Podcasts about outside online

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Best podcasts about outside online

Latest podcast episodes about outside online

The Dark Oak
Episode 98: The Probable Abduction of David Sneddon - Part 2 of 2

The Dark Oak

Play Episode Listen Later Apr 23, 2025 71:23


In August 2004, American student David Sneddon disappeared while hiking in China's Tiger Leaping Gorge. Despite official claims that he fell into the Jinsha River, his family's investigation uncovered multiple witness accounts suggesting he survived and reached Shangri-La. A guide, Keith Chu Chung, reported hiking with David, who spoke fluent Mandarin, Korean, and English, to Tina's Guesthouse, and 12 other witnesses, including the owner of the Yak Bar in Shangri-La, confirmed seeing him as late as August 14, 2004. However, Chinese authorities confiscated guesthouse logs, and all witnesses later recanted, fueling suspicions of a cover-up. In 2011, Chuck Downs, a former Pentagon official, proposed that North Korea abducted David, possibly mistaking him for a smuggler or targeting him as an English teacher due to his language skills, as the gorge was a route for North Korean defectors. Reports in 2012 and 2016 supported this, suggesting David, under the name Yoon Bong Soo, was teaching English in North Korea, married with two children. Despite these leads, the U.S. and Chinese governments maintain he died, and North Korea denies involvement. The Sneddons, frustrated by official inaction, possibly due to U.S. nuclear negotiations with North Korea, urge public awareness through social media and contacting officials to seek justice for David and highlight North Korea's human rights issues. Additional case details, including maps, are available on Instagram at @TheDarkOakPodcast.   Chapters 00:00 Welcome to the Dark Oak 02:40 100th Episode Celebration and Giveaway 06:55 David Sneddon 01:08:40 The Branch of Hope   Sources: Persio, S. L. (2018, June 11). Did North Korea kidnap a U.S. citizen in China? Family hopes Singapore summit will help bring their son home. Newsweek. https://www.newsweek.com/family-us-student-who-disappeared-china-looks-north-korea-summit-answers-967469 China Discovery. (n.d.). China Discovery - Leading China Travel Agency with Reviews. https://www.chinadiscovery.com/ Vogel, C., & Vogel, C. (2022, May 12). Did North Korea kidnap an American hiker? Outside Online. https://www.outsideonline.com/outdoor-adventure/hiking-and-backpacking/did-north-korea-kidnap-american-hiker/ “Thinking Sideways Podcast” David Sneddon (Podcast episode 2015) - Plot - IMDB. (n.d.). IMDb. https://www.imdb.com/title/tt14457712/plotsummary/ O'Donoghue, A. J. (2023, December 31). Utah parents long for answers in missing son's case. Deseret News. https://www.deseret.com/2012/8/5/20505138/utah-parents-long-for-answers-in-missing-son-s-case/ Korea's other Otto Warmbier. (2017, June 23). News. https://www.news.com.au/lifestyle/real-life/true-stories/north-koreas-other-otto-the-unbelievable-story-of-missing-hiker-david-sneddon/news-story/90ab2549acafc281d965f7700c52bb4e Corbin, C. (2017, June 28). Family of David Sneddon, missing US student, says North Korea kidnapped him. Fox News. https://www.foxnews.com/world/family-of-david-sneddon-missing-us-student-says-north-korea-kidnapped-him David Sneddon: Tiger Leaping Gorge, China. (2024, February 8). Apple Podcasts. https://podcasts.apple.com/au/podcast/david-sneddon-tiger-leaping-gorge-china/id1715813037?i=1000644599761   Join The Dark Oak Discussion: Patreon The Dark Oak Podcast Website Facebook Instagram Twitter TikTok Youtube This episode of The Dark Oak was created, researched, written, recorded, hosted, edited, published, and marketed by Cynthia and Stefanie of Just Us Gals Productions with artwork by Justyse Himes and Music by Ryan Creep

The Dark Oak
Episode 97: The Probable Abduction of David Sneddon - Part 1 of 2

The Dark Oak

Play Episode Listen Later Apr 20, 2025 44:31


Part 1 of 2 - David Sneddon, a 24-year-old Brigham Young University student from Logan, Utah, disappeared on August 14, 2004, while hiking Tiger Leaping Gorge in Yunnan, China, after completing Mandarin language classes in Beijing. A devout Mormon, Eagle Scout, and experienced hiker fluent in Korean and Mandarin, David was described as smart, outgoing, and adventurous, with plans to attend law school. He had spent two years in South Korea on a Mormon mission and was studying in Beijing with friend George Bailey during the summer of 2004.   After classes, David and George traveled to southern China. On August 9, they parted ways, with David heading to hike the 16-mile High Trail of Tiger Leaping Gorge, a scenic but well-maintained trail. His last communication was an email to his parents on August 11 from Lijiang, expressing excitement about the hike and returning home. He planned to stay at Tina's Guesthouse, visit Shangri-La, and fly to Seoul to meet his brother Michael on August 15. When David missed the flight, his family reported him missing.   Chinese authorities conducted a brief investigation, finding no trace of David in hostels, hospitals, or jails. His passport and $700 in his bank account remained untouched, and his backpack, left at Jane's Guesthouse in Lijiang, contained undeveloped film showing his travels. Despite no evidence of foul play and a heavily trafficked trail, officials concluded David fell into the Jinsha River and drowned, a theory his parents, Roy and Kathleen, rejected due to his hiking experience and the trail's safety.   On September 9, 2004, Roy and sons Michael and James traveled to Yunnan to retrace David's steps, hiring a translator and guide. They found the trail safe, wide, and busy, with no perilous drops, contradicting the official narrative. The family's methodical search—using non-leading questions and photos—yielded a confirmed sighting: a guide, Keith Chu Chung, recalled David hiking with a Hong Kong couple on August 11, reaching Tina's Guesthouse by 7 p.m., proving he exited the gorge safely.   The Sneddons grew suspicious of the Chinese authorities' efforts, noting performative searches with bloodhounds and missing person posters that seemed staged. Seven years later, a phone call (details undisclosed) reignited hope that David might be alive. Part 2 will cover the family's continued search, official reactions, and theories, including a controversial claim of North Korean abduction.   Chapters 00:00 Welcome to the Dark Oak 03:30 100th Episode Celebration and Giveaway 05:30 David Sneddon 39:00 The Branch of Hope     Sources: Newsweek. https://www.newsweek.com/family-us-student-who-disappeared-china-looks-north-korea-summit-answers-967469 Vogel, C., & Vogel, C. (2022, May 12). Did North Korea kidnap an American hiker? Outside Online. https://www.outsideonline.com/outdoor-adventure/hiking-and-backpacking/did-north-korea-kidnap-american-hiker/ “Thinking Sideways Podcast” David Sneddon (Podcast episode 2015) - Plot - IMDB. (n.d.). IMDb. https://www.imdb.com/title/tt14457712/plotsummary/ 13: David Sneddon: Tiger Leaping Gorge, China - The Last Trip | iHeart. (n.d.). iHeart. https://www.iheart.com/podcast/270-the-last-trip-127775104/episode/13-david-sneddon-tiger-leaping-gorge-148633018/ China Discovery. (n.d.). China Discovery - Leading China Travel Agency with Reviews. https://www.chinadiscovery.com/   Join The Dark Oak Discussion: Patreon The Dark Oak Podcast Website Facebook Instagram Twitter TikTok Youtube This episode of The Dark Oak was created, researched, written, recorded, hosted, edited, published, and marketed by Cynthia and Stefanie of Just Us Gals Productions with artwork by Justyse Himes and Music by Ryan Creep

Weird Darkness: Stories of the Paranormal, Supernatural, Legends, Lore, Mysterious, Macabre, Unsolved
CRUISIN' DOWN THE EXTRATERRESTRIAL HIGHWAY! #WeirdDarknessRadio WEEK OF FEB 09-15, 2025

Weird Darkness: Stories of the Paranormal, Supernatural, Legends, Lore, Mysterious, Macabre, Unsolved

Play Episode Listen Later Feb 10, 2025 106:15


HOUR ONE: 7-year-old Maria went missing in 1957, and while her body was later found, her murder was never solved and the case went cold – until 50 years later when the case was finally solved and closed. But it turns out everybody was wrong. (A Cold Case Finally Solved… Then Unsolved) *** If you take State Route 375 through Nevada you will pass by the infamous Area-51. But of course they are not going to let you in, even if you ask nicely. But State Route 375 isn't called the Extraterrestrial Highway just because of one area you can't visit – there's a lot more to it than that. (The 98-Mile Extraterrestrial Highway) *** Hikers sometimes get lost in the woods, as do children of course. But those on bikes almost never disappear; but there is one tragic case of a fat tire rider who couldn't be found. (The Vanished Mountain Biker) *** In 1910 two witnesses see a pair of lights that transform into radiant beings with “human form.” You might dismiss the report as misidentification of ball lightning or some other natural explanation – but in 1952 those radiant humanoid beings of light were seen again! (Close Encounters of the Fairy Kind)==========HOUR TWO: "It was a terrible sight… I have seen horrible sights, but never anything like this.” Those were the words of the local undertaker after seeing the results of a triple murder laying before him in 1932 Pennsylvania. (The Axe Murders of Lykens) *** A gypsy once told Leonarda that all of her children would die before her.  A different fortuneteller  told her that she faced either a future in prison or in a criminal asylum. And the reason she gave for becoming a serial killer is something you'd hear out of a bad direct-to-video horror film. And that's a tiny sample of this woman's insanely dark life – which began even before her birth. (The Woman Who Made Soap) *** Ireland's Loftus Hall is considered by many to be the most haunted location on all the Emerald Isle. But the most infamous story of Loftus Hall begins not with terror, but with romance… with a beautiful young girl falling madly in love with… the devil. (The Girl Who Fell In Love With The Devil) ==========SUDDEN DEATH OVERTIME: More of the story of Ireland's Loftus Hall and the young girl who fell in love with the devil! (The Girl Who Fell In Love With The Devil) *** Chlorosis was a frequently diagnosed disease during the 19th century that gave the skin of the afflicted a greenish tinge. As a cure, doctors told young women to get married and reproduce. As you can probably surmise, the cure was not in the least bit effective. (The Girls Who Turned Green) *** Have you heard of the poor girl who was bullied and pushed down into a sewer by those whom she thought were her friends? I'll tell you the story. And while this episode is not a creepypasta episode, so all the stories are supposed to be non-fiction, that is… true, I will be sharing this urban legend anyway – because when it comes to urban legends, sometimes it's best to err on the side of caution and simply assume they are true. (The Urban Legend of Carmen Winstead) *** Weirdo Family member Brad Hicks describes the experience as “cool… and creepy as hell”. We'll tell you his story. (The Thing In The Light) *** More of the story of Ireland's Loftus Hall and the young girl who fell in love with the devil! (The Girl Who Fell In Love With The Devil)==========SOURCES AND REFERENCES FROM TONIGHT'S SHOW:BOOK: “The Fairy Faith in Celtic Countries” by W.Y. Evans-Wentz: https://tinyurl.com/y3kwqflrVIDEO: John Tessier (Jack McCullough) questioned by police: https://tinyurl.com/y5lc53dlBOOK: “Foosteps in the Snow” by Charles Lachman: https://amzn.to/2D5wXskBOOK: “The Cold Vanish” by John Billman: https://tinyurl.com/y6jjeyto“Close Encounters of the Fairy Kind” by Nick Redfern for Mysterious Universe: https://tinyurl.com/y5vvkpkc“A Cold Case Finally Solved.. Then Unsolved” from Mystery Confidential: https://tinyurl.com/y2zrhdpa“The 98-Mile Extraterrestrial Highway” by Alexandra Schonfeld for Newsweek: https://tinyurl.com/y5ubmo6e“The Girls Who Turned Green” by Fiona Zublin for Ozy: https://tinyurl.com/yamqxtoh“The Vanished Mountain Biker” by John Billman, an excerpt from his book “The Cold Vanish” https://tinyurl.com/y6jjeyto, posted at Outside Online: https://tinyurl.com/yxplwqzm“The Axe Murders of Lykens” from Pennsylvania Oddities: https://tinyurl.com/yyfjhgok“The Urban Legend of Carmen Winstead” by Paul Middleton, edited and added-to by Darren Marlar: https://bit.ly/31iaGj1“The Woman Who Made Soap” by Romeo Vitelli for Providentia: https://tinyurl.com/y4tjelur“The Girl Who Fell In Love With The Devil” by Laura Allan for Ranker: https://tinyurl.com/yxb939jt“The Thing In The Light” by Weirdo Family member Brad Hicks=========="I have come into the world as a light, so that no one who believes in me should stay in darkness." — John 12:46==========WeirdDarkness® is a registered trademark. Copyright ©2025, Weird Darkness.

