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https://www.youtube.com/watch?v=brZq0z3eApI 10:16 Ape News ข่าวชิมแปนซีกับพฤติกรรมป้ายยา ทาแผล เช็ดตูด เช็ดลึงค์ https://www.bbc.com/news/articles/cqj7ln85vxwo https://www.cbc.ca/radio/quirks/may-17-why-the-information-age-seems-so-overwhelming-and-more-1.7536084 https://www.frontiersin.org/journals/ecology-and-evolution/articles/10.3389/fevo.2025.1540922/full 43:30 Ape News ข่าวชิมแปนซีกับพฤติกรรมตีกลอง https://www.science.org/content/article/chimpanzee-drumming-may-give-clues-roots-rhythm https://www.cell.com/current-biology/fulltext/S0960-9822(25)00448-8 วิดิโอ https://www.facebook.com/watch/?v=467082843128470 https://www.instagram.com/reel/DJkKXrTAGe_/ https://www.instagram.com/reel/DKSaQqaJGNt/ https://www.youtube.com/watch?v=w-aXclk0fs8 1:11:02 ข่าวพันธุกรรมป้าเกาหลีดำน้ำที่เกาะเจจู (haenyeo) https://www.cbc.ca/radio/quirks/may-31-why-music-makes-us-groove-and-more-1.7547971 https://www.nature.com/articles/d41586-025-01386-4 https://www.cell.com/cell-reports/fulltext/S2211-1247(25)00348-1 https://www.youtube.com/watch?v=VHMngOUUYvc 1:59:51 ไปงาน ThaiFex ชิมไอศกรีมโคฟี่ https://youtube.com/shorts/lHOKtXNq-Qc https://youtube.com/shorts/XVA3qq6mp8w https://youtube.com/shorts/FOf9sXXi0Dg 2:36:12 ช่วงใหม่ สิ่งประดิษฐ์ สักประเดี๋ยว Infrared contact lens https://www.nature.com/articles/d41586-025-01630-x เครื่องทำน้ำในทะเลทราย https://cen.acs.org/environment/water/Pulling-water-thin-air-Atacama/103/web/2025/05 เครื่องขนส่งปฏิสสาร Anti-matter transport https://www.youtube.com/watch?app=desktop&v=uKk4Ws4Jcc4 สติกเกอร์อ่านอารมณ์ https://www.sciencedaily.com/releases/2025/04/250421162810.htm เครื่องเก็บตัวอย่างสปอร์ราจากชั้นบรรยากาศ stratosphere https://www.science.org/content/article/dangerous-fungal-spores-can-surf-stratosphere-and-survive
Jakie znaczenie dla naszej odporności ma przestrzeganie rytmu dobowego i opowieść o tym, jak sztuczna inteligencja kłamie, manipuluje i postępuje w sposób, którego się po niej nie spodziewaliśmy.Zapraszamy do posłuchania nowego odcinka Podcastu Crazy Nauka!A do sieci trafił dziś kolejny odcinek naszej nowej serii podcastowej “Laboratorium zbrodni”, którą tworzymy we współpracy z Polskim Radiem.Znajdziecie ją na stronie Polskiego Radia oraz na Spotify:https://open.spotify.com/show/5Sw33l0P1o2vDOErG6VGL2?si=b3068c6d99a34dacPosłuchajcie naszego podcastu!Jeśli Wam się spodoba, rozważcie wsparcie nas na Patronite - dzięki Waszym wpłatom będziemy mogli utrzymać cotygodniowy rytm ukazywania się nowych odcinków: https://patronite.pl/crazynaukaJeśli wolisz jednorazowo postawić nam kawę, to super. Dzięki!
Eine innovative Lösung aus dem Berner Seeland sorgt für reineres Trinkwasser. Und: Dunkle Energie könnte unser Verständnis vom Universums verändern. (00:00) Schlagzeilen (00:45) Lösung für Wasserversorger: An vielen Orten im Mittelland ist das Trinkwasser so stark mit Pestiziden verschmutzt, dass es nicht mehr unbehandelt getrunken werden kann. Ein neu entwickeltes Verfahren macht die Reinigung mit Aktivkohlefilter nun bezahlbar und umweltfreundlicher als bisher. Doch es bleibt ein Haken an der Sache. (Christian von Burg) (08:05) Drohnenangriff auf Tschernobyl mit Folgen: Am 14.Februar beschädigte eine wohl von Russland eingesetzte Drohne den Schutzbau des Kernkraftwerks Tschernobyl in der Ukraine. Die Schäden sind gravierend; ihr Ausmass wird erst allmählich klar. (Dagmar Röhrlich) (12:35) Meldungen: Wie Bonoboweibchen sich gegen die stärkeren Männchen behaupten - Nur schon eine Viertelstunde mehr Schlaf verbessert die Gesundheit von Teenagern; erstaunlich viele Spontanmutationen im menschlichen Erbgut. (Angela Kren) (19:48) Dunkle Energie könnte schwächer werden: Dunkle Energie ist die mysteriöse Kraft, die unser Universum immer schneller auseinanderfliegen lässt. Die gängige Annahme ist: Sie ist eine konstante Energiedichte. Nun zeigen neue Daten: Es ist gut möglich, dass sich die Dunkle Energie abschwächt. Damit könnte unserem Universum ein anderes Schicksal blühen als bisher gedacht. (Sandro Della Torre) Links: Drohnenangriff auf Tschernobyl - Bericht IAEA: iaea.org/newscenter/pressreleases/update-278-iaea-director-general-statement-on-situation-in-ukraine Drohnenangriff auf Tschernobyl - Artikel EU Neighbours East: euneighbourseast.eu/news/latest-news/ebrd-approves-extra-budget-over-reports-of-damage-to-chornobyl-new-safe-confinement/ ---------- Meldungen - durchsetzungsfähige Bonoboweibchen: dx.doi.org/10.1038/s42003-025-07900-8 Meldungen - Schlaf bei Jugendlichen: cell.com/cell-reports/fulltext/S2211-1247(25)00336-5?_returnURL=https%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS2211124725003365%3Fshowall%3Dtrue#fig4 Meldungen - Spontanmutationen in unserem Erbgut: nature.com/articles/s41586-025-08922-2 --------- Dunkle Energie nimmt ab - Forschungsergebnisse der DESI-Kollaboration: arxiv.org/abs/2503.14738 Dunkle Energie nimmt ab - Forschungsergebnisse der DES-Kollaboration: arxiv.org/abs/2503.06712
Wenig Zeit - trotzdem neugierig? Hier ist Euer Podcast Update für alles, was Ihr zu aktueller Forschung wissen müsst. Kurz, relevant und überraschend. Die Themen in dieser Podcast-Folge: (00:00:51) So müffeln Mumien - Oder duften? https://pubs.acs.org/doi/10.1021/jacs.4c15769 | (00:02:36) Intervallfasten - Nichts für Kinder und Jugendliche https:/www.cell.com/cell-reports/fulltext/S2211-1247(24)01576-6 (00:03:58) Nemos Superkraft - Wie man dem Gift von Nesseln widersteht https://bmcbiol.biomedcentral.com/articles/10.1186/s12915-025-02144-8 Wir freuen uns, von Euch zu hören: WhatsApp (https://wa.me/491746744240) oder iq@br.de. Unsere Podcast Empfehlung Hier geht's zu den Geschichten von Telephobia - Dieser eine Anruf: https://1.ard.de/wissenschaft-telephobia3
There are genetic risks associated with MS, there are demographic risks of experiencing a more severe disease course, and there are also behavioral and lifestyle risks that will increase the chance that someone will be diagnosed with MS. Joining me today to discuss behavioral and lifestyle MS risk factors and how they can be mitigated are Doctor Jared Bruce and Dr. Amanda Bruce. Dr. Jared Bruce is a neuropsychologist and the director of psychiatric research at the University of Missouri-Kansas City School of Medicine. Dr. Amanda Bruce is a clinical psychologist and an assistant professor in the Department of Behavioral Pediatrics at the University of Kansas Medical Center. We're also reviewing the details of the Inflation Reduction Act, which means, beginning in 2025, significantly lower out-of-pocket costs for prescription medications for the quarter-million people with MS who are on Medicare. We'll tell you about study results for a novel drug that was effective in remyelination and restoring lost function to mice with the mouse model of MS. We'll share the details of a study that shows how specific comorbidities affect specific MS outcomes. We'll review results of a study that shows men with MS who start a high-efficacy disease-modifying therapy experience fewer relapses. And we'll tell you how an artificial intelligence chatbot soundly beat human experts in predicting the results of neuroscience studies. We have a lot to talk about! Are you ready for RealTalk MS??! This Week: Behavioral and Lifestyle risk factors for MS (and how to mitigate them) :22 It's 2025, and that means significant out-of-pocket savings on prescription medications for people with MS on Medicare 1:20 Novel drug shows effectiveness in remyelination and restoring function in mouse model of MS 3:26 Study shows how specific comorbidities affect specific MS outcomes 5:17 Study shows men on high-efficacy disease-modifying therapies experience fewer MS relapses 8:46 Study shows AI beats human experts in predicting results of neuroscience studies 12:22 Dr. Jared Bruce and Dr. Amanda Bruce discuss behavioral and lifestyle MS risk factors 16:43 Share this episode 32:13 Have you downloaded the free RealTalk MS app? 32:33 SHARE THIS EPISODE OF REALTALK MS Just copy this link & paste it into your text or email: https://realtalkms.com/384 ADD YOUR VOICE TO THE CONVERSATION I've always thought about the RealTalk MS podcast as a conversation. And this is your opportunity to join the conversation by sharing your feedback, questions, and suggestions for topics that we can discuss in future podcast episodes. Please shoot me an email or call the RealTalk MS Listener Hotline and share your thoughts! Email: jon@realtalkms.com Phone: (310) 526-2283 And don't forget to join us in the RealTalk MS Facebook group! LINKS If your podcast app doesn't allow you to click on these links, you'll find them in the show notes in the RealTalk MS app or at www.RealTalkMS.com RealTalk MS on YouTube https://www.youtube.com/@RealTalkMS STUDY: Selective Retinoid X Receptor Agonism Promotes Functional Recovery and Myelin Repair in Experimental Autoimmune Encephalomyelitis https://actaneurocomms.biomedcentral.com/articles/10.1186/s40478-024-01904-x STUDY: Comorbidities and Their Association with Outcomes In the Multiple Sclerosis Population: A Rapid Review https://msard-journal.com/article/S2211-0348(24)00519-4/fulltext STUDY EXPLAINED (Plain English): Comorbidities and Their Association with Outcomes In the Multiple Sclerosis Population: A Rapid Review https://tremlettsmsresearchexplained.wordpress.com/2024/10/29/comorbidities-and-their-association-with-outcomes-in-the-multiple-sclerosis-population-a-rapid-review-explained STUDY: Comparative Effectiveness of High-Efficacy and Moderate-Efficacy Disease-Modifying Agents in Reducing the Annualized Relapse Rates Among Multiple Sclerosis Patients in the United States https://sciencedirect.com/science/article/abs/pii/S0091743524003359 STUDY: Large Language Models Surpass Human Experts in Predicting Neuroscience Results https://nature.com/articles/s41562-024-02046-9 Join the RealTalk MS Facebook Group https://facebook.com/groups/realtalkms Download the RealTalk MS App for iOS Devices https://itunes.apple.com/us/app/realtalk-ms/id1436917200 Download the RealTalk MS App for Android Deviceshttps://play.google.com/store/apps/details?id=tv.wizzard.android.realtalk Give RealTalk MS a rating and review http://www.realtalkms.com/review Follow RealTalk MS on Twitter, @RealTalkMS_jon, and subscribe to our newsletter at our website, RealTalkMS.com. RealTalk MS Episode 384 Guests: Dr. Jared Bruce and Dr. Amanda Bruce Privacy Policy
UFDTech, Eye-tracking, Praxis #DEEpDive, Stoke, Lacoste, Devinsky, #SRFConf, #S10e150
I'm going to share with you an easy 7 step protocol for you to get rid of cellulite and flabby skin within 28 days. This works so well that if you follow the steps outlined, you'll notice significant changes within a month. The best news, it doesn't matter how long you've had cellulite and flabby skin, or your age, it works for everyone because… Your skin cells regenerate every 28 days. This is great news because with this protocol you will notice a reduction in cellulite within a month. What do you do at restaurants? Use the seed oil allergy card! Head to www.seedoilcard.com to get it for free. Here are the red light devices I use and recommend:
In this episode, we discuss common genetic and proteins implicated with Autism. This episode is all about preparing for a future episode about Excitation and Inhibition imbalance- a known phenomena with Autism. I play Tug-of-War with Barbed-Wire and talk about a critical factor of our environment implicating proteins and development- This is huge, and necessary. Genomic Architecture of Autism https://www.cell.com/cell/pdf/S0092-8674(22)01324-1.pdfPTEN and mTOR https://www.cell.com/cell-reports/fulltext/S2211-1247(22)01435-8?_returnURL=https%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS2211124722014358%3Fshowall%3Dtrue16p11.2, Serotonin, and Possible Social Deficit Rescueshttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC4824539/https://www.nature.com/articles/s41586-018-0416-4https://www.nature.com/articles/s41386-021-01091-6https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7606557/Dr. Jack Kruse on Autism https://jackkruse.com/category/autism/Cullin 3 / Cul3 https://pubmed.ncbi.nlm.nih.gov/31455858/SHANK3 https://pubmed.ncbi.nlm.nih.gov/?term=shank3Neurexin and Neuroligin https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4120877/https://www.sciencedirect.com/science/article/pii/S0092867414006734(0:00) Introduction; Excitation and Inhibition; (3:15) Phosphate and Tensin- Pten; Synapses, Soma Size, Migration, Cellular Spine Density, Dendritic Overgrowth, Myelination; mTOR (Rapamycin) and hope; Are cells doing what they should? (10:18) 16p11.2; Serotonin; Raphe and Nucleus Accumbens; Possible Therapeutic Help;(13:40) NEED TO KNOW INFORMATION; Tryptophan, Aromatic Amino Acids, UV-B Light and Proteins; Changes in our Light Environment and Implications to our Biology and Modern Health Concerns; Photoreceptors and Brain and Skin Connection- Neuroectoderm; Circadian Mismatch;(19:24) Back to 16p11.2 and Cortical Development;(22:00) Cullin 3 and Cul3 and Implications to Socialness and Sensory-Gating; Causes of Stereotypic Behaviors; Neuronal Excitability;(24:09) SHANK3; Tissues and Brain; Synaptic Implications; more Spine and Dendritic formation; Sensory Processing; Repetitive Behaviors; Anxiety; Social Deficits; Poor Motor Coordination;(25:59) Neurexin and Neuroligin; Synaptic development and action; Myelination; E/I and Spine; CNTNAP2 and mPFC(29:25) Wrap Up and Contact Informationemail: info.fromthespectrum@gmail.com
Have you ever wondered why farmer's don't get sick? I'll give you a hint... it has to do with animals. In this episode we discuss: Gut bacteria in rural vs. city living Gut health and overall health in people with or without pets The ways you can introduce more microbes into your gut Building a resilient gut Leave us a Review: https://www.reversablepod.com/review If you or someone you know has IBD, please feel free to schedule a call to see how we can help you reverse it for good: Visit my website: https://gutsolution.ca/ or Schedule a call HAVE A QUESTION? Go to reversablepod.com/tips to submit your question. SOCIAL MEDIA: Follow me on Instagram or Facebook @joshdech.health REFERENCES: https://www.cell.com/cell-reports/fulltext/S2211-1247(18)30751-4 https://pubmed.ncbi.nlm.nih.gov/32185142/
On this episode, I break down a study about yeast infections in the mouth. We expose how Candida thrush, a common oral yeast infection, can impact not just your oral health but also potentially trigger Alzheimer's disease Get equipped with knowledge about the symptoms, preventive measures, and treatments to stay a step ahead of this infection.Key Points From This Episode:0:01:00 - What is Candida thrush?0:07:02 - Fungal Infections and Alzheimer's Disease0:14:07 - Causes of Yeast Infections and Prevention0:17:39 - Connecting Oral Health to Neurodegenerative Disease0:25:18 - Testing and Nutrients for Oral MicrobiomeSponsored By:LMNTGet 8 FREE packs with any order at DrinkLMNT.com/AskTheDentistBiOptimizers: Magnesium Breakthroughwww.magbreakthrough.com/askthedentistCode ASKTHEDENTIST gets you 10% off any orderProducts Mentioned:ProbioticTestingTongue Scraper Option 1Tongue Scraper Option 2Links Mentioned:https://www.cell.com/cell-reports/pdf/S2211-1247(23)01252-4.pdfFunctional Dentist DirectoryCheck out Dr. B's website for more information: https://askthedentist.comSubscribe to Dr. B's newsletter Mondays with Mark: https://askthedentist.com/newsletter
