Podcasts about Spratt

In this special Gen C episode, artist and world builder Sam Spratt discusses his career, creative journey, and innovative use of technology in art. He shares insights from his early life and education, the development of his artistic style, and the impact of his project 'Luci,' including his newest chapter Masquerade.The conversation delves into his unique use of AI in the mask maker system, the blending of human and digital artistry, and the ethical considerations of creating art in a digital age. Spratt also touches on the dynamics of the crypto art world and his approach to integrating traditional artistic values with modern tools.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this special Gen Z episode, artist and world builder Sam Spratt discusses his career, creative journey, and innovative use of technology in art. He shares insights from his early life and education, the development of his artistic style, and the impact of his project 'Luci,' including his newest chapter Masquerade.The conversation delves into his unique use of AI in the mask maker system, the blending of human and digital artistry, and the ethical considerations of creating art in a digital age. Spratt also touches on the dynamics of the crypto art world and his approach to integrating traditional artistic values with modern tools.Links:MasqueradeFollow us on Twitter: Sam Ewen, Sam SprattSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Norah and Lena discuss fantasy and mystery! Hear their takes on: Powerless & Reckless by Lauren Roberts, Friday Barnes by R. A. Spratt, The Reappearance of Rachel Price by Holly Jackson, and The Naturals by Jennifer Lynn Barnes.

In this interview, Drs. Scali and Spratt discuss how the historical norms are being challenged for connective tissue disease patients (CTD) and endovascular repair.

Language delays are one of the most common concerns brought up in pediatric well visits. Dr. Jennifer Poon, a pediatric specialist in Development and Behavior, joins Dr. Sarah Straka and medical student Alisha Patel to discuss how to recognize and manage language delays. Specifically, they will: Define and understand language delay. Recognize the initial signs and symptoms of language delays. Identify and explain clinical pearls of potential etiologies of language delays. Recognize the developmental milestones for language based on age. Discuss the prevalence of language delays as well as identify the risk factors and patient demographics that have an increased susceptibility. Understand the initial diagnostic approach to the child with suspected language delay. Review the most common interventions when a child has language delay. Understand how to best discuss the prognosis for language delays and counsel the families and caregivers CME Credit (requires free sign up):   link coming soon! References: Karani NF, Sher J, Mophosho M. The influence of screen time on children's language development: A scoping review. S Afr J Commun Disord. 2022 Feb 9;69(1):e1-e7. doi: 10.4102/sajcd.v69i1.825. PMID: 35144436; PMCID: PMC8905397. Law, James et al. “Speech and language therapy interventions for children with primary speech and/or language disorders.” The Cochrane Database of Systematic Reviews 2017,1 CD012490. 9 Jan. 2017, doi:10.1002/14651858.CD012490 Sices, Laura, and Marilyn Augustyn. “Expressive Language Delay (‘Late Talking') in Young Children.” Edited by Robert G Voigt and Mary Torchia, UptoDate, Wolters Kluwer, UpToDate, Inc., 25 Jan. 2022, https://www.uptodate.com/contents/expressive-language-delay-late-talking-in-young-children. Spratt, Eve G et al. “The Effects of Early Neglect on Cognitive, Language, and Behavioral Functioning in Childhood.” Psychology (Irvine, Calif.) 3,2 (2012): 175-182. doi:10.4236/psych.2012.32026 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3652241/ Sunderajan, Trisha, and Sujata V Kanhere. “Speech and language delay in children: Prevalence and risk factors.” Journal of family medicine and primary care 8,5 (2019): 1642-1646. doi:10.4103/jfmpc.jfmpc_162_19 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6559061/ Takahashi I, Obara T, Ishikuro M, et al. Screen Time at Age 1 Year and Communication and Problem-Solving Developmental Delay at 2 and 4 Years. JAMA Pediatr.Published online August 21, 2023. doi:10.1001/jamapediatrics.2023.3057 Young, Allen. and Matthew Ng. “Genetic Hearing Loss.” StatPearls, StatPearls Publishing, 17 April 2023. https://www.ncbi.nlm.nih.gov/books/NBK580517/ Zuckerman B, Khandekar A. Reach Out and Read: evidence based approach to promoting early child development. Curr Opin Pediatr. 2010 Aug;22(4):539-44. doi: 10.1097/MOP.0b013e32833a4673. PMID: 20601887.

