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Send us a text“Therapy is not just when something goes wrong — therapy is a place you can go to get it right” – Dr. Shawn, The LPCIn this timely and powerful episode, we welcome back Richarne Fuqua, PhD, LPC — widely known as Dr. Shawn, The LPC — for an honest conversation about the growing mental and emotional toll of stress, anxiety, and burnout.With nearly two decades of experience studying women of color, mood disorders, and mother-daughter relationships, Dr. Shawn offers deeply informed insights into how uncertainty, instability, and societal norms are affecting us all.What We Cover in This Episode:Common causes of stress and anxiety in today's climateTherapy is for growth, not just crisisHow to care for your mental & physical health when the world feels out of controlA simple breathing and mindfulness exercise you can use right now to help calm the nervous system and shift out of negative thought patterns.People could feel before they could see.New developments in Dr. Shawn's practiceAs the founder of Dr. Shawn The LPC & Associates, she leads a growing practice where she trains the next generation of counselors while continuing her mission to empower individuals in achieving mental and emotional well-being. Among her many roles, she is also the author of the Being Bailee book series, which teaches young children essential emotional regulation skills.Dr. Shawn is offering a FREE guide to increase your understanding and awareness of emotions: Can You Feel Your Feelings?
Unfortunately, a technical issue means this isn't our best sounding episode. However, we're thrilled to have our friend Cassie (of TOP GUN: MAVERICK fame) back on the show in her new role of Sofia Coppola Correspondent to break down a potentially under-appreciated bit of her catalogue.Check out Smithereens Movie Club on Substack and InstagramCassie is also on LetterboxdMitch has plugs now: He's on LetterboxdArt by Jade Dickinson: @jadesketches on Instagram | @jadesketches on TikTokListen to Liam's Weezer podcast hereListen to "Like the Weather," the new EP from Liam's band Guest Room StatusFind the show on InstagramFind Corey and Liam on TwitterFind MK Podquest and Strat 2 hereReach us via email: tmaopodcast@gmail.com"Eighties Action" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
OHHHHHHHH, THIS is the brand new horror sequel in a franchise starting with F you wanted an episode about. Why didn't you say so?Mitch... has plugs now???? He's on Letterboxd.Art by Jade Dickinson: @jadesketches on Instagram | @jadesketches on TikTokListen to Liam's Weezer podcast hereListen to "Like the Weather," the new EP from Liam's band Guest Room StatusFind the show on InstagramFind Corey and Liam on TwitterFind MK Podquest and Strat 2 hereReach us via email: tmaopodcast@gmail.com"Eighties Action" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
Prioritising progress over perfection, non-negotiables to feel your best & the wellness fads that are total BS. Plus, Laura shares how you can find the courage & confidence to speak up for what you believe in even when you're scared of not getting it 100% right. Trigger warning: This episode discusses food, disordered eating, body image & unhealthy wellness trends. If this could be potentially triggering, please feel free to give this episode a miss. GET 1 MONTH FREE WITH THE KIC APP
Not a moment too soon, we're finally doing an episode about the newly released, hotly anticipated horror sequel that starts with F... FEAR STREET: PROM QUEEN. With apologies to Matt Palmer and the idea of doing Letterboxd lists are marketing.Mitch is too busy off gallivanting at the 78th Cannes Film Festival in France like some kind of Big Shot.Art by Jade Dickinson: @jadesketches on Instagram | @jadesketches on TikTokListen to Liam's Weezer podcast hereListen to "Like the Weather," the new EP from Liam's band Guest Room StatusFind the show on InstagramFind Corey and Liam on TwitterFind MK Podquest and Strat 2 hereReach us via email: tmaopodcast@gmail.com"Eighties Action" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
You've cleaned up your diet, ditched the seed oils, and started reading labels—but you still wake up feeling puffy, tired, and inflamed. What gives? In this solo episode, Jen Smiley breaks down one of the most overlooked tools for detox and inflammation: infrared saunas. She explains how they work (spoiler: it's not like the steam room at the gym), why they're a game-changer for your lymphatic system, and how to get started without breaking the bank. Plus, Jen shares her personal routine and the brand she trusts in her own home.Key Takeaways:Infrared saunas reduce inflammation by penetrating deeper than traditional heat or steamYou sweat out toxins—not just water (think: plastics, heavy metals, and more)Infrared light boosts mitochondrial function for more natural energyPuffiness and bloating could be signs your lymphatic system needs supportYou don't need to spend $10K—start with local sessions or a sauna blanketJen's go-to sauna brand? Sunlighten, with a discount code linked belowHydrate, rinse, repeat: how to make the most of your sweat session
Liam returns and Mitch departs as we find out the worst thing that can happen after a car accident: you get chased to the local hotel by a handsome demon-king trying to steal your keys. Terrible fate, really. And we may or may not know what movie we're watching next week, the Cannes jury is still out.Mitch is absent. Sometimes it's that simple.Art by Jade Dickinson: @jadesketches on Instagram | @jadesketches on TikTokListen to Liam's Weezer podcast hereListen to "Like the Weather," the new EP from Liam's band Guest Room StatusFind the show on InstagramFind Corey and Liam on TwitterFind MK Podquest and Strat 2 hereReach us via email: tmaopodcast@gmail.com"Eighties Action" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
At just 21, Kyle Fitzgerald was sitting in a hospital getting infusions for Crohn's disease—until one day, he decided to take his health into his own hands. In this episode, Kyle joins Jen to share how he went from chronic inflammation and medications to reading labels, prioritizing real food, and building a thriving online community through Clean Kitchen Nutrition. They talk gut health, what most people misunderstand about fatigue, and simple swaps that make a big difference.Key Takeaways:Chronic inflammation often starts with poor food quality, not geneticsMost Americans are overfed and undernourished—calories ≠ nutrientsClean eating reversed Kyle's Crohn's symptoms without medicationPlant-based diets aren't always gut-friendly—bio-individuality mattersGround beef, fruit, and cooked veggies became Kyle's healing staplesYou can feel full and energized by changing what you eat, not just how muchDon't overlook non-toxic living—start with water, detergent, and skincareGrocery tip: Shop the outer aisles first for whole, real foodsFor better mornings and sleep, get sunlight first thing and consider grounding
No great grand joke for this one. Sometimes we just watch a classic movie. Quintessential sequel. What more do you want?Mitch is being kept in a jar.Art by Jade Dickinson: @jadesketches on Instagram | @jadesketches on TikTokListen to Liam's Weezer podcast hereListen to "Like the Weather," the new EP from Liam's band Guest Room StatusFind the show on InstagramFind Corey and Liam on TwitterFind MK Podquest and Strat 2 hereReach us via email: tmaopodcast@gmail.com"Eighties Action" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
Mitch is heading to the shops for a Choccy Taj.Special thanks to Dom and Paul for really elevating the bit.Art by Jade Dickinson: @jadesketches on Instagram | @jadesketches on TikTokListen to Liam's Weezer podcast hereListen to "Like the Weather," the new EP from Liam's band Guest Room StatusFind the show on InstagramFind Corey and Liam on TwitterFind MK Podquest and Strat 2 hereReach us via email: tmaopodcast@gmail.com"Eighties Action" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
It's time for us to find out if we owe George Miller an apology for unfortunately being two of seemingly many people that went nuts for FURY ROAD and missed this in the theatres.Mitch is working on his accents.Special thanks to Dom and Paul for really elevating the bit.Art by Jade Dickinson: @jadesketches on Instagram | @jadesketches on TikTokListen to Liam's Weezer podcast hereListen to "Like the Weather," the new EP from Liam's band Guest Room StatusFind the show on InstagramFind Corey and Liam on TwitterFind MK Podquest and Strat 2 hereReach us via email: tmaopodcast@gmail.com"Eighties Action" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
After such a polarizing episode last week we had to simplify the movie choices back into our pure, 80s-ish horror wheelhouse but along the way we uncover deeply embedded vague memories of our past that need solving. Save us from Santa's Village dot com. You're our only hope.Mitch is relitigating Miami Vice (2006).Art by Jade Dickinson: @jadesketches on Instagram | @jadesketches on TikTokListen to Liam's Weezer podcast hereListen to "Like the Weather," the new EP from Liam's band Guest Room StatusFind the show on InstagramFind Corey and Liam on TwitterFind MK Podquest and Strat 2 hereReach us via email: tmaopodcast@gmail.com"Eighties Action" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
