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Our guest for Season 5, Episode 6 of the GAA Minor Moments podcast with Electric Ireland is legendary Clare goalkeeper Christy O'Connor.In this episode, Christy O'Connor delves into the demanding world of a GAA goalkeeper. Fresh from witnessing Mark Sheedy's recent heroics, O'Connor offers profound insights into the unique mental fortitude and bravery required between the posts, discussing how the role has evolved from his Minor years to today's elite game.He recounts his early passion for goalkeeping and shares experiences playing Minor, reflecting on how a prevailing Clare mentality of that era presented challenges, contrasting it with the established winning confidence of today's young Clare teams.Beyond his playing days, O'Connor shares captivating stories from his post-career, including his coaching roles with Dublin and Cork, and his acclaimed work on the book "Last Man Standing."He highlights the modern player's hunger for information and the evolving, highly tactical nature of the inter-county game.For today's Minor players, Christy provides clear advice: embrace the journey, listen to coaches, and strive for your best. He also offers aspiring Minor goalkeepers invaluable insights into performing at their peak, covering aspects from mental preparation to communication.Every Tuesday, well-known Irish stars share memories from their early sporting careers and reflect on the defining moments from playing Minor and how that shaped them both on and off the pitch.For more information on the Electric Ireland Camogie Minor Championships, go to https://www.electricireland.ie/camogie-minor-championships.For more information on the Electric Ireland GAA Minor Championships, go to https://www.electricireland.ie/gaa-minor-championships.Produced and hosted by Fergal O'Keefe at Lume.#ThisIsMajor Hosted on Acast. See acast.com/privacy for more information.
Our guest for Season 5, Episode 5 of the GAA Minor Moments podcast with Electric Ireland is former Armagh footballer and renowned sports performance psychologist, Enda McNulty.In this episode, Enda McNulty explores his fascinating journey through the GAA, from his formative Minor years to competing at Senior level. He reflects on his early struggles with self-belief as a teenager, sharing a defining epiphany on his school bus that led him to realise confidence is a muscle that must be actively trained.Enda openly discusses the pivotal moments that shaped his career, including how Armagh's 1994 All-Ireland Minor semi-final defeat served as a vital wake-up call regarding mental preparation and resilience.Enda delves into his progression into sports psychology, recounting how key mentors like Tom Savage taught him the power of effective communication and asking the crucial question: "So What?". He shares his professional experiences working with teams like the Irish and Leinster rugby squads. Offering invaluable advice to today's Minor players, Enda highlights persistence, dedication, and a growth mindset as the ultimate keys to success, encouraging young athletes to focus on winning the daily battle of self-improvement rather than just the scoreboard.For more information on the Electric Ireland Camogie Minor Championships go to https://www.electricireland.ie/camogie-minor-championships.For more information on the Electric Ireland GAA Minor Championships go to https://www.electricireland.ie/gaa-minor-championships. Produced and hosted by Fergal O'Keeffe at Lume.#ThisIsMajor Hosted on Acast. See acast.com/privacy for more information.
Our guest for Season 5, Episode 4 of the GAA Minor Moments podcast with Electric Ireland is former Cork dual player, respected coach, and GAA pundit, Jamie Wall.In this episode, Jamie Wall explores his journey through the GAA, from his formative Minor years as a Cork dual player. He reflects on the profound influence of Cork's GAA culture and the high expectations that shaped his early career, including the powerful ethos that playing for Cork means competing to win. Jamie openly discusses the impact of a life-altering spinal abscess in 2014, and his inspiring return to the sport through coaching and management, reigniting his passion.Jamie delves into his experiences as a Minor dual player, recounting the memorable 2010 Minor All-Ireland Football Final and playing in Croke Park. He shares his philosophy on resilience and handling setbacks and highlights the enduring buzz the GAA provides. Offering valuable advice to today's Minor players, Jamie encourages them to approach their Minor years with utmost respect and commitment, while maintaining perspective.Every Tuesday, well known Irish stars will share memories from their early sporting careers and reflect on the defining moments from playing Minor and how that shaped them both on and off the pitch.For more information on the Electric Ireland Camogie Minor Championships go to https://www.electricireland.ie/camogie-minor-championships.For more information on the Electric Ireland GAA Minor Championships go to https://www.electricireland.ie/gaa-minor-championships.Produced and hosted by Fergal O'Keefe of Lume - fergal@lume.ie#ThisIsMajor Hosted on Acast. See acast.com/privacy for more information.
Urmăriți mesajul mărturisitor pe care Tulsi Gabbard l-a transmis națiunii americane la un eveniment legat de comemorarea a 250 de ani de la declarația de independență a SUA.Vizionare plăcută!Pentru Pomelnice și Donații accesați: https://www.chilieathonita.ro/pomelnice-si-donatii/Pentru mai multe articole (texte, traduceri, podcasturi) vedeți https://www.chilieathonita.ro/
A Kiwi app is going up against Spotify. Instead of focusing on songs, playlists, and subscriptions, Lume is built around albums – allowing fans to buy digital “box sets” containing the album, bonus audio, video, artwork, and photography. A majority of the revenue goes directly to the artists and their partners. Chris Schulz joined Jack Tame to share his thoughts on the new platform. LISTEN ABOVE See omnystudio.com/listener for privacy information.
We're going to start the show talking music because a new music streaming platform is being launched but this one is locally owned and says it wants to give musicians a bigger slice of the pie. It's called Lume and has got a who's who of New Zealanders behind it, and investing in it, including singer Lorde. The platform will let fans buy digital albums bundled with bonus content including exclusive audio, video, artwork and photography. Local artist Geneva AM backs the news and she joins Jesse. [picture id="4JPEBGS_genevaam_683x1024_jpg_jpg" crop="16x10" layout="full"]
Tell you what I'm loving about this new, New Zealand-made music app that's been unveiled: predominantly, it's the confidence these guys have that this thing is going to work—and that it's going to go global. Now, if you haven't caught up on it, let me get you across the details. The app is called Lume and it's going to launch, I think, in the next couple of weeks or something like that. On Lume, you're not going to be able to stream music like you do on Spotify. Instead, you'll buy albums—and then you'll own those albums. They'll come with some extra stuff as well, if you're a real music nerd—bonus material, that sort of thing. You're not going to pay a monthly subscription; you're going to pay $25 an album. Now, I don't know if this is going to work but I think there's a really good chance. I mean, it's got some very smart people behind it. Duncan Greive, for example, who started The Spinoff at a time when everybody else in the media was in retreat—he's very clever at seeing small gaps in the market and then exploiting them. He's got financial backing from the guy who founded Substack. He's got backing from the guy who co-founded Letterboxd. He's got backing from Lorde. It's launching right at a time when people are complaining about the AI slop being fed to them by Spotify and the weird algorithms that now determine what music we hear. It's being launched at a time when young people are nostalgic for owning things instead of just streaming them—when artists are complaining they don't get enough money from streamers like Spotify. This will give them much, much more money and it will give fans a chance to support artists financially. And it's coming at a time when Spotify has jacked up its price again, in a never-ending series of small increases that just end up costing heaps every month. So there is a chance it could work. I mean, I think it's going to be a smaller, die-hard fan market than the big, lazy, “press a button and listen to music” Spotify market—but it could work. But what I love most about it is that the guys building this really believe it will work. They're already talking about taking it global—not in a “maybe one day” way but in a “we're starting in New Zealand, next Australia, then the US and the UK” way. They're already workshopping what they'll do with problematic artists like Michael Jackson, R. Kelly and Kanye West because they think it's going to get to that. They are confident it's going to work. They're already preparing. I love that. I reckon that kind of confidence is sometimes the difference between whether something is successful or not. And I reckon here in New Zealand, we could do with a lot more of that big thinking. LISTEN ABOVESee omnystudio.com/listener for privacy information.
On the Heather du Plessis-Allan Drive Full Show Podcast for Friday, 22 May, 2026, $35 million from the Government and more donations coming in. St John's chief executive tells us about a boost for the ambulance service. Customs has a new tool in its war on drugs. Minister Casey Costello on the remotely controlled underwater vehicle. We hear how excited The Spinoff founder Duncan Greive is about his new music app, Lume. And on the Sports Huddle, D'Arcy Waldegrave and Alex Powell on the chances of another penalty shootout for Auckland FC in the A-League grand final. Get the Heather du Plessis-Allan Drive Full Show Podcast every weekday evening on iHeartRadio, or wherever you get your podcasts. LISTEN ABOVE See omnystudio.com/listener for privacy information.
Un artist din Belarus va umple în acest sfârșit de săptămâna Arena Națională la un concert unde sunt așteptați aproximativ 40 000 de spectatori. Cei mai mulți sunt din afara României: Ucraina, Polonia sau Republica Moldova. Max Korzh este recunoscut ca un simbol a rezidentenței. A criticat regimul din Belarus dar și invazia Rusiei în Ucraina. Cererea a luat prin surprindere și autoritățile din România. Artisul este, însă, necunoscut pentru mulți dintre noi. Și de aici vrem să pornim discuția despre bulele de pe interne și modelele pe care alegem să le urmărim acolo. Ce modele aveți pe internet? Mai puteți face diferența între bine și rău? Cum filtrați informația pe internet? Cum facem o punte între ”bule”?
Music streaming platforms may dominate the music market, but there is still a love of an album - and the extra experience that comes with purchasing a physical release from an artist you love. At least that's the hope of a new platform coming online in the coming weeks. Co-founder of Lume, Sacha Judd spoke to John Campbell.
