Podcasts about patric

On this episode, Pat Dooley is joined by former Gator Hooper & current SEC Network Analyst - Patric Young! ~ courtesy of Meldon Law   We'll have Big Mill's Cheesesteaks' "Yes, No Way, or Maybe,"   Hesser & Kipke “Three Things"   Leonardo's Pizza of Millhopper "Quick Picks,"   Adam's Rib Co. "Gator of the Week,"   BMI TeleMed "Overachiever of the Week   This, That, & The Other brought to you by: Notary Jo's - Ballyhoo Grille - and Darr Schackow Insurance   All that, and much more!

SammanfattningI det här avsnittet pratar Jenny och Patric om varför nya vanor ibland känns jobbiga och kräver mycket energi. De tar upp varför disciplin inte räcker i längden, hur man kan sänka ribban och anpassa vanor till sin egen nivå, och varför belöning är nyckeln till att få vanor att hålla. Dessutom delar de konkreta tips för hur man kan planera bättre, skapa rätt förutsättningar och göra vanorna mer attraktiva.ShownotesSkillnaden mellan en etablerad vana och ett nytt beteendeVarför motivation och disciplin inte fungerar på siktAtt hitta sin lägstanivå för de dagar när det känns tungtHur planering och förberedelser underlättar (mat, träning, vardag)Att sätta hinder för alternativbeteenden – gör det lätt att göra rättBelöningens roll: hitta positiva känslor i själva vananMindset-skiftet: från att kämpa emot motstånd till att göra vanor trevliga och belönandeExempel på att bygga en repertoar av vanor som både känns och smakar bättre än alternativenTakeaway: Vanor ska inte kännas som ett straff – när de görs enkla, belönande och anpassade till dig själv ökar chansen att de håller livet ut.Vi erbjuder personliga skräddarsydda coachingprogram så att du kan finna de mest effektiva vanorna för att nå- och upprätthålla dina mål.För företag erbjuder vi mycket effektiva hälsoprogram där varje medarbetare blir coachad att utveckla effektiva vanor som leder till och bibehåller hans eller hennes hälsomål.För föreläsningar, personlig träning, coachingprogram och större hälsoupplägg för företag och organisationer: www.patricfriberg.se Hosted on Acast. See acast.com/privacy for more information.

RaiderNation und Football-Freunde, hört rein in Folge #94, nach dem 10:20 Loss gegen Arizona brechen nun die Cut Days an und die Teams verkleinern ihre Kader auf 53 Spieler im Active Roster. Who is IN, and who is OUT? Zusammen mit Patric und Gavin geben wir eine Raiders Roster Prediction, analysieren rückblickend die Pre-Season und streuen nebenbei aktuelle News zum Team und der Franchise ein. Reinhören, weitersagen!

I det här avsnittet pratar Patric om ett vanligt fenomen: känslan när den första entusiasmen kring en ny vana har lagt sig. Efter fyra till femton veckor börjar många märka att det inte känns lika kul längre, och risken finns att vanan rinner ut i sanden.Patric går igenom:Varför vissa vanor inte håller i längden.Skillnaden mellan riktiga vanor och ”falska vanor”.Hur man bygger en vana genom kontext och triggers.Varför belöningen är avgörande för långsiktighet.Praktiska exempel: träning, kost och städning.Hur man kan justera ambitionsnivån när vardagen knackar på.Tips för att designa sina vanor så att de känns belönande och hållbara.Avsnittet är en påminnelse om att det inte räcker med motivation i början – det gäller att skapa strukturer som gör att vanan nästan sköter sig själv.ShownotesÄmne: När smekmånaden med nya vanor är över – och vad man kan göra åt det.Nyckelbegrepp:Falska vanor vs riktiga vanorKontext + trigger = startskott för vananBelöningens roll i att befästa beteendenJustera ribban för långsiktighetExempel: Träning efter jobbet, tandtråd efter tandborstning, belönande städrutiner.Takeaway: För att lyckas långsiktigt med vanor behöver du tänka på kontext, trigger och belöning – och designa vanan så att den blir enkel, belönande och hållbar.Vi erbjuder personliga skräddarsydda coachingprogram så att du kan finna de mest effektiva vanorna för att nå- och upprätthålla dina mål.För företag erbjuder vi mycket effektiva hälsoprogram där varje medarbetare blir coachad att utveckla effektiva vanor som leder till och bibehåller hans eller hennes hälsomål.För föreläsningar, personlig träning, coachingprogram och större hälsoupplägg för företag och organisationer: www.patricfriberg.se Hosted on Acast. See acast.com/privacy for more information.

Fresh from Barcelona's dental schools and thrust into the realities of UK practice, Patric Saraby brings a refreshing perspective on what it truly means to start a dental career. This Iranian-born, multilingual dentist shares his journey from A-level disappointment to Spanish success, and now to the coalface of NHS dentistry in Bournemouth. With brutal honesty about clinical mistakes, cultural observations that'll make you think twice about British attitudes to success, and insights on why communication trumps technical skill, Patric offers a masterclass in adaptation and resilience. His story isn't just about dentistry—it's about the immigrant mentality that drives excellence, the power of manifestation, and why sometimes the best path forward isn't the one you originally planned.In This Episode00:01:35 - First job realities and the deep end experience00:02:20 - What surprised him most about practice life00:05:05 - NHS time pressures and appointment constraints00:08:25 - Amalgam versus composite: the material debate00:09:05 - Communication as half the job00:15:15 - Persian philosophy and karma beliefs00:18:30 - Religious perspectives and greater powers00:23:05 - A-levels disappointment and plan B moments00:28:40 - Spanish warmth and cultural connection00:36:05 - Barcelona application process00:42:30 - Language barriers and learning curves00:53:50 - Blackbox thinking00:59:40 - Corporate practice experience with Bupa01:12:30 - Patient reviews and building reputation01:16:15 - Manifestation and goal achievement01:27:10 - Favourite periodontics lecture01:34:15 - Fantasy dinner partyAbout Patric SarabyPatric is an Iranian-born dentist who qualified from Barcelona after initially being rejected from UK dental schools. He currently works at a Bupa practice in Bournemouth, balancing NHS and private work whilst navigating his first year in practice. Coming from a dental family and speaking multiple languages, he brings a unique international perspective to UK dentistry.

