Podcasts about happiness it

The Wealth of Happiness: It's Not in Your Wallet

Are you ready to live YOUR fully charged life in 2024? Are you ready to create your own elevated momentum to uplevel your life this year?  You're in the right place!  To kick off the 2024 season of Elevated Wellness, I have my dear friend and high energy powerhouse, Meaghan Murphy in the house! Bio: Meaghan B Murphy is the author of “Your Fully Charged Life: A Radically Simple Approach to Having Endless Energy and Filling Every Day with YAY” (Penguin Random House), an editor, on-air personality, lifestyle and health expert, a home-hack master and certified trainer. Meaghan is the editor-in-cChief of Woman's Day, charged with re-energizing the brand across print and digital. This follows a 7-year stint as executive editor at Good Housekeeping.  Along with guiding Woman's Day creative vision, which reaches 1.4 million readers, Meaghan promotes WD in the media as a regular guest expert on Live with Kelly & Ryan, Today and many more. In addition, Meaghan shot a year-long series for NBC News titled “A Better Way,” in which she shared MacGyver-style home hacks and shortcuts. She joined the fourth season of “Small Business Revolution” (Hulu) as an expert in building community spirit — something she effectively did as Chief Spirit Officer of her own suburban town of Westfield, New Jersey.  A media veteran, Meaghan began her magazine career at YM as an intern after her college scholarship-winning essay on overcoming adversity garnered the attention of editors. Soon after, the prolific go-getter wrote her way to a contributing editor position. She became one of the founding editors of Teen People while still finishing her dual degree in English and acting at Rutgers University, then went on to write for and edit various web sites, was an on-air lifestyle correspondent for MTV and worked on the Victoria's Secret creative team that launched the PINK line. She dove back into magazines at Cosmopolitan as a senior editor covering sex, relationships, health and wellness. Meaghan's passion for fitness brought her to SELF in 2005, her home for nine years, first as fitness director then deputy editor. There she produced the magazine's uber-popular Self Challenge program and appeared in fitness videos with stars such as Jillian Michaels.  Today Meaghan is known for her high-energy, upbeat personality and lifestyle, which she shares regularly with her 33,000+ Instagram followers on @meaghanbmurphy and @theyaylist. Through her personal platform, she's become a sought-after figure for lifestyle and wellness conferences and projects. She's even profiled in the documentary “The Search for Aliveness” as its “high-energy, rock-star mom.” Additionally, she's been featured on countless radio shows and podcasts and co-hosted her own podcast entitled Off the Gram with fellow wellness influencers for three years.  A New Jersey native, Meaghan married her younger brother's best friend, Patrick, and together they live in Westfield with Team Murphy: Charley (12), James (11), Brooks (9), and labradoodle Dempsey.  In This Episode We Discuss: How her challenging childhood lead to “The Seven Secrets to Happiness” It's the micro actions in positivity that lead to happiness Fun filter your actions towards joy One step leads to another, thinking too big can be overwhelming. How to hardwire all the small positives in your day, celebrate them and let them fill you up Her proactive journey with Breast Cancer How acting helped her manage her strong empathy and emotions You always have control of your reactions and that's it Retrain your brain with these small actions to make life easier She has always loved exercise, an athlete who has had to reconnect with these changes in her body Growth when you accept physical change How intermittent fasting has given her a deeper appreciation for food Ideas to celebrate every day to create a game changing family life. Resources: @meaghanbmurphy  @theyaylist @bestfieldnj  Website: www.meaghanbmurphy.com Your Fully Charged Life by Meaghan B Murphy Woman's Day Magazine Editor Featured on: The Today show, Mark & Kelly Connect with Jayne: Website: https://www.jaynewilliams.com/  Instagram: @jayne_williamswellness  https://www.instagram.com/jayne_williamswellness/  Facebook: https://www.facebook.com/jaynewilliamswellness/   

