Podcasts about finding ways

Hour 2 - They're finding ways to lose games full 2598 Mon, 01 Dec 2025 20:01:28 +0000 MTa42xW7OkBh1PQ5ofLmCpqXmPspsLhW nfl,kansas city chiefs,college football,lane kiffin,society & culture Cody & Gold nfl,kansas city chiefs,college football,lane kiffin,society & culture Hour 2 - They're finding ways to lose games Hosts Cody Tapp & Alex Gold team up for 610 Sports Radio's newest mid-day show "Cody & Gold."  Two born & raised Kansas Citians, Cody & Gold have been through all the highs and lows as a KC sports fan and they know the passion Kansas City has for their sports teams."Cody & Gold" will be a show focused on smart, sports conversation with the best voices from KC and around the country. It will also feature our listeners with your calls, texts & tweets as we want you to be a part of the show, not just a listener.  Cody & Gold, weekdays 10a-2p on 610 Sports Radio.  2024 © 2021 Audacy, Inc. Society & Culture False https://player.amperwavepodcasting.com?feed-link=

12e émission de la 63e session...Cette semaine, jazz-rock et jazz moderne! En musique: Dave Gisler Trio sur l'album The Flying Mega Doghouse  (Intakt, 2025); Sebastian Rochford sur l'album Finding Ways  (Edition, 2025); Krokofant sur l'album 6  (Is It Jazz?, 2025); Horse Lords & Arnold Dreyblatt sur l'album FRKWYS Vol. 18: Extented Field  (RVNG Int., 2025); Thomas Morgan sur l'album Around You Is a Forest  (Loveland Music, 2025); Rafael Toral sur l'album Traveling Light  (Drag City, 2025)...

Going to therapy is a sign of strength, not weakness. My sponsor BetterHelp makes therapy simple, with 10% off your first month to help you get started: https://betterhelp.com/crashthepond Every game day, fans can guess which player will score the team's final goal of the game. Head to Victoryplus.com/streaks to make your pick Make Picks. Win Prizes. Get 10 in a row, get $10,000,000!

Wolf and Luke react to the Arizona Cardinals losing to the Jacksonville Jaguars and the Phoenix Suns beating the Minnesota Timberwolves and the San Antonio Spurs over the weekend.  

The editor of Whole Hog Sports Christina Long joins the program to give us the inside scoop on the Arkansas Razorbacks. She talks about the team's frustrations in loosing close games, how Quincy Rhodes Jr.'s Breakout season is flying under the radar, and the state of the Razorback's head coaching search.

Defensive coordinator Shane Bowen addresses the media heading into the Week 11 matchup with the Packers.See omnystudio.com/listener for privacy information.

In this episode of the Wildly Capable Show, Liz and Joey share a life update focusing on family, food, and fitness. They discuss the challenges and lessons learned from managing technology use with their children, emphasizing the importance of setting boundaries and understanding the impact of technology on family dynamics. Liz and Joey also talk about the family's approach to nutrition, highlighting the significance of protein in meals and the misleading marketing of protein-enriched foods. Additionally, they touch on fitness goals and the importance of having clear objectives to maintain motivation.Shop our sponsors and save:Ancestral Supplements—the cleanest protein powder on the marketUse code: HOMEGROWN at checkout for 15% offHaselmayer Goods—Try our Raw milk & Tallow BarUse code: HOMEGROWN at checkout for 10% offWatch the interview on YouTube HERE.Follow the Wildly Capable Show Instagram HERE.Find Homegrown on Instagram HERE.Find Liz Haselmayer on Instagram HERE.Find Joey Haselmayer on Instagram HERE.Shop real food meal plans and children's curriculum HERE.Join us on SubStack HERE.

In Hour 1, Steiny and Evan discuss ways to describe the season for the 49ers

Mike Johnson joins Drew and Mark Zinno to discuss the Falcons loss to the Patriots Sunday afternoon. It seems like no matter how much the Falcons do right, they find one more thing to do wrong.