Send us a textJoin Talking Town as they react to the match between Ipswich Town and Arsenal Listen as they react to the goals, the moments and more all while inviting a live audience to get involved in the conversation by hitting the link button and appearing or putting their comments in the live chatTalking Town is an independent ITFC Fan network and is the home of uncensored opinions with a firm bias towards Ipswich Town F.CSo, wherever your football opinion lands, tune in and hear passionate hardcore ITFC Fans sharing their thoughts. We also put YOU at home firmly at the centre of the conversation with the ability to have your say LIVE on the show or through our LIVE chat. You can shape the narrative as a show unfolds. Talking Town really is the platform where the voice of the fan is heard! Tune in for our Matchday previews, watch along, Match Reactions, and our regular podcasts, and stay for the passion, the banter, and the laughs. Talking Town is a community built around Ipswich Town F.C We can't do it, however, without you. So, if you can, please consider supporting the platform through our Kofi site. £4.99 a month. Cancel ANYTIME - EPIC VALUE https://ko-fi.com/ttcrewHDR Media is proud to partner withEast Anglian Air Ambulance LotterySupport the Live saving work of the East Anglian Air Ambulance by playing the EAAA lottery. The easiest way to play is online! Sign up now, for just £1 per ticket, for a chance to win one of 18 weekly prizes, ranging from £50 to £1,000. Players must be aged 18 or over. Be Gamble awarehttps://www.eaaa.org.uk/support-us/lo...Stowmarket OsteopathsAt Stowmarket Osteopaths, we focus on delivering the highest quality of patient care in a relaxed and welcoming atmosphere.Founded in 1985 and since then has grown and developed to meet the complementary needs of the communities of Stowmarket, Suffolk and beyond. We understand that no two people or injuries are the same. No matter what you need, we are here to help you every step of the way.Call 01449 613633Follow us for more content
They don't make em like this anymore. Our more-or-less-relevant-or-connected movie streak continues as we head into Michael Mann territory, spend a lot of time on that, and then one of us shuts down during the film discussion. Will let you find out who.Mitch is extremely interested in the film at hand, really.Art by Jade Dickinson: @jadesketches on Instagram | @jadesketches on TikTokListen to Liam's Weezer podcast hereListen to "Like the Weather," the new EP from Liam's band Guest Room StatusFind the show on InstagramFind Corey and Liam on TwitterFind MK Podquest and Strat 2 hereReach us via email: tmaopodcast@gmail.com"Eighties Action" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
We pivot away from George Lucas and back to Robert Altman to answer the age old question: what if a muttering guy with weird arms got handed a strange baby in a fucked up town that was all set to song? POPEYE is brave enough to answer.Mitch still has the theme song to Sweethaven stuck in his head.Art by Jade Dickinson: @jadesketches on Instagram | @jadesketches on TikTokListen to Liam's Weezer podcast hereListen to "Like the Weather," the new EP from Liam's band Guest Room StatusFind the show on InstagramFind Corey and Liam on TwitterFind MK Podquest and Strat 2 hereReach us via email: tmaopodcast@gmail.com"Eighties Action" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
Our unscheduled George Lucas Bi-Week continues as one movie finally ventures to answer a question no others ever had: what was it like in the 1960s in the United States? Plus: can drag racing transcend language? And will you watch out for those trash cans?Mitch is scheming to get home from the war.Art by Jade Dickinson: @jadesketches on Instagram | @jadesketches on TikTokListen to Liam's Weezer podcast hereListen to "Like the Weather," the new EP from Liam's band Guest Room StatusFind the show on InstagramFind Corey and Liam on TwitterFind MK Podquest and Strat 2 hereReach us via email: tmaopodcast@gmail.com"Eighties Action" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/
Send us a textJoin Talking Town as they look ahead to the return of premier league action for Ipswich Town as they travel to take on A.F.C Bournemouth Listen as they react to the goals, the moments and more all while inviting a live audience to get involved in the conversation by hitting the link button and appearing or putting their comments in the live chatTalking Town is an independent ITFC Fan network and is the home of uncensored opinions with a firm bias towards Ipswich Town F.CSo, wherever your football opinion lands, tune in and hear passionate hardcore ITFC Fans sharing their thoughts. We also put YOU at home firmly at the centre of the conversation with the ability to have your say LIVE on the show or through our LIVE chat. You can shape the narrative as a show unfolds. Talking Town really is the platform where the voice of the fan is heard! Tune in for our Matchday previews, watch along, Match Reactions, and our regular podcasts, and stay for the passion, the banter, and the laughs. Talking Town is a community built around Ipswich Town F.C We can't do it, however, without you. So, if you can, please consider supporting the platform through our Kofi site. £4.99 a month. Cancel ANYTIME - EPIC VALUE https://ko-fi.com/ttcrewHDR Media is proud to partner withEast Anglian Air Ambulance LotterySupport the Live saving work of the East Anglian Air Ambulance by playing the EAAA lottery. The easiest way to play is online! Sign up now, for just £1 per ticket, for a chance to win one of 18 weekly prizes, ranging from £50 to £1,000. Players must be aged 18 or over. Be Gamble awarehttps://www.eaaa.org.uk/support-us/lotteryStowmarket OsteopathsAt Stowmarket Osteopaths, we focus on delivering the highest quality of patient care in a relaxed and welcoming atmosphere.Founded in 1985 and since then has grown and developed to meet the complementary needs of the communities of Stowmarket, Suffolk and beyond. We understand that no two people or injuries are the same. No matter what you need, we are here to help you every step of the way.Call 01449 613633Follow us for more content
Rarely do we get a chance to watch and discuss a movie this iconic on the show and as a result we're also watching the movie while we talk which surely won't distract anyone.Mitch is warming up another R2 scream.Art by Jade Dickinson: @jadesketches on Instagram | @jadesketches on TikTokListen to Liam's Weezer podcast hereListen to "Like the Weather," the new EP from Liam's band Guest Room StatusFind the show on InstagramFind Corey and Liam on TwitterFind MK Podquest and Strat 2 hereReach us via email: tmaopodcast@gmail.comMusic from filmmusic.io "Eighties Action" by Kevin MacLeod (incompetech.com) License: CC BY (creativecommons.org/licenses/by/4.0/)
Liam may be working through William Friedkin's movies on his own time but he's not here today so Corey and Mitch go back to the well of his TV movies to find out how dramatically things can go wrong on a naval minesweeper.Mitch is desperate to figure out who broke the coffee maker.Art by Jade Dickinson: @jadesketches on Instagram | @jadesketches on TikTokListen to Liam's Weezer podcast hereListen to "Like the Weather," the new EP from Liam's band Guest Room StatusFind the show on InstagramFind Corey and Liam on TwitterFind MK Podquest and Strat 2 hereReach us via email: tmaopodcast@gmail.comMusic from filmmusic.io "Eighties Action" by Kevin MacLeod (incompetech.com) License: CC BY (creativecommons.org/licenses/by/4.0/)
In today's episode of Girls Gone Wellness, we're joined by Mark, a weight-neutral strength coach, personal trainer, and nutritionist, who is changing the narrative around fitness. Mark's refreshing approach to strength training moves beyond the number on the scale, focusing on health, self-confidence, and becoming stronger in mind and body.This conversation highlights the numerous benefits of weight training that go beyond aesthetics, such as improved bone density, metabolism, energy, and stress management. We dive into how to build confidence in the gym, the differences between home workouts and gym workouts, how often and what types of exercises you should be doing, and whether supplements are worth it for new lifters. Plus, we discuss how much protein you really need, the importance of recovery and rest days, making progress, and debunking common myths in the weight training space.If you're ready to shift your fitness mindset and train for health and strength rather than a number, this episode is for you!For more on Mark: Follow him on instagram Follow him on tiktokListen to his podcastDon't forget to follow us on Instagram @girlsgonewellnesspodcast for updates and more wellness tips. Please subscribe to our podcast and leave a review—we truly appreciate your support. Let's embark on this journey to wellness together!DISCLAIMER: Nothing mentioned in this episode is medical advice and should not be taken as so. If you have any health concerns, please discuss these with your doctor or a licensed healthcare professional.
