Keto Naturopath

Now that you have learned about 'going keto' and perhaps you have seen some benefits and have the realization that you have the power to change your life dramatically, let me add an layer to what you know and are doing. It's time to add a few more actionable steps to take that will create even more change in your life and that is about glutathione and why the rate of chronic disease has been skyrocketing over the last 50 - 70 years. WATCH OR LISTEN TO NEXT:Glutathione: What you need to know https://youtu.be/wddLSYwfGb0MENTIONED IN THIS PODCAST:Wellevate: https://wellevate.me/karl-goldkamp   or call them: 855-935-5382How to use Wellevate https://youtu.be/1ulC0LLIc5c —————————COME SAY HI!!!  ——————————Podcast: https://www.buzzsprout.com/482971/episodesFacebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/BLOG: https://ketonaturopath.com/Pinterest: https://www.pinterest.com/ketonaturopathYouTube channelwww.youtube.com/ketonaturopathFree Keto Food List: https://ketonaturopath.ac-page.com/keto-food-list-optin———————————  OUR COURSE ——————————PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge———————————  WHERE WE GET OUR WINE (an affiliate link) ——————————Dry farm wineswww.dryfarmwines.com/ketonaturopath————————-   THE KETOMETER WE USE  ————————————————Keto mojohttps://shop.keto-mojo.com/?rfsn=3712430.393b9c&utm_source=refersion&utm_medium=affiliate&utm_campaign=3712430.393b9c————————————Where you can get your labs done——————————————https://www.UltaLabTests.com/ketonaturopath————————————  WHERE WE BUY OUR SUPPLEMENTS  ————————————Wellevate: https://wellevate.me/karl-goldkamp   or call them: 855-935-5382How to use Wellevate https://youtu.be/1ulC0LLIc5cWhy get a Wellevate account to get your supplements??1. They have more brands than anywhere else to choose from;2. Their prices are 20 -50% lower than anywhere else; compare and you'll see3. This is where most physicians have their account4. Been in existence for nearly 30 years working with physicians and health practitionersHow to get your Wellevate account1. Open the link: https://wellevate.me/karl-goldkamp and registered2. Reply to their verification email3. Explore their website. And make sure you subscribe to my channel!CONTACT:Questions, INQUIRIES:Karl: drgoldkamp@ketonaturopath.comJudi: support@ketonaturopath.comSharing the metabolic strategy we used to regain our health and discoveries that will help you reclaim your vigor, and physique faster than you thought possible! No tricks, No marketing malarky, just the honest opinion of our own experience, 16 years of clinical medical practice, and having to save our own lives.

To think the obvious is now being research: nutrition and metal health.  Processed foods are then new malnutrition without starving. You are not calorie deprived, you are nutrient (aka Micronutrient) deprived and that result in longterm disorders that can be reverse or severely improved if addressed in time.Time to crack open the public awareness of this issue.Disclaimer:This video is not meant to diagnose, treat, or mitigate any medical condition. It is merely for personal educational use only.LISTEN TO OR WATCH NEXT:https://youtu.be/obOjIxdY7ewMENTIONED IN THE PODCAST:The surprisingly dramatic role of nutrition in mental health 2014 (YouTube TEDX)https://www.youtube.com/watch?v=3dqXHHCc5lA&t=2s—————————COME SAY HI!!!  ——————————Podcast: https://www.buzzsprout.com/482971/episodesFacebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/BLOG: https://ketonaturopath.com/Pinterest: https://www.pinterest.com/ketonaturopathYouTube channelwww.youtube.com/ketonaturopathFree Keto Food List: https://ketonaturopath.ac-page.com/keto-food-list-optin———————————  OUR COURSE ——————————PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge———————————  WHERE WE GET OUR WINE (an affiliate link) ——————————Dry farm wineswww.dryfarmwines.com/ketonaturopath————————-   THE KETOMETER WE USE  ————————————————Keto mojohttps://shop.keto-mojo.com/?rfsn=3712430.393b9c&utm_source=refersion&utm_medium=affiliate&utm_campaign=3712430.393b9c————————————Where you can get your labs done——————————————https://www.UltaLabTests.com/ketonaturopath————————————  WHERE WE BUY OUR SUPPLEMENTS  ————————————Wellevate: https://wellevate.me/karl-goldkamp   or call them: 855-935-5382How to use Wellevate https://youtu.be/1ulC0LLIc5cWhy get a Wellevate account to get your supplements??1. They have more brands than anywhere else to choose from;2. Their prices are 20 -50% lower than anywhere else; compare and you'll see3. This is where most physicians have their account4. Been in existence for nearly 30 years working with physicians and health practitionersHow to get your Wellevate account1. Open the link: https://wellevate.me/karl-goldkamp and registered2. Reply to their verification email3. Explore their website. And make sure you subscribe to my channel!CONTACT:Questions, INQUIRIES:Karl: drgoldkamp@ketonaturopath.comJudi: support@ketonaturopath.comSharing the metabolic strategy we used to regain our health and discoveries that will help you reclaim your vigor, and physique faster than you thought possible! No tricks, No marketing malarky, just the honest opinion of our own experience, 16 years of clinical medical practice, and having to save our own lives.

Most of us have heard about Glutathione and N-acetyl cysteine as 'natural' antioxidant support supplements. But what you probably don't know is why they have become extraordinarily important over the last 50 years. Time to know why that is and what you can do about it to put the odds in your favor.LISTEN TO OR WATCH NEXT:The YouTube of NAC/Glutathione: Why you need it now https://youtu.be/SChxMSzxKAoMENTIONED IN THE PODCAST:————————————  WHERE WE BUY OUR SUPPLEMENTS  ————————————Wellevate: https://wellevate.me/karl-goldkamp   or call them: 855-935-5382How to use Wellevate   https://youtu.be/1ulC0LLIc5c —————————COME SAY HI!!!  ——————————Podcast: https://www.buzzsprout.com/482971/episodesFacebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/BLOG: https://ketonaturopath.com/Pinterest: https://www.pinterest.com/ketonaturopathYouTube channelwww.youtube.com/ketonaturopathFree Keto Food List: https://ketonaturopath.ac-page.com/keto-food-list-optin———————————  OUR COURSE ——————————PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge———————————  WHERE WE GET OUR WINE (an affiliate link) ——————————Dry farm wineswww.dryfarmwines.com/ketonaturopath————————-   THE KETOMETER WE USE  ————————————————Keto mojohttps://shop.keto-mojo.com/?rfsn=3712430.393b9c&utm_source=refersion&utm_medium=affiliate&utm_campaign=3712430.393b9c————————————Where you can get your labs done——————————————https://www.UltaLabTests.com/ketonaturopath————————————  WHERE WE BUY OUR SUPPLEMENTS  ————————————Wellevate: https://wellevate.me/karl-goldkamp   or call them: 855-935-5382How to use Wellevate https://youtu.be/1ulC0LLIc5cWhy get a Wellevate account to get your supplements??1. They have more brands than anywhere else to choose from;2. Their prices are 20 -50% lower than anywhere else; compare and you'll see3. This is where most physicians have their account4. Been in existence for nearly 30 years working with physicians and health practitionersHow to get your Wellevate account1. Open the link: https://wellevate.me/karl-goldkamp and registered2. Reply to their verification email3. Explore their website. And make sure you subscribe to my channel!CONTACT:Questions, INQUIRIES:Karl: drgoldkamp@ketonaturopath.comJudi: support@ketonaturopath.comSharing the metabolic strategy we used to regain our health and discoveries that will help you reclaim your vigor, and physique faster than you thought possible! No tricks, No marketing malarky, just the honest opinion of our own experience, 16 years of clinical medical practice, and having to save our own lives.

