Podcasts about what did you learn

Use code YANKS2025 for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/YANKS2025. Sponsored by SeatGeek. *Restrictions apply. Max $20 discountGet the best 5G coverage in the game at https://t-mobile.com/NetworkScore your own grooming goals with American crew and grab these products at https://tinyurl.com/yrckykrd. Style like a pro, look like a champ!Try Huel with 15% OFF + Free Gift for New Customers today using my code YANKS at https://huel.com/yanks. Fuel your best performance with Huel today!Download the DraftKings Sportsbook app and use promo code JMBASEBALLGAMBLING PROBLEM? CALL 1-800-GAMBLER, (800) 327-5050 or visit gamblinghelplinema.org (MA). Call 877-8-HOPENY/text HOPENY (467369) (NY). Please Gamble Responsibly. 888-789-7777/visit ccpg.org (CT) or visit www.mdgamblinghelp.org (MD). 21+ and present in most states. (18+ DC/KY/NH/WY). Void in ONT/OR/NH. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS). 1 per new customer. $5+ first-time bet req. Max. $200 issued as non-withdrawable Bonus Bets that expire in 7 days (168 hours). Stake removed from payout. Terms: sportsbook.draftkings.com/promos. Ends 5/18/25 at 11:59 PM ET. Sponsored by DK.++++++Timestamps:0:00 Intro3:45 Aaron Boone Joins the Show11:55 Starting Pitching Depth & Need for Innings13:35 Will Warren & Ryan Yarbrough  17:15 Gil & Loaisiga Rehab Updates21:35 DJ LeMahieu Rehab Updates22:00 Dominguez Has Been Great as a Lefty!  26:00 Aaron Judge is Batting .40026:45 Oswaldo Cabrera Making Some Errors at 3B28:15 The Lefty Lane is Unavoidable Right Now31:10 New Camden Yards Layout32:25 TRIVIA36:05 What Did You Learn?

- Lance goes over Every Texans Draft Pick. - What Did You Learn this Weekend in One Sentence?

TWS News 1: George Foreman Passing - 0:25 What Did You Learn at Church - 3:16 Email - 8:02 TWS News 2: Future of Travel - 11:33 How’s Your Monday Going - 14:56 Monday School - 20:24 TWS News 3 Baby Diet - 23:10 Rock Report Denzel Washington Stage Actor - 26:45 Themed Party - 29:18 Yay Sports - 34:50 You can join our Wally Show Poddies Facebook group at www.facebook.com/groups/WallyShowPoddies

HR 4 - Mavs Lineup, Top 5 Wifi Names, What Did You Learn full 2615 Wed, 12 Feb 2025 05:04:37 +0000 Yqd0efQwl10gqs7OTJzWDhiWcGZb4pTw sports The Fan After Dark sports HR 4 - Mavs Lineup, Top 5 Wifi Names, What Did You Learn The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False https://player.amperwavepodcasting.c

Hour 4: Show Reset, Top5 Sitcoms, What Did You Learn full 2624 Wed, 29 Jan 2025 05:09:00 +0000 1dgYbGeenfoTCFkiSHv4a6PuF44vBIW7 sports The Fan After Dark sports Hour 4: Show Reset, Top5 Sitcoms, What Did You Learn The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?f