Lume' Van Schalkwyk , an Air Treatment Specialist from Solenco spoke to Clarence about new research from UCT that shows nearly 2 million Capetonians face a high risk of air pollution. Views and News with Clarence Ford is the mid-morning show on CapeTalk. This 3-hour long programme shares and reflects a broad array of perspectives. It is inspirational, passionate and positive. Host Clarence Ford’s gentle curiosity and dapper demeanour leave listeners feeling motivated and empowered. Known for his love of jazz and golf, Clarrie covers a range of themes including relationships, heritage and philosophy. Popular segments include Barbs’ Wire at 9:30am (Mon-Thurs) and The Naked Scientist at 9:30 on Fridays. Thank you for listening to a podcast from Views & News with Clarence Ford Listen live on Primedia+ weekdays between 09:00 and 12:00 (SA Time) to Views and News with Clarence Ford broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/erjiQj2 or find all the catch-up podcasts here https://buff.ly/BdpaXRn Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.
Hey Watch Fanatics,Watches and Wonder online has gone to the short format of content. The 2026 show looked amazing and the watches there did not dissapoint.We look at some new offerings from IWC, TAG Heuer, and Hermès.Like WatchFanatics.ca on Facebook Follow David @watchfanaticdavid on InstagramANDPlease check out Carol atIG: @spassense
Stomatologia a evoluat enorm: de la intervenții grele și recuperări lente, la proceduri rapide, minim invazive, susținute de tehnică avansată, AI și tehnologii moderne care accelerează vindecarea, inclusiv perfuzii pentru confort și refacere rapidă.Diferența reală o face însă medicul. Nu e ușor să găsești un specialist bine pregătit, cu viziune și grijă pentru pacient, care transformă extracțiile și intervențiile în experiențe sigure, eficiente și fără traume.Într-un domeniu perceput mult timp ca fiind dominat de bărbați, Dr. Cristina Tănase, medic specialist în chirurgie dento-alveolară, demonstrează că excelența nu ține de gen, iar clinica sa premium din Herăstrău oferă standarde înalte fără prețuri de speriat.
For more information and support, join us at https://thecirsgroup.com In their 150th The CIRS Group podcast episode(!!), Jacie and Barbara share practical guidance for reducing actinos in the home, emphasizing that consistent removal matters because a CIRS patient can react whether actinos are dead or alive. This is NOT medical advice: Actinos guidance is leading-edge in the CIRS space, but they share what has worked for them and members of The CIRS Group. For skin, they discuss Defense soap, lava soap, Selsun Blue, Lume acidifying wash, and Johnson's Baby Shampoo (noting dryness/irritation tradeoffs), plus probiotic lotion for localized issues. For laundry, they recommend washing clothing after one wear, and frequently washing bedding, pillows, and towels. For the home, they advise using a sealed HEPA vacuum broadly (walls, furniture, mattress, woven items), dry and damp dusting (including walls with a wet Swiffer), and using masks. If you feel overwhelmed, try breaking cleaning into manageable chunks, and consider help from cleaners, friends, or family. For more information and support, join us at https://thecirsgroup.com TIMESTAMPS 00:00 150th Episode Kickoff 01:18 Intro and disclaimer 02:25 Why aren't you in The CIRS Group? 04:10 Why consistent cleaning is important 05:18 Human derived actino tests and strategies 06:57 Skin/hair washing options 11:50 Laundry washing strategies 15:42 Home cleaning strategy (small particle cleaning or SPC) 16:49 Vacuuming and wet wiping / dry wiping 21:36 Making it sustainable 25:34 Wrap Up and Next Steps For more information and support, join us at https://thecirsgroup.com LINKS MENTIONED IN THE EPISODE: Book a consultation with Dr. Christian Navarro-Torres: https://consult-christian.as.me/schedule/a89e8b00/appointment/ Book a consultation with Dr. Andrea Jordheim: https://mytransformationwellness.com/about/ SinusKey test: https://patients.microgendx.com/products/sinuskey Book a consultation with Dr. Lacey: https://www.drlacey.org/ Skin Actino test: https://www.envirobiomics.com/product/actino-skin/?v=7516fd43adaa Larry Schwartz interview on Actinos: https://www.betterhealthguy.com/episode171 Jenny's actinos episode https://www.youtube.com/watch?v=YUIvXrWYZOQ&pp=ygUUamVubnkgam9obnNvbiBhY3Rpbm8%3D ISEAI SPC protocol https://iseai.org/small-particle-cleaning-guide-for-people-with-mold-related-illness/ Order Jacie's book! The 30 Day Carnivore Bootcamp: https://a.co/d/7MgHrRs The CIRS Group: Support Community: https://thecirsgroup.com Instagram: https://www.instagram.com/thecirsgroup/ Find Jacie for carnivore, lifestyle and limbic resources: Jacie's book on the Carnivore diet! https://a.co/d/8ZKCqz0 Instagram: https://www.instagram.com/ladycarnivory YouTube: https://www.youtube.com/@LadyCarnivory Blog: https://www.ladycarnivory.com/ Find Barbara for business/finance tips and coaching: Website: https://www.actlikebarbara.com/ Instagram: https://www.instagram.com/actlikebarbara/ YouTube: https://www.youtube.com/@actlikebarbara Jacie is a Shoemaker certified Proficiency Partner, NASM certified nutrition coach, author, and carnivore recipe developer determined to share the life changing information of carnivore and CIRS to anyone who will listen. Barbara is a business and fitness coach, CIRS and ADHD advocate, writer, speaker, and a big fan of health and freedom. Together, they co-founded The CIRS Group, an online support community to help people that are struggling with their CIRS diagnosis and treatment.
In this episode, Keith sat down with Ari Gootnick, Founder at Lume, to unpack one of the most overlooked challenges in entrepreneurship—founder performance and burnout.Ari shares his personal journey from burnout and depression while working in a high-growth tech environment to building Lume, a performance lab designed to help founders operate at their peak—mentally, physically, and emotionally.They dive deep into: Why founders underperform before burnout actually hits The difference between motivation vs. capacity How hustle culture may be hurting more than helpingPractical frameworks to improve decision-making, focus, and energy The role of health optimization, coaching, and peer support in scaling sustainably If you're a founder, operator, or leader navigating high pressure and fast growth, this conversation will challenge how you think about performance—and give you tools to sustain it.Connect with Ari Gootnick: Website: https://www.join-lume.com/ LinkedIn: linkedin.com/in/arigoot Sponsor Info: We are strategic business advisors with decades of leadership experience and a proven track record of driving businesses' growth. We specialize in creating custom-tailored strategies to introduce your company, drive growth, build leadership teams, and ensure companies implement appropriate compensation programs. Our mission is to utilize our expansive network to benefit your company https://www.compass-strategic-advisors.com/ Subscribe for more founder insights and hit the bell for notifications! Follow us on our channels for exclusive startup content and behind-the-scenes insights from interviews like this one. Spotify: https://open.spotify.com/show/3cFpLXfYvcUsxvsT9MwyAD?si=f5a14e779777487d Apple Podcasts: https://podcasts.apple.com/ca/podcast/liftoff-with-keith-newman/id1560219589 Substack: https://keithnewman.substack.com/ Newman Media Studios: https://newmanmediastudios.com/ LinkedIn: https://www.linkedin.com/company/liftoffwithkeithTikTok: https://www.tiktok.com/@keithnewman74 For sponsorship inquiries, please contact: sponsorships@wherewithstudio.com#FounderBurnout #StartupFounders #EntrepreneurMindset #LeadershipDevelopment #HighPerformance #StartupLife #FounderJourney #BusinessGrowth #MentalFitness #HustleCulture
In this high-stakes session from the Retail Collective Summit, industry titans from Lovesac, Purple, TruFru, Perk Energy, Lume, T-ROC, and TPH Global Solutions pull back the curtain on one of the most challenging and rewarding retail environments in the world: Costco. The panel explores the strategic shift from a Direct-to-Consumer (DTC) focus to a true Omni-channel presence. The discussion moves beyond simple placement, diving into the "Costco Language," the "Treasure Hunt" psychology of their shoppers, and the brutal operational discipline required to survive a 12-week roadshow or a full-time pallet rotation. Key Executive Insights: The "Costco Language": Why you need experts who speak the internal dialect of Costco to navigate their unique promotion and rotation systems. The Treasure Hunt Experience: How to design packaging and products that create a "get it before it's gone" urgency. Operational Discipline: The reality of managing massive inventory volumes, pallet configurations, and the "last three feet" of the sales floor. The Roadshow Secret: How Lovesac and Purple utilize roadshows not just for sales, but as a massive customer acquisition tool that drives traffic back to their own stores and websites. Relationship Management: The importance of internal advocacy and understanding that a Costco buyer's promotion can change your entire brand trajectory overnight. Panel Participants: David Schmidt (CEO | President, TPH Global Solutions) Brian Kava (President, T-ROC) Shawn Nelson (CEO, Lovesac) Rena Dolman (Founder/Owner, Perk Energy) Jared Olsen (VP Sales, Purple) Dan Griffiths (CEO, Lume) Taz Murray (Co-Founder, TruFru) Whether you are looking to scale into wholesale or optimize your current retail footprint, this panel provides the definitive playbook for winning in Big Box retail.
