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Big Idea: Growing your relationship with Jesus will also grow every other relationship.  - Part 21 Corinthians 7:10-241. Marriage is a covenant from God.1 Corinthians 7:10-13To the married I give this command-not I, but the Lord-a wife is not to leave her husband. But if she does leave, she must remain unmarried or be reconciled to her husband-and a husband is not to divorce his wife. But I (not the Lord) say to the rest: If any brother has an unbelieving wife and she is willing to live with him, he must not divorce her. Also, if any woman has an unbelieving husband and he is willing to live with her, she must not divorce her husband.2. It reflects Christ and the Church. 1 Corinthians 7:14-16For the unbelieving husband is made holy by the wife, and the unbelieving wife is made holy by the husband. Otherwise your children would be unclean, but as it is they are holy. But if the unbeliever leaves, let him leave. A brother or a sister is not bound in such cases. God has called you to live in peace. Wife, for all you know, you might save your husband. Husband, for all you know, you might save your wife.3. Live for God where you are right now. 1 Corinthians 7:17-20Let each one live his life in the situation the Lord assigned when God called him. This is what I command in all the churches. Was anyone already circumcised when he was called? He should not undo his circumcision. Was anyone called while uncircumcised? He should not get circumcised. Circumcision does not matter and uncircumcision does not matter. Keeping God's commands is what matters. Let each of you remain in the situation in which he was called.4. Allow God into your situation1 Corinthians 7:21-24Were you called while a slave? Don't let it concern you. But if you can become free, by all means take the opportunity. For he who is called by the Lord as a slave is the Lord's freedman. Likewise he who is called as a free man is Christ's slave. You were bought at a price; do not become slaves of people. Brothers and sisters, each person is to remain with God in the situation in which he was called.Next Steps: Believe: I need God to restore my relationship this week.Become: I will seek God in my relationship today. Be Sent: I will set the example as a spouse, single, divorced, or widowed this week. Discussion Questions:1.    Do you feel God intends for everyone or most people to get married? Why or why not?2.    How would you deal with being in an unequally yoked marriage?3.    What are your thoughts on divorce?4.    In what ways can believers direct their current marital or single life for the glory of God?5.    Do you judge people who are single between 25-50, and wonder why they haven't gotten married and have kids?6.    How does Paul's teaching on marriage challenge or affirm your personal views?7.    How can the church better support both single and married individuals?8.    Pray for people in whatever status (married or single) they are in this week.

Title: Lost, But Not LeftSpeaker: Ronnie CannonPassage: Romans 3:9-20Let's be honest - nobody likes being told they are lost and need rescuing. But what if that's exactly what we need to hear? This week, we're diving into Romans 3:9-20, where Paul paints a pretty honest (and pretty rough) picture of our condition without Jesus. It's not just that we mess up sometimes- we are utterly lost on our own. But there is good news. God didn't leave us that way. Join us Sunday, ready to wrestle with the truth and see the hope that changes everything.

“A slack hand causes poverty, but the hand of the diligent makes rich.” — Proverbs 10:4At Faith and Finance, we believe the Bible offers timeless financial wisdom—and sometimes, that wisdom shows up in the form of gentle correction. Let's face it: we all make financial missteps—some intentional, others unintentional. But every mistake is an opportunity to grow in wisdom and stewardship.If you've made some poor decisions with your money, don't let Proverbs 10:4 discourage you. Instead, take heart in Proverbs 19:20:“Listen to advice and accept instruction, that you may gain wisdom in the future.”Let's walk through six money mistakes that can quietly erode your wealth—and how to avoid or correct them with diligence and wisdom.1. Living Paycheck to PaycheckOne of the most common financial traps is spending everything you earn. When there's nothing left over at the end of the month, you're missing an essential part of wise stewardship: saving.The solution? Pay yourself first.Start by setting up an automatic transfer from your checking account to your savings. Even if it's a small amount, consistency is key. Adjust your monthly spending to fit what remains. Yes, it might mean cutting back on things you've grown used to, but almost everyone can trim something from their budget.Aim to save at least 10% of your income. Over time, this will build your financial margin and peace of mind.2. Not Having an Emergency FundWithout savings, every unexpected expense becomes a crisis. And that leads to our next mistake—debt.Once you've begun setting money aside, build your emergency fund. Start with a goal of three months' worth of living expenses and work your way up to six. This financial cushion protects you from having to rely on credit when life throws a curveball.3. Paying Interest on Consumer DebtWithout savings, many people make the costly mistake of using credit cards to cover emergencies.If you carry credit card debt, the biggest mistake you can make is only paying the minimum. Take a close look at your statement—it may show how long it'll take to pay off your balance at the minimum payment. The number might shock you: 15 years or more.Reframe your spending by asking, "What is this really costing me?"A $30 dinner paid with a credit card could cost $60 or more by the time it's paid off. That's not good stewardship.4. Buying a New Car (When You Can't Afford It)There's nothing wrong with buying a new car—if you can pay cash for it. That's the key.Instead of taking on car loans, aim to pay cash for your vehicles, new or used. After you pay off your current car loan, keep making those same “payments”—but to yourself. Put them in a savings account and use that money to purchase your next car.It may take a few vehicles to get there, but eventually, you'll be able to pay cash—and that will be a glorious day.5. Not Opening a Roth IRAEspecially if you're young, not opening a Roth IRA is a missed opportunity for long-term, tax-free growth.Once your emergency fund is in place, consider contributing to a Roth IRA, even if you're already contributing to a 401(k) at work.In 2025, you can contribute up to $7,000 annually to a Roth IRA—or $8,000 if you're age 50 or older. Because you're contributing after-tax dollars, your qualified withdrawals in retirement will be tax-free.That's a powerful way to build lasting wealth.6. Buying Too Much HouseHomeownership can be a blessing, but only if approached wisely. Spending too much on a house can strain your budget, robbing you of financial flexibility and peace.A manageable mortgage, combined with consistent savings, puts you on a path toward financial stability and positions you to honor God with greater freedom and generosity.We all make mistakes with money, but we don't have to stay stuck in them. God's Word is full of grace and wisdom. When we humbly receive correction and take steps toward diligence, we grow not only in financial strength but also in spiritual maturity.So, whether you're just beginning your financial journey or recalibrating after a few missteps, remember that wisdom is always available to those who seek it.“Listen to advice and accept instruction, that you may gain wisdom in the future.” — Proverbs 19:20Let's walk in wisdom and let our money reflect our trust in the One who provides everything.On Today's Program, Rob Answers Listener Questions:I have a disabled son, and I would like to leave him some money without attorneys or the government taking it away from him. Is there a way to do that?I'm retired but still working a few days a week, and my Social Security is deducted from my paycheck. What happened to that Social Security? Do I get it later? How does it work?I have a 401(k), and I'd like to know how I can invest according to my values with the options available in it. The only options are big companies that I'd rather not invest in. Do you have any suggestions?We recently sold our house for a good profit, and I'd like to know how we tithe on it. Do we tithe on the full amount we received or only on what goes above the initial price and the interest we paid on it?I left a job and rolled my 401(k) over to my current employer's account. I also have another 401(k). Should I combine them or keep them separate? I'm also getting a car accident settlement. Should I use it to pay off my car loans and credit cards or invest it and continue making payments?I'm 58 and still working, with my house and car paid off. When is it appropriate to redo my will? Is it time to do a trust? Or when is that the wise thing to do?Resources Mentioned:Faithful Steward: FaithFi's New Quarterly MagazineList of Faith-Based Investment FundsWisdom Over Wealth: 12 Lessons from Ecclesiastes on Money (Pre-Order)Look At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA) or Certified Christian Financial Counselor (CertCFC)FaithFi App Remember, you can call in to ask your questions most days at (800) 525-7000. Faith & Finance is also available on the Moody Radio Network and American Family Radio. Visit our website at FaithFi.com where you can join the FaithFi Community and give as we expand our outreach.

Big Idea: Will your life leave a dent on Hell?1 Corinthians 3:10-23I. Quality that passes the toughest test 1 Corinthians 3:10-13According to God's grace that was given to me, I have laid a foundation as a skilled master builder, and another builds on it. But each one is to be careful how he builds on it. For no one can lay any foundation other than what has been laid down. That foundation is Jesus Christ. If anyone builds on the foundation with gold, silver, costly stones, wood, hay, or straw, each one's work will become obvious. For the day will disclose it, because it will be revealed by fire; the fire will test the quality of each one's work.II. Setting your faith on fire 1 Corinthians 3:14-15If anyone's work that he has built survives, he will receive a reward. If anyone's work is burned up, he will experience loss, but he himself will be saved—but only as through fire. III. Which way to the sanctuary?1 Corinthians 3:16-17Don't you yourselves know that you are God's temple and that the Spirit of God lives in you? If anyone destroys God's temple, God will destroy him; for God's temple is holy, and that is what you are.IV. Fooling no one but yourself 1 Corinthians 3:18-20Let no one deceive himself. If anyone among you thinks he is wise in this age, let him become a fool so that he can become wise. For the wisdom of this world is foolishness with God, since it is written, He catches the wise in their craftiness; and again, The Lord knows that the reasonings of the wise are futile.V. You have everything when you have Christ1 Corinthians 3:21-23So let no one boast in human leaders, for everything is yours—whether Paul or Apollos or Cephas or the world or life or death or things present or things to come—everything is yours, and you belong to Christ, and Christ belongs to God.Next Steps: Believe: Today, I place my life in Jesus's hands. Become: I will spend my time and energy on what matters for eternity.Be Sent: I will live out my faith at work or school this week.Discussion Questions: What happens if you throw paper in a fire?  What happens if you throw silver in a fire?Will the most precious parts of your life survive a house fire? Explain your answer. Why should you “go' to church when the Holy Spirit lives inside you?How can it be possible for people to “deceive themselves” about their own faith?What part of your faith is missing in your life?What measure do you use to ensure that your life will leave an eternal impact?Pray for the Holy Spirit to show you how to impact eternity this week.  

For Daily Prayers and more become a Member on PatreonVisit our Website for more www.commonprayerdaily.com_______________Year 1 - 1979 Daily Office LectionaryOpening Words:I will give you as a light to the nations, that my salvation may reach to the end of the earth.Isaiah 49:6b Confession:Let us humbly confess our sins unto Almighty God. Most merciful God, we confess that we have sinned against you in thought, word, and deed, by what we have done, and by what we have left undone. We have not loved you with our whole heart; we have not loved our neighbors as ourselves. We are truly sorry and we humbly repent. For the sake of your Son Jesus Christ, have mercy on us and forgive us; that we may delight in your will, and walk in your ways, to the glory of your Name. Amen. Almighty God have mercy on you, forgive you all your sins through our Lord Jesus Christ, strengthen you in all goodness, and by the power of the Holy Spirit keep you in eternal life. Amen. The InvitatoryLord, open our lips.And our mouth shall proclaim your praise.Glory to the Father, and to the Son, and to the Holy Spirit:as it was in the beginning, is now, and will be forever. Amen. Alleluia. Psalm 95:1-7The Lord has shown forth his glory: Come let us adore him.Come, let us sing to the Lord; *let us shout for joy to the Rock of our salvation.Let us come before his presence with thanksgiving *and raise a loud shout to him with psalms.For the Lord is a great God, *and a great King above all gods.In his hand are the caverns of the earth, *and the heights of the hills are his also.The sea is his, for he made it, *and his hands have molded the dry land.Come, let us bow down, and bend the knee, *and kneel before the Lord our Maker.For he is our God,and we are the people of his pasture and the sheep of his hand. *Oh, that today you would hearken to his voice!The Lord has shown forth his glory: Come let us adore him. The PsalterPsalm 251To you, O Lord, I lift up my soul;my God, I put my trust in you; *let me not be humiliated,nor let my enemies triumph over me.2Let none who look to you be put to shame; *let the treacherous be disappointed in their schemes.3Show me your ways, O Lord, *and teach me your paths.4Lead me in your truth and teach me, *for you are the God of my salvation;in you have I trusted all the day long.5Remember, O Lord, your compassion and love, *for they are from everlasting.6Remember not the sins of my youth and my transgressions; *remember me according to your loveand for the sake of your goodness, O Lord.7Gracious and upright is the Lord; *therefore he teaches sinners in his way.8He guides the humble in doing right *and teaches his way to the lowly.9All the paths of the Lord are love and faithfulness *to those who keep his covenant and his testimonies.10For your Name's sake, O Lord, *forgive my sin, for it is great.11Who are they who fear the Lord? *he will teach them the way that they should choose.12They shall dwell in prosperity, *and their offspring shall inherit the land.13The Lord is a friend to those who fear him *and will show them his covenant.14My eyes are ever looking to the Lord, *for he shall pluck my feet out of the net.15Turn to me and have pity on me, *for I am left alone and in misery.16The sorrows of my heart have increased; *bring me out of my troubles.17Look upon my adversity and misery *and forgive me all my sin.18Look upon my enemies, for they are many, *and they bear a violent hatred against me.19Protect my life and deliver me; *let me not be put to shame, for I have trusted in you.20Let integrity and uprightness preserve me, *for my hope has been in you.21Deliver Israel, O God, *out of all his troubles. Glory to the Father, and to the Son, and to the Holy Spirit: *as it was in the beginning, is now, and will be forever. Amen. LessonsIsa. 44:6-8,21-23A Reading from the Book of the Prophet Isaiah.Thus says the Lord, the King of Israel, and his Redeemer, the Lord of hosts: I am the first and I am the last; besides me there is no god. Who is like me? Let them proclaim it, let them declare and set it forth before me. Who has announced from of old the things to come? Let them tell us what is yet to be. Do not fear, or be afraid; have I not told you from of old and declared it? You are my witnesses! Is there any god besides me? There is no other rock; I know not one.Remember these things, O Jacob, and Israel, for you are my servant; I formed you, you are my servant; O Israel, you will not be forgotten by me. I have swept away your transgressions like a cloud, and your sins like mist; return to me, for I have redeemed you. Sing, O heavens, for the Lord has done it; shout, O depths of the earth; break forth into singing, O mountains, O forest, and every tree in it! For the Lord has redeemed Jacob, and will be glorified in Israel.The Word of the Lord.Thanks Be To God. Te Deum laudamusYou are God: we praise you; You are the Lord: we acclaim you; You are the eternal Father: All creation worships you. To you all angels, all the powers of heaven, Cherubim and Seraphim, sing in endless praise:Holy, holy, holy Lord, God of power and might,heaven and earth are full of your glory. The glorious company of apostles praise you. The noble fellowship of prophets praise you. The white-robed army of martyrs praise you. Throughout the world the holy Church acclaims you;Father, of majesty unbounded, your true and only Son, worthy of all worship, and the Holy Spirit, advocate and guide.You, Christ, are the king of glory, the eternal Son of the Father. When you became man to set us free you did not shun the Virgin's womb. You overcame the sting of deathand opened the kingdom of heaven to all believers. You are seated at God's right hand in glory. We believe that you will come and be our judge.Come then, Lord, and help your people, bought with the price of your own blood, and bring us with your saintsto glory everlasting. Eph. 4:1-16A Reading from the Letter to the Ephesians.I therefore, the prisoner in the Lord, beg you to lead a life worthy of the calling to which you have been called, with all humility and gentleness, with patience, bearing with one another in love, making every effort to maintain the unity of the Spirit in the bond of peace. There is one body and one Spirit, just as you were called to the one hope of your calling, one Lord, one faith, one baptism, one God and Father of all, who is above all and through all and in all. But each of us was given grace according to the measure of Christ's gift. Therefore it is said, “When he ascended on high he made captivity itself a captive; he gave gifts to his people.” (When it says, “He ascended,” what does it mean but that he had also descended into the lower parts of the earth? He who descended is the same one who ascended far above all the heavens, so that he might fill all things.) The gifts he gave were that some would be apostles, some prophets, some evangelists, some pastors and teachers, to equip the saints for the work of ministry, for building up the body of Christ, until all of us come to the unity of the faith and of the knowledge of the Son of God, to maturity, to the measure of the full stature of Christ. We must no longer be children, tossed to and fro and blown about by every wind of doctrine, by people's trickery, by their craftiness in deceitful scheming. But speaking the truth in love, we must grow up in every way into him who is the head, into Christ, from whom the whole body, joined and knit together by every ligament with which it is equipped, as each part is working properly, promotes the body's growth in building itself up in love.The Word of the Lord.Thanks Be To God. Mark 3:7-19aA Reading from the Gospel According to Mark.Jesus departed with his disciples to the lake, and a great multitude from Galilee followed him; hearing all that he was doing, they came to him in great numbers from Judea, Jerusalem, Idumea, beyond the Jordan, and the region around Tyre and Sidon. He told his disciples to have a boat ready for him because of the crowd, so that they would not crush him; for he had cured many, so that all who had diseases pressed upon him to touch him. Whenever the unclean spirits saw him, they fell down before him and shouted, ‘You are the Son of God!' But he sternly ordered them not to make him known.He went up the mountain and called to him those whom he wanted, and they came to him. And he appointed twelve, whom he also named apostles, to be with him, and to be sent out to proclaim the message, and to have authority to cast out demons. So he appointed the twelve: Simon (to whom he gave the name Peter); James son of Zebedee and John the brother of James (to whom he gave the name Boanerges, that is, Sons of Thunder); and Andrew, and Philip, and Bartholomew, and Matthew, and Thomas, and James son of Alphaeus, and Thaddaeus, and Simon the Cananaean, and Judas Iscariot, who betrayed him.Then he went home;The Word of the Lord.Thanks Be To God. Benedictus Dominus DeusBlessed be the Lord, the God of Israel; * he has come to his people and set them free.He has raised up for us a mighty savior, * born of the house of his servant David.Through his holy prophets he promised of old, that he would save us from our enemies, * from the hands of all who hate us. He promised to show mercy to our fathers * and to remember his holy covenant. This was the oath he swore to our father Abraham, * to set us free from the hands of our enemies, Free to worship him without fear, * holy and righteous in his sight all the days of our life.You, my child, shall be called the prophet of the Most High, * for you will go before the Lord to prepare his way, To give his people knowledge of salvation * by the forgiveness of their sins.In the tender compassion of our God * the dawn from on high shall break upon us, To shine on those who dwell in darkness and the shadow of death, * and to guide our feet into the way of peace.Glory to the Father, and to the Son, and to the Holy Spirit:as it was in the beginning, is now, and will be for ever. Amen. The Apostles CreedI believe in God, the Father almighty, creator of heaven and earth.I believe in Jesus Christ, his only Son, our Lord. He was conceived by the Holy Spirit and born of the Virgin Mary. He suffered under Pontius Pilate, was crucified, died, and was buried. He descended to the dead. On the third day he rose again. He ascended into heaven, and is seated at the right hand of the Father. He will come again to judge the living and the dead.I believe in the Holy Spirit, the holy catholic Church, the communion of saints, the forgiveness of sins, the resurrection of the body, and the life everlasting. Amen. The PrayersThe Lord be with you.And also with you.Let us pray.Our Father, who art in heaven, hallowed be thy Name, thy kingdom come, thy will be done, on earth as it is in heaven. Give us this day our daily bread. And forgive us our trespasses, as we forgive those who trespass against us. And lead us not into temptation, but deliver us from evil. For thine is the kingdom, and the power, and the glory, forever and ever. Amen. Suffrages BV. Save your people, Lord, and bless your inheritance;R. Govern and uphold them, now and always.V. Day by day we bless you;R. We praise your name for ever.V. Lord, keep us from all sin today;R. Have mercy on us, Lord, have mercy.V. Lord, show us your love and mercy;R. For we put our trust in you.V. In you, Lord, is our hope;R. And we shall never hope in vain. The CollectsCollect of the DayAlmighty God, whose Son our Savior Jesus Christ is the light of the world: Grant that your people, illumined by your Word and Sacraments, may shine with the radiance of Christ's glory, that he may be known, worshiped, and obeyed to the ends of the earth; through Jesus Christ our Lord, who with you and the Holy Spirit lives and reigns, one God, now and for ever. Amen. Daily Collects:A Collect for PeaceO God, the author of peace and lover of concord, to know you is eternal life and to serve you is perfect freedom: Defend us, your humble servants, in all assaults of our enemies; that we, surely trusting in your defense, may not fear the power of any adversaries, through the might of Jesus Christ our Lord. Amen.A Collect for GraceO Lord, our heavenly Father, almighty and everlasting God, you have brought us safely to the beginning of this day: Defend us by your mighty power, that we may not fall into sin nor run into any danger; and that, guided by your Spirit, we may do what is righteous in your sight; through Jesus Christ our Lord. Amen. Take a moment of silence at this time to reflect and pray for others. Collect of Saint BasilO Christ God, Who art worshipped and glorified at every place and time; Who art long-suffering, most merciful and compassionate; Who lovest the righteous and art merciful to sinners; Who callest all to salvation with the promise of good things to come: receive, Lord, the prayers we now offer, and direct our lives in the way of Thy commandments. Sanctify our souls, cleanse our bodies, correct our thoughts, purify our minds and deliver us from all affliction, evil and illness. Surround us with Thy holy angels, that guarded and instructed by their forces, we may reach unity of faith and the understanding of Thine unapproachable glory: for blessed art Thou unto ages of ages. Amen. A Prayer of St. John ChrysostomAlmighty God, you have given us grace at this time, with one accord to make our common supplications to you; and you have promised through your well-beloved Son that when two or three are gathered together in his Name you will grant their requests: Fulfill now, O Lord, our desires and petitions as may be best for us; granting us in this world knowledge of your truth, and in the age to come life everlasting. Amen. DismissalLet us bless the LordThanks be to God!The grace of our Lord Jesus Christ, and the love of God, and the fellowship of the Holy Spirit, be with us all evermore. Amen

Support Common Prayer Daily @ PatreonVisit our Website for more www.commonprayerdaily.com_______________Opening Words:“Let the words of my mouth and the meditation of my heart be acceptable in your sight, O Lord, my rock and my redeemer.”Psalm 19:14 (ESV) Confession:Let us humbly confess our sins unto Almighty God. Most merciful God, we confess that we have sinned against you in thought, word, and deed, by what we have done, and by what we have left undone. We have not loved you with our whole heart; we have not loved our neighbors as ourselves. We are truly sorry and we humbly repent. For the sake of your Son Jesus Christ, have mercy on us and forgive us; that we may delight in your will, and walk in your ways, to the glory of your Name. Amen. Almighty God have mercy on you, forgive you all your sins through our Lord Jesus Christ, strengthen you in all goodness, and by the power of the Holy Spirit keep you in eternal life. Amen. The InvitatoryLord, open our lips.And our mouth shall proclaim your praise.Glory to the Father, and to the Son, and to the Holy Spirit:as it was in the beginning, is now, and will be forever. Amen. Venite (Psalm 95:1-7)Worship the Lord in the beauty of holiness: Come let us adore him. Come, let us sing to the Lord; * let us shout for joy to the Rock of our salvation.Let us come before his presence with thanksgiving * and raise a loud shout to him with psalms.For the Lord is a great God, * and a great King above all gods.In his hand are the caverns of the earth, * and the heights of the hills are his also.The sea is his, for he made it, * and his hands have molded the dry land.Come, let us bow down, and bend the knee, * and kneel before the Lord our Maker.For he is our God, and we are the people of his pasture and the sheep of his hand. *Oh, that today you would hearken to his voice! Worship the Lord in the beauty of holiness: Come let us adore him. The PsalterPsalm 25Ad te, Domine, levavi1To you, O Lord, I lift up my soul;my God, I put my trust in you; *let me not be humiliated,nor let my enemies triumph over me.2Let none who look to you be put to shame; *let the treacherous be disappointed in their schemes.3Show me your ways, O Lord, *and teach me your paths.4Lead me in your truth and teach me, *for you are the God of my salvation;in you have I trusted all the day long.5Remember, O Lord, your compassion and love, *for they are from everlasting.6Remember not the sins of my youth and my transgressions; *remember me according to your loveand for the sake of your goodness, O Lord.7Gracious and upright is the Lord; *therefore he teaches sinners in his way.8He guides the humble in doing right *and teaches his way to the lowly.9All the paths of the Lord are love and faithfulness *to those who keep his covenant and his testimonies.10For your Name's sake, O Lord, *forgive my sin, for it is great.11Who are they who fear the Lord? *he will teach them the way that they should choose.12They shall dwell in prosperity, *and their offspring shall inherit the land.13The Lord is a friend to those who fear him *and will show them his covenant.14My eyes are ever looking to the Lord, *for he shall pluck my feet out of the net.15Turn to me and have pity on me, *for I am left alone and in misery.16The sorrows of my heart have increased; *bring me out of my troubles.17Look upon my adversity and misery *and forgive me all my sin.18Look upon my enemies, for they are many, *and they bear a violent hatred against me.19Protect my life and deliver me; *let me not be put to shame, for I have trusted in you.20Let integrity and uprightness preserve me, *for my hope has been in you.21Deliver Israel, O God, *out of all his troubles. Glory to the Father, and to the Son, and to the Holy Spirit: *as it was in the beginning, is now, and will be forever. Amen. LessonsSirach 4:20-5:7New Revised Standard Version Updated Edition20 Watch for the opportune time, and beware of evil,    and do not be ashamed to be yourself.21 For there is a shame that leads to sin,    and there is a shame that is glory and favor.22 Do not show partiality to your own harm    or deference to your downfall.23 Do not refrain from speaking at the proper moment,    and do not hide your wisdom.24 For wisdom becomes known through speech    and education through the words of the tongue.25 Never speak against the truth,    but be ashamed of your ignorance.26 Do not be ashamed to confess your sins,    and do not try to stop the current of a river.27 Do not subject yourself to a fool    or show partiality to a ruler.28 Fight to the death for truth,    and the Lord God will fight for you.29 Do not be reckless in your speech    or sluggish and remiss in your deeds.30 Do not be like a lion in your home    or suspicious of your slaves.31 Do not let your hand be stretched out to receive    and closed when it is time to give back.5 Do not rely on your wealth    or say, “I have enough.”2 Do not follow your inclination and strength    in pursuing the desires of your heart.3 Do not say, “Who can have power over me?”    for the Lord will surely punish you.4 Do not say, “I sinned, yet what has happened to me?”    for the Lord is slow to anger.5 Do not be so confident of forgiveness    that you add sin to sins.6 Do not say, “His mercy is great;    he will forgive the multitude of my sins,”for both mercy and wrath are with him,    and his anger will rest on sinners.7 Do not delay to turn back to the Lord,    and do not postpone it from day to day,for suddenly the wrath of the Lord will come forth,    and at the time of punishment you will perish. The Word of the Lord.Thanks Be To God. Te Deum laudamusYou are God: we praise you;You are the Lord: we acclaim you;You are the eternal Father:All creation worships you.To you all angels, all the powers of heaven, Cherubim and Seraphim, sing in endless praise:Holy, holy, holy Lord, God of power and might,heaven and earth are full of your glory.The glorious company of apostles praise you.The noble fellowship of prophets praise you.The white-robed army of martyrs praise you. Throughout the world the holy Church acclaims you;Father, of majesty unbounded,your true and only Son, worthy of all worship, and the Holy Spirit, advocate and guide.You, Christ, are the king of glory, the eternal Son of the Father.When you became man to set us free you did not shun the Virgin's womb. You overcame the sting of deathand opened the kingdom of heaven to all believers. You are seated at God's right hand in glory.We believe that you will come and be our judge.Come then, Lord, and help your people, bought with the price of your own blood, and bring us with your saintsto glory everlasting. Revelation 7:1-8 (NRSV)After this I saw four angels standing at the four corners of the earth, holding back the four winds of the earth so that no wind could blow on earth or sea or against any tree. I saw another angel ascending from the rising of the sun, having the seal of the living God, and he called with a loud voice to the four angels who had been given power to damage earth and sea, saying, "Do not damage the earth or the sea or the trees, until we have marked the servants of our God with a seal on their foreheads." And I heard the number of those who were sealed, one hundred forty-four thousand, sealed out of every tribe of the people of Israel: From the tribe of Judah twelve thousand sealed, from the tribe of Reuben twelve thousand, from the tribe of Gad twelve thousand, from the tribe of Asher twelve thousand, from the tribe of Naphtali twelve thousand, from the tribe of Manasseh twelve thousand, from the tribe of Simeon twelve thousand, from the tribe of Levi twelve thousand, from the tribe of Issachar twelve thousand, from the tribe of Zebulun twelve thousand, from the tribe of Joseph twelve thousand, from the tribe of Benjamin twelve thousand sealed. The Word of the Lord.Thanks Be To God. Benedictus Dominus DeusBlessed be the Lord, the God of Israel; * he has come to his people and set them free.He has raised up for us a mighty savior, * born of the house of his servant David.Through his holy prophets he promised of old, that he would save us from our enemies, * from the hands of all who hate us. He promised to show mercy to our fathers * and to remember his holy covenant. This was the oath he swore to our father Abraham, * to set us free from the hands of our enemies, Free to worship him without fear, * holy and righteous in his sight all the days of our life.You, my child, shall be called the prophet of the Most High, * for you will go before the Lord to prepare his way, To give his people knowledge of salvation * by the forgiveness of their sins.In the tender compassion of our God * the dawn from on high shall break upon us, To shine on those who dwell in darkness and the shadow of death, * and to guide our feet into the way of peace.Glory to the Father, and to the Son, and to the Holy Spirit:as it was in the beginning, is now, and will be for ever. Amen. The Apostles CreedI believe in God, the Father almighty, creator of heaven and earth.I believe in Jesus Christ, his only Son, our Lord. He was conceived by the Holy Spirit and born of the Virgin Mary. He suffered under Pontius Pilate, was crucified, died, and was buried. He descended to the dead. On the third day he rose again. He ascended into heaven, and is seated at the right hand of the Father. He will come again to judge the living and the dead.I believe in the Holy Spirit, the holy catholic Church, the communion of saints, the forgiveness of sins, the resurrection of the body, and the life everlasting. Amen. The PrayersThe Lord be with you.And also with you.Let us pray.Our Father, who art in heaven, hallowed be thy Name, thy kingdom come, thy will be done, on earth as it is in heaven. Give us this day our daily bread. And forgive us our trespasses, as we forgive those who trespass against us. And lead us not into temptation, but deliver us from evil. For thine is the kingdom, and the power, and the glory, forever and ever. Amen. Suffrages AV. Show us your mercy, O Lord;R. And grant us your salvation.V. Clothe your ministers with righteousness; R. Let your people sing with joy.V. Give peace, O Lord, in all the world;R. For only in you can we live in safety. V. Lord, keep this nation under your care;R. And guide us in the way of justice and truth.V. Let your way be known upon earth;R. Your saving health among all nations.V. Let not the needy, O Lord, be forgotten;R. Nor the hope of the poor be taken away.V. Create in us clean hearts, O God;R. And sustain us with your Holy Spirit.   The CollectsProper 24Almighty and everlasting God, in Christ you have revealed your glory among the nations: Preserve the works of your mercy, that your Church throughout the world may persevere with steadfast faith in the confession of your Name; through Jesus Christ our Lord, who lives and reigns with you and the Holy Spirit, one God, for ever and ever. Amen. Daily Collects:A Collect for PeaceO God, the author of peace and lover of concord, to know you is eternal life and to serve you is perfect freedom: Defend us, your humble servants, in all assaults of our enemies; that we, surely trusting in your defense, may not fear the power of any adversaries, through the might of Jesus Christ our Lord. Amen.A Collect for GraceO Lord, our heavenly Father, almighty and everlasting God, you have brought us safely to the beginning of this day: Defend us by your mighty power, that we may not fall into sin nor run into any danger; and that, guided by your Spirit, we may do what is righteous in your sight; through Jesus Christ our Lord. Amen. Take a moment of silence at this time to reflect and pray for others. Collect of Saint BasilO Christ God, Who art worshipped and glorified at every place and time; Who art long-suffering, most merciful and compassionate; Who lovest the righteous and art merciful to sinners; Who callest all to salvation with the promise of good things to come: receive, Lord, the prayers we now offer, and direct our lives in the way of Thy commandments. Sanctify our souls, cleanse our bodies, correct our thoughts, purify our minds and deliver us from all affliction, evil and illness. Surround us with Thy holy angels, that guarded and instructed by their forces, we may reach unity of faith and the understanding of Thine unapproachable glory: for blessed art Thou unto ages of ages. Amen. A Prayer of St. John ChrysostomAlmighty God, you have given us grace at this time, with one accord to make our common supplications to you; and you have promised through your well-beloved Son that when two or three are gathered together in his Name you will grant their requests: Fulfill now, O Lord, our desires and petitions as may be best for us; granting us in this world knowledge of your truth, and in the age to come life everlasting. Amen. DismissalLet us bless the LordThanks be to God! The grace of our Lord Jesus Christ, and the love of God, and the fellowship of the Holy Spirit, be with us all evermore. Amen

Rockies take game one against division rival Arizona Diamondbacks in walk-off fashion. The MVP of the game? The Rockies bullpen, that has recently been one of the top bullpens in baseball. Christian Saez shares why Rockies fans have a reason to be excited about this season despite the losses. Come join us on the DNVR Rockies podcast!Start - 0:00What's going on with the surging Rockies? - 1:00Senza's first start back - 5:00Buddy on Senza - 7:20Let's talk the bullpen - 10:30Can this be the formula of the future? - 18:00Bud on the Bullpen - 21:20The catching situation - 26:10Brenton Doyle - 33:10Charlie Condon is in town! - 41:40A little Rockies therapy - 48:00An ALLCITY Network ProductionPARTY WITH US: https://thednvr.com/eventsALL THINGS DNVR: https://linktr.ee/dnvrsportsSUBSCRIBE: https://www.youtube.com/c/DNVR_SportsEmpire Today: Schedule a free in-home estimate today! All listeners can receive a $350 OFF discount when they use the promo code DNVR. Restrictions apply. See https://empiretoday.com/dnvr for detailsZbiotics: Go to https://zbiotics.com/dnvrrockies to get 15% off your first order when you use DNVRROCKIES at checkout. Pre-Alcohol is backed with 100% money back guarantee so if you're unsatisfied for any reason, they'll refund your money, no questions asked.Coach Prime wants to help you and other Coloradans be your healthiest selves as the Chief Motivation Officer of UCHealth's Ready. Set. CO challenge. If you want to join the challenge, go to https://www.uchealth.org/readysetcoVisit Your Front Range Toyota Stores at a location near you - Toyota is the official vehicle of DNVR.Get Coors Light delivered straight to your door with Instacart by going to https://coorslight.com/DNVR. Celebrate Responsibly. Coors Brewing Company, Golden, Colorado.Download the Circle K app and join the Inner Circle or visit https://www.circlek.com/inner-circle!Download the Gametime app, create an account, and use code DNVR for $20 off your first purchase. Terms apply.Head over to https://chinookseedery.com and use code ROCKIES for 20% off your order! Best seeds ever.Exclusively for our listeners, Shady Rays is giving out their best deal of the season. Head to https://shadyrays.com and use code: DNVR for 35% off polarized sunglasses. Try for yourself the shades rated 5 stars by over 300,000 people.Check out FOCO merch and collectibles here https://foco.vegb.net/DNVR and use promo code “DNVR10” for 10% off your order on all non Pre Order items.Rugged Road: Gear up for your next adventure with Rugged Road Coolers - Your ultimate outdoor companion! Head to http://ruggedroadoutdoors.pxf.io/ALLCITY and use code DNVR for 10% off!bet365: Go to https://www.bet365.com/olp/open-account?affiliate=365_02162536 or use code DNVR365 when you sign up! Must be 21+ and physically located in CO.  Please gamble responsibly. If you or someone you know has a gambling problem and wants help call or TEXT 1-800-GAMBLERWhen you shop through links in the description, we may earn affiliate commissions.Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.

