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Mac & Bone start Friday's show, with immediate reaction to the Panthers drafting Tet McMillian 8th overall last night, they talk about the good and the bad that comes out of this selection, they play sound from Dan Morgan & Dave Canales on the draft pick & more See omnystudio.com/listener for privacy information.
In the second hour, Mac & Bone continue to give their thoughts on the Panthers drafting Tet McMillian, over guys like Jalon Walker, Tyler Warren and others, they play sound from the draft press conference last night, as Dan Morgan and Dave Canales explained the draft pick, and the guys revisit comments made by McMillian about his football habits See omnystudio.com/listener for privacy information.
Panthers long snapper JJ Jansen joins the show, as he talks about the Panthers drafting Tet McMillian last night in the first round, he talks about what he expects the team to do over the weekend, and how T-Mac will fit into the offense & more See omnystudio.com/listener for privacy information.
Hey Council, hope you all have been doing well. This week Ace & McMillian bring you their thoughts on the anime "Trillion Game" and a few reviews of some of the popular (and not so popular) animes of the Fall 2024 season! Hope you all enjoy the episode.
In the second hour, Mac & Bone react to multiple national media members claiming that the Panthers should draft Tet McMillian in the first round, but the guys push back, What the Bleep returns, with an all-time story from Sweden, and they look at the fallout from the Tennessee situation involving Nico See omnystudio.com/listener for privacy information.
The Dudes dive into their favorite landing spots for top rookie offensive prospects in the upcoming NFL draft. They debates where players like Ashton Jeanty, Tetairoa McMillian, Omarion Hampton, Luther Burden III, Travis Hunter, and Shedeur Sanders might land for optimal fantasy football impact, with particular focus on the Raiders as a potential destination for the highly-touted Jeanty. Their spirited discussion includes team needs, draft positioning, and which rookies could make immediate fantasy contributions.Between draft predictions, the hosts engage in a humorous tangent about coffee terminology (cold brew versus iced coffee) and share their Mount Rushmore of favorite TV shows from the past decade, featuring picks like Ted Lasso, The Mandalorian, Better Call Saul, and The Terminal List.Time Stamps00:00:00 - Intro, cold brew00:03:47 - Rookie landing spots00:38:40 - Huddle hats, and Chevys00:46:59 - Mount Rushmore, best tv showsConnect with the Showhttps://twitter.com/TFFDudeshttps://www.instagram.com/tffdudes/Watch the Dudes on Youtube athttps://www.youtube.com/channel/UC2JAx3YD3P-OJRiaqA7wSQwQuestions for the showtffdudes@gmail.comFollow us on socials athttps://twitter.com/TFFDudesSponsorsTrophy Smackwww.trophysmack.com/dudesUnderdoghttps://underdogfantasy.comPromo Code: Dudes and they will match you up to $100www.sleeper.comDudes100 and they will match you $100 Connect with the Showhttps://twitter.com/TFFDudeshttps://www.instagram.com/tffdudes/Watch the Dudes on Youtube athttps://www.youtube.com/channel/UC2JAx3YD3P-OJRiaqA7wSQwQuestions for the showtffdudes@gmail.comFollow us on socials athttps://twitter.com/TFFDudesSponsorsTrophy Smackwww.trophysmack.com/dudesUnderdoghttps://underdogfantasy.comPromo Code: Dudes and they will match you up to $1000www.sleeper.comDudes100 and they will match you $100
Hey Council, hope you all have been doing well. This week Ace & McMillian bring you all their watchlist and the news in the anime world that's been occurring since the end of Winter season. Also they announce which series they'll be reacting to for this season so you'll definitely want to check this episode out to follow along with them. Also If you haven't already you should head on over to their YouTube to check out the Solo Leveling Season 2 Reacts: https://www.youtube.com/watch?v=Vg2lrAv33Us&list=PL_3PWofGaWlzvn1-PokFr_AlSalbyk-7p .
In the second hour, Mac & Bone turn their attention back to the NFL Draft, and they talk about Tet McMillian set to visit the Panthers in the pre-draft process, and they react to a video of Tet talking about not loving football getting attention, they talk about Duke's confidence entering the Final Four, and deliver their Weekend ConclusionsSee omnystudio.com/listener for privacy information.