Los episodios de la serie «La Noche Más Oscura» están pensados para una escucha profunda. Coinciden con la temporada de Semana Santa de cada año y pretenden acompañar esos momentos de recogimiento. Yo me pongo mis auriculares y me sumerjo durante dos horas en un viaje interior que puede llegar a ser bastante intenso. Y esa es la intención. Cada cual decide a dónde quiere llegar. A alguno le puede ayudar a encontrar ese punto místico tan ansiado. A mí me sirve para evadirme por un rato y para reflexionar sobre lo efímero de nuestros esfuerzos por destacar entre lo mundano, por lo mezquina que es nuestra obcecación en perder el tiempo con excusas peregrinas en lugar de prestar atención a lo que nos rodea. Porque no debemos preocuparnos por lo que vendrá un –esperemos– lejano día, sino por cómo invertimos nuestro tiempo en este momento que nos ha tocado vivir, en la trascendencia y el sentido que queremos darle a nuestras fugaces e insulsas vidas. Se recomienda escuchar este episodio con premeditación y alevosía, es decir, reservándose dos horas para no hacer otra cosa excepto escuchar, profundamente. Este es un viaje musical inmersivo para espíritus sensibles. Música para descender a los abismos. Música para la Semana Santa. Andreas Hald, Christina Vantzou, John Also Bennett, Oliver Coates, Endless Melancholy, Jane Antonia Cornish, Ralph Zurmühle, Natalia Tsupryk, Halo, Juliandra del Moral, Monasterium Imperi, Dawson Hancock, Ashot Danielyan, Urze de Lume, A Quiet Glow [Kyle Preston], Scott Buckley, Marco Frisina, Libera, Andrew Simon McAllister, Dedast, Haythem Mahbouli, Those Who Walk Away, Javier Sabadell, Jeroen Goeijers, Ryan Teague. lostfrontier.org/dark.html#1075
Some people do their best thinking on a walk. Me? I do my best thinking in the shower. So I was thinking in the shower about how "The Most Interesting Man in the World" is back — yes, that guy, Jonathan Goldsmith, returning as the Dos Equis spokesperson after a ten-year hiatus, now with a funny "amnesia" twist and a whole lot of nostalgia. And while I do appreciate a sexy, wise older gentleman with an open collar and a "stay thirsty, my friends" vibe, my shower thoughts flowed to this thought: "Okay… but where is the campaign for "The Most Interesting WOMAN in the World?" Who the heck is SHE? Because if we're being honest, she's probably not lounging around with a beer plotting her next adventure. She may be plotting but she's got a 'sh*tload of things to finish first before cracking open a beer or pouring a glass of wine or doing whatever relaxes her. So WHO IS SHE? By Jove I thought to myself, "The Most Interesting WOMAN in the World" is… WE! WE meaning – all the women over 50 (and there are plenty I tell ya!) with wisdom, passion and purpose —out there in the world 'still in the game', who've been there, done that, – and are still swinging against all odds most days. I was thinking, SHE likely has wrinkles, uses reading glasses, has a very busy brain, likely has a demanding job or business or demanding caretaking obligation. And most likely has a huge heart that still puts everyone else first. Hmmm. Sounds a lot like me. Sound like you? Or someone you know? Oh - and she buys a boatload of stuff. Like Me. "The Most Interesting Woman in the World". Hmmm. She's the woman who: might not have a giant social media following… but has massive word-of-mouth power buys everything for everybody (herself, the household, the kids, the grandkids, the nieces, the nephews… and probably the neighbor) is old-school but open to new things (especially if they promise better health, more energy, fewer annoyances or promise to make her look younger.) "The Most Interesting WOMAN in the World" Takes Risks! Yes, she does! So who am I not to? Especially since I'm the one always pushing others to: "Risk It! or Regret It! I decided to RISK turning on my phone camera to record an opening segment of my radio show on 'video' as well as audio, so you could SEE what you usually don't when I do my live radio show. Yup, you can see how I talk with my hands and see the products I brought in from my house for 'show and tell' on the air that day. It was not a comfortable decision. I've been avoiding video. I do not love my looks these days, but I did it. And now I'm cool because I created a live radio show, that's partially on video, that's also a podcast, and has been turned into short media clips for other social media channels to drive back to the full video opening of my radio show on You Tube, that may encourage people to go and listen to the rest of the audio of my podcast - and maybe tune in live to the radio show. Full disclosure: All this effort did not burn a calorie. The live radio show is easy. I've been doing live radio so long I could do it in my sleep. It's all the other new pieces of the media pie - the audio /podcast /video/blog /social media puzzle, that takes quite an effort. I'll tell ya this much. AI filters are much cheaper than Botox, and figuring all this out was mentally exhausting. HOWEVER! "WE… "The Most Interesting Women In the World" cannot stay interesting… if we do not embrace new knowledge and take new risks! Ok so …For fun I brought some products from my house to the radio studio that "The Most Interesting WOMAN in the World" might own for 'show and tell'. Centrum Women 50+ MultiGummy (because we're doing our best to not fall apart like cheap patio furniture) Saline nasal spray (a product we somehow didn't grow up with but now feels like a household essential. Who knew. Right?) Lume deodorant 72-hour protection! (Once I got past the initial awkward TV commercial with the Founder focusing on where else this stuff can make me smell nice - I decided to just get on board for the 72 hours under my arms so I'd have one less thing to worry about - just in case I forgot.) A gadgety little YCZ Electric Massage Pro eye tool my daughter politely gave me as a gift to try and HELP me. (warm, glowy, red light-ish… fine fine we're trying new things!) Costco Italian Extra Virgin Olive Oil (because it's a BIG bottle of quality olive oil that tastes great straight from my peeps back in Italy at a great price. If I'm going to "do better," I want food that tastes like it loves me back) Morning Kick by Chuck Norris (I took his quiz, got labeled a "rapid ager," and immediately decided I need Chuck to back me freakin up. I'm testing it and kinda love it) Also, because of the nonstop flow of information these days I always come across a lot of 'who knew' stuff I find out that I want to share. Like that dry roasted peanuts build your telomeres. Yup. Short telomeres equal short life. So, I stole my Dave's peanuts for show and tell. He now brags he's younger because he eats them, and now I have to eat them just to have my telomeres catch up. (I tell ya being interesting is a nonstop sport.) And because "The Most Interesting Woman in the World" is also likely starting to blow some body parts… I showed off a flyer featuring that great gal Evelyn the physical therapist from ProClinix who's been workin' on me helping to get me get back in the game! (which starts with me getting on and off the table). And because "The Most Interesting Woman in the World" also wants to have as much fun as possible before she's dead… I also discussed just how many companies are pitching me to come have fun with them. Like the Royal Caribbean cruise line that begs me by email almost daily to sail away with them again, and again, and again. YES, YES, "The Most Interesting Woman in the World" – The collective 'WE' – want to have more FUN! We're open. Where are we going? We're IN! Just can't be the same day we're already booked. Like on a day we have a Dr. or dentist appointment or are taking someone else to a Dr. or a dentist appt. Can't be on a day when a plumber is coming to the house or on a day when we have an appointment, meeting, a zoom, going to a kids sports event or when we're babysitting. Oh, or when we've got a hair appt. And it can't be anything that starts too late at night or requires us to drive far in bad weather. Other than we're free. LOL Here's what I touched on the rest of the show The "anti-marketing" protein bar that's winning the protein wars is simply DAVID and why some brands win without screaming. Apparently, a protein bar called David is crushing it, partly because it's doing the opposite of what every loud, neon, influencer-filled protein brand is doing. Simple subway ads. Tons of white space. A sleek package. No drama. And the numbers? Wild. The brand's buzz has been building like a cult favorite, with big fundraising and serious sales projections. I first tasted them at a National Women's Pickleball Foundation event and immediately understood the strategy: get it in people's mouths first — then they'll come looking for it later. (That's marketing.) Then I found our there's a New personality label: "Otrovert" "Wait… is that me?" Otrovert (from "otro," meaning "other") is basically someone who can look extroverted and function socially just fine…but actually recharges best alone or in quieter settings. Observant, sensitive to group dynamics, craving real connection… and sometimes leaving a room feeling oddly separate. The takeaway? Pressure's off. You're allowed to be social AND need silence. You're allowed to shine AND need downtime. Be who you are. (I support this message.) Divorce rings are a thing (and yes, I have thoughts) And then—because my brain is a pinball machine—we hit a British Vogue trend: divorce ring parties. Women re-setting stones from old engagement rings into new jewelry to mark a fresh chapter. It's community, champagne, and a little "we're going to be okay." Whenever I speak of divorce, I always like to point out that divorce is painful. A broken dream. No matter who's fault it is. Even when it's necessary, it has a long emotional tail. So, if you're in that chapter: I hope you find your next "happily ever after," whatever that looks like. Also: Walking sharks. That's it. That's the sentence. ScienceDaily had me staring into the void with this headline: walking sharks that apparently break rules of reproduction without a measurable increase in energy use. Do I need this information? No. Did I share it anyway? Absolutely. Because that's what I do. Discover stuff and share it. Ozempic marketing, sweatpants history, and the courage to turn on the camera I also touched on: Novo Nordisk leaning into a "Get a Mac"-style ad throwback to clarify Ozempic's FDA-approved uses (marketing is getting very nostalgic lately) International Sweatpants Day, and the fact that sweatpants evolved from athletic wear to "I live here now" fashion (and yes, I did also mention the origins) And threading through all of it was my own little "new era" moment: I turned on a camera in the studio—even though I'm not exactly thrilled about it—because staying relevant means shifting with the times. It means blending wisdom with new tools, learning new stuff, and continuing to show up. Because "The Most Interesting Woman in the World" isn't one person. She's all of us. Especially those of us learning how not to let getting older get in the way of being us. The Daily Toast (because I always end the show with a little sparkle) I closed with a quote I loved from Dr. Steve Maraboli: "There is nothing more rare, nor more beautiful, than a woman being unapologetically herself…" Amen, Dr. Maraboli. And my personal sign-off still stands: 'Someday' Has Arrived… It's Time to Roll! Onward! Debbie
