Frame Your World Podcast

Feeling creatively drained or just plain burnt out? In this honest and reflective episode, Leanne shares a personal update from a short break in Brighton and opens up about the signs of burnout that many creative professionals face.Discover simple, practical ways to reconnect with your creativity, find joy in everyday moments, and bring more colour into your life no matter how busy things get. Whether you're working full-time, managing a side hustle, or just trying to stay inspired, this episode will remind you that creativity doesn't need to be perfect—it just needs a little space to breathe.

Do you ever feel like everything's already been done — so why create? In this episode of The Creative & Curious Podcast, host Leanne Foley explores what it really means to create something remarkable — and why it doesn't have to be completely original to be meaningful.Using a warm and memorable metaphor (yes, strawberry milkshake included!), this episode reminds us that your unique creative flavour is what makes your work stand out — not whether you were the first to do it.You'll discover:Why originality is overratedHow your voice and personal touch make your work meaningfulWhat Seth Godin says about what “remarkable” really meansA mindset shift to help you enjoy the process more than the pressureWhy creativity is about connection — not competition✨ You don't have to be the first. You just have to be yourself.Connect with me on instagram @leannefoleyillustrates or @creativeandcuriousclub

In this special in-person episode of The Creative & Curious Podcast, Leanne Foley sits down with photographer Katie Amanda of Katie Amanda Photography to explore how photography can help us slow down, reconnect with creativity, and find beauty in everyday moments.Together, they chat about Katie's creative process, how she finds inspiration in familiar places, and the power of storytelling through light and lens. Whether you're a creative, a photography lover, or someone seeking a fresh perspective, this cosy conversation will leave you inspired to see the world a little differently.

n this reflective episode of The Creative and Curious Podcast, host Leanne Foley explores the quiet magic of everyday life—and how to spot the inspiration hiding in plain sight.Whether you're an artist, writer, creative soul, or simply someone who wants to feel more present, this episode offers gentle prompts and mindset shifts to help you tune into the beauty of the world around you. From morning light and passing conversations to nature, sounds, and small routines, we uncover how daily moments can spark big ideas.Inside this episode, you'll discover:How to cultivate a mindset of curiosity and wonderPractical ways to find creative inspiration in your daily lifeSimple journaling prompts to help you reflect and createWhy slowing down can reignite your imaginationIf you've ever felt creatively blocked or disconnected from your spark, this is your invitation to pause, notice, and reconnect.

In this uplifting episode of The Creative and Curious Podcast, we're embracing the magic of fresh starts and exploring why spring is the perfect season for new beginnings. Whether you're craving a creative reset, looking to realign with your goals, or simply seeking motivation after a long winter, this episode is your gentle nudge to start again—with intention.Host Leanne Foley shares practical tips, personal reflections, and inspiring prompts to help you reignite your creative spark, reset your mindset, and plant seeds for a meaningful year ahead. We'll chat about the power of seasonal transitions, the beauty of small changes, and how nature can guide us back to ourselves.What you'll hear in this episode:Why spring is an ideal time for renewal and reflectionCreative prompts to refresh your routine and mindsetSimple ways to start over—without pressureEncouragement for anyone feeling stuck, tired, or overwhelmedWhether you're journaling with a cup of tea or taking a springtime walk, this episode is here to remind you: it's never too late to begin again.

What if your creativity didn't have to be polished to be powerful? In this episode of The Creative & Curious Podcast, host Leanne Foley explores the gentle, transformative practice of showing up imperfectly — and why that might be exactly what your creative journey needs.We'll explore:The pressure to be perfect and how it holds us backWhy the creative process is meant to be messy and unfinishedHow to show up for your art, your ideas, or your practice without needing everything to be “ready”Practical ways to share and create with self-trust, not perfectionismIf you've been feeling stuck, overthinking your next move, or wondering if your work is good enough — this is your reminder that creativity doesn't need to be perfect. It just needs you.✨ Let this be your permission to begin, even if it's messy.

Why does sharing your creative work feel so vulnerable? In this episode of The Creative & Curious Podcast, host Leanne Foley explores the emotional weight behind visibility — and why showing your art, your ideas, or even your voice can feel so exposing.If you've ever felt stuck between wanting to share and holding back out of fear, this episode offers a gentle, honest reflection on what it means to be seen as a creative.We'll explore:Why sharing your work feels so personalHow perfectionism and past experiences shape your fearThe power of starting small and building creative confidencePractical ways to move through the fear and show up anywayWhether you're just starting out or simply feeling a little unsure, this episode will remind you:✨ You don't have to be fearless to be visible.

What if your creativity didn't need to be constant? In this gentle and reflective episode of The Creative & Curious Podcast, host Leanne Foley explores how to embrace the natural seasons of creativity — from inspiration and momentum to rest and reflection.If you've ever felt guilty for slowing down or unsure how to stay creative during quieter times, this episode will help you reconnect with your energy and create in a way that's sustainable and kind.You'll learn:How to recognise which creative season you're inWhat spring, summer, autumn and winter look like for artists and makersHow to support your creativity without forcing itWhy rest and reflection are essential parts of the creative cycleGentle ways to stay inspired when you're not actively makingWhether you're in a creative spring or a quiet winter, this episode reminds you:✨ You don't have to bloom all the time.Tune in now and discover how to honour your creative rhythm — one season at a time.Why not connect with me on Instagram @creativeandcuriousclub#CreativeSeasons #CreativeRoutine #SlowCreativity #MindfulMaking #ArtistRest #SustainableCreativity #CreativePodcast #CuriousCreatives #SeasonalInspiration

