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Welcome, gorgeous souls, to Episode 417 of Aligned Abundance! ✨This week, I'm joined by author and mindset coach Jon Prince for a powerful conversation around his new book, Start Before You're Ready and why waiting to feel confident might be the very thing holding you back.So many of us believe we need clarity or motivation before we take action…but what if confidence is actually created through action? In this episode, we explore the hidden mindset patterns that keep us stuck, how perception shapes motivation, and how to tell the difference between genuine preparation and procrastination disguised as planning. Together, we dive into practical tools and empowering perspective shifts to help you move forward - even when self-doubt or intrusive thoughts show up.Here's what you'll discover in this week's episode:Why waiting to feel “ready” keeps so many people stuckThe biggest misconception about confidence and motivationHow to spot procrastination disguised as preparationTools for overcoming self-doubt and intrusive thoughtsBecause Aligned Abundance isn't about forcing confidence - it's about starting before you're ready and becoming the version of you who trusts themself enough to move.Don't forget to share your biggest takeaways with me on Instagram @iamemmamumfordVisit Jon's website: https://www.theperceptioncoach.com/-------------------------------------------------------------------------------------Explore More Ways to Manifest Your Dream Life...
Why do so many men quit—not suddenly, but quietly?In this episode, Garrett Unclebach and Nick Surface break down why quitting usually isn't about willpower. It's about focus. When focus drifts, doubt multiplies. And once doubt takes over, quitting starts to feel logical—even justified.Using the story of David at Ziklag (1 Samuel 30), Garrett and Nick unpack what happens when everything falls apart at once. David returns home to find his city burned, his family taken, and his own men talking about killing him. In one of the most intense moments of Scripture, David doesn't spiral—he strengthens himself in the Lord, asks God what to do next, and moves forward with clarity and conviction.The episode breaks down:The force multipliers of doubt (unknowns, obstacles, past failures, emotions)Why focus is a muscle you must consciously directHow belief multiplies when you shift focus back to who God isWhy small, daily focus resets are more powerful than waiting for motivationHow zooming out—and then taking the next right step—changes everythingThis isn't about hype or self-help. It's about learning how to catch your focus before it runs wild, anchor it in God's character, and move forward—even when everything feels stacked against you.If you've been discouraged, distracted, or tempted to quit, this episode will help you reset your focus and reclaim momentum—starting today.Join a group of likeminded Impossible Life listeners in our FREE Skool community by clicking here.Get the Purpose Playbook by clicking hereGet the FREE Basic Discipline Training 30 Day Program by clicking hereJoin us in Mindset Mastery by clicking hereIf you're a man that wants real accountability and training to be a leader, click here.Level up your nutrition with IDLife by clicking hereGET IN TOUCHSocial Media - @theimpossiblelifeEmail - info@theimpossible.life
Get AudioBooks for FreeBest Self-improvement MotivationHow to Focus on Your Goals | Best Inspirational SpeechStruggling to stay focused? This powerful inspirational speech teaches how to lock in on your goals, eliminate distractions, and win with discipline.Get AudioBooks for FreeWe Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Get AudioBooks for FreeBest Self-improvement MotivationHow to Stop Being Lazy & Become a Productive Woman of GodBreak laziness and step into purpose. This inspirational speech empowers women of God with faith, discipline, and habits to become productive and fulfilled.Get AudioBooks for FreeWe Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Get AudioBooks for FreeBest Self-improvement MotivationHow to Win: Andrew Tate's Most Powerful MotivationAndrew Tate breaks down how to win with discipline, mindset, and relentless action. This inspirational speech pushes you to dominate life and success.Get AudioBooks for FreeWe Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode we'll talk about:Why outcome obsession creates emotional volatilityHow process builds identity, not just resultsThe difference between chasing wins and becoming someone durableWhy steadiness matters more than motivationHow devotion to refinement leads to sustainable greatnessMoving from scoreboard thinking to long-term becomingand more. CONNECT WITH ME…→ Instagram — @mattgottesman→ My Substack — mattgottesman.substack.com → Apparel — thenicheisyou.comRESOURCES…→ Recommended Book List — CLICK HERE→ Masterclass — CLICK HEREWORKSHOPS + MASTERCLASS:→ Need MORE clarity? - Here's the FREE… 6 Days to Clarity Workshop - clarity for your time, energy, money, creativity, work & play→ Write, Design, Build: Content Creator Studio & OS - Growing the niche of you, your audience, reach, voice, passion & incomeOTHER RELATED EPISODES:Faith Isn't Knowing the Whole Path… It's Taking the Next Honest StepApple: https://apple.co/3MB62IuSpotify: https://bit.ly/4rZw3RN