Whether you believe it or not, your life ... rather your ability to live (an ideally healthy life) is limited to a few absolutely vital factors of your biology, your metabolism, oxygen, clean unpolluted water, and your ability to produce and have adequate amount of glutathione in your body. It is the definitive antioxidant and it is under assault from many sides. Because it is vital and mostly found in your liver and is a major factor in detoxification being low on it is often sited as a cause for many diseases.NAC is the immediate precursor for making glutathione and it has saved thousands of lives because of that. THE World Health Organization lists it as the only treatment for Tylenol overdose and liver failure.It is now in a Renaissance due to covid 19 and once again it is saving (or making better) thousands of lives. Disclaimer:This video is not meant to diagnose, treat, or mitigate any medical condition. It is merely for personal educational use only.RECOMMENDED TO WATCH NEXT:   N-Acetylcysteine:  From Autism to Addiction to Schizophrenia … Transformative for many  https://youtu.be/OTwjjleKR_QMENTIONED IN THE VIDEO:Studies and videos reviewed in this videoGlutathione, Oxidative Stress and N-Acetylcysteine (NAC) in Psychiatric Disorders - https://www.youtube.com/watch?v=tvel1kOuUO4Applications of N-Acetylcysteine (NAC) - From Addiction to Autismhttps://www.youtube.com/watch?v=s945zr6P_rsTherapeutic blockade of inflammation in severe COVID-19 infection with intravenous N-acetylcysteine (Clinical Immunology) | https://www.sciencedirect.com/science... Examination of Hydroxychloroquine Use and Hemolytic Anemia in G6PDH‐Deficient Patients (Arthritis Care & Research) | https://onlinelibrary.wiley.com/doi/f... —————————COME SAY HI!!!  ——————————Podcast: https://www.buzzsprout.com/482971/episodesFacebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/BLOG: https://ketonaturopath.com/Pinterest: https://www.pinterest.com/ketonaturopathYouTube channelwww.youtube.com/ketonaturopathFree Keto Food List: https://ketonaturopath.ac-page.com/keto-food-list-optin———————————  OUR COURSE ——————————PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge———————————  WHERE WE GET OUR WINE (an affiliate link) ——————————Dry farm wineswww.dryfarmwines.com/ketonaturopath————————-   THE KETOMETER WE USE  ————————————————Keto mojohttps://shop.keto-mojo.com/?rfsn=3712430.393b9c&utm_source=refersion&utm_medium=affiliate&utm_campaign=3712430.393b9c————————————Where you can get your labs done——————————————https://www.UltaLabTests.com/ketonaturopath————————————  WHERE WE BUY OUR SUPPLEMENTS  ————————————Wellevate: https://wellevate.me/karl-goldkamp   or call them: 855-935-5382How to use Wellevate https://youtu.be/1ulC0LLIc5cWhy get a Wellevate account to get your supplements??1. They have more brands than anywhere else to choose from;2. Their prices are 20 -50% lower than anywhere else; compare and you'll see3. This is where most physicians have their account4. Been in existence for nearly 30 years working with physicians and health practitionersHow to get your Wellevate account1. Open the link: https://wellevate.me/karl-goldkamp and registered2. Reply to their verification email3. Explore their website. And make sure you subscribe to my channel!CONTACT:Questions, INQUIRIES:Karl: drgoldkamp@ketonaturopath.comJudi: support@ketonaturopath.com

Time to know what you are doing on a low carb ketogenic diet?This is the heart of what we do and how we do it. Disclaimer:This video is not meant to diagnose, treat, or mitigate any medical condition. It is merely for personal educational use only.—————————COME SAY HI!!! —————————— Buy me an expressohttps://ketonaturopath.kit.com/products/dr-karl-goldkampFacebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/ BLOG: https://ketonaturopath.com/ Pinterest: https://www.pinterest.com/ketonaturopathYouTube channel www.youtube.com/ketonaturopath Podcast: https://www.buzzsprout.com/482971/episodes Our Youtube Podcasts https://studio.youtube.com/channel/UC6LBX8_RDaXtzF_Z02jvl0QJudi's NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen  ——————————WHERE WE GET YOUR LABS DONE—————————————— https://www.UltaLabTests.com/ketonaturopath ————————— WHERE WE BUY OUR SUPPLEMENTS ———————————— https://us.fullscript.com/welcome/drgoldkamp/signupWhy get a Fullscript account to get your supplements?? 1. They have more brands than anywhere else to choose from; 2. Their prices are 20 -50% lower than anywhere else; compare and you'll see 3. This is where most physicians have their account 4. Been in existence for nearly 30 years working with physicians and health practitioners 

Join our 30 day PSMF (Protein Sparing Modified Fast) Challenge HEREBuy C8Keto MCT Oil on AmazonOur Facebook Group Keto NaturopathSubscribe to our YouTube ChannelDownload our Free Keto Foods ListBuy Keto Friendly Dry Farm WinesGet your KetoMoJo Here and test your ketones.Visit our website for more podcasts, recipes, and information

Join our 30 day PSMF (Protein Sparing Modified Fast) Challenge HEREBuy C8Keto MCT Oil on AmazonOur Facebook Group Keto NaturopathSubscribe to our YouTube ChannelDownload our Free Keto Foods ListBuy Keto Friendly Dry Farm WinesGet your KetoMoJo Here and test your ketones.Visit our website for more podcasts, recipes, and information

The convergence of relevant data has medicine scrambling to explain why of neurological disorders are increasing relentlessly.The mix of knowing more about our nutrient deficiencies couple with the new understanding of people genetic predisposition has created a completely new reality that we can now address. Nice to have some optimism about being able to improve your health.—————————COME SAY HI!!!  ——————————Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/BLOG: https://ketonaturopath.com/Pinterest: https://www.pinterest.com/ketonaturopathYouTube channelwww.youtube.com/ketonaturopathPodcast: https://www.buzzsprout.com/482971/episodesOur Youtube Podcastshttps://studio.youtube.com/channel/UC6LBX8_RDaXtzF_Z02jvl0QJudi's NEW cooking channelKeto Naturopath Kitchenhttps://www.youtube.com/c/KetoNaturopathKitchen—————————Where we get our Genome SNP analysis done ——————————Strategenehttps://bit.ly/3iqCfka————————————Where you can get your labs done—————————————https://www.UltaLabTests.com/ketonaturopath————————————  WHERE WE BUY OUR SUPPLEMENTS  ———————————https://us.fullscript.com/welcome/drgoldkamp/signupWhy get a Fullscript account to get your supplements?? 1. They have more brands than anywhere else to choose from; 2. Their prices are 20 -50% lower than anywhere else; compare and you'll see 3. This is where most physicians have their account 4. Been in existence for nearly 30 years working with physicians and health practitioners How to get your Wellevate account1. Open the link: https://wellevate.me/karl-goldkamp and registered2. Reply to their verification email3. Explore their website. And make sure you subscribe to my channel!CONTACT:Questions, INQUIRIES:Karl: drgoldkamp@ketonaturopath.comJudi: support@ketonaturopath.comSharing the metabolic strategy we used to regain our health and discoveries that will help you reclaim your vigor, and physique faster than you thought possible! No tricks, No marketing malarky, just the honest opinion of our own experience, 16 years of clinical medical practice, and having to save our own lives.

Join our 30 day PSMF (Protein Sparing Modified Fast) Challenge HEREBuy C8Keto MCT Oil on AmazonOur Facebook Group Keto NaturopathSubscribe to our YouTube ChannelDownload our Free Keto Foods ListBuy Keto Friendly Dry Farm WinesGet your KetoMoJo Here and test your ketones.Visit our website for more podcasts, recipes, and information

Join our 30 day PSMF (Protein Sparing Modified Fast) Challenge HEREBuy C8Keto MCT Oil on AmazonOur Facebook Group Keto NaturopathSubscribe to our YouTube ChannelDownload our Free Keto Foods ListBuy Keto Friendly Dry Farm WinesGet your KetoMoJo Here and test your ketones.Visit our website for more podcasts, recipes, and information

Join our 30 day PSMF (Protein Sparing Modified Fast) Challenge HEREBuy C8Keto MCT Oil on AmazonOur Facebook Group Keto NaturopathSubscribe to our YouTube ChannelDownload our Free Keto Foods ListBuy Keto Friendly Dry Farm WinesGet your KetoMoJo Here and test your ketones.Visit our website for more podcasts, recipes, and information

Join our 30 day PSMF (Protein Sparing Modified Fast) Challenge HEREBuy C8Keto MCT Oil on AmazonOur Facebook Group Keto NaturopathSubscribe to our YouTube ChannelDownload our Free Keto Foods ListBuy Keto Friendly Dry Farm WinesGet your KetoMoJo Here and test your ketones.Visit our website for more podcasts, recipes, and information

Join our 30 day PSMF (Protein Sparing Modified Fast) Challenge HEREBuy C8Keto MCT Oil on AmazonOur Facebook Group Keto NaturopathSubscribe to our YouTube ChannelDownload our Free Keto Foods ListBuy Keto Friendly Dry Farm WinesGet your KetoMoJo Here and test your ketones.Visit our website for more podcasts, recipes, and information

