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Lyme disease can cause a range of symptoms, including fever, rash, joint pain, and fatigue, even arthritis, heart problems, and neurological issues. In the last two episodes, we spoke to Devon Dionne, Adrienne Nolan-Smith, and Robin Shirley who all used varying combinations of nutrition, detoxification, and alternative medicine to heal their Lyme disease. In this episode, you will hear Dr. Stephan Cabral give a listener advice on her Lyme disease. Then we chat with Aimee Valpone, who shares her harrowing story of overcoming Lyme and how changing her diet and learning how to detox saved her life when she was at death's door. Dr. Stephen Cabral is a board-certified Naturopath, Ayurvedic, Functional Medicine and Integrative Health Practitioner. He is the founder, creator and teacher of the Integrative Health Practitioner Institute. In today's episode Dr. Cabral answer's a listener question about Lyme, Sibo and the FODMAP diet. Then we will hear from Amie Valpone and her journey to heal. For years, Aimee suffered from various ailments, including Lyme disease and PCOS, and conventional medicine failed to provide a diagnosis. Doctors treated her symptoms with pill after pill, but nothing seemed to work. Even when she was lying in a hospital bed with morphine dripping into her arm, her HR department contacted her to say they thought she was bluffing, because she was blogging. This was the moment when Aimee decided that if she survived, she would dedicate her life to helping others. And that's exactly what she did. As Aimee began detoxing, many emotional issues surfaced, including the trauma from years of looking for someone to diagnose her, not being believed, and searching for answers. She started to detox her entire life, including holistic practices such as cranial sacral therapy and energy healing. Aimee shares her story on her blog to help others heal themselves. She guides them through health tests, including one that checks for the MTHFR gene, without which the body cannot properly detoxify. She emphasizes that high toxicity is one of the main reasons the body gets ill. This is where detoxing is incredibly powerful because it essentially gets the bad stuff out of your body. Eating organic foods helps the body cope with the bombardment of toxins. If you're interested in learning more about Aimee's journey and the power of detoxing, be sure to check out her book, Eating Clean: The 21-Day Plan to Detox, Fight Inflammation, and Reset Your Body. To get Dr. Cabral's CBO healing protocol, go to StephenCabral.com/cbo. Use Code: foodheals10 for 10% off. Thank You to Our Sponsors! True Leaf Market Since 1974 True Leaf Market has been the choice of over a million growers for Heirloom and Organic garden seeds. True Leaf Market offers a great selection of cover crop seeds, including their all purpose garden cover crop mix: their most popular cover crop seeds for home gardeners. Order Online at TrueLeafMarket.com, use promo code FOODHEALS10, and get $10 off your order of $50 or more. Just Thrive Health Probiotics A Proven, Potent and Effective Spore Probiotic to Help You Be Your Healthier You. Guarantees survivability through the stomach & upper digestive system. Just Thrive's breakthrough, award-winning probiotic contains the proprietary strain, Bacillus Indicus HU36®, which produces antioxidants directly in the digestive system where they can be best absorbed by your body. Go to www.justthrivehealth.com, use the coupon code foodheals, get 20% off. Organifi Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi's high quality superfoods without breaking the bank. Go to www.organifi.com/foodheals and use code foodheals for 20% off. Learn more about your ad choices. Visit megaphone.fm/adchoices
Amie Valpone is the #1 best-selling author of Eating Clean: The 21-Day Plan to Detox, Fight Inflammation & Reset Your Body, columnist and the founder of AmieValpone.com. She works with celebrities and clients all over the world helping them feel their best. Amie recently healed herself from a decade long battle of chronic health issues and shares her authentic story of how clean eating and detox helped saved her life.
Hallie talks with popular blogger and author Amie Valpone about her incredible healing journey and how she had to become an advocate for her own health in order to get well.