Clint Scott and Dr. Mike Gustafson discuss Red Raider Basketball falling to Florida in the Elite Eight, what impact Chance McMillian made on the program, who is eligible to stay and come back next season, and Texas Tech Baseball's struggles continuing to plague their season.
Mándanos un mensajeTemas ClaveErrores Comunes en el CalentamientoCalentamientos demasiado largos o ineficaces.El uso inadecuado del cardio pre-entrenamiento.Estiramientos estáticos y su impacto negativo.Calentamientos con pesos demasiado ligeros.Escucha a la CienciaResumen de estudios clave que analizan la relación entre el calentamiento y el rendimiento.Desglose del impacto del calentamiento bien ejecutado en el rendimiento atlético.Protocolo de Calentamiento EficienteMovilización articular.Activación muscular específica.Uso de pesos progresivos.Adaptaciones Según ActividadCalentamiento para fuerza, resistencia, y deportes de agilidad.Diferencias en el calentamiento para diferentes edades y sexos.Estratégias de Calentamiento ExpressCómo optimizar el calentamiento en sólo 3 minutos cuando el tiempo es limitado.Referencias BibliográficasCalentamiento y rendimiento: Fradkin et al. (2010), McGowan et al. (2015). EnlaceCardio y reservas de energía: Wilson et al. (2012), Leveritt & Abernethy (1999). EnlaceEstiramientos estáticos: Behm et al. (2016), Kay & Blazevich (2012). EnlaceMovilidad articular: Levangie & Norkin (2011), Beardsley & Skarabot (2015). EnlacePotenciación post-activación: Seitz & Haff (2016), Wilson et al. (2013). EnlaceCalentamiento según la actividad:Corredores: Ingham et al. (2013), Wittekind & Beneke (2009). EnlaceHIIT: Towlson et al. (2013), Romaratezabala et al. (2018). EnlaceAgilidad: Pojskić et al. (2015), Zois et al. (2011). EnlaceMomento del día: Chtourou & Souissi (2012), Taylor et al. (2011). EnlaceAdultos mayores: Woods et al. (2007), Warm UP et al. (2018). EnlaceDiferencias por sexo: Gagnon & Kenny (2012), Ansdell et al. (2019). EnlaceCalentamiento exprés: Jeffreys (2007), McMillian et al. (2006). EnlaceSupport the showInstagram: andieillanesPágina web: andieillanes.com.mx
Clint Scott and Dr. Mike Gustafson discuss opening day for the MLB tomorrow, as well as Red Raider Basketball taking on the Arkansas Razorbacks in the Sweet 16,, Chance McMillian's status for the sweet 16 against Arkansas, Play of the day highlights Brady Trumbello's first start after last years scary head injury, Chois Woodman joins the show for Tech Talk locks, recap how the Red Raiders got to the sweet 16 as well as preview the matchup versus the Arkansas Razorbacks.
CLNS Media's Taylor Kyles and SI's Mike Kadlick welcome “Check The Mic” pod's Steve Palazzolo to the show for a look at the Patriots' acquisitions over the first wave of free agency, and where they could potentially turn next. 0:00 - Guest introduction 2:15 - Patriots' improvements 3:50 - Free agency strategies 5:27 - Favorite signing 10:29 - Luck and quarterback 12:00 - Rookie QB flexibility 14:06 - Patriots' offensive spending 15:55 - Comparing receiver situations 17:28 - DK Metcalf trade 19:11 - Patriots' receiver options 23:00 - Concerns with older receivers 24:42 - Tackles in the draft 26:22 - Player transition risks 28:02 - Patriots breakout candidates 30:01 - Defensive breakout potential 33:39 - Best case scenario Join Patriots Press Pass' channel membership to get access to our BONUS content: https://www.youtube.com/channel/UCqX7G3pEDTseNxtoDU27PEg/join
The Chiefs have confirmed that head coach Clayton McMillan will join Irish club, Munster. McMillian is being released from his contract one year early, leaving the Waikato team at the end of this current season. His departure brings an end to his 5 seasons in charge at the Chiefs, during which he has lead them to the last two Super Rugby finals. New Zealand Rugby's general manager of professional rugby Chris Landrum joins the show to discuss McMillan's move. LISTEN ABOVE. See omnystudio.com/listener for privacy information.