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Send us a textIn this special edition we look back at the remarkable life of former 5th District of South Carolina Congressman John Spratt. Spratt was in Congress for nearly 3 decades and rose to be chairman of the House Budget Committee. From that post he would become the master of the Federal Budget working throughout the 1990's to balance the Federal Budget and manage the nation's ever growing debt. He was constantly at odds with the George W Bush administration.  We will look back at his many challenges to the Bush Administration, his role as a budget hawk, and his final campaign in the 5th Congressional District. Finally, we will hear from the Congressman's exit interview about his career in Congress just as he was leaving office. Spratt died on December 14, 2024 at age 82. He lived a remarkable life. Also, this episode is dedicated to the memory of KOLD tv 13 anchor woman Ani Orsini in Tuscan, Arizona. She died suddenly of a brain aneurysm at the age of 28. This was the same thing our host's brother , Keith Wallace, died of 12 years ago at age 26. Our thoughts and prayers are with her family and her coworkers at this time.  Questions or comments at , Randalrgw1@aol.com , https://twitter.com/randal_wallace , and http://www.randalwallace.com/Please Leave us a review at wherever you get your podcastsThanks for listening!!

Vincent and Joel sit down with Will Folks and have an in-depth and substantive discussion about the tumultuous and turbulent year of 2024. They give a touching homage to Senator Kay Patterson and Congressman John Spratt, discuss the changes in the SC court system, controversies in the Freedom Caucus, what's happened in South Carolina politics, and so much more! Support the showKeep up to Date with BITBR: Twitter.com/BITBRpodcastFacebook.com/BITBRpodcasthttps://bourboninthebackroom.buzzsprout.com

The guys talk 2025 schedule release, Jägermeister Cup, and how we will fair before sitting down with Assistant Coach and Director of Goalkeeping Karl Spratt. Anchors Up!

When Nanny Piggins discovered the cost and quality of Santa photographs she is outraged. So naturally she takes over the whole operation and does a much better job.I'm doing my live show 'Christmas Stories with R.A. Spratt at theatres in Sydney, Canberra and Brisbane. If you'd like to come, you can get your tickets here... https://raspratt.com/live-shows/ If you enjoyed the podcast please like, review and/or subscribe!Support the showFor merchandise use this link... https://www.cafepress.com.au/shop/rasprattFor information about live shows use this link... https://raspratt.com/live-shows/To buy one of my books use this link... https://amzn.to/3sE3Ki2

Nanny Piggins tells the story of Bluebeard. She happens to know what really happened back in the Olden French Story days because a branch of her distant family were living there at the time.I'm doing my live show 'Christmas Stories with R.A. Spratt at theatres in Sydney, Canberra and Brisbane. If you'd like to come, you can get your tickets here... https://raspratt.com/live-shows/ If you enjoyed the podcast please like, review and/or subscribe!Support the showFor merchandise use this link... https://www.cafepress.com.au/shop/rasprattFor information about live shows use this link... https://raspratt.com/live-shows/To buy one of my books use this link... https://amzn.to/3sE3Ki2

In this interview, Andrea Donksy, nutritionist, soon to be published Menopause Researcher, Menopause Educator, and co-founder of Morphus, opens up about her struggles with eating disorders and her experience with diet culture with our guest Cindy Spratt. Cindy is a registered holistic nutritionist and eating psychology counselor who specializes in helping individuals navigate their relationships with food, particularly during the challenging transitions of perimenopause and menopause.Key Takeaways:Personal Transformation: Cindy shares her journey from struggling with disordered eating as a competitive gymnast to becoming a professional dedicated to helping others navigate their food relationships.Impact of Societal Pressures: The interview highlights how societal standards of beauty and media portrayals can negatively affect women's body image, especially during hormonal changes in perimenopause and menopause.Focus on Self-Acceptance: Cindy emphasizes the importance of self-acceptance and encourages women to prioritize health over what the scale says, suggesting practices like journaling and engaging in creative activities like dance to improve body image.Education as Empowerment: Understanding the natural changes during perimenopause and menopause can help women recognize that weight gain is often expected. This empowers them to embrace their bodies and mental health and reframe how they judge themselves.Seeking Professional Support: For those struggling with body image issues or disordered eating, Cindy advocates seeking professional help to foster healing and develop a healthier relationship with food and self-perception.Learn more about Cindy and her programs: https://www.cindyspratt.com/Shop Morphus Supplements: https://bit.ly/3QpGyxlSend us a text ✅ Fill out our surveys & help further menopause RESEARCH

On the new look Mail Run, Staffy and Pip Morris bring you 'The Fast Lane'. Learn more about your ad choices. Visit megaphone.fm/adchoices

