La Verdad Podcast

The crew sits down with Sex Health expert and educator Nicole Holmes to discuss a wide range of topics involving sex. We start out the conversation with Nicky's insights and discovery that public health was of interest to her. We embark into best methods of discussing sex with kids, sex health and safe sex. Check out the free clinics around the city of Chicago including Nicky's suggestions on practicing safe sex. For more information on Nicole Holmes and her work check out the links below: FB: Nicky Hearts Public Health Email: nickyheartspublichealth@gmail.com For the video version of this show visit us on Youtube:  FB: @laverdadltd IG: @laverdadltd Twitter: @laverdadltd

Familia! We are joined this week by Chicago based blogger Felicia Hernandez of gorditasway. “Gordita's Way” is a comedic paradox intended to use her experiences as a Latina woman navigating the complexity of diet culture. We sit down and talk about her journey as a blogger and travel enthusiast, overcoming the stigma, diet and culture. Make sure to check out her blog, sit back and enjoy. Felicia's Links: Website: https://gorditasway.wordpress.com/ Instagram: @gorditasway La Verdad Links: Website: www.laverdadltd.com Instagram: @laverdadltd Twitter: @laverdadltd Facebook: @laverdadltd

This weeks episode features NextGen LatinX founder David Gloria in dialogue with Christian and VFig. The crew sits back to discuss NextGen LatinX and the importance of networking in the Latino Community. NextGen Latinx vision is to become a go-to resource for young Latinx to discover impactful career opportunities, career advice, events and connect with a network of like-minded young Latinx in Chicago & suburbs to help each other succeed.  David Gloria's Social Media: FB: David Gloria Linkedin: David Gloria NextGen LatinX FB: https://www.facebook.com/NextGenLatinx/ Join us as we officially sponsor NextGen LatinX at their upcoming networking event.   More information available here: Summer Networking Event https://www.facebook.com/events/630749123961633/

This weeks episode of La Verdad Podcast we are joined by cultural worker and community leader Evaristo “Tito” Rodriguez. We talk about his life and work within the city of Chicago and the Puerto Rican community. His life in Puerto Rico and high school years at Roberto Clemente High School in Chicago which ignited his fire for activism and community work. Tito gives us a look into the historical years of the early 80's within the community, the start of the “Bomba” music classes and eventually his creation of “AfriCaribe”. This interview will definitely give you a trip back in time as we discuss history that has shaped the Chicago Latino community as a whole. Tito Rodriguez Social Media: Website: www.africaribe.net Facebook: www.facebook.com/africaribe  Instagram: @africaribe Upcoming Event: Arbol de Sombra and Africaribe's monthly bombazo Link: https://www.facebook.com/events/2106278646309989/

This episode of SRBCC & La Verdad Podcast “El Backstage” features actor, musician and composer Juan Pablo Díaz directly from Puerto Rico. As part of the Borinken me Llama series of the Segundo Ruiz Belvis Cultural Center is hosting in Chicago, Il.   We sit back to chat about his career in the acting and music industries and how he got started. Starting out very young in a family of actors and musicians, Juan Pablo discusses how his first step on a stage felt at a very young age. We also discuss topics regarding the current “Latin Trap” trend in Puerto Rico, the basis of all of his songs, and how to be “real” with your audience. Youtube version: https://youtu.be/SWSEpCRUUA8 Take the opportunity to check out Juan Pablo Díaz perform live in Chicago at the following events: Friday, July 20, 2018 Location: Segundo Ruiz Belvis Cultural Center Link: https://www.facebook.com/events/2168447903385732/ Saturday, July 21, 2018 Event: Summerdance Link: https://www.facebook.com/events/953028208194603/ Juan Pablo Díaz Social Media: Facebook: https://www.facebook.com/juanpablodiazpr/ Instagram: @juanpipr Snapchat: @juanpipr Twitter: @juanpipr Booking: juanpablodiazmusica@gmail.com SRBCC Social Media: Website: www.srbcc.org Facebook: https://www.facebook.com/SRBCC/ La Verdad Social Media: Website: www.laverdadltd.com Facebook: https://www.facebook.com/laverdadltd/ Instagram: @laverdadltd Twitter: @laverdadltd

We sit back this week to chat with our friend and Attorney at Law Kyara Garza about her career in law and modeling. The highlights of our conversations include her start in modeling and how she became interested in law. We then get into the discussion of law terminology and case procedures. Kyara discusses her modeling industry highlights including some of the aspects she is able to bring over to the legal industry. Check out this dope interview for more insights on what has made our guest a top Latina Entrepreneur in the industry. Video version: https://youtu.be/4Y7M8f2Kmso Kyara Garza's social media: Facebook: Kyara Garza Instagram: @low_ky_ Follow us on social media: Facebook: @laverdadltd Instagram: @laverdadltd Twitter: @laverdadltd www.laverdadltd.com If you have any questions, comments or concerns email us at podcast@laverdadltd.com