We zijn terug van vakantie en dus is het weer tijd voor een lekker lange nieuwsaflevering! Hierin bespreken we al het Efteling-nieuws van de afgelopen 5 weken. Natuurlijk staan we uitgebreid stil bij de opening van het Efteling Grand Hotel. Ook bespreken we de Zomer Efteling, de plannen voor een nieuwe toiletgroep in het Sprookjesbos en het groot onderhoud aan Baron 1898. En natuurlijk is het weer tijd voor een onderhoudsupdate én blikken we terug op onze vakanties. Show notes De Buitenwereld 24: Rome en Venetië (https://kleineboodschap.com/debuitenwereld/2025/8/8/24-rome-en-veneti) Smotsen - 3 definities - Encyclo (https://www.encyclo.nl/begrip/smotsen) Pretpark in bedrijf, Robert Eggenkamp | Boek | Bruna (https://www.bruna.nl/boeken/pretpark-in-bedrijf-9789083450902) Take a first look inside the new Efteling Grand Hotel - YouTube (https://www.youtube.com/watch?v=h3w-tJ2qjIU) Grootste strik ter wereld bij opening Efteling Grand Hotel! - YouTube (https://www.youtube.com/watch?v=11-w3zuniZ8) Hoe smaakt het signatuur Grand Hotel-koekje? (https://www.efteling.com/nl/blog/eten-en-drinken/hoe-smaakt-het-signatuur-grand-hotel-koekje) Animatie op schermen bij Arcadeau - Grand Hotel - YouTube (https://www.youtube.com/watch?v=8h4QpsPGsME) Ontdek de exclusieve Efteling Grand Hotel-souvenirs en win een sprookjesboek (https://www.efteling.com/nl/blog/souvenirs/ontdek-de-exclusieve-efteling-grand-hotel-souvenirs) SNURK x Efteling (https://snurkamsterdam.com/pages/efteling) Restaurant-Bar Mystique in het Efteling Grand Hotel (https://www.efteling.com/nl/grand-hotel/eten-en-drinken/mystique) Efteling-gasten kunnen zich ritueel wassen, de Koran lezen en ontprikkelen in ruimte die lijkt op uitvaartcentrum | Efteling | (https://www.bd.nl/loon-op-zand/efteling-gasten-kunnen-zich-ritueel-wassen-de-koran-lezen-en-ontprikkelen-in-ruimte-die-lijkt-op-uitvaartcentrum~a6c3752d/)bd.nl (http://bd.nl) Efteling Grand Hotel - Single by Efteling | Spotify (https://open.spotify.com/album/1GNytEG18NqxZiNiUWlFY9) Efteling Grand Hotel - HEINZEL DE VRIES (https://www.heinzeldevries.com/projects/eftelinggrandhotel) Foto's: deze koffers verraden dat ook bekende Efteling-bewoners in het Efteling Grand Hotel slapen - Looopings (https://www.looopings.nl/weblog/29807/Fotos-deze-koffers-verraden-dat-ook-bekende-Efteling-bewoners-in-het-Efteling-Grand-Hotel-slapen.html) Wespenrestaurant: een buffetje met zoet voor de wespen (https://wespenstichting.nl/een-buffetje-met-zoet-voor-de-wespen/) Loon op Zand verandert straatnaam om chaos bij Efteling te voorkomen | Loon op Zand | (https://www.bd.nl/loon-op-zand/loon-op-zand-verandert-straatnaam-om-chaos-bij-efteling-te-voorkomen~a6d3090a/)bd.nl (http://bd.nl) Een grote onderhoudsklus bij Baron 1898 (https://www.efteling.com/nl/blog/nieuws/een-grote-onderhoudsklus-bij-baron-1898) Giertje64 op X: 'Wegwijspalen in de Efteling - 2025' / X (https://x.com/gypsroccus/status/1948257676879663119)  Efteling-abonnement (https://www.efteling.com/nl/park/abonnement) Vijf Zintuigen Efteling Pubquiz Tickets, Vrijdag 21 November 2025 at 19:00 | Eventbrite (https://www.eventbrite.nl/e/vijf-zintuigen-efteling-pubquiz-tickets-1557721309369) Efteling presenteert reusachtige burger: 46 euro voor vier personen - Looopings (https://www.looopings.nl/weblog/29677/Efteling-presenteert-reusachtige-burger-46-euro-voor-vier-personen.html) Efteling op X: 'Er is weer een gloednieuwe pin verkrijgbaar in de Efteling!' / X (https://x.com/Efteling/status/1945755405323284952) Wat gebeurt er 's nachts in een lege Efteling? Of nou ja, helemaal leeg is het niet... - YouTube (https://www.youtube.com/shorts/rpl5wXqu3go) Mini-Efteling Oisterwijk, 1993 - YouTube (https://www.youtube.com/watch?v=28QkF-eDvCQ) Efteling verandert bestemming van gekochte camping: vakantiehuisjes in plaats van tenten | Efteling | (https://www.bd.nl/loon-op-zand/efteling-verandert-bestemming-van-gekochte-camping-vakantiehuisjes-in-plaats-van-tenten~a44d973d/)bd.nl (http://bd.nl) WIJK bouwt 80 flexwoningen in Kaatsheuvel: autovrije buurt met houten huizen en veel groen | Loon op Zand | (https://www.bd.nl/loon-op-zand/wijk-bouwt-80-flexwoningen-in-kaatsheuvel-autovrije-buurt-met-houten-huizen-en-veel-groen~a95064d42/)bd.nl (http://bd.nl) Kaatsheuvel | Buitengewoon betaalbaar wonen (https://www.wijk.nl/kaatsheuvel) Efteling kampt regelmatig met storingen door regionale spanningsdip - Omroep Brabant (https://www.omroepbrabant.nl/nieuws/4728722/efteling-kampt-regelmatig-met-storingen-door-regionale-spanningsdip) Loon op Zand is bezorgd over plan vliegbasis Gilze-Rijen: wat betekent dit voor de Efteling? | Gilze en Rijen | (https://www.bndestem.nl/gilze-en-rijen/loon-op-zand-is-bezorgd-over-plan-vliegbasis-gilze-rijen-wat-betekent-dit-voor-de-efteling~aae7042b/)bndestem.nl (http://bndestem.nl) How Is Your Roller Coaster Restraint Chosen? | Design, Safety & Types of Restraints! - YouTube (https://www.youtube.com/watch?v=yws60nfz0F8) Droomvlucht Efteling Like Never Before! | Exclusive & Unique Cinematic Footage (4K | 2025) - YouTube (https://www.youtube.com/watch?v=8ZdF1gkg50E) Florivida | Beleef jouw droomreis (https://florivida.nl/) Liseberg - en värld av upplevelser (https://www.liseberg.se/) Movie Park Studio Tour - Movie Park Germany - Dark Ride Database (https://darkridedatabase.com/rides/movie-park-studio-tour/) Expeditiegebied Ngyuwe | ZooParc Overloon (https://www.zooparc.nl/expeditie/ngyuwe) D-DEX - Beleef de invasie in Normandië van heel dichtbij! - Oorlogsmuseum Overloon (https://www.oorlogsmuseum.nl/nl/het-museum/tentoonstellingen/d-dex/) BEESTACHTIG (https://www.museumw.nl/beestachtig-over-de-relatie-tussen-dier-en-mens.html) Landgoed Wellenseind - Voor Anker (https://www.vooranker.nl/landgoed-wellenseind/) Playmobil-museum van Patric moet na 10 jaar vertrekken uit het station - Omroep Brabant (https://www.omroepbrabant.nl/nieuws/4734641/playmobil-museum-van-patric-moet-na-10-jaar-vertrekken-uit-het-station) UNTAMED | Officiële Netflix-website (https://www.netflix.com/nl/title/81575641) Soleil noir | Officiële Netflix-website (https://www.netflix.com/nl/title/81563526) Aflevering #11 Berlijn | Beluister 'm nu! (https://www.grotepodcastlas.nl/aflevering/berlijn) Koekoeksjong, Søren Sveistrup | bol (https://www.bol.com/nl/nl/f/koekoeksjong/9300000174510919/)

I detta avsnitt pratar Patric om hur man kan komma tillbaka till gamla vanor efter semestern och starta nya. Många upplever att rutiner inte fungerar på sommaren – men det är helt naturligt. När vardagens påminnelser (triggers) försvinner under ledigheten uteblir ofta vanorna också. Patric delar med sig av konkreta tips för att göra återstarten enklare och mer hållbar:HuvudpunkterVar inte hård mot dig själv – det är naturligt att vanor inte fungerar under semestern.Gamla vanor är lättare att återuppta – hjärnan har redan minnesmönstret lagrat.Gör första dagen enkel – undvik överbelastning, förbered stödfaktorer (t.ex. packa träningsväskan i förväg).Sänk ribban i början – välj den lättaste versionen av vanan för att komma igång.Nya vanor efter semestern – välj sådana som är förankrade i dina långsiktiga mål och börja smått.Se vanor som experiment – misslyckanden betyder inte att du saknar disciplin, utan att designen av vanan behöver justeras.Justera och prova igen – hitta den struktur, belöning och påminnelse som passar dig.Citat ur avsnittet"Det handlar inte om att det är något fel på en själv, utan om att hitta rätt design för sina vanor."ShownotesHur triggers påverkar våra beteendenStrategier för att återgå till rutinerTips för att etablera nya vanor på höstenVarför det är smart att börja enkelt och bygga vidareHur man undviker självklander och istället fokuserar på justeringVi erbjuder personliga skräddarsydda coachingprogram så att du kan finna de mest effektiva vanorna för att nå- och upprätthålla dina mål.För företag erbjuder vi mycket effektiva hälsoprogram där varje medarbetare blir coachad att utveckla effektiva vanor som leder till och bibehåller hans eller hennes hälsomål.För föreläsningar, personlig träning, coachingprogram och större hälsoupplägg för företag och organisationer: www.patricfriberg.se Hosted on Acast. See acast.com/privacy for more information.

