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You noticed she didn't share your last post. She liked her post but not yours. She hasn't watched your stories in weeks, but she's clearly online. And now you're spiraling, trying to figure out what that says about your friendship. Sound familiar?In this episode, Danielle sits down with licensed mental health counselor JoJo Venant to unpack the very real strain social media puts on women's friendships: from birthday shout-out expectations to the "friends should support your business" discourse. Together, they explore how influencers with healthy pre-fame friendships navigate digital boundaries differently, why we've gone from reading the room to reading the feed, and what happens when we personalize every like, share, and story view. JoJo also walks through how to actually have the conversation with a friend when social media expectations don't match.
“I was in the shower recently and thought, 'Man, if I can make this happen every year for myself to be in FLOW365, it changes the game. Period.'" —HeatherIf you've ever felt like you're juggling your business, your family, your health, and your dreams, and wondering why it all feels so overwhelming, this conversation is for you.Heather is a shamanically trained intuitive healer, Reiki practitioner, sound healer, podcast host, and founder of the Hear Her Sisterhood. She's also a mom of teenagers, a wife, a gardener, a dog lover, and someone navigating all the beautiful and messy realities of midlife.In this episode, we talk about what happened when she stopped trying to figure everything out on her own and stepped into community and accountability. Instead of adding more to her plate, she found clarity, momentum, and permission to build her business in a way that honored her sensitivity and her real life.We explore why slowing down can actually create more growth, how showing up imperfectly builds consistency, and the unexpected magic that happens when you make a plan and allow it to evolve.In this episode, we cover:Why highly sensitive entrepreneurs need a different approach to planning and productivityThe loneliness that so many solo business owners experienceHow community and accountability create momentumThe difference between doing everything perfectly and simply showing upCreating a business that supports your life instead of competing with itWhy Friday planning and Monday accountability became Heather's anchorsLearning to give yourself permission instead of beating yourself upHow honoring your energy can lead to more clients and greater easeThe role of intuition, intention, and planning in sustainable business growthWhat it looks like to slow down and actually move forward fasterConnect with HeatherWebsite: DivinelySensitive.comInstagram: @DivinelySensitivePodcast: Hear Her PodcastConnect with MiaLearn more about FLOW365 and create momentum in your business, health, and life at https://PlanSimple.com/flow365.Sign up for the free workshop on July 15: https://PlanSimple.com/workshop.Read the latest issue of Pause Magazine.
Can AI help insurance agencies grow faster without simply adding more headcount?In this episode of XTraw AI, Raghu Banda speaks with Ryan Deeds, Head of AI & Enablement at ALKEME, about how AI is being embedded into real insurance agency workflows to remove friction, improve decisions, and create measurable business impact.How AI can eliminate manual bottlenecks and create operational capacityWhy data, analytics, and enablement are key to scaling agency growthWhat separates practical AI adoption from just adding another technology layerYou can reach @ Ryan DeedsMy LinkedIn @ Raghu BandaOur Website @ XTraw AI
Send us Fan MailThis episode wraps up our three-part conversation with Dr. David Odom on Deconstructing Youth Ministry and offers a timely reminders for youth ministry friends.The future of youth ministry doesn't hinge on doing more. It depends on becoming the kind of leader who can faithfully serve for longer.
Just how niche is the secondhand retail market?Secondhand retail is one of the fastest-growing forces in retail, with the market expected to approach $80 billion by 2030. According to America's Thrift CEO Chris Homewood, that scale would make the category larger than the GDP of more than 130 countries.But the story is bigger than growth.As consumers spend more of their lives in digital environments, they are increasingly seeking experiences that feel tangible, personal, and unexpected. Thrift shopping delivers exactly that. Unlike traditional e-commerce, where shoppers search for a specific item, secondhand retail is built around discovery. The thrill comes from finding something you weren't looking for, a premium jacket for $9, a collectible hidden in plain sight, or a one-of-a-kind piece that turns a routine shopping trip into a treasure hunt.That experience is resonating with a new generation of shoppers. More than 60% of Gen Z consumers now shop secondhand, driven by a combination of value, sustainability, and a desire for experiences that feel authentic. The result is a customer base that spans income levels and demographics, proving that thrift has evolved far beyond its traditional roots.For America's Thrift, the opportunity is clear. The company operates 35 stores across the Southeast and is pursuing disciplined expansion, opening approximately five stores annually while building a footprint that stretches northward. Supported by strong community partnerships and a business model centered on convenience, the company is positioning itself for long-term growth.As retail continues to evolve, one thing remains constant: people still crave discovery. And in an increasingly digital world, the joy of finding something unexpected may be one of the most powerful drivers of all.What You'll HearWhy the secondhand market is projected to approach $80 billion by 2030The surprising reason Halloween is the biggest season in thrift retailHow thrift retailers source, process, and price millions of donated itemsWhy Gen Z is helping drive the growth of secondhand shoppingHow America's Thrift is expanding through profitable store growthWhat landlords and shopping center owners are seeing in the rise of thrift retailChapters00:01 – Chris Homewood's retail journeyFrom the Marine Corps to Circuit City, Target, Ross, private equity turnarounds, and now leading America's Thrift.04:08 – What is America's Thrift Stores?A look at the business model, footprint, mission, and charity partnerships.05:57 – Who shops at thrift stores today?Why thrifting now appeals to both value shoppers and younger consumers.07:21 – How thrift retailers acquire inventoryThe donation ecosystem that fuels the business.08:22 – The operations behind inventory flowWhy convenience, processing speed, and execution matter more than buying.10:49 – The power of fresh inventoryHow nine-day inventory turns keep customers coming back.13:21 – Resale, apparel, and the growth of secondhandUnderstanding the size and trajectory of the market.15:06 – Store size, pricing, and profitabilityHow America's Thrift evaluates locations and prices merchandise.16:44 – The growth strategyWhy the company is focused on disciplined expansion and profitable new stores.23:37 – Why secondhand retail is acceleratingThe consumer trends creating long-term momentum for thrift.26:41 – How traditional retailers view thriftCompetition, co-tenancy, and traffic generation.29:28 – E-commerce versus physical retailWhy brick-and-mortar remains central to the thrift experience.34:01 – The future of America's Thrift StoresWhat's next for the company and the broader secondhand category.
home—body podcast: conversations on astrology, intuition, creativity + healing
Today we explore why true transformation is so challenging in dominant Western culture.We discuss —Why change is not just about "knowing better"Two crucial ingredients of the forgotten art of InitiationWhy many people struggle to make sense of their transformational experiences + resist growthWhat the ego's role is in all of thisWhat it means to come of ageSend us a message!
What can Homer's Odyssey teach us about resilience, trauma, grief, purpose, and living a meaningful life in the modern world?Clinical psychologist Dr. Sam Akbar joins Classical Wisdom Speaks to explore why The Odyssey remains one of the most powerful guides to human psychology ever written. Drawing on her work with trauma survivors and refugees, she reveals how Odysseus, Penelope, and Telemachus offer timeless lessons on resilience, emotional growth, identity, belonging, and finding your way home, both literally and psychologically.Whether you're interested in Greek mythology, psychology, mental health, personal growth, Stoicism, or Homer's epic poetry, this conversation will change how you read The Odyssey.KEY TOPICS COVEREDThe psychology of Homer's OdysseyWhy Odysseus still resonates with modern readersResilience, trauma, and post-traumatic growthWhat refugees can teach us about the meaning of homeWhy flawed heroes are more inspiring than perfect onesPenelope's hidden psychological strengthTelemachus and the journey to adulthoodGrief, loss, and personal transformationAncient wisdom for modern mental healthCommunity, loneliness, and the Greek concept of xeniaFinding purpose and defining your own IthacaTIMESTAMPS00:00 Introducing Dr. Sam Akbar & The Odyssey Mindset01:40 Psychology meets Classics05:06 What Homer understood about human nature07:42 Why Odysseus still resonates today12:18 Trauma, refugees & reading Homer differently16:10 The Odyssey as a post-war story20:00 Resilience, acceptance & psychological growth22:07 Penelope and quiet resistance24:00 What does “home” really mean?30:00 Telemachus, mentorship & growing up34:50 Grief, loss & personal odysseys41:20 Community, loneliness & modern life45:00 Catharsis, collective healing & ancient wisdom50:10 Final reflectionsIf you enjoyed this conversation, subscribe for more discussions on Ancient Greece, philosophy, psychology, mythology, and the timeless lessons hidden in classical texts.Comment below: What is your personal “Ithaca”? What lesson from The Odyssey has stayed with you the most?
