Podcasts about siempo

Siempo is a mindful home app for Android.Show NotesBonfire audio from jgrzinichSupport the show (https://www.patreon.com/switchbacktech)

Last month I spent several days in silent meditation at Azure Village in Southern New Mexico near Gila National Forest. My host was my friend and fellow traveler Andrew Murray Dunn. As we emerged from silence we jumped right into a podcast, sitting out in the expansive desert landscape as the summer monsoons rolled in. On the show we talk about Andrew exploration of his feminine self who he calls Ava Rose, a subject very dear to my own Two Spirit journey. We talk about Andrew’s work in ethical technology, creating an Android launcher called Siempo in an attempt to create a better homescreen for the plant and override the dopamine slot machine that is our modern mobile experience. We debrief on our days of silence and speak of the animal allies we met along the way. Finally we talk about Azure Village and Andrew’s role as Village Co-lead, an conversation that continues the miniseries I have been presenting on land-based communities. Professionally, Andrew identifies foremost as a Wellness Technology Advisor. He co-founded the Digital Wellness Collective industry trade association, advises startups and nonprofits in the humane tech space, and has lectured for the Transformative Technology Academy on ethical and inclusive models. He is also working with the One Nation Party USA, headquartered at Azure Village. Andrew studied Operations and Information Management at UPenn/Wharton, Marketing at TechStarts Startup Institute, and Leadership and Awakening at Luminous Awareness Institute. Andrew has been on a journey since we recorded this, involving rituals in Mexico and a spiritual homecoming in New York City. He wrote a big blog post on reckoning with a womanizing past and has been exploring how the energy of patriarchy can be softened in institutions like greek life and business school education. For more on his work and thinking, check out his writing at https://medium.com/@aandrewdunn/ LINKS Andrew Murray Dunn: https://www.andrewmurraydunn.com/ Andrew on Medium: https://medium.com/@aandrewdunn/ Azure Village: https://www.azurevillage.one/ One Nation Party USA: https://www.onenation.party/ Siempo: http://www.getsiempo.com/ Zebras Unite: https://zebrasunite.mn.co/ Animal Speak: https://www.amazon.com/dp/B007GAYNLY/ Life is a Festival #72: Zhenevere Sophia Dao (The MogaDao Institute) Eros and the Shepherdess: A Tale of Trans Emergence: https://www.eamonarmstrong.com/lifeisafestival/zhenevere-sophia-dao TIMESTAMPS :11 - Azure Village is somewhere between a Burning Man camp and an eco-village :16 - Andrew’s exploration of his feminine aspect, Ava :23 - Gender Euphoria and edgewalking :37 - Unicorns vs Zebras in tech culture :46 - Debrief from four days of silence :55 - Exploring the signs and medicine from animals 1:06 - Andrew’s work as Village co-lead in Azure 1:15 - Conversation about privilege

John Cammack is an Impact Investor & Entrepreneur advancing brain fitness, educational attainment, and behavioral change. https://linkedin.com/in/john-h-cammack-7433575 ******* Episode proudly sponsored by Siempo, a new smartphone interface and browser extensions as the new home screen for humanity. Founder Andrew Dunn ► andrew@siempo.co ******* This interview is in partnership with Transformative Technology, an ecosystem dedicated to wiring humanity for the future. http://ttconf.org https://ttacademy.co https://transtechlab.org ******* Simulation interviews the world’s greatest minds to uncover the nature of reality and elevate our planet’s consciousness ► http://simulationseries.com ******* Design Merch, Get Paid, Spread Thought-Provoking Questions ► https://yoobe.me/simulation ******* Subscribe across platforms ► Youtube ► http://bit.ly/SimYoTu iTunes ► http://bit.ly/SimulationiTunes Instagram ► http://bit.ly/SimulationIG Twitter ► http://bit.ly/SimulationTwitter Spotify ► http://bit.ly/SpotifySim BiliBili ► http://bit.ly/SimBiliBili ******* Facebook ► http://bit.ly/SimulationFB Soundcloud ► http://bit.ly/SimulationSC LinkedIn ► http://bit.ly/SimulationLinkedIn Patreon ► http://bit.ly/SimulationPatreon Crypto ► http://bit.ly/CryptoSimu PayPal ► https://paypal.me/simulationseries ******* Nuance-driven Telegram chat ► http://bit.ly/SimulationTG Allen's TEDx Talk ► http://bit.ly/AllenTEDx Allen's IG ► http://bit.ly/AllenIG Allen's Twitter ► http://bit.ly/AllenT ******* List of Thought-Provoking Questions ► http://simulationseries.com/the-list Get in Touch ► simulationseries@gmail.com

