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Most people plan their retirement like they control the date. The data says they don't. A new Society of Actuaries study found that 59% of retirees stopped working earlier than expected -- and for most of them, the decision wasn't theirs. Health setbacks, job loss, caregiving demands, and plain old job dissatisfaction all showed up before the spreadsheet said it was time. Joe and OG dig into what the numbers actually mean, who's most at risk, and the specific steps that create real flexibility before retirement finds you. OG and Anna follow with a full walkthrough of equity compensation -- RSUs, ESPPs, and stock options -- including the tax surprise that catches most people off guard.What You'll Walk Away WithWhy 59% of retirees left the workforce earlier than they planned -- and why only 6% left laterThe income gap nobody talks about: how high earners retire early mostly because they wanted to, while lower earners are pushed out by health and job lossWhy Coast FIRE math falls apart the moment your income stream stops before you planned -- and what that means for how aggressively you should be saving right nowThe one manager change that can end a 20-year career overnight -- and why keeping your network warm is one of the most underrated retirement prep moves availableThe 30-year mortgage paid like a 15-year analogy: why building financial margin now means retirement can happen on your terms, not someone else'sHow to prepare for the emotional side of early retirement -- including the identity shift, the relationship changes, and the pent-up demand that makes the first year unexpectedly wildRSUs versus stock options versus ESPPs: what each one actually means, how they're taxed differently, and why getting a grant without a strategy is the most expensive mistake in equity compThe 5-10% concentration rule: how much of your net worth should be tied to company stock -- and why your paycheck counts in that mathThe RSU tax trap: why your company withholds at 22% but you might actually owe 37% -- and why spending all your RSU money on a pool before April is a terrible ideaStacker Kiki's accountability letter: the complete list of what she's cutting, what she refuses to cut, and why the gamification of frugality is more powerful than white-knuckling itWhy This Matters NowYou may not get to choose your retirement date. But you do get to choose how prepared you are for the day it arrives. The people in this study who retired early by choice had one thing in common: they'd built enough margin that the choice was actually theirs.From the BasementJoe and OG dig into a USA Today piece on the surprising frequency of unplanned early retirement -- and what to do about it before the decision gets made for you. OG and Anna deliver episode five of their financial basics series with a full equity compensation walkthrough, including the tax withholding gap that sends people to April with surprise bills. Doug arrives with Mickey Mantle trivia. A community poll on how often Stackers check their portfolios during headlines produces results that are more honest than most people expected. Stacker Kiki writes a detailed letter about her intentional spending cuts, and OG quietly admits he's been burning through hotel shampoo samples all year.Resources MentionedSociety of Actuaries Retirement Risks Survey -- released May 2026; linked at stackingbenjamins.comUSA Today -- "Most of Us Retire Earlier Than Planned. Here Are the Top Reasons." by Daniel DeVise; linked at stackingbenjamins.comStacking Benjamins Basics Guide -- season one and season two workbooks free at stackingbenjamins.com/basicsguideStacking Benjamins Scorecard -- stackingbenjamins.com/scorecardStacking Benjamins Newsletter (The 201) -- stackingbenjamins.com/201; Kevin Bailey's hot take on this week's pieceStacking Benjamins YouTube channel -- full OG and Anna equity comp series; youtube.com/stackingbenjaminsStacking Benjamins BAD Groups -- meetups in Boston, Seattle, Twin Cities, Mankato, Tucson, and more; stackingbenjamins.com/badStacking Benjamins Vault -- stackingbenjamins.com/vaultStacking Benjamins Community -- stackingbenjamins.com/basementSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Peptides are everywhere right now. In this episode, we sit down with Dr. Ashley Froese to break down the science, hype, controversy, and future of peptides in a way that actually makes sense.We talk about:What peptides areWhat the FDA has to say about themThe difference between peptides and traditional medicationsRecovery, muscle growth, sleep, inflammation & fat lossThe peptide research blowing Dr. Froese's mind right nowThe future of personalized medicineWomen, hormones & peptides during perimenopauseGLP-1s & metabolic healthWhether you're peptide-curious or highly skeptical, this episode will absolutely make you think differently about what's possible.https://www.drafroese.com/This Is Not Covered:  https://www.youtube.com/@drafroese(00:00:46) Welcome Dr. Froese to the Podcast(00:01:58) The FDA “ban” & why peptides moved to the gray market(00:05:15) Why Dr. Ashley left traditional medicine(00:09:44) What peptides actually ARE explained simply(00:14:30) Muscle building, recovery & growth hormone peptides(00:16:32) Are peptides reversing aging?(00:19:38) Where people are getting peptides (00:25:55) The pricing and will they be covered by insurance(00:27:47) The research blowing Dr. Ashley's mind right now(00:34:00) Addressing the risks and concerns some have(00:37:56) Women, hormones, perimenopause & personalized medicine(00:45:40) Rundown of the most popular peptides(00:56:10) Injections vs pills(01:04:05) Where to find Dr. FroeseWant to leave the TTSL Podcast a voicemail? We love your questions and adore hearing from you. https://www.speakpipe.com/TheThickThighsSaveLivesPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The CVG Nation app, for ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠iPhone⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The CVG Nation app, for Android⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fitness FB Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thick Thighs Save Lives Workout Programs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Constantly Varied Gear's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Workout Leggings⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

You've probably been told to "just relax" at some point on your fertility journey. Maybe by a friend, a family member, or even a health professional. And if you're anything like most people trying to conceive, you probably wanted to throw something at them.That advice isn't just unhelpful. It's both slightly right and completely missing the point.In this episode, Dr Renee White unpacks the real science behind stress, mindfulness, and fertility, cutting through the noise to tell you what the evidence actually supports, what it doesn't, and what's genuinely worth trying.This is part three of our six-part Trying to Conceive series.You'll Hear About:Why stress and reproduction are biologically competing systemsHow chronic stress disrupts your cycle and hormonesWhat mindfulness reliably improves (and what it doesn't)Why pregnancy rate claims need more evidence behind themFive evidence-backed practices worth integrating nowThe fertility journey asks so much of you. It can feel like your body is working against you, when the science tells a more nuanced story. Your nervous system and your reproductive system are in conversation, and understanding that relationship puts something real back in your hands.Share this episode with someone who's been told to "just relax" and deserves a better answer. And subscribe so you don't miss an episode of The Science of Motherhood.Resources & Links

Today's episode of The Rizzuto Show somehow begins with everyone realizing a four-day work week may actually save society… and immediately spirals into discussions about bathroom troughs, tiny dong panic, and a Florida cop confidently ticketing a woman for holding her phone in the hand she literally does not have.So yeah. Pretty standard Thursday for your favorite daily comedy show.The crew debates whether Monday or Friday should disappear forever in the glorious future of shorter work weeks, and Lern admits she's somehow become more productive working fewer days. Which feels fake, but apparently science backs it up. Meanwhile, Rizz shares the emotional rollercoaster of his son's surprise birthday party after the poor kid spent all day convinced nobody loved him. Nothing says “family bonding” like emotional manipulation followed by chocolate cake.Then comes the story that absolutely broke the internet: a Florida woman gets pulled over for texting while driving… except the officer claims she was holding the phone in her RIGHT HAND. Tiny issue there: she doesn't have a right hand. The bodycam footage somehow gets even more awkward as the cop doubles down harder than a guy trying to explain crypto at Buffalo Wild Wings. The gang breaks down the absurdity of the situation, internet reactions, and why this may be the greatest accidental self-own in police bodycam history.The show also dives into:Why your car might secretly be your emotional support podSolo road trips vs. chaotic family death marches to vacationWhy men's bathrooms are still operating like medieval punishment chambersAI-generated urinal layouts nobody asked forThe rise of “looksmaxxing” and the terrifying world of modern male body anxietyWhy apparently dudes are hanging grocery bags from their junk nowThe science of tiny confidence vs. giant disappointmentThe return of late-night fast food culture for all you beautiful raccoon peopleBest burgers and brisket spots around St. LouisWhy Thursday might secretly be the best night to eat outAlso: Rafe casually reveals somebody once touched tips in the woods during Little League and honestly the show never emotionally recovers from there.This episode has everything: Florida chaos. Bathroom sociology. Relationship oversharing. Burger recommendations. Dong science. Emotional support vehicles. And enough sarcastic nonsense to legally qualify as group therapy.If you love weird news, hilarious fails, pop culture commentary, and a bunch of friends arguing about things no adult should argue about before sunrise, congratulations — this daily comedy show continues making questionable decisions for your entertainment.Thanks for listening to another episode of The Rizzuto Show — the daily comedy show proudly keeping St. Louis distracted from real responsibilities since forever.Follow The Rizzuto Show → linktr.ee/rizzshow for more from your favorite daily comedy show.Connect with The Rizzuto Show Comedy Podcast online → 1057thepoint.com/RizzShowHear The Rizz Show daily on the radio at 105.7 The Point | Hubbard Radio in St. Louis, MO.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us Fan MailToday's commute down I-95 starts with traffic and overcast skies… but quickly turns into a serious conversation about wrong-way drivers, police chases, and how terrifyingly fast normal life can turn into tragedy.After hearing about multiple wrong-way driving incidents in South Florida — including a deadly crash tied to a 16-mile police pursuit — Paul tries to make sense of something that seems impossible:How does somebody end up driving the wrong direction for that long?The conversation covers:Dash cams becoming almost mandatory nowThe chaos of wrong-way highway drivingWhether modern cars should warn drivers they're going the wrong wayQuestions surrounding high-speed police pursuitsWhy some departments avoid chases altogetherThe terrifying reality for innocent drivers caught in the middleAnd how confusing roads, medians, ramps, and navigation can become under pressurePlus: 

