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Best podcasts about backhow

Latest podcast episodes about backhow

Women of Impact
"Remember Who the F*ck You Are!" You're 90 mins Away From NEVER Being Manipulated or Silenced again! PT 2

Women of Impact

Play Episode Listen Later Jun 18, 2026 46:37


Do you ever wonder why, no matter how “calm” or “rational” you try to be, people find a reason not to believe you? Or why so many women start doubting their own reality (thinking maybe they're actually “crazy”) when all they've really done is survive? If that lands, then this is the show you didn't know how much you needed.In Part 2 of my conversation with the fearless Dr. Jessica Taylor, we're digging DEEP into how our systems train professionals (from police to therapists), to miss real trauma, why perpetrators become masters at looking innocent, and how women can actually protect themselves against being discredited. Dr. Jessica shares the raw realities of what happens when women finally try to escape abuse: How to safety plan, start building support, and even write your own story when your mind won't let you speak. We also reveal how you can reclaim your power and SPEAK UP, even when your whole body shakes with fear…because I promise, leaving doesn't make you crazy. It makes you wildly courageous.You're about to get actionable strategies, the inside scoop on how abusers manipulate the system, and the single most important thing you can do to get your voice back—even if you're at rock bottom. If you know a woman starting her journey out of silence, send her this episode NOW.SHOWNOTESReality check: You might be reporting to a perpetrator in uniformWhy “charming” abusers fool police, courts, and everyoneThe new breed of online stalkers: Professionals, not creeps in bushesHow society grooms girls to feel responsible for their abusersThe final act of abuse: When abusers threaten (or commit) suicideThe truth about victim-blaming, even among professionalsStep-by-step: Safety plans, writing timelines, and articulating your truthWhy victims don't get lawyers, and how Dr. Jessica's team is changing thatHow abusers try to “hoover” you back in at every exit pointIf you're scared to speak up, even a little: THIS will help you get your voice backHow to find hope, rebuild life, and never forget, you are NOT trappedFollow Dr. Jessica Taylor:Website: https://drjessicataylor.comInstagram:https://www.instagram.com/drjesstaylor Youtube: http://www.youtube.com/@drjessicataylor9164 Victim Advocacy Research: https://www.victimfocus.com/ Follow Me, Lisa Bilyeu:Website: https://www.lisabilyeu.comInstagram: https://www.instagram.com/lisabilyeu/Facebook: https://www.facebook.com/lisabilyeuThank you to today's sponsors:Monarch: 50% off your first year with code WOI https://monarch.comShopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisaHomeServe: Plans start at just $4.99 a month https://homeserve.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Work It Like A Mum
Stop Shrinking – Owning Your Value in a System Not Built for You

Work It Like A Mum

Play Episode Listen Later Jun 18, 2026 31:03 Transcription Available


In this special episode of Work It Like a Mum, we're sharing the seventh session from our Give to Gain Summit, hosted in support of International Women's Day.In this empowering and practical conversation, career advancement coach Leanne Cooper explores why so many women feel overlooked, undervalued and underpaid, and what it really takes to own your value with confidence.Drawing on her own experiences and the lessons she's learned supporting thousands of women, Leanne shares practical strategies to help women stop shrinking their ambitions, advocate for themselves more effectively and step forward with greater confidence in their careers.What We Cover:Why confidence often takes a hit after career breaks and major life changesThe hidden ways women shrink their ambitions and hold themselves backHow to rebuild self-belief and reconnect with your strengthsWhy confidence comes from action, not waiting until you feel readyThe importance of recognising your achievements and impactHow to stop relying on external validationReframing career breaks, flexibility and life experiences as strengthsOwning your story and communicating your value with confidencePractical strategies for flexible working conversations and career progressionHow to advocate for yourself without apologyKey Takeaways:Confidence is built through action and repetitionCareer breaks do not diminish your value or capabilityYour relationship with yourself influences every career decision you makeAchievements, strengths and impact should be actively recognised and celebratedFlexible working is a professional conversation, not a favourWomen often underestimate the value they bring to organisationsThe stories we tell ourselves shape the opportunities we pursuePractising how you communicate your value builds confidence and credibilitySelf-belief grows when you stop waiting for permission and start taking actionOwning your value is essential for career growth and fulfilmentWhy Listen:If you've ever questioned your worth, held yourself back from opportunities, struggled with confidence after a career break or found it difficult to advocate for yourself at work, this episode offers practical tools and empowering advice to help you step forward with confidence and own your value.Show Links:Connect with  Elizabeth Willetts on LinkedIn hereConnect with Leanne on LinkedIn hereVisit Leanne's website here Explore and download the full Women At Work Survey hereSupport the showSign up for our newsletter and never miss an episode!Follow us on Instagram.Join over 1 million customers and counting who are saving money on their household bills with Utility Warehouse. Discover how much you can save here. And here's your invite to our supportive and empowering Facebook Group, Work It Like a Mum - a supportive and safe networking community for professional working mothers. Our community is full of like-minded female professionals willing to offer support, advice or a friendly ear. See you there!

Craft Brewed Sports
Brendan Sorsby Is Somehow Allowed to Play?! | Elmo vs Knicks Fans | Hockey Team DESTROYS Trophy

Craft Brewed Sports

Play Episode Listen Later Jun 10, 2026 103:40


Brendan Sorsby admitted to betting on games while on the team and somehow gets a court ruling allowing him to play football. College athletics officially entered the Twilight Zone this week, and now athletic directors are talking about refusing to schedule Texas Tech in any sport. This week on Craft Brewed Sports:

Inspire Fitness
The Version of You That Almost Gave Up Last Month - Let's Talk About Her

Inspire Fitness

Play Episode Listen Later Jun 9, 2026 19:04


It's June. Summer just started. And if you made it here - through the hard weeks, the missed workouts, the moments you almost quit - I want you to hear something:You are closer than you think.This episode isn't about strategy. It's about the messy, unglamorous middle stretch of a fitness journey - the part nobody talks about - and what it actually takes to push through it when motivation is gone and results feel far away.In this episode, I'm talking directly to the woman who almost gave up. Maybe she did, for a little while. And she's here anyway. That matters more than she knows.You'll hear:Why the middle of a fitness journey is the hardest place to be - and why it's also where everything is decidedThe real reason June feels so hard for so many women (and why it's not what you think)Why waiting to feel ready before you start again is the one thing keeping you stuckHow to shrink the target and build momentum without burning out in 10 daysWhy the version of summer you thought you'd have by now is holding you backHow to use the season instead of fighting itYou haven't missed anything. Summer just started. And what you do in the next 8 weeks is going to matter.Let's talk about it.Join us in the Inspire Fitness program: Use the link here: https://inspirehw.com/ Follow me on Instagram: https://www.instagram.com/fit.nutritionist?igsh=MTJqZXhjODR2ZzduaA%3D%3D&utm_source=qr Follow me on Facebook: https://www.facebook.com/Casey.Young.RD.CPT?mibextid=LQQJ4d

The Eversio Experience Podcast
The Eversio Experience Podcast | #55 - Can Mushrooms Help with Perimenopause?

The Eversio Experience Podcast

Play Episode Listen Later Jun 4, 2026 52:50


If you've ever woken up at 3 a.m. for no reason, walked into a room and completely blanked on why, or felt like your brain was wrapped in cotton wool... this episode is for you. These are not random complaints. They are among the most common early signs of perimenopause, and most women have no idea that's what's happening.I took a perimenopause symptom assessment through my Oura Ring recently and my results came back as mild across the cognitive and sleep categories. My first thought was, "mild doesn't sound that bad." Then I read what actually falls under "mild," and I recognized myself immediately. That was enough to make me sit down with our naturopathic physician, Dr. Desiree Caruso, ND, and record this episode.Dr. Desiree breaks down exactly what is happening in the brain and body during perimenopause, why the symptoms are real and measurable, and what the research says about how functional mushrooms can support women through this transition. We cover lion's mane, reishi, cordyceps, maitake, and tremella, and I share why all five of them ended up in Eversio's Five Mushroom Blend.If you have a woman in your life who is in her late 30s, 40s, or early 50s, this episode is worth a listen even if perimenopause isn't on your own radar yet.What You'll Learn:What perimenopause actually is (and the clinical definition that finally makes it clear), and why it is not a disease or a dysfunctionWhy the brain feels hormonal fluctuation so directly, including which brain regions have estrogen receptors and what that means for memory and decision-makingHow lion's mane supports the same nerve growth factor pathway that estrogen was protecting, through a completely different mechanism that does not require estrogenThe research behind lion's mane and cognition, including a placebo-controlled study done specifically in menopausal women showing improved focus and reduced anxiety after four weeksWhy reishi does not sedate you the way a pharmaceutical does, and how it works through the gut-brain axis to support your body's own melatonin productionThe GABA connection: how declining progesterone disrupts sleep and how reishi's triterpene compounds appear to support that same calming pathwayWhat cordyceps does for energy and adrenal function during perimenopause, and why adrenal health becomes increasingly important as the ovaries step backHow maitake supports metabolic health and glucose regulation as estrogen declines, and why that matters more than most women realizeWhy tremella earned its place in the blend, and how its polysaccharides support skin hydration from within as estrogen dropsWhat "standardized to 35% beta-D-glucans" actually means and why that number on the label makes a real difference in whether a mushroom product worksHow Dr. Desiree thinks about functional mushrooms in relation to other perimenopause support options, including hormone replacement therapy, with an honest look at what the research does and does not yet showResources Mentioned:Eversio Five Mushroom Blend: https://www.eversiowellness.com/products/5-mushroom-blend-organic-extracts?variant=45340200599751Oura Ring perimenopause symptom assessment feature: https://ouraring.com/womens-healthAtomic Habits by James Clear: https://jamesclear.com/atomic-habitsYour Next Steps:Shop Eversio Wellness: https://www.eversiowellness.com/collections/all-productsFollow Eversio on Instagram: https://www.instagram.com/eversiowellness/Try the Eversio Five Mushroom Blend: https://www.eversiowellness.com/products/5-mushroom-blend-organic-extracts?variant=45340200599751 -- use code PODCAST15 at checkout for 15% off your entire order

The Action Academy | Millionaire Mentorship for Your Life & Business
The Top Ways To Win Over A Business Broker & Get The Best Deals w/ Jordan Kelliher (A Business Broker)

The Action Academy | Millionaire Mentorship for Your Life & Business

Play Episode Listen Later Jun 3, 2026 35:20


Most buyers lose the business deal before they ever submit an offer.In this episode, business broker Jordan Kelliher breaks down what actually happens behind the scenes when a great business hits the market, why brokers ignore most buyers, and how to separate yourself from the 200+ people competing for the same deal. Brian and Jordan cover:Why most buyers never get a call backHow brokers actually choose the winning buyerThe biggest mistakes first-time buyers makeWhy relationships matter more than spreadsheetsThe truth about seller financing and “no money down” dealsHow to stand out in a competitive acquisition marketIf you want to buy a business in the next 12 months, this episode will save you months of wasted time and missed deals.Curious as to how we've bought multiple businesses and built millions in equity? Give this video a watch for a full breakdown: https://www.youtube.com/watch?v=cviipnGtDWI&feature=youtu.beIf you are serious about building a life on your terms and want to surround yourself with people who are actually doing it, go to: https://actionacademy.com?el=action_academy_podcastIf you want to leave corporate America in the next 6-18 months - you should check out our Action Academy Community

Grow Your Local Business
You're Ready for Local Clients. Now It's Time to Invite Them In.