Margaret Laws is the President & CEO of HopeLab, a Social Innovation Lab focused on designing science-based technologies to improve the health and well-being of teens and young adults. https://hopelab.org Twitter ► https://twitter.com/Hopelab LinkedIn ► https://linkedin.com/in/margaret-laws-111162 ******* Episode proudly sponsored by Siempo, a new smartphone interface and browser extensions as the new home screen for humanity. Founder Andrew Dunn ► andrew@siempo.co ******* This interview is in partnership with Transformative Technology, an ecosystem dedicated to wiring humanity for the future. http://ttconf.org https://ttacademy.co https://transtechlab.org ******* Simulation interviews the world’s greatest minds to uncover the nature of reality and elevate our planet’s consciousness ► http://simulationseries.com ******* Design Merch, Get Paid, Spread Thought-Provoking Questions ► https://yoobe.me/simulation ******* Subscribe across platforms ► Youtube ► http://bit.ly/SimYoTu iTunes ► http://bit.ly/SimulationiTunes Instagram ► http://bit.ly/SimulationIG Twitter ► http://bit.ly/SimulationTwitter Spotify ► http://bit.ly/SpotifySim BiliBili ► http://bit.ly/SimBiliBili ******* Facebook ► http://bit.ly/SimulationFB Soundcloud ► http://bit.ly/SimulationSC LinkedIn ► http://bit.ly/SimulationLinkedIn Patreon ► http://bit.ly/SimulationPatreon Crypto ► http://bit.ly/CryptoSimu PayPal ► https://paypal.me/simulationseries ******* Nuance-driven Telegram chat ► http://bit.ly/SimulationTG Allen's TEDx Talk ► http://bit.ly/AllenTEDx Allen's IG ► http://bit.ly/AllenIG Allen's Twitter ► http://bit.ly/AllenT ******* List of Thought-Provoking Questions ► http://simulationseries.com/the-list Get in Touch ► simulationseries@gmail.com

Brandon Howard is the CEO & Founder of U4Ea which delivers Mindfulness on Demand via Binaural Beats. https://u4eaapp.com LinkedIn ► https://linkedin.com/in/bcehoward ******* Episode proudly sponsored by Siempo, a new smartphone interface and browser extensions as the new home screen for humanity. Founder Andrew Dunn ► andrew@siempo.co ******* This interview is in partnership with Transformative Technology, an ecosystem dedicated to wiring humanity for the future. http://ttconf.org https://ttacademy.co https://transtechlab.org ******* Simulation interviews the world’s greatest minds to uncover the nature of reality and elevate our planet’s consciousness ► http://simulationseries.com ******* Design Merch, Get Paid, Spread Thought-Provoking Questions ► https://yoobe.me/simulation ******* Subscribe across platforms ► Youtube ► http://bit.ly/SimYoTu iTunes ► http://bit.ly/SimulationiTunes Instagram ► http://bit.ly/SimulationIG Twitter ► http://bit.ly/SimulationTwitter Spotify ► http://bit.ly/SpotifySim BiliBili ► http://bit.ly/SimBiliBili ******* Facebook ► http://bit.ly/SimulationFB Soundcloud ► http://bit.ly/SimulationSC LinkedIn ► http://bit.ly/SimulationLinkedIn Patreon ► http://bit.ly/SimulationPatreon Crypto ► http://bit.ly/CryptoSimu PayPal ► https://paypal.me/simulationseries ******* Nuance-driven Telegram chat ► http://bit.ly/SimulationTG Allen's TEDx Talk ► http://bit.ly/AllenTEDx Allen's IG ► http://bit.ly/AllenIG Allen's Twitter ► http://bit.ly/AllenT ******* List of Thought-Provoking Questions ► http://simulationseries.com/the-list Get in Touch ► simulationseries@gmail.com

