Ultra Rare Life

Are your kids anxious about going back to school? Are you struggling to get them back onto a sleep pattern after a long summer break?  Our kids are suffering from the worst mental health crisis we have seen in our lives. Between peer pressure, sports pressure, social media pressure, academic pressure, there is more pressure on our kids than ever before.  Dr Kevin Rouse does a deep dive into holistic approaches to kids and mental health, and how his patients have positively reacted to the introduction of all natural solutions, from toddler age to college age kids. Sleep is one of the most important and underrated causes of mental health issues - more than 50% of Dr Rouse's patients suffer from poor sleep which in turn affects their mental health.  In this episode of Ultra Rare Life, find out how our Amare kids products will help your kids.  Check out our Kids Pack with a $10 coupon PLUS FREE product credit for Kids Calm here: https://www.amare.com/et/l1q2ys/10032 Text SLEEP to 920.931.4847 to be placed on our pre-sale VIP list.  You can find me on social media at: Email: sarahheinpioneer@gmail.com  www.instagram.com/sarahhein_ultrararelife/ https://www.facebook.com/theultrararelife/ Visit my website: https://www.ultrararelife.com/  

Ep. 104 - Leaky Gut And BURNING Fat With Dr. Shawn Talbott Burn, baby, burn! Dr. Shawn and I deep dive into his latest innovation, called Burn. What it is, how it works, and how it's burning fat the Mental Wellness way.    Ingredients sourced from around the world that the average person will never be able to find, Dr. Shawn shares how it supports our bodies.    This is for people who struggle with: Leaky gut Weight loss Digestion discomforts Inflammation Brain fog Muffin tops Menopause Can't lose the pregnancy weight Negative mood Lack of motivation   Can you relate to any of those? This might be your missing link to getting to the root of your struggles.    In this episode of Ultra Rare Life, find out what exactly Burn is and if it's right for you.  Check out Happy Fit Pack with a $10 coupon here: https://www.amare.com/et/gd4q11/10032 You can find me on social media at: Email: ourgutinstinct@gmail.com  www.instagram.com/sarahhein_ultrararelife/ https://www.facebook.com/theultrararelife/ Visit my website: https://www.ultrararelife.com/   Be sure to subscribe and catch my weekly episodes released on Monday's

Ep. 103 - You Are A Diamond In the Rough “You are a diamond in the rough.” What does that actually mean? It's a phrase my husband always says to me that I never fully understood what he really meant.    So I did some research on how a diamond is formed. It is incredible and mind blowing. In this Episode of Ultra Rare Life I dive into how a diamond is formed and the pressure it is under and if God created a diamond to withstand the elements it has to go through, imagine how He created YOU to be.  You can find me on social media at: Email: ourgutinstinct@gmail.com  www.instagram.com/sarahhein_ultrararelife/ https://www.facebook.com/theultrararelife/ Visit my website: https://www.ultrararelife.com/   Be sure to subscribe and catch my weekly episodes released on Monday's

Ep. 102 - Expect Problems Expect problems. There have always been problems and there always will be. No matter what you end up doing in life, when you expect problems it will change how you show up to overcome these problems and you will have more tools and strategies to deal with them.    In this episode of Ultra Rare Life I share the tools that have helped me overcome problems and why I changed my mindset to expect problems that has led me to choosing my problems. I want to give you these tips so you can do the same!  You can find me on social media at: Email: ourgutinstinct@gmail.com  www.instagram.com/sarahhein_ultrararelife/ https://www.facebook.com/theultrararelife/ Visit my website: https://www.ultrararelife.com/   Be sure to subscribe and catch my weekly episodes released on Monday's

Ep. 101 - Jesus Said This Life Won't Be Easy The 101 lessons I've learned over the years of the warning Jesus gave all of us. This life won't be easy. There are hardships no matter what route you take in life.    In this episode of Ultra Rare Life, I cover the life lessons I've learned & share what others have done to overcome the hards in this life. Plus, the change that happens to get where you want to go and even more importantly the life God has planned out for you.  You can find me on social media at: Email: ourgutinstinct@gmail.com  www.instagram.com/sarahhein_ultrararelife/ https://www.facebook.com/theultrararelife/ Visit my website: https://www.ultrararelife.com/   Be sure to subscribe and catch my weekly episodes released on Monday's

Ep. 100 - Celebrating The TOP Episodes Of Ultra Rare Life   In this episode of Ultra Rare Life I cover the past 100 episodes and some of your favorites!    I go back and cover why I named my podcast Ultra Rare Life, some of your favorite guest speakers and their stories, hearing from doctors,  business, marriage, mental wellness, and faith.  Step on back with me on the last 100 episodes! You can find me on social media at: Email: ourgutinstinct@gmail.com  www.instagram.com/sarahhein_ultrararelife/ https://www.facebook.com/theultrararelife/ Visit my website: https://www.ultrararelife.com/   Be sure to subscribe and catch my weekly episodes released on Monday's

Ep. 99 - The Power of Failing You are not always a winner and that's okay. In the power of failing you LEARN and that is priceless. So many well known names, Walt Disney, Thomas Eddison, have failed multiple times. They've been told they're not good enough. If they would have quit, we wouldn't have Disney World or the light bulb.    In this episode of Ultra Rare Life, we talk about why it's okay to fail, we take a look at how our society looks at failing as a negative and it's hurting us, we talk about famous and well known people who have failed and how it rewrote their life, and we take a look at the Bible and “failures” people faced.     You can find me on social media at: www.instagram.com/sarahhein_ultrararelife/ https://www.facebook.com/theultrararelife/ Visit my website: https://www.ultrararelife.com/   Be sure to subscribe and catch my weekly episodes released on Monday's