Hour 1 BYU heads into bye 8-0 after comeback win over Iowa State | Starting Lineup: Utes offense finds a spark with Byrd Ficklin USU head coach Bronco Mendenhall What You May Have Missed Hour 2 BYU head coach Kalani Sitake weekly presser Good, Bad & Ugly Whole World News Hour 3 Kyle Whittingham weekly presser Sports Roulette

New Mexico Lobos head football coach Jason Eck discusses UNM's win over Nevada, how they were able to overcome turnovers, get to the right plays on offense, limit big plays against and dealing with the noise ahead of Utah State this Saturday. See omnystudio.com/listener for privacy information.

Mike and Abe are joined by Mike Griffith as they preview Georgia's matchup with Ole Miss this weekend.

This week Andrew talks with Washington Spirit midfielder Hal Hershfelt. Hal has quickly become one of the NWSL's brightest young stars. In this conversation, Hal shares a behind-the-scenes look at her journey and many of the moments & experiences that have helped shape her into the person and athlete she is today. This conversation applies far beyond soccer — it's filled with powerful ideas about taking your own path, navigating new places, finding ways to make a positive impact, & so much more. ** Follow Andrew **Instagram: @AndrewMoses123Twitter/X: @andrewhmosesSign up for e-mails to keep up with the podcast at everybodypullsthetarp.com/newsletterDISCLAIMER: This podcast is solely for educational & entertainment purposes. It is not intended to be a substitute for the advice of a physician, psychotherapist, or other qualified professional.

Christina Keys joins co-host Carol Zernial and host Ron Aaron to talk about finding ways to add self-care to our care journey on this edition of Caregiver SOS.

Chuck & Chernoff continue to talk about the big college football weekend that was. See omnystudio.com/listener for privacy information.

Christina Keys joins co-host Carol Zernial and host Ron Aaron to talk about finding ways to add self-care to our care journey on this edition of Caregiver SOS. About Christina Christina Keys went from career woman to caregiver when her mother had a life changing stroke in 2013. She cared for her for 10 years. Turning a mess into a message, She is now a National Speaker, Advocate and Caregiver Community Builder as well as the Founder and CEO of Keys for Caregiving. Links: www.christinakeys.com YouTube Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs.See omnystudio.com/listener for privacy information.

9-12-25 Hinkle Law Offices Top Five - Finding ways to talk about Joey Chestnut in September

Unlock the mindset and skills that propel leaders—and their organizations—to new heights. Learn how to reinvent yourself as a leader to thrive alongside your organization's success. Join host Michael J. Keegan for an enlightening conversation with Dr. John Hillen, author of the insightful leadership book, The Strategy Dialogues, as they dive deep into these vital questions and moreSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Football analyst Duke Ellingson on the Redblacks comeback win and Dustin Crum, on Josh Allen's heroics on SNF, Ravens run game, Bengals surviving the Browns and the Packers embarrassing the Lions.

Labor Day episode. I leave home early in the morning and head out to a casino. I play two sessions of blackjack, both mediocre. I have a tough time with slots on repeated sessions. And too tough sessions of poker. Overall not a good day. One that I want to forget.

Andrew Gilmore Barr is a drummer, composer, and producer based in Montreal, Quebec, Canada who is best known for his work with Mumford & Sons, The Barr Brothers, Feist, and The Slip. Barr is a founding member of the experimental rock band The Slip and indie folk group The Barr Brothers along with his brother Brad Barr. In this episode, Andrew talks about: How he now views touring as down time, away from regular home/family life and making decisions about touring family decisions Adjusting to the larger scale of the Mumford & Sons touring apparatus and the shows' sing along feel  The difference between volume and energy When more people heard less music Finding the things you can “do you” in Getting over envy or shyness so you can cheerlead your fellow drummers  Lifelong musical partnership and multiple projects with his brother Brad Learning to be musically and creatively linear, not adhering to any patterns Here's our Patreon Here's our Youtube Here's our Homepage

BT can't get over how both New York baseball teams keep making the same mistakes time and time again

