Podcasts about growthwhat

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Best podcasts about growthwhat

Latest podcast episodes about growthwhat

Pest Control Marketing Domination Podcast
Commercial Pest Control – Outbound Strategies

Pest Control Marketing Domination Podcast

Play Episode Listen Later Dec 20, 2025 46:45


Episode Description:Most pest control companies rely almost entirely on Google, LSAs, and inbound leads to grow. That's fine for residential… but if you want to build a serious commercial book of business, you need to get good at outbound.In Season 4, Episode 39 of The Pest Control Marketing Domination Podcast, host Casey Lewis dives into commercial pest control outbound strategies, inspired by the book Fundamentals of Pest Control Sales by Foster Brusca.Casey breaks down why Google is not the only source of growth, and how “old school,” relationship-based selling—done the right way—can open doors to high-value accounts like restaurants, property managers, warehouses, healthcare, and more.

DTC Podcast
Ep 569: How Pilothouse 3x'd Buddha Board with a Year-Long BFCM Strategy and Hyper-Vigilant Milkshake Drinking

DTC Podcast

Play Episode Listen Later Dec 19, 2025 31:58


Subscribe to DTC Newsletter - https://dtcnews.link/signupThis one's for the Amazon operators. Eric's joined by Pilothouse's Amazon leads Tyler and Takai for a tactical BFCM debrief: how one brand 3x'd in November, and the optimizations that separated the winners from the stalled-out.For Amazon brands prepping for deal season 2026...Why adjusting bids every few hours on BFCM isn't overkill, it's table stakesHow Buddha Board used Q1 seasonal keyword campaigns to dominate Q4Why not discounting your hero product can kill your momentum—and rankWhat to watch: Buy Box battles, billing failures, and inventory stockoutsWho this is for: Brands selling on Amazon, agencies running client accounts, operators trying to scale beyond ad-only growthWhat to steal:Search Query Performance Report: find keywords you're under-targeting with high conversion potentialDeal discount strategy: 20% minimum, monitor competitor offers in real timeBuild keyword rank 6–12 months out from your key seasonTimestamps00:00 Amazon BFCM optimization mindset02:10 Why frequent bid and budget changes matter04:00 How aggressive Amazon bid adjustments get during BFCM07:00 Building Amazon keyword ranking before Q411:00 Buddha Board case study and seasonal keyword strategy15:00 How early planning led to 3x November growth17:00 Amazon buy box explained and reseller risks23:30 Common BFCM pitfalls: billing, inventory, hero SKUs28:00 What actually worked in Amazon BFCM 202529:50 The discount levels that moved buyersHashtags#AmazonFBA #AmazonAdvertising #BFCMRecap #BlackFridayStrategy #CyberMonday #AmazonPPC #EcommerceMarketing #DTCBrands #AmazonBuyBox #AmazonGrowth #EcommercePodcast #Q4Strategy #AmazonCaseStudy #RetailMedia #Pilothouse Subscribe to DTC Newsletter - https://dtcnews.link/signupAdvertise on DTC - https://dtcnews.link/advertiseWork with Pilothouse - https://www.pilothouse.co/?utm_source=AKNF569Follow us on Instagram & Twitter - @dtcnewsletterWatch this interview on YouTube - https://dtcnews.link/video

The Encourage Over Everything Show
EP 263. From Self-Drag to Self-Devotion — How to Speak to the Woman You're Becoming

The Encourage Over Everything Show

Play Episode Listen Later Dec 18, 2025 23:07 Transcription Available


ABOUT THIS EPISODEThat “tough love” voice in your head? It's not making you disciplined — it's keeping you stuck in survival.In this episode, we're calling out negative self-talk, inner critic patterns, and the harsh inner voice that masquerades as motivation but actually blocks your next level. If you've healed, grown, and gained awareness but still feel like you're circling instead of arriving, this episode is for you.We're breaking down how to shift from self-drag to self-devotion, use self-love as a leadership lens, and practice Inner Coach Language that builds confidence, self-trust, and emotional safety — without fluff or toxic positivity.

GHOSTWRITING USA
Rebranding the Narrative: Why Mangus Media Group is Ditching 'Ghostwriting' for True Authorial Partnership"

GHOSTWRITING USA

Play Episode Listen Later Dec 18, 2025 14:45


In this pivotal episode, host Jeffrey Allen Mangus pulls back the curtain on a major shift at Mangus Media Group: we've completely removed all references to "ghostwriting" from our branding, website, and services.Why the change? Because the old ghostwriting model no longer reflects what we actually do.We don't just write books for clients — we create them alongside you as true authorial partners. We co-develop your ideas, refine your voice, structure game-changing narratives, and build full-spectrum personal and professional brands through strategic content ecosystems that extend far beyond the book itself.Join us as we explore:The limitations and outdated perceptions of traditional ghostwritingHow authentic collaboration produces stronger, more impactful booksReal client examples of books that became launchpads for TED Talks, media appearances, and explosive audience growthWhat “authorial partnership” really means — and why it's the future of thought leadership contentIf you're an executive, entrepreneur, coach, or innovator with a message the world needs to hear, this episode will show you a better way to bring your book (and your brand) to life.Ready to stop hiding behind the page and start owning your story? Visit mangusmediagroup.com to book a no-pressure real conversation discovery call.Subscribe now so you don't miss future episodes on storytelling, memoir, branding, and turning big ideas into lasting legacies.#ThoughtLeadership #BookWriting #PersonalBranding #AuthorJourney #ContentStrategy

Drinking with Gin
UNSUBSCRIBE™ from Playing Small

Drinking with Gin

Play Episode Listen Later Dec 17, 2025 53:09


How to Release Emotional Patterns, Stop Ruminating, and Move Forward with IntuitionIf you feel stuck in negative emotions, caught in cycles of overthinking, or like you're playing small in your personal or professional life, this episode of UNSUBSCRIBE is for you.In this powerful conversation, Ginny Priem sits down with Dr. William Kalatsky, author of The Intuition Method, to explore how emotional frequency, intuition, and unresolved emotional patterns keep people stuck, even when they're doing all the “right” things.This episode will challenge how you think about emotional processing, stress, and personal growth. Instead of endlessly analyzing your feelings. Dr. Kalatsky shares a radically different approach to emotional release and transformation that helps people stop ruminating and start moving forward.And the most profound insight comes near the end of the episode, when we talk about what it really means to UNSUBSCRIBE™ from playing small.Why rumination and overprocessing often keep you stuck instead of helping you healHow emotional frequency influences your energy, mindset, and decision-makingThe difference between feeling your emotions and staying trapped in themHow intuition plays a role in emotional regulation and personal growthWhat it actually means to UNSUBSCRIBE™ from playing small in your life and careerPractical insights for releasing emotional patterns without suppressing or avoiding themThe final part of this conversation is where everything clicks. Dr. Kalatsky shares a powerful realization about playing small, emotional freedom, and how people unknowingly limit themselves by staying attached to familiar emotional states.If you've been craving change but feel unsure how to access it, this moment alone is worth the listen.Dr. William Kalatsky is a chiropractor and the author of The Intuition Method. His work focuses on helping people release emotional blocks, shift emotional frequency, and reconnect with intuition as a pathway to healing, clarity, and growth.Rather than analyzing emotions endlessly, Dr. Kalatsky teaches a method that supports emotional release, awareness, and transformation, helping people move forward without staying stuck in the past.

Hire Expectations: Beyond the Boardroom
Hire Expectations 2025 Year-In-Review

Hire Expectations: Beyond the Boardroom

Play Episode Listen Later Dec 12, 2025


This special Year in Review episode brings together the moments, insights, and conversations that made us pause, rethink, and grow. Throughout the year, we sat down with leaders, coaches, and experts who challenged how we approach work, leadership, money, mental health, and personal growth.In this recap, we revisit the themes that mattered most. The ones that didn't just sound good in the moment, but stuck with us long after the recording stopped.In this episode, we explore:Why clarity, energy, courage, productivity, and influence are foundational to real growthWhat authentic allyship looks like in the workplace and how small actions create meaningful changeThe real risks behind cybersecurity complacency and why information security is a business issue, not just a tech oneHow passion is often discovered through opportunity, not something you need to have figured out from day oneWhy youth mental health conversations matter and how showing up authentically makes a differenceHow subconscious patterns can impact confidence, decision making, and job searchesA fresh perspective on money and what it means to shift from a consumer mindset to a banker mindsetThis episode is a reminder that growth is rarely linear. It's shaped by curiosity, courage, uncomfortable conversations, and the willingness to see things differently.Thank you for being part of the Hire Expectations community. We're excited to keep the conversations going in the year ahead.Make sure you subscribe, and follow our socials @vpworkforcesolutions !

Memoirs of an LDS Therapist
Building a Spiritual Presidential Cabinet: Ending Isolation & Designing Your Mind with Christ

Memoirs of an LDS Therapist

Play Episode Listen Later Dec 11, 2025 29:45


In this episode of the Memoirs of an LDS Servant Teacher Podcast, host Maurice Harker continues the Eternal Warriors 4.0 series by teaching how to intentionally design the “presidential cabinet” in your mind—instead of letting fear, shame, and Satan's lobbyists run the show.Maurice explores how many Latter-day Saints live with anxiety, depression, spiritual stagnation, or quiet mediocrity, not because they're weak, but because they've never been taught how to recognize and organize the voices in their own head. He introduces the idea of a spiritual “cabinet” made up of the historian, statistician, hope, charity, fear, the divine apprentice, and the lobbyist, and shows how to put faith, hope, and charity back in the lead with Christ as the true source of guidance.You'll learn:How Satan uses isolation and the lie, “You're the only one like this,” to shut down your growthWhat it looks like to run a daily “cabinet meeting” in your brain with the Savior presidingHow to recognize when the “lobbyist” voice (fear, shame, panic, urgency) is hijacking your thoughtsSimple ways to use DAR/DPAR (Discover–Plan–Act–Reflect) with a partner or teammate to create progressWhy teaming up (fireside-style check-ins) is a spiritual weapon against discouragement and driftHow “beginning with the end in mind” leads to miracle-level passion projects where you seek and expect to be part of God's workIf you're an LDS disciple, spouse, or parent who feels stuck in your head, overwhelmed by self-improvement, or alone in your battles, this episode will help you name what's going on inside, fight isolation, and move toward a life where you can honestly say: “I have used my gifts and talents to be part of miracles.”

