Mission Driven Made Podcast

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Mission Driven Made is a fitness media brand and podcast. It is our desire to provide no cost, high value, unfiltered fitness information to the world. It is our hope that through this podcast and daily content you feel equipped and empowered to take action, so you can lead a high quality of life. No more fitness industry lies, no more deceit, no more scare tactics or fake miracle supplements. We are here to disrupt the industry. On the Podcast, Host Jacob Straub and Clayton Taylor utilize their 20 years of fitness industry experience covering anything from fitness, nutrition, to mindset, and do so with a hint of entertainment, and 100 % authenticity.

Jacob Straub

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    • Apr 4, 2022 LATEST EPISODE
    • weekdays NEW EPISODES
    • 43m AVG DURATION
    • 100 EPISODES


    Latest episodes from Mission Driven Made Podcast

    Indications Of An Effective Workout Routine

    Play Episode Listen Later Apr 4, 2022 68:56


    Welcome back to the Mission Driven Made Podcast. It is our desire to provide no cost, high value, unfiltered fitness information to the world. It is our hope that through this podcast and daily content you feel equipped and empowered to take action, so you can lead a high quality of life.In this episode Jake, AJ, and Clayton cover:-  Indications of an effective workout routine Mission Driven Made info:THE FORUM (free online fitness community) - THE FORUMMIDWEEK MIND-SWEAT (Subscribe) - https://missiondrivenmade.comMDM Apparel - https://missiondrivenmade.com/store/Instagram - @missiondrivenmadeYouTube - Mission Driven MadeSupport the show (https://buymeacoffee.com/JacobStraub)

    Gym Etiquette and Should Beginners Utilize Split Routines ?

    Play Episode Listen Later Mar 28, 2022 85:13


    Welcome back to the Mission Driven Made Podcast. It is our desire to provide no cost, high value, unfiltered fitness information to the world. It is our hope that through this podcast and daily content you feel equipped and empowered to take action, so you can lead a high quality of life.In this episode Jake, AJ, and Clayton cover:-  Gym Etiquette - Big announcements from Clay and AJ- Q&A: Should beginners do split (bodybuilding) routines ?Mission Driven Made info:THE FORUM (free online fitness community) - THE FORUMMIDWEEK MIND-SWEAT (Subscribe) - https://missiondrivenmade.comMDM Apparel - https://missiondrivenmade.com/store/Instagram - @missiondrivenmadeYouTube - Mission Driven MadeSupport the show (https://buymeacoffee.com/JacobStraub)

    Funny Things In The Industry, Making Gains From Home Workouts, and Does Cardio Actually Help You Lose Weight ?

    Play Episode Listen Later Mar 21, 2022 82:13


    Welcome back to the Mission Driven Made Podcast. It is our desire to provide no cost, high value, unfiltered fitness information to the world. It is our hope that through this podcast and daily content you feel equipped and empowered to take action, so you can lead a high quality of life.In this episode Jake, AJ, and Clayton cover:-  Funny things we have heard in the fitness industry this week (again)- Can you actually make gains from home workouts especially with limited equipment- Q&A: Does cardio actually help you lose weight ?Mission Driven Made info:THE FORUM (free online fitness community) - THE FORUMMIDWEEK MIND-SWEAT (Subscribe) - https://missiondrivenmade.comMDM Apparel - https://missiondrivenmade.com/store/Instagram - @missiondrivenmadeYouTube - Mission Driven MadeSupport the show (https://buymeacoffee.com/JacobStraub)

    When To Take a Deload, and Does Exercise Order Matter ?

    Play Episode Listen Later Mar 14, 2022 75:49


    Welcome back to the Mission Driven Made Podcast. It is our desire to provide no cost, high value, unfiltered fitness information to the world. It is our hope that through this podcast and daily content you feel equipped and empowered to take action, so you can lead a high quality of life.In this episode Jake, AJ, and Clayton cover:-  Funny things we have heard in the fitness industry this week, including a new "weight loss" tool made of wood. This device claims it can help you lose weight by rubbing it on your waist, helping you burn body fat..- When you should consider taking a deload from your training- Q&A: Does exercise order matter ?Mission Driven Made info:THE FORUM (free online fitness community) - THE FORUMMIDWEEK MIND-SWEAT (Subscribe) - https://missiondrivenmade.comMDM Apparel - https://missiondrivenmade.com/store/Instagram - @missiondrivenmadeYouTube - Mission Driven MadeSupport the show (https://buymeacoffee.com/JacobStraub)

    Friday Debrief -Why You Should Use Auto-Regulation in Your Training

    Play Episode Listen Later Mar 11, 2022 40:28


    Welcome back to the Mission Driven Made Podcast, and another episode of the Friday Debrief. It is our desire to provide no cost, high value, unfiltered fitness information to the world. It is our hope that through this podcast and daily content you feel equipped and empowered to take action, so you can lead a high quality of life.In this episode Jake, Clayton, and AJ cover:- Why you should use auto-regulation in your training, who it will benefit as well as the pros and consMission Driven Made info:THE FORUM (free online fitness community) - THE FORUMMIDWEEK MIND-SWEAT (Subscribe) - https://missiondrivenmade.comMDM Apparel - https://missiondrivenmade.com/store/Instagram - @missiondrivenmadeYouTube - Mission Driven MadeSupport the show (https://buymeacoffee.com/JacobStraub)

    The Most Neglected Way To Train, Cookie Cutter Programming, and Recommendations For People New To Resistance Training

