Moms Unscripted

Every human being enters the world through a mother.But what happens next—the story of motherhood itself—is rarely told in full.Introducing Bloodline & Backbone, a new podcast from The MomCo. This isn't about parenting hacks or diaper brands. It's about power, legacy, and the unseen influence of mothers across history.Because the bloodline is where life begins.But the backbone? That's what holds everything together.

Do you know what is the most powerful word? A word that can uproot anxiety. A word that is simultaneously scary and life-changing. YES.  An Intentional YES unlocks growth and pushes the boundaries of what is possible. Here at MOPS, we are declaring this year as the Year of Yes.  Too often, our 'yeses' are reserved for default decisions we aren't even intentionally making or the stuff we feel obligated to do. What if we started saying 'yes' to the important things? Yes, to parenting on purpose. Yes, to significant challenges and out-of-your-comfort-zone opportunities. Yes, to your marriage. Invitations to connect with others? Yes, please. Saying yes opens us up to new ways of thinking and helps cultivate a growth mindset. Listen in as we detail how this year's theme "Say Yes" came about and get the inside scoop on the process. Looking for even more, visit sneakpeek.mops.org. Show Notes:Check out all the MOPS annual theme details at sneakpeek.mops.org For more information about MOPS International, go to www.mops.orgFind a MOPS group: www.mops.org/groupsearch/index.php Start a MOPS group: www.mops.org/start-a-group 

We are joined by Trauma Therapist and Life-Coach, Dr. Anita Phillips, for a deep-dive into what we need to know if we are walking through trauma, walking alongside someone who has experienced trauma AND how to best prepare ourselves, as moms, for trauma with our children. We hit some big topics like handling hard decisions, boundaries and a fresh take on personality types. Plus, Dr. Phillips grants us insight the 4 human experiences and how that shapes that way people handle trauma. You will walk away with tangible advice and food for thought regardless of your trauma experience.Show Notes:For more information about MOPS International, go to www.mops.org.Find a MOPS group: https://www.mops.org/groupsearch/index.php.Start a MOPS group: https://www.mops.org/start-a-group/.You can connect with Dr. Anita Phillips through her website, https://www.anitaphillips.com and on social @dranitaphillips.

Sandra Stanley joins us to talk about her 30-year parenting journey with husband, Andy, how they determined their "IT" in parenting, and how they chose to parent in order to prioritize their "IT." Our convers, ation covers parenting with the relationship in mind, getting interested in what your kids are interested in, and the power of support in your parenting journey. This is a "don't miss" conversation!  Show NotesFor more information about MOPS International, go to www.mops.org.Find a MOPS group: https://www.mops.org/groupsearch/index.php.Start a MOPS group: https://www.mops.org/start-a-group/.Connect with Sandra through her website www.sandrastanley.com or on Facebook  sandra.w.stanley, Twitter @sandrawstanley, Instagram @sandrawstanleyBooks by Andy and Sandra Stanley, Parenting: Getting IT Right on Amazon.Mentioned: Kathleen Edelman's I Said This, You Heard That - Workbook

Nona Jones is a rare combination of preacher, business executive, author, and entrepreneur. Her corporate leadership includes serving as the Head of Global Faith Partnerships at Meta, the company formerly known as Facebook, Chief External Affairs Officer for a multi-state school for at-risk girls and Public Policy Director for a multi-service utility company. Our conversation with Nona spans many topics including rejection, comparison, how to be "successful," health and wellness, and more. Listen in! Show NotesFor more information about MOPS International, go to www.mops.org.Find a MOPS group: https://www.mops.org/groupsearch/index.php.Start a MOPS group: https://www.mops.org/start-a-group/.You can connect with Nona through her website at www.nonajones.com and on Instagram,  @nonanotnora.Success School --https://www.nonajones.com/schoolKilling Comparison book on Amazon.

