Podcasts about high sensitivity

If you crave authentic connections with other highly sensitive women, listen to this episode of the Awaken Your Wise Woman podcast as host Elizabeth Cush talks about building and sustaining a supportive community.   “It's amazing to me that the space can hold women who have never met before, and they come away from it feeling as if deep connections were made.” — Biz Cush Few things in life feel as wonderful as connecting with someone who really gets you. It can feel comforting, validating and exhilarating all at once. But for highly sensitive women, it can be difficult to find those people who understand us and cherish our gifts of sensitivity. In this episode of the Awaken Your Wise Woman podcast, host Biz Cush, LCPC, a licensed professional therapist, founder of Progression Counseling in Maryland and Delaware, and a soul support for highly sensitive women, talks about making those connections and building a community of like-minded women—and how you can be a part of it. Find the full show notes and resources for the highly senstive meet-ups for women here- https://www.elizabethcushcoaching.com/awaken-your-wise-woman-podcast 

Have you fallen out of touch with the Earth? Listen in on this episode of Awaken Your Wise Woman, as host Elizabeth Cush welcomes Corinna Wood, a visionary teacher of women's wisdom and a trailblazer in the holistic healing community, for a talk about sensitive, women-centered tools for inner growth and healing. “Grounding into our needs is such a rooted way of being, and I think it is really important, especially today, and especially with highly sensitive women.” — Corinna Wood We live inside. We work inside. We spend our time on computers, phones and other devices. All that may seem to be convenient and comfortable, but it can also serve to cut us off from the natural world—and an important source of women's wisdom. In this episode of Awaken Your Wise Woman, host Elizabeth “Biz” Cush, LCPC, a licensed professional therapist, founder of Progression Counseling in Maryland and Delaware, and a mid-life women's coach, welcomes Corrina Wood, founder of Red Moon Herbs and the Southeast Wise Women Herbal Conference. They talk about her Wise Woman Needs Wheel, a tool that maps human needs to natural cycles, how it can help inner growth and healing, and why it may be a particularly useful framework for highly sensitive persons. You can find the full show notes and all the resources mentioned here- https://www.elizabethcushcoaching.com/awaken-your-wise-woman-podcast  

Xbox follow Nintendo in price hikes. The best games this year are not full price and we get GTA 6 delay plus release date? We play Expedition 33, Oblivion Remaster, Days Gone Remaster, and watch Wolf Man and Airdrop. Enjoy the Week Everyone

What can you do if your family relationships are toxic? Listen in on this episode of Awaken Your Wise Woman, as host Elizabeth Cush welcomes psychotherapist Sharon Martin for a discussion on sensitive women cutting family ties so you can heal. “Being angry is very both natural and helpful in a situation. When you have been mistreated, you should feel angry about that.” — Sharon Martin Highly sensitive persons can have a hard time letting go of harmful relationships. When those toxic relationships involve parents or other family members, cutting ties can be especially painful. Between our empathy for others and the pressure that others put on us to preserve family ties, stepping away can be incredibly difficult—but it can be so necessary for our self-care. In this episode of Awaken Your Wise Woman, host Elizabeth “Biz” Cush, LCPC, a licensed professional therapist, founder of Progression Counseling in Maryland and Delaware, and a soul guide for highly sensitive women, welcomes psychotherapist and author Sharon Martin, DSW, LCSW, back to the podcast to talk about the issues that can make setting hard boundaries with toxic family members so challenging, options for navigating those boundaries and what it can feel like to heal and move on.    You can find the full show notes and resources of this and every episode here- https://www.elizabethcushcoaching.com/awaken-your-wise-woman-podcast

This week we introspect we talk about gaming and what we think the future holds as we prices are only going up. Minecraft movie sequel, and Playstation also making it more expensive to game

Bungie shows gameplay of a new game they have been working and its not what we expected. We review South of Midnight and the New Marvel Rivals Season.

Do you know your cognitive profile? Amber Hanna, a cognitive design consultant who's helped me personally in ways I'm really grateful for. Amber specializes in using neuro regulation techniques—like meditation, exercise, and creating personalized environments—to help people manage ADHD, high sensitivity, and other neurodivergent conditions. In this episode, we talk about the importance of creating a supportive environment tailored to your needs, the significance of setting boundaries, and how to use sensory cues to minimize stress and maximize comfort.Amber also dives into the value of understanding neurodiversity, and we discuss how these techniques help people find better mental well-being, productivity, and balance. I share a few takeaways from my work with Amber—like reframing periods of boredom, diving into those “boring” tasks with a new perspective, and going all-in on recovery strategies. If you're looking for ways to improve your self-care, create a more mindful environment, or manage your mental well-being, this episode is full of great insights.Enjoy the conversation, and check out Amber's website, cocoonedliving.com, for more resources and consultative services!- - - - - - - - - - -A big thanks to our sponsors:RELEVATE by NeuroReserve: Go to www.neuroreserve.com/travismacy and code TRAVISMACY for 15% off RELEVATE by NeuroReserve: Core Dietary Nutrients for Lifelong Brain HealthHagan Ski Mountaineering- - - - - - - - - - -Purchase A Mile at A Time: A Father and Son's Inspiring Alzheimer's Journey of Love, Adventure, and HopeSubscribe: Apple Podcast | SpotifyCheck us out: Instagram | Twitter | Website | YouTubeThe show is produced and edited by Palm Tree Pod Co