Dubuque Area Baseball Podcast
Inside the Rams: Dubuque Senior Basketball Preview with Coach Wendell Eimers

Dubuque Area Baseball Podcast

Play Episode Listen Later Dec 10, 2025 17:09


The Dubuque Area Sports Podcast sits down with Coach Wendell Eimers of the Dubuque Senior Rams for an in-depth look at one of the Mississippi Valley Conference's most exciting teams heading into the new season.Coming off a strong 17–7 campaign and a 3rd-place finish on the Mississippi side of the MVC, the Rams return their top three scorers — all seniors — while looking to fill the defensive gaps left by last year's standout stoppers.Coach Eimers breaks down the roster, including:Returning award winners and the leadership they bringReturning starters and key bench players stepping into bigger rolesPromising newcomers ready to make an impactHow the Rams plan to replace three elite defenders from last year's squadReflections on last season's growthWhat the outlook is for this year's senior-led teamA must-listen for Rams fans and MVC basketball followers — this episode brings energy, insight, and everything you need to know before Dubuque Senior hits the hardwood.

Seeking With Robyn
December 2025 Tarot Forecast: Dreaming into What's Next (Michelle Nolan)

Seeking With Robyn

Play Episode Listen Later Dec 7, 2025 27:48 Transcription Available


It's the final chapter of 2025—and what a year it's been! Before stepping into 2026, we're closing this chapter with our go-to intuitive Tarot Therapist, Michelle Nolan and Robyn.In this soulful and inspiring conversation, Michelle pulls the cards for the month ahead and reveals what's closing, what's shifting, and what the universe is preparing us for as we transition into the new year.Together, they unpack the energetic story of the Seven of Cups, the Star, and the Seven of Swords—themes of reflection, hope, and alignment with truth—and how this final month invites us to pause, release, and begin dreaming again.IN THIS EPISODE, YOU'LL LEARN:Why December's energy feels like both a sigh of relief and a spark of renewalHow the Star card is guiding us toward hope, peace, and long-term visionThe significance of two “sevens” showing up—and how they point to spiritual growthWhat to reflect on before setting intentions for 2026How to navigate family dynamics, emotions, and the “holiday chaos” with graceMichelle's simple grounding rituals for closing the year in balanceYou'll walk away feeling centered, clear, and ready for what's next—with your own inner compass fully activated.TAKEAWAY MESSAGEThis December, the universe is whispering: Pause. Reflect. Reimagine.It's time to honor the lessons, let go of what's no longer aligned, and open your heart to the possibilities ahead.Listen now to end your year grounded in gratitude, guided by intuition, and ready to step into 2026 with clarity and light.WORK WITH MICHELLE: Email her at m@mtnolan.com Visit seekingcentercommunity.com for more with Robyn + Karen and many of the guides on Seeking Center: The Podcast. You'll get access to live weekly sessions, intuitive guidance, daily inspiration, and a space to share your journey with like-minded people who just get it. You can also follow Seeking Center on Instagram @theseekingcenter.

2414
Talking About Your Faith: Why It Matters + LCMS Colloquy Journey (DPM)

2414

Play Episode Listen Later Dec 6, 2025 55:30


Talking about your faith matters more than we realize. In this episode of 2414, we explore why every Christian needs someone they can openly discuss their faith, doubts, and spiritual life with — and how honest conversation shapes discipleship. We also take a look at the LCMS colloquy process and what it means to pursue becoming a rostered Director of Parish Music (DPM).Whether you're navigating your own faith journey, curious about LCMS colloquy, or simply longing for deeper spiritual conversations, this episode offers practical insights, encouragement, and real-world reflections.In this episode we discuss:Why faith conversations are essential for discipleshipHow talking about your beliefs strengthens spiritual growthWhat the LCMS colloquy process is and why it existsReflections on becoming a DPM in the LCMSHow to find someone to talk about your faith withPractical steps for deeper Christian conversationWho this episode is for:✔ Christians longing for deeper spiritual dialogue ✔ Those exploring LCMS teaching or colloquy ✔ Church workers, worship leaders, and DPM students ✔ Anyone discerning a call to serve the ChurchIf you're seeking a deeper walk of faith, wanting to understand LCMS colloquy, or hoping for more meaningful Christian conversations, this episode is for you.Support the show

The Trades
Ep 185 Greg Schmitt- HugeHandymanSD.com

The Trades

Play Episode Listen Later Dec 4, 2025 48:32


In this episode, Jeff and Danny talk with Greg Schmitt about how he built Huge Handyman SD into one of San Diego's go-to handyman service companies. Greg explains the importance of communication, integrity, and skill when working inside a customer's home. He also shares how he built a service model that focuses on solving problems quickly and correctly while giving homeowners peace of mind.You will hear Greg discuss the value of dependable technicians, the impact of treating customers with respect, and the importance of offering a broad skill set that covers everything from repairs to installations. Greg also dives into the realities of running a growing service business and the dedication it takes to keep quality high.Resources and MentionsHuge Handyman SDhttps://www.HugeHandymanSD.comThe Trades Podcasthttps://www.thetradespodcast.comWhat You Will LearnThe mindset behind building a dependable handyman businessHow to earn customer trust through communication and qualityWhy offering a wide range of services boosts business growthWhat it means to lead a team with purpose and high standardsHow to balance business challenges with long-term visionThe key habits that keep customers loyal and referringChapters00:00 Introduction and Background of Huge Handyman01:46 Navigating Business Challenges and Growth05:37 Key Performance Indicators and Business Management11:45 Sales Strategies and Team Dynamics17:52 Customer Engagement and Marketing Techniques23:46 Utilizing Technology for Business Efficiency28:08 Embracing Technology in Construction36:23 Strategic Growth and Team Development45:44 Networking and Future Opportunities About The Trades PodcastWebsitehttps://www.thetradespodcast.comHosted byJeff Mudd and Danny TorresThe Trades Podcast features real conversations with business owners, trades leaders, and industry innovators making an impact in the skilled trades community. Support the Trades MovementIf this episode inspires you, share it with someone in the trades or anyone thinking about starting a home-services business. Like, comment, and subscribe to help more people discover these conversations.

AG University
121: Reconnect With Your Body and Feminine Energy + November Reading

AG University

Play Episode Listen Later Nov 26, 2025 43:03


In this episode, Professor AG talks about intuitive eating, somatic practices, and learning to accept your body as it is. She shares helpful thoughts on emotional regulation and simple ways to calm yourself when things feel overwhelming, all while encouraging personal growth. The conversation touches on how our relationship with food can feel vulnerable and why it's so important to appreciate the body we're living in. She also talks about receiving abundance and trusting the process of life, inviting you to reflect on your own journey with a light and open mindset.Links in this episode50% off my courses!! Sale on the courses here with code: AGU50Book rec: Women, Food and GodIntuitive Eating CourseTimestamps00:00 Introduction and Breathwork Practice02:27 Rhythmic Healing and Somatic Practices05:29 Community Engagement and Membership Updates07:47 Exploring Intuitive Eating and Pleasure10:28 Book Insights: Women, Food, and God15:11 Embracing the Body and Emotional Connection20:27 Understanding Self-Sabotage and Intuitive Eating23:48 The Connection Between Body and Mind26:38 Practical Guidelines for Mindful Eating29:44 Breaking Autopilot: Somatic Practices for Awareness33:56 The Power of Self-Regulation and Gossip36:33 Aligning with Natural Cycles for Well-Being40:22 Embracing the Art of Receiving AbundanceKeywords: intuitive eating, somatic practices, rhythmic healing, emotional regulation, body acceptance, community engagement, nourishment, self-soothing, abundance, personal growthWhat is AGU? After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It's her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY! AG's Energetic Protection CoursesAG's Book Club How To Read The Akashic Records CourseSign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: Sign up hereIf you aren't already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO

Life Changing Money with Barbara Schreihans
From Chiropractor to Millionaire Entrepreneur: How Dr. Abby Built Wealth, Real Estate & Freedom

