself, nurturing patience, and always making space for fun. She's passionate about movement and mindfulness and sharing these gifts with the world. It is never too late to fall in love with yourself. Discover yourself & connect with what lights you up. Chelsea Kauai is an adventure enthusiast, filmmaker, advocate for intentional living, and journalist who pivoted into a full-time creator. She has worked with clients such as Canon & The National Parks Foundation and had three eco-innovative product launches. She's been featured in Forbes, Travel & Leisure, Women's Health, Huffington Post & more. TIMESTAMPS: 05:10 - Spark with social media 10:35 - Mindfulness 14:22 - Building structure in your life 20:44 - Following your heart 23:36 - Living in alignment 27:13 - Free diving, breathwork & mindset 41:29 - Acroyoga, play & human connection 47:47 - Overcoming unworthiness FIND CHELSEA ONLINE: Website Instagram: @chelseakauai SPONSOR: Apostrophe | get your first visit for only $5 with code TLL at Apostrophe.com/tll MENTIONED: 2023 Artist of Life Workbook by Lavendaire “Notes to Self” journal by Chelsea Kauai Chelsea Kauai Presets Naval Podcast “30 Lessons for Living” by Karl Pillemer The video version of this interview is available on YouTube: Episode 204 SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST Apple Podcasts Spotify YouTube LAVENDAIRE YouTube Instagram

BEST SUMMER of 2022!! Thank you ALL for being patient while I soak in my summer! HUGSIn this episode Jeremey and I have a conversation about how we use NVC in our workplace and in our families. The situations that come up in the workplace for me were making sure students are listening and ready to learn, including everyone and respect the pro-nouns of others in how they want to be identified and exploring students needs in an Acro-Yoga setting. We all have many different cultures and dynamics in how our families function and operate. NVC has helped me see underneath the worry that my dad has for me or how Jeremey's dad has for his mom. When we can see the bigger picture of the needs underneath we can follow those with a deeper sense of compassion. I hope you enjoy this conversation with me and one of our Living connected listeners Jeremey. Please don't hesitate to email or record a voice memo for me to listen and attach it to the email I would love to hear from you. The email is in the description of every episode at the bottom. Let's dive into this exploration!! Resources:Book: Never Spilt the DifferenceCONTACT INFORMATION:Email: Livingconnected.nvc@gmail.comInstagram: livingconnectednvcLiving Connected Facebook PageWebsite: https://www.buzzsprout.com/1153175Music is brought to you by: https://www.purple-planet.com/

Connection Catalyst, Yogi, and Movement Creator Andrew Sealy shares his advice for cultivating a life that is in alignment with your highest path. He tells his story of finding Yoga and living devotion every day. He also explains how he has found deeper human connection through acro-yoga. And expands on his vision of healing the planet through creating conscious communities.   ___________ Timecodes: 0:00 Intro 4:06 Andrew's Life of Devotion 17:35 Self Love 23:34 Impact by Example 30:16 Acro-Yoga & Human Connection 36:36 Cultivating Community 47:15 Vision for the Future 1:02:35 Conclusion ___________   Andrew Sealy:   Andrew Sealy is a connection catalyst, a Yoga artist, and a movement creator. His days are spent traveling to find adventure, practicing to cultivate growth, and constantly absorbing wisdom to creating new experiences that he shares with love to his friends around the world. He finds joy in interviewing Yogis from all walks of life to share their inspiring stories on the Yoga Revealed Podcast.   Instagram: https://www.instagram.com/andrew7sealy/ Andrew's App: https://apps.apple.com/us/app/andrew-7-sealy/id1601202016?utm_source=hoobe&utm_medium=social Website: https://www.andrew7sealy.com   ___________   Know Thyself Instagram: https://www.instagram.com/knowthyself/ Website: https://www.knowthyself.one Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg   Listen to all episodes on Audio:  Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026 Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927     André Duqum Instagram: https://www.instagram.com/andreduqum/   Meraki Media https://merakimedia.com https://www.instagram.com/merakimedia/See omnystudio.com/listener for privacy information.

Ashira was a late bloomer in the movement world, she spent most of her childhood and pre teen years dipping her toes in movement but mostly focusing on music.It wasn't until her mid 20's when she tried Pilates reformer that she found a sustainable way to not only consistently be active, but to enjoy being active.Ashira tried acro yoga for the first time at a music festival in 2012 in Costa Rica. She dove deep into the world of acro yoga in 2017 in Orange County, CA and never turned back. Today she practices less of the acro yoga side and more partner acrobatics (Icarian and standing), hand-balancing and loves cross training with Pilates reformer, barre3 and yoga (primarily vinyasa). ABOUT the HOST:Seth Budaiwww.theelementaltrainer.com

Hello, and welcome back to the Robin Zander Show! Today, I'm pleased to sit down with my dear friend Jenny Sauer-Klein. Jenny is the founder of Scaling Intimacy: a School of Experience Design, and the Culture Conference, an invite-only immersive 2-day event for leaders. She is an experience designer, facilitator, and also the co-founder of the global movement of AcroYoga. Jenny played a big role in the earliest days of several of my businesses, including Robin's Cafe and Responsive Conference, and I learned a lot from her when I started building physical spaces for people to gather and learn. In today's conversation, we discuss Experience Design, how the pandemic only accelerated the importance of skillful facilitation, and much more. For part I of this conversation, listen in here: https://www.robinpzander.com/co-founding-acroyoga-how-to-create-a-global-movement-and-the-courage-to-start-over-with-jenny-sauer-klein/ Learn more about Jenny and her work: https://www.jennysauerklein.com/ https://scalingintimacy.com/ Learn more at www.robinpzander.com