In a world obsessed with productivity, competition, and the "hero's journey," Natsu Miyashita's The Forest of Wool and Steel shines a quietly revolutionary light on something altogether different. This book is a balm for those who've felt out of step with society's narrow definitions of success or crave a deeper, slower, more meaningful way of living. In this episode of The Gentle Rebel Podcast, I explore what I took as its key themes and why they feel so radical in today's hustle culture. Beyond "Finding Your Purpose" Society often frames purpose as something we discover "out there" - a preordained destiny waiting to be unlocked. But The Forest of Wool and Steel shows us something subtler: purpose isn't discovered in that way; it's woven through our responses to chance encounters. The protagonist, Tomura, stumbles into piano tuning after a random school errand. What captivates him isn't some grand mission but a moment of sensory awe: "His whole body trembled. It was like hearing colour." This moment isn't about the piano giving him purpose; it's about how the piano helps reveal what was ready to resonate within him. The novel suggests that any object, experience, or moment can become a doorway to the forest if we're listening. High Sensitivity as an Ordinary Feature of Humanity Unlike narratives that treat sensitivity as a flaw or a superpower, Miyashita normalises it as simply part of being human. Tomura and his mentors experience the world with a depth of processing. One tuner feels exhausted by public telephones, billboards, and the dirt on the road. He has learned to recover through a metronome's rhythm. Tomura often needs time to process decisions, rejecting opportunities before slowly embracing them - a familiar experience for many HSPs. The book's quiet power lies in its refusal to pathologise or glorify sensitivity. Instead, it shows how deep attunement - to sound, environment, and subtlety, is the source of growth and meaning. The Question of Success Tomura's apprenticeship defies every expectation of the "hero's journey." There are no villains, no competitions, no triumphant climax. Instead, his growth is slow, iterative, and deeply personal: How long until I can make that sound I heard on that first day? The novel suggests that true mastery isn't about conquering a craft but collaborating with it and understanding with more than the mind. In a culture obsessed with optimisation and "levelling up," the seasonal, non-linear approach we witness here feels quietly radical. Outgrowing Hustle Culture The book gently critiques society's obsession with measurable success. When Tomura's brother mocks his belief that a piano's sound contains "the whole world," it mirrors how modern culture dismisses wonder in favour of utility. Yet the novel celebrates the "useless", the wasteful, and the ordinary: Knowing the names of trees The taste of olive oil-drizzled eggs The way light glistens at dawn These moments aren't "productive," but they're where meaning lives. As Tomura reflects: "It felt to me as though nothing was a waste, but at the same time, everything was on some level a colossal waste." This paradox is the heart of the book's rebellion: what if the "small" things are the big things? Why We Resist Slowness (And How to Stop) Critics call the book "slow" or "uneventful", but that's the point. Our discomfort with its pace reveals a deeper truth: we've been programmed to equate speed with value. Tomura's mentors teach him that people assume "brightness" is a synonym for better. But it's not that simple. Similarly, the novel invites us to reflect on our relationship with depth and darkness: Are we afraid of stillness because it confronts us with ourselves? Do we mistake urgency for purpose? What if the "forest of wool and steel" (the unseen, sensory world) is where real creativity lives?

Highly sensitive women may feel childhood wounds deeply. In this episode of the Awaken Your Wise Woman podcast, host Elizabeth Cush talks about how your parts help protect you and how you can heal. “We're learning to build a compassionate, kind loving relationship with ourself. Through that process, all parts of us learn to trust us.” — Biz Cush Not all childhood wounds are physical. If we didn't get our emotional needs met when we were young, we can carry those hurts with us well into adulthood. We can feel the impact of those childhood traumas on both our physical and mental health, in turn affecting how we show up in the world. In this episode of the Awaken Your Wise Woman podcast, host Biz Cush, LCPC, a licensed professional therapist, founder of Progression Counseling in Maryland and Delaware, and a life coach for highly sensitive women, talks about adverse childhood experiences like childhood emotional neglect, the mechanisms we develop to cope with them and how they show up in our “parts.” She'll also share how Internal Family Systems (IFS) work—getting to know our parts and approaching them with curiosity and compassion when they are triggered—can help us build a kind, caring relationship with ourselves that meets the needs of our bodies and our emotions, helps heal those old wounds, and empowers us to show up in the world from a more grounded place. You can find all the resources mentioned and the full show notes here.  April 2025 Meet-up for Highly Sensitive Women.

Lately it seems like women's equality is farther away than ever? Don't despair! Listen in on this episode of Awaken Your Wise Woman, as host Elizabeth Cush welcomes author Alanna Kaivalya for an inspiring discussion about finding your feminine power. “For feminine women, we want inclusion, we want community, we want collaboration.” — Alanna Kaivalya You've probably heard the saying, “It's a man's world.” It's true that our culture is still dominated by traditional masculine values, which can shape our views of what success is and how to achieve it. But what if we want a different definition—one that is collaborative rather than competitive? Where success is inclusive rather than winner take all? What can we do? In this episode of the Awaken Your Wise Woman podcast, host Elizabeth “Biz” Cush, LCPC, a licensed professional therapist, founder of Progression Counseling in Maryland and Delaware, and a mid-life women's coach, welcomes Alanna Kaivalya, author of The Way of the Satisfied Woman: Reclaiming Feminine Power for a discussion about the challenges women face in a patriarchal society. They talk about the need to reclaim femininity and embrace a community-focused approach to success, explore the importance of listening to our intuition and, most important, provide reason for hope that we can find lives that are satisfying for us on our terms. You can find the show notes and resources mentioned in this episode here-  https://www.elizabethcushcoaching.com/awaken-your-wise-woman-podcast

Send us a textJoin us for the latest episode in the Moon Musings series, to reflect on February's  new moon in the astrological sign of Pisces, falling on 28 February 2025.We explore some of the themes of this  sign, in particular the ways we might experience our natural sensitivity, through empathy, compassion and our internal space. We talk about the challenges of living as a sensitive person in a world of chaos, looking at some of the steps we can take to use our empathy sustainably and reduce the chances of burnout.This  episode also includes a series of journaling prompts to help make this content more personally relevant to you!We hope you enjoy this episode! If so then please consider leaving us a review or maybe share it with someone you think would benefit.Find the Pagan Creative Podcast online at:Pagan Creative Facebook GroupPagan Creative Facebook PagePagan Creative InstagramYou can also support the podcast at Buy Me A Coffee!This podcast is brought to you by Rowansong, a small UK creative business that specialises in handcrafted pagan, spiritual and nature themed arts and crafts:Rowan Song Etsy StoreRowan Song Facebook Page

The trio is back and Eagles won the super bowl. We give our thoughts on the Super Bowl, The State of Play and The great Game Funk that all three of us have fallen into. Starting game and not finishing them is hard on our backlogs. Craig starts Dynasty Warriors: Origins and other Craig finishes Ninja Gaiden 2 Black. We watch Wicked, Heart Eyes, 3 Hour video on Death Stranding. Enjoy this shortened episode and your week!

If recent headlines are giving you headaches, listen in on this episode of the Awaken Your Wise Woman podcast, as host Elizabeth Cush talks about finding balance in an uncertain world. “Bringing your body, your energetic body, into the work, is so important.” — Biz Cush How are you doing? With so much going on in the world right now, it's easy to feel for highly sensitive women to feel overwhelmed. In a political climate that feels so threatening to so many, it's easy for the highly sensitive—especially the helpers, the healers, the empaths—to focus on caring for others and to overlook our own needs. That oversight takes an enormous toll. But how do we care for ourselves, how do we nurture our energy, when we feel so much anxiety, stress and heaviness all around? In this episode of the Awaken Your Wise Woman podcast, host Biz Cush, LCPC, a licensed professional therapist, founder of Progression Counseling in Maryland and Delaware, and a life coach for highly sensitive women, shares practical tips for finding balance and taking care of ourselves at times like these—and always.   You can find the resources and full show notes here.

