The Superset

Troy Taylor will be on the next Tonal Talk. Your last chance to enter the Four-Week Fast Track contest.  The Tonal Community hit 200 Billion Pounds!   Tonal and Tim Landicho are looking for book recommendations. Tonal asked the community, “Why do you love Tonal?”  New Content - Upper Body HIIT, Full Body Strength, & More!  All this plus our interview with Troy Taylor! Love the show? Subscribe, rate, review, and share! Here's How » Join The Superset community today: theclipout.com The Clip Out Facebook The Clip Out Twitter The Clip Out Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

Tonal had pop-up store in NYC. Win an invitation to the Tonal Studios.  There's an upcoming weekly Q&A's about Torched.  Tonal welcomes a new Event Producer – Megan Wheeler.  Don't miss the Tonal Monthly Apple Watch Challenge.  CNN compared the Tonal with Tempo Studio.  Coach Ackeem was on the Way Up with Yee podcast.  Coach Ackeem was also on the Today Show.  Tonal CEO Krystal Zell was on the Fitt Insider podcast.  The latest new content!      Love the show? Subscribe, rate, review, and share! Here's How » Join The Superset community today: theclipout.com The Clip Out Facebook The Clip Out Twitter The Clip Out Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

New training goals are here!  Tonal announces partnership with Spartan Race.  Coach Ackeem hosted a Live Q&A about Ultimate Arms. There's also a new Tony Horton program – Upper Body Inferno.  April Community Challenge is with Coach Ash.  New content including Quick Fit: Press 101 & Total Body Balance, Lower-Back Unlock, Max Gain/Minimum Time, and more!   Love the show? Subscribe, rate, review, and share! Here's How » Join The Superset community today: theclipout.com The Clip Out Facebook The Clip Out Twitter The Clip Out Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

Tonal hosted the first ever live in-studio Tonal Talk. Four-Week Fast Track draws large numbers. Pre-Game Prep drops. Tonal adds guest coach Rachel Hicks. New Content recap including Activate You Core, Yoga For Runners, and more! All this plus our interview with Tim Landicho. Love the show? Subscribe, rate, review, and share! Here's How » Join The Superset community today: theclipout.com The Clip Out Facebook The Clip Out Twitter The Clip Out Instagram

The Four Week Fast Track Challenge is here! More details from Tonal's State Of Strength report. Details on new Movement Replacement feature. New content overview: Knee-Friendly Lower Body Epic Chest & Triceps Full-Body Supersets Biceps, Triceps, & Planks 400-Rep Chellenge Gradual Strength All this plus our interview with Coach Ash Wilking! Love the show? Subscribe, rate, review, and share! Here's How » Join The Superset community today: theclipout.com The Clip Out Facebook The Clip Out Twitter The Clip Out Instagram

Tonal releases State of Strength report. Tonal's Year In Review.  The Four-Week Fast Track Challenge is here.  Updates have been made to Movement Replacement.  Coach Ackeem was on The Today Show.  Ash Wilking gave her parents a home gym.  Coach Ash answers a question from the community. Tons of new content like Glutes To The Max, All-Around Core, Build Your Stamina, and more!    All this plus our interview with Coach Kristina!   Love the show? Subscribe, rate, review, and share! Here's How »   Join The Superset community today: theclipout.com The Clip Out Facebook The Clip Out Twitter The Clip Out Instagram See omnystudio.com/listener for privacy information.

'Similar Workouts' Suggestions Roll Out. Smart View Gets an Update. Active Aging - Why Tonal Matters Most as You Age. New Content Including: HIIT Warm-up, Lower Body Heat Builder, Push-Pull EMOM, Leg Day Load-Up, Squat Blitz, Deadlift Burnout, Posterior Chain Power. All this plus our interview with Tanysha!   Love the show? Subscribe, rate, review, and share! Here's How » Join The Superset community today: theclipout.com The Clip Out Facebook The Clip Out Twitter The Clip Out Instagram See omnystudio.com/listener for privacy information.

Tom updates his House of Volume adventure. Custom workout-sharing contest winners announced. New content! Including: Muscle Building Basics 20-In-20 Fire Circuits Elevate Your Endurance Compound Clinic: Lunge & Row Ultimate Series All this plus our interview with John Sills.   Love the show? Subscribe, rate, review, and share! Here's How » Join The Superset community today: theclipout.com The Clip Out Facebook The Clip Out Twitter The Clip Out Instagram See omnystudio.com/listener for privacy information.

