Welcome to the Sub Club! Join us on our journey of reprogramming our subconscious minds. Please keep your arms and legs within the sub ship at all times until you are safely docked in your castle’s port upon arrival at Heaven on Earth.
Welcome to the last official episode of the Brainwash Yourself Podcast. We've truly brainwashed ourselves, and we trust you have to! If you are just finding us, this podcast will remain up for you to dive deep into all things subconscious re-programming, life-experience elevating, soul-nourishing, and more. While the journey of Brainwashing Oneself is everlasting, Calista & Anneka will be back in 2024 with a whole new elevated creation. Stay tuned & Stay Sharp! We love you. XO Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We'd love to hear from you. Keep up with us on Instagram @brainwashyourselfpodcast We have videos and subliminal playlists on the Brainwash Yourself YouTube channel Brainwash Yourself Starter Pack Kundalini Yoga Addiction Meditation Clear out your subconscious patterns that lead to negative habits RA MA TV Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content The Angel Course Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation Fear Release Active Field Release stored memories from your brain's fear center, the amygdala Forest App Helps to reduce screen time Chloe Ting 2 Week Shred Our favorite exercise program
A potent Winter Solstice fireside chat about alchemizing energy, thoughts, & emotions during this potent time of year— or ANYTIME of year. Discover your power to be sovereign, free, and always on the upward spiral. Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We'd love to hear from you. Keep up with us on Instagram @brainwashyourselfpodcast We have videos and subliminal playlists on the Brainwash Yourself YouTube channel Brainwash Yourself Starter Pack Kundalini Yoga Addiction Meditation Clear out your subconscious patterns that lead to negative habits RA MA TV Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content The Angel Course Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation Fear Release Active Field Release stored memories from your brain's fear center, the amygdala Forest App Helps to reduce screen time Chloe Ting 2 Week Shred Our favorite exercise program
Anneka and Calista break down their vast repertoire of healthy beverages... tune in for recipes and recommendations for smoothies, juices, hydrating and herbal elixirs, teas, coffees, and more! Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We'd love to hear from you. Keep up with us on Instagram @brainwashyourselfpodcast We have videos and subliminal playlists on the Brainwash Yourself YouTube channel Brainwash Yourself Starter Pack Kundalini Yoga Addiction Meditation Clear out your subconscious patterns that lead to negative habits RA MA TV Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content The Angel Course Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation Fear Release Active Field Release stored memories from your brain's fear center, the amygdala Forest App Helps to reduce screen time Chloe Ting 2 Week Shred Our favorite exercise program
A very extra & high vibe lifestyle interview... Calista interviews Anneka on her morning routine. Cold showers, morning sunlight, mantra, subliminals, supplements, & more! Mentioned in this episode: REPEATED 1 MILLION TIMES : Eveything in my life is absolutely perfect, isn't it wonderful ? Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We'd love to hear from you. Keep up with us on Instagram @brainwashyourselfpodcast We have videos and subliminal playlists on the Brainwash Yourself YouTube channel Brainwash Yourself Starter Pack Kundalini Yoga Addiction Meditation Clear out your subconscious patterns that lead to negative habits RA MA TV Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content The Angel Course Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation Fear Release Active Field Release stored memories from your brain's fear center, the amygdala Forest App Helps to reduce screen time Chloe Ting 2 Week Shred Our favorite exercise program
Almost a year after their first report from the (battle)field, Calista and Anneka are back with an update on their search for true love and the lessons they've been learning along the way. Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We'd love to hear from you. Keep up with us on Instagram @brainwashyourselfpodcast We have videos and subliminal playlists on the Brainwash Yourself YouTube channel Brainwash Yourself Starter Pack Kundalini Yoga Addiction Meditation Clear out your subconscious patterns that lead to negative habits RA MA TV Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content The Angel Course Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation Fear Release Active Field Release stored memories from your brain's fear center, the amygdala Forest App Helps to reduce screen time Chloe Ting 2 Week Shred Our favorite exercise program
Enter into the vast library of the Akashic Records... This week, Calista & Anneka interview Akashic Channel, Coach, & Guide, Jacob Benson. Time to get Mystical! Connect with Jacob: Instagram.com/jbenson444 www.heal.me/jacob Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We'd love to hear from you. Keep up with us on Instagram @brainwashyourselfpodcast We have videos and subliminal playlists on the Brainwash Yourself YouTube channel Brainwash Yourself Starter Pack Kundalini Yoga Addiction Meditation Clear out your subconscious patterns that lead to negative habits RA MA TV Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content The Angel Course Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation Fear Release Active Field Release stored memories from your brain's fear center, the amygdala Forest App Helps to reduce screen time Chloe Ting 2 Week Shred Our favorite exercise program
Calista and Anneka spill the tea on their favorite app & thee YouTube channels that have inspired them and helped them to uplevel their lives in incredible ways. Part 1 covers YouTube Tarot Readers + Subliminal & Audio Makers. Pt. 2 will dive into Energy Updates + Vloggers & Influencers. Mentioned in this episode: Tarot Readers Anita Serene Swimming Through the Void The Gem Goddess Charmed Intuition Tarot Empath Tarot 5D Tarot 303 High Priestess Subliminal / Audio Makers Dr. Virtual 7 Sapien Medicine Quadible Integrity I Want It I Got It SAMA SUBS Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We'd love to hear from you. Keep up with us on Instagram @brainwashyourselfpodcast We have videos and subliminal playlists on the Brainwash Yourself YouTube channel Brainwash Yourself Starter Pack Kundalini Yoga Addiction Meditation Clear out your subconscious patterns that lead to negative habits RA MA TV Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content The Angel Course Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation Fear Release Active Field Release stored memories from your brain's fear center, the amygdala Forest App Helps to reduce screen time Chloe Ting 2 Week Shred Our favorite exercise program
