Capital Breakfast with Roman Kemp: The Podcast

This week on the Capital Breakfast Podcast with eBay, Roman Kemp, Sonny Jay and Sian Welby were joined by Nathan Dawe and Ella Henderson. Ella shocked the room when she decided to surprise Roman, Sonny and Sian with her musical conch… Also this week, Kemps Court got juicy with a very unusual story. Whose side are you on? Every week, Roman Kemp, Sian Welby and Sonny Jay will bring you the biggest stars, plus loads of random things even we aren't ready for. Get in touch with us @CapitalOfficial on Snapchat, Instagram & Twitter.

This week on the Capital Breakfast Podcast with eBay, Sian Welby and Sonny Jay launched Roman Kemp's naked picture into space! After NASA announced they are sending nudes to space… Sonny and Sian wanted to do one better. Also this week kids tv stars, Dick and Dom brought carnage to the studio with a big announcement! Benedict Cumberbatch also popped by to talk about his new film. Every week, Roman Kemp, Sian Welby and Sonny Jay will bring you the biggest stars, plus loads of random things even we aren't ready for. Get in touch with us @CapitalOfficial on Snapchat, Instagram & Twitter.

This week on the Capital Breakfast Podcast with eBay, Roman Kemp, Sian Welby and Sonny Jay hung out with Daniel Radcliffe! In his latest film, Daniel Radcliffe plays the villain, so Capital Breakfast wanted to see if he was really method, by having him punish a super-fan; making her face off against tarantulas and sheep bits. Also this week, Roman, Sonny and Sian caught up Joel Corry from Australia and Joel Dommett and Hannah Cooper Dommett popped by to talk about their new podcast! Every week, Roman Kemp, Sian Welby and Sonny Jay will bring you the biggest stars, plus loads of random things even we aren't ready for. Get in touch with us @CapitalOfficial on Snapchat, Instagram & Twitter.

This week on the Capital Breakfast Podcast with eBay, Roman Kemp, Sian Welby and Sonny Jay chatted to the one and only Harry Styles *OMGGGGGG* Harry Styles is finally back with ar new single, ‘As It Was' from his upcoming album, ‘Harry's House'. After rumours spread this week about certain steamy scenes in Harry's two upcoming films ‘Don't Worry Darling' and ‘My Policeman', Harry give the biggest clues yet on what to expect! Also this week, Roman, Sonny and Sian caught up ‘Derry Girls' and ‘Bridgeton' star Nicola Coughlan! Every week, Roman Kemp, Sian Welby and Sonny Jay will bring you the biggest stars, plus loads of random things even we aren't ready for. Get in touch with us @CapitalOfficial on Snapchat, Instagram & Twitter.

This week on the Capital Breakfast Podcast with eBay, Roman Kemp, Sian Welby and Sonny Jay chatted with the cast of Celebrity Juice – Keith Lemon, Emily Atack and Laura Whitmore! There's lots of feet mentions, plus the trio take on Roast Roulette. Keith, Emily and Laura take on Elton John, Orlando Bloom and Ariana Grande. Also this week, Roman, Sonny and Sian caught up Mabel after a year away! Tom Allen was also on the show talking about his new comedy show! Every week, Roman Kemp, Sian Welby and Sonny Jay will bring you the biggest stars, plus loads of random things even we aren't ready for. Get in touch with us @CapitalOfficial on Snapchat, Instagram & Twitter.

This week on the Capital Breakfast Podcast with eBay, Roman Kemp, Sian Welby and Sonny Jay chatted to Camila Cabello from her home in LA. Camila wasn't scared to address flashing her nipple during a live TV appearance, when she suffered an accidental wardrobe malfunction. Camila was surprised to hear she'd been nominated for an Oscar but find out who she thinks will win over her. Also this week, Roman, Sonny and Sian caught up with Manny's finest. Aitch! Aitch spoke about his new track 'Baby' as well as his relationship with Chicken Shop Date's Amelia Dimoldenberg. Roman, Sonny and Sian had a special surprise in store for Aitch and he even facetimed Amelia to see her reaction. Every week, Roman Kemp, Sian Welby and Sonny Jay will bring you the biggest stars, plus loads of random things even we aren't ready for. Get in touch with us @CapitalOfficial on Snapchat, Instagram & Twitter.

This week on the Capital Breakfast Podcast with eBay, Roman Kemp's Soccer Aid friend Martin Compston was in the studio. Martin, who you'll know as DI Steve Arnott from Line Of Duty – dropped plans for this new tv series coming soon, after his latest ‘Our House'. Martin all revealed the name behind the Line Of Duty Whatsapp, with co-star Vicky McClure! Also this week, Roman, Sonny and Sian caught up with Ella Henderson ahead of her performance on board the new Virgin Voyages ship, Valiant Lady. Ella took on Roman's Mega Hard Super Specialist Quiz, with her specialist subject being… ships! Every week, Roman Kemp, Sian Welby and Sonny Jay will bring you the biggest stars, plus loads of random things even we aren't ready for. Get in touch with us @CapitalOfficial on Snapchat, Instagram & Twitter.