Do you find yourself starting creative projects with enthusiasm—only to fizzle out a few days later? You're not alone. In this episode of The Creative & Curious Podcast, we're talking about how to build sustainable creative habits that support your energy, protect your joy, and help you create consistently without burning out.We'll explore:Why habits matter more than motivationHow to use the “tiny habits” method from Dr. BJ FoggLessons from Atomic Habits by James ClearWhat a gentle, achievable creative routine can look likeHow to recognise and recover from creative burnoutWhether you're an illustrator, writer, maker or curious creative, this episode will help you create with more freedom and less pressure.Tune in now and learn how to build a creative practice that fits your real life — not one that overwhelms it.Connect with me on Instagram @creativeandcuriousclub

Have you ever felt like you're creating in a bubble—unsure if your ideas matter or if anyone else understands what you're trying to build? In this episode of The Creative & Curious Podcast, we're exploring the powerful role that creative community plays in helping you stay inspired, grow your skills, and avoid burnout.You'll learn:Why creativity thrives in connection, not isolationThe risks of falling into an echo chamber as a creativeHow to build a supportive, diverse creative circleThe importance of feedback, curiosity, and collaborationWhat it means to belong to a community that challenges and champions youThis episode ties into the heart of The Creative & Curious Club—a space to explore creativity without pressure and stay inspired by the people around you.Listen now and discover how to surround yourself with the right kind of creative energy.Want more creative encouragement in your inbox? Join the club on instagram @creativeandcuriousclub#CreativeCommunity #CreativeSupport #CreativeGrowth #AvoidTheEchoChamber #CuriousCreatives #CreativityPodcast #CreativeMindset #CreativeClub

Ever had a moment where time disappeared, and you were completely immersed in what you were creating? That's called flow, a powerful state where creativity feels effortless, ideas come naturally, and self-doubt fades away. But in a world full of distractions, perfectionism, and self-doubt, reaching flow isn't always easy.In this episode of The Creative & Curious Podcast, we're diving into:The science behind flow and why it boosts creativity and productivityWhat blocks flow—distractions, overthinking, and fear of failureHow to enter flow faster using intention, rituals, and deep work techniquesWays to stay in flow longer without burnoutDrawing from the work of Mihaly Csikszentmihalyi and Cal Newport's Deep Work, this episode is packed with insights to help you tap into deep creative focus more often.Listen now & learn how to unlock your best creative work.

What if the secret to unlocking your most creative ideas isn't working harder—but playing more?

Have you ever felt like everything you create has to be good, useful, or worth sharing? The pressure to always produce “perfect” work can kill creativity. But what if you could create just for the joy of it—without overthinking the outcome?In this episode, I share how I started 5-minute drawing challenges to break free from perfectionism and rediscover the fun in creating. Plus, I'll walk you through three mindset shifts that can help you let go of pressure and enjoy creativity again.

In this episode, I introduce the new structure of the podcast—short, intentional episodes designed to spark creativity and curiosity in your daily life.✨ In this episode, you'll learn: Why curiosity is the foundation of creativity. A simple creative exercise you can try today. What's coming next in The Creative and Curious Podcast!

In this episode of The Creative and Curious Podcast, I'm taking a moment to reflect on the goals I set for 2024—what worked, what didn't, and what I learned along the way.As creatives, we often put pressure on ourselves to achieve everything we set out to do. But what if we gave ourselves space to celebrate progress over perfection? In this episode, I share: What I accomplished in 2024 (even if it didn't all go as planned!) Lessons I learned from missed goals and how I'm reframing them New creative and personal goals for 2025 How I'm making space for creativity and curiosity this yearYour Reflection Prompt:Take a moment to review your own creative journey over the past year. What goals did you set? What surprises did you encounter? And most importantly—what small wins can you celebrate?

Welcome to a new episode of The Creative & Curious Podcast! In this cosy corner of the internet, we're kicking off the new year not with resolutions, but with gentle creative intentions. In this short episode, we'll explore how following small sparks of curiosity can shape a more joyful and inspired year ahead. Whether you're an artist, writer, or someone who loves to create, this is your invitation to pause, reflect, and step into the new year with wonder. Grab a notebook (or just a quiet moment), and let's dive into the simple magic of setting creative intentions.

In this episode, we explore the power of gratitude and how it shapes our creative journeys. Too often, we get caught up in what didn't work—be it in craft markets, business challenges, or personal relationships—and forget to celebrate the milestones we've achieved. Join me as we reflect on how to embrace the present moment, stay grounded in creativity, and live in the miracle of what we once hoped for. Tune in for inspiration and insight! #CreativeJourney #Gratitude #SmallBusinessLife #Podcast Follow me on Instagram @gracefullyleanne or @frameyourworldco Check out my art www.frameyourworld.co.uk

Join host Leanne MacDuff for a captivating episode of Creative Diaries. Dive into summer reflections, get the latest updates on Frame Your World, and discover the 'Lesson of the Summer' to supercharge your creativity. Plus, in a heartfelt personal segment, Leanne opens up about life's highs and lows, including her recent marriage, job change, and the emotional journey of dealing with stalking and miscarriage. Don't miss this inspiring episode where we explore how to balance creativity, business, and the rollercoaster that is life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/creativediaries/message

Discover the profound intersection of creativity, personal growth, and mental health in this deeply personal episode of the Creative Diaries Podcast. Your host, Leanne, shares her intimate journey of using creativity as a lifeline during challenging periods, highlighting the healing power of expression. Uncover the role of stress management and self-care in fostering a balanced and sustainable creative life. Delve into the power of community in the creative process and how connecting with others can enrich your creative experience. This episode is a must-listen for any creative individual navigating mental health challenges. Tune in for thoughtful insights, personal revelations, and practical tips to foster mental wellness in your creative journey. #Creativity #MentalHealth #PersonalGrowth #CreativeDiariesPodcast https://www.youtube.com/channel/UCMi2osnxyYuMbcy_DCB5hiQhttps://www.youtube.com/channel/UCMi2osnxyYuMbcy_DCB5hiQ and email me at podcast@creativediaries.co.uk --- Send in a voice message: https://podcasters.spotify.com/pod/show/creativediaries/message