Ep. 98 - How Mental Fitness Changed My Life A person's mental fitness indicates their ability to think clearly and to make decisions efficiently and efficiently. In this episode I share with you how mental fitness changed my life.    Five years ago I was in a really tough place personally in my life. It was dark and it was tough. It was not what I envisioned or planned for my life or my family's. But life still continues on, it keeps going. The toll of stress led me to no sleep, I was severely depressed and didn't even know, I was having panic attacks, I just wanted to sleep all day.    At that time I was doing all the things I knew to try and take care of me. But, it wasn't working. The supplements I was taking weren't enough. Exercise, diet, none of it was working.    It wasn't until I started focusing on my mental fitness and my gut microbiome. Tune in to hear my personal testimony, the science that backs this, & what you can do for YOU and YOUR mental fitness.  “Mental Fitness” by Dr. Shawn Talbott: https://www.amazon.com/Mental-Fitness-Maximizing-Motivation-Brain-Body-Biome/dp/1684426766/ref=sr_1_1?keywords=mental+fitness&qid=1662658468&sr=8-1  Mental Fitness Shopping list: https://docs.google.com/document/d/1GJ2sYWhp_g-Ir_JmzkYVWOB5m5xKr0svjvdd7vtIkoU/edit?usp=sharing    You can find me on social media at: www.instagram.com/sarahhein_ultrararelife/ https://www.facebook.com/theultrararelife/ Visit my website: https://www.ultrararelife.com/   Be sure to subscribe and catch my weekly episodes released on Monday's

Creating extra streams of income the right way is a really important topic. The price increase of gas, groceries, and inflation has made us realize we need to look at our financial portfolios differently. A plan B & multiple streams of income is what I want to shed light on for you, but doing it the RIGHT way.   I've seen it done right & I've seen it done wrong and I've personally paved my families own path of doing it right and share just how you can do it too.    You can find me on social media at: www.instagram.com/sarahhein_ultrararelife/ https://www.facebook.com/theultrararelife/ Visit my website: https://www.ultrararelife.com/   Be sure to subscribe and catch my weekly episodes released on Monday's

Dr. Kevin Rouse shares his expertise on kids mental health & shares what he sees in his office. Kids are under a lot of stress and a lot of what he sees is stressed induced. Dr. Rouse shares symptoms that could be stress induced, what to look for, & a natural approach to help support kids that struggle with lack of focus, tummy aches, digestive problems, sleep problems, behavior changes, and moodiness.  With it being back to school season, Dr. Rouse shares the tools you need for you, your kids, & your family to make it a stress free, successful year   Kids pack: https://www.amare.com/10032/en-us/kids-pack  $10 off code: 10032 Happy Juice for mom & dad  https://www.amare.com/10032/en-us/happy-juice-pack  $10 off code: 10032   Email: ourgutinstinct@gmail.com    You can find me on social media at: www.instagram.com/sarahhein_ultrararelife/ https://www.facebook.com/theultrararelife/ Visit my website: https://www.ultrararelife.com/   Be sure to subscribe and catch my weekly episodes released on Monday's

Ep. 95 - The SECRET IS OUT! Balancing Hormones - Dr. Shawn Talbott Dr Shawn shares his latest & greatest formula that is all about balancing hormones. This is category changing and something no one is talking about, but NEEDS to be addressed.   40% to 50% of people struggle with the problem of having unbalanced hormones. Lack of desire, people feeling blah, men having lack of motivation, menopause, period cycles. Stress and juggling jobs, creer, kids, relationships, home life, leads to people being so exhausted and stressed in this day and age. How can you have a healthy relationship when you're crabby? Stressed, exhausted, tired?   Dr. Shawn shares the behind the scenes of his newest formulated product “Ignite” and the thousands of year old stories of the ingredients and the science that is now behind HOW and WHY they work.   This is something never before seen and it personally has my mind blown!   HER Happy Hormone Pack: https://www.myamareglobal.com/et/2s1hwx/10032    HIS Happy Hormone Pack: https://www.myamareglobal.com/et/044ynu/10032    You can find me on social media at: www.instagram.com/sarahhein_ultrararelife/ https://www.facebook.com/theultrararelife/ Visit my website: https://www.ultrararelife.com/   Be sure to subscribe and catch my weekly episodes released on Monday's

We don't learn how to balance our health in school. Heck, we don't learn how to balance our health through our healthcare system. Did you know the USA has the most expensive healthcare system in the world, yet we're one of the sickest countries??    In this episode of Ultra Rare Life, I share what I've learned over the years from my career, my husband being extremely sick with a rare disease, my own health, and my family's.    If our gut is off, we are off and there is a lot that we can do AT HOME for our health. If you are feeling “blah,” unmotivated, tired, bloated, brain fog, moody, or if you feel “normal,” like how everyone else does - trust me, it's not normal - this is an episode for you to check out! Take the happy quiz HERE:  https://penny.direct/b6zj5    You can find me on social media at: www.instagram.com/sarahhein_ultrararelife/ https://www.facebook.com/theultrararelife/ Visit my website: https://www.ultrararelife.com/   Be sure to subscribe and catch my weekly episodes released on Monday's

Ep. 93 Becoming A Multimillionaire: Top 7 Things I Learned Becoming a multimillionaire, you learn a lot of lessons. In this episode I share with you my top 7. The mindset of money, earning passive income, multiple streams of income, and your WHY.    These are some of the top things I go through, how I did it and tips on how you can do the same. It takes work, consistency, time, and it won't happen overnight. But it is something that is SO possible.   You can find me on social media at: www.instagram.com/sarahhein_ultrararelife/ https://www.facebook.com/theultrararelife/ Visit my website: https://www.ultrararelife.com/   Be sure to subscribe and catch my weekly episodes released on Monday's