https://slasrpodcast.com/      SLASRPodcast@gmail.com   Welcome to episode 205 of the Sounds Like A Search and Rescue Podcast, This week we are joined by Christy Rafferty from Bristol Peak Rustics. BPA and Nalgene bottles, hiking bans in Canada, a new NH Derritisima FKT, Bear had glass jar stuck on his head, Ohio river is raised for the VP, Body preserved in Pakistan, Gear review, recent hikes, White Mountains history - Patric McCarthy, Forest Fire on Attitash, Brutus the Dog and Recent Search and Rescue News.   About Christy Becoming an Outdoors Woman NH - https://nhbow.com/Bristol Peak Rustics – http://Bristolpeakrustics.comBPR Instagram - https://www.instagram.com/bristolpeakrustics/ LRSAR Facebook - https://www.facebook.com/LRSAR.orgRescue Me 5K Facebook - https://www.facebook.com/events/667512029392180Rescue Me 5K Sign Up page - https://runsignup.com/Race/NH/Lincoln/ResMe5K This weeks Higher Summit Forecast   Topics Farmers Almanac predicts a snowy and cold New England Winter Testosterone and BPA in Hiking Bottles Nova Scotia bans hiking and outdoor activities Andrew Drummond Breaks Derritisima FKT Bear with a jar on his head  VP JD Vance has the Secret Service raise a river for his kayak trip + Deerfield River Dam release  Pakistan body, AI SAR, Eclipse is coming Gear Talk and claustrophobic caving videos Beer talk, Recent hikes on Wachusetts and Burnt Meadow, Notable Hikes,  Welcome Christy Rafferty - Guest of the week  White Mountain History - Patric McCarthy, Franconia Falls Fatality, 2005 Forest Fire and Brutus the dog Recent SAR Events in NH    Show Notes Apple Podcast link for 5 star reviews SLASR Merchandise SLASR LinkTree SLASR's BUYMEACOFFEE Farmers' Almanac forecasts a winter with lots of snow and bone-chilling cold Why is testosterone crashing in men? Nalgene phased out BPA Synthetic clothing poses a risk No hiking in parts of Canada Nova Scotia sets up phone line to catch people breaking hiking ban. Citizens pushing back Andrew Drummond snakes the Derritisima FKT Wisconsin saves bear with jar stuck on its head.   VP Vance has river raised for Kayak trip Deerfield River Dam Release Schedule Body of missing man discovered perfectly preserved in Pakistani Glacier. Lost, decreased hiker found when AI spots helmet Another eclipse on the way JOYTUTUS - Affordable drop-in tents for your truck beds  ADS B Unfiltered Plane Tracker Magnus spends 7 hours in the most claustrophobic cave system in Georgia Injured Hiker Carried from Gorge Brook Trail on Mt. Moosilauke Multi-Team Effort Helps Hiker on Mt. Washington Lost and Injured Hiker in Lyndeborough Hiker Rescued on Mount Monadnock in Jaffrey Multiple Hikers Rescued in Franconia Notch Injured Hike Assisted in Hart's Location Injured Hiker Assisted Down from Carter Notch Hut Injured Hiker Rescued from Castle Trail Injured Hiker Rescued on Monadnock Lost Hiker Found in North Conway   Sponsors, Friends  and Partners Wild Raven Endurance Coaching 2024 Longest Day - 48 Peaks Mount Washington Higher Summits Forecast Hiking Buddies  Vaucluse - Sweat less. Explore more. – Vaucluse Gear Fieldstone Kombucha CS Instant Coffee

I detta avsnitt fördjupar sig Jenny och Patric i ämnet dopamin – hjärnans drivmedel som både motiverar och belönar oss. De utforskar hur dopamin påverkar våra vanor, varför vi fastnar i snabba belöningar, och hur vi kan använda strategier som dopaminfasta för att återställa balansen. Med utgångspunkt i boken Dopamine Nation av Anna Lembke diskuteras även självreglering, vanebildning och hur vi medvetet kan skapa mer hållbara dopaminkällor, t.ex. kallbad och träning.Shownotes:Vad är dopamin och hur fungerar det i hjärnan?Hur dopamin driver vanebildning och förstärker beteendenSkillnaden mellan belöning och sug – och varför båda frisätter dopaminNär dopaminsystemet blir överstimulerat – konsekvenser och symptomBoktips: Dopamine Nation av Anna LembkeVad är dopaminfasta och hur gör man en?Self-binding som strategi efter en dopaminfastaHur man ersätter "dopamindroger" med mer långsiktiga vanorExempel på dopaminbalanserande aktiviteter: kallbad, träning, mindfulnessDet intuitiva vs. det effektiva: varför obehagliga aktiviteter kan öka vår välmående

https://www.youtube.com/@FamilyGoalsPod?sub_confirmation=1On this week's episode, David Pollack welcomes former Florida basketball player Patric Young to share his testimony and growth with God after losing his ability to walk in a car accident.https://patricyoung.com for more info.You are listening to David Pollack, former College GameDay Analyst, and Jonathan Howes, Lead Pastor of Graystone Church, have a weekly conversation about God, Family, and Sports.#familygoalspodcast #familygoals #christianfamilyRespond in the comments, SUBSCRIBE and CLICK THE BELL for notificationsSUBSCRIBE to The Family Goals Podcast: https://podcasts.apple.com/us/podcast/family-goals-with-david-pollack-and-pastor-j/id1585214791X: https://x.com/familygoalspodInstagram: https://www.instagram.com/familygoalspod/Pollack Family Foundation Banquet of Blessings: https://www.pollackfamilyfoundation.com/banquet-of-blessingsCompassion International: compassion.com/familygoalsToney Financial Services: https://www.toneyfinancialinc.com/

https://www.youtube.com/@FamilyGoalsPod?sub_confirmation=1On this week's episode, David Pollack welcomes former Florida basketball player Patric Young to share his testimony and growth with God after losing his ability to walk in a car accident.https://patricyoung.com for more info.You are listening to David Pollack, former College GameDay Analyst, and Jonathan Howes, Lead Pastor of Graystone Church, have a weekly conversation about God, Family, and Sports.#familygoalspodcast #familygoals #christianfamilyRespond in the comments, SUBSCRIBE and CLICK THE BELL for notificationsSUBSCRIBE to The Family Goals Podcast: https://podcasts.apple.com/us/podcast/family-goals-with-david-pollack-and-pastor-j/id1585214791X: https://x.com/familygoalspodInstagram: https://www.instagram.com/familygoalspod/Pollack Family Foundation Banquet of Blessings: https://www.pollackfamilyfoundation.com/banquet-of-blessingsCompassion International: compassion.com/familygoalsToney Financial Services: https://www.toneyfinancialinc.com/

Sende uns Deine NachrichtIn der neuesten Folge des GENIUS ALLIANCE PODCAST hatte ich das große Vergnügen, mit Patric Weiler zu sprechen. Patric ist ein absoluter Vordenker, wenn es um die Anwendung von KI in Vertrieb, Strategie und Marketing geht. Als Speaker, Berater und Dozent bringt er nicht nur tiefe fachliche Kompetenz mit, sondern auch eine besondere Gabe, komplexe Zusammenhänge praxisnah und inspirierend zu vermitteln.Darum geht's:

