Podcasts about Gambetta

L'un des pères de la République française, orateur inégalé, est né italien et n'a jamais oublié ses origines. Portrait de Léon gambetta.Découvrez l'incroyable parcours de Léon Gambetta, cet enfant d'immigrés italiens qui deviendra l'un des artisans de la IIIe République. Dès son plus jeune âge, ce jeune homme se passionne pour la politique et prend fait et cause pour la République face à l'Empire de Napoléon III.

L'un des pères de la République française, orateur inégalé, est né italien et n'a jamais oublié ses origines. Portrait de Léon gambetta.Découvrez l'incroyable parcours de Léon Gambetta, cet enfant d'immigrés italiens qui deviendra l'un des artisans de la IIIe République. Dès son plus jeune âge, ce jeune homme se passionne pour la politique et prend fait et cause pour la République face à l'Empire de Napoléon III.

Stephanie Gambetta flew out to North Carolina and sat down with Taylor and me for what ended up being one of the most honest conversations I have had about the peptide space.Stephanie runs Loop Health and has probably worked with more perimenopausal and menopausal women on peptides and GLPs than anyone in the country. She has the boots on the ground data that most people in this space do not have access to.We cover the biggest mistakes people are making right now, why women in their 40s and 50s are being thrown on GLPs before their hormones are even checked, the Adderall connection that nobody talks about, peptides in college culture and what parents need to know, the wild west of the research peptide industry, TFA versus acetate salt and why almost nobody selling peptides knows what that means, the SIBO and GLP connection, and where all of this is heading.Taylor jumps in throughout and this one covers a lot of ground.⚠️ For research and entertainment purposes only. ⚠️

durée : 00:05:30 - Le début des travaux est prévu pour le mois de septembre 2026 dans les deux maisons mitoyennes rue Gambetta au Mans, achetées par l'association Lazare. L'objectif est de créer une colocation solidaire entre des jeunes actifs et des personnes précaires. ICI Maine fait le point sur le projet ce jeudi. Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France

Are you in a season where your routines keep changing, your plans aren't going the way you expected, or you're struggling to stay consistent? In this episode, Stephanie Gambetta and I talk about how to keep moving forward without falling into the all-or-nothing mindset. We share ways to stay consistent when life gets chaotic, how to protect your time and energy, how to handle those days when you don't feel your best in your body, and why you're never too old to pivot and create something new. Get ready to rethink what consistency really looks like and give yourself permission to pivot when life calls for something different. Check out our Sponsors: Shopify - Try the ecommerce platform I trust for Glōci. Sign up for your $1/month trial period at http://Shopify.com/happy. Monarch Money -  Get your first year of Monarch Core for half off at http://Monarch.com with code EYH. Northwest Registered Agent - Visit http://northwestregisteredagent.com/EarnFree and start using free resources to build something amazing. Fabric - Join the thousands of parents who trust Fabric to help protect their family. Apply today in just minutes at http://meetfabric.com/earn. Indeed - Indeed is giving Earn Your Happy listeners a $75 SPONSORED JOB CREDIT to help get your job the premium status it deserves. Just go to http://Indeed.com/podcast right now and support our show by saying you heard about Indeed on Earn Your Happy. Momentous - If you want to try Momentous Signature Spec Creatine, head to http://livemomentous.com and use code EARN for up to 35% off your entire first order. Brevo - Meet Brevo…the all-in-one marketing and CRM platform built to help you connect with customers, boost engagement, and grow your business smarter. Get started for free today—or use code HAPPY50 to save 50% on Starter and Standard Plans for the first three months of an annual subscription. Just head to http://www.brevo.com/happy HIGHLIGHTS 00:00 The mindset that keeps you moving forward on bad days. 03:45 What stepping away from social media can give you back. 07:45 What should you do when your routine doesn't look the way you planned? 12:15 What women are struggling with when they come to coaching. 13:45 How to simplify your health goals when there's too much information online. 16:00 What sustainable progress looks like over time. 20:00 Why it's not shallow to want to look and feel your best. 24:30 How to find a coach who genuinely cares about helping you. 29:30 What can you do when you feel run down and need to support your body? 31:30 What consistency looks like when you can't give 100%. 36:45 Can you really reinvent yourself in your 40s and 50s? 39:00 How to decide what deserves a place in your schedule. 44:45 What to do when you're having a bad body-image day. 50:45 The sleep product Stephanie is currently obsessed with. 52:00 The supplement timing mistake that disrupted Stephanie's sleep. RESOURCES Get 20% off Stephanie's coaching course as an Earn Your Happy listener. Learn more about Loop at loriharder.com/loop Text LOOP to 310-496-8363 to learn more about peptides, connect with a coach, ask questions, and receive a special discount on your first order. Get on the waitlist for Mentor Collective Mastermind HERE! Try glōci for 40% off your first order with code HAPPY at checkout - head to getgloci.com FOLLOW Follow me: @loriharder Follow glōci: @getgloci Follow The Loop Way: @loop.way