Join our 30 day PSMF (Protein Sparing Modified Fast) Challenge HEREBuy C8Keto MCT Oil on AmazonOur Facebook Group Keto NaturopathSubscribe to our YouTube ChannelDownload our Free Keto Foods ListBuy Keto Friendly Dry Farm WinesGet your KetoMoJo Here and test your ketones.Visit our website for more podcasts, recipes, and information

Your metabolic hormones will determine your ability to lose weight. How and what you eat will immediately affect them. Time to understand what they are and what they do because it will change how you eat absolutely.Join our 30 day PSMF (Protein Sparing Modified Fast) Challenge HEREOur Facebook Group Keto NaturopathSubscribe to our YouTube ChannelVisit our website for more podcasts, recipes, and informationUntil next time, Dr. Karl

Your metabolic hormones will determine your ability to lose weight. How and what you eat will immediately affect them. Time to understand what they are and what they do because it will change how you eat absolutely.Join our 30 day PSMF (Protein Sparing Modified Fast) Challenge HEREOur Facebook Group Keto NaturopathSubscribe to our YouTube ChannelVisit our website for more podcasts, recipes, and informationUntil next time, Dr. Karl

Join our 30 day PSMF (Protein Sparing Modified Fast) Challenge HEREBuy C8Keto MCT Oil on AmazonOur Facebook Group Keto NaturopathSubscribe to our YouTube ChannelDownload our Free Keto Foods ListBuy Keto Friendly Dry Farm WinesGet your KetoMoJo Here and test your ketones.Visit our website for more podcasts, recipes, and information

Yes, it can certainly be a ‘rabbit hole' of what appears to be minutia of information. Yet if you don't get stuck interpreting every SNP (single nuclear polymorphism) and stand back just a little to see a bigger picture some of this information can be not only useful but some you can actually act on. Before you delve into attempting to analyze your own personal collection of SNPs just know that our ancestors didn't know a thing about this and lived healthy, long lives. Today however our diet is far from natural, and the air and water is far from clean, consequently it has put more of us in vulnerable situations than our ancestors ever imagined possible or even cared to think about.Let's talk about the ‘HOW' this information can be used to benefit you.Genetic control of methylation can affect your healthThe Rapid Metabolic Benefits of a Carbohydrate-Restricted DietWhat Is the COMT Gene? And How Does It Affect Your Health? 1-2020Are your genes responsible for your unhappiness? (Part 2): The COMT gene. Join our 30 day PSMF (Protein Sparing Modified Fast) Challenge HEREBuy C8Keto MCT Oil on AmazonOur Facebook Group Keto NaturopathSubscribe to our YouTube ChannelDownload our Free Keto Foods ListBuy Keto Friendly Dry Farm WinesGet your KetoMoJo Here and test your ketones.Visit our website for more podcasts, recipes, and information

Yes, it can certainly be a ‘rabbit hole' of what appears to be minutia of information. Yet if you don't get stuck interpreting every SNP (single nuclear polymorphism) and stand back just a little to see a bigger picture some of this information can be not only useful but some you can actually act on. Before you delve into attempting to analyze your own personal collection of SNPs just know that our ancestors didn't know a thing about this and lived healthy, long lives. Today however our diet is far from natural, and the air and water is far from clean, consequently it has put more of us in vulnerable situations than our ancestors ever imagined possible or even cared to think about.Let's talk about the ‘HOW' this information can be used to benefit you.Genetic control of methylation can affect your healthThe Rapid Metabolic Benefits of a Carbohydrate-Restricted DietWhat Is the COMT Gene? And How Does It Affect Your Health? 1-2020Are your genes responsible for your unhappiness? (Part 2): The COMT gene. Disclaimer:This video is not meant to diagnose, treat, or mitigate any medical condition. It is merely for personal educational use only.—————————COME SAY HI!!! —————————— Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/ ----------------- OUR NEW MEMBERSHIP GROUP FOR EVERYTHING KETO --------------------------------- Labs, Research and cooking, Implementation www.ketonaturopathmembers.com Weekly Live Zoom Q&A Sessions and private FB group BLOG: https://ketonaturopath.com/ Pinterest: https://www.pinterest.com/ketonaturopath YYouTube channel www.youtube.com/ketonaturopath Podcast: https://www.buzzsprout.com/482971/episodes Our Youtube Podcasts https://studio.youtube.com/channel/UC6LBX8_RDaXtzF_Z02jvl0QJudi's NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen ——————————— OUR COURSE —————————— PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge ———————— WHERE WE GET OUR WINE (an affiliate link) —————————— Dry farm wines www.dryfarmwines.com/ketonaturopath —————WHERE WE GET OUR Uric ACID FORA 6 METER ———————— https://www.fora-shop.com/ (that measures Glucose, Ketones, and Cholesterol together with Uric Acid) Get a 10% discount with this Discount Code: Ketonaturopath10 How we use the Fora 6 Meter https://youtu.be/0V5B_SXR6qM ————WHERE WE GET OUR GENOME SNP ANALYSIS DONE——————————— Strategene https://bit.ly/3iqCfka ——————————WHERE WE GET YOUR LABS DONE—————————————— https://www.UltaLabTests.com/ketonaturopath ————————— WHERE WE BUY OUR SUPPLEMENTS ———————————— https://us.fullscript.com/welcome/drgoldkamp/signupWhy get a Fullscript account to get your supplements?? 1. They have more brands than anywhere else to choose from; 2. Their prices are 20 -50% lower than anywhere else; compare and you'll see 3. This is where most physicians have their account 4. Been in existence for nearly 30 years working with physicians and health practitioners And make sure you subscribe to my channel! CONTACT: Questions, INQUIRIES: Karl: drgoldkamp@ketonaturopath.com Judi: support@ketonaturopath.com Sharing the metabolic strategy we used to regain our health and discoveries that will help yo

This podcast takes a different approach to laying out what we now know about the anthropological facts about our diet by introducing you to the people who have been part of putting the pieces together for us.  I'll recap and reference the speakers that opened my eyes as to what we can claim historically.  I encourage you to follow up on the link references.  Every presentation is worth watching or listening to more than once. And perhaps their collective presentation might change your life...It certainly did for me.Enjoy.  Links/References:Paleolithic Nutrition — A Consideration of Its Nature and Current Implications.January 31, 1985, N Engl J Med 1985; 312:283-289DOI: 10.1056/NEJM198501313120505S. Boyd Eaton, M.D., As an interruption to what I had intended to present for this podcast I decided that I needed to respond to some ‘mis-information' regarding DAIRY.Hope this won't offend you. My clinical experience over 16 years disagrees with what I would consider a very incomplete review about the health concerns of dairy. ——————————— OUR COURSE —————————— PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge————WHERE WE GET OUR GENOME SNP ANALYSIS DONE—————Strategene https://bit.ly/3iqCfka ——————————WHERE WE GET YOUR LABS DONE—————https://www.UltaLabTests.com/ketonaturopath ————————— WHERE WE BUY OUR SUPPLEMENTS ——————https://us.fullscript.com/welcome/drgoldkamp/signupWhy get a Fullscript account to get your supplements?? 1. They have more brands than anywhere else to choose from; 2. Their prices are 20 -50% lower than anywhere else; compare and you'll see 3. This is where most physicians have their account 4. Been in existence for nearly 30 years working with physicians and health practitioners sustained outcomes in the end.

As an interruption to what I had intended to present for this podcast I decided that I needed to respond to some ‘mis-information' regarding DAIRY.Hope this won't offend you. My clinical experience over 16 years disagrees with what I would consider a very incomplete review about the health concerns of dairy. ——————————— OUR COURSE —————————— PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge————WHERE WE GET OUR GENOME SNP ANALYSIS DONE—————Strategene https://bit.ly/3iqCfka ——————————WHERE WE GET YOUR LABS DONE—————https://www.UltaLabTests.com/ketonaturopath ————————— WHERE WE BUY OUR SUPPLEMENTS ——————https://us.fullscript.com/welcome/drgoldkamp/signupWhy get a Fullscript account to get your supplements?? 1. They have more brands than anywhere else to choose from; 2. Their prices are 20 -50% lower than anywhere else; compare and you'll see 3. This is where most physicians have their account 4. Been in existence for nearly 30 years working with physicians and health practitioners sustained outcomes in the end.

