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Big Idea: Every relationship grows stronger in better soil.1 Corinthians 7:25-40I. Beware- relationships are messy1 Corinthians 7:25-28Now about virgins: I have no command from the Lord, but I do give an opinion as one who by the Lord's mercy is faithful. Because of the present distress, I think that it is good for a man to remain as he is. Are you bound to a wife? Do not seek to be released. Are you released from a wife? Do not seek a wife. However, if you do get married, you have not sinned, and if a virgin marries, she has not sinned. But such people will have trouble in this life, and I am trying to spare you.II. Be careful how much time you invest in human relationships1 Corinthians 7:29-31This is what I mean, brothers and sisters: The time is limited, so from now on those who have wives should be as though they had none, those who weep as though they did not weep, those who rejoice as though they did not rejoice, those who buy as though they didn't own anything, and those who use the world as though they did not make full use of it. For this world in its current form is passing away.III. Be focused on your relationship to Christ1 Corinthians 7:32-35I want you to be without concerns. The unmarried man is concerned about the things of the Lord—how he may please the Lord. But the married man is concerned about the things of the world—how he may please his wife—and his interests are divided. The unmarried woman or virgin is concerned about the things of the Lord, so that she may be holy both in body and in spirit. But the married woman is concerned about the things of the world—how she may please her husband. I am saying this for your own benefit, not to put a restraint on you, but to promote what is proper and so that you may be devoted to the Lord without distraction.IV. Be happily married1 Corinthians 7:36-40If any man thinks he is acting improperly toward the virgin he is engaged to, if she is getting beyond the usual age for marriage, and he feels he should marry—he can do what he wants. He is not sinning; they can get married. But he who stands firm in his heart (who is under no compulsion, but has control over his own will) and has decided in his heart to keep her as his fiancée, will do well. So, then, he who marries his fiancée does well, but he who does not marry will do better. A wife is bound as long as her husband is living. But if her husband dies, she is free to be married to anyone she wants—only in the Lord. But she is happier if she remains as she is, in my opinion. And I think that I also have the Spirit of God.Next Steps: Believe: I want to start my relationship with Jesus today.Become: I will put my relationship with Christ first this week. Be Sent: I will help someone start a relationship with Christ.Discussion Questions: What do you look for in a spouse or closest friendship?Do deep relationships come easily for you?  Explain your answer. Are your single friends happier than your married friends? Have you set some boundaries to protect your relationships from affecting your walk with Jesus? How quickly do you work through relationship problems? What patterns would make you walk away from a relationship?Surrender all your relationships to the Holy Spirit this week. 

28Now after the Sabbath, toward the dawn of the first day of the week, Mary Magdalene andthe other Mary went to see the tomb.2And behold, there was a great earthquake, foran angel of the Lord descended from heaven and came and rolled back the stone and sat on it.3His appearance was like lightning, andhis clothing white as snow.4And for fear of him the guards trembled andbecame like dead men.5But the angel said to the women, Do not be afraid, for I know that you seek Jesus who was crucified.6He is not here, for he has risen,as he said. Come, see the place where he[a]lay.7Then go quickly and tell his disciples that he has risen from the dead, and behold,he is going before you to Galilee; there you will see him. See, I have told you.8So they departed quickly from the tombwith fear and great joy, and ran to tell his disciples.9And behold, Jesusmet them and said,Greetings!And they came up andtook hold of his feet andworshiped him.10Then Jesus said to them,Do not be afraid;go and tellmy brothers to go to Galilee, and there they will see me. 16Now the eleven discipleswent to Galilee, to the mountain to which Jesus had directed them.17And when they saw him theyworshiped him, but some doubted.18And Jesus came and said to them,All authorityin heaven and on earth has been given to me.19Go therefore andmake disciples ofall nations,baptizing themin[a]the name of the Father and of the Son and of the Holy Spirit,20teaching themto observe all thatI have commanded you. And behold,I am with you always, tothe end of the age.

Let Freedom Ring Pt. 6: Born Free By Louie Marsh, 7-7-2025 Last slide – now I'm expensive   Allegory:   noun The representation of abstract ideas or principles by characters, figures, or events in narrative, dramatic, or pictorial form. A story, picture, or play employing such representation. John Bunyan's Pilgrim's Progress and Herman Melville's Moby-Dick are allegories. A symbolic representation   Examples: “I shot the Rabbit of hope with my gun of despair!”   For instance, a crooked banker might symbolize greed, while the character of Mr. Legality in the allegory Pilgrim's Progress symbolizes a viewpoint that prioritizes the law over faith in Jesus Christ.   Changed into his likeness book.   “21Tell me, you who want to be under the law, do you not understand what the law says?” (Galatians 4:21, BSB)   1) The Historical Choice: two SONS.   “22For it is written that Abraham had two sons, one by the slave woman and the other by the free woman. (Galatians 4:22, BSB)   ·       Ismael – the son of a SLAVE.   23His son by the slave woman was born according to the flesh,.. (Galatians 4:23a, BSB)   ·       Isaac – the son of a FREE woman.   23…but his son by the free woman was born through the promise.” (Galatians 4:22–23, BSB)   2) The Allegorical Choice: Two RELIGIONS.   “24These things serve as illustrations, for the women represent two covenants… (Galatians 4:24a BSB)   ·       Old Covenant – a religion of BONDAGE to the Law.   One covenant is from Mount Sinai and bears children into slavery: This is Hagar. 25Now Hagar stands for Mount Sinai in Arabia and corresponds to the present-day Jerusalem, because she is in slavery with her children… (Galatians 4:24b–25, BSB)   ·       New Covenant – a religion of authentic FREEDOM.   . 26But the Jerusalem above is free, and she is our mother. 27For it is written: “Rejoice, O barren woman, who bears no children; break forth and cry aloud, you who have never travailed; because more are the children of the desolate woman than of her who has a husband.”” (Galatians 4:25–27, BSB)   3) The Personal Choice – Two WAYS to live.   “28Now you, brothers, like Isaac, are children of promise. 29At that time, however, the son born by the flesh persecuted the son born by the Spirit. It is the same now. 30But what does the Scripture say? “Expel the slave woman and her son, for the slave woman's son will never share in the inheritance with the free woman's son.” 31Therefore, brothers, we are not children of the slave woman, but of the free woman.” (Galatians 4:28–31, BSB)   ·       I can trust in MYSELF.   ·       Or I can trust in JESUS.  

A sermon from Matthew 24:9-14 Affliction Apostasy Assurance Assignment Gospel Connection “This is the promise which He Himself made to us: eternal life. 28Now, little children, abide in Him, so that when He appears, we may have confidence and not shrink away from Him in shame at His coming. 29If you know that He is righteous, you know that everyone also who practices righteousness is born of Him.” (1 John 2:25, 28-29) Application With whom will you share the Gospel of the Kingdom this week? When will you share it with him/her?

GospelJOHN 13:21-33, 36-3821When Jesus had thus spoken, he was troubled in spirit, and testified, "Truly, truly, I say to you, one of you will betray me."22The disciples looked at one another, uncertain of whom he spoke. 23One of his disciples, whom Jesus loved, was lying close to the breast of Jesus; 24so Simon Peter beckoned to him and said, "Tell us who it is of whom he speaks." 25So lying thus, close to the breast of Jesus, he said to him, "Lord, who is it?" 26Jesus answered, "It is he to whom I shall give this morsel when I have dipped it." So when he had dipped the morsel, he gave it to Judas, the son of Simon Iscariot. 27Then after the morsel, Satan entered into him. Jesus said to him, "What you are going to do, do quickly." 28Now no one at the table knew why he said this to him. 29Some thought that, because Judas had the money box, Jesus was telling him, "Buy what we need for the feast"; or, that he should give something to the poor. 30So, after receiving the morsel, he immediately went out; and it was night. 31When he had gone out, Jesus said, "Now is the Son of man glorified, and in him God is glorified; 32if God is glorified in him, God will also glorify him in himself, and glorify him at once.33Little children, yet a little while I am with you. You will seek me; and as I said to the Jews so now I say to you, `Where I am going you cannot come.' 36Simon Peter said to him, "Lord, where are you going?" Jesus answered, "Where I am going you cannot follow me now; but you shall follow afterward." 37Peter said to him, "Lord, why cannot I follow you now? I will lay down my life for you." 38Jesus answered, "Will you lay down your life for me? Truly, truly, I say to you, the cock will not crow, till you have denied me three times.

