It's My Pleasure

Orgasms are wonderful, I think we can all agree on that one. However, creating a strong incentive to pursue pleasure - making the time, the space and engaging in the effort - is a crucial piece to not only get you in action, but also reap the many benefits of mind and body that the orgasm can provide.Understanding why you are taking a certain action, like going after those O's, will not only help you get motivated, but also allows for your brain chemistry to support you endeavors.In this episode you will learn 6 powerful ways that orgasms can help fuel your creativity and exactly HOW you can go about making the those O's work for you and your projects!What's happening on the show today:How using intention can make your actions (orgasms and otherwise) more powerful from a neurochemistry standpoint so you get the results you wantDopamine's impact on your creativity and how to harness it for those projects you feel stuck inWhat neuroplasticity has to do with thinking outside of the box and how pleasure facilitates this processLearn the exact process of what to do with your orgasm so you can fuel your brainFeatured on the show:Got friends who want to boost their creativity? Please share and subscribe!Use promo code “ITSMYPLEASURE” for 25% The Sexy Revamp courseCheck out the new YouTube Channel @ItsMyPleasurePod

We were socialized to focus our care taking to be outside of us. For others to benefit from.  Which is lovely AND you need that same attention from you.I will always argue that taking care of OTHERS is easier than taking care of yourself, not because the task itself is hard, but because of our resistance to it.Let's talk about how and why its so important for us to be courageously selfish and how that can help us in our pleasured life.Featured on the show:Tangled in open for enrollment: https://www.daniellesavory.com/tangledIf you enjoyed this episode please share with a friend who might need to take her own courageous step towards being more selfish.Enjoying the podcast?Make sure you don't miss a single episode! Subscribe on Apple Podcasts, Stitcher, RSS, or follow on Spotify.It would mean so much to me if you could leave a review!Let me know your thoughts on this episode by contacting team@daniellesavory.com!

Valentine's Day might be over, but the conversation about love and relationships continues on "It's My Pleasure." In this episode, we dive deep into the intricacies of relationship dynamics, shedding light on thought patterns and emotional dynamics that can subtly impact our connections over time.EPISODE HIGHLIGHTS **Codependent Thinking and Emotional Outsourcing:**Unpack the long-term effects of codependent thinking and emotional outsourcing on relationships. Discover how the quest for initial safety and validation can evolve into unexpected pressures. **Attachment Styles Unveiled:**   Explore the world of attachment styles and how our experiences with caregivers during childhood unconsciously shape our adult relationships. Gain insights into how recognizing these patterns can foster healthier connections.**Unseen Emotional Labor:**   Shine a light on the invisible burden of emotional labor often carried by women, and its intersection with codependency when left unrecognized. Understand the importance of acknowledging and sharing this load within relationships.**Inner Work Tools for Relationship Harmony:**Receive practical tools for inner work, focusing on self-safety and nervous system regulation. Learn how these tools can reduce reactivity and defensiveness, fostering a more harmonious and connected relationship.**Empowerment and Pleasure on Your Terms:**Gain perspectives on finding empowerment and pleasure by embracing femininity and sexuality on your own terms. Challenge societal pressures and norms to create a more authentic and fulfilling connection with yourself and your partner.Tune in for an enriching conversation between Danielle & Victoria in an exploration of relationships, self-discovery, and the pursuit of genuine connection.

Valentine's Day, hmmmm, there is so much to say about this commercialized holiday. And yet, love it or hate it, it still comes around each and every year. But here on “It's My Pleasure” we are all about infusing your life with more of the stuff that lights you up and turns you on. Valentine's Day can be FUN, why not let yourself receive all the love and juicy pleasure you are wired for?! But it is time we do it differently - not as a check, DONE - but because you want to feel alive in your body, present for the relationships that matter and turned on in your life. Episode Highlights:Redefining Valentine's Day for a more fulfilling experienceThe difference between checklist sex and sexual intimacy that fuels you AND your relationshipFeatured on the show:Join for a FREE Masterclass: A Pleasured Valentine's Day: The Art & Science of Intentional Intimacy . . . https://www.daniellesavory.com/vday

How can we become more joyful with using the embodiment of pleasure? In this episode I share a clip from a recent discussion inside the Pleasure-Centered Coach Training I offer where we are discussing the importance of “pleasure” vs joy and how that one degree shift towards pleasure can make all the difference in the world.Episode Highlights:Why the distinction between pleasure (vs happiness, joy etc) is so importantHow pleasure often gets mixed up with sexualityThe one degree shifts we can all be makingFeatured on the show:Please consider sharing this episode with your partner or a friend who could use more pleasure in their lives.Tangled is almost ready to kick off! Check out the details HERE: https://www.daniellesavory.com/tangledWant to be part of the next cohort of Pleasure-Centered Train coaches and help lead the revolution of more women feeling whole, alive and powerful in their brains and bodies? Then email team@daniellesavory.com and I can fill you in on the details

Your sex life changes after kids, this is simply a fact. But usually when we talk about it, it is with such a Debbie Downer tone. Just because your life looks different (including the sexy bits) after kids, doesn't mean that is a bad thing. In fact, in can be incredible, I promise.Listen in to this special episode, where my colleague and host of The Ambitious and Balanced Working Moms podcast interviews me on all the ways things shift once we have kids and how we can insure our pleasure and intimacy are still a top priority.Episode Highlights:How things change after having kidsWhy prioritizing pleasure, especially for working moms is a muchHow to create the ENERGY , let along the time, for more intimacyFeatured on the show:Please consider sharing this episode with your partner or a friend who could use more pleasure in their lives.Want more on how to keep the spark alive in a long term partnership? Download my free course FRESH. In this video course you will learn how to make time for one another, have conversations around sexy time and how to help yourself get in the mood. DOWNLOAD IT HERE.Check out the Ambitious & Balanced Working Mom's podcast HEREFollow Rebecca Olson on IG: https://www.instagram.com/rebeccaolsoncoach/Enjoying the podcast?Make sure you don't miss a single episode! Subscribe on Apple Podcasts, Stitcher, RSS, or follow on Spotify.It would mean so much to me if you could leave a review!Let me know your thoughts on this episode by contacting team@daniellesavory.com!

Hey welcome back to another mini-episode, where I give you some quick actionable tips or food for thought on a topic.Today's discussion is a quick list of somethings that you can do right now to increase intimacy with your partner. The truth is, long term partnerships, really any partnership, take effort and attention. And if you don't water that intimacy plant it will wither and die. But like you, I also have a lot going on. With our busy schedules feeling like we have to do “one more thing” can feel daunting. And it isn't like you don't want to help in the intimacy department, but where do you even start?I got you. This episode will cover 6 easy and tangible ways you can boost your intimacy with your lover right now.Episode Highlights:Scheduling sex is on the list, again. It will never leave. But perhaps this time listening to why you may be inspired to put in on the damn calendar!Why its important to get uncomfortable with your partner on the regular.Should you be focusing on “me” time or “we” time?Plus more ideas on how to keep that attraction alive!Featured on the show:Please consider sharing this episode with your partner or a friend who could use more pleasure in their lives.Want more on how to keep the spark alive in a long term partnership? Download my free course FRESH. In this video course you will learn how to make time for one another, have conversations around sexy time and how to help yourself get in the mood. DOWNLOAD IT HERE.Enjoying the podcast?Make sure you don't miss a single episode! Subscribe on Apple Podcasts, Stitcher, RSS, or follow on Spotify.It would mean so much to me if you could leave a review!Let me know your thoughts on this episode by contacting team@daniellesavory.com!

Dr. Shyama was such a pleasure to have on the podcast this week. As a practicing gynecologist and certified menopause specialist, she breaks down some of the changes we may see in perimenopause and menopause and how this impacts our sexual response.Dr. Shyama is so well versed on this topic, and as a mother and wife herself she understands how challenging it can be to juggle it all and still find time for pleasure. Because of the lack of education she even got in her medical training when it came to hormones, female pleasure and sexual response, it is her mission to help more people understand what they can do to experience more pleasure and ease during all seasons of life.Episode Highlights:The many causes of sexual dysfunction and what to look out forWhat to expect in perimenopause and post menopause as it relations to symptoms and changes in sexual response and satisfactionWhy Dr. Shyama got involved with Playground, a female sexual wellness company and what products they offer for the female bodyFeatured on the show:Please consider sharing this episode with your partner or a friend who could use more pleasure in their lives.Check out Playground at: https://helloplayground.com/Connect with Dr. Shyama on IG @drmathewsgynEnjoying the podcast?Make sure you don't miss a single episode! Subscribe on Apple Podcasts, Stitcher, RSS, or follow on Spotify.It would mean so much to me if you could leave a review!Let me know your thoughts on this episode by contacting team@daniellesavory.com!