Don't forget about Tonal's Labor Day Promotion. Tons of new content: House of Volume Strength Training 101 Full Body Deep Stretch Legendary Leg Day Pickleball Power Core Control Compound Clinic Muscle Activation Warmup How to speed up your recovery so you can crush your next workout. All this plus we talk to Coach Joe Rodonis about 'House of Volume.'   Love the show? Subscribe, rate, review, and share! Here's How » Join The Superset community today: theclipout.com The Clip Out Facebook The Clip Out Twitter The Clip Out Instagram See omnystudio.com/listener for privacy information.

If you listen to The Superset, we'd love your feedback. Please take our survey! Everyone who takes the survey will be entered to win a free month of membership! (Contest runs through August 31.) https://tonal.qualtrics.com/jfe/form/SV_cO4pVRxXTTHngjk Don't forget about the Tonal referral program. Have you checked out custom workouts yet? Don't forget to update your Tonal app! (Or get one if you haven't.) New Content! Custom By Tonal - Extreme Accumulation, Sculpted Abs & Glutes, & more! Does lifting heavy make women bulky? All this plus our interview with Nick Wake!   Love the show? Subscribe, rate, review, and share! Here's How » Join The Superset community today: theclipout.com The Clip Out Facebook The Clip Out Twitter The Clip Out Instagram See omnystudio.com/listener for privacy information.

New content including: Epic Shoulder Full-Body Barbell Leg Day Essentials Quick Fit: Lats & Triceps Workouts Women Love Using Tonal to improve your pickleball game. Tips on using sharing your custom workouts. All that plus our interview with Zach Lebovics & Dan Tuzzeo   Love the show? Subscribe, rate, review, and share! Here's How » Join The Superset community today: theclipout.com The Clip Out Facebook The Clip Out Twitter The Clip Out Instagram See omnystudio.com/listener for privacy information.

New Content:  QUICK FIT: LOWER-BODY STRENGTH AND STAMINA QUICK FIT: KILLER  ARMS 20-IN-20: GRIT AND HIIT Recovery Workouts: DYNAMIC HIP OPENER (Stretching) LEG DAY WARMUP UPPER-BODY PULL PREP All this plus our interview with Tim Landicho.   Love the show? Subscribe, rate, review, and share! Here's How » Join The Superset community today: theclipout.com The Clip Out Facebook The Clip Out Twitter The Clip Out Instagram See omnystudio.com/listener for privacy information.

Custom Workout Sharing is now available. Custom By Tonal is coming out of beta. Tony Horton is back! New Content - Tag Team: Drop Sets and Sweat, 3x3 Circuit: HIIT, Cardio with a Kick, and more! All this plus our interview with Coach Ash Wilking.   Love the show? Subscribe, rate, review, and share! Here's How » Join The Superset community today: theclipout.com The Clip Out Facebook The Clip Out Twitter The Clip Out Instagram See omnystudio.com/listener for privacy information.

Four Week Fast Track: Scult & Shred is here. New live content including 20-In-20 Spice Up, Summer Sizzle, and Pre-Season Performance. Joe Rodonis got engaged. Kristina Centenari is back to work after an injury. All this plus our interview with Kristina Centenari.    Love the show? Subscribe, rate, review, and share! Here's How »   Join The Superset community today: theclipout.com The Clip Out Facebook The Clip Out Twitter The Clip Out Instagram   Copyright 2023 See omnystudio.com/listener for privacy information.

Sculpt & Shred is almost here. We spotlight features you might not be aware of like: * Ability to track progress on Tonal and in the app. * Track  Muscle Readiness. * Smart View. * Active Recovery. * Tonal In-Home Demo. Tonal featured member John Sill on their website. All this plus our interview with Troy Taylor.   Love the show? Subscribe, rate, review, and share! Here's How »   Join The Superset community today: theclipout.com The Clip Out Facebook The Clip Out Twitter The Clip Out Instagram   Copyright 2023 See omnystudio.com/listener for privacy information.

Tonal spotlights Arlene Kraushaar. Sports Illustrated reviews Tonal. Sports Business Journal tested out Tonal.  Did you know you can make any workout a partner workout? Tonal teases its new summer programming.  Tons of new content including:  Sculpt and Shred 4WK Fast Track Challenge Custom by Tonal: 3 Workouts (Platinum Six) Platinum Six: Classic Barbell Platinum Six: Supercharged Supersets Platinum Six: Max Volume And Ease Back into Strength All this plus our interview with Tanysha Renee and Joe Rodonis!   Love the show? Subscribe, rate, review, and share! Here's How » Join The Superset community today: theclipout.com The Clip Out Facebook The Clip Out Twitter The Clip Out Instagram   Copyright 2023 See omnystudio.com/listener for privacy information.