50-70% of people will experience a trauma in their life, but how do you heal from these devastating experiences? If the Body Keeps the Score, according to Bessel van der Kolk this is how you get even with trauma. Bessel van der Kolk is Professor of Psychiatry at Boston University School of Medicine and President of the Trauma Research Foundation. He is the author of the global bestselling book ‘The Body Keeps The Score'. In this conversation, Bessel and Steven discuss topics such as, how to heal from childhood trauma, the benefits of EMDR therapy, the link between screens and loneliness, and how trauma physically changes your brain. 00:00 Intro 02:32 Bessel's Mission 03:09 What Is Trauma? 04:37 What Trauma Treatments Do You Disagree With? 06:03 Does Rationalising Your Trauma Help? 07:01 What Is Considered Trauma? 09:40 Can Small Events Lead to Trauma? 10:20 Bessel's Experience as a Psychiatrist 12:43 Bessel's Parents 15:31 Consequences of Child Abuse 16:07 Is It Important to Understand Childhood Experiences? 16:42 Was Your Mother an Incest Victim? 17:31 How Many Patients Trace Issues to Childhood Experiences? 18:01 Examples of Child Abuse 19:18 How Culture Influences Parenting 21:52 Disciplining Children 24:03 Liberation Equals Separation 25:44 What Did You Learn for Your Children? 27:01 Medical Treatment for Behavioural Dysfunctions in Children 30:36 Impact of Movement on Healing 32:00 Importance of Secure Attachment to a Caregiver 32:57 Can You Heal from Childhood Trauma? 34:32 The Body Keeps the Score 36:27 Somatic Approach to Healing 36:53 Are Women More in Touch with Somatic Healing? 38:02 Impact of Trauma on Creativity 41:14 Trauma as a Perception 45:05 How Many People Have Trauma? 45:50 How Does Trauma Affect Brain Activity? 50:00 Study: Reliving a Traumatic Event 55:13 Most Radical Improvement in Clinical Practice 55:55 EMDR 59:01 Demonstration of EMDR 1:04:12 Breath work 1:05:55 Impact of Yoga on Trauma 1:06:23 Study: Effects of a Weekly Yoga Class 1:08:09 Disconnection and Hypersensitivity 1:10:26 Impact of Physical Activity on Trauma 1:13:15 Picking Up People's Energy 1:16:01 Challenges of Individualistic Cultures 1:16:48 Role of Community and Social Connections in Trauma 1:17:37 Are Women Better at Forming Connections? 1:18:19 Building Relationships in the Army 1:19:13 Building Connections Through Sports 1:20:19 How to Get By in an Individualistic Society 1:21:13 Are You Optimistic About the Future? 1:22:12 Are You Able to Point Out Anything Good About Trump? 1:22:33 Human Inclination Toward Fighting 1:22:54 Three Ways to Reverse the Damage of Trauma 1:25:52 Types of Brainwaves 1:27:48 Psychedelic Therapy 1:28:26 Body Practices 1:29:07 Is Touch Healing? 1:29:21 Talk Therapy 1:29:46 Bessel's View on Taking Medications 1:30:08 The Bottom-Up Approach 1:31:53 Does Going to the Gym Help? 1:34:05 Bessel's View on Psychedelic Therapy 1:38:00 Effects of MDMA 1:39:25 Impact of Psychedelics on Treatment-Resistant Depression 1:40:32 Bessel's Experience with Psychedelics 1:43:11 How Did Psychedelic Experiences Change You? 1:43:48 Have You Healed from Your Trauma? 1:44:36 Psychodrama 1:49:33 The Rise in ADHD Diagnoses 1:51:45 Cause of ADHD 1:52:42 Is ADHD Over diagnosed? 1:55:21 How Can We Raise Untraumatised Kids? 1:56:24 Helping People in Traumatic Events 1:58:20 Question from the Previous Guest Follow Bessel:  Website - https://g2ul0.app.link/fJd55uRwqPb  You can purchase Bessel's book, ‘The Body Keeps The Score', here: https://g2ul0.app.link/hLePea0wqPb  Studies mentioned: besselvanderkolk.tiiny.co Get your hands on the Diary Of A CEO Conversation Cards here: https://appurl.io/iUUJeYn25v You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb  Follow me: https://g2ul0.app.link/gnGqL4IsKKb   Sponsors: PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to The Viall Files: Going Deeper, with Grant Ellis! ABC's next bachelor! Join us for our second bonus episode of the week! Grant Ellis is fresh off Jenn Tran's season of The Bachelorette and he's ready to find love. Who is he outside of the process? What is he looking for in a partner? And why does he want to find love? “It's his first time living too.” Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/  Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. Listen To Disrespectfully now! Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038 Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w To Order Nick's Book Go To: http://www.viallfiles.com  If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line! To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/TheViallFiles  Thank You to Our Sponsors: goodr - If you want to support the show and try a pair, goodr is giving The Viall Files listeners Free Shipping! You can go to https://www.goodr.com/VIALL and use code VIALL for free shipping. Huggies - Learn More At https://www.Huggies.com  OUAI - Wash your OUAI to healthier hair with shampoos and conditioners made just for you. Go to https://www.theouai.com and enter promo code VIALLFILES for 15% off any product. Sundays For Dogs - Get 40% off your first order of Sundays. Go to https://www.sundaysfordogs.com/VIALL or use code VIALL at checkout. OneSkin - OneSkin is more than skin care. It's about skin longevity, targeting the root causes of aging to help you look and feel your best at every age. Get started today with 15% off using code VIALL at https://www.oneskin.co  Episode Socials: @viallfiles @nickviall @nnataliejjoy @grantellis__ @ciararobinson @justinkaphillips @dereklanerussell Timestamps: 00:00 - Intro 02:40 - Leaving The Show 03:36 - What Did You Learn 05:53 - Past Relationship 07:56 - Emotional Intelligence 11:40 - Parents 13:46 - Work 15:33 - Fan Of The Show 17:58 - Dating 20:59 - Insecurities 25:41 - Fatherhood 32:30 - Other castmates 37:15 - Hidden Talents 40:22 - Day In The Life 43:03 - Red Flags 44:03 - Being The Bachelor 49:21 - Quick Questions 54:46 - Texting Office Hour 01:08:37 - More Questions 01:11:16 - Advice 01:15:03 - Outro  

This week Alex and Zack wrap up Goldenhand with chapter forty and the epilogue. Thank you to everyone that has listened, emailed, commented, or stayed passively silent with us for this book! We'll be back soon to begin our final (?) journey through the Old Kingdom with Terciel and Elinor. We love you!Join our Patreon and get access to our Patreon exclusive show "Short Story Long" for as little as $5 a month!https://www.patreon.com/7bellspodcastEmail us at 7bellspodcast@gmail.comFollow us on Instagram!Check out the other shows on the So... What Did You Learn? Network:HatermoreSo... What Did You Learn?Available on your favorite podcasting apps!Don't forget to rate and review us on Apple podcasts and Spotify. Thanks! We love you! Support the Show.

