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Monday January 27 commemorated the 75th anniversary of the liberation of Auschwitz. And, as I was watching the news media’s coverage of the event, I noticed a story about how 99% of Danish Jews survived WW2. I wanted to know more given that, in other parts of Europe, such as the Netherlands, only 25% of Dutch Jews survived. Why was that. As I dug more into why they survived, and how they survived, I realized this was a story of how the Danes protected their Jewish population by responding to the unknown via what NewRepublic.com called, ‘solidarity and decency… a dense tissue of connection among people, on long-formed habits of the heart, on resilient cultures of common citizenship, and on leaders who marshaled these virtues by their example. In Denmark, this dense tissue bound human beings together and indirect rule made it impossible for the Germans to rip it apart’.Today, I explore just how the Danes stood shoulder to shoulder with their Jews during WW2, thwarting every attempt by the Germans to force the Danes to simply hand them over. The Risktory Podcast is created, written, produced and hosted by Jacinthe A Galpin. Soundtrack (sourced from www.freemusicarchive.org)Alan Spiljak – CloudsAlan Spiljak – ForgottenAlan Spiljak – Light blueAlan Spiljak – Empty daysAlan Spiljak – Stars aboveAlan Spiljak – Not the endAlan Spiljak – SunAlan Spiljak – Flying awayAlan Spiljak – TimeAlan Spiljak – Fantasy in my mind Bibliography*A Conspiracy of Decency - https://amzn.to/37PmZFR*Countrymen - https://amzn.to/2GHfuof https://www.history.com/news/wwii-danish-jews-survival-holocausthttp://www.bbc.com/culture/story/20181001-the-danish-network-that-defied-hitlerhttps://en.wikipedia.org/wiki/History_of_the_Jews_in_Denmarkhttps://encyclopedia.ushmm.org/content/en/article/denmarkhttps://www.theguardian.com/books/2014/mar/13/countrymen-untold-story-denmark-jews-escaped-nazis-bo-lidegaard-reviewhttps://newrepublic.com/article/115670/denmark-holocaust-bo-lidegaards-countrymen-reviewedEquipment I use*RODE NT USB Bundle Pack (mic, tripod and boom arm included) - https://amzn.to/37OZI6T *Adobe Audition - https://amzn.to/2OjXchn * Disclosure: These links are Amazon.com affiliate links. If you use them to make a purchase, the Risktory Podcast will earn a commission. Keep in mind that we link these companies and their products because of their quality and relevance to this week’s episode, and not because of the commission we receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you. Thank you for your ongoing support of the Risktory Podcast.
Monday January 27 commemorated the 75th anniversary of the liberation of Auschwitz. And, as I was watching the news media’s coverage of the event, I noticed a story about how 99% of Danish Jews survived WW2. I wanted to know more given that, in other parts of Europe, such as the Netherlands, only 25% of Dutch Jews survived. Why was that. As I dug more into why they survived, and how they survived, I realized this was a story of how the Danes protected their Jewish population by responding to the unknown via what NewRepublic.com called, ‘solidarity and decency… a dense tissue of connection among people, on long-formed habits of the heart, on resilient cultures of common citizenship, and on leaders who marshaled these virtues by their example. In Denmark, this dense tissue bound human beings together and indirect rule made it impossible for the Germans to rip it apart’.Today, I explore just how the Danes stood shoulder to shoulder with their Jews during WW2, thwarting every attempt by the Germans to force the Danes to simply hand them over. The Risktory Podcast is created, written, produced and hosted by Jacinthe A Galpin. Soundtrack (sourced from www.freemusicarchive.org)Alan Spiljak – CloudsAlan Spiljak – ForgottenAlan Spiljak – Light blueAlan Spiljak – Empty daysAlan Spiljak – Stars aboveAlan Spiljak – Not the endAlan Spiljak – SunAlan Spiljak – Flying awayAlan Spiljak – TimeAlan Spiljak – Fantasy in my mind Bibliography*A Conspiracy of Decency - https://amzn.to/37PmZFR*Countrymen - https://amzn.to/2GHfuof https://www.history.com/news/wwii-danish-jews-survival-holocausthttp://www.bbc.com/culture/story/20181001-the-danish-network-that-defied-hitlerhttps://en.wikipedia.org/wiki/History_of_the_Jews_in_Denmarkhttps://encyclopedia.ushmm.org/content/en/article/denmarkhttps://www.theguardian.com/books/2014/mar/13/countrymen-untold-story-denmark-jews-escaped-nazis-bo-lidegaard-reviewhttps://newrepublic.com/article/115670/denmark-holocaust-bo-lidegaards-countrymen-reviewedEquipment I use*RODE NT USB Bundle Pack (mic, tripod and boom arm included) - https://amzn.to/37OZI6T *Adobe Audition - https://amzn.to/2OjXchn * Disclosure: These links are Amazon.com affiliate links. If you use them to make a purchase, the Risktory Podcast will earn a commission. Keep in mind that we link these companies and their products because of their quality and relevance to this week’s episode, and not because of the commission we receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you. Thank you for your ongoing support of the Risktory Podcast.
