Podcasts about obesity prevention

It seems like almost everyone is taking GLP-1 medications these days to lose weight. Now a couple years after they've been used for this purpose, what do we know? How do we interpret all the headlines about them? Despite how the news makes it sound and what your doctor may have told you, you have options! Tune in to understand more about GLP-1 medications, what Jenn does as a health coach for her clients who are taking them, and how you can naturally support your own GLP-1, empowering you with knowledge and control over your health.Welcome to Salad with a Side of Fries! In today's episode, Jenn dives into the impact of GLP-1 medications on metabolic health. She begins by explaining what GLP-1 is and addresses some of the controversy surrounding celebrities who don't admit to using it for their weight loss. Jenn also uncovers how the secondary benefits of GLP-1 often mislead the public and explores its short term side effects and potential long lasting impacts. She discusses the concept of fat cells having memory, what people can do to support true metabolic health while taking these meds, and shares practical tips for naturally supporting your body's own GLP-1 for long term metabolic health. The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, discussing wellness and weight loss for real life, clearing up the myths, misinformation, bad science & marketing surrounding our nutrition knowledge and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store. IN THIS EPISODE: (00:00) Jenn talks about GLP-1 meds, metabolic health and weight loss(05:07) Defining GLP-1 and how it works in the body(12:05) How the public is misled by the secondary benefits of taking the medication and discussion of side effects(21:08) Being cautious and a discussion of the gut brain connection and malnutrition(26:50) Fat cells have memory, BMI as a metric, and an example of how the Healthy Vibe Tribe brought down blood sugar 70 points for a client(35:10) How to naturally support your GLP-1 and metabolic health(43:53) What about insulinKEY TAKEAWAYS: GLP-1 medications are more openly discussed with more people openly admitting they're taking them. This shift contrasts with the early days when celebrities falsely claimed weight loss was solely due to light exercise, misleading the public and creating unrealistic expectations for weight loss.Jenn criticizes the Super Bowl ad from Hers, which she believes "weaponized diet culture" to promote its version of a GLP-1 medication. She expresses frustration with how marketing continues to exploit societal insecurities around weight, comparing it to the more positive and empowering approaches taken by brands like Dove.While GLP-1 medications can be life-transforming in the short term—reducing weight and alleviating joint pain—there are concerns about their long-term impact. Issues like bone density loss, muscle deterioration, and potential joint problems down the line should be considered. This highlights the importance of being proactive and responsible for your long-term healthWhile taking the medications may seem like the “easy button,” there are other considerations to ensure true health, like the nutrition you provide your body when you do eat and the role supplementation can play. There are nutrition and supplementation choices that can support the body's own GLP-1 production.QUOTES: (04:55) “GLP stands for Glucagon Like Peptide. Glucagon Like Peptide 1 comes from the large bowel, or the colon. It stimulates insulin secretion, suppresses glucagon, supporting blood sugar regulation.” Jenn Trepeck(17:21) “Protein and fiber at every meal makes removing fat, no big deal.” Jenn Trepeck(34:54) “Sometimes while we think this is the easy button, it requires an even more significant commitment to protein, fiber, quality fat, strength training, and a multivitamin to get your micronutrients.” Jenn Trepeck.(40:23) “When we start to understand low glycemic impact nutrition, we're focusing on nutrient dense foods and less processed foods.” Jenn Trepeck(42:35) “ Exercise, sleep, water, food. Those are your responsibilities. ” Jenn TrepeckRESOURCES:Jenn's GLP-1 Support SupplementsBecome A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramNutrition Nugget: Ozempic Your Fat Cells Have Memory, A New Study Finds (feat. Ferdinand von Meyenn) BMI Is BSNutrition Nugget: ButterThe Ultimate BiohackTop 5 Tips for Digesting Nutrition News

Do you struggle to lose weight and keep it off? It turns out, fat cells actually have a memory that can keep weight off after rapid weight loss!In this episode of Salad with a Side of Fries, Jenn Trepeck sits down with Professor Dr. Ferdinand von Meyenn, assistant professor at the Institute of Food, Nutrition, and Health at ETH Zurich, to explore his study with the intriguing finding that fat cells encode a memory which influences the ability to maintain weight loss and therefore impacts metabolic health. They delve into his groundbreaking research on bariatric patients and mice, uncovering how fat cells retain memory and can continue to impact the body long after weight loss. Dr. von Meyenn breaks down the role of epigenetics, why GLP-1 medications don't provide long-term effects, and the importance of proper nutrition and lifestyle when losing weight and keeping it off. They also discuss the hip-to-waist ratio versus BMI and why prevention is the most powerful tool for long-term well-being. The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, discussing wellness and weight loss for real life, clearing up the myths, misinformation, bad science & marketing surrounding our nutrition knowledge and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store. IN THIS EPISODE: (05:27) Ferdinand's research on fat cell memory and metabolic health(09:21) Research findings on bariatric patients and experiments on mice(17:28) Ferdinand defines epigenetics and GLP's don't give long-lasting effects(26:06) Losing weight too quickly and the set point concept(35:00) Weight loss is good, but proper nutrition is critical and discussion of adiponectin(38:27) Excess energy and body fat, the hip to waist ratio, and being overweight, and the long-term consequencesKEY TAKEAWAYS: Even after significant weight loss, an individuals' fat cells retain molecular changes (altered RNA and epigenetic markers) associated with their previous obese state. These long-lasting molecular markers in the fat cells predispose the body to regain weight as it responds more readily to an obesogenic environment.Weight loss significantly improves health, whether in humans or mice. However, fat cells have a form of memory, meaning that even after weight loss, some molecular changes persist. While these changes do not necessarily drive disease, they highlight the importance of sustained weight management strategies.Rapid weight loss, especially with methods like GLP-1 medications, can lead to muscle loss, negatively impacting metabolism and overall health. Since muscles play a key role in energy expenditure and physical stability (especially with aging), preserving muscle mass during weight loss is crucial for long-term success and well-being.QUOTES:         (06:59) “Many times people get bariatric surgery, and despite that being a very significant intervention that restricts how much food you take in, people lose weight for a while, and yet some recover some of that body weight.” Ferdinand von Meyenn(13:46) “The cell predisposes these people to regain weight because their cells are signaling for the obesogenic environment that they became used to.” Jenn Trepeck(24:53) “I think this is connected to the set point idea that people have heard of how we go about ‘losing the weight'. That might play into this too.” Jenn Trepeck.(26:08) “If weight loss is too quick, it is also loss of protein mass, basically of muscle mass and that is really problematic.” Ferdinand von Meyenn(32:43) “If we build lean muscle mass over time, removing fat over time, giving the body time to adapt to this metabolically healthier environment, there's the possibility of easier maintenance.” Jenn TrepeckRESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramNutrition Nugget: Minnesota Starvation ExperimentGUEST RESOURCESLaboratory of Nutrition and Metabolic Epigenetics - WebsitevonMeyenn BlueSky - Social MediavonMeyenn Lab BlueSky - Social MediaMeyenn lab -  XFerdinand - XFerdinand von Meyenn - LinkedInGUEST BIOGRAPHY: Ferdinand von Meyenn has been Assistant Professor of the Institute of Food Nutrition and Health at the ETH Zurich since January 2019.Ferdinand studied Biochemistry at the TU Müchnen, Germany, before moving to ETH Zürich for his PhD to study metabolism and type-2 diabetes. After graduating, he joined Prof Wolf Reik at the Babraham Institute in Cambridge, UK, investigating epigenetic mechanisms during development and ageing. In 2017 he joined King's College London as a Group leader and Research Fellow. Then, in 2019, he moved to ETH Zurich, where he was appointed Assistant Professor of Nutrition and Metabolic Epigenetics. His research focuses on the relationship between nutrition, metabolism and the epigenome, aiming to contribute to developing novel strategies to combat obesity and metabolic disease.