El Backstage - SRBCC with La Verdad Podcast is joined by Puerto Rican based theatre company, Y No Habia Luz. As part of the SRBCC Borinken Me Llama series, the theatre company is welcomed to the city of Chicago where they will be participating in a number of events, workshops and exhibits. We sit down with group members and artists, Yari Helfeld and Carlos Gandul Torres to discuss their current exhibit and upcoming events. We also chat about the their involvement in post Hurricane Maria efforts in Puerto Rico, the thought process behind each one of their shows and the amazing on-going repertoire they have created. Video Link: https://youtu.be/nGZn8gNdi68 Check out their upcoming shows and exhibits: July 11 @7pm An Evening with Y No Habia Luz and Cerqua Rivera Dance Theater Location: Segundo Ruiz Pelvis Cultural Center Link: https://www.facebook.com/events/490477361409806/ July 13 @5pm Circus of Absence, An exhibit by Y No Habia Luz Location: National Museum of Puerto Rican Arts & Culture Link: https://www.facebook.com/events/2072475836351654/ July 14-15 Barrio Arts Fest 2018 Link: https://www.facebook.com/events/635962980080538/ Website: http://ynohabialuz.com/ Facebook: https://www.facebook.com/ynohabialuz/ Instagram: @y.no.habia.luz

The crew sits down on the group talk table to discuss recent events surrounding our community. We expressed our thoughts on the recent deaths as a result of crime as well as the “mentality” behind it. Our conversation geared towards the current incarceration of our fellow latino immigrants and what this has done to many. Like always we try to lighten up the talk to discuss some interesting topics. Enjoy and feel free to share!

This week's episode of La Verdad Podcast is the first of a mini series within our podcast called "El Backstage". The series, in collaboration with the Segundo Ruiz Belvis Cultural Center, features artists, musicians and performers from all over the world. Our focus is to get an in-depth look into how their careers have developed from start to present day. In hopes of inspiring others, "El Backstage" aims to bring a distinctive look into the entertainers' world. For the first episode of "El Backstage" we are joined by the mastermind behind the band ÌFÉ. Otura Mun talks to us about his journey into the world of rumba and his first experience on the island of Puerto Rico. Our conversation then turns into understanding his spiritual views when producing and developing his music. We even go into some gear and production talk to wrap it all up. Take a journey with us as we take you along "El Backstage." ÌFÉ's Website: https://www.ife-music.com/

The crew sits down to recap on the recent break.  While introducing our newest intern Keishla (who just happened to go to prom the day before) the crew sits back and gives their happy/horror prom stories.  VFig and Christian recap on their vacation in NY and their experience eating NY style pizza.  Sit back and enjoy a funny episode of the La Verdad podcast. FB: @laverdadltd Instagram: @laverdadltd Twitter: @laverdadltd

We launch our season 2 of La Verdad Podcast at our new home SRBCC. Our guest, Executive Director Omar Torres-Kortright and us discussed our partnership, upcoming events, and new exciting programs coming to the SRBCC. Check out what the SRBCC is working on, their history and goals of the center.  We also discussed some potential interviews and guests that will be joining us for this season. View this episode on youtube: https://youtu.be/ph_rxxyIMdw To get more information on the SRBCC please check out their social media links: * Website: www.SRBCC.org * FB: Segundo Ruiz Belvis Cultural Center * Instagram: @segundoruizbelvis * Twitter: @srbcc Also Like and Subscribe to La Verdad on your favorite social media platform: * FB: @LaVerdadLtd * Instagram: @laverdadltd * Twitter: @laverdadltd * View this episode on YouTube: https://youtu.be/ph_rxxyIMdw

Episode Summary: - Rosa Blanca Pin Drop - A day in a snow storm - How Vfig and Marissa tip Uber and Lyft drivers - La Verdad Ltd commentary on Super Bowl Sunday - Love it or hate it, Valentine's Day - The male experience at Victoria's Secret - Shout out to the Afro-Latinos on Black History Month  Hosted by Christian, Vfig, & Marissa Twitter/IG/FB: @LaVerdadLtd Music Credit: Elias O. Sepulveda (Programming, Percussion, Piano, Bass) & Gilbert Arzuaga (Saxophones) #LaVerdad #GroupTalk #Pins #ValentinesDay #Uber #Lyft #Latinos

Episode Summary: Transitional High School Registration Big Brother Big Sister program Live video streaming with Periscope Being a "Purist" on social media A breakdown of Sonia's day Learning to go with the flow and spreading out your schedule Using social media to interact and engage with people Snapchat connection with Chicago Tribune Team Knowing the right platform for your business The importance of being authentic The three incidents that led to Sonia obtaining her concealed carry permit The process of obtaining a Foid card and going through a firearms course with Cook County Sherif Tony Wasco Bringing in the real estate perspective on the 2nd ammendment How to gain your power back after feeling powerless Support Sonia Figueroa at the following links:  http://www.seesonia.com/  Hosted by Christian, Vfig, Nati, & Carlos Twitter/IG/FB: @LaVerdadLtd Music Credit: Elias O. Sepulveda (Programming, Percussion, Piano, Bass) & Gilbert Arzuaga (Saxophones) #SocialMedia #PersonalSafety #SoniaFigueroa #Chicago

Episode Summary: Chicago southside beginnings Growing up Puerto Rican in Chicago Going away to college: "Can I touch your hair?" Building a sense of home away from home Transition from Marketing to Allstate career The Taboo topic of Life Insurance "People are sue happy" Diversity in business and community What it takes to be an insurance agent Let your passions lead you when facing challenges Support Lisa Jusino at the following links: https://www.instagram.com/jusino.insurance.services/ & https://www.facebook.com/elizabeth.r.jusino Hosted by Christian & Vfig Twitter/IG/FB: @LaVerdadLtd Music Credit: Elias O. Sepulveda (Programming, Percussion, Piano, Bass) & Gilbert Arzuaga (Saxophones) #Business #Insurance #Success