Two-time major winner Collin Morikawa reveals his morning coffee routine, talks about the ups and downs of his golf journey, discusses his favorite PGA Tour cities, & shares funny stories from the road. Dive into his unique golf journey and learn about the insights and challenges he faced along the way. Key Highlights:Collin's coffee preferences and morning routinesTop PGA Tour cities for food and coffeeCollin's path from college golf to pro successOvercoming struggles with his golf swing and puttingInsightful discussions about golf strategy and mindset Collin also reminisces about his unforgettable drive at the 16th hole during the PGA Championship and nearly breaking Tiger Woods' record for consecutive cuts made. Don't miss out on this engaging conversation. Like, comment, and subscribe for everything golf!  #golf #pgatour #progolf #golfpodcast #golftrip #pgachampionship #memorial #justinthomas #scottiescheffler #collinmorikawa #saucegardner #pgatourpodcast #golfswing #golfanalysis #golftips #GolfSecrets #GolfAdvice #GolfTips #WinningStrategies #CollinMorikawaSecrets #rydercup #goodgood #granthorvat #bryanbros #brysondechambeau #bryson  CHAPTERS: 00:00 - Intro 02:00 - Best PGA Tour City for Food05:00 - Bronny James07:38 - When You Turned Pro11:15 - How Collin Morikawa Met His Caddie, JJ5:41 - Collin Morikawa's Cut Streak18:02 - How his PGA Championship Win Changed His Life20:00 - 2020 PGA Championship22:53 - 2021 Open Championship27:45 - What's Next After Winning the Open Championship29:35 - The Start of Your Struggles34:55 - Stephen Sweeney38:44 - What Did You Learn from Mark Blackburn43:18 - Learn to Hit the Center of the Face46:40 - Wrapping Up 202451:06 - Closing the Deal and Winning53:06 - The Memorial Tournament56:05 - You're a wizard, Collin.59:04 - Collin's Schedule for the Rest of the Year 

This week Alex and Zack have an extra salty discussion of chapters thirty eight and thirty nine of Goldenhand.Join our Patreon and get access to our Patreon exclusive show "Short Story Long" for as little as $5 a month!https://www.patreon.com/7bellspodcastEmail us at 7bellspodcast@gmail.comFollow us on Instagram!Check out the other shows on the So... What Did You Learn? Network:HatermoreSo... What Did You Learn?Available on your favorite podcasting apps!Don't forget to rate and review us on Apple podcasts and Spotify. Thanks! We love you! Support the Show.

This week Alex and Zack have a late night discussion of chapters thirty six and thirty seven of Goldenhand.Join our Patreon and get access to our Patreon exclusive show "Short Story Long" for as little as $5 a month!https://www.patreon.com/7bellspodcastEmail us at 7bellspodcast@gmail.comFollow us on Instagram!Check out the other shows on the So... What Did You Learn? Network:HatermoreSo... What Did You Learn?Available on your favorite podcasting apps!Don't forget to rate and review us on Apple podcasts and Spotify. Thanks! We love you! Support the Show.

This week Alex and Zack would rather discuss anything other than chapters thirty four and thirty five of Goldenhand.Join our Patreon and get access to our Patreon exclusive show "Short Story Long" for as little as $5 a month!https://www.patreon.com/7bellspodcastEmail us at 7bellspodcast@gmail.comFollow us on Instagram!Check out the other shows on the So... What Did You Learn? Network:HatermoreSo... What Did You Learn?Available on your favorite podcasting apps!Don't forget to rate and review us on Apple podcasts and Spotify. Thanks! We love you! Support the Show.

This week Alex and Zack would rather discuss anything other than chapter thirty three of Goldenhand.Join our Patreon and get access to our Patreon exclusive show "Short Story Long" for as little as $5 a month!https://www.patreon.com/7bellspodcastEmail us at 7bellspodcast@gmail.comFollow us on Instagram!Check out the other shows on the So... What Did You Learn? Network:HatermoreSo... What Did You Learn?Available on your favorite podcasting apps!Don't forget to rate and review us on Apple podcasts and Spotify. Thanks! We love you! Support the Show.