Have you ever become so focused on optimizing your life that you forget to enjoy it? In this episode of I'm Obsessed, Stephanie Gambetta and I catch up on what's been bringing us the most joy lately, from simplifying our routines to rediscovering the importance of play, fun, and getting outside. We also share our current favorite wellness products, skincare routines, beauty hacks, podcast strategies, and why building your brand beyond social media has never been more important. Get ready to simplify your routines, reconnect with yourself, and become obsessed with what actually makes you feel good.  Check out our Sponsors: Shopify - Try the ecommerce platform I trust for Glōci. Sign up for your $1/month trial period at http://Shopify.com/happy. Monarch Money -  Get your first year of Monarch Core for half off at http://Monarch.com with code EYH. Northwest Registered Agent - Visit http://northwestregisteredagent.com/EarnFree and start using free resources to build something amazing. Fabric - Join the thousands of parents who trust Fabric to help protect their family. Apply today in just minutes at http://meetfabric.com/earn. Indeed - Indeed is giving Earn Your Happy listeners a $75 SPONSORED JOB CREDIT to help get your job the premium status it deserves. Just go to http://Indeed.com/podcast right now and support our show by saying you heard about Indeed on Earn Your Happy. Momentous - If you want to try Momentous Signature Spec Creatine, head to http://livemomentous.com and use code EARN for up to 35% off your entire first order. Brevo - Meet Brevo…the all-in-one marketing and CRM platform built to help you connect with customers, boost engagement, and grow your business smarter. Get started for free today—or use code HAPPY50 to save 50% on Starter and Standard Plans for the first three months of an annual subscription. Just head to http://www.brevo.com/happy HIGHLIGHTS 00:00 What to do when nothing feels exciting anymore.  03:00 How more play can bring your energy and excitement back. 05:15 What's the downside of trying to optimize everything? 08:30 Stephanie's current skincare obsession for glowing, hydrated skin. 13:00 My favorite self-tanning routine for an effortless glow. 15:45 The morning routine Stephanie never skips. 19:00 The little things that make getting dressed and expressing yourself more fun. 21:00 How to keep growing your brand when social media isn't reliable. 22:30 The strategy for becoming the obvious expert people know and trust. 24:45 Why podcasts build trust faster than social media. 27:45 How long does it actually take for someone to know, like, and trust you?  33:45 What to do when GLP-1s aren't giving you the results you expected. 40:00 The support that can save you time, money, and guesswork when starting peptides. RESOURCES Book a Loop coaching call HERE! Apply for the Elite Entrepreneur Mastermind HERE! Get on the waitlist for Mentor Collective Mastermind HERE! Try glōci for 40% off your first order with code HAPPY at checkout - head to getgloci.com FOLLOW Follow me: @loriharder Follow glōci: @getgloci Follow The Loop Way: @stephanie_gambetta_loop

Thinking about trying peptides or GLP-1s, but not sure where to begin? In this episode of I'm Obsessed, Stephanie and I answer some of the biggest questions about peptides, GLP-1s, and personalized wellness. We talk about why so many people are afraid of peptides, the biggest mistakes people make with GLP-1s, and how to create a plan that supports your long-term health. We also break down the differences between research peptides and telehealth, why coaching completely changes your experience, and how different peptides support everything from metabolism and recovery to brain health and longevity. Get ready to understand peptides, make informed decisions, and find the approach that's right for you. Check out our Sponsors: Shopify - Try the ecommerce platform I trust for Glōci. Sign up for your $1/month trial period at http://Shopify.com/happy. Zazzle - Save 25% on your first order today at http://Zazzle.com with code EARN. Monarch Money -  Get your first year of Monarch Core for half off at http://Monarch.com with code EYH. Northwest Registered Agent - Visit northwestregisteredagent.com/EarnFree and start using free resources to build something amazing. Wealthfront - Join the million-plus people already building long-term wealth with confidence by heading to wealthfront.com/earn. Indeed - Indeed is giving Earn Your Happy listeners a $75 SPONSORED JOB CREDIT to help get your job the premium status it deserves. Just go to http://Indeed.com/podcast right now and support our show by saying you heard about Indeed on Earn Your Happy. HIGHLIGHTS 00:00 Answering your biggest questions about peptides and GLP-1s. 03:30 What are people most afraid of before starting peptides? 08:30 Why peptides should never replace healthy habits. 12:00 What is the difference between research peptides and telehealth? 19:30 Where's the best place to start if you're new to peptides?  22:15 The peptide stack Stephanie recommends for beginners. 29:30 Why working with a coach can save you time, money, and frustration. 31:30 Different peptides for weight loss, brain health, sleep, and longevity. 33:00 Why healthy mitochondria matter for energy, metabolism, and aging. 35:15 The brain-supporting peptides Stephanie uses for focus and creativity. 38:15 Which peptides help improve sleep and recovery? 44:00 How the right peptides can support libido and overall wellness. RESOURCES Curious about peptides and GLP-1s? Check out Loop and get 15% off your first order HERE. Learn more about Loop and peptide education HERE - https://www.theloopway.com Text LOOP to 310-496-8363 to learn more about peptides, connect with a coach, ask questions, and receive a special discount on your first order. Apply for the Elite Entrepreneur Mastermind HERE! Get on the waitlist for Mentor Collective Mastermind HERE! Try glōci for 40% off your first order with code HAPPY at checkout - head to getgloci.com FOLLOW Follow me: @loriharder Follow glōci: @getgloci Follow The Loop Way: @loop.way Earn up to 4.30% APY with Wealthfront's high-yield cash account for a limited time: https://wealthfront.com/earnThis experience may not be representative of other Wealthfront clients, and there is no guarantee of future performance or success. Experiences will vary. The host of Earn Your Happy podcast, Lori Harder (“Media Partner”), is not a client of Wealthfront. 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This conversation was too good not to steal from Lori's podcast one more time. Lori and our business partner Stephanie Gambetta continue breaking down what women need to know about GLP-1s, peptides, and why getting the right protocol matters just as much as the tools themselves. They talk about why so many people struggle with side effects, how personalized coaching and the right dosing strategy make all the difference, and why the right peptides can support everything from gut health and recovery to healthier skin, stronger hair, and overall wellness. They also share why lasting results come from working with your body instead of chasing quick fixes. Tune in to learn how to use these tools the right way so you can look, feel, and perform at your best.   HIGHLIGHTS 00:00 What it looks like to feel amazing in your body without obsessing over food all day. 04:00 Why Lori says she looks and feels better now than when she was competing. 09:30 What are peptides and how do they actually work in the body? 11:30 Where to start if you're thinking about peptides or GLP-1s. 17:00 How to tell if your peptide or GLP-1 protocol is actually working. 20:00 Stephanie's favorite peptides for healing and gut health. 23:00 Why so many people struggle with GLP-1s and how to avoid the common mistakes. 25:00 How different GLP-1 options work? 29:00 Why microdosing and the right protocol can completely change your GLP-1 experience. 31:15 Can peptides or GLP-1s affect your mood? 33:00 The biggest mistakes people make when they try to do peptides on their own. 40:00 What really causes rebound weight gain and how to avoid wrecking your metabolism. 46:30 Why personalized coaching matters more than following someone else's protocol. 51:30 Stephanie's favorite peptides for healthier skin, stronger hair, and faster recovery. 55:00 What to know before adding peptide skincare to your routine.   RESOURCES Curious about peptides and GLP-1s? Check out Loop and get 15% off your first order HERE! Learn more about Loop and peptide education HERE! Text LOOP to 310-496-8363 to learn more about peptides, connect with a coach, ask questions, and receive a special discount on your first order. Join the most supportive mastermind on the internet - the Mentor Collective Mastermind! Make More Sales in the next 90 days - GET THE BLUEPRINT HERE! Check out upcoming events + Masterminds: chrisharder.me Text DAILY to 310-421-0416 to get daily Money Mantras to boost your day.   FOLLOW Chris: @chriswharder Lori: @loriharder Frello: @frello_app The Loop Way: @loop.way

