Podcasts about happiness at work

Turns out, I've been wrong… a lot. And sometimes, admitting it is harder than it sounds. In this episode, I share what I learned from getting it wrong, and why those mistakes might be exactly what you need to rethink your own habits, routines, and choices.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of the Graceful Confidence Podcast, host Lauren Debbick interviews career confidence coach Kate Bishop about International Happiness at Work Week. They discuss recognizing burnout, building daily foundations, creating supportive workplace practices like wellness action plans and thoughtful onboarding, and practical ways employees and leaders can prioritize well-being. Kate shares tactics for setting boundaries, saying no, switching on and off work, and easy organizational changes that improve retention, morale, and productivity, helping listeners rediscover joy and purpose in their careers.

*Audio problem now fixed! Pick up from 25min where the audio problem occurredJennifer Moss joins me to discuss the profound shifts in the workplace over the last decade and the impact they've had on our wellbeing. She shares compelling evidence that happier employees enhance the bottom line, making it clear that investing in effective wellbeing strategies is not just logical but essential. Jen emphasises the importance of getting the foundational elements right, like psychological safety and fair pay, rather than the typical perks that often miss the mark. Jen has the lowdown on whether workplace satisfaction varies across generations, what the optimal model is for hybrid working, and strategies that individuals can apply to enhance their workplace happiness. If you're feeling overwhelmed or unfulfilled at work, tune in for actionable steps you can take to regain control and advocate for your own happiness, or to create a thriving workplace for your team. TakeawaysHappiness at work depends heavily on foundational needs being met, not perks.Generational differences impact attitudes to work and motivational drivers.There is an optimal model for hybrid work that enhances employee engagement but most organisations are getting it wrong.Leadership plays a crucial role in shaping workplace happiness and culture but individuals can take proactive steps to improve their work satisfaction.Relationships at work significantly affect overall well-being and job satisfaction.Creating a culture of kindness is key to enhancing employee morale and productivity.Connect with Jen:https://www.jennifer-moss.com/Jen's latest book:Why Are We Here? Creating a Work Culture Everyone WantsUnlocking Happiness at Work: 10th Anniversary EditionThe Burnout Epidemic: The Rise of Chronic Stress & How We Can Fix ItResearch Mentioned in This EpisodeSocial contagion theoryPositive Gossip Fuels CreativityGroups that eat together perform better together The optimal model for hybrid work***********************Beyond Confident is an online, small group coaching program that helps you to overcome self-doubt and imposter syndrome and cultivate unshakeable self-confidence. Register to hear when enrolments open:www.cassdunn.com/beyond-confidentWant more?Upgrade to Paid in the Spotify or Apple podcasts App to get immediate access to bonus content, meditations and more!To get invitations to live calls and chats with Cass, join via Spotify or Substack:https://cassdunn.substack.comContact Crappy to Happy:Email:

Wir verbringen mehr als 3.500 Tage unseres Lebens mit Arbeit – ein gigantischer Teil unserer Lebenszeit. Doch wie viele von uns wachen morgens wirklich mit dem Gefühl auf: „Ich freue mich auf diesen Tag“? Die Wahrheit ist: Viele Menschen funktionieren nur noch, fühlen sich leer, fremdbestimmt oder fragen sich insgeheim, ob das wirklich alles gewesen sein soll. In dieser Folge sprechen die Gastgeberin Kathrin Leinweber und Sozial- und Organisationspsychologin Selma Fehrmann über die zentralen Zutaten für echtes Glück im Job – und warum sie oft fehlen: Was bedeutet Sinn bei der Arbeit – und wie finde ich ihn wieder? Zählt ein gutes Gehalt mehr als ein gutes Team? Wie wichtig sind Wertschätzung, Autonomie und gute Führung wirklich? Und: Was kannst du ganz konkret tun, wenn du spürst, dass du unzufrieden bist? Ob du angestellt bist, selbstständig arbeitest oder gerade an einem Wendepunkt stehst – diese Folge gibt dir Impulse, Klarheit und Mut, deinen ganz eigenen Weg zu echter Jobzufriedenheit zu finden. Jetzt bestellen: „Wie Frauen erfolgreich in Männerdomänen durchstarten“ als Buch oder E-Book bei Amazon oder überall da, wo es gute Bücher gibt Schau vorbei: kathrinleinweber.de floritive.com Zum Arbeitsglück-Check: Die im Podcast genannte Checkliste findest Du auf der Website floritive.com/toolboxf Sind wir schon aus LinkedIn miteinander vernetzt? Kathrin Leinweber – Female Empowerment Speaker Selma Fehrmann Und für noch mehr Einblicke folge mir gern auf Instagram: kathrinleinweber

If a factory machine breaks, leadership responds within hours. If a system glitch halts production, it's triaged immediately.But when a team's morale is tanking, the response takes 6–12 months—if it comes at all. How did we get to a point where our physical assets get more respect than our human ones? We've spent years treating burnout like a solo thing to fix when it's actually an organizational problem.In this episode of the Happiness Squad Podcast, Ashish Kothari and Jennifer Moss tackle this problem head on, and discuss what it truly takes to build happy, healthy organizations.Jennifer Moss is an award-winning journalist, international speaker, and workplace culture strategist. She co-founded Plasticity Labs and is the author of Why Are We Here?, and The Burnout Epidemic (Harvard Business Review Press, 2021), which was named one of the 10 Best New Management Books by Thinkers50 and shortlisted for the 2021 OWL Literary Award. A regular contributor to Harvard Business Review, Fast Company, Forbes, and Fortune, she's renowned for reframing burnout as an organizational rather than individual issue.In the conversation, Ashish and Jennifer unpack the evolution of happiness at work, from early “choose happiness” mantras to a more nuanced understanding of systemic well-being.Things you will also learn from the episode:• Rethinking the phrase “Happiness is a Choice”• How both individual practices and organizational design influence happiness• The problem of blaming individuals for burnout instead of fixing workplace environments• Understanding the concept of the “continuum of well-being”• The Role of AI in Happiness and the Future of WorkStop waiting for the next annual survey. Start investing like your people matter, because they do.Resources: ✅• Jennifer Moss' website: http://www.jennifer-moss.com/ • Burnout Is About Your Workplace, Not Your People (article by Jennifer Moss): https://www.jennifer-moss.com/writing/burnout-is-about-your-workplace-not-your-people • Mercer Trends study: https://www.mercer.com/en-ca/insights/people-strategy/future-of-work/four-day-workweek-the-cure-for-burnout/#:~:text=If%20you%20feel%20exhausted%2C%20you,industries%2C%20making%20work%20more%20intense. • Herzberg's Two-Factor Theory Of Motivation-Hygiene: https://www.simplypsychology.org/herzbergs-two-factor-theory.html • World Happiness Report: The Lost Wallets Experiment: https://worldhappiness.report/news/world-happiness-report-2025-people-are-much-kinder-than-we-expect-research-shows/ Books: ✅• The Burnout Epidemic by Jennifer Moss: https://a.co/d/bVuMU9G • Why Are We Here?: Creating a Work Culture Everyone Wants by Jennifer Moss:

Can you actually learn happiness like a skill? In this inspiring episode, Emma is joined by Declan Edwards, founder of BU Happiness College and host of the 'How to Be Happy' podcast. Who reveals the science behind happiness and how emotional intelligence and positive psychology can transform your workplace well-being and personal growth.Join Emma as she uncovers how happiness skills, emotional intelligence, and self-awareness drive both success and happiness in life and at work. Declan shares how BU Happiness College helps individuals and organisations prioritise gratitude, mindfulness, and emotional intelligence to build stronger, healthier work environments.