On this episode, a new friend of mine shares his lifetime story of overcoming. This is a MUST listen too. We all face obstacles and hardships, but it's how we come out of them determines our future. Get ready to grab a notebook and pen to write down the wisdom you'll take away from this episode.    You can find me on social media at: www.instagram.com/sarahhein_ultrararelife/ https://www.facebook.com/theultrararelife/ Visit my website: https://www.ultrararelife.com/   Be sure to subscribe and catch my weekly episodes released on Monday's

We are currently in the process of remodeling our lake house. Each phase is different. Messy, there are setbacks, it takes time & doesn't happen overnight, some phases are NOT pretty, but they are the most important. Each phase is different, beautiful in its own way and it got me thinking.    In this episode of Ultra rare life I cover the importance of the different "phases." The phases of losing weight, taking care of your mental wellness, building your business, or whatever it may be, you will have setbacks, phases that aren't the prettiest, but they are the most important. You will have phases where everything seems to really be coming together and phases that make you feel like you're at a "stand still."  I cover the importance of each phase and the beauty of each phase that we usually don't think about.    You can find me on social media at: www.instagram.com/sarahhein_ultrararelife/ https://www.facebook.com/theultrararelife/ Visit my website: https://www.ultrararelife.com/   Be sure to subscribe and catch my weekly episodes released on Monday's

Prescription to holistic, Sandra Wells spent 30 years as a pharmacist. She shares how the times have changed and dives into what's really going on in our health care system and why we need to change and be educated on the topic.   A passion for helping and caring for others is what has fueled her and she shares the MISSING piece to our health and HOW we can take care of ourselves better.   Through her life experiences she shares how medicine use to be a last case resort. Now, it's the first thing people turn to. And through watching her grandma grow her own food, take care of herself naturally, and was as healthy as a horse… to watching her mom lean on pills, suffer from leaky gut, and autoimmune disease that could have been prevented, she KNEW turning back holistic was the way to go.    You will NOT want to miss this.   You can find me on social media at: www.instagram.com/sarahhein_ultrararelife/ https://www.facebook.com/theultrararelife/ Visit my website: https://www.ultrararelife.com/   Be sure to subscribe and catch my weekly episodes released on Monday's

Dr. Shawn Talbott dive into the science of losing weight the mental wellness way through an eat, sleep, move program with a QUADbiotic.  Sick of all the "fad" diets, counting calories, and the impossible to maintain programs that don't fit into your lifestyle long term? Sick of gaining all the weight back after putting all that work into losing it?  Tune in as Dr. Shawn dives into the science of how your weight is NOT your fault and how to change your microbiome to send the signals your body needs to lose the weight.    Get your GBX Fit HERE Get your GBX Protein HERE Claim your FREE GBX Fit program guide Check out Dr. Shawn's best selling book HERE   You can find me on social media at: www.instagram.com/sarahhein_ultrararelife/ https://www.facebook.com/theultrararelife/ Visit my website: https://www.ultrararelife.com/   Be sure to subscribe and catch my weekly episodes released on Monday's  

Being happy for others. What are the benefits and importance of it? When it comes to being happy for others it is SUPER important. The reality is, you don't know what someone really has going on behind closed doors or what it took for them to get where they are. So don't judge, compare, covet, or let jealousy take over.    In this episode of Ultra Rare Life, I go over how important it is to be happy for others and how YOU can benefit from being happy for your friend, neighbor, family member, or even your spouse!    You can find me on social media at: www.instagram.com/sarahhein_ultrararelife/ https://www.facebook.com/theultrararelife/ Visit my website: https://www.ultrararelife.com/   Be sure to subscribe and catch my weekly episodes released on Monday's

Consistency and being consistent is WAY more important than perfectionism. The secrets to being consistent are much more simple. But, in this episode I get into the “wall” we run into when we work on achieving our goals.    Usually, by week 3 of being consistent towards achieving our goal, we tend to hit that “wall.” We start to second guess what we are doing. I'm here to tell you that, is a LIE. It's a bad habit. STOP IT.    Tune into this Episode of Ultra Rare Life to learn the real secrets of being consistent and how you can achieve those same goals that you set every year, but have never before been able to reach… until now You can find me on social media at: www.instagram.com/sarahhein_ultrararelife/ https://www.facebook.com/theultrararelife/ Visit my website: https://www.ultrararelife.com/   Be sure to subscribe and catch my weekly episodes released on Monday's

Hormonal imbalances and menopause are things a LOT of women struggle with. How do we, as women, manage this? A lot of the time prescriptions that are offered, might help one symptom we have, but only to have a new symptom arise or make a symptom we already had, worse. Is there something we can do or take that is natural, holistic, actually works, and doesn't have any side effects?   The answer to that question is… YES! In this episode of Ultra Rare Life, I have the beautiful Jazzie sharing her story of how she has been able to holistically manage her hormonal imbalances, menopause, and even LOSE weight!! Yes, lose weight, even after she found out she had menopause.    This interview is real. She shares with you the ugly, to how she is now THRIVING! Along with what has changed her life. If you struggle with hormonal imbalances, menopause, or losing weight, tune it! This just might be your missing link. Order your Happy Juice HERE:  https://www.amareglobal.com/et/beyugn   Be sure to subscribe and catch my weekly episodes released on Monday's

What is social selling and how can you benefit from it? We have all heard the words affiliate marketing, social selling, networking. What is it? Why should we know these terms?   In this episode of Ultra Rare Life, I dive into why you should understand what social selling is because it is something I get asked about all the time. I go through how you can benefit from it and the residual income that can come from it. Order your Happy Juice HERE  Connect with me on social media at: www.instagram.com/sarahhein_ultrararelife/ https://www.facebook.com/theultrararelife/ Visit my website: https://www.ultrararelife.com/   Be sure to subscribe and catch my weekly episodes released on Monday's