Send us a textJoin Talking Town as they break down all the latest action surrounding Ipswich Town.Listen as they react to the goals, the moments and more all while inviting a live audience to get involved in the conversation by hitting the link button and appearing or putting their comments in the live chatTalking Town is an independent ITFC Fan network and is the home of uncensored opinions with a firm bias towards Ipswich Town F.CSo, wherever your football opinion lands, tune in and hear passionate hardcore ITFC Fans sharing their thoughts. We also put YOU at home firmly at the centre of the conversation with the ability to have your say LIVE on the show or through our LIVE chat. You can shape the narrative as a show unfolds. Talking Town really is the platform where the voice of the fan is heard! Tune in for our Matchday previews, watch along, Match Reactions, and our regular podcasts, and stay for the passion, the banter, and the laughs. Talking Town is a community built around Ipswich Town F.C We can't do it, however, without you. So, if you can, please consider supporting the platform through our Kofi site. £4.99 a month. Cancel ANYTIME - EPIC VALUE https://ko-fi.com/ttcrewHDR Media is proud to partner withEast Anglian Air Ambulance LotterySupport the Live saving work of the East Anglian Air Ambulance by playing the EAAA lottery. The easiest way to play is online! Sign up now, for just £1 per ticket, for a chance to win one of 18 weekly prizes, ranging from £50 to £1,000. Players must be aged 18 or over. Be Gamble awarehttps://www.eaaa.org.uk/support-us/lotteryStowmarket OsteopathsAt Stowmarket Osteopaths, we focus on delivering the highest quality of patient care in a relaxed and welcoming atmosphere.Founded in 1985 and since then has grown and developed to meet the complementary needs of the communities of Stowmarket, Suffolk and beyond. We understand that no two people or injuries are the same. No matter what you need, we are here to help you every step of the way.Call 01449 613633Follow us for more content
In this episode, we're joined by Autumn Denae who is a personal brand consultant, founder of Slay On Socials, and host of The Edge of Everything podcast. Autumn shares her journey from fitness influencer to marketing expert, diving into how she overcame imposter syndrome, built a thriving online presence, and developed her confidence! We discuss: How Autumn went from 900 followers to 250k+ in 3 weeksWhy the fear of being seen is the biggest block to successPractical tips for overcoming imposter syndrome (even if you're just starting!)The importance of energy in business & social media growthHow to detach from social media metrics and show up authenticallyWhy nervous system regulation is key to successRealistic manifestation, mindset shifts & daily confidence-boosting practices…and so much more!⏳ Episode Timestamps:00:00 – Welcome & intro01:20 – The power of alter egos for confidence05:00 – How Jess & Autumn met in a mastermind07:30 – What holds people back from showing up online?12:00 – The importance of detachment from social media outcomes18:40 – Autumn's journey from TikTok fitness influencer to brand consultant25:30 – Handling the pressure of a viral moment & sudden visibility30:00 – How to combat imposter syndrome & own your authority35:00 – Why mindset & energetics are more important than strategy40:10 – Visualization & mental rehearsal for success45:00 – Toxic positivity vs. real talk in personal growth50:00 – The 5 fears holding entrepreneurs & creators back55:00 – How often should you be posting on social media?59:00 – Autumn's top tips for showing up confidentlyResources & Mentions:
...we can watch critically acclaimed movies?Mitch is saddling up.Art by Jade Dickinson: @jadesketches on Instagram | @jadesketches on TikTokListen to Liam's Weezer podcast hereListen to "Like the Weather," the new EP from Liam's band Guest Room StatusFind the show on InstagramFind Corey and Liam on TwitterFind MK Podquest and Strat 2 hereReach us via email: tmaopodcast@gmail.comMusic from filmmusic.io "Eighties Action" by Kevin MacLeod (incompetech.com) License: CC BY (creativecommons.org/licenses/by/4.0/)
Send us a textJoin Talking Town as they break down all the latest action surrounding Ipswich Town.Listen as they react to the goals, the moments and more all while inviting a live audience to get involved in the conversation by hitting the link button and appearing or putting their comments in the live chatTalking Town is an independent ITFC Fan network and is the home of uncensored opinions with a firm bias towards Ipswich Town F.CSo, wherever your football opinion lands, tune in and hear passionate hardcore ITFC Fans sharing their thoughts. We also put YOU at home firmly at the centre of the conversation with the ability to have your say LIVE on the show or through our LIVE chat. You can shape the narrative as a show unfolds. Talking Town really is the platform where the voice of the fan is heard! Tune in for our Matchday previews, watch along, Match Reactions, and our regular podcasts, and stay for the passion, the banter, and the laughs. Talking Town is a community built around Ipswich Town F.C We can't do it, however, without you. So, if you can, please consider supporting the platform through our Kofi site. £4.99 a month. Cancel ANYTIME - EPIC VALUE https://ko-fi.com/ttcrewHDR Media is proud to partner withEast Anglian Air Ambulance LotterySupport the Live saving work of the East Anglian Air Ambulance by playing the EAAA lottery. The easiest way to play is online! Sign up now, for just £1 per ticket, for a chance to win one of 18 weekly prizes, ranging from £50 to £1,000. Players must be aged 18 or over. Be Gamble awarehttps://www.eaaa.org.uk/support-us/lo...Stowmarket OsteopathsAt Stowmarket Osteopaths, we focus on delivering the highest quality of patient care in a relaxed and welcoming atmosphere.Founded in 1985 and since then has grown and developed to meet the complementary needs of the communities of Stowmarket, Suffolk and beyond. We understand that no two people or injuries are the same. No matter what you need, we are here to help you every step of the way.Call 01449 613633Follow us for more content
Thirty, flirty & thriving. We chat dating in your 30s, navigating friendships as you enter new life stages & why life doesn't end when you turn the big Three Zero with author Bridget Hustwaite. Plus, Bridget explains why we see our third decade as the deadline and the biggest life lessons she's picked up in her 30s.
