Podcasts about flow level

Why do two people experience the exact same moment at work and walk away with completely different stories about what just happened? That's often where tension begins. Misread signals. Frustration. Defensiveness. Disconnection. But here's the challenge. It's easy to assume someone else is the problem. When really, a lot of what's happening comes down to the lens each person is bringing into the moment. And when you understand that, you can communicate more clearly, work through tension faster, and create stronger team synergy. My special guest today is Vicki Landers, and she's simplifying how to gain synergy with your team's energy. Here's how. My special guest today is Vicki Landers and she's simplifying how to gain synergy with your team's energy. We tackle and simplify all aspects of it, including: What the Energy Leadership Index is and how it helps us better understand communication patterns, stress responses, and the default ways people show up at work. What she means by the "lens" we choose at work, and how that lens shapes the way we interpret other people's behavior. A simple breakdown of the different levels or lenses people move through, and what each one can sound like in real-life team communication, including: Level 1 - Victim Level 2 - Conflict Level 3 - Tolerance Level 4 - Compassion Level 5 - Curiosity & Opportunity Level 6 - Flow Level 7 - Enlightenment How this framework can help you stop taking things personally when a coworker seems defensive, distracted, frustrated, or hard to connect with. And two or three small shifts you can make this week to listen better, communicate more clearly, and create more synergy with your team's energy. Q: Are you wanting to learn how to gain synergy with your team's energy? If yes, this one is for you. It's time to #DoTheThing! ---- Show notes available with all links mentioned here: https://www.thesimplifiers.com/posts/418-how-to-gain-synergy-with-your-teams-energy---with-vicki-landers

Ihr Lieben,wir begrüßen den Herbst.In dieser Folge praktizieren wir Vorwärtsbeugen, sowohl im Sitzen als auch im Stehen. Du darfst deinen Blick nach Innen richten und dich zentrieren.Nutze diese Klasse um bei dir anzukommen und dich zu spüren.Tip! Solltest du einen Gurt zu Hause haben, leg ihn gerne bereit und nutze ihn für die halbe sitzende Vorbeuge. (Gelegt um den Fußballen)Vielen Dank fürs Zuhören!

Ihr Lieben,ich hoffe es geht euch gut und ihr seid bereit für den Frühling.In der heutigen Folge steht dein Herzraum im Vordergrund. Wir praktizieren Rückbeugen, öffnen die Körpervorderseite und werden weich im Brustkorb.Sei offen für Liebe, Licht und Wärme. Vielen Dank fürs Zuhören!

Ihr Lieben,ich hoffe, ihr seid gut in diesem neuen Monat angekommen.In der heutigen Folge steht die Bewegung im Vordergrund. Wir fließen, schütteln und lösen unser Bindegewebe. Es geht um das Thema "Loslassen" aber auch darum Dinge anzunehmen.Werde weich und sei gut zu dir.Vielen Dank fürs Zuhören!

Ihr Lieben,heute gehen wir wieder in den Flow und nutzen die weihnachtliche Dynamik im Außen, um uns in der Bewegung zu spüren.Finde immer wieder deine Pausen in der Geschwindigkeit und schenke dir selber die nötige Ruhe.Happy Christmas und wir hören uns im neuen Jahr!Vielen Dank fürs Zuhören!

Ihr Lieben,heute praktizieren wir hüftöffnende und hüftstreckende Haltungen. Lass deinen Kiefer weich, entspanne deinen Nacken und werde weicher in deiner Hüfte. Aufgestaute Emotionen dürfen sich lösen und du darfst dich wieder frei und entpannt fühlen. Vielen Dank fürs Zuhören!

Im neusten Review sprechen wir über die Sendung 80 mit Naomi Lareine unter anderem über Baustellenlärm, To-Do Listen, unglücklich sein und warum Flavio heute nur im Flow-Level 5 ist. ShowNotes: TaskBuddy - Wir haben noch wenige Exemplare. Melde Dich per E-Mail an feedback@flowcast.fm Flavios Newsletter gibt es hier: https://links.flowcast.fm/flowletter

Ihr Lieben,heute dreht sich alles um das Thema Hüfte, dein emotionales Gedächtnis. Wir praktizieren Asanas die dir helfen, deine Hüfte zu öffnen und  üben Haltungen die das Strecken der Hüfte schulen. Außerdem lockern wir den Nacken und lösen Verspannungen im Kieferbereich. Ein Flow für deine Hüfte mit der Möglichkeit, Altes gehen zu lassen und wieder etwas mobiler zu werden.Ich lade dich ein, die Klasse zu nutzen um Verspannungen und alte Emotionen loszulassen und körperliche Verklebungen in deiner Hüfte zu lösen. Vielen Dank fürs Zuhören!