Why is New York City's obesity rate about one-third lower than Houston's? In this episode, I discuss how the environments of these two major U.S. cities shape health outcomes. From daily walking habits to weather patterns, food choices, and public transportation, learn how these factors contribute to the stark differences in obesity rates. 1-2-1 Online Fitness Member Inquiry FormPre-order My Book, "Your Fat Loss Journey Starts Here", on KindleReferenced Threads Post on Adin RossMy InstagramMy XMy ThreadsMy TikTokMy YouTube ChannelMy ArticlesFree Workout PlanFree Fat Loss GuideFree Protein Cheat SheetFree Calorie Calculator Timestamps:(00:11) NYC vs. Houston: Obesity Rate Differences(02:27) Adin Ross' Gym Progress(03:37) Teens Jumping on Steroids Thanks to Social Media(05:38) Social Media Comments From Trolls(08:35) Jeff Nippard's Expert Opinion on Fitness Progress(11:02) The First Year of Lifting is About Making Mistakes(12:55) Walking vs. Driving: Daily Movement in NYC and Houston(14:55) Weather and Climate: How They Affect Activity Levels(16:07) Food Choices: Healthy Options in NYC and Houston(18:49) Public Transport: Movement Opportunities in Urban Settings(20:52) Summary: Environment's Role in Shaping Health

Dr. Sandra Hassink is joined by Dr. Ryan Buchholz, a Primary Care Pediatrician and Chief Medical and Quality Officer at a Community Health Center in Washington DC, as well as the Moderator and Abstract Chair for the Innovations in Obesity Prevention, Assessment, and Treatment Forum (IOPAT). Dr. Hassink is also joined by Dr. Sarah Barlow, Professor of Pediatrics at UT Southwestern Medical Center in Dallas, Texas and Program Chair for the SOOb H-Program. Together they unpack the 2024 AAP National Conference and Exhibition (NCE). Related Resources: • AAP National Conference and Exhibition, Website (https://aapexperience.org/) • AAP Section on Obesity (https://tinyurl.com/3rx2rm4r) • 2024 Section on Obesity Annual Course (https://tinyurl.com/2tuz5f74) • Institute for Healthy Childhood Weight, Website (https://tinyurl.com/yc88y53j)

Dr. Sandra Hassink is joined by Dr. Kimberly Avila Edwards, Associate Chair of Advocacy in the Department of Pediatrics at Dell Medical School. Together they discuss the new, free module series "Building a Foundation for Healthy Active Living." Related Resources: • Building a Foundation for Healthy Active Living Modules (tinyurl.com/bdd5tsu6) • Healthy Active Living From Birth to Age 2, Resource Portal (https://tinyurl.com/4e7zvfnd) • The Role of the Pediatrician in the Promotion of Healthy, Active Living (https://tinyurl.com/5n8xv2du)

One in five children across the world are overweight or obese according to a recent study from China's Sichuan university and in New Zealand child obesity is the second highest in the OECD. But what is New Zealand doing to tackle the problem? We talk to the Professor of Population Nutrition and Global Health at the University of Auckland, Dr Boyd Swinburn, who backs a tax on sugar. The Prime Minister is in the middle of of a meeting whirlwind, including with the Ukrainian President, as he attends the Nato summit in Washington DC. Plus, a couple who want to get away from civilisation are building a home on an ex-army Unimog truck.

Welcome back to another week of the RD2BE Podcast! We were thrilled to have Denice Ferko-Adams, MPH, RDN, LDN, FAND join us to share her unique story as an accomplished dietitian in the corporate wellness and consulting space. Join us for an insightful interview to discover how Denice's career evolved from clinical dietetics to pioneering corporate wellness, including her journey from working in hospitals to founding Wellness Press, LLC. Learn valuable information on finding corporate clients, transitioning niches, building a network, and providing impactful services like cooking demonstrations and education to massive diverse populations. Denice also shares her experiences at Villanova University as Director of Obesity Prevention and Education and with the Academy of Nutrition and Dietetics on certain DPGs, offering advice and inspiration for aspiring RD2BEs. Dive into her strategies for work-life balance, thinking big in corporate health initiatives, and overcoming challenges in delivering wide-reaching education. Don't miss this engaging discussion on making a difference in the field of dietetics and corporate wellness!

Jump into the intriguing world of Italian health in 'Italy has the lowest obesity rate in Europe: Here's Why'.This episode explores how Italy, known for its rich cuisine, like pizza and pasta, achieves Europe's lowest obesity rate.I examine critical factors such as the Mediterranean diet, pedestrian-friendly cities, social eating habits, and the cultural significance of food in Italy.Discover how Italians balance indulgence with health and what we can learn from their lifestyle for better weight management. Inquire About Becoming a 1-2-1 Online Fitness MemberInstagramX (Twitter)TikTokFacebookLinkedInYouTube ChannelArticlesYour Free Workout PlanYour Free Nutrition for Fat Loss GuideYour Free Meal Plan GuideYour Free Protein Cheat SheetSubscribe to My Email ListCalorie Calculator Timestamps:(01:08) Setting the Scene: Understanding Italy's Health Landscape(03:25) Social Dining: Italy's Approach to Slower Eating(05:58) Typical Italian Breakfast: A Light Start to the Day"(06:49) Mediterranean Diet: Italy's Secret to Health(08:30) Aperitivo Culture: Italian Social Eating Habits(09:06) Food Philosophy: Italian Cultural Attitudes Towards Eating(10:05) Walking Lifestyle: Italy's Pedestrian-Friendly Cities(11:45) Expressive Communication: Physical Activity in Italian Life(13:12) Final Takeaway: Italy's Low Obesity Success

Evidence-Based Weight Loss Join Michael Greger, M.D., a renowned nutrition expert, as he delves into the science of "Evidence-Based Weight Loss." In this talk, Dr. Greger sheds light on the direct correlation between obesity and disease severity, the impact of diet on conditions like ADHD and acne, and foods that can potentially slow down viral replication. Gain insights and practical tips to enhance your health journey. #DrMichaelGreger #EvidenceBasedWeightLoss #NutritionFacts Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

When faced with the enormity of grief and loss, not only do most people not know how to navigate it, they do so with little support.  But in the sharing of our stories and the wisdom gained we find community and help.   This roundtable of women have all experienced deep loss.  Arlia Hoffman hosts these four professionals from finance, health and wellness, coaching and consulting to reflect on their own grief, the impact on their lives, the presence or lack of support, and how they now support others going through similar experiences. Our prayer is that it helps you feel less alone and find support for your healing. Resource Notes:  Rachel mentioned the non-profit Love Not Lost as a resource. Arlia also mentioned the book, It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand, by Megan Devine. Our roundtable guests: Amy Getz, IRC Wealth Amy Getz believes wealth and financial freedom are for everyone.  She is a financial advisor with www.ircwealth.com, an SEC-registered boutique investment firm, a CPA, and a CDFA® (Certified Divorce Financial Analyst).  Amy is on a mission to educate individuals about their finances and empower them to set big goals for their financial future.  Letting go of limiting beliefs around money and facing the real numbers allows people to quiet the stress loop in their minds and elevate everyone around them.  Wealth in the hands of good people changes the world. When she's not working, Amy loves to travel with her family, connect with friends or read a good book.   Amy's website LinkedIn Facebook Instagram   Rachel Donnelly, Black Dress Consultants   After many experiences with loss, including the death of her parents, Rachel founded Black Dress Consultants, a consulting firm that offloads the administrative tasks that come with legacy planning and after loss, so clients can focus less on the logistics and more on creating space to live worryfree and grieve peacefully.   Rachel is the co-founder of Professionals of After Loss Services (PALS), which is a training and support network for industry professionals who provide services to individuals and families after the loss of a loved one. Prior to starting Black Dress Consultants, Rachel had a career in higher education fundraising, working for institutions such as Agnes Scott College, Emory University and Georgia Institute of Technology.   Rachel is a graduate of Agnes Scott College and serves on the Board of Directors on Love Not Lost, an Atlanta non-profit that provides grief tools and free photography sessions for families facing terminal diagnoses.   She now lives in Atlanta with her husband Zack and their two amazing children.   Rachel's website LinkedIn Facebook Instagram   Susan Palace, Susan Palace Wellness   Susan Palace is a health coach specializing in helping women reach their “happy weight” and enjoy a fulfilling relationship with food, their bodies and themselves.  As a pioneer in mind/body wellness, she blends ancient wisdom with modern science to create simple practices and an uplifting approach to serve those who struggle with excess weight, low energy, and chronic stress.  Overcoming her own challenges, she encourages women to embrace their obstacles as the way to grow personally and professionally.    Susan received her BBA and MBA from the University of Texas at Austin and worked in the healthcare field for 10 years before founding her business, Susan Palace Wellness.  She is a certified Integrative Yoga Therapist and received her Health Coach Certification from The McDonald Center for Obesity Prevention and Education (COPE) at Villanova University College of Nursing. Susan has numerous trainings and certifications in meditation, yoga, and nutrition and almost 30 years of experience in mind/body health.   Susan's website LinkedIn Facebook Instagram   Jinnie Lee Schmid, Change Navigators, LLC Jinnie's credentials include  Advanced Certified Grief Recovery Specialist from The Grief Recovery Institute (griefrecoverymethod.com) since 2014  Certified End-of-Life Coach from CoachingAtEndOfLife.com since 2016  Professional Certified Coach from International Coach Federation (ICF) since 2017   Her practice focuses on providing grief recovery coaching to high-achieving, high-performing women - owners, entrepreneurs, leaders in business, community, home - women who are used to getting LOTS of things done and making a big impact, and who are struggling with reduced performance (as well as happiness and satisfaction) due to a loss that has left them heartbroken.  She teaches them to use The Grief Recovery Method (TGRM) to get really clear about the loss - what happened, how it impacted them - and then help them release those emotions and get any undelivered communications off their chest.  This brings incredible lightness of being by releasing the heaviness they've been carrying in their hearts, minds, and bodies since the loss - whether it occurred a week ago, a few months, or many years ago.  Her program is unique in that she focuses on making sure her clients really master TGRM by the time their engagement ends, so they both know it is now a part of their "life skills / resilience toolkit" and something they will continue to use over and over to heal themselves of future hurts, disappointments, change and loss. They will complete 3 losses during their engagement with Jinnie and be equipped to continue using it for the rest of their life.   Jinnie's website LinkedIn Facebook Instagram   The Women's Sanctuary Podcast is hosted by Arlia Hoffman and produced by The Women's Agency. The Women's Sanctuary provides counseling, sacred practice and community for women. Visit thewomenssanctuary.com for more information and all podcast episodes. Arlia Hoffman, The Women's Sanctuary and The Women's Agency Arlia Hoffman is founder of The Women's Agency. She is a podcast coach and producer, and an advocate for women in podcasting. After leaving the corporate world and having a spiritual awakening before the age of 40, Arlia created her own media company working in photography, social media and website design.  After earning a Master's in Depth Psychology, she began coaching women and working in leadership development. Women seek her counsel to navigate the portals of change in their lives and to reclaim their power. Since 2020, Arlia has been a busy podcast producer and host of her own podcast, “The Women's Sanctuary.”.  She recently founded The Women's Agency, a full-service coaching and production company designed to empower women's voices. Arlia has found her true passion combining her expertise as a podcast producer and her love for helping women step into their full selves.   Arlia's website | LinkedIn | Facebook |  Instagram