Tucker & Maura's 'Take 2' is an additional podcast that captures the best moments of the week from their live morning show on energy 95.3 and puts them together for you to listen back to what you may have missed on air. Take 2: Monday January 27 -- Friday January 31, 2020
Monday January 27, 2020 Group Calls on Citizens to Blow the Whistle on Motorola Cell Phone Safety Studies
Monday January 27 2020 June Live Streaming Event: June 26-28 New Orleans Event: August 28-30 You can find more episodes over at geekygay.com. Leave a voicemail at 479-221-9393 and email adamburns.uk(at)gmail.com. You can also find many more LGBT and LGBT friendly podcasts at pride48.com.
On the Monday January 27 edition of BangTheBook Radio, host Adam Burke was joined by professional handicapper Kyle Hunter of HunterSportsPicks.com for this week’s Handicapping the Hardwood segment. Adam and Kyle talked about fade and follow teams, regression candidates, tempo changes, and a whole lot of games for this week in college basketball.The guys hit on some major conference teams and some small-conference teams, as they always do, over the course of the show, including a Big 12 fade team, a Big South follow team, and several games for this week. Richmond vs. VCU and Buffalo vs. Akron on Tuesday, Loyola Chicago vs. Southern Illinois, San Diego State vs. New Mexico, and Saint Louis vs. La Salle on Wednesday, and some CAA for later in the week.
On the Monday January 27 edition of BangTheBook Radio, host Adam Burke was joined by professional handicapper Kyle Hunter from HunterSportsPicks.com and BetterSportsPicks.com to talk about the life and legacy of Kobe Bryant and also to take a look at some prop bets and the current landscape for Super Bowl LIV.It was not an easy transition to make, but after discussing Kobe Bryant, the guys shifted gears to the NFL to look at 49ers vs. Chiefs for Super Bowl 54 to discuss the side and total in a little more detail and also to take a look at the prop bets that they are interested in for the big game on February 2.
On the Monday January 27 edition of BangTheBook Radio, host Adam Burke was joined by professional handicapper Kyle Hunter of HunterSportsPicks.com for this week’s Handicapping the Hardwood segment. Adam and Kyle talked about fade and follow teams, regression candidates, tempo changes, and a whole lot of games for this week in college basketball. The guys hit on some major conference teams and some small-conference teams, as they always do, over the course of the show, including a Big 12 fade team, a Big South follow team, and several games for this week. Richmond vs. VCU and Buffalo vs. Akron on Tuesday, Loyola Chicago vs. Southern Illinois, San Diego State vs. New Mexico, and Saint Louis vs. La Salle on Wednesday, and some CAA for later in the week.
On the Monday January 27 edition of BangTheBook Radio, host Adam Burke was joined by professional handicapper Kyle Hunter from HunterSportsPicks.com and BetterSportsPicks.com to talk about the life and legacy of Kobe Bryant and also to take a look at some prop bets and the current landscape for Super Bowl LIV. It was not an easy transition to make, but after discussing Kobe Bryant, the guys shifted gears to the NFL to look at 49ers vs. Chiefs for Super Bowl 54 to discuss the side and total in a little more detail and also to take a look at the prop bets that they are interested in for the big game on February 2.
Monday January 27th (00:00) I made a gross Kobe Bryant underestimation. (11:00) There’s some eeriness about Kobe’s death. (19:24) Demi’s back with Anyone and let’s get to Monday’s Manic Music Mix. (26:55) Perrysburg downtown DORA is back on the radar. A unity march on Adams yesterday. Protective netting for Ohio baseball stadiums. Bar Louie closes. CVS receipt scarves. (32:59) Billie’s historic night. You found out who Tyler the Creator is. Other Grammy thoughts. (42:01) A tweet about the Kobe situation really irked me. Let’s get to it. (51:46) Our new show sponsor Jeffrey Mann Fine Jewelers is here to play FINE OR NOT FINE. (58:42) Deep dive again on the Grammy’s. (1:05:21) Janet, also upset over Kobe (never knew she was a basketball fan), is here with us for free readings. (1:11:06) Shelly and Denise for Janet. (1:16:35) Everyone seems so sad! (1:23:01) Signs with Janet and Floyd and we’re out!