Finally a chance to sit back and discuss our longstanding histories with our good personal friend Jim Cameron (that's what we call James Cameron). No misinformation will be spread in the making of this episode.Mitch is cooking an incredible curry (we ate it before this episode).Art by Jade Dickinson: @jadesketches on Instagram | @jadesketches on TikTokListen to Liam's Weezer podcast hereListen to "Like the Weather," the new EP from Liam's band Guest Room StatusFind the show on InstagramFind Corey and Liam on TwitterFind MK Podquest and Strat 2 hereReach us via email: tmaopodcast@gmail.comMusic from filmmusic.io "Eighties Action" by Kevin MacLeod (incompetech.com) License: CC BY (creativecommons.org/licenses/by/4.0/)
Research tells us that politics—and thinking about political events—can be harmful to our mental wellness. So how do we get through this current political season of life? And how do we navigate friendships when we don't align politically? In today's episode, friendship expert, fellow podcaster and book author, Danielle Jackson advises us on what to do—and what not to do. Learn More About Our Guest Danielle Bayard Jackson is a female friendship coach and educator who speaks nationally about the science of women's platonic connections. She is also the author of Fighting for Our Friendships (May 2024). Danielle's coaching business, Friend Forward, is dedicated to teaching women how to create and maintain better female friendships, and her expertise has been featured in The New York Times, NBC News, Psychology Today, Wall Street Journal, Oprah Magazine, Good Morning America, and a host of other media outlets. A former high school teacher, Danielle now uses her teaching skills and leverages her background to study what the latest research has to say about women's cooperation, communication, and conflict. As a member of the American Sociological Association, she uses the latest research to create tangible strategies to help women create more depth in their platonic relationships. Companies like TikTok, the NBA, NFL, and Etsy have all booked Danielle as a speaker to address the topic of connection psychology. She's even served as Bumble's resident friendship expert and spokesperson for its new app Bumble for Friends. Danielle shares her insight weekly on The Friend Forward Podcast, has several viral videos on social media, and has written for Insider and Harvard Business Review. You can learn more about Danielle and her work by visiting www.betterfemalefriendships.com. Follow Danielle on Instagram and TikTok Listen to our 2022 episode with Danielle: Why Adult Friendships Are Always Unicorns and Rainbows Thank you for listening to The Happy Eating Podcast. Tune in weekly on Thursdays for new episodes! For even more Happy Eating, head to our website! https://www.happyeatingpodcast.com Learn More About Our Hosts: Carolyn Williams PhD, RD: Instagram: https://www.instagram.com/realfoodreallife_rd/ Website: https://www.carolynwilliamsrd.com Facebook: https://www.facebook.com/RealFoodRealLifeRD/ Brierley Horton, MS, RD Instagram: https://www.instagram.com/brierleyhorton/ Got a question or comment for the pod? Please shoot us a message! happyeatingpodcast@gmail.com Produced by Lester Nuby OE Productions
Research tells us that politics—and thinking about political events—can be harmful to our mental wellness. So how do we get through this current political season of life? And how do we navigate friendships when we don't align politically? In today's episode, friendship expert, fellow podcaster and book author, Danielle Jackson advises us on what to do—and what not to do. Learn More About Our Guest Danielle Bayard Jackson is a female friendship coach and educator who speaks nationally about the science of women's platonic connections. She is also the author of Fighting for Our Friendships (May 2024). Danielle's coaching business, Friend Forward, is dedicated to teaching women how to create and maintain better female friendships, and her expertise has been featured in The New York Times, NBC News, Psychology Today, Wall Street Journal, Oprah Magazine, Good Morning America, and a host of other media outlets. A former high school teacher, Danielle now uses her teaching skills and leverages her background to study what the latest research has to say about women's cooperation, communication, and conflict. As a member of the American Sociological Association, she uses the latest research to create tangible strategies to help women create more depth in their platonic relationships. Companies like TikTok, the NBA, NFL, and Etsy have all booked Danielle as a speaker to address the topic of connection psychology. She's even served as Bumble's resident friendship expert and spokesperson for its new app Bumble for Friends. Danielle shares her insight weekly on The Friend Forward Podcast, has several viral videos on social media, and has written for Insider and Harvard Business Review. You can learn more about Danielle and her work by visiting www.betterfemalefriendships.com. Follow Danielle on Instagram and TikTok Listen to our 2022 episode with Danielle: Why Adult Friendships Are Always Unicorns and Rainbows Thank you for listening to The Happy Eating Podcast. Tune in weekly on Thursdays for new episodes! For even more Happy Eating, head to our website! https://www.happyeatingpodcast.com Learn More About Our Hosts: Carolyn Williams PhD, RD: Instagram: https://www.instagram.com/realfoodreallife_rd/ Website: https://www.carolynwilliamsrd.com Facebook: https://www.facebook.com/RealFoodRealLifeRD/ Brierley Horton, MS, RD Instagram: https://www.instagram.com/brierleyhorton/ Got a question or comment for the pod? Please shoot us a message! happyeatingpodcast@gmail.com Produced by Lester Nuby OE Productions
In which we try to overcome judging a book by its trailer , question the foundation of our social mores, and find out how susceptible to peer pressure we are.Mitch is having a bit of decision paralysis but he's working on it.Art by Jade Dickinson: @jadesketches on Instagram | @jadesketches on TikTokListen to Liam's Weezer podcast hereListen to "Like the Weather," the new EP from Liam's band Guest Room StatusFind the show on InstagramFind Corey and Liam on TwitterFind MK Podquest and Strat 2 hereReach us via email: tmaopodcast@gmail.comMusic from filmmusic.io "Eighties Action" by Kevin MacLeod (incompetech.com) License: CC BY (creativecommons.org/licenses/by/4.0/)
In which Corey repurposes years-old university education to deliver a treatise on the philosophical underpinnings of cyberpunk because we need something to talk about and we're dealing with LAWNMOWER MAN 2.Mitch is gonna tap out and go focus on some other stuff.Support Ben and Kirby and their kids at their GoFundMe.Art by Jade Dickinson: @jadesketches on Instagram | @jadesketches on TikTokListen to Liam's Weezer podcast hereListen to "Like the Weather," the new EP from Liam's band Guest Room StatusFind the show on InstagramFind Corey and Liam on TwitterFind MK Podquest and Strat 2 hereReach us via email: tmaopodcast@gmail.comMusic from filmmusic.io "Eighties Action" by Kevin MacLeod (incompetech.com) License: CC BY (creativecommons.org/licenses/by/4.0/)
A former Aryan Brotherhood Probate and undercover cop who infiltrated white supremacy organizations make an unlikely pair. They join professional investigator Justin Yentes to discuss the brutal realities of gang life, both on the streets and behind bars. From violent initiations and prison politics to the dangerous business of organized crime, this episode reveals how these groups recruit, operate, and control their members. Don't miss the personal journey from gang violence to a life full of family and helping others; or the fascinating look inside how law enforcement investigates these groups. Listen now for a shocking, unfiltered conversation with:Eric Hebert – A mentor and rehabilitation advocate, formerly involved with the Aryan Brotherhood, who was drawn into street violence, served 18 years in prison, and ultimately found a path to redemption.Matt Browning – A retired undercover officer who spent decades infiltrating and investigating some of the most dangerous white supremacist organizations.In this episode, we uncover:✅ How people get recruited into gangs and what can stop it✅ The difference between various white supremacy groups✅ How gangs access court records to target enemies, even from behind bars✅ The hard road to leaving gang life and what real recovery looks like