Was AEW Double Or Nothing 2026 the greatest AEW PPV ever? Rich Latta flies solo on this edition of One Nation Radio to break down a massive night for All Elite Wrestling and why this show felt like a major turning point for the company.From MJF reclaiming the AEW World Championship against Darby Allin, to the incredible in-ring performances throughout the card, Rich talks about why AEW feels energized again and whether this was the closest the company has come to recapturing the feeling of peak AEW.Topics include:MJF vs Darby Allin and the Hair vs Title stipulationTakeshita vs Okada stealing the showStadium Stampede insanityAEW's recent momentum shiftTony Khan's current direction creativelyWhy AEW's presentation feels hotter right nowThe future heading into Forbidden DoorSubscribe to One Nation Radio and Rich Latta Pro Wrestling for weekly wrestling analysis, reactions, reviews, and discussions covering AEW, WWE, NJPW, and more.#AEW #AEWDoN #DoubleOrNothing #OneNationRadio #RLPWLinks: Rich's 81 Over 83 Freestyle = https://youtu.be/xfJsC4ppzdY?si=_e_DlsK86ZiHvKz1 RLPW youtube channel = https://www.youtube.com/@RichLattaProWrestling 2025 FOH Draft = https://payhip.com/b/qAdbZ One Nation Radio's solo feed = https://feeds.redcircle.com/a62af968-f870-4e29-b2f5-3d3543382475ONR Live Twitch = https://www.twitch.tv/richlatta#NBA #AEW GET OFFICIAL SOCIAL SUPLEX PODCAST NETWORK GEAR FROM PRO WRESTLING TEES!Check out Social Suplex's columns, and the network's podcasts: One Nation Radio / Keepin' It Strong Style / All Things Elite / Imp's WWE Adventure / Wrestling Art with Chris Things / Tunnel Talk / The Trish and Sarah Wrestling Podcast / AEW Match Guide / Joshi'ing around, available wherever you find podcasts. Follow us on Twitter/X: @RichLatta32, @JamesBoyd87, @SocialSuplex, @OneNationRadio Like us on Facebook: https://www.facebook.com/SocialSuplex/Visit our website for news, columns, and podcasts: https://socialsuplex.com/Join the Social Suplex Discord Server: https://discord.gg/RBYFrPetFt/Join the Social Suplex community Facebook Group: The Wrestling (Squared) CircleAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Alec Todd is the co-founder and CFO of Cove, the lifestyle apparel brand you've probably already seen all over your Instagram feed. He and his twin brother Sean built Cove from a $3,000 investment into a $100M/yr revenue machine, fully bootstrapped with zero outside money.In this episode, Alec breaks down exactly how they did it: the mindset, the financial discipline, and the unconventional moves that got them there.What we cover:How Cove went from $3K and a heat press to $100M/yr in revenueWhy they turned down investors for 7 years, and why that's changing nowThe twin-run financial structure behind Cove's growthWhy hunting for the exit is the wrong play, and what to do insteadHow Alec thinks about building and protecting wealth as a founder"Memory dividends" and the Die with Zero philosophyFollow Alec on Instagram: @alec_toddLearn more about Cove: coveusa.co

Summer dressing should be the easiest season, fewer layers, less to think about, but somehow it's the one that trips us up the most. I get more questions about summer style than any other time of year so consider this your Summer style toolkit. I'm answering the questions you've been sending in nonstop: the perfect sandal, how to elevate jean shorts, what to wear when it's a million degrees outside but freezing in your office, and the colors and shoes defining this summer.Shop everything mentioned in this episode: https://shopmy.us/shop/collections/5256053Download the Depop app and list your first item in just a few taps. It's so easy, and a great way to make money easily with no selling fees. Thank you Depop for making this branded segment possible. Happy shopping! In this episode, we get into:My five tried-and-true vacation staples (and why I don't include a summer dress)The hunt for the perfect sandal — and why I'm so picky about thong straps and micro heelsMy controversial take on open-toed shoes in New York CityThe linen pant debate: how to deal with wrinkles and which pairs are actually worth itWhy I get my beach bags from Amazon (and the one ALC bag worth investing in)The summer accessories that completely shift my style for the seasonMy go-to summer brands across every price point — Doen, Massimo Dutti, St. Agnes, Staud, and moreThe shoe of the summer (spoiler: there isn't one this year, but here's what I'm gravitating toward)My honest take on jelly flats and fisherman sandalsWhy I'm loving embellished sandals and a red kitten heel right nowAre we still wearing jean shorts? My full answer — plus the alternatives I reach for insteadHow to wear longer shorts and Bermudas when you're not super tallWhy I'm buying most of my denim secondhand on Depop right nowThe perfect office cardigan for surviving freezing summer A/CThe color of the summer — and the one shade that officially signals warm weather for meLet's Get DressedYouTube: https://www.youtube.com/@livvperezInstagram: https://www.instagram.com/letsgetdressedpod/Newsletter: https://substack.com/@livvperezLiv Perez Instagram: www.instagram.com/livvperezTikTok: www.tiktok.com/livv.perezShopMy: https://shopmy.us/livvperez Hosted on Acast. See acast.com/privacy for more information.

You read that right. I just acquired my largest competitor.For the last six months, I've been quietly navigating one of the most emotionally intense and professionally transformative seasons of my life while keeping this acquisition completely under wraps. And now, I can finally tell the full story.Impact Fitness Coaching Academy (IFCA) has been one of the most respected names in the online coaching industry for years, helping more than 4,800 coaches scale to $10k, $100k and even $200k months through systems, leadership and operational excellence. From the outside looking in, they were the company I spent years aggressively trying to beat.So how did I go from competitor to owner?In this episode, I'm pulling back the curtain on everything: how the opportunity landed on my lap, why I immediately knew I wanted IFCA, what the last six months behind the scenes actually looked like and what this acquisition means for my business, my clients and the future of the fitness coaching industry.We're talking about:The emotional toll of making massive decisions without certaintyWiring 50% of my net worth into one moveThe difference between attention and trust in today's marketWhy the online coaching industry is changing rapidlyWhat this exposed in me as a founderWhy I believe trust is the most valuable currency in business nowThe future vision for FCA + IFCA moving forwardThis isn't just a business acquisition story. It's a conversation about leadership, expansion, identity shifts and what happens when the vision for your life suddenly becomes bigger than the version of ythat built it.– For details on the acquisition and a video from me, click below.https://bignews.taelerdehaes.com/

AI, health tech, digital systems, clinician workflows… are we entering healthcare's biggest technological shift yet?In this episode of Chewing It Over, Jack sits down with Pete Greenberg (EQL) to discuss the evolving world of healthcare technology and what it means for clinicians, clinics, and patients.Topics include:Why healthcare is finally having its “tech moment”AI hype vs meaningful innovationThe challenges clinicians face navigating new technologyDigital overwhelm and decision fatigueHow health tech should support—not replace—human careData, trust, workflows, and adoption barriersWhat clinics should be paying attention to nowThe future relationship between technology and MSK practiceThis isn't a conversation about replacing clinicians with AI.It is a discussion about using technology wisely, protecting the human side of healthcare, and understanding where innovation genuinely adds value.

Let's have some real talk.

This one is special. Wem and I got to sit down with Dr Wendy Russell, independent play researcher, senior research fellow at the University of Gloucestershire, and 50 years into a career that started on an adventure playground apprenticeship in the 1970s. I came away from this conversation needing to go for a long walk and think about everything.The first half covers Wendy's work on spatial justice for children, the politics of public space, and what it would actually mean to have a statutory play sufficiency duty in England. We talk about what play sufficiency means in practice, why Wales has led the way, and why politicians keep defaulting to playgrounds when the picture is so much bigger than that.The second half goes deeper, into the relational capability approach to playing and being well that Wendy has developed with Mike Barkley and Ben Tawil of Ludicology. Drawing on Henri Lefebvre's production of space, Karen Barad's concept of intra-action, and the relational turn across academic disciplines, Wendy patiently walked Wem and me through a genuinely paradigm-shifting way of thinking about children, play, agency and wellbeing.By the end, the playwork principles themselves come under scrutiny. The idea of play as "freely chosen and personally directed" gets unpicked in a way that I'm still sitting with.Strap in. Press rewind as many times as you need. See you on the other side.In this episodeHow Wendy moved from adventure playground apprentice to academic researcher across 50 years in play and playworkThe politics of space and what spatial justice for children actually meansWhy falling road casualty statistics for children hide a much more troubling storyPlay sufficiency as a principle, what it is, what Wales has done with it, and why England feels like it's at a genuine policy moment right nowThe tension between play's intrinsic value and what funders and politicians actually want to measureWhy post-occupancy evaluation of housing developments almost never happens, and what Diana Bournat's research tells us when it doesHow repositioning a ball games area changes the way girls move across an entire spaceThe relational capability approach to playing and being well, resources, opportunities, and the conditions that allow children to playThe relational turn across academic disciplines and what it means to move away from the individual, atomised childKaren Barad's concept of intra-action and why "interaction" doesn't quite capture itWhat all of this means for forest school practice, the wind, the branch, the ants, and usFollowing an object across a play session as a practitioner reflective tool (I am absolutely trying this)Why "freely chosen and personally directed" is a useful definition and also, it turns out, a deeply adult-centric oneLinks and resourcesWendy Russell's publications, University of Gloucestershire research repository (search "Wendy Russell Gloucestershire") or via her LinkedIn profile [add link]Playing and Being Well, the Play Wales commissioned research review: playwales.org.ukPlay Wales: playwales.org.ukPlay England: playengland.org.ukLudicology, Mike Barkley and Ben Tawil: ludicology.comUNCRC General Comment 17 on Article 31, children's right to playHenri Lefebvre, The Production of SpaceKaren Barad, concept of intra-actionTim Gill, children's independent mobility and road space design: timgill.netComing up at Children of the ForestPedagogy Immersion Weekend, 15 and 16 August 2026, Devon. If you're already qualified and you want to have the kind of conversation we've just had, this is the place. Tickets and nearby accommodation listings at children-of-the-forest.comLevel 3 Forest School Leader Training, Sunday cohort and intensive holiday block formats. Details and booking on the website.Send us a voice noteGot thoughts on this episode? There's a button on the website where you can record us a voice note directly from your phone. We genuinely love getting them.