Tonal's new CEO has a message for the community. The OTC hits 50,000 members. The Gear Shop has been updated. Tonal makes Mashable's list of best "mirror fitness" devices. The May community challenge has begun. New Custom by Tonal workouts are here. Past guest Travis Gaertner was featured on the Tonal blog. All this plus our interview with Coach Ackeem.    Love the show? Subscribe, rate, review, and share! Here's How » Join The Superset community today: theclipout.com The Clip Out Facebook The Clip Out Twitter The Clip Out Instagram   Copyright 2023 See omnystudio.com/listener for privacy information.

We're back! Tonal gets a new CEO. Tonal gets a new round of funding. Kelsey Torres' OTC post about L.A. coaches. Tonal members lift 100 Billion pounds. New marketing will focus on members. Tonal launches Smart View, Routine Planning, and Active Recovery. Tonal revamps its referral program. New content includes Cycle Sync Strength and Custom by Tonal. Joe Rodonis has a video message about leadership. Tim Lanicho talked about how to build confidence. Allison TIbbs is back at Beach Body. Nicolette got married. All this plus our interview with Coaches Kendall Wood and Tanysha Renee!   Love the show? Subscribe, rate, review, and share! Here's How » Join The Superset community today: theclipout.com The Clip Out Facebook The Clip Out Twitter The Clip Out Instagram See omnystudio.com/listener for privacy information.

Monthly challenges are back. The Tonal blog has tips for working out after you've had Covid. Tonal has healthy cookout options. Airplay is now available for mobile workouts. There are updates to the live schedule. Tons of new classes and programs are available. Multi-Coach programs are now available. Tonal Talk: Q&A with Dr. Brad Schoenfeld. Tonal Talk: Get to Know Your Coaches. Past guest and cancer survivor Shelly Swartz Black hits 1 Million Lbs. This month's featured book is The 5AM Club by Robin Sharma. Sumner Paine hits 33 Million Lbs. All this plus our interview with Nan Bernardo! Love the show? Subscribe, rate, review, and share! Here's How » Join The Superset community today: theclipout.com The Clip Out Facebook The Clip Out Twitter The Clip Out Instagram

The West Coast Coaches get downsized. The Tonal blog has tips for people new to strength training. There are no Apple Watch Complications for Tonal. There are updates for movement replacements and tracking. You can now use the mobile app to share your stats in style. Tons of new content to check out. Upcoming Tonal Talks include Meet The NYC Coaches and a Q&A with Dr. Brad Schoenfeld, PhD. The August Challenge looks a little different. All this plus our interview with Christina Sandefur! Love the show? Subscribe, rate, review, and share! Here's How » Join The Superset community today: theclipout.com The Clip Out Facebook The Clip Out Twitter The Clip Out Instagram

From the Tonal Blog - How To Run Faster. The final member of the Strength Made Me campaign is revealed. Tonal is wanting feedback on the types of demos you prefer. Mashable reviews the Tonal. The new coaches go LIVE from NYC. An overview of all the new content. Coach Jackson has a touching post about his mother. You can meet the new coaches in the latest Tonal Talk. Read Between The Reps: How To Grow by Marcus Bridgewater. Tonal Moms group celebrated Pride month and more. The July Challenge is Let The Challenge Change You. Birthdays - Nicolette Larson, Kristina Centenari. All this plus our interview with Dr. Stacy Sims. Love the show? Subscribe, rate, review, and share! Here's How » Join The Superset community today: theclipout.com The Clip Out Facebook The Clip Out Twitter The Clip Out Instagram

Custom Movements can now be given descriptions!  Programs+ is here! Tonal has added new moves. Don't miss Tonal's Workout Guide For All Body sizes. We have details on the Tonal Eclipse Challenge Tons of new content. Tonal supports the Trevor Project with Pride Give Back classes. The newest Tonal talk is Content & Curriculum with John Christie. Book Club: One Live by Megan Rapinoe The Tonal Community Calendar has been updated. Coach Woody's Reverse Training is on June 9. Happy birthday! All this plus our interview with Troy Moppin! Love the show? Subscribe, rate, review, and share! Here's How » Join The Superset community today: theclipout.com The Clip Out Facebook The Clip Out Twitter The Clip Out Instagram