Classic sounds of page turning with raw audio high quality sound real person scratching and tapping really old story book no talking to help you relax and tingle with my high sensitivity microphones

As a highly sensitive person, do you avoid conflict? Listen in on this episode of Awaken Your Wise Woman, as host Elizabeth Cush welcomes executive coach and consultant Michelle Gladieux for conversation about communication challenges, conflict management and emotional intelligence. “The more interested or passionate we are about a topic, sometimes the more dangerous our words and tone can become.” — Michelle Gladieux When a work situation doesn't sit right with you, do you speak up or hold your peace? What about when the boss wants to have a word with you? How do you handle disagreements with your partner or your friends? Do you avoid conflict? Or do you dive in head first and insist that you're right? Communication doesn't always come easily, especially if you're highly sensitive. In this episode of the Awaken Your Wise Woman podcast, host Elizabeth “Biz” Cush, LCPC, a licensed professional therapist, founder of Progression Counseling in Maryland and Delaware, and a mid-life women's coach, welcomes Michelle Gladieux, an executive coach, consultant and author of Communicate with Courage: Taking Risks to Overcome the Four Hidden Challenges, for a discussion of communication skills for the highly sensitive. They talk about the roots of some common responses to conflict and why these approaches are usually self -defeating, and offer practical strategies and examples of how you can say what you need to say when you want to say it.   You can find the resources and show notes for this and every episode here.  https://www.elizabethcushcoaching.com/awaken-your-wise-woman-podcast 

We played the games, we have awards to hand out in a fun filled not to be taken seriously but also enjoy this episode we have a lot of doing them. Thank you for all the support you guys give us day in and day out. I always it never is not appreciated. Thank You for choosing us to listen to. Some dudes bored during covid with a love for gaming. Enjoy the week and lets make 2025 your and our year!

Happy New Year! In this episode of the Awaken Your Wise Woman podcast host Elizabeth Cush shares her take on New Year's resolutions and offers listeners a guided meditation. “How I can bring more of the good and the positive into my life from last year to this year, and what I can either eliminate or set boundaries around in the past year that didn't sit right with me.”  — Biz Cush Do you make New Year's resolutions? Set intentions? Or dive into the new year figuring it out as you go? No matter how you approach it, the new year can be a good time to reflect on what's working for you and what could be different, on what you would like less of and what you would like more of in your life. If you're thinking along the lines of “less stress” and “better friendships,” you're in luck. In this episode of the Awaken Your Wise Woman podcast, host Biz Cush, LCPC, a licensed professional therapist, founder of Progression Counseling in Maryland and Delaware, and a life coach for highly sensitive women, offers her reflections on the new year and thoughts on moving forward as a highly sensitive person (HSP), building strong friendships in midlife and learning to recognize uncomfortable feelings like anxiety. She includes a guided meditation to use when you are feeling stress so you can work with it instead of against it. You can find the resources and show notes for this and every episode here. https://www.elizabethcushcoaching.com/awaken-your-wise-woman-podcast  

Do you put others' needs before your own? In this episode of Awaken Your Wise Woman, host Elizabeth Cush welcomes back April Snow, host of the Sensitive Stories podcast, for a talk about finding your hidden strengths and the gifts of sensitivity. “Would I change the fact that I'm sensitive? No way.” — April Snow When your environment sounds too loud, or the fabrics you're wearing don't feel right or you're exhausted from trying to keep everyone around you happy, you might find yourself wishing that you weren't highly sensitive. But if you weren't highly sensitive, you might miss so much. In this episode of the Awaken Your Wise Woman podcast, host Elizabeth “Biz” Cush, LCPC, a licensed professional therapist, founder of Progression Counseling in Maryland and Delaware, and a mid-life women's coach, welcomes back April Snow, LMFT, the San Francisco-based host of the Sensitive Stories podcast and author of Find Your Strength and other titles. They share about coming to recognize their sensitivity and understanding how it shapes their reactions to the world. They also talk about empathy as a highly sensitive trait and how it can both enrich us drive us to the edge of overwhelm, and they discuss how we can bring it into balance and manage our day in ways that help us experience the richness of our gifts. You can find the full show notes and resources mentioned in this episode here.  

 Hello and welcome to this episode of SelfKind with Erica Webb (that's me!).Today, I have the honour of chatting with Lecturer and Researcher into High Sensitivity, Dr Becky Black.You will hear:- About Dr Becky's research into the impact of high sensitivity on wellbeing - What led Becky to her research- How cultural perspectives shape our definitions of wellbeing- The ways wellbeing can look and feel differently for highly sensitive people- The importance of individualised and personalised self-care strategies for the highly sensitive- The need for better understanding in professional and educational environments when it comes to the trait of high sensitivity.We're so thrilled you're joining us for this conversation.About Dr Becky Black:Becky Black (BMus/BTeach, MEd - Guidance & Counselling, MAPP, PhD) is a Lecturer at the Centre for Wellbeing Science. Her research focuses on the sensitive personality trait and how to support sensitive individuals to function at their best. Through her research work, Becky has developed an online portal with tools and resources to help raise awareness ofsensitive personality and support sensitive individuals' wellbeing. Her formal education has included music, education, guidance, and counselling and she is a graduate of the Master of Applied Positive Psychology (MAPP) program (2016). In her role at CWS, Becky develops and teaches wellbeing science subjects and content for commercial wellbeing projects.Connect with Dr Becky:Dr Becky Black's website: https://thesensitivepersonalityproject.com/Facebook page: https://www.facebook.com/HighlySensitiveFlourishingSensitivity Research: https://sensitivityresearch.com/About your host, Erica Webb:Erica Webb is a registered counsellor, somatic exercise coach and highly sensitive person. She supports other highly sensitive people to discover their sensitivity superpowers and more confidently navigate the tricky bits of being a sensitive person in an often insensitive world.Share your thoughts with me over on Instagram or via my website. Want the video version? Come follow over on YouTube.Let's stay in touch! You can sign up to my newsletter, Simple Shifts to SelfKind Habits, here.Curious about working together? Find all the details here.

