Podcasts about s1931

In this eye-opening episode, Dr. Josh Axe reveals why popular weight loss drugs might be doing more harm than good, and shares powerful, natural alternatives for sustainable weight loss backed by clinical research. Key Takeaways:  Discover optimal diets to boost metabolism Learn about natural compounds for weight management Explore the science-backed combination of intermittent fasting and HIIT that burns fat while preserving muscle Uncover the top 11 foods, herbs, and supplements that support healthy weight loss without dangerous side effects Don't start your weight loss journey without watching this episode! You'll walk away with a complete roadmap for natural weight management that actually works for the long term, without compromising your health or losing precious muscle mass. #ozempic #weightloss #naturalhealth Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook TikTok Website ------  Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually. Every Wednesday, you'll get:  Holistic health news & life-hacks from a biblical world view Powerful free resources including classes, Q&As, and guides from Dr. Axe The latest episodes of The Dr. Josh Axe Show Sign up here → https://forms.thehealthinstitute.com/l-77  Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe  ------  Links:  https://pubmed.ncbi.nlm.nih.gov/37541662/ https://www.thieme-connect.com/products/ejournals/abstract/10.1055/a-2148-6321 https://pmc.ncbi.nlm.nih.gov/articles/PMC8294388/ https://pmc.ncbi.nlm.nih.gov/articles/PMC11050669/ https://pmc.ncbi.nlm.nih.gov/articles/PMC8294388/ https://www.nytimes.com/2023/07/17/well/ozempic-wegovy-risks-older.html https://www.reuters.com/business/healthcare-pharmaceuticals/novos-ozempic-faces-scrutiny-over-potential-link-rare-eye-disease-2024-12-16/?utm_source=chatgpt.com https://pmc.ncbi.nlm.nih.gov/articles/PMC4258944/ https://pmc.ncbi.nlm.nih.gov/articles/PMC6566799/ https://pmc.ncbi.nlm.nih.gov/articles/PMC5644969/ https://www.cell.com/cell-host-microbe/fulltext/S1931-3128(20)30674-0 https://pmc.ncbi.nlm.nih.gov/articles/PMC4121305/ https://www.nccih.nih.gov/health/berberine-and-weight-loss-what-you-need-to-know https://pmc.ncbi.nlm.nih.gov/articles/PMC5871210/ https://pubmed.ncbi.nlm.nih.gov/26593941/ https://pubmed.ncbi.nlm.nih.gov/34684633/ https://www.clinicalnutritionjournal.com/article/S0261-5614(15)00134-X/abstract https://pubmed.ncbi.nlm.nih.gov/23651522/ https://pubmed.ncbi.nlm.nih.gov/36349432/ https://pubmed.ncbi.nlm.nih.gov/32060194/ https://www.mdpi.com/2077-0383/12/6/2291  ------  Ads:  Start the New Year with better sleep! Cozy Earth's bestselling bedding is your key to waking up refreshed and ready to conquer your goals. Don't wait—visit cozyearth.com/AXE and use my exclusive code AXE for 40% off. Sweet dreams await!" https://cozyearth.com/axe Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at https://beyondbloodwork.com/.

4490 風とあそぶ：） 20241224TUE 今日のCOVID-19・・・1500回目 やるだけのことをやる・・・ ■Persistence of spike protein at the skull-meninges-brain axis may contribute to the neurological sequelae of COVID-19 https://www.cell.com/cell-host-microbe/fulltext/S1931-3128(24)00438-4 ■Confronting the Dangers of Silent Spread Is Necessary to Prevent Future Pandemics https://www.scientificamerican.com/article/confronting-the-dangers-of-silent-spread-is-necessary-to-prevent-future-pandemics/ ■札幌市下水サーベイランス https://www.city.sapporo.jp/gesui/surveillance.html ■新型コロナ・季節性インフルエンザの流行状況速報値の活用例監修モデルナ https://moderna-epi-report.jp/ ■全員が安全になるまで、誰も安全ではない Nobody is safe until everybody is safe ●WHOコロナ後遺症の方のためのガイドライン ⁠http://bit.ly/3kteZFv⁠ 日本語 ●職場復帰に関するガイドラインー英国産業衛生学会 ⁠http://bit.ly/3ZWmipo⁠ 日本語 ■Flowflex フロウフレックス 抗原検査キット https://amzn.to/46LQ3wY ■株式会社 CLEAIR https://cleair-w.com/ 気合・気愛で555!!! アラキ：） KOJI ARAKI Art Works Copyright KOJI ARAKI Art Works All Rights Reserved

4487 風とあそぶ：） 20241223MON 今日のCOVID-19・・・1499回目 寒気団に備えて・・・ ■Persistence of spike protein at the skull-meninges-brain axis may contribute to the neurological sequelae of COVID-19 https://www.cell.com/cell-host-microbe/fulltext/S1931-3128(24)00438-4 ■Confronting the Dangers of Silent Spread Is Necessary to Prevent Future Pandemics https://www.scientificamerican.com/article/confronting-the-dangers-of-silent-spread-is-necessary-to-prevent-future-pandemics/ ■札幌市下水サーベイランス https://www.city.sapporo.jp/gesui/surveillance.html ■新型コロナ・季節性インフルエンザの流行状況速報値の活用例監修モデルナ https://moderna-epi-report.jp/ ■全員が安全になるまで、誰も安全ではない Nobody is safe until everybody is safe ●WHOコロナ後遺症の方のためのガイドライン ⁠http://bit.ly/3kteZFv⁠ 日本語 ●職場復帰に関するガイドラインー英国産業衛生学会 ⁠http://bit.ly/3ZWmipo⁠ 日本語 ■Flowflex フロウフレックス 抗原検査キット https://amzn.to/46LQ3wY ■株式会社 CLEAIR https://cleair-w.com/ 気合・気愛で555!!! アラキ：） KOJI ARAKI Art Works Copyright KOJI ARAKI Art Works All Rights Reserved

4484 風とあそぶ：） 20241222SUN 今日のCOVID-19・・・1498回目 感染力と変異株・・・ ■Persistence of spike protein at the skull-meninges-brain axis may contribute to the neurological sequelae of COVID-19 https://www.cell.com/cell-host-microbe/fulltext/S1931-3128(24)00438-4 ■Confronting the Dangers of Silent Spread Is Necessary to Prevent Future Pandemics https://www.scientificamerican.com/article/confronting-the-dangers-of-silent-spread-is-necessary-to-prevent-future-pandemics/ ■札幌市下水サーベイランス https://www.city.sapporo.jp/gesui/surveillance.html ■新型コロナ・季節性インフルエンザの流行状況速報値の活用例監修モデルナ https://moderna-epi-report.jp/ ■全員が安全になるまで、誰も安全ではない Nobody is safe until everybody is safe ●WHOコロナ後遺症の方のためのガイドライン ⁠http://bit.ly/3kteZFv⁠ 日本語 ●職場復帰に関するガイドラインー英国産業衛生学会 ⁠http://bit.ly/3ZWmipo⁠ 日本語 ■Flowflex フロウフレックス 抗原検査キット https://amzn.to/46LQ3wY ■株式会社 CLEAIR https://cleair-w.com/ 気合・気愛で555!!! アラキ：） KOJI ARAKI Art Works Copyright KOJI ARAKI Art Works All Rights Reserved

4481 風とあそぶ：） 20241221SAT 今日のCOVID-19・・・1497回目 感染力と変異株・・・ ■Persistence of spike protein at the skull-meninges-brain axis may contribute to the neurological sequelae of COVID-19 https://www.cell.com/cell-host-microbe/fulltext/S1931-3128(24)00438-4 ■Confronting the Dangers of Silent Spread Is Necessary to Prevent Future Pandemics https://www.scientificamerican.com/article/confronting-the-dangers-of-silent-spread-is-necessary-to-prevent-future-pandemics/ ■札幌市下水サーベイランス https://www.city.sapporo.jp/gesui/surveillance.html ■新型コロナ・季節性インフルエンザの流行状況速報値の活用例監修モデルナ https://moderna-epi-report.jp/ ■全員が安全になるまで、誰も安全ではない Nobody is safe until everybody is safe ●WHOコロナ後遺症の方のためのガイドライン ⁠http://bit.ly/3kteZFv⁠ 日本語 ●職場復帰に関するガイドラインー英国産業衛生学会 ⁠http://bit.ly/3ZWmipo⁠ 日本語 ■Flowflex フロウフレックス 抗原検査キット https://amzn.to/46LQ3wY ■株式会社 CLEAIR https://cleair-w.com/ 気合・気愛で555!!! アラキ：） KOJI ARAKI Art Works Copyright KOJI ARAKI Art Works All Rights Reserved

4478 風とあそぶ：） 20241220FRI 今日のCOVID-19・・・1496回目 マスクと換気と検査と・・・ ■Persistence of spike protein at the skull-meninges-brain axis may contribute to the neurological sequelae of COVID-19 https://www.cell.com/cell-host-microbe/fulltext/S1931-3128(24)00438-4 ■Confronting the Dangers of Silent Spread Is Necessary to Prevent Future Pandemics https://www.scientificamerican.com/article/confronting-the-dangers-of-silent-spread-is-necessary-to-prevent-future-pandemics/ ■札幌市下水サーベイランス https://www.city.sapporo.jp/gesui/surveillance.html ■新型コロナ・季節性インフルエンザの流行状況速報値の活用例監修モデルナ https://moderna-epi-report.jp/ ■全員が安全になるまで、誰も安全ではない Nobody is safe until everybody is safe ●WHOコロナ後遺症の方のためのガイドライン ⁠http://bit.ly/3kteZFv⁠ 日本語 ●職場復帰に関するガイドラインー英国産業衛生学会 ⁠http://bit.ly/3ZWmipo⁠ 日本語 ■Flowflex フロウフレックス 抗原検査キット https://amzn.to/46LQ3wY ■株式会社 CLEAIR https://cleair-w.com/ 気合・気愛で555!!! アラキ：） KOJI ARAKI Art Works Copyright KOJI ARAKI Art Works All Rights Reserved

