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Jake Brend, Ben Hutchens, and Rob Gray give their biggest takeaways from one-on-ones with Jimmy Rogers. Both the Iowa State Men's and Women's teams snapped their losing streaks. Jada Williams explodes for 44. Reacting to the 2026 football schedule and more. Presented by Kelderman Manufacturing. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jake Brend, Rob Gray, and Ben Hutchens sit down to react to Iowa State's first loss of the season, talk about potential changes going forward, and make sense of Bill Fennelly's four-game losing streak. Presented by Kelderman Manufacturing. Learn more about your ad choices. Visit megaphone.fm/adchoices
Chris Williams and Rob Gray react to No. 2 Iowa State's first loss of the season, courtesy of Karl Auto Group. Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a textThe Modern Coach's Planner — built for coaches who think differently — Back!Order yours today at: https://thecoachjav.com/products/modern-coach-plannerIn this episode, coach Jav sits down with Rob Gray to explore what comes after the basics of ecological dynamics and the constraints-led approach.They discuss why “fundamentals first” thinking continues to persist in sport, how constraints can lose their effectiveness over time, and the difference between developing skill and maintaining it at higher levels of performance. Rob also shares practical insights from his work across multiple sports, including how to scale difficulty, design more representative practice environments, and avoid turning data into rigid technique prescriptions.This conversation is for coaches who are already experimenting with modern approaches and want to go deeper into how athletes actually adapt, learn, and perform.Don't forget: The Modern Coach's Planner is now available for pre-order at https://thecoachjav.com/products/modern-coach-plannerSupport & ContactIf you enjoyed today's episode, leave a review and share it with another coach or athlete who'd appreciate it. You can reach Coach Jav on social media at @thecoachjavor by email at javier@emergentmvmt.comResources & LinksRob Gray – The Advanced Ecological ApproachRob Gray's websiteThe Adaptable Athlete Podcast:EmergenceCredits: Song- "Starstruck" by Freebeats.io Let's Chat!Twitter: @thecoachjavIG: @thecoachjav
Jake Brend, Rob Gray, and Ben Hutchens recap Iowa State's gritty win over Baylor, highlighting the full-circle growth of Tamin Lipsey. Then the three express their concern for Bill Fennelly's squad and the tough road ahead before evaluating Jimmy Rogers' 2026 transfer portal class. Presented by Kelderman Manufacturing. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jake Brend, Ben Hutchens, and Rob Gray dive into the latest portal news and all the superlatives for Iowa State departures. What has to happen for Audi Crooks to win NPOY? Drafting the best Big 12 basketball teams and more presented by Kelderman Manufacturing. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jake Brend, Ben Hutchens, and Rob Gray dive into who some key players are that Iowa State Football should try to keep out of the portal. Who is the top priority? Discussing a potential path to ISU Hoops being No. 1. Going through wish lists and more. Courtesy of Kelderman Manufacturing. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jake Brend, Ben Hutchens, and Rob Gray react to the most eventful week in Iowa State history. Basketball sweeps Iowa, Jimmy Rogers makes his first impression on the fans, and everything from the Matt Campbell departure. All this and more presented by Kelderman Manufacturing. Learn more about your ad choices. Visit megaphone.fm/adchoices
The Gazette Iowa football and Iowa sports beat writer Madison Hricik talks with the Gazette Iowa State athletics correspondent Rob Gray about the men's and women's basketball Cy-Hawk series games happening December 10 and December 11.
