Podcasts about Psi

This deeply personal and emotional episode features Danielle, a cherished client of my coaching program. The conversation highlights her impressive growth through emotional healing, relationship transformation, and personal empowerment, especially after ending a toxic relationship. Danielle began coaching when she was in a manipulative and emotionally abusive relationship with a man who resented her financial success. Despite having wealth and a supportive family background, she struggled with self-worth, especially around romantic partners. Her patterns included "project men" – dating men she wanted to fix or help, often at the cost of her own needs, happiness, and boundaries. In this exquisitely vulnerable and honest conversation, we also discussed... -How she has truly healed through coaching with me and has begun to see how her childhood dynamics and subconscious beliefs were driving her relationship patterns. -Her new, conscious relationship. She is now in a healthier, emotionally aware relationship with someone from her past who has also begun personal growth work. -The Power of emotional integration and how deep emotional wounds from over a decade ago were still affecting her behavior until addressed in the PSI Immersions with Allana. -How integrating trauma stored in her body helped her shift from people-pleasing and silence to assertiveness and self-respect. -Her ability to feel emotions fully – joy, grief, and everything in between – is now something she values. -Danielle is a rock star. Her story is one of courage, deep inner work and the transformation to be expected when you do the deep PSI work. -Through Allana's coaching and her own determination, she reclaimed her voice, healed past trauma, and now lives with more integrity, self-love, and joy. ➡️ Go check out patreon.com/allanapratt for Exclusive content!   Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW ________________________________________________________ ❤️ Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off ________________________________________________________ ❤️ We're thrilled to partner with Magic Mind for this episode. Go to https://magicmind.com/INTIMATECONVERSATIONS40 to avail exciting offers! ________________________________________________________ ❤️ Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]

Send us a textTensions erupted along the Thai-Cambodia border as five days of skirmishing caused 32 deaths. Anwar Ibrahim of Malaysia sat down with the Thai and Cambodian PMs; ASEAN centrality shone as he brokered a ceasefire. The next day he visited Prabowo and addressed the ASEAN Secretariat.Prabowo gives an hour-long speech at PSI, talking about elephants; the new PSI logo, his commitment to elephant conservation, all while omitting the elephant in the room: Trump's lopsided tariff negotiation with Indonesia.Also, Hasto Kristianto, former Secretary General of PDI-P was found guilty of corruption in Harun Masiku's case and sentenced to four and a half years.It takes a lot of money to run a podcast. You need subscription fees for hosting, audio recording services, editor's salary and music licensing. Luckily, you, estemeed listeners of Reformasi Dispatch podcast can help us.You can donate to us on buymeacoffee.com/reformasi and help us grow!

Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! ¿Qué son realmente estas apariciones? ¿No tendrán que ver más con el inconciente de los observadores o testigos? ¿Por qué parecen agruparse en el tiempo estas observaciones? ¿Cuál es el enigma de los discos de piedra de Baian Karaoula? En una caverna en China se descubren 716 discos de piedra con ciertas particularidades. ¿Fueron dejados por extraterrestres hace 12.000 años? Aclaración: Este episodio se elaboró a partir de diferentes grabaciones de Gustavo Fernández en su programa de radio AM, en LT14 Radio General Urquiza de Paraná (Entre Ríos, Argentina), en algún momento entre agosto de 1988 y junio de 1994. Hemos quitado la música original por cuestiones de derechos de autor. No contiene publicidad. Relacionados: Más texto, audio y video sobre los temas del Misterio en nuestro portal: https://alfilodelarealidad.com/ Plataforma de cursos: https://miscursosvirtuales.net * * * Programa de Afiliados * * * iVoox comparte con AFR un pequeño porcentaje si usas uno de estos enlaces: * Disfruta de la experiencia iVoox sin publicidad, con toda la potencia de volumen, sincronización de dispositivos y listas inteligentes ilimitadas: Premium anual https://www.ivoox.vip/premium?affiliate-code=68e3ae6b7ef213805d8afeeea434a491 Premium mensual https://www.ivoox.vip/premium?affiliate-code=7b7cf4c4707a5032e0c9cd0040e23919 * La mejor selección de podcasts en exclusiva con iVoox Plus Más de 50.000 episodios exclusivos y nuevos contenidos cada día. ¡Suscríbete y apoya a tus podcasters favoritos! Plus https://www.ivoox.vip/plus?affiliate-code=258b8436556f5fabae31df4e91558f48 Más sobre el mundo del Misterio en alfilodelarealidad.com Escucha este episodio completo y accede a todo el contenido exclusivo de Al Filo de la Realidad. Descubre antes que nadie los nuevos episodios, y participa en la comunidad exclusiva de oyentes en https://go.ivoox.com/sq/3844

Today's guest is sharing her story as a survivor of postpartum depression, postpartum anxiety, and birth trauma caused by random placental abruption. She is also a NICU mama who learned to balance parenting with the start of her psychotherapy practice to bring therapy to a rural area. Her story has multi-faceted, beautiful parts, and we are honored to have her here. Beth Partain is a licensed clinical social worker and the mother of three beautiful children. She founded Flourish Counseling and Consulting in 2020 to empower women and bring specialized perinatal expertise to an area where it was previously inaccessible. Her passion stemmed from her experience with the local hospital as she struggled through PPD, PPA, and birth/NICU trauma. Beth is the first mental health provider in Owensboro, KY, and the western Kentucky area to have a perinatal mental health certification. She serves on the new Maternal Health Council at her hospital and is a Blue Dot Ambassador, working in advocacy with the Maternal Mental Health Leadership Alliance. She has led two PSI Climbs in Owensboro. Beth works hard to help train local healthcare workers and therapists to identify PMADs from a trauma-informed care focus.  Show Highlights: Beth's story: Her first pregnancy was normal until a random placental abruption at 34 weeks forced an emergency C-section, a three-week NICU stay, and almost zero mental health support. Placental abruption: what it is, how it is detected, and the results Beth's shock and surprise at how quickly things changed and progressed to an unexpected birth, and navigating a NICU stay for her baby Looking back at the mental health struggles for Beth and her husband, with no support Beth's realization that she had postpartum depression and anxiety, but did not have access to help Finding help and starting therapy (as a therapist) Making the difficult decision to have another child and grow their family further Beth's commitment to bringing perinatal care to her rural area and training more providers in the care that she wished she could have had Making connections and partnering with PSI Great strides of progress and encouraging outcomes in changing the PNMH climate in Beth's area of Kentucky Resources: Flourish Counseling and Consulting Connect with Beth Partain: Facebook Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visit cdph.ca.gov Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773. There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services.  You can also follow PSI on social media: Instagram, Facebook, and most other platforms Visit www.postpartum.net/professionals/certificate-trainings/ for information on the grief course.   Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today! If you are a California resident looking for a therapist in perinatal mental health, email me about openings for private pay clients! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Bienvenue à toutes et tous dans le sixième épisode de Crossplay, une émission mensuelle dans laquelle plusieurs membres éminents de l'équipe de PSI se réunissent autour d'une table virtuelle pour ne parler QUE de JEU VIDÉO ! Si nous ne résisterons pas toujours au pouvoir enchanteur des digressions, nous resterons sérieux dans l'exercice qui sera le notre. À savoir, celui du débat et de l'analyse de jeux aussi variés que l'industrie vidéoludique peut l'être. En ce mois de juillet, nous vous parlons des titres suivants : • Blue Archive par Malik : 00:55• Marsupilami par Florian : 19:30• Caravan Sandwitch par Jérémy : 43:45Très bonne émission !

Katie Prezas is an International Board-Certified Lactation Consultant and owner of Empowering Lactation. She helps families navigate infant feeding including breast/chestfeeding, pumping, bottles, returning to work/daycare, weaning, and everything in between. With an additional certification in Perinatal Mental Health, she focuses on developing feeding plans for parents that are manageable for their family and situation; she also has significant expertise in tethered oral tissues, including tongue-tie and lip-tie. Katie offers home visits in Chicagoland, telehealth, and sees clients at the Birth Center of Chicago. She is the President of the Northern Illinois Lactation Consultant Association, former Vice Chair of the Illinois Chapter of PSI, former head of Climb Team Chicago, and a Girl Scout Leader for both of her daughters and their classmates. CONNECT WITH DVORA ENTIN: Website: https://www.dvoraentin.com/ Instagram: https://www.instagram.com/dvoraentin YouTube: https://www.youtube.com/@misconceptionspodcast  

Di Kongres Partai Solidaritas Indonesia, Presiden ke-7 Republik Indonesia joko widodo menyatakan mendukung penuh PSI. Dalam pidatonya, Jokowi bahkan meyakini PSI akan jadi partai besar. Sejumlah pihak menilai, Jokowi akan menjadikan PSI sebagai kendaraan politik demi menjaga legacy. Lalu, mampukah PSI jadi kendaraan politik Jokowi?

Today's episode explores a crucial topic that warrants our attention. We are discussing the after-effects of postpartum depression, postpartum anxiety, and perinatal mental health conditions. The lingering sense of guilt, sadness, regret, grief, anger, and frustration comes as a result of feeling that you weren't present during the postpartum time. How much time does it take to “make up” for that time that you felt disconnected and anything but joyful about motherhood? Do you feel that you missed important milestones in your baby's life? All of these are important questions that many mothers wrestle with in a constant mental battle. Let's take a closer look. Show Highlights: Where does the unreasonable pressure come from? Are you punishing yourself? The truth: You WERE there in all the ways you could manage at the time. You do acts of love and caring, even if you don't feel like doing them. What you need now is what you needed then: compassion, support, and loving thoughts. Self-compassion brings gentleness into the picture. Healing needs to happen (and that means allowing yourself to grieve). Dr. Kat leads a healing exercise to try on your own. (Try it!) Your healing is valid and worthwhile, even if you can't see it yourself. Resources: Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visit cdph.ca.gov Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773. There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services.  You can also follow PSI on social media: Instagram, Facebook, and most other platforms. Visit www.postpartum.net/professionals/certificate-trainings/ for information on the grief course.   Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today! If you are a California resident looking for a therapist in perinatal mental health, email me about openings for private pay clients! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us a textOn today's episode, we're sitting down with the incomparable Divya Kumar - a Perinatal Mental Health-Certified psychotherapist, writer, speaker, co-founder of what is now The Alliance for People of Color & longtime friend of PSI! We'll chat all about the complexities of perinatal mental health at all kinds of intersections (I'm gesturing vaguely – there are just so many intersections). We'll touch on the evolution of support systems, the need for cultural sensitivity in mental health care, & the significance of building bridges for better understanding and support. The list goes on. You don't want to miss this one. So, without any further ado, please sit back, relax, and enjoy this episode with our friend, Divya.Mentioned on today's episode:Women & Infants (IOP in Providence)The Alliance for People of ColorPSI Annual ConferencePodcasts: Mom & Mind; Healing the TigressBook: House of Caravans Parenting hack: GO TO THERAPY!Contact Divya: Website; Instagram: @bothbrownandtherapistInterested in sharing your story?Fill out our podcast interest form here! Questions about the I AM ONE Podcast?Email Dani Giddens - dani@postpartum.net--------------------------------------------------------------------Connect by PSI - Download PSI's New App!Apple VersionAndroid Version Visit PSI's website: https://www.postpartum.netFind free resources & info on certification, training, and other incredible programs!Call or text 'HELP' to the PSI Helpline: 1-800-944-4773 Not feeling like yourself? Looking for some support? You never need a diagnosis to ask for help.National Maternal Mental Health Hotline (U.S. only): 1-833-943-5746Free and confidential Hotline for Pregnant and New Moms in English and Spanish.Suicide & Crisis Lifeline (U.S. only): 988Free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in th...