Stigmatisierung und Diskriminierung aufgrund des Körpergewichts, damit sind viele tagtäglich konfrontiert. Ich spreche mit Isabel Bersenkowitsch darüber, was Stigmatisierung mit unserem Gesundheitssystem zu tun hat. Wir sprechen über das gewichtsneutrale und das gewichtszentrierte Gesundheitssystem und warum es einen Wechsel zu einem neuen Gesundheitsparadigma braucht.  KontaktInstagram: @cornelia_fiechtlAchtsam Essen AkademieWebsite Food Feelings - Das Buch HOLi. Gesundheitszentrum Isabel: https://www.ernaehrungsrevolution.at QuellenGaesser, G. & Angadi, S. (2021). O*esity treatment: Weight loss versus increasing fitness and physical activity for reducing health risks. iScience Vol. 24 (10)O'Hara, L., & Gregg, J. (2012). Human Rights Casualties from the “War on Obesity”: Why Focusing on Body Weight Is Inconsistent with a Human Rights Approach to Health. Fat Studies, 1(1), 32–46.O'Hara, L., & Taylor, J. (2018). What's Wrong With the ‘War on Obesity?' A Narrative Review of the Weight-Centered Health Paradigm and Development of the 3C Framework to Build Critical Competency for a Paradigm Shift. SAGE Open. https://doi.org/10.1177/2158244018772888Provincial Health Services Authority. (2013). From Weight to Well-Being: Time for a Shift in Paradigms? www.phsa.ca/populationhealthPuhl, R., & Suh, Y. (2015). Health Consequences of Weight Stigma: Implications for Obesity Prevention and Treatment. Current obesity reports, 4(2), 182–190. https://doi.org/10.1007/s13679-015-0153-zTomiyama, A., Carr, D., Granberg, E. et al. How and why weight stigma drives the obesity ‘epidemic' and harms health. BMC Med 16, 123 (2018). https://doi.org/10.1186/s12916-018-1116-5Tracy L. Tylka, Rachel A. Annunziato, Deb Burgard, Sigrún Daníelsdóttir, Ellen Shuman, Chad Davis, Rachel M. Calogero, “The Weight-Inclusive versus Weight-Normative Approach to Health: Evaluating the Evidence for Prioritizing Well Being over Weight Loss”, Journal of Obesity, vol. 2014, ArticleID 983495, 18 pages, 2014.https://doi.org/10.1155/2014/983495Tribole, E., & Resch, E. (2020). Intuitive eating: an anti-diet revolutionary approach (4th edition). St. Martin's Essentials.Wu, Y. K., & Berry, D. C. (2018). Impact of weight stigma on physiological and psychological health outcomes for overweight and obese adults: A systematic review. Journal of advanced nursing, 74(5), 1030–1042. https://doi.org/10.1111/jan.13511 Empfohlene PodastfolgenHealth at every Size® mit @drantoniepostDiskriminierung von Mehrgewichtigen & StigmataWas dir keiner über "gesund essen" (& Abnehmen!) erzähltEmotionales Essen - psychologisch betrachtetÜ*ergewicht - Der Begriff unter der Lupe Foto: Patrick Schörg I https://www.theportraiture.at 

Obesity Prevention: A Message to Parents

An unhealthy diet is Australia's key modifiable risk factor, resulting in more than 500,000 years of life lost to death and disability each year so it's important that healthcare service providers provide a good role model. ​ Together, Professor Anna Peeters and Dr Miranda Blake, and colleagues, have produced large quantities of evidence that show it is possible to change the way food is sold to make it more healthy, and without disadvantage to the retailers - in fact, it can benefit them. In research conducted through Alfred Health, Professor Peeters and Dr Blake, modelled a change that saw the promotion of healthy drinks over sugary drinks in hospital onsite cafes and food services, and this has led the way for other mandated, but not legislated changes in health-services retail. Alfred Deakin Professor Anna Peeters is Director of Deakin University's Institute for Health Transformation; and also Director of the Centre of Research Excellence in Food Retail Environments for Health, known as REFRESH, a collaboration of eight universities and organisations, and a member of the Collaboration for Enhanced Research Impact (CERI). Dr Miranda Blake is a dietician and Alfred Deakin Postdoctoral Research Fellow within the Global Centre for Preventive Health and Nutrition (GLOBE), a World Health Organization Collaborating Centre for Obesity Prevention. Miranda leads a program of research within RE-FRESH - bringing together health services policy makers together to improve food in health facilities - and has just won the Dietitians Australia Young Achievers Award.

In this episode, learn about the powerful connection between your health and finances and how your mindset can either enhance or hinder not only your life, but also your Kingdom legacy. In this interview, Coach G and his wife Katie share their daily strategies that helped both of them lose weight in an accelerated fashion, in the midst of the COVID shutdown, and sustain the weight loss over the last two years. They also share key changes in their mindsets that led to financial increase that occurred in tandem with their weight loss journey.Giuseppe Ciccone is the founder and CEO of Trilogy Coaching. He coaches men and women in discovering what it looks like to achieve a Healthy Body, Healthy Mind, and Healthy Finances. These areas of health are built on a foundation of becoming Healthy in Body, Soul, and Spirit; the Trilogy that makes up a person. Trilogy Coaching takes a holistic approach to becoming healthy and does not limit it to one area. Giuseppe has been certified by OPTAVIA in partnership with the MacDonald Center for Obesity Prevention and Education (COPE) & M. Louise Fitzpatrick College of Nursing at Villanova University. Giuseppe chose this professional pursuit because after reaching a maximum weight of 315 lb and a diagnosis of both Obesity and Multiple Sclerosis, Giuseppe made the decision to rid himself of the unhealthy weight and take back his health. Once achieving this goal it became his life passion to help others in the accomplishments he had achieved for himself. You can often hear him talking about his calling to end Obesity in America! In his spare time Giuseppe enjoy's spending time with his wife and 4 children; 3 of which are adopted through foster care, enjoying a round of golf with friends, and playing music in his home or local church. Giuseppe's previous experience as an Executive Pastor and Ministry leader affords him the compassion to hear where individuals are at and assist them in achieving personal breakthroughs for themselves. Hear more about Giuseppe and his wife's coaching program on this broadcast, which includes both online and in person components. Here is the link to learn more about their Trilogy Coaching Program: https://www.trilogy.coachRemember to also get your FREE gift from Dr. Mayo at https://increaseyourfaith.life. You will receive a chapter from Dr. Mayo's book, The Science of God's Healing Power; a Kingdom mindset assessment to help you identify mindsets that are holding you back from being healed; and an invitation to our amazing community "Healing in the Kingdom"

Rob Chamberlin, MD, the CMO of the MaineHealth ACO, introduces new tools available to MaineHealth providers and practices to help plan and complete Medicare annual wellness visits. Plus, Carrie Gordon, MD, updates us on the Let's Go childhood obesity prevention program.

