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"Slow developers, fast brilliance." That's how this episode unfolds as Graham welcomes the wonderfully candid and creative Hazy Waters, a London-based trio with a love for dreamy textures, 90s-infused melodies, and canine cameos.Agnes, Alex, and (in spirit) Simon take us on a ride through their unlikely journey—high school friendships, fashion photography, culinary skills, and finally... finding the right moment to make the music they've carried inside for years.
Ep 33: Carlton Landing Foundation 2.0: Behind the Events with Alice CanadaIn this episode, we're back with Alice Canada, Executive Director of the Carlton Landing Foundation, along with her vendor coordinator, Rachel Bennett, for a deeper dive into the magic behind the events that make Carlton Landing feel so special.From concerts to movie nights, seasonal festivals to small-town traditions, the Foundation is at the heart of creating moments that keep guests coming back. We chat about how events have evolved, what's new on the horizon, and what really goes into planning a year of fun at CL—from volunteers to weather plans and everything in between.Whether you're a frequent visitor, a new guest planning your first trip, or a resident who loves being in the loop, this episode gives you insight into what's happening and how to make the most of your time in town.What We Cover:The types of events the Foundation has hosted in the pastHow events have changed and evolved over timeExciting new events on the horizon (and a few dream ideas!)What it takes to plan a full year of events in advanceWeather backup plans and key considerations when schedulingThe role of volunteers and community supportFun behind-the-scenes surprises and planning challengesFavorite stories and meaningful momentsHow the Foundation partners with local businesses and talentGathering guest feedback and how it shapes future eventsPersonal favorite events to plan or attendLinks + Resources:
ill communication: copywriting tips & sales strategies for small businesses
Why isn't your marketing working? You're putting in the effort, crafting your message, and showing up consistently—but something isn't clicking. In this episode, I'm sharing the one foundational piece that most small business owners overlook when writing their copy: voice of customer (VOC) research. You'll learn how to find and use the exact words, emotions, and motivations of your ideal buyer to create messaging that instantly resonates.I'll break down how VOC research differs from traditional market research, why it's critical for writing high-converting sales copy, and where to find customer language—even if you don't have a big audience yet. Plus, I give you access to my free mini masterclass that walks you through 10 simple strategies to uncover the most powerful words for your business!Topics We Cover in This Episode: The reason your marketing messages might be getting ignoredWhere to find high-impact customer language—even if you're just starting outThe one thing that makes copy feel “magnetic” and impossible to scroll pastHow to access a free mini masterclass to level up your messaging instantlyShow notes are always available at https://www.kimkiel.com/podcast!!Resources Mentioned:Uncover the 10 hacks to tap into your customer's voice in this free over-the-shoulder training: https://www.kimkiel.com/vochacksI would love to connect on Facebook: www.facebook.com/KimKielCopy, Instagram: www.instagram.com/kim_kiel_copy, and Linkedin: www.linkedin.com/in/kimkielText me a question or comment!
What if the past isn't behind you—it's within you?" In Part 1 of this powerful two-part episode, Adrian and Bri explore how time isn't linear; it's dense, layered, and often hidden in the way we think, feel, and lead. The conversations we have today, the choices we make, and even the insecurities we carry are often echoes from the past—shaping us without us even realizing it. Through personal reflections and raw honesty, they unpack how family history, childhood experiences, and seemingly small moments have ripple effects in our lives. But this isn't just about looking back—it's about understanding the present and recognizing how presence is a skill that can transform relationships, leadership, and self-awareness. Key Takeaways: The Layered Nature of Time: How the past, present, and external influences overlap more than we realize. Hidden Time Capsules: Unprocessed moments from childhood that shape how we view ourselves and the world. The Legacy of Family Patterns: How inherited beliefs impact our identity and leadership styles. The Power of Presence: Why slowing down and being present is harder than it sounds—but more transformative than we think. Processing the Past: How to acknowledge your history without letting it define your future. Reflection Questions: What "time capsules" from your past might still be influencing your present decisions? Are there patterns in your life that you've accepted as normal but may be rooted in unresolved history? How do you define being “present” in your daily life? What distracts you from it? What's one small moment from your past that shaped you more than you realized? How can understanding your past help you become a better leader, friend, or family member today? Don't miss Part 2, where we shift the conversation to the future—how to navigate uncertainty, think critically, and create the life you're meant to live.
Today, I'm thrilled to introduce not just a new episode but a completely rebranded podcast: The Russell Brunson Show! This transformation represents a shift, not only in the podcast's name but in its format and focus. After years of being boxed into the “Marketing Secrets” space, I'm excited to expand into conversations about marketing, sales, personal development, and the stories of impactful individuals throughout history. This evolution allows me to bring you more value, more insights, and more variety—all while staying true to what you've loved about the show. In this premiere episode, I take you back to where it all started: from Marketing in Your Car to Marketing Secrets, and now, to The Russell Brunson Show. I share some pivotal moments from my entrepreneurial journey, discuss why 2024 was one of the toughest years in my life and business, and outline six key areas I'm focusing on in 2025 to ensure massive growth. These six principles aren't just guiding me—they're strategies you can use to scale your own business this year. Key Highlights: The Power of Reinvention: Why the podcast rebrand reflects the evolving needs of my audience and my mission. Six Growth Strategies for 2025: Discover what I'm doubling down on this year, including break-even funnels, metrics, ad creativity, and curiosity. Lessons from the Past: How overcoming personal and professional challenges shaped my perspective on resilience and innovation. Whether you're new to my world or a long-time listener, this first episode marks an exciting new chapter. Tune in to get inspired, refocused, and equipped for a year of extraordinary growth. I can't wait to share more in the episodes to come! Learn more about your ad choices. Visit megaphone.fm/adchoices
Is your "purpose" making you anxious? Do you feel like everyone online is "living their best life" except for you? Then you've come to the right place. It's January and you're probably knee-deep in resolutions that may or may not last past the first week. But forget the trendy diets and the overly ambitious gym routines. This year, we're going deeper and talking about a purpose reboot - not the "new you" version fueled by fleeting motivation, but the kind built on self-awareness, intentional choices, and a healthy dose of skepticism about the pressures to optimize our lives. This week, we sit down with the brilliant Dr. Jordan Grumet (aka Doc G) to talk about his latest book "The Purpose Code." Jordan, a former hospice doctor and a 90s hip-hop head, is not here for the fluffy, Instagrammable version of purpose. He's no stranger to the intersection of hard choices and meaning and he's here to break down what actually makes life feel meaningful.We dive into:The “Big P” purpose trap (think: social media, fame, riches, etc.) and why it might be sabotaging your happiness.The secret sauce of "Little P" purpose (think: the things that actually make you feel alive)How religion and social media can be both a blessing and a curse in the purpose departmentWhy you need to be the hero in your story, not the victim of your pastHow to use your money as a tool for fulfillment, not a checklist of achievementsThe parental purpose myth (this one is controversial, y'all)What real legacy looks like…is our legacy up to us to decide? Or is it a story that will be told by the generations that follow?Links: Buy Jordan's latest book The Purpose Code Listen to The Earn & Invest podcast or join the Facebook group Connect with Julien and Kiersten on our website, Instagram, Twitter, and YouTube.Join our email list to get updates from us, opportunities for discounts, freebies and a quick rundown on the relevant financial and career news impacting your life. Get our book Cashing Out: Win the Wealth Game by Walking Away, named 2023 best overall book about investing by Business Insider and one of the best personal finance books by ForbesIf you would like to learn more about investing, check out our newest class, Making Money Grow
"The crime wasn't the abortion—it was the sex outside of marriage. Let that sit with you for a while." – Pat Suprenant On this episode of Uncorking a Story, host Mike Carlon welcomes Pat Suprenant, author of Behind the Scarlet Letter. Pat's debut novel blends meticulous historical research with compelling storytelling to uncover the long-buried story that inspired Nathaniel Hawthorne's The Scarlet Letter. Along the way, she delves into forgotten histories and reveals how they echo through the present. Discover the fascinating journey of uncovering truths, writing historical fiction, and navigating the challenges of publishing. Key Themes Uncovering Forgotten Histories: Pat's passion for bringing hidden stories to light, including the real events behind The Scarlet Letter. The Intersection of History and Fiction: How Pat merges rigorous historical research with narrative storytelling. Themes of Power, Religion, and Morality: Exploring the enduring relevance of the historical events depicted in Behind the Scarlet Letter. The Writing Process: Pat's method of creating a richly detailed world through multiple points of view. The Publishing Landscape: Challenges of breaking into the market as a historical fiction writer. Lessons from the Past: How historical tragedies provide insights into today's cultural and political landscapes. The Joy of Writing: Balancing the art of storytelling with the business side of publishing. Buy Behind the Scarlet Letter Amazon:https://amzn.to/4hp8cWl Connect with Pat Website: https://patsuprenant.com/ Facebook: https://www.facebook.com/patricia.suprenant Instagram: https://www.instagram.com/patsuprenant/ Twitter: https://x.com/patsuprenant1 LinkedIn: https://www.linkedin.com/in/patricia-suprenant-94a37414a/ Connect with Mike Website: https://uncorkingastory.com/ Youtube: https://www.youtube.com/channel/UCSvS4fuG3L1JMZeOyHvfk_g Instagram: https://www.instagram.com/uncorkingastory/ TikTok: https://www.tiktok.com/@uncorkingastory Twitter: https://twitter.com/uncorkingastory Facebook: https://www.facebook.com/uncorkingastory LinkedIn: https://www.linkedin.com/company/uncorking-a-story/ If you like this episode, please share it with a friend. If you have not done so already, please rate and review Uncorking a Story on Apple Podcasts, or wherever you get your podcasts. #UncorkingAStory #PatSuprenant #BehindTheScarletLetter #HistoricalFiction #AmericanHistory #WritingCommunity #StorytellingJourney #AuthorLife #BookLaunch #UncoveringTruths Learn more about your ad choices. Visit megaphone.fm/adchoices
Do you ever feel stuck in anxious thoughts? Are you longing for more moments of calm throughout your day? Every single one of us has a relationship with anxiety. The goal isn't to eradicate anxiety; it's to work with anxiety to create more peace and balance in our lives. In this episode, I guide you through a clear, step-by-step understanding of your relationship with anxiety. Whether you're navigating your own anxious moments or supporting loved ones, you'll learn how to identify root causes and key insights needed to find calm and clarity. Here's what we'll cover: * How to understand your unique experience with anxiety * Key root causes of anxiety, including genetics, personality, and environment * The impact of High Sensitivity (HSP) and neurodivergence on anxiety * 3 practical techniques to calm anxiety and cultivate strong internal leadership Have a question for Dr. Alison? Leave it here. Find a full transcript and list of resources from this episode here. If you enjoyed this episode, you'll love: Episode 54: Can I Pray My Anxiety Away? A Surprising Approach to the Anxiety Pandemic & How to Walk Yourself & Your Kids Through It with Curtis Chang Episode 109: Healing Burdens From the Past—How to Overcome Childhood Wounds and Heal Your Younger Self with Tammy Sollenberger Episode 97: I Shouldn't Feel This Anxious—Insights on Trauma & Healing with Monique Koven Thanks to our sponsors: Go to www.organifi.com/bestofyou today and use code BESTOFYOU for 20% off your order today. Go to AquaTru.com and enter code BESTOFYOU at checkout to get 20% OFF any AquaTru purifier! Go to thrivemarket.com/bestofyou for 30% off your first order, plus a FREE $60 gift! Go to puritywoods.com/BESTOFYOU or enter code BESTOFYOU at checkout for an additional 10% off your first order. Visit cozyearth.com and unlock an exclusive 35% off with code BESTOFYOU. Music by Andy Luiten Sound editing by Kelly Kramarik While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only. Learn more about your ad choices. Visit megaphone.fm/adchoices
Are patterns from your past influencing how you show up in relationships today? In this episode, we explore how early family dynamics—like criticism, control, & emotional immaturity—shape our adult relationships. This process isn't about placing blame but about building awareness of behaviors that impact self-worth, boundaries, and relational health. By naming these patterns, we open a path to greater confidence, healthier connections, autonomy, and healing. In this episode, we cover: * The two essential ingredients for building secure parent-child attachment * The role of enmeshment and individuation in emotional health * 5 common parenting patterns that disrupt secure attachment * 5 questions to assess how these patterns may be impacting you today * Practical steps to heal and change Find a full transcript and list of resources from this episode here. Have a question or an episode idea? Leave them here. If you enjoyed this episode, you'll love: The Best of You: Break Free From Painful Patterns, Mend Your Past, and Discover Your True Self In God Episode 109: Healing Burdens From the Past—How to Overcome Childhood Wounds and Heal Your Younger Self with Tammy Sollenberger Thanks to our sponsors: Go to www.organifi.com/bestofyou today and use code BESTOFYOU for 20% off your order today. This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/BESTOFYOU and get on your way to being your best self. Go to thrivemarket.com/bestofyou for 30% off your first order, plus a FREE $60 gift! Turn back time on the appearance of your skin with Purity Woods's Age-Defying Dream Cream. Purity Woods is currently offering 17% off sitewide but we have an additional 10% discount for our listeners for a total savings of 27%! Go to puritywoods.com/BESTOFYOU or enter code BESTOFYOU at checkout for an additional 10% off your first order. Visit cozyearth.com and unlock an exclusive 35% off with code BESTOFYOU. Music by Andy Luiten Sound editing by Kelly Kramarik While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only. Learn more about your ad choices. Visit megaphone.fm/adchoices
I'm so excited to share today's episode with you because it's all about relationships—something that's been a huge part of my growth journey. I'm sitting down with the amazing Charisse Cook, an attachment-based psychotherapist and author with over twenty years of experience in relationship dynamics. She is also an online educator with a mission to mend the fabric of relationships through understanding and emotional resilience. Charisse's approach to therapy is deeply rooted in adult attachment theory, offering a compassionate lens through which to view and transform one's relational universe. Our conversation dives into how our attachment styles shape how we love, connect, and relate to others. Charisse offers incredible insights into emotional resilience, healing from past relationship patterns, and building secure, fulfilling connections. Trust me, this conversation is full of tools and strategies that will help you show up in your relationships with more understanding and compassion—both for yourself and others. Key Takeaways Attachment Theory 101: The fundamentals of attachment theory, how it influences our relationships, and why it's gaining mainstream attention. Healing from the Past: How past relationship patterns affect current behaviors and the importance of emotional resilience in healing and growth. Emotional Regulation & Maturity: Learn how emotional regulation can help you manage reactivity and create healthier relationships, and why emotional maturity is essential for lasting connections. Shadow Work in Relationships: Exploring and accepting the darker parts of ourselves to improve relationship dynamics. Dealing with Disappointment: Discover how unmet expectations lead to disappointment in relationships and how to distinguish between healthy boundaries and unrealistic expectations. Practical Tools for Relationship Growth: Charisse shares insights from her new book, offering practical guidance for addressing anxious and avoidant attachment styles, improving communication, and fostering emotional security. Connect with Charisse:Instagram: @charissecookeWebsite: www.charissecooke.comHer new book: The Attachment Solution Connect with Brittny:Instagram: @brittnyking_Website: www.brittnyking.comEmail: hello@brittnyking.com
Find My Sparkle - Your guide to transforming all areas of your life!
