Podcasts about pleasurethe

In this NSFW episode, we're joined by licensed marriage and family therapist and certified sex therapist Angela Skurtu. Angela breaks down how shame, silence, and purity culture have shaped our ideas about sex—and how couples can heal, reconnect, and reignite their intimacy.We talk about:The damage done by purity cultureHow to teach kids about consent and healthy sexualityWhat leads to sexless marriagesWhy many women have never experienced real pleasureThe importance of communication, trust, and exploration in a healthy sex lifeAngela shares real insights, helpful tools, and even a few laughs as we get honest about intimacy and relationships.

Send us a textLooking for answers about lubricants, vaginal health, and what's safe to use when pregnant, breastfeeding, or trying to conceive? This episode has you covered.I chat with Dr Raelia Lew about everything from types of lubricants to their role in supporting comfort, intimacy, and pelvic health.In This Episode We Cover:The difference between water, silicone, and oil-based lubricantsWhen and why you might want to use a lubricantSafe lubricants for pregnancy and breastfeedingThe best lubes when you're trying to conceive (TTC)Lubricants for vaginal dryness and vaginismusHow the right lubricant supports vaginal health and pleasureThe science behind Ellechemy – a luxury, evidence-based intimate wellness brandAbout Dr Raelia Lew:Dr Raelia Lew is a Board-Certified Reproductive Endocrinologist, Fertility Specialist, and Director of Women's Health Melbourne. She holds a PhD in Reproductive Genetics and is a Clinical Senior Lecturer at the University of Melbourne. She co-founded Ellechemy to elevate female pleasure through medically-formulated, customisable intimate products.Common Questions Answered in This Episode:What's the best lube for pregnancy?Can lubricant affect fertility when TTC?What lubricants help with vaginal dryness?Are oil-based lubes OK for sensitive skin?How do I choose a safe, effective lubricant?LINKS:womenshealthmelbourne.com.auInstagram @womenshealthmelbourneellechemy.com.auLINKS: Preparing for birth Pelvic health checklist Free 7 Day Trial Pregnancy Workouts Free 7 Day Trial Postnatal Workouts FitNest Mama Website Instagram @kathbaquie.physio 1:1 Consultation with Physio Kath ** This podcast has general information only. Always seek the guidance of your doctor or other qualified health professional with any questions or concerns you may have regarding your health or medical condition.

Sexologist Alexa Andre (@sexwithalexa) sits down with bisexual writer, sex expert, and chaos king Zachary Zane for a juicy episode all about how to suck dick like a pro. Whether you're a total beginner, looking to level up your skills, or just love talking about pleasure—we've got you covered.Zach shares his most helpful tips, wildest stories, and hard-earned wisdom from both personal and professional experience. We talk technique, confidence, communication, and why good oral isn't just about what your mouth is doing—but also how present, excited, and connected you are.In this episode, we discuss:How to make oral feel incredible with your mouth and your whole bodyDeepthroating 101: tips, angles, breathing, and how to stay in controlWhat makes a blowjob feel intimate (even when it's casual)How to avoid jaw fatigue and still make it look/feel amazingCommon mistakes people make when giving oral to penis-haversThe power of eye contact, vocal feedback, and enthusiasmCommunication tips—how to ask for direction without killing the moodThe difference between porn blowjobs and what people actually wantWhat to do if you're nervous, insecure, or don't love giving oral (yet)How Zachary's bisexuality influences his approach to pleasureThe importance of mutual pleasure and making oral a two-way experienceThis episode is informative, hot, and actually helpful—no shame, no judgment, just real talk about how to become a more generous, confident, and attuned lover.Thank you Fantasia for being a sponsor on today's episode. Check out fantasiatoy.online to see what your fantasy feels like!✨ Unedited episodes, behind-the-scenes of my dating & sex life, and access to my close friends list on Instagram available on Patreon

Why are so many women still faking orgasms—and blaming themselves for sex that doesn't feel good?I can't even begin to tell you how many women come into my office thinking they're broken—because sex isn't working for them the way it “should.” They're doing all the right things, checking all the boxes, and still feeling disconnected, dry, resentful, or just straight-up bored in the bedroom. But here's the thing: it's not their fault, and they're definitely not alone.In this episode, I'm talking with Maria, a total powerhouse in sexual medicine and menopause care. We go deep into the systemic blind spots in medical training, the cultural shame around female pleasure, and how most of us were never even taught how to understand our own bodies. From the bedroom gap to vibrator prescriptions, we're covering it all—honestly, unfiltered, and with the kind of compassion that's long overdue.Maria shares how her own clinical journey shifted when she realized how many women were being misdiagnosed or dismissed—especially when it came to menopause and sexual health. She's on a mission to close the gendered healthcare gap, and she's not waiting around for the system to catch up. We also dig into the everyday stuff: how screens are killing sex, why novelty matters, and how to actually start advocating for the sex life you want.This is one of those conversations that'll make you laugh, nod, and maybe even rethink your nightstand drawer. And yes, we talk about lubes, vibrators, and why your bedroom deserves better vibes (and better lighting). Highlights:The origin of The Bedroom Gap and how it's damaging women's relationshipsWhy Maria believes medical education is failing women—especially in menopauseThe orgasm gap, mercy sex, and how women are taught to prioritize male pleasureThe cultural baggage that still surrounds self-pleasure and masturbationHow to reframe your relationship with lube, sex toys, and your own bodyIf you loved this episode, don't forget to like, subscribe, and leave a comment wherever you're listening. To keep growing the show we would love it if you would leave a review on Apple Podcasts It helps more women find these real, necessary conversations—and that means we all win. Dr. Maria Sophocles bio:Maria has been a practicing gynecologist for 29 years and is an internationally respected expert in menopause and female sexual function.She is the founder of Women's Healthcare of Princeton, a progressive gynecology practice serving over 30,000 women in the U.S. To meet the needs of international and remote U.S. patients, in 2024 she launched The Thinking Woman, a virtual consultation practice.She completed a BA in English with honors and distinction from Duke University, attended medical School at Jefferson Medical College and completed her residency at Johns Hopkins Hospital's Greater Baltimore Medical Center. She is board certified in ob/gyn, a certified menopause practitioner, and has been named a fellow to national societies (ISSVD and ISSWSH) for her contributions to gynecology.As one of the first U.S. clinicians to recognize the need for a non-estrogen option to treat vaginal atrophy, in 2015 she pioneered the use of Co2 Laser in the U.S.; she has...

Today's conversation is with Tj Power.Tj Power is a neuroscientist, speaker, and expert in mental well-being, who breaks down the DOSE Effect—how Dopamine, Oxytocin, Serotonin, and Endorphins shape our mood, motivation, and overall mental health.Expect to learn:The truth about dopamine and why we're hooked on short-term pleasureThe truth about p*rn use and your brainHow to shift from a dopamine-driven world to an oxytocin-rich lifeWhy hugs, connection, and kindness are key to boosting oxytocinThe signs of low serotonin and how to improve your mood naturallyHow sleep, sunlight & gut health impact serotonin levelsThe role of endorphins in stress tolerance and well-beingDaily habits to rewire your brain for more happiness and successIt's time to hack your brain chemistry to boost happiness, resilience, and peak performance.This episode is packed with science-backed strategies to help you take control of your brain chemistry and optimise your life.Check out Tj's first appearance Episode 148 - https://open.spotify.com/episode/5Jc52kxqr0KmgNyRq0rIsD?si=y3F8c0OTS4yhN3EiAq-iegToday's podcast is sponsored and supported by Notox Skincare. Get 15% using CAMBRO on natural skin care here -  www.notoxskincare.coToday's episode is sponsored and supported by Hussle. Hussle is the way to get access to 1000s of UK gyms, pools and spas with one simple membership.If you're an HR professional, wellbeing specialist or small business leader, visit Hussle for companies: https://bit.ly/4d5SIn7Or if you're an employee, wishing your company would offer this benefit, visit Hussle for employees: https://bit.ly/3X8b6poConnect with Tj Power:Instagram – https://www.instagram.com/tjpower/Website – https://thedoselab.comBook - https://amzn.to/4hZCL4qConnect with Col:Join My Email List – https://mailchi.mp/548e38ba5942/colincambroInstagram – https://www.instagram.com/col.cambro/Patreon – www.patreon.com/ColCampbell

Episode 259 - Measure of PleasureThe guys are BACK with their first episode of 2025. First lookout for #OFFTHEDOME. Would you join THE TEMPTATIONS as aspiring singer? What movie did you skip in theatre that you wish you saw in person?Topics Discussed-TikTok Banned or Nah?-Hip Hop Represented For Trump Inauguration -Drake vs UMG Lawsuit-MCU confirms T'Challa Recasting Coming-And MoreOS Song of The Week.Johnnie's Pick - Lil Baby Feat. Young Thug x Future - Dum, Dumb, And DumberRalph's Pick - Jay -Z - AllurePlease Enjoy on All Major Platforms and OverSatThePod.Com. Please Comment, Rate , and Subscribe. 