The CRUX: True Survival Stories
Buried Alive: Anna Conrad's Five-Day Fight Beneath the Snow | E 143

The CRUX: True Survival Stories

Play Episode Listen Later Jan 13, 2025 44:03


In this gripping episode of the Crux True Survival podcast, host Kaycee McIntosh and co-host Julie Henningsen recount the harrowing story of Anna Conrad, who survived five days buried under an avalanche at Alpine Meadows Ski Resort in 1982. As the snow blanketed the Sierra Nevada mountains, Anna's remarkable tale of survival defied all odds. They delve into the events leading up to the avalanche, the rescue operation, and the impact it had on avalanche safety and the skiing community. This episode also touches on other devastating avalanches, the science behind them, and the importance of respecting the raw power of nature. Listeners are encouraged to reflect on the balance of risk and reward in mountain adventures and the enduring strength of the human spirit. 00:00 Introduction and Winter Inspiration 00:51 The Alpine Meadows Avalanche of 1982 01:58 The Perfect Storm: Conditions Leading to Disaster 03:35 Anna Conrad's Fateful Decision 06:34 The Avalanche Strikes 09:08 The Aftermath and Search Efforts 12:18 Anna Conrad's Incredible Survival 17:49 Rescue and Recovery 21:33 Anna's Miraculous Rescue and Hospitalization 23:21 Anna's Remarkable Recovery and Graduation 24:09 Back on Skis: Anna's Unbelievable Comeback 24:33 Avalanche Safety Insights with Julie 29:07 Personal Avalanche Tragedies and Lessons 32:20 Anna Conrad's Life Today and Her Legacy 35:44 Remembering the Victims of the 1982 Avalanche 38:11 Modern Avalanche Dangers and Safety Measures 42:33 Final Reflections and Call to Action Check out the Documentary, here is a trailer from youtube https://www.youtube.com/watch?v=G4NpOlJ_O-I Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ References for Alpine Meadows Avalanche Podcast Primary Historical Sources North Lake Tahoe Bonanza (April 7, 1982) - "From 1982: Avalanche survivor buried five days" RGJ Archive Link United Press International (June 21, 1982) - "Anna Conrad graduation story" UPI Archives Link In-Depth Historical Coverage Tahoetopia - "Tragic Alpine Meadows Avalanche - March 31, 1982" Full Article Unofficial Alpine - "The Legacy of Alpine Meadows: The 1982 Avalanche" [Article Link](https://unofficialalpine.com/?p=16595) Recent Coverage and Retrospectives Fox Weather (2024) - "Sole survivor of deadly 1982 Alpine Meadows avalanche recalls hope" Fox Weather Article Ski Magazine - "A Wall of White: A 1982 Avalanche Revisited" [Ski Magazine Article](https://www.skimag.com/adventure/wall-white-1982-avalanche-revisted/) [Part 2: Buried Alive](https://www.skimag.com/adventure/buried-alive-part-2/) Recent Avalanche Incidents and Safety AP News (2024) - "Avalanche kills 1, injures 3 at California ski resort" [AP Article](https://apnews.com/article/avalanche-california-ski-resort-482ec822c87a9ed5829001f8ac887a3b) Outside Online - "Steamboat Resort Avalanche" [Outside Article](https://www.outsideonline.com/outdoor-adventure/snow-sports/steamboat-resort-avalanche/) Sports Illustrated - "Steamboat Ski Resort Record-Breaking Avalanche" [SI Article](https://www.si.com/onsi/adventure/latest-news/steamboat-ski-resort-observes-recording-breaking-avalanche-over-weekend) Technical Resources AccuWeather - "How do avalanches occur?" [AccuWeather Article](https://www.accuweather.com/en/weather-news/how-do-avalanches-occur/337081#google_vignette) USA Today - "Palisades avalanche near Lake Tahoe risks" [USA Today Article](https://www.usatoday.com/story/news/nation/2024/01/11/palisades-tahoe-avalanche-snow-sports-risks-winter/72182234007/) Additional Resources Wikipedia - Alpine Meadows Ski Resort [Wikipedia Entry](https://en.wikipedia.org/wiki/Alpine_Meadows_(ski_resort)) NBC News - Historical Coverage [NBC Article](https://www.nbcnews.com/id/wbna22649571)  

BINGED
101. The Tragic Olympian Murder

BINGED

Play Episode Listen Later Jan 8, 2025 36:40


In this case, Payton dives into the case of Rebecca Cheptegei, an Olympian who was tragically murdered in front of her own home.  Links: NEW MERCH LINK: https://mwmhshop.com Twitch: https://www.twitch.tv/themwmh Instagram: https://www.instagram.com/intothedarkpod/ Discount Codes: https://mailchi.mp/c6f48670aeac/oh-no-media-discount-codes Watch on Youtube: https://www.youtube.com/channel/UCUbh-B5Or9CT8Hutw1wfYqQ Listen on Apple: https://podcasts.apple.com/us/podcast/into-the-dark/id1662304327 Listen on spotify: https://open.spotify.com/show/36SDVKB2MEWpFGVs9kRgQ7 Case Sources: CNN - https://www.cnn.com/2024/09/04/sport/uganda-olympian-rebecca-cheptegei-intl-hnk/index.html  https://www.cnn.com/2024/09/05/sport/ugandan-olympian-rebecca-cheptegei-dies-intl/index.html  The Guardian - https://www.theguardian.com/sport/article/2024/sep/05/ugandan-runner-rebecca-cheptegei-dies-from-injuries-after-being-set-on-fire AP News - https://apnews.com/article/rebbeca-cheptegei-ugandan-athlete-d10edcede3580dd685231f68570c2d38  CBS News - https://www.cbsnews.com/news/olympic-athlete-rebecca-cheptegei-set-on-fire-boyfriend-police/  People - https://people.com/olympic-marathon-runner-rebecca-cheptegei-dies-gasoline-attack-boyfriend-8706757  https://people.com/olympian-rebecca-cheptegeis-neighbor-recalls-her-running-on-fire-8709078  Be In Sports - https://www.beinsports.com/en-us/other-sports/articles-video/who-is-rebecca-cheptegei-and-what-happened-to-her-2024-09-03  Fox 5 Atlanta -  https://www.fox5atlanta.com/news/rebecca-cheptegei-dickson-ndiema-olympic-dies-fire-attack  NPR - https://www.npr.org/2024/09/10/nx-s1-5107474/man-accused-of-killing-a-ugandan-olympian-by-setting-her-on-fire-dies-of-burn-wounds  E! Online - https://www.eonline.com/news/1406857/what-to-know-about-rebecca-cheptegei-the-olympic-runner-set-on-fire-in-a-gasoline-attack  Al Jazeera - https://www.aljazeera.com/news/2024/9/10/ugandan-olympian-rebecca-cheptegeis-attacker-dies-in-hospital Washington Post - https://www.washingtonpost.com/world/2024/09/10/rebecca-cheptegei-ugandan-runner-ex-boyfriend-dies-burns/ NY Post - https://nypost.com/2024/09/10/sports/ex-boyfriend-accused-of-lighting-olympic-runner-rebecca-cheptegei-on-fire-and-killing-her-has-died-report/ USA Today - https://www.usatoday.com/story/sports/olympics/2024/09/10/rebecca-cheptegei-ex-boyfriend-dies/75162168007/  BBC - https://www.bbc.com/news/articles/cx2e8el7wxlo  Outside Online - https://run.outsideonline.com/news/rebecca-cheptegei-murder/  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Trail Runner Nation
EP 709: Fact or Fiction? Debunking Myths About Fitness, Nutrition, and Endurance

Trail Runner Nation

Play Episode Listen Later Dec 26, 2024 65:26


There are so many new studies and scientific discoveries that it's tough for us runners to discern what is fact and what is fiction.  That's why we enjoy every discussion we have with Alex Hutchinson. He dispels the fake news and brings to us the latest and greatest in athletic research in his "Sweat Science" column at OutsideOnline.com.  In this episode, we discuss a few of his recent articles on meditation, VO2max differences in gender, and how to fight muscle power as we age. Make sure you have his award-winning book, Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance explores the boundaries of human potential on your reading list. Visit the Sweat Science website to learn more about Alex and everything he has going on. And pre-order his new book, The Explorer's Gene. Why We Seek Big Challenges, New Flavors, and Blank Spots on the Map - available on March 25, 2025.  For sure we will be doing at least one episode on this so do your homework! Episode Sponsors: Janji, Use code TRAILRUNNER for 10% off HUEL, 15% off with code TRAIL Trail Runner Nation's Trail Triage app

The Rock Fight: Outdoor Industry & Adventure Commentary
Can Outdoor Media Ruin A Town? Plus: Hunting Grizzlies & When Does Brand Matter?

The Rock Fight: Outdoor Industry & Adventure Commentary

Play Episode Listen Later Dec 11, 2024 43:43 Transcription Available


Today on THE ROCK FIGHT (an outdoor podcast that aims for the head) Colin & Justin hit on a few of the more interesting and notable stories to come out of the outdoor community over the past week. The show kicks off by delving into a discussion about the complexities of brand loyalty in outdoor gear, based on the news that Rocky Mounts has been acquired by Clarus. The guys contemplate when brand identity truly matters versus when functionality takes precedence. Then they touch on the impact outdoor media can have when it comes to changing who lives or visits unknown mountain towns based on a recent article on Outside Online and the social media comments that article inspired.The episode then takes a trip to HOUSMAN'S HOUSE to get a deeper look at Justin's recent article on National Parks Traveler about the controversial topic of hunting grizzly bears in the Greater Yellowstone ecosystem, highlighting the ongoing debates around wildlife management and conservation efforts. And because every rock fight ends with a parting shot, Colin & Justin wrap up the show with... The Parting Shot! Justin has some words for a recent medical experience while Colin thinks anyone who only does one outdoor activity should examine their priorities. Hurricane Helene Relief Links:Support and Shop Western North Carolina BrandsFuel GoodsOutdoor Business Alliance Hurricane Relief FundGoFundMe for Bubba O'LearysWestern North Carolina Hurriance Helene Resource GuideEast Tennessee Foundation Relief FundHead to www.rockfight.co and sign up for News From the Front, Rock Fight's weekly newsletter!Please follow and subscribe to THE ROCK FIGHT and give us a 5 star rating and written review wherever you get your podcasts.Check out our other podcast on the Rock Fight Podcast Network: Gear & Beer! It's a relationship and advice show for those obsessed with the outdoorsy lifestyle.Have a question or comment for a future mailbag episode? Send it to myrockfight@gmail.com or send a message on Instagram or Threads.Thanks for listening! THE ROCK FIGHT is a production of Rock Fight, LLC.