Pastor Steven preaches from Ephesians 5:15-20Let us know you heard the message. Send us a text!Welcome to Pastor Steven G. Lightfoot's Podcast. Sermons and homilies by Rev. Steven G. Lightfoot. Pastor Steven is an ordained elder in the Global Methodist Church and serves as Senior Pastor to First Methodist Church Splendora and Shepherd Methodist Church in Southeast Texas. Thanks for listening! Join us each week for a new message. May God bless you and keep you.

Got a question? Send me a text to answer on the show!I'm back with the reviews! Listen to three brief reviews of Bad Boys 4, Average Joe Season 1, Bold & Bougie Season 1Time Stamps:Bad Boys 4-3:30Average Joe-13:10Bold & Bougie- 18:20Let me know your thoughts!https://www.internalramblespodcast.com

Support Common Prayer Daily @ PatreonVisit our Website for more www.commonprayerdaily.com_______________LentJesus said, “If anyone would come after me, let him deny himself and take up his cross and follow me.”Mark 8:34 ConfessionOfficiant: Let us humbly confess our sins unto Almighty God.People: Almighty and most merciful Father, we have erred and strayed from your ways like lost sheep. We have followed too much the devices and desires of our own hearts. We have offended against your holy laws.We have left undone those things which we ought to have done, and we have done those things which we ought not to have done; and apart from your grace, there is no health in us. O Lord, have mercy upon us. Spare all those who confess their faults. Restore all those who are penitent, according to your promises declared to all people in Christ Jesus our Lord. And grant, O most merciful Father, for his sake, that we may now live a godly, righteous, and sober life, to the glory of your holy Name. Amen.Officiant: Almighty God have mercy on us, forgive us all our sins through our Lord Jesus Christ, strengthen us in all goodness, and by the power of the Holy Spirit keep us in eternal life. Amen. The Lord's PrayerOur Father, who art in heaven, hallowed be thy Name, thy kingdom come, thy will be done, on earth as it is in heaven. Give us this day our daily bread. And forgive us our trespasses, as we forgive those who trespass against us. And lead us not into temptation, but deliver us from evil. For thine is the kingdom, and the power, and the glory, for ever and ever. Amen. Invitatory & PsalmsOfficiant: O God, make speed to save us. People: O Lord, make haste to help us. Officiant & People: Glory to the Father, and to the Son, and to the Holy Spirit: as it was in the beginning, is now, and will be for ever. Amen. LentThe Lord is full of compassion and mery: Come let us adore him.Venite Psalm 95:1-7Come, let us sing to the Lord; *let us shout for joy to the Rock of our salvation.Let us come before his presence with thanksgiving * and raise a loud shout to him with psalms.For the Lord is a great God, *and a great King above all gods.In his hand are the caverns of the earth, * and the heights of the hills are his also.The sea is his, for he made it, *and his hands have molded the dry land.Come, let us bow down, and bend the knee, * and kneel before the Lord our Maker.For he is our God, and we are the people of his pasture and the sheep of his hand. * Oh, that today you would hearken to his voice!The Lord is full of compassion and mery: Come let us adore him. Psalm 74Ut quid, Deus?1O God, why have you utterly cast us off? *why is your wrath so hot against the sheep of your pasture?2Remember your congregation that you purchased long ago, *the tribe you redeemed to be your inheritance,and Mount Zion where you dwell.3Turn your steps toward the endless ruins; *the enemy has laid waste everything in your sanctuary.4Your adversaries roared in your holy place; *they set up their banners as tokens of victory.5They were like men coming up with axes to a grove of trees; *they broke down all your carved work with hatchets and hammers.6They set fire to your holy place; *they defiled the dwelling-place of your Nameand razed it to the ground.7They said to themselves, “Let us destroy them altogether.” *They burned down all the meeting-places of God in the land.8There are no signs for us to see;there is no prophet left; *there is not one among us who knows how long.9How long, O God, will the adversary scoff? *will the enemy blaspheme your Name for ever?10Why do you draw back your hand? *why is your right hand hidden in your bosom?11Yet God is my King from ancient times, *victorious in the midst of the earth.12You divided the sea by your might *and shattered the heads of the dragons upon the waters;13You crushed the heads of Leviathan *and gave him to the people of the desert for food.14You split open spring and torrent; *you dried up ever-flowing rivers.15Yours is the day, yours also the night; *you established the moon and the sun.16You fixed all the boundaries of the earth; *you made both summer and winter.17Remember, O Lord, how the enemy scoffed, *how a foolish people despised your Name.18Do not hand over the life of your dove to wild beasts; *never forget the lives of your poor.19Look upon your covenant; *the dark places of the earth are haunts of violence.20Let not the oppressed turn away ashamed; *let the poor and needy praise your Name.21Arise, O God, maintain your cause; *remember how fools revile you all day long.22Forget not the clamor of your adversaries, *the unending tumult of those who rise up against you. Glory to the Father, and to the Son, and to the Holy Spirit: as it was in the beginning, is now, and will be for ever. Amen. The LessonsGenesis 40English Standard Version40 Some time after this, the cupbearer of the king of Egypt and his baker committed an offense against their lord the king of Egypt. 2 And Pharaoh was angry with his two officers, the chief cupbearer and the chief baker, 3 and he put them in custody in the house of the captain of the guard, in the prison where Joseph was confined. 4 The captain of the guard appointed Joseph to be with them, and he attended them. They continued for some time in custody.5 And one night they both dreamed—the cupbearer and the baker of the king of Egypt, who were confined in the prison—each his own dream, and each dream with its own interpretation. 6 When Joseph came to them in the morning, he saw that they were troubled. 7 So he asked Pharaoh's officers who were with him in custody in his master's house, “Why are your faces downcast today?” 8 They said to him, “We have had dreams, and there is no one to interpret them.” And Joseph said to them, “Do not interpretations belong to God? Please tell them to me.”9 So the chief cupbearer told his dream to Joseph and said to him, “In my dream there was a vine before me, 10 and on the vine there were three branches. As soon as it budded, its blossoms shot forth, and the clusters ripened into grapes. 11 Pharaoh's cup was in my hand, and I took the grapes and pressed them into Pharaoh's cup and placed the cup in Pharaoh's hand.” 12 Then Joseph said to him, “This is its interpretation: the three branches are three days. 13 In three days Pharaoh will lift up your head and restore you to your office, and you shall place Pharaoh's cup in his hand as formerly, when you were his cupbearer. 14 Only remember me, when it is well with you, and please do me the kindness to mention me to Pharaoh, and so get me out of this house. 15 For I was indeed stolen out of the land of the Hebrews, and here also I have done nothing that they should put me into the pit.”16 When the chief baker saw that the interpretation was favorable, he said to Joseph, “I also had a dream: there were three cake baskets on my head, 17 and in the uppermost basket there were all sorts of baked food for Pharaoh, but the birds were eating it out of the basket on my head.” 18 And Joseph answered and said, “This is its interpretation: the three baskets are three days. 19 In three days Pharaoh will lift up your head—from you!—and hang you on a tree. And the birds will eat the flesh from you.”20 On the third day, which was Pharaoh's birthday, he made a feast for all his servants and lifted up the head of the chief cupbearer and the head of the chief baker among his servants. 21 He restored the chief cupbearer to his position, and he placed the cup in Pharaoh's hand. 22 But he hanged the chief baker, as Joseph had interpreted to them. 23 Yet the chief cupbearer did not remember Joseph, but forgot him. Officiant: The Word of the LordPeople: Thanks be to God. A Song of Penitence(Kyrie Pantokrator)O Lord and Ruler of the hosts of heaven, * God of Abraham, Isaac, and Jacob,and of all their righteous offspring:You made the heavens and the earth, * with all their vast array.All things quake with fear at your presence; * they tremble because of your power.But your merciful promise is beyond all measure; * it surpasses all that our minds can fathom.O Lord, you are full of compassion, * long-suffering, and abounding in mercy.You hold back your hand; *you do not punish as we deserve.In your great goodness, Lord,you have promised forgiveness to sinners, * that they may repent of their sin and be saved.And now, O Lord, I bend the knee of my heart, * and make my appeal, sure of your gracious goodness.I have sinned, O Lord, I have sinned, * and I know my wickedness only too well.Therefore I make this prayer to you: * Forgive me, Lord, forgive me.Do not let me perish in my sin, * nor condemn me to the depths of the earth.For you, O Lord, are the God of those who repent, * and in me you will show forth your goodness.Unworthy as I am, you will save me, in accordance with your great mercy, * and I will praise you without ceasing all the days of my life.For all the powers of heaven sing your praises, * and yours is the glory to ages of ages. Amen. 1 Corinthians 10:1-13English Standard Version10 For I do not want you to be unaware, brothers, that our fathers were all under the cloud, and all passed through the sea, 2 and all were baptized into Moses in the cloud and in the sea, 3 and all ate the same spiritual food, 4 and all drank the same spiritual drink. For they drank from the spiritual Rock that followed them, and the Rock was Christ. 5 Nevertheless, with most of them God was not pleased, for they were overthrown in the wilderness.6 Now these things took place as examples for us, that we might not desire evil as they did. 7 Do not be idolaters as some of them were; as it is written, “The people sat down to eat and drink and rose up to play.” 8 We must not indulge in sexual immorality as some of them did, and twenty-three thousand fell in a single day. 9 We must not put Christ to the test, as some of them did and were destroyed by serpents, 10 nor grumble, as some of them did and were destroyed by the Destroyer. 11 Now these things happened to them as an example, but they were written down for our instruction, on whom the end of the ages has come. 12 Therefore let anyone who thinks that he stands take heed lest he fall. 13 No temptation has overtaken you that is not common to man. God is faithful, and he will not let you be tempted beyond your ability, but with the temptation he will also provide the way of escape, that you may be able to endure it.Officiant: The Word of the LordPeople: Thanks be to God. A Song of Praise(Benedictus es, Domine Song of the Three Young Men, 29-34)Glory to you, Lord God of our fathers; * you are worthy of praise; glory to you.Glory to you for the radiance of your holy Name; * we will praise you and highly exalt you for ever.Glory to you in the splendor of your temple; * on the throne of your majesty, glory to you.Glory to you, seated between the Cherubim; * we will praise you and highly exalt you for ever.Glory to you, beholding the depths; * in the high vault of heaven, glory to you.Glory to you, Father, Son, and Holy Spirit; * we will praise you and highly exalt you for ever. The CreedI believe in God, the Father almighty, creator of heaven and earth.I believe in Jesus Christ, his only Son, our Lord. He was conceived by the power of the Holy Spirit and born of the Virgin Mary. He suffered under Pontius Pilate, was crucified, died, and was buried. He descended to the dead. On the third day he rose again. He ascended into heaven, and is seated at the right hand of the Father. He will come again to judge the living and the dead.I believe in the Holy Spirit, the holy catholic Church, the communion of saints, the forgiveness of sins, the resurrection of the body, and the life everlasting. Amen. The PrayersOfficiant: The Lord be with you.People: And also with you.Officiant: Let us pray The SuffragesShow us your mercy, O Lord;And grant us your salvation.Clothe your ministers with righteousness;Let your people sing with joy.Give peace, O Lord, in all the world;For only in you can we live in safety. Lord, keep this nation under your care;And guide us in the way of justice and truth. Let your way be known upon earth; Your saving health among all nations. Let not the needy, O Lord, be forgotten; Nor the hope of the poor be taken away. Create in us clean hearts, O God; And sustain us with your Holy Spirit.Take a moment at this time to reflect and pray for the needs of others. Third Sunday in Lent (Anglican Prayer Book)ALMIGHTY God, consider the sincere desires of your humble servants, we humbly pray, and stretch out the right hand of your power to defend us against our enemies; through Jesus Christ our LORD. Amen.A Collect for PeaceO God, the author of peace and lover of concord, to know you is eternal life and to serve you is perfect freedom: Defend us, your humble servants, in all assaults of our enemies; that we, surely trusting in your defense, may not fear the power of any adversaries; through the might of Jesus Christ our Lord. Amen.A Collect for GraceLord God, almighty and everlasting Father, you have brought us in safety to this new day: Preserve us with your mighty power, that we may not fall into sin, nor be overcome by adversity; and in all we do, direct us to the fulfilling of your purpose; through Jesus Christ our Lord. Amen.For MissionAlmighty and everlasting God, by whose Spirit the whole body of your faithful people is governed and sanctified: Receive our supplications and prayers which we offer before you for all members of your holy Church, that in their vocation and ministry they may truly and devoutly serve you; through our Lord and Savior Jesus Christ. Amen. ThanksgivingsThe General ThanksgivingAlmighty God, Father of all mercies, we your unworthy servants give you humble thanks for all your goodness and loving-kindness to us and to all whom you have made. We bless you for our creation, preservation, and all the blessings of this life; but above all for your immeasurable love in the redemption of the world by our Lord Jesus Christ; for the means of grace, and for the hope of glory. And, we pray, give us such an awareness of your mercies, that with truly thankful hearts we may show forth your praise, not only with our lips, but in our lives, by giving up our selves to your service, and by walking before you in holiness and righteousness all our days; through Jesus Christ our Lord, to whom, with you and the Holy Spirit, be honor and glory throughout all ages. Amen.A Prayer of St. ChrysostomAlmighty God, you have given us grace at this time with one accord to make our common supplication to you; and you have promised through your well-beloved Son that when two or three are gathered together in his Name you will be in the midst of them: Fulfill now, O Lord, our desires and petitions as may be best for us; granting us in this world knowledge of your truth, and in the age to come life everlasting. Amen. ConclusionThe grace of our Lord Jesus Christ, and the love of God, and the fellowship of the Holy Spirit, be with us all evermore. Amen. 2 Corinthians 13:14

Support Common Prayer Daily @ PatreonVisit our Website for more www.commonprayerdaily.com_______________LentJesus said, “If anyone would come after me, let him deny himself and take up his cross and follow me.”Mark 8:34 ConfessionOfficiant: Let us humbly confess our sins unto Almighty God.People: Almighty and most merciful Father, we have erred and strayed from your ways like lost sheep. We have followed too much the devices and desires of our own hearts. We have offended against your holy laws.We have left undone those things which we ought to have done, and we have done those things which we ought not to have done; and apart from your grace, there is no health in us. O Lord, have mercy upon us. Spare all those who confess their faults. Restore all those who are penitent, according to your promises declared to all people in Christ Jesus our Lord. And grant, O most merciful Father, for his sake, that we may now live a godly, righteous, and sober life, to the glory of your holy Name. Amen.Officiant: Almighty God have mercy on us, forgive us all our sins through our Lord Jesus Christ, strengthen us in all goodness, and by the power of the Holy Spirit keep us in eternal life. Amen. The Lord's PrayerOur Father, who art in heaven, hallowed be thy Name, thy kingdom come, thy will be done, on earth as it is in heaven. Give us this day our daily bread. And forgive us our trespasses, as we forgive those who trespass against us. And lead us not into temptation, but deliver us from evil. For thine is the kingdom, and the power, and the glory, for ever and ever. Amen. Invitatory & PsalmsOfficiant: O God, make speed to save us. People: O Lord, make haste to help us. Officiant & People: Glory to the Father, and to the Son, and to the Holy Spirit: as it was in the beginning, is now, and will be for ever. Amen. LentThe Lord is full of compassion and mery: Come let us adore him.Venite Psalm 95:1-7Come, let us sing to the Lord; *let us shout for joy to the Rock of our salvation.Let us come before his presence with thanksgiving * and raise a loud shout to him with psalms.For the Lord is a great God, *and a great King above all gods.In his hand are the caverns of the earth, * and the heights of the hills are his also.The sea is his, for he made it, *and his hands have molded the dry land.Come, let us bow down, and bend the knee, * and kneel before the Lord our Maker.For he is our God, and we are the people of his pasture and the sheep of his hand. * Oh, that today you would hearken to his voice!The Lord is full of compassion and mery: Come let us adore him. Psalm 25Ad te, Domine, levavi1To you, O Lord, I lift up my soul;my God, I put my trust in you; *let me not be humiliated,nor let my enemies triumph over me.2Let none who look to you be put to shame; *let the treacherous be disappointed in their schemes.3Show me your ways, O Lord, *and teach me your paths.4Lead me in your truth and teach me, *for you are the God of my salvation;in you have I trusted all the day long.5Remember, O Lord, your compassion and love, *for they are from everlasting.6Remember not the sins of my youth and my transgressions; *remember me according to your loveand for the sake of your goodness, O Lord.7Gracious and upright is the Lord; *therefore he teaches sinners in his way.8He guides the humble in doing right *and teaches his way to the lowly.9All the paths of the Lord are love and faithfulness *to those who keep his covenant and his testimonies.10For your Name's sake, O Lord, *forgive my sin, for it is great.11Who are they who fear the Lord? *he will teach them the way that they should choose.12They shall dwell in prosperity, *and their offspring shall inherit the land.13The Lord is a friend to those who fear him *and will show them his covenant.14My eyes are ever looking to the Lord, *for he shall pluck my feet out of the net.15Turn to me and have pity on me, *for I am left alone and in misery.16The sorrows of my heart have increased; *bring me out of my troubles.17Look upon my adversity and misery *and forgive me all my sin.18Look upon my enemies, for they are many, *and they bear a violent hatred against me.19Protect my life and deliver me; *let me not be put to shame, for I have trusted in you.20Let integrity and uprightness preserve me, *for my hope has been in you.21Deliver Israel, O God, *out of all his troubles. Glory to the Father, and to the Son, and to the Holy Spirit: as it was in the beginning, is now, and will be for ever. Amen. The LessonsEphesians 5:1-14English Standard Version5 Therefore be imitators of God, as beloved children. 2 And walk in love, as Christ loved us and gave himself up for us, a fragrant offering and sacrifice to God.3 But sexual immorality and all impurity or covetousness must not even be named among you, as is proper among saints. 4 Let there be no filthiness nor foolish talk nor crude joking, which are out of place, but instead let there be thanksgiving. 5 For you may be sure of this, that everyone who is sexually immoral or impure, or who is covetous (that is, an idolater), has no inheritance in the kingdom of Christ and God. 6 Let no one deceive you with empty words, for because of these things the wrath of God comes upon the sons of disobedience. 7 Therefore do not become partners with them; 8 for at one time you were darkness, but now you are light in the Lord. Walk as children of light 9 (for the fruit of light is found in all that is good and right and true), 10 and try to discern what is pleasing to the Lord. 11 Take no part in the unfruitful works of darkness, but instead expose them. 12 For it is shameful even to speak of the things that they do in secret. 13 But when anything is exposed by the light, it becomes visible, 14 for anything that becomes visible is light. Therefore it says,“Awake, O sleeper,    and arise from the dead,and Christ will shine on you.” Officiant: The Word of the LordPeople: Thanks be to God. A Song of Penitence(Kyrie Pantokrator)O Lord and Ruler of the hosts of heaven, * God of Abraham, Isaac, and Jacob,and of all their righteous offspring:You made the heavens and the earth, * with all their vast array.All things quake with fear at your presence; * they tremble because of your power.But your merciful promise is beyond all measure; * it surpasses all that our minds can fathom.O Lord, you are full of compassion, * long-suffering, and abounding in mercy.You hold back your hand; *you do not punish as we deserve.In your great goodness, Lord,you have promised forgiveness to sinners, * that they may repent of their sin and be saved.And now, O Lord, I bend the knee of my heart, * and make my appeal, sure of your gracious goodness.I have sinned, O Lord, I have sinned, * and I know my wickedness only too well.Therefore I make this prayer to you: * Forgive me, Lord, forgive me.Do not let me perish in my sin, * nor condemn me to the depths of the earth.For you, O Lord, are the God of those who repent, * and in me you will show forth your goodness.Unworthy as I am, you will save me, in accordance with your great mercy, * and I will praise you without ceasing all the days of my life.For all the powers of heaven sing your praises, * and yours is the glory to ages of ages. Amen. Luke 11:14-28English Standard Version14 Now he was casting out a demon that was mute. When the demon had gone out, the mute man spoke, and the people marveled. 15 But some of them said, “He casts out demons by Beelzebul, the prince of demons,” 16 while others, to test him, kept seeking from him a sign from heaven. 17 But he, knowing their thoughts, said to them, “Every kingdom divided against itself is laid waste, and a divided household falls. 18 And if Satan also is divided against himself, how will his kingdom stand? For you say that I cast out demons by Beelzebul. 19 And if I cast out demons by Beelzebul, by whom do your sons cast them out? Therefore they will be your judges. 20 But if it is by the finger of God that I cast out demons, then the kingdom of God has come upon you. 21 When a strong man, fully armed, guards his own palace, his goods are safe; 22 but when one stronger than he attacks him and overcomes him, he takes away his armor in which he trusted and divides his spoil. 23 Whoever is not with me is against me, and whoever does not gather with me scatters.24 “When the unclean spirit has gone out of a person, it passes through waterless places seeking rest, and finding none it says, ‘I will return to my house from which I came.' 25 And when it comes, it finds the house swept and put in order. 26 Then it goes and brings seven other spirits more evil than itself, and they enter and dwell there. And the last state of that person is worse than the first.”27 As he said these things, a woman in the crowd raised her voice and said to him, “Blessed is the womb that bore you, and the breasts at which you nursed!” 28 But he said, “Blessed rather are those who hear the word of God and keep it!”Officiant: The Word of the LordPeople: Thanks be to God. A Song of Praise(Benedictus es, Domine Song of the Three Young Men, 29-34)Glory to you, Lord God of our fathers; * you are worthy of praise; glory to you.Glory to you for the radiance of your holy Name; * we will praise you and highly exalt you for ever.Glory to you in the splendor of your temple; * on the throne of your majesty, glory to you.Glory to you, seated between the Cherubim; * we will praise you and highly exalt you for ever.Glory to you, beholding the depths; * in the high vault of heaven, glory to you.Glory to you, Father, Son, and Holy Spirit; * we will praise you and highly exalt you for ever. The CreedI believe in God, the Father almighty, creator of heaven and earth.I believe in Jesus Christ, his only Son, our Lord. He was conceived by the power of the Holy Spirit and born of the Virgin Mary. He suffered under Pontius Pilate, was crucified, died, and was buried. He descended to the dead. On the third day he rose again. He ascended into heaven, and is seated at the right hand of the Father. He will come again to judge the living and the dead.I believe in the Holy Spirit, the holy catholic Church, the communion of saints, the forgiveness of sins, the resurrection of the body, and the life everlasting. Amen. The PrayersOfficiant: The Lord be with you.People: And also with you.Officiant: Let us pray The SuffragesShow us your mercy, O Lord;And grant us your salvation.Clothe your ministers with righteousness;Let your people sing with joy.Give peace, O Lord, in all the world;For only in you can we live in safety. Lord, keep this nation under your care;And guide us in the way of justice and truth. Let your way be known upon earth; Your saving health among all nations. Let not the needy, O Lord, be forgotten; Nor the hope of the poor be taken away. Create in us clean hearts, O God; And sustain us with your Holy Spirit.Take a moment at this time to reflect and pray for the needs of others. Third Sunday in Lent (Anglican Prayer Book)ALMIGHTY God, consider the sincere desires of your humble servants, we humbly pray, and stretch out the right hand of your power to defend us against our enemies; through Jesus Christ our LORD. Amen.A Collect for PeaceO God, the author of peace and lover of concord, to know you is eternal life and to serve you is perfect freedom: Defend us, your humble servants, in all assaults of our enemies; that we, surely trusting in your defense, may not fear the power of any adversaries; through the might of Jesus Christ our Lord. Amen.A Collect for GraceLord God, almighty and everlasting Father, you have brought us in safety to this new day: Preserve us with your mighty power, that we may not fall into sin, nor be overcome by adversity; and in all we do, direct us to the fulfilling of your purpose; through Jesus Christ our Lord. Amen.For MissionAlmighty and everlasting God, by whose Spirit the whole body of your faithful people is governed and sanctified: Receive our supplications and prayers which we offer before you for all members of your holy Church, that in their vocation and ministry they may truly and devoutly serve you; through our Lord and Savior Jesus Christ. Amen. ThanksgivingsThe General ThanksgivingAlmighty God, Father of all mercies, we your unworthy servants give you humble thanks for all your goodness and loving-kindness to us and to all whom you have made. We bless you for our creation, preservation, and all the blessings of this life; but above all for your immeasurable love in the redemption of the world by our Lord Jesus Christ; for the means of grace, and for the hope of glory. And, we pray, give us such an awareness of your mercies, that with truly thankful hearts we may show forth your praise, not only with our lips, but in our lives, by giving up our selves to your service, and by walking before you in holiness and righteousness all our days; through Jesus Christ our Lord, to whom, with you and the Holy Spirit, be honor and glory throughout all ages. Amen.A Prayer of St. ChrysostomAlmighty God, you have given us grace at this time with one accord to make our common supplication to you; and you have promised through your well-beloved Son that when two or three are gathered together in his Name you will be in the midst of them: Fulfill now, O Lord, our desires and petitions as may be best for us; granting us in this world knowledge of your truth, and in the age to come life everlasting. Amen. ConclusionThe grace of our Lord Jesus Christ, and the love of God, and the fellowship of the Holy Spirit, be with us all evermore. Amen. 2 Corinthians 13:14

 DownloadSurprise!!! BONUS TIME!! Welcome to a very special episode of LOTC as we are celebrating the 12 year Anniversary of Dave Doctor Shock Becker to Land Of The Creeps. If you have listened any length of time you will know that Dave is such a valuable part of the LOTC show. We are so honored to have been able to share the mic with Dave for these past 12 years and look forward to continuing to record with Dave for many years to come. Help us say Thank You to Dave for all the contributions he makes on a daily basis. So as a bonus for it being such a monumental occasion Dave wanted to do something very fun for You the listeners as a way to say Thank You for supporting us this many years. So Dave came up with this super cool theme where each host created their own movie marathon on the theater. We each picked 5 movies as well as a total of 10 trailers to complete our movie marathon. So during this show you will attend each host's movieathon. This was so much fun to record and we hope you have just as much fun listening. We would love to know who's movie marathon you enjoyed the most as well as what your 5 movies and trailers would look like. Call 1-804-569-5682 to let us know or email GregaMortis @ gregamortis666@gmail.com. Once again Thank You Dave Becker for these many years of fun, knowledge and laughter and here's to many ,any more. Sit back, get your favorite beverages and snacks and journey with us through the LAND OF THE CREEPS!!HELP KEEP HORROR ALIVE!!MOVIE MARATHONDAVE BECKER COLONIAL THEATER1. 1980 HUMANOIDS FROM THE DEEP2. 1982 VIGILANTE3. 1989 AMOK TRAIN / BEYOND THE DOOR 34. 1983 SURF 25. 2005 THE DECENTBILL VAN VEGHELMASSEY HALL1. 2009 DEAD SNOW2. 1985 DEMONS3. 1975 SHIVERS4. 2008 PONTYPOOL5. 2019 THE COLOUR OUT OF SPACEPEARLTERROR VISION THEATER1. 1985 FRIGHT NIGHT2. 1988 NIGHT OF THE DEMONS3. 1980 THE SHINING4. 1982 POLTERGEIST5. 1981 AN AMERICAN WEREWOLF IN LONDONGREGAMORTISBRIGHTLEAF DRIVE-IN THEATER1. 1960 PSYCHO2. 1978 HALLOWEEN3. 1980 FRIDAY THE 13TH4. 1996 SCREAM5. 2004 SHAUN OF THE DEADLOTC Links :Land Of The Creeps InstagramGregaMortisFacebookTwitterLand Of The Creeps Group PageLand Of The Creeps Fan PageJay Of  The Dead's New Horror Movie PodcastYoutubeInstagramEmailLetterboxdHaddonfield HatchetTwitterDr. ShockDVD Infatuation TwitterDVD Infatuation WebsiteFacebookHorror Movie PodcastJay Of The Dead's New Horror Movies PodcastYouTube ChannelLetterboxdDVD Infatuation PodcastThe Illustrated Fan PodcastBill Van Veghel LinkFacebookLetterboxdPhantom Galaxy PodcastTwisted Temptress LinkLetterboxdLOTC Hotline Number1-804-569-56821-804-569-LOTCLOTC Intro is provided by Andy Ussery, Below are links to his social mediaEmail:FacebookTwitterOutro music provided by Greg Whitaker Below is Greg's Twitter accountTwitterFacebookLespecial FacebookLespecial Website

DownloadSurprise!!! BONUS TIME!! Welcome to a very special episode of LOTC as we are celebrating the 12 year Anniversary of Dave Doctor Shock Becker to Land Of The Creeps. If you have listened any length of time you will know that Dave is such a valuable part of the LOTC show. We are so honored to have been able to share the mic with Dave for these past 12 years and look forward to continuing to record with Dave for many years to come. Help us say Thank You to Dave for all the contributions he makes on a daily basis. So as a bonus for it being such a monumental occasion Dave wanted to do something very fun for You the listeners as a way to say Thank You for supporting us this many years. So Dave came up with this super cool theme where each host created their own movie marathon on the theater. We each picked 5 movies as well as a total of 10 trailers to complete our movie marathon. So during this show you will attend each host's movieathon. This was so much fun to record and we hope you have just as much fun listening. We would love to know who's movie marathon you enjoyed the most as well as what your 5 movies and trailers would look like. Call 1-804-569-5682 to let us know or email GregaMortis @ gregamortis666@gmail.com. Once again Thank You Dave Becker for these many years of fun, knowledge and laughter and here's to many ,any more. Sit back, get your favorite beverages and snacks and journey with us through the LAND OF THE CREEPS!!HELP KEEP HORROR ALIVE!!MOVIE MARATHONDAVE BECKER COLONIAL THEATER1. 1980 HUMANOIDS FROM THE DEEP2. 1982 VIGILANTE3. 1989 AMOK TRAIN / BEYOND THE DOOR 34. 1983 SURF 25. 2005 THE DECENTBILL VAN VEGHELMASSEY HALL1. 2009 DEAD SNOW2. 1985 DEMONS3. 1975 SHIVERS4. 2008 PONTYPOOL5. 2019 THE COLOUR OUT OF SPACEPEARLTERROR VISION THEATER1. 1985 FRIGHT NIGHT2. 1988 NIGHT OF THE DEMONS3. 1980 THE SHINING4. 1982 POLTERGEIST5. 1981 AN AMERICAN WEREWOLF IN LONDONGREGAMORTISBRIGHTLEAF DRIVE-IN THEATER1. 1960 PSYCHO2. 1978 HALLOWEEN3. 1980 FRIDAY THE 13TH4. 1996 SCREAM5. 2004 SHAUN OF THE DEADLOTC Links :Land Of The Creeps InstagramGregaMortisFacebookTwitterLand Of The Creeps Group PageLand Of The Creeps Fan PageJay Of  The Dead's New Horror Movie PodcastYoutubeInstagramEmailLetterboxdHaddonfield HatchetTwitterDr. ShockDVD Infatuation TwitterDVD Infatuation WebsiteFacebookHorror Movie PodcastJay Of The Dead's New Horror Movies PodcastYouTube ChannelLetterboxdDVD Infatuation PodcastThe Illustrated Fan PodcastBill Van Veghel LinkFacebookLetterboxdPhantom Galaxy PodcastTwisted Temptress LinkLetterboxdLOTC Hotline Number1-804-569-56821-804-569-LOTCLOTC Intro is provided by Andy Ussery, Below are links to his social mediaEmail:FacebookTwitterOutro music provided by Greg Whitaker Below is Greg's Twitter accountTwitterFacebookLespecial FacebookLespecial Website