Eleven is an otherworldly, two-spirited (non-binary) mystic, shapeshifter, and wayshower here on a mission to initiate souls back home to that which they already are: pure love and perfect cosmic duality. With an ancestral background that spans across the globe (Native American, Hispanic, Chinese, French), they intuitively blend sacred ritual practices from indigenous tribes and ancient rites of passage from the mysterious Magi into the services they offer. For more than a decade, Eleven has been a sought-out dreamseer, clairvoyant, spiritual teacher, and on-camera talent in Los Angeles for top celebrities, world-class entrepreneurs, and some of today's leading thought leaders   Eleven is offering a special discount to Thought Room listeners for any House of Magi experiences. Just enter the code THOUGHTROOM on your application or send Eleven (@iamelevenxx) or Nick Onken (@nickonken) a DM. Tell them Hallie that Hallie Rose at the Thought Room sent you to take advantage of this offer. You can find their next experience in Tulum, Mexico here.    Thought Roomies- I started a Telegram channel!!! More than 190+ you have already joined this free community where you'll receive my daily musings, poetry, playlists, meditations, insights, live streams, and more! Want to get into my inner circle? Click here → https://t.me/hallie_rose ←    If You Enjoy The Thought Room Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts or give us a shoutout on Instagram with your favorite moment from this episode for a chance to be re-shared. Find me on Instagram @hallie_rosebud and @thoughtroompodcast.  If the Thought Room means something to you, I want to know.  Your voice means the world, and YOU matter to me.  Please consider writing me a line or two, or share your excitement by tapping the link below.    ↓Quick link to leave some ♥ LOVE ♥  for The Thought Room: ↓    → https://kite.link/Review ←  As a thank you, download my free gift to you: 5 Minutes to Freedom Meditation  https://www.hallierose.com/meditation This episode is sponsored by:   Alive Water  Click here —> alivewaters.com Use the coupon code “THOUGHTROOM” for 33% off!   Goddess Code Facial Oil  Click here —> goddesscodeskincare.com Use the coupon code “THOUGHTROOM” for 10% off!   Botanic Tonics Feel Free  Click here —> Botanic Tonics Feel Free Wellness Tonic   Use the coupon code “ThoughtRoom-20” for 20% off!   3rd Eye Cacao:  Click here —> https://thirdeyecacao.com/thoughtroom Use the coupon code “THOUGHTROOM” for 15% off!   Why cacao? As an excellent alternative to coffee, cacao is rich in theobromine, a native relative to caffeine. Theobromine's heart-opening effects energize the body and elevate the mood.  Third Eye Cacao is organically grown, hand picked and sun-dried. Just boil water— Third Eye Cacao is easy enough for your morning ritual, and pure enough to be used for cacao ceremonies! (Check out Ep. 40 with Third Eye Founder, Neil Ryan Dumra).    Somatic Release Breathwork:  Click here —> Somatic Release Breathwork Training with Steven Jaggers Use the coupon code “THOUGHTROOM” for $200 off in-person or online training!   Upgraded Formulas Click here —> upgradedformulas.com Use the coupon code “THOUGHTROOM” for 15% off your first purchase!   Ra Optics Click here —> RaOptics.com Use the coupon code “THOUGHTROOM” for 15% off your online purchase! Topics Explored:    6:16: “If you build it, they will come” - Eleven's work with Nick Onken to co-create House of Magic   10:03: Eleven's journey of anchoring into their essence and stepping into their name Glamor magic and adornment The power of mirror work and reflecting ourselves back to ourselves Plant medicine as a catalyst for downloading new codes 20:35: Finding empowerment through the shedding of long maiden hair How Eleven's dream-seeing led to their head shave ceremony Learning to embrace their eleventh toe and anchoring into their new identity 33:17: Eleven's Non-Gender Reveal party and journey to non-binary discovery Two Spirit and connecting to the ancients The challenges of walking through this world with conventional beauty and fielding the projections and desires of others 44:28: The role of non-binary in tribal culture and accessing both masculine and feminine energies The technology of the womb How to balance being wayshowers with resourcing and protecting your own energy to keep your cup full  56:04: Blossoming into LGBTQ dating spaces and polyamory  Hallie's journey into the AcroYoga community in New York and learning about touch with consent How to shine your light without inviting in unwelcome energy or desire The queerness of nature 1:31:48: Eleven's magical background as the child of traveling magicians Embracing the art of magic and spellcasting  Resources:   Eleven on IG | @iamelevenxx Move, Connect, Play: The Art and Science of Acroyoga by Jason Nemer   Connect with Hallie Rose: Thought Room IG | https://www.instagram.com/thoughtroompodcast/  Hallie Rose IG | https://www.instagram.com/hallie_rosebud/ YouTube |http://bit.ly/ThoughtRoomYouTube  Website | www.thoughtroompodcast.com    WAYS TO SUPPORT THIS SHOW!    → SUBSCRIBE: Apple, Spotify, YouTube     → LEAVE A SHORT APPLE PODCASTS REVIEW: https://kite.link/Review  Would you please consider leaving a typed review on Apple Podcasts? 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Mercedes is a full-time international Healing Arts teacher. Her passion is to help others learn and empower themselves through Yoga, Reiki, AcroYoga, Thai Yoga, Meditation, and Educational Wellness Workshops. Mercedes's own journey with yoga inspired her to deepen her practice and then share her passion for this practice with others on their journey. As a teacher, she encourages students to turn inward during their practice to experience self-inquiry, getting comfortable outside of their comfort zone, and be an observer of their bodies and minds. Her aim is to cater to the physical needs of the students while making sure to deliver a practice that intends to unify the mind, body, and soul in a safe and supportive environment.Connect with Mercedeshttps://mercedesani.com/ Rainbow MeditationJournal PromptTake some time after doing the guided rainbow meditation at the end of this episode to free-write in your journal. See what bubbles up. Thanks for listening.xo-JackieInterested in learning about Ayurveda, checking out my workshop offerings, buying some small batch goods, or working with me as your Ayurveda Health Counselor? Check out my new Madre & The Muse website!!www.madreandthemuse.comSupport the show