R. A. Spratt is back with the origin story of Nanny Piggins, one of her most famous creations, in an in-depth discussion about nailing a voice, producing a top-rating podcast and creating emergency chocolate muffins. Plus, Megan has a tip for library staff.Read the show notes for all book references at yourkidsnextread.com Connect with Allison, Megan and the Your Kid's Next Read Community on Facebook Visit allisontait.com | childrensbooksdaily.com | yourkidsnextread.com.au

In this episode, Stephanie is talking with Registered Holistic Nutritionist, Eating Psychology Counsellor & Eating Disorder Recovery Coach Cindy Spratt all about a day in the life of her nutrition business.   Cindy shares about the different phases of her business over the last 10+ years and where she now focuses her energy when it comes to growing her business.   In today's episode, you'll learn: How she's grown her nutrition business over the last 10+ years How she gets consistent clients in her practice Where she's invested in her business over the years to help it grow   Links and resources mentioned:   Cindy's Website   Follow Cindy on Instagram   Academy of Culinary Nutrition Program

Alden is a University of South Florida Graduate and currently works as the Founder and Chief Operating Officer of Start LSAT. This week, I sit down with Alden, a 21-year-old whose story is just beginning, yet it's already packed with enough twists, lessons, and ambition to inspire anyone. Alden and I started at his internship before college, yes, before college. He started down a finance route but quickly realized that kind of work couldn't incorporate the intellectual stimulation and creative thinking Alden was always yearning for.Arriving in South Florida, Alden dove into his first legal internship at Spinks Law Firm, where he got his hands dirty in probate, wills, and trusts. The experience ignited something in him. Suddenly, the clarity hit—this is what he wanted to do. The law was his calling.Then came a major turning point: leading the University of South Florida's Ice Hockey team as president. Here, Alden's entrepreneurial spirit was put to the test. Handling a $100K budget and overseeing two teams taught him the ins and outs of leadership, all while boosting team morale. The game-changer? A bold move to redesign the team's jerseys, resulting in $20K in sales and features on TSN and FanDuel's social media. Alden wasn't just leading a team—he was building a brand.Fast forward to today: Alden is cutting his teeth as a paralegal at the world-renowned Morgan and Morgan, where he's already flexing his legal muscles in litigation and motion practice. The freedom to craft his own arguments has him thinking about the next frontier—mergers and acquisitions. But as always, Alden keeps his options open.And then, there's the LSAT. After three months of dedicated study, Alden didn't just pass—he aced it with a perfect 180. This wasn't just a personal victory; it was the spark for a business idea. Enter Start LSAT, Alden's brainchild offering affordable, high-quality LSAT prep. Not only did he build the curriculum from scratch, but he also taught himself to code, designed his own website, and crafted interactive videos.At just 21, Alden's achievements are staggering, but what stands out most is his relentless curiosity and drive. His story is proof that brilliance knows no age, and he's only just getting started. I have no doubt Alden will be a force in the legal world for years to come.Alden's LinkedIn: linkedin.com/in/aldensprattStart LSAT: https://www.startlsat.com/Be sure to check out the Official Sponsors for the Lawyers in the Making Podcast:Rhetoric - takes user briefs and motions and compares them against the text of opinions written by judges to identify ways to tailor their arguments to better persuade the judges handling their cases. Rhetoric's focus is on persuasion and helps users find new ways to improve their odds of success through more persuasive arguments. Find them here: userhetoric.comThe Law School Operating System™ Recorded Course - This course is for ambitious law students who want a proven, simple system to learn every topic in their classes to excel in class and on exams. Go to www.lisablasser.com, check out the student tab with course offerings, and use code LSOSNATE10 at checkout for 10% off Lisa's recorded course! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lawyersinthemaking.substack.com

In the latest episode of PodCatalyst, we sit down with Joe Spratt, expert, strategic communications and change, at McKinsey & Company. Tune in as we dig into the future of comms through the lens of the C-suite, based on a series of in-depth conversations, interviews, and survey results that McKinsey & Company conducted. Joe walks us through key findings of the report, where the value of the communicator really shines, an outlook on what's needed for upskilling and where the profession is going next. Joe Spratt is an expert in McKinsey & Company's Chicago Office. He is a leading member of the Strategic and Change Communications practice, working with clients to drive greater communications performance and impact in times of change. Spratt leads the practice's work on comms function assessment and operating model design. He is dedicated to bringing out the best in people in client organizations. His expertise centers on organizational communications and change. Spratt counsels chief communications officers and other C-suite executives on strategic communications, as well as how to strengthen, streamline or reimagine the communications function. LINKS Mentioned in the Episode https://www.iabc.com/LinkClick.aspx?fileticket=9llK8q-SR2A%3d&portalid=0 Connect With Joe on LinkedIn https://www.linkedin.com/in/josephspratt/ Connect With IABC on social media https://twitter.com/iabc https://www.linkedin.com/company/iabc/ https://www.facebook.com/IABCWorld  https://www.youtube.com/user/IABClive https://www.instagram.com/iabcgram/ Visit IABC Online https://www.iabc.com/ https://catalyst.iabc.com/