GOD: An Autobiography, As Told to a Philosopher - The Podcast, S1
Questions? Comments? Text Us!What is the spiritual meaning of suffering, and why is suffering such a real part of human life? In this What's On Our Mind conversation, Jerry L. Martin and Scott Langdon explore suffering, grief, compassion, spiritual growth, and the ways reality discloses itself personally to each of us.Drawing from God: An Autobiography, Radically Personal, Christianity, Buddhism, Hinduism, and the New Axial Age, this episode reflects on suffering not as a meaningless accident, but as part of the real terrain of life. Jerry and Scott discuss why pain can become information, why grief can reveal love and meaning, and how different spiritual traditions can help us respond to suffering with humility, discernment, and compassion.The conversation also considers God's presence in human suffering, the role of personal spiritual experience, and the question of how each person is called to respond to reality as it unfolds. For anyone seeking meaning in grief, pain, loss, or spiritual struggle, this episode offers a thoughtful reflection on suffering, healing, and the search for divine presence in a real and difficult world.Related Episodes:283. Why Suffering Is the Law of Growth: What to Accept, What to Change- From God to Jerry to You284. Suffering, Purpose, and the Courage to Keep Living Fully | Jerry & Abigail: An Intimate Dialogue285. A New Axial Age? Religion and Spiritual Transformation- Radically Personal286. What's Your Spiritual Story?: Dr Stephen Spector on the Bible as Literature and the Nature of GodGet the books:Radically Personal: God and Ourselves in the New Axial AgeGod: An Autobiography, As Told to a Philosopher***Ultimate Questions***Listen to the full episode and explore the question with a community of philosophers and seekers.Join the Ultimate Questions conversation on calling and divine guidance: https://substack.com/@ultimatequestionsOther Series:The podcast began with the Dramatic Adaptation of the book and now has several series:The Life Wisdom Project – Spiritual insights on living a wiser, more meaningful life.From God to Jerry to You – Divine messages and breakthroughs for seekers.Two Philosophers Wrestle With God – A dialogue on God, truth, and reason.Jerry & Abigail: An Intimate Dialogue – Love, faith, and divine presence in partnership.What's Your Spiritual Story – Real stories of people changed by encounters with God.What's On Our Mind – Reflections from Jerry and Scott on recent episodes.What's On Your Mind – Listener questions, divine answers, and open dialogue. Stay ConnectedShare: questions@godanautobiography.comGet the books: God: An Autobiography, Radically PersonalShare Your Story | Site | Facebook | Instagram | Twitter | YouTube
Scaling Gracefully: How to Grow 200%+ per Year Without Breaking Your Business is covered in this Podcast***************************************What does it really take to grow your business 200% year after year—without burning out, breaking your systems, or disappointing your customers? In this episode of Leadership Live at 8:05, Andrew Frazier, MBA, CFA, sits down with Houlie Duque, CEO and founder of HomeschoolToGo Genius Lab, a K–12 project-based, personalized education company that has consistently grown over 200% annually.Houlie shares how she intentionally slowed down early on to deeply understand her customers' real problems, then used that insight to build a scalable service and invest in technology, including an AI-powered curriculum engine. Together, Andrew and Houlie unpack:How to balance refining your product/service with pushing for growthWhat usually “breaks” as you scale—and how to plan for itWhy customer retention can be your strongest growth leverHow to read your business metrics and cycles so you don't panic in slow monthsThe mindset shift from “running a small business” to “building something bigger”Whether you're just starting out or already growing fast, this fireside chat will help you think more strategically about scaling in a sustainable, intentional way—so your business can grow without falling apart.Houlie Duque is the CEO and founder of HomeschoolToGo Genius Lab, a K–12 project-based, personalized education company for families who want more than standardized schooling. After 10 years teaching in prestigious educational settings such as Cambridge, Montessori, and Waldorf schools, Houlie saw firsthand how even “top” institutions struggle to unlock every child's full potential. That realization, combined with becoming a parent herself, led her to create a new model that empowers families to provide highly personalized, real-world learning at home.Starting from scratch, Houlie has grown HomeschoolToGo Genius Lab more than 200% year over year by deeply understanding her customers, focusing on exceptional customer retention, and building scalable systems and technology—including an AI-powered agent that helps design individualized project-based curricula. She's passionate about helping entrepreneurs and parents rethink education, raise free-thinking kids, and align learning with the skills needed to thrive in today's world.LinkedIn: / houlie-duque-3a4bb1169 Website: https://www.homeschooltogo.org/
Have you ever wondered what it would actually take to replace your NHS salary with income from your own business?In this episode, I'm sharing the exact roadmap I would follow if I were starting from scratch today and wanted to replace my NHS salary as quickly as possible. After leaving my role as an NHS Band 8b and building multiple six-figure businesses, I've learned that success isn't about working harder, posting more on social media, or collecting more qualifications.It's about focusing on the right things in the right order.I'll walk you through my Business Prescription Path, a proven nine-step framework designed specifically for dietitians and regulated health professionals who want to build a profitable business that gives them more freedom, flexibility and control over their future.Whether you're still working full-time in the NHS, building your business around clinical shifts, or already self-employed but struggling with inconsistent income, this episode will help you identify where to focus next.In This Episode We Cover:Why most dietitians struggle to build consistent income in private practiceThe biggest mistake health professionals make when starting a businessHow NHS habits can hold you back from business growthThe mindset shifts needed to move from clinician to business ownerWhy your niche is not the same thing as your clinical specialityHow to validate your business idea before investing time and moneyThe role of sales funnels in attracting clients consistentlyHow to create offers people genuinely want to buyWhy ethical sales skills matter for business successWhen to focus on audience growth (and when not to)How to plan for sustainable revenue and long-term growthWhat business scaling actually means for health professionalsThe three phases of the Business Prescription Path: Idea, Income and IndependenceMentioned In This Episode:Accelerate: Sarah's 12-month business coaching programme for dietitians, nutritionists and registered health professionalsThe Business Prescription Path FrameworkYour Next StepTake a few minutes after listening to score yourself across the three phases of the Business Prescription Path:IdeaIncomeIndependenceIdentify where you're strongest and where you need support. The fastest route to replacing your NHS salary isn't doing more. It's focusing on the right thing at the right time.If you'd like personalised support building your business, apply for a place inside Accelerate and join the waitlist for the next intake.Listen now and start building a business that works around your life, not the other way around.Lets keep in touch!Website: https://www.sarahalmondbushell.com/Instagram: https://www.instagram.com/dietitiansinbusiness/Facebook: https://www.facebook.com/dietitiansinbusinessYouTube: https://www.youtube.com/@BeyondTheClinicPodcastI'd love to hear from you, click the link to 'text' the show directly Lets keep in touch!Website: https://www.sarahalmondbushell.com/Instagram: https://www.instagram.com/dietitiansinbusiness/Facebook: https://www.facebook.com/dietitiansinbusinessYouTube: https://www.youtube.com/@BeyondTheClinicPodcast FREE Workbook - The Master PlanDiscover the 22 steps you need to take (in the right order) to build a successful business so you can earn enough to live the freedom lifestyle you dream of. https://www.sarahalmondbushell.com/master-plan Work with me:Business Coaching: https://www.sarahalmondbushell.com/mastermindSarah AI: https://www.sarahalmondbushell.com/offers/AYjozgYc/Book a discovery call: https://thechildrensnutritionist.as.me/discovery
What does it really take for a teenager to move to Spain and chase a soccer dream?In Part 1, Kristie and Mark Brooks share the real story behind helping their son Easton move overseas at 14 to pursue soccer in Spain. From visas, FIFA cards, training environments, and team culture to the emotional side of letting your child leave home, this conversation pulls back the curtain on a process most families never truly understand.We also dig into the differences between American youth soccer and the Spanish system, how Easton earned trust through work ethic, and why family support matters when big opportunities appear.If you're a soccer parent, player, or coach trying to better understand player development, overseas pathways, or how to support a young athlete chasing something big — this episode matters.Key Talking PointsWhy Easton wanted to pursue soccer in Spain at 14How work ethic helped Easton earn opportunities overseasDifferences between American and Spanish soccer cultureThe truth about FIFA cards, visas, and eligibilityWhy parents in Spain behave differently around youth soccerLetting kids advocate for themselves with coachesThe emotional reality of sending your child overseasWhy joy and love of the game matter in developmentThe role coaches played in Easton's growthWhat families should know before chasing an overseas opportunityQuotes From Kristie & Mark Brooks“If our kid wants something and is willing to put the work in, then we'll do the work on our end to make that dream happen.”“He puts more pressure on himself than we ever could.”“Go out there and have fun. When you overthink everything, you don't play your best.”“We don't fight those battles for him — he has to advocate for himself.”“Parents over there aren't dictating everything like they do here.”“The stars have to align — talent, timing, coaches, belief, opportunity.”“He was the kid running every corner while everybody else cut the laps.”“He earned respect through work ethic.”“We aren't helicopter parents — we help remove the roadblocks.”“Sometimes you just have to let them go figure it out.”Follow Chat By The Pitch
Grandpa Bill overviews:-The Hidden Power of Routine and how Most people overlook how simple habits can transform their daily energy and mental flow—until now. Grandpa Bill reveals his surprisingly effective routines rooted in ancient wisdom and modern practices, helping you tap into peak states of vitality every single day.This episode breaks down Grandpa Bill's unique approach to daily rituals—like powerful meditation, intentional breathing, and curated music—to elevate your consciousness and resilience. He shares how supplementing these practices with insights from astrology and herbal history makes a transformative difference, especially if you're juggling a hectic schedule or recovering from brain trauma.You'll discover:How Grandpa Bill's “Flow State” music session creates a built-in mental metronome to sustain focusThe significance of spring water and ancient herbal traditions in maintaining physical healthPractical uses of acronym-based routines like KAVE COGS for boosting memory and wellnessInsights from astrology on upcoming energetic shifts and how to navigate themThe role of community and continuous learning in personal growthHow do you incorporate ancient wisdom into your daily routine?What small habit has made the biggest impact on your mental clarity?