**Monday - January 27th**Strength:On a 3 minute clock:Deadlift:2x53x35x1 build to a 1RM*Use the time between sets to work on mobilityWOD:5 minute AMRAP:7 toes to bar31 double under (30 seconds of singles)**Tuesday - January 28th**WOD:3 minutes max total weight ground to shoulder-rest 2 minutes3 minutes max wallball shot 20/14# 10/9’-rest 2 minutes3 minutes max handstand walk (bear crawl)-rest 2 minutes3 minutes max burpee over bar**Wednesday - January 29th**WOD:7 rounds for time:10 box jump 24/20""10 sumo deadlift high pull 75/55#10 pushup**Thursday - January 30th**WOD:5k ski or 10k bike**Friday - January 31st**WOD:For time:21-15-9Calorie rowHandstand pushupAt 10 minutes begin:For time:9-15-21Push press 95/65#Calorie row**Saturday - February 1st**WOD:“Fight Gone Worser”5 rounds for reps:1 minute pullup1 minute dumbbell snatch1 minute med ball clean1 minute walking/jumping lunge1 minute abmat situp1 minute rest
Episode fourteen of RhymeBeat's in-house podcast 'Benny's Crib.' This episode features stellar 207 producer and hip hop artist 'Phoniks.' In our conversation, we discussed everything from his latest documentary 'Underdogs,' to his team at Don't Sleep Records, to a recent Masta Ace shoutout, to his first live show taking place in Europe, plus tons more! Make sure to catch 'Underdogs' on Netflix if you haven't yet, stay up to date on Phoniks and the Don't Sleep artists, and also keep an eye for a new Phoniks album down the line ! See you Monday January 27th at Flask Lounge for the first ever RhymeBeat live event - #207TilInfinity!
Jhae talks Ford vs Ferrari and Ferrari vs Lamborghini before being joined by actor and beach acro specialist Victor Togunde as they talk Super Bowl, Antonio Brown, the NBA, and the upcoming 10 part Jordan documentary. What life has been like trying to find work as an actor while exploring his new found passion as the Acromachine. -recorded Monday January 20, 2020 Ben & Ben from the hit YouTube channel Gears&Gasoline join the show to talk high-level about motor swaps. -recorded Tuesday January 21, 2020 Email: HardParkingPodcast@gmail.com Jhae Instagram: Jhae Pfenning na2nsx / jhae_travels Facebook: HardParkingMedia Twitter: HardParkingPod Show Merchandise: Shop now at Teespring --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/hardparkingpodcast/message
Monday January 20, 2020 How Boeing’s Responsibility in a Deadly Crash Got Buried
Monday January 20 2020 You can find more episodes over at geekygay.com. Leave a voicemail at 479-221-9393 and email adamburns.uk(at)gmail.com. You can also find many more LGBT and LGBT friendly podcasts at pride48.com.
On the Monday January 20 edition of BangTheBook Radio, host Adam Burke was joined by professional handicapper Kyle Hunter of HunterSportsPicks.com and BetterSportsPicks.com for this week’s Handicapping the Hardwood segment. It wasn’t all about basketball, as Adam and Kyle gave some initial thoughts on Super Bowl LIV between the San Francisco 49ers and Kansas City Chiefs, but most of the show was dedicated to college hoops.On the college hoops side, the guys had a ton to discuss. They share some important news, notes, and betting nuggets about teams from all across the country. They discussed regression candidates and fade and follow teams. They also looked at a bunch of games for this week, including Winthrop vs. Radford tonight, Butler vs. Villanova on Tuesday, Duquesne vs. Rhode Island and Saint Louis vs. Davidson on Wednesday, and then Belmont vs. Murray State and Washington vs. Utah for Thursday.
On the Monday January 20 edition of BangTheBook Radio, host Adam Burke was joined by professional handicapper Kyle Hunter of HunterSportsPicks.com and BetterSportsPicks.com for this week’s Handicapping the Hardwood segment. It wasn’t all about basketball, as Adam and Kyle gave some initial thoughts on Super Bowl LIV between the San Francisco 49ers and Kansas City Chiefs, but most of the show was dedicated to college hoops. On the college hoops side, the guys had a ton to discuss. They share some important news, notes, and betting nuggets about teams from all across the country. They discussed regression candidates and fade and follow teams. They also looked at a bunch of games for this week, including Winthrop vs. Radford tonight, Butler vs. Villanova on Tuesday, Duquesne vs. Rhode Island and Saint Louis vs. Davidson on Wednesday, and then Belmont vs. Murray State and Washington vs. Utah for Thursday.
Monday January 20th (00:00) Floyd’s drunkest weekend ever. Including leaving something at the bar! (8:34) I had to make a small complaint to my HOA president. Finding a faucet is so hard. (17:11) The earlier Monday’s Manic Music has ever been solved. Thanks for the help Bethany. Also, Cardi B makes music for… (22:36) Summit will be shrinking. Protestors in Port Clinton. Buy parts of Max + Erma’s. Chiefs and Niners. (30:19) The SAG awards were last night. Those who’ve won already, won again, and we like Joaquin Phoenix speeches. Bad Boys did will Doolittle did not. (37:43) Which of your kids do you worry about more. (47:38) A money driven PFOL. (53:34) Get ready for a lot of Paul Rudd until the Super Bowl. Now it’s just Harry. (1:01:03) Janet is here and she is super caffeinated. (1:09:10) Everyone’s got job issues for Janet. (1:16:35) Where did Saturn goes, since it returned. (1:18:21) Janet is kindly allowing Bethany to deliver today’s signs.