    Play Episode Listen Later Mar 7, 2022 58:46


    Welcome back to the Mission Driven Made Podcast. It is our desire to provide no cost, high value, unfiltered fitness information to the world. It is our hope that through this podcast and daily content you feel equipped and empowered to take action, so you can lead a high quality of life.In this episode Jake and Clayton cover:-  The most neglected plane of motion that people train in while they are in the gym and why it is important to include this in your training- Cookie Cutter programming (aka non-individualized) including pros and cons- Q&A: What are your recommendations for people new to resistance trainingMission Driven Made info:THE FORUM (free online fitness community) - THE FORUMMIDWEEK MIND-SWEAT (Subscribe) - https://missiondrivenmade.comMDM Apparel - https://missiondrivenmade.com/store/Instagram - @missiondrivenmadeYouTube - Mission Driven MadeSupport the show (https://buymeacoffee.com/JacobStraub)

    Friday Debrief - Common Exercise Mistakes

    Play Episode Listen Later Mar 4, 2022 60:36


    Welcome back to the Mission Driven Made Podcast, and another episode of the Friday Debrief. It is our desire to provide no cost, high value, unfiltered fitness information to the world. It is our hope that through this podcast and daily content you feel equipped and empowered to take action, so you can lead a high quality of life.In this episode Jake and Clayton cover:- Common exercise mistakes, and how to implement ways to optimize those exercisesMission Driven Made info:THE FORUM (free online fitness community) - THE FORUMMIDWEEK MIND-SWEAT (Subscribe) - https://missiondrivenmade.comMDM Apparel - https://missiondrivenmade.com/store/Instagram - @missiondrivenmadeYouTube - Mission Driven MadeSupport the show (https://buymeacoffee.com/JacobStraub)

    Should You Fully Recover In-Between Training Sessions, and How To Maximize Recovery

    Play Episode Listen Later Mar 3, 2022 68:15


    Welcome back to the Mission Driven Made Podcast. It is our desire to provide no cost, high value, unfiltered fitness information to the world. It is our hope that through this podcast and daily content you feel equipped and empowered to take action, so you can lead a high quality of life.In this episode Jake and Clayton cover:-  If you need to be fully recovered in-between your resistance training sessions - Q&A: How do I maximize my recovery in-between training sessionsMission Driven Made info:THE FORUM (free online fitness community) - THE FORUMMIDWEEK MIND-SWEAT (Subscribe) - https://missiondrivenmade.comMDM Apparel - https://missiondrivenmade.com/store/Instagram - @missiondrivenmadeYouTube - Mission Driven MadeSupport the show (https://buymeacoffee.com/JacobStraub)

    Should You Increase Weight Or Volume First, Benefits Of Isometrics, and Does Starvation Mode Exist

    Play Episode Listen Later Feb 28, 2022 63:30


    Welcome back to the Mission Driven Made Podcast. It is our desire to provide no cost, high value, unfiltered fitness information to the world. It is our hope that through this podcast and daily content you feel equipped and empowered to take action, so you can lead a high quality of life.In this episode Jake and Clayton cover:-  The argument of if you should first increase your volume or increase your weight when you are resistance training-The benefits of isometric contractions, and how performing them can benefit you- Q&A: Does starvation mode exist, and is it the reason I am gaining weight?Mission Driven Made info:THE FORUM (free online fitness community) - THE FORUMMIDWEEK MIND-SWEAT (Subscribe) - https://missiondrivenmade.comMDM Apparel - https://missiondrivenmade.com/store/Instagram - @missiondrivenmadeYouTube - Mission Driven MadeSupport the show (https://buymeacoffee.com/JacobStraub)

    Friday Debrief - How To Train When You Are Short On Time

    Play Episode Listen Later Feb 25, 2022 29:28


    Welcome back to the Mission Driven Made Podcast, and another episode of the Friday Debrief. It is our desire to provide no cost, high value, unfiltered fitness information to the world. It is our hope that through this podcast and daily content you feel equipped and empowered to take action, so you can lead a high quality of life.In this episode Jake and Clayton cover:- 5 different ways you can get an effective workout in, even if you are short on timeMission Driven Made info:THE FORUM (free online fitness community) - THE FORUMMIDWEEK MIND-SWEAT (Subscribe) - https://missiondrivenmade.comMDM Apparel - https://missiondrivenmade.com/store/Instagram - @missiondrivenmadeYouTube - Mission Driven MadeSupport the show (https://buymeacoffee.com/JacobStraub)

    Why You Should Incorporate Sled Training, The Most Underrated Meal Of The Day, And Can You Lose Body Fat/Gain Muscle At The Same Time

    Play Episode Listen Later Feb 24, 2022 57:54


    Welcome back to the Mission Driven Made Podcast. It is our desire to provide no cost, high value, unfiltered fitness information to the world. It is our hope that through this podcast and daily content you feel equipped and empowered to take action, so you can lead a high quality of life.In this episode Jake and Clayton cover:-  How incorporating sled training can benefit a diverse range of goals that you may have-The most underrated meal of the day and why- Q&A: Is it possible to gain muscle and lose body fat at the same time explained in detailMission Driven Made info:THE FORUM (free online fitness community) - THE FORUMMIDWEEK MIND-SWEAT (Subscribe) - https://missiondrivenmade.comMDM Apparel - https://missiondrivenmade.com/store/Instagram - @missiondrivenmadeYouTube - Mission Driven MadeSupport the show (https://buymeacoffee.com/JacobStraub)

    Elitism In The Fitness Industry, Nutrient Density, and Does The Keto Diet Do What It Says It Does

    Play Episode Listen Later Feb 21, 2022 78:32


    Welcome back to the Mission Driven Made Podcast. It is our desire to provide no cost, high value, unfiltered fitness information to the world. It is our hope that through this podcast and daily content you feel equipped and empowered to apply take action in your everyday life.In this episode Jake and Clayton cover:-  A  social media post from CPT Andrew Coates regarding elitism in the fitness industry -Information about nutrient density and why we should take this into consideration when we eat - Q&A: Does the Keto Diet "do what it says it does?"Mission Driven Made info:THE FORUM (free online fitness community) - THE FORUMMIDWEEK MIND-SWEAT (Subscribe) - https://missiondrivenmade.comMDM Apparel - https://missiondrivenmade.com/store/Instagram - @missiondrivenmadeYouTube - Mission Driven MadeSupport the show (https://buymeacoffee.com/JacobStraub)