You've landed on a website and felt nothing — not turned off, just... nothing. Forgettable copy, a professional tone, and zero sense of who was actually behind it. Here's the uncomfortable question: could someone say the same thing about yours? In a market flooded with AI-generated sameness, the businesses breaking through aren't the loudest or the most polished. They're the ones that feel most human. This episode is about how to be one of them.What you'll learn:Why AI tools are flattening the internet — and what that means for your brand right nowThe "you're my person" question every website visitor is secretly askingThree specific places your personality has to show up on your websiteWhat "uniquely you" actually means in practice (it's more specific than authentic)Why your website and email list are the best home for a human brandYour Collab Task: a two-part website audit you can do in under ten minutesKey takeaway / quotable:"Your website is not a brochure. It's the place where someone who has been looking for their person finally finds out if that's you."Resources mentioned:jantouchberry.com / The Brand Collaborative — web design and branding for Christian women entrepreneursEp. 102: How Your About Page Can Drive Real Business Growth - https://podcasts.apple.com/us/podcast/marketing-without-socials-strategies-beyond-the/id1724459845?i=1000746014968Scripture reference:Psalm 139:14 — "I am fearfully and wonderfully made."Call to action:If your website isn't reflecting the real, specific, irreplaceable you — that's the work. Head to jantouchberry.com to start that conversation.CONNECT WITH JAN:Here are all the best places and FREE stuff

Today's episode of The Rizzuto Show turns into a full-on wilderness survival documentary… except nobody survives with dignity intact.The gang kicks things off talking about King Scott's rain-soaked blood drive experience, complete with lightning, wet parking lots, and accusations that his blood immediately got thrown in the trash because “ginger blood isn't FDA approved.” Real teamwork stuff. Then things somehow pivot into a full review of the St. Louis Aquarium, where Rafe realizes he's accidentally been recommending what may actually be a third-grade field trip destination to every adult tourist he's met for the last five years.Apparently, for the low low price of fifty bucks, you too can enjoy seven mirrors, stressed-out otters doing all the heavy lifting, and a ropes course so terrifying it nearly destroyed an entire family emotionally in real time. Nothing says “fun day in St. Louis” like watching a dad's cargo shorts lose a battle against gravity while suspended from the rafters of Union Station.But the true centerpiece of this daily comedy show is Riz's attempted baby deer rescue.A tiny fawn gets trapped inside an MSD fenced enclosure behind his house during a storm, and what begins as a heroic wildlife rescue instantly devolves into one of the funniest group-chat pile-ons in show history. Riz insists he “did everything he could,” while everyone else points out that his version of heroism mostly involved making phone calls, avoiding mud, refusing to climb a fence, and eventually taking a nap while the deer repeatedly knocked itself unconscious.Meanwhile, Moon keeps demanding bolt cutters, Lern is ready to climb barbed wire with a quilt like it's 1987, and Rafe essentially puts Riz on trial for crimes against masculinity. Somehow, despite all odds, the deer survives thanks to the ACTUAL heroes: two MSD workers who show up with keys while Riz continues defending his life choices from the warmth of indoors.Also in this episode:Why St. Louis weather feels personally offensive nowThe aquarium train ride narrated by a wildly underutilized John GoodmanWhy ropes courses are apparently medieval torture devicesThe ethics of touching wild animalsFinal week of school energyAnother kid crawling into a claw machineWhy everyone immediately turned on Riz in the group chatAnd the growing realization that “calling someone else” may actually be Riz's superpowerThis daily comedy show somehow combines wildlife rescue failure, aquarium disappointment, family trauma, weather rage, and public humiliation into one beautifully chaotic morning.Honestly? The baby deer may recover faster than Riz's reputation.Follow The Rizzuto Show → linktr.ee/rizzshow for more from your favorite daily comedy show.Connect with The Rizzuto Show Comedy Podcast online → 1057thepoint.com/RizzShow.Hear The Rizz Show daily on the radio at 105.7 The Point | Hubbard Radio in St. Louis, MO.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

For the 200th episode of The Juggle is Real, Andryanna reflects on the biggest themes, patterns, and truths that have emerged after years of conversations about modern womanhood, stress, relationships, wellness, emotional overload, self-trust, and what genuinely helps women feel better in real life.This episode explores why so many women feel emotionally overwhelmed right now, how wellness became another form of pressure, why connection matters more than ever, and the small but powerful things that consistently help women feel calmer, lighter, more supported, and more like themselves again.A thoughtful, honest, and hopeful conversation about modern life, nervous systems, emotional well-being, and why women do not need more pressure disguised as self-improvement.In this episode:Why the juggle is still real and so many women feel emotionally overloaded right nowThe difference between self-awareness and actual supportHow wellness culture became exhausting for many womenWhy friendship, connection, and emotional safety matter so muchThe hidden impact of chronic overstimulation and mental loadWhy women don't need more reinvention, they need more reliefThe small things that consistently help women feel better in real lifeReflections and takeaways after 200 episodes of The Juggle is RealCONNECT WITH ANDRYANNA:Get your copy of The Juggle is Real: Authentic Self-Care Planner Vol. 2 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ On ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@andryanna.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠And please visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Andryanna.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for blogs, giveaways, workshops, tools, resources and more.Keywords: women's mental health, emotional overload, modern womanhood, women's wellness, nervous system regulation, burnout, emotional well-being, friendship and mental health, mental load, self-trust, wellness culture, women's stress, emotional exhaustion, motherhood and identity, realistic wellness, nervous system support, women's emotional health, connection and loneliness, self-improvement culture, emotional regulation, support for women, women in their 30s and 40s, The Juggle is Real Podcast

Every summer, there's that one defining piece -- the Havaianas, the jelly sandals, the Miu Miu cowboy hat. But this year? It's quiet. Search "summer trends 2026" and the only thing coming up is the color blue. So I brought Gab Waller back for our annual Summer trends episode. Gab is one of the most in-demand personal shoppers in fashion. She shares what her clients are buying, what's selling out, and what's all over our feeds that no one is actually requesting.Consider this your real-time summer 2026 trend report, straight from the woman sourcing it all.Shop everything mentioned in this episode!In this episode, we get into:Why summer 2026 feels different — and the trend slowdown no one is talking aboutThe color of the summer (and why I'm fully in my blue era)Gab's pick for the trending summer sandal and the thong strap momentThe beach bag worth investing in this season — and Gab's take on the ALC bags everyone is asking aboutLight summer jackets and layering pieces for the in-between weather daysThe full jean shorts debate — are we still wearing them?The biggest difference Gab is seeing this summer vs. last summerThe one item Gab's clients are requesting on repeat right nowThe trend all over social media that no one is actually DMing her to sourceWhether clients are actually buying into the new designer eras — Demna at Gucci, Jonathan Anderson at Dior, and moreRapid fire on the biggest trends: silk taffeta pants, CBK minimalism, cerulean blue, oversized sunnies, big buckle belts, graphic teesWorld Cup dressing — track pants, jerseys, and the vintage workout wear comebackLet's Get You Dressed: outfit ideas for the listener who doesn't wear shorts or sandalsTimestamps:00:00 Intro and what Gab is wearing 00:35 The Chanel gold rush and items Gab can't keep up with 03:00 Are Chanel's viral pieces losing steam?03:49 The Chanel barefoot sandal 07:00 Why there's no defining summer 2026 trend 08:00 Miu Miu, Celine, and the brands actually selling right now 12:00 The bags of the summer: Celine raffia, Miu Miu wicker, Chanel Coco Beach 17:00 The Saint Laurent jacket everyone wants18:00 Vintage athletic wear and World Cup dressing 20:30 Embellished sandals from Chanel and Celine 23:30 Big buckle belts having their moment 24:30 Brand allegiance and the quiet logo era 25:00 Dior under Jonathan Anderson and the bow heel obsession 27:20 The color of the summer 29:20 The Row flip-flop effect: what's trending vs what's selling 32:30 Fun is back in fashion 33:50 Rapid fire where to shop trends39:37 What to wear this Summer that isn't jean shorts and sandals41:45 OutroLet's Get DressedYouTube: https://www.youtube.com/@livvperezInstagram: https://www.instagram.com/letsgetdressedpod/Newsletter: https://substack.com/@livvperezLiv Perez Instagram: www.instagram.com/livvperezTikTok: www.tiktok.com/livv.perezShopMy: https://shopmy.us/livvperez Hosted on Acast. See acast.com/privacy for more information.

If you've been stuck in the endless cycle of doing all the things but never actually growing your business, this episode is your wake up call. In this conversation, I break down the real difference between working in your business and leading it as a CEO, and why so many of us default to technician mode without even realizing it. I walk you through what CEO time actually looks like, why it feels uncomfortable, and how avoiding it is quietly keeping you stuck in reactive mode instead of building something intentional and sustainable.Topics covered in this episode include:The subtle shift that separates overwhelmed business owners from intentional CEOsWhy “busy” might be the biggest red flag in your business right nowThe exact breakdown of a powerful one hour CEO routineTake action by scheduling your own CEO hour this week and start leading with intention. And if you're ready for deeper clarity and support, connect with me, share your biggest takeaway, or take the next step toward building a business that truly works for you.I would love to connect on Facebook: https://www.facebook.com/JenTaylorConsulting/ & Instagram: https://www.instagram.com/jentaylorconsulting/!Resources Mentioned:Small Business Task Appendix: www.jentaylorconsulting.com/worksheets/small-business-task/Show notes available at: https://jentaylorconsulting.com/design-your-wedding-business-podcast/

Let this mind be in youwhich was also in Christ Jesus, who, being in the form of God, did not considerit robbery to be equal with God, but made Himself of no reputation, taking theform of a bondservant, and coming in the likeness of men. Welcometo Pastor's Chat today. Today we're back to Philippians 2:5-11. Some Biblescholars believe this is the greatest passage in all the Bible. Many people andBible scholars believe that this section was an early Christian hymn that theApostle Paul quoted to teach the church about the humility and the glory ofJesus Christ. Today we want to talk about the mind of Christ, the mind thatchanges everything.  Butwe need to remember in context that Paul is not merely teaching doctrine here.He is dealing with relationships in the church. Back in verses 1-4, Paul hadurged the believers to walk in humility, to walk in unity and selflessness.Remember he said, "Let nothing be done through selfish ambition orconceit, but in lowliness of mind. Let each esteem others better thanthemselves." Then he gives the perfect example, Jesus Christ. “Letthis mind be in you which was also in Christ Jesus”.  Nowthe word mind here refers to the attitude, the mindset, the disposition or theway of thinking. Some people call this the submissive mind. It is the attitudethat willingly lays aside selfish ambition for the good of others and for theglory of God. Our thinking determines our living. Remember Proverbs 23:7, "Asa man thinks in his heart, so is he." If our minds are filled withpride and selfishness and comparison, jealousy, personal rights, relationshipswill begin to crumble. Homes become tense. Churches become divided andfriendships become strained. But when the believer develops the mind of Christ,unity and joy can flourish.  RememberPaul wrote Philippians from a Roman prison cell. Yet joy is filling his heartand his letter because Christ filled Paul's heart. The mind of Christ is notjust natural. It is supernatural. Remember Romans 12:2, “Be transformed bythe renewing of your mind…”. The Christian life is not behaviormodification. No, it is heart transformation. Remember that. This is exactlywhat is the mind of Christ.  Therest of the passage tells us about Christ. He surrendered. He surrendered Hisrights. He humbled Himself. He became a servant. He obeyed the Fathercompletely. He sacrificed Himself for others. Jesus did not live for Himself.If you ask what the mind of Christ is, you find it in Mark 10:45, “For eventhe Son of Man came not to be ministered unto but to minister and to give Hislife a ransom for others”. This is the mind that you and I are called to.  Sotoday, ask yourself the question, am I demanding my rights? Am I easilyoffended? Am I more concerned about being served or serving others? Would myfamily say I have the mind of Christ? Oh, my friend, the battle for humilitybegins in the mind. A church split usually starts with a proud thought. Abroken marriage often begins with selfish attitudes, and a bitter spirit beginswith unchecked thinking. But revival also begins in the mind.  Whenbelievers begin to say, "Lord Jesus, think through me, love through me,serve through me," everything changes. That is when we know we have themind of Christ. Maybe today there is someone you need to encourage instead ofcriticize. Maybe there is someone you need to forgive instead of avoid. Maybethere is a selfish attitude the Holy Spirit is revealing. The mind of Christalways moves us toward humility, unity, and sacrificial love.  Today,please pray this prayer with me. “Father, thank You for giving us the perfectexample of Jesus Christ. Forgive us for selfish thinking and proud attitudes.Renew our minds today and help us to think like Jesus. Fill us with humility,love and a servant's heart. We pray this in Jesus' name. Amen.” Godbless you and may you have a wonderful, wonderful day!