LISTEN ON MY WEBSITE FOR FULL RESOURCES: http://www.amberleitz.com/how-to-open-yourself-to-deep-fucking-thoroughly-get-off-during-penetration/ As you’ll hear in this week’s episode of the Reclaiming Your Eroticism podcast, I’ve had quite an interesting journey with vaginal sex over the years. It was only about five years ago now that penetration for me was my least favorite sexual activity, because it was either numb, painful or unfulfilling. I would often think to myself things like… I wish he’d hurry up and finish When will it be over so I can roll over and go to sleep or finish watching that episode on Netflix? Is this really all there is? Is this how sex is going to be for the rest of my life? Is THIS it? What’s wrong with me? Why am I so broken? Sex doesn’t feel that good and I can’t orgasm with him… If you’re feeling any of this, know that you’re not alone AND it’s not permanent. Penetration is literally my favorite thing now…it feels so orgasmic…(never thought I’d be saying that!) and I can’t wait to share some of what’s helped me so you can try it out for yourself, play around and see what works for you. In this episode I talk about… Why vaginal sex has been so deeply fulfilling and pleasurable for me lately and how you can start to cultivate it in your own sex life Erotic rituals and sexual practices you can do in a practical way to open yourself up to deeper fucking and thoroughly get off from penetration What I mean by getting off during penetration and how it’s so much deeper than what you probably think it is My journey with vaginal penetration and the exact tools, rituals and practices I’ve used to go from feeling under-fucked, numb and unfulfilled sexually to being deeply fucked, pleasured and fulfilled The surprising elements to experiencing deep fucking and lovemaking How to figure out what you need to have met before you can truly open yourself up to this level deep penetration Why deep fucking is also called “core fucking” and how it helps you become more connected to your truth, authentic erotic expression and soul This podcast is explicit and NSFW so make sure to put on headphones or do what you need to do to listen with pleasure, comfort and safety. There are a lot of F*CKS dropped in this episode. You’ve been warned. Thanks for listening and enjoy, lover… Want to join my erotic email community and get my FREE 4-part Reclaiming Your Eroticism video series? Sign up here and you’ll get it instantly! (plus a few audio rituals like erotic breathwork, an erotic body response fantasy meditation to figure out what really turns you on and MORE). http://amberleitz.com/reclaim WANT TO GO DEEPER? In my 9-week course, Jade Egg Sexual Mastery, you’ll learn the erotic tools and sexual practices centered around the 5,000 year old Taoist jade egg practice, which will help you gently release shame and trauma, connect back to your eroticism, pleasure and desires AND create a soft, toned, strong yet supple pussy that is open and receptive to deeper fucking and orgasm. This is my last time ever offering this program as I’m phasing out of selling, teaching and working with the jade egg (professionally, but not personally) so that I can journey into the erotic unknown and excavate my next body of work. Right now there is a pre-sale price of $200 off if you join Jade Egg Sexual Mastery by Monday January 20th at 6 pm EST. https://amberleitz.teachable.com/p/jadeeggsexualmastery I’d love for you to SUBSCRIBE on iTunes and leave me a review — it will help the podcast get out. Subscribe on iTunes: podcasts.apple.com/us/podcast/recl…st/id1085118625 Connect with me on Instagram: www.instagram.com/amberleitz/
When you hit a wall or a roadblock in your own journey, how do you keep going? For some of us, it can feel like we’re reaching a point in the month where keeping our resolutions is starting to become more difficult. In this week’s Financial Fridays, Coach Colette shares how she is managing her own motivations and intentions. Listen up for tips on how to keep going when things start to slip and remember: try not to judge your own motivation, but instead, be compassionate to yourself! Also this week, Sukhtej Singh wants you to consider whether you know where your money is and what to do if the market starts to slow down. Coming up this Monday January 20th, you can join Coach Colette and 11 other experts for the National Mom’s Summit on Fitness & Healthy Living, an online summit focused on the health and well-being of women, that you can join from home! To register visit nationalmomssummit.com/colette. If you enjoyed this episode, why not share it on Instagram and tag @Coach_Colette! She’ll be sure to share your comments and big takeaways on her Instagram Stories. Thanks for listening and please make sure to give us a review on iTunes or Spotify or wherever you listen. --- Send in a voice message: https://anchor.fm/coach-colette/message Support this podcast: https://anchor.fm/coach-colette/support
Tucker & Maura's 'Take 2' is an additional podcast that captures the best moments of the week from their live morning show on energy 95.3 and puts them together for you to listen back to what you may have missed on air. Take 2: Monday January 13 -- Friday January 17, 2020
This is a recording of a community conversation that took place on Monday January 13th. Sarah sat down with a panel of local faith leaders and discussed how city government can engage faith groups when solving the critical problems we face.
The moment you've been waiting for: Audioface's top 10 albums of the 2010s. Follow along with our 50 of the '10s Spotify Playlist here!Sean and Dan have the top 50 albums that defined the 2010s. Go back and listen to the rest of the list if you missed it. Regular Audioface returns Monday January 20 2020. Follow @audiofacepod on Twitter, Instagram, or YouTube for extra Audioface. We appreciate it, and you. Thank you for listening with us!