Imagine gaining 40 pounds through the course of a single day. For Amie Valpone, a case of edema— swelling caused by excessive fluid trapped in the body's tissues — started her on a medical journey that took 10 years to resolve. Amie went to top hospitals and doctors to try to figure out what was causing her legs to swell, but no one could pinpoint and resolve the issue. On top of that, her body would become inflamed when she ate and she was put on multiple antibiotics for a small intestinal bacterial overgrowth SIBO and candida. Then, in 2011, she contracted C.diff (a bacterium that's common in people who take antibiotics over a long period of time) and was given 24 hours to live. From that point on, Valpone vowed to dedicate her life to helping others find the cause of their disease and use integrative medicine to heal. Valpone tells WellBe they found everything from mold to heavy metals to leaky gut to polycystic ovarian syndrome PCOS and a handful of other diagnoses, including Lyme. Now a holistic health coach, Amie also puts on her expert hat and talks with Adrienne about why detoxing and going on a juice cleanse aren't the same thing, how insurance fits into a holistic approach to wellness, how to eat healthy in restaurants and what to look out for, and why she won't go near a salad bar. After you listen, don't forget to scroll down and leave us a review, it helps others to find us so we can grow! Thank you in advance! You can also watch the video version of this interview here and let us know what you think in the comments! While you're there, of course, subscribe to our newsletter so you get all of our latest content when it drops and special offers and announcements we don't share anywhere else. https://getwellbe.com/inspiration/amie-valpone-eating-healthy-at-restaurants xx Adrienne & Team WellBe p.s. Want to hang with us daily? Find us on Instagram www.instagram.com/getwellbe
Have you ever wanted to get to the root of your health and eating challenges but not known exactly where to begin? Best-selling author and functional medicine nutrition expert, Amie Valpone, knows firsthand that you can heal your mind and body from anything, and it starts with YOU! Amie works with celebrities and clients all over the world helping them reclaim their personal power to overcome unexplained chronic symptoms. In this episode, Amie shares her incredible journey where she went from a vibrant driven woman to a decade as a sickly person who could barely get out of bed. Having been diagnosed with dozens of conditions and diseases, she explains the role of unresolved trauma on our physical and emotional health, how slowing down will help your body detox on a cellular level, why food and supplements are just the entry point for healing, and more! Tune in to learn how Amie became her own doctor and how you can take your health into your own hands, too!
Amie Valpone had a great future ahead of her until her health took a sudden turn for the worse. She was only in her 20's when her body began to shut down. Listen in to hear how she was able to come back from the brink of death to live a happy, healthful, purposeful and energetic life!
Today’s guest knows a thing or two or twenty about struggling with her health. Over the last decade, Amie Valpone and her body have been through quite a lot (think: Lyme disease, PCOS, colitis, parasites, pathogens, Candida, Mold toxicity, Heavy metal toxicity, Hypothyroidism, Leaky gut, SIBO, chronic hormonal imbalances, edema and even more) so through it all she’s simply had to become the #1 advocate for her own health. That’s why she’s so damn passionate about helping others heal their bodies holistically, or even prevent the need for healing their bodies holistically by living holistically. She’s a health coach, a Functional Medicine Nutrition & Wellness expert and the author of the wonderful book, Eating Clean. And annoyingly enough, even though Amie and I both live in the big APPLE (Yes her website, thehealthyapple.com came from the fact that she’s healthfully living in The Big Apple) but even though we’re both here in NYC, our internet connection was weirdly..umm..terrible. So please pardon the robot sounds between Amie’s words of healthy wisdom. Get ready to hear: What eating clean actually means and how it relates to anti-inflammatory eating. Some of the super anti-inflammatory foods Amie’s obsessed with. The detox conversation. We had it. Want proof of the mind-body connection? Amie’s got your proof. How to get back in touch with your body. Here are real life tasks to try! A pep talk to stop stressing about organics and actually LIVE. And loads more! Links related to this episode: The full show notes with all the deets from this episode! Get my FREE #EATMOREPLANTS course! Where you can go to submit a question for the show! Where I’d much appreciate you leaving a review for the show in iTunes!! How to work 1-on-1 with me! Where you can go to suggest a guest (yourself or someone else) for the show! Party in My Plants on Instagram Party in My Plants on Facebook Party in My Plants’ Cooking Videos on YouTube Audio Producer Of The Show - Oleksandr Hedz