In this episode of The Gentle Rebel Podcast, we explore the Uncanny Valley. This was inspired by a video I published about Apple's marketing campaign for Apple Intelligence. It turns out I'm not the only one unsettled by their approach. It's interesting to contrast these Apple commercials with those for Google Gemini. Apple presents its AI technology as a tool for masking personal flaws and promoting insincerity. Conversely, Google has framed AI as a social companion that enhances self-expression. It gives advice, and makes suggestions to help its users work on their goals. In other words, they frame Gemini as a support to enhance people's competence, confidence, and knowledge where Apple helps people deceive and pretend to be more skilled and knowledgeable than they really are. A Voice From The Uncanny Valley The Gemini adverts got me thinking about The Uncanny Valley. There is something eerie about the way they demonstrate the technology. Not least, seeing users glued to the phone, on the other end of which is a friendly disembodied humanoid. They have anthropomorphised this technology, giving it an uncanny human voice and the platform of a constant companion. It is a friend, teacher, mentor, cheerleader, and coach—the ultimate human! Or, perhaps not quite human. The Uncanny Valley hypothesis, coined by robotics professor Masahiro Mori in 1970, describes the discomfort humans feel toward entities that are almost but not fully human. The valley exists when something moves from anthropomorphised traits, as seen in animations of talking animals, cuddly toys with facial features, and the projected thoughts and feelings we give to our pets, to unnervingly realistic human characteristics. These nearly humans freak many of us out. But why do some of us seem more impacted than others? High Sensitivity and The Uncanny Valley Those who score higher on the sensitivity scale (Highly Sensitive People) may experience the uncanny valley more intensely due to their deeper sensory processing and emotional attunement. HSPs may be unsettled by artificiality, preferring clear distinctions between what is and isn't "real". It's interesting to consider this a foundational biological survival instinct rather than one of ethics or morality. In other words, highly sensory people unconsciously scan the world around, within, and between us, looking for signs of safety and danger. When we encounter something that seems real but doesn't feel right, it might leave us unsettled, prompting us to investigate further to see if an impostorous threat lurks within. HSPs process information deeply and are attuned to subtle sensory cues. We might detect unnatural contradictions, such as mismatched tone or body language, at a subconscious level. This attuned sensitivity can lead to unease during interactions with AI chatbots and humanoids, where inconsistencies may create discomfort even if not immediately apparent. As AI technology advances, the line between human and machine becomes more blurred, making it harder for HSPs to discern artificiality. Why Do We Make Machines in Our Image? The tendency to anthropomorphise technology—creating machines that mimic human behaviour—raises questions about our desire to replicate human characteristics in machines. It's strange! Why do we do this? Maybe it's some "god complex", or we are simply trying to figure out what it means to be human by considering what is still missing from creatures that look and sound like us. But we don't need to do this, and the uncanny valley hypothesis indicates that we would be more successful at trusting technology if we didn't try to make them in our image. Think about fictional droids, like R2-D2 and BB-8 in Star Wars. They are loveable despite, nay, because of their non-human forms. Yet they have distinct personalities and a range of emotional expressions. On the other hand, more humanoid machines like C-3PO can be profoundly irritating despite havi...

Have you felt embarrassed by your sensitivity? In this episode, I talk with William Allen about the journey of learning to understand and embrace being an HSP as well as:  • Moving from living inauthentically to accepting your sensitivity • The challenges faced by HSP men such as lack of community and models of sensitive masculinity  • Practicing portable self-care such as meditation, breathing, and connection with nature to recover from overwhelm more quickly  • Finding more resilience as an HSP with the 3Es William is an author with a writer's heart and researcher's mind. After getting a degree in Psychology with an eye on doing psychology research, he recalibrated for a career in Information Technology. He retired early from his corporate job to start his Hypno-coaching and neurofeedback brain training business, BrainPilots, in Bend, Oregon. In late 2016, he began his blog, The Sensitive Man, about his experiences, as a highly sensitive man. The blog became the genesis of his first book, Confessions of a Sensitive Man. His new book, On Being a Sensitive Man, is the follow up book, which focuses on how to live in the world as a sensitive man.  Keep in touch with William: • Website: http://www.thesensitiveman.com  • Instagram: https://www.instagram.com/zallenw  • Facebook: https://www.facebook.com/thesensitiveman • LinkedIn: https://www.linkedin.com/in/wrallen  Resources Mentioned: • Online HSP Men's Group: https://www.thesensitiveman.com/hsp-mens-group.html • Confessions of a Sensitive Man by William Allen: https://bookshop.org/a/63892/9781098325169 • On Being a Sensitive Man: Success Strategies for Harnessing Your Highly Sensing Nature by William Allen: https://bookshop.org/a/63892/9781667817439 • The Highly Sensitive Person by Dr. Elaine Aron: https://bookshop.org/a/63892/9780553062182 • Research on High Sensitivity: https://sensitivityresearch.com • Sensitive: The Untold Story documentary: https://sensitivethemovie.com • Sensitive Men Rising documentary: https://sensitivemenrising.org Thanks for listening! You can read the full show notes and sign up for my email list to get new episode announcements and other resources at: https://www.sensitivestories.comYou can also follow "SensitiveStrengths" for behind-the-scenes content plus more educational and inspirational HSP resources: Instagram: https://www.instagram.com/sensitivestrengths TikTok: https://www.tiktok.com/@sensitivestrengths Youtube: https://www.youtube.com/@sensitivestrengths If you have a moment, please rate and review the podcast, it helps Sensitive Stories reach more HSPs! This episode is for educational purposes only and is not intended as a substitute for treatment with a mental health or medical professional. Some links are affiliate links. You are under no obligation to purchase any book, product or service. I am not responsible for the quality or satisfaction of any purchase.

If the thought about taking care of yourself first doesn't feel right, listen in on this episode of the Awaken Your Wise Woman podcast, as host Elizabeth Cush shares how she learned to live an aligned life that prioritizes her highly sensitive needs without feeling selfish. “I needed a path to go from here to the rest of my life.” — Biz Cush Are you living a life that meets your needs? Or are you consumed with meeting everyone else's? Who—or what—are you living for? And why? Does it serve you? Or is it a way of hiding from something? For highly sensitive women, these questions matter, but it may take us half a lifetime to realize we need to ask them. Then what does it take to find the answers, and what should we do with the information? In this episode of the Awaken Your Wise Woman podcast, host Biz Cush, LCPC, a licensed professional therapist, founder of Progression Counseling in Annapolis, Md., and a life coach for highly sensitive women, shares her own journey of self-discovery. She talks about prioritizing other people and things over her own needs and the impact it had on her health. Finally, she offers insights that she gained and how she was able to shift her priorities to honor her sensitivity, love who she is, and take care of herself while enjoying those around her.  You can find this and every episode of the Awaken Your Wise Woman podcast here. https://www.elizabethcushcoaching.com/awaken-your-wise-woman-podcast 

Hello Everyone and welcome to a special episode of the podcast where this week is a little different. We talk about the nominees of The Game Awards and we start our session on the Game Awards for our Podcast. Enjoy this episode and the Holiday!