Episode 259 - Measure of PleasureThe guys are BACK with their first episode of 2025. First lookout for #OFFTHEDOME. Would you join THE TEMPTATIONS as aspiring singer? What movie did you skip in theatre that you wish you saw in person?Topics Discussed-TikTok Banned or Nah?-Hip Hop Represented For Trump Inauguration -Drake vs UMG Lawsuit-MCU confirms T'Challa Recasting Coming-And MoreOS Song of The Week.Johnnie's Pick - Lil Baby Feat. Young Thug x Future - Dum, Dumb, And DumberRalph's Pick - Jay -Z - AllurePlease Enjoy on All Major Platforms and OverSatThePod.Com. Please Comment, Rate , and Subscribe. 

Contrasting the physical, impermanent world with the ever-present spiritual world, Krishna Das shares insights from the heart space.This time on Pilgrim Heart, Krishna Das shares insights on:How each situation has its own parametersPracticing the principle of non-harmGiving yourself 100% to whatever you are doingConceptualizing our approach to religionThe love that exists in the non-physical reality within usReal love versus conditional loveAllowing people to be who they areRemembering the impermanent nature of pleasureThe pressure from the times we live in“Everything in your life can serve the spiritual side if you are ripe enough to pay attention. But most of us, including myself, we just want what we want when we want it and if we don't get it, we don't like it. We're not going to learn a lot in that state of mind.” – Krishna DasSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Joe's favorite definition of pleasure is the noticing of sensations moving in the body—not just the good ones, but all of them. This week, Joe and Brett talk about pleasure and the role it plays in our lives. They discuss:The misconception that pleasure is separate from other emotionsHow allowing all emotions to be felt can lead to greater pleasureHow embracing intensity plays an important role in pleasureHow societal norms and conditioning can affect our relationship with pleasureThe pitfalls of seeking pleasure as a means of avoidanceTune in for a conversation about the power of pleasure in transforming our lives, and how exploring pleasure can change your world.Send us your questions on Twitter, through our website, or in our Circle community! Joe on X: @FU_JoeHudson Brett on X: @airkistler AOA on X: @artofaccomp Visit Us: www.artofaccomplishment.com We invite you to experience our work. Reserve your spot at www.view.life/explore

Welcome back to another episode on the podcast.Guest: Sally Jane DouglasRelationship Coach and MentorIn this episode we share in a deep conversation about Sally's journey in exploring sensuality, intimacy, pleasure and personal empowerment.Key Themes Discussed:Learning to Feel pleasure & your sensesPleasure Beyond SexualityHow to get our of your head and into your pleasureThe deep Self-Connection most people are missingPower of Open CommunicationEssential Conversations for IntimacyMindfulness in Everyday LifeA Transformational moment Sensual Retreat And more!-------------------

Let's talk about sex as we age! I am so excited to share this conversation with Maryjane Fahey, creator of Glorious Broads and all-around bad b*tch. Maryjane is 74 and has never felt more alive. The revolution of openly curious women is on the rise, and I'm living for it! Curious about sexuality, open marriage, sobriety, both having kids and not having kids… it's all about opening up communication with yourself and with the people you're in relationship with. Especially as women, we crave intergenerational friendships. Most of Maryjane's audience is younger, 25-45, and love hearing her debunk myths about growing old. We absolutely don't shrivel up and become irrelevant; we absolutely still want sex and can feel sexy, and we absolutely can live pleasure-filled lives!Maryjane shares the juice on sexuality as we age. Once pregnancy is removed as an option after menopause, pleasure is at the forefront. If we choose, there can be the liberation of not needing the next partner or spouse, just the next wonderful person to be with. Power is no longer a performance. This one will leave you feeling inspired and hot, no matter how old or young you are!Topics Covered:Feeling lively AF at 74Maryjane's daily practices to connect with joy and pleasureThe rise of curious women!Sexuality as we ageOn being anti-retirementMenopause and hormonesResources Mentioned:Instagram: @wednesdaymartinphdHormone Studies: What Went Wrong? About Maryjane FaheyGlorious BroadsInstagram: @gloriousbroadsTikTok: @gloriousbroads Follow Me:Instagram: @afinehuman Shop Dame: dame.coThis podcast was produced by The Wave Podcasting

Send us a Text Message.Meet Ellen Heed, our scar tissue whisperer and sexual wellness guru. As a trailblazing holistic healer and sexologist specializing in scar tissue remediation, Ellen has transformed countless lives by alleviating pain and restoring sexual function. She's here to spill the tea on how those pesky scars might be cramping your style in the bedroom (and beyond). She reassures us that even though scar tissue can seriously mess with your sexual mojo that it's fixable. She covers everything from burn scars to tummy tuck scars to hysterectomies and that's not all!IN THIS EPISODE, ELLEN DISHES ON:Her game-changing STREAM method for scar tissue remediationWhy your autonomic nervous system is the MVP of pleasureThe lowdown on castor oil packing (spoiler: it's a game-changer!)How to turn back the clock on decades-old scarsPelvic floor secrets for post-menopausal goddessesHolistic healing tips for gender reassignment recoveryYour gut health and sexual function are BFFsAnd how Relaxation is your secret weapon for healing and pleasureEPISODE LINKS *some links below may also be affiliate linksEllen's WebsiteEllen's | Free Gift - Ebook: What Happens To Dampen Libido During The Hormonal Changes Of BreastfeedingEllen's | Certification TrainingFind a STREAM PractitionerBook | The Wild Feminine by Tami Lynn KentCrater Lake Clay | Vitality Herbs and ClaysCastor Oil Packs | LAST 10x LONGER. If you suffer from premature ejaculation, you are not alone, master 5 techniques to cure this stressful & embarrassing issue once and for all. Buy Now. Save 20% Coupon: PODCAST20. THE MALE GSPOT & PROSTATE MASTERCLASS. This is for you if… You've heard of epic anal orgasms, & you wonder if it's possible for you too. Buy Now. Save 20% Coupon PODCAST20. THE VAGINAL ORGASM MASTERCLASS. Discover how to activate the female Gspot, clitoris, & cervical orgasms. Buy Now. Save 20% Coupon: PODCAST 20 KING & QUEEN OF HEARTS. Leah & Willow's King & Queen of Hearts Intimacy Toolkit is on sale. Buy Now. 10% off Coupon: KINGANDQUEEN10.Support the Show.SxR Hotline | SxR Website | YouTube | TikTok | Pinterest | Instagram | Dr. Willow's Website | Leah's Website

Excited/intimidated/thrilled by the idea of an orgasmic birth? Me too. I spoke with orgasmic birth doula Debra Pascali-Bonaro about the dire need to put joy, love, and ecstasy back into the birth experience. Debra's journey centers around transgressing the medical system's authority on what birth should look like and instead encouraging women to let their own bodies and babies be the guide. The system isn't all bad, but it leads from pain and fear instead of uplifting the birth experience. This is deeply evident from how birth is managed in hospital rooms to the birthing language itself. Debra widens my understanding of an orgasmic birth to include not just a potential birthgasm, which can really help the baby come out, but also the experience of your baby being between worlds, first feeling your baby against your skin and looking in their eyes, and the many pleasurable moments in between. After all, birth is on the same continuum as sexuality. Pleasure keeps the hormones flowing. Debra emphasizes that we need to take the time for pleasure practices every day because we birth the way we live. Topics Covered:Putting joy, love, and ecstasy back into birthOrgasmic birth, the birthgasm, and all of the pleasureThe pleasure and pain of my own birth experienceSex and birth continuum Pregnancy is a time for healing and sexualityPleasure practicesShifting illness-based birth language to a more pleasureful oneResources Mentioned:DONA International: Doula training and doula certificationsOrgasmic Birth MovieGuest Info: Debra Pascali-Bonaro | websiteOrgasmic Birth | InstagramOrgasmic Birth | podcastFollow Me:Instagram: @afinehuman Shop Dame: dame.comThis podcast was produced by The Wave Podcasting