Hi Biz Besties! In today's episode, Kaila and I are diving into the energy of your business and how it directly impacts your ability to scale and hit your goals. You know how everything is energy? Well, that applies to your business too. If your energy isn't aligned with your desires, the results simply won't show up.We explore why "fake it ‘til you make it" isn't enough, while sharing practical tips for aligning your energy with your desires, developing patience and faith in your goals, and why entitlement can block your success. Plus, we offer actionable steps to shift your energy right now and share personal stories of how we stay aligned with our business vision.What You'll Take Away From This Episode:How your energy influences your business's successWhy maintaining the right energy is crucial for attracting what you wantHow to stay patient and have faith in your journeyPractical tips for aligning your energy with your goals right nowThe power of mindset and why you are in control of itIf you've been feeling stuck or out of alignment with your business goals, this episode is an important one. We're breaking down how to reframe your energy and stay on track toward the success you desire!Take our FREE quiz: https://www.myalignedpurpose.com/quiz

Send us Fan MailYou just had a fight about the dishwasher. Or the thermostat. Or the vacation your partner keeps putting off. Spoiler: it wasn't about any of those things.Most arguments couples have about money are actually about something much deeper, and once you learn to spot it, you can't unsee it.In this episode, Jessica and Brandon break down how couples argue about money without ever actually talking about money. They share their own real-life examples, including Jessica's recent "I want to save $100,000" moment (and what was really underneath it), the time Brandon left Jessica's stocking empty on Christmas, and how they finally got on the same page about paying for their kids' college.You'll also learn the DREAM framework, their 5-step approach to decoding what your money arguments are really about and having the conversations that actually fix them.What you'll learn:Why fights about Target runs, utility bills, and vacation planning are rarely about the moneyHow scarcity mindsets and childhood money memories show up in your relationship right nowThe exact phrase that helps you peel back what a money argument is really aboutWhen to pause mid-fight and how to schedule a money date that actually worksHow tools like Monarch Money can eliminate the visibility gaps that fuel conflictFree resource: Grab their Dream Money Conversations guideSubscribe to The Sugar Daddy Podcast newsletterExplore The Sugar Daddy Podcast Stan Store — Downloadables, tools, and more to level up your money game together!Head over to our YouTube channel to catch this episode in full video form.Apply to be a guest on the show.You can also email us at: hello@thesugardaddypodcast.comConnect with us on Instagram We're most active over at @thesugardaddypodcastChat with BrandonWant to work together? Learn more about BrandonBook a free 30-min call to see if it's a fit.Show us some love, hit subscribe, leave a five star rating, and drop a quick review!Money, relationships, and the mindset to master both. Hosted by financial advisor Brandon and his wife Jessica, The Sugar Daddy Podcast breaks down how to build wealth, unpack old money beliefs, and have real conversations about love and finances. Their mission? To help couples and individuals grow rich in every sense of the word: emotionally, relationally and financially....

Today's episode is a MUST watch.This is one of the most important conversations you will ever hear about money, AI, identity, and the next economy you are about to live inside.If you are working harder than ever and watching your income stay flat, if you feel AI breathing down the neck of your industry, if you carry a gift inside you that has not yet found its way to the bank account, this episode gives you something most conversations don't. Real diagnosis, backed by 33 years of applied research, and a clear system you can start using this week.In this powerful episode, Dr. Martine Wilkie, Th.D., Founder of the Limitless Interface System™, opens the full architecture of the 4D Limitless Interface Protocol™. The same architecture she used to come out of bankruptcy, lose 70 pounds in four months without dieting, restore her marriage, and rebuild her income from the inside out. The same architecture that has transformed over 1,000 leaders, entrepreneurs, and people of faith across multiple nations.Dr. Martine breaks down what is actually happening to the global economy right now, why the rules of money from 1990 to 2020 are no longer producing results in 2026, and why AI is dividing humanity into two groups, the replaced and the amplified. The line between the two has nothing to do with intelligence, hustle, or talent. The line is drawn at the level of the inner interface.She explains the 80/20 truth about money in the AI economy. Why 80 percent of your financial result comes from the invisible part of you, the inner code your subconscious has been running for thirty years, and why most people spend 100 percent of their energy on the visible 20 percent that AI now does faster, cheaper, and sometimes better than the human who used to be paid for it.Dr. Martine walks you through the 4 dimensions of recoding, Psycho, Neuro, Spiritual, and Strategic with AI as your amplifier. She names the password your soul uses to log into life, the bloodline memory science calls epigenetics, the 18 laws of Heaven that govern manifestation whether you believe in them or not, and the strategic dimension that finally brings your inner work into the visible economy.If you have ever felt that your great grandparents are still running your bank account from generations ago, this episode explains why, and how to break the inherited financial code carried in your blood.In this episode you'll learn:How to recognize the seven reasons most people will lose money to AI in 2026 unless they shift the inner interface nowThe 80/20 truth about money in the AI economy and why effort alone cannot move the ceiling anymoreThe full 4D Limitless Interface Protocol™ broken open dimension by dimensionWhy genetics and family history are not your destiny when it comes to wealth, calling, and identityHow to use AI as your amplifier instead of letting AI replace what only you can carryThe sentence to memorize that draws the line between being replaced and being amplified in 2026The exact first step you can take this week to begin recoding the inner interfaceThere is so much good news in the science and in the system.There are simple, accessible steps you can start using today, even while watching, that begin rewiring the inner interface and producing visible results across every sphere of your life.If you are concerned about your income, your calling, your identity, or your future in the AI economy, this is the conversation you need.

Two-thirds of dementia cases are women. Two-thirds of caregivers are women. And the brain changes that lead to dementia begin 20 to 30 years before symptoms appear — which means, for most women, that window falls directly during the menopausal transition.That's not a coincidence. It's a clinical reality that neurologist Dr. Ashanthi Gajaweera has built her entire practice around.Dr. Gajaweera is the founder of Healthspan Neurology PC in New York and one of a rare few clinicians who holds dual expertise as a board-certified neurologist and a Menopause Society Certified Provider. With 25+ years of clinical experience, she specializes in cognitive longevity and dementia prevention — with a particular focus on women.In this episode, we cover:• Why dementia is, above all else, a women's disease — and what that means for prevention• What is actually happening in the menopausal brain — and why it matters• The 14 modifiable risk factors identified by the Lancet Commission — and the four critical factors specific to women that don't appear on that list• Why the menopausal transition is the most powerful window a woman has to protect her brain• Evidence-based strategies you can start nowThe brain is resilient. The window is open. This episode will show you what to do with it.

In this episode of The Insomnia Project sleep podcast, Amanda and Marco settle into a warm, unhurried walk down memory lane — the kind of conversation that feels like catching up with old friends late at night. They revisit the small but vivid moments of growing up: first email addresses, rotary phones, and the particular joy of discovering you could binge an entire TV show. It's exactly the kind of gentle, nostalgic chat this relaxing podcast does best — perfect for anyone who needs help winding down, falling asleep, or simply escaping the noise of the day.The conversation drifts naturally from childhood tech and firsts into something a little deeper, when Marco shares a story from his swimming lessons and the surprisingly calming life lesson he took away from them — that the more relaxed you are, the better you perform. From there, Amanda steers things toward Party of Five, and the two hosts ease into a slow, soothing rundown of the cast: who played who, what their character names were, and what they've been up to since. It's the kind of trivia you can close your eyes to.Whether you grew up watching Party of Five or just love a good nostalgia spiral, this episode is a soft landing for a busy mind.What we talk about in this episode:First email addresses and what they were likeUsing a rotary phone and other childhood tech memoriesBinging your first TV show and that early obsession feelingMarco's swimming lessons and the life lesson that relaxation leads to better performanceAmanda's love of Party of FiveA full cast review — real names, character names, and what the actors are doing nowThe comfort of revisiting pop culture from the pastThis episode is perfect for:Falling asleep naturally while listening to easy, familiar conversationAnyone who loves 90s nostalgia, retro TV, or pop culture throwbacksWinding down after a long day with something gentle and unhurriedListeners who struggle with a racing mind or nighttime anxietyParty of Five fans, or anyone who grew up watching TGIF-era televisionThe Insomnia Project is a top-rated sleep podcast and sleepcast built for overthinkers. Amanda and Marco's quiet, meandering conversations are designed to ease anxiety, slow a racing mind, and help you drift off naturally — no meditation, no white noise, just two people talking about nothing in particular, and everything that matters.If this episode helped you relax or get a better night's sleep, we'd love it if you took a moment to follow the show on Spotify or Apple Podcasts — it's the simplest way to help new listeners find us.

What happens when you mess up as a parent?Because let's be honest… no matter how intentional you try to be, no matter how many goals you set, there are still going to be moments where you lose your patience, react in a way you regret, or just plain get it wrong. The real question is not if that will happen, but what you do next.In this second half of my conversation with Jon Hord, we move from awareness into action. Jon shares what it actually looks like to repair those hard moments with your kids, how to model growth instead of perfection, and why those “mess up” moments can become some of the most powerful connection points in your family.This episode is incredibly practical, but also deeply encouraging. You are not stuck in your patterns. You are not defined by your worst moments. And you have more influence than you think in shaping your relationship with your kids moving forward.In this episode, we cover: What to say after you lose your temper or handle something poorly  Why apologizing to your kids builds respect instead of weakening authority  How to turn parenting mistakes into opportunities for connection  The difference between working on yourself silently and involving your kids in the process  A simple way to help kids learn compromise and ownership (using dinner!)  Why the dinner table is one of the most powerful connection points in your home  The impact of removing phones and distractions during family time  One mindset shift that can instantly change how you respond to your kidsResources We Mention for Repairing Parenting MistakesJoin the Engaged Father Project community nowThe importance of family dinnersWhat is the role of fathers when it comes to teaching kids about health and food?Helping teens and tweens build a healthy relationship with technologyDon't miss #LifeSkillsNow Season 5! Register now. Kitchen StewardshipRaising Healthy Families follow Katie on Instagram or FacebookSubscribe to the newsletter to get weekly updatesYouTube shorts channel for HPHFind the Healthy Parenting Handbook at raisinghealthyfamilies.com/podcastAffiliate links used here. Thanks for supporting the Healthy Parenting Handbook!