4475 風とあそぶ：） 20241219THU 今日のCOVID-19・・・1495回目 対策を・・・ ■Persistence of spike protein at the skull-meninges-brain axis may contribute to the neurological sequelae of COVID-19 https://www.cell.com/cell-host-microbe/fulltext/S1931-3128(24)00438-4 ■Confronting the Dangers of Silent Spread Is Necessary to Prevent Future Pandemics https://www.scientificamerican.com/article/confronting-the-dangers-of-silent-spread-is-necessary-to-prevent-future-pandemics/ ■札幌市下水サーベイランス https://www.city.sapporo.jp/gesui/surveillance.html ■新型コロナ・季節性インフルエンザの流行状況速報値の活用例監修モデルナ https://moderna-epi-report.jp/ ■全員が安全になるまで、誰も安全ではない Nobody is safe until everybody is safe ●WHOコロナ後遺症の方のためのガイドライン ⁠http://bit.ly/3kteZFv⁠ 日本語 ●職場復帰に関するガイドラインー英国産業衛生学会 ⁠http://bit.ly/3ZWmipo⁠ 日本語 ■Flowflex フロウフレックス 抗原検査キット https://amzn.to/46LQ3wY ■株式会社 CLEAIR https://cleair-w.com/ 気合・気愛で555!!! アラキ：） KOJI ARAKI Art Works Copyright KOJI ARAKI Art Works All Rights Reserved

4472 風とあそぶ：） 20241218WED 今日のCOVID-19・・・1494回目 拡大・・・ ■Persistence of spike protein at the skull-meninges-brain axis may contribute to the neurological sequelae of COVID-19 https://www.cell.com/cell-host-microbe/fulltext/S1931-3128(24)00438-4 ■Confronting the Dangers of Silent Spread Is Necessary to Prevent Future Pandemics https://www.scientificamerican.com/article/confronting-the-dangers-of-silent-spread-is-necessary-to-prevent-future-pandemics/ ■札幌市下水サーベイランス https://www.city.sapporo.jp/gesui/surveillance.html ■新型コロナ・季節性インフルエンザの流行状況速報値の活用例監修モデルナ https://moderna-epi-report.jp/ ■全員が安全になるまで、誰も安全ではない Nobody is safe until everybody is safe ●WHOコロナ後遺症の方のためのガイドライン ⁠http://bit.ly/3kteZFv⁠ 日本語 ●職場復帰に関するガイドラインー英国産業衛生学会 ⁠http://bit.ly/3ZWmipo⁠ 日本語 ■Flowflex フロウフレックス 抗原検査キット https://amzn.to/46LQ3wY ■株式会社 CLEAIR https://cleair-w.com/ 気合・気愛で555!!! アラキ：） KOJI ARAKI Art Works Copyright KOJI ARAKI Art Works All Rights Reserved

4469 風とあそぶ：） 20241217TUE 今日のCOVID-19・・・1493回目 不安定・・・ ■Persistence of spike protein at the skull-meninges-brain axis may contribute to the neurological sequelae of COVID-19 https://www.cell.com/cell-host-microbe/fulltext/S1931-3128(24)00438-4 ■Confronting the Dangers of Silent Spread Is Necessary to Prevent Future Pandemics https://www.scientificamerican.com/article/confronting-the-dangers-of-silent-spread-is-necessary-to-prevent-future-pandemics/ ■札幌市下水サーベイランス https://www.city.sapporo.jp/gesui/surveillance.html ■新型コロナ・季節性インフルエンザの流行状況速報値の活用例監修モデルナ https://moderna-epi-report.jp/ ■全員が安全になるまで、誰も安全ではない Nobody is safe until everybody is safe ●WHOコロナ後遺症の方のためのガイドライン ⁠http://bit.ly/3kteZFv⁠ 日本語 ●職場復帰に関するガイドラインー英国産業衛生学会 ⁠http://bit.ly/3ZWmipo⁠ 日本語 ■Flowflex フロウフレックス 抗原検査キット https://amzn.to/46LQ3wY ■株式会社 CLEAIR https://cleair-w.com/ 気合・気愛で555!!! アラキ：） KOJI ARAKI Art Works Copyright KOJI ARAKI Art Works All Rights Reserved

4466 風とあそぶ：） 20241216MON 今日のCOVID-19・・・1492回目 起きているに向き合うを諦めない・・・ ■Persistence of spike protein at the skull-meninges-brain axis may contribute to the neurological sequelae of COVID-19 https://www.cell.com/cell-host-microbe/fulltext/S1931-3128(24)00438-4 ■Confronting the Dangers of Silent Spread Is Necessary to Prevent Future Pandemics https://www.scientificamerican.com/article/confronting-the-dangers-of-silent-spread-is-necessary-to-prevent-future-pandemics/ ■札幌市下水サーベイランス https://www.city.sapporo.jp/gesui/surveillance.html ■新型コロナ・季節性インフルエンザの流行状況速報値の活用例監修モデルナ https://moderna-epi-report.jp/ ■全員が安全になるまで、誰も安全ではない Nobody is safe until everybody is safe ●WHOコロナ後遺症の方のためのガイドライン ⁠http://bit.ly/3kteZFv⁠ 日本語 ●職場復帰に関するガイドラインー英国産業衛生学会 ⁠http://bit.ly/3ZWmipo⁠ 日本語 ■Flowflex フロウフレックス 抗原検査キット https://amzn.to/46LQ3wY ■株式会社 CLEAIR https://cleair-w.com/ 気合・気愛で555!!! アラキ：） KOJI ARAKI Art Works Copyright KOJI ARAKI Art Works All Rights Reserved

4463 風とあそぶ：） 20241215SUN 今日のCOVID-19・・・1491回目 今を知る、そして、出来る事をやる・・・ ■Persistence of spike protein at the skull-meninges-brain axis may contribute to the neurological sequelae of COVID-19 https://www.cell.com/cell-host-microbe/fulltext/S1931-3128(24)00438-4 ■Confronting the Dangers of Silent Spread Is Necessary to Prevent Future Pandemics https://www.scientificamerican.com/article/confronting-the-dangers-of-silent-spread-is-necessary-to-prevent-future-pandemics/ ■札幌市下水サーベイランス https://www.city.sapporo.jp/gesui/surveillance.html ■新型コロナ・季節性インフルエンザの流行状況速報値の活用例監修モデルナ https://moderna-epi-report.jp/ ■全員が安全になるまで、誰も安全ではない Nobody is safe until everybody is safe ●WHOコロナ後遺症の方のためのガイドライン ⁠http://bit.ly/3kteZFv⁠ 日本語 ●職場復帰に関するガイドラインー英国産業衛生学会 ⁠http://bit.ly/3ZWmipo⁠ 日本語 ■Flowflex フロウフレックス 抗原検査キット https://amzn.to/46LQ3wY ■株式会社 CLEAIR https://cleair-w.com/ 気合・気愛で555!!! アラキ：） KOJI ARAKI Art Works Copyright KOJI ARAKI Art Works All Rights Reserved

4460 風とあそぶ：） 20241214SAT 今日のCOVID-19・・・1490回目 警鐘・・・ ■Persistence of spike protein at the skull-meninges-brain axis may contribute to the neurological sequelae of COVID-19 https://www.cell.com/cell-host-microbe/fulltext/S1931-3128(24)00438-4 ■Confronting the Dangers of Silent Spread Is Necessary to Prevent Future Pandemics https://www.scientificamerican.com/article/confronting-the-dangers-of-silent-spread-is-necessary-to-prevent-future-pandemics/ ■札幌市下水サーベイランス https://www.city.sapporo.jp/gesui/surveillance.html ■新型コロナ・季節性インフルエンザの流行状況速報値の活用例監修モデルナ https://moderna-epi-report.jp/ ■全員が安全になるまで、誰も安全ではない Nobody is safe until everybody is safe ●WHOコロナ後遺症の方のためのガイドライン ⁠http://bit.ly/3kteZFv⁠ 日本語 ●職場復帰に関するガイドラインー英国産業衛生学会 ⁠http://bit.ly/3ZWmipo⁠ 日本語 ■Flowflex フロウフレックス 抗原検査キット https://amzn.to/46LQ3wY ■株式会社 CLEAIR https://cleair-w.com/ 気合・気愛で555!!! アラキ：） KOJI ARAKI Art Works Copyright KOJI ARAKI Art Works All Rights Reserved

4454 風とあそぶ：） 20241212THU 今日のCOVID-19・・・1488回目 誤魔化す・・・ ■Persistence of spike protein at the skull-meninges-brain axis may contribute to the neurological sequelae of COVID-19 https://www.cell.com/cell-host-microbe/fulltext/S1931-3128(24)00438-4 ■Confronting the Dangers of Silent Spread Is Necessary to Prevent Future Pandemics https://www.scientificamerican.com/article/confronting-the-dangers-of-silent-spread-is-necessary-to-prevent-future-pandemics/ ■札幌市下水サーベイランス https://www.city.sapporo.jp/gesui/surveillance.html ■新型コロナ・季節性インフルエンザの流行状況速報値の活用例監修モデルナ https://moderna-epi-report.jp/ ■全員が安全になるまで、誰も安全ではない Nobody is safe until everybody is safe ●WHOコロナ後遺症の方のためのガイドライン ⁠http://bit.ly/3kteZFv⁠ 日本語 ●職場復帰に関するガイドラインー英国産業衛生学会 ⁠http://bit.ly/3ZWmipo⁠ 日本語 ■Flowflex フロウフレックス 抗原検査キット https://amzn.to/46LQ3wY ■株式会社 CLEAIR https://cleair-w.com/ 気合・気愛で555!!! アラキ：） KOJI ARAKI Art Works Copyright KOJI ARAKI Art Works All Rights Reserved

