Eloquently Saying Nothing is a weekly podcast discussing current events, politics & entertainment whilst answering listener questions and dealing with lifes big issues, all with a dash of humour. Find us @esnpodcast on all social media & use the #ESNpod hash to connect with us. Please send long for…
ESN: Eloquently Saying Nothing is a podcast discussing current events, answering listener questions and dealing with life's big issues (like weave) all with a dash of humour.

This week we have another technical issue which curtailed the length of the show. Very sorry for the poor performance. That aside, for the hour you do have, we welcome guest Hope and discuss: • Bereavement anniversaries • The Voice of Hind Rajab movie • The horror of Palestinian life • War going on in the world • Child soldiers • Living trough war • PTSD • Biafra • War in Iran • Having to join the army • Percentage of hospital staff not born in UK • Doctor pay • Men and women financial responsibilities unequal • #StavrosSays : The Voice of Hind Rajab [https://uk.thevoiceofhindrajabfilm.com/] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

This week's topics: • Stav's Mrs' surprise party • Calling at 4am/5am • Can you throw a surprise party without lying • Deception v Lying • Getting massive plaudits for throwing a surprise party • Expecting free services from your friend instead of paying for the work • Learning to appreciate you're good at something • The Iran bombing by America and Israel • Britain's reliance on American weaponry • European's raise in respective national defence • Iran firing back and hitting remote American sites • Is this the start of world war 3 • Trump running out of excuses runway • AI pushing confusion • #StavrosSays : Zeteo [https://www.youtube.com/@zeteo] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

This week's topics: • Helping people on the street asking for help • Fake help stories • English v Yoruba sensual language • Checking taxes • Yoruba not having its own text / characters • African languages being lost due to colonization • Racial Tourette outburst at the Brits • BBC's issue with quality control • Gen pop's ignorance on Tourette's • Should people with Tourette's always have to apologise • Gianluca Prestianni alleged racial abuse to Vinicius Jnr • How to deal with receiving racism in football • Vinicius Jnr crying in press conferences over racism • Football players violent outbursts • Mourinho's disappointing views on racial incident • Irish MP, Thomas Gould, gaining notoriety for having a Jamaican sounding accent • The connection between Ireland and Jamaica • If indigenous Jamaicans could pass for Black or not • Are indigenous people from around the world, Black? • Farmers being systematically eradicated for nefarious purposes • The 'mark' being placed onto people as a mode of control • GM fruits with no seeds • The problems with removing cash • Gold & Silver at record highs • AI bubble burst • Lock down test • #StavrosSays : Nigerian Modernism @ Tate Modern [https://www.tate.org.uk/whats-on/tate-modern/nigerian-modernism] & Los Angeles: A Visual Lineage @ Woodbury House [https://artplugged.co.uk/los-angeles-a-visual-lineage-woodbury-house/] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

This week's topics: • Andrew Mountbatten-Windsor arrested • Yoruba Demon • Richard Pryor & Pam Grier • Our memories of university • How our generation is different with parenting from the previous generation • Kids not going to university • Letting kids do what they want with money once they become adults • Not understanding children • Is the low key nature of rap a good thing • Hip-Hop or Rap • What is the golden era of music • Does everyone think 'their' era of music was the best • Conor Benn leaves Eddie Hearn to join Dana White • #StavrosSays : Pensions Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

This week's topics: • Can you parent over 20 children and parent them well • Davido's child custody issue • FGM reconstruction in modern society • Is a man a man who has never shaved • Rasta's and shaving • Ukrainian sportsman banned in the Winter Olympics • Women not listening to their men • The need or not to trim Black hair for health • Black women and their issues with Black hair • Manchester United part owner, Jim Ratcliffe, gives anti-immigrant message • Keir Starmer's issues and temporary rehabilitation • How to tax the rich • Bad Bunny's superbowl halftime show • Eni Aluko having to deal with lashback about men in women's football again • #StavrosSays : Sir Ian McKellen quoting Shakespeare [https://www.youtube.com/watch?v=wXq58BbhCO4] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