Flow to Nataraja

Ihr Lieben,passend zum Herbst, gehen wir in dieser Stunde in das Thema Vertrauen. Wir praktizieren erdende (Steh-)Haltungen im Kombination mit Hüftöffnungen. Gib dir die Möglichkeit wieder mehr bei dir anzukommen und dich mit deinem ersten Chakra zu verbinden. Vielen Dank fürs Zuhören!Musik (airtone)

Ihr Lieben,in dieser Stunde geht es um pure Freude. Wir gehen über den Körper in ein Gefühl der Leichtigkeit und spüren was große und offene Haltungen alles bewirken. Auch das ist Yoga. Finde deinen Flow der Freude im Loslassen. Eine Klasse mit dem Fokus auf ein positives Gefühl in Verbindung mit gesunder Ausrichtung.Vielen Dank fürs Zuhören!Musik (airtone)reCreation by airtone (c) copyright 2019 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/airtone/59721 

Ihr Lieben,in dieser Stunde gehen wir wieder mehr in die Dynamik. Es wird kraftvoll und energetisch! Lasst die Bewegung über die Atmung entstehen.Eine Klasse mit dem Fokus auf eine fließende Yogapraxis in Verbindung mit weicher und bewußter Ein- und Ausatmung. Vielen Dank fürs Zuhören!Musik (airtone)reCreation by airtone (c) copyright 2019 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/airtone/59721 

Ihr Lieben,heute gibt es wieder ein Special.Eine Yogaklasse, mit dem Fokus auf einen starken und gesunden Rücken. Vielen Dank fürs Zuhören!Musik (airtone)reCreation by airtone (c) copyright 2019 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/airtone/59721 

Full body Flow Level 1-2

Ihr Lieben,hier für euch eine etwas weichere Stunde.Eine sanfte und ruhige Yoga Stunde, die dir die Möglichkeit gibt, deinen Tag entspannt zu beenden oder mit der nötigen Ruhe den Morgen zu begrüßen.Vielen Dank fürs Zuhören!

Ihr Lieben,in dieser Stunde gehen wir mehr in die Dynamik.Eine Klasse mit dem Fokus auf eine fließende Yogapraxis in Verbindung mit weicher und bewußter Atmung. Vielen Dank fürs Zuhören!Musik (airtone)reCreation by airtone (c) copyright 2019 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/airtone/59721 

Life on the moon / Dave's playing Pokemon Go again / Everything from Apple's keynote / Johnny update / Pierre calls in / Who is the richest rapper?

This audio is on The Flow Level #3, on how God prunes and further equips us, translated into Bengali - Bangla.

This audio is on The Flow Level #3, 1 John 2:13-14, Establish Faith - Fathers Stage #3 and shows how God's design for all believers to deepen their intimacy with Him so that they can join God in effectively serving others. This is session 9 of 12 from the bilingual English:Bengali - Bangla Initiating Spiritual Growth in the Church.

This video is on The Flow Level #3, 1 John 2:13-14, Establish Faith - Fathers Stage #3 and shows how God's design for all believers to deepen their intimacy with Him so that they can join God in effectively serving others. This is session 9 of 12 from the bilingual English:Bengali - Bangla Initiating Spiritual Growth in the Church.

This audio on The Flow: Level #2 shows how young Christians grow and mature. They face specific battles and must learn to master God's Word and trust God to grow. The young believer is likened to the youth in the analogy of the family and largely learns how to overcome temptations. The Flow Level #2 (1 John 2:12-14): helps young believers mature and overcome. Increase the faith of the believers in your church!

This video on The Flow: Level #2 shows how young Christians grow and mature. They face specific battles and must learn to master God's Word and trust God to grow. The young believer is likened to the youth in the analogy of the family and largely learns how to overcome temptations. The Flow Level #2 (1 John 2:12-14): helps young believers mature and overcome. Increase the faith of the believers in your church!

This audio on The Flow: Level #2 shows how young Christians grow and mature. They face specific battles and must learn to master God's Word and trust God to grow. The young believer is likened to the youth in the analogy of the family and largely learns how to overcome temptations. The Flow Level #2 (1 John 2:12-14): helps young believers mature and overcome. Increase the faith of the believers in your church!