J Alexander Geesbreght , J.D., Co-Founder PRAX Leadership

Send us a textAbout This EpisodeTia Graham, bestselling author of Be a Happy Leader and founder of Arrive at Happy, shares how happiness isn't a byproduct of success, but a catalyst for it. Drawing from her own personal journey and extensive research, she explores the science behind why happier people perform better, the power of the SPIRE model for wellbeing, and how leaders can create ripple effects far beyond the workplace. With insights on bold leadership, emotional wellbeing, and practical strategies for building a thriving culture, this episode is a must-listen for anyone seeking greater impact and genuine happiness. About Tia GrahamTia Graham is a best-selling author, keynote and TED speaker, and Founder of The Calm Working Moms Collective and Arrive At Happy. She has certifications in applied neuroscience, positive psychology, coaching, and is a Certified Chief Happiness Officer. She led sales teams for 14-years in luxury hotels in the US and Europe. Her best-selling book, Be a Happy Leader, teaches her 8-step methodology to drive business results and create a happy, high-performing team. Her research and experience prove that it is possible to overcome the challenges of balancing your career and parenting, and find a path to inner peace and happiness. Additional ResourcesWeb: arriveathappy.comWatch Tia's TED Talk: youtube.com/watch?v=gYeHV_nA36cInstagram: @ArriveAtHappyYouTube: @TiaGrahamLinkedIn: @TiaGrahamSupport the show-------- Stay Connected www.leighburgess.com Watch the episodes on YouTube Follow Leigh on Instagram: @theleighaburgess Follow Leigh on LinkedIn: @LeighBurgess Sign up for Leigh's bold newsletter

Ready to hack your happiness? In this episode of Geeks, Geezers, and Googlization, neuroscientist Dr. Paul J Zak (aka Dr. Love) sits down with host Ira S Wolfe to shatter the myths of happiness. Forget everything you thought you knew—happiness isn't just luck or “soft skill” fluff. It's hardwired biology, measurable in real time, and absolutely essential for thriving at work and life. Whether you're a leader seeking to boost culture, an innovator obsessed with productivity, or simply a geek (or geezer) wanting less stress and more joy, this episode is a must-listen. Who should listen? Anyone who thinks happiness is an afterthought or side effect of success Leaders, HR pros, & changemakers who want to build high-performing, emotionally fit teams Every individual tired of “good vibes only” advice and ready for scientifically-backed happiness hacks 3 Compelling Takeaways: Happiness Is Chemistry, Not Chance: Discover why Dr. Zak says the happiest people are “wired for it”—and how his SIX app can literally measure if your heart is full before your brain realizes it. Connection Is Contagious: Learn how your strongest relationship moments give you “immersion spikes,” and why surrounding yourself with thriving, supportive people is neurologically contagious. Virtue Is Your Secret Advantage: Uncover the 45 virtues powering happiness (spoiler: caution makes the cut!) and why balancing paradoxical traits like adaptability and awe rewires your brain for joy, resilience, and better decision-making. Get ready to reboot your operating system for happiness—because the future doesn't care if you're ready. About Dr. Paul Zak: Dr. Paul J. Zak is the neuroscientist who made love measurable and happiness trackable. Known as “Dr. Love,” he's the pioneer behind the discovery of oxytocin's role in trust, the creator of the first neurologic wearable for emotion, and the author of The Little Book of Happiness. His work rewires how we understand joy, connection, and purpose—from the boardroom to the brainstem. Buy the Book "The Little Book of Happiness: https://www.amazon.com/Little-Book-Happiness-Scientific-Approach/dp/1544547889 Learn more about Paul: https://pauljzak.com Connect with Paul: https://www.linkedin.com/in/paul-j-zak-91123510/  

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1657: Karl Staib challenges the conventional metrics of workplace success by spotlighting why happiness is often overlooked by American leaders. He reveals how shifting focus from pure productivity to employee fulfillment not only boosts performance but also transforms company culture from the inside out. Read along with the original article(s) here: https://digtofly.com/why-american-leaders-dont-care-about-happiness-at-work/ Quotes to ponder: "Happiness at work isn't a perk - it's a strategy for growth." "American leaders often don't prioritize happiness because it's hard to measure and doesn't have a clear ROI." "When employees feel good, they do good work. It's that simple." Episode references: Drive by Daniel H. Pink: https://www.amazon.com/Drive-Surprising-Truth-About-Motivates/dp/1594484805 Delivering Happiness by Tony Hsieh: https://www.amazon.com/Delivering-Happiness-Profits-Passion-Purpose/dp/0446576220 The Happiness Advantage by Shawn Achor: https://www.amazon.com/Happiness-Advantage-Principles-Psychology-Performance/dp/0307591549 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1657: Karl Staib challenges the conventional metrics of workplace success by spotlighting why happiness is often overlooked by American leaders. He reveals how shifting focus from pure productivity to employee fulfillment not only boosts performance but also transforms company culture from the inside out. Read along with the original article(s) here: https://digtofly.com/why-american-leaders-dont-care-about-happiness-at-work/ Quotes to ponder: "Happiness at work isn't a perk - it's a strategy for growth." "American leaders often don't prioritize happiness because it's hard to measure and doesn't have a clear ROI." "When employees feel good, they do good work. It's that simple." Episode references: Drive by Daniel H. Pink: https://www.amazon.com/Drive-Surprising-Truth-About-Motivates/dp/1594484805 Delivering Happiness by Tony Hsieh: https://www.amazon.com/Delivering-Happiness-Profits-Passion-Purpose/dp/0446576220 The Happiness Advantage by Shawn Achor: https://www.amazon.com/Happiness-Advantage-Principles-Psychology-Performance/dp/0307591549 Learn more about your ad choices. Visit megaphone.fm/adchoices

We made it to 100 episodes! Honestly, when we kicked off The Wellbeing Rebellion, we thought we might squeeze out 50 at best. But here we are, still going, still growing, and still asking the big questions. In this episode, we're talking about happiness - not the fluffy kind that gets dismissed in corporate circles, but the kind that actually makes a difference at work. The kind that supports performance, retention, and real engagement. It's a reminder that happy people don't just feel better, they do better - and that should matter to every leader.Highlights: (0:52) Celebrating 100 episodes and the power of small beginnings(10:41) Why “happiness” at work isn't just fluff - it's a foundation for performance(21:11) The real reason micromanagement happens - and what to do about it(30:21) Three things you can do today to boost happiness at workTake the Aurora 360 Quiz: How Effective Is Your Company's Wellbeing Strategy? Click HereConnect with us here:Website: aurorawellnessgroup.co.ukLinkedIn: NgoziLinkedIn: ObehiAurora Company Profile 2024Book a Call here