In this episode, Amie and I discuss her incredible health journey that once saw her with a life threatening diagnosis and only 24 hours to live, why you shouldn’t compare yourself to others, the importance of truly understanding what you want and need out of life, and so much more! To learn more about Amie and the resources mentioned in this episode, visit the show notes. Follow Me On: Facebook Instagram
Wondering what foods and/or products are actually good for your health? Amie Valpone, a leading expert in the nutrition space, reveals what most people don’t want you to know about your health. Our Guest: Amie Valpone, HHC, AADP is the author of the best-selling cookbook Amie's first cookbook, Eating Clean: The 21-Day Plan to Detox, Fight Inflammation & Reset Your Body and the Editor-in-Chief of TheHealthyApple.com; she is a Manhattan Celebrity Chef, Culinary Nutritionist, Professional Recipe Developer, Food Photographer, Writer and Motivational Speaker specializing in simple gluten-free, soy-free and dairy-free ‘Clean Eating’ recipes. Amie recently healed herself from a decade of chronic pain including Lyme Disease, Polycystic Ovarian Syndrome, Hypothyroidism, Adrenal Fatigue, Leaky Gut, Heavy Metals and much more exhausting thousands of doctors in the country and Mayo Clinic; she shares her story of how Clean Eating and Detox saved her life and inspires you to Clean up your food, too. Amie's work appears on Martha Stewart, ABC News, Fox News Health, WebMD, The Huffington Post, The Food Network, Glamour Magazine, Clean Eating Magazine, SELF Magazine, Prevention Magazine, PBS and many others. Check out thehealthyapple.com for more. Quick Preview of the Podcast: - The exact 21-day detox plan for your body and soul. - What simple actions you can take to make sure your body gets what it needs. - Why you may be struggling with your health (the answers shocked SoulFeed…). - Powerful ways to reset your body without going on crazy diets. Learn how to take back your health and amplify your life. FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation
Change your diet, change your life on today's epidoe! Amie Valpone – HHC, AADP, a Culinary Nutritionist, Professional Recipe Developer, Food Photographer, Celebrity Chef and Writer specializing in simple ‘Clean Eating' recipes. She has continuing education certifications from the Institute of Integrative Nutrition and Columbia University as well as the Drugless Practitioners of America. Her new cookbook, Eating Clean: The 21-Day Plan to Detox, Fight Inflammation, and Reset Your Body is on sale now. After healing herself through a set of life-changing diagnoses early in my professional career, she was forced to change the way she lives, eats and ultimately the way she makes a living. Today her sole desire is to help you and your body feel as amazing as possible through various simple yet life-altering changes to your nutrition and lifestyle habits. To find more on Amie: http://thehealthyapple.com/
Now more than ever, it’s easier to live a more nutritious lifestyle, but eating clean doesn’t have to mean eating bland. Whether you’re strictly organic or going gluten-free, you can make meals that are full of flavor by mixing creativity with the freshest seasonal ingredients. Culinary Nutritionist & Professional Recipe Developer Amie Valpone is available to discuss: Simple and delicious recipe ideas for breakfast, lunch and dinnerSmall nutritional tweaks that will have a big impact on your overall well-beingHow to boost the flavor of everyday meals and snacks by adding the unique flavors of R.W. Knudsen Family’s new line of Organic Vegetable Juice Blends
Now more than ever, it’s easier to live a more nutritious lifestyle, but eating clean doesn’t have to mean eating bland. Whether you’re strictly organic or going gluten-free, you can make meals that are full of flavor by mixing creativity with the freshest seasonal ingredients. Culinary Nutritionist & Professional Recipe Developer Amie Valpone is available to discuss: Simple and delicious recipe ideas for breakfast, lunch and dinnerSmall nutritional tweaks that will have a big impact on your overall well-beingHow to boost the flavor of everyday meals and snacks by adding the unique flavors of R.W. Knudsen Family’s new line of Organic Vegetable Juice Blends
Amie Valpone, author of the book Eating Clean, has been on a major health journey. Learn how she took back her life Using integrative functional medicine. "I found it really uplifting and empowering to know that I was behind this and I was helping myself feel better." - Amie Valpone Join Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to http://www.avivaromm.com/037.