This week we're sitting down with Stacia, founder and CEO of Switch It Up Designs, a seven-figure digital marketing agency, and co-founder of authority.io — a DIY ad platform that lets small business owners run expert-level ads in four clicks. Her team manages over $8 million in annual ad spend and has helped generate over $500 million in client revenue. She's also one of our clients — so we can personally vouch for the culture she's built.Listen in to hear:How she went from a modern dance degree and a failed $99-a-year business to a seven-figure agencyWhy paid media is the only marketing channel that can actually guarantee your growthWhat authority.io is and why it's changing the game for small business ownersWhy the founders with the best retention are the ones who just genuinely give a shitThe AI conversation nobody is having honestly enough
Some seasons of life require you to leave old spaces, old habits, and old versions of yourself behind.In this episode, we explore what it really means to outgrow your past and fully step into a new season of life. From grieving old identities and environments to building new habits and relationships, we discuss the emotional and spiritual process of transformation.We also talk about the temptation to revisit old lifestyles, why nostalgia can become dangerous, and how to establish boundaries that protect the new life you're building.Because growth often begins with accepting one simple truth:You don't live there anymore.What You'll Learn in This EpisodeHow to grieve your old life in a healthy wayWhy growth requires leaving certain things behindThe emotional danger of constantly revisiting the pastHow nostalgia can delay your transformationWhy people struggle to accept the new version of youHow to build habits and environments that support growthWhat it means to truly step into a new seasonWho This Episode Is ForPeople navigating major life changesMen and women focused on personal growthIndividuals healing from past lifestyles or environmentsPeople stepping into new spiritual or emotional seasonsAnyone struggling to let go of the pastletting go of the past, personal growth journey, identity transformation, healing and transformation, mindset transformation, spiritual growth, emotional healing, outgrowing old habits, moving into a new season, self improvement journey, becoming a new person, changing your environment, healing from your past, growth mindset, christian self improvement, transformation journey, emotional growth, leveling up mentally
Send Katie a Text Message!! If you've ever finished a project and immediately moved on to the next one, this episode is going to hit a nerve—in the best way.Because what if the thing keeping your business stuck isn't your clients, your pricing, or your workload… but the fact that you're not stopping to evaluate what actually happened?In this episode, I'm breaking down the one decision that separates designers who stay stuck from those who scale—and it has nothing to do with doing more. It's about how you're thinking, how you're leading, and whether you're willing to look at your business like a CEO instead of reacting like a creator.We're talking about the shift from emotional decision-making to data-driven leadership—and why something as simple as a post-project debrief can completely change the trajectory of your business.In this episode, we cover:Why most designers unintentionally repeat the same problems project after projectThe difference between emotional thinking and CEO-level decision makingHow avoiding evaluation is quietly stalling your growthWhat your projects are actually telling you about your business (if you're willing to look)Why a post-project debrief is one of the most powerful tools for scalingHow to start making decisions that lead to more profit, more clarity, and less stressIf your business feels busy but not easier… profitable on paper but not in real life… or like you're solving the same problems over and over again—this episode will show you why.And more importantly, what to do about it.Connect with KatieLinkedInBusiness Strategy Sessions for Interior Designers Free Resources for scaling your interior design firmWebsite
What if the biggest growth moves in your business… was saying no?In this episode, Nathan Shields sits down with Angie McGelry to unpack how one clinic completely transformed its trajectory—not by doing more, but by getting radically clear on who they serve.After years of grinding in a traditional model, Angie and her team made a bold shift: they stopped trying to serve everyone and built their entire practice around a specific niche.What happened next?A stronger brand.Better patients.A team that actually wants to work there.And a business they genuinely love.In this episode, you'll learn:Why defining “winning” changes everything in businessThe moment Angie realized her current model wasn't sustainableHow niching down can feel risky—but unlock massive growthWhat happens when you stop chasing every patientHow brand and experience replace insurance dependencyWhy the right vision attracts the right teamThe mindset shift from survival → intentional growthHow to build a business that aligns with your purposeYou'll also hear how creating a unique patient experience—through environment, technology, and positioning—can completely separate you from the competition and make your clinic the obvious choice.This is more than a marketing strategy. It's a complete identity shift as a business owner.
Send us Fan Mail Three hundred episodes later, I've realized this podcast was never just about content. It was about consistency, growth, identity, and learning how to keep showing up long after the excitement of starting faded away. In this episode, I'm reflecting on what podcasting, running, leadership, and life have taught me over the last four years.From building habits and confidence to learning the difference between motivation and consistency, this is a conversation about what long-term commitment really does to a person. If you've ever struggled to keep going when progress felt slow or wondered whether small efforts really matter, this episode is for you.What You'll Learn:Why consistency has more to do with identity than motivationHow repeated small actions shape confidence, leadership, and personal growthWhat sustaining something long-term teaches you about yourselfKey Takeaways:Meaningful growth is usually built through ordinary repeated momentsConfidence comes from continuing, not from feeling perfectly readyThe process of building something consistently changes you over timeCall to Action:Think about one area of your life where you've been waiting to feel “ready” before taking action. Instead of focusing on perfection or certainty, commit to one small consistent step this week. Remember, transformation is usually built quietly through repetition, not giant breakthrough moments.Listen on: Apple Podcasts, Spotify, and more.______________________________You can find me here:Instagram: @gingerbizWebsite: https://www.katymurrayphotography.com/Facebook: https://www.facebook.com/groups/TipsandTricksforyourbusinessX: https://twitter.com/GingerBizKMLinkedIn: https://www.linkedin.com/in/katy-murray-ginger-biz/
The sales playbook is being rewritten and product-led growth is at the center of it.In this episode, John sits down with Adam Carr, CRO at Apollo.io, to dig into how PLG has evolved, what AI is doing to the sales rep's role, and why the best sellers today need to think less like closers and more like go-to-market architects. From hiring smarter to building SDR programs that actually stick, this one's packed with real talk from two people who've lived it.If you're in sales leadership, trying to figure out how to build and develop a team in this new world, this episode will give you a framework to work with.Want to level up your team before the market moves on without you? Visit www.jbarrows.com and learn how you can Make It Happen.What You'll Learn:Why people don't buy from people they like but from people they trustHow to hire intentionally and slow down when everyone's pushing you to scale fastThe difference between PLG, product-led sales, and sales-led growthWhat product signals actually matter when deciding when to bring in a sales repThe three skills every modern sales rep needs to stay relevant in an AI-first worldAdam Carr is the CRO of Apollo, where he leads the company's go-to-market strategy and revenue growth initiatives. Since joining in 2025, he has focused on scaling a modern GTM engine that blends product-led and sales-led growth, aligning sales, marketing, product, and customer success into a unified customer journey. Under his leadership, Apollo continues to support millions of users and hundreds of thousands of businesses in accelerating growth through a scalable, customer-centric platform.LinkedIn: https://www.linkedin.com/in/adamhcarr/John Barrows is a sales trainer, speaker, and founder of JB Sales with over 25 years of experience in the industry. He has made hundreds of cold calls a week, led startups to acquisition, and trained high-performing teams at companies like Salesforce, LinkedIn, Amazon, and Okta. Through JB Sales, John focuses on practical sales execution—helping reps fill pipeline, close deals, and build trust with buyers in today's AI-driven sales environment.Connect with John Barrows:LinkedIn: https://www.linkedin.com/in/johnbarrows/ Instagram: https://www.instagram.com/johnmbarrows/TikTok: https://www.tiktok.com/@johnmbarrowsCheck out John's Membership: https://go.jbarrows.com/Join John's Newsletter: https://www.jbarrows.com/newsletter
You can have the right systems, the right strategy, and still struggle to grow if your franchisees don't trust you. Today on the podcast we have Michelle Rowan, President of Franchise Business Review, to share what's really driving growth behind the scenes of high-performing franchise systems. From building the company as employee number one to analyzing data from thousands of franchisees, Michelle shares what actually separates brands that scale from those that stall.This conversation centers on one critical factor most leaders underestimate: trust. Michelle breaks down why trust is the strongest predictor of franchise growth, how a lack of alignment creates friction across operations and development, and why franchisees ultimately influence whether new deals move forward or fall apart through validation and real-world experience. We also dive into the role of transparency, how feedback should actually be used, and what leaders need to understand about the real experience inside their systems.So, if your franchise isn't growing the way you expected, this episode will challenge you to look beyond strategy and take a hard look at the trust you've built with the people closest to your brand.Connect with Michelle:Franchise Business Review - https://franchisebusinessreview.com/LinkedIn - @michellemonroerowanResources:Auspicious Owl Group - https://www.auspiciousowlgroup.com/Episode Highlights:Why trust is the #1 driver of franchise growthWhat happens when franchisees don't buy into leadership decisionsThe hidden cost of ignoring franchisee feedbackHow franchisees influence development and deal flowWhy transparency matters more than polished messagingThe shift from command-and-control to collaboration in franchisingHow to use feedback as a roadmap instead of avoiding itWhat strong franchise brands consistently do differentlyConnect with TracyPersonal LinkedIn: https://www.linkedin.com/in/tracy-panase/JBF LinkedIn - https://www.linkedin.com/company/jbfsaleJBF Franchise System - https://jbfsalefranchise.com/Email: podcast@jbfsale.comConnect with ShannonPersonal LinkedIn - https://www.linkedin.com/in/shannonwilburn/ JBF LinkedIn - https://www.linkedin.com/company/jbfsaleWebsite - https://shineexecutivecoaching.com/Email - shannon@shineexecutivecoaching.com
