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Our conversation today is on the recent FDA panel about the safety of antidepressants during pregnancy—and all the ways the panel got it wrong. It's not just about wrong information, but it's about the harm that wrong information does to people in the perinatal period. Join us to learn more about why this information from the FDA is so dangerous to women. Dr. Catherine Birndorf is a reproductive psychiatrist and the CEO, founder, and medical director of The Motherhood Center of New York. Dr. Birndorf is a founding director of the Payne Whitney Women's Program at Weill Cornell Medical Center at New York-Presbyterian Hospital, where she is a clinical associate professor of psychiatry. A graduate of Smith College, Dr. Birndorf attended Brown University Medical School and did her psychiatry residency at New York-Presbyterian Hospital. For 10 years, Dr. Birndorf was a regular mental health columnist for Self Magazine and appeared on numerous television programs, including the Today Show, Good Morning America, MSNBC, and CNN. Her most recent book, What No One Tells You: A Guide to Your Emotions from Pregnancy to Motherhood, was published by Simon & Schuster in 2019. Show Highlights: Dr. Birndorf's perspective on the FDA panel and their decisions: “I knew this was a disaster in the making.” The FDA panel was made up of 10 “experts” (8 men/2 women) who were biased and stacked against medication and mental illness. Women have been suffering, and they continue to suffer. The work of The Motherhood Center in supporting women who need help through mental illness The potential for harm is HUGE. What Dr. Birndorf wants people to know about mental illness and life-saving medications Dr. Birndorf's motivation to start The Motherhood Center Highlights of the support provided for women through The Motherhood Center The ways we “mother” have impacts on the generations to come; no mother should suffer with mental illness when transformation is possible. The Motherhood Center focuses on all the therapies and interventions that bring wellness, not just medications. Resources: Connect with Dr. Catherine Birndorf: Website, Instagram, Facebook, and What No One Tells You: A Guide to Your Emotions from Pregnancy to Motherhood Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visitcdph.ca.gov. Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773. There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services. You can also follow PSI on social media, including Instagram, Facebook, and other platforms. Visit www.postpartum.net/professionals/certificate-trainings/for information on the grief course. Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today! If you are a California resident seeking a therapist in perinatal mental health, please email me about openings for private pay clients. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Hear why that “psst” when you pull the chuck is just hose air (not lost PSI), how to set smarter pressures for tandems and “big-butt” weight splits using a bathroom scale, and what tread actually grips on loose-over-hard. Josh also demystifies analog vs. digital gauge accuracy (and drift) and tackles the carbon-on-the-cheap question—when a bargain is fine, and when it's a dentist bill waiting to happen.
Today, I'm bringing you the second part of my 2 am Pep Talk. This time, I'm really focusing on supporting new parents, especially those of you who might be feeling anxious, lonely, or dealing with those tough, intrusive thoughts that can pop up during pregnancy or after having a baby. I know those quiet, late-night hours can make everything feel even more overwhelming, and I want you to know you're not alone in that. I'm discussing setting aside “worry time” to help manage anxious thoughts, using thought labeling to get some distance from those worries, practicing grounding exercises to stay present, and I even guide you through a relaxing body scan technique to help calm both your mind and body. Your feelings are valid, and there are fundamental, actionable strategies you can use to navigate the ups and downs of perinatal mental health. Tune in to hear more! Show Highlights: Emotional challenges faced by new parents during pregnancy and after childbirth Feelings of loneliness, anxiety, intrusive thoughts, and exhaustion Normalization of negative feelings and experiences in new parenthood Practical coping strategies for managing anxiety and intrusive thoughts Techniques such as "worry time" and labeling anxious thoughts Grounding exercises, including the 5-4-3-2-1 method Importance of seeking support and recognizing when to reach out for help Impact of sleep deprivation and hormonal changes on mental health The significance of mindfulness and relaxation techniques, such as body scans Encouragement and reassurance for new parents navigating perinatal mental health challenges Resources: Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visit cdph.ca.gov Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773. There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services. You can also follow PSI on social media: Instagram, Facebook, and most other platforms Visit www.postpartum.net/professionals/certificate-trainings/ for information on the grief course. Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today! If you are a California resident seeking a therapist in perinatal mental health, please email me about openings for private pay clients. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Send us a textThe line between storytelling and evidence gets tested when prosecutors treat rap like sworn testimony. In this episode, Elliott Carterr sits down with Trag, calling in from a federal facility in Philly, to unpack the slow grind of pre-sentencing, the PSI process, and why the Rap Act could mean the difference between a fair trial and a narrative stacked against an artist.This isn't spectacle — it's a close look at how daily life on the unit, staffing shortages, and bureaucratic delays shape a person's outlook while the system decides their future.Trag breaks down the facts: no recovered weapons, no DNA, no gunshot residue on his clothing — just lyrics used as evidence. We dive into how prosecutors frame bars as confessions, how jurors can misread persona as fact, and why reforms to protect artistic expression matter for anyone who values free speech.There's more here than law and headlines. Trag speaks on loyalty that shows up with deeds, not posts. He talks about supporting his daughter, honoring lost loved ones, and holding peace even when rumors fly. We keep it honest about who checks in during the hardest stretches and why clout isn't a plan.By the end, you'll understand the PSI, the stakes of the Rap Act, and the human cost of turning art into evidence. Listen, share with a friend, and if this moved you — tap subscribe, drop a review, and pass the petition link along so the people who shape the rules hear from you.✍
Send us a textOn today's episode, we're sitting down with the incredible Kara Kushnir! Seriously, she is impressive. Kara is a perinatal mental health certified licensed clinical social worker who's impactful support of the perinatal population is not only felt through her extensive involvement with PSI, but also through the skilled support she provides for families in her local community of Bergen County, New Jersey. We'll chat all about HG, OCD, PTSD, seeking help without a diagnosis, dismantling misinformation, and having empowering conversations with kids about mental health - just to name a few. This entire episode was such a joy to record. So, without any further ado, please sit back, relax, and enjoy this episode with our friend, Kara!Mentioned on today's episode:PSI's Climb ProgramPodcast: The Birth Trauma Mama; Jess Press PlayTV: Arcane; The PittBook: What My Bones KnowKara's book: Mama's ThoughtsContact Kara: @takingkara.humans; @aworkofheart_counseling; A Work of Heart CounselingInterested in sharing your story?Fill out our podcast interest form here! Questions about the I AM ONE Podcast?Email Dani Giddens - dani@postpartum.net--------------------------------------------------------------------Connect by PSI - Download PSI's New App!Apple VersionAndroid Version Visit PSI's website: https://www.postpartum.netFind free resources & info on certification, training, and other incredible programs!Call or text 'HELP' to the PSI Helpline: 1-800-944-4773 Not feeling like yourself? Looking for some support? You never need a diagnosis to ask for help.National Maternal Mental Health Hotline (U.S. only): 1-833-852-6262Free and confidential Hotline for parents, providers & support people in English and Spanish.Suicide & Crisis Lifeline (U.S. & Canada): 988Free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for p...
Maternal rage is, unfortunately, more common than we want to think. The worst part is that not many people are talking about it, which only adds to the stigma and misunderstanding. New mothers are led to believe that they shouldn't feel rage and anger, and they are shamed when they do. We are uncovering maternal rage, exploring how and why it manifests, and what can be done about it. Join us to learn more! Nicole McNelis is a licensed mental health therapist and a specialist in perinatal mental health counseling. She is the founder of an award-winning counseling private practice in the suburbs of Philadelphia, where she resides with her family. She has been featured as a mental health expert in print publications, online media, books, and podcasts, and she serves as a subject matter expert and conference presenter for Postpartum Support International. Nicole is passionate about serving the perinatal mental health community through life transitions, big and small. Show Highlights: Understanding maternal rage Nicole's belief is that EVERY mom experiences maternal rage at some point. The “completely unrealistic, nonsensical, and harmful expectations” that we have of mothers in our society A mother's experience of injustice, both systemically and in her household Nicole's experience and journey with mom rage during the pandemic The correlation between mom rage, depression, and anxiety An overloaded system that cannot take any more When rage is a rational response to what you're experiencing in your environment Ways in which rage commonly shows up: the buildup, the explosion, and the aftermath Individual and system strategies that are sustainable Recognizing the “season” you're in helps customize the interventions and strategies. The two broad factors contributing to mom rage: compromised needs and violated expectations Changing our language around sharing household and family labor between partners Nicole's two-pronged approach to acknowledging and easing mom rage through individual interventions and strategies ALL of the responsibility should not be put on the mother! Nicole's “rupture and repair” strategy of parenting Nicole's takeaways: “It's not a meltdown; it's a message.” Resources: Connect with Nicole McNelis: Website and Instagram Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visit cdph.ca.gov Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773. There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services. You can also follow PSI on social media: Instagram, Facebook, and most other platforms Visit www.postpartum.net/professionals/certificate-trainings/ for information on the grief course. Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today! If you are a California resident seeking a therapist in perinatal mental health, please email me about openings for private pay clients. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! ¿Qué es el Tarot? 22 Arcanos mayores y 56 menores. Las familias. ¿Cómo nació? Egipto. Toth. La Tabla de Esmeralda. El Libro de Toth. Hermes Trimegisto. La Biblioteca de Alejandría. ¿En realidad se puede conocer el futuro? ¿Tenemos libre albedrío o el destino ya está escrito? ¿Cómo funciona el Tarot? Los arquetipos del inconciente colectivo. La potencialidad parapsicológica. Los mecanismos de defensa de la mente. La telekinesis y los sueños paranomales. Aclaración: Este episodio se elaboró a partir de diferentes grabaciones de Gustavo Fernández en su programa de radio AM, en LT14 Radio General Urquiza de Paraná (Entre Ríos, Argentina), en algún momento entre agosto de 1988 y junio de 1994. Hemos quitado la música original por cuestiones de derechos de autor. No contiene publicidad. Relacionados: Más texto, audio y video sobre los temas del Misterio en nuestro portal: https://alfilodelarealidad.com/ Plataforma de cursos: https://miscursosvirtuales.net * * * Programa de Afiliados * * * iVoox comparte con AFR un pequeño porcentaje si usas uno de estos enlaces: * Disfruta de la experiencia iVoox sin publicidad, con toda la potencia de volumen, sincronización de dispositivos y listas inteligentes ilimitadas: Premium anual https://www.ivoox.vip/premium?affiliate-code=68e3ae6b7ef213805d8afeeea434a491 Premium mensual https://www.ivoox.vip/premium?affiliate-code=7b7cf4c4707a5032e0c9cd0040e23919 * La mejor selección de podcasts en exclusiva con iVoox Plus Más de 50.000 episodios exclusivos y nuevos contenidos cada día. ¡Suscríbete y apoya a tus podcasters favoritos! Plus https://www.ivoox.vip/plus?affiliate-code=258b8436556f5fabae31df4e91558f48 Más sobre el mundo del Misterio en alfilodelarealidad.com Escucha este episodio completo y accede a todo el contenido exclusivo de Al Filo de la Realidad. Descubre antes que nadie los nuevos episodios, y participa en la comunidad exclusiva de oyentes en https://go.ivoox.com/sq/3844
The Science of the Paranormal: The Truth Behind Telepathy, ESP, Reincarnation, and More Mysterious Phenomena J. M. DeBord's The Science of the Paranormal collects the kind of stories I've spent years exploring, from reincarnation and telepathy to psychokinesis and ITC communication. His emphasis is on people who have done what many call impossible. This interview highlights how dowsing solved the mystery of the stolen harp, and - not featured in the book - some of his own paranormal experiences. He also talks about becoming a certified practitioner of an energy methodology that helped him achieve personal success on his own journey of self-healing. DeBord underscores the roadmap to our latent PSI abilities — a reminder that the impossible is already happening, waiting for science to catch up. Website: https://jmdebord.com/
Psi - záchranáři neprocházejí jen různými soutěžemi, ale především pomáhají hledat ztracené nebo třeba pod troskami uvězněné lidi. Pomoc při pátrání může přijít i na vaše zavolání - řekla v Pressklubu Frekvence 1 Kristýna Sedláková, dvojnásobná mistryně světa takzvaného FCI a součást českého záchranářského týmu, který už v roce 2016 vybojovat titul mistra světa v záchranářských pracích. Poslechněte si celý Pressklub.See omnystudio.com/listener for privacy information.