In this episode you'll learn: How Amie left her full time corporate job at VogueHer process of writing a cookbookHow to get started eating healthy and treating yourself right Read more at nicoleculverblog.com Blissful Bites Sponsor: Kit Life! Get 10% off your planner with code GRANOLA at checkout! VIRTUAL FOOD ENTREPRENEUR SUMMIT learn more here! Connect with me on Twitter and Instagram! Leave Blissful Bites a Rating and Review and enter our podcast giveaway! Get 20% off your Blissful Eats order with code PODCAST at checkout! Click to view: show page on Awesound
Amie Valpone healed her own health conditions by taking control of her own health! She is a true advocate of detox and eating clean. Listen to her incredible story on the podcast this week. Are toxic metals causing your fatigue and health issues? Find out by taking Wendy’s Heavy Metals Quiz at
Amie Valpone, HHC, AADP is the Editor-in-Chief of www.TheHealthyApple.com; she is a Manhattan Celebrity Chef, Culinary Nutritionist, Professional Recipe Developer, Food Photographer, Writer and Motivational Speaker specializing in simple gluten-free, soy-free and dairy-free ‘Clean Eating’ recipes. Amie recently healed herself from a decade of chronic pain including Lyme Disease, Polycystic Ovarian Syndrome, Hypothyroidism, Adrenal Fatigue, Leaky Gut, Heavy Metals and much more exhausting thousands of doctors in the country and Mayo Clinic; she shares her story of how Clean Eating and Detox saved her life and inspires you to clean up your food, too. Amie lives in Manhattan, NYC where she cooks for a variety of clients including celebrities and people with busy lifestyles who enjoy healthy, organic, whole foods. Amie's work appears on Martha Stewart, ABC News, Fox News Health, WebMD, The Huffington Post, The Food Network, Glamour Magazine, Clean Eating Magazine, SELF Magazine, Prevention Magazine, PBS and many others. Being hailed as “Sex and the City for Food,” The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! The Food Heals Podcast is hosted by Allison Melody and Suzy Hardy – two self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy duo provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more!
Today’s guest is Amie Valpone and she has a new book called Eating Clean and she is also the founder of the TheHealthyApple.com. Amie has the story that a lot of us have. She’s had a lot of messes in her life and she has finally been able to turn the corner on her medical issues and live a happy and fulfilled life. It wasn’t easy, but she had to overhaul her entire relationship with food. You can read the full show notes at www.alexandrajamieson.com/84
A clean eating lifestyle can truly be a way to get to the root cause of the imbalances in your body.After visiting countless doctors and the Mayo Clinic with no results, Amie Valpone was able to heal herself from a decade of chronic pain and multiple ailments by turning to clean eating.A clean eating lifestyle can truly be a way to get to the root cause of the imbalances in your body. One of the easiest ways to get into clean eating practice is to eat what Amie calls "one-ingredient" foods. These are foods that are in their natural, non-GMO state, such as fruits, vegetables, greens, avocado, quinoa and other non-GMO grains, and nuts.Also, stay away from refined sugars and salts, which are inflammatory, and turn to foods that are anti-inflammatory. And, don't forget the good fats, such as EVOO, avocado oil, and coconut oil. Your brain and body need fat to function properly.Amie joins host, Lisa Davis, to share her revelation into clean eating and how it can heal what ails you.
A clean eating lifestyle can truly be a way to get to the root cause of the imbalances in your body.After visiting countless doctors and the Mayo Clinic with no results, Amie Valpone was able to heal herself from a decade of chronic pain and multiple ailments by turning to clean eating.A clean eating lifestyle can truly be a way to get to the root cause of the imbalances in your body. One of the easiest ways to get into clean eating practice is to eat what Amie calls "one-ingredient" foods. These are foods that are in their natural, non-GMO state, such as fruits, vegetables, greens, avocado, quinoa and other non-GMO grains, and nuts.Also, stay away from refined sugars and salts, which are inflammatory, and turn to foods that are anti-inflammatory. And, don't forget the good fats, such as EVOO, avocado oil, and coconut oil. Your brain and body need fat to function properly.Amie joins host, Lisa Davis, to share her revelation into clean eating and how it can heal what ails you.