This audio is on The Flow Level #3, 1 John 2:13-14, Establish Faith - Fathers Stage #3 and shows how God's design for all believers to deepen their intimacy with Him so that they can join God in effectively serving others. This is session 9 of 12 from the bilingual English:Luo, Kenya Initiating Spiritual Growth in the Church.

The video The Flow: Level #1 - Implementing the Flow, translated from English into Nepali, describes how to disciple new believers using The Flow discipleship materials.

The audio The Flow: Level #1 - Implementing the Flow, translated from English into Nepali, describes how to disciple new believers using The Flow discipleship materials.

This audio is on The Flow Level #3, 1 John 2:13-14, Establish Faith - Fathers Stage #3 and shows how God's design for all believers to deepen their intimacy with Him so that they can join God in effectively serving others. This is session 9 of 10 from the bilingual English:Nepali Initiating Spiritual Growth in the Church.

This video is on The Flow Level #3, 1 John 2:13-14, Establish Faith - Fathers Stage #3 and shows how God's design for all believers to deepen their intimacy with Him so that they can join God in effectively serving others. This is session 9 of 10 from the bilingual English:Nepali Initiating Spiritual Growth in the Church.

This audio is on The Flow Level #3, 1 John 2:13-14, Establish Faith - Fathers Stage #3 and shows how God's design for all believers to deepen their intimacy with Him so that they can join God in effectively serving others. This is session 9 of 12 from the bilingual English:Español Initiating Spiritual Growth in the Church.

This video on The Flow: Level #2 shows how young Christians grow and mature. They face specific battles and must learn to master God's Word and trust God to grow. The young believer is likened to the youth in the analogy of the family and largely learns how to overcome temptations. The Flow Level #2 (1 John 2:12-14): helps young believers mature and overcome. Increase the faith of the believers in your church!

This audio on The Flow: Level #2 shows how young Christians grow and mature. They face specific battles and must learn to master God's Word and trust God to grow. The young believer is likened to the youth in the analogy of the family and largely learns how to overcome temptations. The Flow Level #2 (1 John 2:12-14): helps young believers mature and overcome. Increase the faith of the believers in your church!

The Flow: Level #1 (1 John 2:12-14) audio mp3 helps New Believers Grow - translated from English into Luganda - shows the basic needs of new believers and how to properly care for them. Katonda ye yatandika okukula mu mwoyo. Nʼomwana omuto omugya, omwana omuwere, ebyetaago ebyʼejawulo.

The Flow: Level #1 (1 John 2:12-14) video helps New Believers Grow - translated from English into Luganda - shows the basic needs of new believers and how to properly care for them. Katonda ye yatandika okukula mu mwoyo. Nʼomwana omuto omugya, omwana omuwere, ebyetaago ebyʼejawulo.

This video on The Flow: Level #2 shows how young Christians grow and mature. They face specific battles and must learn to master God's Word and trust God to grow. The young believer is likened to the youth in the analogy of the family and largely learns how to overcome temptations. The Flow Level #2 (1 John 2:12-14): helps young believers mature and overcome. Increase the faith of the believers in your church!

This video is on The Flow Level #3, 1 John 2:13-14, Establish Faith - Fathers Stage #3 and shows how God's design for all believers to deepen their intimacy with Him so that they can join God in effectively serving others. This is session 9 of 12 from the bilingual English:Amharic Initiating Spiritual Growth in the Church.

This audio is on The Flow Level #3, 1 John 2:13-14, Establish Faith - Fathers Stage #3 and shows how God's design for all believers to deepen their intimacy with Him so that they can join God in effectively serving others. This is session 9 of 12 from the bilingual English:Amharic Initiating Spiritual Growth in the Church.

The audio The Flow: Level #1 - Implementing the Flow, translated from English into Amharic, describes how to disciple new believers using The Flow discipleship materials.

The video The Flow: Level #1 - Implementing the Flow, translated from English into Amharic, describes how to disciple new believers using The Flow discipleship materials.

This audio on The Flow: Level #2 shows how young Christians grow and mature. They face specific battles and must learn to master God's Word and trust God to grow. The young believer is likened to the youth in the analogy of the family and largely learns how to overcome temptations. The Flow Level #2 (1 John 2:12-14): helps young believers mature and overcome. Increase the faith of the believers in your church!

Video Podcast: The Flow: Level #1 (1 John 2:12-14) Mtiririko, hatua ya kwanza (watoto wachanga): Helping New Believers Grow - translated from English into Swahili - shows the basic needs of new believers and how to properly care for them.