Din nou despre taxele lui Donald Trump. În noua lume comercială în care Curtea Supremă americană a anulat cele mai multe tarife vamale introduse de președintele Trump, se pot vedea deja unii câștigători și unii dezavantajați. Raportarea se face la nivelul de taxare de 15%, care intră în vigoare chiar de astăzi, față de cota aplicată începând cu anul trecut. Astfel, calculul general este simplu: țările care aveau un nivel al taxării mai mare de 15% sunt, în noua situație, avantajate, toate celelalte state ies, deocamdată, în pierdere. Deocamdată, pentru că să nu uităm actualele tarife se aplică pentru 150 de zile, după care se va ajunge din nou într-o zonă necunoscută. De exemplu, Marea Britanie, unele dintre primele țări care au reușit să ajungă la o înțelegere mai mult decât rezonabilă cu președintele american, respectiv aplicarea unei cote de numai 10% pentru importuri, se vede acum cu o creștere a nivelului de taxare. În această situație se află și Australia, Peru, Columbia, Chile, Argentina, Coreea de Sud, precum și numeroase state africane, inclusiv Egipt sau Etiopia. Este o situație paradoxală, în sensul că toate țările care au obținut, anul trecut, o taxare redusă, din motive obiective sau subiective, primesc acum o penalizare, în sensul că au o cotă mai mare a tarifelor vamale. De asemenea, Arabia Saudită și statele din Asia Centrală (cu excepția Kazahstanului) sunt în rândul celor care au o creștere a taxării, ceea ce este destul de ciudat, pentru că printre aceste state sunt și unii aliați ai SUA. Pentru unele state, cota de 15% rămâne neschimbată. Din această categorie fac parte și țările Uniunii Europene, dar care își pierd derogările de la o serie de produse care erau taxate cu 10%. Trebuie remarcat că statele care s-au dorit a fi pedepsite de Donald Trump (din diverse motive, fie din cauza unui deficit comercial mare al SUA în relația cu economia respectivă, fie din rațiuni pur politice) ajung să fie astăzi câștigătoarele schimbării venită ca urmare a deciziei Curții Supreme și apoi a tarifului impus de Donald Trump. Printre ele se află Mexicul, Canada și mai ales China. De o reducere ușoară a tarifelor vor avea parte și India, Malaezia, Thailanda, Indonezia, Filipine sau Vietnam. Desigur, beneficiile vor exista doar în perioada intermediară, după care nu se mai știe ce se va întâmpla cu taxarea vamală americană. Pentru unele cazuri, noua lume comercială complică foarte mult situația. De exemplu, India și SUA tocmai sunt gata să finalizeze un acord care prevede ca tarifele vamale să scadă de la 50% la 18%, iar India s-a angajat să facă achiziții din SUA în valoare de 500 miliarde de dolari și să deschidă parțial piața pentru produsele agricole americane, în ciuda protestelor vehemente ale fermierilor indieni. În noile condiții, partea indiană primește un cadou care îi dă forță de negociere, adică o reducere automată a tarifului la 15%. India este tentată să se retragă acum de la negocieri, pentru că există o clauză care prevede că o schimbare a tarifului permite părților să își revizuiască angajamentele. Cazul Indiei este mai complicat, pentru că SUA au fost de acord să reducă taxele vamale de la 50% doar în situația în care India încetează să mai cumpere țiței rusesc. Ca urmare, India se simte dezlegată de obligațiile acordului și poate relua achizițiile de țiței din Rusia. O analiză aparte este cea a unor posibile rambursări ale taxelor vamale. În cazul în care se vor face, explică specialiștii, banii vor fi plătiți către firmele importatoare, care au achitat sumele către statul american. Doar că majoritatea taxelor vamale au fost incluse în preț și drept urmare importatorii și-au recuperat plățile făcute de la consumatori. Așadar, consumatorii ar trebui să primească banii înapoi, nu firmele Este o situație complicată, atât de tipică pentru Donald Trump.
Get Dr. Vonda's latest insights on strength, bone health, longevity, and aging with power delivered straight to your inbox. Join her free health & longevity newsletter here: https://www.drvondawright.com/resources/aging-longevity Through decades of caring for women as an orthopedic sports surgeon, I've seen how many health challenges go unspoken. Body odor, vaginal health, and the shame and silence around them are not small issues. They affect confidence, relationships, and how women move through the world. In this conversation, Shannon and I explore how a simple clinical observation became a breakthrough in understanding how odor works on the body. We discuss why women were taught to mask symptoms instead of understanding their source and how deeply stigma has shaped the way they experience their own bodies. Shannon shares her journey from clinical practice to building products based on physiology rather than marketing myths. We also talk about the power of listening without judgment and giving women the language, knowledge, and permission to understand their bodies without embarrassment. What we cover: - How Shannon's clinical practice revealed a hidden but widespread problem for women - Why odor is a bacterial issue, not a hygiene failure - The difference between masking symptoms and addressing root causes - How shame has shaped women's health messaging for decades - Why the vulva, skin folds, and external body deserve the same scientific attention - What it takes to challenge medical dogma as a woman physician - The leap from medicine to entrepreneurship and the resistance along the way - Building products that respect women's intelligence and lived experience - Why listening to patients changes everything - How confidence, dignity, and health are deeply connected About Shannon Klingman: Dr Shannon Klingman is an OB-GYN, innovator, and founder of Lume. She brings a rare blend of clinical insight, scientific rigor, and fearless honesty to women's health. Her work has helped millions of women better understand their bodies, free from shame, misinformation, or outdated advice. Connect with Shannon Klingman: Website: https://lumedeodorant.com/ Instagram: https://www.instagram.com/shannon_klingman_md TikTok: https://www.tiktok.com/@shannon.klingman.md Timestamps 00:00 Intro 02:27 The Birth of Lume: A Revolutionary Idea 05:42 Developing the Product 08:12 Facing Skepticism and Rejection 10:53 Breaking Through with Marketing 17:40 Scaling and Team Building 25:11 Balancing Family and Business 28:56 The Reality of Entrepreneurial Success 31:12 Personal Health and Lifestyle Changes 35:22 Breast Cancer Diagnosis and Recovery 45:06 Future Aspirations and Reflections
Lumea în care trăim se schimbă mai repede decât ne-am fi imaginat acum 10 ani. Lucruri care păreau imposibile sau poate exagerate au ajuns subiecte serioase de discuție: viitorul NATO și al Uniunii Europene, mișcările Rusiei, echilibrul marilor puterilor de pe glob, dar și cât de pregătită este România pentru scenarii politice radicale. În acest episod Baricade, Cătălin Striblea și Radu Naum fac un exercițiu de imaginație despre ce urmează în următorul deceniu? Război mondial sau reconfigurare globală? Guverne autoritare sau democrații mai fragile ca oricând? România, în toată această schimbare, unde va fi? Discuția pornește, inevitabil, de la realitatea imediată — gropile și șantierele fără sfârșit din București — și ajunge la marile teme geopolitice care ne pot afecta direct viețile. Vă rugăm să ne scrieți în comentarii care sunt părerile voastre, cum vedeți aceste schimbări și dacă suntem pregătiți pentru toate acestea. Mulțumim 00:00 Promo 01:34 Transmisiuni sportive în vremuri de demult 05:12 Concerte de la ruși 08:09 Se vor termina vreodată gropile din București? 29:04 O lume în schimbare 32:20 Ne imaginam aceste lucruri în 2016? 38:50 În următorul deceniu putem asista la un război mondial? 43:01 Mișcarea rușilor la granița finlandeză 45:50 Va mai exista NATO? 48:52 Uniunea Europeană va mai exista? 55:00 Trece România la moneda euro? 57:10 Se va uni Moldova cu România? 59:47 Trei mari puteri mondiale? 01:05:11 Al treilea mandat pentru Trump și război civil în America? 01:09:56 Va veni un guvern autoritar în România? 01:14:40 Va rămâne România întreagă?
AI-ul nu mai e tool. E creator. Dar cine e autorul? Cine e responsabil? Și unde mai încape omul?Marian Hurducaș discută în această ediție despre artiști digitali (Lolita Cercel), roboți care colaborează între ei (Moltbook) și viitorul creației cu Alin Popescu, fondator avocatnet.ro și fost "avocat de digital" pe vremea când internetul trebuia explicat.Upgrade 100 Live Talks se aude în fiecare luni, după 19:00, la RADIO GUERRILLA. În variantă podcast după, pe upgrade100.live.
Davos nu este locul unde se iau decizii, dar este locul unde cei care influențează lumea își sincronizează așteptările.În 2026, discursul dominant nu mai este despre creștere și oportunitate, ci despre risc, securitate, competiție strategică și control tehnologic.În acest episod, facem o retrospectivă Davos 2026 și analizăm semnalele care conturează o nouă ordine globală: fragmentarea lumii în blocuri de putere, tehnologia ca instrument geopolitic, presiunea asupra democrațiilor și normalizarea conflictului ca realitate permanentă.Invitații lui Marian Hurducaș sunt Oana Popescu-Zamfir, expert în geopolitică și relații transatlantice, și Marco Badea, jurnalist și cofondator al proiectului Explicativ. Împreună, traducem ce s-a spus – și ce a lipsit – din conversațiile de la Davos, cu accent pe Europa, Europa Centrală și de Est și implicațiile directe pentru România.O discuție despre putere, tehnologie și lumea care se reașază, dincolo de titluri și sloganuri.