Seibel, Patric www.deutschlandfunkkultur.de, Zeitfragen

On this week's episode of the Who Are You? Podcast we sat down with TJ Ward. TJ is a father, cohost of the very popular ” Speak Easy Jax” podcast, a Director of Advocacyfor Project opioid at the Jacksonville Chamber of Commerce and so much more. We broke down where the idea to start the Speak Easy Jax podcast came from, what it has been like to sit down with some of Jacksonville's most influential people such as Patric young, Mark Brunell , Ken Babby and more. We also discussed the major opioid issue that is plaguing the USA and Jax, Tj tells us all about project opioids mission to raise awareness of the dangers of opioid/otherstreet drugs and to provide a helping hand to people who may be struggling with active addiction and so much more. Project Opioid is an amazing program that is helping our city become a better place if you or someone you know has beenaffected by the opioid's definitely check them out! For more on TJ, the Speak Easy Podcast and project opioid follow the links below TJ Social media: https://www.instagram.com/tjwardfl/ Speak Easy Podcast: https://www.speakeasyjax.com/ Project Opioid: https://www.facebook.com/ProjectOpioidJAX/ Sponsors: BetterHelpGo to https://betterhelp.com/whoareyou for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored  Make sure to turn on your notifications so you don't miss an episode, please share the episode, leave a like, a review and a 5-star rating. All those things help the podcast be seen by more people!For all business inquires or are interested in being on the show please reach out to me at: whoareyoupod@yahoo.com For all updates and information about the podcast:Instagram: https://www.instagram.com/whoareyoupod/ Facebook: https://www.facebook.com/profile.php?id=100089483824865 TikTok: https://www.tiktok.com/@who.are.you.podca?is_from_webapp=1&sender_device=pc YouTube: https://youtube.com/@whoareyoupod?si=qHi5b7UP28YqrqwU All other links: https://linktr.ee/Whoareyoupod

I detta avsnitt av Vanepodden diskuterar Patric Friberg och Jenny Westman hur man bäst hanterar oönskade triggers – alltså sådant som utlöser oönskade vanor, som att äta onyttigt. Diskussionen utgår från ett viktminskningsforum där bilder på pizza och sötsaker skapat debatt. Är det hjälpsamt att visa att det är okej att göra undantag, eller riskerar sådana bilder att trigga återfall?Patric och Jenny väger olika perspektiv:– Hur påverkas vi av att se onyttig mat i sociala medier?– Är det bättre att undvika triggers eller lära sig hantera dem?– Hur skapar man en hållbar livsstil med balans, snarare än perfektion?De tar även upp strategier för att minimera risker: undvik vägar och situationer som triggar sug, använd self-binding, och hitta alternativa beteenden med liknande belöning.Shownotes

In this episode Andy talks about concerts and Patric talks about being a giant.

I detta avsnitt pratar Patric och Jenny om ett av sina mest använda verktyg i vardagen – checklistor. De delar med sig av hur de använder checklistor i arbete, vardag, resor och vanebyggande – och varför det är så effektivt. Genom checklistor slipper man hålla allt i huvudet, minskar risken att glömma något, och får dessutom en belönande känsla varje gång man bockar av något. De diskuterar både digitala och analoga system och ger konkreta exempel från sina egna liv, t.ex. inför träning, jobbresor, campingturer eller när en ny vana ska etableras.De lyfter också fördelarna med att skapa checklistor i efterhand – genom att dokumentera vad som faktiskt behövdes – och hur checklistor används inom yrken som flyg och sjukvård för att öka säkerhet och kvalitet.Shownotes:Hur checklistor används i olika delar av livetStandardlistor för träning, resor och arbetsmaterialDigitala checklistor i iPhone och OutlookDagliga checklistor och tillfälliga "att göra"-listorChecklistor för att etablera nya vanor“Someday-maybe”-listor för idéer och inspirationFördelar: minskad stress, mindre glömska, belöning vid avbockningAtt skapa checklistor i efterhand – smart genvägExempel från piloter och vårdpersonalHur checklistor gör att du slipper resfeberVi erbjuder personliga skräddarsydda coachingprogram så att du kan finna de mest effektiva vanorna för att nå- och upprätthålla dina mål. För företag erbjuder vi mycket effektiva hälsoprogram där varje medarbetare blir coachad att utveckla effektiva vanor som leder till och bibehåller hans eller hennes hälsomål. För föreläsningar, coachingprogram och upplägg för företag och organisationer: www.patricfriberg.se Hosted on Acast. See acast.com/privacy for more information.

Tarpon Runs, Snapper Reefs, and Surfside Whiting In this week's Alabama Saltwater Fishing Report, host Butch Thierry delivers inshore, offshore, and surfside action from across the Gulf Coast. Captain Patric Garmeson of Ugly Fishing LLC kicks things off with a nearshore and inshore update, sharing where the redfish, trout, and snapper are biting—and how anglers can stay adaptable in shifting summer conditions. Patric also joins us later in the episode for a What Did You Learn segment focused on tips for getting kids into fishing, from managing expectations to choosing the right tackle. Next, Matthew Isbell, the Bama Beach Bum, checks in with a surf report from the sand, covering recent pompano and whiting catches, as well as exciting tarpon and jack crevalle sightings. Finally, Captain Kendall Annan of Gulf Rebel Charters closes things out with a strong offshore report featuring red snapper, king mackerel, yellowfin tuna, and even a white marlin encounter. Whether you're wading the beach, dropping on reefs, or fishing with family, this episode brings timely advice for any Gulf angler—good, bad, or ugly. It's all brought to you whether it's good, bad, or ugly. Subscribe, rate, and review the show wherever you listen to podcasts, and don't forget to text “ASFR” to 779-345-2918 to join our email list and claim a free AFTCO camo lens cleaner cloth!   Keep whackin' 'em!   Sponsors: Fishbites Dixie Supply and Baker Metal Killerdock Test Calibration Coastal Connection EXP Realty Great Days Outdoors Hilton's Realtime Navigator Bucks Island Marine Salts Gone Shoreline Plastics Saunders Yachtworks East Pass Broadbill Open Survival at Sea Tohatsu ADCNR The Obsession Outdoors    

7/8/25: Bill & Buz: fed cuts = state cuts = local cuts. Todd Gazda, Ed Collab Dir, returning to his elementary school as the principal: “I miss kids!” Actors Rona Leventhal & Patric Madden: "Torch Song." Duke Goldman: Yanks, Sox & Mets, the All-Star Game & 10 Red Sox visiting Trump.

Patric Vogt ist oberflächlich betrachtet wohlbehütet aufgewachsen. Dennoch hat er als Kind von Fluchtkindern immer noch „irgendwie vibrierend“ die Nachwirkungen der dramatischen Erlebnisse seiner Großmutter verspürt. Das hat dazu geführt, dass ein Engagement für den Frieden zu seinem Lebensthema wurde. Bei der Frage, wie Frieden möglich ist, hat er die Idee der sozialen Dreigliederung von Rudolf Steiner wiederentdeckt. In seinem Buch „Die Zukunft beginnt im Kopf“ blickt er auf diese schon über hundert Jahre alten methodischen Ansätze zurück und berichtet, wie sie bisher angewandt wurden und wie sie zukünftig angewandt werden können. Er erzählt von Erfahrungen mit der „Soziokratie“, von „Solidarischer Landwirtschaft“ und davon, dass zu einem „Lebensmodus“ mehr gehört als ein bloßer „Überlebensmodus“.

Sammanfattning:I detta sommaravsnitt delar Patric och Jenny med sig av sina två personliga favoritstrategier för att bygga hållbara vanor. De fokuserar på vad som faktiskt fungerar i praktiken, både för dem själva och deras klienter – även när motivationen tryter. Bland tipsen hittar vi vikten av att börja med vanor som är roliga, att ha en låg lägstanivå som alltid går att klara, att tänka på vanor som ett system snarare än prestation, och att inte vara beroende av att det går "bra" för att fortsätta. Ett inspirerande avsnitt för dig som vill ha konkreta, realistiska sätt att få vanor att fastna på riktigt.Shownotes:Fyra handplockade favorittips från Jenny och PatricBörja med en rolig vana – motivation som startmotorLägstanivå: gör något varje dag, även i miniformatSläpp prestation – vanor är ett system, inte ett testVanor som funkar oavsett dagsform eller känslaTipsen som hjälpt oss själva mestHur dessa principer ökar chansen att vanor fastnarExempel på hur tipsen kan se ut i praktikenVi erbjuder personliga skräddarsydda coachingprogram så att du kan finna de mest effektiva vanorna för att nå- och upprätthålla dina mål. För företag erbjuder vi mycket effektiva hälsoprogram där varje medarbetare blir coachad att utveckla effektiva vanor som leder till och bibehåller hans eller hennes hälsomål. För föreläsningar, coachingprogram och upplägg för företag och organisationer: www.patricfriberg.se Hosted on Acast. See acast.com/privacy for more information.