When you're early in your legal career—or even well into it—it can feel like raising your professional profile is only possible if you're already visible. But in this episode, I share how lawyers at all levels can expand their reputation strategically, even without headlining conferences and events, or getting opportunities to publish in legal journals and publications. I walk through the barriers lawyers face with getting more external visibility, including for attorney working in-house or at firms with less resources or ability to assist their practictioners, and break down practical, ethical, and effective ways to build your brand in both the legal and business communities. From LinkedIn strategies to industry group engagement, from social circles to generosity-based networking, I cover a range of tactics that can help to gain traction. Whether you're trying to become known as a trusted expert in your niche or simply want to find a path to more leadership and client-facing opportunities, this episode outlines steps you can take now to build a stronger, more memorable presence—starting today. At a Glance: 00:00 Why visibility is hard in both junior and senior stages of your career 02:30 What to do when legal speaking and publishing opportunities feel limited 02:59 How to answer “What do you do?” in a way that reflects your expertise 04:23 The difference between title-based and value-based branding 05:09 How to quietly build industry presence on LinkedIn 06:15 A low-effort way to become a recognized voice in your niche 07:10 Why business groups (not just legal ones) matter 08:16 How social and civic groups can organically build your brand 09:02 Letting your best traits speak for themselves outside of legal roles 09:48 Writing about law-adjacent topics when legal topics are off-limits 11:01 The role of generosity in expanding your reputation 12:14 How being a “connector” gets you invited to speak and lead Rate, Review, & Follow on Apple Podcasts & Spotify Do you enjoy listening to Big Law Life?  Please consider rating and reviewing the show! This helps support and reach more people like you who want to grow a career in Big Law.  For Apple Podcasts, click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, if you haven't done so already, follow the podcast here!  For Spotify, tap here on your mobile phone, follow the podcast, listen to the show, then find the rating icon below the description, and tap to rate with five stars. Interested in doing 1-2-1 coaching with Laura Terrell? Or learning more about her work coaching and consulting? Here are ways to reach out to her: www.lauraterrell.com  laura@lauraterrell.com   LinkedIn: https://www.linkedin.com/in/lauralterrell/  Instagram: https://www.instagram.com/lauraterrellcoaching/  Show notes: https://www.lauraterrell.com/podcast

SummaryIn this episode of The Chasing Health Podcast, Chase and Chris dive into a powerful mix of deep reflections and practical Q&A. They talk about the importance of having hobbies that help you disconnect from everyday stress, why living like time is limited changes everything, and how to stop letting your past control your present.Then they tackle listener questions about cellulite, insulin resistance, gut health, food sensitivities, and resistance bands. They explain how to actually make progress without falling for gimmicks, and give helpful, real strategies you can start using right now.Whether you're working on your mindset or your macros, this episode reminds you that real health isn't about doing everything perfectly—it's about doing the basics really well and consistently.Chapters(00:00) Welcome Back & Chase's Clay Studio Hobby(02:40) Chris Starts Therapy & Learning to Let Go of Constant Growth(05:20) Finding Ways to Decompress and Laugh More(05:55) The Hourglass Analogy: Time, Regret, and Perspective(09:40) Why We Wait for Scary Moments to Change(10:51) Q&A Begins – Cellulite & Lymphatic Drainage(16:02) Q2 – How to Heal Insulin Resistance(21:05) Q3 – Best Practices for Gut Health(27:56) Q4 – Getting the Right Macros with Food Allergies(31:57) Q5 – Resistance Bands vs. Free Weights(35:15) Final Thoughts & The Power of Consistency(35:31) Back-to-School Challenge & Backpack Drive PreviewSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective

Carl and Abe are joined by Atlanta United Chief Soccer and Sporting Director, Chris Henderson as they discuss the club's challenges this season and their focus to still find ways to improve.

Been struggling to enjoy games recently, whether or for fun or for content... what am I doing about it? Listen on!