In this episode, we learn all about how a vital skeletal process known as bone remodeling is directly linked with the bacteria that populate our body, and how researchers at the International Space Station may have just demonstrated this with a surprising experiment..Music by Muzaproduction from Pixabayhttps://www.sciencedaily.com/releases/2023/04/230419125058.htmhttps://www.cell.com/cell-reports/fulltext/S2211-1247(23)00310-8?_returnURL=https%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS2211124723003108%3Fshowall%3Dtruehttps://perspectivesinmedicine.cshlp.org/content/8/4/a031203.long
This is Part 3 of our series on human performance supported by the Wu Tsai Human Performance Alliance! In this episode, we talked with Dr. Satchin Panda, a professor in the Regulatory Biology Laboratory and the Rita and Richard Atkinson Chair at the Salk Institute, as well as the Director of the Wu Tsai Human Performance Alliance at Salk. Satchin is an expert researcher on circadian rhythms, even authoring a book on the topic called Circadian Code. We discuss everything from why circadian rhythms are important for our health, what we know and don't know about these rhythms from scientific studies, and how we can experiment with our own systems to optimize our own health and performance. Thank you to our sponsors! Delsys: Enter a prize draw to win a two-sensor Trigno Lite system: https://delsys.com/boom The Wu Tsai Human Performance Alliance: https://humanperformancealliance.org/ Connect with Satchin Panda! Twitter: @SatchinPanda LinkedIn: https://www.linkedin.com/in/satchin-panda-926ba369/ Research Bio: https://www.salk.edu/scientist/satchidananda-panda/ Connect with BOOM! Twitter, Instagram, and Facebook: @biomechanicsonourminds LinkedIn: linkedin.com/company/biomechanicsoom/ YouTube: Biomechanics On Our Minds Website and shop: biomechanicsonourminds.com Resources: https://www.salk.edu/news-release/benefits-of-time-restricted-eating-depend-on-age-and-sex/ https://www.cell.com/cell-reports/fulltext/S2211-1247(21)00977-3 https://www.salk.edu/news-release/mobile-app-records-our-erratic-eating-habits/
G'day folks, On tonight's show the boys are back together for a great discussion. Have you noticed that it seems like people around us (the NPC's) seem to only react to you when there's some sort of interaction that needs to take place, otherwise they seem to go back to that automaton type behaviour? Or what about how people throughout history and even now seem to look-a-like? They say everyone has a twin. But why is that? It's as though the programming running this simulation we call life has limitations. Why else would it create NPC's that look the same? AstraZeneca was quietly removed from the market here in Australia. The OG COVID19 shot is now no more! Why is that? Could it be because of it's horrendous safety profile? Good ol' Jim Penman the man behind Jim's Mowing (and the rest!) pulled an April Fool's joke. Who fell for it? Well the mainstream media of course! Even politicians got caught out for his hilarious jest. But what if he really did create his own micronation called Jimland? Did you know Australia hosts the most micronations in the world? Fascinating. Please be sure to give us a 5 Star Rating and Review on Apple Podcasts and any other podcasting app you use. It really will help our reach. Want to support the show but don't like Patreon? Here's the solution... BUY ME A COFFEE! https://www.buymeacoffee.com/GeneralMaddox/membership NEW STUBBY COOLERS AVAILABLE NOW! Enjoy a "Conspiracy Beery" with friends and start the conversation. 2 stubby coolers for $10 (inc Postage. Australia only). They are double sided with each image you see. The GKP logo on one side and the Conspiracy Beery on the other side. See images below! Pay via my PayPal account and make sure your postage details are in the payment details. http://paypal.me/LeeMaddox79 or Direct Bank Transfer. Please contact me to arrange: editor@realnewsaustralia.com Remember the Bonus Content shows are available now to all Patreon supporters for just AU$7 a month! Now 41 Bonus shows are available just for those who see value in what we do. Including a 5 part series on the Port Arthur Massacre, The Electric Universe with Physicist Wal Thornhill, The Moon Landing Hoax & The Titanic Conspiracy! PLUS!!!... every Patreon member gets a video version of every episode of the regular show too! Instead of donating money to a charity that most likely won't pass on your full donation to whomever needs it, why not sign up as a patron over at our Patreon account for all the bonus content and extra podcasts! https://www.patreon.com/RealNewsAustralia PayPal donations can be made me here at RealNewsAustralia.com to help pay for costs associated with bringing you this show if you don't want any extra bonus content for your support. As always make sure you subscribe and give us a 5 star rating on iTunes with a nice little review to help us out! Please consider sharing on social media to ensure we reach a bigger audience! We're relying on YOU! Links: https://www.patreon.com/RealNewsAustralia - Join Today! BUY ME A COFFEE! https://www.buymeacoffee.com/GeneralMaddox/membership http://paypal.me/LeeMaddox79- Support today! https://www.facebook.com/StrayaOfficial/photos/pcb.2259116117623009/2259115800956374/ https://www.thetimes.co.uk/article/doppelgaengers-genes-make-them-act-alike-too-d095vcvgz https://www.cell.com/cell-reports/fulltext/S2211-1247(22)01075-0 https://twitter.com/humanvibration/status/1491784720673349632/photo/1 https://tottnews.com/2023/04/04/astrazeneca-discontinued-australia/ https://tottnews.com/2023/04/02/jims-mowing-founder-secedes/
If you've listened to this podcast before, you already know that we avoid hype, and we stick to talking about evidence-based science. So, let me say right up front -- today, the cause of multiple sclerosis is unknown. However, a research team has identified a bacterial toxin that may prove to be the cause of MS onset as well as MS relapses. Joining me for an exclusive conversation about this discovery is Dr. Timothy Vartanian, who leads the team that made the discovery, and Dr. Richard Rudick, whose career has focused on experimental therapeutics for MS, playing a key role in the development of both Avonex and Tysabri. We're also talking about a stem cell therapy called MSC-NP that, in a Phase 1 clinical trial, delivered positive outcomes among people living with progressive MS. We'll tell you about a study that demonstrated why EDSS alone does not accurately define an individual's MS journey. We're sharing news from the International Progressive MS Alliance about a new research pipeline that will focus on improving well-being for people living with progressive MS. And we'll tell you where you can catch a replay of the International Progressive MS Alliance's latest webcast, Developing Treatments to End MS Progression. We have a lot to talk about! Are you ready for RealTalk MS??! This Week: Is this the cause of MS? :22 STUDY: MSC:NP, a stem cell therapy for MS, delivers a positive outcome among people living with progressive MS 1:33 STUDY: Does EDSS tell the whole story of your MS status? 5:03 The International Progressive MS Alliance funds a research pipeline focused on improving well-being among people living with progressive MS 8:42 Webcast Replay: Developing Treatments to End MS Progression 10:24 Dr. Richard Rudick and Dr. Timothy Vartanian discuss a new discovery that may lead scientists to the cause of MS 11:36 Share this episode 29:25 Have you downloaded the free RealTalk MS app? 29:46 SHARE THIS EPISODE OF REALTALK MS Just copy this link & paste it into your text or email: https://realtalkms.com/292 ADD YOUR VOICE TO THE CONVERSATION I've always thought about the RealTalk MS podcast as a conversation. And this is your opportunity to join the conversation by sharing your feedback, questions, and suggestions for topics that we can discuss in future podcast episodes. Please shoot me an email or call the RealTalk MS Listener Hotline and share your thoughts! Email: jon@realtalkms.com Phone: (310) 526-2283 And don't forget to join us in the RealTalk MS Facebook group! LINKS If your podcast app doesn't allow you to click on these links, you'll find them in the show notes in the RealTalk MS app or at www.RealTalkMS.com STUDY: Epsilon Toxin-Producing Clostridium Perfringens Colonize the MS Gut and Epsilon Toxin Overcomes Immune Privilege https://www.jci.org/articles/view/163239 STUDY: Mesenchymal Stem Cell-Derived Neural Progenitors Attenuate Proinflammatory Microglial Activation Via Paracine Mechanisms https://futuremedicine.com/doi/10.2217/rme-2023-0005 STUDY: Cognitive Impairment, Fatigue and Depression in Multiple Sclerosis: Is There a Difference Between Benign and Non-Benign MS? https://msard-journal.com/article/S2211-0348(23)00134-7/fulltext#%20 International Progressive MS Alliance: Well-Being in Multiple Sclerosis Research Funding Opportunity https://progressivemsalliance.org/2023/03/15/well-being-in-multiple-sclerosis-research-funding-opportunity Prioritizing Progressive MS Rehabilitation Research: A Call from the International Progressive MS Alliance https://journals.sagepub.com/doi/pdf/10.1177/1352458521999970 Webcast Replay: Developing Treatments to End MS Progression https://www.facebook.com/watch/live/?ref=watch permalink&v=748824966910470 Join the RealTalk MS Facebook Group https://facebook.com/groups/realtalkms Download the RealTalk MS App for iOS Devices https://itunes.apple.com/us/app/realtalk-ms/id1436917200 Download the RealTalk MS App for Android Deviceshttps://play.google.com/store/apps/details?id=tv.wizzard.android.realtalk Give RealTalk MS a rating and review http://www.realtalkms.com/review Follow RealTalk MS on Twitter, @RealTalkMS_jon, and subscribe to our newsletter at our website, RealTalkMS.com. RealTalk MS Episode 292 Guests: Dr. Richard Rudick and Dr. Timothy Vartanian Tags: MS, MultipleSclerosis, MSResearch, MSSociety, RealTalkMS Privacy Policy
Thought you knew fasting? Lets's talk. There's now a variety of fasts, water fasts, bone broth fast, Fasting Mimicking Diet, Protein Sparing Fasts…Now, we've learned that fasting could possibly reverse completely or at least improve autoimmune conditions like MS due to a drop in IGF-1 during the fast and then returning to normal…Interesting stuff for sure.Show Links: A Diet Mimicking Fasting Promotes Regeneration and Reduces Autoimmunity and Multiple Sclerosis Symptoms https://www.cell.com/cell-reports/abstract/S2211-12471630576-9 https://www.ncbi.nlm.nih.gov/pubmed/27239035Does the Fasting Mimicking Diet Live Up to the Hype? https://www.marksdailyapple.com/does-the-fasting-mimicking-diet-live-up-to-the-hype/Fasting-mimicking diet shows promise against MS https://www.medicalnewstoday.com/articles/310597.php —————————COME SAY HI!!! ——————————Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/BLOG: https://ketonaturopath.com/Pinterest: https://www.pinterest.com/ketonaturopath----------OUR NEW MEMBERSHIP GROUP FOR EVERYTHING KETO-------- Labs, Research and cooking, Implementation www.ketonaturopathmembers.com Weekly Live Zoom Q&A Sessions and private FB groupYouTube channelwww.youtube.com/ketonaturopathPodcast: https://www.buzzsprout.com/482971/episodesOur Youtube Podcastshttps://studio.youtube.com/channel/UC6LBX8_RDaXtzF_Z02jvl0QJudi's NEW cooking channelKeto Naturopath Kitchenhttps://www.youtube.com/c/KetoNaturopathKitchen ——————————— OUR COURSE ——————————PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge———————— WHERE WE GET OUR WINE (an affiliate link) ——————————Dry farm wineswww.dryfarmwines.com/ketonaturopath—————WHERE WE GET OUR Uric ACID FORA 6 METER ————————(that measures Glucose, Ketones, and Cholesterol together with Uric Acid)Get a 10% discount with this Discount Code: Ketonaturopath10https://www.fora-shop.com/————WHERE WE GET OUR GENOME SNP ANALYSIS DONE———————————Strategenehttps://bit.ly/3iqCfka——————————WHERE WE GET YOUR LABS DONE——————————————https://www.UltaLabTests.com/ketonaturopath———————— WHERE WE BUY OUR SUPPLEMENTS ————————————Wellevate: Wellevate: https://wellevate.me/karl-goldkamp or call them: 855-935-5382How to use Wellevate https://youtu.be/1ulC0LLIc5cWhy get a Wellevate account to get your supplements??1. They have more brands than anywhere else to choose from;2. Their prices are 20 -50% lower than anywhere else; compare and you'll see3. This is where most physicians have their account4. Been in existence for nearly 30 years working with physicians and health practitionersHow to get your Wellevate account1. Open the link: https://wellevate.me/karl-goldkamp and registered2. Reply to their verification email3. Explore their website. And make sure you subscribe to my channel! CONTACT:Questions, INQUIRIES:Karl: drgoldkamp@ketonaturopath.comJudi: support@ketonaturopath.comSharing the metabolic strategy we used to regain our health and discoveries that will help you reclaim your vigor, and physique faster than you
We are so excited to have Kirsten Holmberg on the show today! Kirsten is a devotional writer and public speaking coach and communication consultant and she will be talking about what makes authors good speakers, the common mistakes we make as writers and more!Find more about Kirsten at https://kirstenholmberg.com/3 Hacks for nerves (faith): https://kirstenholmberg.com/3-hacks-for-the-nervous-christian-communicator/3 Hacks for nerves (brain): https://kirstenholmberg.com/three-quick-and-easy-brain-hacks-for-public-speaking-anxiety/Amy Cuddy's TED talk: https://www.youtube.com/watch?v=Ks-_Mh1QhMcWhy you should record yourself: https://kirstenholmberg.com/why-you-should-watch-your-speaking-footage/Storytelling and heartbeats: https://www.cell.com/cell-reports/fulltext/S2211-1247(21)01139-6?dgcid=raven_jbs_etoc_emailOur Daily Bread I wrote on heartbeats (if you don't want to read the research): https://odb.org/US/2022/12/27/beating-as-oneOffice hours for free help: https://app.acuityscheduling.com/schedule.php?owner=1262689430 Days of Writing Sprint Prompts: https://www.amazon.com/dp/B08MGR7431Our new Facebook Group! https://www.facebook.com/groups/liste...Visit our website: https://christianindiewriters.net/Learn more about the hosts...Jamie: https://writingshorts.net/Jenifer: https://jenifercarlltong.com/Tina:
What would you do if you came face-to-face with someone bearing an uncanny resemblance to you? Would you run the other way or would you make contact? The mythology behind the doppelganger existed long before its depictions in literature and film. But what if your doppelganger sought you out, and not to have a chat? What if your doppelganger searched for you so that they could kill you?SOURCEShttps://www.atlasobscura.com/articles/history-doppelgangerhttps://www.gods-and-monsters.com/doppelganger.htmlhttps://hubpages.com/religion-philosophy/Scocking-The-Doppelganger-Fact-Bookhttps://www.bbc.com/future/article/20160712-you-are-surprisingly-likely-to-have-a-living-doppelganger#:~:text=Even%20with%207.4%20billion%20people,extremely%20unlikely%2C%E2%80%9D%20says%20Teghan.https://www.cell.com/cell-reports/fulltext/S2211-1247(22)01075-0
