Podcasts about sustaining positive change

Self-care isn't selfish. It is necessary. We truly can't pour from an empty cup and we can't help others if we're emotionally worn, completely stressed out, or too sick to help. In this episode I'm talking about self-care and the five areas I've been trying to improve for the sake of myself, my family and my business. I'll talk about the importance of sleep, rest and exercise, for our physical and mental well-being. Then I'll dive into the effects of gratitude on our happiness. I'll also discuss how caring for others can be a form of self-care. Lastly, I'll cover caring for your time. Finding balance and reclaiming your time can have a lasting impact on your life and I'm going to share how it changed mine. My goal is to help you understand the importance of self-care and how to practice it, proactively, without feeling guilty. I hope you enjoy today's show. Show Highlights: What is self-care? I'll give you my favorite definition and share a great quote to help you remember why it's so important. I'm going to share the five key areas of self-care and give you tips for each area. I'll share my stories about those areas too. I can't stress enough the importance of being proactive with self-care. Our bodies speak to us, sometimes loud and clear. If we don't listen, the consequences can be devastating. We're talking about self-care but I'm also going to share how caring for others is a form of self-care. Self-care has a physical, mental and emotional impact on our lives, our bodies and on those around us. Supporting Resources: Workplace from Meta: https://www.workplace.com/future  King University Online Paycor, Inc. Paycor, Inc. Self-Care for the HR Pro web summit presentation by Jennifer McClure Paycor, Inc. Web Summit (On Demand) The Five Rules for Self-Care By Shelly Tygielski Michael Hyatt  Ideal Week Excel Spreadsheet by Michael Hyatt Living Forward: A Proven Plan to Stop Drifting and Get the Life You Want by Michael Hyatt and Daniel Harkavy Full Focus Planner Oprah Super Soul Conversations: Tom Brady on Life After Football: "I Think About It More Now"  National Sleep Foundation Recommends New Sleep Times Shawn Achor website Shawn Achor 6 Daily Happiness Exercises The Happiness Advantage: How a Positive Brain Fuels Success in Work and Life by Shawn Achor Before Happiness: The 5 Hidden Keys to Achieving Success, Spreading Happiness, and Sustaining Positive Change by Shawn Achor Oprah Super Soul Conversations: Oprah & Shawn Achor on the Secret of Happy People Get More Done With Calendar Blocking – Amy Landino YouTube The Importance of Scheduling Nothing by Jeff Weiner Oprah Super Soul Conversations: The 5 Keys to Happiness That LinkedIn CEO Jeff Weiner Lives By    Connect with Jennifer: Send her a message: https://jennifermcclure.net/contact On LinkedIn: http://www.linkedin.com/in/jennifermcclure On Twitter https://twitter.com/JenniferMcClure On Instagram: https://www.instagram.com/jennifer_mcclure/ On Facebook http://www.facebook.com/JenniferMcClureSpeaker   *** Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know I sent you.

Do you want to bring more positivity to the world, to help your friends, co-workers, or even husband or wife to shine bright? Well if so, or if you ever wished the world was a brighter place, then do we have the show for you!   Today we'll be talking with Michelle Gielan about the positive side of the news, and the power we all have to ignite and create positive change and how we can all broadcast happiness.   We'll look at power leads, digging for gold, how to go viral, why optimists do it better, the importance of a one-handed clap, why you CAN get pregnant after age 35 and how Dolly the Llama can help you land your dream job.   Michelle Gielan is a national CBS News anchor turned positive psychology researcher, and the bestselling author of Broadcasting Happiness: The Science of Igniting and Sustaining Positive Change.   Michelle is the Founder of the Institute for Applied Positive Research and is partnered with Arianna Huffington to study how transformative stories fuel success.   She is an Executive Producer of “The Happiness Advantage” Special on PBS and a featured professor in Oprah's Happiness course.   MORE ON MICHELLE GIELAN:   Michelle Gielan, national CBS News anchor turned positive psychology researcher, is the bestselling author of Broadcasting Happiness.   Michelle is the Founder of the Institute for Applied Positive Research and is partnered with Arianna Huffington to study how transformative stories fuel success. She is an Executive Producer of “The Happiness Advantage” Special on PBS and a featured professor in Oprah's Happiness course.   Michelle holds a Master of Applied Positive Psychology from the University of Pennsylvania, and her research and advice have received attention from The New York Times, Washington Post, FORBES, CNN, FOX, and Harvard Business Review.   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics https://inspirenationshow.com/ ……. Follow Michael and Jessica's exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We've got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow  Roo Roo The Guru on TikTok - https://www.tiktok.com/@roorootheguru 

