POPULARITY
3 episodes with just one week
2 episodes with just one week
2 episodes with just one week
2 episodes with just one week
Fantasy Football show for Apr 17, 2025. WR rankings and debates! Who will take a step forward in 2025? Andy, Mike, and Jason discuss the top wide receivers for the upcoming fantasy football season. Just ONE WEEK until the NFL Draft! Manage your redraft, keeper, and dynasty fantasy football teams with the #1 fantasy football podcast.Get the lowest price on the 2025 UDK at UltimateDraftKit.com - Instant access to the Dynasty Pass with the UDK+(00:00) Introduction(05:35) Quick Question - Which NFL team are you excited to see draft?(09:45) NFL News(13:25) Early Top 15 Wide Receiver Rankings(15:10) Ja'Marr Chase(17:55) Ceedee Lamb(20:15) Justin Jefferson(21:45) Puka Nacua(26:45) Amon-Ra St. Brown(29:30) Malik Nabers(31:54) Nico Collins(35:50) Brian Thomas Jr.(39:25) A.J. Brown(41:50) Drake London(45:20) Tyreek Hill(50:20) Jaxon Smith-Njigba(55:40) Tee Higgins(58:50) Ladd McConkey(01:02:55) Terry McLaurinConnect with the show:Subscribe on YouTubeVisit us on the WebSupport the ShowFollow on XFollow on InstagramJoin our Discord
JOIN US ON PATREON TICKETS TO PINKWASH SF JOANIE'S GOFUNDME (PLEASE SHARE) About: Hosted by journalists Joan Summers and Matthew Lawson, Eating For Free is a weekly podcast that explores gossip and power in the pop culture landscape: Where it comes from, who wields it, and who suffers at the hands of it. Find out the stories behind the stories, as together they look beyond the headlines of troublesome YouTubers or scandal-ridden A-Listers, and delve deep into the inner workings of Hollywood's favorite pastime. The truth, they've found, is definitely stranger than any gossip. You can also find us on our website, Twitter, and Instagram. Any personal, business, or general inquires can be sent to eatingforfreepodcast@gmail.com Joan Summers' Twitter, Instagram Matthew Lawson's Twitter, Instagram Sources: Lady Gaga ‘Born This Way' Cover Story, 02/18/11 [Billboard] Lady Gaga criticises Malaysian gay lyric censorship, 03/24/11 [BBC] Lady Gaga guest edits Metro papers, 05/16/11 [Metro] The Below was pulled from a FBI dossier available on the Archive.org site, here. Lady Gaga's ‘Born This Way' Sells 1.11 Million in Just One Week, 05/31/11 [THR] Lady Gaga Tweets Indonesia ‘Born This Way' Show Still Up In The Air, 05/23/12 [Billboard] Lady Gaga 'devastated' as Indonesia concert cancelled, 05/28/12 [BBC] Lady Gaga Producer on the Making of ‘Born This Way,' the ‘Extreme' Measures to Keep It From Leaking and More, 05/31/11 [THR] LGBTQ migrant workers, Lady Gaga & Arizona boycott, 08/04/10 [Workers] Did Lady Gaga Just End Her Career With This "Embarrassing" Jo Calderone?, 09/30/11[E!] DJ White Shadow Looks Back on 10 Years of 'Born This Way', 2021, [PAPER] Lebanese government lifts ban on Lady Gaga's ‘Born This Way', 06/09/11 [NME] Portrait of a Lady, 07/05/11 [Advocate]
JOIN US ON PATREON ----------- TICKETS TO PINKWASH SF TICKETS TO C'MON EVERYBODY BROOKLYN About: Hosted by journalists Joan Summers and Matthew Lawson, Eating For Free is a weekly podcast that explores gossip and power in the pop culture landscape: Where it comes from, who wields it, and who suffers at the hands of it. Find out the stories behind the stories, as together they look beyond the headlines of troublesome YouTubers or scandal-ridden A-Listers, and delve deep into the inner workings of Hollywood's favorite pastime. The truth, they've found, is definitely stranger than any gossip. You can also find us on our website, Twitter, and Instagram. Any personal, business, or general inquires can be sent to eatingforfreepodcast@gmail.com Joan Summers' Twitter, Instagram Matthew Lawson's Twitter, Instagram Sources: The Lessons of Lady Gaga, 01/29/10 [WSJ] THE STATE OF THE MUSIC INDUSTRY, 2009, WSJ [CLICK] Lady Gaga's ‘Born This Way' Sells 1.11 Million in Just One Week, 05/31/11 [THR] Why Lady Gaga's ‘Born This Way' May Save the Music Industry, 05/22/11 [The Wrap] Music market goes Gaga, 05/27/11 [AP]