I detta solavsnitt erbjuder Patric en praktisk och lättförståelig crash course för dig som vill gå ner i vikt med hjälp av hållbara vanor. Han går igenom hur du skapar ett kaloriunderskott på ett sätt som fungerar både för viktnedgång och för att behålla den nya vikten. Fokus ligger på små steg, tydligt definierade situationer och hur du bygger en långsiktig strategi utan att vara för strikt. Avsnittet innehåller också tips om mättnadsindex, undantagsregler och hur man undviker att känna att man "misslyckas" bara för att allt inte blir perfekt.Shownotes:Varför du ska använda samma metod för viktminskning och viktunderhållHur kaloriunderskott beräknas – riktvärdet 25 kcal per kiloSteg 1: Definiera din målvikt och sätt rimliga målSteg 2: Skapa hållbar inköpsrutin som stödjer din kostSteg 3: Bygg en vana i taget, börja med frukostHur olika situationer kräver olika vanor (vardag, jobb, helg)Undantag är inte misslyckanden – planera för demSnällhet i planen ökar chansen att lyckas10-årsregeln: Hållbarheten i varje ny vanaMättnadsindex – nyckeln till att bli mätt per kaloriLivsmedel som är mättande och energisnålaProteinrika, fiberrika och vattenrika livsmedel som hjälperVi erbjuder personliga skräddarsydda coachingprogram så att du kan finna de mest effektiva vanorna för att nå- och upprätthålla dina mål. För företag erbjuder vi mycket effektiva hälsoprogram där varje medarbetare blir coachad att utveckla effektiva vanor som leder till och bibehåller hans eller hennes hälsomål. För föreläsningar, coachingprogram och upplägg för företag och organisationer: www.patricfriberg.se Hosted on Acast. See acast.com/privacy for more information.

Bienvenue dans la saison 5 de Canal 16, la radio des Sauveteurs en Mer. Une série inédite de la SNSM dans laquelle sauveteurs et rescapés vous racontent certains des sauvetages les plus emblématiques effectués le long des côtes françaises. Dans ce quatrième épisode, Patric s'élance en pleine nuit dans une mer démontée, pour porter secours à un catamaran à la dérive. Mal de mer, panne moteur, remorque arrachée : une intervention risquée pour espérer éviter le naufrage.Une histoire racontée racontée au micro de Chloé Wibaux, avec la voix de Rebecca Finet. Réalisation son : Nicolas de Ferran. Mix : Ben Auriel. Producteur : LACMÉ Production. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Das neue Vertragspaket mit der EU liegt auf dem Tisch. Nun spricht zum ersten Mal der Chefunterhändler der Schweiz darüber. Patric Franzen gibt Einblicke in die Verhandlungstaktik. Nach Vorsondierungen zwischen der Schweiz und der EU hat Patric Franzen im Frühling 2024 die Verhandlungen mit der EU aufgenommen. Vieles war da schon abgemacht. Wie gross war sein Spielraum überhaupt? Welche Druckmittel hatte er in der Hinterhand? Wo ist ihm die EU entgegengekommen, wo nicht? Im Tagesgespräch gibt Franzen Einblicke hinter die Kulissen der Verhandlungen und präzisiert zwei umstrittene Punkte: Die dynamische Rechtsübernahme und die Schutzklausel. Er ist zu Gast bei Simone Hulliger.

I detta avsnitt pratar Patric och Jenny om en ovanlig vinkel på vanor: att vissa bra beteenden faktiskt inte bör automatiseras. De diskuterar när det är klokt att inte göra saker till vanor – t.ex. när beteendet kräver närvaro, känslighet, flexibilitet eller kreativitet. De går igenom exempel som aktivt lyssnande, ge genuin feedback, konstnärligt skapande och intensiv träning – alla bra aktiviteter, men som kan förlora i värde eller bli ohållbara om de görs slentrianmässigt. Istället föreslår de att man bygger stödjande vanor kring dessa beteenden, t.ex. att skapa en miljö som gör det lätt att måla när inspirationen väl kommer, eller att planera för återhämtning efter hård träning.Shownotes:Kan bra beteenden ibland förlora i värde om de blir vanor?Aktivt lyssnande kräver närvaro – inte autopilotGe autentisk feedback istället för slentrianfraserKreativitet som kräver inspiration och frihetIntensiv träning och långa arbetsblock – hållbart eller inte?Att bygga struktur runtomkring istället för iMiljöer som stödjer spontanitetAtt planera för det spontana – en paradox som fungerarHur vanor frigör tid till glädjefyllda aktiviteterVi erbjuder personliga skräddarsydda coachingprogram så att du kan finna de mest effektiva vanorna för att nå- och upprätthålla dina mål. För företag erbjuder vi mycket effektiva hälsoprogram där varje medarbetare blir coachad att utveckla effektiva vanor som leder till och bibehåller hans eller hennes hälsomål. För föreläsningar, coachingprogram och upplägg för företag och organisationer: www.patricfriberg.se Hosted on Acast. See acast.com/privacy for more information.

LISTEN IN FULL: https://tinyurl.com/rm45fy5h Matt, Patric and Adam are in this week. We plan are dream debut day at Hill Dickinson Stadium before the fixtures come out. Focus then turns to transfers. Why would Everton look at Kyle Walker? And what would Thierno Barry's arrival mean for Beto? Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this special episode, we welcome back Patric Hellermann to dive deep into the concept of edge in venture capital. This isn't your average discussion on differentiation—it's a methodical breakdown of what creates enduring alpha for fund managers, grounded in Patric's experience building Foundamental, a B2B-focused early-stage VC.This episode is for anyone asking: How do I build an edge that scales? You'll leave with answers rooted in practice, not theory.Here's what's covered:02:30 What Makes an Edge? Why Most VCs and LPs Struggle to Answer06:15 The 4 Steps of VC Value Creation: Sourcing, Picking, Winning, Managing12:45 What Founders Want: How to Make Yourself the First Call17:10 DPI Over Hype: Why Patrick Optimizes for Liquidity, Not Likes21:20 Empathy, Proximity & Pattern Recognition: What Most European Funds Get Wrong28:35 Pan-European Funds & the Pitfalls of “Routine-Free” Investing34:40 Why Distribution Beats Product: Lessons from Category Leaders41:25 Fund Design That Scales: GPs with Domain Depth Over Generalism53:30 Prioritization as a Superpower: How to Build With Focus1:00:45 National vs Global Champions: How LPs Think About Risk and Follow-On Capital

Seibel, Patric www.deutschlandfunk.de, Campus & Karriere

#KöşedekiKitapçı'da bugün

Patric Richardson, The Laundry Evangelist and host of ‘The Laundry Guy’ on Discovery+, joins Wendy Snyder, in for Bob Sirott, to talk about the best laundry practices. Patric details how frequently we should wash our sheets and then highlights his laundry camp that teaches how to wash and sort all clothing and fabric. Patric also […]

TAKEAWAYSGod uses weak and fallen people to accomplish His purposesEverybody makes mistakes, and your job is simply to point people to Christ, not be perfectWe can't go a moment without the saving grace of Jesus Christ, and you can live out the values and spirit of the mission field even at homeA mission trip puts you on the front lines of the world and draws you back to Christ

Bürokratie kann frustrieren: Formulare und Anträge lösen oft Stress und Wut aus. Doch zugleich schaffen klare Regeln Struktur, vermitteln Kontrolle und wecken sogar Gefühle wie Fürsorge und Vertrauen in den Staat: ein Spannungsfeld der Emotionen. Kühn, Kathrin; Seibel, Patric www.deutschlandfunk.de, Systemfragen