Power Lead is a concept that successfully tries to show us the power of demonstrating positivity and excitement. This concept applied to online business means that when we are offering a service, selling a course, or marketing our products, it's important to show our audience that we believe in what we're trying to sell. In this episode, Jill explains more in depth this idea, which can be so fundamental to increasing sales.  “So much of what we do is getting other people excited and actually believing that they can have a transformation.” – Jill Coleman Jill is a fitness professional and business coach who effectively made the transition from training clients in person and having no time to build anything else to training clients online and actually being more successful. Today, Jill helps other coaches to do the same.  Episode Resources Broadcasting Happiness: The Science of Igniting and Sustaining Positive Change by Michelle Gielan You May Also Like Fit Biz U: Active + Passive Marketing: How to Combine These Strategies When Launching a New Offer Fit Biz U: Improve Your Strategy to Improve Your Results Connect with me! Instagram: @jillfit | @fitbizu Facebook: @jillfit Website: jillfit.com

Change can be difficult. Building momentum, engaging diverse audiences, and bringing history to life is the tough stuff of preservation and community engagement. Today’s guest, Dana Saylor, has made it her mission to help fellow preservationists, artists, community leaders, and interested citizens in developing strategies that turn ideas into action. Dana is a creative community connector and mentor to fellow changemakers. Her work is about building emotional connection to place. She is based in Buffalo, New York, and is an Advisor to the National Trust for Historic Preservation. On this week’s PreserveCast, we’re talking the nuts and bolts of making change happen with a leading voice for this critical and timely work. Hey, Nick here, and before we get started – just a quick reminder to please consider making a donation – even $5 would go a long way – and you can do it at preservecast.org; also would you be willing to give us a five-star rating and maybe a quick review. We haven’t had a new review in way too long and I need your help! And, finally, today’s episode is made possible thanks to the support of The 1772 Foundation. Now, let’s make some change happen!

Lasting effects from the worst economic downturn in our lifetime are having a staggering effect on financial health. In fact, a recent survey from Frost Bank shows current financial health as a result of the pandemic is low, with two in five (40%) Americans citing their financial situation as fair or poor.   In a time when much is out of our control, we can control our thoughts and actions which are proven to make a difference. Frost's research found that people who talk about their finances are 2x more likely to have better financial health. And, the people talking about money have something in common – optimism.   Michelle Gielan had a dream job at CBS News—and quit. As an anchor of two national news programs, she was disturbed by the amount of negativity in the news. She didn't want a child walking through the room while she was doing her job, hearing her continually telling negative stories about the world. But her time at CBS News also showed her the incredible power we have to create positive change by broadcasting a worldview that is more empowered, optimistic, and solution-focused.   Michelle left her job as a broadcaster at CBS News to study positive psychology—the science of happiness and human potential—under Dr. Martin Seligman (known as the founder of positive psychology) at the University of Pennsylvania Positive Psychology Center.   Michelle's research shows how your optimistic, empowered mindset is the most valuable resource in creating happiness and forward progress. Today, she runs the Institute for Applied Positive Research, investigating how mindset fuels happiness and success at organizations including Google, Boston Children's Hospital, The Leukemia & Lymphoma Society, and Pepsi Co.—and the results have been remarkable.  Michelle has a regular series in Harvard Business Review on happiness at work and was named one of top 10 authors on resilience by HBR.  She is the author of Broadcasting Happiness: The Science of Igniting and Sustaining Positive Change.   Michelle has a B.S. in Computer Engineering from Tufts University and a Masters in Applied Positive Psychology from the University of Pennsylvania. To find out more about Michelle visit: http://michellegielan.com/ More about Houston Money Week visit: www.Houstonmoneyweek.org http://www.cheatsheet.com/personal-fi… Financial Advisor Magazine Articles: http://www.fa-mag.com/news/advisors-s… http://www.fa-mag.com/news/on-it-s-80… You can listen live by going to www.kpft.org and clicking on the HD3 tab. You can also listen to this episode and others by podcast at: http://directory.libsyn.com/shows/vie… or www.moneymatterspodcast.com #moneymatters #christopherhensley #houston #texas #KPFT #HoustonMoneyWeek #finance #financialliteracy #education