New year and a time that so many of us are setting intentions. What I love to observe about this time is about how much of the narrative is about doing MORE. But when it comes to sex and intimacy goals, for most of us it requires us to do less. To do less to reset our nervous system. To do less so that we can open to receive. Do less so that we aren't overwhelmed, overtired and overstretched so that we can experience the oodles of pleasure that our bodies are wired for.Episode Highlights:Why sex and intimacy goals are so important to create the relationships we want.4 steps to help yourself be successful with these goalsA list of ideas for sex and intimacy goals for YOU and for YOUR RELATIONSHIPFeatured on the show:Get turned on every morning, so that you can simmer in the foundational state of feeling GOOD. Download the FREE guide, Savory Starter, HERE to make a very impactful and small shift towards your pleasure.Please consider sharing this episode with your partner or a friend who could use more pleasure in their lives.Enjoying the podcast?Make sure you don't miss a single episode! Subscribe on Apple Podcasts, Stitcher, RSS, or follow on Spotify.It would mean so much to me if you could leave a review!Let me know your thoughts on this episode by contacting team@daniellesavory.com!

Learning how to ask for what you want is essential to experiencing more pleasure and also creating more desire. Whether it is asking to try a new position, more time to transition from ‘work' to ‘home' or asking for help so your mind is racing with all to-do it is a skill we all need as pleasured and turned on womenPlease enjoy this short and to the point episode with all the how-tosEpisode Highlights:The place we ALWAYS must start change fromWhy it's important to view this as a skill and where else we are killing it at askingThe mindset shift needs before you ask4 steps to asking for what you wantFeatured on the show:Get turned on every morning, so that you can simmer in the foundational state of feeling GOOD. Download the FREE guide, Savory Starter, HERE to make a very impactful and small shift towards your pleasure.Enjoying the podcast?Make sure you don't miss a single episode! Subscribe on Apple Podcasts, Stitcher, RSS, or follow on Spotify.It would mean so much to me if you could leave a review!Let me know your thoughts on this episode by contacting team@daniellesavory.com!

Listen, sex shouldn't hurt. Period. But the truth is sex hurts for many women and is uncomfortable for so many more. In this episode I will share with you six ways to help make sex more pleasurable.Please note that this episode is NOT to replace medical care and if you are experiencing pain, I highly recommend you speak to your OBGYN and see a pelvic floor therapist. What is shared in this episode has also helped many of my clients, myself included, dramatically reduce pain and I hope in the least, it will allow you to start relating to your pain in a different way.Also don't forget to enter the podcast giveaway - where everyone will receive a guided meditation and sexy playlist to help facilitate that turned on woman mood. Plus be entered for a chance for private coaching and a gift card for some sensuous gifts.You can find all the details about how to enter by visiting: https://www.daniellesavory.com/podcastgiveawayEpisode Highlights:What happens when we expect sex to hurtWhy it's important to watch “your tone young lady” when noticing your body hurtsThe relationship between pain and stressWays you can start reducing your pain right nowFeatured on the show:New giveaway for simply following the show! Plus extra drawing entries for some juicy grand prizes when you also include a review. Check out the details here: https://www.daniellesavory.com/podcastgiveawayGet turned on every morning, so that you can simmer in the foundational state of feeling GOOD. Download the FREE guide, Savory Starter, HERE to make a very impactful and small shift towards your pleasure.Enjoying the podcast?Make sure you don't miss a single episode! Subscribe on Apple Podcasts, Stitcher, RSS, or follow on Spotify.It would mean so much to me if you could leave a review!Let me know your thoughts on this episode by contacting team@daniellesavory.com!

There are so many ways that we can change our brain for the better, meaning in order for us to experience the things we want - like greater happiness, connection, motivation and satisfaction.Please enjoy this minisode of how we can move beyond our default setting of just ‘ok' to more of what we want and why pleasure is a key element of this.Also don't forget to enter the podcast giveaway - where everyone will receive a guided meditation and sexy playlist to help facilitate that turned on woman mood. Plus be entered for a chance for private coaching and a gift card for some sensuous gifts.You can find all the details about how to enter by visiting: https://www.daniellesavory.com/podcastgiveawayEpisode Highlights:How science helps us be on our own sideThe three different ways we can work with the mindWhy pleasure is essential and how you can use it to actively change the mindFeatured on the show:New giveaway for simply following the show! Plus extra drawing entries for some juicy grand prizes when you also include a review. Check out the details here: https://www.daniellesavory.com/podcastgiveawayGet turned on every morning, so that you can simmer in the foundational state of feeling GOOD. Download the FREE guide, Savory Starter, HERE to make a very impactful and small shift towards your pleasure.Enjoying the podcast?Make sure you don't miss a single episode! Subscribe on Apple Podcasts, Stitcher, RSS, or follow on Spotify.It would mean so much to me if you could leave a review!Let me know your thoughts on this episode by contacting team@daniellesavory.com!

What's holding you back from being that Turned On Woman?Hint it isn't your hormones or your sexy lingerie or even having a partner who is fawning all over you. It's a way of being in the world. The way that you think about being turned on and how often you truly allow yourself to BE that.We always have a choice, we are always simmering, just waiting to boil over - but are you boiling over towards ecstasy or towards burn-out. Listen in this week as Danielle gives you a compelling case for feeling good and being turned on MORE . . . the secret every turned on woman is tapped into.And also don't miss out on the amazing GIVEAWAY happening right now! You already listen to the show, now get rewarded for tuning in

Of course you want to be with a partner who wants to see you pleasured, I mean don't we all??! But then you feel like them wanting to see you writhe in ecstasy is making it even harder for you. You worry that you aren't going to be able to ‘get there' and even though they say something like “I want to please you” “Or I want to see you come” instead of feeling turned on and sexy inside you feel, whelp, pressure.Don't worry, this is so normally and we have ALL been there.Listen in on how to deal with The Pleasure Paradox on this week's episode.And also don't miss out on the amazing GIVEAWAY happening right now!You can find all the details about how to enter by visiting: https://www.daniellesavory.com/podcastgiveawayEpisode Highlights:Why it is important to understand what the Pleasure Paradox isKnowing when and why your partner's best intentions don't FEEL always so good in your bodyHow your partner needs to be aware of their own reasons for wanting you to feel pleasureHow to communicate effectively and open up conversation when you are feeling pressure around pleasureFeatured on the show:New giveaway for simply following the show! Plus extra drawing entries for some juicy grand prizes when you also include a review. Check out the details here: https://www.daniellesavory.com/podcastgiveawayEnjoying the podcast?Make sure you don't miss a single episode! Subscribe on Apple Podcasts, Stitcher, RSS, or follow on Spotify.It would mean so much to me if you could leave a review!Let me know your thoughts on this episode by contacting team@daniellesavory.com!

YES! You're all prepped after last week to truly step into asking for what you want. And today we dive into part two - what do you actually say? As adults we understand that we can never guarantee what we are asking for or sharing is going to land perfectly with our partner - we are all humans - sometimes things are missaid, sometimes feelings are hurt and sometimes we completely flub getting across what our deepest desires truly are. And it is all OK - why? Because it is practice, all of it. Most of us do not have much experience communicating about sex and our desires, but this episode will give you some prompts and guidelines to make things more smooth.How do you teach them without hurting their feelings? How do you ask for something you really want without feeling awkward as all get out?Tune into this episode where I break it all down so you have the confidence to go in and have those juicy, intimate talks and advocate for your own pleasure with ease.Episode Highlights:What convos to have in the moment and which ones to save for outside of those sexy times.The importance of starting with something you love or appreciate about what your partner is already doing.How you can make it an “us” thing vs a “them” thing and prompts to usher in this pleasure collaboration.Scripts, prompts and ideas to have this conversation with more ease.Featured on the show:Hit “SUBSCRIBE” or “FOLLOW” to make sure this podcast can keep running

Giving your partner feedback is NOT easy for most of us. Whether it is asking for something we want more of or letting our partner know we aren't really a fan of something that they are doing, it is hard to know HOW to actually deliver the information.How do you teach them without hurting their feelings? How do you ask for something your really want without feeling awkward as all get out?Tune into this two part episode where I break it all down so you have the confidence to go in and have those juicy, intimate talks and advocate for your own pleasure with ease.Episode Highlights:Why focusing on YOUR experience first is a crucial step in the conversation.How to make every discussion successful, regardless of your partner's reaction.Why working on your own beliefs behind your desires is imperative to a successful outcome.Featured on the show:Hit “SUBSCRIBE” or “FOLLOW” to make sure this podcast can keep running