Adnan Malik bootstrapped Software Finder from two people in 2019 to 340 employees with 100%+ growth every year — without ever taking outside funding.The engine: a human matchmaking layer between confused software buyers and overwhelmed vendors. We get into why 70-80% of B2B software buyers end up unhappy, how a 120-person content team drove 300% organic growth while competitors collapsed, and the mid-market sales mistake costing SaaS founders their margin.For SaaS founders, operators, and marketers who want to understand how marketplaces actually scale.In this episode: → Why most B2B software buyers end up dissatisfied → The chicken-and-egg problem and the first-mover edge of starting in health IT → How content scaled to 300% organic growth while competitors dropped → Why 90% sales / 10% marketing is the costly default for mid-size SaaS → AEO in practice — and why Adnan calls it "glorified SEO" → The personal cost of scaling from 100 to 340 employees----------- Episode's Chapters -----------0:05 — Introduction & Guest Welcome0:49 — What Software Finder Does & How It Started2:01 — The Business Model: Free for Buyers, Paid by Vendors5:58 — Solving the Chicken & Egg Problem9:21 — 5 Years of 100% Growth — What's Driving It14:43 — SEO Investment & Organic Traffic Wins17:04 — AEO & How LLMs Are Changing Buyer Search20:48 — Biggest Mistakes Vendors Make with Buyers25:22 — Why Brand & Reviews Matter Before the Sale26:32 — Review Manipulation & How to Build Trust30:49 — Founder Burnout & Managing Rapid Growth33:49 — Biggest Win, Biggest Failure & Lessons Learned36:38 — Advice for Bootstrapped Founders TodayAdnan Malik - linkedin.com/in/adnanmalik1 Software Finder - https://softwarefinder.com Subscribe to our channel to be the first to see the interviews that we publish - https://www.youtube.com/@saas-groupStay up to date:Twitter: https://twitter.com/SaaS_groupLinkedIn: https://www.linkedin.com/company/14790796
In Episode 34 of the Level Line Podcast the Tenkara Angler panelists welcome a truly special guest: Bob Mallard, Executive Director of the Native Fish Coalition (NFC) and one of the most passionate voices in native fish advocacy today.Bob brings a remarkable background to this conversation; 15 years running a Maine fly shop on the Kennebec, hundreds of articles across publications from Fly Fisherman to Outdoor Life, five published books (including Squaretail: The Definitive Guide to Brook Trout and Where to Find Them), and co-founding the Native Fish Coalition, which has grown from a single chapter in Maine to 21 chapters spanning Maine to Arkansas in just a few years.The NFC's mission is simple but powerful: wild native fish, for the sake of the fish, not just for fishing. And as Bob explains in this wide-ranging conversation, that message is resonating with a new generation of anglers who are showing up in big numbers. We hope you enjoy this latest episode!Episode Show Notes & Links:00:10 - Introduction & Panel Welcome02:51 - Meet Bob Mallard: Background & Career Path- Article: Ecological Purity06:20 - The Native Fish Coalition: From One Chapter to 2109:00 - What Makes NFC Different and Why It Attracts Young Anglers11:13 - Pushback from the Fly Fishing Industry12:46 - Small Streams, New Anglers & a Different Kind of Fishing Culture14:10 - The Brown Trout Problem: Recreation vs. True Conservation17:39 - "Traditional Fish Conservation Isn't Conservation, It's Recreation"18:51 - NFC vs. Trout Unlimited: How They Differ21:14 - Can Brook Trout Come Back to Limestone Streams in PA?23:02 - Urban Stream Conservation: Finding Fish Where No One Looked25:09 - Working With Watershed Groups Instead of Fishing Groups25:46 - Hatcheries, License Fees & the Broken Trout Model30:57 - Climate Change, Warming Waters & Shifting Fish Populations35:54 - The New Hampshire Habitat Project: NFC & Tenkara Community Work Together - Article: NFC Plants Trees on Wild Native Brook Trout Stream39:53 - Why Tenkara Anglers & Native Fish Conservation Are Natural Allies - Article: Tenkara & Native Fish42:46 - Bob's Books, Including Squaretail: The Definitive Brook Trout Guide 44:32 - Bob Tries Tenkara - What He Thought 49:14 - NFC Chapters, Growth & What's Next 51:03 - What You Can Do Right Now for Native Fish- NFC Website | NFC Instagram | NFC YouTube- Bob's Website55:49 - Closing Thoughts & Sign-OffWant to see more? Visit Tenkara Angler
The economy is holding steady but a new risk is building fast.Chuck Zodda and Mike Armstrong break down a solid Q1 GDP report and why underlying trends in housing and the labor market had started to stabilize.Also covered:Why AI driven investment is carrying a large share of economic growthWhat steady jobless claims say about the labor market right nowSigns housing may be finding a floor after recent weaknessWhy rising energy prices could quickly change the outlookWhat the Fed is watching as inflation pressures build againWhat happens if energy costs start to overwhelm an otherwise stable economy.
Chain of Learning: Empowering Continuous Improvement Change Leaders
The way you're leading transformation might be getting in the way of the culture you're trying to build.As change leaders and practitioners, we care about results. But in that focus, it's easy to stay on the outer work—processes, metrics, systems—and underestimate the inner work – our mindset, behaviors, and relationships – that actually moves people.Our passion can unintentionally pull us away from creating the conditions for learning, alignment, and growth, and taking ownership back by stepping in to do, to solve, and to own the work.To explore this, I'm joined by Richard Koch, who has spent 25+ years leading change inside large, complex global organizations—from frontline improvement to system-level transformation. We're connected by a shared belief: sustainable transformation doesn't come from pushing harder. It comes from creating the conditions for people to be successful.In this conversation, Richard shares what he's learned from being inside that tension including why the way many organizations deploy improvement teams can unintentionally prevent the problem-solving ownership they're trying to build.You'll Learn:Why daily work and small steps are where long-term change is actually builtHow separating leadership development and continuous improvement creates confusion—and weakens ownershipWhere improvement teams unintentionally take over the work and limit capability growthWhat it looks like to support leaders in owning change without stepping in to solve itWhy the leader must be at the center of transformation—and what changes when that responsibility is heldABOUT MY GUEST:Richard H. Koch is Managing Director of Serofia and works with leaders who want to create meaningful progress for people, performance, and the future they are helping to shape. Drawing on more than 25 years of international experience across strategy, leadership, operational excellence, innovation, and transformation, he brings together coaching, training, and consulting in a way that is both human and practical. His approach is grounded in systems thinking, deep listening, and helping leaders turn strategic ambition into real progress through small steps and real work.Will you help me?I have a quick favor to ask. I'm conducting research for my next book and would love to get your insights on people-centered, learning organizations and the leadership that creates them. The survey takes just 5 to 10 minutes and your responses will directly shape the book and a future Chain of Learning podcast episode.-> Take the Survey here, open through May 22.IMPORTANT LINKS:Full episode show notes: ChainOfLearning.com/73Connect with Richard Koch: linkedin.com/in/richardkoch88Learn more about Serofia: serofia.comFollow me on LinkedIn: linkedin.com/in/kbjanderson Subscribe to my newsletter: kbjanderson.com/newsletterCheck out my website for resources and working together: KBJAnderson.comTIMESTAMPS FOR THIS EPISODE:03:44 Importance of seeing potential in every person06:10 How seemingly insignificant actions ripple through teams08:37 Why separating leadership and improvement work breaks progress09:14 The Inner System vs. Outer System framework and how it drives change12:19 The negative effect with silos that keeps you away from focusing on the work and the leader15:14 Why forcing change undermines ownership17:32 The mindset shift for change leaders and internal consultants19:07 Why daily work is the path to long-term transformation 21:22 When improvement work splits into process and leadership, change stops sticking23:19 Why direct observation and connection matter25:23 Challenge of relying on experts to help solve problems28:27 How to build sustainability instead of dependency29:05 Navigating trust, timing, and influence with senior leaders32:25 Leading with empathy and understanding the pressure leaders are under33:52 Value of having the right outside partner to achieve goals35:50 Seeing a leader move from sponsor to truly owning and enabling change39:36 Importance of staying curious and creating space for ideas and growth41:00 Taking small steps to make big changes43:00 The essence of small steps, belief in people, and leading with heart to create the conditions for change
Your Business Is Not the Boss of You (But It Might Be Acting Like It)Have you ever looked up and realized, “Wait... how the hell did my business start running me?” This episode is for you if your business was supposed to give you freedom… but now feels like it owns you. We're chatting about what's really going on when you're grinding without growing, and why mindset work(the subconscious kind) might just be the missing piece.This is my first solo episode back post-maternity leave, and it's a vulnerable one. I'm sharing how my own business once left me feeling burnt out and working around the clock no matter what I did, how I rewired those beliefs, and how you can do the same to reclaim your role as the actual leader of your product based business.Inside this episode, you'll learn:Why hustle culture is still running your subconscious—even if you think you've “moved on”What subconscious programming has to do with your burnout (and how to rewire it)The beliefs that are silently sabotaging your growthWhat it really means to step into your role as the leader of your businessThe power of creating white space in your calendar (and life)Why your version of success must be defined by you (and no one else)Resources Mentioned in this episode:Episode 92: Define Your Version of SuccessJoin the Rewired Retail Mastermind HEREOR DM me “REWIRED” on IG @kristinfishercoaching to chat: Enjoy the chat! LOOKING TO GROW YOUR WHOLESALE BUSINESS?Retail Pitching
Justin White, CEO of K&D Landscaping, joins Jack Jostes to share how he helped grow his family's business from $1M to over $20M—and why the fundamentals of business still matter more than ever. From building a strong team culture to leveraging Google reviews as a competitive advantage, Justin breaks down what it really takes to scale a landscape company in today's market.They also dive deep into the future of landscaping, including autonomous mowing, AI-powered decision-making, and how technology is reshaping operations, hiring, and leadership. Justin shares real-world insights from being in the “messy middle” of innovation—and what landscape business owners should focus on right now to stay ahead without getting distracted.You'll Learn:How K&D Landscaping scaled from $1M to $20M+ using fundamentals and systemsWhy Google reviews are critical for recruiting and sales growthWhat's working (and not working) with autonomous mowing technologyHow AI is transforming operations, reporting, and decision-makingHow to balance innovation with proven business fundamentalsConnect With Today's Guest:
In this behind-the-scenes solo episode of Wild & Waking, I'm inviting you into a very real moment in my life — the night before stepping onto a stage to deliver a keynote to hundreds of women in agriculture. Instead of standing in front of a mirror or typing out a perfectly polished speech, I did what felt most natural to me, I hit record. What started as a way to practice turned into a powerful reflection on the message I feel called to share — not just from the stage, but in every space where women are ready to rise into deeper alignment with themselves.At the heart of this conversation is a truth I've witnessed again and again in my own life and in the lives of the women I work with: you can check all the boxes, build a beautiful life, and still feel disconnected from yourself. For years, I lived in that tension — doing everything “right” on paper while quietly wondering why fulfillment still felt just out of reach. This episode explores the turning point that changed everything for me and the realization that the foundation beneath the life we're building isn't our achievements, our roles, or our productivity. It's our relationship with ourselves.Whether you're standing on the edge of a big transition, feeling the nudge that something in your life is ready to change, or simply craving a deeper connection to who you really are, this episode is an invitation to pause, reflect, and take one small step toward the woman you're becoming. Because the ripple effect of that decision to nurture the relationship with yourself has the power to transform not only your life, but your family, your work, your community, and your legacy.This conversation is raw, real, and recorded in the in-between, proof that sometimes the most meaningful growth happens not in perfectly prepared moments, but in the courage to show up exactly as you are.In this episode, I explore:The behind-the-scenes story of how I “life hacked” my keynote preparation by recording this solo episode — and why trusting your natural way of doing things can be more powerful than forcing perfectionWhat it really feels like to check all the boxes — career, family, farm, success — and still experience burnout, disconnection, or a quiet sense that something is missingHow many high-achieving women, especially women in agriculture and leadership roles, lose connection to themselves while trying to meet expectations and carry the weight of everyone elseWhy the foundation of a fulfilling life, strong leadership, and meaningful impact starts with the relationship you have with yourselfThe turning point that sparked my personal growth journey in 2019 — and the realization that external success doesn't guarantee inner alignment or happinessHow personal development tools like the Enneagram, therapy, Human Design, and self-reflection can help you build self-awareness and reconnect with your authentic identityWhat it means to truly know yourself — including your strengths, values, desires, and who you are outside of your roles, responsibilities, and job titlesThe deeper definition of self-love — learning to accept and care for all parts of yourself, not just the polished, productive, or socially rewarded versionsWhy perfectionism, people-pleasing, and the “good girl” conditioning keep women stuck in cycles of self-doubt, imposter syndrome, and overachievementHow life challenges, health struggles, and hard seasons can become powerful invitations for healing, resilience, and emotional growthWhat it looks like to rebuild self-trust after years of outsourcing your power to expectations, authority figures, or societal normsThe role of intuition, inner knowing, and body awareness in making confident decisions and leading from a place of alignmentWhy nurturing your relationship with yourself is not selfish — it's essential for healthy relationships, strong families, thriving businesses, and sustainable leadershipHow small, courageous steps toward personal growth create ripple effects that impact your work, community, and legacyA simple but powerful reflection question to carry with you: What is one step toward the woman you're becoming?Be sure to hit subscribe so you never miss the latest episode!Connect with Emily:Website: www.EmilyReuschel.comInstagram: @emilyreuschelFacebook: Emily ReuschelLinkedIn: Emily ReuschelJoin my Book Insiders List: Sign up here!Resources and Links:Sign up here to get the inside scoop to my book writing journey!Book me as a speaker for your next event - email inquiries to emilyreuschel@gmail.com or schedule a call hereWild & Waking – Produced by Jill Carr Podcasting | Learn More
Charles Kenny built a profitable e-commerce brand after solving a recovery problem he experienced firsthand. The product worked, customers were buying, and the business ran cleanly.Still, as the brand matured, one limit became hard to ignore. Growth depended on continuously finding new customers, with little in the model to build on each sale.Instead of forcing scale, Charles listed the business on Acquire.com and took it through a full acquisition process.You'll hear:How Charles built a profitable eCommerce brandWhat limited long-term growthWhat happened after listing on Acquire.com3 Lessons from Charles KennyA Working Business Can Still Have a Ceiling: Profitability did not change the fact that growth kept resetting with each new customer.Buyers Need More Than Revenue: Clear documentation and a strong handover made the business easier to evaluate.A Listing Is Only the Start: Buyer interest mattered, but follow-up is what moved the deal forward.For founders building eCommerce brands or considering acquisition, this episode offers a clear perspective on how a working business becomes a real, transferable asset.Follow the guest:LinkedInYouTube
FREE AIO AUDIT HERESTRATEGIC READINESS AUDIT HEREWhat if your business doubling overnight… actually broke everything?Most eCommerce founders obsess over traffic, ads, and revenue. But behind the scenes, there's a hidden risk that quietly kills growth, and nearly 70% of businesses hit it around the $3M mark.In this episode, Ryan sits down with Louisa Smith, former digital marketing leader turned founder of A Quiet Shift — to unpack the “Strategic Readiness Gap” and why scaling without structure is the fastest path to burnout, broken systems, and team chaos.If you've ever felt stretched, stuck, or like your growth is getting harder instead of easier… this episode is your wake-up call.Why growth without preparation destroys businesses (and how to spot it early)The real reason your systems start failing as you scaleHow to know if your business would survive doubling tomorrowThe overlooked metric most eCommerce brands ignore (hint: it's not revenue)Why remote teams struggle — and the simple fix that actually worksThe 4-hour weekly habit that separates burnt-out founders from high performersEarly warning signs of burnout (before it's too late)How to build a business that grows without breaking youGrowth isn't the goal, sustainable growth is.Louisa reveals that most founders don't fail because of bad marketing…They fail because they weren't ready for success.“If your business doubled tomorrow, would it scale… or snap?” Strategic readiness > hustle — growth needs structure, not just effortIf you don't know your true profit, you're scaling blindSystems break first — especially inventory, team capacity, and communicationRemote teams need intentional connection, not more meetingsBurnout is contagious — it starts with leadershipThe best founders schedule thinking time, not just doing timeBlock 2–4 hours of “thinking space” weekly (no tech, no distractions)Create clear SOPs before scaling furtherAudit your real margins after ads, shipping, and returnsIntroduce non-work social check-ins for remote teamsDefine your capacity triggers (when to hire, outsource, or pause growth)Louisa shares a simple 2-minute Strategic Readiness Audit to help you identify:Where your business is at riskWhat's holding back your growthWhat to fix first
In this episode, Professor AG shares how locking in after a challenging season led her to completely reframe her relationship with routine. Rather than viewing consistency as pressure or punishment, she now teaches it as a form of devotion to the nervous system and the highest self. This episode is a reminder that routine doesn't have to feel rigid or overwhelming. It can be grounding, nourishing, and deeply supportive, especially if you've struggled with discipline or staying consistentLinks From This Episode-How I healed my relationship with alcohol YouTube video-Vanity mirror-Women Who Run with Wolves by Clarissa Pinkola Estes-My blue light glasses-Junk journal scrapbook supplies MY APP IS HERE!!Daily somatic classes to regulate your nervous system. Start your FREE trial today.Timestamps00:00 Welcome to AG University Podcast01:19 The Journey of Self-Discovery03:43 Intuition Activation and Routine05:38 Finding Balance in Life07:30 Creating a Whimsical Home Environment17:28 Embracing Change and Growth25:50 The Power of Routine and Intuition33:51 The Power of Somatic Work36:32 Consistency and Nervous System Regulation39:16 Understanding Intuition and Its Connection to the Body42:30 The Role of Routine in Nervous System Health46:22 Building Self-Trust Through Consistency50:10 Rhythm and Healing: The Body's Natural State53:51 Somatic Practices for Stress Release56:10 Creating Anchors for Daily Success01:01:41 The Path of Least Resistance in Routine01:04:58 Embracing a Lifelong Journey of Self-CareKeywords: self-discovery, intuition, routine, nervous system, personal growth, AG University, wellness, balance, creativity, mindfulness somatic work, nervous system, consistency, intuition, routine, self-trust, healing, rhythm, self-care, personal growthWhat is AGU? After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It's her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY! Daily somatic classes to regulate your nervous system. Start your FREE trial today.AG's Energetic Protection CoursesAG's Book Club How To Read The Akashic Records CourseSign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: Sign up hereIf you aren't already - you can connect with AG on Instagram and TikTok: @annagracenewell and @aguniversityapp
What does it take to build something that big, and survive everything that tries to break it?In this episode, you get the full story behind one of the most unique restaurant concepts in North America. From a 200-square-foot fish market to a multi-million dollar operation, this is about resilience, reinvention, and thinking bigger than the industry tells you to.You'll hear:How a family business scaled into a destination brandThe real impact of storytelling on sales and growthWhat happens when you lose everything and start againHow to turn a restaurant into a media engineLessons on leadership, pressure, and building for the next generationThis is not a theory episode. This is lived experience.If you're building something in this industry, this one will stick with you.
What does it take to build something that big, and survive everything that tries to break it?In this episode, you get the full story behind one of the most unique restaurant concepts in North America. From a 200-square-foot fish market to a multi-million dollar operation, this is about resilience, reinvention, and thinking bigger than the industry tells you to.You'll hear:How a family business scaled into a destination brandThe real impact of storytelling on sales and growthWhat happens when you lose everything and start againHow to turn a restaurant into a media engineLessons on leadership, pressure, and building for the next generationThis is not a theory episode. This is lived experience.If you're building something in this industry, this one will stick with you.