This week's topics: • Emmanuel Eboué getting swindled by his wife and his son playing football • Chelsea FC and their harvesting of young players • Peter Mandelson and his connection further connections with Jeffrey Epstein • Morgan McSweeney stepping down as Labour Chief of Staff • Andy Burnham and his attack at the Labour leadership • Keir Starmer and his faltering leadership • Kemi Badenoch and her personal ratings raising • Nigel Farage and his choice of women • Members Only: Palm Beach break down • Corporate entertainment packages • Drinking culture [at work] • Code switching at work and what Black women's version of 'the nod' is • Avoiding women at the gym • FA stopping making the players wear pride armbands • Liverpool v Manchester City end of game uproar Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

This week's topics: • Having to do self assessment • The quality of our podcast • Disciplining children • Wanting a child to be cool and average student or nerd and great student • Wanting your child to do what they want to do • Bullies or nerds running the world • Asians in football • AI taking jobs • Doctors, Lawyers & Engineers • AI in medicine • Lupe Fiasco v Joe Budden v J. Cole • Rocafella Records • Best feature rapper ever • J. Cole's loss of respect after apologising for diss song • ishowspeed in Africa • Shaolin temple in Zambia • Nicki Minaj pals with Trump • Being friends with someone you slept with in a new relationship • Being religion as a moral guidance • AITA for not allowing my partner from being friends with someone he slept with • #StavrosSays : Lupe Fiasco - Double Burger With Cheese [https://www.youtube.com/watch?v=lE2Ox3nYVTo&list=RDlE2Ox3nYVTo&start_radio=1] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

This week's topics: • Mixing with different cultures • Reading some lost mail • Having a mentor and being a mentee • Sex lines • Bonnie Blue and Lily Phillips • Michelle Obama's issue with losing her status when becoming first lady • Black women emasculating Black men • The job of a 1st lady • Social Media Ban • The barrier to entry for porn now non existent • Pranking old people • ICE agents in Minnesota • Afcon final drama Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

This week's topics: • More AI music • Nigeria v Morocco AFCON discussion • The World Cup in Canada, America & Mexico • People not going to the world cup in America due to fear • ICE and their shenanigans • America's travel ban • World Cup ticket prices • Afcon changing from every 2 years to every 4 years • Robert Jenrick getting kicked out of the Conservatives [and joining Reform] • Did Jenrick or Badenoch win the dismissal day • Should a right wing voter. vote for Reform or Conservatives • Nigel Farage telling people to convert before May elections • Is Britain broken • India's progress • Countries that have improved since gaining independence • Black actresses and their Oscar wins • Acting with face only • A discussion about the movies Sentimental Value • Safdie show off: Marty Supreme v The Wrecking Machine • #StavrosSays : A collection of foreign films: Sentimental Value, It Was Just An Accident, The Secret Agent (O Agente Secreto) Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

This week's topics: • Trump's invasion of Venezuela • ICE agent killing • Oil & America • AFCON Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

This week we welcome guests Charmania and discuss: • Creating a new AI introduction • People recording the burial of Anthony Joshua's friends • 40 New Years Eve fire deaths in Switzerland ski resort could have been avoided • Lack of emergency services in Nigeria • The difference in the after effects of a travesty in different countries • People being addicted to their phones • Would you record a car accident • Inconsiderate drivers • Most famous Nigerian • Not knowing Bad Bunny • Sinners Movie and it's appreciated cultural representation • Asian American & African American issues • Black people Boycotting Asian shops • Elaine The Pain controversy • The similarities of different ethnicities • Dealing with grief • Being cool middle aged people • How to deal with a bereaved person • #StavrosSays :2016 Trailer [https://www.youtube.com/watch?v=EO9ctKn_Mdc] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

This week's topics: • Old school Rap & Rock • Liverpool FC Box settings • The 25/26 premier league being dead [or not] • YouTube Football Commentators • Improve Comedy & Freestyle Rappers • Can you accept someone liking you for something you don't respect • Comparing partners to ex partners • Having 'a type' of women • Pop The Balloon expectations • Can an absent Father be a good Father? • Does mental health come above parenting responsibilities • If therapy would help us • Is therapy socially accepted now • BEST OF 2025 LISTS - BEST MOVIE : Simple Simon & Big Wahala - Sinners Stavros - One Battle After Another - BEST TV SHOW : Mr Wolf - The Boyz & Gen V Stavros - Andor Simple Simon - It: Welcome To Derry & The Bear Wahala - Adolescent, Paradise, The Pitt, Dept Q, All Her Fault - BEST ALBUM : Simple Simon & Big Wahala - Clipse, Let God Sort Them Out Mr Wolf - Arc Icons, Genesis & Mobb Deep, Infinite - BEST SONG : Simple Simon & Big Wahala - Clipse, F.I.C.O Stavros - Bein, All My Enemies Are Suffering Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