This week on the Capital Breakfast Podcast with eBay, newly appointed Music Royalty, Becky Hill joined Roman Kemp, Sian Welby and Sonny Jay for a very special surprise! After Becky Hill's Brit award win for ‘Best Dance Act' Roman, Sonny and Sian threw Becky a royal party complete with a brass band, throne and tiara. Also this week, Roman, Sonny and Sian caught up with The Batman & Catwoman, Robert Patterson and Zoe Kravitz! Jax Jones stopped by on pancake day for some FLIPPIN' fun, and you told us about the weird weird weird things your parents have kept from you being a child. Every week, Roman Kemp, Sian Welby and Sonny Jay will bring you the biggest stars, plus loads of random things even we aren't ready for. Get in touch with us @CapitalOfficial on Snapchat, Instagram & Twitter.

This week on the Capital Breakfast Podcast with eBay, Charli XCX accidently almost gets Roman Kemp, Sian Welby and Sonny Jay SACKED, when Charli called the boss of Capital! ArrDee and Aitch take on Roman's Mega Hard Super Quiz in a battle of North and South V Roman. Sonny Jay has some wholesome news, Sian Welby has the house viewing from HELL and Roman Kemp turned up to The Queen's house in a tracksuit. Every week, Roman Kemp, Sian Welby and Sonny Jay will bring you the biggest stars, plus loads of random things even we aren't ready for. Get in touch with us @CapitalOfficial on Snapchat, Instagram & Twitter.

This week on the Capital Breakfast Podcast with eBay, Roman Kemp and Sian Welby are a bunch of prankers, so who better to help get Sonny Jay than Jackass star, Johnny Knoxville? Without Sonny's knowledge, Roman and Sian took Sonny's Smart Car to a scrap yard, and all Johnny Knoxville had to do was answer three simple questions to save it. Needless to say, he failed, and the car was crushed beyond recognition. Also this week, Charlie Puth sings your boring tasks, and Tom Grennan creates havoc in the studio the morning after the BRIT's awards. Every week, Roman Kemp, Sian Welby and Sonny Jay will bring you the biggest stars, plus loads of random things even we aren't ready for. Get in touch with us @CapitalOfficial on Snapchat, Instagram & Twitter.

This week on the Capital Breakfast Podcast with eBay, Roman Kemp, Sian Welby and Sonny Jay were joined by Bradley and Barney Walsh, for the battle of the Father Son Duos. In a game of Mr & Mr & Mr & Mr, Bradley and Martin must correctly match the answers on their son's question cards to some of Sonny and Sian's brutal questions! Also this week, George Ezra flew by from Budapest to take on Roman's Mega Hard Super Specialist Quiz – with his chosen subject Harry Potter! Every week, Roman Kemp, Sian Welby and Sonny Jay will bring you the biggest stars, plus loads of random things even we aren't ready for. Get in touch with us @CapitalOfficial on Snapchat, Instagram & Twitter.

This week on the Capital Breakfast Podcast with eBay, Roman Kemp, Sian Welby and Sonny Jay were joined by ABCDEFU singer Gayle! In the ABC track Gayle goes in on everybody apart from the dog. Roman, Sonny and Sian decided to challenge that with some of your cutie puppies for Gayle to critique. Things got worse for Gayle when Sonny brought his little fluffy prince, Henry, in from home. Also on the podcast, Roman, Sonny and Sian open the Capital Breakfast Confessional: What do you hate about your partner. Grab a seat because there's some serious tea to spill right here. There's also a few NSFW stories in this week's episode, Roman, Sonny and Sian hear your stories on times you've been banned from somewhere. Every week, Roman Kemp, Sian Welby and Sonny Jay will bring you the biggest stars, plus loads of random things even we aren't ready for. Get in touch with us @CapitalOfficial on Snapchat, Instagram & Twitter.

This week on the Capital Breakfast Podcast with eBay, Roman Kemp, Sian Welby and Sonny Jay were joined by Olly Alexander from Years & Years! “Nightcall' is the new album from Years & Years with Olly dressed as a merman on the front cover. Find out how THAT photo happened, let's just say there was little clothing involved! Olly also addressed the complains he received for being too sexy on a New Year's Eve show and finally puts to bed those rumours about Olly being the next Dr Who. Also this week, Roman Kemp, Sian Welby and Sonny Jay deal with your petty issues in Kemps Court and LadBaby popped into the studio for something exciting! Every week, Roman Kemp, Sian Welby and Sonny Jay will bring you the biggest stars, plus loads of random things even we aren't ready for. Get in touch with us @CapitalOfficial on Snapchat, Instagram & Twitter.

This week on the Capital Breakfast Podcast with eBay, Roman Kemp, Sian Welby and Sonny Jay catch up with Ricky Gervais! Ricky shared some of the secrets from onset of the multi award winning show ‘Afterlife' which is back on Netflix for its final series. It includes a sausage and a stick…. Also this week, baby she's a firework… Katy Perry joined Roman, Sonny and Sian on facetime, fresh from her Vegas show! Videos from Katy's show appeared on socials after she belted out a 16 second note but how will Katy do at impressions? Find out when she takes on impressions of her fiancé Orlando Bloom, Adele and even Roman Kemp Every week, Roman Kemp, Sian Welby and Sonny Jay will bring you the biggest stars, plus loads of random things even we aren't ready for. Get in touch with us @CapitalOfficial on Snapchat, Instagram & Twitter.