Another of the country's top rugby coaches is heading off-shore. Chiefs coach Clayton McMillian will leave at the end of the Super Rugby season to take up a gig with Munster. Sports reporter Jonty Dine spoke to Lisa Owen.
(00:00) Zolak & Bertrand continue discussing whether the Patriots will spend their cap space this offseason and whether Vrabel and Wolf will work well together. They also touch on John Middlekauff’s comments, advising fans to temper expectations regarding the Patriots’ spending. (9:50) The guys dive into Drake Maye’s comments on Josh McDaniels, discussing how Tom Brady and McDaniels worked together. They then talk about how the Patriots can improve their offensive line. (22:00) Zolak and Bertrand ask if the Patriots would be willing to trade down in the draft to select a security blanket and also review the current state of the receiving group. (31:10) They wrap up the hour discussing Tetairoa McMillian and how he might fit into the Patriots' offense. Zolak says he would pass on him if he were in the Patriots' front office. A caller then compares McMillian to former Patriots draft pick N'Keal Harry.
Rob McMillan, EVP & Founder, Silicon Valley Bank Wine Division, is a leading wine-business analyst in the U.S.A. and author of Silicon Valley Bank's highly regarded annual State of the Wine Industry Report. His views are sought after and trusted by winery owners, journalists, entrepreneurs and investors. He has been named several times as one of the Top 50 Most Influential People in the U.S. wine industry. McMillian discusses highlights from SVP's 2025 State of the Wine Industry Report.The Connected Table is broadcast live Wednesdays at 2PM ET and Music on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). The Connected Table Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
Clint Scott and Dr. Mike Gustafson give you The Juice and discuss Team USA Hockey facing Canada in the Four Nations Championship, what could be done for Rip Griffin Park if it was to be renovated, Chance McMillian being placed in a boot, and what that means for Red Raider Basketball headed into the weekend. They also preview Texas Tech Baseball's home series vs. UC Irvine and who will start on the mound this week for the Red Raiders.
Jenna and Justin share their opinions on the internet's most divisive topics. Also, Monica Lewinsky discusses her new podcast 'Reclaiming Monica Lewinsky.' Plus, Tracy McMillian discusses 'Family or Fiancé' a new show tackling the tough relationship dynamic. And, Randy Cousin provides Justin with style tips at the Tom Hilfiger showroom.
CLNS Media's Taylor Kyles and SI's Mike Kadlick discuss whether the Patriots should target WR Tet McMillian with their first round pick in the upcoming draft. Would he be the right fit for New England's offense, or should they prioritize another position? ************************************************ Patriots Content Brought to you by....
Hey Council, hope you all have been doing well. This week Ace & McMillian bring you all their watchlist and the news in the anime world that's been occurring since their holiday break. Also they announce which series they'll be reacting to for this season so you'll definitely want to check this episode out to follow along with them.
Clint Scott and Dr. Mike Gustafson talk about Red Raider Basketball's big win over Houston on the road, which guys stepped up when needed the most, and how this game was redemption for players like Darrion Williams and Chance McMillian. They also discuss Kirby Hocutt's response to J.T. Toppin being ejected for a Flagrant 2 foul, how the Red Raiders have proven they can play with anyone in the country, and Tech climbing the rankings.
Bill Belichick suggests the Lombardi Trophy should be renamed after seven-time Super Bowl champion, Tom Brady. Live from the Golden Circle Sportsbook & Bar, Chef Mark McMillian joins Cofield & Company to discuss Boomer Esiason accusing Tom Brady of getting a hair transplant, give his thoughts on the value of the Pro Bowl in today's NFL, and review the Las Vegas Raiders' decision to keep defensive coordinator, Patrick Graham on staff with head coach Pete Carroll. Former ESPN broadcaster, Kenny Mayne joins Cofield & Co. to preview his upcoming stand up performance at the Jimmy Kimmel's Comedy Club, share his experience playing with Randal Cunningham at UNLV, and give his thoughts on the arrival of UNLV's new head coach, Dan Mullen.