Send us a Text Message.In this episode, we're excited to introduce you to Elizabeth Wood and Dan Powers, a couple dedicated to helping others overcome sexual pain, shame, and disconnection. With Elizabeth's focus on vulva and vaginal pain and Dan's expertise as a surrogate partner therapist, they bring a wealth of knowledge and experience to the conversation. YOU'LL LEARN: How to overcome religious trauma and sexual shame that block pleasureThe mind-body connection between pelvic floor pain, trauma, and negative anticipationUsing surrogate partner therapy to help clients navigate emotions and maintain healthy boundariesRewiring neural pathways through sensory experiences to enhance pleasure and heal painEPISODE LINKSWebsite | BeyondtheBedroomEvents.com Website | Pleasureengineer.com Website | BedEvents.com SxR #35 | Surrogate partner Therapy with Dan PowersBook | The Pleasure Prescription by Elizabeth Wood & Dee HartmanFree Gift | Dan's 5 Tips to Pleasuring a WomenFree Gift | Elizabeth & Dee's 5 Exercises to Decrease PainLAST 10x LONGER. If you suffer from premature ejaculation, you are not alone. Master 5 techniques to cure this stressful & embarrassing issue once and for all. For 20% off use code PODCAST20. Register here. THE MALE GSPOT & PROSTATE MASTERCLASS. This is for you if… You've heard of epic anal orgasms, & you wonder if it's possible for you too. Save 20% Coupon PODCAST20. Buy Here. THE VAGINAL ORGASM MASTERCLASS. Discover how to activate the female gspot, clitoris, & cervical orgasms. Save 20% Code: PODCAST 20 - Buy Here KING & QUEEN OF HEARTS. Leah & Willow's King & Queen of Hearts Intimacy Toolkit is on sale. Use Coupon Code KINGANDQUEEN10 for 10% off. Support the Show.SxR Hotline | SxR Website | YouTube | TikTok | Pinterest | Instagram | Dr. Willow's Website | Leah's Website

Explaining the subtleties of practice and the energy between mind and body, Joseph Goldstein offers both insight and humor to his students.This time on Insight Hour, Joseph Goldstein :The variety of practice ways to strengthen concentrationAnimals and questions on karma in the natural worldFree our minds from fear when nearing the end of our livesWatching the mystery of life unfoldingThe wholesome and unwholesome actions that determine our rebirthHabitual karma and having a place of refuge from repeated practiceHumility and the understanding of selflessnessCultivating relationships of equanimityThe ongoing discovery of the mind-body energy systemSexual desire and the refinement of our sensationsWhy neutrality is better than pleasureThe unhelpful ways that we relate to painHow practice helps with boredom and restlessnessKeeping an effort to pay close attentionUsing our precious lives very wellThis 1990 recording was originally published by Dharmaseed“Each of these practices not only addresses a particular conditioning of the mind, they all very much strengthen the power of concentration. It's just to see how through many different doors we can enter the realm of understanding, taming the mind, coming to a place of stillness where we can really see the essential nature and come to freedom. There are many ways depending on temperament.” – Joseph GoldsteinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

TAKEAWAYSSomatic sexology and its holistic approach to sexualityThe importance of pleasure in wellness and destigmatizing pleasureThe five erotic blueprints developed by JaiyaUnderstanding and respecting sexual preferences in relationshipsCommunication exercises and creating a safe space for discussing desiresThe transformative nature of the Netflix show "Sex, Love & Goop"Energetic and sensual connections in relationshipsInnovative approaches to sexuality, including psychedelics and virtual realityDifferent perspectives on ejaculation and sexual energyThe evolving nature of sexual preferences and the importance of open communicationTIMESTAMPSPleasure and Taboo (00:00:45)The importance of pleasure and breaking taboo around discussing sexuality.Somatic Sexology (00:02:16)Definition and approach of somatic sexology compared to traditional sex therapy.Sex Education (00:03:11)The lack of comprehensive sex education and its impact on individuals' understanding of sexuality.Personal Background (00:04:09)Jaiya's personal journey and early interest in sexuality and somatic sexology.Taboo and Shame (00:07:20)The impact of shame and taboo on sexual health and wellness.Erotic Blueprints (00:09:11)Introduction to the concept of erotic blueprints and the five different types.Energetic Blueprint (00:09:33)Description of the energetic blueprint and its characteristics.Sensual and Sexual Blueprints (00:11:32)Description of the sensual and sexual blueprints, including their shadow sides and superpowers.Kinky and Shapeshifter Blueprints (00:13:14)Description of the kinky and shapeshifter blueprints, including their shadow sides and superpowers.Communication and Understanding (00:17:44)The importance of effective communication and understanding in relationships, with a specific exercise provided.The single guy's dating approach (00:20:03)Discussion on the challenges and strategies for single people in dating, including the importance of open communication and understanding one's erotic blueprint.Understanding and communicating sexual preferences (00:20:35)Exploring the significance of feeling safe and energetically connected, and how it impacts sexual attraction and preferences.Exploring different erotic blueprints (00:21:17)Jaiya discusses the concept of different erotic blueprints and how they can help individuals understand their own and their partner's sexual preferences.The importance of self-awareness in relationships (00:23:10)The hosts and Jaiya discuss the significance of self-awareness and clear communication in relationships, and how it can prevent compromising and resentment.The impact of sexual awakening on personal growth (00:24:04)Jaiya emphasizes the importance of sexual self-exploration and how it can lead to personal growth, self-love, and letting go of insecurities.The role of sexual intimacy in relationships (00:26:14)The hosts and Jaiya discuss the impact of sexual intimacy on communication, connection, and fidelity in relationships.Addressing shame and repression around sexuality (00:27:20)Jaiya highlights the need to address shame and repression around sexuality and the importance of regaining wisdom and knowledge in relationships.Understanding and exploring the clitoris (00:28:31)Jaiya explains a technique for understanding and stimulating the clitoris, emphasizing the impact it can have on intimacy and connection.Energetic ties in sexual intimacy (00:32:26)Jaiya discusses the concept of energetic merging during sexual intimacy and the importance of energetic hygiene for maintaining wellness.Innovations in sexuality and wellness (00:37:00)Jaiya explores innovations in sexuality, including the use of psychedelics, virtual reality, and technology in enhancing sexual experiences.Herbal supplements and sexual wellness (00:38:33)Jaiya shares insights on herbal supplements, including their impact on libido, semen retention, and overall sexual wellness.Ejaculation and Energy Transmutation (00:41:00)Jaiya discusses different perspectives on ejaculation and energy transmutation, including tantric, Daoist, and shamanic viewpoints.Sexual Evolution and Preferences (00:43:17)The hosts and Jaiya talk about the evolution of sexual preferences over time and the concept of being a sexual shapeshifter.Jaiya's Work and Resources (00:44:33)Jaiya shares information about her website, EroticBreakthrough.com, and her book, and encourages listeners to explore more about her work and take the quiz. Follow us on Instagram: @Vibe.Science Subscribe to our YouTube Page: www.youtube.com/@Vibe.Science