Grow Your Local Business

Play Episode Listen Later Jun 2, 2026 13:16


You invested in the website. The branding. The business cards. The booking software. The supplies. The certifications that help you become excellent at what you do. You've spent so much time and money getting your local business ready for clients… but are you investing in the skillsets that actually get you clients?In this episode, I'm sharing why marketing and selling are not just another business expense.  They are the exact skills that make every other investment in your business start paying you back.Tune into this episode to learn:Why getting your business ready for clients isn't the same as actually getting clientsThe two most important skillsets that make every other investment in your business start paying you backHow to avoid spending thousands of dollars on business investments that never get seen by locals you want to serveMentioned in this episode:Work with me inside The Localpreneur AcademyFollow me on Instagram @‌lesliepresnallDownload my Free Guide: How To Grow Your Local Instagram FollowingIf you're ready to grow your local business and bring in a steady stream of clients, you need to check out The Localpreneur Academy. Click here to join me inside.Rate, Review & Follow:“I LOVE listening to the episodes, especially since they're focused on local businesses and it's not just generic marketing advice.” If you love the show too, please leave a rating and review. This helps me reach more people just like you who want to reach more local people and create a business they love.FREE TRAINING:The Fully Booked Roadmap: 5 Local Skills to Get Seen, Chosen and Booked in 2026Click here to register for this free training happening on Monday, June 22 at 12PM CT.

#WRESTHINGS
WRESTLING IS MUSIC | CALI GRAY FULL INTERVIEW

#WRESTHINGS

Play Episode Listen Later May 31, 2026 89:39


THIS WEEK ON WRESTHINGS WE'VE GOT SPECIAL GUEST CALI GRAY IN THE BUILDING. WE DISCUSSED:Crime Docs, The Boys and TV showsHis injury and now being backHow he got his start in wrestling and training in multiple placesCali and Del reminisce on Del's debut, how fun and easy it was working togetherHow important it is to build relationships in wrestling How EM0 came aroundHis time in bands, going on tour and his view on wrestling is musicHis dream matches, being backstage at shows and how he wants 2026 to pan out for himPlus moreSound off in the comments and join the conversation #WRESTHINGSMusic produced by JAE EAUXJoin our youtube membership for access to more content and our members discord: https://www.youtube.com/@WRESTHINGS/joinTwitter: ⁠https://twitter.com/WRESTHINGS⁠Instagram: ⁠https://www.instagram.com/WRESTHINGS⁠Buy us juice on Ko-Fi: ⁠https://ko-fi.com/wresthings

HVAC Sales Training. Close It Now!
$45K to $150K/Month in 90 Days - How Sam & Doug Scaled This Plumbing Business

HVAC Sales Training. Close It Now!

Play Episode Listen Later May 29, 2026 35:59 Transcription Available


This is how you scale a contracting business without burning yourself out.Sam Wakefield and Doug C. Brown just became business partners. Sam's been training contractors on sales and systems for years. Doug took Tony Robbins' sales team from seventeen point eight percent close rates to forty-three point two percent in four months. He's worked with ClickFunnels, E-Myth, and dozens of trades companies.When they combined forces? Exponential results.In this episode, you'll see exactly how we scaled a plumbing business from forty-five thousand dollars per month to one hundred fifty thousand dollars per month in ninety days. That's three times revenue in a quarter. But here's where it gets good. When Doug looked at the numbers, he cut the plumber's expenses in half. Then we added process around everything. And within two and a half weeks into the month, this guy had his best sales day, best sales week, and was on track for his best month ever.That's revenue growth plus expense reduction plus process improvement happening at the same time.How We Scaled This Plumbing Business:Step one: revenue growth through sales training and systems. Step two: expense restructuring and profit optimization. Step three: process implementation around everything. Result: triple the revenue in ninety days, cut expenses in half, best month ever by week two point five.The Formula:Money in minus money out equals result. That result equals the owner's quality of life. If you improve both sides of that equation at the same time, you transform the owner's life.Key Teaching Points:Why most contractors build the business on their own backHow to get it off your back through process and systemsThe axiom: success happens at the speed of implementationNinety percent of your time should be spent selling when growing to your first millionBut selling at a profit, that's the differenceSam's strength: revenue growth, sales frameworks, communicationDoug's strength: expense reduction, profit margins, process, efficiencyTogether: exponential growth contractors never thought possibleThe right tool at the right time, why most people fail with softwareMost contractors buy wrong tools at the wrong time or right tools at the wrong timeSoftware doesn't fix broken business fundamentalsNo magic bullets in businessDigitized follow-ups and AI call centers are distractions if the timing is wrongWhy random tools and software waste contractor's moneySame concepts apply whether you're two hundred K or two hundred million in revenueBut your focus changes at each stageRussell Brunson was Doug's student at Tony Robbins before ClickFunnelsDoug's credentials: Tony Robbins, ClickFunnels mentor, E-Myth, trades companiesRevenue growth without profit improvement equals owner crushedProfit improvement without revenue growth equals leaving money on the tableYou need both at the same time with proper processThe synergy of growing revenue, cutting expenses, and adding systems simultaneouslyReal Results from This Episode:Virginia plumber, forty-five thousand dollars per month in sales. After ninety days with Sam's training, one hundred fifty thousand dollars per month. Then Doug restructured the expenses, cut them in half. Then we added process. Week two point five into the month, best sales day ever, best week ever, best month ever. And that's just the beginning because we're still implementing.Work with Sam & Doug:Website: https://www.closeitnow.netCoaching and training: https://www.closeitnow.net/coachingFacebook group: https://www.facebook.com/groups/closeitnowEmail: sam@closeitnow.netGoogle Review: https://g.page/r/CbfnnDqTCwQdEAE/reviewThe Build - Company Scaling Partnership:This is the new offering from Sam and Doug. Not just sales training. Not just profit optimization. Both. Together. You built the revenue. We help you build the business. Email sam at closeitnow.net to apply.Summer Sales Surge Series 2026:Live virtual training June through September. Monday nights seven PM Central. Fourteen ninety-seven dollars for the entire bundle. Email sam@closeitnow.net or visit salesurgebundle.comThree Ways to Work with Sam:One: On-site training. Half-day classroom plus half-day ride-alongs with your team.Two: Virtual training. Same frameworks, delivered remotely for teams or individuals.Three: The Build. Company scaling partnership with Doug C. Brown. You built the revenue. We help you build the business.Next Week: Leader of One, Leader of ManyLeave a review on Apple Podcasts or Google to help more contractors find this show.Google Review Link: https://g.page/r/CbfnnDqTCwQdEAE/review

Employee To Boss
168. Building Systems That Scale: AI and Automation | Kathleen, The Virtual Spell

Employee To Boss

Play Episode Listen Later May 26, 2026 33:12


What if the thing you feared most became your greatest asset?In this episode, I'm chatting with Kathleen, an Online Business Manager and AI consultant who had a complete breakdown when AI emerged—convinced it would end her career. Now? She's the expert helping business owners like us streamline operations and embrace automation.Kathleen shares her honest journey from corporate burnout to building a thriving business, starting with photography, pivoting to VA work during COVID, and eventually finding her zone of genius in systems and AI consulting.If you've ever felt overwhelmed by tech tools or unsure where to start with AI, this conversation is your permission slip to start small.What we cover:Why Kathleen thought AI would take her job—and how she turned fear into expertiseThe truth: AI won't replace you, but not learning it might hold you backHow to start with AI without the overwhelm (one thing at a time)ChatGPT vs. Claude vs. Casti AI—which to use and whenThe most common mistakes people make with AI in businessEssential systems every business needs: lead management, response process, and onboardingThree actionable steps you can take todayConnect with Kathleen: https://linktr.ee/thevirtualspellConnect with me, Hayleigh Hayhurst:Steal my Podcast Launch Checklist for free: http://espressopodcastproduction.com/checklistWebsite: https://www.espressopodcastproduction.com/YouTube: https://www.youtube.com/@EspressoPodcastProductionInstagram: https://www.instagram.com/espressopodcastproduction/TikTok: https://www.tiktok.com/@espressopodproductionMusic: John Kiernan. www.johnkiernanmusic.comProduced by Espresso Podcast Production: https://www.espressopodcastproduction.com/Join the Conversation: What did you think of this episode? Share your thoughts and key takeaways with me on social media using the hashtag #EmployeeToBoss. If you enjoyed this episode, please leave a review and share it with your network.

America's Work Force Union Podcast
“News, Not Slop” | NewsGuild's Jon Schleuss on AI & the Global Press Freedom Fight

America's Work Force Union Podcast

Play Episode Listen Later May 21, 2026 33:21


Artificial intelligence is moving fast, but union journalists are fighting back even faster. In today's episode of the America's Work Force Union Podcast, host Ed "Flash" Ferenc sits down with Jon Schleuss, President of the NewsGuild-CWA, fresh off his historic election to the International Federation of Journalists (IFJ) executive committee in Paris. Representing journalists across 100 countries, Schleuss gives us a sobering look at global threats to press freedom—from media consolidation to algorithmic exploitation—and explains how he's exporting the American organizing playbook to a global stage. We dive deep into the front lines of the labor movement, including: The War on "AI Slop": Why outlets like Ziff Davis and Cal Matters have signed contracts protecting human journalists, while The New York Times and ProPublica continue to resist critical guardrails. CWA Has LA's Back: How the union is providing a financial runway ($500/week strike benefits and healthcare) to laid-off Los Angeles journalists fighting alleged anti-union discrimination as they launch an independent newsroom at ourpapernow.org. The Publishing House Surge: Inside the massive organizing wins drawing in over 730 workers at Hachette Books and the University of Chicago Press. Discover more about worker power: Visit newsguild.org to learn more about the campaigns mentioned in this episode. Subscribe to the America's Work Force Union Podcast for daily insights, interviews, and updates from the front lines of the American labor movement.

The Business Breakthrough Podcast
The 7 things every business owner needs to master | Ep 96

The Business Breakthrough Podcast

Play Episode Listen Later May 14, 2026 27:38


In this episode, I break down the 7 key areas I believe every business owner needs to work on to grow a business that actually creates freedom, not a prison.I share what I learned scaling Haworth Guitars from six figures to multi-million dollar revenue, and how the same principles apply to any business today.We cover:The 4 marketing growth levers (Awareness, Conversion, Average Sale, Retention & Referrals)The 3 E's of content that actually gets seen: Educational, Entertaining, EmotionalWhy your mindset is the #1 thing holding your strategy backHow to use AI tools like Claude Cowork & Claude Design to save hours every week (without losing your intuition)The personality types you need to understand to lead your team properlyReal stories, real clients, real results including how one client racked up 500K views on a single reel.If you want the free Claude Cowork training I mention in the episode, head to my Instagram @glennhaworth_coach — link in bio or DM me "COWORK".Hit follow if you got value and shoot me a DM to let me know your biggest takeaway.