Você já se pegou adiando conversas, engolindo sentimentos ou empurrando decisões com a barriga?Isso é a procrastinação emocional — um hábito silencioso que parece proteger, mas na verdade acumula ansiedade, ressentimento e desgaste nos relacionamentos.No novo episódio do Psi, Me Ajuda!, a psicóloga Caroline Lemos explica por que fazemos isso, o que a psicologia e a neurociência revelam sobre esse padrão e como começar a enfrentar suas emoções de forma saudável.Você vai descobrir:Como identificar os sinais da procrastinação emocionalO impacto desse hábito na saúde mental e nos relacionamentosEstratégias práticas para parar de adiar sentimentosExercícios para lidar com emoções difíceis sem se perder
Le Club des Indés se réunit une nouvelle fois pour aborder les jeux de l'été ! Au programme ce mois-ci : Inksushi de PnT va vous parler de Pereelous. Johanna de PSI abordera le Whimside. Julien de PnT plongera dans le walking simulator de One-Eyed Likho. Babiboule nous amènera dans divers petits jeux de Fallstruktur à Is this seat taken ? Et enfin Fab de Pulsed finira avec une chouette balade dans Wheel World. Nos liens : https://www.youtube.com/@IndesPrimeshttps://www.pointnthink.fr/frhttps://playstationinside.frhttps://www.youtube.com/@pulsedJV/featuredHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.
Thanks to our Partner, NAPA Autotech Training and Pico TechnologyWatch Full Video EpisodeIn this episode, Matt Fanslow takes on a common source of confusion in automotive diagnostics: pressure, vacuum, and the difference between gauge and absolute readings.What starts as a discussion on PSI and inches of mercury quickly expands into how technicians interpret scan tool PIDs, why definitions matter, and where misunderstandings creep in—especially in the U.S., where we often mix measurement scales. Along the way, Matt also detours (in true Matt fashion) into physics, quantum mechanics, and the origins of universes from near-perfect vacuums.Yes, really. And yes, it still ties back to cars.Key Topics Covered:The two main pressure scales used in the U.S.:PSI (pounds per square inch) above atmosphericInches of mercury below atmospheric (vacuum)Where confusion starts:Vacuum gauges vs scan tool dataPSI vs inches of mercury and how both can technically read positive or negativeGauge vs Absolute pressure:Gauge pressure treats atmospheric as zeroAbsolute pressure references a sealed, near-vacuum chamberWhy MAP (Manifold Absolute Pressure) sensors often confuse techsRules of thumb:2 inHg ≈ 1 PSIAtmospheric pressure at sea level ≈ 14.7 PSI (≈ 30 inHg, ≈ 100 kPa)Engine vacuum at idle ≈ 18–20 inHg (≈ mid-30 kPa absolute)How to tell what your scan tool is showing you:Quick test: Key On, Engine Off → atmospheric pressure value reveals if it's gauge or absoluteMetric perspective:Why kilopascals (kPa) often simplify thingsThinking of vacuum as “low pressure,” not “negative pressure”Physics detour (because Matt can't help himself):Schrödinger's Cat and quantum absurditiesHeisenberg's uncertainty principleAbsolute zero pressure, absolute zero temperature, and why universes may form from vacuum energyWhy It MattersA clear understanding of how pressure is defined, displayed, and measured allows technicians to:Interpret scan tool PIDs correctlyAvoid misdiagnosis caused by unit confusionCommunicate more precisely with peers and customersGain confidence when moving between PSI, inHg, and kPaNext time someone's arguing inches of mercury vs PSI on a forum, remember: it's all about knowing whether you're looking at gauge or absolute. And if the conversation stalls, just casually mention that universes may have formed from absolute zero pressure. It probably won't help you win the argument—but hey, it's a good story.Thanks to our Partner, NAPA Autotech TrainingNAPA Autotech's team of ASE Master Certified Instructors are conducting over 1,200 classes covering 28 automotive topics. To see a selection, go to napaautotech.com for more details.Thanks to our Partner, Pico TechnologyAre you chasing elusive automotive problems? Pico Technology empowers you to see what's really happening. Their PicoScope oscilloscopes transform your diagnostic capabilities. Pinpoint faults in sensors, wiring, and components with unmatched accuracy. Visit PicoAuto.com and revolutionize your diagnostics today! Contact InformationEmail Matt: mattfanslowpodcast@gmail.com
¿Las islas Bimini o Bermudas podrían ser restos de la Atlántida? Charles Berlitz. ¿Una pirámide sumergida? ¿O tal vez estaba en lo que ahora es el desierto de Gobi? ¿Qué hay de Lemuria y Mu? Colón no descubrió América. ¿Quiénes estaban antes? ¿Pudo la Atlántida haber estado en América, incluso en América del Sur? Restos de Vikingos y otros pueblos en Sudamérica. ¿Qué otros lugares son probables? Un pueblo que vivía bajo el mar. ¿Una Atlántida Argentina en Península Valdés? Numerología: tu nombre dice tus características personales. El caso de Sócrates. ¿Tenemos el destino escrito o depende de nosotros? Amuletos y Talismanes (parte 1). ¿Ciencia o superchería? ¿Qué tan confiables son? ¿Qué es la superstición? ¿Cuál es la diferencia entre un amuleto y un talismán? El fetichismo. (Nota del Editor: Continúa en AFR 467). Aclaración: Este episodio se elaboró a partir de diferentes grabaciones de Gustavo Fernández en su programa de radio AM, en LT14 Radio General Urquiza de Paraná (Entre Ríos, Argentina), en algún momento entre agosto de 1988 y junio de 1994. Hemos quitado la música original por cuestiones de derechos de autor. No contiene publicidad. Relacionados: Más texto, audio y video sobre los temas del Misterio en nuestro portal: https://alfilodelarealidad.com/ Plataforma de cursos: https://miscursosvirtuales.net * * * Programa de Afiliados * * * iVoox comparte con AFR un pequeño porcentaje si usas uno de estos enlaces: * Disfruta de la experiencia iVoox sin publicidad, con toda la potencia de volumen, sincronización de dispositivos y listas inteligentes ilimitadas: Premium anual https://www.ivoox.vip/premium?affiliate-code=68e3ae6b7ef213805d8afeeea434a491 Premium mensual https://www.ivoox.vip/premium?affiliate-code=7b7cf4c4707a5032e0c9cd0040e23919 * La mejor selección de podcasts en exclusiva con iVoox Plus Más de 50.000 episodios exclusivos y nuevos contenidos cada día. ¡Suscríbete y apoya a tus podcasters favoritos! Plus https://www.ivoox.vip/plus?affiliate-code=258b8436556f5fabae31df4e91558f48 Más sobre el mundo del Misterio en alfilodelarealidad.com
This episode explores how doulas integrate themselves into the healthcare system to enhance outcomes for mothers, families, and babies. There are countless benefits to hiring a doula to improve the pregnancy, birth, and postpartum experience. Join us to learn more! HeHe Stewart is a leading childbirth educator, advocate, and maternity care reform expert. With a master's in human development and over a decade of experience, she empowers families with evidence-based birth prep, informed decision-making, and postpartum readiness. She is a fierce advocate for informed consent, reducing unnecessary interventions, and ensuring patient autonomy in birth. Beyond working with families, HeHe is actively involved in legislative efforts to improve women's health policies and expand access to midwifery care. She works to reform maternity care by advocating for patient rights, increased birth options, and improved mental health outcomes. As the host of The Birth Lounge Podcast, HeHe interviews leading experts in women's health, pregnancy, and newborn development, giving parents the knowledge they need to navigate birth and postpartum with confidence. Her work continues to drive meaningful change through education, advocacy, and policy reform. Show Highlights: HeHe's path to this work–a continual emphasis on advocacy Birth doulas and postpartum doulas: What they do and how they help A doula is beneficial for every pregnancy and birth, offering unique care. The intimate relationship between doula and client (“I have a cheerleader who will advocate for me.”) The benefits of a birth doula result in reduced risks and problems. HeHe's role in “pausing the room and giving space” for the patient to ask questions of the healthcare providers The big lesson for healthcare providers: The person who's giving birth will never forget how you make them feel in their experience. When a doula notices problems and needs to intervene Doing better for women in pregnancy and the postpartum What HeHe wants women to know about self-advocacy Resources: Connect with HeHe Stewart: The Birth Lounge, Tranquility by HeHe, The Birth Lounge Instagram, Tranquility by HeHe Instagram, and The Birth Lounge App (available from the Apple App Store and Google Play) Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visit cdph.ca.gov Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773. There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services. You can also follow PSI on social media: Instagram, Facebook, and most other platforms Visit www.postpartum.net/professionals/certificate-trainings/ for information on the grief course. Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today! If you are a California resident looking for a therapist in perinatal mental health, email me about openings for private pay clients! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Badan Kependudukan dan Keluarga Berencana Nasional (BKKBN) Jawa Tengah bekerja sama dengan 10 perusahaan lewat program Taman Asuh Sayang Anak (Tamasya) untuk meningkatkan kualitas tempat penitipan anak atau daycare. Program ini diharapkan bisa membantu orang tua, khususnya para pekerja, agar lebih tenang menitipkan anaknya karena layanan pengasuhan semakin baik.Seperti apa sebenarnya tujuan utama program Tamasya bagi peningkatan kualitas pengasuhan anak di daycare?Narasumber : Ketua Tim Kerja Ketahanan Keluarga dan Pemberdayaan Keluarga BKKBN Jateng, Nitya Aparanadyanti, S. Psi
The Science of the Paranormal: The Truth Behind Telepathy, ESP, Reincarnation, and More Mysterious Phenomena J. M. DeBord takes the reader on a tour through some of the most fascinating and best-documented cases in the history of the paranormal — from reincarnation and telepathy to psychokinesis and ITC communication. What sets it apart is the emphasis on people who have done what many call impossible. Philosopher Bryce Haymond – p 18 – “Our brains and bodies, and consequently our minds and consciousness, emerge from out of Nature, from the Universe, while still being absolutely a part of that Nature and Universe. We are not separate from Nature looking out onto Nature, but we are Nature looking at itself.” Excellent read. I'm biased, and happily so: J. M. DeBord's The Science of the Paranormal collects the kind of stories I've spent years chasing. This interview highlights why — with outstanding reincarnation cases (Robert Snow, Jeffrey Keene), and the documented accounts of Alex Tannous. DeBord highlights the lived experiences of individuals who embody human potential. It's a roadmap to our latent PSI abilities — a reminder that the impossible is already happening, waiting for science to catch up. Website: https://jmdebord.com/