This week on the Capital Breakfast Podcast with eBay, Roman Kemp, Sian Welby and Sonny Jay may have stumbled across their greatest idea yet. It's the World Cup this winter which means a mix of Christmas songs X football chants. Will less than 10 months to go, accidently Ladbaby from the sausage role song is now into it and Roman, Sonny & Sian need your help. Also this week Greggs CEO stepped down, Roman, Sonny & Sian helped the baking team out by conducting live interviews for the next CEO. All you had to do was bring the next award-winning pasty to the table. They might be onto a winner… Every week, Roman Kemp, Sian Welby and Sonny Jay will bring you the biggest stars, plus loads of random things even we aren't ready for. Get in touch with us @CapitalOfficial on Snapchat, Instagram & Twitter.

This week on the Capital Breakfast Podcast with eBay, stars of the film ‘Boxing Day' Leigh-Anne Pinnock and Aml Ameen joined Roman Kemp, Sian Welby and Sonny Jay in the studio! Find out what secret names Leigh-Anne uses to discreetly check in to hotels… ? Also this week, he wont give you flowers so don't even ask, a very hungover ArrDee joined Roman Kemp, Sian Welby and Sonny Jay for a game based on a lyric from ArrDee's song ‘Good Wood You Rather' Every week, Roman Kemp, Sian Welby and Sonny Jay will bring you the biggest stars, plus loads of random things even we aren't ready for. Get in touch with us @CapitalOfficial on Snapchat, Instagram & Twitter.

This week on the Capital Breakfast Podcast with eBay, Hailee Steinfeld joined Roman Kemp, Sian Welby and Sonny Jay at Capital HQ to talk all things Hawkeye! With Hailee being a skilled archery pro in the series, Roman decided to put Hailee to the test in a game of Bullseye forfeit. Find out the *extremely cringe* forfeits both Hailee and Roman had to carry out! Roman Kemp, Sian Welby and Sonny Jay also caught up with bbno$ and Rich Brian on facetime! Every week, Roman Kemp, Sian Welby and Sonny Jay will bring you the biggest stars, plus loads of random things even we aren't ready for. Get in touch with us @CapitalOfficial on Snapchat, Instagram & Twitter.

This Week on the Capital Breakfast Podcast with eBay, get the tissues ready for a big old cry because Adele is back! Is there anything else to say? New music, new album, possible tour and then a collab with Peppa Pig?! Adele has it all going on right now. Also this week, Roman Sonny and Sian caught up with comedian Jimmy Carr! Jimmy known for his outrageous and risky humour really put the fear in the studio especially when asked to roast fellow celebs, Adele, Tom Daley, and Daniel Craig. The Wanted also popped into a very busy studio to talk about their new track and tour! The five Wanted boys plus Roman, Sonny and Sian it gets LOUD, but we love it! Every week, Roman Kemp, Sian Welby and Sonny Jay will bring you the biggest stars, plus loads of random things even we aren't ready for. Get in touch with us @CapitalOfficial on Snapchat, Instagram & Twitter.

This Week on the Capital Breakfast Podcast with eBay, all the attention is on Jade Thirlwall or should we say Lady Jade Thirlwall! Roman Kemp, Sian Welby and Sonny Jay thought Jade needed some love after all the Little Mix baby news, so they threw Jade her very own attention party! Also this week, Roman Kemp, Sian Welby and Sonny Jay caught up with the one and only, Sir Elton John! The rocketman legend dropped by to talk about his new album, with some of the biggest artists in the world! He also spoke about the advice he gave to Ed Sheeran and his new Godson, Lil Nas X! Becky Hill joined Roman Kemp, Sian Welby and Sonny Jay this week with a very special guest! If you hear some questionable groans thought-out the interview, no its not Sonny's stomach – it was Becky's cutie pup, Piggy! Every week, Roman Kemp, Sian Welby and Sonny Jay will bring you the biggest stars, plus loads of random things even we aren't ready for. Get in touch with us @CapitalOfficial on Snapchat, Instagram & Twitter.

This Week on the Capital Breakfast Podcast with eBay, Liam Payne joined Roman Kemp, Sian Welby and Sonny Jay to talk about his new single Sunshine! The track features on the new movie ‘Ron's Gone Wrong' with is all about a cute little robot. Find out what happened when Roman Sonny and Sian transformed Liam into a cute little robot, so he could prank a superfan! Also this week Roman, Sonny and Sian put Ed Sheeran in the hotseat as he took on one of the most revealing games in radio…'Mute And Boot' Ed will face 3 questions from you listening, he can mute one and remove them from the Zoom, the other 2 he MUST answer! Speaking of Ed Sheeran, JLS are back and joined us in the studio to talk about their new track, which Ed Sheeran wrote! The boys are heading out on tour and have some big plans on the way! Capital Breakfast have an all new podcast. Every Friday Roman Kemp, Sian Welby and Sonny Jay will bring you lots of guests, pranks and waffle. Get in touch with us @CapitalOfficial on Snapchat, Instagram & Twitter.