What if the key to building better teams and products is hidden in our brain chemistry? In this episode, Brad Nelson joins us to break down the neuroscience behind motivation, happiness, and productivity—especially for Agile teams. From dopamine and serotonin to stress hormones like cortisol, we explore how brain science can inform leadership, team culture, and workplace habits. Plus, we connect these insights to practical Agile practices like pair programming, retrospectives, and sustainable velocity. Unlock the full potential of your product team with Integral's player coaches, experts in lean, human-centered design. Visit integral.io/convergence for a free Product Success Lab workshop to gain clarity and confidence in tackling any product design or engineering challenge. Inside the episode... The four key brain chemicals that drive motivation and happiness Why a lack of control is the most stressful thing at work The neuroscience behind agile practices  How to use gratitude, movement, and breaks to boost productivity The connection between stress, cortisol, and sustainable team performance Practical ways leaders can create high-performing, engaged teams The surprising link between happiness, mastery, and continuous learning Mentioned in this episode Dan Pink's work on autonomy, mastery, and purpose - https://www.ted.com/talks/dan_pink_the_puzzle_of_motivation?podconvergence DC and Ryan - https://www.apa.org/members/content/intrinsic-motivation?podconvergence Shawn Achor - https://www.shawnachor.com/?podconvergence Positive Psychology  - https://www.psychologytoday.com/us/basics/positive-psychology?podconvergence Upward Spiral by Dr Alex Korb - https://www.amazon.com/Upward-Spiral-Neuroscience-Reverse-Depression/dp/1626251207?podconvergence Hawthorne studies - https://www.library.hbs.edu/hc/hawthorne/01.html?podconvergence Maslow's hierarchy of needs - https://en.wikipedia.org/wiki/Maslow%27s_hierarchy_of_needs?podconvergence Meik Wiking and the Happiness Research Institute - https://www.happinessresearchinstitute.com/experts/meik-wiking?podconvergence HarvardX: Managing Happiness: https://www.edx.org/learn/happiness/harvard-university-managing-happiness?podconvergence Book: The High 5 Habit by Mel Robbins: https://www.amazon.com/High-Habit-Take-Control-Simple/dp/1401962122?podconvergence TED talk on The brain-changing benefits of exercise by Wendy Suzuki: https://www.youtube.com/watch?v=BHY0FxzoKZE?podconvergence Book: The infinite game by Simon Sinek: https://www.amazon.com/Infinite-Game-Simon-Sinek/dp/073521350X?podconvergence Peter Senge's “Learning Organization” - https://infed.org/mobi/peter-senge-and-the-learning-organization/?podconvergence Brad's favorite product: Nvidia Shield for streaming content: https://www.nvidia.com/en-us/shield/shield-tv-pro/?podconvergence Brad's podcast Agile for Agilists: https://www.agileforagilists.com/?podconvergence Brad's LinkedIn: https://www.linkedin.com/in/bradgile/?podconvergence Places to get started on finding a therapist:  Psychology Today - https://www.psychologytoday.com/?podconvergence Better Help - https://www.betterhelp.com/?podconvergence Talk Space - https://www.talkspace.com/?podconvergence Subscribe to the Convergence podcast wherever you get podcasts including video episodes to get updated on the other crucial conversations that we'll post on YouTube at youtube.com/@convergencefmpodcast Learn something? Give us a 5 star review and like the podcast on YouTube. It's how we grow.   Follow the Pod Linkedin: https://www.linkedin.com/company/convergence-podcast/ X: https://twitter.com/podconvergence Instagram: @podconvergence

Happiness at work isn't just about perks and lucky circumstances—it's about mindset, choice, and taking control. In this lively and insightful episode, Joel Zeff, a high-energy speaker, improv expert, and author of Make The Right Choice, shares how we can actively create more joy in the workplace. We explore: How improv teaches us to embrace change and seize opportunities. The power of “Ta-Da!” moments—small celebrations that fuel happiness and success. Why fun at work is a performance booster, not a distraction. The crucial role of positive support in building confidence and resilience. Joel's contagious energy and practical insights will leave you rethinking how you approach happiness at work. If you've ever felt stuck in a workplace rut, this episode is for you! ----more---- Key Takeaways Happiness at work is a choice. It's not something that happens to us—we can create it through celebration, mindset, and the way we engage with our work. “Ta-Da!” moments fuel energy and confidence. Celebrating small wins builds momentum, motivation, and creates a positive work culture. Embrace change, don't fear it. Improv teaches us that we don't control change, but we do control how we react to it—and that can be empowering. Support fuels success. People thrive when they receive positive reinforcement and opportunities. Leaders should actively provide both. ----more---- Key Moments The key moments in this episode are: 0:00:10 – Why happiness at work is an active choice 0:03:12 – Joel Zeff's journey from journalism to improv and workplace happiness 0:08:04 – The role of play in unlocking confidence and creativity 0:12:14 – The power of small celebrations: Why “Ta-Da!” moments matter 0:21:41 – How improv teaches us to embrace change and react with confidence 0:26:48 – The myth that fun at work means less productivity 0:33:44 – Redefining fun: Why it looks different for everyone 0:39:38 – Finding meaning in work and connecting with purpose 0:44:15 – Sticky Notes – Three takeaways for taking control of happiness at work ----more---- Join The Conversation Find Andy Goram on LinkedIn here Listen to the Podcast on YouTube here Follow the Podcast on Instagram here Follow the Podcast on Twitter here Follow the Podcast on Facebook here Check out the Bizjuicer website here Get a free consultation with Andy here Check out the Bizjuicer blog here Download the podcast here ----more---- Useful Links Follow Joel Zeff on LinkedIn here Find Joel's website here Find the "Make The Right Choice" book here ----more---- Full Episode Transcript Get the full transcript of the episode here

Clarify your purpose — and stop wasting time.The new year gives us an opportunity to reflect on who we are and who we want to be. As we set resolutions and prepare for evolutions, this special four-part series on communication, happiness, and well-being explores practical ways to enhance our lives through better communication, deeper connections, and more meaningful choices.As Cassie Holmes knows, how we spend our time has a big impact on our happiness and well-being. For her, that means focusing on the things not just immediately in front of us, but those that most closely align with our purpose."When I say purpose, what I mean is what really drives you," explains Holmes, a professor at UCLA Anderson School of Management and author of Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most. Living a happier and more fulfilled life, she says, rests on using purpose to drive our decisions. “Once you clarify for yourself: what is your purpose? What is your why? Then you can use that as a filter [for] where you should be spending your time.”In this episode of Think Fast, Talk Smart, Holmes and host Matt Abrahams explore practical strategies for being more purposeful with our time. From email management to relationship building, Holmes shares research-backed approaches for achieving greater happiness through intentional choices.This episode is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/ThinkFast and get ten percent off your first month.Episode Reference Links:Cassie HolmesCassie's Book: Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (03:31) - Defining Purpose (05:54) - Time Management Strategies (08:26) - Time Tracking for Insight (12:49) - Consolidating Tasks (14:41) - Presence and Happiness (16:44) - The Final Three Questions (21:17) - Conclusion ********Become a Faster Smarter Supporter by joining TFTS Premium.Take advantage of our Sponsor offer from BetterHelp

Juliana Sawaia is a happiness-at-work scientist, business consultant, and researcher with over 20 years of experience specializing in corporate happiness. On this episode, Julianna explains “why” fostering happiness is imperative not just for individuals, but as a business strategy. Tune in for actionable steps on “how” to cultivate happiness at work, as the conversation explores what the research says about happiness, why psychological safety matters, and practical strategies for getting stakeholder buy-in.  Resources:  LinkedIn: https://www.linkedin.com/in/julianasawaia   Website: https://julianasawaia.com.br/en/  Send a Letter to Future You: https://futureme.com/  The PERMA Model: https://positivepsychology.com/perma-model/  

Send us a textSummary of EpisodeIn this conversation, Dr. Tracy Brower discusses the critical factors that contribute to happiness and engagement in the workplace. She emphasizes the importance of workplace environment, connection, and the balance between work and life. Dr. Brower outlines the 'Big Five' factors that influence happiness at work, including purpose, connection, learning, performance, and gratitude. The discussion also touches on the evolving nature of work, particularly in the context of hybrid and remote work, and the significance of authentic connections among colleagues.Key TakeawaysA greater sense of purpose is highly correlated with happiness.Connection is essential for both introverts and extroverts.Work can be joyful despite common narratives of it being a grind.Happiness at work ebbs and flows; it's not constant.Flexibility and choice in work arrangements enhance satisfaction.Authentic connections at work contribute to mental health.Work-life balance is a myth; integration is key.Organizational culture significantly impacts employee satisfaction.Learning and development opportunities are crucial for engagement.Creating supportive environments is essential for employee well-being.Chapters00:00 Introduction to Dr. Tracy Brower02:39 The Overlooked Factors of Happiness at Work05:05 Work-Life Balance vs. Work-Life Integration06:53 The Evolution of Happiness in Hybrid Work11:01 The Importance of Connection in the Workplace12:15 Flexibility and Its Role in Job Satisfaction13:30 Creating a Happy Workplace Environment15:40 The Big Five for Workplace Happiness18:52 Innovative Practices in Organizations21:34 The Importance of Authentic Connections24:31 Future Collaborations and Cultural Insights25:57 Outro---Final.wavTo stay connected and continue the conversation, be sure to follow us on LinkedIn. And don't forget to check out our previous episodes for more tips and strategies to boost your workplace happiness. You can find them on your favorite podcast platform or on our website. If you have any questions, comments, or topic suggestions for future episodes, please reach out to us. We'd love to hear from you!Stay inspired, stay motivated, and stay happy at work!