Monday January 13, 2020 Former Wells Fargo Execs May Face Criminal Charges Soon
Do I want to take over the world with this podcast? I sure do! :) The podcast had a big win this week and it's all thanks to you! It's time to celebrate {your beautiful wins too!} Tune into hear what happened and also learn what the secret to success is in 2020 and beyond. Calling all Successful Artists. Join me for a very special January event in our Facebook group. I'm stepping you through getting your plan and vision in place for this beautiful new year. First! head on over to get my gift for you The Successful Artist's Plan, a FREE worksheet and mini course. Download the Worksheet and get immediate access to the Mini Course right here. And then follow the link to join us in the Successful Artists Facebook Group. Join the Expansive Artists Waitlist to get access as soon as it re-opens, next Monday January 20. https://www.creativethursdaycourses.com/expansiveartists Expansive! Artist mentioned in this podcast Corri Sheff Illustration and @corri_sheff on Instagram You can find all things Marisa and Creative Thursday creativethursday.com creativethursdaycourses.com and on instagram and facebook @creativethursday
Paddington is one of the most beloved characters of all-time. The two recent big screen adventures were big hits. And now Nickelodeon presents a new CG animated series "The Adventures of Paddington", premiering Monday January 20th at 10:30am ET/PT. UK-based show directors Adam Shaw and Chris Drew share their love of the bear and... maybe... his favorite food.
Monday January 13 2020 You can find more episodes over at geekygay.com. Leave a voicemail at 479-221-9393 and email adamburns.uk(at)gmail.com. You can also find many more LGBT and LGBT friendly podcasts at pride48.com.
S2 Ep02, Monday January 13 | Orlaith Condon and Fionnuala Jones. Proudly sponsored by Just Eat
On the Monday January 13 edition of BangTheBook Radio, host Adam Burke was joined by professional handicapper Kyle Hunter of HunterSportsPicks.com and BetterSportsPicks.com for this week’s Handicapping the Hardwood segment. After doing the National Championship in the first segment, the guys shifted gears to talk college basketball for this week and beyond.Adam and Kyle took a look at injuries, fade/follow teams, and some regression candidates during the Quick Hitters segment. Then they took a look at a few games for this week, including Portland State vs. Montana on Monday, VCU vs. Dayton on Tuesday, Cal State Bakersfield vs. UMKC and then Chicago State on Thursday and Saturday, and then Louisville vs. Duke on a huge college basketball Saturday.
On the Monday January 13 edition of BangTheBook Radio, host Adam Burke was joined by professional handicapper Kyle Hunter of HunterSportsPicks.com and BetterSportsPicks.com for the College Football “Last” Look for the 2019 season. The guys dug into all things National Championship with thoughts on side, total, and prop bets for Clemson vs. LSU.Adam and Kyle talked about the line movement we’ve seen to drag Clemson down to +5 and also talked about the high total on the game. Then they discussed their favorite prop bets, how they think the game will play out, and then wrapped up the segment with a year-in-review of what they did well, what they can do better, and how they’ll start to prep for the 2020 season.
On the Monday January 13 edition of BangTheBook Radio, host Adam Burke was joined by professional handicapper Kyle Hunter of HunterSportsPicks.com and BetterSportsPicks.com for this week’s Handicapping the Hardwood segment. After doing the National Championship in the first segment, the guys shifted gears to talk college basketball for this week and beyond. Adam and Kyle took a look at injuries, fade/follow teams, and some regression candidates during the Quick Hitters segment. Then they took a look at a few games for this week, including Portland State vs. Montana on Monday, VCU vs. Dayton on Tuesday, Cal State Bakersfield vs. UMKC and then Chicago State on Thursday and Saturday, and then Louisville vs. Duke on a huge college basketball Saturday.
On the Monday January 13 edition of BangTheBook Radio, host Adam Burke was joined by professional handicapper Kyle Hunter of HunterSportsPicks.com and BetterSportsPicks.com for the College Football “Last” Look for the 2019 season. The guys dug into all things National Championship with thoughts on side, total, and prop bets for Clemson vs. LSU. Adam and Kyle talked about the line movement we’ve seen to drag Clemson down to +5 and also talked about the high total on the game. Then they discussed their favorite prop bets, how they think the game will play out, and then wrapped up the segment with a year-in-review of what they did well, what they can do better, and how they’ll start to prep for the 2020 season.