In this episode, Kim sits down with Horace Gold, a multi-hyphenate artist and actor, for a long-overdue reminder: you don't need therapy; you need to stop lying. As a social experiment, Horace would like everyone to take a deep breath, tone down the “main character” theatrics, and recognize that you're not a victim—it's not about you. Kim and Horace share a mutual disdain for moral superiority and performative activism. For the record, you're not “cool” because you learned about the latest tragedy before everyone else. Their advice? Organize a town hall or STFU. From conservative roots to liberal new beginnings, Horace reflects on the perfect storm that freed him from a dark future as a MAGA boy. Kim's biggest takeaway? Believe it or not, everyone thinks they're on the right side of history.Follow Horace - IG & TIKTOKListen to Hardly Qualified Podcast - APPLE & SPOTIFYWatch Hardly Qualified Podcast - HERERead The "Triple Package" by Amy Chua - HERESubmit Your Confessions - HERELET'S BE FRIENDS...STEP 1 : Give us a 5-STAR reviewSTEP 2: Follow RLBG on Instagram - HERESTEP 3: Join the RLBG Community for access to exclusive events & LIVE girl talks - HERESTEP 4: Follow the International Pop Star "SlimKim" on TIKTOK & INSTAGRAM
Dogs doing science. With their faces. As a follow-up to last week's Ethnocynology episode about humans domesticating wolves, we chat with conservation biologist and Eco-odorologist Kayla Fratt (and her working dog Barley) about how trained animals help scientists. Sit – and stay – to learn how rescue dogs can get their dog-torate degrees, which rewards work when training, dogs on a boat, dogs in the jungle, wolves in the sea, why noses are wet, how your sense of smell is trash, the price of a police dog, and how you can get into this field working with your best buddy. Visit Kayla Fratt's website and follow her on BlueskyVisit K9 Conservationists's website and follow them on Instagram, YouTube and TikTokListen to the K9 Conservationists podcast on Apple and SpotifyDonations went to K9 Conservationists and Fundación Naturaleza El SalvadorMore episode sources and linksSmologies (short, classroom-safe) episodesOther episodes you may enjoy: Ethnocynology (HUMANS & DOGS THROUGH TIME), Field Trip: How to Change Your Life, Cervidology (DEER), Mammalogy (MAMMALS), Urban Rodentology (SEWER RATS), Lupinology (WOLVES), Canine Speech Pathology (DOGS WITH BUTTONS), Felinology (CATS), Island Ecology (ISLANDS), Wildlife Ecology (FIELDWORK), Scatology (POOP)Sponsors of OlogiesTranscripts and bleeped episodesBecome a patron of Ologies for as little as a buck a monthOlogiesMerch.com has hats, shirts, hoodies, totes!Follow Ologies on Instagram and BlueskyFollow Alie Ward on Instagram and TikTokEditing by Mercedes Maitland of Maitland Audio Productions and Jacob ChaffeeManaging Director: Susan HaleScheduling Producer: Noel DilworthTranscripts by Aveline Malek Website by Kelly R. DwyerTheme song by Nick Thorburn
Is your child struggling to cope with challenges? Unsure how to equip them with the tools to face life's ups and downs? In this episode, we dive deep into the art of fostering emotional resilience in children, helping them thrive in an ever-changing world. Our guest, Dr. Prasanthi Reddy shares her passion for empowering kids, offering actionable insights into what emotional resilience truly means and how you can nurture it at any stage of their development. She'll discuss a wide range of topics like effective discipline strategies to tackling tricky topics like sex education. This episode is your guide to building a stronger foundation for your child's mental well-being. Learn how to model resilience, embrace new parenting perspectives, and teach your child to see both the challenges and rewards life has to offer.Key Points from This Episode:Why emotional resilience matters: The reason behind her dedication to this crucial life skill. Understanding the importance of emotional reslience for kids in today's world. How to develop coping tools and implement interventions for different age groups. Teaching kids to navigate the world with perspective. Exploring differences in emotional resilience across genders. Setting boundaries while fostering growth. Navigating sex education: Tips for discussing this sensitive topic with your kids. The importance of consistency and a willingness to change your approach. Resources:Connect with Dr. Prasanthi Reddy on LinkedInConnect with Dr. Prasanthi Reddy on TikTok Listen to the previous episodes hereWelcome to Productivity MD where you can learn to master your time and achieve the 5 freedoms in life!Show Notes - How to Avoid Raising Kids Who Crumble Under Pressure with Dr. Prasanthi ReddyPlease subscribe and leave a review so you can help others who need the knowledge most discover this podcast. Visit https://www.productivitymd.com/ to learn more Here are 3 ways I can help you reclaim your time and be more productive:#1: Book a 15 minutes 1 Year 1-1 Peak Performance and Productivity Coaching Qualification Call now to learn more and take control of your time! #2: Join my Private Facebook Group and get full access to my 7-day Video Masterclass to 3X Your Productivity#3: Subscribe to Productivity MD Podcast (Formerly It's Not Rocket Science) on Health, Relationships, and Productivity or watch in YouTube.Follow Ann Tsung MD, MPH onAnn Tsung on FacebookAnn Tsung on YouTubeAnn Tsung on LinkedInAnn Tsung on InstagramAnn Tsung on Twitterhttps://www.productivitymd.com/2024/12/15/episode-69/
Agnes Olendrzynska (@montessori.mothering) is a mom of two, a positive discipline parent educator, and a Montessori enthusiast, who shares what realistic Montessori style parenting can look like. We delve into how to bring Montessori methods into your home day to day and how you don't even have to have your child at a Montessori school to do all the things, all the time to get some of the benefits. This is what I like about Agnes, she has a realistic approach to Montessori ways and motherhood! We cover so many interesting topics in this conversation including her approach to floor beds, co-sleeping, favourite activities to do with kids, her use of screen time, how she practiced potty training using elimination communication, helpful tantrum tips, and her homebirth experience. You are going to enjoy this conversation! Highlights from this episode: Applying the Montessori approach at home Marni & Agnes share their experience with floor beds How to create a safe co-sleeping environment The #1 item you need in your kitchen for toddlers The Montessori approach to self-feeding How to safely involve kids in the kitchen Teaching kids self-care Open-ended and closed-ended play is needed Books that teach lessons The purpose of toy rotation Healthy ways to incorporate screen time The benefits of elimination communication How to approach temper tantrums Agnes shares her birth stories Show sponsors: Paleovalley - Save 15% off your 1st order of Paleovalley products, discount applied at checkout Needed - Save 20% off your 1st order of Needed Complete Plan when you use the code ultimatebaby at checkout A Real Treat: Nourishing Grain-Free Desserts & Healing Elixirs - Get Your Copy today! Sunshine Mattress Co. - Save 10% off when you use the code Marni10 at checkout Related links: Follow @marniwasserman and @ultimatehealthpodcast on Instagram for Sarelle & Hayden updates Agnes Olendrzynska - Montessori Mothering Superguide Follow Agnes Olendrzynska (Montessori Mothering) on Instagram, YouTube, and TikTok Listen to TUB episode 040: Raise a Montessori Baby and Toddler with Simone Davies Simone Davies, Junnifa Uzodike – The Montessori Baby (book) Simone Davies – The Montessori Toddler (book) Simone Davies, Junnifa Uzodike - The Montessori Child (book) Maria Montessori (books) Lakeview Montessori School Solid Starts (app) The Global Fund for Children - Global Babies (books) Loververy (books) David LaRochelle - How to Apologize (book) Elizabeth Verdick - Calm Down Time (book) Yoto Player Agnes Olendrzynska - Montessori Toy Rotation Made Easy! (YouTube) Bluey Official Channel Trash Truck Caillou Mister Rogers' Neighbourhood Daniel Tiger's Neighbourhood Yoto Daily Podcasts Ms. Rachel - Toddler Learning Videos Blippi - Educational Videos for Kids Hey Shayla Dr. Becky Kennedy (books) Agnes Olendrzynska (Montessori Mothering) - Our unmedicated HOME BIRTH Story! A positive birth with helpful tips. (YouTube) Subscribe to TUBP in Apple Podcasts and Spotify Note: Some of the links above are affiliate links. Making a purchase through these links won't cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!