This conversation is so important I stole it from Lori's podcast. Lori sat down with our new business partner Stephanie Gambetta to break down how peptides and GLP-1s can support weight loss, healing, recovery, and overall wellness when used the right way. They talk about what peptides actually are, how they work in the body, and why so many women hit a point where their old routines just aren't cutting it anymore. They also share why so many women feel disconnected from their bodies in their late 30s, 40s, and beyond, and what can happen when stress, hormones, and overtraining start working against you. This is something I know both men and women can relate to. Tune in for a fresh perspective on what it actually takes to feel good in your body again.   HIGHLIGHTS 00:00 Why so many women feel like their best years are behind them. 08:45 How peptides help support healing, reduce inflammation, and improve recovery. 14:00 Lori's fertility journey, IVF setbacks, and the moment she knew she needed help. 19:15 What can go wrong when you start a GLP-1 too high or too fast? 23:30 Why the workouts and eating habits that used to work may stop working as you age. 26:45 How a personalized approach helps you get better results from peptides. 31:30 How peptides can support your body, but won't replace the basics. 37:15 The downside of overtraining and being too rigid with food and fitness. 39:15 What it looks like to feel more freedom around your body, food, and routine. 43:45 What are peptides and how do they work in the body? 48:00 What Lori and Stephanie will break down next in their peptide series.   RESOURCES Curious about peptides and GLP-1s? Check out Loop and get 15% off your first order HERE. Text LOOP to 310-496-8363 to learn more about peptides, connect with a coach, ask questions, and receive a special discount on your first order. Join the most supportive mastermind on the internet - the Mentor Collective Mastermind! Make More Sales in the next 90 days - GET THE BLUEPRINT HERE! Check out upcoming events + Masterminds: chrisharder.me Text DAILY to 310-421-0416 to get daily Money Mantras to boost your day.   FOLLOW Chris: @chriswharder Lori: @loriharder Frello: @frello_app The Loop Way: @loop.way

Text LOOP to 949-674-3714 to learn more about peptides, connect with a coach, ask questions, and receive a special discount on your first order. Curious about peptides and GLP-1s? Check out Loop and ⁠⁠⁠get 20% off your first order HERE⁠⁠⁠. Have you ever felt like you're doing all the “right” things for your body, but nothing seems to be working anymore? Stephanie Gambetta is back and we're talking about the peptide and GLP-1 strategies that are helping women reduce inflammation, support fat loss, and improve gut health. We break down what peptides actually are, what to know before starting, and the common mistakes people make with GLP-1s, plus why the right protocol, support, and education can make all the difference in how you feel. Get ready to understand what your body really needs to feel better again. Check out our Sponsors: Shopify - Try the ecommerce platform I trust for Glōci. Sign up for your $1/month trial period at http://Shopify.com/happy. Indeed - Spend less time searching, and more time actually interviewing candidates who check all your boxes. Indeed is giving Earn Your Happy listeners a $75 SPONSORED JOB CREDIT to help get your job the premium status it deserves. Just go to http://Indeed.com/podcast right now and support our show by saying you heard about Indeed on Earn Your Happy. Fora Travel - Curious how to become a travel advisor and earn while you explore? Start at http://foratravel.com/happy. Zazzle - Save 25% on your first order today at http://Zazzle.com with code EARN. Monarch Money -  Get your first year of Monarch Core for half off at http://Monarch.com with code EYH. Northwest Registered Agent - Visit northwestregisteredagent.com/EarnFree and start using free resources to build something amazing. Wealthfront - Join the million-plus people already building long-term wealth with confidence by heading to wealthfront.com/earn. HIGHLIGHTS 00:00 Why “more” isn't always better when your health or fat loss results stall. 07:00 What are peptides, and how do they actually work in the body? 09:00 What should you do first if you're curious about peptides or GLP-1s? 12:30 How feeling better in your body increases your confidence and energy. 15:15 How long does it really take to know if a peptide or GLP-1 is working for you? 17:30 Stephanie's favorite peptides for inflammation, gut health, and recovery. 25:00 Why some GLP-1s can leave people feeling sick, exhausted, and depleted. 29:15 Can peptides or GLP-1s affect your mood? 32:00 The risk of buying peptides from random sources. 34:15 Why sustainable health results come from supporting your body, not punishing it. 37:30 What can that do to get your DLPs working again? 44:00 Stephanie's favorite peptides for skin, hair, and recovery. 48:30 What to know about peptide skincare and bioavailability. RESOURCES Text LOOP to 949-674-3714 to learn more about peptides, connect with a coach, ask questions, and receive a special discount on your first order. Curious about peptides and GLP-1s? Check out Loop and ⁠⁠⁠get 20% off your first order HERE⁠⁠⁠. Apply for the Elite Entrepreneur Mastermind HERE! Get on the waitlist for Mentor Collective Mastermind HERE! Try glōci for 40% off your first order with code HAPPY at checkout - head to getgloci.com FOLLOW Follow me: @loriharder Follow glōci: @getgloci Follow The Loop Way: @loop.way