Life Changing Money with Barbara Schreihans

Play Episode Listen Later Nov 26, 2025 33:34


at would change if you stopped waiting for “someday” and started building the life you want right now?In this inspiring episode of Life Changing Money, Barbara sits down with Dr. Abby Sirovica, a chiropractor turned multi-passionate entrepreneur, investor, and coach who's helping women rewrite what's possible in business, wealth, and mindset.From hosting retreats in Greece and owning multiple chiropractic offices to investing in real estate and running a wellness café, Dr. Abby shares how she went from a small-town single mom to a thriving CEO with multiple income streams all by saying yes to expansion.They talk about the power of attending events, shifting your money mindset, using business write-offs strategically, and how to align wealth with purpose and motherhood. If you've ever dreamed of creating a business that funds your dream life (not drains it), this conversation is your permission slip to start.Tune in to hear:Why your network is your greatest investment and how saying yes can change everythingHow Dr. Abby turned her passion for chiropractic into a multi-business empireThe mindset shifts that took her from small-town single mom to real estate investorHow to “write off your life” by turning travel and passion projects into business opportunitiesBuilding a wellness café, Airbnbs, and real estate portfolio while raising two girlsMoney mindset lessons: releasing scarcity, embracing abundance, and being okay with being misunderstoodThe energetic side of wealth and how gratitude keeps money flowingHow Dr. Abby and her partner balance love, business, and personal growthWhat she wants her daughters (and all women) to know about money and creating abundance Connect with Dr. Abby:Instagram: https://www.instagram.com/dr.abby.sirovica/Podcast: The Expansion Podcast How To Get Involved:Life-Changing Money is a podcast all about money. We share stories of how money has impacted and radically changed the lives of others—and how it can do the same for you.Your host, Barbara Schreihans (pronounced ShREE-hands) is the founder and CEO of Your Tax Coach, and the creator of the Write Off Your Life Course. She is a top tax strategist, business coach, and expert in helping business owners and high-net-worth individuals save millions in taxes while increasing profits.When she's not leading her team, coaching clients, or dreaming up new goals for her company, you can find her drinking coffee, hanging out with her family, and traveling the world.Grab a cup of coffee and become inspired as we hear from those who have overcome and are overcoming their self-limiting beliefs and money mindsets!Do you have a burning question that you'd love to hear answered on a future show?Please email it to: podcast@yourtaxcoach.bizSign Up For Our NewsletterLife Changing Money PodcastGet Tax Help!

Push to be More
How to Stop Micromanaging and Build a High-Trust Team

Push to be More

Play Episode Listen Later Nov 26, 2025 38:36 Transcription Available


In this episode of Conversations That Grow, Sadaf Beynon sits down with Anastasia Ristovska, co-founder of Next Generation and Books At Ease, to explore the deeper conversations that helped her shift from control to trust—and from doing everything herself to building high-performing, empowered teams.Anastasia shares two pivotal conversations: one that forced her to stop thinking like an employee and start thinking like a business owner, and another with a team member who challenged her to trust more and let go. These moments reshaped her leadership, led her to create a 90-day training system, and helped her grow two companies without burning out.If you've ever struggled with delegation, micromanaging, or trusting your team, this episode will speak directly to you.In This Episode You'll Learn:Why micromanaging is rooted in fear, not egoThe conversation that shifted Anastasia's identity from doer to leaderHow trusting your team creates long-term growthWhat it takes to train your team to work independentlyHow to lead without knowing all the answersWhy leadership isn't a destination—but a daily practiceThe mindset shift that stops you from being the bottleneckConnect With Anastasiabooksease.comnextgeneration.eulinkedin.com/in/anastasia-ristovskaAbout Conversations That GrowThis is the podcast where we explore the conversations that shape who we become as leaders and people. Because growth starts with the conversations we're willing to have—especially the ones we have with ourselves.Companies mentioned in this episode:

Transit Unplugged
This 150-Year-Old "Railway" System Is Betting Big on Compressed Natural Gas

Transit Unplugged

Play Episode Listen Later Nov 26, 2025 22:20 Transcription Available


On this episode of Transit Unplugged, Paul Comfort sits down with Nancy Purser, Acting Director of the Hamilton Street Railway (HSR). After 15 years with the agency, Nancy now leads one of Ontario's most historic and ambitious transit systems — one that's preparing for transformative growth.Nancy shares how HSR is executing HSR Next: Moving Hamilton Forward, a seven-year network redesign that will expand service by 50%, add new routes and on-demand zones, and better connect residents — especially those in equity-deserving and suburban communities — to jobs, education, and opportunity.She also discusses HSR's shift to a 100% CNG fleet by the end of 2026, emerging exploration into renewable natural gas, the city's newest indoor fueling and storage facility, and what it means to become the greenest transit fleet in Ontario.Plus, Nancy opens up about her path into transit, the power of customer-focused service, and how dragon boat racing keeps her energized outside of work.In This Conversation, You'll Learn:Why Hamilton chose to preserve the historic HSR name — and why riders love itHow HSR Next will reshape the network, expand frequency, and support suburban growthWhat it takes to deliver 50% more transit service over seven yearsThe environmental and operational impact of going fully CNGHow municipal investment and federal capital programs influence long-term planningRidership trends — and how immigration policy and education markets affect demandThe role of equity, access, and job connectivity in modern network redesignsHow community partnerships and strategic planning positioned HSR for its “golden era”Episode CreditsHost & Producer: Paul ComfortExecutive Producer: Julie GatesProducer: Chris O'KeeffeEditor: Patrick EmileAssociate Producer: Cyndi RaskinConsultants: Dan Meisner & Jonas Woost, BumperBrand design: Tina OlagundoyeSocial Media: Tatyana MechkarovaTransit Unplugged is brought to you by Modaxo — passionate about moving the world's people.Disclaimer: The views and opinions expressed in this program are those of the guests, and do not necessarily reflect the views or positions of Modaxo Inc., its affiliates or subsidiaries, or any entities they represent (“Modaxo”). This production belongs to Modaxo, and may contain information that may be subject to trademark, copyright, or other intellectual property rights and restrictions. This production provides general information, and should not be relied on as legal advice or opinion. Modaxo specifically disclaims all warranties, express or implied, and will not be liable for any losses, claims, or damages arising from the use of this presentation, from any material contained in it, or from any action or decision taken in response to it.

Self-Care Keto
277. You Did More Than You Think: Self-Gratitude Prompts To Close Your Year

Self-Care Keto

Play Episode Listen Later Nov 24, 2025 74:27


As we near the end of the year, it's easy to focus on the goals we didn't meet or the dreams that haven't yet come true. But what if we paused to witness what did happen? What if we looked at this year—and ourselves—through the eyes of love?This episode is a recording of our Self-Gratitude Circle, a beautiful live gathering inside the Wild Wellness Women's Circle where we reflected not only on peak achievements but on persistence, resilience, and the subtle moments of growth that often go unnoticed.Inside, we explore:Why our brains fixate on our gaps—the distance between where we are now and where we want to be—instead of our gains—the distance between where we are now and where we used to beHow withholding praise from ourselves actually stunts real growthWhat to do with the grief of unfulfilled goalsHow to identify our Very Good Reasons for the things we did not do this yearWays to honor the Intelligence behind resistance, pause, and restWhat it looks like to truly celebrate your inner PersistenceAnd a guided practice to uncover all the things you did this year that you forgot aboutThis circle isn't just for listening—it's for feeling, remembering, and honoring the fullness of your year.

IDEAS+LEADERS
273. Leading with Courage not Fear - Eric Rogell

IDEAS+LEADERS

Play Episode Listen Later Nov 24, 2025 33:05


In the episode 273 of the IDEAS+LEADERS Podcast, I'm joined by Eric Rogell, bestselling author, award-winning documentary filmmaker, and creator of the Lionhearted Leadership framework. Eric has spent more than two decades mentoring high-performing entrepreneurs and executives, helping them lead and communicate with courage instead of fear.We talk about the difference between performative leadership and genuine influence, why courage is the missing ingredient in modern workplaces, and how leaders can build cultures rooted in honesty, trust, and integrity.In this conversation, we explore:Why so many leaders operate from fear without realizing itHow to build a Culture of Courage inside your team and organizationThe role of archetypes in communication and leadership growthWhat separates real mentorship from traditional coachingHow courage transforms relationships both at work and at homeIf you want to lead with purpose, inspire deeper trust, or develop the courage to have real conversations, this episode will stay with you long after you listen.Connect with Eric here: Eric Rogell | LinkedInThank you for joining me on this episode of IDEAS+LEADERS. If you enjoyed this episode, please share, subscribe and review so that more people can enjoy the podcast on Apple https://apple.co/3fKv9IH or Spotify https://sptfy.com/Nrtq.

PelviBiz
Unveiling the Beliefs from Pelvic Providers

PelviBiz

Play Episode Listen Later Nov 22, 2025 12:12


In this episode of The PelviBiz Podcast, we're pulling back the curtain on the unspoken beliefs that shape how pelvic health providers show up — in the clinic, online, and in business.Too often, these hidden beliefs hold providers back from charging their worth, setting boundaries, or scaling their impact. We're talking about:The limiting beliefs most pelvic providers don't even realize they haveHow these mindsets affect your patient experience and business growthWhat it takes to shift from “clinician thinking” to “CEO thinking”Real stories from providers who broke free and built thriving practiceIf you've ever caught yourself thinking, “I'm just a therapist, not a business owner,” this episode will flip that script.

Fintech Hunting
The Silent Killer in Mortgage Lending: How Application Abandonment Is Costing You Millions | Tim Nguyen

Fintech Hunting

Play Episode Listen Later Nov 19, 2025 15:21


Is your mortgage business unknowingly bleeding revenue?In this powerful and eye-opening episode of the Fintech Hunting Podcast, host Michael Hammond sits down with returning guest Tim Nguyen, CEO and founder of BeSmartee, to uncover one of the most overlooked—and costly—problems in mortgage lending: application abandonment.Why are 30–40% of borrowers starting but never submitting applications?What's the ROI of fixing just 10% of your funnel?Is your point-of-sale (POS) platform silently working against you?Tim shares practical, actionable insights on how lenders can stop leaving money on the table—without increasing ad spend or adding staff. From tracking application submission ratios to improving digital workflows and using AI to increase conversions, this episode delivers high-impact strategies you can implement immediately.Key Takeaways:The number one metric every lender must trackHow to identify conversion drop-offs and fix themWhy your current tech stack may be sabotaging growthWhat commercial lending can teach the mortgage world about efficiencyWhat's next in AI-powered lending from BeSmarteeWhether you're a lender, loan officer, fintech vendor, or executive, this episode will challenge your assumptions and offer fresh perspectives on driving digital efficiency and profitability.