Summer in 2025 is here - and after one of the sunniest and driest Springs on record, we enter the long days and sultry nights with the garden looking glorious but always looking to the horizon for a little bit of rain to keep things looking green and lush. Herbaceous borders are set to maximum colour, vegetable beds seem to multiply in growth weekly and the gardeners tan is ever present. So enjoy the long summer days, take some time to appreciate time in your garden and join the Talking Heads pair as they continue to look after the spaces they are in charge of, as well as enjoying their gardens at home.Apologies for again this week mentioning the 's'-word (sweat) but it's been foisty throughout the UK, meaning that Lucy and Saul have yet again plenty of weather fodder to get their teeth into. They also discover a design issue with their battery mowers - are their other professional gardeners out there whacking their Hayters on an all-too-frequent basis? Hedges also go under the spotlight - do you cut yours once or twice a year? And we give a shoutout to our Australian listeners in NSW who are experiencing a cyclone bomb with tidal surges, high winds and up to 200mm of rainfall in just a few hours. Hunker down, stay safe and emerge unscathed if you can.LinkedIn link:Saul WalkerInstagram link:Lucy lucychamberlaingardensIntro and Outro music from https://filmmusic.io"Fireflies and Stardust" by Kevin MacLeod (https://incompetech.com)License: CC BY (http://creativecommons.org/licenses/by/4.0/)Support the show

This week Andrew talks with University of North Carolina lacrosse phenom Chloe Humphrey. Chloe just wrapped up a historic freshman season where she led the University of North Carolina Women's Lacrosse team to a national championship. She was named the 2025 Tewaaraton Award winner as the best women's lacrosse player in the U.S. — becoming the first female freshman to win the prestigious award. In this conversation, Chloe shares a behind-the-scenes look at her journey and reflects on her historic 2025 season. Chloe's wisdom is well beyond her years and this episode is filled with powerful success secrets that apply far beyond sports. ** Follow Andrew **Instagram: @AndrewMoses123Twitter/X: @andrewhmosesSign up for e-mails to keep up with the podcast at everybodypullsthetarp.com/newsletterDISCLAIMER: This podcast is solely for educational & entertainment purposes. It is not intended to be a substitute for the advice of a physician, psychotherapist, or other qualified professional.

In this episode of the Edufuturists podcast, we chat with the wonderful Meagan Alfano all the way from Edmonton, Canada, who shares her insights on the importance of STEM education, the role of fun and creativity in learning, and innovative teaching practices such as design thinking and the use of micro:bit technology. Meagan discusses her journey in education, the challenges and shifts in the Canadian education system, and the need for educators to inspire and engage students. The conversation emphasises the significance of understanding diverse learning styles and the necessity of creating an engaging classroom environment. It's super high energy and helps us appreciate the need for lighting fires and not burning out too.Chapters00:00 Introduction and Background05:24 Megan's Journey in Education10:14 The Importance of Fun in Learning15:15 Design Thinking in Education20:20 Engaging Students through Creativity25:28 The Role of Passion in Teaching26:57 The Passion for Education31:44 The Importance of Fun in Learning43:43 Innovative Teaching with Micro:bits48:30 Quick Fire Reflections on EducationCheck out Meagan's workAlso subscribe to her podcast with another Edufuturist friend, Abid PatelThanks so much for joining us again for another episode - we appreciate you.Ben & Steve xChampioning those who are making the future of education a reality.Follow us on XFollow us on LinkedInCheck out all about EdufuturistsWant to sponsor future episodes or get involved with the Edufuturists work?Get in touch

Do the Tigers still need a big move?

Leila Rahimi and Marshall Harris discussed how the Cubs are finding ways to win games in different ways.

Veteran Oakland storyteller Diane Ferlatte tell us why it's important to own our cultural stories in an excerpt from "The Stoop" podcast. And, Hana heeds the call and launches her own folktale podcast, telling stories from Sudanese folklore in "Folktales from Sudan"