Calista and Anneka describe energetic hygiene: why it's important and how to practice it. Mentioned in this episode: How to Stop People Pleasing (Brainwash Yourself episode) Making Moves in Silence (Brainwash Yourself episode) Strong Auric Field subliminal by Spiritual Hygiene Three Stage Etheric Cleanse - DrVirtual7 Subliminal Subliminal Subconscious Mind Flus - DrVirtual7 Subconscious Mind Flush 2 Clean Your Universe - DrVirtual7 Release the Past the Dark the Shadow Self - DrVirtual7 subliminal Dissolve Conflicting Energies Clearing the Space of the Self - DrVirtual7 subliminal Violet Multidimensional - DrVirtual7 subliminal Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We'd love to hear from you. Keep up with us on Instagram @brainwashyourselfpodcast We have videos and subliminal playlists on the Brainwash Yourself YouTube channel Brainwash Yourself Starter Pack Kundalini Yoga Addiction Meditation Clear out your subconscious patterns that lead to negative habits RA MA TV Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content The Angel Course Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation Fear Release Active Field Release stored memories from your brain's fear center, the amygdala Forest App Helps to reduce screen time Chloe Ting 2 Week Shred Our favorite exercise program
As the seasons begin to change and we welcome the darker months in the northern hemisphere, Calista & Anneka discuss the ways they flow with the cycle of nature and tend to their inner fire as the external solar energy decreases. Discover practical tips for making the most out of this magical, mystical, and sweet time of year. Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We'd love to hear from you. Keep up with us on Instagram @brainwashyourselfpodcast We have videos and subliminal playlists on the Brainwash Yourself YouTube channel
In the window of the Libra and Taurus Eclipse cycle, we're bringing back one of our favorite episodes as an invitation to contemplate your destiny and how you want to aim your arrow of action and intention during this powerful time. Anneka and Calista discuss this mystical theme of destiny and how to tune into the highest path and purpose for our lives. Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We'd love to hear from you. Keep up with us on Instagram @brainwashyourselfpodcast We have videos and subliminal playlists on the Brainwash Yourself YouTube channel
In this solo episode, Calista guides you through a powerful set of affirmations for each of the seven chakras. Root: I am safe. I trust more; I fear less. I am centered and grounded. Sacral: I feel my emotions and my pain. I reawaken my passion. I surrender to the moment. Solar plexus: I am courageous. I am whole. I stand in my power. Heart: I am loved. I let love in. I am kind to myself. I live in peace and gratitude. Throat: I play in my imagination. I create my reality. I know and share my truth. Third eye: I honor my intuition. I accept my path. I am healing: mind, body and spirit. Crown: I connect with spirit. I invite sacred transformation. I embrace the unity of all beings. Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We'd love to hear from you. Keep up with us on Instagram @brainwashyourselfpodcast We have videos and subliminal playlists on the Brainwash Yourself YouTube channel Brainwash Yourself Starter Pack Kundalini Yoga Addiction Meditation Clear out your subconscious patterns that lead to negative habits RA MA TV Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content The Angel Course Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation Fear Release Active Field Release stored memories from your brain's fear center, the amygdala Forest App Helps to reduce screen time Chloe Ting 2 Week Shred Our favorite exercise program
You've likely heard of the matrix... but what does that even mean? In this episode, Anneka and Calista compare and contrast the concepts of the organic matrix--which is basically the physical reality we generate with our consciousness and experience within the time-space continuum--and the artificial matrix, which exists within the organic matrix and is perpetuated both intentionally (to fulfill a potentially harmful agenda) and unintentionally (by ignorance and fear). Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We'd love to hear from you. Keep up with us on Instagram @brainwashyourselfpodcast We have videos and subliminal playlists on the Brainwash Yourself YouTube channel Brainwash Yourself Starter Pack Kundalini Yoga Addiction Meditation Clear out your subconscious patterns that lead to negative habits RA MA TV Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content The Angel Course Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation Fear Release Active Field Release stored memories from your brain's fear center, the amygdala Forest App Helps to reduce screen time Chloe Ting 2 Week Shred Our favorite exercise program
This episode, recorded in the midst of the Fall Equinox of 2023, encapsulates spontaneous life reflections and ponderings on the personal and collective nature of reality with Anneka & Calista. A conversation that's about as unstructured as it gets over here at Brainwash Yourself. For fun & for the experiment— enjoy! Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We'd love to hear from you. Keep up with us on Instagram @brainwashyourselfpodcast We have videos and subliminal playlists on the Brainwash Yourself YouTube channel Brainwash Yourself Starter Pack Kundalini Yoga Addiction Meditation Clear out your subconscious patterns that lead to negative habits RA MA TV Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content The Angel Course Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation Fear Release Active Field Release stored memories from your brain's fear center, the amygdala Forest App Helps to reduce screen time Chloe Ting 2 Week Shred Our favorite exercise program
