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W 236. odcinku podcastu opowiadam o tym, czy cukier naprawdę uzależnia tak jak narkotyk, skąd wzięły się te straszące nagłówki i co tak naprawdę stoi za poczuciem braku kontroli nad słodyczami.Posłuchaj odcinka, jeśli chcesz dowiedzieć się:• Skąd wzięły się nagłówki o tym, że cukier uzależnia jak narkotyk i ile jest w nich prawdy• Dlaczego badania na szczurach, na których opierają się te teorie, mogą nas wprowadzać w błąd• Czym tak naprawdę jest dopamina i dlaczego jej wydzielanie nie oznacza jeszcze uzależnienia• Jakie są rzeczywiste kryteria uzależnienia od substancji i dlaczego cukier ich nie spełnia• Dlaczego to, co czujesz wobec słodyczy, może być czymś zupełnie innym niż uzależnieniem• Co się dzieje, gdy próbujesz walczyć ze słodyczami metodami stosowanymi przy uzależnieniachJeżeli masz za sobą wiele nieudanych prób ograniczenia słodyczy i chcesz zrozumieć, co naprawdę za tym stoi, zajrzyj do mojego kursu samopomocowego o kompulsywnym objadaniu się: https://akademia.wiem-co-jem.pl/lp/kompulsywne/Sprostowanie: w badaniu z wyborem między ko*ainą a słodką wodą (Lenoir i in., 2007) szczury nie były głodzone. Głodzenie dotyczyło innego badania (Avena i in., 2008). Wynik tym bardziej pokazuje, że wygrywał słodki smak, a nie sam cukier, bo woda była słodzona sacharyną, która cukru nie zawiera.Bibliografia: Avena, N. M., Rada, P., Hoebel, B. G. (2008). Evidence for sugar addiction: Behavioral and neurochemical effects of intermittent, excessive sugar intake. Neuroscience & Biobehavioral Reviews, 32(1), 20–39.Lenoir, M., Serre, F., Cantin, L., Ahmed, S. H. (2007). Intense sweetness surpasses cocaine reward. PLoS ONE, 2(8), e698. Hernandez, L., Hoebel, B. G. (1988). Food reward and cocaine increase extracellular dopamine in the nucleus accumbens as measured by microdialysis. Life Sciences, 42(18), 1705–1712.Westwater, M. L., Fletcher, P. C., Ziauddeen, H. (2016). Sugar addiction: The state of the science. European Journal of Nutrition, 55(Suppl 2), 55–69. Hebebrand, J. i in. (2014). „Eating addiction”, rather than „food addiction”, better captures addictive-like eating behavior. Neuroscience & Biobehavioral Reviews, 47, 295–306. Penzenstadler, L., Soares, C., Karila, L., Khazaal, Y. (2019). Systematic review of food addiction as measured with the Yale Food Addiction Scale: Implications for the food addiction construct. Current Neuropharmacology, 17(6), 526–538.Small, D. M., Jones-Gotman, M., Dagher, A. (2003). Feeding-induced dopamine release in dorsal striatum correlates with meal pleasantness ratings in healthy human volunteers. NeuroImage, 19(4), 1709–1715. Salimpoor, V. N., Benovoy, M., Larcher, K., Dagher, A., Zatorre, R. J. (2011). Anatomically distinct dopamine release during anticipation and experience of peak emotion to music. Nature Neuroscience, 14(2), 257–262. Kodithuwakku, H., Palihakkara, P., Wasalathanthri, S., Peng, M., Abeywickrema, S. (2026). YFAS-derived ‘sugar addiction symptom scores' are unrelated to BMI or sugar intake. European Journal of Nutrition, 65(3), 92.
In Hour 1 of Willard & Dibs, Mark Willard and Dan Dibley start the show with San Francisco 49ers cornerback Deommodore Lenoir to discuss his season, Raheem Morris simplifying the defense, his flight to Australia in Week 1, Brock Purdy's rise to starting QB, and the Big Finish. Willard and Dibs also ask themselves and the listeners: why is the national media suddenly paying more attention to Purdy?
Découvre l'autobiographie culte de Malcolm X, chez Pocket, sponsor du podcast. C'est une des personnes méconnues qui m'inspire le plus et depuis longtemps. Comment enseigner la connaissance de soi, l'écologie, le collectif ? Commetn les protéger des violences ? Les aider à surmonter les épreuves ? Elle est ceinture noire d'éducation alternative, voici Isabelle Peloux de l'école du Colibri ! Si tu partages ce podcast, Maria Montessori ne viendra pas te hanter.SOMMAIRE 00:57 Créer l'école avec Pierre Rabhi et Michel Valentin04:11 Frédéric Lenoir et les ateliers philo07:14 Thomas d'Ansembourg et le cours de paix11:13 La bataille de boules de pain23:09 La critique n°1 de l'éducation alternative25:59 Apprendre à dire non aux enfants33:34 Comment protéger les enfants des violences sexuelles ?36:28 Sa crise de sens40:35 Après le deuil43:55 6 élèves handicapés sur 40__Le site officiel de Soif de SensSoutenir Soif de Sens via Tipeee Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Mark Willard and Dan Dibley start the show with San Francisco 49ers cornerback Deommodore Lenoir to discuss his season, Raheem Morris simplifying the defense, his flight to Australia in Week 1, Brock Purdy's rise to starting QB, and the Big Finish.
