Podcasts about EF

Life in the Peloton is proudly brought to you by MAAP What a week of racing at the Tour de France! It's safe to say that with Jonas Vingegaard's unfortunate abandonment, the race for the podium has been blown wide open! I gave EF Education EasyPost DS, Tom Southam, a call to go over everything we've seen in the second week of the Tour and preview what's coming up.  Kicking off with a recap of everything that's gone down both in and around the race last week, and it started with a dominant victory from Pogačar in Le Lioran. Some amazing instincts from Søren Wærenskjold saw him win the bunch sprint on stage 11 to continue Uno-X Mobility's success, before Tim Merlier reminded everyone that he's the fastest sprinter in the race with his third stage win of the Tour the next day.  Stage 13 saw Mauro Schmid power his way into the mega break and grab a stage win for Jayco, so who better to chat to than his team mate, and regular “guest” on the Pod, Durbo. It was great to hear from Luke as he enjoys a well-earned rest day, and he gave us a great scoop on the team's tactics and how their game plan played out pretty much perfectly.  The two mountain stages on the weekend weren't the only drama - a 2 am dope test for Jonas and Pogi had the media buzzing, so I had to ask Southam what he knows and what he's heard from the ground. Is it a bit of a flex from WADA, or is there something going on?!  With Jonas' abandonment, and a mountain TT coming up, can Remco Evenepoel bag another stage win and close the gap to Pogi? Will Del Toro finish on the final podium? What about the green jersey battle between Pedersen and Philipsen? There's still so much to come, and I can't bloody wait to see how it plays out. Guys, it's a rest day, so pull another shot of espresso, sit back, and join me and Southam - dialling in live from EF's rest day Chateau - for some Tour de France chat.  Cheers, Mitch The Race Communiqué is brought to you by TrainingPeaks! Track, plan, and train smarter - just like the pros. Get 20% off TrainingPeaks Premium now at trainingpeaks.com/litp

Widespread damage across Sullivan and Delaware counties after the weather event Saturday night.States of emergency have been declared for the Town and Village of Hancock after the storms blew through.New York State Electric & Gas crews have been on the scene of various power outages after the severe thunderstorms swept through the region on Saturday. Strong winds over 65 mph were reported in some locations, which toppled trees that took down electric wires.         Wild weather over several days including an EF-0 tornado touching down. (This one happened last Thursday afternoon). 

Tu fais tes sorties en endurance fondamentale, tu fais ton fractionné chaque semaine, tu coches toutes les cases… et pourtant tu as l'impression de ne pas progresser. C'est exactement la question qu'Adélaïde m'a envoyée, et je comprends sa frustration : ce sentiment de stagnation, c'est démotivant. Dans cet épisode je réponds à sa question et je te donne les clés pour comprendre pourquoi ça bloque et comment relancer ta progression.Cet épisode est sponsorisé par Nutripure :Vous bénéficiez de 10% de réduction sur votre première commande avec le code HAMSTERS. Ou en cliquant sur le lien suivant : https://go.soulier.xyz/NutripureKm42Nouveau - les packs endurance : https://go.soulier.xyz/nutripurepacksLiens :Le programme Tout le monde peut courir plus vite https://go.soulier.xyz/viteLe Protocole Perte de Gras : https://go.soulier.xyz/protocolekm42Rejoindre le Hamsters Running Club : https://km42.soulier.xyz/hrcTous les liens vers les anciens épisodes : https://km42.soulier.xyz/455Posez vos questions : https://go.soulier.xyz/faqAdélaïde utilise un mot important dans sa question : le mot "sentiment". Et c'est justement le premier piège. Avant de chercher ce qui cloche dans l'entraînement, il faut sortir du ressenti et mesurer vraiment la progression : une fréquence cardiaque qui baisse à allure égale, une capacité à courir plus longtemps avec moins de fatigue, c'est aussi une forme de progrès, même sans record ni test de VMA.Une fois ce constat posé, je passe en revue les causes les plus fréquentes de stagnation quand on fait déjà de l'EF et du fractionné. Le réflexe naturel, c'est de vouloir rajouter de l'intensité comme un fractionné en plus, des séances plus dures. Sauf que c'est souvent contre-productif : fatigue, risque de blessure, et surtout on passe à côté de la vraie base à consolider avant de parler vitesse.Je t'explique pourquoi ton endurance fondamentale n'est peut-être pas si fondamentale que ça, pourquoi la sortie longue est souvent la grande oubliée du plan, comment varier tes séances de fractionné pour éviter de stagner sur des allures obsolètes, et pourquoi la récupération reste l'ingrédient le plus négligé de la progression. De quoi transformer ce sentiment de stagnation en vraie compréhension de ce qui se joue dans ton corps.Dans cet épisode :Comment transformer un simple "sentiment" de stagnation en mesure réelle de ta progression ?Pourquoi rajouter de l'intensité peut être contre-productif quand tu stagnes ?Comment savoir si tes sorties en endurance fondamentale sont vraiment assez faciles ?Pourquoi la sortie longue est souvent la pièce manquante de ton plan d'entraînement ?Qu'est-ce que le trio EF-volume-sortie longue et pourquoi il débloque tes fractionnés ?Comment varier tes séances de fractionné pour éviter de stagner sur des allures dépassées ?Pourquoi courir aux sensations peut t'éviter de t'entraîner sur des allures obsolètes ?Pourquoi la récupération est-elle la clé silencieuse de toute progression ?Nouveau : Le protocole Perte de Gras 2026 ❤️ Me suivre : Tous les liens sont ici

Każdy wiedzioł ale niektórzy jak Jaguar z EF się oszukiwali. Tomaszeuke Pikokeuke chciał schować się w odjeździe kolejny raz. Benny Hill z Jaguarem wyczuli pismo nosem i postanowili zrobić wczesną fugę z fugi. Największym wygranym wśród ludzi był człowiek z papieru VPP który zrozumiał że jedyny pojedynek jaki można wygrać z Tadkiem to taki z którego Tadek nie zdaje sobie sprawy. Skończyło się jak skończyć się musiało czyli zacięta walka o pierwsze miejsce wśród ludzi i Tadek gdzieś daleko z przodu. Chcesz folołować? – Facebook: https://www.facebook.com/pncastCykChcesz popaczeć? – Instagram: https://www.instagram.com/pncast/Chcesz połoglondać? – YouTube: https://www.youtube.com/channel/UC5hNRM9CimnQAZTho-FBAcQ Chcesz pobiznesować? – e-mail: podnominal@gmail.com Chcesz dać zapomogę? – PATRONITE: https://patronite.pl/pncast Buycoffee: www.buycoffee.to/pncastPatroni : HIGROSYSTEM.PLMarek DrÓb

Cap's founders on shrinking their Stabledrop from $11M to $4M — plus a $23M hack traced toward North Korea, a BarnBridge governance exploit, and Kain's case to force weak L2s to become their own L1s. ======================================================== Thank you to our sponsors! ⁠⁠⁠Cape⁠⁠: Your biggest crypto vulnerability isn't your wallet, it's your phone number. Cape is America's privacy-first mobile carrier that rotates your SIM identity daily and blocks SIM swaps before they happen. Get 33% off your first six months at ⁠https://cape.co/unchained⁠ (use code: UNCHAINED). ======================================================== Cap committed to a roughly 11 million dollar Stabledrop in February, promising early users stablecoins instead of tokens. A delayed token sale raised less than hoped, and the reward shrank to about 4 million, forcing a fast rewrite of who got paid. Benjamin Sarquis Peillard, Founder and CEO of Cap, and Weso of Cap join Kain Warwick and Taylor Monahan to walk through a restructuring that made yield-token holders whole, left farmers without a windfall, and argue points programs are an uncapped marketing expense many projects cannot afford. The conversation widens into EthSystems, a new Ethereum Foundation spinout backed by Joe Lubin, SharpLink and BitMine, Jesse Pollak handing Base product leadership to Cobie, Robinhood Chain's Morpho integration, and whether Ethereum mainnet undercharges L2s. They revisit BarnBridge's SEC-era DAO structure, a dormant governance exploit, a MetaMask and Revoke.cash delegation tool, and a 23 million dollar Ostium hack Taylor traced toward North Korea. Kain closes with a Three Mile Island analogy: complex systems fail not from one mistake, but from small shortcuts compounding at once. Hosts: ⁠⁠⁠Kain Warwick⁠⁠⁠ - Host of Uneasy Money and Founder of Infinex and Synthetix ⁠⁠⁠Taylor Monahan⁠⁠⁠ - Co-host of Uneasy Money and Security Expert Guests: Benjamin Sarquis Peillard - Founder and CEO of Cap Weso - Co-Founder of Cap Timestamps