In today's episode, we talk about how to overcome people pleasing, self abandonment, and good girl syndrome. As women, we're taught from a very young age that our value is found in what we do for others. We're taught to give and to serve, self-sacrifice, and do it ALL with a smile on our face. We lack the inner knowing that ‘I am good' is actually separate from WHAT we do - whether that's in the home, in our career, at church, etc.Sara Bybee Fisk is a Master Certified Coach and Instructor who has a passion for teaching and coaching. She teaches women how to tame the rampant people pleasing, perfectionism, and codependency that causes them so much frustration and resentment. Sara understands that people pleasing really is the plague of womanhood, because it robbed her of time, energy, and effort for far too long. After growing up in a very conservative, religious environment, she found herself always looking for others' approval, and questioning her worth. Sara eventually learned that yes, she was (and IS) ‘enough', and she doesn't need anyone's stamp of approval to have a fulfilling and empowering life!In this episode, we cover:Sara's journey with people pleasing + how it led her to the work she does todayHow the church & religion influences women + the way they show up in the worldWhat people pleasing looks like from a young age + what happens when it starts to feel like a burdenWhy both people pleasing and not people pleasing is uncomfortable + how to process the discomfort that comes with not people pleasingHow to ‘find' yourself again when you feel completely lost in motherhoodHow to have those ‘tough' conversations with those around you when you're done with people pleasingRedefining what it actually means for you to be a ‘good mom'Internal Family Systems + how we can connect to this and move past people pleasingBe sure to hit subscribe so you never miss the latest episode!Connect with Sara:Check out Stop People Pleasing: Holiday Edition (workshop & coaching experience)Download her free guide: How to Have a Difficult ConversationFollow on Instagram and FacebookJoin her free Facebook communityCheck out her websiteFollow on TikTokListen to The Ex-Good Girl PodcastSubscribe to her YouTube channelConnect with on LinkedInConnect with Emily:Follow on Instagram and FacebookJoin my email listCheck out my
Send us a textThis week we changed it up a little - in honor of our 20-year high school reunion we used a snake draft to create two totally different top 5 lists of hits from 2004! And we want to hear from you whose list you think is the winner. Head to our social media accounts to vote!@twinsync.podcast on Instagram and TikTokListen to our playlist of the top songs from 2004 on Spotify: https://open.spotify.com/playlist/7mnEKumkLu64PF454QpU2v?si=GWxdfCx1QlGCiBfalWlQng&pi=u-7V3OB_tiSPW7
In this week's episode, we define the Pastel Protestant Grandmother aesthetic, a cozy visual universe recognizable to anyone belonging to the American Middle Class, or anyone who's ever been to an antique store in America. We discuss the hypnotic sedation of low-definition media, nostalgia-based commodities from Precious Moments figurines to dusty dollhouses, anti-intellectualism and sentimentality in American culture, the social history of craft, Christian kitsch and camp, the dark side of elderly matriarchs, and more. LinksImage boardPastel Protestant Grandma – Our Official Playlist! Anti-Intellectualism in American Life – Richard HofstadterRed Hat Society”The Forgotten Everyday Origins of ‘Craft'” – Sarah Archer Cræft: An Inquiry into the Origins and True Meaning of Traditional Crafts – Alexander LanglandsHobbies: Leisure and the Culture of Work in America – Steven M. Gelber“Do Protestants Have a ‘Low' Aesthetic?” – Front Porch Republic“A Defense of Christian Kitsch” – Paul GriffithsGaither Music on TikTokListen to exclusive episodes here
In this week's episode, we define the Pastel Protestant Grandmother aesthetic, a cozy visual universe recognizable to anyone belonging to the American Middle Class, or anyone who's ever been to an antique store in America. We discuss the hypnotic sedation of low-definition media, nostalgia-based commodities from Precious Moments figurines to dusty dollhouses, anti-intellectualism and sentimentality in American culture, the social history of craft, Christian kitsch and camp, the dark side of elderly matriarchs, and more. LinksImage boardPastel Protestant Grandma – Our Official Playlist! Anti-Intellectualism in American Life – Richard HofstadterRed Hat Society”The Forgotten Everyday Origins of ‘Craft'” – Sarah Archer Cræft: An Inquiry into the Origins and True Meaning of Traditional Crafts – Alexander LanglandsHobbies: Leisure and the Culture of Work in America – Steven M. Gelber“Do Protestants Have a ‘Low' Aesthetic?” – Front Porch Republic“A Defense of Christian Kitsch” – Paul GriffithsGaither Music on TikTokListen to exclusive episodes here
Research tells us that politics—and thinking about political events—can be harmful to our mental wellness. So how do we get through this current political season of life? And how do we navigate friendships when we don't align politically? In today's episode, friendship expert, fellow podcaster and book author, Danielle Jackson advises us on what to do—and what not to do. Learn More About Our Guest Danielle Bayard Jackson is a female friendship coach and educator who speaks nationally about the science of women's platonic connections. She is also the author of Fighting for Our Friendships (May 2024). Danielle's coaching business, Friend Forward, is dedicated to teaching women how to create and maintain better female friendships, and her expertise has been featured in The New York Times, NBC News, Psychology Today, Wall Street Journal, Oprah Magazine, Good Morning America, and a host of other media outlets. A former high school teacher, Danielle now uses her teaching skills and leverages her background to study what the latest research has to say about women's cooperation, communication, and conflict. As a member of the American Sociological Association, she uses the latest research to create tangible strategies to help women create more depth in their platonic relationships. Companies like TikTok, the NBA, NFL, and Etsy have all booked Danielle as a speaker to address the topic of connection psychology. She's even served as Bumble's resident friendship expert and spokesperson for its new app Bumble for Friends. Danielle shares her insight weekly on The Friend Forward Podcast, has several viral videos on social media, and has written for Insider and Harvard Business Review. You can learn more about Danielle and her work by visiting www.betterfemalefriendships.com. Follow Danielle on Instagram and TikTok Listen to our 2022 episode with Danielle: Why Adult Friendships Are Always Unicorns and Rainbows Thank you for listening to The Happy Eating Podcast. Tune in weekly on Thursdays for new episodes! For even more Happy Eating, head to our website! https://www.happyeatingpodcast.com Learn More About Our Hosts: Carolyn Williams PhD, RD: Instagram: https://www.instagram.com/realfoodreallife_rd/ Website: https://www.carolynwilliamsrd.com Facebook: https://www.facebook.com/RealFoodRealLifeRD/ Brierley Horton, MS, RD Instagram: https://www.instagram.com/brierleyhorton/ Got a question or comment for the pod? Please shoot us a message! happyeatingpodcast@gmail.com Produced by Lester Nuby OE Productions
Today our guest is Caley Rose, a pop singer and songwriter who is on a mission to change the narrative of self-confidence with her Music with a Message Program. In this episode, we talk about:How music is a powerful tool that we're probably underutilising in the classroom. What teachers will notice when they start using music as a teaching tool.How transformational music can be to our soul + well-being.Caley is all about empowering children and young adults. Her music is filled with self-affirming dialogue that is transforming classrooms and providing the space for meaningful discussions. If you know a teacher friend who is just as passionate about building self-confidence in the next generation and believes in the power of music, be sure to share this episode with them.Rainbows ahead,Ashleigh and AlishaResourses mentioned in this episode:Connect with Caley Rose on Instragram or TikTokListen to her music hereLearn more at www.CaleyRose.com/musicwithamessage APPLE PODCAST | SPOTIFYLet's hear from you! Text us!
