Podcasts about happiness at work

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Best podcasts about happiness at work

Latest podcast episodes about happiness at work

Think Fast, Talk Smart: Communication Techniques.
182. Stop Chasing Time and Start Owning It: Communication, Happiness & Wellbeing

Think Fast, Talk Smart: Communication Techniques.

Play Episode Listen Later Jan 30, 2025 21:34 Transcription Available


Clarify your purpose — and stop wasting time.The new year gives us an opportunity to reflect on who we are and who we want to be. As we set resolutions and prepare for evolutions, this special four-part series on communication, happiness, and well-being explores practical ways to enhance our lives through better communication, deeper connections, and more meaningful choices.As Cassie Holmes knows, how we spend our time has a big impact on our happiness and well-being. For her, that means focusing on the things not just immediately in front of us, but those that most closely align with our purpose."When I say purpose, what I mean is what really drives you," explains Holmes, a professor at UCLA Anderson School of Management and author of Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most. Living a happier and more fulfilled life, she says, rests on using purpose to drive our decisions. “Once you clarify for yourself: what is your purpose? What is your why? Then you can use that as a filter [for] where you should be spending your time.”In this episode of Think Fast, Talk Smart, Holmes and host Matt Abrahams explore practical strategies for being more purposeful with our time. From email management to relationship building, Holmes shares research-backed approaches for achieving greater happiness through intentional choices.This episode is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/ThinkFast and get ten percent off your first month.Episode Reference Links:Cassie HolmesCassie's Book: Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (03:31) - Defining Purpose (05:54) - Time Management Strategies (08:26) - Time Tracking for Insight (12:49) - Consolidating Tasks (14:41) - Presence and Happiness (16:44) - The Final Three Questions (21:17) - Conclusion ********Become a Faster Smarter Supporter by joining TFTS Premium.Take advantage of our Sponsor offer from BetterHelp

The Accidental Trainer
The Happiness Strategy with Juliana Sawaia

The Accidental Trainer

Play Episode Listen Later Jan 29, 2025 39:26


Juliana Sawaia is a happiness-at-work scientist, business consultant, and researcher with over 20 years of experience specializing in corporate happiness. On this episode, Julianna explains “why” fostering happiness is imperative not just for individuals, but as a business strategy. Tune in for actionable steps on “how” to cultivate happiness at work, as the conversation explores what the research says about happiness, why psychological safety matters, and practical strategies for getting stakeholder buy-in.  Resources:  LinkedIn: https://www.linkedin.com/in/julianasawaia   Website: https://julianasawaia.com.br/en/  Send a Letter to Future You: https://futureme.com/  The PERMA Model: https://positivepsychology.com/perma-model/  

Love in Leadership
Creating An Ecosystem feat. Tara Millburn

Love in Leadership

Play Episode Listen Later Dec 17, 2024 65:43


No matter what industry you are in, swag is everywhere and, when used correctly, can be a very effective vehicle for marketing. Today's guest is a leader in this field and has made it her mission to create a human-centric ecosystem in her business. Tara Milburn joins us today to discuss her career, her business, Ethical Swag, and the importance of putting people first in leadership. Tuning in, you'll hear all about her career, what drew her to swag, what Ethical Swag has looked like from opening until now, and so much more! Our guest goes on to talk about how she manages and prioritizes people and relationships before discussing navigating having employees all over the world while still bringing love into her leadership. We even discuss some of the biggest errors she sees when companies try to create a human-centric culture, how she keeps her mission, vision, and values alive in her company, and why being ethical is prioritizing progress over perfection and being entirely transparent. Finally, Tara tells us about her incredible father and what he taught her about leadership. To hear all this, and even be reminded that it takes time to build a sustainable business, press play now!Guest Bio:Tara Milburn is an accomplished business executive with expertise in building partnerships and driving strategic initiatives. She has played key roles in high-profile projects, including co-writing the successful bid for the NBA's first international expansion and contributing to Vancouver's bid for the 2010 Winter Olympics. With a focus on social and ecological sustainability, Tara founded Ethical Swag to promote equity in the corporate merchandise supply chain. She is also an active volunteer, having held leadership positions with the CIBC Run for the Cure, Celtic Colours International Festival, and Cape Breton University. Key Points From This Episode: [00:20] Why Mike absolutely adores frogs and a catch-up with our hosts. [11:03] An introduction to today's guest, Tara Milburn. [12:08] Tara tells us about the incredible biosphere that she lives in: Cape Breton Island. [13:54] What led her to create her company, Ethical Swag. [16:15] Tara walks us through the process of starting the business through to where it is now. [26:40] How she approaches people and relationships in her business. [31:31] Balancing her family and work life and bringing love into leadership. [37:39] How she manages to lead employees all over the world. [41:24] The mistakes she sees companies make in trying to create a human-centric culture. [44:56] How Tara keeps her mission, vision, and values at the forefront of Ethical Swag. [47:54] What being ethical actually entails. [51:44] Tara shares her bigger goals for the swag industry as a whole. [54:41] How Tara's father has shaped her as an entrepreneur. [59:54] Some key takeaways from this episode.  Quotes: “I sort of see swag as almost a far more economical sponsorship of what you stand for as a brand.” — Tara Milburn [0:14:32] “It's a technology-driven, human-centered company that we're creating.” — Tara Milburn [0:21:37] “[Being Ethical means] progress over perfection and – transparency.” — Tara Milburn [0:47:54] “It's not what you say, it's what you do that matters.” — Tara Milburn [0:51:48]RESOURCES: [10:08]Ethical Swag FOLLOW: Follow Tara MilburnLinkedInEthical Swag on FacebookEthical Swag on Instagram  FOLLOW:Follow Laura Eich:LinkedInFacebookInstagram Follow Mike McFall:WebsiteLinkedInFacebookXInstagram Follow BIGGBY® COFFEE & LifeLabTM:WebsiteFacebookXInstagramLinkedInAbout LifeLabTM ABOUT LOVE IN LEADERSHIP:At the Life You Love LaboratoryTM and BIGGBY® COFFEE, we're out to prove that financial success and healthy workplace culture aren't two separate goals. BIGGBY® COFFEE's own cultural transformation is proof that not only is it possible to have a successful company where people aren't miserable at work, but that the happier your people are, the more your business will grow. Each week, join host Laura Eich, Chief Purpose Officer at BIGGBY® COFFEE, and her co-host and BIGGBY® COFFEE co-CEO Mike McFall as they're joined by guests from around the world to learn how they are fostering a culture of love and growth in the world's most innovative and people-centric companies. Get inspired. Get real. Get ready to transform workplace culture in America with us. This is the Love in Leadership podcast.Learn more at: loveinleadershippodcast.com ABOUT THE HOSTS:Mike McFall began his journey with BIGGBY® COFFEE as a minimum-wage barista at the original store in East Lansing in 1996. Over the span of 23 years, alongside business partner Bob Fish, he has helped create one of the great specialty coffee brands in America. Today Mike is co-CEO with Bob, and BIGGBY® COFFEE has over 250 stores open throughout the Midwest that sell tens of thousands of cups of coffee each day. But more importantly to Mike and BIGGBY® COFFEE, the company is a profoundly people-first organization.Mike is also the author of Grind, a book which focuses on early-stage businesses and how to establish positive cash flow. Laura Eich is BIGGBY® COFFEE's Chief People Officer, having worked in a variety of roles at BIGGBY® COFFEE for the last 11+ years. She helped launch BOOST, the department at BIGGBY® COFFEE which ultimately became LifeLabTM — BIGGBY® COFFEE's in-house culture cultivation team designed to help people be the best versions of themselves and help companies support them along the way. In her role, Laura helps people build lives that they love through the process of building profitable businesses and robust, growth-filled careers.