This week's topics: • Yoruba terms of endearment & romantic language • People from melting pot cities speaking English • Is it harder to learn when you're older • Working out more important than the actual answer • Speed and decent versus slow and excellent • The culture of Yemin • Wahala's joy of BBQing meat • Not socialising anymore • Dave Chappelle dismisses Bill Maher • Trump's Whitehouse ballroom • Controversy of comedians going to Saudi Arabia • The Bondi Beach shooting • Rob & Michele Reiner's murder • Trump's disrespectful presidential plaques • AJ v Jake Paul • Exhibition fights • Terence Crawford retiring • Crawford v Mayweather legacy • #StavrosSays : Errr, I'll fill in if I remember [?] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

This week's topics: • Mid-life crisis • Feeling washed in your 40s • Enjoying work • People being impressed by cars • Is renewable energy effective • Landman and its creator Taylor Sheridan • The 50 Cent, Diddy Netflix documentary • The difference between the community • 300 deals • 2pac's SA conviction not prominent in history • Salah's controversy with Liverpool Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

In this episode we welcome guest hey Essay and discuss: • Is having children selfish • Are there too many people in the world • Does the world have enough resources for a much larger population • Africa losing domestic art and craft • Eritrea's landscape and tourism • Trump's negative and disrespectful comments on Somalia • Habesha • Venezuela v Trump • Being desensitised by bad news • Moral fabric of society changing • Simple Simon hosting • Corteiz and buy now, pay later refusal • UK Tax changes • People leaving UK due to increased tax • Learning money the hard way • Encouraging children to fight • Teaching our daughters to say no • #StavrosSays : Amazon Prime [https://www.amazon.co.uk/b?ie=UTF8&node=14917073031] Connect with our guest: GOT SOUL : NEW YEARS EVE EVENT [https://GotSoulNYE.eventbrite.co.uk] @heyessay1 on Instagram & @heyEssay on Twitter @gotsoulevents @thatrnbparty @lovejonesuk Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com

This week's topics: • Joint Therapy • Linking with other podcasts • Dressing for holidays • Wearing football Jersey's overseas • Respecting other people's opinions • #StavrosSays : The Perfect Neighbour [https://www.netflix.com/gb/title/82018736] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

This week's topics: • The difference in reaction between cocky Black sports people v White sports people • Best wrestling trash talker Ric Flair v The Rock • The Rock controversy over receiving an award for being a Black actor • Family Guy, South Park and their social commentary • Max B released from jail • French Montana and his choice in women • Money fracturing friendships • Nigerian football team not making the world cup • Our feature on The Empty Podcast [https://m.youtube.com/watch?si=T1Jg4EI3OZW8jNhg&v=4P9F8RWz0Ys&feature=youtu.be] • Hey, is that me clothing [https://www.heyisthatme.co.uk] • Jude Bellingham's mistreatment in the press [maybe because of race] • Ian Wright's impassioned remarks on the Jude Bellingham's race issue • Toxic English press • Ian Wright's detractors • Asking a partner to lose weight before marriage • People with low self esteem • God fearing people's views on relationships without God • The Tonight's Conversation platform • #StavrosSays : Ali Siddiq - My Two Sons Comedy Special [https://www.youtube.com/watch?v=nnKYmo_tUXQ] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

This week's topics: • DMD Podcast return • Tricky, Bouncer & Clue beef • Hackney hood legends • Sports & emotional intelligence • Akaash Singh v Myron Gaines • Women asking for money from men before dates • AI music • AITA for hooking my Son's baby mother with my work colleague • #StavrosSays : Coco Sistahs Podcast [https://open.spotify.com/show/5UWRIw6RKlN9tbX4YZ1Huc] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