In this week's episode of Fostering Change, we revisit Rob's conversation with Gideon Bernstein, Chartered Financial Analyst and Chartered Advisor in Philanthropy and the author of The Workbook for Giving: Exercises for identifying the resources, giving goals, and giving strategies for you and your family.Gideon Bernstein has served as a trusted financial advisor to families in Orange County, California, for decades.Currently a Principal and Chief Investment Officer at Leisure Capital Management, his passion is working with nonprofit boards, families, and private foundations to help them achieve their philanthropic missions. Gideon has served as a board member of numerous charitable organizations, Vice President of Investments, and Chairman of the Board for the Jewish Community Foundation of Orange County. He holds designations as a Chartered Financial Analyst (CFA) and a Chartered Advisor in Philanthropy (CAP). Gideon is also the author of Giving: A Handbook to Happiness for the Modern Philanthropist.Story Key Notes:

In this episode, Jessica Weiss discusses her journey to studying happiness at work, delving into her background in organizational design and transformation. She explains the importance of fairness and transparency in job roles and the significance of feeling indispensable in providing value to others. Jessica highlights the relevance of psychological safety and trust in creating a happy work environment. She shares tools and habits to foster lasting happiness and encourages speaking to inner voices in the third person as a way to overcome Impostor Syndrome. Finally, Jessica emphasizes the power of creating a sense of progress in daily work to enhance satisfaction and happiness.Jessica Weiss is a speaker and consultant who teaches businesses how to find more happiness, fulfillment, and satisfaction at work. With 15 years of experience working with global brands like Coca-Cola, Johnson & Johnson, and American Express, Jessica is a trusted source for those who are searching for tangible, research-based strategies to create happier workers.Resources discussed in the podcast:Jessica Weiss's TED Talk: "Happiness: It's An Inside Job"Ethan Cross's book: "Chatter"PERMA (Positive emotions, Engagement, Relationships, Meaning, and Accomplishment)Enjoy!To stay connected and continue the conversation, be sure to follow us on LinkedIn.And don't forget to check out our previous episodes for more tips and strategies to boost your workplace happiness. You can find them on your favorite podcast platform or on our website.If you have any questions, comments, or topic suggestions for future episodes, please reach out to us. We'd love to hear from you!Stay inspired, stay motivated, and stay happy at work!

In an episode as unusual as it is powerful, Chris sets out on a 600 mile road trip in a bright yellow 1973 Volkswagen Beetle with a man he hasn't seen in 27 years named Jerry Dorneker. Departing before sunrise from Jerry's home in Columbia, South Carolina, Chris and Jerry hope the Beetle's 60 horsepower engine can power them through the West Virginia mountains and ultimately, to the town in Ohio where they both grew up. As the journey unfolds, Jerry shares a deeply personal account of how he has dealt with the passing of his daughter, Morgan, who took her own life 2 ½ years ago at just 12 years old. Raw, honest and incredibly brave, this episode will leave you inspired by Jerry's message of love and hope, moved by Morgan's radiant soul, and ultimately, grateful you went along for the ride. EPISODE GUIDE(0:00) Introduction (7:28) Jerry Arrives in the '73 Beetle(9:19) History of the Volkswagen Beetle(16:13) Jerry's Background | Becoming a Coach(23:19) Chris Cornell | Fit People Go to the Gym | Jerry's Experience with Professional Therapy(29:43) God is Okay With Me Being Mad at Him(36:44) Everybody Has Mental Health | Trying to Understand Why (38:29) Jumpers at the Golden Gate Bridge (https://www.newyorker.com/magazine/2003/10/13/jumpers) | There is Another Way(41:17) What Would You Tell Someone Having Suicidal Thoughts? | Warning Signs(48:46) 988 Mental Health Hotline | The Difference Between Knowing & Understanding(57:45) The Perfect Fountain Coke | Understanding Jerry's Grief(1:07.06) It's Who I Am | The Two Greatest Things You Can Be Called in the World(1:11.01) The Car Mirrored Our Experience | Morgan Was Always the Love in the Room (1:18.03) Butterflies & God Giving Comfort | Seeing Morgan Again | Finding Purpose in the Pain(1:25.29) What I Wish I Could Tell Morgan | Being Brave Like Jerry(1:35.02) Moments of Happiness | It's Times Like These We Learn to Live AgainIf you know someone in crisis, or if you need help: Call or text the 988 Suicide & Crisis Lifeline by simply dialing 988. You can also contact the Crisis Text Line (text HELLO to 741741). Both services provide 24-hour, confidential support to anyone in suicidal crisis or emotional distress. There is help, there is hope. If you've been enjoying the 3Q3D podcast, please subscribe and consider giving us a rating, a review, or sharing an episode with a friend. Follow our social sites here:Instagram: https://www.instagram.com/3drinkspodcast/?hl=en Facebook: https://www.facebook.com/3DrinkspodcastTwitter: https://twitter.com/3Q3Dpod