I adore my guest in this episode, the brilliant Michelle Gielan. Michelle has spent the past decade researching the link between happiness and success. She is the bestselling author of "Broadcasting Happiness: The Science of Igniting and Sustaining Positive Change" and was named one of the Top 10 authors on resilience by the Harvard Business Review. She is also an Executive Producer of “The Happiness Advantage” on PBS and a featured professor in Oprah’s Happiness course. Michelle is an inspiring woman: she was trained as a computer engineer, found her way into broadcast journalism at CBS through sheer persistence and willpower, then began studying positive psychology, reaching star status in the field along with her husband, Shawn Achor. She is a living example of truly subscribing to optimism - defined as expecting good things to happen and understanding the role of your reactions in shaping outcomes of situations.Listen as we discuss:What it really means to be optimisticHow the persistent negativity found in journalism sparked her pursuit of optimism in reporting and beyondHow Michelle and her husband Shawn Achor have been handling the pandemic, or "How a Happiness Household Behaves"Taking calculated risksThe two biggest predictors of happinessThe exercise of Fact Checking for coping with anxietyHer own battle with depressionWhy we often feel we need to hide our optimism in order to gain respectHow the most impactful person in the room is not the most negative or the most positive, but the one who most genuinely expresses their mindsetInstagram: @solve.for.happy, @onebillionhappy, @mo_gawdatFacebook: /solveforhappy, /onebillionhappyLinkedIn: /in/mogawdatConnect with Michelle Gielan at michellegielan.com and on Facebook @michellegielan, Instagram @michellegielan, and Twitter @michellegielanDon't forget to subscribe to Slo Mo for new episodes every Monday and Thursday. Only with your help can we reach One Billion Happy #onebillionhappy.

Most of us want to live a happier more joyous life. Join Debi and Genie as they discuss the New York Times Best Seller written by Shawn Achor, “Before Happiness”. Shawn is a leading expert in the field of positive psychology and in this book, he shares scientific research and also practical techniques for unleashing your own “positive genius”. This book changed the way I personally look at happiness and success…so sit back, grab your Love Your Life journal and prepare to change your own outlook on life.

This week on The Cut the Crap Show, as part of the Resilience Prescription, Ryan talks to Michelle Gielan, the author of Broadcasting Happiness: The Science of Igniting and Sustaining Positive Change.Download the free PDF summary of Get Momentum over the next 7-days using the link: http://getab.li/rxxhappinessIf you're too late and can't download the title, then get your free 3-day trial of getAbstract and access over 20,000 book summaries by going to: http://getab.li/rrx See acast.com/privacy for privacy and opt-out information.