This week for news we talk about the Video Game Awards and announcements we think get released and what games get snubbed from being nominated. Xbox says a mid-gen refresh is unnecessary. We guess games based off of box art. This week is Dragon Quest 3 HD Remake, Lego Horizon Adventures and Frostpunk 2 for starts. We gush about Arcane, Day of the Jackal, Brick by Brick, and The Penguin. Enjoy the week everyone!

If you often feel that being a highly sensitive person is a handicap, listen to this episode of Awaken Your Wise Woman, as host Elizabeth Cush talks with Brooke Neilsen Yang about embracing your sensitivity and coming home to yourself. “We tend to have abandoned ourselves by the time we're adults.” — Brooke Neilsen Yang If you grew up feeling ashamed of your sensitivity, you're not alone. Chances are that you may have gotten signals from others, and maybe even those closes to you, that you were too sensitive, that you were overreacting, that what you were feeling wasn't real. Maybe you sensed that you were different, but didn't recognize that you were a highly sensitive person (HSP)—and that your sensitivity is a great trait. Instead, you may have felt embarrassed and tried to hide who you really were. After a lifetime of hiding, you might even have lost touch with your authentic self. In this episode of the Awaken Your Wise Woman podcast, host Elizabeth Cush, LCPC, a licensed professional therapist, founder of Progression Counseling in Annapolis, Md., and a mid-life women's life coach, welcomes Brooke Neilsen Yang, a therapist and coach draws on her own healing journey to help others get past the invalidation and misunderstanding they may have experienced, to overcome the shame and to build trust in their sensitive selves. You can find the show notes for this and every episode here.

Are you a people pleaser? In this episode of the Awaken Your Wise Woman podcast, host Elizabeth Cush talks about what happened when her people pleasing part was activated on a recent family vacation—and how she managed it. “I was noticing that my feelings of overwhelm were just building and building. But the reality was, I didn't really have a whole lot to be stressed about.” — Biz Cush Imagine that you're on a vacation in a great place surrounded by loved ones. Yet, you feel stressed and unable to enjoy the experience because you're constantly worrying about whether everyone else is happy. Maybe you can relate. Maybe you've been in a similar situation where you couldn't quite stay in what should be an enjoyable moment. In this episode of the Awaken Your Wise Woman podcast, host Biz Cush, LCPC, a licensed professional therapist, founder of Progression Counseling in Annapolis, Md., and a life coach for highly sensitive women, shares insights gained from her own experience. She talks about the overwhelm she felt and how her manager parts contributed to that stress. She explores the roots of her people-pleasing and, most important, she shares what she did to make the shift that enabled her to be fully present for a joyful experience with her family.   You can find the show notes and resources for this and every episode here.

Presented by the ASC Research and Current Concepts Committee  Vicki Jo, MD, Chair & Amy Ly, MD, Vice Chair Dr. Amy Ly interviews Dr. Abberly Lott Limbach the winner of the ASC Geno Saccomanno, MD New Frontiers in Cytology Award. This interview delves into the steps that led to this award-winning abstract. Platform 14 Evaluation of Oral Cytology Brushings Correlated With Histopathology with High Sensitivity for Carcinoma Abberly Lott Limbach, MD The Ohio State University Wexner Medical Center Columbus, Ohio

Are highly sensitive people more their environment? In this episode of Awaken Your Wise Woman, host Elizabeth Cush talks with Phoenix Gould about the profound impact of narcissistic parents on highly sensitive children and adults. “The narcissist demands that we pay attention to them. Our way of survival is to be highly attuned to their needs.” — Phoenix Gould If you're a highly sensitive person (HSP), did you ever wonder how your childhood affected you and your sensitivities? Why does it seem so much easier to tune into others' needs rather than your own? Why do emotions feel so overwhelming—if you can feel them at all? How did your parent's struggles affect you? And, most important, how can you heal those hurts, increase self-awareness and build a loving and trusting relationship with yourself? In this episode of the Awaken Your Wise Woman podcast, host Elizabeth Cush, LCPC, a licensed professional therapist, founder of Progression Counseling in Annapolis, Md., and a mid-life women's life coach, welcomes Phoenix Gould, a coach and highly sensitive woman who combines bodywork and radical self-love to help clients experience the unconditional love that they did not receive as children. They talk about growing up as highly sensitive children, they share their healing journeys, and they offer hope and inspiration that you, too, can feel your emotions without overwhelm and experience the core of who you truly are. You can find all the resources mentioned in this and all episodes podcast, and full show notes here.