From day one, The Narrative has been about one thing: equipping you to stand firm, rooted in truth. As believers, we cannot surrender ground by operating on the Left’s terms; we must stand on the natural rights given by our Creator. Aaron, David, and Mike highlight this call to courage as they review a recent protest that disrupted a church service in Minnesota. The guys also discuss the importance of the March for Life and remind listeners to reach out to Senators Moreno and Husted to encourage them to defend the Hyde Amendment. After the news, the hosts sit down with Daniel Harmon, the creative force behind the viral Tuttle Twins cartoon series. Daniel walked away from a high-powered advertising career to build a record-breaking, crowdfunded media empire. Why? Because the modern university system has abandoned sound economics and natural rights. So Daniel decided to teach them to our kids instead. Through the adventures of the twins and their time-traveling grandmother, Daniel explains how he simplifies complex topics like inflation, entrepreneurship, and individual liberty so even an eight-year-old can master them. Daniel underscores why it matters that parents, not institutions, remain the primary voice shaping the next generation. More About Daniel Harmon Daniel Harmon is the creator and showrunner of the Tuttle Twins TV Show, an award-winning cartoon that teaches kids about the principles of freedom and economics. Tuttle Twins is based on the book series that has sold over 5 million copies. In 2020, Tuttle Twins set a record as the #1 crowdfunded kids' show in the world! Daniel is a creative entrepreneur and co-founded Harmon Brothers, a renowned video advertising agency that has driven billions of views and over $700 million in sales. Prior to Tuttle Twins, Daniel served as Chief Creative Officer of Harmon Brothers, where he created, directed, and oversaw ad campaigns, including viral hits for Squatty Potty, Purple mattress, Poo-pourri, Chatbooks, Lume, FiberFix, Camp Chef, and more. Daniel is also a co-founder of VidAngel and Angel Studios.
In this episode of Success Leaves Clues, host Robin Bailey is joined by special co-host Billi Moyer for a timely conversation with Christine Lacey, VP of Revenue at Lume Women's Health, a Toronto-based women's health clinic built for women by women, focused on proactive, personalized care that helps close longstanding gaps in women's healthcare. Christine shares how Lume was founded by four women (three physicians), and why women's healthcare cannot be compared “apples to apples” with traditional models historically built around the male body. She explains why women are not “small men,” and how reproductive and hormonal health influences whole-body outcomes, from brain health to cardiovascular health, making sex-specific care essential across a woman's life. The conversation highlights the midlife care gap, how the system supports puberty and family planning, but often drops women when disease prevention, longevity, and true healthspan should be the focus. Christine also shares a striking stat, women live longer, but spend about 25% more time in poor health than men, strengthening the case for proactive care models. They explore accessibility, equity, and why corporate Canada may be one of the fastest levers for progress, including advocacy like the push for a menopause billing code in Ontario. The episode closes with the future Christine wants for the next generation of women. You'll hear about: What Lume Women's Health is, and why it was founded “for women by women” Christine's role as VP of Revenue and how she found her way into women's healthcare Why traditional healthcare models weren't built with women in mind Why women's care can't be compared “apples to apples” to existing models Hormones and reproductive health as the missing whole-body foundation The midlife care gap, prevention, longevity, and why women get “dropped” The stat that reframes everything, women spend ~25% more time in poor health Equity and access challenges, and who is most at risk of being left behind Why corporate benefits matter, and the ROI case for investing in women's health The legacy Lume is building for the next generation We talk about: 00:00 Introduction 01:00 Meet Christine Lacey, VP of Revenue at Lume Women's Health 02:00 What Lume is, the mission, and who they serve 04:00 Christine's path into women's health and joining Lume early 05:00 The biggest misconception, why “apples to apples” comparisons fail 07:00 Hormonal and reproductive health as whole-body health 08:00 The midlife gap, prevention, longevity, and what's missing 13:00 Lifespan vs healthspan, Peter Attia, and longevity-aligned care 15:00 The 25% stat, why women live longer but spend more time in poor health 17:00 Accessibility and equity, and why the current system isn't fair 20:00 Who's most at risk of being left behind (minority and remote communities) 21:00 Corporate Canada, women's health ROI, and workplace leverage 25:00 Benefits utilization, friction, and what women need to feel supported 28:00 The signature question, planting trees for the next generation 31:00 How to connect with Christine and Lume Connect with Christine Personal LinkedIn: https://www.linkedin.com/in/christine-lacey-6073b94 Company LinkedIn: https://www.linkedin.com/company/lumewomenshealth/ Instagram: https://www.instagram.com/lumewomenshealth Website: https://www.lumewomenshealth.com/ Connect with Us LinkedIn: Robin Bailey and Al McDonald Website: Aria Benefits and Life & Legacy Advisory Group
2026 Astrology Forecast WorkshopDonate to Support Soul ArchaeologyAli's SubstackGroup Cohort WaitlistMentorship Clarity CallInner Compass: A North + South Node Course Get Your Free Evolutionary Archetype GuideIn this week's episode of Soul Archaeology, evolutionary astrologer, quantum + somatic healer Ali Ofstedal guides us through a profound checkpoint moment at the close of the year and the opening of a new threshold in time.The astrology of December 29 through January 3 carries the feeling of a reckoning. As we enter the second half of the decade, threads tracing back to 2020 resurface.With the Sun, Venus, and Mars traveling together in Capricorn, the emphasis is on responsibility, structure, and the long arc of commitment. On January 3rd we have a Full Moon in Cancer trine the North Node in Pisces and supported by Jupiter retrograde in Cancer. It acts as a soul alignment point reminding us that emotional truth is the compass itself.This episode weaves together themes of:Integrating softness with responsibilityDevotion without self abandonmentReleasing perfectionism and emotional self surveillanceAncestral memory and embodied wisdomTHANK YOU for being here.LUME red light therapy box for $260 offPound Jewelry use the code ALI20 for 20% offKamana Coffee Replacement use the code ALIO15 for 15% offEarth Archive's Rainforest Serum - use the code ALIOFSTEDAL for 11% offUse the code "PODCAST" for 10% off an astrocartography or astrology session with me.Catori Life jewelryThank for you being here.Your presence means the world. I would love to hear from you.Ways you can support Soul Archaeology: Subscribe, rate & review on Apple or Spotify, share on social media or with a friendSoul Archaeology on Instagram Ali Ofstedal on InstagramWork with AliMB01DPJYTYAHJ2S
2026 Astrology Forecast WorkshopDonate to Support Soul ArchaeologyAli's SubstackGroup Cohort WaitlistMentorship Clarity CallInner Compass: A North + South Node Course Get Your Free Evolutionary Archetype GuideIn this week's episode of Soul Archaeology, evolutionary astrologer, quantum + somatic healer Ali Ofstedal reflects on the energetics of the Winter Solstice and the beginning of Capricorn season as a profound moment of initiation and completion.The Winter Solstice marks the longest night of the year, the moment when the Sun reaches its lowest point and begins its slow return toward the light. This episode explores Capricorn as the archetype of devotion, responsibility, and sacred stewardship. Capricorn season teaches us how to tend what matters slowly and steadily, especially when there is no immediate reward or visible progress.As the Sun enters Capricorn on December 21, followed by Venus entering Capricorn on December 24, we are asked to examine our relationship to commitment, integrity, and long-term values. This is a season of vows rather than resolutions, of choosing what we will carry forward with care into the next chapter.In this episode, Ali explores:The Winter Solstice as a spiritual and energetic thresholdYule as the archetype of faith without evidenceCapricorn as the keeper of time, structure, and sacred responsibilityThe difference between devotion and urgencyWhat it means to close 2025 with intention rather than forceHow Venus in Capricorn reframes love as loyalty, presence, and embodied commitmentTHANK YOU for being here.LUME red light therapy box for $260 offPound Jewelry use the code ALI20 for 20% offKamana Coffee Replacement use the code ALIO15 for 15% offEarth Archive's Rainforest Serum - use the code ALIOFSTEDAL for 11% offUse the code "PODCAST" for 10% off an astrocartography or astrology session with me.Catori Life jewelryThank for you being here.Your presence means the world. I would love to hear from you.Ways you can support Soul Archaeology: Subscribe, rate & review on Apple or Spotify, share on social media or with a friendSoul Archaeology on Instagram Ali Ofstedal on InstagramWork with AliMB01DPJYTYAHJ2S