Drs Cross and Katz Sand discuss the science behind diet and lifestyle interventions for patients living with MS. Learn about studies underway to help clinicians better incorporate diet and lifestyle recommendations into practice. Relevant disclosures can be found with the episode show notes on Medscape (https://www.medscape.com/viewarticle/977035). The topics and discussions are planned, produced, and reviewed independently of advertisers. This podcast is intended only for US healthcare professionals. Resources Multiple Sclerosis https://emedicine.medscape.com/article/1146199-overview Randomized-Controlled Trial of a Modified Mediterranean Dietary Program for Multiple Sclerosis: A Pilot Study https://www.msard-journal.com/article/S2211-0348(19)30383-9/fulltext Mediterranean Diet Is Linked to Less Objective Disability in Multiple Sclerosis https://journals.sagepub.com/doi/10.1177/13524585221127414 Dietary Factors and MRI Metrics in Early Multiple Sclerosis https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8515355/ Multiple Sclerosis Functional Composite (MSFC) https://www.nationalmssociety.org/For-Professionals/Researchers/Resources-for-MS-Researchers/Research-Tools/Clinical-Study-Measures/Multiple-Sclerosis-Functional-Composite-(MSFC) Kurtzke Expanded Disability Status Scale https://emedicine.medscape.com/article/2172461-overview How to Incorporate Diet Into Multiple Sclerosis Care https://www.medscape.com/viewarticle/972812
A couple of months ago, the Inflation Reduction Act was signed into law. And while it touches on many different areas, it will be remembered as the most consequential healthcare bill since the Affordable Care Act. From the emails I've received, I know that many of you are wondering how and when this new law will impact what you pay for your prescription medications. The National MS Society's Vice-President of Advocacy, Steffany Stern, and MS activist Judy Wilson, join me in this episode to explain how this new law benefits people who are living with MS, who, among everyone living with MS, will see some of those benefits first, and when you will begin to see those benefits. We're also talking about a study that showed people with progressive MS are four times more likely to experience serious infection requiring hospitalization, compared to people with relapsing-remitting MS. We'll tell you about a machine-learning algorithm that can predict MS patient outcomes when it comes to symptoms like fatigue, depression, and sleep disturbance. And we'll share some very sobering survey results from the MS Society in the U.K. We have a lot to talk about! Are you ready for RealTalk MS??! Greetings from Amsterdam! ECTRIMS kicks off this week! :22 This Week: How the Inflation Reduction Act Will Help You 1:02 People with primary progressive MS are 4 times more likely to experience serious infection 2:12 An app plus artificial intelligence predicts MS patient outcomes 5:03 The MS Society in the U.K. releases sobering survey results 9:33 MS Society V.P. of Advocacy Steffany Stern and MS activist Judy Wilson break down the specific benefits of the Inflation Reduction Act 12:17 Share this episode 33:36 Download the RealTalk MS app for your iOS or Android device 33:56 SHARE THIS EPISODE OF REALTALK MS Just copy this link & paste it into your text or email: https://realtalkms.com/269 ADD YOUR VOICE TO THE CONVERSATION I've always thought about the RealTalk MS podcast as a conversation. And this is your opportunity to join the conversation by sharing your feedback, questions, and suggestions for topics that we can discuss in future podcast episodes. Please shoot me an email or call the RealTalk MS Listener Hotline and share your thoughts! Email: jon@realtalkms.com Phone: (310) 526-2283 And don't forget to join us in the RealTalk MS Facebook group! LINKS If your podcast app doesn't allow you to click on these links, you'll find them in the show notes in the RealTalk MS app or at www.RealTalkMS.com Take the iConquer MS Caregiver Survey https://realtalkms.com/caregiver National MS Society: Become an MS Activist https://nationalmssociety.org/advocacy STUDY: Serious Infection in Patients with Relapsing and Progressive Forms of Multiple Sclerosis: A German Claims Data Study https://msard-journal.com/article/S2211-0348(22)00749-0/fulltext STUDY: Predicting Multiple Sclerosis Outcomes During COVID-19 Stay-at-Home Period: Observational Using Passively Sensed Behaviors and Digital Phenotyping https://mental.jmir.org/2022/8/e38495 Join the RealTalk MS Facebook Group https://facebook.com/groups/realtalkms Download the RealTalk MS App for iOS Devices https://itunes.apple.com/us/app/realtalk-ms/id1436917200 Download the RealTalk MS App for Android Deviceshttps://play.google.com/store/apps/details?id=tv.wizzard.android.realtalk Give RealTalk MS a rating and review http://www.realtalkms.com/review Follow RealTalk MS on Twitter, @RealTalkMS_jon, and subscribe to our newsletter at our website, RealTalkMS.com. RealTalk MS Episode 269 Guest: Steffany Stern and Judy Wilson Tags: MS, MultipleSclerosis, MSResearch, MSSociety, RealTalkMS Privacy Policy
It's flu season and that makes it an excellent time to talk about vaccines. People living with MS often have questions about whether a particular vaccine is good for them or whether it might carry with it the risk of a relapse or other negative health consequence. Dr. Lisa Doggett joins me to brief us on all things related to vaccines and MS. Dr. Doggett is a family doctor as well as the Senior Medical Director at HGS AxisPoint Health. She was a 2021-2022 American Academy of Family Physicians Vaccine Science Fellow, and Dr. Doggett has lived with MS since being diagnosed in 2009. I'm also sharing my major take-away from the 2022 National Conference on Caregiving Research. And, speaking of caregiving, we'll review the results of a study that measured the risk of family caregivers experiencing future illness and disability. You're going to want to hear the results of a study that measured the effects of a keto diet on people living with MS. And we'll tell you what researchers learned when they analyzed the effect of autologous hematopoietic stem cell transplantation (aHSCT) on tissue damage in the central nervous system (And we'll explain why that may be really important!). We have a lot to talk about! Are you ready for RealTalk MS??! This Week: Vaccines and MS :22 Caregiving as a social determinant of health 1:37 Family caregivers carry a significantly higher risk of future illness and disability 5:52 The effects of a ketogenic diet on people living with MS 8:57 The impact of autologous hematopoietic stem cell therapy (aHSCT) on tissue damage in the central nervous system 11:49 Dr. Lisa Doggett discusses which vaccines are important for people living with MS, and which vaccines should be avoided 17:30 Share this episode 33:23 Download the RealTalk MS app for your iOS or Android device 33:44 SHARE THIS EPISODE OF REALTALK MS Just copy this link & paste it into your text or email: https://realtalkms.com/267 ADD YOUR VOICE TO THE CONVERSATION I've always thought about the RealTalk MS podcast as a conversation. And this is your opportunity to join the conversation by sharing your feedback, questions, and suggestions for topics that we can discuss in future podcast episodes. Please shoot me an email or call the RealTalk MS Listener Hotline and share your thoughts! Email: jon@realtalkms.com Phone: (310) 526-2283 And don't forget to join us in the RealTalk MS Facebook group! LINKS If your podcast app doesn't allow you to click on these links, you'll find them in the show notes in the RealTalk MS app or at www.RealTalkMS.com National MS Society COVID-19 Vaccine Guidance for People Living with MS https://www.nationalmssociety.org/coronavirus-covid-19-information/multiple-sclerosis-and-coronavirus/covid-19-vaccine-guidance The National Strategy to Support Family Caregivers https://acl.gov/CaregiverStrategy STUDY: Caregiving and Allostatic Load Predict Future Illness and Disability: A Population-Based Study https://www.sciencedirect.com/science/article/pii/S2666354621000983 STUDY: Phase II Study of Ketogenic Diets in Relapsing Multiple Sclerosis: Safety, Tolerability, and Potential Clinical Benefits https://pubmed.ncbi.nlm.nih.gov/35418509 STUDY: Biomarkers of Demyelination and Axonal Damage are Decreased After Autologous Hematopoietic Stem Cell Transplantation for Multiple Sclerosis https://www.msard-journal.com/article/S2211-0348(22)00715-5/fulltext Join the RealTalk MS Facebook Group https://facebook.com/groups/realtalkms Download the RealTalk MS App for iOS Devices https://itunes.apple.com/us/app/realtalk-ms/id1436917200 Download the RealTalk MS App for Android Deviceshttps://play.google.com/store/apps/details?id=tv.wizzard.android.realtalk Give RealTalk MS a rating and review http://www.realtalkms.com/review Follow RealTalk MS on Twitter, @RealTalkMS_jon, and subscribe to our newsletter at our website, RealTalkMS.com. RealTalk MS Episode 267 Guest: Dr. Lisa Doggett Tags: MS, MultipleSclerosis, MSResearch, MSSociety, RealTalkMS Privacy Policy
Drs Anne Cross and Lauren Krupp talk about the latest research and their real-life experience identifying and treating cognitive dysfunction in patients with MS in the busy clinic setting. Relevant disclosures can be found with the episode show notes on Medscape (https://www.medscape.com/viewarticle/977030). The topics and discussions are planned, produced, and reviewed independently of advertiser. This podcast is intended only for US healthcare professionals. Resources Multiple Sclerosis https://emedicine.medscape.com/article/1146199-overview A Preliminary Validation of the Brief International Cognitive Assessment for Multiple Sclerosis (BICAMS) Tool in an Irish Population With Multiple Sclerosis (MS) https://www.msard-journal.com/article/S2211-0348(15)00111-X/fulltext Digital Cognitive Testing Uncovers Hidden Impairment in MS https://www.medscape.com/viewarticle/892482 MIND Diet Adherence Might Be Associated With a Reduced Odds of Multiple Sclerosis: Results From a Case-Control Study https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8857348/ Pediatric Multiple Sclerosis: Cognition and Mood https://n.neurology.org/content/87/9_Supplement_2/S82.long Experimental Autoimmune Encephalomyelitis (EAE) as a Model for Multiple Sclerosis (MS) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3229753/ Cognitive Dysfunction in Early-Onset Multiple Sclerosis https://jamanetwork.com/journals/jamaneurology/fullarticle/780539
Vidcast: https://youtu.be/Ejhc3gnADLc Stem cells are the precursors for all cells in our bodies. Australian researchers announce the development of a microfluidic blood stem cell incubator. The system on a plexiglass block mimics the pulsatile circulation of the embryo that is a key factor in driving the generation of blood stem cells. It seems that general stem cells recognize pulsing and shear forces as signals that they should differentiate into blood cells. The plan is to upscale this microfluidic system to generate large supplies of hematologist stem cells needed by those on chemotherapy whose own populations of red and white cells have been depleted. https://www.cell.com/cell-reports/fulltext/S2211-1247(22)01167-6?_returnURL=https%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS2211124722011676%3Fshowall%3Dtrue #stemcells #microfluidics #chemotherapy
Living with MS comes with its own set of sometimes significant challenges. But being in the dark, unaware of the noteworthy and remarkable advances being made in MS research is one challenge that we're learning to overcome. Sharon Roman is a patient-partner and writer for the British Medical Journal Group. Sharon lives with MS and she also writes a blog called Tremlett's MS Research Explained. The blog features plain-English posts detailing the research being done by Professor Helen Tremlett and her team. Professor Tremlett is the Canada Research Chair in Neuroepidemiology and Multiple Sclerosis at the University of British Columbia. Sharon joins me to talk about Professor Tremlett's pioneering research on the prodromal phase of MS, and to discuss why it's important to make MS research accessible and understandable to everyone in the MS community. We're also sharing study results that show the key to reducing MS fatigue could be a trip to the gym. We'll tell you about a study that measured improvements in physical disability, fatigue, and health-related quality of life among people with MS after they received stem cell therapy. We'll tell you about the significant differences in the gut microbiome of people living with MS and what that might mean for potential new treatments. We'll tell you about a study that discovered an interesting difference in immune cells among people living with MS. And we'll explain the riddle this poses for scientists. We have a lot to talk about! Are you ready for RealTalk MS??! This Week: The importance of making MS research accessible to people affected by MS :22 A study shows that high-intensity resistance training improves MS fatigue 2:44 A study measures the long-lasting benefits of aHSCT for people living with MS 6:31 A study identifies differences in specific bacteria levels in the gut microbiome of people living with MS 9:59 A study reveals differences in immune cells among people living with MS 13:22 Sharon Roman discusses the importance of making MS research accessible to people affected by MS 18:43 Share this episode 32:04 Download the RealTalk MS app for your iOS or Android device 32:24 SHARE THIS EPISODE OF REALTALK MS Just copy this link & paste it into your text or email: https://realtalkms.com/265 ADD YOUR VOICE TO THE CONVERSATION I've always thought about the RealTalk MS podcast as a conversation. And this is your opportunity to join the conversation by sharing your feedback, questions, and suggestions for topics that we can discuss in future podcast episodes. Please shoot me an email or call the RealTalk MS Listener Hotline and share your thoughts! Email: jon@realtalkms.com Phone: (310) 526-2283 And don't forget to join us in the RealTalk MS Facebook group! LINKS If your podcast app doesn't allow you to click on these links, you'll find them in the show notes in the RealTalk MS app or at www.RealTalkMS.com National MS Society COVID-19 Vaccine Guidance for People Living with MS https://www.nationalmssociety.org/coronavirus-covid-19-information/multiple-sclerosis-and-coronavirus/covid-19-vaccine-guidance Tremlett's MS Research Explained https://tremlettsmsresearchexplained.wordpress.com STUDY: High-Intensity Resistance Training in People with Multiple Sclerosis Experiencing Fatigue: A Randomised Controlled Study https://msard-journal.com/article/S2211-0348(22)00613-7/fulltext STUDY: Impact of Autologous HSCT on the Quality of Life and Fatigue in Patients with Relapsing Multiple Sclerosis https://www.nature.com/articles/s41598-022-19748-7 National MS Society: aHSCT and MShttps://nationalmssociety.org/Treating-MS/aHSCT STUDY: Gut Microbiome of Multiple Sclerosis Patients and Paired Household Controls Reveal Associations with Disease Risk and Course https://cell.com/cell/fulltext/S0092-8674(22)01115-1 STUDY: Broader Epstein-Barr Virus-Specific T Cell Receptor Repertoire in Patients with Multiple Sclerosis https://rupress.org/jem/article/219/11/e20220650/231431/Broader-Epstein-Barr-virus-specific-T-cell Join the RealTalk MS Facebook Group https://facebook.com/groups/realtalkms Download the RealTalk MS App for iOS Devices https://itunes.apple.com/us/app/realtalk-ms/id1436917200 Download the RealTalk MS App for Android Deviceshttps://play.google.com/store/apps/details?id=tv.wizzard.android.realtalk Give RealTalk MS a rating and review http://www.realtalkms.com/review Follow RealTalk MS on Twitter, @RealTalkMS_jon, and subscribe to our newsletter at our website, RealTalkMS.com. RealTalk MS Episode 265 Guest: Sharon Roman Tags: MS, MultipleSclerosis, MSResearch, MSSociety, RealTalkMS Privacy Policy