Tune into this epic conversation spanning a range of quantum and esoteric topics. Resources discussed in this episode: Donald Hoffman interview on Know Thyself podcast Who is Sanat Kumara? Initiates of the Flame by Manly P. Hall Melchizedek and the Mysteries of Fire Part 1 by Manly P. Hall Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We'd love to hear from you. Keep up with us on Instagram @brainwashyourselfpodcast We have videos and subliminal playlists on the Brainwash Yourself YouTube channel Brainwash Yourself Starter Pack Kundalini Yoga Addiction MeditationClear out your subconscious patterns that lead to negative habits RA MA TVComprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content The Angel CourseTransformative mind training to develop soul connection using the technology of kundalini yoga and meditation Fear Release Active FieldRelease stored memories from your brain's fear center, the amygdala Forest AppHelps to reduce screen time Chloe Ting 2 Week ShredOur favorite exercise program Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We'd love to hear from you. If you're new here, you can get started with our fav resources below: Brainwash Yourself Starter Pack Brainwash Yourself Subliminal Playlist Subliminal affirmations to reprogram your subconscious mind with little effort Kundalini Yoga Addiction Meditation Clear out your subconscious patterns that lead to negative habits RA MA TV Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content The Angel Course Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation New Earth Mystery School Psychic tools for highly sensitives, nervous system training, and subtle body liberation templates. Fear Release Active Field Release stored memories from your brain's fear center, the amygdala Forest App Helps to reduce screen time Chloe Ting 2 Week Shred Our favorite exercise program Dylan James Limitless Manifestor - Overnight Track Our favorite overnight track for releasing limiting beliefs and expanding into your limitless potential Stargirl the Practical Witch Our favorite YouTube psychic - we recommend her pick-a-card reading videos
Discover the magic of improving upon the present moment to continually elevate your future self. Life is a game between YOU and YOU and when you focus on bettering the now, you give your future self the gift of a more enjoyable and fulfilling life experience. In this episode, Anneka and Calisita discuss ways to do your future self a favor on many levels of reality— emotional, mental, physical, and spiritual. Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We'd love to hear from you. Keep up with us on Instagram @brainwashyourselfpodcast We have videos and subliminal playlists on the Brainwash Yourself YouTube channel
Calista and Anneka discuss the 4 stages of learning and how an awareness of this concept can benefit us in life. Unconscious incompetence Conscious incompetence Conscious competence Unconscious competence Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We'd love to hear from you. Keep up with us on Instagram @brainwashyourselfpodcast We have videos and subliminal playlists on the Brainwash Yourself YouTube channel Brainwash Yourself Starter Pack Kundalini Yoga Addiction Meditation Clear out your subconscious patterns that lead to negative habits RA MA TV Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content The Angel Course Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation Fear Release Active Field Release stored memories from your brain's fear center, the amygdala Forest App Helps to reduce screen time Chloe Ting 2 Week Shred Our favorite exercise program
Empower yourself by creating your own luck. Learn tips, tricks, techniques, and mindset shifts to get in the flow and frequency of luck, blessings, & good fortune. You have the power to create positive momentum from your beliefs, habits, and actions. Be Happy Go Lucky and experience your power to shift your experience of reality through your state of being. Discover how to make your own magic and experience yourself as LUCKY. Resources to Create Your Own Luck: Gyan Chakra Kriya Addiction Meditation Luck Morphic Field Lucky Girl Affirmations Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We'd love to hear from you. Keep up with us on Instagram @brainwashyourselfpodcast We have videos and subliminal playlists on the Brainwash Yourself YouTube channel
Calista and Anneka discuss the polarity of abundance mindset vs. scarcity/lack mentality, and the benefits of practicing the former as it applies to all areas of life including love, money, success, and time. Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We'd love to hear from you. Keep up with us on Instagram @brainwashyourselfpodcast We have videos and subliminal playlists on the Brainwash Yourself YouTube channel Brainwash Yourself Starter Pack Kundalini Yoga Addiction Meditation Clear out your subconscious patterns that lead to negative habits RA MA TV Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content The Angel Course Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation Fear Release Active Field Release stored memories from your brain's fear center, the amygdala Forest App Helps to reduce screen time Chloe Ting 2 Week Shred Our favorite exercise program
The Lion's Gate is cosmic portal that happens each year when a heightened concentration of celestial energy is entering the planet due to an alignment of our Earth, the Sun in Leo, Orion, and Sirius— the Earth's Spiritual Sun. This is a time when galactic, interstellar, futuristic information is available to us all to upgrade our consciousness, our bodies, and our entire planet. Tune in to discover 8 ways you can receive and integrate this energy for your highest good. Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We'd love to hear from you. Keep up with us on Instagram @brainwashyourselfpodcast We have videos and subliminal playlists on the Brainwash Yourself YouTube channel
Anneka and Calista discuss a key phase in the spiralic growth experience of life - INTEGRATION! Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We'd love to hear from you. Keep up with us on Instagram @brainwashyourselfpodcast We have videos and subliminal playlists on the Brainwash Yourself YouTube channel Brainwash Yourself Starter Pack Kundalini Yoga Addiction MeditationClear out your subconscious patterns that lead to negative habits RA MA TVComprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content The Angel CourseTransformative mind training to develop soul connection using the technology of kundalini yoga and meditation Fear Release Active FieldRelease stored memories from your brain's fear center, the amygdala Forest AppHelps to reduce screen time Chloe Ting 2 Week Shred Our favorite exercise program
Anneka is interviewing Calista about a potent path on her journey of brainwashing herself: overcoming the pattern of people pleasing. Listen to this episode for insights from both of the gals on causes and cures of this common mental compulsion. Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We'd love to hear from you. Keep up with us on Instagram @brainwashyourselfpodcast We have videos and subliminal playlists on the Brainwash Yourself YouTube channel Brainwash Yourself Starter Pack Kundalini Yoga Addiction Meditation Clear out your subconscious patterns that lead to negative habits RA MA TV Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content The Angel Course Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation Fear Release Active Field Release stored memories from your brain's fear center, the amygdala Forest App Helps to reduce screen time Chloe Ting 2 Week Shred Our favorite exercise program