In this episode, Miria talks about how following the little nudges has lead her down the path to live out the life that SHE wants to live.Miria Lovlin is a transformational mentor who guides you through healing and clearing the parts of yourself that hold you back from living your life to its ultimate potential and full bloom. Miria's WebsiteFollow Miria on InstagramFind Miria's Facebook community hereFollow Candace on Instagram

Alright, Brave Table fam, this is a super FUN episode. How can we use play to nurture trust, strengthen ourselves physically and mentally, and connect deeper with others? One answer is AcroYoga, and I'm so excited to have with me for this conversation the Co-Founder of the AcroYoga movement and author of Move, Connect, Play: The Art and Science of AcroYoga — the amazing Jason Nemer!   Jason's work was featured in Tim Ferriss' New York Times bestselling book, Tools of Titans. He's also coached big-time names like Sergey Brin and Ashley Judd and has brought his training to team-building events for major companies like Google, FourSigmatic, and TrueX.    Jason is a rockstar when it comes to turning sucky life moments into big, juicy dreams. Instead of succumbing to injuries he endured as a young acrobat, he found lessons and wisdom in his setbacks so he could fly forward (literally and figuratively!) into performing at the opening ceremony of the 1996 Olympics! It was here that Jason experienced a visceral sense of community for the first time and knew it would be his mission in life to cultivate the same experience for others. With his business partner Jenny Sauer-Klein, they would go on to birth AcroYoga into this world!   You definitely want to tune in for Jason's story, loves. Plus soak up all the knowledge and profound insights he has to share. Here's a taste of what we talk about…   - How to stop people-pleasing and prioritize what feels good to you - The value of being patient and slowing down - Strengthing your relationships through trust-building and play  - Being unapologetic about your own self-care - How to start viewing selfishness in a positive light - How AcroYoga can help create more peace and harmony - Why it's so important to play in relationships - Testing your physical and mental limits and realizing you're much stronger than you think!   Make sure you also check out… - Jason's website at https://www.jasonnemer.com/ where you can get your FREE copy of his 5-day Trust Challenge!  - Grab a copy of his book on Amazon (also available at all major retailers) https://www.amazon.com/dp/1250774179?tag=macmillan-20  - Find him on Instagram at https://www.instagram.com/jasonnemer - If you loved this episode, you'll also love the one I did with Aaron Alexander: Being in Alignment With Yourself https://podcasts.apple.com/us/podcast/aaron-alexander-being-in-alignment-with-yourself/id1608226580?i=1000568986081  - And this one with Emily Hirsh: Taking Ownership of Life Circumstances by Reframing Your Reality To Make It Work for You https://podcasts.apple.com/us/podcast/emily-hirsh-taking-ownership-of-life-circumstances/id1608226580?i=1000566487215  - And with my soul brother Erwin Valencia: The Power of Connection in Friendships & Long Lasting Relationships https://podcasts.apple.com/us/podcast/erwin-valencia-the-power-of-connection-in/id1608226580?i=1000562182397    Thanks for listening, and I hope you loved this episode! If you did, please consider leaving a 5-star review to help others find and benefit from the show.    After you do, send a screenshot of your review to support@globalgrit.co to receive my course on Emotional Mastery as my FREE gift to you. Thanks for helping us get to 100 reviews this month! So grateful for you all.

Para ela, o Yoga é uma ferramenta universal transformadora que ajuda pessoas a interpretar a vida sob diferentes perspectivas. Internacionalista por formação, Milla atuava no mercado financeiro antes de decidir se dedicar exclusivamente à yoga e à meditação. Há 17 anos focada no cuidado da mente e do corpo, acumula mais de 600 horas de mentoria na Índia e no Quênia. Palestrante e TEDx Speaker, pós-graduada em Psicologia Positiva, Ciência do Bem-estar e Autorrealização pela PUCRS, também é apresentadora no Canal OFF do Alma Viajante, do 3000 km Rumo ao Sul e do Respira e se Inspira, temporada I e II. É Life Coach para Mulheres, certificada pela Woman To Be Brasil e especializou-se em Hatha Yoga em Barcelona e Kerala; fez Power Yoga pelo Africa Yoga Project e AcroYoga pelo Método AcroBrasil. É um prazer receber a Milla em nosso Templo! Vamos para mais um imperdível episódio do Pura Connection. Inscreva-se em nosso canal do youtube e assista todos os podcasts: www.youtube.com/puratempleofarts Visite nosso website: www.puratempleofarts.com.br --- Support this podcast: https://podcasters.spotify.com/pod/show/puratempleofarts/support

Do you make time for play in your day?   In this episode of the Align podcast, Jason Near and I chat about the benefits of acroyoga, playing, and connection for our health. While we tend to forget it, humans do need to experience play to feel their optimal selves. We also chat about the concept of the “perfect fit” when it comes to AcroYoga.   Jason Nemer is a world-champion acrobat and the Co-Founder of AcroYoga. Jason's work was featured in New York Times Bestselling author Tim Ferriss' book, Tools of Titans.   What we discuss:   03:20: What does it mean to have space in the body? 08:35: What are meridian lines? 18:04: What is AcroYoga? 21:19: What can people learn about their bodies in this process? 31:13: Does the concept of “perfect fit” exist? 43:13: What are the benefits of �“play”? 48:50: Where does DougChiang fit in? 01:10:19: What does it mean to be extreme?   To learn more about Jason:   Website: AcroYoga.org and JasonNemer.com Instagram: @jasonnemer and @acroyoga      Related Links:   The revised version of the Align Method book is now available with 22 brand-new exercises!   Order here: alignpodcast.com/alignbook   alignpodcast.com/alignmethod for a special discount   alignpodcast.com/community to join our community   magbreakthrough.com/alignpodcast and use ALIGN10 during checkout to save 10%   gettrukava.com/discount/ALIGN15 and use code ALIGN15 to save 15%