In Episode 175 of The Empowered Life Podcast, Michelle shares the crucial first step to healing after a relationship goes wrong: acknowledging your own role in the situation. Here's what she covers in this episode: Vibrational Alignment: How we align ourselves energetically with both positive and negative experiences in relationships, and why it's essential to understand your own frequency. Repeating Patterns: Why we often find ourselves in similar situations or relationships over and over again, and how to break free from these cycles. Learning from the Past: How acknowledging your contribution to a relationship's breakdown allows you to learn the lessons needed to move forward. Taking Aligned Action: The importance of changing not just your mindset but also your actions to create a different reality in future relationships. Setting Boundaries: Why honouring yourself and setting boundaries is key to raising your vibrational frequency and attracting a more aligned partner. If you're struggling with a difficult relationship or looking to manifest true love, this episode will give you the insights you need to start making transformative changes in your life. ---------------------- Subscribe and Review:If you enjoyed this episode, please subscribe and leave a review on your favourite podcast platform. Your feedback helps us reach more listeners and provide valuable content. ---------------------- Connect with Michelle Website: https://empoweredlifeprograms.com Instagram: @empoweredlifeprograms Facebook: @empoweredlifeprogramshq --------------------------------------- Learn how to vibrationally align with love in this free mini course! https://empoweredlifeprograms.com/manifest
"Forgiveness is the key to inner peace because it is the mental technique by which our thoughts are transformed from fear to love." – Marianne Williamson, A Return to LoveHave you ever held onto a grudge, thinking it protected you, only to realize it weighed you down? What if forgiveness isn't about excusing others but freeing yourself from pain?In this episode of Love & Learn, we explore the transformative power of forgiveness as taught in Marianne Williamson's A Return to Love: Reflections on the Principles of a Course in Miracles. We dive deep into how forgiveness allows us to let go of the past, make room for miracles, and shift our perception from fear to love.In this episode, we'll uncover:How forgiveness is the bridge from fear to loveWhy holding onto anger keeps us stuck in the pastHow to start seeing people as they are now, rather than through the lens of past hurtA powerful Hawaiian forgiveness prayer to integrate into your daily lifeWhether you're struggling to forgive others or yourself, this episode offers actionable insights to help you release the emotional weight and open your heart to healing.Press play to start transforming your relationships and experience the inner peace that forgiveness brings.Actionable steps to apply forgiveness in your own life:Pause and Reflect: When you find yourself holding onto anger or resentment, ask yourself: What is holding onto this grudge doing to my mind, body, and soul? Recognizing its weight is the first step in releasing it.Use the Ho'oponopono Prayer: A simple yet profound Hawaiian practice for reconciliation and forgiveness, the prayer consists of four phrases: “I'm sorry. Please forgive me. Thank you. I love you.” Use it with intention to release emotional burdens and open your heart to love.Make Forgiveness a Daily Practice: Each day, choose a person or situation you feel tension around and set an intention to forgive. Say to yourself, Dear God, I'm angry at this person, but I'm willing to see this situation differently. This practice is more about a willingness to let go of emotional burdens rather than excusing behavior.Forgiveness is freedom. It opens the door to love and inner peace. Tune in to learn how to embrace this powerful practice in your life.JOIN THE RADIANT WARRIOR RETREATRetreat Info and Application PageALL CONCEPTS FROM A RETURN TO LOVELiving From Love, Not FearHow to Invite Miracles Into Your LifeCONNECT WITH MARIANNE WILLIAMSONWebsiteBooksInstagramCONNECT WITH JESSICA FLINTWebsiteRetreatInstagram
Today's guest is a fellow late diagnosed adult who shares her experience of the diagnosis process & getting ADHD Coaching.Julia was misdiagnosed with bipolar long before discovering she actually has ADHD. She share with us: What self-medicating & dopamine seeking looked like in the pastHow her life was before ADHD Coaching What she has gained throughout the coaching processHow she has harnessed her ADHDJulia is an incredible example of working with your ADHD brain to bring your ideas & creativity to life through her entrepreneurial pursuits. You can connect with Julia on Instagram & check out her amazing business BaGee CocktailsFor more support from Xena check out: WebsiteInstagramFacebook
Need some weight loss motivation? Wondering how to get started losing weight? It doesn't matter if you're doing keto or trying Weight Watchers or Whole30, or thinking about starting Noom … we all need some motivation to get things going. Well, I've got you covered with a big dose of weight loss motivation and positive energy! But that's not all . . .I also explain the essential first step that's needed for weight loss success. But honestly, it's the essential first step that's needed to overcome obstacles and achieve any sort of positive change in your life. In this episode, we'll cover …Limiting beliefsHow the weight loss industry screws you upThe problem with what you've always tried in the pastHow being too busy holds you backSpecific questions that help you identify your faulty patternsListen, pay attention, and take notes! Then send this episode to a friend. TWO FREE LESSONS: https://coreylittlecoaching.com/freeFREE MENOPAUSE DOWNLOAD: http://coreylittlecoaching.com/menopauseCOREY'S ANTI-DIET CLASS: http://www.AntiDietClass.comPURCHASE RISE NUTRITION PRODUCTSWebsite: https://challenge2rise.com/Elite Omega-3 on Amazon: https://a.co/d/3dgilSGEssential Nutrients on Amazon: https://a.co/d/6rcULakElite Nutrients on Amazon: https://a.co/d/duQn1TD
Do you ever get activated by your kids—even when they're not really doing anything wrong? It happens to the best of parents! Today's episode, featuring renowned Enneagram expert, Beth McCord, is such an incredibly helpful and practical conversation about how to transform triggers into opportunities for health and connection. Here's what we cover: 1. How the Enneagram helped Beth stop comparing herself to other moms (7:46) 2. Why neither shaming yourself—or blaming others works (10:16) 3. A step by step process for what to do when you get activated by your kids (21:30) 4. How Beth's family's love for debate triggered childhood wounds & how she worked through it (29:37) 5. How and when to talk about the Enneagram with your kids (39:00) Find a full transcript and list of resources from this episode here. Related Episodes: Episode 52: The Enneagram—9 Ways to Uncover the Best (and Worst) of Who You Are, Get Honest With Yourself, & Improve Your Relationships Episode 109: Healing Burdens From the Past—How to Overcome Childhood Wounds and Heal Your Younger Self with Tammy Sollenberger Thanks to our sponsors: Go to www.organifi.com/bestofyou today and use code BESTOFYOU for 20% off your order today. Become the best version of yourself and get 15% off Ned products with code BESTOFYOU. Go to helloned.com/BESTOFYOU or enter code BESTOFYOU at checkout. Head to airdoctorpro.com and use promo code BESTOFYOU to receive UP TO 39%! Get 40% off your first order of Sundays. Go to SundaysForDogs.com/BESTOFYOU or use code BESTOFYOU at checkout. Go to thrivemarket.com/bestofyou for 30% off your first order, plus a FREE $60 gift! Music by Andy Luiten Sound editing by Kelly Kramarik While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only. Learn more about your ad choices. Visit megaphone.fm/adchoices
Where is golf marketing heading?In our latest podcast, we spoke with Daryl Evans, Founder of Gather Collective Member Rocket Yard Sports. Daryl is an expert in positioning brands within sports and leveraging sports sponsorship to facilitate business growth.In this first episode of a three-part series, we delve into the trajectory of golf marketing across three distinct phases:The Past: How was golf communicated and marketed historically?The Pandemic Years: How did the pandemic reshape golf's communication and marketing strategies? The Future: What emerging trends are telling us about the future of golf communication and marketing.Key discussion areas to listen out for:· 4:45 mins. Golf's evolution since the 1990s and its implications for current marketing strategies. · 8:00 mins. The pivotal role marketing plays in reshaping the perception of golf.· 9:40 mins. Reflecting on Golf Marketing 1.0 and its strategies, investments, and activations. · 11:45 mins. Addressing the fracture in consumer attention and its ramifications for brands.· 14:00 mins. Lessons learned from the Pandemic Years and their impact on marketing.· 18.12 mins. Evaluating the repercussions of discount-focused marketing during the pandemic. · 21:51 mins. Balancing performance and brand marketing in the golf industry.· 22:30 mins. Relationship funnels or sales funnels?· 25:12 mins. Identifying golf brands that create emotional connections with consumers through narrative.· 28:22 mins. The two most common marketing challenges for golf brands.· 30:34 mins. Comparing advertising on professional golf tours with influencer marketing.· 33:33 mins. Addressing the global reach of golf brands.· 37:00 mins. A 2-minute summary of golf marketing's future. · 39:00 mins. The critical importance of aligning with brand values when selecting content creators and influencers.· 42:02 mins. Recognizing the benefits of collaborative golf marketing.· 43:55 mins. How golf is a three-dimensional market. What white space opportunities is this creating?· 46:02 mins. Gather's Non-Traditional Golfer Report. Why Rocket Yard Sports thinks it shows golf's market opportunity,· 48:27 mins. “There is a disconnect between how brands think fans engage, and how they really engage”. The importance of storytelling-led branding.· 53.56 mins. A final message from Rocket Yard Sports to golf brands: Focus on the stories. Hosted on Acast. See acast.com/privacy for more information.
Did you fail at something and now you're trying that same thing again? Me too! Today, I'm re-launching my former podcast Soul-Led Living with Nikki Novo. Yay!In today's episode I talk about how I'm starting up the podcast again after failing at my last attempt. This rebrand is actually my 5th attempt at podcast success! I share four tips for those of us who are looking to get back on that horse after falling off. Maybe you're trying to date again, get your finances together again, fix your marriage again, start a business again… Whatever you're trying again, you will find support in this podcast episode. Here's what we cover:Reflect and ask yourself what went wrong in the pastHow can you support yourself better in this new round?Set the right intention and discuss commitment with yourselfAllow yourself to start fresh and not expect the past to repeat itselfGive the episode a listen and please send me a note or leave me a review to tell me what you thought of the episode!
For the full show notes and access to resources mentioned in this episode visit https://www.easyscaling.com/blog/episode82 In this episode, I sit down with a frequent guest of the podcast, Emma-Louise Parkes. Emma-Louise is a business and mindset coach and also a tenured professor for Scaling School. If you've tuned in to the last few episodes of the podcast, you know that I'm big into planning for your business. (And the Easy Scaling Annual Planning Retreat is a product of that, I would love for you to join me!) But I know that planning and the mindset behind it is huge and really different for each individual. Emma-Louise and I cover some common mindset blocks when it comes to long-term business planning and how to overcome them. We get into how bandwidth affects the ability to plan and knowing how to set yourself up for success when it comes to a planning session. Emma-Louise also talks about her own experience with setting a plan and taking action and staying consistent, even when it didn't produce fast results. I can't wait for you to listen!Topics Covered:Why planning can seem so difficult and overwhelmingWhat to do when you've been unsuccessful in sticking with plans in the pastHow to prepare yourself for a planning session to show up as your best CEO selfSetting up your schedule to have the bandwidth for big picture planningThe mindset needed to be consistent with a planKeeping your perspective positiveWhy you should be surrounding yourself with people further ahead than youMaking goals that stretch your comfort zoneThe importance of the “belief” piece of planning and expanding the idea of what is possible for you and your businessHow your past planning self doesn't have to inform your future ability to plan and carry out new actionWhy stretch goals make a bigger impact in your planning processGood, better, best goal setting approach as a concept to help get out of safe goal setting mindsetLearning from missed goals and building on them instead of letting it crush youHow to get back on your plan if you've fallen off Links/Resources Mentioned:Annual Planning Retreat- https://www.easyscaling.com/annual-planning-retreatAnnual Review and Planning Templates- https://www.easyscaling.com/annual-review-and-planning-templates5 Year Plan Example- https://docs.google.com/document/d/1qLDDu3pypS9M4NCe65DpEIt0wJGkhZNxHcoxJAni_Hk/edit?usp=sharingScaling School- https://www.easyscaling.com/scaling-schoolConnect with Jordan Schanda King:Website: easyscaling.comInstagram: @jordanschandakingConnect with Emma-Louise,Website: https://theambitiousintrovert.com/Instagram: @emmalouparkes
The Past-How to drop off any negatives so today and the future can be great because of, or regardless, of the past...