Coach Jared got married. Pablo's burlesque doc gets distribution. And it was nominated for a WOWIE Award.  Tonal celebrates the opening of a store in NYC. New Tonal gear is available for purchase. Tonal T-Locks are back in stock. There are updates to the Tonal Community Calendar. Tips for a stylish home gym. Beats Pro earbuds can pause your Tonal workout. Lots of new content including Upper Body Push, Straight Up Arms, Naptime Tune Up, and more! Upcoming Tonal Talks:  May 18 - Science of Recovery May 25 - Strength Made Them Book Club - My Friend Fear by Meera Lee Patel There's a Spring Sports Challenge. Kate caught her family gathering 'round the Tonal. Joe Wetterhahn is looking for people to take a class for Cerebral Aneurysm/Stroke Research. All this plus our interview with Patrick Curreri! Love the show? Subscribe, rate, review, and share! Here's How » Join The Superset community today: theclipout.com The Clip Out Facebook The Clip Out Twitter The Clip Out Instagram

Recapping the Tonal Strength Institute Summit. Tonal reveals its strongest cities. The Tonal blog debunks strength training for women. Learn With Travis reviews the Tonal 2-years later. New content including Sculpted to the Core, Spicy Leg Day, Intro to Arms, and more! Coach Brendon talks about defining success. Coach Natalie celebrates season two of Netflix's Bridgerton. This month's book club is all about Grit. Coach Gabby recently had a birthday. All this plus our interview with Jasmine George! Love the show? Subscribe, rate, review, and share! Here's How » Join The Superset community today: theclipout.com The Clip Out Facebook The Clip Out Twitter The Clip Out Instagram

The first-ever Tonal Strength Institute Summit has been announced. Tips from Brendon Ayanbedejo has tips for improving your strength score. The Tonal blog has some new transformation stories. Tons of new content including "Coree Off The Floor," "Back For More," "Connect And Breath," and more! The Tonal Moms group had a special event with Liz Lechford about Sex and Pelvic Floor Health. All this plus our interview with Alon Nager! Love the show? Subscribe, rate, review, and share! Here's How » Join The Superset community today: theclipout.com The Clip Out Facebook The Clip Out Twitter The Clip Out Instagram

Tonal partners with Paralympian Brenna Huckaby. The Tonal blog has tips for maximizing muscle growth. Men's Health Muscle reviews the Tonal. We have inspirational posts from Liz Letchford and Allison Tibbs. You can now stream On The Go content without WiFi. We have a recap of the latest new content. This month's book club selection is Roar by Stacy Sims. Stacy Sims will also be featured in two Tonal Talks. The March Community Challenge is upon us. The latest Community Calendar is live. The Tonal Mom's group talks about "mom pooch. All this plus our interview with Shelley Black! Love the show? Subscribe, rate, review, and share! Here's How » Join The Superset community today: theclipout.com The Clip Out Facebook The Clip Out Twitter The Clip Out Instagram

There are new badges to earn. The Tonal blog has tips for hypertrophy. Tonal launches a new seasonal radio station for Black History Month. Outside Online has a glowing review of the Tonal. It's now even more convenient to sign up for Live & Encore classes. Don't forget to check out the Community Calendar on FB to stay up to date on the various happenings in the Tonal FB community groups. We have an update on all the latest content. Coach Pablo got engaged! Coach Natalie has a funny video plus an inspiring post. Coaches Allison, Brendon, and Jared host a Tonal Talk to discuss their Give Back Workouts in honor of Black History Month. Coach Nicolette has a Tonal Talk about recommitting to your fitness goals. Coach Allison had a birthday on 2/5. All this plus our interview with Anya & Chris! Love the show? Subscribe, rate, review, and share! Here's How » Join The Superset community today: theclipout.com The Clip Out Facebook The Clip Out Twitter The Clip Out Instagram

There's a new way to do Feedback Friday. There's new Tonal gear. Tonal is making it easier to share your workouts to Instagram & Facebook. Tons of new content including Dynamic Weight Mode Build, Full Body Burn, & Alleviate Soreness.  Coach Jackson got married! Coach Trace's Reverse Training Birthday Workout. A new Ask Coach Nicolette is happening. Community Coordinator Dia Woodbury is having a baby! Vinny shows off his Tonal on Jersey Shore Family Vacation. The February Challenge will be Coach Jared's Divide And Conquer. Read Between The Reps for January is Dr. Dana Cohen's Quench: Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration. Check out Tonal's new official book club Facebook group. Tonal's SVP of Product (Sumner Paine) lifted his 30 millionth pound. All this plus our interview with Troy Taylor! Love the show? Subscribe, rate, review, and share! Here's How » Join The Superset community today: theclipout.com The Clip Out Facebook The Clip Out Twitter The Clip Out Instagram