Ep 1 | Rat Race to Happiness | It's a Level 10 Life Quote of the Day Whoever does good, whether male or female, and is a believer, We will surely bless them with a good life, and We will certainly reward them according to the best of their deeds. [Surat An-Nahl: 97] To learn more about me and how you can work with me visit: https://www.level10muslimah.com/

Wow, what a year!?! In March, we thought it would be fun to start a podcast. 9 months and 80 episodes later, here we are! It's been a fun and educational ride, to say the least. In today's episode, host Travis Shelton and producer (and Meaning Over Money co-founder) Cole Netten reflect back on how all this happened, discuss the most popular and controversial episodes, share their most surprising learnings about starting a podcast, and give a sneak peek to what 2022 will bring. Thanks so much to everyone who listened, shared, provided feedback (or criticism), and encouraged us along the way. It means the world to us! Happy New Year.....see you in 2022! Most Popular Episodes: 005 - Planned Impulsiveness (https://anchor.fm/meaning-over-money/episodes/005---Planned-Impulsiveness-eu3ajv) 006 - Comfortable Being Uncomfortable (https://anchor.fm/meaning-over-money/episodes/006---Comfortable-Being-Uncomfortable-eua5ml) 011 - Money & Happiness: It's Not What You Think (https://anchor.fm/meaning-over-money/episodes/011---Money--Happiness-Its-Not-What-You-Think-eutoag 020 - Go, Do Weird Things (https://anchor.fm/meaning-over-money/episodes/020---Go--Do-Weird-Things-e11q72m) 057 - Travis Reacts to TikTok on Dave Ramsey Car Payment Rant (https://anchor.fm/meaning-over-money/episodes/057---Travis-Reacts-to-TikTok-Comments-on-Dave-Ramsey-Car-Payment-Rant-e18bjri) Most Controversial Episodes: 019 - Robinhood and the Gamification of Investing (https://anchor.fm/meaning-over-money/episodes/019---Robinhood-and-the-Gamification-of-Investing-e11q634) 025 - Sorry, Men, Women Are Better With Money (https://anchor.fm/meaning-over-money/episodes/025---Sorry-Men--Women-Are-Better-With-Money-e131k16) 031 - Why Pursuing Meaning is Better Than Pursuing Money (https://anchor.fm/meaning-over-money/episodes/031---Why-Pursuing-Meaning-is-Better-Than-Pursuing-Money-e148ddj) 035 - Hate Fridays, Love Mondays (https://anchor.fm/meaning-over-money/episodes/035---Hate-Fridays--Love-Mondays-e14o41v) 037 - Staying At Home With Kids is Always a Choice (https://anchor.fm/meaning-over-money/episodes/037---Staying-At-Home-With-Kids-is-Always-a-Choice-e156uef) 042 - The Teacher Myth (https://anchor.fm/meaning-over-money/episodes/042---The-Teacher-Myth-e162g1j) If you have questions or would like to connect with us outside of the podcast, here's where you can find us: Online Course: www.meaningover.money (podcast listeners can get 25% off by using the promo code "podcast25") YouTube: https://www.youtube.com/channel/UCasnj17-bOl_CZ0Cb9czmyQ Instagram: www.instagram.com/meaning_over_money Travis's Instagram: www.instagram.com/travis_shelton_ Travis's website: www.travisshelton.com E-Mail Us: meaningovermoneypodcast@gmail.com --- Send in a voice message: https://anchor.fm/meaning-over-money/message