Hard times, what are some tools to help navigate and manage? In this episode, Elizabeth Benton shares just that. Hard seasons are a part of life. It's not about trying to always “look at the bright side,” it's not about convincing yourself that something isn't bad or isn't hard. It's about finding tools to invite additional perspectives. It's about how there are many different ways of thinking about things and navigating tough times, whether they are micro or life changing hardships.    Tune into this episode of Ultra Rare Life as I dive in with the beautiful Elizabeth Benton. Elizabeth shares a little bit of her story and her new book Tools for the Trenches. In 2020, when her daughter Passed. Lost and grieving, she searched in vain for anything that might help. But the advice she found felt too out of reach. Too hard to put into practice.   Instead of giving up, she wrote the book she couldn't find.   No matter what you're trying to handle—from the most difficult loss to the small, day-to-day grievances that keep us from living our best lives—Tools for the Trenches provides the tools and perspectives you need to transform yourself from the inside out.   Full of exercises you can do immediately, with questions at the end of each chapter to help you apply every tool in your own life, Elizabeth Benton's Tools for the Trenches is the self-help book that can actually change your life—starting now. Order Elizabeth's latest book, Tools for the Trenches HERE You can find me on social media at: www.instagram.com/sarahhein_ultrararelife/ https://www.facebook.com/theultrararelife/ Visit my website: https://www.ultrararelife.com/   Be sure to subscribe and catch my weekly episodes released on Monday's

What level of success do you want to reach? Are you feeling burnt out, anxious, and not where you imagined yourself to be? How do you step into the true leader you know you are! In this episode of Ultra Rare life Podcast, I have the beautiful Denise Walsh as a guest speaker. Denise has helped over a million people find their purpose and fulfill their God-given destiny. She started her career by working with families at a local mental health agency as a clinical psychologist and has continued on to use her talents in the network marketing industry to build a large team of motivated, positive, and enthusiastic business owners. Her impact as a leader in the direct selling industry as a top earner has given her a unique insight on what drives people to action.   As a certified trainer with Jack Canfield, an elite coach with the John Maxwell Team, and the author of the Amazon best - seller, Retire Your Husband, Denise knows how to tap into a person's ultimate potential and find their greatness. In her new workbook, she's tapping into a combination of cutting-edge neuroscience, biblical principles, and captivating real-world stories.   Make sure to grab a notebook and pen because this amazing women is full of knowledge that will take you to the next level of your leadership.   Get Denise's Dream Board Kit HERE   Connect with Denise at https://denisewalsh.com/    Order your HAPPY Juice here: https://www.amareglobal.com/et/cumijm  You can find me on social media at: www.instagram.com/sarahhein_ultrararelife/ https://www.facebook.com/theultrararelife/ Visit my website: https://www.ultrararelife.com/   Be sure to subscribe and catch my weekly episodes released on Monday's

As a caregiver to a sick loved one, spouse, elderly parent, child, friend, or family member we forget to take care of ourselves while we take care of the ones we love. On this episode of Ultra Rare Life, my guest speaker will be sharing her caregiver story to her sweet little son, along with tips on self care as a caregiver.    With her son in and out of the hospital since the day he was born, Lisa dives into the emotions and feelings of caring for a loved one, the tools to add to your tool box to take care of you and your Mental Wellness, and to share that as a caregiver you are not alone.  Order your HAPPY Juice here: https://www.amareglobal.com/et/bjyxr2    You can find me on social media at: www.instagram.com/sarahhein_ultrararelife/ https://www.facebook.com/theultrararelife/ Visit my website: https://www.ultrararelife.com/   Be sure to subscribe and catch my weekly episodes released on Monday's

Mental Fitness. What exactly is it and what does it mean? In today's episode Dr. Shawn Talbott, a leading expert in Mental Fitness discusses the importance of Mental Fitness and why it is something we should know more about. Dr. Talbott talks how Mental Fitness is about flourishing and feeling great. He goes on to discuss that a lot of people just feel “blah,” and WHY that is. He also covers HOW  to get out of that “blah” feeling and get to a place where you actually flourish and feel amazing. Mental Fitness is about you flourishing, being calm, stress resilient, energized throughout your day & not exhausted, HAPPY - in a good mood, and being motivated to get stuff done. Trust me when I say it is so possible to feel this way… because I focused on my Mental Fitness and the past 5 years I have accomplished more that I could have ever imagined.   Tune in as Dr. Talbott dives into how you can better your Mental Fitness.   Order your HAPPY Juice here: https://www.amareglobal.com/et/ixojah  Learn more about Dr. Talbott here: https://doctalbott.com/  Order Dr. Talbott's latest book HERE  To learn more about the Mental Certification email ultrararelife@gmail.com    You can find me on social media at: www.instagram.com/sarahhein_ultrararelife/ https://www.facebook.com/theultrararelife/ Visit my website: https://www.ultrararelife.com/   Be sure to subscribe and catch my weekly episodes released on Monday's