Tonal teases a new challenge for 2022 but this time there will be nutritional support. Various Tonal partner communities have debuted new content. Tonal reminds us of various ways to maintain your equipment. The Tonal blog reminds us of the importance of strength training for runners. You can now use Amazon Music with your Tonal. Tonal can now show you how many calories you've burned. Tons of new content that includes Wake Up With Yoga, Burn Out The Glutes, and more. Coach Natalie writes about maintaining your mental health during the holidays. Tonal makes Self Magazine's list of best smart home gyms. Analytics India Magazine includes Tonal on its list of AI Unicorns.  Golf Digest spotlights how Chris Como uses Tonal to improve his golf game. Coach Amy hosts "Strong Like A Mother" to show how to adapt your Tonal to mom life. All this plus our interview with Coach Woody!

Tonal kicks off Gratitude Week. Tips on how to replace a move plus changes to the app. A complete rundown of all the new content. Coaches Jackson, Paul, and Nicolette have thoughtful posts to unpack. Tonal makes Time Magazine's list of best inventions. Rob Webb sits down with Venture Beat. Sacramento is getting a Tonal showroom. An article on Medium has some bad info about Tonal. Lance Bass loves his Tonal. Boxing champ Gervonta Davis is training with a Tonal. Tonal Talks focused on the Tonal Strength Institue and how to navigate the holidays. The December Challenge features Tony Hortons's 20-In-20. All this plus our interview with Brandt Belson!

Tonal's best sale of the year is here. Tons of new content - including: Coach Trace has a new Bodyweight Bootcamp. Coach Kendall has new boxing. Tonal is looking for feedback on their Social Zone. There are lots of Tonal Talks to catch up on. Tonal OTC member Eric Rosen is now a Tonal employee. Kate is going to be in L.A. if you want to hang out. Tonal Tips on untwisting your smart handles and pairing headphones. Tonal had well-wishes for some OTC members in the New York Marathon. The October Challenge winners have been announced. All this plus our interview with Mark Allen!

Tonal takes us behind the scenes at dress rehearsals for live classes. We take a peek at the Tonal Safety guidelines.  New content including The Power Of Chains, Upper Body Intensity, Attack Your Core, and more. Tonal spotlights the LGBTQ+ & Allies Facebook group. There's another new FB group - Pets of Tonal. Coach Nicolette and Coach Frances celebrated Latin Heritage Month. Tonal's  Black Excellence Series continues with The Invisible History of the Afro-Latine Community You can sync your Amazon Halo with Tonal. The November Challenge has been revealed. An interesting article about Muscle Repair & Growth. Kate has a chance encounter with a Tonal Community member. The next Read Between The Reps book is 'No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness' All this plus our interview with Brendon Ayanbadejo! Love the show? Subscribe, rate, review, and share! Here's How » Join The Superset community today: theclipout.com The Clip Out Facebook The Clip Out Twitter The Clip Out Instagram

Lebron James teams up with Tonal. Tonal Live classes are almost upon us. You can RSVP to live classes so you won't forget. Tonal is looking to partner with niche groups. The Tonal blog explores what's the best way to strength train - barefoot or with shoes. New Tonal members can check out the Quick Start Guide. If you're looking to find other Tonal members check out the Social Sunday in the OTC. Coach Jackson was on the 15 Point Plan podcast. We break down all the new content. Don't forget about the October Challenge. All this plus our interview with Coach Nicolette! Love the show? Subscribe, rate, review, and share! Here's How » Join The Superset community today: theclipout.com The Clip Out Facebook The Clip Out Twitter The Clip Out Instagram

What to expect when you're expecting a Tonal. There are new items in the Gear Shop. Aly Orady was on the Hurdle podcast. New Features include smarter weight suggestions for high volume sets and info on replacement moves. Lots of new content including Muscle Build Up with Coach Trace, Upper Body Fire with Coach Gabby, Yin Yoga with Coach Nikki, and more. Tony Horton was spotted filming new classes. Tonal is looking towards the community for input on diversity and inclusion. You can help. Tonal is wanting to help a few lucky members train for the New York City Marathon. Tonal Talk - Strength Training & Obesity Prevention w/Angelique Brellenthin (9/29) The October Challenge is Tonal Bingo! A community member (Josh Pepper) has put together a master list of badges. October's Book Club - Effortless by Greg McKeown All this plus our interview with Ilias Siafakas! Love the show? Subscribe, rate, review, and share! Here's How » Join The Superset community today: theclipout.com The Clip Out Facebook The Clip Out Twitter The Clip Out Instagram