¿Quién era Nostradamus? ¿Usaba la Astrología? El rey Creso y la pitonisa de Delfos. Algunos ejemplos. ¿Y qué pasa con las profecías para el futuro? Aclaración: Este episodio se elaboró a partir de diferentes grabaciones de Gustavo Fernández en su programa de radio AM, en LT14 Radio General Urquiza de Paraná (Entre Ríos, Argentina), en algún momento entre agosto de 1988 y junio de 1994. Hemos quitado la música original por cuestiones de derechos de autor. No contiene publicidad. Relacionados: Más texto, audio y video sobre los temas del Misterio en nuestro portal: https://alfilodelarealidad.com/ Plataforma de cursos: https://miscursosvirtuales.net * * * Programa de Afiliados * * * iVoox comparte con AFR un pequeño porcentaje si usas uno de estos enlaces: * Disfruta de la experiencia iVoox sin publicidad, con toda la potencia de volumen, sincronización de dispositivos y listas inteligentes ilimitadas: Premium anual https://www.ivoox.vip/premium?affiliate-code=68e3ae6b7ef213805d8afeeea434a491 Premium mensual https://www.ivoox.vip/premium?affiliate-code=7b7cf4c4707a5032e0c9cd0040e23919 * La mejor selección de podcasts en exclusiva con iVoox Plus Más de 50.000 episodios exclusivos y nuevos contenidos cada día. ¡Suscríbete y apoya a tus podcasters favoritos! Plus https://www.ivoox.vip/plus?affiliate-code=258b8436556f5fabae31df4e91558f48 Más sobre el mundo del Misterio en alfilodelarealidad.com

We are hearing Alyssa's story in today's episode. She shares her experience with postpartum anxiety, depression, and OCD, as well as her lifelong battle for mental health. We've discussed many times on the podcast that a history of mental health issues is a significant risk factor for perinatal mood and anxiety disorders. Because Alyssa did not get the help she needed when she needed it most, she has become a passionate advocate and supporter of other moms and families facing these issues.  Alyssa Verge is a 31-year-old mom of a two-year-old and the stepmom of an eight-year-old. After her child was born, she was diagnosed with postpartum depression and anxiety and eventually with postpartum OCD. She's passionate about mental health and healing generational trauma.  Show Highlights: The birth story of Alyssa's son, when she felt the “baby blues” immediately after his birth Being told everything she was feeling was “normal,” even though she was sincere and open about her experience Alyssa's husband finally found a therapist for her because he knew this couldn't be normal. Alyssa's relief when she found out her feelings weren't normal, and she was diagnosed with postpartum depression and anxiety The prevalence of OCD, which wasn't identified for several months Unnatural fears about leaving the house and getting sick OCD was manifested in her body's refusal to take medication, even though it was what she wanted to do to get better. Therapy tools that didn't help for Alyssa: exposure therapy, scripts, positive brain talk Feeling guilty for being a burden and not being able to get better Finding balance in looking for support, with boundaries Alyssa's advice to others about accepting “normal,” having patience, and finding help Resources: Connect with Alyssa Verge: Instagram Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visit cdph.ca.gov Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773. There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services.  You can also follow PSI on social media: Instagram, Facebook, and most other platforms Visit www.postpartum.net/professionals/certificate-trainings/ for information on the grief course.   Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today! If you are a California resident seeking a therapist in perinatal mental health, please email me about openings for private pay clients. Learn more about your ad choices. Visit podcastchoices.com/adchoices

From scaling PSI through 30+ acquisitions to reshaping assessment delivery, Assessment Industry Executive Steve Tapp joins John Kleeman for a powerful conversation. Steve offers powerful reflections on leadership, company culture, and the importance of keeping both your clients and your people at the center of every strategic decision.

From scaling PSI through 30+ acquisitions to reshaping assessment delivery, Assessment Industry Executive Steve Tapp joins John Kleeman for a powerful conversation. Steve offers powerful reflections on leadership, company culture, and the importance of keeping both your clients and your people at the center of every strategic decision.

Partai solidaritas indonesia (PSI) akan menggelar kongres hari ini di graha saba buana Solo Jawa Tengah. Presiden ke 7 Jokowi diagendakan akan hadir mengisi sesi pesan kebangsaan.

#DiskusiInteraktif Pernyatan Presiden ke-7, Joko Widodo dukung dan siap besarkan PSI, Seberapa besar pengaruhnya?[TALK] Relawan Jokowi, Ketua Umum Relawan Negeriku Indonesia Jaya (Ninja) - C Suhadi&Pakar Komunikasi Politik/Founder Go Go Bangun Negeri - Dr. Emrus Sihombing

Neste episódio fazemos o balanço do primeiro semestre do PSI. As perspetivas otimistas para os primeiros seis meses do ano confirmaram-se, mas a guerra comercial e as tarifas de Donald Trump vieram introduzir elementos de incerteza quando à segunda metade do ano. Na segunda parte analisamos a proposta de orçamento de longo prazo da União Europeia. O quadro financeiro plurianual prevê um valor recorde de 2 biliões de euros e foi recebido com críticas duras por parte da Alemanha e França. Com Diogo Mendo Fernandes e Joana Almeida numa edição de Hugo Neutel.

Today's topic is all things matrescence as we look at the book, Mothershift: Reclaiming Motherhood as a Rite of Passage. We will discuss the process of matrescence and the developmental steps that many people do not understand. Join us to learn more! Jessie Harrold is a coach and doula who has been supporting women through radical life transformations and other rites of passage for over 15 years. She works one-on-one with women and mothers to facilitate mentorship programs, women's circles, rituals, retreats, and nature-based experiences. Jessie is the author of Mothershift: Reclaiming Motherhood as a Rite of Passage and Project Body Love: my quest to love my body and the surprising truth I found instead. She also hosts The Becoming Podcast. Jessie lives on the east coast of Canada, where she raises her two children, writes, and tends the land. Show Highlights: What is matrescence? Comparisons between matrescence and adolescence (both transitions are processes that take time) Jessie's model of matrescence: The Four Elements of Radical Transformation: Earth – Orient yourself to what's true, and name the change. Water – (Think tears.) Grief over the self you were before this transformation is a normal part of transitioning to motherhood. Air – The liminal space of the “in-between” when you haven't fully integrated into the identity of being a mother. Fire – An igniting of the ember within you as you integrate into the identity of motherhood. This motherhood transition is an opportunity to let go of other things that aren't serving us well. Systemic factors that force women into “losing themselves in motherhood” The challenges we face in motherhood are part of the development into matrescence, but we still need the tools and resources to navigate them. “The Mother Powers”- the things that help us get through matrescence Matrescence is a beautiful process. A glimpse into Jessie's next book project  Resources: Connect with Jessie Harrold: Website, Instagram, Email, Mothershift: Reclaiming Motherhood as a Rite of Passage, Project Body Love: my quest to love my body and the surprising truth I found instead, and The Becoming Podcast.  Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visit cdph.ca.gov Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773. There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services.  You can also follow PSI on social media: Instagram, Facebook, and most other platforms Visit www.postpartum.net/professionals/certificate-trainings/ for information on the grief course.   Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today! If you are a California resident looking for a therapist in perinatal mental health, email me about openings for private pay clients. Learn more about your ad choices. Visit podcastchoices.com/adchoices

¿Podemos provocar fenómenos telekinéticos? La respuesta es sí... ¡pero no nos damos cuenta! Un par de ejemplos. ¿Y qué hay de la "Psicokinesis" sobre plantas? En un experimento se inventó un fantasma. ¿Qué sucedió después? ¿Qué es un egrégoro? Una anécdota personal: el Fantasma de la Guarnición. Aclaración: Este episodio se elaboró a partir de diferentes grabaciones de Gustavo Fernández en su programa de radio AM, en LT14 Radio General Urquiza de Paraná (Entre Ríos, Argentina), en algún momento entre agosto de 1988 y junio de 1994. Hemos quitado la música original por cuestiones de derechos de autor. No contiene publicidad. Relacionados: Más texto, audio y video sobre los temas del Misterio en nuestro portal: https://alfilodelarealidad.com/ Plataforma de cursos: https://miscursosvirtuales.net * * * Programa de Afiliados * * * iVoox comparte con AFR un pequeño porcentaje si usas uno de estos enlaces: * Disfruta de la experiencia iVoox sin publicidad, con toda la potencia de volumen, sincronización de dispositivos y listas inteligentes ilimitadas: Premium anual https://www.ivoox.vip/premium?affiliate-code=68e3ae6b7ef213805d8afeeea434a491 Premium mensual https://www.ivoox.vip/premium?affiliate-code=7b7cf4c4707a5032e0c9cd0040e23919 * La mejor selección de podcasts en exclusiva con iVoox Plus Más de 50.000 episodios exclusivos y nuevos contenidos cada día. ¡Suscríbete y apoya a tus podcasters favoritos! Plus https://www.ivoox.vip/plus?affiliate-code=258b8436556f5fabae31df4e91558f48 Más sobre el mundo del Misterio en alfilodelarealidad.com