Monday January 13th (00:00) I DO NOT have a sinus infection. I AM in the minority for 1917. Sorry. (8:41) We survived the torrential rain. We haven’t had a fun celeb mug shot for a while, enter Trick Daddy. Billy Porter’s butterflies from the Critic’s Choice awards. (16:27) Monday’s Manic Music Mix and we have 2 and a half identified in one segment. (20:13) 17 cars piled up on the Trail yesterday. Krispy Kreme returns. Walleye blood drive. Winterfest is reschedule. The Browns have a coach! (28:05) One more identified in the music mix. Tina and Amy are back! What ISN’T sustainable about a suit?! There’s a cool concert coming to Toledo, but I can’t mention it yet. (35:28) Kelsey from the library is here because Read to Win for January is almost over. Mancy’s, tix to Florida and more. (43:43) Floyd’s dating situation is better than I expected. (51:11) Mike and Marcus are official Miami police officers. Oprah pulls out of Me Too doc. (57:58) Ooooooo baby making question starts us off with Janet. (1:04:56) More Janet! (1:10:49) And more with some Oscar noms. (1:16:00) Janet with sign and quick hits on Oscars.
It's Today for Monday January 13 2020Support the show (https://www.patreon.com/Itstoday)
In this episode, we cover the National Championship between the Clemson Tigers and the LSU Tigers, Monday January 13 @ 8:00 PM EST on ESPN. This will be Clemson’s 4th National Championship appearance in the past 5 years, while LSU finds themselves in their first CFP National Championship, and their first time being in the NC since the 2011 BCS National Championship. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
**Monday - January 13th**Strength:Front squat:2x7 50%4x5 build to a 5RM*Use the time between sets to work on position.WOD:3 rounds for time: *7 minute cap15 ring dip15 box hop 30/24"Cooldown:Smash and grind through your pecs and shoulder**Tuesday - January 14th**WOD:For time: *25 minute cap1k row30 burpee30 kettlebell swing 53/35#1k ski30 burpee30 kettlebell swing2k bike30 burpee30 kettlebell swingPost WOD Skill:4 rounds NOT FOR TIME:2 box walk back8-12 plate step up2 short controlled handstand walks / 15-20 second handstand hold**Wednesday - January 15th**WOD:"Fran"21-15-9Thruster 95/65#Pullup*Last tested November 26th 2018Post WOD Barbell work:Perform 15-20 power clean and jerks between 50-75% of your 1RM clean and jerk. Take adequate rest between reps and focus on improving technique!**Thursday - January 16th**WOD:10 rounds on a 3 minute clock:7 power snatch #75/5515 v-up50 double under (60 seconds of work)*Finish each round by the 2 min mark, maintaining 1 minute or more of rest.**Friday - January 17th**Strength:Perform a set every 3 minutes:Deadlift:3x55x3 build to a 3RM*Work on mobility between sets.WOD:3 rounds not for time:20 slow shoulder taps (break into smaller sets if needed)30 seconds of flutter kicks**Saturday - January 18th**Partner WOD:3 rounds for time:40 sumo deadlift high pull 95/65#30 push press20 toes to bar10 rope climb*1 works while 1 rests.
Tucker & Maura's 'Take 2' is an additional podcast that captures the best moments of the week from their live morning show on energy 95.3 and puts them together for you to listen back to what you may have missed on air. Take 2: Monday January 6 -- Friday January 10, 2020
In this second episode of 2020, Catherine shares why it’s ok if you’re already “behind” in the New Year and how important rest and fun are to productivity. Catherine explains how her two words of the year, Possibility and the Impossible, work together to create magic. Then she lays out her planning process step by step. She assures the listener that the only right way to do something is not how you should do it, but how you will do it. Catherine reminds you to plan for some flex time because life gets lifey. She wraps up with the 20 Day EPIC Office Organization Challenge, which starts on National Clear Your Desk Day, Monday January 13th. This is her gift to you for 2020 – a way to start your year right in just 10 minutes per day. Links: 20 Day EPIC Office Organization Challenge Cena Block’s Planapaloozah My Calendar: Purchase here Post it Notes: Purchase here Asana To learn more about your host, Catherine Avery: Productivity by Design Facebook Page and LinkedIn To connect with Catherine: http://bit.ly/SchedCallPBD *We are a participant in the Amazon Services LLC Associates Program, an affiliate adverting program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites at no cost to you.
THE PETE SANTILLI SHOW Episode #1738 - Monday - January 06, 2019 - 6PM Live Broadcast Link - https://youtu.be/Lie715H5wKw Iran Flying Blood Red Flag Over Famous Mosque Is More Significant Than Christians Realize #1737-6PM Obviously the Iranians are viewing this as something much bigger than simply extracting sufficient revenge for the death of a deeply loved national leader. Rather, they seem to be using this moment as a call to wage jihad against all of the enemies of Shia Islam. And as I mentioned above, the fact that this flag was raised over this particular mosque is a very big deal. The Jamarkaran Mosque is considered to be one of the holiest sites in Shia Islam, and it is also associated with the future reappearance of the Mahdi. In fact, as the flag was being hoisted there was a direct reference to the Mahdi… As the flag was raised in Qom, the mosque speakers called, ‘O Allah, hasten your custodian reappearance,’ a reference to the end-times reappearance of the Mahdi. E-Militia Article: Iran Flying A Blood Red Flag Over Famous Mosque Is Much More Significant Than Christians Realize – E-Militia News http://ow.ly/gMEJ30q7hTM GUEST: Anti-Vax advocate Dr. Sherri J. Tenpenny: opened an integrative medical practice in Strongsville, Ohio in 1996 Her website is https://vaxxter.com/ … Vaxxter is a site that promotes alternative health news. In July, 2019 we changed our format to well-structured and highly referenced articles of interest on vaccines and other pharmaceutical product reviews. TenPenny is an outspoken activist Doctor against Big Pharma drug pushers. Save Our APP To Your Smartphone! https://one.cards/PeteSantilli Morning Prayer Requests: http://petelive.tv/prayer
Columbus Blue Jackets head coach John Tortorella speaks to the media following the 4-2 victory over the Los Angeles Kings on Monday January 6th, 2020 at the Staples Center in Los Angeles, California.
