Podcasts about evoo

[Part 2] Food Fraud: What You Need To Know About Olive Oil and Avocado Oil What's the difference between avocado oil and olive oil? How do you choose authentic ones without harmful fillers or other, cheaper oils mixed in? Listen to today's episode written by Ocean Robbins at FoodRevolution.org #vegan #plantbased #plantbasedbriefing #wfpb #oliveoil #seedoils #avocadooil #foodfraud #agromafia #evoo #coldpressedoliveoil #oliveoilfillers ============================= Top 15 Plant Based Food Podcasts I'm pleased to be listed in the top 15 Plant Based Food Podcasts! Check out the list here: https://podcast.feedspot.com/plant_based_food_podcasts/ ========================== Original post: https://foodrevolution.org/blog/food-fraud-olive-oil-and-avocado-oil/  Consumer Reports Article Mentioned: https://www.consumerreports.org/health/cooking-oils/how-to-choose-a-good-extra-virgin-olive-oil-a8557720032/ ============================= Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet. ============================== FOLLOW PLANT BASED BRIEFING ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/   

Food Fraud: What You Need To Know About Olive Oil and Avocado Oil (part 1 of 2) Olive and avocado oils are widely used, popular ingredients around the world. They are often touted for their health benefits and flavor. But they are also controversial, and may not be of the quality that you would like to think. Even the Mafia is in on it. Find out what you need to know about olive and avocado oil. Part 1 of 2. By Ocean Robbins at FoodRevolution.org #vegan #plantbased #plantbasedbriefing #wfpb #oliveoil #seedoils #avocadooil #foodfraud #agromafia #evoo #coldpressedoliveoil #oliveoilfillers ============================= Top 15 Plant Based Food Podcasts I'm pleased to be listed in the top 15 Plant Based Food Podcasts! Check out the list here: https://podcast.feedspot.com/plant_based_food_podcasts/ ========================== Original post: https://foodrevolution.org/blog/food-fraud-olive-oil-and-avocado-oil/    ============================= Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet. ============================== FOLLOW PLANT BASED BRIEFING ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

Why Some Forks Over Knives Recipes Now Include Optional Oil (Introducing Forks Flex Recipes). Plus, Some Insights on Oil from Drs Dean and Ayesha Sherzai Until now, Forks Over Knives recipes have always been oil free. But if you're not a heart disease patient, you may not need to avoid oil to reap the benefits of a WFPB diet. Listen to today's episode, written by Elizabeth Turner at ForksOverKnives.com, to learn why some Forks recipes now contain optional oil. #vegan #plantbased #plantbasedbriefing #wfpb #oil #seedoils #oliveoil #evoo    ====================== Top 15 Plant Based Food Podcasts I'm pleased to be listed in the top 15 Plant Based Food Podcasts! Check out the list here: https://podcast.feedspot.com/plant_based_food_podcasts/ ========================== Original post:  https://www.forksoverknives.com/wellness/the-great-oil-debate-experts-weigh-in-on-health-impact-of-plant-oils  Related Episodes: 46: Should We Cook With Oil? A Pragmatic Approach to Deciding What to Do.https://plantbasedbriefing.libsyn.com/46-should-we-cook-with-oil-a-pragmatic-approach-to-deciding-what-to-do-by-brigitte-gemme-at-veganfamilykitchencom  Insights from The Brain Docs, Drs Ayesha and Dean Sherzai https://www.instagram.com/thebraindocs/p/C68DKUrt911/?img_index=1 https://theproof.com/keeping-your-brain-healthy-drs-ayesha-dean-sherzai/ https://www.plantstrongpodcast.com/blog/team-sherzai-2024 ========================= Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/  =========================== Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources.  FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

[Part 3] Should We Avoid Oils for Optimal Health? Here's Where Top WFPB Experts Stand on the Great Oil Debate In the last part of this episode we hear from four more whole-food, plant-based (WFPB) doctors about their advice to patients about oil. Today we hear from Doctors David Katz, Alone Pulde, Matthew Lederman, and Joel Kahn. Also hear a summary of the Great Oil Debate between Dr. Garth Davis and Rip Esselstyn. Written by Elizabeth Turner at ForksOverKnives.com. #vegan #plantbased #plantbasedbriefing #wfpb #oil #seedoils #oliveoil #evoo  ========================== Original post:  https://www.forksoverknives.com/wellness/the-great-oil-debate-experts-weigh-in-on-health-impact-of-plant-oils  YouTube “The Great Oil Debate” (Dr. Garth Davis and Rip Esselstyn): https://youtu.be/gYj_NqVTvi4?si=QVU-SS1w8tFTx1ly  Related Episodes: 1033: Butter Lovers and Seed Oil Haters Are Both Wrong, New Research Confirmshttps://plantbasedbriefing.libsyn.com/1033-butter-lovers-and-seed-oil-haters-are-both-wrong-new-research-confirms-by-charlotte-pointing-at-vegnewscom 863: First-of-Its-Kind Study Challenges the Health Halo of Olive Oil https://plantbasedbriefing.libsyn.com/863-first-of-its-kind-study-challenges-the-health-halo-of-olive-oil-by-courtney-davison-at-forksoverknivescom  ========================= Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/  =========================== Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources.  FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/  

[Part 2] Should We Avoid Oils for Optimal Health? Here's Where Top WFPB Experts Stand on the Great Oil Debate Hear from more whole-food, plant-based (WFPB) doctors and nutritionists about their advice to patients about oil. Today we hear from Doctors Dean Ornish, Garth Davis, Monica Aggarwal and Michael Greger, and RD Brenda Davis. Written by Elizabeth Turner at ForksOverKnives.com. #vegan #plantbased #plantbasedbriefing #wfpb #oil #seedoils #oliveoil #evoo  ========================== Original post:  https://www.forksoverknives.com/wellness/the-great-oil-debate-experts-weigh-in-on-health-impact-of-plant-oils  YouTube “The Great Oil Debate” (Dr. Garth Davis and Rip Esselstyn): https://youtu.be/gYj_NqVTvi4?si=QVU-SS1w8tFTx1ly  ========================= Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/  =========================== Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources.  FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

[Part 1] Should We Avoid Oils for Optimal Health? Here's Where Top WFPB Experts Stand on the Great Oil Debate Many whole-food, plant-based (WFPB) pioneers advise heart disease patients to avoid all added oils, even olive oil, because they are highly refined, calorie-dense, and stripped of most nutrients other than fat. But not all WFPB experts agree that it's necessary to avoid oil to reap the benefits of the diet. Listen to today's episode, written by Elizabeth Turner, to learn more. #vegan #plantbased #plantbasedbriefing #wfpb #oil #seedoils #oliveoil #evoo  ========================== Original post:  https://www.forksoverknives.com/wellness/the-great-oil-debate-experts-weigh-in-on-health-impact-of-plant-oils  ========================= Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/  =========================== Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources.  FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

Thursday, April 3 -  Dr. Jack Stockwell (www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, discussed information centering around health foods that are not healthy.Read that one again . . . Health foods that are not healthy. Just because it's sold in a natural food store, sold in a health food store, doesn't mean it's actually food that is good for you, but marketing has us believing it. Industrial food processing can destroy the nutritional value of any food, even organically grown. Here are Dr. Jack's  Top Ten List of unhealthy “health” foods, in no specific order: 1) salad dressing . . . 2) sweetened yogurts . . . 3) pasteurized fruit juices . . . 4) soy milk . . . 5) whole grain breakfast cereals . . . 6) low fat milk . . . 7) agave . . . 8) organic frozen dinners . . . 9) butter-like spreads . . . 10) energy bars. Then, Doug joins Dr. Jack for a conversation on a Stanford and Harvard study showing 40% of American teenagers are now struggling with anxiety and depression, and the link to consuming ultra-processed foods, the American epidemic of obesity, Robert F. Kennedy, Jr.'s fight against ingredients permitted in American food that's been banned in other countries (and for good reason), and what RFK Jr. is doing to clean up the food we eat in our country. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks

Adam “Pacman” Jones and his wife, Tish Holmes-Jones, come by the New Orleans kitchen for an impromptu double date with me and LeeAnn. While we're waiting for Warren Sapp to show – I make a gumbo and LeeAnn makes some cheddar corn biscuits. We also get to the bottom of why Pacman was suspended, black vs white strip clubs, and get more than a little contact high. Watch The Pacman Jones Show - Politely Raw here: https://tinyurl.com/PacmanJonesShow Follow Pacman Jones: https://www.instagram.com/realpacman24 Follow Tish Jones: https://www.instagram.com/realmrspacman24 This episode is brought to you by Shopify. Sign up for a $1 per month trial period at https://shopify.com/burning SUBSCRIBE so you never miss a video https://bit.ly/3DC1ICg Stream LUCKY on Netflix https://www.netflix.com/title/81713944 Double Down Las Vegas March 21 and 22 https://www.axs.com/series/25430/bert-kreischer-artist Register to join us in Tampa, FL (or virtually) for the 2 Bears, 5K on May 4, 2025! https://www.2bears5k.com For upcoming TOUR DATES: http://www.bertbertbert.com/tour For all things BERTY BOY PRODUCTIONS: https://bertyboyproductions.com For MERCH: https://store.bertbertbert.com/ Follow Me! Facebook: http://www.Facebook.com/BertKreischer Instagram: http://www.Instagram.com/bertkreischer YouTube: http://www.YouTube.com/user/Akreischer TikTok: http://www.TikTok.com/@bertkreischer Threads: https://www.threads.net/@bertkreischer X: http://www.Twitter.com/bertkreischer Text Me: https://my.community.com/bertkreischer GUMBO AND CHEDDAR CORN BISCUITS Gumbo Ingredients: * 1 stick unsalted butter * 1 cup flour * 3 Tbsp EVOO – Divided * 1 LBS Gulf Shrimp, peeled, deveined and tails removed * 1 LBS jumbo lump crab, picked clean * 7 oz. Andouille sausage * 1 cup frozen okra, thawed * 8 oz can of petite diced tomatoes * 5 cups fish broth * ¼ dry white wine * 2 – 12 oz bottles of amber ale * ¾ cup celery, sliced on the bias 1/8” thick * 1 cup green bell pepper, diced * 1 cup sweet onion, diced * 3 Tbsp garlic * 2 large bay leaves * 4 sprigs fresh thyme * 2 TBSP Worcestershire sauce * 2 Tbsp Cajun seasoning * 1 ½ tsp kosher salt * ½ tsp pepper * Green parts of scallion * Parsley * 1 LBS Mussels Steps: 1. Preheat oven to 415 degrees. Evenly distribute flour on parchment paper and bake for 25 minutes. Flour will become a coca color and have a nutty smell. Set aside. 2. Add 2 TBSP of EVOO and stick of butter to pan on med-low heat. Add the flour slowly while quickly whisking to make a roux. Whisk in fish broth 1 slowly mixing very well until there are no flour lumps. 3. Add the ale, tomatoes (juices and all), Worcestershire, Cajun seasoning, salt, pepper, bay leaves, and thyme sprigs. Once this is brought to a boil, reduce heat and simmer for 45 minutes. 4. Heat 1 TBSP EVOO, once oil simmers add the sausage and brown on both sides. Add peppers, onions, celery, garlic, and okra. Sauté until vegetables become soft. Add shrimp and white wine then cover and sauté. 5. Steam or boil mussels. Then shuck and put the meat to the side 6. Remove bay leaves and thyme stems from gumbo base. Add shrimp and veggie mixture including any juices to gumbo base. Add crabmeat and mussel meat to the mixture and simmer for an additional 5 minutes. Cheddar Corn Biscuits: * 4 ¼ cups flour * 2 TBS baking powder * 1 tsp ground mustard * ¾ tsp salt * ¾ cup cold butter, cubed * 1 can cream-style corn * 1 ½ cups shredded cheddar cheese * 2 large eggs, lightly beaten * 2 TBS 2% milk Steps: 1. Preheat oven to 425 degrees. Whisk flour, baking powder, mustard, and salt. Cut in butter and mix until coarse crumbs form. Add corn, cheese and eggs. 2. Turn onto a lightly floured surface, kneading for 8-10 minutes. Roll out dough and cut into biscuits. Bake 18-22 minutes. Learn more about your ad choices. Visit megaphone.fm/adchoices