Happiness at Work
Serious Play and Small Actions: Practical Tools to Build Happiness at Work

Happiness at Work

Play Episode Listen Later Dec 6, 2024 43:15


Dear listeners, please note that starting in November 2024, we will be downsizing our publishing schedule to every first Friday of the month. Our intros will change with the next episode. Thank you for your patience! What if happiness at work wasn't just an abstract ideal but something you could actively cultivate, one small action at a time? In today's episode, we speak with Andreea Pap, from the world of positive psychology, whose innovative tool help individuals and organizations embrace happiness in practical, measurable ways. From the science-backed principles of gratitude and mindfulness to creative practices like Serious Play, this no-nonsense conversation dives into what it takes to build more joyful, balanced environments. Get ready to uncover actionable strategies, heartfelt stories, and a tool that might transform your perspective on happiness. More information about Andreea here. *** Does your workplace feel stuck in a rut? Are silos and outdated leadership styles stifling creativity and collaboration? At Management 3.0, we understand these frustrations. That's why we offer tailor-made training programs designed not just to enhance skills but to transform entire organizational mindsets. With our expert guidance, envision a workplace where barriers are broken down and everyone is empowered to contribute their best and leadership not only manages but motivates and inspires. Ready to create a thriving workplace culture? Visit our website at Management30.com and see how we can help your organization build a happier, more productive workplace.  *** Find 'Happiness at Work' episode transcripts and search our entire catalog of episodes here.

15 Minutes with the Boss
Greg Keith: Finding happiness at work, what he 'hates' about coffee breaks and the benefits of a nine-day fortnight

15 Minutes with the Boss

Play Episode Listen Later Dec 2, 2024 19:04


In this week's episode, CEO of Grant Thornton Greg Keith talks about the pros and cons of a nine-day fortnight, he reveals his two office pet hates and provides tips for finding happiness at work. This podcast is sponsored by Aussie Broadband.See omnystudio.com/listener for privacy information.

SAATKORN
#436 mit SELMA FEHRMANN zu HAPPINESS at WORK

SAATKORN

Play Episode Listen Later Nov 20, 2024 29:32


Selma Fehrmann, Autorin von "Happiness at Work", ist in dieser SAATKORN Podcast Episode zu Gast.

The Happiness Squad
The 4 Keys to Real Happiness at Work

The Happiness Squad

Play Episode Listen Later Nov 19, 2024 14:40 Transcription Available


Despite countless self-help resources, workplace perks, and wellness programs, why are we still struggling to find real happiness? In this milestone 100th episode of The Happiness Squad Podcast, Ashish Kothari, Founder and CEO of Happiness Squad, digs into the hard truth: happiness can't be bought or chased—it must be cultivated from within.Drawing on insights from top experts and 100 episodes of transformative conversations, Ashish reveals the four essential ingredients to lasting happiness and how to embed them in your core strategies.Things you will learn in this episode:• Debunking myths about happiness• The 4 Key Ingredients to Real Happiness• Minfulness as a practical tool for leaders and teams• The Problem with Workplace Wellness ProgramsFor a truly happy, healthy work environment, it's time to rethink happiness from within.Resources:✅• Rewire Program: https://happinesssquad.com/rewire-program/ • Apple Podcast: https://podcasts.apple.com/us/podcast/the-happiness-squad/id1663683864• Check out all Happiness Squad Episodes here: https://podcast.happinesssquad.com/?_gl=1*18szv5y*_ga*MTY3NDAwMTI1Mi4xNzI4NzA0NjYw*_ga_79YFEDB29K*MTczMTMwMjk3OC4yLjAuMTczMTMwMjk3OC42MC4wLjA Books:✅• Hardwired for Happiness: 9 Proven Practices to Overcome Stress and Live Your Best Life.https://www.amazon.com/Hardwired-Happiness-Proven-Practices-Overcome/dp/1544534655

The Extraordinary Business Book Club
Episode 431 - The Power of Culture with Laura Hamill

The Extraordinary Business Book Club

Play Episode Listen Later Nov 11, 2024 35:42


'Mom, why don't you just write it like you talk to me?' When Laura Hamill set out to write a book about the subject she knew best - the subject she'd spent years researching in theory and practice - she naturally drew on all the studies, statistics and evidence she'd gathered together to support her argument.  Turns out, that's not what the reader needed. (And it wasn't just her editor who told her that, it was her son, too.) Those in organizations with a problematic culture don't need research studies, they need help. Laura had to learn how to step out from behind the screen of academic writing, how to own her experience and her opinion, and to sit with the discomfort of uncertainty and self-doubt that involves throughout the writing process.  The result is a book that allows leaders and indeed anyone at any level to look beyond the words stencilled on the lobby walls to see how the real culture - what's expressed in how people speak and behave - is aligned with strategy, and what to do about it if it's not. 