Calista and Anneka discuss the art, benefits and wisdom of surrendering, releasing control and trusting the process of life. Surrender is a key element of brainwashing yourself and manifesting your highest outcomes. Mentioned in this episode: The Hyper State Sleep morphic field Let Go of Control & Trust the Process sleep subliminal Empath Tarot Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We'd love to hear from you. Keep up with us on Instagram @brainwashyourselfpodcast We have videos and subliminal playlists on the Brainwash Yourself YouTube channel Brainwash Yourself Starter Pack Kundalini Yoga Addiction Meditation Clear out your subconscious patterns that lead to negative habits RA MA TV Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content The Angel Course Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation Fear Release Active Field Release stored memories from your brain's fear center, the amygdala Forest App Helps to reduce screen time Chloe Ting 2 Week Shred Our favorite exercise program
This episode is all about the power of faith and holding the perspective that all is working out in your favor, whether or not your mind think things are unfolding as they should. Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We'd love to hear from you. Keep up with us on Instagram @brainwashyourselfpodcast We have videos and subliminal playlists on the Brainwash Yourself YouTube channel Brainwash Yourself Starter Pack Kundalini Yoga Addiction Meditation Clear out your subconscious patterns that lead to negative habits RA MA TV Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content The Angel Course Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation Fear Release Active Field Release stored memories from your brain's fear center, the amygdala Forest App Helps to reduce screen time Chloe Ting 2 Week Shred Our favorite exercise program
Calista and Anneka discuss the magnetism of feeling good now! Our guest episode on The FLYPSIDE podcast: Apple Podcasts link Spotify link Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We'd love to hear from you. Keep up with us on Instagram @brainwashyourselfpodcast We have videos and subliminal playlists on the Brainwash Yourself YouTube channel Brainwash Yourself Starter Pack Kundalini Yoga Addiction Meditation Clear out your subconscious patterns that lead to negative habits RA MA TV Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content The Angel Course Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation Fear Release Active Field Release stored memories from your brain's fear center, the amygdala Forest App Helps to reduce screen time Chloe Ting 2 Week Shred Our favorite exercise program
In this episode with Nicolette Hoffman & Victoria Voges, founders of DEITY, discover the pure and simple foundations for health and healing so you can take your power back by BECOMING YOUR OWN HEALER. The journey of living a nourishing and healthy lifestyle can be beautiful, delicious, fulfilling, AND sexy. You can have it all. Start here. Follow DEITY on Instagram: @deitywithin *Keep up to date with their upcoming BETA programs for Nervous System Health & Radiance in July & August of 2023 Connect with Nicolette on Instagram: @nicohoff Connect with Victoria on Instagram: @victoria.voges Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We'd love to hear from you. Keep up with us on Instagram @brainwashyourselfpodcast
Calista and Anneka are joined by their besties Allison (nervous system and pleasure coach) and Maddy (trauma informed yoga teacher) for a deep dive on polyvagal theory-- the science of working with your vagus nerve to embody states of increased safety and sociability and decreased fight, flight, fawn and freeze response. Discover methods for regulating your own nervous system to create more enjoyable life experience. Connect with Allison on Instagram: @connection.reclamation Connect with Allison on TikTok: @connection.reclamation Connect with Maddy on Instagram: @madeleine.bongyoga Learn more about the SSP (Safe & Sound Protocol) Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We'd love to hear from you. Keep up with us on Instagram @brainwashyourselfpodcast We have videos and subliminal playlists on the Brainwash Yourself YouTube channel Brainwash Yourself Starter Pack Kundalini Yoga Addiction Meditation Clear out your subconscious patterns that lead to negative habits RA MA TV Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content The Angel Course Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation Fear Release Active Field Release stored memories from your brain's fear center, the amygdala Forest App Helps to reduce screen time Chloe Ting 2 Week Shred Our favorite exercise program
Calista and Anneka discuss letting go, releasing, and why we should embrace these cycles of life even though they can be underrated and may even evoke resistance or fear. Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We'd love to hear from you. Keep up with us on Instagram @brainwashyourselfpodcast We have videos and subliminal playlists on the Brainwash Yourself YouTube channel Brainwash Yourself Starter Pack Kundalini Yoga Addiction Meditation Clear out your subconscious patterns that lead to negative habits RA MA TV Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content The Angel Course Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation Fear Release Active Field Release stored memories from your brain's fear center, the amygdala Forest App Helps to reduce screen time Chloe Ting 2 Week Shred Our favorite exercise program
This week - find out Calista & Anneka's current OBSESSIONS. From high-vibe supplements to meditations, music, activities, spiritual podcasts, & more... Try some for yourself and let us know if you become #obsessed too. A Few Linked Obsessions: Cymbiotika Supplements Ancient Nutrition Women's Vitality Wake the Fake Up Podcast Know Thyself Podcast Robert Edward Grant (IYKYK) Your Wish is Your Command Arcline Clearing Meditation Rakhe Rakhanhar Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We'd love to hear from you. Keep up with us on Instagram @brainwashyourselfpodcast We have videos and subliminal playlists on the Brainwash Yourself YouTube channel xoxo
Join Anneka and Calista for a raw conversation on the precious and fleeting nature of each moment and the potency of being present to the now. It gets a bit emo: a poem is read, a tear is shed, and lots of gems are shared along the way! Books mentioned: Rilke's Book of Hours The Power of Now by Eckhart Tolle Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We'd love to hear from you. Keep up with us on Instagram @brainwashyourselfpodcast We have videos and subliminal playlists on the Brainwash Yourself YouTube channel Brainwash Yourself Starter Pack Kundalini Yoga Addiction Meditation Clear out your subconscious patterns that lead to negative habits RA MA TV Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content The Angel Course Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation Fear Release Active Field Release stored memories from your brain's fear center, the amygdala Forest App Helps to reduce screen time Chloe Ting 2 Week Shred Our favorite exercise program