Often when we talk about what is the appropriate diet for ourselves we refer to our evolutionary past. The implication is that we should eat like our closest evolutionary ancestors... the Great Apes...but that is completely different from how we eat now. By comparing the ‘gut' of 70 different mammalian species, we are most aligned with the dog (‘man's best friend) and the cat ( man's other best friend') why is that?As a reference for this discussion I recommend listening to or watching a presentation by Dr. Ann Childers a psychiatrist that works with patients and mental disorders:Stone Age Body, Space Age Diet - Dr. Ann Childers——————————— OUR COURSE —————————— PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge————WHERE WE GET OUR GENOME SNP ANALYSIS DONE—————Strategene https://bit.ly/3iqCfka ——————————WHERE WE GET YOUR LABS DONE—————https://www.UltaLabTests.com/ketonaturopath ————————— WHERE WE BUY OUR SUPPLEMENTS ——————https://us.fullscript.com/welcome/drgoldkamp/signupWhy get a Fullscript account to get your supplements?? 1. They have more brands than anywhere else to choose from; 2. Their prices are 20 -50% lower than anywhere else; compare and you'll see 3. This is where most physicians have their account 4. Been in existence for nearly 30 years working with physicians and health practitioners sustained outcomes in the end.

So which is it? The length of our small intestines or the shortness of our colon that shows that our gastro-intestinal tract is most like carnivores. Or is how our stomach is laid out? Not only will you find this interesting to know, but, that deciding on a ‘Gut - appropriate' diet will also change your mental health and is used for Autistic children as well. ——————————— OUR COURSE —————————— PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge————WHERE WE GET OUR GENOME SNP ANALYSIS DONE—————Strategene https://bit.ly/3iqCfka ——————————WHERE WE GET YOUR LABS DONE—————https://www.UltaLabTests.com/ketonaturopath ————————— WHERE WE BUY OUR SUPPLEMENTS ——————https://us.fullscript.com/welcome/drgoldkamp/signupWhy get a Fullscript account to get your supplements?? 1. They have more brands than anywhere else to choose from; 2. Their prices are 20 -50% lower than anywhere else; compare and you'll see 3. This is where most physicians have their account 4. Been in existence for nearly 30 years working with physicians and health practitioners sustained outcomes in the end.

There is so much noise and intentional misinformation around keto, low carb, carnivore that people quit before they even start. How my past has lead to creating the safest most efficient method for long term weight loss has  meant learning to recognize intentionally misleading information and go around it. Based on labs, data tracking, and the addiction model of treating people due to the industrialization of the food manufacturing industry, the tonnage of processed foods produced primarily in the US is highly addictive. Knowing that addiction aspect of processed food is created on purpose and by design, processed food is now considered an addictive substance, just like all the other well know legal and illegal substances such as cocaine, heroin, and all of the narcotic derivatives created from heroin, oxycontin .Their goal is to create lifetime customers, and, to be able to legally create processed food items to include known addictive substances has been a ‘wonderful' windfall for the industrial food complex post WWII.Carbohydrates (regardless of what they are) are addictive as well.Lets go deeper on what this means precisely.an addictive substance creates a craving. The craving is a demand that you act on the impulse to acquire immediately. Pick your substance - cigarettes, ice cream, donuts, and even to a far lesser degree coffee, but most certainly alcohol as well.——————————— OUR COURSE —————————— PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge————WHERE WE GET OUR GENOME SNP ANALYSIS DONE—————Strategene https://bit.ly/3iqCfka ——————————WHERE WE GET YOUR LABS DONE—————https://www.UltaLabTests.com/ketonaturopath ————————— WHERE WE BUY OUR SUPPLEMENTS ——————https://us.fullscript.com/welcome/drgoldkamp/signupWhy get a Fullscript account to get your supplements?? 1. They have more brands than anywhere else to choose from; 2. Their prices are 20 -50% lower than anywhere else; compare and you'll see 3. This is where most physicians have their account 4. Been in existence for nearly 30 years working with physicians and health practitioners sustained outcomes in the end.

Cats are obligate carnivores. Pure and simple.Understanding it and implementing it taught a lot. In learning about non-obese diabetes in cats we discover a lot about our own diet as well.In the end we discovered his death was induced by environmental factors that we could not identify at the time. ——————————— OUR COURSE —————————— PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge————WHERE WE GET OUR GENOME SNP ANALYSIS DONE—————Strategene https://bit.ly/3iqCfka ——————————WHERE WE GET YOUR LABS DONE—————https://www.UltaLabTests.com/ketonaturopath ————————— WHERE WE BUY OUR SUPPLEMENTS ——————https://us.fullscript.com/welcome/drgoldkamp/signupWhy get a Fullscript account to get your supplements?? 1. They have more brands than anywhere else to choose from; 2. Their prices are 20 -50% lower than anywhere else; compare and you'll see 3. This is where most physicians have their account 4. Been in existence for nearly 30 years working with physicians and health practitioners sustained outcomes in the end.

Just when we thought we had it all planned out perfectly, things go wrong that you didn't anticipate. We had many successes but it is amazing how for some it wasn't specific enough and for others, they just cruised on for the easy win. I go over the shortcoming and history of the PSMF. Listen in and tell me what you think.——————————— OUR COURSE —————————— PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge————WHERE WE GET OUR GENOME SNP ANALYSIS DONE—————Strategene https://bit.ly/3iqCfka ——————————WHERE WE GET YOUR LABS DONE—————https://www.UltaLabTests.com/ketonaturopath ————————— WHERE WE BUY OUR SUPPLEMENTS ——————https://us.fullscript.com/welcome/drgoldkamp/signupWhy get a Fullscript account to get your supplements?? 1. They have more brands than anywhere else to choose from; 2. Their prices are 20 -50% lower than anywhere else; compare and you'll see 3. This is where most physicians have their account 4. Been in existence for nearly 30 years working with physicians and health practitioners sustained outcomes in the end.

This is a story about epigenetics and how environmental influences (physiological and psychological) can affect your metabolism … and what to do about it.Grandsons' health at risk if grandpa ate well in his youth 12-2018https://sciencenordic.com/food-forskningno-genes/grandsons-health-at-risk-if-grandpa-ate-well-in-his-youth/1461661Paternal grandparental exposure to crop failure or surfeit during a childhood slow growth period: Epigenetic marks on grandchildren's growth, glucoregulatory and stress genes.  2018 Paternal grandparental exposure to crop failure or surfeit www.biorxiv.org › contentHuman transgenerational responses to early-life experience: potential impact on development, health and biomedical researchJ Med Genet. 2014 Sep; 51(9): 563–572.Published online 2014 Jul 25. doi: 10.1136/jmedgenet-2014-102577Why Your DNA Isn't Your DestinyThe new field of epigenetics is showing how your environment and your choices can influence your genetic code — and that of your kidsBy John Cloud Wednesday, Jan. 06, 2010http://content.time.com/time/subscriber/article/0,33009,1952313-2,00.html——————————— OUR COURSE —————————— PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge————WHERE WE GET OUR GENOME SNP ANALYSIS DONE—————Strategene https://bit.ly/3iqCfka ——————————WHERE WE GET YOUR LABS DONE—————https://www.UltaLabTests.com/ketonaturopath ————————— WHERE WE BUY OUR SUPPLEMENTS ——————https://us.fullscript.com/welcome/drgoldkamp/signupWhy get a Fullscript account to get your supplements?? 1. They have more brands than anywhere else to choose from; 2. Their prices are 20 -50% lower than anywhere else; compare and you'll see 3. This is where most physicians have their account 4. Been in existence for nearly 30 years working with physicians and health practitioners sustained outcomes in the end.

Protein is not all the same. If you don't know how protein affects you personally it can increase both you blood glucose level and you insulin levels and this could well be disastrous and very frustrating if your goal is to lower you glucose levels or if you have a history of epilepsy...it could very bad.    ——————————— OUR COURSE —————————— PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge————WHERE WE GET OUR GENOME SNP ANALYSIS DONE—————Strategene https://bit.ly/3iqCfka ——————————WHERE WE GET YOUR LABS DONE—————https://www.UltaLabTests.com/ketonaturopath ————————— WHERE WE BUY OUR SUPPLEMENTS ——————https://us.fullscript.com/welcome/drgoldkamp/signupWhy get a Fullscript account to get your supplements?? 1. They have more brands than anywhere else to choose from; 2. Their prices are 20 -50% lower than anywhere else; compare and you'll see 3. This is where most physicians have their account 4. Been in existence for nearly 30 years working with physicians and health practitioners sustained outcomes in the end.