Healing For The Soul
Energetic Intelligence (EnQ): The Missing Key in Leadership & Growth

Healing For The Soul

Play Episode Listen Later Nov 19, 2025 63:28


Healing for the Soul Podcast | Season 6: Episode 43Guest: Kathy Knowles – CEO of Intuitive Strategies & Creator of the Intuition Mastery MethodTopic: Energetic Intelligence (EnQ): The Missing Key in Leadership & Growth What if the secret to true leadership isn't found in strategy or structure but in your energy? ⚡In this enlightening episode, Kathy Knowles joins Robin Stoltman to explore Energetic Intelligence (ENQ), the next evolution of leadership that blends intuition, energy awareness, and higher self-alignment to create purpose-driven impact.

State of Demand Gen
The 5 Stages of Revenue Transformation – Stage 1: Escaping the Panic Response

State of Demand Gen

Play Episode Listen Later Nov 11, 2025 25:33


When pipeline starts slipping and targets go up, most revenue leaders do the same thing: they panic. They launch new experiments, adopt the latest AI tools, and try to do more, faster, harder. But what if that's exactly what's keeping you stuck?This episode is part of a 5-part series exploring the journey B2B revenue leaders take from reactive chaos to understanding and measuring their full revenue factory, and transforming their careers in the process. Each stage represents a critical transformation moment that separates leaders who consistently hit their targets and drive real results from those who scramble every quarter wondering why nothing's working.This episode explores Stage 1: The Panic Response, and it represents the first stage in revenue transformation. You're likely in Stage 1 if you're asking questions like, "What experiments should I try next?", "What are other companies doing that I should copy?", or "What AI tool is going to save my pipeline?".What We Cover in This Episode:Why the question "What experiments should I try next?" is fundamentally wrongHow to recognize if you're trapped in The Panic ResponseThe uncomfortable truth about why transformation only happens outside your comfort zoneWhat it actually takes to move from reactive scrambling to strategic confidenceWhy adding more tactics to a broken foundation only creates more noise in an already chaotic systemThe real reason you can't measure the impact of your investments, and what that means for your ability to drive growthWhat fundamental questions you're NOT asking because you don't have the data model to answer themThe moment of decision that separates leaders who transform from leaders who stay stuckHow to stop copying what other companies are doing and start building what actually works for YOUR revenue factoryIf you've ever felt like you're working harder than ever but can't prove you're moving the needle, this episode is for you.—This episode is powered by Passetto. If you're tired of staring at dashboards that don't tell you what you need to know, you're not alone. Most revenue leaders are flying blind because of the Pipeline Black Box™, a critical data gap that keeps you from understanding what's actually driving results. Passetto transforms how you run your revenue engine, so you can finally see what's working, fix what's not, and scale with precision.Tired of guessing what's generating pipeline and what's draining your resources? Book a free strategy call.

AG University
117: How to Find Your Soul's Purpose

AG University

Play Episode Listen Later Oct 29, 2025 20:47


In this episode, Professor AG talks about what it means to connect with your higher self and live with purpose. She shares how joy, heart-centered living, and listening to your body can guide you toward growth and fulfillment. She reminds us to slow down, explore who we are, and uncover the gifts within us because we're all capable of living a life filled with love and joy.Timestamps01:09 Understanding Purpose and Connection04:29 Aligning with Joy and Heart-Centered Living11:03 Embodied Wisdom and Intuition14:19 Uncovering Hidden Gifts and JoyKeywords: higher self, purpose, joy, connection, heart-centered, intuition, self-discovery, gifts, spirituality, personal growthWhat is AGU? After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It's her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY! AG's Energetic Protection CoursesAG's Book Club How To Read The Akashic Records CourseSign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: Sign up hereIf you aren't already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO

10 Minute Beauty Business Podcast with Lexi Lomax
162: It's Time to Diversify Your Salon Strategy

10 Minute Beauty Business Podcast with Lexi Lomax

Play Episode Listen Later Oct 27, 2025 13:16


Turns out the piggy bank is canceled, and it's got everything to do with your beauty business.In this episode, we're talking about what “diversifying” really looks like for salon owners: your time, your energy, your focus, and your marketing. Because if everything you're doing lives in one bucket, you're not building a business... you're building burnout.Inside this episode:Why going all-in on one thing (social, staff, or behind the chair) keeps you stuckHow to diversify your energy and systems for sustainable growthWhat the “piggy bank” mindset is costing your businessA look inside The Salon Owner Playbook, now exclusively inside The Monday ClubIf you're ready to grow like a CEO and not a stylist stuck in survival mode, this one's for you.

Living Undeterred
Gen Z Mental Wellness with Ben Trotter

Living Undeterred

Play Episode Listen Later Oct 14, 2025 46:12


In this episode of Living Undeterred, Jeff Johnston sits down with Ben Trotter—a Gen Z voice with a passion for mental health and personal development—for a raw, wide-ranging conversation about what it means to pursue mental wellness in a digital age.Ben shares his journey from studying finance at the University of Iowa to becoming a key voice on the Brightn Thriver Council, advocating for practical mental health solutions designed for his generation. Together, Jeff and Ben explore the powerful intersection of discipline, technology, and mindset—examining both the promise and the peril of growing up online.Key Themes Discussed:Why Gen Z needs intentional digital tools—not just access to informationThe paradox of motivation vs. discipline in building mental strengthCold plunging and other physical habits as metaphors for mental resilienceThe dangers of dopamine-driven social media use and algorithmic rabbit holesHow AI can both enable and erode mental clarityDaily wins, non-negotiables, and gratitude as anchors in personal growthWhat it means to live your mission—one season at a timeBen also opens up about his faith, journaling practices, and book recommendations that shaped his mindset—including Atomic Habits, How to Win Friends & Influence People, and The Magic of Thinking Big.This conversation isn't just for Gen Z—it's for anyone who's ready to stop chasing happiness and start building sustainable, meaningful wellness.

SaaS Acquisition Stories
From Two Small Projects to Profitable Exits on Acquire.com

SaaS Acquisition Stories

Play Episode Listen Later Oct 14, 2025 16:44


Running small projects may not be glamorous. But for Thomas Ulman, it was the smartest way to scale and sell. His founder story shows how improving what already works can lead to clean, profitable exits.He took over Waitlist.email, a launch waitlist tool for founders, and Text.run, a minimalist personal-site builder. Instead of starting from scratch, he improved both products, rebuilt user trust, and sold them through Acquire.com, turning side projects into successful exits.Simplicity shaped the outcome. By removing free tiers, listening to users, and leveraging SEO, Thomas grew revenue with no paid ads. Both products were sold within weeks after listing.You'll hear:How to find value in small SaaS projectsWhy simplicity can outperform scale in growthWhat to fix before listing a business for acquisitionHow fast deals close when documentation is clean and trust is high3 lessons from Thomas's exits:Small doesn't mean insignificant — improve what worksPredictable, well-documented products sell fasterFocus and simplicity drive profitable outcomesWhether you're building SaaS or managing side projects, this episode is your blueprint for lean growth, focus, and smart exits.Follow Thomas's journey:LinkedInAlmostHuman.digital

FundCalibre - Investing on the go
370. It's not as bad as you think: a case for UK optimism

FundCalibre - Investing on the go

Play Episode Listen Later Oct 8, 2025 21:40


The UK stock market is often dismissed as stagnant, but as Simon Murphy, manager of the VT Tyndall Unconstrained UK Income fund explains, that perception doesn't tell the full story. In conversation with Darius McDermott, Simon discusses the surprising strength of the FTSE, the undervalued potential of mid and small-cap companies, and why he believes the UK economy is far more resilient than many assume. They also look ahead to the upcoming Budget, potential tax changes, and what all this could mean for investors. With insights on valuations, domestic opportunities, and industrial recovery themes, this is a must-listen for anyone rethinking their UK investment outlook.What's covered in this episode: Why the FTSE is quietly outperforming global markets in 2025The gap between perception and realityWhat's really holding back mid and small-cap stocks?…and why that might changeWhy the UK economy is more resilient than the headlines suggestHow strong corporate and consumer balance sheets are supporting growthWhat to expect from the upcoming UK BudgetThe case for optimismWhy fear in the market could create opportunityKey themes driving Simon's fundExamples of companies thriving despite economic uncertaintyWhy sentiment may shift and which investors could benefit firstMore about this fund: VT Tyndall Unconstrained UK Income is a high conviction, highly differentiated mid-cap focused UK income fund. This fund offers something different, with its combination of premium yield and dividend growth stocks and we applaud the fund's low active management charge.Learn more on fundcalibre.comPlease remember, we've been discussing individual companies to bring investing to life for you. It's not a recommendation to buy or sell. The fund may or may not still hold these companies at the time of listening. Elite Ratings are based on FundCalibre's research methodology and are the opinion of FundCalibre's research team only.