Podcast: (CS)²AI Podcast Show: Control System Cyber SecurityEpisode: 125: Decoding SBOMs: Kyle McMillian on Cybersecurity and Supply Chain TransparencyPub date: 2025-01-28Get Podcast Transcript →powered by Listen411 - fast audio-to-text and summarizationDerek Harp welcomes Kyle McMillian, Product Security Officer at Siemens, to discuss the evolving landscape of software bill of materials (SBOMs) and their role in modern cybersecurity. Recorded live at Hack the Capitol 7.0, this conversation unpacks the challenges and opportunities posed by SBOMs in an industry grappling with legacy systems and modern threats.Kyle dives into the origins of SBOMs, their role in addressing vulnerabilities like Log4J, and their potential to transform procurement, risk management, and incident response. He emphasizes the importance of balancing transparency with practicality, noting that SBOMs are a starting point for broader cybersecurity conversations. With his unique perspective from a leading equipment manufacturer, Kyle shares insights into how SBOMs can help bridge the gap between IT and OT systems.This episode is essential for anyone looking to understand the future of cybersecurity and the critical role of SBOMs in securing industrial control systems. Learn how these tools can foster trust, streamline risk management, and improve collaboration across the industry.The podcast and artwork embedded on this page are from Derek Harp, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
Clint Scott and Dr. Mike Gustafson give you The Juice and discuss Red Raider Basketball's win against TCU, what separates Tech from TCU, how Chance McMillian has shown consistency this season, and how Kerwin Walton is starting to catch fire. They also talk about Troy Aikman's comment on officiating affecting bettors.
Control System Cyber Security Association International: (CS)²AI
Derek Harp welcomes Kyle McMillian, Product Security Officer at Siemens, to discuss the evolving landscape of software bill of materials (SBOMs) and their role in modern cybersecurity. Recorded live at Hack the Capitol 7.0, this conversation unpacks the challenges and opportunities posed by SBOMs in an industry grappling with legacy systems and modern threats.Kyle dives into the origins of SBOMs, their role in addressing vulnerabilities like Log4J, and their potential to transform procurement, risk management, and incident response. He emphasizes the importance of balancing transparency with practicality, noting that SBOMs are a starting point for broader cybersecurity conversations. With his unique perspective from a leading equipment manufacturer, Kyle shares insights into how SBOMs can help bridge the gap between IT and OT systems.This episode is essential for anyone looking to understand the future of cybersecurity and the critical role of SBOMs in securing industrial control systems. Learn how these tools can foster trust, streamline risk management, and improve collaboration across the industry.
Happy New Year!! The Council is back from Holiday break to bring you the 100th regular episode of the Podcast! In this episode we discuss what Ace and McMillian feel are shows from different genre's/categories of Anime that would be perfect to start your journey with as well as what they believed were the hidden gem Animes of last year as a bonus. Hope everyone enjoyed their holidays and that 2025 brings a lot of joy and great anime!
The End of the Bench with Rob Breaux and David Collier tells you what you need to know in the world of sports both locally and nationally, and they read your comments from the chatline. The guys recap Texas Tech's win over BYU last night 72-67 and Collier asks which Texas Tech player is most important to the team right now, Toppin, McMillian, Hawkins and Williams? Rob announced he will become a Commanders fan if the Cowboys do not do anything to the coaching staff this off season. David and Rob pick Notre Dame to win tomorrow while Lucas picks Penn State, and lastly, the guys take questions from the chatline to end the show with Ask The Benchwarmers.