In today's episode, Amie shares her story of how Clean Eating and Detox saved her life and shares simple tips and swaps to help you live a cleaner lifestyle. Things discussed in the podcast: Amie's story from chronic to wellness What detox really meals Easy swaps to detox your pantry Clean eating defined How to live clean at home...and more! Amie Valpone, HHC, AADP is the Editor-in-Chief of www.TheHealthyApple.com; she is a Manhattan Celebrity Chef, Culinary Nutritionist, Professional Recipe Developer, Food Photographer, Writer and Motivational Speaker specializing in simple gluten-free, soy-free and dairy-free ‘Clean Eating’ recipes. Amie recently healed herself from a decade of chronic pain including Lyme Disease, Polycystic Ovarian Syndrome, Hypothyroidism, Adrenal Fatigue, Leaky Gut, Heavy Metals and many others. She exhausted dozens of doctors around the country including the best specialists at the Mayo Clinic. Amie lives in NYC where she cooks for a variety of clients including celebrities and people with busy lifestyles who enjoy healthy, organic, whole foods. Her work appears on Martha Stewart, ABC News, Fox News Health, WebMD, The Huffington Post, The Food Network, Glamour Magazine, Clean Eating Magazine, SELF Magazine, Prevention Magazine, PBS and many others. Amie's first cookbook, 'Eating Clean: The 21-Day Plan to Detox, Fight Inflammation & Reset Your Body’ will be in stores nationwide March 8, 2016. Visit Amie at TheHealthyApple.com
After visiting countless doctors and the Mayo Clinic with no results, Amie Valpone was able to heal herself from a decade of chronic pain and multiple ailments.After visiting countless doctors and the Mayo Clinic with no results, Amie Valpone was able to heal herself from a decade of chronic pain and multiple ailments, including lyme disease, polycystic ovarian syndrome, hypothyroidism, adrenal fatigue, leaky gut, and heavy metal and mold toxicity.For years, Amie had suffered with unwanted symptoms but was not getting any answers. She, like many others today, felt frustrated and at a dead end.Fortunately, Amie discovered the benefits of Functional Integrative Medicine, which involves treating the root cause of a health condition, instead of just addressing the symptoms with drugs.Eventually, Amie came to realize what it felt like to actually be healthy. Her journey spurred her to write her book, Eating Clean: The 21 Day Plan to Detox, Fight Inflammation, and Reset Your Body.Amie joins host, Andrea Donsky, to share what her book is about, as well as to offer tips and advice for anyone who is suffering from inexplainable symptoms.
Join myself, Danna and my co-host, Tiffany Mladinich as we talk with special guest Carrie Vitt, founder of DeliciouslyOrganic.net. We'll discuss: Her story of how you healed from a decade of chronic illness.What is detox?What's the difference between a detox and a cleanse?New cookbook and the recipes inside - Eating CleanWhy she included how to detox your home, cleaning supplies and personal care products as a handbook in this book as well. It's going to be a wonderfully, informative and enlightening show! Join us! Also, please check out our Radio Show Facebook Group, Hashi's & Graves where you can ask questions, get answers, find support and learn about all the upcoming Radio show guests. ThyroidNation.com GratefulGarden.biz
The Clever Cookstr's Quick and Dirty Tips from the World's Best Cooks
Amie Valpone is a personal chef, culinary nutritionist, food writer, and blogger at TheHealthyApple.com. She’s also the author of the new book Eating Clean: The 21-Day Plan to Detox, Fight Inflammation, and Reset Your Body. Amie joins the Clever Cookstr to talk about her personal journey to clean eating and why she doesn't advocate deprivation in crafting a sustainable eating plan. Read the full transcript here: http://bit.ly/1nN1b5z
After taking a bit of a hiatus, I’m back with Season 2 of the Gluten Free School Podcast that I’m calling “How to Be a Better Patient.” Each episode will focus around one step that you can do before, during and after your visits to see better, more efficient results working with practitioners. I know… The post How to Be a Better Patient with Amie Valpone: GFS Podcast 074 appeared first on Jennifer Fugo, CNS.