A few months ago, I was in Ithaca for a family event and met Doug Kim, who shared that he works for Microsoft as a principal design manager in their inclusive design team. Once he told me that his team develops technology in a way that supports neurodiversity and mental health, I knew I had to get Doug on Focus Forward. For anyone who doesn't know about inclusive design, let me give you a little primer. Microsoft is a leader in the field and much of what I am sharing I learned from their Inclusive Design Toolkit, (which you'll hear more about later!) Inclusive design is a methodology that enables and draws on the full range of human diversity. Most importantly, this means including and learning from people with a range of perspectives. This explanation, which I just said, is the current, widely accepted definition, which was written by the inclusive design team at Microsoft. The concept of inclusive design was originally used for developing digital products but can, and should be used when designing anything that many people will use. It's more than just making a product accessible, it's about discovering and learning the variety of ways people might use a product from the people who will use it. Another thing I learned from the toolkit that helped me understand inclusive design more deeply is that “An important distinction between accessibility and inclusive design is that accessibility is an attribute, while inclusive design is a method. While practicing inclusive design should make a product more accessible, it's not a process for meeting all accessibility standards. Ideally, accessibility and inclusive design work together to make experiences that are not only compliant with standards but truly usable and open to all.” Something else you'll hear my guests talk about is the collaborative and iterative nature of inclusive design. It involves continuous learning and adaptation based on user feedback. It's a dynamic process aimed at creating products that truly meet the diverse needs of users. This aspect of inclusive design really resonated with me as an Executive Function coach and I hope it resonates with you, too! Microsoft's ResourcesMicrosoft Inclusive DesignOriginal ToolkitToolkit for CognitionInclusive AIFurther Reading:Mismatch: How Inclusion Shapes Design by Kat HolmesInclusive Design Toolkit and resources from University of Cambridge, UKInclusively - Support for employers and employeesHistory of Inclusive Design - Institute for Human Centered DesignInclusive Design LinkedIn Learning Course with Christina MallonContact Us!Reach out to us at podcast@beyondbooksmart.comIG/FB/TikTok @beyondbooksmartcoachingTranscriptHannah Choi 00:04Hi everyone and welcome to Focus Forward, an executive function Podcast where we explore the challenges and celebrate the wins you'll experience as you change your life through working on improving your executive function skills. I'm your host, Hannah Choi. Oh my goodness, it has been a month since we last dropped an episode. With Thanksgiving and the ADHD conference and all the other stuff that just goes on at work. We decided to skip one this past month. And before I get to this episode's topic, I wanted to share a little mini report on our experience attending the ADHD conference, which was held in Baltimore from November 29 to December 2, and I'm recording this a few days after returning home and I am still filled with excitement. It was so great. Sean Potts and Justice Abbott from our marketing team and Wendy Craven, who is one of our outreach specialists joined me at the conference. And it was truly an incredible experience for us all. We met some brilliant and interesting people who stopped by our booth in the exhibit hall and shared their stories with us. And we worked really hard to make our booth a fun place to stop by people lined up to spin our colorful prize wheel and learn about ADHD symptoms and some tools that you can use to manage the challenges that come along with those symptoms. And our ADHD Beyond BookSmart squishy brains in our teal blue company color were a major hit. And our you're not lazy bracelets and stickers resonated with many people. We also had a secret notes project where people could anonymously share their thoughts about their ADHD, and a community art wall that everyone could contribute to. We are all so grateful we were able to attend. And next year's conference is in Anaheim in southern Southern Cal in sunny Southern California. And it is absolutely an event worth attending. So start saving those pennies. Okay, so let's get into today's episode. Back in June, I was in Ithaca for a family event. And I met Doug Kim, who is a friend of my husband's cousin, Doug shared that he works for Microsoft as a principal design manager. And part of his job includes collaborating with the inclusive design team at Microsoft, and working on developing a guide for Inclusive Design for neurodiversity. And as soon as I heard those words come out of his mouth, I knew I had to get Doug on Focus Forward. And of course, because he's wonderful, he wholeheartedly said yes, and then came through with an even better offer, and brought two of his colleagues who are the leaders of inclusive design at Microsoft, Christina Mallon and Margaret Price. And for anyone who doesn't know about inclusive design, let me give you a little primer. Microsoft is a leader in the field and much of what I'm sharing I learned from their inclusive design Toolkit, which you're going to hear more about later. And inclusive design is a methodology that enables and draws on the full range of human diversity. Most importantly, this means including and learning from people with a range of perspectives. This explanation that I just said is the current widely accepted definition. And it was written by the inclusive design team at Microsoft. The concept of inclusive design was originally used for developing digital products, but can and should be used when designing anything that will be used by many people. It's more than just making a product accessible. It's about discovering and learning the variety of ways people might use a product from the people who will actually use it. An additional thing that I learned from the toolkit, and that helped me understand inclusive design more deeply is that an important distinction between accessibility and inclusive design is that accessibility is an attribute. Well, inclusive design is a method. While practicing inclusive designs should make a product more accessible. It's not a process for meeting all accessibility standards. Ideally, accessibility and inclusive design work together to make experiences that are not only compliant with standards, but truly usable, and open to all. And something else you'll hear my guests talk about is the collaborative and iterative nature of inclusive design. It involves continuous learning, and adaptation based on user feedback. It's a dynamic process, and it's aimed at creating products that truly meet the diverse needs of users. And this aspect of inclusive design really resonates with me as an executive function coach. As coaches we also collaborate with our clients to carefully and thoughtfully over time. Figure out the best way of using a tool to create a larger system that works to support the EF challenges the client experiences Okay, enough of me talking about this, let's get on to the show. Oh, and by the way, you get to hear Exhausted Hannah today, I tried to record Focus Forward episodes in the mornings when my attention and my brain are at their best. But due to some scheduling limitations, a couple of my guests are on the West Coast. I recorded this conversation after a long day of work. And apparently speaking coherently, in complete sentences was not my strong point at that time that day, so please have patience with me. As you wait for me to get my thoughts out of my head. Oh, boy. Okay,Christina Mallon 05:38here we go.Hannah Choi 05:41All right. Well, hello, Microsoft people. Thank you so much for joining me on Focus Forward. Would you go around the room and introduce yourselves? Doug, do you want to start since you're the one that kind of connected us all?Doug Kim 06:01Sure, yeah. Well, my name is Doug Kim, and I'm a design manager at Microsoft. Part of my charter is to help support inclusive design. And a strong collaborator with Margaret. And Christina, were also on the podcast today. And we've been talking and working quite a bit over the, over the past couple of years on developing our developing our inclusive design toolkit, and especially developing better practices for designing for neurodiversity.Hannah Choi 06:34And Christina,Christina Mallon 06:37so I am Christina Mallon, I lead inclusive design at Microsoft, I joined about two years ago. I have dual paralysis and ADHD. So really excited to bring my lived experience into the conversation today. Hannah Choi 06:53Yeah, thank you. And Margaret. And last but not least, Margaret Price 06:57Hi, my name is Margaret. I joined Microsoft in 2014, as one of the founders of the inclusive design practice. I'm a strategist, I have ADHD, and I'm on the spectrum. And so this is a topic that is near and dear to me.Hannah Choi 07:13So can you just tell me the story about how you, you know, got to where you are today, and, and you know, how this inclusive design became what it is, and just kind of how you got here.Margaret Price 07:28Back in 2014, the number of product groups at Microsoft were asking some pretty big, bold questions like, What is the future of interaction design? And what's missing from various design thinking methods today? And how can we think about embracing the full range of human diversity as we think about product making, from how we frame problems to how we solve them. And so a small team of people got together and created this practice called inclusive design at Microsoft, which is grounded in three principles of recognizing where there's exclusion today. Learning from diversity, and scaling, for figuring out how you can think about disability through the lens of permanent temporary and situational abilities. And recognizing that there's so much opportunity to learn from somebody who may be experiencing a permanent disability or anyone who's experienced a large range of exclusion. You might think about exclusion through the lens of disability, but also through the lens of socioeconomic status, gender identity and a number of other dimensions. And how do you bring people into the process who've been excluded. And what that means in product making is, of course, having diverse teams of people and championing that, but also thinking about how you recruit folks to come into the process as CO designers to actually bring equity into the process because, of course, what we make as a byproduct of how we make and so we started as a very small and scrappy team of people and ended up building education and capability for all of Microsoft and scaling that we wanted free, accessible resources for the world. So we actually ended up creating curricula that's now in over 60 universities around the world. And a number of companies have been inspired by the work that we've done to create their own inclusive design departments. And we've worked hard to, you know, create a number of experts there are incredible brilliant people all around Microsoft, who are experts in the space now who apply the inclusive design method into their own product groups. And so it's been, it's been a journey of trial and error and learning and testing from a number of diverse communities in Microsoft and outside of Microsoft. And it's certainly a subject that is near and dear to my heart and Doug's and Christina's.Hannah Choi 10:17That's great. Yeah, I love I love how that conversations are being had with people who, who truly know, the experience from because it's a lived experience, there's not, you know, there's not really sort of assumptions being made. Can you tell me a little bit about how you work with your co-creators and how you make that whole process? happen? And it sounds like it's pretty fantastic and successful.Christina Mallon 10:52Yeah, I mean, I'm happy to cover that. And Doug, let me know if you want to add on. So we believe and as Margaret just mentioned, it is integral that there is equity within product making. So our goal that Microsoft is to ensure that we are creating with people from marginalized communities, at the beginning of ideation, all the way to releasing for, you know, general release, and how we work with them is through either ERGs within our company, that has individuals from marginalized communities as a part of that erg and an erg as an employee resource group, or we work with teams or individuals with different lived experiences from being a part of a marginalized community outside and we pay them to ensure that they can provide feedback at multiple times within the product development process. And feel free to really join in as I know, we've been working hand in hand on this specifically in Azure.Doug Kim 12:04Yeah, you know, we're always looking for ways that we can collaborate with people who have experience and always always looking for ways to improve that and always ways to like, help, you know, the people on the inside, who are creating these products really, really, like, learn to empathize with what people are experiencing with their products, which is not easy. And it's, it's, it's not an easy process. And like, there were a lot of mistakes, I think, there were made, like, in the early days, people were just sort of building awareness about disability and accessibility, you know, people would try to just like, whatever, try to use a screen reader or something and say, oh, okay, I got it, right? Well, you know, you don't, right, because if you have the luxury of turning off the screen reader after 15 minutes, then you have no idea what it's like to not be able to do that. And so this is a lesson that we try to like, you know, drill into all the folks that we work with, in terms of like bringing them along on this process. You know, there's this, this is kind of like widely adopted phrase principle, you know, nothing for us without us. And so we really try to stick to that principle, like, involve people very deeply in the design process, who represent the audiences we're trying to expand our capabilities to include, and Sen. And we just really feel like you cannot practice inclusive design. Without that step. You know, you can't make assumptions because, you know, I guarantee if you're making assumptions without that input, they're going to be wrong. Yeah.Christina Mallon 13:40Yeah. And then Microsoft, we only consider products that are inclusive are ones that are co designed with communities. Because, you know, we believe that it is key to product success,Hannah Choi 13:54Right. So is, which would you say that, that like, how, how much does the idea of inclusive design come up in across to Microsoft as a whole? Like, is it it, would you say it's a conversation and and a viewpoint that the entire company has or is it is it more specific to certain products?Christina Mallon 14:26 Yeah, I mean, our mission is to create you know, tools, so that every single customer and enterprise customer and person on this earth can use it to reach their dreams and the company is bought into inclusive design. There are, you know, certain parts of the company where I feel like it was a design is used more. I definitely you know, if you have champions like Margaret, and Doug and they are specific In organizations, we see a lot of inclusive design. There are others where there isn't a strong champ of inclusive design, that less inclusive design happens.Hannah Choi 15:12And I suppose that's found, I mean, it's huge company.Christina Mallon 15:14So over 200,000 people, yeah.Doug Kim 15:19You know, it doesn't matter you can, you can be in a company of 200,000, or a company have like three things, you're trying to change behavior, it's always interesting what you have to, like, think about, right and plan for and strategize. So I think our situation is different. Obviously, we're at one of the biggest companies in the world. But like, you could be at a company of six and face like a similar set of challenges, and convincing people to work this way, developing expertise, you know, that's what the toolkit is about, just because we want to be able to like, like, empower the whole ecosystem, and give folks like yourself, like a set of tools that kind of like, normalizes the idea of inclusivity, it doesn't make it like an oddball thing that you only do, or think about, you know, once in a while, when you have the times likeHannah Choi 16:12that one person or something. Christina Mallon 16:14First original toolkit, over 2 million people have downloaded and used, we just launched the inclusive design for cognition, which we like to call Inclusive Design for Brain Stuff. And that launched it and we've seen a massive amount of users using it. But really, the Inclusive Design original toolkit is what led the way.Hannah Choi 16:38Yeah, I really love that. Something that I am, one of the goals of this podcast is to increase conversations about, you know, like, neurodivergent brains and how, and how, like, Let's break the stigma. And so I really love that you guys addressed that. saw that as a as a separate, not a separate, I don't want to say separate but like sight as its as its own area that needed attention. And that, and that needed that recognition and guidance for people who might not know what, you know, what people are experiencing. So I really love that that is that that is out? Are you seeing more and more people?Christina Mallon 17:28Now we're definitely a huge demand, Margaret, and Doug, get some original work around cognition. And as I took in the new role about, you know, two years ago, and change, we said, Okay, this work is so amazing. How do we get this in a more formalized toolkit? Because there is such a demand, I'm constantly getting LinkedIn messages, emails and say, Hey, how are you designing for people who have trouble focusing or making decisions or communicating? And that's why I reached out to both Doug and Margaret, when I joined to say, hey, can we build upon this work, and they really were, let's do it and signed up. And I really appreciate the partnership, because, you know, we're seeing a lot of usage of the toolkit, and also seeing it reflected and used by product makers at Microsoft and externally.Hannah Choi 18:25And I really love how the way that you created, it makes it I felt like, as I read it as a I don't, you know, I don't create products, but I do create, I do help my clients create, you know, systems that work well for them. And I really loved how it, I felt like it really encourages the reader from whatever viewpoint they're coming from, to consider what they need, and, and to consider how to ask for what they need. And here are some possible ideas and it just the way that you presented it is just really accessible. And it's kind of fun. And, you know, like the graphics are really fun. And I know that's just kind of like little stuff, but as a consumer, it made a difference for me when I was engaging with it. So anyone listening who hasn't checked out the Inclusive Design toolkits from Microsoft, I really highly recommend checking them out a lot of really good stuff in thereDoug Kim 19:35Inclusive dot Microsoft dot design, that's the website that they're on. Thank you, we promote and that's where like the original toolkit is there's a bunch of videos and guidance PDFs of what the new stuff on there and you know examples of how you know we've we've built these into products is these concepts.Hannah Choi 19:58So when you were creating them, how do you do come up with and kind of incorporate the five types of, of cognitive demands? Which for me are executive function skills, learning focus, decision making recall and communication. So I was just wondering like, how did you decide on those? Well,Doug Kim 20:23were you talking to Margaret? Oh, it's okay. Go ahead. No, you start.Margaret Price 20:29So it started with a pretty comprehensive, lit review. So looking at a lot of existing information from different fields of study, from psychology to cognitive science, to think about help us think about how do we frame this space? This is a really complex space. So how should we think about it? So we started with a lit review, then conducted hundreds of interviews with folks all around the world over a span of maybe two and a half years and 2015 2016. A lot of folks in academia to really deeply understand how can we think about perception, I can think about sensing and thinking, what are all of the different ways we could frame this? What are all the possibilities, and then we apply the inclusive design method to it, we brought in a lot of CO creators, we mapped a number of ways we could think about it, we started mapping the various dimensions. And actually, there's many, many, many more than our initial few. We prioritize these few based on the business opportunity for Microsoft, the opportunity for the world to have stronger impact on the need that we saw from people. And so all of this is grounded in evidence based research. And was prioritized based on where we saw the largest need in our communities.Doug Kim 21:59Yeah, and so like, I work on Azure, which is our, you know, enterprise oriented cloud services offering. And we did a lot of studies for how Azure works, or does not work for neurodivergent users. And so a lot of the things that we pulled out of those studies kind of found its way into the guidance that there's there in the toolkit, like decision making in Azure is, is kind of a huge deal like and you have to retain a lot of information to be able to effectively make effective decisions you have like dozens or hundreds of options to choose from to get a particular result that you're looking for. And so we wanted to kind of like abstract out some of these to the like, the cognitive types of functions that are at play here, and how we do or do not support them. So I think a lot of the some of the impetus to choose these came from, you know, the research that Margaret was referencing, but also kind of the experience of our users who are saying, like, this is where if I make the wrong move, I could be in big trouble. You know, you could write $1,000, as opposed to nothing. Yeah. So you hear that? And you go, Oh, okay, I get it. That's a tough call. Yeah.Hannah Choi 23:27Yeah. And if you can't confidently make those decisions, then you're going to be more stressed, which is going to impact your ability to use your executive function skills. Well, which is going to set you up for making more mistakes. So yeah, and that just shows you how important it is to consider these things for people who do not have a, you know, you know, that like don't have ADHD or don't, you know, have mental health struggles or whatever, you know, is impacting someone's someone at work, it's so important to consider that. And I love how you think about that scalability. I have how, you know, like, this thing, yes, it addresses a need here that everybody can actually use it and benefit from it.Doug Kim 24:19So I'm curious like for you, okay, so you're an executive functioning coach, very fascinating to learn how this kind of affects your work. Like one of the issues that came up for us was just consequences. Right? Am I aware when I'm going through a given experience, what the consequences of my decisions are? And if not, how do I move forward? So is that something that comes up for you like what, what are your clients telling you about consequences and the stuff that they need to be able to, like understand and move forward make decisions? You know, when the consequences are ambiguous? Hannah Choi 24:55Yeah, it's huge. And so much so much that comes out is confidence, the confidence to make any decision that they're making? And many of the people that I've worked with, have have spent their life feeling like they've been doing it wrong all along. And, and so to come to a space where question like, you know, like, I'm asking them questions like, what does work for you? What doesn't work for you? What have been the consequences of your actions in the past? And, you know, and and what do you kind of envision for yourself in the future? It's? Yeah, not really sure where I'm going with this. You're really, really, really, so much of what I do just real, I can really relate to the work that you guys have done in addressing. Yeah, the potential consequences that other people have to have in their life and the business decisions that they're making or whatever. Doug Kim 25:58Yeah, yeah, I think it goes back to sort of like, basically understand, like, what the, one of the one of the key concepts in the toolkit is trying to try to understand what the cognitive load is, like, how much demand are you putting on the on the user? And why and where does it come into your experience? Right? And so these are, the aspects of the dimension is how much you're asking them to remember how much you are you expecting them to project in terms of the the consequences of their decisions, I want you you're expecting them to be able to act on their own versus in collaboration with their teammates, or co workers. And I think these are normally things that we don't really discuss in depth, we're just sort of like build products, assuming that a person is acting alone, acting independently, and has all the tools that they need to be able to say, make an informed decision. And so, I mean, that's not totally true. I'm being a little bit. I'm exaggerating a little bit, just to make the point. But I think that one of the points of the toolkit is to say, don't make assumptions here, options about what your customer does or doesn't know or what they're expecting, as they're moving through an experience. Build it in a way so you understand what you're asking of your customers, you and understand the level of demand that you're placing on them to do anything, because every experience does that. Right. There's something that it's going to ask of you, right to say, like, if you jump into a car, like there's a presumption that you understand how to operate it, because you've passed the test, at some point, we're seeing all that stuff, the minute you turn on the ignition, right, there's an assumption that you know that when you press the brake, that the car is going to stop. So every, every experience does that to a certain extent. But not all product traders measure that, and weigh that and say, what actually, where are we assuming before somebody even, you know, starts the car? Margaret Price 28:10Well, I love what you're saying. And to build on it, I think it's a really great set of points that leads to the recognition. You know, there's a lot I mentioned, at the beginning of the call, I have ADHD, and I'm on the spectrum, and there's a lot of self-blame that can happen. What's wrong with me? Why can I use those sorts of thoughts? And I think that's where, you know, the worlds colliding and unlikely between what we do and a lot of what you do, which is, you know, as Doug mentioned, asking, what are the cognitive demands? And where are the mismatches between what's needed from the person and what the product is providing? And recognizing that it's not your fault. It's this product's fault. Yeah, this is not built in a way that's going to serve you. Well. And this is not about you. This is about the product not being built. Good enough.Hannah Choi 29:03Yes. Yes. And that yeah, that's, that's many conversations that I have with my clients is being like, there's nothing wrong with you. This is how your brain works. And this and unfortunately, it is not the system, the world that we are in is not, you know, necessarily designed for that.Doug Kim 29:25Well, I think that's especially true with like, well, I don't know, I don't want to get into kind of a waiting thing. But like, you see, that was neurodivergent. Conditions like so commonly, like I think societally, like in this is true, I think, pretty much across the globe, we're like conditioned to say, put the onus on the person with that condition to adapt. Yep. It's an experience that wasn't built for them. And, you know, that's sort of like one of the key premises of the toolkit and this extension of the toolkit. deals with cognition, which is that no, like, that's, it's not you, it's us. It's not, it's not you, like, if it doesn't work for you, then that's a problem with a product, right? It's a problem with the environment or the world that were created, never expecting you to participate in. Like, if it doesn't work for you, then we need to adapt it, we need to come up with systems that normalize you to an extent that allows you to function as effectively or better than anybody else who's using a product. And, like, puts the onus on us as periodic creators, to, to adapt to you as opposed to the other way around. And the fact that our systems up until, you know, very recently, and like without this sort of understanding of how things work could work potentially a lot better for our interviewers. And folks. It's, it's, you know, it just hasn't been built that way. And, you know, I think our mission, like the three of us together, and now you and everybody else who's like involved in this inclusive design process, is is to upend that expectation, and say, it's the onus on people who are creating products. You know, I mean, you create a product, this podcast is a product, right. And it could be applied to anything that anybody, you know, makes,Christina Mallon 31:25I think, people are starting to see this, you see the World Health Organization, how they define disability as a mismatch between a person and a design. And I think that is really key because, again, as a disabled person, I'm told, okay, you need to figure out how to do this or fix this solution. Yeah, and it's really taxing. And this is something that's common in marginalized communities.Hannah Choi 31:54Yes. Yes. Yeah, I was just doing some research on, on advocating for yourself at work. And, and many of the articles that I read, said, unfortunately, it is on you, it will, in most situations, it will be on you to educate your employer, on what how to, you know, meet your needs. And so, it's, and that's, that's with any marginalized community, marginalized community, right. It's it, unfortunately, at this point, it is, it is on that group to educate everyone else. This inclusive design, the fact that Microsoft is embracing this so much shows us that that, like, that's a good role model. Do you think that within I mean, I guess you guys can only speak for the departments with it to work. But would you say that within it, or in your experience? Like, Christina, if you need something? Do you feel like you're, it is easy for you to advocate for yourself? Do you feel like that inclusive design concept spreads to the advocacy part? And for Costco? Yes,Christina Mallon 33:14I'm definitely empowered to implement inclusive design, and that the entire company has a pretty good understanding the importance of it. But the current state of the economy, with our focus on AI, there's definitely more begging that needs to get done for resources around it. And I think, you know, that's why people in positions of power really need to advocate for this. And that's why when I started, Doug, and Margaret, could empathize with me. And were able to provide, you know, their resources to help create the inclusive design for cognition toolkit.Hannah Choi 33:58And, and Doug and Margaret would like, where did where did your strength in, in, in your knowledge come from? Was that just from your experiencing your experience of creating this inclusive design? Or is that something that you have naturally already felt before you got into that?Doug Kim 34:19Everything I know comes from Margaret.Hannah Choi 34:24Margaret, you're amazing.Margaret Price 34:28You're all amazing. Yeah,Christina Mallon 34:30we're all amazingMargaret Price 34:32 lots of listening and learning. And I as a generalist strategist, I like to learn there's so many brilliant leaders in this space outside of Microsoft, who pioneered inclusive design long before Microsoft got in the business. And so a lot of listening and learning to brilliant folks. And we can, you know, give you links For show notes too. Yeah,Hannah Choi 34:58Thank you, I was just gonna say thatMargaret Price 35:01A lot of listening, a lot of learning a lot of synthesizing just a ton of information. And wanting to communicate it in ways, as you mentioned earlier that are simple for anybody to understand. And connecting dots that might seem not connectable, I have a background in research as well. And so I love listening and learning and connecting dots that might seem like they can't connect. And I think, you know, to your question earlier about advocating for ourselves in the workplace, I think, for me, a lot of it came from not as much inclusive design as the work on myself. And I think you do a lot of this with folks that you coach, probably, but really becoming, you know, keenly self aware about my needs, and how to communicate them and boundaries and how to communicate them. And recognizing that communicating well. And communicating in a way that's going to serve me is the absolute best thing that I can do, rather than ignoring or suppressing what I need.Hannah Choi 36:07Yeah, and so much of advice, like going back to the idea of how you have to, you know, it is on you as a person to advocate for yourself, and you might end up having to educate your employer. But a big part of that self advocacy is, you know, like, knowing yourself, and knowing what your boundaries are and right, like you said, like learning how to, how to ask for that. And yeah, that is, it's a lot of what I do. Yeah. And it's so funny, because I just, just over the past year, went through the whole ADHD diagnosis and answered all these life questions that I've had about myself for a very long time. And, and, you know, working at beyond booksmart, it was, it was like, not a thing, and not a big deal. It was, you know, it wasn't like I had to decide whether I was going to disclose and, and, you know, there were already so many systems built into, you know, built into how we do things at beyond booksmart. Because, because we are in the business of supporting people with executive function challenges. So I feel very lucky that I work at a company where I am just automatically supported, and that there are lots of people within the company who, you know, also, like, have shared needs or similar needs, or even different needs. And so a lot of our training materials are presented in many different formats. And, you know, there's, there's many different ways to interact and many different choices that you can make whatever works the best for you. And I know, that's not how it is that many places. And so I, I really hope that these kinds of conversations continue to happen that companies like Microsoft, and other I mean, you guys almost have like a, an I don't know, if you feel this way, but as a very large company, like you have a really big opportunity to, you know, to be a voice for this. I, you know, I like I kind of feel that way, there's a podcast host of like, well, I don't really have a lot of power, but I have a little bit of power, and I'm going to try to use it. So do you. Do you feel that? Do you feel like that responsibility? Christina Mallon 38:18Yeah, I mean, I took my job six months pregnant with my first child, which is kind of crazy. But I knew the power that Microsoft has to empower people like be to be able to achieve their dreams. And I already knew that the foundation has been set by people like Doug and Margaret. So it would come into a very inclusive company.Doug Kim 38:48Well, I would say that, you know, something that, like kind of struck me as you were talking when I was was like the, the idea that you have power, and I think everybody has power. And a lot of us have this tendency to like even regardless of what position we're in, to kind of under estimate what that what that power is. And so I think if you're in this, you care about this space, which if you made it this far into this episode, you obviously do. You can exercise your power on one on one, right, you can help shape conversation and you can help normalize things. If you're more of like from representing the ally ship side of things, you can learn more, you can reduce the burden on your colleagues or whoever it is to have to advocate for themselves. You can absorb information like our toolkit, but any of the other like, you know, amazing resources that are that there are out there to help, you know, again, create this expectation. ation of inclusion as a as a regular and standard practice. So there we're constantly stretching ourselves to be more inclusive and to include more audiences that haven't been included to this point. So it could be a one person company, it could be two people working together to see, you know, examine how they operate, could be a soccer club could be whatever a classroom. I don't think that work ever ends. But it's like, I think we found that it's joyful work, you know, it's inspiring work. Learn more about human human capability, and what you can do to enable and empower that. So, you know, it's also fun.Hannah Choi 40:48What creative work, problem solving, and something that you said in the beginning, just connected me back to what you were just saying. And you said, I think Margaret, it might have been you, you said, you asked people a lot of questions, the CO creators that you worked with. And then Doug, you said, you made a lot of mistakes in the beginning, I can't remember exactly who said what, but but I think that's part of that power is not being afraid to ask the questions, and not being afraid to make the mistakes. And, and that is so scary for people, especially when you're asking questions about something that you don't really know a lot about. Doug Kim 41:29So yeah, you know, sort of, you're bringing into mind this, or like, you know, that era that Margaret was referring to earlier, back 2014, 2015. You know, I just started, like, getting used to interviewing people with disabilities. And I was interviewing this woman who has a low vision person who used like, an extreme amount of magnification, and a third party tool to be able to magnify her, um, screens to something like 400 person, and I was watching her work and just kind of like, making little comments. And at one point, the, the screen magnification tool she was using just crashed and quit. And, you know, I was looking at her and I said, and I just kind of chalk. Well, I said, oh, shoot, like, it's a crash. Let's, let's reboot that out. And she just looks at me, she goes, Why are you laughing? And I said, Oh, well, it's just the like, a little glitchy thing. And she just said, you know, it's not a glitch. When this happens. It is so hard for me to get this back. And my livelihood, because she was an independent business person, right, who worked on her own. She said, You know, my livelihood could be drastically affected. Like every time this happens, and you know, Margaret's done a lot of research, too with customers who have said a lot of the same things around things like, you know, improperly coated, or created notifications and interruptions. There's a lot of science around that, too. But at the time, I was like, oh, boy, I just got a big lesson. Yeah. And understanding, you know, how to empathize with what people are experiencing. Yeah, so I view that as kind of, like, you know, a mistake on my part, in terms of how I reacted to what she was experiencing at the time. But something that has, like, continued to, like, help me understand how to move forward, and how to understand how to work with folks with disabilities, or with anybody really, anybody? Yeah, developing more like tools for empathy and understanding and how to keep you know, going deeper into this work. So those are, those are really helpful. Actually, I still pretty much think that, you know, like, if she remembers that at all, it's quite some time. Now, she probably didn't think much of me. But yeah, she's been enormously helpful. Just that one episode, to you know, whatever progress I've made my journey along this path.Hannah Choi 44:05Yeah, and going back to that power, I mean, that shows like the power of, of experiences for people, we, you know, we never know the impact that we might have on somebody. And so you guys probably don't even see the the impact that your work has, has had on, on everybody.Christina Mallon 44:25We get some nice notes here and there. But I think having people with disabilities within the company is super important. Because you're able to do these really quick empathy sessions and you can actually see oh man, this really does affect when the small design changes made. When we look at power and power dynamics, most people that are making decisions sit in an area where they have lots of power, they are white, they are male, they're educated. They speak English, upper middle class live in, you know, the states or the UK. And it is so important to have diversity within the company so they can influence these power makers or become one of the power people. And Microsoft does a good job of that, and really looking at hiring and trying to increase the exposure to people with disabilities. But you know, here's the thing, everyone's gonna make a mistake, I make mistakes about disability, and I'm disabled myself. So it's always a learning experience. And if people treat it as a learning experience, and don't get scared to even interact with someone that disability, life will be better. Yes,Hannah Choi 45:42I worked for a few years in the, in the students in the, like Disability Resource Center at a community college. And, and I just loved it, that diversity of employees within that, within that office, and then the students that came in, it was, it was I made a ton of mistakes, I made a ton of mistakes. And I learned so much. And it was, it was just such an amazing experience. So grateful for it. Yeah, I we're actually, I'm right in the middle of preparing for a webinar, we do these community education webinars, and we have one coming up a week from today. And it's about, it's about how to manage like perceived failure. And, and we're talking a lot about how, like, exactly that what you said, Doug, like that, that felt like a mistake, but you are still learning from it years later. And how how when you can change your viewpoint from seeing it as a mistake, and something to trip you up and stop you and switch it to see us something as that we can learn from and grow from. And you can separate a little bit separate, like your ego from it and and then become more, you know, just more aware and more understanding.Doug Kim 47:10Well, you know, yeah, and I think that, like, if you're coming from a position of ally ship, again, that you should expect to encounter a road where you have setbacks and you take on risks, you know, in, in your journey to like, you know, help serve that community or even understand more about that community, you you're part of the goal, I think of ally ship is to alleviate risk from other people and put it on yourself. And some of that risk is, you know, involved in in making mistakes. I mean, if I look at whatever the embarrassment that I felt in that moment that I was talking about, it's not much compared to what the person that I was trying to understand from past experience every day, every time that you know, magnifier crashes. And so like, if a second if I can take one second to have an embarrassing moment, and help, you know, ultimately create a better system for her, then that's really not much of a risk. But it is, it is, like a lot of people like think about, like a potential misstep like that as a huge risk. In some ways it is. It's embarrassing. It's not fun. But it's what you're doing is you're you're you're taking some like emotional discomfort, you know, or the possibility of emotional discomfort, you know, off somebody else's plate and putting it onto yours. That's a very that's, that's an expected and also a that's an outcome. You know, you should you should expect to have.Hannah Choi 48:54My favorite quote, ever is by Susan David, who's a psychologist, and she said, discomfort is the price of admission to a meaningful life. And I just love that so much.Margaret Price 49:08Oh, that's beautiful. I love Susan David.Hannah Choi 49:10I know I love her. She's so great.Margaret Price 51:21Delightful. Well, thank you so much for having us on. Because yeah, speaking of executive executive functioning skills, flexibility is part of that and my, and my rigid schedule, I am gonna have to hop. But really, it was such a delight. Meeting you, Hannah, and speaking with you, and of course, talking with two people that I just adore, Christina and Doug. So thank you for having us on and for discussing this important topic.Hannah Choi 51:52And that's our show for today. Thanks so much for taking time out of your day to listen and learn about inclusive design and for having some patience with me. You can find links to lots of inclusive design resources in the show notes, and please share this episode with your family or your friends who might help it find it useful. If you have questions or topic suggestions, you can reach out to me at podcast at beyond booksmart.com and please subscribe to focus forward on Apple podcast Spotify or wherever else you get your podcasts. If you listen on Apple or Spotify, you can give us a boost by giving us a five star rating. Sign up for our newsletter at beyond booksmart.com/podcast. We'll let you know when new episodes drop, and we'll share information related to the topic. Our very patient editor and producer is Sean Potts. Our thoughtful and creative content marketer is justice Abbott extra special thanks to Doug who brought Christina and Margaret onto the show with me and a million thank yous to the people at beyond booksmart who helped make our attendance at the ADHD conference possible. Thanks for listening