Kommissar Lenoir ist eine Legende der Pariser Polizei – und frisch vermählt! Doch auch als Ehemann bleibt er Ermittler: Und verdächtigt ausgerechnet seine Frau. Also bespitzelt Lenoir seine Suzanne – und macht eine schockierende Entdeckung ... Französischer Krimi-Klassiker. (00:00) Beginn Episode (03:53) Beginn Hörspiel (51:17) Gespräch ____________________ Mit: Lilian Westphal (Suzanne), Wolfgang Reichmann (Olivier Lenoir), Peter Arens (Patrice), Joachim Teege (Monsieur Edouard), Thomas Minssen (ein Bote) ____________________ Übersetzung: Lilian Westphal – Musik: Rolf Graf – Regie: Ulrich Studer ____________________ Produktion: SRF 1968 ____________________ Einen anderen Krimi von Robert Thomas könnt ihr hier hören: https://www.srf.ch/audio/krimi/die-falle-von-thomas-robert-gespraech?id=AUDI20260409_NR_0011
Enfants, nous questionnons tout et nombre d'entre nous se demandent « Pourquoi sommes-nous sur terre ? » Frédéric Lenoir est de ceux-là.À l'adolescence, Frédéric découvre et dévore les dialogues de Platon. « J'ai compris ce que je voulais vraiment faire plus tard : apprendre à me connaître, à connaître le monde et à grandir en sagesse. »Fondateur de La Maison des Sagesses, auteur de nombreux ouvrages philosophiques et de vie spirituelle traduits dans le monde entier et fin connaisseur de JUNG, Frédéric Lenoir stimule nos imaginations, partage sa vaste culture et nous invite à vivre avec profondeur.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Avec : Baptiste des Monstiers, grand reporter en reconversion dans le paysagisme. Juliette Briens, journaliste à L'Incorrect. Et Morad Aït-Habbouche, journaliste et réalisateur. - Accompagnée de Charles Magnien et sa bande, Estelle Denis s'invite à la table des français pour traiter des sujets qui font leur quotidien. Société, conso, actualité, débats, coup de gueule, coups de cœurs… En simultané sur RMC Story.
Today's show features music performed by Louis Armstrong and J.B. Lenoir
Hoy en nuestro rincón de FLASH BLUES vamos a hablar de un tipo que no pedía permiso para decir las verdades: J.B. Lenoir. Nos centramos en el álbum "Passionate Blues", una joya editada en el año 2002 bajo el sello alemán L+R Records (referencia CDLR 720527).
We're pulling off the road again. The Backwoods Cryptid Road Trip is still running state by state, but the mailbag keeps filling up with letters that don't have a state on them at all, so this week we're taking the detour overseas. Five encounters, five countries, all of them sent in by listeners, all of them set in places you can pull up on a map before you go to bed tonight.In England, a night shift warehouse worker named Neil walks his lurcher across Cannock Chase in Staffordshire, 26 square miles of pine plantation and heathland sitting in the middle of the country, laid over the buried remains of two First World War training camps. He has a two-note whistle he uses for the dog. In October something on the Chase starts using it back, right down to the crack in the middle of it. What follows includes a valley walk he now calls the stupidest decision of his life, a fallow deer wedged in the fork of a Scots pine at head height, and a single toed impression in the mud that he never cast and never photographed.In central China, a 26-year-old field assistant named Lin is running primate transects in the Shennongjia Forestry District in Hubei Province, the same mountains the Chinese Academy of Sciences flooded with more than 100 people in 1977 after a carload of officials reported a large reddish creature in their headlights in 1976.Lin gets a rock thrown at her, a smell she compares to vinegar and wet fur, and a look at something standing in arrow bamboo 20 meters off the trail. Then something spends a good part of the night pushing on the shutters of her field station, and a camera trap 400 meters down the mountain fires 11 times between one and two in the morning with every single frame coming back black.In Queensland, Australia, a fencing contractor named Wade is camped at Booloumba Creek in the Conondale Range when a rock lands in his fire and a second one hits the roof of his truck. What comes off the slope after that scares every dog along the creek quiet. Fourteen months later, running a boundary fence near Jimna, his working dogs quit on him, he finds prints in creek clay with a stride of over a meter and a half, and something puts its weight on the side of his truck at two in the morning while he's lying in the tray.He still has what he pulled off the top wire of that fence, in a coffee tin, in his shed.In southern Siberia, a miner named Pavel rides a snowmobile up the Mrassu River in February to check his late uncle's hunting hut in Mountain Shoria, near Tashtagol. He crosses a line of tracks that covers 400 meters of open river ice in a perfectly even stride, finds a young elk cached uphill with its neck broken and almost nothing eaten, and then spends a night listening to something scatter his woodpile, stand over his stovepipe, and knock three times on his door.He leaves bread on a stump now, every night he stays there, and he'll tell you he doesn't believe it does anything. And in eastern Bhutan, a trekking guide named Sonam takes a group through Sakteng Wildlife Sanctuary between the villages of Merak and Sakteng, a protected area established in 2003 that lists the migoi in its founding purpose alongside the snow leopard and the red panda. He gets whistling above camp after two in the morning, a client who wakes to something standing outside her tent, a herder's mastiff that has to be dragged out from under a hut, and an argument in the mud with an older Brokpa man about which direction a set of footprints was actually facing.A week later a healthy female yak turns up 30 meters above where she'd been grazing, on a shelf you have to scramble to reach, neck broken, untouched.Email BrianMail Letters to PWP P.O. Box 2316 Lenoir, NC 28645Join Our FREE NewsletterGet Brian's Books Leave Us A VoicemailVisit Our WebsiteHave you experienced a Bigfoot sighting, Sasquatch encounter, Dogman experience, UFO sighting, or any unexplained cryptid or paranormal event deep in the woods? We want to hear your story.Email your encounter to brian@paranormalworldproductions.com for a chance to be featured on a future episode of Backwoods Bigfoot Stories.Backwoods Bigfoot Stories is a paranormal storytelling podcast featuring real Bigfoot encounters, Sasquatch sightings, Dogman reports, cryptid experiences, and true scary stories from the backwoods.Follow the show and turn on automatic downloads so you never miss a chilling encounter from the forest. Listen with the lights off… if you dare.
Starting cornerback for the 49ers Deommodore Lenoir stops by to talk 49ers training camp, the new 49ers defensive coordinator Raheem Morris, and much more with Murph & Markus.See omnystudio.com/listener for privacy information.
Starting cornerback for the 49ers Deommodore Lenoir stops by to talk 49ers training camp, the new 49ers defensive coordinator Raheem Morris, and much more with Murph & Markus.See omnystudio.com/listener for privacy information.
San Francisco 49ers DB Deommodore Lenoir and QB Brock Purdy spoke about coming back to practice, trusting leadership and the team, and continuing to stay competitive with new roster additions.See omnystudio.com/listener for privacy information.
The segment dives into intense local skepticism surrounding data centers, specifically their immense water consumption and environmental strains during regional droughts. Callers Chuck and Sean highlight the disparity between corporate promises and community realities, with Sean pointing out that a Google data center in Lenoir primarily resulted in low-level maintenance jobs rather than a high-tech economic boom. Host Charlie James wraps up the segment by switching gears to South Carolina politics, providing updates on the evolving Senate race, including Darlene Graham's eligibility confirmation and the growing list of candidates throwing their hats into the ring.
