Memphis Podcast

The misconception that reparations were not awarded for slavery is false; reparations were awarded but NOT to the enslaved Magically Melanateds. Slave owners were awared billions of dollars in reparations while the enslaved didn't receive anything!

It has been taught that the Emancipation Proclamation put an end to slavery but actually it didn't. And it was issued twice. Doc Holliday shares the REAL TRUTH about the Emancipation Proclamation.

"Chef Tam: A Culinary Journey Through Life and Restaurant Excellence | Bougie Black Therapist with Montoyia McGowan" Description: Join us for a remarkable episode of "Bougie Black Therapist" as host and therapist Montoyia McGowan sits down with the renowned Chef Tam. In this engaging conversation, Chef Tam offers a glimpse into her extraordinary life and the culinary empire she's built, all while exploring the depths of her personal and professional journey. Chef Tam's story is one of resilience and passion. As she shares her experiences, challenges, and triumphs, you'll discover the heart and soul behind her remarkable restaurant. Her dedication to her craft and her unique culinary creations come to life as she provides a virtual tour of her culinary world. Host Montoyia McGowan, a therapist and insightful conversationalist, leads the way as we explore Chef Tam's life and her culinary dreams. Together, they unravel the intricate layers of success, determination, and creativity that have made Chef Tam a true culinary icon. This episode is a captivating blend of personal insights and mouthwatering culinary inspiration. Subscribe now to stay connected with the fascinating world of Chef Tam and "Bougie Black Therapist." Don't miss this enriching conversation that's sure to leave you hungry for more, both in life and in food!

Doc Holliday sits down with arguably the most famous and successful TV judge, Judge Joe Brown. Judge Joe talks about his time in Hollywood as well as his solutions to problems the country is facing. Judge Joe has some choice words for local and national politicians including Joe Biden. Join this channel to get access to perks: https://www.youtube.com/channel/UCphKY9b2aZC6d-Sq16QRE4A/join

#panic #panicattack #panicattacks #panicattackrelief #anxiety #anxietyrelief #anxietytips #anxietyhealing #anxietydisorders #anxietyreliever #angry #blackwoman #marcus901 #jayr901 #babyayce901@Marcus.901 , @jayr.901, & @babyayce.901 Did I just have a panic attack or anxiety attack? Remember to like, share, comment, and subscribe.Host: Montoyia McGowan, LCSW Memphis, TN, and in the tristate area www.stoppingthechase.com The Bougie Black Therapist Podcast “Bougie Black Therapist Ft. Marcus 901, JayR 901, & Babyayce 901 of 901 ENT” Season 3: Episode 3 Host: Montoyia McGowan, LCSW & Mindset Coach Stopping the Chase Counseling & Consulting Guest Info: Website: ​http://901stopshop.com/FaceBook: ​https://www.facebook.com/901.Ent/ Instagram: ​901.Ent TikTok: ​901.Ent YouTube: ​901 Entertainment Introduction Host Montoya McGowan, Licensed Clinical Social Worker and Mindset Coach, coined the term “Bougie Boundaries”, which means recognizing your worth and making it a luxury for others to have access to you. In this Bougie Episode, special guests Marcus.901 (Instagram dancer) and JR 901 (social media comedian) join the conversation to discuss their journeys, methods of protecting their energy and managing their personal and business relationships. They share valuable insights on filtering messages and connections, handling fame, and the challenges of separating personal and business dynamics. The conversation also touches on the struggles of being the "strong friend", the importance of prioritizing self-care. Discussion Topics• WHAT IT MEANS TO HAVE BOUGIE BOUNDARIES • PROTECTING PERSONAL ENERGY IS CRUCIAL TO MAINTAIN MENTAL WELL-BEING • SEPARATING PERSONAL AND BUSINESS RELATIONSHIPS • FILTERING MESSAGES AND CONNECTIONS ON SOCIAL MEDIA • AS FAME GROWS, IT BECOMES IMPORTANT TO DISCERN GENUINE CONNECTIONS FROM THOSE SEEKING ATTENTION OR PERSONAL GAIN • GROWING APART FROM CERTAIN RELATIONSHIPS, PARTICULARLY WHEN BUSINESS IS INVOLVED, CAN BE NECESSARY FOR PERSONAL GROWTH AND ALIGNMENT • BEING THE "STRONG FRIEND" OFTEN LEADS TO SACRIFICING ONESELF FOR OTHERS • IMPORTANCE OF SETTING PRIORITIES AND MANAGING EXPECTATIONS IN RELATIONSHIPSSummary Setting healthy business and personal boundaries protects your time, energy, and your overall well-being. It creates a healthy space for personal growth, inspiration, and innovation. Remember to Like, Share, Comment, and Journal! Subscribe to Bougie Boundaries Magazine, purchase merch, or schedule a Consultation:Website: www.StoppingTheChase.com Facebook: Stopping the Chase Instagram: @stoppingthechase Podcast: Bougie Black Therapist YouTube: Bougie Black Therapist