4457 風とあそぶ：） 20241213FRI 今日のCOVID-19・・・1489回目 起こるべくして・・・ ■Persistence of spike protein at the skull-meninges-brain axis may contribute to the neurological sequelae of COVID-19 https://www.cell.com/cell-host-microbe/fulltext/S1931-3128(24)00438-4 ■Confronting the Dangers of Silent Spread Is Necessary to Prevent Future Pandemics https://www.scientificamerican.com/article/confronting-the-dangers-of-silent-spread-is-necessary-to-prevent-future-pandemics/ ■札幌市下水サーベイランス https://www.city.sapporo.jp/gesui/surveillance.html ■新型コロナ・季節性インフルエンザの流行状況速報値の活用例監修モデルナ https://moderna-epi-report.jp/ ■全員が安全になるまで、誰も安全ではない Nobody is safe until everybody is safe ●WHOコロナ後遺症の方のためのガイドライン ⁠http://bit.ly/3kteZFv⁠ 日本語 ●職場復帰に関するガイドラインー英国産業衛生学会 ⁠http://bit.ly/3ZWmipo⁠ 日本語 ■Flowflex フロウフレックス 抗原検査キット https://amzn.to/46LQ3wY ■株式会社 CLEAIR https://cleair-w.com/ 気合・気愛で555!!! アラキ：） KOJI ARAKI Art Works Copyright KOJI ARAKI Art Works All Rights Reserved

4451 風とあそぶ：） 20241211WED 今日のCOVID-19・・・1487回目 技術革新の狭間で・・・ ■Persistence of spike protein at the skull-meninges-brain axis may contribute to the neurological sequelae of COVID-19 https://www.cell.com/cell-host-microbe/fulltext/S1931-3128(24)00438-4 ■Confronting the Dangers of Silent Spread Is Necessary to Prevent Future Pandemics https://www.scientificamerican.com/article/confronting-the-dangers-of-silent-spread-is-necessary-to-prevent-future-pandemics/ ■札幌市下水サーベイランス https://www.city.sapporo.jp/gesui/surveillance.html ■新型コロナ・季節性インフルエンザの流行状況速報値の活用例監修モデルナ https://moderna-epi-report.jp/ ■全員が安全になるまで、誰も安全ではない Nobody is safe until everybody is safe ●WHOコロナ後遺症の方のためのガイドライン ⁠http://bit.ly/3kteZFv⁠ 日本語 ●職場復帰に関するガイドラインー英国産業衛生学会 ⁠http://bit.ly/3ZWmipo⁠ 日本語 ■Flowflex フロウフレックス 抗原検査キット https://amzn.to/46LQ3wY ■株式会社 CLEAIR https://cleair-w.com/ 気合・気愛で555!!! アラキ：） KOJI ARAKI Art Works Copyright KOJI ARAKI Art Works All Rights Reserved

4448 風とあそぶ：） 20241210TUE 今日のCOVID-19・・・1486回目 クラスター起きていますが・・・ ■Persistence of spike protein at the skull-meninges-brain axis may contribute to the neurological sequelae of COVID-19 https://www.cell.com/cell-host-microbe/fulltext/S1931-3128(24)00438-4 ■Confronting the Dangers of Silent Spread Is Necessary to Prevent Future Pandemics https://www.scientificamerican.com/article/confronting-the-dangers-of-silent-spread-is-necessary-to-prevent-future-pandemics/ ■札幌市下水サーベイランス https://www.city.sapporo.jp/gesui/surveillance.html ■新型コロナ・季節性インフルエンザの流行状況速報値の活用例監修モデルナ https://moderna-epi-report.jp/ ■全員が安全になるまで、誰も安全ではない Nobody is safe until everybody is safe ●WHOコロナ後遺症の方のためのガイドライン ⁠http://bit.ly/3kteZFv⁠ 日本語 ●職場復帰に関するガイドラインー英国産業衛生学会 ⁠http://bit.ly/3ZWmipo⁠ 日本語 ■Flowflex フロウフレックス 抗原検査キット https://amzn.to/46LQ3wY ■株式会社 CLEAIR https://cleair-w.com/ 気合・気愛で555!!! アラキ：） KOJI ARAKI Art Works Copyright KOJI ARAKI Art Works All Rights Reserved

4442 風とあそぶ：） 20241208SUN 今日のCOVID-19・・・1484回目 警戒する・注意喚起する・備える・・・ ■Persistence of spike protein at the skull-meninges-brain axis may contribute to the neurological sequelae of COVID-19 https://www.cell.com/cell-host-microbe/fulltext/S1931-3128(24)00438-4 ■Confronting the Dangers of Silent Spread Is Necessary to Prevent Future Pandemics https://www.scientificamerican.com/article/confronting-the-dangers-of-silent-spread-is-necessary-to-prevent-future-pandemics/ ■札幌市下水サーベイランス https://www.city.sapporo.jp/gesui/surveillance.html ■新型コロナ・季節性インフルエンザの流行状況速報値の活用例監修モデルナ https://moderna-epi-report.jp/ ■全員が安全になるまで、誰も安全ではない Nobody is safe until everybody is safe ●WHOコロナ後遺症の方のためのガイドライン ⁠http://bit.ly/3kteZFv⁠ 日本語 ●職場復帰に関するガイドラインー英国産業衛生学会 ⁠http://bit.ly/3ZWmipo⁠ 日本語 ■Flowflex フロウフレックス 抗原検査キット https://amzn.to/46LQ3wY ■株式会社 CLEAIR https://cleair-w.com/ 気合・気愛で555!!! アラキ：） KOJI ARAKI Art Works Copyright KOJI ARAKI Art Works All Rights Reserved

4439 風とあそぶ：） 20241207SAT 今日のCOVID-19・・・1483回目 寒波・・・ ■Persistence of spike protein at the skull-meninges-brain axis may contribute to the neurological sequelae of COVID-19 https://www.cell.com/cell-host-microbe/fulltext/S1931-3128(24)00438-4 ■Confronting the Dangers of Silent Spread Is Necessary to Prevent Future Pandemics https://www.scientificamerican.com/article/confronting-the-dangers-of-silent-spread-is-necessary-to-prevent-future-pandemics/ ■札幌市下水サーベイランス https://www.city.sapporo.jp/gesui/surveillance.html ■新型コロナ・季節性インフルエンザの流行状況速報値の活用例監修モデルナ https://moderna-epi-report.jp/ ■全員が安全になるまで、誰も安全ではない Nobody is safe until everybody is safe ●WHOコロナ後遺症の方のためのガイドライン ⁠http://bit.ly/3kteZFv⁠ 日本語 ●職場復帰に関するガイドラインー英国産業衛生学会 ⁠http://bit.ly/3ZWmipo⁠ 日本語 ■Flowflex フロウフレックス 抗原検査キット https://amzn.to/46LQ3wY ■株式会社 CLEAIR https://cleair-w.com/ 気合・気愛で555!!! アラキ：） KOJI ARAKI Art Works Copyright KOJI ARAKI Art Works All Rights Reserved

4436 風とあそぶ：） 20241206FRI 今日のCOVID-19・・・1482回目 向き合う・・・ ■Persistence of spike protein at the skull-meninges-brain axis may contribute to the neurological sequelae of COVID-19 https://www.cell.com/cell-host-microbe/fulltext/S1931-3128(24)00438-4 ■Confronting the Dangers of Silent Spread Is Necessary to Prevent Future Pandemics https://www.scientificamerican.com/article/confronting-the-dangers-of-silent-spread-is-necessary-to-prevent-future-pandemics/ ■札幌市下水サーベイランス https://www.city.sapporo.jp/gesui/surveillance.html ■新型コロナ・季節性インフルエンザの流行状況速報値の活用例監修モデルナ https://moderna-epi-report.jp/ ■全員が安全になるまで、誰も安全ではない Nobody is safe until everybody is safe ●WHOコロナ後遺症の方のためのガイドライン ⁠http://bit.ly/3kteZFv⁠ 日本語 ●職場復帰に関するガイドラインー英国産業衛生学会 ⁠http://bit.ly/3ZWmipo⁠ 日本語 ■Flowflex フロウフレックス 抗原検査キット https://amzn.to/46LQ3wY ■株式会社 CLEAIR https://cleair-w.com/ 気合・気愛で555!!! アラキ：） KOJI ARAKI Art Works Copyright KOJI ARAKI Art Works All Rights Reserved