No matter what industry you are in, swag is everywhere and, when used correctly, can be a very effective vehicle for marketing. Today's guest is a leader in this field and has made it her mission to create a human-centric ecosystem in her business. Tara Milburn joins us today to discuss her career, her business, Ethical Swag, and the importance of putting people first in leadership. Tuning in, you'll hear all about her career, what drew her to swag, what Ethical Swag has looked like from opening until now, and so much more! Our guest goes on to talk about how she manages and prioritizes people and relationships before discussing navigating having employees all over the world while still bringing love into her leadership. We even discuss some of the biggest errors she sees when companies try to create a human-centric culture, how she keeps her mission, vision, and values alive in her company, and why being ethical is prioritizing progress over perfection and being entirely transparent. Finally, Tara tells us about her incredible father and what he taught her about leadership. To hear all this, and even be reminded that it takes time to build a sustainable business, press play now!Guest Bio:Tara Milburn is an accomplished business executive with expertise in building partnerships and driving strategic initiatives. She has played key roles in high-profile projects, including co-writing the successful bid for the NBA's first international expansion and contributing to Vancouver's bid for the 2010 Winter Olympics. With a focus on social and ecological sustainability, Tara founded Ethical Swag to promote equity in the corporate merchandise supply chain. She is also an active volunteer, having held leadership positions with the CIBC Run for the Cure, Celtic Colours International Festival, and Cape Breton University. Key Points From This Episode: [00:20] Why Mike absolutely adores frogs and a catch-up with our hosts. [11:03] An introduction to today's guest, Tara Milburn. [12:08] Tara tells us about the incredible biosphere that she lives in: Cape Breton Island. [13:54] What led her to create her company, Ethical Swag. [16:15] Tara walks us through the process of starting the business through to where it is now. [26:40] How she approaches people and relationships in her business. [31:31] Balancing her family and work life and bringing love into leadership. [37:39] How she manages to lead employees all over the world. [41:24] The mistakes she sees companies make in trying to create a human-centric culture. [44:56] How Tara keeps her mission, vision, and values at the forefront of Ethical Swag. [47:54] What being ethical actually entails. [51:44] Tara shares her bigger goals for the swag industry as a whole. [54:41] How Tara's father has shaped her as an entrepreneur. [59:54] Some key takeaways from this episode.  Quotes: “I sort of see swag as almost a far more economical sponsorship of what you stand for as a brand.” — Tara Milburn [0:14:32] “It's a technology-driven, human-centered company that we're creating.” — Tara Milburn [0:21:37] “[Being Ethical means] progress over perfection and – transparency.” — Tara Milburn [0:47:54] “It's not what you say, it's what you do that matters.” — Tara Milburn [0:51:48]RESOURCES: [10:08]Ethical Swag FOLLOW: Follow Tara MilburnLinkedInEthical Swag on FacebookEthical Swag on Instagram  FOLLOW:Follow Laura Eich:LinkedInFacebookInstagram Follow Mike McFall:WebsiteLinkedInFacebookXInstagram Follow BIGGBY® COFFEE & LifeLabTM:WebsiteFacebookXInstagramLinkedInAbout LifeLabTM ABOUT LOVE IN LEADERSHIP:At the Life You Love LaboratoryTM and BIGGBY® COFFEE, we're out to prove that financial success and healthy workplace culture aren't two separate goals. BIGGBY® COFFEE's own cultural transformation is proof that not only is it possible to have a successful company where people aren't miserable at work, but that the happier your people are, the more your business will grow. Each week, join host Laura Eich, Chief Purpose Officer at BIGGBY® COFFEE, and her co-host and BIGGBY® COFFEE co-CEO Mike McFall as they're joined by guests from around the world to learn how they are fostering a culture of love and growth in the world's most innovative and people-centric companies. Get inspired. Get real. Get ready to transform workplace culture in America with us. This is the Love in Leadership podcast.Learn more at: loveinleadershippodcast.com ABOUT THE HOSTS:Mike McFall began his journey with BIGGBY® COFFEE as a minimum-wage barista at the original store in East Lansing in 1996. Over the span of 23 years, alongside business partner Bob Fish, he has helped create one of the great specialty coffee brands in America. Today Mike is co-CEO with Bob, and BIGGBY® COFFEE has over 250 stores open throughout the Midwest that sell tens of thousands of cups of coffee each day. But more importantly to Mike and BIGGBY® COFFEE, the company is a profoundly people-first organization.Mike is also the author of Grind, a book which focuses on early-stage businesses and how to establish positive cash flow. Laura Eich is BIGGBY® COFFEE's Chief People Officer, having worked in a variety of roles at BIGGBY® COFFEE for the last 11+ years. She helped launch BOOST, the department at BIGGBY® COFFEE which ultimately became LifeLabTM — BIGGBY® COFFEE's in-house culture cultivation team designed to help people be the best versions of themselves and help companies support them along the way. In her role, Laura helps people build lives that they love through the process of building profitable businesses and robust, growth-filled careers.

Dear listeners, please note that starting in November 2024, we will be downsizing our publishing schedule to every first Friday of the month. Our intros will change with the next episode. Thank you for your patience! What if happiness at work wasn't just an abstract ideal but something you could actively cultivate, one small action at a time? In today's episode, we speak with Andreea Pap, from the world of positive psychology, whose innovative tool help individuals and organizations embrace happiness in practical, measurable ways. From the science-backed principles of gratitude and mindfulness to creative practices like Serious Play, this no-nonsense conversation dives into what it takes to build more joyful, balanced environments. Get ready to uncover actionable strategies, heartfelt stories, and a tool that might transform your perspective on happiness. More information about Andreea here. *** Does your workplace feel stuck in a rut? Are silos and outdated leadership styles stifling creativity and collaboration? At Management 3.0, we understand these frustrations. That's why we offer tailor-made training programs designed not just to enhance skills but to transform entire organizational mindsets. With our expert guidance, envision a workplace where barriers are broken down and everyone is empowered to contribute their best and leadership not only manages but motivates and inspires. Ready to create a thriving workplace culture? Visit our website at Management30.com and see how we can help your organization build a happier, more productive workplace.  *** Find 'Happiness at Work' episode transcripts and search our entire catalog of episodes here.

In this week's episode, CEO of Grant Thornton Greg Keith talks about the pros and cons of a nine-day fortnight, he reveals his two office pet hates and provides tips for finding happiness at work. This podcast is sponsored by Aussie Broadband.See omnystudio.com/listener for privacy information.

Despite countless self-help resources, workplace perks, and wellness programs, why are we still struggling to find real happiness? In this milestone 100th episode of The Happiness Squad Podcast, Ashish Kothari, Founder and CEO of Happiness Squad, digs into the hard truth: happiness can't be bought or chased—it must be cultivated from within.Drawing on insights from top experts and 100 episodes of transformative conversations, Ashish reveals the four essential ingredients to lasting happiness and how to embed them in your core strategies.Things you will learn in this episode:• Debunking myths about happiness• The 4 Key Ingredients to Real Happiness• Minfulness as a practical tool for leaders and teams• The Problem with Workplace Wellness ProgramsFor a truly happy, healthy work environment, it's time to rethink happiness from within.Resources:✅• Rewire Program: https://happinesssquad.com/rewire-program/ • Apple Podcast: https://podcasts.apple.com/us/podcast/the-happiness-squad/id1663683864• Check out all Happiness Squad Episodes here: https://podcast.happinesssquad.com/?_gl=1*18szv5y*_ga*MTY3NDAwMTI1Mi4xNzI4NzA0NjYw*_ga_79YFEDB29K*MTczMTMwMjk3OC4yLjAuMTczMTMwMjk3OC42MC4wLjA Books:✅• Hardwired for Happiness: 9 Proven Practices to Overcome Stress and Live Your Best Life.https://www.amazon.com/Hardwired-Happiness-Proven-Practices-Overcome/dp/1544534655

'Mom, why don't you just write it like you talk to me?' When Laura Hamill set out to write a book about the subject she knew best - the subject she'd spent years researching in theory and practice - she naturally drew on all the studies, statistics and evidence she'd gathered together to support her argument.  Turns out, that's not what the reader needed. (And it wasn't just her editor who told her that, it was her son, too.) Those in organizations with a problematic culture don't need research studies, they need help. Laura had to learn how to step out from behind the screen of academic writing, how to own her experience and her opinion, and to sit with the discomfort of uncertainty and self-doubt that involves throughout the writing process.  The result is a book that allows leaders and indeed anyone at any level to look beyond the words stencilled on the lobby walls to see how the real culture - what's expressed in how people speak and behave - is aligned with strategy, and what to do about it if it's not. 