Air Week: July 6-12, 2026 Parrot Records This week, “Juke In The Back” focuses on a tiny Chicago R&B record label with a big sound; Parrot Records. The label was started by Chicago DJ Al Benson in late 1952 and it closed its doors in 1956. During its period of operation, Parrot recorded some smokin’ R&B with Willie Mabon, Mabel Scott and J.B. Lenoir and smooth vocal group sounds from The Flamingos, the 5 Thrills and the Orchids. Matt The Cat highlights both the hits and misses and brings you the story behind the story on this often forgotten R&B label on “Juke In The Back.” LISTEN BELOW
Brian and Dr. Hogan Sherrow return to The Bigfoot Inquiry after some time away, opening the conversation with a more personal tone as Hogan reflects on the recent loss of his brother and Brian catches listeners up on travel, book signings, and community events. Brian shares stories from a successful two-day appearance at the Expedition Bigfoot Museum in Blue Ridge, Georgia, along with a free Bigfoot town hall in Lenoir, North Carolina that drew a crowd of fifty people and sparked bigger ideas for future gatherings, including the possibility of more public events and even a festival. Hogan also points listeners toward the Southern Oregon Bigfoot Experience in Cave Junction as another example of the community continuing to grow beyond the usual online debates.From there, the episode moves into stranger territory as Brian and Hogan revisit Brian's recent interview with explorer Adam Davies, including Davies's account of a portal and red-eyed entities. That discussion opens the door to a broader debate over habituation claims, extraordinary encounters, and how researchers should respond when stories include cloaking, telepathy, shapeshifting, and other claims that push far beyond ordinary Bigfoot reports.Brian reads through a message from “Kevin,” who invites him to a property in Morganton and describes a series of experiences that raise both curiosity and concern. Hogan urges caution, grounding the conversation in the idea that extraordinary claims require extraordinary evidence, especially when an invitation involves unknown people, private property, and claims that cannot be easily tested.The most personal part of the episode comes when Hogan shares a story from his own family. His brother believed he had seen something Dogman-like in the woods on the family farm late at night, describing glowing eyes and a presence that left a lasting impression on him.Hogan approaches the account with care, balancing respect for his brother's experience with the fact that no physical evidence was ever recovered. It becomes a conversation not just about Dogman, Bigfoot, and the unexplained, but about grief, memory, family stories, and the challenge of taking strange claims seriously without abandoning critical thinking.Brian also talks about Backwoods Bigfoot Stories, his audiobook-style narration work, and what listeners can expect from upcoming episodes, including a future discussion on cherry-picked facts, Missing 411, and the way selective storytelling can shape belief. Listen To Backwoods Bigfoot Stories Email BrianJoin Our FREE NewsletterGet Brian's Books Leave Us A VoicemailVisit Our WebsiteBecome a supporter of this podcast: https://www.spreaker.com/podcast/sasquatch-odyssey--4839697/support.Have you had a Bigfoot encounter, Sasquatch sighting, Dogman experience, or other cryptid or paranormal encounter? We'd love to hear your story. Email brian@paranormalworldproductions.com to be featured on a future episode of Sasquatch Odyssey.Sasquatch Odyssey is a leading Bigfoot and cryptid podcast exploring real encounters, field research, and scientific analysis of the Sasquatch phenomenon.Follow the show and turn on automatic downloads so you never miss an episode.
6-30-26 Tonight we're getting together with Glenn Lavender, owner and meadmaker at Silver Hand Meadery in Williamsburg, VA. Glenn Lavender is a musician, mead maker, entrepreneur, and educator who founded Silver Hand Meadery in Williamsburg, Virginia, now in its 11th year. His journey into mead began in an unexpected place: on the road as a touring musician and in the pages of homesteading and historical fiction books, where a curiosity about honey bees and mead grew into a passion for varietal honey, fermentation, and the ancient craft of mead. Through Silver Hand Meadery, Glenn has built one of Virginia's most recognized mead brands, with a mead club of more than 800 members, distribution throughout Virginia including Virginia ABC and Total Wine, and private-label projects for historic institutions such as Colonial Williamsburg and Monticello. The meadery's tasting room and educational space has introduced thousands of people to the diversity of honey, the magic of the honey bee, and the creativity of modern mead making. Silver Hand has recently expanded beyond mead into cider production, continuing its commitment to crafting distinctive fermented beverages. An advocate for mead education and industry growth, Glenn played a pivotal role in helping create the Virginia Mead Trail, supporting the visibility and success of mead producers across the Commonwealth. He has also been a featured speaker at the American Wine Society National Conference (2025) and the North Carolina Winegrowers Association Conference (2026), helping introduce new audiences to mead and its place within the broader world of wine and fermentation. In May 2026, Silver Hand Meadery's mead was served on the Today Show, bringing national attention to America's oldest fermented beverage. Glenn's passion for varietal honey and terroir continues to shape Silver Hand's approach to mead making and education. A lifelong musician, Glenn continues to connect his passions for music, hospitality, and community through Silver Hand Meadery, which has become Williamsburg's home for jazz, hosting regular performances that bring together local musicians and audiences. Whether discussing honey varieties, fermentation, entrepreneurship, or the future of American mead, Glenn's goal remains the same: helping people discover something worth savoring. To listen live, you can find us on Youtube, Twitch, X (Twitter), and Facebook on the Gotmead Page. On our new platform, chat is part of the podcast! Just comment from wherever you are watching, and we'll see it!! If you'd like to call in, we can get you a link to come on! Twitch: https://www.twitch.tv/meadwench YouTube: YouTube: https://m.youtube.com/@Gotmead X(Twitter): https://x.com/RealGotMead Facebook: https://www.facebook.com/GotMead Instagram: https://www.instagram.com/GotMead JOIN CHAT ON DISCORD: https://discord.gg/zEKNujQTtM Listen in! This player will show the latest episode: Sponsor: Look no further than Honnibrook Craft Meadery in Castle Rock, Colorado, for your go-to destination for wonderful, light, and refreshing mead! We have 20 meads on tap and four