Here's a conversation with someone who did a 4 day PSMF that didn't go exactly as planned...yet had benefits anyway. Listen in on the details of what happened.  ——————————— OUR COURSE —————————— PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge————WHERE WE GET OUR GENOME SNP ANALYSIS DONE—————Strategene https://bit.ly/3iqCfka ——————————WHERE WE GET YOUR LABS DONE—————https://www.UltaLabTests.com/ketonaturopath ————————— WHERE WE BUY OUR SUPPLEMENTS ——————https://us.fullscript.com/welcome/drgoldkamp/signupWhy get a Fullscript account to get your supplements?? 1. They have more brands than anywhere else to choose from; 2. Their prices are 20 -50% lower than anywhere else; compare and you'll see 3. This is where most physicians have their account 4. Been in existence for nearly 30 years working with physicians and health practitioners sustained outcomes in the end.Love Conquers Alz2024 #1 ALL TIME DEMENTIA PODCAST /GOODPODS and 2020 WINNER BEST PODCAST - New...Listen on: Apple Podcasts Spotify

 Not every overweight person becomes heavy in the same way. Doing labs on each person has let me see certain patterns, one that I absolutely wouldn't have expected, but now knowing this, I can coach people very differently...than I did initially. Judi's NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen       ——————————— OUR COURSE —————————— PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge————WHERE WE GET OUR GENOME SNP ANALYSIS DONE—————Strategene https://bit.ly/3iqCfka ——————————WHERE WE GET YOUR LABS DONE—————https://www.UltaLabTests.com/ketonaturopath ————————— WHERE WE BUY OUR SUPPLEMENTS ——————https://us.fullscript.com/welcome/drgoldkamp/signupWhy get a Fullscript account to get your supplements?? 1. They have more brands than anywhere else to choose from; 2. Their prices are 20 -50% lower than anywhere else; compare and you'll see 3. This is where most physicians have their account 4. Been in existence for nearly 30 years working with physicians and health practitioners sustained outcomes in the end.Tune in to the Patient Advocacy Voices Podcast todayJoin Sanofi's Eric Racine to meet the unsung heroes leading patient advocacy organizationsListen on: Apple Podcasts Spotify

Brian is about to start a PSMF fast and wants to know what he needs to do and what could go wrong if he doesn't pay attention to what he's doing. Great discussion and Q&A about PSMF and it's many benefits.Judi's NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen       ——————————— OUR COURSE —————————— PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge————WHERE WE GET OUR GENOME SNP ANALYSIS DONE—————Strategene https://bit.ly/3iqCfka ——————————WHERE WE GET YOUR LABS DONE—————https://www.UltaLabTests.com/ketonaturopath ————————— WHERE WE BUY OUR SUPPLEMENTS ——————https://us.fullscript.com/welcome/drgoldkamp/signupWhy get a Fullscript account to get your supplements?? 1. They have more brands than anywhere else to choose from; 2. Their prices are 20 -50% lower than anywhere else; compare and you'll see 3. This is where most physicians have their account 4. Been in existence for nearly 30 years working with physicians and health practitioners sustained outcomes in the end.

This is the primary distinction between having a brain driven by the need for more dopamine or one that is functioning happily on serotonin.These two very different neurotransmitters predispose your brain to developing specific behavioral styles. One leads to progressive brain damage driven by the always immediate need for more...Dopamine...in others words an addictive personality, and addict. The other is about the contentment of long term goals that require deferred gratification and joy of relationships. Clearly just that difference will create entirely different day to day strategies, very different life stories for how you live your life and what is considered important to you. To go even one based on joy and happiness, the other preoccupied by having to obtain the substance or engage in the activity that will make have some ‘euphoria' on demand.Also discussed is why latinos are predisposed to obesity and diabetes...Their context, genome and survival strategy are at the base of it. So far two gene explain this: PMPLA3 and SLC16A11Judi's NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen       ——————————— OUR COURSE —————————— PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge————WHERE WE GET OUR GENOME SNP ANALYSIS DONE—————Strategene https://bit.ly/3iqCfka ——————————WHERE WE GET YOUR LABS DONE—————https://www.UltaLabTests.com/ketonaturopath ————————— WHERE WE BUY OUR SUPPLEMENTS ——————https://us.fullscript.com/welcome/drgoldkamp/signupWhy get a Fullscript account to get your supplements?? 1. They have more brands than anywhere else to choose from; 2. Their prices are 20 -50% lower than anywhere else; compare and you'll see 3. This is where most physicians have their account 4. Been in existence for nearly 30 years working with physicians and health practitioners sustained outcomes in the end.

This is the primary distinction between having a brain driven by the need for more dopamine or one that is functioning happily on serotonin.These two very different neurotransmitters predispose your brain to developing specific behavioral styles. One leads to progressive brain damage driven by the always immediate need for more...Dopamine...in others words an addictive personality, and addict. The other is about the contentment of long term goals that require deferred gratification and joy of relationships. Clearly just that difference will create entirely different day to day strategies, very different life stories for how you live your life and what is considered important to you. To go even one based on joy and happiness, the other preoccupied by having to obtain the substance or engage in the activity that will make have some ‘euphoria' on demand.Also discussed is why latinos are predisposed to obesity and diabetes...Their context, genome and survival strategy are at the base of it. So far two gene explain this: PMPLA3 and SLC16A11—————————COME SAY HI!!! —————————— Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/ BLOG: https://ketonaturopath.com/ Pinterest: https://www.pinterest.com/ketonaturopath YYouTube channel www.youtube.com/ketonaturopath Podcast: https://www.buzzsprout.com/482971/episodes Our Youtube Podcasts https://studio.youtube.com/channel/UC6LBX8_RDaXtzF_Z02jvl0QJudi's NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen       ——————————— OUR COURSE —————————— PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge————WHERE WE GET OUR GENOME SNP ANALYSIS DONE—————Strategene https://bit.ly/3iqCfka ——————————WHERE WE GET YOUR LABS DONE—————https://www.UltaLabTests.com/ketonaturopath ————————— WHERE WE BUY OUR SUPPLEMENTS ——————https://us.fullscript.com/welcome/drgoldkamp/signupWhy get a Fullscript account to get your supplements?? 1. They have more brands than anywhere else to choose from; 2. Their prices are 20 -50% lower than anywhere else; compare and you'll see 3. This is where most physicians have their account 4. Been in existence for nearly 30 years working with physicians and health practitioners sustained outcomes in the end.

 It is easy to be passionate about something new like the ‘ketogenic' diet...as "Keto Newbie" Brain was some two years ago. But what happens after that...Does the new discovering continue to change his life as it did earlier?? Listen in on what has happen to him in the interim and his plans of going ‘carnivore' with doing some testing before and after.  —————————COME SAY HI!!! —————————— Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/ BLOG: https://ketonaturopath.com/ Pinterest: https://www.pinterest.com/ketonaturopath YYouTube channel www.youtube.com/ketonaturopath Podcast: https://www.buzzsprout.com/482971/episodes Our Youtube Podcasts https://studio.youtube.com/channel/UC6LBX8_RDaXtzF_Z02jvl0QJudi's NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen       ——————————— OUR COURSE —————————— PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge————WHERE WE GET OUR GENOME SNP ANALYSIS DONE—————Strategene https://bit.ly/3iqCfka ——————————WHERE WE GET YOUR LABS DONE—————https://www.UltaLabTests.com/ketonaturopath ————————— WHERE WE BUY OUR SUPPLEMENTS ——————https://us.fullscript.com/welcome/drgoldkamp/signupWhy get a Fullscript account to get your supplements?? 1. They have more brands than anywhere else to choose from; 2. Their prices are 20 -50% lower than anywhere else; compare and you'll see 3. This is where most physicians have their account 4. Been in existence for nearly 30 years working with physicians and health practitioners sustained outcomes in the end.