Second Nature
The Vision of Outside

Second Nature

Play Episode Listen Later Nov 12, 2024 62:10


Robin Thurston, CEO of Outside, joins Second Nature for a discussion about the focus on supporting the entire ecosystem and experience for every user on the platform. We dig into what it means to build the vision of Outside and how that translates in a meaningful way (and how difficult it can be to achieve).    Show Notes: Outside: https://www.outsideinc.com/   Outside Online: https://www.outsideonline.com/home Trailforks: https://www.trailforks.com/ Gaia GPS: https://www.gaiagps.com/ Map My Fitness: https://www.mapmyfitness.com/us/ Alex Hutchinson "Endure" (Book): https://amzn.to/4fH9M4y Outside Festival: https://festival.outsideonline.com/ Groundswell Experiential Agency: https://groundswellxm.com/ Superfly: https://superf.ly/   Join us on LinkedIn: https://www.linkedin.com/company/second-nature-media Meet us on Slack: https://www.launchpass.com/second-nature Follow us on Instagram: https://www.instagram.com/secondnature.media Subscribe to our newsletter: https://www.secondnature.media Subscribe to the YouTube channel: https://www.youtube.com/@secondnaturemedia

The Rock Fight: Outdoor Industry & Adventure Commentary
Should Fireworks Be Banned? The Conservation Alliance Embraces Fishing & e-SUP's On The Rise

The Rock Fight: Outdoor Industry & Adventure Commentary

Play Episode Listen Later Jul 8, 2024 40:35 Transcription Available


Today on THE ROCK FIGHT (an outdoor podcast that aims for the head) it's time to bust out the headlines!Come along as Colin & Justin run through the more notable stories to come out of the outdoor industry and community including the following:More with Thermore! (04:57)A new article on Outside Online says that fireworks should be banned (11:45)The Conservation Alliance welcomes seven fishing brands to it's roster of outdoor companies (21:30)Paddling Magazine lists out everything you need to know about e-SUP's (30:36)Head to www.rockfight.co and sign up for News From the Front, Rock Fight's weekly newsletter!Please follow and subscribe to THE ROCK FIGHT and give us a 5 star rating and written review wherever you get your podcasts.Have a question or comment for a future mailbag episode? Send it to myrockfight@gmail.com or send a message on Instagram or Threads.Thanks for listening! THE ROCK FIGHT is a production of Rock Fight, LLC.

The Dark Oak
Episode 49: The Disappearance of Amy Rowe Bechtel

The Dark Oak

Play Episode Listen Later Jun 5, 2024 58:01


The 1997 disappearance of Amy Wroe Bechtel has been called one of the most baffling cases in U.S. history. A massive search was launched when she vanished, the search was so large even Russia was asked to assist. The healthy young athlete went jogging in the Shoshone National Forest and was never seen again. Amy's husband led efforts to find his missing wife despite being considered the prime suspect. As years went by, other possible suspects were discussed….but the mystery of what happened to Amy Wroe Bechtel has never been solved. Did she succumb to an injury for a fall or a wild animal in the wilderness of Wyoming? Was she the victim of a serial killer? Does her husband know more than he's shared or is Amy Wroe Bechtel still alive today?   Sources: Nichols, J. (2023, December 9). Disappearance of Amy Wroe Bechtel still haunting after 26 years. Your Wyoming News Source. https://cowboystatedaily.com/2023/12/09/disappearance-of-amy-wroe-bechtel-still-haunting-after-26-years/ Billman, J. (2020, September 17). Long gone girl. Runner's World. https://www.runnersworld.com/runners-stories/a20817705/long-gone-girl/ Di Salvatore, B., Di Salvatore, B., & McNamer, D. (2022, July 25). When Amy Bechtel Didn't Come Home. Outside Online. https://www.outsideonline.com/outdoor-adventure/exploration-survival/long-gone/   The Branch of Hope Foundation: Amy Wroe Bechtel Scholarship Endowment at Northwest College When Amy Wroe Bechtel went missing, JoAnne Wroe, Amy's mother felt the community come together to show support for their family as they continued their search.  Her family established a recovery fund to help pay for search expenses and folded that money into an endowment in her name as the case grew cold.  Her mom explained, "We know that this decision would please her. Our children have achieved great success in their lives as a result of their higher education accomplishments, which they truly value. We hope that this scholarship will help others to achieve their goals."   Join The Dark Oak Discussion: Patreon The Dark Oak Podcast Website Facebook Instagram Twitter TikTok Youtube   This episode of The Dark Oak was created, researched, written, recorded, hosted, edited, published, and marketed by Cynthia and Stefanie of Just Us Gals Productions with artwork by Justyse Himes and Music by Ryan Creep  

Off the Trails
50: Disappearance - Amy Wroe Bechtel

Off the Trails

Play Episode Listen Later Jun 4, 2024 70:00


Amy Wroe Bechtel, took off to scope out the course for an upcoming 10k, only to vanish without a trace. As the days turn into weeks, and weeks turn into years, the search near the Shoshone National Forest turns up nothing. With no clues except a missing wallet, everyone is left wondering- what really happened to Amy? Did she have an accident or was her disappearance the result of something much darker?  Support us on Patreon for as little as $1 a month, with benefits starting at the $3 tier!Follow us on Instagram at offthetrailspodcastFollow us on Facebook at Off the Trails PodcastIf you have your own outdoor misadventure (or adventure) story that you'd like us to include in a listener episode, send it to us at offthetrailspodcast@gmail.com  Please take a moment to rate and review our show, and a big thanks if you already have!  Episode Sources: Strange Outdoors, Cowboy State Daily, Casper Star Tribune, FPCG.net, Navigating Advocacy, Runners World, Outside Online, USFS - Shoshone National Forest, Forestry.com, The Darkest Places Book  **We do our own research and try our best to cross reference reliable sources to present the most accurate information we can. Please reach out to us if you believe we have mispresented any information during this episode and we will be happy to correct ourselves in a future episode.

Outspoken Cyclist
Outspoken Cyclist – 4/23/2024

Outspoken Cyclist

Play Episode Listen Later Apr 23, 2024 53:24


The world of bike racing, from the high school through pro levels, has been predominantly male and predominantly white, so when I saw Ian Dille's article in Outside Online about ... Read moreOutspoken Cyclist – 4/23/2024

Trail Runner Nation
EP 668: Running with Science

Trail Runner Nation

Play Episode Listen Later Mar 14, 2024 66:02


In this episode, Scott and Don play a type of true or false game with frequent guest Alex Hutchinson.  Play along as Scott and Don try to predict the outcomes or findings of the article without reading it.  They discuss various articles that Alex has written about in his Outside Online column, Sweat Science about and reveal whether they are true or false. We discuss various topics related to running, including foot core training, altitude training, and the durability of super shoes. Here are the articles we discussed: Can Strength Training Protect You from Running Injuries? Running's Latest Secret Brain Ingredient is Oxytocin How Long do Super Shoes Last? 10 Rules for Altitude Training Check out Alex's web site If you haven't read one of the best books for runners, "Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance", you need to follow these steps: Buy and read the book Listen to Part 1 - where we talk about the Unforgiving Minute, The Conscience Quitter, Heat, and Belief Listen to Part 2 - where we talk about the Central Governor Thoery, Pain and Training the Brain Listen to Part 3 - where we talk about Oxygen, Fuel, and Zapping the Brain Listen to Part 4 -our first Episode with Alex where he comes on and talks about the entire book Find out more about this episode's sponsors: Janji HVMN Defender Become a Patreon supporter to receive quarterly givebacks from us.

Off the Trails
39: Death - Margaret Anderson

Off the Trails

Play Episode Listen Later Mar 12, 2024 53:03


In 2012, Park Ranger Margaret Anderson started her New Year's Day shift like any other at Mount Rainier National Park, where her and her husband worked for the past three years. Little did she know that a routine checkpoint that morning would set a series of events in motion that would leave two people dead and a park forever mourning the loss of one of their own.    Support us on Patreon for as little as $1 a month, with benefits starting at the $3 tier! Follow us on Instagram at offthetrailspodcast Follow us on Facebook at Off the Trails Podcast If you have your own outdoor misadventure (or adventure) story that you'd like us to include in a listener episode, send it to us at offthetrailspodcast@gmail.com   Please take a moment to rate and review our show, and a big thanks if you already have!   Episode Sources: NPR, NPS, Seattle Times, CNN, Wikipedia (Paradise), Outside Online, Daily Mail, Obituary   **We do our own research and try our best to cross reference reliable sources to present the most accurate information we can. Please reach out to us if you believe we have mispresented any information during this episode and we will be happy to correct ourselves in a future episode.

Dying to Ask
Should Team USA Ditch the Olympic Trials Process?

Dying to Ask

Play Episode Listen Later Mar 7, 2024 26:38


Team USA will rely on an Olympic Trials process to pick most of its 2024 Summer Olympic Team. But for how much longer? Some worry it's not sustainable to stage "mini-Olympics" in host cities to select athletes due to rising costs and expectations. Freelance writer Erin Strout raises the issue in her most recent article for Outside Online where she investigated whether the popular US Olympic Marathon Trials needs a reboot. You can read the article here. Americans love Olympic Trials. They're exciting and showcase the depth of underdog talent like marathon record breaker Fiona O'Keeffe. It's like a mini-Olympics with only Americans taking part to determine who will represent Team USA at an Olympics. But the downside of the Trials process is that they're money losers for a lot of cities. Most countries rely on selection committees to pick Olympic teams. Would a selection committee have picked Fiona O'Keeffe to represent her country in marathon? Probably not. On this Dying to Ask: Arguments for and against the Olympic Trials process What a recent US Olympic Marathon race organizer told Erin about the cost of hosting a Trials and why he says his city couldn't do it again Who pays for what at an Olympic Trials? The answer may surprise you

Weird Darkness: Stories of the Paranormal, Supernatural, Legends, Lore, Mysterious, Macabre, Unsolved

HOUR ONE: "It was a terrible sight… I have seen horrible sights, but never anything like this.” Those were the words of the local undertaker after seeing the results of a triple murder laying before him in 1932 Pennsylvania. (The Axe Murders of Lykens) *** A gypsy once told Leonarda that all of her children would die before her. A different fortuneteller told her that she faced either a future in prison or in a criminal asylum. And the reason she gave for becoming a serial killer is something you'd hear out of a bad direct-to-video horror film. And that's a tiny sample of this woman's insanely dark life – which began even before her birth. (The Woman Who Made Soap) *** Ireland's Loftus Hall is considered by many to be the most haunted location on all the Emerald Isle. But the most infamous story of Loftus Hall begins not with terror, but with romance… with a beautiful young girl falling madly in love with… the devil. (The Girl Who Fell In Love With The Devil) ==========HOUR TWO: 7-year-old Maria went missing in 1957, and while her body was later found, her murder was never solved and the case went cold – until 50 years later when the case was finally solved and closed. But it turns out everybody was wrong. (A Cold Case Finally Solved… Then Unsolved) *** If you take State Route 375 through Nevada you will pass by the infamous Area-51. But of course they are not going to let you in, even if you ask nicely. But State Route 375 isn't called the Extraterrestrial Highway just because of one area you can't visit – there's a lot more to it than that. (The 98-Mile Extraterrestrial Highway) *** Hikers sometimes get lost in the woods, as do children of course. But those on bikes almost never disappear; but there is one tragic case of a fat tire rider who couldn't be found. (The Vanished Mountain Biker) *** In 1910 two witnesses see a pair of lights that transform into radiant beings with “human form.” You might dismiss the report as misidentification of ball lightning or some other natural explanation – but in 1952 those radiant humanoid beings of light were seen again! (Close Encounters of the Fairy Kind)==========SUDDEN DEATH OVERTIME: More of the story of Ireland's Loftus Hall and the young girl who fell in love with the devil! (The Girl Who Fell In Love With The Devil) *** Chlorosis was a frequently diagnosed disease during the 19th century that gave the skin of the afflicted a greenish tinge. As a cure, doctors told young women to get married and reproduce. As you can probably surmise, the cure was not in the least bit effective. (The Girls Who Turned Green) *** Have you heard of the poor girl who was bullied and pushed down into a sewer by those whom she thought were her friends? I'll tell you the story. And while this episode is not a creepypasta episode, so all the stories are supposed to be non-fiction, that is… true, I will be sharing this urban legend anyway – because when it comes to urban legends, sometimes it's best to err on the side of caution and simply assume they are true. (The Urban Legend of Carmen Winstead) *** Weirdo Family member Brad Hicks describes the experience as “cool… and creepy as hell”. We'll tell you his story. (The Thing In The Light) *** More of the story of Ireland's Loftus Hall and the young girl who fell in love with the devil! (The Girl Who Fell In Love With The Devil)==========SOURCES AND REFERENCES FROM TONIGHT'S SHOW:BOOK: “The Fairy Faith in Celtic Countries” by W.Y. Evans-Wentz: https://tinyurl.com/y3kwqflrVIDEO: John Tessier (Jack McCullough) questioned by police: https://tinyurl.com/y5lc53dlBOOK: “Foosteps in the Snow” by Charles Lachman: https://amzn.to/2D5wXskBOOK: “The Cold Vanish” by John Billman: https://tinyurl.com/y6jjeyto“Close Encounters of the Fairy Kind” by Nick Redfern for Mysterious Universe: https://tinyurl.com/y5vvkpkc“A Cold Case Finally Solved.. Then Unsolved” from Mystery Confidential: https://tinyurl.com/y2zrhdpa“The 98-Mile Extraterrestrial Highway” by Alexandra Schonfeld for Newsweek: https://tinyurl.com/y5ubmo6e“The Girls Who Turned Green” by Fiona Zublin for Ozy: https://tinyurl.com/yamqxtoh“The Vanished Mountain Biker” by John Billman, an excerpt from his book “The Cold Vanish” https://tinyurl.com/y6jjeyto, posted at Outside Online: https://tinyurl.com/yxplwqzm“The Axe Murders of Lykens” from Pennsylvania Oddities: https://tinyurl.com/yyfjhgok“The Urban Legend of Carmen Winstead” by Paul Middleton, edited and added-to by Darren Marlar: https://bit.ly/31iaGj1“The Woman Who Made Soap” by Romeo Vitelli for Providentia: https://tinyurl.com/y4tjelur“The Girl Who Fell In Love With The Devil” by Laura Allan for Ranker: https://tinyurl.com/yxb939jt“The Thing In The Light” by Weirdo Family member Brad Hicks=========="I have come into the world as a light, so that no one who believes in me should stay in darkness." — John 12:46==========WeirdDarkness® is a registered trademark. Copyright ©2024, Weird Darkness.https://weirddarkness.com/weirddarknessradio-weekend-of-march-02-03-2024/