Tonal Community hits 20,000 members. Aly Orady appeared on the How Success Happens podcast. New Content: Tony Hortons's 20-In-20 program and more! There have been some tweaks to the trainer. Tonal Talk features "Stronger Than a Stigma" with Coach Pablo. There are tons of Upcoming Events to be aware of. The Ultimate Tonal Workout Guide has been updated. The Tonal Blog talks about virtual fitness with friends. There's a new station of music - Latin. Birthday Natalie Carey (9/9), Nikki Metzger (9/12) All this plus our interview with Rob Webb! Love the show? Subscribe, rate, review, and share! Here's How » Join The Superset community today: theclipout.com The Clip Out Facebook The Clip Out Twitter The Clip Out Instagram

Tonal adds four new coaches. Tons of new content announced. We have a new book club selection - "Why We Sleep" by Matthew Walker. September Challenge - Hyped Hypertrophy with Coach Nicolette. Tonal is looking for market research participants if you live in L.A. The Tonal app now lets you follow other Tonal users. Tonal adds new social options! All this plus our interview with Joe Wetterhahn! Love the show? Subscribe, rate, review, and share! Here's How » Join The Superset community today: theclipout.com The Clip Out Facebook The Clip Out Twitter The Clip Out Instagram

A friendly reminder of the OTC's guidelines. Tons of new workouts and programs. Coach Jackson is letting YOU pick HIS workout. The Tonal Blog spotlights April Ross and Alix Klineman's workouts. More from the Tonal Blog - Sue Bird's total body workout. How Tonal athletes fared in the Olympics. The latest Tonal Talk spotlights data scientists. Tonal is helping you find an accountability partner. The August Challenge is here. The Tonal Book Club features Hooked. Birthdays - Coach Paul (8/6) All this plus our interview with Natalie Carey! Love the show? Subscribe, rate, review, and share! Here's How » Join The Superset community today: theclipout.com The Clip Out Facebook The Clip Out Twitter The Clip Out Instagram

Tonal launches a hotel finder. The Tonal blog spotlights workouts for various athletics. Forbes magazine sits down with CEO Aly Orady Tonal gets their first legal chief. Coach Jackson got married to Anya. Coach Venus was featured in Health magazine. Coach Pablo got a new puppy. Andrew Tripppi, founder of the Tonal Dads FB group, now works in a Tonal showroom. Sumner Paine hit the 25 million pounds milestone. So much new content that we can't list it all. Upcoming Tonal Talk has Coach Liz helping with hip pain. Recent Tonal Talk featured Troy Taylor discussing Tonal's Strength Institute.  There are some new unofficial Tonal Facebook groups - "Fighting Disease with Tonal" and "Vegas Strong." July Book Club - The Mindful Athlete  Happy birthday to Dia Woodbury. All this plus our interview with Selina Sun! Love the show? Subscribe, rate, review, and share! Here's How » Join The Superset community today: theclipout.com The Clip Out Facebook The Clip Out Twitter The Clip Out Instagram

Coach Frances has seized control of Tonal with her Well Rounded Strength program. There's a whole host of virtual events on Facebook from Tonal. We check in on the latest with the Tonal blog. Tonal had a virtual Pride Parade. The latest Tonal book club features The Mindful Athlete. Coach Nicolette celebrated a birthday on June 27. All this plus our interview with Matthew Shepard! Love the show? Subscribe, rate, review, and share! Here's How » Join The Superset community today: theclipout.com The Clip Out Facebook The Clip Out Twitter The Clip Out Instagram

Allison Tibbs has an inspiring post about "showing up." New content including Fit And Focused, Lean Muscle Mastery, Power Explosion, and more! A Tonal was spotted on HGTV's No Demo Reno. Tonal welcomes a new Community Coordinator - Dia Woodbury. The documentary Coach Pablo is involved with got funded. Coach Pablo has tips for making it through this month's challenge. Adam Pruett is this month's Tonal Transformation having used his Tonal to avoid surgery. Michelle Kenyon Young had an interesting post about the importance of form. All this plus our interview with Travis Gaertner! Love the show? Subscribe, rate, review, and share! Here's How » Join The Superset community today: theclipout.com The Clip Out Facebook The Clip Out Twitter The Clip Out Instagram