Estar em um relacionamento pode ser fonte de amor e apoio, mas também pode se tornar um peso quando você se anula para não perder o outro.No Episódio 3 do Psi, Me Ajuda!, a psicóloga Caroline Lemos fala sobre os sinais de que você pode estar se perdendo dentro da relação e ensina como manter sua saúde mental sem abrir mão da vida a dois.Você vai descobrir:Como a psicologia e a neurociência explicam o impacto dos relacionamentos na menteQuais sinais mostram que você está se anulandoEstratégias práticas para estabelecer limites saudáveisExercícios para resgatar sua identidade e fortalecer sua autoestima
We are starting something different today that will carry through the next few Behind the Sessions episodes. I'm tackling those “middle-of-the-night” feelings during pregnancy and the postpartum. Nighttime can bring feelings of dread and loneliness that mothers experience as a heaviness, and all of this can magnify and intensify any perinatal mood and anxiety disorders to make life very challenging for a sleep-deprived parent. You are not alone, and there is a whole community of people experiencing the same things. Think of these subsequent few sessions as your “2 am pep talk.” Join me now! Show Highlights: The importance of connection Sleep deprivation makes everything darker. You may feel like you're doing everything wrong. You are doing a LOT while giving love and care to your baby. You aren't a bad mother if you don't LOVE middle-of-the-night care. Don't judge yourself because of how you feel at 2 am. The next few episodes will include coping skills for the middle of the night. Join me for a guided visualization to ease your feelings of isolation. Join me for self-compassion affirmations to try today. Resources: Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visit cdph.ca.gov Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773. There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services. You can also follow PSI on social media: Instagram, Facebook, and most other platforms. Visit www.postpartum.net/professionals/certificate-trainings/ for information on the grief course. Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today! If you are a California resident looking for a therapist in perinatal mental health, email me about openings for private pay clients! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ryan and Jennifer share their experience at the Psi Games 2025 in Charlottesville, VA, an immersive event led by Hakim Isler (featured on Bledsoe Said So episode 196). Designed to push the boundaries of human potential, the Psi Games put psychic abilities to the test with challenges in remote viewing, mind sight, psychokinesis, and more. Attendees also had the chance to learn directly from leading experts in parapsychology through lectures and hands-on workshops aimed at sharpening intuition and unlocking advanced psi skills. Both Ryan and Chris Sr. took part in the event, which culminated in a skywatch that left everyone in awe.Learn more about next year's event here: https://psigamesinternational.com/
Send us a textOn today's episode, we're spotlighting PSI's English Helpline - an incredible, FREE resource available to anyone! The PSI Helpline is NOT a crisis hotline. It is a toll-free telephone number anyone can call or text to get basic information, support, and resources related to mental health during pregnancy, post-loss, and the postpartum periods. For this conversation, we're bringing in an expert - the lovely Lisa Zeitlin, a licensed clinical social worker, Perinatal Mental Health-Certified specialist, and the English Helpline & Intervention Manager here at Postpartum Support International. She does a fantastic job of answering all of our burning questions! So, if you are in need of non-emergency support, know someone who is, or are just interested in learning more – sit back, relax, and enjoy this special episode spotlighting PSI's English Helpline! Mentioned in today's episode:PSI's HelplineCall 1-800-944-4773 (#1 En Español, #2 in English). Text “Help” to 800-944-4773 (English)Text en Español 971-203-7773Connect to PSI Helpline via web formNational Maternal Mental Health Hotline988Volunteer on PSI's HelplinePSI's Perinatal Consultation ProgramInterested in sharing your story?Fill out our podcast interest form here! Questions about the I AM ONE Podcast?Email Dani Giddens - dani@postpartum.net--------------------------------------------------------------------Connect by PSI - Download PSI's New App!Apple VersionAndroid Version Visit PSI's website: https://www.postpartum.netFind free resources & info on certification, training, and other incredible programs!Call or text 'HELP' to the PSI Helpline: 1-800-944-4773 Not feeling like yourself? Looking for some support? You never need a diagnosis to ask for help.National Maternal Mental Health Hotline (U.S. only): 1-833-852-6262Free and confidential Hotline for parents, providers & support people in English and Spanish.Suicide & Crisis Lifeline (U.S. only): 988Free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for profe...
The Light Gate Welcomes GUEST: Researcher, author, astral traveler Gerard M. Pratt Date: September 15, 2025 Time: 5-7 pm pacific / 8-10 pm eastern Episode 125 Discussion: The OBEs and Paranormal Experiences of Gerard M. Pratt Tonight, The Light Gate is honored to welcome back researcher, author, and astral traveler Gerard Pratt. Gerard is passionate about exploring astral projection and out-of-body experiences. He believes that transcending the astral plane connects him with intelligent ethereal entities and spirits, providing insights into the mysteries beyond the veil. His fascination with the paranormal began in childhood, marked by vivid apocalyptic visions and the unforgettable memory of witnessing a silver, metallic, disc-shaped UFO soaring over his Liverpool home. Since 2019, Gerard has been in regular contact with a humanoid entity named Aryabhata and a group of hooded beings. His experiences during astral projections have allowed him to encounter various humanoid forms, including Greys, Nordics, Energy beings, and a blue Arcturian entity. He is often accompanied by a guide named Stewart, knowledgeable in biblical lore, and a female entity he affectionately calls the Teacher. Through his explorations, Gerard has met numerous spirits eager to assist him, being guided to an inner Earth base and accessing spirit realms to reconnect with deceased loved ones. One of his most remarkable experiences was the opportunity to pilot a disc-shaped craft under Aryabhata's guidance. Gerard actively enhances his clairvoyance at a local psychic development circle, engages in group meditation, and passionately pursues the development of his PSI abilities. Throughout this journey, he has had the privilege of attending physical mediumship séances, where he has witnessed extraordinary phenomena such as the levitation of objects, apportation, and the remarkable materialisation of spirits into solid matter. Determined to uncover the truth behind unidentified anomalous phenomena (UAPs), Gerard is deeply invested in Human-Initiated Contact Experiences (HICE) or CE-5. He is actively involved as a group expert at his local CE-5 group and embraces opportunities to connect with like-minded individuals at spiritual events and conferences. Gerard resides in the vibrant city of Liverpool, England. He has enjoyed a 25-year career in the British Army, specialising in military railway operations and infrastructure support. He applies his skills to the UK railways, driving trains with unparalleled precision and professionalism. He is the author of the brand new book, just release, “The Astral Traveller: Guardians of Light & Shadow.” Now available on Amazon. LINKS: Facebook: https://www.facebook.com/gerard.pratt.16 Website: https://gerardpratt.com Amazon: https://www.amazon.co.uk/s?i=digital-text&rh=p_27%3AGerard%2BM%2BPratt&s=relevancerank&text=Gerard+M+Pratt&ref=dp_byline_sr_ebooks_1
Today's episode brings you interesting insights into the connection between sleep and temperament. We dig into the science and psychology behind why it is harder for some babies to settle into sleep—and the connection to their overall temperament. Join us to learn more about this fascinating topic. Macall Gordon is a researcher, speaker, and author specializing in the link between temperament and sleep, especially as it relates to sleep training advice. Her master's degree in applied psychology is from Antioch University, and her B.S. degree in human biology is from Stanford. She is a certified Gentle Sleep Coach and has worked with thousands of parents of alert, sensitive, intense children. Issues with her own two children and feeling that she hadn't slept for 18 years have influenced her focus on this work. Her book is Why Won't You Sleep?! A Game-Changing Approach for Exhausted Parents of Nonstop, Super Alert, Big Feeling Kids. Show Highlights: Temperament: When does this form in a baby? Managing expectations without blaming yourself Why some babies don't sleep well Myths about training newborns Regulation in relationships just makes sense. Self-soothing: Are babies capable of soothing themselves? At what age? Understanding “differential susceptibility”: Mellow babies vs. sensitive babies Parent blame and unnecessary stress because of sleep issues Temperament mismatch between parents and children Macall's advice to parents who are struggling right now: Start moving/shifting, and realize that kids usually need more sleep than they indicate. Resources: Connect with Macall Gordon: Website, Instagram, TikTok, YouTube, and Why Won't You Sleep?! book Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visit cdph.ca.gov Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773. There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services. You can also follow PSI on social media: Instagram, Facebook, and most other platforms Visit www.postpartum.net/professionals/certificate-trainings/ for information on the grief course. Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today! If you are a California resident looking for a therapist in perinatal mental health, email me about openings for private pay clients! Learn more about your ad choices. Visit podcastchoices.com/adchoices