Text LOOP to 949-674-3714 to learn more about peptides, connect with a coach, ask questions, and receive a special discount on your first order. Curious about peptides and GLP-1s? Check out Loop and ⁠⁠get 20% off your first order HERE⁠⁠. Have you ever caught yourself wondering if your best years are already behind you? Welcome to our brand-new series, I'm Obsessed, where we're having the conversations we're most passionate about, from health and healing to growth, relationships, and creating a life you love. In this episode, I'm joined by my friend Stephanie Gambetta to talk about how to break free from the belief that your best years are behind you, why so many high-achievers use busyness to avoid what they really need to heal, and how to create more energy, confidence, and joy in this season of life. We also dive into the power of community, staying open to unexpected opportunities, and trusting that life's biggest setbacks can lead to your greatest breakthroughs. Get ready to create a future that feels even better than your past. Check out our Sponsors: Shopify - Try the ecommerce platform I trust for Glōci. Sign up for your $1/month trial period at http://Shopify.com/happy. Indeed - Spend less time searching, and more time actually interviewing candidates who check all your boxes. Indeed is giving Earn Your Happy listeners a $75 SPONSORED JOB CREDIT to help get your job the premium status it deserves. Just go to http://Indeed.com/podcast right now and support our show by saying you heard about Indeed on Earn Your Happy. Fora Travel - Curious how to become a travel advisor and earn while you explore? Start at http://foratravel.com/happy. Zazzle - Save 25% on your first order today at http://Zazzle.com with code EARN. Monarch Money -  Get your first year of Monarch Core for half off at http://Monarch.com with code EYH. Northwest Registered Agent - Visit northwestregisteredagent.com/EarnFree and start using free resources to build something amazing. Wealthfront - Join the million-plus people already building long-term wealth with confidence by heading to wealthfront.com/earn. HIGHLIGHTS 00:00 The inspiration behind our new "I'm Obsessed" series. 06:15 The mindset shift that's helping women look forward to aging instead of fearing it. 09:00 The unexpected invitation that sparked a life-changing friendship. 14:00 How do you recognize relationships that help you become a better version of yourself? 17:30 Why community is one of the most powerful tools for growing a business. 20:00 When healthy habits become unhealthy coping mechanisms. 22:30 The injury that forced Stephanie to stop running on autopilot. 25:45 How Stephanie discovered peptides and built a business around education and wellness. 28:00 What happens when stress starts affecting your health and energy? 30:00 The emotional challenges of infertility, IVF, and unmet expectations. 38:30 How do you stop believing the lie that it's too late for you? 42:30 Why the right support, education, and community can change everything. 47:00 Why true health should give you more freedom, not more rules. 52:00 How to create a future that's bigger, healthier, and more fulfilling than your past. 55:30 Why so many women feel trapped by food, exercise, and body image. 01:00:00 What are peptides and how do they work in the body? 01:04:15 Common reasons health goals stall and what you can do about them. 01:05:15 How to learn more about peptides, wellness optimization, and the Loop community. 01:06:30 What's coming next in the "I'm Obsessed" series? RESOURCES Text LOOP to 949-674-3714 to learn more about peptides, connect with a coach, ask questions, and receive a special discount on your first order. Curious about peptides and GLP-1s? Check out Loop and ⁠get 20% off your first order HERE⁠. Apply for the Elite Entrepreneur Mastermind HERE! Get on the waitlist for Mentor Collective Mastermind HERE! Try glōci for 40% off your first order with code HAPPY at checkout - head to getgloci.com FOLLOW Follow me: @loriharder Follow glōci: @getgloci Follow The Loop Way: @loop.way

COTE JARDIN - Présenté par Jacques Benhamou Il reçoit Alberto Toscano journaliste et correspondant de la presse italienne à Paris ainsi que chroniqueur sur France Culture et France Info TV, à propos de son livre « Ti Amo Francia. De Léonard de Vinci à Pierre Cardin, ces Italiens qui ont fait la France » aux édition Dunod. À propos du livre : « Ti Amo Francia. De Léonard de Vinci à Pierre Cardin, ces Italiens qui ont fait la France » paru aux éditions Dunod Ce livre vous invite à plonger dans une aventure très particulière qui se poursuit depuis cinq siècles. On y parle d'Italiens qui ont contribué à « faire » la France. On y parle d'hommes et de femmes venus comme migrants et devenus protagonistes d'une intégration réussie. On y parle de ces fils et petit-fils d'Italiens, qui ont eu un rôle important dans tous les domaines de la société française – de la musique à l'économie, du journalisme au cinéma, de l'architecture à la politique. Faits d'histoires vraies qu'on lit comme un roman, ce livre porte un regard particulier sur les personnages célèbres (Léonard de Vinci, Catherine de Médicis, Gambetta, Zola, Lazare Ponticelli, Yves Montand) mais aussi sur la paternité transalpine de ce qui constitue notre patrimoine national : l'accordéon et… la galette des rois ! La journaliste Marcelle Padovani, très connue en Italie, a ajouté une préface pour cette édition en poche. « [Alberto Toscano] rend un hommage vibrant à la France et aux Italiens qui en ont fait leur patrie de cœur et de sang. »Historia Alberto Toscano, né à Novare en 1948, docteur en Sciences politiques à l'Université de Milan, est journaliste depuis 1975 et correspondant de la presse italienne à Paris depuis 1986. Ex-président de la Presse étrangère, il est l'un des journalistes étrangers les plus présents sur les chaînes radio-télé françaises. Depuis 1999, il anime à Paris le Club de la presse européenne. Parmi ses livres, Sacrés Italiens !, Armand Colin, 2014.

El estilo ampuloso, histérico e hiperbólico de nuestro colaborador trabajará ahora para volar la cabeza de los jugadores de la albiceleste con frases motivacionales interminables.

El estilo ampuloso, histérico e hiperbólico de nuestro colaborador trabajará ahora para volar la cabeza de los jugadores de la albiceleste con frases motivacionales interminables.

El estilo ampuloso, histérico e hiperbólico de nuestro colaborador trabajará ahora para volar la cabeza de los jugadores de la albiceleste con frases motivacionales interminables.