Brain hacks for productivity, good grades, following through with goals - but what about your pleasure?? Well your brain IS your largest (and most important) sex organ, so today I am going to give you five quick and dirty brain hacks to elevate your sexual satisfaction. Whether you're in a long-term relationship, exploring new connections, or simply curious about the power of the human brain in the bedroom, you won't want to miss out on these hacks.From boosting desire to enhancing intimacy, these five brain hacks are designed to supercharge your connection with your partner and unleash the full potential of your sensual experiences.Episode Highlights:Tangled is enrolling NOW - join us for the most pleasurable and deep transformation personal growth journey out there. What it actually looks like when you start making your pleasure a priority5 hacks you can apply right now for better sexual experience, plus WHY these are so impactfulThe surprising mind skill you already likely have that is being utilized in a misguided wayHow to set the stage for more pleasure with your mindSimple ways you can rewire your brain in a way that advocates for your pleasureFeatured on the show:Email danielle@daniellesavory.com to set up a time to discuss joining Tangled or becoming one of the FIRST Pleasure-Centered Trained CoachesJoin Tangled : https://www.daniellesavory.com/tangledMessage me @thepracticeofpleasure and let me know what brain hack you are planning on implementing right away!Enjoying the podcast?Make sure you don't miss a single episode! Subscribe on Apple Podcasts, Stitcher, RSS, or follow on Spotify.It would mean so much to me if you could leave a review!Let me know your thoughts on this episode by contacting team@daniellesavory.com!

It is so interesting that we as humans will typically wait for something to be a problem before we make a change. We wait for things to fall a part, or for someone to be dissatisfied or for our mind to be consumed with something ‘not working' long enough before we take the action to change. In today's episode Caitie, a past participant of the Tangled program, shared her big ah-ha of how she was hesitant before joining because the sex was good. And so many women I speak with will say the same thing. But after having a baby things began to change so she decided to truly do something about it. But through her journey to experience more desire postpartum she realized how much she always had let her husband's pleasure take precedence. Caitie opens up about the profound impact this work has had on her relationship, from incredible shifts of more mind-blowing pleasure, to the liberation of saying no and yes from a place of true desire.  If you've ever felt that this area of your life wasn't ‘problematic' but had a sneaking suspicion that there was more, Caitie illustrates a beautiful example of what is possible when you lead with your pleasure.  Episode Highlights:What flipped the switch for her from “this is something fun” do “whoa, this is way more important than I thought”What it actually looks like when you start making your pleasure a priorityDoes pleasure planning actually work??Her rocky experience with feeling pressure to get it on and what she did to move through thatFeatured on the show:Email danielle@daniellesavory.com to set up a time to discuss joining Tangled or becoming one of the FIRST Pleasure-Centered Trained CoachesJoin Tangled : https://www.daniellesavory.com/tangledTo connect with Caitie on IG https://www.instagram.com/caitiedaidone/ or @caitiedaidoneEnjoying the podcast?Make sure you don't miss a single episode! Subscribe on Apple Podcasts, Stitcher, RSS, or follow on Spotify.It would mean so much to me if you could leave a review!Let me know your thoughts on this episode by contacting team@daniellesavory.com!

Today we dive even deeper into the titillating world of pleasure with Jenna, a past participant of the Tangled program. Jenna candidly opens up about a feeling many of you might relate to - when the rush of daily life makes it seem easier to be friends with our partners, allowing intimacy and pleasure to take a back seat. Through moments of vulnerability, confronting shame, and her transformative experience in the Tangled program, Jenna shares a poignant journey back to the heart of intimacy. If you've ever felt that push and pull between the demands of life and the deep human need for intimate connection both with yourself and your partner,, Jenna's story will resonate deeply.  Episode Highlights:How shame can be a powerful catalyst for change. Why marriage can unintentionally fall into the friendzoneWhat type of changes Jenna noticed when she began to embrace pleasure and prioritize sensual time with her husbandThe one area that she realized she NEVER spent time feeling and how transformative it was once she integrated this part of her sensual experienceThe way Jenna uses the military lingo of ‘command emphasis' to help train her brain to prioritize and open up to pleasureFeatured on the show:Email team@daniellesavory.com to set up a time to discuss joining Tangled or becoming one of the FIRST Pleasure-Centered Trained CoachesJoin Tangled Group Coach Waitlist: https://www.daniellesavory.com/groupcoachingwaitlistTo connect with Jenna professionally or to ask questions about Tangled reach her through social media @theuncommonway or on her website https://theuncommonway.comEnjoying the podcast?Make sure you don't miss a single episode! Subscribe on Apple Podcasts, Stitcher, RSS, or follow on Spotify.It would mean so much to me if you could leave a review!Let me know your thoughts on this episode by contacting team@daniellesavory.com!

Foreplay is always a hot button topic amongst my clients - should I? Is it really worth the effort? What IS foreplay exactly?Foreplay could be the single most important thing to help your body (and your mind) warm up, get turned on and become erotically aroused. So why then is it the first thing to go as a relationship becomes more established?In this episode my hope is that you walk away understanding WHY it is so important to set you up for a pleasurable experience and also give you some ways to lay the foundation for your foreplay to get even better. Episode Highlights:The importance of prioritizing foreplay in order to create an orgasmic experience.How patriarchal socialization has impacted the frequency of foreplay and how it hurts female pleasureThe 5 shifts you can make - from mind, to body, to early partner connection to lay the foundation to insure fantastic foreplayReawakening Week: 5-Day Pleasure Challenge, free for you to join to guide you through the foundational steps for fantastic foreplay and more orgasmic experiencesFeatured on the show:Reawakening Week: 5 Day Pleasure Challenge starts next week! This incredible challenge will set awaken your senses, get you in touch with sensual pleasure and set you up for orgasmic experience. It is the Septmeber reset we all need. www.daniellesavory.com/savory-starterJoin Tangled Group Coach Waitlist: https://www.daniellesavory.com/groupcoachingwaitlistEnjoying the podcast?Make sure you don't miss a single episode! Subscribe on Apple Podcasts, Stitcher, RSS, or follow on Spotify.It would mean so much to me if you could leave a review!Let me know your thoughts on this episode by contacting team@daniellesavory.com!

Listen, there is A LOT going on and pleasure gets put on hold MOST of the time. What I find so often with my clients is that the desire for more pleasure in their life is THERE. That is something they want, but HOW is much harder. But it can be so much easier when you have a framework for how you will incorporate pleasure into your life. Instead of just thinking, “Oh yah, that'd be nice”, a framework gives you the structure to make pleasure a reality.Episode Highlights:Why a pleasure framework is vital for the busy womanThe importance of having a framework for pleasure for structure and easeHow you can save mental energy with a pleasure frameworkHow overwhelm because a hindrance to our sensual pleasure and what you can do aboutGrab your notes, because this episode is packed with insights that could very well reshape the way you approach your pleasurable endeavorsFeatured on the show:Don't forget to grab my new powerful guide Savory Starter: Simple Practices for a Pleasure-Ready Mind, Body, and Space," This IS the framework that is going to set you up for so much delightful success. www.daniellesavory.com/savory-starterJoin Tangled Group Coach Waitlist: https://www.daniellesavory.com/groupcoachingwaitlistEnjoying the podcast?Make sure you don't miss a single episode! Subscribe on Apple Podcasts, Stitcher, RSS, or follow on Spotify.It would mean so much to me if you could leave a review!Let me know your thoughts on this episode by contacting team@daniellesavory.com!

Join us in this powerful conversation with Laura Conley as we delve into the profound journey of learning to love our bodies.Letting go of shame and self-criticism isn't for the faint of heart. There are so many messages about ‘how' we should think and feel about our bodies - from loving them just how they are to never being satisfied, so where is that sweet spot? When is self-loathing driving change and can we still want to change our appearance even if we love our bodies??Episode Highlights:From Criticism to Self-Love:Laura shares her personal journey of moving away from being critical and judgmental towards her own body.The societal shift towards body positivity and the challenges faced by those seeking to lose weight without shame.Learning to Love Our Bodies:Nurturing Self-Love:Tune in to this transformative episode as Laura Conley shares her wisdom and insights on embracing self-love and appreciating our bodies, regardless of their appearance. Start your journey towards a healthier and happier relationship with yourself today!Featured on the show:Don't forget to grab my new powerful guide Savory Starter: Simple Practices for a Pleasure-Ready Mind, Body, and Space," we will explore three easy, yet powerful, steps you can take each morning (or anytime really) to enhance your day and make your internal & external environment conducive to pleasure.www.daniellesavory.com/savory-starterFollow Laura on IG @lauraconleycoachingJoin her group coaching program the Yummy Mummy https://lauraconley.com/work-with-meListen to her podcast, The Yummy Mummy podcast HEREEnjoying the podcast?Make sure you don't miss a single episode! Subscribe on Apple Podcasts, Stitcher, RSS, or follow on Spotify.It would mean so much to me if you could leave a review!Let me know your thoughts on this episode by contacting team@daniellesavory.com!