In this episode, Dr. Aditi Nerurkar, a Harvard physician, stress expert, and author, breaks down the science behind stress and burnout, what's actually happening in our brains when overwhelmed, and the actual tools to do something about it. Dr. Aditi explains how you can be burned out without even realizing it, why toxic resilience is ruining us, and the effect that doomscrolling has on our brains. Plus, she shares her five science-backed and cost-free resets to rewire your brain in a busy world.Key Takeaway / Points:Dr. Aditi's personal story from a stressed patient to a leading stress expertThe difference between good stress and bad stress (and why zero stress isn't actually the goal)What modern burnout really looks likeWhy 74% of people have at least one feature of stress or burnout right nowThe resilience myth: why you can be deeply resilient and completely burned out at the same timeWhat doomscrolling and information overload is actually doing to your brain and how to create digital boundaries that stickThe concept of "Popcorn Brain" and revenge bedtime procrastination Why women are more likely to experience burnoutOrder The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience HEREFollow Dr. Aditi:Instagram: @draditinerurkarWebsite: www.draditi.comFollow me:Instagram: @cameronoaksrogersSubstack: Fill Your CupWebsite: cameronoaksrogers.comTikTok: @cameronoaksrogersYouTube: Cameron Rogers

If there's one thing that's transformed my personal style the most, it's this: editing my closet. I'm a firm believer that a tidy closet = a clear mind, and every spring, I treat it like a full reset.After doing one of the biggest clean-outs of my life (we're talking half my closet gone), I realized that great style isn't about having more, it's about having the right pieces, and knowing how to let go of the rest. In this solo episode, I'm walking you through my exact, step-by-step guide to a spring closet reset—how to approach it with intention, make it actually enjoyable, and come out the other side with a wardrobe that finally feels like you.We get into:How to define your personal style right nowThe exact system I use to edit my closet (keep, tailor, rehome)My “hero rack” trick that changes how you get dressed every dayWhat to do with pieces you feel emotionally attached toHow to actually sell your clothes (and make money back)Why you shouldn't rush to buy anything new after a clean-outThank you to Depop for making this episode possible. Happy selling, happy shopping, and happy spring cleaning Let's Get DressedYouTube: https://www.youtube.com/@livvperezInstagram: https://www.instagram.com/letsgetdressedpod/Newsletter: https://substack.com/@livvperezLiv Perez Instagram: www.instagram.com/livvperezTikTok: www.tiktok.com/livv.perezShopMy: https://shopmy.us/livvperez Hosted on Acast. See acast.com/privacy for more information.

This episode is the continuation of Episode 188, and if that one was about telling the truth about what it takes to be an entrepreneur, this one is about telling the truth about what's happening in online business right now. The landscape has shifted. People aren't committing to long-term offers the way they used to. The economy is doing what it's doing. And I've been collecting data on my own business long enough to know: something has to give.So I'm pulling back the curtain on exactly what I'm changing, why I'm changing it, and the questions I asked myself to get there.TOPICS WE EXPLORE:What I'm noticing in online business right nowThe data I've been collecting on my own business and what it told me to doWhy I'm not changing my offer, just how I deliver itHow my own experience as a buyer in this economy informed my decisionWhat client retention has looked like and why it matters more than new client volume right nowThe question every entrepreneur should be asking right now before making any big business moveTHE POINT:Most of the time, the answer isn't to burn down your offer. It's to ask whether there's a different way to deliver it that meets your client where she actually is. That takes honesty… about the market, about your own experience as a buyer, and about what's actually keeping people from saying yes.MENTIONED:Episode 188: Stop Pretending Your Business Is Easy: The Truth About High-Functioning EntrepreneursBusiness Therapy: Ash's one-on-one coachingThe Quick Fix: 90 minutes one-on-one + 2 weeks VoxerThe Regulated Woman: Being rebranded and expanded Are you loving it? Send Ash a text! MORE ABOUT ASHI am the definition of duality — I swear like a sailor and break rules like it's my job, but I also hold incredible space for my clients and work my ass off to help them achieve the success they're after. But I'm also here for the non-preneur woman, too. My background in counseling gives me a unique perspective on what it means to show up, serve, & create connection for those who feel like they've never belonged before.LINKS:Become the Regulated WomanGet emails that feel like your best friend (if your best friend was a therapist and actually told you the truth).Use code BB20 to get The Burnout Breakthrough for only $7Follow me on IG (dropping in once a quarter for updates & gossip)Website: ashmcdonaldmentoring.comWork with me 1:1 Therapeutic Mentorship Business Therapy (therapy + strategic mentorship)

Your calendar is full. Your days are packed. You are grafting. And yet your business still feels like it's running you instead of the other way around. That's not a time management problem. That's your leader identity trying to get your attention underneath a pile of doing.In today's episode, I'm breaking apart the doer identity, the part of you that was built to be the reliable one, the one who got things done, the one who never let anything slip, and why that same part is now the ceiling you keep hitting. I'm talking about the subconscious beliefs that made "busy" feel like "worthy" and why no amount of discipline will fix what is actually an identity shift waiting to happen.I'm also sharing exactly what your calendar is revealing about your CEO mindset right now (whether you like it or not, it's basically your subconscious document) and I'm giving you four things to do this week, starting with how you open your laptop tomorrow morning, that start building your CEO identity in real time.This one's going to land. And it might sting a little.Topics covered on Leader Identity:What is your calendar telling you about your leader identity right nowThe subconscious beliefs that made "doing more" feel like the only way to be valuedThe difference between a doer who fills every gap in their calendar vs a leader who protects CEO space on purposeHow to start building your CEO identity even if you don't have any team membersThe one identity shift that changes how you show up to your business every single dayWhy your CEO mindset is measured by intention, not by how many tasks you completedConnect with Rebecca Haydon:Apply to work with meThe Subconscious MembershipCome say hi on Instagram | Facebook | YouTubeRelated episodes you may enjoy:277. Why You Keep Self-Sabotaging Your Business Success (The 3 Subconscious Handbrakes)

Everyone's chasing the same names in rookie drafts, but championships are built in the later rounds. In this video, I'm revealing the overlooked prospects flying under the radar in 2026 rookie drafts that could make you look like a genius come playoff time.We're breaking down:The late-round sleepers with legitimate upside nobody is rosteringWhich prospects have the landing spots to contribute right nowThe hidden gems at WR with immediate flex or starter potentialWhether any RBs outside the first round are worth a roster spotPlayer comps so you know exactly what ceiling and floor you're buyingStop leaving value on the board. These are the picks that separate good dynasty managers from great ones.Looking for a framework to start winning your dynasty rookie drafts? Here's mine, and it's completely free: https://bit.ly/4vJEClHFollow us over on Instagram (200K followers):   / upperhandfantasy  

In this episode of The Profitable Play Podcast, I'm joined by Nick Veneris, Email Marketing Expert at Aluvii, for a conversation all about email marketing, automation, and how indoor playground and play café owners can turn the customer data they already have into more bookings and repeat visits.One thing I really want to emphasize upfront: this conversation is NOT platform specific. Even though Nick is from Aluvii, the strategies we discuss apply no matter what POS, CRM, or email platform you use. This episode is really about understanding your customer journey and communicating with more intention.We talk about:Why email marketing is still one of the most powerful tools for play-based businessesThe automated campaigns that are actually driving birthday bookings and repeat visitsHow birthday, half-birthday, bounce-back, and review request campaigns work in practiceSubject lines, timing, and messaging strategies that are getting parents to engage right nowThe biggest mistakes play café owners make with email marketingHow to segment your customer list in a simple, manageable wayHow to “sell” naturally without sounding overly promotionalRealistic ways busy owners can implement these systems without adding more overwhelmIf you've ever felt like you're sitting on valuable customer information but not fully using it—or like your marketing feels reactive instead of predictable—this episode is packed with practical strategies you can start applying immediately.FREE E- Mail Marketing Playbook: Click HEREBook A Demo With Aluvii: Click HEREOTHER RESOURCES:Play Cafe Academy & Play Makers SocietyGetting Started With Your Play Cafe [YouTube Video Playlist]What's Working In The Indoor Play Industry 2025 GuideFund Your Indoor Play Business [Free Training]Indoor Play Courses & 1:1 Consulting WaitlistMichele's InstagramMichele's WebsitePlay Cafe Academy YouTube ChannelETSY Template ShopPrepare Your Indoor Playground For a RecessionPlay Cafe Academy & Play Makers SocietyQuestions and Support: Support@michelecaruana.com TOOLS & OTHER LINKS:Play Cafe Academy & Play Makers Society: http://bit.ly/3HES7fDQuestions and Support: Support@michelecaruana.com TOOLS:Play Space Brain (Mention This Podcast For Special Pricing!)Simplify and Scale with 50% OFF WellnessLivingActive Campaign Free TrialFree Demo of Aluvii All-In-One POS

Every leader is talking about AI but very few are talking about what it's actually doing to them. Not the tools, strategy, or efficiency gains, but the quiet, personal unease that sits underneath all of it. The question that some of the most experienced, most senior leaders are privately asking but rarely saying out loud is am I still relevant?In this episode, James Rule reframes the AI conversation. AI is not just a technology shift, it is a stress test. Like all stress tests, what it's really doing is highlighting the gaps in judgment, role clarity, and emotional courage that the pace of normal leadership life was masking.KEY TAKEAWAYSWhy the real AI conversation leaders are having is not about tools it's about relevance and identityHow AI is acting as a stress test for leadership capability and what it's exposingThe shift from knowledge work to wisdom work and what that means for your role right nowThe three leadership gaps AI is surfacing in senior leaders: clarity of judgment, role clarity, and emotional courageFour honest reflection questions to help you understand where you standRELATED EPISODES FROM THE ARCHIVEEpisode 94 - Leadership Essentials: Adaptability Episode 84 - Leadership Essentials: Clarity Episode 119 - Strip away the title. Who's left? ABOUT THE HOST James is an experienced mentor, coach and thought leader who works with a range of clients from FTSE 100 companies, SME´s the NHS and wider public and not for profit sectors.His twenty year career in elite sport initially as a professional rugby player but predominantly as a chief executive has given him an invaluable insight in managing the success, failures and pressures associated with leadership at the highest level.As a high performance coach James specialises in enhancing resilience and leadership development. He is a passionate advocate of the notion that to find lasting fulfilment we need to take a holistic view of high performance. CONNECT & CONTACT www.thelonelyleader.co.ukThe Lonely Leader's LinkedIn James' LinkedInInstagramhello@thelonelyleader.co.uk THIS SHOW WAS BROUGHT TO YOU BY LONELY LEADER MEDIA NEWSLETTERSign Up to The Leadership Accelerator Newsletter for advice, inspiration and ideas, you'll also receive James' Top 10 Tips for Combating Your Fear of Public Speaking. Hosted on Acast. See acast.com/privacy for more information.