In episode 152 of The Diet Diaries I'm sharing something personal that I have not yet spoken about anywhere.And that is why I went gluten free for 2.5 months this summer. I'm so glad I waited to talk about this because I had a lot of insights that came out even as I was recording this for you—it is truly a reflection of my lived experience and how far I've come. In today's episode I talk about :How I made the decision to go gluten freeWhat felt hard and what felt easyThe most important part of my approach to doing gluten freeWhether this impacted my body confidence and body image insecuritiesHow it affected my weightHow this was different from the diets I had done in the pastHow to know whether gluten is a problem for youThe key 3 things you need to look at before you think about cutting glutenI forgot to talk about it in the episode, but come join us for Nourishing Notes '23. Six weeks of free, simple emails to help you feel great throughout the holidays instead of planning a January juice cleanse. Here's a link to the episode I did all about my experience working with a functional medicine doctor. Connect with JordanaFind me on InstagramSign up for my Monday newsletter with lots of nutrition, body image and mindset tipsSchedule a free discovery call to talk more about working together Listen to more episodes of The Diet Diaries
Episode Highlights With CatharineAlgae is a food and not a supplement and was the first food on earthMacro algae vs micro algaeWhy algae is the most nutrient rich food in the worldThe reason you actually want farm grown algae and not wild grown algaeSpirulina vs ChlorellaAlgae shows up when there are toxins or bacteria and works as a cleanup crewIt also works as a clean up crew in the body Algae has individual aminos The reason we need algae more now than we have in the pastHow algae affects mitochondria in a positive way and reduces free radicals Why these are ok to eat during a fast and can actually improve outcomes How chewing these algae can help with bacteria in the mouth and support oral healthResources We MentionEnergyBits - Use code wellnessmama for a discountBook: Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health--and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More by Christopher M. Palmer MD
Our guest in episode #137 is Dr. Bruce Kaloski, an internationally recognized leader in the hypnotherapy, motivational psychology, and Past Life Regression disciplines. He is also the Author of Your Journey Was Never Meant To End. Today we will be talking about past and parallel lives, the multiverse and the possibility of reincarnating into the past. What we observed: His father used hypnosis to help students pass flight examsPeople who have had near-death experiences and past life memories often report time is not linear during their experiencesThe concept of retrocausality; the present can impact the pastHow parallel lives may be part of an oversoul, or soul unitDr. Bruce takes people back to the lifetime before the current lifetime and then through the death experienceInteracting with spirit guides and soul groups between livesThe life review and the council of eldersThe council helps you plan your coming lifetime. Or you could experience yourself planning your coming lifetime with your soul group or whoever you're meant to live it withPlanning your next incarnation is often described as writing a script and casting roles in a movieA Karma Connection session takes you back to the lifetime that is directly responsible for this particular lifetimeWe get to choose what we wish to experience from lifetime to lifetime For more info: www.drkaloski.comLight in the DarknessAt LITD we dive into the paranormal & supernatural realm from a Christian perspective....Listen on: Apple Podcasts SpotifySupport the showMusic by Black Box Traders
Noticing the story of your past and how it's affecting your present can help you recontextualize it. This can lead to healing changes such as removing limiting beliefs, removing some of the sting of the past, and others. All of this can help lead you into a better future.To accomplish this, I want to talk about how to change your past. I truly believe you can change your past… in a way. In the most important way. It's not about changing facts or pretending things didn't happen. And it's not about making up a new past. It's all about redefining how you tell your story, how you view things from your past, and how you allow that to shape your present and your future.“Our past no longer exists in any place except our mind… If you're thinking about your past, you're doing so now, you're doing so in the present moment… The only way your past exists now is in your thought or thoughts about it. Otherwise, it doesn't really affect you.” – Dr. Sara DillWhat You'll LearnRecontextualizing the facts of your lifeSharing with someone who is caringThe only place the past existsMemory is malleableChoosing focus and meaningMaking peace with your pastHow to change your pastContact Info and Recommended ResourcesPodcast Episodes that pair well with this one:What do you believe (and when to change it)Give Yourself the Gift of CoachingLessons Learned from Byron KatieRegret MinimizationConnect with Sara Dill, MD, The Doctor's CoachI currently have space for new clients! Schedule a FREE consult call to chat with me about it: saradill.com/schedule. Read and respond to my own emails? Yes, I do. I truly enjoy communicating with listeners to my podcast. Ask me a question, suggest a podcast topic or just say hi: sara@saradill.com.Website: saradill.comWork with me: saradill.com/coachingMy book: The Doctor Dilemma: How to Quit Being Miserable Without Quitting MedicineFacebookInstagram
If we never get to know the power each of us holds within, we can never fully realize the life, the health, the relationship, (insert your desire here), that is available to us.We are living in times where the actions and decisions of so many people are motivated by fear. But is fear ever a place to make choices from? Who does that actually serve? Definitely not YOU.In my personal life, after being right pissed off for the large part of 3 years, I decided it was time to take my mind and emotions back and focus on the life I want to live. How could I ever achieve what I desire from a place of anger? When I decided to turn all the shit off and own where I put my focus and attention, things started to change and it didn't take long.This is why I'm so excited to introduce to you Michelle Dillard, life coach, NLP practitioner, hypnotist and all around awesome woman who is inspiring others to own their lives and step into their full potential.Michelle Dillard comes from tough beginnings, but she did not let that limit the potential of her life. She decided to reframe the story of her past to create a downright magical life. Michelle is no victim of her circumstances, and if you feel you've had a rough go, then listen to this interview to be inspired how to turn your circumstances into tools of transformation... sometimes a simple shift in perspective can change EVERYTHING.This is what Michelle talks about in this interview:Michelle's story of coming from poverty and to becoming an authourity on the power of the mindThe fact that we all have the choice to assigning a different meaning to our pastHow Michelle's identity shift brought her to drastically change the state of her life in only one yearThe #1 most disempowering way that we can think about ourselvesHow we can honour what we have survived rather than looking at ourselves as victims of events that happened to usWhere one starts in resolved their pastHow to shift your financial situation... before all else it starts in the mind!The concept of 'desiring from having'Do we really want the money...not really, so what do we really want?The most important feelings are actually freeWhy becoming the observer of our thoughts is so keyThere are many realities happening at once...which one are you subscribed to?How the programming of school extends into adulthood, and how our growth depends much on 'un-learning'The great question that Michelle asks to help one re-perspective their beliefsThe importance of pushing past your comfort zoneHow to retrain your nervous system to new experiences and a new realityThe repercussions of stuffing our feelings and not feeling themHow to bring these tools into parenting to help your kids reframe their perspectivesThe importance of challenges and building resilienceMichelle's top 5 tips for someone who is struggling and wanting to growso many more gems!Learn about Michelle and Mike's work here:https://richereveryday.com/Find Michelle on Instagram:himichelledillardI'm curating some great products, check out my store page:https://www.sovereigncollective.org/shop/If you like what you heard here then please share! This podcast is being censored so it depends on people like you to spread the word.----------------------------------------------------------Are you concerned about the future of our children?The world needs more conscious parents. Stop raising children who need to recover from their childhoods! Get your online program chock full of interviews with world renowned experts here:http://www.sovereigncollective.org/gettheguideEmail me: sascha at sovereigncollective dot org
On today's episode, we are talking to Hall of Fame Basketball Coach and Nations of Coaches Director Mike Lightfoot about finding purpose in sports. From 1987 to 2017, he was the head basketball coach at Bethel University, leading the Pilots to 794 wins, 3x NAIA Division II National Championships, 4x NCCAA National Championships, 11x NCCAA Regional Championships, 18x Mid Central Conference/Crossroads League Championships. As a nine-time National Coach of the Year and being inducted into six different Hall of Fames, he is considered one of the greatest basketball coaches of all time.Coach Lightfoot puts Christ above every single accomplishment that he received as a basketball coach. He is passionate about finding purpose through Christ, rather than in sports. Today, we sit down with him and talk about his journey, how he made his athletes better on and off the court, and much more. Topics for today's episode: How he managed to keep every accomplishment in perspective Focusing on the present instead of the future or the pastHow he conveyed to his players that their purpose should be more than basketball in lifeStaying grounded through the highs and lows of lifeHow Nation of Coaches makes an impact on coaches throughout the countryhttps://www.competingforchristpodcast.com/Need encouragement or want to come on the show? Text me: (904) 463-5917 Email me: competingforchristpodcast@gmail.com
This episode is loaded with perspective and insight on a variety of topics like letting go of shit from the past in every possible way, recognizing growth in your life, connecting with your past, avoiding and feeling emotions, and so much more! I'm also sharing a recap of my one night trip to Singapore and why I was crying on an international flight and at a café!We also discuss:Some practices to release emotions & heal from the pastTrusting lifeWhy we hold onto things like the pastHow unprocessed T/trauma continues to affect you& way more than you knew you needed to know!Cryin' in the Tub PlaylistSelf-Care Sunday EmailMy friend Natalie the Dating CoachLet's Connect! Instagram: @IamKelCal TikTok: @IamKelCal Work with Me:More Info RESOURCES FREE Clarity Session to Get UNSTUCK FREE Get Over Your Toxic Ex Strategy Session Journal Prompts 5 Step Guide to Get Over a Toxic Ex Understand Your Red Flag Style Quiz The Dumb Bitch Journaling Guide to Create Clarity & Get Unstuck Self-Love Love Language Quiz
On this powerful episode of The Ed Mylett Show, we dive deep into the extraordinary journey of MATT HIGGINS—a true embodiment of the RAGS to RICHES story. Growing up in poverty, Matt defied all odds to become one of America's most brilliant and accomplished businesspeople.Prepare to be inspired as Matt shares the pivotal experiences that shaped his life, humbly positioning himself to impart invaluable wisdom for your own journey. Join us as we uncover the remarkable lessons he's learned and how you can apply them to unleash your full potential.Matt is not only the co-founder and CEO of RSE VENTURES, a highly successful private investment firm he established alongside Stephen M. Ross, the visionary owner of the MIAMI DOLPHINS, but also served as Vice Chairman of the team for an impressive nine years. His groundbreaking book, BURN THE BOATS: TOSS PLAN B OVERBOARD AND UNLEASH YOUR FULL POTENTIAL, is now available and serves as a master class in conquering life's challenges with tactical strategies.During our engaging conversation, we delve into:The transformative power of TAKING CUSTODY of your own life.The vital questions to consider when embarking on significant life changes.How to stop living in the pastHow to harness your DEEPEST FLAWS and transform them into ASTONISHING TRIUMPHS.The importance of embracing discomfortThe true measure of a meaningful lifeAnd unveiling the wisdom of Warren Buffet and the compounding effect of success.And that's not all! We'll also dig deep into Matt's personal journey, including his battle with cancer that you probably haven't heard about. Plus, we'll wrap things up with a raw discussion on mortality and why it's important to remember our limited time on this planet.This conversation with MATT HIGGINS is gonna make you think, challenge your assumptions, and leave you fired up! Trust me, spending an hour on this episode will be one of the best decisions you make.
Why is being a versatile leader so important to your career successHow can you develop and scale future ready leaders for your organization?My guest on this episode Is Rob Kaiser, Leadership Development Expert and President, Kaiser Leadership SolutionsDuring our conversation, Rob and I discuss:Why being a leader today is more challenging than in the pastHow leaders can develop empathy and why it mattersWhy the best leaders “check in, before they check on”How to improve your leadership versatilityWhy you should focus on your improving weaknesses, not your strengthsConnecting with Rob:Rob Kaiser on LinkedInKaiser Leadership Solutions - Leadership ConsultingResources:The Accountability Crisis - Talent QuarterlyBooks by Rob Kaiser on Amazon
Overdid it on the weekend? If you overindulged and are ready (but maybe not 100% motivated yet) to start up your weight loss plan again, here's my guide to do it in a healthy, kind, and optimal way. In this episode you'll learn:How to start again when you're ready but not 100% willing How to change your pastHow to generate activation energy (motivation)How to drop shame and guilt about over indulging For the full transcript visit: https://www.mindfulshape.com/transcripts Instagram: @mindful_shape Resources: https://www.mindfulshape.com/resources Interested in getting coached by me? Go to my website: https://www.mindfulshape.com
On this weeks episode of The UK Flooring podcast, Tom and Sarah sit down and discuss "Where has all the money gone?"KEY TAKEAWAYSHow creating budgets helps "find" your moneyHow many business accounts should you haveThe mistakes Tom and Sarah made with their own budgeting pastHow to take ownership of YOUR moneyHow YOU can get FREE financial advice by listening to the end of this episodeABOUT THE HOSTSPeople often ask us why we started this podcast…It's simple really. To help others.We strongly believe in surrounding yourself with likeminded people and peers that can motivate you, inspire you and teach you more than any textbook or course can.Episode content includes:Meet the ContractorMeet the bossMeet the supplierAnd everything in between….From Strategic Planning to Accountancy and Mindset our content is specifically curated for Flooring Professionals that are committed to growing their businesses and becoming the best versions of themselves.-------CONTACT METHODSTo feature on the Podcast drop us an email at hello@cockerillandco.co.ukWebsite www.theukflooringpodcast.co.ukInstagram @theukflooringpodcast @cockerillandcoFacebook @cockerillandcoLinkedin @cockerill-and-co To find out more about what we do visit www.cockerillandco.co.uk Hosted on Acast. See acast.com/privacy for more information.
Ariël Jacobs is a Belgium director of football and former professional coach. He coached at RSC Anderlecht and FC Kopenhagen and is currently Director of Football at OH Leuven.We discussed:His current role at OH LeuvenThe importance of sharing experiencesThe difference coaching in current football and the pastHow coaching can be very tough and lonelySupport the podcast by becoming a member of The coaches' room. With your support we can continue to invite elite coaches to inspire you. As a benefit you will have access to all the webinars of The coaches' room.Stay updated on all our content and follow us on:InstagramLinkedInTwitterFacebook
Interview with Sophie Wade, Founder of Flexcel Network. She talks about quiet quitting and how empathy can help employees and leaders deal with difficult workplace situations. Sign up to the Level-up Engineering newsletter!In this interview we're covering:Defining quiet quittingQuiet quitting vs. Acting your wageQuiet quitting nowadays vs. in the pastHow to prevent quiet quitting as an employeeHow to prevent quiet quitting as a leaderExcerpt from the interview:"If a particular area of your job motivates you, you can tell your manager you'd like to do more of that. Offer some suggestions and see what you can do to contribute to the company in a way that keeps you motivated. It's a win-win situation: not only will the company benefit from your work, but you can also surround yourself with enjoyable tasks and projects while improving your skillset, which makes you a better professional in your field. People may quiet quit because they had already made such suggestions to their bosses, but their ideas got shut down and they were stuck with a role that no longer fulfilled them. It might be true that the company is not interested in doing what they brought up, but too many nos take a toll on people's motivation, and they might decide they aren't going to bother coming up with new ideas anymore."Click here to read the full interview!