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Time spent and words spent—what does each signal? Deceptive mimicry—the manipulation of individual or group identity—includes passing off as a different individual, as a member of a group to which one does not belong, or, for a group, to ‘sign' its action as another group. Mimicry exploits the reputation of the model it mimics to avoid capture (flight), to strike undetected at the enemy (fight), or to hide behind or besmirch the reputation of the model group (‘false-flag' operations).  Fight, Flight, Mimic: Identity Mimicry in Conflict (Oxford UP, 2024) offers a theory and game-theoretic model of mimicry, an overview of its use through history, and a deep empirical exploration of its modern manifestations through several case studies by leading social scientists. The chapters cover mimicry in the context of the Northern Ireland conflict, terrorism campaigns in 1970s Italy, the height of the Iraq insurgency, the Rwandan genocide, the Naxalite rebellion in India, and jihadi discussion forums on the Internet. Thomas Hegghammer is Senior Research Fellow at All Souls College, Oxford. Lucas Tse is Examination Fellow at All Souls College, Oxford. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Time spent and words spent—what does each signal? Deceptive mimicry—the manipulation of individual or group identity—includes passing off as a different individual, as a member of a group to which one does not belong, or, for a group, to ‘sign' its action as another group. Mimicry exploits the reputation of the model it mimics to avoid capture (flight), to strike undetected at the enemy (fight), or to hide behind or besmirch the reputation of the model group (‘false-flag' operations).  Fight, Flight, Mimic: Identity Mimicry in Conflict (Oxford UP, 2024) offers a theory and game-theoretic model of mimicry, an overview of its use through history, and a deep empirical exploration of its modern manifestations through several case studies by leading social scientists. The chapters cover mimicry in the context of the Northern Ireland conflict, terrorism campaigns in 1970s Italy, the height of the Iraq insurgency, the Rwandan genocide, the Naxalite rebellion in India, and jihadi discussion forums on the Internet. Thomas Hegghammer is Senior Research Fellow at All Souls College, Oxford. Lucas Tse is Examination Fellow at All Souls College, Oxford. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/political-science

Time spent and words spent—what does each signal? Deceptive mimicry—the manipulation of individual or group identity—includes passing off as a different individual, as a member of a group to which one does not belong, or, for a group, to ‘sign' its action as another group. Mimicry exploits the reputation of the model it mimics to avoid capture (flight), to strike undetected at the enemy (fight), or to hide behind or besmirch the reputation of the model group (‘false-flag' operations).  Fight, Flight, Mimic: Identity Mimicry in Conflict (Oxford UP, 2024) offers a theory and game-theoretic model of mimicry, an overview of its use through history, and a deep empirical exploration of its modern manifestations through several case studies by leading social scientists. The chapters cover mimicry in the context of the Northern Ireland conflict, terrorism campaigns in 1970s Italy, the height of the Iraq insurgency, the Rwandan genocide, the Naxalite rebellion in India, and jihadi discussion forums on the Internet. Thomas Hegghammer is Senior Research Fellow at All Souls College, Oxford. Lucas Tse is Examination Fellow at All Souls College, Oxford. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/critical-theory

Time spent and words spent—what does each signal? Deceptive mimicry—the manipulation of individual or group identity—includes passing off as a different individual, as a member of a group to which one does not belong, or, for a group, to ‘sign' its action as another group. Mimicry exploits the reputation of the model it mimics to avoid capture (flight), to strike undetected at the enemy (fight), or to hide behind or besmirch the reputation of the model group (‘false-flag' operations).  Fight, Flight, Mimic: Identity Mimicry in Conflict (Oxford UP, 2024) offers a theory and game-theoretic model of mimicry, an overview of its use through history, and a deep empirical exploration of its modern manifestations through several case studies by leading social scientists. The chapters cover mimicry in the context of the Northern Ireland conflict, terrorism campaigns in 1970s Italy, the height of the Iraq insurgency, the Rwandan genocide, the Naxalite rebellion in India, and jihadi discussion forums on the Internet. Thomas Hegghammer is Senior Research Fellow at All Souls College, Oxford. Lucas Tse is Examination Fellow at All Souls College, Oxford. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/sociology

Time spent and words spent—what does each signal? Deceptive mimicry—the manipulation of individual or group identity—includes passing off as a different individual, as a member of a group to which one does not belong, or, for a group, to ‘sign' its action as another group. Mimicry exploits the reputation of the model it mimics to avoid capture (flight), to strike undetected at the enemy (fight), or to hide behind or besmirch the reputation of the model group (‘false-flag' operations).  Fight, Flight, Mimic: Identity Mimicry in Conflict (Oxford UP, 2024) offers a theory and game-theoretic model of mimicry, an overview of its use through history, and a deep empirical exploration of its modern manifestations through several case studies by leading social scientists. The chapters cover mimicry in the context of the Northern Ireland conflict, terrorism campaigns in 1970s Italy, the height of the Iraq insurgency, the Rwandan genocide, the Naxalite rebellion in India, and jihadi discussion forums on the Internet. Thomas Hegghammer is Senior Research Fellow at All Souls College, Oxford. Lucas Tse is Examination Fellow at All Souls College, Oxford. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/politics-and-polemics

Time spent and words spent—what does each signal? Deceptive mimicry—the manipulation of individual or group identity—includes passing off as a different individual, as a member of a group to which one does not belong, or, for a group, to ‘sign' its action as another group. Mimicry exploits the reputation of the model it mimics to avoid capture (flight), to strike undetected at the enemy (fight), or to hide behind or besmirch the reputation of the model group (‘false-flag' operations).  Fight, Flight, Mimic: Identity Mimicry in Conflict (Oxford UP, 2024) offers a theory and game-theoretic model of mimicry, an overview of its use through history, and a deep empirical exploration of its modern manifestations through several case studies by leading social scientists. The chapters cover mimicry in the context of the Northern Ireland conflict, terrorism campaigns in 1970s Italy, the height of the Iraq insurgency, the Rwandan genocide, the Naxalite rebellion in India, and jihadi discussion forums on the Internet. Thomas Hegghammer is Senior Research Fellow at All Souls College, Oxford. Lucas Tse is Examination Fellow at All Souls College, Oxford.

En sus lecciones sobre el carácter argentino, el editor del semanario deportivo La cancha de tu madre nos acerca, en esta ocasión, a una de las principales riquezas del país, la capacidad de insultar.

En sus lecciones sobre el carácter argentino, el editor del semanario deportivo La cancha de tu madre nos acerca, en esta ocasión, a una de las principales riquezas del país, la capacidad de insultar.

En sus lecciones sobre el carácter argentino, el editor del semanario deportivo La cancha de tu madre nos acerca, en esta ocasión, a una de las principales riquezas del país, la capacidad de insultar.