On today's episode, I have the honor to talk with Travis Shelton from Meaning Over Money. In a past life, Travis was very successful in a commercial real estate career and paid off over $200,000 in debt. He has left that life and started new work teaching people to find a deeper purpose with their money and in life. This episode was a follow up conversation of his podcast episode, "Money & Happiness: It's Not What You Think". Travis and I talk through the behavioral science of money, the hedonic treadmill, and ultimately answer the question; "Does Money Buy Happiness"? Please go subscribe to his Podcast and YouTube Channel as well as follow him on Social: Meaning Over Money Website Twitter: @travis_shelton_ Instagram: @travis_shelton_ and @meaning_over_money -- Road to Wealth Social Twitter: @roadtowealthpod Instagram: @roadtowealthpodcast Please feel free to subscribe, rate, and review the podcast, Thanks! Apple Podcasts Spotify

Favorite quotes of the episode: “In my mid-forties, I found myself outside of my comfort zone and I had the chance to connect with my inner voice and understand that the life I was living, wasn’t aligned with my personal values.” “The Athena Principles teach and inspire wellness through story.” “Celebrate, have fun and play and have a sense of adventure, because that’s what life is all about.” “Sometimes we don’t want to think about change, even when we know it’s necessary, because it forces you to look at the reality and the choices you’ve made that have led you to the place where you are. That’s a tough place to be.” “Your life wants to speak to you. Your still point is quieting the noise so you can hear your own wisdom.” “Presence plus Quiet is how you get to your still point.” Episode Overview In this episode, I talk with Kathy Robinson, a corporate executive turned author, teacher, and certified wellness coach. Kathy began her career on Wall Street and spent 15 years at a Fortune 250 company before retiring as its Chief Risk Officer and Chief Audit Executive.  After decades of assessing the wellness of corporations, she turned the lens from professional assessments to personal ones, becoming a certified coach and sharing her wellness journey and philosophy in her book, The Athena Principles:  Simple Wellness Practices for Overworked Professionals.  TOPICS What is wholehearted wellness and discussion of the spectrum of wellness that includes vitality (exercise and nutrition), flow (simplifying, energetic flow and expression) and connection (spirituality and relationships) Kathy’s Journey as a busy professional: Mind, Body, and Spirit How to show up for yourself with optimism and enthusiasm. Wellness Tools, Principles, and Practice Setting ourselves up for a good sleep routine! Changing mindset to run an ultra-marathon at 54 years old when 20 years before, 1 mile was a challenge. How to connect to our still point, even with all of the COVID-19 chaos, there is still opportunity, and why it’s important. 5 Questions Segment Q1. We know that the most successful and happy people have a morning routine, what do you do each morning or evening that sets your day up for success? Water, coffee, write, meditate, make my bed, exercise, and get ready for work. Q2. What's your definition of Success? Purpose and Impact. I have a saying in my office, “Let the life you live be the lesson you teach,” and that’s my daily reminder to live with purpose. Q3. What's your definition of Happiness? It’s about living wholeheartedly. Fully embracing who I am, showing up with an open heart, open hands, and doing things that light me up with the people I love. Q4. What do you know now that you wish you would have known 10 years ago? I would tell my type-A perfectionist younger self three things: 1) Relax, it’s all going to work out and even better than you can anticipate. 2) Sometimes you have to let go of things you love to let new things in and to grow and that’s okay. 3) Don’t forget to enjoy the journey, it’s a lovely ride. And that’s what my 75-year-old self would tell me today, to live with ease, let go with grace, and just have a blast and enjoy it all. Q5. What do you think is the biggest issue facing busy professionals today? Presence. To be aware but not be distracted by the past or the future. Presence plus Quiet is how you get to your still point. RESOURCES Get your wellness action plan and a pdf of the principles at www.athenawellness.com The Athena Principles Book  Finding Ultra Book Join our email list and never miss another insight!  https://www.pawsconsulting.com/shownotes Sign up for a free High Performance Strategy Session at https://www.pawsconsulting.com/podcast  Connect with Angela at www.pawsconsulting.com or on Twitter, LinkedIn, and Instagram @DemareeDVM. How to leave a review on iTunes: Go to https://itunes.apple.com/us/podcast/beyond-the-stethoscope/id1354281411 or open iTunes. Click 'View in iTunes' (or maybe you are already there)                   Click 'Subscribe' Then Click 'Ratings and Reviews' Then Click 'Write a Review'  