Bürokratie kann frustrieren: Formulare und Anträge lösen oft Stress und Wut aus. Doch zugleich schaffen klare Regeln Struktur, vermitteln Kontrolle und wecken sogar Gefühle wie Fürsorge und Vertrauen in den Staat: ein Spannungsfeld der Emotionen. Kühn, Kathrin; Seibel, Patric www.deutschlandfunk.de, Systemfragen

As a manager, there's no getting around the fact that how well people like and trust you matters. According to this week's guest, Patric J.M. Versteeg – CISO at Viterra, a global agricultural network operating in 39 countries, trust and likability are even more critical in security than in many other fields.Last year, Patric was named European CISO of the Year. With over two decades of experience in the role, it's safe to say he knows a thing or two about what makes a strong leader in the world of security.In this episode, Robby and Patric discuss what makes a great CISO, the importance of “personal leadership,” and the common pitfalls many fall into.Send us a text

När vissa kändisar går bort känns det lite mer i hjärtat, så är det bara.När Geekpoddens Florian och Patric en tidig aprilmorgon möttes av beskedet att den fantastiskeVal Kilmer tragiskt gått bort endast 65 år gammal, var det ett sådant tillfälle. Snabbt togs beslutetatt ett avsnitt måste spelas in för att kunna bearbeta förlusten och... Read more »

What if the construction industry is on the brink of a transformation as significant as the rise of the internet? With construction representing a massive portion of global GDP and a growing demand for infrastructure, how can innovation meet the challenge of a shrinking skilled labor force?In this episode, Patric Hellermann and Shub Bhattacharya, co-founders of Foundamental and voices behind the Practical Nerds podcast, sit down with host Riccardo Cosentino to explain why they believe construction is the next major frontier for venture capital. They discuss how venture capital acts as a flywheel—fueling innovation, enabling founders, and driving customer adoption—and why patience and compounding value are crucial in this sector. Patric and Shub highlight the importance of understanding construction's unique complexities, explain why AI should be seen as an enabler rather than the main solution, and examine how hidden innovations and new business models, like cloud manufacturing, are reshaping the industry.“I really feel like we are in what I would describe as the equivalent of the internet 1.0 era in construction. Imagine you are somewhere, say 1994 or 1995, and someone tells you, there's an opportunity to be investing for the next decade or two in the internet. That would be a tremendous opportunity. Perhaps one of the greatest venture opportunities of a lifetime, maybe the greatest, right? I think it feels comparable. It feels very large. ” — Shub BhattacharyaKey TakeawaysThe broader macroeconomic and geopolitical trends influencing construction.The sector's massive demand growth, coupled with a shrinking labor supply, presents a once-in-a-lifetime opportunity for innovation.True disruption often starts with solving "boring" but fundamental problems, compounding value over time. How the right investments can transform how we build, maintain, and innovate for the future.The conversation doesn't stop here—connect and converse with our community via LinkedIn:Follow Navigating Major ProgrammesFollow Riccardo CosentinoListen to the Practical Nerds PodcastLearn About Foundamental Follow Patric HellermannFollow Shub BhattacharyaRead Riccardo's latest at www.riccardocosentino.com Music: "A New Tomorrow" by Chordial Music. Licensed through PremiumBeat.

From butterflies to birds, experts and citizen scientists unite in a shared mission to monitor and protect nature's habitats. On my show this week, we zoom in on the declining richness of Luxembourg's biodiversity and why it matters. From powerful EU projects to local volunteers counting butterflies, my guests show how citizen science can be crucial to help collect data in a clear and scientific manner. Dr. Youri Martin, Senior R&T Engineer in biodiversity at LIST, is at the heart of Luxembourg's monitoring systems. As principal investigator of the BIODIV project, Youri and his team track protected species using standardised data methods. He coordinates the Luxembourg Pollinator Monitoring Scheme, where volunteers conduct pollinator transect walks and pan trapping to observe bees, butterflies and other insects. “Consistency in data is everything. It allows us to see real trends,  and the picture is concerning.” Over 60% of butterfly mass abundance has declined in just over a decade. Citizen science has gripped John Park, who created Bee Together.  From identifying butterflies to pan-trapping pollinators, John works hands-on with LIST and is cited among contributors to the new Butterfly Atlas of Luxembourg. “Unless someone like you cares a whole awful lot, nothing is going to get better. It's not,” he quotes from The Lorax. John's work has even contributed to published research on genetic drift in insects . Joining us from Austria was Gerid Hager, a research scholar at IIASA and a key figure in the EU's FRAMEwork project and Urban ReLeaf initiative. Gerid emphasised the strength of collaborative data collection from farmers and citizens alike. “This isn't just about data, it's about community, ownership, and the cultural shift towards biodiversity-friendly agriculture.” On the birding front, Patric Lorgé, field ornithologist at natur&ëmwelt, has spent decades building Luxembourg's bird monitoring network. With over 120 volunteers, he has standardised the national tracking of bird populations and authored Vögel Luxemburgs. Patric has personally observed 283 of the 336 bird species in Luxembourg, contributing vital knowledge to EU conservation frameworks like Natura 2000. Digitally documenting this natural world is Paul Braun, Digital Curator at the National Museum of Natural History Luxembourg (MNHNL). As the Luxembourg node manager for GBIF and site manager of iNaturalist.lu, Paul promotes citizen science through technology. The iNaturalist app, he explains, allows users to photograph and identify wild species globally. "The data doesn't just sit there—it feeds into research, policy, and international conservation." The show also highlighted the upcoming City Nature Challenge, a global bioblitz encouraging everyone to document as many species as possible in their city using iNaturalist. Last year Luxembourg contributed over 9,000 observations. “This is where science becomes personal and powerful,” says Paul. So, whether you're walking transects, installing pan traps, identifying birds or just using an app in your garden, you are a vital part of Luxembourg's biodiversity mission. The data you collect today could shape conservation policy tomorrow. As Youri said, “We can't protect what we don't understand. And we can't understand what we don't observe.” https://www.list.lu/en/environment/project/biodiv-iiia/ https://www.list.lu/en/environment/project/lupoms/ https://beetogetherlux.wordpress.com/ https://iiasa.ac.at/ https://www.naturemweltasbl.lu/produit/exemple-de-produit-4/ https://www.mnhn.lu/science/2024/07/11/ferrantia-90/ https://recodo.io/ https://iiasa.ac.at/blog/sep-2023/reshaping-local-frontiers-of-farming-and-biodiversity https://www.naturemweltasbl.lu/centrale-ornithologique/ https://www.ornitho.lu/ https://www.mnhn.lu/ https://www.gbif.org/ https://inaturalist.lu/ https://www.citynaturechallenge.org/ https://www.list.lu/

Join David Waters, Gator great and SEC Network analyst Patric Young, and Neil Blackmon from Florida Basketball Hour as they break down Florida's incredible Final Four run. Get exclusive insights from a former player's perspective on the team's journey while both guests share their thoughts on Coach Todd Golden's impact and the team's remarkable season. Don't miss this special episode discussing what makes this year's team so special! JOIN Gators Breakdown Plus: https://gatorsbreakdown.supportingcast.fm/ Get Florida Gators merch at Fanatics: https://fanatics.93n6tx.net/DVYxja Get Gators Breakdown merch: https://gatorsbreakdownmerch.com Questions or comments? Send them to gatorsbreakdown@gmail.com You can be the difference! For the first time ever, YOU can directly impact the outcome on the field by joining Florida Victorious! Want to help the Gators win? Want a better game day experience? Just like when you pack The Swamp, your unwavering support through Florida Victorious empowers the Gators to be their best! Join today and be the difference in making the orange and blue victorious. JOIN: https://floridavictorious.com/join-now/ Learn more about your ad choices. Visit megaphone.fm/adchoices