¿Qué se necesita para que algo sea científico? Verificabilidad. Repetibilidad. Uniformidad de criterio. ¿Qué son los Amuletos y Talismanes? La "energía de las formas". Las pirámides. El biogenerador psicotrónico. ¿Generan energía los dibujos? ¿Y las piedras preciosas o semipreciosas? El campo bioplasmático humano o "aura". El diamante Hope. Hay amuletos y talismanes que no sirven para nada. El verbo es poder. Aclaración: Este episodio se elaboró a partir de diferentes grabaciones de Gustavo Fernández en su programa de radio AM, en LT14 Radio General Urquiza de Paraná (Entre Ríos, Argentina), en algún momento entre agosto de 1988 y junio de 1994. Hemos quitado la música original por cuestiones de derechos de autor. No contiene publicidad. Relacionados: Más texto, audio y video sobre los temas del Misterio en nuestro portal: https://alfilodelarealidad.com/ Plataforma de cursos: https://miscursosvirtuales.net * * * Programa de Afiliados * * * iVoox comparte con AFR un pequeño porcentaje si usas uno de estos enlaces: * Disfruta de la experiencia iVoox sin publicidad, con toda la potencia de volumen, sincronización de dispositivos y listas inteligentes ilimitadas: Premium anual https://www.ivoox.vip/premium?affiliate-code=68e3ae6b7ef213805d8afeeea434a491 Premium mensual https://www.ivoox.vip/premium?affiliate-code=7b7cf4c4707a5032e0c9cd0040e23919 * La mejor selección de podcasts en exclusiva con iVoox Plus Más de 50.000 episodios exclusivos y nuevos contenidos cada día. ¡Suscríbete y apoya a tus podcasters favoritos! Plus https://www.ivoox.vip/plus?affiliate-code=258b8436556f5fabae31df4e91558f48 Más sobre el mundo del Misterio en alfilodelarealidad.com
Psicofonía en el cementerio municipal de Santa Fe (05/08/1990). La frase invocativa. ¿Cómo se produce una psicofonía? Psicofonía Nº 1: un jadeo de mujer. Psicofonía Nº 2: golpes. La ayuda parapsicológica y los títulos. El efecto "Delpasse". El paquete de memoria. Aclaración: Este episodio se elaboró a partir de diferentes grabaciones de Gustavo Fernández en su programa de radio AM, en LT14 Radio General Urquiza de Paraná (Entre Ríos, Argentina), en algún momento entre agosto de 1988 y junio de 1994. Hemos quitado la música original por cuestiones de derechos de autor. No contiene publicidad. Relacionados: Más texto, audio y video sobre los temas del Misterio en nuestro portal: https://alfilodelarealidad.com/ Plataforma de cursos: https://miscursosvirtuales.net * * * Programa de Afiliados * * * iVoox comparte con AFR un pequeño porcentaje si usas uno de estos enlaces: * Disfruta de la experiencia iVoox sin publicidad, con toda la potencia de volumen, sincronización de dispositivos y listas inteligentes ilimitadas: Premium anual https://www.ivoox.vip/premium?affiliate-code=68e3ae6b7ef213805d8afeeea434a491 Premium mensual https://www.ivoox.vip/premium?affiliate-code=7b7cf4c4707a5032e0c9cd0040e23919 * La mejor selección de podcasts en exclusiva con iVoox Plus Más de 50.000 episodios exclusivos y nuevos contenidos cada día. ¡Suscríbete y apoya a tus podcasters favoritos! Plus https://www.ivoox.vip/plus?affiliate-code=258b8436556f5fabae31df4e91558f48 Más sobre el mundo del Misterio en alfilodelarealidad.com
Today's topic is maternal near-miss. If that term is unfamiliar, please join us to learn more about this perinatal scenario that profoundly impacts many birthing people, their partners, and the future of their mental health, marriages, and families. Our guest shares her professional expertise and her personal experience with navigating pregnancy loss, postpartum hemorrhage, and postpartum anxiety. Since this is an intense topic, please judge for yourself whether you are ready to listen. Tiffany Lowther is a Licensed Mental Health Counselor in Florida. She owns Lowther Counseling Services and is certified in Eye Movement Desensitization and Reprocessing (EMDR) and Perinatal Mental Health. She specializes in supporting adults through pregnancy and postpartum mood and anxiety disorders, along with trauma and PTSD related to pregnancy, birth, and the postpartum. Show Highlights: Tiffany's journey leading to her specialization in perinatal mental health Explaining maternal near-miss: a life-threatening complication during pregnancy, childbirth, or up to 42 days postpartum, where a birthing person almost dies, but survives Don't dismiss or ignore feelings that something is “off.” Racial disparity and medical bias need to be changed. Emotional impacts of maternal near-miss (on the birthing person AND the family) The range of complicated feelings with maternal near-miss Conflicting emotions when the partner has to take over for the mother The importance of men taking care of their own mental health, even though they may find it uncomfortable Avoidance, dismissal, and a hesitation to have more children after a maternal near-miss Turning toward each other with honesty and love–how it helps the relationship. Steps to healing after maternal near-miss: Reach out to your support system and the appropriate mental health professionals. Talk to others in support groups to find empowerment. Tell your story! It helps the healing process. Recall the beautiful parts of your story. Tiffany's perspective: What mothers say about their healing, reconciliation, recovery, and relief after doing the hard work Tiffany's advice for those who have been through a maternal near-miss and might want to have another child Resources: Connect with Tiffany Lowther: Website and Facebook Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visit cdph.ca.gov Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773. There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services. You can also follow PSI on social media: Instagram, Facebook, and most other platforms Visit www.postpartum.net/professionals/certificate-trainings/ for information on the grief course. Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today! If you are a California resident looking for a therapist in perinatal mental health, email me about openings for private pay clients! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Círculos de las cosechas. Las líneas de Nasca. Extrañas figuras en distintos países (como EEUU, Chile, India, Francia, Gran Bretaña). Un radiotelescopio destruído. ¿Nos intimidan los ETs? Los Hombres de Negro ("MIB" en inglés). Cerca de Acapulco, México, 14/08/1976. Avioneta suspendida en el aire con motores apagados. El piloto es usado para comunicarse el extraterrestre con la torre de control. Los Masones. Siglo XVII. Hermandades. Construcción del templo de Salomón. Asesinato de Hiram. GADU. ¿Hay conflicto entre la Masonería y la Iglesia? Aclaración: Este episodio se elaboró a partir de diferentes grabaciones de Gustavo Fernández en su programa de radio AM, en LT14 Radio General Urquiza de Paraná (Entre Ríos, Argentina), en algún momento entre agosto de 1988 y junio de 1994. Hemos quitado la música original por cuestiones de derechos de autor. No contiene publicidad. Relacionados: Más texto, audio y video sobre los temas del Misterio en nuestro portal: https://alfilodelarealidad.com/ Plataforma de cursos: https://miscursosvirtuales.net * * * Programa de Afiliados * * * iVoox comparte con AFR un pequeño porcentaje si usas uno de estos enlaces: * Disfruta de la experiencia iVoox sin publicidad, con toda la potencia de volumen, sincronización de dispositivos y listas inteligentes ilimitadas: Premium anual https://www.ivoox.vip/premium?affiliate-code=68e3ae6b7ef213805d8afeeea434a491 Premium mensual https://www.ivoox.vip/premium?affiliate-code=7b7cf4c4707a5032e0c9cd0040e23919 * La mejor selección de podcasts en exclusiva con iVoox Plus Más de 50.000 episodios exclusivos y nuevos contenidos cada día. ¡Suscríbete y apoya a tus podcasters favoritos! Plus https://www.ivoox.vip/plus?affiliate-code=258b8436556f5fabae31df4e91558f48 Más sobre el mundo del Misterio en alfilodelarealidad.com
Dvora Entin, LCSW, PMH-C is nationally recognized as a specialist in Perinatal and Reproductive Mental Health, including infertility, perinatal loss, post-hysterectomy support, fetal anomaly terminations, and postpartum depression/anxiety. Her passion for helping women "find their footing" through the challenges of womanhood and motherhood drives her commitment to excellent, professional care. Dvora presents nationally on compassionate bereavement support, issues facing women post perinatal death and other women's health matters. She is an adjunct professor at Wurzweiler School of Social Work and a lead trainer for Postpartum Support International. Dvora maintains a private practice in Philadelphia and provides tele-mental health services by phone or online. Dvora is the clinical consultant for Yesh Tikva and K'nafayim. Shifra Rabinowitz, MHC is committed to providing quality mental health care and support for individuals and families navigating the challenges of fertility and family. She has extensive experience in crisis response, managing a shelter for recovering addicts and trauma survivors and mentoring single mothers. She is a sleep consultant and passionate about empowering women throughout the lifespan. Shifra has a Master's Degree in Mental Health Counseling, and has advanced training in Perinatal and Reproductive Mental Health. She is currently seeing clients through telehealth in NY, PA, and NJ. Dubby Rosner, LAC, PMH-C specializes in reproductive and perinatal mental health, treating individuals who are experiencing infertility, perinatal loss, traumatic birth, terminations, fetal anomaly diagnosis, and perinatal mood and anxiety disorders. She is incredibly passionate about connecting clients with supportive resources and spends many hours as a volunteer support group moderator for Yesh Tikva and Postpartum Support International. Dubby has advanced training in Perinatal care, Compassionate Bereavement, Birth Trauma, and Infertility from ASRM. She is seeing clients through telehealth (PA, NJ) and in-person in Lakewood NJ area. Chaya Kohn, LMHC holds a Masters in Mental Health counseling from Touro University and advanced training in Interpersonal Psychotherapy, Cognitive Processing Therapy, Grief Counseling, and Perinatal Mental Health from Postpartum Support International. Through a trauma focused and holistic lens, Chaya supports individuals through grief, anxiety and depression, and perinatal and reproductive health challenges. She is passionate about helping women thrive by helping to bridge the gap between the heart and the mind in a supportive and compassionate space. Chaya is accepting new telehealth clients in NY. Yaakov Rabinowitz is an ordained rabbi and Licensed Clinical Social