Rachel Cruze is a #1 New York Times bestselling author, financial expert and host of The Rachel Cruze Show. Growing up as Dave Ramsey's daughter, Rachel hated budgeting for years until she experienced the freedom of budgeting for herself. As a wife and mom, Rachel now shares fun, practical ways to take control of your money and create a life you love. Show Notes:For more information about MOPS International, go to www.mops.org.Find a MOPS group: https://www.mops.org/groupsearch/index.php.Start a MOPS group: https://www.mops.org/start-a-group/.MOMCON 2023 in Chicago tickets are on sale here.See Rachel's article in The MOPS Magazine February 2023 Issue -- https://www.mops.org/magazine/ https://www.ramseysolutions.com/rachel-cruze Budget app -- EveryDollarSee Grocery Store apps for couponsThe Rachel Cruze Show -- https://www.ramseysolutions.com/shows/the-rachel-cruze-show?gclid=CjwKCAiAheacBhB8EiwAItVO2ytNu5DeeLmWhmwmjzhlIqm-ila5VH_1T8pDr7BrJrtkm-dhZiEm0RoCu2MQAvD_BwE

You may know our guest today by her celebrated singing career. But what you might now know is that her life off the stage contains some very hard, very human moments. Today we welcome Nicole C. Mullen to the Moms Unscripted podcast to share her story. We hope her honesty and openness will bring hope and healing to you as you listen.  Show Notes:For more information about MOPS International, go to www.mops.org.Find a MOPS group: https://www.mops.org/groupsearch/index.php.Start a MOPS group: https://www.mops.org/start-a-group/.MOMCON 2023 in Chicago tickets are on sale here.You can connect with Nicole through her website at www.nicolecmullen.com and on Instagram, @nicolecmullenofficial. Mentioned in episode: Bounce Back to Love Course -- www.bounceback2love.com Jasmine Mullen's band -- @thenewrespectsNicole's husband Stacey A. Scott @therealcoachstaceyMarco Polo app

Dr. Chinwe Williams is a licensed and board-certified therapist, speaker, author, and consultant. Her expertise lies in areas of adolescent, family, and women's wellness, anxiety management, and trauma recovery. She is a featured contributor on topics related to adolescent mental health, parenting, racialized stress, and trauma recovery. In this episode we talk about maternal burnout, adolescent and teen mental health, medication, and how this generation's parenting style is impacting the kids we're raising. Show Notes:For more information about MOPS International, go to www.mops.org.Find a MOPS group: https://www.mops.org/groupsearch/index.php.Start a MOPS group: https://www.mops.org/start-a-group/.MOMCON 2023 in Chicago tickets are on sale here.Chinwe's book:  Seen: Healing Despair and Anxiety in Kids and Teens Through the Power of Connection.  Available on Amazon.Website: https://meaningfulsolutionscounseling.com/Instagram:  @dr.chinwewilliams Mentioned: Dr. Anita Phillips, www.anitaphillips.com

Stephanie Hanrahan was just your seemingly average housewife until she grew tired of pretending and decided to make her private journal public. Since sharing her story, Stephanie has achieved viral success with her website, Tinkles Her Pants, which chronicles her journey as wife to a husband with chronic illness, mother to children with autism, and a woman who often unravels then finds her footing again. Join us for a conversation about perfectionism, pretending, and telling our truth no matter what the cost. Show Notes:For more information about MOPS International, go to www.mops.org.Find a MOPS group: https://www.mops.org/groupsearch/index.php.Start a MOPS group: https://www.mops.org/start-a-group/.MOMCON 2023 in Chicago tickets are on sale here.Stephanie's TED Talk "The Problem with Being Perfect" -- https://www.youtube.com/watch?v=wAJAGR5_H4I&t=8sLabeled and Loved Nonprofit:  www.labeledandloved.org Labeled and Loved Podcast: http://www.labeledandloved.org/podcast/ Facebook: https://www.facebook.com/TinklesHerPantsInstagram: @tinklesherspantswww.tinklesherpants.com

Raised by Nigerian immigrants, B https://twitter.com/honesttoddlerunmi Laditan left home at 16, which set her on a winding road through homelessness, faith investigation, relational upheaval, and ultimately . . . motherhood. She is all the things: funny, bruised, believing, fearful, over it, and also still sticking with it. In other words, she's like most of us these days . . . doing her best to show up even though there's a lot going down. Show Notes:For more information about MOPS International, go to www.mops.org.Find a MOPS group: https://www.mops.org/groupsearch/index.php.Start a MOPS group: https://www.mops.org/start-a-group/.MOMCON 2023 in Chicago tickets are on sale here.Guest: Bunmi LaditanBunmi's newest book: Help Me God, I'm a Parent book You can connect with Bunmi through her website, Facebook, Instagram and Twitter:  https://www.bunmiladitan.com/,  https://twitter.com/honesttoddler, facebook.com/BunmiKLaditan,  @honesttoddler  The MOPS Magazine  -- https://www.mops.org/magazine/Mary and Martha passage -- Luke 10:38-42