Today marks the last week of 2015 and I thought what better way to close out the year than to reflect on some of the wonderful lessons my guests have shared with us this year on the show? It’s been almost a full year since the show launched and I’m so grateful to my guests and all of you who have taken the time to tune in and ask questions day in and day out. In just the last month we’ve been featured in the Wall Street Journal, INC Magazine and on Marketplace Money, my favorite radio program. I’m excited to see what 2016 has in store, but so thankful for a wonderful 2015. This is how our year-end wrap episodes will work. Each day I’ll have a special theme and share some excerpts from some of my top interviews that correspond with that topic. Today’s theme is “Health & Wealth.” So often we hear from my guests about how important it is to keep your health in check and how that can translate into growing your wealth. In this episode we'll go back and hear from: Lewis Howes, Author of "The School of Greatness" interviewed in episode 277 James Altucher, Entrepreneur and Best-Selling Author interviewed in episode 3 Dave Asprey, Author of "The Bulletproof Diet" interviewed in episode 11 Amie Valpone, Nutritionist and Founder of "The Healthy Apple" interviewed in episode 302 For more information visit www.somoneypodcast.com.
My guest today was inspired to start her food blog The Healthy Apple after suffering through years of health issues. She was told she had just 24 hours to live...That was five years ago. Today Amie Valpone is a culinary nutritionist, professional recipe developer, food photographer and chef specializing in gluten-free and clean recipes for at home cooks. She'll be debuting her first cookbook in March 2016, so keep a look out for that. You won't believe her story about the time when told she had 24 hours to live...and subsequently getting fired...from Vogue while on disability. For more information visit www.somoneypodcast.com.
The Clever Cookstr's Quick and Dirty Tips from the World's Best Cooks
Our guest today is Amie Valpone, personal chef, culinary nutritionist, and food writer/blogger, who is joining us to talk about clean eating. How can you cure a sweet tooth without refined sugar? Or create flavor without gluten, dairy, or soy? Amie has the answers.
What if you suddenly became gluten intolerant? This week on Let’s Eat In, Cathy Erway is talking with Amie Valpone, private chef and author of the blog The Healthy Apple. Amie has had trouble digesting dairy since she was a child, and later found out that she suffered from Celiac disease. Listen in to this show to hear Amie talk about the importance of eating real food, using fresh ingredients, and eating at home. Hear why Amie believes that GMO wheat is responsible for a lot of gluten allergies. Do wheat-related allergies affect women more than men? Amie offers some flour substitute suggestions, and talks about the processes behind making gluten-free desserts. What is Amie’s ideal gluten-free date meal? Find out on this episode of Let’s Eat In! This episode has been sponsored by Fairway Market. “Gluten-free baking is so tricky. I don’t like xanthan gum and all of the other additives that come along with it, so I just try to keep things very simple.” [18:10] — Amie Valpone on Let’s Eat In
Want to learn about healthy gluten- free food and recipes? In today's show, Amie Valpone from The Healthy Apple shares her story of struggling with unexplained symptoms - chronic swelling in her legs and horrible chronic pain. Even though her doctors told her she was crazy, Amie was determined to find a solution to her health problems. That's when she decided to fire her doctors and look to alternative medicine and nutrition. Within just a short time, she saw dramatic improvements and today is as healthy as can be! Hear her whole story in today's Authentic Health Coaching show. Want to learn more about Amie? Visit her at www.thehealthyapple.com Want more free nutrition tips and advice? Check out the blog www.tomcorsonknowles.com/blog Grab Dr. Candace Corson's Top 5 Nutrition Tips eBook for free at www.AuthenticHealthCoach.com