It is easy to fall into all or nothing thinking. My over achiever brain has been guilty of this most of my life. But the problem is all or nothing usually isn't sustainable and can make it easy to abandon our pursuits at the slightest disruption.This is why I created “Pleasure Boosts” for myself awhile ago. These boosts of pleasure may be small, but the benefits are mighty. Enjoy the quick episode to hear ways you can begin incorporating Pleasure Boosts and why they are essential for supporting ourselves, even during those hectic times.In this episode, you will learn:Ways all or nothing thinking can delay your progress.Ways we unintentionally abandon our deep desiresWhat Pleasure Boosts are and why they are essential in creating a sustainable habit of embodied pleasureTwo ways you can incorporate Pleasure Boosts and examples of what the boost might actually beFeatured on the show:If you are enjoying this podcast please take a moment to write a quick review or share with a friend!FRESH, a free mini-course by Danielle Savory to bring novelty to long-term relationships: [https://www.daniellesavory.com/join-fresh]For topic ideas or questions, you can reach out to the team at team@daniellesavory.comEnjoying the podcast?Make sure you don't miss a single episode! Subscribe on Apple Podcasts, Stitcher, RSS, or follow on Spotify.It would mean so much to me if you could leave a review!Let me know your thoughts on this episode by contacting team@daniellesavory.com!

Continuing our conversation about the ripple impact of the "good girl" complex, which affects our daily interactions and our relationship with our sexuality, we are joined by Sara Bybee Fisk, a former "good girl," to discuss her personal and professional experiences with this phenomenon.Sara shares how she spent her entire life as a "good girl" until she had a profound realization that prompted her to make a drastic change. She discusses both the freedom she found and the heartbreaking consequences she faced when she decided to shed the mask of the "good girl" and embrace her truest and most authentic self.We delve into the topic of pleasure and the conflicting messages women receive, particularly when trying to navigate between being a "good girl" and a "good wife" in the realm of sexuality.Since her transformation, Sara has dedicated her professional life to helping other women embark on the courageous and healing journey of letting go of perfectionism and people-pleasing, so they too can live in alignment with their authentic selves.In this episode, you will learn:What it means to live life as a "good girl"The devastating consequences of stepping into your authenticityHow the need for belonging influences our choice to be a "good girl" and makes it difficult to break free from that patternThe paradox between being a "good girl" and a "good wife"The role of pleasure in the positive transformation from being a "good girl" to embracing your true selfFeatured on the show:Sara Fisk's Instagram: [https://instagram.com/sarafiskcoach?igshid=MzRlODBiNWFlZA==]The Ex Good Girl Podcast: [https://tr.ee/Pt8LDHTfh9]Sara Fisk's website: [www.sarafisk.coach]FRESH, a free mini-course by Danielle Savory to bring novelty to long-term relationships: [https://www.daniellesavory.com/join-fresh]For topic ideas or questions, you can reach out to the team at team@daniellesavory.comEnjoying the podcast?Make sure you don't miss a single episode! Subscribe on Apple Podcasts, Stitcher, RSS, or follow on Spotify.It would mean so much to me if you could leave a review!Let me know your thoughts on this episode by contacting team@daniellesavory.com!

We're delving into a topic that resonates deeply with many women - a phenomenon known as the 'good girl' complex or sometimes referred to as the 'good girl syndrome.' This is a concept that has permeated our culture and society, and it paints a very specific picture of how women 'should' behave.When societal expectations are imposed to such a stringent and uncompromising degree, that they begin to feel less like guidelines and more like chains is when these qualities, that may very well be good ones, become a problem. When the desire to please others overshadows one's own needs and desires, then we're navigating in the territory of the 'good girl' syndromeThe 'good girl' complex impacts our  lives, our mental health, relationships, careers, and yes, our experience with our sexuality. But how does it specifically impact our ability to experience more pleasure? Listen in and find out.What You'll Learn from this Episode:What actually is the definition of the ‘good girl' complex and how it differs from very attractive qualitiesHow rebelling directly against the good girl guidelines isn't necessarily the way to find your authentic truthWays in which the good girl complex impacts our ability to access pleasure that directly and indirectly have to do with sexualityWhat is on the other side of the good girl shacklesFeatured on the Show:FRESH your free mini-course to create novelty with your longtime lover: https://www.daniellesavory.com/join-freshGot topic ideas? Questions? Send my way at team@daniellesavory.comEnjoying the podcast?Make sure you don't miss a single episode! Subscribe on Apple Podcasts, Stitcher, RSS, or follow on Spotify.It would mean so much to me if you could leave a review!Let me know your thoughts on this episode by contacting team@daniellesavory.com!

In this episode of the podcast, we dive deep into the realm of sexual pleasure as a crucial element of self-growth. Our guest, Angela, shares her personal journey of transformation and empowerment through her participation in the Tangled program. Join us as we explore how Angela discovered the power of embracing her own pleasure and the profound impact it had on her life.What You'll Learn on This Episode:Angela's motivation for joining the Tangled program: When the discomfort of staying the same becomes greater than the discomfort of change.Breaking free from self-imposed limitations: How Angela realized she had been inadvertently holding herself back from sexuality because of her socialization of it being tabooUncovering suppressed emotions: The correlation Angela noticed between leaning into pleasure and experiencing anger, and the valuable lessons she learned from this connection.Fully expressing herself: Discover how integrating the exploration of pleasure allowed Angela to show up in the world as her authentic, fully expressed self.Tune in to this intriguing and fun conversation as Angela shares her personal insights and experiences, reminding us of the transformative power of embracing all of ourselves, even the bits we might be afraid of at first.Featured on the Show:FRESH your free mini-course to create novelty with your longtime lover: https://www.daniellesavory.com/join-freshGot topic ideas? Questions? Send my way at team@daniellesavory.comEnjoying the podcast?Make sure you don't miss a single episode! Subscribe on Apple Podcasts, Stitcher, RSS, or follow on Spotify.It would mean so much to me if you could leave a review!Let me know your thoughts on this episode by contacting team@daniellesavory.com!

Wanting sex, desiring it, thirsting for it are all important. We want to want it, of course!!But how does desire actually impact your overall experience of the sex you end up having?In this week's episode we will be diving into why we have to look at the texture of the wanting and motivation when assessing how pleasurable the actual experience is.What You'll Learn from this Episode:How a mundane experience can be transformed into an awe inspiring oneWhy your motivation for taking action matters and how to take your sexy action to the next level of pleasureHow we inadvertently go through the motions and an impactful way to show up more fully for the experienceFeatured on the Show:Join Tangled right now www.daniellesavory.com/tangledGot topic ideas? Questions? Send my way at team@daniellesavory.comEnjoying the podcast?Make sure you don't miss a single episode! Subscribe on Apple Podcasts, Stitcher, RSS, or follow on Spotify.It would mean so much to me if you could leave a review!Let me know your thoughts on this episode by contacting team@daniellesavory.com!

Orgasms! Of course you want them! I want them and I want them ALL for you. But when we focus on orgasms, not only can it create problems, but it will diminish your overall capacity for mind-blowing pleasure.So what should you focus on instead? Listen in on this episode to learn of why it is SO important to not lead getting orgasms drive the show.What You'll Learn from this Episode:Why orgasm focused sex is problematicWhat we lost when we try to get the orgasmsWhere you want your focus TO be so that you can have the most memorable and mind-blwoing sexual experienceAnd a very relevant tangent about a craft storeFeatured on the Show:Please, please rate and review! And if you do, send me an email - I would like to thank you personally and answer a burning question you may have!Group coaching is the best way for you to elevate your experiences of pleasure in and OUT of the bedroom. TANGLED is now open for enrollment! LEARN MORE HERE.Enjoying the podcast?Make sure you don't miss a single episode! Subscribe on Apple Podcasts, Stitcher, RSS, or follow on Spotify.It would mean so much to me if you could leave a review!Let me know your thoughts on this episode by contacting team@daniellesavory.com!