The Angry Black Woman Did I just have a panic attack or anxiety attack? Remember to like, share, comment, and subscribe.Host: Montoyia McGowan, LCSW Memphis, TN, and in the tristate area www.stoppingthechase.com The Bougie Black Therapist Podcast “The Angry Black Woman” Season 3: Episode 2 Host: Montoyia McGowan, LCSW Stopping the Chase Counseling & Consulting www.StoppingTheChase.comIntroduction:Welcome to the Bougie Black Therapist Podcast where we discuss the importance of setting healthy boundaries to manage stress and anxiety and live a healthier life. In this Bougie Episode, Montoyia McGowan dives into the topic of the Angry Black Woman stereotype in the workplace. She explores the importance of acknowledging and processing emotions in a healthy way, unlearning generational coping skills, and establishing healthy boundaries.Discussion Topics • ACKNOWLEDGING AND PROCESSING EMOTIONS • FEELINGS ARE A RESOURCE • UNLEARNING GENERATIONAL COPING SKILLS • FOCUS ON WHAT YOU CAN CONTROL • HARNESSING THE POWER OF BREATHING • THE IMPORTANCE OF MOVEMENT AND EMOTION • ESTABLISHING HEALTHY, BOUGIE BOUNDARIES • CHOOSING WHEN TO ENGAGE • DON'T TAKE IT PERSONALLY • EMBRACING THERAPY AS A VALUABLE INVESTMENT IN YOUR OVERALL WELL-BEINGConclusion It's crucial to address the challenges Black women face when dealing with the Angry Black Woman stereotype in the workplace. If you find yourself weighed down by this stereotype, it's time to shed the weight. Schedule an appointment with Stopping the Chase, a safe and empowering space to deconstruct the stereotype, process your emotions, and build healthier coping mechanisms. Don't let this harmful stereotype define or confine you; take the first step towards reclaiming your power and creating a work environment that embraces your authentic self. Stopping the Chase now accepts insurance!Visit www.StoppingTheChase.com and schedule your appointment today.Remember to Like, Share, Comment, and Journal! Subscribe to Bougie Boundaries Magazine, purchase merch, or schedule a Consultation:Website: www.StoppingTheChase.comFacebook: Stopping the Chase Instagram: @stoppingthechase Podcast: Bougie Black Therapist YouTube: Bougie Black Therapist#panic #panicattack #panicattacks #panicattackrelief #anxiety #anxietyrelief #anxietytips #anxietyhealing #anxietydisorders #anxietyreliever #angry #blackwoman