Join Nick Lamagna on The A Game Podcast with his guest Devin Robinson, a full-time real estate investor and entrepreneur who went from wholesaling over 70 deals in six months to completely restructuring his business and mastering what is now known as The Installment Method! Devin started his journey in 2013 fighting out of North Carolina and has done it all on the real estate and business side, riding the rollercoaster we all know too well of failures and lessons on the way to find success where he continually pivoted his business and strategy from everything including wholesaling, flips making up to 150k per month and even starting a fund. Wholesaling is becoming more regulated and even illegal in some areas and now is the perfect time to learn the bread and butter creative finance strategy Devin uses to legally wholesale properties all over the country and make even more money than the average wholesaler per deal! He has been featured on some of the biggest podcasts and stages along the way including friends of the show Steve Trang and Rafael Cortez' Podcasts and even winning the coveted belt at the Collective Genius mastermind. He shares his knowledge through education, social media, public speaking and his very own Entre-Real Estate Podcast! Topics for this episode include: ✅ How to sell your real estate deals to a fund ✅ Using the installment method to make more money ✅ Foreclosure and pre foreclosure real estate investing tips ✅ When should you do an installment sale in real estate ✅ How to start tracking key performance indicators in your business + More! See the show notes to connect with all things Devin! Connect with Devin: devinrobinsonrei.com Devin Robinson on Youtube Devin Robinson on Instagram Devin Robinson on LinkedIn Devin Robinson on Facebook Devin Robinson on Twitter Devin Robinson on TikTok Listen to the Entre-Real Estate Podcast Free Foreclosure Investing Course Hedge Fund List Connect with The Installment Method: Free Installment Method Mini-Course --- Connect with Nick Lamagna www.nicknicknick.com Text Nick (516)540-5733 Connect on ALL Social Media and Podcast Platforms Here FREE Checklist on how to bring more value to your buyers
Navigating your 20s can be both exciting and challenging. Today I had an amazing conversation with Ethan Grant as he shares 5 Life Lessons for your 20s. Whether you're in your early 20s or any stage of your life, these are lessons we can all benefit so much from (and things we both wish someone would've told our younger selves!)My info:1:1 Coaching ApplicationConnect with me on InstagramConnect with me on TikTokEthan's Info:Work with me 1:1Connect with me on InstagramConnect with me on TikTokListen to more episodes of Unstuck on AppleListen to more episodes of Unstuck on Spotify
Dana Trent is an author, professor, and preschool drug dealer, and now she's part of the three-timers club on The Weight. She talks to Eddie and Chris about her new book, Between Two Trailers, how to live in the present with a past that continues to live with you, what it means to go home when you feel like you can't, and how important personal connections are when you're trying to work through trauma.Dana is a graduate of Duke Divinity School and an assistant professor in the Humanities Department at Wake Tech Community College. She is also an ordained Baptist minister who served as a hospital chaplain, where she accompanied individuals and their families through the passage from life to death. Her new book, Between Two Trailers, is a memoir about growing up the daughter of a drug dealing father and a mentally ill mother. Dana is open and candid about the trauma of her past, and she offers us all insight and hope for finding peace and empathy when your world has fractured.Resources:Dana's previous episodes on The Weight: Breaking Good and Death, Dessert, and PaperworkBuy Between Two TrailersFollow Dana on Facebook, Instagram, and TikTokListen to Breaking Good
Sabrina Zohar is a dating coach and host of Do the Work podcast. She's a give-it-to-you-straight kind of person who wants to help you start your healing journey. She joins Jeff to answer his twenty random questions about childhood, trauma, love, sex, dating, you know, all that casual stuff.Listen to more podcasts like this: https://wavepodcastnetwork.comListen to Jeff's podcast Problem Solved here: https://wavepodcastnetwork.com/Get your copy of Big Dating EnergyLearn more about Sabrina Zohar: https://www.sabrinazohar.com/Follow Sabrina on Instagram and TikTokListen to Do the WorkDISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.