The Love You Hate You Types - High Conflict Borderline PersonalitiesIn this episode of "It's All Your Fault," Bill Eddy and Megan Hunter explore the world of high conflict borderline personality types, also known as the "Love You Hate You" types. They provide insights and strategies for dealing with these challenging individuals who can quickly turn from charming to rage-filled.Understanding the High Conflict Borderline PersonalityBill and Megan discuss the defining characteristics of individuals with high conflict borderline personality, including their struggle with emotional regulation and tendency to see people in all-or-nothing terms. They note that while not all individuals with borderline personality disorder have a high conflict personality, more than half of them do, making it a significant concern in interpersonal relationships.Navigating Relationships and Key TakeawaysThe hosts provide examples of how high conflict borderline personalities may behave in various settings and discuss the concept of "splitting" and the propensity for lying and seeking revenge. They offer key takeaways, such as setting boundaries and the possibility of treatment and recovery for those affected.Questions we answer in this episode:What are the defining characteristics of high conflict borderline personalities?How prevalent is borderline personality disorder, and what percentage also have a high conflict personality?Why do high conflict borderline personalities often engage in lying and seeking revenge?Key Takeaways:High conflict borderline personalities often struggle with emotional regulation and see people in all-or-nothing terms.Lying and seeking revenge are common behaviors stemming from a fear of abandonment.Treatment and recovery are possible for individuals with high conflict borderline personality disorder.This episode provides valuable information and insights for anyone dealing with a high conflict borderline personality in their life, offering strategies for managing these challenging relationships and maintaining well-being.Links & Other NotesBOOKSSplitting: Protecting Yourself While Divorcing Someone with Borderline or Narcissistic Personality DisorderCalming Upset People with EARDating RadarHigh Conflict People in Legal DisputesCOURSESStrategies for Helping Clients with Borderline Personalities in DivorceConflict Influencer™ ClassARTICLESDifferences in Dealing with Borderline, Narcissistic and Antisocial Clients in Family LawLiving with High-Conflict People: Do's and Don'ts for Living with a Borderline High Conflict PersonWhy I Wrote SplittingUnderstanding Borderline Personality Disorder in Family Law Cases7 Tips for Working with Clients with Borderline Personality DisorderLiving on the Edge: Borderline High Conflict PeopleCan High-Conflict People Change?OUR WEBSITE: https://www.highconflictinstitute.com/Submit a Question for Bill and MeganAll of our books can be found in our online store or anywhere books are sold, including as e-books.You can also find these show notes at our site as well.Note: We are not diagnosing anyone in our discussions, merely discussing patterns of behavior. (00:00) - Welcome to It's All Your Fault (00:37) - 5 Types of People Who Can Ruin Your Life Part 3 (01:10) - Borderline Personality (07:39) - What does the term mean? (08:50) - Looking for Connection (10:42) - Statistics (14:03) - High Sensitivity (16:26) - Splitting (18:22) - Lying (22:01) - Apologizing (24:47) - Why Vindictive? (28:46) - Finding Success (32:51) - Empathy (35:08) - Reminders & Coming Next Week: Domestic Violence Learn more about our Conflict Influencer Class. Get started today!

Navigating overstimulating environments can be a challenge for highly sensitive people. In this episode of Awaken Your Wise Woman, host Elizabeth Cush talks with Martina Williams about coping strategies to manage your nervous system and walk comfortably in the world. “If you end up being in a really highly stimulating environment, make sure that you create space for quiet so you can begin to down-regulate.” — Martina Williams If you're a highly sensitive person, you may have grown up feeling different. You may have been told that you're too “too.” You may have had experiences or feelings that it didn't feel safe to talk about. Maybe that's still the case. The truth is, you're not too much, your feelings are legitimate, and there are many other women like you. And here's some really good news: Highly sensitive people can learn a lot from each other. In this episode of the Awaken Your Wise Woman podcast, host Elizabeth Cush, LCPC, a licensed professional therapist, founder of Progression Counseling in Annapolis, Md., and a mid-life women's life coach, welcomes Martina Williams, a trauma recovery therapist and a coach who works with the Internal Family Systems (IFS) model. They talk about what it's like going through life as a highly sensitive person, share their experiences with using IFS to understand their reactions and increase their self-compassion, and offer tips for how introverts can avoid overwhelm and live with greater ease and comfort. Find the full show notes and resources for this and every episode here.

In this week's replay episode from 2 years ago, we review the important topic of troponin levels in children. What is an abnormal high sensitivity troponin level in children and do the levels vary based upon the assay? What are the differences between high sensitivity troponin I and T levels? Are there differences between boys and girls? Why would using the 97.5%ile upper reference limit result in a more reliable 'line in the sand' in comparison with the more traditional, high sensitivity troponin level cut off of 99th%ile. These are amongst the questions we review with this week's author, Dr. J. Bill McEvoy, Professor of Preventive Cardiology at University of Galway, Ireland. DOI: 10.1161/CIRCULATIONAHA.122.063281

"Well, I'm 'just Karin'. And I'm the best Karin I can be". Throughout my professional life I've specialized in high sensitivity, giftedness, parenting, energy management, and healing. I am an energy healer with a vast background in psychology, education, parenting and life purpose work. You say High Sensitivity or Giftedness and I say, "What do you want to know?!" You feel stuck in trauma and overwhelm and you are ready to finally heal and break the cycle, because you know your soul is aching to be seen and I say: "I SEE you, I SEE you...Welcome...Let's do this!" I am passionate about EVERYTHING that has helped me heal and become more productive and healthy. That means I am an autodidact when it comes to healthy eating, essential oils, supplements, body work, yoga, taichi, habits, organization, manifestation, crystals and whatever else I have come acrossed! That means creating a non-judgement compassionate loving space for your healing to take place, at your own pace, in your own time.... As a psychologist, life coach and healer I have been deeply blessed with helping over 700 families over the past 20 years. During my years in private practice I became an expert in psychological testing of children in which I not only use scientifically based testing tools but also all my experience and intuition. Many children have been saved from crippling misdiagnoses because I dare to use my 'sixth sense'. But, my ability to truly connect with children and their parents is what truly made me very good at what I did there. And that is when The Vibrant Sensitive Movement was born!

Today's episode is a bit different, but I think it's one you'll find truly fascinating. We're stepping away from our usual focus on parenting highly sensitive children to explore something just as profound—high sensitivity in animals. Book a session with me: https://calendly.com/parentinghsc Website: parentinghsc.com Donate towards podcast production: https://www.buymeacoffee.com/parastoo Facebook group: https://www.facebook.com/groups/5107827046012507 Instagram: parastooparentinghsc Book: Doctor Elaine Aron, Highly Sensitive Children Portrait Photographer, Laurie Bishop: www.becomebeseen.com

Welcome back to the new season of the Awaken Your Wise Woman podcast! This week, host Elizabeth Cush reflects on her journey, talks about what's in store for listeners and shares a guided meditation to help you get grounded. “I am really excited to welcome sensitive women to this sacred support circle.” — Biz Cush Where does time go? The summer flies by, you celebrate another birthday…. Now here you are, another year older and maybe another year wiser. Have you settled into your wisdom, or do you often feel overwhelmed? In this first episode of the brand-new season of the Awaken Your Wise Woman podcast, host Biz Cush, LCPC, a licensed professional therapist, founder of Progression Counseling in Annapolis, Md., and a life coach for highly sensitive women, talks about what it feels like to walk through mid-life as a highly sensitive woman and provides a preview of this new season's guests. She also welcomes listeners to join a sacred support circle for sensitive women and offers a guided meditation to help you check in with yourself and reflect. You can find all the reources and complete show notes for this and every episode here.