Today's guest is Vern Gambetta. Vern is a world-renowned sports performance coach with over 50 years of experience across Olympic, professional, and collegiate sport. A pioneer in modern athletic development, he's known for blending movement skill, strength, and long-term athlete development into a practical, coach-driven system. The more coaching and training leans into data points, KPI's, rigid standards and an overly specialized model, the more true athleticism, movement and skill development gets choked out. By understanding all aspects of the athletic movement equation, we can give athletes a better total experience in their sport and movement practices. In this episode, Vern leans into his wisdom for a wide-ranging conversation on movement, skill, and the art of coaching. With over 50 years of experience across Olympic and professional sport, Vern shares insights on functional training, sport specificity, plyometrics, rhythm, and why skill expression, not rigid technical models, drives true performance. From jump rope to the dot drill to developing movement “signatures,” this episode is a masterclass in coaching the athlete in front of you. Today's episode is brought to you by Hammer Strength and the Just Fly Sports Online Courses Use code “justfly10” for 10% off the Vert Trainer Use code “justfly20” for 20% off of LILA Exogen Wearable resistance gear at www.lilateam.com View more podcast episodes at the podcast homepage. (https://www.just-fly-sports.com/podcast-home/) Timestamps 3:00 – The Birth of Functional Training 10:39 – The Nature of Fascia 15:33 – Training Spectrum 28:16 – General vs. Specific Movements 38:00 – The Art of Movement 49:31 – Rhythm and Movement 55:15 – Plyometric Training Perspectives 59:50 – The Role of Technology 1:13:16 – Sketching Athletic Sequences About Vern Gambetta Vern Gambetta is a pioneering sports performance coach, educator, and author widely recognized as one of the foundational voices in modern athletic development. With more than five decades of coaching experience, Gambetta has worked across track & field, baseball, swimming, cricket, soccer, basketball, and rugby at youth, collegiate, professional, and Olympic levels. A former track and field coach and longtime advocate for holistic athlete development, Gambetta helped popularize the concept of “functional training” in the 1980s, while consistently emphasizing that training must serve the demands of sport, not marketing trends. His work integrates biomechanics, skill acquisition, rhythm and movement literacy, strength training, and long-term athletic development into a unified system. Gambetta has coached at the Olympic level, worked in Major League Baseball, and served as a consultant to professional teams worldwide. He is the author of multiple books, including Athletic Development and Building the Complete Athlete, and is a sought-after international speaker known for blending science, experience, and practical coaching wisdom. Above all, Gambetta advocates coaching the athlete in front of you, prioritizing movement quality, adaptability, and lifelong development over rigid systems or trends.

Au début de l'année 1882, Léon Gambetta est au sommet du pouvoir. Comment imaginer un seul instant qu'il va tout perdre, même sa vie ? Plongez dans l'histoire des grands personnages et des évènements marquants qui ont façonné notre monde ! Avec enthousiasme et talent, Franck Ferrand vous révèle les coulisses de l'histoire avec un grand H, entre mystères, secrets et épisodes méconnus : un cadeau pour les amoureux du passé, de la préhistoire à l'histoire contemporaine.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

POLITICS, WAR, AND THE REPUBLICAN SPIRIT OF THE IMPRESSIONISTS Colleague Sebastian Smee. Édouard Manet was a passionate Republican who loathed the authoritarian rule of Napoleon III, a sentiment rooted in his witnessing the 1848 uprising and his travels to Rio where he saw the horrors of slavery. His political activism influenced the Impressionist circle, who were all Republicans. Manet frequented cafés to discuss politics with figures like Léon Gambetta, a moderate Republican leader navigating the tensions between monarchists and radicals. The group's optimism was tested by the Franco-Prussian War of 1870; following the Emperor's defeat at Sedan, a Republic was declared, but Paris was soon besieged by Prussian troops. The war touched the artists directly: the painter Bazille died in combat, and Alfred Sisley painted landscapes on the banks of the Seine that had recently been bloody battlefields, creating art that contemporaries recognized as scenes of trauma. NUMBER 3

Este año se refuerza el bloque bajo con los tres reyes en formación de uve, dejando el carril libre para que José bascule generando espacios que permiten opciones de remate para el Niño Jesús.

Este año se refuerza el bloque bajo con los tres reyes en formación de uve, dejando el carril libre para que José bascule generando espacios que permiten opciones de remate para el Niño Jesús.

Este año se refuerza el bloque bajo con los tres reyes en formación de uve, dejando el carril libre para que José bascule generando espacios que permiten opciones de remate para el Niño Jesús.

Et si nous vivions un moment de "fatigue démocratique" ? Vu la façon dont plusieurs démocraties occidentales se jettent "à corps perdu dans des modèles alternatifs" - ceux que proposent Trump, Giorgia Meloni ou Viktor Orban - il y a de quoi se demander si nous avons encore conscience des "vertus" de la république, et de ce qu'elle procure aux citoyens, comme l'équilibre des pouvoirs ou les libertés publiques. Ce constat alarmant est celui de l'historien Jean Garrigues, spécialiste de l'histoire politique de la France.Or, justement, au cours de notre histoire, des orateurs talentueux, avocats pour la plupart, ont défendu la république : François Robert, Ledru-Rollin, Gambetta, Jules Ferry, mais aussi Pierre Waldeck-Rousseau, Pierre Cot, Jean Zay, Aristide Briand, Léon Blum, Pierre Mendes-France, Gaston Monnerville, Paul Reynaud, Robert Badinter ou Gisèle Halimi - la seule femme de la liste établie par Jean Garrigues dans "Les Avocats de la République - Ceux qui l'ont construite, ceux qui la défendent" (éd. Odile Jacob, 2025).Retrouvez tous nos contenus, articles et épisodes sur rcf.frSi vous avez apprécié cet épisode, participez à sa production en soutenant RCF.Vous pouvez également laisser un commentaire ou une note afin de nous aider à le faire rayonner sur la plateforme.Retrouvez d'autres contenus de culture ci-dessous :Visages : https://audmns.com/YNRfPcJJuste ciel · RCF Cœur de Champagne : https://audmns.com/TyoHCKoLa suite de l'Histoire : https://audmns.com/IlGYVbxLa suite de l'Histoire, l'intégrale : https://audmns.com/vwgmJNuTous mélomanes : https://audmns.com/oZJUpqCMarche & rêve : 8 personnalités transformées par la marche : https://audmns.com/fLjYOLLEnfin, n'hésitez pas à vous abonner pour ne manquer aucun nouvel épisode.À bientôt à l'écoute de RCF sur les ondes ou sur rcf.fr !Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