How We Turned Market Chaos into a $101k Win in Just One Week!Discover the practical strategies we implemented from a podcast interview that led to an impressive $101,000 in brand new sales in just one week for one of our portfolio companies.Dealing with Economic AnxietyWe share our experiences and advice on how to handle economic anxiety caused by market volatility and news overload. Learn how to stay focused and make needle-moving progress regardless of the chaos.The Importance of Deep WorkDive into our daily routines and find out how focusing on deep work and tackling the hardest tasks first can lead to significant business achievements.Finding Humor in ChaosAmidst all the craziness in the world, we discuss how to maintain a sense of humour and use it to stay grounded and motivated in business.Learning About Yourself Through Market VolatilityMarket ups and downs are not just about money. We explore how they can be a gut check for your investment convictions and a learning opportunity about your own decision-making processes.Key Lessons for InvestorsHear personal stories about the importance of patience and resilience in investing, including mistakes made and lessons learned during volatile market periods.The Key to Surviving Economic ShiftsWe discuss the crucial role of financial literacy and why it's essential for everyone, from entrepreneurs to employees, to understand basic economics and personal finance.The Hidden Tax Eating Away at Your WealthUnderstand how inflation impacts your purchasing power over time and why it's crucial to stay ahead of it through smart financial planning and investments.Learning from Smart FriendsFind out how building a strong network and brainstorming with smart friends can help you navigate economic challenges and seize business opportunities.Adapting to New TrendsLearn how traditional industries like real estate are evolving with digital marketing techniques and the importance of staying adaptable in your business strategies.#UnemployablePodcast #BusinessStrategy #MarketVolatility #DeepWork #EconomicAnxiety #InvestmentTips #FinancialLiteracy #Networking #DigitalMarketing #Entrepreneurship #BusinessGrowth #Inflation #Resilience #MarketChaos #EricMachado #AdamHudson #MarkDiPaola #BusinessPodcast #EntrepreneurLife #BusinessTips #StartupGrowth #PracticalAdvice
This episode will shift your mind! There are some key ways to cultivate a positive mindset that have nothing to do with thinking more positively, or thinking at all. Cultivating positivity involves addressing Five Element patterns within your health that'll allow you to make changes physically, emotionally and mentally to have your best year yet. In this episode, you'll learn the 5 key patterns to focus on, including improving your gut health, so that you can set goals and actually achieve them this new year and beyond. Even if you only have a few minutes to spare, fast forward to any of these segments then bookmark this episode for later: 6:00 what's most essential for you to make a positive global impact 10:00 foods to help purify your mind 12:10 how to overcome your fear 13:20 your life purpose and why it's important to open your heart 14:38 the important role of the Lungs to let go of trauma and experience forgiveness 15:36 one of the easiest ways to shift patterns when you feel stuck and can't let go 16:15 why it's hard to change your mind, and what to do instead 17:00 lowering your stress response to protect your Lungs and Liver 19:00 how your brain wave frequency affects your vibrational frequency 19:28 what we can do to start to shift the way the world is vibrating right now 21:00 a summary of 5 key things you can do to set goals you can actually achieve 23:31 the most important question to ask yourself in order to get what you truly want Once you've listened, head over to acenterfornaturalhealing.com/podcast/80 and let us know your biggest takeaway from this episode in the comments! Click here to Go Wild and try a natural deodorant that actually works. With a fully sustainable design, Wild deodorant is vegan and cruelty free, and contains natural ingredients, including essential oils. Use promo code naturalhealing at checkout for 25% off your first order. Click to download your free audio guide: How to Improve Your Gut Health in Just One Week. Follow us on Instagram: https://www.instagram.com/dr.setarehmoafi/ , https://www.instagram.com/salvadorcefalu/ , https://www.instagram.com/acenterfornaturalhealing/ Follow us on Facebook: https://www.facebook.com/setareh.moafi , https://www.facebook.com/salvador.cefalu.9 , https://www.facebook.com/acenterfornaturalhealing