Tonal revamps the homescreen and navigation on the trainer. The Tonal blog answers the question "Will Tonal Be Strong Enough For Me?" More from the Tonal blog - Differences between dynamic, chains, and E-centric modes. Tons of new content including Layers Of Strength, Beach Shredder, Level Up Bootcamp and more. Upcoming Tonal Talk - Standing Up To Stigma. The June Challenge is here - Basic Body Split with Coach Pablo. There's a new virtual workout - Coach Jared's Super Sweat. Tonal Book Club - Lifespan. All this plus our interview with Mike Palm! Love the show? Subscribe, rate, review, and share! Here’s How » Join The Superset community today: theclipout.com The Clip Out Facebook The Clip Out Twitter The Clip Out Instagram

The Tonal community hit a historic milestone. New Content including Daily Mobility, Brisk Barre, Core Stabilizer, and more! Shape Magazine writes about the importance of strength training. Aly Orady's Tonal Talk is coming up on May 19.  Recent Tonal Talks include siblings Harry and Arlene Kraushaar and pro-golfer Michelle Wie West. Tonal is donating to Path.org to help fight Covid-19 in India. Coach Pablo is featured on the Tonal blog. Golfer Bubba Watson was spotted with his Tonal. This month's "Read Between The Reps" is from Brené Brown. All this plus our interview with Laurie Amerson! Love the show? Subscribe, rate, review, and share! Here’s How » Join The Superset community today: theclipout.com The Clip Out Facebook The Clip Out Twitter The Clip Out Instagram

The Tonal blog spotlights 7 Tonal features we can't live without. More from the blog - tips for working out when you travel. Wired reviews the Tonal. Medium.com writes about why women shouldn't be afraid to lift weights. Coach Pablo's male burlesque crew is getting a documentary. Coach Nicolette spotlighted her fiancee's craftsmanship on her Facebook. Coach Jackson and his fiancee have rescheduled their wedding date due to Covid. Neil Patrick Harris posted on Instagram while in front of his Tonal. Lots of new programming including Advanced 5x5, Full Body Finisher, and No Floor Barre. The May community challenge focuses on the Advanced 5x5 workout. A new mobile update allows you to do a deep dive on your strength score. The latest Tonal Transformation features Jennifer Winter. The Tonal blog talks to Coach Jared about how he learned to discover a new passion. All this plus our interview with Tracy Dingman! Love the show? Subscribe, rate, review, and share! Here’s How » Join The Superset community today: theclipout.com The Clip Out Facebook The Clip Out Twitter The Clip Out Instagram

onal raised $250 million from investors and appears to be on the path to an IPO. The Tonal blog has "18 Workouts Tonal Members Swear By." The app now has even more detailed Movements data. Why was Kate in the studio? Tons of new content including Basic Body Split, Fast-Paced Flow, Prenatal Yoga and more! We were on Tonal Talk plus you can see Max Artsis and Tonal CEO Aly Orady on upcoming episodes. This month's Tonal Transformation spotlights Douglas Goforth. Facebook Group "Complete Training Crew" has a new cardio challenge. Tonal is helping Make-A-Wish this month with a Virtual Group Workout challenge. All this plus we talk to Tonal guest instructor Venus Lau! Love the show? Subscribe, rate, review, and share! Here’s How » Join The Superset community today: theclipout.com The Clip Out Facebook The Clip Out Twitter The Clip Out Instagram

Tonal donates 10 smart gyms to improve workout conditions for female NCAA athletes.  You no longer have to look at the weight dial during bodyweight moves.  What does a 200 lb. benchpress look like on Tonal? If we're not "pumping iron" then what do we call it? Kate's strength score hits 1,000! MacRumors shows Tonal some love. Tonal wants to hear how Tonal has helped you transform. New Programs: Four Weeks To Fat Loss, Get Your Kicks, Knee Relief, and more! April Challenge: Great Glutes with Coach Allison April Book Club: Atomic Habits by James Clear Happy Birthday to Coach Gabby and Coach Liz. All this plus our interview with Michelle Tee Love the show? Subscribe, rate, review, and share! Here’s How » Join The Superset community today: theclipout.com The Clip Out Facebook The Clip Out Twitter The Clip Out Instagram