Topics on today's episode include:  1.  We discussed his upbringing in the southside of chicago 2. Discovering theatre and using it as a way to express himself 3. Going away for school and working on his PhD 4. His web series “Brujos” 5. His live show called “The Hoodoisie” 6. His thoughts on “Lin Manuel Miranda” and mainstream theatre Support Ricardo Gamboa at the following links: https://www.facebook.com/brujostv & https://www.facebook.com/thehoodoisie Hosted by Christian & Vfig Twitter/IG/FB: @LaVerdadLtd Music Credit: Elias O. Sepulveda (Programming, Percussion, Piano, Bass) & Gilbert Arzuaga (Saxophones) #Chicago #RicardoGamboa #Brujos #thehoodoisie

Talking points: Starting the new year with resolutions/goals why do we make goals? what is a good way to make goals S.M.A.R.T. method for goals Overcoming the "haters" #NewYear #Resolution #Therapy #Latinos

Talking points: * We discussed his starting point in the world of art and his start drawing designs for his mom who was a seamstress. * His first work here in Chicago with the Segundo Ruiz Belvis Culture Center. * We talked about his different styles of work, sculptures, paintings, murals. * How he is self taught and learned by his own students Support Reynaldo at the following links: https://www.facebook.com/GuAracibo Hosted by Christian & Vfig Twitter/IG/FB: @LaVerdadLtd Music Credit: Elias O. Sepulveda (Programming, Percussion, Piano, Bass) & Gilbert Arzuaga (Saxophones) #Art #Chicago #Boricua #Latino #Podcast

Episode Breakdown: -The power grid in Puerto Rico -Hurricane Irma -The chaos in preparing for Hurricane Maria -Making emergency plans in case of loss of communication -The first 36-48 hours of Maria -Deaths and at hospitals due to lack of diesel -How Hurricane Maria affected different parts of Puerto Rico -Lack of infrastructure and preparation -$40 for water -Corruption -"Puerto Ricans helping Puerto Ricans." -Plans of distribution of food and supplies -News reporters only coming to report news and take pictures -Feelings of leaving Puerto Rico and coming to Chicago -How we can help the people on the Island now Hosted by Christian & Vfig Twitter/IG/FB: @LaVerdadLtd Music Credit: Elias O. Sepulveda (Programming, Percussion, Piano, Bass) & Gilbert Arzuaga (Saxophones) #HurricaneMaria #PuertoRico #LaVerdad

We are joined once again by Rene Garcia from the Chubby Therapist Podcast. Rene is a Licensed Professional Counselor based in Houston and joined Christian to talk about topics like: -Rene gives us a top 6 ways of surviving the holidays list. -We talk about family chisme, bullying, istening to loved ones. -Letting loved ones vent and being optimistic. -Techniques on dealing with a loved one vent. Support Rene Garcia at the following links:  http://www.garciamentalhealth.com/ & https://chubbytherapypod.com/ Hosted by Christian, Vfig, Nati, & Carlos Twitter/IG/FB: @LaVerdadLtd Music Credit: Elias O. Sepulveda (Programming, Percussion, Piano, Bass) & Gilbert Arzuaga (Saxophones)

Podcast Topics: -Cristina's upbringing -Introduction into Policy -"Peacemaker" at Roberto Clemente High School -Involvement with the Puerto Rican Agenda Support Cristina Pacione-Zayas at the following links: http://puertoricanchicago.org &  https://www.facebook.com/thepuertoricanagenda & pragenda@chco.com Hosted by Christian & Vfig Twitter/IG/FB: @LaVerdadLtd Music Credit: Elias O. Sepulveda (Programming, Percussion, Piano, Bass) & Gilbert Arzuaga (Saxophones) #PuertoRicanAgenda #Chicago #Activism #CristinaPacioneZayas #Community #Chicago #Fundraising #Hurricane

What is Yo Soy Ella? -Undocumented women -Stands out from other organizations by using empowerment and spirituality. - The term "Yo Soy Ella" -The importance of spirituality in the Latino community Trauma from Trump administration -"I think" (awareness of what is going on at home.) -Knowing the difference between abuse and cultural norms. -Machista culture -Workshops to show self love Sarah's background and how she started Yo Soy Ella -Healing for personal experiences (self identity, etc) The Importance of Mentorship -"Creating leaders" "Marianismo" Creating boundaries with clients Support Yo Soy Ella at the following links: http://www.yosoyella.org/ & https://www.facebook.com/YoSoyEllaInc/ & IG: @yosoyellainc Hosted by Christian & Vfig Twitter/IG/FB: @LaVerdadLtd Music Credit: Elias O. Sepulveda (Programming, Percussion, Piano, Bass) & Gilbert Arzuaga (Saxophones) #YoSoyElla #SarahTaylor #AfroLatinos #Latinx #Latino #Nonprofit #Chicago #SelfLove #Spirituality #Trump