What should you eat to live a longer, healthier life? In this episode you'll learn 6 foods + a visualization practice to mobilize and strengthen your Kidneys, the source of the essential energy of your body, known as Jing. The health of your Kidneys is the foundation for brain health and longevity, so it's essential to take time amidst this fast-paced and stress-filled world to make the changes necessary to support your Kidney energy so you can think clearly and slow down the aging process.You'll learn:[7:35] an ancient nutrition technique to restore hormone balance[14:25] the cholesterol myth (and what actually causes high cholesterol)[15:40] a key way to regulate your hormones and curb cravings[16:39] important oils to support brain health[20:30] what to eat if you tend to have cold hands and feet[29:37] what's essential to reduce morning anxietyBe sure to head on over to acenterfornaturalhealing.com/winterhealth to see the resources, transcript and details of this episode and most importantly, to leave us a comment letting us know your thoughts about these foods and practices. Click here to try out a wonderful natural deodorant by Wild! It has a fully sustainable design, vegan, cruelty free, all natural ingredients and you can choose your case color, the scent combinations using essential oils. Use promocode: naturalhealing at checkout for a discount of 25% off your first order. Enjoy! Click to download your free audio guide on How to Improve Your Gut Health in Just One Week! Follow us on Instagram: https://www.instagram.com/dr.setarehmoafi/ , https://www.instagram.com/salvadorcefalu/ , https://www.instagram.com/acenterfornaturalhealing/ Follow us on Facebook: https://www.facebook.com/setareh.moafi , https://www.facebook.com/salvador.cefalu.9 , https://www.facebook.com/acenterfornaturalhealing
This episode has been SO HIGHLY requested. Success leaves clues… and today, Natalie is breaking down (step-by-step) all the behind the scenes details of how we turned our $2k Influencer School course into multiple 7-figure launches over the past 2 years. We are sharing EVERYTHING – all the numbers, the nitty gritty strategies, the timeline, assets, content, funnel pieces + more. We even get into our biggest revenue driver during this launch + how you can take these lessons and turn them into gold for your next launch. HIGHLIGHTSThe biggest lesson Natalie learned from her first launch 5 years ago How we made $30,000 in JUST ONE WEEK on a $30 product (+ how we used it to understand our audience in a deeper way)Our full content + funnel strategy that attracted HOT leads + buyers The BIGGEST revenue driver during this launchHow to NOT leave money on the table (hint: it has to do with creating a really compelling downsell) LINKSGet our exact launch checklist (for free) - go to bossbabe.com/launchchecklistCheck out the Launch with Bossbabe series - https://go.bossbabe.com/launch-podcast-series-optin1691091603428Join Online Launch School – our 12-week program designed to take the guesswork out of sold-out launches – whether you're looking to start an online business or scale one. - head to bossbabe.com/launch Join the next tier of Société - bossbabe.com/membershipFOLLOWbossbabe: @bossbabe.incNatalie Ellis: @iamnatalieMentioned in this episode:Click FunnelsGet your free 30 day trial of ClickFunnels - clickfunnels.com/bossbabe