This episode is an exploration of the powerful force of our own breath. Calista & Anneka discuss the breath as a portal to the present moment, a tool for nervous system regulation, and a source of healing and awakening. Discover various breath practices to support yourself in achieving your desired state and create a relationship with your breath that will enhance your life experience. Resources discussed in this episode: Owaken Daily Breathwork Kundalini Yoga: The Angel Course & RA MA Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We'd love to hear from you. Keep up with us on Instagram @brainwashyourselfpodcast We have videos and subliminal playlists on the Brainwash Yourself YouTube channel
Anneka & Calista are joined by Mandie Renner, Cosmic Channel and Spiritual Seeker, to share about her journey in consciousness studies, motherhood as a path of spiritual growth and awakening, and alchemizing difficult life experiences into higher awareness. Relax and enjoy tuning into a meeting of three souls sharing their unique human experiences and the spiritual perspectives they've gained. ABOUT MANDIE: Mandie Renner is a spiritual seeker. She began studying consciousness, mindfulness practices, and dream interpretation in 2013. Mandie has completed 8 years of study in Metaphysics and earned her Psi counseling certificate in 2021. She is a full time Neonatal Nurse Practitioner, she is a mother of 3 beautiful children and resides in Tulsa, Oklahoma. + Stay tuned for a future Part 2 all about Dream Interpretation
Anneka and Calista are honored to be joined for a second time on the podcast by Merissa Indigo, quantum wayshower and metaphysician! Merissa offers a collective energy update and supportive transmission for our quantum journeys as star beings. Merissa and the Brainwash gals enjoy an expansive divine code-sharing session about heart-centered living, unity consciousness, and the soul alchemy of dissolving lower density energies through the light of awareness. Resources: Free tai qi gung membership link https://rasaji.com?aff=3567 Gifted / free book, True North by Merissa Indigo, to support finding our inner compass to navigate your journey consciously https://divinednablueprintmysteryschool.divinednablueprint.com/courses/true-north-compass Merissa's website https://divinednablueprint.com/ Merissa's mystery school https://divinednablueprintmysteryschool.divinednablueprint.com/ https://www.youtube.com/@merissaindigosoul459 Merissa Indigo Miracles leads through the heart with excitement, humor and passion for our human potential, esoteric quantum physics and alternative healing. As a blue ray IndigoSapphire light technician, her insatiable thirst to explore all subjects related to health, our inherent human potential, the essence of consciousness, space weather, Earth-based indigenous traditions and sciences drives her daily work for humanity. At the age of 8 she experienced her first major awakening in the hospital after a near death experience from long term steroid medication which was prescribed for an autoimmune disorder. A metaphysician since early childhood initiations with angels and star family to resurrect her soul purpose mission, Merissa has accumulated a library of knowledge combined from life experience and study. Her background ranges from energy medicine, quantum mechanics, Ayurveda, gridwork, oracle transmissions and galactic elemental shamanism activated from her travels around the globe to receive codes from medicine elders and sacred sites. Merissa enthusiastically shares a wide range of wisdom and custom solutions or light systems to support humanity home during the shift into heart-centered wholeness, joy and connection. She serves as a bridge to New Earth soul-level embodied living with the Sophia Seraphim, Rose Council and Emerald Ray of Gaia Sophia. Her practice combines a variety of mystic traditions from all over the world both geographically on the grid and throughout the Akash, enabling her clients to experience an expansion of consciousness, transformation and actively engage in heart-centered living and healing on all levels. Her soul stream sessions are soul level readings in the oracle state which provide a deluge of information with practical, customized strategy to support daily mastery on the journey home.
Saki Savavi joins Calista and Anneka for a beautiful conversation about Elementals, Leyline work, artistry, soul mission, and more! At the end of the episode, Saki guides us through a tune up to harmonize our energy fields with Earthly and galactic energies. Check out Saki's website: https://www.selestialdrip.com Saki's Instagram: @sakisavavi @selestialdrip Saki's TikTok: @selestialsaki Saki Savavi is a Multidisciplinary Artist and Healing Arts Practitioner. Her lifework is grounded in the intention to Heal Ancestral trauma and curate magical realist expression across the Globe. As a Leyline Practitioner, Saki's artistic practice connects people to their Medicine Path and re-members their place as Earth Stewards. She's originally from Philadelphia Pennsylvania and grew up in a Salafi Muslim household. Saki studied Film at Morgan State University and was the first Federally registered Arts2Work Apprentice in the Nation. Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We'd love to hear from you. Keep up with us on Instagram @brainwashyourselfpodcast We have videos and subliminal playlists on the Brainwash Yourself YouTube channel Brainwash Yourself Starter Pack Kundalini Yoga Addiction Meditation Clear out your subconscious patterns that lead to negative habits RA MA TV Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content The Angel Course Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation Fear Release Active Field Release stored memories from your brain's fear center, the amygdala Forest App Helps to reduce screen time Chloe Ting 2 Week Shred Our favorite exercise program
In this episode, Calista & Anneka dive deep into the world of true health and holistic, sustainable wellness with Gut & Hormone Health Coach, Ashley Carlson. Not only does she glow from the inside out, but she has an immense amount of wisdom to share on how you can look and feel your absolute best in a world full of incongruent advice and information. What we cover in this episode: The importance of hormone & gut health to overall well-being and vitality Core pillars of a hormone healthy lifestyle The magic of minerals and how to get enough HTMA Testing & MORE! Connect with Ashley: On Instagram: ashleycarlson.co On Tik Tok: @ashleycarlson.co Work with Ashley Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We'd love to hear from you. Keep up with us on Instagram @brainwashyourselfpodcast. We have videos and subliminal playlists on the Brainwash Yourself YouTube channel.