The Transfiguration of Our Lord The Collect: Rite II: O God, who on the holy mount revealed to chosen witnesses your well-beloved Son, wonderfully transfigured, in raiment white and glistening: Mercifully grant that we, being delivered from the disquietude of this world, may by faith behold the King in his beauty; who with you, O Father, and you, O Holy Spirit, lives and reigns, one God, for ever and ever. Amen. Old Testament: Exodus 34:29-35 29Moses came down from Mount Sinai. As he came down from the mountain with the two tablets of the covenant in his hand, Moses did not know that the skin of his face shone because he had been talking with God. 30When Aaron and all the Israelites saw Moses, the skin of his face was shining, and they were afraid to come near him. 31But Moses called to them; and Aaron and all the leaders of the congregation returned to him, and Moses spoke with them. 32Afterward all the Israelites came near, and he gave them in commandment all that the Lord had spoken with him on Mount Sinai. 33When Moses had finished speaking with them, he put a veil on his face; 34but whenever Moses went in before the Lordto speak with him, he would take the veil off, until he came out; and when he came out, and told the Israelites what he had been commanded,35the Israelites would see the face of Moses, that the skin of his face was shining; and Moses would put the veil on his face again, until he went in to speak with him. Psalm: Psalm 99 or 99:5-9 [1 The Lord is King;    let the people tremble; *        he is enthroned upon the cherubim;        let the earth shake. 2 The Lord is great in Zion; *        he is high above all peoples. 3 Let them confess his Name, which is great and awesome; *        he is the Holy One. 4 “O mighty King, lover of justice,    you have established equity; *        you have executed justice and righteousness in Jacob.”] 5 Proclaim the greatness of the Lord our God   and fall down before his footstool; *        he is the Holy One. 6 Moses and Aaron among his priests,   and Samuel among those who call upon his Name, *        they called upon the Lord, and he answered them. 7 He spoke to them out of the pillar of cloud; *        they kept his testimonies and the decree that he gave them. 8 O Lord our God, you answered them indeed; *        you were a God who forgave them,        yet punished them for their evil deeds. 9 Proclaim the greatness of the Lord our God   and worship him upon his holy hill; *        for the Lord our God is the Holy One. Epistle: 2 Peter 1:13-21 13I think it right, as long as I am in this body, to refresh your memory,14since I know that my death will come soon, as indeed our Lord Jesus Christ has made clear to me. 15And I will make every effort so that after my departure you may be able at any time to recall these things. 16For we did not follow cleverly devised myths when we made known to you the power and coming of our Lord Jesus Christ, but we had been eyewitnesses of his majesty. 17For he received honor and glory from God the Father when that voice was conveyed to him by the Majestic Glory, saying, “This is my Son, my Beloved, with whom I am well pleased.” 18We ourselves heard this voice come from heaven, while we were with him on the holy mountain. 19So we have the prophetic message more fully confirmed. You will do well to be attentive to this as to a lamp shining in a dark place, until the day dawns and the morning star rises in your hearts. 20First of all you must understand this, that no prophecy of scripture is a matter of one's own interpretation, 21because no prophecy ever came by human will, but men and women moved by the Holy Spirit spoke from God. Gospel: Luke 9:28-36 28Now about eight days after these sayings Jesus took with him Peter and John and James, and went up on the mountain to pray. 29And while he was praying, the appearance of his face changed, and his clothes became dazzling white. 30Suddenly they saw two men, Moses and Elijah, talking to him. 31They appeared in glory and were speaking of his departure, which he was about to accomplish at Jerusalem. 32Now Peter and his companions were weighed down with sleep; but since they had stayed awake, they saw his glory and the two men who stood with him. 33Just as they were leaving him, Peter said to Jesus, “Master, it is good for us to be here; let us make three dwellings, one for you, one for Moses, and one for Elijah” —not knowing what he said. 34While he was saying this, a cloud came and overshadowed them; and they were terrified as they entered the cloud. 35Then from the cloud came a voice that said, “This is my Son, my Chosen; listen to him!” 36When the voice had spoken, Jesus was found alone. And they kept silent and in those days told no one any of the things they had seen.

18I am not speaking of all of you; I knowwhom I have chosen. Butthe Scripture will be fulfilled,He who ate my bread has lifted his heel against me.19I am telling you this now, before it takes place, that when it does take place you may believe that I am he.20Truly, truly, I say to you,whoever receives the one I send receives me, and whoever receives me receives the one who sent me. 21After saying these things,Jesus was troubled in his spirit, and testified,Truly, truly, I say to you,one of you will betray me.22The disciples looked at one another, uncertain of whom he spoke.23One of his disciples, whom Jesus loved, was reclining at tableat Jesus' side,24so Simon Peter motioned to him to ask Jesusof whom he was speaking.25So that disciple,leaning back against Jesus, said to him, Lord, who is it?26Jesus answered,It is he to whom I will give this morsel of breadwhen I have dipped it.So when he had dipped the morsel,he gave it to Judas,the son of Simon Iscariot.27Then after he had taken the morsel,Satan entered into him. Jesus said to him,What you are going to do, do quickly.28Now no one at the table knew why he said this to him.29Some thought that,because Judas had the moneybag, Jesus was telling him, Buy what we needfor the feast, or that he shouldgive something to the poor.30So, after receiving the morsel of bread, he immediately went out.And it was night.

THE PURPOSE OF BUILDING THE WALL WAS TO CREATE A COMMUNITY OF TRUE WORSHIPERS.TRUE WORSHIP IS OBEDIENCE10:1, 28-31, 32 Now on the sealed document…28Now the rest of the people, the priests, the Levites, the gatekeepers, the singers, the temple servants, and all those who had separated themselves from the peoples of the lands to the law of God, their wives, their sons and their daughters, all those who had knowledge and understanding, 29are joining with their kinsmen, their nobles, and are taking on themselves a curse and an oath to walk in God's law, which was given through Moses, God's servant, and to keep and to observe all the commandments of GOD our Lord, and His ordinances and His statutes; 30and that we will not give our daughters to the peoples of the land or take their daughters for our sons. 31As for the peoples of the land who bring wares or any grain on the sabbath day to sell, we will not buy from them on the sabbath or a holy day; and we will forego the crops the seventh year and the exaction of every debt. 32We also placed ourselves under obligation to contribute yearly one third of a shekel for the service of the house of our God 35...bring the first fruits of our ground... fruit of every tree 36...of our cattle, ...of our herds and our flocks  37...our dough, our contributions, the fruit of every tree, the new wine and the oil. ...and the tithe of our ground to the Levites. 38...and the Levites shall bring up the tenth of the tithes to the house of our God 39...the utensils of the sanctuary, the priests who are ministering, the gatekeepers, and the singers. Thus we will not neglect the house of our God.TRUE WORSHIP IS THE ECSTASY OF A PURE AND HOLY SACRIFICE.12:27-30 Now at the dedication of the wall of Jerusalem they sought out the Levites from all their places, to bring them to Jerusalem so that they might celebrate the dedication with gladness, with hymns of thanksgiving and with songs to the accompaniment of cymbals, harps, and lyres. 28So the sons of the singers were assembled from the district around Jerusalem, and from the villages of the Netophathites, 29from Beth-gilgal, and from their fields in Geba and Azmaveth, for the singers had built themselves villages around Jerusalem. 30And the priests and the Levites purified themselves; they also purified the people, the gates, and the wall.43and on that day they offered great sacrifices and rejoiced because God had given them great joy, even the women and children rejoiced, so that the joy of Jerusalem was heard from afar.9:2, 3 And the descendants of Israel separated themselves from all foreigners, and stood and confessed their sins and the iniquities of their fathers. 3While they stood in their place, they read from the book of the law of the LORD their God for a fourth of the day; and for another fourth they confessed and worshiped the LORD their God.TRUE WORSHIP RIGHTS WRONGS FROM THE PAST.8:17, 18  And the entire assembly of those who had returned from the captivity made booths and lived in them. The sons of Israel had indeed not done so from the days of Joshua the son of Nun to that day. And there was great rejoicing. 18And he read from the book of the law of God daily, from the first day to the last day. And they celebrated the feast seven days, and on the eighth day there was a solemn assembly according to the ordinance.TRUE WORSHIP IS THE RHYTHM OF PASSIONATE WORK AND CELEBRATING REST.