"Decoding Mental Health Moments with Montoyia McGowan on Bougie Black Therapist Podcast"Description:Join host and therapist Montoyia McGowan as she delves into the intricacies of panic attacks and anxiety attacks in this thought-provoking episode of the Bougie Black Therapist Podcast Show. Gain valuable insights as Montoyia breaks down the distinctions between the two, helping you understand and navigate these challenging mental health experiences.In this episode, Montoyia provides expert guidance on recognizing the signs, coping mechanisms, and seeking support for those who may have encountered these overwhelming moments. Whether you're personally familiar with these episodes or supporting someone who is, this episode promises to be a valuable resource for your mental well-being journey.Subscribe now for a dose of mental health wisdom and join the conversation on the Bougie Black Therapist Podcast, where Montoyia McGowan brings a unique perspective to the intersection of mental health, culture, and everyday life.

Get ready for a laughter-packed journey as Cash Money sits down with the one and only Oscar P comedian, exclusively on Fat Head TV brought to you by Memphis Podcast!

"Unlocking Financial Success with Kiee Gipson: Business and Personal Credit Specialist on Fat Head TV presented by Memphis Podcast"Check out Kiee Gipson his website now : www.richsecretsuniversity.com Reach him on all social media at Kiee Gipson Description: Prepare to embark on a financial transformation journey as Fat Head TV, in partnership with Memphis Podcast, brings you an exclusive interview with Kiee Gipson, a true guru in the world of credit.Join us as we dive deep into the world of business and personal credit, and learn the essential strategies to secure your financial future. Kiee Gipson, the Business and Personal Credit Specialist, has made it his mission to guide individuals and entrepreneurs towards credit mastery. In this episode, she generously shares her knowledge, unveiling the secrets to improving your credit score, expanding your financial horizons, and seizing opportunities that can elevate your life.Discover how to navigate the often complex world of credit, and watch as Kiee simplifies the process, providing you with actionable steps to take charge of your financial well-being.Join us on Fat Head TV for an enlightening, empowering conversation with Kiee Gipson. This is your chance to gain the insights and strategies needed to build a solid foundation for your financial future. Subscribe now to stay informed and get ready for more compelling content from Memphis Podcast!#richsecrets #kieegipson #fatheadtv #memphispodcast #memphis #wikidfilms #businesscredit #businesscredittips #businesscreditbuilding #businesscreditcards

Welcome to Fat Head TV – The Hottest Hangout with Host Cash Money and Rapper-Comedian Cash Out Nardo!

#panic #panicattack #panicattacks #panicattackrelief #anxiety #anxietyrelief #anxietytips #anxietyhealing #anxietydisorders #anxietyreliever #angry #blackwoman The Angry Black Woman Did I just have a panic attack or anxiety attack? Remember to like, share, comment, and subscribe. Host: Montoyia McGowan, LCSW Memphis, TN, and in the tristate area www.stoppingthechase.com

#panic #panicattack #panicattacks #panicattackrelief #anxiety #anxietyrelief #anxietytips #anxietyhealing #anxietydisorders #anxietyreliever Did I just have a panic attack or anxiety attack? Remember to like, share, comment, and subscribe. Host: Montoyia McGowan, LCSW Memphis, TN, and in the tristate area www.stoppingthechase.com

Healing Black Trauma with Black Therapist with Kelli Harris Host: Montoyia McGowan, LCSW Memphis, TN, and in the tristate area www.stoppingthechase.com Guest: Kelli Harris (LPC-MHSP, ACS, Level II EMDR Trained)

​ @Yo Favorite Slightly Hood Therapist @Bougie Black Therapist #therapist #blacktherapist #blacktherapy #blacktherapists Cultivating a private practice as a black therapist. Being a black therapist in America. Starting and being a black therapist in America with Montoyia Mcgowan and guest Dr. NaRicia Futrell. Two of the best black therapist int he business today. Welcome to the Bougie black therapists podcast where we give licensed clinicians permission to be bold, be authentic, competent, and true to themselves while in private practice. Montoyia McGowan, LCSW Memphis, TN, and the tri-state area www.stoppingthechase.com