If your business only works when you feel motivated… you don't actually have a business.You have a mood-dependent income.And in this episode, I'm breaking down exactly why that's the fastest way to stay stuck—no matter how talented, experienced, or capable you are.This conversation is for the agent or entrepreneur who looks successful on paper but feels frustrated behind the scenes. You know how to work. You know how to sell. You've had good months. But your income still feels inconsistent, emotional, and heavier than it should.This episode isn't about learning something new.It's about seeing something you won't be able to unsee.We're crossing the line from theory into execution and talking about the one thing that quietly determines who scales and who keeps repeating the same year over and over again: the revenue routine.Motivation feels powerful—but routines compound.And once you understand this, everything changes.Things I Cover in This EpisodeWhy Motivation Is a TrapThe hidden cost of relying on motivationHow emotional revenue creates stress, anxiety, and inconsistencyWhy hustle works… until it doesn'tThe Truth About Mood-Dependent IncomeHow talented agents plateau without realizing whyWhy inconsistency isn't a discipline problem—it's a design flawThe relief that comes when you stop blaming yourselfWhat a Revenue Routine Actually IsWhy it's not a to-do list, CRM, or productivity hackThe difference between intentional vs. accidental routinesWhy everyone already has a routine (whether they designed it or not)The 3 Pillars of Predictable IncomeEvery scalable business runs on these—no exceptions:Lead Creation – choosing a few sources and showing up consistentlyFollow-Up – where most money is actually lostBranding – the leverage that works when you're not working
We're diving into the mindset shifts and daily habits that will help you become the healthiest, strongest, hottest, and most grounded version of yourself in 2026.This isn't about perfection, resolutions, or burning yourself out by January 30th.This is about identity, consistency, and choosing habits that support the woman you want to become.Inside the episode, we unpack:• Why waiting to “feel ready” keeps you stuckHow action builds momentum, and why starting before you feel prepared is the real cheat code to long-term change.• The identity shift every woman needs to makeIf you see yourself as someone who “struggles with her weight” or “never stays consistent,” your brain will make sure that stays true.Learn how to shift your internal narrative so your habits finally match the woman you want to be.• The truth about people who make fitness look effortlessSpoiler: it isn't easy for them either…• Real reminders for sustainable health, fitness, and self-growthYou'll hear the simple, actionable principles that move the needle all year long, including:Why consistency matters more than motivationHow to build habits that stickWhy you don't need perfection — you need repetitionThe mindset shifts that support fat loss, strength training, and confidenceHow to let go of what's been holding you backWays to work with Heather: Not Another Diet Book: https://www.amazon.com/Not-Another-Diet-Book-learning/dp/B0B45Q4CLH/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1656499379&sr=8-1Schedule a Session: https://www.heathermaio.com/coaching-options
Why does life feel so exhausting—even when nothing is technically “wrong”?In this solo episode, Paul explores a simple but uncomfortable truth: most of our suffering comes from wanting reality to be different than it is.Drawing from Buddhism, Stoicism, Hindu philosophy, Christianity, and Acceptance & Commitment Therapy (ACT), Paul explains why acceptance is not resignation—and why it's actually the foundation for real change.At the center of the episode is the Hourglass of Life metaphor:The past contains infinite storiesThe future holds infinite possibilitiesBut the present is a narrow choke point where reality can only be one wayAnd fighting that reality is a losing game.Why happiness becomes impossible when tied to outcomesDesire vs attachment (and why people confuse them)The illusion of emotional controlHow acceptance restores agency and energyWhy detaching from outcomes doesn't kill motivationHow to pursue change without sufferingTopics Covered:
Get AudioBooks for FreeBest Self-improvement MotivationHow to Take Pictures of Yourself | A Model's HandbookLearn how models pose, light, and frame themselves for stunning photos. Simple, pro tips to take confident, high-quality pictures—no photographer needed.Get AudioBooks for FreeWe Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Get AudioBooks for FreeBest Self-improvement MotivationHow to Develop an Ageless Brain | Jim KwikWant a sharper, younger mind? Jim Kwik reveals proven brain-training habits to boost memory, focus, and mental performance at any age.Get AudioBooks for FreeWe Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Get AudioBooks for FreeBest Self-improvement MotivationHow to Deal With Haters and Stay UnstoppableHaters are inevitable when you grow. Learn powerful mindset shifts to block negativity, protect your confidence, and keep winning without apology.Get AudioBooks for FreeWe Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Get AudioBooks for FreeBest Self-improvement MotivationHow to Double Your Learning Speed | Jim KwikLearn faster and remember more. Jim Kwik shares powerful techniques to double your learning speed, boost focus, and unlock your brain's full potential.Get AudioBooks for FreeWe Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Get AudioBooks for FreeBest Self-improvement MotivationHow to Increase