Everyone builds a house. Everyone chooses what they build their house on. Everyone realizes the outcomes of this decision.Matthew 7:24-2924“Everyone then who hears these words of mine and acts on them will be like a wise man who built his house on rock. 25The rain fell, the floods came, and the winds blew and beat on that house, but it did not fall, because it had been founded on rock. 26And everyone who hears these words of mine and does not act on them will be like a foolish man who built his house on sand. 27The rain fell, and the floods came, and the winds blew and beat against that house, and it fell—and great was its fall!”28Now when Jesus had finished saying these things, the crowds were astounded at his teaching, 29for he taught them as one having authority, and not as their scribes."This sermon was delivered by Joey Godhino; recorded on July 3, 2022 at Hope Church in Nashville, Tennessee. #Jesus #matthew #buildyourhouse #ontherock #ChristTheSolidRock #SermonontheMount #Matthew7 Support the show

GOSPEL POWER I APRIL 12, 2022 Tuesday of Holy Week Gospel: Jn 13:21-33, 36-38 21After saying this, Jesus was troubled in spirit and declared, “Very truly, I tell you, one of you will betray me.” 22The disciples looked at one another, uncertain of whom he was speaking. 23One of his disciples – the one whom Jesus loved – was reclining next to him; 24Simon Peter therefore motioned to him to ask Jesus of whom he was speaking. 25So while reclining next to Jesus, he asked him, “Lord, who is it?” 26Jesus answered, “It is the one to whom I give this piece of bread when I have dipped it in the dish.” So when he had dipped the piece of bread, he gave it to Judas son of Simon Iscariot. 27After he received the piece of bread, Satan entered into him. Jesus said to him, “Do quickly what you are going to do.” 28Now no one at the table knew why he said this to him. 29Some thought that, because Judas had the common purse, Jesus was telling him, “Buy what we need for the festival”; or, that he should give something to the poor. 30So, after receiving the piece of bread, he immediately went out. And it was night. 31When he had gone out, Jesus said, “Now the Son of Man has been glorified, and God has been glorified in him. 32If God has been glorified in him, God will also glorify him in himself and will glorify him at once. 33Little children, I am with you only a little longer. You will look for me; and as I said to the Jews so now I say to you, ‘Where I am going, you cannot come.'” …36Simon Peter said to him, “Lord, where are you going?” Jesus answered, “Where I am going, you cannot follow me now; but you will follow afterward.” 37Peter said to him, “Lord, why can I not follow you now? I will lay down my life for you.” 38Jesus answered, “Will you lay down your life for me? Very truly, I tell you, before the cock crows, you will have denied me three times.” The deep trouble that Jesus experiences is the grief of frustrated love on account of the treachery of Judas. The disciple has chosen darkness, and none of Jesus' attempts to draw him back to the light could reverse his decision. But Jesus does not exclude Judas from the circle of his intimate friends and will also love him “to the end” (Jn 13:1) together with the other disciples. Though Judas exteriorly submits to the loving gesture of foot-washing and accepts from Jesus the morsel of food that signifies affection, interiorly he rejects their meaning. We are faced here with the fundamental mystery of God's respect for the gift of human freedom, which he does not take back even when it is used to make tragic choices and decisions. Judas is NOT an unfortunate character chosen from all eternity to play the role of villain in a divinely written script. Rather, with his freedom, Judas wrote the script of his own life, and God integrated and fitted that script into the big picture of his saving plan. Any speculation about Judas' eternal fate should take into consideration the fact that Jesus never withdrew his love from him. Lord Jesus, help us to trust the mystery of your love and mercy which we can never fully fathom. Amen

Last Sunday after the Epiphany Transfiguration Sunday The Collect: O God, who before the passion of your only-begotten Son revealed his glory upon the holy mountain: Grant to us that we, beholding by faith the light of his countenance, may be strengthened to bear our cross, and be changed into his likeness from glory to glory; through Jesus Christ our Lord, who lives and reigns with you and the Holy Spirit, one God, for ever and ever. Amen. Old Testament: Exodus 34:29-35 29Moses came down from Mount Sinai. As he came down from the mountain with the two tablets of the covenant in his hand, Moses did not know that the skin of his face shone because he had been talking with God. 30When Aaron and all the Israelites saw Moses, the skin of his face was shining, and they were afraid to come near him. 31But Moses called to them; and Aaron and all the leaders of the congregation returned to him, and Moses spoke with them. 32Afterward all the Israelites came near, and he gave them in commandment all that the Lord had spoken with him on Mount Sinai. 33When Moses had finished speaking with them, he put a veil on his face; 34but whenever Moses went in before the Lord to speak with him, he would take the veil off, until he came out; and when he came out, and told the Israelites what he had been commanded,35the Israelites would see the face of Moses, that the skin of his face was shining; and Moses would put the veil on his face again, until he went in to speak with him. Psalm: Psalm 99 1 The Lord is King;    let the people tremble; *        he is enthroned upon the cherubim;        let the earth shake. 2 The Lord is great in Zion; *        he is high above all peoples. 3 Let them confess his Name, which is great and awesome; *        he is the Holy One. 4 “O mighty King, lover of justice,    you have established equity; *        you have executed justice and righteousness in Jacob.” 5 Proclaim the greatness of the Lord our God   and fall down before his footstool; *        he is the Holy One. 6 Moses and Aaron among his priests,   and Samuel among those who call upon his Name, *        they called upon the Lord, and he answered them. 7 He spoke to them out of the pillar of cloud; *        they kept his testimonies and the decree that he gave them. 8 “O Lord our God, you answered them indeed; *        you were a God who forgave them,        yet punished them for their evil deeds.” 9 Proclaim the greatness of the Lord our God   and worship him upon his holy hill; *        for the Lord our God is the Holy One. Epistle: 2 Corinthians 3:12-4:2 12Since, then, we have such a hope, we act with great boldness, 13not like Moses, who put a veil over his face to keep the people of Israel from gazing at the end of the glory that was being set aside. 14But their minds were hardened. Indeed, to this very day, when they hear the reading of the old covenant, that same veil is still there, since only in Christ is it set aside. 15Indeed, to this very day whenever Moses is read, a veil lies over their minds; 16but when one turns to the Lord, the veil is removed. 17Now the Lord is the Spirit, and where the Spirit of the Lord is, there is freedom. 18And all of us, with unveiled faces, seeing the glory of the Lord as though reflected in a mirror, are being transformed into the same image from one degree of glory to another; for this comes from the Lord, the Spirit. 1Therefore, since it is by God's mercy that we are engaged in this ministry, we do not lose heart. 2We have renounced the shameful things that one hides; we refuse to practice cunning or to falsify God's word; but by the open statement of the truth we commend ourselves to the conscience of everyone in the sight of God. Gospel: Luke 9:28-36, (37-43a) 28Now about eight days after these sayings Jesus took with him Peter and John and James, and went up on the mountain to pray. 29And while he was praying, the appearance of his face changed, and his clothes became dazzling white. 30Suddenly they saw two men, Moses and Elijah, talking to him. 31They appeared in glory and were speaking of his departure, which he was about to accomplish at Jerusalem. 32Now Peter and his companions were weighed down with sleep; but since they had stayed awake, they saw his glory and the two men who stood with him. 33Just as they were leaving him, Peter said to Jesus, “Master, it is good for us to be here; let us make three dwellings, one for you, one for Moses, and one for Elijah” —not knowing what he said. 34While he was saying this, a cloud came and overshadowed them; and they were terrified as they entered the cloud. 35Then from the cloud came a voice that said, “This is my Son, my Chosen; listen to him!” 36When the voice had spoken, Jesus was found alone. And they kept silent and in those days told no one any of the things they had seen. [37On the next day, when they had come down from the mountain, a great crowd met him. 38Just then a man from the crowd shouted, “Teacher, I beg you to look at my son; he is my only child. 39Suddenly a spirit seizes him, and all at once he shrieks. It convulses him until he foams at the mouth; it mauls him and will scarcely leave him. 40I begged your disciples to cast it out, but they could not.” 41Jesus answered, “You faithless and perverse generation, how much longer must I be with you and bear with you? Bring your son here.” 42While he was coming, the demon dashed him to the ground in convulsions. But Jesus rebuked the unclean spirit, healed the boy, and gave him back to his father. 43And all were astounded at the greatness of God.]

Luke 21:25-3625“There will be signs in the sun, the moon, and the stars, and on the earth distress among nations confused by the roaring of the sea and the waves. 26People will faint from fear and foreboding of what is coming upon the world, for the powers of the heavens will be shaken. 27Then they will see ‘the Son of Man coming in a cloud' with power and great glory. 28Now when these things begin to take place, stand up and raise your heads, because your redemption is drawing near.”29Then he told them a parable: “Look at the fig tree and all the trees; 30as soon as they sprout leaves you can see for yourselves and know that summer is already near. 31So also, when you see these things taking place, you know that the kingdom of God is near. 32Truly I tell you, this generation will not pass away until all things have taken place. 33Heaven and earth will pass away, but my words will not pass away. 34“Be on guard so that your hearts are not weighed down with dissipation and drunkenness and the worries of this life, and that day catch you unexpectedly, 35like a trap. For it will come upon all who live on the face of the whole earth. 36Be alert at all times, praying that you may have the strength to escape all these things that will take place, and to stand before the Son of Man.”

The Children are Worth ItOur family was living in Enumclaw, just up the road from here, toward Mt Rainier. Our old Kirby vacuum cleaner, which we had bought used in Williston, North Dakota, was needing a tune-up and some new bags and belts. The closest Kirby store was in Auburn, so we dropped off our Kirby one day, and I returned a week later to pick it up. I arrived at the store. The attendant was in the back. There was a Bible open on the store counter next to the register. The woman came out from the back. I handed her the ticket, she produced our shiny refurbished Kirby vacuum cleaner with a fresh supply of bags and belts. I pay the bill. As I am ready to walk out the door with merchandise in hand, the woman called out to me and said: “God wants me to tell you that ‘the children are worth it.’”Romans 8:22-28Now, let’s read from the book of Romans, chapter 8, beginning at verse 22.22 We know that the whole creation has been groaning as in the pains of childbirth right up to the present time. 23 Not only so, but we ourselves, who have the firstfruits of the Spirit, groan inwardly as we wait eagerly for our adoption to sonship, the redemption of our bodies. 24 For in this hope we were saved. But hope that is seen is no hope at all. Who hopes for what they already have? 25 But if we hope for what we do not yet have, we wait for it patiently.26 In the same way, the Spirit helps us in our weakness. We do not know what we ought to pray for, but the Spirit himself intercedes for us through wordless groans. 27 And he who searches our hearts knows the mind of the Spirit, because the Spirit intercedes for God’s people in accordance with the will of God.28 And we know that in all things God works for the good of those who love him, who have been called according to his purpose.Support the show (https://secure.myvanco.com/YKER/home)

April 12th, 2021 Weekly Bible Study with Scott ... ... ... ... ... ... ... ... He will be Back for His Church Luke 21:25–38 (NKJV) 25“And there will be signs in the sun, in the moon, and in the stars; and on the earth distress of nations, with perplexity, the sea and the waves roaring; 26men's hearts failing them from fear and the expectation of those things which are coming on the earth, for the powers of the heavens will be shaken. 27Then they will see the Son of Man coming in a cloud with power and great glory. 28Now when these things begin to happen, look up and lift up your heads, because your redemption draws near.” 29Then He spoke to them a parable: “Look at the fig tree, and all the trees. 30When they are already budding, you see and know for yourselves that summer is now near. 31So you also, when you see these things happening, know that the kingdom of God is near. 32Assuredly, I say to you, this generation will by no means pass away till all things take place. 33Heaven and earth will pass away, but My words will by no means pass away. 34“But take heed to yourselves, lest your hearts be weighed down with carousing, drunkenness, and cares of this life, and that Day come on you unexpectedly. 35For it will come as a snare on all those who dwell on the face of the whole earth. 36Watch therefore, and pray always that you may be counted worthy to escape all these things that will come to pass, and to stand before the Son of Man.” 37And in the daytime He was teaching in the temple, but at night He went out and stayed on the mountain called Olivet. 38Then early in the morning all the people came to Him in the temple to hear Him.

Gospel: Jn 13:21-33, 36-38 After saying this, Jesus was troubled in spirit, and declared, “Very truly, I tell you, one of you will betray me.” 22The disciples looked at one another, uncertain of whom he was speaking. 23One of his disciples — the one whom Jesus loved — was reclining next to him; 24Simon Peter therefore motioned to him to ask Jesus of whom he was speaking. 25So while reclining next to Jesus, he asked him, “Lord, who is it?” 26Jesus answered, “It is the one to whom I give this piece of bread when I have dipped it in the dish.” So when he had dipped the piece of bread, he gave it to Judas son of Simon Iscariot. 27After he received the piece of bread, Satan entered into him. Jesus said to him, “Do quickly what you are going to do.” 28Now no one at the table knew why he said this to him. 29Some thought that, because Judas had the common purse, Jesus was telling him, “Buy what we need for the festival”; or, that he should give something to the poor. 30So, after receiving the piece of bread, he immediately went out. And it was night. 31When he had gone out, Jesus said, “Now the Son of Man has been glorified, and God has been glorified in him. 32If God has been glorified in him, God will also glorify him in himself and will glorify him at once. 33Little children, I am with you only a little longer. You will look for me; and as I said to the Jews so now I say to you, ‘Where I am going, you cannot come.'” . . .36Simon Peter said to him, “Lord, where are you going?” Jesus answered, “Where I am going, you cannot follow me now; but you will follow afterward.” 37Peter said to him, “Lord, why can I not follow you now? I will lay down my life for you.” 38Jesus answered, “Will you lay down your life for me? Very truly, I tell you, before the cock crows, you will have denied me three times.” REFLECTION Nowhere in the Gospel is the interplay between human freedom and divine vulnerable love more dramatically portrayed than in this scene of the last supper. Judas has freely chosen to align himself with the forces of darkness. Jesus makes the last attempt to draw him back into the sphere of his love and the fellowship with his disciples. Handing Judas the dipped morsel is a gesture of deep affection. Judas outwardly accepts the morsel, but interiorly spurns his Master's love. But divine vulnerable love can turn even the tragic choice of human freedom and direct it toward the fulfillment of God's saving plan. Though Judas allows himself to become Satan's instrument by handing Jesus over to his enemies, the very death of Jesus will bring about Satan's defeat and the triumph of love. PRAYER Lord Jesus, never let us stray from the sphere of your love nor from the fellowship with other believers. Amen.

View the Bulletin for Sunday October 25, 2020View the Children’s Bulletin for this WeekService Time: 8:00 & 10:30 a.m.9:15 a.m. - All-Church Voter’s Meeting9:20 a.m - Children’s Sunday SchoolAll are welcome.Visit our YouTube channel — Click the red “subscribe” box, and then click on the “bell” next to that box to receive Live Streaming notifications. You must be logged into YouTube to activate these features.SPECIAL WORSHIP OPPORTUNITY: Saturday morning service (10:00 a.m.) Participant number will be limited to a total of TWENTY FIVE (23 worshippers, 1 elder, pastor). Saturday’s readings and sermon will be the same as the following Sunday’s (these services are currently different from one another). REGISTER FOR SATURDAY.You can donate online at: http://www.zlcb.org/donateFirst Reading -- Revelation 14:6–7Then I saw another angel flying directly overhead, with an eternal gospel to proclaim to those who dwell on earth, to every nation and tribe and language and people. And he said with a loud voice, “Fear God and give him glory, because the hour of his judgment has come, and worship him who made heaven and earth, the sea and the springs of water.”Epistle Reading -- Romans 3:19-28Now we know that whatever the law says it speaks to those who are under the law, so that every mouth may be stopped, and the whole world may be held accountable to God. For by works of the law no human being will be justified in his sight, since through the law comes knowledge of sin.But now the righteousness of God has been manifested apart from the law, although the Law and the Prophets bear witness to it — the righteousness of God through faith in Jesus Christ for all who believe. For there is no distinction: for all have sinned and fall short of the glory of God, and are justified by his grace as a gift, through the redemption that is in Christ Jesus, whom God put forward as a propitiation by his blood, to be received by faith. This was to show God's righteousness, because in his divine forbearance he had passed over former sins. It was to show his righteousness at the present time, so that he might be just and the justifier of the one who has faith in Jesus.Then what becomes of our boasting? It is excluded. By what kind of law? By a law of works? No, but by the law of faith. For we hold that one is justified by faith apart from works of the lawThe Holy Gospel according to St. John, the eighth chapter.So Jesus said to the Jews who had believed in him, “If you abide in my word, you are truly my disciples, and you will know the truth, and the truth will set you free.” They answered him, “We are offspring of Abraham and have never been enslaved to anyone. How is it that you say, ‘You will become free’?”Jesus answered them, “Truly, truly, I say to you, everyone who commits sin is a slave to sin. The slave does not remain in the house forever; the son remains forever. So if the Son sets you free, you will be free indeed.”Grace Bell Choir –A Mighty Fortress Is Our God (8:00 a.m. service)