durée : 00:03:50 - Une semaine dans leurs vies - Dernière étape pour Sébastien Poitevin, le chef cuisinier du collège Gambetta de Carentan-les-Marais (Manche). Tout est prêt et les 700 collégiens n'attendent plus qu'à être servis, sauf que le départ de son second, Wilfried Lemire, chamboule un peu toute son organisation. Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

durée : 00:04:07 - Une semaine dans leurs vies - Sébastien Poitevin essaye par tous les moyens de bien cuisiner pour les 700 adolescents du collège Gambetta de Carentan-les-Marais (Manche). Pour ça, le chef cuisinier fait tout maison avec des produits frais, locaux, mais en prêtant toujours attention, à ne jamais dépasser le budget imposé. Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

durée : 00:03:55 - Une semaine dans leurs vies - Sébastien Poitevin travaille désormais comme chef de cuisine au collège Gambetta de Carentan-les-Marais. Pendant 9 ans, il tenait son propre restaurant sur la côte normande, mais par manque de moyens, son établissement a dû fermer. Aujourd'hui, il est heureux de cuisiner pour 700 élèves. Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

durée : 00:03:53 - Une semaine dans leurs vies - Toute la semaine nous suivons un chef de cuisine scolaire. Sébastien Poitevin travaille comme chef de cuisine au collège Gambetta de Carentan-les-Marais (Manche). Tous les jours lui et sa petite équipe nourrissent près de 700 enfants. Avec un objectif : du fait maison, avec un budget restreint). Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

durée : 00:03:50 - Une semaine dans leurs vies - Toute la semaine nous suivons un chef de cuisine scolaire. Sébastien Poitevin travaille comme chef de cuisine au collège Gambetta de Carentan-les-Marais (Manche). Tous les jours lui et sa petite équipe nourrissent près de 700 enfants. Avec un objectif : du fait maison, avec un budget restreint). Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

The Republican Fire: Manet, Gambetta, and the War That Declared a French Republic. Sebastian Smee discusses how Édouard Manet's family wanted him to pursue law or the Navy, but he became a passionate, anti-autocratic Republican inspired by the 1848 uprisings. Manet established himself as an activist painter, creating works protesting Napoleon III's policies. Léon Gambetta became Manet's friend and the leading moderate Republican lawyer. The Franco-Prussian War of 1870 began under Napoleon III, but the French were crushed. When Napoleon III surrendered and went into exile, a Republic was declared in Paris. The victory was bittersweet: Paris was immediately surrounded by Prussian troops, and the entire male population joined the National Guard. However, France was defeated, leading to a humiliating surrender in January 1871. The trauma was reflected subtly in the Impressionists' art.

Präsidenten und Minister, die in vornehmen Salonwagen per Eisenbahn zu Regierungskonsultationen reisen – dieses Konzept hat zuletzt im Zuge des russischen Angriffskrieges auf die Ukraine eine unerwartete Renaissance erlebt. Bis Mitte des 20. Jahrhunderts war diese Art der Fortbewegung selbstredend der Normalfall bei Staatsbesuchen, der freilich wiederum auch erst relativ spät in der Geschichte Pferd, Sänfte und Kutsche abgelöst hatte. Daran erinnert uns das Pinneberger Tageblatt vom 19. Oktober 1925 genauso, wie es auch einen Blick in die Zukunft wirft, die unsere Gegenwart ist und in der vornehmlich das Flugzeug Politiker durch die Welt befördert. Dass diese Zukunft damals bereits angefangen hatte, erfahren wir von Rosa Leu.

In this episode, Charles Gambetta introduces his innovative bass position system that addresses traditional limitations in fingerboard comprehension. His method combines Roman numerals with Arabic numbers to provide contextual information that enhances physical and mental connections during play. Charles explains how starting students at the 'primary lock' position and focusing on finger placement and shift intervals improves intonation. He also demonstrates how this approach benefits various playing styles and has transformed his teaching approach. Enjoy, and be sure to check out Charles' article on this approach in the New York ASTA Journal.   Subscribe to the podcast to get these interviews delivered to you automatically!   Connect with us all things double bass double bass merch double bass sheet music   Thank you to our sponsors! Upton Bass - From Grammy Award winners and Philharmonic players like Max Zeugner of the New York Philharmonic, each Upton Bass is crafted with precision in Connecticut, USA, and built to last for generations.  Discover your perfect bass with Upton Bass today!   Carnegie Mellon University Double Bass Studio is a valued part of an innovative fine arts community in a top research university. Students receive weekly private lessons and solo classes with Micah Howard, and Peter Guild teaches weekly Orchestral Literature and Repertoire. They encourage students to seek lessons and guidance from local bassists. Members of the Symphony, the Opera, and the Ballet provide annual classes and individual attention. Visit Micah's website to sign up for a free online trial lesson here.   theme music by Eric Hochberg

Néstor Gambetta se moja y dice la suya. El hecho de ser argentino y vivir a 10.000 km de distancia facilita la tarea. ¿Cuál es la tuya?

Néstor Gambetta se moja y dice la suya. El hecho de ser argentino y vivir a 10.000 km de distancia facilita la tarea. ¿Cuál es la tuya?

Néstor Gambetta se moja y dice la suya. El hecho de ser argentino y vivir a 10.000 km de distancia facilita la tarea. ¿Cuál es la tuya?

durée : 00:59:07 - Le Cours de l'histoire - par : Xavier Mauduit, Maïwenn Guiziou - Sous les Troisième et la Quatrième Républiques, le président du Conseil est le chef du gouvernement. De Léon Gambetta à Pierre Mendès France, comment la fonction de président du Conseil s'organise-t-elle ? Comment le gouvernement s'est-il au fur et à mesure modernisé ? - réalisation : Thomas Beau - invités : Nicolas Roussellier Professeur des universités à Sciences Po et à l'École polytechnique, spécialiste d'histoire politique

According to coach Dale Stevenson, technique is overrated. Technique is a tool, just like strength is a tool. We need tools, but we can't forget that tools are there to help us accomplish a task. On this week's podcast Stevenson joins us to look at his approach to technique in training, how that translates into session design, and much more. For more information on this topic, read the complete show notes at:  https://www.hmmrmedia.com/2025/06/gaincast-episode-291-tools-vs-tasks-with-dale-stevenson/ The following links were also referenced in the podcast or provide some additional reading material on the topic:  The GAINcast is sponsored by GAIN and by HMMR Media. Join HMMR Media to get access to a vast library of online training resources, video, articles, podcasts, and more. HMMR Media members can hear Stevenson discuss technical development and technical models in the new Video Lesson 43. You can read our notes on the above presentations here. Coach Stevenson also presented Video Lesson 37 in the HMMR Classroom where he draws parallels in 3 key areas: orbit, rhythm, and posture. Stevenson was also a guest previously on HMMR Podcast Episode 66 and Episode 121. Matt Denny's technique was also discussed with the thrower himself on HMMR Podcast Episode 309 and we broke down his technique in more detail in this article.