This Week on the Capital Breakfast Podcast with Ebay, Lizzo is back! Joining Roman Kemp, Sian Welby and Sonny Jay on facetime, Lizzo give the lowdown on her new collab with Cardi B. Some serious tea was served when Lizzo faced Sian's Shredder, and Lizzo talks honestly about her potential collab with Harry Styles! Also this week, David Guetta joined the podcast from Ibiza to talk about his latest collab with Capital's very own MistaJam! Wes Nelson also joined the team in the studio with Grace from Clean Bandit, to talk about their song Drive. Little did Wes know, he was about to face the hardest driving test1 Finally, Roman, Sonny and Sian had another big announcement! With restrictions lifting across the UK we are celebrating the return of live music! Olly Alexander joined the show to announce our last intimate gig, Capital Up Close presents Years and Years with Barclaycard. Find out how you can be there! Capital Breakfast have an all new podcast. Every Friday Roman Kemp, Sian Welby and Sonny Jay will bring you lots of guests, pranks and waffle. Get in touch with us @CapitalOfficial on Snapchat, Instagram & Twitter.

This Week on the Capital Breakfast Podcast with eBay, YUNGBLUD joined Roman Kemp, Sonny Jay and Sian Welby to announce he'll be taking part in this years Soccer Aid! Roman and YUNGBLUD are both on the same team, playing for the World Eleven, so Sonny and Sian put YUNGBLUD to the test on his future England competition. Also this week, comedian and Voice of Love Island , Iain Stirling joined the show to talk about his new TV show ‘Buffering'. Iain started his fame in children's TV, so Roman, Sonny and Sian dug up an old famous friend for a super silly surprise. Finally, with restrictions lifting across the UK we are celebrating the return of clubs and dancing with a special night! Get ready for MistaJam and Friends! Jam has once again deep dived into his phone book.. Lining up some HUGE names for The Capital Weekender LIVE with Oreo. Listen now and find out who'll be on the line up! Capital Breakfast have an all new podcast. Every Friday Roman Kemp, Sian Welby and Sonny Jay will bring you lots of guests, pranks and waffle. Get in touch with us @CapitalOfficial on Snapchat, Instagram & Twitter.

This Week Roman Kemp, Sonny Jay and Sian Welby announced Capital Up Close Presents Mabel with Barclaycard! Mabel will be preforming exclusively for Capital listeners in a secret location in London, and your only way in – is to win! Listen now to find out more, and hear what secrets Mabel revealed about her set. Also this week, fresh from the Love Island Villa, Sharon joined Roman Kemp, Sonny Jay and Sian Welby to spill the tea on her fellow Islanders. Pull up a chair, its going to get juicy! Finally, Sian has a new game called ‘Beat The Internet' where she finds a story from the internert, all you need to do is beat that with your own. This week's story left one husband the hero of is local pub, only for the wrong reasons. Capital Breakfast have an all new podcast. Every Friday Roman Kemp, Sian Welby and Sonny Jay will bring you lots of guests, pranks and waffle. Get in touch with us @CapitalOfficial on Snapchat, Instagram & Twitter.

This Week Anne-Marie FINALLY dropped the collab we've all been waiting for, with the biggest girl band in the world, Little Mix! Anne-Marie joined Roman Kemp, Sonny Jay and Sian Welby to explain why the heck it took sooooooo long to actually release music and what it was like working with Perrie, Jade and Leigh-Anne. Ahead of Capital Up Close Presents Anne-Marie with Barclaycard, we wanted to test Anne-Marie's nerves with a game of Mute and Book. Your chance to ask what you've wanted to know! This really escalated when Anne-Marie left the studio red faced when she explained what she bought her good friend – Ed Sheeran, a birthday gift! Also this week on this week's podcast, Tiktok star and NHS Doctor, Emeka Okorocha joined Roman Kemp, Sonny Jay and Sian Welby to answer your questions and worries about lockdown restrictions lifting and why you should get the vaccine.

This week, Roman Kemp, Sian Welby and Sonny Jay celebrated JUNEMAS – Christmas on June the 25th, to make up for the lack of festivities we didn't all get at the end of last Year! Who better to be the star of the Junemas palm tree, than Ed Sheeran! Ed Sheeran is back with his new track ‘Bad Habits' and dropped by on the show to talk about it. Find out what happened when Roman Kemp, Sian Welby and Sonny Jay organised something pretty special for Ed, the chance to meeting one of his childhood heroes! The surprises didn't end there when Roman Kemp, Sian Welby and Sonny Jay, and the help of Ed Sheeran, organised listener, and mum of two, Nicki to join them in the studio. Nicki thought she was visiting to talk about the Christmas she never had, as she was working in A&E for the NHS but Ed Sheeran had other ideas. Also on the podcast this week, Roman, Sonny and Sian audition two super fans to become the Jonas Brothers' forth member… and it all go horribly wrong. Capital Breakfast have an all new podcast.. Every Friday Roman Kemp, Sian Welby and Sonny Jay will bring you lots of guests, pranks and waffle. Get in touch with us @CapitalOfficial on Snapchat, Instagram & Twitter.