Your Worth and Value in LifeYour worth isn't given—it's built. Discover powerful habits and mindset shifts that help you increase your value, confidence, and self-respect.Get AudioBooks for FreeWe Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Most entrepreneurs set goals every year… and most of them fail to follow through. In this episode of the Main Street Business Podcast, Mark J. Kohler and Mat Sorensen break down their proven, real-world process for building a strategic plan that actually works in 2026 and beyond. You'll learn how to think long-term without burning out short-term, why writing your plan down is non-negotiable, and how to reverse-engineer a 10-year vision into realistic one-year action steps. Mark and Mat walk through their exact eight-step framework, covering SMART goals, realistic capacity checks, quarterly execution, accountability, and why sharing your plan with your spouse or board can make or break your success. If you're a business owner, investor, or entrepreneur who wants clarity, focus, and momentum this year, this episode gives you a practical blueprint you can implement immediately. Subscribe for more Main Street business strategy, leave a comment with your 2026 goal, and check out future episodes for execution and scaling tactics!You'll learn:Why most entrepreneurs overestimate what they can do in one year and underestimate what's possible in tenHow to create a clear 10-year vision and reverse-engineer it into realistic 5-, 3-, and 1-year goalsThe importance of writing your strategic plan down and why pen-to-paper thinking changes executionHow to use SMART goals to avoid vague plans that never get finishedWhen taking a step back financially is the smartest move for long-term growthHow to break big objectives into bite-sized, actionable steps you can actually completeWhy quarterly planning and realistic scheduling matter more than motivationHow accountability, board meetings, and sharing your plan with your spouse can dramatically improve resultsWhy your strategic plan should be flexible, reviewed regularly, and adjusted without guiltGet a comprehensive tax consultation with one of our Main Street tax lawyers that can build a tax strategy plan with an affordable consultation that will leave you speechless!! Here's the link - https://kkoslawyers.com/services/comprehensive-bus-tax-consult/?utm_source=buzzsprout&utm_medium=description-link&utm_campaign=main-street-business-podcast&utm_content=msbp605-create-your-annual-strategic-plan Grab my eBook 30 Unique Strategies Every Business Owner Should Know! You don't want to miss this! Secure your tickets for the #1 Event For Small Business Owners On Main Street America: Main Street 360 Looking to connect with a rock star law firm? KKOS is only a click away! Are you ready to get certified in EVERY strategy I teach? Start your journey with a FREE 15-minute discovery call to explore the Main Street Tax Pro Certification. Check out our YOUTUBE Channel Here: https://www.youtube.com/markjkohler Craving more content? Check out my Instagram!
January hits harder than most people expect.In the Season 8 premiere of The MindShare Podcast, David Greenspan breaks down why the pressure of “starting over” in a new year drains even experienced REALTORS®, mortgage professionals, and business owners — and how to restart without burning yourself out.Sparked by a real coaching conversation with a 26-year veteran who just doubled her production in 2025, this episode tackles the mental weight that comes with a reset year, the fear of falling behind, and the mistake most people make by measuring results before their actions have had time to compound.David explains why January isn't hard because of laziness — it's hard because of fatigue — and why progress over results is the only mindset that actually builds momentum.If your pipeline feels light, your energy feels off, or you're already questioning whether you're on track in 2026, this episode will help you refocus on daily actions, systems, and discipline — without hype, guilt, or burnout.This isn't about motivation.It's about execution — one day at a time.00:00 – Welcome to Season 8Why January pressure hits so fast03:40 – The weight of “starting over”Why even great years feel heavy in January10:05 – Quitter's Day explainedWhy 80% of people fall off by mid-January16:20 – One day at a time isn't soft — it's strategicWhy daily actions beat annual pressure23:10 – Progress over resultsWhy pipeline anxiety disappears when actions are tracked30:45 – Systems vs motivationHow drift actually happens38:20 – How to reset without burning outA simple, repeatable execution framework45:10 – Final action sequenceExactly what to focus on for the next 30 days