The end of the school year and the transition to summer bring different types of mental load for parents. There is a shift in schedule, priorities, and what you're thinking about each day, and there can be more to manage, especially for the default parent who usually takes care of everything. It's a different type of stress, but it is stress nonetheless. There can be a wide variance in the load you carry, depending on your partner and other supports you have in place. We must acknowledge that the mental load is an invisible load yet a significant burden; it's a labor of thinking, remembering, organizing, and planning that keeps the family and household running smoothly. It can all be overwhelming! Join me in today's episode for a closer look. Show Highlights: The constant hum in your mind of all that needs to be done The potential for contention between parents in remembering ALL the details (along with anxiety, depression, and disconnection) Remember that two things can be true at the same time! Partnership is essential in co-parenting and co-managing the household. Examples of how a partner can step in to help in meaningful ways: taking over specific tasks, being emotionally present, and having a weekly time for an honest check-in with each other Advice to moms and dads for communicating and validating each other Setting boundaries, saying NO, letting go of some tasks, and asking for help The importance of finding community, connection, and support groups Key takeaways from Dr. Kat: “Acknowledge your feelings, state them aloud, and share them. Only then can you start to change.” Resources: Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visit cdph.ca.gov Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773. There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services.  You can also follow PSI on social media: Instagram, Facebook, and most other platforms Visit www.postpartum.net/professionals/certificate-trainings/ for information on the grief course.   Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today! If you are a California resident looking for a therapist in perinatal mental health, email me about openings for private pay clients! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr. Paul Hanona and Dr. Arturo Loaiza-Bonilla discuss how to safely and smartly integrate AI into the clinical workflow and tap its potential to improve patient-centered care, drug development, and access to clinical trials. TRANSCRIPT Dr. Paul Hanona: Hello, I'm Dr. Paul Hanona, your guest host of the ASCO Daily News Podcast today. I am a medical oncologist as well as a content creator @DoctorDiscover, and I'm delighted to be joined today by Dr. Arturo Loaiza-Bonilla, the chief of hematology and oncology at St. Luke's University Health Network. Dr. Bonilla is also the co-founder and chief medical officer at Massive Bio, an AI-driven platform that matches patients with clinical trials and novel therapies. Dr. Loaiza-Bonilla will share his unique perspective on the potential of artificial intelligence to advance precision oncology, especially through clinical trials and research, and other key advancements in AI that are transforming the oncology field. Our full disclosures are available in the transcript of the episode. Dr. Bonilla, it's great to be speaking with you today. Thanks for being here. Dr. Arturo Loaiza-Bonilla: Oh, thank you so much, Dr. Hanona. Paul, it's always great to have a conversation. Looking forward to a great one today. Dr. Paul Hanona: Absolutely. Let's just jump right into it. Let's talk about the way that we see AI being embedded in our clinical workflow as oncologists. What are some practical ways to use AI? Dr. Arturo Loaiza-Bonilla: To me, responsible AI integration in oncology is one of those that's focused on one principle to me, which is clinical purpose is first, instead of the algorithm or whatever technology we're going to be using. If we look at the best models in the world, they're really irrelevant unless we really solve a real day-to-day challenge, either when we're talking to patients in the clinic or in the infusion chair or making decision support. Currently, what I'm doing the most is focusing on solutions that are saving us time to be more productive and spend more time with our patients. So, for example, we're using ambient AI for appropriate documentation in real time with our patients. We're leveraging certain tools to assess for potential admission or readmission of patients who have certain conditions as well. And it's all about combining the listening of physicians like ourselves who are end users, those who create those algorithms, data scientists, and patient advocates, and even regulators, before they even write any single line of code. I felt that on my own, you know, entrepreneurial aspects, but I think it's an ethos that we should all follow. And I think that AI shouldn't be just bolted on later. We always have to look at workflows and try to look, for example, at clinical trial matching, which is something I'm very passionate about. We need to make sure that first, it's easier to access for patients, that oncologists like myself can go into the interface and be able to pull the data in real time when you really need it, and you don't get all this fatigue alerts. To me, that's the responsible way of doing so. Those are like the opportunities, right? So, the challenge is how we can make this happen in a meaningful way – we're just not reacting to like a black box suggestion or something that we have no idea why it came up to be. So, in terms of success – and I can tell you probably two stories of things that we know we're seeing successful – we all work closely with radiation oncologists, right? So, there are now these tools, for example, of automated contouring in radiation oncology, and some of these solutions were brought up in different meetings, including the last ASCO meeting. But overall, we know that transformer-based segmentation tools; transformer is just the specific architecture of the machine learning algorithm that has been able to dramatically reduce the time for colleagues to spend allotting targets for radiation oncology. So, comparing the target versus the normal tissue, which sometimes it takes many hours, now we can optimize things over 60%, sometimes even in minutes. So, this is not just responsible, but it's also an efficiency win, it's a precision win, and we're using it to adapt even mid-course in response to tumor shrinkage. Another success that I think is relevant is, for example, on the clinical trial matching side. We've been working on that and, you know, I don't want to preach to the choir here, but having the ability for us to structure data in real time using these tools, being able to extract information on biomarkers, and then show that multi-agentic AI is superior to what we call zero-shot or just throwing it into ChatGPT or any other algorithm, but using the same tools but just fine-tuned to the point that we can be very efficient and actually reliable to the level of almost like a research coordinator, is not just theory. Now, it can change lives because we can get patients enrolled in clinical trials and be activated in different places wherever the patient may be. I know it's like a long answer on that, but, you know, as we talk about responsible AI, that's important. And in terms of what keeps me up at night on this: data drift and biases, right? So, imaging protocols, all these things change, the lab switch between different vendors, or a patient has issues with new emerging data points. And health systems serve vastly different populations. So, if our models are trained in one context and deployed in another, then the output can be really inaccurate. So, the idea is to become a collaborative approach where we can use federated learning and patient-centricity so we can be much more efficient in developing those models that account for all the populations, and any retraining that is used based on data can be diverse enough that it represents all of us and we can be treated in a very good, appropriate way. So, if a clinician doesn't understand why a recommendation is made, as you probably know, you probably don't trust it, and we shouldn't expect them to. So, I think this is the next wave of the future. We need to make sure that we account for all those things. Dr. Paul Hanona: Absolutely. And even the part about the clinical trials, I want to dive a little bit more into in a few questions. I just kind of wanted to make a quick comment. Like you said, some of the prevalent things that I see are the ambient scribes. It seems like that's really taken off in the last year, and it seems like it's improving at a pretty dramatic speed as well. I wonder how quickly that'll get adopted by the majority of physicians or practitioners in general throughout the country. And you also mentioned things with AI tools regarding helping regulators move things quicker, even the radiation oncologist, helping them in their workflow with contouring and what else they might have to do. And again, the clinical trials thing will be quite interesting to get into. The first question I had subsequent to that is just more so when you have large datasets. And this pertains to two things: the paper that you published recently regarding different ways to use AI in the space of oncology referred to drug development, the way that we look at how we design drugs, specifically anticancer drugs, is pretty cumbersome. The steps that you have to take to design something, to make sure that one chemical will fit into the right chemical or the structure of the molecule, that takes a lot of time to tinker with. What are your thoughts on AI tools to help accelerate drug development? Dr. Arturo Loaiza-Bonilla: Yes, that's the Holy Grail and something that I feel we should dedicate as much time and effort as possible because it relies on multimodality. It cannot be solved by just looking at patient histories. It cannot be solved by just looking at the tissue alone. It's combining all these different datasets and being able to understand the microenvironment, the patient condition and prior treatments, and how dynamic changes that we do through interventions and also exposome – the things that happen outside of the patient's own control – can be leveraged to determine like what's the best next step in terms of drugs. So, the ones that we heard the news the most is, for example, the Nobel Prize-winning [for Chemistry awarded to Demis Hassabis and John Jumper for] AlphaFold, an AI system that predicts protein structures right? So, we solved this very interesting concept of protein folding where, in the past, it would take the history of the known universe, basically – what's called the Levinthal's paradox – to be able to just predict on amino acid structure alone or the sequence alone, the way that three-dimensionally the proteins will fold. So, with that problem being solved and the Nobel Prize being won, the next step is, “Okay, now we know how this protein is there and just by sequence, how can we really understand any new drug that can be used as a candidate and leverage all the data that has been done for many years of testing against a specific protein or a specific gene or knockouts and what not?” So, this is the future of oncology and where we're probably seeing a lot of investments on that. The key challenge here is mostly working on the side of not just looking at pathology, but leveraging this digital pathology with whole slide imaging and identifying the microenvironment of that specific tissue. There's a number of efforts currently being done. One isn't just H&E, like hematoxylin and eosin, slides alone, but with whole imaging, now we can use expression profiles, spatial transcriptomics, and gene whole exome sequencing in the same space and use this transformer technology in a multimodality approach that we know already the slide or the pathology, but can we use that to understand, like, if I knock out this gene, how is the microenvironment going to change to see if an immunotherapy may work better, right? If we can make a microenvironment more reactive towards a cytotoxic T cell profile, for example. So, that is the way where we're really seeing the field moving forward, using multimodality for drug discovery. So, the FDA now seems to be very eager to support those initiatives, so that's of course welcome. And now the key thing is the investment to do this in a meaningful way so we can see those candidates that we're seeing from different companies now being leveraged for rare disease, for things that are going to be almost impossible to collect enough data, and make it efficient by using these algorithms that sometimes, just with multiple masking – basically, what they do is they mask all the features and force the algorithm to find solutions based on the specific inputs or prompts we're doing. So, I'm very excited about that, and I think we're going to be seeing that in the future. Dr. Paul Hanona: So, essentially, in a nutshell, we're saying we have the cancer, which is maybe a dandelion in a field of grass, and we want to see the grass that's surrounding the dandelion, which is the pathology slides. The problem is, to the human eye, it's almost impossible to look at every single piece of grass that's surrounding the dandelion. And so, with tools like AI, we can greatly accelerate our study of the microenvironment or the grass that's surrounding the dandelion and better tailor therapy, come up with therapy. Otherwise, like you said, to truly generate a drug, this would take years and years. We just don't have the throughput to get to answers like that unless we have something like AI to help us. Dr. Arturo Loaiza-Bonilla: Correct. Dr. Paul Hanona: And then, clinical trials. Now, this is an interesting conversation because if you ever look up our national guidelines as oncologists, there's always a mention of, if treatment fails, consider clinical trials. Or in the really aggressive cancers, sometimes you might just start out with clinical trials. You don't even give the standard first-line therapy because of how ineffective it is. There are a few issues with clinical trials that people might not be aware of, but the fact that the majority of patients who should be on clinical trials are never given the chance to be on clinical trials, whether that's because of proximity, right, they might live somewhere that's far from the institution, or for whatever reason, they don't qualify for the clinical trial, they don't meet the strict inclusion criteria.  But a reason you mentioned early on is that it's simply impossible for someone to be aware of every single clinical trial that's out there. And then even if you are aware of those clinical trials, to actually find the sites and put in the time could take hours. And so, how is AI going to revolutionize that? Because in my mind, it's not that we're inventing a new tool. Clinical trials have always been available. We just can't access them. So, if we have a tool that helps with access, wouldn't that be huge? Dr. Arturo Loaiza-Bonilla: Correct. And that has been one of my passions. And for those who know me and follow me and we've spoke about it in different settings, that's something that I think we can solve. This other paradox, which is the clinical trial enrollment paradox, right? We have tens of thousands of clinical trials available with millions of patients eager to learn about trials, but we don't enroll enough and many trials close to accrual because of lack of enrollment. It is completely paradoxical and it's because of that misalignment because patients don't know where to go for trials and sites don't know what patients they can help because they haven't reached their doors yet. So, the solution has to be patient-centric, right? We have to put the patient at the center of the equation. And that was precisely what we had been discussing during the ASCO meeting. There was an ASCO Education Session where we talked about digital prescreening hubs, where we, in a patient-centric manner, the same way we look for Uber, Instacart, any solution that you may think of that you want something that can be leveraged in real time, we can use these real-world data streams from the patient directly, from hospitals, from pathology labs, from genomics companies, to continuously screen patients who can match to the inclusion/exclusion criteria of unique trials. So, when the patient walks into the clinic, the system already knows if there's a trial and alerts the site proactively. The patient can actually also do decentralization. So, there's a number of decentralized clinical trial solutions that are using what I call the “click and mortar” approach, which is basically the patient is checking digitally and then goes to the site to activate. We can also have the click and mortar in the bidirectional way where the patient is engaged in person and then you give the solution like the ones that are being offered on things that we're doing at Massive Bio and beyond, which is having the patient to access all that information and then they make decisions and enroll when the time is right.  As I mentioned earlier, there is this concept drift where clinical trials open and close, the patient line of therapy changes, new approvals come in and out, and sites may not be available at a given time but may be later. So, having that real-time alerts using tools that are able already to extract data from summarization that we already have in different settings and doing this natural language ingestion, we can not only solve this issue with manual chart review, which is extremely cumbersome and takes forever and takes to a lot of one-time assessments with very high screen failures, to a real-time dynamic approach where the patient, as they get closer to that eligibility criteria, they get engaged. And those tools can be built to activate trials, audit trials, and make them better and accessible to patients. And something that we know is, for example, 91%-plus of Americans live close to either a pharmacy or an imaging center. So, imagine that we can potentially activate certain of those trials in those locations. So, there's a number of pharmacies, special pharmacies, Walgreens, and sometimes CVS trying to do some of those efforts. So, I think the sky's the limit in terms of us working together. And we've been talking with corporate groups, they're all interested in those efforts as well, to getting patients digitally enabled and then activate the same way we activate the NCTN network of the corporate groups, that are almost just-in-time. You can activate a trial the patient is eligible for and we get all these breakthroughs from the NIH and NCI, just activate it in my site within a week or so, as long as we have the understanding of the protocol. So, using clinical trial matching in a digitally enabled way and then activate in that same fashion, but not only for NCTN studies, but all the studies that we have available will be the key of the future through those prescreening hubs. So, I think now we're at this very important time where collaboration is the important part and having this silo-breaking approach with interoperability where we can leverage data from any data source and from any electronic medical records and whatnot is going to be essential for us to move forward because now we have the tools to do so with our phones, with our interests, and with the multiple clinical trials that are coming into the pipelines. Dr. Paul Hanona: I just want to point out that the way you described the process involves several variables that practitioners often don't think about. We don't realize the 15 steps that are happening in the background. But just as a clarifier, how much time is it taking now to get one patient enrolled on a clinical trial? Is it on the order of maybe 5 to 10 hours for one patient by the time the manual chart review happens, by the time the matching happens, the calls go out, the sign-up, all this? And how much time do you think a tool that could match those trials quicker and get you enrolled quicker could save? Would it be maybe an hour instead of 15 hours? What's your thought process on that? Dr. Arturo Loaiza-Bonilla: Yeah, exactly. So one is the matching, the other one is the enrollment, which, as you mentioned, is very important. So, it can take, from, as you said, probably between 4 days to sometimes 30 days. Sometimes that's how long it takes for all the things to be parsed out in terms of logistics and things that could be done now agentically. So, we can use agents to solve those different steps that may take multiple individuals. We can just do it as a supply chain approach where all those different steps can be done by a single agent in a simultaneous fashion and then we can get things much faster. With an AI-based solution using these frontier models and multi-agentic AI – and we presented some of this data in ASCO as well – you can do 5,000 patients in an hour, right? So, just enrolling is going to be between an hour and maximum enrollment, it could be 7 days for those 5,000 patients if it was done at scale in a multi-level approach where we have all the trials available. Dr. Paul Hanona: No, definitely a very exciting aspect of our future as oncologists. It's one thing to have really neat, novel mechanisms of treatment, but what good is it if we can't actually get it to people who need it? I'm very much looking for the future of that.  One of the last questions I want to ask you is another prevalent way that people use AI is just simply looking up questions, right? So, traditionally, the workflow for oncologists is maybe going on national guidelines and looking up the stage of the cancer and seeing what treatments are available and then referencing the papers and looking at who was included, who wasn't included, the side effects to be aware of, and sort of coming up with a decision as to how to treat a cancer patient. But now, just in the last few years, we've had several tools become available that make getting questions easier, make getting answers easier, whether that's something like OpenAI's tools or Perplexity or Doximity or OpenEvidence or even ASCO has a Guidelines Assistant as well that is drawing from their own guidelines as to how to treat different cancers. Do you see these replacing traditional sources? Do you see them saving us a lot more time so that we can be more productive in clinic? What do you think is the role that they're going to play with patient care? Dr. Arturo Loaiza-Bonilla: Such a relevant question, particularly at this time, because these AI-enabled query tools, they're coming left and right and becoming increasingly common in our daily workflows and things that we're doing. So, traditionally, when we go and we look for national guidelines, we try to understand the context ourselves and then we make treatment decisions accordingly. But that is a lot of a process that now AI is helping us to solve. So, at face value, it seems like an efficiency win, but in many cases, I personally evaluate platforms as the chief of hem/onc at St. Luke's and also having led the digital engagement things through Massive Bio and trying to put things together, I can tell you this: not all tools are created equal. In cancer care, each data point can mean the difference between cure and progression, so we cannot really take a lot of shortcuts in this case or have unverified output. So, the tools are helpful, but it has to be grounded in truth, in trusted data sources, and they need to be continuously updated with, like, ASCO and NCCN and others. So, the reason why the ASCO Guidelines Assistant, for instance, works is because it builds on all these recommendations, is assessed by end users like ourselves. So, that kind of verification is critical, right? We're entering a phase where even the source material may be AI-generated. So, the role of human expert validation is really actually more important, not less important. You know, generalist LLMs, even when fine-tuned, they may not be enough. You can pull a few API calls from PubMed, etc., but what we need now is specialized, context-aware, agentic tools that can interpret multimodal and real-time clinical inputs. So, something that we are continuing to check on and very relevant to have entities and bodies like ASCO looking into this so they can help us to be really efficient and really help our patients. Dr. Paul Hanona: Dr. Bonilla, what do you want to leave the listener with in terms of the future direction of AI, things that we should be cautious about, and things that we should be optimistic about? Dr. Arturo Loaiza-Bonilla: Looking 5 years ahead, I think there's enormous promise. As you know, I'm an AI enthusiast, but always, there's a few priorities that I think – 3 of them, I think – we need to tackle head-on. First is algorithmic equity. So, most AI tools today are trained on data from academic medical centers but not necessarily from community practices or underrepresented populations, particularly when you're looking at radiology, pathology, and what not. So, those blind spots, they need to be filled, and we can eliminate a lot of disparities in cancer care. So, those frameworks to incentivize while keeping the data sharing using federated models and things that we can optimize is key. The second one is the governance on the lifecycle. So, you know, AI is not really static. So, unlike a drug that is approved and it just, you know, works always, AI changes. So, we need to make sure that we have tools that are able to retrain and recall when things degrade or models drift. So, we need to use up-to-date AI for clinical practice, so we are going to be in constant revalidation and make it really easy to do. And lastly, the human-AI interface. You know, clinicians don't need more noise or we don't need more black boxes. We need decision support that is clear, that we can interpret, and that is actionable. “Why are you using this? Why did we choose this drug? Why this dose? Why now?” So, all these things are going to help us and that allows us to trace evidence with a single click. So, I always call it back to the Moravec's paradox where we say, you know, evolution gave us so much energy to discern in the sensory-neural and dexterity. That's what we're going to be taking care of patients. We can use AI to really be a force to help us to be better clinicians and not to really replace us. So, if we get this right and we decide for transparency with trust, inclusion, etc., it will never replace any of our work, which is so important, as much as we want, we can actually take care of patients and be personalized, timely, and equitable. So, all those things are what get me excited every single day about these conversations on AI. Dr. Paul Hanona: All great thoughts, Dr. Bonilla. I'm very excited to see how this field evolves. I'm excited to see how oncologists really come to this field. I think with technology, there's always a bit of a lag in adopting it, but I think if we jump on board and grow with it, we can do amazing things for the field of oncology in general. Thank you for the advancements that you've made in your own career in the field of AI and oncology and just ultimately with the hopeful outcomes of improving patient care, especially cancer patients. Dr. Arturo Loaiza-Bonilla: Thank you so much, Dr. Hanona. Dr. Paul Hanona: Thanks to our listeners for your time today. If you value the insights that you hear on ASCO Daily News Podcast, please take a moment to rate, review, and subscribe wherever you get your podcasts. Disclaimer: The purpose of this podcast is to educate and to inform. This is not a substitute for professional medical care and is not intended for use in the diagnosis or treatment of individual conditions. Guests on this podcast express their own opinions, experience, and conclusions. Guest statements on the podcast do not express the opinions of ASCO. The mention of any product, service, organization, activity, or therapy should not be construed as an ASCO endorsement. More on today's speakers:    Dr. Arturo Loaiza-Bonilla @DrBonillaOnc Dr. Paul Hanona @DoctorDiscover on YouTube Follow ASCO on social media:      @ASCO on Twitter      ASCO on Facebook      ASCO on LinkedIn    ASCO on BlueSky Disclosures: Paul Hanona: No relationships to disclose. Dr. Arturo-Loaiza-Bonilla: Leadership: Massive Bio Stock & Other Ownership Interests: Massive Bio Consulting or Advisory Role: Massive Bio, Bayer, PSI, BrightInsight, CardinalHealth, Pfizer, AstraZeneca, Medscape Speakers' Bureau: Guardant Health, Ipsen, AstraZeneca/Daiichi Sankyo, Natera