This week, HRVY joined Roman Kemp, Sian Welby and Sonny Jay with his brand-new track 1 Day 2 Nights. HRVY also took on a new game and it's not one for the faint hearted. 5 HRVY fan's had questions ready on Zoom, HRVY could mute and boot three questions, but he had to answer the other two. These fans what some serious tea... as do we! Ahead of England Vs Scotland, football legend Harry Redknapp joined Roman, Sonny & Sian to talk all thing England team but also, the England Anthems. Iain Stirling from Love Island also joined Roman, Sonny and Sian representing Scotland! Iain and Sian went head-to-head in a battle of the Nations. There was one clear winner, but is it who you think? Capital Breakfast have an all new podcast.. Every Friday Roman Kemp, Sian Welby and Sonny Jay will bring you lots of guests, pranks and waffle. Get in touch with us @CapitalOfficial on Snapchat, Instagram & Twitter.

This week, the countdown was on for the start of the Euro's 2020! It all started with the return of Calvin Harris! Calvin has teamed up with Tom Grennan on his new track, but who's next on Calvin's Hit list? The King of the collabs teased something that has left Roman Kemp, Sian Welby and Sonny Jay guessing since… England Legend Rio Ferdinand also joined Roman Kemp, Sian Welby and Sonny Jay this week. Rio give his thoughts on the England squad as they head into the first match. He also went head-to-head with Sonny Jay, in a battle of the fandoms. And least but no means least, Raye is back with new music and she joined Roman Kemp, Sian Welby and Sonny Jay in the studio – it definitely night not have been her first time out the house, she is loving life! Raye drops hints of a MASSIVE COLLAB that came about from Raye putting pasta in her handbag. Mhmmm Capital Breakfast have an all new podcast.. Every Friday Roman Kemp, Sian Welby and Sonny Jay will bring you lots of guests, pranks and waffle. Get in touch with us @CapitalOfficial on Snapchat, Instagram & Twitter.

This week, Roman Kemp, Sian Welby and Sonny Jay put your tea spilling question to Leigh-Anne Pinnock from Little Mix. Leigh-Anne did a classic Perrie when she sang a few notes from the bands next collab… but can you work it out? Tea was also spilt when Leigh-Anne revealed what we can expect on the Little Mix tour, and what didn't we already know about Leigh-Anne's upcoming film, Boxing Day! Also this week, to celebrate Pride Month, Roman Kemp became the fabulous Ro-Maneater, after getting his Drag Glow Up from the star of RuPaul's Drag Race UK - Bimini Bon Boulash Ro-Maneater aka Roman Kemp, then performed his version of the Saweetie rap form the Little Mix track Confetti! Check out the full glow up right now on our socials @CapitalOfficial. Capital Breakfast have an all new podcast.. Every Friday Roman Kemp, Sian Welby and Sonny Jay will bring you lots of guests, pranks and waffle. Get in touch with us @CapitalOfficial on Snapchat, Instagram & Twitter.

An Ambulance, a firework display, a baby screaming are all things almost as loud as Niall Horan and Anne-Marie in the same room! The pair dropped in to chat about the collab we’ve all been waiting for ‘Our Song’, but could there be more to come? Niall Horan and Anne-Maire also took part in a game of FORE-fit golf on the roof of Capital HQ! Niall's FORE-fit challenged involved calling out Lewis Capaldi & Anne-Maire suggesting baby names to Leigh-Anne from Little Mix - watch the carnage now @CapitalOfficial Also this week, we opened the doors of the Capital Comedy Club once again, with Mo Gilligan! Mo has 12 sold out tour dates and is about to put on a massive night at the O2 – showcasing the best of the Black British comedy circuit. But what does he think about your bad dad jokes? Capital Breakfast have an all new podcast.. Every Friday Roman Kemp, Sian Welby and Sonny Jay will bring you lots of guests, pranks and waffle. Get in touch with us @CapitalOfficial on Snapchat, Instagram & Twitter.

Being a massive popstar isn’t always red carpets and bottles of Moet. For Tate McRae… maybe, she was looking glamourous in L.A during her Zoom with Roman Kemp, Sian Welby and Sonny Jay. Troye Sivan on the other hand… he was standing in a back lane by the bins! Roman Kemp, Sonny Jay and Sian Welby put their investigation hats on, and went *DEEP* into the twitter timelines of Troye Sivan & Tate McRae, pulling up all sort of juicy, embarrassing and frankly quiet weird tweets. It’s all cringe from start to finish tbh. Also this week, one of the nicest men in pop dropped by after his first award night! Joel Corry was surprisingly fresh considering Roman Kemp had been at the same awards… and was really feeling it the next day. Joel Corry also dropped the most epic throwback pic with a young Dua Lipa, which really needs to be displayed in a pop hall of fame! Capital Breakfast have an all new podcast. Every Friday Roman Kemp, Sian Welby and Sonny Jay will bring you lots of guests, pranks and waffle. Get in touch with us @CapitalOfficial on Snapchat, Instagram & Twitter.

This week, Roman Kemp, Sonny Jay and Sian Welby caught up with Chris Martin and Jonny Buckland from Coldplay! The band are back with a new single ‘Higher Power’ plus they chat all things Glastonbury and the possibility of a new album very soon… Roman, Sonny & Sian also caught up with Doja Cat (briefly) about her new track ‘Kiss More More’ before she hung up! The song features on her new album ‘Planet Her’ plus a few collabs, we really wanted to know about. Turns out the way to get out of Roman, Sonny and Sian’s questions is to just disappear… thankfully Doja returned ready for an art class! Capital Breakfast have an all new podcast. Every weekend Roman Kemp, Sian Welby and Sonny Jay will bring you lots of guests, pranks and waffle. Get in touch with us @CapitalOfficial on Snapchat, Instagram & Twitter.