Imagine that, using your smartphone, you log into a Zoom call from home. You connect with your MS specialist and, while you're chatting, an artificial intelligence-based system is analyzing biometric measurements that will enable your doctor to deliver or fine-tune an MS treatment plan that's been personalized to meet your exact needs. That's the vision driving NeuraLight, an early-stage company that's, first, aiming to re-write clinical trial design and accelerate new drug development. Joining me to give us an exclusive briefing on NeuraLight's game-changing mission is the co-founder and CEO of NeuraLight, Micha Breakstone. We're also sharing the results of a pilot study that looked at the impact of intermittent fasting on people living with MS. We'll tell you about a study that explored how social support affected the quality of sleep among people living with MS during the COVID-19 pandemic. We've talked a lot about neurofilament light chain in past episodes of RealTalk MS. In this episode, we'll tell you about Labcorp's 2,000 patient service centers that now offer a blood test to measure neurofilament light chain levels. (And we'll tell you why that's a very good thing!) We'll also share the results of a study that shows how experts may be underestimating the economic burden of living with MS in Canada. And if you think you might be interested in participating in a study designed to measure the impact of different diets on MS, we'll give you the details about how you can get involved. We have a lot to talk about! Are you ready for RealTalk MS??! NeuraLight's vision of the future :22 Intermittent fasting produces immune and metabolic changes in people with MS 1:28 Study shows social support is a predictor of sleep quality in people with MS during the COVID-19 pandemic 4:30 Labcorp announces availability of neurofilament light chain blood test 6:39 CanProCo research shows the economic burden of living with MS in Canada may be underestimated 8:58 Dr. Terry Wahls is recruiting for a study of how 3 different diets impact MS 12:16 Micha Breakstone gives us an exclusive briefing about how NeuraLight may change everything (for the better!) when it comes to MS drug development and MS care 15:28 Share this episode 34:17 Download the RealTalk MS app for your iOS or Android device 34:38 SHARE THIS EPISODE OF REALTALK MS Just copy this link & paste it into your text or email: https://realtalkms.com/256 ADD YOUR VOICE TO THE CONVERSATION I've always thought about the RealTalk MS podcast as a conversation. And this is your opportunity to join the conversation by sharing your feedback, questions, and suggestions for topics that we can discuss in future podcast episodes. Please shoot me an email or call the RealTalk MS Listener Hotline and share your thoughts! Email: jon@realtalkms.com Phone: (310) 526-2283 And don't forget to join us in the RealTalk MS Facebook group! LINKS If your podcast app doesn't allow you to click on these links, you'll find them in the show notes in the RealTalk MS app or at www.RealTalkMS.com National MS Society COVID-19 Vaccine Guidance for People Living with MS https://www.nationalmssociety.org/coronavirus-covid-19-information/multiple-sclerosis-and-coronavirus/covid-19-vaccine-guidance NeuraLight https://neuralight.ai STUDY: Intermittent Calorie Restriction Alters T-Cell Subsets and Metabolic Markers in People with Multiple Sclerosis https://www.thelancet.com/journals/ebiom/article/PIIS2352-3964(22)00305-X/fulltext STUDY: Social Support Predicts Sleep Quality in People with Multiple Sclerosis During the COVID-19 Pandemic https://www.msard-journal.com/article/S2211-0348(22)00481-3/fulltext#%20 STUDY: Productivity Loss Among People with Early Multiple Sclerosis: A Canadian Study https://journals.sagepub.com/doi/10.1177/1352458521069070 Screening Survey for Efficacy of Diet on Quality of Life in Multiple Sclerosis Study https://recap.icts.uiowa.edu/surveys/?s=JX73EYRJNPF9MHRR Join the RealTalk MS Facebook Group https://facebook.com/groups/realtalkms Download the RealTalk MS App for iOS Devices https://itunes.apple.com/us/app/realtalk-ms/id1436917200 Download the RealTalk MS App for Android Deviceshttps://play.google.com/store/apps/details?id=tv.wizzard.android.realtalk Give RealTalk MS a rating and review http://www.realtalkms.com/review Follow RealTalk MS on Twitter, @RealTalkMS_jon, and subscribe to our newsletter at our website, RealTalkMS.com. RealTalk MS Episode 256 Guest: Micha Breakstone Tags: MS, MultipleSclerosis, MSResearch, MSSociety, RealTalkMS Privacy Policy
For some, the journey to their MS diagnosis is relatively quick and straightforward. For others, it can be lengthy and convoluted, sometimes taking years. Joining me to talk about some of the twists and turns that can pop up on the road to being diagnosed with MS is Dr. Michael Robers, a neurologist in the Multiple Sclerosis Program and an assistant professor in the Department of Neurology at Barrow Neurological Institute. We're also talking about a study that measured MS prevalence among Black, White, Hispanic, and Asian people. We'll share results of a survey that looked at cannabis use among Canadians living with MS. We're also sharing results of a survey that looked at where Americans living with MS get their information about cannabis. If you're an MS caregiver, healthcare professional, or researcher, we'll give you the details about an important survey that you can participate in. And we're even taking a moment for a special thank you! We have a lot to talk about! Are you ready for RealTalk MS??! A quick look at the numbers and a heartfelt thank you! :22 A date that each person remembers 2:59 Study looks at MS prevalence among different racial and ethnic groups 4:36 Survey results show cannabis use among Canadians with MS 7:41 Where do you get your information? 10:07 Survey results show where Americans with MS get their information and guidance about cannabis 11:20 An important survey for MS caregivers, healthcare professionals, and researchers 14:37 Dr. Michael Robers discusses the journey to an MS diagnosis 17:03 Share this episode 31:20 Download the RealTalk MS app for your iOS or Android device 31:41 SHARE THIS EPISODE OF REALTALK MS Just copy this link & paste it into your text or email: https://realtalkms.com/245 ADD YOUR VOICE TO THE CONVERSATION I've always thought about the RealTalk MS podcast as a conversation. And this is your opportunity to join the conversation by sharing your feedback, questions, and suggestions for topics that we can discuss in future podcast episodes. Please shoot me an email or call the RealTalk MS Listener Hotline and share your thoughts! Email: jon@realtalkms.com Phone: (310) 526-2283 And don't forget to join us in the RealTalk MS Facebook group! LINKS If your podcast app doesn't allow you to click on these links, you'll find them in the show notes in the RealTalk MS app or at www.RealTalkMS.com National MS Society COVID-19 Vaccine Guidance for People Living with MS https://www.nationalmssociety.org/coronavirus-covid-19-information/multiple-sclerosis-and-coronavirus/covid-19-vaccine-guidance STUDY: Racial and Ethnic Disparities in Multiple Sclerosis Prevalence https://n.neurology.org/content/98/18/e1818 SURVEY: Medical Cannabis Used in Canadians with Multiple Sclerosis https://www.msard-journal.com/article/S2211-0348(22)00153-5/fulltext SURVEY: Sources of Cannabis Information and Medical Guidance for Neurologic Use: NARCOMS Survey of People Living with Multiple Sclerosis https://cp.neurology.org/content/12/2/102 iConquer MS Survey for MS Caregivers https://survey.alchemer.com/s3/6823942/Caregiver-Survey-MS-Caregivers iConquer MS Survey for Researchers and Healthcare Providers https://survey.alchemer.com/s3/6823815/Caregiver-research-survey-HCPs-and-researchers Join the RealTalk MS Facebook Group https://facebook.com/groups/realtalkms Download the RealTalk MS App for iOS Devices https://itunes.apple.com/us/app/realtalk-ms/id1436917200 Download the RealTalk MS App for Android Deviceshttps://play.google.com/store/apps/details?id=tv.wizzard.android.realtalk Give RealTalk MS a rating and review http://www.realtalkms.com/review Follow RealTalk MS on Twitter, @RealTalkMS_jon, and subscribe to our newsletter at our website, RealTalkMS.com. RealTalk MS Episode 245 Guests: Dr. Michael Robers Tags: MS, MultipleSclerosis, MSResearch, MSSociety, RealTalkMS Privacy Policy
Hey everyone! Nathan wanted to know how poisons work and we're starting with some metals! Metal poisons are pretty interesting because they aren't complex molecules or anything, they're like single atoms running around messing up your biological systems! But how do metals interact with biology in the first place? Let's get into it! References: https://www.cancer.gov/publications/dictionaries/cancer-terms/def/toxin https://www.cancer.gov/publications/dictionaries/cancer-terms/def/toxicant https://pubs.acs.org/doi/full/10.1021/acs.jpcb.7b05027 www.cell.com/cell-reports/pdf/S2211-1247(19)31639-0.pdf https://pubs.acs.org/doi/full/10.1021/acs.jpcb.7b05027 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4103093/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2755212/ https://watermark.silverchair.com/labmed33-0614.pdf https://www.frontiersin.org/articles/10.3389/fmars.2019.00754/full
The first few minutes of this conversation is for a lay audience, as Elham Azizi, PhD, and Charly Good, PhD, explained how they're investigating what causes cancer to grow and spread and how to improve immunotherapy. Then the discussion moved toward a scientific audience, as Drs. Azizi and Good shared recent findings and asked probing questions about future directions and opportunities in cancer research. Elham Azizi, PhD, is a former American Cancer Society postdoctoral fellow who is now an Assistant Professor of Biomedical Engineering at Columbia University. She joined the podcast to share findings from her recent publication, “Mapping the evolution of T cell states during response and resistance to adoptive cellular therapy” (https://www.cell.com/cell-reports/fulltext/S2211-1247(21)01471-6#secsectitle0020). Charly Good, PhD, is an American Cancer Society postdoctoral fellow in the lab of Shelley Berger, PhD, at the University of Pennsylvania. She recently published research in Cell on “An NK-like CAR T cell transition in CAR T cell dysfunction” (https://www.cell.com/cell/fulltext/S0092-8674(21)01331-3). FOR A GENERAL AUDIENCE 1:25 – Dr. Azizi explains how her lab uses machine learning techniques and other cutting-edge technologies to understand what's happening in the tumor microenvironment 2:47 – Dr. Good describes the focus of her research—using the patient's own immune system to attack cancer FOR A SCIENTIFIC AUDIENCE 4:19 – Dr. Good describes takeaways from her recent publication on “An NK-like CAR T cell transition in CAR T cell dysfunction” (https://www.cell.com/cell/fulltext/S0092-8674(21)01331-3) 7:25 – Dr. Azizi reacts to the paper… 8:51 – …and asks why some patients didn't see an increase in NK receptor expression 12:22 – Dr. Azizi shares findings from her paper, “Mapping the evolution of T cell states during response and resistance to adoptive cellular therapy” (https://www.cell.com/cell-reports/fulltext/S2211-1247(21)01471-6#secsectitle0020) 17:40 – Dr. Good asks: “Was it at all surprising to you when you first realized that the exhausted population was specific to the responders pre-infusion?” 22:10 – What's next in machine learning? 26:03 – On the impact of ACS funding on their research 30:26– Why it's an exciting time for cancer research
Dieses Mal sind Sina Kürtz und Aeneas Rooch zusammen am Start. In dieser Folge von Fakt ab!: - Eine Firma will künstliches Fleisch mit der DNA von Prominenten züchten und daraus Wurst herstellen. Essen wir bald Jennifer Lawrence-Salami? (00:33) - Wissenschaftler haben herausgefunden, wieso Pandas Dick werden, obwohl sie nur Bambus essen (08:45) - Wir trauern um die Heldenratte Magawa, sie hat in Kambodscha Landminen erschnüffelt. Welche coolen Jobs gibt's noch für Tiere? (15:45) - Und noch eine gute Nachricht: Das Tragen unserer Masken in der Pandemie lässt uns auf Fremde attraktiver wirken! (22:47) Weitere Infos und Studien gibt's hier: https://www.iflscience.com/editors-blog/a-company-wants-to-turn-celebrities-into-labgrown-salami-and-its-perfectly-possible/ https://www.cell.com/cell-reports/fulltext/S2211-1247(21)01707-1 https://www.swr.de/swr2/wissen/mollig-trotz-bambus-diaet-studie-findet-dickmacher-bakterium-in-pandas-100.html https://www.spektrum.de/alias/bilder-der-woche/minenschnueffler-die-heldenratte-magawa-ist-tot/1970503 https://cognitiveresearchjournal.springeropen.com/articles/10.1186/s41235-021-00351-9 Habt ihr auch Nerd-Facts und schlechte Witze für uns? Schreibt uns bei WhatsApp oder schickt eine Sprachnachricht: 0174/4321508 Oder per E-Mail: faktab@swr2.de Oder direkt auf http://swr.li/faktab Redaktion: Charlotte Grieser und Chris Eckardt Idee: Christoph König
These little, bubbly guys help us make such perennial favorites as 'bread' and 'beer.' If you're saying to yourself "what is yeast, Alex," I got good news for you: you're right! Come learn about the microscopic fungus amung us on this week's Tangents!Head to https://www.patreon.com/SciShowTangents to find out how you can help support SciShow Tangents, and see all the cool perks you'll get in return, like bonus episodes and a monthly newsletter!And go to https://store.dftba.com/collections/scishow-tangents to buy your very own, genuine SciShow Tangents sticker!A big thank you to Patreon subscriber Garth Riley for helping to make the show possible!Follow us on Twitter @SciShowTangents, where we'll tweet out topics for upcoming episodes and you can ask the science couch questions! While you're at it, check out the Tangents crew on Twitter: Ceri: @ceriley Sam: @im_sam_schultz Hank: @hankgreen[Trivia Question]Yeast mitotic arresthttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC4255140/[Fact Off]Stinking hellebore flower and yeast relationshiphttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC2871880/https://www.newscientist.com/article/mg20527473-900-stinky-flower-is-kept-warm-by-yeast-partner/#ixzz7HEPFjzKBFruit fly and yeast relationshiphttps://www.cell.com/cell-reports/fulltext/S2211-1247(14)00777-3https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0196440https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4556146/https://www.sciencedirect.com/science/article/abs/pii/0300962983906011https://www.cell.com/current-biology/fulltext/S0960-9822(12)00075-9https://blogs.scientificamerican.com/guest-blog/fruit-flies-use-alcohol-to-self-medicate-but-feel-bad-about-it-afterwards/[Ask the Science Couch]History of yeasthttps://www.sciencedirect.com/topics/agricultural-and-biological-sciences/yeastshttp://www.faculty.umb.edu/gary_zabel/Courses/Spinoza/Texts/WAW%20Moll%20Antonie%20van%20Leeuwenhoek.htmhttps://books.google.com/books?id=gy_SAAAAMAAJ&pg=PA228&lpg=PA228https://books.google.com/books?id=XILwDwAAQBAJ&pg=PA72&lpg=PA72http://e-malt.com/statistics/ScientificDigest/Beginnings_of_microbiology_and_biochemistry_yeast_research.pdf