Clay Stark is revolutionizing backyards across Northwest Arkansas with customized, bulletproof outdoor kitchens that transform ordinary patios into resort-like culinary spaces. As founder of Kitchen Outdoors, Clay brings commercial-grade craftsmanship to residential settings, creating gathering places where families connect over food and conversation.The magic begins with GFRC (Glass Fiber Reinforced Concrete)—a material with triple the strength of traditional concrete at 12,000 PSI. These kitchens feature stunning natural finishes like hand-hewn Canadian pine (complete with authentic axe marks) or Italian slate. What truly sets Kitchen Outdoors apart is their gold-standard lifetime warranty on all stainless steel equipment. As Clay puts it, "I want to sell you ONE grill, not one every few years."Unlike typical construction projects that require multiple contractors and headaches, Kitchen Outdoors handles everything from design to installation. Clay's team pre-assembles each kitchen in their shop, ensuring perfect fit before installing on-site in just six hours. Most surprisingly, these outdoor kitchens require minimal infrastructure—just space and a foundation, with no need for water or electricity connections.The podcast reveals how these spaces transform lifestyle patterns. Rob, a custom homebuilder and satisfied customer, confessed he hasn't cooked indoors since installing his Kitchen Outdoors space. "We don't even go out to eat as much anymore because we'd rather just throw something on the grill and have people over," he shared.Clay offers options for every budget and space constraint. From simple five-foot units to elaborate L-shaped designs with islands, each kitchen is fully customizable while maintaining the same bulletproof durability.Ready to transform your outdoor space into a culinary gathering place? Visit kitchen-outdoors.com or find them on Facebook. Mention the B-Team Podcast for a special discount on your dream outdoor kitchen that will change how you entertain and bring your family together.