Favorite quotes of the episode: “Entrepreneurship is a marathon, not a sprint.” “Rather than being so focused on making the right choices, understanding that we have the ability to make our choices the right choices.” “Starting a business isn’t easy, but it can be really gratifying.” “Happiness to me is contentment and gratitude.” On the topic of leveling out the emotional rollercoaster of entrepreneurship: “It’s important to have an outlet other than work and knowing what it is for you that levels you out and being aware of what you need at that moment to bring it back to neutral is so important.” Episode Overview I kicked off 2019 with a promise to discuss big issues, big ideas and provide real-world actionable solutions that we can all implement in our daily lives as busy professionals. With this episode, I’m kicking off a series of podcasts centered around entrepreneurship and how these amazing women, are living the life of their dreams, now. In this episode, I talk with Jennifer Keiser Neundorfer, co-founder of Jane VC, a venture capital firm focused on empowering female entrepreneurs.  She is motivated by the tremendous untapped potential of female founders, believes greater transparency, accessibility, and accountability will drive better returns and is creating a new norm where women are active investors at all stages of the capital stack. These podcasts are meant to start a meaningful conversation so if you would like to see additional guests share another viewpoint around any of these topics please send an email to angela@pawsconsulting.com with your comments and suggestions for future podcast guests and topics.  I absolutely cannot wait to hear from you and look forward to your insights and thoughtful comments.  So with that, let’s jump right in.  TOPICS What is Jane VC? Jen’s experience and decision to found Jane VC Any advice, Tips or Lessons learned for working moms What’s your best advice for leveling out the emotional roller coaster when starting up (entrepreneurs, business owners, medical/veterinary practice owners) i.e. resiliency What’s the biggest mistake you’ve seen new entrepreneurs make? In your experience, what’s the number one thing that businesses who have become successful have in common? Any advice around successfully building a high performing team that you’d like to share? 5 Questions Segment Q1. We know that the most successful and happy people have a morning routine, what do you do each morning or evening that sets your day up for success? My kids are early risers so I have quite the evening routine. The most important part is to look at what I have to do the next day and create a list the next day that has to be done. I keep my notebook right by my bed to get all of the ideas out of my head and onto paper keeps me organized and allows me to sleep better. Q2. What's your definition of Success?  Having an impact on women I see in the world. The entrepreneurs, investors, and customers who are using the products of our portfolio companies. Q3. What's your definition of Happiness? It’s really about contentment, being happy about my choices and no regrets. It’s this idea of contentment and gratitude. Q4. What do you know now that you wish you would have known 10 years ago? There’s no one right path and to get comfortable with discomfort and risk-taking. Q5. What do you think is the biggest issue facing busy professionals today? Time and Mindshare in an era where we can always be on.   RESOURCES Website: www.JaneVC.com Twitter: https://twitter.com/JaneVentureCap Connect with Jen by following her on Twitter at https://twitter.com/jkk   Join us in the Busy Professionals Who Thrive Tribe and continue the discussion! https://www.facebook.com/groups/busyprofessionalswhothrivetribe   Angela's favorite books will be raffled off to those who leave a review! Angela will raffle off, 1 book each week for every 5 new podcast reviews. After you've submitted your review, send an email to angela@pawsconsulting.com, include where you left your review, and the username you left the review under so we can read your review on a special podcast episode and communicate with you to ship out books to our winners! Join our email list at https://www.pawsconsulting.com/shownotes Sign up for a free High Performance Coaching Strategy Session at https://www.pawsconsulting.com/podcast Connect with Angela at www.pawsconsulting.com or on Twitter, LinkedIn, and Instagram @DemareeDVM.   How to leave a review on iTunes: Go to https://itunes.apple.com/us/podcast/beyond-the-stethoscope/id1354281411 or open iTunes. Click 'View in iTunes' (or maybe you are already there)                   Click 'Subscribe' Then Click 'Ratings and Reviews' Then Click 'Write a Review'  

