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This weekly women's Bible study on Revelationincludes lectures by me, Elizabeth Ficken, which coordinate with the study guide “The Revelation of Jesus Christ”This lecture follows lessons 17 and 18The workbook can be found on Amazon.More info at my website https://www.elizabethficken.com

This article is part 1 of the “How to Walk in Freedom” series. The full series can be found here. If you would rather watch a video of this article being read on YouTube, click here.THERE MUST BE A MASTERThis is the first article in a new series from Matt's Notes called How to Walk in Freedom. In this series, we will be discussing how to walk in freedom from sin and condemnation.Before we get into the how of walking in freedom, first we need to talk about what we even mean when we use the word freedom in a biblical context. In the next few articles, we will dive into God's Word and see what it says about freedom in Christ.Many people seem to be under the misconception that being free in Christ means complete autonomy — having no master at all. In other words, because I'm free, I can do whatever I want. While that is often what we mean when we use the word freedom in modern speech, that is not what the Bible means when it speaks of freedom.In the Bible, there is no such thing as having no master. Instead, the Bible presents only two options. We are either servants of sin or servants of righteousness:“Know you not, that to whom you yield yourselves servants to obey, his servants you are to whom you obey; whether of sin unto death, or of obedience unto righteousness? But God be thanked, that you were the servants of sin, but you have obeyed from the heart that form of doctrine which was delivered you. Being then made free from sin, you became the servants of righteousness.” Romans 6:16–18The freedom that we have in Christ — which is the kind freedom this series will discuss — is not the absence of a master. Instead, it is freedom from sin, which is freedom to serve Jesus Christ.In Romans 8:2, the apostle Paul made the following declaration of freedom regarding himself:“For the law of the Spirit of life in Christ Jesus hath made me free from the law of sin and death.” Romans 8:2The same apostle Paul who declared himself to be free in the passage above also declared himself to be a servant of Jesus Christ.“Paul, a servant of Jesus Christ . . .” Romans 1:1aSo, in defining freedom in Christ, principle #1 is that the freedom we are seeking is not freedom to serve sin, or freedom from any master whatsoever, but freedom to serve Jesus Christ, with Him alone as our Master.Insofar as we are not serving Christ, we are walking in bondage.SERVING SIN = SERVING SELFWe will discuss this more later in the series, but every person who is still alive in the flesh has a law of sin in their fleshly members that produces in them a desire to think, act, and speak contrary to the Law of God (see Romans 7).When we encounter the Law of God and learn that it says, “thou shalt not covet,” the indwelling law of sin produces in us all manner of covetousness (Romans 7:7–8).When indwelling sin produces these ungodly lusts in our flesh, and we fulfill them, we are serving indwelling sin. We are making sin our master.What is the nature and essence of serving sin, though?We've already discussed that serving sin is acting contrary to God's Law, but let's go deeper. The Bible repeatedly tells us that love for our neighbor is the fulfillment of God's Law:“Owe no man anything, but to love one another: for he that loves another hath fulfilled the law. For this, Thou shalt not commit adultery, Thou shalt not kill, Thou shalt not steal, Thou shalt not bear false witness, Thou shalt not covet; and if there be any other commandment, it is briefly comprehended in this saying, namely, Thou shalt love thy neighbor as thyself. Love works no ill to his neighbor: therefore love is the fulfilling of the law.” Romans 13:8–10“For all the law is fulfilled in one word, even in this; Thou shalt love thy neighbor as thyself.” Galatians 5:14“If you fulfill the royal law according to the scripture, Thou shalt love thy neighbor as thyself, you do well:” James 2:8If love for our neighbor is the essence and fulfillment of God's Law, then the essence of serving sin must be failing to love our neighbor as ourselves.To put in another way, the essence of serving sin is serving self.When self is our master, we are serving sin. This is why freedom isn't about being free from all masters. Someone will always be the master. Either self will be the master, or someone else will be the master. To be free from all other masters is to be our own master — which is to be a servant of sin.Even though he was free from all men, the apostle Paul taught that his service to Jesus Christ compelled him to be a servant to all men.“For though I be free from all men, yet have I made myself servant unto all, that I might gain the more.” 1 Corinthians 9:19To serve Christ means following His command to love our neighbor as ourselves. As such, to serve Christ means making ourselves a servant unto all. The cross that we bear as servants of Jesus Christ is that our lives are not be used to fulfill our own fleshly desires; instead, our lives are to be a living sacrifice unto God in the service of others.SUMMARYIn sum, freedom in Christ is freedom from serving sin and freedom to serve Christ.Said another way, freedom in Christ is freedom from serving ourselves and freedom to serve one another in the service of Christ.“For, brethren, you have been called unto liberty; only use not liberty for an occasion to the flesh, but by love serve one another. For all the law is fulfilled in one word, even in this; Thou shalt love thy neighbor as thyself.” Galatians 5:13–14 Get full access to Matt's Notes at www.mattsnotes.faith/subscribe

Episode: 2025.10.18The living full out show with Nancy Solari encourages you to do what you can to simplify life. Maybe you've had times where everything felt overwhelming, or moments when unexpected challenges threw your plan off track. Nancy reminds us that by focusing on what we can control, we create more space for peace and joy in everyday living. Our first caller, Giselle, wonders how to make time for fitness while working full time as a supervisor at Starbucks. Nancy advises her to incorporate simple strategies into her busy routine by using ankle, shoe, or arm weights throughout the day. By adding these small adjustments, Gisselle can stay active even while on the job or at home, turning everyday movements into opportunities for fitness. Tune in to hear how making small but powerful changes can keep you moving forward toward your health goals.Our inspirational guest, Paul Talbot, held onto hope and determination after receiving a life-changing prostate cancer diagnosis. Through rounds of treatment and surgery, he learned to focus on his family and the unwavering support of loved ones. By staying positive, Paul found strength in simplifying life and embracing a more intentional way of living. Tune in to hear how Paul overcame the obstacles in his path and continues to inspire others by living boldly after his prostate diagnosis. Perhaps life feels overwhelming. Focus on the actions you can take rather than what's out of your control. By tackling challenges step by step and making the most of the opportunities available, you stay proactive and empowered. Taking these steps shows what it truly means to stay motivated and live full out. Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.

Life in the Vine - Week 6October 12, 2025Teacher: Pastor Dave Brown  As the Father has loved me, so have I loved you. Now remain in my love. If you keep my  commands, you will remain in my love, just as I have kept my Father's commands and remain  in his love. I have told you this so that my joy may be in you and that your joy may be  complete.— John 15:9-11As the Father has loved me, so have I loved you. Now remain in my love.— John 15:9My prayer is not for them alone. I pray also for those who will believe in me through their  message, that all of them may be one, Father, just as you are in me and I am in you. May they  also be in us so that the world may believe that you have sent me. I have given them the glory  that you gave me, that they may be one as we are one— I in them and you in me—so that they  may be brought to complete unity. Then the world will know that you sent me and have loved  them even as you have loved me.—John 17:20-23One with the Father, Son, and Holy SpiritHe became what we are so that we might become what He is.—IrenaeusIn all of Jesus' teaching, what we call God is, in a mysterious but beautiful way, a flow of love  between the Father and the Son and the Holy Spirit. God is a community of self-giving love;  each member of the Trinity is distinct yet somehow still one. To be with the Spirit is to be with  Jesus, and to be with Jesus is to be with the Father. It's to enter the flow of love within the  inner life of God himself.— John Mark ComerAgape  God is love. Whoever lives in love lives in God, and God in them.  — 1 John 4:16bIn God there is no hunger that needs to be filled, only plenteousness that desires to give…God,  who needs nothing, loves into existence wholly superfluous creatures in order that He may love  and perfect them. He creates the universe, already foreseeing the buzzing cloud of flies about  the cross, the flayed back pressed against the uneven stake, the nails driven through the  medial nerves, the repeated incipient suffocation as the body droops, the repeated torture of  back and arms as it is time after time, for breathes sake, hitched up. If I may dare the  biological image, God is a “host” who deliberately created His own parasites; causes us to be  that we may exploit and take advantage of Him. Herein is love. This is the diagram of Love  Himself, the inventor of all loves.— C.S. LewisThe Four Loves  If you keep my commands, you will remain in my love, just as I have kept my Father's  commands and remain in his love.— John 15:10Jesus' Commands Are All About LoveHear, O Israel: The Lord our God, the Lord is one. Love the Lord your God with all your heart  and with all your soul and with all your strength.— Deuteronomy 6:4Do not seek revenge or bear a grudge against anyone among your people, but love your  neighbor as yourself.— Leviticus 19:18The foreigner residing among you must be treated as your native-born. Love them as yourself,  for you were foreigners in Egypt.— Leviticus 19:34Know therefore that the Lord your God is God; he is the faithful God, keeping his covenant of  love to a thousand generations of those who love him and keep his commandments.— Deuteronomy 7:9“Teacher, which is the greatest commandment in the Law?” Jesus replied: “‘Love the Lord your  God with all your heart and with all your soul and with all your mind.' This is the first and  greatest commandment. And the second is like it: ‘Love your neighbor as yourself.' All the Law  and the Prophets hang on these two commandments.”— Matthew 36-40I have told you this so that my joy may be in you and that your joy may be complete.— John 15:1

When the End Is Really the Beginning – Week 1: “The Lamb Wins” Revelation 1:12–18The book of Revelation doesn't begin with beasts, bowls, or fear—it begins with Jesus alive and reigning.This week, Pastor Kevin launches a brand-new series from the book of Revelation called When the End Is Really the Beginning. In a world filled with anxiety about the “end times,” this message brings clarity instead of confusion and faith instead of fear. Revelation was never written to make believers panic; it was written to make us faithful.Through this opening vision of the risen Christ—eyes like fire, voice like rushing waters, holding the keys of death and Hades—we discover that Revelation isn't about decoding puzzles; it's about revealing Jesus.You'll learn how to approach this mysterious book with humility, Scripture-based discernment, and hope. Pastor Kevin reminds us that the Gospel shapes our view of the end: fear-based eschatology paralyzes, but faith-based eschatology mobilizes.This message will help you lift your eyes from speculation to the Savior who says, “Fear not. I am the First and the Last.” The end isn't doom—it's renewal. The Lamb wins. The end is really the beginning.Broad River Church | Norwalk, CT Join us Sundays: 9:00 AM & 11:00 AM (English) | 12:45 PM (Español) Learn more or take your next step: https://broadriver.church/nextsteps Follow us on Instagram: @iambroadriverchurch

“Shadrach, Meshach, and Abednego replied, ‘O Nebuchadnezzar, we do not need to defend ourselves before you. If we are thrown into the blazing furnace, the God whom we serve is able to save us. He will rescue us from your power, Your Majesty. But even if he doesn't, we want to make it clear to you, Your Majesty, that we will never serve your gods or worship the gold statue you have set up.” - Daniel 3:16-18The book of Daniel is perhaps the most well-known of the major prophets, but also perhaps the least understood. It is a book of variation: there are perfectly understandable and well-known stories, but there are also visions and dreams and angels and hands writing on walls. There is some truly crazy stuff in the book of Daniel, but at its heart Daniel is a book about the kingdom of God, the faithfulness of God, and the providence of God. To help us navigate the book of Daniel is Dr. John Goldingay, senior professor of Old Testament and David Allan Hubbard Professor Emeritus at Fuller Theological Seminary and author of many books about the Old Testament including a commentary on the book of Daniel.Doable Discipleship is a Saddleback Church podcast produced and hosted by Jason Wieland. It premiered in 2017 and now offers more than 400 episodes. Episodes release every Tuesday on your favorite podcast app and on the Saddleback Church YouTube Channel (https://www.youtube.com/saddleback).Resources Related to This Episode:https://www.amazon.com/Biblical-Commentary-Daniel-goldingay-408pp/dp/0849902290Subscribe to the Doable Discipleship podcast at Apple Podcasts (https://podcasts.apple.com/us/podcast/doable-discipleship/id1240966935) or Spotify (https://open.spotify.com/show/1Zc9nuwQZOLadbFCZCmZ1V)Related Doable Discipleship Episodes: Navigating the Bible: Ezekiel - https://youtu.be/hlg6gBYxqsgNavigating the Bible: Lamentations - https://youtu.be/6rrizlXeYXENavigating the Bible: Jeremiah - https://youtu.be/lXPjWl8PdRkNavigating the Bible: Isaiah - https://youtu.be/NZJLaPkgEgsNavigating the Bible: Song of Songs - https://youtu.be/Sg0CYlNBVMgNavigating the Bible: Ecclesiastes - https://youtu.be/-Wr7LCh8F9ENavigating the Bible: Proverbs - https://youtu.be/DytRT5AsZg8Navigating the Bible: Psalms - https://youtu.be/oZeesooAYUINavigating the Bible: Job - https://youtu.be/14jaf2T1eCQNavigating the Bible: Esther - https://youtu.be/7RZ7ATWQZucNavigating the Bible: Nehemiah - https://youtu.be/Gok4WDgwn5INavigating the Bible: Ezra - https://youtu.be/aBC0nEjYeyoNavigating the Bible: 2 Chronicles - https://youtu.be/OG3rHTgMgEINavigating the Bible: 1 Chronicles - https://youtu.be/lQ_Qc4zbfgANavigating the Bible: 2 Kings - https://youtu.be/04q9gDhBKTkNavigating the Bible: 1 Kings - https://youtu.be/aS-KoeQXl2kNavigating the Bible: 2 Samuel - https://youtu.be/ZbpafGgOW7cNavigating the Bible: 1 Samuel - https://youtu.be/lY8wPElSFMYNavigating the Bible: Rute - https://youtu.be/YaH-t-ZzTaMNavigating the Bible: Judges - https://youtu.be/qNGcOf2o0NUNavigating the Bible: Joshua - https://youtu.be/hF28aThBtFsNavigating the Bible: Deuteronomy - https://youtu.be/HzmNgPOM4zUNavigating the Bible: Numbers - https://youtu.be/H1HO6V9HDxsNavigating the Bible: Leviticus - https://youtu.be/08RhDCXYex4Navigating the Bible: Exodus - https://youtu.be/NB9UTpS1F3MNavigating the Bible: Genesis - https://youtu.be/ddhjMfOoasAInspiring Dreams by Keys of Moon | https://soundcloud.com/keysofmoonMusic promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY 4.0https://creativecommons.org/licenses/by/4.0/

Main Point: When God tests you with trials and suffering, he's not tempting you, he's aiming to reveal himself and deepen and refine your love for himKey Scripture: James 1:12-18The primary message of the book of James is our steadfast faith in the gospel should work itself out in a life of persevering obedienceSuffering is God's painful path to joy (verse 12)Where  temptation comes from; how it works; and where it leads (vv. 13-15)Knowing God's goodness and the power of the gospel is essential in overcoming temptation. (vv. 16-18)

Genuine Faith | WaitingSunday, August 17, 2025 Peter SmithGenuine Faith | Waiting2 Peter 3:1-18The end of this era is coming. Peter is preparing the exiles to be ready for their King to come. We are waiting for His promise of new heaven and a new earth where righteousness dwells. Waiting is an active posture, whereby we want to help prepare others for the coming of Jesus as well. The Lord will ensure that His promises are fulfilled at just the right time.

The Bible says that we're more than conquerors in Jesus. But some days it really doesn't feel that way, and you're convinced life truly isn't fair. In this program, guest teacher Jennie Allen wraps up her series “Get Out of Your Head.” She'll tackle the last two common yet toxic thoughts that pollute our minds: Victimhood and complacency. Don't miss how these mindsets can destroy our lives, and unravel our relationship with God.16 Rejoice always, 17 pray without ceasing, 18 give thanks in all circumstances; for this is the will of God in Christ Jesus for you. -- 1 Thessalonians 5:16-18The antidote to victimhood:GratitudeWorshipSeeing the good in our livesEven though they're invisible, we fight with real weapons against the devil:Gratitude slays darknessPrayer slays darknessConnection with other people and them fighting for us slays darknessTime with God slays darknessChoosing joy slays darkness -- Galatians 5:13The antidote to complacency:Serve othersGratitudeStillness with GodConnectionTrustDelightBroadcast ResourceDownload Free MP3Message NotesGet Out Of Your Head BookAdditional MentionsJennie Allen's Free Book Club KitConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003About Jennie Allen: Jennie Allen is the founder and visionary behind IF: Gathering and she is the author of several books and study guides, including Restless, Anything, and Nothing to Prove. She is a passionate leader following God's call on her life to catalyze a generation of women to live what they believe. Jennie has a master's in Biblical studies from Dallas Theological Seminary and lives in Austin, Texas, with her husband, Zac and their four children.

The Bible says that we're more than conquerors in Jesus. But some days it really doesn't feel that way, and you're convinced life truly isn't fair. In this program, guest teacher Jennie Allen wraps up her series “Get Out of Your Head.” She'll tackle the last two common yet toxic thoughts that pollute our minds: Victimhood and complacency. Don't miss how these mindsets can destroy our lives, and unravel our relationship with God.16 Rejoice always, 17 pray without ceasing, 18 give thanks in all circumstances; for this is the will of God in Christ Jesus for you. -- 1 Thessalonians 5:16-18The antidote to victimhood:GratitudeWorshipSeeing the good in our livesEven though they're invisible, we fight with real weapons against the devil:Gratitude slays darknessPrayer slays darknessConnection with other people and them fighting for us slays darknessTime with God slays darknessChoosing joy slays darkness -- Galatians 5:13The antidote to complacency:Serve othersGratitudeStillness with GodConnectionTrustDelightBroadcast ResourceDownload Free MP3Message NotesGet Out Of Your Head BookAdditional MentionsJennie Allen's Free Book Club KitConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003About Jennie Allen: Jennie Allen is the founder and visionary behind IF: Gathering and she is the author of several books and study guides, including Restless, Anything, and Nothing to Prove. She is a passionate leader following God's call on her life to catalyze a generation of women to live what they believe. Jennie has a master's in Biblical studies from Dallas Theological Seminary and lives in Austin, Texas, with her husband, Zac and their four children.