Blowjobs - love them or hate them, this episode is for you.The blowjob is one of those sexual acts that is seeped in assumptions, stigmatization and ‘shoulds'. Sure they are ‘for' your partner and it can be so fun to see him turned on, but I want you to know there is so much MORE to them.In this episode I will be sharing with you an entirely new way to look at blow jobs — one that will have you excited to practice your technique and make blowjobs a more regular occurrence.What You'll Learn from this Episode:What society taught you about fellatio and how to spot where it is holding you backWhy the blowjob can bring you in closer relationship with your sexualityThe prerequisites for being turned on by giving a BJFeatured on the Show:Dreamy Blowjob Masterclass only 9.69:https://www.daniellesavory.com/offers/FTuWd8zA/checkout

Puff, puff, pleasure! Ha! In this episode, we speak with Dr. Adie Rae, a leading neuroscientist researcher in the field of cannabis, discussing the effects of cannabis on female sexual pleasure. Dr Adie shares their knowledge and insights on the topic, discussing the ways in which cannabis can enhance women's sexual experiences.What you'll learn from this episodeDr. Adie explains the science behind how cannabis affects female sexual pleasure, including how it can enhance sensitivity and increase relaxation and other ways it directly helps you experience more pleasureWe get into the different strains and methods of consumption that are best suited for enhancing sexual experiences.In this conversation Dr. Adie also addresses potential risks associated with cannabis use and fears you might have if you have never used it before.Dr. Adie offers tips and advice for individuals who are interested in incorporating cannabis into their sex life, including dosage recommendations, communication with partners, and safe usage practices. She emphasizes the importance of individual experimentation and finding what works best for each person's unique body and preferences.Featured on the show:Dr. Adie Ray on IG @dr.adie https://www.instagram.com/dr.adie/Dreamy BJ workshop: www.daniellesavory.com/dreamybjsThanks for tuning in to this episode of It's My Pleasure. Please take a moment to share with your friends, rate, review and subscribe!Enjoying the podcast?Make sure you don't miss a single episode! Subscribe on Apple Podcasts, Stitcher, RSS, or follow on Spotify.It would mean so much to me if you could leave a review!Let me know your thoughts on this episode by contacting team@daniellesavory.com!

In this episode, we explore how visualization can be used to enhance your sex life and increase your desire. This is a tool that I use regularly in my own personal life and is vital in helping my clients get the results they are wanting as well. I will share 5 specific techniques for using visualization to improve your sexual experiences and tips and techniques to make visualization easier.What you'll learn from this episode:The science behind the mind-body connection and how visualization can impact sexual function and satisfaction.Why visualization can be particularly helpful for individuals who struggle with low desire, performance anxiety, or other sexual challenges.The 5 specific visualization techniques that I recommend for enhancing your sex life, including [insert techniques].Tips for getting started with visualization and incorporating it into your sexual routine.Featured on the show:Dreamy BJ workshop: www.daniellesavory.com/dreamybjsNext cohort for Tangled opens mid May - enroll NOW or get on the waitlist www.daniellesavory.com/tangled Enjoying the podcast?Make sure you don't miss a single episode! Subscribe on Apple Podcasts, Stitcher, RSS, or follow on Spotify.It would mean so much to me if you could leave a review!Let me know your thoughts on this episode by contacting team@daniellesavory.com!

Do you ever struggle with scheduling sex because you're afraid that when the time comes you might not like feel like it and you don't want to get your partner's hopes up? Or you hold yourself back from a midday makeout sesh or big french kiss because you know it'' be met with a knowing grin and “Oh I see what's going on” suggestion - and to be honest you just don't know if you want to? Or maybe you have with all good intention been into it and then along the way you simply aren't feeling it anymore, but it is easier to go along than stop things.Then you have to listen to this episode. Subconscious fears about not wanting to disappoint your partner, give the wrong idea or lock yourself into something you aren't so sure about are keeping you from feeling more desire.And the solution is simply. Listen in to find out what it is.What You'll Learn from this Episode:Why giving yourself permission to change your mind is VITAL to feeling more turned onThe emotional responsibility women take on, especially when it comes to sexHow you are unintentionally being dishonest and what you need to do to become a trustworthy lover againFeatured on the Show:FRESH your free mini-course to create novelty with your longtime lover: https://www.daniellesavory.com/join-freshGot topic ideas? Questions? Send my way at team@daniellesavory.comEnjoying the podcast?Make sure you don't miss a single episode! Subscribe on Apple Podcasts, Stitcher, RSS, or follow on Spotify.It would mean so much to me if you could leave a review!Let me know your thoughts on this episode by contacting team@daniellesavory.com!

Hello my fellow neurodivergent lovers! This episode is FOR you. Today we talk about how high sensitivity and ADHD tendencies can keep you from loving the sex you are having and dampening your desire and exactly what to do about it.This episode originally showed up on The Black Sheep Playground podcast with Meg Kierstead and I loved the interview so much I wanted to share it here as well. Because to be honest it isn't talked about a lot. How to regulate more - yes, how to get organized and stay on task - yes but sex and pleasure? Not so much.In this episode I will give you specific tools, that I have used to work with my own neurodivergent brain, in order to relish in all the pleasure your body is wired for. Enjoy!What You'll Learn from this Episode:How to make your environment pleasure friendlyCreating a physical anchor to give your busy brain something to return toWhy schedule sex is once again a fabulous thing to do, even if you are super resistant!Using pleasure for a barometer and more!Featured on the Show:FRESH your free mini-course to create novelty with your longtime lover: https://www.daniellesavory.com/join-freshGot topic ideas? Questions? Send my way at team@daniellesavory.comBlack Sheep Playground Podcast: https://podcasts.apple.com/us/podcast/the-black-sheep-playground/id1631943092Enjoying the podcast?Make sure you don't miss a single episode! Subscribe on Apple Podcasts, Stitcher, RSS, or follow on Spotify.It would mean so much to me if you could leave a review!Let me know your thoughts on this episode by contacting team@daniellesavory.com!

Have you ever asked yourself the question what the difference between caring or caretaking is? And why am I even asking this question? Because if you are anything like me, or my clients, playing mother to your lover is for sure NOT a turn on. So when does genuine caring and doing something from love for another cross into the realm of being their caretaker? That is exactly what we will be discussing on this episodeWhat You'll Learn from this Episode:How caring plays a vital role in our intimate relationshipsThe identifying factors between caring and caretakingHow sex shows up in our ‘caretaking roles'Choosing on purpose what and how you'll do particular tasks so that you can continuously foster that passionFeatured on the Show:Tangleddaniellesavory.com/tangledGet FRESH the free course to help you ignite those sparks with your long time lover https://www.daniellesavory.com/join-freshEnjoying the podcast?Make sure you don't miss a single episode! Subscribe on Apple Podcasts, Stitcher, RSS, or follow on Spotify.It would mean so much to me if you could leave a review!Let me know your thoughts on this episode by contacting team@daniellesavory.com!

There is a lot of talk about the mental load and physical load of running a house that a woman in a heterosexual relationship typically experiences. And thank goodness - we NEED to be talking about this.However, I do see some of this narrative getting turned into a laundry list of “dos” for our partner and often in the vein of “Maybe I would be more in the mood if I had more help”.And I want to address why this subtle shift can be problematic to the connection you are actually wanting.Also TANGLED is open - enroll now or email me to schedule a call to see if this program is right for you!What You'll Learn from this Episode:How we unintentionally create a transactional relationship and how exactly this causes less emotional intimacyWhat we get wrong about emotional intimacy and who is really in charge of creating itThe generational belief that we unconsciously are believing at some level that makes it harder to experience pleasureFeatured on the Show:Tangled daniellesavory.com/tangledemail for consult at danielle@daniellesavory.com

Understanding sexual pleasure and desire can feel complex - there can be so many factors that impact your mood, your openness to receive and your experience of pleasure.That being said, in order to increase your sexual satisfaction it really comes down to three essential things. You can keep your mind focus on these THREE things over and over again because you'll always find little nuances to work with that will help you elevate your sensual experience.Tangled is the group coaching program that starts in a couple of weeks and this is the framework we work from.What You'll Learn from this Episode:The top three things that will elevate your sexual experience over and over again.Why it's important to understand the nuances of each focus - what it means and what it doesn't mean.The skills to develop that will help you do each of these three things wellFeatured on the Show:Tangled daniellesavory.com/tangledFREE mini-course now available: FRESH - making your long time lover feel new again. Get it NOW: https://www.daniellesavory.com/join-fresh Enjoying the podcast?Make sure you don't miss a single episode! Subscribe on Apple Podcasts, Stitcher, RSS, or follow on Spotify.It would mean so much to me if you could leave a review!Let me know your thoughts on this episode by contacting team@daniellesavory.com!