Adam “Pacman” Jones and his wife, Tish Holmes-Jones, come by the New Orleans kitchen for an impromptu double date with me and LeeAnn. While we're waiting for Warren Sapp to show – I make a gumbo and LeeAnn makes some cheddar corn biscuits. We also get to the bottom of why Pacman was suspended, black vs white strip clubs, and get more than a little contact high. Watch The Pacman Jones Show - Politely Raw here: https://tinyurl.com/PacmanJonesShow Follow Pacman Jones: https://www.instagram.com/realpacman24 Follow Tish Jones: https://www.instagram.com/realmrspacman24 This episode is brought to you by Shopify. Sign up for a $1 per month trial period at https://shopify.com/burning SUBSCRIBE so you never miss a video https://bit.ly/3DC1ICg Stream LUCKY on Netflix https://www.netflix.com/title/81713944 Double Down Las Vegas March 21 and 22 https://www.axs.com/series/25430/bert-kreischer-artist Register to join us in Tampa, FL (or virtually) for the 2 Bears, 5K on May 4, 2025! https://www.2bears5k.com For upcoming TOUR DATES: http://www.bertbertbert.com/tour For all things BERTY BOY PRODUCTIONS: https://bertyboyproductions.com For MERCH: https://store.bertbertbert.com/ Follow Me! Facebook: http://www.Facebook.com/BertKreischer Instagram: http://www.Instagram.com/bertkreischer YouTube: http://www.YouTube.com/user/Akreischer TikTok: http://www.TikTok.com/@bertkreischer Threads: https://www.threads.net/@bertkreischer X: http://www.Twitter.com/bertkreischer Text Me: https://my.community.com/bertkreischer GUMBO AND CHEDDAR CORN BISCUITS Gumbo Ingredients: * 1 stick unsalted butter * 1 cup flour * 3 Tbsp EVOO – Divided * 1 LBS Gulf Shrimp, peeled, deveined and tails removed * 1 LBS jumbo lump crab, picked clean * 7 oz. Andouille sausage * 1 cup frozen okra, thawed * 8 oz can of petite diced tomatoes * 5 cups fish broth * ¼ dry white wine * 2 – 12 oz bottles of amber ale * ¾ cup celery, sliced on the bias 1/8” thick * 1 cup green bell pepper, diced * 1 cup sweet onion, diced * 3 Tbsp garlic * 2 large bay leaves * 4 sprigs fresh thyme * 2 TBSP Worcestershire sauce * 2 Tbsp Cajun seasoning * 1 ½ tsp kosher salt * ½ tsp pepper * Green parts of scallion * Parsley * 1 LBS Mussels Steps: 1. Preheat oven to 415 degrees. Evenly distribute flour on parchment paper and bake for 25 minutes. Flour will become a coca color and have a nutty smell. Set aside. 2. Add 2 TBSP of EVOO and stick of butter to pan on med-low heat. Add the flour slowly while quickly whisking to make a roux. Whisk in fish broth 1 slowly mixing very well until there are no flour lumps. 3. Add the ale, tomatoes (juices and all), Worcestershire, Cajun seasoning, salt, pepper, bay leaves, and thyme sprigs. Once this is brought to a boil, reduce heat and simmer for 45 minutes. 4. Heat 1 TBSP EVOO, once oil simmers add the sausage and brown on both sides. Add peppers, onions, celery, garlic, and okra. Sauté until vegetables become soft. Add shrimp and white wine then cover and sauté. 5. Steam or boil mussels. Then shuck and put the meat to the side 6. Remove bay leaves and thyme stems from gumbo base. Add shrimp and veggie mixture including any juices to gumbo base. Add crabmeat and mussel meat to the mixture and simmer for an additional 5 minutes. Cheddar Corn Biscuits: * 4 ¼ cups flour * 2 TBS baking powder * 1 tsp ground mustard * ¾ tsp salt * ¾ cup cold butter, cubed * 1 can cream-style corn * 1 ½ cups shredded cheddar cheese * 2 large eggs, lightly beaten * 2 TBS 2% milk Steps: 1. Preheat oven to 425 degrees. Whisk flour, baking powder, mustard, and salt. Cut in butter and mix until coarse crumbs form. Add corn, cheese and eggs. 2. Turn onto a lightly floured surface, kneading for 8-10 minutes. Roll out dough and cut into biscuits. Bake 18-22 minutes. Learn more about your ad choices. Visit megaphone.fm/adchoices

Filming this videocast was a true honor because I had the pleasure of interviewing someone I respected and admire. Her organization helped me improve my health and vitality after a traumatic birth experience AND regain some sanity during the events of 2020 and beyond. Please meet Sally Fallon Morrell, founding president of the Weston A. Price Foundation (WAPF), an organization inspired by the work of a 20th century dentist and author who traveled the world for a decade studying traditional cultures and diets. She is the author of numerous books including my favorite, Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats, a farmer, activist and so much more. As a member of the foundation, I look forward to her quarterly WAPF journals and especially her “Caustic Commentary” section where she dishes up what she really thinks about current events and topics related to health; in other words, the straight talk I value.Today, the heart of her message is all about real, whole, traditionally sourced and prepared foods and supporting local farmers. This includes foods such as real raw milk (find it here near you!), organs, and meat with fat and skin intact as they all contain the animal fats that are “absolutely essential to our health.” WAPF both teaches the fundamentals of traditional eating as well as helps its members find nutrient-rich foods. (Spoiler alert — this is a more broad approach to eating which can include starchy carbs prepared properly, so in my opinion more realistic for the general population.)Many of the situations and conditions to which we've become accustomed to as the norm — chronic disease, jaws that don't fit our teeth, medication lists including injectables for weight loss, infertility, poor sleep, mental illness and issues around food, traditional baby formula, etc. are NOT AT ALL normal. I admire WAPF for boldly shining the light on these problems as well as proposing solutions, including cost effective approaches, that work, as well as combatting those who wish to silence them.Sally and I discuss that improved health happens one small change at a time — she offers two quick and easy tips to “make a huge difference in your health.” I sincerely hope you enjoy this episode, even if you find items or opinions with which you don't agree. Let me know what you think!FINE READ-Of course I offer Sally's excellent and information rich cook book, Nourishing Traditions. If you want a deep dive into Weston Price's work, his book Nutrition and Physical Degeneration (first published in 1939) is a commitment that is worth it.FINE RECIPE-One of Sally's two easy tips for improving your health is to avoid store-bought dressings which contain inflammatory fats and often preservatives and not so natural “flavors.” The good news is that making your own dressing at home is both easy and inexpensive. Her cookbook has plenty of dressing recipes and below I share an edited version of the most basic:* add 1 tsp of Dijon mustard to a small bowl;* add 2 TB plus 1tsp of raw wine vinegar and mix;*add 1/2 cup EVOO (extra virgin olive oil) in a thin stream mixing well.The above makes a 3/4 cup serving. Her recipe recommends a little expeller pressed flax oil which I don't tend to have so I usually make it without it and add quality sea salt and any finely chopped fresh herbs I have. Voilà!FINE FIND-Baja Gold is one of the vendors I met at the October 2024 WAPF Wise Traditions Conference. They graciously offered me a generous sample of their mineral sea salt and WOWZA! I love this stuff.CONNECT-In closing, do you have a show idea or question? Send them my way to FavorFat-at-Gmail.com! Want to take steps to improve your health or have me speak at an in person or virtual event? Let me know!Haven't yet followed us on Instagram? Find NourishmentMindset.STILL haven't read my book, The Nourishment Mindset? Order it today!LINKS-https://www.westonaprice.org/https://www.realmilk.com/https://amzn.to/3kDN85zhttps://bajagoldsaltco.com/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit favorfat.substack.com

Jack Osbourne and Nick Viall, fast friends from Fox's Special Forces, stop by the kitchen for a shawarma cake that may or may not work out. We're spilling tea, talking British History, and I'm getting the inside scoop about the Royals. Follow Jack Osbourne: https://www.instagram.com/jackosbourne Follow Nick Viall: https://www.instagram.com/nickviall This episode is brought to you by Factor. Get started at https://FACTORMEALS.com/FACTORPODCAST and use code FACTORPODCAST to get 50% off your first box plus free shipping. This episode is brought to you by Rocket Money. Stop wasting money on things you don't use. Cancel your unwanted subscriptions by going to https://www.RocketMoney.com/BURNING This episode is brought to you by Shopify. Sign up for a $1 per month trial period at https://shopify.com/burning SUBSCRIBE so you never miss a video https://bit.ly/3DC1ICg Double Down Las Vegas March 21 and 22 https://www.axs.com/series/25430/bert-kreischer-artist For upcoming TOUR DATES: http://www.bertbertbert.com/tour Catch me on NETFLIX SHAWARMA HUMMUS CAKE Chicken Shawarma: * ½ pound ground chicken * 1 tbsp garlic powder * 1 tbsp coriander * 1 tbsp cumin * 1 tbsp cardamom * 1 tsp cayenne * 1 tsp cinnamon * 2 tsp smoked paprika 1. Combine all seasonings together 2. Cook up ground chicken and add shawarma seasoning. Lamb Shawarma * 2 LBS boneless leg of lamb * 2 TBSP yogurt * ½ juice of lemon * 1 & ½ tsp paprika * 1 tsp turmeric * 1 & ½ tsp ground garlic * 1 tsp ground ginger * ¼ tsp ground clove * 1 tsp ground onion * Salt to taste * 1 tsp pepper * ½ tsp allspice * ½ tsp cayenne pepper * EVOO * Sliced red onion 1. Thinly slice lamb and place in bowl. Add yogurt, EVOO, lemon juice, and spices, mixing well. Let sit for as long as possible. 2. Heat EVOO and sauté lamb for about 5 minutes on high. Lower heat to medium and cook for another 7-10 minutes 3. Stir occasionally to make sure lamb does not stick. Once cooked, toss with thinly sliced red onions and more EVOO Beef Shawarma: Shawarma Spices: * 1 tsp cumin * 1 tsp ground coriander * 1 tsp sweet Spanish paprika * ¾ tsp turmeric * ½ tsp ground cloves * ½ tsp cayenne * ½ tsp cinnamon Beef Marinade / Shawarma: * ¼ cup EVOO * ¼ cup white wine vinegar * 1 lemon * Salt and pepper * 4 garlic cloves, minced * 1 medium yellow onion, halved and sliced * 1 ½ LBS beef flank steak 1. In mixing bowl, add shawarma spices, olive oil, vinegar, and zest and juice of lemon. 2. Cut flank steak against the grain into thin bite-sized pieces 3. Add meat to the bowl and add salt and pepper. Add onions and garlic. Toss well and ensure everything is covered. 4. Heat cast iron and cook meat, may take up to 15 minutes. Babaganoush: * 2 pounds Italian eggplant * 2 cloves of garlic * 2 tbs lemon juice * ¼ cup tahini * 1/3 cup EVOO * 2 tbs chopped parsley * ¾ tsp salt * ¼ tsp ground cumin 1. Preheat oven 450 degrees. Half the eggplants and brush cut sides with olive oil. Place them halved side down on parchment paper and roast for 35-40 minutes. 2. Let eggplant cool then scoop out the flesh with large spoon. Discard the skins and using a strainer, remove as much moisture as possible. 3. Add eggplant, garlic, and lemon juice and stir vigorously until the eggplant breaks down. Add tahini and stir well, then slowly pour in EVOO and incorporate. The mixture should become pale and creamy. 4. Stir in parsley, salt and cumin. You may need more salt and lemon juice. Cake: * 6 slices of pita bread sliced in half * 1 cup diced pickled onions * Garlic sauce * Hummus * Toum * Babaganoush * Shawarmas * chopped parsley for garnish * paprika for garnish * Olives 1. Layer: * Half of pita pocket * garlic sauce * babaganoush * chicken shawarma * pickled onions * repeat with lamb * repeat with beef 2. Spread the hummus around the pita layers similar to icing a cake. 3. Top with olives, paprika, parsley, garlic sauce dollops on bottom Learn more about your ad choices. Visit megaphone.fm/adchoices