Welcome to the newly rebranded Creative Diaries, your inspirational hub where creativity meets business! Hosted by Leanne MacDuff, a new author, illustrator, and entrepreneurial spirit, this podcast is a beacon for all Creative Mavericks, Marketing Magicians, and Creative Explorers. Dive into the journey of writing chick lit and children's books, explore the nuances of illustrating for Frame Your World Company, and glean insights from a senior marketing manager's perspective. Whether you're a creative entrepreneur, a marketing enthusiast, or a hobbyist seeking motivation, Creative Diaries is your guide. This is a space for stories, strategies, and successes, all in the creative realm. Tune in and let's embark on this exciting new chapter together! Show Notes: Welcome to a new chapter of Creative Diaries! In this episode, we're introducing the rebranded Creative Diaries, where creativity, storytelling, business, and marketing converge. In This Episode, You Will Learn: [00:01:15] The Story Behind the Rebrand - Learn why Creative Diaries underwent a rebranding and what to expect moving forward. [00:04:45] Meet the Host, [Your Name] - Get to know your host, [Your Name], her journey through writing, illustrating, and managing a creative business. [00:10:00] Creative Diaries: Theme and Objectives - Discover the mission and vision of the rebranded Creative Diaries and how it can cater to your needs as a creative individual or professional. [00:16:30] Who is the Podcast For? - Find out more about our listener segments: The Creative Mavericks, The Marketing Magicians, and The Creative Explorers. [00:22:00] Looking Ahead: What to Expect from Future Episodes - Get a sneak peek into the topics and guests we'll be bringing on the show in the future. Links and Resources Mentioned: Home of Creative Diaries: www.leannemacduff.co, @creativediariespodcast on Social Media: Instagram, YouTube, TikTok Email for suggestions and feedback: podcast@creativediaries.co.uk Frame Your World Company: www.frameyourworld.co.uk Thank you for joining us on this journey! If you enjoy the show, please leave a review on Spotify and share it with your friends who might enjoy it as well. --- Send in a voice message: https://podcasters.spotify.com/pod/show/creativediaries/message

The first step in setting your business goals is to determine what you want from your business. This is important because it sets the context for everything else that follows. As I mentioned earlier, we all want to be successful. But what does success mean to you? For some people, success means making a lot of money. For others, it's a certain level of fame or notoriety. For others still, it's the freedom to do what they love without having to worry about money — the ability to live their ideal lifestyle regardless of what they do for a living. In today's podcast, Leanne takes us through some diary thoughts on how to approach goal setting in 2023. Subscribe to Patreon or Spotify to get early access and behind-the-scenes content on the podcast, and you tube bloopers that nobody else will get to see. Instagram @leannemacduff or @frameyourworldco. Follow Leanne's adventures on YouTube and for everything else www.leannemacduff.com

This year has been a rollercoaster so before we head into 2023, let's take a moment to reflect on the year just gone. Taking stock is a great way to start setting goals for 2023. Sign up for my newsletter at www.leannemacduff.com and join us every Sunday for the diary of a creative podcast where I open my diary to share the journey, laughs, and lessons of a creative entrepreneur. Find me on Instagram and TikTok here.

In this sole episode I talk about some of the big changes that have taken place over the last 6 months, and map out my vision for The Diary Of A Creative podcast going forward. Join me as we talk about systems, goals, yearly planning, and how to join our new evolved and refreshed community on Spotify & Patreon. To find out more about me: www.leannemacduff.com Say hi on Instagram here: https://www.instagram.com/leannemacduff/ Make sure you subscribe so you don't miss our monthly diary episodes as they drop in the first Monday of every month! If you can't wait till then, why not check out my weekend vlog channel Leanne MacDuff on YouTube or take a peek at my behind the scenes of running a creative business over on my art channel; Frame Your World Co Studio.

In today's episode I sit down with Beatriz Penas from Apenas Illustrator to talk about finding your fit as a creative. We talk about getting started as an artist, how to juggle the many hats artists wear, and how to overcome some of the challenges that come with growth as a creator and a business owner. To find out more about Beatriz or check out her beautiful designs and products, head over to: https://www.apenasillustrator.com/ or support Bea on Patreon here: https://www.patreon.com/apenasillustrator/ Message Hosted by myself, Leanne Macduff; a writer, artist & founder of Frame Your World Company, I'm excited to be bringing you a weekly lifestyle podcast as part of my mission to inspire your every day. The aim of this podcast is to help you learn, grow, and create. If you would like the show notes delivered to your inbox every Wednesday, then sign up here. Today I had some thoughts to share around a new lifestyle habit I'm working on that leads me to create before I consume in my work, passion, and art. If you'd like to a comment, question, or suggestion, send me an email or audio file/voice note over at hello@fywcompany.com. ⭑ JOIN THE COMMUNITY ⭑ Sign up to our weekly newsletter here: https://frameyourworld.co.uk/pages/newletter Draw with me on Twitch here: https://www.twitch.tv/frameyourworldco and you on You Tube https://www.youtube.com/channel/UCXhhWuxYV2QWUSm8IZwLTQA every Sunday. ⭑ SUPPORT THE POD ⭑ If you enjoyed today's podcast, please consider subscribing & sharing on social media. It really makes a difference. If you found value or inspiration in any of today's content, then please consider joining my Patreon community where you can get exclusive podcast episodes & early access to my artwork, novel & creative stories. You can subscribe as a one off for as little as £2 and in return gain access to exclusive & early access content. Find out more here: https://www.patreon.com/frameyourworldco You can also help out by leaving a review on iTunes! It means the world to me :) https://podcasts.apple.com/us/podcast/frame-your-world-studio-podcast-leanne-macduff/id1477277590?uo=4 ⭑ CONNECT WITH ME ⭑ Website | www.frameyourworld.co.uk Personal Blog: www.leannemacduff.com YouTube | Frame Your World Co Studio Instagram | @frameyourworldco Personal Instagram | @leannemacduff ⭑ CONNECT WITH THE FEMALE ENTREPRENEUR ⭑ Instagram | @thefemaleentrepreneur ⭑ OTHER ⭑ Music from Epidemic Sound. Try a 30-day free trial of music for your content: https://bit.ly/39I8pU2