Excess Returns
The New Valuation Regime | Jim Paulsen on Confidence, Inflation and the Coming Market Supports

Excess Returns

Play Episode Listen Later Sep 27, 2025 68:41


In this episode, we sit down with Jim Paulsen to analyze the latest economic and market data through his lens of decades of market experience. Jim shares insights from his Paulsen Perspectives research, covering the job market, the Fed, inflation, valuations, investor confidence, and what they all mean for the future of the economy and markets. We explore why confidence is so low despite a bull market, how Fed policy is shaping market dynamics, and where investors might want to focus as the cycle evolves.Topics covered in the episode:The job market's pivotal role in driving the economy and Fed decisionsWhy recent Fed rate cuts may mark a turning point in market support systemsThe narrowness of the bull market and how innovation-driven firms diverge from traditional cyclesInvestor confidence, the “misery index,” and recession probability modelsHow easing may broaden market participation beyond large-cap growthWhat “animal spirits” mean for small caps, high beta, and IPOsThe disconnect between inflation, bond yields, and growth measuresGold, cash, crypto, and tech as “fear assets” in today's environmentThe impact of tariffs on profits, wages, and inflation expectationsValuations in context: historical perspective and the upward bias of multiplesTimestamps:00:00 Introduction and market overview02:00 Fed easing, inflation, and recession risks09:00 Bull market without normal supports17:00 Narrow leadership and innovative companies23:55 Confidence and the misery index29:35 Yield curve, recession probabilities, and Fed policy34:00 Broadening of market participation37:00 Animal spirit stocks and small caps38:00 Inflation, bond yields, and resource unemployment43:20 Copper-gold ratio and yields45:10 The role of gold in portfolios50:00 Cash, crypto, and tech as defensive assets54:00 Tariffs, inflation, and profit margins59:00 Inflation persistence vs. wage growth01:01:10 Valuations and the upward bias in multiples01:07:00 Closing thoughts and takeaways

Get Enlifted
Masculinity, Mindset, and Movement with Mike Salemi

Get Enlifted

Play Episode Listen Later Sep 17, 2025 56:28


What is it like to coach Mark England? In this episode of Get Enlifted, Kimberly Kesting sits down with Mike Salemi, elite performance coach, men's work coach, and longtime Enlifted practitioner. Together, they dive into the evolution of Mike's personal and professional journey—from coaching world-class athletes to guiding men through inner mastery using his five pillars of movement, breath, language, meditation, and nature.Mike shares how The Enlifted Method, stories and language became the bridge between physical training and emotional growth, and how Enlifted continues to shape his work, his relationships, and his mission.Inside This EpisodeThe mental challenges men are facing right nowWhy movement alone isn't enough for true transformationHow story work and breath shifted Mike's personal growthWhat it's like coaching Mark England (yes, really!)Mike's 5 pillars for embodied leadership and the men's work movementPress play to hear how Mike Salemi blends elite coaching and Enlifted mindset tools to create lasting transformation—from the inside out.Resources & LinksApply Now to get Enlifted Certified → https://www.enlifted.me/get-certifiedFollow Mike Salemi on Instagram → @mike.salemiMike's website → https://www.mikesalemi.ioFollow Kimberly on Instagram → @kimberly.kesting

Transformative Leadership Conversations with Winnie da Silva
Hope and Leadership in Education with Gwendolyn Freed

Transformative Leadership Conversations with Winnie da Silva

Play Episode Listen Later Sep 17, 2025 34:51


“For leaders today, the question isn't just how to sustain our institutions, but how to create reasons for hope in the field.” - Gwendolyn FreedWhat does it really take to step into the presidency of a college during one of the most complex and challenging times for higher education and the arts? And how do you lead with both strength and hope when the pressures - political, cultural, and financial - are constantly shifting?In this episode of Transformative Leadership Conversations, I sit down with Dr. Gwendolyn Freed, the new president of the Minneapolis College of Art and Design (MCAD). Gwen brings a remarkable mix of experiences across higher education, nonprofit leadership, journalism, and the art.You'll hear us discuss:The surprising shift that happens when people see “your presidency walk into the room” rather than just youHow Gwen thinks about balancing MCAD's long history with its future identity and growthWhat it really means to listen to and serve such a wide range of stakeholdersThe challenges and opportunities of leading an arts and design college in today's political and cultural climateWhy Gwen finds so much hope in students and their creativityHer take on AI - where it doesn't belong and where it absolutely can spark new possibilitiesThe leadership lessons she's learned that translate far beyond higher educationResourcesGwendolyn Freed on MCAD | LinkedInWinnie da Silva on LinkedIn | On the Web | Substack | YouTube | Email - winnie@winnifred.org

SaaS Acquisition Stories
The Secrets Behind This Bootstrapped AI App Life-changing Exit

SaaS Acquisition Stories

Play Episode Listen Later Sep 16, 2025 15:49


Itay Elgazar didn't wait years to find his exit. He launched Superdev in early 2025, an AI tool that let developers build full-stack apps in minutes. Within months, it went viral, gained hundreds of paying users, and just two weeks after listing on Acquire.com, it was acquired in a life-changing exit.In this episode, Itay shares how he built, listed, and closed his exit faster than most founders think possible.You'll hear:Why starting lean and focusing on real developer pain points accelerated tractionHow viral influencer content replaced paid ads and fueled growthWhat clean documentation and constant communication did to speed due diligenceWhy timing matters more than chasing the “perfect” deal3 lessons from Itay's exit:Preparation builds credibilityDifferentiation attracts real buyersSelling while growth is visible creates leverageWhether you're building to scale or preparing for a future acquisition, Superdev's story shows that the right mix of timing, preparation, and traction can lead to a fast, clean deal.Follow Itay's journey:LinkedInTwitterSuperdev

...and Insurance
The Key to Hiring Smarter, Faster & Stronger Teams: Who You Work With Matters Episode 98

...and Insurance

Play Episode Listen Later Sep 16, 2025 32:19


Hiring can make or break your business.In this episode of Who You Work With Matters, Aaron sits down with Fletcher Wimbush, founder of Discovered.ai, who has led over 10,000 interviews and helped 2,000+ companies improve the way they hire.Fletcher shares why most hiring processes fail, how to avoid costly bad hires, and what it really takes to build strong, lasting teams. From smarter systems to better questions, his approach blends technology with the human side of hiring to give leaders a clear playbook.

Self-Growth Nerds
225. How a Breakup Led to Love (and a 100-Mile Thru-Hike in Norway)

Self-Growth Nerds

Play Episode Listen Later Sep 15, 2025 94:45


What happens when you actually listen to that inner whisper telling you something in your life isn't aligned?This week, I'm introducing you to the Adventurous Reinvention podcast, created and hosted by my friend Allison Boyle. Here's what she says about this episode:Marie-Pier shares how leaving a long-term relationship led her on a path of deep self-discovery, dating, and eventually finding new love with her current partner.And together? They jumped straight into his very first backpacking trip… which just so happened to be a 100-mile thru-hike across Norway's Lofoten Islands.We cover:Trusting yourself enough to leave relationships (even when nothing is “wrong”)How heartbreak became a catalyst for clarity, courage, and growthWhat it was like to date again, define her values, and find love that fully alignedWhy she chose Norway's Lofoten Long Crossing as her next big adventureLogistics, challenges, and highlights of thru-hiking in Norway (with no switchbacks!)How adventure and relationships can both be powerful training grounds for reinventionThis is a conversation about courage, new beginnings, and the wild ways the trail mirrors our personal lives.Listen to more episodes of the Adventurous Reinvention: https://open.spotify.com/show/7sUkAmUHxUZ9C9DVJuBIFS?si=9ea2563a36af4bc2Work with me: https://mariepiertremblay.com/coaching

The Franchise Leaders Forum Podcast
How to Build a Profitable Franchise Brand w/ Kevin Wilson

The Franchise Leaders Forum Podcast

Play Episode Listen Later Sep 3, 2025 45:22


What separates good franchisors from great ones? This episode unpacks the lessons behind building, scaling, and selling franchise brands that thrive long term. Kevin Wilson has spent his career at the intersection of strategy and franchising, turning ideas into nationally recognized brands and scaling businesses others thought couldn't be scaled. From growing Mosquito Joe into a 350-unit system before selling to Neighborly, to acquiring and expanding British Swim School from 60 to 360+ locations, his track record of franchise growth speaks for itself.In this conversation, Kevin shares what it really takes to grow a franchise brand. He explains how strong unit economics forms the foundation for success, why data and analytics transformed support for franchisees, and how brand positioning and marketing can set a concept apart in crowded industries. He also shares the critical factors franchisors should consider when deciding when to scale, when to exit, and how to prepare for the next wave of shifts such as AI, technology, and rising customer expectations.Kevin is the Chairman and CEO of Buzz Franchise Brands, a multi-brand franchising company that includes Pool Scouts (pool cleaning), Home Clean Heroes (residential home cleaning), The British Swim School (swimming lessons), Wonderly Lights (holiday lighting), and the former owner of Mosquito Joe, a 350-unit system before selling to Neighborly in 2018. Prior to this, he co-founded Volaris, a low-cost airline and now the largest airline in Mexico, spent several years in Private Equity and oversaw $160M in capital, was an Executive with South African Airways, and prior to this was a Consultant with Bain and Company in the Dallas Office. Whether you're an emerging franchisor or leading a multi-brand system, this episode is packed with practical insights to help you scale smarter and build a franchise brand that lasts.Connect with Kevin WilsonBuzz Franchise Brands - https://buzzfranchisebrands.com/Email - k.wilson@buzzfranchisebrands.comLinkedIn - https://www.linkedin.com/in/kevinwilsonbfb/Episode Highlights:Kevin's journey from Bain and Company to bagels to Buzz Franchise BrandsLessons learned building and selling Mosquito JoeHow positioning and marketing transformed franchise growthHow data and real-time analytics transformed franchisee supportHow Kevin timed his Mosquito Joe exit by watching franchise valuationsAcquiring British Swim School and scaling it from 60 to 360+ locationsThe role of purpose and mission in franchise growthWhat franchisors must prepare for next: AI, technology, and rising customer expectationsConnect with Tracy Personal LinkedIn: https://www.linkedin.com/in/tracy-panase/ JBF LinkedIn - https://www.linkedin.com/company/jbfsale JBF Franchise System - https://jbfsalefranchise.com/ Email: podcast@jbfsale.com Connect with Shannon Personal LinkedIn - https://www.linkedin.com/in/shannonwilburn/ JBF LinkedIn - https://www.linkedin.com/company/jbfsale Website - https://shineexecutivecoaching.com/ Email - shannon@shineexecutivecoaching.com

The Thriving Mama
24: Can Emotional or Quantum Work Replace Diet and Lifestyle Changes?