Today's episode is one where we are joined again by Roberto Perez of Urban Pilon and Piro Lopez of Buya to discuss the current issues in Puerto Rico. We discussed the Trump visit, some of the lies being spread around, and with what people can send to Puerto Rico. The main discussion is around the "Rican-Struction" BBQ for Boriken event on Oct 22, 2017 at 4pm in Chicago. Learn more about the event: https://www.facebook.com/events/1690099757669666/ Showing great pride in Chicago and all the citywide efforts that have been made in the aiding of Puerto Rico as they recover from the devastating effects of Hurricane Maria, we realize we have yet much work ahead of us.  The fundamental goal of Rican-Struction is simply to provide assistance in meeting the needs of families of the Puerto Rican diaspora without the burden of shipping costs.  In collaborations with Urban Pilón, La Verdad Ltd., and musical guests Buya, the hope is to collect funds in efforts to provide free shipping costs to those who need to mail packages to their loved ones in Puerto Rico.  Suggested Donation: $25 Live Music provided by Buya Rican-Struction BBQ for Borikén menu  •Guava BBQ chicken wings  •Jerk Chicken pinchos •BBQ Ribs and tips •Cochinita Pibil •Grilled King fish fillets  •Caribbean Macaroni Pie •Gandules guisados  Salads, Rices, Grilled Vegetables, grilled plantain, corn, and more Hosted by Christian & Vfig Twitter/IG/FB: @LaVerdadLtd Music Credit: Elias O. Sepulveda (Programming, Percussion, Piano, Bass) & Gilbert Arzuaga (Saxophones) #Chicago #Boricua #Hurricane #PuertoRico #Fundraiser

Hurricane Maria recently caused major damages in Puerto Rico and many people are wondering what they can do to help. Today we are joined by George "Urban Jibaro" Torres who first appeared in episode 33 focusing on Latino Tech & Community Building. We cover topics like: -Current relief efforts in NYC -The Boricua diaspora waking up and doing as much as they can to help -Ways to help beyond donations: call centers & documenting calls from people on island -Self Care as an important component for those helping and volunteering -Resources needed, how to donate, & where to donate. Support Matthew at the following links: http://www.sofritoforyoursoul.com/ & IG/Twitter/FB: @UrbanJibaro Hosted by Christian & Vfig Twitter/IG/FB: @LaVerdadLtd Music Credit: Elias O. Sepulveda (Programming, Percussion, Piano, Bass) & Gilbert Arzuaga (Saxophones) #HurricaneMaria #PuertoRico #Relief #Boricua #NYC #Chicago

Everyone loved him on our second podcast episode "The Rise of La X Tropical" and this time we have Luis Guillermo breaking down some more Chicago radio history! Topics include: -One Year Anniversary -Luis's history in Chicago -What it's like coming from Puerto Rico to Chicago Learning English -Beginning of radio career/Inspiration of going into radio -The history of radio -Meeting Ruben and Ray Rubio -Top of the hour and staying on schedule -Marianito: Favorite Ponce radio star -" El Swing De La Mañana" -Characters on air/Don Pollo -Kill with kindness to the haters Listeners can find Luis at Engozo.com and listen to him at 5 AM to 7 AM. Hosted by Christian & Vfig Twitter/IG/FB: @LaVerdadLtd Music Credit: Elias O. Sepulveda (Programming, Percussion, Piano, Bass) & Gilbert Arzuaga (Saxophones) #Chicago #Radio #Boricua #PuertoRico #ElSwingdeLaManana #LaXTropical

Rafael Martinez is a PhD student and instructor at the University of New Mexico. He joins us to talk about key questions people have regarding DACA. Topics include: -DACA and the history of Executive Order -Current issues with DACA and what to do if you are a beneficiary -General tips regarding renewal -Different ways we can all defend DACA It is important to remember that Rafael and our hosts are not a lawyer or government representative so any advice should be consulted with a qualified legal professional before determining what will be in you or your family's best interest. Support Rafael at the following links: https://www.facebook.com/unido1931 & https://www.instagram.com/unido1931/ Hosted by Christian, Vfig, & Nati Twitter/IG/FB: @LaVerdadLtd Music Credit: Elias O. Sepulveda (Programming, Percussion, Piano, Bass) & Gilbert Arzuaga (Saxophones) #DACA #TRUMP #Immigrants #immigration #RafaelMartinez Latinos #Mexicans

Today's guest is actor, comedian, and lead singer/founder of La Obra Matthew "Lyon" Montalvo. We talk about a lot of things including: -Choir Days -Band Allegiance -TommyLyon Era -"MerenBanda" -Reggaeton -La Obra: Band members have different music backgrounds -Brand & Image (Tony Lyon versus now) -"Be Humble": humility in the music industry -Chicago Music Market: Tropical music is lacking. -Views on Chicago: Mafia, gang bang culture -Being an independent artist: Indie movement (side hustle, 9/11) -Santeros: Wood carving: idea for My Three Kings Day -Salsa at the Wild Hare Support Matthew at the following links: http://my3kingsday.com/igg/ & Laobramusic.com & IG: @Mathewislyon  Hosted by Christian, Vfig, & Nati Twitter/IG/FB: @LaVerdadLtd Music Credit: Elias O. Sepulveda (Programming, Percussion, Piano, Bass) & Gilbert Arzuaga (Saxophones) #MathewLyonMontalvo #Musician #LaObra #Chicago #Latinos