This week's topics: • Netflix's prestige season • Fleabag being the top 5 programmes of all time • What we want at our funerals • Waakye v Rice & Peas • Broken promises at funerals • Walt Whitman's Song of Myself poem • No Limit v Cash Money Verzuz • Reform UK MP Sarah Pochin is mad at Black & Asian faces on TV • Tory MP, Robert Jenrick not seeing any White faces in Birmingham • Are the above two statements racists or no • Who does integration help • Prisoners set free by mistake • Racial tint on mistaken prison release reporting • Racial disparity in prison and why • Train stabbing attack • Tanzanian election troubles, first hand • Nigerian Muslims killing Christians? • #StavrosSays : Fleabag [https://www.bbc.co.uk/iplayer/episodes/p070npjv/fleabag] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

In this episode we welcome guests Mr Wileycat DJ & Sanni and discuss: • Young football fans • Nigerian players [lying about their ages] • Expert football fans • Football trivia • Chelsea or Tottenham: Which club was bigger before Roman Abramovich took over Chelsea • Slot's demise • The rise of gambling in Africa • Which is more addictive, drinking or gambling • Men's happiness • Social expectations • Different personalities in different settings • Having to play a role to make others comfortable • How we see ourselves • Parenting as an immigrant v parenting as 1st generation British-African • 10 Black Women self reflection questions • Mental health issues in the [Black] community • Bluntness in modern society • #StavrosSays : ITV Black British [https://www.youtube.com/watch?v=Onqv1eZcddE] Connect with our guests: Mr Wileycat DJ https://www.instagram.com/theemptypodcast https://www.instagram.com/mrwileycatdj https://soundcloud.com/mr-wileycat Sanny Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com

In this episode we welcome guests hey Essay & Amber and discuss: • East Africans in North London • Make America Great lookalike merch • Brave foxes • Not servicing your woman makes you a bad man • Public kissing • Black people in pubs • Wahala's public announcement • The rise of AI and the potential problems with it • Technology problems • Joining the military • Parents allowing their children to seek their own path • The trouble of men opening up to women • New York Mayoral election • Defund the police • Ghetts' hit and run allegations • #StavrosSays : Fela Kuti : Fear No Man [https://www.okayafrica.com/fela-kuti-fear-no-man-podcast-revisits-afrobeat-pioneers-life-and-legacy/1411596] Connect with our guests: Essay @heyessay1 on Instagram & @heyEssay on Twitter @gotsoulevents @thatrnbparty @lovejonesuk Amber @amberpatton007 on Instagram @amber-patton007 on Youtube Substack: https://www.substack.com/@amberpatton007 Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com

This week's topics: • Mobb Deep's new album is great • Cardi B v Bia • Beanie Sigel using AI to fix his broken voice • Condolences to a couple of our listeners • Bloodclart v Blood Clot • AI's growing importance • Mobile phones and their hidden effects • Spygate explanation • Everyone has something they're good it • People existing and coasting through life • The fraction of people who can change reality • Stephen King's weird thoughts • Are we seen as mad • Eating semi-naked • Footballers, Eddie Nketiah & Callum Hudson-Odoi, decide - belatedly - to play for Ghana [after not being able to play the Country they initially wanted to] • What could our favourite team do to stop us supporting them • Being called an Uncle Tom • The relationship between Jadon Sancho & Saweetie as per Maybach May • #StavrosSays : Blackmums App [https://blackmums.com/] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

This week's topics: • Dubbed v Subtitled movies • Chat up lines • Giving a woman money for hair & nails. How much is enough • Divorce rules • Nigerian women's expectations from their men • Westwood charged with several counts of rape • Who knew what about Westwood • Ty's statements on Westwood • Gatekeeping music • Being supported by Mother-In-Law • Family support system • People holding themselves and their kin accountable • AITA for buying a gift for my daughter & not my ex daughter in law? • #StavrosSays : ITV's In Convo (Feat. Ras Kwame, Jermaine Jenas, DJ AG, Charlene White & Derek Chisora) [https://www.youtube.com/watch?v=wi8L4lUxgSk] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