Nanny Piggins, Boris and the children travel to Vanuatu to rescue Mr Green.I'm doing my live show 'Christmas Stories with R.A. Spratt at theatres in Sydney, Canberra and Brisbane. If you'd like to come, you can get your tickets here... https://raspratt.com/live-shows/ If you enjoyed the podcast please like, review and/or subscribe!Support the Show.To purchase merchandise visit... https://raspratt.threadless.com/For information about live shows use this link... https://raspratt.com/live-shows/To buy one of my books use this link... https://amzn.to/3sE3Ki2

Alex Forsyth presents political discussion from The Poly, Falmouth.

It's time to head back to school and there are so many things to prepare. Shopping carts in stores across Alabama are filled with school supplies, families are visiting schools to meet the new teachers, and educators are adding the final touches to their lesson plans. But success in the classroom relies on far more than great crayons and new shoes. Alabama Department of Agriculture and Industries Agriculture Development Specialist Beth Spratt joins Josie Jones today to discuss the importance of nutritious school meals for student success. Learn about how the Alabama Farm to School Program works to increase consumption of whole, local products in cafeterias across the state and educate students about food production.

After eating an apple pie, Nanny Piggins reveals that she is related to legendary American folk hero, Johnny Appleseed. And that in fact Johnny Appleseed's real name was Bramwell Appleseed.I'm doing my live show 'Christmas Stories with R.A. Spratt at theatres in Sydney, Canberra and Brisbane. If you'd like to come, you can get your tickets here... https://raspratt.com/live-shows/ If you enjoyed the podcast please like, review and/or subscribe!Support the Show.To purchase merchandise visit... https://raspratt.threadless.com/For information about live shows use this link... https://raspratt.com/live-shows/To buy one of my books use this link... https://amzn.to/3sE3Ki2

Housing is one of the most pressing problems this new Government must fix. Will Hutton is joined by Vicky Spratt, the inewspaper's housing correspondent, and Auriol Miller, the CEO of Cynon Taf Community Housing Group, a major not-for-profit organisation providing affordable homes in Wales. Housing is an issue that has thwarted a long line of Governments, and it feels like we are no closer to solving the crisis. Latest figures show that almost 1.3 million people in England are on social housing waiting lists with a combined wait for council housing of 1844 years. Vicky's book Tenants, which examines the UK rental crisis, was named one of the best books of 2022 by the Times.  Prior to joining Cynon Taf Community Housing Group, Auriol was Director of the Institute of Welsh Affairs (IWA), Wales' leading think tank, where she focused on opening up the organisation beyond its traditional reach. Season 6 of the We Society Podcast from the Academy of Social Sciences continues to tackle the big questions through a social science lens. Throughout this series, you'll be hearing some of the best ideas to shape the way we live. Hosted by journalist and Academy President Will Hutton, we interview some of Britain's top social scientists and public figures from across the globe to explore their evidence-led solutions to society's most pressing problems. Don't want to miss an episode? Follow the We Society on your favourite podcast platform and you can email us on wesociety@acss.org.uk and tell us who we should be speaking to or follow us on X https://twitter.com/AcadSocSciences Find out more about the Academy of Social Sciences here: https://AcSS.org.uk

With the help of an archivist (and distant relative) Saul Wordsworth closes in on Spratt, a name cited in his father's diaries - and very likely the victim of “that moment in Iraq".Saul Wordsworth's new album Hope Is Not A Strategy is available on Spotify, Apple Music and other streaming services.Images from the series can be found hereExecutive producer of the series is Paul Kobrak (The Louis Theroux Podcast). The voice of Christopher Wordsworth is performed by Chris Porter. The other voice featured on this episode is Chris Chakraborty. Hosted on Acast. See acast.com/privacy for more information.