What ever happened to predictability?The pie woman, the paper wing, Creatures by Nagy?How did I get delivered here? Somebody tell me pleaseThis old world's confusing me...This week Alex and Zack discuss a retro episode of Full Hou... I mean, chapter thirty two of Goldenhand!Join our Patreon and get access to our Patreon exclusive show "Short Story Long" for as little as $5 a month!https://www.patreon.com/7bellspodcastEmail us at 7bellspodcast@gmail.comFollow us on Instagram!Check out the other shows on the So... What Did You Learn? Network:HatermoreSo... What Did You Learn?Available on your favorite podcasting apps!Don't forget to rate and review us on Apple podcasts and Spotify. Thanks! We love you! Support the Show.

Ever wondered what it takes to win a world title at 24? In this episode of the Digital Social Hour podcast, professional boxer Jesse Vargas comes to the show to talk about his incredible journey to becoming a world champion. Jesse dives deep into the challenges he faced, the fulfillment of achieving his dreams, and the intense training that got him there. He also discusses the crucial role his family played, especially his father's support, and the sacrifices he made along the way. From switching sports to finding his passion in boxing, Jesse shares his riveting story, including the fierce battles in two different weight classes and the tough opponents he faced. Plus, hear his thoughts on the modern wave of influencer boxing, the complexities of family dynamics for pro athletes, and the mental fortitude required to stay at the top. Join host Sean Kelly for an engaging and candid conversation with Jesse Vargas, packed with insights into the life of a professional athlete and what it takes to rise to the pinnacle of the sport. Don't miss out on Jesse's personal stories, his advice on navigating professional and personal challenges, and his future aspirations.  APPLY TO BE ON THE PODCAST: https://forms.gle/D2cLkWfJx46pDK1MA Tags: podcast, Sean Kelly, Digital Social Hour, Apple Podcasts, Spotify, Instagram, sponsors, business inquiries. #BoxingCareer #Boxing #BoxingAchievements #ProfessionalBoxer #BoxingSacrifices CHAPTERS: 0:00 - Intro 0:38 - Jesse Vargas on His Boxing Career 3:18 - Becoming a 2-Division World Champion 6:06 - Being Undefeated for 25 Fights 7:20 - Controversial Loss to Bradley 13:12 - How to Avoid Baby Mama Drama 18:14 - How Money Changes People 20:40 - What Did You Learn in the Past 4 Years 25:13 - What's Your Take on Influencer Boxing 31:40 - Where to Find Jesse Vargas 33:37 - Opportunities Present Themselves Daily BUSINESS INQUIRIES/SPONSORS: Jenna@DigitalSocialHour.com SPONSORS: Deposyt Payment Processing: https://www.deposyt.com/seankelly LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever wondered what it takes to win a world title at 24? In this episode of the Digital Social Hour podcast, professional boxer Jesse Vargas comes to the show to talk about his incredible journey to becoming a world champion. Jesse dives deep into the challenges he faced, the fulfillment of achieving his dreams, and the intense training that got him there. He also discusses the crucial role his family played, especially his father's support, and the sacrifices he made along the way. From switching sports to finding his passion in boxing, Jesse shares his riveting story, including the fierce battles in two different weight classes and the tough opponents he faced. Plus, hear his thoughts on the modern wave of influencer boxing, the complexities of family dynamics for pro athletes, and the mental fortitude required to stay at the top. Join host Sean Kelly for an engaging and candid conversation with Jesse Vargas, packed with insights into the life of a professional athlete and what it takes to rise to the pinnacle of the sport. Don't miss out on Jesse's personal stories, his advice on navigating professional and personal challenges, and his future aspirations.  APPLY TO BE ON THE PODCAST: https://forms.gle/D2cLkWfJx46pDK1MA Tags: podcast, Sean Kelly, Digital Social Hour, Apple Podcasts, Spotify, Instagram, sponsors, business inquiries. #BoxingCareer #Boxing #BoxingAchievements #ProfessionalBoxer #BoxingSacrifices CHAPTERS: 0:00 - Intro 0:38 - Jesse Vargas on His Boxing Career 3:18 - Becoming a 2-Division World Champion 6:06 - Being Undefeated for 25 Fights 7:20 - Controversial Loss to Bradley 13:12 - How to Avoid Baby Mama Drama 18:14 - How Money Changes People 20:40 - What Did You Learn in the Past 4 Years 25:13 - What's Your Take on Influencer Boxing 31:40 - Where to Find Jesse Vargas 33:37 - Opportunities Present Themselves Daily BUSINESS INQUIRIES/SPONSORS: Jenna@DigitalSocialHour.com SPONSORS: Deposyt Payment Processing: https://www.deposyt.com/seankelly LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit megaphone.fm/adchoices

I think this chapter might have finally broken them. Alex and Zack discuss chapter thirty one of Goldenhand.Join our Patreon and get access to our Patreon exclusive show "Short Story Long" for as little as $5 a month!https://www.patreon.com/7bellspodcastEmail us at 7bellspodcast@gmail.comFollow us on Instagram!Check out the other shows on the So... What Did You Learn? Network:HatermoreSo... What Did You Learn?Available on your favorite podcasting apps!Don't forget to rate and review us on Apple podcasts and Spotify. Thanks! We love you! Support the Show.