 DownloadSurprise!!! BONUS TIME!! Welcome to a very special episode of LOTC as we are celebrating the 12 year Anniversary of Dave Doctor Shock Becker to Land Of The Creeps. If you have listened any length of time you will know that Dave is such a valuable part of the LOTC show. We are so honored to have been able to share the mic with Dave for these past 12 years and look forward to continuing to record with Dave for many years to come. Help us say Thank You to Dave for all the contributions he makes on a daily basis. So as a bonus for it being such a monumental occasion Dave wanted to do something very fun for You the listeners as a way to say Thank You for supporting us this many years. So Dave came up with this super cool theme where each host created their own movie marathon on the theater. We each picked 5 movies as well as a total of 10 trailers to complete our movie marathon. So during this show you will attend each host's movieathon. This was so much fun to record and we hope you have just as much fun listening. We would love to know who's movie marathon you enjoyed the most as well as what your 5 movies and trailers would look like. Call 1-804-569-5682 to let us know or email GregaMortis @ gregamortis666@gmail.com. Once again Thank You Dave Becker for these many years of fun, knowledge and laughter and here's to many ,any more. Sit back, get your favorite beverages and snacks and journey with us through the LAND OF THE CREEPS!!HELP KEEP HORROR ALIVE!!MOVIE MARATHONDAVE BECKER COLONIAL THEATER1. 1980 HUMANOIDS FROM THE DEEP2. 1982 VIGILANTE3. 1989 AMOK TRAIN / BEYOND THE DOOR 34. 1983 SURF 25. 2005 THE DECENTBILL VAN VEGHELMASSEY HALL1. 2009 DEAD SNOW2. 1985 DEMONS3. 1975 SHIVERS4. 2008 PONTYPOOL5. 2019 THE COLOUR OUT OF SPACEPEARLTERROR VISION THEATER1. 1985 FRIGHT NIGHT2. 1988 NIGHT OF THE DEMONS3. 1980 THE SHINING4. 1982 POLTERGEIST5. 1981 AN AMERICAN WEREWOLF IN LONDONGREGAMORTISBRIGHTLEAF DRIVE-IN THEATER1. 1960 PSYCHO2. 1978 HALLOWEEN3. 1980 FRIDAY THE 13TH4. 1996 SCREAM5. 2004 SHAUN OF THE DEADLOTC Links :Land Of The Creeps InstagramGregaMortisFacebookTwitterLand Of The Creeps Group PageLand Of The Creeps Fan PageJay Of  The Dead's New Horror Movie PodcastYoutubeInstagramEmailLetterboxdHaddonfield HatchetTwitterDr. ShockDVD Infatuation TwitterDVD Infatuation WebsiteFacebookHorror Movie PodcastJay Of The Dead's New Horror Movies PodcastYouTube ChannelLetterboxdDVD Infatuation PodcastThe Illustrated Fan PodcastBill Van Veghel LinkFacebookLetterboxdPhantom Galaxy PodcastTwisted Temptress LinkLetterboxdLOTC Hotline Number1-804-569-56821-804-569-LOTCLOTC Intro is provided by Andy Ussery, Below are links to his social mediaEmail:FacebookTwitterOutro music provided by Greg Whitaker Below is Greg's Twitter accountTwitterFacebookLespecial FacebookLespecial Website

Support Common Prayer Daily @ PatreonVisit our Website for more www.commonprayerdaily.com_______________LentJesus said, “If anyone would come after me, let him deny himself and take up his cross and follow me.”Mark 8:34 ConfessionOfficiant: Let us humbly confess our sins unto Almighty God.People: Almighty and most merciful Father, we have erred and strayed from your ways like lost sheep. We have followed too much the devices and desires of our own hearts. We have offended against your holy laws.We have left undone those things which we ought to have done, and we have done those things which we ought not to have done; and apart from your grace, there is no health in us. O Lord, have mercy upon us. Spare all those who confess their faults. Restore all those who are penitent, according to your promises declared to all people in Christ Jesus our Lord. And grant, O most merciful Father, for his sake, that we may now live a godly, righteous, and sober life, to the glory of your holy Name. Amen.Officiant: Almighty God have mercy on us, forgive us all our sins through our Lord Jesus Christ, strengthen us in all goodness, and by the power of the Holy Spirit keep us in eternal life. Amen. The Lord's PrayerOur Father, who art in heaven, hallowed be thy Name, thy kingdom come, thy will be done, on earth as it is in heaven. Give us this day our daily bread. And forgive us our trespasses, as we forgive those who trespass against us. And lead us not into temptation, but deliver us from evil. For thine is the kingdom, and the power, and the glory, for ever and ever. Amen. Invitatory & PsalmsOfficiant: O God, make speed to save us. People: O Lord, make haste to help us. Officiant & People: Glory to the Father, and to the Son, and to the Holy Spirit: as it was in the beginning, is now, and will be for ever. Amen. LentThe Lord is full of compassion and mery: Come let us adore him.Venite Psalm 95:1-7Come, let us sing to the Lord; *let us shout for joy to the Rock of our salvation.Let us come before his presence with thanksgiving * and raise a loud shout to him with psalms.For the Lord is a great God, *and a great King above all gods.In his hand are the caverns of the earth, * and the heights of the hills are his also.The sea is his, for he made it, *and his hands have molded the dry land.Come, let us bow down, and bend the knee, * and kneel before the Lord our Maker.For he is our God, and we are the people of his pasture and the sheep of his hand. * Oh, that today you would hearken to his voice!The Lord is full of compassion and mery: Come let us adore him. Psalm 25Ad te, Domine, levavi1To you, O Lord, I lift up my soul;my God, I put my trust in you; *let me not be humiliated,nor let my enemies triumph over me.2Let none who look to you be put to shame; *let the treacherous be disappointed in their schemes.3Show me your ways, O Lord, *and teach me your paths.4Lead me in your truth and teach me, *for you are the God of my salvation;in you have I trusted all the day long.5Remember, O Lord, your compassion and love, *for they are from everlasting.6Remember not the sins of my youth and my transgressions; *remember me according to your loveand for the sake of your goodness, O Lord.7Gracious and upright is the Lord; *therefore he teaches sinners in his way.8He guides the humble in doing right *and teaches his way to the lowly.9All the paths of the Lord are love and faithfulness *to those who keep his covenant and his testimonies.10For your Name's sake, O Lord, *forgive my sin, for it is great.11Who are they who fear the Lord? *he will teach them the way that they should choose.12They shall dwell in prosperity, *and their offspring shall inherit the land.13The Lord is a friend to those who fear him *and will show them his covenant.14My eyes are ever looking to the Lord, *for he shall pluck my feet out of the net.15Turn to me and have pity on me, *for I am left alone and in misery.16The sorrows of my heart have increased; *bring me out of my troubles.17Look upon my adversity and misery *and forgive me all my sin.18Look upon my enemies, for they are many, *and they bear a violent hatred against me.19Protect my life and deliver me; *let me not be put to shame, for I have trusted in you.20Let integrity and uprightness preserve me, *for my hope has been in you.21Deliver Israel, O God, *out of all his troubles. Glory to the Father, and to the Son, and to the Holy Spirit: as it was in the beginning, is now, and will be for ever. Amen. The Lessons1 Thessalonians 4:1-8English Standard Version4 Finally, then, brothers, we ask and urge you in the Lord Jesus, that as you received from us how you ought to walk and to please God, just as you are doing, that you do so more and more. 2 For you know what instructions we gave you through the Lord Jesus. 3 For this is the will of God, your sanctification: that you abstain from sexual immorality; 4 that each one of you know how to control his own body in holiness and honor, 5 not in the passion of lust like the Gentiles who do not know God; 6 that no one transgress and wrong his brother in this matter, because the Lord is an avenger in all these things, as we told you beforehand and solemnly warned you. 7 For God has not called us for impurity, but in holiness. 8 Therefore whoever disregards this, disregards not man but God, who gives his Holy Spirit to you. Officiant: The Word of the LordPeople: Thanks be to God. A Song of Penitence(Kyrie Pantokrator)O Lord and Ruler of the hosts of heaven, * God of Abraham, Isaac, and Jacob,and of all their righteous offspring:You made the heavens and the earth, * with all their vast array.All things quake with fear at your presence; * they tremble because of your power.But your merciful promise is beyond all measure; * it surpasses all that our minds can fathom.O Lord, you are full of compassion, * long-suffering, and abounding in mercy.You hold back your hand; *you do not punish as we deserve.In your great goodness, Lord,you have promised forgiveness to sinners, * that they may repent of their sin and be saved.And now, O Lord, I bend the knee of my heart, * and make my appeal, sure of your gracious goodness.I have sinned, O Lord, I have sinned, * and I know my wickedness only too well.Therefore I make this prayer to you: * Forgive me, Lord, forgive me.Do not let me perish in my sin, * nor condemn me to the depths of the earth.For you, O Lord, are the God of those who repent, * and in me you will show forth your goodness.Unworthy as I am, you will save me, in accordance with your great mercy, * and I will praise you without ceasing all the days of my life.For all the powers of heaven sing your praises, * and yours is the glory to ages of ages. Amen. Matthew 15:21-28English Standard Version21 And Jesus went away from there and withdrew to the district of Tyre and Sidon. 22 And behold, a Canaanite woman from that region came out and was crying, “Have mercy on me, O Lord, Son of David; my daughter is severely oppressed by a demon.” 23 But he did not answer her a word. And his disciples came and begged him, saying, “Send her away, for she is crying out after us.” 24 He answered, “I was sent only to the lost sheep of the house of Israel.” 25 But she came and knelt before him, saying, “Lord, help me.” 26 And he answered, “It is not right to take the children's bread and throw it to the dogs.” 27 She said, “Yes, Lord, yet even the dogs eat the crumbs that fall from their masters' table.” 28 Then Jesus answered her, “O woman, great is your faith! Be it done for you as you desire.” And her daughter was healed instantly.Officiant: The Word of the LordPeople: Thanks be to God. A Song of Praise(Benedictus es, Domine Song of the Three Young Men, 29-34)Glory to you, Lord God of our fathers; * you are worthy of praise; glory to you.Glory to you for the radiance of your holy Name; * we will praise you and highly exalt you for ever.Glory to you in the splendor of your temple; * on the throne of your majesty, glory to you.Glory to you, seated between the Cherubim; * we will praise you and highly exalt you for ever.Glory to you, beholding the depths; * in the high vault of heaven, glory to you.Glory to you, Father, Son, and Holy Spirit; * we will praise you and highly exalt you for ever. The CreedI believe in God, the Father almighty, creator of heaven and earth.I believe in Jesus Christ, his only Son, our Lord. He was conceived by the power of the Holy Spirit and born of the Virgin Mary. He suffered under Pontius Pilate, was crucified, died, and was buried. He descended to the dead. On the third day he rose again. He ascended into heaven, and is seated at the right hand of the Father. He will come again to judge the living and the dead.I believe in the Holy Spirit, the holy catholic Church, the communion of saints, the forgiveness of sins, the resurrection of the body, and the life everlasting. Amen. The PrayersOfficiant: The Lord be with you.People: And also with you.Officiant: Let us pray The SuffragesShow us your mercy, O Lord;And grant us your salvation.Clothe your ministers with righteousness;Let your people sing with joy.Give peace, O Lord, in all the world;For only in you can we live in safety. Lord, keep this nation under your care;And guide us in the way of justice and truth. Let your way be known upon earth; Your saving health among all nations. Let not the needy, O Lord, be forgotten; Nor the hope of the poor be taken away. Create in us clean hearts, O God; And sustain us with your Holy Spirit.Take a moment at this time to reflect and pray for the needs of others. Second Sunday in Lent (BCP 1979)O God, whose glory it is always to have mercy: Be gracious to all who have gone astray from your ways, and bring them again with penitent hearts and steadfast faith to embrace and hold fast the unchangeable truth of your Word, Jesus Christ your Son; who with you and the Holy Spirit lives and reigns, one God, for ever and ever. Amen.A Collect for PeaceO God, the author of peace and lover of concord, to know you is eternal life and to serve you is perfect freedom: Defend us, your humble servants, in all assaults of our enemies; that we, surely trusting in your defense, may not fear the power of any adversaries; through the might of Jesus Christ our Lord. Amen.A Collect for GraceLord God, almighty and everlasting Father, you have brought us in safety to this new day: Preserve us with your mighty power, that we may not fall into sin, nor be overcome by adversity; and in all we do, direct us to the fulfilling of your purpose; through Jesus Christ our Lord. Amen.For MissionAlmighty and everlasting God, by whose Spirit the whole body of your faithful people is governed and sanctified: Receive our supplications and prayers which we offer before you for all members of your holy Church, that in their vocation and ministry they may truly and devoutly serve you; through our Lord and Savior Jesus Christ. Amen. ThanksgivingsThe General ThanksgivingAlmighty God, Father of all mercies, we your unworthy servants give you humble thanks for all your goodness and loving-kindness to us and to all whom you have made. We bless you for our creation, preservation, and all the blessings of this life; but above all for your immeasurable love in the redemption of the world by our Lord Jesus Christ; for the means of grace, and for the hope of glory. And, we pray, give us such an awareness of your mercies, that with truly thankful hearts we may show forth your praise, not only with our lips, but in our lives, by giving up our selves to your service, and by walking before you in holiness and righteousness all our days; through Jesus Christ our Lord, to whom, with you and the Holy Spirit, be honor and glory throughout all ages. Amen.A Prayer of St. ChrysostomAlmighty God, you have given us grace at this time with one accord to make our common supplication to you; and you have promised through your well-beloved Son that when two or three are gathered together in his Name you will be in the midst of them: Fulfill now, O Lord, our desires and petitions as may be best for us; granting us in this world knowledge of your truth, and in the age to come life everlasting. Amen. ConclusionThe grace of our Lord Jesus Christ, and the love of God, and the fellowship of the Holy Spirit, be with us all evermore. Amen. 2 Corinthians 13:14

Support Common Prayer Daily @ PatreonVisit our Website for more www.commonprayerdaily.com_______________QuinquagesimaO Lord, how manifold are your works! in wisdom you have made them all; the earth is full of your creatures.Psalm 104:25 (BCP) ConfessionOfficiant: Let us humbly confess our sins unto Almighty God.People: Almighty and most merciful Father, we have erred and strayed from your ways like lost sheep. We have followed too much the devices and desires of our own hearts. We have offended against your holy laws.We have left undone those things which we ought to have done, and we have done those things which we ought not to have done; and apart from your grace, there is no health in us. O Lord, have mercy upon us. Spare all those who confess their faults. Restore all those who are penitent, according to your promises declared to all people in Christ Jesus our Lord. And grant, O most merciful Father, for his sake, that we may now live a godly, righteous, and sober life, to the glory of your holy Name. Amen.Officiant: Almighty God have mercy on us, forgive us all our sins through our Lord Jesus Christ, strengthen us in all goodness, and by the power of the Holy Spirit keep us in eternal life. Amen. The Lord's PrayerOur Father, who art in heaven, hallowed be thy Name, thy kingdom come, thy will be done, on earth as it is in heaven. Give us this day our daily bread. And forgive us our trespasses, as we forgive those who trespass against us. And lead us not into temptation, but deliver us from evil. For thine is the kingdom, and the power, and the glory, for ever and ever. Amen. Invitatory & PsalmsOfficiant: O God, make speed to save us. People: O Lord, make haste to help us. Officiant & People: Glory to the Father, and to the Son, and to the Holy Spirit: as it was in the beginning, is now, and will be for ever. Amen. O Gracious Light Phos hilaronO gracious Light, pure brightness of the everliving Father in heaven, O Jesus Christ, holy and blessed!Now as we come to the setting of the sun, and our eyes behold the vesper light, we sing your praises, O God: Father, Son, and Holy Spirit.You are worthy at all times to be praised by happy voices, O Son of God, O Giver of life,and to be glorified through all the worlds. Psalm 25 Ad te, Domine, levavi1To you, O Lord, I lift up my soul;my God, I put my trust in you; *let me not be humiliated,nor let my enemies triumph over me.2Let none who look to you be put to shame; *let the treacherous be disappointed in their schemes.3Show me your ways, O Lord, *and teach me your paths.4Lead me in your truth and teach me, *for you are the God of my salvation;in you have I trusted all the day long.5Remember, O Lord, your compassion and love, *for they are from everlasting.6Remember not the sins of my youth and my transgressions; *remember me according to your loveand for the sake of your goodness, O Lord.7Gracious and upright is the Lord; *therefore he teaches sinners in his way.8He guides the humble in doing right *and teaches his way to the lowly.9All the paths of the Lord are love and faithfulness *to those who keep his covenant and his testimonies.10For your Name's sake, O Lord, *forgive my sin, for it is great.11Who are they who fear the Lord? *he will teach them the way that they should choose.12They shall dwell in prosperity, *and their offspring shall inherit the land.13The Lord is a friend to those who fear him *and will show them his covenant.14My eyes are ever looking to the Lord, *for he shall pluck my feet out of the net.15Turn to me and have pity on me, *for I am left alone and in misery.16The sorrows of my heart have increased; *bring me out of my troubles.17Look upon my adversity and misery *and forgive me all my sin.18Look upon my enemies, for they are many, *and they bear a violent hatred against me.19Protect my life and deliver me; *let me not be put to shame, for I have trusted in you.20Let integrity and uprightness preserve me, *for my hope has been in you.21Deliver Israel, O God, *out of all his troubles. Glory to the Father, and to the Son, and to the Holy Spirit: as it was in the beginning, is now, and will be for ever. Amen. The LessonsHosea 11:1-4 English Standard Version11 When Israel was a child, I loved him,    and out of Egypt I called my son.2 The more they were called,    the more they went away;they kept sacrificing to the Baals    and burning offerings to idols.3 Yet it was I who taught Ephraim to walk;    I took them up by their arms,    but they did not know that I healed them.4 I led them with cords of kindness,    with the bands of love,and I became to them as one who eases the yoke on their jaws,    and I bent down to them and fed them.Hosea 13:5-16a English Standard Version5 It was I who knew you in the wilderness,    in the land of drought;6 but when they had grazed, they became full,    they were filled, and their heart was lifted up;    therefore they forgot me.7 So I am to them like a lion;    like a leopard I will lurk beside the way.8 I will fall upon them like a bear robbed of her cubs;    I will tear open their breast,and there I will devour them like a lion,    as a wild beast would rip them open.9 He destroys you, O Israel,    for you are against me, against your helper.10 Where now is your king, to save you in all your cities?    Where are all your rulers—those of whom you said,    “Give me a king and princes”?11 I gave you a king in my anger,    and I took him away in my wrath.12 The iniquity of Ephraim is bound up;    his sin is kept in store.13 The pangs of childbirth come for him,    but he is an unwise son,for at the right time he does not present himself    at the opening of the womb.14 I shall ransom them from the power of Sheol;    I shall redeem them from Death.O Death, where are your plagues?    O Sheol, where is your sting?    Compassion is hidden from my eyes.15 Though he may flourish among his brothers,    the east wind, the wind of the Lord, shall come,    rising from the wilderness,and his fountain shall dry up;    his spring shall be parched;it shall strip his treasury    of every precious thing.16 Samaria shall bear her guilt,    because she has rebelled against her God;Officiant: The Word of the LordPeople: Thanks be to God. The Song of Mary - MagnificatMy soul proclaims the greatness of the Lord, my spirit rejoices in God my Savior; * for he has looked with favor on his lowly servant From this day all generations will call me blessed: * the Almighty has done great things for me, and holy is his Name. He has mercy on those who fear him * in every generation.He has shown the strength of his arm, * he has scattered the proud in their conceit.He has cast down the mighty from their thrones, * and has lifted up the lowly. He has filled the hungry with good things, * and the rich he has sent away empty. He has come to the help of his servant Israel, * for he has remembered his promise of mercy, The promise he made to our fathers, * to Abraham and his children for ever.Glory to the Father, and to the Son, and to the Holy Spirit: *as It was in the beginning, is now, and will be for ever. Amen. Galatians 6:11-18 English Standard Version11 See with what large letters I am writing to you with my own hand. 12 It is those who want to make a good showing in the flesh who would force you to be circumcised, and only in order that they may not be persecuted for the cross of Christ. 13 For even those who are circumcised do not themselves keep the law, but they desire to have you circumcised that they may boast in your flesh. 14 But far be it from me to boast except in the cross of our Lord Jesus Christ, by which the world has been crucified to me, and I to the world. 15 For neither circumcision counts for anything, nor uncircumcision, but a new creation. 16 And as for all who walk by this rule, peace and mercy be upon them, and upon the Israel of God.17 From now on let no one cause me trouble, for I bear on my body the marks of Jesus.18 The grace of our Lord Jesus Christ be with your spirit, brothers. Amen.Officiant: The Word of the LordPeople: Thanks be to God. The Song of Simeon - Nunc dimittisLord, you now have set your servant free * to go in peace as you have promised; For these eyes of mine have seen the Savior, * whom you have prepared for all the world to see: A Light to enlighten the nations, * and the glory of your people Israel.Glory to the Father, and to the Son, and to the Holy Spirit: * as it was in the beginning, is now, and will be for ever. Amen. The CreedI believe in God, the Father almighty, creator of heaven and earth.I believe in Jesus Christ, his only Son, our Lord. He was conceived by the power of the Holy Spirit and born of the Virgin Mary. He suffered under Pontius Pilate, was crucified, died, and was buried. He descended to the dead. On the third day he rose again. He ascended into heaven, and is seated at the right hand of the Father. He will come again to judge the living and the dead.I believe in the Holy Spirit, the holy catholic Church, the communion of saints, the forgiveness of sins, the resurrection of the body, and the life everlasting. Amen. The PrayersOfficiant: The Lord be with you.People: And also with you.Officiant: Let us pray The SuffragesThat this evening may be holy, good, and peaceful, We entreat you, O Lord.That your holy angels may lead us in paths of peace and goodwill, We entreat you, O Lord.That we may be pardoned and forgiven for our sins and offenses, We entreat you, O Lord.That there may be peace to your Church and to the whole world, We entreat you, O Lord.That we may depart this life in your faith and fear, and not be condemned before the great judgment seat of Christ, We entreat you, O Lord.That we may be bound together by your Holy Spirit in the communion of all your saints, entrusting one another and all our life to Christ, We entreat you, O Lord.Take a moment at this time to reflect and pray for the needs of others. Quinquagesima (Anglican Prayer Book)LORD God, you who have taught us that whatever we do without genuine love is worth nothing in your sight: Send your HOLY Spirit and pour into our hearts this most excellent gift of love, the true bond of peace and of all virtues; for without such love whoever lives is reckoned as dead before you: Grant this for the sake of your only Son, Jesus Christ. Amen.A Collect for PeaceMost holy God, the source of all good desires, all right judgments, and all just works: Give to us, your servants, that peace which the world cannot give, so that our minds may be fixed on the doing of your will, and that we, being delivered from the fear of all enemies, may live in peace and quietness; through the mercies of Christ Jesus our Savior. Amen.A Collect for Aid against PerilsBe our light in the darkness, O Lord, and in your great mercy defend us from all perils and dangers of this night; for the love of your only Son, our Savior Jesus Christ. Amen.For MissionKeep watch, dear Lord, with those who work, or watch, or weep this night, and give your angels charge over those who sleep. Tend the sick, Lord Christ; give rest to the weary, bless the dying, soothe the suffering, pity the afflicted, shield the joyous; and all for your love's sake. Amen. ThanksgivingsThe General ThanksgivingAlmighty God, Father of all mercies, we your unworthy servants give you humble thanks for all your goodness and loving-kindness to us and to all whom you have made. We bless you for our creation, preservation, and all the blessings of this life; but above all for your immeasurable love in the redemption of the world by our Lord Jesus Christ; for the means of grace, and for the hope of glory. And, we pray, give us such an awareness of your mercies, that with truly thankful hearts we may show forth your praise, not only with our lips, but in our lives, by giving up our selves to your service, and by walking before you in holiness and righteousness all our days; through Jesus Christ our Lord, to whom, with you and the Holy Spirit, be honor and glory throughout all ages. Amen.A Prayer of St. ChrysostomAlmighty God, you have given us grace at this time with one accord to make our common supplication to you; and you have promised through your well-beloved Son that when two or three are gathered together in his Name you will be in the midst of them: Fulfill now, O Lord, our desires and petitions as may be best for us; granting us in this world knowledge of your truth, and in the age to come life everlasting. Amen. ConclusionMay the God of hope fill us with all joy and peace in believing through the power of the Holy Spirit. Amen. - Romans 15:13

Support Common Prayer Daily @ PatreonVisit our Website for more www.commonprayerdaily.com_______________EpiphanyAnd nations shall come to your light, and kings to the brightness of your rising.Isaiah 60:3 ConfessionOfficiant: Let us humbly confess our sins unto Almighty God.People: Almighty and most merciful Father, we have erred and strayed from your ways like lost sheep. We have followed too much the devices and desires of our own hearts. We have offended against your holy laws.We have left undone those things which we ought to have done, and we have done those things which we ought not to have done; and apart from your grace, there is no health in us. O Lord, have mercy upon us. Spare all those who confess their faults. Restore all those who are penitent, according to your promises declared to all people in Christ Jesus our Lord. And grant, O most merciful Father, for his sake, that we may now live a godly, righteous, and sober life, to the glory of your holy Name. Amen.Officiant: Almighty God have mercy on us, forgive us all our sins through our Lord Jesus Christ, strengthen us in all goodness, and by the power of the Holy Spirit keep us in eternal life. Amen. The Lord's PrayerOur Father, who art in heaven, hallowed be thy Name, thy kingdom come, thy will be done, on earth as it is in heaven. Give us this day our daily bread. And forgive us our trespasses, as we forgive those who trespass against us. And lead us not into temptation, but deliver us from evil. For thine is the kingdom, and the power, and the glory, for ever and ever. Amen. Invitatory & PsalmsOfficiant: O God, make speed to save us. People: O Lord, make haste to help us. Officiant & People: Glory to the Father, and to the Son, and to the Holy Spirit: as it was in the beginning, is now, and will be for ever. Amen. O Gracious Light Phos hilaronO gracious Light, pure brightness of the everliving Father in heaven, O Jesus Christ, holy and blessed!Now as we come to the setting of the sun, and our eyes behold the vesper light, we sing your praises, O God: Father, Son, and Holy Spirit.You are worthy at all times to be praised by happy voices, O Son of God, O Giver of life,and to be glorified through all the worlds. Psalm 25 Ad te, Domine, levavi1To you, O Lord, I lift up my soul;my God, I put my trust in you; *let me not be humiliated,nor let my enemies triumph over me.2Let none who look to you be put to shame; *let the treacherous be disappointed in their schemes.3Show me your ways, O Lord, *and teach me your paths.4Lead me in your truth and teach me, *for you are the God of my salvation;in you have I trusted all the day long.5Remember, O Lord, your compassion and love, *for they are from everlasting.6Remember not the sins of my youth and my transgressions; *remember me according to your loveand for the sake of your goodness, O Lord.7Gracious and upright is the Lord; *therefore he teaches sinners in his way.8He guides the humble in doing right *and teaches his way to the lowly.9All the paths of the Lord are love and faithfulness *to those who keep his covenant and his testimonies.10For your Name's sake, O Lord, *forgive my sin, for it is great.11Who are they who fear the Lord? *he will teach them the way that they should choose.12They shall dwell in prosperity, *and their offspring shall inherit the land.13The Lord is a friend to those who fear him *and will show them his covenant.14My eyes are ever looking to the Lord, *for he shall pluck my feet out of the net.15Turn to me and have pity on me, *for I am left alone and in misery.16The sorrows of my heart have increased; *bring me out of my troubles.17Look upon my adversity and misery *and forgive me all my sin.18Look upon my enemies, for they are many, *and they bear a violent hatred against me.19Protect my life and deliver me; *let me not be put to shame, for I have trusted in you.20Let integrity and uprightness preserve me, *for my hope has been in you.21Deliver Israel, O God, *out of all his troubles. Glory to the Father, and to the Son, and to the Holy Spirit: as it was in the beginning, is now, and will be for ever. Amen. The LessonsEzekiel 13:1-19 English Standard Version13 The word of the Lord came to me: 2 “Son of man, prophesy against the prophets of Israel, who are prophesying, and say to those who prophesy from their own hearts: ‘Hear the word of the Lord!' 3 Thus says the Lord God, Woe to the foolish prophets who follow their own spirit, and have seen nothing! 4 Your prophets have been like jackals among ruins, O Israel. 5 You have not gone up into the breaches, or built up a wall for the house of Israel, that it might stand in battle in the day of the Lord. 6 They have seen false visions and lying divinations. They say, ‘Declares the Lord,' when the Lord has not sent them, and yet they expect him to fulfill their word. 7 Have you not seen a false vision and uttered a lying divination, whenever you have said, ‘Declares the Lord,' although I have not spoken?”8 Therefore thus says the Lord God: “Because you have uttered falsehood and seen lying visions, therefore behold, I am against you, declares the Lord God. 9 My hand will be against the prophets who see false visions and who give lying divinations. They shall not be in the council of my people, nor be enrolled in the register of the house of Israel, nor shall they enter the land of Israel. And you shall know that I am the Lord God. 10 Precisely because they have misled my people, saying, ‘Peace,' when there is no peace, and because, when the people build a wall, these prophets smear it with whitewash, 11 say to those who smear it with whitewash that it shall fall! There will be a deluge of rain, and you, O great hailstones, will fall, and a stormy wind break out. 12 And when the wall falls, will it not be said to you, ‘Where is the coating with which you smeared it?' 13 Therefore thus says the Lord God: I will make a stormy wind break out in my wrath, and there shall be a deluge of rain in my anger, and great hailstones in wrath to make a full end. 14 And I will break down the wall that you have smeared with whitewash, and bring it down to the ground, so that its foundation will be laid bare. When it falls, you shall perish in the midst of it, and you shall know that I am the Lord. 15 Thus will I spend my wrath upon the wall and upon those who have smeared it with whitewash, and I will say to you, The wall is no more, nor those who smeared it, 16 the prophets of Israel who prophesied concerning Jerusalem and saw visions of peace for her, when there was no peace, declares the Lord God.17 “And you, son of man, set your face against the daughters of your people, who prophesy out of their own hearts. Prophesy against them 18 and say, Thus says the Lord God: Woe to the women who sew magic bands upon all wrists, and make veils for the heads of persons of every stature, in the hunt for souls! Will you hunt down souls belonging to my people and keep your own souls alive? 19 You have profaned me among my people for handfuls of barley and for pieces of bread, putting to death souls who should not die and keeping alive souls who should not live, by your lying to my people, who listen to lies.Officiant: The Word of the LordPeople: Thanks be to God. The Song of Mary - MagnificatMy soul proclaims the greatness of the Lord, my spirit rejoices in God my Savior; * for he has looked with favor on his lowly servant From this day all generations will call me blessed: * the Almighty has done great things for me, and holy is his Name. He has mercy on those who fear him * in every generation.He has shown the strength of his arm, * he has scattered the proud in their conceit.He has cast down the mighty from their thrones, * and has lifted up the lowly. He has filled the hungry with good things, * and the rich he has sent away empty. He has come to the help of his servant Israel, * for he has remembered his promise of mercy, The promise he made to our fathers, * to Abraham and his children for ever.Glory to the Father, and to the Son, and to the Holy Spirit: *as It was in the beginning, is now, and will be for ever. Amen. John 3:22-36 English Standard Version22 After this Jesus and his disciples went into the Judean countryside, and he remained there with them and was baptizing. 23 John also was baptizing at Aenon near Salim, because water was plentiful there, and people were coming and being baptized 24 (for John had not yet been put in prison).25 Now a discussion arose between some of John's disciples and a Jew over purification. 26 And they came to John and said to him, “Rabbi, he who was with you across the Jordan, to whom you bore witness—look, he is baptizing, and all are going to him.” 27 John answered, “A person cannot receive even one thing unless it is given him from heaven. 28 You yourselves bear me witness, that I said, ‘I am not the Christ, but I have been sent before him.' 29 The one who has the bride is the bridegroom. The friend of the bridegroom, who stands and hears him, rejoices greatly at the bridegroom's voice. Therefore this joy of mine is now complete. 30 He must increase, but I must decrease.”31 He who comes from above is above all. He who is of the earth belongs to the earth and speaks in an earthly way. He who comes from heaven is above all. 32 He bears witness to what he has seen and heard, yet no one receives his testimony. 33 Whoever receives his testimony sets his seal to this, that God is true. 34 For he whom God has sent utters the words of God, for he gives the Spirit without measure. 35 The Father loves the Son and has given all things into his hand. 36 Whoever believes in the Son has eternal life; whoever does not obey the Son shall not see life, but the wrath of God remains on him.Officiant: The Word of the LordPeople: Thanks be to God. The Song of Simeon - Nunc dimittisLord, you now have set your servant free * to go in peace as you have promised; For these eyes of mine have seen the Savior, * whom you have prepared for all the world to see: A Light to enlighten the nations, * and the glory of your people Israel.Glory to the Father, and to the Son, and to the Holy Spirit: * as it was in the beginning, is now, and will be for ever. Amen. The CreedI believe in God, the Father almighty, creator of heaven and earth.I believe in Jesus Christ, his only Son, our Lord. He was conceived by the power of the Holy Spirit and born of the Virgin Mary. He suffered under Pontius Pilate, was crucified, died, and was buried. He descended to the dead. On the third day he rose again. He ascended into heaven, and is seated at the right hand of the Father. He will come again to judge the living and the dead.I believe in the Holy Spirit, the holy catholic Church, the communion of saints, the forgiveness of sins, the resurrection of the body, and the life everlasting. Amen. The PrayersOfficiant: The Lord be with you.People: And also with you.Officiant: Let us pray The SuffragesThat this evening may be holy, good, and peaceful, We entreat you, O Lord.That your holy angels may lead us in paths of peace and goodwill, We entreat you, O Lord.That we may be pardoned and forgiven for our sins and offenses, We entreat you, O Lord.That there may be peace to your Church and to the whole world, We entreat you, O Lord.That we may depart this life in your faith and fear, and not be condemned before the great judgment seat of Christ, We entreat you, O Lord.That we may be bound together by your Holy Spirit in the communion of all your saints, entrusting one another and all our life to Christ, We entreat you, O Lord.Take a moment at this time to reflect and pray for the needs of others. Epiphany 2ALMIGHTY and everlasting God, you who rule over all things in heaven and earth: Mercifully hear the prayers of your people, and grant us your peace all the days of our life; through Jesus Christ our LORD. Amen.A Collect for PeaceMost holy God, the source of all good desires, all right judgments, and all just works: Give to us, your servants, that peace which the world cannot give, so that our minds may be fixed on the doing of your will, and that we, being delivered from the fear of all enemies, may live in peace and quietness; through the mercies of Christ Jesus our Savior. Amen.A Collect for Aid against PerilsBe our light in the darkness, O Lord, and in your great mercy defend us from all perils and dangers of this night; for the love of your only Son, our Savior Jesus Christ. Amen.For MissionKeep watch, dear Lord, with those who work, or watch, or weep this night, and give your angels charge over those who sleep. Tend the sick, Lord Christ; give rest to the weary, bless the dying, soothe the suffering, pity the afflicted, shield the joyous; and all for your love's sake. Amen. ThanksgivingsThe General ThanksgivingAlmighty God, Father of all mercies, we your unworthy servants give you humble thanks for all your goodness and loving-kindness to us and to all whom you have made. We bless you for our creation, preservation, and all the blessings of this life; but above all for your immeasurable love in the redemption of the world by our Lord Jesus Christ; for the means of grace, and for the hope of glory. And, we pray, give us such an awareness of your mercies, that with truly thankful hearts we may show forth your praise, not only with our lips, but in our lives, by giving up our selves to your service, and by walking before you in holiness and righteousness all our days; through Jesus Christ our Lord, to whom, with you and the Holy Spirit, be honor and glory throughout all ages. Amen.A Prayer of St. ChrysostomAlmighty God, you have given us grace at this time with one accord to make our common supplication to you; and you have promised through your well-beloved Son that when two or three are gathered together in his Name you will be in the midst of them: Fulfill now, O Lord, our desires and petitions as may be best for us; granting us in this world knowledge of your truth, and in the age to come life everlasting. Amen. ConclusionMay the God of hope fill us with all joy and peace in believing through the power of the Holy Spirit. Amen. - Romans 15:13

