Podcast appearances and mentions of Stuart Brown

Bongani Bingwa chats with Stuart Brown, the talented actor behind the title character in the hit musical 'Dear Evan Hansen'. They discuss the show's thought-provoking themes and heartwarming story, currently captivating audiences at Johannesburg's Montecasino's Teatro.See omnystudio.com/listener for privacy information.

Play isn't just for children! It's a secret weapon for creativity, problem-solving, and resilience. But somewhere along the way, many of us started treating it like a luxury rather than a necessity. In this episode, we're flipping that narrative. We'll explore why play matters in leadership and life, uncover the science behind it, and dive into Stuart Brown's play personalities, because yes, you have one! And if you've ever Googled ‘adult play'… well, you might have found more than you bargained for!! So, let's get into it, because what if play wasn't something tomake time for, but something that made time better?Stuart Brown: Play: How it Shapes the Brain, Opens the Imagination, and Invigorates the Soul | Amazon.co.ukStuart Brown: Play is more than just fun | TED TalkThe Importance of Play for Adults - National Institute for PlayThe 8 Play Personalities that illustrate how we have funDr Stuart Brown on The 7 Properties of Play | Human PerformanceCan We Actually Develop Leadership Through Play? | Psychology TodayWhat is LEGO® SERIOUS PLAY®? | Official LEGO® Shop CC |Official LEGO® Shop US

Dr. Stuart Brown, researcher and founder of the National Institute for Play, has identified eight “play personalities” to help adults identify the type of play that feels most natural and provides incredible benefits. We look at all eight—you will be surprised to find out how much playing you are actually doing in your life! A fun way to rethink ‘rest'. National Institute for Play! (https://nifplay.org/what-is-play/play-personalities/)

Stuart Brown - a South African Fleur Du Cap winning performer - joins us live in studio on this episode of Celeb Savant. Stuart tells us about his journey of pursuing performance as a career, we discuss some of the technical terms in performing, and his current role as Evan in the production of Dear Evan Hansen. This episode of Celeb Savant was recorded live in studio at Solid Gold Podcasts, Johannesburg, South Africa. Website - www.hownowbrowncow..co.za www.showtime.co.za Instagram - @stuart.nicholas.brown @showtime_sa @hownowbrowncow_productions Facebook - @stuartbrown @showtimemanagementsa @hownowbrowncowproductions Twitter - @showtime_sa TikTok - @stuiebrowncow @hnbcproductions

What if the secret to unlocking your most creative ideas isn't working harder—but playing more?

This ep, we take a walk down memory lane to the first major peak of #machinima with a documentary produced by  @ProducerStuartBrown , released in 2003. The film is a fly on the wall documentary of the creative practice of the legendary Hugh Hancock (founder of #Machinima.com) and his @strangecompany 0:39 Introduction to the film; shock and awe: Hugh's bravado, character, energy and enthusiasm shines through 3:09 Foundations of Machinima.com, the Strange Company, the ILL Clan and others – the first peak of machinima 6:54 Stuart Brown's YouTube channel 7:50 Minority report: “This may be the future of filmmaking” (2003)! 8:14 Positioning machinima as previs, preproduction, and the role of remote directing 10:40 Technical challenges to filmmaking back in 2003 13:58 What happened next to Machinima.com 15:35 Fond memories 19:32 Boom and bust: the poison of the profit motive? 22:40 The hard ask of the  @roosterteethanimation #rvb model 23:41 Money as a means to an end 25:52 The team and the decisions 27:29 Frank Dellario's humour!  @ILLClan @frankdellario7401 29:05 Remembering Peter Rasmussen Show notes & links: includes Tracy's notes and an interview with Hugh - see links below Credits - Speakers: Phil Rice, Ricky Grove, Damien Valentine Producer/Editor: Phil Rice Music: Animo Domini Beats

Pippa speaks to director Greg Karvellas as well as Stuart Brown who plays the lead role in a new musical at the Artscape Dear Evan Hansen. The Tony-award winning show opens for the first time in South Africa next week. See omnystudio.com/listener for privacy information.

Burnout rates among leaders range from 40% to a staggering 83%. So it's likely that you are feeling that crispy edge of overwhelm, exhaustion, or cycle of stuck, too. Nobody wants it, and yet we're all living like this. The truth is we don't have to, but the solution isn't work harder or even maximize your time. One surprising part of the solution? Play. In this episode of The Joyosity™ Podcast, we're unpacking the surprising AND science-backed solution that will boost your productivity, creativity, and resilience. Listen for the real-life stories from leaders struggling, my own moment of brain fog before a keynote, and why play isn't just for kids. I'm telling you, it's your secret leadership advantage. Plus, I introduce the eight Play Personalities, what they look like as expertise in your work, and how to discover yours so you can transform the way you work. Grab the quiz and the cheat codes for all the types: https://jennwhitmer.com/play-quiz Dr. Stuart Brown reminds us all, "The opposite of play isn't work. It's depression." So let's play and create more productivity and joy at work. Listen now, and don't forget to rate, review, and subscribe! Here's what we talked about: 2:40 Why working harder won't fix burnout 4:43 How much of a problem is burnout for leaders and how to stop feeling overwhelmed 7:38 What neuroscience tells us about play and productivity 12:14 Forced fun doesn't work 15:30 How play styles help you understand your hidden expertise 16:10 The Eight Play Personalities and their leadership strengths 26:22 How to Find Your Play Personality that Powers Productivity for you and your team Take the Quiz https://jennwhitmer.com/play-quiz! Links/ Resources: The Free 99 Step: Play Personality Quiz https://jennwhitmer.com/play-quiz There are eight play personalities. Find your main play style and discover how to use your style to be a better leader, collaborate more efficiently, and have more joy at work. Ready to Make a Plan: Joyosity Jumpstart https://jennwhitmer.com/jumpstart If you're ready to stop leading from survival mode and lead with connection and joy, the Joyosity™ Jumpstart Session https://jennwhitmer.acemlnb.com/lt.php?x=3TxtmrUFUqPUT55qA3P3hOdr~a-jjAT0w-xlk5HEIFnKDXV8y_xGh.ae3HVViwBfx1K2Z5UWKXOd954KzNLKUr is for you. Clarify what you want, where you are, and what's getting in the way so you can make a real plan. Starting the Journey: Enneagram Navigator http://jennwhitmer.com/enneagram-typing Walk through the process to identify your Enneagram type — accurately! But then also know what does that mean in your every day life. Ready to Dive In: 1:1 Joyosity Leadership Intensive https://jennwhitmer.com/intensive Work on your leadership stories, mindset, values, and alignment with Jenn 1:1 when it fits your schedule. Five spots available in November and December 2024. Book Jenn to Speak - Check Availability and Topics https://jennwhitmer.com/speaking Let's bring this to help your team collaborate and engage (and bring the joy!) Let's talk about a customized event for your organization.

In this heartfelt episode, Ps Stu Brown reflects on the challenges of waiting and how God works through seasons of uncertainty to transform our thinking and deepen our faith. Drawing from personal experiences and powerful scripture, we explore what it means to trust in God's higher plans, even in moments of loss and frustration. Through insights on renewing the mind, embracing hope, and finding beauty in the waiting, this episode encourages listeners to rely on the Holy Spirit for strength and perspective. If you're seeking encouragement to navigate life's storms, this episode offers profound hope and inspiration.

Magsamen and Ross emphasize the transformative power of art, in all its forms. It impacts neural circuitry, physiology, and behavior, enhancing physical and mental well-being, reducing stress, improving cognitive function, and fostering social connections. They highlight the importance of integrating the arts in healthcare, education, and community building. Susan Magsamen is the founder and executive director of the International Arts + Mind Lab, Center for Applied Neuroaesthethics (known as the IAM Lab) at Johns Hopkins University School of Medicine, where she's a faculty member in the Department of Neurology. Ivy Ross is Chief Design Officer of Consumer Devices at Google and has led teams that have won hundreds of design awards. She's a National Endowment for the Arts grant recipient and was ninth on Fast Company's list of the 100 Most Creative People in Business in 2019. Susan Magsamen and Ivy Ross are Co-authors of Your Brain on Art: How the Arts Transform Us. (Random House 2023)Interview Date: 10/14/2024 Tags: Susan Magsamen, Ivy Ross, doodling, E.O. Wilson, salience, neuro arts, neuroaesthetics, improv, endocrine system, James Pennebaker, Stuart Brown, play, neurosynapses, John Krakauer, Art & Creativity, Health & Healing, Personal Transformation

I'm honoured to welcome Dara Simkin to The Debra Shepherd Podcast this week. Dara is Australia's leading Playful Work Design specialist, and is the founder and Chief Play Officer of learning experience design consultancy, Culture Hero. She has worked with organisations like The LEGO Foundation, McKinsey & Co, Silicon Valley's IDEO Play Lab and world-renowned play researcher Dr Stuart Brown and has presented to brands like IKEA, AGL, Royal Canin, MYOB and Google. As an expert facilitator and passionate advocate for the potential of play in the workplace, Dara believes play has the power to transform the way we live, work and lead. In 2024 Dara is undertaking a major research project exploring the impact of play in business in partnership with RMIT University. In this episode, Dara shares her story. We talk about connection, engagement, culture, creativity, innovation and incorporating play into business and the way we work. HIGHLIGHTS How play changes the way we live, work and lead.  The impact of new technology on business and why businesses must be adaptable and flexible to survive.  Dara explains why play is important in business and shares examples of what play is and isn't.  How Dara and her team at Culture Hero incorporate play into the way they work.  Giving your people an opportunity to play in business.  Dara shares the benefits of integrating play into business as well as tips and advice to businesses that may be hesitant about incorporating play into the workplace.   Why we can't be at our best creatively or effectively drive innovation without play.  The importance of imagination breaks during the day.  Why a psychologically safe and trusting workplace is essential for integrating play into business.   Dara shares tips for business owners, entrepreneurs and leaders wanting to incorporate play into business.  Plus, more! LEAVE A REVIEW ON APPLE PODCASTS If you enjoy the podcast, leave a 5 star review. Let me know your favourite episode, interview, biggest takeaway or most inspiring moment. Follow or subscribe to the show to be notified when new episodes are released.    SHOW NOTES   Get all episode show notes here:   www.debrashepherd.com.au/debra-shepherd-podcast   CONNECT WITH DARA www.culturehero.co www.darasimkin.com CONNECT WITH DEBRA  www.debrashepherd.com.au Instagram @_DebraShepherd   Get my FREE audio: The Power of Simplicity. 9 powerful reasons why simplicity will transform your life and business. www.debrashepherd.com.au/the-power-of-simplicity

How do you create a practical plan for taking a career break? We talk a lot on this podcast about high achievers, burnout, and work/life balance because we're driven professionals striving to live our most fulfilling lives while also leveling up our careers. Chances are, the thought of taking a lengthy break from work has crossed your mind, but you might have been as skeptical as I was until I spoke with Laura Nguyen.The author of Career Break Compass, Laura is an executive coach who transitioned from a high-performance, high-stress marketing career to guiding high-achievers like herself in planning and pursuing career breaks that let them come back better than ever. She shares what brought her to this field and her four-step framework for making the most of your time off.Uncover her strategic process for making a career break a reality, including:How to strike a balance between career advancement and rest;The time off options available to American workers;Building a logical framework to guide your career break;How intentional time off can create holistic and long-lasting shifts in your career and life.Related Links:Laura's book, Career Break Compass: Navigating Your Path to a Balanced Life Through Intentional Time Off - https://www.lauranguyen.co/career-break-compassLearn more about Laura's work - https://www.lauranguyen.coConnect with Laura on LinkedIn - https://www.linkedin.com/in/lauran546/Episode 136, Is Job-Sharing the Secret to True Work/Life Balance - https://www.bossedup.org/podcast/episode136   Episode 456, How Connection Can Cure What Ails Us - https://www.bossedup.org/podcast/episode456A Better Balance, workers' legal advocacy organization - https://www.abetterbalance.org/The Effects of Decision Fatigue on Judicial Behavior - https://www.cambridge.org/core/journals/journal-of-law-and-courts/article/abs/effects-of-decision-fatigue-on-judicial-behavior-a-study-of-arkansas-traffic-court-outcomes/8B7EB8735C10F7730FB402D6F2E80D70Play: How It Shapes the Brain, Opens the Imagination, and Invigorates the Soul by Dr. Stuart Brown - https://bookshop.org/p/books/play-how-it-shapes-the-brain-opens-the-imagination-and-invigorates-the-soul-stuart-brown/577397Take my LinkedIn course, Managing Career Burnout - https://www.linkedin.com/learning/managing-career-burnout/today-s-burnout-work-cultureBossed Up Courage Community - https://www.facebook.com/groups/927776673968737/Bossed Up LinkedIn Group - https://www.linkedin.com/groups/7071888/

Unlock the secrets of leadership from finance veteran Stuart Brown, who has navigated the corridors of power at giants like Deloitte, Ahold, and Iron Mountain. Stuart's journey from a high school intern to an influential executive is not just a tale of career success, but a masterclass in self-mastery, mentorship, and building high-performing teams. His insights into the pivotal role of strategic onboarding and the art of nurturing talent are indispensable for anyone looking to excel in leadership roles. Explore the evolving landscape of the CFO role as Stuart shares how financial leaders must adapt to technological advancements, particularly the integration of AI in operations. Through anecdotes and industry insights, we uncover the importance of strategic finance and corporate governance, along with the merging of CFO responsibilities with other business functions to drive performance. Stuart also shares his experience in guiding future finance leaders, emphasizing the power of adaptability and strategic relationship-building.Beyond the boardroom, Stuart's commitment to mentoring and community involvement shines through, as he reflects on fostering leadership by sharing knowledge and insights. We delve into shifting work-life balance expectations, the significance of supporting family structures, and the enduring impact of giving back. Join us for a thought-provoking discussion on how meaningful contributions can enrich both personal and professional lives, leaving a lasting legacy for future generations.To connect with Stuart brown: https://www.linkedin.com/in/stuart-b-brown/Unfazed Under Fire Podcast - Host: David Craig Utts, Leadership Alchemist

How can we make reading more enjoyable and exciting for children?  In honor of National Book Month, SONIC Drive-In is partnering with DonorsChoose and Little Free Library to take action. Tune in as we are joined by Stuart Brown from the SONIC Foundation and Shavawn Simmons from Family Literacy of Georgia, representing Little Free Library, to share ways we can all make a difference.Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio affiliate!Stuart Brown serves as the Executive Director for the Inspire Brands Foundation, the charitable arm of Inspire Brands. The foundation works on behalf of Inspire and its brands to ignite and nourish change for good in the communities we serve. Before joining the Foundation in 2014, Stuart developed a passion for leveraging innovation to promote community impact while working for Fortune 500 companies, industry-leading non-profits and a West African start-up.  He is an alumnus of Auburn University where he earned a bachelor's degree in Industrial Engineering as well as the Kellogg School of Management where he earned his MBA with a focus on Finance and Economics.  www.LimeadesForLearning.comShavawn P. Simmons is the Founder and Executive Director of Family Literacy of Georgia. Simmons founded the organization with the desire to increase enthusiasm for reading within communities lacking easy access to books and book diversity.  An avid reader, writer and artist, Simmons is a retired 30-year public school educator. A native of Miami (Opa-Locka) Florida, Simmons directs Family Literacy of Georgia from metro Atlanta in Clayton County, Georgia. https://littlefreelibrary.orgFor more show information visit: www.MariannePestana.com#book #newbook #bookclub #mustread 

For book lovers, there's no such thing as too many books! But to spark that love, everyone needs access to them – a reality that remains out of reach for many communities where children can't easily access public libraries, and schools are strapped for resources.   The literacy crisis in America is real. According to the National Assessment of Education Progress (NAEP), only 43% of U.S. fourth graders scored at or above a proficient level in reading. Studies also show that students with greater access to books perform better academically than their peers who lack this simple resource.   That's why, this October, in honor of National Book Month, SONIC Drive-In is turning its passion for literacy into action. You're invited to interview some of the people working to spread the love of reading and bring books into the hands of those who need them most.   SONIC donates a portion of every drink purchase back to support local students and teachers through its Limeades for Learning initiative. For National Book Month, the SONIC Foundation is teaming up with educational nonprofit partner DonorsChoose, donating $1.25 million to fund reading and literacy projects submitted by public school teachers for the “Fill Every Shelf” campaign.   But that's not all – SONIC is also partnering with Little Free Library to bring 25 free “take a book, leave a book” libraries to communities in need across the country.   Stuart Brown, Executive Director of the SONIC Foundation, and Shavawn Simmons, representing Family Literacy of Georgia on behalf of Little Free Library,  discuss with CONN how you can make a difference – from inspiring new readers to supporting literacy in their own backyards.

“The Suitcase involves a married couple coming to a major decision about their life together. It has a serious theme with a surprise ending that no one sees coming.”Miranda Stewart directs actors Anne Cooper and David Purdham.Stuart Brown is the playwright. A prolific author of short plays, his works have been presented in Massachusetts, New Jersey, Rhode Island, Texas, and Connecticut. He is the President of the Connecticut Critics Circle. He runs the online 24/7 Broadway radio station SoundsofBroadway.com, featuring the best from Broadway, Off-Broadway, and London stages.Support the showFounded by playwright and filmmaker Bernadette Armstrong, Open-Door Playhouse is a Theater Podcast- like the radio dramas of the 1940s and 1950s. The Playhouse launched on September 15, 2020. At the time, Open-Door Playhouse provided Playwrights, Actors and Directors a creative outlet during the shutdown. Since its inception. Open-Door Playhouse has presented Short and One-Act plays from Playwrights across the country and internationally. In 2021 Open-Door Playhouse received a Communicator Award for Content for the Play Custody and in 2023 the play What's Prison Like was nominated for a Webby Award in the Crime & Justice Category.Plays are produced by Bernadette Armstrong, Sound Engineer is David Peters, sound effects are provided by Audio Jungle, and music from Karaoke Version. All plays are recorded at The Oak House Studio in Altadena, CA. There's no paywall at the Open-Door Playhouse site, so you could listen to everything for free. Open-Door Playhouse is a 501c3 non-profit organization, and if you would like to support performances of works by new and emerging playwrights, your donation will be gratefully accepted. Your tax-deductible donations help keep our plays on the Podcast Stage. We strive to bring our listeners thoughtful and surprising one-act plays and ten-minute shorts that showcase insightful and new perspectives of the world we share with others. To listen or to donate (or both), go to https://opend...

In today's special rerun episode, we delve into the transformative power of play. Following up on our exploration of creativity in the first part of this two-part series, we now turn our focus to how play can rejuvenate our lives, reduce stress, and spark joy. If you've been feeling overwhelmed, stuck, or simply in need of a little fun, this episode is for you!Why Play MattersDiscover why play isn't just for kids—it's essential for adults too! Play has profound benefits for our mental well-being and personal growth. Drawing on insights from play researcher Stuart Brown, we explore how play helps us unwind, reconnect with our creative selves, and find balance in our hectic lives. Whether it's structured activities like building Lego sets or spontaneous fun like flying a kite, there's a type of play for everyone.Play vs. CreativityIn this episode, we discuss the nuanced differences between play and creativity. While creativity often involves crafting something new, play can simply be an activity where you lose track of time and enjoy the moment. Hear a fun conversation with my friend Jodi as we debate the "two camps" of Lego enthusiasts: those who follow set instructions and those who build from imagination. This light-hearted discussion illustrates how play can manifest in various forms, each bringing its own joy.The Benefits of PlayExplore the multitude of benefits that play brings into our lives. From reducing stress and enhancing our brain's executive functions to fostering better problem-solving skills, play is a powerful tool for improving overall well-being. Stuart Brown's quote, "The opposite of play is not work; it's depression," underscores the importance of incorporating play into our daily routines.Practical Tips for Incorporating PlayGet practical advice on how to add more play into your life, even amidst a busy schedule. Whether it's through reading, puzzles, or outdoor activities, find simple ways to reintroduce play into your routine. I share personal stories and tips on balancing structured play with more spontaneous fun, encouraging you to explore different activities that bring you joy.Resources MentionedBrené Brown – The Gifts Of Imperfection​​Stuart Brown – on the importance of play.Tips for integrating play into daily life from various experts.Challenge of the WeekThis week, I challenge you to identify activities that feel like play to you. Reflect on past experiences where you lost track of time and felt completely absorbed in the moment. Try to incorporate at least one playful activity into your week and notice the difference it makes in your mood and energy levels.Join Our CommunitySubscribe to My Happy Notes Newsletter for weekly inspiration and to get the latest episodes delivered straight to your inbox. Visit The Happier You website and become part of our community dedicated to living a happier, more fulfilling life.Quote of the Episode:"We are never more fully alive, more completely ourselves, or more deeply engrossed in anything than when we are pDon't forget about my summer Rate and Review Contest. I am giving away 5 of my happiness resources I created to help keep you and me building on your happiness habits and living our best life. When you send me a screen shot of your podcast review, or post it in The Happier You Facebook group, you will be entered in to the draw! Winners will get their choice of my Joyful Living Journal or My 3 Month U

Discover the unsung hero of childhood—and life itself—as we explore the transformative power of play in cognitive development. Imagine every burst of laughter and pretend-play scenario as a vital workout for the brain, with renowned neuroscientists Dr. Jack Panksepp and Dr. Stuart Brown guiding us through the neurological gymnasium. We navigate the intricate interplay between the prefrontal cortex, amygdala, and hippocampus, revealing how play sculpts our emotional landscape and memory bank. As we channel Dr. Marion Diamond's findings into our discussion, I share my passion for early childhood education, emphasizing our role as curators of a learning environment where play is as fundamental as the air we breathe.Let's paint with the vibrant hues of creativity and dance to the rhythm of the mind's imagination, embracing play's influence that ripples through every age and culture. This episode is an ode to the notion that play is not just child's play—it's an essential thread in the fabric of humanity, weaving together learning, joy, and innovation. Join me in celebrating this joyful journey, as we pledge to foster an atmosphere where the spirit of play thrives, ensuring that the symphony of discovery and creativity resonates in classrooms and life's grand narrative. Let the echoes of joyous play fill our world, and may we never lose sight of its power to shape, inspire, and connect us all.Know a friend who loves early childhood? Share this podcast. Lot's more topics, tips, and fun on Instagram @prek.spotFor awesome merch and more info visit Pre-KSpot.comEven more free content inside out our weekly newsletter! Join today.We have so many amazing resources and FREEBIES just for you.

Host: Bona NormandeauEpisode Title: " Rediscovering Joy: Why Creativity and Play Matter (Part 1)" Podcast Website: The Happier YouEpisode Summary:Welcome to the Happier You Podcast! In this week's episode, I delve into the transformative power of creativity and play. This is the first part of a two-part series exploring how these elements can rejuvenate our lives. Do you feel uninspired or stuck? Are you feeling claustrophobic in your life or burdened by your current situation? If there's a lack of fun in your life, this episode is for you!In my research, I discovered that creativity and play are essential, not just frivolous pursuits. Drawing on insights from experts like Stuart Brown and Brené Brown, I look at why we need to embrace these elements more fully. Creativity and play can overlap, but they're not the same for everyone, and that's what makes this exploration so fascinating.In this episode, we focus on creativity, starting with the concept of cultivating creativity and letting go of comparison.After reading "The Gifts Of Imperfection" by Brené Brown, I realized I have art scars from childhood.  In this episode I share the joy of rediscovering creative expression and I share how creativity isn't about being inherently talented but about enjoying the process and exploring new ways to express yourself.I also touch on the benefits of making art a habit, from reducing stress and anxiety to enhancing problem-solving skills. Whether it's through finger painting, cooking, knitting, or scrapbooking, I am encouraging you to find your own creative outlets and incorporate them into your daily life.Key Takeaways:Creativity & Play: Essential for well-being, not just for the "talented."Overcoming Art Scars: Letting go of comparison and embracing the creative process.Mental & Emotional Benefits: Creativity reduces stress, anxiety, and enhances problem-solving abilities.Practical Tips: Try new creative activities, from cooking to painting, and don't worry about the outcome—focus on the process.Resources Mentioned:Books & Authors:Brené Brown - The Gifts Of ImperfectionStuart Brown - on the importance of play.Podcasts:NPR's Life Kit - Making art is good for your health. Here's how to start a habit (practical advice on adding creativity and play to your life).Challenge of the Week:This week, explore different creative processes or activities that you can incorporate into your life. Don't worry about being perfect—focus on what brings you joy!Subscribe & Connect:For more inspiration, sign up for My Happy Notes, my weekly newsletter to keep your happiness top-of mind and get the podcast delivered straight to your inbox!Quote of the Episode:"You can't use up creativity. The more you use, the more you have." — Maya AngelouDon't forget about my summer Rate and Review Contest. I am giving away 5 of my happiness resources I created to help keep you and me building on your happiness habits and living our best life. When you send me a screen shot of your podcast review, or post it in The Happier You Facebook group, you will be entered in to the draw! Winners will get their choice of my Joyful Living Journal or My 3 Month U

Previously, We Discussed How Play is Non-Instrumental, Voluntary, and Unnecessary. And yet, as will discover this episode, it is a necessity for human flourishing. It is the "necessary unnecessity." Playfulness is ubiquitous for animal life Playfulness in Ubiquitous to Human Experience Since the Beginning - For Adults Too * Royal Game of Ur (2500 BC) * Barbara Ehrenreich - Dancing in the Streets - A History of Collective Joy * Herodotus - Games invented in Lydia (450 BC) * Chess, Go, Backgammon, Mancala - Africa, Asia, Middle East * Alfonso's Book of Games (1283) Playfulness is Behind Creativity and Cultural Advancement * Steven Johnson - Wonderland: How Play Made the Modern World * Banu Musa Brothers (9th century Baghdad) * Merlin's Magical Museum (Thomas Denton, 18-19th century England) * Punchcards lead to looms lead to computer programming Play is Essential for Human Development * Dr. Stuart Brown has written and taught extensively on this topic, discovering that play is essential for emotional, physical, and mental development and health--and that the absence of play can lead to social and emotional challenges later on in life. * Jonothan Haidt has recently also argued for the importance of free play for human development Play is Therefore a Basic Human Right * J. Drew Lanham - People have fought and died for the right of others to play * It is not a luxury; it is an essential part of being human * Dave Bindewald - In the face of suffering, our task is not to marginalize play, but to double-down on its importance. Jane McGonigal - Given that We are Wired for Play, How Can We Gamify Life? * Would probably still define work and play a little differently than she does (she says play is work we enjoy), but she is great at exploring ways to bring elements of play (voluntary, unnecessary obstacles) to work * What are some examples? * Quests to do chores * Tombstone Hold-Em * Crowdsourcing Research - Three Body Problem * However, they are still a means to an end. So What's Going On Here? If Play is Unnecessary, Why is it Such a Necessity? * On our next episode, the spiritual necessity of play Takeaways Play is a universal and essential part of the human experience, not just for children but also for adults. Playfulness and play have been present throughout history and across cultures, from ancient games to modern-day fashion and coding. Animals also engage in play, demonstrating the innate nature of playfulness. Play is a catalyst for human creativity and cultural achievements, shaping our society and civilization. Play allows for experimentation, exploration, and the development of new ideas and concepts. Play is a universal and essential part of the human experience. Bringing elements of play into other areas of life can lead to increased creativity, team building, and enjoyment. Games can be used to crowdsource solutions to complex problems. Sound Bites "Play is a universal and essential part of the human experience" "Animals play on various levels, demonstrating the innate nature of playfulness" "Playfulness is a major part of human culture and has shaped our creative and cultural achievements" "Energy and capitalism and growth, you know, these new areas and fields inventions come about really through play" "You know, can bypass our normal systems" "Play is not a luxury. It's an essential part of what it means to be human. It's a human right." CALL TO ACTION Subscribe to our newsletter (https://buttondown.email/BoardGameFaith) Support us on Patreon (https://www.patreon.com/boardgamefaith/) Interact with us on Instagram (https://www.instagram.com/boardgamefaith/) Discord us Discord (https://discord.gg/MRqDXEJZ)

There is a secret ingredient, that if you add to your dancing, will uplevel it in ways you never imagined. Plus, it's just more fun that way. That ingredient is PLAY. In this episode, share with you the 4 main reasons dancers say they want mental strength coaching and how I think play is an underutilized tool. Taking cues from the book, Play, How it Shapes the Brain, Opens the Imagination, and Invigorates the Soul, but Stuart Brown, MD, we share how play can enhance those 4 areas, plus as a bonus, share his 8 play personalities. Maybe you think you just aren't a playful person or that play means we aren't working hard enough. Well I'd like to change your mind about that. Listen in! Book a Dance Strategy Call ⁠HERE⁠ Books referenced in the podcast: Play, How it Shapes the Brain, Opens the Imagination, and Invigorates the Soul, but Stuart Brown, MD  

Playing is one of the biggest stress relievers in adults just as much as kids. It can help us look at life differently, have a break from life, be creative and lift your mood. In this episode Janine mentions a book called Play by Stuart Brown and Christopher Vaughan and some of the areas of play which are helpful tips and reminders. In this episode Janine discusses:How play removes stress for adults as well as kidsThe importance of taking a ‘play break'How to integrate play in your day as an adult What a playful attitude can look like Thinking about what you enjoy and incorporating these back into life now.Coping Skills for Adults: https://copingskillsforkids.com/coping-skills-for-adultsAnd remember, do not forget about yourself, take a few minutes for you and have a little fun!—About The Host - Janine HalloranJanine Halloran is a Licensed Mental Health Counselor, an author, a speaker, an entrepreneur and a mom. As a Licensed Mental Health Counselor, Janine has been working primarily with children, adolescents, and their families for over 20 years. She is the Founder of 'Coping Skills for Kids', where she creates products and resources to help kids learn to cope with their feelings in safe and healthy ways. Janine also founded 'Encourage Play' which dedicated to helping kids learn and practice social skills in the most natural way - through play!If you're interested in learning more about how to teach kids coping skills, download your free Coping Skills Toolkit:https://copingskillsforkids.com/newsletterIf you're interested in joining the Coping Skills Community Hub, an ever-expanding resource library and community of families and professionals teaching kids how to cope, learn more at https://copingskillsforkids.com/hubIf you'd like to purchase Janine's products, including the Coping Skills for Kids Workbook, Coping Skills for Teens Workbook, Social Skills for Kids Workbook, Coping Cue Cards, and more, visit https://store.copingskillsforkids.com or https://amazon.com/copingskillsforkidsConnect with Janine on Social MediaInstagram: @copingskillsforkidsFacebook: facebook.com/copingskillsforkids and facebook.com/encourageplayYoutube: https://www.youtube.com/c/JanineHalloranEncouragePlay

In this episode I continue to unpack the five criterias of play. The five are as follows:1 - Play is fun. It's intensely pleasurable and enjoyable. So when we play we don't want it to stop.2 - Play is self motivated, which means it has to be entered into voluntarily.3 - Play is apparently purposeless. We play for the sake of playing not to achieve some further goal.4 - Play has rules.5 - Play is imaginative and improvisational.Links:The Norwegian book called Lek og Læring i et Nevro perspektiv  (play and learning in a neuro perspective) Here are some links, One, two, three. The third one is a link to a podcast with an interview with one of the two authors. BE WARNED the links are all in Norwegian, but with the help of google and our AI overlords you'll be reading it in no time, in a language more suitable to your horizon of understanding.the Kingdom of Childhood episode of the Way of the ShowmanPeter Gray's Aeon.co article on Play DeficitFor your selfstudy: Henri Bergson on the possible and the actual.Finite and infinite games by James CarseThis is a link to a talk by Doctor Stuart Brown who's the author of “Play: How it Shapes the Brain, Opens the Imagination, and Invigorates the Soul” (2010) by Stuart BrownSupport the Show....Now you can get t-shirts and hoodies with our wonderful logo. This is the best new way to suport the podcast project. Become a proud parader of your passion for Showmanship and our glorious Craft whilst simultanously helping to gather more followers for the Way.You'll find the store here: https://thewayoftheshowman.printdrop.com.auIf you want to help support this podcast it would be tremendous if you wrote a glowing review on iTunes or Spotify.If you want to contact me about anything, including wanting me to collaborate on one of your projects you can reach me on thewayoftheshowman@gmail.comor find out more on the Way of the Showman website.you can follow the Way of Instagram where it is, not surprisingly thewayoftheshowman.If you find it in you and you have the means to do so, you can suport the podcast financially at:https://www.buymeacoffee.com/captainfrodo

Today's guests, Kathy Escobar and Phyllis Mathis, have been soul friends for almost two decades and are the hosts of the Soul + Practice podcast dedicated to raw conversations and real practices. Their work is centered on healthier human-ing and making it in this weird world. Phyllis did this as a therapist for many years and now is a life coach and author of The Subversive Soul: The Gentle Revolution Everyone Needs. And Kathy is a non-profit leader and community cultivator and author of several books, including Practicing: Changing Yourself to Change the World. More at kathyescobar.com and phyllismathis.com. In our conversation we talk about play - how play is about motivation more than behaviour - and what that looks like for each of us as an Enneagram 2 (Kathy), 9 (Phyllis), and 1 (me). I invited each of them to take a short quiz to discover their "play personality"' which is based on the work of Dr. Stuart Brown. You can take the quiz here: Understanding your Play Style - LindsayBraman.com.We also talk about what it means to each of us to "live on purpose" midlife and beyond. In the summer session of the Brave + Beautiful Community, members will be invited to explore their own sense of purpose, how to thrive and feel alive, and we'll do some dreaming/visioning for our lives. Learn more here: Join the Brave + Beautiful Community For Midlife Women | A Life In ProgressSign up for the Monday Morning Hope Map:Connect with Krista on IGConnect on FB: A Life in Progress and/or Rebranding Middle Age

A key part of Dr Stuart Brown's  professional life has been dedicated to studying human play and the vital role it has in development and wellbeing.

In this episode I unpack the five criterias of play. The five are as follows:1 - Play is fun. It's intensely pleasurable and enjoyable. So when we play we don't want it to stop.2 - Play is self motivated, which means it has to be entered into voluntarily.3 - Play is apparently purposeless. We play for the sake of playing not to achieve some further goal.4 - Play has rules.5 - Play is imaginative and improvisational.Links:The Norwegian book called Lek og Læring i et Nevro perspektiv  (play and learning in a neuro perspective) Here are some links, One, two, three. The third one is a link to a podcast with an interview with one of the two authors. BE WARNED the links are all in Norwegian, but with the help of google and our AI overlords you'll be reading it in no time, in a language more suitable to your horizon of understanding.the Kingdom of Childhood episode of the Way of the ShowmanPeter Gray's Aeon.co article on Play DeficitFor your selfstudy: Henri Bergson on the possible and the actual.Finite and infinite games by James CarseThis is a link to a talk by Doctor Stuart Brown who's the author of “Play: How it Shapes the Brain, Opens the Imagination, and Invigorates the Soul” (2010) by Stuart BrownSupport the Show....Now you can get t-shirts and hoodies with our wonderful logo. This is the best new way to suport the podcast project. Become a proud parader of your passion for Showmanship and our glorious Craft whilst simultanously helping to gather more followers for the Way.You'll find the store here: https://thewayoftheshowman.printdrop.com.auIf you want to help support this podcast it would be tremendous if you wrote a glowing review on iTunes or Spotify.If you want to contact me about anything, including wanting me to collaborate on one of your projects you can reach me on thewayoftheshowman@gmail.comor find out more on the Way of the Showman website.you can follow the Way of Instagram where it is, not surprisingly thewayoftheshowman.If you find it in you and you have the means to do so, you can suport the podcast financially at:https://www.buymeacoffee.com/captainfrodo

Try as we might to fill up our day with productive work, oftentimes that business results in never having any quiet time. Even quiet, seemingly unproductive bored times. But boredom is just the beginning, a blank space, for our imaginations to begin playing. So how can you be bored again?  John Cleese's speech Creativity in Managment Learn more about Dr. Stuart Brown, his book "Play: How it Shapes the Brian, Opens the Imagination, and Invigorates the Soul," and the National Institute for Play herehttps://www.playcore.com/drstuartbrown  Check out more of Sam's LEGO and toy videos at www.youtube.com/@samsuksiri

How do we teach our children social and emotional awareness in a fun and play filled way? Eventually our children will become adults so when they walk out into the world, we want them to step into their lives as aware and in control of their emotions as possible. In this episode we discuss:The resources Yara has put together to support social and emotional learningThe importance of playing and therefore learning how to self regulate Crafts which help engage children in social awarenessHow kids cope with anger and the tools to help them while learning this emotionDifferent discipline options during transitional points How to manage your own emotions as a parent Communication points in your child's day so you can check inHow Yara relaxesAbout The Guest - Yara HabanbouYara Habanbou has experience in the field of education, and is deeply passionate about nurturing social-emotional skills in children, helping them grow not only as students but as kind, compassionate, and resilient individuals. She is the creator of seaofknowledge.org, where she shares tons of printables, ideas and activities to nurture kids' social skills as well as their academic skills.Website www.seaofknowledge.orgFacebook https://www.facebook.com/AuthorCarolineM Instagram @seaofknowledgeyara—Resources mentioned in the podcast episode:Play: How it Shapes the Brain, Opens the Imagination, and Invigorates the Soul by Stuart Brown and Christopher VaughanThe Power of Play - learning what comes naturally by David ElkindFree to Learn: Why Unleashing the Instinct to Play Will Make Our Children Happier, More Self-Reliant, and Better Students for LifePlay=Learning: How Play Motivates and Enhances Children's Cognitive and Social-Emotional Growth Edited by Dorothy G. Singer, Roberta Michnick Golinkoff, and Kathy Hirsh-PasekCalm and Connected Ep 154: Ways to Connect with Kids and Teenshttps://www.janinehalloran.com/podcast/calm-and-connected-episode-154About The Host - Janine HalloranJanine Halloran is a Licensed Mental Health Counselor, an author, a speaker, an entrepreneur and a mom. As a Licensed Mental Health Counselor, Janine has been working primarily with children, adolescents, and their families for over 20 years. She is the Founder of 'Coping Skills for Kids', where she creates products and resources to help kids learn to cope with their feelings in safe and healthy ways. Janine also founded 'Encourage Play' which dedicated to helping kids learn and practice social skills in the most natural way - through play! If you're interested in learning more about how to teach kids coping skills, download your free Coping Skills Toolkit:https://copingskillsforkids.com/newsletterIf you're interested in joining the Coping Skills Community Hub, an ever-expanding resource library and community of families and professionals teaching kids how to cope, learn more at https://copingskillsforkids.com/hubIf you'd like to purchase Janine's products, including the Coping Skills for Kids Workbook, Coping Skills for Teens Workbook, Social Skills for Kids Workbook, Coping Cue Cards, and more, visit https://store.copingskillsforkids.com or https://amazon.com/copingskillsforkidsConnect with Janine on Social Media Instagram: @copingskillsforkids Facebook: facebook.com/copingskillsforkids and facebook.com/encourageplayYoutube: https://www.youtube.com/c/JanineHalloranEncouragePlay

TakeawaysPlay is not just for young children, but a natural and necessary part of learning for people of all ages.Playful learning experiences engage the brain and help information stick, making learning more effective and enjoyable.Play can be rigorous and challenging, but it should not be rigid or boring. It can foster creativity, collaboration, and problem-solving skills.Integrating play into education requires a shift in mindset and a willingness to embrace a playful approach to teaching and learning.Start small and look for opportunities to infuse play into daily classroom activities, gradually building a culture of playfulness.Chapters00:00 Introduction and Excitement00:55 Jed's Background and Work03:41 The Importance of Play06:33 Defining Play and Its Impact on Learning11:13 The Need for Play in Education17:00 The Power of Playful Learning Experiences20:06 Making Playful Learning Accessible23:21 The Connection Between Play and Innovation25:23 The Misconception of Play in Education29:43 Dabbling in Playful Learning35:10 Play as a Behavior and a Mindset36:29 Starting Small with Playful Learning37:10 Creating Playful Interactions in Education38:12 The Desire to Make Learning Fun39:12 The Role of Play in the Education System41:00 Bringing Fun and Playfulness into Learning44:06 The Power of Making a Mark45:57 Raving About Jed's Doodles and Stickers47:26 Connecting with Jed on InstagramResourcesJed main website - https://www.mrdearybury.com/InstagramAccess to his three booksAs he talks about what happens in the brain, it connects with this episodeWhat Happened To You by OprahPlayful IntelligencePeter GrayDr. Stuart Brown

Dr. Stuart Brown, Keeneland's Vice President of Equine Safety, discusses safety measures ahead of the track's opening weekend of the Spring Meet. 

Presented by TwinSpires Hall of Fame trainer Shug McGaughey looks ahead to Saturday's Florida Derby. Jockey Flavien Prat talks about Arkansas Derby contender Timberlake and looks back on his wins in the Louisiana Derby and Fair Grounds Oaks. Dr. Stuart Brown shares an update on the safety initiatives taking place at Keeneland. Plus, we preview Dubai World Cup, Vance Hanson provides this week's TwinSpires Triple Play, Kurt Becker takes you on his weekly Stroll Through Racing History, and Dale Romans & Tim Wilkin tackle the sport's hottest topics on 'I Ask, They Answer' presented by the University of Louisville Equine Industry Program

New UK women's basketball coach Kenny Brooks' introductory news conference; (10:00) highlights from Barnhart/Calipari interview on BBN Tonight AND (20:00) the man who conducted it, Keith Farmer; (29:00) UK voice Darren Headrick on the new women's coach and UK at Ole Miss baseball; (39:00) Unforgettable guard Sean Woods on UK's quick exit and what the future might hold; (59:15) Keeneland's Dr. Stuart Brown on equine safety with the meet coming up PLUS Jerry can't handle living in Kramer's apartment…

What is the definition of play? It's not easy to define, but we're going to try with the help of Dr. Stuart Brown's book "Play." I'll go through his seven properties of play, with various examples and mixed metaphors, and then we'll get to playing with Magna-Tiles. Or Picasso Tiles. Or Connetix? There sure are a lot of magnetic building toys out there. What makes a good one? What makes it a good toy? Do I still have a cold? Find out on this week's episode of "Sam Learns to Make a Podcast by Making a Podcast."   Learn more about Dr. Stuart Brown, his book "Play: How it Shapes the Brian, Opens the Imagination, and Invigorates the Soul," and the National Institute for Play here https://www.playcore.com/drstuartbrown   Check out more of Sam's LEGO and toy videos at www.youtube.com/@samsuksiri

The ability to play is often lost as we grow into adulthood, but it is actually a powerful tool we need to cultivate. It can help us to better problem-solve, connect with others, and find the soulful part of ourselves. Join me as play psychologist Stuart Brown explains the importance of incorporating play into our adult lives, and I discuss 3 practices to help you rediscover your “inner soul child.”Watch the full clip of Stuart Brown here. For all episodes and info about my coaching program, visit me at www.coachchrisrodriguez.com.Connect on Instagram at @coach_chrisrodriguez and on TikTok at @coach_chrisrodriguez.Be sure to subscribe and leave a review on your favorite podcast platform!

SoundsofBroadway's Stuart Brown talks about our current Bracket Challenge - Favorite Musical From the Golden Age (Oklahoma! in 1943 through the year 1964). Each week, listeners pick the winners in head-to-head matchups – just like ‘March Madness' – until we narrow down the field of 64 to just one ultimate favorite. Vote now! Just go to SoundsofBroadway.com.

Have you lost your spark for play as you've "grown up" in the real world? We all have. Research shows that deep inside all of us is a play preference that helps us tap back in to how we enjoy play and curiosity. Minna shares this study by Dr. Stuart Brown of the 8 different "Play Personalities" found in adult human play and how the quality of life and levels of success increases for the people that incorporated play into their lives. Let's identify your play preference, according to the study: are you the Collector,  the Competitor, the Creator/Artist, the Director, the Explorer, the Joker, the The Kinesthete/Kinesthetic or the Storyteller? This will help you express your Play Personality and start to to rekindle that engaged sense of play. Let's get started! National Institute for Play and quiz to see what Play Personality you are.   From Cue the Clarity: Download the free Giant 2024 Calendars pdf here. Check out what the giant calendars look like on the reel on Instagram here. -- Download the free 31-Day Slower Mornings Tracker here – it's beautiful and useful; print it off, put it on the wall or in your planner, so you can visually see yourself growing on a daily basis as you reset your life to be more aligned. -- Don't forget to  include your instagram handle because we'll be rewarding those who leave a review on the podcast. Follow @cuetheclarity on Instagram.  

Discover the unsung hero of childhood—and life itself—as we explore the transformative power of play in cognitive development. Imagine every burst of laughter and pretend-play scenario as a vital workout for the brain, with renowned neuroscientists Dr. Jack Panksepp and Dr. Stuart Brown guiding us through the neurological gymnasium. We navigate the intricate interplay between the prefrontal cortex, amygdala, and hippocampus, revealing how play sculpts our emotional landscape and memory bank. As we channel Dr. Marion Diamond's findings into our discussion, I share my passion for early childhood education, emphasizing our role as curators of a learning environment where play is as fundamental as the air we breathe.Let's paint with the vibrant hues of creativity and dance to the rhythm of the mind's imagination, embracing play's influence that ripples through every age and culture. This episode is an ode to the notion that play is not just child's play—it's an essential thread in the fabric of humanity, weaving together learning, joy, and innovation. Join me in celebrating this joyful journey, as we pledge to foster an atmosphere where the spirit of play thrives, ensuring that the symphony of discovery and creativity resonates in classrooms and life's grand narrative. Let the echoes of joyous play fill our world, and may we never lose sight of its power to shape, inspire, and connect us all.Check out the Read to Play Book Club and join other like minded educators in reading and discussing play. For awesome merch and more info visit Pre-KSpot.comLot's more topics, tips, and fun on Instagram @prek.spotEven more free content inside out bi-weekly newsletter! Join today.We have so many amazing resources and FREEBIES just for you.

Dr. Stuart Brown has quantified what every young child already knows—play makes life more enjoyable. While most adults tend to age out of play, Dr. Brown believes it's the key to lives that are fulfilling, fun, and flourishing, no matter the age. Play re-creates us physically, leads to breakthroughs mentally, and builds healthy relationships. From his early research, in the aftermath of a shocking school shooting, to studying felony inmates and animals in the wild, Dr. Brown is the world's foremost expert on the importance of play. As the founder of the National Institute for Play, Dr. Brown's aim is to make play understood as a public health necessity. Having had a profound impact on Brian, this aggressive conversation has the power to point you toward a better (and more play-filled) future.

In today's episode, we dive deep into the transformative role that 'play' can have on your business and personal development. Drawing inspiration from Stuart Brown's seminal work "Play: How It Shapes the Brain, Opens the Imagination, and Invigorates the Soul", we explore how purposeless, fun activities can unlock unprecedented levels of creativity and productivity. Whether you're a mentor, coach, or entrepreneur struggling with decision-making or content creation, this episode offers a fresh perspective on how letting go, having fun, and embracing a playful mindset can revolutionize the way you work. So, if you've ever felt stuck, overwhelmed by FOMO, or trapped in the hustle culture, this episode is a must-listen. Dive in, embrace the joy of play, and watch your business flourish. Don't forget to like, share, and subscribe for more insights!

Welcome back to another fact-filled episode of The Wellfuel Podcast! Today, my special guest is Kaitlyn Corse - an executive coach and consultant and the founder and CEO of Delightful Movement Coaching. She supports leaders and teams to be resilient, joyful, and on fire. Kaitlyn and I are going to be talking about the ONE THING that is missing from your healing journey and your life - and you're never going to guess what it is! It's FUN. That's right - good old silly, giggling, rolling-on-th-floor-laughing FUN. When is the last time you had that kind of fun in your life? We're going to dive into: How to relate to your work in a healthy way to avoid burnout How to get to the root cause of your burnout How to make room for fun and joy in your life, and to make your fun purposeful How fun can help influence your healing journey Questions to ask yourself about what fun means to you We're also going to give you some immediately actionable steps to help bring fun and joy back into your life! So much good information in this episode - make sure you listen to the end, and then listen again when you have time! ------------- About Kaitlyn Corse: Kaitlyn is a certified coach and trained natural movement facilitator. She is a creator of Fun for Life, which teaches adults how to bring fun into their daily lives. She's also the creator of Lit From Within, a program that supports work-consumed professionals to develop healthier relationships with both work and make more room for all of life. Beyond developing people and creating healthy workplaces, her great loves are living at the beach, traveling, movement of every kind, and spending time with her beloved partner. You can learn more about Kaitlyn on her website: ⁠https://delightfulmovementcoaching.com/⁠ and follow her on Instagram at ⁠@kaitlynofcorse⁠ *The TED Talk that Kaitlyn refers to by Dr. Stuart Brown can be viewed on Youtube ⁠here⁠: https://www.youtube.com/watch?v=HHwXlcHcTHc --------------------- Want to learn more about how we can help you on your healing journey? Book a call with us today to learn more! Join us for our next episode - we drop full episodes and Quick Chats twice weekly! Be sure to like, share, and subscribe to The Wellfuel Podcast for more great nutritional content in the future! You can learn more about Isabel Smith Nutrition at our ⁠website: isabelsmithnutrition.com⁠, or by following us on Instagram: ⁠@isabelsmithnutrition In good health, Isabel Smith, MS, RD, CDN

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You need play, you are never too old for play, play is fun - and play at work makes work so much better.  Bring on the joy!   What is play? It is an in the moment activity with the goal of amusement or fun.  Our mammalian brains love play.  The bigger the brain in an animal, the more play the animal seems to engage in.  This is because play is how we learn and explore the world - and mammalian brains have made this activity feel good so that we are motivated to do it.  In one study of play in bears, bears who played more were more likely to survive.   But what about play at work?  Research has found evidence that play at work is linked with less fatigue, boredom, stress, and burnout in individual workers.   Play is also positively associated with job satisfaction, sense of competence, and creativity.   Studies show that when a participant receives a task that is presented playfully, they are more involved and spend more time on the task. It also improves our emotional, attitudinal, cognitive being.  Teams of workers can benefit from play via increased trust, bonding and social interaction, sense of solidarity, and a decreased sense of hierarchy.  Furthermore, findings suggest that play at work can benefit whole organizations by creating a friendlier work atmosphere, higher employee commitment to work, more flexible organization-wide decision making, and increased organizational creativity.  WOW! As we mature, we develop a style or mode in which we are most comfortable being playful. Dr. Stuart Brown, author and founder of the National Institute of Play, calls these styles of playfulness, “play personalities.”  These are not based on scientific data, rather Dr. Brown discerned them from thousands of interviews and observations: Connector, Joker, Kinesthete, Explorer, Competitor, Director, Collector, Artist/Creator, Storyteller, and Connector.     Which play personalities speak to you?   Read more at:  How to Have Fun at Work Science of People Cultivating a sense of playfulness at work and in life Forced Fun Sucks - So Why Do Organizations Keep Doing It? How to Have Fun at Work Everything You Wanted To Know About Play At Work (But Were Afraid To Ask) Stuart Brown: Play is more than just fun | TED Talk

“The opposite of play is not work; it's depression.” Dr. Stuart Brown. So why do we think play doesn't belong at work? Because I'm pretty interested in avoiding depression. For myself and those I lead! Gary Ware says, “Play is the cheat code to business success,” and great leaders find ways to develop play for themselves and their teams. How does this strike you? Do you get excited, or do you feel resistant? When I met Gary, I was thrilled to meet someone whose energy fills a room as mine does, and someone who is as passionate about whole life living! Join Gary and me this week on Monday Mentor to talk about the power of play. Gary, founder of Breakthrough Play, works as a corporate facilitator, keynote speaker, certified coach, and author helping organizations improve their workplace through play. Time stamps: 1:27 Gary's journey 7:17 What is play? 8:40 Purposeful play 9: 51 Play vs Playfulness 11:35 The playful map Method Audience Purpose 13:20 How does play help us as a team? 15:57 Teams that are playful have a higher level of psychological safety. 18:31 Where to start? - some quick start tips from Gary! 22:17 Where to find Gary - [x] **How to have an innovation mindset - Leo Chan** - Leo was a powerhouse of innovation! And how we build this skill that is accessible to everyone. - 3:00 How Leo found innovation and the beauty of it - 5:30 The definition of innovation and why it's for everyone - 8:00 How to have a mindset of innovation 8:45 The future is coming. How do we shape it? 10:30 The difference between innovation and invention 11:00 What's a prototype mindset and how to fight perfectionism 13:50 The beginners mindset 15:00 How to apply innovation to our whole lives 15:38 How innovation empowers your people 20:30 Some homework and vision casting. You can create the future you want.

From 2009- a serious conversation about Play with Dr. Stuart Brown, author of "Play: How it shapes the brain, opens in the imagination, and invigorates the soul." The book examines how and why human beings- along with many other creatures on earth- must play in order to be fully healthy and whole.

Sarah and Kim are back and they're answering even more listener questions on this second installment of this season's TBRI Coffee Chat. Go ahead and grab your tea or coffee and settle in. Linked References from this episode: - TBRI & Trauma-Informed Classrooms Training - Play by Stuart Brown

I love y'all, but you sure take yourself too damn seriously sometimes. (*cough* most of the time) Yes, I know your work is heavy, and you deal with tough fucking shit on the daily. I am not making light of that.          But, I am strongly suggesting that you practice getting out of your head a LOT more often.  The best way to do that is to play more! Yes. Play.  Play is not only a fun thing to do, but it is integral for you to do as a human being, particularly a human being who is also a plaintiff attorney. Tune in to the new episode of the FHTH podcast to discover my “3 Ps of Play” and why play is so important! Enjoy! Sari Recommended Reading: Play, by Stuart Brown https://a.co/d/gbupYcO    Quote:  “Your talent is God's gift to you. What you do with it is your gift back to God.” Leo Buscaglia * * * * FREE H2H TRAINING * * * *  THREE POWERFUL STRATEGIES TO HELP READ A JUROR'S MIND Understand what the jury is thinking, so you can gain the confidence to trust them - and yourself - in the courtroom. Get the training here:  sariswears.com/jury 

When was the last time you took time out of your day to play?    Today we talk with Shirin Etessam, an entrepreneur, seasoned media executive, and transformational speaker who recognized the power of play in a world full of rigid structures, schedules, and expectations.   Listen in to hear how this high-level corporate employee and entrepreneur turned to spirituality, the power of play for your mind, spirit, and body, and the importance of play for children and adults.     Topics We Discuss:   [1:50] Shirin's jump into spirituality. The end of a 22 year relationship made her realize that she felt empty inside despite having all of the material measures of success.   [5:06] Half-assed spirituality. Going to a retreat once a year, going to a yoga class, or wearing particular jewelry isn't going to bring about the lasting, integrated changes that a daily spiritual practice does. Practicing only when it's convenient is a form of spiritual bypassing.   [10:50] Redefining spirituality. Separating soul work and connecting with spirit. We have to do internal work to reconnect with our essence so we can follow our internal guidance. Play is an important part of this process.   [17:34] Shirin's process. It took her 6 years from the end of her relationship to drastically change her life and get to a spiritually healthy place. She lacked direction and didn't really know where to look. Customizing one's spiritual process and practice is important.   [19:34] All about play. The most important thing is allowing ourselves the space to play. Shirin details some of the different play personality types as defined by Stuart Brown. Any activity that we do simply for the joy of doing it is play. It rewires our brains.   [25:19] Play for children vs adults. Playing is a skill, and the school system does a poor job at supporting kids in creative, unstructured play. Because of this, kids grow up to become adults that don't know how to play. The more adults who play, the more acceptable it will become.   [29:33] How Shirin plays. She dances a lot and used to do random disco time for one of her teams to shift their energy when stressed. She says you have to figure out your personality type and incorporating that into your day.    [31:55] Adult playmates. Having friends to play with always helps. Shirin has a friend that she will sometimes talk through imaginary scenarios with or who isn't afraid to dance like a maniac at a party with her.   [34:13] Play with your kids. Playing with your own children as an adult can help you unlock that side of yourself. Connecting to your children in that way is also great bonding time.   [35:32] Play & executive functioning. Young children learn and develop through play, and especially getting to play on their own terms. They learn things like assigning roles, working in a team, navigating conflict, and so much more. Many parents are unintentionally robbing their children of this freedom.    ***********************************************   SUPPORT DR. AMY ROBBINS:   If you're enjoying the podcast and finding value in guest interviews, ghost stories, and the content I share, please consider supporting the show by becoming a Patreon member for as little as $5 a month at Patreon.com/DrAmyRobbins   As a member you'll get more say in the content we cover and exclusive access to behind-the-scenes goodness!   Stay Connected with Dr. Amy Robbins:   Instagram YouTube Website Facebook   *********************************************** FOLLOW SHIRIN ETESSAM: Find Shirin and the programs she offers on her website, Instagram, Facebook, and Tiktok.   Shirin's book, “Free to Be: A Six Week Guide to Reclaiming Your Soul” is available on Amazon. (affiliate)   Life, Death and the Space Between is brought to you by: Dr. Amy Robbins | Host, Executive Producer PJ Duke | Executive Producer Max Bugrov | Extrassaus | Audio & Video Editing Mara Stallins | Outreach & Social Media Strategy Claire | Claireperk.com | Podcast Cover Design

If you're anything like many of my high achieving clients and me, you might have a bit of ‘hard work equals success' tape that plays in the background. Look, TBH, business does require a little elbow grease, especially at the start, and there are challenges that will present themselves as you grow and scale. But, there's a difference between working hard and making things harder than they need to be. After seven years running my own profitable business and supporting clients to six, multi-six, and seven figures without burning out or burning it all down, I can also tell you, hard work will only get you so far, and at a certain level, this mindset can be the very limitation that keeps you stuck and getting in your own way. That's why, in this week's episode, we're unpacking ONE Question to break up with pressure & blow up your business.  We're digging into the surprising shift that helped me book more parts during my acting days and again supported me from going from grinding it out to getting booked out, the practice backed by research you can adopt today to boost creativity and results, and exactly why there's so much resistance to this powerful approach so you can unhook from what's holding you back and bust through your own income ceilings. Episode Links: Book a Free $100k CEO Mindset & Strategy Session here Join Kim's FB Group, Business Besties & Creative Bosses here Book a free coaching consultation here Learn more about Kim: kimargetsinger.com Ted Talk: Play: How It Shapes the Brain, Opens the Imagination and Invigorates the Soul with Stuart Brown  

Can you recall the last time you made time to play? Carving out time to intentionally play and be curious is not only necessary but mandatory! If you're ready to release the idea of nonstop work and instead embrace creativity & joy, today's episode is for you!  In this episode we discuss:  The importance of understanding your play personality and what type of activities you'll enjoy Why people of all ages require play to live healthy lives How to balance your full schedule and still make time for play  And much more  This week's gem:  Play: How it Shapes the Brain, Opens the Imagination and Invigorates the Soul by Stuart Brown with Christopher Vaughan  Hit our Homegirl Hotline…we'd love to hear from you!  Call or Text us at (310) 363-0167 for advice, to share the things you're proud of, or any gems you think we'd enjoy.  Support us on Patreon | Get Bravado bonus content + special discounts! Shop our Merch here! Learn more about your ad choices. Visit podcastchoices.com/adchoicesSupport this podcast at — https://redcircle.com/the-black-girl-bravado1502/donations

 It's easy to understand the importance of play during childhood but research shows that play is important at every age. In this episode, Dr. Sanjay Gupta speaks with play expert Dr. Stuart Brown, who has studied play for decades, and argues joyful activity is just as important as proper nutrition and a good night's sleep. Discover why incorporating fun into your daily routine is an essential part of living a healthier and happier life. To learn more about how CNN protects listener privacy, visit cnn.com/privacy