What is the Happy Challenge? The world is in a lot of pain right now. There is anger, sadness, frustration. I wanted to share this Happy Challenge with you and the story behind what really motivated me to do this Happy Challenge. I'm dedicating this Happy Challenge to a dear friend of mine who is fighting cancer, but God is using her to bring so much happiness and joy in a time of adversity.    In this challenge you have to do these 4 things everyday for 30 days.  Drink Happy Juice Exercise 30 minutes  Eat clean One act of kindness   This challenge will boost your serotonin and dopamine, which is your happy hormones and it will decrease your cortisol levels, you stress hormones.    Tune in to this episode of Ultra Rare Life to hear the WHY behind the Happy Challenge and what it means for YOU!  Order your HAPPY Juice here: https://www.amare.com/et/ny01mh    Join the Happy Challenge here: https://fb.me/e/16mhY8LAw    You can find me on social media at: www.instagram.com/sarahhein_ultrararelife/ https://www.facebook.com/theultrararelife/ Visit my website: https://www.ultrararelife.com/   Be sure to subscribe and catch my weekly episodes released on Monday's

We have all faced or will face big changes in our life. I myself have been faced with big life changes and experiences that have turned my family's world upside down. But how do you face these challenges? How do you face the big change of leaving your career to start your dream business? How do you face big changes in your friendships, marriage, and relationships?    In this episode I go over the many questions people have asked me on how to face the big changes in life. I'll be honest, I don't have all the answers, but who does? What I can do is give insight into how I faced my big changes in life. I faced an extremely sick husband. I faced losing almost everything. I faced financial disruption on the verge of bankruptcy.    My hope is that this brings you a thing or two on how to face the big changes in your life whether they be positive or negative.

Being brave can look like a lot of different things. But bravery is not the absence of fear. It's just doing it anyway. There will always be obstacles in life. I've faced my fair share.    It's the week of my oldest daughter's wedding and we are so excited to be welcoming Lucas into our family. But like any big day, there are always obstacles. My daughter called me heartbroken that she had to cancel her honeymoon the week of her wedding and replan the WHOLE thing in less than a week all before one of the biggest days of starting a life with someone.    It really got me thinking of how real leadership is defined in the face of adversity. And so I wanted to share a story of by now you've probably heard of the Pineapple Express.    In this episode I share how bravery is not the lack of absence of fear, but what it means to do it anyways. I share the nuggets I gathered from hearing about Pineapple Express and what it really means to be brave through adversity.  You can find me on social media at: www.instagram.com/sarahhein_ultrararelife/ https://www.facebook.com/theultrararelife/ Visit my website: https://www.ultrararelife.com/   Be sure to subscribe and catch my weekly episodes released on Monday's

Kids' mental health. Stress, anxiety, lack of focus, tummy aches, the list goes on. Kids feed off of their parents' tension and stress. Global youth depression & anxiety has DOUBLED this past year! Tune in to Pediatrician, Dr. Kevin Rouse, and Nurse Practitioner, Cindy Wechsler, as they go over holistic solutions that have helped their own patients.     They share the signs to look for in our kids for depression and what we can do as parents, grandparents, aunts, and uncles to help those special kiddos in our lives. We even have some of the kids' parents speak about the changes and POSITIVE RESULTS they have seen in their own children and teenagers.    In the episode of Ultra Rare Life, not only do they share holistic solutions for kids mental health, but they also share holistic solutions for adults and what they do for their own mental health.

Overcoming adversity & personal development. 2020 has been a year of challenges, isolation, all of our lives being changed and affected in some way, totally out of our control.  In this episode of Ultra Rare life, I interview my own 23 year old daughter who shares her experience of how life came to a screeching halt and the hardships her age group has had to face over the past year and a half.  Tune in as she shares personal development tips that have led her to overcoming adversity and accepting the a new reality. Learn the importance of re-evaluating your life, appreciating the little things, and the power have having faith in God as your core value. 

I just want life to get back to normal. Have you heard or felt that way recently? I had a conversation with a 17 year old who said those exact words. I remember walking away, thinking the exact same thing.   There's been many seasons in my own life, where circumstances happened in health, relationships, business, and finances, where I felt like that 17 year old. I just wanted to get back to normal. But I would find myself at a crossroads.  In this episode of Ultra Rare Life I talk about the crossroads of life. You're all going to face a time, where you're going to have to decide to settle or fight for your future. I give you the four key points to be very true when you stand up.   You can find me on social media at: www.instagram.com/sarahhein_ultrararelife/ https://www.facebook.com/theultrararelife/ Visit my website: https://www.ultrararelife.com/   Be sure to subscribe and catch my weekly episodes released on Monday's

I recently traveled to New Jersey for business and I always love meeting new people sitting on the airplane. I happened to sit next to this incredibly lovely nurse, and we struck up a conversation that was transformational for me. She gave me the insights of how to build a winning team that she learned from a quadriplegic. The takeaways I learned, I wanted to share with all of you.    On this episode of Ultra Rare Life, I share the conversations between this nurse and I on the life of a quadriplegic man who truly lived life to the fullest and learned how to build a winning team. Paralyzied from the neck down after a tragic accident this man learned the secrets to a very successful life, both financially, mentally, and team building.    Tune in as I go over the 5 steps of how he built a winning team and how he became so successful in all he did. They are steps I've applied to my own life and you can do the same.  Order your EDGE here: https://www.amare.com/et/znodku    You can find me on social media at: www.instagram.com/sarahhein_ultrararelife/ https://www.facebook.com/theultrararelife/ Visit my website: https://www.ultrararelife.com/   Be sure to subscribe and catch my weekly episodes released on Monday's

This episode is dedicated to so many heroes in my life and in the history of this world that have been prime examples of holding no records of wrongs.    I began thinking about this topic when a dear friend had reached out to me and just wanted to share something she was really frustrated with, there was a relative that they had gotten into an argument with. They couldn't find common ground. There was so much bitterness, anger, and resentment, which meant that it was going to result in not seeing one another. Which led to affecting a lot of people around them. This person was sad and heartbroken over it.    It got me thinking, gosh, we've all been there. Every single one of us can name numerous times that we've gotten into an argument with somebody.    So in this episode of Ultra Rare Life, I decided to deep dive and dig into these records of wrongs. I go through what unforgiveness means. May this add value to you, your life, and relationships  Order your EDGE here: https://www.amare.com/et/znodku    You can find me on social media at: www.instagram.com/sarahhein_ultrararelife/ https://www.facebook.com/theultrararelife/ Visit my website: https://www.ultrararelife.com/   Be sure to subscribe and catch my weekly episodes released on Monday's