Bonnie empowers thousands of women to lower anxiety and flourish in emotional and spiritual wellness. This episode is full of practical wisdom, scientific data, and personal experience, all to help you prioritize your own wellness so you can be there for those you love.Show Notes:For more information about MOPS International, go to www.mops.org.Find a MOPS group: https://www.mops.org/groupsearch/index.php.Start a MOPS group: https://www.mops.org/start-a-group/.MOMCON 2023 in Chicago tickets are on sale here.Guest: Bonnie GrayBonnie's books:Breathe: 21 Days to Stress Less and Transform Chaos to CalmSweet Like Jasmine: Finding Identity in a Culture of Loneliness Kindle EditionWhispers of Rest: 40 Days of God's Love to Revitalize Your Soul@thebonniegraywww.soulcarequiz.comwww.thebonniegray.comwww.thebreathebook.com 1 Thessalonians 4:11 "Make it your ambition to lead a restful, quiet life."

At the point when she felt most disqualified from ministry and life itself, Scripture finally came alive for Karrie Scott Garcia to reveal God's purpose and plan. This is the truth that continues to transform her life, and now she is on a mission to redefine freedom for others.  Show Notes:For more information about MOPS International, go to www.mops.org.Find a MOPS group: https://www.mops.org/groupsearch/index.php.Start a MOPS group: https://www.mops.org/start-a-group/.MOMCON 2023 in Chicago tickets are on sale here.Guest: Karrie Scott GarciaYou can connect with Karrie through her website: https://www.karriegarcia.com/ or through her socials.  Instagram: @karriescottgarcia, Facebook: Karrie Scott Garcia. Check out her podcast: The Honest Pod (Also available on Apple Podcasts).Karrie's 3-day Training, Freedom Academy: https://www.karriegarcia.com/freedomacademy Karrie's new book (June 2023): https://www.amazon.com/Free-Fully-Alive-Reclaiming-Created-ebook/dp/B0BN19L5C8/ref=sr_1_2?crid=J6NQ20BURJHN&keywords=karrie+garcia&qid=1669832638&s=books&sprefix=karrie+garci%2Cstripbooks%2C83&sr=1-2  The Allender Center -- https://theallendercenter.org/Dr. Townsend's 21 relational needs list -- https://drtownsend.com/relational-nutrients/

Artist and author, Ruth Chou Simons, talks to our cohosts about her long journey with striving and what it takes to actually surrender our lives and let go of producing as a means of securing our value. This is a vulnerable conversation about the temptations of success, the realities of content creation, and the role that humility plays in Ruth's life. Show Notes:For more information about MOPS International, go to www.mops.org.Find a MOPS group: https://www.mops.org/groupsearch/index.php.Start a MOPS group: https://www.mops.org/start-a-group/.MOMCON 2023 in Chicago tickets are on sale here.Guest: Ruth Chou SimonsWebsites: www.gracelaced.com, https://ruthchousimons.com/, www.emmanuelbook.comFacebook: https://www.facebook.com/gracelacedInstagram: https://www.instagram.com/ruthchousimons/, https://www.instagram.com/gracelaced/

 Simi John never saw women doing anything in ministry other than taking care of kids or cleaning. But from an early age, she felt called to speak. As an Indian-American Christian, there wasn't a paradigm for this calling. In this episode, Simi talks about how she has found her voice and her calling. This conversation will help you define who you are and who you are not. Show Notes:For more information about MOPS International, go to www.mops.org. Find a MOPS group: https://www.mops.org/groupsearch/index.php.Start a MOPS group: https://www.mops.org/start-a-group/.MOMCON 2023 in Chicago tickets are on sale here. Website: simijohn.tv Instagram: @simijohnI AM NOT: Break Free From Stereotypes And Become The Woman God Made You To Behttps://www.amazon.com/dp/B084T37Q3K/ref=cm_sw_em_r_mt_dp_U_FWQsEbEBWNAMK 