Calista and Anneka share about galactic consciousness; starseed origins; sidereal astrology; ultra-terrestrial beings, missions and lifetimes. Get galactivated!
Anneka and Calista discuss the mystical theme of destiny and how to tune into the highest path and purpose for our lives. Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We'd love to hear from you. Keep up with us on Instagram @brainwashyourselfpodcast We have videos and subliminal playlists on the Brainwash Yourself YouTube channel Brainwash Yourself Starter Pack Kundalini Yoga Addiction Meditation Clear out your subconscious patterns that lead to negative habits RA MA TV Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content The Angel Course Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation Fear Release Active Field Release stored memories from your brain's fear center, the amygdala Forest App Helps to reduce screen time Chloe Ting 2 Week Shred Our favorite exercise program
Anneka and Calista discuss the body as a gateway to expansion and galactic awareness. Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We'd love to hear from you. Keep up with us on Instagram @brainwashyourselfpodcast We have videos and subliminal playlists on the Brainwash Yourself YouTube channel Brainwash Yourself Starter Pack Kundalini Yoga Addiction Meditation Clear out your subconscious patterns that lead to negative habits RA MA TV Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content The Angel Course Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation Fear Release Active Field Release stored memories from your brain's fear center, the amygdala Forest App Helps to reduce screen time Chloe Ting 2 Week Shred Our favorite exercise program
Anneka and Calista break down what they have taken as a "given" in previous episodes: that as Earthlings, we are all on a collective, energetic journey of vibrational ascension, as we enter the quantum 5th dimension via galactic photon belt. Mentioned in this episode: Christina The Channel podcast - New Birthday, New Me Livia Devi post - Lightbody upgrade Livia Devi video - New Earth Leadership, a New Paradigm of Existence Evermind Oracle video - Starseed, Change Your Sense of Time to Change Your Life Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We'd love to hear from you. Keep up with us on Instagram @brainwashyourselfpodcast We have videos and subliminal playlists on the Brainwash Yourself YouTube channel Brainwash Yourself Starter Pack Kundalini Yoga Addiction Meditation Clear out your subconscious patterns that lead to negative habits RA MA TV Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content The Angel Course Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation Fear Release Active Field Release stored memories from your brain's fear center, the amygdala Forest App Helps to reduce screen time Chloe Ting 2 Week Shred Our favorite exercise program
In this episode, Anneka & Calista are in conversation with fixed star astrologer, energetic alchemist, channel, and intuitive healer, Cody Channel. Her deep connection to the stars has enabled her to channel ancient knowledge that can assist to unlock ancestral blocks and personal ascension. She believes in the power of the stars to help guide you back to your soul's mission. We Dive Into: The difference between Tropical & Sidereal Astrology The fixed stars and how they are portals of energy you can tap into Starseed Origins and their connection to astrological birth charts The Divine Feminine Awakening Interstellar Collectives & Planetary Ascension Connect with Cody BOOK A READING (The first 10 people get a discount with code BRAINWASH at checkout) Join Cody's Mystery School @codychannel on Instagram Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We'd love to hear from you. Keep up with us on Instagram @brainwashyourselfpodcast. We have videos and subliminal playlists on the Brainwash Yourself YouTube channel.
Anneka and Calista are getting back to the roots of Brainwash Yourself and doing a deep dive on reprogramming the mind with audio. They explain the foundations of their belief in the potency of audio tracks for reprogramming the mind; differentiate between types of audio tracks for reprogramming reality (morphic fields, subliminal and audible affirmations, frequencies and mantras); give tips for building your own protocol; and share their current favorite tracks and creators. Audio tracks mentioned in this episode: Morphogenic fields Subconscious Limits (Removal) Depression BeGone Childlike Wonder (Revamp Excitement in Life) Immune System Supercharger Virus Disruption Fungus Destroyer Lymphatic System Blockage Removal Overcome Any Addiction Audible affirmations YOU ARE Morning Affirmations for Women | Goddess Affirmations "Thank You" Morning Meditation Mantras Mul Mantra 38 Pauris of Japji Eka Mai Ajai Alai Wah Yantee Antna Siphti Aigiri Nandini Kali Mantra for Powerful Protection Subliminal affirmations Abnormally Perfect Dream Life I'm the closest to heaven you'll ever experience lol the wizardliz effect Absolute Crystalline Light Body Activation Exporting doubts to results TRANSFORM: time is an illusion Overcome fear of intimacy DrVirtual7 tracks POTENT Dispel the Curse of the Evil Eye Pyramid Crystal Codes Meditation MIRACLE GENERATOR HACKING THE MATRIX 432 Empowerment Army Of 144,000 SYNCHRONICITY THE X FACTOR World Class Master of Intention QUANTUM HYPERSONIC AFFIRMATIONS SYNCHRONIZER
Calista and Anneka are joined by one of their favorite inspirations, Merissa Indigo Miracles for a divine code sharing session! Merissa leads through the heart with excitement, humor and passion for our human potential, esoteric quantum physics and alternative healing. As a blue ray Indigo Sapphire light technician, her insatiable thirst to explore all subjects related to health, our inherent human potential, the essence of consciousness, space weather, Earth-based indigenous traditions and sciences drives her daily work for humanity. At the age of 8 she experienced her first major awakening in the hospital after a near death experience from long term steroid medication which was prescribed for an autoimmune disorder. A metaphysician since early childhood initiations with angels and star family to resurrect her soul purpose mission, Merissa has accumulated a library of knowledge combined from life experience and study. Her background ranges from energy medicine, quantum mechanics, Ayurveda, gridwork, oracle transmissions and galactic elemental shamanism activated from her travels around the globe to receive codes from medicine elders and sacred sites. Merissa enthusiastically shares a wide range of wisdom and custom solutions or light systems to support humanity home during the shift into heart-centered wholeness, joy and connection. She