Transformative Leadership Conversations with Winnie da Silva
Stop Telling, Start Asking with Winnie da Silva

Transformative Leadership Conversations with Winnie da Silva

Play Episode Listen Later May 13, 2026 13:42


“Leadership at scale isn't about having all the answers—it's about drawing out other people's thinking.” - Winnie da SilvaWhy do so many leaders feel like they have to carry all the answers, and what is it actually costing them?In this episode, I unpack one of the most overlooked leadership tools: asking better questions. I share why constantly jumping in with solutions can quietly limit your team's thinking, and how shifting toward thoughtful, open-ended questions can completely change the way you lead. It doesn't mean stepping back or losing authority, but it does elevate the quality of conversations, decisions, and ownership across your team.You'll hear me discuss:Why having all the answers can actually hold your team backHow asking questions creates ownership instead of dependencyThe connection between inquiry and reducing defensivenessHow better questions uncover hidden risks, assumptions, and blind spotsWhy leaders who ask more questions tend to make stronger decisionsHow questions build trust and increase accountability across teamsSimple, real-world questions you can use in conversations starting todayResourcesWinnie da Silva on LinkedIn | On the Web | Substack | YouTube | Email - winnie@winnifred.orgExample Questions: Understanding someone's thinking“That's an interesting point. Tell me more about what you're thinking.”“When you say X, what does that mean to you?”“What would need to be true for this to work?”“What do you care most about in this situation?”Collaboration and partnership“How might we best partner together on this?”“What role would you like me to play here?”“What decision do you need from me today?”Feedback conversations“What feedback do you have for me?”“What's hard to tell me?”“What are we not talking about that we probably should be?”Vision and goals“If you and your team could only achieve one thing this year, what would it be?”“What challenge, if solved, would make the biggest difference?”“What are your top priorities and why?”Problem-solving and decision-making“What might be the root issue underneath this?”“What are we implicitly saying no to by saying yes?”“What data would change your mind?”

CamBro Conversations
#361 Andy Brodziak - The Systems Behind Elite Endurance Performance

CamBro Conversations

Play Episode Listen Later May 10, 2026 68:11


Today's conversation is with Andy Brodziak.Andy is the founder of Tritanum Coaching and has spent over 20 years coaching athletes at every level - from everyday individuals taking on their first endurance event to elite performers in boxing and endurance sport.He's also completed 20 Ironman races himself, giving him a rare blend of lived experience and coaching expertise.In this episode, we explore the growing shift from strength training to endurance challenges, the systems required to perform at a high level, and how nutrition, hydration, and behaviour underpin both physical and cognitive performance.Expect to learn:Why so many strength-focused gym goers are transitioning into endurance eventsThe biggest mistakes people make when moving from lifting to endurance trainingWhy lack of progress is usually a systems problem—not a talent problemThe key systems every successful endurance athlete has in placeHow to transition from lifting 5x per week into endurance training intelligentlyThe fundamentals of fuelling and hydration for performanceThe most common nutrition mistakes that hold athletes backHow hydration and electrolytes actually impact performance (beyond the trends)The link between nutrition and cognitive performanceWhat “right time, right fuel” looks like in real lifeInsights from working with elite athletes like Tyson Fury and Nicola AdamsLessons from coaching Josh Patterson through his world record endurance challengesThe hardest lessons Andy has learned through endurance competitionGet 20 lessons from 330 CamBro Conversations - https://colcambro.kit.com/60ed1b527b Get my Linkedin for Sales Guide - https://colcambro.kit.com/products/linked-in-personal-brand-for-sellingGet my Peak Productivity BLUEPRINT - https://colcambro.kit.com/products/peak-performance-blueprint Make Millionaire Money Moves - https://millionaire-fhcpmlvz.manus.space Book a conversation about Private Medical Insurance with Lewis & Mark - lewis.mitchell@wpa-hcp.org.uk and Mark.McKenzie@wpa-hcp.org.uk Connect with AndyInstagram: https://www.instagram.com/andybrodziak/Website: https://tri-tanium.com/Connect with your host, Colin CampbellInstagram: https://www.instagram.com/col.cambro/Email List: https://colcambro.kit.com/30bde23b0c Patreon: https://www.patreon.com/ColCampbell

Memoirs of an LDS Therapist
Rewrite Your Identity: How to Stop Negative Self-Talk & Become Who You're Meant to Be

Memoirs of an LDS Therapist

Play Episode Listen Later May 8, 2026 9:44


In this episode of Memoirs of an LDS Servant Podcast, Maurice Harker teaches a powerful principle for transformation: your identity is not fixed—you can choose and build it intentionally.This episode dives into how negative self-talk, shame, and past mistakes can shape a destructive identity—and how writing and repeating intentional identity statements can completely change the direction of your life. Maurice explains why many people feel stuck, not because they can't change, but because they are anchored to a false or limiting view of themselves.You'll also learn how to separate who you've been from who you can become, and how to actively “plant” a new identity that grows over time through belief, repetition, and action.

Off The Tools Podcast
#25 Tradesmen Business Coaching: What To Do When Your Trade Business Goes Quiet (Summer Survival Strategy)

Off The Tools Podcast

Play Episode Listen Later May 6, 2026 29:04


If your phone's stopped ringing… this is the episode you need.In this no-nonsense episode of the Off The Tools Podcast, we break down exactly what tradesmen should be doing when business goes quiet — especially during the summer slowdown.Most trades business owners panic, sit back, or accept “it is what it is.”That mindset is exactly why they stay stuck.This episode flips that on its head.We cover real, practical business coaching for tradesmen, including:Why your trade business REALLY goes quiet (and it's not just the season)How to use slow periods to build a stronger, more profitable businessThe biggest mistakes tradesmen make when work drops offWhy the “old ways” of running a trades business no longer workHow to build systems, structure, and recurring revenue (like service plans)The importance of strategy, time management, and money controlWhy most tradesmen avoid risk — and how that's holding them backHow to create purpose in your business to avoid burnout and stagnationThis is real-world trades business coaching, based on what's actually working right now in UK trade businesses — not theory, not fluff.

Fostering Change
First-Time Fostering: What It Really Takes to Say Yes

Fostering Change

Play Episode Listen Later May 5, 2026 22:11


This episode kicks off National Foster Care Awareness Month — a time not just to reflect, but to act.On today's Fostering Change, Rob Scheer welcomes back Laura, The Foster Parent Partner, a therapeutic foster parent, mentor, and now author of First-Time Fostering, releasing May 12.This conversation focuses on a question many people ask, but far fewer answer: what does it actually take to become a foster parent?Not the idea of it — the reality.Laura brings practical, real-world insight into what fostering looks like day to day, what new foster parents need to understand, and how to move from thinking about it to stepping into it. As a returning guest, she builds on her previous conversation with Rob to go deeper into the emotional, logistical, and human side of fostering.As we begin National Foster Care Awareness Month, this episode serves as a starting point for those considering how they can be part of the solution.Episode HighlightsWhy National Foster Care Awareness Month should lead to action, not just recognitionThe gap between thinking about fostering and actually saying yesWhat foster parenting really looks like day to dayCommon fears and misconceptions that hold people backHow support, mentorship, and community make fostering possibleAbout LauraKnown as The Foster Parent Partner, Laura is a therapeutic foster parent, content creator, and mentor who supports individuals navigating the foster care journey. Through her platform, she helps new foster parents move through the licensing process and prepare for their first placement with confidence.Her new book, First-Time Fostering, is a practical, honest guide designed to equip future foster parents with the tools, expectations, and clarity needed to take that first step.Key Questions from This EpisodeWhat inspired you to write First-Time Fostering — and who is it for?What makes this book different from others about foster care?Why does Foster Care Awareness Month matter, and how should people respond?What are the biggest fears that stop people from fostering?What does fostering really look like on a daily basis?What role does community play in helping foster parents succeed?What should someone do if they're on the fence right now?Closing ThoughtAwareness is only the beginning. What matters is what comes next.Foster care doesn't need more observers — it needs more people willing to step in, show up, and say yes.

Re:platform - Ecommerce Replatforming Podcast
EP340: Mastering B2B Ecommerce - Meeting Buyer & Seller Demands with Industry Expert Jason Greenwood

Re:platform - Ecommerce Replatforming Podcast

Play Episode Listen Later May 5, 2026 54:27


Summary:70% of B2B buyers are now Millennials & Gen Z digital natives, according to Forrester. This changes the demands B2B sellers face; how B2B buyers source & buy products is evolving.In this episode, we explore the tech ecosystem for B2B commerce, how vendors are evolving to satisfy B2B buyer & seller demands, and the key features and processes that underpin successful B2B commerce.Our guest expert is Jason Greenwood, who runs Greenwood Consulting, one of the leading B2B consultancies & hosts the popular The Ecommerce Edge Podcast.Podcast discussion guide:Most companies overlook a game-changing secret in B2B ecommerce: just how urgently they need to modernise their tech, and what happens if they don't. Jason reveals the critical shifts shaping the future of industrial, regulated and highly complex industries. We explore how AI, agentic commerce and the evolving digital expectations of millennial and Gen Z buyers are redefining B2B sales. You'll discover:Why legacy tech stacks, tribal knowledge and outdated processes are holding companies backHow real-time, AI-powered automation is poised to revolutionise everything from compliance to customer experience.If you're a B2B leader, vendor or agency grappling with modernising complex supply chains, understanding regulatory hurdles, or competing in a rapidly shifting market, this episode is your blueprint for staying ahead. Jason shares behind-the-scenes insights on the industries least served by current platforms and how tailored, compliant solutions will unlock billions in new revenue.We break down:How emerging AI and agentic protocols are making B2B interactions smarter, faster and more seamless than ever beforeThe critical role of compliance, regulation and industry-specific needs in platform selection and digital transformationWhy traditional sales teams resistant to digital are the biggest obstacle, and how to reframe incentives for successThe future of self-serve, conversational and multimodal commerce channels in highly regulated industriesPractical frameworks for identifying your tech gaps, setting realistic expectations and navigating an ever-evolving ecosystem of B2B platformsThis isn't just a tech update; it's a call to action. The market is racing towards a future where compliance, complex products and personalised digital experiences will determine who leads.Jason is a renowned B2B consulting expert, with over 26 years of experience helping manufacturers, distributors and platform vendors unlock digital transformation. His insights could be the difference between falling behind and dominating the next wave of B2B growth.Chapters:[00:30] - Introduction to the episode and guest Jason Greenwood.[02:30] - The impact of AI on B2B buying behaviour.[06:00] - The speed of technological change and adaptation in B2B[09:40] - The importance of human skills versus AI capabilities.[13:20] - The critical role of relationships and trust in B2B commerce.[21:30] - Overcoming legacy sales processes and tribal knowledge issues.[26:00] - The influence of evolving buyer demographics and expectations.[31:15] - Platform evolution: Shopify, BigCommerce and B2B-specific systems.[36:40] - AI-driven agentic procurement.[41:10] - How to evaluate and choose the right B2B platform.[46:00] - Emerging technologies for complex, regulated B2B industries.[56:00] - Strategies for digital transformation in traditional B2B organisations.

Take Back Time: Time Management | Stress Management | Tug of War With Time
The Clarity Compression Effect: How to Focus on What Matters & Eliminate Overwhelm

Take Back Time: Time Management | Stress Management | Tug of War With Time

Play Episode Listen Later May 1, 2026 11:55


Feeling overwhelmed, stretched thin, or stuck in the weeds of your business or life? In this solo episode of Time to Reset, Penny Zenker introduces a powerful concept: The Clarity Compression Effect.Learn how intentionally limiting your time, energy, or resources can actually create sharper focus, better decisions, and higher productivity. Inspired in part by ideas from Tim Ferriss, Penny shares how constraints can become a catalyst for clarity—not chaos.In this episode, you'll discover:Why doing more is actually holding you backHow “time compression” forces better prioritiesA simple exercise to identify what truly moves the needleWhat to delegate, eliminate, or redesign in your workflowHow to reclaim your time, energy, and focusWhether you're a leader, entrepreneur, or simply feeling overwhelmed, this episode will help you cut through the noise and focus on what matters most.

The Parenting Reset Show
258. Teen Attitude Problems: How to Handle Disrespect Without Making It Worse

The Parenting Reset Show

Play Episode Listen Later Apr 30, 2026 20:46


Is your teen talking back… rolling their eyes… or saying things that feel completely disrespectful?You're not alone—and more importantly, you're not doing anything wrong.Teen attitude problems are one of the most common (and most triggering) challenges for parents of tweens and teens.But how you respond in those moments can either escalate the situation… or completely shift it.In this episode, we're breaking down what's really happening when your teen shows attitude—and why reacting the way most parents do actually makes it worse.You'll learn how to stay calm, set boundaries, and respond in a way that teaches respect instead of creating more conflict.Because your teen doesn't need more punishment…They need better guidance.In this episode, you'll learn:Why teen attitude problems often get worse when parents react emotionallyHow to respond to a disrespectful teen without escalating the situationWhat to say in the moment when your teen talks backHow to set clear boundaries without damaging your relationshipWhy repair conversations matter more than lecturesSimple scripts you can use immediatelyThis approach helps you reduce conflict, build trust, and actually teach your teen how to communicate with more respect.If you're ready to feel calmer and more confident parenting your tween or teen…

The Lucky Few
330. What We Wish We'd Known About Advocacy

The Lucky Few

Play Episode Listen Later Apr 27, 2026 44:50


In this final episode of our “What I Wish I Knew” series, we're taking a step back to reflect on advocacy—what it's looked like for us over the years, what's changed, and what we wish we understood earlier.We talk honestly about the emotional weight of advocating for our kids with Down syndrome, the tension of speaking up in systems that don't always listen, and the growth that comes from learning to trust your instincts.From early parenting moments to IEP meetings and navigating social media, this conversation explores the complexity of advocacy—how it evolves, where it gets messy, and why it's never just one moment, but a lifelong process.We also dig into how advocacy has shifted in the age of social media—the connection it brings, but also the pressure, comparison, and confusion around what it's supposed to look like.If you've ever felt overwhelmed, unsure, or alone in advocating for your child, this episode offers perspective, honesty, and encouragement.Why advocacy is unavoidable as a parent of a child with Down syndromeLearning to trust your gut—even when “experts” disagreeThe emotional reality of speaking up and pushing backHow advocacy evolves over time and gets more complexSocial media: connection, pressure, and comparisonRedefining what advocacy actually looks likeAdvocacy isn't about doing more or being louder—it's about staying grounded in your “why,” trusting your instincts, and showing up for your child over time. What We CoverKey Takeaway

Law of Attraction Changed My Life
Raising Mini Manifestors

Law of Attraction Changed My Life

Play Episode Listen Later Apr 24, 2026 43:56


Welcome back to another episode of Law of Attraction Changed My Life - the podcast that helps you create a life you love.£5 credit on a Sprive account - the ultimate way to overpay your mortgage! Use code: VYQRZRJSFor the girls that want it, here's the link to the viral wealth affirmations, EXTREMELY WEALTHY FAST - simply listen overnight, you're welcome!In this chaotic episode, I'm joined by my 9-year-old daughter Bo to explore the Law of Attraction through the eyes of a child. From manifesting dogs and starting businesses to gratitude rituals, crystals and quite frankly BRUTALLY honest opinions about me. You'll hear how children naturally think about manifestation, why belief is everything and the unexpected ways kids absorb what we teach them. As promised, here's her YouTube channel: https://www.youtube.com/@MeandmydoggycloverMy new LIVE masterclass - My £1M House Manifestation: The Truth About What It Really TookIf big goals feel overwhelming, unsafe, or out of reach this live masterclass will show you exactly how to change that and finally manifest more.When I realised last week I had manifested what should have been a 5-10 year goal in a matter of a week… I just knew I had to share this.In this 90-minute LIVE masterclass, I'll walk you through:The exact chain of events that led to my £1M house purchase What actually created the shift (it wasn't what you think)How to decide on big goals before they feel logicalHow to make your next level feel normalWhy feeling ‘unsafe' is the real thing holding you backHow to build trust with yourself so you can hold moreTHIS IS FOR YOU IFYou have big goals but feel stuck or overwhelmedYou keep putting things off or playing smallYou don't feel ready for your next levelYou want more… but it feels out of reachThis is a LIVE, interactive workshop.You'll be able to:ask questionsget clarityand submit your own ‘too big' goalGET YOUR TICKET HERE!Find me on Instagram at @francescaamber & @lawofattractionchangedmylife You can find all my work including overnight subliminals for weight loss, wealth, fertility, beauty and confidence, success etc..as well as my online masterclasses right HERE: workwithfrancescaamber.com/linksHere are some things I love and I think you might too.5 day free trial of my favourite magnesium drinkDiscount for my incline treadmill (use code FRAN)£5 credit on a Sprive account - the ultimate way to overpay your mortgage! Use code: VYQRZRJSThanks so much for listening & I'll see you next week,FrancescaxxxYou can find the EXTREMELY WEALTHY FAST overnight audio here: https://francescaamber.com/products/extreme-wealth-fast-8-hour-affirmationsWant to overpay your mortgage without even trying? Sign up to Sprive here: https://linkprod.sprive.com/refer?code=VYQRZRJS and use my code VYQRZRJS Hosted on Acast. See acast.com/privacy for more information.

Restoration Pros Unplugged
Systems, Leadership, and Letting Go: The Next Level for Restoration Owners with Toby Clem

Restoration Pros Unplugged

Play Episode Listen Later Apr 24, 2026 37:48 Transcription Available


In this follow-up episode, Clinton James sits down again with Toby Clem of Restoration Advisers to dive deeper into what it really takes to grow a restoration company that doesn't depend on the owner.If your business still runs off memory, gut decisions, and “just figuring it out,” this episode is for you.Clinton and Toby break down:Why running your business from memory will eventually hold you backHow simple systems (SOPs) can create consistency, better results, and more profitThe real reason owners struggle to delegate—and how to fix itWhat it takes to develop leaders inside your companyThe mindset shift required to step out of the truck and into true ownershipThey also share practical, no-fluff action steps you can start this month:Track the right KPIs weeklySet a consistent leadership meeting rhythmBuild your first system around a real pain pointThis episode is all about helping restoration owners get unstuck, build stronger teams, and create a business that can grow without them being involved in everything.Toby also shares details about the Restoration Advisers Montana Business Retreat, happening June 23–24 in Whitefish, Montana.This is a small, no-vendor, no-pitch mastermind where restoration owners come together to talk through real challenges, share ideas, and learn from each other.Open to all restoration owners (not just clients)Limited attendance for real conversationsFocused on your biggest business challengesHeld near Glacier National Park-----If you're serious about growing your business and want to be around other driven restoration owners, this is worth checking out.https://restorationadvisers.com/montana2026-847608-----Looking to generate more high-quality leads that turn into onsite visits and jobs?Book a discovery call with the Water Restoration Marketing team:https://waterrestorationmarketing.com/discovery-call/

Law of Attraction Changed My Life
Creating a Dopamine Menu

Law of Attraction Changed My Life

Play Episode Listen Later Apr 17, 2026 27:09


Welcome back to another episode of Law of Attraction Changed My Life - the podcast that helps you create a life you love!For the girls that want it, here's the link to the viral wealth affirmations, EXTREMELY WEALTHY FAST - simply listen overnight, you're welcome!In this episode, I'm sharing one of the simplest but most powerful tools I use to raise my vibration and manifest faster: the dopamine menu. From navigating emotional burnout to creating intentional moments of joy, I break down how small, daily habits can completely shift your energy. You'll learn how to replace low-quality dopamine (scrolling, bingeing, numbing out) with high-vibe, sustainable practices that actually support your dream life and why feeling good is the real key to manifestation.My new LIVE masterclass - My £1M House Manifestation: The Truth About What It Really TookIf big goals feel overwhelming, unsafe, or out of reach this live masterclass will show you exactly how to change that and finally manifest more.When I realised last week I had manifested what should have been a 5-10 year goal in a matter of a week… I just knew I had to share this.In this 90-minute LIVE masterclass, I'll walk you through:The exact chain of events that led to my £1M house purchase What actually created the shift (it wasn't what you think)How to decide on big goals before they feel logicalHow to make your next level feel normalWhy feeling ‘unsafe' is the real thing holding you backHow to build trust with yourself so you can hold moreTHIS IS FOR YOU IFYou have big goals but feel stuck or overwhelmedYou keep putting things off or playing smallYou don't feel ready for your next levelYou want more… but it feels out of reachThis is a LIVE, interactive workshop.You'll be able to:ask questionsget clarityand submit your own ‘too big' goalGET YOUR TICKET HERE!Find me on Instagram at @francescaamber & @lawofattractionchangedmylife You can find all my work including overnight subliminals for weight loss, wealth, fertility, beauty and confidence, success etc..as well as my online masterclasses right HERE: workwithfrancescaamber.com/linksThanks so much for listening & I'll see you next week,FrancescaxxxYou can find the EXTREMELY WEALTHY FAST overnight audio here: https://francescaamber.com/products/extreme-wealth-fast-8-hour-affirmations Hosted on Acast. See acast.com/privacy for more information.

The 2TYPEONES Podcast
#347: What If Your Body Isn't the Problem - Lisa Katzenberger

The 2TYPEONES Podcast

Play Episode Listen Later Apr 17, 2026 46:48


Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In this episode, Coach Ken sits down with Lisa Katzenberger to explore what it really looks like to rebuild trust as a T1D parent. Lisa shares her personal journey navigating the emotional challenges that come with being a diabetes caregiver, and her perspective of navigating motherhood to a T1D child. Lisa is also an author and shares her journey in telling the story of how insulin was created - It Belongs to the World: Frederick Banting and the Discovery of Insulin.

Law of Attraction Changed My Life
Unhinged Manifesting Tricks That Really Work

Law of Attraction Changed My Life

Play Episode Listen Later Apr 10, 2026 20:38


Welcome back to another episode of Law of Attraction Changed My Life - the podcast that helps you create a life you love!For the girls that want it, here's the link to the viral wealth affirmations, EXTREMELY WEALTHY FAST - simply listen overnight, you're welcome!In this episode of Law of Attraction Changed My Life I share the four slightly 'unhinged' but incredibly effective things I do to manifest everything I desire. From celebrating manifestations before they happen to speaking to my house, car, and money like they're working behind the scenes for me, this episode dives into the mindset shifts and behaviours that make manifestation feel inevitable. My new LIVE masterclass - My £1M House Manifestation: The Truth About What It Really TookIf big goals feel overwhelming, unsafe, or out of reach this live masterclass will show you exactly how to change that and finally manifest more.When I realised last week I had manifested what should have been a 5-10 year goal in a matter of a week… I just knew I had to share this.In this 90-minute LIVE masterclass, I'll walk you through:The exact chain of events that led to my £1M house purchase What actually created the shift (it wasn't what you think)How to decide on big goals before they feel logicalHow to make your next level feel normalWhy feeling ‘unsafe' is the real thing holding you backHow to build trust with yourself so you can hold moreTHIS IS FOR YOU IFYou have big goals but feel stuck or overwhelmedYou keep putting things off or playing smallYou don't feel ready for your next levelYou want more… but it feels out of reachThis is a LIVE, interactive workshop.You'll be able to:ask questionsget clarityand submit your own ‘too big' goalGET YOUR TICKET HERE!The NEW Extremely Wealthy Fast overnight affirmations audio is available here: https://francescaamber.com/products/extreme-wealth-fast-8-hour-affirmationsYou can find all my work including overnight subliminals for weight loss, wealth, fertility, beauty and confidence, success etc..as well as my online masterclasses right HERE: workwithfrancescaamber.com/linksThanks so much for listening & I'll see you next week,FrancescaxxxYou can find the EXTREMELY WEALTHY FAST overnight audio here: https://francescaamber.com/products/extreme-wealth-fast-8-hour-affirmations Hosted on Acast. See acast.com/privacy for more information.

Law of Attraction Changed My Life
Redefining Ambition with Tamu Thomas

Law of Attraction Changed My Life

Play Episode Listen Later Apr 3, 2026 66:26


Welcome back to another episode of Law of Attraction Changed My Life - the podcast that helps you create a life you love!For the girls that want it, here's the link to the viral wealth affirmations, EXTREMELY WEALTHY FAST - simply listen overnight, you're welcome!In this powerful and refreshingly honest episode of Law of Attraction Changed My Life, I am joined by returning guest and fan favourite Tamu Thomas for a deep and eye-opening conversation on ambition, burnout, nervous system regulation, and what it really means to live a 'rich life.'Together we explore why so many women feel overwhelmed, constantly busy, and disconnected from their own lives and how redefining ambition could be the key to everything. From hustle culture and “work-life balance” myths to manifestation, rest, and creating a life that actually feels good, this episode will completely shift how you think about success.Connect with Tamu Thomas:Instagram: @tamu.thomasExplore her work on nervous system regulation, rest, and feminine leadership.My new LIVE masterclass - My £1M House Manifestation: The Truth About What It Really TookIf big goals feel overwhelming, unsafe, or out of reach this live masterclass will show you exactly how to change that and finally manifest more.When I realised last week I had manifested what should have been a 5-10 year goal in a matter of a week… I just knew I had to share this.In this 90-minute LIVE masterclass, I'll walk you through:The exact chain of events that led to my £1M house purchase What actually created the shift (it wasn't what you think)How to decide on big goals before they feel logicalHow to make your next level feel normalWhy feeling ‘unsafe' is the real thing holding you backHow to build trust with yourself so you can hold moreTHIS IS FOR YOU IFYou have big goals but feel stuck or overwhelmedYou keep putting things off or playing smallYou don't feel ready for your next levelYou want more… but it feels out of reachThis is a LIVE, interactive workshop.You'll be able to:ask questionsget clarityand submit your own ‘too big' goalGET YOUR TICKET HERE!The NEW Extremely Wealthy Fast overnight affirmations audio is available here: https://francescaamber.com/products/extreme-wealth-fast-8-hour-affirmationsYou can find all my work including overnight subliminals for weight loss, wealth, fertility, beauty and confidence, success etc..as well as my online masterclasses right HERE: workwithfrancescaamber.com/linksThanks so much for listening & I'll see you next week,FrancescaxxxYou can find the EXTREMELY WEALTHY FAST overnight audio here: https://francescaamber.com/products/extreme-wealth-fast-8-hour-affirmations Hosted on Acast. See acast.com/privacy for more information.

Daily Jewish Thought
The Kabbalah of the Passover Seder

Daily Jewish Thought

Play Episode Listen Later Apr 1, 2026 52:32


We've all been to a Seder. We know the songs, the matzah, the wine… and somehow, we still walk out the same person. But what if the Seder was never meant to be a ritual you attend, but a process you go through?In this class, Rabbi Yisroel Bernath uncovers the Seder as a 15-step journey of real transformation. A map for getting unstuck, from old habits, inner resistance, fear, and emotional baggage. Not just leaving Egypt… but finally letting Egypt leave you. This isn't about doing the Seder better. It's about becoming different because of it.Key Points:The Seder isn't a story, it's a step-by-step process of inner freedomWhy we start with holiness before fixing ourselves (Kadesh before Urchatz)The power of being “broken” (Yachatz) as the beginning of real growthWhy we eat matzah (freedom) before maror (pain) and what that says about healingHow each step of the Seder reflects a stage in emotional and spiritual transformationIdentifying your personal “Egypt” what's actually holding you backHow to walk into your Seder this year with intention and walk out different #Passover #Pesach  #Seder  #JewishWisdom  #Kabbalah  #InnerFreedom  #spiritualgrowth  #personalgrowth  #LetMyPeopleGo  #FromStuckToFree  #chassidus  #JewishLife  #MindsetShift  #HealingJourney  #Transformation  #RabbiBernath #chabad #PersonalExodus Available now:Paperback: https://www.amazon.com/Forgiveness-Experiment-What-Would-Your/dp/1069217638Kindle: https://www.amazon.com/dp/B0FR2QNJL6Audiobook: https://bit.ly/4tPFZhVSupport the showGot your own question for Rabbi Bernath? He can be reached at rabbi@jewishndg.com or http://www.theloverabbi.comSingle? You can make a profile on www.JMontreal.com and Rabbi Bernath will help you find that special someone.Donate and support Rabbi Bernath's work http://www.jewishndg.com/donateFollow Rabbi Bernath's YouTube Channel https://www.youtube.com/user/ybernathAccess Rabbi Bernath's Articles on Relationships https://medium.com/@loverabbi

Kabbalah for Everyone
The Kabbalah of the Passover Seder

Kabbalah for Everyone

Play Episode Listen Later Apr 1, 2026 52:32


Send us Fan MailWe've all been to a Seder. We know the songs, the matzah, the wine… and somehow, we still walk out the same person. But what if the Seder was never meant to be a ritual you attend, but a process you go through?In this class, Rabbi Yisroel Bernath uncovers the Seder as a 15-step journey of real transformation. A map for getting unstuck, from old habits, inner resistance, fear, and emotional baggage. Not just leaving Egypt… but finally letting Egypt leave you. This isn't about doing the Seder better. It's about becoming different because of it.Key Points:The Seder isn't a story, it's a step-by-step process of inner freedomWhy we start with holiness before fixing ourselves (Kadesh before Urchatz)The power of being “broken” (Yachatz) as the beginning of real growthWhy we eat matzah (freedom) before maror (pain) and what that says about healingHow each step of the Seder reflects a stage in emotional and spiritual transformationIdentifying your personal “Egypt” what's actually holding you backHow to walk into your Seder this year with intention and walk out different #Passover #Pesach  #Seder  #JewishWisdom  #Kabbalah  #InnerFreedom  #spiritualgrowth  #personalgrowth  #LetMyPeopleGo  #FromStuckToFree  #chassidus  #JewishLife  #MindsetShift  #HealingJourney  #Transformation  #RabbiBernath #chabad #PersonalExodus Available now:Paperback: https://www.amazon.com/Forgiveness-Experiment-What-Would-Your/dp/1069217638Kindle: https://www.amazon.com/dp/B0FR2QNJL6Audiobook: https://bit.ly/4tPFZhV Support the showGot your own question for Rabbi Bernath? He can be reached at rabbi@jewishndg.com or http://www.theloverabbi.comSingle? You can make a profile on www.JMontreal.com and Rabbi Bernath will help you find that special someone.Donate and support Rabbi Bernath's work http://www.jewishndg.com/donateFollow Rabbi Bernath's YouTube Channel https://www.youtube.com/user/ybernathAccess Rabbi Bernath's Articles on Relationships https://medium.com/@loverabbi

High Performance Parenting
The System That Builds Respect in Your Home | V119

High Performance Parenting

Play Episode Listen Later Mar 31, 2026 14:11


In Episode 119 of High Performance Parenting, Greg and Jacquie Francis give parents a practical system to build respect, eliminate chaos, and lead their home with confidence.They break down:Why most parenting struggles come from a lack of leadershipThe importance of clear expectations for behaviorHow consistent follow-through builds trust and predictabilityWhy calm authority is more powerful than emotional reactionsHow to teach kids how to respond, not just expect itWhy family standards must be clearly communicated and enforcedThey also walk through real-life examples like:Teaching kids to respond immediately when calledEliminating talking backHow to communicate disagreement respectfullyFamily meetings and role-playing expectationsCreating a unified front as parentsIf you want practical tools to raise respectful, confident kids — this episode gives you a system you can start using today.(00:00) The System to Build Respect(01:28) The Leadership Problem in Parenting(02:00) Part 1: Clear Expectations(03:32) Teaching Kids How to Respond(05:00) Respectful Communication and Disagreement(06:35) Part 2: Consistent Follow-Through(07:02) Why Consistency Builds Predictability(08:34) Parenting as a Unified Team(09:37) Part 3: Calm Authority(10:17) Speaking to Identity, Not Behavior(11:58) Family Standards and Culture(13:30) Practical Implementation This Week(15:20) Final Challenge: Build Your Family System

Rewiring Health
264. 10 Signs You're Finally Stopping Self-Abandonment (Nervous System + Boundaries)

Rewiring Health

Play Episode Listen Later Mar 31, 2026 19:18


What starts to shift when you stop putting everyone else first… and finally come back to yourself?In this episode, I'm walking you through 10 powerful signs that you're no longer living in self-abandonment and what begins to change in your nervous system, your boundaries, and your sense of self when you do.If you've been feeling exhausted, overextended, or quietly disconnected from your own needs… this isn't a sign that something is wrong with you. It's often a sign that you've been leaving yourself behind and that you're now beginning to return.These shifts are subtle at first.But once you see them, you can't unsee them.And they become the foundation for a life that feels more steady, aligned, and truly your own.✨ In this video, we explore:Why self-abandonment happens (and how it becomes a pattern)What changes in your nervous system when you start choosing yourselfThe difference between guilt that pulls you out of alignment vs. brings you backHow boundaries begin to feel more natural (even if they still feel uncomfortable)The small, real-life signs that you're building self-trust

AI Tool Report Live
The CMS Running NASA & 2,000 Stories a Day | Brian Alvey, WordPress VIP

AI Tool Report Live

Play Episode Listen Later Mar 26, 2026 60:42


In this episode, Brian Alvey, CTO of WordPress VIP (Automattic's enterprise platform), reveals how the platform powering NASA, CBS, NBCUniversal, Rolling Stone, Samsung, and the White House is integrating AI into enterprise publishing at massive scale. Brian shares how he's built over 24 content management platforms throughout his career — and why the current AI moment is the most transformative shift he's ever seen in publishing technology.Brian breaks down how WordPress VIP is embedding AI into tools like Parse.ly to give editors conversational content insights, how their AI-powered "editorial recipes" turn hours of manual headline testing and cross-linking into minutes, and how a new tool called Tollbit lets publishers actually charge AI crawlers for accessing their content. He also shares his philosophy on keeping humans in the loop at enterprise scale, how 200-person newsrooms and 11,000-contributor content teams are navigating AI adoption, and why the open web matters more than ever when everyone's fighting for attention in an AI-first world.Key Topics CoveredHow WordPress VIP powers mission-critical content for NASA, CBS, the White House, and hundreds of enterprise brandsBrian's journey building 24+ content management platforms and what he's learned about great CMS architectureHow WordPress VIP takes open-source WordPress and locks it down with enterprise governance for massive newsroomsThe AI tools WordPress VIP is building: conversational analytics, headline testing, engagement optimization, and automated cross-linkingHow Tollbit lets publishers charge AI companies for crawling their content — a new revenue stream for mediaWhat "human in the loop" actually means when you're managing 11,000 contributorsThe Agentforce integration with Salesforce: bringing AI-powered chat and lead generation directly into WordPress sitesWhy the open web still matters in the age of AI and how publishers are fighting backHow enterprise publishing teams are adopting AI without sacrificing editorial qualityBrian's honest take on where AI helps editors vs. where it still falls shortEpisode Timestamps00:00 - Introduction and welcome00:35 - Brian's career building publishing platforms before Google existed03:22 - AI as an equalizing paradigm shift07:20 - Generalist superpower: bridging art and science09:46 - Human skills vs AI: lessons from The Founder13:36 - Career advice for his kids in the AI era16:01 - WordPress VIP and enterprise publishing at scale18:28 - Core mission: speed and stability without breaking things23:06 - AI content intelligence tools and MCP adapters28:39 - Media business fundamentals: attention and monetization35:27 - Customer segments and AI crawler strategies40:12 - Trust and credibility in the AI-generated content era44:25 - From competing against WordPress to leading it48:15 - Obsession with automation and future of work51:51 - Building products in days with AI tools like Claude56:47 - What truly drives him58:40 - Closing and where to find BrianBrian's Socials:LinkedIn — https://www.linkedin.com/in/brianalvey/Website — https://brianalvey.comPartner LinksBook Enterprise Training — https://www.upscaile.com/Subscribe to our free newsletter — https://www.theaireport.ai/subscribe

Aotearoa Rugby Pod
Joel Lam: Famous family produces another star

Aotearoa Rugby Pod

Play Episode Listen Later Mar 25, 2026 15:26


The Lam name means something in rugby — and Joel Lam is carving his own path within it.After struggling to break into the professional game, Joel stepped away from rugby and switched to league to keep chasing the dream. Now, he's back — and rising with Moana Pasifika.In this episode of Aotearoa Rugby Pod, Joel opens up on:What it's really like carrying the Lam family nameWhy he left rugby for league — and why he came backHow he finally earned his Super Rugby opportunityThis is more than a comeback story — it's about identity, legacy, and proving you belong.

HFS PODCASTS
Unfiltered Stories | “How to AI” with IBM's Thiru

HFS PODCASTS

Play Episode Listen Later Mar 20, 2026 24:53


Everyone understands why AI matters. The value is clear. The technology is evolving at breakneck speed. But here's the real question: how do you actually make it work at scale? In this episode of HFS Unfiltered Stories, Saurabh Gupta, President at HFS Research, sat down with Thiru Venkatachalam, VP & Senior Partner, Enterprise AI Transformation Leader at IBM Consulting, to tackle the biggest issue enterprises face today: moving beyond endless pilots and into real, production-grade AI. Over 90% of enterprises are still stuck in “pilot purgatory.” So what's missing?They discussed:Why enterprise AI is very different from the ChatGPT consumer momentThe hidden “enterprise debts” holding organizations backHow to think about AI ROI across short-term wins, competitive plays, and long-term moonshotsWhy cost reduction alone is the wrong lensThe disruption AI is creating in IT software and servicesWhy AI transformation must be CEO-ledThe role of platforms, governance, and security in scaling AI This is a practical conversation about what it really takes to operationalize AI, from data and org design to leadership mindset.

MoneyNeverSleeps
Markets Never Close: The Case for Tokenized ETPs | Alex Pollak | 21Shares [EP. 308]

MoneyNeverSleeps

Play Episode Listen Later Mar 20, 2026 11:34


Markets don't close when the exchange does. They just move somewhere else.In this episode of MoneyNeverSleeps, Pete Townsend speaks with Alex Pollak of 21Shares about why crypto ETPs are not just surviving the rise of onchain finance — they're about to become part of it.Alex Pollak is Managing Director and Head of UK and New Markets at 21Shares, which provides the largest suite of cryptocurrency exchange-traded products in the world. Drawing on over 20 years in the ETF and ETP industry, Alex explains why the wrapper that made crypto accessible to institutions is now evolving into something programmable, tokenized, and potentially tradeable around the clock.Across crypto, fintech, and traditional finance, the conversation around tokenized assets and 24/7 markets is moving from theory toward product reality. Exchanges, brokers, and issuers are beginning to ask what happens when the underlying assets never sleep but the fund structure still does.Rather than being displaced by direct crypto ownership or onchain alternatives, ETPs may be about to get smarter — evolving from simple access vehicles into programmable baskets that operate inside a financial system that no longer has opening hours.This isn't a crypto-versus-TradFi conversation. It's a discussion about financial infrastructure, total cost of ownership, and how one of the most successful product innovations in market history is quietly reinventing itself.We coverWhy buying crypto directly isn't always cheaper than using an ETPHow total cost of ownership changes the calculation for institutional investorsWhy basket products are the next frontier — and what's holding them backHow regulators in the US, UK, and Europe are shaping the pace of innovationWhy 21Shares wants to tokenize its own ETPsWhat a 24/7 tradeable ETP actually looks like in practiceWhy the long runway for crypto ETPs is just beginningAlex brings a perspective shaped by two decades of watching skepticism turn into a multi-trillion dollar industry — and sees the same pattern emerging in crypto ETPs today.If you're a founder, operator, or investor trying to understand how traditional financial products and onchain systems are beginning to converge, this episode offers a clear-eyed view of where things are heading.00:00 Markets never close: the cold open00:30 Intro and guest welcome01:00 How investors access crypto today02:30 ETPs vs direct ownership: who uses what03:30 Total cost of ownership and the spread argument04:30 How ETP spreads have tightened over time05:00 From single asset to basket products06:00 What regulators in the UK, US and Europe are allowing07:00 The dream: funds as smart contracts08:00 Tokenizing ETPs and the 24/7 market problem09:30 Technology ahead of regulation10:30 The long runway for crypto ETPs11:00 Closing thoughts and where to find 21SharesFor full show notes and guest links, see below.MoneyNeverSleeps explores one big idea each week in under 15 minutes with founders, operators, and investors shaping crypto, fintech, AI, and onchain finance.If you're interested in where financial infrastructure is heading — from tokenized assets and crypto ETPs to programmable markets and onchain settlement — subscribe and join the conversation.

Hardwired For Growth
Laid Off 4 Times: What the Job Hunt Won't Teach You About Getting Back Up" (ft. Steve Jaffe)

Hardwired For Growth

Play Episode Listen Later Mar 6, 2026 31:47 Transcription Available


750 layoffs a day. No, that's not a typo — and it's not slowing down.Brett sits down with Steve Jaffe, marketing veteran and author of The Layoff Journey: From Dismissal to Discovery, to talk about what most career books completely skip: the emotional and psychological toll of losing a job — and why processing that first is the key to what comes next.Steve was laid off four times over a 30-year career. His first layoff took him years to recover from. His last one in 2023? Water off a duck's back. The difference? He finally understood what he was actually experiencing: grief.This one is for anyone who's been laid off, is worried about being laid off, or is watching colleagues get cut and wondering when it's their turn.In this episode:Why January 2026 had the highest single-month layoffs since 2009 — and why the job market isn't bouncing backHow layoffs became a business strategy instead of a last resort (and what that means for your career security)The stages of grief that apply to job loss — and why skipping them is costing people months of their job searchWhy the "myth of meritocracy" is one of the most dangerous things to believe in corporateThe identity crisis that hits when your job title is your identity — and how to separate the twoWhat Gen Z is getting right about corporate that older generations sacrificedSteve's pivot from laid-off marketing exec to published author — without a Plan B in place firstWhy having a side hustle isn't just a trend — it's now a survival strategyAbout Steve JaffeSteve spent 30 years in marketing and advertising — from West Coast ad agencies to in-house brand roles, including work on the iconic What Happens in Vegas Stays in Vegas campaign. After being laid off four times, he channeled those 10,000 hours of experience into his book, The Layoff Journey: From Dismissal to Discovery — a practical, grief-informed guide to navigating job loss without losing yourself in the process.Resources mentioned:

The Profitable Play Podcast
357: 9 Sneaky Reasons I See Play Cafés Struggle to Grow

The Profitable Play Podcast

Play Episode Listen Later Feb 23, 2026 54:45


n this episode, I'm sharing 11 sneaky patterns I consistently see holding play cafés and indoor playgrounds back—not because owners aren't working hard, but because these habits are easy to miss when you're in the day-to-day.BLOG For this Episode: https://www.michelecaruana.com/blog/why-play-cafes-struggle-to-growI explain how inconsistent boundaries, unclear systems, staffing challenges, and operational habits quietly limit revenue, increase stress, and prevent businesses from reaching their full potential.These issues are incredibly common—but once you identify them, they are entirely fixable.In this episode, I explain:The most common operational patterns I see holding play cafés backHow inconsistent policies reduce customer trust and retentionThe systems mistakes I see that quietly reduce bookingsWhy staffing and training directly impact profitabilityThe leadership habits I see that separate struggling and thriving ownersHow small operational decisions compound into major growth limitationsThis episode is especially helpful if you:Feel stuck despite working hardWant to increase profitability without working more hoursAre trying to scale your play café or indoor playgroundWant to build a more stable, sustainable businessRESOURCES:Play Cafe Academy & Play Makers SocietyGetting Started With Your Play Cafe [YouTube Video Playlist]What's Working In The Indoor Play Industry 2025 GuideFund Your Indoor Play Business [Free Training]Indoor Play Courses & 1:1 Consulting WaitlistMichele's InstagramMichele's WebsitePlay Cafe Academy YouTube ChannelETSY Template ShopPrepare Your Indoor Playground For a RecessionPlay Cafe Academy & Play Makers SocietyQuestions and Support: Support@michelecaruana.com TOOLS & OTHER LINKS:Play Cafe Academy & Play Makers Society: http://bit.ly/3HES7fDQuestions and Support: Support@michelecaruana.com Simplify and Scale with 50% OFF WellnessLivingActive Campaign Free TrialFree Demo of Aluvii All-In-One POS

The Art of Raising Humans
How to Build a Relationship Your Child Won't Need Distance From (Episode 200)

The Art of Raising Humans

Play Episode Listen Later Feb 23, 2026 33:32


Celebrating 200 episodes with one of our most important parenting conversations. You've seen the pattern: a child leaves for college… and the connection fades. Fewer calls. Fewer visits. Nothing went wrong but the closeness isn't the same.Here's what most parents miss:Connection usually isn't lost in college. It's lost when the parenting role never evolves.In this episode of Art of Raising Humans, we break down the two essential shifts that protect long-term connection with your teen and young adult. Discover the two shifts every parent must make: moving from manager to coach and learning how to handle hard conversations without losing connection. Bottom line: Your goal isn't control, it's building a relationship your child doesn't need distance from.In This Episode:Why parents often lose connection before collegeWhen to shift from manager to coachThe beliefs that keep teens coming backHow to communicate through disagreementWhat brain science says about emerging adulthoodView the full podcast transcript at: https://www.artofraisinghumans.com/how-to-build-a-relationship-your-child-wont-need-distance-from Visit our website and social media channels for more valuable content for your parenting journey. Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comBook List:https://www.artofraisinghumans.com/booklist The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only. 

Inside Karting
The No.1 Setup Mistake Parents Make at Race Meetings

Inside Karting

Play Episode Listen Later Feb 23, 2026 6:50


In this episode of the Kart Class Podcast, 18-time Australian Champion David Sera breaks down the number one setup mistake kart drivers make, why it happens, and how it quietly limits progress at every level of karting.This isn't about talent or equipment. It's about understanding what actually makes drivers faster — and why focusing on the wrong thing slows development.In this episode, you'll learn:The most common mistake drivers make in kart setupWhy it holds drivers backHow this mistake shows up on trackWhat mechanics should focus onThis episode is ideal for cadet, junior, and senior kart drivers, as well as parents who want to support their driver's development the right way.If your driver feels stuck, inconsistent, or frustrated despite effort and seat time, this episode will give you the clarity needed to refocus on what truly drives improvement.Any questions? Drop us a Message!To learn more about what Home – Kart Class has to offer be sure to visit our site.Want to watch the podcast episode instead? Follow us on Youtube hereYou can join us at Instagram here to see the latest tips.

CTREIA
The Lazy Investor Who Helped 2,000 People Buy Rental Properties

CTREIA

Play Episode Listen Later Feb 17, 2026 42:19 Transcription Available


Send a textMelissa Nash spent $10K on a fully renovated $190K property with a tenant already in place.Cash flows $200/month.Sounds boring until you realize: $10K all-in. Someone else is buying her a house. And she never left California.This week on Real Estate Underground: How a self-described "lazy investor" built a portfolio across five markets while coaching 2,000+ investors to do the same. No flying out to properties. No managing contractors. No second job disguised as passive income.What you'll learn:The questions that separate good property managers from disasters (hint: it's not about their fees)Why Melissa went from flips and BRRRs back to turnkey investing—and why she's never looking backHow to vet teams 2,000 miles away when you can't be on-siteThe $99K property that changed everything (and why fear almost killed the deal)Property managers as your best acquisition source—if you ask the right questionWhy this conversation matters:Melissa made every mistake you're worried about making. Trusted the wrong contractors. Lost money on flips. Froze on deals for years. Then figured out a system that works.If you're analyzing deals but not pulling the trigger—she's been there. If you're wondering how to invest out of state without getting burned—she learned it the hard way so you don't have to.We talk systems, spreadsheets, and the "snowball payoff" strategy she swears she'll start using someday (she won't—because she loves buying deals too much).For operators who:Want to invest out of state but don't know who to trustAre tired of real estate being a second jobNeed a framework for vetting property managersWant to hear from someone who's helped 2,000 people actually do thisNo hype. No theory. Just 11 years of buying properties she's never seen—and making it work.Hit subscribe. Leave a comment. Tell us what you're working on.Real Estate Underground. Where operators talk to operators about what actually works.Check out Melissa's free community at: hellomelissanash.comThis week's book: The Creature from Jekyll Island: A Second Look at the Federal Reserve by G. Edward Griffin Elevista - Speed as a Service™Elevista Connect is the first AI-powered lead conversion system built for real estate investors. Heads up: If you find this week's book intriguing and you buy using our link, we receive a small commission that helps support the show. Thank you!

The Second of Strength Podcast
Consistently Average (Why Showing Up Is Enough to Change Your Life) || Ep. 145 (replay)

The Second of Strength Podcast

Play Episode Listen Later Feb 3, 2026 15:20


What if the life you imagine—the freedom, the peace, the version of you that feels aligned and fulfilled—doesn't require extraordinary talent, massive motivation, or perfect discipline?In this episode of The One Second of Strength Podcast, Tanner Clark breaks down a powerful truth most people overlook: real transformation comes from being consistently average.We tend to overestimate what we can do in a single day and underestimate what consistent, simple effort can do over time. Whether you're working toward better health, stronger relationships, personal growth, or long-term success, the gap between where you are and where you want to be isn't closed by intensity—it's closed by consistency.This episode is a reminder that you don't need to be special to change your life. You just need to keep showing up.Why consistency matters more than motivation or talentWhat “consistently average” really means—and why it worksHow small, daily actions compound into massive life changeWhy quitting is the biggest obstacle holding most people backHow to rest and reset without giving up on yourselfThe importance of celebrating small wins instead of ignoring themHow routines and habits turn discipline into identitySimple mindset shifts that help you push through doubt, fear, and resistanceHow one second of strength can change the direction of your day—and your lifeYou don't have to run up the mountain.You don't have to take huge steps.You just have to take the next step—and then another.The future version of you is already waiting. Every day you choose to show up, even at 40%, you're moving closer. Being consistently average isn't settling—it's the fastest path to becoming who you're meant to be.Share it with someone who needs encouragement todayLeave a rating or review to help this message reach more peopleReflect on one small action you can take today—and commit to itRemember: if you choose to show up for your life, life will show up for you.Go find your one second of strength… and be happy.

The Niche Is You
You're Not Meant to Fit the Room… You're Meant to Shift It

The Niche Is You

Play Episode Listen Later Jan 28, 2026 25:38


In this episode we'll talk about these energies:Why chasing “rooms” is the wrong strategyHow validation-seeking weakens your presenceWhy talent and devotion shift rooms naturallyThe difference between position and authorityHow staying close to your work sustains opportunityWhy authenticity is what actually gets you invited backHow to stop shrinking when you enter high-level spacesAnd more… CONNECT WITH ME…→ Instagram — @mattgottesman→ My Substack — mattgottesman.substack.com → Apparel — thenicheisyou.comRESOURCES…→ Recommended Book List — CLICK HERE→ Masterclass — CLICK HEREWORKSHOPS + MASTERCLASS:→ Need MORE clarity? - Here's the FREE… 6 Days to Clarity Workshop - clarity for your time, energy, money, creativity, work & play→ Write, Design, Build: Content Creator Studio & OS - Growing the niche of you, your audience, reach, voice, passion & incomeOTHER RELATED EPISODES:Faith Isn't Knowing the Whole Path… It's Taking the Next Honest StepApple: https://apple.co/3MB62IuSpotify: https://bit.ly/4rZw3RN

Ducks Unlimited Podcast
The Outdoor Icks: Real Talk on Confidence, Community, and Hunting Culture

Ducks Unlimited Podcast

Play Episode Listen Later Jan 27, 2026 69:27 Transcription Available


Stop second-guessing yourself outdoors: learn what's actually “icky,” what's just noise, and how to build confidence fast.  Julia Stallings is joined by DU Ascend host Erin Crider and Maggie Williams (duck hunter and women-in-the-outdoors advocate) to talk real etiquette, safety, and community.This episode gets honest (and funny) about the “icks” women run into in hunting and fishing culture—everything from performative photos to gear judgement. Erin and Maggie share practical ways to keep the outdoors welcoming: lead by example, teach without shaming, and prioritize safety when you're alone on public land. You'll also hear real talk on makeup, social media pressure, and how women are “redesigning what conservation looks like” through community and positivity.Why “duck in your mouth” photos turn people off—and what to do insteadMakeup in the blind: do it or don't, but don't let it define youThe fish photo ick: wide-angle, long-arming, and posing vs documenting the journeySafety on public land: why some women avoid pink and try not to “look like a girl” aloneGear talk that matters: fit challenges, cost, and what keeps new hunters coming backHow to correct a newcomer without tearing them down (DMs, tone, and leading by example)

The West Ham Breakdown
#104 Dr. Tottenham's Miracle Cure

The West Ham Breakdown

Play Episode Listen Later Jan 20, 2026 61:00


West Ham finally won in the Premier League! This week on The West Ham Breakdown, Jack and Cal celebrate a massive away victory against Tottenham Hotspur. After a prolonged period of struggle, the Hammers turned a corner in North London scoring in the stoppage time to sink Spurs at the Tottenham Hotspur Stadium. Jack and Cal take a look at the stark contrast between the two halves, discussing how West Ham didn't just compete but actually dominated the first 45 minutes. The tactical deep dive focuses on the return of the 4-4-2, exploring how Taty Castellanos and Pablo Felipe performed diligently out of possession to stifle Spurs. They also talk Summerville's sensational showing and defensive work rate, Pablo's impact on second balls, how Soucek and Fernandes dominated Tottenham's midfielders and much more. Timestamps: (00:00) West Ham's Massive Win at Spurs: Initial Reactions (02:56) Just how bad were Spurs? (07:25) What exactly were Xavi Simons & Conor Gallagher doing? (14:00) Just how good were West Ham's midfield? (15:12) Pablo Felipe's Impact: Physicality & battling Cristian Romero (20:21) Tactical Masterclass: Why West Ham dominated the first half (23:52) 4-4-2 is Back: How we neutralised the Spurs 3-2-5 shape (26:36) Crysencio Summerville & Jarrod Bowen's defensive shifts (33:47) The Second Half: How the Hammers dug in to secure 3 points (43:39) Konstantinos Mavropanos: The Greek colossus (45:16) The importance of Tomáš Souček's performance (48:30) The impact Nuno's substitutions made Please do leave us a review and subscribe to the podcast to catch every episode. Join us on Patreon: https://www.patreon.com/analyticsunited You can follow the pod (and our other work) on Twitter: Main: @AnalyticsUtd_ Jack: @jackelderton Cal: @WHU_Analytic Darcy: @futpysche Charlie: @ATopLad Theme music: "Emotional Chill Electronic Vlog Music | Sunset" by Alex-Productions (https://onsound.eu/) Promoted by: https://www.free-stock-music.com Creative Commons / Attribution 3.0 Unported License (CC BY 3.0) https://creativecommons.org/licenses/by/3.0/deed.en_US Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Profitable Photographer
344: Break Into Event and Headshot Photography with Chip Dizard