In this episode, we're diving deep into something that sits at the heart of everything we do in ABA: reinforcement. Not just reinforcement that works today, but reinforcement that is sustainable, meaningful, and built to last. Too often, we see systems burn out learners and staff alike because they are too rigid, too sparse, or misunderstood altogether.We walk through why reinforcement systems get such a bad rap, common mistakes we see in practice, and why “it doesn't work” usually means the system was not set up to truly function as reinforcement. From dense, continuous schedules for new or challenging skills to gradually fading toward intermittent, natural, and relationship-based reinforcement, we break down how motivation should evolve alongside the learner.We also talk about the power of pairing, rotating reinforcers, avoiding satiation, and ensuring reinforcement is not only available when behavior goes wrong. Ultimately, we explore how to move toward self-management and internal motivation without throwing reinforcement out altogether. If you are looking to build systems that support independence, persistence, and long-term success without burnout, this conversation is for you.What's Inside: Why reinforcement systems often fail and how to fix themMoving from continuous to intermittent reinforcement effectivelyCommon token system mistakes that drain motivationHow to fade reinforcement while building independence and self-managementMentioned in This Episode:Reinforcer ChecklistHowToABA.com/joinHow to ABA on YouTubeFind us on FacebookFollow us on Instagram
Get AudioBooks for FreeBest Self-improvement MotivationHow to Buy a Business With No Money | Dan LokThink you need cash to buy a business? Dan Lok reveals smart strategies to acquire profitable businesses with little to no money upfront.Get AudioBooks for FreeWe Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Get AudioBooks for FreeBest Self-improvement MotivationHow to Meet the Rich, Famous, and PowerfulWant access to elite circles? Darren Jacklin reveals proven strategies to meet the rich, famous, and powerful and expand your influence fast.Get AudioBooks for FreeWe Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Get AudioBooks for FreeBest Self-improvement MotivationHow to Start Your Copywriting Career | Dan LokReady to break into copywriting? Dan Lok shares proven steps, mindset shifts, and strategies to start your copywriting career and land clients.Get AudioBooks for FreeWe Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Get AudioBooks for FreeBest Self-improvement MotivationHow to Stop Worrying What Other People ThinkTired of seeking approval? Dan Lok reveals powerful mindset shifts to stop worrying what others think and live with confidence and freedom.Get AudioBooks for FreeWe Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Get AudioBooks for FreeBest Self-improvement MotivationHow the Vancouver Entrepreneurs Group Was FoundedDiscover the origin story of the Vancouver Entrepreneurs Group. Dan Lok shares how vision, leadership, and strategy built a powerful community.Get AudioBooks for FreeWe Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Get AudioBooks for FreeBest Self-improvement MotivationHow a Woman Entrepreneur Tripled Profits in 7 MonthsDiscover how a woman entrepreneur tripled her profits in just 7 months. Dan Lok breaks down the mindset and strategies behind her success.Get AudioBooks for FreeWe Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Get AudioBooks for FreeBest Self-improvement MotivationHow to Become a Better Copywriter | MotivationWant to write copy that converts? Learn proven tips, mindset shifts, and persuasion skills to become a better copywriter and sell with words.Get AudioBooks for FreeWe Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Get AudioBooks for FreeBest Self-improvement MotivationHow to Succeed as a Copywriter (Even With Bad Writing)Think great writing is required? Dan Lok reveals how strategy, psychology, and structure can make you a successful copywriter—even with bad writing.Get AudioBooks for FreeWe Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
We're here to wish you a very happy New Year! We hope you're ringing in the new year in good health and looking forward to what's ahead in 2026. As people are setting goals and making resolutions, we're re-running an episode today on the future of motivation. Last year, we sat down with Szu-chi Huang, an expert in motivation. She explained how science is changing our understanding of goal-setting and achievement, and offered a few tricks you can try when you feel stuck. We hope you'll tune in again today and pick up a few insights on how to sustain enthusiasm for your goals over time.Have a question for Russ? Send it our way in writing or via voice memo, and it might be featured on an upcoming episode. Please introduce yourself, let us know where you're listening from, and share your question. You can send questions to thefutureofeverything@stanford.edu.Episode Reference Links:Stanford Profile: Szu-chi HuangConnect With Us:Episode Transcripts >>> The Future of Everything WebsiteConnect with Russ >>> Threads / Bluesky / MastodonConnect with School of Engineering >>> Twitter/X / Instagram / LinkedIn / FacebookChapters:(00:00:00) IntroductionRuss Altman introduces Szu-chi Huang, a professor of Marketing at Stanford GSB.(00:02:13) Studying MotivationSzu-chi shares what led her to study motivational science.(00:02:45) Defining MotivationMotivation as the drive to close the gap between current and ideal self.(00:03:39) The Science of MotivationStudying motivation through behavioral and neurological data.(00:04:30) Why It Matters in BusinessHow motivation science applies to leaders, teams, and customers.(00:05:21) The Motivation FrameworkThe strategies needed in order to stay motivated over time.(00:06:24) Journey vs. Destination MindsetThe different mindsets needed throughout the stages of motivation.(00:08:03) Motivating Kids to Choose HealthyCollaborating with UNICEF to study what motivates children.(00:09:37) Gamified Coupons in PanamaA study using gamified coupons to influence children's food choices.(00:13:08) Loyalty Programs as MotivationHow customer reward programs act as structured goal journeys.