BACON BITS with Master Happiness
Getting a Handle on Happiness at Work

BACON BITS with Master Happiness

Play Episode Listen Later Oct 2, 2024 56:57


Imagine stepping into a workplace every day where the atmosphere is vibrant, the energy is contagious, and employees are genuinely excited to be there. Sounds dreamy, right? A happy workplace is not just a feel-good concept; it's a critical factor for business success. When employees feel good about what they do and enjoy being part of their team, their satisfaction and productivity skyrocket. With Special Guest: Renee Silverman, Owner, Irv's Luggage In this episode, we will explore the importance of creating a happy workplace, define what it entails, and provide actionable strategies to nurture happiness within your team. For managers, human resources professionals, and leadership, this guide will offer insights and practical tips to transform your workplace into a hub of positivity and productivity. Defining a Happy Workplace What Constitutes a Happy Workplace Environment? Creating a happy workplace goes beyond surface-level perks like free coffee or casual Fridays. It's about fostering an environment where employees feel valued, respected, and motivated. A happy workplace is characterized by strong relationships, open communication, and a sense of purpose among employees. It's where people can thrive both personally and professionally. BACON Strategies for Creating a Happy Workplace B - Build a Positive Company Culture A - Acknowledge and Appreciate C - Communicate Openly and Transparently O - Offer Opportunities for Growth N - Nurture Work-Life Balance A healthy work-life balance is key to maintaining employee happiness. Encourage flexible working hours, remote work options, and regular breaks to help employees manage their personal and professional lives effectively. When employees feel supported in balancing their responsibilities, they are more likely to be satisfied and productive. Tips for Leading by Example and Promoting Positivity • Be Transparent • Show Empathy • Encourage Collaboration The Benefits of a Happy Workplace Improved Employee Retention and Recruitment A happy workplace significantly reduces employee turnover rates. When employees feel satisfied and valued, they are more likely to stay with the organization. Additionally, a positive workplace culture attracts top talent, making it easier to recruit skilled professionals who align with the company's values. Enhanced Team Performance and Creativity Happy employees are more motivated and engaged, leading to improved team performance. They are also more likely to think creatively and come up with innovative solutions to challenges. A positive work environment fosters a sense of ownership and pride in one's work, driving teams to achieve their best. Positive Impact on Company Reputation and Bottom Line A happy workplace contributes to a positive company reputation. When employees are satisfied, they become brand ambassadors, sharing their positive experiences with others. This enhances the company's image and attracts potential clients and partners. Furthermore, increased employee productivity and reduced turnover directly impact the company's bottom line, leading to higher profitability. Creating a happy workplace is not just a feel-good initiative; it's a strategic approach to enhancing employee satisfaction, engagement, and productivity. By prioritizing happiness in the workplace, organizations can reap the benefits of improved retention, enhanced team performance, and a positive company reputation. Managers, human resources professionals, and leaders play a crucial role in fostering a happy workplace. By implementing the strategies outlined in this blog post and taking actionable steps, you can transform your workplace into a thriving hub of positivity and success. Start making positive changes today and watch as your employees flourish and your organization thrives. Here's to building happiness at work, one step at a time! www.MasterHappiness.com www.WhatsYourBacon.com www.BaconBitsRadio.com

The Empathy Edge
Dr. Tracy Brower: The Secret to Happiness at Work

The Empathy Edge

Play Episode Listen Later Sep 24, 2024 37:52


Happiness seems as elusive and subjective at work as empathy. But there is a link between the two, and we're going to get into that today! My guest is Dr. Tracy Brower, a PhD sociologist studying work-life fulfillment and happiness. Today we discuss what happiness at work means, how happiness is linked to empathy, and the research around what happy workplaces experience in terms of engagement, retention, and performance. Tracy shatters the myths of happiness as a constant state. While we can't "make people happy" we can create the conditions for happiness. She shares the five measurable conditions for happiness and we discuss the Paradox of Happiness, the benefits of post-traumatic growth, the current loneliness epidemic and the role workplace cultures can play, and the two important components of what it means to thrive. Tracy offers ways you can create connections as a leader - and you'll love the conversation near the end about how leaders don't have to take on all the responsibility for this in their culture by themselves! To access the episode transcript, please click on the episode title at www.TheEmpathyEdge.com Key Takeaways:Tracy's Big Five conditions for happiness are: Having a sense of purpose, Connection with other people, Opportunity for learning, growth and challenge, Performing really well, and Gratitude.Sometimes you will have to do work you don't want to do. Your work won't always be fulfilling. But that doesn't mean your career or workplace cannot be nurturing, engaging, and fulfilling despite that work.Thriving always includes an element of striving. There are positive challenges, and positive growth that come out of difficult situations. "It's actually counterproductive to measure happiness by itself, and the more we think about happiness as its own end, the less likely we are to accomplish it, statistically." — Dr. Tracy Brower Episode References: The Empathy Edge episodesLogan Mallory: How a Culture of Gratitude Boosts Engagement and Mental HealthJamie Greenwood: Why Empathy for Others Starts with Compassion for YourselfShasta Nelson: Why Successful Leaders Encourage Work FriendshipsFrom Our Partner:Download the 2024 Ninth Annual State of Workplace Empathy study from Businessolver: www.businessolver.com/edge Discover more valuable content from Businessolver on The Benefits Pulse vodcast: www.businessolver.com/benefits-pulse About Dr. Tracy Brower, VP Workplace Insights, SteelcaseDr. Tracy Brower is a PhD sociologist studying work-life fulfillment and happiness. She is the author of The Secrets to Happiness at Work and Bring Work to Life. She is the vice president of workplace insights with Steelcase and a senior contributor to Forbes and Fast Company. Her work has been translated into 22 languages, and you can find her on LinkedIn, X, Instagram, or at tracybrower.comConnect with Tracy Brower:Steelcase: www.Steelcase.com Website: https://tracybrower.com/ X: https://twitter.com/TracyBrower108 LinkedIn: https://www.linkedin.com/in/tracybrowerphd/ Instagram: https://www.instagram.com/tlb108/ Book: The Secrets To Happiness at Work Connect with Maria: Get the podcast and book: TheEmpathyEdge.comLearn more about Maria and her work: Red-Slice.comHire Maria to speak at your next event: Red-Slice.com/Speaker-Maria-RossTake my LinkedIn Learning Course! Leading with EmpathyLinkedIn: Maria RossInstagram: @redslicemariaX: @redsliceFacebook: Red SliceThreads: @redslicemariaAchieve radical success putting empathy into action with Businessolver. Techlology with heart, powered by people. https://www.businessolver.com/edge

Reimagining Success with Anna S. E. Lundberg
RS308 - Happiness at Work: Exploring Theories and Practical Applications