Gentrification has been a major topic the past few years. Today's guest - Hilario Dominguez - is actively involved in the battle against this phenomenon in Chicago's Pilsen neighborhood. Our topics of discussion vary, but include: Chicago's Pilsen neighborhood: origins & history of Latinos in the area Breaking down gentrification and the way it is happening in Chicago How politics has played a role in Pilsen's gentrification agenda Cook County tax assessor reporting wrong assessments in the area Casa Aztlan: How it was a part of the community and what happened New developments and combating the 21% affordable housing mandate Support Hilario Dominguez at the following links: http://resurrectionproject.org/ & www.facebook.com/theresurrectionproject Hosted by Christian, Vfig, & Nati Twitter/IG/FB: @LaVerdadLtd Music Credit: Elias O. Sepulveda (Programming, Percussion, Piano, Bass) & Gilbert Arzuaga (Saxophones) #Chicago #Gentrification #Pilsen #Latinos #Mexicans #Chicanos #CasaAztlan #TheResurrectionProject #HilarioDominguez

Today's episode is a real relevant one considering what recently went down in Charlottesville, VA. We are joined once again by Rene Garcia from the Chubby Therapist Podcast. Rene is a Licensed Professional Counselor based in Houston and joined Christian to talk about topics like: -The "Unite The Right" rally in Charlottesville -Hidden racists coming out to light -How anger can turn to hatred of a "scapegoat" -Racism in Latin America -How to have conversations with Racists -Correcting the racism of older generations Support Rene Garcia at the following links:  http://www.garciamentalhealth.com/ & https://chubbytherapypod.com/ Hosted by Christian, Vfig, Nati, & Carlos Twitter/IG/FB: @LaVerdadLtd Music Credit: Elias O. Sepulveda (Programming, Percussion, Piano, Bass) & Gilbert Arzuaga (Saxophones) #ReneGarcia #Houston #Therapist #MarriageFamilyTherapy #LicensedProfessionalCounselor #Latinos #Racism #UniteTheRight

It has been a while since the group just chatted on our own so we're bringing back a Group Talk! Familiar voices (Christian & VFig) and a few newer members (Marissa & April) sit down to talk about the podcast and a few other things. Topics include: - Hitting the 50th podcast episode - Looking back on old shows we have enjoyed - Getting to know our new intern Marissa better Hosted by Christian, Vfig,  Nati Twitter/IG/FB: @LaVerdadLtd Music Credit: Elias O. Sepulveda (Programming, Percussion, Piano, Bass) & Gilbert Arzuaga (Saxophones) #LaVerdad #Chicago #Latinos #GroupTalk

Education is a major topic on our show and our guest today has a lot to add on the subject. Ray "White Rhino" Salazar is a Chicago based educator and writer who joins the team to talk about things like: His experiences as a teacher in inner city Chicago Ray's roots working in Alternative High Schools Strategies and techniques to keep students engaged in school Privileged students who get everything at home and suffer in the classroom Ray's Father's Day blog post discussing the lack of communication between many people and their dads Ray's upcoming book "The Hot Mix" Support White Rhino at the following links: http://www.chicagonow.com/white-rhino/ - https://www.instagram.com/whiterhinoray/ - https://twitter.com/whiterhinoray Hosted by Christian, Vfig,  Nati Twitter/IG/FB: @LaVerdadLtd Music Credit: Elias O. Sepulveda (Programming, Percussion, Piano, Bass) & Gilbert Arzuaga (Saxophones) #Chicago #Education #CPS #Latinos #Teacher #Education #WhiteRhino #RaySalazar

Episode 50 focuses on a conversation we have been wanting to have with a guest for a while now. Today's show features Chicago based Angie Galván-Rodriguez, who is the creator of AfroLatina Natural. We discuss the beginnings of her project being rooted in her daughter getting made fun of at school and how they now embrace natural hair. Other topics include the AfroLatino movement, racial issues confronted by Black Latinos, and the big question of who can be considered AfroLatino.  Support AfroLatina Natural at the following links: https://afrolatinanatural.com/- www.facebook.com/afrolatinanatural/ - https://www.gofundme.com/2cities1world Hosted by Christian, Vfig,  Nati Twitter/IG/FB: @LaVerdadLtd Music Credit: Elias O. Sepulveda (Programming, Percussion, Piano, Bass) & Gilbert Arzuaga (Saxophones) #Afrolatino #Afrolatina #afrolatinanatural #Dominican #Boricua #PuertoRico #Cuba #Colombia #Chicago #Latinos #Latinas #

Chicago is one of our main homes as La Verdad and we love to show fellow entrepreneurs some love. Today is no different as we present an insightful interview with the crew behind No Manches Clothing Co. They are a creative brand based in Chicago and gave us a dope breakdown on how they started and where they plan to go. Topics include: How the brand got started in the Back of the Yards neighborhood of Chicago Their origins with clothing using satire Opening up locations outside of the city & selling inside a mall How they've gone through growing pains and transitions over time Support No Manches at the following links: http://www.nomanches.net/ - Facebook Hosted by Christian, Vfig,  Nati Twitter/IG/FB: @LaVerdadLtd Music Credit: Elias O. Sepulveda (Programming, Percussion, Piano, Bass) & Gilbert Arzuaga (Saxophones) #NoManches #Chicago #Latinos #Entrepreneurship #Mexican #Chicano #Fashion #Startup