Are you tired of these messages as a mother: you must either hustle and strive to overcome the idea that you are more than "just a mom" OR forsake your own skills and gifts to be present with your kids in the home? This conversation with coach, writer, and podcaster Tori Hein is both inspiring and practical, and helps us honor the tension inside each of us who feel deeply ambitious and also deeply committed to our home life. Her primary message is all about finding a worth we can never lose.  Show NotesFor more information about MOPS International, go to www.mops.org.Find a MOPS group: https://www.mops.org/groupsearch/index.php.Start a MOPS group: https://www.mops.org/start-a-group/.MOMCON 2023 in Chicago tickets are on sale here.Guest: Tori Hein"How to Fail as a Mom" Episode from Tori Hein's podcast, For Eternity and UntilTori Hein's husband, Matt Hein's, band: www.iamthey.com Website: www.foreternityanduntil.com Social Media: @torimaehein / @foreternityanduntil Karrie Scott Garcia's work: www.karriegarcia.com"5 Day Time Finder" resource: https://workfromworth.mykajabi.com/  

After a life-shifting move from the Midwest to Manhattan with their two sons, Shauna and her husband Aaron, had to learn a whole new way of living. Not just because of a new city but because of a new perspective: learning to be a beginner, letting go of being experts, and allowing themselves to be shaped by the detour. "What if I just try?" became a central question, and "I guess I haven't learned that yet" became their family motto.Show Notes:For more information about MOPS International, go to www.mops.org.Find a MOPS group: https://www.mops.org/groupsearch/index.php.Start a MOPS group: https://www.mops.org/start-a-group/.Guest: Shawna NiequistI Guess I Haven't Learned That Yet by Shauna NiequistLearn more about Shauna's husband's work: www.aaronniequist.com "Dancing on My Own" by Callum Scotthttps://www.shaunaniequist.com/https://www.instagram.com/sniequist/

Do you have that friend that always makes you laugh, has worked obscure professions and sent their husband off into space? Yeah, we only know of one of those and that is our guest today. Stacey is one of our very own staff members who never seems to have a dull moment in her life. We dig into the other side of the curtain for astronauts. What is the countdown to launch like? How do you live a life when your husband is in space? Stacey shines a light on her experience and what a true community looks like.SHOW NOTES: For more information about MOPS International, go to www.mops.org.Find a MOPS group: https://www.mops.org/groupsearch/index.php.Start a MOPS group: https://www.mops.org/start-a-group/.Guest:  Stacey Morgan Follow Stacey on Instagram: @staceymorgan2000 www.StaceyMorgan2000.com You can pre-order Stacey's upcoming book, The Astronaut's Wife. www.theastronautswife.com

We take a deep dive into Kathleen's long standing work around the way we communicate with one another. If you are wondering why your husband is getting frustrated or your child is struggling to listen, this podcast is for you. You will have actionable steps the moment you finish this much needed episode!SHOW NOTES: For more information about MOPS International, go to www.mops.org.Find a MOPS group: https://www.mops.org/groupsearch/index.php.Start a MOPS group: https://www.mops.org/start-a-group/.Guest: Kathleen EdelmanFollow Kathleen on Instagram: @ISaidYouHeard and @KathleenEdelman Facebook: www.facebook.com/isaidyouheard and www.facebook.com/KathleenEdelman429 Kathleen is the author of A Grown-Up's Guide to Kids' Wiring.  You can purchase it on Amazon, cbd.com, northpointstore.com 

Leadership looks different today. The pandemic changed everything about the way we do life. Maybe more than anything else, how we work. We talk with Meredith about what new expectations we should have and how can we lead employees into a healthy future.SHOW NOTES: For more information about MOPS International, go to www.mops.org. Find a MOPS group: https://www.mops.org/groupsearch/index.php Start a MOPS group: https://www.mops.org/start-a-group/ Guest:  Meredith King Follow Meredith on Instagram: @meredith_a_king  Website: http://meredithkingblog.com Meredith is the executive director of Integrus Leadership, founder and board member of True to Life Ministries, www.integrus.org, on Instagram: @integrusleadership She is the author of Immovable: Reflections to Build Your Life and Leadership on Solid Ground.  You can find Meredith's book on Amazon: https://www.amazon.com/dp/1945304529/ref=cm_sw_em_r_mt_dp_XS13HB38WFQ2A8V1Z96H 