seasonal mead slushees. Go to honnibrook.com for review our tap list, upcoming events and to order online! If you want to ask your mead making questions, you can send us a question via email, join to ask a question on the show, or via X @realGotMead and we'll tackle it online! The show runs from 9PM EDT/6PM PDT (United States) for about 2 hours every other Tuesday starting Jan 13, 2026. To join live, you can use this link, and here are instructions on how to join in. Once you enter the waiting room, we get a notification and will bring you in! Upcoming Shows Show links and notes Let There Be Melomels by Rob Ratliff The Big Book of Mead Recipes by Rob Ratliff Let There Be Session Meads by Rob Ratliff Upcoming Events July 2 - DiFrancesco Meadery, Wrightsville, PA - Mead & Meditation July 2 - Valhalla Meadery, Bozeman, MT - Meadery Jam July 2 - Dancing Skeleton Meadery, Sapulpa, OK - Harry Potter Trivia July 3 - Bumbling Fools Mead, Minneapolis, MN - Dungeons & Dragons One-Shot Adventure July 3 - Vinland Meads, Murchison, TX - Sarah Jills Birthday Bash July 4 - Adventures Await Retreat & Meadery, Houston, DE - Mead Tasting July 4 - Colony Meadery, Bethlehem, PA - Smooth Retsina Glow live music] July 7 - Honeytree Meadery, Nashville, TN - Writer's Night & Open Mic - presented by Music City Movement July 8 - Crafted Artisan Meadery, Mogadore, OH - Ladies BrewGroup July 10 - Bløm Mead + Cider, Ann Arbor, MI - Mead & Cider & Candle Making July 11 - Grimsby Hollow Meadery, Middleville, MI - Drink Mead, Learn Things: Cornish Folklore: From Cornwall to Michigan July 12 - Clear Skies Meadery, Rockville, MD - Acoustic Jam July 12 - MoonJoy Meadery, Lenoir, NC - Make a mystical dusting besom! July 12 - Brimming Horn Meadery, Milton, DE - Mead Merchants & Music July 12 - Mead People 716, Hamburg, NY - Tai Chi & Mead July 15 - Mead Hall, St. Charles, MO - Acoustic Jam July 16 - Nucleus Mead, Linesville, PA - Mead & Read July 16 - Dancing Skeleton Meadery, Sapulpa, OK - Fiber Crafts Evening July 18 - Hex Meadery, Kaukauna, WI - Sparkle and Sip - artisan jewelry July 24 - Manic Meadery, Crown Point, IN - Paint & Drink: Espresso with a Bow July 25 - B. Nektar, Ferndale, MI - Mead for Mutts: A Toast to Survivors - A Fundraiser for Bark Nation July 25 - Hive Mind Mead & Brew Co, Caldicot, UK - July party: Borderlines + Tandoori G live music and custom food You can buy mead online at https://shopmeads.com
#295 - When You Want To Quit (Featuring Katie LeNoir)Welcome To Another Week Of The Show: One invitation. One walk. One decision to keep going. Katie L. shares how a simple invitation led to new friendships, multiple races, and a renewed sense of confidence and purpose.I am Coach Tadris, founder of Run To The Best You. Since 2013, we have helped people of all ages, sizes, and abilities improve their health, build confidence, and discover the best version of themselves through movement, mindset, and community support. As a nonprofit, our mission is to make walking, running, and wellness accessible to everyone.WANT TO GET INVOLVED?Join A Walk, Run, Volunteer, Donate, or Connect With Us Through The Link Below. https://www.runtothebestyou.com/coach-tadrisCreate Memories With Us!SUPPORT OUR MISSION:https://www.runtothebestyou.com/sponsorsEvery gift directly supports real people taking steps toward a healthier life.ATLANTIC CITY MARATHON SERIES https://www.acraceseries.com Coupon Code COACHTADRIS20 @ Checkout If You ❤This Episode Please SHARE It With A LOVED ONE. Please Rate And Leave A REVIEW on APPLE PODCAST. FREE RESOURCES: BLOGS: https://www.runtothebestyou.com/news-notes101 HEALTH TIPS: https://www.runtothebestyou.com/news-notes/160-running-list-of-101-tips-to-better-your-healthFACEBOOK: https://www.facebook.com/tadris.parkerThanks For Listening And Remember, Keep Calm And Run To The Best You! - Coach Tadris
Todd Duplechan and Jessica Maher are the husband-and-wife chef-owners of Lenoir, a MICHELIN Guide restaurant in Austin's Bouldin Creek neighborhood open since 2012. They also formerly owned Métier Cook's Supply next door and opened Boni's Bar, a Spanish drinks and bites concept, in Spring 2026. Todd is a native Texan who trained at The Danube under David Bouley and served as chef de cuisine at the Four Seasons Austin before opening Lenoir. Jessica cooked through the Bouley restaurant family and at Tabla with Floyd Cardoz and Gray Kunz before moving to Austin. They met through the Bouley restaurants and have built Lenoir together for 14 years.This episode is about the gap between technically skilled and genuinely great, and what it actually takes to close it.Why great cooking is built through process, patience, and accumulated experience, and why social media trends actively work against that developmentThe foundational cookbook list every serious cook should own, from Ducasse's Grand Livre de Cuisine to Jacques Pépin's La Technique to Paul Bertolli's Cooking by HandHow mentorship through observation, athletic team dynamics, and genuine hospitality have kept Lenoir evolving for 14 years without losing what makes it worth returning toAndré Natera, Todd Duplechan, and Jessica Maher cover Todd's stage at The Danube, being hired, and the 12-course meal at the pass that changed how he understood professional cooking, how they met through the Bouley restaurant family, what separates cooks who develop into great chefs from those who plateau, and the teamwork and hospitality philosophy that has driven Lenoir's 14-year evolution. The episode closes with rapid fire kitchen gear, the chef Mount Rushmore, and the story behind Métier and Boni's Bar.GuestTodd Duplechan on Instagram → https://www.instagram.com/duplechananigans/Lenoir on Instagram → https://www.instagram.com/lenoiratx/Boni's Bar on Instagram → https://www.instagram.com/bonisbaratx/LinksSubscribe on Substack → https://chefspsa.substack.com/Shop Chef's PSA Merch → https://shop.chefspsa.com/Visit Chef's PSA Website → https://chefspsa.com/Lead Like a Chef App → https://studio.com/apps/andre/leadlikeachef
Im Gespräch über sein neues Buch zeigt Pappe auf eindrucksvolle Weise die ideologische Kontinuität zwischen den Anfängen des Zionismus und der aktuellen Politik der Regierung Netanjahu im Gazastreifen, im Westjordanland und im gesamten Nahen Osten auf. Von Gwenaëlle Lenoir.Dieser Beitrag ist auch als Audio-Podcast verfügbar. Während Israel mit Unterstützung westlicher Regierungen seine mörderischen AktionenWeiterlesen