Want a deliciously sharp lesson in brand growth, category creation and how challenger brands can win by bringing new shoppers into tired categories rather than fighting for share at the bottom shelf? Then dive in to the insight served up in this episode by guest Rob Wallis, co-founder of Moth Drinks, who takes Fiona through how the brand created a new premium space in ready-to-drink cocktails and is driving significant category valueRob explains how Moth spotted a gap in the market for cocktails that tasted as good as what you would make at home, but with the convenience of a can. Most importantly, instead of designing to the existing category price point, Moth built the best liquid first and priced it accordingly.The conversation also explores what founders can learn from Moth's approach to where to play, how to build a strong category story for retail buyers, what premiumisation really looks like in practice, and why a culture of kindness and low ego can be a commercial advantage. Rob also shares how the team is approaching US expansion, why California matters so much in RTD, and how Moth is thinking about AI without losing the human side of the brand.What You'll LearnHow Moth went about creating a premium cocktail proposition - and persuading retail buyers that the market was there!Why challenger brands should build product quality first, then price from thereHow to identify the right channels and occasions to drive brand growthWhat makes a strong category story for grocery buyersWhy culture, consistency and kindness can become commercial advantagesKey Topics DiscussedCreating a top-shelf RTD cocktail brandPremium pricing versus category normsBuilding category value with incremental shoppersUK versus US cocktail cultureChoosing where to play in retail and foodserviceBrand design and standing out on shelfDTC growth and omnichannel strategyBuilding culture in a scaling consumer brandManaging quality with co-manufacturing partnersUsing AI carefully inside a fast-growing CPG businessIf you enjoy this interview, PLEASE share it with a fellow founder, mate or colleague, subscribe or follow the show, and leave a review - it makes a real difference to us at Brand Growth Heroes!============================================================Thanks to Brand Growth Heroes' podcast sponsor - Joelson, the commercial law firm=============================================================If you're a founder, you already know how much of your energy goes into building the perfect product, creating standout branding and connecting with your consumers.But don't forget that scaling a CPG business also comes with a maze of legal complexities that can make or break your business journey. From contracts, term sheets and regulatory compliance to protecting your brand's intellectual property as you expand, it's essential to get it right.And that starts with the right legal partner.So we're thrilled to introduce you to Joelson, a leading commercial law firm that specialises in guiding the founders of scaling CPG brands, as Brand Growth Heroes' sponsor.With long-term relationships with clients like Little Moons, Trip, Eat Natural, Bear Graze, and Pulsin, Joelson is also famous for advising the innocent founders in their landmark sale to Coca-Cola! As a female team, we are especially impressed by Joelson's commitment to championing female founders in CPG.Not many law firms are also BCorps, nor do they specialise in helping founders navigate the legal challenges of scaling without stifling the creativity and momentum that got you here in the first place. So thanks, Joelson - we LOVE working with you, and we're delighted to partner with you for the second year running.If you'd like to get in touch to find out more - and we highly recommend you do - why don't you drop them a line at hello@joelsonlaw.com?==============================================.Follow us on our Brand Growth Heroes socials: LinkedIn, Facebook, Instagram and YouTube.Thanks to our Sound Engineer, Gyp Buggane, Ballagroove.com and podcast producer/content creator, Kathryn Watts, Social KEW
In this episode I sit down with legendary photographer, guide, and longtime friend Eric Rock for a conversation packed with field-tested wisdom, big-picture perspective, and the kind of insight that only comes from a lifetime spent photographing (and guiding instructional photo tours) in wild places.We dive into what it really takes to become a stronger nature photographer, from learning to capture a wildlife subject with intention, to building fieldcraft techniques that help you create better images before you ever touch the shutter. We also get into the nuts and bolts of photography: prime lenses vs. zooms, what focal lengths Eric tends to trust most for wildlife, how he thinks about exposure, and why the histogram is still one of his favorite tools on a digital camera. Eric also discusses his editing philosophy, his evolving visual style, and how photography can be used as a meaningful tool for conservation and education.This episode is full of practical advice, but it's also a deeper conversation about patience, purpose, and staying connected to the passion that got you into photography in the first place.In this episode, we discuss:Why bears are such powerful teachers for wildlife photographersHow to approach wildlife photography ethically and effectivelyThe importance of guides, awareness, and fieldcraftTelephoto choices, zooms vs. primes, and lens versatilitySetting photography goals for daily practice and long-term growthWhat makes a compelling travel photographHow to become successful in nature photography todayWhy the histogram still mattersEric's minimalist editing workflow and evolving creative styleOM System gear, favorite lenses, and surprisingly useful non-camera gearFind Eric Rock online:Website / portfolio: Eric Rock Photography Instagram: @ericsrock OM SYSTEM Ambassador profile: official ambassador page and learning resources Additional Photo Resources: Court's YouTube ChannelNew Course! Conservation Communications Course - with Court and ColbyCourt's Websites Check out Court's photo portfolio here: shop.courtwhelan.com Sign up for Court's photo, conservation and travel blog at www.courtwhelan.com Follow Court on YouTube (@courtwhelan) for more photography tips View Court's personal and recommended camera gear Sponsors and Promo Codes: MBP.com - Buy, Sell, or Trade Camera Gear ArtStorefronts.com - Mention this podcast for free photo website design. BayPhoto.com - 25% your first order (code: TWP25) ShimodaDesigns.com - Whelan10 for 10% off Arthelper.Ai - Mention this podcast for a 6 month free trial of Pro Version LensRentals.com - WildPhoto15 for 15% off
On this episode of I'm an Artist, Not a Salesman, host Luis Guzman sits down with entrepreneur, investor, and author Luis Omar Figueroa, a Bronx-born business leader who turned real estate and mortgage lending into a powerful vehicle for opportunity, ownership, and generational change. What starts as a conversation about business quickly unfolds into a deeper look at mindset, resilience, financial literacy, and the responsibility that comes with success.Growing up in the Bronx, Luis Omar Figueroa witnessed firsthand the economic limitations and cultural narratives that often shape the way people think about money, work, and opportunity. Instead of accepting those limits, he carved out his own lane. After entering the mortgage industry in the early 2000s, he faced one of the toughest tests an entrepreneur could experience: the 2008 housing market crash. While many left the industry, he stayed, adapted, and built the foundation for what would eventually become Hudson Group Realty, along with a reputation as a trusted voice in lending and real estate strategy.Throughout the conversation, Luis and Omar dive into the realities behind entrepreneurship that rarely get talked about openly. They discuss the immigrant mindset around work and sacrifice, the pressure that comes with leadership, and the importance of learning how to balance ambition with personal well-being. Omar shares powerful stories about building his career without mentors in the industry, learning complex financial systems on the fly, and discovering that ownership—both financially and mentally—is one of the most powerful tools anyone can develop.The episode also explores the idea that success isn't just about money. It's about legacy. Omar speaks candidly about fatherhood, guiding his three sons, and the responsibility he feels to change the narrative for the next generation. He explains how breaking cycles of scarcity thinking and replacing them with education, strategy, and confidence can transform not just individual lives, but entire families.Listeners will hear real talk about the emotional side of business, including dealing with stress, navigating setbacks, and maintaining clarity when life throws unexpected challenges your way. The conversation also highlights how community, mentorship, and exposure to new environments can unlock potential that many people don't realize they have.Some of the powerful topics explored in this episode include:The mindset shift from survival to ownershipLessons from the 2008 housing crash and how resilience shapes entrepreneursWhy financial literacy is critical for building generational wealthBreaking cultural narratives that limit growth and opportunityThe role of mentorship, exposure, and community in long-term successBalancing ambition, family life, and personal developmentHow real estate can become a vehicle for stability and financial growthWhat makes this episode special is the honesty. Both Luis Guzman and Luis Omar Figueroa share personal stories about struggle, family dynamics, and the internal battles that come with trying to build something bigger than yourself. It's a conversation that blends entrepreneurship, personal development, and cultural identity into a powerful message about taking control of your life and your future.If this conversation resonates with you, make sure to follow I'm an Artist, Not a Salesman on YouTube, Apple Podcasts, and Spotify. Subscribe so you never miss an episode featuring entrepreneurs, creatives, and leaders sharing the real stories behind their success.You can also connect with Luis Guzman and stay updated on upcoming guests, events, and podcast clips by following the show on Instagram and TikTok at @imanartistnotasalesman. Sharing the episode, leaving a review, and spreading the message helps the podcast continue bringing meaningful conversations to the community.
What does it take to become the person you were meant to be — not someday, but now? In this powerful and high‑energy conversation, Michael sits down with Nicky Billou, a bestselling author, elite performance coach, and the host of The Thought Leader Revolution. Known for helping entrepreneurs, executives, and creators unlock their deepest potential, Nicky brings a rare combination of intensity, heart, and clarity to every conversation.Born in Iran and shaped by the experience of fleeing a repressive regime as a young boy, Nicky's story is one of resilience, identity, and the relentless pursuit of freedom — both personal and professional. Today, he works with some of the world's top performers, helping them break through fear, find their voice, and build lives of purpose, service, and impact.In this episode, we explore:How adversity shapes identity, drive, and destinyWhy so many people feel stuck — and how to break freeThe mindset shifts that separate achievers from dreamersHow to build a life rooted in service, generosity, and contributionThe power of storytelling in business, leadership, and personal growthWhat it really means to step into your callingThis is a conversation about courage, clarity, and the moment you decide to stop playing small. It's about becoming the person your soul has been waiting for.One more insight. One more story. One more thing before you go.Find us on Apple, Spotify or your favorite listening platform; visit us on our YouTube channel Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastWant to be a guest on One More Thing Before You Go? Send Michael Herst a message on PodMatch, here: PODMATCH Proud member of the Podmatch Network of Top Rated- PodcastsThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy
People want numbers.How long until black belt?How many classes until I'm good?When will I finally be able to defend myself?In this episode, John breaks down a hard truth:Martial arts isn't math.It's not attendance × time = mastery.It's not stripes, belts, or social comparison.Real progress in self-defense is measured by something much harder — and much quieter.Inside the ClearSky framework and at Rocky Mountain Self-Defense & Fitness, we measure improvement differently:Are you panicking less under pressure?Are you recovering faster after mistakes?Are you defaulting to better decisions without overthinking?Are you training consistently when you don't feel like it?Because under stress, you don't calculate.You default.This episode breaks down:Why belt color isn't the real scoreboardThe difference between attendance and advancementWhy comparison poisons long-term growthWhat black belt actually representsThe three real markers of self-defense progressWhy slowing down makes you more dangerousIf you've ever wondered whether you're “actually getting better,” this episode is for you.