Entrusting Your Life to Jesus - Matthew 17:14-27All Scripture is breathed out by God and is profitable for teaching, for reproof, for correction, and for training in righteousness, that the man of God may be complete, equipped for every good work. - 2 Tim. 3:16-17All the Scriptures were perfectly written between 1500 BC & 100 A.D. But the printing press wasn't created until A.D. 1455. That means every fragment and copy of the Bible was hand-copied before the printing press.Why we can fully trust that the Bible we have from copies is TRUE:Tens of thousands of copied manuscripts, unlike any ancient document.Remarkable consistency across 2 MILLION pages of biblical text.Understandable differences as copies were made over centuries.Earliest texts to help clarify what the original text said.In today's text we are going to see Jesus interact with people during some very frustrating moments in life. We will see Him exhort us all with words and deeds that show we can entrust our lives to Him.Matthew 17:14-27Disciples have to entrust family member's health to Jesus - V. 14-18Jesus' words in verse 17 seem harsh at first, but remember that He had just been up on the mountain and got to interact with ancient saints known for great faith and focused living for God. But now he's back with disciples caught up in unbelief and petty arguing.Mark 9:21-24 lets us know that Jesus can do anything we ask Him to do. We can approach Him with full confidence that if healing now is His will, it will happen. But if you struggle to believe that, use this father's words to voice your prayer to Jesus – “Lord I believe; help my unbelief.”Disciples have to entrust their frustrations to Jesus - V. 19-21When you are frustrated and ‘in the flesh' sin blocks you from focused prayers and successful ministry to others. You are blocked from trusting God and entrusting your situation to God.“If I regard iniquity (sin) in my heart, the Lord would not have listened.” - Ps. 66:18The key to faith is not the amount of it but the object of it. What confidence our faith in Jesus brings! If it is His will for the mountain of our circumstance to move, He will say ‘Yes' to our prayer. If He says ‘No' or ‘Wait,' we can be confident the no will be for a greater ‘Yes.'“Even a small amount of faith can move a mountain, assuming that the move is in God's will.” - David JeremiahDisciples have to entrust what distresses them to Jesus - V. 22-23Suffering and death are not the worst things that will happen to a believer – failure to live by faith in the midst of our circumstances is. Prosperous circumstances and things going our way often keep us from growing faith.Since therefore Christ suffered in the flesh, arm yourselves with the same way of thinking, for whoever has suffered in the flesh has ceased from sin, so as to live for the rest of the time in the flesh no longer for human passions but for the will of God. - 1 Peter 4:1-2Disciples have to entrust their finances to Jesus - V. 24-27With all the travel and experiences Peter must have been physically and emotionally exhausted when he got home to Capernaum. And what does he encounter there? The tax man!This tax was the Temple tax going all the way back to Exodus 30. Men over 20 years of age were to pay this tax every year for the upkeep of God's house in Jerusalem.Knowing all things, including what Peter was feeling, verse 25 says Jesus spoke to him first. Jesus knew Peter needed encouragement in this time of distress, and He gave it to Peter. He knows you and I need it too!Jesus is saying He is the Son of God here. Prince's don't have to be taxes in their father's house. Since Jesus is the Son of God, He doesn't need to pay taxes to support His Father's house!A stader was worth 4 drachma, enough to pay off their tax bill and model good citizenship.

Oregon State Representative Jeff Helfrich, a former police sergeant and U.S. Air Force veteran, brings a unique perspective to state leadership—drawing from decades of frontline experience in law enforcement and public service. In this episode, he reflects on the evolution of policing, the challenges of recruitment and retention, and what it will take to support the next generation of officers.-----00:00:00:00 - 00:01:14:12Teaser00:01:14:12 - 00:01:51:07Intro00:01:51:07 - 00:10:56:04Jeff's background00:10:56:04 - 00:14:28:00Taking care of yourself00:14:28:00 - 00:17:32:21The changing path to a career in law enforcement00:17:32:21 - 00:20:14:02Working in law enforcement in Portland, OR00:20:14:02 - 00:28:19:13The new school of policing00:28:19:13 - 00:32:03:06Feeling supported & recruitment issues00:32:03:06 - 00:34:56:18The impact of self-interest on law enforcement00:34:56:18 - 00:41:32:08The criminalization of drugs00:41:32:08 - 00:47:14:01The steady collapse of law and order00:47:14:01 - 00:54:07:20Higher salaries versus better working conditions00:54:07:20 - 00:57:31:09Recruitment versus retention00:57:31:09 - 01:14:27:24Setting officers up for success01:14:27:24 - 01:15:24:18Outro

The delay on this episode is mainly due to some audio difficulties with the recording. I've tried to clean it up as best as I can, but it did affect the final product - which is oddly in keeping with it was probably like filming The Reality War. Chris Kocher and Mike Robinson join me to try and make sense of a series finale that was full of incident, but maybe a bit less on coherence.We also discuss what the dramatic and polarising choices in the final third of the episode mean for the future of the show - or even if there will be a future for the show.Episode Rating - 0:43Favourite Part - 1:02Least Favourite Part - 8:18The 13th Doctor - 19:45Billie Piper - 28:30Additional Observations - 50:33Episode MVP - 1:08:07Email – Analysingdoctorwho@gmail.comInstagram – analysingdwTikTok - @analysingdwYouTube - https://www.youtube.com/@AnalysingDoctorWho/communityThreads - analysingdwTwitter - @AnalysingDW

Read OnlineJesus said to his disciples: “Do not think that I have come to abolish the law or the prophets. I have come not to abolish but to fulfill. Amen, I say to you, until heaven and earth pass away, not the smallest letter or the smallest part of a letter will pass from the law, until all things have taken place.” Matthew 5:17–18The law and the prophets, as found in the Old Testament, consists of three types. First, there are the moral laws, such as the Ten Commandments, that are primarily based on the natural law of God. By “natural law,” we mean that our human reason can understand their truthfulness, such as with “Thou shall not kill, steal, etc.” Second, there were many liturgical precepts that were laid down and practiced as a preparation for and prefiguration of their ultimate liturgical fulfillment. The fulfillment is now found in the sacramental life of the Church. Third, there were various legal precepts that gave specific directions on daily living. These laws include instructions on food, relations with others, how to treat foreigners, cleansings, purifications of utensils, tithing, and much more. In our Gospel today, Jesus essentially says two things. First, regarding the legal and liturgical precepts, He says that He came to “fulfill” them. Thus, Christians are no longer bound by these Old Testament legal and liturgical laws, in that we are now called to a much higher fulfillment of them all. But as for the moral laws, especially those found in the Ten Commandments, not a single precept taught is abolished. Instead, these Commandments are deepened, and the call to moral perfection is now much clearer. It is for this reason that Jesus goes on to say, “Therefore, whoever breaks one of the least of these commandments and teaches others to do so will be called least in the Kingdom of heaven. But whoever obeys and teaches these commandments will be called greatest in the Kingdom of heaven.” It's important to understand that those who lived before the time of Christ were not held to the same standard as we are today. That's because they did not enjoy the gift of grace that was won by the Cross and is bestowed by the Holy Spirit. Today, we have so much more and, for that reason, are called to a much greater life of holiness. For example, we no longer celebrate the Passover as a mere remembrance of what God did by setting the Israelites free from slavery to the Egyptians. Today, we celebrate the New Passover through our participation in the Holy Eucharist, and our “remembrance” goes beyond the simple recalling of a memory of old. Our remembrance is one that enables us to actually participate in the saving sacrifice of Christ. We share in the actual event and are partakers of the grace won on the Cross each time we celebrate the Holy Mass. And as for the moral laws of the Old Testament, they become the bottom line of morality. The upper limit is now much higher. We are to love our enemies and pray for those who persecute us. We are to lay down our lives for others and take up our crosses daily to follow Jesus. We are called to the perfection of sacrificial love, and that is only possible by our sharing in the very life, death and resurrection of Christ our Lord. Reflect, today, upon the very high calling you have been given by our Lord. It's not enough to simply do the bare minimum in our worship and moral life. Doing so may permit you to be “least in the Kingdom of heaven,” but God wants you to share in His greatness. He calls you to be among the “greatest in the Kingdom of heaven.” Do you understand your high calling? Do you have the perfection of holiness as your goal? Commit yourself to the full participation in the New Law of Christ and you will be eternally grateful that you did. My most glorious Lord, You came to bring our lives to the fullness of grace and holiness. You call us to the heights of Heaven. Help me to see my high calling, dear Lord, and to work diligently to embrace all that You now command by Your New Law of grace and mercy. Jesus, I trust in You.  Image: Cosimo Rosselli, Public domain, via Wikimedia CommonsSource of content: catholic-daily-reflections.comCopyright © 2025 My Catholic Life! Inc. All rights reserved. Used with permission via RSS feed.

MAY. 28, 2025When you feel blah."Where there is no vision, the people perish." Pr 29:18The word "perish" conjures up images of deterioration and decay, like fruit rotting from within. On what specific day does passion leave a marriage or a worker lose interest in a job that once excited them? Like air leaking silently out of a tire, what was meant to carry our weight and to power us toward our destiny can now barely wobble. If that's how you're feeling now, read this promise, and let it take root within you: "He gives power to the tired and worn out, and strength to the weak. Even the youths shall be exhausted, and the young men will all give up. But they that wait upon the Lord shall renew their strength. They shall mount up with wings like eagles; they shall run and not be weary; they shall walk and not faint" (Isa 40:29-31 TLB).The great apostle Paul told his admirers, "We too are only human, like you" (Ac 14:15 NIV).  We are all made of the same flawed material. That's why we need God's strength and mercy newly bestowed on us each day (See La 3:22-23). So, what should you do when you're feeling blah? Two things. First, if you're physically tired-rest. Second, think about how God's family works and stop isolating. The Bible says, "Carry each other's burdens" (Gal 6:2 NIV). The fact is, you have given to others in times past, now have the grace and humility to receive from them. Reach out. Use your connections. Start reading God's Word. Listen to uplifting music and fill your space with praise. When you do these things, your focus will change, and your faith will start to rise.When you feel blah We are all made of the same flawed material.Share This DevotionalSend us a textSupport the showChanging Lives | Building Strong Family | Impacting Our Community For Jesus Christ!

Get access to daily prayer: Become a Patron on Patreon----------------------Monday - Easter Week 6Opening Words:“If then you have been raised with Christ, seek the things that are above, where Christ is, seated at the right hand of God.”Colossians 3:1 (ESV) Confession:Let us humbly confess our sins unto Almighty God.Most merciful God, we confess that we have sinned against you in thought, word, and deed, by what we have done, and by what we have left undone. We have not loved you with our whole heart; we have not loved our neighbors as ourselves. We are truly sorry and we humbly repent. For the sake of your Son Jesus Christ, have mercy on us and forgive us; that we may delight in your will, and walk in your ways, to the glory of your Name. Amen.Almighty God have mercy on you, forgive you all your sins through our Lord Jesus Christ, strengthen you in all goodness, and by the power of the Holy Spirit keep you in eternal life. Amen. The InvitatoryLord, open our lips.And our mouth shall proclaim your praise.Glory to the Father, and to the Son, and to the Holy Spirit:as it was in the beginning, is now, and will be forever. Amen. Pascha Nostrum (Christ our Passover)Alleluia. The Lord is risen indeed:Come let us adore him. Alleluia.Alleluia. Christ our Passover has been sacrificed for us; *therefore let us keep the feast,Not with the old leaven, the leaven of malice and evil, *but with the unleavened bread of sincerity and truth. Alleluia.Christ being raised from the dead will never die again; *death no longer has dominion over him.The death that he died, he died to sin, once for all; *but the life he lives, he lives to God.So also consider yourselves dead to sin, *and alive to God in Jesus Christ our Lord. Alleluia.Christ has been raised from the dead, *the first fruits of those who have fallen asleep.For since by a man came death, *by a man has come also the resurrection of the dead.For as in Adam all die, *so also in Christ shall all be made alive. Alleluia.Alleluia. The Lord is risen indeed:Come let us adore him. Alleluia. The PsalterPsalm 77Voce mea ad Dominum1I will cry aloud to God; *I will cry aloud, and he will hear me.2In the day of my trouble I sought the Lord; *my hands were stretched out by night and did not tire;I refused to be comforted.3I think of God, I am restless, *I ponder, and my spirit faints.4You will not let my eyelids close; *I am troubled and I cannot speak.5I consider the days of old; *I remember the years long past;6I commune with my heart in the night; *I ponder and search my mind.7Will the Lord cast me off for ever? *will he no more show his favor?8Has his loving-kindness come to an end for ever? *has his promise failed for evermore?9Has God forgotten to be gracious? *has he, in his anger, withheld his compassion?10And I said, “My grief is this: *the right hand of the Most High has lost its power.”11I will remember the works of the Lord, *and call to mind your wonders of old time.12I will meditate on all your acts *and ponder your mighty deeds.13Your way, O God, is holy; *who is so great a god as our God?14You are the God who works wonders *and have declared your power among the peoples.15By your strength you have redeemed your people, *the children of Jacob and Joseph.16The waters saw you, O God;the waters saw you and trembled; *the very depths were shaken.17The clouds poured out water;the skies thundered; *your arrows flashed to and fro;18The sound of your thunder was in the whirlwind;your lightnings lit up the world; *the earth trembled and shook.19Your way was in the sea,and your paths in the great waters, *yet your footsteps were not seen.20You led your people like a flock *by the hand of Moses and Aaron. Glory to the Father, and to the Son, and to the Holy Spirit: *as it was in the beginning, is now, and will be forever. Amen. LessonsDeuteronomy 8:1-108 “The whole commandment that I command you today you shall be careful to do, that you may live and multiply, and go in and possess the land that the Lord swore to give to your fathers. 2 And you shall remember the whole way that the Lord your God has led you these forty years in the wilderness, that he might humble you, testing you to know what was in your heart, whether you would keep his commandments or not. 3 And he humbled you and let you hunger and fed you with manna, which you did not know, nor did your fathers know, that he might make you know that man does not live by bread alone, but man lives by every word that comes from the mouth of the Lord. 4 Your clothing did not wear out on you and your foot did not swell these forty years. 5 Know then in your heart that, as a man disciplines his son, the Lord your God disciplines you. 6 So you shall keep the commandments of the Lord your God by walking in his ways and by fearing him. 7 For the Lord your God is bringing you into a good land, a land of brooks of water, of fountains and springs, flowing out in the valleys and hills, 8 a land of wheat and barley, of vines and fig trees and pomegranates, a land of olive trees and honey, 9 a land in which you will eat bread without scarcity, in which you will lack nothing, a land whose stones are iron, and out of whose hills you can dig copper. 10 And you shall eat and be full, and you shall bless the Lord your God for the good land he has given you. James 1:1-151 James, a servant of God and of the Lord Jesus Christ,To the twelve tribes in the Dispersion:Greetings.2 Count it all joy, my brothers, when you meet trials of various kinds, 3 for you know that the testing of your faith produces steadfastness. 4 And let steadfastness have its full effect, that you may be perfect and complete, lacking in nothing.5 If any of you lacks wisdom, let him ask God, who gives generously to all without reproach, and it will be given him. 6 But let him ask in faith, with no doubting, for the one who doubts is like a wave of the sea that is driven and tossed by the wind. 7 For that person must not suppose that he will receive anything from the Lord; 8 he is a double-minded man, unstable in all his ways.9 Let the lowly brother boast in his exaltation, 10 and the rich in his humiliation, because like a flower of the grass he will pass away. 11 For the sun rises with its scorching heat and withers the grass; its flower falls, and its beauty perishes. So also will the rich man fade away in the midst of his pursuits.12 Blessed is the man who remains steadfast under trial, for when he has stood the test he will receive the crown of life, which God has promised to those who love him. 13 Let no one say when he is tempted, “I am being tempted by God,” for God cannot be tempted with evil, and he himself tempts no one. 14 But each person is tempted when he is lured and enticed by his own desire. 15 Then desire when it has conceived gives birth to sin, and sin when it is fully grown brings forth death.The Word of the Lord.Thanks Be To God. Cantemus Domino (The Song of Moses)I will sing to the Lord, for he is lofty and uplifted; *the horse and its rider has he hurled into the sea.The Lord is my strength and my refuge; *the Lord has become my Savior.This is my God and I will praise him, *the God of my people and I will exalt him.The Lord is a mighty warrior; *Yahweh is his Name.The chariots of Pharaoh and his army has he hurled into the sea; *the finest of those who bear armor have been drowned in the Red Sea.The fathomless deep has overwhelmed them; *they sank into the depths like a stone.Your right hand, O Lord, is glorious in might; *your right hand, O Lord, has overthrown the enemy.Who can be compared with you, O Lord, among the gods? *who is like you, glorious in holiness,awesome in renown, and worker of wonders?You stretched forth your right hand; *the earth swallowed them up.With your constant love you led the people you redeemed; *with your might you brought them in safety to your holy dwelling.You will bring them in and plant them *on the mount of your possession,The resting-place you have made for yourself, O Lord, *the sanctuary, O Lord, that your hand has established.The Lord shall reign *for ever and for ever.Glory to the Father, and to the Son, and to the Holy Spirit:as it was in the beginning, is now, and will be for ever. Amen. The Apostles CreedI believe in God, the Father almighty, creator of heaven and earth.I believe in Jesus Christ, his only Son, our Lord. He was conceived by the Holy Spirit and born of the Virgin Mary. He suffered under Pontius Pilate, was crucified, died, and was buried. He descended to the dead. On the third day he rose again. He ascended into heaven, and is seated at the right hand of the Father. He will come again to judge the living and the dead.I believe in the Holy Spirit, the holy catholic Church, the communion of saints, the forgiveness of sins, the resurrection of the body, and the life everlasting. Amen. The PrayersLord, have mercy.Christ, have mercyLord, have mercyOur Father, who art in heaven, hallowed be thy Name, thy kingdom come, thy will be done, on earth as it is in heaven. Give us this day our daily bread. And forgive us our trespasses, as we forgive those who trespass against us. And lead us not into temptation, but deliver us from evil. For thine is the kingdom, and the power, and the glory, forever and ever. Amen. The SuffragesO Lord, show your mercy upon us;And grant us your salvation.O Lord, guide those who govern usAnd lead us in the way of justice and truth.Clothe your ministers with righteousnessAnd let your people sing with joy.O Lord, save your peopleAnd bless your inheritance.Give peace in our time, O LordAnd defend us by your mighty power.Let not the needy, O Lord, be forgottenNor the hope of the poor be taken away.Create in us clean hearts, O GodAnd take not your Holy Spirit from us. Take a moment of silence at this time to reflect and pray for others. The CollectsThe Sixth Week of EasterO God, you have prepared for those who love you such good things as surpass our understanding: Pour into our hearts such love towards you, that we, loving you in all things and above all things, may obtain your promises, which exceed all that we can desire; through Jesus Christ our Lord, who lives and reigns with you and the Holy Spirit, one God, for ever and ever. Amen. Daily Collects:A Collect for PeaceO God, the author of peace and lover of concord, to know you is eternal life and to serve you is perfect freedom: Defend us, your humble servants, in all assaults of our enemies; that we, surely trusting in your defense, may not fear the power of any adversaries, through the might of Jesus Christ our Lord. Amen.A Collect for GraceO Lord, our heavenly Father, almighty and everlasting God, you have brought us safely to the beginning of this day: Defend us by your mighty power, that we may not fall into sin nor run into any danger; and that, guided by your Spirit, we may do what is righteous in your sight; through Jesus Christ our Lord. Amen.Prayer for MissionAlmighty and everlasting God, who alone works great marvels: Send down upon our clergy and the congregations committed to their charge the life-giving Spirit of your grace, shower them with the continual dew of your blessing, and ignite in them a zealous love of your Gospel; through Jesus Christ our Lord. Amen. General ThanksgivingAlmighty God, Father of all mercies, we your unworthy servants give you humble thanks for all your goodness and loving-kindness to us and to all whom you have made. We bless you for our creation, preservation, and all the blessings of this life; but above all for your immeasurable love in the redemption of the world by our Lord Jesus Christ; for the means of grace, and for the hope of glory. And, we pray, give us such an awareness of your mercies, that with truly thankful hearts we may show forth your praise, not only with our lips, but in our lives, by giving up our selves to your service, and by walking before you in holiness and righteousness all our days; Through Jesus Christ our Lord, to whom, with you and the Holy Spirit, be honor and glory throughout all ages. Amen. A Prayer of St. John ChrysostomAlmighty God, you have given us grace at this time, with one accord to make our common supplications to you; and you have promised through your well-beloved Son that when two or three are gathered together in his Name you will grant their requests: Fulfill now, O Lord, our desires and petitions as may be best for us; granting us in this world knowledge of your truth, and in the age to come life everlasting. Amen. DismissalLet us bless the LordThanks be to God!Alleluia, Alleluia! BenedictionThe grace of our Lord Jesus Christ, and the love of God, and the fellowship of the Holy Spirit, be with us all evermore. Amen*.* Scripture quotations are from The ESV® Bible (The Holy Bible, English Standard Version®), copyright © 2001 by Crossway, a publishing ministry of Good News Publishers. Used by permission. All rights reserved.Psalms taken from the 1979 Book of Common Prayer by the Episcopal Church.The reading plan based is based on the 1979 Daily Office Lectionary Year A

In this episode, Gavin sits down with Adrian Bo, one of the most respected names in Australian real estate. With a career spanning over three decades, Adrian shares how he went from stockbroking dreams to commercial leasing, then became a sales titan and now a sought-after coach and auctioneer. Adrian opens up about the lessons he learned from John McGrath, the power of discipline, and what it takes to stay relevant in a constantly evolving market. From building elite teams to surviving career adversity, this is a masterclass in adaptability, mindset, and longevity. Episode Breakdown 00:00 – 05:00Adrian’s early career, from stockbroker ambition to falling into real estate. 05:00 – 10:00Commercial leasing, key contacts, and getting poached by McGrath. 10:00 – 15:00Switching to residential sales and dominating the Eastern Suburbs. 15:00 – 20:00Sales meetings, tough love, and lessons from John McGrath. 20:00 – 25:00From 4 to 100 sales a year, scaling with assistants and structure. 25:00 – 30:00Why he left selling, embraced coaching, and the moment that changed his path. 30:00 – 35:00Mindset, stoicism, and navigating career lows with grace. 35:00 – 39:18The difference between lifestyle and growth agents, and what separates the top 20 percent.See omnystudio.com/listener for privacy information.