Carolina Outdoors
The Future of the Mountain Town with Adam Suggs

Carolina Outdoors

Play Episode Listen Later Jan 5, 2024 13:14


Segment 2, January 6th, 2023 It doesn't get much better than the mountains! On this segment of the Carolina Outdoors show, host Bill Bartee dives into conversation inspired by a The Future of the Mountain Town article written by Heather Hansman of Outside Online. With towns listed such as Legrand, Oregon, Reno, Nevada, and Saranac, New York Hansman discusses the affordability and appreciation for the outdoors that numerous towns across the United States hold. However, one town listed happens to be in our very own beloved state of North Carolina! A frequent conversation topic on the Carolina Outdoors show, Boone, NC makes the list. With a population of 18,000 people and an average home price of $446,000, Boone is home to many outdoor lovers (and students)! With the New River, Watauga River, and 3 ski resorts in the area, Boone has something for everyone and for every season. Appalachian State University student, and Charlotte native, Adam Suggs, joins the Carolina Outdoors conversation to talk all things Boone, NC. Growing up a boy-scout, Suggs' love for the outdoors has only grown since residing in Boone. He shares how the students cherish and love the mountain environment just as much as the local residents. Whether its snowboarding, fly-fishing, hiking, white water rafting, skiing, or camping it is hard to be bored to in the beautiful town. Charlotte outdoor store, Jesse Brown's is the place to get outfitted for your next mountain town adventure! Bill Bartee from the Charlotte outdoor store, Jesse Brown's & host of the Carolina Outdoors had a chance to speak with Adam Suggs all about Boone, NC and the opportunities for outdoor lovers that are offered! Things You'll Learn by Listening: Show Highlights: Boone, NC resides in the NC highlands and is home to 18,000 Population booms during the academic school year with students at Appalachian State University With the New River, Watauga River, ski resorts in the area, state parks, campgrounds, hiking trails, etc. there is something for everybody!

The Pursuit Zone
TPZ 215: Creating Trails Magazine with Ryan Wichelns

The Pursuit Zone

Play Episode Listen Later Dec 31, 2023 33:18


Ryan Wichelns is the founding editor of Trails Magazine.  It is the only independent, quality-over-quantity, and print-only magazine for backpackers and those who love to sleep in the dirt. He is also an outdoor-adventure and environmental freelance writer and journalist. His work has appeared in Backpacker Magazine, Outside Online, Gear Junkie, and more.  Ryan first appeared in episode 12 and again in episode 100.  You can learn more about Trails Magazine at trailsmag.net.  Ryan Wichelns, welcome back to the show.

Outside Podcast
Burgers, Palm Trees, and Buried Treasure

Outside Podcast

Play Episode Listen Later Dec 20, 2023 25:36 Very Popular


In-N-Out Burger's iconic palm trees are a reference to buried treasure, but they also make the restaurant a very unlikely climate change indicator. As the chain expands into places where palm trees can't yet grow, science writer Meg Duff wondered: Does In-N-Out know something we don't? The Outside Podcast is made possible by Outside+ subscribers. Learn more about all the benefits of becoming a member and sign up at OutsideOnline.com/podplus.

Weird Darkness: Stories of the Paranormal, Supernatural, Legends, Lore, Mysterious, Macabre, Unsolved

PLEASE SHARE THIS LINK in your social media so others who loves strange and macabre stories can listen too:https://weirddarkness.com/weekend-of-november-25-26-2023/==========HOUR ONE: 7-year-old Maria went missing in 1957, and while her body was later found, her murder was never solved and the case went cold – until 50 years later when the case was finally solved and closed. But it turns out everybody was wrong. (A Cold Case Finally Solved… Then Unsolved) *** If you take State Route 375 through Nevada you will pass by the infamous Area-51. But of course they are not going to let you in, even if you ask nicely. But State Route 375 isn't called the Extraterrestrial Highway just because of one area you can't visit – there's a lot more to it than that. (The 98-Mile Extraterrestrial Highway) *** Hikers sometimes get lost in the woods, as do children of course. But those on bikes almost never disappear; but there is one tragic case of a fat tire rider who couldn't be found. (The Vanished Mountain Biker) *** In 1910 two witnesses see a pair of lights that transform into radiant beings with “human form.” You might dismiss the report as misidentification of ball lightning or some other natural explanation – but in 1952 those radiant humanoid beings of light were seen again! (Close Encounters of the Fairy Kind)==========HOUR TWO: "It was a terrible sight… I have seen horrible sights, but never anything like this.” Those were the words of the local undertaker after seeing the results of a triple murder laying before him in 1932 Pennsylvania. (The Axe Murders of Lykens) *** A gypsy once told Leonarda that all of her children would die before her. A different fortuneteller told her that she faced either a future in prison or in a criminal asylum. And the reason she gave for becoming a serial killer is something you'd hear out of a bad direct-to-video horror film. And that's a tiny sample of this woman's insanely dark life – which began even before her birth. (The Woman Who Made Soap) *** Ireland's Loftus Hall is considered by many to be the most haunted location on all the Emerald Isle. But the most infamous story of Loftus Hall begins not with terror, but with romance… with a beautiful young girl falling madly in love with… the devil. (The Girl Who Fell In Love With The Devil)==========SUDDEN DEATH OVERTIME: More of the story of Ireland's Loftus Hall and the young girl who fell in love with the devil! (The Girl Who Fell In Love With The Devil) *** Chlorosis was a frequently diagnosed disease during the 19th century that gave the skin of the afflicted a greenish tinge. As a cure, doctors told young women to get married and reproduce. As you can probably surmise, the cure was not in the least bit effective. (The Girls Who Turned Green) *** Have you heard of the poor girl who was bullied and pushed down into a sewer by those whom she thought were her friends? I'll tell you the story. And while this episode is not a creepypasta episode, so all the stories are supposed to be non-fiction, that is… true, I will be sharing this urban legend anyway – because when it comes to urban legends, sometimes it's best to err on the side of caution and simply assume they are true. (The Urban Legend of Carmen Winstead) *** Weirdo Family member Brad Hicks describes the experience as “cool… and creepy as hell”. We'll tell you his story. (The Thing In The Light) *** More of the story of Ireland's Loftus Hall and the young girl who fell in love with the devil! (The Girl Who Fell In Love With The Devil)==========SOURCES AND REFERENCES FROM TONIGHT'S SHOW:BOOK: “The Fairy Faith in Celtic Countries” by W.Y. Evans-Wentz: https://tinyurl.com/y3kwqflrVIDEO: John Tessier (Jack McCullough) questioned by police: https://tinyurl.com/y5lc53dlBOOK: “Foosteps in the Snow” by Charles Lachman: https://amzn.to/2D5wXskBOOK: “The Cold Vanish” by John Billman: https://tinyurl.com/y6jjeyto“Close Encounters of the Fairy Kind” by Nick Redfern for Mysterious Universe: https://tinyurl.com/y5vvkpkc“A Cold Case Finally Solved.. Then Unsolved” from Mystery Confidential: https://tinyurl.com/y2zrhdpa“The 98-Mile Extraterrestrial Highway” by Alexandra Schonfeld for Newsweek: https://tinyurl.com/y5ubmo6e“The Girls Who Turned Green” by Fiona Zublin for Ozy: https://tinyurl.com/yamqxtoh“The Vanished Mountain Biker” by John Billman, an excerpt from his book “The Cold Vanish” https://tinyurl.com/y6jjeyto, posted at Outside Online: https://tinyurl.com/yxplwqzm“The Axe Murders of Lykens” from Pennsylvania Oddities: https://tinyurl.com/yyfjhgok“The Urban Legend of Carmen Winstead” by Paul Middleton, edited and added-to by Darren Marlar: https://bit.ly/31iaGj1“The Woman Who Made Soap” by Romeo Vitelli for Providentia: https://tinyurl.com/y4tjelur“The Girl Who Fell In Love With The Devil” by Laura Allan for Ranker: https://tinyurl.com/yxb939jt“The Thing In The Light” by Weirdo Family member Brad Hicks=========="I have come into the world as a light, so that no one who believes in me should stay in darkness." — John 12:46==========WeirdDarkness® is a registered trademark. Copyright ©2023, Weird Darkness.https://weirddarkness.com/weekend-of-november-25-26-2023/This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3655291/advertisement

Outside Podcast
Big News About Our Show

Outside Podcast

Play Episode Listen Later Nov 22, 2023 2:33


Our founding host, Peter Frick-Wright, is returning—and we couldn't be more excited. After taking the last four years to focus on short-run podcast series like Missed Fortune, Bundyville, and Timber Wars, Peter will be back starting with our November 29 episode. Together with his creative partner, Robbie Carver, Peter will be bringing a diverse cast of talented journalists and storytellers to the Outside Podcast. Our best is yet to come. The Outside Podcast is made possible by Outside+ subscribers. Learn more about all the benefits of a subscription and subscribe now at OutsideOnline.com/podplus

Fitter Radio
Fitter Radio Episode 531 - Carbohydrate Revolution. Dr Tim Podlogar. Dr Sam Impey.