Vidcast: https://youtu.be/hBmawhoOY-s Unlike CoVid spike proteins that can mutate wildly, the viral polymerase protein common to many coronaviruses remains relatively stable and could be the key to developing vaccines that generate variant-independent immunity. Molecular biologists and immunologists at UCLA have identified a CoVid RNA polymerase that can evoke an immune response and in so doing lead to its own inactivation by cellular immunity. The investigators show that the human immune cells, the T killer cells that are capable virus killers, attack this viral polymerase protein and significantly impede the viral replication process. This leads to viral destruction. Since this RNA polymerase is common to not only CoVid but to other coronaviruses that cause SARS, MERS, and the common cold, this may be the route to a universal coronavirus vaccine. It's to soon to tell for sure, but stay tuned. https://www.cell.com/cell-reports/pdf/S2211-1247(21)01667-3.pdf?_returnURL=https%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS2211124721016673%3Fshowall%3Dtrue #coronavirus #vaccine #RNApolymerase #tcells
If you're living with MS, you know by now that quitting smoking, getting exercise, and making smart food choices have all been shown to improve your physical health and your quality of life. There's one more tool that, when necessary, can be a game-changer. Joining me to talk about how assistive technology can help people living with MS maintain their independence and improve their quality of life are assistive technology experts Alex Burnham and Bill Binko. We'll also share one more reason why your most important preparation for the holiday season this year is making sure you're fully vaccinated. We'll tell you about the International Progressive MS Alliance's proposal for coordinating global progressive MS research. We'll share the results of a study that shows a significant percentage of older people living with MS who discontinue their DMT experience disease worsening and progression. We'll tell you about a new grant that's been awarded to study adherence to MS oral disease-modifying therapies. And you'll hear about the results of a study that shows an association between low levels of vitamin D and cognitive dysfunction at the onset of MS. We have a lot to talk about! Are you ready for RealTalk MS??! There's a new reason to be vaccinated! 3:43 International Progressie MS Alliance's proposal for a global progressive MS research agenda 6:57 My goodbye to the Progressive MS Alliance Scientific Steering Committee 8:16 A study shows that older people who discontinue DMTs suffer disease worsening and progression 9:56 Researcher receives $100,000 to study MS oral DMT adherence 12:39 A study shows low levels of Vitamin D are associated with cognitive dysfunction at the onset of MS 15:22 Alex Burnham and Bill Binko discuss how assistive technology can be a difference-maker for people living with MS 18:51 Share this episode 37:47 Have you downloaded the free RealTalk MS app??? 38:08 SHARE THIS EPISODE OF REALTALK MS Just copy this link & paste it into your text or email: https://realtalkms.com/223 ADD YOUR VOICE TO THE CONVERSATION I've always thought about the RealTalk MS podcast as a conversation. And this is your opportunity to join the conversation by sharing your feedback, questions, and suggestions for topics that we can discuss in future podcast episodes. Please shoot me an email or call the RealTalk MS Listener Hotline and share your thoughts! Email: jon@realtalkms.com Phone: (310) 526-2283 And don't forget to join us in the RealTalk MS Facebook group! LINKS If your podcast app doesn't allow you to click on these links, you'll find them in the show notes in the RealTalk MS app or at www.RealTalkMS.com National MS Society COVID-19 Vaccine Guidance for People Living with MS https://www.nationalmssociety.org/coronavirus-covid-19-information/multiple-sclerosis-and-coronavirus/covid-19-vaccine-guidance National MS Society Third COVID-19 Vaccine Dose Guidance for People Living with MS https://www.nationalmssociety.org/About-the-Society/News/Additional-COVID-19-Vaccine-Dose-(Booster)-and-MS Charting a Global Research Strategy for Progressive MS -- An International Progressive MS Alliance Proposal https://journals.sagepub.com/doi/10.1177/13524585211059766 STUDY: Discontinuation of Disease-Modifying Therapies is Associated with Disability Progression Regardless of Prior Stable Disease and Agehttps://www.msard-journal.com/article/S2211-0348(21)00673-8/fulltext STUDY: Real World Adherence To, and Persistence With, Once- and Twice-Daily Oral Disease Modifying Drugs in Patients with Multiple Sclerosis: A Systematic Review and Meta-Analysishttps://bmcneurol.biomedcentral.com/articles/10.1186/s12883-020-01830-0 STUDY: Serum Vitamin D as a Marker of Impaired Information Processing Speed and Early Disability in Multiple Sclerosis Patientshttps://www.mdpi.com/2076-3425/11/11/1521/htm Join the RealTalk MS Facebook Group https://facebook.com/groups/realtalkms Download the RealTalk MS App for iOS Devices https://itunes.apple.com/us/app/realtalk-ms/id1436917200 Download the RealTalk MS App for Android Deviceshttps://play.google.com/store/apps/details?id=tv.wizzard.android.realtalk Give RealTalk MS a rating and review http://www.realtalkms.com/review Follow RealTalk MS on Twitter, @RealTalkMS_jon, and subscribe to our newsletter at our website, RealTalkMS.com. RealTalk MS Episode 223 Guests: Alex Burnham and Bill Binko Tags: MS, MultipleSclerosis, MSResearch, MSSociety, RealTalkMS Privacy Policy
If you live in the Northern Hemisphere, you might be starting to notice a chill in the air. Let's all fondly reminisce about those warm, summer days that feel so long ago as we learn about heat! And don't forget to pick up a few hundred thousand new SciShow Tangents stickers, featuring our new logo!Head to https://www.patreon.com/SciShowTangents to find out how you can help support SciShow Tangents, and see all the cool perks you'll get in return, like bonus episodes and a monthly newsletter!A big thank you to Patreon subscribers Eclectic Bunny and Garth Riley for helping to make the show possible!Follow us on Twitter @SciShowTangents, where we'll tweet out topics for upcoming episodes and you can ask the science couch questions! While you're at it, check out the Tangents crew on Twitter: Ceri: @ceriley Sam: @im_sam_schultz Hank: @hankgreen[Trivia Question]Hot flasheshttps://pubmed.ncbi.nlm.nih.gov/495671/https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4612529/https://www.cell.com/cell-reports/fulltext/S2211-1247(18)30947-1?_returnURL=https%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS2211124718309471%3Fshowall%3Dtrue[Fact Off]Thermogenic plantshttps://www.natureinstitute.org/article/craig-holdrege/skunk-cabbagehttps://files.eric.ed.gov/fulltext/EJ849536.pdfhttps://pubmed.ncbi.nlm.nih.gov/21205176/https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2634508/https://www.science.org/doi/10.1126/science.186.4165.746https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2781904/Superionic icehttps://www.cnet.com/news/scientists-create-extraordinary-alien-form-of-super-hot-ice/https://www.nature.com/articles/s41586-019-1114-6https://www.quantamagazine.org/black-hot-superionic-ice-may-be-natures-most-common-form-of-water-20190508/[Ask the Science Couch]Breath temperature changinghttps://physics.stackexchange.com/questions/7868/why-does-the-air-we-blow-exhale-out-from-our-mouths-change-from-hot-to-cold-depehttps://www.aa.washington.edu/sites/aa/files/faculty/breidenthal/pubs/Brazil.book_REB.pdfhttp://scienceline.ucsb.edu/getkey.php?key=5530http://abyss.uoregon.edu/~js/glossary/turbulent_flow.html[Butt One More Thing]Butt weldinghttps://www.sciencedirect.com/book/9780857095107/welding-processes-handbookhttps://www.sciencedirect.com/referencework/9780080965338/comprehensive-materials-processinghttps://www.sciencedirect.com/book/9780815515814/handbook-of-plastics-joininghttps://spiral.imperial.ac.uk/bitstream/10044/1/27516/9/Turrell_Ultra-fast%20collisional_NC.pdf
Discover what causes cellulite and how to get rid of cellulite naturally and FAST! Whether you have cellulite on your butt, thighs, hips and/or stomach, these 5 methods will be HIGHLY effective for cellulite removal. Related Videos: How to Get Rid of Loose Flabby Skin after Weight Loss (5 Simple Steps): https://youtu.be/E-nwfyVawQg Intermittent Fasting Plan for Weight Loss: https://youtu.be/d_cqZ0QAaGc Order Keto Flex: http://www.ketoflexbook.com -------------------------------------------------------- / / E P I S O D E S P ON S O R S PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. Upgraded Formulas Hair Mineral Deficiency Analysis & Supplements: http://www.upgradedformulas.com Use BEN10 at checkout for 10% off your order. Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code KETOKAMP15 over at https://paleovalley.com/ to receive 15% off your entire order. 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Studies & References: Cellulite's aetiology: a review (De la Casa et al. 2012) https://sci-hub.se/10.1111/j.1468-3083.2012.04622.x The pathogenesis of cellulite: a new concept (Pugliese 2007) https://sci-hub.se/10.1111/j.1473-2165.2007.00312.x Cellulite: a review of its physiology and treatment (Avram 2004) https://sci-hub.se/10.1080/14764170410003057 The disease of cellulite (Draelos 2005) https://onlinelibrary.wiley.com/doi/full/10.1111/j.1473-2165.2005.00194.x Fasting and its impact on skin anatomy, physiology, and physiopathology: a comprehensive review of the literature (Bragazzi et al. 2019) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6413166/ Caloric restriction decreases age-dependent accumulation of the glycoxidation products, nisin-(carboxymethyl)lysine and pentosidine, in rat skin collagen (Cefalu et al. 1995) https://sci-hub.se/10.1093/gerona/50a.6.b337 Animal study; caloric restriction resulted in rats resulted in a significant decrease of glycation of hemoglobin, plasma proteins, and skin collagen (skin aging is characterized by decreased collagen levels) Caloric restriction promotes structural and metabolic changes in the skin (Forni et al. 2017) https://www.cell.com/fulltext/S2211-1247(17)31177-4 Animal study; caloric restriction has an impact on stem cells, metabolic processes, and thermoregulation in mice Autophagy and skin: More than skin deep: Autophagy is vital for skin barrier function (Sil et al. 2018) Not cellulite specific, but may be useful article for future topics or general skin health and fasting/autophagy Dietary supplementation with specific collagen peptides has body mass index-dependent beneficial effect on cellulite morphology (Schunck et al. 2015) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4685482/ Oral supplementation of specific collagen peptides has beneficial effects on human skin physiology: a double-blind, placebo-controlled study. (Proksch et al. 2014) https://sci-hub.se/10.1159/000351376 Oral intake of collagen hydrolysate significantly improved skin elasticity (important marker of skin aging) Skin aging and elasticity in relation to cellulite: Skin Aging and Cellulite in Women (Lorencini et al. 2015) https://sci-hub.se/10.1007/978-3-642-27814-3_160-1 Tendency of cellulite to worsen with age and laxity (or loss of elasticity) as an aggravating factor Cellulite: a cosmetic or systemic issue? Contemporary views on the etiopathogenesis of cellulite (Tokarska et al. 2018) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6232550/ Adiponectin expression in subcutaneous adipose tissue is reduced in women with cellulite (Emanuele et al. 2011) https://sci-hub.se/10.1111/j.1365-4632.2010.04713.x More thorough explanation of adiponectin in relation to cellulite; levels of adiponectin in the subcutaneous adipose tissue of the gluteal region (though not overall plasma levels) were reduced in women with cellulite Impaired secretion of adiponectin in subcutaneous fat may contribute to cellulite; adiponectin down-regulated by increased fat mass Other adiponectin articles: Improving adiponectin levels in individuals with diabetes and obesity: insights from Look AHEAD (Belalcazar et al. 2015) https://care.diabetesjournals.org/content/38/8/1544 Improvement of adiponectin levels in both men and women occurred with weight loss and improved fitness Cellulite in menopause (Leszko 2014) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4520379/ Evaluation of the effects of caffeine in the microcirculation and edema on thighs and buttocks using the orthogonal polarization spectral imaging and clinical parameters (Lupi et al. 2007) https://sci-hub.se/10.1111/j.1473-2165.2007.00304.x Acute effects of coffee on skin blood flow and microvascular function (Tesselaar et al. 2017) http://liu.diva-portal.org/smash/get/diva2:1186169/FULLTEXT01.pdf Cellulite: nature and aetiopathogenesis (Terranova et al. 2006) https://onlinelibrary.wiley.com/doi/full/10.1111/j.1467-2494.2006.00316.x Cryolipolysis and skin tightening (Carruthers et al. 2014) https://sci-hub.se/10.1097/DSS.0000000000000229 Improvement of cellulite for patients undergoing cryolipolysis (minimally invasive treatment) [Note: Perhaps reaching, but cold therapy (i.e. ice baths, cold showers, etc.) as a potential remedy?] Weight Loss: Effect of weight loss on cellulite: gynoid lypodystrophy (Smalls et al. 2006) https://sci-hub.se/10.1097/01.prs.0000227629.94768.be For most study participants, weight loss resulted in an improvement of cellulite, however there was a bimodal distribution (some individuals experienced worsening of cellulite with weight loss) Cellulite reduction associated with significant reduction in % subcutaneous thigh fat Individuals who experienced worsened cellulite had significant increases in compliance (skin looseness) upon weight loss Algae: New trends for macroalgal natural products applications (Cikos et al. 2019) https://sci-hub.se/10.1080/14786419.2019.1644629 Brief section on anti-cellulite products discusses the potential of certain algal products to reduce the appearance of cellulite, improve lipolysis mechanisms, and stimulate collagen production // R E S O U R C E S My Favorite Collagen Protein Powder: https://bit.ly/3BK1Tbi My Favorite Collagen Supplement: https://amzn.to/3yardVB My Favorite Coffee: http://www.ketokampcoffee.com use ketokamp at checkout for 10% off. My Favorite DIM Supplement: https://bit.ly/3ztuv6G My Favorite Algae Supplement: https://bit.ly/3iNPxGq use ketokamp at checkout *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
In dieser Folge wird es blutig! Zuerst erzählt Jasmin eine Geschichte über Vampirfledermäuse und wie diese Tiere nahezu unbemerkt an ihre blutigen Snacks gelangen. Lorenz stellt eine Cover-Story vor. Seine Forschungsarbeit zum Sein oder Nichtsein der Blutzellen hat es nämlich auf die Titelseite eines wissenschaftlichen Journals geschafft. Die Illustration der Blutzellen ziert auch das Bild dieser Podcast-Episode. Abschließend behandeln Jasmin & Lorenz noch die Frage, ob und inwiefern beide selbst schon einmal Blut probiert haben. Wir wünschen ein blutiges Vergnügen. Material Lorenz' Forschungsarbeit, frei verfügbar: https://www.cell.com/cell-reports/fulltext/S2211-1247(21)00937-2. Cover-Illustration: Dr. Irina Titkova - https://www.instagram.com/show.cell/.