“The circumstances in your life don’t change first. You've got to change first and decide that your happiness comes above all else.” Diane Forster (12:16-12:36) There are a lot of unhappy people in the world. Statistics show that approximately 90% of people aren’t happy in life. They aren’t getting the joy and satisfaction they could be out of their work, relationships, and other areas in their lives.  I went through my own period of unhappiness. I was unhappy in my marriage. I had a good career, but I couldn’t help feeling unfulfilled. I wasn't honoring myself and I didn't love myself. That state of unhappiness eventually led me to a suicide attempt that I now look back on as a moment of awakening. It was the start of a new path of healing myself through personal development, self-help, and a spiritual awakening. “When you choose happiness first, create awareness about it, and move in that direction, then the circumstances change.”  - Diane Forster  (11:47-11:56) The Biggest Myth You Need to Dismiss  There’s a myth that keeps unhappy people from making the transformation they need to reclaim the joy in life. This myth states that in order for you to be happy, your circumstances need to change. But it’s not your circumstances that have to change. You have to change first. You need to first see, feel, speak, and visualize your happiness in order for your circumstances to change. Change is an inside job. It has to come from within you first. Each and every day, you have opportunities to choose happiness in every moment.  Three Keys for Getting Back to Happiness It’s one thing to choose happiness, but how exactly do you get there? There are three fundamental steps to creating happiness in your life.  Get specific about what you want in life. What does happiness look like to you? How will you know when you’ve reached happiness? Can you imagine how it will feel? Many people have been unhappy for so long that they can’t even imagine it. It’s up to you to get crystal clear on your definition of happiness. Give yourself permission to be happy.  The only person stopping you from being happy is you. Are you not giving yourself permission to be happy? You may think you’re not allowed to want the things you want. You might even be confused about what you want without realizing it. When you give yourself permission to be happy, you allow the things that create happiness to come into your life.  “Your past is behind you, and your future is unknown. The moment you decide to make a change and take inspired action, the universe goes out of its way to meet you and exceed your expectations.”  - Diane Forster  (18:07-18:20) Remove things from your life.  Many of us have been convinced to think that we need to bring more things into our lives in order to be happy. This could be a new car or partner, more money, or a bigger home. But sometimes you need to remove some of those things to achieve happiness. Eliminating the things that are chipping away at your happiness creates space. That space allows you to create a new way of being, thinking, and feeling. Learn to remove whatever’s getting in the way of you and the life you want.  With a growing number of people reporting that their unhappy, and with suicide rates on the rise, we need keep ourselves from falling into the unhappiness trap. By focusing on these three keys to creating a new life, you can begin building the work and home life that fulfill you so that you can contribute more to yourself and to the people you love.  How to get involved To learn more about The Happiness Formula visit www.DianeForster.com/TheHappinessFormula For more information about working with Diane and to gain access to valuable resources visit dianeforster.com.  You can contact Diane for coaching information at info@dianeforster.com. To learn more about the EED Process discussed on today’s episode, get Diane’s book, I Have Today.   If you liked this episode, be sure to subscribe and leave a quick review on iTunes. It would mean the world to hear your feedback and we’d love for you to help us spread the word! “You have to remove certain things from your life in order to create the space to be happy.” - Diane Forster  (14:54-15:02)   https://youtu.be/lVf3WYUicuQ