There is a terrible trend happening in marriage that has only gotten worse since the pandemic. It's not infidelity or porn. It's the act of giving up on your marriage, but continuing to stick around. We talk with Casey and Meygan about all of it. Why are you and your spouse doing this? Can you mend your relationship? Can you find pleasure in your spouse again? So much of this starts with communication and we drop as many tools as possible in this episode. Please do not skip this one if your marriage is struggling!SHOW NOTES: For more information about MOPS International, go to www.mops.org. If you need additional support in your marriage or in your mothering, consider subscribing to our quarterly magazine, a publication full of inspiration, practical information, and lots of beauty(!) to help you experience meaningful connections in your closest relationships. For more information and to subscribe to our magazine, go to www.mops.org/magazine.Guests:  Casey and Meygan Caston, Marriage 365You can follow Marriage 365 on Facebook: @marriage365 and Instagram: @marriage365 You can visit www.marriage365.com to learn more about Casey and Meygan.  Resources mentioned in the interview: Casey mentions the book, 365 Connecting Questions for Couples. You can find all their books at https://marriage365.com/books/. 

We all need a path to follow to keep ourselves sane. We battle between either perfection or chaos and neither seem to satisfy. We invite Kendra to show us the Lazy Genius Way. We find ways to improve ourselves and our home with the least amount of effort. That way we can do the things we were meant to do!SHOW NOTES: For more information about MOPS International, go to www.mops.orgFind a MOPS group: https://www.mops.org/groupsearch/index.php Start a MOPS group: https://www.mops.org/start-a-group/ Guest: Kendra Adachi  Follow Kendra on Instagram: @thelazygeniusFacebook: https://www.facebook.com/alliecasazzablog/Podcast: The Lazy Genius PodcastWebsite: https://www.thelazygeniuscollective.com/Books: The Lazy Genius Way  and The Lazy Genius Kitchen 

Today's episode is very different ... We invite comedian Andrew Stanley on the show to ask all the questions we want to know from an up and coming star. What did his parents think about leaving his career and pursuing comedy? What is the back of a comedy club really like? What in the world is a Tinkle Ferret? All that and so ... so much more are in the hilarious episode of Mom's Unscripted.SHOW NOTES:  For more information about MOPS International, go to www.mops.org. Find a MOPS group: https://www.mops.org/groupsearch/index.php Start a MOPS group: https://www.mops.org/start-a-group/ Guest: Andrew Stanley Follow Andrew on Instagram: @andrewwstanley, website: andrewstanleycomedy.com Podcast: No Worries if Not! 

Uncomfortable episodes just mean necessary episodes. Unfortunately, pornography and its effects are real and present. Our children will face it one day and we need to prepare them. Greta helps us navigate the conversation with our children in a meaningful way. After our conversation with Greta, we talk about our first experiences with porn and how it has affected our lives as adults.SHOW NOTES: For more information about MOPS International, go to www.mops.org. Find a MOPS group: https://www.mops.org/groupsearch/index.php Start a MOPS group: https://www.mops.org/start-a-group/ Resource mentioned in the introduction:https://www.washingtonpost.com/lifestyle/2019/01/14/things-keep-mind-when-talking-kids-about-tough-subjects/  Guest: Greta Eskridge  Greta would love to connect with you on social media. She loves hanging out on Instagram.  @maandpamodern and at her website: http://www.gretaeskridge.com/.You can find her blog at www.gretaeskridge.com. Resources mentioned in the interview:Greta mentions the resource book as a tool: Good Pictures Bad Pictures: Porn-Proofing Today's Young Kids by Kristen A JensonBooks by guest speaker: Greta's first book, Adventuring Together, was released in July 2020 with Thomas Nelson. Her next book, also with Thomas Nelson, will be released spring of 2022. 