2026 Astrology Forecast WorkshopDonate to Support Soul ArchaeologyAli's SubstackGroup Cohort WaitlistMentorship Clarity CallInner Compass: A North + South Node Course Get Your Free Evolutionary Archetype GuideIn this week's episode of Soul Archaeology, evolutionary astrologer and somatic healer Ali Ofstedal dives into the New Moon in Sagittarius at 28 degrees. A liminal, late-degree New Moon arriving just off the Galactic Center and carrying a strong sense of culmination, reorientation, and truth.Sagittarius governs meaning, ethics, and the stories we live by, and at this degree, those stories are being tested.Ali explores how this New Moon marks a turning point in personal and collective belief systems, inviting the release of inherited philosophies, outdated moral frameworks, and identities built on certainty rather than truth. This lunation prepares the ground for the Winter Solstice, asking us to move slowly, listen deeply, and orient toward what is quietly but undeniably true.In this episode:New Moon in Sagittarius at 28 degreesProximity to the Galactic Center and its meaningVenus conjunct the New Moon: values, relationships, and integrityMars newly in Capricorn: commitment, discipline, and embodimentSquares to Saturn and Neptune: disillusionment, clarity, and spiritual accountabilityReleasing outdated belief systems and false orientationPreparing for the Winter Solstice thresholdTHANK YOU for being here.LUME red light therapy box for $260 offPound Jewelry use the code ALI20 for 20% offKamana Coffee Replacement use the code ALIO15 for 15% offEarth Archive's Rainforest Serum - use the code ALIOFSTEDAL for 11% offUse the code "PODCAST" for 10% off an astrocartography or astrology session with me.Catori Life jewelryThank for you being here.Your presence means the world. I would love to hear from you.Ways you can support Soul Archaeology: Subscribe, rate & review on Apple or Spotify, share on social media or with a friendSoul Archaeology on Instagram Ali Ofstedal on InstagramWork with AliMB01DPJYTYAHJ2S
2026 Astrology Forecast WorkshopDonate to Support Soul ArchaeologyAli's SubstackGroup Cohort WaitlistMentorship Clarity CallInner Compass: A North + South Node Course Get Your Free Evolutionary Archetype GuideIn this week's episode of Soul Archaeology, evolutionary astrologer Ali Ofstedal walks us through a powerful week of endings, clarity, and recalibration. This is one of the most spiritually significant passages of the year, marked by Neptune's direct station at the final degree of Pisces and a series of aspects that shift our inner landscape.We begin with Mars square Saturn on December 8. On December 10, Neptune stations direct at 29° Pisces, the last degree of the zodiac and the final chapter of a cycle that has shaped our spiritual lives since 2011. Also on December 10, Mercury forms its final opposition to Uranus, closing a months-long cycle of mental breakthroughs, expanded awareness, and the unraveling of fixed narratives. On December 11, Mercury enters Sagittarius, shifting us from introspection to expansion. After weeks of excavation in Scorpio, the mind lifts into clarity, hope, and broader vision. This week asks us to recognize what is ending, what is opening, and where our inner fire is ready to be redirected. It is a moment of profound completion before the new era of 2026 begins.In this episode, we explore:• How Mars–Saturn is refining your energy and boundaries• What Neptune direct at 29° Pisces is completing in your life• The significance of the Mercury–Uranus opposition cycle• How Mercury entering Sagittarius brings clarity and renewed vision• The themes preparing us for the major shifts of early 2026THANK YOU for being here.LUME red light therapy box for $260 offPound Jewelry use the code ALI20 for 20% offKamana Coffee Replacement use the code ALIO15 for 15% offEarth Archive's Rainforest Serum - use the code ALIOFSTEDAL for 11% offUse the code "PODCAST" for 10% off an astrocartography or astrology session with me.Catori Life jewelryThank for you being here.Your presence means the world. I would love to hear from you.Ways you can support Soul Archaeology: Subscribe, rate & review on Apple or Spotify, share on social media or with a friendSoul Archaeology on Instagram Ali Ofstedal on InstagramWork with AliMB01DPJYTYAHJ2S
2026 Astrology Forecast WorkshopGroup Cohort WaitlistMentorship Clarity CallInner Compass: A North + South Node Course Get Your Free Evolutionary Archetype GuideIn this week's episode of Soul Archaeology, evolutionary astrologer and healer Ali Ofstedal guides us through the final Full Moon of 2025 — a Gemini Full Moon that closes a nine-year cycle and opens the doorway into the energies of 2026.This Full Moon in Gemini arrives on December 4 at 13 degrees, illuminating the stories, beliefs, and mental patterns that have shaped your path for nearly a decade. With an exact square to the Virgo–Pisces nodal axis, a wide opposition to Venus and Mars in Sagittarius, and a rare kite formation involving Mercury, Jupiter, Saturn, and Uranus, this lunation is both a reckoning and an awakening.This is a moment of release, clarity, and narrative re-calibration — a turning point for your identity, your relationships, and your internal orientation to life.In this episode:Full Moon in Gemini at 13 degreesRare kite pattern: Mercury in Scorpio, Jupiter in Cancer, Saturn in Pisces, Uranus in TaurusVenus enters SagittariusThe final lunation of 2025 + the end of a 9-year cyclePreparing the mind + nervous system for 2026Themes explored:Narrative release + rewriting your storyMental clarity after months of fog or fragmentationNervous system unwinding + cognitive integrationLetting go of outdated identities and rolesTruth telling, communication, and relational honestyEntering 2026 with a clearer sense of direction, purpose, and alignmentThank you for being here.Share, rate, review, or send this episode to someone who would love it.THANK YOU for being here.LUME red light therapy box for $260 offPound Jewelry use the code ALI20 for 20% offKamana Coffee Replacement use the code ALIO15 for 15% offEarth Archive's Rainforest Serum - use the code ALIOFSTEDAL for 11% offUse the code "PODCAST" for 10% off an astrocartography or astrology session with me.Catori Life jewelryThank for you being here.Your presence means the world. I would love to hear from you.Ways you can support Soul Archaeology: Subscribe, rate & review on Apple or Spotify, share on social media or with a friendSoul Archaeology on Instagram Ali Ofstedal on InstagramWork with Ali
Erin Trail talks with Lume Six Founder Margaux Elliot. We talked about why she created Lume Six, some of the challenges she's encountered in developing the brand, why sports bras are essential and important to women, and we even snuck in some talk about mountain biking in Santa Cruz, CA. To find Lume Six, head to their website. https://lumesix.com
2026 Astrology Forecast WorkshopGroup Cohort WaitlistMentorship Clarity CallInner Compass: A North + South Node Course Get Your Free Evolutionary Archetype GuideIn this week's episode of Soul Archaeology, evolutionary astrologer Ali Ofstedal explores a deeply transformative stretch of astrology marked by karmic pivots, emotional integration, and a return to inner truth.With the Sun now in Sagittarius but the sky still heavy with Scorpio activations, this week moves like a threshold — one foot in the underworld, one foot stepping toward what's next. Saturn stations direct, Mercury completes its retrograde in Scorpio, and Venus makes a powerful opposition to Uranus, closing out an entire chapter of relational and emotional patterns.This is a moment of purification and re-rooting.In this episode, Ali unpacks: — Sun in Sagittarius sextile Pluto in Aquarius — Mars in Sagittarius square the lunar nodes— Mercury retrograde conjunct Venus in Scorpio — Venus in Scorpio grand trine with Jupiter in Cancer + Saturn in Pisces — Saturn stations direct in Pisces — Mercury stations direct in Scorpio — Venus in Scorpio opposite Uranus in TaurusTHANK YOU for being here.LUME red light therapy box for $260 offPound Jewelry use the code ALI20 for 20% offKamana Coffee Replacement use the code ALIO15 for 15% offEarth Archive's Rainforest Serum - use the code ALIOFSTEDAL for 11% offUse the code "PODCAST" for 10% off an astrocartography or astrology session with me.Catori Life jewelryThank for you being here.Your presence means the world. I would love to hear from you.Ways you can support Soul Archaeology: Subscribe, rate & review on Apple or Spotify, share on social media or with a friendSoul Archaeology on Instagram Ali Ofstedal on InstagramWork with Ali
On this week's episode of The Modern Retail Podcast, co-hosts Gabriela Barkho and Melissa Daniels discuss Mammoth Brands' acquisition of Coterie, a luxury diaper brand that's had a fast-growing subscription business since 2021. While the terms of the deal are undisclosed, it's a big move for Mammoth whose portfolio up until now has included adult body care and grooming brands like Harry's, Flamingo and Lume. Then they unpack the news that Unilever is offloading luxury skincare brand Kate Somerville 10 years after its acquisition. It's now owned by Rare Beauty Brands, which also skincare brands Patchology and Dot Dot Dash. But it's another sign that Unilever is looking to simply its portfolio and get out of the luxury category, as Unilever also shuttered another brand in the category, Ren Clean Skincare, in July. This week's featured segment is an interview with James Lang, the vp of marketplace at Ulta Beauty (21:22). The company in October announced its first-ever third-party marketplace that's integrated into its website. The move is an attempt to grow e-commerce business without being saddled with inventory, but Lang explains how the company worked quickly and efficiently to stand up the operation within six months after announcing it in March. They discussed: How Ulta learned from other retailers' mistakes when building its marketplace. How it plans to use third-party sellers as a way to jump on trend The challenges and benefits of selling unowned inventory as a trusted legacy brand.
Esta semana, na estante, um novo livro do poeta António Manuel Pires Cabral: “A Partilha do Lume”; o ensaio “O Canto das Sirenes”, de Chris Hayes; a novela “O Lavagante”, de José Cardoso Pires, agora adaptada ao cinema; e o novo romance de Ian McEwan: “O Que Podemos Saber”.See omnystudio.com/listener for privacy information.