4433 風とあそぶ：） 20241205THU 今日のCOVID-19・・・1481回目 リスク回避・・・ ■Persistence of spike protein at the skull-meninges-brain axis may contribute to the neurological sequelae of COVID-19 https://www.cell.com/cell-host-microbe/fulltext/S1931-3128(24)00438-4 ■Confronting the Dangers of Silent Spread Is Necessary to Prevent Future Pandemics https://www.scientificamerican.com/article/confronting-the-dangers-of-silent-spread-is-necessary-to-prevent-future-pandemics/ ■札幌市下水サーベイランス https://www.city.sapporo.jp/gesui/surveillance.html ■新型コロナ・季節性インフルエンザの流行状況速報値の活用例監修モデルナ https://moderna-epi-report.jp/ ■全員が安全になるまで、誰も安全ではない Nobody is safe until everybody is safe ●WHOコロナ後遺症の方のためのガイドライン ⁠http://bit.ly/3kteZFv⁠ 日本語 ●職場復帰に関するガイドラインー英国産業衛生学会 ⁠http://bit.ly/3ZWmipo⁠ 日本語 ■Flowflex フロウフレックス 抗原検査キット https://amzn.to/46LQ3wY ■株式会社 CLEAIR https://cleair-w.com/ 気合・気愛で555!!! アラキ：） KOJI ARAKI Art Works Copyright KOJI ARAKI Art Works All Rights Reserved

4430 風とあそぶ：） 20241204WED 今日のCOVID-19・・・1480回目 致命的・・・ ■Persistence of spike protein at the skull-meninges-brain axis may contribute to the neurological sequelae of COVID-19 https://www.cell.com/cell-host-microbe/fulltext/S1931-3128(24)00438-4 ■Confronting the Dangers of Silent Spread Is Necessary to Prevent Future Pandemics https://www.scientificamerican.com/article/confronting-the-dangers-of-silent-spread-is-necessary-to-prevent-future-pandemics/ ■札幌市下水サーベイランス https://www.city.sapporo.jp/gesui/surveillance.html ■新型コロナ・季節性インフルエンザの流行状況速報値の活用例監修モデルナ https://moderna-epi-report.jp/ ■全員が安全になるまで、誰も安全ではない Nobody is safe until everybody is safe ●WHOコロナ後遺症の方のためのガイドライン ⁠http://bit.ly/3kteZFv⁠ 日本語 ●職場復帰に関するガイドラインー英国産業衛生学会 ⁠http://bit.ly/3ZWmipo⁠ 日本語 ■Flowflex フロウフレックス 抗原検査キット https://amzn.to/46LQ3wY ■株式会社 CLEAIR https://cleair-w.com/ 気合・気愛で555!!! アラキ：） KOJI ARAKI Art Works Copyright KOJI ARAKI Art Works All Rights Reserved

Now of course, this is a huge topic and there are so many different probiotics out there, which can often just get confusing and overwhelming, so with this podcast my intention is for it to be succinct and easy to digest, with a smaller array of probiotics to start exploring on your initial steps to gut healing.  Read more. Show Notes SIBO The SIBO, Endometriosis and Interstitial Cystitis Connection wth Dr. Allison Siebecker How To Treat SIBO with Dr Allison Siebecker Understanding The Endometriosis Belly, Part 3: SIBO Symptoms How Do You Know When to Test for SIBO? How to Test for SIBO at Home Histamine intolerance Histamine Intolerance 101 Dr. Becky Campbell https://www.thisendolife.com/this-endolife-podcast-episodes/strategies-for-lowering-histamine-reducing-allergies-endometriosis https://www.thisendolife.com/this-endolife-podcast-episodes/association-between-endometriosis-allergies Endometriosis, SIBO, Interstitial Cystitis and Allergies: The Histamine Connection  L.Plantarum 299v research https://meridian.allenpress.com/jfp/article-abstract/80/10/1682/199965/Degradation-of-Histamine-by-Lactobacillus?redirectedFrom=fulltext https://pubmed.ncbi.nlm.nih.gov/21381407/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3316997/  L.Plantarum 299v brands Jarrow Ideal Bowel Support 299V, at one caps twice a day (Dr. Jacobi) Metagenics Ultra Flora Intensive Care, at one caps twice a day (Dr. Jacobi) Leaky Gut https://www.thisendolife.com/this-endolife-podcast-episodes/endometriosis-leaky-gut https://www.thisendolife.com/this-endolife-podcast-episodes/-the-endometriosis-belly https://www.thisendolife.com/this-endolife-podcast-episodes/understanding-the-endometriosis-belly-part-2 https://www.thisendolife.com/this-endolife-podcast-episodes/root-causes-of-bloating-endometriosis LPS https://www.thisendolife.com/this-endolife-podcast-episodes/endometriosis-leaky-gut https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4519769/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2327198/ https://www.cell.com/cell-host-microbe/pdf/S1931-3128(16)30161-5.pdf S.Boulardi research https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6375115/ https://pubmed.ncbi.nlm.nih.gov/26316791/ https://www.hopkinsmedicine.org/health/conditions-and-diseases/immunoglobulin-a-deficiency https://www.optibacprobiotics.com/professionals/latest-research/gut-health/probiotics-best-for-candida S.Boulardi brands and doses Klaire Labs Saccharomyces boulardi, at two caps taken twice a day (Dr. Jacobi) Invivo Bio.Me S. boulardii, at two caps daily Bioceuticals SB Floractiv, at two caps taken twice a day (Dr. Jacobi) L.rhamnosus GG research https://pubmed.ncbi.nlm.nih.gov/18813028/ https://pubmed.ncbi.nlm.nih.gov/21390145/ https://pubmed.ncbi.nlm.nih.gov/30040527/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4239510/ L.rhamnosus GG brands and doses Nutrigold L. Rhamnosus GG, label dose (caution: contains brown rice flour) Metagenics, Ultra Flora LGG® 60, at one cap twice a day (Dr. Jacobi) CAUTION: If looking for your own brands to buy, avoid probiotics containing probiotics, as these may worsen SIBO symptoms. For a list of ingredients to be mindful of when choosing probiotics, see Dr Allison Siebecker's handout here. Free resources: This podcast!  Endometriosis Net Column Endometriosis News Column Newsletter Instagram Email me: hello@theendobellycoach.com Ways to work with me: This EndoLife, It Starts with Breakfast digital cookbook Masterclasses in endo nutrition, surgery prep and recovery and pain relief Live and Thrive with Endo: The Foundations DIY course One to one coaching info and application This episode is sponsored by BeYou Cramp Relief Patches. Soothe period cramps the natural way with these 100% natural and discreet menthol and eucalyptus oil stick on patches. Click here to find out more and to shop: https://beyouonline.co.uk/pages/how-it-works

A microbicide for Neisseria gonorrhoeae? In this episode Luis is joined by Dr. María Rendón from the University of Arizona. Dr. Rendón joins the podcast to talk about a novel microbicide that was developed which has activity against N. gonorrhoeae . How does it work? Does it affect commensal Neisseria? What about methylation signatures? Tune in to learn more about this microbicide.Link to articles referenced in episode:http://microbialcell.com/researcharticles/2019a-so-microbial-cell/https://www.cell.com/action/showPdf?pii=S1931-3128%2819%2930347-6Link to study: https://journals.asm.org/doi/abs/10.1128/aac.00794-24?doi=10.1128/aac.00794-24Questions? Feedback? Send those to letstalkmicro@outlook.comWant to support the podcast? Here's how:Venmo: https://venmo.com/u/letstalkmicroBuy me a Ko-fi: https://ko-fi.com/letstalkmicro

Replying to a question on whether or not Choline is good or bad to take? The answer in this episode details 3 positive and 3 possible negative side effects of Choline. Disclaimer: This video is strictly for educational purposes. It is not a substitute for seeking professional medical help. Interested in SMB Pre-Workout? Head over to https://smb-nutrition.myshopify.com/ Have Questions/ Comments? I can answer them in an upcoming episode. Instagram: https://www.instagram.com/howardsblend/ TikTok https://www.tiktok.com/@smbnutrition Send me an email smbsupps@gmail.com Resources: https://www.ncbi.nlm.nih.gov/books/NBK557825/ https://www.ncbi.nlm.nih.gov/books/NBK11143/#:~:text=Acetylcholine%20is%20synthesized%20in%20nerve,as%20one%20of%20its%20transmitters. https://lpi.oregonstate.edu/mic/other-nutrients/choline#:~:text=Major%20source%20of%20methyl%20groups&text=In%20the%20mitochondrial%20inner%20membrane,or%20the%20cytosol%20(2). https://molmed.biomedcentral.com/articles/10.1186/s10020-021-00380-6 https://www.ncbi.nlm.nih.gov/books/NBK555909/ https://www.ncbi.nlm.nih.gov/books/NBK459227/ https://www.translationalres.com/article/S1931-5244(20)30203-6/fulltext https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7865740/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2992803/ Image Resources: https://www.researchgate.net/figure/Chemical-structure-of-choline-phosphocholine-sn-glycero-3-phosphocholine-and_fig2_275472542 https://www.mayoclinic.org/diseases-conditions/hyperhidrosis/multimedia/sweat-glands/img-20007980