The Thriving Mama

Play Episode Listen Later Sep 2, 2025 33:54


If you're curious as to if you have any stored emotions or trauma that might be causing your illness, preventing you from achieving your or even just showing up as the best, authentic version of yourself, I invite you to take my free Stored Emotions and Trauma Quiz In this episode, I share why emotional and quantum healing do not mean ignoring diet and lifestyle.I talk about a client who admitted she'd rather skip diet and lifestyle changes and asked if focusing on emotional healing was enough, and why I told her these areas are deeply connected and shouldn't be separated. I walk through how treating your body like a temple can look different depending on your stage of life and healing, why energy and vibration, both personal and environmental, affect your health, and how listening to your body's cues matters more than following trends. I share my own short-term diet resets, hormone adjustments, and experiences with different environments, and why finding what works for you is key.You'll Learn:Why your body is truly a temple and should be treated that wayHow energy and vibration matter, both the energy we carry and the energy around us.Why it's important to listen to your body cues and intuitionThe real reason emotional and quantum healing can't be separated from diet and lifestyleWhy treating your body like a temple looks different at different points in your lifeHow food quality and movement form the foundation for emotional balance and spiritual growthWhat it feels like to reset your body with short-term dietary changesThe quiet damage of ignoring your body's early warning signsHow your thoughts and the people around you shape your vibrational stateWhy your body's cues and intuition are more reliable than health trendsThe impact of location and surroundings on your energy and moodWhat changes when you release stored emotions and traumaTimestamps: [00:00] Introduction [05:59] Why science, spirituality, and religion were intentionally separated [07:39] How your focus on physical, emotional, and spiritual health shifts over time [09:55] Why diet and lifestyle form the foundation for emotional and spiritual healing [13:42] Core lifestyle habits that support long-term health [17:00] How personal energy, thoughts, and environment shape your wellbeing [23:00] The impact of location and surroundings on your energy [28:07] Why your way is the right way when it comes to healing [32:00] How clearing symptoms helps you hear your body's cuesFind More From Dr. Stephanie Davis:Dr. Stephanie Davis | WebsiteQuantum Rx | InstagramQuantum Rx | Skool

Own Your Business
Are You Growing a Business — or Just Making More Work?

Own Your Business

Play Episode Listen Later Aug 25, 2025 42:30


More clients, more revenue, more help — but also more chaos? You might not be growing a business. You might just be making more work.Summary:In this episode, we break down the common trap creative entrepreneurs fall into: mistaking hustle and busyness for true business growth. We'll explore why your efforts to “grow” might actually be making your life harder — and how to redefine growth in a way that gives you margin, clarity, and freedom. If you're feeling stretched thin but still stuck, this one's for you.Takeaways:The subtle but dangerous difference between growing a business and just making more workWhy hiring, more services, or new offers often don't solve the overwhelmHow brand clarity and systems are the real drivers of sustainable growthWhat it looks like to pursue “margin over movement” in your businessCTA:Want to get out of the hustle and into actual growth? Join us at the Shift Business Retreat — a live, in-person experience where we help wedding pros like you reset, refocus, and build a business that runs with you, not on you

The Mind Of George Show
The Viral Content Blueprint: How to Hook, Hold, and Convert with Every Video with Eric Thayne

The Mind Of George Show

Play Episode Listen Later Aug 15, 2025 67:06


In this powerful conversation, George sits down with creative strategist and filmmaker Eric Thayne to explore the intersection of creativity, identity, and business. If you've ever struggled to merge your artistic gifts with a sustainable business model, or felt like your content doesn't truly reflect who you are, this episode will hit home. Eric shares his journey from hustling in burnout cycles to building a personal brand that aligns with his values, energy, and creative flow. The two dive deep into why most content fails to connect, how to stop outsourcing your worth, and what it really takes to grow a business rooted in authenticity.Together, they unpack how personal branding isn't about niche, it's about energy. Eric breaks down his approach to simplifying offers, creating intimate content, and scaling without selling your soul. Whether you're a coach, creative, or entrepreneur, this episode gives you permission to lead with your uniqueness and stop trying to fit into someone else's mold. If you're ready to make your creativity the core of your business, not just a side dish, you'll walk away with a new lens—and a plan for taking action.What You'll Learn in This Episode:How to structure your business around your creative strengthsWhy personal branding is less about niche and more about energyHow to simplify your offer ecosystem to amplify your revenueThe mindset shift that helped Eric 10x his clarity and peaceHow content creators can leverage “brand intimacy” for growthWhat to do when you hit the wall creatively or emotionallyPractical strategies for building systems that support flow, not just productivityKey Takeaways:✔️The number one thing people buy is you—not your product✔️Simplicity is the ultimate form of clarity in a business model✔️Most creators burn out because they build businesses they hate✔️You don't need to “niche down”—you need to own your energy✔️Your content should feel like you, not like a performance✔️You grow when you stop outsourcing your power Timestamps:[00:00] – Intro to Eric and today's topic[03:30] – Eric's background and creative evolution[07:00] – How he pivoted from hustle to heart in business[12:15] – Why content is more about intimacy than virality[16:45] – Building a business that honors your nervous system[22:00] – Personal branding: what most people get wrong[28:30] – How to keep creativity alive when scaling[34:15] – The permission to be radically authentic[40:30] – Why your personal brand is a mirror for self-growth[44:10] – The real impact of aligning your message with your lifestyle[49:15] – Eric's advice for creators who feel stuck or disconnected[51:30] – Why radical self-ownership is the ultimate growth strategy Your Challenge This Week:Audit your content:Does it feel like you?What would change if you stopped performing and started expressing?Get Eric's framework here or follow him on Instagram: @ericthayneJoin The Alliance – The Relationship Beats Algorithms™ community for entrepreneurs who scale with trust and connection.Apply for 1:1 Coaching – Ready to grow with clarity, simplicity, and authenticity? Apply here.Live Events – Get in the room where long-term success is built: mindofgeorge.com/eventFollow George on Instagram – @itsgeorgebryant

IDEAS+LEADERS
258. Building a Self-Reliant Team - Lisa Levy

IDEAS+LEADERS

Play Episode Listen Later Aug 11, 2025 28:07


Massive Agent Podcast
Why You're Working Harder Than Ever, But Still Stuck

Massive Agent Podcast

Play Episode Listen Later Aug 7, 2025 21:10


Send me a message If you're a Realtor working more hours than ever, but your real estate business is still not growing, this episode is just for you.Too many agents like yourself are trapped doing everything, except what actually gets them more deals. Showings, inspections, paperwork… it all feels productive, but it's just maintenance.In this episode, Dustin Brohm breaks down:The #1 reason agents aren't hitting their financial goals, and how to fix itWhy “being busy” is killing your growthWhat you should be spending 70-80% of your time doingThe daily non-negotiable activities that will flood your pipelineHow to finally start acting like a CEO (not your own assistant)If you're tired of spinning your wheels and want to actually grow, you need this episode.

Java with Jen
258 | Prophetic Prayer & Deliverance: Rebecca Greenwood on Spiritual Warfare, Breaking Strongholds, and Finding Freedom for Your Family, Church & City

Java with Jen

Play Episode Listen Later Aug 5, 2025 76:51


Have you ever felt stuck in spiritual battles that just won't break—no matter how hard you pray?In this powerful episode of Java with Jen, Jenilee Samuel welcomes Rebecca Greenwood—prophetic intercessor, deliverance minister, and author of Dethroning the Queen of Heaven—to share insight on spiritual warfare, prophetic prayer, and how to break demonic strongholds in your family, church, and region.Together, they unpack what it looks like to walk in spiritual authority, recognize the influence of spirits like Jezebel and the Queen of Heaven, and how to pray strategically for lasting freedom and healing.