Let us know your thoughts @jasonnemer & @michaeltrainerhttps://www.jasonnemer.comMove Connect Play, Jason's bookHttp://www.peakmind.orghttp://www.botanictonics.com"peakmind40" for 40% off

For this episode we bring on the lovely Lori Kaufman. A lady of many talents, she teaches zumba, acro yoga, hosts workshops, reads tarot, & is an amazing astrologist! Our conversation flows around the development of body awareness & how that can enhance your emotional, mental and spiritual awareness as well- it's all connected! We cover insights on acro yoga & the range of benefits it can bring into your life, the intriguing field of astrology & medical astrology, intuition and more! Feel free to check her out at @lorik_127 on instagram and as always, feel free to reach out to me with any questions, conversations or feedback! Namaste 

So much in the world of spirituality may feel overly heavy or serious, but Jason Nemer believes there's other ways.  A student of gymnastics and acrobatics (and a former Olympian), Jason Nemer is the co-founder of AcroYoga, a form of partner yoga with some of the playfulness you get in other acrobatics. Top 5 Things You'll Learn from This Episode: how he grew up being trained by top Russian and Bulgarian acrobatic masters, how the download for acro yoga came in we explore this quote from his new book: “AcroYoga not only has the power to change the body you're in, it also has the power to change the direction your life is going” keeping the integrity of acro yoga in-check, even as it has spread to the world some honest, vulnerable shares of his experiences in spiritual entrepreneurship He also discusses the restoring ceremonial power of tea (and we talk about comparing tea cabinets!). Make sure to join us in our closing practice: a special breath and mantra sequence passed onto Jason from a master teacher of his. Find more from me on IG at @IAMALYSONCHARLES or alysoncharles.com. Visit jasonnemer.com to learn more, and make sure to pick up his new book Move, Connect, Play: The Art and Science of AcroYoga (available wherever books are sold).  This episode was made possible by Lotus Wei. Use code MYSTIC for your Soul Fam discount!

Have you ever had to deal with a student suffering from trauma or PTSD in your yoga class? Or do you want to overcome your own trauma safely through your own yoga practices? In this episode Anthea shares her experiences, knowledge, and guidance on teaching yoga in a trauma-informed way. She explains how and why these tips and cues can help students managing with different types of traumas. Plus delivers some incredibly practical teaching advice. She provides usable tips on teaching, and how to make your classes more trauma-informed. Plus she shares how you can apply this to your own practice too. Listen to the full episode to get the complete scoop! Episode Breakdown: (06:14) What is cognitive neuroscience? (09:27) Defining trauma… (13:18) EMDR therapy (15:46) Right and left brain emotions and logic (18:00) Regulating your amygdala (19:04) Trauma triggers in yoga (22:55) Language and allowing space in your class (29:00) Energetic and visual cues can be great alternatives to physical adjustments (33:24) Savasana can be triggering for PTSD and trauma (36:44) Pose awareness, which poses trigger you (41:35) Bilateral stimulation poses (44:40) Metaphors and visualisations (52:33) Acroyoga can be a powerful healing tool for trauma --- More about Anthea: Anthea is a trauma informed yoga, meditation and journaling guide. In 2021 she started a nonprofit called The Healing Quotient that gives "therapy grants" to individuals recovering from trauma or seeking wellness resources, by providing online access to mental health resources including funding for EMDR therapy with fully licensed professionals. She's also the creator of 3MinMeds, a weekly 3 minute meditation hosted on Smalltalk (a new audio-only platform for creators). All proceeds from 3MinMeds go to fund therapy for minds in need. You can join her community chat called The Healing Quo on telegram for more information! Instagram The Healing Quo --- Related episode links: https://podcast.goingproyoga.com/episode-68-trauma-informed-with-rusty-price/ https://podcast.goingproyoga.com/episode-43-benefits-of-practicing-acro-yoga-with-caspian-burrell/ --- About Going Pro Yoga: Going Pro Yoga is the first platform dedicated to supporting teachers in furthering their education and helping you transfer what you learn to the ‘real world' of yoga immediately so that your confidence and your classes continue to grow! **Create a Free Account at Going Pro Yoga and receive access to: The first EVER Yoga Cueing System for over 120 yoga poses, with over 300 variations and modifications, to refine your teaching The first EVER Sequencing Vault with over 70 videos to plug-in-play and create your own sequences in minutes. The first EVER Injury Management and Injury Prevention Program for Yoga Teachers from a licensed Physical Therapist And so much more.. To Learn More, Visit Going Pro Yoga, and Create an Account for Free! --- Send in a voice message: https://anchor.fm/goingproyoga/message

Episode 61 ~ handSTANDING Strong for Ukraine with Dave CiolkoszJoin this fascinating discussion I had with Dave Ciolkosz who is an American born acrobat/gymnast who has been living in Ukraine training with the Ukranian acrobats over the past 10 years. Both he and his wife have had to flee the country due to the attack from Russia. Listen first hand to what it was like to be on the ground while strategizing an escape plan and what it was like to hear and feel the bombs exploding in Kyiv. Dave is a talented acrobat and artist. He describes his journey toward learning the one armed handstand from some the greatest acrobats in the world. He also shares his stories about creating oil paintings and the hope that his collection is still safe in Ukraine.Check out the FREE World Class Handstand Diagram eBook by Dave which explains in detail what he has learned about hardstanding complete with hand drawn illustrations he created to describe the intricacy of this art form. The photo of the cover of the eBook is of his grandparents that he explains during our discussion.Here is the link to the video of the explosion that Dave talks about that made their window light up bright red. https://www.youtube.com/watch?v=I90otRYs54Q  Video footage is on 3:04-3:12Find Dave on Facebook here for updated posts of his whereabouts and well being.Thank you for listening and a sincere Thank You to Dave for sharing his story with us.New Student Livestream Special ~ Try 2 Weeks of Free Unlimited Livestream Yoga Classes  at Native Yoga Center. Sign into the classes you would like to take and you will receive an email 30 minutes prior to join on Zoom. The class is recorded and uploaded to nativeyogaonline.com ~ Click Here to join.Find us at: nativeyogacenter.comOnline Yoga Class Library: nativeyogaonline.comThai Massage info: palmbeachthaimassage.comNative Yoga Blog: toddasanayoga.comInstagram: @nativeyogaThank you Bryce Allyn for the show tunes. Check out Bryce's website: bryceallynband.com and sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify.Please email special requests and feedback to info@nativeyogacenter.com Please share this episode with your friends, rate & review and join us next time.