Join us today as we discuss significant developments in the global supply chain landscape, particularly focusing on the evolving dynamics of delivery services and the implications of recent changes in the United States Postal Service (USPS). Welcome to The Buzz!This week, hosts Scott Luton and Kevin L. Jackson welcome Max Garland, Senior Reporter With Supply Chain Dive to the show, who elucidates the intricacies of these developments and their impact on stakeholders across the supply chain spectrum. Listen in to learn more about:Walmart's innovative adoption of geospatial technology to enhance delivery efficiencyThe competitive delivery landscape, as alternatives to traditional carriers like FedEx and UPS gain tractionUSPS's recent operational adjustments and the potential ramifications of privatizationDe minimis shipping changes and implicationsHow China is finding ways to replace American farmersAnd more!Listen in as we embark on this exploration of pressing topics, one conversation at a time, and invite you to engage with us in this multifaceted discourse.Additional Links & Resources:Connect With Max on LinkedIn: https://www.linkedin.com/in/maxgarland/Learn more about Supply Chain Dive: https://www.supplychaindive.com/USPS begins implementing new service standards: https://bit.ly/42zXo1aWhat privatizing the US Postal Service could mean for prices, coverage: https://bit.ly/4cKP0R9Walmart expands same-day delivery reach with geospatial technology: https://bit.ly/4jkQiVyDe minimis shipping from China ending in May, other countries at risk: https://bit.ly/44yF8rpDe minimis' future: 4 questions shippers should consider: https://bit.ly/4lKsADKSupply Chain Dive Newsletter: https://bit.ly/443Lwa3The State of E-commerce Delivery Event: https://bit.ly/42AY46jChina is Finding Ways to Replace American Farmers: https://bit.ly/4d0oOlPFedEx, UPS alternatives grew market share in 2024: ShipMatrix: https://bit.ly/42TYTIMLearn more about Supply Chain Now: https://supplychainnow.comWatch and listen to more Supply Chain Now episodes here: https://supplychainnow.com/program/supply-chain-nowSubscribe to Supply Chain Now on your favorite platform: https://supplychainnow.com/joinWork with us! Download Supply Chain Now's NEW Media Kit: https://bit.ly/3XH6OVkWEBINAR- Adapting to Volatility: Navigating Trade Wars, Supply Chain Disruptions & AI: https://bit.ly/4kqSv2DWEBINAR- Plug the...

In this episode, CCEF faculty discuss the common struggle of engaging with Scripture, especially during difficult seasons. They consider God's patience and gracious intent for our Scripture reading, what it means to engage with the Word even when we don't hunger for it, and creative ways to engage with Scripture, such as through art or memorization. The conversation emphasizes the long-term nature of engaging with the Bible and the significance of community in fostering a deeper connection with God's Word. Related resources: A Host of Scripture for Every Hardship | Podcast episode by Alasdair Groves Restoring Hearts to Scripture: Reconnecting with God's Words After They Were Used to Hurt You | Conference talk by Darby Strickland Beyond Devotional Doldrums: Using Scripture and Prayer to Foster Intimacy with God | Conference talk by Mike Emlet

Welcome to Episode 121 of the Garlic Fries and Baseball Guys Podcast. Sam Lubman and Joe Shasky talk about the amazing comeback the Giants pulled off against the Reds on Wednesday. Plus why Lubman believes Jung Hoo Lee is the superstar the Giants have been waiting for. Later, the guys discuss the biggest issue on the Giants so far in this young season: what to do with Camilo Doval. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Joe Battista was a former pro and collegiate hockey coach. You may have seen him at Penn State and as an executive with the Buffalo Sabres. Joe now uses his gifts to share the message of Christ with coaches and athletes. Listen in as Joe shares his faith journey and how his faith in Jesus has impacted his leadership.

Tips on how to enjoy life a bit more 

Obviously there are many, many ways of which we experience bad stress but have you heard of “good stress”? We discuss ways in which we typically experience the positive side of stress, some of which you may not realize!

Eno, Trevor, and DVR discuss spring injury updates and a new potential closer entering the mix in Texas, before digging into how the conversation and analysis of relief pitchers should change with a greater emphasis on leverage index and win probability added, and other existing metrics. Plus, they look at teams effectively building bullpens in different ways, and wonder if there is a better way to measure the overall quality of a bullpen based on the different looks and pitches a group offers.Rundown2:57 Spring Training News & Notes13:40 A Sleeper for Saves in Texas?19:33 Increasing the Conversation Around Leverage Index25:25 Shutdowns & Meltdowns31:55 Finding Ways to Appropriately Value Cade Smith Relative to Emmanuel Clase41:11 Building a Bullpen with Varying Looks50:19 Would a Smaller Strike Zone Reduce Pitcher Injuries?58:20 How Much Pain Are Pitchers Throwing Through Day-to-Day?1:05:42 Name! That! Dude! (Season Series entering 3.6.25: Trevor 1, Eno 0)Follow Eno on Bluesky: @enosarris.bsky.socialFollow DVR on Bluesky: @dvr.bsky.socialFollow Trevor on Bluesky: @iamtrevormay@bsky.sociale-mail: ratesandbarrels@gmail.comJoin our Discord: https://discord.gg/FyBa9f3wFeSubscribe to The Athletic: theathletic.com/ratesandbarrelsHosts: Derek VanRiper & Eno SarrisWith: Trevor MayProducer: Brian SmithExecutive Producer: Derek VanRiperBonus: A closer video mentioned during this episode: https://www.startribune.com/volume-up-lights-down-it-s-fernando-rodney-s-awesome-entry-video/479161213 Hosted on Acast. See acast.com/privacy for more information.