The means of overcoming anxiety and worry with its associated temptations is given in English and translated into Swahili - Kushinda Mafadhaiko. This Video llustrates how discipleship functions at stage #2 of The Flow. Young believers can be strong and overcome any worry or temptation!

This Video is on The Flow Level #3, 1 John 2:13-14, Developing Leaders in the Church - Fathers Stage #3 - Mtiririko Hatua ya tatu, Wababa 1 yohana 2:13-14- shows how God's design for all believers to deepen their intimacy with Him so they can join God in effectively serving others.

This Video on The Flow: Level #2 shows how young Christians grow and mature. They face specific battles and must learn to master God's Word and trust God to grow. The young believer is likened to the youth in the analogy of the family and largely learns how to overcome temptations. The Flow Level #2 (1 John 2:12-14): helps young believers mature and overcome - Mtiririko,  Hatua ya pili, Vijana. Increase the faith of the believers in your church!

This video is on The Flow Level #3, 1 John 2:13-14, Establish Faith - Fathers Stage #3 and shows how God's design for all believers to deepen their intimacy with Him so that they can join God in effectively serving others. This is session 9 of 12 from the bilingual English:Burmese Initiating Spiritual Growth in the Church.

This video on The Flow: Level #2 shows how young Christians grow and mature. They face specific battles and must learn to master God's Word and trust God to grow. The young believer is likened to the youth in the analogy of the family and largely learns how to overcome temptations. The Flow Level #2 (1 John 2:12-14): helps young believers mature and overcome. Increase the faith of the believers in your church!

The video The Flow: Level #1 - Implementing the Flow, translated from English into Burmese, describes how to disciple new believers using The Flow discipleship materials.

This audio is on The Flow Level #3, 1 John 2:13-14, Establish Faith - Fathers Stage #3 and shows how God's design for all believers to deepen their intimacy with Him so that they can join God in effectively serving others. This is session 9 of 12 from the bilingual English:Burmese Initiating Spiritual Growth in the Church.

This audio on The Flow: Level #2 shows how young Christians grow and mature. They face specific battles and must learn to master God's Word and trust God to grow. The young believer is likened to the youth in the analogy of the family and largely learns how to overcome temptations. The Flow Level #2 (1 John 2:12-14): helps young believers mature and overcome. Increase the faith of the believers in your church!

The audio The Flow: Level #1 - Implementing the Flow, translated from English into Burmese, describes how to disciple new believers using The Flow discipleship materials.

find the playfulness and freedom to flow in every aspect of your life! Spiritually hip, fun, inspirational, unpredictable and All the Way LIVE! That’s a yoga class with Louisiana born, DC-based yoga teacher Faith Hunter. The LIVE yoga experience gives you a juicy taste of Faith and the students she serves. Roll out your mat and step into the Passion.

Mentioned in this free Anusara Yoga Online Yoga Podcast: THANK YOU ALL FOR YOUR LOVE AND SUPPORT !!!!! - COME AND JOIN ME AT , email me for more info hillaryrubin1@gmail.com * MUDRA MOMENTS RETREAT* THE HEART OF GOODNESS: Finding the Divine in the Everyday JULY 2008 - Yoga, Discussion, Community and Heart! WITH ELSIE, ME AND DR. DOUGLAS BROOKS!!!!!!!! Join my community networks: ADD your FACE to my facebook group Hillary's Yoga Practice Podcast Free Online Yoga Podcast Class Sequence: Tadasana - Mountain Pose Uttanasana - Standing Fwd Bend Straight Leg Lunge to Twist - Plank to Belly to Salambasana - Locust with Hands Interlaced Cobra Pose Down Dog Twist - Vira II - Warrior II to Reversed Warrior to Ardha Chandrasana - Half Moon Down Dog - Uttanasana - Standing Fwd Bend 2nd Side Uttanasana - with Shoulder Opener Squat Hip Opener - Tittibasana Prep (Fire Fly) Uttanasana Tadasana to Tree Pose with Eagle Arms - (this is the arm position) to Vira III- Warrior III - Uttanasana to Vinyasa (Down Dog, Plank Chattarunga, Cobra) Crescent then Twist Opposite Elbow to Knee (Parvritta Parsvokonasana) Childs Pose - Gomukhasana - Cow Faced Pose Baddha Konasana - Bound Angle then do a Twist Knees to Chest Supta Upavista Konasana - Supine Wide Angle Knees to Chest Core Strengthening Knees to Chest Savasana or Meditation Namaste!