Worker. Yaakov attended New York University where his focus was in substance use disorders and completed CASAC (Alcohol and Substance Abuse Counselor ) training in addition to his Masters Degree in Social Work. Yaakov has experience working with teenagers and adults with substance use and mood disorders. He has advanced training in Perinatal Mood disorders, and experience working with men struggling with infertility, the stresses of parenthood, and dealing with postpartum depression and anxiety in themselves and their spouses. He has additional training in Cognitive Behavioral Therapy and is passionate about helping men navigate life's challenges from a biopsychosocial lens. Talia Hindin, PsyD, is a licensed clinical psychologist who received her doctorate from Yeshiva University's Ferkauf Graduate School of Psychology. Talia has received additional training in Cognitive Behavioral Therapy, maternal mental health, infertility, grief and loss. Talia is passionate about women's health and well-being and is grateful to have opportunities to support women and families during challenging times. In addition to treating clients privately, Talia presents to communities about the importance of building community sensitivity and compassion around fertility, coordinates Yesh Tikva's peer mentorship program to provide social-emotional support for couples facing infertility and facilitates support groups for women facing infertility. Talia provided telehealth services in NY and Israel. Gitty Sofer, LSW is a graduate of Wurzweiler School of Social work's Sarah Schnierer program and is passionate about providing quality mental health care to women who are navigating perinatal mood and anxiety disorders and adjacent mental health challenges. Gitty respects the therapeutic relationship and works from a psychodynamic, strengths-based approach committed to empowering women in their role as parents so that they can learn to love and experience the joy in parenthood. Gitty has advanced training in perinatal loss from Postpartum Support International and reproductive mental health with ASRM and provides in-person therapy in Lakewood, NJ as well as telehealth in NY and NJ. Sarala is a licensed clinical social worker and Perinatal Mental Health Specialist. Sarala is dedicated to providing a warm and safe space for women across the lifespan. She has experience working with adult women of all ages to ensure they are given the support, validation and proper knowledge to meet their goals and quality of life they are aiming for.Sarala works with clients struggling with perinatal mood and anxiety disorders, grief, loss, relationship struggles, caregiving, infertility, hormonal imbalances, and chronic illnesses. She uses a strength based approach to build upon clients' strengths and utilize that in their everyday lives. Sarala is trained in CBT and aims to help bring awareness and change to the many automatic negative thought patterns that can cause challenging mood disorders. Sury Weisz, LMSW specializes in supporting women through perinatal mood and anxiety disorders, reproductive mental health challenges, grief and trauma. With a unique blend of an attachment based and psychodynamic framework, Sury offers an individualized approach tailored to each client's specific needs and preferences. Her goal is to provide a safe and nurturing space for women to explore their emotional well-being and find healing and strength in their own narratives. Sury has advanced training in perinatal loss from postpartum Support International and reproductive mental health with and provides in person therapy in the Monsey area as well as telehealth in NY. Hannah Kraus, LMSW, brings a grounded, resource-oriented presence, integrating evidence-based tools into the therapeutic relationship. Hannah supports her clients where reproductive and perinatal journeys can feel the most isolating, through perinatal mood and anxiety disorders, fertility, and loss. In these spaces, Hannah holds deep respect for each client's lived experience, with a belief that no one should have to figure it out alone.Hannah's background in residential and inpatient settings informs her care across a wide range of emotional and psychiatric experiences. Hannah completed her MSW through the Wurzweiler School of Social Work. She has advanced training in perinatal care through PSI and in reproductive care through ASRM. Hannah is currently accepting new clients via telehealth in New York and Florida. CONNECT WITH DVORA ENTIN: Website: https://www.dvoraentin.com/ Instagram: https://www.instagram.com/dvoraentin YouTube: https://www.youtube.com/@misconceptionspodcast
Poradník plný rad a informací, které vám jistě přijdou vhod. Psi, kočky, ptáci, rybičky i zvířata užitková a exotická. Dotazy voláte přímo do vysílání na číslo 221 555 444.
In today's episode, I want to discuss the feeling many people have that “something's not right,” but they may not have the words to articulate exactly what it is. That feeling can come during pregnancy or postpartum, and it can follow a loss or a grueling infertility journey. For the most part, when people don't feel like themselves, they don't have the language to express that they might have a perinatal mood and anxiety disorder. They may even internalize their feelings in extreme isolation and conclude that they are just “a bad parent.” I'm talking today about why people need space for their feelings, and above all, why they deserve to feel seen and heard. Join me! Show Highlights: Signs and symptoms of a mom who is suffering Be curious in your support of a new mom. Giving space for feelings and making someone feel seen and heard can make a HUGE difference. Examples of validating responses and resources that can be very helpful People have been dismissed and had their feelings minimized—even by their healthcare providers. Turning to the internet for validation is a natural step. Dr. Kat's advice to those who want to help a new mom who is suffering Resources: Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visit cdph.ca.gov Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773. There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services. You can also follow PSI on social media: Instagram, Facebook, and most other platforms Visit www.postpartum.net/professionals/certificate-trainings/ for information on the grief course. Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today! If you are a California resident seeking a therapist in perinatal mental health, please email me about openings for private pay clients. Learn more about your ad choices. Visit podcastchoices.com/adchoices
“I have to stop taking my mental health medications during pregnancy, right?” This question is a common one for pregnant moms, and the answer might surprise you. There are many misconceptions about medications during pregnancy, especially those for mental health conditions. Many moms have been misinformed about their available options, and today's expert guest is here to set the record straight. If you are suffering from mental health conditions and are newly pregnant, it is essential to know your options. Join us to learn the risks and benefits of medications, what to look for in a provider who meets your needs, and much more. Dr. Stacy Stuart is a board-certified Psychiatric Mental Health Nurse Practitioner who obtained her Doctor of Nursing Practice degree from Auburn University and is currently in private practice, contracting with Revival Psychiatry in Athens, AL. She is married to her husband, Will, and is the proud mom of two kids, ages 8 and 6. In her free time, Dr. Stacy enjoys watching football, coordinating neighborhood events, and taking long naps with the family dog. Show Highlights: Dr. Stacy's path to her specialty practice and her current work Common misconceptions about medications during pregnancy It is important that medications are not abruptly stopped when someone becomes pregnant! The need to expedite patients' appointments in a more timely manner Barriers that keep healthcare providers from feeling comfortable in supporting pregnant moms Dr. Stacy's goal: providing education and information that opens up possibilities for people Tips for finding a psychiatric treatment provider Advocating for collaborative healthcare Dr. Stacy's project: using the EPDS screening tool at 28 weeks of pregnancy Dr. Stacy's wish for the future of reproductive psychiatry Today's takeaway: “Mental health affects physical health. It cannot be set aside for 10 months.” Resources: Connect with Dr. Stacy Stuart: Website, Instagram, and Facebook Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visit cdph.ca.gov Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773. There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services. You can also follow PSI on social media: Instagram, Facebook, and most other platforms Visit www.postpartum.net/professionals/certificate-trainings/ for information on the grief course. Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today! If you are a California resident looking for a therapist in perinatal mental health, email me about openings for private pay clients! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! ¿Qué es el Universo? ¿Es sólo la parte física o hay algo más? El Ocultismo. Ciencia, Religión y Arte se divorcian entre sí. El sentido común y la apertura mental. ¿Pero entonces qué es la Astrología? ¿Personas del mismo signo son parecidas o no? ¿Qué nos dicen la posición solar y el Ascendente? ¿Qué críticas se le hacen a la Astrología? Las objeciones de Carl Sagan. ¿Pero entonces los planetas influyen energéticamente o no? El Principio de Correspondencia legado por Toth o Hermes Trimegisto. ¿Qué es un arquetipo? ¿Cuántos inconcientes tenemos? ¿La Astrología es "determinista" o tenemos "libre albedrío"? La Astrología está caduca porque es "geocéntrica". ¿Está desactualizada, desfasada por la "precesión de los equinoccios"? ¿Qué pasa entre las "constelaciones" zodiacales y los "signos" zodiacales? La Astrología de los eventos. Sinastrías. Progresiones. La importancia de los primeros años de vida. Preguntas de los alumnos - ¿Cómo perciben la realidad los occidentales en relación con los orientales? - ¿Cómo inició Gustavo Fernández en este mundo del Misterio? - ¿Y los mellizos pueden ser tan diferentes? ¿Cuándo termina la adolescencia? El Emperador y el posadero. - ¿Cómo somos en realidad? - ¿La vida inicia con la gestación o cuando se nace? - ¿Influye el Ascendente en la profesión? Aclaración: Este episodio se elaboró a partir de diferentes grabaciones de Gustavo Fernández en su programa de radio AM, en LT14 Radio General Urquiza de Paraná (Entre Ríos, Argentina), en algún momento entre agosto de 1988 y junio de 1994. Hemos quitado la música original por cuestiones de derechos de autor. No contiene publicidad. Relacionados: Más texto, audio y video sobre los temas del Misterio en nuestro portal: https://alfilodelarealidad.com/ Plataforma de cursos: https://miscursosvirtuales.net * * * Programa de Afiliados * * * iVoox comparte con AFR un pequeño porcentaje si usas uno de estos enlaces: * Disfruta de la experiencia iVoox sin publicidad, con toda la potencia de volumen, sincronización de dispositivos y listas inteligentes ilimitadas: Premium anual https://www.ivoox.vip/premium?affiliate-code=68e3ae6b7ef213805d8afeeea434a491 Premium mensual https://www.ivoox.vip/premium?affiliate-code=7b7cf4c4707a5032e0c9cd0040e23919 * La mejor selección de podcasts en exclusiva con iVoox Plus Más de 50.000 episodios exclusivos y nuevos contenidos cada día. ¡Suscríbete y apoya a tus podcasters favoritos! Plus https://www.ivoox.vip/plus?affiliate-code=258b8436556f5fabae31df4e91558f48 Más sobre el mundo del Misterio en alfilodelarealidad.com Escucha este episodio completo y accede a todo el contenido exclusivo de Al Filo de la Realidad. Descubre antes que nadie los nuevos episodios, y participa en la comunidad exclusiva de oyentes en https://go.ivoox.com/sq/3844