#132Josh and Mike sit down with Todd Duplechan, chef and co-owner behind Lenoir, Dovetail Pizza, and the newly opened Bonnie's, for a wide-ranging conversation that blends wild kitchen stories with deeper reflections on what it actually means to build a restaurant you love. Todd shares what it's like to operate multiple concepts on the same block in Austin, the lessons learned from opening a bar for the first time, and how redefining roles, expectations, and service can make a restaurant both more sustainable and more enjoyable to run. The conversation dives into the realities of working alongside a spouse for over a decade, the importance of constant iteration, and how small mindset shifts—like designing a space you personally want to spend time in—can fundamentally change a business.The episode also explores the bigger philosophical questions around food: what “authenticity” really means, how history shapes cuisine, and why tradition is often more fluid than we think. Todd breaks down the evolution of Texas food through migration, climate, and culture, challenging the idea that any dish can be frozen in time. Along the way, the conversation touches on restaurant design, sustainability, leadership, and the grind of the industry—before ending with unforgettable (and chaotic) stories from their time working under Chef David Bouley in New York.Links and resources
Knox Brew Stories is a weekly live radio show and podcast that offers an in-depth look into the beverages, businesses, artists, and inspiring humans who make Knoxville an amazing place to be!In this episode you'll find our regular weekly news about craft beer, as well as:Brew News (5:51)Live Music with Chris Morel (16:10)Interview with Christian Spears, Clark Brandon, & Alex Leibow of Tennessee Brew Works Lenoir City Location (23:56)Live Music with Chris Morel (51:01)Next Week on Tap (58:15)Live Music with Chris Morel (1:00:40)Co-Host & Producer: Ace Preston Co-Host & Producer: Kevin SummittAudio Engineer: Clyde TimbsPodcast Producer: Asher CokerLinks for our featured Guests: https://www.kidsfirsttn.org/https://www.ivasplace.org/https://www.instagram.com/tnbrewworkslc/https://www.tnbrew.com/lenoir-cityhttps://www.instagram.com/chrismoreljr/https://soundcloud.com/user-744013354Be sure to tune in live every Monday at 6pm EST at http://ChannelZradio.comAnd check out https://www.knoxbrewstories.com/ and https://www.instagram.com/suttreeshighgravity/
durée : 00:58:28 - Cultures Monde - par : Mélanie Chalandon, Julie Gacon - Comme chaque vendredi, une émission d'actualité en deux parties : retour de terrain avec Gwenaëlle Lenoir qui revient du Liban, puis table-ronde sur la lecture au prisme du droit international du conflit en cours en Iran, au Liban, et plus largement dans l'ensemble de la région. - réalisation : Vivian Lecuivre - invités : Gwenaëlle Lenoir Journaliste pour Mediapart; Julia Grignon Professeure associée à l'université Paris Panthéon Assas, présidente de la sous-commission Droit international humanitaire et action humanitaire de la Commission nationale consultative des droits de l'Homme (CNCDH); Pierre Bodeau-Livinec Professeur de droit public et vice-président Relations internationales à l'université Paris Nanterre
Send a textJoe Capobianco returns to discuss how business has been slow and how social media algorithms, influencer culture, and corporate consolidation are warping tattooing, client expectations, and pricing. The conversation critiques low-quality “content” tattoos, oversharing trade knowledge for likes, and companies using AI imagery for tattoo conventions and product ads, while noting AI can be a useful tool when used responsibly. They debate originality being punished, clients driving copycat demand and lower budgets, and how rising costs are colliding with downward pressure on tattoo prices. The hosts react to viral posts about extreme tattoo pricing and videos showing questionable technique, then pivot to promoting the free “Tattoo Hoedown,” a hands-on gathering focused on camaraderie, art-making, and education (coils, needles, sign painting) in Lenoir, North Carolina on March 29–30.Support the show
Frédéric Lenoir, philosophe : Les 4 fruits de la sagesse ! Sommes-nous vraiment libres ? Pourquoi avons-nous si souvent le sentiment de subir nos choix, nos désirs, nos répétitions de vie ? Comment reconnaître nos désirs profonds et dépasser le désir mimétique ? Frédéric Lenoir interroge la notion de liberté, le processus d'individuation, la connaissance de soi et cette transformation qui permet de devenir pleinement soi, libre, conscient et relié aux autres.Bienvenue dans la série de [ROUTINES & RITUELS : Les 4 fruits de la sagesse] avec Frédéric Lenoir, philosophe et auteur des 5 piliers de la sagesse publié aux éditions Albin Michel. Pendant 4 semaines, Frédéric Lenoir explore ce que les grandes traditions peuvent nous transmettre et comment incarner ces enseignements au quotidien. Cheminons ensemble sur la voie de la sérénité, la joie profonde, l'amour universel, l'éveil et la présence consciente à soi.Une citation avec Frédéric Lenoir :"Être libre, c'est avoir conscience de ce qui nous fait agir et de pourquoi nous agissons."À réécouter :Atteindre la sérénité grâce aux stoïciensDévelopper une joie durable avec SpinozaL'éveil, comment sortir de l'ego pour vivre en paixRecevez chaque semaine l'inspirante newsletter Métamorphose par Anne GhesquièreDécouvrez Objectif Métamorphose, notre programme en 12 étapes pour partir à la rencontre de soi-même.Suivez nos RS : Insta, Facebook & TikTokAbonnez-vous sur Apple Podcast / Spotify / Deezer / CastBox / YoutubeSoutenez Métamorphose en rejoignant la Tribu MétamorphoseThèmes abordés lors du podcast avec Frédéric Lenoir :00:00 Introduction01:30 La liberté, une conquête difficile02:28 Liberté et changement intérieur02:58 Spinoza et le libre-arbitre03:49 Le processus d'individuation05:47 Les désirs mimétiques07:26 Comment renouer avec son désir profond ?07:44 Enlever sa persona09:17 Équilibrer son féminin et son masculin10:15 Reconnaître sa part d'ombre11:05 Conscientisation et liberté13:09 La réalisation de soiAvant-propos et précautions à l'écoute du podcast Photo DR Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
durée : 00:52:41 - C'est Lenoir - par : Bernard LENOIR - Le duo pop indé est sur la scène du studio 105, en version groupe électrifié, pour présenter son deuxième album. Turin Brakes en est, 20 ans plus tard, à une dizaine d'albums, et toujours en activité. - invités : Turin BLAKE - Turin BLAKE pour une Black session en direct du studio 105 - réalisé par : Michelle SOULIER Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.
durée : 00:55:35 - C'est Lenoir - par : Bernard LENOIR - En 2004, The Beta Band investissait le studio 105 pour une Black Session légendaire. Les Écossais y déployaient leur alchimie unique, mêlant folk, psyché et trip hop. Un document rare qui capture la magie d'un groupe devenu culte. - réalisé par : Michelle SOULIER Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.
durée : 00:55:12 - C'est Lenoir - par : Bernard LENOIR - Une éloge de la lenteur, de l'incandescence et du romantisme par les maîtres du slowcore, Low capté en 2007 pour leur album "Drums and Guns". - invités : LOW - - LOW - réalisé par : Michelle SOULIER Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.