Eno, Trevor, and DVR discuss spring injury updates and a new potential closer entering the mix in Texas, before digging into how the conversation and analysis of relief pitchers should change with a greater emphasis on leverage index and win probability added, and other existing metrics. Plus, they look at teams effectively building bullpens in different ways, and wonder if there is a better way to measure the overall quality of a bullpen based on the different looks and pitches a group offers. Rundown 2:57 Spring Training News & Notes 13:40 A Sleeper for Saves in Texas? 19:33 Increasing the Conversation Around Leverage Index 25:25 Shutdowns & Meltdowns 31:55 Finding Ways to Appropriately Value Cade Smith Relative to Emmanuel Clase 41:11 Building a Bullpen with Varying Looks 50:19 Would a Smaller Strike Zone Reduce Pitcher Injuries? 58:20 How Much Pain Are Pitchers Throwing Through Day-to-Day? 1:05:42 Name! That! Dude! (Season Series entering 3.6.25: Trevor 1, Eno 0) Follow Eno on Bluesky: @enosarris.bsky.social Follow DVR on Bluesky: @dvr.bsky.social Follow Trevor on Bluesky: @iamtrevormay@bsky.social e-mail: ratesandbarrels@gmail.com Join our Discord: https://discord.gg/FyBa9f3wFe Subscribe to The Athletic: theathletic.com/ratesandbarrels Hosts: Derek VanRiper & Eno Sarris With: Trevor May Producer: Brian Smith Executive Producer: Derek VanRiper Bonus: A closer video mentioned during this episode: https://www.startribune.com/volume-up-lights-down-it-s-fernando-rodney-s-awesome-entry-video/479161213 Learn more about your ad choices. Visit megaphone.fm/adchoices

“Even though it was a terrible, traumatic thing to go through, life is wonderful.” —Ellen Govan Richard Ramirez, infamously dubbed the Night Stalker, was a notorious serial killer whose reign of terror gripped California between 1984 and 1985. Convicted of 13 murders along with numerous other violent crimes, he was sentenced to death in 1989. Ramirez's gruesome acts left an indelible mark on history, earning him a place among America's most feared criminals until his death in 2013, making him one of the most notorious criminals in American history. A victim of the Night Stalker, Ellen Govan has overcome immense trauma to live a life of purpose and service. She is a passionate advocate for survivors of violent crimes, sharing her own story to provide hope and support to others. Through her community involvement and personal writing, Ellen continues to demonstrate remarkable resilience and a commitment to making a positive impact.Tune in as Ellen recounts her harrowing experience of moving to San Francisco in 1984, the night of the attack, how she was able to escape the attack with the help of a heroic bystander, Bob Davis, the lasting trauma she faced, and the steps she has taken to overcome these challenges. Heather and Ellen also explore the power of human connection, the importance of community support, and Ellen's inspiring efforts to give back and help others who have experienced similar traumas.Connect with Heather: WebsiteFacebook InstagramLinkedInEpisode Highlights:01:28 Chasing Big Dreams in the Big City 05:31 The Night of the Attack 11:38 Escape From the Night Stalker17:46 Identifying the Night Stalker26:03 Trying to Capture the Night Stalker31:24 Moving Forward 43:31 Closure At Last50:00 Trauma-Response 55:56 Finding Ways to Give Back Connect with Ellen: Ellen Govan is a survivor and advocate who has overcome significant challenges in her life. In 1984, she was the victim of an attack by the notorious serial killer Richard Ramirez, known as the "Night Stalker." Despite this traumatic experience, Ellen has gone on to live a fulfilling life, finding love, starting a family, and dedicating herself to helping others who have experienced trauma. Today, Ellen is actively involved in her community, participating in coastal cleanup efforts with the Mendocino Mermaids and sharing her personal stories through writing workshops. She is a passionate supporter of organizations that assist victims of violent crimes, using her own experiences to inspire and empower others. Ellen's resilience and commitment to making a positive impact serve as an inspiration to all who hear her story.FacebookInstagramResources: Surviving Victims of Violent Crimes (James Alt)WebsiteFacebookMendocino Mermaids FacebookInstagramWriting Your Life— The Lifelong Learning Program at Santa Rosa Junior Collegeemail: Support the show