What does it take to find balance and keep momentum during summer? It's safe to admit, it's the one thing that we all struggle with, summer has distractions. How the heck can you crack the code to find balance, set your priorities, not procrastinate, and keep momentum going in your health, your wealth, your life, and business during the summer?   I've struggled with all the above. But, in this episode of Ultra Rare Life, I give you 3 tips that have tremendously changed my life in this specific area and season of summer. These tips have helped me build a successful career, all while I kept, maintained, thrived, and grew a healthy marriage, family, and life.    Let's make this summer the most productive, relaxing, best time with your family, and the most balanced life you've ever had. That is my prayer for you. Order your EDGE here: https://www.amare.com/et/znodku    You can find me on social media at: www.instagram.com/sarahhein_ultrararelife/ https://www.facebook.com/theultrararelife/ Visit my website: https://www.ultrararelife.com/   Be sure to subscribe and catch my weekly episodes released on Monday's

Doesn't it seem like most of us are chasing success? We are a culture that chases success and rightfully so! But, there is a really big piece that is often missed. Tune in to this Episode of Ultra Rare Life, as I go over the missing link and how graffiti can add value to your life.   Why the heck do people graffiti? I was curious and actually googled it. I found that people do it to mark their territory. People do it because sometimes they're just bored. It gives them a sense of expressing themselves and takes away the feeling of being bored.    But the question is, does graffiti have a purpose?  And it DOES!! When I really started to study graffiti I really started to value something that I wanted to share with you that could add value to your life.  Order your EDGE here: https://www.amare.com/et/znodku    You can find me on social media at: www.instagram.com/sarahhein_ultrararelife/ https://www.facebook.com/theultrararelife/ Visit my website: https://www.ultrararelife.com/   Be sure to subscribe and catch my weekly episodes released on Monday's

The career most overlooked, network marketing. Yep I said it! But let me explain why. This week is our 25th anniversary of making the decision, that we decided we wanted to be entrepreneurs in the network marketing industry.   When I look back at that defining moment in our life, I want to share with you why we chose to get into network marketing. Where I was 25 years ago, I was a young 21 year old woman. I barely had a high school education, no money for college, I had incredibly limited resources, and a 3 year old little girl.    But during that time in my life, I had SO many jobs, but I knew that none of those jobs were really going to get me where I wanted to go.    At the age of 18, I was first introduced to network marketing. I became a student. I observed. Watched. Went to so many meetings of different companies. Here is what I learned during that time:    I saw company after company and person after person that had what I didn't have. They had college degrees, good paying jobs. They were doctors, attorneys, engineers, pilots, nurses, the list went on. People that had the “dream life.” A life that I wasn't going to be able to have, but they didn't want it.    They didn't want it… and they were turning to network marketing…. why?    In this episode of Ultra Rare Life I cover the exact answer to that. WHY were they turning to network marketing???    The benefits of a flexible schedule, residual income, being a part of something you truly believed in, and the life lessons that come with. Dive in as I dissect the true industry of network marketing and why it is the most overlooked career.  Order your EDGE here: https://www.amare.com/et/znodku    You can find me on social media at: www.instagram.com/sarahhein_ultrararelife/ https://www.facebook.com/theultrararelife/ Visit my website: https://www.ultrararelife.com/   Be sure to subscribe and catch my weekly episodes released on Monday's

The REAL dirt of our 25 year marriage PART 2. This is a deep topic that really needs to be discussed in our society. I want to take you through the next 5 core values and principles we based our marriage off of our 25 years together.    Derek and I always dreamed that when we had our 25th anniversary we would always go on an exotic trip, renew our vows, have a big party…. Well, the 25th is just like the rest of our marriage. Life is NEVER going to be the way you envisioned it.    YOU have time to take ownership   I encourage you to come up with your own 10 core values and principles to lay as a foundation for your marriage, business, faith, relationships, and life. Feel free to take some or all of ours.   You can find me on social media at: www.instagram.com/sarahhein_ultrararelife/ https://www.facebook.com/theultrararelife/ Visit my website: https://www.ultrararelife.com/   Be sure to subscribe and catch my weekly episodes released on Monday’s

The REAL dirt of our 25 years of marriage has taken… well 25 years. This episode has taken all those years of research and truly living by trial and error.    I looked up the recent marriage “numbers.” The average marriage only lasts 8.8 years. Over 50% of all marriages will end in divorce. In fact, divorce is over a $50 billion per year industry in the USA alone.    I have become so passionate about the topic of marriage. In fact when I was in my early 20s, I was asked this question:    “What is the purpose of your life and what is the legacy you want to leave behind?”   I immediately knew I wanted to encourage positive marriage for the rest of my life. What I have compiled with my husband is the top 10 things we have focused on in the past 25 years. We are not perfect. We have fought and been distant at times.  But we have had to fight daily for this marriage and I want this to be nuggets for anyone. Even if you are single, divorced, or widowed, this is for you.    These very principles that we have based our marriage on, is also what we’ve based our life on. It’s how we’ve found true success in our business. I don’t care what your background is or what your past is. What I do care about is where you're headed and to  help give you guidance to live your own version of an Ultra Rare Live. It's why I do this podcast.    You can find me on social media at: www.instagram.com/sarahhein_ultrararelife/ https://www.facebook.com/theultrararelife/ Visit my website: https://www.ultrararelife.com/   Be sure to subscribe and catch my weekly episodes released on Monday’s