Part II of the debate brings up a number of related issues about protein and blood sugar. I was a surprise that we covered so many different topics, processed foods, addiction to carbs, addiction in general, and some of the causes for this. Enjoy—————————COME SAY HI!!! —————————— Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/ BLOG: https://ketonaturopath.com/ Pinterest: https://www.pinterest.com/ketonaturopath YYouTube channel www.youtube.com/ketonaturopath Podcast: https://www.buzzsprout.com/482971/episodes Our Youtube Podcasts https://studio.youtube.com/channel/UC6LBX8_RDaXtzF_Z02jvl0QJudi's NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen       ——————————— OUR COURSE —————————— PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge————WHERE WE GET OUR GENOME SNP ANALYSIS DONE—————Strategene https://bit.ly/3iqCfka ——————————WHERE WE GET YOUR LABS DONE—————https://www.UltaLabTests.com/ketonaturopath ————————— WHERE WE BUY OUR SUPPLEMENTS ——————https://us.fullscript.com/welcome/drgoldkamp/signupWhy get a Fullscript account to get your supplements?? 1. They have more brands than anywhere else to choose from; 2. Their prices are 20 -50% lower than anywhere else; compare and you'll see 3. This is where most physicians have their account 4. Been in existence for nearly 30 years working with physicians and health practitioners sustained outcomes in the end.

What started as a disagreement between Dr. Rob Cywes and myself about whether protein when eaten ‘turns to sugar (glucose) in your blood stream' grew into an academic debate. Doug Reynolds thought this would be a great podcast. Here is that podcast in two parts with a brief intro about what the heart of the issue is all about. As a way of further setting up the topic I spliced in a portion of Dr. Bikman presentation on protein and the insulin / glucagon ratio. All very interesting comments. The link to this talk is below as well.  Enjoy.Bikman reference on proteinhttps://www.youtube.com/watch?v=z3fO5aTD6JU—————————COME SAY HI!!! —————————— Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/ BLOG: https://ketonaturopath.com/ Pinterest: https://www.pinterest.com/ketonaturopath YYouTube channel www.youtube.com/ketonaturopath Podcast: https://www.buzzsprout.com/482971/episodes Our Youtube Podcasts https://studio.youtube.com/channel/UC6LBX8_RDaXtzF_Z02jvl0QJudi's NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen       ——————————— OUR COURSE —————————— PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge————WHERE WE GET OUR GENOME SNP ANALYSIS DONE—————Strategene https://bit.ly/3iqCfka ——————————WHERE WE GET YOUR LABS DONE—————https://www.UltaLabTests.com/ketonaturopath ————————— WHERE WE BUY OUR SUPPLEMENTS ——————https://us.fullscript.com/welcome/drgoldkamp/signupWhy get a Fullscript account to get your supplements?? 1. They have more brands than anywhere else to choose from; 2. Their prices are 20 -50% lower than anywhere else; compare and you'll see 3. This is where most physicians have their account 4. Been in existence for nearly 30 years working with physicians and health practitioners sustained outcomes in the end.

It's important to ‘remember where you came from' as the saying goes. In our case, it's a very short step back in time to re-experience how our health incinerated around us from colossal personal loss of everything we worked for, coupled with a grim diagnosis of my wife's brain tumor, and loss of my only brother, and mother. It all exceeded my ability to cope. I crumbled into (what I was told by the physicians treating me) severe lifelong illness with no cure (was told it was worst crohns and ulcerated colitis on record for that regional hospital in Connecticut). Supposedly my future would be possible only if I submitted to a series of powerful medications that would keep my immune system from destroying me. Seriously? Who changed my life script? How extremely bleak it was and so glibly delivered with complete certainty. Months of self-administered shots and potent pharmaceuticals followed. I was told I could not miss a dose or the meds would become far less effective due to developing a tolerance to them.  OK, I get it: follow directions exactly or I'm screwed...for life.My outcome, our outcomes, were not in their play book. And if you should come to such a place in your life then it shouldn't be in yours either. Do your homework and ask questions...be a ‘pain in their ass'...it will save your life. I swear.As a ‘culture' we have become not only hooked on carbohydrates but on process foods specifically. This has Hacked our metabolism and created an epidemic of obesity and diabetes that is already at 40% of the population in some states (W. Virginia and Mississippi). The inevitable result, is that to mitigate all of the resulting metabolic problems medication after medication are used which results in a Hijacking of our brain health by depriving it of the healthy appropriate fuel that it needs.—————————COME SAY HI!!! —————————— Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/ BLOG: https://ketonaturopath.com/ Pinterest: https://www.pinterest.com/ketonaturopath YYouTube channel www.youtube.com/ketonaturopath Podcast: https://www.buzzsprout.com/482971/episodes Our Youtube Podcasts https://studio.youtube.com/channel/UC6LBX8_RDaXtzF_Z02jvl0QJudi's NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen       ——————————— OUR COURSE —————————— PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge————WHERE WE GET OUR GENOME SNP ANALYSIS DONE—————Strategene https://bit.ly/3iqCfka ——————————WHERE WE GET YOUR LABS DONE—————https://www.UltaLabTests.com/ketonaturopath ————————— WHERE WE BUY OUR SUPPLEMENTS ——————https://us.fullscript.com/welcome/drgoldkamp/signupWhy get a Fullscript account to get your supplements?? 1. They have more brands than anywhere else to choose from; 2. Their prices are 20 -50% lower than anywhere else; compare and you'll see 3. This is where most physicians have their account 4. Been in existence for nearly 30 years working with physicians and health practitioners sustained outcomes in the end.

As a ‘culture' we have become not only hooked on carbohydrates but on process foods specifically. This has Hacked our metabolism and created an epidemic of obesity and diabetes that is already at 40% of the population in some states (W. Virginia and Mississippi). The inevitable result, is that to mitigate all of the resulting metabolic problems medication after medication are used which results in a Hijacking of our brain health by depriving it of the healthy appropriate fuel that it needs.—————————COME SAY HI!!! —————————— Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/ BLOG: https://ketonaturopath.com/ Pinterest: https://www.pinterest.com/ketonaturopath YYouTube channel www.youtube.com/ketonaturopath Podcast: https://www.buzzsprout.com/482971/episodes Our Youtube Podcasts https://studio.youtube.com/channel/UC6LBX8_RDaXtzF_Z02jvl0QJudi's NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen       ——————————— OUR COURSE —————————— PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge————WHERE WE GET OUR GENOME SNP ANALYSIS DONE—————Strategene https://bit.ly/3iqCfka ——————————WHERE WE GET YOUR LABS DONE—————https://www.UltaLabTests.com/ketonaturopath ————————— WHERE WE BUY OUR SUPPLEMENTS ——————https://us.fullscript.com/welcome/drgoldkamp/signupWhy get a Fullscript account to get your supplements?? 1. They have more brands than anywhere else to choose from; 2. Their prices are 20 -50% lower than anywhere else; compare and you'll see 3. This is where most physicians have their account 4. Been in existence for nearly 30 years working with physicians and health practitioners sustained outcomes in the end.

Knowing the action you can take for or to prevent MCI or Alzheimers  or dementia is one. But hearing it from a top researchers presentation puts it in an entirely different context. Some selected ‘out-takes' of Dr. Stephen Cunnane's talks and then discussed to make sure you understand the importance and immediacy of what he's presenting. I so value the work of this person and he's a joy to listen to.Dr. Cunnane's entire presentationhttps://www.youtube.com/watch?v=XxGiQ7YrUYE—————————COME SAY HI!!! —————————— Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/ BLOG: https://ketonaturopath.com/ Pinterest: https://www.pinterest.com/ketonaturopath YYouTube channel www.youtube.com/ketonaturopath Podcast: https://www.buzzsprout.com/482971/episodes Our Youtube Podcasts https://studio.youtube.com/channel/UC6LBX8_RDaXtzF_Z02jvl0QJudi's NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen       ——————————— OUR COURSE —————————— PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge————WHERE WE GET OUR GENOME SNP ANALYSIS DONE—————Strategene https://bit.ly/3iqCfka ——————————WHERE WE GET YOUR LABS DONE—————https://www.UltaLabTests.com/ketonaturopath ————————— WHERE WE BUY OUR SUPPLEMENTS ——————https://us.fullscript.com/welcome/drgoldkamp/signupWhy get a Fullscript account to get your supplements?? 1. They have more brands than anywhere else to choose from; 2. Their prices are 20 -50% lower than anywhere else; compare and you'll see 3. This is where most physicians have their account 4. Been in existence for nearly 30 years working with physicians and health practitioners sustained outcomes in the end.