Success leaves clues… and today, Natalie is breaking down (step-by-step) all the behind the scenes details of how we turned our $2k Influencer School course into multiple 7-figure launches over the past 2 years. We are sharing EVERYTHING – all the numbers, the nitty gritty strategies, the timeline, assets, content, funnel pieces + more. We even get into our biggest revenue driver during this launch + how you can take these lessons and turn them into gold for your next launch. HIGHLIGHTS The biggest lesson Natalie learned from her first launch 5 years ago How we made $30,000 in JUST ONE WEEK on a $30 product (+ how we used it to understand our audience in a deeper way) Our full content + funnel strategy that attracted HOT leads + buyers The BIGGEST revenue driver during this launch How to NOT leave money on the table (hint: it has to do with creating a really compelling downsell) LINKS Get our exact launch checklist (for free) - go to bossbabe.com/launchchecklist Join Online Launch School – our 12-week program designed to take the guesswork out of sold-out launches – whether you're looking to start an online business or scale one. - head to bossbabe.com/launchschool FOLLOW bossbabe: @bossbabe.inc Natalie Ellis: @iamnatalie
Episode Description: In this episode of the Grow Everything Biotech Podcast, Karl and Erum are joined by Stephanie Culler, the CEO of Persephone Biosciences. They delve into the captivating world of the microbiome and its profound implications for our health and well-being. Stephanie explores various aspects of the microbiome, such as the keystone species that play a vital role in maintaining gut health, and the intricate connection between the gut and the brain known as the gut-brain axis. The episode also emphasizes the importance of collaboration and the interconnectedness of microbial organisms and human beings. It concludes with a fascinating discussion on the microbiome's potential role in terraformation and space exploration, showcasing the intersection of science fiction and scientific advancements. Grow Everything brings to life the bioeconomy when hosts Karl Schmieder and Erum Azeez Khan share stories from the field and interview leaders and influencers in the space. Life is a powerful force and it can be engineered. What are we creating? Learn more at www.messaginglab.com/groweverything Topics Covered: 00:00:00 - Engineering Cells As Therapeutics 00:03:58 - The Evolution of Cultivated Meat: From Unique Bios to Affordable Innovation 00:06:23 - Unveiling the Secrets of the Microbiome: A Fascinating Conversation with Stephanie Culler of Persephone Biosciences 00:11:05 - Unleashing the Power of the Microbiome: Exploring the Untapped Potential for Health and Disease 00:17:03 - The Surprising Truth: Why Vaginal Birth and Breastfeeding Alone May Not Be Enough for a Healthy Microbiome 00:21:46 - Unveiling the Microbial Battle: How Oxygen Balance Impacts Gut Health 00:23:18 - Unlocking the Power of Your Diet: How Your Food Choices Can Transform Your Microbiome in Just One Week 00:24:52 - Unlocking the Secrets of the Gut: How Food Prescriptions Based on Your Microbiome Makeup Could Revolutionize Health 00:26:48 - Unraveling the Microbiome: Mapping the Complexities of Advanced Stage Cancer Patients 00:29:37 - Power of Machine Learning: Persephone Biosciences' Robust Computational Journey into the Microbial World 00:32:31 - Secrets of the Gut: Exploring Super Microorganisms and Keystone Species in Our Microbiome 00:35:42 - Microbiome's Journey in Space: Insights from a NASA Twin Study 00:40:20 - Power of Microbes: How Your Diet Shapes Your Gut Microbiome 00:43:35 - Potential of Engineered Microbes: Exploring the Future of Therapeutics and Consumer Products 00:48:21 - Exploring the Future of Food as Medicine: Insights from Conferences and the Soil Microbiome 00:51:11 - Unveiling the Complexity of Biology: A Fascinating Interview with Stephanie Culler 00:54:47 - Microbiome Mystery: How Space Travel Impacts Your Gut Health 00:57:02 - Exploring the Intersection of Space and Microbiomes: From Probiotics to Therapeutics Episode Links: Stephanie Culler on LinkedIn Persephone Biosciences Missing Microbes by Martin Blazer The Invisible Extinction Kallyope Call or Text the Grow Everything Hotline: +1 804-505-5553 Have a question or comment? Message us here: Instagram / TikTok / Twitter / LinkedIn / Youtube / GrowEverything website Email: groweverything@messaginglab.com Support here: Patreon Music by: Nihilore Production by: Amplafy Media --- Send in a voice message: https://podcasters.spotify.com/pod/show/messaginglab/message