Fitter Radio

Play Episode Listen Later Nov 20, 2023 73:57


Shay McLeod of Symmetry Physio won the free race entry to IRONMAN 70.3 Melbourne. He was unable to finish the race due to a calf injury but shares his expertise as a Physiotherapist on how he plans to rehabilitate his calf before his next race in December, IRONMAN Western Australia. We have a free race entry giveaway to the Tarawera Ultra. We review the recent Outdoor Magazine article highlighting the revolution of carbohydrates, the now greatly increased ability to digest larger amounts of carbs plus their importance in an athlete's diet. We also discuss the trend for low carb or fasted training and where it might still have its place in a training program.  We share excerpts from our interview with Bora-Hansgrohe World Tour cycling team Nutritionist Dr Tim Podlogar, out tomorrow. Dr Sam Impey of Hexis tells us about their new coach's desktop initiative ‘Coach Hub'. (0:04:13) – Tim and Kate Baldwin have recorded a segment about managing injuries. The first one is around stress fractures. (0:06:24) – Infinit Nutrition 10% discount for all listeners with the code FITTER10  (0:06:32) - ULTRO Earbuds 15% discount for all our listeners with the code ULTRO15  (0:06:49) – Shay McLeod won the free race entry to IRONMAN 70.3 Melbourne. We find out how it all went and how to rehab calf injuries. (0:27:35) – Maintaining running fitness in the face of an injury – ‘rucking'. (0:32:20) – Free race entry competition for the Tarawera Ultra. (0:35:30) – How the carbohydrate revolution is speeding up pro cycling. (0:39:03) – Introduction to Tim Podlogar. (0:40:19) – Excerpts from the interview with Tim Podlogar – out tomorrow (0:55:56) – Dr Sam Impey of Hexis talks about the new Coaches Desktop initiative ‘Coach Hub'. (1:09:25) – Racing and tri news. LINKS: Infinit Nutrition 10% discount using the code FITTER10 at  https://www.infinitnutrition.com.au/ Note: For the code to work you need to have created an account and be logged in. ULTRO Earbuds 15% discount using the code ULTRO15 at https://www.ultroaudio.com/ IRONMAN 70.3 Melbourne at https://www.ironman.com/im703-melbourne Shay McLeod at https://symmetry.physio/staff/hoppers-crossing/ Tarawera Ultra at https://www.taraweraultra.co.nz/ Outside Online article at https://velo.outsideonline.com/road/road-training/a-massive-change-how-a-carbohydrate-revolution-is-speeding-up-pro-cycling/ Tim Podlogar at https://tpodlogar.com/   Research articles at https://www.researchgate.net/profile/Tim-Podlogar Dr Sam Impey on Twitter at https://twitter.com/SamImpey_ Hexis at https://www.hexis.live/    

The Running Explained Podcast
s3/e43 Gut Health for Runners with Kylee Van Horn, RND (@flynutrition)

The Running Explained Podcast

Play Episode Listen Later Nov 16, 2023 65:46 Very Popular


Is there anything worse than needing an emergency bathroom stop on a run... except for needing TWO? What about when our poor gut health interferes with our ability to absorb important micronutrients or tolerate the fuel we need to power our long runs and races? Sports dietitian Kylee Van Horn, RD (@flynutrition) is here to talk all about gut health for runners! Including... What IS "good gut health" in general and how can we support it? Our gut microbiome Can changes in our gut health signal when our training balance is appropriate vs inappropriate? How does "nutritional training" work to help us handle more fuel & fluids? Signs your gut health isn't great (& what to do) And more! Kylee Van Horn, RDN is an endurance sports dietitian, who takes a balanced, sustainable approach to fuel the every day up to the elite athlete.  Her mission is to separate facts from fads in the nutrition space and work to provide easy nutrition solutions to help improve health and performance.  Today, Kylee is the founder and owner of her sports nutrition business Flynutrition, which helps runners, triathletes, and skiers to learn not only the ‘why' but the ‘how' behind fueling for performance.  She also is a freelance writer for Trail Runner Magazine, Women's Running Magazine, and Outside Online. Beyond her work in sports nutrition, Kylee can be found running peaks near Aspen, CO with her three Australian shepherds and ultra-endurance husband, Sean.

Outside Podcast
What Mikaela Shiffrin Only Tells Her Mom

Outside Podcast

Play Episode Listen Later Nov 15, 2023 29:15


When you're one of the greatest skiers of all time, there are some things you only say to the person you trust most in the world. For Mikaela Shiffrin, that person is her mom, Eileen Shiffrin, who has coached and traveled with Mikaela since her first season on the World Cup circuit, at age 15. Eileen has always played an enormous role in her daughter's life and that role grew even larger when Mikaela's father died suddenly a few years ago. So, when Outside decided to interview Mikaela for our Outsiders of the Year issue, we figured the best way to get truly candid answers would be to have Eileen ask the questions. In this episode, we sit in on their conversation, which offers a rare chance to hear how an Olympic champion really feels about the personal challenges she's faced on her path to the top of her sport. The Outside Podcast is made possible by Outside+ subscribers. Learn more about all the benefits of a subscription and subscribe now at OutsideOnline.com/podplus

The #justbloodypostit podcast
S7 Ep136: Ep #136 taking the OUTSIDE online with landscape architect Marian Boswall

The #justbloodypostit podcast

Play Episode Listen Later Nov 15, 2023 35:35


In this episode, we venture outdoors with the renowned landscape architect Marian Boswall. Known for her innovative design practice, Marian is also a lecturer, speaker, author and Instagram enthusiast. Her book, "Sustainable Garden," is a treasure trove of philosophy, insights, and eco-conscious gardening advice. We discuss morning routines (including early morning tantric-ish garden practices) satisfying second careers building a brand you'd love to follow yourself the best outdoor spaces in the world and bird watching apps

Outside Podcast
Celebrating the Spirit of an Adventurer

Outside Podcast

Play Episode Listen Later Nov 8, 2023 30:38


Honoring the life of someone who spent their days exploring wild places often means embracing the pursuits that brought them joy. This approach can lead us to all kinds of unconventional memorials, from marathons that are also eating contests, to costumed snow-blading event, to mountaintop poetry readings. In this episode, we talk to snowboarding icon Jeremy Jones and author Peter Moore who, after losing loved ones, found a home for their grief—and their joy—in the mountains. The Outside Podcast is made possible by Outside+ subscribers. Learn more about all the benefits of a subscription and subscribe now at OutsideOnline.com/podplus

The Real Science of Sport Podcast
Why Endurance Athletes Are Super-Fuelling On Carbs / Rugby World Cup Final Wrap

The Real Science of Sport Podcast

Play Episode Listen Later Nov 3, 2023 77:06


In a recent story on Outsideonline.com top cyclists are reported to be ingesting huge quantities of carbohydrates in recent years which could explain some of their amazing performances. We ask whether this trend is new, how super 'carbing' is done and how it may work for anyone undertaking an endurance event PLUS we wrap up the 2023 Rugby World Cup and explain why the Springbok victory meant so much for South Africa.SCROLL TO 34:32 FOR THE DISCUSSION ON CARBSSHOW NOTESA discussion on Reddit about the Outsideonline.com articleA short explanation article from Asker Jeukendrup's blog on carb mixes and increasing carb oxidationThe 2004 study that found an increase in carb oxidation when carbs were combinedThe 2008 study that found superior performance when carb oxidation was increased thanks to carb mixturesThe study on marathon runners ingesting 120g of carbs per hour, with less muscle damage one outcomeA blog on that study A final post from Asker's blog with advice on carb intake, including a useful graphic explainer Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Make Me Smart
A new demographic reality is coming

Make Me Smart

Play Episode Listen Later Sep 7, 2023 16:02


As birthrates fall and baby boomers grow older, the demographic makeup of the United States is set to drastically change in the next decade. We’ll talk about what that could mean for the modern economy. And we’ll discuss the logistics of the 14th Amendment and the budding idea that it could bar former President Donald Trump from participating in next year’s election. Plus, a step forward for women’s sports in Spain. Here’s everything we talked about today: “I Can't Keep Trump Off the Ballot” from The Wall Street Journal “A clause in the Constitution may disqualify Trump from returning to the White House?” from NPR “Trump 14th amendment debate more extensive than realized, election chief says” from Politico “Opinion | America's Seniors and the Challenges of Old Age” from The New York Times “The Fastest 60-Year-Old Woman on Earth Is Only Getting Faster” from Outside Online “‘The Boy And The Heron’ Trailer Is A Look At Hayao Miyazaki’s First Film In 10 Years” from HuffPost “The Golden Bachelor: Everything to Know About the Bachelor Spinoff” from People “Jorge Vilda, Coach of Spain's Women's Soccer Team, Is Fired” from The New York Times “Make Me Smart” is coming up on it’s 1,000th episode! We want to hear your favorite moments from the show so far. You can reach us at makemesmart@marketplace.org or leave us a voicemail at 508-U-B-SMART.

Marketplace All-in-One
A new demographic reality is coming

Marketplace All-in-One

Play Episode Listen Later Sep 7, 2023 16:02


As birthrates fall and baby boomers grow older, the demographic makeup of the United States is set to drastically change in the next decade. We’ll talk about what that could mean for the modern economy. And we’ll discuss the logistics of the 14th Amendment and the budding idea that it could bar former President Donald Trump from participating in next year’s election. Plus, a step forward for women’s sports in Spain. Here’s everything we talked about today: “I Can't Keep Trump Off the Ballot” from The Wall Street Journal “A clause in the Constitution may disqualify Trump from returning to the White House?” from NPR “Trump 14th amendment debate more extensive than realized, election chief says” from Politico “Opinion | America's Seniors and the Challenges of Old Age” from The New York Times “The Fastest 60-Year-Old Woman on Earth Is Only Getting Faster” from Outside Online “‘The Boy And The Heron’ Trailer Is A Look At Hayao Miyazaki’s First Film In 10 Years” from HuffPost “The Golden Bachelor: Everything to Know About the Bachelor Spinoff” from People “Jorge Vilda, Coach of Spain's Women's Soccer Team, Is Fired” from The New York Times “Make Me Smart” is coming up on it’s 1,000th episode! We want to hear your favorite moments from the show so far. You can reach us at makemesmart@marketplace.org or leave us a voicemail at 508-U-B-SMART.

Semi-Pro Cycling Podcasts
Did Tramadol Help Nairo Quintana at the Tour de France?

Semi-Pro Cycling Podcasts

Play Episode Listen Later Sep 2, 2023 10:31


Delving into the controversy surrounding Nairo Quintana's positive tests for tramadol during the 2022 Tour de France. We discuss the complex considerations surrounding the substance's classification, its potential impact on performance, and recent developments that have prompted new discussions.Plus, 750D? Another new wheel size has been revealed, this time for gravel bikes, more controversy, team finances, and the social media rounds.Watch this on Youtube: https://youtu.be/pjvUKLWDWeYWADA Twitter post: https://twitter.com/wada_ama/status/1574912951995322369Tramadol study on Outside Online: https://www.outsideonline.com/health/training-performance/New Gravel Bike Wheel Size on Instagram: https://www.instagram.com/p/CwQZImfh4Tg/?hl=enLotto-Dstny terminates Allan Davis' employment: https://www.cyclingnews.com/news/lotto-dstny-terminates-allan-davis-employment-following-inappropriate-social-media-messages/Article on swapping Giro and Vuelta dates: https://www.cyclist.co.uk/in-depth/giro-vuelta-weather-swapGroupama-FDJ finances: https://inrng.com/2023/08/groupama-fdj-finances-2021/Greg Van Avermaet Instagram post: https://www.instagram.com/p/Cvw7m9XMJCx/Sam Gaze MTB Rider Instagram post: https://www.instagram.com/p/CwSvfgKr-4F/Robert Gesink Instagram post: https://www.instagram.com/p/CwS30aGt-VT/?img_index=6

Actively Fueled Podcast
Episode 18: Gut Issues in Endurance Athletes with Kylee Van Horn, Sports Dietitian

Actively Fueled Podcast

Play Episode Listen Later Aug 31, 2023 35:15


You deserve to run comfortably without digestive issues. In this weeks episode of the Actively Fueled Podcast, we are joined by Kylee Van Horn, sports Dietitian, to chat about gut issues in endurance athletes. If you are experiencing digestive issues, you don't have to settle! Tune in to learn more about gut health and some common imbalances athletes can experience and how to overcome those in your running journey.   Kylee is the founder and owner of her sports nutrition business Flynutrition, which helps runners, triathletes, cyclists, and skiers to learn not only the ‘why' but the ‘how' behind fueling for performance. Flynutrition's mission is to separate facts from fads in the nutrition space and works to provide easy nutrition solutions to help improve health and performance. In addition to running her business, she is a freelance writer for Trail Runner Magazine, Women's Running, and Outside Online. In her free time, you can find her adventuring in the mountains of Aspen, CO, where she resides with her ultra endurance husband, Sean, and two Australian Shepherds.Where to find Kylee: IG: @flynutrition3 Website:https://www.flynutrition.org/Brooke Czarnecki is the owner of Intentful Nutrition, LLC. Brooke's mission at Intentful Nutrition is for all individuals to tune out diet culture, understand their unique definition of health and for all individuals to treat their body with dignity and respect. We help runners and athletes understand exactly how to fuel their body and help individuals in eating disorder recovery reconnect with their mind and body. Interested in a 1:1 consult with me? I offer a free first 15 minute consult and you can find more info at intentfulnutrition.com 

Trail Runner Nation
EP 635: Why Are Runners Suddenly so Fast?