Allie Casazza took her overwhelmed life and turned it into a multi-million dollar company. We ask her about all the tricks to start organizing our physical life so we can thrive in our emotional one. We also talk shop and how you can take steps in starting your own business. SHOW NOTES: For more information about MOPS International, go to www.mops.org.  Find a MOPS group: https://www.mops.org/groupsearch/index.php Start a MOPS group: https://www.mops.org/start-a-group/ Mentioned in the introduction: Article mentioned by Mandy: https://smallbiztrends.com/2017/06/mompreneur-statistics.htmlGuest: Allie Casazza  Social: Follow Allie on Instagram: @allie_thatsme Facebook: https://www.facebook.com/alliecasazzablog/ Podcast: The Purpose ShowWebsite: http://alliecasazza.com Resources mentioned in the interview: Allie Quotes Marshall Goldsmith: "If you do not create and control your environment, your environment will create and control you." You can find out more through her podcast.More about Allie's story: https://alliecasazza.com/shownotes/006-2/, https://thebalancedlifeonline.com/how-getting-rid-of-my-stuff-saved-my-motherhood/Allie's book: Declutter Like a Mother

We can't forget all the things we are thankful for this year. Favorite recipes, hacks, oh and of course our family. We get practical and intentional with those around us. And don't forget the salsa recipe is down below.Show Notes:For more information about MOPS International, go to www.mops.org.  Find a MOPS group: https://www.mops.org/groupsearch/index.php Start a MOPS group: https://www.mops.org/start-a-group/ Hosts: Mandy Arioto, Leeana Tankersley, Janella Thaxton, and Matt Marrs Social:  Follow Matt on Instagram: @matt_marrs Follow Mandy on Instagram: @mandyarioto Follow Leeana on Instagram: My IG is @leeanatankersley  MOPS International Social:  Instagram: @mops_international Facebook: @MOPS.Int Resources mentioned in the episode: Eyelid Primer by Pretty Vulgar: https://www.prettyvulgar.com/products/eye-shadow-primer Leeana's salsa recipe:  Put the following ingredients in the blender or food processor and pulse until blended but still chunky: + 3 cans of Rotel tomatoes, drained (regular or mild) + 1 small can (8 oz) of tomato sauce + 1 tablespoon sugar + 1/2 teaspoon salt + 1/2 teaspoon garlic powder + 1/2 yellow onion diced generous handful of cilantro Tony Chachere's creole seasoning to taste (this will add more spice) Enjoy! ###Linsey Wildey, spiritual director. Website: https://www.linseywildey.com/ Instagram: @linseywildey Email: linseywildey@gmail.com

We talk with the incredible Laura Tremaine about friendship. We often create stories inside our heads and put barriers up for protection. Laura gives us practical tools to make friendship enjoyable and easy.SHOW NOTES: For more information about MOPS International, go to www.mops.org.  Find a MOPS group: https://www.mops.org/groupsearch/index.phpStart a MOPS group: https://www.mops.org/start-a-group/Guest: Laura TremaineFollow Laura on social: Instagram, @laura.tremaine Podcast Instagram and Facebook: @10thingstotellyou and www.facebook.com/10thingstotellyouwebsite: www.lauratremaine.comPodcast and blog website: www.10thingstotellyou.com Other resources:  Sign up for Laura's Secret Posts newsletter here: https://www.10thingstotellyou.com/secretposts Sign up for Secret Stuff private membership community: www.patreon.com/lauratremaine  Buy Laura's book here: https://www.zondervan.com/p/share-your-stuff-10-questions-to-take-your-friendships-to-the-next-level/ 

Our guest for this episode is not really a guest, but a dear friend of ours, Leeana Tankersley. We talk about the deep disappointment that can happen in our lives. How do you get to the other side? What does it mean to find your person? Should you learn Jiu Jitsu?SHOW NOTES: For more information about MOPS International, go to www.mops.org. Resources mentioned in the introduction: Newly released book, Hope Anyway, https://www.leeanatankersley.com/hope-anyway/ Guest:  Leeana TankersleyYou can find her on Instagram @leeanatankersley and Facebook @tankersleyleeana,  Check out her website: www.leeanatankersley.com Books: Found Art Breathing Room Brazen Begin Again Always We Begin Again Hope Anyway 

WE ARE BACK with Season 2 of Moms Unscripted! We couldn't think of a better guest than Annie F. Downs to start off this new season. How does she breaks through walls and continue to grow? How can we pray with power and honesty? Who is the other Annie Downs that disrupts her Instagram feed with perfectly made quilts?SHOW NOTES Go to www.mops.org for more information about MOPS, International. Guest: Annie F. Downs Read more at anniefdowns.com and find her (embarrassingly easily) all over the internet at @anniefdowns. Books and Resources mentioned:To see a Full list of Annie's books go to: https://www.anniefdowns.com/books/ What Sounds Fun to You? (First children's book, released on October 19)That Sounds Fun100 Days to BraveRemember God"That Sounds Fun" podcast 