brandon handley00:08All right. Very cool. 00:10Very cool. Well, they'll start it off in 54321 Hey there, spiritual dope. I'm on today with Cody rain Cody rain is like he's a master of all kinds of marketing. He's got the mantas programs got this podcast visceral human 00:27He has a course creators Academy that's powered by the mantas program you're looking to get into video 00:33Code is your guy, he's got the Hitchhiker's Guide to video. He's got so much other he's got so much going on. I personally kind of wonder like how you keep it all together. But you know, it's obvious to me that you've got a system of implementation. 00:46And you just kind of rock it out because you do have your systems in place, but man, thanks for joining us today. How you doing, Kohdi Rayne - The Mantis Program00:52Hey, thank you so much brother is such a pleasure to be here. Yeah. Man systems in life so many things that we, I love that you talk about systems because we are a system. 01:04We are a series of processes that are constantly executing. We're taking a new devil data developing it, we are processing that data, making decisions utilizing our power of choice and for me. 01:17My brain has been really scattered my whole life, because we'll just say ADHD and all these other random things. And so for me, systems and all that stuff is very, very, I don't want to say it's necessary, but it is important. 01:31And so for me, kind of having that structure is, you know, the one way you do one thing is what you do everything so 01:39I structure my life. 01:40And that reflects in my business man. So with that, yeah, I got a lot going down constantly emotion constantly thinking about the things that a lot of people tend to ignore. 01:50And I appreciate you for having me, man. Today is the best day of my life and I'm so excited. I get to share it with you. brandon handley01:55Now, man. Thank you. Thank you. I appreciate that. I always tell people I've waited my entire life for this moment right 02:01Right. 02:01I mean, because here we are. I mean we everything's everything's built up to this moment. Kohdi Rayne - The Mantis Program02:04Yeah. brandon handley02:05As far as we know, right up until now. 02:07So, so, you know, I think you started off with something pretty well there and and i think it would tie into this piece, but I'm gonna go ahead and ask this piece anyways because it may may hit you differently, right. So, 02:19We, we agree, like the kind of universe speaks through us. Right. And that like when somebody listens to this podcast. It's gonna 02:26They're gonna hear something that you and I didn't even hear right in between our dial. I think like that these guys, this is what they're talking about. Oh my god. So to that person through you today. What, what message do they need to hear me to the universe. 02:42The universe, Dorian, Kohdi Rayne - The Mantis Program02:43Hey, yo. Gotcha. Man, if I was to speak to anybody. My message to 02:48Everyone at all times. It is, isn't it, it is oneness to what happens when I'm sorry what's most important is what's happening right this very second right this second. 03:03In a perfect kind of will say execution of that or example is I woke up today. 03:08And pleasure to be here right woke up. It's amazing. And for whatever reason, had a song stuck in my head. I don't remember my dreams or anything, per se, but I do remember waking up with a feeling 03:19But then I also remember kind of surrendering to the thoughts and then I put on some music wasn't sure what was going to play and that first song just 03:26Just hit man, it means so well you know when music hits you, that you don't feel any pain. 03:33And so it hit me really hard and I had to kind of surrender to the moment and allow myself to remove judgment to remove you know will say the permissions. I might be asking for to express myself. 03:48And I just stood in the middle of the room in his eyes closed and just listen to this song and try to express myself, honestly. 03:57And I'm just in a moment. Man, am I thinking about what's going on for the rest of day. I'm not worried about what happened to me. I'm not worried about the projects and backlogs and clients and business. None of that stuff. 04:09I'm seriously just being one with the moments just looking at it, breathing filling my heart rate feeling this my skin. The breeze from the fan above me. 04:20And I'm just in the moment and I went to the mirror. I looked at myself and for whatever reason, I looked at myself a little bit longer than normal. It's one thing to recognize yourself. 04:31To experience your reflection. But for me, I felt like I was looking into a whole nother world but connecting at the same time. And I realized that Cody, you're not wasting time. You're seriously experiencing the illusion of it. 04:48And so it was that moment the today this morning that I was so in the moments in the expression. I was actually practicing dynamic freedom. 05:02My ability to do anything and being honest and real with who I am today right is second. And I'm thinking about these things. And I realized 05:13Cody, those, those thoughts are in your head, because that's what you actually want to do. Those are the things that you're interested in. 05:18Go outside man do these things. There's no restrictions practices, man. Get in the moment be more in the moment. And that's why once again today is the best day of my life, brother. brandon handley05:31I love that I actually, I interviewed a you know a transformational coach last night. She's been been at the work for quite some time. And one of the first pieces that she has somebody do 05:44You know she she she coaches, people who are on the business side and how and this podcast is related to this, right. Like, how, how do we integrate our spiritual self all of who we are into 05:56Our business mechanical self right like this robot and, you know, checking off the boxes piece. And one of the things that she hasn't do is just what you said there, which is to do the mirror work. 06:07Right. Look at the mirror and say I am here with myself. I am here with myself. Right. So, I love, I love that you're doing that and, you know, to, to others that are listening and I totally. I think that that's something you should give yourself a shot to right I would Kohdi Rayne - The Mantis Program06:21Like to express this on that notes. 06:24Sure know about mirror work. 06:26I've never done it. And so I will say this man when we feel like we're doing work. 06:33Like me we're work even having that word work and brandon handley06:37Sure, sure. Kohdi Rayne - The Mantis Program06:37Already has that connotation, or like it's gonna be 06:40It's gonna be difficult. I don't like work right. 06:42Like doing. And so for me today. It's once again. It wasn't like I was out to study myself. I was just in a place 06:51Over the last few months, man. I've been developing and constantly evolving to be more and more and more of the person that I really am and more of the person that I actually want to be 07:03And so today, it was a natural thing that happened. It wasn't like, Hey, I'm working on myself do this. What do you notice it just, I just felt like an energy line. It just kind of pulled me there. I actually caught my own reflection and I was like, I'm going to give you a moment of my time. brandon handley07:22Now hundred percent brandon handley00:16He has a course creators Academy that's powered by the mantas program you're looking to get into video 00:22Code is your guy, he's got the Hitchhiker's Guide to video. He's got so much other he's got so much going on. I personally kind of wonder like how you keep it all together. But you know, it's obvious to me that you've got a system of implementation. 00:35And you just kind of rock it out because you do have your systems in place, but man, thanks for joining us today. How you doing, Kohdi Rayne - The Mantis Program00:41Hey, thank you so much brother is such a pleasure to be here. Yeah. Man systems in life so many things that we, I love that you talk about systems because we are a system. 00:53We are a series of processes that are constantly executing. We're taking a new devil data developing it, we are processing that data, making decisions utilizing our power of choice and for me. 01:06My brain has been really scattered my whole life, because we'll just say ADHD and all these other random things. And so for me, systems and all that stuff is very, very, I don't want to say it's necessary, but it is important. 01:20And so for me, kind of having that structure is, you know, the one way you do one thing is what you do everything so 01:28I structure my life. 01:29And that reflects in my business man. So with that, yeah, I got a lot going down constantly emotion constantly thinking about the things that a lot of people tend to ignore. brandon handley01:44Now, man. Thank you. Thank you. I appreciate that. I always tell people I've waited my entire life for this moment right 01:50Right. Kohdi Rayne - The Mantis Program01:53Yeah. brandon handley01:54As far as we know, right up until now. 01:56So, so, you know, I think you started off with something pretty well there and and i think it would tie into this piece, but I'm gonna go ahead and ask this piece anyways because it may may hit you differently, right. So, 02:08We, we agree, like the kind of universe speaks through us. Right. And that like when somebody listens to this podcast. It's gonna 02:15They're gonna hear something that you and I didn't even hear right in between our dial. I think like that these guys, this is what they're talking about. Oh my god. So to that person through you today. What, what message do they need to hear me to the universe. 02:31The universe, Dorian, Kohdi Rayne - The Mantis Program02:32Hey, yo. Gotcha. Man, if I was to speak to anybody. My message to 02:37Everyone at all times. It is, isn't it, it is oneness to what happens when I'm sorry what's most important is what's happening right this very second right this second. 02:52In a perfect kind of will say execution of that or example is I woke up today. 02:57And pleasure to be here right woke up. It's amazing. And for whatever reason, had a song stuck in my head. I don't remember my dreams or anything, per se, but I do remember waking up with a feeling 03:15Just hit man, it means so well you know when music hits you, that you don't feel any pain. 03:22And so it hit me really hard and I had to kind of surrender to the moment and allow myself to remove judgment to remove you know will say the permissions. I might be asking for to express myself. 03:37And I just stood in the middle of the room in his eyes closed and just listen to this song and try to express myself, honestly. 03:46And I'm just in a moment. Man, am I thinking about what's going on for the rest of day. I'm not worried about what happened to me. I'm not worried about the projects and backlogs and clients and business. None of that stuff. 03:58I'm seriously just being one with the moments just looking at it, breathing filling my heart rate feeling this my skin. The breeze from the fan above me. 04:37And so it was that moment the today this morning that I was so in the moments in the expression. I was actually practicing dynamic freedom. 04:51My ability to do anything and being honest and real with who I am today right is second. And I'm thinking about these things. And I realized 05:07Go outside man do these things. There's no restrictions practices, man. Get in the moment be more in the moment. And that's why once again today is the best day of my life, brother. brandon handley05:20I love that I actually, I interviewed a you know a transformational coach last night. She's been been at the work for quite some time. And one of the first pieces that she has somebody do 05:33You know she she she coaches, people who are on the business side and how and this podcast is related to this, right. Like, how, how do we integrate our spiritual self all of who we are into 05:45Our business mechanical self right like this robot and, you know, checking off the boxes piece. And one of the things that she hasn't do is just what you said there, which is to do the mirror work. Kohdi Rayne - The Mantis Program06:10Like to express this on that notes. 06:13Sure know about mirror work. 06:15I've never done it. And so I will say this man when we feel like we're doing work. 06:22Like me we're work even having that word work and brandon handley06:26Sure, sure. 06:29It's gonna be difficult. I don't like work right. 06:31Like doing. And so for me today. It's once again. It wasn't like I was out to study myself. I was just in a place 06:52And so today, it was a natural thing that happened. It wasn't like, Hey, I'm working on myself do this. What do you notice it just, I just felt like an energy line. It just kind of pulled me there. I actually caught my own reflection and I was like, I'm going to give you a moment of my time. brandon handley07:11Now hundred percent Kohdi Rayne - The Mantis Program07:11Really interesting to think about brandon handley07:14Now, I love, I love it. I mean, you also you also hit on to you know to experiencing the illusion of time right where you were, you were talking about. 07:31You're looking at yourself as a human. Kohdi Rayne - The Mantis Program07:33Being right brandon handley07:35Right, right, right. 07:37And I also love to, you know, you talked about, you know, the permission for greatness. It makes me think of that Banksy one right. The thing you know and it goes, you know, stop asking for, you know, stop asking for permission to be great. 07:46You know, for greatness and yeah Kohdi Rayne - The Mantis Program07:49It's amazing how that works. 07:50I realized today. And today, maybe is it, is it a coincidence. Is it meant to be that I have this this experience today before we had a chance to speak. I don't know, man, that's the exciting part about being 08:05Right, I'm excited for those moments. I'm really excited to explore them. More importantly, I'm excited for the experience 08:12Because I'm in a constant state of curiosity. I'm a constant state of growth and I know this, I repeat it to myself, and I know it. I feel I am it's it's a staple in my being. 08:23Is to be in a place of evolution. And then when you surrender. A lot of times people go surrender means you got to give up. No. 08:31You have to allow these emotions to set in. I remember feeling it. Tears welled up. I looked at my smile. And I was like, how I'm smiling right now. 08:39Hold. I'm just being I'm just one. I just feel good. I'm accepting these things and yeah just removing those permissions when you go, man. You're the one granting permission but you're also restricting access at the same time. 08:55Yeah, it's conflicting so today I was on that part where I recognized my restriction and I just let that let that down for a little bit so I can just be brandon handley09:04I love it, I love it. You talked about like a, you know, awareness and becoming more of who you are right. Let's talk about that. What does that mean, you know, becoming more aware of the person of who I am. So who do you know, who do you feel like you are Kohdi Rayne - The Mantis Program09:19You are your truths. brandon handley09:21You are what you say. Kohdi Rayne - The Mantis Program09:22You are brandon handley09:23Okay, so, I mean, 09:25Right, right. 09:25I mean, so I mean what, what does that mean to you, right. Like I always, I think that when we were talking. I'm not sure if I hit, hit on this or not when you have me on. And thanks for having me on. It was a 09:34Great One 09:35Um, you rise to your level of thinking 09:38Right, right. 09:39So who do you think you are right. Kohdi Rayne - The Mantis Program09:42Right. That makes sense. Well, when you think of who you think you are, it puts people in a place of contrast of going, who, who do I want to be my comparing myself to 09:52There is nobody that's going to do a better job at being you than you and if someone can be a better version of you. Then you've got some real work. 10:01Some people are there. 10:02Right. But who am I right, I am what I say I am I'm happy. 10:07Yeah, that's as simple as I could possibly put it, who I am is also what I am is where I am, as well. 10:15When are you 10:16I'm happening in. Yeah. brandon handley10:17Sorry. Kohdi Rayne - The Mantis Program10:18I'm in a place of happy, you know, brandon handley10:19Right. That's a state of being right like a state. Yeah. Yeah, absolutely. I love it. And you have a great question on your podcast and almost, you know, I think that I'm gonna steal it today for you. 10:30The, you know, and you said you hadn't had the state of awareness yet, right, like, and when did you first fully become aware 10:36Right. Do you feel like you're becoming more aware and, you know, what does that, you know, 10:40What's that mean to you was me to become aware Kohdi Rayne - The Mantis Program10:43That level of awareness. I've noticed that I'll say over the past two months, right, because I've been surrounded by the most amazing people. 10:53Were all practicing boundaries and communication and connection and actual spiritual enlightenment on a day to day what I've noticed about self awareness is you think you got it and then you level up. 11:05Think you understand it and then you actually understand it and then you feel it, you experience it. 11:12It's a whole different level self awareness for me is coming down to, and I'm going to repeat this absolute truth. 11:21It's not this is what I'm going to say because it's going to sound good, or I don't want to hurt your feelings or I don't want to say this, I'm it's removing those restrictions and being like, Man, I don't like that it's being able to go. That's for me, that isn't for me. 11:35That's a yes for me that's a note to know your level of self awareness stems from not looking at your reflection and going this is two separate entities and I'm connecting and I'm self aware, because I can make choices. 11:49It's literally connecting to as much of your personal truths as possible. It doesn't matter what the truth is because you believe it. 12:00When you're honest with yourself and you're going, I like that. But that's not my thing. I love that because it does this for me. I really enjoy this. 12:11When you can connect with those things because of the truth because of what you've told yourself how you feel about them. 12:18You are more real with everything and everyone. And more importantly, more real with yourself. 12:25And you only do the things that can contribute to your progress through life, your happiness, man. Your success and abundance. It's amazing. So self awareness is first off, recognizing that you're in a place of growth and you don't know everything. brandon handley12:40Right, right, right. Kohdi Rayne - The Mantis Program12:42It's knowing what you like what you don't like even not knowing what you like and don't like is still something that, you know, 12:49So when you're in that place of uncertainty, then you're aware of this, it's looking at these things going. I'm unsure. I'm confused or 12:59I am really centered and focused on this and feels good to me. I'm going to use this belief to guide my behavior in a positive way. So being self aware man is is really just, I'll say complete self awareness is not having to think about this stuff ever you just do brandon handley13:18That yeah well I absolutely i mean but i mean i think that you know some of this stuff is a 13:25You gotta peel back to, you know, societal layers, right, that have kind of been been you know enforced on you right, you're like, Wait a second. All the stuff that I've been taught up into this moment. 13:37It was serving those people 13:39You know, but not necessarily me. It was serving this function, but not my function of growth right type of thing. 13:46So now, and I love it. Right. So let's talk about like how are you applying some of this to your business man like I mean how the other question is like how could you not, but like, you know, 13:57How do you not, but like, how does, how does this, like, you know, like I talked about earlier, you talked about like the robotic guy that you know shows up and just 14:05Eight. And, you know, nine to five or whatever, you know, how is your life different because of this call it a spiritual practice right of your life practice and weaving those together. Talk about that so Kohdi Rayne - The Mantis Program14:17What I do is build this cerebral super suit for entrepreneurs to connect more deeply with their core audience. 14:24The reality with that is you got to step into the shoes of your clients of your customers of the people you serve. 14:32I don't care if it's the homeless guy. I don't care if it's this. I don't care what solution you're providing or what you're doing in life. 14:38When it comes down to really expanding your business. It doesn't come down to the tech, that's the easy stuff. It doesn't come down to your sequences and your landing pages, all that stuff that's easy connecting with the people that you serve. 14:56comes from a place of oneness. 14:59Of understanding of self. So along the spiritual enlightenment along this journey of personal growth. You're actually opening yourself to understand and feel and have more compassion. 15:12For the people that you're most likely to benefit. More importantly, how they're going to benefit from you. 15:19So for me, I look at oneness and connection that is missing. Now I look at where I'm at. I'm paying attention to how I feel what I'm thinking. 15:29I'm going to state of curiosity. So I'm wondering why that's all that's coming in. I'm going to state of health. So I'm changing the foods have it seen how it affects my body. I'm getting rid of things that don't serve my journey. 15:41And do not serve my focus 15:43And don't really deserve my intention. So when I personally develop as a human being and become more of a human doing 15:53I am putting myself to in a place to thoroughly connect to everyone that I'll be serving which helps me 16:01Develop better wording in my copy when I'm writing an email. It helps me reach out to better people. It helps me attract better clients. 16:07It helps me build better websites helps me build stronger teams, it puts you in a place of connection to who they are in their core. So, the stronger, more 16:21Will stay connected you are to yourself, the more likely you're going to be able to connect to the people that are going to benefit from your product and service. brandon handley16:28Now, I love it, I love it. So, I mean, what I'm hearing in there. Those like you know you determine kind of 16:34How you love yourself and and what serving you. Right, letting go. The things that don't deserve your attention. I love that line, you know, you're going in with your journey and you know be being able to write better copy do better marketing. You're in my mind. 16:51You're tuning yourself. You know, like a crystal tuning. Right. You know, like a radio dial. 16:57To your clients to the people who you can serve. You're like, this is, this is what I'm transmit this is what I'm good at this is what I love to do this is if I was working with you. Oh my god, I would serve you so hard. 17:08Right. 17:09Space, right, like I'm and like you know you're going to be blown away by what I give you, because 17:14You're you you tuned in. Not only did you tuned in. But you to deal with, like, an amplifier on your side you turned it up, you're like, 17:20What's up, Kohdi Rayne - The Mantis Program17:21Yeah, it's amazing. And lately. My clients have been going. They've been they've been reaching out to me personally. 17:27Outside of like business hours, which is the best feeling ever because now we are connected, we are comfortable 17:33We are really considering each other. We're thinking about each other outside of business hours and it's more of a real relationship and a friendship went up. 17:42And what I have noticed is especially over the last couple months is when you are in a place of curiosity and genuine growth and you recognize that you're there. 17:52You listen more you really, you don't have to speak as much, actually there's a reason why we have one mouth and two ears. 18:00were meant to listen and when we listen to people when you deliver what you actually want to say or how you can contribute 18:09Every word that you say has more impact and more value. Now when it comes to connecting with your clients, how it relates to people in a digital space. 18:18I'm telling you this man, the more self aware you are the more connected you are with the universe and how you relate to it. More importantly, how it is relating to you. 18:29When you write your copy. When you say these words when you create that video when you do those things. You're literally creating with purpose and positive intent. 18:40There are times when I will release something, and I'll type it out and I'll put it up into the digital space. 18:47And it will be the same exact words no difference. Everyone's interpreting it differently from their own level of perception, their mind state. 18:56The people that I love working with are the ones that feel the intent behind the message and pick up on the energy when I wrote it and they feel it speaks to them. And those are the people that I attract. This is why I have such a great time doing what I do. brandon handley19:12Now, I love it, I love it. So it's so funny, you brought up purpose and intent because you know I was gonna ask you about that right how to, you know, 19:17We do deliver that message and just like you said, the people that there's there's going to be the one set of people that you know just give you a thumbs up or like or be like, you know, Hey, that was cool. 19:27And then there's going to be the other set of people that are gonna be like wow that was, that was awesome. That was powerful. Right. 19:32And they get, they get kind of where you're coming from on that and it's a totally 19:37That the two different groups, but that doesn't. And what I think I like about that too is that, you know, 19:43The group that doesn't get it today doesn't mean they won't get it tomorrow or see it like you know a little bit later down the road, and they're going to go back to your content and they're gonna be like, I didn't, I didn't even realize you were into all this shit. 19:55Right. Yeah. Yeah. And because because you can. It's funny. 19:59I do that without so my own my own my own stuff. Right. Like, why go and I'll look at other people's content, who I follow it earlier, but I wasn't at my Kohdi Rayne - The Mantis Program20:09This mind state. Yeah. 20:10You go into through a different lens. brandon handley20:12And I've got a new job or I have a whole brand new lens right whole whole new lens on like, Where have you been, 20:20I never even saw 20:22And so it's really interesting that the content that you put out 20:27People 20:28Come back and take a look later and it'll 20:30It'll be fresh to them. Kohdi Rayne - The Mantis Program20:31I 100% and I was just talking about this yesterday. And the reality is to put the content out. We have to realize there's entire generations of people that are moving through going to go to catch up to us. 20:42We could be saying the perfect thing right now to people that don't even exist yet. 20:47Like 20:48What we put out there is really important. And you think of your overall vibe, man. So as people become more connected and understand 20:55Their power of influence and how we are influenced and just the decisions that they make. 21:00Man, they meet someone may go, Man, I want to create a podcast called spiritual dope. I wonder if that's even a thing could click there's 21:09There is, oh my god, they're talking about all the things I didn't even know it was an idea was connected. I felt it. I mean, I took an action and this is everything I'm looking for and you spark an entire movement, based on your idea man. brandon handley21:23Simple thought simple action. Right. It's just, it's just a matter of taking that action. What's funny. I mean, it's funny you say that though I did prosperity practice before spiritual dope and 21:34Somebody else I spun up prosperity practice like afterwards, after the fact. Like I reached out to her. I was like, I was like, wow, you're doing like the exact same thing I'm doing. I was just like, 21:43So it's really interesting. I'm not sure if you've ever seen like some of those videos or, you know, I forget, like, you know, let's talk about Tesla or being connected to the Akashic Record right or Kohdi Rayne - The Mantis Program21:52Yeah. brandon handley21:53Hello, say like two thoughts happen at the same time, like 21:56Different receivers. Right, so you'll receive thought somebody else or received thought only one person X on it though, or maybe both people act on it the same time. Kohdi Rayne - The Mantis Program22:04Right. brandon handley22:05And it's not until like later that they converge and and you know you see it show up. So Kohdi Rayne - The Mantis Program22:10That when I remember saying 22:12interprets that differently. I really never there's no such thing as original I always say this every thoughts already been funk. Like, what are the chances of you thinking of a sentence or something or whatever. 22:22As someone else hasn't already done that you're picking up on something somewhere actually look at that as alignment. 22:29If you're having this thought and it's moving you. That means you may actually be being pushed her poles. 22:34Pulled in that direction. 22:35Hundred percent old yeah brandon handley22:36Yeah. So when we talked, right. We talked about the, the, the idea of everything's already been created. It's just a job. What's your awareness of it right and it's funny that because you talked about the losing time right the future now and the past are all here right now. 22:52Right, so 22:53You've got the, you know, we'll call it the multiverse, right. We've got your, your quantum entanglement kind of guy. Kohdi Rayne - The Mantis Program22:58So, yeah. brandon handley22:59You know you can sit there and you can think for a second, you're like, All right, well, if I make this direction, kind of like a Sherlock Holmes type you know movie right like if I go this direction. This is what will happen right 23:07Right. Or in my case, it's like, you know, the, the, the Green Hornet with like Seth right and he's like sitting there thinking, and he looks like he's gone. Fast as mine is really going five minutes. Anyways, the deal is like Kohdi Rayne - The Mantis Program23:16I get it. brandon handley23:17You got like all these slices of possible universes, each one of those each thought that you just had they all just happened. 23:24Yeah. He's one of those things happen. 23:26Right, and it's happening right now. So, I mean, 23:28Whichever one you kind of lock into and tune into that's the one is pointing forward. Kohdi Rayne - The Mantis Program23:33Right, the one that you're going to resent so 23:34I'll give everybody a practice right now. I've been doing this. 23:37I've whiteboards all over the house Ivan. What do you walk into every door. There's a small whiteboard and it's it's whiteboard wallpaper. So I put it on the things that I 23:46Hang out around most often. And so what I've been doing is recognizing words. Okay. There's a reason why words stand out to you. So Brendan, I see writing stuff down rather just like this, man. I got notepads and notepads 24:02All this is not just client notes. These are thoughts. 24:04These are things that are standing out to me if I here at once and it gets my attention. It means pay attention if it gets my attention twice. It means focus on that it's get detailed with it. So you'll see random words written all around the house. It'd be like proximity 24:22Right, right. I was Moses. 24:24And then it's just random things and then later I'll go back and connect the dots. Our oneness is 24:30We're, we're basically it's inevitable that we're going to grow based on our environment or as Moses and our proximity to people who are at a higher state of consciousness. 24:38That creates this infinite loop which connects that we're just just doodling manages everything is just total 24:47Brainstorming so if you if it gets your attention once pay attention if it gets your attention twice focus on that. There's a reason why you are being pulled towards that. 24:58Get, get close to whatever that where it is, whatever that thing is if that person if they mentioned somebody towards two people on two separate days mentioned the same person get interested 25:09Yeah, that means that person or that thing is leaving an impact. And it's worth your time. brandon handley25:14Sure. I mean, the person's calling out to you right 25:16If they got what they've got like something something they've got is really, it's meaningful for you so 25:21You know, follow up on that, I love that. Thanks for sharing that. So, one more time. So if it's, you know, if you, if you see it like once you get your interest rate. 25:30See it twice, you know, focusing on that, like, you know, 25:33And then the third time, like, I mean you you're hooked right like you shouldn't be. Kohdi Rayne - The Mantis Program25:36You, you are the third time. brandon handley25:39Right on. Kohdi Rayne - The Mantis Program25:39If it gets your attention. Twice I say this because if we continue to go Wait I need three times right to is the coincidence three is a staple 25:50Rather, if a guy your attention to times. Why are you paying attention. Why is is getting your attention, two times. First off, you could have been thinking everything you could have been doing anything. 26:00It literally stopped you in thought and got your attention. It's there for a reason, our subconscious is very active at that 26:09Moment. And so there's the zoo, there's something you want to get from it. There's something you want to define might be something you just want to explore for understanding but somewhere along the way your mind picked up on something and it needs clarity. There's an open loop somewhere. 26:25Yeah, gotta close this. brandon handley26:27For sure, for sure. And I love that you know programmatic reference right if you've got an open loop. It just keeps going and going and going and going and going until, like, you know, there's some type of closure. Right. 26:38Or control see right Kohdi Rayne - The Mantis Program26:39You know, just, yeah. Stop, stop at brandon handley26:42The so um you brought up something really cool that I really enjoy too is like the idea of the subconscious always being on the lookout for what you're on the lookout for you. 26:52Programmatically said you set a filter, right, these things are popping up because you set a filter for that. Right. You said you said all right. 27:00Hey, yo, I'm really interested in something like you know give what is something that you're interested in, you know, proximity osmosis where you know and and so now you've got your, your mind and subconscious filter on that. Like for me right now I've got divine and divinity. Right. 27:17That's my thing. 27:18Right. I've got a divine framework set up as my next course right so 27:22Anytime somebody says divine. I'm like, Kohdi Rayne - The Mantis Program27:24Yeah, it's brandon handley27:25Over there. Amen. Amen. I'm like, What are you saying Kohdi Rayne - The Mantis Program27:27What do you got the coolest part that so you you look at your mind if we open with this as system. 27:33A series of processes hundred 27:34Percent computers and quantum tech and all that stuff. The quantum computing, man. It's just algorithms. It's going into this than that. If that doesn't this 27:43You're just computing data. 27:45So when you program your mind, based on your intent. This is why I always say define what happiness looks like smells like tastes like feels like 27:56Get like get just seriously go to Amazon buy a bunch of notepads for like six books in just elaborate on what happiness and success looks like to you. Yeah. 28:07Do it right, right, right, right. You're only going to spend like a half hour doing this thing. It's nothing in the illusion of time. brandon handley28:14Well, I caught the the 28:16Real quick, real quick. So I mean, would you would you make them write it down or type it out. Kohdi Rayne - The Mantis Program28:21Does it matter personally 28:23I'm into writing 28:25Okay, now 28:26Now, and I. The reason why is because of the time it takes for me to write it out. If I still commit to that thought. By the end of the sentence, and I still feel good about it. 28:36And it's an actual thought 28:38If in mid sentence. I'm like, this isn't my thing, then it's just a thought. It's just something that popped in here. Probably for contrast 28:45And so when I write it down. I'll say this, there hasn't been a single person that I know that is working on themselves. That isn't writing stuff down 28:54Hasn't been writing a book isn't journaling isn't doing any of this man this is pages I just naturally picked it up. I don't necessarily enjoy writing 29:04But I realized that for me to be honest and express myself. I need to write these things down and go back and label them right 29:13These are all these are all staples in my, in my future, man. brandon handley29:16Now, I love it. I call it 29:18I call it looking at last. Kohdi Rayne - The Mantis Program29:19Thought the programming brother, when we do this when we write all that stuff down or type it out. 29:26Now we get clarity. We're programming our subconscious to look for that. So when we are in a podcast and say, I got a big window right here. And if I was looking for a motorcycle motorcycles make me feel happy. 29:40Anything that's going to get my attention that may resemble a motorcycle. I'm gonna, it's going to get my attention. Oh, is it. No, it's not. It's like somebody you're waiting to arrive. Is that damn is at them. 29:51Right. Your subconscious is going to constantly go out and look for 29:55All the things that satisfy your happiness make you feel successful make you feel to find find divinity, all of those things, man. So programming is really important, but only if it's healthy. brandon handley30:07Well, I mean, I think that, uh, you know, healthy, healthy is also subjective right initially. And I think that even if you begin to 30:18Just even understand the dynamic of what you're talking about like the programming right set yourself up, you make that choice consciously to be programming yourself. Yeah, right. Because up until up until that point. I mean, I'd love to hear when you realize that 30:34You needed to program yourself. Kohdi Rayne - The Mantis Program30:37Yeah, well I was, you know, my story. Man, I'm a liver failure survivor. 30:43Like I was on my deathbed, and I know what it's like for your body to start dying and have to sign away your life surrender to the universe. 30:51I don't know what's happening on it was going on, but all of the decisions every single thought that I've had to that point has led me to my deathbed. Yeah. 31:00And I'm still defending that for some reason, like why am I defending being here. I'm justifying my death. Oh, I lived a good life. I'm doing. Are you serious, I haven't even tried yet I'm 32 at this point on my deathbed, and I'm trying to justify that I lived a long good life. 31:18And I was just meant. That's ridiculous, man. So when I get in. When I start recovering I'm realizing all these thoughts and it wasn't until I started debating my environment. 31:29I'm not in that scene. Am I surrounded by those people am I doing those things am I interested in that stuff. I don't think those thoughts. Why am I still the same person. 31:38Hmm. Why am I still the same guy before I died. This is a whole new me 31:46Right. 31:46But is it really a whole new me, this is, this is just me. 31:51With a new opportunity. So who do I want to be. And then as I call this self auditing. 31:57Then you start to realize where your brain starts to go, you start thinking about happiness and success and these these other things that you want to accomplish. 32:03And then you start recognizing now that's not gonna work. Whoa. I just told me know what the 32:11And I believe that what happened. I just shut myself down. I can do anything. And I said no to me. Why is that a thing. Okay, I can do it. 32:24I am doing it. It's happening go okay and then that thought comes in again. No, no, we're doing this. It's happening. Got it. Go, then it starts to be less and less. And then I'm starting to realize that I have just created a healthy thought pattern. 32:40When it comes to can or cannot there. Is it just is man, you just, are you doing it. 32:45Are you focusing on your happiness. Yes, well then I'm gonna keep doing those things are you building your business. Yeah, I'm gonna keep doing that thing. 32:52I am giving myself permission, I get really good at doing that and anybody can develop healthy habits healthy thought patterns, they can easily reprogram themselves. 33:02From an actual neurological standpoint, we need at least 63 to 64 repetitions of anything to be considered good or for it to be written into our being all those veins in our brain. 33:16Those lumps and things 33:18The valleys. Those are based on repetition. Right. So developing healthy habits. It comes with practice. And once we put ourselves there, man. Then you get really good at practicing. It's not what you're practicing. You just get good at creating good habits. 33:34And then this is kind of all easy peasy. From there it's difficult with there's a lot there's less less difficulty involved right brandon handley33:43I think that it's a you know it's it's the idea that, you know, somebody as they grow older, right, they, they try something once 33:51And it didn't work out. I'll give a couple more shots. But you're saying it's like 64 tries and keep at it and you know it's not like it's you need that repetition. I also you're calling from 34:02Your computer land right I look at that number 64 and I think about like 64 bits, right, like 34:07Yeah yeah so 34:08So that's a, that's interesting. So, you know, you're on your deathbed, and and you you crawl up out of that and you start to recognize 34:18You know, you've got to make these these pattern changes and you've got to develop these healthy life patterns, you know, the challenge that I think that we see is somebody that isn't dying. 34:31That isn't you know isn't dying and has a safe life. Yeah. 34:35Right, I mean you know that they haven't they haven't drunk themselves death, but maybe they have several beers at night and maybe you so 34:44How do we get someone to recognize that they've got patterns that aren't serving them even though they've got quote unquote good are safe life and they can have more Kohdi Rayne - The Mantis Program34:53Is that familiar do. That's the question is this, is this what you do. Is this your thing. That's where you do these are that that okay 35:02Have you done anything else. Have you tried anything else you realize that you're back in the bar, you have this. How many times have you had this drink. You know what it is. 35:11If you keep doing the same things, you get the same exact results results. Why do you think I became an alcoholic is because I needed more and more and more to feel normal. I've never had this until like yesterday. This is amazing. I'm a 35:27New person holding pineapple. 35:30I had to switch it out, like, what is it synergy raw kombucha 35:35Love this. Right. 35:37Did a hippie. Give it to me. Yes, but does it matter. No, my point with it is that if we keep doing the same things and living in a place of familiarity. 35:46We're never going to get comfortable with being uncomfortable. Therefore, we're never going to grow. 35:51Is this as good as it gets. Is this as good as you want it to be. Is this what you really want. Man Seriously, look at this point, you're just writing. Just ask yourself this question, is this what I really want 36:06Is this how I really want to feel if I can relive this my state of being for the end of my existence. Is that good enough for me. Can I achieve more goodness. Is this how you really want it to be nine times out of 10 it's know 36:24Even in a healthy place. 36:27If I asked myself, This Is this really how good you want it to be, or is this really where you want to be. It's really where I want to be right now, but it's only getting better. So know if I get complacent here I get no more results. 36:42I have to continue growing right so we got to look at that complacency and go, you know what, man. Is this as good as it gets. Is this as good as you want it to be right now. 36:51Chances are the same. And then we start taking action. And I know this because just the power of influence from three people, we were able to get an alcoholic to leave the bar. The other day on a podcast and he went home to go play with his dogs. 37:07Hmm. He made the decision to leave the bar, man. 37:11stopped drinking poison not permanently. 37:14But the power of influence is there, he made that decision. It's amazing what happens when you realize that it can be better. brandon handley37:21Yeah, no 100% you know I know when I quit drinking 37:27It has influenced many people right and you know we talked about being pulled you know I was pulled, man. I wasn't, I didn't quit drinking because I didn't like I love drinking Kohdi Rayne - The Mantis Program37:38Drinking. No, I haven't done it since. brandon handley37:41I have a blast. I you know do stupid shit all day long. 37:46And and but you know it fell away man fell away is something I didn't need anymore. And I found that I could do stupid shit without having to drink. 37:57And I could be there more for people. Right. And so, but but that influence is just like 38:02It's not something we're not doing any force on anybody is because I just feel great. 38:07I get to I get to drive whenever I want. 38:09I get to do and go places, whenever I want. 38:11Because I haven't had a drink. Kohdi Rayne - The Mantis Program38:14It was one of the most interesting compliments. I've received recently is you don't need anything in your system to have a good time. You don't have to smoke. You don't have to drink enough to do anything you're just having a blast all the time right now my 38:31That whoa, you're right. 38:33Well, I know this. 38:34But now you're saying it. So you got my attention. 38:38Whoa, that's cool. And then they're going, I don't, I don't really need to do these things. It's just not really. I mean, I get 38:45You know, it's not necessary. 38:47It's not a staple of my existence anymore. Let's just say that. Yeah. 38:51Wow, man, that's, that's amazing. And people talk about high on life. I get what they're saying. brandon handley38:57Is visual rather than just Kohdi Rayne - The Mantis Program39:00The Scripture that brandon handley39:01That's it. That's it. That's man. That's exactly what we're here. And what we're doing right 39:07You know, talking about that. And again, you know, being able to live from that space and be successful in business right and leading leading with that right not like that's not your cover. That's not your life, you're not like I go home and I meditate, I go home and I pray. No, I read 39:25When I was with with spirit. Right. 39:27So, I love, I love, I love that you're doing that, and I love you know I see what you're creating 39:33A see the momentum. You've got new built 39:36You know what, what are some other things that you would hit on in this space that you would share with anybody. Kohdi Rayne - The Mantis Program39:42In regards to tech or personal or just just brandon handley39:44In terms of like, you know, you know, 39:46Leading from spirituality. Was it. That's right. Yeah, I heard you say to you came from, like, a hippie. You know, you kind of came from that background to right and that was real similar to me to write hippie mom. 39:58And just 39:59For me, it ends up coming easily because that's how I was raised, I fought it 40:04For a long time, yes. Talk about that. Right. So talk about knowing that it exists, and then being like them being like, Oh, shit. It works. Yeah, I know that resistance. Kohdi Rayne - The Mantis Program40:15Is useless. Honestly, I just posted about this. And yeah, my parents, you know, different what 6070s 40:22Yeah, you know, so they were raised, like that. My parents are definitely hippies, but not like your, your typical hippie not like will say modern day hippies, or what I i actually been thinking about and you're welcome to take this and join me. Not all hippies climb trees like 40:37I want to start a movement. brandon handley40:39Well, that's a special again. That's what spiritual dopes about there is a greatness. And if you go to my website right now says you don't have to wear like beach. You don't have to wear that. 40:47Dress. You don't have to wear sandals. You don't have to 40:50You don't have to put on this uniform to feel this way. Kohdi Rayne - The Mantis Program40:52100%. So we'll talk about that. Absolutely. There's a brandon handley40:55Reverse it what I'm saying. And you see Kohdi Rayne - The Mantis Program40:57Like we're on the same wavelength. 40:58Yeah, man. And so, so here's the trip is my, my brother, my older brother, he's like a hippie is of all manly man, but he's climbing trees, he's cutting trees down building homes log cabins, he makes his own tea and coffee and everything is from the earth and He is like 100% hippie. 41:15Spiritual Empath all of that stuff. It's really amazing. 41:19Now for me, I always thought that because I'm a tech guy right at artists. I'm an artist in general. 41:25You know I connect with people in different ways, but I've been through an extreme amount of trauma before liver failure. So my trauma. 41:34I've had to process these things differently. And my viewing angle my perspective on will say the hippie approach is it's a little too flu fee for lack of better words this little to brandon handley41:46motherly soft Kohdi Rayne - The Mantis Program41:48It's not it do, like, just take your shoes off and just seeing one drink like okay brandon handley41:53I want to kick a door. Yeah. Kohdi Rayne - The Mantis Program41:55You can't force this hippie just like religion or anything. brandon handley41:58Right, right, right. Kohdi Rayne - The Mantis Program41:59You have to be open to it. Oh, so on my journey. 42:04As it became more receptive more open, more compassionate towards other people, and more importantly, developed more compassionate towards myself, which I learned from my mentor asara sundry 42:16With that, I started to let down those walls and I started to break those permissions started signing off on my own. brandon handley42:24Certain he Kohdi Rayne - The Mantis Program42:25Recognizes my permission slip and 42:27Walk down that hall of success and happiness. 42:30And in doing so, I started to realize that people have been telling me this forever. 42:35And I've been to so 42:36Not have it. brandon handley42:38I mean, that's what we talked about earlier, though, too, right, like in writing your content right you're yourself. You're telling people, some things and 42:45They're just not. They're not in that spaceship, they're not they're not there right and it's not until it's not until you kind of come into your own awareness of being and you can look back and be like, Oh my gosh, people been telling me this my entire life. Yeah, right. Kohdi Rayne - The Mantis Program42:59100% brandon handley42:59Now, I love it man. Kohdi Rayne - The Mantis Program43:01It's amazing the way it works. And I'll tell you this, brother. You remember. Oh, sorry about posting with purpose. brandon handley43:06But 43:07I intent, but Kohdi Rayne - The Mantis Program43:08How do you think I ended up in Texas, dude. 43:10There you go right person, pick up on the intent and the power and energy behind the same message and they open the opportunity like you. We want you to come here. 43:21Right, that's how I ended up in Texas in a series of events had to happen perfectly in alignment. 43:28And I ended up here in the most incredible place I've ever been in my entire life more growth, more happiness more communication more connection. 43:36More forward progress than any other time in my entire life. And I'm beyond humbled all because I posted with purpose man right person felt it. And then we all took action make magic happen. It's really, really cool. brandon handley43:52That's cool, man. So, I mean, you know, again, this is kind of like a follow your bliss type moment right Kohdi Rayne - The Mantis Program43:57Yeah. brandon handley43:57I love it. Kohdi Rayne - The Mantis Program43:59Though well brandon handley44:00I mean you got you got to do it for yourself. Right. Like each person. Everybody's got everybody's got to find that for themselves, you know, you talk about your truth right you could 44:07You could say, Hey, you know, for me, you know, at this moment, this bliss is my truth right if I'm feeling, you know, and again, I'll talk about that word, you know, vanity, I'm feeling 44:17Or creative source like through me and, you know, or like we talked about resonance and we look at, like, you know, somebody just plucking my divine source string. 44:26Everything has resonated and that was bliss and so I'm following that like somebody, you know, talking to me and just dragging me out and like me, like, yes, this is, oh my gosh, this is uncommon. I'm on my way you 44:37Know how this is going to end. Oh yeah, they are they aware of the path. Now look, you're always on your path right it's like you've got a you're always on your path you're never all fit. It's just, you've got to make that decision. 44:48To to recognize that you're walking. It's at your part of it that you're being it right Kohdi Rayne - The Mantis Program44:53You know, want to man. 44:54Like, think of it. Think of it like this in like I if I go to the doctors right now and they they put a needle in my arm. Yeah, that's gonna be my only, you know, uncomfortable. I'm not worried about the needle, man. I'm worried about the results. 45:06They want to see how unhealthy. I really am. 45:09Don't want to like surrender to that. 45:11Right. Some people really aren't. They're not good at walking through the doors, man. brandon handley45:15Yeah. Kohdi Rayne - The Mantis Program45:15You're not good at that. That's their out of practice. 45:18And sometimes we got to kick those doors down, they gotta be receptive on the other end. You've got to kick those doors down for yourself. 45:24Man, once you open that door now. 45:27Then you can see the path. brandon handley45:29Yeah. Kohdi Rayne - The Mantis Program45:29And know that you're on it. 45:31And then you can frolic down that bitch as much as you want. You know I'm saying, like, what are 45:34You going to do brandon handley45:36All that. Well, I mean, look, you can't make a wrong decision. You know a lot of people 45:40You know that they've got their systems in place that work for them. And if you get off of their system, they're going to come up and say, Well, well, well, you got it. You're, you're off your system and you're off your path, but 45:50That's not true. You're off of what their path would be you're off and out of their system and so have faith in yourself, man. I love what you're doing, I love, I love that. That's what you know you've developed like kind of this core 46:02Being again and you're, you know, you're, you're leading with that and you're in that space. That's awesome. Where should I send people to go meet up with you and find out more about you. Kohdi Rayne - The Mantis Program46:12Absolutely. So my primary focus right now is the mantis program so mantis is every single thing that I've ever learned tops mastered 46:25All in one place in regards to not just evolving as a human being but evolving into the strongest and most accurate business mindset that you could ever possibly hope to get yourself into 46:38It's the reason why I can operate at a peak state of performance for forever and cost deliver content get things done while having a family doing all that stuff. 46:48So I want to show people exactly how they can implement 46:52These specific concepts into their life. But more importantly, there's so many people who don't take the necessary steps because they go all but there's technology, there's this and I don't understand that. 47:03I cover it all, every single aspect. So you don't have to be able to business or even bill yourself without fear man like you don't have to do that. You don't have to restrict yourself. And it's basically what I now that I say I give people the permission to evolve as a human. 47:19And then, yeah, so that's the mantis program. So the mantis program com 47:24And then of course graders Academy man the CCA it's an extension of the mantas program. This is for people who want to build an online program. 47:33I have numerous clients 2020 is packed with people who are going. I know what a lot of information. The online learning industry is a $34 billion industry. 47:44If you know something, and you want to get it out there and develop a program for people to get their hands on. 47:51And I hope people evolve through that process developed a program and then also handle all the tech and all that stuff with with just with ease. 48:00Then yeah, then I'm gonna communication artist. So I help people communicate more deeply with their, their core audience, not just as a servant leader, but as a professional graphic designer 20 years in Photoshop. 48:12And yeah and then for everybody who already has a message or is looking to dominate the second most powerful website on the planet YouTube 48:21I have the Hitchhiker's Guide to video marketing and that's showing you, not just how to get video views up into the millions 48:27But I'm actually showing you how to build a complete online digital business or any product or service that you're working on. Or like to get your hands on. That's the secret behind the sauce. brandon handley48:40Yeah, man, that was Kohdi Rayne - The Mantis Program48:41What 48:42What is there, man. So you can also find me on Facebook or is Cody rain and then you could also go to Cody rain calm. If you guys want to learn more about me or jump on my calendar, we can have a chat about you and your business. brandon handley48:53Awesome, man. Thanks for joining into Kohdi Rayne - The Mantis Program48:56Thank you, man, I appreciate you.