At Bethany, We are God's People who are: Gathered! Connected! Sent!We want to connect with you through this Podcast! Leave us a comment! Tell us where you are at! Leave a Review to help our audience grow!--May 18, 2025 -- Pr. Kyle Blake -- "Go!" -- Acts 11:1-18The apostles and the believers throughout Judea heard that people who were not Jewish had accepted God's word. 2 However, when Peter went to Jerusalem, the believers who insisted on circumcision began to argue with him. 3 They said, “You went to visit men who were uncircumcised, and you even ate with them.” 4 Then Peter began to explain to them point by point what had happened. He said, 5 “I was praying in the city of Joppa when I fell into a trance. I saw something like a large linen sheet being lowered by its four corners from the sky. The sheet came near me. 6 I looked into the sheet very closely and saw tame animals, wild animals, reptiles, and birds. 7 I also heard a voice telling me, ‘Get up, Peter! Kill these animals, and eat them.' 8 “But I answered, ‘I can't do that, Lord! I've never put anything impure or unclean [a] into my mouth.' 9 “A voice spoke from heaven a second time, ‘Don't say that the things which God has made clean [b] are impure.' 10 This happened three times. Then everything was pulled back into the sky again. 11 “At that moment three men arrived at the house where we were staying. They had been sent from Caesarea to find me. 12 The Spirit told me to go with them without any hesitation. Six believers ⌞from Joppa⌟ went with me, and we visited Cornelius' home. 13 “He told us that he had seen an angel standing in his home. The angel told him, ‘Send messengers to Joppa, and summon a man whose name is Simon Peter. 14 He will give you a message that will save you and everyone in your home.' 15 “When I began to speak, the Holy Spirit came to these people. This was the same thing that happened to us in the beginning. 16 I remembered that the Lord had said, ‘John baptized with water, but you will be baptized by the Holy Spirit.' 17 When they believed, God gave them the same gift that he gave us when we believed in the Lord Jesus Christ. So who was I to interfere with God?” 18 When the others heard this, they had no further objections. They praised God by saying, “Then God has also led people who are not Jewish to turn to him so that they can change the way they think and act and have eternal life.”http://www.bethanylutheran.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.facebook.com/Bethany.Long.Beach⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/c/BethanyLutheranLongBeach

17When we reached Jerusalem, the brothers and sisters welcomed us warmly. 18The following day Paul went in with us to James, and all the elders were present. 19After greeting them, he reported in detail what God had done among the Gentiles through his ministry. 20When they heard it, they glorified God and said, “You see, brother, how many thousands of Jews there are who have believed, and they are all zealous for the law.Acts 21:17-20

"The wrath of God is being revealed from heaven against all the godlessness and wickedness of men." Romans 1:18The wrath of God is the expression of His infinite holiness, stirred to action against sin. It is not a sudden or irrational fury, but the steady and righteous opposition of a God who is light, in whom there is no darkness at all. A God who does not hate sin cannot be holy—and a God who does not judge sin cannot be just.Though men recoil at the thought of divine wrath, Scripture never hesitates to declare it. God's wrath fell upon Sodom, devastated Egypt, consumed rebellious Israel—and it will fall again with perfect justice upon all who remain in their sin. "Our God is a consuming fire!" Hebrews 12:29This wrath, however, is never arbitrary. It is always measured, and always just. Nowhere is this more clearly seen than at the cross. There, the spotless Son stood in the place of the guilty. The cup of divine fury was not withheld—but was drained by the Savior on behalf of those He came to redeem. In that awful hour, the depths of human depravity and the majesty of divine justice met. Christ bore not merely the punishment of Hell—but the wrath of Almighty God.Let lost sinners tremble—and flee to the only Refuge. Let the redeemed bow in reverent wonder. We were not merely spared from eternal ruin—we were rescued from the wrath of God Himself! All glory to the Lamb, who endured the curse, that we might receive the blessing."All of us also lived among them at one time, gratifying the cravings of our sinful nature and following its desires and thoughts. Like the rest, we were by nature objects of wrath!" Ephesians 2:3"God did not appoint us to suffer wrath,

Former First Responder and CEO of Fit Responder, Ted Stern, discusses the common excuses people make for avoiding fitness, reasonable individualized fitness programs, and what people can do to change their fitness level.-----00:00:00:00 - 00:01:27:19Teaser00:01:27:19 - 00:02:43:07Intro00:02:43:07 - 00:04:12:05Ted's background00:04:12:05 - 00:18:37:12Parenthood00:18:37:12 - 00:20:47:07Stoicism & controlling your emotions00:20:47:07 - 00:21:11:08Midroll00:21:11:08 - 00:56:03:18The biggest problems with people's fitness levels00:56:03:18 - 01:08:13:16Major flaws in modern police training01:08:13:16 - 01:20:56:20What can people do right now to change their fitness?01:20:56:20 - 01:22:23:00Outro

In this podcast we talk about the beautiful month of Ramadan and the habits we've built and deeds we've done that we want to carry over for the rest of our lives, not just until the next Ramadan. We speak about what Ramadan taught us and how every year is a new lesson of how strong we can be in our worship to Allah Subhana Wa Ta'ala.DeenTour is a podcast and channel where 3 brothers showcase their love for islam through reminders, brotherhood, motivation, entertainment, and more!Let us know if you enjoyed this video and if you'd like to see more of this!!Join Guided Success to deepen your Islamic knowledge & learn the Quran:https://www.skool.com/guidedsuccessRead about finding your purpose and our journey to getting closer to God!! Cop Our E-Book!! Deentour.shop JOIN THE DISCORD:https://discord.gg/xUdqnuDY6wFOLLOW US ON SOCIAL MEDIA!Instagram: https://www.instagram.com/deentourr/Tiktok: https://www.tiktok.com/@deentourrIntro - 0:00Carrying your habits from Ramadan throughout the rest of the year - 1:03Hanging around the right people to achieve your goals - 3:42 The way you live is the way you die - 4:26Developing a mindset of sincerity - 6:37Deeds are judged by the way they end - 7:39The blessing of Islam - 9:39Idolizing celebrities & famous people - 10:49Allah wrote your life out for you - 11:42Call out to Allah using His names - 12:28Islam guides us to become examples for the world - 13:21Controlling your nafs - 15:21Keeping up our worship post ramadan - 16:33What deeds did you pick up during Ramadan? - 18:11The way worshipping Allah energizes us even when we're tired - 19:25Drawing closer to Allah with extra acts of worship - 21:24How important the obligatory acts of worship are - 22:19Would you fast all the time if Ramadan was year round - 23:18The reward of fasting & seeking the reward of Allah - 25:22We give the shaytan power - 28:05Outro - 29:02

January 19, 2025 Today's Reading: John 2:1-11Daily Lectionary: Ezekiel 44:1-16, 23-29; Romans 9:1-18The master of the feast called the bridegroom and said to him, “Everyone serves the good wine first, and when people had drunk freely, then the poor wine. But you have kept the good wine until now.” (John 2:9b-10)In the Name + of Jesus. Amen.This whole darn account is a weird one. What's the number one rule at a wedding? Don't upstage the wedding couple…  Well, here is this magnificent wedding without a single mention of the happy couple. The only thing that we know about them is that their wedding is about to be the talk of the town because they have run out of wine and none of the guests have run out of party. So here comes Jesus… And I know, I know, Jesus wants to keep things on the down low. He asks His mother why she is trying to get Him involved in their problems, but she doesn't listen.“Do whatever He says,” she tells the attendants, “because whatever He says is going to be good.”And so jugs and jugs of wine are made, miraculously, water transformed. And it's the good stuff, too. The top shelf stuff: a 1945 Romanee-Conti, but not just one bottle, a whole vat of the stuff! Jesus is a “save the best for last” sort of guy, coming in at the end to save the day and keep the wedding party happy.But is this all there is to it? If so, it seems a little bit shallow. One would think that His first miracle would be one with a little more substance. Maybe He is just warming up, making sure that He has all the kinks out before He goes on the road… Or maybe there is something more…Perhaps Jesus' first miracle says less about the actual wedding, and even the miracle, and more about Him and who He is. Maybe this water into wine thing is a sign of something greater, pointing to a wedding feast that has no end, that the Church gets a foretaste of every week in fleshy bread and bloody wine from here until the Last Day. Maybe, just maybe, Jesus is making it known to the entire world that He is the Bridegroom, that He has taken a Bride for Himself, you and me, the Church. And He is going to provide for Her everything that she could ever need.Yeah… that's probably it…In the Name + of Jesus. Amen.Almighty and everlasting God, who governs all things in heaven and on earth, mercifully hear the prayers of Your people and grant us Your peace through all our days; through Jesus Christ, Your Son, our Lord, who lives and reigns with You and the Holy Spirit, one God, now and forever. Amen.-Rev. Eli Lietzau, pastor of Wheat Ridge Evangelical Lutheran Church in Wheat Ridge, CO.Audio Reflections Speaker: Pastor Jonathan Lackey is the pastor at Grace Lutheran Church, Vine Grove, KY.What makes a church "good?" Come join the fictional family as they test out eight different churches in their brand-new town and answer this question along the way. Will the Real Church Please Stand Up? by Matthew Richard, now available from Concordia Publishing House.

Reading IZep 3:14-18a    Shout for joy, O daughter Zion!        Sing joyfully, O Israel!    Be glad and exult with all your heart,        O daughter Jerusalem!    The LORD has removed the judgment against you        he has turned away your enemies;    the King of Israel, the LORD, is in your midst,        you have no further misfortune to fear.    On that day, it shall be said to Jerusalem:        Fear not, O Zion, be not discouraged!    The LORD, your God, is in your midst,        a mighty savior;    he will rejoice over you with gladness,        and renew you in his love,    he will sing joyfully because of you,        as one sings at festivals.Reading IIPhil 4:4-7Brothers and sisters:Rejoice in the Lord always.I shall say it again:  rejoice!Your kindness should be known to all.The Lord is near.Have no anxiety at all, but in everything, by prayer and petition, with thanksgiving, make your requests known to God.Then the peace of God that surpasses all understanding will guard your hearts and minds in Christ Jesus.GospelLk 3:10-18The crowds asked John the Baptist,“What should we do?”He said to them in reply,“Whoever has two cloaksshould share with the person who has none. And whoever has food should do likewise.”Even tax collectors came to be baptized and they said to him,“Teacher, what should we do?”He answered them, “Stop collecting more than what is prescribed.”Soldiers also asked him,“And what is it that we should do?”He told them,“Do not practice extortion, do not falsely accuse anyone, and be satisfied with your wages.”Now the people were filled with expectation, and all were asking in their hearts whether John might be the Christ.John answered them all, saying, “I am baptizing you with water,but one mightier than I is coming.I am not worthy to loosen the thongs of his sandals.He will baptize you with the Holy Spirit and fire.His winnowing fan is in his hand to clear his threshing floorand to gather the wheat into his barn, but the chaff he will burn with unquenchable fire.”Exhorting them in many other ways, he preached good news to the people.

from Luke 3:10-18The crowds asked John the Baptist,“What should we do?”He said to them in reply,“Whoever has two cloaksshould share with the person who has none. And whoever has food should do likewise.”Even tax collectors came to be baptized and they said to him,“Teacher, what should we do?”He answered them, “Stop collecting more than what is prescribed.”Soldiers also asked him,“And what is it that we should do?”He told them,“Do not practice extortion, do not falsely accuse anyone, and be satisfied with your wages.” ...Read the full scripture passage: bible.usccb.org/bible/readings/121524.cfmHeart to Heart Catholic Media MinistryEvangelize Seekers. Inspire Believers. Foster Disciples.--Join Heart to Heart: htoh.us/subscribeSupport Heart to Heart: htoh.us/donate

Passage(s): John 1:1-5, 10-14, 16-18The incarnation is the moment when all of God's promises took on flesh and entered time. Believing this isn't about an idea, or a value, it's about a person~

"Pride goes before destruction; a haughty spirit before a fall." - Proverbs 16:18The founder of Swink's Creations Mark Swink is making his second solo appearance on the show today and we're taking a little trip down memory lane to kick things off.  Mark and Jay are unpacking what has kept Mark in business and successful for over 40 years, the joy and overwhelming sense of right that comes from helping a child by being a foster parent, and we're taking some time to discuss Mark's very strong faith and the paths that has led him down throughout his life.  We've got some real inspirational stuff happening today on this episode of The Culture Matters Podcast.

Galatians 6:9-10 We are supposed to do what is good toward everyone but do what is extra good toward fellow believers. Doing good is easy when everyone is being nice, but it can be challenging when there is tension or conflict. Acts 15:36-41 Paul and Barnabas had a disagreement. To resolve the issue, their mutual decision was to continue the work of the ministry independently. Sometimes, if we have disagreements, we can just choose to do things separately. Nothing in Scripture says that we are commanded to always work together alongside each other in everything. Sometimes, loving another person is knowing what to do in order to get along and continue serving the Lord. Nevertheless, all our work is to be aligned with God's purposes and with a heart to honor and please the Lord in all things. Colossians 4:10 2 Timothy 4:11 1 Peter 5:13 1 Samuel 25:2-35 Abigail navigated the circumstances with Nabal and David with exceptional discernment and character. She demonstrated how to de-escalate a situation and deal effectively with difficult people. Proverbs 15:1; 17:27; 12:18The post It's All About Love 5: Love the Family of God first appeared on Living Hope.

Anchor Passage: James 3:1-18The tongue possesses incredible power to build up or tear down, to bless or curse. Join us as we learn from James how to tame the tongue!First Time? Start Here: https://rock.marinerschurch.org/connectcardCan we pray for you? https://rock.marinerschurch.org/page/692You can find information for all our Mariners congregations, watch more videos, and learn more about us and our ministries on our website https://www.marinerschurch.org/---------------------------------------------------------------- FIND US ON SOCIAL MEDIA • Facebook: https://www.facebook.com/marinerschurch • TikTok: https://www.tiktok.com/@marinerschurch • Twitter: https://twitter.com/marinerschurch • Instagram: https://www.instagram.com/marinerschurch • Online Instagram: https://www.instagram.com/mariners.online-------------------------------------------------------------------- Support the ministry and help us reach people worldwide: https://www.marinerschurch.org/give/Like podcasts? Check out more from Mariners Church https://www.marinerschurch.org/podcast-channels/

Text in to the show!The Rangers lost 5 of 6 this week and are all but mathematically eliminated from the postseason. But, the weekend was all about the starting pitching. What will this rotation look like in 2025? Do MLB pitching debuts actually tell us anything? Plus, Seager is out and CY is here to stay! +++Intro + trivia question 0:00Recaps 3:20Do MLB pitching debuts tell us anything? 14:12deGrom is back! 16:45Max returns 18:18The 2025 rotation 21:25Seager news 24:54Chris Young news 26:15MLB storylines 28:29TRIVIA ANSWER 30:10Support the showAll Things Rangers exists to help you stay engaged, informed, and sound really smart about all things involving the Texas Rangers. Leave a rating, review, and share the show with someone you know! And keep on... because fans like you are good for sports.

In this episode, our panelists dive deep into the debate over the most influential player in NBA history, offering diverse perspectives on the game's greatest icons. They also examine Julius Randle's impact on his team and the league, reflecting on his growth as a player. The discussion then turns to Kobe Bryant, highlighting his confidence and courage in proving he could win without Shaquille O'Neal. Finally, the panel has some fun as they debate who had the best name in NBA history. Don't miss this engaging and lively conversation! Welcome to The Panel, the NBA debate show that brings the heat, sparks passionate discussions, and dives headfirst into the world of basketball like never before! If you're a hardcore NBA fan, a hoop junkie, or just someone who loves intense sports debates, you've found your weekly destination. Join us every weekday for a live, high-octane experience where we dissect, dispute, and celebrate all things NBA.

 Originally Posted 7/1/18The show this week is all about Trees. Here's the Playlist:Feed The Tree Belly StarJack of All Trades Soul Asylum Hang TimeHang Ups Bash And Pop Friday Night Is Killing MeHanging Tree Bob Mould  Black Sheets...

Our lives should be marked by love, not indifference or hatred. We are called to reflect the light of Christ so brightly that it exposes darkness and draws others to Him.1 John 3:10-18 If we are delivered from sin, then we should be marked by love. And so I would ask you today, Are you marked by love? The evidence of our Love for God is marked by our relationships with others.Two outcomes of how we live in relationships with othersChild of GodChild of the DevilJohn outlines 4 ways we can choose to live in relationship with others.Murder: Vv 11, 12Hatred vv 13-15Indifference vv 16, 17Christian Love vv 18The evidence of our Love for God is marked by our relationships with others.Need Prayer?