In this episode of the Executive Function Braintrainer Podcast, host Darius Namdaran and Dr. Erica Warren explore how AI is beginning to transform executive functioning by reducing cognitive overload and helping people manage everyday tasks more effectively. They discuss the difference between AI chatbots and AI agents, and share practical examples of how these tools can support students, professionals, and anyone struggling with distraction, procrastination, or digital clutter. The episode highlights the growing potential of AI to act as a trusted digital co-worker, offering greater focus, organization, and peace of mind.Links:Obsidian: https://obsidian.md/ Claude cowork: https://claude.com/product/cowork Chat GPT: https://chatgpt.com/ Open Claw: https://openclaw.ai/ EF Student Coaching with Erica:⁠⁠https://learningtolearn.biz/⁠⁠⁠⁠EF Adult Coaching with Erica:⁠⁠⁠⁠https://dropintoyourbestself.com/coaching⁠⁠⁠⁠Executive Function Products and Tools: https://goodsensorylearning.com/collections/executive-functioning-skills-trainingivvi notes: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ivvi.app⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Executive Functioning Coaching Course: ⁠https://www.learningspecialistcourses.com/courses/teaching-EF-and-study-strategies⁠Executive Functioning Resources: ⁠⁠⁠https://goodsensorylearning.com/collections/executive-functioning-skills-training⁠⁠⁠Executive Functioning Assessments:⁠⁠⁠⁠ https://goodsensorylearning.com/search?type=product&q=EFCA⁠⁠⁠⁠Inner Voice:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠https://goodsensorylearning.com/blogs/news/inner-voice-app⁠⁠Brought to you by:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ivvi.app⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://goodsensorylearning.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://learningspecialistcourses.com⁠⁠⁠⁠https://goodsensorylearning.com/products/executive-functioning-coaching-assessment⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Cap's founders on shrinking their Stabledrop from $11M to $4M — plus a $23M hack traced toward North Korea, a BarnBridge governance exploit, and Kain's case to force weak L2s to become their own L1s. ======================================================== Thank you to our sponsors! ⁠⁠⁠Cape⁠⁠: Your biggest crypto vulnerability isn't your wallet, it's your phone number. Cape is America's privacy-first mobile carrier that rotates your SIM identity daily and blocks SIM swaps before they happen. Get 33% off your first six months at ⁠https://cape.co/unchained⁠ (use code: UNCHAINED). ======================================================== Cap committed to a roughly 11 million dollar Stabledrop in February, promising early users stablecoins instead of tokens. A delayed token sale raised less than hoped, and the reward shrank to about 4 million, forcing a fast rewrite of who got paid. Benjamin Sarquis Peillard, Founder and CEO of Cap, and Weso of Cap join Kain Warwick and Taylor Monahan to walk through a restructuring that made yield-token holders whole, left farmers without a windfall, and argue points programs are an uncapped marketing expense many projects cannot afford. The conversation widens into EthSystems, a new Ethereum Foundation spinout backed by Joe Lubin, SharpLink and BitMine, Jesse Pollak handing Base product leadership to Cobie, Robinhood Chain's Morpho integration, and whether Ethereum mainnet undercharges L2s. They revisit BarnBridge's SEC-era DAO structure, a dormant governance exploit, a MetaMask and Revoke.cash delegation tool, and a 23 million dollar Ostium hack Taylor traced toward North Korea. Kain closes with a Three Mile Island analogy: complex systems fail not from one mistake, but from small shortcuts compounding at once. Hosts: ⁠⁠⁠Kain Warwick⁠⁠⁠ - Host of Uneasy Money and Founder of Infinex and Synthetix ⁠⁠⁠Taylor Monahan⁠⁠⁠ - Co-host of Uneasy Money and Security Expert Guests: Benjamin Sarquis Peillard - Founder and CEO of Cap Weso - Co-Founder of Cap Timestamps

Graça e Paz sejam com todos! Antes, sede uns para com os outros benignos, compassivos, perdoando-vos uns aos outros, como também Deus, em Cristo, vos perdoou.Efésios 4:32Primeira Igreja Presbiteriana da Arniqueira www.1ipar.com Entre em contato conosco 1iparniqueiras@gmail.com Faça nos uma visita SHA Conjunto 3 Chácara 47A Arniqueira Brasília DF maps.app.goo.gl/iQSRtWrk9Hy6eaUT6YouTube https://youtube.com/@primeiraigrejapresbiterian1958Contribua Ore e ajude esta obra! Pix 40222748 000153 (CNPJ)Banco do Brasil Conta Corrente 51214-1Agência 2901-7Que Deus abençoe você!Porque de tal manera amó Dios al mundo, que ha dado á su Hijo unigénito, para que todo aquel que en él cree, no se pierda, mas tenga vida eterna. Juan 3:16For God so loved the world, that he gave his only begotten Son, that whoever believes in him should not perish, but have everlasting life. John 3:16¹⁶ Ибо так возлюбил Бог мир , что отдал Сына Своего Единородного , дабы всякий верующий в Него , не погиб , но имел жизнь вечную . João 3:16Car Dieu a tellement aimé le monde, qu'il a donné son Fils unique; afin que tout homme qui croit en lui ne périsse point, mais qu'il ait la vie éternelle. João 3:16¹⁶ Want so lief het God die wêreld gehad, dat Hy sy eniggebore Seun gegee het, sodat elkeen wat in Hom glo, nie verlore mag gaan nie, maar die ewige lewe kan hê. João 3:16¹⁶ 하나님이 세상을 이처럼 사랑하사 독생자를 주셨으니 이는 저를 믿는 자마다 멸망치 않고 영생을 얻게 하려 하심이니라 João 3:16¹⁷ Tanrı, Oğlunu dünyayı yargılamak için göndermedi, dünya Onun aracılığıyla kurtulsun diye gönderdi. João 3:17

Enquanto desfrutamos de total liberdade para cultuar no Brasil, milhões de cristãos ao redor do mundo escondem suas Bíblias e adoram a Deus em secreto para sobreviver. Nesta pregação impactante, Colin Bloom expõe Efésios 2 para nos lembrar de uma verdade esquecida no nosso conforto: a Igreja Perseguida não é um número distante, eles são parte do nosso próprio corpo. Como cristãos livres, qual é o nosso papel diante do sofrimento deles?

No Brasil, desfrutamos do privilégio de pregar o Evangelho e nos reunir livremente. Mas, em quase 80 países, a realidade diária da nossa família da fé envolve cárcere, violência e perseguição. Diretamente de Londres para a Consciência Cristã 2026, Colin Bloom (Diretor Global do Barnabas Aid) trouxe uma mensagem urgente e confrontadora baseada em Efésios 2:14-22: "Já não somos estrangeiros".

Í þættinum í dag ræða Ragna og Jenna um "Brotox", hvað hugtakið þýðir, hvernig það tengist Heimsmeistaramótinu í knattspyrnu og af hverju umræðan um það er að aukast.Fylgstu með okkur:⁠⁠Húðlæknastöðin.is⁠⁠⁠⁠Instagram⁠⁠⁠⁠TikTok⁠⁠⁠⁠SkinCeuticals vörur⁠⁠Ef þú ert með spurningar, ábendingar eða værir til í að heyra okkur ræða eitthvað ákveðið, endilega hafðu samband á Instagram. *Efni þessa hlaðvarps er eingöngu ætlað til fræðslu og almennrar upplýsingagjafar. Það kemur ekki í stað læknisráðgjafar, greiningar eða meðferðar.*Þessi þáttur inniheldur umfjöllun um vörur/meðferðir sem fást á Húðlæknastöðinni.

Nesta mensagem, a Pra. Karlla Sales, com o texto em Lucas, capítulo 18, versículos 9 a 14, nos traz uma reflexão sobre o fariseu e o publicano, e também sobre Davi (Salmos 51).A parábola do fariseu e do publicano nos conduz a uma das maiores verdades do Evangelho: não é o nosso currículo espiritual que nos justifica diante de Deus, mas a Sua graça. Jesus conta essa história para aqueles "que confiavam em si mesmos, por se considerarem justos, e desprezavam os outros" (Lc 18:9).Embora o texto aconteça no templo, ele aponta para uma realidade que se completa na mesa da comunhão com Cristo. A mesa do Senhor não é preparada para aqueles que acreditam ser perfeitos, mas para aqueles que reconhecem que precisam de misericórdia.O fariseu e o publicano representam dois corações completamente diferentes.1. A mesa da autossuficiência não justificaO fariseu chega confiante em suas obras. Sua oração é um discurso sobre si mesmo: "Jejuo... dou o dízimo... não sou como os demais homens."Ele conhecia a religião, mas não conhecia a humildade. Sua comparação com os outros o impedia de enxergar sua própria necessidade de Deus.Há um grande perigo na vida cristã: substituir a dependência da graça pela confiança nas próprias realizações espirituais.Quem vive apenas de desempenho nunca desfruta plenamente da graça.Deus não procura pessoas impressionadas consigo mesmas, mas pessoas quebrantadas diante dEle.2. A mesa da graça recebe quem reconhece sua necessidadeO publicano permanece distante. Não levanta os olhos aos céus. Bate no peito e faz uma oração curta:"Ó Deus, tem misericórdia de mim, pecador."Ele não apresenta méritos. Não oferece justificativas. Apenas reconhece sua condição.É exatamente esse tipo de coração que Deus honra.A graça começa onde termina o orgulho.A mesa de Cristo sempre terá lugar para quem chega arrependido.3. A verdadeira justificação acontece pela misericórdiaJesus conclui com uma declaração surpreendente:"Este desceu justificado para sua casa, e não aquele."A justificação não foi conquistada pelas obras do fariseu, mas recebida pelo publicano através da misericórdia de Deus.Essa verdade alcança seu ponto máximo na cruz.Quando nos aproximamos da mesa do Senhor, lembramos que:não fomos aceitos porque somos bons;fomos aceitos porque Cristo é perfeito;não somos salvos por aquilo que fazemos, mas por aquilo que Jesus realizou.A mesa da Ceia anuncia exatamente isso: o pão e o cálice proclamam que nossa justiça está em Cristo.4. A mesa nos iguala diante da cruzNa mesa do Reino não existem pessoas mais dignas do que outras.Todos chegam da mesma maneira:necessitados da graça;dependentes da misericórdia;alcançados pelo amor de Deus.A cruz elimina qualquer motivo de orgulho.Diante da mesa, o religioso e o pecador arrependido têm apenas uma esperança: Jesus Cristo.Como escreveu o apóstolo Paulo:"Porque pela graça sois salvos, mediante a fé... não vem das obras, para que ninguém se glorie." (Efésios 2:8-9)Examine seu coração antes de comparar sua caminhada com a de outras pessoas.Nunca permita que suas conquistas espirituais substituam sua dependência da graça.Aproxime-se diariamente de Deus com humildade e arrependimento.Lembre-se de que a mesa do Senhor celebra a obra de Cristo, e não os méritos humanos.Conclusão: A mesa que nos justifica não é a mesa do mérito, mas a mesa da graça.O fariseu saiu do templo levando consigo seu orgulho. O publicano saiu levando algo infinitamente maior: a justificação de Deus.Ainda hoje, Cristo continua convidando pessoas para Sua mesa. Não aqueles que pensam já ter tudo, mas aqueles que reconhecem que, sem Ele, nada são.Quem chega à mesa confiando em si mesmo volta vazio. Quem chega confiando na misericórdia de Cristo volta justificado."Porque todo o que se exalta será humilhado; mas o que se humilha será exaltado." (Lucas 18:14)Se esta mensagem edificou a sua vida, curta e compartilhe com mais pessoas.Deus te abençoe!

Quem define a voz que você ouve: a sua vontade ou o Espírito Santo?Nesta mensagem, aprendemos que o som da fé não começa quando abrimos a boca. Ele começa quando ouvimos a voz de Deus, contemplamos Cristo pela fé e passamos a responder com palavras congruentes ao que Ele revelou.A verdadeira fé não é uma ferramenta para declarar os nossos desejos, mas uma resposta ao que Deus já falou. Quem aprende a ouvir o Espírito Santo torna-se também um instrumento para que essa mesma voz alcance outras pessoas.Ouça esta mensagem e descubra por que toda transformação começa ao ouvir a voz de Deus e termina quando nos tornamos a voz da fé para o mundo.Palavras-chave (Spotify): fé, som da fé, voz da fé, Espírito Santo, ouvir Deus, confissão de fé, identidade em Cristo, vida cristã, pregação bíblica, evangelho, igreja, Jesus Cristo, palavra de Deus, Romanos 10, Efésios 1, Abraão, Pedro, avivamento, oração, discipulado, Reino de Deus.

O modelo de liderança da Igreja Adventista é apenas uma construção administrativa moderna ou possui raízes profundas no Novo Testamento? Neste episódio, exploramos os principais modelos de liderança apresentados nas Escrituras e como eles influenciaram o sistema representativo e a estrutura organizacional da Igreja Adventista do Sétimo Dia. A partir do ministério de Cristo, dos apóstolos, dos presbíteros, dos diáconos e dos dons espirituais apresentados em Efésios 4, veremos como a liderança bíblica foi construída sobre serviço, colegialidade, missão e dependência do Espírito Santo. Neste episódio você descobrirá: ✅ Por que Cristo é o único Cabeça da Igreja ✅ O papel dos apóstolos como líderes missionais ✅ O significado do Concílio de Jerusalém para a governança cristã ✅ A importância dos presbíteros e diáconos na igreja local ✅ O modelo APEST e sua aplicação na missão ✅ Como os dons espirituais devem moldar a liderança ✅ O fundamento bíblico das comissões e da liderança colegiada ✅ Os desafios da secularização da liderança contemporânea Mais do que uma aula sobre estrutura eclesiástica, este episódio é um chamado para recuperar uma liderança servidora, missionária, profética e totalmente comprometida com Cristo e Sua missão para o tempo do fim. Links Instagram http://instagram.com/alexpalmeira7 Podcast Catalisadores http://open.spotify.com/show/6zJyD0vW8MnyRKPYZtk3B5?si=065e95b72bca4b13 X http://x.com/alexpalmeira9 Facebook http://facebook.com/profile.php?id=100069360678042

Stage 9 brought the biggest breakaway fight of the race so far, a genuinely baffling UAE tactical decision, and a redemption stage win for MVDP heading into the first rest day. Alex and Max break down the chaos and set up week two.In this episode:Every team's attempt to get in the break — and why UAE's pacing made no sense to anyone, including their own ridersTrek's on-the-fly pivot after realising UAE had done the work for themPidcock's brutal mechanical and a big statement ride regardlessBernal vs. Johannessen — an unexpected top-10 GC battle brewing at IneosBling's remarkable week of near-misses without a single EF-style support riderSprint fines, Girmay copping heat in the press, and Caleb Ewan's growing commentary reputationFull rest day GC, points, mountains and youth jersey breakdownAnnouncing our new voice note segment and what's coming on the rest dayLast night's Pillar Performance winner revealed

Esta semana, Diego comenta la polémica en torno a la propuesta de reglamento de la Municipalidad de San José, que prohibiría el baile en comercios que no tengan patente de discoteca. Además, comentamos la frase de la semana, cortesía de la jerarca del MEIC, María del Milagro Solórzano, y el papelón del MINAE, que emitió una alerta de estafa y la retiró en menos de una jornada laboral. Costa Rica PuedeCosta Rica forma parte de una gran ruta migratoria de tortugas marinas que conecta el Pacífico desde nuestras costas hasta Sudamérica. Por eso, el Pacífico Sudeste está actualizando una estrategia regional para proteger especies como la baula, la carey, la verde y la golfina, frente a amenazas como pesca incidental, contaminación, tráfico ilegal y cambio climático. El proyecto cuenta con participación de MarViva, una ONG cuya labor en Costa Rica y más allá siempre aplaudimos y reconocemos. Tibás renovó cuatro paradas de autobús con infraestructura más segura, accesible y sostenible para miles de personas usuarias del transporte público. El proyecto incluye aceras accesibles, rampas, iluminación, bancas, arborización y mejoras pensadas especialmente para personas adultas mayores y con discapacidad.Tamara Garrote Villalobos, Leonor Isaura Obando Umaña, Juan Pablo Valverde Cordero y José Edwin Chávez Rodríguez representarán a Costa Rica en la Olimpiada Internacional de Química.  MIPYMES360° abrió convocatoria para mujeres emprendedoras del sector turismo en Guanacaste, Limón, Pacífico y Zona Norte. El programa de Aliarse y el Sistema de Banca para el Desarrollo ofrece capital semilla no reembolsable, formación y acompañamiento técnico; las postulaciones cierran el 17 de julio. Agenda Cultural El Centro Cultural Costarricense Norteamericano tendrá durante julio una agenda con danza, teatro, musicales y artes visuales en el Teatro Eugene O'Neill y la Galería Sophia Wanamaker. La programación incluye espectáculos familiares, propuestas juveniles y la exposición Efímero y Eterno, con información y reservas al WhatsApp 8455-6666.Santo Domingo de Heredia celebrará sus fiestas patronales del 23 de julio al 9 de agosto, con música, gastronomía, desfiles y actividades familiares. La agenda incluye conciertos gratuitos con La Kuarta, El Gatillazo, Grupo Nákar y un cierre internacional con Los Diablos Locos, desde México.  La Gata: Tango sobre el Tejado, adaptación de un clásico de Tennessee Williams, se presentará del 24 de julio al 16 de agosto en el Teatro Nico Baker. La obra traslada la historia a la Costa Rica cafetalera de los años cincuenta, con tango, conflicto familiar, poder, religión y política como parte del drama. Barrio Escalante será sede del Korea Story Festival del 9 al 19 de julio, con gastronomía, cine, arte y actividades culturales. La agenda incluye platillos coreanos en 12 restaurantes, cine gratuito en el Magaly, taller de K-Beauty y exposiciones de arte coreano. 

11 DE JULHO DE 2026 - SÁBADO Ref.: Hebreus 12.1-3, Salmo 115.16, Efésios 1.17-19 e 23, 1 Coríntios 3.21-23, João 14.12, Atos 11.23, 1 João 4.17, 1 João 2.6, Romanos 6.4, João 1.16

John Gillen is an ex-BlackRock VP, General Partner at TRU Capital, and host of The Milk Road Show.In this episode, John breaks down his Wartime Ethereum thesis on why this is a defining moment for Ethereum that demands engagement, conviction, and patience rather than capitulation. He walks through how ETH functions as a triple point asset, why stablecoins, tokenization, and the agentic economy are all in their first innings with Ethereum best positioned to capture each tailwind, and why decentralized AI makes the case for Ethereum's censorship resistance more urgent than ever.------

Austin Griffith joins Kain Warwick and Taylor Monahan to unpack  BonkDAO's $20M governance heist, and Kain's case for giving founders more control. ======================================================== Thank you to our sponsors! ⁠⁠Cape⁠: Your biggest crypto vulnerability isn't your wallet, it's your phone number. Cape is America's privacy-first mobile carrier that rotates your SIM identity daily and blocks SIM swaps before they happen. Get 33% off your first six months at ⁠https://cape.co/unchained⁠ (use code: UNCHAINED). ======================================================== A single wallet spent $4.4 million buying up Bonk tokens, then used that stake to push through a governance proposal that legally emptied BonkDAO's roughly $20 million treasury a week later, with almost no one watching the vote. Austin Griffith, Ethereum Foundation developer and creator of Scaffold-ETH and founder of BuidlGuidl, joins Kain Warwick and Taylor Monahan to use the heist as a jumping-off point for Kain's real target: ENS. Kain argues founder Nick Johnson should retake control over building and product from the DAO, and makes the case that founder-led execution beats decentralized governance almost every time. They also cover Vitalik's Lean Ethereum overhaul and why Austin says it will barely change what he builds, the $1 AI audit he launched as a meme for x402 agent payments, Robinhood's new chain and the pay-to-play deals behind it, and why Kain now argues tokens are the wrong way to raise money. If a founder with total conviction can outperform a DAO built to stop exactly that, the DAO experiment may be further from finished than anyone wants to admit. Hosts: ⁠⁠Kain Warwick⁠⁠ - Host of Uneasy Money and Founder of Infinex and Synthetix ⁠⁠Taylor Monahan⁠⁠ - Co-host of Uneasy Money and Security Expert Guests: ⁠Austin Griffith - Ethereum Foundation developer and creator of Scaffold-ETH and SpeedRun Ethereum, and founder of BuidlGuidl Timestamps

The National Weather Service is surveying storm damage in Becker County after a preliminary assessment found that at least an EF-1 tornado, with wind speeds of 110 miles per hour, touched down north of Detroit Lakes. During the storm, two people were injured and homes, trees and power lines were damaged in the area. Carrie Smith, the Becker County Administrator, and Abby Fostveit, photographer for the Detroit Lakes Tribune, joined Minnesota Now host Nina Moini to talk about the storm and recovery in the area.

Vi har varit i Barcelona för 2026 års Grand Départ som blev en häftig upplevelse. Hör om våra intryck och lyssna på en intervju med EF-stallets sportdirektör Charly Wegelius. Vi snackar också SM. Kortbana, tempo och linje där mängder av mästare har korats. Sedan bjuder Daniel på mängder av prylspaningar. Uppgradera ditt onlineskydd med en heltäckande säkerhetsapp! Få ett exklusivt erbjudande på NordVPN + 4 månader extra här ➼ https://nordvpn.com/cykelwebben Du riskerar ingenting tack vare NordVPN:s 30-dagars återbetalningsgaranti! Kolla också in aioss.se och använd koden cykelwebben för en ny bra vana och 20% på dina tre första leveranser!

Entre as orações que Deus sempre atende está a oração para amar. Para esta oração, Deus sempre diz "sim."Mensagem apresentada na Igreja Adventista de Moema (São Paulo, SP), dia 4 de abril de 2026.Minhas anotações:1. Virtudes de compaixão e cuidadoEssas expressam o amor diante do sofrimento do outro. • Misericórdia • Compaixão • Bondade • Benignidade • Gentileza • Hospitalidade • Serviço • Cuidado com os vulneráveis

Uma oracão ousada - Ef 314-21 - 05.07.2026 - culto matutino by Igreja Presbiteriana de Anápolis | IPA

Leitura Bíblica Do Dia: 2 CORÍNTIOS 10:3-6 Plano De Leitura Anual: JÓ 32–33; ATOS 14 Já fez seu devocional hoje? Aproveite e marque um amigo para fazer junto com você! Confira:  Certo jovem compartilhou sua história de abuso e vício. Embora já fosse cristão, ele era atormentado por um problema maior do que si mesmo por ter sido exposto à pornografia e abuso sexual quando criança. Desesperado, buscou por ajuda. Por crermos em Cristo, travamos uma guerra contra as forças invisíveis do mal (2 CORÍNTIOS 10:3-6). Mas recebemos armas para travar as nossas batalhas espirituais. Elas não são as armas do mundo, entretanto. Pelo contrário, recebemos “armas poderosas de Deus […] para derrubar as fortalezas” (v.4). O que isso significa? “Fortalezas” são lugares bem construídos e seguros. Nossas armas dadas por Deus incluem “armas da justiça, com a mão direita para atacar e com a mão esquerda para defender” (6:7). A carta aos Efésios amplia a lista de coisas que ajudam a nos proteger: a Bíblia, a fé, a salvação, a oração e o apoio de outros cristãos (6:13-18). Quando somos confrontados com forças maiores e mais fortes do que nós, apropriarmo-nos dessas armas pode fazer a diferença entre resistir ou tropeçar. Deus também usa conselheiros e outros profissionais para ajudar aqueles que lutam com forças grandes demais para enfrentarmos sozinhos. A boa notícia é que em Jesus, e por meio dele, não precisamos nos render frente às dificuldades. Temos a arma dura de Deus!  Por: ARTHUR JACKSON 

❤️ New JACC statement, big clinical reset: the 2026 Second Universal Definition of Heart Failure moves us beyond rigid EF cutoffs toward a more useful bedside framework—define the syndrome, identify the stage, seek the cause, respect geography and social context, and follow the trajectory. The key message: improved EF is not "cured HF," and pre-HF is a prevention window hiding in plain sight. For clinicians: less "What's the EF?" and more "What's the cause, stage, trajectory, and context?"

David sits down with Paul Dylan-Ennis — lecturer at University College Dublin and member of the Ethereum Foundation's Silviculture Society — to map the split between the EF and the newly-formed ETH Labs. TIMESTAMPS: (00:00) Intro (00:41) EF Silviculture Society (03:28) Full Cypherpunk (14:15) Roadmaps and Governance (17:58) Capture Resistance Concerns (24:19) What is Ethereum Success (27:13) New Primitives and AI (32:32) Ossification Timeline FOLLOW THE SHOW › David — https://x.com/dcanellis › Paul Dylan-Ennis — https://x.com/post_polar_ › The Breakdown — https://x.com/TheBreakdownBW › The Breakdown Newsletter — https://blockworks.com/newsletter/the-breakdown DISCLAIMER As always, remember this podcast is for informational purposes only, and any views expressed by anyone on the show are solely their opinions, not financial advice.

Is it Ethereum or bust? Ansgar Dietrichs makes the case that only Ethereum can anchor the financial system, and admits ETH still lacks a clear value story. ======================================================== Thank you to our sponsor! ⁠⁠⁠⁠⁠⁠Fidelity⁠⁠⁠⁠⁠⁠: Fidelity has been building in crypto and DeFi since 2014 — now they're hiring. Explore career opportunities at one of the most forward-thinking names in finance here: ⁠⁠⁠⁠⁠⁠crypto.fidelitycareers.com⁠⁠⁠⁠⁠⁠. ⁠⁠⁠⁠⁠⁠Cape⁠⁠⁠⁠⁠⁠: Your biggest crypto vulnerability isn't your wallet, it's your phone number. Cape is America's privacy-first mobile carrier that rotates your SIM identity daily and blocks SIM swaps before they happen. Get 33% off your first six months at cape.co/unchained (use code: UNCHAINED). ======================================================== The Ethereum Foundation is deliberately shrinking its role, and five former researchers have launched Ethlabs to take over the work they worry will otherwise go undone. Ansgar Dietrichs, co-founder of Ethlabs, joins Laura Shin to lay out the split: the Foundation will protect what should not change, while Ethlabs pushes the parts of Ethereum that must evolve. He makes the case that the global economy is moving onchain, and that Ethereum is the only candidate to sit at the center of it, or no one will. The conversation traces why ETH the asset has been stuck between $1,000 and $5,000 for five years, why Dietrichs thinks EIP-1559 and cheap blockspace were never intentional choices, how Ethlabs divides labor with the Foundation, Etherealize, and Consensys, and what DeFi founders like Uniswap's Hayden Adams actually need. The throughline is a single missing ingredient he keeps returning to: intentionality about what ETH is actually for. Host: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Laura Shin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Host / Unchained Guests: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ansgar Dietrichs - Co-founder of Ethlabs Timestamps

An anti-MEV activist spent weeks building 66 fake contracts to trap the sandwich bot jaredfromsubway.eth. Then jared's operators did the one thing nobody expected. ======================================================== Thank you to our sponsors! Cape: Your biggest crypto vulnerability isn't your wallet, it's your phone number. Cape is America's privacy-first mobile carrier that rotates your SIM identity daily and blocks SIM swaps before they happen. Get 33% off your first six months at https://cape.co/unchained (use code: UNCHAINED). ======================================================== A new R&D lab called Ethlabs has split from the Ethereum Foundation, backed by Bitmine and Joe Lubin. Its first stated goal is solving a '15 minute finality problem' that none of the hosts can quite explain the point of. Kain Warwick, Taylor Monahan, and Luca Netz ask whether a breakaway staffed largely by ex-EF people can really escape the EF's habits, or just rebuild a smaller version of them.  Then the conversation turns to fomo's $75M raise from non-crypto VCs, and why a trading app that never calls itself a wallet may have cracked the onboarding flow the rest of crypto keeps getting wrong. The hosts also trace a CryptoPunks judge ordering a self-represented plaintiff to handwrite filings to stop the AI slop, the anti-MEV activist who trapped sandwich bot jaredfromsubway.eth with 66 fake contracts, and the WSJ's claim that Polymarket paid creators to stage fake winning bets. Hosts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kain Warwick⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Founder of Infinex and Synthetix ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Taylor Monahan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Security Expert ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Luca Netz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, CEO of Pudgy Penguins Timestamps

21.06.2026 - Transmissão ao vivo do Culto Noturno da Igreja Presbiteriana de Anápolis com Rev. Jhones Fernando. Texto bíblico: Efésios 3.1-13 Tema: Não desanimem!

The crew debates whether Saylor's STRC preferred shares are "Luna for suits," unpacks the ETH Labs spin-out and Ethereum Foundation layoffs, breaks down the CME's lawsuit against the CFTC to kill domestic perps, and weighs whether Meta's leaked prediction market Arena is a real threat to Polymarket. Welcome to The Chopping Block – where crypto insiders Haseeb Qureshi, Tom Schmidt, Tarun Chitra, and Robert Leshner chop it up about the latest in crypto. This week, Saylor's STRC preferred shares, which have broken below their $100 target. Laura argues it's a confidence crisis, Tarun calls it "Luna for suits," and Haseeb pushes back — there's no death spiral, Saylor can just defer dividends and "burn the boat." Then the Ethereum Foundation shakeup: ETH Labs spinning out with seven senior EF members while the EF lays off 20% of its headcount. The back half covers the CME suing the CFTC to block domestic perps — which Haseeb frames as "suing for the right to not compete" — and Meta's leaked prediction market Arena, where Tom reveals this is Meta's third or fourth attempt at prediction markets. Let's get into it. Listen to the episode on Apple Podcasts, Spotify, Pods, Fountain, Podcast Addict, Pocket Casts, Amazon Music, or on your favorite podcast platform. Show highlights

Does Ethereum have a funding crisis? On today's Markets Outlook, Protocol Guild Organizer Trent Van Epps tells CoinDesk's Jennifer Sanasie why the Ethereum Foundation's subtraction philosophy is creating a critical funding gap for core developers, what it will take to fill it, and why he's still optimistic about ETH's future. - Timecodes: 00:00 - Trent Van Epps Joins Markets Outlook 00:57 - Why Trent Left the Ethereum Foundation 01:55 - What Is Subtraction and Why It Matters 02:31 - 20% Workforce Cuts and the Funding Gap Explained 05:09 - Options for Solving the Funding Crisis 07:06 - Will Ethereum Lose Its First Mover Advantage? 08:40 - What Happens If the Funding Doesn't Come? 10:47 - What Institutions Should Replace the EF? 12:24 - Ethereum's Future 14:37 - ETH the Asset: The Misconceptions and the Opportunity - Check out CoinDesk's latest episode of Public Keys from the NYSE: https://youtu.be/mePmjknvBVc - To get market moving news delivered daily, download CoinDesk's mobile app: https://linktr.ee/coindeskapp. - This episode was hosted by Jennifer Sanasie.

Does Ethereum have a funding crisis? On today's Markets Outlook, Protocol Guild Organizer Trent Van Epps tells CoinDesk's Jennifer Sanasie why the Ethereum Foundation's subtraction philosophy is creating a critical funding gap for core developers, what it will take to fill it, and why he's still optimistic about ETH's future. - Timecodes: 00:00 - Trent Van Epps Joins Markets Outlook 00:57 - Why Trent Left the Ethereum Foundation 01:55 - What Is Subtraction and Why It Matters 02:31 - 20% Workforce Cuts and the Funding Gap Explained 05:09 - Options for Solving the Funding Crisis 07:06 - Will Ethereum Lose Its First Mover Advantage? 08:40 - What Happens If the Funding Doesn't Come? 10:47 - What Institutions Should Replace the EF? 12:24 - Ethereum's Future 14:37 - ETH the Asset: The Misconceptions and the Opportunity - Check out CoinDesk's latest episode of Public Keys from the NYSE: https://youtu.be/mePmjknvBVc - To get market moving news delivered daily, download CoinDesk's mobile app: https://linktr.ee/coindeskapp. - This episode was hosted by Jennifer Sanasie.

Jimmy Whelan's back for a third time on the show — except he's not a bike rider anymore.Last time he was on EF. Now he's a full-time pro runner, banging out 200km a week off the back of treadmill sessions in Barcelona, chasing LA 2028.We chat professional cycling, the bunch challenges, learning from the sport, 2nd place to Plappy at Nationals, the Queen stage win at the Volta a Portugal and the Dauphiné crash that finally killed the fire.Then the second act: the viral 20x400 session, the Salomon deal to 2028, 'brand Jimmy' and why running barely tests anyone for doping.Plus the marathon debut he's deciding on right now — and whether that means taking on Kipchoge at the MCG.Recorded up in Andorra, where he used to train on the bike.

Midwest Meltdown: Severe Weather Update — Thursday, June 25, 2026Weather With Enthusiasm | Kol Simcha ProductionsThe heat is building and so is the severe weather threat. This episode covers the full NWS Chicago Area Forecast Discussion from 2:50 AM CDT, June 25, 2026 — breaking down the multi-day pattern of storms, heat, and dangerous conditions heading into next week.─────────────────────────────────────────SPC INDIVIDUAL SEVERE HAZARD OUTLOOK─────────────────────────────────────────• Tornadoes: Level 3 — Some may be strong (EF-2+)• Damaging Winds: Level 3 — Gusts 60–80+ mph• Damaging Hail: Level 2 — Some ≥2" diameter• Flash Flooding: Level 2 — May be locally significant─────────────────────────────────────────KEY WEATHER MESSAGES (NWS Chicago)─────────────────────────────────────────• Early morning fog dissipating quickly after sunrise• Isolated shower chance (20%) Lake County IL this afternoon• Rain and possible thunderstorms Friday — 20-30% north of I-80, 60-70%+ south• Showers and thunderstorms Saturday night into early Sunday• FIRST HEAT WAVE of the summer expected early next week - Highs in the 90s - Dewpoints in the 70s - Heat indices solidly above 100°F─────────────────────────────────────────EPISODE COVERS─────────────────────────────────────────• Full NWS LOT Area Forecast Discussion (issued 2:50 AM CDT Jun 25, 2026)• Technical terms explained: surface cold front, EML (Elevated Mixed Layer), model spread, convective enhancement, short wave, upper-level ridge, "ring of fire" convection, lake breeze• SPC Individual Severe Hazard Outlook breakdown• Safety guidance for heat wave and severe storm threats─────────────────────────────────────────ABOUT THIS PODCAST─────────────────────────────────────────Weather With Enthusiasm is produced by Kol Simcha Productions.New episodes drop daily — morning forecasts at 7 AM every day on Spreaker, plus a historical weather deep-dive every Tuesday and Thursday at 7 AM CDT.Contact: kolsimchaproductions@outlook.comSupport the show — exclusive bonus episodes for just $5/month at spreaker.com/organization/kol-simcha.Become a supporter of this podcast: https://www.spreaker.com/podcast/weather-with-enthusiasm--4911017/support.Weather with Enthusiasm is produced by Kol Simcha Productions.New episodes drop daily (B'N)— a morning forecast at 7 AM and historical deep dives Tuesdays and Thursdays. Contact: kolsimchaproductions@outlook.comHistorical content is thoroughly researched and factually verified. After it has been factually verified it often will say so in the description. Should you find any mistakes, please email kolsimchaproductions@outlook.com so we can look into it and correct it. Not affiliated with any government agency or academic institution. Presented for educational and entertainment purposes — with meaning.Support the show — exclusive bonus episodes available to subscribers for just $2/month at spreaker.com/organization/kol-simcha

Morning Briefing — Thursday, June 25, 2026 | West Rogers Park, ChicagoWeather With Enthusiasm | Kol Simcha Productions─────────────────────────────────────────HEBREW DATE & PARSHA─────────────────────────────────────────11 Tamuz 5786Parashat Chukat-Balak (diaspora combined) — read Shabbos June 27─────────────────────────────────────────TODAY'S ZMANIM — WEST ROGERS PARK (ZIP 60645)─────────────────────────────────────────Alos HaShachar: 3:22:25 AMMisheyakir: 4:01:31 AMNetz HaChama (Sunrise): 5:16:26 AMSof Zman Krias Shma: 9:04:57 AMSof Zman Tefila: 10:21:07 AMChatzos: 12:53:28 PMMincha Gedola: 1:31:33 PMShkiah (Sunset): 8:30:29 PM─────────────────────────────────────────WEATHER SUMMARY─────────────────────────────────────────Mostly quiet Thursday — partly sunny, upper 70s to near 80°F inland, cooler near the lake due to lake breeze. 20% isolated shower chance in Lake County.FRIDAY: Rain 20-30% north of I-80, 60-70%+ south of I-80. Storm threat low.SATURDAY NIGHT: Showers/storms possible along warm front.NEXT WEEK: First heat wave of summer — highs in the 90s, dewpoints 70s, heat indices ABOVE 100°F through mid-week.NWS Chicago AFD issued 2:50 AM CDT Jun 25, 2026. Forecaster: KJB.SPC Severe Hazard Outlook:• Tornadoes: Level 3 (some EF-2+)• Damaging Winds: Level 3 (gusts 60-80+ mph)• Damaging Hail: Level 2 (some 2"+ diameter)• Flash Flooding: Level 2 (locally significant)─────────────────────────────────────────KIDS ACTIVITIES — CHICAGO─────────────────────────────────────────1. Chicago Children's Museum — FREE today (Every Child Thrives Festival) 10AM-5PM, 700 E Grand Ave2. Museum of Ice Cream — FREE today, sessions at 11AM/2PM/4PM, 435 N Michigan Ave (call ahead: 312-527-1000)3. Millennium Park Summer Music Series — FREE, 6:30-9PM, Jay Pritzker Pavilion4. Art Institute of Chicago — FREE for IL residents, 5-8PM, 111 S Michigan Ave5. Chicago Symphony Orchestra: Star Wars in Concert — 7:30PM, Symphony Center, 220 S Michigan Ave (tickets required)─────────────────────────────────────────WEATHER HISTORY — JUNE 25─────────────────────────────────────────June 25, 1953 — The Udall, Kansas tornado killed 80 people and destroyed 90% of the town, the deadliest tornado in Kansas history. Coming just 17 days after the Flint-Beecher tornado (116 killed), it made June 1953 one of the most catastrophic tornado months in American history.─────────────────────────────────────────TOMORROW'S ZMANIM — FRIDAY, JUNE 26 (12 Tamuz)─────────────────────────────────────────Alos HaShachar: 3:22:52 AMMisheyakir: 4:01:56 AMNetz HaChama (Sunrise): 5:16:48 AMSof Zman Krias Shma: 9:05:14 AMSof Zman Tefila: 10:21:23 AMChatzos: 12:53:40 PMMincha Gedola: 1:31:44 PMShkiah (Sunset): 8:30:32 PM─────────────────────────────────────────SHABBOS TIMES — PARASHAT CHUKAT-BALAK─────────────────────────────────────────Hadlakas Neiros (Candle Lighting): Friday, 8:10 PM (20 minutes before Friday shkiah — Chicago minhag)Havdalah: Saturday, 9:20 PM (50 minutes after Saturday shkiah of 8:30:32 PM — Chicago minhag)─────────────────────────────────────────ABOUT THIS PODCAST─────────────────────────────────────────Weather With Enthusiasm is produced by Kol Simcha Productions.New episodes drop daily — morning forecasts at 7 AM every day on Spreaker, plus a historical weather deep-dive every Tuesday and Thursday at 7 AM CDT. Most podcast platforms (Apple, Spotify, Amazon Music) typically receive new episodes within 1–3 hours of release.Contact: kolsimchaproductions@outlook.comSupport the show — exclusive bonus episodes for just $5/month at spreaker.com/organization/kol-simcha.Become a supporter of this podcast: https://www.spreaker.com/podcast/weather-with-enthusiasm--4911017/support.Weather with Enthusiasm is produced by Kol Simcha Productions.New episodes drop daily (B'N)— a morning forecast at 7 AM and historical deep dives Tuesdays and Thursdays. Contact: kolsimchaproductions@outlook.comHistorical content is thoroughly researched and factually verified. After it has been factually verified it often will say so in the description. Should you find any mistakes, please email kolsimchaproductions@outlook.com so we can look into it and correct it. Not affiliated with any government agency or academic institution. Presented for educational and entertainment purposes — with meaning.Support the show — exclusive bonus episodes available to subscribers for just $2/month at spreaker.com/organization/kol-simcha

The Ethereum Foundation announced a 40% budget cut after layoff news. The Ethereum Foundation will slash its budget by roughly 40% this year as part of a shift toward a leaner, endowment-style operating model. This comes on the same day the EF confirmed a 20% reduction in headcount. CoinDesk's Uyen Truong hosts "CoinDesk Daily." - This episode was hosted by Uyen Truong. “CoinDesk Daily” is produced by Jennifer Sanasie and edited by Victor Chen.

The Ethereum Foundation cuts 54 employees. Ethlabs introduces its independent R&D lab. Bastian outlines the EF's execution roadmap. Aztec achieves Stage 2 rollup status. And an ENS treasury delegation proposal sparks controversy. Read more: https://ethdaily.io/974 ETH Daily sponsorships are now open. Reach over 10,000 Ethereum-native subscribers every weekday. Learn more at ethdaily.io/ads Disclaimer: Content is for informational purposes only, not endorsement or investment advice. The accuracy of information is not guaranteed.

717.When you learn that your child has executive functioning deficits that need strengthening, it can feel confusing and overwhelming. How do you know when your child's lagging EF skills are getting in the way? Dr. Nanika Coor explains what executive functioning is and everyday fun and useful ways to help your child improve their capacities to think before acting.Project Parenthood is hosted by Dr. Nanika Coor. Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.Project Parenthood is a part of Quick and Dirty Tips.Find transcripts on the Quick and Dirty Tips WebsiteLinks: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/subscribehttps://www.facebook.com/QDTProjectParenthoodhttps://twitter.com/qdtparenthoodhttps://brooklynparenttherapy.com/ Hosted on Acast. See acast.com/privacy for more information.

How do students actually learn? AP Psychology teacher Blake Harvard — The Effortful Educator — shares the cognitive science of attention and memory that every K-12 teacher can use tomorrow. In this episode of the 10 Minute Teacher Podcast, Vicki Davis talks with Blake Harvard about why attention is a necessary component of learning, the simple pre-test that primes the brain, and the mistake of making hard content even harder. Blake breaks down the two strategies with more than a century of research behind them — retrieval practice and spaced practice — and why rereading notes just doesn't work. In this episode, you'll learn: Why attention is where we lose students the most — and how to win it back The power of a quick pre-test to prime the brain for new content How limited working memory means complex material needs simpler activities Why retrieval practice (not rereading) builds lasting memory How spaced practice beats cramming — in less total study time Listen, then share this with a teacher friend, and leave a review wherever you're listening — it helps more educators find the show. Full show notes: https://www.coolcatteacher.com/e943 Sponsored. This episode is sponsored by EF Educational Tours and their Career Readiness Tours. Lead your students on an international EF Career Readiness tour and show them what a career in fields like agriculture, hospitality, or automotive engineering could look like. Imagine your students connecting with entrepreneurs at the London School of Economics, getting a behind-the-scenes look at Toyota's manufacturing in Japan, or touring a French culinary school to see future chefs in action. If you've been trying to break through to your students and show them how to turn their career dreams into reality, browse EF's collection of Career Readiness tours at eftours.com/ready.

Life in the Peloton is proudly brought to you by MAAP   Guys, the Dauphi…I mean the ‘Tour Auvergne-Rhône-Alpes' has just finished, which can mean only one thing; Le Tour is just around the corner! This month's edition of the Race Communiqué with me, EF Education Easypost DS Tom Southam, and Jayco AlUla pro rider Luke Durbridge is the perfect pod to wrap up the racing we've just witnessed and get you in the mood for the big one!    We kick off this month's ep with our first listener question! That's right, we've been doing this for three years and we've finally got our first question! Remember, drop us an email at contact@lifeinthepeloton.com with your questions and we might just feature them on the pod! The Dauphine Tour Auvergne-Rhône-Alpes is the ultimate warm up race for the Tour de France, and it always provides a great insight into how the favourites are going, as well as giving us a bit of a sneak preview of some of the stages. With the big three - Pogi, Jonas, and Remco - all favouring altitude camps, the Dauph…..race was set to be a showdown between the young French hope Paul Seixas, UAE Emirates defector to Lidl Trek Juan Ayuso, and Pogi's Mexican prodigy Isaac Del Toro.    Things started with a bang for Tom's EF team with French superstar Alex Baudin taking the first stage and with it the yellow jersey, which they valiantly defended up until the final weekend. Young Aussie Luke Tuckwell put himself in the 60 rider breakaway on stage 6 and took over the lead of the race and, with Paul Seixas crashing hard on stage 7 and eventually abandoning at the start of the last day of racing, it was Tuckwell's to lose. In the end Isaac Del Toro was just too strong and took the overall victory by just under a minute on young Luke.    At just 21 years old, this is an absolutely massive breakthrough ride for Luke. He's out there swimming with the Dolphins in his first year pro! I was stoked to have a quick catch up with him and hear his thoughts on the race, and what this means for the rest of his summer.   Durbo's PeloChat is one for you data nerds out there. Last year, he said Tour de Suisse was the toughest stage race he's ever done, but this year's Tour Auvergne-Rhône-Alpes might just take the crown. He's going through the TrainingPeaks data to compare the races and categorically decide which was the bigger challenge. This isn't just about the training load, though; these races can be a real hot bed for sickness and - being so close to the Tour - if you get sick you could wreck your chances of a 3 week all expenses paid trip around France in July.   Talking Tactics time next, and Southam's going all in for the mega break. We've seen it a few times already this year; first at Liege and then again at the Dauphine, and it's starting to become a tactic that teams like EF and Uno X are banking on to bring home some big results. Full teamwork, everyone committed, reap the rewards.   Guys, this pod is an absolute banger. I absolutely love chatting to Southam and Durbo when the race season really kicks off because they're both still out there amongst it, and their insight is just amazing. This is the kind of perspective I feel really privileged to be able to share with you all.    Roll on July!   Cheers, Mitch   The Race Communiqué is brought to you by TrainingPeaks! Track, plan, and train smarter - just like the pros. Get 20% off TrainingPeaks Premium now at trainingpeaks.com/litp

"E, desde os dias de João o Batista até agora, se faz violência ao Reino dos Céus, e pela força se apoderam dele." Mateus 11:12"Tem porventura o Senhor tanto prazer em holocaustos e sacrifícios, como em que se obedeça à palavra do Senhor? Eis que o obedecer é melhor do que o sacrificar; e o atender melhor é do que a gordura de carneiros." I Samuel 15:22"Porque pela graça sois salvos, por meio da fé; e isto não vem de vós, é dom de Deus. Não vem das obras, para que ninguém se glorie; "Efésios 2:8-9

The National Weather Service has confirmed 13 tornadoes in the Chicago area, plus four others in northwest Indiana Thursday night. Preliminary information finds the most powerful of the bunch were EF-3s that hit Streator, Illinois and Hebron, Indiana.

Life in the Peloton is proudly brought to you by MAAP   Being a Doctor on a professional cycling team means something very different now to what it meant just a few decades ago. Nowadays, a cycling doctor is all about balancing performance with a rider's long term health, keeping these high functioning athletic specimens fighting fit and ready for the physical and mental load of bike racing. But, it wasn't that long ago that being a Doctor in professional cycling meant one thing; performance enhancement.   Guys, this month's episode of Life In The Peloton is one of the most thought provoking conversations we've had in a while. I sat down with my old team doctor from my days on EF; Dr David Castol.   Dr. Castol has spent years working at the heart of pro cycling, helping riders navigate the demands of one of the toughest sports on the planet. But, in 2018, everything changed when David found himself on the other side of the medical system after a testicular cancer diagnosis that transformed his outlook on life and the way he practices medicine.   David and I talk about what it takes to have a long, healthy career as a sportsperson, and how to find the balance between being a high performance athlete and focusing on your long term health. Efficiency, recovery, and managing your body's resources better to improve your performance economy are all at the centre of Dr. Castol's philosophy, and there's a lot to take away for pro athletes and amateurs alike.   Of course, we also dive into the real gritty questions that come with the territory of being a doctor in cycling. Is doping still present in the pro pelo? What does he think about these extraordinary performances we're seeing more and more often in races these days? Where does the grey area of performance enhancement begin and end?   It goes without saying that your mind and your body have to work in harmony to get the most out of your athletic potential, and hearing Dr. Castol's take on just how important mental health is for riders was really eye opening and reassuring to know that mainstream medicine is starting to focus on psychology as well as physiology.   Since I stopped racing at the end of 2021, the pro peloton is almost unrecognisable. Riders are going faster, breaking through younger, and retiring earlier; and it doesn't look like it's going to slow down any time soon.   I actually learnt a hell of a lot from our chat. Despite not being a professional athlete any more, there's so many broader points about your general health that are as relevant to day-to-day life as they are to bike riding. I hope you guys enjoy this chat and learn a thing or two about your physical and mental health as a cyclist, whether you're a pro racer or a weekend warrior.   Cheers, Mitch     This episode is sponsored by JOIN Cycling. Train smarter with adaptive plans and efficient workouts. Maximise progress, avoid overtraining, and seamlessly connect with favourite apps and devices. Perfect for cyclists of all levels.   For 30 Days JOIN Cycling FREE, head across to https://join.cc/litp    

Vibe coding for teachers means describing what you want in plain English and letting AI write the code — no coding background required. 2021 Kentucky Teacher of the Year Donnie Piercey joins Vicki Davis to show how any teacher can build custom classroom tools that save real time. Donnie shares the small-problem-first method he used to build printable daily student task lists, auto-translate his classroom newsletter into five languages, and create self-checking games — plus the dead-simple troubleshooting trick of screenshotting the error and pasting it back to the AI. Vicki shares how she rebuilt a unit into a game that raised her eighth graders' scores five points with zero retests. In this episode, you'll learn: - What vibe coding actually is (and what it isn't) - How to pick the one small problem worth solving first - How to fix broken code without knowing how to code - Why publishing to HTML lets your tool work anywhere - How AI tools like Gemini, ChatGPT, Canva Code, and Google Apps Script fit in Full show notes, resources, and transcript: https://www.coolcatteacher.com/e940  If this episode gave you an idea, share it with a teacher friend and leave a review wherever you're listening. Sponsor: Today's show is sponsored by EF Educational Tours and their Career Readiness Tours. Lead your students on an international EF Career Readiness tour and show them what a career in fields like agriculture, hospitality, or automotive engineering could look like. Imagine your students connecting with entrepreneurs at the London School of Economics, getting a behind-the-scenes look at Toyota's manufacturing in Japan, or touring a French culinary school to see future chefs in action. If you've been trying to break through to your students and show them how to turn their career dreams into reality, browse EF's collection of Career Readiness tours at eftours.com/ready.

Moviemaking in the classroom isn't the fun thing you do at the end of the year — it's how Jessica Pack gets to know her students on day one. The 2014 California Teacher of the Year and author of "Moviemaking in the Classroom" shares the exact projects she uses in the first two weeks of school to lift student voice, build creative confidence, and weave in generative AI the right way. You can use it now or next school year as you plan ahead this summer! I want to give you lots of ideas for what you can do in your classroom with moviemaking!   In this episode, you'll learn: Two day-one projects that turn new students into whole people (using the book "The Best Part of Me" and the "I Am" poem) How to introduce generative AI through Adobe Express and build "AI citizenship" from the start Why growth over grades helped her long-term English learners blossom How to balance high-tech and low-tech so creativity — not the tool — stays the point A simple "me in three" starting point for teachers brand-new to moviemaking Full show notes, resources, and Jessica's book: https://www.coolcatteacher.com/e938 If this episode gave you an idea for what you can do in your classroom, share it with a teacher friend and leave a review wherever you're listening — it helps other educators find the show. Today's show is sponsored by EF Educational Tours and their Career Readiness Tours. Lead your students on an international EF Career Readiness tour and show them what a career in fields like agriculture, hospitality, or automotive engineering could look like. Imagine your students connecting with entrepreneurs at the London School of Economics, getting a behind-the-scenes look at Toyota's manufacturing in Japan, or touring a French culinary school to see future chefs in action. If you've been trying to break through to your students and show them how to turn their career dreams into reality, browse EF's collection of Career Readiness tours at eftours.com/ready.

Dr. Sarah Thomas says AI is a creativity amplifier — a tool that gives teachers back their time so they can do the work only humans can do. In this episode of the 10 Minute Teacher Podcast, Dr. Sarah Thomas — founder of EduMatch and a Regional Technology Coordinator — reframes artificial intelligence as a creativity amplifier rather than a replacement for human thinking. We talk about what she actually automates, how to use AI ethically with students, and why staying pro-human matters more than ever. In this episode, you'll learn: Why AI works best as a creativity amplifier that frees up your time The "big rocks" to protect first: COPPA, FERPA, and student data (PII) How to move teachers from fear to confidence with AI The 80/20 rule for verifying AI output — and the "find the lie in AI" classroom game Why a robot will never replace the relationship at the heart of teaching Full show notes and links: https://www.coolcatteacher.com/e937 If this episode helped you, leave a review wherever you're listening and share it with a teacher friend. Sponsored. This episode is sponsored by EF Educational Tours and their Career Readiness Tours. Lead your students on an international EF Career Readiness tour and show them what a career in fields like agriculture, hospitality, or automotive engineering could look like. Imagine your students connecting with entrepreneurs at the London School of Economics, getting a behind-the-scenes look at Toyota's manufacturing in Japan, or touring a French culinary school to see future chefs in action. If you've been trying to break through to your students and show them how to turn their career dreams into reality, browse EF's collection of Career Readiness tours at eftours.com/ready.

Joe Lubin makes the bull case for Ethereum amid a sea of bearishness. The panel dissects Saylor selling Bitcoin for the first time in four years, the meaning behind 9 senior EF departures, Justin Drake's Q-Day call (50% by 2032), Manuel Araoz declaring all of DeFi unsafe, the ThorChain hack fallout, the Zama/Overnight Finance USDC freeze saga, and the CFTC greenlighting the first US perpetual futures product. Welcome to The Chopping Block — where crypto insiders Haseeb Qureshi, Tom Schmidt, Tarun Chitra, and Robert Leshner chop it up about the latest in crypto. This week Joe Lubin is stepping in to make the bull case for ETH on what he admits is a tough day to be bullish. We open on Strategy's first Bitcoin sale in four years and whether the STRC preferred stock structure is "an algorithmic stablecoin with too many steps," as Tarun puts it. Joe pivots to pitching Ether DATs, then we get into the Ethereum Foundation's brain drain -- nine researchers gone, CROPS as the new mandate, and a mysterious new developer organization taking shape behind the scenes. The episode's meatiest block covers DeFi security: Justin Drake warns Q-Day is 50% likely by 2032, Manuel Araoz says all of DeFi is unsafe, ThorChain's been offline for two weeks post-hack, and the panel debates whether we're entering a rough 12-24 months where attackers outrun defenders. We close on Hyperliquid's all-time highs and the CFTC opening the door to US perps.  Listen to the episode on Apple Podcasts, Spotify, Pods, Fountain, Podcast Addict, Pocket Casts, Amazon Music, or on your favorite podcast platform. Show highlights

Vitalik finally said ETH the asset matters. Zak Cole's reaction: ‘Should have said that five years ago.' What broken cryptoeconomics mean for Ethereum's future. ======================================================== Thank you to our sponsor! ⁠⁠⁠⁠⁠Coinbase One⁠⁠⁠⁠⁠: Get 20% off the first year of your Coinbase One annual plan at ⁠⁠⁠⁠⁠coinbase.com/unchained⁠⁠⁠⁠⁠. ======================================================== The Ethereum Foundation has lost a wave of senior people in the span of a few months. A new co-executive director nobody has ever met is cutting budgets and releasing documents with a certain aesthetic. Vitalik published a post saying ETH the asset is the most high-value product of the blockchain. And David Hoffman sold his last ETH. Zak Cole, president of the Ethereum Community Foundation, and Greg Markou, co-founder of Sprinter and ChainSafe, join Laura Shin to sort through what's a bear market tantrum, what's a structural failure, and what would actually need to change for Ethereum to stop ceding ground to its competitors. The conversation covers the CROPS mandate, the rumored loyalty pledge, broken cryptoeconomics, and what Zak says the EF still refuses to admit. Host: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Laura Shin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Host / Unchained Guests: ⁠⁠⁠⁠Zak Cole - Managing Partner, Number Group; President, Ethereum Community Foundation ⁠⁠⁠⁠Greg Markou - Co-founder and CEO, Sprinter; Co-founder, ChainSafe Learn more about your ad choices. Visit megaphone.fm/adchoices

Ethereum's midlife crisis hits the podcast as ex-Bankless and ConsenSys insiders unpack ETH's talent exodus, identity spiral, "Microsoft" future, EF shake-ups, and the Solana contender play-all with spicy takes on airdrops, real dev stats, and blockchain adoption drama. Welcome to The Chopping Block — where crypto insiders Haseeb Qureshi, Tom Schmidt, Tarun Chitra, and Robert Leshner chop it up about the latest in crypto. This week, it's an Ethereum apostasy spectacular: we're joined by David Hoffman and Max Resnick, who hit the confessional booth to explain why they've left the church of Ethereum.  We kick off with David's viral "ETH is money" post-mortem: why he finally sold, and whether ETH can escape its spot on the yield farm for good. Max jumps in with an OG technologist's view on EF's internal struggles, talent flight, and the move-slow, break-nothing philosophy now gripping Ethereum's core. Is the EF just ossifying—or is it devolving into the "Microsoft of crypto"? From there, the hosts dissect the "second foundation" meme, why Twitter doomers might not matter for the ETH price, and whether Solana has stolen the next generation of devs. Max throws down on Solana's quantum future while the group takes barstool shots at metrics, narratives, and the never-ending "Ethereum is for boomers" debate. Whether you're a ride-or-die Etherean or just here for the schadenfreude, let's get into it. Listen to the episode on Apple Podcasts, Spotify, Pods, Fountain, Podcast Addict, Pocket Casts, Amazon Music, or on your favorite podcast platform. Show highlights

Johan Bruyneel and Spencer Martin break down Michael Valgren's incredible win via a late solo attack from the breakaway on a hot, hard day through the foothills of the Dolomites. They discuss what the win means for Valgren, who has had a long road back from a terrible crash in 2022, and how important this is for his EF team, which has struggled to make an impact thus far at the race. They also preview tomorrow's Stage 18, going into why they think will win and how it will unfold. Buy tickets to THEMOVE's Final Giro Stage live show on May 31st https://www.myticketshop.be/event-details/wattage-festival-2026/777 Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team