    Friday Debrief - How To Find Reputable Fitness Sources

    Play Episode Listen Later Feb 18, 2022 44:49


    Welcome back to the Mission Driven Made Podcast and another episode of the Friday Debrief.It is our desire to provide no cost, high value, unfiltered fitness information to the world. It is our hope that through this podcast and daily content you feel equipped and empowered to take action in your life.In this episode Jake and Clayton cover:- How to find reputable fitness sources including a list of over 11 different ways.Mission Driven Made info:THE FORUM (free online fitness community) - THE FORUMMIDWEEK MIND-SWEAT (Subscribe) - https://missiondrivenmade.comMDM Apparel - https://missiondrivenmade.com/store/Instagram - @missiondrivenmadeYouTube - Mission Driven MadeSupport the show (https://buymeacoffee.com/JacobStraub)

    Funny Things In The Fitness Industry, How To Gain Flexibility Without Static Stretching, and More

    Play Episode Listen Later Feb 17, 2022 59:50


    Welcome back to the Mission Driven Made Podcast. It is our desire to provide no cost, high value, unfiltered fitness information to the world. It is our hope that through this podcast and daily content you feel equipped and empowered to apply this information in your everyday life.In this episode Jake and Clayton cover:- Funny things that fitness influencers have shared this week, including multiple misleading claims-How to gain flexibility in ways other than static stretching - Q&A: Should you perform static stretchingMission Driven Made info:THE FORUM (free online fitness community) - THE FORUMMIDWEEK MIND-SWEAT (Subscribe) - https://missiondrivenmade.comMDM Apparel - https://missiondrivenmade.com/store/Instagram - @missiondrivenmadeYouTube - Mission Driven MadeSupport the show (https://buymeacoffee.com/JacobStraub)

    Should You Track Your Macros, How To Decide If You Should Do Cardio Before Or After Strength Training, and More

    Play Episode Listen Later Feb 14, 2022 57:29


    Welcome back to the Mission Driven Made Podcast where we equip and empower you with unfiltered fitness truth.In this episode Jake and Clayton cover:- Whether or not you should track your macros/calories, including recommendations when it is most optimal-CBD Oil and the positive studies that have come out regarding health and wellness benefits - Q&A: Should you do cardio before or after you do strength trainingMission Driven Made info:THE FORUM (free online fitness community) - THE FORUMMIDWEEK MIND-SWEAT (Subscribe) - https://missiondrivenmade.comMDM Apparel - https://missiondrivenmade.com/store/Instagram - @missiondrivenmadeYouTube - Mission Driven MadeSupport the show (https://buymeacoffee.com/JacobStraub)

    Friday Debrief - The Back Squat Checklist

    Play Episode Listen Later Feb 11, 2022 55:23


    Welcome back to the Mission Driven Made Podcast where we equip and empower you with unfiltered fitness truth, and welcome back to another episode of the Friday Debrief.In this episode Jake and Clayton cover a detailed and systematic approach to setting yourself up for success with your Back Squat.Mission Driven Made info:THE FORUM (free online fitness community) - THE FORUMMIDWEEK MIND-SWEAT (Subscribe) - https://missiondrivenmade.comMDM Apparel - https://missiondrivenmade.com/store/Instagram - @missiondrivenmadeYouTube - Mission Driven MadeSupport the show (https://buymeacoffee.com/JacobStraub)

    Why People Fail Their Diets, The Most Optimal Way To Eat For An Active Lifestyle and More

    Play Episode Listen Later Feb 10, 2022 87:26


    Welcome back to the Mission Driven Made Podcast where we equip and empower you with unfiltered fitness truth.In this episode Jake and Clayton cover:- Why people fail their diets including ways to be successful with your nutrition. The main takeaway here is sustainability. - A few different tips to help you feel more full, especially for those that have large appetites- Q&A: What is the most optimal diet for an active lifestyleMission Driven Made info:THE FORUM (free online fitness community) - THE FORUMMIDWEEK MIND-SWEAT (Subscribe) - https://missiondrivenmade.comMDM Apparel - https://missiondrivenmade.com/store/Instagram - @missiondrivenmadeYouTube - Mission Driven MadeSupport the show (https://buymeacoffee.com/JacobStraub)

    Fitness Industry Lies, Ways To Reduce Muscle Soreness, and Red Flags When Hiring a Personal Trainer

    Play Episode Listen Later Feb 7, 2022 80:41


    Welcome back to the Mission Driven Made Podcast where we equip and empower you with unfiltered fitness truth.In this episode Jake and Clayton cover:- Who gets lied to by the fitness industry the most and why- Simple ways to reduce muscle soreness - Q&A: What are some red flags when hiring a certified personal trainer ?Mission Driven Made info:THE FORUM (free online fitness community) - THE FORUMMIDWEEK MIND-SWEAT (Subscribe) - https://missiondrivenmade.comMDM Apparel - https://missiondrivenmade.com/store/Instagram - @missiondrivenmadeYouTube - Mission Driven MadeSupport the show (https://buymeacoffee.com/JacobStraub)

    Friday Debrief - 5 Steps For Fitness Longevity

    Play Episode Listen Later Feb 4, 2022 55:57


    Welcome back to the Mission Driven Made Podcast where we equip and empower you with unfiltered fitness truth, and welcome back to another episode of the Friday Debrief.In this episode Jake and Clayton cover 5 steps for fitness longevity.Mission Driven Made info:THE FORUM (free online fitness community) - THE FORUMMIDWEEK MIND-SWEAT (Subscribe) - https://missiondrivenmade.comMDM Apparel - https://missiondrivenmade.com/store/Instagram - @missiondrivenmadeYouTube - Mission Driven MadeSupport the show (https://buymeacoffee.com/JacobStraub)