Paring Down: Realistic minimalism to live more intentionally
Has decluttering has become more overwhelming than freeing? You're not alone. In this episode of Paring Down, I share how to reset when your'e completely burned out. I hit some major burnout of my own this week, so hopefully the examples from my own life will give you fresh ideas to move forward. Inside this episode, you'll hear: Why decluttering burnout happens (and why it doesn't mean you've failed) A mix of practical strategies and mindset shifts to keep you from throwing in the towel The difference between intentional rest vs. taking a break And plenty more. When you finish listening, I hope you're ready to make progress with decluttering that doesn't feel like a slog. Paring Down Instagram: @paring_down Paring Down Newsletter: The L.E.S.S. Express Paring Down Blog Paring Down YouTube MENTIONED IN THIS EPISODE: FREE TICKET to the Get Organized HQ Virtual Summit My Daughter Needs Me The L.E.S.S. Express Paring Down Substack Ep 89: The Key to Staying Motivated to Declutter Ep 97: Harnessing the Scientific Power of Enthusiasm Ep 77: What If I End Up Needing What I've Decluttered? PARING DOWN RESOURCES: The L.E.S.S. Express weekly newsletter Free Decluttering Checklist Free 10 Life-Changing Decluttering Hacks Treasures of the Heart: A 7-Day Bible Study on Breaking Free from Material Attachments (free) Complete Guide to Decluttering Kid Stuff Free 15 Clutter-Free Gift Ideas Free Gift Request Email Template Free Know Your Why Worksheet SPONSORS: 20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code PARING $300 off Air Doctor Pro air purifier: https://airdoctorpro.com/ - Use code PARING Ethical, luxury women's clothing at Quince.com/paring for 365-day returns, plus free shipping on your order! 10 Free Meals from Hello Fresh: www.hellofresh.com/paring10fm 20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code PARING $15/month 5G wireless with Mint Mobile: www.mintmobile.com/paring 20% off chic, soft closet staples from Splendid: https://splendid.com/ - use code PARING at checkout For Hers Hair Growth: https://www.forhers.com/paring 15% off all Lume products like aluminum-free deodorant at lumedeodorant.com- use code PARING Only $1.99 per meal with EveryPlate meal service - code paring199: www.everyplate.com/podcast Learn more about your ad choices. Visit megaphone.fm/adchoices
Paring Down: Realistic minimalism to live more intentionally
If your house feels like it's working against you—or you can't seem to keep the clutter from coming back—this episode is for you. After her divorce, today's guest Mia Danielle realized she needed to create a home that supported her, somewhat like a partner in life. That transition sparked her journey into minimalism and intentional living, where she began designing a home that worked for her, not against her. What You'll Learn in This Episode: How to create a home that supports your wants, needs, and lifestyle Why traditional decluttering often fails and leads to the clutter cycle Mia's holistic approach to decluttering and minimalism Small but powerful shifts to make your home feel like a supporter, not a stressor Paring Down Instagram: @paring_down Paring Down Newsletter: The L.E.S.S. Express Paring Down Blog Paring Down YouTube MIA DANIELLE Instagram: @itsmiadanielle YouTube: https://www.youtube.com/@MiaDanielle Website: miadanielle.com Resources: miadanielle.com/freebies PARING DOWN RESOURCES: Free Decluttering Checklist Treasures of the Heart: A 7-Day Bible Study on Breaking Free from Material Attachments (free) Complete Guide to Decluttering Kid Stuff Free 15 Clutter-Free Gift Ideas Free Gift Request Email Template Free Know Your Why Worksheet SPONSORS: $300 off Air Doctor Pro air purifier: https://airdoctorpro.com/ - Use code PARING Ethical, luxury women's clothing at Quince.com/paring for 365-day returns, plus free shipping on your order! 10 Free Meals from Hello Fresh: www.hellofresh.com/paring10fm 20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code PARING $15/month 5G wireless with Mint Mobile: www.mintmobile.com/paring 20% off chic, soft closet staples from Splendid: https://splendid.com/ - use code PARING at checkout For Hers Hair Growth: https://www.forhers.com/paring 15% off all Lume products like aluminum-free deodorant at lumedeodorant.com- use code PARING Only $1.99 per meal with EveryPlate meal service - code paring199: www.everyplate.com/podcast Learn more about your ad choices. Visit megaphone.fm/adchoices
Today's show:We're back with two insightful new TWiST founder interviews.First up: Dean Leitersdorf of Decart tells us about squeezing maximum productivity out of your GPUs. But it's not all talk: he also shows us the incredible open world model that can magically transform live footage.THEN! Jason and Alex chat with Syncere AI founder Aaron Tan about Lume, his robotic lamp device that went viral for folding laundry. Hear why Aaron thinks the future of robotics is not necessarily humanoid, and all about his future plans for the Lume arms.Timestamps:(0:00) Alex introduces our TwiST 500 interviews(02:27) TWiST 500 Interview #1: Dean Leitersdorf, CEO and Founder of Decart(04:37) Setting out to build a “kilo-corn,” a trillion dollar company(06:27) How making AI much faster opens up a world of new opportunities(09:48) OpenPhone - Streamline and scale your customer communications with OpenPhone. Get 20% off your first 6 months at https://www.openphone.com/twist(11:00) Why Dean thinks chatbots are the interface of the future(17:24) How Decart builds and trains its models more efficiently (and for less money)(20:01) Netsuite - Download the ebook CFO's Guide to AI and Machine Learning for free at https://www.netsuite.com/twist(21:14) Show Continues…(24:36) Interview #2: Aaron Tan of Syncere AI(25:13) Behind-the-scenes of that viral Lume “robot lamp folding laundry” video(30:23) Stripe Startups - Stripe Startups offers early-stage, venture-backed startups access to Stripe fee credits and more. Apply today on stripe.com/startups.(31:25) Moving beyond laundry: what else these Lume robots do?Subscribe to the TWiST500 newsletter: https://ticker.thisweekinstartups.comCheck out the TWIST500: https://www.twist500.comSubscribe to This Week in Startups on Apple: https://rb.gy/v19fcpFollow Lon:X: https://x.com/lonsFollow Alex:X: https://x.com/alexLinkedIn: https://www.linkedin.com/in/alexwilhelmFollow Jason:X: https://twitter.com/JasonLinkedIn: https://www.linkedin.com/in/jasoncalacanisThank you to our partners:(09:48) OpenPhone - Streamline and scale your customer communications with OpenPhone. Get 20% off your first 6 months at https://www.openphone.com/twist(20:01) Netsuite - Download the ebook CFO's Guide to AI and Machine Learning for free at https://www.netsuite.com/twist(30:23) Stripe Startups - Stripe Startups offers early-stage, venture-backed startups access to Stripe fee credits and more. Apply today on stripe.com/startups.Great TWIST interviews: Will Guidara, Eoghan McCabe, Steve Huffman, Brian Chesky, Bob Moesta, Aaron Levie, Sophia Amoruso, Reid Hoffman, Frank Slootman, Billy McFarlandCheck out Jason's suite of newsletters: https://substack.com/@calacanisFollow TWiST:Twitter: https://twitter.com/TWiStartupsYouTube: https://www.youtube.com/thisweekinInstagram: https://www.instagram.com/thisweekinstartupsTikTok: https://www.tiktok.com/@thisweekinstartupsSubstack: https://twistartups.substack.comSubscribe to the Founder University Podcast: https://www.youtube.com/@founderuniversity1916
Paring Down: Realistic minimalism to live more intentionally
In this episode of the Paring Down podcast, we uncover the surprising science of how enthusiasm can fuel your decluttering journey—and why your excitement matters more than you think. You'll discover: How mirror neurons influence everyone in your home to get on board with decluttering Fredrickson's broaden-and-build theory of positive emotions and how joy leads to even more progress The importance of cultivating harmonious passion so decluttering feels sustainable over time Paring Down Instagram: @paring_down Paring Down Newsletter: The L.E.S.S. Express Paring Down Blog Paring Down YouTube MENTIONED IN TODAY'S EPISODE The L.E.S.S. Express newsletter My Instagram carousel about career breaks Book: Outliers by Malcolm Gladwell Book: Hidden Potential by Adam Grant PARING DOWN RESOURCES: Free Decluttering Checklist Treasures of the Heart: A 7-Day Bible Study on Breaking Free from Material Attachments (free) Complete Guide to Decluttering Kid Stuff Free 15 Clutter-Free Gift Ideas Free Gift Request Email Template Free Know Your Why Worksheet SPONSORS: Ethical, luxury women's clothing at Quince.com/paring for 365-day returns, plus free shipping on your order! 10 Free Meals from Hello Fresh: www.hellofresh.com/paring10fm $15/month 5G wireless with Mint Mobile: www.mintmobile.com/paring 20% off chic, soft closet staples from Splendid: https://splendid.com/ - use code PARING at checkout For Hers Hair Growth: https://www.forhers.com/paring 15% off all Lume products like aluminum-free deodorant at lumedeodorant.com- use code PARING Only $1.99 per meal with EveryPlate meal service - code paring199: www.everyplate.com/podcast Learn more about your ad choices. Visit megaphone.fm/adchoices
In this week's episode of Soul Archaeology, quantum healer and evolutionary astrologer Ali Ofstedal explores the powerful Aquarius Full Moon on August 9th, the last full moon before eclipse season.This is a moon of liberation, clarity, and collective awakening. It's here to help you break free from outdated patterns, release roles you've outgrown, and step into your next chapter with more authenticity and courage.Ali unpacks the deeper meaning of the Aquarius-Leo polarity . . You'll learn how this lunation may influence your relationships, community connections, and long-term goals, and how to work with its energy to align with your future self.Alongside the Full Moon, this episode also dives into Mars entering Libra, Mercury retrograde opposite Pluto, and the Mars-Uranus trine, giving you practical and soulful tools for navigating a week of shifting energy, truth-telling, and relational recalibration.In this episode, you'll discover:The meaning of the Aquarius Full Moon and why it's so pivotal before eclipse seasonHow the Leo-Aquarius axis teaches us to integrate individuality and communityThe role of Mars in Libra in reshaping how we navigate conflict, partnership, and desireHow Mercury retrograde opposite Pluto can reveal hidden truths and power dynamicsPractical ways to prepare for eclipse season with clarity, boundaries, and presencePerfect for you if:You're curious about astrology and want to understand how this Full Moon may affect youYou're ready to release limiting patterns and step into more authentic self-expressionYou want guidance for navigating relationship dynamics, group connections, or big life changesYou're looking for grounded spiritual insight that blends astrology with personal growthTHANK YOU for being here.Inner Compass: A North + South Node Course use code "NORTH" for 10% off until July 31stA Free Evolutionary Archetype GuideKamana use the code ALIO15 for 15% offPound Jewelry use the code ALI20 for 20% offLUME red light therapy box for $260 offEarth Archive's Rainforest Serum - use the code ALIOFSTEDAL for 11% offUse the code "PODCAST" for 10% off an astrocartography or astrology session with me.Catori Life jewelryThank for you being here.Your presence means the world. I would love to hear from you.Ways you can support Soul Archaeology: Subscribe, rate & review on Apple or Spotify, share on social media or with a friendSoul Archaeology on Instagram Ali Ofstedal on InstagramMentorship Waitlist Work with AliJ3tLjKEnaY8ns2te7N2o