In this episode of Sweet on Leadership, Tim Sweet interviews Greta Ehlers, a passionate advocate for diabetes awareness and innovation. Greta shares her journey of living with type one diabetes since the age of nine and how it led her to become a prominent voice on social media. The episode explores the intersection of personal experiences, advocacy, and leadership in the context of diabetes. Tim highlights Greta's role in creating a supportive community, breaking taboos around topics like mental health and sex, and her current work in diabetes technology innovation.Greta opens up about her 20-year journey living with type one diabetes and her role as a leader in the diabetes tech space. Tim Sweet skillfully navigates the conversation, exploring Greta's early experiences, her advocacy on social media, and her current position at the Diabetes Center Berne. Greta's unique perspective on leadership challenges traditional notions, emphasizing that leaders come in various forms. Together, Tim and Greta cover essential topics like the impact of technology on diabetes management, the importance of mental health discussions, and Greta's commitment to making life easier for people with diabetes. The conversation is both informative and empowering, shedding light on the complexities of living with a chronic condition while showcasing Greta's resilience and leadership in the field.About Greta EhlersGreta is a dynamic MedTech professional, devoted patient advocate, and an inspiring speaker, driven by a mission to ignite innovation in the field of diabetes technology. With a rich background in marketing and a personal journey as someone living with type 1 diabetes, Greta brings a unique blend of professional acumen and personal empathy to her work.Her career is marked by a relentless pursuit of scouting and nurturing start-ups specializing in diabetes technology. Greta's vision is to revolutionize the landscape of diabetes management, making it more manageable and less intrusive for those affected. Her hands-on experience with type 1 diabetes fuels her passion for finding and supporting innovations that promise to simplify life for diabetes patients.Beyond her role in MedTech, Greta is a powerful voice in the diabetes community. As a speaker, she shares her insights and experiences to educate, inspire, and drive change. Her advocacy work is not just about raising awareness but also about creating tangible improvements in the lives of those living with diabetes.Greta's approach is characterized by her creative marketing strategies that are as empathetic as they are effective. She understands the nuances of the healthcare industry and leverages this knowledge to bring groundbreaking diabetes management solutions to the forefront.Her commitment to making a difference in the world of diabetes care is not just a professional choice, but a personal one. She stands as a beacon of hope and a source of inspiration, not only for those battling diabetes but also for the broader MedTech community.In her journey, Greta continues to push the boundaries, fostering an environment of innovation and excellence in diabetes care. She is a true champion in the fight against diabetes, committed to lighting the path for the next generation of innovators in this critical field Resources discussed in this episode:Gallup: www.gallup.com--Contact Tim Sweet | Team Work Excellence: WebsiteLinkedIn: Tim SweetInstagramLinkedin: Team Work ExcellenceContact Greta Ehlers | Diabetes Center Berne: Website: www.dcberne.comInstagram: @gretastypeoneTwitter: @gretastypeoneLinkedin:Greta EhlersDiabetes Center Berne--Transcript:Greta 00:01There was this really distinct image of a leader in my head. And I know other people who I would definitely describe as a leader. But in my head, I was just too young, not too much of an expert, too little experienced, and all of that. And then I think talking to you also helped me see that leadership comes in different shapes and forms, right? There's not one definition of what a leader is at all. Tim 00:28I'd like to ask you some questions. Do you consider yourself the kind of person that gets things done? Are you able to take a vision and transform that into action? Are you able to align others towards that vision and get them moving to create something truly remarkable? If any of these describe you, then you my friend, are a leader, and this show is all about and all for you. Welcome to the Sweet on Leadership podcast, episode 22.  Tim 01:02Welcome back, everybody. My name is Tim Sweet. Thank you for joining us again, for Sweet on Leadership. Today, I am joined by an absolute rain sunshine, which I keep saying, this is Greta Ehlers. Greta, thank you so much for joining us on the show today. Greta 01:18Thank you so much for having me, Tim, I'm really excited to be here. Tim 01:21Greta, I want you to tell everybody where you are in life. So, maybe just for the first few moments here, tell us a little bit about yourself. Greta 01:31Absolutely. So, I'm 20 years old. I graduated from university two years ago and I think right now I'm enjoying my first two years of full-time work. And I've been living with type one diabetes for 20 years, which is quite important, plays a big role in my life. We'll talk more about that later. And I'm very passionate about innovation, about innovative technology, especially diabetes technology. And outside of work, I love traveling, I love exploring, I love classical music, and talking to interesting and inspiring people all over the world like you, actually. So, I'm really excited to be here. Tim 02:15And I'm really excited to have you here. And I'm really honored that you'd spend the time with me. I think it's important to note that a 20 years of age, we might be tempted to equate the time that you've had so far and you're relatively new, or starting your career with someone who may not yet have a great deal of experience to offer our audience. And I want to hit that right on the head. Because the thing is, is that age is just one of those things that really is not a good measure of what a person's life experience is. And I think talking to you and learning more about you, I'd like you to take everybody who's listening today back into where your journey started. Because that was not, you know, just yesterday, you've been involved in something passionately for a number of years. And so take us back to that story about type one diabetes and getting involved in that. And really establishing yourself as an advocate in that space. Greta 03:09Absolutely. So, I think in order to go back to where it all started, you have to go back around 20 years, and that's when I got my diagnosis. And my diagnosis, obviously, or living with type one diabetes isn't me or all of me, but it plays a really big part in my life. And it's also definitely part of where I am now and why I'm here. So, I was nine years old. I was on summer holiday with my best friend, we went to the Baltic Sea. And for a number of weeks, I've been feeling really thirsty, you know, I've been physically unwell. And the only thing I remember from that holiday is not the beaches or the fun we had. It's mostly how thirsty I was, all the time. The amounts of times I woke up during the night being so thirsty, I had to go to the kitchen and have some water. I came back from holiday, my parents picked me up and they took me to a doctor because I wasn't well. And they took some blood tests and told me and my parents that I was only nine. So, I didn't really understand what was happening. But they told me, you have type one diabetes will rush you to the hospital, and then you will learn how to adapt and kind of make all the adjustments you need in order to kind of live with that chronic condition. Tim 04:38That's a very shocking and sudden introduction to having to adult really quickly at the age of nine. And suddenly and almost overnight. Greta 04:43Yes, absolutely. And it was just you know, a big word. I mean, all I heard back then being nine years old is you'll have to inject yourself several times a day for the rest of your life. And I think that's what I remember. And I think that's where my whole journey started. Tim 05:04When you think back on that time, you were dealing with it personally. But very soon the journey became more public. Can you tell us a little bit about that? Greta 05:12Yes. So, growing up, you know, they had these camps for kids with type one diabetes. And now looking back, it's obviously a great thing. But back then I was like, No, I don't want to hang out with other sick kids, I'm not going to do that. And that was fine. My parents were like, Okay, we're not going to force you to. But obviously, 10 years later, or 15 years later, I realized that I literally don't know anyone else who's living with the same thing, and has to manage all these challenges, which I have to manage every day. And, of course, you regularly check in with your doctor. But that's also not the same as you know, talking to someone who is kind of your age and lives with the same thing. And that's when I turned to social media, actually, I think I was 20. And I created an Instagram page. And my first intention, and my only intention back then was to get to know other people with type one diabetes and exchange and talk about it. Tim 06:14And did it serve that purpose? Initially?  Greta 06:21Yes, absolutely. I think the diabetes community is very unique, very supportive, very, like relatively small, but people are just very supportive of one another. And I very quickly felt like, oh, there's loads of people I can turn to, there's loads of people who go through the same thing. And kind of this whole new level of mutual understanding, I guess, which I never felt like I had before. Tim 06:46So, you're facing the situation. And in doing that, you felt the need to or wanted to process it, you wanted to be part of something that camp wasn't for you. But you found social media, and you found your people. And you suddenly were surrounded by these people that could see the world, or at least see it through your eyes, or at least approach a greater degree of empathy. But you didn't stop there. Right? You didn't stop there. So, then what began to happen as you found your people, and you began to use Instagram? Greta 07:22So, I think the beginning like the first year or something, I was just like, you know, I was kind of sharing pictures of my food and my blood sugar levels being like, Oh, I discovered this and that. And then, after some time, it must be like, four years ago, maybe I think, I realized two things. First of all, there are certain topics, which really impact my life, which are not spoken about enough. And the second topic was, there's lots of false information on social media. And basically, what I did, I created this platform to tackle both of these problems. So, what I did was researching papers, scientific journals, I was studying at university back then. So, I had access to all of these, you know, research papers. And I started speaking up about topics, which I felt when talked about enough, and that might be diabetes and mental health. I mean, now it is a bigger discussion about mental health in general, but five years back, it wasn't necessarily. Or diabetes and sex, how does a chronic condition like that may impact your sex life? And all of these topics, which I feel are quite a big part of people's lives, but they're hardly spoken about. And I found out things, which I never knew, none of my doctors had ever talked to me about it. And I started sharing these facts and research statistics over social media to help other people find this information and maybe answer some questions they had. Tim 09:05The view that I'm having here, of you getting really deep into it. What was the response that people started to show? Greta 09:13For me, it was absolutely overwhelming. Because I remember I started posting these research stats on these letter boards, maybe you have seen them, where you can stick on these letters. Because I was like, Okay, we need science-based information. But also it needs to be kind of easy to understand because not everybody can be bothered to read journals. So, I wanted to kind of share it in a simple, aesthetic way. And I remember when I shared the first of these boards, so many people shared it. I think, today, it's been a while since I've checked, but it got over 3,000 reshares and my account back then wasn't big or maybe had like 2,000 followers or something. The response was great, immediate–Tim 09:58And overwhelming. Wow, that's great. When we look at your journey, you had identified a need that people obviously felt, and you provided a solution, right, you provided a source. So, if I look at this, as we were talking and we were setting up for this interview, what's really interesting to me is that you saw this as being a social media influencer, you saw this as being a public figure in that space. But you didn't see this in other ways. You didn't see this necessarily in terms of leading this group. Can you tell me a little bit about that? And how that has changed for you? Greta 10:35Yeah, so I think for me, it was just back then something that I needed. And so I shared it with the world. And then I very quickly got the positive response. So, it made it very clear for me that other people also have that need. And then the logical consequence for me was okay, I'll make more of these. But I would never have seen myself as in somewhat leading people, you know, Tim 11:04After you had gone through this and moved through university and whatnot, can you tell us a little bit about then where life took you? You now have established yourself as a voice in the diabetic community, and people are responding and you're getting followers, you're seen as a source. How did that look for other parts of your life? What did that look like, as you went to finish school and find your first job, those kinds of things? Greta 11:29Even though in the beginning of these years, when I was very social on Instagram, and I got invited to speak at conferences, even before I dived into my whole professional career, it's never been my goal to end up somewhere in the med-tech space, where I am now. But after I graduated, I got a job offer for where I'm now actually from Switzerland, by someone who I knew over social media. That's why I'm saying kind of all of these things brought me here. Because Maura and my colleague who kind of reached out to me back then, we've been known each other for years over social media, she also has type one diabetes. And she asked me shortly before I graduated, whether, yeah, I could imagine moving to Switzerland, I was studying in Sweden. And she was like, there is this really cool technology center, driving diabetes innovation, and I think you would be the perfect fit. Do you want to move to Switzerland? And my first response was, hell no. I wanted to see the world you know, I've just studied and learned in a very small Swedish town, two years of COVID. My plan was to, I don't know, go travel, see the world apply for a job somewhere in Tokyo or whatever, see where life takes me. But then this opportunity suddenly just, I don't know, flew to me somewhat. And then I was like, actually, yes, this is exactly what I want to do, like make life easier for people with diabetes, just like myself. Tim 13:02Let's go a little bit into that organization that you're part of now and what your role is currently. Greta 13:06So, we are a privately funded nonprofit organization. And our high-level mission is, or vision is to make life easier for people with diabetes. That sounds very abstract, but it is ultimately really just that. And we do that by conducting research on the one hand and translating this research into real solutions on the market, which people with diabetes can use. And that is mostly startup support. So, I'm working in business development. I scout startups with innovative ideas on how to make life better for people with diabetes, and I help them get their solutions off the ground. Tim 13:54Probably a great time to say, if people wanted to find that particular organization, where would they look? Greta 14:00We're caught Diabetes Center Berne, you can find us on LinkedIn, you can reach out to me on LinkedIn, and I'm happy to conveniently enough, I'm also in the business development team. So, feel free to reach out to me or Google us, Diabetes Center Berne, and you'll find us. And we have a big innovation challenge a bit like Britain's Got Talent, but for diabetes startups. Tim 14:22Awesome. So, we'll put all of that in the show notes. And where can people find you on Instagram? We're only midway through the conversation here. But I want to make sure that we stop and let people know that they can take a look while they're listening here. So, where can people find you on Instagram? Greta 14:38It's gretastypeone on Instagram, all letters, no numbers. And it's been a while since I've been active, life is busy, but all the content is still there. Feel free to check that out. Tim 14:52Right, as a resource, it could be great for yourself or somebody that you know, dear listener, so make sure that you check that out, and again, we'll put the link in the notes. Okay, so here we are, we've got you out, and you are working and you're working in an area that obviously realizes the importance of your perspective and your experience and your passion as they've scouted you. Give us a quick snapshot of what is life like right now. Greta 15:22Right now I am five days away from a three-month trip. You know, I am based in Berlin, and people, even if they're not from Berlin, keep telling me, how do you even manage Berlin winter, it's so sad. Everybody's so grumpy. You honestly, you should just go somewhere else. This year often thinking yes, actually, why not? So, I'll be on the road traveling to Southeast Asia and to India. And very lucky to still work, we have a very flexible working environment. So, I'll take some time off. But I'll work some from a nice Airbnb somewhere in Indonesia, I hope. I'm very happy where I am, I love my job. I'm very lucky to kind of be motivated to go to work every Monday and really feeling like I can make a difference. You know, I don't feel like this tiny number in a big organization. I do feel like, in this area where work and my job, I can make an impact. And I can drive innovation. And this impact is somewhat visible for people out there. Tim 16:29Let's talk about that impact for a minute. If we think about the fact that you can pick up and travel, is that experience any different now, as it would have been, you know, when you were nine years old? Is traveling with type one diabetes, has that changed in the last several years? Greta 16:48Yes, I think that's why these technologies advancing are so amazing to me because I know how much easier everyday life is because back then 20 years ago, I had this blood sugar meter where I had to prick my finger several times a day, and I had, you know, glass vials and syringes. And now I have a small sensor on my arm and an insulin pump, which looks like a fancy MP3 player. And it does make it easier. And then of course makes traveling easier. And not just traveling but everyday life. Every single day. So, that's what I mean by saying this impact is very real to me. Tim 17:29And that's the technological impact. What with the mindset of a person with type one diabetes, would that have changed over the last several years? Or is there a mindset or a maturity that people have to go through when they're first diagnosed in order to feel free and able and, and all of that? Is there a mindset shift that people have either gone through on mass or that you see individuals as having to tackle? Greta 17:59Type one diabetes is so individual, I think everybody is going through their own struggles and feelings. Everybody's having their own, needs to take their own amount of time to kind of, you know, get used to that and accept the diagnosis, of course. One thing I would like to say is, sometimes what I hear working in this very tech-advanced field is that a lot of people think with all the tech we have now it's basically not something I have to think about ever because now I have the tech and it's basically doing the job for me. And funnily enough, that's not something which has changed at all. So, I don't think that maybe slightly, the amount of time I spent thinking about it has changed a bit. But it's still very much there, even though the actual handling of it has gotten easier. But you might talk to another person with diabetes, and they might give you a completely different answer. I think, for me, it has become easier, but it's still very much there. Tim 19:02I mean, I'm a high-maintenance person. Years ago, I was diagnosed with a nonceliac wheat allergy. That diagnosis happened to, this was way before gluten-free and everything was a fad. I was having health issues, and I couldn't drink a cup of coffee without, you know, jittering. And then I was quite sick all the time and the rest of it. And I happened to find a doctor who was also an endocrinologist. And he took me through a range of tests. And it resulted in me having to drastically change the way that I eat. Now, I'm an old schooler when it comes to eating wheat-free. And although I was working at a bread company at the time, which didn't make me a very popular person, but it became one of those health-based obsessions in a sense. It was not something that I was doing, you know, out of fad or popularity or anything like that. It was something that I had to be aware of. I knew what the consequences are if I slipped up, and it continues to be something that I am conscious of, and it is active, it's not something that I can push to the background completely. Would that be similar to the experience that you have? Although I'm sure you're for those of you that don't know, I mean, maybe tell us a little bit about, if you've were to let it off your mind. What's the result for a person with diabetes, some people probably still do not understand what happens if it goes out of control? Greta 20:33A lot of people think that type one diabetes is you have to watch what you eat, and then maybe you lose a bit of weight, and then everything's gonna be okay. But it's an autoimmune disease, we're still not really sure what causes it. And basically, for a healthy person, your pancreas produces insulin, and mine doesn't. And that's why I have all the injections or the insulin pump, which will give me the insulin I need. And if I wouldn't, then there's something called DKA, Diabetic Ketoacidosis. Very complicated word. But basically, you fall into some sort of coma at some point, and then you'll die. So, it's something you want to, you know, kind of, keep in range. Tim 21:19So, damage to organs, damage to all sorts of things can happen. Damage to the brain.Greta 21:24Yes. It is very serious, like, it's one of these, people like to call–Tim 21:26It's not a lightweight diagnosis. Greta 21:28Yeah, I think it's one of these. I've heard that sometimes, it's what people refer to as a bit of an invisible illness. Because I mean, you can't really see unless they maybe have like, my insulin pump in my hand or something. But it's still very much invisible. And I think that's sometimes why people think it's not too serious. I bet that's what a lot of different conditions as well. But. Tim 21:54So, we see you moving through life, you've got this great job, you're about to embark on this travel adventure, you're enabled to travel in those ways. I did ask you two questions at once there. So, that's my bad, but that in terms of it being the ever-present, you know, friend, or whatever you want to call it, that obsession. Is that similar to your experience, but it's not something that's ever far from mind? It's just not necessarily. Greta 22:20Yes. Yeah, exactly. I think that pretty much nails it. Tim 22:23Yeah. I was thinking of it almost like a person when you have that little friend joining you the whole time. How do you feel about it now? What role as a character in your life does diabetes play now? Greta 22:38It's an interesting kind of thought sometimes. Because, for me, obviously, the reason why I work in diabetes tech is probably because I got diagnosed back then. And I've talked to some different people. And I know people who say, Oh, I'm actually somewhat kind of grateful that I got this diagnosis because otherwise, I would not be where I am today. And whilst I think that it is, that is completely true, also, for me, I wouldn't be where I am today if I wouldn't live with diabetes. I'm 100% convinced I would have found another passion. So, I am, of course, I'm grateful where I am now. I love my job. I love making impacts, working with all these great people. But I'm also convinced I could have found all of that somewhere else. Tim 23:26Would have found all of that. Greta 23:28Yeah. Tim 23:29If I may, let's shift gears on the conversation here a little bit because you're starting to traipse into my world, something I would coin is natural leadership. Right? We've got a lot of decent research out there right now that say that people are either wired to be leaders or not. Gallup estimates it at around 10% of the population. I personally think it's much lower. Because even if you have the personality, neuro structure, whatever you want to call it, to be interested and gravitate towards leading, and you will find a thing to lead. If it's not diabetes, it's something else. Not everyone has the chance. Some people have socioeconomic conditions, or they're a certain part of the world or they live within certain traditions, or they have certain life situations and trauma that have kept them from the leadership sphere. And so even if 10% of people have the possibility, I tend to think it's closer to about six 6% of people will actually express themselves as leaders. And the definition which listeners here will have heard me say before is of that 6%, 80% of them will be damaged in the process. They will suffer somehow in their life, or make trade-offs for the good of others and for the good of a cause. But they will not stop. And that really is a mark of a leader in my mind, is well some will emerge unscathed. Others will have to make sacrifices in order to uphold their values and the cause that they're head of. And so when you and I were talking about this off camera, this is a show for leaders. This is a show, I feature people that I am inspired by and see their role in the world as being at the forefront of something, having insight that they can share with others. But you had a very interesting reaction to that, didn't you? So, can you talk a little bit about that? I think that that's one of the most interesting parts of your and mine getting to know each other. Greta 25:36Yes, no, I do remember when we had a chat, and I was asked to be a guest on this podcast. I had two thoughts. And the first one was, I felt so honored. I also thought, like, why am I invited on the leadership podcast, a podcast on leadership? Because I would have not described myself as a leader. Tim 25:58May I describe you as the leader for a moment? Greta 26:00Please, yes, go ahead. Tim 26:01Now, let's talk about the story that you've told us so far. What I want people to be thinking in the back of their minds, as they're listening to this, is that many of the attributes that Greta you've demonstrated, so well, through your journey, are things that certain people have to back up and go in actually pursue intentionally, they don't land on them as naturally. So, let me take you through some of what I was thinking. You were faced with the situation, the situation of being diagnosed at a young age with type one diabetes. And very quickly, you found your people, you found a group of people that had similar interests or were facing similar challenges. But you didn't stop there, you opened yourself up, and you shared, and you let people in. And you made your individual journey, what you've said is really unique. But you made it accessible to people so they could see you going through it. And that's a mark of a leader. And then you took topics that people had fear about, or were not talking about, or that weren't at the forefront of professional like the doctor's minds. And you made them safe to talk about, and that's the mark of a leader. And then you took it upon yourself to guide and find the truth and do the research, and declutter and denoise life for others. And that's the mark of a leader. And then you built a platform, and a collision space where people could come together and ask awkward questions, and get information that they may not find elsewhere and find others, find those people that you'd found earlier. And those creating of collision spaces, I mean, that is the mark of a really impressive leader. And then I'm getting a little repetitive here, but bear with me. And then you spoke up and you stood for something. And you know what there's that statement that says, if you don't stand for something, you'll fall for anything. And I think that's okay, that's a fine statement. But there's another notion, and that is if you stand up, and you stand up, and people know what you stand for, they will stand with you. And if they can see themselves in that, then they find standing up for themselves easier, because you're there as that sort of ladder to being self-representative and advocating for yourself. And you broke that silence and was able to speak up on topics of mental health and sex and how it influences youth and probably maturing through all of this, and what it meant to find yourself. And if that's not leading, I really don't know what it is. So, just from my part, when we talk about all of those attributes, the fact that you created something you were taking assertive control over a really nebulous situation, and making it real and giving people stability. And that is leading a movement, and I am so impressed. And again, just have to give you such credit for doing that. And do it so consistently and continue to do it. So, anyway, that's a little bit of a, I don't want that to be too aggressive or too much like a lecture. Greta 29:22Thank you so much. It means a lot because I think when I yeah, when we had that chat about like me coming onto this podcast, it really kind of forced me to reflect. So, it was actually really good because I was like, I don't think I'm a leader. I just, you know, identify this change that I needed. And I did it and then I think it was talking to my girlfriend over Sunday brunch and she was like, yeah, exactly. Exactly. Yeah, it took me some time to realize that actually, that might be leadership too. You know. Tim 29:55I hope you embrace that. I mean, you already are but you're having an amazing life and you're helping others, I'm sure, find theirs. And that's just something that's very inspiring, and what might life be like for you? If you really lean into this notion of being a leader? Would it change your approach at all? Would it embolden you in any way? Greta 30:17I think it makes leadership more accessible, somehow. Growing up and stuff, there was this really distinct image of a leader in my head. And I know other people who I would definitely describe as a leader, but in my head, I was just too young, not too much of an expert, too little experience, and all of that. And then I think talking to you also helped seeing that leadership comes in different shapes and forms, right? There's not one definition of what a leader is at all. Tim 30:52In fact, it can be awfully debilitating, and toxic, and exclusionary, if we try to define leaders as being something that people have to be and have a very narrow definition on top of all of that. Leadership is such a, it's such a personal expression. And, you know, the first responsibility I think of every leader is to be really fluent in themselves, and how they think, and, and where their own, you know, tensions and biases and whatnot are, so that they can flow with that, is most certainly not one size fits all. You may be pondering the label. But as I say, the action has been proven, you've got a resume that I think many people would envy, understanding that it was not the easiest way to get there. And that you were probably thrust into that more than others have been. But boy, did you ever take up the charge? So, good on you for picking up the flag and running with it. So, Greta, let me ask you, as we sort of wrap up here, let me ask you a couple of questions. If people want to find you, we talked about that, can just give them another place to find you personally. Greta 32:13I think that the best one to reach out to is LinkedIn. So, if you look for my name on LinkedIn or the link, if you put it somewhere. Tim 32:20We'll absolutely do that. What is the thing you're most excited about right now, besides the travel that you've got on the go? Greta 32:26I think personal growth. I feel like next year kind of has a lot in store for me been talking to loads of interesting people. I feel like this year, I've really, I'm on a good way of finding out what I want to dive into, like my professional life. And I'm very lucky to be surrounded by so many great people also professionally, who are so willing to help me get there. I'm very excited to learn and grow. And I think that's what next year has in store for me. And it makes me very excited. Tim 33:00I don't want to put any pressure on you. But if you begin to post both your travels and some of this on your Instagram, I am eager to follow along. Don't make it become all-encompassing or ruin your trip. But boy, I think any of us who are listening today would sure be interested to see what happens next. Greta, if you had one wish for our listeners today, what would it be? Greta 33:24It's not as much as a wish as something I really learned in the past like two weeks. And it is that leadership can be finding something you really believe in and driving it forward. And if it is something you believe in, and you drive it forward, then others will follow. And I think that's the whole kind of thing that I learned that I made a change that I needed and others followed. And I've never kind of lost that. And that's what makes the whole thing so unique. Tim 34:01Absolutely. And that you're so stalwart in it. And so consistent. It's been a real pleasure to talk to you today. I hope people take from your story, everything that I'm taking from it because it is absolutely inspiring. And absolutely just a real honor to have you here. Greta 34:17Thank you so much. It's been so great chatting to you. Tim 34:20Let's make a plan that when you're back from your trip, and as life moves on, we do this again. Greta 34:27Absolutely. I would love that. I hope by that time next year. I'm kinda you know, have new things to talk about. Tim 34:36Greta it's been absolutely my pleasure. We'll talk to you soon. Greta 34:38Talk soon Tim, thank you. Tim 34:45Thank you so much for listening to Sweet on Leadership. If you found today's podcast valuable, consider visiting our website and signing up for the companion newsletter. You can find the link in the show notes. If like us you think it's important to bring new ideas and skills into the practice of leadership. Please give us a positive rating and review on Apple podcasts. This helps us spread the word to other committed leaders. And you can spread the word to by sharing this with your friends, teams, and colleagues. Thanks again for listening. And be sure to tune in in two weeks' time for another episode of Sweet on Leadership. In the meantime, I'm your host, Tim Sweet, encouraging you to keep on leading.

Support Common Prayer Daily @ PatreonVisit our Website for more www.commonprayerdaily.com_______________The Second Week of AdventThe glory of the Lord shall be revealed, and all flesh shall see it together.Isaiah 40:5 ConfessionOfficiant: Let us humbly confess our sins unto Almighty God.People: Almighty and most merciful Father, we have erred and strayed from your ways like lost sheep. We have followed too much the devices and desires of our own hearts. We have offended against your holy laws.We have left undone those things which we ought to have done, and we have done those things which we ought not to have done; and apart from your grace, there is no health in us. O Lord, have mercy upon us. Spare all those who confess their faults. Restore all those who are penitent, according to your promises declared to all people in Christ Jesus our Lord. And grant, O most merciful Father, for his sake, that we may now live a godly, righteous, and sober life, to the glory of your holy Name. Amen.Officiant: Almighty God have mercy on us, forgive us all our sins through our Lord Jesus Christ, strengthen us in all goodness, and by the power of the Holy Spirit keep us in eternal life. Amen. The Lord's PrayerOur Father, who art in heaven, hallowed be thy Name, thy kingdom come, thy will be done, on earth as it is in heaven. Give us this day our daily bread. And forgive us our trespasses, as we forgive those who trespass against us. And lead us not into temptation, but deliver us from evil. For thine is the kingdom, and the power, and the glory, for ever and ever. Amen. Invitatory & PsalmsOfficiant: O God, make speed to save us. People: O Lord, make haste to help us. Officiant & People: Glory to the Father, and to the Son, and to the Holy Spirit: as it was in the beginning, is now, and will be for ever. Amen. In AdventOur King and Savior now draws near: Come let us adore him. Venite Psalm 95:1-7Come, let us sing to the Lord; *let us shout for joy to the Rock of our salvation.Let us come before his presence with thanksgiving * and raise a loud shout to him with psalms.For the Lord is a great God, *and a great King above all gods.In his hand are the caverns of the earth, * and the heights of the hills are his also.The sea is his, for he made it, *and his hands have molded the dry land.Come, let us bow down, and bend the knee, * and kneel before the Lord our Maker.For he is our God, and we are the people of his pasture and the sheep of his hand. * Oh, that today you would hearken to his voice! Psalm 25 Ad te, Domine, levavi1To you, O Lord, I lift up my soul;my God, I put my trust in you; *let me not be humiliated,nor let my enemies triumph over me.2Let none who look to you be put to shame; *let the treacherous be disappointed in their schemes.3Show me your ways, O Lord, *and teach me your paths.4Lead me in your truth and teach me, *for you are the God of my salvation;in you have I trusted all the day long.5Remember, O Lord, your compassion and love, *for they are from everlasting.6Remember not the sins of my youth and my transgressions; *remember me according to your loveand for the sake of your goodness, O Lord.7Gracious and upright is the Lord; *therefore he teaches sinners in his way.8He guides the humble in doing right *and teaches his way to the lowly.9All the paths of the Lord are love and faithfulness *to those who keep his covenant and his testimonies.10For your Name's sake, O Lord, *forgive my sin, for it is great.11Who are they who fear the Lord? *he will teach them the way that they should choose.12They shall dwell in prosperity, *and their offspring shall inherit the land.13The Lord is a friend to those who fear him *and will show them his covenant.14My eyes are ever looking to the Lord, *for he shall pluck my feet out of the net.15Turn to me and have pity on me, *for I am left alone and in misery.16The sorrows of my heart have increased; *bring me out of my troubles.17Look upon my adversity and misery *and forgive me all my sin.18Look upon my enemies, for they are many, *and they bear a violent hatred against me.19Protect my life and deliver me; *let me not be put to shame, for I have trusted in you.20Let integrity and uprightness preserve me, *for my hope has been in you.21Deliver Israel, O God, *out of all his troubles. Glory to the Father, and to the Son, and to the Holy Spirit: as it was in the beginning, is now, and will be for ever. Amen. The LessonsRomans 15:4-13 English Standard VersionFor whatever was written in former days was written for our instruction, that through endurance and through the encouragement of the Scriptures we might have hope. May the God of endurance and encouragement grant you to live in such harmony with one another, in accord with Christ Jesus, that together you may with one voice glorify the God and Father of our Lord Jesus Christ. Therefore welcome one another as Christ has welcomed you, for the glory of God.For I tell you that Christ became a servant to the circumcised to show God's truthfulness, in order to confirm the promises given to the patriarchs, and in order that the Gentiles might glorify God for his mercy. As it is written,“Therefore I will praise you among the Gentiles,    and sing to your name.”And again it is said,“Rejoice, O Gentiles, with his people.”And again,“Praise the Lord, all you Gentiles,    and let all the peoples extol him.”And again Isaiah says,“The root of Jesse will come,    even he who arises to rule the Gentiles;in him will the Gentiles hope.”May the God of hope fill you with all joy and peace in believing, so that by the power of the Holy Spirit you may abound in hope.Officiant: The Word of the LordPeople: Thanks be to God. You are God(Te Deum laudamus)You are God: we praise you;You are the Lord: we acclaim you;You are the eternal Father:All creation worships you.To you all angels, all the powers of heaven, Cherubim and Seraphim, sing in endless praise:Holy, holy, holy Lord, God of power and might,heaven and earth are full of your glory.The glorious company of apostles praise you.The noble fellowship of prophets praise you.The white-robed army of martyrs praise you. Throughout the world the holy Church acclaims you;Father, of majesty unbounded,your true and only Son, worthy of all worship, and the Holy Spirit, advocate and guide.You, Christ, are the king of glory, the eternal Son of the Father.When you became man to set us free you did not shun the Virgin's womb. You overcame the sting of death and opened the kingdom of heaven to all believers. You are seated at God's right hand in glory.We believe that you will come and be our judge.Come then, Lord, and help your people, bought with the price of your own blood, and bring us with your saints to glory everlasting. Luke 21:25-33 English Standard Version“And there will be signs in sun and moon and stars, and on the earth distress of nations in perplexity because of the roaring of the sea and the waves, people fainting with fear and with foreboding of what is coming on the world. For the powers of the heavens will be shaken. And then they will see the Son of Man coming in a cloud with power and great glory. Now when these things begin to take place, straighten up and raise your heads, because your redemption is drawing near.”And he told them a parable: “Look at the fig tree, and all the trees. As soon as they come out in leaf, you see for yourselves and know that the summer is already near. So also, when you see these things taking place, you know that the kingdom of God is near. Truly, I say to you, this generation will not pass away until all has taken place. Heaven and earth will pass away, but my words will not pass away.Officiant: The Word of the LordPeople: Thanks be to God. A Song of Praise(Benedictus es, Domine Song of the Three Young Men, 29-34)Glory to you, Lord God of our fathers; * you are worthy of praise; glory to you.Glory to you for the radiance of your holy Name; * we will praise you and highly exalt you for ever.Glory to you in the splendor of your temple; * on the throne of your majesty, glory to you.Glory to you, seated between the Cherubim; * we will praise you and highly exalt you for ever.Glory to you, beholding the depths; * in the high vault of heaven, glory to you.Glory to you, Father, Son, and Holy Spirit; * we will praise you and highly exalt you for ever. The CreedI believe in God, the Father almighty, creator of heaven and earth.I believe in Jesus Christ, his only Son, our Lord. He was conceived by the power of the Holy Spirit and born of the Virgin Mary. He suffered under Pontius Pilate, was crucified, died, and was buried. He descended to the dead. On the third day he rose again. He ascended into heaven, and is seated at the right hand of the Father. He will come again to judge the living and the dead.I believe in the Holy Spirit, the holy catholic Church, the communion of saints, the forgiveness of sins, the resurrection of the body, and the life everlasting. Amen. The PrayersOfficiant: The Lord be with you.People: And also with you.Officiant: Let us pray The SuffragesShow us your mercy, O Lord;And grant us your salvation.Clothe your ministers with righteousness;Let your people sing with joy.Give peace, O Lord, in all the world;For only in you can we live in safety. Lord, keep this nation under your care;And guide us in the way of justice and truth. Let your way be known upon earth; Your saving health among all nations. Let not the needy, O Lord, be forgotten; Nor the hope of the poor be taken away. Create in us clean hearts, O God; And sustain us with your Holy Spirit.Take a moment at this time to reflect and pray for the needs of others. The Second Week of AdventBlessed Lord, who caused all holy Scriptures to be written for our learning: Grant us so to hear them, read, mark, learn, and inwardly digest them, that we may embrace and ever hold fast the blessed hope of everlasting life, which you have given us in our Savior Jesus Christ; who lives and reigns with you and the Holy Spirit, one God, for ever and ever. Amen.A Collect for PeaceO God, the author of peace and lover of concord, to know you is eternal life and to serve you is perfect freedom: Defend us, your humble servants, in all assaults of our enemies; that we, surely trusting in your defense, may not fear the power of any adversaries; through the might of Jesus Christ our Lord. Amen.A Collect for GraceLord God, almighty and everlasting Father, you have brought us in safety to this new day: Preserve us with your mighty power, that we may not fall into sin, nor be overcome by adversity; and in all we do, direct us to the fulfilling of your purpose; through Jesus Christ our Lord. Amen.For MissionAlmighty and everlasting God, by whose Spirit the whole body of your faithful people is governed and sanctified: Receive our supplications and prayers which we offer before you for all members of your holy Church, that in their vocation and ministry they may truly and devoutly serve you; through our Lord and Savior Jesus Christ. Amen. ThanksgivingsThe General ThanksgivingAlmighty God, Father of all mercies, we your unworthy servants give you humble thanks for all your goodness and loving-kindness to us and to all whom you have made. We bless you for our creation, preservation, and all the blessings of this life; but above all for your immeasurable love in the redemption of the world by our Lord Jesus Christ; for the means of grace, and for the hope of glory. And, we pray, give us such an awareness of your mercies, that with truly thankful hearts we may show forth your praise, not only with our lips, but in our lives, by giving up our selves to your service, and by walking before you in holiness and righteousness all our days; through Jesus Christ our Lord, to whom, with you and the Holy Spirit, be honor and glory throughout all ages. Amen.A Prayer of St. ChrysostomAlmighty God, you have given us grace at this time with one accord to make our common supplication to you; and you have promised through your well-beloved Son that when two or three are gathered together in his Name you will be in the midst of them: Fulfill now, O Lord, our desires and petitions as may be best for us; granting us in this world knowledge of your truth, and in the age to come life everlasting. Amen. ConclusionThe grace of our Lord Jesus Christ, and the love of God, and the fellowship of the Holy Spirit, be with us all evermore. Amen. 2 Corinthians 13:14