Imagine stepping into a workplace every day where the atmosphere is vibrant, the energy is contagious, and employees are genuinely excited to be there. Sounds dreamy, right? A happy workplace is not just a feel-good concept; it's a critical factor for business success. When employees feel good about what they do and enjoy being part of their team, their satisfaction and productivity skyrocket. With Special Guest: Renee Silverman, Owner, Irv's Luggage In this episode, we will explore the importance of creating a happy workplace, define what it entails, and provide actionable strategies to nurture happiness within your team. For managers, human resources professionals, and leadership, this guide will offer insights and practical tips to transform your workplace into a hub of positivity and productivity. Defining a Happy Workplace What Constitutes a Happy Workplace Environment? Creating a happy workplace goes beyond surface-level perks like free coffee or casual Fridays. It's about fostering an environment where employees feel valued, respected, and motivated. A happy workplace is characterized by strong relationships, open communication, and a sense of purpose among employees. It's where people can thrive both personally and professionally. BACON Strategies for Creating a Happy Workplace B - Build a Positive Company Culture A - Acknowledge and Appreciate C - Communicate Openly and Transparently O - Offer Opportunities for Growth N - Nurture Work-Life Balance A healthy work-life balance is key to maintaining employee happiness. Encourage flexible working hours, remote work options, and regular breaks to help employees manage their personal and professional lives effectively. When employees feel supported in balancing their responsibilities, they are more likely to be satisfied and productive. Tips for Leading by Example and Promoting Positivity • Be Transparent • Show Empathy • Encourage Collaboration The Benefits of a Happy Workplace Improved Employee Retention and Recruitment A happy workplace significantly reduces employee turnover rates. When employees feel satisfied and valued, they are more likely to stay with the organization. Additionally, a positive workplace culture attracts top talent, making it easier to recruit skilled professionals who align with the company's values. Enhanced Team Performance and Creativity Happy employees are more motivated and engaged, leading to improved team performance. They are also more likely to think creatively and come up with innovative solutions to challenges. A positive work environment fosters a sense of ownership and pride in one's work, driving teams to achieve their best. Positive Impact on Company Reputation and Bottom Line A happy workplace contributes to a positive company reputation. When employees are satisfied, they become brand ambassadors, sharing their positive experiences with others. This enhances the company's image and attracts potential clients and partners. Furthermore, increased employee productivity and reduced turnover directly impact the company's bottom line, leading to higher profitability. Creating a happy workplace is not just a feel-good initiative; it's a strategic approach to enhancing employee satisfaction, engagement, and productivity. By prioritizing happiness in the workplace, organizations can reap the benefits of improved retention, enhanced team performance, and a positive company reputation. Managers, human resources professionals, and leaders play a crucial role in fostering a happy workplace. By implementing the strategies outlined in this blog post and taking actionable steps, you can transform your workplace into a thriving hub of positivity and success. Start making positive changes today and watch as your employees flourish and your organization thrives. Here's to building happiness at work, one step at a time! www.MasterHappiness.com www.WhatsYourBacon.com www.BaconBitsRadio.com

Happiness seems as elusive and subjective at work as empathy. But there is a link between the two, and we're going to get into that today! My guest is Dr. Tracy Brower, a PhD sociologist studying work-life fulfillment and happiness. Today we discuss what happiness at work means, how happiness is linked to empathy, and the research around what happy workplaces experience in terms of engagement, retention, and performance. Tracy shatters the myths of happiness as a constant state. While we can't "make people happy" we can create the conditions for happiness. She shares the five measurable conditions for happiness and we discuss the Paradox of Happiness, the benefits of post-traumatic growth, the current loneliness epidemic and the role workplace cultures can play, and the two important components of what it means to thrive. Tracy offers ways you can create connections as a leader - and you'll love the conversation near the end about how leaders don't have to take on all the responsibility for this in their culture by themselves! To access the episode transcript, please click on the episode title at www.TheEmpathyEdge.com Key Takeaways:Tracy's Big Five conditions for happiness are: Having a sense of purpose, Connection with other people, Opportunity for learning, growth and challenge, Performing really well, and Gratitude.Sometimes you will have to do work you don't want to do. Your work won't always be fulfilling. But that doesn't mean your career or workplace cannot be nurturing, engaging, and fulfilling despite that work.Thriving always includes an element of striving. There are positive challenges, and positive growth that come out of difficult situations. "It's actually counterproductive to measure happiness by itself, and the more we think about happiness as its own end, the less likely we are to accomplish it, statistically." — Dr. Tracy Brower Episode References: The Empathy Edge episodesLogan Mallory: How a Culture of Gratitude Boosts Engagement and Mental HealthJamie Greenwood: Why Empathy for Others Starts with Compassion for YourselfShasta Nelson: Why Successful Leaders Encourage Work FriendshipsFrom Our Partner:Download the 2024 Ninth Annual State of Workplace Empathy study from Businessolver: www.businessolver.com/edge Discover more valuable content from Businessolver on The Benefits Pulse vodcast: www.businessolver.com/benefits-pulse About Dr. Tracy Brower, VP Workplace Insights, SteelcaseDr. Tracy Brower is a PhD sociologist studying work-life fulfillment and happiness. She is the author of The Secrets to Happiness at Work and Bring Work to Life. She is the vice president of workplace insights with Steelcase and a senior contributor to Forbes and Fast Company. Her work has been translated into 22 languages, and you can find her on LinkedIn, X, Instagram, or at tracybrower.comConnect with Tracy Brower:Steelcase: www.Steelcase.com Website: https://tracybrower.com/ X: https://twitter.com/TracyBrower108 LinkedIn: https://www.linkedin.com/in/tracybrowerphd/ Instagram: https://www.instagram.com/tlb108/ Book: The Secrets To Happiness at Work Connect with Maria: Get the podcast and book: TheEmpathyEdge.comLearn more about Maria and her work: Red-Slice.comHire Maria to speak at your next event: Red-Slice.com/Speaker-Maria-RossTake my LinkedIn Learning Course! Leading with EmpathyLinkedIn: Maria RossInstagram: @redslicemariaX: @redsliceFacebook: Red SliceThreads: @redslicemariaAchieve radical success putting empathy into action with Businessolver. Techlology with heart, powered by people. https://www.businessolver.com/edge

In this week's episode, we celebrate the International Week of Happiness at Work. Anna asks the pressing question: are you truly happy at work? Drawing on her background in philosophy and positive psychology, she explores various theories of happiness, including hedonistic, desire, and objective list theories. Anna also introduces Martin Seligman's concept of authentic happiness, which integrates elements from all these theories to help us understand how to live a fuller and more meaningful life. Through practical insights and philosophical musings, Anna discusses how to find moments of pleasure, pursue subjective desires, and seek deeper meaning in our professional lives. Whether you are considering a career change or looking for ways to enhance your current work experience, this episode is packed with valuable reflections and actionable advice. Join us as we unravel the complexities of happiness at work and discover ways to cultivate a more satisfying and balanced life. *Resources mentioned during the episode* 1:1 Coaching & Mentoring - If you're looking for one-to-one support to help you achieve your specific life and business goals, Anna has a limited number of spots for individual coaching and mentoring. www.onestepoutside.com/coaching Join the free Facebook community: https://www.facebook.com/groups/onestepoutside/ Follow Anna on Instagram: https://instagram.com/annaselundberg  Get started with these free resources: Explore a broader definition of success https://onestepoutside.com/success  Find a way to quit your job and start your own business https://onestepoutside.com/roadmap  Get a free assessment of your business https://onestepoutside.com/scorecard Discover the book, Outside of the 9 to 5 https://outsideofthe9to5.com