A story about what happens when you build a Forever Business—instead of chasing the next exitThis episode is for sales-led SaaS founders who feel the business is getting slower the bigger it gets—and starting to accept that as normal.Most software companies slow down as they scale. Access got faster.Jon Jorgensen, Co-CEO of The Access Group, joined as a telesales trainee straight from school. In 2011, the company was doing £24 million. Fifteen years later, it's a £1.2 billion business with 160,000 customers.His belief: if you build what he calls a "Forever Business," growth compounds instead of stalling—even after six private equity transactions.And this inspired me to invite Jon to my podcast. We explore why companies that never stop learning outgrow everyone else. Jon shares lessons about what shifted when Access moved from profit-driven to value-creation thinking, why he pushed equity to over 50% of employees, and what a "Forever Business" actually demands. You'll discover how a company survives six private equity transactions and 9,000 employees—without becoming the corporate machine everyone expects.We also zoom in on two of the 10 traits that define remarkable software companies: – Master the art of curiosity – Master creating momentumJon's journey proves that remarkable companies treat curiosity as a daily practice, not a poster on the wall—and that's what creates momentum competitors cannot replicate.Here's one of Jon's quotes that captures his leadership philosophy:"I can't change you. You've got to want to change. I can't make you do something. You've got to want to do it."By listening to this episode, you'll learn:Why shifting from profit-driven to value-creation thinking changes everything about growthWhat happens when you push equity deep into the organization instead of hoarding itWhy the psychology of belonging matters more than strategy at scaleHow building a "Forever Business" protects against short-term pressure from investorsFor more information about the guest from this week: Guest: Jon Jorgensen, Co-CEO, The Access Group Website: theaccessgroup.com
There comes a moment in every growth journey when you realize the problem isn't a lack of information… it's a lack of implementation.In this episode, I'm sharing the honest truth about being called on my own excuses. On my body recomposition journey, I had to face something uncomfortable: I wanted results, but I didn't fully want surrender. I wanted progress, but I was still negotiating with the plan. I wanted transformation, but I was protecting my ego.The breakthrough didn't come from working harder. It came from getting humble.We're talking about:The difference between asking for advice and actually applying itWhy ego often disguises itself as independenceHow accountability accelerates growthWhat changed when I stopped tweaking the plan and started trusting the processWhy obedience to the goal matters more than motivationThis conversation goes beyond fitness. It touches marriage, business, healing, leadership, and what it truly means to grow — especially as a woman over 50.Healing over 50 requires honesty. It requires letting old versions of ourselves die. It requires surrender.And sometimes, being called on your own bullshit is the greatest gift you'll ever receive.This episode is the springboard into a new series on what it means to be healing, evolving, and choosing differently in this season of life. Reflection QuestionsWhere am I asking for help but resisting correction?What version of me needs to die for my next level to live?Am I protecting my comfort more than I'm pursuing my growth?Who have I not fully trusted because I still want control? Key TakeawaysAccountability is alignment, not weakness.Growth requires implementation, not just inspiration.Ego is often fear dressed up as confidence.Discipline feels better than regret.It's never too late to evolve. Series IntroductionThis episode begins a new series exploring Healing Over 50 — the mindset shifts, ego deaths, boundaries, body changes, spiritual maturity, and personal evolution that come with choosing growth in this season.Because healing at this stage isn't about becoming someone new.It's about becoming honest.Dr. Jeaudine Hill of JBH Medical Episode link: https://www.buzzsprout.com/851650/episodes/16545216-patient-centered-healthcare-with-jbh-medical.mp3?download=trueStay Connected:Follow me on Instagram & Threads: @thenotoriouspldbWatch us on YouTube: https://www.youtube.com/@thewelldonelifepameladavis1928 Learn more about The Well Done Life: @thewelldonelifepodcastListen to past episodes on all streaming platforms.Thank you for listening. Text me your feedback. I really appreciate you!
Are you building a studio business that still fits the season of life you're in?In this Season 5 opener, Chantelle and Michelle share the biggest pivot in Studio Evolution's history — the closing of their long-running signature program and the launch of something far more intimate and powerful: The Eight. This episode is an honest conversation about evolution, leadership, simplicity, and choosing depth over scale.You'll learn:How to know when it's time to evolve your business model (even if it's still “working”)Why deeper connection and accountability create faster, more sustainable studio growthWhat to consider when pivoting your offers without losing momentum or profitabilityIf you've been craving more spaciousness, stronger support, or a business model that actually matches your current life — this conversation will feel both grounding and expansive.✨ Curious about joining The Eight? Apply here: https://studioevolution.com/apply
325 - What if the thing you think will finally make you feel secure, confident, or successful… doesn't? In this episode, we unpack why “getting there” rarely feels the way you expect — and what actually creates the feelings you're chasing.What to Listen ForWhy “there” always feels better than “here”The feeling you think money will give youWhy success excitement fades fastIdentity versus strategy in business growthWhat photographers are really chasingHow goals quietly create anxietyWhy confidence doesn't come from arrivalThe danger of checklist dependencyHow obstacles build invisible equityThe question that changes everythingSuccess doesn't feel better because of the number attached to it. It feels better when your identity catches up. Tune in to rethink what you think you want and why that matters right now.Learn More About Elevate: https://flourishacademy.mykajabi.com/elevateSign up for Elevate now before price doubles on February 1st. Register here!JOIN THE PARTY: Connect with us on Instagram Explore valuable pet photography resources here Discover effective pricing and sales strategies for all portrait photographers. Ready to grow your business? Elevate helps you do just that. Check out our recommended gear and favorite books.
One leap of faith transformed years of creative experience into a thriving bridal career.In this episode, Nadine sits down with Chris, a Pennsylvania-based bridal seamstress whose business took off quickly after a bold career shift. Chris shares her journey from fashion illustration and costuming to going all-in on bridal alterations post-COVID. You'll hear how mentorship, community, and collaboration shaped her growth — from finding guidance through other seamstresses to building local relationships instead of competing. Chris also opens up about early wins, growing pains, hiring help, pricing confidence, and why she wishes she had started sooner. This episode is for seamstresses considering a career change, navigating fast growth, or learning how to build a sustainable bridal business with intention.In This Episode: How a leap into bridal turned years of creative experience into rapid business growthWhat made her business grow faster than expected in the first yearWhat no one tells you about the growing pains that come with being fully bookedThe mindset shift that helped her stop underpricing and start owning her valueWhy collaboration with other seamstresses accelerated her business instead of slowing it downSmall wins that validated she was on the right path — and kept her goingHow hiring part-time support created freedom without overcommittingLessons from stepping into a room full of strong business owners for the first timeConnect with Chris: Website: https://opalterations.com/Instagram: https://www.instagram.com/opalterations/Connect with Nadine:Check out the exclusive private podcast series, Fitting Packages 101: https://enchanting-sun-77080.myflodesk.com/privatepodcast Become a member:https://secretsofabridalseamstresspodcast.com/membershipInstagram:https://www.instagram.com/secretsofabridalseamstress/ TikTok:https://www.tiktok.com/@nadinebozemanYouTube:https://www.youtube.com/@secretsofabridalseamstress
Which apps and online platforms are actually worth using in your beauty business? In this episode, I share my real experiences with the tech tools I've used over the years. From booking systems to content creation, schedulers, and online course platforms, I break it all down so you don't have to learn the hard way like I did.I also talk about the bigger picture behind all of it - choosing tools that support you instead of stressing you out or costing you too much money. You don't need every trending platform or fancy system. I promise. Whether you're running a solo beauty business, building digital offers, or just trying to get more organized, this episode is here to help you streamline and feel more confident about the tech you use.In this episode, you'll learn:Which content creation platforms are easiest to use?Popular and easy to use booking system optionsWhich post schedulers save the most time?What online course platforms are worth the cost?Project management tools that can keep you organizedWhat photo storage systems make content easier to reuse?Which podcast and recording platforms are most reliable?Email marketing platforms that support business growthWhat tech tools help reduce overwhelm instead of adding to it?Don't forget to check out the links to a few of my favorite apps below!LASH BIZ BABES EXPERIENCE 2026
In a world where connection often feels rushed, digital, and transactional, Triumphant Life Church is creating something different — something intentional.The Heart & Soul Experience is not just an event. It's a thoughtfully designed evening centered on faith, fellowship, love, and meaningful human connection. From couples to singles, families to individuals, this experience invites people to slow down, gather together, and reconnect — not only with one another, but with purpose and God.In this exclusive interview, Pastor Lyddale J. Akins, Lead Pastor of Triumphant Life Church, shares the heart behind the Heart & Soul Experience, why experiences like this matter in today's culture, and how ministry can extend far beyond the church walls.This conversation explores:The vision and inspiration behind the Heart & Soul ExperienceWhy faith-based experiences are essential for modern community buildingCreating inclusive spaces for married couples, dating couples, and singlesThe role of fellowship in spiritual and relational growthWhat attendees can expect when they walk into the eventHow faith can be lived, not just preachedWhether you are seeking deeper connection, spiritual alignment, or simply a powerful community experience, this conversation offers insight, encouragement, and clarity.