I was away on a trip with my mother this week, so I didn't have time to write a new story. Instead I did this re-recording of the first ever episode of 'Bedtime Stories with R.A. Spratt'. I wanted to re-record it because I didn't have a proper microphone or any experience as a narrator when I started. Hopefully this version is a bit more polished than the original. Support the show at https://www.buymeacoffee.com/storiesrasprattSupport the Show.To purchase merchandise visit... https://raspratt.threadless.com/For information about live shows use this link... https://raspratt.com/live-shows/To buy one of my books use this link... https://amzn.to/3sE3Ki2

This episode of the Dr. Geo podcast features a conversation with Dr. Daniel Spratt, a renowned radiation oncologist, about the integration of artificial intelligence (AI) into prostate cancer treatment, specifically through the application of Arterial AI. Dr. Spratt, affiliated with University Hospitals Seidman Cancer Center and Case Western Reserve University, discusses the role of Arterial AI in assisting oncologists and physicians in determining the necessity of androgen deprivation therapy for prostate cancer patients undergoing radiation therapy. This podcast delves into the evolution of AI in medicine, its current and potential future applications in prostate cancer diagnosis and treatment, including its predictive capabilities in determining the need for hormone therapy. Furthermore, they discuss the importance of exercise and lifestyle in managing side effects of hormone therapy. The conversation also touches on the broader implications of AI in medicine, including enhancing patient treatment outcomes and the possibility of AI augmenting medical roles such as pathology and radiology.----------------Thank you to our sponsor.This episode is also brought to you by AG1 (Athletic Greens). AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, nervous system, immune system, energy, recovery, focus, and aging. All the things. Enjoy AG1 (Athletic Greens).----------------Thanks for listening to this week's episode. Subscribe to The Dr. Geo YouTube Channel to get more content like this and learn how you can live better with age.You can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking HERE.----------------Follow Dr. Geo on social media. Facebook, Instagram Click here to become a member of Dr. Geo's Health Community.Improve your urological health with Dr. Geo's formulated supplement lines:XY Wellness for Prostate cancer lifestyle and nutrition: Mr. Happy Nutraceutical Supplements for prostate health and male optimal living.You can also check out Dr. Geo's online dispensary for other supplement recommendations Dr. Geo's Supplement Store____________________________________DISCLAIMER: This audio is educational and does not constitute medical advice. This audio's content is my opinion and not that of my employer(s) or any affiliated company.Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, illness, or death.

Nanny Piggins tells the story of the Patron Saint of Wales, his extraordinary mother and their relationship to King/Queen Arthur of Camelot and how this all involves the vegetable - leeks.I'm very excited to announce that we now have merchandise for BEDTIME STORIES WITH R.A. SPRATT! You can order t-shirts, sweaters, hoodies, notebooks and coffee cups all with the show's new logo on it. They look super cool. Here's the link to the online shop...https://raspratt.threadless.com/designs/bedtime-stories-with-r-a-spratt-2/kidsSupport the showTo purchase merchandise visit... https://raspratt.threadless.com/For information about live shows use this link... https://raspratt.com/live-shows/To buy one of my books use this link... https://amzn.to/3sE3Ki2

Nanny Piggins tells the children the real story of Theseus' famous confrontation with the Minotaur in the Labyrinth. The historical version misses out many key facts involving fake moustaches.I'm very excited to announce that we now have merchandise for BEDTIME STORIES WITH R.A. SPRATT! You can order t-shirts, sweaters, hoodies, notebooks and coffee cups all with the show's new logo on it. They look super cool. Here's the link to the online shop...https://raspratt.threadless.com/designs/bedtime-stories-with-r-a-spratt-2/kidsSupport the showTo purchase merchandise visit... https://raspratt.threadless.com/For information about live shows use this link... https://raspratt.com/live-shows/To buy one of my books use this link... https://amzn.to/3sE3Ki2

When Mr Green is sent home early from work because of a Hermes bag related head injury, Nanny Piggins tells the children the story of the original Hermes from the Ancient Greek story days and how he invented the banjo.If you want to see a picture that was painted on an urn over 2000 years ago, depicting Hermes lyre/banjo there's one on the homepage of my website at https://raspratt.com I'm very excited to announce that we now have merchandise for BEDTIME STORIES WITH R.A. SPRATT! You can order t-shirts, sweaters, hoodies, notebooks and coffee cups all with the show's new logo on it. They look super cool. Here's the link to the online shop...https://raspratt.threadless.com/designs/bedtime-stories-with-r-a-spratt-2/kidsSupport the showTo purchase merchandise visit... https://raspratt.threadless.com/For information about live shows use this link... https://raspratt.com/live-shows/To buy one of my books use this link... https://amzn.to/3sE3Ki2

Saul Wordsworth visits the British Library in  search of Spratt, a name cited in his father's diaries and very likely the central figure in “that moment in Iraq". Link to  BBC feature Original music by Saul Wordsworth from the series is available on Spotify and other streaming services.Executive producer of the series is Paul Kobrak (The Louis Theroux Podcast). The voice of Christopher Wordsworth is performed by Chris Porter.