I  listened to a short video of Barbra Corcoran who is one of the entrepreneurs on shark tank. She was being interviewed on the mindset difference of someone making 40k a year versus 8 million a year. Let me tell you, it was POWERFUL.   In this episode of Ultra Rare Life, I wanted to dissect what she said. I want to share some nuggets that I learned and get you thinking. Because what is the difference? You can find me on social media at: www.instagram.com/sarahhein_ultrararelife/ https://www.facebook.com/theultrararelife/ Visit my website: https://www.ultrararelife.com/   Be sure to subscribe and catch my weekly episodes released on Monday’s

Finding your purpose is a topic that I have been hearing so many people discuss lately. So I thought this would be a great podcast on helping you find YOUR purpose.   So many people right now are searching for their purpose that fuels them. I have talked with many who have been in a career ranging from 5 to 10 to 20 years and it has now totally changed from 2020. They don’t love what they do anymore. They don’t have purpose in their jobs anymore. They have lost their sense of purpose in life.    One thing that I have realized in finding purpose is it is not a one time deal. This is not something where you find your purpose and game over, the rest of your life is just going to fall into place.    Finding your purpose is an ongoing process throughout your lifetime. Life is going to constantly challenge you and sometimes you will accomplish the purpose you set out for, but then it will be time to set a new one. Or the vision that you had for your purpose isn’t the vision God has for you.   Tune in to this episode of Ultra Rare Life as I cover the 6 steps to finding your purpose. What does that look like and what to expect when you’re finding your purpose.    Order EDGE HERE  You can find me on social media at: www.instagram.com/sarahhein_ultrararelife/ https://www.facebook.com/theultrararelife/ Visit my website: https://www.ultrararelife.com/   Be sure to subscribe and catch my weekly episodes released on Monday’s

Leadership is something that I have been a student of for years. But I’ve recently discovered that there is something that comes before and that's this: Leaders are momentum makers.   What the heck does that mean?    In this episode of Ultra Rare Life, I go over exactly what it means for leaders to be momentum makers.    Learn to dream again, JUMP, and trust God to be the author of your story.  You can find me on social media at: www.instagram.com/sarahhein_ultrararelife/ https://www.facebook.com/theultrararelife/ Visit my website: https://www.ultrararelife.com/   Be sure to subscribe and catch my weekly episodes released on Monday’s

Do not let your past define you. Casey shares her story of losing her father at a young age, alcoholism, drug abuse, and prison and how she surrendered her life to the Lord. Let her story inspire you and give you hope, that no matter what your past looks like, it does not define you.    In this episode of Ultra Rare Life Casey hopes that her story can show other people that it doesn’t matter where you’ve been or where you've come from. Whatever God has planned for you life is going to happen, if you allow him to be the head of your life. Follow him You can find me on social media at: www.instagram.com/sarahhein_ultrararelife/ https://www.facebook.com/theultrararelife/ Visit my website: https://www.ultrararelife.com/   Be sure to subscribe and catch my weekly episodes released on Monday’s

I have found myself having multiple conversations with different people, from different ages groups, and from different walks of life all on the same topic: is knowledge or wisdom more important?    In this episode of Ultra Rare Life, I ask you the exact same question. Let’s deep dive together on this topic, that I have become so passionate about and have googled and dug deep into what scripture says about it.    What I have found, may intrigue you as much as it has me. I have spoken to well educated MD’s and PHD’s, dug into what some of the wealthiest and most famous people have done, and what I have seen in my coaching career talking to people just like me and you.    You can find me on social media at: www.instagram.com/sarahhein_ultrararelife/ https://www.facebook.com/theultrararelife/ Visit my website: https://www.ultrararelife.com/   Be sure to subscribe and catch my weekly episodes released on Monday’s

Confidence = success. People lack confidence in themselves and I’m telling you people with confidence have a different tone in their voice. They have a different body language and a completely different mindset. They don’t care what others think. From the way they stand, to the way that they speak, their confidence is evident.  How did they get to be so confident? Because they've cracked the code of building a stronger self esteem and confidence. That’s what I want to help you do today. In this episode of Ultra Rare Life I want to deep dive with you through 10 things that you can do to build your self confidence. It’s a topic I coach people on and that I have learned myself over the hardships of life. This is one you will not want to miss out on.  Get your EDGE here: https://www.amareglobal.com/et/3mc2zm   You can find me on social media at: www.instagram.com/sarahhein_ultrararelife/ https://www.facebook.com/theultrararelife/ Visit my website: https://www.ultrararelife.com/   Be sure to subscribe and catch my weekly episodes released on Monday’s

How many times are you asked… “Hey! How would you like to be your best you?”   It’s not something you probably don’t get asked a lot, but I’m going to ask you that today. The reality is, there is usually something that is holding a person back from being the best version of themself.    In this episode, I’m going to help identify what is holding you back and not allowing you to be the best version of you.    I really narrowed it down to three things that hold most people back, myself included:   Finances Health  Lack of confidence and low self esteem.    Deep dive with me to work through and what helps YOU to become your best YOU!   You can find me on social media at: www.instagram.com/sarahhein_ultrararelife/ https://www.facebook.com/theultrararelife/ Visit my website: https://www.ultrararelife.com/   Be sure to subscribe and catch my weekly episodes released on Monday’s