Get to know a new level of self-care, reduce overuse of technology and balance your own pace that supports you in your creative endeavors. Know how to find the perfect pace that works best for you when you feel empowered by truly embodying and owning your own pace while staying creatively inspired. Andrew Dunn is the founder of Siempo, the first app to help you protect and promote human thriving with intentional design.  Inspired and endorsed by The Center for Humane Technology, Siempo is backed by cutting edge neuroscience and human-centric design movements. Siempo introduces a calm user interface that empowers better usage choices, protects you from addictive apps and builds better digital habits.  Like this episode? Follow Us on InsightTimer Resources from the Podcast:   Application to Shine Bright Clearly Send inquiries to: info@thebrightphoenix.com if you want more deets and we can schedule you ahead of time.  Protect your biofield from 5g  Chromotherapy and IFR with Sunlighten. Use the code referral "StayBright"  Get Discounted products with the Earthing Movement     About Us:   We are a podcast for conversations that bring forth radical ideas that disrupt the normal conversation on where we are heading into the future.  We bring you into present moment awareness through mindfulness.  Your support with InsightTimer and exclusive rewards from Patreon will help us continue to provide you the most informative source of inspiration from our pioneering leaders, so we can all step into the future of humanity by making your way in creative business, education, social equality, psychology and spirituality.  Keep this podcast going by supporting us so we can continue to provide you episodes every week.    YOU ARE AMAZING!!! xoxo Share the love  Rate the podcast, send in your ratings and comments!  YOU ARE AMAZING!!! Join the Brilliance Subscribe to our Facebook Group Page  Get Exclusive Rewards HERE Thank you for supporting our Podcast!      *BECOME A BRAND AMBASSADOR: Send us your interest Get exclusive episode access with cryptocurrency  or  PayPal

This week I spoke to Andrew Dunn, the founder of Siempo about building tech to fight digital addiction, how the world will change because of equity crowdfunding, and the race to the bottom of the brain stem. Andrew Murray Dunn is an Oakland-based entrepreneur and community builder who envisions a world in which technology protects and promotes human thriving. Prior to leading Siempo, Andrew was an early employee at Flexport ($3B+) and studied operations at UPenn Wharton (‘12).

Andy is a Bay Area-based conscious entrepreneur who envisions a world in which technology supports humans being. A digital native who struggled with tech addiction for over a decade, he is currently working on Siempo to give people their lives back and help them flourish. Siempo's first product is an  Android app that transforms your phone into a healthier digital experience. Andy is also passionate about finding creative ways to support transformative projects and inspiring young adults to pursue inner work. Follow Andrew on Twitter at @AandrewDunn. Listen as Andy and I talk about:   How privilege gives him the invitation to take risks Unpacking profound thoughts from his blog Andy's feeling of being without wifi for the first time in 10 years while in India The colonization of global capitalism through technology How following his bliss and curiosities lands him where he needs to be Why we need to acquire emotional intelligence to manage our addictions to social media How Siempo (an Android app) is humane design Why it's so hard to beat technology designed by experts on how to keep your attention Tips and Tactics for meditating Why life is all behavior design Thoughts on mindful and ethical Artificially Intelligent design systems Impact Investing vs. wealth investing Why he's so optimistic for the future of our digital lives Musings on how the internet economy may shift and why the irony of his app to get you off of tech works His 60 second idea to change the world - A Japanese concept called Ikigai Why the way we carry ourself is the most impactful way to change the world The importance of not being attached to the outcome, but having equanimity through the process How Andy has significantly deepened his meditation, mindfulness, and self care practices   Resources Mentioned:   Siempo Conscious Angels Stanford Design Lab - where internet psychology comes together  Ikigai - https://en.wikipedia.org/wiki/Ikigai - Japanese Philosophy  Luminous - https://www.luminousawareness.com/luminous-advanced-programs/ - Andy's 18-month course on mindfulness   Engage with Andy @:   Twitter. Read his Medium  blog   Sign up or hear more about our Path to Purpose course via peopleofpurposepodcast@gmail.com   Join our purpose seeking podcast community at...   Facebook   Instagram   YouTube Channel   Facebook Group - Purpose Seekers     Sign up for the Monthly Newsletter by emailing: peopleofpurposepodcast@gmail.com   Help More Find Their Purpose by Donating to the Podcast  

We sit down with Andrew Dunn (Co-Founder of Siempo) to hear about his journey with gender and the surprising challenges and joys along the way. We also dive into: how embracing the feminine helped Andrew's startup thrive, why yoga pants rock, the ever infamous “bro voice”, and how Gabe learned to embrace the color pink. Mentioned Zebras Unite Sister - feminist business school Find your local LGBTQ center Alex S. Morgan (Gender coach in the SF Bay Area) Fluidity.love Follow Andrew on Twitter at @aandrewdunn Check out Andrew's app: Siempo