In today's episode I sit down to talk about creating continuity in the season that you are in to avoid burn out with your creative business. Hosted by myself, Leanne Macduff; a writer, artist & founder of Frame Your World Company, I'm excited to be bringing you a weekly lifestyle podcast for personal development and growth. The aim of this podcast is to help you learn, grow, and create. If you would like the show notes delivered to your inbox every Wednesday, then sign up here. Today I had some thoughts to share around a new lifestyle habit I'm working on that leads me to create before I consume in my work, passion, and art. If you'd like to a comment, question, or suggestion, send me an email or audio file/voice note over at hello@fywcompany.com. ⭑ JOIN THE COMMUNITY ⭑ Sign up to our weekly newsletter here: https://frameyourworld.co.uk/pages/newletter Draw with me on Twitch here: https://www.twitch.tv/frameyourworldco and you on You Tube https://www.youtube.com/channel/UCXhhWuxYV2QWUSm8IZwLTQA every Sunday. ⭑ SUPPORT THE POD ⭑ If you enjoyed today's podcast, please consider subscribing & sharing on social media. It really makes a difference. If you found value or inspiration in any of today's content, then please consider joining my Patreon community where you can get exclusive podcast episodes & early access to my artwork, novel & creative stories. You can subscribe as a one off for as little as £2 and in return gain access to exclusive & early access content. Find out more here: https://www.patreon.com/frameyourworldco You can also help out by leaving a review on iTunes! It means the world to me :) https://podcasts.apple.com/us/podcast/frame-your-world-studio-podcast-leanne-macduff/id1477277590?uo=4 ⭑ CONNECT WITH ME ⭑ Website | www.frameyourworld.co.uk Personal Blog: www.leannemacduff.com YouTube | Frame Your World Co Studio Instagram | @frameyourworldco Personal Instagram | @leannemacduff ⭑ CONNECT WITH THE FEMALE ENTREPRENEUR ⭑ Instagram | @thefemaleentrepreneur ⭑ OTHER ⭑ Music from Epidemic Sound. Try a 30-day free trial of music for your content: https://bit.ly/39I8pU2

In today's episode I sit down to talk defining a creative process in your creative business, project or to develop your next idea. Hosted by myself, Leanne Macduff; a writer, artist & founder of Frame Your World Company, I'm excited to be bringing you a weekly lifestyle podcast for personal development and growth. The aim of this podcast is to help you learn, grow, and create. If you would like the show notes delivered to your inbox every Wednesday, then sign up here. Today I had some thoughts to share around a new lifestyle habit I'm working on that leads me to create before I consume in my work, passion, and art. If you'd like to a comment, question, or suggestion, send me an email or audio file/voice note over at hello@fywcompany.com. ⭑ JOIN THE COMMUNITY ⭑ Sign up to our weekly newsletter here: https://frameyourworld.co.uk/pages/newletter Draw with me on Twitch here: https://www.twitch.tv/frameyourworldco and you on You Tube https://www.youtube.com/channel/UCXhhWuxYV2QWUSm8IZwLTQA every Sunday. ⭑ SUPPORT THE POD ⭑ If you enjoyed today's podcast, please consider subscribing & sharing on social media. It really makes a difference. If you found value or inspiration in any of today's content, then please consider joining my Patreon community where you can get exclusive podcast episodes & early access to my artwork, novel & creative stories. You can subscribe as a one off for as little as £2 and in return gain access to exclusive & early access content. Find out more here: https://www.patreon.com/leannemacduff You can also help out by leaving a review on iTunes! It means the world to me :) https://podcasts.apple.com/us/podcast/frame-your-world-studio-podcast-leanne-macduff/id1477277590?uo=4 ⭑ CONNECT WITH ME ⭑ Website | www.frameyourworld.co.uk Personal Blog: www.leannemacduff.com YouTube | Frame Your World Co Studio Instagram | @frameyourworldco Personal Instagram | @leannemacduff ⭑ CONNECT WITH THE FEMALE ENTREPRENEUR ⭑ Instagram | @thefemaleentrepreneur ⭑ OTHER ⭑ Music from Epidemic Sound. Try a 30-day free trial of music for your content: https://bit.ly/39I8pU2

In today's episode I talk with Steph, the founder of The Female Entrepreneur Movement, on how to grow your online community & showing up on social media as a business owner. Hosted by myself, Leanne Macduff; a writer, artist & founder of Frame Your World Company, I'm excited to be bringing you a weekly lifestyle podcast for personal development and growth. The aim of this podcast is to help you learn, grow, and create. If you would like the show notes delivered to your inbox every Wednesday, then sign up here. Today I had some thoughts to share around a new lifestyle habit I'm working on that leads me to create before I consume in my work, passion, and art. If you'd like to a comment, question, or suggestion, send me an email or audio file/voice note over at hello@fywcompany.com. ⭑ JOIN THE COMMUNITY ⭑ Sign up to our weekly newsletter here: https://frameyourworld.co.uk/pages/newletter Draw with me on Twitch here: https://www.twitch.tv/frameyourworldco and you on You Tube https://www.youtube.com/channel/UCXhhWuxYV2QWUSm8IZwLTQA every Sunday. ⭑ SUPPORT THE POD ⭑ If you enjoyed today's podcast, please consider subscribing & sharing on social media. It really makes a difference. If you found value or inspiration in any of today's content, then please consider joining my Patreon community where you can get exclusive podcast episodes & early access to my artwork, novel & creative stories. You can subscribe as a one off for as little as £2 and in return gain access to exclusive & early access content. Find out more here: https://www.patreon.com/leannemacduff You can also help out by leaving a review on iTunes! It means the world to me :) https://podcasts.apple.com/us/podcast/frame-your-world-studio-podcast-leanne-macduff/id1477277590?uo=4 ⭑ CONNECT WITH ME ⭑ Website | www.frameyourworld.co.uk Personal Blog: www.leannemacduff.com YouTube | Frame Your World Co Studio Instagram | @frameyourworldco Personal Instagram | @leannemacduff ⭑ CONNECT WITH THE FEMALE ENTREPRENEUR ⭑ Instagram | @thefemaleentrepreneur ⭑ OTHER ⭑ Music from Epidemic Sound. Try a 30-day free trial of music for your content: https://bit.ly/39I8pU2