If hustle culture has ever left you feeling burnt out, you're not alone! In this episode, Shell chats with Claire Seeber, author of Less Hustle, More Happy. Claire shares how to build a career you love without falling into the hustle trap. The episode touches on:

Ready for a mindset shift? In this episode, I sit down with Stella Grizont, author of The Work Happiness Method and executive coach to unpack the power we have to shape our work and life—even when things aren't going perfectly. Stella dives into how friction (whether at work or in relationships) is a catalyst for growth. We get real about the burnout cycles so many of us face and how to break free from them. Whether you're in a corporate job, running your own business, or balancing both, this episode will give you tools to reconnect with your purpose and bring more happiness into your day.   In this episode:

Episode 186 - Matt O'Neill Title: (see AirTable)   When you're ready, here are three ways I can help you build your engineering career:   1. Engineering Career Accelerator™️ Scorecard … foundational development actions and key points you can check, score, and apply immediately to stand out and excel at work.   2. Join us at Happy Hour … a limited-attendance LIVE monthly workshop where we dig deep into career growth strategies and provide 1:1 open coaching for you at the end of the session.   3. Work with me directly … start with a free chat and ensure it's a great fit, then work with me and my team privately in our intensive coaching program, exclusively for engineers.   ============================   In this episode, my guest Matt O'Neill teaches us that happiness is a choice, even when life gets tough.   Matt is is global leader in happiness education, teaching audiences how to live a life of 'Conscious Happiness' and now having impact over 100,000 people worldwide. His work includes the "Good Mood Revolution" book and podcast where he explains the importance of conquering negative thought patterns while embracing habits that lead to a happier life.    Matt's teaching isn't just theory, it's tested in the real world too. Matt and his wife have 4 young children and they run two successful businesses with $8 Million in revenues and over 80 employees. Living by the happiness principles he teaches, his company is recognized as the #1 company to work for in South Carolina.    Matt's unique approach to choosing good moods, even in the face of adversity, resonates deeply with each of us.    So press play and let's chat… it's time to unlock your potential for lasting happiness!   > Full Show Notes, Resources, & More   ============================   WANT MORE AMAZING GUESTS?   “I love Zach and these amazing guests on The Happy Engineer Podcast.” If that sounds like you, please consider following, rating and reviewing the show!    I know it's a huge favor to ask, but when you follow, leave a 5-star rating, and add an honest review of how these episodes are helping you… it's a massive benefit for getting the attention of powerhouse guests on this show.    On Apple Podcasts, click our show, scroll to the bottom, tap to rate with 5-stars, and select “Write a Review.”   Thank you so much.    ============================   Connect with your host, Zach White:   LinkedIn (primary) Instagram YouTube  

Is there an art to happiness?

Tal and Don discuss how healthy work relationships are built on mutual rational self-interest. They explore how emotions like love, friendship, respect, and admiration arise from appreciating another's virtues, providing personal pleasure in return.

In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares tips to boost happiness in work and life.  Kristel also gives a sneak peak into her keynote talk, Find Your Imperfect Happy.  Tune in now!  Key Takeaways From This Episode: Tips to boost happiness in work and life Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact  About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness expert, popular keynote and TEDx speaker, and the host of top-rated podcast, “Live Greatly,” a show frequently ranked in the top 1% for self-improvement. Kristel is an Integrative Medicine Fellow & Physician Assistant with clinical experience in Integrative Psychiatry, giving her a unique perspective into optimizing mental well-being and attaining a mindset for more happiness and success in the workplace and beyond. Kristel decided to leave clinical practice in 2019 when she founded her wellness platform “Live Greatly” to share her message around well-being and success on a larger scale.  With a mission to support companies and individuals on their journeys for more happiness, success, and well-being, Kristel taps into her unique background in healthcare, business, and media, to provide invaluable insights into high power habits, leadership development, mental well-being, peak performance, resilience, sales, success, wellness at work, and a modern approach to work/life balance. Kristel is a contributing writer for Entrepreneur and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. A popular speaker on a variety of topics, Kristel has presented to groups at APMP, Bank of America, Commercial Metals Company, General Mills, Northwestern University, Mazda, Santander Bank and many more. She has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine, has contributed to CEOWORLD Magazine & Real Leaders Magazine, and has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC and Ticker News. Kristel lives in the Chicago area with her husband and their 2 children.  She can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

Dr. Tracy Brower is a PhD sociologist studying happiness, work-life fulfillment and the future of work. She is also the author of The Secrets to Happiness at Work. She is the vice president of workplace insights for Steelcase and a senior contributor to Forbes as well as Fast company and Newsweek. Tracy holds a PHD in Sociology and a Master of Management in Organizational Culture. LISTEN TO THIS EPISODE IF: You want to find more joy in your work You've ever felt disconnected or lonely at work You want practical tips on how to become a better leader You are interested in personal growth strategies to improve your performance Follow Dr. Tracy Brower: Instagram: @TLB108 X: @tracybrower108

Send us a Text Message.This week on Happy at Work, Laura and Tessa sit down with Sally Loftis, founder of Loftis Partners and author of The Pay Equity Guide for Non-Profits. Sally shares insights from over 30 years working at the intersection of HR, organization development, and social justice.Sally discusses the importance of considering the full ecosystem when addressing pay equity and how issues like flexible work, promotions, and cost of living are interconnected. Learn about Sally's practical approach to starting pay equity work through assessment and buy-in. Hear how she addresses resistance through curiosity and community. Most importantly, she encourages listeners to take that first step towards more just compensation. To stay connected and continue the conversation, be sure to follow us on LinkedIn. And don't forget to check out our previous episodes for more tips and strategies to boost your workplace happiness. You can find them on your favorite podcast platform or on our website. If you have any questions, comments, or topic suggestions for future episodes, please reach out to us. We'd love to hear from you!Stay inspired, stay motivated, and stay happy at work!

Lord Mark Price spent more than 30 years working for the John Lewis Partnership, including eight years as the boss of Waitrose. He then joined the government as trade minister before founding his own business, WorkL, which tracks the happiness of employees. In this episode of Business Leader we explore what he has learned about running a business as well as the past, present and future of the John Lewis Partnership, and why businesses are underestimating the importance of their staff being happy. Plus, we explore what it was like trying to do post-Brexit trade deals and how he initially wanted to be a professional golfer... Hosted on Acast. See acast.com/privacy for more information.

I work with hundreds of women leaders in engineering, construction, energy, and mining, and the topic of how to be confident without being arrogant comes up repeatedly. I'm so grateful to Dr. Tracy Brower for taking the time to join the Greatness Podcast to talk about the difference between confidence and arrogance, and how to own and share your superpowers. Tracy's research on happiness at work and confidence, including how our insecurities can actually be perceived as arrogance, is incredibly insightful.