Trail Runner Nation

Play Episode Listen Later Aug 3, 2023 63:11


This year it seems like course records throughout trail running have been dropping like flies.  UltraRunning Magazine lists hundreds of new records for both men and women on their site.  Some of these records are decades old.  Are we getting faster?  It sure seems like that.  Alex Hutchinson has also been wondering this and decided to do his science thing and find out the truth.  In his recent OutsideOnline article "Why Are Runners Suddenly So Fast? Records are falling and times are dropping.  Is it the shoes, or something else?" he filters through the statistics to answer the question. Read Alex's other articles at OutsideOnline here Visit his web site and get his book Endure: Mind Body, and the Curiously Elastic Limits of Human Performance

John Edmonds Kozma's Unimpressed Podcast
Runner, Speaker, & Antiracism Mirna Valerio: How to Overcome Stereotypes

John Edmonds Kozma's Unimpressed Podcast

Play Episode Listen Later Jun 27, 2023 34:43


Mirna Valerio is a native of Brooklyn, NY, a former educator, cross-country coach, ultrarunner, obstacle course enthusiast, and author of the recently published memoir, A Beautiful Work in Progress. Although she began running in high school, she recommitted to the sport after a health scare in 2008. It was then that her love for running and all its attendant benefits were reignited. She soon started her blog Fatgirlrunning, about her experiences as a larger woman in a world of thinner athletes. Mirna's athletic story was featured in the WSJ, Runner's World, on the NBC Nightly News, CNN, on the CW Network, and in the viral REI-produced documentary short, The Mirnavator. Her writing has been featured in Women's Running Magazine, Self Magazine Online, Outside Online, and Runner's World Magazine. Most recently, she was chosen as a 2018 National Geographic Adventurer of the Year. Become a member at https://plus.acast.com/s/unimpressedpodcast. https://plus.acast.com/s/unimpressedpodcast. Hosted on Acast. See acast.com/privacy for more information.

MOPs & MOEs
The 5ft Firefighter with Katrina Mohr

MOPs & MOEs

Play Episode Listen Later Jun 25, 2023 75:06


This episode is a slight detour from our normally military-focused content into the world of wildland firefighting. Katrina Mohr was recently featured on Outside Online where she talked about her path into firefighting as well as the challenges of being a small woman in an extremely physically demanding job. There were some great insights there, so we invited her to join us for a conversation as well. When we first reached out to Katrina she was hesitant to come on the podcast because she didn't feel qualified, but we think as you listen you'll find a lot of practical insights here that apply to anyone pursuing physical challenges, or big goals of any kind. Her blog, The 5ft Firefighter, contains a wealth of resources for anyone looking to learn more about wildland firefighting, especially if they want to find out how to get into this kind of work. If the conversation we have here piques your interest, definitely go check it out to learn more! Since recording this episode she's been advocating for the Tim Hart Wildland Firefighter Classification and Pay Parity Act. This bill would go a long way to helping these critical firefighters make a living wage. They currently make as little as $13.45 an hour, and that does NOT include times when they're on standby or even times when they're on assignment but not actively at the fire site. You can find the fact sheet here and more information and testimonials here. You can also find Katrina on Instagram here.

The War on Cars
Nick Offerman

The War on Cars

Play Episode Listen Later Jun 6, 2023 52:44


You may know the actor Nick Offerman as the gruff city parks director Ron Swanson on the NBC comedy Parks and Recreation or from his turn as the survivalist Bill on the HBO series The Last of Us, but he also has a lot to say about how people get around, share public space, and relate to nature. In his book Where the Deer and the Antelope Play: The Pastoral Observations of One Ignorant American Who Loves to Walk Outside, Nick takes a wry and philosophical approach to our stewardship of Planet Earth, the value of working with one's hands, and the many problems with the massive agricultural systems on which we all depend. Nick Offerman joins The War on Cars to talk about his experience biking for transportation in New York City and Los Angeles, his views on masculinity and conspicuous consumption, and why the best way to explore an unfamiliar city is at the speed of a good walk. This episode is produced with support from Cleverhood. Listen to the episode for the latest 15% discount code. ***Support The War on Cars on Patreon and receive access to ad-free versions of all our episodes, special bonus content and stickers!*** LINKS: Visit Nick Offerman's official site and follow him on Twitter. Read Nick Offerman's Call of the Candy-Ass in Outside Online. Support independent booksellers and buy Where the Deer and the Antelope Play: The Pastoral Observations of One Ignorant American Who Loves to Walk Outside as well as books by other guests of The War on Cars at our official Bookshop.org page. Read Pastoral Song by James Rebanks. (Published in the UK as English Pastoral.) Watch the film Sacred Cow, narrated by Nick Offerman. And read the book! * * * * *   Pick up official podcast tees and other merch in our official store. This episode was edited by Ali Lemer. It was recorded by Felix Levine. Our theme music is by Nathaniel Goodyear. TheWarOnCars.org  

Off Script with Chris & Robbie
Episode 156 - SURVIVING A BEAR ATTACK: ALEX MESSENGER

Off Script with Chris & Robbie

Play Episode Listen Later May 30, 2023 26:20


Alex Messenger continues our proud tradition of featuring guests who have improbably survived attacks by wild animals! he's a a Minnesota-based, author, marketer and photographer who, at seventeen, was mauled by a grizzly bear - and lived to tell the tale.See omnystudio.com/listener for privacy information.

The Black Duck Revival Podcast
#54 - Bryan Rogala

The Black Duck Revival Podcast

Play Episode Listen Later Apr 27, 2023 68:15


The 2023 "Turkey Bebop" continues and on this episode, Jonathan has a cozy chat with Bryan Rogala. Bryan is a creative producer and the founder of Mountain Standard Creative which focuses on video production and content creation in the outdoors space. He also writes regularly for Outside Online. https://www.bryanrogala.com/ https://mountainstandardcreative.com/ Instagram    This week's episode is sponsored by Hunters of Color, a non-profit organization working on increasing BIPOC (Black, Indigenous, People of Color) participation in hunting for the sake of conservation, food sovereignty, and to preserve our ancestral traditions. Please visit their website to find out more about them and how to get involved. https://www.instagram.com/huntersofcolor/   https://www.huntersofcolor.org/   Jonathan is currently on Turkey Tour and is pleased to be sponsored by Roam Adventure Company. Roam is an outfitter of adventure equipment that strives to foster the curiosity and community that come from exploring the outdoors. Their goal is to offer high quality products at great prices, never cut corners, and to go above and beyond to ensure every customer is proud to be a part of the Roam Family. Please check out their awesome products at: https://www.roamadventureco.com/  (00:02:47) - Introduction (00:04:39) - Conversation (01:06:26) - Outro/Announcements   https://www.blackduckrevival.com/ https://www.instagram.com/blackduckrevival/ Title Track Music https://m.soundcloud.com/user-304540684

Baker Street with Thom Pollard
Everest News! Death & Drama on Annapurna in the Mount Everest Himalaya with Everest Chronicler for Outside Online Alan Arnette #everest #mountains #annapurna

Baker Street with Thom Pollard

Play Episode Listen Later Apr 21, 2023 22:16 Transcription Available


HERE'S MY FULL CONVERSATION with Alan Arnette on YouTube:https://youtu.be/WIk67aEg0sIThere's Been Loss of Life and Intense Drama on Annapurna and in the Mount Everest and 8000 meter peaks region of the Nepal Himalaya. A veteran climber is dead, another miraculously rescued, and multiple others are lucky to be alive after a tragic few days in the Himalayas.As the deadliest of the 8000 meter peaks Annapurna has of late become an object of desire for a wider and larger group of the new era of mountaineers, ticking off peaks on their checklist.In recent years, guides have supplied high levels of support and supplemental oxygen to make the peak more accessible to less experienced climbers. Of the 395 total summits, 129 (33 percent) have occurred in the past three years.HERE'S AN INTERVIEW with one of the world's most respected chroniclers of Mount Everest, Alan Arnette WHO is reporting on this spring's Everest and Himalayan climbing season for OUTSIDE ONLINE We'll talk about the miraculous rescue effort on Annapurna where Indian climber Anurag Maloo was found alive after spending three days inside a crevasse on Annapurna. Angela Benavides of Explorers Web has reported that Maloo was 50 meters in the crevasse, found barely alive by a rescue team led by Adam Bielecki - mind boggling….defying all odds…hope to bring more on that soon.As well as the loss that sent shockwaves through the himalayan climbing community, the ever popular and 10-time Everest summiter, Noel Hanna of Ireland, 56, died in his tent at Camp 4 after summiting without supplemental oxygen. We also discuss the summit of Manaslu by Felix Berg, as well as the sherpas expanding role in the world of 8000 meter peak guiding. And Alan has written a book.YOU CAN FIND ALAN'S BLOG at alanarnette.com Support the show

Therapy Chat
374: Embodiment + Fitness: Lifting Heavy Things With Laura Khoudari

Therapy Chat

Play Episode Listen Later Mar 17, 2023 46:50


Welcome back to Therapy Chat! This week, host Laura Reagan, LCSW-C interviews Laura Khoudari, author of Lifting Heavy Things: Healing Trauma One Rep At A Time. In this conversation, you'll hear the two Lauras discussing trauma-informed strength training; dissociation and disembodiment within fitness culture; and how the culture of the fitness world is evolving.    Laura Khoudari is a pioneer in trauma-informed strength training, a speaker, and the author of Lifting Heavy Things: Healing Trauma One Rep at a Time. She is passionate about giving people the tools they need to heal from trauma and cultivate mental health and wellness. Her work has been widely recognized by the trauma and fitness community, and she has been featured by The New York Times, NPR, Buzzfeed, UpWorthy, Outside Online, Medium, Vice, and Nike.com. She has presented her work for Somatic Experiencing International, The Breathe Network, Reebok, Les Mills, Fitness4AllBodies, and conferences, schools, and fitness studios in the US and Canada.   Therapists, registration is now open to the waiting list for Trauma Therapist Network membership. We now have new membership levels and options for Group Practice Owners and Canadian therapists! Get the details and join the waiting list to receive a registration link for early access and a special discount offer: https://go.traumatherapistnetwork.com/join ! What is TTN? Go here to check it out!   In partnership with the Academy of Therapy Wisdom, I'm excited to invite you to a free webinar offered by my colleague, Juliane Taylor Shore. Jules is a gifted therapist who likes to geek out on neuroscience and then share it in ways that therapists can understand and apply. She'll do just that in this webinar on Memory Reconsolidation for Anxiety. Register here for free! Jules will explain what Memory Reconsolidation is on next week's episode.    Therapists - Attend a free webinar presented by Dr. Janina Fisher. In this recorded webinar, Healing the Shame of our Fragmented Selves, Janina will address helping clients who struggle with shame and self-loathing. As a special gift, when you register for the free webinar, you'll also get access to two one-hour trainings from Dr. Fisher so you can learn the foundation of her Trauma-Informed Stabilization Treatment model right away.   Therapists - get free trainings on Energy Work and Spirituality with trauma survivors from Dr. Frank Anderson and save on his training when you register here!   Have you heard about Psychotherapy Networker Symposium? This annual conference is held in Washington DC (March 16-19 this year) and features all of the well known and most loved names in the psychotherapy world, including several previous Therapy Chat guests. You can attend virtually or online and hear from recent Therapy Chat guests Dr. Stacey Freedenthal, Dr. Mona Delahooke, Dr. Janina Fisher, Lori Gottleib, Dr. Dick Schwartz, Dr. Leslie Korn, Dr. Jamie Marich, Lisa Ferentz, Deb Dana....along with many other teachers I deeply admire and hope to interview in the future! Register here and get a discount! I hope to see you there!   Find Laura's most frequently recommended resources for learning about trauma here - includes recommended books and trainings.   Love Therapy Chat? Leave a rating and review on Apple podcasts to help more people find the show!   Get our free PDF download to learn about the 5 mistakes most people make when searching for a trauma therapist here!   This episode is sponsored by Trauma Therapist Network. Learn about trauma, connect with resources and find a trauma therapist near you at www.traumatherapistnetwork.com ! We believe that trauma is real, healing is possible and help is available.   Thank you to TherapyNotes for sponsoring this week's episode! TherapyNotes makes billing, scheduling, notetaking, and telehealth incredibly easy. And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe! Try it today with no strings attached, and see why everyone is switching to TherapyNotes   Now featuring E-prescribe. Use promo code "chat" at www.therapynotes.com to receive 2 FREE months of TherapyNotes! Podcast produced by Pete Bailey - https://petebailey.net/audio

Hiking Unfiltered
Episode #51 - EmilyPennington "What is it like to hike in EVERY US National Park?"