Alex and Zack  discuss chapter thirty of Goldenhand. This might be their worst episode yet!Join our Patreon and get access to our Patreon exclusive show "Short Story Long" for as little as $5 a month!https://www.patreon.com/7bellspodcastEmail us at 7bellspodcast@gmail.comFollow us on Instagram!Check out the other shows on the So... What Did You Learn? Network:HatermoreSo... What Did You Learn?Available on your favorite podcasting apps!Don't forget to rate and review us on Apple podcasts and Spotify. Thanks! We love you! Support the Show.

Alex and Zack  discuss chapter twenty nine of Goldenhand and finally hear the message we been waiting twenty eight chapters to hear! Join our Patreon and get access to our Patreon exclusive show "Short Story Long" for as little as $5 a month!https://www.patreon.com/7bellspodcastEmail us at 7bellspodcast@gmail.comFollow us on Instagram!Check out the other shows on the So... What Did You Learn? Network:HatermoreSo... What Did You Learn?Available on your favorite podcasting apps!Don't forget to rate and review us on Apple podcasts and Spotify. Thanks! We love you! Support the Show.

Alex and Zack  discuss chapter twenty eight of Goldenhand. Join our Patreon and get access to our Patreon exclusive show "Short Story Long" for as little as $5 a month!https://www.patreon.com/7bellspodcastEmail us at 7bellspodcast@gmail.comFollow us on Instagram!Check out the other shows on the So... What Did You Learn? Network:HatermoreSo... What Did You Learn?Available on your favorite podcasting apps!Don't forget to rate and review us on Apple podcasts and Spotify. Thanks! We love you! Support the Show.

Every Friday we bring you stories that have slipped through the cracks and we call them the Nine News Nuggets You Need To Know. Plus this weeks What Did You Learn.

Alex and Zack  discuss chapter twenty seven of Goldenhand. Please send us your nightmare blunt rotations! We'd love read them! Join our Patreon and get access to our Patreon exclusive show "Short Story Long" for as little as $5 a month!https://www.patreon.com/7bellspodcastEmail us at 7bellspodcast@gmail.comFollow us on Instagram!Check out the other shows on the So... What Did You Learn? Network:HatermoreSo... What Did You Learn?Available on your favorite podcasting apps!Don't forget to rate and review us on Apple podcasts and Spotify. Thanks! We love you! Support the show

Alex and Zack  discuss chapter twenty six of Goldenhand. Fun fact: This episode was editing while I was eating Arby's! - Zack, hoping for a sponsorshipJoin our Patreon and get access to our Patreon exclusive show "Short Story Long" for as little as $5 a month!https://www.patreon.com/7bellspodcastEmail us at 7bellspodcast@gmail.comFollow us on Instagram!Check out the other shows on the So... What Did You Learn? Network:HatermoreSo... What Did You Learn?Available on your favorite podcasting apps!Don't forget to rate and review us on Apple podcasts and Spotify. Thanks! We love you! Support the show

NEW Segment: "Cupid Doesn't Lie" FanDuel BET Duck of the Week! Quack Attack: 1990's TV Characters HEADLINES, What Did You Learn? and your moment of Nostalgia. Follow me and the show here

Alex and Zack have pleasant chat and then remember they have to discuss chapter twenty five of Goldenhand.Join our Patreon and get access to our Patreon exclusive show "Short Story Long" for as little as $5 a month!https://www.patreon.com/7bellspodcastEmail us at 7bellspodcast@gmail.comFollow us on Instagram!Check out the other shows on the So... What Did You Learn? Network:HatermoreSo... What Did You Learn?Available on your favorite podcasting apps!Don't forget to rate and review us on Apple podcasts and Spotify. Thanks! We love you! Support the show

Alex and Zack discuss chapter twenty four of Goldenhand.Join our Patreon and get access to our Patreon exclusive show "Short Story Long" for as little as $5 a month!https://www.patreon.com/7bellspodcastEmail us at 7bellspodcast@gmail.comFollow us on Instagram!Check out the other shows on the So... What Did You Learn? Network:HatermoreSo... What Did You Learn?Available on your favorite podcasting apps!Don't forget to rate and review us on Apple podcasts and Spotify. Thanks! We love you! Support the show

NEW Segment: "Origin Adventures" FanDuel BET Duck of the Week! Quack Attack: 1990's Movie Characters "The Hill that I have no reason to die on!" HEADLINES, What Did You Learn? and your moment of Nostalgia. Follow me and the show here