Monday January 6 2020 You can find more episodes over at geekygay.com. Leave a voicemail at 479-221-9393 and email adamburns.uk(at)gmail.com. You can also find many more LGBT and LGBT friendly podcasts at pride48.com.
On the Monday January 6 edition of BangTheBook Radio, host Adam Burke was joined by professional handicapper Kyle Hunter from HunterSportsPicks.com for this week’s Handicapping the Hardwood segment. Adam and Kyle talked a lot about conference play, about fade and follow teams, injury notes, and then previewed some games coming up for this week.Fade and follow teams come in all shapes and sizes at this time of the year and there are always reasons for and against. Some of them are short-term and some are long-term, so you’ll have to listen each week to hear them. The guys talked about Florida vs. South Carolina, East Tennessee State vs. UNC Greensboro, and Memphis vs. Wichita State in their game breakdowns.
On the Monday January 6 edition of BangTheBook Radio, professional handicapper Kyle Hunter of HunterSportsPicks.com joined host Adam Burke for this week’s College Football First Look segment. The guys talked about the Lendingtree Bowl, focused on the CFP National Championship, and reviewed and recapped their 2019 college football seasons.Miami of Ohio vs. Louisiana and Clemson vs. LSU are all that we have left from an FBS standpoint for the 2019 season, so the guys discussed those games. They also looked back at the college football season to see what they did well, what they did poorly, and what they’ll look to do going into next season, especially with win totals and Games of the Year coming out in just a few months.
Today is Monday January to 6 twenny twenny and I stated on this episoded it is the 7th of January on twenny twenny which was a mistake however this episode is strictly to talk about the New Year what's involved what's coming and how we will proceed in the next 359 days or 360 days I will be talking about the Podcast and the industry itself of podcasting and the expansion of podcasting and this particular episode a how I'm growing where I want to be and where I am today and where I will be tomorrow --- Send in a voice message: https://anchor.fm/chicano/message
Monday January 6th (0:00) Did Floyd beat his cold? His input on Friday’s topic of words we want to leave in 2019. (6:44) Our first deep dive into last night’s Golden Globes. Patricia Arquette, Joaquin Phoenix etc. (15:03) We’re gonna get more water bills very soon. Monday’s Manic Music mix. SHIT THE COMPUTER BLEW UP. So… (0:00) Your Golden Globes recap. (9:53) Chelsea from DPI is here to tell us about Winterfest this weekend. (17:37) Ice in cereal has us talking about strange food combos. (25:48) Someone get Michelle Williams, Patricia Arquette and Kate McKinnon on the speaking trail. Gaga with Oprah. Frozen 2 is the biggest ever. (33:24) Are dear friend Janet Amid is here for free astrological readings. (41:08) More readings with Janet. (46:47) One last Joaquin list and signs with Janet.
On the Monday January 6 edition of BangTheBook Radio, host Adam Burke was joined by professional handicapper Kyle Hunter from HunterSportsPicks.com for this week’s Handicapping the Hardwood segment. Adam and Kyle talked a lot about conference play, about fade and follow teams, injury notes, and then previewed some games coming up for this week. Fade and follow teams come in all shapes and sizes at this time of the year and there are always reasons for and against. Some of them are short-term and some are long-term, so you’ll have to listen each week to hear them. The guys talked about Florida vs. South Carolina, East Tennessee State vs. UNC Greensboro, and Memphis vs. Wichita State in their game breakdowns.
On the Monday January 6 edition of BangTheBook Radio, professional handicapper Kyle Hunter of HunterSportsPicks.com joined host Adam Burke for this week’s College Football First Look segment. The guys talked about the Lendingtree Bowl, focused on the CFP National Championship, and reviewed and recapped their 2019 college football seasons. Miami of Ohio vs. Louisiana and Clemson vs. LSU are all that we have left from an FBS standpoint for the 2019 season, so the guys discussed those games. They also looked back at the college football season to see what they did well, what they did poorly, and what they’ll look to do going into next season, especially with win totals and Games of the Year coming out in just a few months.