In today's episode I talk about the importance of branding for creative businesses. I've been working with some other creative business to develop their brands and so I thought I'd share some of my own thoughts and tips on creating a brand from over 10 years of working with lots of brands in my day job as a social media marketing manager. Hosted by myself, Leanne Macduff; a writer, artist & founder of Frame Your World Company, I'm excited to be bringing you a weekly lifestyle podcast for personal development and growth. The aim of this podcast is to help you learn, grow, and create. If you would like the show notes delivered to your inbox every Wednesday, then sign up here. Today I had some thoughts to share around a new lifestyle habit I'm working on that leads me to create before I consume in my work, passion, and art. If you'd like to a comment, question, or suggestion, send me an email or audio file/voice note over at hello@fywcompany.com. ⭑ JOIN THE COMMUNITY ⭑ Sign up to our weekly newsletter here: https://frameyourworld.co.uk/pages/newletter Draw with me on Twitch here: https://www.twitch.tv/frameyourworldco and you on You Tube https://www.youtube.com/channel/UCXhhWuxYV2QWUSm8IZwLTQA every Sunday. ⭑ SUPPORT THE POD ⭑ If you enjoyed today's podcast, please consider subscribing & sharing on social media. It really makes a difference. If you found value or inspiration in any of today's content, then please consider joining my Patreon community where you can get exclusive podcast episodes & early access to my artwork, novel & creative stories. You can subscribe as a one off for as little as £2 and in return gain access to exclusive & early access content. Find out more here: https://www.patreon.com/leannemacduff You can also help out by leaving a review on iTunes! It means the world to me :) https://podcasts.apple.com/us/podcast/frame-your-world-studio-podcast-leanne-macduff/id1477277590?uo=4 ⭑ CONNECT WITH ME ⭑ Website | www.frameyourworld.co.uk Personal Blog: www.leannemacduff.com YouTube | Frame Your World Co Studio Instagram | @frameyourworldco Personal Instagram | @leannemacduff ⭑ OTHER ⭑ Music from Epidemic Sound. Try a 30-day free trial of music for your content: https://bit.ly/39I8pU2

In today's episode I sit down to talk about finding your fit & style as an artist or creative. You don't have to be either of those to get something from today's episode too. We talk about finding our fit & purpose as I embark on taking part in #MarchMeetTheMaker a creative community & challenge set up by Joanna Hawker. Hosted by myself, Leanne Macduff; a writer, artist & founder of Frame Your World Company, I'm excited to be bringing you a weekly lifestyle podcast for personal development and growth. The aim of this podcast is to help you learn, grow, and create. If you would like the show notes delivered to your inbox every Wednesday, then sign up here. Today I had some thoughts to share around a new lifestyle habit I'm working on that leads me to create before I consume in my work, passion, and art. If you'd like to a comment, question, or suggestion, send me an email or audio file/voice note over at hello@fywcompany.com. ⭑ JOIN THE COMMUNITY ⭑ Sign up to our weekly newsletter here: https://frameyourworld.co.uk/pages/newletter Draw with me on Twitch here: https://www.twitch.tv/frameyourworldco and you on You Tube https://www.youtube.com/channel/UCXhhWuxYV2QWUSm8IZwLTQA every Sunday. ⭑ SUPPORT THE POD ⭑ If you enjoyed today's podcast, please consider subscribing & sharing on social media. It really makes a difference. If you found value or inspiration in any of today's content, then please consider joining my Patreon community where you can get exclusive podcast episodes & early access to my artwork, novel & creative stories. You can subscribe as a one off for as little as £2 and in return gain access to exclusive & early access content. Find out more here: https://www.patreon.com/leannemacduff You can also help out by leaving a review on iTunes! It means the world to me :) https://podcasts.apple.com/us/podcast/frame-your-world-studio-podcast-leanne-macduff/id1477277590?uo=4 ⭑ CONNECT WITH ME ⭑ Website | www.frameyourworld.co.uk Personal Blog: www.leannemacduff.com YouTube | Frame Your World Co Studio Instagram | @frameyourworldco Personal Instagram | @leannemacduff ⭑ OTHER ⭑ Music from Epidemic Sound. Try a 30-day free trial of music for your content: https://bit.ly/39I8pU2

In today's episode I sit down to talk anxiety, why it's not a club, and how to harness the power of believing that I hope gives you somethings to take away and embed in your own life and pursuit of your dream. I also share a Mother's Day and Easter gift idea that I hope helps you as we approach Spring. Hosted by myself, Leanne Macduff; a writer, artist & founder of Frame Your World Company, I'm excited to be bringing you a weekly lifestyle podcast for personal development and growth. The aim of this podcast is to help you learn, grow, and create. If you would like the show notes delivered to your inbox every Wednesday, then sign up here. Today I had some thoughts to share around a new lifestyle habit I'm working on that leads me to create before I consume in my work, passion, and art. If you'd like to a comment, question, or suggestion, send me an email or audio file/voice note over at hello@fywcompany.com. ⭑ JOIN THE COMMUNITY ⭑ Sign up to our weekly newsletter here: https://frameyourworld.co.uk/pages/newletter Draw with me on Twitch here: https://www.twitch.tv/frameyourworldco and you on You Tube https://www.youtube.com/channel/UCXhhWuxYV2QWUSm8IZwLTQA every Sunday. ⭑ SUPPORT THE POD ⭑ If you enjoyed today's podcast, please consider subscribing & sharing on social media. It really makes a difference. If you found value or inspiration in any of today's content, then please consider joining my Patreon community where you can get exclusive podcast episodes & early access to my artwork, novel & creative stories. You can subscribe as a one off for as little as £2 and in return gain access to exclusive & early access content. Find out more here: https://www.patreon.com/leannemacduff You can also help out by leaving a review on iTunes! It means the world to me :) https://podcasts.apple.com/us/podcast/frame-your-world-studio-podcast-leanne-macduff/id1477277590?uo=4 ⭑ CONNECT WITH ME ⭑ Website | www.frameyourworld.co.uk Personal Blog: www.leannemacduff.com YouTube | Frame Your World Co Studio Instagram | @frameyourworldco Personal Instagram | @leannemacduff ⭑ OTHER ⭑ Music from Epidemic Sound. Try a 30-day free trial of music for your content: https://bit.ly/39I8pU2