Today, Mark and Georgia spoke to Orla Woodward who is a final year PhD student at the Institute of Metabolic Science at the University of Cambridge. Her research looks into advancing our understanding of the hormone responses and physiological mechanisms that regulate appetite, body weight and obesity. Understanding how these hormones work will be greatly beneficial for obesity therapy and prevention strategies for other food intake-related disorders. Throughout her PhD she has published articles on important public health concerns such as obesity-prevention through policy, and health inequality in Cambridge. She has also been involved in Stem for Britain, presenting science-backed public health ideas to MPs and policy makers. You can find out more about Orla and her research at https://www.neuroscience.cam.ac.uk/directory/profile.php?OrlaWoodward https://www.metabolism.cam.ac.uk/directory/orlawoodward/ https://www.varsity.co.uk/science/20341 https://www.varsity.co.uk/science/17663 https://stemforbritain.org.uk/2022-winners/ The BlueSci Podcast is run by the Cambridge University Science Magazine. This episode was hosted by Georgia Nixon and Mark Grimes and sponsored by Greiner Bio-One and Nature Careers. Visit www.bluesci.co.uk to access our free magazine, and find out how to get involved. If you enjoyed this episode, please subscribe and leave a review or rating! we welcome your feedback and suggestions via email: podcast(at)bluesci.co.uk. You can also follow us on Twitter on @bluescipod or Instagram @bluescicam.

Dominique Kohlenberger is a physical therapist, certified health coach and owner of Healthy Longevity. She obtained her master's in physical therapy degree at the Catholic University of Leuven, Belgium in 1991. In 2010 she pursued her real passion in life for health and nutrition and became a Certified Health Coach through Villanova University Center of Obesity Prevention and Education. This allowed her to create more balance in her own life and enabled her to work with the causes that really matter to her and her family. She truly believes in prevention and education to get America healthy. The fight against obesity is crucial to her since obesity is the root cause of many preventable diseases such as diabetes, cancer and cardiovascular disease, including stroke.

Beth Israel Deaconess Medical Center's Dietetic Intern, Madison MacFarland discusses with Award-Winning Dietitian Nutritionist Nicole Chenard, MS, RD, LDN, the latest research in the connection between nutrition, hormones, and sleep. Included in this discussion: how your sleep habits impact everything from your appetite, your mood, the composition of the bacteria in your gut, and your ability to detox! Learning the "new" basics can help you make informed choices when it comes to your nutrition, exercise and sleep. This episode will help clarify why it's not that you "don't have the willpower", and there's scientific reasons why you may be grabbing ice cream or potato chips for a night time snack. After listening, you'll have a deeper understanding of why the stages of sleep matter and how to measure them. Also discussed: the circadian rhythm and how it affects sex hormones and hunger hormones. Villanova University's Center for Obesity Prevention & Education (COPE) Harvard Law School's Center for Health Law & Policy Innovation Interactions between sleep, stress, and metabolism: From physiological to pathological conditions Coupled electrophysiological, hemodynamic, and cerebrospinal fluid oscillations in human sleep Please send your questions and curiosities. Your feedback is welcomed and encouraged! Did you learn something? Is there something that you'd like to know more about? E-mail: admin@majorleaguenutrition.com on instagram https://instagram.com/majorleaguenutrition or for more info, visit: https://majorleaguenutrition.com Keywords: testosterone booster, low testosterone, increase testosterone, melatonin, insomnia, circadian rhythm, oura ring, fitbit, apple watch, garmin, tracking device, rem sleep, symptoms, sleep deprivation, sleep stages, nutrition, calories, weight gain, metabolism, metabolic dysfunction, diabetes, heart disease, cancer, nutrition and sleep, corporate wellness, harvard law school, harvard medical school, villanova university, obesity, prevention, nutritionist, nutrition expert, dietitian, registered dietitian, nutritionist near me, presentations, education, progesterone, estrogen, cortisol, hormones, pituitary gland, hormonal imbalance, hypothalamus, brain, adrenal fatigue, adrenal glands, kidneys, plants, light, eye mask, mask, sleep hygiene, medicine, doctors, medical students, nutrition education, inflammation, anti inflammatory, performance, athletes, food is medicine, education --- Send in a voice message: https://podcasters.spotify.com/pod/show/nicolechenard/message Support this podcast: https://podcasters.spotify.com/pod/show/nicolechenard/support

Jenn speaks to Independent Certified OPTAVIA Coach, Shantelle Flake on why failing her AP European History exam in High School led her to quit Varsity Basketball her senior year and taught her the lesson of switching from a set mindset to a growth mindset. A mother of 5, Shantelle shares her struggles with a healthy mindset after giving birth to her first baby. How having a growth mindset has also helped her in her motherhood journey and working with her clients, and her goal of living a healthy life to 100! (Recorded on July 22, 2021)About Shantelle:Shantelle Flake has a bachelor's degree from Southern Virginia University. She worked as a fitness instructor for 4 years before becoming COPE certified through the Macdonald Center for Obesity Prevention and Education to help people with their health. As a coach over the last decade, Shantelle has impacted thousands of people by teaching habits that help them succeed with their long-term health. She also is a business coach that trains and mentors other coaches who are working on the same goals. Shantelle enjoys working from home where she and her husband Tyler have 4 boys and a girl.Episode Resources:WebsiteIGFBObstacle is the Way

In this episode, Dr. Eliana Perrin discusses the importance of clinicians and caregivers in childhood obesity prevention. She talks about how parents can help their children establish healthy habits from an early age and how clinicians can better intervene to prevent childhood obesity during and beyond the COVID-19 pandemic. Tune in to learn how healthcare providers can better equip parents and caregivers to prevent childhood obesity. Dr. Eliana Perrin is a general pediatrician, researcher, and expert in childhood obesity prevention and treatment. She focuses on communities that have been systematically disadvantaged. She studies how primary care teams can partner with families to help them engage in healthy behaviors throughout their child's life. She is a Bloomberg Distinguished Professor in the dept of pediatrics and schools of medicine, nursing, and public health. “And at the end of the day, it's important that our interactions with patients give them important information, allow them to be empowered to change whatever behaviors they're motivated to change for the reasons that are consistent with their values.” Question of the Day: What habit do you do every day to stay healthy? On this Episode you will Learn: Child Obesity in the United States Navigating “Toxic Food Environments” COVID-19's Impact on Childhood Obesity Improvements in Patient-Provider Interactions How Caregivers can Promote Healthy lifestyles Connect with Dr.Perrin! Website Twitter Connect with Yumlish! Website Instagram Twitter Facebook LinkedIn YouTube Key Points: 0:00-Intro with Shireen! 2:01-What drew you to medicine and how did you become involved in pediatric medicine? 2:31-Can you briefly describe the current state of childhood obesity in the United States? 3:49-How do clinicians generally approach childhood obesity prevention with parents and families? What improvements, if any, can be made with provider-patient interactions? 9:10- How can healthcare professionals better help parents and caregivers navigate these “toxic food environments”? 11:05-How has the COVID-19 pandemic affected stress, food insecurity, and obesity? 13:42-How can parents best support children's healthy lifestyles? 16:58-How can our listeners connect with you and learn more about your work? 18:31-Outro with Shireen! --- Send in a voice message: https://anchor.fm/yumlish/message