·        The Tonal blog talks about 7 Thoughts During Your First Tonal Workout. ·        Tonal Talks spotlight International Women's Day and Michelle Kenyon-Young and Shelby Perkins Triick. ·        Coach Jackson fields questions on Ask-A-Coach. ·        Coach Venus Lau is featured in the new Athleta catalog. ·        Tons of new content including Energetic Warm-Up, Athletic Barre, Knees With Ease, and more! ·        There are new Tonal Facebook groups to check out: Tonal Dads and Tonal Custom Workouts. ·        Tonal Book Club features Biohack Your Brain. All this plus our interview with Taylor Stein! Love the show? Subscribe, rate, review, and share! Here’s How » Join The Superset community today: theclipout.com The Clip Out Facebook The Clip Out Twitter The Clip Out Instagram

Tonal has a big announcement coming. What can it mean? Tonal is now available in Alaska and Hawaii. The Tonal Facebook group hits 10,000 members. There's a new Talent Development Lead. Ewan McGregor has a Tonal. Los Angeles Clipper Paul George has a Tonal. Coach Liz is leading a new challenge. New Features and New Content roundup. Tonal stands in solidarity with the Asian community. The Tonal blog spotlights best-selling author Mia Redrick. Tonal's Black Excellence series continues. March Book Club - Biohack Your Brain Wish Kate Telge a belated Happy Birthday. All this plus our interview with Katie Curran! Love the show? Subscribe, rate, review, and share! Here’s How » Join The Superset community today: theclipout.com The Clip Out Facebook The Clip Out Twitter The Clip Out Instagram

Why digital weight makes you stronger. T-Locks are back in stock. Tonal celebrates Black strength. Tonal has a new workout guide on their blog. Coach Jared was on a recent Tonal Talk. Roland Pollard will be on an upcoming Tonal Talk. Tonal has tips on how to change your batteries. Resorts are creating personal fitness pods to replace gyms. Bloomberg writes about the future of gyms. New Content including Full Body Knockout, Extreme Burn, Postnatal Boot Camp, and more! Wish Coach Allison a belated Happy Birthday. All this plus our interview with Quan Bailey. Love the show? Subscribe, rate, review, and share! Here’s How » Join The Superset community today: theclipout.com The Clip Out Facebook The Clip Out Twitter The Clip Out Instagram

Tonal's 2020 Year In Review is here. We recap all the cool things that Tonal added in 2020. You can skip songs using your Apple Watch. Tonal has tips on the best workouts to get you through the winter. The Four Seasons is trying out Tonal capsules. There's a new group Tonal group to check out. Sneak peek at the next Tonal Talk. Coach Nicolette has a new Tonal program for Peloton owners. Updates on all the new programs and content heading our way. This month's book club title is revealed. All this plus our interview with Dave Stember Love the show? Subscribe, rate, review, and share! Here’s How » Join The Superset community today: theclipout.com The Clip Out Facebook The Clip Out Twitter The Clip Out Instagram

Before March of 2020 when LA issued Safer at Home orders, I had never weight lifted. What started as a sanity check, pre-virtual learning outlet for me at 6:00am quickly became a lifestyle. Tonal has been a lifesaver not only for my physical but mental health. I have learned so much in these past 9 months from the machine, coaches and the community talks. I doubt I would be able to get the benefits I do from a gym membership. At 41 being able to lift and track 10K lbs with the guide of a professional personal trainer, then push a button to start a quick Yoga practice and finally end my morning with some mobility exercises to help my form and lift better - I would have thought you're pulling my leg if you told this would be me at this age. I am absolutely addicted to Tonal and all the great changes I've been creating with the help of this unique machine and its brand. Love the show? Subscribe, rate, review, and share! Here’s How » Join The Superset community today: theclipout.com The Clip Out Facebook The Clip Out Twitter The Clip Out Instagram

All workouts can now be done as virtual group workouts. There are lots of new filters to help your search for the best class for you. Tonal has added new coaches' page where you can learn more about your favorite coach. Don't miss the Tonal Gives Back Challenge. Tonal has mined the data to tell you the best way to improve your bench press. Tonal opens a store in Chicago. Coach Liz got her PHD! She's now Dr. Coach Liz. Recent Tonal Talk with the 305 Fitness coaches. New Tonal Talk with Michelle Tee talking about "mom bods." Tons of new programs including Shred And Sweat, Sports Savvy, Mobility Workouts, and Slow And Strong. There's a new live beta program with Coach Paul. Coach Nicolette has a December Walking Challenge. Coach Jackson is getting married and Coach Pablo helped teach him to dance. All this plus our interview with Stacy Kurucz!