Vidcast: https://youtu.be/cAmUQlHW8kE Today's medical discoveries that point to future therapy. Elephants May Help Us PREVENT Cancer Making Plant-based Meats Healthier Genetically Enhanced Heart Attack Therapy Smart Device Monitoring Of Your Psyche Antibiotics Could Treat Cancer Elephants are one-third as likely to die from cancer even though they have 100 times as many potentially cancerous cells. Geneticists at the University of Chicago have unraveled the mystery by their discovery that elephants possess a gene that triggers a cytokine called LIF6 to destroy cancer cells. We humans have one copy of the tumor suppressor gene p53, versus 20 copies in elephants, and we also have a version of the LIF cytokine. Work is underway to harness for humans the gene-driven cancer preventive that works so well in elephants. Plant-based meat and fish substitutes are all the rage, but they are not healthier than the real thing due to their abundance of saturated fat, salt, and sugar. Food scientists at UMass Amherst are reengineering products like Impossible Meat and Beyond Meat to include key micronutrients including Vitamin D, calcium, and zinc while omitting the harmful ingredients. These refined substitutes will be the next generation of plant-based meat and fish, and when they arrive, you'll be the first to know. Successful therapy after heart attacks involves reestablishing blood flow by chemically or surgically eliminating the clots that prevent coronary blood flow. The problem is that enzymes in the damaged tissue prevent successful recovery. Experiments by pharmaceutical scientists at the Washington State University have elucidated this process, and they are now studying necrosis suppressor genes that, if properly activated, can prevent these destructive enzymes from preventing heart muscle healing. A state of hyperarousal forecasts a mental health decline. Texas A&M researchers have developed a smart device-based platform that provides early warnings that hyperarousal is underway. The technology analyses facial clues and voice patterns from your phone's camera and microphone as well as tell-tale changes in your vital signs that your smartwatch's sensors detect to predict and warn of a impending psychic meltdown. Certain antibiotics including the macrolides erythromycin and Zithromax kill bacteria by deactivating their ribosomes, those intracellular protein factories the act on the instructions from messenger RNA or mRNA. Biomolecular scientists at the University of Illinois at Chicago have discovered a mechanism by which these antibiotics could possibly stop the growth of human cells and specifically human cancer cells. We're a very long way from workable therapy, but its another example of thinking outside the biological box. These and other cutting edge solutions are coming to your doctor's office and our hospitals…….some day soon! https://www.cell.com/cell-reports/fulltext/S2211-1247(18)31145-8?_returnURL=https%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS2211124718311458%3Fshowall%3Dtrue https://www.nature.com/articles/s41538-021-00099-y https://www.jbc.org/article/S0021-9258(21)00648-7/fulltext https://journals.lww.com/practicalpsychiatry/Abstract/2021/03000/Improving_Psychiatric_Care_Through_Integrated.3.aspx https://www.nature.com/articles/s41467-021-23068-1 #elephants #cancer #plantbased Meats #heartattack #smartwatch #smartphone #psychosis #antibiotics
John McDougall Bio: John McDougall, MD is a board-certified internist, author of 13 national best-selling books, the international on-line “McDougall Newsletter,” and co-founder of the 10-day, live-in McDougall Program in Santa Rosa, CA. He is a clinical instructor for 4 schools training young physicians and licensed in 5 states in the US to practice. Other McDougall activities include seminars and health-oriented adventure vacations. Scientific results of the McDougall Program are published in the Nutrition Journal: (http://nutritionj.biomedcentral.com/articles/10.1186/1475-2891-13-99) and in MS and Related Disorders: http://www.msard-journal.com/article/S2211-0348(16)30100-6/pdf. Website: www.drmcdougall.com E-mail: drmcdougall@drmcdougall.com Phone: (800) 941-7111 Previous National Best Selling McDougall Books: The McDougall Plan McDougall's Medicine: A Challenging Second Opinion The McDougall Health Supporting Cookbook, Volume 1 The McDougall Health Supporting Cookbook, Volume 2 The McDougall Plan: 12 Days to Dynamic Health The McDougall Program for Maximum Weight Loss The New McDougall Cookbook The McDougall Program for Women The McDougall Program for a Healthy Heart The McDougall Quick and Easy Cookbook Dr. McDougall's Digestive Tune-up The Starch Solution The Healthiest Diet on the Planet How can eating a healthy diet impact your body's ability to fight disease and other ailments? Research shows that eating nutritionally rich food may stave off lasting health implications over time. Listen up to learn: How ketogenic or plant-based diets impact the body How starches became vilified over the years The part sugar plays in your diet John McDougall, the founder, and director of the nationally renowned McDougall Program, discusses his mission to help change the way people struggling with health or weight view a healthy diet. Even though starchy foods have gotten a bad reputation in recent decades, eating a starch-based diet may improve your overall health. Since rich foods have found their way into the popular menu of America, the lack of nutrition and the requirement for additives has become an issue that drives up the average percent of obesity yearly. Using a combination of proven educational techniques and an introduction to new nutritional options, the success rate for making a lasting change in lifestyle remains incredibly high. Starches may be the dietary answer many people struggling with their health are looking for and establishing a high-starch diet can even affect your chances of contracting various cancers. For more information, visit drmcdougall.com. Episode also available on Apple Podcasts: apple.co/30PvU9C
Visit us at shapedbydog.com We all want our dogs to have long and happy lives. There are 12 things I believe have a massive influence on the longevity and quality of life for my dogs, and 6 things I avoid. In this episode, I’m sharing what I’ve learned through trial and error, talking to experts, and from science, that can contribute to an increased life expectancy for our dogs. In the episode you'll hear: • About telomeres and what that means for our dogs and us. • What I’ve learned from my senior dogs. • How stress impacts on the life of our dog. • 12 key factors that I believe contribute a long and happy life. • Why exercise is important for dogs. • What I feed my dogs and the supplements I consider important. • About looking after our dog’s teeth and nails and cooperative care. • Why mental engagement is so vital for our dogs. • The reasons our older dogs need to feel special. • About having a great relationship with your Veterinarian. • How I make my home mobility friendly for my older dogs. • The stress relieving activities that are good for seniors. • What I avoid to give my dogs the best chance at a long life. Resources: • *Book: The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer by Elizabeth Blackburn - https://geni.us/telomere-effect (Click Here for alternate link for Australia and UK) • Cell Reports: Telomere Length Correlates with Life Span of Dog Breeds (Laura J. Fick, Gordon H. Fick, Zichen Li, Eric Cao, Bo Bao, Doug Heffelfinger, Heidi G. Parker, Elaine A. Ostrander, Karl Riabowol) - https://www.cell.com/cell-reports/fulltext/S2211-1247(12)00418-4 • Podcast Episode 61: Lessons of Recovery: The Night My Dog Almost Died - https://dogsthat.com/podcast/61/ • Vlog Post: Important Whys and Hows of Exercising Our Dogs - https://susangarrettdogagility.com/2019/09/exercising-your-dog/ • Dr Mercola Pet Supplements - https://www.mercolamarket.com/category/1576/1/pet-supplements • 1-TDC Supplement - https://wsow.expert/dogsthatUse1TDC • Vlog Post: Cutting Your Dog’s Nails: How Important Is It Really? - https://susangarrettdogagility.com/2019/09/exercising-your-dog/ • *Casfuy Dog Nail Grinder with LED Light - https://geni.us/nail-grinder (Click Here for alternate link for UK) • *Dremel Lite 7760 N/10 4V - https://geni.us/dremel-lite • *Groomer's Best Friend Diamond Rotary Nail Grinder Bit - https://geni.us/diamond-grinder •*Instant Vortex 4-in-1 Air Fryer - https://geni.us/vortex4in1 •*Instant Vortex Pro 9-in-1 Air Fryer - https://geni.us/vortextpro9 - https://geni.us/diamond-grinder • Recallers - https://recallers.com/ • Blog Post: Rolling out a Big Adventure - https://susangarrettdogagility.com/2013/08/rolling-out-a-big-adventure/ • *Dirty Dog Doormats - https://geni.us/dirty-dog-mat • Help 'Em Up® Harness - https://helpemup.com/ • Underdog Dog Beds - https://underdogpetproducts.com/ • *Basis Pet Stainless Steel Bowls - (Click Here for alternate link for UK) - https://geni.us/StainlessBowls • Podcast Episode 25: Why All Dogs Can Bite and How to Reduce the Risk with R.E.A.D. - https://dogsthat.com/podcast/25/ • Podcast Episode 14: Creating Intentional Multi-Dog Household Harmony - https://dogsthat.com/podcast/14/ *Disclosure: Susan only recommends products she uses herself, and all opinions expressed here are her own. The links above are affiliate links that, at no additional cost to you, we may earn a small commission if you decide to buy from it. Thank you!
A fascinating discussion with Dr Leland Stillman MD on using light and seasonality to optimise gut health and much more. Bio: I born in New York City and grew up in Richmond, Virginia. I became interested in medicine at an early age, thanks to childhood ear infections and allergies. This gave me an enduring interest in the immune system. At fifteen, I decided that I would go to medical school. I studied biochemistry and environmental health in college, graduating Phi Beta Kappa. I went on to receive my medical doctorate from the University of Virginia School of Medicine. I then trained in Internal Medicine at Maine Medical Center. I practiced general medicine as a traveling doctor for three years after residency. I now practice natural and functional medicine in Richmond, Virginia. Topics discussed: Leland Stillman Origin Story Health Maintenance Dr Jack Kruse https://podcast.nourishmeorganics.com.au/dr-jack-kruse-on-light-and-the-microbiome Live like a polar bear Omnivorous Mammals Quantum Biology Anthony Beck Meeting Dr Jack Kruse and The Modern Medicine Paradigm Henry David Thoreau Social Media as a facilitator of health information Human beings a super organism Changing Algorithms Trying difference health paradigm and iterating Ice Bathing Inflammation E= MC2 Information transfer Social Immune System Hive Mind Mum's health journey Finding Fulfilment Local Connectivity Disconnecting from Nature Immune Sytem: Neurontransmitters and hormones Melatonin and Breastfeeding Microbiome and Mental Health Microbiome Testing https://www.allele.com.au/collections/frontpage/products/gut-microbiome-analysis What is the Microbiome? Natural Environmental Stress Seasonality What we can learn from Polar Bears The Greenland Paradox Melatonin, Hormones and Natures Timing The impact of Blue Light Allergies Food and Pathogens Light and the Microbiome Gut Microbiome Brown Bear Study https://www.cell.com/cell-reports/fulltext/S2211-1247(16)00047-4 Fecal Transplants Using Light to Shape Health Darkness and Sleep Mito Wellness Shades - Lenses by Ra Optics https://www.nourishmeorganics.com.au/products/mitohq-mito-shades Melatonin and Sleep Time Restricted Eating Microbiota and Sleep Metagenomic Stool Testing https://www.allele.com.au/collections/frontpage/products/gut-microbiome-analysis Supplements to Shape the Microbiome https://www.nourishmeorganics.com.au/collections/prebiotics Lipopolysaccharides Light Information and Food Microbiome and Mental Health Quantum Biology Red Light Therapy https://www.nourishmeorganics.com.au/collections/red-light-therapy/products/mito-hq-mini-red-light-therapy-panel Seasonality Matters Eating at Night Food for your Zip Code Electromagnetic Radiation Big Agriculture vs Sustainable Agriculture Brought to you by: Nourishme Organics your online shop for Gut Health Products https://www.nourishmeorganics.com.au/ Shop online today and use code polarbear for 10% off https://www.nourishmeorganics.com.au/ Connect with Dr Leland Stillman MD Website-https://www.stillmanmd.com/ Connect with Kriben Govender: Facebook- https://www.facebook.com/guthealthgurus Instagram- https://www.instagram.com/guthealthgurus Youtube-https://www.youtube.com/c/guthealthgurus?sub_confirmation=1 Gut Health Gurus Facebook Group: https://www.facebook.com/groups/nourishmeorganics/ Deuterium Depletion Support Group : https://www.facebook.com/groups/mitowellness/ Download links If you enjoyed this episode and would like to show your support: 1) Please subscribe on Apple Podcasts, give us 5 stars and leave a positive review Instructions: - Click this link https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2 - Click "View in Itunes" button on the left-hand side - This will open the Itunes app - Click the "Subscribe" button - Click on "Ratings and Reviews" tab - Click on "Write a Review" button Non-Itunes users can leave a Google Review here: https://goo.gl/9aNP0V 2) Subscribe, like and leave a positive comment on Youtube https://www.youtube.com/channel/UCq5KxLvGIY4r6SqNaAphEUw?sub_confirmation=1 3) Share your favourite episode on Facebook, Instagram, and Stories 4) Let your friends and family know about this Podcast by email, text, messenger etc Thank you so much for your support. It means the world to us.