Jack Osbourne and Nick Viall, fast friends from Fox's Special Forces, stop by the kitchen for a shawarma cake that may or may not work out. We're spilling tea, talking British History, and I'm getting the inside scoop about the Royals. Follow Jack Osbourne: https://www.instagram.com/jackosbourne Follow Nick Viall: https://www.instagram.com/nickviall This episode is brought to you by Factor. Get started at https://FACTORMEALS.com/FACTORPODCAST and use code FACTORPODCAST to get 50% off your first box plus free shipping. This episode is brought to you by Rocket Money. Stop wasting money on things you don't use. Cancel your unwanted subscriptions by going to https://www.RocketMoney.com/BURNING This episode is brought to you by Shopify. Sign up for a $1 per month trial period at https://shopify.com/burning SUBSCRIBE so you never miss a video https://bit.ly/3DC1ICg Double Down Las Vegas March 21 and 22 https://www.axs.com/series/25430/bert-kreischer-artist For upcoming TOUR DATES: http://www.bertbertbert.com/tour Catch me on NETFLIX SHAWARMA HUMMUS CAKE Chicken Shawarma: * ½ pound ground chicken * 1 tbsp garlic powder * 1 tbsp coriander * 1 tbsp cumin * 1 tbsp cardamom * 1 tsp cayenne * 1 tsp cinnamon * 2 tsp smoked paprika 1. Combine all seasonings together 2. Cook up ground chicken and add shawarma seasoning. Lamb Shawarma * 2 LBS boneless leg of lamb * 2 TBSP yogurt * ½ juice of lemon * 1 & ½ tsp paprika * 1 tsp turmeric * 1 & ½ tsp ground garlic * 1 tsp ground ginger * ¼ tsp ground clove * 1 tsp ground onion * Salt to taste * 1 tsp pepper * ½ tsp allspice * ½ tsp cayenne pepper * EVOO * Sliced red onion 1. Thinly slice lamb and place in bowl. Add yogurt, EVOO, lemon juice, and spices, mixing well. Let sit for as long as possible. 2. Heat EVOO and sauté lamb for about 5 minutes on high. Lower heat to medium and cook for another 7-10 minutes 3. Stir occasionally to make sure lamb does not stick. Once cooked, toss with thinly sliced red onions and more EVOO Beef Shawarma: Shawarma Spices: * 1 tsp cumin * 1 tsp ground coriander * 1 tsp sweet Spanish paprika * ¾ tsp turmeric * ½ tsp ground cloves * ½ tsp cayenne * ½ tsp cinnamon Beef Marinade / Shawarma: * ¼ cup EVOO * ¼ cup white wine vinegar * 1 lemon * Salt and pepper * 4 garlic cloves, minced * 1 medium yellow onion, halved and sliced * 1 ½ LBS beef flank steak 1. In mixing bowl, add shawarma spices, olive oil, vinegar, and zest and juice of lemon. 2. Cut flank steak against the grain into thin bite-sized pieces 3. Add meat to the bowl and add salt and pepper. Add onions and garlic. Toss well and ensure everything is covered. 4. Heat cast iron and cook meat, may take up to 15 minutes. Babaganoush: * 2 pounds Italian eggplant * 2 cloves of garlic * 2 tbs lemon juice * ¼ cup tahini * 1/3 cup EVOO * 2 tbs chopped parsley * ¾ tsp salt * ¼ tsp ground cumin 1. Preheat oven 450 degrees. Half the eggplants and brush cut sides with olive oil. Place them halved side down on parchment paper and roast for 35-40 minutes. 2. Let eggplant cool then scoop out the flesh with large spoon. Discard the skins and using a strainer, remove as much moisture as possible. 3. Add eggplant, garlic, and lemon juice and stir vigorously until the eggplant breaks down. Add tahini and stir well, then slowly pour in EVOO and incorporate. The mixture should become pale and creamy. 4. Stir in parsley, salt and cumin. You may need more salt and lemon juice. Cake: * 6 slices of pita bread sliced in half * 1 cup diced pickled onions * Garlic sauce * Hummus * Toum * Babaganoush * Shawarmas * chopped parsley for garnish * paprika for garnish * Olives 1. Layer: * Half of pita pocket * garlic sauce * babaganoush * chicken shawarma * pickled onions * repeat with lamb * repeat with beef 2. Spread the hummus around the pita layers similar to icing a cake. 3. Top with olives, paprika, parsley, garlic sauce dollops on bottom Learn more about your ad choices. Visit megaphone.fm/adchoices

It's a dream come true when Weird Al Yankovic and Thomas Lennon drop by the kitchen for some curried-up bunny chow and veggie samosas. We also dive into history, Broadway shows, and of course – our favorite Weird Al songs and The State characters. Check out Weird Al on his BIGGER & WEIRDER 2025 Tour - https://www.weirdal.com/tour Follow Thomas Lennon: https://www.instagram.com/thomaspatricklennon Follow Weird Al: https://www.instagram.com/alfredyankovic Don't miss out on all the action this week at DraftKings! Download the DraftKings app today! Sign-up using https://dkng.co/burning or through my promo code BURNING. This episode is brought to you by Magic Spoon. Get 5 dollars off your next order at https://MagicSpoon.com/BURNING This episode is brought to you by Found. Open a Found account for FREE at https://found.com/BURNING. SUBSCRIBE so you never miss a video https://bit.ly/3DC1ICg Shirts vs. Skins with Nikki Glaser, Tony Hinchcliffe and Adam Ray as Dr. Phil during THE BIG GAME WEEKEND in New Orleans February 8 https://www.ticketmaster.com/bert-kreischer-shirts-vs-skins-with-new-orleans-louisiana-02-08-2025/event/1B00615EF5BB59D3 Double Down Las Vegas March 21 and 22 https://www.axs.com/series/25430/bert-kreischer-artist For upcoming TOUR DATES: http://www.bertbertbert.com/tour Catch me on NETFLIX For all things BERTY BOY PRODUCTIONS: https://bertyboyproductions.com For MERCH: https://store.bertbertbert.com/ Follow Me! X: http://www.Twitter.com/bertkreischer Facebook: http://www.Facebook.com/BertKreischer Instagram: http://www.Instagram.com/bertkreischer YouTube: http://www.YouTube.com/user/Akreischer TikTok: http://www.TikTok.com/@bertkreischer Threads: https://www.threads.net/@bertkreischer Text Me: https://my.community.com/bertkreischer SWEET POTATO BUNNY CHOW AND VEGGIE SAMOSAS Raita: * 3 cups plain Greek yogurt * 2 cups finely diced English cucumber * ½ cup minced cilantro * 1 tsp cumin * 1 tsp garam masala * 1 tsp sea salt 1. Mix all ingredients until smooth. Potato Curry: * 4 bread bowls * 2 medium onions * EVOO * 2 tsp ground coriander * 2 tsp cumin * 4 tsp garam masala * 1 tsp cayenne pepper * 4 tsp turmeric * 1 tsp allspice * 2 pieces of grated ginger * 6 cloves of garlic, sliced * 6 tomatoes, chopped up * 1 ½ cups coconut cream * 1 ½ cups water * 2 sweet potatoes, peeled and diced * 2 cans chickpeas * Salt and pepper to taste * Raita 1. Add EVOO to large pan and fry onions until soft. Then add spices, garlic and ginger, stirring to combine. 2. Add tomatoes and cook for 3 minutes until they break down. 3. Add sweet potatoes, coconut cream and water to the pan. Cover the pan and let simmer until the sweet potatoes are soft, around 15 minutes. 4. Finally add in the chickpeas and season with salt and pepper cooking for another 2 minutes. 5. Cut off the top of buns and scoop out the insides, spoon in the curry then flip the filled bun upside-down onto a plate. Cover the bun with more curry and drizzle raita on then serve. GAMBLING PROBLEM? CALL 1-800-GAMBLER, (800) 327-5050 or visit gamblinghelplinema.org (MA). Call 877-8-HOPENY/text HOPENY (467369) (NY). Please Gamble Responsibly. 888-789-7777/visit ccpg.org (CT) or visit www.mdgamblinghelp.org (MD). 21+ and present in most states. (18+ DC/KY/NH/WY). Void in ONT/OR/NH. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS). 1 per new customer. Min. $5 deposit. Min. $5 bet. Max. $200 issued as non-withdrawable Bonus Bets that expire in 7 days (168 hours). Stake removed from payout. Terms: dkng.co/dk-offer-terms. Ends 2/9/25 at 11:59 PM ET. Sponsored by DK. Learn more about your ad choices. Visit megaphone.fm/adchoices

It's a dream come true when Weird Al Yankovic and Thomas Lennon drop by the kitchen for some curried-up bunny chow and veggie samosas. We also dive into history, Broadway shows, and of course – our favorite Weird Al songs and The State characters. Check out Weird Al on his BIGGER & WEIRDER 2025 Tour - https://www.weirdal.com/tour Follow Thomas Lennon: https://www.instagram.com/thomaspatricklennon Follow Weird Al: https://www.instagram.com/alfredyankovic Don't miss out on all the action this week at DraftKings! Download the DraftKings app today! Sign-up using https://dkng.co/burning or through my promo code BURNING. This episode is brought to you by Magic Spoon. Get 5 dollars off your next order at https://MagicSpoon.com/BURNING This episode is brought to you by Found. Open a Found account for FREE at https://found.com/BURNING. SUBSCRIBE so you never miss a video https://bit.ly/3DC1ICg Shirts vs. Skins with Nikki Glaser, Tony Hinchcliffe and Adam Ray as Dr. Phil during THE BIG GAME WEEKEND in New Orleans February 8 https://www.ticketmaster.com/bert-kreischer-shirts-vs-skins-with-new-orleans-louisiana-02-08-2025/event/1B00615EF5BB59D3 Double Down Las Vegas March 21 and 22 https://www.axs.com/series/25430/bert-kreischer-artist For upcoming TOUR DATES: http://www.bertbertbert.com/tour Catch me on NETFLIX For all things BERTY BOY PRODUCTIONS: https://bertyboyproductions.com For MERCH: https://store.bertbertbert.com/ Follow Me! X: http://www.Twitter.com/bertkreischer Facebook: http://www.Facebook.com/BertKreischer Instagram: http://www.Instagram.com/bertkreischer YouTube: http://www.YouTube.com/user/Akreischer TikTok: http://www.TikTok.com/@bertkreischer Threads: https://www.threads.net/@bertkreischer Text Me: https://my.community.com/bertkreischer SWEET POTATO BUNNY CHOW AND VEGGIE SAMOSAS Raita: * 3 cups plain Greek yogurt * 2 cups finely diced English cucumber * ½ cup minced cilantro * 1 tsp cumin * 1 tsp garam masala * 1 tsp sea salt 1. Mix all ingredients until smooth. Potato Curry: * 4 bread bowls * 2 medium onions * EVOO * 2 tsp ground coriander * 2 tsp cumin * 4 tsp garam masala * 1 tsp cayenne pepper * 4 tsp turmeric * 1 tsp allspice * 2 pieces of grated ginger * 6 cloves of garlic, sliced * 6 tomatoes, chopped up * 1 ½ cups coconut cream * 1 ½ cups water * 2 sweet potatoes, peeled and diced * 2 cans chickpeas * Salt and pepper to taste * Raita 1. Add EVOO to large pan and fry onions until soft. Then add spices, garlic and ginger, stirring to combine. 2. Add tomatoes and cook for 3 minutes until they break down. 3. Add sweet potatoes, coconut cream and water to the pan. Cover the pan and let simmer until the sweet potatoes are soft, around 15 minutes. 4. Finally add in the chickpeas and season with salt and pepper cooking for another 2 minutes. 5. Cut off the top of buns and scoop out the insides, spoon in the curry then flip the filled bun upside-down onto a plate. Cover the bun with more curry and drizzle raita on then serve. GAMBLING PROBLEM? CALL 1-800-GAMBLER, (800) 327-5050 or visit gamblinghelplinema.org (MA). Call 877-8-HOPENY/text HOPENY (467369) (NY). Please Gamble Responsibly. 888-789-7777/visit ccpg.org (CT) or visit www.mdgamblinghelp.org (MD). 21+ and present in most states. (18+ DC/KY/NH/WY). Void in ONT/OR/NH. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS). 1 per new customer. Min. $5 deposit. Min. $5 bet. Max. $200 issued as non-withdrawable Bonus Bets that expire in 7 days (168 hours). Stake removed from payout. Terms: dkng.co/dk-offer-terms. Ends 2/9/25 at 11:59 PM ET. Sponsored by DK. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode At A Glance:  This week on The SavvyCast, Katerina Mountanos joins me to share about her company Kosterina! Kosterina is a brand of high quality olive oils, vinegars, and more. I have been a long-time fan of their products, so it was a treat to sit down with the founder and CEO herself! In this episode, Katerina shares about her company, leading research on the health and beauty benefits of high quality olive oil, her favorite recipes, and more!  Questions Answered In This Episode:  What is Kosterina? How can high quality olive oil help me reach my health and beauty goals? Does the smoking point of olive oil make it a less healthy oil for cooking?  How does olive oil benefit glucose levels? What are Jamie's favorite Kosterina products? Resources Mentioned In This Episode:  Click here to shop Kosterina products! (Use this link for 15% off your first Kosterina order.) Kosterina Kitchen recipe rolodex  Kosterina Kitchen cookbook  Glucose Goddess  Dr. Casey Means Good Energy Tucker Carlson episode  ACTA 2018 study on the smoke point  Who Is Katerina Mountanos?  Katerina (Katina) Mountanos is a wellness expert and the founder and CEO of Kosterina. Kosterina is a wellness brand centered around high antioxidant extra virgin olive oil and more broadly, the modern Mediterranean diet. Her mission at Kosterina is to help people live longer, more delicious lives and through Kosterina's line of flavorful olive oils, velvety vinegars, high probiotic olives, and more. As a serial entrepreneur, olive oil sommelier and first generation Greek, Katina's story and knowledge is intriguing, relevant, and sought after. She has been a guest on numerous podcasts such as Be Well with Kelly Leveque and Purely Elizabeth. Katina has appeared on the TODAY Show, KTLA and her opinion is often quoted in Modern Retail, Food & Wine and the Tasting Table. The Kosterina products she's developed have won awards from SELF, Better Homes & Gardens, Men's Health, Tasting Table and the New York International Olive Oil Competition.    Katina's journey in building Kosterina started in 2020 with a single bottle of EVOO and has expanded to a large assortment of award-winning products that have been featured in the New York Times, Harper's Bazaar, Vogue, Bon Appetit, SELF, Eater, Men's Health and more. Kosterina is available online, at Whole Food Market nationwide, Target, Crate & Barrel, and other select retailers.   If you enjoyed this episode, check out the ones below: Shop Here, Not There: A Grocery Insider Reveals the Best and Worst Stores Zane's Three Month A1C and Blood Sugar Update  