Reimagining Success with Anna S. E. Lundberg

Play Episode Listen Later Sep 23, 2024 13:55


In this week's episode, we celebrate the International Week of Happiness at Work. Anna asks the pressing question: are you truly happy at work? Drawing on her background in philosophy and positive psychology, she explores various theories of happiness, including hedonistic, desire, and objective list theories. Anna also introduces Martin Seligman's concept of authentic happiness, which integrates elements from all these theories to help us understand how to live a fuller and more meaningful life. Through practical insights and philosophical musings, Anna discusses how to find moments of pleasure, pursue subjective desires, and seek deeper meaning in our professional lives. Whether you are considering a career change or looking for ways to enhance your current work experience, this episode is packed with valuable reflections and actionable advice. Join us as we unravel the complexities of happiness at work and discover ways to cultivate a more satisfying and balanced life. *Resources mentioned during the episode* 1:1 Coaching & Mentoring - If you're looking for one-to-one support to help you achieve your specific life and business goals, Anna has a limited number of spots for individual coaching and mentoring. www.onestepoutside.com/coaching Join the free Facebook community: https://www.facebook.com/groups/onestepoutside/ Follow Anna on Instagram: https://instagram.com/annaselundberg  Get started with these free resources: Explore a broader definition of success https://onestepoutside.com/success  Find a way to quit your job and start your own business https://onestepoutside.com/roadmap  Get a free assessment of your business https://onestepoutside.com/scorecard Discover the book, Outside of the 9 to 5 https://outsideofthe9to5.com

my millennial career
637 how to ditch hustle culture and find happiness at work

my millennial career

Play Episode Listen Later Sep 22, 2024 42:43


If hustle culture has ever left you feeling burnt out, you're not alone! In this episode, Shell chats with Claire Seeber, author of Less Hustle, More Happy. Claire shares how to build a career you love without falling into the hustle trap. The episode touches on:

The Feel Good Nakd Podcast for Women
#288 BREAKING THE BURNOUT CYCLE: How to Find True Happiness at Work with Stella Grizont

The Feel Good Nakd Podcast for Women

Play Episode Listen Later Sep 17, 2024 28:58


Ready for a mindset shift? In this episode, I sit down with Stella Grizont, author of The Work Happiness Method and executive coach to unpack the power we have to shape our work and life—even when things aren't going perfectly. Stella dives into how friction (whether at work or in relationships) is a catalyst for growth. We get real about the burnout cycles so many of us face and how to break free from them. Whether you're in a corporate job, running your own business, or balancing both, this episode will give you tools to reconnect with your purpose and bring more happiness into your day.   In this episode:

The Happy Engineer
186: The 8 Bad Moods that Block Happiness at Work with Matt O'Neill

The Happy Engineer

Play Episode Listen Later Sep 16, 2024 62:16


Episode 186 - Matt O'Neill Title: (see AirTable)   When you're ready, here are three ways I can help you build your engineering career:   1. Engineering Career Accelerator™️ Scorecard … foundational development actions and key points you can check, score, and apply immediately to stand out and excel at work.   2. Join us at Happy Hour … a limited-attendance LIVE monthly workshop where we dig deep into career growth strategies and provide 1:1 open coaching for you at the end of the session.   3. Work with me directly … start with a free chat and ensure it's a great fit, then work with me and my team privately in our intensive coaching program, exclusively for engineers.   ============================   In this episode, my guest Matt O'Neill teaches us that happiness is a choice, even when life gets tough.   Matt is is global leader in happiness education, teaching audiences how to live a life of 'Conscious Happiness' and now having impact over 100,000 people worldwide. His work includes the "Good Mood Revolution" book and podcast where he explains the importance of conquering negative thought patterns while embracing habits that lead to a happier life.    Matt's teaching isn't just theory, it's tested in the real world too. Matt and his wife have 4 young children and they run two successful businesses with $8 Million in revenues and over 80 employees. Living by the happiness principles he teaches, his company is recognized as the #1 company to work for in South Carolina.    Matt's unique approach to choosing good moods, even in the face of adversity, resonates deeply with each of us.    So press play and let's chat… it's time to unlock your potential for lasting happiness!   > Full Show Notes, Resources, & More   ============================   WANT MORE AMAZING GUESTS?   “I love Zach and these amazing guests on The Happy Engineer Podcast.” If that sounds like you, please consider following, rating and reviewing the show!    I know it's a huge favor to ask, but when you follow, leave a 5-star rating, and add an honest review of how these episodes are helping you… it's a massive benefit for getting the attention of powerhouse guests on this show.    On Apple Podcasts, click our show, scroll to the bottom, tap to rate with 5-stars, and select “Write a Review.”   Thank you so much.    ============================   Connect with your host, Zach White:   LinkedIn (primary) Instagram YouTube  

ICF Germany
Happiness at Work

ICF Germany

Play Episode Listen Later Sep 12, 2024 22:38


Selma Fehrmann ist Sozial- und Organisationspsychologin und verfügt über langjährige internationale HR-Erfahrung. Sie ist Gründerin der Unternehmensberatung FLORITIVE. Als Coach (ICF PCC, Gallup), Trainerin und Beraterin unterstützt die gebürtige Niederländerin Führungskräfte und Teams bei der Gestaltung einer positiven Unternehmenskultur. Sie befähigt Führungskräfte und Teams, Stärkenorientierung, positives Führen und persönliches Glücksempfinden bei der Arbeit zu fördern. Ihre Arbeit basiert auf den Prinzipien der positiven Psychologie. Sie veröffentlichte die Managementbücher Happiness at Work (Haufe, 2024) und Führung, die prägt! (dfv Medienverlag, 2021). •  Buch: Happiness at Work. Der essenzielle Faktor für Unternehmenserfolg – Selma Fehrmann (Haufe, 2024), https://amzn.to/3SKAMpG (affiliate Link) •  Website FLORITIVE: www.floritive.com •  LinkedIn Profil Selma: https://www.linkedin.com/in/selma-fehrmann/ Internationale Aktionswoche Happiness at Work (jährlich die letzte Septemberwoche): www.internationalweekofhappinessatwork.de

Book Nook with Vick Mickunas
Book Nook: 'The Art of Happiness at Work' by the Dalai Lama and Howard C. Cutler

Book Nook with Vick Mickunas

Play Episode Listen Later Sep 10, 2024 50:23


Is there an art to happiness?

Marketing vs The World
Branded and Non-Branded Search Debate Vs The Proven Formula For Happiness At Work