“Babe. Listening to this woman was like I was listening to myself. I want to sign up for this program. I want what she has!” That's the exact thing one of my clients said to her husband after listening to an interview about a year ago on “It's My Pleasure”. Now she is coming on to share with all of you how this work, in her words, “has completely changed my LIFE.”It is easy to think that truly LOVING your sex life and being orgasmically fulfilled is just for “other women” and not for you. My client Faith was nervous that the same might be true for her. Having had a conservative upbringing and being dedicated to her own religious beliefs, Faith was worried that it might not be in the works for her to love her sex life, but she knew she wanted things to change.Listen in on this compelling story full of raw honestly, transformation and truly seeing a ripple impact of what is possible when becoming a turned on woman.It is so important that we not only conceptually understand what is possible, but listen to others share their stories in their own words.You're going to love this discussion!What You'll Learn from this Episode:The most simply and PROFOUND belief that will set more pleasure in motionHow a conservative/religious upbringing impacted her marital intimacy and what it looks like nowThe power of thinking “what if?” when you want to go all in on this growthWhy Faith consciously chose NOT to join an exclusively Christian sex coaching program and how that decision ended up being wildly beneficial in a # of waysFeatured on the Show:FREE mini-course now available: FRESH - making your long time lover feel new again. Get it NOW: https://www.daniellesavory.com/join-freshTangled opens soon - get on waitlist NOW: https://www.daniellesavory.com/groupcoachingwaitlistConnect with Faith: further.orgEnjoying the podcast?Make sure you don't miss a single episode! Subscribe on Apple Podcasts, Stitcher, RSS, or follow on Spotify.It would mean so much to me if you could leave a review!Let me know your thoughts on this episode by contacting team@daniellesavory.com!

It's easy to blame the “big” culprits for our lack of desire or intimate pleasure - things like crazy schedules, hormones, a partner who is being an a-hole. But what about the little things? The way that you are behaving that is unconsciously depleting you and cutting you off from your body?This week we talk about the yes's that are having a direct negative impact on your body, your desire and your intimacy. Not the all over, full body “hell yes!” but the habitual ways we say yes to others and expectations. Understanding the way we unintentionally hide our 'true' self in the name of showing up the way we are expected to. How we start saying yes to avoid conflict and get approval - aka people pleasing.In this episode we dive into the world of people pleasing, but in a way that will allow for more compassion AND motivate change. I want all women to feel incredible in their bodies and sex lives and having acute awareness around our socialization to please is the key to that.What You'll Learn from this Episode:What people pleasing REALLY is and the ways you might not even know you are doing it.How distinguish people pleasing from helping and being in service.The top 5 ways your saying yes will harm your overall pleasure and why its so important to understandThe first step in changing your behavior FOR your own goodFeatured on the Show:FREE mini-course now available: FRESH - making your long time lover feel new again. Get it NOW: https://www.daniellesavory.com/join-fresh Tangled opens soon - get on waitlist NOW: https://www.daniellesavory.com/groupcoachingwaitlist Episode #130: 5 habits That Keep You From Receiving & How To Open Up MoreEnjoying the podcast?Make sure you don't miss a single episode! Subscribe on Apple Podcasts, Stitcher, RSS, or follow on Spotify.It would mean so much to me if you could leave a review!Let me know your thoughts on this episode by contacting team@daniellesavory.com!

For high achieving women, especially leaders, pleasure and rest tends to be seen as irrelevant to the important work and impact they are creating in the world. On this week's episode, former client and leadership coach, Emily Feairs shares why we've got it all backwards.Emily is The Feminist Leadership Coach. She has spent years as a leader in politics and knows from experience how overwhelm and perfectionism can get in the way of the most determined woman. She shares her own knowledge from years studying the brain with her lived experience leaning into more pleasure to show women how focusing on being pleased is key to being the badass you want to be in the world.This conversation challenges the norms we've been taught and will demonstrate exactly why pleasure is vital to our success.What You'll Learn from this Episode:How your ability to lead ties to your ability to receive pleasureWhy ‘pleasure' can feel so ‘ick' for high achieving women and what you can do to move past itThe importance of understanding how the patriarchy has kept women from pleasure and the impact of dissolving this thinking can have on your personal and professional lifeFeatured on the Show:FREE mini-course now available: FRESH - making your long time lover feel new again. Get it NOW: https://www.daniellesavory.com/join-freshTangled opens soon - get on waitlist NOW: https://www.daniellesavory.com/groupcoachingwaitlistEmily Feairs: https://emilyfeairs.comEmily's instagram: https://www.instagram.com/emilyfeairs/Share, subscribe and review “It's My Pleasure!” To make it easy follow THIS link to leave a review now: https://lovethepodcast.com/5KH8dZHave ideas, questions or topics you want to here addressed on the show? Please email team@daniellesavory.comEnjoying the podcast?Make sure you don't miss a single episode! Subscribe on Apple Podcasts, Stitcher, RSS, or follow on Spotify.It would mean so much to me if you could leave a review!Let me know your thoughts on this episode by contacting team@daniellesavory.com!

Mismatched desire is one of the main sources of frustrations and tension in sexual relationships. However most of us might label the different levels of desire as ‘mismatched' when in fact that isn't what is going on - which is exactly what we talked about in last week's episode 152.But what do you do if you have determined that it is in fact mismatched desire you are experiencing? Well tune in this week to find out. Sometimes it seems as though there is nowhere to go, but but there is actually a lot both partner's can do to alleviate the tension and get back to pleasurable play.What You'll Learn from this Episode:What mismatched desire is an isn't.Why emotional responsibility is essential.How to determine non-negotiable and where to go from there.Featured on the Show:FREE mini-course now available: FRESH - making your long time lover feel new again. Get it NOW: https://www.daniellesavory.com/join-fresh It's My Pleasure episode 152: Is Mismatched Desire a Problem?Share, subscribe and review “It's My Pleasure!” To make it easy follow THIS link to leave a review now: https://lovethepodcast.com/5KH8dZ Have ideas, questions or topics you want to here addressed on the show? Please email team@daniellesavory.comEnjoying the podcast?Make sure you don't miss a single episode! Subscribe on Apple Podcasts, Stitcher, RSS, or follow on Spotify.It would mean so much to me if you could leave a review!Let me know your thoughts on this episode by contacting team@daniellesavory.com!

Mismatched desire is one of the main sources of frustrations and tension in sexual relationships. Mismatched desire is the term used when one person may want more than the other. This is the most common thing I clients will bring to me, however with further investigation most women will realize that there isn't actually a problem with mismatched desire at all.This week I want you to understand what mismatched desire is and isn't, because how we handle this and move forward looks very different in either case. Learning more about yourself and about your partner will help both of you have much more satisfying sexual experiences - which is of course my aim! Listen on and find out if you truly are experiencing mismatched desire or perhaps the way desire is presenting itself is outside what media depicts.What You'll Learn from this Episode:The importance of labels and why calling it sex ‘drive' can be problematicSexual urges vs sexual desiresThe misrepresentation of desire in the media and how that can impact your relationshipWhy a difference in how desire is experienced is more commonly the issue NOT mismatched desireFeatured on the Show:S.O.U.L. Centered Communication w/ Maggie Reyes Episode #114: https://www.daniellesavory.com/blog/114-s-o-u-l-centered-communication-w-maggie-reyes%2F Share, subscribe and review “It's My Pleasure!” To make it easy follow THIS link to leave a review now: https://lovethepodcast.com/5KH8dZ Have ideas, questions or topics you want to here addressed on the show? Please email team@daniellesavory.comEnjoying the podcast?Make sure you don't miss a single episode! Subscribe on Apple Podcasts, Stitcher, RSS, or follow on Spotify.It would mean so much to me if you could leave a review!Let me know your thoughts on this episode by contacting team@daniellesavory.com!