What's your typical response when life paralyzes you? When you feel your pain more than your purpose? For most people - it's the Victim Mentality (aka “Why is this happening to me?”). That's why I'm excited to get on the mic with a guy who knows all about dealing with pain. And the way he's dealing with it is BEYOND INSPIRATIONAL. Today, I have the honor of sitting down with former University of Florida basketball standout and professional basketball player turned ESPN Analyst, Patric Young. Just 10 days before his wedding, Patric was involved in a car accident that left him paralyzed from the waist down. But as Patric will tell you, his accident wasn't life-changing…it was life-affirming. As Patric shares his stories, he shares insights on overcoming the Runner-up Mindset and the sheer determination that turns adversity into a mission. In this episode, we unpack the paradox of control versus management, leaning into the idea that sometimes, letting go is the first step to truly grasping what matters. From the Parable of the Talents to the wisdom of managing life's manageables, Patric's narrative instills a sense of purpose and calls us to a deeper understanding of our true identity and the power of perseverance, even when life throws its hardest curveballs. Patric's infectious humor and spirited anecdotes offer a fresh perspective on integrating purpose and faith into our daily lives. If you want a new perspective about overcoming life's toughest pains, then don't miss today's episode. In this episode, you'll hear: Overcoming the Runner Up Mindset™. The revelations Patric experienced while being in the hospital for 128 days. What you must realize before you make any transition in life. The concept of "managing the manageables" instead of trying to control everything. Discovering true identity and purpose through self-awareness and aligning with one's true self. Embracing challenges with gratitude and an "even if" mentality inspired by faith and resilience. Key Quotes “Take care of your house.” - Patric Young “As long as I'm living, ‘Why not?'” - Patric Young Connect with Patric Instagram: @patricyoung4 | https://www.instagram.com/patricyoung4/ Twitter: @patricyoung4 | https://twitter.com/PatricYoung4 Book: Sit to Rise: Turning Your Darkest Pain into Your Brightest Victory Website: https://www.patricyoung.com/ Patric's Foundation: https://www.py4foundation.org/ Connect with J.R.  Facebook: https://www.facebook.com/jamesJRreid  Instagram: https://www.instagram.com/jamesjrreid/  LinkedIn: https://www.linkedin.com/in/jamesjrreid/  Twitter: https://twitter.com/jamesJRreid Website: jamesreid.com Check out The Clutch Club™️: jamesreid.com/club (For Men Only) Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.

What do Michelin-starred restaurants and top financial advisory firms have in common? More than you might think.In this episode, I'm talking with Patric Yumul, a hospitality industry leader who co-founded Mina Group with Chef Michael Mina, growing it from 4 restaurants to over 40 worldwide. Known for his expertise in fine dining, brand development, and team culture, Patric has built some of the most notable restaurant concepts in the industry. Now, as the CEO of TableOne Hospitality, he's pioneering a fresh approach to hospitality, creating unforgettable guest experiences that keep customers coming back.We explore the surprising parallels between the restaurant industry and financial services, from managing high-net-worth clients to differentiating in a crowded, commoditized market.You learn all about the power of exceptional service—not just in restaurants, but in any business where client relationships matter (yes, that includes your advisory firm). Patric shares the exact strategies high-end restaurants use to turn first-time guests into lifelong patrons, and we explore how financial advisors can do the same by building trust, creating memorable interactions, and delivering next-level service.The biggest insights from Patric Yumul …The "Keystone Light" Effect: How a simple act of listening and personalized service at The French Laundry created a legendary guest experience—and how you can replicate this level of attentiveness in your own businessWhy Relationships > Transactions: In a world where everything is commoditized, the best way to stand out is through hospitality—making clients feel valued, understood, and like VIPs at every interactionThe Power of Culture in Scaling a Business: Most businesses fail not because of bad products, but because of poor leadership and team culture. Patric explains how he transformed a failing restaurant losing $400K into a thriving business generating $600K by focusing on people firstHandling Poor Performers & Leadership Accountability: Patric stresses that when a team member underperforms, leaders must first look at themselves. Do they have the right tools, training, and expectations? If the issue is misalignment, it's on the leader to fix it. But if a team member lacks motivation, tough decisions need to be made.SHOW NOTEShttps://bradleyjohnson.com/99FOLLOW BRAD JOHNSON ON SOCIALTwitterInstagramLinkedInFOLLOW DBDL ON SOCIAL:YouTubeTwitterInstagramLinkedInFacebookDISCLOSURE DBDL podcast episode conversations are intended to provide financial advisors with ideas, strategies, concepts and tools that could be incorporated into their business and their life. Financial professionals are responsible for ensuring implementation of anything discussed related to business is done so in accordance with any and all regulatory, compliance responsibilities and obligations.The Triad member statements reflect their own experience which may not be representative of all Triad Member experiences, and their appearances were not paid for.Triad Wealth Partners, LLC is an SEC Registered Investment Adviser. Please visit Triadwealthpartners.com for more information. Triad Wealth Partners, LLC and Triad Partners, LLC are affiliated companies.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Alabama Saltwater Fishing Report is your best resource for the Gulf Shores Surf Fishing Report, Orange Beach Fishing Report, Dauphin Island Fishing Report, Mobile Bay Fishing Report, and Alabama saltwater fishing everywhere in between. For the anglers looking for a Gulf Shores Fishing Report, Gulf State Park fishing report, Orange Beach Fishing Report and Fort Morgan fishing report, look no further than the Alabama Saltwater Fishing Report. This week we bring you a kayak report for those anglers interested in inshore fishing from a kayak. This week we're talking to Scott Kennedy  who is giving us the Alabama Fishing report all the way from the Flora Bama to Fort Morgan.  Capt. Scott has been in the kayak mostly and has been catching lots of speckled trout and redfish in the tidal rivers and estuaries on the East side of Mobile Bay. Listen in to find out what has been working for Capt. Scott as these water and air temps plummet with the cold weather.  For our guys looking for the Dauphin Island inshore fishing report or the Orange Beach Inshore Fishing Report, Capt. Patric Garmeson has what you need to know to catch more speckled trout, redfish, and tripletail and how to catch each of these species in the area. The tactics and tips we discuss here each week can be applied to many areas when fishing Alabama's coast and other states along the Gulf of Mexico. Captain Patric has been fishing in lots of areas. He has been finding lots of speckled trout with redfish mixed in. We go in depth on lighter jig heads and how that is working right now by covering more of the water column with a slower presentation. We talk about Capt. Patric' Sheepshead tournament, the Convict Classic, that will be getting kicked off soon.  It's all brought to you whether it's good, bad, or ugly. Please subscribe, rate, and review wherever you listen to podcasts and if you'd like us to email you the podcast, just head over to greatdaysoutdoors.com/asfr and we'll send you the new show each week. {Full Disclosure: This post may include affiliate links. There's no extra charge to our readers for using these.}   Keep Whackin em'!

Dr. Patric Leedom has seen it all and through his memoir, "I Wish to Live My Life Deliberately" he takes readers on a wild ride from the military to the classroom. Learn more about the book here https://a.co/d/gwUpB2c