In today's episode I sit down with my friend Giovanna to discuss "Finding Strength In Constant Change". Hosted by myself, Leanne Macduff; a writer, artist & founder of Frame Your World Company, I'm excited to be bringing you a weekly lifestyle podcast for personal development and growth. The aim of this podcast is to help you learn, grow, and create. If you would like the show notes delivered to your inbox every Wednesday, then sign up here. Today I had some thoughts to share around a new lifestyle habit I'm working on that leads me to create before I consume in my work, passion, and art. If you'd like to a comment, question, or suggestion, send me an email or audio file/voice note over at hello@fywcompany.com. ⭑ JOIN THE COMMUNITY ⭑ Sign up to our weekly newsletter here: https://frameyourworld.co.uk/pages/newletter Draw with me on Twitch here: https://www.twitch.tv/frameyourworldco and you on You Tube https://www.youtube.com/channel/UCXhhWuxYV2QWUSm8IZwLTQA every Sunday. ⭑ SUPPORT THE POD ⭑ If you enjoyed today's podcast, please consider subscribing & sharing on social media. It really makes a difference. If you found value or inspiration in any of today's content, then please consider joining my Patreon community where you can get exclusive podcast episodes & early access to my artwork, novel & creative stories. You can subscribe as a one off for as little as £2 and in return gain access to exclusive & early access content. Find out more here: https://www.patreon.com/leannemacduff You can also help out by leaving a review on iTunes! It means the world to me :) https://podcasts.apple.com/us/podcast/frame-your-world-studio-podcast-leanne-macduff/id1477277590?uo=4 ⭑ CONNECT WITH ME ⭑ Website | www.frameyourworld.co.uk Personal Blog: www.leannemacduff.com YouTube | Frame Your World Co Studio Instagram | @frameyourworldco Personal Instagram | @leannemacduff ⭑ OTHER ⭑ Music from Epidemic Sound. Try a 30-day free trial of music for your content: https://bit.ly/39I8pU2

In today's episode I talk about "Why You Should Create Before You Consume". Hosted by myself, Leanne Macduff; a writer, artist & founder of Frame Your World Company, I'm excited to be bringing you a weekly lifestyle podcast for personal development and growth. The aim of this podcast is to help you learn, grow, and create. If you would like the show notes delivered to your inbox every Wednesday, then sign up here. Today I had some thoughts to share around a new lifestyle habit I'm working on that leads me to create before I consume in my work, passion, and art. If you'd like to a comment, question, or suggestion, send me an email or audio file/voice note over at hello@fywcompany.com. ⭑ JOIN THE COMMUNITY ⭑ Sign up to our weekly newsletter here: https://frameyourworld.co.uk/pages/newletter Draw with me on Twitch here: https://www.twitch.tv/frameyourworldco and you on You Tube https://www.youtube.com/channel/UCXhhWuxYV2QWUSm8IZwLTQA every Sunday. ⭑ SUPPORT THE POD ⭑ If you enjoyed today's podcast, please consider subscribing & sharing on social media. It really makes a difference. If you found value or inspiration in any of today's content, then please consider joining my Patreon community where you can get exclusive podcast episodes & early access to my artwork, novel & creative stories. You can subscribe as a one off for as little as £2 and in return gain access to exclusive & early access content. Find out more here: https://www.patreon.com/leannemacduff You can also help out by leaving a review on iTunes! It means the world to me :) https://podcasts.apple.com/us/podcast/frame-your-world-studio-podcast-leanne-macduff/id1477277590?uo=4 ⭑ TIMESTAMP ⭑ Studio house updates (1:03) What does it mean to create before you consume (4:43) Why it's important for achieving growth & success? (11:37) Why it's important for achieving growth & success? (15:02) ⭑ CONNECT WITH ME ⭑ Website | www.frameyourworld.co.uk Personal Blog: www.leannemacduff.com YouTube | Frame Your World Co Studio Instagram | @frameyourworldco Personal Instagram | @leannemacduff ⭑ OTHER ⭑ Music from Epidemic Sound. Try a 30-day free trial of music for your content: https://bit.ly/39I8pU2