Bret Swanson put together an excellent slide deck to accompany this podcast, find it here: https://www.dropbox.com/scl/fi/5vaooui2r15zayv1kl2ye/2024-3-23-Dan-Wilson-Response-Slide-Deck.pdf?rlkey=3t5uizv3e0gep2q3vydouwtl7&dl=0*****Find Bret Swanson on X: @JBSay (https://twitter.com/JBSay)Find Bret Swanson on Substack: http://infonomena.substack.com/Find Joomi Kim on X: @JoomiKim1 (https://twitter.com/JoomiKim1)Find Joomi Kim on Substack: https://joomi.substack.com/*****PaleoValley: Wide array of amazing products, including SuperFood Golden Milk and beef sticks. Go to https://paleovalley.com/darkhorse for 15% off your first order.*****--Shared Sources --Krauson Et Al. https://www.nature.com/articles/s41541-023-00742-7 Roltgen Et Al. https://www.cell.com/cell/fulltext/S0092-8674(22)00076-9--Joomi Kim's Sources-- Nunez Castilla Et Al. https://www.mdpi.com/1999-4915/14/7/1415Can Li Et Al. https://academic.oup.com/cid/article/74/11/1933/6353927Buergin Et Al. https://pubmed.ncbi.nlm.nih.gov/37470105/Mansanguan Et Al. https://www.mdpi.com/2414-6366/7/8/196Shenton Et Al. https://www.sciencedirect.com/science/article/abs/pii/S0264410X23015165Yu Et Al. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10373639/Mulligan Et Al. https://www.nature.com/articles/s41586-020-2639-4Cheng-Che Chen Et Al. https://onlinelibrary.wiley.com/doi/abs/10.1111/1756-185X.14482Jing-Xing Li Et Al. https://www.nature.com/articles/s41541-023-00661-7--Bret Swanson's Sources--Nakamura Et Al. https://www.mdpi.com/2076-393X/11/5/934Zaiem Et Al. https://www.sciencedirect.com/science/article/abs/pii/S0040595723001099Sharabi Et Al. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8575550/Guo Et Al. https://www.sciencedirect.com/science/article/pii/S1568997223000745Yonker Et Al. https://www.ahajournals.org/doi/full/10.1161/CIRCULATIONAHA.122.061025 Baumeier Et Al. https://www.mdpi.com/1422-0067/23/13/6940?cmid=de3a70dd-30e4-4d19-beef-1cf840d2ee7aSchwab Et Al. https://link.springer.com/article/10.1007/s00392-022-02129-5Joy Et Al. https://www.jacc.org/doi/abs/10.1016/j.jcmg.2021.04.011Tuvali Et Al. https://www.mdpi.com/2077-0383/11/8/2219/htm?mibextid=ykz3hlKarlstad Et Al. https://jamanetwork.com/journals/jamacardiology/article-abstract/2791253 Fauci https://www.cell.com/cell-host-microbe/pdf/S1931-3128(22)00572-8.pdfShrestha (Cleveland Clinic) https://academic.oup.com/ofid/article/10/6/ofad209/7131292McGreevy Et Al. https://academic.oup.com/jamiaopen/article/6/2/ooad026/7117831Deb Conrad: https://infonomena.substack.com/p/dr-hotezs-data-is-highly-flawedBrogna Et Al. https://onlinelibrary.wiley.com/doi/10.1002/prca.202300048 Jingan Chen Et Al. https://pnas.org/doi/10.1073/pnas.2309472120 Bitounis Et Al. https://www.nature.com/articles/s41573-023-00859-3Weissman (Parhiz Et Al.) https://www.cell.com/cell/fulltext/S0092-8674(22)00076-9Morz Et Al. https://www.mdpi.com/2076-393X/10/10/1651Arne Burkhardt: https://rumble.com/v2jbj16-arne-burkhardt-presentation-to-the-ccca.htmlAge Stratified Excess Mortality: https://infonomena.substack.com/p/society-of-actuaries-shows-continued Hoshino Et Al. https://pubmed.ncbi.nlm.nih.gov/35812802/ --Other Sources--Our world in data graph: https://ourworldindata.org/grapher/united-states-rates-of-covid-19-deaths-by-vaccination-statusArmada Et Al. https://www.science.org/doi/full/10.1126/sciimmunol.adh3455Norman Fenton “Cheap Trick” Statistical Games: https://wherearethenumbers.substack.com/pSupport the show

One of the most fascinating area of research goes into how pathogenic microorganisms and their hosts fight it out in the battlefield of life. Here we discuss a new weapon that plants use to tackle their miniature enemies!Music by Muzaproduction from Pixabayhttps://www.instagram.com/sciencewithdr_k/https://www.cell.com/cell-host-microbe/fulltext/S1931-3128(23)00470-5?_returnURL=https%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS1931312823004705%3Fshowall%3Dtruehttps://www.cell.com/trends/plant-science/fulltext/S1360-1385(22)00245-X

It seems like it's very important to prevent bad bacteria from killing us, but what is the impact of giving ourselves good bacteria? Is that even possible, and if so what is the best way to get good bacteria? Find all this out and more in Episode 19: Upgrades.Music by Muzaproduction from Pixabayhttps://www.sciencedaily.com/releases/2023/05/230510120529.htmhttps://www.cell.com/cell-host-microbe/fulltext/S1931-3128(23)00125-7?_returnURL=https%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS1931312823001257%3Fshowall%3Dtruehttps://genomemedicine.biomedcentral.com/articles/10.1186/s13073-018-0592-8https://microbiomejournal.biomedcentral.com/articles/10.1186/s40168-022-01386-w

This Week In Wellness a new Dutch study has shown that 60 percent of a babies microbiome is inherited from their mother and that whilst babies born via caesarian section received less gut and vaginal microbes this may at least in part be made up for by a higher percentage of microbes from mums breast milk, skin and respiratory system.  https://www.abc.net.au/news/health/2023-03-09/babies-microbiome-mothers-birth-caesarean-section/102059396 https://www.cell.com/cell-host-microbe/fulltext/S1931-3128(23)00043-4

In the News with Mike Dakkakwww.itnshow.comThe Brownstone Institute's Jeffrey Tucker joins ITN to discuss the lockdowns, the vaccines, and the people who brought them to us.Follow the Brownstone Institute at Brownstone.org.Studies mentioned in the episode can be found at:https://www.cell.com/cell-host-microbe/fulltext/S1931-3128(22)00572-8#secsectitle0050https://paragoninstitute.org/wp-content/uploads/2023/02/20230201_Zinberg_FreedomWinsStateswithLessRestrictiveCOVIDPoliciesOutperformedStateswithMoreRestrictiveCOVIDPolicies_FINAL_202302091645.pdf

We are diving deep into a new series today talking all about cholesterol. We demonize cholesterol in conventional medicine – and there are valid points to be concerned about elevated levels. There are also very valid reasons to not treat a “borderline” level. I had to throw that word in there. If you know me then you know that I hate that word – borderline. All that means is we are waiting for diagnosable disease. I would rather not get a full blown disease. Today we are going to discuss what cholesterol actually is. Why should we care about cholesterol. Just a quick disclaimer that this podcast is meant for educational purposes only and is not meant to diagnose or be a substitute for medical advice from your practitioner. ** Follow me on Instagram: https://www.instagram.com/thefunctionalnursepractitioner/ ** Level up your products: https://www.ewg.org/ewgverified/ ** Find a certified Functional Medicine Practitioner: https://www.ifm.org/find-a-practitioner/ ** Interesting articles for more information** Physiological and pathological implications of cholesterol: https://www.imrpress.com/journal/FBL/19/3/10.2741/4216 Dietary Cholesterol and the Lack of Evidence in Cardiovascular Disease: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6024687/ Serum Cholesterol Levels and Risk of Cardiovascular Death: A Systematic Review and a Dose-Response Meta-Analysis of Prospective Cohort Studies: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9316578/ The Impacts of Cholesterol, Oxysterols, and Cholesterol Lowering Dietary Compounds on the Immune System: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9602982/ The Microbiome Revolution Turns to Cholesterol: https://www.cell.com/action/showPdf?pii=S1931-3128%2820%2930407-8 MITOCHONDRIAL CHOLESTEROL AND CANCER: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7882000/ Impact of Cholesterol Metabolism in Immune Cell Function and Atherosclerosis”: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7400846/pdf/nutrients-12-02021.pdf Effects of dietary fats on blood lipids: a review of direct comparison trials: https://openheart.bmj.com/content/5/2/e000871 Cholesterol transport in steroid biosynthesis: Role of protein interactions and implications in disease states: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2757135/pdf/nihms128256.pdf Cholesterol: Its Regulation and Role in Central Nervous System Disorders: https://www.hindawi.com/journals/cholesterol/2012/292598/ Cholesterol Metabolism in the Brain and Its Association with Parkinson's Disease: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6844833/pdf/en-28-554.pdf Updated Understanding of the Crosstalk Between Glucose/Insulin and Cholesterol Metabolism: https://www.frontiersin.org/articles/10.3389/fcvm.2022.879355/full

As the world has been distracted by the Chinese Balloon Show, Dr. Fauci and Not-a-Dr. Billy Gates have been quietly backpedaling on their "safe-and-effective" propaganda for these gene-editing injections. We cover a few important things in the news you may have missed these past few weeks. Here are some references you may find useful after listening to today's episode: Bill Gates backpedaling: https://gab.com/abnd/posts/109819689391888349 Fauci covering his tracks: https://www.cell.com/action/showPdf?pii=S1931-3128%2822%2900572-8 Dr. Geert Vanden Bossche website: https://www.voiceforscienceandsolidarity.org/ Scott Adams Concedes Victory to “Anti-vaxxers”: https://youtu.be/C41GCgyG4mI Utah Plastic Surgeon Sold Fake Vaccine Cards: https://www.ksl.com/article/50560529/utah-plastic-surgeon-sold-covid-19-vax-cards-but-threw-away-the-vaccine-feds-say -- As always, views expressed here are our own or those of our guests. This show should not be taken as medical advice. Please consult with your personal physicians regarding anything we say. -- Connect with our office online at https://downtowngilberthealthcare.com or on Facebook at https://facebook.com/downtowngilberthealthcare Follow Dr. Dan on TikTok: @doctordantheman Find Dr. Bradford on Gab: @abnd or Instagram: @dralanbradford --- Send in a voice message: https://anchor.fm/communityguidelines/message Support this podcast: https://anchor.fm/communityguidelines/support