Quote of the episode “Life is an algebra problem and we need to enjoy every step along the way to the solution.” We are here today with Dr. Kimberly Pope-Robinson, she is an amazing veterinarian who is taking daily action towards her goals and truly living the life of her dreams. Dr. Pope has been in veterinary medicine for over 20 years, practicing in both the large and small animal sectors. Her broad career experience has provided her a unique understanding of the stresses involved with maintaining a career in veterinary medicine.  She now dedicates her time to providing wellbeing support for the profession in developing the 1 Life Connected movement and she shares this message through 1 on 1 coaching, customized team events, and as a dynamic international speaker.  Dr. Pope lives in San Diego where she enjoys spending time outside exploring with her husband Jeff.  They share their home with multiple furry and feathered friends including Isabelle who is often showcased in the 1 Life Connected movement on social media. In addition, she is active as an athlete and has completed 10 Tough Mudders and is currently working towards running a half marathon in every state. Dr. Pope is the author to “The Unspoken Life” and truly believes that we are all 1 Life Connected. TOPICS 5:00 1 Life connected message and decision to pursue this career path 7:00 Sinkers and Balloons 9:25 Name, Blame, Judge / Recognize, Embrace, Connect  12:00 Negative Bias 13:49 4 key principles: being mindful of your response “Brown Gauze Moments” creating your environment embracing your emotions Finding self-forgiveness 21:00 Career transitions and how to embrace a unique or non-traditional career path 30:00 Instant Connections 32:50 5 Questions Segment Q1. We know that the most successful and happy people have a morning routine, what do you do each morning or evening that sets your day up for success? Morning routine: I spend time with pets, stretch, do yoga. It changes with my travel schedule. Evening Routine: No screens in the bedroom. 37:23 Q2. What's your definition of Success? “It’s changed over time. It was all about grades, reaching plateaus. Stuff no longer defines my success, it’s about reaching one person who needs to hear my message. Now success is more being connected with everyone than feeling like I have to do it all on my own.” 42:01 Q3. What's your definition of Happiness? “It’s tough, because we put a lot of weight around this idea of being happy. It’s having freedom of recognizing we have a choice in what we want to do. Being able to embrace pain.” 44:45 Q4. What do you know now that you wish you would have known 10 years ago? “I wish 10 years ago I could embrace all of me and not have been so judgmental of myself and others.” 47:40 Q5. What do you think is the biggest issue facing busy professionals today? “I’m never doing enough and there is always something to get done.” RESOURCES Merck Animal Health Veterinary Wellbeing Study Blog Post, “I am more than a veterinarian” Connect with Dr. Kimberly Pope-Robinson at 1lifecc.com and on social media @1lifecc Angela's favorite books will be raffled off to those who leave a review! Angela will raffle off, 1 book each week for every 5 new podcast reviews. After you've submitted your review, send an email to angela@pawsconsulting.com, include where you left your review, and the username you left the review under so we can read your review on a special podcast episode and communicate with you to ship out books to our winners! Join our email list at https://www.pawsconsulting.com/p/shownotes Sign up for a free High Performance Strategy Session at https://www.pawsconsulting.com/podcast  Connect with Angela at www.pawsconsulting.com or on Twitter and LinkedIn @DemareeDVM. How to leave a review on iTunes: Go to https://itunes.apple.com/us/podcast/beyond-the-stethoscope/id1354281411 or open iTunes. Click 'View in iTunes' (or maybe you are already there)                Click 'Subscribe' Then Click 'Ratings and Reviews' Then Click 'Write a Review'