Episode 48 is an insightful one where we interview Chicago based actor, playwright, comedian, dancer, and activist Melissa Duprey. We talk about a variety of things like: -Her start in theater as a child that eventually become a career -Her big hit shows such as Sexomedy and SushiFrito -Some of the hardships she faced in the industry -Being a Latina and trying to find roles outside of the "typical" norms -Her work with Free Street Theater -Her start in theater with Teatro Luna Hosted by Christian, Vfig,  Nati Twitter/IG/FB: @LaVerdadLtd Music Credit: Elias O. Sepulveda (Programming, Percussion, Piano, Bass) & Gilbert Arzuaga (Saxophones) #MelissaDuprey #Chicago #Theater #Activist #Sexomedy #Sushifrito #TeatroLuna #Comedian #Latina

Episode 47 welcomes Omar Torres-Kortright who is a heavily involved Boricua now based in Chicago. Omar is Executive Director of the Segundo Ruiz Belvis Cultural Center and founder/CEO of Aguzate. Conversation includes: -Passion for the culture and Afro-Latino music - His path to becoming director of the cultural center - Old School Salsa of hi documentary of Chamaco Ramirez Documentary Title: Alive & Kicking - La Historia de Chamaco Ramirez Support Chicago Boricua Resistance at the following links: SegundoRuizBelvis.org - Aguzate Hosted by Christian, Vfig,  Nati Twitter/IG/FB: @LaVerdadLtd Music Credit: Elias O. Sepulveda (Programming, Percussion, Piano, Bass) & Gilbert Arzuaga (Saxophones) #SegundoRuizBelvis #Chicago #Boricua #Aguzate #OmarTorrezKortright #Latinos

Latin America has some of the best food in the world, but a lot of it tends to be unhealthy. Roberto Pérez noticed this and teamed up with Angel Fuentes to form Urban Pilon. Roberto joins us to explain how this project is a "culinary movement to share knowledge with the masses about the great foods of Puerto Rico, the Caribbean and Latin America." A core part of his work focuses on producing healthy alternatives and they showcase it in different ways like live cooking demonstrations, hosting classes, and an online blog. We also talk about the origin of Mofongo, Funche, and how pork was introduced into the caribbean diet. This is a fun one. Enjoy familia! Support Chicago Boricua Resistance at the following links: http://urbanpilon.com/ - Facebook Hosted by Christian, Vfig,  Nati Twitter/IG/FB: @LaVerdadLtd Music Credit: Elias O. Sepulveda (Programming, Percussion, Piano, Bass) & Gilbert Arzuaga (Saxophones) #UrbanPilon #RobertoPerez #Health #Fodd #Cooking #Chicago #Boricua

There is a lot of controversy about Puerto Rico and its political status. Are they a country? Is it a colony? Are they a state? People also wonder what all the protests are about. Today we bring in a Chicago based group called Chicago Boricua Resistance that is hoping to answer those questions and bridge the gap between Boricuas on the island and in the mainland. Topics include: - What is the Chicago Boricua Resistance? - The Promesa Bill and Fiscal Board that controls many decisions on the island. - Brief breakdown of the Puerto Rican Independence Movement Support Chicago Boricua Resistance at the following links: http://que4.org/index.php/show/chicago-boricua-resistance/  https://www.facebook.com/decolonizepr/ Hosted by Christian, Vfig, Nati, & Carlos Twitter/IG/FB: @LaVerdadLtd Music Credit: Elias O. Sepulveda (Programming, Percussion, Piano, Bass) & Gilbert Arzuaga (Saxophones) #Chicago #Boricua #Resistance #Politics #PuertoRico

Episode 44 is a fun and insightful one where we chop it up with Cesar "Visual" Zamudio. Cesar is a Chicago based Rapper, Writer, Director, Actor, Artist, and overall Creative! Our conversation covers a variety of topics that include: - His beginnings in the Hip Hop Community as a rapper - Transition from battle rapping to becoming a more well rounded performer - Health and his decision to become a Vegetarian - Projects like Hello Hip Hop, We are Hip Hop Festival, & Money Mantra - Fire and desire to help others in the industry - Overcoming being "burnt out" from too much on your plate Support Visual at the following links: https://www.iseeitall.com/ - Twitter - Facebook- Instagram - Youtube Hosted by Christian, Vfig, Nati, & Carlos Twitter/IG/FB: @LaVerdadLtd Music Credit: Elias O. Sepulveda (Programming, Percussion, Piano, Bass) & Gilbert Arzuaga (Saxophones) #HipHop #Chicago #Health #Visual #CesarZamudio #Entrepreneurship #Art

Thinking of buying a home? Its a tough decision people face everyday and we've got some answers for you! Our guest today is Sonia Figueroa - a Chicago area real estate agent with a ton of helpful information on buying a home. Topics of this episode include: - Being a first time home buyer - How to look for a good realtor - Should you buy a fixer or a rehabbed home - Buying a foreclosed/short-sale home Support Rene Garcia at the following links:  http://www.seesonia.com/ Hosted by Christian, Vfig, Nati, & Carlos Twitter/IG/FB: @LaVerdadLtd Music Credit: Elias O. Sepulveda (Programming, Percussion, Piano, Bass) & Gilbert Arzuaga (Saxophones) #LaVerdad #RealEstate SoniaFigueroa #Latinos