Rip welcomes Dr. Monica Aggarwal back to the podcast for an in-depth breakdown and discussion of her recent study on the impact of oil consumption within a whole food plant-based diet, particularly focusing on extra virgin olive oil (EVOO).Published in the Journal of the American Heart Association, the study titled, Recipe for Heart Health: A Randomized Crossover Trial on Cardiometabolic Effects of Extra Virgin Olive Oil Within a Whole‐Food Plant‐Based Vegan Diet , revealed that individuals adhering to an oil-free whole food plant-based diet experienced greater improvements in cardiovascular markers than those incorporating extra virgin olive oil. This intriguing finding challenges the long-held belief that olive oil, often touted for its health benefits, is a necessary component of a heart-healthy diet. This research not only highlights the efficacy of a plant-based lifestyle, but also raises important questions regarding the actual health benefits of olive oil amidst the growing trend of plant-forward eating. As PLANTSTRONG listeners know, Rip passionately advocates for an oil-free approach, emphasizing the potential drawbacks of consuming extra virgin olive oil, which he describes as calorie-dense and highly processed. Dr. Aggarwal also shares:The study design and breakdown of participantsHer motivation for pursuing the studyKey findings on heart health improvements with oil-free, plant-based eatingSurprising insights into the limitations of EVOO in promoting cardiovascular healthThe advantages of whole plant foods over concentrated oilsHow social connections enhance dietary adherence and health outcomesRip and Dr. Aggarwal also discuss the need for more nutrition-focused education in healthcare, promoting a shift toward heart-healthy, whole foods. For the PLANTSTRONG community, this study brings compelling evidence that supports our commitment to oil-free, whole food, plant-based nutrition. Episode WebpageWatch the Episode on YouTubeUpcoming Events:Join us for our 2025 Plantstrong Retreat in Sedona - April 6-11, 2025: https://plantstrong.com/pages/sedona-retreat Join us for our 2025 Plantstrong Retreat in Black Mountain, NC - Nov 9-14, 2025: https://plantstrong.com/pages/black-mountain-retreat COMPLEMENT: Use code PLANTSTRONG for 30% off at https://lovecomplement.com/pages/plantstrong-special-offer Leave Us a Voicemail QuestionLeave us a voicemail: https://www.speakpipe.com/plantstrong Follow PLANTSTRONG and Rip Esselstynhttps://plantstrongfoods.com/ https://www.facebook.com/GoPlantstrong https://www.instagram.com/goplantstrong/https://www.instagram.com/ripesselstyn/ Let Us Help Your PLANTSTRONG JourneyUse Code: PSSUMMER20 for $20 off Annual Subscription at https://home.mealplanner.plantstrong.com/ Follow the PLANTSTRONG Podcast and Give the Show a 5-star Rating

A groundbreaking new study has revealed a startling connection between extra virgin olive oil and mortality. Researchers in South Italy discovered that individuals who regularly consumed EVOO were significantly less likely to die prematurely, especially those battling non-alcoholic fatty liver disease. This astonishing finding sheds new light on the incredible power of dietary choices and could revolutionize our understanding of longevity and health. #oliveoil #health #mortality #study #NAFLD --- Support this podcast: https://podcasters.spotify.com/pod/show/ralph-turchiano/support

Want to really understand the difference between olive oil and avocado oil? Is avocado oil really safer for higher heat? How do these two oils stack up in terms of nutritional benefits? Tune in to hear us answer these questions and more in this episode all about olive oil vs. avocado oil.    In this episode, we unpack the history of olive oil and avocado oil, how both are produced, and what goes into processing them. We discuss refining and how this can be problematic, smoke point considerations, what EVOO means, and how we use each in culinary applications. Listen the whole way through to hear our conclusion of the olive oil vs. avocado oil debate!    Also in this episode:  History of Olive Oil vs. Avocado Oil Processing and Production Smoke Point What Exactly is EVOO? Spray Bottle for Olive OilAmazon.com: PUZMUG Oil Sprayer for Cooking, Olive Oil Sprayer Mister, 100ml Olive Oil Spray Bottle for Salad, BBQ, Kitchen Baking, Roasting How are Olive and Avocado Oil Refined? Health Benefits Culinary UseThe Best Marinade and Chimichurri Sauce Beet Hummus - A healthy alternative to regular hummus Simple Olive Oil Mayonnaise  Green Goddess Dressing ROASTED BEET AND GOAT CHEESE SALAD WITH THE BEST BALSAMIC DRESSING   Sponsors for this episode:  This episode is sponsored by FOND Bone Broth, your sous chef in a jar. FOND's bone broths and tallows are produced in small batches with premium ingredients from verified regenerative ranches. Their ingredients are synergistically paired for maximum absorption, nutritional benefit, and flavor. Use code NATURALLY to save at fondbonebroth.com 

I'm talking to Sharon Streb of Olive Basket to explore the intricacies of high-quality olive oils and vinegars, including their production processes and health benefits. Sharon also touches on her adventure in Italy and her decision to open a store focused on high-quality, small-batch products, many from women-owned companies. We get into the sensory analysis of olive oil, the importance of proper storage, and the specifics of infused oils. You'll find tips on how to use these products in cooking, highlighting a special beurre blanc recipe made with Olive Basket's garden herb vinegar.00:00 Welcome and Introduction00:26 Meet Sharon Streb of Olive Basket01:19 The Story Behind Olive Basket03:22 Sharon's Journey to Olive Oil04:54 The Olive Oil School Experience05:54 Understanding Olive Oil Quality07:51 Olive Oil Tasting and Safety08:40 Best Selling Olive Oils10:57 Health Benefits of Olive Oil21:13 Butter and Oil Preferences21:42 Vinegars from Italy and Germany22:43 Proper Storage for Oils and Vinegars23:21 Kitchen Advice and Personal Anecdotes28:40 Making Beurre Blanc with Garden Herb Vinegar32:29 Favorite Vinegars and Their Uses36:47 Shipping and Online Store Information38:05 Entrepreneurship and Gift Ideas40:27 Conclusion and Final Thoughts

On National Extra Virgin Olive Oil Day, remember these key points: Extra virgin olive oil (EVOO) is the highest quality olive oil, made from fresh olives without chemicals. Look for “extra virgin” labels, harvest dates, and PDO or PGI certifications for quality. EVOO is rich in antioxidants and healthy fats, promoting heart health, but should be used in moderation. Store it in a cool, dark place, preferably in a dark glass bottle, to maintain freshness. Lastly, explore the diverse flavor profiles of EVOO, which can enhance your dishes.

About the Guest(s):   Dr. Kristin Hieshetter is a respected and prominent voice in the field of functional health. With extensive experience and a reputation for delivering high-quality, evidence-based insights, Dr. Hieshetter is dedicated to helping people optimize their health through informed lifestyle choices. As the host of Functional Health Radio, she provides listeners with actionable strategies to improve their wellbeing and prevent diseases. Dr. Hieshetter is known for her ability to translate complex scientific research into practical advice for everyday life.   Episode Summary: In this episode of Functional Health Radio, Dr. Kristin Hieshetter delves deeply into the astounding health benefits of extra virgin olive oil (EVOO). Starting with a stark overview of the rising chronic disease rates and falling life expectancy in the United States, Dr. Hieshetter presents compelling evidence from multiple scientific studies on how EVOO can be a game-changer for health.   Throughout the episode, Dr. Hieshetter emphasizes that EVOO is packed with beneficial compounds like phenolics, oleic acid, luteolin, and monounsaturated fats, which contribute to its powerful health benefits. Highlighting research from prestigious institutions such as Harvard School of Public Health and the University of Copenhagen, she discusses how regular consumption of EVOO lowers risks of dementia, cardiovascular disease, and cancer. She also outlines practical ways to integrate EVOO into daily diets to harness these benefits.   Key Takeaways: ·       EVOO's Health Benefits: Regular consumption of extra virgin olive oil can lower the risk of dementia, cardiovascular disease, and cancer due to its high content of anti-inflammatory and antioxidant compounds. ·       Scientific Backing: Studies from top universities show that consuming greater than 7 grams of EVOO daily reduces the risk of dementia by up to 29%. ·       Gut-Brain Axis: EVOO supports gut health, which in turn affects brain health. It helps in reducing oxidative stress and improving overall gut flora. ·       Practical Integration: Tips on incorporating EVOO into meals, including DIY salad dressings and vegetable preparations, to ensure a daily intake that aligns with research-backed recommendations. ·       Cautions and Recommendations: Choose authentic, high-quality EVOO to avoid "fake" olive oils that do not have the health benefits. Research-backed brands and suppliers are identified.   Notable Quotes: 1.     "Olive oil may exert anti-inflammatory and neuroprotective effects due to its high concentration of monounsaturated fats and other compounds with antioxidant properties." 2.     "Replacing 10 grams a day of butter, margarine, or mayo with extra virgin olive oil reduced the risk of all-cause mortality by 34%." 3.     "One third of adults die from dementia. If you live past the age of 85, one in two people will die of dementia or Alzheimer's related diseases." 4.     "The average Mediterranean person consumes 40 grams a day of olive oil... What's the diet with all the hype? It's the Mediterranean diet specifically." 5.     "If you know somebody who has Alzheimer's... bring the olive oil to the dinner party or have them over to your house and listen to this podcast with them."   Resources: ·       Studies Referenced: o   "Consumption of Olive Oil and Dietary Quality and Risk of Dementia-Related Death" - JAMA Open Network o   "Ibuprofen-like Activity in Extra Virgin Olive Oil" - Medical Journal Photochemistry o   "Consumption of Olive Oil and Risk of Total and All-Cause Specific Mortality Among U.S. Adults" - Journal of the American College of Cardiology o   "Extra Virgin Olive Oil and the Gut-Brain Axis" - Nutrition Reviews ·       Olive Oil Brand Mentioned: o   TJ's Fresh Pressed Olive Oil Functional Health Mastery Closing Notes: This episode of Functional Health Radio provides invaluable insights into how a simple dietary change – incorporating extra virgin olive oil – can significantly impact your health. For health enthusiasts, caregivers, and anyone interested in preventative health, this episode is a must-listen. Stay tuned for more health revelations in the upcoming weeks.