Jake Brend, Rob Gray, and Ben Hutchens hit on all of the big four, previewing men's basketball's test against Purdue this weekend and touching on the accession of Killyan Toure and Milan Momcilovic. Plus, Audi Crooks' National Player of the Year campaign, preferred bowl destinations, and Kevin Dresser ending the Cy-Hawk wrestling drought. Presented by Kelderman Manufacturing. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jake Brend, Ben Hutchens and Rob Gray sit down to react to Iowa State's first two wins in the Players Era Festival, share some frustrations of the tournament in Las Vegas and rank the top five wins of the T.J. Otzelberger era. Then, would nine wins be a success for Matt Campbell? Who is the most important defensive player to retain? Plus, a CyHawk Wrestling preview and a quick hit on Bill Fennelly's team playing in the Coconut Hoops Tournament. Presented by Kelderman Manufacturing in the Northwest Bank Studios. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jake Brend, Ben Hutchens, and Rob Gray preview Iowa State's game against Kansas as the Cyclones send off a significant senior class. Men's basketball heads to Vegas - what are the expectations? Audi Crooks starts the season on fire. All this and more presented by Kelderman Manufacturing. Learn more about your ad choices. Visit megaphone.fm/adchoices
On episode two of the Fanatic Book Podcast Series, author Chris Williams is joined by editor Rob Gray and Jake Brend to discuss some of his favorite chapters in his new book 'Fanatic.' Listen to find out how T.J. Otzelberger met Greg McDermott, untold stories of the 2013 basketball game against BYU and how Jon Heacock invented the 3-3-5 defense. Preorder at FanaticBook.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
On episode one of the Fanatic Book Podcast Series, author Chris Williams and editor Rob Gray are joined by Jake Brend to share stories on how 'Fanatic' came together and the timeline of Chris' first book coming together. Williams shares an untold story of what happened to his book notes in Omaha, what you can expect in his book and more. Preorder the book at fanaticbook.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jake Brend, Ben Hutchens, and Rob Gray take advantage of Iowa State's bye week to discuss ISU President David Cook, the Lipsey-Morris parallels, basketball rotations, bowl projections, and more. Presented by Kelderman Manufacturing. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jake Brend, Rob Gray, and Ben Hutchens discuss all things Cyclone Football ahead of their matchup with TCU. Do they have a chance? Tamin Lipsey looks as good as ever. The Cyclone Women have a refreshed look and more. Presented by Kelderman Manufacturing. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jake Brend, Ben Hutchens, and Rob Gray discuss what Iowa State needs to do to snap its losing streak. What's the deal with the black uniforms? Preseason hoops in the rearview mirror, thoughts on wrestling media day, and more. Presented by Kelderman Manufacturing. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jake Brend, Ben Hutchens, and Rob Gray discuss Iowa State's injury report ahead of its matchup against BYU. Can the Cyclones stop the run? Rocco's connection with the wide receivers, Big 12 Basketball Media Day, and more. Presented by Kelderman Manufacturing. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jake Brend, Ben Hutchens, and Rob Gray discuss Iowa State's upcoming scrimmage against Creighton before looking at all the TV slots for the Cyclones. Rocco Becht delivers an emotional press conference. What are the expectations for football now? Presented by Kelderman Manufacturing. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jake Brend and Rob Gray preview No. 22 Iowa State's road matchup against Colorado, courtesy of Channel Seed. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jake Brend, Ben Hutchens, and Rob Gray discuss Kyle Konrardy's injury and the effect it has on Iowa State's offense. Chase Sowell makes his return to CU after transferring out. Notes from basketball media day, and more. Presented by Kelderman Manufacturing. Learn more about your ad choices. Visit megaphone.fm/adchoices
Rob Gray is an author and a professor at Arizona State University who has been conducting research on and teaching courses related to perceptual-motor skill for over 25 years. He received his MS and PhD from York University in Canada with a focus on the visual control of movement. An […]
Jake Brend, Ben Hutchens, and Rob Gray dive into the injury woes for Iowa State. Does it change the outlook for the season? Tight ends are throwing passes, Mouser breaks out the swinging gate to ease in a new kicker, and more. Presented by Kelderman Manufacturing. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jake Brend, Ben Hutchens, and Rob Gray discuss Tamin Lipsey's injury before diving into the Cyclones' Big 12 Basketball schedule. What about Arizona should be the cause of concern for Iowa State? One-score game success and more presented by Kelderman Manufacturing. Learn more about your ad choices. Visit megaphone.fm/adchoices