(00:15:29) Progress Versus PurposeThe different incentives needed in each stage of loyalty programs.(00:17:11) Retirement Saving LessonsHow financial institutions apply motivational science to long-term goals.(00:19:54) Motivation in Social ContextThe role of social connections in goal pursuit and sustaining motivation.(00:21:20) Support vs. Competition in Shared GoalsThe benefits and drawbacks of sharing goal journeys with others.(00:24:52) Designing Apps for MotivationHow redesigning user interfaces can help users stay motivated.(00:26:02) AI as a Motivation CoachUsing AI to personalize feedback across all stages of goal pursuit.(00:28:50) Starting and Sustaining a GoalPractical strategies for launching and sustaining a goal.(00:30:59) Conclusion Connect With Us:Episode Transcripts >>> The Future of Everything WebsiteConnect with Russ >>> Threads / Bluesky / MastodonConnect with School of Engineering >>>Twitter/X / Instagram / LinkedIn / Facebook Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Get AudioBooks for FreeBest Self-improvement MotivationHow to Focus on Your Goals | Self-Improvement SpeechStruggling to stay focused? This powerful self-improvement speech teaches clarity, discipline, and mindset strategies to lock in and achieve your goals.Get AudioBooks for FreeWe Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Get AudioBooks for FreeBest Self-improvement MotivationHow to Win | Andrew Tate Self-Improvement SpeechLearn the winning mindset inspired by Andrew Tate. This powerful self-improvement speech breaks down focus, discipline, and action to help you win in life.Get AudioBooks for FreeWe Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Get AudioBooks for FreeBest Self-improvement MotivationHow to Activate the Power of Visualization for SuccessUnlock the power of visualization to reprogram your mind. This powerful self-improvement speech shows how to focus, manifest goals, and win daily.Get AudioBooks for FreeWe Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Get AudioBooks for FreeBest Self-improvement MotivationHow to Live With Purpose — Jordan Peterson SpeechJordan Peterson explains how to live life with purpose. Discover powerful self-improvement insights to build meaning, discipline, and long-term success.Get AudioBooks for FreeWe Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
If you've been feeling tired, overwhelmed, unmotivated, or struggling to stay consistent, this episode is going to meet you exactly where you are. Today, Michal Renee speaks directly to the woman asking:“How do I stay consistent when I'm tired?”“How do I get motivated again?”“How do I balance faith, wellness, and mental health?”“How do I stay focused spiritually when life feels heavy?”In this intimate and powerful conversation, Michal shares the real behind-the-scenes journey of navigating exhaustion, healing emotionally and spiritually, and rebuilding her wellness rhythms while still showing up for her calling. She unpacks why you must know what drives you, how faith fuels consistency, why community matters, and how regulating your mind and spirit is foundational to clarity and confidence.This episode will help you reframe consistency—not as pressure, but as purpose.Not as hustle, but as healing.Not as perfection, but as partnership with God.As you prepare for 2026, this is your reminder to start with intentionality, alignment, and spiritual rhythm… so you can build from a place of peace, not burnout.
Get AudioBooks for FreeBest Self-improvement MotivationHow to Be Happy — 6 Powerful Ways to Feel Joy DailyWant to feel happier every day? Discover 6 proven ways to boost your mood, reduce stress, and build lasting happiness starting today.Get AudioBooks for FreeWe Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Get AudioBooks for FreeBest Self-improvement MotivationHow to Escape Mediocrity – Powerful David Goggins Inspirational SpeechLearn how to break free from mediocrity with David Goggins' powerful inspirational speech. Build discipline, push limits, and transform your entire mindset.Get AudioBooks for FreeWe Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Get AudioBooks for FreeBest Self-improvement MotivationHow to Activate the Power of Visualization – Spiritual InspirationDiscover how to activate the power of visualization to transform your life. A spiritual inspirational speech to align your mind, vision, and future.Get AudioBooks for FreeWe Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Send us a textHave you ever felt disconnected from your passion for teaching — like you're doing all the things but nothing seems to spark joy anymore? You're not alone. In this re-released episode of Growing With Proficiency: The Podcast, we talk with Spanish teacher Mirna Deakle, who shares her journey of burnout, rediscovery, and finding her authentic voice in the language classroom.Mirna opens up about how she shifted from survival mode to purpose-driven teaching by centering her curriculum around culturally rich content and student connection. From a unit inspired by Mayan traditions to facilitating real-world interactions through virtual guest speakers, her transformation shows what's possible when we stop teaching about the language and start using the language to communicate.Whether you're teaching through comprehensible input, content-based instruction, or district-mandated curriculum, this episode offers practical ideas to bring back joy, engagement, and meaning — without adding more to your workload.