Turning your pain into a passion. Montoyia McGowan ft. Chad Rhodes, Bianca McMillian & Jamel Tate. Season 2:Episode 3 Facebook: Chad Rhodes SR. IG: Chadthecreator Facebook: Three Diamonds Production YouTube:3 Diamonds ProductionsBianca TheActress Mcmillian IG:Bianca TheActress Mcmillian All other social media: Bianca Mcmillian Jamel Tate “JS” Facebook: jamel.tate

GuestTammy Groves-Thornton, owner, and founder of TGT Art, a boutique Art Studio that caters to Art Design, Photography, and Paint Parties.Facebook: Tammy Groves ThorntonInstagram: @IamTGTArtHost a Paint Party or book Private Sessions: TGT Art Parties on FacebookIntroductionAre you somewhere in the grieving process after the loss of a relationship, loved one, friendship, or perhaps a job? Feeling like you're never going to get your mojo back? In this Episode of The Bougie Black Therapist Podcast, Guest Tammy Groves Thornton joins the conversation to discuss how art can speed up the healing process after heartache.A recent study indicated there was a 71% decrease in feelings of anxiety and 73% decrease in feelings of depression for evaluated art participants. Stopping the Chase helps clients who struggle with depression and anxiety understand that these issues are caused by a disconnect between the body and the brain because the brain can go forward, backward, and present, but our bodies can only do one. When there's a disconnect between our thoughts and our feelings, it can throw us into a state of turmoil on a regular basis.TopicsDefinition of DepressionDefinition of AnxietyArt Can Help with Depression and AnxietyArt Can Help People Reconnect with JoyArt Can Help When Dealing with Matters of the HeartArt is Healing and Healing is a ProcessSometimes Painful Experiences are Necessary to the Healing ProcessStart Off Small and Make Time for CreativityConclusionThe process of creating connects us to what is divine in us. It is a special connection we have to The Creator because The Creator created us. Our thoughts are energy, and energy never dies, so it's important that we give our thoughts a place to go to keep them from ruminating and getting stuck in the vibration of us. Art is an excellent way to heal and give our thoughts energy.The Bougie Black Therapist Podcast gives entrepreneurs and other clinicians and service providers the space and the conversations to be their authentic selves while figuring out what works for them.Subscribe to the Stopping the Chase Newsletter, purchase merch, or schedule a Consultation:Visit www.StoppingTheChase.comFacebook: Stopping the ChaseInstagram: @stoppingthechasePodcast: Bougie Black TherapistYouTube: Bougie Black TherapistDefinition of Depression When a person is excessively worried about the past to the point to where it affects them and their ability to be in the present. Definition of Anxiety When a person is excessively worried about the future to the point where it keeps them from being in the present.Healing is a Process The more steps that are taken, the more momentum increases the more opportunities unfold.Sometimes Painful Experiences are Necessary to the process. you've got to basically destroy everything that was before so whatever's new can emerge