Bring your CLA coaching and ecological dynamics knowledge to the next level and upgrade to the premium combat learning newsletter.It's the best way to support the show, and you'll get access to exclusive articles and recordings on how to practically apply the science of skill acquisition to martial arts training.Right now, I'm taking Rob Gray's How We Learn to Move and applying it to martial arts practice design, chapter by chapter.Other premium articles include:- How to Manipulate Constraints to Build Deep Skill- How the Fundamentals Emerge on their Own- Representative Learning Design for Martial Arts TrainingAll that and more is available to you when you upgrade to the premium combat learning subscription. It's less than an open mat drop in fee per month!Thanks for listening. Before you go, can you do me a big favor? Positive reviews help the show get more listens. If you got value from this episode, please leave us a review on Apple Podcasts or Spotify.See you on the next episode!This episode was produced by Micah Peacock, including the intro and outro music. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.combatlearning.com/subscribe
Jake Brend, Rob Gray, and Ben Hutchens debate whether or not Iowa State should continue to play road games at Group of 5 programs before breaking down Rocco's start to the season, the remaining Iowa State schedule, and more. Presented by Kelderman Manufacturing. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jake Brend, Ben Hutchens, and Rob Gray look ahead to Iowa State's game at Arkansas State. How does it compare to the Ohio loss from 2023? Heacock on a bad defensive trend to start the season. Iowa State's Ivy League connection and more. Presented by Kelderman Manufacturing. Learn more about your ad choices. Visit megaphone.fm/adchoices
The Gazette sports writers Madison Hricik and Mike Hlas joined by The Gazette correspondent Rob Gray to discuss the upcoming 2025 Cy-Hawk football game at Jack Trice Stadium Saturday, September 6, 2025.
Jake Brend, Rob Gray, and Ben Hutchens discuss Taylor Mouser's comments about Rocco Becht in the clutch and how Iowa State finds ways to see flaws even in a 48-point win. The beat reporters then move on to talk about the Cy-Hawk game and where Iowa State has both advantages and question marks as they look to end a 14-year drought against Iowa at home. All this and more presented by Kelderman Manufacturing. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jake Brend welcomes Rob Gray and Ben Hutchens to the Northwest Bank Studios to share their views on Iowa State from the beat. Recapping the Kansas State game before previewing South Dakota. What's Campbell's deal with the black uniforms? All this and more presented by Kelderman Manufacturing. Learn more about your ad choices. Visit megaphone.fm/adchoices
You could always use more variability. We discuss game selection variety, injury prevention, differential learning, and aliveness.Other topics covered:* The value of some information processing concepts* Performance vs learning, instruction as a constraint, and how to measure learning* Did the research you're using include representative design?* The limits of representative learning design instruments* The importance of taxonomies and classification systems* How do decide density of drilling vs live work anyway?Bring your CLA coaching and ecological dynamics knowledge to the next level and upgrade to the premium combat learning newsletter.It's the best way to support the show, and you'll get access to exclusive articles and recordings on how to practically apply the science of skill acquisition to martial arts training.Right now, I'm taking Rob Gray's How We Learn to Move and applying it to martial arts practice design, chapter by chapter.Other premium articles include:- How to Manipulate Constraints to Build Deep Skill- How the Fundamentals Emerge on their Own- Representative Learning Design for Martial Arts TrainingAll that and more is available to you when you upgrade to the premium combat learning subscription. It's less than an open mat drop in fee per month!Thanks for listening. Before you go, can you do me a big favor? Positive reviews help the show get more listens. If you got value from this episode, please leave us a review on Apple Podcasts or Spotify.See you on the next episode!This episode was produced by Micah Peacock, including the intro and outro music. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.combatlearning.com/subscribe
Jake Brend and Rob Gray fill in for CW and Blum to discuss position matchups for Farmageddon before diving into what they learned about quarterbacks this week, Tyler Miller's journey into fatherhood, and ranking road games to cover. Presented by Mechdyne. Learn more about your ad choices. Visit megaphone.fm/adchoices