Send us a textOn today's episode, we're doing something … a little different! We're sitting down with Rachell Dumas, IAO podcast guest from episode 44, who was kind enough to answer some of our burning questions about her hometown of New Orleans - where PSI's Annual Conference is being hosted this July. For any listeners attending the PSI conference, this one's for you. So, sit back, relax, and enjoy this light-hearted episode, full of hot tips from a local, all about the Big Easy! (And don't forget to stop by the podcast table and say “Hi”!)Mentioned in today's episode:PSI Annual ConferenceInterested in sharing your story?Fill out our podcast interest form here! Questions about the I AM ONE Podcast?Email Dani Giddens - dani@postpartum.net--------------------------------------------------------------------Connect by PSI - Download PSI's New App!Apple VersionAndroid Version Visit PSI's website: https://www.postpartum.netFind free resources & info on certification, training, and other incredible programs!Call or text 'HELP' to the PSI Helpline: 1-800-944-4773 Not feeling like yourself? Looking for some support? You never need a diagnosis to ask for help.National Maternal Mental Health Hotline (U.S. only): 1-833-943-5746Free and confidential Hotline for Pregnant and New Moms in English and Spanish.Suicide & Crisis Lifeline (U.S. only): 988Free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in th...

Send us a textOn today's episode, we're spotlighting PSI's Perinatal Psychiatric Consultation Program - an incredible & FREE resource (did I mention FREE?!?) for medical providers supporting folks in the perinatal period. To do so, we're bringing in an expert! We're sitting down with awe-inspiring Dr. Nicole Taylor, a psychiatrist specializing in perinatal mental health, who (among MANY OTHER roles) serves as the Medical Director for the Psychiatric Consultation Program and as an Executive Member at Large for the PSI Board of Directors. Dr. Taylor answers all of our questions about this program. So, if you know a provider, are a provider, or are just interested in learning more – sit back, relax, and enjoy this special PSI Resource spotlight episode! Mentioned in today's episode:Perinatal Psychiatric Consultation Program Interested in sharing your story?Fill out our podcast interest form here! Questions about the I AM ONE Podcast?Email Dani Giddens - dani@postpartum.net--------------------------------------------------------------------Connect by PSI - Download PSI's New App!Apple VersionAndroid Version Visit PSI's website: https://www.postpartum.netFind free resources & info on certification, training, and other incredible programs!Call or text 'HELP' to the PSI Helpline: 1-800-944-4773 Not feeling like yourself? Looking for some support? You never need a diagnosis to ask for help.National Maternal Mental Health Hotline (U.S. only): 1-833-943-5746Free and confidential Hotline for Pregnant and New Moms in English and Spanish.Suicide & Crisis Lifeline (U.S. only): 988Free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in th...

From optimal bounce and grip to reduced injury risks, proper ball inflation is huge when it comes to athletic performance. Strategic pressure adjustments can decrease impact force by 20% in football, while basketball requires 7.5-8.5 PSI for peak control. These experts explain the implications.https://www.ordiniq.com/products/autopump-saved-me AutoPump City: London Address: Chevalier House, 45-51 Chatham Road South Website: https://www.ordiniq.com/

Have you felt the pressure to be a “supermom”? We are examining the supermom fallacy, which often accompanies thoughts like, “I'm a failure, I can't keep up with this, and I'm a bad mom.” The problem with trying to be a supermom is the impact on mental health. This theme commonly comes up in therapy, and the idea that we have to do everything and do it well is too much pressure! Join us as we explore this topic, which will resonate with many people. Stacy McCann is a licensed mental health therapist and the owner of Present Moment Counseling Services, specializing in motherhood, postpartum, and beyond. She works with mothers to help them cope with the challenges of motherhood, including burnout, overwhelm, overstimulation, self-advocacy, and an equitable mental and physical load at home. Stacy launched the Supermom Dropout Club, a virtual community for moms who want to take up space, use their voice, and leave their supermom capes behind. She is the mom of a sweet and spicy 5-year-old and lives in the St. Louis area, where she enjoys gardening, cooking, and traveling.  Show Highlights: Stacy's path through social work, parent education, and her motherhood specialty today Common characteristics of maternal burnout: overwhelm, loss of identity, feeling invisible, and giving everything they have to others Trying to live up to the “ideal motherhood experience” is impossible! Solutions for moms: Prioritize your own needs and use the right words to talk about it Dealing with the workload at home from a logistics standpoint (How to handle this task with your partner through open communication about standards of care) We still need a shift to support working parents and postpartum mothers. Thoughts on men's roles in the home, offering emotional support, and bonding more with their babies in the postpartum period  The need for help in shifting societal expectations about what makes a good dad: What does it mean to lead and support your family? The influence of social media on parenting  Stacy's virtual community, The Supermom Dropout Club, and the support it offers Resources: Connect with Stacy McCann: Website and Instagram Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visit cdph.ca.gov Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773. There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services.  You can also follow PSI on social media: Instagram, Facebook, and most other platforms Visit www.postpartum.net/professionals/certificate-trainings/ for information on the grief course.   Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today! If you are a California resident looking for a therapist in perinatal mental health, email me about openings for private pay clients! Learn more about your ad choices. Visit podcastchoices.com/adchoices

¿Se pueden desarrollar la telepatía, clarividencia, precognición, retrocognición, telekinesis, hiloclastia? ¿Cómo funcionan las cartas Zenner? ¿Por qué eran tan comunes los fenómenos telekinéticos en cierta época y luego dejaron de producirse? ¿Eran trucos o no? ¿Cómo eran y cómo deberían ser los experimentos? Un experimento en el CAI. Sectas en Paraná, Santa Fe y Buenos Aires. El maltrato de animales. Un proyecto de ley "anti-lavado de cerebro". Sección Revolviendo la Biblioteca: Libro: "Mensajeros de la luz" (David Tansley) ¿Las vijas historias de duendes son el mismo fenómeno que hoy llamamos OVNI? Aclaración: Este episodio se elaboró a partir de diferentes grabaciones de Gustavo Fernández en su programa de radio AM, en LT14 Radio General Urquiza de Paraná (Entre Ríos, Argentina), en algún momento entre agosto de 1988 y junio de 1994. Hemos quitado la música original por cuestiones de derechos de autor. No contiene publicidad. Relacionados: Más texto, audio y video sobre los temas del Misterio en nuestro portal: https://alfilodelarealidad.com/ Plataforma de cursos: https://miscursosvirtuales.net * * * Programa de Afiliados * * * iVoox comparte con AFR un pequeño porcentaje si usas uno de estos enlaces: * Disfruta de la experiencia iVoox sin publicidad, con toda la potencia de volumen, sincronización de dispositivos y listas inteligentes ilimitadas: Premium anual https://www.ivoox.vip/premium?affiliate-code=68e3ae6b7ef213805d8afeeea434a491 Premium mensual https://www.ivoox.vip/premium?affiliate-code=7b7cf4c4707a5032e0c9cd0040e23919 * La mejor selección de podcasts en exclusiva con iVoox Plus Más de 50.000 episodios exclusivos y nuevos contenidos cada día. ¡Suscríbete y apoya a tus podcasters favoritos! Plus https://www.ivoox.vip/plus?affiliate-code=258b8436556f5fabae31df4e91558f48 Más sobre el mundo del Misterio en alfilodelarealidad.com

Vita e l'ideologia di Antonio Gramsci, politico, filosofo, politologo, giornalista, linguista e critico letterario italiano, ovvero uno dei più grandi intellettuali del Novecento.

Elizabeth Powell returns to the podcast to discuss the Akashic Records, different levels of the Astral Realm, what entities you might meet there, how to discern them, and more!Get in touch or book a healing session with Elizabeth: https://www.beethelightwellness.comRead the first chapter of Daughter of the Mystic Moon: https://www.nicollemorock.com/daughter-of-the-mystic-moonFollow Nicolle's first-ever Kickstarter Project: https://www.kickstarter.com/projects/nicollemorock/daughter-of-the-mystic-moon-a-medieval-fantasy-novelSubscribe to Nicolle's newsletter, find her books, or book a healing session at https://www.nicollemorock.com/The talented Mr. Jeremy Moss http://jeremymosscomposer.com/ provides theme music (Listen through the end of the podcast to hear the whole theme song.)Connect with Nicolle at www.peeppodcast.com and https://www.facebook.com/P.E.E.P.PodcastGet merchandise at https://www.teepublic.com/user/peep-podcast

Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! Religioso y hereje. ¿Religiones o Iglesias? Una élite espiritual se esfuerza en comprender la verdad oculta. Veamos la Biblia. ¿Cuándo nació realmente Jesús? Aclaración: Este episodio se elaboró a partir de diferentes grabaciones de Gustavo Fernández en su programa de radio AM, en LT14 Radio General Urquiza de Paraná (Entre Ríos, Argentina), en algún momento entre agosto de 1988 y junio de 1994. Hemos quitado la música original por cuestiones de derechos de autor. No contiene publicidad. Relacionados: Más texto, audio y video sobre los temas del Misterio en nuestro portal: https://alfilodelarealidad.com/ Plataforma de cursos: https://miscursosvirtuales.net * * * Programa de Afiliados * * * iVoox comparte con AFR un pequeño porcentaje si usas uno de estos enlaces: * Disfruta de la experiencia iVoox sin publicidad, con toda la potencia de volumen, sincronización de dispositivos y listas inteligentes ilimitadas: Premium anual https://www.ivoox.vip/premium?affiliate-code=68e3ae6b7ef213805d8afeeea434a491 Premium mensual https://www.ivoox.vip/premium?affiliate-code=7b7cf4c4707a5032e0c9cd0040e23919 * La mejor selección de podcasts en exclusiva con iVoox Plus Más de 50.000 episodios exclusivos y nuevos contenidos cada día. ¡Suscríbete y apoya a tus podcasters favoritos! Plus https://www.ivoox.vip/plus?affiliate-code=258b8436556f5fabae31df4e91558f48 Más sobre el mundo del Misterio en alfilodelarealidad.com Escucha este episodio completo y accede a todo el contenido exclusivo de Al Filo de la Realidad. Descubre antes que nadie los nuevos episodios, y participa en la comunidad exclusiva de oyentes en https://go.ivoox.com/sq/3844