Everyone loves to talk about success, but have you noticed people don’t like to talk about their failures as much? I’ll be sharing a story of turning failures into success and how you can do the same. In this episode of Ultra Rare Life I tell the story of a dear couple that had a dream to own their own business. A true rags to riches, but the hardships that came with it, expressed to be devastating in the given moment. Failures are the reason to get back up. Want to know the secrets to success?    You can find me on social media at: www.instagram.com/sarahhein_ultrararelife/ https://www.facebook.com/theultrararelife/ Visit my website: https://www.ultrararelife.com/   Be sure to subscribe and catch my weekly episodes released on Monday’s

So many people are craving for change. My guest today talks about when you change your thoughts, you change your world. “If you are struggling or grieving, let the grief ride with you, but never drive.” - Elizabeth Benton In this episode of Ultra Rare Life, my guest speaker is the beautiful Elizabeth Benton. She is an extremely successful entrepreneur, one of my business partners, built her own platform and podcast “Primal Potential,” has inspired millions, author of “Chasing Cupcakes,”  recently released her “Change Makers Journal” (Link below if you would like a copy), and is currently working on her second book.  2020 was a challenging year for her and her husband. Losing her newborn baby, Dagney, in early spring and how 2020 turned out to be a year she would have never predicted.   During this hardship in life, Elizabeth talks about mindset. Never make the struggle smaller or have the mindset of “just get through this.” Her approach has been to let the grief be as big and ugly as it needs to be. “The grief can ride with me, but can’t drive” she states.  Tune in as she really dives into how your thoughts can change your world.    Purchase Change Makers Journal: https://primalpotential.com/change-makers-journal/  Dagny foundation: 5k, June 12 2021 supporting couples who suffer infant loss. Virtual option as well. Walk for Dagny and families who are on the same road of infant loss. Details coming soon.  Elizabeth’s podcast: Primal Potential    You can find me on social media at: www.instagram.com/sarahhein_ultrararelife/ https://www.facebook.com/theultrararelife/ Visit my website: https://www.ultrararelife.com/   Be sure to subscribe and catch my weekly episodes released every Monday

Body language affects our mental health. In this episode of Ultra Rare Life, I have leading expert, Ann Washburn, share her expertise on body language and the different ways of communication: words, tone, and body gesture. She explains how this knowledge can really help YOU and the people you love deal with stress and anxiety.  There has been a huge disconnect in our communication, in 2020. Social distancing, all our communication is over text or video, lack of seeing people in person, due to the disconnect it erodes our Mental Health and wellbeing.  Deep dive with my dear friend and business partner as she gives you tips and tools on what you can do for YOU.  A little bit about Ann: She formerly was a mechanical engineer, worked in flight simulation and explosives, and a member of the National Speakers Association. Has given over 400,000 presentations, one of them being on TedTalk where she received over 1.6 million views on body language and subconscious programming. She has also been on over 40 television and radio appearances and the list goes on!    Listen to Ann’s TedTalk here: https://www.youtube.com/watch?v=_v36Vt9GmH8&t=2s    You can find me on social media at: www.instagram.com/sarahhein_ultrararelife/ https://www.facebook.com/theultrararelife/ Visit my website: https://www.ultrararelife.com/   Be sure to subscribe and catch my weekly episodes released every Monday

Ep. 57 How Kids & Teens Mental Health is REALLY being Impacted w Dr. Rouse With this past year, a lot of children and teens are struggling with anxiety and their overall mental health. In this episode of Ultra Rare Life, I had the honor of bringing Dr. Kevin Rouse back on for another episode. Dr. Rouse has 30 years experience as an M.D. pediatrician at a private practice in Jonesboro Arkansas. He has his B.S. in biology from Lyon College, his M.D. from the University of Arkansas, and completed combined internal medicine and pediatrics residency from the University of Arkansas and Arkansas Children’s Hospital.   It is prime time for flu and cold season, but Dr. Rouse is NOT seeing sick kids, he is seeing kids struggling with anxiety, depression and their overall mental health. He covers what to look for in our kids and teens for anxiety, stress, and depression. He talks solutions for our kids and sheds hope and light for our kids and for us as parents.    Order the Kids Pack: https://www.amareglobal.com/et/3assuv  You can find me on social media at: www.instagram.com/sarahhein_ultrararelife/ https://www.facebook.com/theultrararelife/ Visit my website: https://www.ultrararelife.com/   Be sure to subscribe and catch my weekly episodes released every Monday

Ep. 55 How to overcome & rewrite your life story In this episode I had the privilege of being on an episode of Being Real with Réal and wanted to share it with you all.   Réal is an amazing friend and business partner of mine, who for all you soap opera fans might know him as Marcus Taggert from General Hospital. We talk about how to survive a dysfunctional family and how to rewrite your life story.  You can also check out this episode on Réal’s youtube here: https://www.youtube.com/watch?v=4CgqQfbZEnc&feature=youtu.be    Make sure to check out Réal Andrew’s podcast Getting Real with Réal and his Instagram and Twitter @realandrews     You can find me on social media at: www.instagram.com/sarahhein_ultrararelife/ https://www.facebook.com/theultrararelife/ Visit my website: https://www.ultrararelife.com/   Be sure to subscribe and catch our weekly episodes released every Monday and Thursday

Ep. 55 Soar like an eagle “Your husband is an eagle.” I was sitting in the hospital waiting room while my husband was in his seventh brain surgery in California, while my dad was back home having surgery that threatened his life that same morning, when a beautiful petite Italian woman told me this.  In this episode I tell the story of this total stranger and my newfound love of eagles. Their strength, loyalty, and ability to soar over the fiercest of storms.  Apply to join my FREE webinar here:: https://www.ultrararelife.com/ You can find me on social media at: www.instagram.com/sarahhein_ultrararelife/ https://www.facebook.com/theultrararelife/ Visit my website: https://www.ultrararelife.com/   Be sure to subscribe and catch our weekly episodes released every Monday and Thursday