On this weeks episode of the CouchScouts podcast the boys continue their inside the prospect series breaking down Arizona WR Tet Mcmillian. They might even have some spicy takes on him. Tune in to find out! Join our website TODAY at CouchScouts.com for access to an exclusive podcast, film room, consultations and much more! To join our discord and get in on the awesome community of CouchScouts click the link below! https://discord.com/invite/PZgTZ9QEAy Sign up for the #NerdHerd using this link or the promo code "COOP" and get 15% off: https://www.dynastynerds.com/ref/gopack521/ Are you interested in creating shorts that grab the attention of everyone on social media? Sign up now for Opus Clip today! https://www.opus.pro/?via=couchscouts
36-Hour Sale! Become a DNVR Diehard for just $36! https://thednvr.com/intro-offer-youtube DNVR CYBER MONDAY! UP TO 75% OFF! https://store.allcitynetwork.com/collections/dnvr-locker Sean Payton and the Denver continue to pave their way to the NFL playoffs.Ja'Quan McMillian sealed the win with a huge pick-ix. Bo Nix continues to show why he is the front-runner for the Rookie of the Year award. Courtland Sutton has proven to be the perfect weapon for Bo Nix. Jerry Jeudy was a hand-full tonight, but it didn't matter because Pat Surtain and the defense continues to show out. Join Super Bowl 50 championships Todd Davis, Knowshon Moreno, and Jurrell Casey as they break down the Broncos' win on Monday Night Football. Intro:0:00Jerry Jeudy cooked in his return to Denver: 3:15Two pick-sixes in the game: 6:50Full team win: 12:28Bo Nix, Jaleel Mclaughlin, Courtland Sutton, and the offense: 19:42Feelings after the game around the league: 35:28Time off for players?: 44:05Levi Wallace's game and future: 51:06Zac Calls in from the stadium: 55:56Wesley Woodyard calls in: 1:05:21Superchats: 1:15:24 An ALLCITY Network Production PARTY WITH US: https://thednvr.com/events ALL THINGS DNVR: https://linktr.ee/dnvrsports MERCH: https://store.allcitynetwork.com/collections/dnvr-locker SUBSCRIBE: https://www.youtube.com/c/DNVR_Sports bet365: Go to https://www.bet365.com/olp/open-account?affiliate=365_02162536 or use code DNVR365 when you sign up. All new customers receive 2 months of Altitude+ courtesy of bet365! Must be 21+ and physically located in CO. Please gamble responsibly. If you or someone you know has a gambling problem and wants help call or TEXT 1-800-GAMBLER Empire Today: Schedule a free in-home estimate today! All listeners can receive a $350 OFF discount when they use the promo code DNVR. Restrictions apply. See https://empiretoday.com/dnvr for details EveryPlate: With affordable dinners for just $5.99 per serving, PLUS 50% off your first box, EveryPlate helps you save money for a stress-free holiday! Get this amazing deal by going to https://EveryPlate.com/PODCAST and entering code dnvr599. Get Coors Light delivered straight to your door with Instacart by going to https://coorslight.com/DNVR. Celebrate Responsibly. Coors Brewing Company, Golden, Colorado. Download the Circle K app and join the Inner Circle or visit https://www.circlek.com/inner-circle! Bluechew: Try BlueChew FREE when you use our promo code ALLCITY at checkout--just pay $5 shipping. That's https://bluechew.com promo code ALLCITY to receive your first month FREE. Visit for more details and important safety information, and we thank BlueChew for sponsoring the podcast. Download the Gametime app, create an account, and use code DNVR for $20 off your first purchase. Terms apply. Exclusively for our listeners, Shady Rays is giving out their best deal of the season. Head to https://shadyrays.com and use codeoadoutdoors.pxf.io/allcity: DNVR for 35% off polarized sunglasses. Try for yourself the shades rated 5 stars by over 300,000 people. Birdcall: Right now, DNVR fans can score 20% off at Birdcall with promo code “DNVR”! Get down to Birdcall or order online at https://eatbirdcall.com and grab this offer now through the end of the month. Offer valid for any order of $10 or more. Limit 1 per guest per day. Not valid on catering orders or through 3rd party delivery sites. Use code DNVRBRONCOS50 to get 50% OFF your first Factor box and 20% off your next month with any active subscription at https://factormeals.com/dnvrbroncos50. Check out FOCO merch and collectibles here https://foco.vegb.net/DNVRBroncos and use promo code “DNVR10” for 10% off your order on all non Pre Order items. Rugged Road: Gear up for your next adventure with Rugged Road Coolers - Your ultimate outdoor companion! Head to http://ruggedroadoutdoors.pxf.io/ALLCITY and use code DNVR for 10% off! Hello Fresh - Get 10 FREE meals at https://hellofresh.com/freebroncos. Applied across 7 boxes, new subscribers only, varies by plan. When you shop through links in the description, we may earn affiliate commissions. Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.