Frédéric Lenoir, philosophe : Les 4 fruits de la sagesse ! Comment apprendre à lâcher progressivement l'égo pour atteindre l'Éveil ? Comment passer d'une vie guidée par la peur, la domination ou la blessure, à une vie animée par le soi profond, la justesse et la paix intérieure ? Frédéric Lenoir explore le chemin de l'éveil, la distinction entre l'ego et le soi, et cette transformation intérieure qui permet de vivre relié, libre et profondément apaisé.Bienvenue dans la série de [ROUTINES & RITUELS : Les 4 fruits de la sagesse] avec Frédéric Lenoir, philosophe et auteur des 5 piliers de la sagesse publié aux éditions Albin Michel. Pendant 4 semaines, Frédéric Lenoir explore ce que les grandes traditions peuvent nous transmettre et comment incarner ces enseignements au quotidien. Cheminons ensemble sur la voie de la sérénité, la joie profonde, l'amour universel, l'éveil et la présence consciente à soi.Une citation avec Frédéric Lenoir :"Les gens égoïstes ont des petits plaisirs. Les gens dans l'amour ont des grandes joies."À réécouter :Atteindre la sérénité grâce aux stoïciensDévelopper une joie durable avec SpinozaRecevez chaque semaine l'inspirante newsletter Métamorphose par Anne GhesquièreDécouvrez Objectif Métamorphose, notre programme en 12 étapes pour partir à la rencontre de soi-même.Suivez nos RS : Insta, Facebook & TikTokAbonnez-vous sur Apple Podcast / Spotify / Deezer / CastBox / YoutubeSoutenez Métamorphose en rejoignant la Tribu MétamorphoseThèmes abordés lors du podcast avec Frédéric Lenoir :00:00 Introduction01:30 La quête de l'éveil02:08 L'interdépendance et l'Unité03:12 Retrouver l'état de grâce de l'enfance04:08 L'importance d'être « égoïste »05:45 L'importance de lâcher son ego07:14 Dépasser l'ego pour renouer avec le soi09:14 Notre mission : s'intégrer au Tout10:04 La question de la violence14:15 Qu'est-ce que l'éveil ?14:45 Jung et le but de la vie humaineAvant-propos et précautions à l'écoute du podcast Photo DR Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
Frédéric Lenoir, philosophe : Les 4 fruits de la sagesse ! Quelle différence entre joie éphémère et véritable joie intérieure ? Que nous enseignent le taoïsme, les Évangiles et la philosophie de Spinoza sur cette joie qui fait grandir l'être et augmente notre puissance vitale ? Comment orienter nos désirs vers ce qui nous nourrit vraiment ? Le philosophe et écrivain Frédéric Lenoir nous explique comment la connaissance de soi, le discernement et l'accord juste avec ce qui nous entoure peuvent transformer la tristesse en joie durable.Bienvenue dans la série de [ROUTINES & RITUELS : Les 4 fruits de la sagesse] avec Frédéric Lenoir, philosophe et auteur des 5 piliers de la sagesse publié aux éditions Albin Michel. Pendant 4 semaines, Frédéric Lenoir explore ce que les grandes traditions peuvent nous transmettre et comment incarner ces enseignements au quotidien. Cheminons ensemble sur la voie de la sérénité, la joie profonde, l'amour universel, l'éveil et la présence consciente à soi.Une citation avec Frédéric Lenoir :"La joie, c'est l'augmentation de la puissance vitale."À réécouter :Atteindre la sérénité grâce aux stoïciens ! Recevez chaque semaine l'inspirante newsletter Métamorphose par Anne GhesquièreDécouvrez Objectif Métamorphose, notre programme en 12 étapes pour partir à la rencontre de soi-même.Suivez nos RS : Insta, Facebook & TikTokAbonnez-vous sur Apple Podcast / Spotify / Deezer / CastBox / YoutubeSoutenez Métamorphose en rejoignant la Tribu MétamorphoseThèmes abordés lors du podcast avec Frédéric Lenoir :00:00 Introduction01:47 La joie dans l'Antiquité02:06 La joie, émotion et sentiment, selon Spinoza03:20 Comment développer une joie durable ?08:11 Amour et idée adéquate10:53 Orienter son désir12:55 Observation et discernement13:25 Nietzsche : joie et puissance vitale15:29 Sommet de la joie et contemplation divineAvant-propos et précautions à l'écoute du podcast Photo DR Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
Frédéric Lenoir, philosophe : Les 4 fruits de la sagesse ! Comment ne plus être troublé par les échecs, les obstacles, les agressions, les critiques, les événements extérieurs de la vie ? Est-il possible de trouver la paix intérieure dans un monde instable et incertain ? Le philosophe et écrivain Frédéric Lenoir s'appuie sur l'épicurisme, le stoïcisme et le bouddhisme pour nous apprendre à changer notre regard sur le monde plutôt qu'à vouloir adapter le réel à nos désirs.Bienvenue dans la série de [ROUTINES & RITUELS : Les 4 fruits de la sagesse] avec Frédéric Lenoir, philosophe et auteur des 5 piliers de la sagesse publié aux éditions Albin Michel. Pendant 4 semaines, Frédéric Lenoir explore ce que les grandes traditions peuvent nous transmettre et comment incarner ces enseignements au quotidien. Cheminons ensemble sur la voie de la sérénité, la joie profonde, l'amour universel, l'éveil et la présence consciente à soi.Une citation avec Frédéric Lenoir :"Le bonheur et le malheur sont dans notre regard, notre représentations des choses."Recevez chaque semaine l'inspirante newsletter Métamorphose par Anne GhesquièreDécouvrez Objectif Métamorphose, notre programme en 12 étapes pour partir à la rencontre de soi-même.Suivez nos RS : Insta, Facebook & TikTokAbonnez-vous sur Apple Podcast / Spotify / Deezer / CastBox / YoutubeSoutenez Métamorphose en rejoignant la Tribu MétamorphoseThèmes abordés lors du podcast avec Frédéric Lenoir :00:00 Introduction01:48 Sérénité et ataraxie02:22 Comment garder la paix intérieure ?04:38 Crise et opportunité06:19 Socrate et l'acceptation de la mort07:52 L'importance du regard que nous portons sur les choses09:37 L'acceptation de l'inéluctable10:47 Sérénité et fatalisme11:52 L'aide de la foi12:41 Épicurien et hasard13:36 Bouddhisme et détachementAvant-propos et précautions à l'écoute du podcast Photo © Pascal Ito Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
We react to all of the highlights from the Seahawks win over the 49ers on Saturday and clinching the division and the #1 seed. // Four Down Territory: 1st Down: What was most impressive about the run game on Saturday? 2nd Down: What was made clear against the 49ers? 3rd Down: What Rookie QB’s got your attention this weekend? 4th Down: What was fitting at the end of the game? // The Timeline: JSN had a great response to 49ers’ Lenoir’s comments about him before the game. Myles Garrett set the single season record for sacks in a season with 23. // Bump & Stacy react to the best comments from Seahawks head coach Mike Macodnald’s interview this morning.