In this episode, Anne Muhlethaler, host of Out of the Clouds, interviews consultant and experience design specialist Jenny Sauer-Klein. Jenny is passionate about how we get together as groups and how we learn, and she regularly consults for organisations like Google, Airbnb, Dropbox and the Haas School of Business. She is a wonderful facilitator who has spent her life creating lasting experiences for a myriad of different audiences and is a frequent presenter at international conferences and has been featured in The New York Times, Forbes, Fast Company, and Inc., as well as Tim Ferriss' book “Tools of Titans”.In this conversation, the native New Yorker shares with Anne her personal journey, how she went from Broadway actress to yoga teacher, which led her to therapeutic acrobatics and then on to launching AcroYoga with co-founder Jason Nemer. Jenny talks about how she stepped away from this previous career despite having scaled AcroYoga to an international brand, community and organisation with millions of practitioners, and how she came later to understand that the values that AcroYoga was based on -- trust, connection and playfulness -- were still her core values that would guide her towards her next steps.Jenny also explains her thoughts on how we gather and learn. The two go over some of the pillars of the experience design training program Jenny created (named Scaling Intimacy, which Anne took last year) and how you can help people make a crowd of 100 people feel like a gathering of 10. The three-day workshop caters to those wanting to develop interactive and engaging live events where collaborative learning and connection are privileged over content. ​​​   Finally, the new mom talks about her experience of pregnancy during COVID, and distils the essence of the TED talk she gave (while 8 months pregnant) in January 2021 on the 3 Keys to Virtual Connection. If you are into leading engaging events or want to create meaningful experiences and inspire your communities with a sense of purpose and connection, this is the episode for you. Happy listening! *** Selected Links from Episode You can find Jenny at https://www.jennysauerklein.com/And Scaling Intimacy School of Experience Design - https://scalingintimacy.com/Play on Purpose - https://playonpurpose.com/You can watch Jenny's TED talk, the 3 keys of virtual connection https://www.ted.com/talks/jenny_sauer_klein_3_keys_to_virtual_connectionKen Nateshvar Scott https://contactyoga.com/Jason Nemer and Acro YogaLearning zones framework - https://www.mindtools.com/pages/article/learning-zone-model.htmPryia Parker - The Art of Gathering bookThe study by Arthur Aarons about interpersonal closeness https://journals.sagepub.com/doi/abs/10.1177/0146167297234003Business Insider article on Breema, Tim Ferriss and no hurry, no pause https://www.businessinsider.com/how-tim-ferriss-keeps-from-burning-out-2017-1?r=US&IR=TBreema - https://www.breema.com/The Red Tent - https://www.goodreads.com/book/show/4989.The_Red_TentStinson Beach - https://en.wikipedia.org/wiki/Stinson_Beach,_CaliforniaThe song Ani Kuni by Polo & Pan  *** If you enjoyed this episode, click subscribe for more, and consider writing a review of the show on Apple Podcasts, it helps people find us and also helps to secure future guests. Thank you  so much for listening! For all notes and transcripts, please visit Out Of The Clouds on Simplecast - https://out-of-the-clouds.simplecast.com/  Sign up for Anne's email newsletter for more from Out of the Clouds at https://annevmuhlethaler.com. Follow Anne: Twitter: @annvi  IG: @_outoftheclouds  

This week, Natalie has the amazing Sarah Casper on the podcast to talk about her work with teaching students about comprehensive consent. What do acroyoga and consent have in common? They revolve around having the communication skills to pull off having a conversation about what makes you comfortable and what your boundaries are whether its in a yoga pose or in a sexual relationship. Sarah helps Natalie process some of her communication mishaps in the bedroom and allows her to let go of some of the pressure to always get it perfect when it comes to talking about sex. How were you taught about consent? Have your sexual boundaries been asked about or honored?  Follow us at @menivetoleratedpod on Instagram! Make sure to like, subscribe, and review so Natalie can send some good vibes and positive manifestations your way as well! Sarah's Plugs: Instagram: @comprehensiveconsent Website: https://www.comprehensiveconsent.com/

"Jack Stafford's story goes from a toyboy lifestyle in Amsterdam that led to a breakdown after his fashion business failed—to living as a nomadic troubadour, visiting 45 countries by bicycle and playing over 700 house concerts in return for a place to sleep. He developed through all these experiences, countless self-help books and podcasts, and Vipassana meditation. Jack now lives in seclusion in the South of Italy. When not making music, he is an Ayurvedic Practitioner, meditation teacher, Acroyoga dilettante, permaculture gardener, touring cyclist, student of metaphysics and Italian representative of The Aetherius Society - he also hosts another podcast called the Mysticast."