Alex and Zack have it out with Chapter 23 of Goldenhand.Join our Patreon and get access to our Patreon exclusive show "Short Story Long" for as little as $5 a month!https://www.patreon.com/7bellspodcastEmail us at 7bellspodcast@gmail.comFollow us on Instagram!Check out the other shows on the So... What Did You Learn? Network:HatermoreSo... What Did You Learn?Available on your favorite podcasting apps!Don't forget to rate and review us on Apple podcasts and Spotify. Thanks! We love you! Support the show

Our heroes valiantly discuss chapter twenty two of Goldenhand.Join our Patreon and get access to our Patreon exclusive show "Short Story Long" for as little as $5 a month!https://www.patreon.com/7bellspodcastEmail us at 7bellspodcast@gmail.comFollow us on Instagram!Check out the other shows on the So... What Did You Learn? Network:HatermoreSo... What Did You Learn?Available on your favorite podcasting apps!Don't forget to rate and review us on Apple podcasts and Spotify. Thanks! We love you! Support the show

Our heroes valiantly discuss chapter twenty one of Goldenhand.Join our Patreon and get access to our Patreon exclusive show "Short Story Long" for as little as $5 a month!https://www.patreon.com/7bellspodcastEmail us at 7bellspodcast@gmail.comFollow us on Instagram!Check out the other shows on the So... What Did You Learn? Network:HatermoreSo... What Did You Learn?Available on your favorite podcasting apps!Don't forget to rate and review us on Apple podcasts and Spotify. Thanks! We love you! Support the show

We discuss chapter twenty of Goldenhand and read a lovely email from listener, Julio! Thank you Julio!And stay tuned to the post show nonsense where we review cucumber flavored Lays chips/crisps!Join our Patreon and get access to our Patreon exclusive show "Short Story Long" for as little as $5 a month!https://www.patreon.com/7bellspodcastEmail us at 7bellspodcast@gmail.comFollow us on Instagram!Check out the other shows on the So... What Did You Learn? Network:HatermoreSo... What Did You Learn?Available on your favorite podcasting apps!Don't forget to rate and review us on Apple podcasts and Spotify. Thanks! We love you! Support the show

We discuss chapter nineteen of Goldenhand, and about a dozen other topics that popped in our heads! Join our Patreon and get access to our Patreon exclusive show "Short Story Long" for as little as $5 a month!https://www.patreon.com/7bellspodcastEmail us at 7bellspodcast@gmail.comFollow us on Instagram!Check out the other shows on the So... What Did You Learn? Network:HatermoreSo... What Did You Learn?Available on your favorite podcasting apps!Don't forget to rate and review us on Apple podcasts and Spotify. Thanks! We love you! Support the show

We discuss chapter eighteen of Goldenhand. Support your local museums. Join our Patreon and get access to our Patreon exclusive show "Short Story Long" for as little as $5 a month!https://www.patreon.com/7bellspodcastEmail us at 7bellspodcast@gmail.comFollow us on Instagram!Check out the other shows on the So... What Did You Learn? Network:HatermoreSo... What Did You Learn?Available on your favorite podcasting apps!Don't forget to rate and review us on Apple podcasts and Spotify. Thanks! We love you! Support the show

We discuss chapter seventeen of Goldenhand... all 4 pages of it...Join our Patreon and get access to our Patreon exclusive show "Short Story Long" for as little as $5 a month!https://www.patreon.com/7bellspodcastEmail us at 7bellspodcast@gmail.comFollow us on Instagram!Check out the other shows on the So... What Did You Learn? Network:HatermoreSo... What Did You Learn?Available on your favorite podcasting apps!Don't forget to rate and review us on Apple podcasts and Spotify. Thanks! We love you! Support the show

We discuss chapter sixteen of Goldenhand and revel our most shocking rating yet! Our super important, well thought out ratings.  Join our Patreon and get access to our Patreon exclusive show "Short Story Long" for as little as $5 a month!https://www.patreon.com/7bellspodcastEmail us at 7bellspodcast@gmail.comFollow us on Instagram!Check out the other shows on the So... What Did You Learn? Network:HatermoreSo... What Did You Learn?Available on your favorite podcasting apps!Don't forget to rate and review us on Apple podcasts and Spotify. Thanks! We love you! Support the show

We discuss chapter fifteen  of Goldenhand and read a lovely email from listener, Winn! Thank you, Winn! And remember, “We are what we pretend to be, so we must be careful about what we pretend to be.” -Kurt Vonnegut, Mother NightApologies for the episode being late. We were battling some audio issues during recording, but it should be all cleaned up now!Join our Patreon and get access to our Patreon exclusive show "Short Story Long" for as little as $5 a month!https://www.patreon.com/7bellspodcastEmail us at 7bellspodcast@gmail.comFollow us on Instagram!Check out the other shows on the So... What Did You Learn? Network:HatermoreSo... What Did You Learn?Available on your favorite podcasting apps!Don't forget to rate and review us on Apple podcasts and Spotify. Thanks! We love you! Support the show