Today we are joined once again by Rene Garcia - a Houston based Licensed Professional Counselor, Marriage and Family Therapist, and Licensed Chemical Dependency Counselor.  We received multiple messages and great feedback the last time he came on the show so we will try to bring him back from time to time. Topics on this episode include: Signs of Depression What to do if you see someone displaying these signs Misconceptions about depression Is grieving depression? Depression & Pop Culture Support Rene Garcia at the following links:  http://www.garciamentalhealth.com/ & https://chubbytherapypod.com/ Hosted by Christian, Vfig, Nati, & Carlos Twitter/IG/FB: @LaVerdadLtd Music Credit: Elias O. Sepulveda (Programming, Percussion, Piano, Bass) & Gilbert Arzuaga (Saxophones) #LaVerdad #Latinos #MentalHealth #Depression ReneGarcia #Houston

All of our long term listeners know that the show takes a break every once in a while when life catches up with us and this time was no different. Everyone was excited to get back to the podcast and we cover a bunch of things. Topics include the release of our new Dad Hat design and comedian Chente Ydrach giving us a shout out at his show! Other fun topics include Nati doing a triathlon and Christian being a semi-hoarder! It's a laid back and fun episode. Enjoy mi gente! Hosted by Christian, Vfig, Nati, & Carlos Twitter/IG/FB: @LaVerdadLtd Music Credit: Elias O. Sepulveda (Programming, Percussion, Piano, Bass) & Gilbert Arzuaga (Saxophones)

Episode 40 is one where we are joined by Rene Garcia - a Houston based Licensed Professional Counselor, Marriage and Family Therapist, and Licensed Chemical Dependency Counselor. We talk about the Latino Taboo on seeing therapists being rooted in Social Class, rather than cultural. The crew also chat about family therapy and some of the signs that you should see a therapist. Finally, they also discuss how things are diagnosed in mental health professions and the different therapy strategies to address these challenges. Support Rene Garcia at the following links:  http://www.garciamentalhealth.com/ & https://chubbytherapypod.com/ Hosted by Christian, Vfig, Nati, & Carlos Twitter/IG/FB: @LaVerdadLtd Music Credit: Elias O. Sepulveda (Programming, Percussion, Piano, Bass) & Gilbert Arzuaga (Saxophones) #ReneGarcia #Houston #Therapist #MarriageFamilyTherapy #LicensedProfessionalCounselor #latinos

Jessica Holmes is the Executive Chef and Co-founder of SoulBoricua, LLC - a great young Chicago business created by sisters three sisters - Jessica Holmes, Lenora Carroll and Cecile De Mello - who blended their African American and Puerto Rican heritage. They bring an African American and Puerto Rican fusion of foods with health conscious ingredients. We talked about their main product "SoulFrito", which is now available at the Englewood Whole Foods. Jessica also discusses being African American and Puerto Rican, along with some of the challenges of trying to connect those roots. They break down some of the important aspects of getting to know your heritage and connections between the cultures. Family is also a big theme and Jessica explains how they played a major role in the development of the brand.  Support SoulBoricua at the following link: https://www.facebook.com/soulboricua/  Hosted by Christian, Vfig, Nati, & Carlos Twitter/IG/FB: @LaVerdadLtd Music Credit: Elias O. Sepulveda (Programming, Percussion, Piano, Bass) & Gilbert Arzuaga (Saxophones) #SoulBoricua #SoulFrito #Chicago #Englewood #Entrepreneur #Boricua #Afrolatino #Afrolatina #JessicaHolmes

Today's episode is filled with good stories and Spanish conversations! We are joined by Jesus Enriquez, a Chicago based Salsa singer originally from Tampico, Mexico. He shares how hearing "Devorame Otra Vez" by Lalo Rodriguez was the song that got him started on a Salsa journey that would take him far. Jesus ended up signing with the well know RMM Records and had label mates like Tito Puente, Cheo Feliciano, and Celia Cruz. Jesus also discuses how it felt performing around Latin America and at major venues like Madison Square Garden. Enjoy the episode familia!! Support Jesus Enriquez at the following link: https://www.facebook.com/chusenriquez Hosted by Christian, Vfig, Nati, & Carlos Twitter/IG/FB: @LaVerdadLtd Music Credit: Elias O. Sepulveda (Programming, Percussion, Piano, Bass) & Gilbert Arzuaga (Saxophones) #Salsa #Chicago #Mexico #Jesus #Enriquez

Today's episode is pretty laid back and features two key people in the La Verdad familia! Nati and VFig get together to talk about their upbringing and background. They also share more about their experiences in college and some of the reasons why they started getting passionate about learning more about their culture.   Enjoy!! #LaVerdad #Podcast #VFig #Nati #Chicago