Hiking Unfiltered

Play Episode Listen Later Mar 13, 2023 52:19


In this episode, Courtney talks with author of new book, Feral, Emily Pennington. They discuss life on the road, how traveling in nature has specifically affected Emily's "type A personality" and they answer the question: “What is it like to hike in every US National Park?” About Emily: Emily Pennington is Outside Online's parks and travel columnist. Her work has appeared in The New York Times, The Guardian, Condé Nast Traveler, Lonely Planet, Adventure Journal, REI, and Backpacker, to name a few. Emily lives in Los Angeles, CA. You can follow Emily on Instagram @‌brazenbackpacker. Find her book here: https://www.amazon.com/Feral-Losing-Finding-Americas-National/dp/1542039711 Remember, I'd love to hear from you on any topic that comes up in the show or if you know someone that would be a great guest for the show. Email me at hikingunfiltered@gmail.com. Enjoying the show? Leave us a review wherever you listen to the podcast. It really helps the show! You can also leave a voicemail for me on through the website. I may even share it on the show! Click here: https://www.hikingradionetwork.com/show/hiking-unfiltered/ You can join the Unfiltered community on Facebook to share your questions and show ideas. https://www.facebook.com/HikingUnfiltered You also find me on Instagram https://www.instagram.com/hikingunfiltered/ Check out the other shows on the Hiking Radio Network https://www.hikingradionetwork.com/ Stuff I love! Show the love with t-shirts and goodies from the Hiking Radio Network Trading Post https://hrntradingpost.com/ Get your Myaderm CBD pain relief products here: https://www.myaderm.com/ Use the code HIKING at checkout to get 20% off your first order! Start your own Riverside Podcast here: https://riverside.fm/?utm_campaign=cam

Between 2 Pastries
Sports RD Panel - 1:6:23, 3.19 PM

Between 2 Pastries

Play Episode Listen Later Mar 6, 2023 50:59


Kylee Van Horn, RDNKylee is the founder and owner of her sports nutrition business Flynutrition, which helps runners, triathletes, cyclists, and skiers to learn not only the ‘why' but the ‘how' behind fueling for performance. Flynutrition's mission is to separate facts from fads in the nutrition space and works to provide easy nutrition solutions to help improve health and performance. In addition to running her business, she is a freelance writer for Trail Runner Magazine, Women's Running, and Outside Online. In her free time, you can find her adventuring in the mountains of Aspen, CO, where she resides with her ultra endurance husband, Sean, and two Australian Shepherds. Website: http://www.flynutrition.org/Heidi Strickler is a Registered Sports Dietitian (RD/RDN), Certified Specialist in Sports Dietetics (CSSD), and Metabolic Efficiency Training Specialist (METS), with a Master's in Sports Nutrition (MSc) from Liverpool John Moores University in England. Heidi started her private practice at the end of 2019, to enable her to work with athletes virtually around the world. Heidi specializes in nutrition for endurance athletes, plant-based athletes, female-bodied athletes and the menstrual cycle, and high school and college-aged student athletes with eating disorders, disordered eating, amenorrhea, and RED-S. Heidi's professional path stems from her personal journey, as a high level endurance athlete and outdoor adventure junkie, trail and ultra runner, and as someone who began struggling with her own disordered eating as a collegiate athlete, until she admitted herself to eating disorder treatment 12 years later. Heidi not only works 1:1 with athletes, but also presents around the country, to athletes, coaches, medical professionals, and other dietitians. Heidi lives in Seattle with her partner Hannah, her dog Sofie, and can be found running, climbing, or skiing in the mountains as much as possible. She starts every day with strong coffee, and ends every day with ice cream. Instagram: hkstrickler_sportsrdEmail: hkstrickler.sportsrd@gmail.comSara Hillring is a sports dietitian who works with all ages, stages, and abilities of athletes. As a marathon runner and outdoor adventurer, she greatly enjoys working with the endurance population. Prior to this role, Sara worked with collegiate athletes at the University of Utah, U.S. ski and snowboard athletes at the Center of Excellence, endurance athletes within the private practice setting, and provided care in the corporate wellness and clinical spaces. Contact her at: sarahillring@gmail.com

National Park After Dark
98 – A Strand in the Web. Torngat Mountains National Park.

National Park After Dark

Play Episode Listen Later Jan 16, 2023 82:33


 “Whatever happens to the beasts also happens to man. Whatever befalls the earth befalls the children of the earth.” Those words spoken by Chief Seattle centuries ago merely echoed what his people knew for a time immemorable, and what modern science is now proving – we are not separate from the environment, we are of it. Our actions, or inactions, have long lasting ripple effects on everything around us, and while we may not see the results in our lifetimes, they are becoming apparent in places like the Arctic, where the consequences of our actions are rearing their heads in a fight for survival. We love our National Parks and we know you do too but when you're out there, remember to enjoy the view but watch your back. Please take a moment to rate and subscribe from wherever you're listening to NPAD! Become part of our Outsider family on Patreon to gain access to ad-free episodes, bonus content, and more. Follow our socials Instagram, Facebook, and Twitter. To share a Trail Tale, suggest a story, access merch, and browse our book recommendations - head over to our website. Thank you so much to our partners, check them out! Thrive Market: Use our link to get 30% off your first order, plus a free $60 gift. Reel: Use our link and code NPAD to get 30% off your first order plus free shipping.  Sources: Backpacker, Outside Online, Sierra Club, Sierra Club (2), Parks Canada, Smithsonian, Yale Environment, Wikipedia, Vice, Climate News, PBS, Arctic WWF, Washington Monthly

National Park After Dark
96 - End of Watch. Mount Rainier National Park.

National Park After Dark

Play Episode Listen Later Jan 2, 2023 59:55 Very Popular


*Please note, this episode includes descriptions of domestic violence and an active shooting*  I wish I had your job! If you've ever heard that and cringed – chances are people have a skewed idea of what you actually do. No one knows this to be more true that NPS LE Rangers. Yes, they are employed in some of the most beautiful places on Earth - but they also hold some of the most dangerous jobs in the world, and are often not recognized for it. When an active shooter enters Mount Rainier National Park on New Years day 2012, Margaret Anderson would pay the ultimate sacrifice to keep the people and the place she loved the most, safe.  If you or someone you know are experiencing PTSD or other trauma related symptoms and are in need of support, please visit National Center for PTSD . To find a community based counseling center near you, please visit Vet Centers. The VA Crisis Line can be reached 24/7 at 1-800-273-8255. If you or someone you know are experiencing domestic violence and are in need of support, please visit The Hotline . The National Domestic Violence Line can be reached 24/7 at 1-800-799-7233. You can check out Wild Lives HERE We love our National Parks and we know you do too but when you're out there, remember to enjoy the view but watch your back. Please take a moment to rate and subscribe from wherever you're listening to NPAD! Become part of our Outsider family on Patreon to gain access to ad-free episodes, bonus content, and more. Follow our socials Instagram, Facebook, and Twitter. To share a Trail Tale, suggest a story, access merch, and browse our book recommendations - head over to our website. Thank you so much to our partners, check them out! BetterHelp: National Park After Dark is sponsored by BetterHelp. Get 10% off your first month of online therapy by using our link. Prose: Use our link for a free in-depth hair consultation and 15% off your first order. Hello Fresh: Use our link and code npad21 for 21 free meals plus free shipping. Sources: Seattle Times, Outside Online, Wikipedia, NPS, KIRO7, Mountain View Funeral Home,  NPR, PEER, The Mountain News

The By Land Podcast
EP 151 All Humans Outside with Tommy Corey

The By Land Podcast

Play Episode Listen Later Dec 21, 2022 82:43


Tommy Corey's eye for outdoor portrait photography landed him front and center in the hiking community during his 2018 PCT thru-hike when he began posting fashion-esque portraits of fellow thru-hikers under the project name “Hiker Trash Vogue.” The photo project captured the attention of major outdoor brands and was even featured in Outside Online. Tommy received high accolades for his work, but it was also pointed out that his subjects did not represent a range of diverse backgrounds in the outdoors. Tommy went to work studying and trying to understand better what “diversity” and “inclusion” meant in the outdoors and in 2022 found himself once again on a trail headed north along the Continental Divide Trail. It took him 800 miles of hiking to realize he was not doing what he set out to do by documenting diversity in the outdoors so he left the trail to pursue a new and comprehensive portrait project he calls “All Humans Outside.” The idea is to be able to open a book of 100 portraits and stories and see someone like yourself represented in the outdoors.This podcast episode is a conversation between myself and Tommy about his CDT realizations, his upcoming project, and what “diversity” and “inclusion” really mean in the outdoors. This is a topic I often find to be tough to nail down at times, not to mention for some, emotionally charged. Those terms along with ones like “community” are thrown around like candy these days and I find myself sincerely wondering where it all leads and how to approach it. Conversations like this one aren't meant to solve problems. They're meant to discuss them and gain perspective which is exactly what I personally achieved. Please enjoy this episode with Tommy Corey.Show NotesCatching up with Tommy after Hiker Trash VogueWhat happened on the CDT in 2022What Tommy was seeing and NOT seeing on the trailThe creative process on the trail The idea of thru-hikes as a PilgrimmageWhat the PCT meant to TommyTommy's new BIG projectUnderstanding what diversity and inclusion actually meanTommy's creative process What diversity and inclusion meansThoughts on what “community” isTakeaways from Tommy's interviewsTaking on such a big photo project Experiencing how others enjoy the outdoorsUnderstanding the “why” behind your actionsDetails on the release dates of the photo book How to follow the projectLinkstommycoreyphoto.comAll Humans Outside on InstagramPersonal InstagramBy Land LinksLEARN HOW TO BACKPACK: https://www.learnhowtobackpack.com/YOUTUBE: https://www.youtube.com/channel/UChSSISEgIfwYz2cc0aHQj3gJOIN A FACEBOOK GROUP: https://byland.co/facebook-groupsINSTAGRAM: https://www.instagram.com/emory_by_landLEAVE A TIP: https://byland.co/donate

Trail Runner Nation
EP 589: TRAINING PRINCIPLES - Strength Training

Trail Runner Nation

Play Episode Listen Later Sep 16, 2022 72:01 Very Popular


Most runners don't like strength training, including many of our experts in this episode.  Our experts discuss why it is important, how we can implement it into our training program and the benefits. Michael Wardian is a great example of how strength training can help him become one of the best consistent ultra athletes with over 300 marathons and ultras.  He has many accomplishments including setting the record world record time in 7 marathons on 7 continents in 7 days and just completed a transcontinental run, “Running Home” in 61 days.  Check him out on Instagram or learn more on his web site.  Check out this video showing Mike's three core strength exercises that you can do anywhere (dead bugs, bridge, bird dog)! Jason Fitzgerald had to be on this strength running episode because he has a podcast and website dedicated to the subject, Strength Running.  Jason is a USA Track & Field certified coach, and frequent contributor on PodiumRunner, Runner's World, Active, MapMyRun, The Art of Manliness, Lifehacker and others.  He has been running competitively since 1998 and competitively in the 3,000m Steeplechase.  After you subscribe to his podcast, follow him on Twitter, Instagram and Youtube. Brad Kearns is a top endurance and multisport athlete, author, podcaster and coach.  Check out more at: The Primal Endurancebook Primal Blueprintweb site Rad Podcast Primal Endurance Podcast Alex Hutchinson has studied and written about strength training  at Outsideonline.  Here are some articles you might be interested in: a general grab-bag of info about strength training the link between strength training and running economy strength training and longevity figure out how many reps to do based on subjective effort Alex is an avid runner and author.  We did a series of podcasts on his book, Endure: Mind, Body and the Curiously Elastic Limits of Human Performance.