We talked with Alli Worthington about her process for learning, tricks to better yourself, and what is her go to snack! We also take some time to talk about MOMcon. It is our annual mom event that we are hosting in Nashville this year. Get your ticket today at www.mops.org/momconFollow Alli on social:Website : https://alliworthington.comInstagram : @alliworthingtonFind a MOPS group : www.Mops.org/FindAGroup

Often times motherhood and creativity feel at odds with one another. We talk with Lindsay Letters about letting go of trying to be the perfect mom and how an accident changed her life forever.Go to www.mops.org for more information about MOPS, International. Guest: Lindsay Sherbondy of Lindsay Letters www.lindsayletters.co Instagram: @lindsayletters.co Facebook: @LindsayLetters Pinterest: Lindsay Letters Discount Code: 15% off sitewide for all "Moms Unscripted" listeners at www.lindsayletters.co with code MOPS. Resources Mentioned: Hope Anyway: Welcoming Possibility in God, Ourselves, and Each Other by Leeana Tankersley 

SHOW NOTES Go to www.mops.org for more information about MOPS, International. Guest: Heather Avis Follow Heather on social: www.heatheravis.com Instagram: @theluckyfewofficial Facebook: @theluckyfewofficial Heather's books: Different: A Great Thing to Be by Heather Avis, releases June 29 and is available now for pre-order: https://www.amazon.com/Different-Great-Thing-Heather-Avis/dp/0593232658/ref=sr_1_2?crid=3CPKN90R63JP7&dchild=1&keywords=different+a+great+thing+to+be&qid=1623342414&sprefix=different+a+great+th%2Caps%2C176&sr=8-2  Scoot Over and Make Some Room The Lucky Few Resources mentioned: Disability and the Church: A Vision for Diversity and Inclusion by Lamar Hardwick "Beyond Measure" participant guide: https://store.mops.org/products/beyond-measures-participant-guide?_pos=7&_sid=054400d25&_ss=r Directions for finding a "Beyond Measure" group online www.thisisdownsyndrom.com  Additional resources: "Please Don't Call Me a Saint for Adopting a Child with Disabilities" by Crystal Kupper https://www.scarymommy.com/adopting-child-with-disabilities/  

What does love look like when your neighbor looks different than you? We brought in special guest Sharifa Stevens to help us navigate this conversation. How do we change the narrative in our family? What does "ally-ship" look like for moms of different colors? Why do women have the power to change it all?Show Notes:Go to www.mops.org for more information about MOPS, International. Opening Scripture Matthew 22:36-40 (ESV) Guest: Sharifa Stevens. Follow Sharifa Stevens on social media: website: www.sharifastevens.com Instagram: @sharifawrites Facebook: @sharifahaylestevens Twitter: @sharifawrites Resources mentioned: The Body Keeps the Score by Bessel van der Kolk Magnificat is Mary's prayer found in Luke 1:46-55  

Too often, moms spend their time figuring out how to save more money. We are talking with Crystal Paine about ways women can make more money. It is a small mindset shift that has significant impact.Show Notes: For more information about MOPS, International, go to www.mops.org. Links mentioned in the introduction: We Should All Be Millionaires: A Woman's Guide to Earning More, Building Wealth, and Gaining Economic Power by Rachel Rodgers  https://whattobecome.com/blog/women-entrepreneurs-statistics/  Loving Lately mentions: 10 Things to Tell You podcast interview with Laura Tremaine and The Freelance CFO, Katelyn Magnuson Episode 117: 10 Financial Tips for Freelancers: https://www.10thingstotellyou.com/podcast/117 Guest speaker: Crystal Paine. Follow Crystal on social media: Facebook: https://www.facebook.com/MoneySavingMom Instagram: https://www.instagram.com/themoneysavingmom/  Twitter: https://twitter.com/moneysavingmom  Pinterest: https://www.pinterest.com/msmblog/_created/  YouTube: https://www.youtube.com/user/moneysavingmomWebsite: www.moneysavingmom.com Resources mentioned in the interview: Www.5rr.com Published: The Proven Path From Blank Page to Published Author by Chandler Bolt  Books by Crystal Paine: Say Goodbye to Survival Mode: 9 Simple Strategies to Stress Less, Sleep More and Restore Your Passion for Life The Money Saving Mom's Budget: Slash Your Spending, Pay Down Your Debt, Streamline Your Life, and Save Thousands a Year  Money-Making Mom: How Every Woman Can Earn More and Make a Difference New Book - Love-Centered Parenting: The No-Fail Guide to Launching Your Kids 