There are many people who try to separate the concept of Blackness and Latinidad. A basic history book or pressing play on some of our favorite music can quickly show you that is not true. Today's guest are members of a musical group called Bomba Con Buya based out of Chicago. Bomba music is an Afro-Boricua genre rooted strongly in drum rhythms. As their website says:  "Bomba con Buya is a Chicago-based ensemble that aims to preserve and advance bomba. Developed during the 18th century among the island's African descendants, bomba is Puerto Rico's oldest surviving music and dance form. Buya means ‘good spirit' in Taino, the language spoken among the island's indigenous population, and the group strives to embody this idea while sharing the tradition through concerts, workshops, and community engagement. Bomba con Buya released the album Buya Live in 2015." Bomba Con Buya first went viral with a video of them jamming on the Blue Line (train) in Chicago. They chat with us about the origins of the music, how they got started, and recording their popular video "Candela" in Puerto Rico. It's a fun episode with a bunch of guests so we hope you enjoy Familia!!  Support Bomba Con Buya at the following links: www.BombaConBuya.com Hosted by Christian, Vfig, Nati, & Carlos Twitter/IG/FB: @LaVerdadLtd Music Credit: Elias O. Sepulveda (Programming, Percussion, Piano, Bass) & Gilbert Arzuaga (Saxophones) #BombaConBuya #Chicago #AfroLatino #Bomba #Plena #Boricua #PuertoRico #AfroBoricua

Our guest today is Adam Torres, who is a personal finance expert, entrepreneur, international speaker, and founder of Century City Wealth Management LLC. Adam hangs out with the crew and shares insight on things like growing up in Southwest Detroit during the 80s and the importance of having a hard work ethic to create a better life for himself. He also talks about how importance it was for him to learn the importance of personal finance and using his book this message with a wider audience. Adam breaks down some of the tough choices facing college students and young professionals when it comes to getting their finances in order. Here's a hint: a big piece is built on creating the right habits! Support Adam at the following links: Snapchat/Twitter/FB: @AskAdamTorres - Youtube/IG: MrCenturyCity www.AskAdamTorres.com Hosted by Christian, Vfig, Nati, & Carlos Twitter/IG/FB: @LaVerdadLtd Music Credit: Elias O. Sepulveda (Programming, Percussion, Piano, Bass) & Gilbert Arzuaga (Saxophones) #PersonalFinance #AdamTorres #MrCenturyCity #Entrepreneurship #Latinos #WealthManagement #Detroit

Our 34th episode is an important one considering all the immigration news in the media today. We are joined by Rigo Fernandez, who is a Board Member for Chicago's 49th Ward Democratic Party. He talks about the importance of understanding the rights immigrants have. Other topics include Chicago as a Sanctuary City and what to do if stopped by the police. This information is very important so be sure to take notes or share with a friend who finds this useful. Resource link discussed: https://docs.google.com/document/d/1TYiMwEytEMnuNOQ2wQztV8GyO7DwvMrWey_5lUc_jiU/edit?usp=sharing Note: Immigration advice given in the episode is largely based on personal experiences and limited knowledge. We strongly urge you to contact an immigration lawyer for more concrete answers. Hosted by Christian, Vfig, Nati, & Carlos Twitter/IG/FB: @LaVerdadLtd #Chicago #Immigration #Sanctuary City #Mexicans #Latinos #RigoFernandez

Today we are joined by an early pioneer in the Latino Tech scene - George "Urban Jibaro" Torres. He takes us through his early journey with technology and how he created his first website www.sofritoforyoursoul.com as a poetry journal. He then builds it into a company that includes Marketing, Event Management, Media, and much more! This includes the story on making the jump from to become a full time Entrepreneur and leaving his 9-5. The crew also gets some insight into his youth in Brooklyn, NY and being victim of a hate crime known by many as the "Latino Howard Beach Attack." George breaks down how it helped fuel his activism and work to build community among Boricuas and other Latinos. This is definitely one of our favorite episodes to date so pick up that pen and pad (Or Phone) to take notes and learn from one of the best! Support Urban Jibaro at the following links: Twitter/IG/FB: @UrbanJibaro www.SofritoForYourSoul.com Hosted by Christian, Vfig, Nati, & Carlos Twitter/IG/FB: @LaVerdadLtd #Boricua #Latinos #Tech #Technology #HowardBeach #UrbanJibaro #SocialSofrito

Episode 32 is full of fun with tons of topics. We chat about the twitter beef between Vicente Fox and Trump, the Yahoo Finance typo on Twitter, and the beating of a disabled young man in Chicago. The crew also discusses J. Lo & Drake, age difference in relationships, and the proper time to claim your boo on social media! Hosted by Christian, Vfig, Nati, & Carlos Twitter/IG/FB: @LaVerdadLtd #Chicago #Jlo #Drake #VicenteFox #Trump #Twitter #Relationships

We've had a few Girl Talk sessions so it was time to switch things up a bit. Christian sits down with his brother Anthony and one of his best friends Shadey for a good old fashion guy talk! Topics include the Ronda Rousey, concussions in sports, and coaching youth football. They also give some predictions for the Superbowl! You're basically getting a ton of sports today! Sit back, relax, and enjoy the episode! Disclaimer: It gets cut off a few minutes early due to a recording issue. Hosted by Christian, Vfig, Nati, & Carlos Twitter/IG/FB: @LaVerdadLtd #Football #RondaRousey #Concussions #YouthFootball #Superbowl

Episode 30 is a fun show where the crew talks about some of our favorite episodes from 2016. We also break down where we want to take La Verdad as a business and the podcast as a show! Enjoy the episode and see you in 2017!! Hosted by Christian, Vfig, Nati, & Carlos Twitter/IG/FB: @LaVerdadLtd