Marketing vs The World

Play Episode Listen Later Sep 2, 2024 48:08


Welcome to another insightful episode of Marketing Versus the World! This week, host Abbie Dando sits down with Jaye Cowle, the founder of Launch Online, a dynamic paid search agency. Together, they dive into the debate on branded versus non-branded search and explore Jaye's proven formula for happiness at work. Tune in to discover expert strategies, industry insights, and actionable tips to elevate both your marketing efforts and workplace satisfaction.In this episode, Abbie and Jaye discuss:Jaye's JourneyFounder of Launch Online, a leading paid search agency.Career transition from in-house marketing to founding her own agency.The mission of Launch Online and its focus on happiness and performance.Branded vs Non-Branded Search Debate:Understanding the BalanceThe ongoing debate on the effectiveness of branded versus non-branded search.How to determine the right balance for your business.The importance of a unified approach to customer journey optimisation.Customer-Centric MarketingThe shift from siloed tactics to a customer-first approach.Unified commerce and its impact on marketing strategies.How to create a cohesive brand narrative across all channels.Google Search Generative ExperienceThe impact of Google's evolving search landscape on paid and organic strategies.Adapting to changes and focusing on customer needs.The role of AI and machine learning in modern advertising.Proven Formula for Happiness at Work:The Journey to Happiness:Jaye's personal motivation for placing happiness at the core of Launch Online.The challenges and rewards of creating a happy workplace.The importance of psychological safety and transparency in the workplace.Actionable Tips for Happiness:Building trust and psychological safety among employees.The role of leadership in fostering a positive work environment.Implementing employee engagement tools like Friday Pulse to monitor and improve happiness.Key Takeaways From This Episode:Customer-Centric Marketing: Keep your customer at the heart of all decisions to drive revenue and growth.Balanced Search Strategy: Combine branded and non-branded search tactics to maximise visibility and customer acquisition.Happiness at Work: Focus on creating a transparent, trusting, and engaging workplace to boost employee satisfaction and performance.Adapt to Change: Stay flexible and responsive to industry changes, particularly with advancements in AI and search technology.What you'll get from this episode:Jaye Cowle shares invaluable insights into creating effective search strategies and fostering a happy work environment. You'll learn how to balance branded and non-branded search efforts, improve customer satisfaction, and implement practical steps to enhance workplace happiness. This episode is a must-listen for anyone looking to optimise their marketing approach and cultivate a positive company culture.Marketing Vs The World is produced and managed by Urban Podcasts.

The Unhappy Millionaire
More Selfishness, Healthier Relationships

The Unhappy Millionaire

Play Episode Listen Later Jul 27, 2024 27:58


Tal and Don discuss how healthy work relationships are built on mutual rational self-interest. They explore how emotions like love, friendship, respect, and admiration arise from appreciating another's virtues, providing personal pleasure in return.

Live Greatly
A Key Component to Boost Happiness at Work and In Life: 2 Minutes of Motivation

Live Greatly

Play Episode Listen Later Jul 12, 2024 4:28


In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares tips to boost happiness in work and life.  Kristel also gives a sneak peak into her keynote talk, Find Your Imperfect Happy.  Tune in now!  Key Takeaways From This Episode: Tips to boost happiness in work and life Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact  About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness expert, popular keynote and TEDx speaker, and the host of top-rated podcast, “Live Greatly,” a show frequently ranked in the top 1% for self-improvement. Kristel is an Integrative Medicine Fellow & Physician Assistant with clinical experience in Integrative Psychiatry, giving her a unique perspective into optimizing mental well-being and attaining a mindset for more happiness and success in the workplace and beyond. Kristel decided to leave clinical practice in 2019 when she founded her wellness platform “Live Greatly” to share her message around well-being and success on a larger scale.  With a mission to support companies and individuals on their journeys for more happiness, success, and well-being, Kristel taps into her unique background in healthcare, business, and media, to provide invaluable insights into high power habits, leadership development, mental well-being, peak performance, resilience, sales, success, wellness at work, and a modern approach to work/life balance. Kristel is a contributing writer for Entrepreneur and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. A popular speaker on a variety of topics, Kristel has presented to groups at APMP, Bank of America, Commercial Metals Company, General Mills, Northwestern University, Mazda, Santander Bank and many more. She has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine, has contributed to CEOWORLD Magazine & Real Leaders Magazine, and has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC and Ticker News. Kristel lives in the Chicago area with her husband and their 2 children.  She can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

I Dare You Podcast
Episode 129: Strategies to find Happiness at Work with Dr. Tracy Brower

I Dare You Podcast

Play Episode Listen Later Jul 9, 2024 42:09


Dr. Tracy Brower is a PhD sociologist studying happiness, work-life fulfillment and the future of work. She is also the author of The Secrets to Happiness at Work. She is the vice president of workplace insights for Steelcase and a senior contributor to Forbes as well as Fast company and Newsweek. Tracy holds a PHD in Sociology and a Master of Management in Organizational Culture. LISTEN TO THIS EPISODE IF: You want to find more joy in your work You've ever felt disconnected or lonely at work You want practical tips on how to become a better leader You are interested in personal growth strategies to improve your performance Follow Dr. Tracy Brower: Instagram: @TLB108 X: @tracybrower108

The Happy at Work Podcast
Advancing Pay Equity, Social Justice, and Happiness at Work with Sally Loftis

The Happy at Work Podcast

Play Episode Listen Later Jun 26, 2024 24:48 Transcription Available


Send us a Text Message.This week on Happy at Work, Laura and Tessa sit down with Sally Loftis, founder of Loftis Partners and author of The Pay Equity Guide for Non-Profits. Sally shares insights from over 30 years working at the intersection of HR, organization development, and social justice.Sally discusses the importance of considering the full ecosystem when addressing pay equity and how issues like flexible work, promotions, and cost of living are interconnected. Learn about Sally's practical approach to starting pay equity work through assessment and buy-in. Hear how she addresses resistance through curiosity and community. Most importantly, she encourages listeners to take that first step towards more just compensation. To stay connected and continue the conversation, be sure to follow us on LinkedIn. And don't forget to check out our previous episodes for more tips and strategies to boost your workplace happiness. You can find them on your favorite podcast platform or on our website. If you have any questions, comments, or topic suggestions for future episodes, please reach out to us. We'd love to hear from you!Stay inspired, stay motivated, and stay happy at work!

Business Leader
Lord Mark Price: Waitrose, working in government and happiness at work

Business Leader

Play Episode Listen Later Jun 11, 2024 57:16


Lord Mark Price spent more than 30 years working for the John Lewis Partnership, including eight years as the boss of Waitrose. He then joined the government as trade minister before founding his own business, WorkL, which tracks the happiness of employees. In this episode of Business Leader we explore what he has learned about running a business as well as the past, present and future of the John Lewis Partnership, and why businesses are underestimating the importance of their staff being happy. Plus, we explore what it was like trying to do post-Brexit trade deals and how he initially wanted to be a professional golfer... Hosted on Acast. See acast.com/privacy for more information.

Greatness Podcast
Greatness Podcast (Ep 126) | Dr. Tracy Brower Discusses Confidence Versus Arrogance and Her Book The Secrets to Happiness at Work

Greatness Podcast

Play Episode Listen Later May 31, 2024 30:13


I work with hundreds of women leaders in engineering, construction, energy, and mining, and the topic of how to be confident without being arrogant comes up repeatedly. I'm so grateful to Dr. Tracy Brower for taking the time to join the Greatness Podcast to talk about the difference between confidence and arrogance, and how to own and share your superpowers. Tracy's research on happiness at work and confidence, including how our insecurities can actually be perceived as arrogance, is incredibly insightful.