Self-care isn’t selfish. It is necessary. We truly can’t pour from an empty cup and we can’t help others if we’re emotionally worn, completely stressed out, or too sick to help.  In this episode I’m talking about self-care and the five areas I’ve been trying to improve for the sake of myself, my family and my business.   I’ll talk about the importance of sleep, rest and exercise, for our physical and mental well-being. Then I’ll dive into the effects of gratitude on our happiness. I’ll also discuss how caring for others can be a form of self-care. Lastly, I’ll cover caring for your time.  Finding balance and reclaiming your time can have a lasting impact on your life and I’m going to share how it changed mine. My goal is to help you understand the importance of self-care and how to practice it, proactively, without feeling guilty. I hope you enjoy today’s show.   Show Highlights: What is self-care? I’ll give you my favorite definition and share a great quote to help you remember why it’s so important. I’m going to share the five key areas of self-care and give you tips for each area.  I’ll share my stories about those areas too. I can’t stress enough the importance of being proactive with self-care.  Our bodies speak to us, sometimes loud and clear. If we don’t listen, the consequences can be devastating. We’re talking about self-care but I’m also going to share how caring for others is a form of self-care. Self-care has a physical, mental and emotional impact on our lives, our bodies and on those around us.   Resources:King University Online Paycor, Inc. Paycor, Inc. Self-Care for the HR Pro web summit presentation by Jennifer McClure Paycor, Inc. Web Summit (On Demand) What is self-care? Self-care is any activity that we do deliberately in order to take care of our mental, emotional, and physical health. Although it’s a simple concept in theory, it’s something we often overlook. Good self-care is key to improved mood and reduced anxiety. It’s also key to a good relationship with oneself and others. The Five Rules for Self-Care By Shelly Tygielski Michael Hyatt  Ideal Week Excel Spreadsheet by Michael Hyatt Living Forward: A Proven Plan to Stop Drifting and Get the Life You Want by Michael Hyatt and Daniel Harkavy Full Focus Planner Oprah Super Soul Conversations: Tom Brady on Life After Football: "I Think About It More Now"  National Sleep Foundation Recommends New Sleep Times Shawn Achor website Shawn Achor 6 Daily Happiness Exercises The Happiness Advantage: How a Positive Brain Fuels Success in Work and Life by Shawn Achor Before Happiness: The 5 Hidden Keys to Achieving Success, Spreading Happiness, and Sustaining Positive Change by Shawn Achor Oprah Super Soul Conversations: Oprah & Shawn Achor on the Secret of Happy People Get More Done With Calendar Blocking – Amy Landino YouTube The Importance of Scheduling Nothing by Jeff WeinerOprah Super Soul Conversations: The 5 Keys to Happiness That LinkedIn CEO Jeff Weiner Lives By  Emerald City Productions   Connect with Jennifer:  Send her a message On Facebook: http://www.facebook.com/JenniferMcClureSpeaker On Instagram: https://www.instagram.com/impactmakerspodcast/ On LinkedIn: http://www.linkedin.com/in/jennifermcclure On Twitter: https://twitter.com/JenniferMcClure   *** EPISODE CREDITS: If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment. He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world. Find out more at https://emeraldcitypro.com   

I'm very excited to share our "Editor's Summer Picks!" series for Finding Brave! Throughout the next six weeks, we'll be re-releasing 6 top shows that are the special favorites from our editor Matt Mawhinney and his awesome production team at PodAssist. “If you’re not feeling so positive and you go engage in a simple positive habit, and then you feel better, you’re reminding your brain that your behaviors matter.” - Michelle Gielan One of my favorite topics is how to speak bravely, and today’s Finding Brave guest is someone who can back up the importance of doing this with strong research. What she shares today reveals how our language shapes and influences our reality so much more than most of us understand. Michelle Gielan is the bestselling author of Broadcasting Happiness: The Science of Igniting and Sustaining Positive Change and was named one of the Top 10 authors on resilience by the Harvard Business Review. She is the founder of the Institute for Applied Positive Research. Michelle is also the Executive Producer of “The Happiness Advantage” on PBS and a featured professor in Oprah’s Happiness course. She formerly served as anchor of The CBS Morning News. Michelle has spent the past decade researching the link between happiness and success and her research has received attention from dozens of media outlets including: The Washington Post, Forbes, and The New York Times, among other major outlets. What you’ll learn in this episode is that although being happy may be challenging sometimes, happiness is indeed a choice. In the long run, we will all have a much great chance of achieving happiness if we are deliberate and committed to achieving it on a daily basis. To learn more about today's guest, visit: http://michellegielan.com/ 

Michelle Gielan has spent the past decade researching the link between happiness and success. She is the bestselling author of Broadcasting Happiness: The Science of Igniting and Sustaining Positive Change and was named one of the Top 10 authors on resilience by the Harvard Business Review. Michelle is an Executive Producer of “The Happiness Advantage” on PBS and a featured professor in Oprah’s Happiness course. She formerly served as anchor of The CBS Morning News, and her research has received attention from dozens of media outlets including The Washington Post, FORBES, and The New York Times. In this episode, we discuss: - What is positive psychology and happiness research - Why exercise is a powerful tool for happiness - How gratitude trains your brain for happiness - The small habits that boost happiness - When unhappiness can be good - The difference between happiness, contentment and optimism