In this episode I walk you through my 5 step process to living a happier and healthier life, using the very processes I use with my life coaching clients to support them in having more self awareness, a deeper connection with themselves and ultimately a more fulfilled life.You can expect to hear;How to ask yourself the right questions and develop a deep level of self awarenessHow to dive deeper on those questions and get to the root causeUnderstand how to remove people or things that aren't contributing to your happiness as well as understanding and appreciating those that do so you know where to invest your time and energyUnderstanding forgiveness, both of others and of ourselves so that we can set ourselves free from the pastHow to visualise your future self, and most importantly, how to align your behaviours and actions to BECOME that version of yourself.For life coaching enquiries please contact info@thisisrealandraw or visit www.thisisrealandraw.com Let me know your favourite parts of this episode over on Instagram @helenderbs + @thisisrealandraw
Have you ever felt like your past was controlling you? I certainly have, and not only does feeling controlled by your past totally suck but it's also toxic AFI'm sharing a perspective shift I experienced & how I came to the realization that the past only exists in your mind, and it's your relationship with it that determines how it affects your present reality which means the only thing keeping you attached to the past and from feeling free is YOURSELF We also discuss:Signs you may have a toxic relationship with your pastAttachment styles Identifying your attachment style with the pastHow to find freedom from your past& way more than you knew you needed to know!Let's Connect! Instagram: @IamKelCal TikTok: @IamKelCal Work with Me:More Info RESOURCES Schedule a FREE Get Over Your Toxic Ex Strategy Session FREE 5 Step Guide to Get Over a Toxic Ex Understand Your Red Flag Style Quiz The Dumb Bitch Journaling Guide to Create Clarity & Get Unstuck Journal Prompts Self-Love Love Language Quiz
I was never one for setting New Year's Resolutions. I think because basically every evening was a new resolution for me: eat less, move more, have the perfect body, finally feel worthy.But for those of you who have grand plans for becoming a ‘better version of yourself' (hint: you're already good enough), I have a different approach to pursuing goals I wanted to share with you in this week's podcast episode. Clean vs. dirty goals is a concept I learned from my coach and it's completely changed the way I go about creating the reality I want for my life.Instead of needing the achievement of a goal to relieve me from who I am in the present moment, I now pursue goals with patience and self-acceptance while I focus on feeling good about myself whether the goal is achieved or not.What you'll learn in the episode: Why goal setting has failed in the pastHow to feel good about yourself and your life before your goal is achievedHow to create the feeling you think your goal will provide before it's achievedBook a Free Consultation for 1-1 coachingLet's Connect!: FacebookInstagram
Learn more about Michael Wenderoth, Executive Coach: www.changwenderoth.comSHOW NOTES:Wala Loubani is CEO and Co-Founder of Coachendo, a service that seeks to dramatically democratize coaching through AI technology -- and has been named one of the most promising businesses in Sweden. We discuss the key moments in her journey: how she went from being rejected by Google to startup founder; what made her hard work and smarts come to fruition; and how she's now taking that idea to help others, through Coachendo.How diversity can drive innovationCoachendo gives talented people the space to growPresenting your ideas in ways others can understandHer challenges in finding a position after collegeInnovation is riskyWays Coachendo would have helped Wala in the pastHow virtual coaching worksBiggest reason talented people leave companiesOvercoming an unfair system through soft skillsPeople need to ventWhy and how she launched CoachendoGrowing through our phonesBuild something you are passionate about – then ask for advice from othersUnderestimated benefits of working in salesEntrepreneurship and parentingBreaking away from standardized programsThe reason Coachendo focuses on remote workersBIO AND LINKS:Wala Loubani is the Co-founder and CEO of Coachendo, a service that uses AI technology to provide personalized career coaching. Her startup was recently named one of the most promising businesses in Sweden. Prior to founding Coachendo, Wala worked in multiple managerial roles at Marin Software and Google. She holds a Bachelor and multiple Masters degrees from the University of Gothenburg in Sweden and completed executive education at the Stanford University Graduate School of Business (LEAD program).Website: https://coachendo.com Linkedin: https://www.linkedin.com/in/walaloubani/ Twitter: https://twitter.com/loubaniwala Wala's Medium article: How I went from rejected to Google to a startup founder mingling with royaltyAntler: https://www.antler.co/ Michael's Forbes article: Manage your career like a top sales repMichael's Book, Get Promoted: https://changwenderoth.com/#tve-jump-180481ecea3
Social Slowdown: sustainable digital marketing for entrepreneurs
Michelle Mazur is a message coach who helps expert business owners who often feel overlooked to create messaging that will get them seen. She does so using her 3 Word Rebellion process, which we talk about in this episode. This episode is alllllll about brand messaging. We also discuss:Things that you should and shouldn't include in your website copyVoice of customer researchThe relationship between SEO and brand messagingRepurposing content and messaging that's worked in the pastHow to organize and structure your messaging- Learn more about Michelle Mazur- 3 Word RebellionListen to these other Rebel Uprising podcast episodes :WHAT THE HELL IS MESSAGING & WHY DOES YOUR BUSINESS NEED IT?SELL THE RESULTS, NOT THE SOLUTIONWHY YOU SHOULD DITCH IDEAL CLIENT AVATARS & DO THIS INSTEADSupport the show
Welcome to Organic October!All month long, I'm going to be talking about organic marketing strategies for your business. Now, ads are still 100% effective even though they are different than they used to be. However, in this episode of Art of Online Business, I'm sharing some organic marketing methods you can use instead. In this episode, you'll learn three of the most effective organic marketing strategies that you are probably overlooking. I'm sharing what they are, why they're important, and some of their cons as well. It all starts with delivering excellent service and results that will keep people coming back and sending referrals your way. For each of the strategies I'm sharing, you can set up systems to make them more seamless so you can grow your business on autopilot. In this episode, you'll learn:The importance of fulfillmentThe four systems you have to focus on in your businessConnecting with people who have engaged in the pastHow to do shadow sessions for your audienceLinks & Resources:The Art of Online Business websiteDM me on InstagramVisit my YouTube channelThe Art of Online Business clips on YouTubeFull episodes of The Art of Online Business Podcast on YouTubeThe Art of Online Business Podcast websiteCheck out my Accelerator coaching program*Disclosure: I only recommend products I use and love and all opinions expressed here are my own. This post may contain affiliate links that at no additional cost to you, I may earn a small commission.Full show notes available at www.rickmulready.com/641
We've talked about reducing taxes and a number of strategies to pay less to the IRS, but no one ever talks about your largest tax and how to avoid it. Do you know what the largest tax is? Have you ever heard of the Dumb Tax? In this episode, J Barry Watts talks about the Dumb tax and why we don't hear about it often enough, leaving us clueless once we get it taken away from us. He discusses in depth what this tax looks like and how we can avoid it, saving you money. Barry discusses: How people are overpaying income taxesPersonal anecdotes of situations Barry has seen with his clients paying these Dumb taxes in the pastHow a tax strategist can best help save you from paying the Dumb tax How people end up paying taxes they don't have toAnd more Connect With Barry Watts: Schedule an Introductory CallPriorityCare@WealthCareCorp.com 800-278-1755WealthCareCORP.comLinkedIn: J Barry WattsLinkedIn: WealthCareCorporation
Have you let fear hold you back in different areas of your life? Fear of failure? Fear of the unknown? Fear of change? Fear of how people will perceive you? I know I have! That's why I asked my friend Ally to come on the podcast to share her story and talk about her relationship with fear. Ally has used her fear as a way to help build her confidence. I can't wait for you to hear what she has to say. Ally Evans is an encouragement coach, host of the newly launched Chasing Progress podcast, and founder of BravespaceCLT: a Charlotte-based group for goal setting womxn looking for a supportive community to go through life with. After massive changes in her life, Ally began a journey of self-discovery leading her to become the woman she is truly meant to be instead of settling for good enough. She is on an absolute mission to ensure that women are creating lives that they LOVE each day getting closer to the best version of themselves. In this episode of the Contagious Confidence Podcast we talk about:How you can use your fear to build your confidence How Ally has used her fear to help her in the pastHow online coaching has helped Ally in her life How divorce and travel helped Ally re-discover herself Why she's launching her podcast- Chasing ProgressWhy she created BraveSpaceCLTWhere to Find Ally:Instagram: @allyjeanne__Podcast Instagram: @chasingprogresspodcastBravespaceCLT Instagram: @bravespacecltPodcast: Chasing ProgressStay Connected:Katie's IG: @katieehawkesPodcast's IG: @contagiousconfidencepodcastEmail: contagiousconfidencepodcast@gmail.com
Jess Hershfield is the founder and CEO of Just Enough Wines, a premium canned wine brand based out of San Francisco. They focus on high-quality wine, in the convenience of a can. After working at Google, Uber, and Lime, Jess had a fantastic resume but just wasn't passionate about her work. She decided to leave to solve a problem that she cared about.Along the way she found an amazing co-founder and dealt with the challenges that came with breaking into an unfamiliar industry dominated by men.In just a few short years, Jess has accomplished a lot, and in this episode, you will hear:Why her first startup failed and what she learned from itAll about their specific micro-influencer strategy and why it's more effective than what you've tried in the pastHow they managed to execute win-win partnerships and how it helped them get exposureDon't forget! You can get 15% off Just Enough Wines when you use code Renegade15 at checkout. Connect with your host on Instagram at @shauna.armitage and listen to more Startup Renegade stories at www.startuprenegades.com
I am so honored on this episode of “The Language of Love” that I get to sit down with Katherine Woodward Thomas. Katherine is not just a New York Times bestselling author, master teacher, and a marriage and family therapist: She is also a dear, dear friend and someone I often turn to for advice and support. If you have ever heard the term ‘conscious uncoupling' (made popular a few years ago when Gwyneth Paltrow when she divorced her partner Chris Martin), you know Katherine. “Conscious Uncoupling” is one of her most beloved books and truly a game-changer when it comes to how to approach breakups and divorce. Her latest book “Calling In the One” is a must-read for anyone who is looking for love, or anyone feeling as though they don't have the passion and romance in their life that they so deeply desire. On this episode, Katherine and I get a chance to talk about some of my favorite things. Here are some crucial life lessons you will learn in this episode: • Resigned to Loneliness: Learning how to hold the possibility for love even when you are dating in what feels like a ‘meat market' and are feeling bitter and hopeless after fruitless online dating • Overcoming the Four Main Obstacles to Love, including your ‘False Love Identity' • Healing Your Past Wounds: Finding your ‘source fracture' story which has lodged into your identity and made you feel unlovable and ‘not good enough • Feeling it, Not Thinking it: How somatic experiencing can help you ‘feel' the love you deserve • Getting Free from the Past: How to recognize and release old stories and wounds • Becoming Future-Focused: Learning how to lean into your evolution and your possibility for powerful growth I am so excited for you to tune into this episode. Give it a listen and let me know your thoughts! One more thing! Are you interested in becoming a love coach and helping others call love into their lives? Or maybe you want to learn for yourself! My dear friend and wonderful teacher and therapist, Katherine Woodward Thomas is inviting us all to a free 90-minute webinar to learn more about calling in the ONE! https://webinars.kwt.online/lb-coaching-sacred-calling
Welcome everyone to episode 21.I am so happy to be revisiting the topic of EMDR in today's episode. I last spoke about EMDR in episode number 14 and it is by far the most popular.So my goal for today is to help listeners, both practitioner and layperson, learn more about the evidence-based EMDR therapy as well as discover how an integrated EMDR/SSP approach may offer an optimal pathway to wellness. In today's episode, I have the pleasure of speaking with 3 amazing clinicians, Jill Hosey, Eliza Fernandes, and Laurie Belanger, all EMDRIA Approved Consultants. Jill, Eliza, and Laurie are part of a Unyte EMDR think tank for developing guidelines about implementing the SSP within the EMDR therapy approach. Other members of the team who were unable to attend include Nicole Black and Marshall Lyles, both also EMDRIA Approved Consultants.You will gain a deeper knowledge of EMDR therapy in trauma, the Polyvagal Theory connection, and implementation of the SSP acoustic intervention. Each practitioner shares their passion for supporting their client's journey to wellbeing using an integrated approach of both Safe and Sound Protocol and EMDR therapy.Before we start a little about my guests-Jillian Hosey is a Clinical Social Worker and Trauma Therapist who is a founding partner of Healing Therapy Alliance (HTA) and the PsychoSomatic Trauma Initiative in Toronto. She is Course Director, York University, School of Social WorkLaurie M Belanger has been providing services as a licensed clinical social worker and psychotherapist and is from East Amherst NY.With her degree in Social Work, Eliza Fernandes has been providing psychotherapy services in Toronto, CanadaPlease see below for contact information for each Unyte-EMDR team member.Some Key Points to listen out for:What is EMDR therapy- Eye Movement Desensitization and ReprocessingCurrent understanding of the role of Bilateral Stimulation- (REM- during sleep; Orienting Response; Parasympathetic system; Working Memory)EMDR is a memory processing therapy- putting the past in the pastHow traumatic memories are stored in the brainThe Adaptive Information processing modelCurrent symptoms are manifestations of past difficult experiencesEMDR & Polyvagal Theory- PVT provides the bottom-up understanding of how the "body needs to feel safe"Implementing SSP in the EMDR triphasic approach to traumaSSP effective in the Preparatory/Stabilization PhaseSSP as a stabilizing resource to help get to the more difficult processingSSP as a diagnostic tool to help assess "Affect Tolerance"SSP builds positive affect in preparation for memory processingSSP during Phase 8 to consolidate gainsSSP Guidelines for EMDR practitioners- set of recommendations and considerations for EMDR therapistsBooks and Resources recommendations- EMDR and Somatic Psychology; Neurobiological Foundations for EMDR Practice-(listen in for more great resources!)I hope everyone enjoys this episode. Such a wonderful group. To contact me the best email is joanne@integratedlistening.com.au (yes, this is a different email, but it is my main working one so easier to monitor) I love to hear comments or feedback. Please join our private FB group Safe and Sound Protocol Podcast- A polyvagal Informed Therapy for new learning opportunities and other information shared.If you liked this episode it would be a great honor if you could share it with a colleague or friend.Take care,remember to breathe low, slow, and smile.Contact Information:Jill Hosey, jillhoseymsw@gmail.comLaurie Belanger, lbelangerlcsw@gmail.comNicole Black, nicoleblacklpc@gmail.comEliza Fernandes, knowingrstrength@yahoo.caMarshall Lyles, marshallnlyles@gmail.com