Vedge Your Best
257: How You Go Vegan Is How You Do Everything – Writing a Book in 30 Days Using the Vedge Your Best Coaching Method

Vedge Your Best

Play Episode Listen Later Aug 5, 2025 21:19


What if the way you go vegan is the way you do everything else in life?This week, we go behind-the-scenes with Michele Olender writing the first draft of a book in 30 days using the very same coaching method she's used to help hundreds of people start, restart, or re-energize their vegan and plant-based practices—especially in midlife and beyond.This isn't just about writing a book. It's about facing resistance, moving forward without the perfect plan, and becoming the kind of person who keeps going. Whether you've been stuck on a big goal, scared to fail, or overwhelmed by the “how,” this episode offers a candid, encouraging look at how small daily actions build real transformation.Michele shares:Why she decided to draft a book in public, in just 30 daysHow her V.E.G.A.N coaching framework applies to writing, mindset, and moreThe role of fear, perfectionism, and vulnerability in personal growthWhat her book-in-progress is about (and where you can read it)Why the practice is more powerful than the finished productIf you've ever said, “I'll start when…”—this one's for you.Listener Challenge:What's one thing you've been putting off because it doesn't feel like the right time? What if you started a tiny version today?Resources & Links Mentioned:Follow Michele's writing journey on Substack: How You Go VeganNew website: VeganAtAnyAge.com — help Michele test it!Instagram: @vedgeyourbestAbout Vedge Your Best:Hosted by certified life coach Michele Olender, Vedge Your Best helps midlife and beyond listeners use mindset tools, humor, and compassion to make consistent and meaningful vegan choices—without perfectionism or pressure. New episodes every week.Subscribe, rate, and share if you enjoy the show—it helps more people find us!Subscribe & Review:If you enjoyed this episode, please subscribe and leave a review on your favorite podcast platform. Your feedback helps us grow and share the message of plant-based living with more listeners.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit ⁠⁠⁠veganatanyage.com⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠or email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Music, Production, and Editing by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Charlie Weinshank⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. For inquiries email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠charliewe97@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Virtual Support Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://proadminme.com/⁠

The Landscaper's Guide to Modern Sales & Marketing
How a 24-Year-Old Took His Landscaping Business from 1 Truck to $1M in Revenue

The Landscaper's Guide to Modern Sales & Marketing

Play Episode Listen Later Aug 1, 2025 31:49


From mowing lawns with a Jeep Liberty and one truck to running a million-dollar landscaping company in just four years, Jacob Peffer's journey is one you'll want to hear.At only 24, Jacob has grown GreenerConcepts into a thriving business, proving that with the right mindset, mentorship, and strategy, massive growth is possible in a short amount of time.In this episode of The Landscaper's Guide, Jack Jostes talks with Jacob live from the 2025 SIMA Symposium about:How he grew GreenerConcepts from 1 truck to $1M in four yearsThe role mentorship and coachability played in his successWhy hiring an operations manager is the key to his next stage of growthWhat he's learned about retention, leadership, and building team cultureIf you've ever wondered what it really takes to scale a landscaping business fast, this episode delivers real-world insights from someone building it right now.Show Notes:Watch the full episode + read the transcript: https://landscapersguide.com/podcast/ Get free marketing resources + beef jerky: https://landscapersguide.com/toolboxGreenerConcepts: https://www.greenerconceptslcs.com/ Connect with Jacob on LinkedIn: https://www.linkedin.com/in/jacob-peffer-052202197/ Join us at an upcoming event: https://landscapersguide.com/events 

The Better Leaders Better Schools Podcast with Daniel Bauer
Breaking Barriers: Giving Yourself Permission to Lead

The Better Leaders Better Schools Podcast with Daniel Bauer

Play Episode Listen Later Jul 23, 2025 44:11


  The Ruckus Report Quick take: Most school leaders are waiting for someone else's permission to create the change they know their students need. Will Parker destroys that myth and reveals the #1 barrier standing between you and transformational leadership — yourself. Meet Your Fellow Ruckus Maker William D. Parker is the founder of Principal Matters, LLC—an educator, author, speaker, and executive coach who leverages his expertise in school culture, leadership, and communication to equip educators with strategies for motivating students, inspiring teachers, and reaching communities. He is also the host of Principal Matters: The School Leader's Podcast, with more than 1.5 million downloads to date. Will supports schools around the world through professional development and leadership coaching. He frequently presents at K–12 events, education conferences, leadership team training, and graduate classes on effective practices, organizational management, and improved school communication. An Oklahoma educator since 1993, Will was named South Intermediate High School Teacher of the Year for Broken Arrow Public Schools in 1998. He became an assistant principal in 2004 and was named Oklahoma Assistant Principal of the Year by the National Association of Secondary Principals in 2012. As a principal of a Title I school, he helped lead initiatives in collaboration, remediation, and mentoring that significantly improved student achievement. For six years, Will served as executive director of the Oklahoma Association of Secondary School Principals and the Oklahoma Middle Level Education Association. Find out more about his leadership academies, masterminds, executive coaching, books, and keynote presentations at williamdparker.com. Will's new book: Whose Permission Are You Waiting For? And other books: Pause. Breath. Flourish., Messaging Matters., and Principal Matters. Breaking Down the Old Rules

The Terrific Teacherpreneur
How To Grow And Scale Your Business

The Terrific Teacherpreneur

Play Episode Listen Later Jul 15, 2025 26:19


On this week's episode of The Terrific Teacherpreneur, I'm covering how to grow and scale your business. No matter where you are in your journey, there are specific actions you can take to keep moving forward. I'll break it all down so you can leave this episode with a clear idea of your next steps.In this episode, I discuss:Why the best growth strategy depends on where you're at in your businessHow to hit your first three-figure monthThe steps to cracking that $1,000 month milestoneWhy it might be better to hold off on marketing your storeHow to get your mindset aligned for growthWhat your business needs to break through and become a top earner on TPTWhich marketing platform gives you the highest ROIEvery store is unique. Understanding this and using it to your advantage will help you focus on what's needed to elevate your business to the next level!Let's connect on Instagram @TerrificSellingTacticsRelated EpisodesThe Law Of Diminishing Returns: Why Your Growth Might Be Slow, Plateauing, Or Declining (Part 1)The Law Of Diminishing Returns: Why Your Growth Might Be Slow, Plateauing, Or Declining (Part 2)- Like what you're hearing? Feel free to leave a review for this podcast!- Don't forget to subscribe to the podcast so that you don't miss an episode!Banter with BillyDive into real, unfiltered conversations with marketing leaders, minus the BS.Listen on: Apple Podcasts SpotifyInterested in learning more about TPT, Pinterest, or email marketing? Check out my TPT seller courses here!

Cash Flow Positive
Implications the Big Beautiful Bill Passing

Cash Flow Positive

Play Episode Listen Later Jul 15, 2025 45:23


Are you making real estate investment decisions based on long-term strategy or short-term tax benefits? In this episode, Kenny Bedwell sits down with CPA and tax strategist Ryan Bakke to break down the financial and legal implications of the recent bill passage and what it means for real estate investors.From bonus depreciation strategies to qualifying for deductions, Ryan explains how to navigate evolving tax laws while building a resilient investment portfolio. Whether you're investing in short-term rentals, midterm stays, or traditional long-term properties, this conversation is packed with insights to help you make smarter financial moves.You'll also hear Ryan's perspective on how government incentives are structured to stimulate the economy and why timing is everything when structuring your deals. Curious how the new tax bill could impact your real estate strategy? Before you lock in your next deal, hit play on this episode with CPA Ryan Bakke. You'll walk away with smarter ways to approach depreciation, deductions, and portfolio planning in today's shifting economy. If you've enjoyed this episode of the Cash Flow Positive podcast, be sure to leave a review and subscribe today! Listen now and enjoy!Key takeaways:How government tax policy is designed to drive economic growthWhat types of real estate properties qualify for bonus depreciationThe key question you need to ask before deducting depreciation against your incomeWhy planning ahead is critical despite future legal uncertaintiesHow waiting to act on deals could cost you more and limit your negotiating powerWhich tax updates indirectly impact short-term rental operatorsAnd much more...Guest Bio:Ryan Bakke is a licensed CPA and the founder of Tax Strategy 365, where he helps real estate investors build generational wealth using the tax code. A Trinity Christian College graduate in Accounting and Finance, Ryan began his career at Deloitte, where he led tax technology initiatives for major investment banks. He's also a former high-level athlete and passionate Christian servant leader.Resources:Connect with Kenny on LinkedInFollow Kenny on InstagramConnect with Ryan on LinkedInApply for 2025 tax strategy The Ryan Bakke PodcastJoin the Tax Strategies For Real Estate Investors Group on FacebookDisclaimer: The views, information, or opinions expressed during this podcast are solely those of the individuals involved and do not necessarily represent those of the Cash Flow Positive podcast or its affiliates. The content provided is for informational and entertainment purposes only and is not intended to be a substitute for professional advice. We make no representations as to the accuracy, completeness, suitability, or validity of any information on this podcast and will not be liable for any errors, omissions, or delays in this information or any losses, injuries, or damages arising from its display or use....

The Fully Booked Photographer
Get more "Quality Clients"!!!

The Fully Booked Photographer

Play Episode Listen Later Jul 14, 2025 37:24


Tired of chasing low-quality leads and price shoppers? In this eye-opening episode, Jonathan Royle, Ronan Ryle, and Janine McLeod break down what it really takes to fill your calendar with clients who value your work- and are willing to pay for it. Spoiler alert: it's not about leads, it's about mindset and meaningful conversations.If you're ready to stop spinning your wheels and start booking clients who truly appreciate your art, this one's for you.Highlights photographers won't want to miss:Why there's no such thing as a "qualified lead" - only potential clients at different awareness levelsThe mindset shift that instantly improves client conversionsHow great clients are made, not found - starting with a discovery callThe 5 Stages of Awareness: and how to meet potential clients where they areWhy being afraid of the phone is costing you thousandsThe power of referrals, alliances, and loyal clients to build a sustainable businessHow trying to pre-qualify by price might be killing your growthWhat photographers can learn from Louis Vuitton (yes, really)Whether you're a solo shooter or studio owner, this episode will change the way you think about marketing, selling, and serving your clients - for good.Join the Difference Maker Revolution!Take the first step toward creating a photography business that makes a difference. Visit Difference Maker Inner Circle to learn more about transforming your business through proven strategies and mentorship.The Difference Maker Revolution podcast helps you grow your photography business by teaching you how to:Generate highly targeted leads.Increase conversions with ideal clients.Build long-term client relationships.Create consistent, predictable revenue.This show is hosted by industry experts:Jonathan Ryle: Photography marketing funnel specialist.Ronan Ryle: Board of Directors of the PPA, Professional Photographers of America.Jeanine McLeod: Family portrait photographer specializing in joyful, storytelling photography for parents.Tune In for Real-World StrategiesGain insights from professionals who know what it takes to build a successful photography business. Whether you're looking to increase client satisfaction, improve your sales, or align your work with what clients truly value, this episode is packed with actionable advice.Through fun, educational, and inspiring discussions, the Difference Maker Revolution aims to help you create a healthier society through photography.