Two Girls One Crossword
137 - Taste Test the Waters

Two Girls One Crossword

Play Episode Listen Later Sep 6, 2022 64:30


Chelsea & Grace teach each other about one of the world's most famous eaters and every day magic. Just when you think the well has gone dry, someone comes in with a helping rod. Through all of life's twist and turns, remember that it's always good to eat fruit. Are you skeptic? Listen to this episode and find out. Outside Online article: https://www.outsideonline.com/outdoor-adventure/exploration-survival/dowsing-water-magic-mystery/ Jeff Boyd: The 'Witches' Divining Water in the West Texas Desert - The Atlantic Talk to us! twitter: https://twitter.com/thegoodevegirls instagram: https://www.instagram.com/thegoodeveninggirls/ tiktok: @thegoodevegirls Meet Me In Forks iTunes: https://podcasts.apple.com/us/podcast/meet-me-in-forks/id1536002186 Meet Me In Forks Spotify: https://open.spotify.com/show/1bg7cusgycBhIFFguMf8k7

Weird Darkness: Stories of the Paranormal, Supernatural, Legends, Lore, Mysterious, Macabre, Unsolved
“THE GIRLS WHO TURNED GREEN” and 4 More True Stories! #WeirdDarkness

Weird Darkness: Stories of the Paranormal, Supernatural, Legends, Lore, Mysterious, Macabre, Unsolved

Play Episode Listen Later Jul 3, 2022 50:22


“THE GIRLS WHO TURNED GREEN” and 4 More True Stories! #WeirdDarknessClick here to find Weird Darkness in your favorite podcast app: https://linktr.ee/weirddarkness IN THIS EPISODE: 7-year-old Maria went missing in 1957, and while her body was later found, her murder was never solved and the case went cold – until 50 years later when the case was finally solved and closed. But it turns out everybody was wrong. (A Cold Case Finally Solved… Then Unsolved) *** If you take State Route 375 through Nevada you will pass by the infamous Area-51. But of course they are not going to let you in, even if you ask nicely. But State Route 375 isn't called the Extraterrestrial Highway just because of one area you can't visit – there's a lot more to it than that. (The 98-Mile Extraterrestrial Highway) *** Hikers sometimes get lost in the woods, as do children of course. But those on bikes almost never disappear; but there is one tragic case of a fat tire rider who couldn't be found. (The Vanished Mountain Biker) *** Chlorosis was a frequently diagnosed disease during the 19th century that gave the skin of the afflicted a greenish tinge. As a cure, doctors told young women to get married and reproduce. As you can probably surmise, the cure was not in the least bit effective. (The Girls Who Turned Green) *** In 1910 two witnesses see a pair of lights that transform into radiant beings with “human form.” You might dismiss the report as misidentification of ball lightning or some other natural explanation – but in 1952 those radiant humanoid beings of light were seen again! (Close Encounters of the Fairy Kind)(Dark Archives episode from July 31, 2020)SOURCES AND ESSENTIAL WEB LINKS…BOOK: “The Fairy Faith in Celtic Countries” by W.Y. Evans-Wentz: https://tinyurl.com/y3kwqflr VIDEO: John Tessier (Jack McCullough) questioned by police: https://tinyurl.com/y5lc53dl BOOK: “Foosteps in the Snow” by Charles Lachman: https://amzn.to/2D5wXsk BOOK: “The Cold Vanish” by John Billman: https://tinyurl.com/y6jjeyto “Close Encounters of the Fairy Kind” by Nick Redfern for Mysterious Universe: https://tinyurl.com/y5vvkpkc “A Cold Case Finally Solved.. Then Unsolved” from Mystery Confidential: https://tinyurl.com/y2zrhdpa “The 98-Mile Extraterrestrial Highway” by Alexandra Schonfeld for Newsweek: https://tinyurl.com/y5ubmo6e “The Girls Who Turned Green” by Fiona Zublin for Ozy: https://tinyurl.com/yamqxtoh “The Vanished Mountain Biker” by John Billman, an excerpt from his book “The Cold Vanish” https://tinyurl.com/y6jjeyto, posted at Outside Online: https://tinyurl.com/yxplwqzm Subscribe to the podcast by searching for Weird Darkness wherever you listen to podcasts – or use this RSS feed link: https://www.spreaker.com/show/3655291/episodes/feed.Weird Darkness theme by Alibi Music Library. Background music provided by Alibi Music, EpidemicSound and/or AudioBlocks with paid license. Music from Shadows Symphony (https://tinyurl.com/yyrv987t), Midnight Syndicate (http://amzn.to/2BYCoXZ), Kevin MacLeod (https://tinyurl.com/y2v7fgbu), Tony Longworth (https://tinyurl.com/y2nhnbt7), and/or Nicolas Gasparini/Myuu (https://tinyurl.com/lnqpfs8) is used with permission. 

= = = = = = = = = = = = = = = = = = = = = = = = = = = = = =(Over time links seen above may become invalid, disappear, or have different content. I always make sure to give authors credit for the material I use whenever possible. If I somehow overlooked doing so for a story, or if a credit is incorrect, please let me know and I will rectify it in these show notes immediately. Some links included above may benefit me financially through qualifying purchases.)= = = = = = = = = = = = = = = = = = = = = = = = = = = = = ="I have come into the world as a light, so that no one who believes in me should stay in darkness." — John 12:46Visit the Church of the Undead: http://undead.church/ Find out how to escape eternal darkness at https://weirddarkness.com/eternaldarkness Trademark, Weird Darkness®, 2022. Copyright Weird Darkness©, 2022.= = = = = = = = = = = = = = = = = = = = = = = = = = = = = =00:11:21.664, 00:31:39.387,

Outside Podcast
The Many Ways Dogs Can Heal Us

Outside Podcast

Play Episode Listen Later May 18, 2022 35:51 Very Popular


Our furry friends are the best of adventure playmates. But they can also provide pure, unconditional love that gets us through the darkest times. A series of dogs have supported Colorado outdoor writer Annette McGivney since childhood, as she endured domestic abuse, the loss of family members, and a bitter divorce. She's not alone: after McGivney published a pair of essays for Outside Online detailing her relationship with her dogs, she was flooded with responses and questions from readers. In this episode, she opens up about her long journey and details research showing just how special the bond between humans and animals can be. This episode is brought to you by LifeStraw, maker durable and versatile filtration systems that provide the highest protection from unsafe water. Learn more at lifestraw.com.

MrBallen Podcast: Strange, Dark & Mysterious Stories
Episode 15 -- "The Monster"

MrBallen Podcast: Strange, Dark & Mysterious Stories

Play Episode Listen Later Mar 31, 2022 38:08 Very Popular


In 1999 there was a rash of disappearances inside of the famous Yosemite National Park in California. When the police couldn't figure out where these people had gone, or who (or what) was behind their disappearances, a rumor started amongst locals that a "monster" must be running loose in the park attacking people. At first, this was just an urban legend, but by the end of the year, police would discover there really was a monster in the park, and they really were behind the disappearances. DISCLAIMER: This podcast is the remastered audio from a popular video on my "MrBallen" YouTube channel. The video is called "This nudist terrified a country" (Here is the link to the video -- https://www.youtube.com/watch?v=26Ln8V6og-c) For 100s more stories like this one, check out my YouTube channel just called "MrBallen" -- https://www.youtube.com/c/MrBallen If you want to reach out to me, contact me on Instagram, Twitter or any other major social media platform, my username on all of them is @mrballen SPOILERS BELOW THIS POINT: . . . . Main Sources: 1. NY Daily News write up -- https://www.nydailynews.com/news/justice-story/justice-story-twisted-trail-yosemite-murders-leads-resort-handyman-article-1.1168927 2. Outside Online article about the "Yosemite Horror" -- https://www.outsideonline.com/adventure-travel/yosemite-horror/ 3. ABC News provides a timeline -- https://abcnews.go.com/US/woman-recalls-moment-family-learned-target-1999-yosemite/story?id=60364987 4. North Coast Journal long write up -- https://www.northcoastjournal.com/072502/news0725.html 5. Mirror provides confession details as well as some images -- https://www.mirror.co.uk/news/us-news/how-serial-killer-sibling-child-18804818 6. Home Brewed Mojo blog post about case -- http://homebrewedmojo.blogspot.com/2019/03/the-yosemite-murders.html 7. LA Times write up -- https://www.latimes.com/archives/la-xpm-1999-jul-30-mn-61018-story.html 8. Baltimore Sun write up -- https://www.baltimoresun.com/news/bs-xpm-1999-04-08-9904080323-story.html 9. ABC News more coverage -- https://abcnews.go.com/US/woman-recalls-moment-family-learned-target-1999-yosemite/story?id=60364987 10. Las Vegas Sun provides more timeline -- https://lasvegassun.com/news/1999/oct/21/chronology-of-yosemite-slayings-case/ 11. CAVDEF detailed info on case -- http://cavdef.org/w/index.php?title=Yosemite_murders 12. Strange Outdoors write up -- https://www.strangeoutdoors.com/true-crime-in-the-outdoors/tag/Carole+Sund+yosemite+murders

National Park After Dark
37 - The Woman, The Myth, The Legend. Six Rivers National Forest.

National Park After Dark

Play Episode Listen Later Oct 11, 2021 79:53


When someone mentions “Bigfoot”, a mental image pops into your mind, and we can take a pretty good guess on which one it is. A large, dark ape walking on two legs, head turned and arms swinging mid stride. You think of this particular snapshot because it's everywhere. This iconic image is donned on apparel, signs, magazine covers and more. But do you know where it came from?  This week we travel to northern California and into Six Rivers National Forest to learn how this immortalized image was captured, what happened in the aftermath, and how it changed the world of cryptozoology. Listen along as we debate the likelihood of this infamous creature existing, or not. Is it hiding out in the wildest corners of the world? Or does it exist only in the imagination of believers? We will give you the information from both sides of the Bigfoot fence, but it's up to you to decide … do you believe? We love our National Parks and we know you do too but when you're out there, remember to enjoy the view but watch your back. Please take a moment to subscribe from wherever you're listening to NPAD!  Become part of our outsider family on Patreon to gain access to ad-free episode, bonus content and more. Follow our socials for updates, photos from stories and more! Instagram, Facebook , and Twitter. To share a Trail Tale, suggest a story, access merch and browse our book recommendations - head over to our website.  Thank you so much to our partners, check them out! Uncommon Goods: Out of the ordinary and truly original gifts. Code NPAD for 15% off. Prose:  Get a free in-depth hair regimen and 15% off your first custom hair care order at prose.com/NPAD AMC Shudder: Celebrate the 61 Days of Halloween on the "Netflix of Horror". Try Shudder free for 30 days with code NPAD Sources: Idaho State University, National Geographic, BBC, Outside Online, Wikipedia, Canadian Encyclopedia, Cowboys & Indians, BFRO, South China Morning Post, Sasquatch History, Discover Magazine, The Experimenters