Two-time Emmy and Three-time NAACP Image Award-winning television Executive Producer, Rushion McDonald, interviews Stacy Spratt. She has worked with the United Negro College Fund for 15 years and has been the Director for The Empower Me Tour for ten years. Her mission is to help provide resources for minority students in areas that do not have any HBCU colleges. She is a proud Clark Atlanta University graduate and a Delta Sigma Theta Sorority, Inc. member. UNCF is celebrating its 80th anniversary this year. UNCF Empowerment Tour is one of the leading programs that tours the country to provide job and scholarship opportunities.Support the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Two-time Emmy and Three-time NAACP Image Award-winning television Executive Producer, Rushion McDonald, interviews Stacy Spratt. She has worked with the United Negro College Fund for 15 years and has been the Director for The Empower Me Tour for ten years. Her mission is to help provide resources for minority students in areas that do not have any HBCU colleges. She is a proud Clark Atlanta University graduate and a Delta Sigma Theta Sorority, Inc. member. UNCF is celebrating its 80th anniversary this year. UNCF Empowerment Tour is one of the leading programs that tours the country to provide job and scholarship opportunities.See omnystudio.com/listener for privacy information.

Rich Products is betting big on the future of its cake and cupcake business. Spratt connected with Snack Food & Wholesale Bakery to discuss the recent $27 million investment in its Middleton, TN facility, and its history of growth and innovation.

Today we explore the meaning of comparison from a theoretical approach that combines Policy Mobilities and Assemblage theory. My guests are Steven Lewis and Rebecca Spratt. Steven Lewis is an Associate Professor of Comparative Education at Australian Catholic University where Rebecca Spratt is a PhD candidate. Their new book is Assembling Comparison: Understanding Education Policy through Mobilities and Assemblage (Bristol University Press, 2024). https://freshedpodcast.com/lewis-spratt/ -- Get in touch! Twitter: @FreshEdpodcast Facebook: FreshEd Email: info@freshedpodcast.com Support FreshEd: www.freshedpodcast.com/support/

R.A. Spratt is a best-selling author, who has captured the hearts and imaginations of children around the world.

Today I'm talking to Cindy Spratt, who's a holistic & functional nutritionist that specialises in eating disorder recovery. Cindy speaks about an all-encompassing approach that teaches fundamentals of nutrition, listening to the body, learning how to respect and love the body, and rebuilding a loving and joyful relationship with food, so that people can thrive long term and feel good about food and in their body. Cindy has been on her own healing journey. As a young girl she loved being in the kitchen and creating and connecting through food. Her first job was at a local tea house, aged 11, and with a local catering company soon after. Throughout her teenage years, however, Cindy's relationship with food morphed into something different. She spent almost a decade as a competitive gymnast, where weight and body image were of heightened focus. When the time came to step away from gymnastics, the drastic drop in exercise, along with puberty and the complex mental/emotional challenges of adolescence, her once loving, and rather normal relationship with food, was replaced by something deeply dysfunctional. From Cindy's teens well into her twenties, her food journey became her biggest struggle. She found herself in the throes of bingeing and purging, starving, dieting, over-exercising, and popping pills. She describes the shame and guilt that engulfed her during those years as devastating, and the loneliness, unbearable. In her mid-twenties, Cindy came to the realisation that her health was suffering, that there was more to her than an eating disorder, and more to this life than struggle. Determined to find a way to bring back her love of food and turn her life's journey into something positive, she aligned herself to a new path and began to look to the health world for guidance. And then…Cindy's life was turned upside down At 32, as a young wife and mother, and well on her way to being fully recovered from the eating disorder, doctors found a cancerous tumor in her colon. She endured a life altering colon resection and was advised to endure several rounds of chemo. Opting out of chemo, Cindy set out to up her health game. She went back to school, turned to exercise for therapy, and opened up her spirit to life's teachings. What she found was a calling: to help others find their own positive food journey and to be the help she didn't have when she was younger. Since then, Cindy has spent years in school becoming a nutritional enthusiast, a kitchen muse, and a food and body advocate, receiving certifications in Holistic Nutrition, Functional Nutrition, Culinary Nutrition, Eating Psychology, and Eating Disorder Recovery Coaching. Her kitchen is now a joyful and creative space, once again. She has learned how to listen to her body, reuniting it with athleticism, dance, and the wondrous outdoors. Cindy's life story with food has taught her endless lessons: to embrace every moment with gratitude and compassion, to listen to life's teachings, and that believing in oneself is half the battle. She hopes to pass this along to others. In the episode today, Cindy explores her healing journey with food, and the ups and downs along this tumultuous path. She talks about getting started in recovery with nutrition and also shares some of her best tips for addressing psychology and a bigger picture of recovery. It's an inspiring episode and I hope that you enjoy it. To find out more about Cindy: - Website: - https://www.cindyspratt.com/ Instagram: - @cindysprattnutrition   This week's sponsor:- Conquering Bulimia https://www.conqueringbulimia.com/   Harriet Frew's current offers: - Online 10 Steps to Intuitive Eating Course with Harriet Frew - 50% off with code FREEDOMISPOSSIBLE https://www.theeatingdisordertherapist.co.uk/online-courses.html   Eating Disorders Training for Professionals https://www.theeatingdisordertherapist.co.uk/eating-disorders-training-with-harriet-frew.html  20% off course until 31st January 2024 with code LOVETOLEARN   Body Image Training for Professionals   https://www.theeatingdisordertherapist.co.uk/body-image-training-with-harriet-frew.html    20% off course until 31st January 2024 with code LOVETOLEARN    