serves as a bridge to New Earth soul-level embodied living with the Sophia Seraphim, Rose Council and Emerald Ray of Gaia Sophia. Her practice combines a variety of mystic traditions from all over the world both geographically on the grid and throughout the Akash, enabling her clients to experience an expansion of consciousness, transformation and actively engage in heart-centered living and healing on all levels. Her soul stream sessions are soul level readings in the oracle state which provide a deluge of information with practical, customized strategy to support daily mastery on the journey home. Episode resources: Free tai qi gung membership link https://rasaji.com?aff=3567 Gifted or free book True North on the DDB mystery school site to support finding our inner compass to navigate the journey consciously https://divinednablueprintmysteryschool.divinednablueprint.com/courses/true-north-compass Link to Merissa's website: https://divinednablueprint.com/ Merissa's mystery school: https://divinednablueprintmysteryschool.divinednablueprint.com/ Related episodes: 50. Quantum Cocoon 42. Holographic Reality 35. You Are Now Entering the 5D Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We'd love to hear from you. Keep up with us on Instagram @brainwashyourselfpodcast We have videos and subliminal playlists on the Brainwash Yourself YouTube channel
In this episode, Anneka and Calista interview the creative and brilliant Alex Filipowski, AKA FLYP, host of The FLYPSIDE Podcast. We delve into metaphysics, the creative process, her simple and powerful life philosophy, podcasting, LOVE, and more. @alexfilipowski on Instagram Listen to the FLYPSIDE Podcast Resources Discussed in this Episode: Arcline Clearing Meditation Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We'd love to hear from you. Keep up with us on Instagram @brainwashyourselfpodcast We have videos and subliminal playlists on the Brainwash Yourself YouTube channel Brainwash Yourself Starter Pack Kundalini Yoga Addiction Meditation Clear out your subconscious patterns that lead to negative habits RA MA TV Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content The Angel Course Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation Fear Release Active Field Release stored memories from your brain's fear center, the amygdala Forest App Helps to reduce screen time Chloe Ting 2 Week Shred Our favorite exercise program
In this episode, Anneka and Calista are broadcasting from within the quantum cocoon--otherwise known as the void state where the 3D reality is rearranging, but the chips have not yet fallen where they will. Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We'd love to hear from you. Keep up with us on Instagram @brainwashyourselfpodcast We have videos and subliminal playlists on the Brainwash Yourself YouTube channel Brainwash Yourself Starter Pack Kundalini Yoga Addiction Meditation Clear out your subconscious patterns that lead to negative habits RA MA TV Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content The Angel Course Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation Fear Release Active Field Release stored memories from your brain's fear center, the amygdala Forest App Helps to reduce screen time Chloe Ting 2 Week Shred Our favorite exercise program
In this episode, Anneka and Calista share a juicy conversation with Kyle Huber, creator of the Adventure Creator and Symphony podcasts. The topics range from critical thinking and censorship, to love, relationships, and intentionally creating a purposeful life. Adventure Creator podcast episode #76: Are you dehydrated? Shop Areté Adaptogens! Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. You can keep up with us on Instagram @brainwashyourselfpodcast. If you're new here, you can get started with our fav resources below: Brainwash Yourself Starter Pack Brainwash Yourself Subliminal Playlist Subliminal affirmations to reprogram your subconscious mind with little effort Kundalini Yoga Addiction Meditation Clear out your subconscious patterns that lead to negative habits RA MA TV Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content The Angel Course Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation New Earth Mystery School Psychic tools for highly sensitives, nervous system training, and subtle body liberation templates. Fear Release Active Field Release stored memories from your brain's fear center, the amygdala Forest App Helps to reduce screen time Chloe Ting 2 Week Shred Our favorite exercise program Dylan James Limitless Manifestor - Overnight Track Our favorite overnight track for releasing limiting beliefs and expanding into your limitless potential Stargirl the Practical Witch Our favorite YouTube psychic - we recommend her pick-a-card reading videos
In this episode, Anneka & Calista are in conversation with Brandy Knight, the Esoteric Exorcist, about Tantric Numerology, Emotional Alchemy, Phsycic Abilities, Kundalini Yoga, and more. Discover: Why 2023 is a 7 Year and what these energetics mean for you How you can get into the energy of receiving by tapping into your emotions Practices for emotional and auric hygiene Live channelling of universal energy Bundle Rolls: Tune in with the palms in prayer at the chest, and chant the mantra: Ong Namo Guru Dev 3x Lie on your back, heels together, arms by your sides. Tense your body as if your legs were tied together and your arms were bound to your torso. Thrust one side of the body up and begin to flip yourself over and over. Keep your arms and legs locked. The initial motion is generated from the pelvis; once created, the momentum is easier to sustain. Roll in both directions. How to find Brandy Knight https://www.shantiteg.com/ Instagram: @shantiteg Keep Up with Brainwash Yourself Instagram: @brainwashyourselfpodcast Email Us: brainwashyourselfpodcast@gmail.com
In this episode, hosts Calista and Anneka are reflecting on 2022 and looking forward to 2023! Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We'd love to hear from you. If you're new here, you can get started with our fav resources below: Brainwash Yourself Starter Pack Brainwash Yourself Subliminal Playlist Subliminal affirmations to reprogram your subconscious mind with little effort Kundalini Yoga Addiction Meditation Clear out your subconscious patterns that lead to negative habits RA MA TV Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content The Angel Course Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation New Earth Mystery School Psychic tools for highly sensitives, nervous system training, and subtle body liberation templates. Fear Release Active Field Release stored memories from your brain's fear center, the amygdala Forest App Helps to reduce screen time Chloe Ting 2 Week Shred Our favorite exercise program Dylan James Limitless Manifestor - Overnight Track Our favorite overnight track for releasing limiting beliefs and expanding into your limitless potential Stargirl the Practical Witch Our favorite YouTube psychic - we recommend her pick-a-card reading videos