We've been looking forward to this episode for a while and today is the day! Whether you're manifesting a relationship, already in one and looking to take it deeper, or happily single and calling in more aligned people to surround you— this episode is reaching you in perfect timing. Mark Groves is BACK to talk about all things love, but this time he's joined by his amazing partner, Kylie McBeath to give us double the relationship expansion. Through their candid storytelling, they explore what it means to take your relationship from 1.0 to 2.0, highlighting the significance of taking a ‘sacred pause', the power of self-responsibility, and the liberation found in truth and authenticity. This episode offers a roadmap for anyone seeking deeper connection, both with themselves and their partners. Join us as we uncover the essence of liberated love, inspiring you to navigate your relationships with greater awareness and intentionality. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:The concept of Relationship 1.0 vs. Relationship 2.0 and the transitions between them.The importance of sacred pauses in personal growth and relationship evolution.How to navigate the challenges of trust and ambivalence within relationships.The significance of self-responsibility and autonomy in fostering healthy dynamics.Understanding the impact of childhood imprints and unconscious patterns on relationships.The role of truth and authenticity in deepening connections and fostering intimacy.The transformative power of setting boundaries and cultivating self-sourcing security and validation.Exploring the healing potential of intentional separations or pauses.Insights into managing anxiety and self-doubt through committed self-exploration and healing.The importance of mutual growth, curiosity, and a shared commitment to evolution within partnerships.Practical advice for individuals and couples on initiating their own sacred pauses.How to redefine and renegotiate the terms of a relationship in alignment with personal growth and change.The influence of external validation and societal expectations on self-identity and relationship satisfaction.Embracing the journey of self-discovery as a foundational element of magnetic and liberated love. THEMES / TIME STAMPS:The evolution from relationship 1.0 to 2.0, emphasizing the importance of truth & authenticity. (00:09:30)The concept of liberated love and what it means to honor individual paths in relationships (00:23:25)The importance of sacred pauses and self-discovery (00:44:20) Resources: Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded! 2023 Manifestation Challenge Survey Beekeeper's Naturals - 20% off your purchase with code TBMBeekeeper's Naturals Nasal Spray+Beekeepers Naturals Throat Spray Osea - 10% off with TBM10 Plant-Based Body BrushUndaria Cleansing Body PolishUndaria Algae Body OilGolden Glow Body Set – Limited Edition Mother's Day Set! Expanded x Ep. 13 - Mark Groves, Human Connection SpecialistEp. 92 - Mark Groves on Navigating Relationships & Self WorthExpanded x Ep. 262 - Being Your Most Magnetic Self in Relationship with Mark GrovesHow to Use Manifestation in Parenting, Love, and Money with Lacy Phillips | The Mark Groves PodcastCall In Your Dream Partner with Lacy Phillips Expanded x Ep. 148: Marianne Williamson on Moving Towards Love Instead of FearExpanded x Ep. 135: EXPLAINED Love & RelationshipsEp. 265 - People Pleasing, Dating Apps, & Manifesting Self Love – Unblocking: Love & PartnershipEp. 236 - Best in Class The Love/Money ConnectionEp. 279 - How to Unblock & Find Your Manifestation Blind SpotsEp. 267 - How To Find Your Manifestation Blind SpotsExpanded x Ep. 227 - How To Manifest Anything You DesireFind the Unblocked: Love and all workshops mentioned inside our Pathway Membership! (Including Unblocked: Shadow DIs) Connect with Mark and Kylie!Follow Mark Groves and Kylie McBeath on IGBuy Mark and Kylie's new book Liberated LoveFollow Mark on TikTokListen to The Mark Groves Podcast Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyTBM Manifestation JournalDid you Finish the Manifestation Challenge? Share your experience with us! Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryAre you in a Rut, Rockbottom, Next Level or Magic Dark? Take the Quiz
Fulton County Superior Court Trial Judge Scott McAfee made a decision earlier today about the Georgia election interference case involving former president Donald Trump.Vice President Kamala Harris's visit to a Planned Parenthood abortion clinic in Minnesota. https://www.dailysignal.com/2024/03/14/kamala-harris-makes-celebratory-visit-planned-parenthood-abortion-clinic/On Thursday, James Crumbley, the father of a Michigan school shooter, was found guilty of involuntary manslaughter. ABC's timeline: https://abcnews.go.com/US/wireStory/key-moments-surrounding-michigan-high-school-shooting-2021-108119222 Russia's presidential election Senate Majority Leader Chuck Schumer's past comments about the Chinese-owned app TikTok Listen to other podcasts from The Daily Signal: https://www.dailysignal.com/podcasts/Get daily conservative news you can trust from our Morning Bell newsletter: DailySignal.com/morningbellsubscription Listen to more Heritage podcasts: https://www.heritage.org/podcastsSign up for The Agenda newsletter — the lowdown on top issues conservatives need to know about each week: https://www.heritage.org/agenda Hosted on Acast. See acast.com/privacy for more information.
Audrey Roloff, a former collegiate athlete from Portland, Oregon, captivated audiences during her love story with reality TV star Jeremy Roloff. Their relationship grew thanks to handwritten letters back and forth despite being primarily long-distance and culminated in a televised wedding on “Little People, Big World”, watched by millions. After exchanging vows and welcoming their first daughter, the couple chose to step away from the TV spotlight. Transitioning to entrepreneurship, Audrey and Jeremy have built Beating 50 Percent, aimed at helping couples beat the statistic that half of marriages will end in divorce. In this podcast episode, Audrey shares insights from their book "Love Letter Life" and offers practical tips for nurturing connection with your spouse. She is also a dedicated Chatbooker and shares how she uses photo books to strengthen her family. Tune in to hear Audrey's candid reflections on sustaining a successful marriage beyond the glitz of reality TV, and discover how the Roloffs are making a lasting impact beyond the screen. Time codes: 3:00 Redhead connection 4:30 Getting ready for baby number four 5:15 Little People, Big World journey 6:55 Getting married on the show with millions of people watching 8:00 Stepping away from reality TV 9:00 The art of writing letters to your spouse 13:45 Beating 50 Percent 15:50 The "52 date night challenge" and prioritizing your marriage 17:30 Finding joy in your partner's joys 20:50 What questions to ask to build connection in your relationships 27:01 How to lock in memories 29:00 Tricks for taking family photos Buy The Marriage Journal Use code: MOMFORCE for 20% off your first Chatbooks order! Follow Vanessa Follow Audrey Follow Chatbooks The MomForce Podcast on TikTok Listen to more of The MomForce Podcast
This week Nikki & Brie are joined by a longtime friend, Katie Maloney from Vanderpump Rules! Katie's just kicked off season 11 of Vanderpump Rules, and a lot has changed since last season's reunion, and the whole cast is dealing with the fallout of Scandoval. Katie herself is getting used to the dating life and finding fulfillment, telling Nikki & Brie about favorite drinks, being mentally tough when being on such a popular Bravo show, and much more. A lot is happening in Katie's life away from the cameras, too! She's started a new podcast, Disrespectfully and gives an update on her highly anticipated sandwich shop with Ariana, Something About Her.Then Nikki & Brie dig into the mailbag to ask Katie some fan questions about one of her passions, music, as well as the appealing idea of moving away from LA, favorite moments on screen, and what it's like being a French Fry icon after the season 11 premiere of Vanderpump Rules! To close out the episode, Katie shares her Inspiration & Affirmation, which deals with putting herself and her needs first. Nikki & Brie will be back FRIDAY from SiriusXM's Radio Row at Super Bowl LVIII in Las Vegas! Follow Katie on Instagram and TikTok Listen to her podcast, Disprespectfully Get the latest on Something About Her Check out Katie on Vanderpump Rules on Tuesday nights at 8 on Bravo Call Nikki & Brie at 833-GARCIA2 and leave a voicemail! Follow Nikki & Brie on Instagram and send Nikki & Brie a message on Threads! To watch exclusive videos of this week's episode, follow The Nikki & Brie Show on YouTube, Facebook, and TikTok!
You know how much I love a good update, and today we heard two…including the one we've all been waiting for! Plus, we talked oral sex inequality, avoiding the need to fit in, and much more! It's Me, Tinx LIVE airs every Wednesday at 8am PT / 11am ET on Radio Andy, channel 102. If you're not a SiriusXM subscriber you can sign up for a free three-month trial. Don't forget if you can't call in during the live show you can always send an email to itsmetinx@siriusxm.com or leave a voicemail at 866-993-8267 and Tinx will answer it on a future show! Follow Tinx on Instagram and TikTokListen to my latest mix!
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