Hey lovelies, this episode is an exploration of sacred sexuality with two amazing women Julie Ann Otis, and Ariel Szabo. We dive into pleasure as a way to come deeper into the self:How do we use pleasure to help people come back to connection - create a sense of belonging. Recognizing how do we orient to pleasure - what are all the things / blocks/ stories that need to be tended too to open more to pleasure.  Retraining of the nervous system requires safety and self awareness Pleasure - coming home to // the body being inherently pleasurable What is safety feel like in the body and how do we build our awareness to support deeper capacities of pleasureThe relationship between pleasure and grief More about my guests:Ariel Szabo is a medicine woman. Formally trained as a somatic sex educator, sexological bodyworker, and psychedelic therapist. She uses somatics, touch, plant medicine, and song to support you in liberating your body and soul. De-armoring your physical, emotional, and energetic bodies so you may open to the connections and intimacy you desire.Links:Instagram: https://www.instagram.com/sacredmoonflower/Website: https://www.sacredmoonflower.com/Temple of the Womb: https://www.sacredmoonflower.com/temple-of-the-wombWomens Plant Medicine Retreat: https://www.awamayu.com/return-to-the-wombResources:The Wheel Of ConsentOnline Resources: https://bettymartin.org/videos/Book: The Art of Giving and Receiving: https://wheelofconsentbook.com/Julie Ann Otis is a Walker of Both Worlds. They are best known as an energy healer, a somatic therapist, an artist, and a wiseass. Julie founded Samana Healing in 2014 with the mission of empowering people to radically change their reality. “Ease. for. every. body.” has been the message they have brought forth in their teachings and healings. As our planetary transformation unweaves the spells of domination and separateness, Julie offers expert guidance in unwiring old systems from our individual experience and in relationship. They teach a broad toolkit of practices including energy healing, shamanic journeying, creative visualization, meditation, neurobiological rewiring, and somatic therapy. In addition to their therapeutic work with individuals and couples, Julie offers a two-year training for healers, coaches, and therapists who wish to deepen and broaden their energetic and somatic toolkits. samanahealing.comEase. for. every. body.About Mystics Rising: Mystics Rising is podcast to share rising healers and leaders and practitioners of wholeness. If you feel touched by this work, please help us share the podcast with friends. Follow, listen along, and reach out if you feel called to collaborate.Mystic-rising.comIG: @MysticsRisingStore: https://www.mystics-rising.com/storeSupport the show

Bringing awareness to ecstatic grace, Alan Watts enlightens us on the sexual archetypes formed by religion.Two cultural icons. Two unique perspectives... One understanding of the presence of the way.Ram Dass' Love Serve Remember Foundation and the Alan Watts Organization invite you to open your mind, open your heart, and tap into the living truth of Alan Watts and Ram Dass. Learn more about this special 4-week Virtual Course:"The Presence of the Way: The Dharma of Alan Watts and Ram Dass" Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/alanIn this recording, Alan Watts lectures on:Baptism, confirmation, and religious initiationMasturbation and other supposedly sinful behaviorsDefiance and wickednessThe material world and sexualityThe Semitic vs. Greek perspective on sexSexual energy for reproduction rather than pleasureThe fall in the Garden of EdenThe institution of marriageWomen throughout western literatureLove and the illogical promises we makePrudism and extreme monogamySubtle eroticism in the Victorian eraHow repression may lead to being overcameLibido as a fundamental realitySexuality in religious iconographyThe function of sexual play beyond utilitarianismSex as a sacramental expression of loveSeeing the divine aspect in a loverThis series is brought to you by the Alan Watts Organization and Ram Dass' Love Serve Remember Foundation. Visit Alanwatts.org for full talks from Alan Watts.“The function of sexual play is not merely the survival and utilitarian function of reproducing the species as it is among animals to a very large extent. What peculiarly distinguishes human sexuality is that it brings the partners closer and closer to each other in an intense state of united feeling. In other words, it is a sacrament, the outward invisible sign of an inward and spiritual grace, bringing about love.” – Alan WattsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hey Tribe! Happy Hump Day! Welcome back to Sexy September. In this episode, Erica and Jamila share their personal journeys and insights on how to connect with pleasure and joy, especially for people of color, and the necessary adjustments in different environments. Get ready to make Sexy September unforgettable with their tips on tapping into your sensual self.Expect to hear:Their recent experiences with transformative breathe workThe role of culture and upbringing in shaping our relationship with pleasure and joyHow to overcome shame and guilt around exploring sexuality and pleasureThe importance of consent and communication in sexual experiencesThe connection between mental health and sexual well-beingWays to incorporate sensory experiences into daily life for a more fulfilling and pleasurable existenceTo listen to this FULL episode click the link below and join our Patreon! https://www.patreon.com/GoodMomsBadChoicesATL TRIBE! We are in your city and doing a tribe meet up TONIGHT! 9/13Use this link to register and get the details! We cannot wait to meet you!! Connect With Us:@GoodMoms_BadChoices@TheGoodVibeRetreat@Good.GoodMedia@WatchErica@Milah_MappTHE HONEY POT provides the best in feminine care, powered by herbs. Try their new ‘Pleasure Ritual' here to care for your most intimate needs when it comes to vaginal health and wellness. Their ritual for toe curling pleasure includes the: Amber Sandalwood foaming wash, Vulva Stimulating Serum, Agave Lube, and Intimacy Wipes. We begged HoneyPot to give our tribe a MAJOR discount! Save 25% off your Pleasure Ritual (and any of your favorite products) using this link: www.thehoneypot.co/GMBC.If you're ready to dive into one of our new daily routines, then you need to head over to withopen.com/GMBC right now. Guess what? You can snag a whole 30 days of the Open app for free! Yup, you heard that right – no strings attached. Oh, and make sure you're following me and your buddies on the app. Let's connect and meditate together!Kickstart a fresh, fall routine with HelloFresh – perfect for busy moms during back-to-school season! Let HelloFresh handle meal planning and shopping, so you can enjoy quality time with your family. With quick & easy recipes and 15-minute Meals, dinner is on the table, and you still get all the credit. Go to HelloFresh.com/50gmbc and use code 50gmbc for 50% off + 15% off the next 2 months for America's #1 Meal Kit!Confessions of a Good Mom Live Show is coming to a city near you. Join us at our first stop in Los Angeles October 21st 2023. Get your tickets now! Don't miss out on an unforgettable evening of debauchery, fun and laughter. Click HERE for tickets.Have a confession? Call our hotline (818) 213 -1287 and leave an anonymous message confessing anything you want! PATREON: If you're not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visit patreon.com/goodmomsbadchoices today. See you over there!Remember, it's all about embracing the "Good Moms" in us while making those "Bad Choices" that bring joy and laughter to our lives. Get our debut book, The Good Moms Guide To Making Bad Choices, today for more juicy insights and empowering stories.Good Good Media is officially open! Join our Podcast Fam, and learn more about our new production studio services.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4792199/advertisement

Foreplay is always a hot button topic amongst my clients - should I? Is it really worth the effort? What IS foreplay exactly?Foreplay could be the single most important thing to help your body (and your mind) warm up, get turned on and become erotically aroused. So why then is it the first thing to go as a relationship becomes more established?In this episode my hope is that you walk away understanding WHY it is so important to set you up for a pleasurable experience and also give you some ways to lay the foundation for your foreplay to get even better. Episode Highlights:The importance of prioritizing foreplay in order to create an orgasmic experience.How patriarchal socialization has impacted the frequency of foreplay and how it hurts female pleasureThe 5 shifts you can make - from mind, to body, to early partner connection to lay the foundation to insure fantastic foreplayReawakening Week: 5-Day Pleasure Challenge, free for you to join to guide you through the foundational steps for fantastic foreplay and more orgasmic experiencesFeatured on the show:Reawakening Week: 5 Day Pleasure Challenge starts next week! This incredible challenge will set awaken your senses, get you in touch with sensual pleasure and set you up for orgasmic experience. It is the Septmeber reset we all need. www.daniellesavory.com/savory-starterJoin Tangled Group Coach Waitlist: https://www.daniellesavory.com/groupcoachingwaitlistEnjoying the podcast?Make sure you don't miss a single episode! Subscribe on Apple Podcasts, Stitcher, RSS, or follow on Spotify.It would mean so much to me if you could leave a review!Let me know your thoughts on this episode by contacting team@daniellesavory.com!