In today's episode I talk about "How to balance your life, work, and passion in 2021". Hosted by myself, Leanne Macduff; a writer, artist & founder of Frame Your World Company, I'm excited to be bringing you a weekly lifestyle podcast for personal development and growth. The aim of this podcast is to help you learn, grow, and create. If you would like the show notes delivered to your inbox every Wednesday, then sign up here. If you'd like to a comment, question, or suggestion, send me an email or audio file/voice note over at hello@fywcompany.com. ⭑ SUPPORT THE POD ⭑ If you enjoyed today's podcast, please consider subscribing & sharing on social media. It really makes a difference. If you found value or inspiration in any of today's content, then please consider joining my Patreon community where you can get exclusive podcast episodes & early access to my artwork, novel & creative stories. You can subscribe as a one off for as little as £2 and in return gain access to exclusive & early access content. Find out more here: https://www.patreon.com/leannemacduff You can also help out by leaving a review on iTunes! It means the world to me :) https://podcasts.apple.com/us/podcast/frame-your-world-studio-podcast-leanne-macduff/id1477277590?uo=4 ⭑ TIMESTAMP ⭑ An update on how I spent January (1:18) Tips on how to stay focused in 2021 with our goals (2:05) What inspired me to look at distractions in my life (2.46) 2 types of distractions that can slow us down (3:08) How habits & passion can help us find balance in 2021 (4:46) Quote from Steve Job (5:24) 5 specific habits I'm looking to embed this year (06:47) ⭑ CONNECT WITH ME ⭑ Website | www.frameyourworld.co.uk Personal Blog: www.leannemacduff.com YouTube | Frame Your World Co Studio Instagram | @frameyourworldco Personal Instagram | @leannemacduff ⭑ OTHER ⭑ Music from Epidemic Sound. Try a 30-day free trial of music for your content: https://bit.ly/39I8pU2

In today's podcast I sit down with marketing manager Charlotte Crouch to chat Christmas, Books, Animal Crossing & Publishing. Born out of The Frame Your World Company, the Frame Your World Studio Podcast is hosted by writer & creative Leanne MacDuff with a mission to support independent creatives & small businesses. Discover more at www.frameyourworldco.uk or www.leannemacduff.com If you enjoy this episode, please take a screenshot and share it on Instagram stories and tag me @frameyourworldco. I'd love to hear your takeaway from today's episode so let us know in the comments below. This podcast is available on iTunes, Google, Spotify, Overcast, Pocket Cast, Radio Public.

In today’s episode I sit down with Eleanor Robson from Wemyss Malts to talk all things Bullet Journalling, Disney, Life in Edinburgh, and what it's like to moving away from home to life in Social Media. Join us for Vlogmas over on You Tube at : https://www.youtube.com/channel/UCXhhWuxYV2QWUSm8IZwLTQA If you'd like to find out or support me on Patreon and gain exclusive episodes, shop discounts, and early access to short stories too please feel free to head over and take a look. Subscriptions start from £2 a month and can be cancelled at anytime. Thank you so much for your support. Don't forget to let us know your favourite takeaway from today's podcast and come say hello over at www.frameyourworld.co.uk. If you enjoy this episode, please take a screenshot and share it on Instagram stories and tag me @frameyourworldco and I'll send you a promo discount exclusive for podcast listeners as a thank you for listening and being apart of the community. This podcast is available on iTunes, Google, Spotify, Overcast, Pocket Cast, Radio Public. Thanks for listening!

In this episode I sit down to talk about some changes and updates around the Frame Your World Studio, including a new name for the podcast & a brand new YouTube channel. Watch here: https://www.youtube.com/channel/UCXhhWuxYV2QWUSm8IZwLTQA If you'd like to find out or support me on Patreon and gain exclusive episodes, shop discounts, and early access to short stories too please feel free to head over and take a look. Subscriptions start from £2 a month and can be cancelled at anytime. Thank you so much for your support. Don't forget to let us know your favourite takeaway from today's podcast and come say hello over at www.frameyourworld.co.uk. If you enjoy this episode, please take a screenshot and share it on Instagram stories and tag me @frameyourworldco and I'll send you a promo discount exclusive for podcast listeners as a thank you for listening and being apart of the community. This podcast is available on iTunes, Google, Spotify, Overcast, Pocket Cast, Radio Public. Thanks for listening!

In this episode I sit down with Emma Page, a writer, scriptwriter for tv and film along side working as a copywriter for business and agencies. We chat about how to tackle the task of setting up your website, learning the basics of SEO and keyword optimisation and how to find your content alongside tips on how to grow your online community when it doesn't seem to be growing. If you'd like to find out or support me on Patreon and gain exclusive episodes, shop discounts, and early access to short stories too please feel free to head over and take a look. Subscriptions start from £2 a month and can be cancelled at anytime. Thank you so much for your support. Don't forget to let us know your favourite takeaway from today's podcast and come say hello over at www.frameyourworld.co.uk. If you enjoy this episode, please take a screenshot and share it on Instagram stories and tag me @frameyourworldco and I'll send you a promo discount exclusive for podcast listeners as a thank you for listening and being apart of the community. This podcast is available on iTunes, Google, Spotify, Overcast, Pocket Cast, Radio Public. Thanks for listening!

In this episode I sit down for a chatty update on all things behind the scenes of Frame Your World and talk about writing and preparing an outline for your next creative project. With National Novel Writing Month just around the corner, I share some exciting updates for the podcast, tips on how to be a better planner and create your next project outline. If you'd like to find out or support me on Patreon and gain exclusive episodes, shop discounts, and early access to short stories too please feel free to head over and take a look. Subscriptions start from £2 a month and can be cancelled at anytime. Thank you so much for your support. Don't forget to let us know your takeaway from today's podcast and come say hello over at www.frameyourworld.co.uk. If you enjoy this episode, please take a screenshot and share it on Instagram stories and tag me @frameyourworldco and I'll send you a promo discount exclusive for podcast listeners as a thank you for listening and being apart of the community. This podcast is available on iTunes, Google, Spotify, Overcast, Pocket Cast, Radio Public.