Today's guest shares her story of postpartum psychosis, including the contributing factors, navigating the healthcare system, the overall lack of understanding of PMADs, and the preventative actions she took for her second pregnancy. She shares how her experience propelled her to take considerable steps to help and support others. Nancy Di Nuzzo, a mother of two, is an accountant-turned-postpartum doula. She is the founder of Anamav Postnatal Care, an agency providing comprehensive postpartum care in the Greater Toronto area. Their services include doula support, lactation support, psychotherapy, and sleep coaching. Nancy was inspired to create Anamav after her own traumatic postpartum experiences. As a perinatal mental health advocate, she is fiercely determined to support new parents and families to help fill the gaps in our healthcare system.  Show Highlights: Nancy's first pregnancy experience with her daughter, born in 2020: In summary, sleep deprivation led to the first postpartum psychotic episode and subsequent hospitalization. The labor and delivery and the first five days postpartum, when everything changed for Nancy Feeling the intensity of hyperdrive and an overwhelming need for perfection Hallucinations (not threatening or violent) and a break from reality that prompted a call to 911 A shocking twist: The ER records showed suspected postpartum psychosis, but they still discharged Nancy and prescribed sleeping pills; she ended up back there three days later. Cultural stigma and family interference that did not help Nancy Nancy's misdiagnosis from the psychiatrist: A bipolar disorder that required lifelong medication The first night in the hospital and the traumatic events that still haunt Nancy's memories Reconnecting with her daughter after a week-long stay in the hospital Preparing for a second pregnancy with preventative measures–and finding a very different birth and postpartum experience in 2023 Nancy's perspective on what SHOULD have happened during her first pregnancy and how we can do better in the area of awareness The facts: Every postpartum journey is different; problems can happen with a first, second, or third pregnancy—or with none at all.  Anamav Postnatal and how they work to help others Resources: Connect with Nancy Di Nuzzo and Anamav Postnatal: Website and Instagram Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visit cdph.ca.gov Please find resources in English and Spanish at Postpartum Support International, or by phone or text at 1-800-944-4773. There are many free resources available, including online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to become more supportive in offering services.  You can also follow PSI on social media: Instagram, Facebook, and most other platforms Visit www.postpartum.net/professionals/certificate-trainings/ for information on the grief course.   Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today! If you are a California resident looking for a therapist in perinatal mental health, email me about openings for private pay clients! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Full episode here!https://www.spreaker.com/episode/esp-trials-in-education-walter-bosley--66486012Get access to every Raised by Giants episode! Podcasthttps://spreaker.page.link/Q1qN1M4A9Ve8QqaX8Forbidden Knowledge Network https://forbiddenknowledge.news/Become a supporter of this podcast: https://www.spreaker.com/podcast/forbidden-knowledge-news--3589233/support.

Today's episode focuses on a recent article in JAMA Internal Medicine regarding maternal mental health in the United States. I'll explain and summarize the study and results, and discuss the most appropriate next steps. Since I'm presenting the information in summary form, please read the article for yourself by clicking the link in the Resources section for this episode.  Show Highlights: The findings of this study are sobering and validating. Scope and value of research findings like this to “fill the gap” in maternal mental health The details of the study subjects: 198,000+ US mothers from 2016-2023 who self-reported their physical and mental health The key findings: The percentage of mothers reporting a rating of “excellent” mental health dropped dramatically during the time frame, the percentage reporting “fair” or “poor” mental health increased, and the trend of declining maternal mental health crosses through all socio-economic groups. The key factors contributing to maternal mental health conditions  Results of the study show that we need more investment into the underlying causes of mental health decline, especially for lower socio-economic status moms. Moms are suffering under the weight of silence, stigma, shame, and societal expectations. Studies like this one are vital to break down barriers to care and support. Learning to identify your needs, choose rest when needed, and prioritize self-compassion What we can do to help: offer screenings at multiple points, effect policy change, and find positive ways to support the entire family system. Resources: Read the JAMA article, “Trends and Disparities in Maternal Self-Reported Mental and Physical Health.” Click here. Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visit cdph.ca.gov Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773. There are many free resources available, including online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to become more supportive in offering services.  You can also follow PSI on social media: Instagram, Facebook, and most other platforms Visit www.postpartum.net/professionals/certificate-trainings/ for information on the grief course.   Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today! If you are a California resident looking for a therapist in perinatal mental health, email me about openings for private pay clients! Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on the Team Lally Real Estate Radio Show, we interview Bradley Maruyama of Allstate Insurance. Bradley shares what led him into the insurance business, why he chose Allstate, and what makes their coverage unique—especially for homeowners. He also talks about services they outsource when needed, and why it's important to reach out to an insurance agent early in the homebuying process. Bradley shares a memorable “moment of truth” involving a flooded unit on Christmas morning, and how he stepped in personally to support the homeowner.We also have our Experts We Trust. Duke Kimhan of Hawaii Pacific Property Management shares why renting might be a smart option for unsold homes, plus a real eviction guarantee story and PCS season trends. Danny Langerman explains what DHA Financial's preapproval process looks like and how it works. Haaheo Scanlan discusses creative thinking in business and relationships, with details on free PSI workshops.Who is Bradley Maruyama?Bradley Maruyama was born and raised on Oʻahu and earned his Bachelor of Business Administration from the University of Hawaiʻi at Mānoa—showing his strong local roots and commitment to the community. As the owner of Maruyama & Associates / Allstate Insurance, he brings over 20 years of experience helping Hawaiʻi families protect what matters most. From home and auto to life and retirement planning, his personalized, community-focused approach has made him a trusted resource across the islands.Allstate Insurance, through Maruyama & Associates, provides a full range of coverage options tailored to Hawaiʻi residents—including auto, home, renters, business, and life insurance. Bradley's agency has earned top honors like the Leader's Forum, Circle of Champions, and Honor Ring, reflecting both outstanding customer service and Allstate's well-known promise: “You're in good hands®.” Their team focuses on making protection simple, reliable, and accessible for every stage of life.To reach Bradley Maruyama, you may contact him in the following ways:Phone: 808-591-8016Email: bradleymaruyama@allstate.comWebsite: agents.allstate.com/bradley-maruyama-honolulu-hi.html

Send us a textOn today's episode, we're sitting down with Nancy Goh Kelly, a PSI coordinator in the state of Minnesota, a skilled healthcare strategist and operator, and (surprise, surprise!) a massive perinatal mental health advocate! We'll chat about how parenthood can inspire career change, about the difference that specialized care can make for parents (I'm looking at you, Perinatal Mental Health-Certified advocates and professionals!), & about how striking up a conversation with a pelvic floor physical therapist just might be what connects someone to PSI. Be sure to keep an eye on the I AM ONE Podcast socials because we're going to try out Nancy's best parenting hack and report back. So, without any further ado, please sit back, relax, and enjoy this episode with our friend, Nancy!Mentioned on today's episode:PSI Chapters ProgramPSI's BlogPodcast: Good Inside w/ Dr. BeckyBook: Smart BrevityConnect with Nancy: https://www.nancygohkelly.com/Interested in sharing your story?Fill out our podcast interest form here! Questions about the I AM ONE Podcast?Email Dani Giddens - dani@postpartum.net--------------------------------------------------------------------Connect by PSI - Download PSI's New App!Apple VersionAndroid Version Visit PSI's website: https://www.postpartum.netFind free resources & info on certification, training, and other incredible programs!Call or text 'HELP' to the PSI Helpline: 1-800-944-4773 Not feeling like yourself? Looking for some support? You never need a diagnosis to ask for help.National Maternal Mental Health Hotline (U.S. only): 1-833-943-5746Free and confidential Hotline for Pregnant and New Moms in English and Spanish.Suicide & Crisis Lifeline (U.S. only): 988Free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in th...

In this important episode, we explore mom shame, the difference between guilt and shame, and common triggers for guilt. One of the biggest contributors to mom shame is societal pressure, so we want to shed light on navigating this issue and breaking the cycle of shame. My expert guest for this topic is Allie Barker, LCSW. Allie is excited to bring her insight to today's conversation about dismantling the overwhelming experience of mom shame. Join us to learn more! Allie Barker is a licensed clinical social worker specializing in perinatal mental health. She has been in private practice since 2020 and has been clinically practicing since 2018. After experiencing a difficult pregnancy during the pandemic and navigating postpartum anxiety, depression, and OCD, she realized how common, yet isolating, these struggles are. This led her to shift her entire clinical focus to supporting individuals through fertility challenges, pregnancy, and postpartum transitions. As a therapist, Allie is passionate about helping parents navigate the mental and emotional challenges that come with new parenthood, from facing unrealistic societal expectations to combating the deep-rooted shame that prevents someone from finding joy in the small moments. She brings professional expertise and personal understanding to these conversations, creating a compassionate and judgment-free space for parents. Outside of work, Allie is a mom with a four-year-old daughter, a wife, and an animal mom to several dogs, ducks, and pigs.  Show Highlights: Understanding mom shame and the myth of mom guilt The effects of societal expectations on moms around everyday occurrences in parenthood Support for parents begins with awareness, identifying your values, and setting realistic goals The best way to dismantle mom shame is to have relevant conversations with your partner during pregnancy. It's okay when your values don't match up with those of books, experts, and social media. The impacts on your mental health when you feel like a failure all the time Guard against lofty motherhood goals that set you up for failure! Every mom feels like “the only one,” and shame breeds isolation. Scary thoughts, fears, and OCD (Name it and say it out loud to safe, supportive people!) Allie's work to support parents with compassion and self-compassion A parent who admits mistakes and apologizes gives their child space to make mistakes and apologize for them. (It's an opportunity to teach compassion.) Being vulnerable and listening to vulnerability can help break the cycle. Resources: Connect with Allie Barker:⁠ Website⁠ Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visit⁠ cdph.ca.gov⁠ Please find resources in English and Spanish at⁠ Postpartum Support International⁠, or by phone/text at 1-800-944-4773. There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services.  You can also follow PSI on social media:⁠ Instagram⁠,⁠ Facebook⁠, and most other platforms. Visit⁠ www.postpartum.net/professionals/certificate-trainings/⁠ for information on the grief course.   Visit my website,⁠ www.wellmindperinatal.com⁠, for more information, resources, and courses you can take today! If you are a California resident seeking a therapist in perinatal mental health, please email me about openings for private pay clients. Learn more about your ad choices. Visit podcastchoices.com/adchoices