View the Bulletin for Wednesday October 23, 2019Service Time: 7:00 p.m.Bible Study: 7:35 p.m.Deuteronomy 24:10—25:10“When you make your neighbor a loan of any sort, you shall not go into his house to collect his pledge. You shall stand outside, and the man to whom you make the loan shall bring the pledge out to you. And if he is a poor man, you shall not sleep in his pledge. You shall restore to him the pledge as the sun sets, that he may sleep in his cloak and bless you. And it shall be righteousness for you before the LORD your God.“You shall not oppress a hired worker who is poor and needy, whether he is one of your brothers or one of the sojourners who are in your land within your towns. You shall give him his wages on the same day, before the sun sets (for he is poor and counts on it), lest he cry against you to the LORD, and you be guilty of sin.“Fathers shall not be put to death because of their children, nor shall children be put to death because of their fathers. Each one shall be put to death for his own sin.“You shall not pervert the justice due to the sojourner or to the fatherless, or take a widow's garment in pledge, but you shall remember that you were a slave in Egypt and the LORD your God redeemed you from there; therefore I command you to do this.“When you reap your harvest in your field and forget a sheaf in the field, you shall not go back to get it. It shall be for the sojourner, the fatherless, and the widow, that the LORD your God may bless you in all the work of your hands. When you beat your olive trees, you shall not go over them again. It shall be for the sojourner, the fatherless, and the widow. When you gather the grapes of your vineyard, you shall not strip it afterward. It shall be for the sojourner, the fatherless, and the widow. You shall remember that you were a slave in the land of Egypt; therefore I command you to do this.“If there is a dispute between men and they come into court and the judges decide between them, acquitting the innocent and condemning the guilty, then if the guilty man deserves to be beaten, the judge shall cause him to lie down and be beaten in his presence with a number of stripes in proportion to his offense. Forty stripes may be given him, but not more, lest, if one should go on to beat him with more stripes than these, your brother be degraded in your sight.“You shall not muzzle an ox when it is treading out the grain.“If brothers dwell together, and one of them dies and has no son, the wife of the dead man shall not be married outside the family to a stranger. Her husband's brother shall go in to her and take her as his wife and perform the duty of a husband's brother to her. And the first son whom she bears shall succeed to the name of his dead brother, that his name may not be blotted out of Israel. And if the man does not wish to take his brother's wife, then his brother's wife shall go up to the gate to the elders and say, ‘My husband's brother refuses to perpetuate his brother's name in Israel; he will not perform the duty of a husband's brother to me.’ Then the elders of his city shall call him and speak to him, and if he persists, saying, ‘I do not wish to take her,’ then his brother's wife shall go up to him in the presence of the elders and pull his sandal off his foot and spit in his face. And she shall answer and say, ‘So shall it be done to the man who does not build up his brother's house.’ And the name of his house shall be called in Israel, ‘The house of him who had his sandal pulled off.’Matthew 16:13-28Now when Jesus came into the district of Caesarea Philippi, he asked his disciples, “Who do people say that the Son of Man is?” And they said, “Some say John the Baptist, others say Elijah, and others Jeremiah or one of the prophets.” He said to them, “But who do you say that I am?” Simon Peter replied, “You are the Christ, the Son of the living God.” And Jesus answered him, “Blessed are you, Simon Bar-Jonah! For flesh and blood has not revealed this to you, but my Father who is in heaven. And I tell you, you are Peter, and on this rock I will build my church, and the gates of hell shall not prevail against it. I will give you the keys of the kingdom of heaven, and whatever you bind on earth shall be bound in heaven, and whatever you loose on earth shall be loosed in heaven.” Then he strictly charged the disciples to tell no one that he was the Christ.From that time Jesus began to show his disciples that he must go to Jerusalem and suffer many things from the elders and chief priests and scribes, and be killed, and on the third day be raised. And Peter took him aside and began to rebuke him, saying, “Far be it from you, Lord! This shall never happen to you.” But he turned and said to Peter, “Get behind me, Satan! You are a hindrance to me. For you are not setting your mind on the things of God, but on the things of man.”Then Jesus told his disciples, “If anyone would come after me, let him deny himself and take up his cross and follow me. For whoever would save his life will lose it, but whoever loses his life for my sake will find it. For what will it profit a man if he gains the whole world and forfeits his soul? Or what shall a man give in return for his soul? For the Son of Man is going to come with his angels in the glory of his Father, and then he will repay each person according to what he has done. Truly, I say to you, there are some standing here who will not taste death until they see the Son of Man coming in his kingdom.”