This week's topics: • What Instagram looks like for different people • Old dirty DMs • To gossip or not to gossip • Living in ignorance, on purpose • ESN is 15 years deep in the game • Favourite football pundits • Diddy gets 40 months. Too long or not long enough • Cancelled artists • The origins of the Mann Act • Diddy's parties • Members Clubs and Secret Societies • Devilish symbols • The Boulé and The Fabian Society • Gaza Peace Plan • Manchester Synagogue attack • Something in the air • Panorama police investigation • Hating women • What actor would we be from what film • Religious iconology • #StavrosSays : Dan Brown, The Secret of Secrets [https://danbrown.com/books/novels/the-secret-of-secrets] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

This week's topics: • 80s flamboyant fashion • Morgan Freeman's voice • Trump telling citizens not to take paracetamol • King Charles ties with paedophiles • Fergie getting in trouble in the news • ID Card and their connotations • New World Order • London Film Festival • Propaganda agender • Steeling swans • School standers slipping • Educational system dumbed down • #StavrosSays : London Film Festival [https://whatson.bfi.org.uk/lff/Online/default.asp] • Mr Wolf's links [https://youtu.be/zDZFcDGpL4U?si=UJ55vCVFCu9c6SAs] [https://youtu.be/dqTTojTija8?si=9_j3PUvpVap509Ep ] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

This week's topics: • Barbershop Herbs • Erectile Dysfunction • Blackmen suffering ED more than any other race • Nurse "Wolf" given us some details on Sexual Health • Checking your own body • Jimmy KImmel being suspended • What is the latest opportunities in tech • AI and the threat to your roles • Who wants to be an entrepreneur Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

This week's topics: • Family Blessings • Shout out to the comments section • Charlie Kirk Assassination • Should we rejoice in someone death • The Far right influence on the world • The struggles of mental health • How the world is changing in respect to what is the new normal • The positives and negatives of growth • The Importance of loving yourself • AITA for not giving my share of inheritance to my sibbling. Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

This week's topics: • Waiting up for your partner • Paying bills early • Choices with a partner that admitted juju • Believing in witchcraft or not • Love [or marriage material] at first sight • Pretty Woman caused onlyfans • English & British flags in UK in protest • Why WASPs are worrying • Being ethnic and choosing to play for England • Black men not finding Black women attractive • Dating outside race • Submissive women • Men following women as the submissive one • Men watching Reality TV because of their women• • #StavrosSays : Blip File Transfer App [https://blip.net/] Connect with our guests Oseme : www.instagram.com/oh_seh_meh Darran Griffiths : https://www.darrangriffiths.com/ Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

This week's topics: • Personal Anointings • Facebook for friendship connections • Being old and boring • Having or not having hobbies • Visiting siblings • Carnival cancelled? • Average Speed Cameras leeway • Galivanting around Paris • Holiday hospitalisation • Ghanaian women and Ghanaian men • First dates • Most important event for spouses • 10 year anniversary talk • Hiding something about your nephew/niece from your sibling • Humble first date • Single people taking HIV Prep drug for prevention • Serena Williams weight loss drug issues • Gaining weight • Childbirth's effect on women's body • AI adverts getting realer • Electric v CGE • Internal Combustible Engines • Real cars v Fake lables Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

This week's topics: • New age foxes • Fox hunting • Dead cats in Wahala's garden • Joe & Jada Podcast • Cam'ron v Cuba Gooding • Petty Rappers • Mo Gilligan & J Hus neglecting their kids? • Umar Johnson selling himself for dates • How much could we earn if we sold ourselves for dates • Time v money • The importance of personal assistants • Women bosses harder of women subordinates • AI taking the place of employees • Billy Danze could be the most underrated rapper ever • Twins & loss • Teaching children resilience • Panic and it's detrimental effects • Would our WAGs let us pimp ourselves • Sleeping for money • Forbes Black Billionaire List littered with Americans & Nigerian • Real Housewives of Lagos • Eberechi Eze to Arsenal • Henry v Wright & Henry v Salah • #StavrosSays : Joe & Jada Podcast [https://www.youtube.com/@JoeAndJada] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