“Projects get delivered by people and how we do things in our day to day life and how we make big decisions around our day to day life, whether it's small or big, are actually very relatable on how we make decisions in the business world when funding, approving and delivering projects.”– Dr. Diana Nada Dr. Diana brings over 20 years of experience advising public and private sector clients on strategies and toolkits for best practices in improved capital project delivery and informed decision making. She is a regular industry contributor, a published scholar educator with over 25 speaking engagements. She is the current AAC Canada Region One director, and is a member of the ULI Public Development and Infrastructure Council and the UK APM Project Assurance SIG. Diana is one of the contributing authors to the 2023 first edition for A Guide to Auditing Programmes and Projects, published by APM. She was shortlisted as one of the 2020 A Woman Infrastructure Network, emerging leaders in Canada. Key Takeaways: The importance of qualitative research in major projects, where social sciences intersect with major programmesBasing major project success on a rocky foundation, the deflation of estimates and unrealistic expectationsHow PMBOK (Project Management Body of Knowledge) and PMP (Project Management Professional) certification can evolve to encompass broader strategic considerations and better prepare major programme implementersCollaborative contracting and identifying collaboration (regardless of delivery method) as a key component for success in major programmesPerformance measurement and how not aligning incentives can influences decision-making and team relationships Links Mentioned: Dr. Diane Nada's Project Approval Decisions: Exploring Success FactorsCurbing Optimism Bias and Strategic Misrepresentation in Planning: Reference Class Forecasting in Practice by Bent FlyvbjergThinking Fast and Slow by Daniel Kahneman  If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. The conversation doesn't stop here—connect and converse with our community via LinkedIn: Navigating Major Programmes on LinkedInFollow Riccardo Cosentino on LinkedInFollow Dr. Diana Nada, PhD on LinkedIn Transcript:Riccardo Cosentino  00:05You're listening to navigate major problems, the podcast that aims to elevate the conversations happening in the infrastructure industry and inspire you to have a more efficient approach within it. I'm your host, Riccardo Cosentino brings over 20 years of major product management experience. Most recently, I graduated from Oxford University's day business school, which shook my belief when it comes to navigating major problems. Now it's time to shake yours. Join me in each episode, as I pressed the industry experts about the complexity of major program management, emerging digital trends and the critical leadership required to approach these multibillion dollar projects. Let's see where the conversation takes us. Dr. Diana nada is a project management expert and advisory mega capital projects, a civil engineer by background with a PhD in project management from the University of Calgary. She brings over 20 years of experience advising public and private sector clients on strategies and toolkits for best practices in improved capital project delivery and informed decision making. She is a regular industry contributor, a published scholar educator with over 25 speaking engagement. She is the current AAC Canada region one director, and is a member of the ULI public development and infrastructure Council and the UK APM project assurance SIG. Diana is one of the contributing over to the 2023 first edition for a guide to auditing problems and project published by APM. She will show listed as one of the 2020 A woman infrastructure network, emerging leaders in Canada. Hello, everyone. Welcome to our new episode on navigating major programs. today. I'm here with Diana nada PhD. Diana did a dissertation a few years ago. And I was very intrigued by her dissertation. And so I asked her to join us today in the on the podcast. How are you doing, Diana? Great. All right.Diana Nada  02:15Thank you, Riccardo for having me.Riccardo Cosentino  02:17Nice to have you. Yeah, I took a lot of joy in reading your dissertation. And it's was quite interesting for me because it was written a few years ago. And some of the topic is still extremely relevant. But you know, maybe you can tell us a little bit more about your dissertation, why you picked it, and what do you learn from it?Diana Nada  02:37Okay, so it's very interesting that we're having this conversation right now. Actually, I did defend the PhD, exactly 10 years ago, around October 1. So if it's been 10 years, and every time I check it, then you've made me go and look into it again. And and remember some of the reasons why I picked this or that. So it's very interesting to reflect after all of those years, maybe a bit about myself. I'm a civil engineer by background, but got very intrigued by project management early on, in my degree. Coming in, as a third culture kid with parents who are engineers, I decided to go into engineering, just probably not by choice, but expectation. My career has been very interesting that I grew up in Dubai. And by the time I graduated and finished my masters, it was very booming in Dubai early 2000s. And I ended up working in a lot of mega projects, a lot of big projects in with a lot of multinationals. In you see how projects get executed get funded. And for me, it was more of I've seen it from the side of delivery and working with a project management consultant. But then I worked also as a developer, and this gave me a bit of like, okay, I've worked on the same project on both sides of the table. And I could see things differently. So I wanted to step back and know more why, why projects go over budget, why there are scheduled delays. And I wanted to explore that and know more about it because project management is a very applied field. I felt that there is a lot in literature and research that actually doesn't get translated into the industry. And that's when I decided to move to Canada and did my PhD at the University of Calgary. Big thanks to my late supervisor, Professor Francis Hartman. I have to say when I started my degree, I presented a specific research interest And then the first day I met him, I said, I don't want to do that. And he was a great mentor. And I don't think I did my research, the outcome of it. And where I was few years later was what I anticipated. It was more of a journey, and a learning experience and a reflection of what I saw in Dubai, what I was seeing in Canada, it was the recession, the financial crisis has just started. By the time I graduated, there was the oil crisis in Calgary. So it's always an opportunity to just reflect on how things around you impact our projects get delivered. So what was your dissertation about? As a research topic, it was called Project Approval decisions exploring success factors, when I mentioned it, the first thing that most people think of is okay, this is about is this is very quantitative, it's about economic analysis, or value for money, etc. But I took a very different perspective, I took it from a qualitative aspect. It's a it's a qualitative research. At that point in time, I didn't know what is qualitative research. As an engineer, you're like thinking about numbers. So it was very intriguing, and I didn't think it applies. So what, as time went by, I learned that qualitative research is very interested in the project management field just because it's an interpretation of why we do specific things, how we solve complex problems. And and I think, in that sense of mega projects, or capital projects, you're dealing with a number of stakeholders, you're dealing with complexity, you're dealing with a timeframe that could be decades. Qualitative research gives you an opportunity to study this from a research base that is based on how people think I had to read a lot of psychology. I've learned a lot of terms like neuro economics, biases. And I remember when I was reading all of this, besides the academic research, part of like, what is qualitative research, I was very intrigued with the psychology and how our brain works. And I remember having conversations that I think it's very applicable to my day to day life, rather than to project management. And this was, for me a very eye opener, because projects get delivered by people, and how we do things in our day to day life and how we make big decisions around our day to day life, whether it's small or big, are actually very relatable on how we make decisions in the business world when funding approving delivering projects.Riccardo Cosentino  07:50Yeah, it's very interesting. Yeah, I, you know, I also learned, when I did my master's degree, in major program management that major programs are treated, the research in major program is treated as a social science. It's very, very interesting, as well as yourself. I'm a civil engineer. And to me, mega projects were always concrete and rebar and, you know, ashphalt and numbers and, and then, you know, when you actually look at the research, you learned that no, it's more about the people. It's more about the biases. I think your your I can't believe how still relevant to your researches in today's world. You know, optimism bias, strategic misrepresentation is still a very relevant topic when it comes to understanding why major programs get delayed and over budget. And it doesn't seem but however, even though that's a well established cause nowadays, it doesn't seem to be a way, especially in the public sector to tackle that issue. You know, I think you mentioned in your research, Bent Flyvbjerg, and you know, is, you know, he's done the most work in translating the Daniel Kahneman research Prospect Theory from the field, the Kahneman and Treviski did into major programs. So they're in you  talk about that. And, you know, I'm new to this academic field. And it's interesting to see that, even after 10 years is still relevant and still not being fully addressed.Diana Nada  09:30Yes, I totally agree with you, even when I was doing it, and I was you read stuff that are 20 years ago, and you're like, oh, this didn't move. We didn't move the needle much in 20 years. And after I was done my PhD and actually before it, I went to the AAC conference and presented it as a pilot to just see how people are gonna react and then presented it few times after that point. When you talk about social sciences, soft skills, trust biases, It was a very different conversation. And people were very skeptical on what that means to project management, to design to construction. And now 10 years later, I think the conversation has shifted, there's more talk about what you've mentioned, like optimism, bias, strategic misrepresentation, the research by Professor Bent. And I remember reading, Thinking Fast and Slow, and was like, wow, really, this is applicable in how amazing or how much we actually need to do this things differently. Because the success rates of projects is really bad. And we all talk about how we should deliver differently and how we should do things in a different way. And only maybe the last few years. I can say maybe for the first time, there is an acceptance of maybe doing but it's it, we're going to see how this movement or how that shift in mindset will will, will take place.Riccardo Cosentino  11:06Yeah, that that's, that's a very, very interesting point, and how, you know, the social science is actually at the core at the core of the success of major projects. And as an engineer, I always wondered, you know, because I know how projects are estimated, and I could not quite rationalize, if you're estimating a project, we're all very smart human beings, we can all determine we have all the statistical tools, we have all the past data, we have all the information, how can you how can we get this so wrong? How can we get the budget so wrong? I mean, we're smarter than that. And so it was refreshing when I learned, you know, the Bent theory about prospect theory about applying to mega project. And that to me was that, to me was the answer. It is like, okay, it's not about not being able to adapt the number to the right budget is just all these biases in these alternative ulterior motive, like strategic misrepresentation in the public sector. In order for in order for project to move forwards politician cannot afford to have the real budget, share publicly, because the sticker shock will stop the project for going forward. So there's always going to be a deflation of the project estimate, even at decision or the point of decision making, or the point of approval, because politicians and the public is not really prepared to accept the true cost of the project. And but then, then you end up in situation where there's there's a big confusion is five years, 10 years after the project was approved? Why is the budget not enough and you know, and then nobody looks backwards to why it was, you know, what happened at the decision making point, they all looked at? Oh, well, you know, the project was mismanaged. And sometimes that's the case in my experience, but it's not always the case. Sometimes you never had a chance to begin with, because if you're not given the proper resources to begin with, you're never going to be on time and on budget.Diana Nada  13:32Yeah, yeah. And I had the same, I'd say a epiphany I was looking as like, yes, we are. How do we get the budget that wrong? And how do we get the schedule as well, because we are building something like we're putting a schedule, that's unrealistic, and a budget, that's not going to be met. A and that was the point in time when I was very curious, is this the environment I am working in? Is this the industry like construction? Is this different teams? And the research was mostly around, okay. It's not related to the industry, the most of the industries that are plagued with the same issues, whether you're looking at infrastructure, healthcare, it oil and gas, any any you name it, and it's not by the location across the world. And that's why the interesting part you mentioned is this critical point and when you make the decision to invest or want or approve the project, and that's what and that was a point when I wasn't very appreciative. Our what could go wrong at this point. And the fact that we actually start on the wrong footing, like right from that point, you approve a budget and a schedule that no one believes If you ask anyone they would know that this number is I would, in an extreme sense, a, an educated guess, the schedule. And later on you are evaluating the success of this project, like you said, by the people by the management of the people, the teams. Other factors, what you're actually not looking back to see, did we approve, did we do this right? Was this business case, fully representative of of all factors that we need, but then later on, I appreciated that you actually cannot predict the future at that point in time. And I think embracing this risk and change is important. Because no matter how much you learn at that point in time, you are trying your best. And it's based on limited or less information that you will know as you actually design and have a project because there is no project at that point in time. It's all numbers. And and I think that's why the qualitative part is important. Because the quantitative part takes the attention as a doc as a business case, and everything. But that qualitative and how we actually go about that decision and deliver on font is what, what actually we need to pay more attention to. And I think even right now, this aspect of the how we approved the project in to get the funding and to get it approved. And to get that signature and to get it sanctioned. I think this is where we will struggle for a bit. Because even though I'm going to speak about the environment in Canada, we are now in a phase where we are considering other models, this number still, we have not went back to see this this number, the right number we start from or not the right schedule or not. And that's even without considering that you're making this approval or this schedule 20 years, and then by the time you're actually on the ground, it's 20 years later, by the time this number is approved by a specific politician. This number probably stays the same for 10 years without inflation and escalation. And then you don't visit it, because you can't at that point in time, and you just keep going. Yeah,Riccardo Cosentino  17:33I mean, they are according to Bent Flydjerg. I mean, part of the problem is, is that yes, I mean, it's correct that these numbers, once he's approved, it doesn't get changed. But I think the reality that the main, the main problem is that sometimes the number is is strategically deflated. Because if you actually calculate the right number and present the right number are gonna get is not going to get approved. And because in you know, there is, you know, there are, you know, Kahneman talks about it and Ben Flybjerg talks about it, you know, you can you can have an outside view. So you can you can do a benchmarking, you know, usually you can do bottom and bottom up estimate, which is not going to be perfect, because you don't know, as you said, you cannot. But, you know, by by also having a bottom up estimate a benchmarking estimate using an outside view, you could triangulate a better number. But so I don't think that predicting the future is the main issue, I think, is that the true cost of a project and the decision making, or the point that the shoe making point is just never something that politician can stomach. So there's always going to be a tendency to deflate it in order to get through.Diana Nada  18:55Yep. Yeah. And, and even the sense of like, you cannot predict the future, but you can get better at it. Yes. And that's why Professor Bent talks about reference class casting and how you can actually look at how you have been delivering projects and making it and, and working out backwards and see how you can make that estimate better. But we're not doing that. We can get better, but we're not thereRiccardo Cosentino  19:20Let me let me take you to another part of your dissertation that I found quite interesting. And hopefully, hopefully you still remember it. But you know, I think is in the original introduction in the literature review, you actually do a critical assessment of the PMBOK Yeah. And and the and the you know, the the PMP and I found a found that is quite interesting. I think I think your your findings were probably the PMBOK is not is not a deep enough tool to help keep project on time and on budget. Can you. Do you remember Can you elaborate?Diana Nada  19:55Yeah, I do. I do. Remember that. I tackle it all the time. So I first learned about the PMBOK. Actually, during my undergrad, there was a course that was on the PMBOK. For me, at that point, it was like, wow, there is a project management, body of knowledge out there. And I think it was maybe second, third addition. And then at that point in time, you're like, you have to get the PMP, you have to get the PMP. This is important. And the PMP, I think, is important because it gives you the basics, the jargon, and I'm talking, I'm now moving into a term that a lot of people would not appreciate. But I don't think so I finished my degree. When I when I, when I finished my literature review, it was 2012 2013. So at that point in time, the PMBOK did not yet touch the PMI, triangle strategy business, it was still very focused on project management. From a technical perspective, the edition in 2013, or 14 has, like, if you look at it 10 years later, there has been a big shift, the PMBOK has changed quite a bit. So my analysis at that point in time was very much based on this is not enough, you're only talking about 10 bodies of knowledge. You're not talking about external factors, you're not talking about the style, which socio political economic factors. You're not talking about the business case and the strategy. And you're also not talking about, you're talking about human resources, even from very, like HR, but not you're talking about that you can't find resources or supplies or challenges around that. So I found that very limiting at that point, and that's why I have that, that view, and I would go even an extra step and say that the PMP on its own, it's like talking about education versus experience versus studying for an exam, it's a mix of things, you can't say that just because someone has this experience, or this degree or this certificate that they know it all, it's a bunch of things. So that's why I addressed it from from this point. But I also then learn that that journey about the APM, the Association of project management in the UK, and and I found that the that there are aspects there and research based aspects that I think is worth. US including in North America, mind you, the jordanelle, the Project Management Journal of the PMI is, is huge. It most of the research is out of the PMI, I think is just how we can embrace some of this research in that the PMI hosts to into the PMBOK And in I think that's that's where the the issue is. Yeah, I have a similar, I have a similar so I used to have a PMP designation, I kinda lead a lapsed, and a you remember? So this was probably around even before 2013 Yeah, and I found it was very, very rigid, very rigid structure. And I agree with you now that I've been exposed to novel theories, like major programs that cause complex adaptive systems, right. And you know, treating major programs or temporary organization and designing designing major programs as organization. So applying, you know, the, what we typically apply to businesses to project a major project. I mean, we talk about major projects, because those are more complex. And so, you know, the same way you apply a porter five forces to, to a corporation, you should be able to also apply, you know, maybe not Porter, but a different framework that, you know, we apply to Galbraith star to a major program, and adopting the PMBOK goes into that level of organization design, and, you know, and as managing external stakeholders, and, you know, applying system thinking to major programs. So, yeah, I don't know if now PMBOK got there. But yeah, at the time, it wasn't there. And it probably is not there today, either. Yeah, there has been a shift and change in the last seven years. There are some aspects I still go and like I'm curious to see how much it has changed. But I don't think it has changed yet. But but the most important thing is that for me that when I did it, it was very, compared to maybe it Two years later, after I defended, there was a change in the PMBOK. But I don't I think there it is critical that the pm Bock embraces some of those factors given that it is the basis of, of how, like, it's basically okay. Do you know project management? Do you have a PMP? which is… I put the question mark.Riccardo Cosentino  25:29is more complex than that? Yeah, yeah. Okay. So, you know, I know, we talked about your, your dissertation and how you defend it, you know, in a few words, how would you how would you characterize the findings of your research?Diana Nada  25:46So I think the biggest finding that I kind of put out there is that the documentation or the approval for funding or the sanctioning that critical point is not documented well? And is is that that what we talked about at the beginning that we start on the wrong fitting, that I think wasn't what a major or a big finding out of it, there were the other ones where I studied how executives make decision making making and how project I called them project implementers, not project managers, basically, the delivery team. And even you can think of it of a context of an organization where there's executive slash staff. So there is the difference in how teams make decisions. And this difference is mostly around, their priorities are different. When you're making a decision, as an executive, you are thinking about specific priorities, and you're thinking about the company interests, you're thinking about profit, you're thinking about shareholder value, you're thinking about different aspects. And then when you're making a decision as a delivery team, you're actually thinking about cost, schedule, budget scope. And these are two different worlds, or two different realities. In a lot of my data collection was around making sense of how those two teams interact, and what are their priorities, and how they share information, or not share information, transparency, trust, communication, and all of these factors that come into play, once you actually start delivering the project. So the findings were around that how we make decisions as teams is very different. There are different priorities and acknowledging that this is a big factor that will continue. But I think, to bridge this gap, is to actually share why we're doing this project. Because we're, why we're doing the project from each team's perspective is very different. And the way I've termed it is like a project intent. Getting alignment on this, from the different stakeholders that are involved is key, so that we're working towards the same success. Outcomes are the same, the definitions of how we want to proceed. And then I take examples of how teams change make a decision around the change in scope, around priorities, etc. Part of this big research was also a big picture of at that point in time, collaborative contracting at that point in time, and that was the big research group. So each one of us had had a specific aspect, in like my contribution at that point in time was around those the teams are different. And how we can make sure that the teams work together from a success outcome, and other team members were taking it from procurement from risk, etc. So that was kind of how sharing information trust communication, and biases impacts how actually projects get delivered. And how do they actually make or break a project and cause delays or overruns.Riccardo Cosentino  29:14Very interesting. So this was 10 years ago. Yeah, already looking at collaborative contracting. We now talking about collaborative contracting in Canada. Yeah. On the largest scale, and we have authority started to exploring I don't want to say embrace because nobody's embrace collaborative contract. That definitely exploring but yeah, it's been it's been out there for a while. And yeah, I've I've had, you know, my dissertation was about that as well. Obviously, not a PhD dissertation, but, and I've had other colleagues coming on the podcast to talk about IPD alliances in different sectors. Yeah, it's, yeah, I mean, I'm I anecdotally I I believe collaboration is a significant player is a key component of success in delivering major programs. I always said that, you know, I think it was my anecdote that lawyers, you know, money that you spend on legal fees don't get to pour concrete faster. So if you are able to remove the litigation from the day to day running of the project, and you focus that those resources on actually moving the project forward, you have a better chance of achieving success and completion on time and on budget.Diana Nada  30:32Yes, yeah. And at the end of the day, a contract, whether it's an IPD, or an alliance, or a P3 or a design build is a contract, you will find issues with the contract. It is how you interpret the contract and how you work together, and collaborate. So even if you change the type of contract, and you're not doing all those things that you need to do from a success, like collaboration and how you share information, you're still gonna might get the same result.Riccardo Cosentino  31:06The contract is I defined a contract myself has, you know, that's, that's, that's the ultimate back stopper, right? Yeah. So ultimately, when when relation breakdown and or the working level contract, you go and look at a contract, right. And so I believe that you can have collaboration within even like, contract with, with litigation built into it. However, you have less room for maneuvering, right. So if you have not enough budget, because you never would never price the correctly or you never had to write rewrite budget at the decision making point. And then you have another adversarial contract, eventually, with all the best will in the world, is going to come to a clash at the working level, and you're going to go back to the contract, and then it is going to become litigious. So I think you can have collaboration, but without without a collaborative contract. But then you need to have the right resources available. Because if when there's scarcity of resources, you go back to the contract, and then you find a way of getting the money that you loosing.Diana Nada  32:25court. Correct? Correct. And that's probably why my my research was very, was not tied to a specific contract as well, because I believe that that collaboration is key, regardless of how you're delivering the project. Some of my recommendations were around, okay. How do you enhance this collaboration regardless of of the contract in, in any project in in, and I think this is applicable, like some of the stuff that I talk about is our rules of engagement, how you would do partnering meetings, that you're not talking about the project that design the cost and schedule, but you're talking about all of us as a team, how we're working together, what behaviors we need to change, what what decisions we need to make, because a lot of the time that you go into litigation or you go to that stage, when actually you have failed in, in having a proper communication or a decision or resolution of a of an issue. So how will you share that bad news and make a decision, because that a lot of the times, even not making a decision is a decision. So how you would have that environment where we are working in a in a in a transparent, relatively transparent environment where you could say this went wrong. Or you could share and, and most of the time, I remember that the best projects that we all remember are the teams and people we worked with. Not that the schedule was over budget, or the schedule was was delayed, or it was an overrun, but you remember your relationships that you've built in that project. And that's why building this relationship, and even how you form a team, you're not gonna start a team and trust each other from day one. If we take like marriage, you're not like or if you meet someone, this this is something you're investing in, and it's the same as a project. So so how you build that, so that you are all working towards the same success outcomes. I also talk about how you can bridge this gap between how teams, executives or project managers think Think or prioritize differently. And I say, well, we need to be in each other's shoes. So I call it correct courier swaps. Give the opportunity for project team members to understand why you are making decisions from a business perspective this way, share with them more information. And vice versa. The project team is not sharing the right budget, or the schedule with your design consultant, or the contractor. So, so try to find opportunities where you would actually learn from each other because your realities are different. And you're also governed like, performance measurement for each one is different. So you're actually going to make decisions differently. So if you are, if your performance is going to be measured by profit, that's different if your performance is going to be measured by meeting a project deadline, and I've seen it firsthand when, when I work then and I usually give this example. I worked on one project where I was part of the project management team. And there was sales there was strategy team. And this sales and marketing team were able to sell the apartments or the or, or the basically go on sale like and meet their priorities in terms of, okay, we sold X number of apartments, and they got their bonus. But the project team was putting a budget and schedule that was not favorable. So they didn't get a bonus. But we're all working on the same project. But we're measured differently. That was for me, an aha moment that if we are measured differently, then there are our outcomes will be different. And that's not even talking about job security, by individual biases, and all of that. So and that's why I talk about company interest, Project interest and individual interest and they are different.Riccardo Cosentino  37:13Yeah, I mean, that's why I mean, I mentioned earlier, the Gerber f star right, aligning processes, people remuneration, strategy, culture, like that's what you do in any organization. However, we don't seem to do it when it comes to project. And this is the perfect example. You know, you've got a sales team, who's focuses on selling the project management team is supposed to construct and build and it's one team, right. And then so you've now by not aligning the the incentives and aligning the compensation, you now created. Diverging interest. Yeah, it'sDiana Nada  37:51point two fingers.Riccardo Cosentino  37:53But it's interesting how there is so common knowledge and common practice in business, right, I've done an MBA. So I mean, that's, you know, you go to MBA, and you study all of this. And in yet, when it comes to project management or major program management, there's not the same level of understanding, but it's it's it's, it's there it's hobbyists, major projects is an organization.Diana Nada  38:18Yeah, I still find it very fascinating. It is, when I see projects, and how team members interact, and how a project or when looking at documents and all of that, it is a very fascinating field.Riccardo Cosentino  38:36So the No, this was a really, really interesting conversation, I think, I think we're coming to an end of the podcast. You know, I think you've, you've now defended your dissertation. 10 years ago, you seen some changes? I just, I've asked this question in the past to our guests, and I'm going to ask you as well was, Do you have any hope for the industry? Do you have any hope for the field of project management?Diana Nada  39:03I do. I do. And then in it's interesting, you asked the question. And I myself went through a learning curve. So the when I got asked, I actually got I got asked that question differently. It 10 years ago when I was like, oh, Diana, then you're saying there is no hope. And at that point in time, you're still fresh from your PhD, you don't you have not tested it again, like you did. You you worked. You did the research, and you want to go back to industry and actually test okay, because the research was mostly testing what you've seen. That's how I saw it. And I think there is there is hope. I think the conversations that we are all having in the interest in the sharing of knowledge across the different borders. Is there as simple as The research by an in, in us having that conversation when we first met about Professor bent and all of all of that, I think there, there's more talk about it. So I think there is hope. And I think there's some how, and appreciation that okay, we need to stand back and see what we're doing wrong. Because we're getting the same results. It's basically I was Einstein scoring six, yeah, Insanity is doing the same thing over and over again and expecting different results. And we've been doing things over and over again, expecting different results. So I think there is an appreciation that we need to do some something about it. We are trying to do things differently. And I think this is good in that sense. And I think for me, it's more of an appreciation that actually projects are not unique. You can learn from past projects, and you can come up with better schedules and better budgets, you can make decisions at the right time, you should also acknowledge that there will be changes on the project. We had the pandemic, no one expected it. It's a black swan event, things could go sideways. And I think the governance in how the teams work together is what's the hope that we could actually do projects differently and better. And if we study the projects that were successful, they did something that we should learn about.Riccardo Cosentino  41:34No, I could No, I could not agree more. I think you touching upon or very, very relevant topic. You mentioned uniqueness bias. I mean, bent, always says that your project is not unique. So uniqueness bias is a problem. A lesson learned from successful projects. I posted an article a few weeks ago about OPG here in Ontario, learning from from what went wrong in nuclear and changing for the refurbishment of Darlington and now their project is going very well. So yeah, I mean, there is hope. There is hope. It's not all doom and gloom, but I think yeah,Diana Nada  42:12and don't rush into execution. Yes.Riccardo Cosentino  42:15What does Ben say? Glance thing lands? Execute fast.Diana Nada  42:20Yeah, yeah. So plan, you have to plan. And then you have to execute, but don't rush into execution and break ground.Riccardo Cosentino  42:31Well, and on that note, thank you very much they and it was it was a pleasure to have you on the podcast. And I look forward to to meet you again. Some somewhere in Toronto. And maybe we'll have you back for season two to explore other topics.Diana Nada  42:47Thank you, thank you Riccardo for this opportunity and actually giving me the opportunity to reflect on on this in a way that I have not had the chance to actually go back and revisit and read. So thank you for for that and pleasure beings.Riccardo Cosentino  43:04Thank you. Bye now. That's it for this episode on navigating major problems. I hope you found today's conversation as informative and thought provoking as I did. If you enjoyed this conversation, please consider subscribing and leaving a review. I would also like to personally invite you to continue the conversation by joining me on my personal LinkedIn at Riccardo Cosentino. Listening to the next episode, where we will continue to explore the latest trends and challenges in major program management. Our next in depth conversation promises to continue to dive into topics such as leadership risk management, and the impact of emerging technology in infrastructure. It's a conversation you're not going to want to miss. Thanks for listening to navigate the major programs and I look forward to keeping the conversation going Music: "A New Tomorrow" by Chordial Music. Licensed through PremiumBeat.DISCLAIMER: The opinions, beliefs, and viewpoints expressed by the hosts and guests on this podcast do not necessarily represent or reflect the official policy, opinions, beliefs, and viewpoints of Disenyo.co LLC and its employees.