"Jack Stafford's story goes from a toyboy lifestyle in Amsterdam that led to a breakdown after his fashion business failed—to living as a nomadic troubadour, visiting 45 countries by bicycle and playing over 700 house concerts in return for a place to sleep. He developed through all these experiences, countless self-help books and podcasts, and Vipassana meditation. Jack now lives in seclusion in the South of Italy. When not making music, he is an Ayurvedic Practitioner, meditation teacher, Acroyoga dilettante, permaculture gardener, touring cyclist, student of metaphysics and Italian representative of The Aetherius Society - he also hosts another podcast called the Mysticast."

Heather's 7 Day Handstand Course (GTFO the Wall) https://gtfothewall.teachable.com/ (gtfothewall.teachable.com) Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off) https://glnk.io/y7z/evan (https://glnk.io/y7z/evan) Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order) https://alitura.com/?rfsn=6208164.480e5e (https://alitura.com/?rfsn=6208164.480e5e) Elemental Evan Instagram https://www.instagram.com/elemental_evan/ (https://www.instagram.com/elemental_evan/) Elemental Evan Facebook https://www.facebook.com/ElementalEvan/?ref=pages_you_manage (https://www.facebook.com/ElementalEvan/?ref=pages_you_manage) Earth and Air AcroYoga Beginner's Course https://earthandair.teachable.com/ (https://earthandair.teachable.com) Earth and Air AcroYoga Website https://www.earthandairacro.com/ (https://www.earthandairacro.com) Heather Murillo's Instagram https://www.instagram.com/heathermurillo/?hl=en (@heathermurillo (IG)) How to HandstandOn today's episode we're thrilled to introduce you to Heather Murillo! Heather was Evan and Ashley's first AcroYoga teacher as well as one of their favorite yoga teachers. Her personality and loving nature makes her not only an incredible teacher, but also an amazing friend. In this podcast she shares her new project she's been working on called https://gtfothewall.teachable.com (Get the F*** off the Wall), which is a handstand course focused on getting you off of the wall! This is a critical practice in learninghttps://elemental-evan.captivate.fm ( how to handstand), and she's chosen to price it at an extremely accessible price point. This is something you won't want to miss out on. Be a good HumanAlong with Heather's GTFO the Wall course, we also covered topics such as how we became friends, how yoga and AcroYoga have played major roles in our lives, and how to just https://elemental-evan.captivate.fm (be a good human)! Heather has years of experience in the field of yoga, and she's able to articulate it beautifully in this one on one conversation. This is a must listen episode and is sure to expand your mind in ways you wouldn't have expected. Be sure to tune in and get in touch with Heather and I on our instagram accounts! Disclaimer: This podcast is for educational purposes only, it is not a substitute for professional care by a doctor or other qualified medical professional. Evan Roberts is not a medical professional and this podcast is provided on the understanding that it does not constitute medical or other professional advice or services. Statements and views expressed on this show are not medical advice, this podcast, including Evan Roberts and any guests on the show, disclaims responsibility for any possible adverse effects from the use of information contained in this episode. If you think you have a medical problem please consult a medical professional. References: Buddha's Mind by Rick Hanson https://www.amazon.com/Buddhas-Brain-Practical-Neuroscience-Happiness/dp/1491518669 (https://www.amazon.com/Buddhas-Brain-Practical-Neuroscience-Happiness/dp/1491518669) Ask and it is Given by Esther and Jerry Hicks https://www.amazon.com/Ask-Given-Learning-Manifest-Desires/dp/1401904599/ref=sr_1_2?keywords=Abraham+hicks&qid=1639968898&s=books&sr=1-2 (https://www.amazon.com/Ask-Given-Learning-Manifest-Desires/dp/1401904599/ref=sr_1_2?keywords=Abraham+hicks&qid=1639968898&s=books&sr=1-2)

Do you believe the mind and emotional state can have an effect on the physical being, and vise versa?After speaking with Budo Jake, Thomas and Gary discuss how the mind and body work in conjunction to either propel you forward or hold you back.http://www.therolradio.comhttps://www.instagram.com/therolradio/https://www.facebook.com/therolradio/https://www.budovideos.com/https://nogi.com/https://www.instagram.com/budojake/https://www.instagram.com/budovideos/

Our guest was on the forefront of bringing BJJ to the masses. By importing martial arts videos, then producing instructional videos, and live streaming BJJ events, Jake McKee is one of the people that had the vision of what the sport was going to be and dedicated himself to promoting the art worldwide.Listen as Jake describes the early days of importing videos, the enormity of live streaming events back in the early days, and how his company Budo Videos blazed the trail for the BJJ video production that followed. He also shares with us his vast knowledge of yoga and how it has changed his life and how it compliments his Jiu Jitsu.Here is The RŌL Radio with 3rd-degree Aikido Black Belt,  BJJ Black Belt under Carlos Gracie Jr., and creator and owner of Budovideos, Budo Jake McKee.http://www.therolradio.comhttps://www.instagram.com/therolradio/https://www.facebook.com/therolradio/https://www.budovideos.com/https://nogi.com/https://www.instagram.com/budojake/https://www.instagram.com/budovideos/Episode Highlights:4:25 The Start of Budovideos8:49 Early View of BJJ11:00 How BJJ Became Mainstream15:00 What Makes the Best Instructor20:55 Biggest Changes in BJJ Over the Years23:12 Leg Lock Risks and Rewards29:00 Marathon Not a Sprint36:00 Committing to Yoga 46:05 Why no Academy50:30 Training in Japan55:38 The Future of Instructionals56:30 Five Questions

Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off) https://glnk.io/y7z/evan (https://glnk.io/y7z/evan) Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order) https://alitura.com/?rfsn=6208164.480e5e (https://alitura.com/?rfsn=6208164.480e5e) Elemental Evan Instagram https://www.instagram.com/elemental_evan/ (https://www.instagram.com/elemental_evan/) Elemental Evan Facebook https://www.facebook.com/ElementalEvan/?ref=pages_you_manage (https://www.facebook.com/ElementalEvan/?ref=pages_you_manage) Earth and Air AcroYoga Beginner's Course https://earthandair.teachable.com/ (https://earthandair.teachable.com) Earth and Air AcroYoga Website https://www.earthandairacro.com/ (https://www.earthandairacro.com) What's AcroYoga and what are the Benefits? In this first ever Elemental Evan interview, Evan does a deep dive with his fiancé Ashley on all things https://elemental-evan.captivate.fm (AcroYoga). They cover everything from how they first began doing Acro, to how it has helped them grow both individually and together as a couple. They go over the best ways to begin an Acro practice and what roadblocks they ran into when they first began trying Acro. They have been fortunate enough to share their https://www.earthandairacro.com (AcroYoga practice) with people all over the world and now they get to bring this knowledge straight to you thorough this episode. This episode is riddled with tons of great advice on why you should drop everything and go try some AcroYoga now!Be sure to tune in and not miss a minute of this episode! References: -Earth and Air Beginners AcroYoga E-Course https://earthandair.teachable.com -Earth and Air Acro Instagram https://www.instagram.com/earthandairacro/ Disclaimer: This podcast is for educational purposes only, it is not a substitute for professional care by a doctor or other qualified medical professional. Evan Roberts is not a medical professional and this podcast is provided on the understanding that it does not constitute medical or other professional advice or services, Statements and views expressed on this show are not medical advice, this podcast, including Evan Roberts and any guests on the show, disclaims responsibility for any possible adverse effects from the use of information contained in this episode. If you think you have a medical problem please consult a medical professional.

Eugene Butcher is co founder of AcroYogaDance joined Sarah and Russ to not only share his amazing self, his martial arts and yoga training, but he opened up about his dry fast. What is that? Eugene will share all the details.Eugene has taught thousands of people in UK and performed around the world, including an audience of 70K on stage at Wembley stadium. He's co-founder of the UK's first dedicated acroyoga studio. AcroYogaDance is a plant based company committed to the yogic principle of ahimsa and peacefulness of non-violence to all living beings. Eugene's passion is helping people reconnect to their childhood dream, sense or feeling that they would one day do something amazing and beautiful.Let the beauty we love be what we do?- RumiDISCLAIMER: This podcast is for educational and informational purposes only and is solely intended as a self-help tool for your own use.

AcroYoga Global (AYG), the only worldwide online community for the practice and teaching of AcroYoga, celebrated the first anniversary of its online teaching platform recently. In its first year, AYG has offered over 700 online acroyoga classes, taught by teachers from over 38 countries, on all continents except Antarctica. Over the last year, AYG has shared the practice of AcroYoga through the values of safety and inclusion, making this physical practice accessible and safe to all who want to participate, while embracing playfulness, curiosity, and creativity. Combining the principles of traditional yoga practice and acrobatics, AcroYoga is a partner practice that involves creating and building physical shapes through collaboration, communication, and physical engagement. Partners counterbalance with, stack onto, and move with each other to achieve postures or string movements together. It is challenging, inviting, captivating, and uplifting. AcroYoga Global offers classes for all levels, from first-timers to seasoned practitioners, with a mission to make AYG accessible and beneficial to people of all race, gender, body size, language, class, and more. Web: https://acroyogaglobal.com Follow: @acroyogaglobal Bringing the World Together: A Global Community AcroYoga Global members and teachers come from 38 different countries. Teachers on the current schedule live in Sao Paulo, Kuala Lumpur, Milan, San Francisco, Sacramento, Chicago, Detroit, Las Vegas, Montreal, Vancouver, Ottawa, Merida (Mexico). Classes are offered in English with support in 8 languages, depending on the instructor. All teachers are certified in their discipline by a number of quality schools. Lifting Each Other Up: Re-establishing the Power of Touch and Belonging This month, the CDC updated its guidelines, specifying that small gatherings are now safe for vaccinated people, and AcroYoga is a fun way to reconnect with friends and get some exercise. “The pandemic has greatly altered human connection, especially intimate social interactions such as touch and interaction. Our need to belong to a community, to a support group, to a chosen family has never been repressed on such a global scale,” says AYG Co-Founder Jill Campbell, “In AcroYoga, you touch your partner not only to achieve the postures, but also to nourish trust, complicity, friendship, and compassion, among other human qualities.” Growing the Community: Free Week Trial Offer In celebration of their first anniversary, AcroYoga Global seeks to grow its community by offering a free trial week of classes. After the initial week, receive unlimited classes for only $49 a month. AYG members have access to 15+ live classes per week and a constantly refreshing library of class playbacks, accessible on demand. Special offers and partnerships are available for publications and bloggers who wish to provide a personalized code for their readers, upon request. ABOUT ACROYOGA GLOBAL AcroYoga Global (AYG) is an online worldwide community that brings the extraordinary practice of AcroYoga into the homes of practitioners everywhere. AYG members have access to 15+ live classes per week, and a library of playback classes, taught by a multi-lingual faculty of trained professionals from more than 35 countries. Founded in 2020 by Jill Campbell, Aaron Levy, and Joey Stafford-Abbott, AYG is a progressive community and platform built on authenticity and compassion. The founders share a love for creative process and precarious balances. Launched during the COVID-19 pandemic, AYG provided a platform to globally unite people who were socially isolated and looking to feel empowered through their body's capacities. About the show: ► Website: http://www.ashsaidit.com ► Need Goli Gummies? https://go.goli.com/1loveash5 ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216 ►For discount Pangea Products: https://embracepangaea.grsm.io/ashsaiditmedia3226 ► Want the ‘coldest' water? https://thecoldestwater.com/?ref=ashleybrown12 ► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305 ► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789 ► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee ► Instagram: https://www.instagram.com/1loveash ► Facebook: https://www.facebook.com/ ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blog ► Pinterest: https://www.pinterest.com/1LoveAsh/ ► Newsletter: manage1.com/subscribe?u=2a2ca3b799467f125b53863http://ashsaidit.us11.list-c8&id=a6f43cd472 #atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit® Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!