Brief summary of episode: In this episode, Courtney Settle joins the conversation to discuss The Season of Loneliness and Finding Ways to Work Through the Loneliness of The Wintertime Blues.Some people have difficulty acknowledging loneliness because they think they are perceived as weak or unable to get their needs met. We are human and therefore wired for connection with others. After living through a period of social distancing recently, many people found themselves feeling more alone than ever.Loneliness effects on health: Loneliness kills. It cultivates depression and can lead to health issues and premature death. Studies suggest there is an association between loneliness and cardiovascular disease and mortality.About Guest Courtney Settle Barber for 14 years and Owner of The Experience BarbershopPastor of One Worship for 10 Years https://www.facebook.com/1WorshipNowTopic #1 Loneliness is an emotion we feel when we feel disconnected. Topic #2 Loneliness can represent a desire to be attached to something or someone. Topic #3 Ways to Work Through LonelinessBe proactive and Intentional About Your Connections, Avoid Desperation Energy, Make Plan to Make PlansTake a Chance:Create a Routine for Yourself, Create an Anchor in Connection, Learn to be in the, Present MomentGuard Your PeaceCONCLUSION It's important that we figure out what our love language is, and what our companion's love language is, or we risk becoming two lonely parties in a relationship. Having the courage to let people know we need to feel seen, heard and be valued is what makes us feel connected.Where the name Stopping the Chase comes from: We chase people, places, and things that we think will make us happy, but the things that make us happy must be cultivated from the inside out. Stopping the Chase helps people sort through complex emotions and figure out what they've been chasing and equips them with useful tools to work through them.List of resources, suggested materials, affiliate links, and social media:Stopping the Chase Website: www.stoppingthechase.comFacebook: Stopping the ChaseInstagram: @stoppingthechasePodcast: Bougie Black TherapistYoutube: Bougie Black TherapistCall to action Newsletter sign-up E-course registration Shareable link to episodeORIGINAL WAYS TO WORK THROUGH LONLINESS BEFORE I STRIPPED THEM DOWN:Be proactive and intentional about your connections Make it a point to check in with friends. Loneliness happens over a period and can creep up on us, especially with the holidays approaching.Avoid Desperation Energy: It's ok to desire a relationship, just don't allow a Season or to dictate decisions you make.Make Plan to Make Plans: Make plans and invite people out. Initiate contact sometimes.Take a Chance: Everybody wants to be chased, but nobody wants to be the chaser. Have the courage to reach out and let someone know you are available and/or interested in them.Create a routine for yourself: Consider joining a gym, church or other meet up groups that meet or involve regular activities.Create an anchor in connection: Create a connection where you talk to someone every on a certain day of the week.Learn how to be in the present moment: Allow yourself to be in a funk when you realize you're in a funk. The feelings should be able to move through you.

Doc sits down with NBA agent Travis King who shares great advice for young athletes. Doc and Travis also talk about solutions to stopping black-on-black crime. To support "The Doc Holliday Show" CashApp: $DocHoll PayPal: @ISFProductions

To support "The Doc Holliday Show" CashApp: $DocHoll PayPal: @ISFProductions

Latest news in sports today. To support "The Doc Holliday Show" CashApp: $DocHoll PayPal: @ISFProductions

Doc Holliday sits down with Tanisha James, Owner of DollBabyBagz. Down to her last $10 Tanisha turned that $10 into a thriving and very successful custom purse business. Her story of perseverance and faith is truly inspiring. To support "The Doc Holliday Show" CashApp: $DocHoll PayPal: @ISFProductions

Doc Holliday highlights under-appreciated and under-talked-about Black Kings and Queens! #blackroyalty #blackkings #blackqueens To support "The Doc Holliday Show" CashApp: $DocHoll PayPal: @ISFProductions

Doc sits down with Ralf Golden and Toriano Banks owners of Disbelef Tequila. Ralf and Toriano talk about the challenges they face as black men entering the tequila industry and how they persevere and overcome them. To support "The Doc Holliday Show" CashApp: $DocHoll PayPal: @ISFProductions

Doc talks NFL playoffs, Ja Morant, Georgia vs. Alabama, and Chauncey Billups' claim that Kyrie Irving is the most skilled point guard in NBA history. To support "The Doc Holliday Show" CashApp: $DocHoll PayPal: @ISFProductions

Doc sits down with former college basketball star Rashaad Singleton who is on a mission to lift up and help his community. To support "The Doc Holliday Show" CashApp: $DocHoll PayPal: @ISFProductions

AB Bolts and Ja Morant Vs. ERRBODY!

Doc sits down with Craig Cunningham, Owner of Cunningham's Jewelry and Watch repair, who talks about how he and his Dad became Memphis' first all-black full-service jewelers.

Music makes madness! Weapons of war against the black community.