A conversation with Michael Levin about Xenobots, the world’s first living robots. https://www.growbyginkgo.com/2020/06/29/is-dna-hardware-or-software/ announced that they had createdMichael LevinOur recent paperJeantine Lunshofdrmichaellevin.org@drmichaellevin
Se você e eu olharmos para uma mesa camisa azul, enxergaremos o mesmo azul? Ou um enxergará azul esverdeado e o outro enxergará verde azulado? Afinal, todos enxergamos as mesmas cores? Confira a segunda parte deste episódio duplo no papo entre o leigo curioso, Ken Fujioka, e o cientista PhD, Altay de Souza. OUÇA (43min 20s) Naruhodo! é o podcast pra quem tem fome de aprender. Ciência, senso comum, curiosidades, desafios e muito mais. Com o leigo curioso, Ken Fujioka, e o cientista PhD, Altay de Souza. Edição: Reginaldo Cursino. http://naruhodo.b9.com.br PARCERIA: ALURA A Alura tem mais de 1.000 cursos de diversas áreas e é a maior plataforma de cursos online do Brasil -- e você tem acesso a todos com uma única assinatura. Aproveite o desconto de R$100 para ouvintes Naruhodo no link: https://www.alura.com.br/promocao/naruhodo REFERÊNCIAS On contrastive perception and ineffability: assessing sensory experience without colour terms in an Amazonian society https://rai.onlinelibrary.wiley.com.sci-hub.tw/doi/abs/10.1111/1467-9655.12499 Native Language Promotes Access to Visual Consciousness https://journals.sagepub.com/doi/abs/10.1177/0956797618782181 Sapir-Whorf Hypothesis https://www.sciencedirect.com/topics/psychology/sapir-whorf-hypothesis On the origin of the hierarchy of color names https://www.pnas.org/content/109/18/6819 Generalization of Color by Chickens: Experimental Observations and a Bayesian Model https://www.journals.uchicago.edu.sci-hub.tw/doi/abs/10.1086/510142 Biological origins of color categorization https://www.pnas.org/content/114/21/5545 Cortical response to categorical color perception in infants investigated by near-infrared spectroscopy https://www.pnas.org/content/113/9/2370.full Color Categorization Independent of Color Naming https://www.cell.com/cell-reports/fulltext/S2211-1247(19)31026-5 Color naming across languages reflects color use https://www.pnas.org/content/early/2017/09/12/1619666114 Naruhodo #73 - Por que as pessoas contam com os dedos? https://www.b9.com.br/shows/naruhodo/naruhodo-73-por-que-pessoas-contam-com-os-dedos/ Naruhodo #159 - A ciência consegue explicar tudo? - Parte 1 de 2 https://www.b9.com.br/shows/naruhodo/naruhodo-159-a-ciencia-consegue-explicar-tudo-parte-1-de-2/ Naruhodo #160 - A ciência consegue explicar tudo? - Parte 2 de 2 https://www.b9.com.br/shows/naruhodo/naruhodo-160-a-ciencia-consegue-explicar-tudo-parte-2-de-2/ Naruhodo #172 - Por que as nuvens têm o formato de alguma coisa? https://www.b9.com.br/shows/naruhodo/naruhodo-172-por-que-as-nuvens-tem-o-formato-de-alguma-coisa/ Naruhodo #220- Existe causa para a depressão? - Parte 1 de 2 https://www.b9.com.br/shows/naruhodo/naruhodo-220-existe-causa-para-a-depressao-parte-1-de-2/ Naruhodo #221- Existe causa para a depressão? - Parte 2 de 2 https://www.b9.com.br/shows/naruhodo/naruhodo-221-existe-causa-para-a-depressao-parte-2-de-2/ Podcasts das #Minas: AS MATHILDAS http://cinemacao.com/category/as-mathildas/ #MulheresPodcasters APOIE O NARUHODO! Você sabia que pode ajudar a manter o Naruhodo no ar? Ao contribuir, você pode ter acesso ao grupo fechado no Telegram, receber conteúdos exclusivos e ter vantagens especiais. Assine o apoio mensal pelo PicPay: https://picpay.me/naruhodopodcast
Se você e eu olharmos para uma mesa camisa azul, enxergaremos o mesmo azul? Ou um enxergará azul esverdeado e o outro enxergará verde azulado? Afinal, todos enxergamos as mesmas cores? Confira no papo entre o leigo curioso, Ken Fujioka, e o cientista PhD, Altay de Souza. OUÇA (45min 03s) Naruhodo! é o podcast pra quem tem fome de aprender. Ciência, senso comum, curiosidades, desafios e muito mais. Com o leigo curioso, Ken Fujioka, e o cientista PhD, Altay de Souza. Edição: Reginaldo Cursino. http://naruhodo.b9.com.br A Alura tem mais de 1.000 cursos de diversas áreas e é a maior plataforma de cursos online do Brasil -- e você tem acesso a todos com uma única assinatura. Aproveite o desconto de R$100 para ouvintes Naruhodo no link: https://www.alura.com.br/promocao/naruhodo REFERÊNCIAS On contrastive perception and ineffability: assessing sensory experience without colour terms in an Amazonian society https://rai.onlinelibrary.wiley.com.sci-hub.tw/doi/abs/10.1111/1467-9655.12499 Native Language Promotes Access to Visual Consciousness https://journals.sagepub.com/doi/abs/10.1177/0956797618782181 Sapir-Whorf Hypothesis https://www.sciencedirect.com/topics/psychology/sapir-whorf-hypothesis On the origin of the hierarchy of color names https://www.pnas.org/content/109/18/6819 Generalization of Color by Chickens: Experimental Observations and a Bayesian Model https://www.journals.uchicago.edu.sci-hub.tw/doi/abs/10.1086/510142 Biological origins of color categorization https://www.pnas.org/content/114/21/5545 Cortical response to categorical color perception in infants investigated by near-infrared spectroscopy https://www.pnas.org/content/113/9/2370.full Color Categorization Independent of Color Naming https://www.cell.com/cell-reports/fulltext/S2211-1247(19)31026-5 Color naming across languages reflects color use https://www.pnas.org/content/early/2017/09/12/1619666114 Naruhodo #73 - Por que as pessoas contam com os dedos? https://www.b9.com.br/shows/naruhodo/naruhodo-73-por-que-pessoas-contam-com-os-dedos/ Naruhodo #159 - A ciência consegue explicar tudo? - Parte 1 de 2 https://www.b9.com.br/shows/naruhodo/naruhodo-159-a-ciencia-consegue-explicar-tudo-parte-1-de-2/ Naruhodo #160 - A ciência consegue explicar tudo? - Parte 2 de 2 https://www.b9.com.br/shows/naruhodo/naruhodo-160-a-ciencia-consegue-explicar-tudo-parte-2-de-2/ Naruhodo #172 - Por que as nuvens têm o formato de alguma coisa? https://www.b9.com.br/shows/naruhodo/naruhodo-172-por-que-as-nuvens-tem-o-formato-de-alguma-coisa/ Naruhodo #220- Existe causa para a depressão? - Parte 1 de 2 https://www.b9.com.br/shows/naruhodo/naruhodo-220-existe-causa-para-a-depressao-parte-1-de-2/ Naruhodo #221- Existe causa para a depressão? - Parte 2 de 2 https://www.b9.com.br/shows/naruhodo/naruhodo-221-existe-causa-para-a-depressao-parte-2-de-2/ Podcasts das #Minas: SONORA #MulheresPodcasters http://anchor.fm/sonora APOIE O NARUHODO! Você sabia que pode ajudar a manter o Naruhodo no ar? Ao contribuir, você pode ter acesso ao grupo fechado no Telegram, receber conteúdos exclusivos e ter vantagens especiais. Assine o apoio mensal pelo PicPay: https://picpay.me/naruhodopodcast
How Humboldt Squid Talk To Each Other In The Dark Cephalopods are masters of changing their bodies in response to their environments—from camouflaging to sending warning signals to predators. The art of their visual deception lies deep within their skin. They can change their skin to different colors, textures, and patterns to communicate with other animals and each other. But how does this play out in the darkness of the deep ocean? That’s the question a team of scientists studied in the deep diving Humboldt squid that lives over 2,000 feet beneath the ocean’s surface. Their results were published this week in the journal Proceedings of the National Academy of Sciences. Biologist Benjamin Burford, who is an author on that study, explains how Humboldt squid use a combination of skin color patterns and bioluminescence to send each other signals and what this might teach us about communication in the deep ocean. See a video and more photos of Humboldt squid communicating with each other from Monterey Bay Aquarium Research Institute. Mapping The Microbiome Of Your Tongue Your mouth is home to billions of bacteria—some prefer to live on the inside of the cheeks, while others prefer the teeth, some the gums, or the surface of the tongue. Writing this week in the journal Cell Reports, researchers describe their efforts to map out the various communities of bacteria that inhabit the tongue. In the average mouth, around two dozen different types of bacteria form tiny “microbial skyscrapers” on your tongue’s surface, clustered around a central core made up of individual human skin cells. The researchers are mapping out the locations of the tiny bacterial colonies within those skyscrapers, to try to get a better understanding of the relationships and interdependencies between each colony. Jessica Mark Welch, one of the authors of the report and an associate scientist at the Marine Biological Laboratory in Woods Hole, Massachusetts, talks about what we know about the microbiome of the human mouth, and what researchers would still like to learn. Rethinking Invasive Species With Pablo Escobar’s Hippos Colombia is home to an estimated 80 to 100 hippos where they’re an invasive species—hippos are native to Africa. But notorious drug lord Pablo Escobar brought four to the country as part of his private zoo. After his death in 1993, the hippos escaped to the wild where they thrived. Some locals consider them pests, the government has mulled over getting rid of them, and recent studies have shown that their large amounts of waste is changing the aquatic ecology of Colombia. But new research has taken a different view, showing that even though hippos are invasive, they might be filling an ecological hole left by large herbivores killed off by humans thousands of years ago. Erick Lundgren, the study’s lead author and a Ph.D. student at the University of Technology in Sydney, Australia, talks about why we should stop thinking of the phrase “invasive species” as inherently bad, and what may be in store for the future of these hippos.
This week Gid takes a swing at recent headlines claiming that Parkinson's disease can be cured using yoghurt, and why the research doesn't really say that at all Study: https://www.cell.com/cell-reports/fulltext/S2211-1247(19)31743-7?_returnURL=https%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS2211124719317437%3Fshowall%3Dtrue
Join us today as we take a deeper dive into fasting, our personal experiences with fasting, six solid reasons to consider fasting, things to look out for to ensure you fast safely, and some other good tips and tricks to help you on your journey to health. * * * What Is Fasting? Fasting is the abstinence or reduction from some or all food, drink, or both, for a period of time. An absolute fast or dry fasting is normally defined as abstinence from all food and liquid for a defined period. See our previous episode, Fasting: Healthy or Harmful? – Episode 40, on fasting for more information. Jonathan’s Experience with Fasting Tried different fasts. NOMAD – No Meals A Day OMAD – One Meal A Day Extended water fasts Intermittent fasting Initially motivated by wanting to lose weight. Didn’t initially know all the benefits of fasting. First extended water fast was early 2019. “I ran the most miles I’d ever ran in a week the same time that I did that water fast, and kind of pushed my body to some new limits.” Words of Caution Women may want to start with short fasts as extended fasting may wreak havoc on female hormones. Listen to your body. If you have health issues, or you’re concerned about fasting or what it will do to your body, consult your physician. Each person is unique, and you need to do what works best for you, and that’s going to look a little different from the person sitting next to you, or maybe it will look a lot different than the person sitting next to you. You really have to get in tune with your own body. Women who are pregnant or people who have diabetes, hypertension or other serious medical conditions, should be very cautious and careful when considering a fast. Always consult with your doctor or your health practitioner first. Fasting Is Also Psychological/Mental Psychologically, I’m hungry. Psychologically, I need food. Psychologically, you’re getting “hangry.” Consider just drinking some water. It may will fix all of that. It’s being present in your mind. Benefits of Fasting Reset the internal clocks. We have clocks in our bodies, and originally, we knew of the circadian rhythm clock that controls our wake/sleep cycles. Each of the trillions of cells in our bodies have a tiny internal clock as well. Fortunately, there may be a simple way to reset those clocks if they get off rhythm: fasting. Fasting increases gene expression for longevity and health span. Research has found that short bouts of fasting increased lifespan up to 100% across multiple organisms (bacteria, yeast, worms, mice). Fasting flips a lot of switches, and this can affect aging and longevity pretty drastically It’s an efficient way to lose weight. Research has found that in almost every organism, short bouts of fasting increases the life span. Studies show restricting calories increases life span. We have an insulin response every time we eat. As that happens, it does slow down our base metabolic rate over time. It’s a great way to lower insulin. * Diabetics should consult their physician before fasting. If there’s no food coming in, there is no need for insulin to rise. Insulin will stay at its low, steady basal rate, and there will be no elevations or spikes. Purges cancerous and pre-cancerous cells. Cancer cells get their energy from lactic acid, essentially from a breakdown of carbohydrate into glucose into pyruvate into lactic acid, also known as sugar. They are starving little monsters that need to eat and divide constantly. If you take away their food supply, they die. It promotes autophagy. Definition: the cellular self-cleansing process that breaks down and recycles damaged molecules and cellular organelles During the fasted state, as insulin drops, autophagy increases dramatically, perhaps 5-fold. A high rate of autophagy is characteristic of young organisms; with aging, autophagy decreases, and this allows cellular damage to accumulate. By fasting intermittently, autophagy rates can be reset to that of a younger person. The decline of autophagy may be an important factor in the rise of cancer, Alzheimer’s disease and other disorders that become common in old age. Unable to clear away the cellular garbage, our bodies start to fail. TeriAnn’s Advice “To complement fasting, if you’re going to make this part of your way of life and your health journey, do yourself a favor and eat healthy food, too. That’s really what’s going to get you the best bang for your buck, is the fasting coupled with living a really healthy lifestyle.” Types of Fasts Intermittent fasting 18/6 – fast for 18 hours per day, feed for 6 hours per day 16/8 – fast for 16 hours per day, feed for 8 hours per day If you do intermittent fasting, you do a 16/8 or 20/4, something like that, plan your one meal to be with your family. Make it easy. A lot of research shows that you should stop eating a significant amount of time before you go to bed, and then let your body go all night without food. You may just choose to do that one week every month. You may choose to do it every other day. Dinner-to-dinner fast You don’t eat Saturday night—or you eat dinner Saturday night and you don’t eat again until Sunday night, and you do that once a month. Dry fasting With dry fasting, we start going a little down the path that may not be the place to go all by yourself without some sort of supervision. Fasting-mimicking diet A five-day fast, where it’s a calorie restriction. I think day one, you have about 700-800 calories, and then day two through five, you keep it under 500 calories. I think it’s safer for women in terms of hormones staying balanced and staying in check, and things like that. Jonathan’s Advice Do it. Try it. See how your body responds. Get your electrolytes in. Make sure you’re getting your magnesium, your potassium and your sodium. You can get salt pills from Amazon.com. Or you can just add some pink Himalayan salt in your water. Deeper Dive Resources Empowering You Organically Podcast on Fasting https://organixx.com/empowering-you-organically/fasting-healthy-or-harmful-episode-40/ NOMAD Diet https://roamstrong.com/the-nomad-diet/ OMAD Diet https://www.health.com/weight-loss/omad-diet Our Internal Clocks https://learn.genetics.utah.edu/content/basics/clockgenes/ The Complete Guide to Fasting with Jason Fong https://www.amazon.com/dp/B01MF8SC2X/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1 Berkey Water Filter https://www.berkeywaterfilter.com/?gclid=EAIaIQobChMIv8GGyviW4wIVy8DICh3qUwr3EAAYASAAEgJODfD_BwE Ketogenic Diet https://www.webmd.com/diet/ss/slideshow-ketogenic-diet Research on Eating Before Bed https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4425165/ Research on Fasting and Increased Lifespan https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5988561/ Longo, Valter D., and Mark P. Mattson. “Fasting: Molecular Mechanisms and Clinical Applications.” Cell metabolism 19.2 (2014): 181–192. PMC. Web. 25 Jan. 2017. https://www.ncbi.nlm.nih.gov/pubmed/24440038 Fasting Imparts a Switch to Alternative Daily Pathways in Liver and Muscle https://www.cell.com/cell-reports/fulltext/S2211-1247(18)31868-0?_returnURL=https%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS2211124718318680%3Fshowall%3Dtrue Self-Destructive Behavior in Cells May Hold Key to a Longer Life https://www.nytimes.com/2009/10/06/science/06cell.html?pagewanted=all&_r=1 Diet Review: Intermittent Fasting for Weight Loss https://www.hsph.harvard.edu/nutritionsource/healthy-weight/diet-reviews/intermittent-fasting/