We sit down with Andrew Dunn (Co-Founder of Siempo) to hear about his journey with gender and the surprising challenges and joys along the way. We also dive into: how embracing the feminine helped Andrew’s startup thrive, why yoga pants rock, the ever infamous “bro voice”, and how Gabe learned to embrace the color pink. Mentioned Zebras Unite Sister - feminist business school Find your local LGBTQ center Alex S. Morgan (Gender coach in the SF Bay Area) Fluidity.love Follow Andrew on Twitter at @aandrewdunn Check out Andrew's app: Siempo

We all use our phones for many things in our lives (even listening to this podcast!), but what if we could be more intentional about that use? That's what Andrew Dunn is looking to solve with his app, Siempo.  It changes our relationship with our phone.  We talk with him about the app itself and how that got started and his involvement in trying to change the way we think about starting a company.  Andrew shares with us his relationship with money, what gives him the most gratitude in his work, and many more topics!   Siempo Zebras Unite Center for Humane Technology  Mindhood  

Siempo ist der Android-Launcher eines jungen Start-Ups, die sich die Bekämpfung der Smartphonesucht zum Ziel gemacht haben. Der Launcher hat einige nützliche Funktionen, um die permanente Ablenkung des Handys zu unterbinden und einem die Kontrolle über das Gerät zurückzugeben. Wie gut die App das schafft, erteste ich in 7 Tagen. Das Ergebnis hört ihr hier. Intro: https://soundcloud.com/lakeyinspired/warm-nights

(10-20 minutes) Andrew talks about his struggle with technology starting when he was 12. He grew up in the suburbs and had a sibling rivalry. Technology created a happy space where he could go to get away from these things. Technology helped Andrew connect with others, but the problem was that he was always on. At the time he thought it was great. He accidentally got disconnected from technology for a week and experienced presence and being aware of all the things that were going on when not connected to technology. He realized he had an issue and started to develop his own methods for staying mindful when using technology. He developed a way of taking notes offline when he wasn't connected to the phone using low-technology but then realized that a hardware device would be way better. This lead him to create Siempo which is a layer on top of a smartphone operating system that turns your phone experience into a more intentional but less distracting interface. Stewart explains the evolution of how technology is evolving quickly and human beings are adapting to it slowly. Siempo and Andrew are attempting to now harness technology to mediate the harmful effects that technology created. Mindfulness leads to the meta skill of where to place attention and how to prevent distraction from becoming chronic. It can enhance the tech that is being built (20-30 minutes) We talk about how technology plays itself out differently in diverse cultures. In Latin America, it seems that there is a strong family-oriented culture. They end up using a lot of technology and are some of the heaviest users of social media. Yet they use it differently. We discuss how its easier to take the social media off the phone, but when using the computer it's hard to regulate because of the way this technology is presented to users. Andrew mentions that Facebook seems to have engineered a system to get people addicted to new information in a very stick way. Mindfulness helps us to step in and cut this process out before it begins. He mentions that the social conditioning that humans have always undergone is now mediated by technology and we are having hyper-targeted versions of it on Facebook. Its a much more pervasive form of societal conditioning. Stewart asks Andrew about how maybe what we need is a lot more educational opportunities to teach people how to use technology mindfully. Andrew says that it is probably a mix. He mentions a program in Vermont that has its students sign a pledge to not drink or do drugs. In exchange, they get access to a lot of yoga and mindfulness programs as well as a special dorm. (30-40 minutes) Andrew notices a trend that Wisdom 2.0 conference is full of older people but hasn't found many young people getting into mindfulness solutions. He says that the banks, tech, and consulting are still taking most young people straight out of college because of high salaries. Stewart brings up the idea that many older people have a difficulty adapting to a new world with rapidly evolving technology. This is a difficult problem for the future. Stewart says that maybe its easier to get younger people to adapt faster than older people. Andrew says its still important to get older people as well. Andrew mentions some figures about how children who grow up in single-parent homes are much more likely to spend most of their waking life on their phone. Stewart asks Andrew about some of the practices he uses to get himself back to the present moment. He says that he has triggers that remind him. He has a google chrome app that reminds him to breathe every fifteen minutes. He has a fake watch that says "Now" on it. He makes sure that he takes time for rest. He downloads meditations that he can use offline. Andrew talks about how his meditation practice has evolved. He mentions his first retreat where he was taught that meditation is about focusing the mind on an object, which can be anything (the breathe, the body, etc).