هل سمعت قبل كده عن الـ PSI؟ أو حسيت إنك بتشتري منتجات أكتر من اللازم أو بتخسر مبيعات عشان المخزون خلص؟ لو كنت مدير منتج، أو حتى بتفكر تبدأ مشروعك الخاص، حلقة النهاردة ليك!في حلقة "فن التوازن"، هنفك شفرة الـ PSI (Purchase, Sales, Inventory) وهنبسط الموضوع لدرجة إن طفل عمره 10 سنين ممكن يفهمها. تخيل إن الـ PSI هو البوصلة اللي بتوجهك عشان توصل المنتج الصح للزبون الصح في الوقت الصح.ماذا ستتعلم في هذه الحلقة؟
Today's episode covers infertility and its impacts on a couple. We recognize that these challenges can be stressful on a relationship, and our goal is to provide as much support as possible to couples facing these scenarios. Join us to learn more! Rebecca Reddin is a psychologist, licensed marriage and family therapist, and certified perinatal mental health specialist with Postpartum Support International. She runs a private practice, Mindful Roots Counseling, and has worked for 15 years with individuals and couples within the tender transition to parenthood. She is the founder of The Perinatal Mental Health Institute, which provides education and training around mental health challenges to perinatal providers worldwide. Rebecca is a member of The Irish Fertility Counsellors Association and has specialized training in the unique impact of infertility and fertility challenges on relationship dynamics, believing that this is an essential part of perinatal work. She is a board member of the Psychological Society of Ireland's Special Interest Group for Perinatal and Infant Mental Health and is Ireland's Support Coordinator for Postpartum Support International. Rebecca is passionate about advancing support and advocacy for all those navigating the transition to parenthood. Show Highlights: Foundational elements of infertility, which can be different for each couple The statistics: 1 in 6 individuals struggle with their fertility (Only about 10% will not be able to conceive after 2 years of trying naturally.) Defining infertility Testing for infertility (hormones, structural problems, and “unexplained” infertility) Issues Rebecca covers with her clients Feeling like infertility is “all my fault” The partner's perspective on infertility Relationship success AFTER infertility challenges The differences in grief processes from person to person Benefits of couples counseling on an infertility journey The immense mental load of infertility (needs to be shared by both partners) Being proactive in protecting yourself and your relationship Rebecca's suggestions to couples Resources: Connect with Rebecca Reddin: Website, Instagram, and LinkedIn Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visit cdph.ca.gov Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773. There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services. You can also follow PSI on social media: Instagram, Facebook, and most other platforms. Visit www.postpartum.net/professionals/certificate-trainings/ for information on the grief course. Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today! If you are a California resident looking for a therapist in perinatal mental health, email me about openings for private pay clients! Learn more about your ad choices. Visit podcastchoices.com/adchoices
One goal of this podcast is to shed light on aspects of our self-perception that have been in the shadows. Moms often feel shamed and judgmental about discussing their feelings, and they frequently believe they are alone in their experiences. Therapy can be very helpful for a parent who feels overwhelmed and overloaded, because talking about issues helps develop coping skills to navigate their imperfect lives as they allow the healing process to begin. The pressure to “know everything” in motherhood can weigh a new mother down, especially if their mother instincts aren't kicking in. There needs to be a greater understanding and compassion for mothers facing this challenge. Let's unpack this topic in today's episode. Show Highlights: Common socializations around motherhood and the mother instinct Pressures are NOT truths! Events in our lives can greatly affect our mother instinct. Blanket generalizations about mother instincts are unfair. What we are leaving out is the mother's FULL experience as a human. We need a new approach. Let's take the pressure off new parents! What we can do to offer better support Resources: Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visit cdph.ca.gov Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773. There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services. You can also follow PSI on social media: Instagram, Facebook, and most other platforms Visit www.postpartum.net/professionals/certificate-trainings/ for information on the grief course. Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today! If you are a California resident looking for a therapist in perinatal mental health, email me about openings for private pay clients! Learn more about your ad choices. Visit podcastchoices.com/adchoices
There are some conversations that stay with you forever because they crack you open and remind you of what's truly possible when we lean into vulnerability, truth AND cherished sisterhood. What a gift to circle back with my bestie Nada Shamonki, who has witnessed my journey for the past 20 years as we explore the depths of emotional capacity and sacred repair together. In this delicious and soul-stirring conversation we explored… - How I shifted from survival-based relationships, either damsel in distress or hyper-independent ‘boss woman,' into wholeness, where love, work and collaboration become spaces for awakening and growth. - A powerful story from one of my women's retreats where a rupture in co-leadership became holy ground for healing. By leaning into raw vulnerability and shared responsibility, we modeled what true repair looks like, healing not only ourselves but also the collective wound among women around power, sisterhood, and ‘Triality' (win win win) collaboration. - The sacred practice of building capacity to sit with discomfort, anger, grief, and truth without projection or disconnection, by cultivating the capacity to connect with the ‘Little You' inside and welcoming rupture as an opportunity for transformation. - How Psychedelic Somatic Integration (PSI) work transformed my life after a physically abusive relationship- a challenging, humbling yet ultimately empowering gift allowing me to finally feel safe in my body, integrate pre-verbal trauma, and embody healthier boundaries, nervous system regulation, and deep wisdom. - Why PSI reaches places talk therapy cannot, and how I uniquely support clients after each journey with personalized reports, coaching, and community to anchor lasting change during the crucial limited window of neuroplasticity. - Nada's reflections on how she has witnessed me grow: stronger boundaries, greater capacity, less hypervigilance, more embodiment, more trust, humility and radiance. We closed by celebrating our sacred sisterhood, and my devotion to walking this path of self-mastery and divine leadership, not just for myself but as a Lighthouse for humanity. I encourage you to lean into the places that feel uncomfortable, because rupture truly is holy ground. And if PSI or this deeper work calls to you, know that you don't have to do it alone. Healing is here, waiting for you. ➡️ Go check out patreon.com/allanapratt for Exclusive content! Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW ________________________________________________________ ❤️ Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off ________________________________________________________ ❤️ We're thrilled to partner with Magic Mind for this episode. Go to https://magicmind.com/INTIMATECONVERSATIONS40 to avail exciting offers! ________________________________________________________ ❤️ Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]
Send us a textOn today's episode, we're sitting down with Michelle Yu, a perinatal mental health advocate, PSI volunteer, and the Co-Founder & CEO of a company providing targeted, 1:1 mental health and career coaching support before, during, and after parental leave. We're so excited to chat today about a topic we don't often hear about - supporting working parents! So, without any further ado, please sit back, relax, and enjoy this episode with our friend, Michelle.Mentioned on today's episode:Local PSI VolunteerPodcast: Mel Robbins PodcastBook: Maybe You Should Talk to Someone by Lori GottliebTV: HacksMusic: Sufjan StevensContact Michelle: michelle@myjosie.com; http://myjosie.com; Interested in sharing your story?Fill out our podcast interest form here! Questions about the I AM ONE Podcast?Email Dani Giddens - dani@postpartum.net--------------------------------------------------------------------Connect by PSI - Download PSI's New App!Apple VersionAndroid Version Visit PSI's website: https://www.postpartum.netFind free resources & info on certification, training, and other incredible programs!Call or text 'HELP' to the PSI Helpline: 1-800-944-4773 Not feeling like yourself? Looking for some support? You never need a diagnosis to ask for help.National Maternal Mental Health Hotline (U.S. only): 1-833-852-6262Free and confidential Hotline for Pregnant and New Moms in English and Spanish.Suicide & Crisis Lifeline (U.S. only): 988Free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in th...
Today's guest tells her story of birth trauma, postpartum preeclampsia, and how therapy helped her to process her emotions. I'm thrilled to have Courtney here to share her story and how she is helping other moms. Join us! Courtney Costello is a licensed master's social worker with nearly 15 years of experience in the field. She worked predominantly with families and children before having her son in 2023, when she became personally and professionally passionate about maternal well-being and mental health. After going to therapy for her own postpartum challenges (birth trauma and PTSD), she was inspired to be more of a support for others in the perinatal period. Combining her education and lived experience, Courtney now works as a perinatal mental health counselor in Buffalo, NY. In addition, she runs an online maternal mental health training for other clinicians who are interested in learning more about supporting mothers. This year, Courtney is acting as a co-leader for Buffalo's local Climb through Postpartum Support International. Show Highlights: Courtney's “normal” pregnancy and the labor/delivery that did NOT go according to plan Labor/delivery expectations vs. reality Feeling fear with a sense of not knowing what was happening Finally, a healthy baby—and a blizzard rolls in to complicate everything and add stress Uncertainty and conflicting restrictions about leaving the hospital with their newborn son Driving home, getting stuck in a white-out, and finally making it to her brother's house A story of fear and multiple kindnesses from others A few days postpartum: feeling “off” and seeing floaters in her vision A diagnosis of postpartum preeclampsia and a hospital stay, but not much of an explanation from the nurses Getting home and facing fear and anxiety about being separated from her family Finding help with therapy with a therapist who was the perfect fit Questioning her return to her job and finding where she fits best in working with the perinatal population Finding healing and deciding to have a second child, which previously felt impossible Resources: Connect with Courtney Costello: Website, Instagram, and Psychology Today Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visit cdph.ca.gov Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773. There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services. You can also follow PSI on social media: Instagram, Facebook, and most other platforms. Visit www.postpartum.net/professionals/certificate-trainings/ for information on the grief course. Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today! If you are a California resident looking for a therapist in perinatal mental health, email me about openings for private pay clients! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Noticia: ¿El Hombre nació en América? ¿Una civilización perdida en Entre Ríos, Argentina? Pirámides maya en Catamarca. Noticia: Llega el Dalai Lama a la Argentina. Algunas de sus reflexiones sobre el amor, la paz y la diversidad religiosa. Noticia: ¿Sectas satánicas en Chile provenientes de Argentina? Noticia: Abducciones humanas por parte de extraterrestres y embarazos... ¿no son tales? Noticia: el dolor de cabeza es síntoma de infidelidad. Aclaración: Este episodio se elaboró a partir de diferentes grabaciones de Gustavo Fernández en su programa de radio AM, en LT14 Radio General Urquiza de Paraná (Entre Ríos, Argentina), en algún momento entre agosto de 1988 y junio de 1994. Hemos quitado la música original por cuestiones de derechos de autor. No contiene publicidad. Relacionados: Más texto, audio y video sobre los temas del Misterio en nuestro portal: https://alfilodelarealidad.com/ Plataforma de cursos: https://miscursosvirtuales.net * * * Programa de Afiliados * * * iVoox comparte con AFR un pequeño porcentaje si usas uno de estos enlaces: * Disfruta de la experiencia iVoox sin publicidad, con toda la potencia de volumen, sincronización de dispositivos y listas inteligentes ilimitadas: Premium anual https://www.ivoox.vip/premium?affiliate-code=68e3ae6b7ef213805d8afeeea434a491 Premium mensual https://www.ivoox.vip/premium?affiliate-code=7b7cf4c4707a5032e0c9cd0040e23919 * La mejor selección de podcasts en exclusiva con iVoox Plus Más de 50.000 episodios exclusivos y nuevos contenidos cada día. ¡Suscríbete y apoya a tus podcasters favoritos! Plus https://www.ivoox.vip/plus?affiliate-code=258b8436556f5fabae31df4e91558f48 Más sobre el mundo del Misterio en alfilodelarealidad.com
We are joined by UFO World Explorer, Rob Freeman. Over the last decade, Rob has also been experimenting with Seeing Without Eyes [Mind Sight]. Rob has also acquired a version of the UFO Dog Whistle he will be testing at Mt Shasta for an upcoming UFO Contact, Psi, and Seeing Without Eyes event he is facilitating. Rob Freeman Links - Vision Without Eyes YouTube: https://youtube.com/@visionwithouteyesRobFreemanVision Without Eyes Website: https://www.visionwithouteyes.com/ UFO World Explorer YouTube: https://youtube.com/@RobFreemanUFOWorldExplorerEngaging The Phenomenon Links - Learn CE-5/Contact Work/HICE - CE-5 Simplified: https://youtu.be/kfG63zTRfqE?si=qxioLQQH5TljJRsKIntroduction To Contact Work: https://youtu.be/3AtZmOCSF7k?si=_8ku72LaBVuf-FETPractical Guide To Contact Work: https://youtu.be/wNrPbyZRiA8?si=yiSMKfMsqVET4UD8Engaging The Phenomenon Links - Follow us on X/Twitter: https://twitter.com/EngagingThe?t=iEVw2QagEoCgZey4H_zT9Q&s=09Engaging The Phenomenon Podcast: https://anchor.fm/engagingthephenomenonSupport us on Patreon: https://www.patreon.com/Engagingthephenomenon Support us w/ Paypal: https://paypal.me/engagingthephenomeno?country.x=US&locale.x=en_USRead Our Articles on Medium: https://medium.com/@EngagingThePhenomenonGreatly appreciate all the support!! Another way to support the channel is to share the work on social media networks! Thanks for joining us! Support The Podcast: https://anchor.fm/engagingthephenomenon/supportEngaging The Phenomenon LinkTree(https://linktr.ee/EngagingThePhenomenon)Check out my other project exploring Consciousness Studies, Spiritual Development, Practice & Theory. Exploring Higher Realities YouTube Channel - https://youtube.com/@ExploringHigherRealities............................
Join Tony and the Jeep Talk Show crew for an action-packed episode diving into the nitty-gritty of Jeep life! In this episode, we tackle the science of tire pressure, chalk testing for optimal performance, and the challenges of airing down with CO2 systems. Learn why your tire pressure matters for both on-road handling and off-road grip, plus hear about real-world tips like the chalk test to double your tire life!
El exocismo. La posesión y la obsesión. ¿Existe el Satanismo? ¿El bien y el mal son relativos o absolutos? La Entropía universal y la Negantropía humana. ¿Existe Dios? ¿Posesión o patología mental? El caso de las monjas endemoniadas de Loudun, Francia. El caso de la posesa de Oviedo, España. La Navaja de Occam. Potencialidades dormidas de la mente. Glosolalia y Xenoglosia. Clarividencia. La anécdota de "hablar en lenguas". Pantomnesia. ¿Qué es la memoria? No necesitamos a Satanás para explicar ciertos fenómenos. ¿Pero existen las posesiones o no? Aclaración: Este episodio se elaboró a partir de diferentes grabaciones de Gustavo Fernández en su programa de radio AM, en LT14 Radio General Urquiza de Paraná (Entre Ríos, Argentina), en algún momento entre agosto de 1988 y junio de 1994. Hemos quitado la música original por cuestiones de derechos de autor. No contiene publicidad. Relacionados: Más texto, audio y video sobre los temas del Misterio en nuestro portal: https://alfilodelarealidad.com/ Plataforma de cursos: https://miscursosvirtuales.net * * * Programa de Afiliados * * * iVoox comparte con AFR un pequeño porcentaje si usas uno de estos enlaces: * Disfruta de la experiencia iVoox sin publicidad, con toda la potencia de volumen, sincronización de dispositivos y listas inteligentes ilimitadas: Premium anual https://www.ivoox.vip/premium?affiliate-code=68e3ae6b7ef213805d8afeeea434a491 Premium mensual https://www.ivoox.vip/premium?affiliate-code=7b7cf4c4707a5032e0c9cd0040e23919 * La mejor selección de podcasts en exclusiva con iVoox Plus Más de 50.000 episodios exclusivos y nuevos contenidos cada día. ¡Suscríbete y apoya a tus podcasters favoritos! Plus https://www.ivoox.vip/plus?affiliate-code=258b8436556f5fabae31df4e91558f48 Más sobre el mundo del Misterio en alfilodelarealidad.com
Today's episode focuses on patients who receive devastating news during the perinatal period. Unfortunately, this scenario is all too common, and complexities are affecting both the patient and the medical provider, most notably the delicate balance of professionalism, compassion, and humanity. Our conversation explores the psychological impacts and ways of handling these situations. Dr. Christiane Manzella is a senior licensed psychologist at the Seleni Institute, a nonprofit organization providing comprehensive reproductive and maternal mental health services. She specializes in working with individuals navigating bereavement, trauma, fertility challenges, miscarriages, late-term loss, stillbirth, termination for medical reasons, child loss, and life transitions. Her purposeful and caring manner helps her patients recover and navigate these complex situations. Dr. Babalola (Femi) Jinadu is a board-certified OB-GYN with over a decade of experience in women's health. He earned his medical degree from the New York College of Osteopathic Medicine and completed his residency at Jersey City Medical Center. He currently practices medicine in northern New Jersey, specializing in comprehensive obstetric and gynecological care. He is affiliated with Holy Name Hospital in addition to the Hackensack Meridian Health and Atlantic Health networks. Dr. Jinadu has been featured on the Hot and Bothered Podcast, discussing the economic impact of women's health issues. He serves on the boards of the New Jersey Partnership for Maternal Health and Seleni, a nonprofit focused on maternal mental healthcare and clinician education. His dedication to patient care and medical education highlights his commitment to advancing women's health. Show Highlights: Dr. Manzella's perspective on giving patients the bad news that becomes a “flashbulb moment” in their lives, based on how they are cared for Dr. Jinadu's perspective on delivering the very best news—and the very worst news Understanding that people connect with different doctors in different ways, especially when there has been a tragic loss Establishing trust and rapport with compassion and understanding A definite shift in medical care to emphasize the hospitality aspect of patient care, rather than simply delivering data and treatment options Mental health IS healthcare. The long-term effects of perinatal bad news and the loss of hopes and dreams Reaching out with humanity as a physician in pivotal moments Dr. Jinadu's thoughts about the impact of loss on a partner Dr. Manzella's work with couples in grief and loss A patient's perspective on how they wish to be treated in grief and loss The doctors' perspectives on patients using AI, Google, and social media for medical care Key takeaways from Dr. Manzella and Dr. Jinadu Resources: Connect with Seleni, Seleni Instagram, Dr. Jinadu Instagram, Dr. Jinadu Creative Tyde, and Dr. Jinadu LinkedIn Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visit cdph.ca.gov Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773. There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services. You can also follow PSI on social media: Instagram, Facebook, and most other platforms Visit www.postpartum.net/professionals/certificate-trainings/ for information on the grief course. Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today! If you are a California resident looking for a therapist in perinatal mental health, email me about openings for private pay clients! Learn more about your ad choices. Visit podcastchoices.com/adchoices
We often think of anaemia as just fatigue or low energy. But it's so much more.Anaemia is silently impacting millions across India—especially women and children. It affects school performance, pregnancy outcomes, work productivity, and even the country's economy. Yet, it rarely gets the attention it deserves.In this episode, we're joined by Sandeep Tyagi, Associate Director – Health at Development Consortium (DEVCONS), a public health expert with over two decades of experience. Sandeep has worked with organizations like PSI, NACO, Ipas, and Plan International, and brings a sharp lens on equity, access, and community-based solutions.We explore:•What anaemia really is—and why it's still so widespread•The critical role of nutrition: iron, folic acid, and more•Common myths and misconceptions around anaemia•Affordable, home-based dietary practices that make a difference•Why awareness, behavior, and policy must work hand in handIf you care about public health, women's wellbeing, or simple everyday actions that can lead to big impact—this episode is for you.About Nutrition Every Day: A special podcast series by The Good Sight and Rise Against Hunger India, bringing sharp, grounded insights on health and nutrition.CreditsHost: Shreya MGuest: Sandeep Tyagi Research: Alisha CArtwork: Rajnikant SProduced by: The Good SightConcept: The Good Sight & Rise Against Hunger IndiaFor feedback or to participate, write to us at contact@thegoodsight.org#NutritionEveryDay #AnaemiaAwareness #WomenAndHealth #IronDeficiency #PublicHealthIndia #NutritionMatters #FoodSecurity #TheGoodSight #RiseAgainstHungerIndia #HealthEquity
Send us a textOn today's episode, we're sitting down with Dr. Jessica Vernon, a NYC based Board-Certified OB/GYN. She serves as the Membership & Professional Outreach Chair on PSI's Board of Directors, and is a published author of a brand new book, “Then Comes Baby” (seriously - click on the link in the show notes & go get yourself a copy). Today, we'll chat all about matrescence, the importance of speaking about the unspoken aspects of parenthood, & debunking the fallacy that parents are supposed to effortlessly do it all. Dr. Vernon is not just Perinatal Mental Health-Certified; we can certify that she is an incredible advocate for folks in the perinatal period, and we can't wait for you to hear from her! So without any further ado, please sit back, relax, and enjoy this episode with our friend, Dr. Vernon.Mentioned on today's episode:Dr. Vernon's Book: "Then Comes Baby"Podcast: We Can Do Hard Things; Mom & Mind Episode 279Book: The Hollow HalfTV: HacksContact Dr. Vernon - @drjessicavernon; drjessicavernon.com; LinkedIn; Oula HealthInterested in sharing your story?Fill out our podcast interest form here! Questions about the I AM ONE Podcast?Email Dani Giddens - dani@postpartum.net--------------------------------------------------------------------Connect by PSI - Download PSI's New App!Apple VersionAndroid Version Visit PSI's website: https://www.postpartum.netFind free resources & info on certification, training, and other incredible programs!Call or text 'HELP' to the PSI Helpline: 1-800-944-4773 Not feeling like yourself? Looking for some support? You never need a diagnosis to ask for help.National Maternal Mental Health Hotline (U.S. only): 1-833-852-6262Free and confidential Hotline for Pregnant and New Moms in English and Spanish.Suicide & Crisis Lifeline (U.S. only): 988Free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in th...