Michael Popok and Karen Friedman Agnifilo on the top rated Legal AF podcast, discuss: Judge Xinis' scathing new order against Trump putting his Administration well on the way to another contempt finding; the Supreme Court and 4th Circuit rulings rocking Trump's world as he reconsiders his losing fight with Courts and the Supreme Court because the public is telling him he's a loser in polling; Trump's pathetically weak attacks on NY AG Leticia James as she opens another investigation about him; more fair minded prosecutors quit the DOJ and tell off the Trump Administration on the way out; law firms are winning against Trump in the courtroom; and so much more at the intersection of law and politics. Support Our Sponsors: Vessi: Take the first step toward adventure with Vessi. Visit https://vessi.com/LEGALAF to keep your travels comfortable and dry. Explore confidently and enjoy 15% off your first pair at checkout! Lume: Control Body Odor ANYWHERE with Lume deodorant and get $5 off your Starter Pack (that's over 40% off) with promo code legalaf at https://LumeDeodorant.com! #lumepod Fatty 15: Get an additional 15% off their 90-day subscription Starter Kit by going to https://fatty15.com/LEGALAF and using code LEGALAF at checkout. Remi: Save your smile and your bank account with Remi! Get up to 50% off your custom-fit mouth guard at https://ShopRemi.com/LEGALAF today! Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast The Influence Continuum: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Coalition of the Sane: https://meidasnews.com/tag/coalition-of-the-sane Learn more about your ad choices. Visit megaphone.fm/adchoices
What is your favorite sit-com? Small town local likes to hump pool floats in public. My man #&$ too quick do you have any advice? ☎️ 442-777-3331 (Advice/Confess/Anything)
In this episode of Heal Thyself, I dive deep into the hidden dangers of deodorants—specifically the presence of PFAS, also known as “forever chemicals.” A recent study by Mamavation (March 2025) revealed that 40% of tested deodorants contained PFAS, with some brands showing shockingly high levels—Little Seed Farm came in at 103 ppm. I break down which brands passed and failed PFAS testing and explain why this matters—PFAS can be absorbed through the thin skin of the underarm, leading to serious health issues like cancer, infertility, and thyroid dysfunction. I also share actionable detox strategies you can use right now, including sweating regularly, taking binders, staying hydrated, and supporting your liver. I strongly recommend avoiding the following brands due to PFAS concerns: Little Seed Farm, doTERRA, Dr Teal's, Lume, Hello, Kopari, and Secret. Instead, here are some safer deodorant alternatives I trust: Bello Tallow, Primally Pure, Pretty Frank, and Truvani. Don't forget to check your product labels for synthetic fragrances, aluminum salts, and other toxic ingredients. #deodorant #toxic #productreview ==== Thank You To Our Sponsors! BiOptimizers Go to https://bioptimizers.com/drg and use promo code DRG10 to get 10% any order. LMNT Visit DrinkLMNT.com/DRG to claim your free sample pack for Heal Thy Self listeners only. ===== 00:00:00 - Deodorant's PFAS Dangers 03:18 - PFAS Detox & Health Risks 06:29 - Deodorant Dangers: PFAS Concerns 09:42 - Contaminated Deodorants & PFAS 13:01 - Detox Strategies for PFAS 16:12 - Safe Deodorant Buying Guide 19:51 - Safe Ingredients & Detox Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.gonzalez https://www.instagram.com/doctor.gonzalez/ Sign up for our newsletter! https://drchristiangonzalez.com/newsletter/
Michael Popok and Dina Sayegh Doll, contributing for KFA, on the top rated Legal AF podcast, discuss: Trump's failed economic plans and "Liberation Day" as contrasted with the Democratic winning big and defeating Musk and Trump in the Wisconsin Supreme Court race, and Senator Cory Booker spending 25 hours on the Senate Floor reminding America who the Democrats are; the Supreme Court deciding what America we live in, the one where we are ok kidnapping, and deporting without due process to the wretched jails of El Salvador, or the one where that is not allowed; a federal judge blocking another Trump inhumane immigration policy; the Supreme Court hearing oral argument on whether Planned Parenthood can be defunded by a Red State; and so much more at the intersection of law and politics. Support Our Sponsors: Armra: Head to https://tryarmra.com/legalaf or enter promo code: LEGALAF to receive 15% off your first order! Sundays for Dogs: Get 40% off your first order of Sundays. Go to https://sundaysfordogs.com/LEGALAF or use code LEGALAF at checkout. Fast Growing Trees: Head to https://www.fast-growing-trees.com/collections/sale?utm_source=podcast&utm_medium=description&utm_campaign=legalaf right now to get 15% off your entire order with code LegalAF! Lume: Control Body Odor ANYWHERE with Lume deodorant and get $5 off your Starter Pack (that's over 40% off) with promo code legalaf at https://LumeDeodorant.com! #lumepod Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast The Influence Continuum: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 315 - The Vampire Epidemic of Medveđa: A True Horror Story What if we told you that one of the most terrifying vampire stories ever… is actually documented in government records?
Jackie is joined by the one and only Max Bronner to discuss living in a deficit, Trader Joe's Tomato Leaf candles, and Jackie's trauma dump. Thanks for supporting my sponsors! Ritual: Get 25% off your first month for a limited time at https://www.ritual.com/BIBLE This episode is brought to you by BetterHelp: Give online therapy a try and get 10% off your first month at https://www.BetterHelp.com/BITCHBIBLE Hers: Start your initial free online visit today to get your personalized weight loss treatment options at https://www.forhers.com/BIBLE Homes.com: Everything you need to know about finding a home, all in one place at https://www.Homes.com Lumē: New customers get 15% off all Lume products with code Bible at https://www.LumeDeodorant.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Episode 313 - Appalachia's Saddest Cryptid & A Shape-Shifting Witch | Haunted Appalachia (Part 3) From soul-stealing cryptids to the saddest creature you've never heard of, we're wrapping up our three-part deep dive into the eerie folklore of one of the most mysterious regions in the U.S. This week, we're unraveling the legend of The Raven Mocker—a terrifying, shape-shifting entity that steals the remaining years of the dying (so, um… sleep tight). But don't worry, we'll balance out the chills with The Squonk, a cryptid that might just be our collective spirit animal—wrinkly, weepy, and dissolving into tears when cornered. And, of course, we have listener encounters that will make you rethink your next road trip through Appalachia. Mysterious figures stalking the tree line, eerie glowing eyes, and creatures that shouldn't be able to keep pace with your car… but somehow do. PLUS:
Sojourner Truth was an enslaved woman, a freewoman, a preacher, a speaker, an abolitionist, and a women's rights advocate in the Civil War-era United States. Like a lot of women's history, Sojourner's truth may have been edited long ago, but we can help to set it right. This episode is brought to you in part by: Blissy: Get better sleep, hair, and skin and use code HISTORYCHICKS to get an additional 30% off at BLISSY.com/HISTORYCHICKS Honeylove: Start the new year off right with Honeylove bras and shapewear-get 20% off at HONEYLOVE.com/HISTORYCHICKS Lume: Stay fresher, drier,boost your confidence and save 15% off all Lume products with code CHICKS at LUMEDEODORANT.COM Rocket Money: Cancel your unwanted subscriptions and reach your financial goals at ROCKETMONEY.com/HISTORYCHICKS Learn more about your ad choices. Visit podcastchoices.com/adchoices
Haylee and Mitch Hess open up about the unimaginable journey of becoming parents to triplets born at just 28 weeks, each weighing only two pounds. They share the challenges of navigating the NICU, facing a $7 million medical bill, and receiving a life-changing cerebral palsy diagnosis. From their babies needing feeding tubes and oxygen to adjusting to life at home, they reveal the highs and lows of their experience. This episode is sponsored by ZocDoc, Needed, Lume, Chime. Zocdoc: Go to https://Zocdoc.com/UNPLANNED and download the Zocdoc app for FREE! Needed: Head to https://thisisneeded.com and use code UNPLANNEd for 20% off your first order. Lume: Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code UNPLANNED at https://LumeDeodorant.com! #lumepod Chime: Make progress towards a better financial future with Chime. Get started today https://chime.com/UNPLANNED. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jinger Duggar Vuolo and her husband Jeremy share their journey of breaking free from IBLP, finding balance as parents while keeping their kids off social media, and navigating life under constant public scrutiny. Jinger opens up about her disordered eating, the pressure to people please, and the symbolic freedom of learning to swim as an adult. This episode is sponsored by Nutrafol, Lume, RocketMoney & Orgain. Nutrafol: Visit https://nutrafol.com and enter promo code UNPLANNED for $10 off your first month's subscription and free shipping! Lume: Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code UNPLANNED at https://LumeDeodorant.com! #lumepod RocketMoney: Cancel your unwanted subscriptions by going to https://RocketMoney.com/unplanned. Orgain: For 30% off your order, head to https://Orgain.com/UNPLANNED and use code UNPLANNED. Learn more about your ad choices. Visit megaphone.fm/adchoices
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