Mike Harmon and Jared Smith get started with week 18 of the NFL previewing the Sunday slate of games, while also questioning the scheduling choices. Mike and Jared also recap the Seahawks beating the 49ers for the division and 1st seed, with Jaxon Smith-Njigba responding in a cold clap back to rival Deommodore Lenoir's trash talking. Plus, the guys discuss Lamar Jackson's relationship with John Harbaugh whether it is good or bad, have some nerd talk with the Stranger Things series finale, and more!!See omnystudio.com/listener for privacy information.
durée : 00:56:48 - C'est Lenoir - par : Bernard LENOIR - Wire, groupe culte du courant post-punk est venu en Black Session en 2011. La formation londonienne formée en 1976 présentait son 12ème album "Red Barked Tree", sorti en janvier de la même année. Cette session deviendra un album live. Un nouvel album est sorti en 2025, le 21ᵉ : "Nine Sevens". - invités : WIRE - WIRE - réalisé par : Michelle SOULIER Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.
durée : 00:52:46 - C'est Lenoir - par : Bernard LENOIR - Retour sur une Black Session mythique de 1999 avec l'énigmatique Will Oldham, alias Bonnie Prince Billy. Une exploration de ses multiples identités musicales et de sa discographie foisonnante à travers un concert intimiste où le folk est de mise. - réalisé par : Michelle SOULIER Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.
We're thrilled to welcome chef, author, TV host, and proud PBS champion Vivian Howard back to Radio Cherry Bombe. Vivian has long been one of the most thoughtful, curious voices in food, so it's no surprise that her latest PBS series is called “Kitchen Curious.” Vivian joins host Kerry Diamond to talk about the show and, of course, Thanksgiving, from turkey to sides to the pecan pie recipe on the bottle of Karo Corn Syrup. They also chat about her restaurants, including Chef & the Farmer in Kinston, North Carolina; her Charleston spot Lenoir; and Theodosia on the Outer Banks (yes, named for that Theodosia, Hamilton fans!).Thank you to JW Marriott for supporting our show. Here's the link for Jubilee NYC 2026 tickets: https://cherrybombe.com/products/jubilee-nyc-2026 (ShopMy creators, you can turn this into a shoppable link!)Subscribe or pre-order The Cake IssueSubscribe to our SubstackJubilee NYC 2026 tickets hereCheck out Cherry Bombe on ShopMyMore on Vivian: Instagram, "Kitchen Curious"More on Kerry: Instagram
On this episode of "49ers Talk," co-hosts Matt Maiocco and Jennifer Lee Chan reflect on the blockbuster trade that brought Christian McCaffrey to San Francisco ahead of Monday night's matchup against his former team. Additionally, Matt and Jennifer discuss how a healthy 49ers offense will improve their run game. Matt then sits down with defensive back Deommodore Lenoir to discuss his growth as a leader and team captain of the 49ers' defense.--(1:53) Matt, JLC reflect on 49ers' trade that brought Christian McCaffrey to San Francisco(6:12) Matt discusses how CMC has blossomed into face of the 49ers' offense and playing at an all-time level(12:56) Matt, JLC discuss how a healthy 49ers offense will improve CMC's running game(17:08) Matt, JLC debate if matchup vs. Panthers is a must-win game(25:00) Deommodore Lenoir discusses what it means to him to be a captain on the 49ers, and finding his voice, role as a leader(29:05) Lenoir talks how Richard Sherman took notice of his potential as a young player(37:55) Matt, JLC discuss if Lenoir get enough attention for his playmaking(42:20) Matt wants to see rookie LB Nick Martin on the field as a pass rusher Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The San Francisco 49ers dominated the Cardinals 41-22 in Week 11 behind a huge day from Brock Purdy, Christian McCaffrey, and George Kittle. Purdy returned to the lineup with 3 touchdowns, including two to Kittle and one to CMC, as Kyle Shanahan kept the offense aggressive all game long.Special teams set the tone early with Skyy Moore's 98-yard kickoff return, leading to a quick McCaffrey TD. CMC finished with 3 total touchdowns, 121 scrimmage yards, and his first 20+ yard run of the season. Kittle added 6 catches, 67 yards, and 2 scores in another dominant outing.The 49ers defense delivered 3 takeaways (INTs by Lenoir and Mustapha, a goal-line FF by Upton Stout) and made key stops despite coverage issues and a quiet pass rush. Arizona hurt themselves with 17 penalties for 130 yards, while San Francisco committed just one.Visit Sports Spyder for up to date 49ers content: https://sportspyder.com/nfl/san-francisco-49ers/newsFollow us on Twitter @49ers_AccessFollow us on Instagram @49ers.AccessSeatGeek: “49ERSACCESS” for $20 off your first purchase!#49ers #Cardinals #NFLWeek11 #SanFrancisco49ers #ArizonaCardinals
FOX NFL Color Commentator Daryl "Moose" Johnston joins Papa & Silver to process how C.J. Stroud took advantage of a young 49ers defense and Deommodore Lenoir's clock mismanagement on the interception at the end of the first halfSee omnystudio.com/listener for privacy information.