    Self Proclaimed IG Fitness "gods", Benefits of Sun Exposure, and Why You Aren't Gaining Strength

    Play Episode Listen Later Jan 31, 2022 65:20


    Welcome back to the Mission Driven Made Podcast where we equip and empower you with unfiltered fitness truth.In this episode Jake and Clayton cover:- IG "fitness gods" who claim they can cure cancer with their detox programs- Sunlight exposure and how it helps you sleep - Q&A: Why am I not gaining strength ?Mission Driven Made info:THE FORUM (free online fitness community) - THE FORUMMIDWEEK MIND-SWEAT (Subscribe) - https://missiondrivenmade.comMDM Apparel - https://missiondrivenmade.com/store/Instagram - @missiondrivenmadeYouTube - Mission Driven MadeSupport the show (https://buymeacoffee.com/JacobStraub)

    Friday Debrief - 15 Favorite Fit Tips

    Play Episode Listen Later Jan 28, 2022 64:55


    Welcome back to the Mission Driven Made Podcast where we equip and empower you with unfiltered fitness truth, and welcome back to another episode of the Friday Debrief.In this episode Jake and Clayton cover 15 very basic but profound ways to stay fit.Mission Driven Made info:THE FORUM (free online fitness community) - THE FORUMMIDWEEK MIND-SWEAT (Subscribe) - https://missiondrivenmade.comMDM Apparel - https://missiondrivenmade.com/store/Instagram - @missiondrivenmadeYouTube - Mission Driven MadeSupport the show (https://buymeacoffee.com/JacobStraub)

    The # 1 Muscle Building Principle, Should You Follow Somatotype Nutrition Programming and More.

    Play Episode Listen Later Jan 27, 2022 96:08


    Welcome back to the Mission Driven Made Podcast where we equip and empower you with unfiltered fitness truth.In this episode Jake and Clayton cover:- Outlandish fitness claims we heard this week- The # 1 muscle building principle that you should apply to your training - Q&A: Should I follow Somatotype nutrition programming?Mission Driven Made info:THE FORUM (free online fitness community) - THE FORUMMIDWEEK MIND-SWEAT (Subscribe) - https://missiondrivenmade.comMDM Apparel - https://missiondrivenmade.com/store/Instagram - @missiondrivenmadeYouTube - Mission Driven MadeSupport the show (https://buymeacoffee.com/JacobStraub)

    Training for Strength and Endurance at the Same Time, Exercises for Grip Strength, and How to Not Lose Muscle While In a Calorie Deficit

    Play Episode Listen Later Jan 24, 2022 91:55


    Welcome back to the Mission Driven Made Podcast where we equip and empower you with unfiltered fitness truth.In this episode Jake and Clayton cover:- If you should train for strength and endurance at the same time- Our favorite exercises for grip strength- Q&A: How to not lose muscle while in a calorie deficit Mission Driven Made info:THE FORUM (free online fitness community) - THE FORUMMIDWEEK MIND-SWEAT (Subscribe) - https://missiondrivenmade.comMDM Apparel - https://missiondrivenmade.com/store/Instagram - @missiondrivenmadeYouTube - Mission Driven MadeSupport the show (https://buymeacoffee.com/JacobStraub)

    Friday Debrief - Sleep For Life and Performance

    Play Episode Listen Later Jan 21, 2022 39:03


    Welcome back to the Mission Driven Made Podcast where we equip and empower you with unfiltered fitness truth, and welcome back to another episode of the Friday Debrief.In this episode Jake and Clayton cover the importance of sleep, and 8 tangible things you can do today to optimize it.Mission Driven Made info:THE FORUM (free online fitness community) - THE FORUMMIDWEEK MIND-SWEAT (Subscribe) - https://missiondrivenmade.comMDM Apparel - https://missiondrivenmade.com/store/Instagram - @missiondrivenmadeYouTube - Mission Driven MadeSupport the show (https://buymeacoffee.com/JacobStraub)

    Should You Do Full ROM Squats, Tips on Improving Your Shoulder Press, and Crossover Symmetry

    Play Episode Listen Later Jan 17, 2022 89:18


    Welcome back to the Mission Driven Made Podcast where we equip and empower you with unfiltered fitness truth.In this episode Jake and Clayton cover:- Gimmicky devices that we like- Tips for increasing your shoulder press- Z Press- Q&A: Is it best to do full ROM squats?Mission Driven Made info:THE FORUM (free online fitness community) - THE FORUMMIDWEEK MIND-SWEAT (Subscribe) - https://missiondrivenmade.comMDM Apparel - https://missiondrivenmade.com/store/Instagram - @missiondrivenmadeYouTube - Mission Driven MadeSupport the show (https://buymeacoffee.com/JacobStraub)

    Friday Debrief - Overrated/Underrated

    Play Episode Listen Later Jan 14, 2022 53:33


    Welcome back to the Mission Driven Made Podcast where we equip and empower you with unfiltered fitness truth, and welcome back to another episode of the Friday Debrief.In this episode Jake and Clayton cover different topics including:- Static Stretching- Sleds- Foam Rollers- Meal Plans- Walking-Tempo Training-Whey Protein-Creatine Monohydrateand discuss if these are overrated or underrated.Mission Driven Made info:THE FORUM (free online fitness community) - THE FORUMMIDWEEK MIND-SWEAT (Subscribe) - https://missiondrivenmade.comMDM Apparel - https://missiondrivenmade.com/store/Instagram - @missiondrivenmadeYouTube - Mission Driven MadeSupport the show (https://buymeacoffee.com/JacobStraub)