See omnystudio.com/listener for privacy information.

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Nanny Piggins recounts what really happened in the stable on the first Christmas according to her distant relative who happened to be there at the time. This story comes from the book 'The Nanny Piggins Guide to Conquering Christmas'.'Nanny Piggins 5, The Rival Ringmaster' has just been released as an audiobook. The first four books in the Nanny Piggins series are also available as audiobooks. They've all been narrated by R.A. Spratt so if you like this podcast you'll like the audiobooks too. Buying one is a great way to support the podcast.https://amzn.to/3NuP2kBSupport the showFor information about live shows use this link... https://raspratt.com/live-shows/To buy one of my books use this link... https://amzn.to/3sE3Ki2

We hear from Minnetonka Skipper boys's head coach Sean Goldsworthy and Proctor-Hermantown head coach Emma Stauber as they react to their team's recent games we had on the MNHockey.Tv. We hear audio highlights from Brandon Spratt's call of the 1-1 tie between Stauber's Mirage and The Academy of Holy Angels Stars last night. Host Pete Waggoner and Spratt riffed on some early season thoughts as well.

Cindy is a Registered Holistic Nutritionist, Eating Psychology Counselor and eating Disorder Recovery Coach specializing in Culinary and Functional Nutrition.  Connect with Cindy https://www.cindyspratt.com/https://www.facebook.com/cindysprattnutritionhttps://www.instagram.com/cindysprattnutrition/https://www.linkedin.com/in/cindy-spratt-663042a9/ Connect with me Get FREE access to the first few modules of my paid Body Love Binge Programme: https://victoriakleinsman.com/free-access-to-first-few-modules/ Instagram: https://www.instagram.com/victoriakleinsmanofficial/  FB: https://www.facebook.com/victoriakleinsman YouTube: https://www.youtube.com/victoriakleinsman Podcast Spotify: https://open.spotify.com/show/4iNYvEWvgW9a0wNaj4m9hf?si=caq_P-V2TLSAmx1Swuh3yQ Podcast Apple: https://podcasts.apple.com/us/podcast/break-free-from-binge-eating-with-victoria-kleinsman/id1464324636?uo=4  --- Send in a voice message: https://podcasters.spotify.com/pod/show/victoria-kleinsman/message

Norah and Lena discuss a quite a few juvenile fiction books this week!  Hear their takes on: I've Got Your Number by Sophie Kinsella, Land of Stories by Chris Colfer, Genius Files by Dan Gutman, Friday Barnes by R. A. Spratt, Artemis Fowl by Eoin Colfer, Ungifted by Gordon Korman, the author, Andrew Clements, and Because of Mr. Terupt by Rob Buyea.