Drew gives Joe a surprise check-in to see how his pen-and-paper task management system is working. A new distraction-less phone is hitting the market, and it leads to a conversation about what distracts us, and the different ways to avoid it. The episode where Joe went pen-and-paper with his task management (http://whimsthatwork.fm/10) Bear (https://itunes.apple.com/us/app/bear/id1016366447?mt=8&uo=4&at=1010l7cc&ct=wtw) Drafts (https://itunes.apple.com/us/app/drafts-quick-capture/id905337691?mt=8&uo=4&at=1010l7cc&ct=wtw) Things (https://itunes.apple.com/us/app/things-3/id904237743?mt=8&uo=4&at=1010l7cc&ct=wtw) Morning Pages (http://juliacameronlive.com/basic-tools/morning-pages/) Light Phone 2 (https://www.indiegogo.com/projects/light-phone-2-smartphone-design#/) Siempo (https://www.kickstarter.com/projects/siempo/the-phone-for-humans?token=bbd7920f) The episode where the Siempo was discussed (http://whimsthatwork.fm/3) Dan Morin’s Night Phone (https://www.vanityfair.com/culture/2013/03/dave-morin-path-facebook-apple) Scheduling Posts on Instagram (https://business.instagram.com/blog/instagram-api-features-updates)

The Mindful Parenting in a Messy World podcast with Michelle Gale is for parents who long to be meaningfully connected to themselves and their children, even as the demands and complexities of modern life are accelerated. Our intent is to share a collection of supportive conversations, meditations, and nuggets of practical wisdom to help you embrace the parenting journey as your greatest potential for growth. www.michellegale.com This week, join Michelle and Andrew as they explore the tricky business of our relationship to technology and what it all means for our kids growing up in the information age. Andrew is a San Francisco-based conscious entrepreneur who envisions a world in which technology supports humans being. A digital native who struggled with tech addiction for over a decade, he is currently working on Siempo to give people their lives back. Siempo's first product is an Android app that transforms your phone into a more intentional and less distracting experience. Andrew is also passionate about mindfulness, organizational culture and learning and development. Follow Andrew on Twitter at @AandrewDunn. If you love this podcast please head over to iTunes to leave a review and don't forget to check out Michelle's book "Mindful Parenting in a Messy World" on Amazon.

Tech is everywhere which is amazing, but it is starting to get in the way of work and personal relationships. The result is that people are feeling distracted, stressed, and are trying to multitask more and more. People are also having communication issues and trouble disconnecting. In personal relationships, people are not as present with family and friends as they should be. Today, we interview Andrew Dunn who is working on a tool to help people resist digital dependency. Andrew Dunn is the Co-founder and CEO of Siempo a San Francisco based company with a mission of helping people build better relationships with technology. They are the designers of the “phone for humans” which is a new phone that helps people gain control over their time and attention while living more in the present. Too much screen time is something we can all relate to, and this is a wonderful idea. Episode Highlights: How tech can do so many amazing things, but we aren’t always able to achieve our personal goals. The way Andrew and Siempo are working to help people resist digital dependency. Their first product is an Android app that protects us from using our phones unconsciously. How people are taking more digital detoxes and how stories about digital detox are everywhere in the media. Young parents are more aware of the digital example that they are setting for their kids. How the digital divide is getting smaller and smaller. This problem transcends age and geography. The pain of digital dependency and finding better ways to live. When opening the Siempo app the first thing you do is write down your intention. Behaviour Delta and the five behaviours model. The biggest challenge is that everyone’s digital life is so different and it is hard to change behaviour. They need to create a flexible solution so people can experiment with different strategies that may work for them. The market need for a software solution was stronger than the need for a new physical phone hardware solution. Siempo has been influenced by Time Well Spent and Designing Mindfulness they try to prevent distraction and promote off-screen time. The responsibility that designers have are the opposite of getting people addicted to apps and programs. How Andrew is interested in meditation and mindfulness and taking practices around calm and integrating products. Holistically working on people’s digital wellness. There are a lot of self-aware smartphone addicts that have come to Siempo as clients. The email mindful challenge to put your phone down for an hour and focus on something aspirational. Resources: Siempo Behaviour Delta Time Well Spent Designing Mindfulness How​ ​to​ ​Turn​ ​Off​ ​and​ ​Drop​ ​Out​ ​of​ ​The​ ​Attention ​Economy The​ ​Distracted​ ​Mind Moment​ ​(app) Quality​ ​Time​ ​(app) Listen to this HealthRedesigned podcast episode on Hanno's website

Andrew Dunn, CEO of Siempo, talks with Digital Mindfulness about the rising importance of digital wellness - particularly in the workplace - how we can incorporate greater intentionality as we use our digital devices, and why we might need to rethink the statistics we relate with our relationships with technology.