Another front page story from a national newspaper...The Boston Globe...Provides a first hand story of a mother and wife told from the perspective of her husband and high school sweet heart. I share this story for the same reason as the last story I did. That one from the New York Times. There is much you can do to support. To increase the likelihood of improvement in a person. Please see this as a hand to help 'Step Up' and not sit passively by to watch your loved ones wither away. This is very much for you personally as well. Time to be proactive and preventative and not passively sitting back waiting for the next new medication to help you. Maybe that will happen but in the meantime, get involved proactively and learn what you can.  START HERE and continue. Always ask questions, be assertive, make alliances, and research...and think for yourself. It's really on you.Links:How could my wife have Alzheimer's? She was only 56 1-7-2022 https://www.bostonglobe.com/2020/01/07/magazine/my-wife-couldnt-have-alzheimers-she-was-only-56/?p1=Article_Recirc_Most_Popular—————————COME SAY HI!!! —————————— Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/ BLOG: https://ketonaturopath.com/ Pinterest: https://www.pinterest.com/ketonaturopath YYouTube channel www.youtube.com/ketonaturopath Podcast: https://www.buzzsprout.com/482971/episodes Our Youtube Podcasts https://studio.youtube.com/channel/UC6LBX8_RDaXtzF_Z02jvl0QJudi's NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen       ——————————— OUR COURSE —————————— PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge————WHERE WE GET OUR GENOME SNP ANALYSIS DONE—————Strategene https://bit.ly/3iqCfka ——————————WHERE WE GET YOUR LABS DONE—————https://www.UltaLabTests.com/ketonaturopath ————————— WHERE WE BUY OUR SUPPLEMENTS ——————https://us.fullscript.com/welcome/drgoldkamp/signupWhy get a Fullscript account to get your supplements?? 1. They have more brands than anywhere else to choose from; 2. Their prices are 20 -50% lower than anywhere else; compare and you'll see 3. This is where most physicians have their account 4. Been in existence for nearly 30 years working with physicians and health practitioners sustained outcomes in the end.

Most of us have some idea what dementia is. Though we toss the word ‘demented' around as a put down, Dementia, and Alzheimers experienced up close is difficult to witness. In part why it is so difficult to watch others go through the decline is because much of it can be avoided entirely by adopting a Low Carb High Fat Ketogenic diet. If there was one specific condition that is most improved by ketones, this would be it. In fact, unlike other conditions that can be improved by a ketogenic diet, taking ketones directly for Alzheimers or dementia has become a gold mind for certain companies that are now in business of creating them. The market for both LCHF Ketogenic diet and for ketones is based on two truths, the rate of Alzheimers is at an all time high and will just increase, and Mild Cognitive Impairment is happening at a younger and younger age. Both demographics can be addressed fairly easily. Listen in to hear how we do that.Sweethearts Forever. Then Came Alzheimer's, Murder and Suicide.“They were absolutely soul mates.” 12-30-2019https://www.nytimes.com/2019/12/29/nyregion/alzheimers-murder-suicide.html?te=1&nl=morning-briefing&emc=edit_NN_p_20191230§ion=longRead?campaign_id=9&instance_id=14852&segment_id=19935&user_id=8bf2db4cafbf95d4ce39e46957ce6942®i_id=73838898ion=longRead#commentsContainerDr. Stephen Cunnane - April 26, 2018https://www.youtube.com/watch?v=uiEY4wligpc&feature=youtu.beDr. Cunnane 2016-7Can Ketones Help Rescue Brain Fuel Supply in Later Life? Implications for Cognitive Health during Aging and the Treatment of Alzheimer's Diseasehttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC4937039/conclusion:Ketones are the brain's main alternative fuel to glucose and brain ketone uptake is still normal in MCI and in early AD, which would help explain why ketogenic interventions improve some cognitive outcomes in MCI and AD. We suggest that the brain energy deficit needs to be overcome in order to successfully develop more effective therapeutics for AD. At present, oral ketogenic supplements are the most promising means of achieving this goal.A ketogenic drink improves brain energy and some measures of cognition in mild cognitive impairment https://www.researchgate.net/publication/332575159_A_ketogenic_drink_improves_brain_energy_and_some_measures_of_cognition_in_mild_cognitive_impairmentEmulsification Increases the Acute Ketogenic Effect and Bioavailability of Medium-Chain Triglycerides in Humans: Protein, Carbohydrate, and Fat Metabolism. 7-2017https://www.ncbi.nlm.nih.gov/pubmed/29955713Conclusions: Emulsification increased the ketogenic effect and decreased side effects in a dose-dependent manner for single doses of MCTs ≤30 g under matching conditions. Further investigation is needed to establish whether emulsification could sustain ketogenesis and minimize side effects and therefore be used as a treatment to change brain ketone availability over a prolonged period of time. —————————COME SAY HI!!! —————————— Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/ BLOG: https://ketonaturopath.com/ Pinterest: https://www.pinterest.com/ketonatur

A key sign of an addict is the craving for their addictive substance or need for a "fix". A food fix, like any drug fix, is an attempt to experience the dopamine high needed by any addict. Food addiction, more specifically, Processed Food Addiction is no different than other addictions in the sense of they are looking for a dopamine high. Come listen to how it has been established that being overweight, or obese or even heavier, is not about calories or burning off calories but helping the brain of an ‘addict' to restore itself. The Ketogenic diet helps generate some of the necessary neurotransmitters to ‘quiet' those screams of cravings that all substance abuse people feel. Being over weight, not even jusi obese, but that as well, is merely a side effects of a substance abuse to a  ‘drug'  called carbohydrate.I think you will see controlling your weight is in essence...All in your head...so should be addressed as such.—————————COME SAY HI!!! —————————— Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/ BLOG: https://ketonaturopath.com/ Pinterest: https://www.pinterest.com/ketonaturopath YYouTube channel www.youtube.com/ketonaturopath Podcast: https://www.buzzsprout.com/482971/episodes Our Youtube Podcasts https://studio.youtube.com/channel/UC6LBX8_RDaXtzF_Z02jvl0QJudi's NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen       ——————————— OUR COURSE —————————— PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge————WHERE WE GET OUR GENOME SNP ANALYSIS DONE—————Strategene https://bit.ly/3iqCfka ——————————WHERE WE GET YOUR LABS DONE—————https://www.UltaLabTests.com/ketonaturopath ————————— WHERE WE BUY OUR SUPPLEMENTS ——————https://us.fullscript.com/welcome/drgoldkamp/signupWhy get a Fullscript account to get your supplements?? 1. They have more brands than anywhere else to choose from; 2. Their prices are 20 -50% lower than anywhere else; compare and you'll see 3. This is where most physicians have their account 4. Been in existence for nearly 30 years working with physicians and health practitioners sustained outcomes in the end.

At a population level, male testosterone levels and reproductive health are plummeting at a precipitous rate.These changes cannot be accounted for solely by comorbid (associated) conditions such as metabolic syndrome.Other factors are the dramatic and damaging effects of endocrine disruptors. Toxins such as phthalates, BPA, atrazine, phytoestrogens, and birth control have polluted our food, water supply, personal care products and everyday household products. Literature has demonstrated a clear association between exposure to endocrine disruptors and hypogonadism and infertility. Extensive published studies have also shown the direct epigenetic effects of exposure, confirming a near certain causative effect.The keys to mitigation the harmful effects of endocrine disruptors are: limiting exposure and up regulation detox pathway through personalized epigenetic lifestyle intervention.—————————COME SAY HI!!! —————————— Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/ BLOG: https://ketonaturopath.com/ Pinterest: https://www.pinterest.com/ketonaturopath YYouTube channel www.youtube.com/ketonaturopath Podcast: https://www.buzzsprout.com/482971/episodes Our Youtube Podcasts https://studio.youtube.com/channel/UC6LBX8_RDaXtzF_Z02jvl0QJudi's NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen       ——————————— OUR COURSE —————————— PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge————WHERE WE GET OUR GENOME SNP ANALYSIS DONE—————Strategene https://bit.ly/3iqCfka ——————————WHERE WE GET YOUR LABS DONE—————https://www.UltaLabTests.com/ketonaturopath ————————— WHERE WE BUY OUR SUPPLEMENTS ——————https://us.fullscript.com/welcome/drgoldkamp/signupWhy get a Fullscript account to get your supplements?? 1. They have more brands than anywhere else to choose from; 2. Their prices are 20 -50% lower than anywhere else; compare and you'll see 3. This is where most physicians have their account 4. Been in existence for nearly 30 years working with physicians and health practitioners sustained outcomes in the end.