Weight gain during the holidaysIs it real?Discussion of the researchEat more protein4x40 or 4x30 approachRelax on the big dayHedonic and homeostatic reasons to eatGo moveWalk or exerciseDaily body weight measurementsResearchMore water and electrolytesRelationship between hunger and thirstGetting salt is mainly done via eatingCraving salty foodsResearchAffiliate link: Drink LMNT | Paleo-Keto Friendly Hydration | Zero Sugar Electrolytes – Drink The Flex Diet Podcast is brought to you by the Flex Diet Certification. Go to https://flexdiet.com/ for 8 interventions on nutrition and recovery. If you're outside the enrollment window, sign up for my free newsletter, and you'll be notified when it opens!ReferencesHoliday Weight Gain?Díaz-Zavala, R. G., Castro-Cantú, M. F., Valencia, M. E., Álvarez-Hernández, G., Haby, M. M., & Esparza-Romero, J. (2017). Effect of the Holiday Season on Weight Gain: A Narrative Review. Journal of obesity, 2017, 2085136. https://doi.org/10.1155/2017/2085136https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5514330/Roberts SB, Mayer J. Holiday weight gain: fact or fiction? Nutr Rev. 2000 Dec;58(12):378-9. doi: 10.1111/j.1753-4887.2000.tb01839.x. PMID: 11206847.https://pubmed.ncbi.nlm.nih.gov/11206847/Kaviani S, vanDellen M, Cooper JA. Daily Self-Weighing to Prevent Holiday-Associated Weight Gain in Adults. Obesity (Silver Spring). 2019 Jun;27(6):908-916. doi: 10.1002/oby.22454. PMID: 31119881.https://pubmed.ncbi.nlm.nih.gov/31119881/Protein EffectsWesterterp-Plantenga MS, Lemmens SG, Westerterp KR. Dietary protein - its role in satiety, energetics, weight loss and health. Br J Nutr. 2012 Aug;108 Suppl 2:S105-12. doi: 10.1017/S0007114512002589. PMID: 23107521.https://pubmed.ncbi.nlm.nih.gov/23107521/Cuenca-Sánchez M, Navas-Carrillo D, Orenes-Piñero E. Controversies surrounding high-protein diet intake: satiating effect and kidney and bone health. Adv Nutr. 2015 May 15;6(3):260-6. doi: 10.3945/an.114.007716. PMID: 25979491; PMCID: PMC4424780.https://pubmed.ncbi.nlm.nih.gov/25979491/Phillips SM, Chevalier S, Leidy HJ. Protein "requirements" beyond the RDA: implications for optimizing health. Appl Physiol Nutr Metab. 2016 May;41(5):565-72. doi: 10.1139/apnm-2015-0550. Epub 2016 Feb 9. PMID: 26960445.https://pubmed.ncbi.nlm.nih.gov/26960445/Non-exercise activity thermogenesisLevine JA. Non-exercise activity thermogenesis (NEAT). Best Pract Res Clin Endocrinol Metab. 2002 Dec;16(4):679-702. doi: 10.1053/beem.2002.0227. PMID: 12468415.https://pubmed.ncbi.nlm.nih.gov/30370831/Malaeb S, Perez-Leighton CE, Noble EE, Billington C. A "NEAT" Approach to Obesity Prevention in the Modern Work Environment. Workplace Health Saf. 2019 Mar;67(3):102-110. doi: 10.1177/2165079918790980. Epub 2018 Oct 29. PMID: 30370831.https://pubmed.ncbi.nlm.nih.gov/12468415/Hunger and ThirstAugustine V, Lee S, Oka Y. Neural Control and Modulation of Thirst, Sodium Appetite, and Hunger. Cell. 2020 Jan 9;180(1):25-32. doi: 10.1016/j.cell.2019.11.040. PMID: 31923398; PMCID: PMC7406138.https://pubmed.ncbi.nlm.nih.gov/31923398/Bray N. A taste for hunger and thirst. Nat Rev Neurosci. 2020 Nov;21(11):592-593. doi: 10.1038/s41583-020-00380-1. PMID: 32913320.https://pubmed.ncbi.nlm.nih.gov/32913320/Mattes RD. Hunger and thirst: issues in measurement and prediction of eating and drinking. Physiol Behav. 2010 Apr 26;100(1):22-32. doi: 10.1016/j.physbeh.2009.12.026. Epub 2010 Jan 11. PMID: 20060847; PMCID: PMC2849909.https://pubmed.ncbi.nlm.nih.gov/20060847/McKiernan F, Houchins JA, Mattes RD. Relationships between human thirst, hunger, drinking, and feeding. Physiol Behav. 2008 Aug 6;94(5):700-8. doi: 10.1016/j.physbeh.2008.04.007. Epub 2008 Apr 13. PMID: 18499200; PMCID: PMC2467458.https://pubmed.ncbi.nlm.nih.gov/18499200/McKiernan F, Hollis JH, McCabe GP, Mattes RD. Thirst-drinking, hunger-eating; tight coupling? J Am Diet Assoc. 2009 Mar;109(3):486-90. doi: 10.1016/j.jada.2008.11.027. PMID: 19248867; PMCID: PMC2671201.https://pubmed.ncbi.nlm.nih.gov/19248867/ 

Head Coach Liz from MT2 Lifestyle joins us to talk about a number of issues we face as a society with obesity and more

In this episode, Karin is joined by Dr. Wendy Oliver-Pyatt, Board Certified psychiatrist, mom, writer, and clinician who uses a bio-psycho-social model to help patients with all types of mental health conditions and a variety of undiagnosed health problems, move onto a pathway for a healthful, creative, and meaningful life. A leader in the field of eating disorders, Dr. Oliver-Pyatt, has developed innovative eating disorder treatment programs, served as the AED Advocacy Committee Chairman, and Co-authored AED Guidelines for Obesity Prevention. She is a Fellow of the Academy for Eating Disorder and Fellow of International Association of Eating Disorder Professionals (iaedp). She founded Galen Hope Treatment Center in April of 2021. On October 2, 2021, Wendy publicly announced the launch of Within Health, an accessible, expert driven, comprehensive, clinical treatment program with a mission to “cure all forms of eating disorders by making the very best treatments available.”Join Karin and Wendy for a discussion on shifting perceived “weakness”, attunement in the client relationship, upholding expectations and accountability as an expression of hope, Within Health's approach to eating disorder care, using exposure therapy to make peace with food, changing the mindset of treatment refractory to healing experiences, and much more!CONNECT WITH WENDY:• Get to know Dr. Wendy Oliver-Pyatt• Learn about Within's Virtual Care Treatment and Care including:￮ Approach￮ Technology￮ Cost and Coverage• View Within's eating disorder resources• Meet the Within team• Subscribe to Within Health's blog• Contact Within Health• Follow Within on Facebook, Twitter, and Instagram＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿Apply to be a guest on the show here!

With more than 25 years of professional, visionary, enthusiastic, relational and results-oriented nonprofit leadership, Jeanean Yanish Jones, PhD(c), MA, CFRE, leads the Health Alliance for the Uninsured with a passion for helping those in need, providing more than 3,000 physician specialist services and $3.5 million of medication assistance annually for more than 17 free and charitable clinics in Central Oklahoma. Through her doctorate work, she is the founder of the Live Love Laugh Leadership Curriculum and Podcast program focused on the whole person – mind, body and spirit – health and leadership integration. In addition, Jeanean is an Independent Certified OPTAVIA Coach, certified by OPTAVIA in partnership with the MacDonald Center for Obesity Prevention and Education (COPE) & M. Louise Fitzpatrick College of Nursing at Villanova University. Her experience in leadership, fundraising and strategic planning as a non-profit professional includes the Green Shoe Foundation, Oklahoma Christian School and The Salvation Army. Jeanean was selected as the Journal Record's 2020 Healthcare Hero, Edmond Chamber's 2017 Woman of the Year finalist, and is the Journal Record's 2018 Woman of the Year's Woman Making a Difference recipient. Jeanean has deep expertise in turning visions into successes by serving people and giving back to her community. She has served as statewide chairman of the Oklahoma Charitable Clinic Association and as an agency director with the United Way of Central Oklahoma. Jeanean is a member of the Rotary Club of Oklahoma City, and her Rotary background includes serving as President at the Rotary Club of Edmond in 2016-2017, past secretary of Rotary Club of Edmond and Community Service Chair. She is a Paul Harris Fellow and has served Rotary District 5750 as its District Membership Co-chair and currently serves as an Assistant District Governor. Jeanean will serve at the Rotary District 5750 District Governor in 2023-24. Connect with my guest: You can connect with Jeanean Yanish Jones by email at Jeanean.Yanish@hauonline.org, or through the Healthcare Alliance for the Uninsured website at https://hauonline.org/contact/. Resources mentioned in this episode: Healthcare Alliance for the Uninsured https://hauonline.org/ Oklahoma Charitable Clinic Association http://okcharitableclinics.org/ OSU-OKC Center for Social Innovation https://osuokc.edu/cfsi News and Press: Journal Record 2020 Health Care Hero Award https://journalrecord.com/2020/03/15/health-care-heroes-profile-jeanean-yanish-ph-d-ma-cfre/ Share and subscribe: Share this podcast https://www.fullintegrationcoaching.com/liveyourpurpose For more ways to share and subscribe https://anchor.fm/liveyourpurpose Thank you! Connect with Charles: Learn more about my life coaching, public speaking, and retreat services https://www.fullintegrationcoaching.com Follow along with me on Facebook and Instagram @ fullintegrationcoaching