Tenth Sunday after Pentecost The Collect: O God, the protector of all who trust in you, without whom nothing is strong, nothing is holy: Increase and multiply upon us your mercy; that, with you as our ruler and guide, we may so pass through things temporal, that we lose not the things eternal; through Jesus Christ our Lord, who lives and reigns with you and the Holy Spirit, one God, for ever and ever. Amen. Old Testament: 2 Kings 4:42-44 42A man came from Baal-shalishah, bringing food from the first fruits to the man of God: twenty loaves of barley and fresh ears of grain in his sack. Elisha said, “Give it to the people and let them eat.” 43But his servant said, “How can I set this before a hundred people?” So he repeated, “Give it to the people and let them eat, for thus says the Lord, ‘They shall eat and have some left.'” 44He set it before them, they ate, and had some left, according to the word of the Lord. Psalm: 145:10-19 10 All your works praise you, O Lord, *        and your faithful servants bless you. 11 They make known the glory of your kingdom *        and speak of your power; 12 That the peoples may know of your power *        and the glorious splendor of your kingdom. 13 Your kingdom is an everlasting kingdom; *        your dominion endures throughout all ages. 14 The Lord is faithful in all his words *        and merciful in all his deeds. 15 The Lord upholds all those who fall; *        he lifts up those who are bowed down. 16 The eyes of all wait upon you, O Lord, *        and you give them their food in due season. 17 You open wide your hand *        and satisfy the needs of every living creature. 18 The Lord is righteous in all his ways *        and loving in all his works. 19 The Lord is near to those who call upon him, *        to all who call upon him faithfully. Epistle: Ephesians 3:14-21 14For this reason I bow my knees before the Father, 15from whom every family in heaven and on earth takes its name. 16I pray that, according to the riches of his glory, he may grant that you may be strengthened in your inner being with power through his Spirit, 17and that Christ may dwell in your hearts through faith, as you are being rooted and grounded in love. 18I pray that you may have the power to comprehend, with all the saints, what is the breadth and length and height and depth, 19and to know the love of Christ that surpasses knowledge, so that you may be filled with all the fullness of God. 20Now to him who by the power at work within us is able to accomplish abundantly far more than all we can ask or imagine, 21to him be glory in the church and in Christ Jesus to all generations, forever and ever. Amen. Gospel: John 6:1-21 1After this Jesus went to the other side of the Sea of Galilee, also called the Sea of Tiberias. 2A large crowd kept following him, because they saw the signs that he was doing for the sick. 3Jesus went up the mountain and sat down there with his disciples. 4Now the Passover, the festival of the Jews, was near. 5When he looked up and saw a large crowd coming toward him, Jesus said to Philip, “Where are we to buy bread for these people to eat?” 6He said this to test him, for he himself knew what he was going to do. 7Philip answered him, “Six months' wages would not buy enough bread for each of them to get a little.” 8One of his disciples, Andrew, Simon Peter's brother, said to him, 9“There is a boy here who has five barley loaves and two fish. But what are they among so many people?” 10Jesus said, “Make the people sit down.” Now there was a great deal of grass in the place; so they sat down, about five thousand in all.11Then Jesus took the loaves, and when he had given thanks, he distributed them to those who were seated; so also the fish, as much as they wanted. 12When they were satisfied, he told his disciples, “Gather up the fragments left over, so that nothing may be lost.” 13So they gathered them up, and from the fragments of the five barley loaves, left by those who had eaten, they filled twelve baskets. 14When the people saw the sign that he had done, they began to say, “This is indeed the prophet who is to come into the world.” 15When Jesus realized that they were about to come and take him by force to make him king, he withdrew again to the mountain by himself.16When evening came, his disciples went down to the sea, 17got into a boat, and started across the sea to Capernaum. It was now dark, and Jesus had not yet come to them. 18The sea became rough because a strong wind was blowing. 19When they had rowed about three or four miles, they saw Jesus walking on the sea and coming near the boat, and they were terrified. 20But he said to them, “It is I; do not be afraid.”21Then they wanted to take him into the boat, and immediately the boat reached the land toward which they were going.

Say the right thing in the right way at the right time. Brian Priebe | Executive Pastor | June 16, 2024 Matthew 12:34b-35 (NIV)For the mouth speaks what the heart is full of. A good man brings good things out of the good stored up in him, and an evil man brings evil things out of the evil stored up in him. Matthew 15:18 (NIV)But the things that come out of a person’s mouth come from the heart, and these defile them. Psalm 19:14 (NIV)May the words of my mouth and the meditations of my heart be pleasing in your sight Lord, my Rock and my Redeemer. Romans 10:9 (NIV)If you declare with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved. Matthew 12:36-37 (NIV)“But I tell you that everyone will have to give account on the day of judgment for every empty word they have spoken. For by your words you will be acquitted, and by your words you will be condemned.” James 3:9-10 (NIV)With the tongue we praise our Lord and Father, and with it we curse human beings, who have been made in God’s likeness. Out of the same mouth come praise and cursing. My brothers and sisters, this should not be. Colossians 4:6 (NIV)Let your conversation be always full of grace, seasoned with salt, so that you may know how to answer every one. Conversation Characteristics that Represent a Healthy Heart: 1. Full of Grace Proverbs 16:24 (NIV)Gracious words are a honeycomb, sweet to the soul and healing to the bones. Proverbs 15:1(NIV)A gentle answer turns away wrath, but a harsh word stirs up anger. Luke 4:22 (NIV)All spoke well of him, and were amazed at the gracious words that came from his lips. 2. Seasoned with salt Proverbs 12:18The words of the reckless pierce like swords, but the tongue of the wise brings healing. 2 Timothy 4:2 (NIV)Preach the word; be prepared in season and out of season; correct, rebuke and encourage—with great patience and careful instruction. 1 Peter 3:15 (NIV)Always be prepared to give an answer to everyone who asks you to give the reason for the hope that you have. But do this with gentleness and respect. 3. Know how to answer everyone Proverbs 12:25 (NIV)Anxiety weighs down the heart, but a kind word cheers it up. Ephesians 4:29a (NIV)Do not let any unwholesome talk come out of your mouths, but only what is helpful for building others up according to their needs… Reflection Questions: 1. Share a time where you asked yourself 'Why did I say that?' in reaction to a conversation.2. Read Matthew 12:34b-35 and Matthew 15:18. When we reflect on our words and say, 'Why did I say that?', where do those words come from?3. Read Matthew 12:36-37 and James 3:9-10. Why do our words matter?4. Read Col. 4:6. What does a conversation full of grace look like?5. What does a conversation seasoned with salt feel like?6. What does it mean to have an answer for everyone?7. If you were to analyze your conversations in light of Col 4:6, what would be the area you feel most comfortable with? How about the least comfortable with? Next Steps: Complete the Connect Card to receive more information, have us pray for you, or to ask us any question: http://journeybozeman.com/connectcardWant to worship through giving and support the ministry of Journey Church: https://journeybozeman.com/giveDownload our app: https://journeybozeman.com/app Join our Facebook Group to stay connected throughout the week: https://facebook

Why can't we give them back? Episode two of Dig Where You Stand examines one of the darkest chapters of German colonial history: The genocide of the Herero and Nama peoples in German South West Africa. In 2011, Germany finally returned 20 skulls from its collection of stolen ancestral remains held at Charité hospital - and the result was a diplomatic scandal. This episode is about the politics behind repatriations, and the symbolic power these ancestors still hold. Content warning: There are some disturbing descriptions and violent scenes discussed in this episode.Timecodes:Zablon and Sindato Kiwelu visit the skull of Akida Kiwelu: 00:00 - 03:04Intro: 03:05 - 04:272011 Restitution Ceremony: 04:30 - 08:30German South West Africa and the Genocide: 08:31 - 27:18The evidence on the table: 27:31 - 40:17Why can't we give them back? Bernhard Heeb, curator of the Museum of Pre- and Early History: 40:18 - 48:40Outro: 48:49 - 49:37Some links and further reading:The Charité Human Remains Project An interview with Israel Kaunatjike at Berlin Postkolonial (German)Nandi Mazeingo is Chairperson of the Ovaherero Genocide FoundationExtra footage of the Charité event and the return to Hosea Kutako airport provided by Larissa Förster, private archive. Her article, "The Face of Genocide" can be found in The Routledge Companion to Indigenous Repatriation - Return, Reconcile, Renew "Skulls and Skeletons from Namibia in Berlin" an article by Holger Stocker and Andreas Winkelmann (ResearchGate)Follow us on Instagram @digwhereyoustandshow and visit us at digwhereyoustand.show to stay up to date. DWYS is created by Ben Schuman-Stoler and Peter Matthews. It's produced by Kollo Media in partnership with The Berliner magazine. Episode 2 was produced by Ben Schuman-Stoler, Peter Matthews, and Rowan Ben Jackson. Mix and sound by Rowan Ben Jackson. Check out his website and work. Follow Kollo Media and The Berliner on Instagram @kollomedia and @theberlinermag. Thanks to Israel Kaunatjike, Nandi Mazeingo, Larissa Förster, Holger Stöcker, Zablon and Sindato Kiwelu, Konradin Kunze, and everyone else that we spoke to for this episode. Thanks to Laurens von Oswald for the music. Natalia Piana made the album cover. Hosted on Acast. See acast.com/privacy for more information.

Jesus said to his disciples: “Do not think that I have come to abolish the law or the prophets. I have come not to abolish but to fulfill. Amen, I say to you, until heaven and earth pass away, not the smallest letter or the smallest part of a letter will pass from the law, until all things have taken place.” Matthew 5:17–18The law and the prophets, as found in the Old Testament, consists of three types. First, there are the moral laws, such as the Ten Commandments, that are primarily based on the natural law of God. By “natural law,” we mean that our human reason can understand their truthfulness, such as with “Thou shall not kill, steal, etc.” Second, there were many liturgical precepts that were laid down and practiced as a preparation for and prefiguration of their ultimate liturgical fulfillment. The fulfillment is now found in the sacramental life of the Church. Third, there were various legal precepts that gave specific directions on daily living. These laws include instructions on food, relations with others, how to treat foreigners, cleansings, purifications of utensils, tithing, and much more.In our Gospel today, Jesus essentially says two things. First, regarding the legal and liturgical precepts, He says that He came to “fulfill” them. Thus, Christians are no longer bound by these Old Testament legal and liturgical laws, in that we are now called to a much higher fulfillment of them all. But as for the moral laws, especially those found in the Ten Commandments, not a single precept taught is abolished. Instead, these Commandments are deepened, and the call to moral perfection is now much clearer. It is for this reason that Jesus goes on to say, “Therefore, whoever breaks one of the least of these commandments and teaches others to do so will be called least in the Kingdom of heaven. But whoever obeys and teaches these commandments will be called greatest in the Kingdom of heaven.”It's important to understand that those who lived before the time of Christ were not held to the same standard as we are today. That's because they did not enjoy the gift of grace that was won by the Cross and is bestowed by the Holy Spirit. Today, we have so much more and, for that reason, are called to a much greater life of holiness. For example, we no longer celebrate the Passover as a mere remembrance of what God did by setting the Israelites free from slavery to the Egyptians. Today, we celebrate the New Passover through our participation in the Holy Eucharist, and our “remembrance” goes beyond the simple recalling of a memory of old. Our remembrance is one that enables us to actually participate in the saving sacrifice of Christ. We share in the actual event and are partakers of the grace won on the Cross each time we celebrate the Holy Mass. And as for the moral laws of the Old Testament, they become the bottom line of morality. The upper limit is now much higher. We are to love our enemies and pray for those who persecute us. We are to lay down our lives for others and take up our crosses daily to follow Jesus. We are called to the perfection of sacrificial love, and that is only possible by our sharing in the very life, death and resurrection of Christ our Lord. Reflect, today, upon the very high calling you have been given by our Lord. It's not enough to simply do the bare minimum in our worship and moral life. Doing so may permit you to be “least in the Kingdom of heaven,” but God wants you to share in His greatness. He calls you to be among the “greatest in the Kingdom of heaven.” Do you understand your high calling? Do you have the perfection of holiness as your goal? Commit yourself to the full participation in the New Law of Christ and you will be eternally grateful that you did. My most glorious Lord, You came to bring our lives to the fullness of grace and holiness. You call us to the heights of Heaven. Help me to see my high calling, dear Lord, and to work diligently to embrace all that You now command by Your New Law of grace and mercy. Jesus, I trust in You.  Source of content: catholic-daily-reflections.comCopyright © 2024 My Catholic Life! Inc. All rights reserved. Used with permission via RSS feedFeatured image above: Sermon on the Mount By Cosimo Rosselli, via Wikimedia Commons

SummaryIn this episode, Lisa Davis and Jenny Munro discuss how older individuals can determine if they need help and when it may be time to consider moving to a care facility. They highlight the signs to look out for, such as difficulty with stairs, recent falls, medication mismanagement, inability to cook or maintain a proper diet, and unpaid bills. They also discuss the challenges of aging in place and the importance of personal care, especially for individuals with dementia. Communication strategies for bathing individuals with dementia are also explored. The episode concludes with information about Home Instead and a preview of the next episode on the Home Instead 47 rule.TakeawaysSigns that an older person may need help include difficulty with stairs, recent falls, medication mismanagement, inability to cook or maintain a proper diet, and unpaid bills.Aging in place may not be suitable for everyone, and it is important to consider the individual's safety and well-being.Personal care, especially for individuals with dementia, is crucial and may require communication strategies to ensure the individual's comfort and dignity.Financial indicators, such as unpaid bills, can be a sign that it may be time to consider moving to a care facility.Long-distance caregiving presents unique challenges, and it is important to have open and honest conversations with loved ones about their needs and preferences.Chapters00:00Introduction00:20Services provided by Home Instead01:02Signs that an older person may need help04:18The importance of personal care05:10The role of dementia in activities of daily living06:12Communication strategies for bathing individuals with dementia07:36Financial indicators that it may be time to consider moving09:38Gradual transition to care10:21The importance of care professionals as additional eyes in the home11:15The impact of driving ability on the need for care12:09The role of socialization and loneliness in considering a move13:24The challenges of long-distance caregiving14:18Conclusion and information about Home Instead14:50Preview of next episode

In this episode of "while you wait...", I share invaluable insights on optimizing surgical outcomes. Diagnosed with breast cancer and facing a temporary departure from my clinical practice, I highlight the importance of utilizing this time to prepare for surgery. From preoperative education to physical conditioning, I discuss key strategies to enhance surgical recovery and overall well-being. Tune in as I guide my listeners through the essential steps to ensure a smoother surgical journey.Take advantage of this empowering episode as I share invaluable tips to optimize your surgical journey!For additional resources and community support, visit Pelvic Organ Prolapse Support and International Urogynecological Association.For more personalized guidance or inquiries, feel free to reach out to me or my office.Pallavi L et al AUGS-IUGA Joint Clinic Consensus statement on Enhanced Recovery with Urogynecology Surgery , Urogynecology 2022.Introduction - 0:28I discuss my personal experience with breast cancer diagnosis.Preoperative Education - 1:41Emphasizes the significance of understanding surgical procedures and anesthesia options.Training for Surgery - 8:55Advises listeners on the benefits of physical conditioning and maintaining optimal nutrition before surgery.Diet and Nutrition - 10:18The importance of good nutrition and proper amount of protein before surgery for optimal healing.Stress Reduction and Well-being - 11:14The importance of managing stress, reducing alcohol consumption, and adopting healthy lifestyle practices.Pre-Surgery Preparation - :Practical tips for the day before surgery, including dietary guidelines, hygiene practices, and medication instructions.Post-Surgery Considerations - 14:24Advice on post-operative care, including pain management, bladder and bowel function, and contacting the surgical team if needed.Conclusion - 17:28Discussing the importance of trust in the surgical team and understanding the recovery process for optimal outcomes.

SummaryIn this episode, Lisa Davis and Jenny Munro discuss how older individuals can determine if they need help and when it may be time to consider moving to a care facility. They highlight the signs to look out for, such as difficulty with stairs, recent falls, medication mismanagement, inability to cook or maintain a proper diet, and unpaid bills. They also discuss the challenges of aging in place and the importance of personal care, especially for individuals with dementia. Communication strategies for bathing individuals with dementia are also explored. The episode concludes with information about Home Instead and a preview of the next episode on the Home Instead 47 rule.TakeawaysSigns that an older person may need help include difficulty with stairs, recent falls, medication mismanagement, inability to cook or maintain a proper diet, and unpaid bills.Aging in place may not be suitable for everyone, and it is important to consider the individual's safety and well-being.Personal care, especially for individuals with dementia, is crucial and may require communication strategies to ensure the individual's comfort and dignity.Financial indicators, such as unpaid bills, can be a sign that it may be time to consider moving to a care facility.Long-distance caregiving presents unique challenges, and it is important to have open and honest conversations with loved ones about their needs and preferences.Chapters00:00Introduction00:20Services provided by Home Instead01:02Signs that an older person may need help04:18The importance of personal care05:10The role of dementia in activities of daily living06:12Communication strategies for bathing individuals with dementia07:36Financial indicators that it may be time to consider moving09:38Gradual transition to care10:21The importance of care professionals as additional eyes in the home11:15The impact of driving ability on the need for care12:09The role of socialization and loneliness in considering a move13:24The challenges of long-distance caregiving14:18Conclusion and information about Home Instead14:50Preview of next episode

Support Common Prayer Daily @ PatreonVisit our Website for more www.commonprayerdaily.com_______________Holy WeekAll we like sheep have gone astray; we have turned every one to his own way; and the Lord has laid on him the iniquity of us all. ~ Isaiah 53:6 ConfessionOfficiant: Let us humbly confess our sins unto Almighty God.People: Almighty and most merciful Father, we have erred and strayed from your ways like lost sheep. We have followed too much the devices and desires of our own hearts. We have offended against your holy laws.We have left undone those things which we ought to have done, and we have done those things which we ought not to have done; and apart from your grace, there is no health in us. O Lord, have mercy upon us. Spare all those who confess their faults. Restore all those who are penitent, according to your promises declared to all people in Christ Jesus our Lord. And grant, O most merciful Father, for his sake, that we may now live a godly, righteous, and sober life, to the glory of your holy Name. Amen.Officiant: Almighty God have mercy on us, forgive us all our sins through our Lord Jesus Christ, strengthen us in all goodness, and by the power of the Holy Spirit keep us in eternal life. Amen. Invitatory & PsalmsOfficiant: O God, make speed to save us. People: O Lord, make haste to help us. Officiant & People: Glory to the Father, and to the Son, and to the Holy Spirit: as it was in the beginning, is now, and will be for ever. Amen. Holy WeekThe Lord is full of compassion and mery: Come let us adore him.Venite Psalm 95:1-7Come, let us sing to the Lord; *let us shout for joy to the Rock of our salvation.Let us come before his presence with thanksgiving * and raise a loud shout to him with psalms.For the Lord is a great God, *and a great King above all gods.In his hand are the caverns of the earth, * and the heights of the hills are his also.The sea is his, for he made it, *and his hands have molded the dry land.Come, let us bow down, and bend the knee, * and kneel before the Lord our Maker.For he is our God, and we are the people of his pasture and the sheep of his hand. * Oh, that today you would hearken to his voice!The Lord is full of compassion and mery: Come let us adore him. Psalm 102Domine, exaudi - BCP p. 731Lord, hear my prayer, and let my cry come before you; *hide not your face from me in the day of my trouble.Incline your ear to me; *when I call, make haste to answer me,For my days drift away like smoke, *and my bones are hot as burning coals.My heart is smitten like grass and withered, *so that I forget to eat my bread.Because of the voice of my groaning *I am but skin and bones.I have become like a vulture in the wilderness, *like an owl among the ruins.I lie awake and groan; *I am like a sparrow, lonely on a house-top.My enemies revile me all day long, *and those who scoff at me have taken an oath against me.For I have eaten ashes for bread *and mingled my drink with weeping.Because of your indignation and wrath *you have lifted me up and thrown me away.My days pass away like a shadow, *and I wither like the grass.But you, O Lord, endure for ever, *and your Name from age to age.You will arise and have compassion on Zion,for it is time to have mercy upon her; *indeed, the appointed time has come.For your servants love her very rubble, *and are moved to pity even for her dust.The nations shall fear your Name, O Lord, *and all the kings of the earth your glory.For the Lord will build up Zion, *and his glory will appear.He will look with favor on the prayer of the homeless; *he will not despise their plea.Let this be written for a future generation, *so that a people yet unborn may praise the Lord.For the Lord looked down from his holy place on high; *from the heavens he beheld the earth;That he might hear the groan of the captive *and set free those condemned to die;That they may declare in Zion the Name of the Lord, *and his praise in Jerusalem;When the peoples are gathered together, *and the kingdoms also, to serve the Lord.He has brought down my strength before my time; *he has shortened the number of my days;And I said, “O my God,do not take me away in the midst of my days; *your years endure throughout all generations.In the beginning, O Lord, you laid the foundations of the earth, *and the heavens are the work of your hands;They shall perish, but you will endure;they all shall wear out like a garment; *as clothing you will change them,and they shall be changed;But you are always the same, *and your years will never end.The children of your servants shall continue, *and their offspring shall stand fast in your sight.” Glory to the Father, and to the Son, and to the Holy Spirit: as it was in the beginning, is now, and will be for ever. Amen. The LessonsLam. 2:10-18The elders of daughter Zion sit on the ground in silence; they have thrown dust on their heads and put on sackcloth; the young girls of Jerusalem have bowed their heads to the ground. My eyes are spent with weeping; my stomach churns; my bile is poured out on the ground because of the destruction of my people, because infants and babes faint in the streets of the city. They cry to their mothers, "Where is bread and wine?" as they faint like the wounded in the streets of the city, as their life is poured out on their mothers' bosom. What can I say for you, to what compare you, O daughter Jerusalem? To what can I liken you, that I may comfort you, O virgin daughter Zion? For vast as the sea is your ruin; who can heal you? Your prophets have seen for you false and deceptive visions; they have not exposed your iniquity to restore your fortunes, but have seen oracles for you that are false and misleading. All who pass along the way clap their hands at you; they hiss and wag their heads at daughter Jerusalem; "Is this the city that was called the perfection of beauty, the joy of all the earth?" All your enemies open their mouths against you; they hiss, they gnash their teeth, they cry: "We have devoured her! Ah, this is the day we longed for; at last we have seen it!" The Lord has done what he purposed, he has carried out his threat; as he ordained long ago, he has demolished without pity; he has made the enemy rejoice over you, and exalted the might of your foes. Cry aloud to the Lord! O wall of daughter Zion! Let tears stream down like a torrent day and night! Give yourself no rest, your eyes no respite! Officiant: The Word of the LordPeople: Thanks be to God. 21. You are GodTe Deum laudamusYou are God: we praise you;You are the Lord; we acclaim you;You are the eternal Father:All creation worships you.To you all angels, all the powers of heaven,Cherubim and Seraphim, sing in endless praise:Holy, holy, holy Lord, God of power and might,heaven and earth are full of your glory.The glorious company of apostles praise you.The noble fellowship of prophets praise you.The white-robed army of martyrs praise you.Throughout the world the holy Church acclaims you;Father, of majesty unbounded,your true and only Son, worthy of all worship,and the Holy Spirit, advocate and guide.You, Christ, are the king of glory,the eternal Son of the Father.When you became man to set us freeyou did not shun the Virgin's womb.You overcame the sting of deathand opened the kingdom of heaven to all believers.You are seated at God's right hand in glory.We believe that you will come and be our judge.Come then, Lord, and help your people,bought with the price of your own blood,and bring us with your saintsto glory everlasting. Glory to the Father, and to the Son, and to the Holy Spirit: as it was in the beginning, is now, and will be for ever. Amen. Mark 14:12-25On the first day of Unleavened Bread, when the Passover lamb is sacrificed, his disciples said to him, "Where do you want us to go and make the preparations for you to eat the Passover?" So he sent two of his disciples, saying to them, "Go into the city, and a man carrying a jar of water will meet you; follow him, and wherever he enters, say to the owner of the house, 'The Teacher asks, Where is my guest room where I may eat the Passover with my disciples?' He will show you a large room upstairs, furnished and ready. Make preparations for us there." So the disciples set out and went to the city, and found everything as he had told them; and they prepared the Passover meal. When it was evening, he came with the twelve. And when they had taken their places and were eating, Jesus said, "Truly I tell you, one of you will betray me, one who is eating with me." They began to be distressed and to say to him one after another, "Surely, not I?" He said to them, "It is one of the twelve, one who is dipping bread into the bowl with me. For the Son of Man goes as it is written of him, but woe to that one by whom the Son of Man is betrayed! It would have been better for that one not to have been born." While they were eating, he took a loaf of bread, and after blessing it he broke it, gave it to them, and said, "Take; this is my body." Then he took a cup, and after giving thanks he gave it to them, and all of them drank from it. He said to them, "This is my blood of the covenant, which is poured out for many. Truly I tell you, I will never again drink of the fruit of the vine until that day when I drink it new in the kingdom of God." Officiant: The Word of the LordPeople: Thanks be to God. 16. The Song of ZechariahBenedictus Dominus Deus - Luke 1: 68-79Blessed be the Lord, the God of Israel; *he has come to his people and set them free.He has raised up for us a mighty savior, *born of the house of his servant David.Through his holy prophets he promised of old,that he would save us from our enemies, *from the hands of all who hate us.He promised to show mercy to our fathers *and to remember his holy covenant.This was the oath he swore to our father Abraham, *to set us free from the hands of our enemies,Free to worship him without fear, *holy and righteous in his sightall the days of our life.You, my child, shall be called the prophet of the Most High, *for you will go before the Lord to prepare his way,To give his people knowledge of salvation *by the forgiveness of their sins.In the tender compassion of our God *the dawn from on high shall break upon us,To shine on those who dwell in darkness and the shadow of death, *and to guide our feet into the way of peace. Glory to the Father, and to the Son, and to the Holy Spirit: as it was in the beginning, is now, and will be for ever. Amen. The CreedI believe in God, the Father almighty, creator of heaven and earth.I believe in Jesus Christ, his only Son, our Lord. He was conceived by the power of the Holy Spirit and born of the Virgin Mary. He suffered under Pontius Pilate, was crucified, died, and was buried. He descended to the dead. On the third day he rose again. He ascended into heaven, and is seated at the right hand of the Father. He will come again to judge the living and the dead.I believe in the Holy Spirit, the holy catholic Church, the communion of saints, the forgiveness of sins, the resurrection of the body, and the life everlasting. Amen. The PrayersOfficiant: The Lord be with you.People: And also with you.Officiant: Let us pray The Lord's PrayerOur Father, who art in heaven, hallowed be thy Name, thy kingdom come, thy will be done, on earth as it is in heaven. Give us this day our daily bread. And forgive us our trespasses, as we forgive those who trespass against us. And lead us not into temptation, but deliver us from evil. For thine is the kingdom, and the power, and the glory, for ever and ever. Amen. The SuffragesShow us your mercy, O Lord;And grant us your salvation.Clothe your ministers with righteousness;Let your people sing with joy.Give peace, O Lord, in all the world;For only in you can we live in safety. Lord, keep this nation under your care;And guide us in the way of justice and truth. Let your way be known upon earth; Your saving health among all nations. Let not the needy, O Lord, be forgotten; Nor the hope of the poor be taken away. Create in us clean hearts, O God; And sustain us with your Holy Spirit.Take a moment at this time to reflect and pray for the needs of others. Maundy ThursdayAlmighty Father, whose dear Son, on the night before he suffered, instituted the Sacrament of his Body and Blood: Mercifully grant that we may receive it thankfully in remembrance of Jesus Christ our Lord, who in these holy mysteries gives us a pledge of eternal life; and who now lives and reigns with you and the Holy Spirit, one God, for ever and ever. Amen.A Collect for PeaceO God, the author of peace and lover of concord, to know you is eternal life and to serve you is perfect freedom: Defend us, your humble servants, in all assaults of our enemies; that we, surely trusting in your defense, may not fear the power of any adversaries; through the might of Jesus Christ our Lord. Amen.A Collect for GraceLord God, almighty and everlasting Father, you have brought us in safety to this new day: Preserve us with your mighty power, that we may not fall into sin, nor be overcome by adversity; and in all we do, direct us to the fulfilling of your purpose; through Jesus Christ our Lord. Amen.For MissionAlmighty and everlasting God, by whose Spirit the whole body of your faithful people is governed and sanctified: Receive our supplications and prayers which we offer before you for all members of your holy Church, that in their vocation and ministry they may truly and devoutly serve you; through our Lord and Savior Jesus Christ. Amen. ThanksgivingsThe General ThanksgivingAlmighty God, Father of all mercies, we your unworthy servants give you humble thanks for all your goodness and loving-kindness to us and to all whom you have made. We bless you for our creation, preservation, and all the blessings of this life; but above all for your immeasurable love in the redemption of the world by our Lord Jesus Christ; for the means of grace, and for the hope of glory. And, we pray, give us such an awareness of your mercies, that with truly thankful hearts we may show forth your praise, not only with our lips, but in our lives, by giving up our selves to your service, and by walking before you in holiness and righteousness all our days; through Jesus Christ our Lord, to whom, with you and the Holy Spirit, be honor and glory throughout all ages. Amen.A Prayer of St. ChrysostomAlmighty God, you have given us grace at this time with one accord to make our common supplication to you; and you have promised through your well-beloved Son that when two or three are gathered together in his Name you will be in the midst of them: Fulfill now, O Lord, our desires and petitions as may be best for us; granting us in this world knowledge of your truth, and in the age to come life everlasting. Amen. ConclusionThe grace of our Lord Jesus Christ, and the love of God, and the fellowship of the Holy Spirit, be with us all evermore. Amen. 2 Corinthians 13:14

Support Common Prayer Daily @ PatreonVisit our Website for more www.commonprayerdaily.com_______________LentJesus said, “If anyone would come after me, let him deny himself and take up his cross and follow me.”Mark 8:34 ConfessionOfficiant: Let us humbly confess our sins unto Almighty God.People: Almighty and most merciful Father, we have erred and strayed from your ways like lost sheep. We have followed too much the devices and desires of our own hearts. We have offended against your holy laws.We have left undone those things which we ought to have done, and we have done those things which we ought not to have done; and apart from your grace, there is no health in us. O Lord, have mercy upon us. Spare all those who confess their faults. Restore all those who are penitent, according to your promises declared to all people in Christ Jesus our Lord. And grant, O most merciful Father, for his sake, that we may now live a godly, righteous, and sober life, to the glory of your holy Name. Amen.Officiant: Almighty God have mercy on us, forgive us all our sins through our Lord Jesus Christ, strengthen us in all goodness, and by the power of the Holy Spirit keep us in eternal life. Amen. The Lord's PrayerOur Father, who art in heaven, hallowed be thy Name, thy kingdom come, thy will be done, on earth as it is in heaven. Give us this day our daily bread. And forgive us our trespasses, as we forgive those who trespass against us. And lead us not into temptation, but deliver us from evil. For thine is the kingdom, and the power, and the glory, for ever and ever. Amen. Invitatory & PsalmsOfficiant: O God, make speed to save us. People: O Lord, make haste to help us. Officiant & People: Glory to the Father, and to the Son, and to the Holy Spirit: as it was in the beginning, is now, and will be for ever. Amen. LentThe Lord is full of compassion and mery: Come let us adore him.Venite Psalm 95:1-7Come, let us sing to the Lord; *let us shout for joy to the Rock of our salvation.Let us come before his presence with thanksgiving * and raise a loud shout to him with psalms.For the Lord is a great God, *and a great King above all gods.In his hand are the caverns of the earth, * and the heights of the hills are his also.The sea is his, for he made it, *and his hands have molded the dry land.Come, let us bow down, and bend the knee, * and kneel before the Lord our Maker.For he is our God, and we are the people of his pasture and the sheep of his hand. * Oh, that today you would hearken to his voice!The Lord is full of compassion and mery: Come let us adore him. Psalm 51Miserere mei, Deus1Have mercy on me, O God, according to your loving-kindness; *in your great compassion blot out my offenses.2Wash me through and through from my wickedness *and cleanse me from my sin.3For I know my transgressions, *and my sin is ever before me.4Against you only have I sinned *and done what is evil in your sight.5And so you are justified when you speak *and upright in your judgment.6Indeed, I have been wicked from my birth, *a sinner from my mother's womb.7For behold, you look for truth deep within me, *and will make me understand wisdom secretly.8Purge me from my sin, and I shall be pure; *wash me, and I shall be clean indeed.9Make me hear of joy and gladness, *that the body you have broken may rejoice.10Hide your face from my sins *and blot out all my iniquities.11Create in me a clean heart, O God, *and renew a right spirit within me.12Cast me not away from your presence *and take not your holy Spirit from me.13Give me the joy of your saving help again *and sustain me with your bountiful Spirit.14I shall teach your ways to the wicked, *and sinners shall return to you.15Deliver me from death, O God, *and my tongue shall sing of your righteousness,O God of my salvation.16Open my lips, O Lord, *and my mouth shall proclaim your praise.17Had you desired it, I would have offered sacrifice, *but you take no delight in burnt-offerings.18The sacrifice of God is a troubled spirit; *a broken and contrite heart, O God, you will not despise.19Be favorable and gracious to Zion, *and rebuild the walls of Jerusalem.20Then you will be pleased with the appointed sacrifices,with burnt-offerings and oblations; *then shall they offer young bullocks upon your altar. Glory to the Father, and to the Son, and to the Holy Spirit: as it was in the beginning, is now, and will be for ever. Amen. The LessonsHebrews 9:11-15English Standard Version11 But when Christ appeared as a high priest of the good things that have come, then through the greater and more perfect tent (not made with hands, that is, not of this creation) 12 he entered once for all into the holy places, not by means of the blood of goats and calves but by means of his own blood, thus securing an eternal redemption. 13 For if the blood of goats and bulls, and the sprinkling of defiled persons with the ashes of a heifer, sanctify for the purification of the flesh, 14 how much more will the blood of Christ, who through the eternal Spirit offered himself without blemish to God, purify our conscience from dead works to serve the living God.15 Therefore he is the mediator of a new covenant, so that those who are called may receive the promised eternal inheritance, since a death has occurred that redeems them from the transgressions committed under the first covenant.Officiant: The Word of the LordPeople: Thanks be to God. A Song of Penitence(Kyrie Pantokrator)O Lord and Ruler of the hosts of heaven, * God of Abraham, Isaac, and Jacob,and of all their righteous offspring:You made the heavens and the earth, * with all their vast array.All things quake with fear at your presence; * they tremble because of your power.But your merciful promise is beyond all measure; * it surpasses all that our minds can fathom.O Lord, you are full of compassion, * long-suffering, and abounding in mercy.You hold back your hand; *you do not punish as we deserve.In your great goodness, Lord,you have promised forgiveness to sinners, * that they may repent of their sin and be saved.And now, O Lord, I bend the knee of my heart, * and make my appeal, sure of your gracious goodness.I have sinned, O Lord, I have sinned, * and I know my wickedness only too well.Therefore I make this prayer to you: * Forgive me, Lord, forgive me.Do not let me perish in my sin, * nor condemn me to the depths of the earth.For you, O Lord, are the God of those who repent, * and in me you will show forth your goodness.Unworthy as I am, you will save me, in accordance with your great mercy, * and I will praise you without ceasing all the days of my life.For all the powers of heaven sing your praises, * and yours is the glory to ages of ages. Amen. John 8:46-59English Standard Version46 Which one of you convicts me of sin? If I tell the truth, why do you not believe me? 47 Whoever is of God hears the words of God. The reason why you do not hear them is that you are not of God.”48 The Jews answered him, “Are we not right in saying that you are a Samaritan and have a demon?” 49 Jesus answered, “I do not have a demon, but I honor my Father, and you dishonor me. 50 Yet I do not seek my own glory; there is One who seeks it, and he is the judge. 51 Truly, truly, I say to you, if anyone keeps my word, he will never see death.” 52 The Jews said to him, “Now we know that you have a demon! Abraham died, as did the prophets, yet you say, ‘If anyone keeps my word, he will never taste death.' 53 Are you greater than our father Abraham, who died? And the prophets died! Who do you make yourself out to be?” 54 Jesus answered, “If I glorify myself, my glory is nothing. It is my Father who glorifies me, of whom you say, ‘He is our God.' 55 But you have not known him. I know him. If I were to say that I do not know him, I would be a liar like you, but I do know him and I keep his word. 56 Your father Abraham rejoiced that he would see my day. He saw it and was glad.” 57 So the Jews said to him, “You are not yet fifty years old, and have you seen Abraham?” 58 Jesus said to them, “Truly, truly, I say to you, before Abraham was, I am.” 59 So they picked up stones to throw at him, but Jesus hid himself and went out of the temple.Officiant: The Word of the LordPeople: Thanks be to God. A Song of Praise(Benedictus es, Domine Song of the Three Young Men, 29-34)Glory to you, Lord God of our fathers; * you are worthy of praise; glory to you.Glory to you for the radiance of your holy Name; * we will praise you and highly exalt you for ever.Glory to you in the splendor of your temple; * on the throne of your majesty, glory to you.Glory to you, seated between the Cherubim; * we will praise you and highly exalt you for ever.Glory to you, beholding the depths; * in the high vault of heaven, glory to you.Glory to you, Father, Son, and Holy Spirit; * we will praise you and highly exalt you for ever. The CreedI believe in God, the Father almighty, creator of heaven and earth.I believe in Jesus Christ, his only Son, our Lord. He was conceived by the power of the Holy Spirit and born of the Virgin Mary. He suffered under Pontius Pilate, was crucified, died, and was buried. He descended to the dead. On the third day he rose again. He ascended into heaven, and is seated at the right hand of the Father. He will come again to judge the living and the dead.I believe in the Holy Spirit, the holy catholic Church, the communion of saints, the forgiveness of sins, the resurrection of the body, and the life everlasting. Amen. The PrayersOfficiant: The Lord be with you.People: And also with you.Officiant: Let us pray The SuffragesShow us your mercy, O Lord;And grant us your salvation.Clothe your ministers with righteousness;Let your people sing with joy.Give peace, O Lord, in all the world;For only in you can we live in safety. Lord, keep this nation under your care;And guide us in the way of justice and truth. Let your way be known upon earth; Your saving health among all nations. Let not the needy, O Lord, be forgotten; Nor the hope of the poor be taken away. Create in us clean hearts, O God; And sustain us with your Holy Spirit.Take a moment at this time to reflect and pray for the needs of others. Fifth Sunday in LentAlmighty God, you alone can bring into order the unruly wills and affections of sinners: Grant your people grace to love what you command and desire what you promise; that, among the swift and varied changes of the world, our hearts may surely there be fixed where true joys are to be found; through Jesus Christ our Lord, who lives and reigns with you and the Holy Spirit, one God, now and for ever. Amen.A Collect for PeaceO God, the author of peace and lover of concord, to know you is eternal life and to serve you is perfect freedom: Defend us, your humble servants, in all assaults of our enemies; that we, surely trusting in your defense, may not fear the power of any adversaries; through the might of Jesus Christ our Lord. Amen.A Collect for GraceLord God, almighty and everlasting Father, you have brought us in safety to this new day: Preserve us with your mighty power, that we may not fall into sin, nor be overcome by adversity; and in all we do, direct us to the fulfilling of your purpose; through Jesus Christ our Lord. Amen.For MissionAlmighty and everlasting God, by whose Spirit the whole body of your faithful people is governed and sanctified: Receive our supplications and prayers which we offer before you for all members of your holy Church, that in their vocation and ministry they may truly and devoutly serve you; through our Lord and Savior Jesus Christ. Amen. ThanksgivingsThe General ThanksgivingAlmighty God, Father of all mercies, we your unworthy servants give you humble thanks for all your goodness and loving-kindness to us and to all whom you have made. We bless you for our creation, preservation, and all the blessings of this life; but above all for your immeasurable love in the redemption of the world by our Lord Jesus Christ; for the means of grace, and for the hope of glory. And, we pray, give us such an awareness of your mercies, that with truly thankful hearts we may show forth your praise, not only with our lips, but in our lives, by giving up our selves to your service, and by walking before you in holiness and righteousness all our days; through Jesus Christ our Lord, to whom, with you and the Holy Spirit, be honor and glory throughout all ages. Amen.A Prayer of St. ChrysostomAlmighty God, you have given us grace at this time with one accord to make our common supplication to you; and you have promised through your well-beloved Son that when two or three are gathered together in his Name you will be in the midst of them: Fulfill now, O Lord, our desires and petitions as may be best for us; granting us in this world knowledge of your truth, and in the age to come life everlasting. Amen. ConclusionThe grace of our Lord Jesus Christ, and the love of God, and the fellowship of the Holy Spirit, be with us all evermore. Amen. 2 Corinthians 13:14

On this episode, we have Alicia Branham, CEO - Head Bad Ass at Bran Marketing to talk about incorporating automation and AI into your business.Alicia is a design and marketing luminary with over two decades of experience as a Creative and MarComm Director. Her journey into entrepreneurship was fueled by an unwavering determination to break free from uninspiring workplaces and financial constraints. As the CEO of Bran Marketing, she leads a virtual design firm tailored for the modern world, offering top-tier brand development, design, website development, media planning, and influencer marketing services.In today's digital landscape, where image and story converge, your brand isn't just a name—it's an experience, a message, and a promise. Alicia and her team at Bran Marketing breathe life into your business, ensuring that your story isn't just told—it's felt. With a genuine passion for her craft and a client-centered approach, Alicia stands as a beacon of innovation and excellence in the world of branding.On the podcast, Alicia covers:Creating systems and processes for a virtual agency. 6:13Scaling an agency with automation and support. 11:18The importance of updating business processes and SOPs. 17:00Scaling a business through delegation and community support. 20:01Entrepreneurship, business success, and financial management. 23:59Networking, and remote work. 29:22You can find Alicia at Bran Marketing and on socials:InstagramLinkedInTikTokFacebookIf you liked this episode, please leave us a review on Apple Podcasts!