In the first hour of today's show, the guys recap the Hawks buzzer beating win over the Grizzlies. Atlanta's own Yacht Rock Revue front man Nick Niespodziani joins to talk about the Yacht Rock experience.

Hour 4 Audio from WGIG-AM and FM in Brunswick, GA

Utah Hockey Club insider Cole Bagley

In this episode of the Blazer Victory Podcast, the guys recap UAB's win over South Florida in the Bartow Classic, talk about the crazy ending to UAB's win at Rice, and more. Make sure to watch this episode HERE and subscribe to our YouTube channel. This episode of the Blazer Victory Podcast is brought to you by Cahaba Brewing Company. Make sure to go to Cahaba's website HERE and visit their taproom. Help support Blazer Victory by subscribing to our Patreon page HERE. Becoming a Patreon supporter helps support Blazer Victory's continued coverage of UAB athletics and gives you access to exclusive podcast episodes each month. We also offer an annual Patreon membership for a discount.

CBS News senior transportation correspondent Kris Van Cleave looks into how the deadly collision between an Army helicopter and plane over Washington, D.C., could have happened with safety measures that are in place. Officials during a news conference Thursday said 28 bodies have been recovered, 27 from the passenger jet and one from the helicopter in the crash that happened over Washington, D.C. No survivors are expected, officials say. Former NTSB chair Robert Sumwalt, a CBS News transportation safety expert and analyst, joins "CBS Mornings" to discuss the latest on the midair collision between a plane and Army helicopter in Washington, D.C. Sen. Tim Kaine of Virginia speaks with "CBS Mornings" about the latest on the deadly collision between an American Airlines plane and Army helicopter over Washington, D.C. Retired Lt. Col. Darin Gaub, a former Black Hawk helicopter pilot with thousands of hours of flight time, including in D.C. airspace, speaks about the deadly collision over D.C. between a passenger jet and Army helicopter. The Pasadena Rosebud Academy Charter School in Altadena, California, was destroyed by the Eaton Fire. Shawn Brown, the executive director of the school, lost her home in the fire as well, but she has found innovative ways to make sure her students don't miss out on learning. Learn more about your ad choices. Visit megaphone.fm/adchoices

Marti Wymer was devastated when she received a dreaded phone call that her mother was diagnosed with cancer.  She wanted to do something to show that she cared.  After her mother passed away, Marti found ways to pour her grief into a passion project.  What better way to honor her mother than to help others in similar situations?  Marti is the founder and CEO of Spoonful of Comfort.  You can reach Marti at her website https://www.spoonfulofcomfort.comSome of the highlights Marti shares:Her personal story of losing her mother to cancerFinding a positive outlet for griefFinding opportunities to comfort and share loveDealing with the emotional highs and lows that come with running a purpose-driven businessThe experience of being invited to be on the show "Shark Tank"How to overcome feelings of helplessness when we can't make it all betterAnd morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.   Become the champion of your own story as you overcome your challenges.  