In this episode, Athena calls out the people and organizations that need to be brought up on charges of Crimes Against Humanity. We go over the WHO and their taskforce on inducing  vaccine infertility.  We talk about a study Fauci dropped about three years too late.  We cover the fraudulent evidence Pfizer put out to several countries while trying to secure huge contracts and what researcher Sasha Latypova says about the Dept. of Defense and it's collaboration with bigpharma and defense contractors in connection to the development of the clot shot. We also touch on the fake af balloon bs happening in the US.    Edible food website https://www.ediblewildfood.com/wild-edibles-books.aspx#winterfood   WHO tasks force on vaccine induced infertility  https://pubmed.ncbi.nlm.nih.gov/1874951/   Fauci's late af study https://www.cell.com/cell-host-microbe/fulltext/S1931-3128(22)00572-8   Trialsite news info on pfizer's falsified data https://www.trialsitenews.com/a/startling-evidence-suggests-biontech-and-pfizer-falsified-key-data-part-1-e2595e7f   Pandemic Strategies Conference in Sweden  https://lakaruppropet.se/international-conference-pandemic-strategies/

Today we are joined by three special guests about an important topic: transitioning to residency. What are the important aspects for a smooth transition?  Dr. Helen Kang Morgan is a Clinical Professor at the University of Michigan Department of Obstetrics and Gynecology. Her medical education work has focused on improving the transition to residency, and she serves as one of the Co-Investigators and Program Evaluation lead on APGO's Reimagining Residency grant team.   Dr. Anita Malone is the Associate Program Director and Assistant Professor in the University of Michigan Department of Obstetrics and Gynecology. She is the ultimate hype person for incoming interns and serves as a continual support for her residents. She, like Dr. Morgan, has a passion for medical education.   Dr. Halley Staples is a 3rd year ObGyn resident at Washington University in St. Louis. She has an interest in medical education and currently serves on APGO's RRR grant Learner Advisory Group.   Further reading: Staples H, Frank S, Mullen M, Ogburn T, Hammoud MM, Morgan HK. Improving the Medical School to Residency Transition: Narrative Experiences From First-Year Residents [published online ahead of print, 2022 Jun 19]. J Surg Educ. 2022;S1931-7204(22)00146-5. doi:10.1016/j.jsurg.2022.06.001  Twitter: @creogsovercoff1 Instagram: @creogsovercoffee Facebook: www.facebook.com/creogsovercoffee Website: www.creogsovercoffee.com Patreon: www.patreon.com/creogsovercoffee You can find the OBG Project at: www.obgproject.com  