Lets do something different in 2023, let's embark on the actual PRACTICE of pleasure. Without the shame, without the guilt, with out the feeling that we are doing something selfish.When pleasure is your AIM, when it becomes the goal everything in your life changes. In this episode learn why practicing more pleasure this next year is a worthy endeavor and how it can impact all the other goals you may have in your life. 2023 is your year, to feel good, to create at a higher level, to become truly turned on. What You'll Learn from this Episode:Why the pursuit of pleasure is not only a worthy endeavor, but a necessary one.How your conditioning keeps your from pursuing pleasure and the mindset needed to set your self up for successThe impact that practicing pleasure will have on your other goalsActionable steps to take to make sure your life is infused with pleasureFeatured on the Show:Undressed: new course that will rewrite your relationship with your sexuality AND with your body and have you opening up and experiencing more pleasure than you ever have before. https://www.daniellesavory.com/undressed Interested in having me as your personal coach? Are you a 6/7 figure earner with a lot on your plate, but still want to see your busy life infused with more joy and pleasure?! Then consider a 1:1 coaching to utilize your time and have your whole body feeling alive. Apply and let's have a conversation about what pleasure coaching could do for you. Prized raise in 2023 so take advantage now of the current openings.  https://www.daniellesavory.com/coaching

I talk to loads of women every single week about increasing our desire - that wanting, that longing. You want to WANT it more and  I get it, it can be jarring going a time in your relationship when looking forward to intimacy with your partner seemed effortless to wondering how the hell you were going to get yourself in the mood. And despite the fact that we talk about other ways to create that desire, you may feel like it is a game of mental gymnastics to get there.In this episode we take a look at ‘natural desire' and our longing to create more of that. Plus don't forget that the holiday special with sexy gift guide is available now for free - your way to make your holidays more pleasure! Join for free at https://www.daniellesavory.com/tow-holidayWhat You'll Learn from this Episode:What does natural desire even mean and why its important we have a working definition of it.The impact of hormones on your desire and what can be even more influential in you wanting it.How putting sex in a special category of motivation harms our ability to experience the desire we are wantingThe best way to create more desire and how to make this easier as time goes on.Featured on the Show:Get the Turned on Woman Holiday Plan right now! This totally free 5 day email sequence packed with strategy, tools and your go to thinking to create the most fun, playful and orgasmically pleasing holiday! Sign up HERE: https://www.daniellesavory.com/tow-holidayUndressed: new course that will rewrite your relationship with your sexuality AND with your body and have you opening up and experiencing more pleasure than you ever have before. https://www.daniellesavory.com/undressedInterested in having me as your personal coach? Are you a 6/7 figure earner with a lot on your plate, but still want to see your busy life infused with more joy and pleasure?! Then consider a 1:1 coaching to utilize your time and have your whole body feeling alive. Apply and let's have a conversation about what pleasure coaching could do for you. Prized raise in 2023 so take advantage now of the current openings.  https://www.daniellesavory.com/coaching

Let's make this the most pleasurable holiday - filled with gifts that will actually LIGHT you up. Have you ever wanted to buy something for the holidays to add to your pleasure, your intimacy or feeling more turned on? Then look no further! Whether you want some fun and creative experience ideas or a few toys from your own ‘naughty' list this episode will cover it all.I have also included a shopping guide with links to ideas of some of the gifts mentioned on the podcast in the Turned on Woman Holiday Plan - This is my free gift for you -  5 day emails series that will give you exact tools and strategies to keep leaning into your turned on woman self, daily fun challenges and now your juicy gift list! Join for free at https://www.daniellesavory.com/tow-holiday and let's get you all holiday spiced up.What You'll Learn from this Episode:Ways to invest in your pleasure and passion this holiday season.Some toys you might never of heard from that you can check out.How to turn on YOUR mind with resources and educationWays to make your bedroom a pleasure sanctuaryCreative gift ideas that won't cost you a thing to give!Featured on the Show:Get the Turned on Woman Holiday Plan right now which includes a list of gift recommendations with links and ideas. This totally free 5 day email sequence packed with strategy, tools and your go to thinking to create the most fun, playful and orgasmically pleasing holiday! Sign up HERE: https://www.daniellesavory.com/tow-holidayUndressed: new course that will rewrite your relationship with your sexuality AND with your body and have you opening up and experiencing more pleasure than you ever have before. https://www.daniellesavory.com/undressedInterested in having me as your personal coach? Are you a 6/7 figure earner with a lot on your plate, but still want to see your busy life infused with more joy and pleasure?! Then consider a 1:1 coaching to utilize your time and have your whole body feeling alive. Apply and let's have a conversation about what pleasure coaching could do for you. Prized raise in 2023 so take advantage now of the current openings.  https://www.daniellesavory.com/coaching

Look we don't need to kid ourselves that the holidays are NOT a busy time of the year. The month of December brings on different things that will fill up your calendar - traditions, social gatherings, volunteering, baking, gift buying etc.  Prioritizing pleasure is tricky in REGULAR time, let alone during the holidays - especially because we are socialized to put everyone else's needs and feeling FIRST. Listen, I promise no one wins when you put your pleasure on hold - not you, not your family, not your partner. And during the holidays when the obligations and requests from others are running high it is important to get intentional about how you WANT to experience the holidays. The holidays are magical and fun and an incredible time of year - let's make sure that is YOUR experience this year.Here are my 5 tips for the most ecstatically enjoyable holidays. PLUS make sure you sign up for the FREE 5 day Turned on Woman Holiday Plan - your 5 day emails series that will give you exact tools and strategies to keep leaning into your turned on woman self. Join for free at https://www.daniellesavory.com/tow-holidayWhat You'll Learn from this Episode:Why it is important to decide what we WANT our holiday to look like ahead of timeWhere we have energy and time leakageWhy guilt has no space in you declining requests and bowing out of invitationsWhat self-loving boundaries look like and why they are even MORE important during the holidaysE.L.F. and other tools you will receive in the free Turned On Woman Holiday PlanFeatured on the Show:Get the Turned on Woman Holiday Plan right now! This totally free 5 day email sequence packed with strategy, tools and your go to thinking to create the most fun, playful and orgasmically pleasing holiday! Sign up HERE: https://www.daniellesavory.com/tow-holidayREVIEW It's My Pleasure NOW and be entered to win 2 life changing coaching session with Danielle, the course Undressed or a $100 gift card for some pleasure enhancers. Plus every review that is submitted in the month of November will generate $10 donation to Iranian American Women Foundation helping raise the visibility of women's rights being threatened in Iran. Find out all the details about how to submit your review for eligibility for the donation and drawing HERE. (https://summerlovin.my.canva.site/giveaway)Undressed: new course that will rewrite your relationship with your sexuality AND with your body and have you opening up and experiencing more pleasure than you ever have before. https://www.daniellesavory.com/undressedInterested in having me as your personal coach? Are you a 6/7 figure earner with a lot on your plate, but still want to see your busy life infused with more joy and pleasure?! Then consider a 1:1 coaching to utilize your time and have your whole body feeling alive. Apply and let's have a conversation about what pleasure coaching could do for you. Prized raise in 2023 so take advantage now of the current openings.  https://www.daniellesavory.com/coaching

Being too tired is one of the main reasons that I hear women dismissing an invitation for intimacy or putting off pleasure for another day - when they think they might have more energy. And I get it, I too have experience lots of tired nights when sex is the last thing my mind says I want. But in this episode I want to offer you a very radical perspective . . .  what if being tired is the exact reason we need to be having MORE sex? What if it is actually the antidote to having more energy?Well my friends, this isn't just a theory - when we look at how orgasms and sensual pleasure support the body and the brain you will quickly see how orgasmic pleasure might be the ‘caffeine' boost we all need, but even more nourishing because it helps create actual rest and ease in the body. Pls when you learn how to put pleasure at the top of your list, instead of the bottom, the way you show up will have the added bonus of giving you more energy to begin with.What You'll Learn from this Episode:The impact of coaching 1:1 with me and how you can get two free sessions.How our mindset about sex will make it seem like an added effort instead and how to change thatThe importance of understanding what is draining energy in your lifeHow pursuing sensual pleasure will have you showing up in a way that revitalizes your whole beingThe impact that orgasms can have on a more restful sleepFeatured on the Show:REVIEW It's My Pleasure NOW and be entered to win 2 life changing coaching session with Danielle, the course Undressed or a $100 gift card for some pleasure enhancers. Plus every review that is submitted in the month of November will generate $10 donation to Iranian American Women Foundation helping raise the visibility of women's rights being threatened in Iran. Find out all the details about how to submit your review for eligibility for the donation and drawing HERE. (https://summerlovin.my.canva.site/giveaway)Undressed: new course that will rewrite your relationship with your sexuality AND with your body and have you opening up and experiencing more pleasure than you ever have before. https://www.daniellesavory.com/undressedInterested in having me as your personal coach? Are you a 6/7 figure earner with a lot on your plate, but still want to see your busy life infused with more joy and pleasure?! Then consider a 1:1 coaching to utilize your time and have your whole body feeling alive. Apply and let's have a conversation about what pleasure coaching could do for you. Prized raise in 2023 so take advantage now of the current openings.  https://www.daniellesavory.com/coaching