Join us today as we take a deeper dive into fasting, our personal experiences with fasting, six solid reasons to consider fasting, things to look out for to ensure you fast safely, and some other good tips and tricks to help you on your journey to health. * * * What Is Fasting? Fasting is the abstinence or reduction from some or all food, drink, or both, for a period of time. An absolute fast or dry fasting is normally defined as abstinence from all food and liquid for a defined period. See our previous episode, Fasting: Healthy or Harmful? – Episode 40, on fasting for more information. Jonathan’s Experience with Fasting Tried different fasts. NOMAD – No Meals A Day OMAD – One Meal A Day Extended water fasts Intermittent fasting Initially motivated by wanting to lose weight. Didn’t initially know all the benefits of fasting. First extended water fast was early 2019. “I ran the most miles I’d ever ran in a week the same time that I did that water fast, and kind of pushed my body to some new limits.” Words of Caution Women may want to start with short fasts as extended fasting may wreak havoc on female hormones. Listen to your body. If you have health issues, or you’re concerned about fasting or what it will do to your body, consult your physician. Each person is unique, and you need to do what works best for you, and that’s going to look a little different from the person sitting next to you, or maybe it will look a lot different than the person sitting next to you. You really have to get in tune with your own body. Women who are pregnant or people who have diabetes, hypertension or other serious medical conditions, should be very cautious and careful when considering a fast. Always consult with your doctor or your health practitioner first. Fasting Is Also Psychological/Mental Psychologically, I’m hungry. Psychologically, I need food. Psychologically, you’re getting “hangry.” Consider just drinking some water. It may will fix all of that. It’s being present in your mind. Benefits of Fasting Reset the internal clocks. We have clocks in our bodies, and originally, we knew of the circadian rhythm clock that controls our wake/sleep cycles. Each of the trillions of cells in our bodies have a tiny internal clock as well. Fortunately, there may be a simple way to reset those clocks if they get off rhythm: fasting. Fasting increases gene expression for longevity and health span. Research has found that short bouts of fasting increased lifespan up to 100% across multiple organisms (bacteria, yeast, worms, mice). Fasting flips a lot of switches, and this can affect aging and longevity pretty drastically It’s an efficient way to lose weight. Research has found that in almost every organism, short bouts of fasting increases the life span. Studies show restricting calories increases life span. We have an insulin response every time we eat. As that happens, it does slow down our base metabolic rate over time. It’s a great way to lower insulin. * Diabetics should consult their physician before fasting. If there’s no food coming in, there is no need for insulin to rise. Insulin will stay at its low, steady basal rate, and there will be no elevations or spikes. Purges cancerous and pre-cancerous cells. Cancer cells get their energy from lactic acid, essentially from a breakdown of carbohydrate into glucose into pyruvate into lactic acid, also known as sugar. They are starving little monsters that need to eat and divide constantly. If you take away their food supply, they die. It promotes autophagy. Definition: the cellular self-cleansing process that breaks down and recycles damaged molecules and cellular organelles During the fasted state, as insulin drops, autophagy increases dramatically, perhaps 5-fold. A high rate of autophagy is characteristic of young organisms; with aging, autophagy decreases, and this allows cellular damage to accumulate. By fasting intermittently, autophagy rates can be reset to that of a younger person. The decline of autophagy may be an important factor in the rise of cancer, Alzheimer’s disease and other disorders that become common in old age. Unable to clear away the cellular garbage, our bodies start to fail. TeriAnn’s Advice “To complement fasting, if you’re going to make this part of your way of life and your health journey, do yourself a favor and eat healthy food, too. That’s really what’s going to get you the best bang for your buck, is the fasting coupled with living a really healthy lifestyle.” Types of Fasts Intermittent fasting 18/6 – fast for 18 hours per day, feed for 6 hours per day 16/8 – fast for 16 hours per day, feed for 8 hours per day If you do intermittent fasting, you do a 16/8 or 20/4, something like that, plan your one meal to be with your family. Make it easy. A lot of research shows that you should stop eating a significant amount of time before you go to bed, and then let your body go all night without food. You may just choose to do that one week every month. You may choose to do it every other day. Dinner-to-dinner fast You don’t eat Saturday night—or you eat dinner Saturday night and you don’t eat again until Sunday night, and you do that once a month. Dry fasting With dry fasting, we start going a little down the path that may not be the place to go all by yourself without some sort of supervision. Fasting-mimicking diet A five-day fast, where it’s a calorie restriction. I think day one, you have about 700-800 calories, and then day two through five, you keep it under 500 calories. I think it’s safer for women in terms of hormones staying balanced and staying in check, and things like that. Jonathan’s Advice Do it. Try it. See how your body responds. Get your electrolytes in. Make sure you’re getting your magnesium, your potassium and your sodium. You can get salt pills from Amazon.com. Or you can just add some pink Himalayan salt in your water. Deeper Dive Resources Empowering You Organically Podcast on Fasting https://organixx.com/empowering-you-organically/fasting-healthy-or-harmful-episode-40/ NOMAD Diet https://roamstrong.com/the-nomad-diet/ OMAD Diet https://www.health.com/weight-loss/omad-diet Our Internal Clocks https://learn.genetics.utah.edu/content/basics/clockgenes/ The Complete Guide to Fasting with Jason Fong https://www.amazon.com/dp/B01MF8SC2X/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1 Berkey Water Filter https://www.berkeywaterfilter.com/?gclid=EAIaIQobChMIv8GGyviW4wIVy8DICh3qUwr3EAAYASAAEgJODfD_BwE Ketogenic Diet https://www.webmd.com/diet/ss/slideshow-ketogenic-diet Research on Eating Before Bed https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4425165/ Research on Fasting and Increased Lifespan https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5988561/ Longo, Valter D., and Mark P. Mattson. “Fasting: Molecular Mechanisms and Clinical Applications.” Cell metabolism 19.2 (2014): 181–192. PMC. Web. 25 Jan. 2017. https://www.ncbi.nlm.nih.gov/pubmed/24440038 Fasting Imparts a Switch to Alternative Daily Pathways in Liver and Muscle https://www.cell.com/cell-reports/fulltext/S2211-1247(18)31868-0?_returnURL=https%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS2211124718318680%3Fshowall%3Dtrue Self-Destructive Behavior in Cells May Hold Key to a Longer Life https://www.nytimes.com/2009/10/06/science/06cell.html?pagewanted=all&_r=1 Diet Review: Intermittent Fasting for Weight Loss https://www.hsph.harvard.edu/nutritionsource/healthy-weight/diet-reviews/intermittent-fasting/
This week we introduce the long-anticipated segment we like to call "Julien's Peer Review".. In this first edition, Julien sits down with a study that sheds a lot of insight into the sympathetic nervous system and it's effect on fat loss or gain, regardless of caloric intake... So let's take the deep dive! Here is the link to today's study: https://www.cell.com/cell-reports/pdf/S2211-1247(19)30569-8.pdf
With new scientific discoveries being reported in the news and media on almost a daily basis, it's often hard to keep up with all the latest findings, so join us as we select just 4 recent publications from the world of sleep science, exploring the studies themselves, but also the wider context that new sleep research is reported in the media. Prefer to read? Download the full episode transcript here The four news stories we look at are: [7:20] "Not just blue light, study says prolonged screen time alone disrupts sleep" alone-disrupts-sleep/13080/ Study link: https://www.cell.com/cell-reports/fulltext/S2211-1247(18)31754-6 [13:15] "Light pollution may cause insomnia in older adults" https://www.sciencedaily.com/releases/2018/11/181130120446.htm Study link: https://www.ncbi.nlm.nih.gov/pubmed/30373695 [22:25] "Too Much Sleep Can Kill You, Scientists Say" https://www.entrepreneur.com/article/324475 Study link: https://academic.oup.com/eurheartj/advance-article/doi/10.1093/eurheartj/ehy695/5229545#126392935 [35:42] "Starting School Later Really Does Help Teens Get Sleep" www.nytimes.com/2018/12/12/well/mind/starting-school-later-really-does-help-teens-get-sleep.html Study link: http://advances.sciencemag.org/content/4/12/eaau6200 This episode's guest: Dr Neil Stanley Dr Neil Stanley has been been involved in sleep research for over 30 years, and describes himself plain and simply as a ‘sleep expert'. Dr Stanley's website – www.sleepconsultancy.com How To Sleep Well book – https://amzn.to/2PjTZfl Resources: Articles about blue light and sleep - http://sleepjunkies.com/tag/blue-light/ Start School Later interview - http://sleepjunkies.com/kids-and-family/start-school-later-interview/ Article about light pollution - http://sleepjunkies.com/blog/sleep-deprived-or-darkness-deprived/ More Episodes Full Transcript [toc] Jeff Mann: Well, this morning we're with Neil Stanley. Good Morning Neil. Good morning. Neil Stanley: Thanks so much for joining us this morning Neil. Can I, can I just ask you before we get into the nitty gritty, in your view, have you seen the amount of research and sleep science increase over the years? 00:44 Neil Stanley: No, absolutely. I mean I've been in this game for 37 years now and when I started one journal published papers about sleep, which was called Sleep, and there was sort of pretty much one textbook which was The Principles and Practice of Sleep Medicine. And now there's an absolute deluge of sleep information. I mean, there's tens of sleep journals, but the other thing that perhaps has changed is that papers pertaining to sleep aer published pretty much across the board. And this is, this is of course a problem to try and keep on top of the field because, you know, whilst I am subscribing to the sleep journals, you can't subscribe to every journal. And so important information is coming out in an obscure to me as a sleep expert, obscure journals. And so you really do have to try and keep abreast of the information. 3:35 And so say 37 years ago, maybe a hundred hundred and 50 papers the year were published in sleep. Now it seems like there's 100 a week being published. And what's interesting is, although there's all this information is actually making the field more complex rather than clearer, which I think the idea was to try and find out, you know, why we sleep, how we sleep when we sleep etc. But all we're doing is making it vastly more difficult to actually find the answer. And that's one of the great challenges. And one of the reasons why the field is so very, very interesting.But I don't think we're any better understanding. We have much more information, but we have just about as much understanding. Unfortunately, 4:28 Jeff Mann: I love the fact that it's so complex. I was doing an interview, writing some interview questions for someone last week, and I asked the question, ‘how does a sleep expert, a sleep professional,
With new scientific discoveries being reported in the news and media on almost a daily basis, it's often hard to keep up with all the latest findings, so join us as we select just 4 recent publications from the world of sleep science, exploring the studies themselves, but also the wider context that new sleep research is reported in the media. Prefer to read? Download the full episode transcript here The four news stories we look at are: [7:20] "Not just blue light, study says prolonged screen time alone disrupts sleep" https://www.technochops.com/forget-blue-light-study-says-prolonged-screen-time-alone-disrupts-sleep/13080/ Study link: https://www.cell.com/cell-reports/fulltext/S2211-1247(18)31754-6 [13:15] "Light pollution may cause insomnia in older adults" https://www.sciencedaily.com/releases/2018/11/181130120446.htm Study link: https://www.ncbi.nlm.nih.gov/pubmed/30373695 [22:25] "Too Much Sleep Can Kill You, Scientists Say" https://www.entrepreneur.com/article/324475 Study link: https://academic.oup.com/eurheartj/advance-article/doi/10.1093/eurheartj/ehy695/5229545#126392935 [35:42] "Starting School Later Really Does Help Teens Get Sleep" www.nytimes.com/2018/12/12/well/mind/starting-school-later-really-does-help-teens-get-sleep.html Study link: http://advances.sciencemag.org/content/4/12/eaau6200 This episode’s guest: Dr Neil Stanley Dr Neil Stanley has been been involved in sleep research for over 30 years, and describes himself plain and simply as a ‘sleep expert’. Dr Stanley’s website – www.sleepconsultancy.com How To Sleep Well book – https://amzn.to/2PjTZfl Resources: Articles about blue light and sleep - https://sleepjunkies.com/tag/blue-light/ Start School Later interview - https://sleepjunkies.com/kids-and-family/start-school-later-interview/ Article about light pollution - https://sleepjunkies.com/blog/sleep-deprived-or-darkness-deprived/ More Episodes Full Transcript [toc] Jeff Mann: Well, this morning we're with Neil Stanley. Good Morning Neil. Good morning. Neil Stanley: Thanks so much for joining us this morning Neil. Can I, can I just ask you before we get into the nitty gritty, in your view, have you seen the amount of research and sleep science increase over the years? 00:44 Neil Stanley: No, absolutely. I mean I've been in this game for 37 years now and when I started one journal published papers about sleep, which was called Sleep, and there was sort of pretty much one textbook which was The Principles and Practice of Sleep Medicine. And now there's an absolute deluge of sleep information. I mean, there's tens of sleep journals, but the other thing that perhaps has changed is that papers pertaining to sleep aer published pretty much across the board. And this is, this is of course a problem to try and keep on top of the field because, you know, whilst I am subscribing to the sleep journals, you can't subscribe to every journal. And so important information is coming out in an obscure to me as a sleep expert, obscure journals. And so you really do have to try and keep abreast of the information. 3:35 And so say 37 years ago, maybe a hundred hundred and 50 papers the year were published in sleep. Now it seems like there's 100 a week being published. And what's interesting is, although there's all this information is actually making the field more complex rather than clearer, which I think the idea was to try and find out, you know, why we sleep, how we sleep when we sleep etc. But all we're doing is making it vastly more difficult to actually find the answer. And that's one of the great challenges. And one of the reasons why the field is so very, very interesting.But I don't think we're any better understanding. We have much more information, but we have just about as much understanding. Unfortunately, 4:28 Jeff Mann: I love the fact that it's so complex. I was doing an interview, writing some interview questions for someone last...
Thought you knew fasting? Lets’s talk. There’s now a variety of fasts, water fasts, bone broth fast, Fasting Mimicking Diet, Protein Sparing Fasts…Now, we’ve learned that fasting could possibly reverse completely or at least improve autoimmune conditions like MS due to a drop in IGF-1 during the fast and then returning to normal…Interesting stuff for sure.Show Links: A Diet Mimicking Fasting Promotes Regeneration and Reduces Autoimmunity and Multiple Sclerosis Symptoms https://www.cell.com/cell-reports/abstract/S2211-12471630576-9 https://www.ncbi.nlm.nih.gov/pubmed/27239035Does the Fasting Mimicking Diet Live Up to the Hype? https://www.marksdailyapple.com/does-the-fasting-mimicking-diet-live-up-to-the-hype/Fasting-mimicking diet shows promise against MS https://www.medicalnewstoday.com/articles/310597.phpBuy C8Keto MCT Oil on AmazonOur Facebook Group Keto NaturopathUntil next time, Dr. Karl
In this edition, we hear about a new topical drug that has the ability to darken the skin, with David Fisher, from Cell Reports (00:00); how sense of smell may be tied to metabolism and weight control, with Andrew Dillin, from Cell Metabolism (12:08); and tips on how to make the most out of your next scientific conference, with Shawnna Buttery (19:15).
In this edition, we learn about the superhighway of nerves that connects the two halves of the human brain with Ilan Gobius, Cell Reports (0:00), why naked mole rats don’t feel pain with Gary Lewin, Cell Reports (8:00), and the prospects for unisex birth control with Polina Lishko, Trends in Biochemical Sciences (14:40).
Show sponsors: newbalancechicago.com altrarunning.com www.thegaitguys.com That is our website, and it is all you need to remember. Everything you want, need and wish for is right there on the site. Interested in our stuff ? Want to buy some of our lectures or our National Shoe Fit program? Click here (thegaitguys.com or thegaitguys.tumblr.com) and you will come to our websites. In the tabs, you will find tabs for STORE, SEMINARS, BOOK etc. We also lecture every 3rd Wednesday of the month on onlineCE.com. We have an extensive catalogued library of our courses there, you can take them any time for a nominal fee (~$20). Our podcast is on iTunes, Soundcloud, and just about every other podcast harbor site, just google "the gait guys podcast", you will find us. Show Notes: Motor control and the immune system. http://www.thegaitguys.com/thedailyblog/2016/9/12/motor-control-and-the-immune-system The Exercise Drug is on its way. http://qz.com/783958/scientists-have-created-a-drug-that-replicates-the-health-benefits-of-exercise/ http://www.cell.com/cell-reports/pdf/S2211-1247(16)31051-8.pdf Glutes and Achilles. http://www.thegaitguys.com/thedailyblog/2016/9/28/david-and-goliath-the-calf-and-the-glute https://www.ncbi.nlm.nih.gov/pubmed/24121244 More glutes and quads http://www.thegaitguys.com/thedailyblog/2016/10/5/who-rules-the-glutes-or-the-quads-well-it-is-complicated Runners Diarrhea. What's up with that ? Am Fam Physician. 1993 Sep 15;48(4):623-7. Runner's diarrhea and other intestinal problems of athletes. Butcher JD1. gut and zonulin full text link https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4589170/ 2012 article here: http://www.karger.com/Article/Abstract/342169
In this edition, we’ll hear about quantitative techniques to study single cells (00: 00 with Rick Horowitz, Trends in Cell Biology), giant cells and how they behave (9:35 with Admar Verschoor and Ronny Milde, Cell Reports) and round-up of hot research stories from Cell Press (19:00).
In this edition, we’ll hear about what happens after a mass extinction event (00:00, Current Biology), how cells destroy pathogens without damaging themselves (10:25, Cell Reports), how bacteria can evade our immune system (18:35, Cell Host and Microbe), and a round-up of great science stories from Cell Press this month! (27:27).
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