This week's topics: • Joining TikTok and using it for search • Expensive school trips • Disneyland Paris and what it means to modern children • Spoiling children • Children getting expensive clothes • The difference between discipline now and before • Ari Lennox's complaints on old programmes • Judging the past by modern standards • People in future's view on Palestine massacre • Joe Budden Podcast complaints for ignoring Palestine massacre • UK & USA losing their historic gold star status • Best potential leaders never going to actually lead • Jamaica jealous of Africa? • Who from another race would you choose to be • Reasons to be around people • Most parents aren't good parents? • Partners who don't want their spouse doing nice things for someone of the other sex • Women using men for a fun time date with no intention of anything further • #StavrosSays : Rory Sutherland [https://www.youtube.com/watch?v=iueVZJVEmEs / https://www.youtube.com/watch?v=-g4mTQuaBrI / https://www.youtube.com/watch?v=dkLcwHmnPV4] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

This week's topics: • Episodes getting removed due to music copyright strikes • Lux Afrique v ESN Podcast • Lux Afrique debrief • Gatekeeping events • Dildos thrown on WBNA courts during games • Male sports v Female sports • Our money v individuals money in a relationship • Relationships with conditions • Strict parenting • Winning the lotto and not telling your kids • Struggle = growth • #StavrosSays : Holafly Esim [https://esim.holafly.com/] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

This week's topics: • Being fatigued for being busy • Sacrificing sleep for parenting • Energy Drinks and their various effects • Finally accepting being an Uncle • Taking drugs for the first time as an adult • Crack v Coffee • • • • • • • • • • • • • • #StavrosSays : Shah's Halah Food [https://shahshalalfood.co.uk/] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

This week's topics: • Having enemies or being an enemy • Making enemies unwittingly • Asking people why they don't have children • The best superman • Fantastic Four movie v Superman movie • The best Joker • Does it mean more for a manager to pay for a trip for their employees than to use company money • Is it wrong to pay for a date with company money • Is it wrong to pay for an engagement ring with company money • Lux Afrique Polo Rundown • African models over African American models • AITA for not telling my friend with benefit about our loss • #StavrosSays : K-Pop Demon Hunters [https://www.netflix.com/title/81498621] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

This week's topics: • UK rap v US rap • The difference between rap & grime • Skepta v Joyner Lucas • UK rappers v Grime MCs • Top 5 battle MCs • Clipse new album • Clipse rollout • Not giving your partner 100% of yourself • Is it unhealthy to feel lost when losing a partner • Paul Pierce questioning Dr Cheyenne Bryant regarding giving relationship advice without being in a secure relationship • People waiting for good relationships to end • Teaching without doing • Men looking at women on social media having no reference to their women • Labour MP Diane Abott having the whip removed for doubling down on racism being different for people of colour from White people • Anti-Jewish temperament growing • #StavrosSays : Dwson [https://open.spotify.com/artist/60ZIrIA1iT9NStXmdAuhjR] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

This week's topics: • Cocaine • Coffee and its addiction • Young people no longer drinking and what that would mean • Why young people aren't having more children • Rachel Dolezal trying to uplift the black community • Idris character In Thor position in Asgard • How people attach value to something • Grok moving mad! • The digital age and how it has changed life • Leon bailey sex tape • AI exposing you cheating • What profession would you want your daughter man to do? • Black girls not being let into Gaia restaurant • Leaving your boys outside to go into a club when is that acceptable. • Have you ever been stopped by the police. • Why do female managers seem to be hated by their female employees? • Working in white spaces and what that means • AITA for not letting my mum have my first class seat Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

This week's topics: • Aitch's new album • Cynthia Erivo on Sisqo's Thong Song • Lord Jamal v Godfery • Flat Earth theory • RIP Peter Rufai, the Nigerian goalkeeper • RIP footballers Diogo Jota and André Silva • Is football the most idolised sport • Can you do too much advertising • Ronaldo & Beckham & Advertising • Remember Who You Are, What You Are & Who You Represent • Thomas Partey charged with rape • Is it right to cancel a business contract with someone after they've been accused of a crime • Diddy acquitted of two most serious crimes and found guilty on transportation to engage in prostitution • Did Cassie come off worse after the Diddy court case • Is it normal for Nigerian men to stay in contact with their previous partners? • #StavrosSays : Snoop [https://snoop.app/] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