What if your next industry event wasn't another cold convention hall—but a business-changing experience in paradise?Most hardscape events overload contractors with nonstop presentations and leave little room for real connection. In this episode, Josh talks with Tanner Broughton about Hardscape Paradise, a destination event built to combine education, networking, relaxation, and real conversations that actually move your business forward—right before the season begins.By listening, you'll learn:Why Hardscape Paradise was designed to be non-biased, intimate, and contractor-firstHow destination-style events create deeper relationships, better learning, and long-term growthWhat makes Hardscape Paradise different from traditional trade shows and why contractors keep asking for something like thisHit play now to discover why Hardscape Paradise may be the most valuable event you attend before the upcoming season.For more information about Hardscape Paradise visit hardscapeparadise.netSchedule a Meeting with Joshua TODAY!Interested in being the first to know when The CORE 10 drops? Sign up HERE: https://yes.express/core-10/Connect with Joshua at:The WebsiteThe Facebook GroupSales Master ClassesHow to work with Joshua - https://yes.express/apply/Tune into this podcast where a seasoned craftsman shares expert communication skills, strategies for overcoming stress and overwhelm, and insights on building a profitable business in landscaping and hardscaping, with tips on how to sell, close more deals, and achieve financial freedom to retire early as a successful business owner in the design/build and outdoor living industry.
This Hosting Hotline episode looks a little different.Instead of answering a listener question, Sarah and Annette are pulling back the curtain on a big decision: sunsetting the Hosting Hotline format and refocusing their time, energy, and creativity on deeper ways to support hosts.In this episode, they share the real reasons behind the shift, what they've learned from years of Hotline questions, and why “less but better” has become a guiding principle for both Thanks for Visiting and their own hosting businesses.You'll hear:Why quick answers were no longer serving hosts at the level they deserveWhat the Hosting Hotline taught Sarah and Annette about real hosting challengesHow context, data, and deeper strategy lead to better resultsWhy sunsetting something good can be the right move for long-term growthWhat comes next for hosts who want to go deeper with Thanks for VisitingThis isn't the end of support. It's a commitment to better support.Resources mentioned:Thanks for Visiting YouTube Channel: In-depth visual breakdowns, strategy sessions, and hosting educationThanks for Visiting Bootcamp: Join the waitlist!Mentioned in this episode:Working hard but not making the money you should? Join us for our live Priced & Profitable Bootcamp.Working hard but not making the money you should? Join us for our live Priced & Profitable Bootcamp.Working hard but not making the money you should? Join us for our live Priced & Profitable Bootcamp.
In this deeply personal episode, I turn the microphone toward Courtney for an honest, open-hearted conversation about her journey both on and off camera. After years of supporting the show behind the scenes, Courtney steps into the spotlight to share her story, her growth, and the transformation so many of you have been asking about.Together, we talk about what it's really like to navigate change, visibility, body image, career shifts, and confidence in a season of life that asks more of us than we often expect. From building a meaningful career and community, to facing public scrutiny, personal reinvention, and hard-earned self-trust, this conversation is raw, thoughtful, and deeply human.In this episode, we cover:Courtney's journey from behind-the-scenes to center stageThe realities of personal transformation—physically, mentally, and emotionallyNavigating body image, public opinion, and self-worthCareer growth, creative fulfillment, and finding your laneWhat lifestyle change really requires beyond motivationThe role of discipline, consistency, and support systemsHow relationships, community, and purpose shape growthWhat it means to honor where you are while stepping into what's nextInterested in starting like Courtney? Begin your journey today with Wellness You Need! Use code COURTNEY at checkout for 10% off. Click here to get started:https://www.wellnessyouneed.com/products/tirzepatideHave a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Thanks to my Sponsors:Caraway: Visit Carawayhome.com/OVER50 or use code OVER at checkout to take an additional 10% off your next purchase.Branch Basics: Use code OVER50 for 15% off the Premium Starter Kit at BranchBasics.com. Arey: For a limited time, our listeners get 15% off at Arey by using code FLOURISHING at Arey.com.OSEA: Get 10% off your first order sitewide with code FLOURISHING at OSEAMalibu.comLeesa: Go to Leesa.com for 25% off mattresses PLUS get an extra $50 off with promo code OVER50,Manukora: Head to MANUKORA.com/FLOURISHING to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook! Bloom: Go to bloomnu.com and use code OVER50 for 20% off your first order. Keep in Touch:Website: https://dominiquesachse.tv/Book: https://dominiquesachse.tv/book/Insta: https://www.instagram.com/dominiquesachse/Facebook: https://www.facebook.com/DominiqueSachse/TikTok: https://www.tiktok.com/@dominiquesachse?lang=enYouTube: https://www.youtube.com/@dominiquesachsetvInterested in being featured as a guest? Please email courtney@dominiquesachse.tv We want to make the podcast even better. Help us learn how we can: https://bit.ly/2EcYbu4Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Every once in a while, I get a message from someone who's just discovered the podcast and tells me they're starting from episode one.And every time…I cringe a little.Not because I'm embarrassed (okay, maybe a little).But because that version of me isn't who I am anymore.In this episode, I talk about why that cringe actually matters—and why it's a good thing.If you're not uncomfortable with your past work, past decisions, or past version of yourself…there's a good chance you haven't grown very much. And staying the same might feel safe, but it's not how progress happens.This episode is a bit of a rant (in a loving way).About growth.About change.About letting yourself evolve without apologizing for who you used to be.If you've ever looked back at old training logs, old goals, old beliefs, or old versions of yourself and thought, “Yikes…”—this one's for you.In this episode, we talk about:Why cringing at your past self is actually a sign of growthWhat it means when you outgrow old ideas, strategies, or identitiesWhy staying the same is far more dangerous than changingHow this applies to training, coaching, and life in generalAnd why I'm okay not being the same coach—or person—I was years agoYou don't need to erase your past to grow past it.And you don't need to stay loyal to a version of yourself that no longer fits.Growth is cringe.And that's how you know it's working.⭐️ GET THE FREE ULTIMATE 50K TRAINING TOOLKIT ➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP
What Happens When Strong Consumers, Limited Supply, and Leasing Demand Collide?Retail real estate is not just stable — it is entering a meaningfully better phase of the cycle.Drawing on recent conversations with owners, brokers, tenants, architects, engineers, and contractors, Chris Ressa challenges the prevailing narrative that 2026 will simply mirror a solid 2025. Instead, he outlines why the year ahead could outperform expectations across leasing, rents, and long-term fundamentals.At the center of his thesis is sustained leasing velocity. Across categories and markets, tenant demand continues to outpace available supply, even as headlines focus on isolated retailer struggles. Chris explains why those failures do not define the health of retail — and why today's winners are expanding with conviction.He also breaks down why early-2025 disruptions, including an unusually high number of store closures and tariff uncertainty, are unlikely to repeat in 2026. With bankruptcies moderating, new construction still muted, and many signed tenants yet to open, available retail space is tightening further.Layer in a U.S. consumer expected to gain discretionary spending power, and the result is a collision of forces that may finally unlock meaningful rent growth. Chris argues this is the early innings of a retail pricing cycle — and 2026 could be the year it clearly shows up.What You'll HearWhy 2026 could outperform already-strong 2025 resultsHow leasing velocity is signaling a tighter retail marketThe impact of fewer bankruptcies on available retail spaceWhy muted new construction matters more than headlines suggestHow rising consumer discretionary income supports rent growthWhat the next retail pricing cycle may look like for landlords and investorsChapters00:12 – Welcome to 2026Chris sets the stage with early sentiment from across the retail real estate industry.01:58 – Leasing Velocity Tells the Real StoryDemand for retail space continues to outpace supply across most categories.03:28 – Winners, Losers, and Retail RealityWhy retailer failures don't equal a weak retail sector.05:32 – Bankruptcies, Tariffs, and a Reset MarketHow 2025 disruptions slowed leasing—and why 2026 looks different.07:26 – The Consumer Comes Back Into FocusRising discretionary income and its impact on physical retail demand.08:18 – Rent Growth vs. Landlord CapExHow economics are shifting tenant and landlord cost burdens.09:03 – The Early Innings of a Pricing CycleWhy multiple forces are colliding to push rents higher.10:55 – What's Next for Retail Retold
In this episode, Professor AG talks about intuitive eating, somatic practices, and learning to accept your body as it is. She shares helpful thoughts on emotional regulation and simple ways to calm yourself when things feel overwhelming, all while encouraging personal growth. The conversation touches on how our relationship with food can feel vulnerable and why it's so important to appreciate the body we're living in. She also talks about receiving abundance and trusting the process of life, inviting you to reflect on your own journey with a light and open mindset.Links in this episode50% off my courses!! Sale on the courses here with code: AGU50Book rec: Women, Food and GodIntuitive Eating CourseTimestamps00:00 Introduction and Breathwork Practice02:27 Rhythmic Healing and Somatic Practices05:29 Community Engagement and Membership Updates07:47 Exploring Intuitive Eating and Pleasure10:28 Book Insights: Women, Food, and God15:11 Embracing the Body and Emotional Connection20:27 Understanding Self-Sabotage and Intuitive Eating23:48 The Connection Between Body and Mind26:38 Practical Guidelines for Mindful Eating29:44 Breaking Autopilot: Somatic Practices for Awareness33:56 The Power of Self-Regulation and Gossip36:33 Aligning with Natural Cycles for Well-Being40:22 Embracing the Art of Receiving AbundanceKeywords: intuitive eating, somatic practices, rhythmic healing, emotional regulation, body acceptance, community engagement, nourishment, self-soothing, abundance, personal growthWhat is AGU? After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It's her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY! AG's Energetic Protection CoursesAG's Book Club How To Read The Akashic Records CourseSign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: Sign up hereIf you aren't already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO