Podcasts about EF

Jimmy Whelan talks about leaving WorldTour cycling, becoming a Salomon-sponsored professional runner, training at altitude, chasing a sub-60 half marathon, and building toward the marathon long term. Jimmy Whelan Instagram: https://www.instagram.com/jimmywhelann/ Jimmy Whelan Strava: https://www.strava.com/pros/3356275 Train with Matt: https://sweatelitecoaching.com/matt-fox/ Private Podcast Feed + Discord: https://www.sweatelite.co/shareholders/ Contact Matt: matt@sweatelite.co Matt Fox Instagram: https://www.instagram.com/mattinglisfox/ Matt Fox Strava Training Log: https://www.strava.com/athletes/6248359/ Jimmy Whelan joins Matt to talk about his move from seven years as a professional cyclist, including WorldTour stints with EF and Q36.5, into professional road running with Salomon. Now training at altitude in Andorra and Font-Romeu, Jimmy is focused on chasing a sub-60 half marathon and building toward the marathon long term, with the LA Olympics as a major target. Jimmy shares his early running background, including an 8:11 3K and a top-five finish at Zatopek U23, before an Achilles injury pushed him toward cycling and rapidly into the professional ranks. He discusses the crashes, pressure, and stress that contributed to him leaving cycling in 2024, briefly considering triathlon, and then committing fully to running after a 61:37 half marathon in Valencia. Matt and Jimmy also cover high-mileage training, double-threshold work, altitude response, marathon potential, shoe development with Salomon, nutrition and carb tolerance from cycling, bicarb issues, sauna and heat protocols, anti-doping differences between cycling and running, selective cross-training, minimal strength and plyometrics, and why Jimmy is based in Barcelona. Timestamps: 00:00 - Altitude Training Update 01:41 - From Cyclist to Runner 04:22 - High School Running Roots 06:50 - Injury and Cycling Breakthrough 08:52 - Leaving Pro Cycling 12:10 - Chasing Sub 60 16:23 - Marathon Engine and Altitude 20:17 - Mileage and Double Threshold 22:29 - Salomon Shoe Prototypes 28:35 - Kenya Talk and Doping Testing 34:35 - Cycling Cross Training Debate 39:50 - YouTube Content Drought 41:15 - Reels vs YouTube Value 42:43 - Fans After Bad Race 44:14 - YouTube Impact Stories 45:20 - Carbs and Gut Training 48:41 - Race Weight Balance 51:50 - Bicarb and Creatine 55:06 - Sauna and Heat Blocks

Ethereum's midlife crisis hits the podcast as ex-Bankless and ConsenSys insiders unpack ETH's talent exodus, identity spiral, "Microsoft" future, EF shake-ups, and the Solana contender play-all with spicy takes on airdrops, real dev stats, and blockchain adoption drama. Welcome to The Chopping Block — where crypto insiders Haseeb Qureshi, Tom Schmidt, Tarun Chitra, and Robert Leshner chop it up about the latest in crypto. This week, it's an Ethereum apostasy spectacular: we're joined by David Hoffman and Max Resnick, who hit the confessional booth to explain why they've left the church of Ethereum.  We kick off with David's viral "ETH is money" post-mortem: why he finally sold, and whether ETH can escape its spot on the yield farm for good. Max jumps in with an OG technologist's view on EF's internal struggles, talent flight, and the move-slow, break-nothing philosophy now gripping Ethereum's core. Is the EF just ossifying—or is it devolving into the "Microsoft of crypto"? From there, the hosts dissect the "second foundation" meme, why Twitter doomers might not matter for the ETH price, and whether Solana has stolen the next generation of devs. Max throws down on Solana's quantum future while the group takes barstool shots at metrics, narratives, and the never-ending "Ethereum is for boomers" debate. Whether you're a ride-or-die Etherean or just here for the schadenfreude, let's get into it. Listen to the episode on Apple Podcasts, Spotify, Pods, Fountain, Podcast Addict, Pocket Casts, Amazon Music, or on your favorite podcast platform. Show highlights

Vitalik finally said ETH the asset matters. Zak Cole's reaction: ‘Should have said that five years ago.' What broken cryptoeconomics mean for Ethereum's future. ======================================================== Thank you to our sponsor! ⁠⁠⁠⁠⁠Coinbase One⁠⁠⁠⁠⁠: Get 20% off the first year of your Coinbase One annual plan at ⁠⁠⁠⁠⁠coinbase.com/unchained⁠⁠⁠⁠⁠. ======================================================== The Ethereum Foundation has lost a wave of senior people in the span of a few months. A new co-executive director nobody has ever met is cutting budgets and releasing documents with a certain aesthetic. Vitalik published a post saying ETH the asset is the most high-value product of the blockchain. And David Hoffman sold his last ETH. Zak Cole, president of the Ethereum Community Foundation, and Greg Markou, co-founder of Sprinter and ChainSafe, join Laura Shin to sort through what's a bear market tantrum, what's a structural failure, and what would actually need to change for Ethereum to stop ceding ground to its competitors. The conversation covers the CROPS mandate, the rumored loyalty pledge, broken cryptoeconomics, and what Zak says the EF still refuses to admit. Host: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Laura Shin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Host / Unchained Guests: ⁠⁠⁠⁠Zak Cole - Managing Partner, Number Group; President, Ethereum Community Foundation ⁠⁠⁠⁠Greg Markou - Co-founder and CEO, Sprinter; Co-founder, ChainSafe Learn more about your ad choices. Visit megaphone.fm/adchoices

Programa Nº 166 de "Voces del Misterio", decimotercero de la Temporada 2010/2011. “Efémerides (10 de Diciembre), El fantasma de Valdezorras, Mentiras del Cristianismo y Nerón, Profecías, Enrique VIII, etc”. Comenzaremos con nuestras habituales Efemérides, del 10 de Diciembre, de la mano de José Manuel García Bautista. Continuaremos hablando de una inquietante investigación: El fantasma de Valdezorras (Sevilla) con Antonio Doblado y José Cabello. El Astronauta de Palenque con José David Flores. En "Mentiras de la Historia": Mentiras del Cristianismo y Nerón, con José Manuel García Bautista. En "Zona de Misterios": Profecías, con Jesús Conejero y José David Flores. Nuestras habituales recomendaciones bibliográficas y para finalizar "La aldea irreductible" con Javier Peláez, hoy con Enrique VIII. 120 minutos de Misterios, Historias, Curiosidades y mucho más... Un programa dirigido y presentado por Jesús García. Audio perteneciente a la primera etapa, en Radio Betis. Fecha de emisión: 10/12/2010 RECORDAROS que este PODCAST NO es el OFICIAL del programa “Voces del Misterio”. Para comentarios sobre los temas tratados o las opiniones de los colaboradores, podeís contactar directamente con el programa a través de su web (https://www.vocesdelmisterio.com) o el correo electrónico: "vocesdelmisterio@gmail.com". PARANORMALIA: https://paranormaliaweb.github.io/ (WEB), https://www.facebook.com/paranormaliaweb/ (Facebook) y https://x.com/paranormaliaweb (X).

Johan Bruyneel and Spencer Martin break down Michael Valgren's incredible win via a late solo attack from the breakaway on a hot, hard day through the foothills of the Dolomites. They discuss what the win means for Valgren, who has had a long road back from a terrible crash in 2022, and how important this is for his EF team, which has struggled to make an impact thus far at the race. They also preview tomorrow's Stage 18, going into why they think will win and how it will unfold. Buy tickets to THEMOVE's Final Giro Stage live show on May 31st https://www.myticketshop.be/event-details/wattage-festival-2026/777 Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team  

Researchers have spent almost two decades restoring a threatened species of orchid in southern Kentucky. But those efforts were disrupted when an EF-4 tornado swept through the area in May 2025, carving visible lines in the landscape. We learn about recovery efforts. The post How A Tornado Affected Threatened Orchids, This West Virginia Morning appeared first on West Virginia Public Broadcasting.

Programa Nº 165 de "Voces del Misterio", duodécimo de la Temporada 2010/2011. “Efémerides (3 de Diciembre), Entrevista al Grupo de Investigación MOMO, La vitamina C, El Cristianismo y Nerón, El astronauta de Palenque, Tumbas y Cementerios malditos, Faraón Zoser y Jean P. Lauer, etc”. Comenzaremos con nuestras habituales Efemérides, del 3 de Diciembre, de la mano de José Manuel García Bautista. A continuación, proseguiremos con una interesante entrevista a los miembros del Grupo de Investigación MOMO. En "Voces Alternativas" hablaremos de la vitamina C de la mano de Mª Ángeles Leiva. "El Cristianismo y Nerón" (3) en "Las Mentiras de la Historia" con José Manuel García Bautista. José David Flores nos hablará de "El astronauta de Palenque" de México. En "Zona de Misterios" hablaremos de Tumbas y Cementerios malditos con José David Flores y José Manuel García Bautista. Nuestras recomendaciones bibliográficas con José Manuel García Bautista pondrán casi el punto y final al programa. Y para finalizar, daremos paso a una nueva entrega de "La Aldea Irreductible" con Javier Peláez, hoy con el Faraón Zoser y Jean P. Lauer. 120 minutos de Misterios, Historias, Curiosidades y mucho más... Un programa dirigido y presentado por Jesús García. Audio perteneciente a la primera etapa, en Radio Betis. Fecha de emisión: 03/12/2010 RECORDAROS que este PODCAST NO es el OFICIAL del programa “Voces del Misterio”. Para comentarios sobre los temas tratados o las opiniones de los colaboradores, podeís contactar directamente con el programa a través de su web (https://www.vocesdelmisterio.com) o el correo electrónico: "vocesdelmisterio@gmail.com". PARANORMALIA: https://paranormaliaweb.github.io/ (WEB), https://www.facebook.com/paranormaliaweb/ (Facebook) y https://x.com/paranormaliaweb (X).

Programa Nº 164 de "Voces del Misterio", undécimo de la Temporada 2010/2011. “Efémerides (26 de Noviembre), Investigación de Campo, Lunares y manchas corporales, El Cristianismo (2), La casa de los Perros (2), Reliquias, Réquiem por un genio, etc”. Comenzaremos con nuestras habituales Efemérides, del 26 de Noviembre, de la mano de José Manuel García Bautista. Proseguiremos con Fátima Barragán y Jesús Camacho quienes nos hablarán de Investigación de Campo. En "Conocernos" hablaremos de los lunares y manchas corporales de la mano de Jesús García. "El Cristianismo" (2) en "Las Mentiras de la Historia" con José Manuel García Bautista. José David Flores nos hablará de "La casa de los Perros" (2) de México. En "Zona de Misterios" hablaremos de Reliquias con José David Flores y José Manuel García Bautista. Nuestras recomendaciones bibliográficas con José Manuel García Bautista. Y para finalizar, una nueva entrega de "La Aldea Irreductible" con Javier Peláez, hoy con Réquiem por un genio. 120 minutos de Misterios, Historias, Curiosidades y mucho más... Un programa dirigido y presentado por Jesús García. Audio perteneciente a la primera etapa, en Radio Betis. Fecha de emisión: 26/11/2010 RECORDAROS que este PODCAST NO es el OFICIAL del programa “Voces del Misterio”. Para comentarios sobre los temas tratados o las opiniones de los colaboradores, podeís contactar directamente con el programa a través de su web (https://www.vocesdelmisterio.com) o el correo electrónico: "vocesdelmisterio@gmail.com". PARANORMALIA: https://paranormaliaweb.github.io/ (WEB), https://www.facebook.com/paranormaliaweb/ (Facebook) y https://x.com/paranormaliaweb (X).

Top Ethereum talent is leaving. The Ethereum Foundation is shrinking. And one question now hangs over the entire ecosystem: what happens to ETH if the EF steps back?In this livestream, Camila Russo is joined by Dankrad Feist, Laura Shin, Ajit Tripathi, and William Mougayar to break down the EF departures, leadership turmoil, the cypherpunk mandate, the debate over tokenomics, and whether Ethereum is still positioned to win as competition intensifies.The big tension in this conversation is clear: the EF may be choosing to do less, but the market is demanding more. So if Ethereum is entering a new phase, who organizes, who builds, and who fights for ETH from here?Explore The Defiant ✨

Programa Nº 163 de "Voces del Misterio", décimo de la Temporada 2010/2011. “Efémerides (19 de Noviembre), Psicoimágenes, Dermovisión, El Cristianismo, El Oro de Mefisto, Santiago Ramón y Cajal, etc”. Comenzaremos el programa Nº 163 de “Voces del Misterio”, de la mano de José Manuel García Bautista, con las efemérides del 19 de Noviembre. Proseguiremos con Francisco Lucha quien nos hablará de Psicoimágenes. En "Conocernos" hablaremos de Dermovisión de la mano de Jesús García. "El Cristianismo" en "Las Mentiras de la Historia" con José Manuel García Bautista. En "Zona de Misterios" entrevistamos a Eric Frattini quien nos hablará de "El Oro de Mefisto" con José David Flores y José Manuel García Bautista. Nuestras recomendaciones bibliográficas con José Manuel García Bautista. Y para finalizar, tendremos una nueva entrega de "La Aldea Irreductible" con Javier Peláez, hoy con Santiago Ramón y Cajal. 120 minutos de Misterios, Historias, Curiosidades y mucho más... Un programa dirigido y presentado por Jesús García. Audio perteneciente a la primera etapa, en Radio Betis. Fecha de emisión: 19/11/2010 RECORDAROS que este PODCAST NO es el OFICIAL del programa “Voces del Misterio”. Para comentarios sobre los temas tratados o las opiniones de los colaboradores, podeís contactar directamente con el programa a través de su web (https://www.vocesdelmisterio.com) o el correo electrónico: "vocesdelmisterio@gmail.com". PARANORMALIA: https://paranormaliaweb.github.io/ (WEB), https://www.facebook.com/paranormaliaweb/ (Facebook) y https://x.com/paranormaliaweb (X).

Programa Nº 162 de "Voces del Misterio", noveno de la Temporada 2010/2011. “Efémerides (12 de Noviembre), Tecnología y Fotografía paranormal, 'La casa de los perros', Geoterapia, Raíces del Esoterismo, El Paso del Dyatlov, John Nash, etc”. Programa Nº 162 de “Voces del Misterio”. Comenzaremos con nuestras habituales efemérides del día de hoy, un 12 de Noviembre en la Historia, de la mano de José Manuel García Bautista. A continuación, seguiremos con Guillermo Nuñez quien nos hablará de Tecnología y Fotografía paranormal. José David Flores nos llevará a conocer más misterios de México, hoy con el enigma de "La casa de los perros". Mª Ángeles Leiva nos hablará, en "Voces Alternativas", de la Geoterapia. En "Conocernos" hablaremos de las raíces del Esoterismo de la mano de Jesús García. "Pepe Botella" en "Las Mentiras de la Historia" con José Manuel García Bautista. En "Zona de Misterios" hablamos del Misterio del Paso del Dyatlov con José David Flores y José Manuel García Bautista. Nueva entrega de "La Aldea Irreductible" con Javier Peláez, hoy con John Nash: el genio matemático. Nuestras recomendaciones bibliográficas con José Manuel García Bautista pondrán el punto y final a un programa que no debes perderte. 120 minutos de Misterios, Historias, Curiosidades y mucho más... Un programa dirigido y presentado por Jesús García. Audio perteneciente a la primera etapa, en Radio Betis. Fecha de emisión: 12/11/2010 RECORDAROS que este PODCAST NO es el OFICIAL del programa “Voces del Misterio”. Para comentarios sobre los temas tratados o las opiniones de los colaboradores, podeís contactar directamente con el programa a través de su web (https://www.vocesdelmisterio.com) o el correo electrónico: "vocesdelmisterio@gmail.com". PARANORMALIA: https://paranormaliaweb.github.io/ (WEB), https://www.facebook.com/paranormaliaweb/ (Facebook) y https://x.com/paranormaliaweb (X).

Sam brings up some eating competition competing with Holleroo...eF em!

Crypto's old leaders are struggling, but new winners are breaking out. Ryan and David unpack the rise of HYPE, Zcash, and Venice, the macro bear fuel markets are ignoring, the EF talent exodus, and why David selling his last ETH may mark a new era for Ethereum and Bankless. ---

This week we review a landmark paper from the NEJM by the SCOUT-HCM study group assessing the impact of mavacamten on HCM in the adolescent patient. How does this agent work and what impact did it have on the LVOT gradients in obstructed HCM teens? Does this agent affect other biomarkers associated with more obstruction in this setting? Who is a good potential candidate for the use of this agent? Why must the EF be carefully monitored while using this agent? Dr. Joseph Rossano, Professor of Pediatrics at The University of Pennsylvania and the chief of pediatric cardiology at The Children's Hospital of Philadelphia joins the podcast to discuss this groundbreaking work.doi: 10.1056/NEJMoa2601103

Programa Nº 161 de "Voces del Misterio", octavo de la Temporada 2010/2011. “Efémerides (5 de Noviembre), Fenómenos inquitantes en el Hospital Infanta Luisa, La Guerra Civil Española, Las raices del esoterismo, El Sobrepeso, El enigma de 'Pascualita' (3), Las Piedras de Ica, Nikola Tesla, etc”. Programa Nº 161 de “Voces del Misterio”. Comenzaremos con nuestras habituales efemérides del día de hoy, un 5 de Noviembre en la Historia. Continuaremos con una investigación de unos inquietantes fenómenos en el Hospital Infanta Luisa. En "Mentiras de la Historia": La Guerra Civil Española. En "Conocernos": Las raices del esoterismo. En "Voces Alternativas" tocaremos el Sobrepeso. Continuaremos con el misterio de "La Pascualita" (3ª parte). En "Zona de Misterios" hablaremos de las Piedras de Ica. En "La Aldea Irreductible" de Javier Peláez: Nikola Tesla. Y para finalizar nuestras habituales recomendaciones literarias. 120 minutos de Misterios, Historias, Curiosidades y mucho más... Un programa dirigido y presentado por Jesús García. Audio perteneciente a la primera etapa, en Radio Betis. Fecha de emisión: 05/11/2010 RECORDAROS que este PODCAST NO es el OFICIAL del programa “Voces del Misterio”. Para comentarios sobre los temas tratados o las opiniones de los colaboradores, podeís contactar directamente con el programa a través de su web (https://www.vocesdelmisterio.com) o el correo electrónico: "vocesdelmisterio@gmail.com". PARANORMALIA: https://paranormaliaweb.github.io/ (WEB), https://www.facebook.com/paranormaliaweb/ (Facebook) y https://x.com/paranormaliaweb (X).

Programa Nº 160 de "Voces del Misterio", séptimo de la Temporada 2010/2011. “Efémerides (29 de Octubre), Homenaje a Zecharias Sitchin, El enigma de 'Pascualita' (2), La Terapia de las Flores de Bachetc, Misterios Mayas, Alan Turing, etc”. Programa Nº 160 de “Voces del Misterio”. Comenzaremos con nuestras habituales efemérides del día de hoy, un 29 de Octubre en la Historia. A continuación, seguiremos con un recuerdo hacía el recientemente fallecido Zecharias Sitchin y sus obras sobre los Annunakis y el duodécimo planeta de la mano de José Manuel García Bautista. José David Flores nos llevará a conocer más misterios de México, hoy con el enigma de "Pascualita" (2ª). Mª Ángeles Leiva nos hablará, en "Voces Alternativas", de la Terapia de las Flores de Bach. En "Zona de Misterios" hablamos de las últimas investigaciones en torno a los Misterios Mayas, con José Manuel García Bautista y José David Flores. Y finalizaremos dando paso a una nueva entrega de "La Aldea Irreductible" con Javier Peláez, hoy con Alan Turing. Nuestras recomendaciones bibliográficas con José Manuel García Bautista pondrán el punto y final a un programa que no debes perderte. 120 minutos de Misterios, Historias, Curiosidades y mucho más... Un programa dirigido y presentado por Jesús García. Audio perteneciente a la primera etapa, en Radio Betis. Fecha de emisión: 29/10/2010 RECORDAROS que este PODCAST NO es el OFICIAL del programa “Voces del Misterio”. Para comentarios sobre los temas tratados o las opiniones de los colaboradores, podeís contactar directamente con el programa a través de su web (https://www.vocesdelmisterio.com) o el correo electrónico: "vocesdelmisterio@gmail.com". PARANORMALIA: https://paranormaliaweb.github.io/ (WEB), https://www.facebook.com/paranormaliaweb/ (Facebook) y https://x.com/paranormaliaweb (X).

Programa Nº 159 de "Voces del Misterio", sexto de la Temporada 2010/2011. “Efémerides (22 de Octubre), El misterioso punto kilométrico de Asturias, El enigma de 'Pascualita', La Independencia Americana, Esoterismo, La cara más natural de la medicina, Misterios del Climagate, Edwin Hubble, etc”. Programa Nº 159 de “Voces del Misterio”. Comenzaremos con nuestras habituales efemérides del día de hoy, un 22 de Octubre en la Historia. A continuación, seguiremos hablando del misterioso punto kilométrico de Asturias con el investigador asturiano David Madrazo. José David Flores nos llevará a conocer más misterios de México, hoy con el enigma de "Pascualita". Seguiremos con José Manuel García Bautista y la nueva sección "Mentiras de la Historia" y La Independencia Americana. En "Conocernos" hablaremos del Esoterismo, con Jesús García. Mª Ángeles Leiva nos hablará, en "Voces Alternativas", de la cara más natural de la medicina. En "Zona de Misterios" hablamos de la últimas investigaciones en torno a los Misterios del Climagate, con José Manuel García Bautista, Alberto Luis Fernández y José David Flores. Y finalizaremos dando paso a una nueva entrega de "La Aldea Irreductible" con Javier Peláez, hoy con Edwin Hubble. Nuestras recomendaciones bibliográficas con José Manuel García Bautista pondrán el punto y final a un programa que no debes perderte. 120 minutos de Misterios, Historias, Curiosidades y mucho más... Un programa dirigido y presentado por Jesús García. Audio perteneciente a la primera etapa, en Radio Betis. Fecha de emisión: 15/10/2010 RECORDAROS que este PODCAST NO es el OFICIAL del programa “Voces del Misterio”. Para comentarios sobre los temas tratados o las opiniones de los colaboradores, podeís contactar directamente con el programa a través de su web (https://www.vocesdelmisterio.com) o el correo electrónico: "vocesdelmisterio@gmail.com". PARANORMALIA: https://paranormaliaweb.github.io/ (WEB), https://www.facebook.com/paranormaliaweb/ (Facebook) y https://x.com/paranormaliaweb (X).

03.05.2026 - Mensagem do culto Noturno da Igreja Presbiteriana de Anápolis com o Rev. Jhones Fernando. Texto Bíblico: Efésios 1.15-23 Tema: Iluminados.

TEMPO DE REFLETIR 01770 – 20 de maio de 2026 Efésios 2:13 e 14 – Vocês, que antes estavam longe, foram aproximados mediante o sangue de Cristo. Pois Ele é a nossa paz, o qual de ambos fez um e destruiu a barreira, o muro de inimizade. As pontes são símbolos de aproximação, diálogo, convivência e reconciliação. Elas unem pessoas, povoados, cidades e países. Parece que somos mais especialistas em construir muros em lugar de pontes. Tanto que o maior muro feito pelo homem é visível da Lua: a Grande Muralha da China. Existe também preconceito e discriminação: construímos muros invisíveis entre vizinhos, denominações, grupos étnicos e países. Cristo passou a maior parte do tempo derrubando muros. Paulo diz que Jesus veio para derrubar o muro de separação: “O objetivo dEle era criar em Si mesmo, dos dois, um novo homem, fazendo a paz, e reconciliar com Deus os dois em um corpo […]. Ele veio e anunciou paz a vocês que estavam longe e paz aos que estavam perto” (Ef 2:15-17). A figura que Paulo usa aqui é muito clara. Ele se valeu do templo com suas seções. A separação era: gentios, mulheres, israelitas, levitas, sacerdotes e sumo sacerdotes. Paulo disse: “Jesus é a ponte: o muro desapareceu. Jesus é nossa paz.” A graça de Deus não quer deixar ninguém de fora. Infelizmente, excluímos as pessoas por medo, orgulho ou ignorância. Nós as classificamos assim: quem está dentro e quem está fora. Os líderes religiosos da época de Jesus consideravam virtude não se relacionar com quem não vivia à altura dos seus padrões. Jesus, por outro lado, foi o maior construtor de pontes que o mundo já viu. Somos convidados a ser construtores de pontes. “Vocês também estão sendo utilizados como pedras vivas na edificação de uma casa espiritual para serem sacerdócio santo” (1Pe 2:5). Quando Pedro diz que devemos assumir nossa missão, ele usa uma palavra que resume nossa identidade como povo de Deus, a palavra “sacerdócio”. Um comentarista bíblico salienta algo interessante sobre o significado da palavra “sacerdote”, em latim. A palavra latina para sacerdote é pontifex, ou seja, construtor de pontes. Pedro diz: “Vocês também estão sendo utilizados como pedras vivas […] para serem sacerdócio santo.” Juntos vamos construir pontes! Esta é nossa identidade: somos construtores de pontes. Pontes de esperança, de justiça e de graça. Devemos construir pontes para outras pessoas se aproximarem de Deus. Pontes de aproximação para conhecerem o evangelho de Cristo. Ponte de aproximação para que entrem no reino do Céu. Reflita sobre isso no dia de hoje e ore comigo agora: Grande Deus e Pai: me ajude a ser a ponte entre aqueles que ainda não Te conhecem. Que através da minha vida, do meu exemplo, eu possa ajudar outros a se aproximarem de Ti. Por favor. Em nome de Jesus, amém! Saiba como receber as mensagens diárias do Tempo de Refletir: -> No celular, instale o aplicativo MANAH. -> Para ver/ouvir no YouTube, inscreva-se neste Canal: youtube.com/AmiltonMenezes7 -> Tenha os nossos aplicativos em seu celular: https://www.wgospel.com/aplicativos -> Para receber pelo WhatsApp, adicione 41 99893-2056 e mande um recadinho pedindo os áudios. -> Participe do nosso canal no TELEGRAM: TELEGRAM AMILTON MENEZES . -> Participe do nosso canal no WhatsApp: WHATSAPP CHANNEL Amilton Menezes . -> Instagram: https://www.instagram.com/amiltonmenezes7/ -> Threads: https://www.threads.net/@amiltonmenezes7 -> X (Antigo Twitter): https://x.com/AmiltonMenezes -> Facebook: facebook.com/AmiltonMenezes

Programa Nº 158 de "Voces del Misterio", quinto de la Temporada 2010/2011. “Efémerides (15 de Octubre), Casas y lugares encantados (2), El misterio de la Virgen de Guadalupe (4), La Revolución Francesa, Esoterismo, La Piel y su tratamiento, Misterios en Egipto, Sir Dauglas Bader, etc”. Programa Nº 158 de “Voces del Misterio”. Comenzaremos con nuestras habituales efemérides del día de hoy, un 15 de Octubre en la Historia. A continuación, seguiremos hablando de casas y lugares encantados con el investigador murciano Antonio Pérez. José David Flores nos llevará a conocer más misterios (4ª y última) de la Virgen de Guadalupe. Seguiremos con José Manuel García Bautista y la nueva sección "Mentiras de la Historia" y La Revolución Francesa. En "Conocernos" hablaremos del Esoterismo, con Jesús García. Mª Ángeles Leiva nos hablará, en "Voces Alternativas", de la Piel y su tratamiento. En "Zona de Misterios" hablamos de la últimas investigaciones en torno a los Misterios en Egipto, ¿otra leyenda urbana?, con José Manuel García Bautista, Alberto Luis Fernández y José David Flores. Y finalizaremos paso a una nueva entrega de "La Aldea Irreductible" con Javier Peláez, hoy con Sir Dauglas Bader. Nuestras recomendaciones bibliográficas con José Manuel García Bautista pondrán el punto y final a un programa que no debes perderte. 120 minutos de Misterios, Historias, Curiosidades y mucho más... Un programa dirigido y presentado por Jesús García. Audio perteneciente a la primera etapa, en Radio Betis. Fecha de emisión: 15/10/2010 RECORDAROS que este PODCAST NO es el OFICIAL del programa “Voces del Misterio”. Para comentarios sobre los temas tratados o las opiniones de los colaboradores, podeís contactar directamente con el programa a través de su web (https://www.vocesdelmisterio.com) o el correo electrónico: "vocesdelmisterio@gmail.com". PARANORMALIA: https://paranormaliaweb.github.io/ (WEB), https://www.facebook.com/paranormaliaweb/ (Facebook) y https://x.com/paranormaliaweb (X).

Programa Nº 157 de "Voces del Misterio", cuarto de la Temporada 2010/2011. “Efémerides (8 de Octubre), Casas y lugares encantados, El misterio de la Virgen de Guadalupe (3), Lucrecia Borgia, Usos del Esoterismo, La Úlcera, Últimas investigaciones en torno al Origen del Hombre, El Emperador Cómodo, etc”. Programa Nº 157 de “Voces del Misterio”. Comenzaremos con nuestras habituales efemérides del día de hoy, un 8 de Octubre en la Historia. A continuación seguiremos hablando de casas y lugares encantados con Miguel Ángel Segura. José David Flores nos llevará a conocer más misterios (3) de la Virgen de Guadalupe. Seguiremos con José Manuel García Bautista y la nueva sección "Mentiras de la Historia" y Lucrecia Borgia. En "Conocernos" hablaremos de Usos del Esoterismo, con Jesús García. Mª Ángeles Leiva nos hablará, en "Voces Alternativas", de la Úlcera. En "Zona de Misterios" hablamos de las últimas investigaciones en torno al Origen del Hombre, con Alberto Luis Fernández y José David Flores. Y finalizaremos dando paso a una nueva entrega de "La Aldea Irreductible" con Javier Peláez, hoy con "El Emperador Cómodo". Nuestras recomendaciones bibliográficas con José Manuel García Bautista pondrán el punto y final a un programa que no debes perderte. 120 minutos de Misterios, Historias, Curiosidades y mucho más... Un programa dirigido y presentado por Jesús García. Audio perteneciente a la primera etapa, en Radio Betis. Fecha de emisión: 08/10/2010 RECORDAROS que este PODCAST NO es el OFICIAL del programa “Voces del Misterio”. Para comentarios sobre los temas tratados o las opiniones de los colaboradores, podeís contactar directamente con el programa a través de su web (https://www.vocesdelmisterio.com) o el correo electrónico: "vocesdelmisterio@gmail.com". PARANORMALIA: https://paranormaliaweb.github.io/ (WEB), https://www.facebook.com/paranormaliaweb/ (Facebook) y https://x.com/paranormaliaweb (X).

Programa Nº 156 de "Voces del Misterio", tercero de la Temporada 2010/2011. “Efémerides (1 de Octubre), Los miedos al 2012, El misterio de la Virgen de Guadalupe (2), Ricardo 'Corazón de Tigresa', Cera Sagrada, La Depresión, Últimas investigaciones sobre el Titanic, Los Cátaros, etc”. Programa Nº 156 de “Voces del Misterio”. Comenzaremos con nuestras habituales efemérides del día de hoy, un 1 de Octubre en la Historia. Proseguiremos hablando de los miedos al 2012 con José Luis Tajada, desde el punto de vista de la Ciencia. José David Flores nos llevará a conocer más misterios (2) de la Virgen de Guadalupe. Seguiremos con José Manuel García Bautista y la nueva sección "Mentiras de la Historia" y Ricardo "Corazón de Tigresa". En "Conocernos" hablaremos de la "Cera Sagrada", con Jesús García. Mª Ángeles Leiva nos hablará, en "Voces Alternativas", de la Depresión. En "Zona de Misterios" hablamos de la últimas investigaciones en torno al Titanic, con Alberto Luis Fernández y José David Flores. Y finalizaremos dando paso a una nueva entrega de "La Aldea Irreductible" con Javier Peláez, hoy con "Los Cátaros". Nuestras recomendaciones bibliográficas con José Manuel García Bautista pondrán el punto y final a un programa que no debes perderte. 120 minutos de Misterios, Historias, Curiosidades y mucho más... Un programa dirigido y presentado por Jesús García. Audio perteneciente a la primera etapa, en Radio Betis. Fecha de emisión: 01/10/2010 RECORDAROS que este PODCAST NO es el OFICIAL del programa “Voces del Misterio”. Para comentarios sobre los temas tratados o las opiniones de los colaboradores, podeís contactar directamente con el programa a través de su web (https://www.vocesdelmisterio.com) o el correo electrónico: "vocesdelmisterio@gmail.com". PARANORMALIA: https://paranormaliaweb.github.io/ (WEB), https://www.facebook.com/paranormaliaweb/ (Facebook) y https://x.com/paranormaliaweb (X).

The Giro d'Italia peloton has made the journey from Bulgaria over to Italy with a few less riders than they had in Burgas. Some nasty weather and nasty crashes have dampened the race somewhat, but there has still been plenty of exciting racing. We hope your fantasy team is looking strong! We chat through how our picks are doing and look ahead to the rest of the race.---Follow us on the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cycling Fantasy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ app, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@anderson⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ggardner⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and on X (Twitter) ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@listen2fcp⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@listen2fcp⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.---(00:00) Intro(01:26) The Giro So Far(05:30) Our Picks(10:00) Looking Ahead(17:10) EF's Giro Kit(19:15) Other Peloton News(26:12) Outro

KMOX's Sean Malone visits with members of a north city congregation, Centennial Christian Church, 1-year after the EF-3 tornado that ripped through their church. DeMarco Davidson & Rev. Dietra Wise Baker

Præludium: Jesper Madsen: Til himmels fór den ærens drot Fra det G.T.: Salme 110,1-4 Salme: 257 "Vaj nu, Dannebrog, på voven" Fra det N.T.: Apostlenes Gerninger 1,1-11 Vekselsang: Kristus opfor til det høje (Ef. 4, 8.10) Salme: 264 "Herre Jesus, du, som troner" Postludium: Johann Ludwig Krebs: Heut' trimphieret Gottes Sohn

'The reality is North St Louis has been neglected for decades,' says St Louis Mayor Cara Spencer during an in-studio visit with Chris and Amy. The visit comes ahead of the one-year anniversary of the EF-3 tornado ripping through the heart of St Louis. She talks about the difficulty dealing with FEMA, saying it 'has been a roller coaster in some ways,' lauding the partnerships between the city and state officials as well as elected federal partners. 'No city is prepared to be able to come in and repair damage for thousands of uninsured properties, that's just the case. No city is prepared to be able to do that at the drop of a pin, or the drop of a tornado,' says Spencer. (Courtesy KMOX)

Tro-Bro Léon. The mini Paris-Roubaix. 200km of rolling Breton hills, aggressive racing, and the iconic farm track - or Ribinoù - the race is known for. This race is iconic, but niche. It's a real racers race; if you know, you know. That's why it's the perfect setting for the second episode of Life In The Peloton's Race Radio presented by SHOKZ.   That's right, Harry & Stu are back at the races to bring you all the sounds, sights, and smells from the roadside to take you on the journey with them. Here's what the boys had to say about their adventure:   Harry: Tro-Bro Léon – what a delight. Stu and I had a blast in Brittany, shucking oysters, shopping in Decathlon and cheering on Lewis Askey and Fred Wright. My personal highlight? Meeting 'Mr Pig' himself Laurent Pichon, legendary rider from the area and all-round nice guy. Bring on the Route d'Occitanie!   Stu: Ribin-who? I only heard about this race a couple of years ago, and I've wanted to go ever since. And let me tell you, it did not disappoint... If only all races were this wild! This is France like I've never seen it before. Pure Breton passion, hard racing, great crowds. Mitch knows how to pick em! See you there next year?   I only did this race once in my career, and for some reason EF gave me the green light to be the team's leader and go for a result. How did it go? Well, let's just say I've never won Tro-Bro…not even close.    This is a real bastard of a race, but that's why it's loved so deeply by the fans. The iconic piglet prize presented to the best placed Breton rider is just one of the weird and wonderful things about Tro-Bro Léon, but after you listen to Harry & Stu's latest adventure it'll all make sense.   Of course, none of this would be possible without support from our presenting partner SHOKZ. If you're after the best sports headphones - be it for cycling, running, or even swimming - get across to SHOKZ's website, and enjoy a cheeky discount for being a LITP listener.    Guys, you don't need me to tell you…but I'm going to anyway; this is a banger of an ep. Harry and Stu are just like you and me - real bike racing fans. Their passion is infectious, and after hearing this episode, I'm so pumped to get back roadside watching some live racing. If you enjoyed this one, drop the boys a line at raceradio@lifeinthepeloton.com and let them know!   You'll next hear from Life In The Peloton's Race Radio presented by SHOKZ at La Route d'Occitanie in June - another niche race, but one that - in 2010 - saw one f the greatest stage victories of all time. Stay tuned.   Cheers, Mitch

Við fengum svo margar spurningar og því var ekkert annað í stöðunni en að svara restinni í dag! Við þökkum kærlega fyrir þessar frábæru spurningar og hvetjum ykkur eindregið til að senda áfram á okkur. Spurningar sem við förum yfir í þættinum:Toxín (bótox) á milli augnanna? Kemur það vel út?Á hvaða aldri er best að byrja í bótox? Hvað finnst ykkur um preventative (fyrirbyggjandi) bótox á yngri stelpur?Hvaða meðferð er vinsælust hjá 36 ára kvk með djúpar línur og þreytulegt andlit?Húðþétting á maga eftir meðgöngu?Er hægt að laga hrukkóttan háls?Er háreyðing varanleg? Á ég að bíða eftir að ég klára að eignast börn? Fylgstu með okkur:⁠Húðlæknastöðin.is⁠⁠Instagram⁠⁠TikTok⁠⁠SkinCeuticals vörur⁠Ef þú ert með spurningar, ábendingar eða værir til í að heyra okkur ræða eitthvað ákveðið, endilega hafðu samband á Instagram. *Efni þessa hlaðvarps er eingöngu ætlað til fræðslu og almennrar upplýsingagjafar. Það kemur ekki í stað læknisráðgjafar, greiningar eða meðferðar.*Þessi þáttur inniheldur umfjöllun um vörur sem fást á Húðlæknastöðinni.

Præludium: Johann Sebastian Bach: Heut' trimphieret Gottes Sohn Fra det G.T.: Salme 113 Salme: 259 "Din Himmel-krone ser vi stråle" Fra det N.T.: Lukasevangeliet 24,44-53 Vekselsang: Kristus opfór til det høje (Ef. 4, 8.10) Salme: 251 "Jesus, himmelfaren" Postludium: Healey Willan: Ascension

This week we discuss the wild start to the Giro, the wild finish of the Vuelta Femenina and the wild jerseys of EF. Plus, headsets, so many headsets!  This podcast is also supported by the generous and amazing donors to the Wide Angle Podium Network, and buy Hammerhead cycling! Visit hammerhead.io to check out the Karoo cycling computer, and use code SLOWRIDE at checkout to get a Heart Rate strap for free! Find us, and other fantastic cycling podcasts on the Wide Angle Podium Network, at wideanglepodium.com! Check out the brand new WAP app available in the Apple and Android app stores! You can email us at theslowridepodcast@gmail.com

It's been nearly a year since an EF-3 tornado tore through the St. Louis region, with north St. Louis bearing the brunt of the destruction. In this episode, we begin the STLPR series: “Torn, the struggle to recover from the tornado, the flailing government response and the fight for north St. Louis.” We hear from St. Louis Mayor Cara Spencer, who defends the city's work on the recovery while acknowledging some of the shortcomings and the challenges that lie ahead. We also hear from STLPR reporters whose investigation found that inexperience and key decisions within the Spencer administration slowed recovery efforts.

„Ef maður er ekki alltaf að, þá er hjartað manns ekki opið fyrir tækifærunum. Í gamla daga voru menn oft að vinna bara fyrir ákveðnar sýningar, en ég held að þetta sé öfugt. Þú bara gerir og gerir og þá kemur sýningin til þín. Þetta er þannig sem þetta virkar,“ segir Gabríela Friðriksdóttir. Í vikunni verður sýndarveruleika innsetningin Playing with Fire, sem hún gerði í samstarfi við píanóstjörnuna Yuja Wang og leikstjórann Pierre-Alain Girraud, frumsýnd í Cannes, en verkið er tilnefnt til Gullpálmans í flokki alltumlykjandi innsetninga. Verkið var frumflutt í Fílharmóníunni í París fyrr í vetur og verður sýnt víða um heim í framhaldinu, en Gabríela segir það vera einskonar mannkynssögu fyrir skilningarvitin. Meira um það í þætti dagsins. Ásta Kristín Benediktsdóttir, bókmenntafræðingur, lítur einnig við og segir frá hinsegin lestri á skáldsögunni Sölku Völku eftir Halldór Laxness, og Haukur Þorgeirsson veltir fyrir sér raunveruleikanum á bak við helgikvæði um konur sem dóu fyrir trúarsannfæringu sína.

SIIIIIIIIIIIIIIIIIIIIIIIIIM! “Devolva a minha igrejinha” é mais que uma música: é um manifesto, um grito de quem ama a igreja de Cristo e deseja vê-la de volta às suas raízes de amor e simplicidade. Neste episódio especial, recebemos o querido amigo Alysson Sereno, vocalista da Calmará e do Coletivo Candiero, para juntos refletirmos sobre a nossa igrejinha. PARTICIPANTES:– Hernani Correa– Rodrigo Quintã– Lucas Vieira– Alysson Sereno COISAS ÚTEIS:– Duração:01h15m08s– Feed do Crentassos: Feed, RSS, Android e iTunes: crentassos.com.br/blog/tag/podcast/feed Para assinar no iTunes, clique na aba Avançado, e Assinar Podcast. Cole o endereço e confirme. Assim você recebe automaticamente os novos episódios.– Antigo Canal do Telescópio no Youtube CITADOS NO PROGRAMA:– Música “Devolva a Minha Igrejinha” de Calmará, Cesar Mc & Coletivo Candiero– Banda Calmará– Coletivo Candiero– Igreja Batista do Morumbi– Camiseta da Crentassos usada pelo Sereno– Camiseta da Calmará– Foto do Canal Telescópio com o Sereno– Podcast “Conclave | Telescópio 150″– Podcast “Fanatismo Religioso | Telescópio 103 (com Antônio Carlos Costa)”– Livro “Quero Aprender a Orar” de Gerson Borges– Álbum “Quero Aprender a Orar” de Gerson Borges– Música “Estamos de Pé” de Marcus Salles– Marcos 11– Lucas 13– Música “Por que você não sai” de Resgate– Efésios 3– Lucas 3– Documentário “Andar Na Pedra – A História do Raimundos”– Provérbios 30:7-9– Livro “O Eclipse da Graça” de Philip Yancey– Atos 19– Saxofonista do pôr-do-sol de João Pessoa REDES SOCIAIS DO CANAL TELESCÓPIO:– Facebook do Canal Telescópio– Twitter do Canal Telescópio– Instagram do Canal Telescópio GRUPOS DE COMPARTILHAMENTO DA CRENTASSOS:– WhatsApp– Telegram TRILHA SONORA DO PROGRAMA:– Trilhas de direito livre JABÁS: REDES SOCIAIS: Críticas, comentários, sugestões para crentassos@gmail.com ou nos comentários desse post. OUÇA/BAIXE O PROGRAMA:The post Devolva a Minha Igrejinha | Telescópio 163 (com Sereno) appeared first on Crentassos Produções Subversivas.

Neste poderoso sermão, o Bp. Sérgio Costa ministra sobre “O Poder da Igreja de Cristo”, revelando que a verdadeira força da igreja não está em estruturas humanas, emoções ou estratégias modernas, mas no poder sobrenatural de Deus manifestado através de Jesus Cristo. Baseado em Efésios 1, o sermão mostra que o mesmo poder que ressuscitou Cristo atua hoje na vida da igreja, trazendo autoridade espiritual, transformação e vitória. A mensagem também alerta sobre os perigos de substituir a centralidade de Cristo por entretenimento ou interesses humanos. Com profundidade bíblica e aplicação prática, esta palavra fortalece a fé, desperta o entendimento espiritual e reafirma a importância de permanecer conectado à videira verdadeira. Um sermão edificante, impactante e cheio do Espírito Santo para fortalecer sua caminhada cristã e renovar sua visão sobre o propósito da igreja de Cristo. Culto gravado na Igreja Evangélica Cristo Vive - Rio de Janeiro RJ Tema - “O PODER DA IGREJA DE CRISTO!” Pregador Ap. Miguel Ângelo Aula 03 Módulo - 69 Seminário: Construindo uma casa sobre a Rocha

Dios dio instrucciones dinámicas sobre los roles de hombres y mujeres. Dios revela que existen cinco cosas que los hombres deben hacer.Ef. 5:18-33 To support this ministry financially, visit: https://www.oneplace.com/donate/276/29?v=20251111

Dios dio instrucciones dinámicas sobre los roles de hombres y mujeres. Dios revela que existen cinco cosas que los hombres deben hacer.Ef. 5:18-33 To support this ministry financially, visit: https://www.oneplace.com/donate/276/29?v=20251111Become a supporter of this podcast: https://www.spreaker.com/podcast/el-verdadero-amor--4263381/support.ESCUCHAR RADIO 

Dios dio instrucciones dinámicas sobre los roles de hombres y mujeres. Dios revela que existen cinco cosas que los hombres deben hacer.Ef. 5:18-33 To support this ministry financially, visit: https://www.oneplace.com/donate/276/29?v=20251111

Dios dio instrucciones dinámicas sobre los roles de hombres y mujeres. Dios revela que existen cinco cosas que los hombres deben hacer.Ef. 5:18-33 To support this ministry financially, visit: https://www.oneplace.com/donate/276/29?v=20251111Become a supporter of this podcast: https://www.spreaker.com/podcast/el-verdadero-amor--4263381/support.ESCUCHAR RADIO 

Ef þú upplifir að vera stopp í fitutapi geta verið margar mögulegar ástæður og lausnir án þess að grípa strax í að borða minna og æfa meira. Því færri hitaeiningar og meiri æfingar ætti ekki að vera fyrsta úrræðið, þar sem slíkt getur leitt til orkuskorts, vannæringar og ofþjálfunar. Hér fer ég yfir mögulega ástæður fyrir stöðnun í fitutapi, og hvað þú getur gert til að halda boltanum rúllandi. Heilsuvarpið er í boði NOW á Íslandi. @nowiceland KóðI: NAGLINOW20

Today's brief covers the published Presidential major disaster declaration for the Commonwealth of the Northern Mariana Islands following Super Typhoon Sinlaku, the FEMA Alaska recovery update on Typhoon Halong, and CISA's addition of two actively exploited vulnerabilities (ConnectWise ScreenConnect and Microsoft Windows Shell) to the Known Exploited Vulnerabilities catalog. Wildfire activity in southern Georgia and northern Florida continues to drive Southern Area resourcing at PL 4, and critical fire weather is in place across eastern New Mexico, far western Texas, and the southern High Plains. Tornado damage assessments continue in Tennessee and Illinois, Michigan expanded its flooding state of emergency to 41 counties, and a M4.4 earthquake near Alamo, Nevada produced felt reports into Las Vegas. EM Morning Brief is your concise daily update on national and state-by-state emergency management news. Produced by Sitch Radio, an EOC Voices podcast.Key Takeaways• CNMI major disaster declared: FEMA-4910-DR for Super Typhoon Sinlaku was published in the Federal Register yesterday; covers incident period April 11 to April 18, 2026.• CISA KEV update: Two actively exploited vulnerabilities added: ConnectWise ScreenConnect (CVE-2024-1708) and Microsoft Windows Shell spoofing (CVE-2026-32202). Federal remediation deadline May 12, 2026.• Southern wildfires: Brantley Highway 82 Fire in Georgia at 32 percent containment with 80 plus homes destroyed; Clinch and Echols fire at 23 percent containment over 50 plus square miles; Florida Gun Range and Sand Drain fires under continued USFS warning.• Critical fire weather: Red Flag and Critical Fire Weather conditions today for eastern New Mexico, far western Texas, southern High Plains, and portions of eastern Colorado.• Texas disaster declaration: Governor Abbott declared disaster for Lamar, Parker, and Wise counties; TDEM mobilized swiftwater rescue and debris teams; Mineral Wells continues recovery from Tuesday's EF3 tornado.• Michigan emergency expanded: Whitmer added Tuscola County and the Village of Holly to the existing flooding state of emergency; 41 counties and three municipalities now covered.SponsorsThe NIMS Store - https://thenimsstore.com/SourcesCISA• CISA KEV catalog (April 29, 2026), ConnectWise ScreenConnect and Windows flaws added: https://www.cisa.gov/known-exploited-vulnerabilities-catalog?utm_source=em-morning-brief• Security Affairs, CISA adds Microsoft Windows Shell and ConnectWise ScreenConnect flaws to KEV: https://securityaffairs.com/191442/security/u-s-cisa-adds-microsoft-windows-shell-and-connectwise-screenconnect-flaws-to-its-known-exploited-vulnerabilities-catalog.html?utm_source=em-morning-brief• Cybersecurity Dive, CISA adds Microsoft and ConnectWise vulnerabilities to active exploitation catalog: https://www.cybersecuritydive.com/news/cisa-microsoft-connectwise-kev-update/818817/?utm_source=em-morning-briefNIFC and InciWeb• NIFC IMSR (April 29, 2026, 0730 MDT), national fire situation report: https://www.nifc.gov/nicc-files/sitreprt.pdf?utm_source=em-morning-brief• InciWeb, Gun Range Fire (Florida), incident page: https://inciweb.wildfire.gov/incident-information/flfnf-gun-range?utm_source=em-morning-brief• InciWeb, Sand Drain Fire (Florida), incident page: https://inciweb.wildfire.gov/incident-information/flfnf-sand-drain?utm_source=em-morning-briefFEMA• Federal Register, Presidential major disaster declaration for CNMI (DR-4910), Super Typhoon Sinlaku, published April 29, 2026: https://www.federalregister.gov/documents/2026/04/29/2026-08343/presidential-declaration-of-a-major-disaster-for-the-commonwealth-of-the-northern-mariana-islands?utm_source=em-morning-brief• FEMA disaster page (DR-4910), Commonwealth of the Northern Mariana Islands: https://www.fema.gov/disaster/4910?utm_source=em-morning-brief• FEMA press release (April 29, 2026), Alaska Typhoon Halong recovery, FEMA Is Still Here so Stay in Touch: https://www.fema.gov/press-release/20260429/fema-still-here-so-stay-touch?utm_source=em-morning-brief• FEMA disaster page (DR-4893), Alaska severe storms, flooding, and Typhoon Halong remnants: https://www.fema.gov/disaster/4893?utm_source=em-morning-briefUSGS• USGS HVO volcano notice (April 29, 2026), Kilauea ADVISORY and Aviation Color Code YELLOW: https://volcanoes.usgs.gov/hans-public/notice/DOI-USGS-HVO-2026-04-29T14:07:09+00:00?utm_source=em-morning-brief• USGS Earthquake Hazards Program, M4.4 near Alamo, Nevada (April 29, 2026): https://earthquake.usgs.gov/earthquakes/map/?utm_source=em-morning-briefNOAA and NWS• NWS Storm Prediction Center, Day 1 Convective Outlook (April 29, 2026), severe weather guidance: https://www.spc.noaa.gov/products/outlook/day1otlk.html?utm_source=em-morning-brief• NWS Albuquerque, Red Flag Warning summary, fire weather alerts for New Mexico and adjacent areas: https://forecast.weather.gov/wwamap/wwatxtget.php?cwa=usa&wwa=Red+Flag+Warning&utm_source=em-morning-brief• NOAA WPC, Excessive rainfall outlook for central Texas, April 29 to May 1: https://www.noaa.gov/weather-prediction-center?utm_source=em-morning-briefTravel advisories• U.S. Department of State, Travel Advisories, active list with current levels: https://travel.state.gov/en/international-travel/travel-advisories.html?utm_source=em-morning-briefAlaska• FEMA, Typhoon Halong six-month recovery update, April 10, 2026 release: https://www.fema.gov/press-release/20260410/typhoon-halong-six-month-recovery-update?utm_source=em-morning-briefCalifornia• CAL FIRE incidents, current fire activity and evacuations: https://www.fire.ca.gov/incidents?utm_source=em-morning-briefColorado• 9News, Colorado doubles Red Flag Warnings days so far in 2026: https://www.9news.com/article/weather/weather-colorado/colorado-doubles-red-flag-warnings-days-2026/73-dddb29f1-4980-4343-8f2b-c51aa2789f8a?utm_source=em-morning-briefFlorida• WCJB, U.S. Forest Service issues warning for Gun Range, Sand Drain fires (April 29, 2026): https://www.wcjb.com/2026/04/29/us-forest-service-issues-warning-gun-range-sand-drain-fires/?utm_source=em-morning-briefGeorgia• Georgia Emergency Management and Homeland Security Agency, April 2026 Wildfires page: https://gema.georgia.gov/april-2026-wildfires?utm_source=em-morning-brief• News4JAX, Brantley County shifts to recovery, danger not over (April 29, 2026): https://www.news4jax.com/news/georgia/2026/04/29/the-latest-brantley-county-shifts-to-recovery-but-wildfire-danger-not-over-yet-officials-warn/?utm_source=em-morning-briefHawaii• USGS Kilauea volcano updates, current eruption status and forecast: https://www.usgs.gov/volcanoes/kilauea/volcano-updates?utm_source=em-morning-briefIllinois• KSDK, St. Louis meteorologists confirm three tornado touchdowns in Illinois: https://www.ksdk.com/article/weather/weather-impact/st-louis-tornadoes-confirmed-touchdown-monday-storms-missouri-april-28-2026/63-3e1403e0-0127-41f9-a6fd-33e6154bf3c9?utm_source=em-morning-briefKentucky• 14News, EF-0 tornado confirmed in Ohio County, Kentucky: https://www.14news.com/2026/04/29/ef-0-tornado-confirmed-by-weather-experts-ohio-county/?utm_source=em-morning-brief• NWS Louisville, another severe weather threat through tonight: https://www.weather.gov/lmk/Severe_Weather_Expected_Tonight?utm_source=em-morning-briefMichigan• State of Michigan, Executive Order 2026-10, declaration of state of emergency: https://www.michigan.gov/whitmer/news/state-orders-and-directives/2026/04/28/executive-order-no-2026-10-declaration-of-state-of-emergency?utm_source=em-morning-brief• State of Michigan press release, Whitmer expands previous state of emergency declaration: https://www.michigan.gov/whitmer/news/press-releases/2026/04/28/whitmer-further-expands-previous-state-of-emergency-declaration?utm_source=em-morning-briefMississippi• WTOK, City of Meridian issues a boil water notice (April 29, 2026): https://www.wtok.com/2026/04/29/city-meridian-issues-boil-water-notice/?utm_source=em-morning-brief• WDAM, Boil-water notice lifted in Taylorsville (April 29, 2026): https://www.wdam.com/2026/04/29/boil-water-notice-lifted-taylorsville/?utm_source=em-morning-brief• Action News 5, Severe storms pummel Mid-South including unconfirmed tornado: https://www.actionnews5.com/2026/04/29/severe-storms-pummel-mid-south-including-least-1-unconfirmed-tornado/?utm_source=em-morning-briefMissouri• Missourinet, Storms damage Central Missouri state prisons: https://www.missourinet.com/2026/04/27/storms-cause-damage-at-state-prisons-and-across-central-missouri/?utm_source=em-morning-brief• Springfield Citizen, Hail storm causes damage and 10,000 power outages in Springfield: https://sgfcitizen.org/weather/springfield-power-outages-hail-storm/?utm_source=em-morning-briefNevada• Fox Weather, Magnitude 4.4 latest in series of earthquakes to hit Nevada: https://www.foxweather.com/weather-news/magnitude-4-7-earthquake-shakes-las-vegas?utm_source=em-morning-briefNew Mexico• The Watchers, Critical fire weather conditions forecast across eastern New Mexico and western Texas: https://watchers.news/2026/04/28/critical-fire-weather-conditions-forecast-across-eastern-new-mexico-and-western-texas/?utm_source=em-morning-briefOklahoma• AccuWeather, EF4 tornado devastates Enid, Oklahoma: https://www.accuweather.com/en/severe-weather/ef4-tornado-devastates-enid-oklahoma-amid-thursdays-severe-weather/1885149?utm_source=em-morning-brief• News9, Cleanup efforts continue following EF-4 tornado in Enid: https://www.news9.com/oklahoma-city-news/cleanup-efforts-continue-following-ef-4-tornado-in-enid-dozens-of-volunteer-helping?utm_source=em-morning-briefPennsylvania• WCCS Radio, Tornado warning for Indiana County cancelled (April 29, 2026): https://www.wccsradio.com/2026/04/29/tornado-warning-for-indiana-county-cancelled/?utm_source=em-morning-briefTennessee• WSMV, EF1 tornado leaves swirl markings in field north of Nashville: https://www.wsmv.com/2026/04/29/ef1-tornado-leaves-swirl-markings-field-north-nashville-during-early-week-severe-storms/?utm_source=em-morning-brief• WSMV, Damaging microburst confirmed in Lawrence County: https://www.wsmv.com/2026/04/29/damaging-microburst-confirmed-lawrence-county-storms-early-tuesday/?utm_source=em-morning-briefTexas• Office of the Texas Governor, Governor Abbott issues disaster declaration for North Texas storms: https://gov.texas.gov/news/post/governor-abbott-issues-disaster-declaration-for-north-texas-storms?utm_source=em-morning-brief• TDEM press release, Governor Abbott issues disaster declaration for North Texas storms: https://www.tdem.texas.gov/press-release/4-28-26?utm_source=em-morning-brief• CNN, Tornado devastates Mineral Wells, Texas, on sixth straight day of severe storms: https://www.cnn.com/2026/04/28/weather/severe-storm-outbreak-tornadoes-hail-south-climate?utm_source=em-morning-briefNorthern Mariana Islands• FEMA disaster page (DR-4910), Commonwealth of the Northern Mariana Islands, Super Typhoon Sinlaku: https://www.fema.gov/disaster/4910?utm_source=em-morning-brief• Stars and Stripes, Many in Northern Marianas still without power nearly two weeks after super typhoon: https://www.stripes.com/theaters/asia_pacific/2026-04-27/super-typhoon-sinlaku-recovery-21499079.html?utm_source=em-morning-brief This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emnetwork.substack.com/subscribe

It's our big tornado update episode! Curtis and Todd talk about the EF-4 tornado that hit Enid, Oklahoma.

An EF-2 tornado dropped down out in Wise County, meanwhile Krystina was performing live in Fort Worth with the big storms bearing down on funkytown. 

Send us Fan MailEnid, Oklahoma was struck by a tornado on Thursday, April 23, 2026. The National Weather Service officially rated the Enid tornado an EF-4 with winds of 170–175 mph, carving a 9-mile path at 500 yards wide. This is the Thursday Tornado Adventure because when you live in Oklahoma in the spring, there could be a Saturday Tornado Adventure, a Monday Tornado Adventure, etc. So normally this is not out of the ordinary.What was out of the ordinary on Thursday, April 23, 2026 was that this tornado was heading for the hometown of Curtis Tucker who was out live streaming it as it was happening. Here are the details of what happened that day. #enidtornado #enid #tornado #oklahoma Support the show

Nick Drake lést langt fyrir aldur fram, hafandi ekki hugmynd um þau áhrif sem stuttur tónlistarferill hans myndi hafa á fjölmargar kynslóðir á eftir honum. Þriðja og síðasta platan hans, Pink Moon frá 1972, er sú besta. Athugið að í þessum þætti er fjallað um sjálfsvíg. Ef ein­stak­ling­ar glíma við sjálfs­vígs­hugs­an­ir er bent á hjálp­arsíma Rauða kross­ins 1717 og netspjall Rauða krossins á 1717.is.

"REVESTI-VOS DE TODA A ARMADURA DE DEUS, para que possais estar firmes contra as astutas ciladas do diabo.Porque não temos que lutar contra a carne e o sangue, mas, sim, contra os principados, contra as potestades, contra os príncipes das trevas deste século, contra as hostes espirituais da maldade, nos lugares celestiais.Portanto, TOMAI TODA A ARMADURA DE DEUS, para que possais resistir no dia mau e, havendo feito tudo, ficar firmes." Efésios 6:11-13

Life in the Peloton is proudly brought to you by MAAP   Guys, the cobbled classics are over for another year - and what a Spring we've had! Although the cobbles may be behind us, we still have the Ardennes to look forward to over the next week! Who better to wrap up the cobbles and preview the Ardennes with than my old mates Luke Durbridge and Tom Southam right here on this month's Race Communiqué.   We kick this month's episode off by rounding up the Spring so far; from Pogačar's dominance at Flanders right through to Van Aert's redemption at Paris Roubaix, there's been heaps of racing to get stuck into. One race I didn't manage to follow too closely was the Tour of the Basque Country, where young Paul Seixas absolutely dominated from start to finish. Fortunately, Southam was there on the ground in the EF team car, so he gives us the scoop from Spain, and just how good Seixas really is.    The Ardennes classics have already kicked off, with Remco Evenepoel dusting Skjelmose in the sprint to win the Amstel Gold Race. Southam was in the convoy dealing with a unique….pretty gross situation that he's never come across in his career. Safe to say Remco's shape is ominous ahead of Liège - the 4th monument of the year - which is only a few days away. With Pog, Remco, and Seixas all on the start list it looks like we're in for an epic showdown. We go through the course and pick our favourites.   Durbo's just got back after a few days off the bike following Paris Roubaix, and that's what this month's PeloChat is all about; keeping mentally fresh and taking time away from cycling. As you all know by now, Luke's just announced that he's hanging up the wheels after national champs in January 2027. He's riding out a long, distinguished career of 15 years - so this advice is worth listening to.   Talking Tactics is all about that head to head to head we're getting hyped about at Liège-Bastogne-Liège; how do Remco and Seixas overthrow Pogi who, on paper, is probably the favourite. Southam gives us his thoughts.    Finally - of course - it's the Communiquiz; this month I'm quiz master and we're talking monuments. Who's DNF'd more monuments; me, Durbo, or Southam? You'll have to listen to find out.    The cobbles may have finished but there's still heaps of great racing to enjoy, so give this ep a listen and get hyped up for the Ardennes. Not long to go until we can talk Grand Tours, and the Giro - Mama Mia, that's come around fast!    Cheers, Mitch   The Race Communiqué is brought to you by TrainingPeaks! Track, plan, and train smarter - just like the pros. Get 20% off TrainingPeaks Premium now at trainingpeaks.com/litp

"Revesti-vos de toda a Armadura de Deus, para que possais estar firmes contra as astutas ciladas do diabo.Porque não temos que lutar contra a carne e o sangue, mas, sim, contra os principados, contra as potestades, contra os príncipes das trevas deste século, contra as hostes espirituais da maldade, nos lugares celestiais." Efésios 6:11-12

On today's EM Morning Brief, CISA adds eight actively exploited vulnerabilities to the Known Exploited Vulnerabilities Catalog with a May 11 federal remediation deadline. FEMA major disaster declarations for Montana, Idaho, and Oregon tied to December 2025 storms were published in the Federal Register, opening Public Assistance funding. Super Typhoon Sinlaku recovery continues across Guam and the CNMI under active federal emergency and public-health emergency determinations. Red Flag Warnings span the Plains, Southwest, and High Plains with critical fire weather peaking midweek, and the Hawaiian Volcano Observatory revises its Kilauea Episode 45 forecast window to April 21 through 26. State updates cover Texas flash flooding, Wisconsin tornado recovery, Oklahoma wildfire containment, and the ongoing response to the Minidoka Memorial Hospital cyber incident in Idaho. EM Morning Brief is your concise daily update on national and state-by-state emergency management news. Produced by Sitch Radio, an EOC Voices podcast.Key Takeaways• CISA KEV update: Eight new actively exploited CVEs added April 20 (PaperCut, JetBrains TeamCity, Kentico, Quest KACE, Zimbra, three Cisco SD-WAN Manager). Federal patch deadline May 11.• FEMA declarations published: Major Disaster Declarations for Montana (DR-4901), Idaho (DR-4905), and Oregon formally appear in the Federal Register, opening Public Assistance for December 2025 storm damage.• Sinlaku recovery: Federal emergency declarations and HHS public-health emergency remain in effect for Guam and the CNMI. Power and water restoration on Saipan, Tinian, and Rota may take weeks.• Kilauea Episode 45: HVO revises the lava-fountaining forecast window to Tuesday, April 21 through Sunday, April 26. Summit remains paused but inflating.• Fire weather: Red Flag Warnings active across Colorado, Kansas, Nebraska, New Mexico, Oklahoma, South Dakota, and Wyoming. Wednesday expected to be most dangerous day of the week.• Texas flash flooding: Flash Flood Warning along San Antonio to New Braunfels corridor; SAFD reports nine water rescues. Houston metro sees localized urban flooding with rainfall rates up to three inches per hour.• Wisconsin storm response: SEOC Update 4 reports 28 resource requests and continued coordination with county and tribal emergency managers following confirmed April 14 tornadoes and flood damage.• Idaho hospital cyber incident: Minidoka Memorial Hospital restores imaging services April 19. Blackwater ransomware group claims April 17 and threatens data publication after April 24.• April 17 tornado cleanup: NWS confirms a high-end EF-2 in Lena, Illinois; EF-1 tornadoes in Jo Daviess County, Illinois and Washington County, Iowa; and an EF-2 in Rochester, Minnesota with two injuries.SponsorsThe NIMS Store - https://thenimsstore.com/SourcesCISA• CISA Alert — Eight new KEV entries (April 20, 2026) — PaperCut, JetBrains TeamCity, Kentico Xperience, Quest KACE SMA, Zimbra, and three Cisco Catalyst SD-WAN Manager CVEs; federal patch deadline May 11, 2026• CISA — Known Exploited Vulnerabilities Catalog — Authoritative catalog of actively exploited CVEsFEMA• Federal Register — Montana Major Disaster Declaration (DR-4901-DR) — Public Assistance Only for December 9-11, 2025 severe storms and flooding• Federal Register — Idaho Major Disaster Declaration (DR-4905-DR) — Public Assistance Only for December 16-18, 2025 straight-line winds• Federal Register — Oregon Major Disaster Declaration — Public Assistance Only for December 15-21, 2025 storms and landslides• FEMA — DR-4901-MT page — Montana disaster assistance details and deadlines• FEMA — Emergency Declaration for Guam — April 17, 2026 press release on Super Typhoon Sinlaku supportNIFC and wildland fire• NIFC — National Fire News — April 20, 2026 daily national fire activity summary• NICC — Incident Management Situation Report — Daily SITREP from the National Interagency Coordination Center• InciWeb — Incident Information System — Active wildland-fire and incident recordsUSGS and volcano• USGS — Kīlauea Volcano Updates — HVO summit eruption status and Episode 45 forecast window• HVO Volcano Notice — April 19, 2026 — Revised Episode 45 timing: April 21 to April 26 window• USGS — Significant Earthquakes 2026 — Catalog of significant events including the April 20 M7.4 near Miyako, JapanNOAA/NWS• NOAA Storm Prediction Center — Day 1 Convective Outlook — National severe-weather risk areas• NOAA SPC — Fire Weather Outlook — Red Flag / critical fire-weather areasHHS/CDC• HHS ASPR — Public Health Emergency: CNMI and Guam / Typhoon Sinlaku — April 17, 2026 determination by the Secretary• CDC HAN — Medetomidine Advisory — Prior HAN on illicit-drug-supply risk (context)DHS• DHS — National Terrorism Advisory System — NTAS bulletin page (no new bulletin in the last 24 hours)FAA• FAA — Daily Air Traffic Report — Weather-related delays and advisories• FAA — National Airspace System Status — Real-time airport and NAS statusAlabama• NWS Birmingham — Regional fire-weather and forecastAlaska• Alaska Earthquake Center — Adak M4.7 — April 20, 2026 Aleutian event, no tsunamiArizona• NWS SPC — Fire Weather Outlook — Red Flag conditions across the SouthwestArkansas• Arkansas Division of Emergency Management — State-level EM updatesCalifornia• Cal Fire — Incidents — Active incident list and evacuation informationColorado• BoulderCAST — This Week in Colorado Weather (April 20, 2026) — Red Flag timing and wind outlookFlorida• Florida State Watch Office — Florida Division of Emergency Management situation reports• NWS Miami — Hazardous Weather Outlook — South Florida severe and marine hazardsHawaii• Hawai‘i County — Emergency Proclamation (April 2026) — Severe weather and concurrent hazards proclamation• HVO — Kīlauea Notice April 19, 2026 — Episode 45 revised windowIdaho• DataBreaches.net — Minidoka Memorial Hospital update (April 20, 2026) — Imaging services restored; Blackwater leak deadline April 24• Comparitech — Blackwater claim and hospital impact — Ransomware claim and hospital response• Idaho Office of Emergency Management — State-level disaster and mitigation updatesIllinois• NWS Quad Cities — April 17, 2026 event summary (updated April 20) — Confirmed EF-2 and EF-1 tornadoes across western Illinois• WQAD — April 17 tornado outbreak recap — Damage assessments and local impactIndiana• NWS Indianapolis — Freeze Warning — East-central and southeast IndianaIowa• NWS Quad Cities — April 17 event summary (updated April 20) — Washington County EF-1 detailsKansas• NWS SPC — Fire Weather Outlook — Red Flag areas across southern PlainsMinnesota• NWS — April 17 Tornadoes (updated April 20) — Rochester EF-2 and regional damageMississippi• WLOX — April showers? More like April drought — Dry-pattern context and rainfall totalsMontana• FEMA — DR-4901 designated areas — County eligibility for Public AssistanceNebraska• KGFW — Red Flag Warning for central Nebraska — Noon to 9 p.m. Monday critical fire weatherNevada• NWS SPC — Fire Weather Outlook — Southwest wind and fire-weather detailsNew Mexico• KRTN — Schwachheim Fire Update, April 20, 2026 — Local fire-line assessmentOhio• NWS Wilmington — Freeze Warning (April 20, 2026) — Southern Ohio overnight freezeOklahoma• Oklahoma Department of Agriculture — Fire Situation Report (April 20, 2026) — Lightning Roll and Sunny Fire containmentOregon• Federal Register — Oregon Major Disaster Declaration — Public Assistance Only for December 2025 storms and landslidesSouth Dakota• Men's Journal — Red Flag Warnings across the High Plains — South Dakota, Nebraska, and Kansas zones through Monday eveningTexas• NWS San Antonio / Texas Storm Chasers — Flash Flood Warning along the San Antonio to New Braunfels corridor• Click2Houston — Houston severe threat, April 20, 2026 — Two to three inches per hour and heightened crash riskUtah• Snoflo — Utah snowpack status — Statewide snowpack near 32 percent of normalWashington• FEMA — Disasters and Other Declarations — Washington December 2025 winter-storm declarationWest Virginia• WCHS — Freeze Warning remains in effect for most of West Virginia — Monday night through Tuesday morningWisconsin• Wisconsin Emergency Management — SEOC Update 4 (April severe storms and flooding) — Resource requests and ongoing state coordination• WTMJ — Governor Evers state of emergency — April 15, 2026 declarationWyoming• NWS SPC — Fire Weather Outlook — High Plains critical fire-weather patternGuam• FEMA — Emergency Declaration for Guam — April 17, 2026 press release• Stars and Stripes — DoD schools to reopen, port operations (April 20, 2026) — Recovery status update from GuamCommonwealth of the Northern Mariana Islands• Isla Public — FEMA damage assessment after Sinlaku landfall — Published April 19, 2026• HHS ASPR — Public Health Emergency: CNMI and Guam — Secretary's April 17 determination This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emnetwork.substack.com/subscribe

Cleanup continues this week after Friday's tornadoes that damaged dozens of homes in the Rochester area. The worst of that damage was in the Stewartville and Marion areas. The National Weather Service says it was caused by an E-F-2 tornado with peak winds of 130 miles per hour. Businesses are beginning to file refund requests for tariffs that were struck down by the Supreme Court.This is an MPR News Evening update, hosted by Emily Reese. Theme music is by Gary Meister.

¿Ha descubierto que ser un cristiano es un duro trabajo? Usted NO puede vivir la vida cristiana por medio de esfuerzos humanos. El secreto consiste en estar consciente y continuamente llenos del PODER del Espíritu Santo. En este mensaje el pastor Adrián Rogers nos muestra cómo podemos dar al Espíritu Santo acceso a cada rincón de nuestra vida.Ef. 5:18 To support this ministry financially, visit: https://www.oneplace.com/donate/276/29?v=20251111