Today's episode is all about probiotics which are suitable for SIBO and endo related IBS. Now of course, this is a huge topic and there are so many different probiotics out there, which can often just get confusing and overwhelming, so with this podcast my intention is for it to be succinct and easy to digest, with a smaller array of probiotics to start exploring on your initial steps to gut healing.  Unfortunately, I think over the years probiotics have been a little misunderstood, and of course, we're still learning so much about the gut microbiome (which is the good gut bugs found in our large intestine) that this area of research is still developing.  But regardless, what often happens is that we're led to believe that we should just take a broad-spectrum probiotic, meaning it has lots of different strains in it – and that we should take this if we have gut health issues, and that will sort the problem out. Unfortunately, that's really not always the case and for our community, I would exercise caution when choosing probiotics.  We know that many people with endo have IBS related symptoms, and we now know that the majority of IBS is actually caused by SIBO – which stands for small intestine bacterial overgrowth, a condition where normal gut bacteria grow in the small intestine, rather than the large intestine. The small intestine is designed for the majority of our nutrient absorption, it wasn't intended to house lots of bacteria, so this overgrowth damages the small intestine and our ability to absorb nutrients, but this bacteria also ferments our food, making gases that are harmful for us and cause symptoms like bloating, constipation, diarrhea and abdominal pain. And we also now have recent research showing that up to 80% of endo patients have SIBO, so quite possibly, your IBS symptoms are largely down to SIBO. If you'd like to understand why SIBO occurs so frequently in the endo population, I've linked to some of my podcasts and articles on the subject in the show notes. Unfortunately, when you have SIBO, taking probiotics can often make the situation worse, especially if you also have histamine intolerance, which I've talked about multiple times on the show already, and I've linked to a couple of episodes about this in the show notes, if you'd like to learn more. But if you think about it, if we're adding bacteria to a small intestine full of bacteria already, we're just going to be adding more fuel to the fire.  So, when it comes to trying probiotics for SIBO, we have to proceed with caution. Some people with SIBO just can't tolerate probiotics at all at first, so their symptoms tend to get worse, but often, they've tried a couple of probiotics with lots of strains, and that could be the problem.  Instead, when it comes to SIBO clients or clients with very sensitive stomachs, we start with specific strains, so a probiotic with literally only one type of bacteria, and then we can build up over time. That way, if a person reacts badly to that probiotic, we know straight away that that particular strain is not well tolerated at this stage in time.  So today, what I wanted to do was to offer you three probiotic options, which have been researched for specific IBS symptoms that are often reported by endo patients, and are in most cases, safe for SIBO and are also safe for histamine intolerance, which is very common with endo. If you do have SIBO, I want to state it's best to proceed with extra caution, as everyone's tolerance is different and without knowing exactly what types of bacteria are overgrowing in your small intestine specifically, we can't guarantee that we won't be adding to the load.  As always, what works for one person won't necessarily work for another, so it's very important that you tailor to your needs and approach this with an open mind – if these guys don't work for you, it doesn't mean all the other strains won't either. I've only listed three to keep this simple, but there are a couple of others that are safe for SIBO and histamine, not many, but a few, so do some extra research if you find these aren't the right ones for you.  I also want to be clear that probiotics aren't a quick fix. If there's an imbalance in the microbiome, SIBO, a parasite, an infection, an allergy, or intolerance, we need to address those because otherwise we're just sort of pouring water into a bucket with a hole in the bottom, so whilst probiotics are part of the healing picture, they're supportive and won't necessarily fix or treat the root cause if it's as extensive as a parasite or SIBO.  And finally, please let your GP know when starting with any new supplement regime.  1.      Number one is lactobacillus plantarum 299v. Lactobacillus plantarum 299v is great for bloating and general IBS symptoms, so loose stools, pain, cramping, diarrhea, constipation, etc.  In one large study of 214 patients, 78.1% who took l.plantarum 299v rated their symptom improvement as good or excellent, in comparison with just 8.1% of those who took a placebo. The study showed that l.plantarum was particularly effective for bloating and abdominal pain.  Additionally, two meta-analyses (which are large reviews of all the studies) have proved the effectiveness of lactobacillus strains on IBS symptoms, including diarrhea and loose stools, but generally, they've been shown in multiple studies to be effective for all IBS symptoms. If you're concerned about the reaction of l.plantarum 299v on SIBO, l.plantarum was also included in a multi-strain probiotic used to treat SIBO, which was found to be more effective than one of the commonly used SIBO antibiotics, metronidazole.  In my training with world leading SIBO doctors, Dr Allison Siebecker and Dr. Jacobi, they both recommend l.plantarum 299v for symptomatic relief, but of course, naturally say to proceed with caution as they can't guarantee a patient won't react.  I also just want to be clear here that if you want to try and treat SIBO with probiotics alone, it's not yet an industry standard, more research needs to be done and you would need to work with a practitioner who could provide you with the exact strains and take you through the treatment. But as it stands right now, antimicrobials, the elemental diet and antibiotics are the gold standard of SIBO treatment and I don't know many practitioners who are attempting to use probiotics alone for SIBO. So if you'd like to try l.plantarum 299v, start low and increase gradually over time – don't rush to full dose, maybe stagger it over a few weeks. In my training with Dr Nirala Jacobi, she recommends taking l.plantarum 299v at a dose of one capsule, twice a day for SIBO related IBS symptoms. I've linked to a few brands in the show notes, and of course, if you don't have SIBO, you can just follow the label dose. Now, some probiotics actually increase histamines in the gut, but l.plantarum 299v should be safe as it's been found to be histamine neutral, so it doesn't raise histamines and actually, some strains of l.plantarum actually reduce histamines. I couldn't find any research on l.plantarum 299v reducing histamine specifically, but it lowers inflammation, supports gut health as we've discussed and at the very least, doesn't add to the histamine load.  2. Number 2 is saccromyces boullardi. This is actually a yeast, rather than a bacteria, but it's not a “bad” yeast – it's not going to cause candida to overgrow. In fact, it actually helps to reduce candida and keep it at healthy levels.  But it's also wonderful for aiding with leaky gut healing, and as you guys probably know by now, leaky gut is super common with SIBO, is a strong risk factor for developing autoimmune diseases, causes chronic inflammation and is normally a root cause of histamine intolerance. I've linked to a couple of episodes on leaky gut in the show notes.  In my training with Dr Siebecker, she also recommends saccromyces boullardi for abdominal pain and diarhhea, and it's been found in multiple studies to be effective for various types of diarhhea. It also improves immune function, by increasing the production of one of our essential antibodies, called immunoglobulin A . IgA lines the intestines and other surfaces in the body like the nostrils, and is often low in patients with SIBO, and when it's low, we're more vulnerable to bad bacteria, parasites, viruses, etc. because IgA is normally one of our first line of defence against these baddies.  It also binds lipopolysaccharides (LPS), which are toxins released from pathogenic (bad) bacteria, gram-negative bacteria and often, the bacteria found in SIBO. LPS has been found in the pelvic cavity of people with endo and has been shown to contribute to the growth of endometriosis. IgA binds LPS and helps to eliminate it from the body, so there's less of it to leak through out gut, and into our blood stream and pelvic cavity. I talk about this in a couple of episodes on leaky gut, so will share in the show notes.  Because s.boulardii can improve the immune system and heal leaky gut, it can also have a very positive effect on reducing intestinal and full body inflammation, making it helpful for endo, which we know is an inflammatory disease. The dose actually varies depending on the brand, so either follow the brand instructions or if you have SIBO, you can follow some of the brand and dose recommendations in the show notes, which are from my training with Dr Nirala Jacobi. Again, as always, try with caution and slowly build up to see how you respond, especially if you have SIBO. 3. Number three is lactobacillus rhamnosus GG. This is recommended in my SIBO practitioners course with Dr Allison Siebecker for diarhhea and has been shown to be helpful for various types of diarrhea, from acute watery diarhhea to travellers' diarhhea, and diarhhea from antibiotic use.  But it's also used in SIBO treatment by Dr Jacobi because it's been shown in studies to aid with constipation, abdominal discomfort, and leaky gut healing and in general, has been shown in research to be effective for IBS. I will quickly say though, that from my understanding, it appears that the research for constipation is a little inconsistent and needs further investigation and the leaky gut evidence is mainly based on animal studies at present.  Whilst more research needs to be done on this area specifically, it's also been found to be helpful with histamine tolerance, as it lowers histamines receptors and allergy receptors in cells, so in the simplest of terms, allergens and histamines can't lock onto cells to cause a reaction, and this calms down inflammation.   Generally, the dose from my training with Dr Nirala Jacobi for SIBO is 1 capsule twice a day. If you don't have SIBO, you can just follow the label dose. So that's it! Please be sure to try one probiotic at a time, and really, give it at least a month or so before adding in another.   I hope this episode was useful to you, and if you'd like to learn more about gut health with endo and you're interested in accessing some support from me on your journey, you can now sign up to the waiting list for my online course, Live and Thrive with Endo. If you're looking for free resources on gut health, I would start with the articles and episodes I've linked in the show notes.   I would love to hear if you try any of these and how you respond. Please feel free to let me know on Instagram! Listen and subscribe on your favourite player or listen directly/download MP3 here or just listen below! Let's get social! Come say hello on Instagram or sign up to my newsletter. My course, Live and Thrive with Endo is opening for enrolment again soon. Join the waiting list now to access early bird pricing and special bonuses. Sign up here. This episode is sponsored by my free guide ‘A Natural Pain Relief Tool Kit for Endometriosis'. This four page guide includes evidence based and effective remedies which you can use at home to reduce your pain with endo. Download your copy here. My cookbook This EndoLife, It Starts with Breakfast is out now! Get 28 anti-inflammatory, hormone friendly recipes for living and thriving with endometriosis. Order your copy here. If you feel like you need more support with managing endometriosis, you can join Your EndoLife Coaching Programme. A 1-to-1 three month health and life coaching programme to help you thrive with endometriosis. To find out more about the programme and to discuss whether it could be right for you, email me at hello@thisendolife.com or visit my website. This episode is sponsored by The Pod Farm. Learn all about how to start your own podcast with the complete course from The Pod Farm. Aimed at beginners, this course takes a simple and straightforward approach to planning, equipment buying, setting up, recording, editing and hosting your own podcast. With hours of audio and video materials, and downloadable guides and useful links, this multimedia approach aims to have something for every kind of learner. From now until April 15, newsletter subscribers get 20% off the course price. Visit www.thepodfarm.com to enroll or find out more This episode is sponsored by BeYou. Soothe period cramps the natural way with these 100% natural and discreet menthol and eucalyptus oil stick on patches and CBD range. Click here to find out more and to shop: https://beyouonline.co.uk Show Notes SIBO The SIBO, Endometriosis and Interstitial Cystitis Connection wth Dr. Allison Siebecker How To Treat SIBO with Dr Allison Siebecker Understanding The Endometriosis Belly, Part 3: SIBO Symptoms How Do You Know When to Test for SIBO? How to Test for SIBO at Home   Histamine intolerance Histamine Intolerance 101 Dr. Becky Campbell https://www.thisendolife.com/this-endolife-podcast-episodes/strategies-for-lowering-histamine-reducing-allergies-endometriosis https://www.thisendolife.com/this-endolife-podcast-episodes/association-between-endometriosis-allergies Endometriosis, SIBO, Interstitial Cystitis and Allergies: The Histamine Connection  L.Plantarum 299v research https://meridian.allenpress.com/jfp/article-abstract/80/10/1682/199965/Degradation-of-Histamine-by-Lactobacillus?redirectedFrom=fulltext https://pubmed.ncbi.nlm.nih.gov/21381407/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3316997/ https://www.optibacprobiotics.com/uk/professionals/latest-research/general-health/which-probiotic-for-histamine-intolerance https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3419998/ https://journals.lww.com/jcge/Abstract/2017/04000/Probiotics_for_Preventing_and_Treating_Small.4.aspx https://www.wjgnet.com/1007-9327/full/v14/i17/2650.htm    L.Plantarum 299v brands Jarrow Ideal Bowel Support 299V, at one caps twice a day (Dr. Jacobi) Metagenics Ultra Flora Intensive Care, at one caps twice a day (Dr. Jacobi) CAUTION: If looking for your own brands to buy, avoid probiotics containing probiotics, as these may worsen SIBO symptoms. For a list of ingredients to be mindful of when choosing probiotics, see Dr Allison Siebecker's handout here.   Leaky Gut https://www.thisendolife.com/this-endolife-podcast-episodes/endometriosis-leaky-gut https://www.thisendolife.com/this-endolife-podcast-episodes/-the-endometriosis-belly https://www.thisendolife.com/this-endolife-podcast-episodes/understanding-the-endometriosis-belly-part-2 https://www.thisendolife.com/this-endolife-podcast-episodes/root-causes-of-bloating-endometriosis   LPS https://www.thisendolife.com/this-endolife-podcast-episodes/endometriosis-leaky-gut https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4519769/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2327198/ https://www.cell.com/cell-host-microbe/pdf/S1931-3128(16)30161-5.pdf   S.Boulardi research https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6375115/ https://pubmed.ncbi.nlm.nih.gov/26316791/ https://www.hopkinsmedicine.org/health/conditions-and-diseases/immunoglobulin-a-deficiency https://www.optibacprobiotics.com/professionals/latest-research/gut-health/probiotics-best-for-candida https://pubmed.ncbi.nlm.nih.gov/18584523/ https://academic.oup.com/ecco-jcc/article/11/8/999/3044359 https://www.wjgnet.com/1007-9327/full/v14/i17/2650.htm   S.Boulardi brands and doses Klaire Labs Saccharomyces boulardi, at two caps taken twice a day (Dr. Jacobi) Invivo Bio.Me S. boulardii, at two caps daily Bioceuticals SB Floractiv, at two caps taken twice a day (Dr. Jacobi) CAUTION: If looking for your own brands to buy, avoid probiotics containing probiotics, as these may worsen SIBO symptoms. For a list of ingredients to be mindful of when choosing probiotics, see Dr Allison Siebecker's handout here.   L.rhamnosus GG research https://pubmed.ncbi.nlm.nih.gov/18813028/ https://pubmed.ncbi.nlm.nih.gov/21390145/ https://pubmed.ncbi.nlm.nih.gov/30040527/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4239510/ https://pubmed.ncbi.nlm.nih.gov/22946635/ https://pubmed.ncbi.nlm.nih.gov/15756221/ https://www.wjgnet.com/1007-9327/full/v14/i17/2650.htm   L.rhamnosus GG brands and doses Nutrigold L. Rhamnosus GG, label dose (caution: contains brown rice flour) Metagenics, Ultra Flora LGG® 60, at one cap twice a day (Dr. Jacobi) CAUTION: If looking for your own brands to buy, avoid probiotics containing probiotics, as these may worsen SIBO symptoms. For a list of ingredients to be mindful of when choosing probiotics, see Dr Allison Siebecker's handout here.

Dr. Brigitte Smith (@Brig13Smith1)is an assistant professor of surgery in the Division of Vascular Surgery at the University of Utah, School of Medicine in Salt Lake City, Utah.  She is also the program director for the vascular surgery fellowship and Vice-Chair of Education for the department of surgery.  She received her MD and completed an integrated vascular surgery residency at the University of Wisconsin.  Join us for our conversation on how we can innovate in the areas of quality and safety education for our vascular surgery trainees.   She has already many achievements in surgical education with a grant for her research from the NBME Stemmler Medical Education Research Fund, named associate editor for surgical education with the Annals of Surgery Open team, winner of the Association for Surgical Education Linnea Hauge Outstanding Educational Scholar award, and recently selected to lead the American College of Surgeons (ACS) NSQIP Quality in Training Initiative (QITI). Additional Reading Six Steps to Engage Residents in Quality Improvement Education Crossing the quality chasm SQUIRE 2.0 website Relevant Publications Purnell SM, Wolf L, Millar MM, Smith BK. A National Survey of Integrated Vascular Surgery Residents' Experiences With and Attitudes About Quality Improvement During Residency. J Surg Educ. 2020;77(1):158-165.  Smith BK, Davies MG, Harris IB. The Current State of the 0+5 Integrated Vascular Surgery Residency Training Paradigm: A Scoping Review of the Literature. J Surg Educ. 2019;76(4):990-1004. Smith BK, Greenberg JA, Mitchell EL. The evolving integrated vascular surgery residency curriculum. Ann Vasc Surg. 2014;28(7):1761-1768. Huffman EM, Anderson TN, Choi JN, Smith BK. Why the Lab? What is Really Motivating General Surgery Residents to Take Time for Dedicated Research [published online ahead of print, 2020 Aug 4]. J Surg Educ. 2020;S1931-7204(20)30268-3