So I thought that I let go of everything there was to let go of, but this week I was reminded that letting go is a practice and something you do again and again forever. It's never a one time event because there's always more life to be lived which means there's always more to let go ofIn this episode I discuss:What happened this week that made me realize I was still attached to my pastHow your outer world reflects your inner worldThe importance of letting go of shit keeping you stuck to a past version of yourselfHow to make space for your future& way more than you knew you wanted to know!Schedule a FREE Get Over Your Toxic Ex Strategy Sessionhttps://calendly.com/kelcal/strategysessionGet My FREE 5 Step Guide to Getting Over a Toxic Exhttps://www.howicuredmyrbf.com/my-5-step-guide-to-getting-over-a-toxic-exWant some additional journal prompts so you can reflect on the lessons from this episode? I thought so! Click the link below so I can share them with you because sharing is caring!https://view.flodesk.com/pages/61ef148060ada4164ea6f11bLet's connect on Instagram!https://www.instagram.com/kel_cal_/TikTokhttps://www.tiktok.com/@kel_cal__Self-Love Love Language Quizhttps://view.flodesk.com/pages/61e864c36758a3ddd643fe45
https://sharran.com/podcast/ (Click Here to Get All Podcast Show Notes!) If there's a way to get whatever you want, wouldn't you want to know about it? If someone said they have the proven framework to get whatever you want within reason, would you be willing to listen and test the framework for yourself? Then, you're in the right place. Today, Sharran lays out a 3-part framework that is guaranteed to work if you get all pieces together. So, the three big components are CLARITY, DISCIPLINE, and GRATITUDE. But it's not what you think! Learn exactly how these things fit together so you can start getting whatever you want. Do you want to receive more wisdom from Sharran? Join: https://sharran.com/vip (https://sharran.com/vip). “Achieving whatever you want is having a harmonious relationship between your past, present, and future.” - Sharran Srivatsaa Timestamps: 00:00 Why Sharran thinks this is the most important episode of all 01:19 The 3 BIG components to getting what you want (it's NOT what you think!) 01:27 A thought experiment that led to a battle-tested framework 03:59 Part #1: Clarity for the Future - What do you really want? 08:33 Part #2: Discipline for the Present - What discipline do you need today to get the results you want? 12:05 Part #3: Gratitude for the Past - How do you make peace with the past? 15:39 Here's how you can get access to more wisdom from Sharran 16:14 A quick recap of today's topic and a simple exercise to put all the pieces together Resources: -https://sharran.com/vip (Join Sharran's Private Email Community) -https://sharran.com/4weekmba/ (Grab Sharran's 4-Week MBA for Free) Connect with Sharran: -https://www.facebook.com/likesharran (Facebook) -https://www.instagram.com/sharransrivatsaa (Instagram) -https://twitter.com/sharran (Twitter) -http://www.linkedin.com/in/sharran (LinkedIn) -https://www.youtube.com/channel/UCzpl_gT1bVB1iNZl9yQbWuA/videos (YouTube)
[This episode will be in english] This week we have the privilege to receive a SPECIAL GUEST, world renowned life coach & addiction recovery specialist, Omar Pinto, he is also known for its SHAIR Podcast (Sharing Helps Addicts in Recovery) with over 2,000,000 downloads and has since launched his new Podcast the Omar Pinto Coaching Podcast where he coaches individuals live on the air. With over 15 years experience in addiction recovery his combined NLP (Neuro Linguistic Programming), personal development and emotional healing work, he has helped hundreds complete their journey of self-discovery.Why addiction is so relevant nowadays? According to Canadian Mental Health Association, it is estimated that approximately 21% of the population (about 6 million people) will meet the criteria for addiction in their lifetime. We often refer to addiction as addiction to drugs and alcohol, but the spectrum of alcohol is way larger than this, we are talking about sex, food, porn, work, video games, gambling, shopping, social media, and so much more, and to different extents. Consequently, it impacts way more people than we think and that's why this subject is so relevant for many of us.In this episode, we talk about…Addiction as the symptom to a bigger underlying lack of self-love; due to trauma that occurred in the pastHow trauma in childhood impact our habits later onHow to self-soothe: positive self talk vs using terms like should referring to shame ReferencesWebsite - www.omarpinto.com Podcast - https://omarpinto.com/category/podcast/IG: @omarpintocoaching FB: https://www.facebook.com/omarpintocoachBook reference : « Crush it » Gary VaynerchukTo follow podcast Zen AF, on Instagram: @Laura_Zen_AF If you liked this episode, the best way to encourage me is to share it with 5 of your friends, subscribe and rate 5 stars on the platform of your choice. :) Thank you for your attention
The episode you've all been waiting for, this week Tommy Honan joins us to break down what Staking is and how you can get started. We Chat:What Staking isHow rewards come into play and what we've seen in the pastHow to stake, both on Swyftx and across the world What you need to consider before you ‘lockup' your assetsThe difference between airdrops and staking Tax Implications…. And a whole lot more! The ATO's latest advice on Staking can be found here - https://www.ato.gov.au/General/gen/tax-treatment-of-crypto-currencies-in-australia---specifically-bitcoin/?anchor=Transactingwithcryptocurrency#Stakingrewardsandairdrops Ready to start? Get $10 of FREE Bitcoin on Swyftx when you Sign up & Verify - https://trade.swyftx.com.au/register/?promoRef=tappingintocrypto10btc To get the latest updates hit subscribe and follow us over on the gram @tappingintocrypto - https://www.instagram.com/tappingintocrypto/ If you can't wait to learn more check out these blogs from our friends over at Swyftx - https://swyftx.com/learn/ The Tapping into Crypto podcast is for entertainment purposes only and the opinions on this podcast belong to individuals and are not affiliated with any companies mentioned. Any advice is general in nature and does not take into account your personal situation, if you're looking to get advice, please seek out a licensed financial advisor.
David Kwartler is the Managing Partner and Founder of Kwartler Manus LLC based in Philadelphia and South Jersey. Kwartler Manus LLC is a bread and butter personal injury shop that was founded in 2014 and is committed to fighting with tenacity and skill on clients' behalf. On This Episode, We Discuss...- The Process of Hiring For Your Firm- Acknowledging the Mistakes Made When Hiring in the Past- How to Identify the Necessary Traits When Hiring- Teachable & Non-Teachable Traits For Potential Employees
In this episode, we talked to Justin Boseley, founder of Dead Reckoning Rum, one of the first (if not the only) independent bottlers in Australia. Justin has also imported rum into Australia for over a decade through his company La Rumbla Imports. Between the two roles, he's had a front row seat to the evolution of rum in Australia in recent years, where everything to the imported products available to the actual rum being made in the country has changed dramatically. We discuss:The difference in Australia's rum scene now versus the pastHow working on billionaires' yachts led him into the rum businessWhat it looks like to come up with your first handful of releases as an independent bottlerHis philosophy on rum blendsAustralia's unique aging environmentsWhy celestial navigation is cool as hellHow the pandemic motivated him to go from importer to independent bottlerGetting creative with cask finishes and secondary maturationsWhat to watch for from Australia's recent boom of new rum distilleriesUpcoming Dead Reckoning releasesAnd more!Relevant Links:La Rumbla Imports website (Dead Reckoning releases can be found here)The Fat Rum Pirate's review of Dead Reckoning MutinyThe Fat Rum Pirate's review of Dead Reckoning The SextantAustralian rum distilleries mentioned:Husk DistillersCAVU DistillingLord Byron DistilleryRequiem RumDevils Thumb DistilleryYack Creek DistilleryBeenleigh Distillery
Episode 63In today's episode I'm sitting down with Evelyn Marie, an evolutionary astrologer and we're talking all about astrology and your souls journey within this lifetime. If you're interested in learning more about how the universe, the planets, and the moon affect your life path then you'll love this episode. We dive deep into evolutionary astrology in this episode and talk about where you soul has been and the patterns it's trying to break in order to grow and expand during this life time. Here's some of the points we'll hit:How the nodes of the moon tell us where our soul has been vs where it wants to goUsing evolutionary astrology to create growth in our livesLearning why we might be repeating things in our life based on our souls pastHow to build a career for yourself in the astrology world when there's so much to knowConnect With EveEve's Website: innertemplehealingarts.comBook a Reading with Eve: Chart reading, tarot etc!Contact Eve about joining her course hereConnect With ErinErin's Instagram: @erinelizabethhErin's WebsiteFind your birth chart here!
With everything happening in the world right now, it is a very intense time to be a Mama. So it seems to be such a fitting time to have this raw and honest conversation about all things motherhood. Alison Ryan is joining us for this episode where we discuss the motherhood journey and explore some of the highs and lows, and everything in between about motherhood throughout the different seasons that we get to experience. It is so important that we all take time to share our stories and experiences in motherhood so that listeners, followers, friends, and family, can really feel understood, heard, and less alone in their own journey.Please take a moment to follow the podcast and leave us a review if you feel called to do so. To connect with Alison and learn more about working with her 1:1, follow her here on her Facebook & Instagram. In this episode, we are sharing with you:All things motherhoodIntroducing AlisonGetting started as a Mama MentorThe silent struggleOverwhelm causing mothers to not even be able to identify what it is they needThe transition you go through when you become a motherOur favorite parts of motherhoodChoosing presence overlooking forward to the future or stressing over the pastHow these favorite things tend to revolve around our kids, and not ourselves as mothersThe teeter-totter of martyrdom in motherhoodWe have to remember, that as mothers, we matter too.We can not be the mamas that we desire to be if we don't take care of ourselvesLearning to prioritize yourself and your well being as a MotherOur LEAST favorite parts of motherhood (you'll want to listen to this!!)Triggers and high expectationsThe real and honest strugglesBecoming our own advocatesFinding space to recognize what you needYou have to be your own knight in shining armorPostpartum & mental difficulties that come along with itPostpartum anxiety, depression, and rageFeel as if the medication makes you weak because of society, but coming to terms with the fact that that simply is not trueMotherhood and postpartum can be a portal to healingFeeling aloneNew expectations and how to be proactive about your own well beingLearning to press the easy buttonThings you can do right now to help make things easier and find joy in your journey as a Mama.Be sure to go follow me on Instagram!You can listen to this podcast on any platform or app you listen to podcasts, just search The Dream Builder Society! Be sure to follow and subscribe!Click here to listen on Apple Podcasts Work with me:Book a Clarity Call: https://workwithrachel.as.me/schedule.phpEmail: hello@rachelolstad.comInstagram: www.instagram.com/rachel_olstad Website: rachelolstad.com Hosted on Acast. See acast.com/privacy for more information.
How different asset classes and investment strategies have performed during periods of unexpectedly high inflation. While trend and momentum strategies have performed the best, what are some of the challenges with implementing those strategies.Topics covered include:What has led to today's high inflation environment and why it is uniqueHow current demographic and technology trends are disinflationaryHow many inflationary regimes have there been in the pastHow stocks, residential housing, commodities, collectibles performed during high inflation environments.How trend following and momentum have been the best performing strategy during high inflation environments.Which trend following and momentum approaches have worked best for individual investors.How managed futures strategies workThanks to OurCrowd and Egnyte for sponsoring the episode. Here is more information on Money For the Rest of Us Plus.For more information on this episode click here.Show NotesUS Budget Deficit Hits $2.77 Trillion in 2021, 2nd Highest by Associated Press—U.S. News & World ReportIndia says nationwide birthrates drop below key ‘replacement rate' by Gerry Shih—The Washington PostThe Best Strategies for Inflationary Times by Henry Neville Et al. Trend Following: Equity and Bond Crisis Alpha by Carl Hamill, Sandy Rattray, and Otto Van HemertAQR hedge fund suffers $10bn in outflows by Laurence Fletcher—Financial TimesIs There a Replication Crisis in Finance? Theis Ingerslev Jensen, Bryan T. Kelly, and Lasse Heje PedersenRelated Episodes266: Using Momentum Investing and Trend Following342: Is Another Great Inflation Coming?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Being a leader today just isn't the same as it used to be. Almost anyone in a leadership position today will tell you that it's 110% harder. And why? The caliber of employees has changed.We speak with Tim Elmore, Founder and CEO at Growing Leaders, Inc., about why the employees of today have higher expectations and how to arm yourself with the tools needed to maintain good team members. What we discussed:Why leading today is harder than in the pastHow to balance being a visionary & having a blind spotHow stubbornness & open-mindedness can both be leveraged by leadersSetting high standards as a market leader & the golden gate paradoxCheck out this additional resource mentioned during the episode:The Eight Paradoxes of Great Leadership by Tim ElmoreThis is a #FlipMyFunnel podcast. Check us out on Apple Podcasts, Spotify, or here.Listening on a desktop & can't see the links? Just search for Flip My Funnel in your favorite podcast player.