Pittsburgh sports community is unique Utah State finds some of that spectrum magic What You May Have Missed

From smartphones, to sugar, to exercising, the modern world is plagued by dopamine addictions, and Dr Anna Lembke holds the key to breaking free   Dr Anna Lembke is Professor of Psychiatry at Stanford University School of Medicine and chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. She is the author of bestselling books such as, ‘Dopamine Nation: Finding Balance in the Age of Indulgence'.  In this conversation, Dr Anna and Steven discuss topics such as, the link between addiction and childhood trauma, how exercise balances your dopamine system, the benefits of chasing pain, and the real effects of alcohol on the brain. 00:00 Intro 03:44 Why Does Dopamine Matter? 04:08 What Is Dopamine? 05:35 How Understanding Dopamine Can Improve Your Life 06:09 Biggest Misconceptions About Dopamine 07:30 Everyday Activities That Impact Dopamine 09:36 Dopamine and Its Relationship to Pleasure and Pain 18:26 Why Do Our Brains Overshoot? 20:31 How Our Brains Are Wired for Addiction 25:22 Finding Ways to Deal With Pain 31:51 Stories of Addiction 34:52 How Many People Have Addiction Disorders? 40:14 Hiding Away From Friends and Family 41:21 Distinguishing Between Good and Bad Behaviors 45:50 How Addiction Makes You Feel 47:50 Is Work an Addiction? 54:18 What Activities Provide the Biggest Dopamine Hits? 58:59 Can We Inject or Drink Dopamine? 01:01:00 Why We Must Do Hard Things 01:02:37 Can You Get an Exercise Comedown? 01:04:19 How to Optimize for a Better Life 01:05:17 How Should We Be Living? 01:09:29 Being Comfortable With the Uncomfortable 01:10:34 Causes of Anxiety Throughout Life 01:12:43 Living in a World Where It's Easy to Outrun Pain 01:13:09 Where Are You Now in Your Grieving Journey? 01:14:43 Youngest Child Seen With Addictions 01:15:37 Youngest Age When Addiction Can Have an Effect 01:16:50 Youngest Patient With Addiction 01:18:40 Has Society Gone Soft? 01:21:05 Victimhood and Responsibility 01:25:02 How to Help Someone Overcome a Victimhood Mentality 01:28:36 Connection Between Responsibility and Self-Esteem 01:30:13 Importance of Our Self-Narrative 01:37:24 Ads 01:38:22 How Helping a Loved One Too Much Can Hurt Them 01:44:49 Overcoming Pornography Addiction 01:48:35 Harms of Watching Porn 01:51:04 Is Dopamine Responsible for Sugar Cravings? 01:53:05 Turning Addictions Around 01:58:25 Why We Bounce Back to Cravings After Relapsing 02:02:49 Effects of Early Exposure to Addictive Substances on Children Follow Dr Anna: Website - https://g2ul0.app.link/f0HLrXUTqPb  You can purchase Dr Anna's books, here:  ‘Dopamine Nation: Finding Balance in the Age of Indulgence' - UK version: https://g2ul0.app.link/BWfeDh0TqPb  ‘Dopamine Nation: Finding Balance in the Age of Indulgence' - US version: https://g2ul0.app.link/jPIwbElUqPb  ‘The Official Dopamine Nation Workbook' - UK version: https://g2ul0.app.link/MbZZbHhUqPb  The Official Dopamine Nation Workbook' - US version: https://g2ul0.app.link/BEet3RnUqPb  Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes  Independent fact check: annalembke.tiiny.co My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook  You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb  Follow me: https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Linkedin Jobs - linkedin/doac ZOE - http://joinzoe.com with code BARTLETT10 for 10% off Learn more about your ad choices. Visit megaphone.fm/adchoices

How can you create ways (for not only your business) but your community to WIN?When your community wins, you're not just making a difference – you're building a stronger foundation for your business to succeed.And during this discussion, I heard some of the most creative ways to do exactly this.But what I found truly fascinating about today's guest, Peter Lobanov, the Chief Creative Officer of Pudgy Penguins, is his exploration of the creative side of Web3.(If you've been a listener for a while, by now you know that I'm OBSESSED with all things NFTs.)If you want to geek out with ya girl on how creativity, community, and strategic growth blend in the digital age, this episode is for you!!We're diving into the business of NFTs, the process of rebranding and redefining your company roadmap, and how to build a community that's aligned with your brand's values.Click >>PLAY