As we close out May, Mental Health Awareness Month, we welcome psychologist Dr. Hillary L. McBride to the show to talk about the connection between social media and our mental health. Her expertise, research, and practical ideas create a rich conversation about how we can approach and talk with our kids about social media. Show Notes:Go to www.mops.org for more information about MOPS, International. Opening story read by Mandy from Jennifer Naraki can be found @jennifernaraki on Instagram. Follow Dr. Hillary McBride on social media: Instagram: @hillaryliannamcbride, Facebook: @realhillarymcbride and Twitter: @hillarylmcbride.  Website: www.hillarylmcbride Books by Hillary McBride: Mothers, Daughters, and Body Image: Learning to Love Ourselves as We Are Embodiment and Eating Disorders The Wisdom of Your Body: Finding Healing, Wholeness, and Connection Through Embodied Living MOPS resources mentioned in Mandy's closing:  Fierce Love Collective 6-week group: Email meetups@mops.org to join a group.  

Everyone carries trauma into their marriage. It creates walls and feelings that appear irrational. We are talking with licensed therapist, Elaine Hamilton, about how we can identify our trauma and work through it.Show Notes:Go to www.mops.org for more information about MOPS, International. Opening story about elephant mentioned by Mandy in introduction is from Do Hard Things by Alex and Brett Harris. Guest: Elaine Martens Hamilton, LMFT, website: www.soulcarehouse.com You can follow Elaine on social media: Instagram @soulcarehouse, Facebook @elainemartenshamilton Retreat on Orcas Island: www.soulcarehouse.com/orcas Books mentioned by Elaine Hamilton: Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love by Amir Levine and Rachel Heller  How We Love Workbook, Expanded Edition: Making Deeper Connections in Marriage by Milan Yerkovich and Kay Yerkovich Getting the Love You Want: A Guide for Couples: Third Edition  by Harville Hendrix Ph.D. (Author), Helen LaKelly Hunt PhD (Author) The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships by Harriet Lerner  The Dance of Intimacy: A Woman's Guide to Courageous Acts of Change in Key Relationships by Harriet Lerner  Why Am I Afraid to Tell You Who I Am?  by John Powell   

How do you create dinner for eternity? What book is Mandy wanting to write? You asked and we answered. The journey is sweeter when you know the person next to you. Send us your questions at 303-733-5353 ext.2888Buy the book, Hope Anyway by Leeana Tankersley on Amazon.

Women have reported that their alcohol drinking has significantly increased since the pandemic. We are talking about a sensitive topic that is getting more and more attention in the past year. We are not talking about if drinking is good or bad, but the situation so many moms have found theirselves in recently with the increase exposure of Mommy Wine Culture. Emily Paulson from @SoberMomSquad is joining us to talk about her experiences and answer our questions. Follow Emily Paulson on social media at facebook.com/emilylynnpaulson and instagram.com/highlightrealrecovery.

We brought our moms on the show for Mother's Day! How did you survive motherhood as a single mom? How did you give us something you never had? Is it even worth it? We dive in deep with our moms and learn what a legacy of love looks like. 

Are you confident with your body after having children? A whopping 72% told us you're not. Join us as we chat with Desiree Fortin (@theperfectmom) on how we can stop bullying ourselves, create intimacy, and learn to love our own bodies well. Follow Desiree on Instagram or check out her blog here. 

Have you grown farther apart from your friends during the pandemic? Have you felt more alone than ever? According to our poll, 68% of moms say that's the case. In this episode, we talk about navigating friendships and what it means to be a best friend in this past year. 

You are doing everything you can think of and he doesn't seem to care. Join us as we dive into discussing the five love languages for adults and kids with bestselling author, Dr. Gary Chapman. 

In this inaugural episode, Mandy, Janella, Khloe, and Leeana introduce their paths to motherhood. They include the unique circumstances that helped them become the moms they are today while still sharing common experiences. Matt also shares his wisdom and perspective as a second-time dad. Listen for some serious fun as we set the tone for the season, where no topic is off-limits.