As COVID restrictions lift, and Latter-day Saints return to in-person church services, behind the scenes there is a rising desire to purge gay Mormons from membership in the Church. For a growing number of legally married gay couples, Mormon church leaders are actively and fervently excommunicating them from Church membership. Just ONE WEEK after Jeremy Adriano and Randy Wellbaum were legally married, their church leaders terminated their membership by excommunication. The couple was told that if they dissolved their marriage, they could remain members of the Mormon church—despite church leaders saying gay marriage is no longer considered apostasy. In this episode we take a deep dive into the lives of Randy and Jeremy and discuss why, as gay men, they remain active in their faith and why they CHOOSE to worship with a Church that considers them apostates. Randy and Jeremy were excommunicated for falling in love. #Mormon #Excommunication #GayMarriage #November2015 #LatterGayStories #ChurchofJesusChristofLatterDaySaints
Join Luke and Mark as they go beyond and continue their coverage of volume 26 of the My Hero Academia Manga by Kohei Horikoshi! On this episode we cover chapter 251 "Just One Week" (03:04) and chapter 252 "The Unforgiven" (20:45). You can email the podcast at Herotespodcast@gmail.com! Plus Ultra! Soundtrack | Boku No Hero Academia - You Say Run Anime | My Hero Academia [僕のヒーローアカデミア] View on YouTube | https://youtu.be/BcIiEjEvpOE Music promoted by FBS Anime | https://goo.gl/DwdAxM Artist: Friedrich Habe
Welcome to My Hero Academia Podcast episode 75! This week we discuss the latest episode of season 4 in the anime episode 69 "An Unpleasant Talk " at 9:33 with Marion (@microwaevy) And we talk about Manga chapter 251 "Just One Week" starting at 56:20 @MHAPOD myheropod@gmail.com www.mhapod.com
Just ONE WEEK till the Bawdy Storytelling Podcast returns! In the meantime, I wanted to share some good news, and tell you what we’ve been up to over the past few weeks. Give a Listen, Bite those fingernails and Hold your (mastur(bated) breath, cause we’re back on August 14th - I merely ask that you TELL EVERYONE YOU KNOW. And If you haven’t, please subscribe wherever you listen to podcasts, so that we land in your earholes just as soon as Season 5 launches. Need something to do till then? Would you write the Bawdy podcast a review? That makes my evil heart go bump bump bump. #Thanks #SocialMedia #TellYourFriends #ShareThePodcast Episode links: VOTE for your city for the Test Tickle: Have you ever wanted to go to an actual Bawdy Storytelling? You can make that happen - in your city. Dixie wants your help to determine where Bawdy is gonna go next... So we're giving your City a little Tickle. Learn how it works and VOTE at: https://bawdystorytelling.com/testtickle Subscribe to our email list & find out where we’re going before anyone else: https://bawdystorytelling.com/subscribe Support Bawdy Storytelling on Patreon: A special offer, just for our Patreon supporters: sign up at the $5/up level on our Patreon and you’ll get a (video) story each week till the podcast’s return! See the Faces! Sniff the Magic! Get your ample rewards at https://www.patreon.com/Bawdy Wanna support us another way? You can make a one-time donation via Paypal at BawdyStorytelling@gmail.com Upcoming Bawdy Storytelling LIVE Events: Chicago, IL Wednesday, Sept. 11th, 2019 Avondale Music Hall 3336 N Milwaukee Ave, Chicago, IL 60641 Tickets at http://bit.ly/BawdyChicago New York, NY Wednesday, Sept. 18th, 2019 Chelsea Music Hall 407 W 15th St, New York, NY 10011 Tickets at http://bit.ly/BawdyNYC Seattle, WA Wednesday, Sept. 25th, 2019 Rebar Seattle 1114 Howell St, Seattle, WA 98101 Tickets at http://bit.ly/BawdySEALiveSept2019 San Francisco, CA Then, back in San Francisco for Folsom Street Fair: Sunday, September 29th, 2019 ‘Bawdy Storytelling’s Kinktacular’ Folsom Street Fair afterparty featuring Storytelling Superstar Mollena Williams-Haas & singer-songwriter Rachel Lark! Verdi Club 2424 Mariposa San Francisco, CA 94107 http://bit.ly/BawdyFolsom2019 Tickets and More Info on upcoming shows are at BawdyStorytelling.com/Shows Team Bawdy is: Podcast Producer: Marty Garcia Sound Engineer: David Grosof Project Manager: Dana Hanna Archivist /Video: Joe Moore & Bawdy Creator & Podcast Host Dixie De La Tour Want more Bawdy? www.BawdyStorytelling.com Follow us on Twitter: @Bawdy On Instagram: https://www.instagram.com/bawdystorytelling/ Like us at www.Facebook.com/BawdyStorytelling Join us on FetLife: https://fetlife.com/groups/46341 Support us on Patreon at https://www.patreon.com/Bawdy Watch us on YouTube at http://bit.ly/BawdyTV Find out about upcoming podcast episodes–and if we’re coming to your city! – at www.BawdyStorytelling.com/subscribe (Email me, y’all! I love your messages)
Is celery juice really the miracle food that will solve all your ailments?! In this week's episode, Stacy and Sarah are separating the celery juice fad facts from fiction to determine if the claims are really all they're cracked up to be. Click here to listen in iTunes If you enjoy the show, please review it in iTunes! The Paleo View (TPV), Episode 337: What’s the Deal With Celery Juice? (0:00) Intro Stacy is a bit exhausted after traveling twice this month and tackling a huge project at work, which has her wondering... would celery juice help?! (2:00) What is the celery juice fad? Celery juice is a new fad that's taking over the internet! Influencers are promoting this fad diet left and right, claiming it is the secret to amazing health and will cure all these things. You're supposed to drink 16oz of straight celery juice on an empty stomach every morning. And in JUST ONE WEEK, you'll allegedly restore gut health, improve digestion, reduce inflammation, improve autoimmune diseases, starve out all the bad bacteria, balance your body's pH, clean your blood, hydrate on a deep cellular level, reverse depression, etc, etc, etc. Sarah is very worked up about this (not in a good way)! And she's here to get to dispell the myth, look at the science, and get to the bottom of it! Let's take a step back... (8:17) What is celery? Celery is a member of the parsley family. It's a very nutrient-dense food. A 100g gram serving (approximately 2 stalks) has only 16 calories, but 1.6g fiber, 37% of the recommended daily vitamin K, ~9% of vitamins A, C, folate, potassium, and manganese, and ~3-4% of the B vitamins. Plus a few others. Despite being thought of as a "filler food," celery has a lot of nutritional value. Does it really burn more calories to eat celery than celery contains? Sarah does agree that the energy you get from celery (in terms of calories) is basically nonexistent. Celery is very rich in polyphenols, which are important anti-oxidants. They're anti-inflammatory, anti-aging, can reduce cancer risk, regulate blood sugar, be a neuroprotective, etc. (18:04) Phytochemicals in celery Apigenin Studies suggest apigenin can reduce inflammation, prevent cancer, prevent diabetes, improve brain health, reduce pain, and may have a calming effect both via the GABA neurotransmitter system and the HPA (fight-or-flight) axis. Caffeic acid Studies suggest caffeic acid can reduce inflammation, prevent cancer, prevent toxicity associated with chemotherapy and radiation, prevent diabetes, prevent premature aging, prevent neurodegenerative diseases (like Parkinson’s disease), and reduce exercise-related fatigue. Chlorogenic acid Studies suggest chlorogenic acid can reduce blood sugar, prevent diabetes, aid in weight loss, reduce blood pressure, aid in homocysteine detoxification, and enhance mood. Chrysoeriol Studies suggest chrysoeriol can reduce inflammation, regulate the immune system, prevent cancer, and prevent diabetes. P-coumaric acid Studies suggest p-coumaric acid can reduce inflammation, reduce intestinal inflammation, regulate the immune system, improve bone density, act as an antidepressant, prevent