Support Common Prayer Daily @ PatreonVisit our Website for more www.commonprayerdaily.com_______________LentLet my prayer be set forth in your sight as incense, the lifting up of my hands as the evening sacrifice.Psalm 141:2 ConfessionOfficiant: Let us humbly confess our sins unto Almighty God.People: Almighty and most merciful Father, we have erred and strayed from your ways like lost sheep. We have followed too much the devices and desires of our own hearts. We have offended against your holy laws.We have left undone those things which we ought to have done, and we have done those things which we ought not to have done; and apart from your grace, there is no health in us. O Lord, have mercy upon us. Spare all those who confess their faults. Restore all those who are penitent, according to your promises declared to all people in Christ Jesus our Lord. And grant, O most merciful Father, for his sake, that we may now live a godly, righteous, and sober life, to the glory of your holy Name. Amen.Officiant: Almighty God have mercy on us, forgive us all our sins through our Lord Jesus Christ, strengthen us in all goodness, and by the power of the Holy Spirit keep us in eternal life. Amen. The Lord's PrayerOur Father, who art in heaven, hallowed be thy Name, thy kingdom come, thy will be done, on earth as it is in heaven. Give us this day our daily bread. And forgive us our trespasses, as we forgive those who trespass against us. And lead us not into temptation, but deliver us from evil. For thine is the kingdom, and the power, and the glory, for ever and ever. Amen. Invitatory & PsalmsOfficiant: O God, make speed to save us. People: O Lord, make haste to help us. Officiant & People: Glory to the Father, and to the Son, and to the Holy Spirit: as it was in the beginning, is now, and will be for ever. Amen. O Gracious Light Phos hilaronO gracious Light, pure brightness of the everliving Father in heaven, O Jesus Christ, holy and blessed!Now as we come to the setting of the sun, and our eyes behold the vesper light, we sing your praises, O God: Father, Son, and Holy Spirit.You are worthy at all times to be praised by happy voices, O Son of God, O Giver of life,and to be glorified through all the worlds. Psalm 77Voce mea ad Dominum1I will cry aloud to God; *I will cry aloud, and he will hear me.2In the day of my trouble I sought the Lord; *my hands were stretched out by night and did not tire;I refused to be comforted.3I think of God, I am restless, *I ponder, and my spirit faints.4You will not let my eyelids close; *I am troubled and I cannot speak.5I consider the days of old; *I remember the years long past;6I commune with my heart in the night; *I ponder and search my mind.7Will the Lord cast me off for ever? *will he no more show his favor?8Has his loving-kindness come to an end for ever? *has his promise failed for evermore?9Has God forgotten to be gracious? *has he, in his anger, withheld his compassion?10And I said, “My grief is this: *the right hand of the Most High has lost its power.”11I will remember the works of the Lord, *and call to mind your wonders of old time.12I will meditate on all your acts *and ponder your mighty deeds.13Your way, O God, is holy; *who is so great a god as our God?14You are the God who works wonders *and have declared your power among the peoples.15By your strength you have redeemed your people, *the children of Jacob and Joseph.16The waters saw you, O God;the waters saw you and trembled; *the very depths were shaken.17The clouds poured out water;the skies thundered; *your arrows flashed to and fro;18The sound of your thunder was in the whirlwind;your lightnings lit up the world; *the earth trembled and shook.19Your way was in the sea,and your paths in the great waters, *yet your footsteps were not seen.20You led your people like a flock *by the hand of Moses and Aaron. Glory to the Father, and to the Son, and to the Holy Spirit: as it was in the beginning, is now, and will be for ever. Amen. The LessonsJeremiah 8:4-13English Standard Version4 “You shall say to them, Thus says the Lord:When men fall, do they not rise again?    If one turns away, does he not return?5 Why then has this people turned away    in perpetual backsliding?They hold fast to deceit;    they refuse to return.6 I have paid attention and listened,    but they have not spoken rightly;no man relents of his evil,    saying, ‘What have I done?'Everyone turns to his own course,    like a horse plunging headlong into battle.7 Even the stork in the heavens    knows her times,and the turtledove, swallow, and crane    keep the time of their coming,but my people know not    the rules of the Lord.8 “How can you say, ‘We are wise,    and the law of the Lord is with us'?But behold, the lying pen of the scribes    has made it into a lie.9 The wise men shall be put to shame;    they shall be dismayed and taken;behold, they have rejected the word of the Lord,    so what wisdom is in them?10 Therefore I will give their wives to others    and their fields to conquerors,because from the least to the greatest    everyone is greedy for unjust gain;from prophet to priest,    everyone deals falsely.11 They have healed the wound of my people lightly,    saying, ‘Peace, peace,'    when there is no peace.12 Were they ashamed when they committed abomination?    No, they were not at all ashamed;    they did not know how to blush.Therefore they shall fall among the fallen;    when I punish them, they shall be overthrown,says the Lord.13 When I would gather them, declares the Lord,    there are no grapes on the vine,    nor figs on the fig tree;even the leaves are withered,    and what I gave them has passed away from them.”Officiant: The Word of the LordPeople: Thanks be to God. The Song of Mary - MagnificatMy soul proclaims the greatness of the Lord, my spirit rejoices in God my Savior; * for he has looked with favor on his lowly servant From this day all generations will call me blessed: * the Almighty has done great things for me, and holy is his Name. He has mercy on those who fear him * in every generation.He has shown the strength of his arm, * he has scattered the proud in their conceit.He has cast down the mighty from their thrones, * and has lifted up the lowly. He has filled the hungry with good things, * and the rich he has sent away empty. He has come to the help of his servant Israel, * for he has remembered his promise of mercy, The promise he made to our fathers, * to Abraham and his children for ever.Glory to the Father, and to the Son, and to the Holy Spirit: *as It was in the beginning, is now, and will be for ever. Amen. Mark 10:46-52English Standard Version46 And they came to Jericho. And as he was leaving Jericho with his disciples and a great crowd, Bartimaeus, a blind beggar, the son of Timaeus, was sitting by the roadside. 47 And when he heard that it was Jesus of Nazareth, he began to cry out and say, “Jesus, Son of David, have mercy on me!” 48 And many rebuked him, telling him to be silent. But he cried out all the more, “Son of David, have mercy on me!” 49 And Jesus stopped and said, “Call him.” And they called the blind man, saying to him, “Take heart. Get up; he is calling you.” 50 And throwing off his cloak, he sprang up and came to Jesus. 51 And Jesus said to him, “What do you want me to do for you?” And the blind man said to him, “Rabbi, let me recover my sight.” 52 And Jesus said to him, “Go your way; your faith has made you well.” And immediately he recovered his sight and followed him on the way. Officiant: The Word of the LordPeople: Thanks be to God. The Song of Simeon - Nunc dimittisLord, you now have set your servant free * to go in peace as you have promised; For these eyes of mine have seen the Savior, * whom you have prepared for all the world to see: A Light to enlighten the nations, * and the glory of your people Israel.Glory to the Father, and to the Son, and to the Holy Spirit: * as it was in the beginning, is now, and will be for ever. Amen. The CreedI believe in God, the Father almighty, creator of heaven and earth.I believe in Jesus Christ, his only Son, our Lord. He was conceived by the power of the Holy Spirit and born of the Virgin Mary. He suffered under Pontius Pilate, was crucified, died, and was buried. He descended to the dead. On the third day he rose again. He ascended into heaven, and is seated at the right hand of the Father. He will come again to judge the living and the dead.I believe in the Holy Spirit, the holy catholic Church, the communion of saints, the forgiveness of sins, the resurrection of the body, and the life everlasting. Amen. The PrayersOfficiant: The Lord be with you.People: And also with you.Officiant: Let us pray The SuffragesThat this evening may be holy, good, and peaceful, We entreat you, O Lord.That your holy angels may lead us in paths of peace and goodwill, We entreat you, O Lord.That we may be pardoned and forgiven for our sins and offenses, We entreat you, O Lord.That there may be peace to your Church and to the whole world, We entreat you, O Lord.That we may depart this life in your faith and fear, and not be condemned before the great judgment seat of Christ, We entreat you, O Lord.That we may be bound together by your Holy Spirit in the communion of all your saints, entrusting one another and all our life to Christ, We entreat you, O Lord.Take a moment at this time to reflect and pray for the needs of others. Third Sunday in Lent (Anglican Prayer Book)ALMIGHTY God, consider the sincere desires of your humble servants, we humbly pray, and stretch out the right hand of your power to defend us against our enemies; through Jesus Christ our LORD. Amen.A Collect for PeaceMost holy God, the source of all good desires, all right judgments, and all just works: Give to us, your servants, that peace which the world cannot give, so that our minds may be fixed on the doing of your will, and that we, being delivered from the fear of all enemies, may live in peace and quietness; through the mercies of Christ Jesus our Savior. Amen.A Collect for Aid against PerilsBe our light in the darkness, O Lord, and in your great mercy defend us from all perils and dangers of this night; for the love of your only Son, our Savior Jesus Christ. Amen.For MissionKeep watch, dear Lord, with those who work, or watch, or weep this night, and give your angels charge over those who sleep. Tend the sick, Lord Christ; give rest to the weary, bless the dying, soothe the suffering, pity the afflicted, shield the joyous; and all for your love's sake. Amen. ThanksgivingsThe General ThanksgivingAlmighty God, Father of all mercies, we your unworthy servants give you humble thanks for all your goodness and loving-kindness to us and to all whom you have made. We bless you for our creation, preservation, and all the blessings of this life; but above all for your immeasurable love in the redemption of the world by our Lord Jesus Christ; for the means of grace, and for the hope of glory. And, we pray, give us such an awareness of your mercies, that with truly thankful hearts we may show forth your praise, not only with our lips, but in our lives, by giving up our selves to your service, and by walking before you in holiness and righteousness all our days; through Jesus Christ our Lord, to whom, with you and the Holy Spirit, be honor and glory throughout all ages. Amen.A Prayer of St. ChrysostomAlmighty God, you have given us grace at this time with one accord to make our common supplication to you; and you have promised through your well-beloved Son that when two or three are gathered together in his Name you will be in the midst of them: Fulfill now, O Lord, our desires and petitions as may be best for us; granting us in this world knowledge of your truth, and in the age to come life everlasting. Amen. ConclusionMay the God of hope fill us with all joy and peace in believing through the power of the Holy Spirit. Amen. - Romans 15:13

Support Common Prayer Daily @ PatreonVisit our Website for more www.commonprayerdaily.com_______________LentLet my prayer be set forth in your sight as incense, the lifting up of my hands as the evening sacrifice.Psalm 141:2 ConfessionOfficiant: Let us humbly confess our sins unto Almighty God.People: Almighty and most merciful Father, we have erred and strayed from your ways like lost sheep. We have followed too much the devices and desires of our own hearts. We have offended against your holy laws.We have left undone those things which we ought to have done, and we have done those things which we ought not to have done; and apart from your grace, there is no health in us. O Lord, have mercy upon us. Spare all those who confess their faults. Restore all those who are penitent, according to your promises declared to all people in Christ Jesus our Lord. And grant, O most merciful Father, for his sake, that we may now live a godly, righteous, and sober life, to the glory of your holy Name. Amen.Officiant: Almighty God have mercy on us, forgive us all our sins through our Lord Jesus Christ, strengthen us in all goodness, and by the power of the Holy Spirit keep us in eternal life. Amen. The Lord's PrayerOur Father, who art in heaven, hallowed be thy Name, thy kingdom come, thy will be done, on earth as it is in heaven. Give us this day our daily bread. And forgive us our trespasses, as we forgive those who trespass against us. And lead us not into temptation, but deliver us from evil. For thine is the kingdom, and the power, and the glory, for ever and ever. Amen. Invitatory & PsalmsOfficiant: O God, make speed to save us. People: O Lord, make haste to help us. Officiant & People: Glory to the Father, and to the Son, and to the Holy Spirit: as it was in the beginning, is now, and will be for ever. Amen. O Gracious Light Phos hilaronO gracious Light, pure brightness of the everliving Father in heaven, O Jesus Christ, holy and blessed!Now as we come to the setting of the sun, and our eyes behold the vesper light, we sing your praises, O God: Father, Son, and Holy Spirit.You are worthy at all times to be praised by happy voices, O Son of God, O Giver of life,and to be glorified through all the worlds. Psalm 51Miserere mei, Deus1Have mercy on me, O God, according to your loving-kindness; *in your great compassion blot out my offenses.2Wash me through and through from my wickedness *and cleanse me from my sin.3For I know my transgressions, *and my sin is ever before me.4Against you only have I sinned *and done what is evil in your sight.5And so you are justified when you speak *and upright in your judgment.6Indeed, I have been wicked from my birth, *a sinner from my mother's womb.7For behold, you look for truth deep within me, *and will make me understand wisdom secretly.8Purge me from my sin, and I shall be pure; *wash me, and I shall be clean indeed.9Make me hear of joy and gladness, *that the body you have broken may rejoice.10Hide your face from my sins *and blot out all my iniquities.11Create in me a clean heart, O God, *and renew a right spirit within me.12Cast me not away from your presence *and take not your holy Spirit from me.13Give me the joy of your saving help again *and sustain me with your bountiful Spirit.14I shall teach your ways to the wicked, *and sinners shall return to you.15Deliver me from death, O God, *and my tongue shall sing of your righteousness,O God of my salvation.16Open my lips, O Lord, *and my mouth shall proclaim your praise.17Had you desired it, I would have offered sacrifice, *but you take no delight in burnt-offerings.18The sacrifice of God is a troubled spirit; *a broken and contrite heart, O God, you will not despise.19Be favorable and gracious to Zion, *and rebuild the walls of Jerusalem.20Then you will be pleased with the appointed sacrifices,with burnt-offerings and oblations; *then shall they offer young bullocks upon your altar. Glory to the Father, and to the Son, and to the Holy Spirit: as it was in the beginning, is now, and will be for ever. Amen. The LessonsJeremiah 5:1-9English Standard Version5 Run to and fro through the streets of Jerusalem,    look and take note!Search her squares to see    if you can find a man,one who does justice    and seeks truth,that I may pardon her.2 Though they say, “As the Lord lives,”    yet they swear falsely.3 O Lord, do not your eyes look for truth?You have struck them down,    but they felt no anguish;you have consumed them,    but they refused to take correction.They have made their faces harder than rock;    they have refused to repent.4 Then I said, “These are only the poor;    they have no sense;for they do not know the way of the Lord,    the justice of their God.5 I will go to the great    and will speak to them,for they know the way of the Lord,    the justice of their God.”But they all alike had broken the yoke;    they had burst the bonds.6 Therefore a lion from the forest shall strike them down;    a wolf from the desert shall devastate them.A leopard is watching their cities;    everyone who goes out of them shall be torn in pieces,because their transgressions are many,    their apostasies are great.7 “How can I pardon you?    Your children have forsaken me    and have sworn by those who are no gods.When I fed them to the full,    they committed adultery    and trooped to the houses of whores.8 They were well-fed, lusty stallions,    each neighing for his neighbor's wife.9 Shall I not punish them for these things?declares the Lord;    and shall I not avenge myself    on a nation such as this?Officiant: The Word of the LordPeople: Thanks be to God. The Song of Mary - MagnificatMy soul proclaims the greatness of the Lord, my spirit rejoices in God my Savior; * for he has looked with favor on his lowly servant From this day all generations will call me blessed: * the Almighty has done great things for me, and holy is his Name. He has mercy on those who fear him * in every generation.He has shown the strength of his arm, * he has scattered the proud in their conceit.He has cast down the mighty from their thrones, * and has lifted up the lowly. He has filled the hungry with good things, * and the rich he has sent away empty. He has come to the help of his servant Israel, * for he has remembered his promise of mercy, The promise he made to our fathers, * to Abraham and his children for ever.Glory to the Father, and to the Son, and to the Holy Spirit: *as It was in the beginning, is now, and will be for ever. Amen. John 10:22-38English Standard Version22 At that time the Feast of Dedication took place at Jerusalem. It was winter, 23 and Jesus was walking in the temple, in the colonnade of Solomon. 24 So the Jews gathered around him and said to him, “How long will you keep us in suspense? If you are the Christ, tell us plainly.” 25 Jesus answered them, “I told you, and you do not believe. The works that I do in my Father's name bear witness about me, 26 but you do not believe because you are not among my sheep. 27 My sheep hear my voice, and I know them, and they follow me. 28 I give them eternal life, and they will never perish, and no one will snatch them out of my hand. 29 My Father, who has given them to me, is greater than all, and no one is able to snatch them out of the Father's hand. 30 I and the Father are one.”31 The Jews picked up stones again to stone him. 32 Jesus answered them, “I have shown you many good works from the Father; for which of them are you going to stone me?” 33 The Jews answered him, “It is not for a good work that we are going to stone you but for blasphemy, because you, being a man, make yourself God.” 34 Jesus answered them, “Is it not written in your Law, ‘I said, you are gods'? 35 If he called them gods to whom the word of God came—and Scripture cannot be broken— 36 do you say of him whom the Father consecrated and sent into the world, ‘You are blaspheming,' because I said, ‘I am the Son of God'? 37 If I am not doing the works of my Father, then do not believe me; 38 but if I do them, even though you do not believe me, believe the works, that you may know and understand that the Father is in me and I am in the Father.” Officiant: The Word of the LordPeople: Thanks be to God. The Song of Simeon - Nunc dimittisLord, you now have set your servant free * to go in peace as you have promised; For these eyes of mine have seen the Savior, * whom you have prepared for all the world to see: A Light to enlighten the nations, * and the glory of your people Israel.Glory to the Father, and to the Son, and to the Holy Spirit: * as it was in the beginning, is now, and will be for ever. Amen. The CreedI believe in God, the Father almighty, creator of heaven and earth.I believe in Jesus Christ, his only Son, our Lord. He was conceived by the power of the Holy Spirit and born of the Virgin Mary. He suffered under Pontius Pilate, was crucified, died, and was buried. He descended to the dead. On the third day he rose again. He ascended into heaven, and is seated at the right hand of the Father. He will come again to judge the living and the dead.I believe in the Holy Spirit, the holy catholic Church, the communion of saints, the forgiveness of sins, the resurrection of the body, and the life everlasting. Amen. The PrayersOfficiant: The Lord be with you.People: And also with you.Officiant: Let us pray The SuffragesThat this evening may be holy, good, and peaceful, We entreat you, O Lord.That your holy angels may lead us in paths of peace and goodwill, We entreat you, O Lord.That we may be pardoned and forgiven for our sins and offenses, We entreat you, O Lord.That there may be peace to your Church and to the whole world, We entreat you, O Lord.That we may depart this life in your faith and fear, and not be condemned before the great judgment seat of Christ, We entreat you, O Lord.That we may be bound together by your Holy Spirit in the communion of all your saints, entrusting one another and all our life to Christ, We entreat you, O Lord.Take a moment at this time to reflect and pray for the needs of others. Second Sunday in Lent (BCP 1979)O God, whose glory it is always to have mercy: Be gracious to all who have gone astray from your ways, and bring them again with penitent hearts and steadfast faith to embrace and hold fast the unchangeable truth of your Word, Jesus Christ your Son; who with you and the Holy Spirit lives and reigns, one God, for ever and ever. Amen.A Collect for PeaceMost holy God, the source of all good desires, all right judgments, and all just works: Give to us, your servants, that peace which the world cannot give, so that our minds may be fixed on the doing of your will, and that we, being delivered from the fear of all enemies, may live in peace and quietness; through the mercies of Christ Jesus our Savior. Amen.A Collect for Aid against PerilsBe our light in the darkness, O Lord, and in your great mercy defend us from all perils and dangers of this night; for the love of your only Son, our Savior Jesus Christ. Amen.For MissionKeep watch, dear Lord, with those who work, or watch, or weep this night, and give your angels charge over those who sleep. Tend the sick, Lord Christ; give rest to the weary, bless the dying, soothe the suffering, pity the afflicted, shield the joyous; and all for your love's sake. Amen. ThanksgivingsThe General ThanksgivingAlmighty God, Father of all mercies, we your unworthy servants give you humble thanks for all your goodness and loving-kindness to us and to all whom you have made. We bless you for our creation, preservation, and all the blessings of this life; but above all for your immeasurable love in the redemption of the world by our Lord Jesus Christ; for the means of grace, and for the hope of glory. And, we pray, give us such an awareness of your mercies, that with truly thankful hearts we may show forth your praise, not only with our lips, but in our lives, by giving up our selves to your service, and by walking before you in holiness and righteousness all our days; through Jesus Christ our Lord, to whom, with you and the Holy Spirit, be honor and glory throughout all ages. Amen.A Prayer of St. ChrysostomAlmighty God, you have given us grace at this time with one accord to make our common supplication to you; and you have promised through your well-beloved Son that when two or three are gathered together in his Name you will be in the midst of them: Fulfill now, O Lord, our desires and petitions as may be best for us; granting us in this world knowledge of your truth, and in the age to come life everlasting. Amen. ConclusionMay the God of hope fill us with all joy and peace in believing through the power of the Holy Spirit. Amen. - Romans 15:13