This is episode #5 of the podcast and it's Thursday, the 11th of November 2021. In today's show, I am talking to Dr. Mark M. Smith, Carolina Distinguished Professor of History and Director of the Institute for Southern Studies at the University of South Carolina. Mark is the author of numerous books on history and the history of the senses - and in this show we are focusing on two of his most recent books: ‘Emotion, Sense, Experience' (co-authored with Rob Boddice) and ‘A Sensory History Manifesto'. Starting with basic definitions of human experience, lived experience, and the history of the senses, we address the central role the senses play in understanding experience, especially experience in the past. In both books, Prof. Smith advocates for a broader dialogue on the treatment of the senses, the need for a more situated context in methodological investigations that would lead to “a more accurate, robust, and ultimately, more meaningful history of human experience” (Boddice & Smith, 2020). Mark also believes that the future of sensory history would greatly benefit from a wider interdisciplinary engagement of the community at large. In the second part of the show, we tackle issues related to the role of technology (especially artificial intelligence) in shaping our awareness and use of the senses as well as the practices of sensory history. Specifically, advances in immersive technologies (including the Metaverse) would eventually make possible Alain Corbin's famous meditation on the tight connection between the senses and emotions: “There is no other way” he said, “to know men of the past than by trying to borrow their glasses and to live their emotions.” And, of course, we had to close the discussion with a short incursion in the sensory shift brought by the pandemic. Ethical implications of consuming, using, and monetizing historical experience were also addressed. Here is the show.Show Notes:Definitions: Sensory history, lived experience, sensory knowledgeImportance of analyzing senses: unpacking the meaning of a moment in the pastHow do people sense and what kind of meaning do they give to itHow to look at historical evidence with a sensory nose:context/discourse/words matter: importance of contextualization in using and interpreting historical past through the sensesNeed for healthy disputes in field formationPressure in Higher Education: to make research look relevant to contemporary societyCareful attention: the pitfalls of (disingenuous) consumption of the pastWhich approach is better to consider: senses in isolation or senses as an inter-related whole?Importance of interdisciplinary research of the senses: call for a genuine, authentic, and equitable dialogue across many disciplinesRole of Immersive Technologies (i.e., Artificial Intelligence) in shaping our awareness and use of the sensesWhy this quest for immersion and what it entailsDegree of authenticityDifference between re-constructing the past and the immersive experience in the MetaverseDisgustology - in predicting voting patternsImpact of the pandemic on the sensesBooks mentioned:Boddice, Rob and Mark M. Smith. Emotion, Sense, Experience. Cambridge University Press. 2020.Smith, Mark M.. A Sensory History Manifesto: 4 (Perspectives on Sensory History). Penn State University Press. 2021.Contact info: For more information on Prof. Smith's books and research visit:https://sc.edu/study/colleges_schools/artsandsciences/history/our_people/directory/smith_m_mark.phphttps://www.psupress.org/books/titles/978-0-271-09017-7.html
Special guest Stevie Wright joins us and shares how we can learn to love all parts of ourselves, what quantum leaping is, and how we can use somatic practices to align ourselves with a higher timeline and manifest our desires rapidly.Stevie Wright is a certified Self Love Coach and breathwork facilitator who specializes in helping people open portals to their unlimited potential using somatic and subconscious practices. She's the founder of The Breath Channel, a breathwork membership platform that has attracted hundreds of members for it's fast and effective breathwork practices. As a teenager Stevie made it to the Top 36 of American Idol and sang for America. She helps high performers and over achievers find their worth outside of what they do. Stevie has spent the last several years healing herself to go from disconnected, anxious, and playing small, to completely owning her power and now helps other people do the same. Stevie offers high level coaching to individuals and groups. I am so excited to have Stevie on the podcast! She is an incredible coach, healer, and space holder. Stevie is an expert when it comes to all things self love, embodiment, breathwork and quantum leaping.If you struggle with self love, worthiness. If you feel stuck in your life and want to get to that next level, to reach your highest potential but feel limited. If you have blocks around money and this is going to be an incredible episode for you. On this episode Stevie shares:What self love truly is, and how we can learn to love the parts of ourselves we have denied in the pastHow to stop playing small and embody your fullest expressionWhat quantum leaping is and how you can use it to catapult yourself into a higher timeline and access your own unlimited potentialWhat somatic embodiment is, and how we can use somatic practices to quantum leapHow to attract abundance and manifest using somatic practicesHow to align with joy as a daily practice Connect with Stevie: Instagram: @stevielwright_ Website: https://www.steviewright.co/ Work With Me: Learn more about how hypnotherapy can help you release resistance and step into the life you desire & book a hypnotherapy session with me: https://kianasayadfar.com/ Connect with me on Instagram: @kianasayadfar Music: Song: Thomas Gresen - Another Life Music provided by Vlog No Copyright Music. Creative Commons - Attribution 3.0 Unported Video Link: https://youtu.be/4Sh8uXe5KrY
In today's video, I'm going to answer another viewer's question about retroactive jealousy and FOMO. How to overcome jealousy of partner's past? W. writes… Hey, Zachary. I just watched your most recent Q&A video on your partner doing something with their ex that they wouldn't or haven't done with you? How would this translate to […] The post “Jealousy of Partner's Past: How to Not Compare..?” Q & A [VIDEO] appeared first on Overcoming Retroactive Jealousy.
In today's video, I'm answering a reader email from Fabian. So, what should you do if you're struggling with “questions about my partner's past?” Fabian writes… I've decided to stop asking my partner questions about her past. But I still have written down some questions I would like to eventually ask her. Is that the […] The post “Questions About My Partner's Past:” How to Handle Them? [VIDEO] appeared first on Overcoming Retroactive Jealousy.
In this week's episode of the podcast, I sit down with international best-selling author and psychotherapist Amy Morin. Amy is best known for her book, 13 Things Mentally Strong People Don't Do. In this week's episode, Amy and I discuss:How to gain emotional strengthHow to stop living in the pastHow to stop people-pleasingHow to move on from grief to rebuild a purposeful lifeConnect with Amy on Instagram: @amymorinauthorVisit Amy's website: https://amymorinlcsw.com/Connect with Sabrina on Instagram: @sabrinaparmar_SUBSCRIBE, RATE, AND REVIEW BEFORE YOU LEAVE :)
In today's video, I'm going to share another very strange technique that will help you stop any of the behaviors associated with retroactive jealousy. So, how do you stop asking about your girlfriend's past? Zachary Stockill: This is a question that I have been getting all the time since I started my blog back in 2013, […] The post Asking About Girlfriend's Past: How to Stop? [VIDEO] appeared first on Overcoming Retroactive Jealousy.
In today's episode...I'm chatting with Lisa Latimer who is an author, self-awareness facilitator, and advocate giving women the tools to go from 2nd guessing themselves, to confidentiality creating fulfillment in life and business. Lisa and I discuss:The power of self-awareness, especially for Radical MothersUsing “reflective journaling” as a tool for exploration and reparentingThe surprising outcome that can arise from doing this digging into the pastHow being a Radical Mother helps us kill two birds with one stoneThe tangible and intangible work of being a Radical MotherHow the “what ifs” of life keep women playing smallHow to differentiate negative from positive self-talk and knowing what is truly your own vs what you've learned from othersFor the full show notes, including transcript head to -->https://christabevan.com/podcast-lisa-latimerTO CONNECT FURTHER WITH LISA:https://lisalatimer.comhttps://instagram.com/personalgrowth_lifestyle FOR MORE FROM ME:To connect deeper, join the “virtual village” on Facebook at –> facebook.com/groups/theradicalmothervillageFollow me on Instagram –> instagram.com/radicalmothervillageGrab a FREE copy of the Radical Mother's Balance Blueprint –> christabevan.com/balanceGet started with a free 20-minute consult to see how I can support you on your journey of mothering radically –> http://christabevan.com/free-20-minute-phone-consultA radical mother is a woman poised in her power ready to disrupt cycles of generational trauma running through her family like wildfire. She's working to improve her life, the lives of her children, and shape the landscape of her community. If that's you - you're in the right place. This podcast is designed to connect you with resources, inspiration, and the reminder that you are not alone as you embark on your journey of radical mothering.I'm your host Christa Bevan and I'm a certified TRE provider (which stands for tension & trauma releasing exercises), trauma-informed yoga instructor, and also a dynamic self-care coach for moms. And of course, a fellow radical mother. My approach to this work blends neuroscience-backed tools and heart-centered intuition.Did you enjoy today's episode? Be sure to head to Apple Podcasts to subscribe, rate & review the show. Not only do these help me know you're enjoying the content, but they help this work be seen by even more Radical Mothers that need it in their lives too.
In this episode, I speak to Sydney Australia-based, Alison Rice: award-winning publisher, conscious career coach, podcast host, and digital leader. She shares with us her journey from poverty, to group publisher of a major media brand, all the way to the phenomenal conscious entrepreneur she is today. Through her powerful anecdotes, we learn what heart-centered leadership truly is.WE MOVE INTO:How Alison changed her unhealthy relationship with moneyThe power of giving and receivingHow to know when it’s time to move on from your jobLeading with integrityWhy we shouldn’t regret the pastHow to move out of fear and into your unique giftHow self-education & life long learning can change your entire lifeWhy service is vitally importantCreating your own definition of success How Alison’s courses deeply impact her students’ livesFOLLOW ALISON RICE & OFFLINE:@alisonlarsenrice@getoffline.cohttps://www.getoffline.co/ Offline the PodcastUpcoming with NB✨Are you ready to launch your dream-conscious biz in 2021?Conscious Babe Business School - LIVE! is launching this March! (formerly Jupiter Club)Get on the CBBS waitlist & get ready to launch your dream business in 2021!! https://www.nataliabenson.com/cbbsFRAME:If you’ve felt called to explore therapy, I want to introduce you to a new female-founded mental health company called Frame. They match you with options for therapists & help you schedule free intro calls so you can find the right therapist for you. They are offering you babes an exclusive code for $30 off each of your first 3 sessions. Learn more at: tryframe.com/nataliaSupport the show (http://www.nataliabenson.com/shop)
Table of Contents: - Intro Song: 00:00 - Intro: 00:32 - Martin Traverso Intro: 1:45 - Dain Sundstrom Intro: 4:30 - David Phillips Intro: 8:26 - Eric Hwang Intro: 12:24 - Past: Presto name, Facebook projects, and open source: 16:50 - Past: Where did the name Trino come from?: 23:16 - Past: Why Martin, Dain, and David left Facebook and created a Presto fork: 26:14 - Past: Why did you choose to continue using Presto instead of rebranding?: 34:51 - Past: How did the contending Presto drive us to rebrand as Trino?: 37:37 - Present: Did you know this project would span decades and when did you know?: 39:40 - Present: What tricks did you use to rename an entire project in the span of a week?: 46:55 - Present: The top-level project nesting changes: 51:00 - Present: Where did the bunny come from?: 52:59 - Future: How do you move to Trino and how to handle breaking changes?: 55:52 - Future: How to explain that you are using Trino and not Presto to your boss.: 58:26 - Future: 2021 Trino Roadmap: 1:05:12 - Outro: 1:08:07Show Notes: https://trino.io/episodes/8.htmlShow Page: https://trino.io/broadcast/
I promise you need to hear at least one part of this. I give you some thinking about how to view experiences that may feel nauseatingly familiar to you and wrap up with some Do's and Don't's of going home for the holidays.Topics:Systems Thinking (and why it is relevant)Triggers and Mindfulness in Familiar ExperiencesRomanticization of the PastHow to Honor Yourself
Have you ever looked at someone's progress in business and life and wondered how they were able to progress so quick? Raj Jana is one of those humans. He built his coffee company to 7-figures while working a full-time job in less than a year - and his life and business have gone from strength-to-strength after he hit that milestone. Raj's impressive journey has been built on hard work, commitment, resilience, and a desire to learn and grow and evolve. None of it was accidental. Instead, Raj has been able to cultivate a series of practices and mindsets that have empowered him to achieve "Accelerated Actualization".And journaling is one of the techniques that helped him to do this
This week, we're talking about...Whether to accept your MIL’s offer to help homeschool when you haven’t seen eye to eye on education in the pastHow to repay a family friend for baking your child’s cake when she’d ordinarily charge for itConfessions of conversations overheard during virtual schoolDon't forget to pre-order your copy of our BOOK, Modern Manners for Moms & Dads: Practical Parenting Solutions for Sticky Social Situations [affiliate link], and receive a Special Bonus Chapter for FREE! Just email your proof of purchase to hi@evieandsarah.com and you'll gain instant access to a chapter straight from the cutting room floor.Thank you to our sponsor, The Stroller Store! Ever thought about buying or selling a used stroller? The Stroller Store helps families buy & sell certified pre-owned strollers, and safety is their top priority. Every stroller is inspected, cleaned, and certified by their expert technicians before making it on the site. Find brands like UPPABABY, BabyJogger, and Bugaboo at affordable prices, and get a 120-day limited warranty on function parts. Visit strollerstore.com or read more about The Stroller Store on our website.Stay in touch by sending us your questions and comments!Phone: (857) MANNERSEmail: hi@evieandsarah.comBe sure to sign up for our newsletter for all the latest updates on our book, webinars, podcast episodes, and articles! http://eepurl.com/gcDBg1Website: http://www.evieandsarah.comYouTube: https://www.youtube.com/channel/UC0zm0kIGoOplsQ70z-X14OA?sub_confirmation=1Facebook: http://www.facebook.com/evieandsarahInstagram: http://instagram.com/evieandsarahTwitter: http://www.twitter.com/evieandsarahMusic: Something Elated by Broke for Free See acast.com/privacy for privacy and opt-out information.
In this episode of the Not Your Average Investor Show, we sit down with Nathaniel Ford, CWO of the Jacksonville Transportation Authority.Transportation is often overlooked when it comes to how crucial it is to support a growing marketplace, and Jacksonville is lucky to have Nat "driving" the change. We discuss:What Jacksonville has learned from markets like San Francisco, New York, and Atlanta where Nat has held leadership positions in the pastHow the Ultimate Urban Circulator (U2C) project is bringing the autonomous driving vehicle economy to Jacksonville ahead of almost all American marketsThe future of Downtown Jacksonville's explosive growthMuch more!CONNECT WITH US:Facebook: https://www.facebook.com/CashFlowProperties/Join our Facebook Group - JWB Rental Property Investinghttps://www.facebook.com/groups/rentalpropertyinvestingSubscribe to the podcast on Apple, Spotify, Google, Stitcher, or anywhere you listen to your podcastsYou can find this episode plus all previous episodes here.If you haven’t already, please rate and review the podcast on Apple Podcasts!