Long Description: This week, Little Mix joined Roman, Sonny and Sian on Capital Breakfast in a battle of the trios! Both went head-to-head in a series of sports day challenges on the roof of Capital HQ, but who came out on top? The girls also joined us in the studio to talk about their new track ‘Confetti’. Catch the full interview plus all the sports day action @CapitalOfficial We also put football legends, Harry and Jamie Redknapp to the test in Roman’s Mega Hard Super Specialist Quiz. The father and son duo picked the Euro’s as their specialist subject, but could they manage the full game without injury? Capital Breakfast have an all new podcast. Every weekend Roman Kemp, Sian Welby and Sonny Jay will bring you lots of guests, pranks and waffle. Get in touch with us @CapitalOfficial on Snapchat, Instagram & Twitter.

This could very well be the ‘Last Time’ Becky Hill is ever allowed in the Capital Studios, after she pranked Sian Welby with the help of Roman Kemp & Sonny Jay Sian thought she was interviewing Becky Hill one on one. What she didn’t know is that Roman and Sonny were In Becky’s ear the whole time, making it super cringe and totally awks. We uncover YUNGBLUD’s very short lived soap careers, staring in a one-time only role in Emmerdale. We also put YUNGBLUD up against WRONGBLUD aka Roman in a cheap red wig, could superfan Katy spot the difference? Capital Breakfast have an all new podcast. Every Friday Roman Kemp, Sian Welby and Sonny Jay will bring you lots of guests, pranks and waffle. Get in touch with us @CapitalOfficial on Snapchat, Instagram & Twitter.

Can you believe it? After a very lonely year for Roman Kemp, Sian Welby and Sonny Jay were finally joined by another human being, in the form of Years & Years’ Olly Alexander! The ‘Starstruck’ singer spoke to some of his biggest fans, via Zoom, and heard all about their humiliating fails from when they met celebrities; including swooning, crying selfies and drunk-dialling. We also put Anne-Marie and Nathan Dawe’s friendship to the test, following their recent collaboration, ‘Way Too Long’. We pitted the pair against each other as they had to finish each other’s lyrics. Capital Breakfast have an all new podcast. Every Friday Roman Kemp, Sian Welby and Sonny Jay will bring you lots of guests, pranks and waffle. Get in touch with us @CapitalOfficial on Snapchat, Instagram & Twitter.

After Sabrina Carpenter told Capital Breakfast with Roman Kemp that her aunt was Nancy Cartwright, star of The Simpsons, Roman didn’t stop banging on about it. So, naturally, Sian Welby and Sonny Jay had to surprise Roman by introducing him to his hero, voice of Bart Simpson, Nancy. We were also joined by two people who have topped The Official Big Top 40; Ella Henderson and Tom Grennan, and things escalated real quickly, after she flashed her feet in fish sliders, and he waved a plastic giraffe in our faces. Capital Breakfast have an all new podcast. Every Friday Roman Kemp, Sian Welby and Sonny Jay will bring you lots of guests, pranks and waffle. Get in touch with us @CapitalOfficial on Snapchat, Instagram & Twitter.

Olivia Rodrigo has fangirled over One Direction ever since she can remember, which is why - when the ‘drivers license singer joined Capital Breakfast with Roman Kemp - we had to help her out. Olivia (sort of) met the one and only Harry Styles… If you consider Roman Kemp donning a cheap wig doing his impression to be the same thing. Alan Carr spoke about his new podcast, ‘Life’s A Beach’, and in doing so, absolutely roasted Sian Welby. Can someone get her some aloe vera, because she just got burnt?! Capital Breakfast have an all new podcast. Every Friday Roman Kemp, Sian Welby and Sonny Jay will bring you lots of guests, pranks and waffle. Get in touch with us @CapitalOfficial on Snapchat, Instagram & Twitter.

Sabrina Carpenter has become a household name after her latest single ‘Skin’, but it turns out that Roman Kemp has been aware of - weirdly - Sabrina’s aunt for a lot longer. Roman lost his actual mind when he found out that Sabrina was related to star of The Simpsons, Nancy Cartwright, who voices Bart. Why is him fangirling just the most pure thing in the world? Roman, Sian Welby and Sonny Jay also caught up with Nick Jonas, who spoke about his brand new album, ‘Spaceman’, and how it was inspired by his wife, Priyanka Chopra Jonas. Capital Breakfast have an all new podcast. Every Friday Roman Kemp, Sian Welby and Sonny Jay will bring you lots of guests, pranks and waffle. Get in touch with us @CapitalOfficial on Snapchat, Instagram & Twitter.

Years & Years’ Olly Alexander has started a very important conversation with his critically acclaimed drama, It’s A Sin. The actor opened up about what it was like to grow up gay, and how it was watching the series with his family. In a weird turn, David Attenborough, Kim Kardashian and Gordon Ramsey all really confused popstar Ava Max. Yep, you read that right. We did our very own Snatch Game - in honour of Snatch Game champion, Bimini starring in Ava Max’s music video. You need to hear it to believe it. Capital Breakfast have an all new podcast. Every Friday Roman Kemp, Sian Welby and Sonny Jay will bring you lots of guests, pranks and waffle. Get in touch with us @CapitalOfficial on Snapchat, Instagram & Twitter.