Support Common Prayer Daily @ PatreonVisit our Website for more www.commonprayerdaily.com_______________LentLet my prayer be set forth in your sight as incense, the lifting up of my hands as the evening sacrifice.Psalm 141:2 ConfessionOfficiant: Let us humbly confess our sins unto Almighty God.People: Almighty and most merciful Father, we have erred and strayed from your ways like lost sheep. We have followed too much the devices and desires of our own hearts. We have offended against your holy laws.We have left undone those things which we ought to have done, and we have done those things which we ought not to have done; and apart from your grace, there is no health in us. O Lord, have mercy upon us. Spare all those who confess their faults. Restore all those who are penitent, according to your promises declared to all people in Christ Jesus our Lord. And grant, O most merciful Father, for his sake, that we may now live a godly, righteous, and sober life, to the glory of your holy Name. Amen.Officiant: Almighty God have mercy on us, forgive us all our sins through our Lord Jesus Christ, strengthen us in all goodness, and by the power of the Holy Spirit keep us in eternal life. Amen. The Lord's PrayerOur Father, who art in heaven, hallowed be thy Name, thy kingdom come, thy will be done, on earth as it is in heaven. Give us this day our daily bread. And forgive us our trespasses, as we forgive those who trespass against us. And lead us not into temptation, but deliver us from evil. For thine is the kingdom, and the power, and the glory, for ever and ever. Amen. Invitatory & PsalmsOfficiant: O God, make speed to save us. People: O Lord, make haste to help us. Officiant & People: Glory to the Father, and to the Son, and to the Holy Spirit: as it was in the beginning, is now, and will be for ever. Amen. O Gracious Light Phos hilaronO gracious Light, pure brightness of the everliving Father in heaven, O Jesus Christ, holy and blessed!Now as we come to the setting of the sun, and our eyes behold the vesper light, we sing your praises, O God: Father, Son, and Holy Spirit.You are worthy at all times to be praised by happy voices, O Son of God, O Giver of life,and to be glorified through all the worlds. Psalm 77Voce mea ad Dominum1I will cry aloud to God; *I will cry aloud, and he will hear me.2In the day of my trouble I sought the Lord; *my hands were stretched out by night and did not tire;I refused to be comforted.3I think of God, I am restless, *I ponder, and my spirit faints.4You will not let my eyelids close; *I am troubled and I cannot speak.5I consider the days of old; *I remember the years long past;6I commune with my heart in the night; *I ponder and search my mind.7Will the Lord cast me off for ever? *will he no more show his favor?8Has his loving-kindness come to an end for ever? *has his promise failed for evermore?9Has God forgotten to be gracious? *has he, in his anger, withheld his compassion?10And I said, “My grief is this: *the right hand of the Most High has lost its power.”11I will remember the works of the Lord, *and call to mind your wonders of old time.12I will meditate on all your acts *and ponder your mighty deeds.13Your way, O God, is holy; *who is so great a god as our God?14You are the God who works wonders *and have declared your power among the peoples.15By your strength you have redeemed your people, *the children of Jacob and Joseph.16The waters saw you, O God;the waters saw you and trembled; *the very depths were shaken.17The clouds poured out water;the skies thundered; *your arrows flashed to and fro;18The sound of your thunder was in the whirlwind;your lightnings lit up the world; *the earth trembled and shook.19Your way was in the sea,and your paths in the great waters, *yet your footsteps were not seen.20You led your people like a flock *by the hand of Moses and Aaron. Glory to the Father, and to the Son, and to the Holy Spirit: as it was in the beginning, is now, and will be for ever. Amen. The LessonsEzekiel 37:1-14English Standard Version37 The hand of the Lord was upon me, and he brought me out in the Spirit of the Lord and set me down in the middle of the valley; it was full of bones. 2 And he led me around among them, and behold, there were very many on the surface of the valley, and behold, they were very dry. 3 And he said to me, “Son of man, can these bones live?” And I answered, “O Lord God, you know.” 4 Then he said to me, “Prophesy over these bones, and say to them, O dry bones, hear the word of the Lord. 5 Thus says the Lord God to these bones: Behold, I will cause breath to enter you, and you shall live. 6 And I will lay sinews upon you, and will cause flesh to come upon you, and cover you with skin, and put breath in you, and you shall live, and you shall know that I am the Lord.”7 So I prophesied as I was commanded. And as I prophesied, there was a sound, and behold, a rattling, and the bones came together, bone to its bone. 8 And I looked, and behold, there were sinews on them, and flesh had come upon them, and skin had covered them. But there was no breath in them. 9 Then he said to me, “Prophesy to the breath; prophesy, son of man, and say to the breath, Thus says the Lord God: Come from the four winds, O breath, and breathe on these slain, that they may live.” 10 So I prophesied as he commanded me, and the breath came into them, and they lived and stood on their feet, an exceedingly great army.11 Then he said to me, “Son of man, these bones are the whole house of Israel. Behold, they say, ‘Our bones are dried up, and our hope is lost; we are indeed cut off.' 12 Therefore prophesy, and say to them, Thus says the Lord God: Behold, I will open your graves and raise you from your graves, O my people. And I will bring you into the land of Israel. 13 And you shall know that I am the Lord, when I open your graves, and raise you from your graves, O my people. 14 And I will put my Spirit within you, and you shall live, and I will place you in your own land. Then you shall know that I am the Lord; I have spoken, and I will do it, declares the Lord.” Officiant: The Word of the LordPeople: Thanks be to God. The Song of Mary - MagnificatMy soul proclaims the greatness of the Lord, my spirit rejoices in God my Savior; * for he has looked with favor on his lowly servant From this day all generations will call me blessed: * the Almighty has done great things for me, and holy is his Name. He has mercy on those who fear him * in every generation.He has shown the strength of his arm, * he has scattered the proud in their conceit.He has cast down the mighty from their thrones, * and has lifted up the lowly. He has filled the hungry with good things, * and the rich he has sent away empty. He has come to the help of his servant Israel, * for he has remembered his promise of mercy, The promise he made to our fathers, * to Abraham and his children for ever.Glory to the Father, and to the Son, and to the Holy Spirit: *as It was in the beginning, is now, and will be for ever. Amen. 1 Timothy 4English Standard Version4 Now the Spirit expressly says that in later times some will depart from the faith by devoting themselves to deceitful spirits and teachings of demons, 2 through the insincerity of liars whose consciences are seared, 3 who forbid marriage and require abstinence from foods that God created to be received with thanksgiving by those who believe and know the truth. 4 For everything created by God is good, and nothing is to be rejected if it is received with thanksgiving, 5 for it is made holy by the word of God and prayer.6 If you put these things before the brothers, you will be a good servant of Christ Jesus, being trained in the words of the faith and of the good doctrine that you have followed. 7 Have nothing to do with irreverent, silly myths. Rather train yourself for godliness; 8 for while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come. 9 The saying is trustworthy and deserving of full acceptance. 10 For to this end we toil and strive, because we have our hope set on the living God, who is the Savior of all people, especially of those who believe.11 Command and teach these things. 12 Let no one despise you for your youth, but set the believers an example in speech, in conduct, in love, in faith, in purity. 13 Until I come, devote yourself to the public reading of Scripture, to exhortation, to teaching. 14 Do not neglect the gift you have, which was given you by prophecy when the council of elders laid their hands on you. 15 Practice these things, immerse yourself in them, so that all may see your progress. 16 Keep a close watch on yourself and on the teaching. Persist in this, for by so doing you will save both yourself and your hearers. Officiant: The Word of the LordPeople: Thanks be to God. The Song of Simeon - Nunc dimittisLord, you now have set your servant free * to go in peace as you have promised; For these eyes of mine have seen the Savior, * whom you have prepared for all the world to see: A Light to enlighten the nations, * and the glory of your people Israel.Glory to the Father, and to the Son, and to the Holy Spirit: * as it was in the beginning, is now, and will be for ever. Amen. The CreedI believe in God, the Father almighty, creator of heaven and earth.I believe in Jesus Christ, his only Son, our Lord. He was conceived by the power of the Holy Spirit and born of the Virgin Mary. He suffered under Pontius Pilate, was crucified, died, and was buried. He descended to the dead. On the third day he rose again. He ascended into heaven, and is seated at the right hand of the Father. He will come again to judge the living and the dead.I believe in the Holy Spirit, the holy catholic Church, the communion of saints, the forgiveness of sins, the resurrection of the body, and the life everlasting. Amen. The PrayersOfficiant: The Lord be with you.People: And also with you.Officiant: Let us pray The SuffragesThat this evening may be holy, good, and peaceful, We entreat you, O Lord.That your holy angels may lead us in paths of peace and goodwill, We entreat you, O Lord.That we may be pardoned and forgiven for our sins and offenses, We entreat you, O Lord.That there may be peace to your Church and to the whole world, We entreat you, O Lord.That we may depart this life in your faith and fear, and not be condemned before the great judgment seat of Christ, We entreat you, O Lord.That we may be bound together by your Holy Spirit in the communion of all your saints, entrusting one another and all our life to Christ, We entreat you, O Lord.Take a moment at this time to reflect and pray for the needs of others. First Sunday in Lent (BCP 1979)Almighty God, whose blessed Son was led by the Spirit to be tempted by Satan: Come quickly to help us who are assaulted by many temptations; and, as you know the weaknesses of each of us, let each one find you mighty to save; through Jesus Christ your Son our Lord, who lives and reigns with you and the Holy Spirit, one God, now and for ever. Amen.A Collect for PeaceMost holy God, the source of all good desires, all right judgments, and all just works: Give to us, your servants, that peace which the world cannot give, so that our minds may be fixed on the doing of your will, and that we, being delivered from the fear of all enemies, may live in peace and quietness; through the mercies of Christ Jesus our Savior. Amen.A Collect for Aid against PerilsBe our light in the darkness, O Lord, and in your great mercy defend us from all perils and dangers of this night; for the love of your only Son, our Savior Jesus Christ. Amen.For MissionKeep watch, dear Lord, with those who work, or watch, or weep this night, and give your angels charge over those who sleep. Tend the sick, Lord Christ; give rest to the weary, bless the dying, soothe the suffering, pity the afflicted, shield the joyous; and all for your love's sake. Amen. ThanksgivingsThe General ThanksgivingAlmighty God, Father of all mercies, we your unworthy servants give you humble thanks for all your goodness and loving-kindness to us and to all whom you have made. We bless you for our creation, preservation, and all the blessings of this life; but above all for your immeasurable love in the redemption of the world by our Lord Jesus Christ; for the means of grace, and for the hope of glory. And, we pray, give us such an awareness of your mercies, that with truly thankful hearts we may show forth your praise, not only with our lips, but in our lives, by giving up our selves to your service, and by walking before you in holiness and righteousness all our days; through Jesus Christ our Lord, to whom, with you and the Holy Spirit, be honor and glory throughout all ages. Amen.A Prayer of St. ChrysostomAlmighty God, you have given us grace at this time with one accord to make our common supplication to you; and you have promised through your well-beloved Son that when two or three are gathered together in his Name you will be in the midst of them: Fulfill now, O Lord, our desires and petitions as may be best for us; granting us in this world knowledge of your truth, and in the age to come life everlasting. Amen. ConclusionMay the God of hope fill us with all joy and peace in believing through the power of the Holy Spirit. Amen. - Romans 15:13

Training for a marathon is a lot of work, and at times, can be overwhelming when trying to find all the right resources to use to be prepared. Luckily, author and runner, Ali Nolan made a book discussing everything you need to know to be prepared for your marathon. Ali took it one step farther and also included important information to consider for women. Outline00:00Introduction to Allie Nolan and her book02:28The need for a book specifically for women06:01The importance of strength training and nutrition for women runners09:18The role of mindset in running10:14The power of mantras and positive self-talk16:39The body scan technique for tuning into the body20:36The importance of trusting your body and tuning out negative self-talk27:12The use of imagery in running47:05Using Imagery for Performance Enhancement50:50The Importance of Self-Compassion56:10The Role of Coaches in Promoting Self-Compassion58:20How to Connect with Ali NolanAli Nolan is the author of Master the Marathon: the Ultimate Training Guide for Women. As the former features editor and a current contributor for Runner's World, she is active in empowering women in fitness and endurance sports. She's also a fierce advocate for mental health. You can find her byline at ACTIVE.com, Bicycling, Garden & Gun, Halfmarathons.net, Livestrong, Runner's World, Self, Sport Literate, and Women's Health. When she's not writing or running, you can find her on the tennis courts.Connect with Ali Websitehttps://www.alinolan.orgEmailanolan22786@gmail.comInstagram:@alialinolConnect with Dr. KatInstagram-  @Runwithkat_dptTik-tok- @Runwithkat_dptFacebook Group- RunwithKat ShowWebsite- RunwithKat.netApply For Run Coaching with Dr. Kat!click here to apply!To Inquire About Physical Therapy with Dr. KatInstagram- @BlueIronPhysioWebsite- BlueIronPhysio.comListen and Subscribe Apple PodcastSpotifyGoogle PlayIHeartRadioAmazon Music