Getting external support helps to take our connection and intimacy to the next level. In this episode, we recap our session with Somatic Sex Educator and Certified Sexological Bodyworker, Alyssa Morin. We share why we decided to book a session with Alyssa and disclose a key takeaway that's created a big positive shift in our physical connection. We discuss our relationship to certain aspects of touch, as well as shared and individual challenges we face around pleasure, touch, and cultural and gender programming. Plus, Krista details takeaways from an experience with The Verdant Collective, a sex education and sexological body work program led by Alyssa and her colleagues. Unlearning programming is a significant part of the process. Be sure to head back to Episode 45 for our guest interview with Somatic Sex Educator and Certified Sexological Bodyworker, Alyssa Morin! Feel free to share any insights or takeaways with us. We'd love to hear from you. Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, or on your favorite podcast platform. Topics Covered:Krista and Will's navigation of misattuned physical touch Will's exaggerated startle responseIntimate details of Alyssa's session with Krista and WillChallenges of touching your partner in a way that feels good The cultural and gender-focused layers of programming regarding pleasureThe importance of a couple getting external supportResources Mentioned: The Art of We Episode 45: Sexologial Bodywork + Somatic Sex Education (with Alyssa Morin)The Verdant CollectiveThe Art Of We Weekly NewsletterAlyssa's 10-Week Course For Couples The Association of Certified Sexological Bodyworkers (ACSB)Betty Martin - The Wheel of Consent Connect with Alyssa:Alyssa's Website Alyssa's Instagram Get in Touch: The Art Of We WebsiteThe Art of We Instagram Integrative Psychiatry Institute: Integrative Mental Wellness & Psychedelic Therapy TrainingRate, Review & Follow on Apple...

Margot Boheme is a sexual healer and intimacy coach who helps people explore pleasure and support them in creating intimate, fulfilling lives. In this empowering episode, Margot shares insights from her own journey into sexuality as well as practical tools to help listeners unlock their erotic potential, improve communication, expand body awareness, and to simply have better sex, this episode offers wisdom that applies to all stages of life and relationships.Listeners will learn:How to cultivate intimate communication skillsTips for exploring your sensuality and pleasureThe importance of sovereignty over your own bodyWays to heal blocks in your sexualityThe difference between emotional and physical intimacySimple practices to deepen your connectionEpisode LinksMargot's WebsiteMargot's Podcast - Pleasure & Intimacy - Watch her interview Leah Margot's Free Gift - Introduction to Sexual HealingMargot Anand's Book - Art of Sexual EcstasyAwaken Arousal Oil Lubricant "I had a 3-minute orgasm and then a 5-minute orgasm. All I know is that I had transcended and felt like I was surfing in a perpetual wave pool of pleasure." - BethSupport the showSxR Hotline | SxR Website | YouTube | TikTok | Pinterest | Instagram | Dr. Willow's Website | Leah's Website

This episode is Part 2 from behind the scenes from the Sex-Ed Masterclass where Kim busts myths & falsehoods around sexuality on the whole and provides tons of information so you can create healthy sexuality, with less shame and more pleasure.Kim talks about…Something you most likely have never heard about your body in menopauseUnderstanding your erogenous zonesSquirting and moreSelf-pleasure vs masturbation and why Kim recommends self-pleasureThe benefits of self-pleasureHow past trauma can show up in your sexualityHow to heal and integrate trauma in your bodyReligious shame and how it affects you whether you were raised in the church or notDearmoring explained and how to release heartbreak, shame, pain and numbnessTo learn more about Private Coaching, hop on a free call with Kim here - https://calendly.com/talk-to-kim/unleash-your-unapologetic-powerKim's Sacred Pleasure Membership - https://getyoursexyback.ca/sacred-pleasure-membership/-------------------------------------Follow Kim below and continue the convo!Facebook - https://www.facebook.com/profile.php?id=569755109Instagram - https://www.instagram.com/get_your_sexy_back_coach/Website - https://getyoursexyback.ca/Private FB Group - https://www.facebook.com/groups/2251812558445958/

Join Grace and Abby in this episode as they interview sex educator, Millie Shields. Millie is a sex educator, relationship & dating advisor and content creator. She has built a following of 150K from sharing her useful, relatable and REAL advice on everything sex. Topics covered:Communication tips to improve your sex life The difference between the male and female orgasmWhat should be normalised in the bedroomWhy everything you're taught in sex ed is wrong How to have more orgasmsThe benefits of self-pleasureThe importance of 'after care' with your partnerBreakups and finding yourself again This episode is for anyone that wants to feel more empowered around sex, enjoy self-pleasure and break the taboos around discussing sex. This episode is sponsored by LoveHoney. To get 15% discount on everything online, use code FINDINGYOUR15Enter the giveaway to win over £500 worth of sex toys, click hereFollow Millie on InstagramFollow Millie on TiktokGet Millie's Healthy Single Girl Guide Keep up with Abby on Tik Tok & InstagramKeep up with Grace on Tik Tok & InstagramKeep up with the Finding Your Feet community on InstagramFollow us on Tik TokWatch this episode on youtube

There is a BIG difference between ‘good sex' & sex that cracks your fucking heart wide open. One is simply about the body and the genitals. The other requires SO MUCH MORE. And today we talk ALL about it. Join us for a very deep & juicy conversation.We riff on… Meg's recent ‘dark night of the Soul'Big shifts in Meg's business/ brand Being devoted to the truth of the moment How to have sex that ‘cracks your heart open' The importance of letting your heart arrive during sex The #1 practice for women who desire mind-blowing pleasure Staying in the darkness to find liberationAllowing space for partners self-pleasureThe stigma around sharing your emotions as a manReleasing the end goal of sexWhy women often struggle to orgasmThe sex that is possible when a man brings safety to the relationshipCarnal desire and animalistic sexBeing devoted to being honest and releasing resentment in yourself and relationshipThe importance of accessing vulnerabilityAnd much much more!LINKS:Come say hi on Instagram - Meg: @the.meg.o Jacob: @thejacoboneill Buy a ticket to The Gathering of Men  here. 

Part 2 of my conversation with Nadege Corcoran, vegan bikini athlete and member of the Plant Built team.  Click here to listen to part 1.Nadege shares her tips for how to skip meal prep without compromising your fat loss goals.How to think about food as fuel, not your sole source of pleasureThe best way to go grocery shopping to make sure you hit your nutrition goalsWhat you have to know before you start trackingA way to check-in at the end of the day to make sure you always Follow Nadege on Instagram @nadegecorcoranShow notes: https://plantempoweredfitness.com/how-to-hit-your-nutrition-goals-without-meal-prep

Pleasure as a Spiritual Practice with Allison HolleyIn this episode we get curious about:Pleasure as a spiritual practiceFollow your purposeHow to connect to pleasureThe ecstatic bodyTo learn more about our guest: Website: Allison HolleyFB: Allison Holley (facebook.com)IG: Allison Holley|Awakening Guide (@allisonholleycreator) • Instagram photos and videosFreebie/Offer: Welcome to True Creator Community (mn.co)CreditsPhotography & Design: https://ashamclaughlin.wixsite.com/tejartMusic: Where the Light Is by Lemon Music StudioProducer: Arlene MembrotAudio Engineer: Sam WittigTo learn more about Laurin Wittig and her work: https://HeartLightJoy.comCopyright 2023 Laurin Wittig Transcript HereMentioned in this episode:Meet Your Guides Workshop with Karen HagerDon't forget to check out and register for Karen Hager's workshop: Meet Your Guides https://karenhager.com/guides/ When: March 28th at 7:00pm EDT Where: Zoom How much? Your $22.22 investment gets you: 90 minute live workshop, journal download, bonus audio meditation, and class recording (handy if you can't make it AND as a refresher!)Karen Hager - Meet Your Guides workshop