What to expect when you're expecting a Tonal. There are new items in the Gear Shop. Aly Orady was on the Hurdle podcast. New Features include smarter weight suggestions for high volume sets and info on replacement moves. Lots of new content including Muscle Build Up with Coach Trace, Upper Body Fire with Coach Gabby, Yin Yoga with Coach Nikki, and more. Tony Horton was spotted filming new classes. Tonal is looking towards the community for input on diversity and inclusion. You can help. Tonal is wanting to help a few lucky members train for the New York City Marathon. Tonal Talk - Strength Training & Obesity Prevention w/Angelique Brellenthin (9/29) The October Challenge is Tonal Bingo! A community member (Josh Pepper) has put together a master list of badges. October's Book Club - Effortless by Greg McKeown All this plus our interview with Ilias Siafakas! Love the show? Subscribe, rate, review, and share! Here's How » Join The Superset community today: theclipout.com The Clip Out Facebook The Clip Out Twitter The Clip Out Instagram

Join Health Affairs Insider.In January 2021, Health Affairs posted an announcement regarding its new Health Equity Project.Since then, Health Affairs has been ramping up its efforts to advance equity in scholarly publishing and health services research.Last month, the organization announced the members of the Health Affairs' Health Equity Advisory Board. This week, the Health Affairs Blog published a cluster of blogs related to various topics on health equity. Join Health Affairs' Director of Health Equity Vabren Watts and Senior Editor Rob Lott as they discuss the journal's latest efforts to highlight and advance health equity through a new blog cluster, the new Health Equity Advisory Committee, and the Health Equity Fellowship for Trainees.  Related Links: Clinically Driven Payment and Benefit Design To Improve Health Equity: The Case of Obesity Prevention and Treatment (Health Affairs Blog) Medical Algorithms Are Failing Communities of Color (Health Affairs Blog) A New Effort To Address Racial and Ethnic Disparities In Care Through Quality Measurement (Health Affairs Blog) Apply to the Health Equity Fellowship for Trainees at Health Affairs Subscribe: RSS | Apple Podcasts | Spotify | Castro | Stitcher | Deezer | Overcast

Tips and guidelines for limiting and preventing childhood obesity.

IME Community Instagram: ime_community Twitter: @DrkarlaA Join the IME Community - Use "podcast" for the first month free! IME Community Podcast  Youtube: IME Community TikTok: imecommunity Raising Good Parents Parenting or Pediatrics Questions? Text me: 402-256-0768 Youtube: Raising Good Parents Mighty Sleepers - use code "Podcast" for 20% off Please consider donating to LNKheroes and nominating a frontline hero (healthcare worker, teacher & school staff, first responder) at LNKheroes.org If you like what you hear, please leave a rating and review on this podcast. Links and Resources: Dr. Phil Boucher on Instagram @DrPhilBoucher on Twitter @DrPhilBoucher on Facebook Dr. Phil Boucher

Dr. Anne Thorndike explains to us what is behavioral economics and choice architecture, how we're surrounded by it, and how we should make our day-to-day decisions at the workplace as well as at the grocery store. We learn what we can do differently in utilizing choice architecture to be applied on a more micro level in our homes. Dr. Thorndike is an associate professor of medicine at Harvard Medical School and the director of the metabolic syndrome clinic at Massachusetts General Hospital. Her research focuses on individual and population behavioral interventions to prevent cardiometabolic disease. Through implementation research, her team has demonstrated the effectiveness of traffic light labels, choice architecture, social norms, and financial incentives to promote healthy food choices in real-life settings, such as worksite, cafeterias, and supermarkets. "Behavioral economics... doesn't make that assumption that we always make rational choices, it assumes that sometimes we don't make rational choices and that the interventions based on behavioral economics are to nudge us towards those choices that would be good for us that we probably want to make anyway. But we don't always make it at the moment. And so choice architecture is one intervention that has been brought to the forefront by behavioral economics... The choice architecture is really about product placement, putting something in a place that's easy to see or easy to reach." In this episode you will learn about: What is behavioral and choice architecture How can these concepts improve healthier food choices Dr. Thorndike's variables in her research, and how people react to traffic light labels on food How much time goes into working with stores to use these concepts How we can use choice architecture in our own homes Keynotes: [0:40] Shireen introduces Dr. Thorndike [2:02] Dr. Thorndike explains how she got into her field of study [4:22] What are behavioral economics and choice architecture? [6:17] How Dr. Thorndike conducted her research using different colored labels on food [8:33] How people react to traffic light labels and where they are located in the supermarket [11:06] Why isn't this system standard in grocery stores? [15:33] Who makes and enforces choice architecture policies? [16:38] Dr. Thorndike's ideas on how we can use choice architecture on a micro level [18:58] Stay away from places that may trigger temptations Find Dr. Thorndike's work! Obesity Prevention in the Supermarket-Choice Architecture and the Supplemental Nutrition Assistance Program https://pubmed.ncbi.nlm.nih.gov/28902555/ A 2-phase labeling and choice architecture intervention to improve healthy food and beverage choices https://pubmed.ncbi.nlm.nih.gov/22390518/ Choice architecture to promote fruit and vegetable purchases by families participating in the Special Supplemental Program for Women, Infants, and Children (WIC): randomized corner store pilot study https://pubmed.ncbi.nlm.nih.gov/27890020/ Connect with Yumlish! Website https://yumlish.com/ Instagram https://www.instagram.com/yumlish_/ Twitter https://twitter.com/yumlish_ Facebook https://www.facebook.com/yumlish/ LinkedIn https://www.linkedin.com/company/yumlish/ --- Send in a voice message: https://anchor.fm/yumlish/message

Boyd Swinburn is a Professor of Population Nutrition and Global Health in the School of Population Health, University of Auckland. Originally trained as an Endocrinologist he is now an eminent public health physician conducting research on community and policy actions to prevent childhood and adolescent obesity, and reduce what he has coined the ‘obesogenic' food environment.Boyd is Co-Chair of World Obesity Federation's Policy & Prevention section and Co-Chair of the Lancet Commission on Obesity. He also established the World Health Organisation's first Collaborating Centre for Obesity Prevention, at Deakin University. We take a deep dive with Boyd as he discusses the problems with our current food system and the changes needed in order to deliver on human and environmental health, as well as economic prosperity. Boyd also calls on us to reframe the role of the individual when it comes to obesity.In this episode we discuss:• Boyd's transition from Endocrinology to Public Health Advocacy • Obesity and the ‘obesogenic' Food Environment• The need for policy change when dealing with the harmful products that dominate our health environment; tobacco, alcohol and junk food• Government's role in curbing the detrimental marketing of junk food to children • The potential benefits of a sugary drinks tax• The policy inertia regarding nutrition - despite the evidence, and what we can do about it• The heavy environmental impact of our current food system and the need for a social movement to change this• The necessity of sustainable dietary guidelines and why we don't yet have them; the strong lobby forces that unfortunately have a seat at the table• The big-ticket items we need to address regarding policies on food• And so much more – this is one fascinating chat!We hope you enjoy this important conversation and would love to hear your feedback! Be sure to tag @TheLentilIntervention and help us reach more people by liking, reviewing, subscribing and sharing this episode with your friends and family.Please support our work and enable us to deliver more content by buying us a coffee.

On Episode 22 Dr. Stephanie is joined by the amazing Sheranda Campbell to discuss goal setting, but this isn't your garden variety goal setting, they go deep. Girl, its time to get your goals together! Sheranda has mastered setting goals and lost a whopping 75 lbs in just over a year by setting some powerful goals and following through with action steps. If you have life goals, health goals or New Year's goals, this podcast will leave you with some pearls of wisdom and insight to help you achieve them.  You may have a goal to be healthy, or you may want wealth. Some want success while others are looking for love. But no matter what your goal is, it's important to plan and prepare. We will touch on all types of goals and what it really takes to stick to them. Sheranda Campbell has a story to tell.  Receiving her Health Certification from the MacDonald Center for Obesity Prevention and Education (Villanova University), this health coach helps her clients set, track, and achieve their health goals. From nutrition to hydration, sleep to exercise, and even mindset - she prepares you for the entire journey. Not to mention that since October 2019, Sheranda has lost about 75 pounds and helped more than 50 families, friends, and referrals work towards their health goals. Find out more about her story, how she serves Jack and Jill, and her journey as a mother   www.coach.optavia.com/sherandacampbell Facebook: Sheranda Campbell IG: @daughterofthestars   www.stephaniebrowncoaching.com

John Schreiber, MDNancy Trout, MD, MPHJessica Williams, MD - Connecticut Children's Objectives:Provide Open forum Q&A to address Covid-19 concerns & inquiries.Review Covid-19 daily updates.Event Objectives:Identify racial and ethnic disparities in risk for obesity and severe COVID infectionIdentify maternal and child risk factors for developing obesityLearn how to implement childhood obesity prevention in pediatric practiceDiscuss step wise approach to pediatric obesity treatmentBecome familiar with approach to medication management and expanded indication for Bariatric surgery

Jessee Baldwin is an independent certified health coach. She is a married Redding native, mother of 4 children, and seasoned dental hygienist. Her passion for health coaching began in 2015 when Jessee experienced her own health transformation. She lost and kept off more than 70 lbs and found new hope in her healthy lifestyle. Jessee then decided to step away from the dental office to pursue her new found passion of helping others get healthy and reaching their own health goals. She is certified with a Certificate for Obesity Prevention and Education through Villanova's School of Nursing (C.O.P.E.) program and has helped hundreds with their nutrition and lifestyle management. She has been featured in Woman's World Magazine (June 26, 2017), Today Show Health online, and hosts free health classes in Redding, CA. To receive Coach Jessee's free weekly healthy habits e-newsletter or to find out more information about community health classes, contact Jessee at (530) 355-5929 or changewithjess@gmail.com. #ChangeWithJessee

The rumors that low birth weight babies are more prone to developing obesity and the metabolic syndrome are true. Listen along and hear Dr. Power talk about what could be done to prevent this happening based on lab tests showing the amazing power of fruits and vegetables to aid gut health.