cancer, protect against kidney damage, and protect against tissue damage caused by drugs and alcohol. Coumaroylquinic acid Studies suggest coumaroylquinic acid can increase activity of superoxide dismutase, one of the body’s most important endogenous antioxidant enzymes. Ferulic acid Studies suggest ferulic acid is a particularly potent antioxidant that can reduce inflammation, prevent cancer, prevent toxicity associated with chemotherapy and radiation, prevent diabetes, prevent premature aging, protects the liver and lungs, prevent neurodegenerative diseases (like Alzheimer’s disease), and lowers cardiovascular disease risk factors. Kaempferol Studies suggest kaempferol can reduce inflammation, regulate the immune system, prevent cancer, act as an antimicrobial, prevent diabetes, reduce cardiovascular disease risk factors, prevent neurodegenerative diseases (like Alzheimer’s disease), improve bone health, and aid weight loss. Luteolin Studies suggest luteolin can reduce inflammation, reduce vascular inflammation, regulate the immune system, reduce allergic responses, protect the brain, prevent cancer, prevent toxicity associated with chemotherapy and radiation, prevent neurodegenerative diseases (like Alzheimer’s disease), reduce pain, and may have a calming effect via the GABA neurotransmitter system. Tannin Studies suggest tannins can reduce inflammation, regulate the immune system, prevent cancer, are antimicrobial, improve blood clotting, reduce cardiovascular disease risk factors, produce liver necrosis, and prevent cavities. (25:04) Celery extract vs celery juice It's true, celery has all these amazing things. But most studies look at celery extract (a concentration of all these good things in celery), but not celery juice. Mostly attributed to the polyphenol content, studies have shown celery extract can prevent: cardiovascular diseases liver diseases urinary tract obstruction gastric ulcers gout rheumatic disorders cancer (at least in cell culture) increases spermatogenesis, and improves male fertility diabetes (these effects are verified in humans) neurodegenerative disease Studies on celery juice have looked at chemotherapy use in animals and have discovered celery juice helps preserve the body's antioxidant capacity. This can helps reduce the side effects and improve the efficacy of chemotherapy. Sarah notes these are compelling reasons to consume celery. Stacy chimes in with a clarifying question: does the science say celery juice or extract is better than consuming the whole vegetable? Celery extract comes from blending the whole plant (celeriac, stems, and leaves) with alcohol (methanol or ethanol), strain it to remove the solids, freeze-dry it to evaporate the alcohol, reconstitute it, and add saline to turn it back into a liquid. Celery juice comes from juicing celery stalks (with leaves attached). Studies show that celery juice is comparable to other vegetable juices. It yields about 79% juice and the other 21% of the juice is thrown out with the fiber. When you juice celery, you only get about 56% of the flavones, the main class of polyphenols, in the juice. The other 44% are trapped in the fiber (or pumice) that's discarded. Stacy highlights this point, that the science says when you juice, you're throwing away 44% of the beneficial qualities of that vegetable when you're juicing it versus consuming it whole. You cannot buy celery extract. Celery seed extract is not the same thing as celery extract. People are juicing celery to try to replicate the benefits seen in the animal and cells. But it's not the same thing. However, Sarah notes, the half of phytochemicals that do make it into the juice are interesting. The ones that do make it in are more easily absorbed than in the whole food version. But this doesn't take into account the activities of gut microbiome. Most polyphenols are poorly absorbed. We only absorb 5% of the polyphenols because they're locked in large molecules. Juicing helps make these polyphenols more available. (40:36) The bottom line: eat more vegetables Bottom line: eat more vegetables. Celery isn't particularly unique when it comes to polyphenol content. Whole celery is more beneficial than celery juice. If you want to take advantage of all the polyphenols celery has to offer, start eating more celery. Add celery to soups or blend it into smoothies. For example, comparing celery juice to parsley juice, parsley juice had 10x more flavones (polyphenols). Eating vegetables (and consequently phytochemicals) is only beneficial! Sarah has yet to see a research paper that says otherwise. Celery juice is not going to cure all your ailments as claimed by influencers. There's no science to support that. Don't waste your money on an expensive juicer. Stacy and Sarah note that sometimes people feel so much better on juice fasts because they're getting nutrients that their body is deficient in. If someone eats a standard American diet, devoid of vegetables, and suddenly start drinking vegetables, it's not surprising that they'll feel better. When something sounds too good to be true, it probably is! Get your questions in! We want to hear from you! And there's no end to questions we can answer and topics we can address! Engage on social media! That's how we get feedback! Thank you for listening. Resources TPV Podcast, Episode 281: How Many Vegetables?! TPV Podcast, Episode 286: How Many Vegetables Part 2: Lectins & Oxalates TPV Podcast, Episode 335: How Many Vegetables Part 3: Souping vs Smoothies
Episode 105 This episode is sponsored by my FREE course Uplevel Your IG in Just One Week. In just one week's time, this free course is going to help you take a path to become the IG genius you know you can be. Sign up now and together, we will set you on the path to become the IG genius you are meant to be! Let’s Uplevel Your Instagram! What goals have you set for you business? Have you written them down? Do you asses your progress on a weekly or even daily basis? Are you sheepishly looking away from the screen right now? That's okay!Today I am going to not only convince you how important goals are for you and your business but I will also share the method to crafting SMART goals. By the end of this episode you will be able to sit down and write achievable, energizing goals for you business and get to work kickng butt on them TODAY. Head over to the Facebook Group to see more on writing SMART goals. Join me on Instagram to see the latest post about goal writing and how it has changed me and the CWL for the better. Sign up now for Uplevel Your IG in Just One Week and let's unleash your inner IG genius.
It's the CoffeeHouse's 2nd birthday, and to celebrate we're bringing you the history of one of the most well known and greatest composers to ever live, Wolfgang Amadeus Mozart! Enjoy, and listen in JUST ONE WEEK to Part II of our Mozart spectacular! Music: http://imslp.org/wiki/Divertimento_in_F_major%2C_K.138%2F125c_(Mozart%2C_Wolfgang_Amadeus) https://creativecommons.org/licenses/by-nc-nd/4.0/legalcode https://imslp.org/wiki/Eine_kleine_Nachtmusik%2C_K.525_(Mozart%2C_Wolfgang_Amadeus) https://creativecommons.org/licenses/by-nc-nd/4.0/legalcode https://imslp.org/wiki/Piano_Sonata_No.11_in_A_major,_K.331/300i_(Mozart,_Wolfgang_Amadeus) https://creativecommons.org/licenses/by/3.0/legalcode https://imslp.org/wiki/Requiem_in_D_minor,_K.626_(Mozart,_Wolfgang_Amadeus) https://creativecommons.org/licenses/by/3.0/legalcode
The world is officially better and prettier now because Jade & Tanner decided to make a child and Emerson Avery Tolbert is now with us. Just ONE WEEK after becoming parents, Jade & Tanner go into detail and tell the girls about when Jade's water broke, the delivery, and what it's like being a parent so far. WARNING: this podcast is funny, informative, and will probably make you cry. Don't miss out on this exclusive talk with Tanner & Jade and get all the deets on new baby Emmy. Today's show is brought to you by Whistle pet GPS and activity tracker. For $25 off a Whistle device enter code GETIT at https://www.whistle.com/?utm_source=Idontgetit&utm_medium=podcast&utm_campaign=Q3_test&utm_content=25off
© 2020-2025 Ivy Podcast Discovery LLC