A new study published in the Journal of the American Heart Association explores the effects of extra virgin olive oil (EVOO) on cholesterol and heart health. Researchers found that both high and low usage of EVOO in the diet were linked to reductions in LDL-C, the "bad" cholesterol associated with heart disease. But during a 4-week carryover period, an interesting twist was revealed. Listen in this week as Dee discusses the results of the study, it's pros and cons, and how it could impact your health.Reference: Krenek, A. M., Mathews, A., Guo, J., Courville, A. B., Pepine, C. J., Chung, S. T., & Aggarwal, M. (2024). Recipe for heart health: A randomized crossover trial on cardiometabolic effects of extra virgin olive oil within a whole‐food plant‐based vegan diet. Journal of the American Heart Association, 13(15), e035034. https://www.ahajournals.org/doi/10.1161/JAHA.124.035034

Did you know that one simple change in your kitchen could transform your health? In today's episode, Miles Hassell, MD, explores the extensive health benefits of extra virgin olive oil (EVOO). Drawing on three lines of evidence, he makes a compelling case for making EVOO your primary kitchen fat. A few takeaways from Miles Hassell, MD: Studies have shown that EVOO supports gut health. A healthy gut can contribute to improved digestion, a stronger immune system, and even better mental health. Regular consumption of EVOO has been associated with a lower incidence of dementia. This connection underscores the importance of incorporating EVOO into your diet as part of a proactive approach to brain health. Research indicates that higher consumption of olive oil is linked to a lower incidence of certain cancers. The powerful antioxidant and anti-inflammatory properties of EVOO play a significant role in reducing cancer risk. One of the most well-documented benefits of EVOO is its ability to lower the risk of heart disease. Unlike other vegetable oils, EVOO has been consistently shown to promote cardiovascular health.   Miles Hassell, MD emphasizes that EVOO is not just a cooking ingredient but a therapeutic tool. Its unique composition of monounsaturated fats, antioxidants, and anti-inflammatory compounds makes it a powerhouse for health promotion.  While other vegetable oils lack the same level of evidence for health benefits, EVOO stands out for its protective effects. When compared to other oils, EVOO consistently comes out on top.  Making the switch to EVOO can be a simple yet powerful change to improve your overall health. So next time you're cooking, reach for the EVOO and enjoy both its flavor and its multitude of health benefits.   Join the cause! Support the podcast and be a champion of a future episode by donating here: https://greatmed.org/donate/ For more information and references head to: https://greatmed.org   Purchase Good Food Great Medicine    Twitter (X): https://x.com/greatmedorg Instagram: @mileshassellmd Facebook: https://www.facebook.com/people/GreatMedorg/61554645308577/ Substack: https://substack.com/@greatmed YouTube: https://www.youtube.com/@greatmedicine email: info@greatmed.org   References for Today's Episode: Markellos C, Ourailidou ME, Gavriatopoulou M, Halvatsiotis P, Sergentanis TN, Psaltopoulou T. Olive oil intake and cancer risk: A systematic review and meta-analysis. PLoS One. 2022 Jan 11;17(1):e0261649. doi: 10.1371/journal.pone.0261649. PMID: 35015763; PMCID: PMC8751986. Millman JF, Okamoto S, Teruya T, Uema T, Ikematsu S, Shimabukuro M, Masuzaki H. Extra-virgin olive oil and the gut-brain axis: influence on gut microbiota, mucosal immunity, and cardiometabolic and cognitive health. Nutr Rev. 2021 Nov 10;79(12):1362-1374. doi: 10.1093/nutrit/nuaa148. PMID: 33576418; PMCID: PMC8581649. Guasch-Ferré M, Hruby A, Salas-Salvadó J, Martínez-González MA, Sun Q, Willett WC, Hu FB. Olive oil consumption and risk of type 2 diabetes in US women. Am J Clin Nutr. 2015 Aug;102(2):479-86. doi: 10.3945/ajcn.115.112029. Epub 2015 Jul 8. PMID: 26156740; PMCID: PMC4515873 Valls-Pedret C, Lamuela-Raventós RM, Medina-Remón A, Quintana M, Corella D, Pintó X, Martínez-González MÁ, Estruch R, Ros E. Polyphenol-rich foods in the Mediterranean diet are associated with better cognitive function in elderly subjects at high cardiovascular risk. J Alzheimers Dis. 2012;29(4):773-82. doi: 10.3233/JAD-2012-111799. PMID: 22349682. Moreno-Luna R, Muñoz-Hernandez R, Miranda ML, Costa AF, Jimenez-Jimenez L, Vallejo-Vaz AJ, Muriana FJ, Villar J, Stiefel P. Olive oil polyphenols decrease blood pressure and improve endothelial function in young women with mild hypertension. Am J Hypertens. 2012 Dec;25(12):1299-304. doi: 10.1038/ajh.2012.128. Epub 2012 Aug 23. PMID: 22914255. Cougnard-Grégoire A, Merle BM, Korobelnik JF, Rougier MB, Delyfer MN, Le Goff M, Samieri C, Dartigues JF, Delcourt C. Olive Oil Consumption and Age-Related Macular Degeneration: The Alienor Study. PLoS One. 2016 Jul 28;11(7):e0160240. doi: 10.1371/journal.pone.0160240. PMID: 27467382; PMCID: PMC4965131. Kien CL, Bunn JY, Tompkins CL, Dumas JA, Crain KI, Ebenstein DB, Koves TR, Muoio DM. Substituting dietary monounsaturated fat for saturated fat is associated with increased daily physical activity and resting energy expenditure and with changes in mood. Am J Clin Nutr. 2013 Apr;97(4):689-97. doi: 10.3945/ajcn.112.051730. Epub 2013 Feb 27. Erratum in: Am J Clin Nutr. 2013 Aug;98(2):511. PMID: 23446891; PMCID: PMC3607650. Guasch-Ferré M, Liu G, Li Y, Sampson L, Manson JE, Salas-Salvadó J, Martínez-González MA, Stampfer MJ, Willett WC, Sun Q, Hu FB. Olive Oil Consumption and Cardiovascular Risk in U.S. Adults. J Am Coll Cardiol. 2020 Apr 21;75(15):1729-1739. doi: 10.1016/j.jacc.2020.02.036. Epub 2020 Mar 5. PMID: 32147453; PMCID: PMC7233327. Ferrara LA, Raimondi AS, d'Episcopo L, Guida L, Dello Russo A, Marotta T. Olive oil and reduced need for antihypertensive medications. Arch Intern Med. 2000 Mar 27;160(6):837-42. doi: 10.1001/archinte.160.6.837. PMID: 10737284. Priore P, Cavallo A, Gnoni A, Damiano F, Gnoni GV, Siculella L. Modulation of hepatic lipid metabolism by olive oil and its phenols in nonalcoholic fatty liver disease. IUBMB Life. 2015 Jan;67(1):9-17. doi: 10.1002/iub.1340. Epub 2015 Jan 28. PMID: 25631376. Gutiérrez-Repiso C, Soriguer F, Rojo-Martínez G, García-Fuentes E, Valdés S, Goday A, Calle-Pascual A, López-Alba A, Castell C, Menéndez E, Bordiú E, Delgado E, Ortega E, Pascual-Manich G, Urrutia I, Mora-Peces I, Vendrell J, Vázquez JA, Franch J, Girbés J, Castaño L, Serrano-Ríos M, Martínez-Larrad MT, Catalá M, Carmena R, Gomis R, Casamitjana R, Gaztambide S. Variable patterns of obesity and cardiometabolic phenotypes and their association with lifestyle factors in the Di@bet.es study. Nutr Metab Cardiovasc Dis. 2014 Sep;24(9):947-55. doi: 10.1016/j.numecd.2014.04.019. Epub 2014 Jun 9. PMID: 24984822. Ramsden CE, Zamora D, Leelarthaepin B, Majchrzak-Hong SF, Faurot KR, Suchindran CM, Ringel A, Davis JM, Hibbeln JR. Use of dietary linoleic acid for secondary prevention of coronary heart disease and death: evaluation of recovered data from the Sydney Diet Heart Study and updated meta-analysis. BMJ. 2013 Feb 4;346:e8707. doi: 10.1136/bmj.e8707. Erratum in: BMJ. 2013;346:f903. PMID: 23386268; PMCID: Juul F, Vaidean G, Lin Y, Deierlein AL, Parekh N. Ultra-Processed Foods and Incident Cardiovascular Disease in the Framingham Offspring Study. J Am Coll Cardiol. 2021 Mar 30;77(12):1520-1531. doi: 10.1016/j.jacc.2021.01.047. PMID: 33766258. Schnabel L, Kesse-Guyot E, Allès B, Touvier M, Srour B, Hercberg S, Buscail C, Julia C. Association Between Ultraprocessed Food Consumption and Risk of Mortality Among Middle-aged Adults in France. JAMA Intern Med. 2019 Apr 1;179(4):490-498. doi: 10.1001/jamainternmed.2018.7289. PMID: 30742202; PMCID: PMC6450295. ​​Lane MM, Gamage E, Du S, Ashtree DN, McGuinness AJ, Gauci S, Baker P, Lawrence M, Rebholz CM, Srour B, Touvier M, Jacka FN, O'Neil A, Segasby T, Marx W. Ultra-processed food exposure and adverse health outcomes: umbrella review of epidemiological meta-analyses. BMJ. 2024 Feb 28;384:e077310. doi: 10.1136/bmj-2023-077310. PMID: 38418082; PMCID: PMC10899807. Alonso-Pedrero L, Ojeda-Rodríguez A, Martínez-González MA, Zalba G, Bes-Rastrollo M, Marti A. Ultra-processed food consumption and the risk of short telomeres in an elderly population of the Seguimiento Universidad de Navarra (SUN) Project. Am J Clin Nutr. 2020 Jun 1;111(6):1259-1266. doi: 10.1093/ajcn/nqaa075. PMID: 32330232. Taneri PE, Wehrli F, Roa-Díaz ZM, Itodo OA, Salvador D, Raeisi-Dehkordi H, Bally L, Minder B, Kiefte-de Jong JC, Laine JE, Bano A, Glisic M, Muka T. Association Between Ultra-Processed Food Intake and All-Cause Mortality: A Systematic Review and Meta-Analysis. Am J Epidemiol. 2022 Jun 27;191(7):1323-1335. doi: 10.1093/aje/kwac039. PMID: 35231930.    

Located just outside of Phoenix, Queen Creek Olive Mill is Arizona's only producer of extra virgin olive oil. Visitors can enjoy the "Olive Oil 101" educational tour to learn about the production and benefits of EVOO. After the tour, guests can explore a variety of olive oils, vinegars, and local foods, or enjoy a meal at the in-house restaurant offering breakfast, brunch, lunch, and dinner. Join us as we uncover the story behind this sustainable local farm and its diverse offerings.

Today on Subscribing to Wellness we are joined by ENZO COO Vincent Ricchiuti. ENZO is  a 4th-generation family ranch crafting 100% organic and estate-grown olive oil, they've won countless awards and are tireless advocates for CA-ag and elevating the public's perception of CA-grown olive oil. In addition to EVOO, ENZO grows and crafts other award-winning pantry staples like almond butter, pesto, jam, and their famous biscotti.  Vincent is such a great source of info on EVOO - how it's made and the industry's challenges, what makes good vs bad, and how to shop for the good stuff at your local grocery store. --- Support this podcast: https://podcasters.spotify.com/pod/show/wellbeingintheworld/support

This SATURDAY we chat about firepits, pickle culture, kiwis, tumblr recalls at the LCBO, Tesla side effects, Tash's pre-run routine, EVOO shots for hangover cures, Red lobster going bankrupt, Jalapeno dust, NASA meteor situation, the VPR reunion and more! xoxo Tash & Ro #itsaturdaypod No Days Wasted - Use code “itsaturdaypod” to receive 15% off! (https://nodayswasted.ca/) Listen & subscribe: ⁠https://linktr.ee/itsaturdaypod⁠ Instagram & Tiktok: @itsaturdaypod Disclaimer: Opinions expressed here are solely our own and do not express the views or opinions of our employers.

You may have heard that Olive Oil is beneficial for your overall health and heart. But does it hold up as a good choice for those managing Polycystic Kidney Disease (PKD)? Join the PKD Dietitian and delve into the science behind Extra Virgin Olive Oil and its impact on your heart health. Plus, learn what Perks For PKD this "liquid gold" contains Stick around to the end for tips on buying a good EVOO, how much is connected with improved heart health, and if this is a food to add to your plate for Polycystic Kidney Disease Health. RESOURCES Is Olive Oil Good For PKD Health? https://www.thepkddietitian.com/blog/healthy-fat-PKD-olive-oil United States Department of Agriculture's (USDA) QMP seal: https://www.usda.gov/media/blog/2016/05/11/safeguarding-consumers-olive-oil-fraud California Ranch EVOO: https://www.californiaoliveranch.com/ REFERENCES Dietary Polyphenols in the Prevention of Stroke Extra virgin olive oil improves HDL lipid fraction but not HDL-mediated cholesterol efflux capacity: a double-blind, randomized, controlled, cross-over study (OLIVAUS) Current Understanding of the Relationship of HDL Composition, Structure, and Function to Their Cardioprotective Properties in Chronic Kidney Disease Low HDL cholesterol as a predictor of chronic kidney disease progression: a cross-classification approach and matched cohort analysis Oxidized Low-Density Lipoprotein Olive oil consumption and risk of cardiovascular disease and all-cause mortality: A meta-analysis of prospective cohort studies Antioxidative activity of high-density lipoprotein (HDL): Mechanistic insights into potential clinical benefit Connect with Diana, The PKD Dietitian! INSTAGRAM: https://www.instagram.com/the.pkd.dietitian/ FACEBOOK: https://www.facebook.com/PKDdietitian WEBSITE: https://www.thepkddietitian.com/ DISCLAIMER The PKD Dietitian Podcast is meant for educational purposes only. Information presented should not be used in place of advice from a medical professional.

Today I am answering all of your questions about olive oil and how to increase testosterone naturally - for both men and women.    I dive into best practices for olives, olive oil, and bottling. I tell you how to know what to buy and what to look for when consuming olive oil. A favorite free resource is consumerlabs.com when looking for safe products. You'll learn the major benefits olive oil has, and even how best to consume it. I discuss organization certifications to look for when buying EVOO. I also dive into how to raise testosterone naturally, and why you shouldn't go for HRT first. There is a lot we can do to benefit our hormones before considering injecting them straight into the body.    Don't forget… You can order now by heading to https://darinolien.com/fatal-conveniences-book or order now on Amazon.   Find more from Darin: Website: https://darinolien.com/ Instagram: https://www.instagram.com/Darinolien/ Book: https://darinolien.com/fatal-conveniences-book/ Down to Earth: https://darinolien.com/down-to-earth/    Use code OLIEN20 for a Viome discount Candiani Denim: https://www.candianidenim.com/

Episode 198 Sponsored by: River Road Family Vineyards and Winery Coco and Michele from Rock'n Vino Tune into Rockin' Vino Radio where hosts Michelle Marquez and Coco Sturzenbach take you on a journey through the intriguing intersection of music and wine. They engage with winemakers, musicians and chefs, discussing the fascinating impacts of music on wine perception and enjoyment. Available on KSRO and various podcast platforms, this show offers a unique auditory experience for all wine and music enthusiasts with lively discussions and thoughtful pairings. Fast Five: Andrea Card from Francis Ford Coppola Winery *Super Easy Caprese* -Log of Mozzarella (preferably fresh) -Fresh Basil - whole leaves -Tomatoes- sliced -Reduced Balsamic  -Extra Virgin Olive Oil (Salt & Pepper to taste)  Slice the mozzarella, put fresh basil and sliced tomatoes on top - top with balsamic and EVOO! Simple, fresh and delicious! Pairs nicely with Francis Ford Coppola - Sofia Blanc de Blancs Links:  https://www.ksro.com/podcast/rock-n-vino/ https://www.rocknvino.com/ https://www.francisfordcoppolawinery.com/ Sponsor: River Road Family Vineyards and Winery Credits: The Wine Road podcast is mixed and mastered at
 Threshold Studios Sebastopol, CA. http://thresholdstudios.info/  

This week we're talking flavors from the Land of Cedars, Lebanon! Join us as we review Evoo Fresh Mediterranean Kitchen, a quick service stop that's serving up fresh options to Windemere diners! So tune in as Carlos shares his Tacobell hack for those looking to increase their fiber and protein intake, Dylan suffers the consequences of that Tacobell hack, Sophie rediscovers the joys of baklava, and Joy takes us for a sweet treat! This is Talk With Your Mouthful: Evoo! Support the show on Patreon for access to unedited episodes, exclusive shows, and more! Find us at patreon.com/mouthfulpodWant more TWYMF content? You can check us out on our social media accounts for behind-the-scenes videos, pictures from the episodes, cocktail recipes, listener polls, and much more!Twitter: @MouthfulpodTikTok: TalkWithYourMouthfulInstagram: mouthful_podThreads: mouthful_pod

In this episode, John is joined by Board Certified nutritionist Carol Amendola D'Anca. Together they have an intriguing conversation on aging eating, and why immersion into healthy living cultures is vital to understanding the power of living longer. Carol also dives into the power of olive oil that will change how you see buying and consuming it. This is a really great episode with a world traveler! Carol's links mentioned in the episode: Link to sign up page for EVOO landing page https://tinyurl.com/5n6curjm https://wholehealthlongevity.com/olive-oil-buying-tips/ https://www.youtube.com/@carolamendoladanca --- Support this podcast: https://podcasters.spotify.com/pod/show/johnpuritz/support

Dive Deep into the World of Olive OilCan't sleep? Pour yourself a glass of knowledge (not wine... yet) because Amanda and Marco are serving up a delicious exploration of olive oil! In this episode, we're taking a deep dive from the grove to your kitchen.Here's what we'll be spilling:•Extra Virgin vs. the Rest: Unveiling the grades of olive oil and when to use each one.•Smoke Point Smackdown: Knowing when to sizzle and when to drizzle to preserve flavor and health benefits.•Flavor Frenzy: What top-notch olive oil should taste like (hint: it's not just for salads!).•Our Olive Oil Confessions: Do Amanda and Marco drown their food in EVOO, or are they measured maestros?•Buyer Beware: Tips for navigating the grocery aisle and avoiding imposters.•Unexpected Uses: Olive oil hacks that go beyond the kitchen!Can't get enough sleep, or enough of The Insomnia Project?•Rate us 5 stars and leave a review to spread the sleepy love!•Follow us on social media:◦Twitter: @listenandsleep◦Instagram: @theinsomniaproject◦Web: theinsomniaproject.com•Want exclusive content and early access to episodes? Join our Patreon family: www.patreon.com/theinsomniaproject Become a member at https://plus.acast.com/s/the-insomnia-project. Hosted on Acast. See acast.com/privacy for more information.

Welcome to The Times of Israel's Daily Briefing, your 20-minute audio update on what's happening in Israel, the Middle East and the Jewish world. Today is day 161 of the war with Hamas. Environmental reporter Sue Surkes joins host Jessica Steinberg for today's episode. Surkes talks about her interview with one of the founders of Achim LaNeshek, Brothers in Arms, the civilian organization with tremendous organizational skills who are expanding their societal efforts to education and needs in Gaza border communities along with some political aspirations. She discusses the shortage of olive oil in Israel, the rising prices, and the need to import olive oils, sometimes fake olive oils that end up having to be recalled by importers. Surkes also looks at the pause on urban development for Jerusalem's Bible Hill, an urban nature hilltop with plans for a hotel and commercial center, but the discovery of its ownership by a nearby church canceled plans. For the latest updates, please review The Times of Israel's ongoing live blog. Discussed articles include: Live blog March 15, 2024 Impact of olive oil shortage on Israel could have been averted, industry chief says With olives pressed and picked, local farmers hope consumers discover oil in Israel Jerusalem mayor reverses support for large development at Bible Hill nature spot THOSE WE HAVE LOST: Civilians and soldiers killed in Hamas's onslaught on Israel THOSE WE ARE MISSING: The hostages and victims whose fate is still unknown Subscribe to The Times of Israel Daily Briefing on Apple Podcasts, Spotify, YouTube, or wherever you get your podcasts. This episode was produced by the Pod-Waves. IMAGE: Members of the Brothers in Arms movement protest outside the house of minister Yitzchak Goldknopf in Jerusalem on February 26, 2024 (Photo by Chaim Goldberg/FLASH90)See omnystudio.com/listener for privacy information.

I've always known olive oil is good for us, it's a staple of the Mediterranean diet and well known for it's health benefits. But I didn't know quite how much these benefits depended on the quality of the oil and where it came from.Until I met Sarah Vachon, olive oil sommelier and founder of Citizens of Soil. She explained to me the vital difference between olive oil and extra virgin olive oil, and how to buy and store your olive oil to maximise those health benefits.I love the ethos of Sarah's company, not only making the best and freshest olive oil available to us, but championing female growers all around Europe who use regenerative farming methods and produce the highest quality oils.If you want to try their amazing olive oil, you can get 10% off your first purchase with code happyhormonesforlife at www.happyhormonesforlife.com/oliveoil

From Hoadley's sexy olive oil based marriage, to Bryan's Russian Doll jizz drop, these two really have it all.  NextDoor must be stopped! Zuckerberg apologizing? Word of the day! What's going on with people and planes? It's always the Florida flights… Keep Bryan Green next to other guys on the plane The coke nail healers of yore Send us stories! John Munroe is a monster Disney isn't as fun anymore Disney Cruising Half Song Hoadley & Jizzy Jeff's House of Horrors Bryan's upcoming jizz test He's got a one finger dick The Russian doll jizz drop LINKS: Send us show ideas, comments, questions or concerns by texting us   626.ASK.TCB3 text or leave us a voicemail Watch TCB on YouTube Creator: Bryan Green Co-Host: Bryan Green Co-Host: Krissy Hoadley Producer: Christina A.  Producer: Gustavo B.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Dinner tonight will consist of me spiralizing and making noodles out of yellow summer squash, along with butter garlic mushrooms with oven roasted chicken with capers and thyme.  At the end of the cooking a slight drizzle of EVOO and butter.  The Music Authority Podcast...listen, like, comment, download, share, repeat…heard daily on Podchaser, Deezer, Amazon Music, Audible, Listen Notes, Mixcloud, Player FM, Tune In, Podcast Addict, Cast Box, Radio Public, Pocket Cast, APPLE iTunes, and direct for the source distribution site: *Podcast - https://themusicauthority.transistor.fm/   The Music Authority Podcast!  Special Recorded Network Shows, too!  Different than my daily show! *Radio Candy Radio Monday Wednesday, & Friday 7PM ET, 4PM PT*Rockin' The KOR Tuesday, Wednesday, and Thursday at 7PM UK time, 2PM ET, 11AM PT  www.koradio.rocks*Pop Radio UK Friday, Saturday, & Sunday 6PM UK, 1PM ET, 10AM PT!  *The Sole Of Indie  https://soleofindie.rocks/  Monday Through Friday 6-7PM EST!February 7, 2024, Wednesday, book two…Georgia Randall - 6. Do Right [Help Wanted]The Cynz - Little Miss Lost [Little Miss Lost] (Jem Records)The Midnight Callers - Let My Love Open The Door [Jem Records Celebrates Pete Townshend] (Jem Records)@Telyscopes - 03 Victory [Arrows and Lines]@Tom Gallo - 07 Love Life [The Rutles - The TM Collective]@Van Go - London UndergroundOwsley - Matriarch [The Hard Way]@Langan, Frost & Wane - Falcon Ridge [Goldstar Sampler 2021] (Goldstar Recordings)Pip Blom - 05 Hours [Singles] (@Persona Non Grata)THE BABLERS - 06 Unidentified [Psychadilly Circus] (Big Stir Records)Christopher Thomas - Lemon Cream PieThe Tremeloes - Silence Is GoldenGroovy Uncle - 01 Saturday Morning [Searching For The Grown Ups]The Dollyrots - 09 Brand New Key [Girl Groups & Punk Beats- The Covers]Liar's Club & @COME & GO - Ever The Optimist

68 - Freezer Meal Prep Postpartum Join Amanda for a solo episode where she shares one of our most requested topics: Postpartum frozen prepped meals. Amanda shares how she home cooked over 52 meals for Jodine and her little growing family before they welcomed their newest family member at the beginning of January. We've missed you! Welcome back to Blame It on Mom Brain! All show notes and recipes / meal prep instructions can be found below. If you would like to chat, or have a topic you'd like us to discuss, send us a message! instagram: @blameitonmombrain email: blameitonmombrain@gmail.com Thanks for tuning into BLAME IT ON MOM BRAIN. BOOK RECOMMENDATION: The First Forty Days: The Essential Art of Nourishing the New Mother. Written by Heng Ou. https://amzn.to/3HKcLds Carrot Soup INGREDIENTS: 1/4 cup butter 1 onion (chopped) 1 clove garlic (chopped) 3 cups sliced carrots (1 cup= 2 medium sliced) 2 potatoes peeled and diced Approx. 1 1/2 cups chicken broth Approx. 1 1/2 cups of water 1 teaspoon salt 1/2 teaspoon dried tarragon 1/4 teaspoon white pepper 1/2 teaspoon coriander 1 bay leaf (discard when ready to serve ) 1 cup milk or cream DIRECTIONS: Sautée onion and garlic in butter for 5 min. Add carrots and potatoes, stir to coat with butter. Add chicken broth water, salt, tarragon, pepper, coriander, and bay leaf. Simmer, covered, over med. heat 15 mins., until veggies are well cooked. Remove bay leaf. Pour soup in batches, in blender or food processor until smooth. Pour back in saucepan. Stir in milk Heat. Add teaspoon of sour cream in centre (or swirl) and serve with crackers or bread stick. You can adjust as you go along. Add more carrots, or potatoes if you want it thicker. Or more chicken broth to thin it out. You may have to adjust salt if you add more veggies. Potato Leek Soup INGREDIENTS: 3 tbsps butter 4 large leeks (5 cups) 3 cloves of garlic (peeled and smashed) 7 cups broth 2 bay leaves 3 sprigs thyme 1 tsp salt 1/4 tsp black pepper 1 cụp cream Chives DIRECTIONS: Melt butter Add leeks + garlic, stir regularly x 10 min Add potatoes + stock + bay leaves + thyme + salt and pepper Bring to a boil, cover, turn heat down x 15 mins Remove thyme + bay leaves Purée soup Add cream Simmer Thanksgiving Warm: Chicken + cranberry + mash + beans  Season chicken breasts with dried or fresh herbs: Thyme, parsley, oregano, garlic + onion powder, salt, pepper  Bake @ 400F for 20-25 mins Boil chopped potatoes. Once fork-tender, add in butter, salt, pepper, chopped chives + garlic powder.  Sautee green beans Plate and top with canned or homemade cranberry sauce Broccoli + pasta + ground Italian sausage Combine boiled broccoli, cooked pasta, and cooked sausage together in a pot.  Add butter, EVOO, and grated parmiggiano reggiano + pecorino romano cheeses.  Stir fry and Dumplings  Sautee vegetables: Onion, garlic, red pepper, brocoli, cabbage, carrots, Pork + leek dumplings Add sauce: Sesame oil, fish oil, oyster sauce, soy sauce, brown sugar, garlic powder, powdered ginger, salt.  Add cooked Asian Noodles (I used frozen Udon noodles, boiled for 2 minutes) Meanwhile, cook dumplings based on package instructions (I used pork + leek frozen dumplings) Stuffed peppers with quinoa + roasted sweet potatoes (side dish) Chop 4-5 bell peppers in half Par-boil for 10 minutes then set aside to cool off.  Meanwhile, sautée: Ground meat (beef + sausage), garlic, onion, mushrooms, carrots, spinach.  Mix in cooked quinoa Seasoning: Italian seasoning, garlic powder, onion powder, salt, pepper.  Add some grated cheddar cheese (optional) Fill pepper halves with the quinoa + meat filling Top with parmiggiano or cheddar (optional) Bake at 425F for 15-20 minutes  Garnish with freshly chopped Italian parsley  Lemon Ricotta Cookies by Giada Dilaurentiis: https://www.foodnetwork.com/recipes/giada-de-laurentiis/lemon-ricotta-cookies-with-lemon-glaze-recipe-1950241 --- Send in a voice message: https://podcasters.spotify.com/pod/show/blameitonmombrain/message

Claudio Vignoli is an Italian Oleologist, Master Miller and Olive Oil Sommelier with over 25 years of experience in the olive oil industry. From 1996 until the end of 2007, he worked as an Export Sales Manager for the world's leading manufacturer of olive oil mills. In 2007, he founded his own company, Claudio Vignoli Group, providing technical and marketing consultancy to olive oil producers around the world.Claudio Vignoli also provides his expertise in the olive oil industry to two multinational consulting firms: GLG, Gerson Lehrman Group and GUIDEPOINT GLOBAL LLC. In 2015, he founded a bottling company in the U.S. called Miami Olive Oil & Beyond LLC, which imports bulk EVOO from the Mediterranean and bottles in Miramar, FL, for the retail and food service industry. With this company, he produces the private label of several major U.S. distribution companies, cruise lines, hotel and restaurant chains.His mission is to educate buyers, chefs, and other industry professionals to understand, appreciate, and select high-quality olive oils through in-store demos, tasting classes, workshops, etc. He is also an independent advisor for several brands in Australia, California, Uruguay, Spain, and Italy. In 2022, he founded a brand that bears his name, Vignoli Food, which produces premium quality EVOOs, Balsamic Vinegar of Modena and other typical Italian pantries.He has been a member of O.L.E.A. (Association of Olive Oil Experts and Tasters) since 2017. He is often involved as a keynote speaker, jury member in international olive oil competitions, and presenter at industry events in Australia, Argentina, Uruguay, and Peru. He is also a regular member of the jury at CIOOC, Canada International Olive Oil Competition, London International Olive Oil Competition and EIOOC, European International Olive Oil Competition.Get 15% off Vignoli olive oils and Italian foods with code FARMTOFUTURE: https://shop.vignolifood.com/FARMTOFUTUREGet 10% off delicious local farm-fresh food delivered to your door with my link for FarmMatch: https://farmmatch.com/janeLinks Episode with Emily Lycopolus on sourcing olive oils - Spotify and Apple Podcasts Episode with Emily Lycopolus on olive oil for skincare - Spotify and Apple Podcasts Easy Mandarin Martini recipe Connect with VignoliShopInstagramTikTokFacebookConnect with Jane Z. on Instagram at @farm.to.future

CMA'S 2023 New Artist of the Year, Jelly Roll, and his equally impressive wife, Bunnie, come over for a double date with me and LeeAnn. I'm making some sexy homemade pasta with a trio of sauces to sample – one with scallops, one with rabbit, and a vodka sauce that's got Jelly drooling. The obnoxiously thick pasta, however, is a different story | Something's Burning | S3 E14 Follow Jelly Roll: https://www.instagram.com/jellyroll615 Follow Bunnie: https://www.instagram.com/xomgitsbunnie This episode is brought to you by Hello Fresh. Use code BURNINGFREE for FREE breakfast for life at https://www.HelloFresh.com/burningfree This episode is brought to you by Manscaped. Get 20% Off and Free Shipping with the code BURNING at https://www.Manscaped.com This episode is brought to you by Eight Sleep. Get $200 off plus free shipping on the high tech Pod 3 Cover when you use my link https://www.eightsleep.com/burning This episode is brought to you by DraftKings. New customers can bet just $5 to get $200 INSTANTLY IN BONUS BETS. Download the DraftKings Sportsbook app NOW and use code BURNING. https://www.draftkings.com/mobileapps This episode is brought to you by Babbel. Right now get 55% off your Babbel subscription at https://www.Babbel.com/BURNING HOMEMADE PASTA TRIO HOMEMADE PASTA * Semolina Flour * Eggs * EVOO * Fine grain sea salt 1. Make a mound of flour directly on the countertop; form a deep crater in the middle 2. Add eggs, EVOO, and salt right into the crater 3. Using a fork, break up the eggs without breaking the walls of the flour 4. Slowly work more and more flour from the mound into the egg mixture 5. Drizzle cold water around the mixture and keep mixing until a dough has formed (add water and knead as needed until the dough ball is smooth and elastic) 6. Place ball of dough in plastic bag and let rest at room temperature for 30 minutes 7. Add flour to rolling surface and roll out dough ball to super thin. From here, either feed into a pasta cutter or cut by hand. 8. Add to boiling, well-salted water; cook until al dente – time dependent on thickness of your noodles. VODKA SAUCE * Olive Oil * Butter * Minced garlic * Diced shallot * Salt and Black Pepper * Dried oregano leaves * Dried basil * Red chili flakes * Can whole peeled tomatoes (San Marzano) * Dry white wine * Heavy cream * Parmesan cheese 1. Heat oil in pan; add butter and shallots 2. Add garlic, oregano, basil, and red chili flakes 3. Add white wine to deglaze the pan 4. Crush whole tomatoes into the pot, then rest of the juice from the can; reduce heat to low and simmer for 30 min 5. Stir in heavy cream and parmesan SCALLOPS IN LEMON GARLIC SAUCE * Butter * Minced garlic * Sea scallops * Chopped fresh basil * Chopped fresh parsley * Fresh lemon juice * Salt and Pepper 1. Melt butter in skillet; stir in garlic and cook until fragrant. 2. Slice any scallops over ¾” thick in half to ensure even cooking 3. Add scallops, basil, and parsley to skillet; cook and stir gently. 4. Reduce heat to low; add lemon juice, salt and pepper RABBIT RAGU SAUCE * Cooked rabbit meat * Red wine * Chopped tomatoes * Diced onion * Diced carrot * Minced garlic * San Marzano tomatoes in can * Chicken broth * Rosemary sprig * Thyme sprig * Bay leaves * EVOO 1. Marinate chopped rabbit meat in a mixture of rosemark, bay leaves, thyme, and red wine for a couple hours 2. Brown rabbit in skillet or dutch oven; remove once fully cooked. 3. Saute onions, carrots, and garlic 4. Deglaze the pan with the wine marinade; add rabbit meat back in 5. Add tomatoes; bring to a boil, then reduce heat to simmer for an hour (thin out with chicken stock if the sauce seems too thick) Learn more about your ad choices. Visit megaphone.fm/adchoices