Today David Hattner walks us through the spectacular world of Historic recordings by some of the greatest conductors of the past and what we can learn by studying their interpretations. We dig into some of the most important recordings of Brahms’ 4th symphony, how and why some conductors were different in rehearsal, live performance, and studio recordings, and look at a side of Bernstein as a conductor that you’ve never seen before. We also discuss how David came from a performance background and learned to practice conducting when he wasn’t conducting, how to teach young musicians and youth orchestras to watch a conductor, and an extra special tip on how to use a metronome correctly.You Will Learn:Why young musicians are often the best to judge of the quality of a new piece of musicGeorge Szell as a leader, musician, interpreter, and teacherThe most important recordings of Brahms’ 4th Symphony to reveal the range of possibilities in interpretationLearning how to learn from historical recordings by conductors alive at the time of Brahms and TchaikovskyThe two veins of interpretation in great conductors of the pastHow to teach young musicians and youth orchestras how to watch a conductorWhy you should isolate and practice basic patterns and techniques of conducting separate from any musicWhy you should always use a metronome, but by putting it on the off-beats instead of on the beats while you practiceHow to practice and improve when you’re not able to conduct regularlyThe incredible music by Dvořák that you’ve never heard ofFind this and all other episodes at PodiumTimePod.com. Subscribe and download Podium Time on your favorite podcast player and connect with us on Facebook, Twitter, and Instagram at @PodiumTimePod. You can also join our Facebook Group, the Podium Time Inner Circle to ask questions and continue the conversation after every episode. If you’d like to support the podcast monetarily and get bonus content, consider joining our Patreon community at Patreon.com/PodiumTimePod. Support the show (https://patreon.com/podiumtimepod)
Where do you find happiness in your day-to-day life? Do you wait for it to show up, or do you step forward and create it for yourself?Aleta Norris, best-selling author of Women Who Spark, loves helping women live their best lives, in spite of the daily overwhelming challenges and uncertainties. Inspired by her own experience as a single mother and busy professional for nearly two decades, Aleta will show you how to create a life you love. On this episode, Lisa and Aleta dive deep on the process of getting to know your own foundation, how to push forward in spite of fear, and the tremendous way we can change the world around us by embracing transparency and showing each other joy and acceptance. Join the conversation to live a life on fire. You’ll Learn How to build a beautiful future from an imperfect pastHow to stop hiding behind a curated imageWhat lies behind a vicious attitude - and how we can respond with love And much more! Favorite Quote “Life is too long to simply accept 'good enough'. I want women to be on fire, and it starts with a spark.” - Aleta Norris Connect with Aleta:Click here to explore the websiteJoin the Women Who Spark Tribe on FacebookLearn more about the Women Who Spark FoundationCheck out Aleta’s InstagramGet the bookHow to get involvedLisa is a visionary, who utilize all her multi-passionate strengths in Business and Mindset coaching to help get business and individuals from where they are to where they want to be. Check her website Recognize Your Truth to learn more, download here a FREE Guidebook on How to Launch a Podcast, and you can purchase her Inspirational Sticky notes here. Connect with her via LinkedIn. If you liked this episode, be sure to subscribe on iTunes and leave a review. We love to hear your feedback and we’d love for you to help us spread the word!
Dwelling on past experiences are painful and hurtful. When you hold onto pain, you are unable to move forward on to something more positive in life. The past is something that we do not have to hold onto.You can take control and leave the past behind you starting now. On this episode you will learn: How to learn from past lessonsHow to focus in the momentWhy vulnerability is a good thing The purpose of creating a new visionWhy forgiveness is essential for you to succeed in lifeWhy therapy is beneficial to move on from the pastHow playing the victim filters your reality Why you should allow yourself to feel negative emotionsHow to reprogram repressed memories that drive your actionsLinks: Resources: Therapy For Black Girls Book: The Seven Spiritual Laws of Success: A Practical Guide to the Fulfillment of Your DreamsGuide: Elevate Your Vision Companion GuideWebsite: http://elevatehigherwellness.comLets Get Social:Our podcast hashtag is #elevatehigherpodcastTwitter: @RoToomerYouTube: @RoyReeToomerInstagram: @RoyreeToomerFacebook: @RoyReeToomer See acast.com/privacy for privacy and opt-out information.
Though today she is a wildly successful coach running a million dollar digital empire serving women with actionable tools for mindset, spirituality, and business, Lauren Eliz Love has been through hell and back to get where she is now. In Lauren’s journey to success, she navigated shame, sexual assault, and mental health challenges like depression and agoraphobia - all of which she now speaks of from a place of confidence, grace and power.Lauren's journey took her from Catholic school to the psych ward all before age twenty. She shares about the shame and stigma of pursuing divorce upon discovering, at age 21, that she was married to an addict. Facing a dark night of the soul, Lauren learned to listen to and cultivate the whispers of intuition that now guide her path. Starting over at 26, she abandoned a career in network news to pursue her dream of sharing her story with the world via blogging and digital communications. My favorite part about Lauren is that there’s no bullshit, and she goes deep. We talk about learning to trust our inner knowing, identifying the first steps in healing, and how to deal with the obnoxious inner critic who keeps telling us we are crazy, or doing it wrong. You don’t want to miss this juicy episode and chance to learn from a modern spiritual leader and empire building badass business babe. About Lauren:Lauren Eliz Love is the founder of Badass Business Babe and has dedicated her life to transforming businesses and the women who run them. In 2015 Lauren left her corporate job as a National TV News producer and stepped into online entrepreneurship with zero back up plan and a desire to help women step into their highest version of self. Today she runs a million dollar business providing transformational tools for women everywhere.In this episode, we share:How to invite vulnerability and being seenTurning your mess into your messageHow Lauren navigated sexual assault and depressionHer secret to building a million dollar businessWhy dialogue is essential for healing Ways to fully show up despite your pastHow to listen & find the answers you’re seeking Stay ConnectedAmelia’s IG: instagram.com/stoked_yogiLauren's IG: instagram.com/badassbusinessbabeWeb: badassbusinessbabe.comPodcast: https://podcasts.apple.com/us/podcast/badass-business-podcast/id1319373506#BBBNation: https://www.facebook.com/groups/whatisperfection/ Lauren's Book Club Selection: A Million Little Pieces by James Frey Totally Stoked Weekly GiveawayDoes this episode have you totally stoked? Share to social for a chance to win some sweet #StokedYogi swag. Here's how:1. Screenshot this episode2. Add your takeaway / favorite quote3. Share to IG stories and tag @stoked_yogi #totallystokedpodcast4. Bonus entries: subscribe on iTunes and leave us a review!
Join CoCo Konski, Co-Host of The Donelson Files and Sandy Anderson from Sandy's Secrets as they discuss women's issues, relationship issues and political discussions like: Digging Up the Past How soon is too soon to commit to a relationship Finding love in the age of tech Spicing up things in bedroom Some of the odd stories of the day Political stories of the day Listen live beginning live at 6pm Est at blogtalkradio.com/la-batchelor or at 646-929-0130. You can ask questions to our guest at padnation@facebook or padnation2@twitter.Interested in advertising on the show or having your own show, email us at labatchelor40@gmail.com or at labatchelor@thebatchelorpadnetwork.com. Listen to the podcast of each show at thebatchelorpadnetwork.com or at tunein.com. Follow us at padnation@facebook, padnaton2@twitter
Most of us didn’t grow up with parent’s who taught us about money. Do you even remember how you learned about money? There is radio silence from our parent's and family members because there is so much shame, guilt, and negative feelings inherent in all of us around money.I had the pleasure of chatting with Dr. Wayne Pernell, aka Dr. P, on a much-loved previous episode. I was excited to sit down again with Dr. P and his son, Lucas who is in his 20’s, to talk about the generational differences around money and how we can work to break them apart.What You'll LearnWhy do generational difference exist when it comes to moneyIs it too late to have money talks with our parent's, and what should we talk aboutThe biggest money lessons Lucas and Dr. P learned and why each is importantHow to recognize if you are stuck in a money pattern from your pastHow your mind might be tripping up how you think, act, and feel about your moneyLinksDr. Wayne PernellThe Significance Factor BookSUBSCRIBE & SHAREWant to be the first to know when new episodes are released? Click here to subscribe in iTunes! IT’S FREE!Want to have a cup of coffee this week on us? Leave a review in iTunes and email a copy of your review to info@mmoneypodcast.com.Ask ShannahHave an Ask Shannah question, submit it hereGet SocialShannah on TwitterShannah on Instagram
“Everything from my past happened for me. And not only did it happen for me, it happened for me to show others that they can overcome their past as well.” Mark Crandall endured an unbelievably traumatic childhood. He was burnt with cigarettes, handcuffed inside a locked closet, and neglected by his parents. Taken into foster care age 3, life didn’t get any better. He started stealing, became addicted to drugs, and spent seven years in and out of prison. None of this was his fault. He’d been dealt a rotten hand by life and after enduring so much trauma, this was his destiny. Then Mark met Rob - his first mentor. Rob asked Mark a question that literally changed his life in a heartbeat. “What’s it like being a 25-year-old man living the ages of 3-7. What’s it like to play the victim?”This question kick-started an awakening in Mark. He began to question everything n an attempt to strip away the layers and get closer to his heart. Mark was done allowing his past trauma to define his life. He was done blaming everyone else and he was ready to give himself a blank canvas and start over from scratch. And that’s exactly what he did. “I'm not scared of failing because outside of quitting, I don't believe there is any such thing as failure.” Today, Mark’s life is unrecognizable from his drug addicted, crime-ridden past. He beat all the odds to go back to school and train as a social worker, chemical dependency counselor, and clinical interventionist. Now the host of the Purpose Chaser podcast and author of Embrace Your Past, Win Your Future, Mark is speaker and transformation coach who helps people break free from their limiting beliefs. Man, this episode gave me tingles. Mark had everything stacked against him, but still turned everything around. Mark’s story is a reminder that you don’t have to allow your past to define your future - if you don’t want it too. This is a beautifully inspiring episode that 100% proves PEOPLE CAN CHANGE. Regardless of where you’ve come from or what you’ve endured, you can transform pain into passion and create a beautiful life that inspires millions. Tune into this episode to discover: The full story of Mark’s traumatic pastHow your life experiences can trick you into becoming a victim - and leaving you feeling as if you have no other choiceThe ‘clear as day’ message that persuaded Mark to go back to school A powerful reminder that your assumptions about what’s possible for you are probably falseThe reason to seek - not sulkHow Mark let go the disempowering stories from his past and created a whole new identityThe beautiful reason why Mark’s past is now his giftMark’s gift to Hal Elrod that changed his lifeAnd much more. Mark’s authenticity is inspiring to me and I’m definitely a fan. I think you will be too when you tune into this episode and allow Mark’s story to inspire you. “The only way to gain self-esteem is to do esteemable acts.” How to contact Follow Mark on Facebook at https://www.facebook.com/MrMarkCrandall1/Check out the Purpose Chasers podcast at https://markcrandall.net/purpose-chasers-podcast/Discover more about Mark’s work at https://markcrandall.netWe thrive on your feedback, so if you’ve enjoyed this show, please rate us and leave us a review. And don’t forget to subscribe to ensure you never miss an episode again. See acast.com/privacy for privacy and opt-out information.
TMWT Episode 001 – All About the PodcastWelcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey.In this week's episode, I discuss my vision for the podcast; the topics we will cover, some of the ideas we will discuss, and the format of the podcast. I also talk about my professional and personal history, and why you might want to listen to Thoughtful Mind with Tzvi.“Go out – believe in yourself.” - TzviIn this episode of Thoughtful Mind with Tzvi:What the podcast is about and why you should listen.The difference between using your brain and using your mind.Personal Growth: Positive growth into the future.Mental Health: Addressing the pastHow interesting ideas enrich our life and our understanding of ourselves.Connect with Tzvi:WebsiteEmailThanks for tuning in! Thanks for joining us on today’s episode of the Thoughtful Mind with Tzvi! If you enjoyed today’s episode, please head over to iTunes and leave us a rate and review to help us reach even more listeners interested in personal growth. Don’t forget to check out our website to stay up-to-date on what’s in store for you!Support the show (https://www.amazon.com/hz/wishlist/ls/2TNATA0VYO327?ref_=wl_share)
*Want to get most out of your listening experience? Download the Easy Start Guide PDF with clickable links to past podcast episodes (over 160) grouped by category. East Start Guide>>>http://eepurl.com/ggtWk1 What's your story? Who are you? Who would you be without your story? What's the best self protection, hiding who you are or being who you are? Here are some episodes you may enjoy: Are You Living an Authentic Life? In Search of The True Self Are You Stuck in The Past? How to Make Peace with Your Past and Heal Your Life GET YOUR TICKET NOW FOR THE AUTHENTIC PARENTING CONFERENCE. May 18, 2019, New Brunswick, NJ, USA To learn more, visit https://authenticparenting.com/conference FULL SHOW NOTES; pictures, links, resources, about my guest and anything mentioned in the show, visit my website: www.authenticparenting.com/podcast YOUR FEEDBACK IS VALUABLE! Do you have a comment, question, or a takeaway about this episode or the podcast in general? USA listeners call 732-763-2576 right now and leave a voicemail. International listeners use the FREE Speak Pipe tool on my website. Add your voice. It matters! Email: info@authenticparenting.com ABOUT ME I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline. WORK WITH ME I would be thrilled to support you in your parenting journey! Click here to get started with my Introductory (3 Sessions) Package or REAL Change Package - 6 Private Coaching Sessions-worldwide! :) Court-Ordered Parenting Classes (in person NJ, NY,and PA residents only) WAYS TO SUBSCRIBE TO THE AUTHENTIC PARENTING PODCAST: Click here subscribe on Apple Podcasts Click here to subscribe on Google Podcasts Click here to subscribe on Spotify RATE & WRITE REVIEW FOR THE SHOW Watch this quick video tutorial on YouTube to how rate and write a review for the podcast on Apple Podcasts. SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW: Voicemail: 732-763-2576 Speak Pipe for sending audio messages Email: info@authenticparenting.com CONNECT WITH ME ON SOCIAL MEDIA Authentic Parenting on Facebook Instagram NEED PARENTING SUPPORT? Join the Authentic Parenting FREE online community Schedule 30 min. FREE session by phone Thanks for listening! With gratitude, Anna Seewald, ME.d, MPsy Parent Educator, Keynote Speaker, Author www.authenticparenting.com