    Benefits of Creatine, Training Tips For Busy People, and How to Know If You Are Overtraining

    Play Episode Listen Later Jan 13, 2022 112:08


    Welcome back to the Mission Driven Made Podcast where we equip and empower you with unfiltered fitness truth.In this episode Jake and Clayton cover:- Training with PowerBlock Dumbbells - Tips for working out if you have a busy life- Studies on Creatine- Q&A: How to know if you are overtraining/under-recoveringMission Driven Made info:THE FORUM (free online fitness community) - THE FORUMMIDWEEK MIND-SWEAT (Subscribe) - https://missiondrivenmade.comMDM Apparel - https://missiondrivenmade.com/store/Instagram - @missiondrivenmadeYouTube - Mission Driven MadeSupport the show (https://buymeacoffee.com/JacobStraub)

    Why We Love Olympic Weightlifters, The Problems With HIIT & Should You Eat Before You Train In The AM?

    Play Episode Listen Later Jan 10, 2022 76:28


    Welcome back to the Mission Driven Made Podcast where we equip and empower you with unfiltered fitness truth.In this episode Jake and Clayton cover:- Our opinions on HIIT (High Intensity Interval Training)- Why we love Olympic Weightlifters and Olympic Weightlifting Coaches (and why you should think like one)- Q&A: Should you eat before you train if you train early in the AM?Mission Driven Made info:THE FORUM (free online fitness community) - THE FORUMMIDWEEK MIND-SWEAT (Subscribe) - https://missiondrivenmade.comMDM Apparel - https://missiondrivenmade.com/store/Instagram - @missiondrivenmadeYouTube - Mission Driven MadeSupport the show (https://buymeacoffee.com/JacobStraub)

    Friday Debrief - Introducing Your New Co-Host, Clayton Taylor

    Play Episode Listen Later Jan 7, 2022 77:06


    Welcome back to the Mission Driven Made Podcast where we equip and empower you with unfiltered fitness truth. This is a very special Friday Debrief episode where you are introduced to the newest member of MDM, and your new Co-Host, Clayton Taylor.During the episode you will learn a bit about Clayton's upbringing, his passion for music, and how he became a personal trainer in an unconventional way. Enjoy!Mission Driven Made info:THE FORUM (free online fitness community) - THE FORUMMIDWEEK MIND-SWEAT (Subscribe) - https://missiondrivenmade.comMDM Apparel - https://missiondrivenmade.com/store/Instagram - @missiondrivenmadeYouTube - Mission Driven MadeSupport the show (https://buymeacoffee.com/JacobStraub)

    Staying Consistent in 2022

    Play Episode Listen Later Jan 3, 2022 20:47


    Welcome back to the Mission Driven Made Podcast where we provide you with unfiltered fitness truth.Most people give up on the their fitness goals or New Year's Resolutions within a few months. Most people who go through a weight loss transformation end up gaining all of the weight back and then some. Why is this?In the episode, Host Jacob Straub goes over a few ways to help prevent you from being one of those statistics, and how you can actually stay consistent. Mission Driven Made info:THE FORUM (free online fitness community) - THE FORUMMIDWEEK MIND-SWEAT (Subscribe) - https://missiondrivenmade.comMDM Apparel - https://missiondrivenmade.com/store/Instagram - @missiondrivenmadeYouTube - Mission Driven MadeSupport the show (https://buymeacoffee.com/JacobStraub)

    Friday Debrief - The False Dichotomies of Fitness

    Play Episode Listen Later Dec 31, 2021 22:57


    Welcome back to the Mission Driven Made Podcast and another episode of the Friday Debrief!The fitness industry likes to create false dichotomies, and attempts to make things in "black and white." Many times, there is a hidden agenda behind this that is not to the benefit of the consumer. In the episode Host Jacob Straub goes over a few popular false dichotomies that we have all heard, and ways you can optimize your training (by not picking sides.)Mission Driven Made info:THE FORUM (free online fitness community) - THE FORUMMIDWEEK MIND-SWEAT (Subscribe) - https://missiondrivenmade.comMDM Apparel - https://missiondrivenmade.com/store/Instagram - @missiondrivenmadeYouTube - Mission Driven MadeSupport the show (https://buymeacoffee.com/JacobStraub)

    Andrew Coates - The Good, The Bad, The Industry.

    Play Episode Listen Later Dec 27, 2021 50:51


    Welcome back to another episode of the Mission Driven Made Podcast!Host Jacob Straub sits down with Andrew Coates; personal trainer, fitness entrepreneur, and writer for T-Nation, Barbend, and Generation Iron.In the conversation we talk about the fitness industry which includes many tip-of-the-spear hard working types of people, but unfortunately there is also some charlatans.  Andrew provided a great reminder that he tries not to get consumed with the bad apples out there and focuses on the good instead.Andrew started his career having no idea he would be a sought after seminar speaker, writer, or highly requested guest for podcasts. You can connect with him through the information below!Andrew Coates info:Instagram - @andrewcoatesfitnessWebsite - andrewcoatesfitness.comPodcast - Lift Free and Diet HardMission Driven Made info:THE FORUM (free online fitness community) - THE FORUMMIDWEEK MIND-SWEAT (Subscribe) - https://missiondrivenmade.comMDM Apparel - https://missiondrivenmade.com/store/Instagram - @missiondrivenmadeYouTube - Mission Driven MadeSupport the show (https://buymeacoffee.com/JacobStraub)