This week I chat with Jason Nemer about his upcoming book release; Move, Connect, Play; The Art and Science of AcroYoga.  In addition to chatting about AcroYoga we discuss some of the noble elements of acro that we can apply to our lives to flourish as humans and to build up our communities.  This conversion was one of my favorites because of my personal interests in acrobatics and the power of healing through human connection and safe touch.  Jason is the founder of AcroYoga.Org, a author, a Yogi, a Bodyworker, and an amazing human who lives the principle of Move, Connect, Play.  The year 2020 brought a lot of challenges that brought distance in the practice of acro and body work.  However, though dedication and embracing community it is returning with new workshops, retreats, and this fantastic new book.   Jason Nemer's contact info: https://www.instagram.com/jasonnemer/?hl=en www.jasonnemer.com www.acroyoga.org Preorder Move, Connect, Play https://static.macmillan.com/static/smp/move-connect-play/   This episode is made possible by patron support.  To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2.  These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information.  https://patron.podbean.com/lifeasanobserver  

On episode 4 of the A Gutsy Girl podcast we are digging into trauma healing.It will take you 5 seconds to rate and review the show HERE. Please do so that more women can find the show! I appreciate your help.Episode 4: Healing from Trauma Show NotesClick HERE to save this trauma healing post for later.There are two main parts to this episode today:Starting Your Gut Healing Journey; detailing my 3 steps for getting startedHealing Trauma with Wellness MamaResources Mentioned: Part I, Starting Your Gut Healing JourneyStarting Your Gut Healing JourneyJournaling search on agutsygirl.comBeginner's Guide to Digestive Health TestingDieting HarderResources Mentioned: Part II, Healing from TraumaWellness MamaThe Wellness Mama PodcastFollow Katie on InstagramBook: The Body Keeps the ScoreDr. Alan Christianson90-Day Gut Healing JournalVitamin DHeads Up HealthJust Thrive K2-7 and Just Thrive Probiotics (my code to save 15% on anything from Just Thrive is AGUTSYGIRL at checkout)How I Overcame Trauma (and Lost 50 Pounds)Nutrition GenomeUnderstanding Genetics vs Epigenetics: How Genes Work Like Dominos and What Yours Are Telling You With Dr. Lynch of StrateGeneAcroYogaThe Power of Movement for Mind and Body With Aaron Alexander of The Align PodcastKatie's personal care line, Wellnesse. (Note: The dry shampoo is my favorite!)Don't Miss These ThoughtsYou can't walk if you haven't first learned to crawl.No one ever healed their gut simply by researching how to heal the gut without taking action.If you want something to change, you help the moms change. - Wellness Mama.....how deeply sexual trauma can affect one."Constantly feeling like I was a prisoner in my own body." - Wellness MamaHow Katie lost 100 pounds and for the majority of the process did not workout.Symptoms Katie experienced prior to seeking help and healing.Tools Katie used for healing.How Katie ensures her body is never adapting to anything.Katie shares with us two brand new products that are coming to her personal care line, Wellnesse!More from A Gutsy GirlWelcome to A Gutsy Girl PodcastHang out on InstagramBFF's on YouTubeFree resource: The Master Gutsy SpreadsheetRated-G Email ClubI want to briefly touch on 7 other things Katie mentions in the episode.5 More Things from the Trauma Healing A Gutsy Girl Podcast EpisodeClick HERE to save these things for later.Rage TherapyThe idea behind rage therapy is to use a room in order to expel anger in a healthy way. The Cleveland Clinic says this about a rage room, " For a price, these facilities will let you blow off steam by flinging dishes, smashing computers and destroying furniture." During this week's podcast episode, Katie mentions it as one of the therapies she tried on her trauma healing journey.Acro Yoga + What is Rolfing?Katie mentions trying acroyoga along with the Rolfing method. Above you will find where I linked to AcroYoga. It combines the fitness + play of acrobatics, the healing + movement of therapeutics, and the balance + connection of yoga. The Rolfing method was named after its founder, after its founder, Dr. Ida P. Rolf. The official Rolfing website describes Rolfing as, "A process that enables the body to regain the natural integrity of its form, thus enhancing postural efficiency and your freedom of movement."WP ThyroidWP Thyroid is a natural thyroid medication. Katie mentions she took it early in her Hashimoto's healing journey. I wanted to shine an extra light on it because I still take it and am confident in it. If you want to learn more about it, you'll find WP Thyroid HERE.Oura RingThe most accurate guide on sleep, readiness, and activity. Katie says she used and found a ton of value in this during her deep healing period. And yes, the Oura Ring is actually a ring you wear. And now I think I need one.Phosphatidyl CholineI have heard Katie mention her choline issues a few different times on various podcast episodes. She talks about it in this podcast episode as well. Essentially, from doing a lot of testing, she found that she wasn't getting enough choline. Eggs are a huge source of choline, and she is still unable to consume eggs. Choline is important fort the Gutsy community because Phosphatidylcholine (PC) is an important component of the mucosal layer of the colon and acts as a surfactant within the mucus to create a hydrophobic surface to prevent bacterial penetrance. Furthermore, four human trials have been performed to determine the efficacy of PC in the treatment of UC (ulcerative colitis). I'd love to explore Phosphatidylcholine more.Wrap UpTime to wrap this up. As always, a huge goal for this show is to connect with even more people. Feel free to send an email to our team at podcast@agutsygirl.com.We want to hear questions, comments, show ideas, etc. Did you enjoy this episode? Please drop a comment below or leave a review on Apple Podcasts.Xox,SKH Connect with A Gutsy GirlThrough the websiteOn InstagramVia LinkedIn