I'm excited to welcome Katherine Morgan Schafler to the show! She's a psychotherapist, writer, speaker, and the former onsite therapist at Google. She earned her bachelor's degree in psychology at UC Berkeley before obtaining two masters from Columbia University. Additionally, she completed her postgraduate training and certification at the Association of Spirituality and Psychotherapy in NYC. Today I'm bringing Katherine on to talk about her recently published book, The Perfectionist's Guide to Losing Control, which is designed to help you understand the different types of perfectionism, how your perfectionism can work for you, (not against you), and how to embrace it. We talk about the sociocultural issues ambitious women face, the importance of living in alignment with what you truly value, and how you can harness perfectionism in a healthy way to be your most authentic self. Having these conversations inspires me to take a beat and think about how I am being thoughtful with my days, my energy, and my time, and I'm so grateful to Katherine for sharing her professional advice with us. If you're a fellow self-proclaimed perfectionist, make sure to take the perfectionist profile quiz on her website to understand your type, and pick up a copy of her new book, The Perfectionist's Guide to Losing Control, to learn more.We also cover…00:01:32 — Perfectionism Isn't a Bad ThingKatherine's career journeyRead: The Perfectionist's Guide to Losing Control: A Path to Peace and PowerThe sociocultural issues with languaging used to describe womenMaladaptive vs adaptive perfectionismCommercial wellness labeling perfectionism as “bad” when it isn'tWhy high functioning people suffer from stress and depression How to begin working through what doesn't feel right in your life00:19:44 — Living in Alignment with Your ValuesPleasure's role in finding what makes you happyThe difference between immediate gratification and pleasureThe connection between perfectionism and happinessTwo questions Katherine encourages ambitious, high-achieving women to ask themselvesBreaking the illusion of control00:32:06 — How to Unleash Your Perfectionism in a Healthy WayThe different types of perfectionism and each one's advantages and liabilities Take the perfectionist profile quiz: perfectionistsguide.com/quizWhat types of perfectionists Kelly and Katherine areDr. Kristin Neff's framework: 3 skills for responding to yourself compassionatelyReframing the idea of productivityManage Your Energy, Not Your Time by Tony Schwartz and Catherine McCarthyResources:Website: perfectionistsguide.comRead: The Perfectionist's Guide to Losing Control: A Path to Peace and Power by Katherine Morgan SchaflerTake the quiz: perfectionistsguide.com/quizInstagram: @katherinemorganschaflerLinkedIn:...

When does perfectionism serve us?  When can it get in the way? While it's great to excel at something we're passionate about and awesome to get focused, go for it, build skills, achieve and slay the day, when it comes to cultivating a deeper experience of pleasure, habitual perfectionism can be a massive road block. Why is that? Our sensuality is about coming home to our senses. And that means slowing down and caring for our nervous system so that we are available to open and receive. That scares a lot of women. And that makes sense. There's a lot there. It's so important to get that our sensuality shuts down in go mode. If we want to access and embody more pleasure, radiance, magnetism and intuition, being "task master" hard on ourselves will take us out every time. It may sound odd, but I feel that habitual perfectionism is a trauma response. It keeps us on the never ending hamster wheel of strife and keeps those stress hormones like cortisol flowing. If pleasure is a portal into our sacred feminine essence (I believe it is) and if that's something you're interested in exploring (if you're here, you most likely are), it's essential that you get good as shifting gears. Here I riff on:Why I view habitual perfectionism as a trauma response and why it's not our faultConditional love and "not enough-ness"How this derails our pleasureGetting out of our head and into our bodyThe self critic programOwning our worthinessTrusting our bodies, ourselves and letting goSensual pleasure as a major portal into your sacred feminine essenceThe feminine lens of TantraPerfectionism and hyper vigilance Perfectionism and people pleasingHonoring our bodies responses to threatFinding the right mix for youDesire, goals and pressureHow pressure can sap our pleasureThe power of approvalThe Inner Smile practiceThe bracing that comes with needing to be perfect and how that blocks our pleasureComing out of reactivity and scarcityAllowing ourselves to be messyTaking the foot off the gasLearning to toggleWant to go deeper?Download the Inner Smile Meditation Join my free breathwork membership; Shakti Core Breathwork Journeys

Let's start with the basics - what turns YOU on? Not what society, culture or religion says should turn you on, but what makes you feel vibrant and alive?In this episode, I approach this question from four different layers. I invite you to think about and debunk the social scripts around sex, redefine foreplay, and broaden the definition of sex beyond intercourse or penetrative sex. What You'll Learn:Why it is essential to be aware of what turns you onHow social scripts around sex interfere with your pleasureThe benefits of becoming more sexually self-awareWhat actually is foreplay?How to discover your sexual accelerator and sexual brakeHow broadening your definition of sex can be a gamechanger How can your partner pleasure you if you don't clearly understand what turns you on? Connecting with what indeed turns you on might require getting rid of social conditioning or ingrained beliefs about what is "normal" and "acceptable" in the bedroom. This is an excellent opportunity to question how you've approaching sex. Resources:Come As You Are: Revised and Updated: The Surprising New Science That Will Transform Your Sex Life - https://www.amazon.com/Come-You-Are-Surprising-Transform/dp/1982165316/ Survey Reveals America's Biggest Turn Ons - https://swnsdigital.com/us/2018/10/survey-reveals-americas-biggest-turn-ons/ FREE DIRTY TALK GUIDE - https://heathershannon.co/dirty-talkCURIOUS ABOUT WORKING WITH ME?Book a discovery call ⤵️https://HeatherShannon.co/video-pageLET'S CONNECT! FIND ME HERE ⤵️:Website - https://heathershannon.co/Instagram - https://www.instagram.com/askasextherapistJoin the free “Ask A Sex Therapist” Facebook Group - https://www.facebook.com/groups/1552153898553717/?ref=share&mibextid=kdkkhiTwitter - https://twitter.com/HeatherAShannonYouTube(Check out the video version of this podcast!) - https://www.youtube.com/@AskASexCoachLinkedIn - https://www.linkedin.com/in/heather-shannon-7697235/This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacyPodtrac - https://analytics.podtrac.com/privacy-policy-gdrp

Today we're talking about a much misunderstood part of the body… the cervix. Olivia Bryant is the founder of Self:Cervix, an organisation dedicated to revolutionising the way the cervix is viewed by the medical profession, by science and sex educators. She says:“As a sexologist and sex nerd, I know the cervix to be a powerful place of pleasure… For us, cervical orgasm is a thing worth exploring, just like Mars is for NASA”We explore:The spectrum of cervical awakening, from healing trauma, to enhancing pleasure, to cultivating states of deeply loving consciousness.The cervix is the only organ in the body that connects to three major nerves and it's wired to feel PLEASUREThe connection between cervical orgasms and our capacity to relax into our naturalness, and receive support.You can now pre-order our new book! Wise Power: Discover the Liberating Power of Menopause to Awaken Authority, Purpose and Belonging here: https://www.wisepowerbook.com---Registration is now open for our live menopause course - Menopause: The Great Awakener. You can take your seat here: https://www.redschoolmenopause.com---The Menstruality Podcast is hosted by Red School. We love hearing from you. To contact us, email info@redschool.net---Social media:Red School: @redschool - https://www.instagram.com/red.schoolSelf:Cervix: @selfcervix - https://www.instagram.com/selfcervix

We are living in very exciting times. A new way of being human on the planet is emerging. For over 5,000 years an extreme over polarization into the masculine principle has dominated all of our systems including our spiritual institutions. What's been revered, worshipped and held sacred has been almost exclusively dictated through a masculine lens. This has led to a massive imbalance and a degradation of all things feminine. We see this in most major world religions and in most forms of yoga and meditation.But things are shifting. And reviving the sacred feminine arts is at the core of this quantum shift. The feminine in all of us is on the rise. And right on time.In this episode we explore:What is masculine spiritual practice?What the masculine in all of us cravesWhat is feminine spiritual practice?What the feminine in all of us cravesThe three key inquiries of sacred feminine practiceThe role of embodied pleasureThe role of embodied beautyThe role of embodied loveHow the masculine finds spiritual bliss and nourishmentHow the feminine finds spiritual bliss and nourishmentHow this dynamic shows up in my marriage and our daily spiritual practicesMasculine breathwork vs Feminine/sensual breathworkHow most modern spiritual practices were created through the masculine lens at the expense of the feminineSome links for you:Book your free Pleasure Queen Activation Session here.I've got all the details of the Second Spring Queen Program laid out for you in a PDF manual.  Download it here

In this episode Lee and Kim discuss…The systemic harm caused by female anatomy not even being full recognised in the medical books till the late 90'sThe shame that is created by the “don't name it, don't talk about it” conditioning we have been immersed in#1 Desire Killer and how it holds us backEmbarrassment, vulnerability and fear of being judgedThe good girl double-bind and how we get stuck between “I'm a prude” and “I'm a Wh.re” and the confusion that creates in our bodies and our pleasureThe mental real-estate this creates that stops us from being who we really areHow to identify shame in your day-to-day actionsRecognizing your trauma responses that occur when you feel shameSexual assault and how that feeds into our shame around our sexualityWhere and how to start dismantling the shame that we hold and how to integrate the pieces within yourself in a way that feels safe Dr. Lee C. Cordell is an expert anti-shame coach, Certified Clinical Trauma Professional, and CEO and founder of the Institute for Trauma and Psychological Safety. Lee uses her 15+ years of experience in healthcare, psychology, and education to help her empower people in the development of safe, healthy, and shame-free personal and professional lives.Website & Lee's current offerings : institutefortrauma.com https://linktr.ee/leecordell ---------------------------------------Follow Kim below and continue the convo!Facebook - https://www.facebook.com/profile.php?id=569755109Instagram - https://www.instagram.com/get_your_sexy_back_coach/Website - https://getyoursexyback.ca/Private FB Group- https://www.facebook.com/groups/2251812558445958/