    Friday Debrief - My Review of CrossFit

    Play Episode Listen Later Dec 24, 2021 30:19


    Welcome back to the Mission Driven Made Podcast and another episode of the Friday Debrief!Host Jacob Straub conveys his thoughts about CrossFit after spending years training with this methodology, along with coaching it.Mission Driven Made info:THE FORUM (free online fitness community) - THE FORUMMIDWEEK MIND-SWEAT (Subscribe) - https://missiondrivenmade.comMDM Apparel - https://missiondrivenmade.com/store/Instagram - @missiondrivenmadeYouTube - Mission Driven MadeSupport the show (https://buymeacoffee.com/JacobStraub)

    Dr. Stuart McGill - The Back Pain Expert

    Play Episode Listen Later Dec 20, 2021 62:03


    Welcome back to another episode of the Mission Driven Made Podcast!Host Jacob Straub sits down with the # 1 back pain expert in the entire world, Dr. Stuart McGill.Dr. McGill starts the episode with sharing his story including his struggles in school. Through effort, good coaches, mentors and professors, he eventually made his way to college where he almost quit. Years later, he graduated with his PHD in Biomechanics and was immediately hired on as a Professor.With over 3 decades of research of the human spine and applying his science based practices to treating back pain, Dr. McGill started his company Backfitpro to assist clinicians with clinical techniques and to guide people who suffer with pain. He has worked and consulted internationally for athletes in all major sports, many olympic athletes, pro bodybuilders, first responders, major politicians, Hollywood actors and many more. Dr. McGill info:Instagram - @backfitproWebsite/Courses - backfitpro.comMission Driven Made info:MIDWEEK MIND-SWEAT (Subscribe) - https://missiondrivenmade.comAsk Me Anything (have your question get answered on a future podcast episode)missiondrivenmade.com/contact/MDM Apparel - https://missiondrivenmade.com/store/Instagram - @missiondrivenmadeYouTube - Mission Driven MadeFacebook - @missiondrivenmadeLinkedin - Jacob StraubSupport the show (https://buymeacoffee.com/JacobStraub)

    Friday Debrief - The Announcement

    Play Episode Listen Later Dec 17, 2021 18:06


    Welcome back to another episode of the Mission Driven Made Podcast!Host Jacob Straub shares a huge announcement about the future of Mission Driven Made.Mission Driven Made info:MIDWEEK MIND-SWEAT (Subscribe) - https://missiondrivenmade.comAsk Me Anything (have your question get answered on a future podcast episode)missiondrivenmade.com/contact/MDM Apparel - https://missiondrivenmade.com/store/Instagram - @missiondrivenmadeYouTube - Mission Driven MadeFacebook - @missiondrivenmadeLinkedin - Jacob StraubSupport the show (https://buymeacoffee.com/JacobStraub)

    Eric Gabbani - Bridging Mental Health and Exercise

    Play Episode Listen Later Dec 13, 2021 42:26


    Welcome back to another episode of the Mission Driven Made Podcast!Host Jacob Straub sits down with Eric Gabbani who is the Owner of CrossFit 580 in Livermore California. He is also a speaker for Teen Esteem, where he educates and empowers kids who are struggling with mental health problems.Eric's life mission is to bridge mental health and exercise together.Eric Gabbani info:Instagram - @ericgcf580CrossFit 580 - fiveeighty.fitPodcast - coming soon..Mission Driven Made info:MIDWEEK MIND-SWEAT (Subscribe) - https://missiondrivenmade.comAsk Me Anything (have your question get answered on a future podcast episode)missiondrivenmade.com/contact/MDM Apparel - https://missiondrivenmade.com/store/Instagram - @missiondrivenmadeYouTube - Mission Driven MadeFacebook - @missiondrivenmadeLinkedin - Jacob StraubSupport the show (https://buymeacoffee.com/JacobStraub)

    Friday Debrief - The Power Of Habit

    Play Episode Listen Later Dec 10, 2021 15:34


    Welcome back to the Mission Driven Made Podcast and Friday Debrief!In this episode, Host Jacob Straub covers a few pages from the book The Power Of Habit by Charles Duhigg, and how we can apply this going into the New Years.Mission Driven Made info:MIDWEEK MIND-SWEAT (Subscribe) - https://missiondrivenmade.comAsk Me Anything (have your question get answered on a future podcast episode)missiondrivenmade.com/contact/MDM Apparel - https://missiondrivenmade.com/store/Instagram - @missiondrivenmadeYouTube - Mission Driven MadeFacebook - @missiondrivenmadeLinkedin - Jacob StraubSupport the show (https://buymeacoffee.com/JacobStraub)

    Austin Current - Empower, Train, Educate.

    Play Episode Listen Later Dec 6, 2021 57:30


    Welcome back to another episode of the Mission Driven Made Podcast!Host Jacob Straub sits down with educator, author, IFBB Pro, and founder of Physique Development, Austin Current.Austin has been strength training since he was 12 years old, and spent his teenager years being mentored by his older brother. He talks about being introverted throughout his life and how in ways this has made him a better coach and athlete. Austin also spends some time busting fitness myths.Whether through sports, writing his own book, or starting his business, he lives to educate others in the process, all while being a lifelong student himself.Austin Current info:Instagram - @austincurrent_Book - Science of Strength TrainingMission Driven Made info:MIDWEEK MIND-PUMP (Subscribe) - https://missiondrivenmade.comAsk Me Anything (have your question get answered on a future podcast episode)missiondrivenmade.com/contact/MDM Apparel - https://missiondrivenmade.com/store/Instagram - @missiondrivenmadeYouTube - Mission Driven MadeFacebook - @missiondrivenmadeLinkedin - Jacob StraubSupport the show (https://buymeacoffee.com/JacobStraub)