In this Founder episode of the SaaS Fuel Podcast, Jeff Mains delves into the world of organizational relationships, AI-driven coaching, and the critical importance of mental health in the workplace with the accomplished entrepreneur and CEO, James Lawrence. Together, they explore the value of diverse perspectives, the challenges of bias in hiring, and the evolution of "organizational DNA" in the hiring process. James shares insights into his groundbreaking SaaS platform, Happy Companies, which leverages behavioral science and AI to provide personalized coaching insights and nudges for employees. This episode is a deep dive into the intersection of technology, human impact, and the transformative power of prioritizing workplace relationships. Join us as we uncover the secrets to building stronger organizational cultures and driving success in the modern workplace.Key Takeaways00:00 Setting healthy boundaries at work is crucial.09:27 Experienced entrepreneur seeks to improve work relations.12:30 Creating HR tools with enhanced engagement in mind.18:56 Coaching involves understanding people's different approaches.24:20 Quickly access personalized tips for working better.31:25 CEOs prioritize people for competitive advantages.33:11 Improving collaboration requires HR and business commitment.40:30 Lack of training leads to costly mistakes.45:40 Treat others as they want to be treated.49:16 Hiring bias - finding someone similar to you.54:36 An Organization should embrace its DNA and agility.01:01:14 AI enhances insights and guidance for individuals.01:05:00 Join Thursday for the SaaS Fuel Expert Series.Tweetable Quotes"One of our long term goals is to have different styles of assessments available inside the Happy platform. So for example, if your company uses Myers Briggs, we'd like to hope in a year from now that you speak Myers Briggs language." — James Lawrence 00:21:12"The most progressive and the most innovative CEOs are looking at people SaaS, like, this competitive advantage, where I understand I'm trying to improve my talent density. Like, I wanna maximize my the skills of my people." — James Lawrence 00:31:27"Somewhere in this process, someone has to wake up and say, I see a real advantage in improving collaboration at scale." — James Lawrence 00:33:11"I was talking to somebody yesterday about this. We were talking about improving work relationships. And my response was like, I think if you, like, ask the average person, do you care about your work relationships? I think people would say, of course, I do." — James Lawrence 00:44:42"So that's really not the best advice because if I treat you like the way I wanna be treated, like, I'm not actually treating you the way that you need to be treated because you're not me." — James Lawrence 00:45:50"But there's actually a real bias when it comes to, like, work styles and trying to find someone that maybe thinks like you. And that's, like, an important thing to think about." — James Lawrence 00:50:02"Many of us struggle to prioritize our own mental health, often put in the needs of pretty much everybody else: team, organization, kids, friends, everybody else above our own well-being." — Jeff Mains 00:02:31"Prioritizing elements like diet, exercise, sleep. How about that? Sleep enhances your overall health and being enabling you to achieve outstanding results." — Jeff Mains 00:03:37"It's rarely employees or team members who break my boundaries. You know who the worst offender is? It's me." — Jeff Mains 00:04:55"Getting help from a coach or a...

Dr. Tracy Brower discusses the secrets to happiness at work in this podcast episode. She explores choosing joy, aligning personal values with professional life, and finding purpose and fulfillment in one's work. Brower shares practical strategies for building meaningful relationships, embracing growth opportunities, and practicing self-care to enhance happiness, even in challenging situations.   TAKEAWAYS Cultivate gratitude, contribute to others, and seek opportunities for creativity to foster happiness at work. Prioritize building authentic connections, mentorship, and affinity groups to nurture fulfilling relationships. Embrace professional courage, say "yes" to growth opportunities, and find purpose in how your work impacts others.   A QUICK GLIMPSE INTO OUR PODCAST 

Tracy Brower, PhD is Vice President of Workplace Insight at Steelcase and a Senior Contributor for Forbes and Fast Company where she shares her passion for studying work life fulfillment, happiness and the future of work. Mike Petrusky asks Tracy about the upcoming release of her newly updated book, "The Secrets to Happiness at Work", where she delves deeper into the role of work in our lives and how we can create conditions for happiness and fulfillment at work. Tracy believes that work can be a significant source of happiness as we are contributing to our community, purpose, and personal identity. The current popular narrative of work as a negative experience needs to be combated as we seek to find a balance between time spent in the office and time spent working remotely. Tracy offers advice about how workplaces can be designed for a variety of experiences, offering a range of settings matched with an inclusive and trustworthy culture. Mike and Tracy explore the “paradox of happiness” and share inspirational quotes and music that will encourage you to become a Workplace Innovator in your organization! Connect with Tracy on LinkedIn: https://www.linkedin.com/in/tracybrowerphd/ Order Tracy's new book: https://www.amazon.com/dp/1728297265/ref=tsm_1_fb_lk Learn more about Steelcase: https://www.steelcase.com/ Watch the full video of milestone Ep. 300 on YouTube: https://youtu.be/TTK92bzCKjg?si=7Dw3Z7TZ-AJFyRmp Discover free resources and explore past interviews at: https://www.workplaceinnovator.com/ Learn more about Eptura™: https://eptura.com/  

Usually at this point I say - welcome to another episode of ‘The Unlock Moment' podcast. But today is really exciting because I'm joined by hit podcaster Aoife O'Brien and we're bringing together two great leadership and careers podcasts into one, as The Unlock Moment and Happier at Work come together for us to talk about really how to find work and career purpose, happiness and fulfilment.You'll hear our take on career success, finding your own authentic leadership, using your talents and strengths and how knowing your Unlock Moment helps you to find a deeper sense of purpose at work.Discover Aoife O'Brien's hit podcast, "Happier At Work", at https://happieratwork.ie and on all major podcast platforms --The Unlock Moment podcast is brought to you by Dr Gary Crotaz, PhD. Downloaded in over 100 countries. Find out more at https://garycrotaz.com and https://theunlockmoment.com