Highly sensitive people often relate to the world differently than others. They might be more easily overwhelmed by their environment, the emotions of others, and distressing movies or TV shows. If you are highly sensitive, this experience can present challenges! But embracing your sensitivity helps you care for your soul and unlock your unique giftings. Tune in for this episode of Soul Talks as Kristi and Briana Gaultiere uncover the unique path to emotional and spiritual growth as a highly sensitive person. You will feel encouraged to make room for life-giving spiritual disciplines and empowered to draw boundaries that will help you love Jesus, yourself, and others well.Resources for this Episode:Meet with a Soul Shepherding Spiritual DirectorAttend a Soul Shepherding Institute RetreatThe Highly Sensitive Person: How to Thrive When the World OverwhelmDonate to Support Soul Shepherding and Soul Talks

Does it feel like you are more sensitive to your environment, the subtleties of your surroundings, and the emotional climate around you more than others? It can feel confusing or disheartening when you feel different from those you love. But high sensitivity (or understanding someone who experiences this) can be a gift in your relationship with Jesus and others!Join us for this episode of Soul Talks as Kristi and Briana Gautiere share their stories of learning and embracing life as highly sensitive persons. They define the traits of high sensitivity, talk openly about the difficulties, and help reframe how you think about sensitive experiences.Resources for this Episode:Attend a Soul Shepherding Institute RetreatMeet with a Soul Shepherding Spiritual DirectorThe Highly Sensitive Person: How to Thrive When the World Overwhelms YouDonate to Support Soul Shepherding and Soul Talks

This week we're replaying an episode from season one. Biz also gives updates on the Sacred Support Circles for Sensitive Women group that starts this fall! You can find the full show notes for this episode replay here.

Audio Commentary by Dr. Valentin Fuster, Emeritus Editor in Chief

This is a replay from October 2023. Have you thought about your friendships lately? Have they shifted as you've entered mid-life? Do the relationships you've had for a long time still enrich you, or do you finding yourself drawing away? Do you find yourself drawn to the same kinds of people, or are you looking for a different kind of friendship? In this episode of Awaken Your Wise Woman, host Biz Cush, LCPC, a licensed professional therapist, founder of Progression Counseling in Annapolis, Md., and a life coach for highly sensitive women, shares her thoughts about friendships and finding new friendships in mid-life. She also explores the intricate relationship between our wounded parts and the people in our lives, and how healing our parts can bring about changes in our friendships. You can find out more about the group for highly sensitive women here. Get your Free Guide to Navigating Friensdhips in MIdlife here.  

Dr. Pleuss is a leading researcher on High Sensitivity in Children. In this fascinating interview, he breaks down his work to explain what a highly sensitive child is, the role of genetics, how caregiving influences a child's sensitivity, and how environment plays a highly significant role in mental health outcomes for our Highly Sensitive children.  To find out more about Dr. Peuss, click here If you love our podcast, you need to check out our membership with ICP!   80+ Parenting & Mental Health Courses Certificates of Completion for Continuing Eduaction Weekly Parent Coaching sessions Printables & Parenting Scripts Resource Library Webinars & Live Events And a Supportive Community Listeners can take 40% OFF their annual membership (or $19.99/m). Get your 7-Day Free Trial today! And we do not want to forget about our Best-Seller The Parenting Handbook: Your Guide to Raising Resilient Children For a limited time only, buy a copy of our book and recieve a free gift! Yes, you get access to our Compassionate Discipline workshop valued at $87.84. Click here for more info or navigate to www.icphelps.com !

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If you're easily overwhelmed, listen to this episode of Awaken Your Wise Woman as host Elizabeth Cush talks about highly sensitive women. “This part of me that just gets overwhelmed feels probably like I'm in third grade.” — Biz Cush Sometimes you just need a break—but we don't always give ourselves permission to do that, even though we might need some extra time to process information or emotions. We might just need to rest. It's important for everyone, no matter what we do, but for some of us it's absolutely essential. As the Awaken Your Wise Woman podcast heads into its summer hiatus, host Biz Cush, LCPC, a licensed professional therapist, founder of Progression Counseling in Maryland and Delaware, and a life coach for highly sensitive women, wraps up Season Four and provides a sneak preview of Season Five content with a heartfelt talk about what it means to be a highly sensitive woman. She shares her own personal experiences as a child and an adult, the insights she has gained and the strategies she uses to navigate as a highly sensitive mid-life woman in an often overwhelming world.  You can find the show note and resources mentioned here- https://www.elizabethcushcoaching.com/awaken-your-wise-woman-podcast Get your Navigating Friendship in Mid-Life: A Guide to Build New & Deeper Connections as a Highly Sensitive Woman 

Early childhood trauma is a profound force that shapes our mental health and overall well-being. My experiences from early childhood have had a significant impact on my emotional and psychological development. Through my journey, I have learned how crucial it is to understand and address the deep-seated effects of trauma on mental health, particularly for highly sensitive people. This episode explores how early childhood experiences shaped my sensitivity and mental health, offering insights for those who share similar struggles. Check out our Sponsors: Happy Mammoth - Hormone Harmony Use Code EMOTIONAL for 15% off your entire order Babbel.com/emotional Get 60% off your Babbel Subscription Resources: Join our Patreon Community & Get Exclusive Bonus Episodes & Video 30 Days to Peace Course CODE: BADASS for 30% Off Download the free Morning Routine PDF to learn our techniques to help conquer your day! Work 1:1 with Nikki Subscribe to our newsletter Follow us on Social Media: YouTube: https://www.youtube.com/emotionalbadass IG: https://www.instagram.com/emotional.badass FB: https://www.facebook.com/emotionalbadass Thank you for supporting this show by supporting our sponsors: https://www.emotionalbadass.com/sponsors Advertising: Please contact sales@advertisecast.com if you would like to advertise on our podcast. Emotional Badass is part of the Airwave Media Podcast Network Learn more about your ad choices. Visit megaphone.fm/adchoices

Lizzie Campbell is a polymer clay artist who creates under the name Clay Disarray, and wow, she's phenomenal! Her intricate modelling brings characters and cultural figures to life, and it is mesmerising to see. I discovered Lizzie through a YouTube video in which she delved into the challenges artists face today. Her unique perspective as a highly sensitive and autistic artist sheds light on the struggles many artists are currently grappling with, such as the impact of COVID-19, the cost-of-living crisis, artificial intelligence, social media algorithms, and Brexit. Inspired by her gentle tone and wisdom, I invited Lizzie to the Gentle Rebel Podcast to delve deeper into these issues and learn more about her journey with art, creativity, and neurodivergence. https://youtu.be/-t6kzkexYcc We Explored A Bunch of Topics Including: How Lizzie got into polymer clay modelling Why she takes inspiration from horror movies The relationship between creativity and neurodiversity, including high sensitivity and autism Why HSPs might be reluctant to think of themselves as creative The challenges for artists in a post-Covid, post-Brexit world Some of the stranger ways AI is posing a problem for professional creative people and artists Why the fan art community receives criticism Why social media algorithms can make it harder for artists to connect with the right people How we can support our favourite artists (and keep sustaining the arts) in the modern world Over to You What are your thoughts on this episode? I'd love to hear from you. Share your insights by leaving a comment, sending a message, or reaching out to me on social media. Links Lizzie's website Lizzie's YouTube Channel Twitter | Mastodon | Instagram What Were They Thinking? My AI Music Video Patreon

Over the past few years, there have been a bunch of developments in sensitivity research. In this episode of The Gentle Rebel Podcast, I share… This post first appeared on The Haven: The Second Conference on High Sensitivity Research – What's New?