SaaS Fuel
177 James Lawrence - Beyond the Perks: Building Lasting Happiness at Work

SaaS Fuel

Play Episode Listen Later May 7, 2024 66:14


In this Founder episode of the SaaS Fuel Podcast, Jeff Mains delves into the world of organizational relationships, AI-driven coaching, and the critical importance of mental health in the workplace with the accomplished entrepreneur and CEO, James Lawrence. Together, they explore the value of diverse perspectives, the challenges of bias in hiring, and the evolution of "organizational DNA" in the hiring process. James shares insights into his groundbreaking SaaS platform, Happy Companies, which leverages behavioral science and AI to provide personalized coaching insights and nudges for employees. This episode is a deep dive into the intersection of technology, human impact, and the transformative power of prioritizing workplace relationships. Join us as we uncover the secrets to building stronger organizational cultures and driving success in the modern workplace.Key Takeaways00:00 Setting healthy boundaries at work is crucial.09:27 Experienced entrepreneur seeks to improve work relations.12:30 Creating HR tools with enhanced engagement in mind.18:56 Coaching involves understanding people's different approaches.24:20 Quickly access personalized tips for working better.31:25 CEOs prioritize people for competitive advantages.33:11 Improving collaboration requires HR and business commitment.40:30 Lack of training leads to costly mistakes.45:40 Treat others as they want to be treated.49:16 Hiring bias - finding someone similar to you.54:36 An Organization should embrace its DNA and agility.01:01:14 AI enhances insights and guidance for individuals.01:05:00 Join Thursday for the SaaS Fuel Expert Series.Tweetable Quotes"One of our long term goals is to have different styles of assessments available inside the Happy platform. So for example, if your company uses Myers Briggs, we'd like to hope in a year from now that you speak Myers Briggs language." — James Lawrence 00:21:12"The most progressive and the most innovative CEOs are looking at people SaaS, like, this competitive advantage, where I understand I'm trying to improve my talent density. Like, I wanna maximize my the skills of my people." — James Lawrence 00:31:27"Somewhere in this process, someone has to wake up and say, I see a real advantage in improving collaboration at scale." — James Lawrence 00:33:11"I was talking to somebody yesterday about this. We were talking about improving work relationships. And my response was like, I think if you, like, ask the average person, do you care about your work relationships? I think people would say, of course, I do." — James Lawrence 00:44:42"So that's really not the best advice because if I treat you like the way I wanna be treated, like, I'm not actually treating you the way that you need to be treated because you're not me." — James Lawrence 00:45:50"But there's actually a real bias when it comes to, like, work styles and trying to find someone that maybe thinks like you. And that's, like, an important thing to think about." — James Lawrence 00:50:02"Many of us struggle to prioritize our own mental health, often put in the needs of pretty much everybody else: team, organization, kids, friends, everybody else above our own well-being." — Jeff Mains 00:02:31"Prioritizing elements like diet, exercise, sleep. How about that? Sleep enhances your overall health and being enabling you to achieve outstanding results." — Jeff Mains 00:03:37"It's rarely employees or team members who break my boundaries. You know who the worst offender is? It's me." — Jeff Mains 00:04:55"Getting help from a coach or a...

Transform Your Workplace
The Secrets to Happiness at Work with Dr. Tracy Brower

Transform Your Workplace

Play Episode Listen Later May 2, 2024 34:30


Dr. Tracy Brower discusses the secrets to happiness at work in this podcast episode. She explores choosing joy, aligning personal values with professional life, and finding purpose and fulfillment in one's work. Brower shares practical strategies for building meaningful relationships, embracing growth opportunities, and practicing self-care to enhance happiness, even in challenging situations.   TAKEAWAYS Cultivate gratitude, contribute to others, and seek opportunities for creativity to foster happiness at work. Prioritize building authentic connections, mentorship, and affinity groups to nurture fulfilling relationships. Embrace professional courage, say "yes" to growth opportunities, and find purpose in how your work impacts others.   A QUICK GLIMPSE INTO OUR PODCAST 

Workplace Innovator Podcast | Enhancing Your Employee Experience | Facility Management | CRE | Digital Workplace Technology
Ep. 301: “The Secrets to Happiness at Work” – Finding Purpose, Belonging and Fulfillment in the Workplace with Tracy Brower, PhD of Steelcase

Workplace Innovator Podcast | Enhancing Your Employee Experience | Facility Management | CRE | Digital Workplace Technology

Play Episode Listen Later Apr 23, 2024 21:38


Tracy Brower, PhD is Vice President of Workplace Insight at Steelcase and a Senior Contributor for Forbes and Fast Company where she shares her passion for studying work life fulfillment, happiness and the future of work. Mike Petrusky asks Tracy about the upcoming release of her newly updated book, "The Secrets to Happiness at Work", where she delves deeper into the role of work in our lives and how we can create conditions for happiness and fulfillment at work. Tracy believes that work can be a significant source of happiness as we are contributing to our community, purpose, and personal identity. The current popular narrative of work as a negative experience needs to be combated as we seek to find a balance between time spent in the office and time spent working remotely. Tracy offers advice about how workplaces can be designed for a variety of experiences, offering a range of settings matched with an inclusive and trustworthy culture. Mike and Tracy explore the “paradox of happiness” and share inspirational quotes and music that will encourage you to become a Workplace Innovator in your organization! Connect with Tracy on LinkedIn: https://www.linkedin.com/in/tracybrowerphd/ Order Tracy's new book: https://www.amazon.com/dp/1728297265/ref=tsm_1_fb_lk Learn more about Steelcase: https://www.steelcase.com/ Watch the full video of milestone Ep. 300 on YouTube: https://youtu.be/TTK92bzCKjg?si=7Dw3Z7TZ-AJFyRmp Discover free resources and explore past interviews at: https://www.workplaceinnovator.com/ Learn more about Eptura™: https://eptura.com/  

The Unlock Moment
138 Aoife O'Brien: How To Be Happier At Work - In Conversation With Dr Gary Crotaz

The Unlock Moment

Play Episode Listen Later Apr 18, 2024 89:38


Usually at this point I say - welcome to another episode of ‘The Unlock Moment' podcast. But today is really exciting because I'm joined by hit podcaster Aoife O'Brien and we're bringing together two great leadership and careers podcasts into one, as The Unlock Moment and Happier at Work come together for us to talk about really how to find work and career purpose, happiness and fulfilment.You'll hear our take on career success, finding your own authentic leadership, using your talents and strengths and how knowing your Unlock Moment helps you to find a deeper sense of purpose at work.Discover Aoife O'Brien's hit podcast, "Happier At Work", at https://happieratwork.ie and on all major podcast platforms --The Unlock Moment podcast is brought to you by Dr Gary Crotaz, PhD. Downloaded in over 100 countries. Find out more at https://garycrotaz.com and https://theunlockmoment.com