Support Common Prayer Daily @ PatreonVisit our Website for more www.commonprayerdaily.com_______________QuinquagesimaO Lord, how manifold are your works! in wisdom you have made them all; the earth is full of your creatures.Psalm 104:25 (BCP) ConfessionOfficiant: Let us humbly confess our sins unto Almighty God.People: Almighty and most merciful Father, we have erred and strayed from your ways like lost sheep. We have followed too much the devices and desires of our own hearts. We have offended against your holy laws.We have left undone those things which we ought to have done, and we have done those things which we ought not to have done; and apart from your grace, there is no health in us. O Lord, have mercy upon us. Spare all those who confess their faults. Restore all those who are penitent, according to your promises declared to all people in Christ Jesus our Lord. And grant, O most merciful Father, for his sake, that we may now live a godly, righteous, and sober life, to the glory of your holy Name. Amen.Officiant: Almighty God have mercy on us, forgive us all our sins through our Lord Jesus Christ, strengthen us in all goodness, and by the power of the Holy Spirit keep us in eternal life. Amen. The Lord's PrayerOur Father, who art in heaven, hallowed be thy Name, thy kingdom come, thy will be done, on earth as it is in heaven. Give us this day our daily bread. And forgive us our trespasses, as we forgive those who trespass against us. And lead us not into temptation, but deliver us from evil. For thine is the kingdom, and the power, and the glory, for ever and ever. Amen. Invitatory & PsalmsOfficiant: O God, make speed to save us. People: O Lord, make haste to help us. Officiant & People: Glory to the Father, and to the Son, and to the Holy Spirit: as it was in the beginning, is now, and will be for ever. Amen. SeptuagesimaLord, you have been our refuge: From one generation to another. Venite Psalm 95:1-7Come, let us sing to the Lord; *let us shout for joy to the Rock of our salvation.Let us come before his presence with thanksgiving * and raise a loud shout to him with psalms.For the Lord is a great God, *and a great King above all gods.In his hand are the caverns of the earth, * and the heights of the hills are his also.The sea is his, for he made it, *and his hands have molded the dry land.Come, let us bow down, and bend the knee, * and kneel before the Lord our Maker.For he is our God, and we are the people of his pasture and the sheep of his hand. * Oh, that today you would hearken to his voice! Psalm 77 Voce mea ad Dominum1I will cry aloud to God; *I will cry aloud, and he will hear me.2In the day of my trouble I sought the Lord; *my hands were stretched out by night and did not tire;I refused to be comforted.3I think of God, I am restless, *I ponder, and my spirit faints.4You will not let my eyelids close; *I am troubled and I cannot speak.5I consider the days of old; *I remember the years long past;6I commune with my heart in the night; *I ponder and search my mind.7Will the Lord cast me off for ever? *will he no more show his favor?8Has his loving-kindness come to an end for ever? *has his promise failed for evermore?9Has God forgotten to be gracious? *has he, in his anger, withheld his compassion?10And I said, “My grief is this: *the right hand of the Most High has lost its power.”11I will remember the works of the Lord, *and call to mind your wonders of old time.12I will meditate on all your acts *and ponder your mighty deeds.13Your way, O God, is holy; *who is so great a god as our God?14You are the God who works wonders *and have declared your power among the peoples.15By your strength you have redeemed your people, *the children of Jacob and Joseph.16The waters saw you, O God;the waters saw you and trembled; *the very depths were shaken.17The clouds poured out water;the skies thundered; *your arrows flashed to and fro;18The sound of your thunder was in the whirlwind;your lightnings lit up the world; *the earth trembled and shook.19Your way was in the sea,and your paths in the great waters, *yet your footsteps were not seen.20You led your people like a flock *by the hand of Moses and Aaron. Glory to the Father, and to the Son, and to the Holy Spirit: as it was in the beginning, is now, and will be for ever. Amen. The Lessons1 Corinthians 13 English Standard VersionIf I speak in the tongues of men and of angels, but have not love, I am a noisy gong or a clanging cymbal. And if I have prophetic powers, and understand all mysteries and all knowledge, and if I have all faith, so as to remove mountains, but have not love, I am nothing. If I give away all I have, and if I deliver up my body to be burned, but have not love, I gain nothing.Love is patient and kind; love does not envy or boast; it is not arrogant or rude. It does not insist on its own way; it is not irritable or resentful; it does not rejoice at wrongdoing, but rejoices with the truth. Love bears all things, believes all things, hopes all things, endures all things.Love never ends. As for prophecies, they will pass away; as for tongues, they will cease; as for knowledge, it will pass away. For we know in part and we prophesy in part, but when the perfect comes, the partial will pass away. When I was a child, I spoke like a child, I thought like a child, I reasoned like a child. When I became a man, I gave up childish ways. For now we see in a mirror dimly, but then face to face. Now I know in part; then I shall know fully, even as I have been fully known.So now faith, hope, and love abide, these three; but the greatest of these is love.Officiant: The Word of the LordPeople: Thanks be to God. You are God(Te Deum laudamus)You are God: we praise you;You are the Lord: we acclaim you;You are the eternal Father:All creation worships you.To you all angels, all the powers of heaven, Cherubim and Seraphim, sing in endless praise:Holy, holy, holy Lord, God of power and might,heaven and earth are full of your glory.The glorious company of apostles praise you.The noble fellowship of prophets praise you.The white-robed army of martyrs praise you. Throughout the world the holy Church acclaims you;Father, of majesty unbounded,your true and only Son, worthy of all worship, and the Holy Spirit, advocate and guide.You, Christ, are the king of glory, the eternal Son of the Father.When you became man to set us free you did not shun the Virgin's womb. You overcame the sting of death and opened the kingdom of heaven to all believers. You are seated at God's right hand in glory.We believe that you will come and be our judge.Come then, Lord, and help your people, bought with the price of your own blood, and bring us with your saints to glory everlasting. Luke 18:31-43 English Standard VersionAnd taking the twelve, he said to them, “See, we are going up to Jerusalem, and everything that is written about the Son of Man by the prophets will be accomplished. For he will be delivered over to the Gentiles and will be mocked and shamefully treated and spit upon. And after flogging him, they will kill him, and on the third day he will rise.” But they understood none of these things. This saying was hidden from them, and they did not grasp what was said.As he drew near to Jericho, a blind man was sitting by the roadside begging. And hearing a crowd going by, he inquired what this meant. They told him, “Jesus of Nazareth is passing by.” And he cried out, “Jesus, Son of David, have mercy on me!” And those who were in front rebuked him, telling him to be silent. But he cried out all the more, “Son of David, have mercy on me!” And Jesus stopped and commanded him to be brought to him. And when he came near, he asked him, “What do you want me to do for you?” He said, “Lord, let me recover my sight.” And Jesus said to him, “Recover your sight; your faith has made you well.” And immediately he recovered his sight and followed him, glorifying God. And all the people, when they saw it, gave praise to God.Officiant: The Word of the LordPeople: Thanks be to God. A Song of Praise(Benedictus es, Domine Song of the Three Young Men, 29-34)Glory to you, Lord God of our fathers; * you are worthy of praise; glory to you.Glory to you for the radiance of your holy Name; * we will praise you and highly exalt you for ever.Glory to you in the splendor of your temple; * on the throne of your majesty, glory to you.Glory to you, seated between the Cherubim; * we will praise you and highly exalt you for ever.Glory to you, beholding the depths; * in the high vault of heaven, glory to you.Glory to you, Father, Son, and Holy Spirit; * we will praise you and highly exalt you for ever. The CreedI believe in God, the Father almighty, creator of heaven and earth.I believe in Jesus Christ, his only Son, our Lord. He was conceived by the power of the Holy Spirit and born of the Virgin Mary. He suffered under Pontius Pilate, was crucified, died, and was buried. He descended to the dead. On the third day he rose again. He ascended into heaven, and is seated at the right hand of the Father. He will come again to judge the living and the dead.I believe in the Holy Spirit, the holy catholic Church, the communion of saints, the forgiveness of sins, the resurrection of the body, and the life everlasting. Amen. The PrayersOfficiant: The Lord be with you.People: And also with you.Officiant: Let us pray The SuffragesShow us your mercy, O Lord;And grant us your salvation.Clothe your ministers with righteousness;Let your people sing with joy.Give peace, O Lord, in all the world;For only in you can we live in safety. Lord, keep this nation under your care;And guide us in the way of justice and truth. Let your way be known upon earth; Your saving health among all nations. Let not the needy, O Lord, be forgotten; Nor the hope of the poor be taken away. Create in us clean hearts, O God; And sustain us with your Holy Spirit.Take a moment at this time to reflect and pray for the needs of others. Quinquagesima (Anglican Prayer Book)LORD God, you who have taught us that whatever we do without genuine love is worth nothing in your sight: Send your HOLY Spirit and pour into our hearts this most excellent gift of love, the true bond of peace and of all virtues; for without such love whoever lives is reckoned as dead before you: Grant this for the sake of your only Son, Jesus Christ. Amen.A Collect for PeaceO God, the author of peace and lover of concord, to know you is eternal life and to serve you is perfect freedom: Defend us, your humble servants, in all assaults of our enemies; that we, surely trusting in your defense, may not fear the power of any adversaries; through the might of Jesus Christ our Lord. Amen.A Collect for GraceLord God, almighty and everlasting Father, you have brought us in safety to this new day: Preserve us with your mighty power, that we may not fall into sin, nor be overcome by adversity; and in all we do, direct us to the fulfilling of your purpose; through Jesus Christ our Lord. Amen.For MissionAlmighty and everlasting God, by whose Spirit the whole body of your faithful people is governed and sanctified: Receive our supplications and prayers which we offer before you for all members of your holy Church, that in their vocation and ministry they may truly and devoutly serve you; through our Lord and Savior Jesus Christ. Amen. ThanksgivingsThe General ThanksgivingAlmighty God, Father of all mercies, we your unworthy servants give you humble thanks for all your goodness and loving-kindness to us and to all whom you have made. We bless you for our creation, preservation, and all the blessings of this life; but above all for your immeasurable love in the redemption of the world by our Lord Jesus Christ; for the means of grace, and for the hope of glory. And, we pray, give us such an awareness of your mercies, that with truly thankful hearts we may show forth your praise, not only with our lips, but in our lives, by giving up our selves to your service, and by walking before you in holiness and righteousness all our days; through Jesus Christ our Lord, to whom, with you and the Holy Spirit, be honor and glory throughout all ages. Amen.A Prayer of St. ChrysostomAlmighty God, you have given us grace at this time with one accord to make our common supplication to you; and you have promised through your well-beloved Son that when two or three are gathered together in his Name you will be in the midst of them: Fulfill now, O Lord, our desires and petitions as may be best for us; granting us in this world knowledge of your truth, and in the age to come life everlasting. Amen. ConclusionThe grace of our Lord Jesus Christ, and the love of God, and the fellowship of the Holy Spirit, be with us all evermore. Amen. 2 Corinthians 13:14

Support Common Prayer Daily @ PatreonVisit our Website for more www.commonprayerdaily.com_______________EpiphanyAnd nations shall come to your light, and kings to the brightness of your rising.Isaiah 60:3 ConfessionOfficiant: Let us humbly confess our sins unto Almighty God.People: Almighty and most merciful Father, we have erred and strayed from your ways like lost sheep. We have followed too much the devices and desires of our own hearts. We have offended against your holy laws.We have left undone those things which we ought to have done, and we have done those things which we ought not to have done; and apart from your grace, there is no health in us. O Lord, have mercy upon us. Spare all those who confess their faults. Restore all those who are penitent, according to your promises declared to all people in Christ Jesus our Lord. And grant, O most merciful Father, for his sake, that we may now live a godly, righteous, and sober life, to the glory of your holy Name. Amen.Officiant: Almighty God have mercy on us, forgive us all our sins through our Lord Jesus Christ, strengthen us in all goodness, and by the power of the Holy Spirit keep us in eternal life. Amen. The Lord's PrayerOur Father, who art in heaven, hallowed be thy Name, thy kingdom come, thy will be done, on earth as it is in heaven. Give us this day our daily bread. And forgive us our trespasses, as we forgive those who trespass against us. And lead us not into temptation, but deliver us from evil. For thine is the kingdom, and the power, and the glory, for ever and ever. Amen. Invitatory & PsalmsOfficiant: O God, make speed to save us. People: O Lord, make haste to help us. Officiant & People: Glory to the Father, and to the Son, and to the Holy Spirit: as it was in the beginning, is now, and will be for ever. Amen. EpiphanyThe Lord has shown forth his glory: Come let us adore him. Venite Psalm 95:1-7Come, let us sing to the Lord; *let us shout for joy to the Rock of our salvation.Let us come before his presence with thanksgiving * and raise a loud shout to him with psalms.For the Lord is a great God, *and a great King above all gods.In his hand are the caverns of the earth, * and the heights of the hills are his also.The sea is his, for he made it, *and his hands have molded the dry land.Come, let us bow down, and bend the knee, * and kneel before the Lord our Maker.For he is our God, and we are the people of his pasture and the sheep of his hand. * Oh, that today you would hearken to his voice! Psalm 51 Miserere mei, Deus1Have mercy on me, O God, according to your loving-kindness; *in your great compassion blot out my offenses.2Wash me through and through from my wickedness *and cleanse me from my sin.3For I know my transgressions, *and my sin is ever before me.4Against you only have I sinned *and done what is evil in your sight.5And so you are justified when you speak *and upright in your judgment.6Indeed, I have been wicked from my birth, *a sinner from my mother's womb.7For behold, you look for truth deep within me, *and will make me understand wisdom secretly.8Purge me from my sin, and I shall be pure; *wash me, and I shall be clean indeed.9Make me hear of joy and gladness, *that the body you have broken may rejoice.10Hide your face from my sins *and blot out all my iniquities.11Create in me a clean heart, O God, *and renew a right spirit within me.12Cast me not away from your presence *and take not your holy Spirit from me.13Give me the joy of your saving help again *and sustain me with your bountiful Spirit.14I shall teach your ways to the wicked, *and sinners shall return to you.15Deliver me from death, O God, *and my tongue shall sing of your righteousness,O God of my salvation.16Open my lips, O Lord, *and my mouth shall proclaim your praise.17Had you desired it, I would have offered sacrifice, *but you take no delight in burnt-offerings.18The sacrifice of God is a troubled spirit; *a broken and contrite heart, O God, you will not despise.19Be favorable and gracious to Zion, *and rebuild the walls of Jerusalem.20Then you will be pleased with the appointed sacrifices,with burnt-offerings and oblations; *then shall they offer young bullocks upon your altar. Glory to the Father, and to the Son, and to the Holy Spirit: as it was in the beginning, is now, and will be for ever. Amen. The LessonsProverbs 15:16-23 English Standard Version16 Better is a little with the fear of the Lord    than great treasure and trouble with it.17 Better is a dinner of herbs where love is    than a fattened ox and hatred with it.18 A hot-tempered man stirs up strife,    but he who is slow to anger quiets contention.19 The way of a sluggard is like a hedge of thorns,    but the path of the upright is a level highway.20 A wise son makes a glad father,    but a foolish man despises his mother.21 Folly is a joy to him who lacks sense,    but a man of understanding walks straight ahead.22 Without counsel plans fail,    but with many advisers they succeed.23 To make an apt answer is a joy to a man,    and a word in season, how good it is!Proverbs 15:27-29 English Standard Version27 Whoever is greedy for unjust gain troubles his own household,    but he who hates bribes will live.28 The heart of the righteous ponders how to answer,    but the mouth of the wicked pours out evil things.29 The Lord is far from the wicked,    but he hears the prayer of the righteous.Officiant: The Word of the LordPeople: Thanks be to God. You are God(Te Deum laudamus)You are God: we praise you;You are the Lord: we acclaim you;You are the eternal Father:All creation worships you.To you all angels, all the powers of heaven, Cherubim and Seraphim, sing in endless praise:Holy, holy, holy Lord, God of power and might,heaven and earth are full of your glory.The glorious company of apostles praise you.The noble fellowship of prophets praise you.The white-robed army of martyrs praise you. Throughout the world the holy Church acclaims you;Father, of majesty unbounded,your true and only Son, worthy of all worship, and the Holy Spirit, advocate and guide.You, Christ, are the king of glory, the eternal Son of the Father.When you became man to set us free you did not shun the Virgin's womb. You overcame the sting of death and opened the kingdom of heaven to all believers. You are seated at God's right hand in glory.We believe that you will come and be our judge.Come then, Lord, and help your people, bought with the price of your own blood, and bring us with your saints to glory everlasting. Philippians 3:17-4:3 English Standard Version17 Brothers, join in imitating me, and keep your eyes on those who walk according to the example you have in us. 18 For many, of whom I have often told you and now tell you even with tears, walk as enemies of the cross of Christ. 19 Their end is destruction, their god is their belly, and they glory in their shame, with minds set on earthly things. 20 But our citizenship is in heaven, and from it we await a Savior, the Lord Jesus Christ, 21 who will transform our lowly body to be like his glorious body, by the power that enables him even to subject all things to himself.4 Therefore, my brothers, whom I love and long for, my joy and crown, stand firm thus in the Lord, my beloved.2 I entreat Euodia and I entreat Syntyche to agree in the Lord. 3 Yes, I ask you also, true companion, help these women, who have labored side by side with me in the gospel together with Clement and the rest of my fellow workers, whose names are in the book of life.Officiant: The Word of the LordPeople: Thanks be to God. A Song of Praise(Benedictus es, Domine Song of the Three Young Men, 29-34)Glory to you, Lord God of our fathers; * you are worthy of praise; glory to you.Glory to you for the radiance of your holy Name; * we will praise you and highly exalt you for ever.Glory to you in the splendor of your temple; * on the throne of your majesty, glory to you.Glory to you, seated between the Cherubim; * we will praise you and highly exalt you for ever.Glory to you, beholding the depths; * in the high vault of heaven, glory to you.Glory to you, Father, Son, and Holy Spirit; * we will praise you and highly exalt you for ever. The CreedI believe in God, the Father almighty, creator of heaven and earth.I believe in Jesus Christ, his only Son, our Lord. He was conceived by the power of the Holy Spirit and born of the Virgin Mary. He suffered under Pontius Pilate, was crucified, died, and was buried. He descended to the dead. On the third day he rose again. He ascended into heaven, and is seated at the right hand of the Father. He will come again to judge the living and the dead.I believe in the Holy Spirit, the holy catholic Church, the communion of saints, the forgiveness of sins, the resurrection of the body, and the life everlasting. Amen. The PrayersOfficiant: The Lord be with you.People: And also with you.Officiant: Let us pray The SuffragesShow us your mercy, O Lord;And grant us your salvation.Clothe your ministers with righteousness;Let your people sing with joy.Give peace, O Lord, in all the world;For only in you can we live in safety. Lord, keep this nation under your care;And guide us in the way of justice and truth. Let your way be known upon earth; Your saving health among all nations. Let not the needy, O Lord, be forgotten; Nor the hope of the poor be taken away. Create in us clean hearts, O God; And sustain us with your Holy Spirit.Take a moment at this time to reflect and pray for the needs of others. Epiphany 3 (Anglican Prayer Book)ALMIGHTY and everlasting God, mercifully look upon our weaknesses and, in all dangers and needs, stretch out your right hand to help and defend us; through Jesus Christ our LORD. Amen.A Collect for PeaceO God, the author of peace and lover of concord, to know you is eternal life and to serve you is perfect freedom: Defend us, your humble servants, in all assaults of our enemies; that we, surely trusting in your defense, may not fear the power of any adversaries; through the might of Jesus Christ our Lord. Amen.A Collect for GraceLord God, almighty and everlasting Father, you have brought us in safety to this new day: Preserve us with your mighty power, that we may not fall into sin, nor be overcome by adversity; and in all we do, direct us to the fulfilling of your purpose; through Jesus Christ our Lord. Amen.For MissionAlmighty and everlasting God, by whose Spirit the whole body of your faithful people is governed and sanctified: Receive our supplications and prayers which we offer before you for all members of your holy Church, that in their vocation and ministry they may truly and devoutly serve you; through our Lord and Savior Jesus Christ. Amen. ThanksgivingsThe General ThanksgivingAlmighty God, Father of all mercies, we your unworthy servants give you humble thanks for all your goodness and loving-kindness to us and to all whom you have made. We bless you for our creation, preservation, and all the blessings of this life; but above all for your immeasurable love in the redemption of the world by our Lord Jesus Christ; for the means of grace, and for the hope of glory. And, we pray, give us such an awareness of your mercies, that with truly thankful hearts we may show forth your praise, not only with our lips, but in our lives, by giving up our selves to your service, and by walking before you in holiness and righteousness all our days; through Jesus Christ our Lord, to whom, with you and the Holy Spirit, be honor and glory throughout all ages. Amen.A Prayer of St. ChrysostomAlmighty God, you have given us grace at this time with one accord to make our common supplication to you; and you have promised through your well-beloved Son that when two or three are gathered together in his Name you will be in the midst of them: Fulfill now, O Lord, our desires and petitions as may be best for us; granting us in this world knowledge of your truth, and in the age to come life everlasting. Amen. ConclusionThe grace of our Lord Jesus Christ, and the love of God, and the fellowship of the Holy Spirit, be with us all evermore. Amen. 2 Corinthians 13:14

Use the timestamps below to guide you better as a leader or individual:How do you go from conflict to community? 0:00Welcome to the chrisliccardo show, leading families conflict to community, and the journey from discord to unity within families.Why conflict within families leads to tension and can lead to strained relationships.How to make a shift from conflict and tension to being able to have open dialogues, even if they have healthy conflict in them, to create family bonds.The importance of healthy boundaries.How to remove yourself out of the conflict. 5:09The desire to control and the desire to win, and how to remove yourself from the emotional effects of conflict.The first thing to do is recognize when and why people add to conflict.The importance of recognizing when someone is struggling with a specific topic or the way that something is presented, and how it can be seen as an example of someone who is in task mode.How perspective gathering questioning can sound like accusing someone of doing something wrong.Once someone has changed the way that they are asked a question, it takes away any defensiveness from the person.Recognize when someone is struggling and what caused it. Take responsibility and adjust communication in a way that is loving, kind and in the direction of the other person.Why is community so important as leaders? 13:25The first thing to recognize is why community is so important as a leader. The more people operate in quality community, the more they are healed and feeling healthy.The role of leadership in family situations that are trying to diminish conflict or have the best community.One of the best ways to heal someone who has experienced trauma is in community, communal dancing, singing and enjoying each other.The six areas in the world that have the highest number of centenarians, people who live over 100 years old, have a phenomenal community aspect.How to help create a harmonious environment. 19:18The first thing a family leader has to do is recognize the importance of not being emotionally handcuffed to conflict.One of the most important qualities of a harmonious environment.Get to a place of understanding where people are coming from and what they are experiencing in this moment.Lead the whole family to a greater community.Your job is to create the communal aspects of the family.Communication forms the backbone of any thriving family community, and it's the backbone for a thriving community.Fostering a space where everyone feels heard and valued. 25:44One of the big aspects of communication is fostering a space where everybody feels heard and feels valued.When someone doesn't feel heard, repeat back everything they've heard.Communication forms the backbone of any thriving family community. One of the most important aspects of communication is leaning in other people's direction and helping them understand they are heard.Check out crystalcredo.com/store for more details.The more you can solve these aspects as you do that, the more you will be able to celebrate family and community.Get away from the junk and be with people.