When Nanny Piggins brings home a firefighter's pole from the fire house it's hard work installing it. Especially for poor Boris. He is a growing bear, after all. So he needs his sleep but when a 700 kilogram bear falls into a super deep hibernation sleep it can lead to some strange consequences.Hello, to celebrate the launch of my new book ‘Bedtime Stories with R.A. Spratt' I'm going to be performing live podcast shows. I'll be at the Riverside Theatre in Sydney on September 3rd, the Belco Arts Centre in Canberra on September 9th and the PumpHouse Theatre in Auckland, New Zealand on November 2nd. So please do come along! I'll be reading a brand new fresh story as well as telling all the outrageous back stories of how I came to this point. If you'd like to getSupport the showFor information about live shows use this link... https://raspratt.com/live-shows/

Kevin (CEO, PROOF) is back with Derek (Collab + Currency), Amanda (PROOF Culture & Community), and Eli (PROOF Head of Art) live from the Foundry DTLA. The crew talks about OpenSea royalty changes, Friend Tech, and the fun of PROOF Grails IV. They also work together to go through the Mythic Egg hatching process for a community giveaway (PREMINT link for Mythics Raffle: https://www.premint.xyz/win-a-mythic-on-100-proof/).  Eli (PROOF Head of Art) finishes up the show with an Artist Spotlight with Sam Spratt, where they discuss his career, perspective on the space, and his upcoming epic project, The Monument Game.  Follow Sam Spratt on Twitter | https://twitter.com/SamSpratt  The Monument Game | https://www.niftygateway.com/collections/sam-spratt-the-monument-game  _________ Stay connected with PROOF: Follow Amanda on Twitter | http://twitter.com/akaStevey_ Follow Derek on Twitter | https://twitter.com/derekedws  Follow Eli on Twitter | https://twitter.com/eli_schein  Check out PROOF Daily Countdown on YouTube | https://youtube.com/playlist?list=PLsvBBjkB4w7b1rL4uzAqM894nzYxDc2-1  Turn Notifications on for Proof Podcasts on Twitter | http://twitter.com/proofpodcasts Subscribe to PROOF Signal Newsletter | http://signal.proof.xyz/subscribe   __________ 0:00:00 Intro 0:00:30 Host Chat 0:06:30 OpenSea Slashes Royalties Blog Post | https://opensea.io/blog/articles/creator-fees-update  0:17:54 Friend Tech  X | https://twitter.com/friendtech  0:26:43 Grails IV Recap Website | http://grails.art 0:35:10 The Monument Game Trailer 0:37:50 Artist Spotlight: Sam Spratt Sam's Creative Journey Luci Beginnings The Monument Game Details Website | http://samspratt.com  1:05:15 Kevin & Derek Thoughts 1:09:50 Mythics Egg Process & Giveaway 1:14:30 KRO/Cirrus Trade The Trade | https://opensea.io/deal/U3dhcFR5cGU6NjkwNDk=  1:17:14 Outro

The third round of the Life Time Grand Prix is an Infamous gravel race in Southwest Utah with over 10,000 feet of climbing over a punchy 69-mile course. This year's race was defined by a distinct lack of drama, but it was still historic. Keegan Swenson became the first (and only) rider in the event's history to finish in under four hours, while Sofía Gómez Villafañe smashed the women's record by more than six minutes. Payson and Velo reporter Betsy Welch talk about these wins as well as some of the other noteworthy finishes. From Matt Beers to Paige Onweller, there were many riders who staked their claim on the leaderboard last week with breakout performances. One of the riders with an attention-grabbing race was Nathan Spratt, an Indiana native who started racing gravel in 2022 after years of racing on the road. He now lives in Utah and fits training alongside his engineering career. He joins Payson to talk about his sixth-place finish at Crusher, how he came to the Grand Prix, and what it's like to live, train, and work with his twin brother, Marc. Payson also breaks down the power files of some of the athletes, including Matt Beers and Haley Smith.Instagram: @theadventurestache

Noah and Ashley King (@AshleyKingFitness) interview Dalen Spratt (@DalenSpratt) of Ghost Brothers and Mark (@whytheyhauntMark) about what it is like working on Ghost Brothers, their personal hauntings, and their new podcast Why They Haunt. Mark has over two decades in TV, and it was absolutely fascinating hearing him discuss working on Ghost Brothers and many other reality TV shows. Make sure to check out their new podcast Why They Haunt everywhere podcast are downloaded and on Dalen Spratt's youtube @DalenLSpratt You can follow Ashley on Instagram @AshleyKingfitness and see all her amazing content there! Make sure to check out our new website www.RealHauntingsPodcast.com You can visit our patreon at patreon.com/RealHauntings and email us at RealHauntingsPodcast@gmail.com or message us on tiktok and instagram @RealHauntingsPodcast and let us know what you think. Please rate and review the podcast on iTunes and Spotify. Don't forget, a new episode releases every Monday! Learn more about your ad choices. Visit megaphone.fm/adchoices