Gordon McGuinness and Mason Cameron break down the Denver Broncos Monday Night Football win over the Cleveland Browns. They cover a big showing in pass protection from the Denver offensive line, along with some huge plays on the defensive side of the ball that helped them to the win.
Nick Kosmider, Denver Broncos beat reporter for The Athletic, breaks down the teams recent victory against the Cleveland Browns.
It was a pair of defensive plays that made the difference in the Broncos' 41-32 win over Cleveland. Correspondent Bruce Morton reports.
Send us a textSign Up and join Underdog Fantasy The greatest Fantasy Football Platform available right now Bestball, Daily Drafts, and Pick Em's use this link to sign up and Underdog Fantasy will match up to $100.00 for your first-time deposit! https://play.underdogfantasy.com/p-dynasty-dnaIn this new episode of Fantasy Feud, the guys talk everything post NFL Week 13! The guy's debate on Tet Mcmillian where would the best landing spot be for him in the 2025 NFL Draft? They also talk Kenneth Walker is he a must sell this offseason and when would the best time be? Plus, we also debate on Trevor Lawrence how far has he fallen and can he ever be a QB 1 again in his career potentially? It's an awesome episode so, sit back let's have a few laughs, listen to some good debates, and talk some dynasty fantasy football! Now it's time we entertain you and possibly help you begin your drive to a dynasty championship in 2024!Subscribe to The Dynasty DNA YouTube Channel(9) Dynasty DNA Fantasy Football Podcast - YouTubeJoin the DNA Strand Crew on Twitterhttps://mobile.twitter.com/DynastyDNA_Follow The DNA Guys On TwitterTy Blake https://mobile.twitter.com/DynastyDnaTyRyan Mahle https://mobile.twitter.com/DnyastyDnaMusJimmy Leadbetter Jimmy Leadbetter Jimmy Leadbetter (@ffjleadDNA) / X (twitter.com)Join The DNA Strand Crew On Discord Free To Join Just Click This Link!https://discord.gg/rFAyWzn8
KMOX's Political Anaylist John Hancock and Michael Kelley react to Matt Gaetz redrawing his name from consideration for Attorney General and Donald Trump's pick of Pam Boni. Donald Trump has bold ambitions on tax cuts, tariffs, and other programs. However, there are high interest rates and the price of repaying the federal government's existing debt. Could that limit what he's able to do?
Former Chiefs DB Mark McMillian joins full 1193 Fri, 25 Oct 2024 17:29:38 +0000 f0XYfK52aDC7i2kbLSwk1UqsMB42YJog nfl,kansas city chiefs,society & culture Cody & Gold nfl,kansas city chiefs,society & culture Former Chiefs DB Mark McMillian joins Hosts Cody Tapp & Alex Gold team up for 610 Sports Radio's newest mid-day show "Cody & Gold." Two born & raised Kansas Citians, Cody & Gold have been through all the highs and lows as a KC sports fan and they know the passion Kansas City has for their sports teams."Cody & Gold" will be a show focused on smart, sports conversation with the best voices from KC and around the country. It will also feature our listeners with your calls, texts & tweets as we want you to be a part of the show, not just a listener. Cody & Gold, weekdays 10a-2p on 610 Sports Radio. 2024 © 2021 Audacy, Inc. Society & Culture False https://player.amperwavepodcasting.com?feed-link=https%
In episode 209, Dan and Michael chat with Asif Wilson and Rachel McMillian about their article published in Theory & Research in Social Education, “Black teachers in white spaces: Rupturing reproductions of Anti-Blackness in preservice social studies education.”