We discuss chapter fourteen of Goldenhand. We really earn our "explicit" tag in this one.Join our Patreon and get access to our Patreon exclusive show "Short Story Long" for as little as $5 a month!https://www.patreon.com/7bellspodcastEmail us at 7bellspodcast@gmail.comFollow us on Instagram!Check out the other shows on the So... What Did You Learn? Network:HatermoreSo... What Did You Learn?Available on your favorite podcasting apps!Don't forget to rate and review us on Apple podcasts and Spotify. Thanks! We love you! Support the show

We discuss chapter thirteen of Goldenhand. This was a late night recording and we got weird... -er. Join our Patreon and get access to our Patreon exclusive show "Short Story Long" for as little as $5 a month!https://www.patreon.com/7bellspodcastEmail us at 7bellspodcast@gmail.comFollow us on Instagram!Check out the other shows on the So... What Did You Learn? Network:HatermoreSo... What Did You Learn?Available on your favorite podcasting apps!Don't forget to rate and review us on Apple podcasts and Spotify. Thanks! We love you! Support the show

We're back, sillier and surlier, as we discuss chapter twelve of Goldenhand!Join our Patreon and get access to our Patreon exclusive show "Short Story Long" for as little as $5 a month!https://www.patreon.com/7bellspodcastEmail us at 7bellspodcast@gmail.comFollow us on Instagram!Check out the other shows on the So... What Did You Learn? Network:HatermoreSo... What Did You Learn?Available on your favorite podcasting apps!Don't forget to rate and review us on Apple podcasts and Spotify. Thanks! We love you! Support the show

We love you! We'll see you in 2024!Email us at 7bellspodcast@gmail.comFollow us on Instagram!Check out the other shows on the So... What Did You Learn? Network:HatermoreSo... What Did You Learn?Available on your favorite podcasting apps!Don't forget to rate and review us on Apple podcasts and Spotify. Thanks! We love you! Support the show

In this episode, you'll discover:Assess your 2023 current business using the proven APPEAR Process Identify Where Did You Win - and What Did You Learn? Identify the constraints on your business that need to be addressed to have the best year ever in 2024 Understand the Base Case, Best Case, Worst Case construct and how to apply to your business. Turn your Mission into a Math Problem - so you are not dealing with People Problems. Episode Highlights02:10 - The importance of energy and leadership during the end-of-year transition, as it sets the tone for the new year.05:02 - The  framework for organizing the last six weeks of the year, focusing on capturing wins and lessons learned.09:02 - Writing a narrative of the past year's events, including measurable achievements and challenges, and using that information to plan for the future.14:22 - Discover a vision casting exercise for 2024, starting with a story in your mind and quantifying it into measurable goals.17:53 - Using Base, Best and Worst case scenarios to set intelligent goals20:05 - Creating a culture of buy-in and achieving goals through a preventative approach.24:30 - Tracking progress and making adjustments to meet growth targets, with a focus on investing in new initiatives and overcoming unexpected challenges.28:34 - Documenting the current state of the practice, defining the desired future state, and creating a strategic plan to achieve growth and success.32:55 - Dr. Erik Kowalke, SKED, joins Dr. Pete as part of this week's Success Partner interview.  Listen as they engage in a thought-provoking conversation with Dr. Erik about the importance of being intentional and leaving a lasting legacy. Dr. Erik shares insights on the power of convenience in a fast-paced world and how businesses need to adapt to meet the changing needs of their clients and how SKED can help you achieve this with a virtual CA.  Resources MentionedDownload your copy of the Vision Story & Vision Map here: https://theremarkablepractice.com/podcast-ep232-visionRegister for the Team Building Immersion here: https://theremarkablepractice.com/team-immersion/To learn more about the REM CEO Program, please visit:  http://www.theremarkablepractice.com/rem-ceoBuild your dream team with Chiro Match Makers. Learn more at https://chiromatchmakers.com/For more information about SKED please visit: www.sked.lifeSchedule a Brainstorming call with Dr. PeteDr. Stephen's LinkedInDr. Peter's LinkedInThe Remarkable CEO WebsiteDr. Stephen's Book – The Remarkable Practice: The Definitive Guide to Build a Thriving Chiropractic Business

Alex and Zack discuss chapter eleven of Goldenhand. Stay tuned after the show for a lovely PSA from Alex about cold meds! Join our Patreon and get access to our Patreon exclusive show "Short Story Long" for as little as $5 a month!https://www.patreon.com/7bellspodcastEmail us at 7bellspodcast@gmail.comFollow us on Instagram!Join our Subreddit!Check out the other shows on the So... What Did You Learn? Network:HatermoreSo... What Did You Learn?Available on your favorite podcasting apps!Don't forget to rate and review us on Apple podcasts and Spotify. Thanks! We love you! Support the showSupport the show