Néstor Gambetta, Grulla, sor Rubiasca, Ibón Peyote, nuestros compañeros explican de qué forma vivieron el blackout ellos y sus circunstancias animales, religiosas o deportivas

Néstor Gambetta, Grulla, sor Rubiasca, Ibón Peyote, nuestros compañeros explican de qué forma vivieron el blackout ellos y sus circunstancias animales, religiosas o deportivas

Lachlan Penfold has worked with some of the world's most successful clubs across numerous sports from rugby to the NBA to water polo. While he is an innovative physical performance coach, one theme keeps emerging to him: the most successful clubs are built more on the strength of connection as the strength the body. On this episode of the GAINcast he looks at how to build a culture starting with a foundation of joy, monitoring athletes through personal interactions, and more lessons from some of the world's best coaches. For more information on this topic, read the complete show notes at: https://www.hmmrmedia.com/2025/04/gaincast-episode-289-coaching-and-connections-with-lachlan-penfold/ The following links were also referenced in the podcast or provide some additional reading material on the topic: The GAINcast is sponsored by GAIN and by HMMR Media. Join HMMR Media to get access to a vast library of online training resources, video, articles, podcasts, and more Penfold has won a title with the Melbourne Storm, but years ago he also led the Sydney Roosters to championships. He broke down his approach with Sydney in GAIN Video 4: Lessons from the Sydney Roosters available for HMMR Plus members to stream. Penfold was also a guest on GAINcast 184, GAINcast 131 and HMMR Podcast 62. We've also done a written interview with his colleague at the Storm, Dean Benton, as well as had him on GAINcast 227 and GAINcast 186. Monitoring was also a topic covered on GAINcast 192 with Aaron Coutts and Franco Impellizzeri. It is also a topic covered frequently in our Sports Science Quarterly research reviews.

Au début de l'année 1882, Léon Gambetta est au sommet du pouvoir. Comment imaginer un seul instant qu'il va tout perdre, même sa vie ? Mention légales : Vos données de connexion, dont votre adresse IP, sont traités par Radio Classique, responsable de traitement, sur la base de son intérêt légitime, par l'intermédiaire de son sous-traitant Ausha, à des fins de réalisation de statistiques agréées et de lutte contre la fraude. Ces données sont supprimées en temps réel pour la finalité statistique et sous cinq mois à compter de la collecte à des fins de lutte contre la fraude. Pour plus d'informations sur les traitements réalisés par Radio Classique et exercer vos droits, consultez notre Politique de confidentialité.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Today's podcast features sports performance coach, Vern Gambetta, owner of Gambetta Training Systems. Vern is a globally respected leader in sports performance training, with over five decades of experience in coaching and consulting across multiple sports. Gambetta has profoundly influenced the field of athletic development, and his innovative approaches to functional movement, strength training, and sport-specific conditioning have shaped the practices of coaches, trainers, and athletes worldwide. It's interesting to think of the idea of “nothing new under the sun”, in physical training. Vern has been through half a century of training means and methods, using methods both popular and forgotten. So often in our own training and coaching journies, we look back and think “That was a great training series, I should do that again”! In this episode, Vern speaks on complex training (although as he mentions, he just calls it training), getting into spectrum training, and the evolution of his leg circuits. He talks about his history with isometric training, along with PNF concepts that are highly effective, but forgotten by many performance coaches. He also gets into priming and potentiation, rhythmic aspects in training, looking at training transfer through the lens of track and field, and much more in today's episode. Today's episode is brought to you by TeamBuildr's Gym Studio and Athletic Development Games. Use the code “justfly25” for 25% off any Lila Exogen wearable resistance training, including the popular Exogen Calf Sleeves. For this offer, head to: Lilateam.com TeamBuildr is an online software for coaches and trainers. Use the code “JUSTFLY” for a free 30-day trial of the TeamBuildr software. For a Gym Studio 14-day free trial, head to gymstudio.com View more podcast episodes at the podcast homepage. Main Points 11:19- Tailored Training for Optimal Athletic Performance 16:04- Track and Field Coaching and Sports Performance Concepts 25:33- Optimal Movement Patterns for Youth Athletes 37:41- Female Athlete Success Through Multilateral Training 39:16- “Spectrum Training” for Optimal Athletic Performance 42:33- Triphasic Muscle Nature of PNF Rehabilitation and PNF Techniques 49:04- Athletic Priming with Varied Lift Combinations 53:53- Enhancing Training Circuits with Added Resistance 58:09- Rhythm-Based Velocity Training for Athletic Performance 1:00:18- Progressive Coaching: From Slow to Explosive Quotes "I don't call it complex training, I call it training." - Vern Gambetta" “I just so thankful for the background in track and field, and also having competed in the decathlon at a very low level to understand how things fit together because as a coach, if I did too much in the weight room, strength training wise, I was going to compromise something else” – Vern Gambetta "The rule of never sacrificing range of motion for resistance." - Vern Gambetta “What I want them to be able to do is be able to make optimum shapes relative to what they have to do in their sport and strengthen the connections and that they're able to make better shapes. And that what that does is that develops a more robust athlete. And a healthy athlete” - Vern Gambetta “I've been doing isometric using isometrics and training since I first started strength training in 1963, and it's never not been part of my programs” - Vern Gambetta “And then there was a guy, Dr. Pat O'Shea at Oregon State, who wrote a lot about it, where basically you'd set your pins in a rack and you say if your max squat was 400 pounds, you'd put 500 pounds. And you drive it up for maybe four or five inches against the top pin, and then you'd hold it for six counts. And I did that. And, man, the lifts went sky high” - Vern Gambetta “I do these, I call them spectrum workouts where you go from isometric to fast eccentric to eccentric, fast eccentric. There's concentric work to regular tempo to total ball...