Estranged parents carry a grief that doesn't fit any of the containers we have for it. It's not the grief of death. It doesn't come with rituals or recognition. And much of the world around them doesn't know how to hold it or quietly questions whether they have a right to it at all.In this episode of The Estranged Heart podcast, Kreed names a specific and often unspoken layer of that grief: the grief for the potential. Not the relationship you had with your adult child - the one you always believed was coming. The closeness that was supposed to develop. The grandmother you expected to become. The years ahead that had your child fully in them.In This EpisodeWhy estrangement grief doesn't fit our existing containers for loss and why that makes it harder to move throughWhat "grieving the potential" means for estranged parents: the specific futures that were lost, not just the relationship that exists nowThe particular grief of estranged mothers - including the grandmother grief that is often the most acute and least witnessedAnticipatory grief in the estranged parent experience: what it means to live in sustained, unresolved loss when reconciliation is still theoretically possibleThe grief of not being chosen - one of the most tender and least-named layers of the estranged parent experienceHow the "they'll come back eventually" narrative can become a way of skipping grief rather than sustaining hope - and why that mattersPractical guidance for how to actually grieve the potential, including why specific grief moves where vague grief stays stuckChapters00:00 Introduction to Estrangement Grief06:36 Understanding Potential Grief12:10 Anticipatory Grief and Its Impact14:35 What This Grief Is Not17:11 The Grief of Not Being Chosen21:39 Navigating Grief and Hope23:53 Practical Steps to Grieve Potential26:14 Finding Wholeness Beyond GriefResources & SupportFacebook Support Group for Estranged Moms (facilitated by Kreed) - https://www.facebook.com/groups/estrangedmotherssupportgroupOne-on-One ServicesPrivate coachingConsultingMediation servicesConnect with Kreed:Website: theestrangedheart.comEmail: hello@theestrangedheart.comSupport the work: Buy Me a Coffee (donation platform)Disclaimer: Kreed Revere is not a licensed therapist. Nothing in this podcast should be considered or taken as therapy. If you need therapeutic support, please seek out a therapist near you.

Most powersports dealers have some form of reinsurance in place. Most of them have no idea what is actually in it.Gene Silas has been in the industry for over 30 years. Jeff Barron has been at it for 26. Together they run Brightline Dealer Advisors, one of the largest broker firms in the United States and they spend their days helping dealers understand what they actually own in their F&I back end and how much of it is quietly walking out the door in fees they have never seen.They recently did a webinar with the NPDA that generated a ton of questions. So I brought them on here to go even deeper for our audience.What we cover:Why most dealers look at only one number on their reinsurance statement and miss everything elseThe walkaway, retro, CFC, and DOWC structures explained in plain English — and how to know which one fits youProducts that can go into reinsurance: service contracts, tire and wheel, paint and fabric, GAP, and ancillariesWhy GAP should usually be kept separate from your service contract reinsurance positionThe hidden fee problem: ceding fees, loss adjustment expense, and premium tax that come off the dealer's bottom line before they ever see the moneyThe side-by-side comparison that could be costing dealers $50,000 to $60,000 a year depending on volumeWhy all fees should be visible in the admin fee and what "below the line fees" actually meansThe A account vs the B account in plain English — and why moving money to the B account as fast as possible mattersHow dealers can borrow against their own B account money and pay the interest back to themselves instead of a bankCapital gains vs ordinary income: the tax difference that can mean 18 to 20 points on millions of dollarsThe risk triangle: why reinsurance is not a set it and forget it situationEarly claims and multiple cause of loss: what it looks like when a service contract is being used as a recon toolThe disappearing deductible strategy that keeps customers coming back to your service bay and protects your bookWhy you need claim override controls and exactly who should have themThe nine questions every dealer should be asking their current reinsurance providerGene's AI tip: how to use ChatGPT or Claude to find every fee buried in your dealer agreement in minutesWhat a real advisory partner looks like vs someone just managing their own book through youGene's FTC prediction: powersports dealers have 12 months or less before enforcement starts — and what to do about it nowThe $54,000 per violation reality and why 97 automotive dealers have already faced itWatch on YouTube: ⁠https://youtube.com/@dealershipfixit?si=xGw636a89UUDAK20⁠Connect with Gene Silas (Brightline): ⁠gsilas@brightlinedealer.com⁠Connect with Jeff Barron (Brightline): ⁠jbarron@brightlinedealer.com⁠Connect with Jacob: ⁠https://linkedin.com/in/jacob-b-berry⁠Follow the Fixit Online: ⁠https://linktr.ee/dealershipfixit⁠MotoHunt for Dealers: ⁠https://dealers.motohunt.com⁠

This week on No More Late Fees, Danielle and Jackie head back to the mall to revisit the 1995 cult classic Mallrats, directed by Kevin Smith.When two best friends get dumped on the same day, they spend their time wandering a suburban mall, getting into ridiculous situations, questioning love, and encountering some very memorable characters along the way.We're diving into Kevin Smith's early career, the film's journey from box office disappointment to cult favorite, and why this movie still resonates with anyone who grew up treating the mall like a second home.In this episodeOur Y2K ratings compared to nowThe rise of Kevin Smith and the View AskewniverseBen Affleck before he was Ben AffleckJay and Silent Bob momentsMall culture in the 90sDoes this movie still hold up·Season 6 Episode 2·No More Late Fees ⁠https://nomorelatefeespodcast.com⁠909-601-NMLF (6653)—Follow Us on Social:Instagramhttps://www.instagram.com/nomorelatefees TikTokhttps://www.tiktok.com/@nomorelatefees Facebookhttps://www.facebook.com/nomorelatefees Youtubehttps://www.youtube.com/@nomorelatefees Twitterhttps://x.com/NoMoreLateFees —CONQUERing⁠⁠myconquering.com⁠⁠ 10% Off Code: JACKIE10—DescriptCreator Plan 50% off 2 monthshttps://descript.cello.so/zp4OQqeIMdq

MOC. Loose. Collectors. Forever.The FigGuys are BACK LIVE—and what a return it is. After a chaotic start (seriously… YouTube tried to business-for-itself tonight), Mike and Tom kick things off with classic FigGuys energy before diving headfirst into an INSANE WrestleMania haul reveal you don't want to miss.Tom finally unloads everything he picked up during WrestleMania week—from WWE World exclusives to WrestleCon finds—while the guys break down the full experience, the chaos of Vegas, and why Mania trips just hit different. Between the stories, the scores, and the behind-the-scenes moments, this is the kind of haul episode that hits for every collector.From there, it's straight into Wrestling Figure News, covering everything heating up the hobby right now:Regium, Zombie Sailor, KWK, and more bringing the

UPDATE: Hi folks, we're releasing this Patreon exclusive to all our listeners because the main story in this episode is now going to court + we want to share the story more widely. If you want to support her trial: https://www.gofundme.com/f/help-me-fight-for-justice-after-a-courtordered-csectionErika and Kristen dig into a deeply disturbing ProPublica investigation of two Black women in Florida who were subjected to emergency court hearings during active labor when they refused unwanted C-sections. The hosts break down the cases in detail, including the murky statistics on uterine rupture risk, the medical racism baked into how Black women are treated during childbirth, and how Florida's fetal personhood laws have created a legal landscape where state prisoners have more rights over their medical decisions than pregnant women.They also revisit the ongoing story of Adriana Smith, the Georgia woman declared brain dead at 9 weeks pregnant whose family has been navigating the aftermath of forced life support ever since.Key topics coveredThe ProPublica investigation into Cherise Doyley and Brianna BennettWhat fetal personhood laws are and why they matter right nowThe 1999 Laura Pemberton case — an early Florida forced C-section precedentMedical racism and the maternal mortality disparity for Black womenThe difference between doulas and midwivesWhy mentally competent patients can refuse most medical treatmentAdriana Smith's story and her family's GoFundMeWomen being excluded from health studies until the 1990sTRIPS:Lavender Dreams & Riviera Nights With Erika (Tickets close on May 2!) Christmas Markets 2026!!! GET MORE FROM DINKY:Treat yourself to new merch! Wanna connect with us on social media? You can find us on Substack, Instagram, TikTok, and Threads at @dinkypod. Follow us on YouTube.If you have a question or comment, email us at dinky@dinkypod.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/dinky--5953015/support.

Sent us text! We would love to hear from you! FROM THE COCKPIT — EPISODE 247 SUMMARY: In this episode, Commander Drew and Dr. Paul tackle one of aviation's most dangerous open secrets — the mental health crisis hiding in plain sight behind every cockpit door. They break down the Mental Health in Aviation Act, which just cleared the Senate Commerce Committee unanimously, and explain why that kind of bipartisan agreement tells you everything about how serious this has become. Then the good news: fatal drug overdoses have dropped sharply across the country in one of the longest sustained declines on record, teen pregnancy just hit another historic low, and a 68-year-old Domino's driver in Boise bought a customer's Diet Coke with his own money — and walked away with $130,000 in tips. The Jet Jolt goes deep into high-G flight and what really happens when your body starts to lose the fight against G-LOC. Ray in Biloxi, Mississippi writes in with one of the most honest letters we've ever received — a 60-year-old man who wants the racism he was raised on out of his head for good. And a Wingman Story that will stay with you: "Watching May's Six." We talk about: The Mental Health in Aviation Act — what it does, why it passed unanimously, and why it matters right nowThe heartbreaking story of student pilot John Hauser — and what his letters tell us about a system that left him no safe way outWhy the pilot who asks for help is actually the safer pilotHow G-forces narrow your vision the same way stress narrows your life — and what to do about bothFatal overdoses down 20%, teen pregnancy at a historic low — the good news nobody's reportingDan the pizza delivery man, a missing Diet Coke, and $130,000 in tipsRay in Biloxi asks Commander Drew and Dr. Paul how a man rewires himself after 60 years of the wrong programmingAce's Gouge: How to build and keep a real crew of friends in your 40s, 50s, and beyondA Wingman Story about a nurse named May, a man named Marcus, and what it means to watch somebody's six when the room goes quietYour Wingman Challenge This Week: Think of one person in your orbit who seems a little off lately — quieter than usual, shorter fuse, not quite themselves. Don't wait for them to say something. Send a text. Ask a real question. Be the wingman they don't know they need yet. The best pilots in the world know when to call for help. Be that pilot. Thanks for flying with us. Your Wingmen, Commander Drew & Dr. Paul — The Wingman Show 