Layci Harris is a Sensual Self-Love Coach, empowering those that seek a deeper connection to sensuality. Her signature workshop, Sensual Selfie Session, gives you permission to see yourself as a sensual being and teaches how to capture your feel good.In this episode, we dive into:Layci shares her journey to sensual empowermentDefining sensuality and embodimentBreaking through the myth that pleasure is selfishHow to distinguish between performative pleasure (objectification) vs. Authentic pleasure (empowerment)Empowered sensual expression in environments where this is controversial and stigmatizedThe ripples of our reclamation and how self-neglect harms ourselves and othersToxic positivity vs. Authentic joy and pleasureThe power of the sensual selfie to challenge objectification and reclaim erotic expressionLayci's top tips for taking a sensual selfie; prioritizing feeling > aesthetic Follow Layci on Instagram: https://www.instagram.com/laycilove/Check out Marlee's Sensual Wholeness Academy & book a free 1-1 consult call: https://www.marleeliss.com/SWAJoin the F*ck Comphet Support Club 2SLGBTQIA+ community space: https://www.patreon.com/fckcomphetsupportclub

In this solo episode with Marlee Liss, we dive into:The power of community to support you in sensual reclamationNervous system overload and the essential role pleasure plays in balanced processingTackling shame re: being easy vs. 'hard to get'Understanding the source of sensual shame through examining women's historyMyth 1: Is pleasure indulgent?Myth 2: Is pleasure selfish?Myth 3: Is pleasure dangerous? Risk-based vs. pleasure-positive sex educationMyth 4: Is pleasure scarce? A limited resource to compete for?Myth 5: Is pleasure exclusive to privileged bodies? What about marginalized bodies, queer folks, people with disabilities and trauma survivors re: pleasure access?Breaking down the damaged good narratives and claiming our pleasure as radicalBreaking free from ‘one size fits all' approaches to sexuality & pleasureThe natural progression of healing: we do this for ourselves and then pass it onto others Marlee is a sensual reclamation coach, speaker, author and restorative justice advocate. She is also a queer, Jewish, sparkle-loving feminist. Featured in Forbes, Huff Post & Buzzfeed, Marlee made history in the justice system when her sexual assault case became the 1st in North America to conclude with restorative justice. Since then, she has coached hundreds of women internationally in reclaiming sensuality.Get the details for the Sensual Wholeness Academy here.You can sign up right through the page or book a free discovery call here to learn more, receive personalized support & explore if the SWA is a fit for you! Early bird enrolment is now open until Oct 17th!!!

Jia Gottlieb, MD, talks about his new book aah...The Pleasure Book. Learn how the simple pleasures in your life can bring ecstasy! In aah…The Pleasure Book  Jia Gottlieb, MD, sets out to redefine and reclaim the wisdom of pleasure as a natural resource as essential to our health and well-being as fresh air and clean water and the key to a fulfilling and meaningful life. Interweaving his own life experiences and work as a healer with insights from history, religion, philosophy, neuroscience, and mysticism, Dr. Gottlieb offers a deep and clear understanding of pleasure—what it is, what it isn't, and why we need it.  But the author aims to do much more than changing the way we think about pleasure. Instead, Dr. Gottlieb provides an accessible, encouraging guide to incorporate the art and practice of joy into our relationships, work, play, and everyday habits.         What is aah... pleasure? “Pleasure is an experience that feels good. If it fills your body with delightful sensations, evokes warm feelings in your heart and positive thoughts in your mind, brings a smile to your lips, excites, amuses or satisfies, lifts your spirits or inspires a sense of well-being, meaning, and purpose, then it's a pleasure.  And we are biologically hardwired to seek it,” he observes. Sounds wonderful. So, why in our pursuit of pleasure do we often end up in pain and suffering? As Dr. Gottlieb explains, it's because we are often confused and beguiled by empty pleasures—junk food, reckless sex, greed, fame, and other ultimately unsatisfying pursuits. This dissatisfaction leaves us endlessly hungry for more, which drives overconsumption and the global crises that threaten to destroy our health and environment. Dr. Gottlieb looks at pleasure as a prism of experiences with four levels: physical (think pleasures of the flesh), emotional (love, fun, and other prosocial feelings that make us human), mental (from the delight of learning new ideas to the satisfaction of finding our purpose), and spiritual (including ecstasy, bliss, and coming to peace with how we fit into the big picture). He distills the essence of his rich offering into the Seven Immutable Laws of Pleasure.  We talk about The energy of pleasureThe p,hysical, biological, cultural, and spiritual essence of feeling goodThe Pleasure /pain thresholdCultural pleasuresPleasure as a natural resourceThree gateways to paradiseThe pleasure centers For anyone struggling with self-doubt, addiction, obesity, shame, or guilt, aah…The Pleasure Book presents a practical path to healing and the tools to transform their life joyfully.  JIA GOTTLIEB, MD, was born to an Austrian Jewish father and Chinese mother and grew up in a white, middle-class suburb outside of Chicago. After graduating from college, he backpacked around the world for a year. During a 12-day trek in the Himalayas, he found his calling as a doctor. He received his MD from Northwestern University, completed his residency in family medicine at the Community Hospital of Sonoma County, California, and then traveled to China, Japan, and India to study acupuncture, martial arts, yoga, and other ancient practices. Shortly after returning to the States, Dr. Gottlieb established Still Mountain Clinic in Boulder, Colorado. He provides patients a unique therapeutic approach based on his extensive training in Western medicine and Eastern healing arts.  www.drjiamd.com

Episode 22 is coming at you post our 7 Day Portal to Pleasure journey, where Jared and I committed ourselves to opening up to even more pleasure in both of our lives. I have a mini 7- part series that I highly recommend you listen to before diving into Episode 22 where I share intimately with you all about exactly what went down in our portal. This episode is all about ecstasy, bliss and the juiciness of life I chat about….A womans ability to be a vessel for miraclesThe power of truly choosing your pleasureThe pleasure available in simplicity Overcoming the hesitation to be in a public expression of pleasureThe journey of falling into yourself The realisation that there is always more Being done with women settling for mediocre pleasureHow much men can receive from a woman being in her blissLet me know what lands for you in this episode by tagging, e-mailing or messaging me your feedback! I love hearing how the content I share resonates with you so that I know how I can best continue to serve each of you xFacebook: https://www.facebook.com/AbergaleBremner86IG: https://www.instagram.com/abergale_offlimits

In this episode, I talk about the importance of creating a sacred space in your home (that's not your bed) for practices like the Jade Egg, or any mindful sensuality practice.I riff on:Why every woman needs a templeWhy it's part of the healing journey Why we need to create it ourselvesWhy having a set time of day for your practice mattersThe differences between Formal Practice (on the mat), Informal Practice (off the mat), and Peak Experiences The importance of  a Formal Sensuality PracticeWhy it shouldn't  be your bedThe importance of bringing in your 5 senses for healingSense of sight and the healing power of beautyBringing in Astrology; how to create an altar to your personal VenusThe healing power of scent and the connection to breathThe healing power of sound; using music in your practiceThe healing power of tasteThe healing power of touch; using textiles for self-soothing and nervous system regulationUsing beauty and pleasure for sensual healing and creating new pathways for pleasureThe importance of self resourcing and titration vs pushing and striving for breakthroughsMy favorite time of day to practiceAs promised I've got some resources for you!The Goddess Vault (my free resource library, no email required)Reclaiming Venus (how to find your personal Venus and bring Her into your space) Spotify playlists for your practice:Handpan ChilloutSensual BreathworkDeep ChillSacred Sensual Movement

Want to feel sexy again? Did you know being healthier makes you feel sexier? And feeling sexy makes you more healthy!This week, from the jungle of Costa Rica, we explore:5 ways to feel sexier inspired by the Pura Vida way of living5 ways to enjoy life and feel more pleasureThe science behind health and sexiness For additional tips and guidance, download our complimentary e-book “Sacred Sexuality 101” at https://lovedeeplab.com/start-here/Or want daily sexiness inspiration? Follow us on IG and FB @lovedeeplabPlease subscribe, rate, and review!Thank you for being brave in opening your hearts to LOVE DEEP!!See you next week…. And until then stay sexy… Because you already are!!