Over the past few years, there have been a bunch of developments in sensitivity research. In this episode of The Gentle Rebel Podcast, I share some reflections on the Second International Conference on Sensitivity Research. It was organised by Michael Pluess, Francesca Lionetti, and Corina Greven through The University of Surrey. In all honesty, academic presentations aren't really my cup of tea. My mind drifts too easily. But I munched on bananas and persevered because I really think this stuff matters...I was helped by the recorded replay too. So I hope this episode helps others who are interested in the essence of sensory processing sensitivity research right now. https://youtu.be/FkGsvdA3htw “If you really want to understand something, the best way is to try and explain it to someone else." - Douglas Adams I want to understand these developments, so I'm taking on a challenge; to piece together what I've learned from the research and explain it as best as possible. A lot of information was packed into three hours, and I have tried to grasp as much of it as possible. But I very much welcome those with more expertise to help clarify, contradict, or correct any misunderstandings. The full text version of my conference summary is available here. The Sensitivity Research Presentations: Highly Sensitive Children in the School Context (Jenni Kähkönen) High Sensory Processing Sensitivity: Blessing or Challenge? (Veronique de Gucht) - here's the SPS Monitor Questionnaire Genetics of Environmental Sensitivity and its Association with Mental Health and Wellbeing (Elham Assary) Sensitivity and Overstimulation (Sofie Weyn) Attentional Capture and Sensitivity (Robert Marhenke) Effects of Sensitivity and Childhood Family Conflict on Objective Stress Responding (Sophia Bibb) Measurements of Sensitivity (Panel Discussion) Over to You Did anything surprise you in the research? Are there any areas or topics that you would love to see researchers explore in the future? If you'd like to clarify or correct anything, please do share a comment below. And if you fancy chatting with me about anything mentioned in the episode, I'd love to hear from you. Drop me a message. The music you will hear in the episode is a piece I wrote as I was piecing the show together. Writing music gives me breathing space when I need to reflect on, understand, and retain information without looking directly at it. Here is the whole track (the video is of a train that went past when I was waiting for mine about an hour before the conference "started". https://youtu.be/lzDsxewUa5s

SONY HAS SINCE TAKEN AWAY THE DECISION TO REQUIRE A SIGN FOR HELLDIVERS 2 ON PC. Barry finishes Stellar Blade and the crew expands on what we thought about it. Barry watches Knuckles on Paramount. Craig watches Love Lies Bleeding, Fallout, and Turtles all the Way Down. Have A Good Week Everyone

In this Nonus episode I share how you could win a free sport in my coaching group for highly sensitive women. Not sure if you're an hsp? Take the test here- https://hsperson.com/test/highly-sensitive-test/ If you are, or you know someone who's, highly sensitive and looking to connect with other women this is the group for you. Listen to find out how to win your free spot!

Key Questions(00:34) How did you get to be where you are today?(01:29) So what does being highly sensitive mean?(05:49) Who would you say are your ideal clients?(06:59) How do you get in front of those people?(11:41) What are a couple of big goals that you have in the next couple of years?(13:30) What do you feel is a big roadblock that's stopping you from, let's say, reaching more people or reaching your goals?(14:27) What's the best advice you've ever received?(15:37) What's the best advice that you've ever given?.(16:16) What are a few of the strengths of a highly sensitive person?(17:30) Why - do you feel like... Okay, regular productivity hacks don't tend to work for highly sensitive people. Why do you say that is? What's your take on that?(21:40) You had mentioned something about mastering time. Do you find that that's, I'm going to say a downfall, for lack of a better word, that a highly sensitive person tends to have?(25:54) Where can we go to learn more about you and what you do? Show NotesIntroduction: Welcome to Entrepreneur Conundrum with Virginia Purnell, where growing entrepreneurs share how they get visible online. In today's episode, Virginia speaks with Heather Dominick, an expert in supporting highly sensitive entrepreneurs and leaders. Heather shares her journey of discovering her own high sensitivity and how it transformed her approach to entrepreneurship.Key Points:Discovering High Sensitivity: Heather recounts her realization of being a highly sensitive person (HSP) after 20 years of self-employment. She explains how learning about high sensitivity changed her perspective on herself and her business.Understanding High Sensitivity: Heather defines high sensitivity as a trait where the nervous system is wired to take in stimuli at a higher degree. She discusses how unmanaged sensitivity can lead to overwhelm but also emphasizes the strengths that come with managing it.Challenges and Strengths: Heather highlights the challenges faced by HSPs in traditional business settings and the importance of managing their nervous systems. She discusses the unique strengths of HSPs, such as intuition, empathy, and creativity.Productivity for HSPs: Heather explains why conventional productivity hacks often don't work for HSPs and offers insights into developing a healthier relationship with time. She encourages listeners to embrace their high sensitivity and leverage it in their entrepreneurial journey.Support and Resources: Heather shares her website, BusinessMiracles.com, where individuals can access assessments and resources to support their entrepreneurial journey as highly sensitive individuals.Conclusion: Heather's journey and insights shed light on the challenges and strengths of highly sensitive entrepreneurs. By embracing high sensitivity and learning to manage their nervous systems, entrepreneurs can unlock their full potential and make a meaningful impact in their businesses and communities. Heather Dominickwww.businessmiracles.comwww.instagram.com/heatherdominick_https://www.facebook.com/businessmiracleshttps://www.linkedin.com/in/businessmiracles/https://www.youtube.com/acourseinbusinessmiracleswww.pinterest.com/BizMiracles Virginia PurnellFunnel & Visibility SpecialistDistinct Digital Marketing(833) 762-5336virginia@distinctdigitalmarketing.comwww.distinctdigitalmarketing.com