All of these video calls can be hell; what with bad WiFi or people talking over each other’s jokes, but they can’t get any worse than being truly stitched up on them. Anne-Marie joined Capital Breakfast with Roman Kemp (and, unbeknownst to her, loads of school kids too!) The ‘Don’t Play’ popstar put on her very own, very awkward stand-up special for one lucky school. Joel Corry and RAYE also joined Roman, Sian Welby and Sonny Jay to chat about their brand new song ‘BED’ and, in turn, wanted to give their listeners the chance to stay in bed all day, but getting them the day off of work. Capital Breakfast have an all new podcast. Every Friday Roman Kemp, Sian Welby and Sonny Jay will bring you lots of guests, pranks and waffle. Get in touch with us @CapitalOfficial on Snapchat, Instagram & Twitter.

Anyone that’s seen The Only Way Is Essex - or, well, anyone at all - can tell you that Joey Essex is not a quizzer. Which is why he was perfect to take on Roman’s Mega Hard Super Quiz. Can you beat him? (Of course, that is rhetorical. Anyone can beat this score, surely.) TikTok sensation, Nathan Evans and his producer mate, 220KID, stopped by to deliver some huge news involving an ice rink, spinach, and our very own Sonny Jay. And if that’s not enough, we also hung out with Ellie Goulding, who spoke about all things love, as well as The Kid LAROI. Capital Breakfast have an all new podcast. Every Friday Roman Kemp, Sian Welby and Sonny Jay will bring you lots of guests, pranks and waffle. Get in touch with us @CapitalOfficial on Snapchat, Instagram & Twitter.

Jason Derulo is a singing, dancing, TikTok sensation so - naturally - he’ll have fans all over the world; both young and old. Introducing Jean, Jason Derulo’s oldest fan. But what the ‘Savage Love’ singer didn’t know is that it was actually our very own Sian Welby, donning a dodgy grey wig, pranking him. When Roman Kemp’s not winding up pop superstars, he’s putting them to the test with his Mega Hard Super Quiz, as he did with international DJ, David Guetta. Capital Breakfast have an all new podcast. Every Friday Roman Kemp, Sian Welby and Sonny Jay will bring you lots of guests, pranks and waffle. Get in touch with us @CapitalOfficial on Snapchat, Instagram & Twitter.

If there’s one thing to do during lockdown, it’s not to work out more, or to learn a new language; it’s to scroll endlessly on TikTok. Which is why, when we found Nathan Evans’ sea shanty, we knew we had to speak to him. Nathan Evans joined Capital Breakfast with Roman Kemp, alongside 220KID, to help turn One Direction, Little Mix, Ariana Grande and Justin Bieber hits into iconic TikTok-worthy sea shanties. Rita Ora dropped by for a chat about her new film, Twist, and dished all of the dirt on what it was like filming with legends such as Sir Michael Caine. Capital Breakfast have an all new podcast. Every Friday Roman Kemp, Sian Welby and Sonny Jay will bring you lots of guests, pranks and waffle. Get in touch with us @CapitalOfficial on Snapchat, Instagram & Twitter.

Can you remember the last time you went to the cinema? Me neither. But that doesn’t mean that Marvel aren’t still working hard making the most exciting superhero movies, like Spider-Man 3. Elizabeth Olsen - who’s currently starring in Disney+’s WandaVision - hinted that Wanda Maximoff may be making an appearance alongside Tom Holland in the untitled Spider-Man sequel. After we were done getting all of the movie scoops, Capital Breakfast with Roman Kemp to chat to Anne-Marie and KSI about their new song, ‘Don’t Play’, broken fingers and… Mr Blobby. Obviously. Capital Breakfast have an all new podcast. Every Friday Roman Kemp, Sian Welby and Sonny Jay will bring you lots of guests, pranks and waffle. Get in touch with us @CapitalOfficial on Snapchat, Instagram & Twitter.

Remember how horrendous last year was? Well, 2021 is already so much better thanks to the return of RuPaul’s Drag Race UK, and none other than judge, Michelle Visage, joined Capital Breakfast with Roman Kemp to spill the tea. Michelle even put Roman Kemp and Sonny Jay to the test as she quizzed them on all things drag, to see which one of them should sashay away, and which one would leave us well and truly gagged. She wasn’t the only star we hung out with, as Meduza and Dermot Kennedy rang Capital Breakfast with Roman Kemp to chat about their new bop, ‘Paradise’. Capital Breakfast have an all new podcast. Every Friday Roman Kemp, Sian Welby and Sonny Jay will bring you lots of guests, pranks and waffle. Get in touch with us @CapitalOfficial on Snapchat, Instagram & Twitter.

2021 has already got a bit hectic, which is why we need people like Miley Cyrus to come along and make our days better; especially after she teased an upcoming “all-star” collaboration, featuring the likes of Elton John. But that’s not all we’ve got for you this week - oh, no. We also hung out with Joe Wicks, who gave us some advice for getting fit whilst being stuck indoors. (You can even exercise to this podcast!) And finally, and much to Roman’s disappointment, after he spent the first week of the year bragging that no-one will beat his Mega Hard Super Quiz, it, well, got beaten by none other than The Chase’s Paul Sinha. Capital Breakfast have an all new podcast. Every Friday Roman Kemp, Sian Welby and Sonny Jay will bring you lots of guests, pranks and waffle. Get in touch with us @CapitalOfficial on Snapchat, Instagram & Twitter.