Struggling with relationship anxiety and fear of intimacy or rejection? This episode will guide you through anxious and avoidant attachment patterns, to the core healing that can help us find confidence and security in relationships.I'm joined by Trevor Hanson, a marriage and family therapist who has helped thousands of individuals and couples heal attachment wounds and build secure, connected, confident relationships. His work has been featured by the Gottman Institute, and he's the founder of The Art of Healing, where he teaches frameworks for transforming insecurity into emotional safety.We break down the real reasons we often feel insecure, anxious, avoidant, or fearful in relationships… and how to finally feel secure, grounded, and confident in love. You'll learn the tools, communication shifts, and emotional skills that create safe + connected relationships.In this episode, we cover:How to build real confidence in relationships (and the cost of not working on your confidence)Why insecurity, fear, and jealousy appear — even in good relationshipsPractical tools for anxious attachment self-soothingWhy fear is the #1 killer of relationships and how to move through itHow avoidant partners can build emotional intimacy without feeling overwhelmedFear-based motivation vs love-based motivationHow to navigate communication “landmines'How to support a partner who feels fear or anxiety in the relationshipThe TEMPO framework and how it interrupts anxious spiralsFollow Trevor on InstagramTrevor's website: https://theartofhealingbytrevor.com Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube
n this episode of Fly to Freedom, I'm back with Victoria for another honest Q&A on the realities of eating disorder and anorexia recovery – from parenting a toddler in the city to grieving a soul dog, coping with extreme hunger, and facing fear foods.We explore:Walking vs compensation when you're a mumCan you still walk everywhere with a toddler when you've quit compulsive running? We talk about honestly checking your motivation, using public transport where you can, and why “perfect recovery” (never moving) isn't real life – especially with a small child.The ‘fat and frumpy' phase & lost motivationHow calling yourself “fat and frumpy” keeps you stuck, the difference between preference and moral judgement about body size, and why motivation is unreliable. We look at choosing freedom over thinness, dressing the body you have now, and remembering that weight gain is a sign of healing, not failure.Triggers: avoid them or sit through them?We explain comfort, stretch and panic zones and how to push yourself without re-traumatising yourself. Diet talk, social events and other triggers become teachers, as you practise boundaries and still move forwards.Who am I without my eating disorder?When the ED has been your main coping mechanism, it's normal to feel like you don't know how to “be you.” We talk about inner child work, self-compassion, trusting that your authentic self emerges as you remove coping behaviours, and allowing curiosity instead of perfection.Extreme hunger, hypermetabolism & “eating crazy amounts”We normalise huge appetite early in recovery, talk about hypermetabolism, and why fast weight gain can actually shorten the most agonising part of the process. Your biology is trying to save your life – not sabotage you.“Is it okay to just eat snacks?”Is it genuine preference or avoidance of meals and fullness? We suggest experimenting with both meals and snacks, following the fear, and noticing whether your choices are driven by freedom or control.Fear you'll never be happy in a weight-restored bodyBoth of us share how we once believed happiness depended on staying small, and how we're now the happiest we've ever been in bodies we wouldn't necessarily choose aesthetically. We reframe the goal from constant happiness to deep contentment and encourage collecting daily “glimmers” of joy.Grieving a soul dog & the ED pullWe discuss why big emotional pain wakes up old ED pathways, and how this is also your chance to rewire them: mechanical eating when appetite vanishes, huge compassion, and letting grief be proof of love.The moment you freeze before a scary recovery actionWe share practical tools for the exact second you want to back out: predicting and writing down what your ED will say, using humour and anger to separate from the ED voice, and adopting a “feel the fear and do it anyway” approach.This episode is for you if:You're in eating disorder or anorexia recovery and trying to live real life (kids, work, city living) without falling back into compensation.You're stuck in the “fat and frumpy” stage and wondering how on earth to keep going.You're afraid of triggers, grief, or big emotions pulling you back into old behaviours.You're terrified you'll never be happy in a weight-restored body.You want lived-experience, straight-talking reassurance that you are not doing recovery “wrong.”Resources mentionedFeel the Fear and Do It Anyway by Susan JeffersThe Eating Disorder Recovery Circle – my online community with courses, workshops, Q&As, the Feelings Navigator and daily support for every stage of recovery: https://www.edrecoverycircle.com/join