The Alabama Saltwater Fishing Report is your best resource for the Gulf Shores Surf Fishing Report, Orange Beach Fishing Report, Dauphin Island Fishing Report, Mobile Bay Fishing Report, and Alabama saltwater fishing everywhere in between. In this special Holiday Flashback Show, Butch revisits the ASFR Show Archive to highlight the best insights from past years, helping you gear up for a successful week on the water. In Episode 249 from December 19-25, 2022, Capt. Patric shares tips and tactics for targeting speckled trout in the cold weather, while Capt. Shane discusses his strategies for catching redfish on the west side of Mobile Bay. Fast forward to Episode 299 from December 4-11, 2023, where Capt. Adam Peeples covers the exciting offshore fishing scene in the Gulf, delving into techniques for red snapper, grouper, and more, alongside contributions from top tournament captains targeting tuna and wahoo. Lastly, in the December 18-24, 2023 segment, Capt. Scott Kennedy provides an Alabama Fishing report for Baldwin County and the Eastern Shore, detailing successful methods for catching speckled trout and redfish, along with essential safety tips for navigating low tides.  It's all brought to you whether it's good, bad, or ugly. Please subscribe, rate, and review wherever you listen to podcasts and if you'd like us to email you the podcast, just head over to greatdaysoutdoors.com/asfr and we'll send you the new show each week.   {Full Disclosure: This post may include affiliate links. There's no extra charge to our readers for using these.}   Keep Whackin em'!   Contributors:  Capt. Robby Howard Capt. Ben Knight  Capt. Boe Strange  Tony Emmons  Capt. Kendall Annan Matt Boyington Chris Stewart   Capt. Spencer Kight    Capt. Jay O'Brien   Tanner Deas-Dauphin Island Fishing    Jordan Gooding with G2 Coastal    Capt. Shane Traylor   Capt. Branden Collier   Capt. Matt Swiggum    Capt. Kurt Tillman    Blane Roberts-Panhandle Salt   Capt. Adam Peeples    Capt. Scott Kennedy    Capt. Dustin Bedgood   Capt. Richard Rutland    Capt. Patric Garmeson   Capt. Patrick Ivie of the Breathe Easy   Capt. Bobby Abruscato     Angelo DePaola   Captain Skipper Thierry   David Thornton AKA the “Pier Pounder”    Captain Chris Tew    Captain Chris “Marlin” Hood   Capt. Devin Potts   Chris Vecsey   Thomas Hilton   Capt. King Marchand      

371. I'm a Sociopath: Patric Gagne's Story  Patric Gagne – writer, former therapist, diagnosed sociopath, and advocate for people with sociopathic, psychopathic, and antisocial personality disorders – shares  -What sociopathy is and how it shows up in her life; -The shocking statistic of how many people are sociopathic; -How her diagnosis affects her experience as a wife and mother; and -The ways in which sociopathy is actually a superpower. About Patric:  PATRIC GAGNE is a writer, former therapist, and advocate for people with sociopathic, psychopathic, and anti-social personality disorders. Her New York Times best-selling memoir, Sociopath, shares her struggle to understand her own sociopathy and shed light on this often-maligned and misunderstood mental disorder.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Adam talks with Patric Gagne about her memoir Sociopath and shares some uplifting movie picks from friends of the podcastConversation recorded face-to-face in London on 15th April, 2024CONTAINS STRONG LANGUAGEThanks to Séamus Murphy-Mitchell for production support and conversation editing Podcast illustration by Helen Green https://helengreenillustration.com/RELATED LINKSHE MARRIED A SOCIOPATH - ME by Patric Gagne - 2020 (NY TIMES - PAYWALL)INTERVIEW WITH PATRIC GAGNE - 2024 (PSYCHOLOGY TODAY)INTERVIEW WITH PATRIC GAGNE by Emine Saner - 2024 (GUARDIAN)PATRIC GAGNE INSTAGRAMUPLIFTING MOVIESTASH DEMETRIOU'S PICKSWORKING GIRL Directed by Mike Nichols - 1989 (TRAILER ON YOUTUBE)BRIDESMAIDS Directed by Paul Feig - 2011 (TRAILER ON YOUTUBE)NOW AND THEN Directed by Lesli Linka Glatter - 1986 (TRAILER ON YOUTUBE)RICHARD AYOADE'S PICKSSTOP MAKING SENSE Directed by Jonathan Demme - 1984 (TRAILER ON YOUTUBE)MONTEREY POP Directed by D. A. Pennebaker - 1968 (TRAILER ON YOUTUBE)AMERICAN MOVIE Directed by Chris Smith - 1999 (TRAILER ON YOUTUBE)GARTH JENNINGS' PICKAMERICAN UTOPIA Directed by Spike Lee - 2021 (TRAILER ON YOUTUBE)ALEX HORNE'S PICKNEXT GOAL WINS Directed by Taika Waititi - 2023 (TRAILER ON YOUTUBE)JAMIE DEMETRIOU'S PICKNEXT GOAL WINS (ORIGINAL DOCUMENTARY) Directed by Mike Brett and Steve Jamison - 2014 (TRAILER ON YOUTUBE)KIM DEAL'S PICKSTHE OMEN Directed by Richard Donner - 1976 (FULL MOVIE ON YOUTUBE)SMILE 2 Directed by Charlie Sarroff - 2024 (TRAILER ON YOUTUBE) Hosted on Acast. See acast.com/privacy for more information.

It's another Missing 411 Spotlight episode! In this episode, Krista and Kurt look at the tragic stories of Patric McCarthy and Todd Sees, two cases where there might be way more going on than meets the eye. And, as always, a taste-test and we answer listener questions!

THE VIBE with Kelly Cardenas presents I'm a modern renaissance man with a passion for health, wellness, travel, culture, spirituality, and self-improvement. With a proven track record of leading diverse teams, ranging from 12 to 3,000 members, I have a unique ability to inspire and cultivate talent across various environments. As a visionary restaurateur, I have created award-winning dining experiences around the globe, blending culinary artistry with cultural insights. Committed to continuous growth,i thrive on exploring new ideas and practices that enhance both personal and collective well-being. Join Patric on SUBSTACK TABLEONE HOSPITALITY BUY TICKETS TO THE VIBE ROOM https://www.eventcreate.com/e/the-vibe-room-november-9 BUY THE VIBE BOOK ⁠https://a.co/d/6tgAJ4c⁠  BUY BLING ⁠https://shop.kellycardenas.com/products/kelly-cardenas-salon-bling⁠  SUPPORT HIGH FIVES FOUNDATION ⁠https://highfivesfoundation.org/⁠  EXECUTIVE PRODUCER - BROOKLYN CARDENAS ⁠https://www.brooklyncardenas.com/⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/kelly-cardenas/support

I sit down with my friends Cathy & Kirsten to book club the book “Sociopath” by Ph.D. Patric Gagne --------------------------------------------------- Sponsors Pretty Litter - Pretty Litter's amazing! You have to try it. Go to https://PrettyLitter.com/WIFE to save twenty percent on your FIRST order and get a free cat toy.  Aquatru - Get 20% off at http://www.aquatru.com when you use the code “WIFE” at checkout.  Shopify - Sign up for a $1 per month trial period at https://shopify.com/wife, all lowercase DraftKings - Download the DraftKings Sportsbook app NOW and use code LEEANN. --------------------------------------------------- Our next book club book will be “Bad Therapy: Why the Kids Aren't Growing Up” by Abigail Shrier Amazon - https://amzn.to/3A7akRX Bookshop - https://bookshop.org/a/97615/9780593542927 LeeAnn Kreischer talks to friends about marriage, family, and being married to the life of the party, comedian Bert Kreischer! --------------------------------------------------- FOLLOW LEEANN: Facebook▶ https://www.facebook.com/wifeotp  Instagram▶ https://www.instagram.com/leeannkreischer  iTunes▶ podcasts.apple.com/us/podcast/wife-of-the-party/id1343348729  Official Website & MERCH▶ https://www.wifeotp.com Don't forget to subscribe, rate, and review the podcast! #wifeoftheparty #podcast #leeannkreischer #bertandleeann     Learn more about your ad choices. Visit megaphone.fm/adchoices

Patric Gagne (Sociopath: A Memoir) is a psychologist and author. Patric joins the Armchair Expert to discuss being a diagnosed sociopath, how sociopathy exists on a spectrum, and having to lean on her mother's moral compass as a child. Patric and Dax talk about what it's like to have to mask your true feelings, how everyone needs a different playbook for their lives, and the relationship between sociopathy and anxiety. Patric explains why she became so interested in other people's lives, how she eventually found love, and finding empathy and strong feelings for pets. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Patric Gagne (Sociopath: A Memoir) is a psychologist and author. Patric joins the Armchair Expert to discuss being a diagnosed sociopath, how sociopathy exists on a spectrum, and having to lean on her mother's moral compass as a child. Patric and Dax talk about what it's like to have to mask your true feelings, how everyone needs a different playbook for their lives, and the relationship between sociopathy and anxiety. Patric explains why she became so interested in other people's lives, how she eventually found love, and finding empathy and strong feelings for pets. Learn more about your ad choices. Visit podcastchoices.com/adchoices