This is the audio from our vide here: https://youtu.be/Yp61VmZM3q8 In this episode we dip a very tentative toe into the deep waters of ‘ambient’ sounds in guitar. As we discuss, putting labels on music is problematic from the off… but to us ‘ambient’ guitar is about building textures using combinations of delay and reverb, then manipulating those further with anything from modulation to pitch shifting to synthesis to looping etc etc etc… anything you can think of, basically. Soundscapes, textures, ambience, mood.  Covering a whole movement in a hour seems at best foolish but this is That Pedal Show after all, where our sole intention is to spark some inspiration and questions in your minds for things you might like to try. So let’s see if that happens… If you like the backing track used in this video (we’ve called it ‘Ambiphoria’ and it was made by Fraser our assistant, predominantly with the Chase Bliss Audio Mood and Empress Zoia), it is available from That Pedal Show Store. https://www.thatpedalshowstore.com/collections/downloads Enjoy the episode! Pedals & stuff in this episode… TheGigRig Three2Onehttps://www.thegigrig.com/three2one Boss Dm-2w Waza DelayUK & Europe: http://bit.ly/2lGaoBwAustralia: http://bit.ly/2vT8ulc EHX Deluxe Memory ManUK & Europe: http://bit.ly/2WbQLhG Boss RV-6 ReverbUK & Europe: http://bit.ly/2Q6NFw5 Red Panda TensorAustralia: http://bit.ly/2URKYlb Chase Bliss Audio MoodUK & Europe: http://bit.ly/2lJWgXQAustralia: http://bit.ly/2m1wwq5 Empress ZoiaUK & Europe: http://bit.ly/2lJWQ7YAustralia: http://bit.ly/2k7bCFD Keeley D&M DriveUK & Europe: http://bit.ly/2oTblU1Australia: http://bit.ly/2pUDUAEhttps://www.thatpedalshowstore.com/products/d-m-drive-pedal?variant=41892490067 TheGigRig G2https://www.thegigrig.com/g2 * Why do we have preferred retailer links? Find out here: http://www.thatpedalshow.com/partners Interesting bits and go-to sections…Intro playing: 0:00Welcome… and what are we doing today?: 01:31Back in semi-geriatric land: 3:13What’s on the board, and today’s amps: 3:39 (4:30)What can you do? Textures… 4:54Does texture mean loads of delay and reverb? 5:30Who’s that on the phone? 6:20Let’s get started with delay and overdrive: 6:48What can we do with one delay?: 8:30Now let’s add another delay…: 10:20Now let’s add reverb…: 11:45How do ambient guitars fit with a band?: 14:12Putting an effect in the loop of a delay:15:34 (17:00)Now let’s pitch shift that delay!: 19:55 (20:35)What is the Chase Bliss Audio Mood?: 24:05This isn’t normal looping: 25:28Now we have a loop, let’s mangle it: 27:04More Mood exploration: 29:12Who’s that on the phone? 31:50Mick isn’t thick. And remembers when computers came out, tangent: 32:35What is Zoia?: 35:40 (37:30)What on earth was that???: 37:40Dan builds a modulated delay in 4 minutes…: 39:40Some more questions from Mick 43:50So who or what is the Zoia for?: 45:08Mick laments his busy schedule: 50:25Will we learn more about Zoia?: 54:30Let’s try to be ambient and jam: 56:13 Guitars in this episode:Fender American Vintage ’62 Stratocaster – Mick’s video at http://bit.ly/2cQv3yTFender American Original 60s Jaguar – no video yet Amps in this episode• Marshall 1987x with 1960AX cab / Celestion G12M Greenback speakers • Matchless HC-30 with Hughes & Kettner Vintage 212 / Celestion G12M Greenback We hope you enjoy this episode. Please subscribe to our channel. You can buy TPS merch to support our efforts https://www.thatpedalshowstore.com We are on Patreon – crowdfunding for creativeshttps://www.patreon.com/ThatPedalShow Please visit our preferred retailers!UK & Europe: Andertons Music http://bit.ly/2cRvIvtAustralia: Pedal Empire http://bit.ly/2mWmJQf