Can being optimistic make you more successful both personally and financially? According to bestselling author and happiness researcher Michelle Gielan, an optimistic outlook has a high correlation with better overall financial health. Michelle Gielan has spent the past decade researching the link between happiness and success. She is the bestselling author of Broadcasting Happiness: The Science of Igniting and Sustaining Positive Change and was named one of the Top 10 authors on resilience by the Harvard Business Review. Michelle is an Executive Producer of “The Happiness Advantage” on PBS and a featured professor in Oprah's Happiness course. She formerly served as anchor of The CBS Morning News, and her research has received attention from dozens of media outlets including The Washington Post, FORBES, and The New York Times. To learn more about Michelle, visit: http://michellegielan.com/official-bio/ The survey is part of Frost Bank's Opt for Optimism initiative to help people unlock the power of optimism and improve their physical, emotional and financial health. Frost launched Opt for Optimism in response to the rising uncertainty, isolation and stress levels Americans are experiencing. Visit optforoptimism.com to learn more and to sign up for the 30-Day Optimism Challenge to increase optimism and help improve financial health. To learn more about Houston Money Week visit: www.Houstonmoneyweek.org   http://www.cheatsheet.com/personal-finance/how-schools-can-improve-their-personal-finance-education.html/ Financial Advisor Magazine Articles: http://www.fa-mag.com/news/advisors-stay-the-course-amid-monday-s-market-drop-22864.html?section=3  http://www.fa-mag.com/news/on-it-s-80th-anniversaryadvisors-consider-social-security-s-impactfuture-22784.html?section=3 You can listen live by going to www.kpft.org and clicking on the HD3 tab. You can also listen to this episode and others by podcast at: http://directory.libsyn.com/shows/view/id/moneymatters or www.moneymatterspodcast.com #KPFTHOUSTON #HoustonMoneyWK #MichelleGielan

“If you’re not feeling so positive and you go engage in a simple positive habit, and then you feel better, you’re reminding your brain that your behaviors matter.” - Michelle Gielan One of my favorite topics is how to speak bravely, and today’s Finding Brave guest is someone who can back up the importance of doing this with strong research. What she shares today reveals how our language shapes and influences our reality so much more than most of us understand. Michelle Gielan is the bestselling author of Broadcasting Happiness: The Science of Igniting and Sustaining Positive Change and was named one of the Top 10 authors on resilience by the Harvard Business Review. She is the founder of the Institute for Applied Positive Research. Michelle is also the Executive Producer of “The Happiness Advantage” on PBS and a featured professor in Oprah’s Happiness course. She formerly served as anchor of The CBS Morning News. Michelle has spent the past decade researching the link between happiness and success and her research has received attention from dozens of media outlets including: The Washington Post, Forbes, and The New York Times, among other major outlets. What you’ll learn in this episode is that although being happy may be challenging sometimes, happiness is indeed a choice. In the long run, we will all have a much great chance of achieving happiness if we are deliberate and committed to achieving it on a daily basis. To learn more about today's guest, visit: http://michellegielan.com/ 

Sue hosts Michelle Gielan, national CBS News anchor turned positive psychology researcher, and best-selling author of Broadcasting Happiness: The Science of Igniting and Sustaining Positive Change. Michelle helps shift you towards more positive, solution-focused communication, ultimately leading to a decrease in the negative effects of stress. Michelle and Sue discuss how to: + Make yourself immune to stress and negativity + Drive success by communicating with positivity + Lessen the power of negative people + Share bad news more effectively + Create and sustain a positive culture at work or home through contagious optimism + Share tools for positive thinking with colleagues and friends

It's not uncommon in our professional lives to have to conduct periodic reviews of where we stand against our goals.  In this episode she shares what she has accomplished or in several cases not over the first three months of the year and talks about some lessons learned.  She highlights several of the books that have impacted her over the past few months including: Loving What Is, Four Questions That Can Change Your Life, by Byron Katie; The 10X Rule, The Only Difference Between Success and Failure, by Grant Cardone; The Happiness Equation, Want Nothing + Do Anything = Have Everything, by Neil Pasricha; and Before Happiness, The 5 Hidden Keys to Achieving Success, Spreading Happiness, and Sustaining Positive Change, by Shawn Achor.   Some other books referenced include: Influence, by Robert Cialdini; Self Coaching 101, Use your Mind, Don’t Let it Use You; by Brooke Castillo; The Mind Connection, by Joyce Meyer.  Liz also shares that she will be reading the following over the second quarter of the year: Suggestible You, The Curious Science Behind Your Brains Ability to Deceive, Transform and Heal, by Erik Vance; and Switch on Your Brain, by Caroline Leaf.  