About Mark Nelson MD, FACC, MPH Dr. Nelson shares a completely virtual Weight Loss and Healthy Lifestyle Program and Business opportunity with Health Professionals who want to improve the health and clinical outcomes of their patients and generate revenue for their Pharmacy or medical practice without needing billing, inventory, PBM’s or ICD-10 codes. Dr. Nelson is a retired cardiologist who transitioned from treating and managing disease to empowering and creating health and well-being for himself, his patients and many others. As an Optimal Health Practitioner, his Health Coach COPE Certification is in partnership with the Bradley McDonald Center for Obesity Prevention and Education, Villanova College and Nursing. He is an instructor who teaches a Habits of Health curriculum to colleagues and others. As a independent certified Health Coach Dr. Nelson empowers people to create healthier lifestyles that enable them to reduce disease burden and reduce or eliminate medications. He coaches clients in the 6 core habits of health including healthy nutrition & hydration healthy and predictable weight loss, restorative movement, recuperative sleep, mindfulness & stress reduction and creating healthy surroundings. Helping clients understand the importance of a healthy mindset is a critical component for creating lifelong health. A healthy mind is emotionally intelligent with personal and social self- awareness rooted in mindfulness.  Learn more: https://www.pharmacywellbeing.com/  Sponsored by the UltiGuard Safe Pack  https://www.ulticare.com/ultiguard-safe-pack/podcast  Music by:  Sthlm Sunset by Ehrling https://soundcloud.com/ehrling

Jessee Baldwin is an independent certified health coach. She is a married Redding native, mother of 4 children, and seasoned dental hygienist. Her passion for health coaching began in 2015 when Jessee experienced her own health transformation. She lost and kept off more than 70 lbs and found new hope in her healthy lifestyle. Jessee then decided to step away from the dental office to pursue her new found passion of helping others get healthy and reaching their own health goals. She is certified with a Certificate for Obesity Prevention and Education through Villanova's School of Nursing (C.O.P.E.) program and has helped hundreds with their nutrition and lifestyle management. She has been featured in Woman's World Magazine (June 26, 2017), Today Show Health online, and hosts free health classes in Redding, CA. To receive Coach Jessee's free weekly healthy habits e-newsletter or to find out more information about community health classes, contact Jessee at (530) 355-5929 or changewithjess@gmail.com. #ChangeWithJessee

Heather Flannery is the Chief Executive Officer of ConsenSys Health. On March 2, 2020, Consensys Health was officially spun out of one of the most foundational blockchain focused organizations in the world, ConsenSys AG. She is also a Chair at IEEE Standards Association P2418.6; Co-Founder & Chair, BiHG; Co-Chair, HIMSS Blockchain Task Force. Her previous work included web development, business development, entrepreneurship, Microsoft account tech specialist, Founder of Obesity Prevention, and other policy and management work. Show Notes •Introduction of Heather's background •Coronavirus and HIMSS cancellation •Journey into technology, business, and healthcare in your career •Entrepreneurship as a form of psychopathology •Managing leadership roles in multiple organizations and general blockchain advocacy work •When did you first hear about blockchain? •Origins of ConsenSys AG and the Healthcare subdivision •Why was ConsenSys Health spun off into it's own entity? •Values of ConsenSys: Radical transparency, self-organization, decentralization, self-sovereignty •Decentralization of power-generation in the industrial revolution history •Vision for ConsenSys Health and Company structure •ConsenSys Health services categories: Bioethics, Privacy, Cybersecurity, Identity, Compliance •Blockchain adoption and awareness in healthcare developing globally and domestically •How critical is Ethereum's future success and scalability for ConsenSys Health? •What are the biggest misconceptions of blockchain when you speak with various healthcare executives? •Perspectives from CEOs, CTOs, CIOs, CFOs and their biggest concerns when considering a DLT solution or project •Healthcare consortia- what are they doing right, what can they do better? •How important is community governance when developing a DLT solution? •What are some examples of good blockchain-enabled use cases you are seeing in the marketplace? Bad examples? •How important are HIPAA documentation requirements in the future of healthcare privacy? •Federated analytics and federating machine learning •What do you believe in that most people would disagree with? •Favorite book – Atlas Shrugged by Ayn Rand •What are your thoughts about the AI singularity that is supposed to happen in 2045? News Corner https://hashedhealth.com/procredex-capital-raise On March 5th, 2020, Tampa-based Professional Credentials Exchange LLC (ProCredEx) announced that it raised $3.5M in an initial seed round of funding. ProCredEx has developed a digital marketplace using DLT and machine learning technology to provide a solution for provider credentialing organizations to share, exchange, and monetize their credentialed data with a secure and private platform. ProCredEx has partnered with R3 and has a license to build its marketplace on top of R3’s Corda Enterprise. Check out episode 31 to learn more about how provider credentialing can be improved with DLT. Related Episode: https://soundcloud.com/healthunchained/ep31-provider-credentialing-anthony-begando-ceo-procredex Health Unchained Links Website: https://healthunchained.org Telegram: t.me/healthunchained Twitter: twitter.com/Healthunchaind Bert’s Blockchain and Healthcare Weekly Newsletter: https://bert.substack.com/

Nearly every nation is experiencing rising rates of overweight and obesity and no country has successfully reversed these trends. This poses a serious threat to people’s health and wellbeing; the significant healthcare costs associated with treating obesity and related conditions, such as diabetes heart disease and certain cancers, have the potential to undermine economic development across the globe. A major cause of the obesity epidemic is easy access to unhealthy, ultra-processed foods and beverages that are inexpensive and marketed heavily—especially to children. We need leaders who can stand up to the food and beverage industry and fight for communities where healthy foods are the norm, not the exception. Dr. Neena Prasad of Bloomberg Philanthropies’ Public Health team spoke with three public health experts who are doing just that: Paula Johns, Director of ACT Health Promotion in Brazil; Professor Karen Hoffman, Director of Priceless South Africa; and Deborah Chen, Executive Director of the Heart Foundation of Jamaica. They describe the food environments in their countries and highlight some of the successes and challenges of their work.

Dr. Josie Bidwell, Associate Professor of Preventive Medicine at UMMC talks to two guests from the Community Health Centers Association of Mississippi. Kathryn Rodenmeyer, Director of Communications and Dr. Sonja Fuqua talk about the role of Community Health Centers and also talk about the problem of obesity in Mississippi/ See acast.com/privacy for privacy and opt-out information.

Zachary Smith is a COPE certified health coach with his certification coming from the MacDonald Center for Obesity Prevention and Education, loves to integrate his friends, family, and his work by helping those closest to him get healthy. He has been coaching for over 2 years and has recently started his own podcast, called Mission 4 Health which is premised on adding value to peoples' lives by offering a 60 second health tip every weekday. You can watch his videos on Facebook and Instagram or listen to his podcast on all major podcast markets. Along with health coaching, Zach is an avid disc golfer and works for a disc golf ministry called Eagles Wings Disc Golf.

In this podcast for the May 2019 issue of the Journal of Transcultural Nursing, Editor-in-Chief Norma Cuellar and author Susan Sisson discuss the article "Health Care Provider’s Role in Obesity Prevention and Healthy Development of Young American Indian Children."