When was the last time you actually felt at peace, genuinely, deeply okay in your own skin?If that question makes you uncomfortable, you're exactly who this episode is for.Ishan Shivanand spent 19 years inside a Himalayan monastery before stepping into the West to teach. He's a mental health researcher whose ancient practices have been validated in double-blind clinical trials showing an 82% reduction in severe insomnia, 75% reduction in anxiety, and 72% reduction in depression within four to eight weeks. He teaches at Google and Amazon. He's been invited to the White House. And his book, The Practice of Immortality, has reached over a million readers.He's also the guy who thought his roommate was possessed by a demon — because he'd never seen anyone drunk before. Jon and Will love him.This conversation goes deep into why most men feel stuck, what's actually blocking them from peace, and what five minutes a day — just five — can do to start changing that.IN THIS EPISODE, YOU'LL LEARN:Why happiness isn't something you chase — it's something you uncover right nowThe mirror vs. the window: how to know which one you're looking throughHow the ego operates as a parasite — and why spiritual practice can't work until it's addressedWhy gratitude isn't something you feel — it's something you build through Astay, trust, service, and patienceThe two demons every man on a mission must resist: sweet words and harsh wordsWhy five minutes of daily breath awareness is where every man should start — and how to build from thereTOP 3 SIMILAR EPISODES FROM MTM:Ep. 111 — Accessing Inner Harmony: Mind-Body Integration with Luke IorioEp. 120 — Creating Emotional Stability with Jay FieldsEp. 125 — The Shadow Holds Your Power, Not Your Pain with Connor BeatonFOLLOW ISHAN SHIVANAND:InstagramYoga of ImmortalityStart Your Mindful Journey:SUBSCRIBE - Thursday Three Things or Text MTM to 33777: newsletter.focusnowtraining.comFREE Training Content or Corporate Workshop: focusnowtraining.comMore Episodes & Resources: mentalkingmindfulness.comCoaching with Will: willnotfear.comBook Jon to Speak: jonmacaskill.comCo-produced by Robert Lopez | cratesaudio.comHosted on Ausha. See ausha.co/privacy-policy for more information.

The New Space Race Is About Resources Not ExplorationWith Namrata GoswamiThe Cold Star Project - Season 2, Episode 101Hosted, Directed, and Produced by Jason KaniganSpace is no longer about exploration.The real shift is happening around resources. Water, energy, and the ability to build and operate beyond Earth. That changes what matters, and who matters.In this episode of The Cold Star Project, I talk with space policy expert Namrata Goswami about how the United States, China, and India are approaching space resources, and why smaller countries like the UAE and Luxembourg moved earlier than most people realize.We get into what has actually changed since the Cold War model of prestige and firsts, how nations are thinking about the Moon and cislunar space, and what happens once resource extraction becomes practical at scale.This is not theoretical. The policies, programs, and infrastructure are already being put in place.Topics covered:Space resources and why they matter nowThe shift from exploration to infrastructureU.S., China, and India strategy in spaceWhy the Moon matters more than Mars right nowThe role of smaller countries in setting early rulesPublic private partnerships and commercial spaceWhat happens when space resource extraction becomes viableIf you are trying to understand where space development is actually going, this is the conversation.Subscribe for more interviews on space, defense, and strategy.Scramble for the Skies book on Amazon:https://www.amazon.com/Scramble-Skies-Competition-Control-Resources/dp/149858313X/About The Cold Star ProjectThe Cold Star Project explores the technology, strategy, and economics shaping the future of space and defense.Executive Clarity Assessment: https://coldstartech.com/assessmentJason's latest Space industry book, for space startup founders - "The Evolution of Space Ownership": https://coldstartech.com/evospaceFair Use Disclaimer: https://coldstarproject.com/fairuseAll referenced material is used here for commentary and analysis purposes.Remuneration DisclaimerWe were not remunerated by the guest or their organization if any for this discussion. This show is for educational/commentary and entertainment purposes only and is not meant to be what is termed "professional advice".The Cold Star Project is sponsored in partnership by Cold Star Technologies and the Operational Excellence Society. Jason Kanigan is a member of the OpEx Society board of advisors.https://jasonkanigan.com

If you've been waiting for a sign to finally go for it — this week's energy might be it. Welcome to the weekly reading, energy check and guidance for April 24–May 1.The cards are highlighting:A golden opportunity — what you pour your energy into this week has serious potentialWhy spreading yourself too thin could cost you right nowThe inner compass you keep forgetting to consultA defensive moment coming — and how not to let it derail youA fresh start that's bigger than you're giving it credit forYou are guided. The question is — what are you finally ready to go all in on?Get Joy's Free "Sign Magnet" 3 Day Mini Course HERE https://www.joyfulmedium.com/sign-magnetJoy's Website: www.joyfulmedium.comInstagram: @JoyfulMediumTikTok: @JoyfulMediumFacebook: @JoyfulMediumFacebook Group: Joy's Soul SpaYouTube: Psychic Medium Joy Giovanni 

Rising fuel costs are starting to hit airlines and travelers alike.Chuck Zodda and Paul Lane break down how surging jet fuel prices are forcing airlines to cut flights, raise fares, and rethink their route networks.Also covered:Why airlines can only pass on a portion of rising fuel costs for nowThe growing risk of jet fuel shortages in Europe and beyondHow flight cancellations could increase over the next yearWhy export restrictions could create new problems in energy marketsWhat airline earnings reveal about demand and pricing powerFrom energy disruptions to travel costs, this episode examines how fuel markets are beginning to impact the broader economy.

Your dream clients are already searching for you on Google — the question is whether your website is making it easy for them to find you. In this episode, I break down the exact six steps I'd take right now to improve my brand's visibility and start showing up in organic search results. No ads, no complicated tech, no budget required. Just high-impact, doable edits that make your marketing work harder for you long after you hit publish.In This Episode We Cover:Why SEO matters more than ever in 2026 — including how AI tools are now pulling from Google search results and reviewsWhy your Instagram captions, newsletters, and stories are invisible to Google (and what to do about it)How to identify the 10-20 key phrases your dream clients are actually typing into Google right nowThe back end website settings most business owners have never touched — and how to fix them this weekWhy your blog is one of the most powerful SEO tools you have (and how to fill it without writing anything new)The free Google tools that show you exactly how people are finding your websiteWhy Linktree might be costing you more than it's giving you — and what to do insteadHow to build a consistent Google review strategy that compounds over timeTools + Resources Mentioned:Google Search Console — search.google.com/search-console (free)Google Analytics — analytics.google.com (free)SEM Rush — keyword research and on-page SEO auditing toolBrain.fm — focus music I swear by for deep work sessions [use code FridaySociety]Tonic Site Shop — templates for building a links page on your own websiteMy links page as an example — foreverfriday.co/linksWork With Alexa:

SECURE YOUR SPOT FOR THE:MULTI-AGENT ORCHESTRATION AI COURSE: https://multiplai.ai/multi-agent-orchestration-course/AI BUSINESS TRANSFORMATION COURSE: https://multiplai.ai/ai-course/ Are AI tools finally ready to run parts of your business without you?The latest wave of AI releases suggests the answer is shifting from “not yet” to “sooner than you think.” From dramatically improved autonomous agents to major leaps in multimodal capabilities—and growing cybersecurity concerns—this episode breaks down what's changing and why it matters.If you're leading a business, the opportunity is massive—but so is the responsibility to adapt quickly and safely. This episode gives you a clear, practical lens on both.In this session, you'll discover:How Claude Opus 4.7 is unlocking longer-running, more reliable AI agentsWhy improved image understanding is a major business advantage (not just a tech upgrade)What real gains in legal, finance, and enterprise workflows mean for productivityWhy Meta's new model is a serious comeback—and what makes it differentHow lower token usage could reshape AI cost structuresWhy OpenAI's cybersecurity model signals a shift in how AI risks are handledThe growing tension between innovation, access, and control in AI developmentReal-world proof of how teams can go from zero AI experience to building applications in 48 hoursWhy cybersecurity risks are accelerating—and what leaders should be thinking about nowThe critical need for collaboration between tech companies, governments, and organizationsAbout Leveraging AIThe Ultimate AI Course for Business People: https://multiplai.ai/ai-course/YouTube Full Episodes: https://www.youtube.com/@Multiplai_AI/Connect with Isar Meitis: https://www.linkedin.com/in/isarmeitis/ Join our Live Sessions, AI Hangouts and newsletter: https://services.multiplai.ai/eventsIf you've enjoyed or benefited from some of the insights of this episode, leave us a five-star review on your favorite podcast platform, and let us know what you learned, found helpful, or liked most about this show!

Your training has a plan. Your business should too.In this episode, we get real about the biggest mistake new endurance coaches make: treating their business like a casual workout instead of a structured training plan. If you wouldn't wing your Ironman prep, why are you winging your coaching business?What you'll hear in this episode:The two types of coaches who never get off the ground (and why both approaches fail)Why your certification was never designed to build your businessThe real reason getting athletes feels impossible right nowThe four non-negotiables every new coach needs to have in placeYou don't need more credentials. You need a system, a community, support, and a little courage.Don't forget to register for Built to Last, our FREE Masterclass, coming up on Thursday, April 23rd. You'll learn a complete framework for getting your coaching business off the ground the RIGHT way and landing your next paying athletes in 90 days. Come live if you can! Click here to register.Let me know what you think! If you enjoy the podcast, I'd be so grateful if you left a star rating or written review on your podcast platform of choice. Thanks for listening!Website | Follow Michelle on IG