¿Qué es la Autodefensa Psíquica? ¿Existen los "hechizos" o agresiones psíquicas? ¿Qué es la Telepatía? ¿Qué es la Telekinesis o Psicokinesis? ¿Qué es la Hiloclastia? Aclaración: Este episodio se elaboró a partir de diferentes grabaciones de Gustavo Fernández en su programa de radio AM, en LT14 Radio General Urquiza de Paraná (Entre Ríos, Argentina), en algún momento entre agosto de 1988 y junio de 1994. Hemos quitado la música original por cuestiones de derechos de autor. No contiene publicidad. Relacionados: Más texto, audio y video sobre los temas del Misterio en nuestro portal: https://alfilodelarealidad.com/ Plataforma de cursos: https://miscursosvirtuales.net * * * Programa de Afiliados * * * iVoox comparte con AFR un pequeño porcentaje si usas uno de estos enlaces: * Disfruta de la experiencia iVoox sin publicidad, con toda la potencia de volumen, sincronización de dispositivos y listas inteligentes ilimitadas: Premium anual https://www.ivoox.vip/premium?affiliate-code=68e3ae6b7ef213805d8afeeea434a491 Premium mensual https://www.ivoox.vip/premium?affiliate-code=7b7cf4c4707a5032e0c9cd0040e23919 * La mejor selección de podcasts en exclusiva con iVoox Plus Más de 50.000 episodios exclusivos y nuevos contenidos cada día. ¡Suscríbete y apoya a tus podcasters favoritos! Plus https://www.ivoox.vip/plus?affiliate-code=258b8436556f5fabae31df4e91558f48 Más sobre el mundo del Misterio en alfilodelarealidad.com

Send us a textOn this special episode of Back Matter, Psi from Rare Candy podcast and Cody LaDuke join Sini and Fresta to discuss George Lucas' Revenge of the Sith, and nerd out on all things Star Wars.This is a preview. To get the full episode, and more details about Sini's visit to the set of Attack of the Clones, subscribe to our Patreon: https://www.patreon.com/c/GettingLitSubscribe to Rare Candy here:Follow Psi on X: https://x.com/rarepsiFollow Cody on X: https://x.com/cladu33Support the show

Send us a textThis week, Sini is joined by his friend Lucas out at a bar one Saturday night to discuss Camille Paglia's book on art history and visual culture, Glittering Images.Follow Lucas on Instagram: https://www.instagram.com/lifetothose.shadows/And over on paid feed, we have a special episode of Back Matter featuring Cody LaDuke and Psi from Rare Candy podcast who join Sini and Fresta to discuss George Lucas' Revenge of the Sith, and nerd out a bit on Star Wars in general.Support the show

There are parts of Italian-American and Sicilian-American culture at risk of being lost as neighborhoods become more homogenized. In this episode, friend of the show Marcele Reola shares memories of her family's culture, including Italian folk magic, intergenerational trauma, stories from a trip to Sicily, and more. Links Marcele shared for listeners:Books:So You Wanna Be Italian? https://www.amazon.com/gp/aw/d/0985960752/ref=sw_img_1?smid=ATVPDKIKX0DER&psc=1#Italian Folk Magic https://www.amazon.com/Italian-Folk-Magic-Kitchen-Witchery/dp/1578636183Della Medicina https://www.amazon.com/Della-Medicina-Tradition-Italian-American-Healing/dp/1644117533Travel:Radici Siciliane https://www.radicisiciliane.com/   Read the first chapter of Daughter of theMystic Moon: https://www.nicollemorock.com/daughter-of-the-mystic-moonFollow Nicolle's first-ever Kickstarter Project: https://www.kickstarter.com/projects/nicollemorock/daughter-of-the-mystic-moon-a-medieval-fantasy-novelSubscribe to Nicolle's newsletter, find her books, or book a healing session at https://www.nicollemorock.com/The talented Mr. Jeremy Moss http://jeremymosscomposer.com/ provides theme music (Listen through the end of the podcast to hear the whole theme song.)Connect with Nicolle at www.peeppodcast.com and https://www.facebook.com/P.E.E.P.PodcastGet merchandise at https://www.teepublic.com/user/peep-podcast

In this episode of 10x Your Team, Camden and Otis McGregor sit down with Sean Quigley, a former Marine helicopter pilot with over 23 years of military experience who now applies his leadership expertise in the civilian sector. Sean shares insights from his journey from the Naval Academy to his current roles with PSI and Knighthawk Consulting. The conversation explores the differences between jet and helicopter pilots in entrepreneurship, the value of military training in business leadership, and how structured approaches can lead to success in unpredictable environments. Whether you're a veteran transitioning to civilian life or a business leader seeking to refine your strategic thinking, this episode provides valuable insights into adaptability, discipline, and effective leadership.#10xYourTeam #LeadershipLessons #VeteranLeadership #MilitaryToBusiness #Adaptability #StrategicThinking #MarineCorps #HelicopterPilot #BusinessSuccess #TribeAndPurpose #VeteranEntrepreneur #KnighthawkConsultingChapter Titles and Times:Introduction to Sean Quigley [00:00 - 05:00]Welcome and backgroundSean's journey from rural SC to the Naval AcademyMilitary Career and Helicopter Experience [05:01 - 15:00]Discussion about helicopter vs. jet pilotsSean's 23-year career in the Marine CorpsTransitioning to Civilian Leadership [15:01 - 25:00]Moving from military to business environmentsApplying military training to corporate challengesStrategic Planning and Adaptability [25:01 - 35:00]Handling unpredictable situationsThe importance of structured approachesEntrepreneurship and Leadership Development [35:01 - 45:00]Founding Knighthawk ConsultingTransforming employees into managers and managers into leadersLessons Learned and Final Thoughts [45:01 - End]Key takeaways from Sean's experienceClosing reflections and how to connect with SeanSean QuigleyWebsite: https://www.knighthawkconsulting.com/

Looking for a high-performance, cordless tire inflator that's both fast and powerful? In this episode, Peter Von Panda takes you through a hands-on review of a compact, versatile tire inflator designed for cars, motorcycles, bicycles, and even inflatables. With easy-to-use features like preset PSI settings, a built-in LED flashlight, and USB-C charging, this inflator could be a game-changer for your roadside emergencies. Tune in to see how this tire inflator performed when tested on a flat tire and hear about its impressive speed and ease of use. Is it the best inflator on the market? Listen now to find out! Get it here... https://geni.us/Vr884 ---------- LET'S TALK ABOUT LIVING BETTER: ▶ Podcast: https://geni.us/FtGAT4 ▶ My Amazon Store: https://www.amazon.com/shop/petervonp... ---------- IF YOU'D LIKE TO SHOW SOME LOVE: ▶ Buy My Book: https://geni.us/qwbZAE ▶ Become A Channel Member: https://geni.us/AA3Jk ▶ Patreon:   / petervonpanda   ▶ Merch: https://petervonpanda.storenvy.com/ ▶ Free Panda Group: https://panda-research-institute.mn.co FOLLOW MY OTHER SOCIAL MEDIA PLATFORMS: ▶ Instagram:   / petervonpanda   ▶ Facebook:   / petervonpanda  

As we arrive at Episode 423, we're celebrating 9 years of the Mom & Mind Podcast! I never imagined this possibility, but I'm so honored to share these profound stories and feature these helpful experts. I'm thankful to the real rockstars, every single listener. We continue to address every aspect of perinatal mental health, raising awareness and spreading a message of hope. Each person's journey of vulnerability, difficulty, and healing is important, and we hope that the insights and resources we share can help others. I'm excited to bring you another episode with Dr. Shoshana Bennett, the very first expert guest to appear on the podcast way back in 2016.  After two life-threatening bouts of postpartum illness, Dr. Shoshana Bennett helped pioneer the field of maternal mental health in the US. She founded Postpartum Assistance for Mothers in 1987, became president of California's Postpartum Health Alliance, and served as president of Postpartum Support International. Dr. Shosh is the author of Children of the Depressed, Postpartum Depression for Dummies, and Pregnant on Prozac. She co-authored Beyond the Blues: A Guide to Understanding and Treating Prenatal and Postpartum Depression. She created the first app for postpartum depression and is an executive producer of the documentary, Dark Side of the Full Moon. Dr. Shosh co-founded the Postpartum Action Institute, which is committed to promoting parental health. To date, she has helped over 20,000 new parents around the world through private consultations, teleclasses, conferences, webinars, and support groups.  Show Highlights: Intimacy is SO much more than “just sex.” Examples of intimacy and connection Barriers to intimacy include assumptions, lack of communication, taking each other for granted, and not showing love in various ways. A lack of appreciation leads to a battle over who's working harder and resentment. Dr. Shosh's advice to couples to “get more of what you need.” The importance of being respectful instead of snappy, critical, and nasty (“YOU are responsible for what comes out of your mouth, whether you are sleep-deprived or not.”) Dates are important and should not be “back-burnered.” (Hear Dr. Shosh's rules for dating when there is a new baby at home!) Anticipation of the next date is important! Get creative with physical intimacy! The key to intimacy is to approach a partner without complaining; we have to re-educate ourselves. Be intentional in your relationship. “Humor is golden and can help in difficult times.” (Laughing together adds to intimacy!) Resources: Connect with Dr. Shoshana Bennett:  Website Dr. Shosh's past Mom & Mind episodes: 2, 3, and 154 Books and the documentary: Children of the Depressed, Postpartum Depression for Dummies, Pregnant on Prozac, Beyond the Blues: A Guide to Understanding and Treating Prenatal and Postpartum Depression, and Dark Side of the Full Moon. Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visit cdph.ca.gov Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773. There are many free resources available, including online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to become more supportive in offering services.  You can also follow PSI on social media: Instagram, Facebook, and most other platforms Visit www.postpartum.net/professionals/certificate-trainings/ for information on the grief course.   Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today! If you are a California resident looking for a therapist in perinatal mental health, email me about openings for private pay clients! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Las distintas teorías sobre la procedencia de los OVNIS: Cronomóviles (de otro tiempo), de otras dimensiones o de otros planetas. El "hiperespacio" como invento para sortear las distancias siderales. Al Universo le falta una parte... ¡y es grande! ¿Provienen los OVNIs de universos paralelos? ¿Qué es una "dimensión"? ¿Cómo sería pensar en una quinta dimensión? El ejemplo de un mundo plano, bidimensional. Las extrañas desapariciones (y apariciones) ¿no serán las mismas evidencia del paso de ciertas entidades hacia otras dimensiones? La cinta de Mohebius.