This week's topics: • Jim Jones Vs Nas • Gaslighting • Women asking questions Vs Men. • Taking to your wife about things they don't care about. • Mr Wolf being a giver. • Asians love of feeding people • Doing good deeds so others do the same. • Being careful of your good gestures. • Wedding etiquette between male friends. • Trump dropping the F bomb on the news. • Israel Vs Iran • Fighting in Northern Nigeria • AITA for not paying "Black Tax" and not sending money back home. Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

This week's topics: • Music in Raising Kanan • Sinners movie spin-off • Blade movie delays • Marvel Entertainment's production issues • Pirate TV and its effects on viewing figures • Sports channel rip offs • Hating adverts • Stormzy and McDonalds drama • Time management • Is taking out the trash a man's job • Management skills • Lacking empathy • How not caring about something can make you better at it • #StavrosSays : Scriptnotes Podcast [https://scriptnotes.net] Catch our guest at: www.instagram.com/cleopatrafigure8 Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

This week's topics: • Slick Rick's new album • Intangible things that enhance music • What makes someone a nerd • How many sports do you have to now before you can be a sports expert • Club World Cup • Are nerds cool now and if so, why? • Music and Sports stars sharing partners • Kendrick's concerts in Toronto • Top 20 Hip Hop diss songs • Issues with playing music on our podcasts • Language and culture • Fake social media videos • AI and non tech savvy people • IShowSpeed v Ashton Hill • Great multi-skilled artists • Mixing cultures • Is Spain or Poland more racist • Which country or race gets more hate from British WASP • Do non Asians know the difference between an Indian, Pakistani and Bangladeshi • Being a good neighbour • Am I The Asshole for drinking more alcohol around obnoxious non alcohol drinkers? • #StavrosSays : Pocketcast Podcast App [https://pocketcasts.com/] Catch our guest at: www.instagram.com/cleopatrafigure8 Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

This week's topics: • Wearing Football Kits • Who had the biggest downfall in football • Young men need the ugly friend • Caribbean Nicknames • How are your children going to deal with your "Digital Sins". • Are you OK with Racial Banter • Elon vs Trump • Is the world turning on Isreal? • DDG vs Hallie and post partum depression • Am I The Asshole for losing weight for my friends wedding? Catch our guest at: @darrangriff Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

This week's topics: • Karate Kid nostalgia • Onlyfans popularity • Reaching Uncle status • Unity Cup • If 'Jamo' is an offensive term • If Oyinbo or Mzungu an offensive term • Black women and their hair • Am I The Asshole for not wanting to host last minute for my husband's family Catch our guest at: www.instagram.com/cleopatrafigure8 Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

This week's topics: • Arsenal Women's Champions League win • Tottenham's UEFA League win • Losing on purpose to spite your enemies • Not wearing seatbelts • Age when a parent • Family talents • Diddy court case update • Kid Cudi's part in the Diddy case and if he's snitching • Can a civilian be a snitch • Emo rap/pers • Cassie lashback due to the Diddy trail • Going back to an abuser • Cancelling in 2025 • Was it ever ok socially for men to hit women • SA in Star Wars & Game of Thrones • Finally understanding the use of trigger warnings • New Women only gym 'The Girl Spot' owner catching controversy over price structure • Speaking out in public when you're a business owner • Am I The Asshole for not telling my client I'm not Christian • #StavrosSays : Google's NotebookLM [https://notebooklm.google] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

This week's topics: • Sharing wages with friends • Curry Chicken or Chicken Curry • Guyana finding oil and having ownership issues with Venezuela • Ethnic makeup in some South African / Caribbean countries • Stav's family being sick • Sell by date not being the eat by date • Burkina Faso's President, Ibrahim Traoré and his movements • Corrupt African leaders • Wars in Africa • Biased news in Africa • The accomplishments of Ibrahim Traoré • Holding back Nigeria • Holidaying in Africa • Tourism in Nigeria and Africa • Diddy's court case so far • Cassie taking the stand • Guns in America • #AITA for making a grey cake for my sisters gender revel celebration • #StavrosSays : Wode Maya in Burkina Faso [https://www.youtube.com/watch?v=CKzM2x3ShYM] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