Support Common Prayer Daily @ PatreonVisit our Website for more www.commonprayerdaily.com_______________Opening Words:“Let the words of my mouth and the meditation of my heart be acceptable in your sight, O Lord, my rock and my redeemer.”Psalm 19:14 (ESV) Confession:Let us humbly confess our sins unto Almighty God. Most merciful God, we confess that we have sinned against you in thought, word, and deed, by what we have done, and by what we have left undone. We have not loved you with our whole heart; we have not loved our neighbors as ourselves. We are truly sorry and we humbly repent. For the sake of your Son Jesus Christ, have mercy on us and forgive us; that we may delight in your will, and walk in your ways, to the glory of your Name. Amen. Almighty God have mercy on you, forgive you all your sins through our Lord Jesus Christ, strengthen you in all goodness, and by the power of the Holy Spirit keep you in eternal life. Amen. The InvitatoryLord, open our lips.And our mouth shall proclaim your praise.Glory to the Father, and to the Son, and to the Holy Spirit:as it was in the beginning, is now, and will be forever. Amen. Venite (Psalm 95:1-7)Worship the Lord in the beauty of holiness: Come let us adore him. Come, let us sing to the Lord; * let us shout for joy to the Rock of our salvation.Let us come before his presence with thanksgiving * and raise a loud shout to him with psalms.For the Lord is a great God, * and a great King above all gods.In his hand are the caverns of the earth, * and the heights of the hills are his also.The sea is his, for he made it, * and his hands have molded the dry land.Come, let us bow down, and bend the knee, * and kneel before the Lord our Maker.For he is our God, and we are the people of his pasture and the sheep of his hand. *Oh, that today you would hearken to his voice! Worship the Lord in the beauty of holiness: Come let us adore him. The PsalterPsalm 25Ad te, Domine, levavi1To you, O Lord, I lift up my soul;my God, I put my trust in you; *let me not be humiliated,nor let my enemies triumph over me.2Let none who look to you be put to shame; *let the treacherous be disappointed in their schemes.3Show me your ways, O Lord, *and teach me your paths.4Lead me in your truth and teach me, *for you are the God of my salvation;in you have I trusted all the day long.5Remember, O Lord, your compassion and love, *for they are from everlasting.6Remember not the sins of my youth and my transgressions; *remember me according to your loveand for the sake of your goodness, O Lord.7Gracious and upright is the Lord; *therefore he teaches sinners in his way.8He guides the humble in doing right *and teaches his way to the lowly.9All the paths of the Lord are love and faithfulness *to those who keep his covenant and his testimonies.10For your Name's sake, O Lord, *forgive my sin, for it is great.11Who are they who fear the Lord? *he will teach them the way that they should choose.12They shall dwell in prosperity, *and their offspring shall inherit the land.13The Lord is a friend to those who fear him *and will show them his covenant.14My eyes are ever looking to the Lord, *for he shall pluck my feet out of the net.15Turn to me and have pity on me, *for I am left alone and in misery.16The sorrows of my heart have increased; *bring me out of my troubles.17Look upon my adversity and misery *and forgive me all my sin.18Look upon my enemies, for they are many, *and they bear a violent hatred against me.19Protect my life and deliver me; *let me not be put to shame, for I have trusted in you.20Let integrity and uprightness preserve me, *for my hope has been in you.21Deliver Israel, O God, *out of all his troubles. Glory to the Father, and to the Son, and to the Holy Spirit: *as it was in the beginning, is now, and will be forever. Amen. Lessons2 Chronicles 6:32-7:7English Standard Version32 “Likewise, when a foreigner, who is not of your people Israel, comes from a far country for the sake of your great name and your mighty hand and your outstretched arm, when he comes and prays toward this house, 33 hear from heaven your dwelling place and do according to all for which the foreigner calls to you, in order that all the peoples of the earth may know your name and fear you, as do your people Israel, and that they may know that this house that I have built is called by your name.34 “If your people go out to battle against their enemies, by whatever way you shall send them, and they pray to you toward this city that you have chosen and the house that I have built for your name, 35 then hear from heaven their prayer and their plea, and maintain their cause.36 “If they sin against you—for there is no one who does not sin—and you are angry with them and give them to an enemy, so that they are carried away captive to a land far or near, 37 yet if they turn their heart in the land to which they have been carried captive, and repent and plead with you in the land of their captivity, saying, ‘We have sinned and have acted perversely and wickedly,' 38 if they repent with all their heart and with all their soul in the land of their captivity to which they were carried captive, and pray toward their land, which you gave to their fathers, the city that you have chosen and the house that I have built for your name, 39 then hear from heaven your dwelling place their prayer and their pleas, and maintain their cause and forgive your people who have sinned against you. 40 Now, O my God, let your eyes be open and your ears attentive to the prayer of this place.41 “And now arise, O Lord God, and go to your resting place,    you and the ark of your might.Let your priests, O Lord God, be clothed with salvation,    and let your saints rejoice in your goodness.42 O Lord God, do not turn away the face of your anointed one!    Remember your steadfast love for David your servant.”7 As soon as Solomon finished his prayer, fire came down from heaven and consumed the burnt offering and the sacrifices, and the glory of the Lord filled the temple. 2 And the priests could not enter the house of the Lord, because the glory of the Lord filled the Lord's house. 3 When all the people of Israel saw the fire come down and the glory of the Lord on the temple, they bowed down with their faces to the ground on the pavement and worshiped and gave thanks to the Lord, saying, “For he is good, for his steadfast love endures forever.”4 Then the king and all the people offered sacrifice before the Lord. 5 King Solomon offered as a sacrifice 22,000 oxen and 120,000 sheep. So the king and all the people dedicated the house of God. 6 The priests stood at their posts; the Levites also, with the instruments for music to the Lord that King David had made for giving thanks to the Lord—for his steadfast love endures forever—whenever David offered praises by their ministry; opposite them the priests sounded trumpets, and all Israel stood.7 And Solomon consecrated the middle of the court that was before the house of the Lord, for there he offered the burnt offering and the fat of the peace offerings, because the bronze altar Solomon had made could not hold the burnt offering and the grain offering and the fat.James 2:1-13English Standard Version2 My brothers, show no partiality as you hold the faith in our Lord Jesus Christ, the Lord of glory. 2 For if a man wearing a gold ring and fine clothing comes into your assembly, and a poor man in shabby clothing also comes in, 3 and if you pay attention to the one who wears the fine clothing and say, “You sit here in a good place,” while you say to the poor man, “You stand over there,” or, “Sit down at my feet,” 4 have you not then made distinctions among yourselves and become judges with evil thoughts? 5 Listen, my beloved brothers, has not God chosen those who are poor in the world to be rich in faith and heirs of the kingdom, which he has promised to those who love him? 6 But you have dishonored the poor man. Are not the rich the ones who oppress you, and the ones who drag you into court? 7 Are they not the ones who blaspheme the honorable name by which you were called?8 If you really fulfill the royal law according to the Scripture, “You shall love your neighbor as yourself,” you are doing well. 9 But if you show partiality, you are committing sin and are convicted by the law as transgressors. 10 For whoever keeps the whole law but fails in one point has become guilty of all of it. 11 For he who said, “Do not commit adultery,” also said, “Do not murder.” If you do not commit adultery but do murder, you have become a transgressor of the law. 12 So speak and so act as those who are to be judged under the law of liberty. 13 For judgment is without mercy to one who has shown no mercy. Mercy triumphs over judgment. The Word of the Lord.Thanks Be To God. Benedictus (The Song of Zechariah)Blessed be the Lord, the God of Israel; * he has come to his people and set them free.He has raised up for us a mighty savior, * born of the house of his servant David.Through his holy prophets he promised of old, that he would save us from our enemies, * from the hands of all who hate us. He promised to show mercy to our fathers * and to remember his holy covenant. This was the oath he swore to our father Abraham, * to set us free from the hands of our enemies, Free to worship him without fear, * holy and righteous in his sight all the days of our life.You, my child, shall be called the prophet of the Most High, * for you will go before the Lord to prepare his way, To give his people knowledge of salvation * by the forgiveness of their sins.In the tender compassion of our God * the dawn from on high shall break upon us, To shine on those who dwell in darkness and the shadow of death, * and to guide our feet into the way of peace.Glory to the Father, and to the Son, and to the Holy Spirit:as it was in the beginning, is now, and will be for ever. Amen. The Apostles CreedI believe in God, the Father almighty, creator of heaven and earth.I believe in Jesus Christ, his only Son, our Lord. He was conceived by the Holy Spirit and born of the Virgin Mary. He suffered under Pontius Pilate, was crucified, died, and was buried. He descended to the dead. On the third day he rose again. He ascended into heaven, and is seated at the right hand of the Father. He will come again to judge the living and the dead.I believe in the Holy Spirit, the holy catholic Church, the communion of saints, the forgiveness of sins, the resurrection of the body, and the life everlasting. Amen. The PrayersLord, have mercy.Christ, have mercyLord, have mercyOur Father, who art in heaven, hallowed be thy Name, thy kingdom come, thy will be done, on earth as it is in heaven. Give us this day our daily bread. And forgive us our trespasses, as we forgive those who trespass against us. And lead us not into temptation, but deliver us from evil. For thine is the kingdom, and the power, and the glory, forever and ever. Amen. The SuffragesO Lord, show your mercy upon us;And grant us your salvation.O Lord, guide those who govern usAnd lead us in the way of justice and truth.Clothe your ministers with righteousnessAnd let your people sing with joy.O Lord, save your peopleAnd bless your inheritance.Give peace in our time, O LordAnd defend us by your mighty power.Let not the needy, O Lord, be forgottenNor the hope of the poor be taken away.Create in us clean hearts, O GodAnd take not your Holy Spirit from us. Take a moment of silence at this time to reflect and pray for others. The CollectsProper 17Lord of all power and might, the author and giver of all good things: Graft in our hearts the love of your Name; increase in us true religion; nourish us with all goodness; and bring forth in us the fruit of good works; through Jesus Christ our Lord, who lives and reigns with you and the Holy Spirit, one God for ever and ever. Amen. Daily Collects:A Collect for PeaceO God, the author of peace and lover of concord, to know you is eternal life and to serve you is perfect freedom: Defend us, your humble servants, in all assaults of our enemies; that we, surely trusting in your defense, may not fear the power of any adversaries, through the might of Jesus Christ our Lord. Amen.A Collect for GraceO Lord, our heavenly Father, almighty and everlasting God, you have brought us safely to the beginning of this day: Defend us by your mighty power, that we may not fall into sin nor run into any danger; and that, guided by your Spirit, we may do what is righteous in your sight; through Jesus Christ our Lord. Amen.Collect of Saint BasilO Christ God, Who art worshipped and glorified at every place and time; Who art long-suffering, most merciful and compassionate; Who lovest the righteous and art merciful to sinners; Who callest all to salvation with the promise of good things to come: receive, Lord, the prayers we now offer, and direct our lives in the way of Thy commandments. Sanctify our souls, cleanse our bodies, correct our thoughts, purify our minds and deliver us from all affliction, evil and illness. Surround us with Thy holy angels, that guarded and instructed by their forces, we may reach unity of faith and the understanding of Thine unapproachable glory: for blessed art Thou unto ages of ages. Amen. General ThanksgivingAlmighty God, Father of all mercies, we your unworthy servants give you humble thanks for all your goodness and loving-kindness to us and to all whom you have made. We bless you for our creation, preservation, and all the blessings of this life; but above all for your immeasurable love in the redemption of the world by our Lord Jesus Christ; for the means of grace, and for the hope of glory. And, we pray, give us such an awareness of your mercies, that with truly thankful hearts we may show forth your praise, not only with our lips, but in our lives, by giving up our selves to your service, and by walking before you in holiness and righteousness all our days; Through Jesus Christ our Lord, to whom, with you and the Holy Spirit, be honor and glory throughout all ages. Amen. A Prayer of St. John ChrysostomAlmighty God, you have given us grace at this time, with one accord to make our common supplications to you; and you have promised through your well-beloved Son that when two or three are gathered together in his Name you will grant their requests: Fulfill now, O Lord, our desires and petitions as may be best for us; granting us in this world knowledge of your truth, and in the age to come life everlasting. Amen. DismissalLet us bless the LordThanks be to God!Alleluia, Alleluia! BenedictionThe grace of our Lord Jesus Christ, and the love of God, and the fellowship of the Holy Spirit, be with us all evermore. Amen

V dnešním videu se ponoříme do důvodů, proč právě nyní zvažujeme zařazení 20letých amerických státních dluhopisů do investičních portfolií našich investorů. Prozkoumáme aktuální ekonomický kontext, výnosy, rizika a jak tyto dluhopisy mohou ovlivnit diverzifikaci vašeho portfolia. Ať už jste začátečník v investování nebo zkušený profesionál, toto video vám poskytne hlubší vhled do jednoho z nejdůležitějších investičních rozhodnutí tohoto roku. Připojte se k nám! Jedná se o nový formát videí s názvem minutovky. V těch Vám představíme jedno téma, které následně rozebereme do detailu. Pokud se Vám tento nový formát líbí, zanechte nám komentář s návrhem na další téma.

Support Common Prayer Daily @ PatreonVisit our Website for more www.commonprayerdaily.com_______________Monday - Proper 10 Opening Words:“Let the words of my mouth and the meditation of my heart be acceptable in your sight, O Lord, my rock and my redeemer.”Psalm 19:14 (ESV) Confession:Let us humbly confess our sins unto Almighty God. Most merciful God, we confess that we have sinned against you in thought, word, and deed, by what we have done, and by what we have left undone. We have not loved you with our whole heart; we have not loved our neighbors as ourselves. We are truly sorry and we humbly repent. For the sake of your Son Jesus Christ, have mercy on us and forgive us; that we may delight in your will, and walk in your ways, to the glory of your Name. Amen. Almighty God have mercy on you, forgive you all your sins through our Lord Jesus Christ, strengthen you in all goodness, and by the power of the Holy Spirit keep you in eternal life. Amen. The InvitatoryLord, open our lips.And our mouth shall proclaim your praise.Glory to the Father, and to the Son, and to the Holy Spirit:as it was in the beginning, is now, and will be forever. Amen. Venite (Psalm 95:1-7)Worship the Lord in the beauty of holiness: Come let us adore him. Come, let us sing to the Lord; * let us shout for joy to the Rock of our salvation.Let us come before his presence with thanksgiving * and raise a loud shout to him with psalms.For the Lord is a great God, * and a great King above all gods.In his hand are the caverns of the earth, * and the heights of the hills are his also.The sea is his, for he made it, * and his hands have molded the dry land.Come, let us bow down, and bend the knee, * and kneel before the Lord our Maker.For he is our God, and we are the people of his pasture and the sheep of his hand. *Oh, that today you would hearken to his voice! Worship the Lord in the beauty of holiness: Come let us adore him. The PsalterPsalm 25Ad te, Domine, levavi1To you, O Lord, I lift up my soul;my God, I put my trust in you; *let me not be humiliated,nor let my enemies triumph over me.2Let none who look to you be put to shame; *let the treacherous be disappointed in their schemes.3Show me your ways, O Lord, *and teach me your paths.4Lead me in your truth and teach me, *for you are the God of my salvation;in you have I trusted all the day long.5Remember, O Lord, your compassion and love, *for they are from everlasting.6Remember not the sins of my youth and my transgressions; *remember me according to your loveand for the sake of your goodness, O Lord.7Gracious and upright is the Lord; *therefore he teaches sinners in his way.8He guides the humble in doing right *and teaches his way to the lowly.9All the paths of the Lord are love and faithfulness *to those who keep his covenant and his testimonies.10For your Name's sake, O Lord, *forgive my sin, for it is great.11Who are they who fear the Lord? *he will teach them the way that they should choose.12They shall dwell in prosperity, *and their offspring shall inherit the land.13The Lord is a friend to those who fear him *and will show them his covenant.14My eyes are ever looking to the Lord, *for he shall pluck my feet out of the net.15Turn to me and have pity on me, *for I am left alone and in misery.16The sorrows of my heart have increased; *bring me out of my troubles.17Look upon my adversity and misery *and forgive me all my sin.18Look upon my enemies, for they are many, *and they bear a violent hatred against me.19Protect my life and deliver me; *let me not be put to shame, for I have trusted in you.20Let integrity and uprightness preserve me, *for my hope has been in you.21Deliver Israel, O God, *out of all his troubles. Glory to the Father, and to the Son, and to the Holy Spirit: *as it was in the beginning, is now, and will be forever. Amen. Lessons1 Samuel 18:5-16, 27-30English Standard Version5 And David went out and was successful wherever Saul sent him, so that Saul set him over the men of war. And this was good in the sight of all the people and also in the sight of Saul's servants.6 As they were coming home, when David returned from striking down the Philistine, the women came out of all the cities of Israel, singing and dancing, to meet King Saul, with tambourines, with songs of joy, and with musical instruments. 7 And the women sang to one another as they celebrated,“Saul has struck down his thousands,    and David his ten thousands.”8 And Saul was very angry, and this saying displeased him. He said, “They have ascribed to David ten thousands, and to me they have ascribed thousands, and what more can he have but the kingdom?” 9 And Saul eyed David from that day on.10 The next day a harmful spirit from God rushed upon Saul, and he raved within his house while David was playing the lyre, as he did day by day. Saul had his spear in his hand. 11 And Saul hurled the spear, for he thought, “I will pin David to the wall.” But David evaded him twice.12 Saul was afraid of David because the Lord was with him but had departed from Saul. 13 So Saul removed him from his presence and made him a commander of a thousand. And he went out and came in before the people. 14 And David had success in all his undertakings, for the Lord was with him. 15 And when Saul saw that he had great success, he stood in fearful awe of him. 16 But all Israel and Judah loved David, for he went out and came in before them.27 David arose and went, along with his men, and killed two hundred of the Philistines. And David brought their foreskins, which were given in full number to the king, that he might become the king's son-in-law. And Saul gave him his daughter Michal for a wife. 28 But when Saul saw and knew that the Lord was with David, and that Michal, Saul's daughter, loved him, 29 Saul was even more afraid of David. So Saul was David's enemy continually.30 Then the commanders of the Philistines came out to battle, and as often as they came out David had more success than all the servants of Saul, so that his name was highly esteemed. Acts 11:19-30English Standard Version19 Now those who were scattered because of the persecution that arose over Stephen traveled as far as Phoenicia and Cyprus and Antioch, speaking the word to no one except Jews. 20 But there were some of them, men of Cyprus and Cyrene, who on coming to Antioch spoke to the Hellenists also, preaching the Lord Jesus. 21 And the hand of the Lord was with them, and a great number who believed turned to the Lord. 22 The report of this came to the ears of the church in Jerusalem, and they sent Barnabas to Antioch. 23 When he came and saw the grace of God, he was glad, and he exhorted them all to remain faithful to the Lord with steadfast purpose, 24 for he was a good man, full of the Holy Spirit and of faith. And a great many people were added to the Lord. 25 So Barnabas went to Tarsus to look for Saul, 26 and when he had found him, he brought him to Antioch. For a whole year they met with the church and taught a great many people. And in Antioch the disciples were first called Christians.27 Now in these days prophets came down from Jerusalem to Antioch. 28 And one of them named Agabus stood up and foretold by the Spirit that there would be a great famine over all the world (this took place in the days of Claudius). 29 So the disciples determined, every one according to his ability, to send relief to the brothers living in Judea. 30 And they did so, sending it to the elders by the hand of Barnabas and Saul. The Word of the Lord.Thanks Be To God. Benedictus (The Song of Zechariah)Blessed be the Lord, the God of Israel; * he has come to his people and set them free.He has raised up for us a mighty savior, * born of the house of his servant David.Through his holy prophets he promised of old, that he would save us from our enemies, * from the hands of all who hate us. He promised to show mercy to our fathers * and to remember his holy covenant. This was the oath he swore to our father Abraham, * to set us free from the hands of our enemies, Free to worship him without fear, * holy and righteous in his sight all the days of our life.You, my child, shall be called the prophet of the Most High, * for you will go before the Lord to prepare his way, To give his people knowledge of salvation * by the forgiveness of their sins.In the tender compassion of our God * the dawn from on high shall break upon us, To shine on those who dwell in darkness and the shadow of death, * and to guide our feet into the way of peace.Glory to the Father, and to the Son, and to the Holy Spirit:as it was in the beginning, is now, and will be for ever. Amen. The Apostles CreedI believe in God, the Father almighty, creator of heaven and earth.I believe in Jesus Christ, his only Son, our Lord. He was conceived by the Holy Spirit and born of the Virgin Mary. He suffered under Pontius Pilate, was crucified, died, and was buried. He descended to the dead. On the third day he rose again. He ascended into heaven, and is seated at the right hand of the Father. He will come again to judge the living and the dead.I believe in the Holy Spirit, the holy catholic Church, the communion of saints, the forgiveness of sins, the resurrection of the body, and the life everlasting. Amen. The PrayersLord, have mercy.Christ, have mercyLord, have mercyOur Father, who art in heaven, hallowed be thy Name, thy kingdom come, thy will be done, on earth as it is in heaven. Give us this day our daily bread. And forgive us our trespasses, as we forgive those who trespass against us. And lead us not into temptation, but deliver us from evil. For thine is the kingdom, and the power, and the glory, forever and ever. Amen. The SuffragesO Lord, show your mercy upon us;And grant us your salvation.O Lord, guide those who govern usAnd lead us in the way of justice and truth.Clothe your ministers with righteousnessAnd let your people sing with joy.O Lord, save your peopleAnd bless your inheritance.Give peace in our time, O LordAnd defend us by your mighty power.Let not the needy, O Lord, be forgottenNor the hope of the poor be taken away.Create in us clean hearts, O GodAnd take not your Holy Spirit from us. Take a moment of silence at this time to reflect and pray for others. The CollectsProper 10O Lord, mercifully receive the prayers of your people who call upon you, and grant that they may know and understand what things they ought to do, and also may have grace and power faithfully to accomplish them; through Jesus Christ our Lord, who lives and reigns with you and the Holy Spirit, one God, now and for ever. Amen. Daily Collects:A Collect for PeaceO God, the author of peace and lover of concord, to know you is eternal life and to serve you is perfect freedom: Defend us, your humble servants, in all assaults of our enemies; that we, surely trusting in your defense, may not fear the power of any adversaries, through the might of Jesus Christ our Lord. Amen.A Collect for GraceO Lord, our heavenly Father, almighty and everlasting God, you have brought us safely to the beginning of this day: Defend us by your mighty power, that we may not fall into sin nor run into any danger; and that, guided by your Spirit, we may do what is righteous in your sight; through Jesus Christ our Lord. Amen.Collect of Saint BasilO Christ God, Who art worshipped and glorified at every place and time; Who art long-suffering, most merciful and compassionate; Who lovest the righteous and art merciful to sinners; Who callest all to salvation with the promise of good things to come: receive, Lord, the prayers we now offer, and direct our lives in the way of Thy commandments. Sanctify our souls, cleanse our bodies, correct our thoughts, purify our minds and deliver us from all affliction, evil and illness. Surround us with Thy holy angels, that guarded and instructed by their forces, we may reach unity of faith and the understanding of Thine unapproachable glory: for blessed art Thou unto ages of ages. Amen. General ThanksgivingAlmighty God, Father of all mercies, we your unworthy servants give you humble thanks for all your goodness and loving-kindness to us and to all whom you have made. We bless you for our creation, preservation, and all the blessings of this life; but above all for your immeasurable love in the redemption of the world by our Lord Jesus Christ; for the means of grace, and for the hope of glory. And, we pray, give us such an awareness of your mercies, that with truly thankful hearts we may show forth your praise, not only with our lips, but in our lives, by giving up our selves to your service, and by walking before you in holiness and righteousness all our days; Through Jesus Christ our Lord, to whom, with you and the Holy Spirit, be honor and glory throughout all ages. Amen. A Prayer of St. John ChrysostomAlmighty God, you have given us grace at this time, with one accord to make our common supplications to you; and you have promised through your well-beloved Son that when two or three are gathered together in his Name you will grant their requests: Fulfill now, O Lord, our desires and petitions as may be best for us; granting us in this world knowledge of your truth, and in the age to come life everlasting. Amen. DismissalLet us bless the LordThanks be to God!Alleluia, Alleluia! BenedictionThe grace of our Lord Jesus Christ, and the love of God, and the fellowship of the Holy Spirit, be with us all evermore. Amen

This morning rant is the beginning of a series about the "Will of the Father". The bible tells us that God "works all things according to the counsel of his will". If that is the case we need to find out what is his will and what's not his will.Matthew 6:10Thy kingdom come. Thy will be done in earth, as it is in heaven.Ephesians 5:17Wherefore be ye not unwise, but understanding what the will of the Lord is.Matthew 7:21Not everyone who says to me, ‘Lord, Lord,' will enter the kingdom of heaven, but the one who does the will of my Father who is in heaven.Romans 12:2Do not be conformed to this world, but be transformed by the renewal of your mind, that by testing you may discern what is the will of God, what is good and acceptable and perfect.1 John 2:16-17For all that is in the world—the desires of the flesh and the desires of the eyes and pride in possessions—is not from the Father but is from the world. And the world is passing away along with its desires, but whoever does the will of God abides forever.Ephesians 5:15-20Look carefully then how you walk, not as unwise but as wise, making the best use of the time, because the days are evil. Therefore do not be foolish, but understand what the will of the Lord is. And do not get drunk with wine, for that is debauchery, but be filled with the Spirit, addressing one another in psalms and hymns and spiritual songs, singing and making melody to the Lord with your heart, …Ephesians 1:11In him we have obtained an inheritance, having been predestined according to the purpose of him who works all things according to the counsel of his will,Matthew 26:39And going a little farther he fell on his face and prayed, saying, “My Father, if it be possible, let this cup pass from me; nevertheless, not as I will, but as you will.”1 Peter 3:17For it is better to suffer for doing good, if that should be God's will, than for doing evil.James 4:15For that ye ought to say, If the Lord will, we shall live, and do this, or that.1 Peter 2:15For this is the will of God, that by doing good you should put to silence the ignorance of foolish people.Ephesians 5:6-20Let no one deceive you with empty words, for because of such things God's wrath comes on those who are disobedient. 7 Therefore do not be partners with them. 8 For you were once darkness, but now you are light in the Lord. Live as children of light 9 (for the fruit of the light consists in all goodness, righteousness and truth) 10 and find out what pleases the Lord. 11 Have nothing to do with the fruitless deeds of darkness, but rather expose them. 12 It is shameful even to mention what the disobedient do in secret. 13 But everything exposed by the light becomes visible—and everything that is illuminated becomes a light. 14 This is why it is said: “Wake up, sleeper, rise from the dead, and Christ will shine on you.” 15 Be very careful, then, how you live—not as unwise but as wise, 16 making the most of every opportunity, because the days are evil. 17 Therefore do not be foolish, but understand what the Lord's will is. 18 Do not get drunk on wine, which leads to debauchery. Instead, be filled with the Spirit, 19 speaking to one another with psalms, hymns, and songs from the Spirit. Sing and make music from your heart to the Lord, 20 always giving thanks to God the Father for everything, in the name of our Lord Jesus Christ.John 6:40 For my Father's will is that everyone who looks to the Son and believes in him shall have eternal life, and I will raise them up at the last day.”Support this show http://supporter.acast.com/622a9079e8fb640012cb94f3. I pray that God would "give you spiritual wisdom and insight so that you might grow in your knowledge of God. 18I, pray that your hearts will be flooded with light so that you can understand the confident hope he has given to those he called his holy people who are his rich and glorious inheritance" https://plus.acast.com/s/blueprint-of-faith. Hosted on Acast. See acast.com/privacy for more information.

Monday after PentecostOpening Words:“You will receive power when the Holy Spirit has come upon you, and you will be my witnesses in Jerusalem and in all Judea and Samaria, and to the end of the earth.”Acts 1:8 (ESV) Confession:Let us humbly confess our sins unto Almighty God. Most merciful God, we confess that we have sinned against you in thought, word, and deed, by what we have done, and by what we have left undone. We have not loved you with our whole heart; we have not loved our neighbors as ourselves. We are truly sorry and we humbly repent. For the sake of your Son Jesus Christ, have mercy on us and forgive us; that we may delight in your will, and walk in your ways, to the glory of your Name. Amen. Almighty God have mercy on you, forgive you all your sins through our Lord Jesus Christ, strengthen you in all goodness, and by the power of the Holy Spirit keep you in eternal life. Amen. The InvitatoryLord, open our lips.And our mouth shall proclaim your praise.Glory to the Father, and to the Son, and to the Holy Spirit:as it was in the beginning, is now, and will be forever. Amen. Jubilate (Psalm 100)Alleluia. The Spirit of the Lord renews the face of the earth:Come let us adore him. Alleluia. Be joyful in the Lord, all you lands; * serve the Lord with gladness and come before his presence with a song.Know this: The Lord himself is God; *he himself has made us, and we are his; we are his people and the sheep of his pasture.Enter his gates with thanksgiving; go into his courts with praise; * give thanks to him and call upon his Name.For the Lord is good; his mercy is everlasting; *and his faithfulness endures from age to age. Alleluia. The Spirit of the Lord renews the face of the earth:Come let us adore him. Alleluia. The PsalterPsalm 25Ad te, Domine, levavi1To you, O Lord, I lift up my soul;my God, I put my trust in you; *let me not be humiliated,nor let my enemies triumph over me.2Let none who look to you be put to shame; *let the treacherous be disappointed in their schemes.3Show me your ways, O Lord, *and teach me your paths.4Lead me in your truth and teach me, *for you are the God of my salvation;in you have I trusted all the day long.5Remember, O Lord, your compassion and love, *for they are from everlasting.6Remember not the sins of my youth and my transgressions; *remember me according to your loveand for the sake of your goodness, O Lord.7Gracious and upright is the Lord; *therefore he teaches sinners in his way.8He guides the humble in doing right *and teaches his way to the lowly.9All the paths of the Lord are love and faithfulness *to those who keep his covenant and his testimonies.10For your Name's sake, O Lord, *forgive my sin, for it is great.11Who are they who fear the Lord? *he will teach them the way that they should choose.12They shall dwell in prosperity, *and their offspring shall inherit the land.13The Lord is a friend to those who fear him *and will show them his covenant.14My eyes are ever looking to the Lord, *for he shall pluck my feet out of the net.15Turn to me and have pity on me, *for I am left alone and in misery.16The sorrows of my heart have increased; *bring me out of my troubles.17Look upon my adversity and misery *and forgive me all my sin.18Look upon my enemies, for they are many, *and they bear a violent hatred against me.19Protect my life and deliver me; *let me not be put to shame, for I have trusted in you.20Let integrity and uprightness preserve me, *for my hope has been in you.21Deliver Israel, O God, *out of all his troubles. Glory to the Father, and to the Son, and to the Holy Spirit: *as it was in the beginning, is now, and will be forever. Amen. LessonsDeuteronomy 4:9-149 “Only take care, and keep your soul diligently, lest you forget the things that your eyes have seen, and lest they depart from your heart all the days of your life. Make them known to your children and your children's children— 10 how on the day that you stood before the Lord your God at Horeb, the Lord said to me, ‘Gather the people to me, that I may let them hear my words, so that they may learn to fear me all the days that they live on the earth, and that they may teach their children so.' 11 And you came near and stood at the foot of the mountain, while the mountain burned with fire to the heart of heaven, wrapped in darkness, cloud, and gloom. 12 Then the Lord spoke to you out of the midst of the fire. You heard the sound of words, but saw no form; there was only a voice. 13 And he declared to you his covenant, which he commanded you to perform, that is, the Ten Commandments, and he wrote them on two tablets of stone. 14 And the Lord commanded me at that time to teach you statutes and rules, that you might do them in the land that you are going over to possess. 2 Corinthians 1:1-111 Paul, an apostle of Christ Jesus by the will of God, and Timothy our brother,To the church of God that is at Corinth, with all the saints who are in the whole of Achaia:2 Grace to you and peace from God our Father and the Lord Jesus Christ.3 Blessed be the God and Father of our Lord Jesus Christ, the Father of mercies and God of all comfort, 4 who comforts us in all our affliction, so that we may be able to comfort those who are in any affliction, with the comfort with which we ourselves are comforted by God. 5 For as we share abundantly in Christ's sufferings, so through Christ we share abundantly in comfort too. 6 If we are afflicted, it is for your comfort and salvation; and if we are comforted, it is for your comfort, which you experience when you patiently endure the same sufferings that we suffer. 7 Our hope for you is unshaken, for we know that as you share in our sufferings, you will also share in our comfort.8 For we do not want you to be unaware, brothers, of the affliction we experienced in Asia. For we were so utterly burdened beyond our strength that we despaired of life itself. 9 Indeed, we felt that we had received the sentence of death. But that was to make us rely not on ourselves but on God who raises the dead. 10 He delivered us from such a deadly peril, and he will deliver us. On him we have set our hope that he will deliver us again. 11 You also must help us by prayer, so that many will give thanks on our behalf for the blessing granted us through the prayers of many. The Word of the Lord.Thanks Be To God. Benedictus (The Song of Zechariah)Blessed be the Lord, the God of Israel; * he has come to his people and set them free.He has raised up for us a mighty savior, * born of the house of his servant David.Through his holy prophets he promised of old, that he would save us from our enemies, * from the hands of all who hate us. He promised to show mercy to our fathers * and to remember his holy covenant. This was the oath he swore to our father Abraham, * to set us free from the hands of our enemies, Free to worship him without fear, * holy and righteous in his sight all the days of our life.You, my child, shall be called the prophet of the Most High, * for you will go before the Lord to prepare his way, To give his people knowledge of salvation * by the forgiveness of their sins.In the tender compassion of our God * the dawn from on high shall break upon us, To shine on those who dwell in darkness and the shadow of death, * and to guide our feet into the way of peace.Glory to the Father, and to the Son, and to the Holy Spirit:as it was in the beginning, is now, and will be for ever. Amen. The Apostles CreedI believe in God, the Father almighty, creator of heaven and earth.I believe in Jesus Christ, his only Son, our Lord. He was conceived by the Holy Spirit and born of the Virgin Mary. He suffered under Pontius Pilate, was crucified, died, and was buried. He descended to the dead. On the third day he rose again. He ascended into heaven, and is seated at the right hand of the Father. He will come again to judge the living and the dead.I believe in the Holy Spirit, the holy catholic Church, the communion of saints, the forgiveness of sins, the resurrection of the body, and the life everlasting. Amen. The PrayersLord, have mercy.Christ, have mercyLord, have mercyOur Father, who art in heaven, hallowed be thy Name, thy kingdom come, thy will be done, on earth as it is in heaven. Give us this day our daily bread. And forgive us our trespasses, as we forgive those who trespass against us. And lead us not into temptation, but deliver us from evil. For thine is the kingdom, and the power, and the glory, forever and ever. Amen. The SuffragesO Lord, show your mercy upon us;And grant us your salvation.O Lord, guide those who govern usAnd lead us in the way of justice and truth.Clothe your ministers with righteousnessAnd let your people sing with joy.O Lord, save your peopleAnd bless your inheritance.Give peace in our time, O LordAnd defend us by your mighty power.Let not the needy, O Lord, be forgottenNor the hope of the poor be taken away.Create in us clean hearts, O GodAnd take not your Holy Spirit from us. Take a moment of silence at this time to reflect and pray for others. The CollectsWeek of PentecostGrant, O Lord, that the course of this world may be peaceably governed by your providence; and that your Church may joyfully serve you in confidence and serenity; through Jesus Christ our Lord, who lives and reigns with you and the Holy Spirit, one God, for ever and ever. Amen. Daily Collects:A Collect for PeaceO God, the author of peace and lover of concord, to know you is eternal life and to serve you is perfect freedom: Defend us, your humble servants, in all assaults of our enemies; that we, surely trusting in your defense, may not fear the power of any adversaries, through the might of Jesus Christ our Lord. Amen.A Collect for GraceO Lord, our heavenly Father, almighty and everlasting God, you have brought us safely to the beginning of this day: Defend us by your mighty power, that we may not fall into sin nor run into any danger; and that, guided by your Spirit, we may do what is righteous in your sight; through Jesus Christ our Lord. Amen.Prayer for MissionAlmighty and everlasting God, who alone works great marvels: Send down upon our clergy and the congregations committed to their charge the life-giving Spirit of your grace, shower them with the continual dew of your blessing, and ignite in them a zealous love of your Gospel; through Jesus Christ our Lord. Amen. General ThanksgivingAlmighty God, Father of all mercies, we your unworthy servants give you humble thanks for all your goodness and loving-kindness to us and to all whom you have made. We bless you for our creation, preservation, and all the blessings of this life; but above all for your immeasurable love in the redemption of the world by our Lord Jesus Christ; for the means of grace, and for the hope of glory. And, we pray, give us such an awareness of your mercies, that with truly thankful hearts we may show forth your praise, not only with our lips, but in our lives, by giving up our selves to your service, and by walking before you in holiness and righteousness all our days; Through Jesus Christ our Lord, to whom, with you and the Holy Spirit, be honor and glory throughout all ages. Amen. A Prayer of St. John ChrysostomAlmighty God, you have given us grace at this time, with one accord to make our common supplications to you; and you have promised through your well-beloved Son that when two or three are gathered together in his Name you will grant their requests: Fulfill now, O Lord, our desires and petitions as may be best for us; granting us in this world knowledge of your truth, and in the age to come life everlasting. Amen. DismissalLet us bless the LordThanks be to God!Alleluia, Alleluia! BenedictionThe grace of our Lord Jesus Christ, and the love of God, and the fellowship of the Holy Spirit, be with us all evermore. Amen*.*

On this episode of the Good Roads Podcast, Thomas and Jared speak with Pierre Ranger, Chair of the Let's Remember Adam: Stop for the School Bus campaign. Pierre addressed delegates at the 2023 Good Roads Conference, speaking about his brother's untimely death after getting off a school bus. This conversation expands on Pierre's remarks and examines what can, and is, being done to prevent future tragedies. https://letsrememberadam.org/ https://www.facebook.com/LetsRememberAdam GRQ Excerpt - Let's Remember Adam: https://members.goodroads.ca/images/MilestonesPodcast/Misc/GRQ%20Excerpt%20-%20Let's%20Remember%20Adam.pdf https://twitter.com/Goodroads https://www.instagram.com/on.goodroads/ https://www.facebook.com/goodroads.ca https://www.linkedin.com/company/goodroads/ https://www.GoodRoads.ca

What's up JT, good to chat again. When you aren't podcasting or consulting, what are you reading or listening to these days?Yeah I've been BUSY. Bobiverse books, of course but also lots of Mario with my kids – haha, my downtime totally spent on guilty pleasures.Haha yeah you had a head start on Bobiverse but I overlapped you… that's probably going to change soon for me… I don't think I've announced this on the cast yet but my wife and I are on baby watch, first born arriving at any second now which s why we need to record a few episodes hahaI've actually been getting back into podcasts lately. Maybe I'll plug a few of my favorites ahead of our next episodes. I've really been digging Making Sense of Martech lately. Juan Mendoza is the guy behind the podcast, he's a friend of the show and he's been doubling down on it, pumping out weekly episodes. If you want to go deep on some technical topics, in episode 37 he had the CEO of Hightouch Data on and he debates the merits of reverse ETL and they really unpack CDPs. Check it out.In the non marketing podcast world I've been taking a dive into the world of AI. No, not fluffy my top 10 ChatGPT prompts and buy my course type of content, way darker shit, like will marketing be replaced by AI in 10 or 20 years… sooner? My buddy Alex recommended The Ezra Klein Show. The episode is titled Freaked Out? We Really Can Prepare for A.I. On the show he has Kelsey Piper, a senior writer at Vox. She basically spends her time writing and being ahead of the curve covering advanced A.I.In that episode she says something like: “The AI community believes that we are 5-10 years away from systems that can do any job you can do remotely. Anything you can do on your computer.”Recently Goldman Sachs released a report saying AI could replace the equivalent of 300 million jobs. A day later Elon Musk, Andrew Yang, Wozniak and several other tech leaders wrote an open letter urging a pause in AI development, citing profound risks. So I went down a rabbit hole and it really prompted the next 4 episodes How fast could AI change or replace marketing jobs? How marketers can stay informed and become AI fluent Navigating through AI in your marketing career Find the top AI marketing tools and filter out the noise So basically1. How soon and how significantly will this impact my job2. How do I keep up with changes?3. Is it possible to adapt? How can I future-proof myself?4. How can I start right freaking now?!?Today we're going to be starting with setting the scene and covering how fast shit is changing right now. Here are some of the topics for this first episode: AI isn't new, especially for enterprise companies with lots of dataBut unlocking some of the potential for startups is going to be huge Will all these advancements just make marketers better and more efficient?or will it actually push founders to go to market without a marketer Marketing will have massive changes because we primarily rely on the ability to understand and apply existing rules and processes What does ChatGPT have to say about all this? What if AI is one day actually able to replicate human creativity and emotional intelligence? We'll talk about potential mass unemployment but the more likelihood of new job opportunities How fast AI has disrupted other jobs already How AI might simply only ever replace the shitty parts of marketing Here's today's main takeaway: It's not like our jobs are gonna vanish overnight, but the shift is happening faster than many of us realize. AI's no longer just a loosely backed buzzword; it's doing things today that we used to think were impossible. So, as marketers, we've gotta take this tech seriously.Instead of asking if AI's gonna replace our roles in marketing, we should be talking about how quickly it could happen and what it'll look like if it does.A bunch of really smart marketers (and non marketers) out there are saying we need to hit the panic button. They're predicting that in just 5 to 10 years, we'll see a massive change affecting all sorts of remote jobs. Times are wild right now. So, fellow humans of martech, let's keep our eyes on the future and continuously evolve and adapt.JT I don't want this episode to be fear mongering… I'd actually love to chat with people that are way smarter than us about AI and get both sides of the coin,  those who believe AI could have a fundamental impact on marketing jobs and that AI is as important of a paradigm shift as the Internet was… people like Darmesh Shah, like Scott Brinker,  and those who believe it will never completely happen and are still on the AI-skeptic side of things like Rand Fishkin I think it's ok to be a bit uncertain or even afraid of what the future may hold with this new technology.As humans, we face an interesting dilemma -- we are capable of using and creating technology that don't fully comprehend ourselves. Our society is built on layers of abstractions -- you don't need to know how water purification or plumbing works to turn on your tap and get a glass o water.My deepest fear is not that we adopt and use these technologies -- it's that we do so without considering the cost.The only thing worse than being afraid is being unprepared.I think marketers can benefit immensely from a boom in AI tech -- that easily could extend to basically any other human discipline.Truth is that we have to deal with the facts on the ground.I think there are a lot of smart people to consider following to get different takes on the potential of impact. We'll load the show notes with links so you can check out our research.AI in marketing has been around for a whileWe're not just waking up to AI for the first time lol we've obviously talked a lot about it on the cast and have been playing with AI and automation tools for a while right?ChatGPT is my big one – Really love it as a prompting tool to help me round out topics; I've used it for a personal coding project and I'm pretty stoked with what it can produce.But even before GPT, as marketing automation admins, we've actually been playing with ML features… maybe not considered AI for everyone but things like: Send time optimization Automated lead scoring Sentiment analysis tools And some cooler shit like propensity models It's worth saying that many enterprise companies who have data scientists and a boat load of data are already doing amazing things with AI.I've seen this first hand during my time at WordPress.com. Millions of users, billions of data points. We had an incredibly smart data team that built a UI that allowed marketers to build models predicting the likelihood that a user would do X or Y. We even had uplift models that allowed us to only offer discounts to users who were most likely to churn without a discount, but not offer them to users who would convert anyway. Many enterprises are doing this but the prereq is a lot of data, and the engineers to build the models.Yeah I haven't had the pleasure of working for an enterprise with anywhere near the amount of data required for ML applications but there has been a change. Startups have a data team now even if there isn't a ton of data.But what about for startupsRight so imagine a world where startups could do the ML applications described at enterprise companies without data scientists and without a ton of data. Using existing models like GPT-4 and basically everything available online as a dataset. But also in combination with all your valuable company data and tools (more on composability later). Imagine a world where as a founder, a non-technical founder, with AI tools, you can: design a prototype of your app build a website with a few instructional words build your own web app, including your backend write up a customized GTM strategy suggest growth tactics and even write message frameworks to help you generate users  leverage data from systems built on massive datasets to build your own propensity models  implement growth experiments We're actually way closer to this future than you might think. And you'll be able to do this: without a big marketing team  or a fancy marketing agency  and without a big team with expensive data engineers and data scientists. To be honest with you, what you described is a bit of a dream -- not in the sense it's not possible -- I think that you can do this today with some elbow grease.I think the interesting component is what role will humans play in this process. Are we directors nudging AI with prompts or additional data inputs? Is there creativity for us in that process?Even if a startup is spinning up the machine using AI, at some point a subject matter expert needs to get involved? Or is the future basically input an idea, output a fully baked product?Today, absolutely, in a few years probably… but in 5-10 years… maybe a lot less elbow grease than we're comfortable with? Will all these advancements just make marketers better and more efficient, or will it actually push founders to go to market without a marketerThis is the big point of contention: Will all these advancements just make marketers better and more efficient, or will it actually push founders to go to market without a marketer… The AI skeptics and downplayers are just focusing on the negative details. You've probably seen a lot of GPT downplayers who critique the current AI. Wow it plagiarized Bob Dylan when I asked it to write like Bob Dylan Wow it got this date wrong Wow it got this citation wrong We get it, it's not perfect, especially when you use it as a search engine or a fact checker. We can't forget that it's a text generator and a reasoning engine. It's not AGI yet. But it's already dramatically improved. In just a few months. Imagine in a few years or half a decade.What's your take JT? In our no-code tool episode, you argued that it helped remove the dependency on subject matter experts… Do you think AI tools have the same potential?AI tools come preloaded with more instantly referenceable information than we could imagine. I saw a post on Reddit last year where a programmer taught ChatGPT an alternative syntax to HTML called HBML, using braces instead of tags.First, ChatGPT picked up on the language insanely quick and was soon producing code independently. This is wild – it speaks to the vast intelligence literally at our fingertips.Yes, AI tools have, I think, virtually unlimited potential. I don't even think you have to remove the dependency on the subject matter expert to realize this potential – these tools can speed up experts to superhuman levels. How close are we to AGI?I'm obviously not pretending to be an expert here. I'm what you would call an enthusiast… Artificial general intelligence (AGI), aka strong AI or full AI, basically being able to understand or learn any intellectual task that human beings can.Open AI's whole mission is based on the premise that AGI will benefit all of humanity. It will “elevate humanity by increasing abundance, turbocharging the global economy, and aiding in the discovery of new scientific knowledge that changes the limits of possibility.”When will models achieve AGI is the big question. Experts don't all align here. Some think we're still super far off and doubt we'll ever get there, but others don't.I don't think this is some far off future. An analysis by Cornell University concluded that GPT-4 could reasonably be viewed as an early (yet still incomplete) version of an artificial general intelligence (AGI) system.The advancements from GPT3.5 to 4 in just a few months are pretty mind blowing. You've probably seen one of these exam results charts, and while human exams aren't ideal benchmarks for LLMs, it's worth noting that GPT-3.5 went from 10th percentile on the Bar exam to the 90th percentile after GPT-4 and from 40th to 88th on the LSATs.Source: https://cdn.openai.com/papers/gpt-4.pdf What are the implications for marketing?Yeah this is pretty wild speed of innovation… we know this tech curve is exponential as well… I want us to center this on marketing though. You said you've gone deep into this rabbit whole lately, what are tech experts saying about the effects of AI on marketing? Just a few years ago many believed that blue collar jobs would be replaced by robots way before white collar jobs, let alone programmers… but GPT has changed many people's minds right?Andrew Yang believes that tech, finance, and marketing are likely to experience a swift implementation of AI-driven automation due to their strong focus on efficiency. On the other hand, sectors such as healthcare and education, which are heavily regulated, are expected to adopt this technology at a much slower pace. So it might not go down exactly the same across all industries of marketers.  B2C might have to adapt faster because they have more users and data.  Healttech has so many privacy issues with HIPAA and PII… the speed of adoption here is likely to be way slower… I'm seeing this first hand right now haha. Known for his bangers on Twitter, Dare Obasanjo, lead PM at FB Metaverse said that AI is likely to cause significant changes in white-collar employment because  Many of these jobs rely on knowledge rather than intelligence.  The examples he uses are HR, law, marketing, and software development because they don't necessarily require individuals to engage in original thinking for the majority of their work.  Instead, they primarily rely on the ability to understand and apply existing rules and processes. I agree. In many cases, you could argue that having an AI perform the task is far superior than a human. Just think of someone in customer support using online chat today. What if you could train your AI in your product, give it every doc ever written, and set it loose? How do you compete with its ability to handle 100 chats at once? There is an elephant in the room around the ethics of using AI – but there's also an uncertainty as to how this might actually play out. The global economy depends on the Ford model of the worker being able to purchase the goods they manufacture or create – unless we're heading to a Star Trek like utopia, I think the rate of change will be limited by the economic implications.Additional thoughts: I agree with his take as well, most marketers are crappy and just remix other people's stuff… but the marketers who work on strategy and elements that do require intelligence aren't part of this description While creative and sound thinking is still necessary for about 20% of the work, the introduction of AI is more likely to augment and enhance these jobs rather than replace them entirely. In other words, AI is expected to act as a force multiplier, rather than rendering these jobs redundant. In these domains, the main challenge for AI will be the prompt engineer's skill in creating a suitable prompt that yields the intended output. This task will require some level of domain knowledge to execute effectively. As the saying goes, "garbage in, garbage out." I'm sure you've been asking GPT what its opinion is on all this right?What does CGPT have to say about itI've actually had many conversations with CGPT about this haha.I think inherently it's biased to not scare off users so it's overly positive in its assessment.The consensus from CGPT is that it is unlikely that AI will replace human creativity and strategic thinking in marketing. Citing specifically emotional intelligence that AI cannot replicate.Instead, AI will likely be used as a tool to augment and enhance human marketing efforts.So keywords here were human creativity, strategic thinking and emotional intelligence.So the next question then is

First ReadingWISDOM 2:1, 12-221For they reasoned unsoundly, saying to themselves, "Short and sorrowful is our life, and there is no remedy when a man comes to his end, and no one has been known to return from Hades. 12"Let us lie in wait for the righteous man, because he is inconvenient to us and opposes our actions; he reproaches us for sins against the law, and accuses us of sins against our training. 13He professes to have knowledge of God, and calls himself a child of the Lord. 14He became to us a reproof of our thoughts; 15the very sight of him is a burden to us, because his manner of life is unlike that of others, and his ways are strange. 16We are considered by him as something base, and he avoids our ways as unclean; he calls the last end of the righteous happy, and boasts that God is his father. 17Let us see if his words are true, and let us test what will happen at the end of his life; 18for if the righteous man is God's son, he will help him, and will deliver him from the hand of his adversaries. 19Let us test him with insult and torture, that we may find out how gentle he is, and make trial of his forbearance. 20Let us condemn him to a shameful death, for, according to what he says, he will be protected." 21Thus they reasoned, but they were led astray, for their wickedness blinded them, 22and they did not know the secret purposes of God, nor hope for the wages of holiness, nor discern the prize for blameless souls;GospelJOHN 7:1-2, 10, 25-301After this Jesus went about in Galilee; he would not go about in Judea, because the Jews sought to kill him. 2Now the Jews' feast of Tabernacles was at hand. 10But after his brothers had gone up to the feast, then he also went up, not publicly but in private. 25Some of the people of Jerusalem therefore said, "Is not this the man whom they seek to kill? 26And here he is, speaking openly, and they say nothing to him! Can it be that the authorities really know that this is the Christ? 27Yet we know where this man comes from; and when the Christ appears, no one will know where he comes from." 28So Jesus proclaimed, as he taught in the temple, "You know me, and you know where I come from? But I have not come of my own accord; he who sent me is true, and him you do not know. 29I know him, for I come from him, and he sent me." 30So they sought to arrest him; but no one laid hands on him, because his hour had not yet come.

Who is an embodiment of "courageous"? Why does that person fulfill your definition of courage? What about your everyday journey, would you define your decisions as divergent towards God and away from comfort, culture, and limited visibility?Be encouraged to enter and maximize each setback, struggle and adventure as an opportunity to grow in confidence of your position in Jesus Christ. Humbly we can floss courage, when we operate from the foundation of Christ. Scripture references:Mark 8:34-35 Deuteronomy 1:19-21Joshua 1:7-9Isaiah 46:8-10Matthew 28:18-20Let's respond to the thing that the Holy Spirit is bringing to your attention. ➡️Consider to journal this! ➡️Can you invite one lady to accountability in this?Get subscribed, comment and share to one friend!BLOG➡️ courageousradiance.comConnect➡️ Instagram: @courageousradiance

Benešovští policisté od 2. ledna pátrají po 20letém Lukáši Hronovi z Jílového u Prahy. Naposledy byl spatřen 1. ledna u vyhlídky Sekaná Skála. Tehdy uvedl, že se domů vrátí později, ale tam už nedorazil. Nepřišel ani do školy v Praze, kam měl nastoupit 3. ledna.

Fr. Patrick Gonyeau and John Stockwell discuss “Cultivating a Holy Spirit Rhythm,” the third part in a series.Thank your for listening and enjoy the show! Come. Holy Spirit, Renew our minds!Consider Sponsoring this show by making a financial contribution at Spiritfilledradio.orgListen live at spiritfilledradio.org Monday -Friday at 5:30am and 12:00pm PT#catholicradio #spiritfilledhearts #spiritfilledradio #renewalofthemind #frpatrickgonyeau #archdioceseofdetroitTRANSCRIPT:Intro: 0:03It's time for the renewal of the mind radio program with Father Patrick Gunn, yo. And here's your host, John Stockwell. Thank you Austin. ItJohn Stockwell: 0:12is deja vu all over again. We're back with the renewal of the mind radio program. Hey there.Fr. Patrick Gonyeau: 0:20Let's get a rapid fire trivia question for Josh standingJohn Stockwell: 0:24by.Fr. Patrick Gonyeau: 0:24I will take trivia for five favorite I'm gonna ask you a set of rapid fire questions. So this is a trivia This is a favorite. Favorite. No, not sure what favorite pizza.John Stockwell: 0:36My favorite pizza is New York style, the super thin crust that I would get when I lived in New York and actually Little Caesars who's in our area and they have a thin crust pepperoni, which is outstanding. So I like this. I like thin crust pepperoniFr. Patrick Gonyeau: 0:52favorite beverage to accompany that then fast, thin crust pepperoni.John Stockwell: 0:56Well, let me see. I would probably go with you know Diet Mountain Dew is always good. Or, if if you know we are out and about having pizza is some type of a pilsner beer and a glass would be goodFr. Patrick Gonyeau: 1:09and favorite destination to convocationJohn Stockwell: 1:13favorite destination while I like going to San Francisco. That's where I live for 10 years so I still like going out there and getting some burritos and thingsFr. Patrick Gonyeau: 1:22ah and bonus question favorite radio programJohn Stockwell: 1:26the renewal of the mind with Father Patrick on Yo let's makeFr. Patrick Gonyeau: 1:29some more gold together spiritual gold. And Lord we fully depend on you all John and I can make mistakes without your presence. So we turn to you take a jump and Johnny,John Stockwell: 1:38the name of the Father, Son, the Holy Spirit. Amen. Heavenly Father, thank you for bringing us together today. And we know that we are not here by accident and people listening aren't listening by accident. So just let them enjoy this program and let your Spirit fill their heart. Yes, this in Jesus name,Fr. Patrick Gonyeau: 1:53amen. Mary, Queen of Pentecost. Pray for us. Pray for us. All you holy angels and saints. Pray for us. Pray for us in the name of the Father, the Son and the Holy Spirit. All right, amen. It's the final cause.Unknown: 2:07What a great songFr. Patrick Gonyeau: 2:08episode three of cultivating Holy Spirit rhythm. So this is episode three. If you've already if this is your first episode of the renewing of the mind radio program, we're not crazy, like in the flesh. We're not out of our minds, but grab our minds and and Surely the Lord Jesus, we do ask for blessings on anybody who struggles with any mental health issues. We never make light of that we ask for blessings, blessings, in your holy beautiful name, amen. Amen. So, episode three here in this series, cultivating Holy Spirit rhythm. Jesus has given us the gift of the Holy Spirit's dangerous until you're close with power on high. H

Let's embrace being really flawed, challenge our identities & perceptions in favor of presence, and love that being human is already super. Spiritual Actor, Warren Chow, shares about the practice of freefall and being an expression of the Truth and your truth. Join Warren for "3 honest breaths" in our talk about the art of performance and human living.Find Warren Chow  @chowstyle.movementEpisode HighlightsWe have to stop being superhuman. Being human is already super 3:55“If I can just become aware, I can become empowered… I am here” 7:42Everything is a practice and that makes it all okay 12:033 honest breaths to come back to yourself 14:54Letting go of “the formula” & becoming a vehicle for perspective in the art of spiritual acting 16:30“I don't need people to love my work. I would love people to love what I do” 23:20Let go, enjoy the freefall, & let life happen for you 24:56Challenging your identity as a practice for a stronger foundation 28:27“We are the creators of our hells…if we can create our own hells, can we not create our own heavens?” 31:15Walking the tightrope of presence to live as the character you're performing 33:14“I am not different from what is around me. I am a part of it” 40:29Finding confidence in the freefall and redefining failure 44:28What does it mean to live: “let's embrace being really fucking flawed” 49:39Check Us OutNeil  @neildisyWork w/ Neil www.neildisy.comZach  @justzachkaufmanWork w/ Zach www.calendly.com/eli125ContactHeartsoulhuman@gmail.comCreditsMusic-Max Van Soest @ max_fly5

We are BACK! This week Jerica and Kayla get all caught up on some video game news. Our Expert mode this week is all about Resident Evil: Village. This segment will be a spoiler cast so beware if you haven't played RE7 or RE8.LOADOUT::We will be streaming our 100th Episode on Thursday October 7th at 7pm CST. We will then play some Apex afterwards 8PM CST  if you want to tune in! We might be in costume. Who knows. Follow us on twitch twitch.tv/jkgamescast to get notified when we go live!______________[Easy Mode] @ 11:50What have we been playing?!______________[Normal Mode] @34:40Gaming news of the week! Let's welcome BluePoint to the Playstation Family!Nintendo DirectKratos had surgery and we are glad he's ok!Video Game Awards are back in person!______________[Expert Mode] @ 44:20Let's chat about that State of PlayFollow us @JKGamesPodcast on Twitter and Instagram. Let us know what you think of the show and share ideas on what content you would like to see next! Also email us at jkgamespodcast@gmail.com for questions, comments, or corrections! You all are are amazing and thanks for listening!

There is a remnant of people who have been standing on the Promises of God for what may seem like an eternity. If we are honest, we've had moments of doubt, fear, anxiety, frustration – wondering IF/WHEN God is going to do it. I was thinking about some things I have before God in prayer; and in prayer I remind Him of His Promises (because He told us to). Funny enough, afterwards, during my quiet time, I heard the song “Promises” by Christopher Williams in my head – just out of nowhere – and I began to chuckle. My response: “Okay God, I hear you.”I need to encourage you and remind you to stand firm on the Promises of God – in spite of what it looks like! Remember, it is written: We walk by faith not by sight. It is written: Faith is the substance of things hoped for, the evidence of things not seen. So, even though we don't see it YET, the Promises of God are still true. He does not lie. Promises:My God shall supply all your need according to his riches in glory by Christ Jesus. Philippians 4:19For I know the plans I have for you, says the Lord. They are plans for good and not for evil, to give you a future and a hope. Jeremiah 29:11Fear not, for I am with you. Do not be dismayed. I am your God. I will strengthen you; I will help you; I will uphold you with my victorious right hand. Isaiah 41:10And we know that all things work together for good to them that love God, to them who are the called according to his purpose. Romans 8:28Delight thyself also in the Lord: and he shall give thee the desires of thine heart. Psalms 37:4When you pass through the waters, I will be with you; and through the rivers, they shall not overwhelm you; when you walk through fire you shall not be burned, and the flame shall not consume you. Isaiah 43:2Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus. Philippians 4:6-7But they that wait upon the Lord shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint. Isaiah 40:31It is the Lord who goes before you. He will be with you; he will not leave you or forsake you. Do not fear or be dismayed. Deuteronomy 31:8No weapon that is formed against thee shall prosper; and every tongue that shall rise against thee in judgment thou shalt condemn. This is the heritage of the servants of the Lord, and their righteousness is of me, saith the Lord. Isaiah 54:17For all the promises of God in him are yea, and in him Amen, unto the glory of God by us. 2 Corinthians 1:20Let us hold fast the confession of our hope without wavering, for he who promised is faithful. Hebrews 10:23Remember, if God said it, then That Settles It.  

Tune in and listen to a conversation Between Bobby and Steve about how they got to where they are at and some of the struggles they overcame.Scriptures mentioned:Isaiah 1:11-171 Peter 3:1-2Hebrews 121 Peter 3:15-17Matthew 7:21-23Revelation 3:20Let us know how we can pray for you. Contact Bobby or Steve at ignitedfortitude@gmail.comWeb page: https://redcircle.com/shows/ignitedfortitudeYoutube:www.youtube.com/channel/UCU0Y8OyYgw0nxfWxcNA_-LwFacebook:www.facebook.com/IgnitedFortitudeInstagram: www.instagram.com/ignitedfortitudeSupport this podcast at — https://redcircle.com/ignitedfortitude/donations

This week we are doing a console chatter on Xbox 360! We of course go through the some news of the week and talk about a new favorite animal!______________[Easy Mode] @ 9:05What have we been playing?!______________[Normal Mode] @21:00We go through a list of E3 announcements and news! There's A LOT.______________[Expert Mode] @ 33:20Let's chatter all about the Xbox 360!Follow us @JKGamesPodcast on Twitter and Instagram. Let us know what you think of the show and share ideas on what content you would like to see next! Also email us at jkgamespodcast@gmail.com for questions, comments, or corrections! You all are are amazing and thanks for listening!

This idea of being in agreement with heaven came in a new form the other day as I was praying for a client before their upper level mentoring session.God showed me this..Sometimes we can get in agreement with the wrong things.Such as…anxiety, fear, depression, procrastination…comparison.It’s like we sit down with it…pour the hot water for tea or go to St. Arbucks to have coffee with these thoughts.We start to move in agreement in our minds…and start speaking in agreement to very things that stop us from going forward or thwart our very identity in Christ.It’s like we think constantly…”I’m so anxious…I feel anxious …I’m worried about that….Over and over day in and day out we are getting up to the same agreement of what is opposite to our true identity.Anxiety is not your identity friend.Fear is not your identity.Comparing yourself and not feeling enough is not your identity!What do you do?When I realized this was applying to me, I went a day verbally muttering….or shouting if outside..I cancel that agreement to…….Then I realized it’s not only about canceling the thought but also there needs to be an action.New identity creates new activity.God showed me I needed to get to the root of that agreement….dig it up…expose it to HIS LIGHT and replace first with the soil of His Word.Yes, you cover up the dug-out root with the blood of Jesus…His work on the cross was once and for all….for you…for me…Then you move some soil in your heart from HIS Word to cover it….The deeper the hole the same amount of His Promises can replace the empty spot.I just happened to be in book of Colossians during this time. So I hang out with Holy Spirit there and see the soil of His Word that I put into action for agreement with by declaring His thoughts for me…“Yes, feast on all the treasures of the heavenly realm and fill your thoughts with heavenly realities, and not with the distractions of the natural realm.”‭‭Colossians‬ ‭3:2‬ ‭TPT‬‬So instead of having dinner with fear I’m going to go to a feast with treasures of wisdom, peace…all the good stuff in the heavenly realm to fill my thoughts…to get in agreement with a heaven reality which is now….I will cancel my agreement with the distractions that try to fill my mind in the natural realm.I am a spirit being having a human experience.But I am crucified with Christ…it’s no longer I who live but Christ in me and the life I live in the flesh (with all it’s distractions, and effort to agree with the negatives) I live BY FAITH OF THE Son of God, who loved me and gave Himself up for me. Galations 2:20Let's go for a ride..on a zoom call with the Identity Blueprint!Click here to learn more.

Let’s revisit our backlog of dooms. There’s so many games to play and we unfortunately have added a few more to the list…but we have also removed some. [Easy Mode] @ 6:40What have we been playing?!____________________________________________[Normal Mode] @20:0Uncharted movie delayed?!Resident Evil Village release date and new footage!____________________________________________[Expert Mode] @ 31:20Let’s see what games we have add/removed from our backlog of doom.Follow us @JKGamesPodcast on Twitter and Instagram. Let us know what you think of the show and share ideas on what content you would like to see next! Also email us at jkgamespodcast@gmail.com for questions, comments, or corrections! You all are are amazing and thanks for listening!