This week on the Team Lally Real Estate Radio Show, we interview Alesia Borja, Listing Partner at Team Lally. Alesia shares her inspiring journey—from how she found her way to Hawaii to discovering her passion for real estate. She reflects on her early days with the team and how her experience with PSI helped shape her mindset for success. With over a decade of experience, she brings thoughtful insights on navigating today's market, working with sellers, and staying motivated through the ups and downs. She also offers valuable takeaways for both agents and homeowners looking to make smart, strategic moves.We also have our Experts We Trust. Dan Polimino from KW Big Island provides valuable updates on market conditions and how inventory trends are creating both buyer and seller opportunities. Duke Kimhan from Hawaii Pacific Property Management offers expert advice on whether to rent or sell—and what to consider when managing investment properties.Who is Alesia Borja?Alesia is a seasoned real estate professional with over 20 years of experience, licensed in both California and Hawaii. She has been helping buyers and sellers since 2003, bringing a wealth of knowledge and dedication to her clients.Known for her commitment to excellence, she focuses on clear communication, expert advice, and delivering outstanding results. Her passion lies in building lasting relationships and being a trusted advisor throughout her clients' real estate journeys.To reach Alesia Borja, you may contact her in the following ways:Phone: (808) 687-1600Email: alesia@teamlally.comWebsite: TeamLally.com

The focus of perinatal mental health is often on mothers, but we can't discount the importance of fathers' mental health on children, families, and relationships. Dads everywhere are struggling, and they often do so in silence. We need to raise awareness of this aspect of mental health! The Monday after Father's Day is International Fathers' Mental Health Day, so I'm discussing this topic and sharing helpful information in today's episode. Show Highlights: The messaging to boys and men from society My approach with clients and their partners is to try to reach more fathers. A compassionate approach promotes healing. M&M episodes focused on fathers and their mental health: 345: A New Father's Experience Through His Wife's Postpartum Psychosis with Tony Pacitti 286: Foundations in Paternal Perinatal Mental Health with Dr. Daniel Singley 274: Healing from Paternal Postpartum Depression with Kevin Seldon 273: The Emotional Wellness of Fathers with Adam Angel, LCSW  242: The Value of Fathers and The Black Voice in Parenthood with Reginald Day 195: Paternal Postpartum Depression with David Levine  181: Fathers and Perinatal Mental Health with Dr. Sheehan Fisher  177: The Loss of a Wife and Mother to PPD with Steven D'Achille   23: “He's Not Talking About It,” A Father's Journey with Mark Williams Frightening statistics about fathers' mental health Stigma prevents men from reporting symptoms and seeking help. Risk factors for dads are similar to those of moms. (Dads are up to 50% more likely to experience perinatal mental health issues if their partner experiences them.) Dads can feel excluded from caregiving and disconnected from mom and baby. Dads should be screened just like moms! We can do better to meet the needs of fathers! Partners should check in with each other and check on each other's mental health. Resources: Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visit cdph.ca.gov Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773. There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services.  You can also follow PSI on social media: Instagram, Facebook, and most other platforms Visit www.postpartum.net/professionals/certificate-trainings/ for information on the grief course.   Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today! If you are a California resident looking for a therapist in perinatal mental health, ⁠email me⁠ about openings for private pay clients! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today, Dr. Kat speaks with Dr. Lee Cohen about his powerful new documentary, More Than Blue. Dr. Cohen shares the inspiration behind the film, how it was made, and his hopes for its impact in destigmatizing perinatal mental health conditions. A passionate advocate, Dr. Cohen offers insights from his decades of work helping women navigate mood and anxiety disorders during and after pregnancy. Please check out the trailer for More Than Blue here: https://womensmentalhealth.org/more-than-blue-documentary/   Bio Dr. Cohen: Dr. Lee Cohen is Director of the Ammon-Pinizzotto Center for Women's Mental Health at Massachusetts General Hospital and Professor of Psychiatry at Harvard Medical School. A pioneer in perinatal and reproductive psychiatry, Dr. Cohen has dedicated his career to research, clinical care, and education focused on mental health across the female reproductive lifespan. He has authored over 350 publications in journals including JAMA and the American Journal of Psychiatry, and has received multiple awards for his contributions to maternal mental health. Dr. Cohen is a nationally recognized leader and a passionate voice in improving care for women with perinatal mood and anxiety disorders. Show Highlights: Dr. Cohen's journey in women's mental health The key is getting patients well during pregnancy. Today's trends in perinatal mental health, from Dr. Cohen's perspective as a researcher and clinician Increasing awareness also increases access to care for at-risk patients. Accessing care doesn't always result in “well” patients several months later. Planning process for the “More Than Blue” documentary Characteristics of patients with PMADs  Process of collecting, curating, and organizing diverse stories via⁠⁠ womensmentalhealth.org⁠⁠ to destigmatize treatment options and show multiple perspectives Dr. Cohen's perspective on the importance of including postpartum psychosis in the documentary (A YouTube video is in the works.) Dr. Cohen's passion and optimism for his work: “We're not done.” The intentional plan for screenings and dissemination of “More Than Blue”  “Lowering the burden” in helping people feel comfortable in telling their stories to optimize the likelihood of proper care Resources: Connect with Dr. Cohen: The Center for⁠⁠ Women's Mental Health at MGH⁠⁠,⁠⁠ Facebook⁠⁠, ⁠⁠Instagram⁠⁠, and⁠⁠ X⁠⁠. Womensmentalhealth.org Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visit⁠⁠ cdph.ca.gov⁠⁠ Please find resources in English and Spanish at⁠⁠ Postpartum Support International⁠⁠, or contact us by phone or text at 1-800-944-4773. There are many free resources available, including online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to become more supportive in offering services.  You can also follow PSI on social media, including⁠⁠ Instagram⁠⁠,⁠⁠ Facebook⁠⁠, and other platforms. Visit⁠⁠ www.postpartum.net/professionals/certificate-trainings/⁠⁠ for information on the grief course.   Visit my website at⁠⁠ www.wellmindperinatal.com⁠⁠ for more information, resources, and courses you can take today!If you are a California resident seeking a therapist in perinatal mental health, please ⁠⁠email me⁠⁠ about openings for private pay clients. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Many places in the world still need perinatal mental health resources. In most cases, the key to accessibility is someone with the vision and passion to take action and lead with innovation. Today's guest is making it happen with her groundbreaking work in India, and she's here to share her story with us! Dr. Paridhi Mehra is the founder and CEO of⁠ HappiNest⁠, India's first dedicated platform for parental mental health. With nearly a decade of experience in health tech and public health innovation, Dr. Paridhi has led digital health solutions that improve access to healthcare for all. After experiencing firsthand the lack of awareness and support for maternal mental health in India, she founded HappiNest to bridge this gap, ensuring that every mother can access the care she deserves. She works at the intersection of healthcare, technology, and community to bring a happy start to parenthood for all. In this episode, Dr. Paridhi shares her journey, along with issues related to stigma and culture in maternal mental health.  Show Highlights: Dr. Paridhi's journey from being a dentist and entering her first pregnancy, when she immediately knew something was “off.” After her son was born, she felt like she was in a parallel universe where she didn't know what to do or how to function. Breastfeeding challenges, sleep deprivation, and feeling disconnected and distant from her baby Cultural stigma in India about postpartum depression and the sacred role of a mother With her husband pushing her to get help, she found the support she needed. What it feels like to keep asking, “Why am I not happy?” Working on a self-discovery journey and learning to enjoy her baby Talking to a childhood friend and fellow new mom helped put Dr. Paridhi at ease, and things started to improve The birth of HappiNest to fill the gaps for families in India with care AND prevention (but the stigma still prevents many women from reaching out for help) An overview of the HappiNest program and process for offering online services Dr. Paridhi's perspective on what needs to change in India to offer help to more people Resources: Connect with Dr. Paridhi Mehra and HappiNest:⁠ Website⁠ Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visit⁠ cdph.ca.gov⁠ Please find resources in English and Spanish at⁠ Postpartum Support International⁠, or by phone/text at 1-800-944-4773. There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services.  You can also follow PSI on social media:⁠ Instagram⁠,⁠ Facebook⁠, and most other platforms. Visit⁠ www.postpartum.net/professionals/certificate-trainings/⁠ for information on the grief course.   Visit my website,⁠ www.wellmindperinatal.com⁠, for more information, resources, and courses you can take today! If you are a California resident looking for a therapist in perinatal mental health, ⁠email me⁠ about openings for private pay clients! Learn more about your ad choices. Visit podcastchoices.com/adchoices

For today's episode, I'm bringing back an episode from pandemic times. We are featuring an encore presentation of Episode 197, Burnout and Managing Overwhelm. Even though this episode was about managing the challenges and stress that came with life during a global pandemic, there is much application to be made to life today. These coping skills and tools are ALWAYS needed as we face frightening and overwhelming days. Stress can turn into anxiety and depression as we become judgmental with ourselves, and we all need a reminder to take care of ourselves, no matter what challenges we face. Always check in with yourself and recognize when you need to tap out for a bit. Enjoy this encore episode! Show Highlights: Interpreting your feelings during moments of stress Approaching new considerations as life changes Why life is hard in many ways Tips for feeling better: Remember that you are resilient. Getting help is NOT failure. Honor your exhaustion by taking a break and setting boundaries. Check in with your sleep, eating/hydration, hormones, and stress. Turn “What's wrong with me?” into “What's going on for me?” Take time to reflect and allow space just to BE. Resources: Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visit cdph.ca.gov Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773. There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services.  You can also follow PSI on social media: Instagram, Facebook, and most other platforms Visit www.postpartum.net/professionals/certificate-trainings/ for information on the grief course.   Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today! If you are a California resident looking for a therapist in perinatal mental health, email me about openings for private pay clients! Learn more about your ad choices. Visit podcastchoices.com/adchoices

We have covered many aspects of the transition into parenthood, but the perspective shifts with many complexities when you are a stepmom. That's our focus in today's show, and our guest helps us take an honest and real look at this adjustment. Join us! Jasmine Yow is a stepmom who supports childless stepmoms navigating the transition into biological motherhood. She helps them unravel their complex feelings and develop their capacity to create a more cohesive family culture amid the complexities of blended life.  Show Highlights: Jasmine's journey as a stepmom over the past 10 years as she navigated her two pregnancies to build her family Navigating blended family issues with her stepson (anger and aggression) while her two biological children were young Jasmine's discovery of resources, skills, and support for this journey Understanding the “insider/outsider” dynamic between stepmom and stepchild Resentment and insecurities can creep into the family dynamic. It's risky to share the real complexities of the stepmom dynamic. Jasmine's suggestions to families who are preparing for the stepparent role Resources: Connect with Jasmine Yow: Website and Instagram Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visit cdph.ca.gov Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773. There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services.  You can also follow PSI on social media: Instagram, Facebook, and most other platforms Visit www.postpartum.net/professionals/certificate-trainings/ for information on the grief course.   Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today! If you are a California resident looking for a therapist in perinatal mental health, email me about openings for private pay clients! Learn more about your ad choices. Visit podcastchoices.com/adchoices