Professor Boyd Swinburn is Professor of Population Nutrition and Global Health in the School of Population Health, University of Auckland. He trained as an endocrinologist but is now a public health physician and conducts research on community and policy actions to prevent childhood and adolescent obesity, and reduce, what he has coined, the ‘obesogenic' food environment. He is Co-Chair of World Obesity's Policy & Prevention section and Co-Chair of the Lancet Commission on Obesity. He established the World Health Organisation's first Collaborating Centre for Obesity Prevention, at Deakin University in Melbourne and has also contributed to over 30 WHO consultations and reports on obesity.  He leads an international network (INFORMAS) in over 30 countries to monitor and benchmark the healthiness of food environments and the implementation of food policies and actions to reduce obesity.  He is also the patron of the Australasian Society of Lifestyle Medicine and will be speaking at the upcoming June ASLM conference in Auckland.   Today we discuss: - Obesity now and how we got here - change in dietary intake and lifestyle factors, role of big food and marketing etc - What is the success and failure rate of current programs? - What programs have been tried and why have they failed or succeeded? - What are the biological and cultural factors that make managing obesity so hard? - What can we change in the systems AND clinical programs to make them more likely to succeed?    - What are the priorities in weight management programs? What are the benefits of modest weight loss?   Enjoy friends!

Dr Sharon Fruh, of the University of South Alabama, discusses obesity prevention strategies clinicians can use with parents in guiding them to promote healthy habits at home, including family meals, better sleep schedules, decreased screen time, and improved communication between family members. For more, visit www.consultant360.com.

Dr.  Cliff Hochberg practiced as a chiropractor for 31 years before deciding to go full time into health coaching. After having had a personal health and weight loss transformation himself, Cliff felt he could serve people in a more meaningful way by helping others do the same. He currently works with people all over the United States virtually on the phone or via videoconferencing. Cliff is a COPE Certified Health Coach through Villanova University College of Nursing’s Center for Obesity Prevention and Education. In this episode, we speak with Cliff about his journey from successful chiropractor to health coach. Cliff is on a mission to transform the world one client at a time by teaching them about healthy eating and lifestyle. He has helped hundreds of people attain a state of natural health, full of energy. Cliff describes a system that enables people to tap into their innate abilities to heal themselves.   To learn more about the resources mentioned in this episode, visit the show notes.   Connect with Dr. Ricky Fishman: www.conditionhealthnews.com www.rickyfishman.com https://www.facebook.com/ConditionHealthNews/

A Johannesburg workshop on Obesity Prevention has heard how non-communicable diseases such as diabetes and high blood pressure are killing more South Africans than HIV. These diseases are as a result of a poor diet and lack of exercises and have been linked to obesity. This comes as the world observes Obesity Day today. The workshop has also heard that one in five children are overweight and obese. Thabile Mbhele reports.

Associate Professor Carol Shieh, DNSc, MPH, RNC-OB, FAAN, joins the podcast to share her current study on weight management and obesity prevention in pregnant women. Dr. Shieh discusses the risk factors of excessive weight gain and risks to mother and child during pregnancy, why she chose this topic to study and what she has learned from her research so far.  

This episode, I chatted with Lindsey Reece. Lindsey is director of the SPRINTER research team working in partnership across the University of Sydney and the Office of Sport within the NSW Government. Before arriving in Sydney, Lindsey managed a broad portfolio of research and consultancy, at Sheffield Hallam University’s (Yorkshire, UK) Centre for Sport and Exercise Science, focusing on the management of chronic disease through physical activity promotion including; Cancer Survivorship, Neurological conditions, Obesity Prevention and large scale Community Physical Activity and Sport program’s. She worked closely with Public Health England and Sport England to implement their national physical activity strategies and led numerous projects in partnership with Macmillan Cancer Care, British Lung Foundation, parkrun and Local Authority, NHS agencies.A copy of the Clinical Oncology Society of Australia Position Statement on Exercise in Cancer Care is available online - https://www.sydneycatalyst.org.au/media/434357/clinical_oncology_society_of_australia_position_statement_on_exercise_in_cancer_care.pdf SBS' Episode on The Exercise Pill is available online - https://www.sbs.com.au/news/insight/tvepisode/exercise-pill

In Episode 14, Annie Talks with Carrie Barron, Certified Health Coach - Center of Obesity Prevention and Education (COPE) Program about her healthy lifestyle choice, her inspiration, and how she is impacting others to make the same decision. Carrie shares her story about her struggles with obesity throughout her life. At one point she was denied access to riding a roller coaster with her children because of her size. Now she celebrates her inspirational transformation having lost over 140 pounds, by boarding those same rides at amusement parks she was once told not to, and by also becoming a certified health coach where she inspires others to make healthy lifestyle changes as well. To find out more information on the COPE Program, contact Carrie Stuart Barron at https://www.facebook.com/carrie.s.barron, or email me at annie@annietalks.com or visit my website at http://www.annietalks.com/ and click on CONTACT US. To watch the video featuring Carrie Barron, visit my YouTube channel at www.YouTube.com/c/AnnieRivera *********** MUSIC “Annie Talks” theme song by Keahi Music http://www.keahimusic.com/ Other music: All music used in this podcast (and video) courtesy of YouTube Audio Library Wheels by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Artist: http://audionautix.com/ Autumn Day by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100765 Artist: http://incompetech.com/ Acoustic Guitar 1 by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Artist: http://audionautix.com/ River Meditation by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Artist: http://audionautix.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Authors: Nicole Larson, PhD, MPH, RD, Dianne S. Ward, EdD, Sara Benjamin Neelon, PhD, MPH, RD, and Mary Story, PhD, RD. Interview: Dr. Nicole Larson and Dr. Dianne S. Ward discuss the results of the incisive review conducted by investigators from the University of Minnesota, University of North Carolina at Chapel Hill, and the Duke University Medical Center concerning how child-care settings can play an important role in establishing healthy eating and exercise habits in preschool children. They update the results of their study taking recent legislation into consideration. September 2011 (Vol. 111, Issue 9, Pages 1343-1362).

Dr. Dan Graham, Ph.D, talks about how policies have shaped the fight against obesity. Dr. Graham is a faculty member in Colorado State University's Department of Psychology and the Colorado School of Public Health. To learn more about Robard, visit www.robard.com.

In this episode we visit Suzanne Dickson, professor of physiology, and have a conversation about obesity and how to prevent it. When there are almost unlimited amount of food in the supermarket, the question really is why we are not gaining more weight? What part does the hormones ghrelin and dopamine play in our body when we overeat? What are the best ways of preventing obesity? Suzanne also introduce the concept of "the set point for body weight" and helps us sort out the difference between food addiction and eating addiction. Nudge-IT www.nudge-it.eu MOOC – "Nudge-it: Understanding obesity" www.coursera.org/course/nudgeit Akademiliv is a podcast from the Sahlgrenska Academy, University of Gothenburg. Feel free to contact us at akademiliv@gu.se · http://sahlgrenska.gu.se This is our first episode in English, those of you who know Swedish should check out our previous episodes on iTunes, Soundcloud, Stitcher and other podcast directories.

Amadine Garde, Liverpool University, gives a talk for the Michaelmas Term UBVO seminar series.

Dr. Lawrence Green is a Professor in the Department of Epidemiology and Biostatistics in the School of Medicine at the University of California at San Francisco. He was the first Director of the federal Office of Health Promotion under the Carter Administration. He has published several books and over 300 articles on program planning, evidence, and evaluation issues in health services and public health. His prestigious awards are numerous, including election to the Institute of Medicine of the National Academy of Sciences where he is chairperson of the Committee on Evaluating the Nation's Progress in Obesity Prevention. In this interview, Dr. Green discusses the gap between science and practice as well as many other relevant and timely topics in health.

Dr. Avika Dixit and Dr. Julie Stark join us for this month's podcast. We start with health news about school-based interventions for childhood obesity. We continue our discussion on childhood obesity in the main segment talking about 5- 2-1-0: a simple tool for prevention of childhood obesity. Our parenting tip this month is about ensuring safety of teens on the internet and social media websites. In our second main segment we discuss car seat safety. Finally, we have this month's medical trivia question and the answer to last month's question." Topic -- Time at which Segment Begins Health News - Obesity Prevention in Schools -- 1:355-2-1-0 Healthy Living Tool -- 5:32Parenting Tips - Internet and Social Media Safety -- 11:08Car Seat Safety -- 14:43Medical Trivia -- 19:40 For more information about topics discussed in this program follow these links:   Listen Now: Kids Healthcast Episode 35 //

Vivica Kraak, Research Fellow and PhD Candidate in the School of Health and Social Development. She will be talking to us today about how US businesses don't market healthy diets to young Americans.

The collaborative WHO obesity prevention unit attempts to cover the whole capacity and reach of obesity prevention. The WHO centre focuses on what does work and what does not in order to find a deterrence strategy relating to the research conducted in communities, policies and WHO seeking other opportunities where WHO can assist society. The WHO centre wants to verify: 1. What discourages. 2. What is driving the obesity epidemic 3. Ways WHO can assist and how these actions can be applied.

Phillip James gives a talk for the UBVO seminar series in Hilary term, 2008.