Episode 022 with Sara Raymond: 20 Minute Guided Mindfulness Meditation to Cultivate Joy and Happiness It has been just over a year since we published anything on the podcast. Today, we are excited to announce that we are officially back in action! Right now, we will focus on publishing weekly meditations available for download, with… Support this podcast

If you love the last 9 minutes of this episode, please rate, review, and subscribe! Life: The anniversary hike and the failure to plan. Love: After one year of marriage, the newlyweds describe the changes they've seen in their spouse, in themselves and in their environment! Pursuit of Happiness: It’s time to start planning a family, but guess which of the two is prolonging the process. ****We do not own the rights to the intro or outro music used in this week's episode*****

In today’s episode of The Plant Trainers Podcast we talk to Miyoko Schinner, vegan chef, cookbook author and television cooking show host. She has been promoting a vegan lifestyle for over 30 years. Her newly released cookbook, “Artisan Vegan Cheese” was voted top 5 vegan cookbooks for 2012. Miyoko teaches in the McDougall Program and at major festivals around the country. In fact, we had the privilege of watching Miyoko’s cooking demo at Healthfest in Marshall, Texas last week and we sampled her AMAZING vegan cheeses from Miyoko’s Kitchen. Our intention was to talk vegan cooking with Miyoko, get some hacks for the pantry and about her Japanese heritage. We did get to all that, but we also heard so much about Miyoko’s connection with animals, how animals and humans differ in the way we eat and how we build community around food. We hope you enjoy the show!   In this episode we discuss: Becoming vegan Goats Vegan challenges Vegan food can be beautiful and satisfying Not giving up fine foods Miyoko’s Kitchen and Creamery Going Raw How animals and humans differ in the kitchen Building community around food Tricks for stocking your pantry Mochi for Strength, Prosperity, Good Health and Happiness It’s Nacho Business   Links to things we mentioned: Miyoko Schinner’s ,   – Book  – Book Landscape Gardening –               Don’t forget to contact us at  with your question for our “Hey Plant Trainers” segment!     Do you want to create lifelong healthy eating habits for you or your family? Are you looking to help prevent heart disease, cancer and chronic diseases? Are you looking for guidance with your plant-based nutrition? We can help. If you are serious about getting results, you may be eligible for a FREE 30-minute Skype or phone consultation, where we can help you with your goals NOW. Easily book your session .    Subscribe to Adam’s Journey by clicking .   We hope you enjoyed this podcast! Please take a moment and  – we would be grateful! This will help get our podcast out to others who may enjoy it. We promise to read your reviews and consider your feedback. This show is for you. Please subscribe to The Plant Trainers Podcast on ,  or  so you will know when we release a new episode. Now also available to ! Help us by spreading the news about our totally awesome Podcast!   Click for a list of our services

Immediately change the quality of your life for the better! 10 Steps to Finding Real Love, True Peace and Happiness… It's not a coincidence you're reading this. Does this feel way too familiar “I Just Want To Be Happy” Listen right now and learn the secrets to Finding Real Love, True Peace and Happiness! Does it feel as if you're searcing for someone, or something, but don't have the slightest clue who or what it is?  Do you know that where you are right now isn't where you really want to be? Are you starting to wonder is something wrong with you? Don't, it's not. Your Spirit is trying to communicate with your soul right now - just listen. If you're ready to find True Love, Real Peace and Happiness, tune into today's episode of Conversations With Dr. D Ivan Young - Get Un-Stuck, Tap Into What God Has For You!… Transcendence is the continued result of operating with clarity in the moment. Ready to find Real Love, True Peace and Happines - Find out how today – on this episode of Conversations With Dr. D Ivan Young. Sick and tired of settling for less than you deserve! Today's topic – 10 Steps  To Finding Real Love, True Peace and Happiness… If you miss the live broadcast, No Problem! All Of Our Episodes Are Archived For Your Listening Convenience…