Get AudioBooks for FreeBest Self-improvement MotivationHow to Focus on Your Goals – Inspirational SpeechStay laser-focused on what matters. This inspirational speech shows how to eliminate distractions, strengthen discipline, and stay committed to your goals.Get AudioBooks for FreeWe Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What if the fear holding you back was only an inch deep?In this powerful episode of the Success Formula Podcast, Sean Barnes shares how he went from hiding behind a computer as an introverted IT professional to becoming a confident communicator, executive coach, and public speaker.Sean reveals the turning points that changed his life, leading to HR, starting his podcast, and learning that communication is the biggest unlock for growth. From conquering social anxiety to mastering presence, Sean proves that anyone can transform fear into confidence with the right mindset, discipline, and daily practice.Discover Sean's Success Formula:Why discipline beats motivationHow to build confidence through competenceThe power of just starting and getting your reps inCommunication strategies that work for introvertsWhy real human connection matters more in the age of AIIf you're ready to unlock your potential, subscribe to the Official Success Formula for weekly insights that empower your personal and professional growth.Instagram- https://www.instagram.com/the_seanbarnes/Tune in every Tuesday at 10 AM for another inspiring success story, along with the proven formula to help you achieve your own goals. Don't miss out on the insights that could change your life!Buzzsprout- https://successformulapodcast.buzzsprout.com/Spotify - https://open.spotify.com/show/7aRe06pXIq6yq8GQf62NBMAmazon Music - https://music.amazon.com/podcasts/1393b77c-626a-4a53-bdd5-43ce3b1aa15b/success-formula-podcastApple Podcast- https://podcasts.apple.com/gb/podcast/success-formula-podcast/id1748704615Our Social Media:Youtube: https://www.youtube.com/@OfficialSuccessFormulaInstagram: https://www.instagram.com/officialsuccessformula/Twitter: https://x.com/_SuccessFormula/Tiktok: https://www.tiktok.com/@officialsuccessformula
Daily Power Affirmations for your Creative Maniac Mind (in 60 Seconds)
Click here to Shop Affirmation Decks, Oracle Decks, and more! Use Promo code: RCPODCAST20 for 20% off your first order! Today's Power Affirmation: Every breath I take is a chest full of treasure! Today's Oracle of Motivation: How often do you take a break from the competitive sport of life and gaze into the sky? The gift of your life is a beautiful trophy, and YOU get to cherish the treasure. During the day, you are blessed with a giant ball of fire recharging your battery and lighting your way. When you get to dance with dusk in her dark, speckled dress, under a million candles that guard you while you rest. Your next breath is much more valuable than your next paycheck. Don't get buzzed up in a lifelong competition to win the "Busiest Bee" trophy. The cost to play is awfully high, and you already have the ultimate prize! Designed to Motivate Your Creative Maniac Mind The 60-Second Power Affirmations Podcast is designed to help you focus, affirm your visions, and harness the power within your creative maniac mind! Join us every Monday and Thursday for a new 60-second power affirmation followed by a blast of oracle motivation from the Universe (+ a quick breathing meditation). It's time to take off your procrastination diaper and share your musings with the world! For more musings, visit RageCreate.com Leave a Review & Share! Apple Podcast reviews are one of THE most important factors for podcasts. If you enjoy the show, please take a second to leave the show a review on Apple Podcasts! Click this link: Leave a review on Apple Podcasts Hit “Listen on Apple Podcasts” on the left-hand side under the picture. Scroll down under “Ratings & Reviews” & click “Write A Review” Leave an honest review. You're awesome!
Shoot Me A Quick Text & Introduce YourselfIn this episode, we're talking about what it means to find your purpose through pain. I'm telling you how my darkest moments, depression, confusion, and a loss of direction, became the foundation for my purpose. You'll learn how to turn your own struggles into strength, build confidence when life doesn't match the vision, and start walking boldly toward the future you've been dreaming of.This isn't another “stay positive” talk. It's a raw, practical roadmap to help you heal, grow, and align your life with your purpose.