A lot of my clients have this expectation that in long-term, committed relationships, there is less pressure when it comes to sex, but oftentimes, there's even more pressure, and it can be difficult to say no when we really should. Today I really want to talk with you more about saying no, using this word, stopping sex and when this is important for you and your pleasure, and also why it's so damn hard to do. I'm not even going to pretend that it's not, because it is really tricky, but it's important to remember why we're doing this and that it's just one more way to keep becoming a fully turned on woman living a pleasured life.I also want to say thank you to those who have taken the time to write a review on Apple Podcasts. If you haven't yet, please write a review and take a screenshot and send it to team@daniellesavory.com for your Sensational Sex starter kit! I've put together some meditations, instructional videos, and the things you need to help you get started on this journey. All submissions are entered to win a giveaway with one lucky winner who will receive a box with so much good stuff in there to nourish you, nourish your soul, and be able to bring pleasure into your life. Topics in this episode: Saying no creates boundaries and safety.No can work against you when it's the only thing that you sayThe ultimate outcome is to shift your mind to connect with yourself and your partner in a way that you are experiencing more pleasureCreating a container that is inviting for pleasureThe body needs safety and a lack of pressureThe disconnect between what we know cognitively, and what we feel in our bodiesReasons why we're afraid to say noAddressing the idea that it is our job and responsibility to prioritize the pleasure of othersAs always, it's been my absolute pleasure to share this information with you about stopping sex and why it's so hard to say no. Remember, there is no room for pleasure when you don't give yourself the permission to say no. It's crucial that you feel that it's ok. Saying no is scary sometimes, but that doesn't mean you shouldn't do it. I hope this episode helps you create more safety in your body so that pleasure and desire can grow. In the next episode, I'll be talking about when you shouldn't say no, and why these are both important. Enjoying the podcast?Make sure you don't miss a single episode! Subscribe on Apple Podcasts, Stitcher, RSS, or follow on SpotifyLeave a review in Apple Podcasts. Then be sure to send a screenshot to team@daniellesavory.com for your free sex starter kitLet me know your thoughts on this episode and join the conversation by leaving a comment down below!

We are going to talk today about this idea of not being sexual, and what that even means. Women often say to me, “I'm just not that sexual”, and it seems like an innocent thing, but I want to unpack why this sneaky thought is negatively affecting your ability to become more sexual. We're all here because we want to have better sex, and believing you aren't sexual is holding you back from the sex you deserve. I'm also going to share a simple technique you can use to shift away from this thought and to be able to identify as a more sexual person. Topics in this episodeThe difference between being asexual versus not feeling very sexualWhen you think “I'm not sexual enough” it's going to affect your ability to access pleasureThe roadblocks in starting from a place of “not enough”-nessWhen we identify ourselves in a certain way, it feels like it's set in stone and impossible to change, but it's notYour brain will sabotage your desire to even change this belief you've createdAn exercise to remove old beliefs about yourselfWhen you can see it as a thought in your brain that you are a sexual person, you can begin to direct your brain to think differently This is a sneaky thought that is so commonly overlooked. And when you are starting this journey with this belief, you are starting at a disadvantage. Give yourself the possibility of pleasure by recreating your self-concept and your identity as a sexual being. If you want to be guided with this, this is the exact kind of work I do with my clients and I'm more than happy to talk to you about what that would look like. http://daniellesavory.com/coaching

Despite all of the things happening in the world, there is still pleasure and the ability to listen in and learn how to get more pleasure. Obviously, we are in unique times in the world. So I really want to take this time to talk about how and what can we do to bring pleasure into our life if sex is off the table. Just because sex isn't an option, we have to make sure that we aren't disconnecting from ourselves and our sexuality. In this episode, I share the importance of redefining sex and foreplay, what it means to self-pleasure, and other ways to play and prioritize pleasure.I also want to let you know that I am doing a free masterclass, 3 Steps to Mindblowing Sex. In this class, I teach you the top 3 things you can focus on that will help you have amazing sex. Sometimes it can feel so complicated to have great sex, so I want to share with you the foundations of what it takes. This masterclass is for you if you're not having sex, or if you're having sex and want to take it to the next level. This is for all of you. To learn more and sign up, go to http://daniellesavory.com/masterclass/Topics in this episodeWe can all take time for pleasureThe cultural definition of sexGive yourself permission to expand your mindTaking sex off the table could actually be way more fun. Having the mindset that fun is a possibility Start with the mind. Let it be open to pleasure and let it be curious. What do I need to think and believe that's going to create a sense of playfulness and curiosity?Self-pleasure vs masturbationIt's been my absolute pleasure to share this episode with you. I hope it allows you to expand your mind that whether or not sex is on the table, pleasure is possible for you. Sometimes it may be more fun when we give ourselves permission to be creative in a different way.

In this episode, Michael J Morris and I conjure up the dancestors for wisdom and body magic.We discussHow necessary joy + pleasure are to “stay with the trouble”Re-imagining the indirectness of our survival and primal needsThe false binary of survival + pleasureThe body as the altar + container for magicButoh's approach to the body and dance, lineage and revolutionDance as a way to imagine other ways of being in a bodyBeing “with” difficulty and toxicityPracticing empathetic embodiment and compassionExploring ordinary movement as dance Practicing the aspirationalAuthentic movement as a desire-based practiceDesire + pleasure as emergent and nonlinearSHOW NOTESGet your FREE heart practicesPurpose + Astrology bundle (save $70)Mary Grace's IGMary Grace's website//Michael's websiteMichael's IG//Pina, documentary / Alkistis Demech / Scarlet Imprint / The Brazen Vessel/Staying with the Trouble, Donna Haraway /Pleasure Activism, Adrienne Maree Brown/Alexis Pauline Gumbs /Audre Lorde /Phyllis Curott /Butoh /Yoshito Ohno /Kazuo Ohno /Tatsumi Hijikata /Eiko Otake, A Body in Places (Fukushima) /Heather Davis, “queer futurity of plastic” /From Trinity to Trinity, Kyoko Hayashi /Deborah Hay, My Body the Buddhist/Join us for a free class on Taking Care : Pillars for Creation, Circularity + Support — tools to help you design your life with more support and care built in, especially during difficult times. This free class is Friday, March 18 at Noon ET/ 9:00a PT. Sign up here to attend and/or get the replay. Support the show (https://www.patreon.com/mgallerdice)

Today we're going to talk about the simple concept of enjoying sex and how to focus on enjoying it. As we learn that there's more enjoyment in something, we're much more likely to increase our motivation to do the thing that brings us satisfaction. It makes sense why so many women suffer from low desire and wanting to increase their libido. It doesn't have a reward we are used to experiencing. But it is time for a reclamation to our pleasure and to actually wanting it, because we love it. In this episode I share tips on how to begin to want pleasure, how to open your mind to it, and how to keep it once you have it.Topics in this episode:The reward that comes from sexThere's nothing wrong with male sexual pleasure, but there should be pleasure for you both.Make it a habit to practice pleasureYou don't have to do anything new. You just have to harness your attention to pleasureThe intention of finding the good Warming up your awareness What happens when pleasure goes away in the moment As always it's been my pleasure to be with you here today. And I hope that this episode will help you not only want pleasure for yourself but to go after finding it and enjoying it during sex. Because ladies, it is time to take a stand for yourself and equality for your pleasure. This is what I help women do boldly every single day. Standing in your pleasure is standing in your power. I have recently opened up three more spots for one-on-one coaching to help women finish this decade strong because this is so important. If this is something you want to do, hit me up, go to my website at http://daniellesavory.com/coaching. Fill out the really quick form, and let's talk.