Tampa Bay Buccaneers vs. Atlanta Falcons NFL Pick Prediction 9/26/2024 by Tony T. Buccaneers at Falcons—Tampa Bay receiver McMillian is out as is their left tackle. On defense and end and free safety are out. Atlanta fullback Robert Burns is out. On defense a linebacker is out. Tampa Bay improved to 3-1 following their 33-16 home win to Philadelphia. The Buccaneers put up 445 yards with 111 rushing for 4.3 yards a carry. On defense they held the Eagles to 227 yards with 114 passing on 30 attempts. Baker Mayfield hit 30 of 47 for 347 yards and two touchdowns. Atlanta is 2-2 with their 26-24 home win to New Orleans. The Falcons gained 315 yards with 88 rushing for 5.9 yards a carry. On defense they allowed 366 yards to the Saints with 131 rushing for four yards per carry. Kirk Cousins was 21 of 35 for 238 yards and an interception.
Chris McMillian is the Men's Basketball Associate Head Coach at Central Michigan University. He joined Head Coach Tony Barbee's staff as an assistant coach in May of 2021 and was promoted to associate head coach in August 2024.Prior to Central Michigan, McMillian spent two seasons at Idaho State (2019-21), after serving as the Director of Player Performance at Illinois-Chicago for four years, overseeing the design and implementation of the Flames' strength and conditioning program.McMillian's resume also includes stops as an assistant coach at the College of Southern Idaho (2014-15) and at Hawaii (2010-14), where he served first as the strength coach and video coordinator before being promoted to the director of basketball operations. He began his coaching career as the director of operations at Centenary College in 2009-10.As a player, McMillian was a four-year starter at Wyoming from 1998-2003 where he helped lead the Cowboys to two Mountain West Conference titles and an NCAA Tournament berth.If you're looking to improve your coaching please consider joining the Hoop Heads Mentorship Program. We believe that having a mentor is the best way to maximize your potential and become a transformational coach. By matching you up with one of our experienced mentors you'll develop a one on one relationship that will help your coaching, your team, your program, and your mindset. The Hoop Heads Mentorship Program delivers mentoring services to basketball coaches at all levels through our team of experienced Head Coaches. Find out more at hoopheadspod.com or shoot me an email directly mike@hoopheadspod.comFollow us on social media @hoopheadspod on Twitter and Instagram and be sure to check out the Hoop Heads Podcast Network for more great basketball content.Have a notebook handy as you listen to this episode with Chris McMillian, Men's Basketball Associate Head Coach at Central Michigan University.Website - https://cmuchippewas.com/sports/mens-basketballEmail - mcmil2c@cmich.eduTwitter/X - @CoachMcMillian1Visit our Sponsors!Dr. Dish BasketballOur friends at Dr. Dish Basketball are doing things a little differently this month with $3,000 Off the Dr. Dish Rebel+, $3,000 Off the Dr. Dish All-Stat+, AND $3,000 Off the Dr. Dish CT+ during their first ever Semi-Annual Sales Event. Shop now and have your team more ready for the upcoming season than ever before.Fast Model SportsFastModel Sports has the most compelling and intuitive basketball software out there! In addition to a great product, they also provide basketball coaching content and resources through their blog and playbank, which features over 8,000 free plays and drills from their online coaching community. For access to these plays and more information, visit fastmodelsports.com or follow them on Twitter @FastModel. Use Promo code HHP15 to save 15%GameChangerIntroducing GameChanger, a free app that provides you with data to make strategic coaching decisions and to deliver memorable moments to your team and its...
Send us a textFootball is back, and Week 1 did not disappoint! Host Taylor Arenz had the opportunity to talk to some big playmakers from the opening week.First up is Alvarado High School quarterback Cardea Collier. The Indians traveled to Godley and spoiled the Wildcats' home opener, achieving a decisive 48-21 victory. Cardea shares details about the game, and you will enjoy getting to know him and learning about the team he has led for the past three seasons.Arguably, one of the best games of the weekend was the back-and-forth showdown between the Katy Tigers and the Dickinson Gators, which came down to the last play. This week's guest, Isaiah McMillian, starred in that pivotal moment, and he fills Taylor in on the game and all the emotions of that thrilling night.This week's final guest is Grayson Rigdon, one of the most talked-about players in Texas high school football this summer. Grayson transferred to Columbus High School this summer, making the move from 6-man to 11-man football. This change sparked plenty of conversation, but Grayson silenced the critics with an outstanding performance in Week 1. You will love hearing from Grayson and learning how he has managed the pressure over the past few months.