The Mind Of George Show
Regulate Before You Delegate: Why Nervous System Work Is the Real CEO Strategy with Kate Perkovic

The Mind Of George Show

Play Episode Listen Later Jul 11, 2025 91:09


What happens when your dream business starts to feel like a prison?In this powerful and raw conversation, George sits down with spiritual business coach and mentor Kate Perkovic to explore what it really means to build a soul-led business that supports your energy, values, and lifestyle. Kate shares her journey from burnout and trauma to clarity and peace—and how that inner transformation completely reshaped her business.This episode is a must-listen for any entrepreneur who's craving alignment, freedom, and impact—without sacrificing themselves in the process.What You'll Learn in This EpisodeWhy business burnout is more than exhaustion—it's a spiritual disconnectThe importance of identity work and energetic congruenceHow to rebuild a business that reflects your truth and peaceThe role of community and sacred space in sustainable growthWhat nervous system alignment actually looks like in daily business lifeWhy traditional “success” models leave so many entrepreneurs empty Key Takeaways✔️You can't scale from survival. You have to heal first.✔️Alignment is the strategy. Energy is the plan.✔️Peace isn't the result of success—it's the prerequisite.✔️Your business is either draining your nervous system or supporting it.✔️There is no template for your truth. Your business must match your values.✔️Slow growth rooted in intention beats fast growth fueled by fear. Timestamps[00:00] – Kate's story: healing from burnout and redefining success[10:00] – Nervous system wisdom and the truth about trauma in business[20:00] – What alignment actually feels like in day-to-day life[30:00] – Ego vs. values: rebuilding a business from the inside out[40:00] – Slowing down to speed up: peace as the new productivity[50:00] – Sacred space, sisterhood, and redefining safety as a CEO[1:00:00] – Signs your business is out of integrity (and how to get back)[1:10:00] – Anchoring into clarity: Kate's rituals, tools, and support[1:20:00] – Final reflections: building from energy, not effort[1:30:00] – How to connect with Kate + closing wordsYour Challenge This WeekPause and check in with your business:Does it feel like peace, or pressure?What's one part of your business that no longer feels aligned with your energy or values?Journal on it, and choose one small shift that brings you closer to congruence.Connect with Kate PerkovicWebsite: www.kateperkovic.comInstagram: @kateperkovicWant to align your business with your soul and nervous system? DM “ALIGN” to George on Instagram @itsgeorgebryantJoin The Alliance – Surround yourself with entrepreneurs who are scaling with strategy and soul in the Relationship Beats Algorithms™ community.Apply for 1:1 Coaching – Ready to build a business rooted in peace, clarity, and aligned growth? Attend a Live Event – Step into the room where soul-aligned business gets built: mindofgeorge.com/event 

Drops of Gold
#023 Embracing Ego Death: How To Come Alive To The True You with Alora Rose

Drops of Gold

Play Episode Listen Later Jul 8, 2025 50:06


What if letting go wasn't the end… but exactly what you need for a new beginning?In this soul-deep episode of Drops of Gold, Jeff Scult flows with Alora Rose—somatic guide, spiritual midwife, and multidimensional mirror for transformation. Together, they dance at the edge of identity, peeling back layers of protection and programming to uncover what's real, what's alive, and what's always been waiting beneath the noise: the truth of who you are.If you've ever felt stuck between versions of yourself…If you've ever whispered, “there's more to me than this”... If you're ready to die to the false so the real can rise—this one's for you.

The Millionaire Maker Show
Hiring High-Quality VAs the Right Way with Valerie Bowden

The Millionaire Maker Show

Play Episode Listen Later Jul 8, 2025 22:30


In this episode, I dive into one of the smartest ways to scale your business as an entrepreneur or online business owner—outsourcing your marketing and sales tasks to virtual assistants. If you've ever felt stretched thin doing everything yourself, or you've struggled to find high-quality help without blowing your budget, this episode is going to give you real clarity.I walk through what tasks you should actually be outsourcing, how to do it the right way, and why looking globally—especially to Africa—might just be the most strategic move you can make.I'm joined by outsourcing expert Valerie Bowden, and together we talk about how to build a lean, effective, and ethical remote team that supports your growth without the burnout.Guest IntroductionValerie Bowden is the founder of CRDLE, a company that connects entrepreneurs and business owners with top-tier remote sales and marketing talent from Africa. After living in Ethiopia for years and witnessing firsthand how major corporations were quietly outsourcing to Africa without fair wages or growth paths, she launched CRDLE to offer a better, more ethical alternative. Today, Valerie helps online businesses and growing companies build cost-effective, high-performance teams that scale sustainably and responsibly.Hiring High-Quality VAs the Right Way - Key TakeawaysStrategic outsourcing helps you scale affordably without compromising on qualityMany online business owners wait too long to delegate and end up burned outTasks like cold calling, lead generation, and podcast booking are perfect for virtual assistantsThe #1 outsourcing mistake is failing to train your team properlyDaily check-ins, clear SOPs, and a strong onboarding process drive successFreelance platforms like Upwork are great for one-off projects, but building a long-term team requires deeper integrationFocus your time on what only you can do—and outsource everything else to free up capacityTraining Offshore Team MembersRecord initial trainings to onboard future hires more efficientlySchedule short daily check-ins during the first couple of weeks to build momentumInclude VAs in team meetings—they're part of your team, not a side resourceYou should always own the voice, strategy, and messagingDon't expect perfection immediately—give space for growthWhat to Outsource in Sales and MarketingMarketing tasks: social media scheduling, video editing, content uploading, podcast booking, engagementSales tasks: cold calling, lead scraping, CRM maintenance, appointment settingCombine LinkedIn outreach with cold calls to warm up your sales funnelTools like Apollo.io make it easy to gather verified lead dataWhy Choose Africa for OutsourcingAfrica has a large, highly skilled talent pool with strong English and solid educationIt's far less saturated than traditional outsourcing countries, so you find better candidates fasterHiring from Africa also supports a powerful social mission—especially for young womenCRDLE connects you with pre-vetted, highly motivated professionals ready to contributeIntegrating AI into Outsourced RolesAI tools like ChatGPT help VAs generate content, match tone, and stay on-brandVAs can research and test AI tools to streamline your workflowsAI + outsourcing = more leverage for your business, less time doing the heavy lifting yourselfThis combination empowers you to stay agile and competitive as you scaleKey Quotes"If someone's spending all day cold calling, they shouldn't be doing it at a U.S. salary. That's the kind of job that should be outsourced.""The biggest mistake I see is...

Strength To Build
Junk Volume Is Killing Your Results —Here's What to Do Instead

Strength To Build

Play Episode Listen Later Jul 1, 2025 40:44


Ep 72: If you've been stuck doing more and more exercises without seeing better results, you might be wasting time on junk volume. In this episode, we break down exactly how to use training volume to build muscle and strength efficiently—without burning out.You'll learn:What training volume actually means (and how to track it)Why “hard sets” matter more than sets x reps x weightHow to count volume on compound lifts like squats and hip thrustsHow many weekly sets you really need for muscle growthWhat junk volume is, how to spot it, and how it slows your resultsWe'll also talk about when to progress, and how to split volume across your week based on how often you train. Whether you're lifting 2x or 5x per week, this episode will help you stop guessing—and start growing.Links Mentioned: DM me “STRONG” to learn more about your exclusive discount for 1:1 coachingStart your 7 day FREE trial of my new app HERE!Want to work one on one with Chelsey?Set up a one on one consultation call here to see if personalized online training is right for you.Join a semi-private class in LA here.Email info@chelseyrosehealth.com to inquire about one on one in person training.Follow Chelsey on Instagram:@Chelseyrosehealth@StrengthtobuildFollow Chelsey on TikTok Here."Submit a question to the show"

The Brave Table with Dr. Neeta Bhushan
337: Is It Love or Addiction? Why We Fall for People Who Recreate Our Wounds with Dr. Sarah Alsawy

The Brave Table with Dr. Neeta Bhushan

Play Episode Listen Later Jun 16, 2025 58:24


If you've ever found yourself chasing partners who feel "exciting" only to end up heartbroken—or if stability feels boring and you're stuck in the same painful patterns—this is the relationship episode you didn't know you needed.This week, I sit down with clinical psychologist Dr. Sarah Alsawy, founder of Relationship Success Lab, for a deep and raw conversation about trauma bonding, subconscious attraction patterns, attachment styles, and what real healing looks like. We explore how your nervous system shapes your relationships, why the spark you feel might be rooted in trauma, and how to finally break the cycle for good. Whether you're dating, in a relationship, or doing your inner work solo, this episode will shift the way you love—for life.What you'll get out of this episode… Why we confuse "chemistry" with chaos—and what your body is really trying to tell youHow your nervous system gets addicted to the high and low cycles of toxic loveWhat trauma bonding actually is (and how to know if you're in one)The surprising reason secure partners feel “boring” to trauma survivorsHow to break patterns that keep you dating the same person in a different bodyWhen talk therapy isn't enough—and what methods actually heal the nervous systemHow to show up for your partner when you're in different phases of growthWhat it really means to have a healthy love—and how to get thereConnect with Dr. SarahWEB / healtraumabonding.comWELLNESS RETREAT / relationshipsuccesslab.com IG / @dr.sarahalsawyYT / @Dr.SarahalsawyWant more?