    Friday Debrief - Why You Aren't Progressing

    Play Episode Listen Later Dec 3, 2021 24:38


    Welcome back to the Mission Driven Made Podcast and Friday Debrief!In this episode, Host Jacob Straub covers 5 different reasons why you may not be progressing in the gym.Mission Driven Made info:MIDWEEK MIND-SWEAT (Subscribe) - https://missiondrivenmade.comAsk Me Anything (have your question get answered on a future podcast episode)missiondrivenmade.com/contact/MDM Apparel - https://missiondrivenmade.com/store/Instagram - @missiondrivenmadeYouTube - Mission Driven MadeFacebook - @missiondrivenmadeLinkedin - Jacob StraubSupport the show (https://buymeacoffee.com/JacobStraub)

    Coach Hannah Huesman - Mental Performance

    Play Episode Listen Later Nov 29, 2021 44:25


    Welcome back to another episode of the Mission Driven Made Podcast!Host Jacob Straub sits down with Coach Hannah Huesman, who has spent most of her career as a Mental Performance Coach and Coordinator in Major League Baseball. After taking a sport psychology class as a D1 student athlete in college, she knew that mental performance was her passion and calling.Coach Huesman has worked with for the Pittsburgh Pirates, Philadelphia Phillies, and has even coached Firefighters from FDNY.Hannah Huesman info:Instagram - @hannahhuesmanLinkedin - @hannahhuesmanMission Driven Made info:MIDWEEK MIND-PUMP (Subscribe) - https://missiondrivenmade.comHigh Performance Coaching - Click here to schedule a free consultAsk Me Anything (have your question get answered on a future podcast episode)missiondrivenmade.com/contact/MDM Apparel - https://missiondrivenmade.com/store/Instagram - @missiondrivenmadeYouTube - Mission Driven MadeFacebook - @missiondrivenmadeLinkedin - Jacob StraubSupport the show (https://buymeacoffee.com/JacobStraub)

    Friday Debrief - Nutrition Tips for the Holidays

    Play Episode Listen Later Nov 26, 2021 17:27


    Welcome back to the Mission Driven Made Podcast and Friday Debrief.Around the holidays may present challenges for us with staying consistent with our nutrition and fitness routine in general. In the episode Host Jacob Straub discusses 6 easy tips to help stay on track during the holiday season.Mission Driven Made info:MIDWEEK MIND-SWEAT (Subscribe) - https://missiondrivenmade.comAsk Me Anything (have your question get answered on a future podcast episode)missiondrivenmade.com/contact/MDM Apparel - https://missiondrivenmade.com/store/Instagram - @missiondrivenmadeYouTube - Mission Driven MadeFacebook - @missiondrivenmadeLinkedin - Jacob StraubSupport the show (https://buymeacoffee.com/JacobStraub)

    EC Synkowski - Optimize Me

    Play Episode Listen Later Nov 22, 2021 48:21


    Welcome back to another episode of the Mission Driven Made Podcast!Host Jacob Straub sits down with the creator of the 800 Gram Challenge and the founder of Optimize Me Nutrition, EC Synkowski.EC is also the host of the Consistency Project Podcast, and one of the few people worldwide who have earned the title of Level 4 CrossFit Coach. During the episode, we talk about her schooling, nutrition, starting a business, and what it was like giving a Ted Talk in front of thousands of people. EC Synkowski's info: Instagram -  @optimizemenutritionWebsite - optimizemenutrition.comPodcast - The Consistency ProjectMission Driven Made info:MIDWEEK MIND-PUMP (Subscribe) - https://missiondrivenmade.comHigh Performance Coaching - Click here to schedule a free consultAsk Me Anything (have your question get answered on a future podcast episode)missiondrivenmade.com/contact/MDM Apparel - https://missiondrivenmade.com/store/Instagram - @missiondrivenmadeYouTube - Mission Driven MadeFacebook - @missiondrivenmadeLinkedin - Jacob StraubSupport the show (https://buymeacoffee.com/JacobStraub)

    Friday Debrief - The Ultimate Gamble

    Play Episode Listen Later Nov 19, 2021 11:15


    Welcome back to the Mission Driven Made Podcast and Friday Debrief.Winning and success is challenging and for most, involves a lot of set backs. In today's episode, Host Jacob Straub takes us through a few pages of Tim Grover's newest book Winning.Mission Driven Made info:MIDWEEK MIND-PUMP (Subscribe) - https://missiondrivenmade.comAsk Me Anything (have your question get answered on a future podcast episode)missiondrivenmade.com/contact/MDM Apparel - https://missiondrivenmade.com/store/Instagram - @missiondrivenmadeYouTube - Mission Driven MadeFacebook - @missiondrivenmadeLinkedin - Jacob StraubSupport the show (https://buymeacoffee.com/JacobStraub)

    Jake Thompson - Compete Every Day

    Play Episode Listen Later Nov 15, 2021 46:07


    Welcome back to another episode of the Mission Driven Made Podcast!Host Jacob Straub has an intriguing conversation with founder and CEO Jake Thompson of Compete Every Day, which is the go-to resource to help ambitious people win in their pursuits.  Jake takes us through the days of selling t-shirts from the trunk of his car, to becoming an International fitness and personal development brand.Mission Driven Made info:MIDWEEK MIND-PUMP (Subscribe) - https://missiondrivenmade.comHigh Performance Coaching - Click here to schedule a free consultAsk Me Anything (have your question get answered on a future podcast episode)missiondrivenmade.com/contact/MDM Apparel - https://missiondrivenmade.com/store/Instagram - @missiondrivenmadeYouTube - Mission Driven MadeFacebook - @missiondrivenmadeLinkedin - Jacob StraubSupport the show (https://buymeacoffee.com/JacobStraub)