PsychChat
Episode 043 - Happiness at Work

PsychChat

Play Episode Listen Later Apr 12, 2024 20:19


Join Dr. Austin Tay in Episode 43 of PsychChat to learn about "Happiness at Work." Discover the latest research findings on how employee happiness impacts productivity, engagement, and well-being. Explore key factors like meaningful work, autonomy, and positive relationships, and learn practical strategies for enhancing workplace happiness. Tune in to gain valuable insights on how investing in employee happiness can lead to organizational success.ReferencesAllan, B. A., Dexter, C., Kinsey, R., & Parker, S. (2021). Meaningful work and mental health: Job satisfaction as a mediator. Journal of Career Assessment, 29(1), 82-95.Bakker, A. B., & Demerouti, E. (2017). Job demands–resources theory: Taking stock and looking forward. Journal of Occupational Health Psychology, 22(3), 273-285.Diener, E., Oishi, S., & Tay, L. (2022). Advances in subjective well-being research. Nature Human Behaviour, 6(2), 253-260.Deci, E. L., & Ryan, R. M. (2000). The "what" and "why" of goal pursuits: Human needs and the self-determination of behavior. Psychological Inquiry, 11(4), 227-268.Dutton, J. E., & Ragins, B. R. (2007). Exploring positive relationships at work: Building a theoretical and research foundation. Mahwah, NJ: Lawrence Erlbaum Associates.Dysvik, A., & Kuvaas, B. (2020). Exploring the relative and combined influence of mastery-approach goals and work intrinsic motivation on employee turnover intention. Personnel Review, 49(2), 483-501.Erdogan, B., Bauer, T. N., Truxillo, D. M., & Mansfield, L. R. (2020). Whistle while you work: A review of the life satisfaction literature. Journal of Management, 38(4), 1038-1083.Frijters, P., Clark, A., Krekel, C., & Layard, R. (2019). Happy Choice: Wellbeing as the Goal of Government. IZA Discussion Paper No. 12720.Haar, J. M., Sune, A., Russo, M., & Ollier-Malaterre, A. (2021). A cross-national study on the antecedents of work-life balance from the fit and balance perspective. The International Journal of Human Resource Management, 32(3), 502-527.Happy Research Institute: https://www.happinessresearchinstitute.com/waly-reportHarter, J. K., Schmidt, F. L., & Hayes, T. L. (2002). Business-unit-level relationship between employee satisfaction, employee engagement, and business outcomes: A meta-analysis. Journal of Applied Psychology, 87(2), 268-279.Jiang, L., & Lavaysse, L. M. (2022). Perceived control and employee well-being: A meta-analysis. Journal of Occupational Health Psychology, 27(1), 1-18.Kong, F., & You, X. (2013). Loneliness and self-esteem as mediators between social support and life satisfaction in late adolescence. Social Indicators Research, 110 (1), 271-279.OECD (2019). Better Life Index. Organisation for Economic Co-operation and Development.Retrieved from: http://www.oecdbetterlifeindex.org/Oswald, A. J., Proto, E., & Sgroi, D. (2015). Happiness and productivity. Journal of Labor Economics, 33(4), 789-822.Seligman, M. (2018). PERMA and the building blocks of well-being. The Journal of Positive Psychology, 13 (4), 333-335.Schneider, B., Yost, A. B., Kropp, A., Kind, C., & Lam, H. (2021). Workforce engagement: What it is, what drives it, and why it matters for organizational performance. Journal of Organizational Behavior, 42(2), 188-206.Siu, O. L., Cheung, F., & Lui, S. (2021). Enhancing work-related well-being among Chinese employees: A comparison between perceived organizational support and psychological capital. Applied Psychology, 63(1), 97-136.Steger, M. F., Dik, B. J., & Duffy, R. D. (2012). Measuring meaningful work: The Work and Meaning Inventory (WAMI). Journal of Career Assessment, 20(3), 322-337.

Zoë Routh Leadership Podcast
Leadership strategies for boosting happiness at work with Lori-Ann Duguay

Zoë Routh Leadership Podcast

Play Episode Listen Later Apr 1, 2024 48:54


We are all about the pursuit of workplace happiness this week with my guest Lori-Ann Duguay.   LorAnn is the owner and founder of People Powered Solutions, and the author of The Happiness Factor, a delightful book filled with actionable insights for creating happy cultures drawn from Lori-Ann's extensive experience in the HR space.  She shines a light on the 10 fundamental needs of employees that are key to fostering a joyful and productive work environment. We discuss how effective communication and a robust onboarding process are not just nice-to-haves but essential for long-term success. The heart of our conversation centred on the importance of purpose, how as leaders we demonstrate and communicate purpose in a way that resonates across the organisation. That's a big ask but Lori-Ann's insights make it feel achievable for all. Press play for a hit of happiness!    Shownotes See more at http://www.zoerouth.com/podcast/leadership-strategies-lori-ann-duguay Key Moments  Planet Human: The Intersection of Social Responsibility and Free Speech on Twitter/X Planet Zoë: Zoë is still in Bali, writing away making good progress on her fourth novel, tentatively called Olympus Rising. Olympus Bound is available for pre-order now.  **Lori-Ann Duguay's Career Journey (00:04:48)** Lori-Ann Duguay discusses her transition from a large organisation to HR consultancy and her mission to create happy and productive workplaces. **Choosing Happiness as a Focus (00:07:17)** Discussion on why happiness was chosen as the main focus in Lori-Ann's book and business. **Research for the Ten Happiness Factors (00:09:54)** Insight into the research process and the identification of the ten fundamental needs for employee happiness. **Importance of Effective Communication (00:13:11)** The essential role of communication in ensuring message interpretation and understanding in the workplace. **Secrets to Successful Onboarding (00:14:56)** The significance of a successful onboarding process and the impact on employee retention and success. **Maintaining Purpose in the Organisation (00:20:34)** Discussion on the importance of maintaining purpose in the organisation and making new employees feel welcomed and part of the team. **Purpose-driven leadership (00:20:58)** Discussion on keeping purpose at the forefront of daily tasks and how it drives motivation and resilience. **Conveying purpose (00:22:10)** Specific ways to convey purpose, such as storytelling, visual displays, and involving the team in the process. **Growth plans (00:26:13)** The importance of growth plans in mapping out career trajectory and skill development within the organisation. **Vertical and horizontal development (00:32:54)** Exploring the significance of both vertical and horizontal development in leadership and skill enhancement. **Use of AI in business (00:34:36)** Leveraging AI for administrative tasks and maintaining brand consistency in content creation. **Best leadership tip (00:36:56)** The importance of being human as a leader, emphasising vulnerability and empathy. **Lack of accountability in the workplace (00:37:22)** Highlighting the challenge of lack of accountability and its impact on organisational culture. **Thumbs up for a remarkable leader (00:38:11)** Acknowledgment of an exceptional leader's approach to employee engagement and visibility. **Favourite leadership book (00:39:52)** Recommendation of "Five Dysfunctions of a Team" for understanding high-performing team behaviours. **Starting workplace culture transformation (00:42:30)** The need to assess the current state using tools like the "Happiness Factor" culture check. **The 10 needs assessment (00:42:55)** Understanding the 10 needs and their delivery within the company, identifying areas for improvement and investment. **Assessing the employee experience (00:42:55)** Evaluating the current employee journey, touchpoints, and fulfilment of the 10 needs at various stages. **Key takeaways on leadership and culture (00:44:39)** Reflection on growth paths, buddy system for onboarding, and creating defining leadership moments.