Get to know your bougie boundaries

Thaddeus Matthews aka "The Cussing Pastor" like you've never heard him before!

Former Memphis Tigers basketball star Kenneth Moody has overcome joblessness, near homelessness and a devastating death to become a leader in his city.

Memphis rap legend Young Dolph was murdered in Memphis in November 2021. The city of Memphis renames a street in his honor.

Bad decisions and immaturity almost cost Rodney Ruffin his life and freedom. He talks about how he made it through self sabotage to starting an iconic brand.

Vontavius is the CEO of Vontavius Tech Support is a full-service IT, website design, and digital marketing agency. Vontavius Tech Support is focused on helping individuals & companies with their unique creative and digital eco-systems.Show your support Cashapp $DocHoll or paypal.me/ISFPRODUCTIONS

Stephon Smallwood, Executive Director of Building Blocks Mentoring Program, is instilling confidence and self-worth into young African-Americans

Doc discusses the struggle black men, specifically black athletes, have with mental health and admitting we need help.

BREAKING NEWS Young Dolph Killed in Hometown Of Memphis,TN #youngdolph #memphisWe need to stop the killing now and come together as a people.

Eddie Anderson has turned years in prison into years of promise as he turns his life around.

The key to financial prosperity is understanding money and how to make it work. Financial wealth expert Reginald Clark shows you how to do that. #wealth #wealthmanagement #riches #prosperity #blackwealth

A group of Black Fathers in Shreveport, LA decided to do something about an outbreak of violence at Southwind High School. They banded together to volunteer their time and provide love and guidance at the school and the violence immediately stopped!

Beating back broke and becoming a boss! Aaron Kearney has a success story to tell.

Why making it to the NFL and NBA end up being a curse for black athletes!

Dr. Tavis Wade-Jones talks about her exciting romance and suspense book Never Met a Stranger.

Doc has a message for Stephen A. Smith

Willie Gregory rose out of one of Memphis' toughest housing projects to become one of Memphis' most brightest and influential leaders.

After a terrible accident Troy Nicole was sent home to die but little did her doctors and family know she wasn't ready. Troy shares her incredible story of recovery with Doc Holliday.

Doc sits down with former NBA star, current NBA Owner, businessman, and mentor Elliot Perry. Perry talks about defeating doubt and the key to success. Want to become a Mentor or show your support? https://www.grizzliesfoundation.org Show your support Cashapp $DocHoll or paypal.me/ISFPRODUCTIONS

Bougie Black Therapist and Simone the Mastermind hosts Entrepreneurs Happy Hour the day after thanksgiving Simone the Mastermind and Montoyia McGowan share tips and suggestions regarding mental wellness and entrepreneurship…Live and Happy Hour Style

Learn to support and be a better therapist with Montoyia Mcgowan and guest Brandy J Flynn. Two of the best black therapist int he business today. Welcome to the Bougie black therapists podcast where we give licensed clinicians permission to be bold, be authentic, competent, and true to themselves while in private practice. Montoyia McGowan, LCSW Memphis, TN, and the tri-state area.www.stoppingthechase.com www.brandyjflynnccs.com www.thebeeline.store Why am I here? How can I help you? Why am I qualified to help you? Why do we need more black therapists? What topics would you like to explore? Any questions or suggestions..leave in the comments Stay tuned for upcoming events including local kickbacks for therapists of color and next year I'm hosting a black therapists summit here in Memphis, TN. For a list to help you get started on your business visit my website for your free download checklist. If you are interested in being a show sponsor, a therapy/coaching client, or a consultant-client looking to start your own therapy business...you can contact me on my website at Www.stoppingthechase.com Also on my website, you can find merch for bougie boundaries!

Episode 5 Montoyia featuring Simone the Mastermind as we discuss the key components of being successful as an entrepreneur Simone Santana.www.simonemastermind.com IG: @simone_themastermind www.stoppingthechase.com