Denise and her two-year-old son, James, were hand in hand at the mall. As we know, it’s hard to keep toddlers still. Especially, when there is so much for them to look at and they want to run around. James let go of his mom’s hand for a split second, and when she looked down, he was gone. What happened to baby James was so vile and evil. My thoughts and prayers go out to the Bulger and Fergus families. There's a lot to discuss in this episode and there are also important links below. Visit www.forjames.orgOrder Denise’s book, I Let Him Go: https://www.goodreads.com/book/show/35574250-i-let-him-goOrder Ralph Bulger’s book, My James: https://www.goodreads.com/book/show/17269253-my-jamesHow to talk to kids about online predators: https://www.bark.us/blog/online-predators-talk-kids/How to talk to kids about dangers online: https://indianexpress.com/article/parenting/blog/how-to-talk-to-kids-about-dangers-online-without-sounding-paranoid-6041746/Teaching kids about internet safety: https://edu.gcfglobal.org/en/internetsafetyforkids/teaching-kids-about-internet-safety/1/How to talk to toddlers about difficult subjects in general: https://www.commonsensemedia.org/blog/how-to-talk-to-kids-about-difficult-subjects#:~:text=%20%20%201%20Wait%20for%20the%20right,adults.%20Let%27s%20just%20talk.%20I%20won%27t...%20More%20 How to talk to kids about sexual abuse: https://www.nymetroparents.com/article/tips-on-how-and-when-to-talk-to-your-children-about-sexual-abuse Podcast Promo: True Crime Horror StorySponsored by: Scary Time by Indie Drop-Inhttp://www.dummies.fan/reverietcScary Time Social Media:Facebook: https://facebook.com/scarytimepodInstagram: https://instagram.com/scarytimepodYoutube: https://www.youtube.com/channel/UCRytcc75-fWEp9RaeWBmF_AReverie True Crime Merch Store: https://www.teepublic.com/stores/reverie-true-crime-store?ref_id=17247Join the Patreon: www.Patreon.com/ReverieTrueCrimeInstagram, Facebook, and Tumblr: ReverieTrueCrimeTwitter: ReverieCrimePodE-mail case suggestions to ReverieTrueCrime@gmail.comSOURCES:https://inews.co.uk/news/uk/james-bulger-killers-jon-venables-robert-thompson-murder-now-221759https://www.theguardian.com/uk/2010/mar/07/jon-venables-alleged-child-porn-offenceshttps://www.independent.co.uk/news/uk/crime/jon-venables-jailed-for-two-years-over-child-porn-2033788.htmlhttps://www.theguardian.com/uk/1993/nov/02/bulger.tomsharratthttps://en.wikipedia.org/wiki/Murder_of_James_Bulgerhttps://www.news.com.au/lifestyle/real-life/news-life/bulger-killers-could-have-been-motivated-by-envy-of-a-child-who-was-loved-new-doco-claims/news-story/f0f2bb0542857daaa51c47b0ffba1156https://www.news.com.au/lifestyle/real-life/news-life/james-bulger-murderer-jon-venables-afraid-hell-be-killed-if-he-leaves-prison/news-story/72b2669ecf006fe9ef011a97482f2085?from=rss-basichttps://www.independent.co.uk/news/uk/crime/james-bulger-murder-jon-venables-parole-child-abuse-b688361.htmlhttps://wickedwe.com/james-bulger-a-baby-boy-murdered-by-two-10-years-olds/https://www.crimeandinvestigation.co.uk/article/born-evil-what-drove-james-bulgers-underage-killershttps://nationalpost.com/news/world/two-liverpool-boys-brutally-killed-a-two-year-old-in-1993-an-oscar-nominated-film-has-disgusted-his-motherhttps://www.ukessays.com/essays/criminology/forensic-study-murder-james-bulger-1160.phphttps://www.news.com.au/world/europe/james-bulger-jon-venables-where-is-robert-thompson-now/news-story/f98f5d83a912166e2d2c60225203561ahttps://www.manchestereveningnews.co.uk/news/tv/james-bulgers-mum-denise-fergus-17818013https://www.thesun.co.uk/news/5528079/james-bulger-age-parents-ralph-bulger-denise-fergus/https://closeronline.co.uk/real-life/news/denise-fergus-james-bulger-anniversary/https://www.mirror.co.uk/news/uk-news/james-bulgers-mum-denise-fergus-21612614https://www.dailymail.co.uk/femail/article-2272350/Ralph-Bulger--story-It-20-years-unspeakably-shocking-murder-James-Bugler-father-given-heartbreaking-account-Until-now.htmlhttps://www.dailymail.co.uk/news/article-8782929/Jon-Venables-REFUSED-parole-James-Bulgers-family-saying-rest-easy.html

Transcription:James Linder 0:03Every health system is looking at their labor stack if you will. Who does what work? How is work getting done? How's the care provided? So I do believe we will get to a different care delivery model than we had in December of 2019. And hopefully, that will be better for the patients and be more efficient economically.Gary Bisbee 0:23That was Dr. James Linder, CEO of Nebraska Medicine, discussing how the COVID crisis will lead to a new delivery model to provide more convenient and efficient care for the patient. I'm Gary Bisbee. And this is Fireside Chat. Dr. Linder has a storied career at the University of Nebraska, including being interim president, a long term faculty appointment as Professor of pathology and microbiology, and his current appointment as CEO of Nebraska Medicine. Dr. Linder is a long-standing entrepreneur with a broad range of interests. Let's listen to Dr. Linder respond to a question about the public health infrastructure and its importance to national security.James Linder 1:05The pandemic has illustrated the fact that robust public health infrastructure is essential for not only the health of individuals but the health of the economy. It's not nice to have, you really need a strong public health infrastructure. And I think every city-state and the federal government has underfunded that for many years because it's not a glamorous activity. Hopefully, people have learned from this pandemic that proper investments and public health are essential.Gary Bisbee 1:37Our conversation includes Dr. Linder discussing a leader's most important characteristic in times of crisis, Nebraska medicine, economics, what he likes most about Nebraska, and the role of the Nebraska medicine biocontainment unit that received early COVID patients from the west coast. I'm delighted to welcome Dr. James Linder to the microphone.Well, good afternoon, Jim, and welcome.James Linder 2:03Thank you very much, Gary, I'm delighted to be with you on this podcast.Gary Bisbee 2:06We're pleased to have you at the microphone for sure. It's always interesting to learn about our guests. You're Midwesterner born in Nebraska and have been at the University of Nebraska in one form or another for quite a while. What do you like best about the Midwest?James Linder 2:21As you say, I was born and raised here. And I guess I could say I like the seasons to some extent, and I certainly like working with the people. I've had just great professional interactions since I joined the faculty here in Nebraska in 1983.Gary Bisbee 2:37For those of us that aren't familiar with Nebraska, how would you describe Nebraskans?James Linder 2:43Well, I would say we're the well-deserved brunt of many jokes. You know, it's like a study, in contrast, it's a very agricultural state with expanses of land with very few people. So we've been practicing social distancing since 1869. Then we also some major metropolitan areas with huge businesses with Fortune 500 companies. So it's a nice contrast that appeals to many people.Gary Bisbee 3:12What would be the distinctive feature of Omaha as a city other than there are these four companies and Nebraska medicine and so on, but how would you describe Omaha to somebody that was not familiar with it?James Linder 3:25I'd probably still describe it as a big town as opposed to a city, which is a little unfair since the metropolitan area has close to seven or 800,000 people, but it's a community I think, where people do still know each other, they interact a lot of farmers markets, cultural events, and everything is accessible. And I lived in the Boston area for a while for work. It was very hard to go to a show because of just the logistics of traveling and parking, whereas in Omaha, you can still enjoy those things.Gary Bisbee 3:57Now our listeners wouldn't forgive me if I didn't ask the obvious question. Do you know Warren Buffet? And do you run into him at all?James Linder 4:05I do know, Mr. Buffett. We have run into each other on a few social events. And he's a very private individual. And I think everyone in Omaha respects that. I've been in restaurants where he's been at a table and no other people walk up to him to start conversations. They're very grateful for what he's done for the community and for all the investors in Berkshire Hathaway, but he enjoys his private life. And a favorite story about Mr. Buffett, I actually when I was a younger person, saw him in a hardware store looking for a part on his own, and walked around some aisle and there's Warren Buffett. I didn't have the foresight then to ask him for investment. My wife Karen actually did write a book on the women executives who served Berkshire Hathaway for many years. And in doing that, we learned quite a bit about the company and its success.Gary Bisbee 4:59That sounds like a must-read and maybe the next podcast interview would be with Karen, but on to you. When did you decide on medicine?James Linder 5:07Well, I was an undergraduate biochemistry major Iowa State and was actually pursuing a PhD program in the 1970s. And unfortunately, that time, getting a PhD in biochemistry was a ticket to the unemployment line. And I decided that I could be a very good researcher with a MD degree, as well as a PhD degree. So that really drove my choice of medicine. And some of you may know that I'm a pathologist by training. And pathology is more of basic science. So that was kind of in line with my research interests.Gary Bisbee 5:40You've held a variety of positions at Nebraska, including interim president in the university and certainly been a professor of pathology microbiology for quite a while and currently CEO in Nebraska medicine. What were the circumstances that resulted in your being appointed interim president?James Linder 5:58I was working in the university prior to that time leading to technology development. And that was because I had worked in industry for about 12 years. And so I had a good sense of tech transfer. And when the president of the university took a position at the City University of New York, he recommends that I'd be one of the candidates for that consideration, simply because we had worked together at the system level. The University of Nebraska has four different campuses. So it has quite an expanse throughout the state.Gary Bisbee 6:31How long were you interim President, then?James Linder 6:33So luckily, I had to get out of jail free card. My agreement specified that I could not be a candidate. The search concluded after one year, and so I had a full year of all the things that you would have as a university president, including an occasional athletic department, controversy or two, but then when the year ended, they had a good candidate who followed me who was dedicated to being a university president. He took that job on.Gary Bisbee 6:58If you could focus on one thing that you learned as President of the University of Nebraska during that year, what would it be?James Linder 7:05I would say that it is a learning that I've tried to carry all my life is that if you have people who are working for you or with you, let them do their jobs, don't try and do their jobs. Because the reason that they are a dean or department chair or Chancellor is to lead their faculty and their employees. And I think that's always been a valuable lesson. I've applied in different roles. I was the Dean of medicine for a while and I left the chairs to do their job. And as CEO, I let my chiefs and divisional leaders do their jobs, that's why they're there to do the best job possible.Gary Bisbee 7:43That's a good transition to the current role you're holding, which is CEO of Nebraska Medicine. What were the circumstances, Jim, to your being appointed to Nebraska medicine? You were sitting on the Nebraska medicine board at the time. But what were the circumstances underlying your appointment?James Linder 8:01I was on the Nebraska medicine board and clearly had no aspiration or even concept that I was qualified to be the CEO of the health system. But the board asked me to assume that leadership role and I talked to my wife and she thought I was being a little underutilized at that time since I had finished the university presidency. And I thought it'd be a good experience.Gary Bisbee 8:26So you agreed to do it. And you've been CEO now for about two years. What have you learned as CEO that you didn't realize when you were sitting on the board of Nebraska medicine?James Linder 8:39I think the greatest thing I came to realize both as a board member and as a physician practice at this hospital for decades, was how incredibly complex it is to deliver patient care at a high level. It's really, as all the other CEOs listening know, you're running basically a hotel, restaurant, Critical Care Service and emergency room. It's a very complex business. And each day when we have our daily shout out here 30 different departments report. And if anyone of them has a problem, say pharmacy, it dramatically impacts the rest of the health system.Gary Bisbee 9:17Most people don't realize that you're also a highly successful entrepreneur. When did that interest develop?James Linder 9:25It probably grew mostly out of my experience in the industry. I began working for a company part-time, and in the mid-90s. That was based on some of the academic work I'd done. And at the same time, I retained my faculty employment. But in doing that, we were forced to innovate new products, we had the opportunity to look at partner companies for either acquisition or other relationships. And it really gave me direct exposure to business and business development. So when I came back to Nebraska. I was actually leading the technology transfer office at the Medical Center for a while. And in doing that was active and trying to build commercial activities out of some of our intellectual property.Gary Bisbee 10:14So what are your current entrepreneurial interests, Jim?James Linder 10:17Well, for 10 years my wife and I have operated an angel investment fund called Linseed capital. And I think we invested in about 30 companies. And all of those have been great experiences because we live vicariously through the founders. Clearly, not all of them have been successful. But we've had great learnings from dealing with those people. And then for about the last five years, my wife and I have been operating, she more than me, a company that does ceramic 3d printing. And we were attracted to that because of potential medical applications. And that's been true, but then there are also great uses for ceramics and other industries.Gary Bisbee 10:59A very Interesting life you live, Dr. Linder. Why don't we move to Nebraska Medicine? Can you describe Nebraska medicine?James Linder 11:07Well, at Nebraska medicine we are the primary teaching hospital for the University of Nebraska Medical Center. We are a free-standing entity that has its own governing board. We don't report directly to the state of Nebraska. We operate to hospitals, approximately 800 licensed beds. And during the course of a typical year, we'll have around 34,000 visits, 95,000 emergency room visits, and 74 clinics that accommodate probably a million clinic visits. So we're small compared to many larger academic medical centers and health systems, but really ethically share some of the same opportunities and problems.Gary Bisbee 11:47What about the culture? How would you describe the culture of Nebraska Medicine?James Linder 11:51I would say it is targeted toward getting things done doing the right thing. Innovation, teamwork, the pursuit of excellence. wants courage and healing which are embodied in our values. People work really well together.Gary Bisbee 12:05Nebraska medicine received one of the early COVID patients, as I recall, share with us why Nebraska medicine would have received those early patients?James Linder 12:15It's a very good question. And it underscores a comment that Steve Jobs made and a commencement address at Stanford, that you can only connect the dots backward. And if you look back to 2004, a decision was made to establish and biocontainment unit at the University Nebraska Medical Center. It sat unused for 10 years, but every month, the staff in that unit practiced donning and doffing and taking care of highly infectious patients. Then in 2014, we had of course, the Ebola crisis that led to people receiving care in the US, and Nebraska medicine took care of the majority of those patients. After that, experience it was recognized that the country in the world needed training and dealing with highly infectious diseases. So over the next five years, we participated in training thousands of military and civilian personnel in the country and actually established the global center for infectious disease on our campus. And it was that center that was activated when the patients from the diamond princess cruise ship, were returned to the US who were COVID positive. And we monitored some of those who are not too ill in isolation and then provided care for the others.Gary Bisbee 13:35Definitely an interesting story. Let's move to COVID a little bit more in a moment. There's been obviously social unrest around the country. Sounds like Omaha has had its share. How would you describe that Jim and how has it affected Nebraska Medicine?James Linder 13:53Omaha has had a share of an appropriate share, I would add of concern over the disparities that exist both economically for people of color and in healthcare access. And our physicians and nurses have stood with those individuals. There was an event just on Friday, where hundreds of healthcare professionals knelt in a moment of silence to recognize the problems that our country is now dealing with. When I communicate to our staff, I emphasize that we cannot solve problems on a national level. But locally, we can do a lot to impact in a positive way the lives of people who would like education and healthcare, would like to add this as a career. And certainly dealing with the healthcare disparities, making sure that everybody has access to screening and care in the state.Gary Bisbee 14:47Well said let's turn if we could to the COVID crisis, how has the surge progressed in Nebraska and particularly for Nebraska Medicine?James Linder 14:57if I had to use a term, I would say a Rising Tide as opposed to a tidal wave. We began preparing for a surge, probably in February, maybe March. And that was based on some of the modelings we had seen, that could affect our estate. And either because of social distancing or other factors, we didn't see that spike in impatience. But we've seen a steady climb and the number of COVID-19 patients we're caring for, typically 10% to 15% of our inpatient census, I pointed out to people that during this entire preparation for the surge, more than 90% of patients that we care for either in our ambulatory clinics or the hospital are the routine issues of heart attacks and cancer and neurologic disease that require our attention. So you're ramping up to do something totally different taking care of patients, while at the same time you have to deliver excellent care for everyone else.Gary Bisbee 15:55Shortage of PPE has been all around the country, particularly those in the midst of the surges, how has PPE been for Nebraska medicine?James Linder 16:07In general, we had adequate supplies. And that is partly because of the position we sat in the country of being prepared to take care of large numbers of patients who might be ill with an infectious disease. We did pioneer early on the UV decontamination of N95 masks, which allowed an individual to use his or her mask over say three times. We also thought a lot about innovation. Our teams put together ways for droplets that might arise from having nasal canula in place, using shields that could protect anesthesiologists and a lot of environmental controls to make sure that health care workers are not affected.Gary Bisbee 16:52There's been a lot of discussion about the role that the federal government ought to play for stockpiling PPE. How do you think about that, Jim?James Linder 17:02Well, it's a question of when you're doing it. If you're doing it prior to a pandemic, it's a wonderful thing. That way, health systems can equitably access those resources. Yes, the federal government is competing against health systems to buy PPE during a time where you're trying to secure for your own patient care needs, and there isn't a system to equitably distributed and that can cause problemsGary Bisbee 17:29How about the state of Nebraska? Is the state of Nebraska have any stockpiling of PPE?James Linder 17:35The state of Nebraska has been a very good partner for Nebraska medicine from the onset of the pandemic. Our staff here at UMC have worked with the six different regions in the state to try and make sure that people were educated on protocols and as much PP was available as possible. So we did have some state resources we drew on some of the resources that existed at Nebraska Medicine to make sure that the hospitals and nursing homes could actually deliver the care in a safe way. pp is just an amazing tool for controlling the pandemic. We have had no health care workers that have become infected when properly using PPE that's since January of this year. Now I'm knocking on wood here because we could always have a mistake tomorrow. But we made use of PPE extenders to make sure that our individuals were in the care setting or properly putting on and taking off their PPE so that did not accidentally contaminate cells.Gary Bisbee 18:39Jim, how about telemedicine? It has exploded in virtually every health system in the country. How about Nebraska Medicine?James Linder 18:47It has likewise seen a dramatic increase. In the last month, we had some days where there were more telemedicine visits than there were in-person visits. And so if there is ever a silver lining from this pandemic It is illustrated that patients like telemedicine. Physicians can practice high-quality telehealth remotely. And it is a real plus for healthcare Also consider the fact in a rural state like Nebraska, it can enable care to populations that otherwise may not get it. So I think that organized medicine should work hard with the federal government and insurance carriers to make sure that the reimbursement for telehealth services is appropriate.Gary Bisbee 19:29If the reimbursement is appropriate, do you think that this increased usage will continue or even grow?James Linder 19:35I think it will continue. I think it will require our health systems to rethink how they engage patients. So we may have diagnostic centers where blood draws could happen. And imaging studies could be done here, before or after the telehealth visit. So all that information is there. And then I think you'll see some services that have not been adequately served in the country such as in-cancer screening, that will grow tremendously because the paucity of dermatologists and many communities has led to a deficit in screening for skin cancer. And I think that can be resolved by telehealth. So the CMS and the states issued waivers pretty early on. Was that particularly helpful? I think that the waivers that were issued were helpful, and I think that we should look carefully at how that has impacted care. And when it's improved care, we should look for those waivers to be made permanent so that it is part of the ongoing provision of care. how do you think about social distancing with let's say your amatory care,Gary Bisbee 20:40How do you think about social distancing with let's say your ambulatory care, waiting areas will there need to be new planning to accommodate social distancing?James Linder 20:51The point you bring up is very important. A lot of the ambulatory care areas if you think of how they were historically patients would come in, they would be given a clipboard and they'd fill out several pages of answering questions. And that does not lend itself to good social distancing. So with the digital front door, if you will, that we've developed with our Nebraska medicine app, which is similar to what many other health systems use, those questions can be answered before the patient comes in. So literally, they show up for their 10 o'clock appointment can be seen immediately in the exam room where they're scheduled to be seen. We've taken the position that all of our providers in the ambulatory setting do wear masks. We provide masks to patients when they come in if they don't have their own. We think that the physical barrier the mask is essential for limiting the spread of the virus.Gary Bisbee 21:45How about rebooting surgeries Have you begun to institute surgeries now?James Linder 21:52We began doing "elective surgeries" when it was permitted by the state surgeries that were required for life and limb, even during the onset of the pandemic we did. The things that could be postponed for four to six weeks were postponed. And we began doing those largely limited by the availability of staff as opposed to our time. Then we found, as I'm sure many other CEOs have taken care of patients who have COVID-19 infections as a significant burden on your critical care, faculty, and staff, whether they're anesthesiologists or pulmonologists and that has limited our ability to staff some of those procedural areas. But we're gradually getting back up to the neighborhood of 80%.Gary Bisbee 22:42COVID has accelerated the timeline for discovery in many cases, vaccines, drugs, devices, as you've pointed out innovations that Nebraska medicine will that accelerate to provider delivery cycles in a commencer Why do you think Jim?James Linder 22:59I think every health system is looking at their labor stack if you will. Who does what work? How is work getting done, how's the care provided? So I do believe we will get to a different care delivery model than we had in December of 2019. And hopefully, that will be better for the patients and be more efficient economically.Gary Bisbee 23:20Let's go to the economics of this, which is not a pretty picture for any of our health systems. How will this COVID outbreak affect and Nebraska medicines finances in 2020?James Linder 23:33Well, for fiscal year 20, we will incur probably a modest financial loss. We were in a fairly strong position, coming into say April this year, but April, May, and June will all be actual negative, if you will. We made the decision early on to not furlough any of our employees. And we had the luxury of doing that because we had sufficient days of cash on hand that we felt we could absorb that law. We also thought that those colleagues would be essential for the recovery of our activities in June, July, and August. But still, it's going to be a difficult year. And it will require some innovation and work on part of everyone to make sure that we can deliver care in an efficient way and make sure patients feel comfortable coming back to the clinics in the hospital.Gary Bisbee 24:23There's a lot of fear out there. Probably 40% of individuals are reluctant to come into a healthcare setting. How are you dealing with that? Are you trying to communicate with the community about that, Jim?James Linder 24:35I believe that the most effective way is direct conversations with the individuals who normally would schedule those patients, making sure that they are aware of the safety precautions in place for their well being. And I make the point that Nebraska medicine was one of the most advanced facilities in the country or the world in dealing with the patient who had an infection. Likewise, the safety protocols we put in place, I think are strong, supportive, and safe for the patient. Fear is fear though. And it does take repeating that message many times over.Gary Bisbee 25:11Yeah, I'm sure. Well, let's hope we don't have another wave in the fall as some are predicting. How are you expecting the payer mix to change?James Linder 25:19Well, I think the payer mix will change in a couple of different ways. In Nebraska, we're finally getting to a point of Medicaid expansion. So we will be reimbursed for Medicaid from sources we did not have access to before. And then I think on the national scene, there will probably be the ongoing juggling of different payers. They probably had a very strong third and fourth quarter because of the fact that many elective procedures were postponed, but there'll be rethinking about how they want to support healthcare and there could be federal legislation as well that affects the payment of services.Gary Bisbee 26:00Turning to leadership. I think we all agree leadership is always important, particularly in times of crisis. What characteristics do you think a top leader ought to have during a crisis?Jim Linder 26:12Calm. That answer may be too brief, but I think it's essential. I think you have to analyze the situation you're in, get input from people who are at the front line and be calm as you'd help guide people through the decision making.Gary Bisbee 26:25Yep. As I've asked other CEOs, that's a frequent answer. So you all have that experience. Let's go to the health infrastructure, it seems clear that public health is more part of the national security than we might have thought in the past. How do you think about that, Jim?James Linder 26:45I think that the pandemic has illustrated the fact that a robust public health infrastructure is essential for not only the health of individuals but the health of the economy. It's not nice to have. You really need a strong public health infrastructure. And I think every city, state and federal government has underfunded that for many years because it's not a glamorous activity. Hopefully, people have learned from this pandemic that proper investments and public health are essential.Gary Bisbee 27:17I totally agree with that. And it seems like it's up to us to continue to push that ball forward, or it runs a risk of being forgotten. Again, Jim, this has been a terrific interview. I'd like to ask one last question if I could. We've been talking about the new normal, off and on now for a couple of months. What do you think would characterize a new normal?James Linder 27:40I think we have to acknowledge the fact that the diseases that plague people before the pandemic continue to exist. And we have to figure out a way to deliver care to those individuals in a way that's safe, while at the same time meeting our challenging requirement of providing care for Cova 19 patients for at least the next year. We think that probably 10% of our hospital occupancy will be of that realm. Then, relative to your public health question, I think the more that we are engaged in communities, making sure people are healthy, making sure that there are not health disparities and access and care. I will have a healthier community overall, and just make the country a better place.Gary Bisbee 28:25Jim, excellent interview. Thanks so much for your time today much appreciated.James Linder 28:29My pleasure.Gary Bisbee 28:31This episode of Fireside Chat is produced by Strafire. Please subscribe to Fireside Chat on Apple Podcasts or wherever you're listening right now. Be sure to rate and review fireside chat so we can continue to explore key issues with innovative and dynamic healthcare leaders. In addition to subscribing and rating, we have found that podcasts are known through word of mouth. We appreciate your spreading the word to friends or those who might be interested. Fireside Chat is brought to you from our nation's capital in Washington DC, where we explore the intersection of healthcare politics, financing, and delivery. For additional perspectives on health policy and leadership. Read my weekly blog Bisbee's Brief. For questions and suggestions about Fireside Chat, contact me through our website, firesidechatpodcast.com, or gary@hmacademy.com. Thanks for listening. 

Listen HEREHere is a link to Animals as Persons - please read it!: http://cup.columbia.edu/book/animals-as-persons/9780231139502Here is the facebook page of the Abolitionist Vegan Weekly Tabling with Vanda Kadas and Mariana Landeros Corona: https://www.facebook.com/pg/Abolitionist-Vegan-Weekly-Tabling-2003263296583131/posts/?ref=page_internalThanks for listening

Sorry for being off for a week. The Rhy'zrd, Iceberg Mike, and D... discuss:Urns over caskets if you taking out enemies.D went to Boston for Pottercon and couldn't really add to the conversation.D Argent Labbing it up with Slapchopz.Berg went to Supermoon Bakery for Overpriced Croissants.D seeing and not approving of opponents using Stall Tactics in Argent Saga at a Regionals.TCG General Game Play.Top-Down design.VS System 1.Rich reminiscing about VS System 1 Batman can get as high as 49/49 while other characters at best get to 25/25.Comparing Boxing Strategies to Strategies employed in TCG's and Fighting Games.End the match, don't stall with no purpose, use finishers, and don't waste peoples time.Card advantage usually wins you the game outright.MTG's Cruel Ultimatum is low key one of the most underrated, best cards made.Berg hates when people undervalue cards when they are first revealed.Riot Games coming for everyone and putting them on notice.Legend of Runeterra alone is great and yet they got an animated show, dungeon crawler, fighter, and shooter coming.Delay Vs Rollback Netcode.World Building, Lore, and Character Backgrounds are keys to making people get invested, interested, immersed, and overall care about your story/game/narrative.Kammal is Rhy's favorite MTG guy.League of Legends.FGC suffers from stagnation and Riot shaking things up would be a good thing.Blizzard is fucking up.Traditional Media is on it's way out and don't like it's replacement, average people with home studios and indie filmmakers.Nerfs in League, Smash, Street Fighter 5, and other games.Lucian the Purifier and Borsalino Kizaru got similarities.Buff and Nerf correctly or you'll make the imbalance worse.League has plenty of characters to choose from. That's a great problem to have.Fortnite being down.Sometimes your friends can only be found online.Often times one person is dedicated and invested into one game.For Honor was dope.Arctic Monkeys are dope.Urns over caskets if you taking out enemies, D went to Boston for Pottercon and couldn't really add to the conversation, D Argent Labbing it up with Slapchopz, Berg went to Supermoon Bakery for Overpriced Croissants, D seeing and not approving of opponents using Stall Tactics in Argent Saga at a Regionals, TCG General Game Play, Top-Down design, VS System 1, Rich reminiscing about VS System 1 Batman can get as high as 49/49 while other characters at best get to 25/25, Comparing Boxing Strategies to Strategies employed in TCG's and Fighting Games, End the match, don't stall with no purpose, use finishers, and don't waste peoples time, Card advantage usually wins you the game outright, MTG's Cruel Ultimatum is low key one of the most underrated, best cards made, Berg hates when people undervalue cards when they are first revealed, Riot Games coming for everyone and putting them on notice, Legend of Runeterra alone is great and yet they got an animated show, dungeon crawler, fighter, and shooter coming, Delay Vs Rollback Netcode, World Building, Lore, and Character Backgrounds are keys to making people get invested, interested, immersed, and overall care about your story/game/narrative, Kammal is Rhy's favorite MTG guy, League of Legends, FGC suffers from stagnation and Riot shaking things up would be a good thing, Blizzard is fucking up, Traditional Media is on it's way out and don't like it's replacement, average people with home studios and indie filmmakers, Nerfs in League, Smash, Street Fighter 5, and other games, Lucian the Purifier and Borsalino Kizaru got similarities, Buff and Nerf correctly or you'll make the imbalance worse, League has plenty of characters to choose from and that's a great problem to have, Fortnite being down, Sometimes your friends can only be found online, Often times one person is dedicated and invested into one game, For Honor was dope, Arctic Monkeys are dope.http://archive.org/download/tpalspresentsdapillamanzpodcastepisode17letsstartariot320kbpsdownloadlagump3.com/T-Pals%20Presents_%20DaPillaManz%20Podcast%20Episode%2017%20-%20Let%27s%20Start%20A%20Riot%21%20%28320%20%20kbps%29%20%28download-lagu-mp3.com%29.mp3

This is the audio from our vide here: https://youtu.be/Yp61VmZM3q8 In this episode we dip a very tentative toe into the deep waters of ‘ambient’ sounds in guitar. As we discuss, putting labels on music is problematic from the off… but to us ‘ambient’ guitar is about building textures using combinations of delay and reverb, then manipulating those further with anything from modulation to pitch shifting to synthesis to looping etc etc etc… anything you can think of, basically. Soundscapes, textures, ambience, mood.  Covering a whole movement in a hour seems at best foolish but this is That Pedal Show after all, where our sole intention is to spark some inspiration and questions in your minds for things you might like to try. So let’s see if that happens… If you like the backing track used in this video (we’ve called it ‘Ambiphoria’ and it was made by Fraser our assistant, predominantly with the Chase Bliss Audio Mood and Empress Zoia), it is available from That Pedal Show Store. https://www.thatpedalshowstore.com/collections/downloads Enjoy the episode! Pedals & stuff in this episode… TheGigRig Three2Onehttps://www.thegigrig.com/three2one Boss Dm-2w Waza DelayUK & Europe: http://bit.ly/2lGaoBwAustralia: http://bit.ly/2vT8ulc EHX Deluxe Memory ManUK & Europe: http://bit.ly/2WbQLhG Boss RV-6 ReverbUK & Europe: http://bit.ly/2Q6NFw5 Red Panda TensorAustralia: http://bit.ly/2URKYlb Chase Bliss Audio MoodUK & Europe: http://bit.ly/2lJWgXQAustralia: http://bit.ly/2m1wwq5 Empress ZoiaUK & Europe: http://bit.ly/2lJWQ7YAustralia: http://bit.ly/2k7bCFD Keeley D&M DriveUK & Europe: http://bit.ly/2oTblU1Australia: http://bit.ly/2pUDUAEhttps://www.thatpedalshowstore.com/products/d-m-drive-pedal?variant=41892490067 TheGigRig G2https://www.thegigrig.com/g2 * Why do we have preferred retailer links? Find out here: http://www.thatpedalshow.com/partners Interesting bits and go-to sections…Intro playing: 0:00Welcome… and what are we doing today?: 01:31Back in semi-geriatric land: 3:13What’s on the board, and today’s amps: 3:39 (4:30)What can you do? Textures… 4:54Does texture mean loads of delay and reverb? 5:30Who’s that on the phone? 6:20Let’s get started with delay and overdrive: 6:48What can we do with one delay?: 8:30Now let’s add another delay…: 10:20Now let’s add reverb…: 11:45How do ambient guitars fit with a band?: 14:12Putting an effect in the loop of a delay:15:34 (17:00)Now let’s pitch shift that delay!: 19:55 (20:35)What is the Chase Bliss Audio Mood?: 24:05This isn’t normal looping: 25:28Now we have a loop, let’s mangle it: 27:04More Mood exploration: 29:12Who’s that on the phone? 31:50Mick isn’t thick. And remembers when computers came out, tangent: 32:35What is Zoia?: 35:40 (37:30)What on earth was that???: 37:40Dan builds a modulated delay in 4 minutes…: 39:40Some more questions from Mick 43:50So who or what is the Zoia for?: 45:08Mick laments his busy schedule: 50:25Will we learn more about Zoia?: 54:30Let’s try to be ambient and jam: 56:13 Guitars in this episode:Fender American Vintage ’62 Stratocaster – Mick’s video at http://bit.ly/2cQv3yTFender American Original 60s Jaguar – no video yet Amps in this episode• Marshall 1987x with 1960AX cab / Celestion G12M Greenback speakers • Matchless HC-30 with Hughes & Kettner Vintage 212 / Celestion G12M Greenback We hope you enjoy this episode. Please subscribe to our channel. You can buy TPS merch to support our efforts https://www.thatpedalshowstore.com We are on Patreon – crowdfunding for creativeshttps://www.patreon.com/ThatPedalShow Please visit our preferred retailers!UK & Europe: Andertons Music http://bit.ly/2cRvIvtAustralia: Pedal Empire http://bit.ly/2mWmJQf

Dreamier than an athlete, dare-devil, rock musician, its an all new Sabrina’s Witch Trials! On this edition of the show, Alex and special guest friend, and undisputed champion of inadvertently inappropriate comments, Sami Rivera don their green satin shirts and drink their milk (to fortify their bodies and build healthy teeth and bones), as they check out the Spellman family’s half-baked adventure in the worlds of dating, dancing and dough, its “Dream Date”! If you like overly enthusiastic 90s heartthrobs, saucy dance solos, and INCREDIBLE Mediterranean montage music, you won’t want to miss this review of a demonstrably perfect episode of Sabrina, the Teenage Witch! Check it out now, and start rocking out in your room! (Just don’t spin around a pole or anything.)Remember, you can always follow Sabrina’s Witch Trials on...Facebook - https://www.facebook.com/SabrinasWitchTrials  Instagram – https://www.instagram.com/SabrinasWitchTrials/  Twitter – https://twitter.com/SabrinaPodcastListen, like, and subscribe to Sabrina’s Witch Trials on...iTunes - https://itunes.apple.com/us/podcast/sabrinas-witch-trials/id1127622286?mt=2  Stitcher - https://www.stitcher.com/podcast/alex-araujo-2/sabrinas-witch-trialsSoundcloud - https://soundcloud.com/sabrinaswitchtrialsYouTube - https://www.youtube.com/channel/UCm9qMrm0ySgJCf54qRGcT9wIf you cannot see the audio controls, listen/download the audio file here

Another solo episode: https://archive.org/download/Episode31FilmmakerAndComedianEvanMcDonald/Episode%2017%20-%20Let%27s%20Pretend%20it%20Wasn%27t%20Weird.mp3

I know, I know... it's been a whole week since we've been back and it just isn't enough. Right? Well The Square Peg Show is here to scratch your movie news itch! This week we bring some concerns with the upcoming Luke Cage series, marvel (heh) at the wonderous amounts of money that kids movies make, and discuss the rightfully deserved limbo-state of The Crow reboot! Join Jesse and Brandon on this wacky quest of news and opinions that only a mother could love!PRESS PLAY or DOWNLOAD

Free%20from%20Control,%20How%20to%20Let%20Go%20and%20Let%20God has been in OA since 0000. Recorded at the 2015 OA Birthday Party Overeaters Anonymous meeting in Los Angeles, CA

Episode 8 - "Let's Try This Again", 4/25/14. Hosts: Cam-Fu and Kristyona. Running time: 44 mins.http://archive.org/download/CamFuAndFriendsEpisode8LetsTryThisAgain/Cam-Fu and Friends Episode 8 - Let'sTryThisAgain.mp3How to listen to Cam-Fu and Friends:You can right-click the above .mp3 link and download it. Then, play it from your favorite media player (e.g. Windows Media Player, iTunes, Winamp, Zune, VLC Player, etc.).We are on iTunes. Simply search for "Cam-Fu and Friends" and our show should pop up. Subscribe there to get our latest episodes automatically.Another way to get our latest episodes is by using this RSS feed here: http://feeds.feedburner.com/camfuandfriends. You can copy/paste that URL into your preferred application or click on it and choose your favorite option.And finally, if you don't have a mobile audio device to listen to the show on, you can stream it right here below.A couple items to note:Yes, back to an audio podcast for now. You can hear the excuses reasons why on the show. We're hoping to do one of these every week or so. Big thanks to Jason for helping with the setup, mixing, and leveling of the audio on the show.Please feel free to leave comments. Tell us what we can do better and what we're already doing right. We're counting on the listeners to help shape this show to something we can all enjoy. 'Like' our Facebook page here and/or follow us on Twitter here for behind-the-scenes information on when new episodes will be available and other news. Thanks for listening!

Listen HERERelevant quote:"The fact that people won't go vegan immediately does not mean that we should ever promote anything less than veganism as morally okay. We ought always to be clear that if animals matter morally, we cannot justify consuming them. If someone who cares about animals wants to do less than go vegan, or want to go vegan in stages, let that be their choice and not our recommendation. We should *never* promote non-veganism as a morally good thing. We should *never* put a stamp of approval on animal exploitation--however "humane" it is (and it's never "humane" anyway)."  ~Gary Francione

Bassist Matt Bouchard tells us about Let's Dance's seven-inches, lead singer Ben Disaster's disastrous dance moves, and more.Vue Wave 36: Let's DanceBed Tracks:RamonesLet's DanceIt's AliveDavid BowieLet's DanceLet's DanceLet's Dance Tracks:TortureRecorded Live in Vue StudiosNov 6, 2008Possesion ObsessionRecorded Live in Vue StudiosNov 6, 2008CrazyRecorded Live in Vue StudiosNov 6, 2008

Ever wonder how to navigate your 20s and create friendships after college? In today's very relatable episode, I chat with Lily Rakow, my friend and founder of the 80/20 podcast, on her experience with adulting, specifically in the post-grad friendship department. We also dive into how to shift your career when it doesn't feel aligned, mental health struggles, setting boundaries and decluttering your personal space! Hope you love this podcast episode and it helps you. :) xx, CalP.S. Join my Cycle Syncing Pilates Program hereI hope this helps, and if it does make sure to leave a 5-star rating and tag me on IG listening @healthybuthumanpod!!