We are all about the pursuit of workplace happiness this week with my guest Lori-Ann Duguay.   LorAnn is the owner and founder of People Powered Solutions, and the author of The Happiness Factor, a delightful book filled with actionable insights for creating happy cultures drawn from Lori-Ann's extensive experience in the HR space.  She shines a light on the 10 fundamental needs of employees that are key to fostering a joyful and productive work environment. We discuss how effective communication and a robust onboarding process are not just nice-to-haves but essential for long-term success. The heart of our conversation centred on the importance of purpose, how as leaders we demonstrate and communicate purpose in a way that resonates across the organisation. That's a big ask but Lori-Ann's insights make it feel achievable for all. Press play for a hit of happiness!    Shownotes See more at http://www.zoerouth.com/podcast/leadership-strategies-lori-ann-duguay Key Moments  Planet Human: The Intersection of Social Responsibility and Free Speech on Twitter/X Planet Zoë: Zoë is still in Bali, writing away making good progress on her fourth novel, tentatively called Olympus Rising. Olympus Bound is available for pre-order now.  **Lori-Ann Duguay's Career Journey (00:04:48)** Lori-Ann Duguay discusses her transition from a large organisation to HR consultancy and her mission to create happy and productive workplaces. **Choosing Happiness as a Focus (00:07:17)** Discussion on why happiness was chosen as the main focus in Lori-Ann's book and business. **Research for the Ten Happiness Factors (00:09:54)** Insight into the research process and the identification of the ten fundamental needs for employee happiness. **Importance of Effective Communication (00:13:11)** The essential role of communication in ensuring message interpretation and understanding in the workplace. **Secrets to Successful Onboarding (00:14:56)** The significance of a successful onboarding process and the impact on employee retention and success. **Maintaining Purpose in the Organisation (00:20:34)** Discussion on the importance of maintaining purpose in the organisation and making new employees feel welcomed and part of the team. **Purpose-driven leadership (00:20:58)** Discussion on keeping purpose at the forefront of daily tasks and how it drives motivation and resilience. **Conveying purpose (00:22:10)** Specific ways to convey purpose, such as storytelling, visual displays, and involving the team in the process. **Growth plans (00:26:13)** The importance of growth plans in mapping out career trajectory and skill development within the organisation. **Vertical and horizontal development (00:32:54)** Exploring the significance of both vertical and horizontal development in leadership and skill enhancement. **Use of AI in business (00:34:36)** Leveraging AI for administrative tasks and maintaining brand consistency in content creation. **Best leadership tip (00:36:56)** The importance of being human as a leader, emphasising vulnerability and empathy. **Lack of accountability in the workplace (00:37:22)** Highlighting the challenge of lack of accountability and its impact on organisational culture. **Thumbs up for a remarkable leader (00:38:11)** Acknowledgment of an exceptional leader's approach to employee engagement and visibility. **Favourite leadership book (00:39:52)** Recommendation of "Five Dysfunctions of a Team" for understanding high-performing team behaviours. **Starting workplace culture transformation (00:42:30)** The need to assess the current state using tools like the "Happiness Factor" culture check. **The 10 needs assessment (00:42:55)** Understanding the 10 needs and their delivery within the company, identifying areas for improvement and investment. **Assessing the employee experience (00:42:55)** Evaluating the current employee journey, touchpoints, and fulfilment of the 10 needs at various stages. **Key takeaways on leadership and culture (00:44:39)** Reflection on growth paths, buddy system for onboarding, and creating defining leadership moments.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1267: Dr. Jenny Brockis explores the profound impact of psychological safety on workplace happiness and performance in "Why Safety and Happiness at Work Go Hand-In-Hand." Through compelling narratives and scientific research, Brockis illuminates how fostering an environment of trust and mutual respect not only enhances individual well-being but also propels team success and productivity. This insightful article offers valuable lessons on cultivating a culture where speaking up and taking risks are encouraged, paving the way for innovation and a truly collaborative workspace. Read along with the original article(s) here: https://drjennybrockis.com/2019/5/8/safety-and-happiness-at-work/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Stella Grizont is an author, speaker and an executive coach, who has coached over 1,600 leaders and delivered talks to over 115,000 people across 45 countries in the last 18 years. Born from her own misery at work, Stella helps some of the world's biggest brands foster greater happiness, engagement, and wellbeing at work. And now she wants to do that for you. This episode provides a lot of practical advise, which was important to me because I have never heard of more people just being completely unhappy with their jobs. We break down various practices, the importance of your vision (which you can do via the vision generator on her website) and we dive a bit into her new book, The Work Happiness Method, which is literally a step by step guide to take control of your career and feel more happy and satisfied with YOURSELF each day.Go to stellagrizont.com to learn more and take advantage of her pre-order which gives you access to free workshops!!!LifeStraw believes everyone deserves equitable access to safe drinking water. They design beautiful, simple, and functional products that provide the highest protection from unsafe water. And for every product sold, a child in need receives access to safe water for an entire year. Go to lifestraw.com to learn more.Truly believes life can be more refreshing when we can be real, let loose,embrace imperfection, and allow ourselves to be free from convention.That's why Truly has something for everyone in more than 30 uniqueflavors including three lightly flavored mix packs, Berry, and new PartyPack. To find Truly Hard Seltzer near you, go to trulyhardseltzer.com/locationsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Happiness at work – is it really possible? You bet! And it can improve lots of other areas of your life, as well. The hard part is making the changes needed to find that happiness. In this Quick Hit, catch a couple of the points you can put into practice. Listen to the rest here.

Welcome everyone to LFY Fearless Fridays where I offer a quick tip, exercise, or just a thought on how you can live more for yourselves. Today is your day and how can you make it fearless!Send your thoughts to contact@liveforyourselfconsulting.com or just connect with me on LinkedIn at https://www.linkedin.com/in/ritterbenj.

Jenn Lim is the founder and bestselling author of Beyond Happiness and CEO of Delivering Happiness (DH), a company she and Tony Hsieh (the late CEO of Zappos.com) cofounded to create happier company cultures for a more profitable and sustainable approach to business. Delivering Happiness started as a book (New York Times and WSJ Bestseller, which sold one million copies worldwide) and evolved into a business consultancy and global movement that has impacted and inspired hundreds of companies and organizations worldwide. To learn more about Jenn Lim visit: ⁠https://premierespeakers.com/jenn-lim⁠ Beyond Speaking is hosted by ⁠Brian Lord⁠ and produced by ⁠Eric Woodie

Dr. Jenny Brockis talks about why happiness at work matters Episode 1061: Why Happiness at Work Matters by Dr. Jenny Brockis on Enjoying Your Job and Life More Dr. Jenny Brockis is a medical practitioner and board-certified lifestyle medicine physician, keynote speaker and best-selling author based out of Perth, Western Australia. She is an expert in the science of high-performance thinking, creating thriving teams and leaders through improving brain health and wellbeing. And in her new book, Thriving Mind: How to Cultivate a Good Life, she reveals how to cultivate the mental agility, flexibility and adaptability required to meet the needs of the modern workplace and thrive. The original post is located here: https://drjennybrockis.com/2018/9/28/why-happiness-at-work-matters/  Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalStartUpDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

What does it take for people to be happy at work? Today's guest is here to tell us how to create a workplace culture that fosters happiness and fulfillment. Lori-Ann Duguay is a seasoned culture catalyst dedicated to transforming organizational cultures into more positive and productive environments. With over 20 years of experience in the field, Lori-Ann's insights into leadership development and culture building are not to be missed. Tony and Lori-Ann delve into the crucial distinction between a leader and a manager, and how many organizations fall short in providing the necessary tools for people to evolve into effective people managers. Tony and Lori-Ann discuss the modern work environment and how leaders can improve productivity while offering their employees the flexibility of working from home. Lori-Ann shares valuable insights on the importance of soft skills in leadership roles, emphasizing the critical role emotional intelligence plays in a CEO's success. Leadership skills such as these are generally not covered in the traditional education system, yet they are incredibly important for a positive and productive workplace culture. You'll hear about the power of constructive feedback and understanding each team member's individual motivators to increase employee satisfaction and performance. Lori-Ann walks us through the four styles of motivation - dominance, influence, steadiness, and conscientiousness - and how understanding these can help create a motivating environment for everyone. Lori-Ann shares exciting news about her new book, The Happiness Factor launching today, how you can get your own copy, and what you will learn about building happiness in the workplace. Key highlights: What it Means to be a Culture Catalyst Manager vs Leader Flexibility and the Remote Workplace Increasing Employee Satisfaction and Performance Improving Workplace Culture and Communication Connect with Lori-Ann Duguay: Website: bepeoplepowered.com Instagram: @peoplepoweredsolutions LinkedIn: Lori-Ann Duguay Connect with Tony Whatley:Instagram: @365driven Facebook: 365 Driven LinkedIn: Tony Whatley

Welcome back to another episode of "Truth, Lies & Workplace Culture"! This time, we're diving deep into the fascinating world of the psychology of happiness.

In this episode of Selling with Love, Jason Marc Campbell has a fascinating conversation with Srikumar Rao, a speaker, author, and teacher of happiness and personal mastery. They discuss how to sell without selling, how to overcome neediness and fear in sales, how to find meaning and joy in any circumstance, how to stop your mental chatter and be present in sales, and how to cultivate gratitude and appreciation for yourself and others. This is a powerful episode that will challenge your assumptions about sales and life, and inspire you to adopt a new mindset that will help you achieve more success and fulfillment. Never Struggle With Sales Again: Identify, Attract and Close your Ideal Clients FREE MINI-COURSE

Research has proven that being happy at work is possible—if you have these three specific things in your workplace. Dr. Jessica Wilen will teach you what these drivers are, how to identify them in your workplace, and advice if you feel like you're “losing” your ambition.   Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP   Workplace Love Language Quiz: https://bit.ly/3jz6ZmB A Cup of Ambition: https://bit.ly/422ikfG Dr. Jessica Wilen Website: https://bit.ly/44tpZ8m Dr. Jessica Instagram: https://bit.ly/42qNfSU   This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Episode Perks: Whether you are an entrepreneur, small business owner, leader, influencer or career-driven superstar. You can all expand your marketing division and start creating today, FREE with Adobe Express, available on all your favorite app stores. There are also plenty of other tips and tricks to get you started at adobe.com/express. . Tune in to Remotely Curious on your favorite podcast app or visit remotely-curious.com to join the conversation and explore the world of remote work. Produced by Dear Media