Find us online at: AdventNYC.orgEmail us at: Podcast@AdventNYC.orgTalk with us at: Advent Sermons & Conversations on FacebookCome to a service and hear the sermons live and in person Sunday morning 9am and 11am in English and 12:30pm in Spanish at 93rd and Broadway.Readings for this Week:First Reading: Exodus 34:29-35Moses’ face shone with the reflected glory of God after he received the ten commandments on Mount Sinai. The sight caused the Israelites to be afraid, so Moses wore a veil to mask the radiance of God’s glory, taking it off when he spoke directly with God.29Moses came down from Mount Sinai. As he came down from the mountain with the two tablets of the covenant in his hand, Moses did not know that the skin of his face shone because he had been talking with God. 30When Aaron and all the Israelites saw Moses, the skin of his face was shining, and they were afraid to come near him. 31But Moses called to them; and Aaron and all the leaders of the congregation returned to him, and Moses spoke with them. 32Afterward all the Israelites came near, and he gave them in commandment all that the Lord had spoken with him on Mount Sinai. 33When Moses had finished speaking with them, he put a veil on his face; 34but whenever Moses went in before the Lord to speak with him, he would take the veil off, until he came out; and when he came out, and told the Israelites what he had been commanded, 35the Israelites would see the face of Moses, that the skin of his face was shining; and Moses would put the veil on his face again, until he went in to speak with him.Psalm: Psalm 99Proclaim the greatness of the Lord; worship upon God’s holy hill. (Ps. 99:9)1The Lord is king; let the | people tremble.The Lord is enthroned upon the cherubim; let | the earth shake.2The Lord, | great in Zion,is high a- | bove all peoples.3Let them confess God’s name, which is | great and awesome;God is the | Holy One.4O mighty king, lover of justice, you have es- | tablished equity;you have executed justice and righteous- | ness in Jacob. R5Proclaim the greatness of the Lord and fall down be- | fore God’s footstool;God is the | Holy One.6Moses and Aaron among your priests, and Samuel among those who call upon your | name, O Lord,they called upon you, and you | answered them,7you spoke to them out of the pil- | lar of cloud;they kept your testimonies and the decree | that you gave them.8O Lord our God, you answered | them indeed;you were a God who forgave them, yet punished them for their | evil deeds.9Proclaim the greatness of the Lord and worship upon God’s | holy hill;for the Lord our God is the | Holy One. RSecond Reading: 2 Corinthians 3:12--4:2In his debates with the Corinthians, Paul contrasts the glory of Moses with the glory of Christ. The Israelites could not see Moses’ face because of the veil. But in Christ we see the unveiled glory of God and are transformed into Christ’s likeness.12Since, then, we have such a hope, we act with great boldness, 13not like Moses, who put a veil over his face to keep the people of Israel from gazing at the end of the glory that was being set aside. 14But their minds were hardened. Indeed, to this very day, when they hear the reading of the old covenant, that same veil is still there, since only in Christ is it set aside. 15Indeed, to this very day whenever Moses is read, a veil lies over their minds; 16but when one turns to the Lord, the veil is removed. 17Now the Lord is the Spirit, and where the Spirit of the Lord is, there is freedom. 18And all of us, with unveiled faces, seeing the glory of the Lord as though reflected in a mirror, are being transformed into the same image from one degree of glory to another; for this comes from the Lord, the Spirit.4:1Therefore, since it is by God’s mercy that we are engaged in this ministry, we do not lose heart. 2We have renounced the shameful things that one hides; we refuse to practice cunning or to falsify God’s word; but by the open statement of the truth we commend ourselves to the conscience of everyone in the sight of God.Gospel: Luke 9:28-36 [37-43a]The conversation about Jesus’ suffering and death is enclosed in a dazzling foreshadowing of the resurrection. God affirms Jesus’ identity, the disciples are stunned speechless, and Jesus resumes his mission with a demonstration of his power over evil.28Now about eight days after these sayings Jesus took with him Peter and John and James, and went up on the mountain to pray. 29And while he was praying, the appearance of his face changed, and his clothes became dazzling white. 30Suddenly they saw two men, Moses and Elijah, talking to him. 31They appeared in glory and were speaking of his departure, which he was about to accomplish at Jerusalem. 32Now Peter and his companions were weighed down with sleep; but since they had stayed awake, they saw his glory and the two men who stood with him. 33Just as they were leaving him, Peter said to Jesus, “Master, it is good for us to be here; let us make three dwellings, one for you, one for Moses, and one for Elijah”—not knowing what he said. 34While he was saying this, a cloud came and overshadowed them; and they were terrified as they entered the cloud. 35Then from the cloud came a voice that said, “This is my Son, my Chosen; listen to him!” 36When the voice had spoken, Jesus was found alone. And they kept silent and in those days told no one any of the things they had seen. [37On the next day, when they had come down from the mountain, a great crowd met him. 38Just then a man from the crowd shouted, “Teacher, I beg you to look at my son; he is my only child. 39Suddenly a spirit seizes him, and all at once he shrieks. It convulses him until he foams at the mouth; it mauls him and will scarcely leave him. 40I begged your disciples to cast it out, but they could not.” 41Jesus answered, “You faithless and perverse generation, how much longer must I be with you and bear with you? Bring your son here.” 42While he was coming, the demon dashed him to the ground in convulsions. But Jesus rebuked the unclean spirit, healed the boy, and gave him back to his father. 43aAnd all were astounded at the greatness of God.]

Find us online at: AdventNYC.orgEmail us at: Podcast@AdventNYC.orgTalk with us at: Advent Sermons & Conversations on FacebookCome to a service and hear the sermons live and in person Sunday morning 9am and 11am in English and 12:30pm in Spanish at 93rd and Broadway.Readings for this Week:First Reading: Jeremiah 33:14-16In the Old Testament, “righteousness” often has to do with being faithful in relationship. God acts righteously both in punishing Israel for its sin and in having mercy. In today’s reading, Jerusalem’s future name—“The Lord is our righteousness”—proclaims that the Lord is even now working salvation for Israel.14The days are surely coming, says the Lord, when I will fulfill the promise I made to the house of Israel and the house of Judah. 15In those days and at that time I will cause a righteous Branch to spring up for David; and he shall execute justice and righteousness in the land. 16In those days Judah will be saved and Jerusalem will live in safety. And this is the name by which it will be called: “The Lord is our righteousness.”Psalm: Psalm 25:1-10To you, O Lord, I lift up my soul. (Ps. 25:1)1To | you, O Lord,I lift | up my soul.2My God, I put my trust in you; let me not be | put to shame,nor let my enemies triumph | over me.3Let none who look to you be | put to shame;rather let those be put to shame | who are treacherous.4Show me your | ways, O Lord,and teach | me your paths. R5Lead me in your | truth and teach me,for you are the God of my salvation; in you have I trusted all | the day long.6Remember, O Lord, your compas- | sion and love,for they are from | everlasting. R7Remember not the sins of my youth and | my transgressions;remember me according to your steadfast love and for the sake of your good- | ness, O Lord.8You are gracious and up- | right, O Lord;therefore you teach sinners | in your way.9You lead the low- | ly in justiceand teach the low- | ly your way.10All your paths, O Lord, are steadfast | love and faithfulnessto those who keep your covenant and your | testimonies. RSecond Reading: 1 Thessalonians 3:9-13Upon Timothy’s report from the congregation at Thessalonica, Paul is exuberant with gratitude for them. In this passage from his letter, Paul voices overflowing thanks, joy, and blessings for the people of this growing church.9How can we thank God enough for you in return for all the joy that we feel before our God because of you? 10Night and day we pray most earnestly that we may see you face to face and restore whatever is lacking in your faith.11Now may our God and Father himself and our Lord Jesus direct our way to you. 12And may the Lord make you increase and abound in love for one another and for all, just as we abound in love for you. 13And may he so strengthen your hearts in holiness that you may be blameless before our God and Father at the coming of our Lord Jesus with all his saints.Gospel: Luke 21:25-36God will fulfill God’s purposes and, already, hidden signs of that fulfillment abound. On that great day there will be dismay, perplexity, confusion, and terror, but God’s people shall be given strength to stand boldly and receive God’s promised redemption.[Jesus said:] 25“There will be signs in the sun, the moon, and the stars, and on the earth distress among nations confused by the roaring of the sea and the waves. 26People will faint from fear and foreboding of what is coming upon the world, for the powers of the heavens will be shaken. 27Then they will see ‘the Son of Man coming in a cloud’ with power and great glory. 28Now when these things begin to take place, stand up and raise your heads, because your redemption is drawing near.”29Then he told them a parable: “Look at the fig tree and all the trees; 30as soon as they sprout leaves you can see for yourselves and know that summer is already near. 31So also, when you see these things taking place, you know that the kingdom of God is near. 32Truly I tell you, this generation will not pass away until all things have taken place. 33Heaven and earth will pass away, but my words will not pass away.34“Be on guard so that your hearts are not weighed down with dissipation and drunkenness and the worries of this life, and that day does not catch you unexpectedly, 35like a trap. For it will come upon all who live on the face of the whole earth. 36Be alert at all times, praying that you may have the strength to escape all these things that will take place, and to stand before the Son of Man.”

Luke 21: 25-38: "And there will be signs in sun and moon and stars, and on the earth distress of nations in perplexity because of the roaring of the sea and the waves, 26people fainting with fear and with foreboding of what is coming on the world. For the powers of the heavens will be shaken. 27And then they will see the Son of Man coming in a cloud with power and great glory. 28Now when these things begin to take place, straighten up and raise your heads, because your redemption is drawing near." 29And he told them a parable: "Look at the fig tree, and all the trees. 30As soon as they come out in leaf, you see for yourselves and know that the summer is already near. 31So also, when you see these things taking place, you know that the kingdom of God is near. 32Truly, I say to you, this generation will not pass away until all has taken place. 33Heaven and earth will pass away, but my words will not pass away. 34"But watch yourselves lest your hearts be weighed down with dissipation and drunkenness and cares of this life, and that day come upon you suddenly like a trap. 35For it will come upon all who dwell on the face of the whole earth. 36But stay awake at all times, praying that you may have strength to escape all these things that are going to take place, and to stand before the Son of Man." 37And every day he was teaching in the temple, but at night he went out and lodged on the mount called Olivet. 38And early in the morning all the people came to him in the temple to hear him.

Luke 21: 25-38: "And there will be signs in sun and moon and stars, and on the earth distress of nations in perplexity because of the roaring of the sea and the waves, 26people fainting with fear and with foreboding of what is coming on the world. For the powers of the heavens will be shaken. 27And then they will see the Son of Man coming in a cloud with power and great glory. 28Now when these things begin to take place, straighten up and raise your heads, because your redemption is drawing near." 29And he told them a parable: "Look at the fig tree, and all the trees. 30As soon as they come out in leaf, you see for yourselves and know that the summer is already near. 31So also, when you see these things taking place, you know that the kingdom of God is near. 32Truly, I say to you, this generation will not pass away until all has taken place. 33Heaven and earth will pass away, but my words will not pass away. 34"But watch yourselves lest your hearts be weighed down with dissipation and drunkenness and cares of this life, and that day come upon you suddenly like a trap. 35For it will come upon all who dwell on the face of the whole earth. 36But stay awake at all times, praying that you may have strength to escape all these things that are going to take place, and to stand before the Son of Man." 37And every day he was teaching in the temple, but at night he went out and lodged on the mount called Olivet. 38And early in the morning all the people came to him in the temple to hear him.

Luke 21: 25-38: "And there will be signs in sun and moon and stars, and on the earth distress of nations in perplexity because of the roaring of the sea and the waves, 26people fainting with fear and with foreboding of what is coming on the world. For the powers of the heavens will be shaken. 27And then they will see the Son of Man coming in a cloud with power and great glory. 28Now when these things begin to take place, straighten up and raise your heads, because your redemption is drawing near." 29And he told them a parable: "Look at the fig tree, and all the trees. 30As soon as they come out in leaf, you see for yourselves and know that the summer is already near. 31So also, when you see these things taking place, you know that the kingdom of God is near. 32Truly, I say to you, this generation will not pass away until all has taken place. 33Heaven and earth will pass away, but my words will not pass away. 34"But watch yourselves lest your hearts be weighed down with dissipation and drunkenness and cares of this life, and that day come upon you suddenly like a trap. 35For it will come upon all who dwell on the face of the whole earth. 36But stay awake at all times, praying that you may have strength to escape all these things that are going to take place, and to stand before the Son of Man." 37And every day he was teaching in the temple, but at night he went out and lodged on the mount called Olivet. 38And early in the morning all the people came to him in the temple to hear him.

Luke 21: 25-38: "And there will be signs in sun and moon and stars, and on the earth distress of nations in perplexity because of the roaring of the sea and the waves, 26people fainting with fear and with foreboding of what is coming on the world. For the powers of the heavens will be shaken. 27And then they will see the Son of Man coming in a cloud with power and great glory. 28Now when these things begin to take place, straighten up and raise your heads, because your redemption is drawing near." 29And he told them a parable: "Look at the fig tree, and all the trees. 30As soon as they come out in leaf, you see for yourselves and know that the summer is already near. 31So also, when you see these things taking place, you know that the kingdom of God is near. 32Truly, I say to you, this generation will not pass away until all has taken place. 33Heaven and earth will pass away, but my words will not pass away. 34"But watch yourselves lest your hearts be weighed down with dissipation and drunkenness and cares of this life, and that day come upon you suddenly like a trap. 35For it will come upon all who dwell on the face of the whole earth. 36But stay awake at all times, praying that you may have strength to escape all these things that are going to take place, and to stand before the Son of Man." 37And every day he was teaching in the temple, but at night he went out and lodged on the mount called Olivet. 38And early in the morning all the people came to him in the temple to hear him.