Today's guest returns to the podcast with her passion for perinatal mental health, and I'm honored to share our conversation with you about her work and her new book, which offers holistic and realistic support for new parents. We cover topics related to birth and postpartum with her real and honest perspective as an Ob/Gyn. Join us! Dr. Jessica Vernon, PMH-C, is a board-certified OB/GYN who has cared for and supported thousands of people throughout their reproductive journeys during the past 15 years. She is the Associate Medical Director and the Director of Mental Health at Oula, a midwifery-based women's health startup in New York City. As a mom of two, she brings her lived experience in the transition to parenthood to her work, along with a deep passion for providing holistic, people-centered, culturally humble care. Dr. Jessica has developed programs to increase access to perinatal mental health care and improve health equity. She has received professional recognition and been quoted in the media for her work and expertise in the field, as well as for her openness in sharing her story. She serves on the board of directors for Postpartum Support International and is the author of Then Comes Baby: An Honest Conversation About Birth, Postpartum, and the Complex Transition to Parenthood. Show Highlights: An integration of a passion for perinatal mental health, motherhood, and her practice as an OB/GYN The OB/GYN's role in treating “uncomplicated” postpartum anxiety and depression Dr. Jessica's current role in collaboration with midwives The decision to write Then Comes Baby The biggest postpartum struggles for new parents Learning to use language with patients that allows them to accept their new feelings and emotions The art of communication and sitting with people–when it's not taught in medical school Meeting diverse people where they are and with the understanding they need, not with ONE strict protocol for everyone Overcoming cultural factors in transitioning to parenthood and accepting help Matrescence: the changes and shifts in the transition into motherhood An overview of the topics and structure of Dr. Jessica's book, Then Comes Baby In postpartum, it's essential to take a pause until your body is ready to resume normal activities. Dr. Jessica's hopes for those who read her book Resources: Connect with Dr. Jessica Vernon: Website, Instagram, and Then Comes Baby: An Honest Conversation About Birth, Postpartum, and the Complex Transition to Parenthood. Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visit cdph.ca.gov Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773. There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services. You can also follow PSI on social media: Instagram, Facebook, and most other platforms Visit www.postpartum.net/professionals/certificate-trainings/ for information on the grief course. Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today! If you are a California resident looking for a therapist in perinatal mental health, email me about openings for private pay clients! Learn more about your ad choices. Visit podcastchoices.com/adchoices
This deeply personal and emotional episode features Danielle, a cherished client of my coaching program. The conversation highlights her impressive growth through emotional healing, relationship transformation, and personal empowerment, especially after ending a toxic relationship. Danielle began coaching when she was in a manipulative and emotionally abusive relationship with a man who resented her financial success. Despite having wealth and a supportive family background, she struggled with self-worth, especially around romantic partners. Her patterns included "project men" – dating men she wanted to fix or help, often at the cost of her own needs, happiness, and boundaries. In this exquisitely vulnerable and honest conversation, we also discussed... -How she has truly healed through coaching with me and has begun to see how her childhood dynamics and subconscious beliefs were driving her relationship patterns. -Her new, conscious relationship. She is now in a healthier, emotionally aware relationship with someone from her past who has also begun personal growth work. -The Power of emotional integration and how deep emotional wounds from over a decade ago were still affecting her behavior until addressed in the PSI Immersions with Allana. -How integrating trauma stored in her body helped her shift from people-pleasing and silence to assertiveness and self-respect. -Her ability to feel emotions fully – joy, grief, and everything in between – is now something she values. -Danielle is a rock star. Her story is one of courage, deep inner work and the transformation to be expected when you do the deep PSI work. -Through Allana's coaching and her own determination, she reclaimed her voice, healed past trauma, and now lives with more integrity, self-love, and joy. ➡️ Go check out patreon.com/allanapratt for Exclusive content! Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW ________________________________________________________ ❤️ Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off ________________________________________________________ ❤️ We're thrilled to partner with Magic Mind for this episode. Go to https://magicmind.com/INTIMATECONVERSATIONS40 to avail exciting offers! ________________________________________________________ ❤️ Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]
Today's guest is sharing her story as a survivor of postpartum depression, postpartum anxiety, and birth trauma caused by random placental abruption. She is also a NICU mama who learned to balance parenting with the start of her psychotherapy practice to bring therapy to a rural area. Her story has multi-faceted, beautiful parts, and we are honored to have her here. Beth Partain is a licensed clinical social worker and the mother of three beautiful children. She founded Flourish Counseling and Consulting in 2020 to empower women and bring specialized perinatal expertise to an area where it was previously inaccessible. Her passion stemmed from her experience with the local hospital as she struggled through PPD, PPA, and birth/NICU trauma. Beth is the first mental health provider in Owensboro, KY, and the western Kentucky area to have a perinatal mental health certification. She serves on the new Maternal Health Council at her hospital and is a Blue Dot Ambassador, working in advocacy with the Maternal Mental Health Leadership Alliance. She has led two PSI Climbs in Owensboro. Beth works hard to help train local healthcare workers and therapists to identify PMADs from a trauma-informed care focus. Show Highlights: Beth's story: Her first pregnancy was normal until a random placental abruption at 34 weeks forced an emergency C-section, a three-week NICU stay, and almost zero mental health support. Placental abruption: what it is, how it is detected, and the results Beth's shock and surprise at how quickly things changed and progressed to an unexpected birth, and navigating a NICU stay for her baby Looking back at the mental health struggles for Beth and her husband, with no support Beth's realization that she had postpartum depression and anxiety, but did not have access to help Finding help and starting therapy (as a therapist) Making the difficult decision to have another child and grow their family further Beth's commitment to bringing perinatal care to her rural area and training more providers in the care that she wished she could have had Making connections and partnering with PSI Great strides of progress and encouraging outcomes in changing the PNMH climate in Beth's area of Kentucky Resources: Flourish Counseling and Consulting Connect with Beth Partain: Facebook Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visit cdph.ca.gov Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773. There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services. You can also follow PSI on social media: Instagram, Facebook, and most other platforms Visit www.postpartum.net/professionals/certificate-trainings/ for information on the grief course. Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today! If you are a California resident looking for a therapist in perinatal mental health, email me about openings for private pay clients! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Today's episode explores a crucial topic that warrants our attention. We are discussing the after-effects of postpartum depression, postpartum anxiety, and perinatal mental health conditions. The lingering sense of guilt, sadness, regret, grief, anger, and frustration comes as a result of feeling that you weren't present during the postpartum time. How much time does it take to “make up” for that time that you felt disconnected and anything but joyful about motherhood? Do you feel that you missed important milestones in your baby's life? All of these are important questions that many mothers wrestle with in a constant mental battle. Let's take a closer look. Show Highlights: Where does the unreasonable pressure come from? Are you punishing yourself? The truth: You WERE there in all the ways you could manage at the time. You do acts of love and caring, even if you don't feel like doing them. What you need now is what you needed then: compassion, support, and loving thoughts. Self-compassion brings gentleness into the picture. Healing needs to happen (and that means allowing yourself to grieve). Dr. Kat leads a healing exercise to try on your own. (Try it!) Your healing is valid and worthwhile, even if you can't see it yourself. Resources: Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visit cdph.ca.gov Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773. There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services. You can also follow PSI on social media: Instagram, Facebook, and most other platforms. Visit www.postpartum.net/professionals/certificate-trainings/ for information on the grief course. Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today! If you are a California resident looking for a therapist in perinatal mental health, email me about openings for private pay clients! Learn more about your ad choices. Visit podcastchoices.com/adchoices
We are hearing Alyssa's story in today's episode. She shares her experience with postpartum anxiety, depression, and OCD, as well as her lifelong battle for mental health. We've discussed many times on the podcast that a history of mental health issues is a significant risk factor for perinatal mood and anxiety disorders. Because Alyssa did not get the help she needed when she needed it most, she has become a passionate advocate and supporter of other moms and families facing these issues. Alyssa Verge is a 31-year-old mom of a two-year-old and the stepmom of an eight-year-old. After her child was born, she was diagnosed with postpartum depression and anxiety and eventually with postpartum OCD. She's passionate about mental health and healing generational trauma. Show Highlights: The birth story of Alyssa's son, when she felt the “baby blues” immediately after his birth Being told everything she was feeling was “normal,” even though she was sincere and open about her experience Alyssa's husband finally found a therapist for her because he knew this couldn't be normal. Alyssa's relief when she found out her feelings weren't normal, and she was diagnosed with postpartum depression and anxiety The prevalence of OCD, which wasn't identified for several months Unnatural fears about leaving the house and getting sick OCD was manifested in her body's refusal to take medication, even though it was what she wanted to do to get better. Therapy tools that didn't help for Alyssa: exposure therapy, scripts, positive brain talk Feeling guilty for being a burden and not being able to get better Finding balance in looking for support, with boundaries Alyssa's advice to others about accepting “normal,” having patience, and finding help Resources: Connect with Alyssa Verge: Instagram Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visit cdph.ca.gov Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773. There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services. You can also follow PSI on social media: Instagram, Facebook, and most other platforms Visit www.postpartum.net/professionals/certificate-trainings/ for information on the grief course. Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today! If you are a California resident seeking a therapist in perinatal mental health, please email me about openings for private pay clients. Learn more about your ad choices. Visit podcastchoices.com/adchoices