    Friday Debrief - Fitness Myths

    Play Episode Listen Later Nov 12, 2021 22:53


    Welcome back to the Mission Driven Made Podcast and Friday Debrief.The fitness industry is filled with contradictory information, along with false marketing, false promises, and many myths.Host Jacob Straub takes us through some of the most common fitness myths that will not die out.Mission Driven Made info:MIDWEEK MIND-PUMP (Subscribe) - https://missiondrivenmade.comHigh Performance Coaching - Click here to schedule a free consultAsk Me Anything (have your question get answered on a future podcast episode)missiondrivenmade.com/contact/MDM Apparel - https://missiondrivenmade.com/store/Instagram - @missiondrivenmadeYouTube - Mission Driven MadeFacebook - @missiondrivenmadeLinkedin - Jacob StraubSupport the show (https://buymeacoffee.com/JacobStraub)

    What we can learn from Dave Chappelle

    Play Episode Listen Later Nov 8, 2021 19:01


    Welcome back to another episode of the Mission Driven Made Podcast!Host Jacob Straub first takes us through what he has learned from the recently controversial figure, Dave Chappelle and how we can apply this in relationships, careers, and life in general.Mission Driven Made info:MIDWEEK MIND-PUMP (Subscribe) - https://missiondrivenmade.comHigh Performance Coaching - Click here to schedule a free consultAsk Me Anything (have your question get answered on a future podcast episode)missiondrivenmade.com/contact/MDM Apparel - https://missiondrivenmade.com/store/Instagram - @missiondrivenmadeYouTube - Mission Driven MadeFacebook - @missiondrivenmadeLinkedin - Jacob StraubSupport the show (https://buymeacoffee.com/JacobStraub)

    Friday Debrief - Fitness for Personal Development - with guest co host Sammi Fisch

    Play Episode Listen Later Nov 5, 2021 30:30


    Welcome back to another episode of the Friday Debrief! Today we have guest co-host and CrossFit Coach Sammi Fisch on the show. Jake and Sammi discuss fitness for personal development, mental health, and wellness. Sammi Fisch info: Instagram: @samsterz509Mission Driven Made info:MIDWEEK MIND-PUMP (Subscribe) - https://missiondrivenmade.comHigh Performance Coaching - Click here to schedule a free consultAsk Me Anything (have your question get answered on a future podcast episode)missiondrivenmade.com/contact/MDM Apparel - https://missiondrivenmade.com/store/Instagram - @missiondrivenmadeYouTube - Mission Driven MadeFacebook - @missiondrivenmadeLinkedin - Jacob StraubSupport the show (https://buymeacoffee.com/JacobStraub)

    The Breakthrough

    Play Episode Listen Later Nov 1, 2021 21:10


    We have a special episode for you guys today to thank you for 50 episodes and being part of this growing community!Host Jacob Straub first takes us through what he has learned building Mission Driven Made and what it is like being a new entrepreneur. He then expands on why so many of us struggle to have that "breakthrough" moment, and how we can find long term success. No clickbait here! Enjoy.Mission Driven Made info:MIDWEEK MIND-PUMP (Subscribe) - https://missiondrivenmade.comHigh Performance Coaching - Click here to schedule a free consultAsk Me Anything (have your question get answered on a future podcast episode)missiondrivenmade.com/contact/MDM Apparel - https://missiondrivenmade.com/store/Instagram - @missiondrivenmadeYouTube - Mission Driven MadeFacebook - @missiondrivenmadeLinkedin - Jacob StraubSupport the show (https://buymeacoffee.com/JacobStraub)

    Friday Debrief - Escaping What If - with guest host Andy McDonald

    Play Episode Listen Later Oct 29, 2021 32:56


    Welcome to another episode of the Friday Debrief with guest host Andy McDonald. Do you go through life with the "what if" mentality? Always having ideas to start a new career or endeavor, but never following through with it? In this episode, we cover our thoughts of the "what if" mentality and how to escape it.Mission Driven Made info:High Performance Coaching - Click here to schedule a free consultAsk Me Anything (have your question get answered on a future podcast episode)missiondrivenmade.com/contact/Website - https://missiondrivenmade.comMDM Apparel - https://missiondrivenmade.com/store/Instagram - @missiondrivenmadeYouTube - Mission Driven MadeFacebook - @missiondrivenmadeLinkedin - Jacob StraubAndy McDonald info:Instagram - @raidertakepodcastTwitter - @takeraiderPodcast - Raider Take PodcastSupport the show (https://buymeacoffee.com/JacobStraub)

    Ben Dziwulski - Creating a virtual empire

    Play Episode Listen Later Oct 25, 2021 58:50


    Ben is founder, CEO and head coach at WODprep, where he is passionate about helping fitness athletes of all abilities get their competitive edge and learn new skills. Ben has an incredible story of how WODprep started from him uploading a few Facebook videos, and through a relentless pursuit turned it into the virtual empire it is today.Instagram - @wodprepYouTube - WODprepWebsite - wodprep.comMission Driven Made info:High Performance Coaching - Click here to schedule a free consultAsk Me Anything (have your question get answered on a future podcast episode)missiondrivenmade.com/contact/Website - https://missiondrivenmade.comMDM Apparel - https://missiondrivenmade.com/store/Instagram - @missiondrivenmadeYouTube - Mission Driven MadeFacebook - @missiondrivenmadeLinkedin - Jacob StraubSupport the show (https://buymeacoffee.com/JacobStraub)

    Friday Debrief - Bird's Eye View

    Play Episode Listen Later Oct 22, 2021 11:09


    Welcome to another episode of the Friday Debrief. Today's topic is adversity, and what to do when you are "going through it."Mission Driven Made info:High Performance Coaching - Click here to schedule a free consultAsk Me Anything (have your question get answered on a future podcast episode)missiondrivenmade.com/contact/Website - https://missiondrivenmade.comMDM Apparel - https://missiondrivenmade.com/store/Instagram - @missiondrivenmadeYouTube - Mission Driven MadeFacebook - @missiondrivenmadeLinkedin - Jacob StraubSupport the show (https://buymeacoffee.com/JacobStraub)

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