Continuing the discussion from the last podcast of low testosterone in men and some lifestyle and supplemental recommendations. The number of cases of below normal range of testosterone in men of all ages is unprecedented today. This is no longer an issue that only a few people have had deal with. Rather it has become far more common...And problematic then ever imaged. Here are some ideas to be aware of that may certainly change your situation if this is something that concerns you.Link:Aromatase Inhibition Reduces Insulin Sensitivity in Healthy Men 5-2016https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4870856/Aromatase inhibition reduces insulin sensitivity, with respect to peripheral glucose disposal, in healthy men. —————————COME SAY HI!!! —————————— Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/ BLOG: https://ketonaturopath.com/ Pinterest: https://www.pinterest.com/ketonaturopath YYouTube channel www.youtube.com/ketonaturopath Podcast: https://www.buzzsprout.com/482971/episodes Our Youtube Podcasts https://studio.youtube.com/channel/UC6LBX8_RDaXtzF_Z02jvl0QJudi's NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen       ——————————— OUR COURSE —————————— PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge————WHERE WE GET OUR GENOME SNP ANALYSIS DONE—————Strategene https://bit.ly/3iqCfka ——————————WHERE WE GET YOUR LABS DONE—————https://www.UltaLabTests.com/ketonaturopath ————————— WHERE WE BUY OUR SUPPLEMENTS ——————https://us.fullscript.com/welcome/drgoldkamp/signupWhy get a Fullscript account to get your supplements?? 1. They have more brands than anywhere else to choose from; 2. Their prices are 20 -50% lower than anywhere else; compare and you'll see 3. This is where most physicians have their account 4. Been in existence for nearly 30 years working with physicians and health practitioners sustained outcomes in the end.

ow testosterone isn't something that just happens to men...Of course getting older is a reason for everything to decline...But guess what??? It really doesn't have to be. This is especially true about testosterone for Men.First off...Lets understand how this happened. The number one killer for men's testosterone level is completely in your control to do something about it, and that's Insulin. Learn to keep your insulin level down by dropping your carbs. Low carb, high fat ketogenic diet will bring you testosterone back to life. Then there's your stress levels, which is your cortisol level, which drives your insulin levels...and a few more factors that you can easily take care to change. Listen in and change your life by changing your testosterone level.It's just an old 'wive's tale' so you thought. The fact that if you have a bacterial infection fasting (being in ketosis) might just save your life. On the other hand, if you have a viral (flu) infection you might want to have a good meal. Learn How auto-phagy and being on a low carb high fat ketogenic diet will probably mean you get far fewer colds & flus then ever before. Clearly something to know about before the flu season is upon us.—————————COME SAY HI!!! —————————— Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/ BLOG: https://ketonaturopath.com/ Pinterest: https://www.pinterest.com/ketonaturopath YYouTube channel www.youtube.com/ketonaturopath Podcast: https://www.buzzsprout.com/482971/episodes Our Youtube Podcasts https://studio.youtube.com/channel/UC6LBX8_RDaXtzF_Z02jvl0QJudi's NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen       ——————————— OUR COURSE —————————— PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge————WHERE WE GET OUR GENOME SNP ANALYSIS DONE—————Strategene https://bit.ly/3iqCfka ——————————WHERE WE GET YOUR LABS DONE—————https://www.UltaLabTests.com/ketonaturopath ————————— WHERE WE BUY OUR SUPPLEMENTS ——————https://us.fullscript.com/welcome/drgoldkamp/signupWhy get a Fullscript account to get your supplements?? 1. They have more brands than anywhere else to choose from; 2. Their prices are 20 -50% lower than anywhere else; compare and you'll see 3. This is where most physicians have their account 4. Been in existence for nearly 30 years working with physicians and health practitioners sustained outcomes in the end.

It's just an old 'wive's tale' so you thought. The fact that if you have a bacterial infection fasting (being in ketosis) might just save your life. On the other hand, if you have a viral (flu) infection you might want to have a good meal. Learn How auto-phagy and being on a low carb high fat ketogenic diet will probably mean you get far fewer colds & flus then ever before. Clearly something to know about before the flu season is upon us.The Effects of Fasting on Infections  Disease Tolerance Trick or Treat: Give Your Brain Something Good to Eat  —————————COME SAY HI!!! —————————— Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/ BLOG: https://ketonaturopath.com/ Pinterest: https://www.pinterest.com/ketonaturopath YYouTube channel www.youtube.com/ketonaturopath Podcast: https://www.buzzsprout.com/482971/episodes Our Youtube Podcasts https://studio.youtube.com/channel/UC6LBX8_RDaXtzF_Z02jvl0QJudi's NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen       ——————————— OUR COURSE —————————— PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge————WHERE WE GET OUR GENOME SNP ANALYSIS DONE—————Strategene https://bit.ly/3iqCfka ——————————WHERE WE GET YOUR LABS DONE—————https://www.UltaLabTests.com/ketonaturopath ————————— WHERE WE BUY OUR SUPPLEMENTS ——————https://us.fullscript.com/welcome/drgoldkamp/signupWhy get a Fullscript account to get your supplements?? 1. They have more brands than anywhere else to choose from; 2. Their prices are 20 -50% lower than anywhere else; compare and you'll see 3. This is where most physicians have their account 4. Been in existence for nearly 30 years working with physicians and health practitioners sustained outcomes in the end.

This sounds pretty esoteric...Oxidative Priority...But it really means the order in which your body (you metabolism) must burn it's fuel. Alcohol is number one. It must be burned off because it can't be stored...But when you are ‘burning your alcohol' you are NOT burning anything else...Your carbs are being stored immediately.This will be a fascinating understanding of why you blood glucose levels go down with a glass of wine, but also how you can create outrageously intense Glucose-keto index numbers if you are having any MCT oil or ketones at the same time. In fact you can achieve a GKI equivalent to a 7 day fast in just an hour. Not sure that is a good thing...though there is no negative data on this.Listen in and you will think differently about your macros of the food you eat.—————————COME SAY HI!!! —————————— Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/ BLOG: https://ketonaturopath.com/ Pinterest: https://www.pinterest.com/ketonaturopath YYouTube channel www.youtube.com/ketonaturopath Podcast: https://www.buzzsprout.com/482971/episodes Our Youtube Podcasts https://studio.youtube.com/channel/UC6LBX8_RDaXtzF_Z02jvl0QJudi's NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen       ——————————— OUR COURSE —————————— PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge————WHERE WE GET OUR GENOME SNP ANALYSIS DONE—————Strategene https://bit.ly/3iqCfka ——————————WHERE WE GET YOUR LABS DONE—————https://www.UltaLabTests.com/ketonaturopath ————————— WHERE WE BUY OUR SUPPLEMENTS ——————https://us.fullscript.com/welcome/drgoldkamp/signupWhy get a Fullscript account to get your supplements?? 1. They have more brands than anywhere else to choose from; 2. Their prices are 20 -50% lower than anywhere else; compare and you'll see 3. This is where most physicians have their account 4. Been in existence for nearly 30 years working with physicians and health practitioners sustained outcomes in the end.

My wife did this first…It was interesting how it changed the nature of our conversations about blood glucose in our lives. Then I did mine. Yes, it does appeal to that narcissistic self interest…But boy did I learn a lot more than I ever thought I would.And then there are the readings from other people….This opens a new door in understanding the what my be the ‘root cause' for some many disorders and conditions. Join the conversation…It will change you.—————————COME SAY HI!!! —————————— Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/ BLOG: https://ketonaturopath.com/ Pinterest: https://www.pinterest.com/ketonaturopath YYouTube channel www.youtube.com/ketonaturopath Podcast: https://www.buzzsprout.com/482971/episodes Our Youtube Podcasts https://studio.youtube.com/channel/UC6LBX8_RDaXtzF_Z02jvl0QJudi's NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen       ——————————— OUR COURSE —————————— PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge————WHERE WE GET OUR GENOME SNP ANALYSIS DONE—————Strategene https://bit.ly/3iqCfka ——————————WHERE WE GET YOUR LABS DONE—————https://www.UltaLabTests.com/ketonaturopath ————————— WHERE WE BUY OUR SUPPLEMENTS ——————https://us.fullscript.com/welcome/drgoldkamp/signupWhy get a Fullscript account to get your supplements?? 1. They have more brands than anywhere else to choose from; 2. Their prices are 20 -50% lower than anywhere else; compare and you'll see 3. This is where most physicians have their account 4. Been in existence for nearly 30 years working with physicians and health practitioners sustained outcomes in the end.