CMA'S 2023 New Artist of the Year, Jelly Roll, and his equally impressive wife, Bunnie, come over for a double date with me and LeeAnn. I'm making some sexy homemade pasta with a trio of sauces to sample – one with scallops, one with rabbit, and a vodka sauce that's got Jelly drooling. The obnoxiously thick pasta, however, is a different story | Something's Burning | S3 E14 Follow Jelly Roll: https://www.instagram.com/jellyroll615 Follow Bunnie: https://www.instagram.com/xomgitsbunnie This episode is brought to you by Hello Fresh. Use code BURNINGFREE for FREE breakfast for life at https://www.HelloFresh.com/burningfree This episode is brought to you by Manscaped. Get 20% Off and Free Shipping with the code BURNING at https://www.Manscaped.com This episode is brought to you by Eight Sleep. Get $200 off plus free shipping on the high tech Pod 3 Cover when you use my link https://www.eightsleep.com/burning This episode is brought to you by DraftKings. New customers can bet just $5 to get $200 INSTANTLY IN BONUS BETS. Download the DraftKings Sportsbook app NOW and use code BURNING. https://www.draftkings.com/mobileapps This episode is brought to you by Babbel. Right now get 55% off your Babbel subscription at https://www.Babbel.com/BURNING HOMEMADE PASTA TRIO HOMEMADE PASTA * Semolina Flour * Eggs * EVOO * Fine grain sea salt 1. Make a mound of flour directly on the countertop; form a deep crater in the middle 2. Add eggs, EVOO, and salt right into the crater 3. Using a fork, break up the eggs without breaking the walls of the flour 4. Slowly work more and more flour from the mound into the egg mixture 5. Drizzle cold water around the mixture and keep mixing until a dough has formed (add water and knead as needed until the dough ball is smooth and elastic) 6. Place ball of dough in plastic bag and let rest at room temperature for 30 minutes 7. Add flour to rolling surface and roll out dough ball to super thin. From here, either feed into a pasta cutter or cut by hand. 8. Add to boiling, well-salted water; cook until al dente – time dependent on thickness of your noodles. VODKA SAUCE * Olive Oil * Butter * Minced garlic * Diced shallot * Salt and Black Pepper * Dried oregano leaves * Dried basil * Red chili flakes * Can whole peeled tomatoes (San Marzano) * Dry white wine * Heavy cream * Parmesan cheese 1. Heat oil in pan; add butter and shallots 2. Add garlic, oregano, basil, and red chili flakes 3. Add white wine to deglaze the pan 4. Crush whole tomatoes into the pot, then rest of the juice from the can; reduce heat to low and simmer for 30 min 5. Stir in heavy cream and parmesan SCALLOPS IN LEMON GARLIC SAUCE * Butter * Minced garlic * Sea scallops * Chopped fresh basil * Chopped fresh parsley * Fresh lemon juice * Salt and Pepper 1. Melt butter in skillet; stir in garlic and cook until fragrant. 2. Slice any scallops over ¾” thick in half to ensure even cooking 3. Add scallops, basil, and parsley to skillet; cook and stir gently. 4. Reduce heat to low; add lemon juice, salt and pepper RABBIT RAGU SAUCE * Cooked rabbit meat * Red wine * Chopped tomatoes * Diced onion * Diced carrot * Minced garlic * San Marzano tomatoes in can * Chicken broth * Rosemary sprig * Thyme sprig * Bay leaves * EVOO 1. Marinate chopped rabbit meat in a mixture of rosemark, bay leaves, thyme, and red wine for a couple hours 2. Brown rabbit in skillet or dutch oven; remove once fully cooked. 3. Saute onions, carrots, and garlic 4. Deglaze the pan with the wine marinade; add rabbit meat back in 5. Add tomatoes; bring to a boil, then reduce heat to simmer for an hour (thin out with chicken stock if the sauce seems too thick) Learn more about your ad choices. Visit megaphone.fm/adchoices

National Pizza Week will be celebrated this year beginning on Sunday, Jan. 14 through Saturday, Jan. 20. There's no better way to honor the occasion than by indulging in Atlanta's best pizza – Varuni Napoli! This year, Varuni will be offering TWO very special National Pizza Week-exclusive pizzas! Available only at the Midtown location, patrons can enjoy: The ​jpg icon My Sweet Fire is a red pizza topped with homemade peppadew pepper cream, buffalo mozzarella, hot soppressata, and peppadew peppers. Then, once outside the oven, it's finished with stracciatella cheese and a drizzle of fresh basil pesto. The image001.png Melanzanella is a white pizza first topped with fried eggplant, smoked mozzarella, artisanal salame, and roasted grape tomatoes. Once outside the oven, it's finished with stracciatella cheese, fresh basil, black pepper, and EVOO. These are two specials Atlantans won't want to miss, but if they already have their go-to order, the normal menu is also available to order from. Did you know Varuni Napoli pizzas are also available for nationwide shipping on Goldbelly? Atlantans (and beyond) can ship their favorite Varuni pizzas to friends + family across the nation to spread the National Pizza Week love! More on Varuni Napoli: https://www.varuni.us Order on Goldbelly: https://www.goldbelly.com/varu... ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Become an Equus Coach®: https://equuscoach.com/?rfsn=7... ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH58... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blogBecome a supporter of this podcast: https://www.spreaker.com/show/feeling-some-type-of-way/support.

About Evoo, the brand: https://best.kevin.games/evoo-company-review Chris G's EVC141-12 Review: https://www.youtube.com/watch?v=olPUSDFY9MQ Motile M142: https://www.pcworld.com/article/398581/motile-m142-review-ryzen-finds-a-home-in-this-surprisingly-good-budget-notebook.html Evoo EVC141-12BK listing - BrandsMart: https://www.brandsmartusa.com/evoo/249126/14-1-elite-series-amd-ryzen-5-3500u-processor-8gb-ram-256gb-ssd-ultra-slim-laptop-black.htm Evoo EVC141-12BK listing - Walmart: https://www.walmart.com/ip/EVOO-14-1-Ultra-Slim-Notebook-Elite-Series-FHD-Display-AMD-Ryzen-5-3500U-Processor-Radeon-Vega-8-Graphics-8GB-RAM-256GB-SSD-HD-Webcam-Windows-10-Home/419496306 Evoo EVC141-12 Laptop Specs: Windows 10 Home 14.1” FHD Display, 1920 x 1080, 60Hz AMD Ryzen™ 5 3500U Mobile Processor with Radeon™ Vega 8 Graphics (2.1GHz, Up to 3.7GHz) 256GB Solid State Drive 8GB Memory (RAM) HD Front Camera Up to 10 hours of battery life Bluetooth 4.2 HDMI Port x 1 USB 2.0 x 1 USB 3.1 x 2 USB Type-C x 1 (Data Transfer Only) Kensington Lock x 1 Ethernet Port x 1

What do Mac users mean when they say ‘it just works'? - QuoraMeeting Owl 3 - 360 Degree, 1080p HD Video Conference CameraMichael Batz | LinkedInAnthony Buckner | CALS Information TechnologyThe Bean (Cloud Gate) in Chicago | Choose ChicagoBefore and After (Neil Young album) - WikipediaNeil Young - WikipediaHow to Watch Willie Nelson's 90th Birthday Celebration Online for Free – BillboardPast Honorary Degrees | Lakehead UniversityLove Actually (2003) - IMDbDie Hard (film series) - WikipediaElf (film) - WikipediaNational Lampoon's Christmas Vacation - WikipediaA Charlie Brown Christmas - WikipediaInside ‘Ted Lasso' Christmas episode: How they pulled it off - Los Angeles TimesA Call to Spy - WikipediaIs Eggnog Safe To Drink? | HuffPost LifeCan fruitcake last forever? A food-safety expert answers. - VoxFruitcake – Will it Last Forever? | NC State NewsGermany's Raw Pork Sandwich Isn't As Scary As You ThinkMeet the Mettigel, Germany's Hedgehog Sculpted From Meat - Gastro ObscuraHepatitis E in Germany—an Under-Reported Infectious Disease - PMCYou MUST eat these five foods on the same day you cook or open them to avoid getting sick, hygiene experts warn | Daily Mail OnlineFoodKeeper App | FoodSafety.govAFDO Food Emergency Pocket Guide 2018.pdfWhat's Wrong with Risk Matrices? - Anthony (Tony)Cox - 2008 - Risk Analysis - Wiley Online LibraryLegumin allergens from peanuts and soybeans: effects of denaturation and aggregation on allergenicity - PubMedEffects of cooking methods on peanut allergenicity - PubMedHistamine Food Poisoning Toxicology and Clinical AspectsHistamine and Histamine Receptors in Health and Disease | SpringerLinkScombroid poisoning - PMCThe anchovies did it: Evoo illness explained - INDY WeekScombroid Fish PoisoningThe political and demographic divides in kitchen-tool ownership, and more! - The Washington PostAm I the victim of an international sushi scam, part 2: the thrilling conclusionOmnibusYou're Wrong About: Cattle Mutilation with Rachel Monroe : r/YoureWrongAboutApplesauce pouches linked to lead poisoning may have been contaminated on purpose, FDA foods chief says - POLITICOOn the Road with Jim | FDAJames Jones | FDADHEC: Sawdust Contains Harmful Levels of Lead | wltx.comApplesauce lead poisonings in kids grow, raising questions about FDA oversight - The Washington Post

This one kitchen staple can do wonders for your complexion, your waistline, and your cognition - olive oil! It has recently gained more popularity thanks to Beyonce, J.Lo and Gwyneth Paltrow who take a shot of it to start their day. Before Gwyneth, there was Cleopatra who used it in her beauty routines. To uncover all the dynamic skin care and health benefits of olive oil (even how it can bio-hack aging) Kim Walls Co-founder & CEO of Furtuna Skin joins the podcast. Olive oil is infused in the products and it isn't an old olive oil but, the best you can grow in Italy.  Kim is a fourth-generation entrepreneur and beauty formula pioneer who grew up learning how to create topical healing formulations in her father's labs. After graduating from the University of California Santa Barbara, Kim studied biochemistry, skincare, and nutrition for two decades, focusing on the link between bio-hacking, bodily changes, and wellness efforts. During this time, she launched multiple skincare companies, parlaying her experience as an educator, esthetician, and nutritionist and carrying on the family legacy as a founder of natural brands that garnered international recognition. As co-founder and CEO of Furtuna Skin, Kim leverages her ethno-medical and ethno-botanical expertise to help create the Italian brand's award- winning, 5-star-rated regenerative skin care formulas. Leading the product development team on formulation, Kim ensures that Furtuna Skin continues to raise the bar for clean beauty efficacy. Named Travel + Leisure's 2021 “Global Vision Award Winner” and New Hope Media's "9 Wonder Women of the Natural Industry" Kim works at institutional and political levels through her nonprofit efforts to shift the current approach to product formulation and healthcare to improve global wellness. Most recently, Kim served as leader of the Retail Advisory Committee for the Environmental Working Group (EWG).  Kim shares all the olive oil goodness: 415 about the family legacy of skincare 520 holistic approach to skincare  600 medical aspects of skincare is her background 700 research based with the goal of wanting people to feel better 845 the Furtuna farm story  930 why she only eats Bona Furtuna 1000 importance of regenerative agriculture for clean skincare 1330 top 5 ingredients of furtuna skin 1520 EVOO (extra virgin olive oil) vs. regular olive oil   1715 why you have to use EVOO organic for all cooking 1830 good tasting olive oil is relevant for skincare  2045 benefits of olive oil for skin 2210 the SPF benefits of olive oil  2230 EVOO is world's number one defense of wrinkles 2500 why supplementation is important 2555 what is bio availability and how EVOO enhances it 2700 how does EVOO affect intermittent fasting  2830 the role of olive oil and our genetics 3020 how Cleopatra actually knew what she was doing with olive oil 3300 use of magnolia in products 3500 olive oil product benefits 3545 why to take the furtuna skin quiz  4200 olive oil can be drunk right out of the bottle    Connect with Kim @kimwallsla @furtunaskin Shop Furtuna https://www.furtunaskin.com/ Shop Bona Furtuna https://bonafurtuna.com/    Connect with Christine Instagram https://www.instagram.com/christinebullock/ Facebook https://www.facebook.com/ChristineBullockFitness Pinterest https://www.pinterest.com/chrissybullock/_created/ Text Christine 1-310-361-8697   Sponsored by Kayo Body Care Kayo Body Care was the first to create Face Grade Body Care® products. Kayo believes in restoring vitality for your whole body both inside and out. Kayo's highly-potent formulas are designed to care for your skin and your body so that you can both look and feel your best. Shop Kayo's body care and supplement line - www.KayoBodyCare.com Use Code KISS20 for 20% off your first purchase

Intro banter John has coffee with RD of North by Northwest Relays. Future relay team event for EP fans?! Update, we are back in a good flow with the podcast these days and receiving wonderful feedback—thank you, grateful! On curiosity and the urge to “dive deeper” in work, research and extracurricular things when life's big […] The post OMM 7: Avocado Oil Woes, EVOO Outperforms, and More On Cooking Oils and Fats first appeared on Endurance Planet.

Today I am joined by Kim Walls, Co-foudner of Furtuna Skincare. In this episode we discuss bio-hacking your skin with Extra Virgin Olive Oil and how all EVOO is not created the same.   We also learn more about Furtuna Skincare's estate in Sicily where all the ingredients are sourced as well as their incredible sound bath distilling process!   Furtuna Skincare