Alex and Zack discuss chapter ten of Goldenhand and read lovely emails from listeners Lauren and Julio! Thank you, Lauren and Julio! Join our Patreon and get access to our Patreon exclusive show "Short Story Long" for as little as $5 a month!https://www.patreon.com/7bellspodcastEmail us at 7bellspodcast@gmail.comFollow us on Instagram!Join our Subreddit!Check out the other shows on the So... What Did You Learn? Network:HatermoreSo... What Did You Learn?Available on your favorite podcasting apps!Don't forget to rate and review us on Apple podcasts and Spotify. Thanks! We love you! Support the show

Alex and Zack discuss chapter nine of Goldenhand and prove they know nothing about boats. Join our Patreon and get access to our Patreon exclusive show "Short Story Long" for as little as $5 a month!https://www.patreon.com/7bellspodcastEmail us at 7bellspodcast@gmail.comFollow us on Instagram!Join our Subreddit!Check out the other shows on the So... What Did You Learn? Network:HatermoreSo... What Did You Learn?Available on your favorite podcasting apps!Don't forget to rate and review us on Apple podcasts and Spotify. Thanks! We love you! Support the show

Alex and Zack discuss chapter eight of Goldenhand and bring you another song from Alex's playlist! This time we bring you  song from KNOWER called "Crash The Car." Check out the music video here: https://www.youtube.com/watch?v=GZlVT8gPGEs&ab_channel=KNOWERMUSIC Once again, we're in no way affiliated with them we just wanted to share their music because it rules. Join our Patreon and get access to our Patreon exclusive show "Short Story Long" for as little as $5 a month!https://www.patreon.com/7bellspodcastEmail us at 7bellspodcast@gmail.comFollow us on Instagram!Join our Subreddit!Check out the other shows on the So... What Did You Learn? Network:HatermoreSo... What Did You Learn?Available on your favorite podcasting apps!Don't forget to rate and review us on Apple podcasts and Spotify. Thanks! We love you! Support the show

Alex and Zack discuss chapter seven of Goldenhand and the use of tropes. Join our Patreon and get access to our Patreon exclusive show "Short Story Long" for as little as $5 a month!https://www.patreon.com/7bellspodcastEmail us at 7bellspodcast@gmail.comFollow us on Instagram!Join our Subreddit!Check out the other shows on the So... What Did You Learn? Network:HatermoreSo... What Did You Learn?Available on your favorite podcasting apps!Don't forget to rate and review us on Apple podcasts and Spotify. Thanks! We love you! Support the show

Alex and Zack are back, and as unhinged as ever, to discuss chapter six of Goldenhand!  Join our Patreon and get access to our Patreon exclusive show "Short Story Long" for as little as $5 a month!https://www.patreon.com/7bellspodcastEmail us at 7bellspodcast@gmail.comFollow us on Instagram!Join our Subreddit!Check out the other shows on the So... What Did You Learn? Network:HatermoreSo... What Did You Learn?Available on your favorite podcasting apps!Don't forget to rate and review us on Apple podcasts and Spotify. Thanks! We love you! Support the show

Alex and Zack discuss chapter five of Goldenhand and read a lovely email from listener,  Shannon. Thank you, Shannon! Join our Patreon and get access to our Patreon exclusive show "Short Story Long" for as little as $5 a month!https://www.patreon.com/7bellspodcastEmail us at 7bellspodcast@gmail.comFollow us on Instagram!Join our Subreddit!Check out the other shows on the So... What Did You Learn? Network:HatermoreSo... What Did You Learn?Available on your favorite podcasting apps!Don't forget to rate and review us on Apple podcasts and Spotify. Thanks! We love you! Support the show

Alex and Zack are on the mend from Covid to discuss chapter four of Goldenhand! Apologies if we sound weird! We recorded with masks on. Join our Patreon and get access to our Patreon exclusive show "Short Story Long" for as little as $5 a month!https://www.patreon.com/7bellspodcastEmail us at 7bellspodcast@gmail.comFollow us on Instagram!Join our Subreddit!Check out the other shows on the So... What Did You Learn? Network:HatermoreSo... What Did You Learn?Available on your favorite podcasting apps!Don't forget to rate and review us on Apple podcasts and Spotify. Thanks! We love you! Support the show

No new episode this week unfortunately. Alex had a little run in with some Covid (don't worry he's fine) so we didn't have a chance to record this week. Hopefully we'll back next week for you guys! We love you!  Join our Patreon and get access to our Patreon exclusive show "Short Story Long" for as little as $5 a month!https://www.patreon.com/7bellspodcastEmail us at 7bellspodcast@gmail.comFollow us on Instagram!Join our Subreddit!Check out the other shows on the So... What Did You Learn? Network:HatermoreSo... What Did You Learn?Available on your favorite podcasting apps!Don't forget to rate and review us on Apple podcasts and Spotify. Thanks! We love you! Support the show