In this episode we welcome guest Wavey and discuss: • Arsenal's poor end to the season • Would we want or people to enact revenge on us if we got killed • Caribbean restaurant drama • Is it Arteta out or in • Tottenham money v success • Wavey's View on Sinners • Being judged on the lack of religion • Soft parenting v Hard parenting • Apologising to children • Smacking children • Being scared of parents • JK Rowling hated for Trans views • Trans / Gender court ruling • Shared bathrooms and any issues they bring • Man whose son is killed by police kills a random ex policeman • Is it possible to work with the police or will it always be a battle • Stavros gushes over Andor again • The importance of scores in movies • Deciphering high art • Reading into art what you want • #StavrosSays : Andor [https://www.disneyplus.com/en-gb/browse/entity-faba988a-a9f5-45f2-a074-0775a7d6f67a] Catch our guest at: @waveythefirst on X/Twitter Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

ESN #510 : The Spoilers Over Spoilers Episode by ESN Network

This week's topics: • Shannon Sharpe assault accusation controversy • Eni Aluko / Ian Wright controversy • Popes death • Sinners movie spoiler review • Got to 2:33:16 to catch the end of the episode • #StavrosSays : Sinners Movie [https://www.youtube.com/watch?v=bKGxHflevuk] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

In this episode we welcome guest hey Essay and discuss: • Looking for compliments for being early • How Yoruba is poetic • Being too nice • Road rage • Commenting on Spotify • Things said on the pod that we'd not allow spoken • DV and if it's ever ok • Getting aggressive with other peoplres children • How Got Soul got started and Got Soul events • Mount Rushmore of Neo Soul • Promoting now compared to 20 years ago • Pushing children in a direction you want for them for their benefit • Reminiscing on old projects • Delegating work • Stav Apology to his Father • #StavrosSays : Got Soul Events [https://www.eventbrite.co.uk/o/got-soul-events-7102543197] • AITA for being petty with my partner for his innocent trick Connect with our guest: @heyessay1 on Instagram & @heyEssay on Twitter @gotsoulevents @thatrnbparty @lovejonesuk Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com

This week, we host guest Oseme and discuss: • Phone networks • Travel luggage • Trump Tariffs • Israeli IDF soldiers killing aid workers • Arsenal v Real Madrid • Does Eric Roberson have an album with no skips • Diaspora wars • Social media silos and cultivating • Best female rapper • Falling out of love with music • New uses for Chat GPT • Relationship advice • Talkers and non-talkers in relationships • Being selfish in relationships • How to talk down your partner • How to discipline / talk to kids • How fear dictates parenting • Women having a sense of who they can be around alone • Meeting people through the ESN Facebook group • Debate v discussion • Telling someone a problem without wanting a solution • Can you talk to women and men exactly the same way • Tyla calling herself 'Colored' and the negative response that's garnished • How power dynamics can change how offended or threatened you are • The similarities between American Blacks and South African Blacks protectionism • • N • • #AITA for not wanting my children to give me mental health issues • Stavros Says: Websites to strip paywall from journalised Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

This week's topics: • Cynthia Erivo and her chances of getting an EGOT • Other performers who have EGOTs • Kanye West being the father of greatness • Rap albums with no skipperable songs • A Rest In Peace for David Ayo Gorgeous • Getting tested for cancer • Hooking up with your dead homies' girl • Getting married again after getting a divorce • Women lacking accountability • Usher serenading women and breaking up homes • Divorcing a woman for just lusting over someone else • Women liking popular men • Money spent on a date expecting sex • Trying to impress on a date • Am I The Asshole for not calling my Step-Mum, Mum? • #StavrosSays : Andor [https://www.disneyplus.com/browse/entity-faba988a-a9f5-45f2-a074-0775a7d6f67a] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

This week, we welcome guest Queen Sim and discuss: • Wahala beefing his mum • Wahala being a bad husband • Why do some people want your things when they already have their own? • 23 and me selling their data to pay off bankruptcy • Would you ever gives your cells to medical science • Dani Alves having his rape case overturned • How does this case impact how some woman would deal with sexual assault • Donald trump declaring domestic terrorism for blowing up Tesla • War games over text messages • Trump tariffs on foreign cars • Elon using his child as a shield • AITA for wanting to disciplining my step children more Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes