Podcasts about motivationhow

Most entrepreneurs set goals every year… and most of them fail to follow through. In this episode of the Main Street Business Podcast, Mark J. Kohler and Mat Sorensen break down their proven, real-world process for building a strategic plan that actually works in 2026 and beyond. You'll learn how to think long-term without burning out short-term, why writing your plan down is non-negotiable, and how to reverse-engineer a 10-year vision into realistic one-year action steps. Mark and Mat walk through their exact eight-step framework, covering SMART goals, realistic capacity checks, quarterly execution, accountability, and why sharing your plan with your spouse or board can make or break your success. If you're a business owner, investor, or entrepreneur who wants clarity, focus, and momentum this year, this episode gives you a practical blueprint you can implement immediately. Subscribe for more Main Street business strategy, leave a comment with your 2026 goal, and check out future episodes for execution and scaling tactics!You'll learn:Why most entrepreneurs overestimate what they can do in one year and underestimate what's possible in tenHow to create a clear 10-year vision and reverse-engineer it into realistic 5-, 3-, and 1-year goalsThe importance of writing your strategic plan down and why pen-to-paper thinking changes executionHow to use SMART goals to avoid vague plans that never get finishedWhen taking a step back financially is the smartest move for long-term growthHow to break big objectives into bite-sized, actionable steps you can actually completeWhy quarterly planning and realistic scheduling matter more than motivationHow accountability, board meetings, and sharing your plan with your spouse can dramatically improve resultsWhy your strategic plan should be flexible, reviewed regularly, and adjusted without guiltGet a comprehensive tax consultation with one of our Main Street tax lawyers that can build a tax strategy plan with an affordable consultation that will leave you speechless!! Here's the link - https://kkoslawyers.com/services/comprehensive-bus-tax-consult/?utm_source=buzzsprout&utm_medium=description-link&utm_campaign=main-street-business-podcast&utm_content=msbp605-create-your-annual-strategic-plan Grab my eBook 30 Unique Strategies Every Business Owner Should Know! You don't want to miss this! Secure your tickets for the #1 Event For Small Business Owners On Main Street America: Main Street 360 Looking to connect with a rock star law firm? KKOS is only a click away! Are you ready to get certified in EVERY strategy I teach? Start your journey with a FREE 15-minute discovery call to explore the Main Street Tax Pro Certification. Check out our YOUTUBE Channel Here: https://www.youtube.com/markjkohler Craving more content? Check out my Instagram!

In this episode, we're diving deep into something that sits at the heart of everything we do in ABA: reinforcement. Not just reinforcement that works today, but reinforcement that is sustainable, meaningful, and built to last. Too often, we see systems burn out learners and staff alike because they are too rigid, too sparse, or misunderstood altogether.We walk through why reinforcement systems get such a bad rap, common mistakes we see in practice, and why “it doesn't work” usually means the system was not set up to truly function as reinforcement. From dense, continuous schedules for new or challenging skills to gradually fading toward intermittent, natural, and relationship-based reinforcement, we break down how motivation should evolve alongside the learner.We also talk about the power of pairing, rotating reinforcers, avoiding satiation, and ensuring reinforcement is not only available when behavior goes wrong. Ultimately, we explore how to move toward self-management and internal motivation without throwing reinforcement out altogether. If you are looking to build systems that support independence, persistence, and long-term success without burnout, this conversation is for you.What's Inside: Why reinforcement systems often fail and how to fix themMoving from continuous to intermittent reinforcement effectivelyCommon token system mistakes that drain motivationHow to fade reinforcement while building independence and self-managementMentioned in This Episode:Reinforcer ChecklistHowToABA.com/joinHow to ABA on YouTubeFind us on FacebookFollow us on Instagram

Get AudioBooks for FreeBest Self-improvement MotivationHow to Buy a Business With No Money | Dan LokThink you need cash to buy a business? Dan Lok reveals smart strategies to acquire profitable businesses with little to no money upfront.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationHow to Meet the Rich, Famous, and PowerfulWant access to elite circles? Darren Jacklin reveals proven strategies to meet the rich, famous, and powerful and expand your influence fast.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationHow to Start Your Copywriting Career | Dan LokReady to break into copywriting? Dan Lok shares proven steps, mindset shifts, and strategies to start your copywriting career and land clients.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationHow to Stop Worrying What Other People ThinkTired of seeking approval? Dan Lok reveals powerful mindset shifts to stop worrying what others think and live with confidence and freedom.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationHow to Succeed as a Copywriter (Even With Bad Writing)Think great writing is required? Dan Lok reveals how strategy, psychology, and structure can make you a successful copywriter—even with bad writing.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationHow a Woman Entrepreneur Tripled Profits in 7 MonthsDiscover how a woman entrepreneur tripled her profits in just 7 months. Dan Lok breaks down the mindset and strategies behind her success.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationHow the Vancouver Entrepreneurs Group Was FoundedDiscover the origin story of the Vancouver Entrepreneurs Group. Dan Lok shares how vision, leadership, and strategy built a powerful community.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationHow to Become a Better Copywriter | MotivationWant to write copy that converts? Learn proven tips, mindset shifts, and persuasion skills to become a better copywriter and sell with words.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We're here to wish you a very happy New Year! We hope you're ringing in the new year in good health and looking forward to what's ahead in 2026. As people are setting goals and making resolutions, we're re-running an episode today on the future of motivation. Last year, we sat down with Szu-chi Huang, an expert in motivation. She explained how science is changing our understanding of goal-setting and achievement, and offered a few tricks you can try when you feel stuck. We hope you'll tune in again today and pick up a few insights on how to sustain enthusiasm for your goals over time.Have a question for Russ? Send it our way in writing or via voice memo, and it might be featured on an upcoming episode. Please introduce yourself, let us know where you're listening from, and share your question. You can send questions to thefutureofeverything@stanford.edu.Episode Reference Links:Stanford Profile: ​​Szu-chi HuangConnect With Us:Episode Transcripts >>> The Future of Everything WebsiteConnect with Russ >>> Threads / Bluesky / MastodonConnect with School of Engineering >>> Twitter/X / Instagram / LinkedIn / FacebookChapters:(00:00:00) IntroductionRuss Altman introduces Szu-chi Huang, a professor of Marketing at Stanford GSB.(00:02:13) Studying MotivationSzu-chi shares what led her to study motivational science.(00:02:45) Defining MotivationMotivation as the drive to close the gap between current and ideal self.(00:03:39) The Science of MotivationStudying motivation through behavioral and neurological data.(00:04:30) Why It Matters in BusinessHow motivation science applies to leaders, teams, and customers.(00:05:21) The Motivation FrameworkThe strategies needed in order to stay motivated over time.(00:06:24) Journey vs. Destination MindsetThe different mindsets needed throughout the stages of motivation.(00:08:03) Motivating Kids to Choose HealthyCollaborating with UNICEF to study what motivates children.(00:09:37) Gamified Coupons in PanamaA study using gamified coupons to influence children's food choices.(00:13:08) Loyalty Programs as MotivationHow customer reward programs act as structured goal journeys.(00:15:29) Progress Versus PurposeThe different incentives needed in each stage of loyalty programs.(00:17:11) Retirement Saving LessonsHow financial institutions apply motivational science to long-term goals.(00:19:54) Motivation in Social ContextThe role of social connections in goal pursuit and sustaining motivation.(00:21:20) Support vs. Competition in Shared GoalsThe benefits and drawbacks of sharing goal journeys with others.(00:24:52) Designing Apps for MotivationHow redesigning user interfaces can help users stay motivated.(00:26:02) AI as a Motivation CoachUsing AI to personalize feedback across all stages of goal pursuit.(00:28:50) Starting and Sustaining a GoalPractical strategies for launching and sustaining a goal.(00:30:59) Conclusion Connect With Us:Episode Transcripts >>> The Future of Everything WebsiteConnect with Russ >>> Threads / Bluesky / MastodonConnect with School of Engineering >>>Twitter/X / Instagram / LinkedIn / Facebook Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationHow to Focus on Your Goals | Self-Improvement SpeechStruggling to stay focused? This powerful self-improvement speech teaches clarity, discipline, and mindset strategies to lock in and achieve your goals.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationHow to Win | Andrew Tate Self-Improvement SpeechLearn the winning mindset inspired by Andrew Tate. This powerful self-improvement speech breaks down focus, discipline, and action to help you win in life.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Join the presale for the next intake of Start With 6 start 12th January 2026 here: www.coachianwood.com/startwith6The first 30 days of fat loss are where most people either build momentum — or fall back into the all-or-nothing cycle.In this episode, I break down what actually matters in the first month of fat loss, what most people overthink, and how to set yourself up for sustainable progress without extremes.This isn't about crash dieting or perfect tracking — it's about getting early results, building confidence, and creating habits that last well beyond January.Why early progress in the first 30 days of fat loss is crucial for motivationHow a small (~10%) calorie deficit leads to sustainable weekly fat lossThe 2–3 low-hanging-fruit actions that drive most early resultsWhat progress should look like in the first month (and why the scale can mislead)Why consistency beats precision when starting fat lossHow training, steps, sleep, and stress affect fat loss in the first 30 daysThe biggest mistakes that derail fat loss before it even gets goingMen and women starting fat loss after 30 or 40Anyone frustrated by diets that start strong but fall apartBusy professionals who want fat loss without extremesPeople who want to get January right before January arrivesThe first 30 days of fat loss aren't about doing everything perfectly — they're about doing the right things consistently. Get the foundations right now, and the rest becomes easier.

Get AudioBooks for FreeBest Self-improvement MotivationHow to Activate the Power of Visualization for SuccessUnlock the power of visualization to reprogram your mind. This powerful self-improvement speech shows how to focus, manifest goals, and win daily.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationHow to Live With Purpose — Jordan Peterson SpeechJordan Peterson explains how to live life with purpose. Discover powerful self-improvement insights to build meaning, discipline, and long-term success.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

If you've been feeling tired, overwhelmed, unmotivated, or struggling to stay consistent, this episode is going to meet you exactly where you are. Today, Michal Renee speaks directly to the woman asking:“How do I stay consistent when I'm tired?”“How do I get motivated again?”“How do I balance faith, wellness, and mental health?”“How do I stay focused spiritually when life feels heavy?”In this intimate and powerful conversation, Michal shares the real behind-the-scenes journey of navigating exhaustion, healing emotionally and spiritually, and rebuilding her wellness rhythms while still showing up for her calling. She unpacks why you must know what drives you, how faith fuels consistency, why community matters, and how regulating your mind and spirit is foundational to clarity and confidence.This episode will help you reframe consistency—not as pressure, but as purpose.Not as hustle, but as healing.Not as perfection, but as partnership with God.As you prepare for 2026, this is your reminder to start with intentionality, alignment, and spiritual rhythm… so you can build from a place of peace, not burnout.

Get AudioBooks for FreeBest Self-improvement MotivationHow to Be Happy — 6 Powerful Ways to Feel Joy DailyWant to feel happier every day? Discover 6 proven ways to boost your mood, reduce stress, and build lasting happiness starting today.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationHow to Escape Mediocrity – Powerful David Goggins Inspirational SpeechLearn how to break free from mediocrity with David Goggins' powerful inspirational speech. Build discipline, push limits, and transform your entire mindset.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationHow to Activate the Power of Visualization – Spiritual InspirationDiscover how to activate the power of visualization to transform your life. A spiritual inspirational speech to align your mind, vision, and future.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us a textHave you ever felt disconnected from your passion for teaching — like you're doing all the things but nothing seems to spark joy anymore? You're not alone. In this re-released episode of Growing With Proficiency: The Podcast, we talk with Spanish teacher Mirna Deakle, who shares her journey of burnout, rediscovery, and finding her authentic voice in the language classroom.Mirna opens up about how she shifted from survival mode to purpose-driven teaching by centering her curriculum around culturally rich content and student connection. From a unit inspired by Mayan traditions to facilitating real-world interactions through virtual guest speakers, her transformation shows what's possible when we stop teaching about the language and start using the language to communicate.Whether you're teaching through comprehensible input, content-based instruction, or district-mandated curriculum, this episode offers practical ideas to bring back joy, engagement, and meaning — without adding more to your workload.

Struggling with relationship anxiety and fear of intimacy or rejection? This episode will guide you through anxious and avoidant attachment patterns, to the core healing that can help us find confidence and security in relationships.I'm joined by Trevor Hanson, a marriage and family therapist who has helped thousands of individuals and couples heal attachment wounds and build secure, connected, confident relationships. His work has been featured by the Gottman Institute, and he's the founder of The Art of Healing, where he teaches frameworks for transforming insecurity into emotional safety.We break down the real reasons we often feel insecure, anxious, avoidant, or fearful in relationships… and how to finally feel secure, grounded, and confident in love. You'll learn the tools, communication shifts, and emotional skills that create safe + connected relationships.In this episode, we cover:How to build real confidence in relationships (and the cost of not working on your confidence)Why insecurity, fear, and jealousy appear — even in good relationshipsPractical tools for anxious attachment self-soothingWhy fear is the #1 killer of relationships and how to move through itHow avoidant partners can build emotional intimacy without feeling overwhelmedFear-based motivation vs love-based motivationHow to navigate communication “landmines'How to support a partner who feels fear or anxiety in the relationshipThe TEMPO framework and how it interrupts anxious spiralsFollow Trevor on InstagramTrevor's website: https://theartofhealingbytrevor.com  Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

n this episode of Fly to Freedom, I'm back with Victoria for another honest Q&A on the realities of eating disorder and anorexia recovery – from parenting a toddler in the city to grieving a soul dog, coping with extreme hunger, and facing fear foods.We explore:Walking vs compensation when you're a mumCan you still walk everywhere with a toddler when you've quit compulsive running? We talk about honestly checking your motivation, using public transport where you can, and why “perfect recovery” (never moving) isn't real life – especially with a small child.The ‘fat and frumpy' phase & lost motivationHow calling yourself “fat and frumpy” keeps you stuck, the difference between preference and moral judgement about body size, and why motivation is unreliable. We look at choosing freedom over thinness, dressing the body you have now, and remembering that weight gain is a sign of healing, not failure.Triggers: avoid them or sit through them?We explain comfort, stretch and panic zones and how to push yourself without re-traumatising yourself. Diet talk, social events and other triggers become teachers, as you practise boundaries and still move forwards.Who am I without my eating disorder?When the ED has been your main coping mechanism, it's normal to feel like you don't know how to “be you.” We talk about inner child work, self-compassion, trusting that your authentic self emerges as you remove coping behaviours, and allowing curiosity instead of perfection.Extreme hunger, hypermetabolism & “eating crazy amounts”We normalise huge appetite early in recovery, talk about hypermetabolism, and why fast weight gain can actually shorten the most agonising part of the process. Your biology is trying to save your life – not sabotage you.“Is it okay to just eat snacks?”Is it genuine preference or avoidance of meals and fullness? We suggest experimenting with both meals and snacks, following the fear, and noticing whether your choices are driven by freedom or control.Fear you'll never be happy in a weight-restored bodyBoth of us share how we once believed happiness depended on staying small, and how we're now the happiest we've ever been in bodies we wouldn't necessarily choose aesthetically. We reframe the goal from constant happiness to deep contentment and encourage collecting daily “glimmers” of joy.Grieving a soul dog & the ED pullWe discuss why big emotional pain wakes up old ED pathways, and how this is also your chance to rewire them: mechanical eating when appetite vanishes, huge compassion, and letting grief be proof of love.The moment you freeze before a scary recovery actionWe share practical tools for the exact second you want to back out: predicting and writing down what your ED will say, using humour and anger to separate from the ED voice, and adopting a “feel the fear and do it anyway” approach.This episode is for you if:You're in eating disorder or anorexia recovery and trying to live real life (kids, work, city living) without falling back into compensation.You're stuck in the “fat and frumpy” stage and wondering how on earth to keep going.You're afraid of triggers, grief, or big emotions pulling you back into old behaviours.You're terrified you'll never be happy in a weight-restored body.You want lived-experience, straight-talking reassurance that you are not doing recovery “wrong.”Resources mentionedFeel the Fear and Do It Anyway by Susan JeffersThe Eating Disorder Recovery Circle – my online community with courses, workshops, Q&As, the Feelings Navigator and daily support for every stage of recovery: https://www.edrecoverycircle.com/join

Get AudioBooks for FreeBest Self-improvement MotivationHow to Focus on Your Goals – Inspirational SpeechStay laser-focused on what matters. This inspirational speech shows how to eliminate distractions, strengthen discipline, and stay committed to your goals.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if the fear holding you back was only an inch deep?In this powerful episode of the Success Formula Podcast, Sean Barnes shares how he went from hiding behind a computer as an introverted IT professional to becoming a confident communicator, executive coach, and public speaker.Sean reveals the turning points that changed his life, leading to HR, starting his podcast, and learning that communication is the biggest unlock for growth. From conquering social anxiety to mastering presence, Sean proves that anyone can transform fear into confidence with the right mindset, discipline, and daily practice.Discover Sean's Success Formula:Why discipline beats motivationHow to build confidence through competenceThe power of just starting and getting your reps inCommunication strategies that work for introvertsWhy real human connection matters more in the age of AIIf you're ready to unlock your potential, subscribe to the Official Success Formula for weekly insights that empower your personal and professional growth.Instagram- https://www.instagram.com/the_seanbarnes/Tune in every Tuesday at 10 AM for another inspiring success story, along with the proven formula to help you achieve your own goals. Don't miss out on the insights that could change your life!Buzzsprout- https://successformulapodcast.buzzsprout.com/Spotify - https://open.spotify.com/show/7aRe06pXIq6yq8GQf62NBMAmazon Music - https://music.amazon.com/podcasts/1393b77c-626a-4a53-bdd5-43ce3b1aa15b/success-formula-podcastApple Podcast- https://podcasts.apple.com/gb/podcast/success-formula-podcast/id1748704615Our Social Media:Youtube: https://www.youtube.com/@OfficialSuccessFormulaInstagram: https://www.instagram.com/officialsuccessformula/Twitter: https://x.com/_SuccessFormula/Tiktok: https://www.tiktok.com/@officialsuccessformula

Click here to Shop Affirmation Decks, Oracle Decks, and more! Use Promo code: RCPODCAST20 for 20% off your first order!   Today's Power Affirmation: Every breath I take is a chest full of treasure!   Today's Oracle of Motivation: How often do you take a break from the competitive sport of life and gaze into the sky? The gift of your life is a beautiful trophy, and YOU get to cherish the treasure. During the day, you are blessed with a giant ball of fire recharging your battery and lighting your way. When you get to dance with dusk in her dark, speckled dress, under a million candles that guard you while you rest. Your next breath is much more valuable than your next paycheck. Don't get buzzed up in a lifelong competition to win the "Busiest Bee" trophy. The cost to play is awfully high, and you already have the ultimate prize!   Designed to Motivate Your Creative Maniac Mind The 60-Second Power Affirmations Podcast is designed to help you focus, affirm your visions, and harness the power within your creative maniac mind! Join us every Monday and Thursday for a new 60-second power affirmation followed by a blast of oracle motivation from the Universe (+ a quick breathing meditation). It's time to take off your procrastination diaper and share your musings with the world!   For more musings, visit RageCreate.com     Leave a Review & Share! Apple Podcast reviews are one of THE most important factors for podcasts. If you enjoy the show, please take a second to leave the show a review on Apple Podcasts! Click this link: Leave a review on Apple Podcasts Hit “Listen on Apple Podcasts” on the left-hand side under the picture. Scroll down under “Ratings & Reviews” & click “Write A Review” Leave an honest review. You're awesome!  

Shoot Me A Quick Text & Introduce YourselfIn this episode, we're talking about what it means to find your purpose through pain. I'm telling you how my darkest moments, depression, confusion, and a loss of direction, became the foundation for my purpose. You'll learn how to turn your own struggles into strength, build confidence when life doesn't match the vision, and start walking boldly toward the future you've been dreaming of.This isn't another “stay positive” talk. It's a raw, practical roadmap to help you heal, grow, and align your life with your purpose.

Get AudioBooks for FreeBest Self-improvement MotivationHow to Live Life with Purpose | Jordan Peterson MotivationJordan Peterson shares powerful insights on finding meaning and purpose. This motivational speech will inspire you to live with direction and passion!Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationHow to Escape Mediocrity | David Goggins Motivational SpeechDavid Goggins shares how to break free from mediocrity and push beyond limits. This motivational speech will inspire grit, discipline, and unstoppable success!Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us a textThe donor pyramid is collapsing. Individual giving is shrinking. And yet, total philanthropic revenue is still growing—just from fewer and fewer people.In this episode, we sit down with Anton Lipkanou, President of Delve Deeper, to unpack what's really happening beneath the surface of donor data, and how fundraisers can respond.Together we explore:Why donor files are aging faster than time itselfHow the “Eiffel Tower” of giving reveals a dangerous imbalanceWhat “Jobs to Be Done” means for understanding donor motivationHow to listen to donors through data, not just surveysThe new role of AI in personalizing donor journeys at scaleYou'll leave this episode with practical ideas to start listening like a major gifts officer — even when you're talking to tens of thousands of donors.Quotes:“Donors are hiring your organization to do a job for them. It's not about you — it's what they can do through you.” — Anton Lipkanou“If giving is a story of self, then our job as fundraisers is to listen for the story donors are trying to tell.” — Mike Duerksen—⛰️ Don't miss out on the next BuildGood Summit! Sign up to be the first to know about the dates, location and super early bird discounted tickets at www.buildgoodsummit.com  

Every great story has a rise, a climax, and a resolution—and your sales appointments follow the exact same arc. The problem? Most salespeople stop telling the story right at the climax—the price reveal. In this episode, Sam shows you how to guide buyers through emotion, logic, and back into emotion to get them unstuck and ready to move forward.What You'll Learn in This EpisodeHow the sales appointment mirrors a story arcWhy buyers fixate on price (and how to redirect their focus)The 70/30 rule: pain vs. pleasure motivationHow to use the Emotion → Logic → Emotion sequence to prevent buyer's remorseHow to close the story and lead buyers back to their “why”Resources & Links

Get AudioBooks for FreeBest Self-improvement MotivationHow to Be Happy | 6 Simple Ways to Feel Happier Every DayDiscover 6 proven ways to be happier every day. Boost your mood, find peace, and create lasting joy with these powerful happiness habits!Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Stop waiting for motivation and start building a mindset of unshakable commitment. In this episode, we're talking about what it really takes to become a baddie—someone who shows up for themselves no matter what and treats their health as an essential part of their identity.What you'll learn:·       Commitment > Motivation·       How to upgrade how you see yourself ·       The difference between internal drive and external validation ( and why it matters when it comes to feeling & living at your best) ·       How to use your mistakes and setbacks to your advantage ·       Embracing the messy middle ·       How to respect your body 100% of the time If you're ready to stop getting stuck and start making real progress, this one is for you.  Ways to work with Heather: Not Another Diet Book: https://www.amazon.com/Not-Another-Diet-Book-learning/dp/B0B45Q4CLH/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1656499379&sr=8-1Schedule a Session: https://www.heathermaio.com/coaching-options 

In this episode, Laura dives into one of the most common misconceptions in both life and business—the idea that you need to feel motivated before you take action.After recovering from a two-week illness that left her feeling drained and unmotivated, Laura began reflecting on how easy it is to equate motivation with success—and how dangerous that belief can be for entrepreneurs and coaches alike. What happens when you lose your spark? When the excitement fades? When you simply don't want to do the work?Laura shares honest insights from her own experience, blending personal reflection with neuroscience and coaching tools that will help you understand motivation in a new way. She reminds us that action—not inspiration—is what creates momentum, and that discipline, systems, and alignment are what sustain it.You'll hear:Why waiting for motivation keeps you stuckHow action actually creates motivation through dopamine and progressWhy alignment—not passion alone—creates sustainable motivationHow to coach clients who feel unmotivated or “stuck”The difference between extrinsic and intrinsic motivation, and how to work with bothThe importance of building systems and habits that don't rely on feelingsWhy alignment with purpose fuels long-term consistency in businessLaura also offers practical tools for nurse coaches to help clients (and themselves) move forward even when the feeling isn't there—from the “five whys” exercise to 21-day habit building and daily systems that strengthen self-trust over time.If you've ever felt unmotivated, burned out, or disconnected from your purpose, this episode is a powerful reminder that success doesn't depend on how you feel—it depends on what you choose to do next.Tune in to learn how to take action without waiting for motivation, and how to create a coaching practice that's driven by purpose, not fleeting emotion.Mentioned in this episode:https://www.thesuccessfulnursecoaches.com/workshops

Click here to Shop Affirmation Decks, Oracle Decks, and more!  Use Promo code: RCPODCAST20 for 20% off your first order!   Today's Power Affirmation: I crystalize what I want my world to be.   Today's Oracle of Motivation: How you live your moments is how you live your life. How you do anything is how you do everything. Are you gifting love, discipline, and intention to all your actions? It's in the way you make the bed, nourish your body, tend to the fire, prune the garden, approach relations, and everything else. Through respect, discipline, and work, you honor the sacred art of living and architect the details of your future. Hoka hey! "Crystalize what you want your world to be" ~ Tat Erick   Designed to Motivate Your Creative Maniac Mind The 60-Second Power Affirmations Podcast is designed to help you focus, affirm your visions, and harness the power within your creative maniac mind! Join us daily for a new 60-second power affirmation followed by a blast of oracle motivation from the Universe (+ a quick breathing meditation). It's time to take off your procrastination diaper and share your musings with the world!   For more musings, visit RageCreate.com     Leave a Review & Share! Apple Podcast reviews are one of THE most important factors for podcasts. If you enjoy the show, please take a second to leave the show a review on Apple Podcasts! Click this link: Leave a review on Apple Podcasts Hit “Listen on Apple Podcasts” on the left-hand side under the picture. Scroll down under “Ratings & Reviews” & click “Write A Review” Leave an honest review. You're awesome!  

Get AudioBooks for FreeBest Self-improvement MotivationHow to Stop Being Lazy & Be a Productive Woman of GodDiscover faith-based steps to overcome laziness and live with purpose. Learn how to stay productive, motivated, and grow into the woman God designed you to be.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationHow to Focus on Your Goals – English Motivation LessonBoost your focus and learn English at the same time! This motivational lesson teaches goal-setting, discipline, and mindset while improving your English skills.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode 95Leadership Essentials: Motivation - Fuel for you and your team SUMMARYIn this episode of The Lonely Leader Podcast, host James Rule explores the latest trait in the Leadership Essential Series - Motivation. James breaks down how leaders can sustain their own self motivation and how they can inspire and maintain motivation within their teams.Drawing on powerful examples from Jürgen Klopp, Richard Branson, and General Sir Richard Dannatt, this episode reveals how motivation is built not through speeches or slogans, but through connection, consistency, and example.James also discusses the science of motivation, intrinsic vs extrinsic and shares 8 actionable takeaways to help leaders refuel their motivation and that of their wider teams.KEY TAKEAWAYSWhy motivation is the bridge between knowing and doingThe crucial difference between self-motivation and team motivationHow to inspire your people through trust, autonomy, and recognition8 practical steps you can take to build unstoppable momentum for yourself and your teamKEY QUOTES FEATURED“The things you do when no one else is looking are the things that define you.” – Unknown“Good, better, best. Never let it rest. Until your good is better and your better is best.” – Tim Duncan“Motivation is when your dreams put on work clothes.” – Benjamin Franklin“It is not the strongest of the species that survives, nor the most intelligent. It is the one most adaptable to change.” – Charles DarwinABOUT THE HOST James is an experienced mentor, coach and thought leader who works with a range of clients from FTSE 100 companies, SME´s the NHS and wider public and not for profit sectors.His twenty year career in elite sport initially as a professional rugby player but predominantly as a chief executive has given him an invaluable insight in managing the success, failures and pressures associated with leadership at the highest level.As a high performance coach James specialises in enhancing resilience and leadership development. He is a passionate advocate of the notion that to find lasting fulfilment we need to take a holistic view of high performance. EPISODES TO CHECK OUT NEXTEpisode 79 - Why active listening is the skill that changes everythingEpisode 21 - Value your people Episode 12 - Eight steps to create a quality cultureCONNECT & CONTACT Website www.thelonelyleader.co.ukThe Lonely Leader's LinkedIn James' LinkedInInstagramEmail: hello@thelonelyleader.co.uk Hosted on Acast. See acast.com/privacy for more information.

OVERVIEWThe end of the summer cycling season is the best time to leverage a season's worth of fitness and training without the pressure of upcoming goals. It's the time when you can go have epic adventures, work on performance limiters, go hunting for Strava PRs and KOM/QOMs, complete end-of-season performance tests, and much more. Coach Adam Pulford helps you decide whether to take a break (some people need it, others don't), and how to make the most of the days when the weather is still warm and there's still abundant daylight.TOPICS COVEREDWhat to do if you still have energy and motivationHow to tell if you need time off instead of pushing throughExamples of late-season training challenges and adventuresASK A QUESTION FOR A FUTURE PODCASTRESOURCESPodcast: Different Types of Field TestingTraining LimitersHOSTAdam Pulford has been a CTS Coach for nearly two decades and holds a B.S. in Exercise Physiology. He's participated in and coached hundreds of athletes for endurance events all around the world.Listen to the episode on Apple Podcasts, Spotify, Stitcher, Google Podcasts, or on your favorite podcast platformGET FREE TRAINING CONTENTJoin our weekly newsletterCONNECT WITH CTSWebsite: trainright.comInstagram: @cts_trainrightTwitter: @trainrightFacebook: @CTSAthlete

Get AudioBooks for FreeBest Self-improvement MotivationHow to Activate the POWER of Visualization  Spiritual JourneyGet AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free

Get AudioBooks for FreeBest Self-improvement MotivationHow to Escape MEDIOCRITY  David GogginsGet AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free

>Join Jocko Underground< How to turn your rival into an ally?Acceptance vs Desire – How do you move forward without giving up hope?Toxic Family – When is it time to cut someone off?Discipline vs Motivation – How do you stay consistent when life gets hard?Love and Timing – What do you do when feelings don't align?Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Join The Creative Finance Playbook Coaching Program & Learn Directly from Jenn & Joe:⁠⁠https://creativefinanceplaybook.com/wait-list?utm_source=zoom&utm_campaign=wlist⁠How We Find Motivated Sellers & Buy Real Estate with $100 Down | Clip from 5HR LIVEThis exclusive clip from our 5HR LIVE event reveals the exact strategies we use to buy real estate with no banks, no credit checks, and as little as $100 down — even in today's market.Join Jenn & Joe Delle Fave as they sit down with our amazing acquisitions manager Lexi Vogley, who went from zero experience to closing multiple creative finance deals by simply asking the right questions and staying consistent with follow-up.

Welcome to Day 10 of the Double Your Profit Series — the go-to profit series for contractors, home service owners, and small business entrepreneurs. Today, we're tackling something that's as obvious as it is underused: Tying Compensation to What Actually Matters.

This week on If/Then, we're sharing an episode of The Future of Everything, a podcast hosted by Stanford School of Engineering professor and friend of the show Russ Altman.Everyone has goals — some are monumental, others modest — but every goal matters. Szu-chi Huang, an associate professor of marketing at Stanford Graduate School of Business, is an expert on sustaining enthusiasm for individuals, customers, and employees across global corporations and organizations.On this episode, Huang shares what it takes to stay motivated over time — not just at the beginning of a goal, when energy runs high, or at the end, when the finish line is in sight, but through the toughest part: the middle. She explains why motivation is a dynamic process that requires different tools at different stages, and offers practical advice drawn from her research on everything from retirement savings and loyalty programs to children's health and social apps. Along the way, she and Altman explore how purpose, progress, and even a little social pressure can help us keep going — and how AI might someday coach us through.More Resources: Szu-chi Huang, faculty profile & If/Then episode Russ Altman, faculty profile The Future of EverythingIf/Then is a podcast from Stanford Graduate School of Business that examines research findings that can help us navigate the complex issues we face in business, leadership, and society.Chapters:(00:00:00) IntroductionRuss Altman introduces Szu-Chi Huang, professor of marketing at Stanford GSB.(00:03:31) Studying MotivationSzu-chi shares what led her to study motivational science(00:04:03) Defining MotivationMotivation as the drive to close the gap between current and ideal self.(00:04:57) The Science of MotivationStudying motivation through behavioral and neurological data.(00:05:48) Why It Matters in BusinessHow motivation science applies to leaders, teams, and customers.(00:06:39) Motivation FrameworkThe strategies needed in order to stay motivated over time.(00:07:42) The Mindset of MotivationThe different mindsets needed throughout the stages of motivation.(00:09:21) Motivating Kids to Choose HealthyA Collaboration with UNICEF to study what motivates children.(00:10:55) Gamified Coupons in PanamaA study using gamified coupons to influence children's food choices.(00:14:26) Loyalty Programs as MotivationHow customer reward programs act as structured goal journeys.(00:16:47) Progress Versus PurposeThe different incentives needed in each stage of loyalty programs.(00:18:29) Retirement Saving LessonsHow financial institutions apply motivational science to long-term goals.(00:21:12) Motivation in Social ContextThe role of social connections in goal pursuit and sustaining motivation.(00:26:10) Designing Apps for MotivationHow redesigning user interfaces can help users stay motivated.(00:27:20) AI as a Motivation CoachUsing AI to personalize feedback across all stages of goal pursuit.(00:30:09) Starting and Sustaining a GoalPractical strategies for launching and sustaining a goal.(00:31:57) ConclusionSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Stop waiting for the perfect moment. It's not coming. You are in it now.In this episode of Be Unmessablewith, Josselyne Herman-Saccio shares a powerful mindset shift that flips the script on how most people chase their dreams.Instead of waiting for the right time, more money, or external permission, Josselyne introduces the Be-Do-Have method. It's a game-changing framework that helps you start living your dream life now by being the person who already has it.This episode is all about stepping out of delay and into design.You'll learn:Why waiting is a trap and how to break free from itHow to reverse engineer your vision by becoming the version of you that already has what you wantThe truth about momentum and why it doesn't start with motivationHow to take aligned, powerful actions today, no matter where you areThis is not a motivational speech. It's a step-by-step shift that helps you go from stuck and spinning to clear, grounded, and in motion.If you've been saying “I'll start when…”, this episode will help you realize the starting line is right under your feet.Listen now and share it with someone who's ready to stop waiting and start becoming who they came here to be.For more resources, CLICK HERE  for the podcast episode page.Get the Free Guide to Moving Beyond Motivation Into ActionConnect With JosselyneWebsite https://www.beunmessablewith.com/Instagram https://www.instagram.com/beunmessablewith/

This week, I have something really special for you. I had Zac put together the ultimate highlight reel! We're revisiting some of the most loved, most replayed, and most talked-about moments from the show. From behind-the-scenes stories from my Kim of Queens days (yes, I spill the real tea!) to heart-to-hearts with amazing guests like David Venable, Leanne Morgan, and Shawn Killinger—this episode is full of inspiration, laughs, and real talk. We cover everything from finding your purpose at any age to navigating weight loss and learning to trust yourself, even when it's hard. Whether you're here for the fun, the encouragement, or just need a reminder you're not alone—this is your nudge to believe in yourself and step boldly into your calling!In this episode:Inspiration from David Venable, Leanne Morgan, and Shawn KillingerUnfiltered rapid-fire questions about my Kim of Queens daysTips for making real, lasting change in your life Health and weight loss motivationHow to step into your callingWhy it's never too late to chase your dreams Here is my favorite quote from this episode:"Decisions decide destiny. There is no action without decision today. What decision have you not been making to get out of life what you want?" - Kim GravelIf you want your questions answered then leave a comment or call me and leave me a voicemail at 404-913-6460 There is BONUS CONTENT in our free newsletter so make sure to subscribe at https://www.kimgravelshow.com Collecting Confidence, my best-selling book is now available in paperback with a brand new discussion guide!Click this link to buy it now: https://www.barnesandnoble.com/w/collecting-confidence-kim-gravel/1141694399?ean=9781400238606 Join my Love Who You Are movement at https://lwya.com Connect with Me:⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠New episodes of The Kim Gravel Show drop every Wednesday at 6pm EST.Support our show by supporting our Sponsors:Dupe Most online furniture—regardless of brand—comes from the same factories. Dupe.com shows you the markups, so you don't pay more for a label. It works for fashion, shoes, jewelry, and more—and it's 100% free. Just add “dupe.com/” before any product URL to find cheaper alternatives. No account, no signup—just savings. Go to Dupe.com today and find similar products for less. It's 100% free to use. Stop wasting money on brand names and start saving with Dupe.com today. #adSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In Part 2 of this masterclass conversation, former Navy SEAL and leadership architect Rich Diviney returns to go deeper into the strategies behind his new book The Masters of Uncertainty—and delivers real, actionable frameworks for leaders who want to scale, perform, and lead better under pressure.Dwayne and Rich explore how to literally reduce fear using a neuroscience-backed process called Moving Horizons, how to train your brain to handle chaos like a SEAL, and how to architect team trust with the 4 C's of Trust framework. From building high-performance cultures to instilling behavior-based identity in teams, this episode is packed with takeaways for any business owner, leader, or parent navigating complexity.Timestamps:00:00 – Intro to Moving Horizons: Why the brain craves certainty02:00 – The DPO framework: Duration, Pathway, Outcome05:30 – Real-world example: SEAL training and horizon-setting07:00 – Using cold plunges to practice focus under stress09:00 – Coaching children using horizon-picking11:30 – The neuroscience of dopamine, motivation, and why we quit13:00 – How to shift your horizon in real time15:30 – Eliminating fear by narrowing focus18:00 – Learning to appreciate the moment without losing performance21:00 – Can Moving Horizons help with mental health?24:00 – Fear as a risk assessment tool (not something to eliminate)26:00 – Why Part 3 of the book is a surprise gift for entrepreneurs27:30 – Dynamic Subordination: The new leadership model29:30 – Creating trust: The 4 Cs (Competence, Consistency, Character, Compassion)34:00 – How most companies fall short on trust37:30 – Building character and compassion in your culture40:00 – Behavior = the bridge to trust42:30 – Culture values vs. culture behaviors44:30 – How to rewrite company values using “I Am” statements48:00 – Mapping core attributes to job behaviors50:00 – Redefining success as the exploration of human potential53:00 – Final thoughts: You're not too busy, you're stuck in certaintyNotable Quotes:“Fear is not the enemy. It's a risk assessment tool. The goal is not to eliminate fear—but to work with it.” – Rich Diviney“If you're too busy, it's probably because you're hiding in certainty. That's the enemy of scale.” – Dwayne Kerrigan“Our goal in life is to use life to explore our potential. That's the real definition of success.” – Rich Diviney“You can't make anyone trust you. All you can do is behave in a way that earns it.” – Rich DivineyTools & Resources:Rich Diviney's assessment & attributes work: www.theattributes.comAssessment tool use promo code KERRIGAN15: https://hub.theattributes.com/The Masters of Uncertainty – https://learn.theattributes.com/mastering-uncertaintyThe Attributes Book (2021) – foundational read on human performance“Moving Horizons” method – how to reduce fear through micro-goalsThe 4 Cs of Trust Framework: Competence, Consistency, Character, CompassionCulture Architecture with “I Am” StatementsDopamine and Motivation: How to manage goal-setting energyActionable Takeaways:Use “Moving Horizons” to reduce overwhelm → Set micro-goals with a defined Duration, Pathway, and Outcome (DPO).Teach your team how to lead themselves → Empower...