In today's episode I sit down to talk about yoga and mindful marketing for small businesses with Annabel from The Well Connection. We have lots of fun talking about the benefits of yoga, how to get the best out of our time whether in life or in marketing for a small business. There is something for everyone to take away. If you enjoy this episode, please take a screenshot and share it on Instagram stories and tag me @frameyourworldco. I'd love to hear your takeaway from today's episode so let us know in the comments below. This podcast is available on iTunes, Google, Spotify, Overcast, Pocket Cast, Radio Public. Frame Your World podcast is on a mission to spark joy and inspire the world through great conversations. To support this podcast discover more on Patreon for exclusive bonus episodes. Connect with today' s guest: www.thewellconnection.co.uk https://www.instagram.com/annabelleevable/

This episode is a solo episode with our host and founder Leanne MacDuff. Discover more at www.frameyourworld.co.uk

In this episode I sit down with friends Grace & Tracey who both work in creative industries for their take on some of the biggest issues facing women in creative sphere today. Frame Your World podcast is on a mission to spark joy and inspire the world through great conversations. To support this podcast discover more on Patreon for exclusive bonus episodes. If you enjoy this episode, please take a screenshot and share it on Instagram stories and tag me @frameyourworldco. I'd love to hear your takeaway from today's episode so let us know in the comments below. This podcast is available on iTunes, Google, Spotify, Overcast, Pocket Cast, Radio Public.

In this episode I sit down for a chatty update on all things behind the scenes of Frame Your World. We talk burn out, bank holiday weekend, sticker making and I share this week's what's on my shelf update. If you'd like to find out or support me on Patreon, here's a little more information on what I offer. For a sneak peak behind the scenes of Frame Your World and watch how I make stickers on the blog. If you enjoy this episode, please take a screenshot and share it on Instagram stories and tag me @frameyourworldco. I'd love to hear your takeaway from today's episode so let us know in the comments below. This podcast is available on iTunes, Google, Spotify, Overcast, Pocket Cast, Radio Public.

In this episode I sit down with our podcast friend Anna Shannon to talk all things societies, what they are and how to get involved, life after lockdown and get Anna's recommended reads on our newest segment of what's on your shelf. Make sure you follow @aashannon on Twitter or follow Society Of You Publishers @SYP_UK. On Instagram check out @toreadamockingbird for more of Anna's amazing book reviews and @syp_uk to learn more about publishing and how to get involved. To support me for exclusive podcast episodes, short stories and Frame Your World Shop discount, exclusives and more join me on Patreon. For a sneak peak behind the scenes of Frame Your World and packing orders plus lots of inspirational tips and lifestyle content check us out on You Tube with new content every Thursday at 5pm. If you enjoy this episode, please take a screenshot and share it on Instagram stories and tag me @frameyourworldco. I'd love to hear your takeaway from today's episode so let us know in the comments below. This podcast is available on iTunes, Google, Spotify, Overcast, Pocket Cast, Radio Public.

In this episode I sit down and share a few updates and thoughts around what to do when you don't know what to do. If you'd like to find out or support me on Patreon, here's a little more information on what I offer. For a sneak peak behind the scenes of Frame Your World and packing orders plus lots of inspirational tips and lifestyle content watch here. If you enjoy this episode, please take a screenshot and share it on Instagram stories and tag me @frameyourworldco. I'd love to hear your takeaway from today's episode so let us know in the comments below. This podcast is available on iTunes, Google, Spotify, Overcast, Pocket Cast, Radio Public.

In this week's episode I sit down and chat with Anaïs from @lifewithanais to stay connected with Anaïs on Twitter say hello @lifewithanais If you'd like to find out or support me on Patreon, here's a little more information on what I offer. For a sneak peak behind the scenes of Frame Your World and packing orders plus lots of inspirational tips and lifestyle content watch here. If you enjoy this episode, please take a screenshot and share it on Instagram stories and tag me @frameyourworldco. I'd love to hear your takeaway from today's episode so let us know in the comments below. This podcast is available on iTunes, Google, Spotify, Overcast, Pocket Cast, Radio Public.

In this week's episode I sit down and chat animal crossing, games and finding new books with Jessica Jones. If you'd like to find out or support me on Patreon, here's a little more information on what I offer. For a sneak peak behind the scenes of Frame Your World and packing orders plus lots of inspirational tips and lifestyle content watch here. If you enjoy this episode, please take a screenshot and share it on Instagram stories and tag me @frameyourworldco. I'd love to hear your takeaway from today's episode so let us know in the comments below. This podcast is available on iTunes, Google, Spotify, Overcast, Pocket Cast, Radio Public.

In this week's episode, it's my aim to encourage and inspire you wherever you are in your career, relationship, and life around a topical word. I lay out some thoughts and plans for summer product launch and what I've been up to with my days off Giving you an update on behind the scenes of Frame Your World during lockdown and some changes I've made Today's word is: Self-Care If you'd like to find out or support me on Patreon, here's a little more information on what I offer. For a sneak peak behind the scenes of Frame Your World and packing orders plus lots of inspirational tips and lifestyle content watch here. If you enjoy this episode, please take a screenshot and share it on Instagram stories and tag me @frameyourworldco. I'd love to hear your takeaway from today's episode so let us know in the comments below. This podcast is available on iTunes, Google, Spotify, Overcast, Pocket Cast, Radio Public.

Hi Framemakers, it's been a minute. After a few episodes of interviews I'm back today to share a behind the scenes episode on life, business, and all things creative. Grab a cuppa and pull up a chair. Let me fill you in... If you enjoy this episode, please take a screenshot and share it on Instagram stories and tag me @frameyourworldco. Did you know I'm on You Tube and Patreon? I'd love to hear your takeaway from today's episode so let us know in the comments below. This podcast is available on iTunes, Google, Spotify, Overcast, Pocket Cast, Radio Public.

I love to encourage people and I believe that words really do make a difference in our lives. Since starting Frame Your World, it's been a passion of mine to inspire your world with words that make the difference. What do I mean by difference? The difference between that thought or idea that sparked in you to do something or change something and the gap between making that thought become a reality. In this week's episode, I talk with Go Jo Training Founder, Joanna Roberts to get some top tips and advice on staying healthy at home. If you enjoy this episode, please take a screenshot and share it on Instagram stories and tag me @frameyourworldco. I'd love to hear your takeaway from today's episode so let us know in the comments below. This podcast is available on iTunes, Google, Spotify, Overcast, Pocket Cast, Radio Public.