I was being interviewed awhile back by the producer for Red Table Talk (a story for another time) and she asked, “so what do you think is the main reason women aren't having much sex or it isn't that good” and without hesitation I answered . . . Because we are tired. And this was in March 1, 2020 - before the pandemic hit - before we had experienced the level of fatigue most of us our experiencing now.But despite the fact that we have every reason in the world to BE tired, it doesn't mean our desire and sexual should suffer because of it. In this two part podcast on tiredness and fatigue we explore a simple mindset shift and speaking tip to help you begin to break out of the cycle of fatigue.What You'll Learn from this Episode:How our mindset about fatigue and tiredness impact our physical sensation of itThe importance of breaking out of the habitual beliefs around tirednessHow to use our approach to fatigue to gain more energyFeatured on the Show:REVIEW It's My Pleasure and help spread the word for more women to feel freedom in their body. Every review that is submitted in the month of November will generate $10 donation to Iranian American Women Foundation helping raise the visibility of women's rights being threatened in Iran,  Plus be entered for a drawing for some very pleasurable prizes. I SO appreciate each and everyone of you listening and taking the time, let's work together to spread the word. Find out all the details about how to submit your review for eligibility for the donation and drawing HERE. (https://summerlovin.my.canva.site/giveaway)Undressed: new course that will rewrite your relationship with your sexuality AND with your body and have you opening up and experiencing more pleasure than you ever have before. https://www.daniellesavory.com/undressedInterested in having me as your personal coach? Are you a 6/7 figure earner with a lot on your plate, but still want to see your busy life infused with more joy and pleasure?! Then consider a coaching intensive to utilize your time and have your whole body feeling alive. Apply  and let's have a conversation about what pleasure coaching could do for you. https://www.daniellesavory.com/coachingEnjoying the podcast?Make sure you don't miss a single episode! Subscribe on Apple Podcasts, Stitcher, RSS, or follow on Spotify.It would mean so much to me if you could leave a review!Let me know your thoughts on this episode by contacting team@daniellesavory.com!

Women. Life. Freedom - What does that mean to you? Today we talk to Mahsa Darabi, Iranian immigrant, mother, business owner, inspirational powerhouse and one of my favorite humans in the whole world. Mahsa speaks candidly about what it has been like living as an Iranian-American woman watching the protests happening in Iran as women fight for their rights against a violent regime.We discuss the intersection of our own internal work around pleasure and sexuality and how that relates to the fight for women's liberation globally.Don't miss this important conversation about the importance of creating powerful internal change and the impact that has on our community, future generations and women's sovereignty at large.Also make sure write and share a review to get direction involved in helping raise awareness for Iranian women and be eligible to be gifted the Undressed course, private 1:1 sessions with me or a Pleasure Package. Follow the instructions below to have us make a donation on your behalf and enter you to win these prizes!What You'll Learn from this Episode:What it was like growing up as an Iranian woman in America and how Mahsa's life has been impacted by the current protests.The conversation Mahsa had with her father that immediately shifted sexual shame for herWhy the intersection between women's liberation at large with her own personal liberation has been confusing at times.How to get involved and why it matters.Featured on the Show:REVIEW It's My Pleasure and help spread the word for more women to feel freedom in their body. Every review that is submitted in the month of November will generate $5 donation to Iranian American Women Foundation helping raise the visibility of women's rights being threatened in Iran, matched by another $5 from Mahsa to help the local protests of Free Iran PDX. Plus be entered for a drawing for some very pleasurable prizes. I SO appreciate each and everyone of you listening and taking the time, let's work together to spread the word. Find out all the details about how to submit your review for eligibility for the donation and drawing HERE. (https://summerlovin.my.canva.site/giveaway)Connect with Mahsa on IG @themoodypersian or stop by her website to order her new Moody chai and see what other yummy endeavors she is up to at https://www.moodypersian.comUndressed: new course that will rewrite your relationship with your sexuality AND with your body and have you opening up and experiencing more pleasure than you ever have before. https://www.daniellesavory.com/undressedInterested in having me as your personal coach? Are you a 6/7 figure earner with a lot on your plate, but still want to see your busy life infused with more joy and pleasure?! Then consider a coaching intensive to utilize your time and have your whole body feeling alive. Apply  and let's have a conversation about what pleasure coaching could do for you. https://www.daniellesavory.com/coachingEnjoying the podcast?Make sure you don't miss a single episode! Subscribe on Apple Podcasts, Stitcher, RSS, or follow on Spotify.It would mean so much to me if you could leave a review!Let me know your thoughts on this episode by contacting team@daniellesavory.com!

YOU already have self-awareness. You already are conscious of many of the thoughts that are getting in the way of you having more pleasure, you notice how you feel in your body when it is a “yes” or a “no”, you understand what your current sex life is like and where you ware wanting it to go. But did you know there is so much more to self-awareness? That there are multiple layers of our awareness and when we unlock each layer the sex just keeps getting better and better? In this episode we talk about what you might be missing in your self-awareness journey and exactly what to watch out for so that you don't get stuck in your pursuit for more pleasure.Also make sure to tune in to a special drawing that is going on in the month of November when you rate & review the podcast! You may be eligible to be gifted the Undressed course, private 1:1 sessions with me or a Pleasure Package. Follow the instructions below to become eligible!What You'll Learn from this Episode:What self-awareness is and how it helps you up-level your sex life.The two ingredients required for effective self-awareness practice.How your initial self-awareness around your goal and what is standing in the way will catapult you into action.The most common and detrimental barrier to your success and how reverting back to self-awareness is key skill to utilize in this moment.Featured on the Show:REVIEW It's My Pleasure and help spread the word for more women to feel freedom in their body. Every review that is submitted in the month of November will generate $5 donation to Iranian American Women Foundation helping raise the visibility of women's rights being threatened in Iran. Plus be entered for a drawing for some very pleasurable prizes. I SO appreciate each and everyone of you listening and taking the time, let's work together to spread the word. Find out all the details about how to submit your review for eligibility for the donation and drawing HERE. (https://summerlovin.my.canva.site/giveaway)Undressed: new course that will rewrite your relationship with your sexuality AND with your body and have you opening up and experiencing more pleasure than you ever have before. https://www.daniellesavory.com/undressedInterested in having me as your personal coach? Are you a 6/7 figure earner with a lot on your plate, but still want to see your busy life infused with more joy and pleasure?! Then consider a coaching intensive to utilize your time and have your whole body feeling alive. Apply  and let's have a conversation about what pleasure coaching could do for you. https://www.daniellesavory.com/coachingEnjoying the podcast?Make sure you don't miss a single episode! Subscribe on Apple Podcasts,Stitcher,RSS, or follow on Spotify.It would mean so much to me if you could leave a review!Let me know your thoughts on this episode by contacting team@daniellesavory.com!

Have you ever thought “Ugh I just don't feel sexy” or something along those lines and it has kept you from getting it on?! Yup, me too. I think we all have before. Not feeling good in our bodies or feeling confident about our bodies is a complete desire killer. But it doesn't have to be, in fact the reason this even shows up is because of the way we learned about sex and what we taught about our bodies, especially in the realm of desirability.This inevitably becomes one more way we inadvertently keep ourselves from feeling good. Let's change that. In this episode you will learn how to rewire this mental obstacle and take actionable steps to never having your thoughts about your body keep your from enjoying some sensual pleasure.What You'll Learn from this Episode:How our socialization regarding what sex is all about, has us measuring up our body in the first place.Why acknowledgement of why this is showing up is the first step in our changing it.The ways perfectionism, reward and beauty standards keep us from enjoying sensual pleasure.The two relationships you want to focus on changing to prevent this from happening in the future.A strategy and actionable steps to take for next time this inevitable pops up.Featured on the Show:Undressed: new course that will rewrite your relationship with your sexuality AND with your body and have you opening up and experiencing more pleasure than you ever have before. https://www.daniellesavory.com/undressedPlease write a review! It means so much to me and helps the podcast reach a wider audience. Check out the ‘how to' below

Have you wanted to improve your sex life and just noticed that you honestly don't have that much desire FOR it? So you get stuck, like how am I actually supposed to make this better if I can't even get in the mood to start with? Wanting sex, not feeling tired for it or not being in the mood seem to be the main hindrances for most women in having a more pleasurable sex life. Like I want to really want it, but how? Don't worry, I got you. Desire is one of the most fascinating topics for me and one I absolutely LOVE studying both scientifically and with my clients and find new ways to think about it and approach it. You might also be wondering if developing more desire is even worth it and spoiler alert, not only is it a skill you will look forward to developing, but it is wildly important for you well-being and beyond.What You'll Learn from this Episode:How our socialization around desire will help you understand why this isn't a skill most women have.The difference between desirability and desire and how they influence one another.Understanding the type of desire is to help you gather information, not dictate what's possible.3 steps to help you begin developing more desire right nowWhy desire is a skill set worth working on and the impactful impact it has beyond the bedroom.Featured on the Show:It's My Pleasure episode #99 https://www.daniellesavory.com/blog/103-the-411-on-foreplay%2FUndressed: new course all about YOUR pleasure. https://www.daniellesavory.com/undressedNeed a pleasure bestie for your journey? Email team@daniellesavory.com and we will work hard at finding you a match!Please write a review! It means so much to me and helps the podcast reach a wider audience. Check out the ‘how to' below