Welcome back to Daily DVR for Monday January 6, 2020. Ralph Apel invited me on his show to talk about The Mandalorian S1 finale and of course we had a wonderful time. Check out Ralph’s Podcasts at Patreon.com/CasinoSkunk The Kaiju Podcast: https://kaijupod.wordpress.com/ Become a Patron: http://Patreon.com/DVR Join our Facebook Group: https://www.facebook.com/groups/DailyDVR Use code DVR20 at Cufflinks.com/DVR to get 20% … Continue reading "Mandalorian S1E8 with Ralph Apel"
**Monday - January 6th**Barbell technique:10 rounds OTM:2 hang power snatch1 hang snatch*Work with 40-50% of your max snatch. This is focussed on technique and timing!WOD:Tabatas with 1 minute rest between:Ski caloriesDumbbell snatch 50/35#PushupBox hop 24/20"Cooldown:2 slow rounds:30 seconds of chest/shoulder static stretching10 situp and reach with legs together**Tuesday - January 7th**Strength:On a 3 minute clock:Front squat:3x54x3 build to a 3RM*Use time between sets to work on front rack, squat and overhead mobility.WOD:10 minutes OTM:3-5 power clean and jerk 40-45% of 1RM clean and jerk5-10 bar facing burpee*Set yourself up with a rep count that will allow you to finish each round at or under 45 seconds. If you misjudge the effort, then modify your rep counts.Cooldown:3 minutes on a machine breathing only through your nose**Wednesday - January 8th**Gymnastics Skill/Strength:4 rounds, not for time:5-10 strict pullup (large but not maximal set, banded or ring row)4 candlestick roll into pistols (per side) or 8 into a regular squat.Interval:6x500m row, rest 2 minutes between efforts*Attempt to maintain your split times or cut slight improvement, keep in mind that 2 minutes of rest will not feel like a full recovery and the same effort will feel progressively more daunting.Cooldown:Walk it off! Don’t plop on the ground… get up and walk around for a few minutes until the burning subsides2 minutes of sit and reach1 minute each side in half pigeon**Thursday - January 9th**Strength:Deadlift:2x74x5 build to a 5RM*Use the time between sets to work on hamstring and hip mobility and clear out your overhead position.Gymnastics Skill:20 small sets of a handstand drills (perform small rounds moving between drills and resting, focus on moving deliberately and with more control):5x wall climb5x 8-16 shoulder taps (facing the wall)5x box circles (5 steps to the right, 5 back to the left)5x short distance handstand walk (spotted or unassisted, scale to a 10-15 second handstand hold attempting to generate balance and control through the wrists and separate from the wall or a spotter)**Friday - January 10th**Barbell Skill:10 rounds:1 pause split jerk (pause in the bottom of the dip for 2 seconds)2 split jerk*Work with 40-50% of your 1RM split jerk. This is focussed on technique and timing!WOD:"Karen"For time:150 wallball shot 20/14# to 10/9”Cooldown:5 minutes of very light machine work**Saturday - January 11th**WOD:"In teams of 3:3 rounds for time:30 kettlebell snatch 53/35#15 synchronized situp and press30 reverse goblet lunges15 synchronized situp and press30 pullup*During the KB work and the pullups, one athlete one each team must be stationed in a high plank for reps to be performed
Emotional turmoil. That’s the motive the prosecution say led Bradley Edwards to attack a woman at Hollywood hospital, rape a teenager and kill three women. Family and friends told of the mild-mannered Bradley Edwards in the first four weeks of the trial. The man who didn’t react when he caught his wife kissing another man in their house, nor reacting to the news of his estranged wife having a baby with her lover. The prosecution say he didn’t react publicly to these events, instead he took out his emotions on lone, vulnerable women. Sarah Spiers, Jane Rimmer and Ciara Glennon. The prosecution say they also have DNA and fibre evidence to back up their claim. DNA which they say Bradley Edwards left on his rape victim and Ciara Glennon, as well as on a kimono he left behind after a terrifying home invasion known as “The Huntingdale break in” But the defence have a case of their own. They say the DNA got on all three samples not through Bradley Edwards committing all of the offences, but through cross contamination. They also say there’s no evidence of him being in Claremont at the time of the killings because there’s no CCTV evidence of him in the area. In this bonus episode, hear how the prosecution plan to say Bradley Edwards is the Claremont Serial Killer. Join us again on Monday January 6 for daily podcasts of the Claremont Serial Killings trial.
As the title states, I am talking about a financial guide for women. It's mind boggling that women today take financial planning and put it in a drawer; maybe a closet; under the rug. You would be amazed. It's not something that they really are at the helm of. Why is that? I cover this, and also welcome Helen Colon from Capstone Wealth Advisors to the episode on Monday January 13, 2020. This is THE podcast that advances women toward economic, social and political achievement. Hosted by Betty Collins, CPA, and Director at Brady Ware and Company. Betty also serves as the Committee Chair for Empowering Women, and Director of the Brady Ware Women Initiative. Each episode is presented by Brady Ware and Company, committed to empowering women to go their distance in the workplace and at home. For more information, go to the Resources page at Brady Ware and Company. Remember to follow this podcast on Apple Podcasts and Google Podcasts. And forward our podcast along to other Inspiring Women in your life.