It's not a mystery at all why so many people quit jiu jitsu and martial arts generally, and coach Andre and I dissect why.Other subjects covered:* Praise the process, not the outcome (fostering intrinsic motivation)* Warmups* Athletic skillsBring your CLA coaching and ecological dynamics knowledge to the next level and upgrade to the premium combat learning newsletter.It's the best way to support the show, and you'll get access to exclusive articles and recordings on how to practically apply the science of skill acquisition to martial arts training.Right now, I'm taking Rob Gray's How We Learn to Move and applying it to martial arts practice design, chapter by chapter.Other premium articles include:- How to Manipulate Constraints to Build Deep Skill- How the Fundamentals Emerge on their Own- Representative Learning Design for Martial Arts TrainingAll that and more is available to you when you upgrade to the premium combat learning subscription. It's less than an open mat drop in fee per month!Thanks for listening. Before you go, can you do me a big favor? Positive reviews help the show get more listens. If you got value from this episode, please leave us a review on Apple Podcasts or Spotify.See you on the next episode!This episode was produced by Micah Peacock, including the intro and outro music. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.combatlearning.com/subscribe
Jake Brend and Rob Gray fill in for Williams & Blum to dive into Matt Campbell's ideas for Ireland before discussing how the Cyclones will handle their trip across the pond. Basketball transfer portal player comps and more presented by Mechdyne. Learn more about your ad choices. Visit megaphone.fm/adchoices
SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter
This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Rob Gray, a skill acquisition specialist, professor at Arizona State, sport scientist with the Chicago Cubs, and, simply, the father of the modern coaching movement in sports. His books, podcast, and research have formed the foundation of thousands of coaches' coaching philosophy, including Mewhirter's. What a special episode! They chat about: What is ecological dynamics, and what makes it so effective for learning Why the old way of coaching (top-down, repetition-based) is giving way to the modern, ecological way espoused by Gray External vs. internal cues, and why the former is vastly more effective than the latter What the world has gotten wrong with the famous 10,000-hour rule And so, so, so much more. SHOOTS! *** WE'VE GOT NEW MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products! We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link. If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/
The Iowa State Cyclones are coming off the first double-digit win season in program history. They bring back several key contributors, including quarterback Rocco Becht. However, after losing four players in the first four rounds of the NFL Draft, Matt Campbell and the Cyclones will need some help from a few incoming transfers. In this episode, Couz is joined by Rob Gray from @CycloneFanaticTV to break down ISU's offseason and talk about what's ahead for the Clones. They will also talk about some of the challenges facing them related to their 2025 schedule. Iowa State A.D. Jamie Pollard recently made some interesting comments about the financial future of the Cyclones programs. Couz and Rob will discuss that as well. Will Iowa State survive as a Big 12 program? Rob answers that in the episode. Finally, the guys will discuss the drama surrounding Iowa State basketball and if T.J. Otzelberger will be a Cyclone long term. #big12 #iowastate #big12football ⭐️Sponsors: ⭐️ https://www.katzkantor.com http://appalachiadigital.com/couz/ http://elitescubaadventures.com ______________________________________ Cyclone Fanatic on YouTube: https://youtube.com/@CycloneFanaticTV?si=k-z0zcaf-SDH0FZK ______________________________________
Send us a textIn this Speaker Spotlight episode, Coach Jav sits down with Dr. Rob Gray—renowned researcher, author, and podcast host—for a timely re-release of their impactful conversation on ecological dynamics, information, and movement learning. Rob is one of the featured speakers at the upcoming 2025 Sport Movement Skill Conference, taking place June 26–27 in St. Paul, MN. As the SMSC returns to its in-person roots, Rob shares a preview of the thinking that's shaped his writing, research, and applied coaching work across sport and skill domains.The episode explores the concepts behind Rob's book Learning to Optimize Movement, as well as deeper takes on specifying information, variability in practice, and the athlete–environment relationship. If you've ever wondered how to make movement learning more meaningful—or want to go beyond drills and deepen your theoretical lens—this conversation is a must.