It is the very last episode of 2020 so you just know we had to pack in a handful of celebrity guests to see out the year in style. Gemma Collins is on hand to chat Christmas songs and even sneak in a duet of her new single ‘Baby, It’s Cold Outside’ with our very own Roman Kemp. Plus, Nathan Dawe opens up how how Jesy was when they recorded their new single together as well as how he thinks the former Little Mix star has handled leaving the band Every Friday Roman Kemp, Sian Welby and Sonny Jay are here to bring you lots of guests, pranks and waffle. Get in touch with us @CapitalOfficial on Instagram, TikTok & Twitter.

For years, Capital’s DMs have been inundated with fans asking when One Direction will reunite. Well, today… Is not that day unfortunately. But we have the next best thing. 1D’s Liam Payne joined Capital Breakfast with Roman Kemp to announce Capital Up Close Presents Liam Payne with Barclaycard. This will see Liam sing some of his biggest hits as well as some festive tunes. Fans will be able to win access to enjoy the gig at home via an exclusive live stream by listening to Capital, plus fans can look out for the Barclaycard prize draw for extra chances to win too. Roman, Sian Welby and Sonny Jay also hung out with Jax Jones and Jason Derulo ahead of the UK’s Biggest Christmas Party, The Best of Capital’s Jingle Bell Ball. Capital Breakfast have an all new podcast. Every Friday Roman Kemp, Sian Welby and Sonny Jay will bring you lots of guests, pranks and waffle. Get in touch with us @CapitalOfficial on Snapchat, Instagram & Twitter.

Lil Nas X is on hands to chat about his festive new single ‘Holiday’ and we put your actual Christmas dilemmas to one man we can trust to solve all of your problems… Romesh Ranganathan! Not only that, you NEED to hear about Sonny Jay’s unique way that he opens his advent calendar. We’re warning you now, he’s wrong, very wrong. But, maybe make up your own mind eh! Plus, Roman tells us about the time he was nearly cast in one of the biggest franchises in cinema history: BATMAN! Every Friday Roman Kemp, Sian Welby and Sonny Jay are here to bring you lots of guests, pranks and waffle. Get in touch with us @CapitalOfficial on Instagram, TikTok & Twitter.

Christmas is all about giving, and Capital Breakfast with Roman Kemp are about to give you one HUGE surprise, as we’re going to be doing The Best of Capital’s Jingle Bell Ball this year. As we can’t party together, Roman Kemp, Sian Welby and Sonny Jay will be hosting The Best of Capital’s Jingle Bell Ball, remembering some of their favourite festive memories and performances from the likes of Ed Sheeran, Katy Perry, Stormzy, Lady Gaga and One Direction. And if all of those huge A-listers weren’t enough, we also caught up with Dua Lipa, who spoke about her recent digital tour, and even threw a birthday party for her ‘Prisoner’ collaborator, Miley Cyrus. Capital Breakfast have an all new podcast. Every Friday Roman Kemp, Sian Welby and Sonny Jay will bring you lots of guests, pranks and waffle. Get in touch with us @CapitalOfficial on Snapchat, Instagram & Twitter.

Little Mix have collaborated with some of the biggest stars in the world, including Stormzy and Jason Derulo, but their careers hit an all-time high when they sang sweet melodies with… Sian Welby pretending to be a sheep, in possibly the oddest game we’ve ever played. Capital Breakfast with Roman Kemp was joined by Leigh-Anne Pinnock and Perrie Edwards, who spoke about the nerves they faced before releasing their latest album, ‘Confetti’. If that’s not enough HUUUUUUGE star-power for you, we also caught up with Billie Eilish, who spoke about hiring out an empty shopping mall, for her music video for ‘Therefore I Am’. Not a bad day, eh? Capital Breakfast have an all new podcast. Every Friday Roman Kemp, Sian Welby and Sonny Jay will bring you lots of guests, pranks and waffle. Get in touch with us @CapitalOfficial on Snapchat, Instagram & Twitter.

HRVY is a sweetheart of a fella isn’t he… and you know what, so is our very own Roman Kemp. But no matter how sweet you are, we always have time for embarrassing the people we love. That’s why we uncovered some super cringey clips of HRVY and Roman singing from when they were kids! Speaking of singing… whilst we’re all still singing Anne-Marie’s 2002 in the shower still, the lady herself is creating a brand new YouTube series, so we just had to chat to her! Whilst Anne-Marie was with her we also blew her mind with some crazy facts we’re not sure you’re going to believe. Plus, with I’m A Celeb… on the horizon, RoRo caught up with his fellow campmate Kate Garraway to chat through the show that cemented their friendship (n’awww). Capital Breakfast have an all new podcast. Every Friday Roman Kemp, Sian Welby and Sonny Jay will bring you lots of guests, pranks and waffle. Get in touch with us @CapitalOfficial on Snapchat, Instagram & Twitter.