In this episode of Brainwash Yourself, hosts Calista and Anneka spill the tea on looking for love, soulmates, evolution through relationships, and more. This is a real one and a fun one, come get cozy and join the fireside chat. With love, C & A ♡ Thank you for listening! ++ BONUS Love Re-Programming Tools: Manifest Your Soulmate - 10min Morning Affirmations Beauty, Self-Love, Romance Sleep Track
CHECK OUT THIS VIDEO EPISODE ON YOUTUBE HERE Welcome to Brainwash Yourself, the podcast that explores the mystical and practical art of reprogramming your subconscious mind. In this episode, hosts Calista and Anneka are breaking down popular manifestation methods including: Scripting Acting as if Visualization Revision method Living in the end Law of assumption Vision and vibe board Detaching from the 3D Energetic grounding cord Kundalini projection meditation Taking your desires off the pedestal ...plus many more tips, tricks, tools and techniques (as always)! Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We'd love to hear from you. If you're new here, you can get started with our fav resources below: Brainwash Yourself Starter Pack Brainwash Yourself Subliminal Playlist Subliminal affirmations to reprogram your subconscious mind with little effort Kundalini Yoga Addiction Meditation Clear out your subconscious patterns that lead to negative habits RA MA TV Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content The Angel Course Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation New Earth Mystery School Psychic tools for highly sensitives, nervous system training, and subtle body liberation templates. Fear Release Active Field Release stored memories from your brain's fear center, the amygdala Forest App Helps to reduce screen time Chloe Ting 2 Week Shred Our favorite exercise program Dylan James Limitless Manifestor - Overnight Track Our favorite overnight track for releasing limiting beliefs and expanding into your limitless potential Stargirl the Practical Witch Our favorite YouTube psychic - we recommend her pick-a-card reading videos
In this episode, Anneka & Calista are joined by Transformational & Executive Coach Leasa Mayer for a conversation about self-sabotage. What are we afraid of when we're getting in our own way? This discussion highlights the power of noticing, radical self-acceptance and responsibility, and other tips, tricks, tools and techniques for dealing with this common subconscious pattern. Leasa's website: calmwaters.us Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We'd love to hear from you. If you're new here, you can get started with our fav resources below: Brainwash Yourself Starter Pack Brainwash Yourself Subliminal Playlist Subliminal affirmations to reprogram your subconscious mind with little effort Kundalini Yoga Addiction Meditation Clear out your subconscious patterns that lead to negative habits RA MA TV Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content The Angel Course Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation New Earth Mystery School Psychic tools for highly sensitives, nervous system training, and subtle body liberation templates. Fear Release Active Field Release stored memories from your brain's fear center, the amygdala Forest App Helps to reduce screen time Chloe Ting 2 Week Shred Our favorite exercise program Dylan James Limitless Manifestor - Overnight Track Our favorite overnight track for releasing limiting beliefs and expanding into your limitless potential Stargirl the Practical Witch Our favorite YouTube psychic - we recommend her pick-a-card reading videos
Welcome to Brainwash Yourself, the podcast that explores the mystical and practical art of reprogramming your subconscious mind. Hosts Calista and Anneka are bringing you an October Energy Update straight from the Library: our zone of spiritual and esoteric study. Tune in to discover October energetics, astrological weather, and tips and tricks to utilize this energy for your highest upliftment. ♡ Thank you for listening! Resources Discussed in this Episode: Ascension Audio Playlist White Sun Gong Kundalini Yoga: https://ramayogainstitute.com/ https://theangelcourse.com/ ++ The Brainwash Yourself Starter Pack Brainwash Yourself Subliminal Playlist Subliminal affirmations to reprogram your subconscious mind with little effort Kundalini Yoga Addiction Meditation Clear out your subconscious patterns that lead to negative habits RA MA TV Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content The Angel Course Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation New Earth Mystery School Psychic tools for highly sensitives, nervous system training, and subtle body liberation templates. Fear Release Active Field Release stored memories from your brain's fear center, the amygdala Forest App Helps to reduce screen time Chloe Ting 2 Week Shred Our favorite exercise program Dylan James Limitless Manifestor - Overnight Track Our favorite overnight track for releasing limiting beliefs and expanding into your limitless potential Stargirl the Practical Witch Our favorite YouTube psychic - we recommend her pick-a-card reading videos
In this episode, Anneka and Calista discuss the holographic principle and what it means to live in a holographic existence. This is both a big picture “out there” musing with many practical applications to human life. Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We'd love to hear from you. If you're new here, you can get started with our fav resources below: Brainwash Yourself Starter Pack Brainwash Yourself Subliminal Playlist Subliminal affirmations to reprogram your subconscious mind with little effort Kundalini Yoga Addiction Meditation Clear out your subconscious patterns that lead to negative habits RA MA TV Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content The Angel Course Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation New Earth Mystery School Psychic tools for highly sensitives, nervous system training, and subtle body liberation templates. Fear Release Active Field Release stored memories from your brain's fear center, the amygdala Forest App Helps to reduce screen time Chloe Ting 2 Week Shred Our favorite exercise program Dylan James Limitless Manifestor - Overnight Track Our favorite overnight track for releasing limiting beliefs and expanding into your limitless potential Stargirl the Practical Witch Our favorite YouTube psychic - we recommend her pick-a-card reading videos
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