The Profitable Photographer

Play Episode Listen Later Jan 14, 2026 21:54


Okay photographers — if you love people, love creating, and would also really like to make good money doing it, this one's for you.This is a new interview with the amazing Chip Dizard. We had such a great conversation a few years ago that I reposted it, and everyone loved it so much I knew I had to have him back.Chip is a photographer and entrepreneur who's amazing at helping creatives build and market event and headshot photography businesses in ways that actually feel good — not salesy, not icky, and not overwhelming.He's fun, high-energy, super generous with what he knows, and really good at showing you how to turn relationships into a steady, sustainable business.We talk about:How to build and market events and headshot photography without burning outHow to make more money while still being a good humanSimple ways to stay connected with past clients so they keep coming backHow to work with planners and partners without feeling awkwardIf you've ever thought, “I just want a business that works and still feels like me,” you're going to love this one.FREE GIFT https://content.chipdizard.com/free-event-planner-course-photographerswww.chipdizard.com to check out all his goodnessConnect with Photography Business Coach Luci Dumas: Website Email: luci@lucidumas.comInstagram FacebookYouTubeNew episodes drop every week — make sure to subscribe so you never miss an inspiring guest or a powerful solo episode designed to help you grow your photography business.

The Hustle Sanely Podcast
303: How to Get Out of a Life Slump and Get Your Spark Back

The Hustle Sanely Podcast

Play Episode Listen Later Jan 13, 2026 20:26


That post-holiday, mid-January funk is real, my girl. If life feels heavy, uninspiring, or like you're just going through the motions, this episode is here to help!In today's class, we're talking about how to get out of a life slump and gently reconnect with your energy, joy, and motivation without forcing yourself to do more ✨You'll learn:The common signs you're in a life slumpThree supportive ways to get your spark backHow to create momentum without overwhelming yourselfThis episode is your permission slip to slow down and reset. Let's dive in!| RESOURCES | Watch on YouTube1st Phorm protein powder I useGrab the 2026 Peacefully Productive PlannerThis episode's blog postFollow @hustlesanely and @jessmmassey

The Savvy Scribe
EP340: Reset, Reflect, and Rise: A Gratitude Business Plan for Freelancers

The Savvy Scribe

Play Episode Listen Later Dec 13, 2025 15:54


Send us a textAs the year wraps up, it's the perfect time to reflect on how far you've come—and start thinking about what's next. In this solo episode, Janine shares how practicing gratitude can support a stronger, more aligned business plan as you move into a new season.You'll hear her personal reflections, lessons learned, and a mindset reset strategy that will help you rise with purpose in the year ahead.What You'll Learn in This Episode About Your Business PlanYou'll walk away with practical ways to use gratitude and reflection as tools to assess, refocus, and build a more intentional business plan.Key TakeawaysHow to reflect on your year with gratitude—even if parts of it were hardThe surprising way community can fast-track your progress and confidenceA mindset shift to help you let go of what's holding your business backHow to emotionally “declutter” before planning for a new yearA three-step framework—Reflect, Reset, and Rise—to guide your next business planWhy starting small, even when it's scary, is better than staying stuckWelcome to the Savvy Scribe Podcast, I'm so glad you're here! Before we start the show, if you're interested, we have a free Facebook group called "Savvy Nurse Writer Community"I appreciate you following me and listening today. I would LOVE for you to subscribe: ITUNESAnd if you love it, can I ask for a

The Mind Of George Show
How to Lead with Purpose, Not Just Profit with Sri Kaza

The Mind Of George Show

Play Episode Listen Later Nov 28, 2025 58:15


They said you're too small to matter.But your customers? They need you to exist.In this episode, George sits down with author, strategist, and small business champion Sri Kaza to challenge the myth that size determines success. From leading corporate giants to helping underdog entrepreneurs thrive, Sri shares powerful stories and frameworks to help you rethink growth, resilience, and what really makes your business irreplaceable.This is not just another strategy episode. It's a call to purpose, proximity, and positioning. Whether you're just starting or scaling, this conversation will reignite your belief in the power of playing your own game.What You'll Learn in This Episode:Why being “too small to scale” is a lie—and how to embrace your uniquenessThe three Underdog Principles every entrepreneur needs to survive any stormWhy trying to copy corporate strategy might be holding you backHow to build meaningful customer proximity—even in a digital worldReal-world stories of resilience and impact from Main Street entrepreneurs Key Takeaways:✔️Positioning matters more than polish: You don't need to be big, you need to be meaningful to the people who matter most.✔️Your proximity is your power: Real relationships with your customers will always outperform clever marketing.✔️Purpose fuels resilience: When you're rooted in why you're doing the work, your business becomes unshakeable.✔️Structure and soul both matter: The most successful businesses blend solid frameworks with gut-led values.✔️Never outsource connection: Building authentic relationships with your audience is your job. Don't hand that away. Timestamps & Highlights:[00:00] – The underdog mindset: why small businesses matter[04:11] – Meet Sri Kaza: from corporate exec to champion of small businesses[06:39] – Too small to scale? Why differentiation > size[11:45] – Differentiating a landfill: a lesson in unique value[13:40] – Japanese ramen and the pursuit of mastery[17:57] – Proximity and customer experience: lessons from Viking Cruises[22:22] – The 3 Underdog Principles: Positioning, Proximity, Purpose[29:26] – Proximity in the digital age: how to listen, learn, and connect[35:43] – Why Sri shifted from big corporations to small business service[42:22] – Resilience during COVID: stories of survival and adaptation[45:33] – The underdog mindset: how to own it without falling into victimhood[52:21] – Sri's top 3 entrepreneurial lessons (and they're gold) Connect with Sri Kaza:Get the Book: Unconvention on AmazonWebsite: sri-kaza.comFree Resource: Download the Underdog Principles Primer at sri-kaza.comYour Challenge This WeekWhat part of this episode hit home for you?Tag @itsgeorgebryant and @kazasri on social and share your biggest insight.Join the conversation and let us know:Would your customers miss you if you disappeared? If not… It's time to change that.Join The Alliance: The Relationship Beats Algorithms™ community for entrepreneurs scaling with trust and connection.Apply for 1:1 Coaching: Ready to grow your business with purpose and sustainability? Apply hereLive Events: Get in the room where long-term business is built. See upcoming events.

Glam & Grow - Fashion, Beauty, and Lifestyle Brand Interviews
SoulCycle's Rebuild: Inside the Culture, Community, and Strategy Powering Its Next Era with CEO Evelyn Webster

Glam & Grow - Fashion, Beauty, and Lifestyle Brand Interviews

Play Episode Listen Later Nov 25, 2025 57:27


SoulCycle has long been more than a workout—it's a cultural force built on rhythm, resilience, and the magnetic pull of community. Its in-studio experience remains singular, merging athletic intensity with emotional release in a way that keeps riders returning for the transformation as much as the training. Under CEO Evelyn Webster, SoulCycle has expanded both its digital and in-person touchpoints, making its signature energy accessible beyond the studio walls. Since 2020, she's honed the brand's mission to empower people to move through life with more purpose, clarity, and connection. Today, SoulCycle continues evolving while staying rooted in what made it iconic: a room, a bike, a beat, and an undeniable sense of belonging.In this episode, Evelyn also discusses:What truly makes SoulCycle “more than a workout”The unique emotional release riders feel and why it keeps them coming backHow apparel boosts fitness & authenticityUsing AI to power smarter, more personalized rider experiencesWhy culture is never static and how SoulCycle keeps evolving with intentionWe hope you enjoy this episode and gain valuable insights into Evenlyn's journey and the growth of SoulCycle. Don't forget to subscribe to the Glam & Grow podcast for more in-depth conversations with the most incredible brands, founders, and more.Be sure to check out SoulCycle at www.soul-cycle.com and on Instagram at @soulcycleRated #1 Best Beauty Business Podcast on FeedPostThis episode is brought to you by WavebreakLeading direct-to-consumer brands hire Wavebreak to turn email marketing into a top revenue driver.Most eCommerce brands don't email right... and it costs them. At Wavebreak, our eCommerce email marketing agency helps qualified brands recapture 7+ figures of lost revenue each year.From abandoned cart emails to Black Friday campaigns, our best-in-class team manage the entire process: strategy, design, copywriting, coding, and testing. All aimed at driving growth, profit, brand recognition, and most importantly, ROI.Curious if Wavebreak is right for you? Reach out at  Wavebreak.co

The Rachel Hollis Podcast
889 | The Secret to Finally Breaking Old Patterns

The Rachel Hollis Podcast

Play Episode Listen Later Sep 15, 2025 38:54


Do you ever feel like you're stuck in the same cycle — repeating the same patterns in your health, your relationships, or your work — no matter how hard you try to change? You're not alone.In this episode of The Rachel Hollis Podcast, we're talking about the secret to finally breaking old patterns: raising your standards. Not the big shiny goals (your ceiling), but the everyday choices and habits (your floor) that quietly shape your entire life.You'll learn:Why your current “normal” may be the very thing holding you backHow small, repeatable standards rewire your brain and reinforce new beliefsThe energetic truth: your standards don't just change you, they change the vibration you send out into the worldFour key areas to audit (health, relationships, self-respect, and vocation) to raise your floor and transform your lifeThis conversation is inspired by a chapter in my latest book that asks the question: What's your floor? Because once you raise the level of what you're willing to accept as “normal,” you'll be amazed at how fast your life begins to shift.If you're ready to stop spinning in the same patterns and finally step into the life you've been dreaming about — this episode is for you.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!01:07 Welcome and Podcast Subscription02:28 The Power of Standards04:06 Personal Transformation Journey05:44 Aligning Actions with Goals07:30 Raising Your Standards08:38 The Concept of Floors and Ceilings19:27 Neurological and Energetic Impact of Standards24:56 Practical Steps to Raise Your Standards38:03 Conclusion and Final ThoughtsSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.