What if the reason you feel alone on your spiritual path is simply because you forgot who's been walking alongside you the entire time? In this episode, Will & Karen sit down with Marty Rawson, founder of Spirit Alliance, author, multidimensional healer, and certified practitioner of everything from EMF Balancing to Melek-level light work. Marty brings a grounded, no-nonsense approach to the big questions, and his answers have a way of making the mystical feel surprisingly practical.Before the interview, Will opens with a personal reflection pulled from The Living Gita, wrestling with one of the hardest spiritual practices in a divided world: looking at the person across the aisle and genuinely seeing yourself. It's a moment of rare honesty that sets the tone for everything that follows.Then Marty takes over, and the conversation goes deep fast.Here's a taste of what you'll hear:Why Earth was turned into what Marty calls "the emotional university of the universe," and what that means for why you're here right nowThe real reason most people can't connect with their angels and guides (and it's not what you'd expect)How spirit communicates differently with every person, and the one subtle sign almost everyone is already receiving without realizing itWhy Karen's "doubt" and Will's "fear" might actually be the same thing, just wearing different clothesMarty's own turning point. a divine intervention that changed everything. and what he felt in the presence of beings of pure love and lightThe surprisingly simple first step to opening your third eye that has nothing to do with meditationHow one person, starting from exactly where they are, can actually change the worldMarty also talks about his book, It Doesn't Have to Be This Way: A Spirit Alliance, available on Amazon worldwide, packed with techniques for working with energy, understanding universal laws, and beginning to experience multidimensionality for yourself.If you've been wondering whether that connection to something greater is real, or whether it's meant for someone else and not you, this episode was made for you.Enjoyed this episode? Leave us a review on Apple Podcasts or your favorite platform, and share it with someone who needs to hear it. You can also support the show and connect with us at skepticmetaphysician.com.The Skeptic Metaphysicians is a spiritual awakening podcast for open-minded thinkers who refuse to check their critical thinking at the door. Each episode explores consciousness expansion, enlightenment, soul purpose, and soul growth through honest, grounded conversation with leading voices in metaphysics, psychic phenomenon, quantum healing, and beyond. We dive deep into spiritual awakening, ascension, alignment, and the awakening process without the dogma. From mediumship and spirit guides to Arcturian contact, astrology, and the subconscious mind, we explore it all with curiosity, humor, and zero guru worship. Whether you're in the middle of your own awakening, questioning reality, or just spiritually curious, this is the podcast for seekers and skeptics alike.Subscribe, Rate & Review!If you found this episode enlightening, mind-expanding, or even just thought-provoking (see what we did there?), please take a moment to rate and review us. Your feedback helps us bring more transformative guests and topics your way!Connect with Us: 

Let us know what you think about the podcast!Episode 212: When Your Adult Child's Spouse is Controlling, Critical, or Cold - This is What's Actually HappeningAnxiety doesn't always look like worry and stress. In families, it will often look like controlling, critical, or cold behavior. If you've been following this series, you've heard me talk about anxiety moving through the family system — rippling outward, affecting everyone it touches. But a lot of you have written to tell me the same thing: the person you're dealing with doesn't look anxious. They look difficult. They look controlling. They look like they're just choosing to make things hard.  This episode is the answer to that question. Before we go any further in this series, I want to give you the framework that everything else is built on — because once you understand what anxiety actually looks like in a family system, the behavior that's been confusing you will start to make a different kind of sense. Not excused. Not ignored. Just understood. And that changes how you respond.5 things you'll learn in this episodeWhy "anxiety" in a family system rarely looks like worry or nervousness — and what it actually looks like in the real behaviors you're experiencing every dayThe difference between acute and chronic anxiety, and why chronic anxiety creates a tension that never quite goes away — even when nothing dramatic is happeningThe three channels anxiety travels through in a family system — and how to recognize which ones are operating in your family right nowThe five most common disguises anxiety wears in a difficult spouse: control, hypersensitivity, withdrawal, reassurance-seeking, and criticism — and the nervous system logic behind each oneWhat the "identified patient" concept means, and how shifting from "who is causing this?" to "how do I change my part in this?" is the move that makes everything else possibleDo you now another parent who's been trying to make sense of a family situation that just doesn't add up? Send them this episode. Sometimes the right framework is all it takes to go from absorbing the confusion to finally seeing the pattern — and that clarity is worth sharing.  Tina Gosney is the Family Conflict Coach. She works with parents who have families in conflict to help them become the grounded, confident leaders their family needs. -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Connect with us:Instagram:https://www.instagram.com/tinagosneycoaching/ Facebook: https://www.facebook.com/tinagosneycoaching---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Tina is certified in family relationships and a trauma informed coach.  Visit tinagosney.com for more information on coaching services.

Why the Best Time to Evaluate Your Business is NowThe following guest sits down with host Justin White:•   Joey Rivero – Mortgage Broker, Clear Choice LendingWorking On Your Business Instead of Working in the Business as a Strategy for GrowthFor even the most seasoned or successful mortgage broker, there comes a point when you have to figure out the best use of your time. How can brokers determine if there's a better way to run their business? Listen to Episode #120 of the Good. Better. Broker. podcast as we sit down with a 25-year industry veteran to find out why his company took a step forward when he decided to take a step back.In this episode of the Good. Better. Broker. podcast, you'll learn why it's important to look for new ways to make your business more efficient.In this episode, we discuss ...•   1:40 – Joey's shift to doing things differently•   2:44 – what Joey is doing to provide value for his referral partners•   4:32 – specific strategies for helping real estate agents •   5:26 – the importance of consistently being in front of referral partners•   6:07 – why Joey views his real estate agents as clients•   7:11 – making tough decisions about who you work with•   8:38 – why Joey hired an operations manager•   9:49 – Joey's plans for company growth•   10:50 – how Joey's feelings about his business have changed•   11:40 – why Joey is thinking about his legacy•   14:05 – Joey's advice for other brokers on why they should evaluate their businessShow Contributor:Joey RiveroConnect on LinkedIn Connect on Facebook Connect on InstagramAbout the Host:Justin White is UWM's in-house brand journalist and the host of UWM Daily. He creates engaging content across multiple platforms to promote the benefits of the wholesale channel and partnering with UWM. A seven-time Emmy-award winner, Justin is a graduate of the S.I. Newhouse School of Public Communications at Syracuse University. Connect with Justin on LinkedIn, Instagram, or Twitter Connect with UWM on Social Media:•   Facebook•   LinkedIn•   Instagram•   Twitter•   YouTubeHead to uwm.com to see the latest news and updates.

Join My Email List⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say hi on TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say Hi on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Henry@vibeabundant.com---Big things are happening right now.There's a wave of abundance, alignment, and expansion moving across the world — and most people are watching it pass them by.Not because they aren't capable.Because they don't believe they're the person who belongs on it.In this episode, Henry Lawrence breaks down the hidden force shaping your reality: your “I AM” identity.If you keep saying:“I am broke.”“I am stuck.”“I am unlucky.”“I am behind.”Then your life has no choice but to match it.But when you shift your identity to:“I am abundant.”“I am chosen.”“I am powerful.”“I am already becoming the version of me that succeeds…”Everything starts moving.This episode will show you:Why your future already exists right nowThe identity shift that unlocks opportunity instantlyHow to stop reinforcing lack without realizing itThe real reason successful people see doors others missA simple visualization practice to step into your next level todayYou are not waiting for your moment.Your moment is waiting for your belief.Press play — and step into the wave.

We're in an era of endless options, constant drops, and algorithm-driven trends…but what are people actually buying?I sit down with retail expert and Puck writer Sarah Shapiro to do a real-time “channel check” on the fashion industry. From what's selling in stores right now to the pieces quietly dominating across data, and the brands actually getting it right, we break down what's working, what's not, how to actually make sense of it all, and where you should be shopping.In this conversation, we get into:What a “channel check” is and why it reveals what people are really buyingThe shift away from leggings and what's replacing themThe rise of the “easy pant” and why it's everywhere right nowThe stores and brands that are actually getting it rightWhy curated retail experiences matter more than everWhat's not working in retail right now (and why overproduction is a problem)The brands quietly winning vs. the ones struggling to keep upWhat the data actually says people are buying (and the pieces that keep selling out)The “airplane outfit” effect and why it's one of the most powerful drivers in fashionThe price point people are really shopping right nowWhy resale is changing how we think about buying clothesHow AI is starting to shape the future of shopping (and where it still falls short)Why personal style still matters more than trends or algorithmsHow to filter the noise and figure out what actually works for youShop the episode here: https://substack.com/home/post/p-192896437Timestamps 00:00 Intro, “retail whisperer” and setting up the spring channel check02:00 What a channel check actually is and how to read a store04:00 The rise of “easy pants” spotted IRL (channel check in the wild)05:30 Why people are moving away from leggings (but not fully)07:00 Girlfriend Collective leggings, High Sport pants, and the “cookie theory”08:30 What stores are actually doing well right now (Mohawk, curated retail)10:30 Discovery in stores vs overwhelming assortments11:30 The problem with endless scroll and too many options13:00 What defines a “mall brand” today and how retail categories have changed15:00 What people are actually buying right now (ShopMy + Puck data)17:00 Seasonal shift: what spring shopping will look like18:30 The “airplane pant” and why product framing sells20:00 Brands to watch right now (Still Here denim and expansion beyond hero pieces)21:30 The $300–$800 “middle market” and how people are shopping it22:30 Why resale is changing how we think about buying clothes24:00 The RealReal mindset: depreciation, longevity, and wearing your clothes25:00 Her background: from retail to Substack to Puck27:00 AI in retail: where it works (logistics, tagging) vs where it doesn't (taste)29:00 Why AI styling still misses nuance and personal language31:00 The future of retail: tech vs human experience in stores32:00 How to filter the noise and actually figure out your personal style33:00 “Let's Get You Dressed” — what to wear to a big business meeting35:00 Investment pieces, blazers, and how to shop strategically (RealReal, vintage)Let's Get DressedYouTube: https://www.youtube.com/@livvperezInstagram: https://www.instagram.com/letsgetdressedpod/Newsletter: https://substack.com/@livvperezLiv Perez Instagram: www.instagram.com/livvperezTikTok: www.tiktok.com/livv.perezShopMy: https://shopmy.us/livvperez Hosted on Acast. See acast.com/privacy for more information.

Class is taking a little field trip today! Every time we get a five-Tuesday month, I like to do a bestie-chat-style favorites episode, and this one is a little different.Instead of just sharing products, I'm mixing in habits too. Because this year, I'm leaning into intentional spending and being a better steward of what I bring into my home. I'm over impulse clutter. I'm over buying things just to declutter them three months later. Ya know?So today, I'm sharing 10 things that are genuinely making my life better this spring: a mix of favorite products and meaningful habits.In this episode, I'm sharing:The simple shift that's deepened my connection with my daughterThe analog nighttime hobby calming my brainThe hormone supplement I refuse to run out of againWhy Substack > scrolling right nowThe workout app that got my spark backPLUS! — enrollment for Hustle Sanely Study Hall opens April 1–7, and our Spring semester is all about training and strengthening your mind. If you're ready to build sustainable rhythms without burnout, you're going to love what we're doing!| RESOURCES | Get on the waitlist for Hustle Sanely Study Hall here!Join our email list Watch on YouTubeGrab the 2026 Peacefully Productive PlannerThis episode's blog postFollow @hustlesanely and @jessmmassey