Un poco de charla sobre las últimas publicaciones que he estado leyendo sobre el coronavirus. Virus y eje renina angiotensina: https://jamanetwork.com/journals/jamacardiology/fullarticle/2764299https://onlinelibrary.wiley.com/doi/pdf/10.1002/ddr.21656?casa_token=SmDMsCxXMXIAAAAA:UdC87CvGWfNWwBFroBcOtimm_IqncNkAXJF_8UMvFYbYX7CeIVwS9UC9MUXfC8kuNLHa7mqRBT6n5achttps://link.springer.com/article/10.1007/s00134-020-05985-9https://www.cell.com/pb-assets/products/coronavirus/CELL_CELL-D-20-00739.pdfReguladores del sistema inmune, controversia: https://www.thelancet.com/journals/laninf/article/PIIS1473-3099(20)30262-0/fulltexthttps://www.thelancet.com/journals/laninf/article/PIIS1473-3099(20)30270-X/fulltextHuroneshttps://www.cell.com/cell-host-microbe/fulltext/S1931-3128(20)30187-6

Un numéro d'actualité pour parler des Coronavirus,  du SARS-CoV2 en particulier et de la maladie qui en découle, COVID-19. Au-delà de ces sigles Hermine revient sur l'origine zoonotique de cette pandémie et sur l'économie des marchés d'animaux sauvages. Au coeur de cet épisode la question d'un traitement et/ou d'un vaccin est posée, car elle cristallise les enjeux humains autour de cette maladie. Les tests sur animaux faisant partie de l'équation, quels animaux sont donc "éligibles" pour faire avancer la recherche ? Comment les chercheurs utilisent ces animaux ? Existe-t-il des alternatives ? Où peut-on placer le curseur éthique dans ces problématiques ? Quelques éléments de réponse sont avancés dans cette chronique. Qu'avez-vous pensé de cet épisode ? Dîtes-nous tout dans les commentaires ! Voir sur Youtube https://youtu.be/kjdJgYcatF8 L'épisode en pdf   Sources : (1)  https://www.nytimes.com/2020/03/14/science/animals-coronavirus-vaccine.html (2) https://www.biorxiv.org/content/10.1101/2020.01.20.913368v2.full.pdf  (3) https://www.biorxiv.org/content/10.1101/2020.01.22.914952v2.full.pdf (4) https://www.biorxiv.org/content/10.1101/2020.02.07.937862v1.full.pdf (5) https://www.biorxiv.org/content/10.1101/2020.01.21.914044v3.full.pdf (6)https://www.nytimes.com/2020/01/28/science/bats-coronavirus-Wuhan.html?action=click&module=RelatedLinks&pgtype=Article (7) https://journals.plos.org/plospathogens/article?id=10.1371/journal.ppat.1006698 (8) https://jvi.asm.org/content/89/23/11858 (9) https://jvi.asm.org/content/86/23/12816 (10) https://www.nature.com/articles/nature12711 (11) nature22975.pdf (12) https://www.mdpi.com/1999-4915/11/3/210/htm  (13) https://www.cell.com/cell-host-microbe/fulltext/S1931-3128(18)30041-6 (14) https://www.sciencedirect.com/science/article/pii/S2590053619300308#bib26 (15) https://www.sciencedirect.com/science/article/pii/S016817021500177X?via%3Dihub (16) http://europepmc.org/article/PMC/3291347#id769259 (17) https://www.nature.com/articles/s41586-020-2012-7 (18) https://onlinelibrary.wiley.com/doi/full/10.1002/jmv.25682 (19) https://www.biorxiv.org/content/10.1101/2020.02.04.933135v1.full.pdf (20) https://www.biorxiv.org/content/10.1101/2020.02.17.951335v1.full.pdf  (21) https://www.biorxiv.org/content/10.1101/2020.02.18.954628v1.full.pdf (22) https://www.biorxiv.org/content/10.1101/2020.02.19.950253v1.full.pdf (23) https://www.biorxiv.org/content/10.1101/2020.03.16.993816v1.full.pdf (24)https://www.google.fr/amp/s/amp.cnn.com/cnn/2020/03/05/asia/china-coronavirus-wildlife-consumption-ban-intl-hnk/index.html (25)https://newsroom.wcs.org/News-Releases/articleType/ArticleView/articleId/13855/WCS-Statement-and-Analysis-On-the-Chinese-Governments-Decision-Prohibiting-Some-Trade-and-Consumption-of-Wild-Animals.aspx (26)https://www.nytimes.com/2020/02/27/science/coronavirus-pangolin-wildlife-ban-china.html?action=click&module=RelatedLinks&pgtype=Article (27) https://www.medrxiv.org/content/10.1101/2020.03.18.20038190v1 (28) https://www.biorxiv.org/content/10.1101/2020.03.22.002386v1.full.pdf  (29)https://www.biorxiv.org/content/10.1101/2020.03.20.999730v2.full.pdf  (30)https://www.nature.com/articles/s41422-020-0282-0 (31)https://www.nature.com/articles/s41421-020-0156-0 (32)https://www.biorxiv.org/content/10.1101/2020.03.19.997890v1.full.pdf (33)https://www.biorxiv.org/content/10.1101/2020.03.11.987958v1.full (34)http://www.vib.be/en/news/Pages/VIB-moves-forward-in-the-development-of-a-COVID-19-prophylactic.aspx?mc_cid=577a496375&mc_eid=c05d434440 (35) https://www.clinicaltrialsarena.com/analysis/coronavirus-mers-cov-drugs/ (36) https://www.nytimes.com/2020/03/14/science/animals-coronavirus-vaccine.html (37) https://www.nature.com/articles/s41586-020-2012-7 (38)https://www.bloomberg.com/news/articles/2020-03-11/a-coronavirus-cure-depends-on-rare-mice-but-there-aren-t-enough (39) https://www.biorxiv.org/content/10.1101/2020.02.07.939389v3.full.pdf

Viruses are the subject of confusion & misinformation. Luckily, we have a friend who knows a lot about them! We sit down with microbiology genius Deboki Chakravarti to talk viruses.  Be sure to check out more of Deboki’s work on Journey to the Microcosmos, and the upcoming Crash Course Organic Chemistry!    Follow us on Twitter @SciShowTangents, where we’ll tweet out topics for upcoming episodes and you can ask the science couch questions!    While you're at it, check out the Tangents crew on Twitter: Stefan: @itsmestefanchin Ceri: @ceriley Sam: @slamschultz Hank: @hankgreen   If you want to learn more about any of our main topics, check out these links:   [Truth or Fail]   Tulips https://www.nytimes.com/2017/05/11/science/broken-tulips.html https://amsterdamtulipmuseumonline.com/blogs/tulip-facts/broken-tulips-the-beautiful-curse   Coffins https://blogs.weta.org/boundarystones/2016/12/21/then-there-were-no-coffinshttps://www.acf.org/the-american-chestnut/ [Fact Off]   Multicomponent Viruses https://www.cell.com/cell-host-microbe/fulltext/S1931-3128(16)30310-9 https://www.sciencedaily.com/releases/2016/08/160825141714.htm   Polydnaviruses https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4424053/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3758193/ https://www.sciencedirect.com/science/article/pii/B9780123846846000264 https://www.sciencedirect.com/science/article/pii/B9780123848581000096 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4553618/   [Butt One More Thing]   Caribou poop frozen virus https://www.sciencemag.org/news/2014/10/virus-resurrected-700-year-old-caribou-dung https://www.pnas.org/content/111/47/16842

In this edition, we’ll hear about a new technique to inject information into the brain of monkeys, with Kevin Mazurek and Marc Schieber, Neuron (00:00); how to convert yogurt waste into biofuels, with Lars Angenent, Joule (9:31); why should we eat a high-fiber diet, with Fredrik Bäckhed, Cell Host & Microbe (16:45); and how CRISPR holds promise for epigenetic therapies, with Hsin-Kai Liao, Cell (22:09).

In this edition, we hear about whether your genes influence your risk of tooth decay, with Karen Nelson from Cell Host & Microbe (00:00); a possible roadmap for making the world run on clean energy by 2050, with Mark Jacobson from Joule (10:00); and a look at how the collaborative peer review process works with Editor Ruth Zearfoss (26:15).

Last November, Cell published a popular study explaining how the glycemic response to foods can differ greatly by individual. This landmark paper on personalized nutrition has since yielded follow-up research and a perspective on how our gut microbes play a role in our individual responses to diet. Catarina Sacristan discusses the findings with Eran Elinav and Eran Segal of the Weizmann Institute of Science.Related Papers: Cell Host & Microbe, Zmora, Zeevi, and Korem et al.: Taking it Personally: Personalized Utilization of the Human Microbiome in Health and Disease; Cell, Levy and Thaiss et al.: Microbiota-Modulated Metabolites Shape the Intestinal Microenvironment by Regulating NLRP6 Inflammasome Signaling; Cell, Zeevi and Korem et al.: Personalized Nutrition by Prediction of Glycemic Responses

In this edition, we’ll hear about what happens after a mass extinction event (00:00, Current Biology), how cells destroy pathogens without damaging themselves (10:25, Cell Reports), how bacteria can evade our immune system (18:35, Cell Host and Microbe), and a round-up of great science stories from Cell Press this month! (27:27).

Our bodies are home to thousands of species of good bacteria that keep us healthy by aiding with digestion, defending against harmful bacteria, even possibly promoting mental health. A recent study shows how our body has adapted to help these microbes flourish. And what happens when things go wrong. An interview with three of the study’s authors including June Round, Ph.D., assistant professor of pharmacology, explores how the research was done and the implications of their findings for treating inflammatory bowel disease (IBD). Link to the study published on Jan. 22, 2015, in Cell Host and Microbe