Joining us today is Jeff McMillian, a dear friend of Coach McGraw and the best junior golfer of his time. Jeff played at Oklahoma State, Mini-Tour golf, the finals of tour school 4 times, and played in two US Opens. Jeff also runs a company called Backtee Sports. Jeff and Coach McGraw are great examples of how golf can make lifelong friends. Thank you for joining the podcast Jeff! Subscribe to the podcast for future episodes. You can follow us on Instagram and Facebook —> @BetterThanIFoundItPodcast Associated social media accounts: Coach McGraw - @BearCoachMcGraw Baylor Men's Golf - @BaylorMGolf Edited by Chris Berry Music: DriftMaster by Shane Ivers - https://www.silvermansound.com
Send us a Text Message.Dynamic vs. Static Stretching- Dynamic stretching for warm-ups: preferred over static stretching for better blood flow and muscle preparation.- Static stretching: less favored pre-workout but beneficial post-exercise for muscle relaxation.Importance of Blood Flow- Emphasizing the need for warming up tendons and ligaments with low blood flow supply.Optimizing Workouts- Pre-workout accessory lifts enhance hypertrophy and training effectiveness.- Effective cool-down with static stretching improves recovery.Diverse Stretching Techniques- PNF and ballistic stretching discussed with caution for potential risks.- Eldoa stretches and spinal decompression techniques for joint health and pain relief.Warm-Up Strategies- Engaging dynamic warm-ups like spike ball or basketball for effective body preparation.- Stressing the importance of warm-ups for young athletes to prevent injuries.Key Studies1.“The effects of static stretching on performance in competitive athletes” by Behm et al. (2011):•Findings: Static stretching can impair strength and power performance if done prior to activity. Recommended as part of a cool-down or flexibility routine.2.“Acute effects of dynamic stretching on muscle performance: A systematic review” by Samson et al. (2012):•Findings: Dynamic stretching enhances muscle performance, especially when the movements are sport-specific.3.“Influence of different warm-up protocols on high-intensity performance in male adolescent athletes” by McMillian et al. (2006):•Findings: Dynamic warm-ups are more effective than static stretching in improving performance in activities involving power, strength, and speed.4.“PNF stretching: Mechanisms and benefits for sports performance” by Sharman et al. (2006):Tanner Pruett from MASH Baseball Warm Up Activities: https://youtube.com/playlist?list=PLRHqwLNgK0gpy5yrahmtJ7RpLU5JqXR0c&si=AeU6p8fEpoIfHabzYoutube Episode Link: https://youtu.be/bsgdPJhGFDg Unlock Your Athletic Excellence: Secure Your Future in Sports with Pro Coaching – Apply for Training HEREStay In the Zone
Do you dream of being your own boss, but fear holding you back? In this inspiring episode, lawyer and entrepreneur Danielle McMillian shares her remarkable journey of overcoming adversity and building a life of purpose. We delve into: - How a furry feline friend sparked the creation of her successful pet sitting business, Pretty Petsitting. - The challenges of navigating life as a Black woman with bipolar disorder and complex PTSD. - Practical steps to rebuild your life after facing mental health struggles and trauma. - The power of vulnerability and how sharing your story can break the cycle of stigma and shame. - Proven strategies for organic brand building as a new entrepreneur, including how Danielle became a top 5 finalist in her industry. - How healing from trauma can lead to unexpected opportunities and a renewed sense of purpose, exemplified by Danielle's vegan initiative, Embody Vegan. Danielle McMillian's story is a testament to the resilience of the human spirit and the power of pursuing your dreams. Tune in for actionable advice, insightful conversation, and a dose of inspiration! Mention this podcast and connect with Danielle on IG @embodyvegan or at info@bodyvegan.com. Connect with Samorn at www.linkedin.com/in/samornselim. Get a copy of Samorn's book, “Belonging: Self Love Lessons From A Workaholic Depressed Insomniac Lawyer” at https://tinyurl.com/swpc578c. Get weekly career tips by signing up for our newsletter at www.careerunicorns.com. Want to work with Samorn? Send a message at www.careerunicorns.com for a free consultation.