Today on the podcast we are exploring the notion of authenticity. What it means to be authentic? How you can find and connect to your authentic Self, self with a capital S. My guest is Andrea Mathews. She is a psychotherapist, a writer and a speaker whose unique brand of doing all three brings one central focus: Authenticity. Andrea is the author of several books including Letting Go of Good: Dispel the Myth of Goodness to Find Your Genuine Self Restoring My Soul: Finding and Living the Authentic Self She is a radio host and she blogs for Psychology today. We have explored the topic of authenticity on the podcast many times. Here are some episodes you may enjoy: Are You Living an Authentic Life? In Search of The True Self Are You Stuck in The Past? How to Make Peace with Your Past and Heal Your Life FULL SHOW NOTES; pictures, links, resources, about my guest and anything mentioned in the show, visit my website: www.authenticparenting.com/podcast YOUR FEEDBACK IS VALUABLE! Do you have a comment, question, or a takeaway about this episode or the podcast in general? USA listeners call 732-763-2576 right now and leave a voicemail. International listeners use the FREE Speak Pipe tool on my website. Add your voice. It matters! Email: info@authenticparenting.com ABOUT ME I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline. WORK WITH ME I would be thrilled to support you in your parenting journey! Click here to get started with my Introductory (3 Sessions) Package or REAL Change Package - 6 Private Coaching Sessions-worldwide! :) Court-Ordered Parenting Classes (in person NJ, NY,and PA residents only) WAYS TO SUBSCRIBE TO THE AUTHENTIC PARENTING PODCAST: Click here subscribe on Apple Podcasts Click here to subscribe on Google Podcasts Click here to subscribe on Spotify RATE & WRITE REVIEW FOR THE SHOW Watch this quick video tutorial on YouTube to how rate and write a review for the podcast on Apple Podcasts. SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW: Voicemail: 732-763-2576 Speak Pipe for sending audio messages Email: info@authenticparenting.com CONNECT WITH ME ON SOCIAL MEDIA Authentic Parenting on Facebook Instagram NEED PARENTING SUPPORT? Join the Authentic Parenting FREE online community Schedule 30 min. FREE session by phone Thanks for listening! With gratitude, Anna Seewald, ME.d, MPsy Parent Educator, Keynote Speaker, Author www.authenticparenting.com
Here are some episodes you may enjoy: Are You Living an Authentic Life? In Search of The True Self Are You Stuck in The Past? How to Make Peace with Your Past and Heal Your Life FULL SHOW NOTES; pictures, links, resources, about my guest and anything mentioned in the show, visit my website: www.authenticparenting.com/podcast YOUR FEEDBACK IS VALUABLE! Do you have a comment, question, or a takeaway about this episode or the podcast in general? USA listeners call 732-763-2576 right now and leave a voicemail. International listeners use the FREE Speak Pipe tool on my website. Add your voice. It matters! Email: info@authenticparenting.com ABOUT ME I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline. WORK WITH ME I would be thrilled to support you in your parenting journey! Click here to get started with my Introductory (3 Sessions) Package or REAL Change Package - 6 Private Coaching Sessions-worldwide! :) Court-Ordered Parenting Classes (in person NJ, NY,and PA residents only) WAYS TO SUBSCRIBE TO THE AUTHENTIC PARENTING PODCAST: Click here subscribe on Apple Podcasts Click here to subscribe on Google Podcasts Click here to subscribe on Spotify RATE & WRITE REVIEW FOR THE SHOW Watch this quick video tutorial on YouTube to how rate and write a review for the podcast on Apple Podcasts. SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW: Voicemail: 732-763-2576 Speak Pipe for sending audio messages Email: info@authenticparenting.com CONNECT WITH ME ON SOCIAL MEDIA Authentic Parenting on Facebook Instagram NEED PARENTING SUPPORT? Join the Authentic Parenting FREE online community Schedule 30 min. FREE session by phone Thanks for listening! With gratitude, Anna Seewald, ME.d, MPsy Parent Educator, Keynote Speaker, Author www.authenticparenting.com
Here are some episodes you may enjoy: Are You Living an Authentic Life? In Search of The True Self Are You Stuck in The Past? How to Make Peace with Your Past and Heal Your Life FULL SHOW NOTES; pictures, links, resources, about my guest and anything mentioned in the show, visit my website: www.authenticparenting.com/podcast YOUR FEEDBACK IS VALUABLE! Do you have a comment, question, or a takeaway about this episode or the podcast in general? USA listeners call 732-763-2576 right now and leave a voicemail. International listeners use the FREE Speak Pipe tool on my website. Add your voice. It matters! Email: info@authenticparenting.com ABOUT ME I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline. WORK WITH ME I would be thrilled to support you in your parenting journey! Click here to get started with my Introductory (3 Sessions) Package or REAL Change Package - 6 Private Coaching Sessions-worldwide! :) Court-Ordered Parenting Classes (in person NJ, NY,and PA residents only) WAYS TO SUBSCRIBE TO THE AUTHENTIC PARENTING PODCAST: Click here subscribe on Apple Podcasts Click here to subscribe on Google Podcasts Click here to subscribe on Spotify RATE & WRITE REVIEW FOR THE SHOW Watch this quick video tutorial on YouTube to how rate and write a review for the podcast on Apple Podcasts. SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW: Voicemail: 732-763-2576 Speak Pipe for sending audio messages Email: info@authenticparenting.com CONNECT WITH ME ON SOCIAL MEDIA Authentic Parenting on Facebook Instagram NEED PARENTING SUPPORT? Join the Authentic Parenting FREE online community Schedule 30 min. FREE session by phone Thanks for listening! With gratitude, Anna Seewald, ME.d, MPsy Parent Educator, Keynote Speaker, Author www.authenticparenting.com
Here are some episodes you may enjoy: Are You Living an Authentic Life? In Search of The True Self Are You Stuck in The Past? How to Make Peace with Your Past and Heal Your Life FULL SHOW NOTES; pictures, links, resources, about my guest and anything mentioned in the show, visit my website: www.authenticparenting.com/podcast YOUR FEEDBACK IS VALUABLE! Do you have a comment, question, or a takeaway about this episode or the podcast in general? USA listeners call 732-763-2576 right now and leave a voicemail. International listeners use the FREE Speak Pipe tool on my website. Add your voice. It matters! Email: info@authenticparenting.com ABOUT ME I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline. WORK WITH ME I would be thrilled to support you in your parenting journey! Click here to get started with my Introductory (3 Sessions) Package or REAL Change Package - 6 Private Coaching Sessions-worldwide! :) Court-Ordered Parenting Classes (in person NJ, NY,and PA residents only) WAYS TO SUBSCRIBE TO THE AUTHENTIC PARENTING PODCAST: Click here subscribe on Apple Podcasts Click here to subscribe on Google Podcasts Click here to subscribe on Spotify RATE & WRITE REVIEW FOR THE SHOW Watch this quick video tutorial on YouTube to how rate and write a review for the podcast on Apple Podcasts. SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW: Voicemail: 732-763-2576 Speak Pipe for sending audio messages Email: info@authenticparenting.com CONNECT WITH ME ON SOCIAL MEDIA Authentic Parenting on Facebook Instagram NEED PARENTING SUPPORT? Join the Authentic Parenting FREE online community Schedule 30 min. FREE session by phone Thanks for listening! With gratitude, Anna Seewald, ME.d, MPsy Parent Educator, Keynote Speaker, Author www.authenticparenting.com
Did you know that you have access to so much wisdom and knowledge that’s all trying to help you reach your highest self? Today on the podcast we talk about all things angel + oracle cards. This tool can be complementary to your spiritual practice no matter what tradition or spiritual power you identify with the most.In this episode we look at and explore Angel and Oracle cards and talk about—What They AreWhat They Aren’t—Spoiler: They aren’t Tarot CardsHow To Use Angel CardsHow we’ve used them in the pastHow we use them nowOur favorite decks (listed below too) + where to buyEnergy Oracle Cards https://amzn.to/2Kr6PqjMystical Shaman Oracle Cards https://amzn.to/2IziWQkWork Your Light Oracle Cards https://amzn.to/2tCIM1nWe'd LOVE it if you'd share this episode with a girlfriend who might love to learn about oracle cards or pop in a review. We’re giving away more of Amber Rae’s Wonder Over Worry books! All you have to do is write an itunes review, and message us a screenshot of the submission confirmation on insta @rawandrevolution or by email at hello@rawandrevolution.comAlso, we’d love to hear what you’re dying to know more about.Have a bright + beautiful day.When we all connect into our raw truth and raw power, a revolution of soulful women will be born.
BIO:Perry Tuttle was a first-round draft pick in the 1982 NFL draft and played 10 years of pro ball (NFL & CFL) as a wide receiver. Perry will always be remembered for the game-winning catch during the 1982 Orange Bowl that won Clemson a national championship.Perry is a member of the South Carolina Hall of Fame, Clemson Hall of Fame, Davidson County Hall of Fame & the Winnipeg Hall of Fame. Perry is a noted author, speaker, and leadership coach....Topics Include...His memories of being draftedWhat he wishes the NFL Draft coverage would do differentlyHis thoughts on the concept of fame for NFL playersHis son playing at ClemsonHis new App he's involved withThe topics he's been speaking about including how to finish wellHow he unpacks his life and the importance of letting go and unpacking your pastHow he's hit a wall with traditional Christianity and his desire to hunger after JesusAsking for forgivenessComing to the end of himself and live in God's power and purposeOnly wants to champion God's idea...following God's will, not his ownNo longer asking God to bless his ideas, but rather do what God wants him to do See acast.com/privacy for privacy and opt-out information.
Have you ever tried really hard to succeed at something and missed? Tired to the bone, of trying to reach a goal that just seems to always get snatched away? Feel in your heart that you want to complete something but feel defeated before you get started? Wish you could have a second chance and a second wind to seize the chance when you come in? Well, if you are ready to take a deep breath and see things through fresh eyes, then be sure to listen to this show! On this episode we will discuss: How to cope with what feels like failure and evaluate if you should simply let it go or find the second wind to go after it againHow to stop the spin of past pain and associating your emotions with the pastHow to stop comparing yourself to others and their timelines of success and why this is the worst thing you can do to yourself3 key tips on how to clear yourself and gather the new energy to create your Second WindAnd much more! I will be taking your questions live so if you would like to ask one be sure to call in up to 15 minutes early! Ready to see how high your frequency is? Take the free 'What is Your Frequency Quiz?' Go to www.theahaway.com
The first half of this seminar was about preventing the need for repentance – the better we understand the challenges of communication, how to listen well, and engage in day-to-day communication, the less we will need to repent. The last chapter was focused on limiting the severity of what we have to repent from – the better we understand what makes conflict spiral, the less damage our sin will do. But no amount of writing on this topic will remove the need for both husband and wife to be excellent at repentance.If we want a healthy marriage, we must begin to view repentance as a skill to master rather than inconvenience to avoid. Any marriage material that does not teach on repentance as a vital part of maintaining unity is dangerously naïve about the human condition. To avoid the subject of repentance is to assume that we are going to get everything we’ve been learning right every time there is an opportunity to apply it – doubtful. You need to be able to read this introduction without a sense of dread. Repentance done well is incredibly romantic because it says, “I value our marriage more than my pride.” Moments of sacrifice are always powerfully bonding. When we sacrifice our pride through repentance it bonds us with the one to whom we are repenting. Of all the investments you can make in your marriage, this will likely be the most impactful.As you read this chapter, it is important that you think of three “time zones” related to repentance.Past: How can I repent well before a conflict begins (much conflict is sparked by unrepentance)? Present: How can I repent well during or immediately after a conflict (to minimize its negative impact)?Future: How can I follow up my repentance with the fruit that would demonstrate genuineness (Matt. 3:8)?This chapter will be broken into two major sections: (1) What is repentance? and (2) What are the marks of genuine repentance? The first section is intended to equip you to be excellent in the past and present “time zones.” The second section is designed to help you be excellent in the future “time zone” of repentance. See acast.com/privacy for privacy and opt-out information.
In this episode: Where in Poland you can have a beer in a cellar as old as mediewal crusadesHow history is not just about the pastHow we celebrated the POLcast launch at the Polish Consulate with great guests and fantastic musicians For full length interviews, visuals and a lot of additional information please visit our website at myPOLcast.com POLcast is the FIRST EVER English language podcast about Poland and Poles around the world. It's a colourful weekly audio magazine delivered directly to your computer, smartphone or tablet. If you have a Polish customer, colleague, girlfriend or grandmother – you will hear something that will help you to enrich these relations..
In this week's episode, Barb and Michelle discuss their personal practices for letting go of regret. They both share their stories and experiences from their lives that led them to feel like they had wasted time, and wished they had made important changes sooner, and how they both are gently releasing these feelings. We take a deep dive into:How we can start to embody the notion that no time spent is ever wastedHow we can be more gentle with ourselves for how we've spent our pastHow would we feel if we didn't have the regret and anxiety about spending “too much” time on our “mistakes”Follow us @MichelleMaros and @Peaceful_Barb and share your experiences with us @BarbKnowsBestPod or at Michellemaros.com/podcast.Click here for Barb's book, The Practice. Don't miss a thing, sign up for our newsletter, here!This episode is brought to you by AG1 and Mint Mobile.AG1 is a comprehensive, all-in-one supplement made up of 75 vitamins, minerals, and whole food sourced ingredients. Head over to drinkag1.com/barbknowsbest to get a free one-year supply of vitamin D3+K2 and five AG1 travel packs with your first purchase. Mint Mobile is premium wireless for $15 a month. All plans come with high-speed data and unlimited talk and text delivered on the nation's largest 5G network. To get this new customer offer and your new 3-month unlimited wireless plan for just $15 a month, go to mintmobile.com/barbknowsbest.Our Sponsors:* Check out Athletic Greens and use my code barbknowsbest for a great deal: athleticgreens.com* Check out Mint Mobile: mintmobile.com/BARBKNOWSBESTAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Dr. Amy Robbins is a clinical psychologist, wellness speaker, and host of the podcast “Life, Death, and the Space Between”. Amy was trained psychodynamically, meaning that she helps you understand your unconscious thoughts, feelings, and reactions to various experiences by bringing them into your conscious awareness. She integrates relational theories into her work as she examines how your previous relationships impact your current relationships.Today's conversation is a necessary listen for unpacking your own relationship with fear and control, and developing an empowered mindset for exploring your internal terrain. Dr. Amy and Dr. Avanti dive deep into how we can let go of this need to convince others to share our point of view, and why collectively we need to shift from today's climate of “us vs. them” to an “us and them” perspective. This is an incredibly thought-provoking conversation, and may it bring you a fresh perspective on the concept of letting go.Today on The Healing Catalyst:Heal by understanding your patterns of behavior without being stuck in the pastHow fear is driving our need to control othersWhy you want to explore your relationship with death Shifting from the fear of exposure to making your internal terrain strongerEveryone has a story—listening with an open mind & heartExploring spirituality as a way to heal and grow Follow Amy:IG: @dramyrobbinsWebsite: dramyrobbins.comPodcast: Life, Death and the Space BetweenConnect with Dr. Avanti:Subscribe, Rate and Review: The Healing Catalyst podcastWebsite: avantikumarsingh.comAvanti's Book: The Health CatalystInstagram: @avantikumarsinghPodcast: avantikumarsingh.com/podcastThe Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition.This show is produced by Soulfire Productions