In this episode, George is joined by Simon Schröttle, founder of Simon Schröttle Fussball Akademie in Germany. Simon, a coach and player in the Bundesliga for FC Augsburg, and a leading expert in the Constraints-Led Approach (CLA) in soccer, discusses his recent three-part book series titled 'Revolution in Soccer, the Perfect Practice.' Simon shares his journey into CLA, inspired by Rob Gray's book 'How We Learned to Move,' and his experiences applying these principles to optimize soccer practice. He explores various aspects of practice design, including balancing skill and team development, involving players in creating practice constraints, and the importance of watching and analyzing games. Chapters: 00:00 - The Importance of Play in Coaching01:28 - Introducing Simon Schrutle and His Philosophy02:19 - Optimizing Practice Through Theoretical Frameworks03:49 - Repetition Without Repetition: A New Approach05:17 - Creating Variability in Practice07:59 - The Role of Space in Practice Design09:23 - Incorporating Shot Clock Principles10:26 - Intentionality in Practice Design12:52 - Learning Through Play: The Under 12 Philosophy16:30 - Structuring Effective Practices20:06 - Balancing Skill Development and Team Strategy23:44 - Learning from Other Sports28:16 - Transformative Tips Level up your coaching with our Amazon Best Selling Book: https://amzn.to/3vO1Tc7 Access tons more of evidence-based coaching resources: https://transformingbball.com/products/ Links: Website: http://transformingbball.com/ Twitter: https://twitter.com/transformbball Instagram: https://www.instagram.com/transformingbasketball/ YouTube: https://www.youtube.com/@transformingbasketball Facebook: https://www.facebook.com/transformingbasketball/ TikTok: https://www.tiktok.com/@transforming.basketball
Connor Ferguson and Rob Gray dive into the latest portal news for Iowa State football before breaking down the defense and special teams throughout spring practice for the Cyclones. Presented by A+ Lawn & Landscape. Learn more about your ad choices. Visit megaphone.fm/adchoices
Get Rob's latest book: Learning To Be an "Ecological" Coach Coach Your Brains Out: The Art and Science of Coaching VolleyballThe Inner Knight: Train and Compete Like a ChampionBecome a Patron to support the show.
Connor Ferguson and Rob Gray provide a quick update on the offensive side of the ball, courtesy of A+ Lawn and Landscape. Learn more about your ad choices. Visit megaphone.fm/adchoices
Get Rob's latest book: Learning To Be an "Ecological" Coach Coach Your Brains Out: The Art and Science of Coaching VolleyballThe Inner Knight: Train and Compete Like a ChampionBecome a Patron to support the show.
Cyclone Fanatic senior writer Rob Gray sits in with Chris Williams this week as Blum is away traveling. The guys outline what we currently know about the Joshua Jefferson rumors circulating around the internet. Houston will represent the Big 12 on Monday night playing for a national championship. Finally, the guys discuss some top storylines during the first couple weeks of Iowa State spring football. All presented by Mechdyne. Learn more about your ad choices. Visit megaphone.fm/adchoices
Connor Ferguson and Rob Gray dive into Iowa State's draw, the Princeton matchup, the rest of the region, and expectations for the Cyclones ahead of the 2025 NCAA Tournament. Learn more about your ad choices. Visit megaphone.fm/adchoices
Chris Williams and Rob Gray react to No. 10 Iowa State's win over Kansas State courtesy of Channel Seed. Learn more about your ad choices. Visit megaphone.fm/adchoices
Connor Ferguson and Rob Gray discuss Iowa State's hot finish to the season, how they stack up against the rest of the Big 12 in Kansas City, and everything else you need to know ahead of the 2025 Big 12 Women's Basketball Tournament. Learn more about your ad choices. Visit megaphone.fm/adchoices
Chris Williams and Rob Gray react to No. 10 Iowa State's win over UCF, courtesy of Channel Seed. Learn more about your ad choices. Visit megaphone.fm/adchoices
Brent Blum and Rob Gray react to No. 3 Iowa State's loss to Arizona, courtesy of Channel Seed. Learn more about your ad choices. Visit megaphone.fm/adchoices
Chris Williams and Rob Gray react to No. 2 Iowa State's loss to West Virginia, courtesy of Channel Seed. Learn more about your ad choices. Visit megaphone.fm/adchoices
Chris Williams and Rob Gray react to No. 3 Iowa State's thrilling win over Texas Tech, courtesy of Channel Seed. Learn more about your ad choices. Visit megaphone.fm/adchoices