10-22 Papa & Silver - Hour 3: 49ers Updates, Bryce Huff to Miss a Couple of Weeks, Lenoir (Quad) Doesn't PracticeSee omnystudio.com/listener for privacy information.
Anne Ghesquière reçoit le philosophe Frédéric Lenoir. La sagesse est-elle un idéal lointain ou un chemin accessible à chacun ? Comment retrouver du sens dans un monde en perte de repères ? Quels sont les piliers intérieurs à développer pour mener une vie bonne et heureuse ? Comment conjuguer éthique personnelle et responsabilité collective ? S'appuyant sur les grandes traditions spirituelles, philosophiques et psychologiques, Frédéric Lenoir nous invite à nous transformer de l'intérieur pour traverser l'existence avec justesse, joie et discernement. Son livre, Les 5 piliers de la sagesse, est paru aux éditions Albin Michel. Épisode #633Quelques citations du podcast avec Frédéric Lenoir :"La vie heureuse c'est d'essayer de m'épanouir le plus possible en me connaissant et la vie bonne, c'est d'essayer de bien agir.""La philosophie commence avec l'étonnement.""L'amour universel, c'est ce qui nous relie, tous les vivants, par le coeur."À réécouter :#542 Trouver la paix intérieure grâce à la pensée stoïcienne de Marc Aurèle#430 L'odyssée du sacré#341 Le désir, une philosophie pour vivre aux éclats !#244 Jung : Individuation, synchronicités, vie intérieure et persona#205 Juste après la fin du mondeJusqu'au 31 octobre, tentez de remporter 500€ de prestations beauté et bien-être de votre choix, avec Planity !Recevez chaque semaine l'inspirante newsletter Métamorphose par Anne GhesquièreDécouvrez Objectif Métamorphose, notre programme en 12 étapes pour partir à la rencontre de soi-même.Suivez nos RS : Insta, Facebook & TikTokAbonnez-vous sur Apple Podcast / Spotify / Deezer / CastBox / YoutubeSoutenez Métamorphose en rejoignant la Tribu MétamorphoseThèmes abordés lors du podcast avec Frédéric Lenoir :00:00Introduction02:00Présentation invité05:09L'amour de la sagesse07:19Le désir, moteur de nos vies08:20Philo et religion11:19Danger : le matérialisme spirituel12:36La philo, un art de vivre13:59Quête de sagesse et déclencheurs16:36La sagesse naturelle18:42Le rôle de l'émerveillement20:56Connaissance du monde / de soi23:09Question puissance pour mieux se connaître24:17Spinoza et la joie27:25La clé de la sagesse31:11Le retour du mythe32:56L'évidence de l'Amour35:38L'Évangile et message de spiritualité universelle41:02La puissance de l'acceptation47:02 Action et engagement50:27Morale extérieure / éthique intérieure52:08Comment devenir vertueux56:22La qualité de présence01:03:01Conquérir la libertéAvant-propos et précautions à l'écoute du podcast Photo (c) Pascal Ito Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
Murph & Markus - hour 1: Yoshinobu Yamamoto throws CG against Brewers in game 2 of the NLCS, Deommodore Lenoir interview replay, & Bruce Arena joins the showSee omnystudio.com/listener for privacy information.
Murph & Markus - hour 1: Yoshinobu Yamamoto throws CG against Brewers in game 2 of the NLCS, Deommodore Lenoir interview replay, & Bruce Arena joins the showSee omnystudio.com/listener for privacy information.
49ers DB & team captain, Deommodore Lenoir joins Murph & Markus to discuss developing into a leader, Robert Saleh's impact, & who will step up in Fred Warner's absence for the rest of the seasonSee omnystudio.com/listener for privacy information.
Murph & Markus - hour 3: Mike Silver joins the show, Cooler of Content, & Deommodore Lenoir joins the showSee omnystudio.com/listener for privacy information.
Murph & Markus - hour 4: Reacting to the D-Mo Lenoir interview, David Lombardi joins the show, & WDYTLT: RIP D'AngeloSee omnystudio.com/listener for privacy information.
Murph & Markus - hour 4: Reacting to the D-Mo Lenoir interview, David Lombardi joins the show, & WDYTLT: RIP D'AngeloSee omnystudio.com/listener for privacy information.
Murph & Markus - hour 3: Mike Silver joins the show, Cooler of Content, & Deommodore Lenoir joins the showSee omnystudio.com/listener for privacy information.
The SDR Show (Sex, Drugs, & Rock-n-Roll Show) w/Ralph Sutton & Big Jay Oakerson
Cassie Lenoir joins Ralph Sutton and Aaron Berg and they discuss the viral Papa Roach SDR clip, how Cassie Lenoir got into the adult entertainment industry, starting an OnlyFans, what she's holding out on doing on camera, the price that she'd charge for anal and gangbang scenes, things people don't know about porn shoots and more before they start SDR Scattergories which results in drinks and nudity, Cassie Lenoir's first concert, first drug and first sexual experience and so much more!(Air Date: July 16th, 2025)Support our sponsors!YoKratom.com - Check out Yo Kratom (the home of the $60 kilo) for all your kratom needs!To advertise your product or service on GaS Digital podcasts please go to TheADSide.com and click on "Advertisers" for more information!You can watch The SDR Show LIVE for FREE every Wednesday and Saturday at 9pm ET at GaSDigitalNetwork.com/LIVEOnce you're there you can sign up at GaSDigitalNetwork.com with promo code: SDR for discount on your subscription which will give you access to every SDR show ever recorded! On top of that you'll also have the same access to ALL the shows that GaS Digital Network has to offer!Follow the whole show on social media!Cassie LenoirTwitter: https://twitter.com/CassieLenoir69Instagram: https://instagram.com/CassieLenoirxxRalph SuttonTwitter: https://twitter.com/iamralphsuttonInstagram: https://www.instagram.com/iamralphsutton/Aaron BergTwitter: https://twitter.com/aaronbergcomedyInstagram: https://instagram.com/aaronbergcomedyShannon LeeTwitter: https://twitter.com/IMShannonLeeInstagram: https://instagram.com/ShannonLee6982The SDR ShowTwitter: https://twitter.com/theSDRshowInstagram: https://www.instagram.com/thesdrshow/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.