New research from the fields of positive psychology and neuroscience shows that small shifts in the way we communicate can create big ripple effects on business and educational outcomes, including higher productivity, better performance ratings, and lower levels of stress. On this episode, Dave recaps episodes 486-489 where Michelle Gielan shares tips from her book, “Broadcasting Happiness: The Science of Igniting and Sustaining Positive Change”

In this episode of Work That Matters we interview Michelle Gielan, Founder of the Institute for Applied Positive Research, and the author of Broadcasting Happiness, the Science of Igniting and Sustaining Positive Change. Michelle had one of the most desired jobs every broadcaster dreams of, a news anchor gig at CBS News. So, why did she decide to leave that job to go back to school? We’ll explore that story in this episode.  We’ll also dive into the science of positive psychology and the impact it is having with the businesses she and her team are working with. Michelle is a barrel full of energy - sit back relax and enjoy my interview with Michelle Gielan. Listen to more episodes of the Work That Matters podcast at yscouts.com/podcast

Total Duration 41:34 Download episode 136 The Happy Project Manager Most people who know me would say I'm generally a happy guy--rather optimistic by nature. By I've always been a bit skeptical about books on the subject of happiness. My concern is that they would be filled with shallow platitudes, assuming that the ultimate goal for ourselves is self-focused pleasure. Thankfully, that bias didn't keep me from agreeing to read Michelle Gielan's new book Broadcasting Happiness: The Science of Igniting and Sustaining Positive Change. To learn more about Michelle and the work of her organization, visit http://BroadcastingHappiness.com/. Join My Periscopes This Month! As part of our ongoing experimentation here at the People and Projects Podcast, we're going to be conducting some Periscopes during the month of October 2015. Each Friday, starting October 9, 2015, for 4 Friday's, I'll be broadcasting a periscope from 12:15pm Central in the US (GMT-5). If you haven't downloaded the app, please do so and then join me for these brief, 15-minute discussions. You can find my Periscope home page at https://www.Periscope.tv/andy_kaufman. I would love to have the opportunity to connect with you in this way so join me in October! 15 PDU's for Podcast Listeners Check out our Essentials of Project Management e-learning workshop! Use a coupon code of ESSENTIALS-50 to save USD $150. Go to http://courses.i-leadonline.com/courses/essentials-of-pm to learn more. Let Me Hear From You! I love hearing from listeners! Please leave a message to let me know what you think about The People and Projects Podcast! Here's how you can contact us: Leave a message on our Listener Feedback Line at 847-550-3747 Call me directly at 847-579-9174 Contact me by email at show [AT] PeopleAndProjectsPodcast [DOT] com Thank you for joining me for this episode of The People and Projects Podcast! Have a great week! SUNFLOWER DANCE PARTY and EARLY RISER by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 YOU HAPPY? by BJ Block and Dawn Pemberton is licensed under Attribution-NoDerivatives 3.0 International License Clips from The LEGO Movie Honestly, this movie cracks me up. I couldn't help but put Unikitty in this episode. Who's your favorite character in the movie? {youtube}81QMiGhIymU{/youtube}

Maria Reitan talks with the author of Broadcasting Happiness:The Science of Igniting andSustaining Positive Change, Michelle Gielan.Michelle is an executive producer of The HappinessAdvantage with Shawn Achor on PBS. She formerlyserved as the anchor of two national newscasts at CBSNews, as well as a correspondent for The Early Show.Michelle offers her advice on how tohow to transform how you communicate with others to be more effective atthe office and feel more energized each day.

Moe and Michelle Gielan talk about how our words can move people from fearbased mindsets, where they see obstacles as insurmountable, to positive mindsets, where they see that change is possible and take action.