Get AudioBooks for FreeBest Self-improvement MotivationHow to Live Life with Purpose | Jordan Peterson MotivationJordan Peterson shares powerful insights on finding meaning and purpose. This motivational speech will inspire you to live with direction and passion!Get AudioBooks for FreeWe Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Get AudioBooks for FreeBest Self-improvement MotivationHow to Escape Mediocrity | David Goggins Motivational SpeechDavid Goggins shares how to break free from mediocrity and push beyond limits. This motivational speech will inspire grit, discipline, and unstoppable success!Get AudioBooks for FreeWe Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Send us a textThe donor pyramid is collapsing. Individual giving is shrinking. And yet, total philanthropic revenue is still growing—just from fewer and fewer people.In this episode, we sit down with Anton Lipkanou, President of Delve Deeper, to unpack what's really happening beneath the surface of donor data, and how fundraisers can respond.Together we explore:Why donor files are aging faster than time itselfHow the “Eiffel Tower” of giving reveals a dangerous imbalanceWhat “Jobs to Be Done” means for understanding donor motivationHow to listen to donors through data, not just surveysThe new role of AI in personalizing donor journeys at scaleYou'll leave this episode with practical ideas to start listening like a major gifts officer — even when you're talking to tens of thousands of donors.Quotes:“Donors are hiring your organization to do a job for them. It's not about you — it's what they can do through you.” — Anton Lipkanou“If giving is a story of self, then our job as fundraisers is to listen for the story donors are trying to tell.” — Mike Duerksen—⛰️ Don't miss out on the next BuildGood Summit! Sign up to be the first to know about the dates, location and super early bird discounted tickets at www.buildgoodsummit.com
Get AudioBooks for FreeBest Self-improvement MotivationHow to Be Happy | 6 Simple Ways to Feel Happier Every DayDiscover 6 proven ways to be happier every day. Boost your mood, find peace, and create lasting joy with these powerful happiness habits!Get AudioBooks for FreeWe Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Stop waiting for motivation and start building a mindset of unshakable commitment. In this episode, we're talking about what it really takes to become a baddie—someone who shows up for themselves no matter what and treats their health as an essential part of their identity.What you'll learn:· Commitment > Motivation· How to upgrade how you see yourself · The difference between internal drive and external validation ( and why it matters when it comes to feeling & living at your best) · How to use your mistakes and setbacks to your advantage · Embracing the messy middle · How to respect your body 100% of the time If you're ready to stop getting stuck and start making real progress, this one is for you. Ways to work with Heather: Not Another Diet Book: https://www.amazon.com/Not-Another-Diet-Book-learning/dp/B0B45Q4CLH/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1656499379&sr=8-1Schedule a Session: https://www.heathermaio.com/coaching-options
In this episode, Laura dives into one of the most common misconceptions in both life and business—the idea that you need to feel motivated before you take action.After recovering from a two-week illness that left her feeling drained and unmotivated, Laura began reflecting on how easy it is to equate motivation with success—and how dangerous that belief can be for entrepreneurs and coaches alike. What happens when you lose your spark? When the excitement fades? When you simply don't want to do the work?Laura shares honest insights from her own experience, blending personal reflection with neuroscience and coaching tools that will help you understand motivation in a new way. She reminds us that action—not inspiration—is what creates momentum, and that discipline, systems, and alignment are what sustain it.You'll hear:Why waiting for motivation keeps you stuckHow action actually creates motivation through dopamine and progressWhy alignment—not passion alone—creates sustainable motivationHow to coach clients who feel unmotivated or “stuck”The difference between extrinsic and intrinsic motivation, and how to work with bothThe importance of building systems and habits that don't rely on feelingsWhy alignment with purpose fuels long-term consistency in businessLaura also offers practical tools for nurse coaches to help clients (and themselves) move forward even when the feeling isn't there—from the “five whys” exercise to 21-day habit building and daily systems that strengthen self-trust over time.If you've ever felt unmotivated, burned out, or disconnected from your purpose, this episode is a powerful reminder that success doesn't depend on how you feel—it depends on what you choose to do next.Tune in to learn how to take action without waiting for motivation, and how to create a coaching practice that's driven by purpose, not fleeting emotion.Mentioned in this episode:https://www.thesuccessfulnursecoaches.com/workshops
Get AudioBooks for FreeBest Self-improvement MotivationHow to Stop Being Lazy & Be a Productive Woman of GodDiscover faith-based steps to overcome laziness and live with purpose. Learn how to stay productive, motivated, and grow into the woman God designed you to be.Get AudioBooks for FreeWe Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Get AudioBooks for FreeBest Self-improvement MotivationHow to Focus on Your Goals – English Motivation LessonBoost your focus and learn English at the same time! This motivational lesson teaches goal-setting, discipline, and mindset while improving your English skills.Get AudioBooks for FreeWe Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
>Join Jocko Underground< How to turn your rival into an ally?Acceptance vs Desire – How do you move forward without giving up hope?Toxic Family – When is it time to cut someone off?Discipline vs Motivation – How do you stay consistent when life gets hard?Love and Timing – What do you do when feelings don't align?Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content