Optimal Business Daily
1267: Why Safety and Happiness at Work Go Hand-In-Hand by Dr. Jenny Brockis on Workplace Team Success

Optimal Business Daily

Play Episode Listen Later Mar 20, 2024 8:36


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1267: Dr. Jenny Brockis explores the profound impact of psychological safety on workplace happiness and performance in "Why Safety and Happiness at Work Go Hand-In-Hand." Through compelling narratives and scientific research, Brockis illuminates how fostering an environment of trust and mutual respect not only enhances individual well-being but also propels team success and productivity. This insightful article offers valuable lessons on cultivating a culture where speaking up and taking risks are encouraged, paving the way for innovation and a truly collaborative workspace. Read along with the original article(s) here: https://drjennybrockis.com/2019/5/8/safety-and-happiness-at-work/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Business Daily - ARCHIVE 1 - Episodes 1-300 ONLY
1267: Why Safety and Happiness at Work Go Hand-In-Hand by Dr. Jenny Brockis on Workplace Team Success

Optimal Business Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later Mar 20, 2024 8:36


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1267: Dr. Jenny Brockis explores the profound impact of psychological safety on workplace happiness and performance in "Why Safety and Happiness at Work Go Hand-In-Hand." Through compelling narratives and scientific research, Brockis illuminates how fostering an environment of trust and mutual respect not only enhances individual well-being but also propels team success and productivity. This insightful article offers valuable lessons on cultivating a culture where speaking up and taking risks are encouraged, paving the way for innovation and a truly collaborative workspace. Read along with the original article(s) here: https://drjennybrockis.com/2019/5/8/safety-and-happiness-at-work/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Everything is the Best
Transforming Your 9-to-5: The Science of Happiness at Work with Stella Grizont

Everything is the Best

Play Episode Listen Later Jan 31, 2024 41:20


Stella Grizont is an author, speaker and an executive coach, who has coached over 1,600 leaders and delivered talks to over 115,000 people across 45 countries in the last 18 years. Born from her own misery at work, Stella helps some of the world's biggest brands foster greater happiness, engagement, and wellbeing at work. And now she wants to do that for you. This episode provides a lot of practical advise, which was important to me because I have never heard of more people just being completely unhappy with their jobs. We break down various practices, the importance of your vision (which you can do via the vision generator on her website) and we dive a bit into her new book, The Work Happiness Method, which is literally a step by step guide to take control of your career and feel more happy and satisfied with YOURSELF each day.Go to stellagrizont.com to learn more and take advantage of her pre-order which gives you access to free workshops!!!LifeStraw believes everyone deserves equitable access to safe drinking water. They design beautiful, simple, and functional products that provide the highest protection from unsafe water. And for every product sold, a child in need receives access to safe water for an entire year. Go to lifestraw.com to learn more.Truly believes life can be more refreshing when we can be real, let loose,embrace imperfection, and allow ourselves to be free from convention.That's why Truly has something for everyone in more than 30 uniqueflavors including three lightly flavored mix packs, Berry, and new PartyPack. To find Truly Hard Seltzer near you, go to trulyhardseltzer.com/locationsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Perkins Platform
The Secret to Happiness At Work

The Perkins Platform

Play Episode Listen Later Jan 24, 2024 31:00


PhD sociologist studying work-life fulfillment and happiness, Dr. Tracy Brower joins us to discuss her book, The Secrets to Happiness at Work: How to Choose and Create Purpose and Fulfillment in Your Work. She is the vice president of workplace insight for Steelcase and a senior contributor to Forbes and Fast Company. Tracy is an award-winning speaker and has over 25 years of experience working with global clients to achieve business results. Tracy is an executive advisor to Like|Minded, Coda Societies and to the MSU Master Industrial Mathematics Program. She is an executive council member with Design Museum Everywhere and board member for the United Way. Tracy's work has been translated into 19 languages and she has been featured in TEDx, The Wall Street Journal, Work-Life Balance in the 21 st Century (book), Globe and Mail (Canada), InsideHR (Australia), HR Director (UK), T3N (Germany), Real Estate Review Journal, Fortune.com, Inc. Magazine, HBR (France) and more. Tracy holds a PhD in Sociology, a Master of Management in Organizational Culture, and a Master of Corporate Real Estate with a workplace specialization. You can find her on LinkedIn, Twitter, Instagram, Goodreads, Unsplash or at tracybrower.com. Tune in for this special broadcast on Wednesday, January 24 @ 6pm EST!

Marketing Smarts
Quick Hits: How to Find Happiness at Work

Marketing Smarts

Play Episode Listen Later Dec 21, 2023 11:55


Happiness at work – is it really possible? You bet! And it can improve lots of other areas of your life, as well. The hard part is making the changes needed to find that happiness. In this Quick Hit, catch a couple of the points you can put into practice. Listen to the rest here.

The Live for Yourself Revolution Podcast: Living toward greater health, wealth, and happiness

Welcome everyone to LFY Fearless Fridays where I offer a quick tip, exercise, or just a thought on how you can live more for yourselves. Today is your day and how can you make it fearless!Send your thoughts to contact@liveforyourselfconsulting.com or just connect with me on LinkedIn at https://www.linkedin.com/in/ritterbenj.

Beyond Speaking
The Future of Happiness at Work with Jenn Lim

Beyond Speaking

Play Episode Listen Later Dec 5, 2023 23:05


Jenn Lim is the founder and bestselling author of Beyond Happiness and CEO of Delivering Happiness (DH), a company she and Tony Hsieh (the late CEO of Zappos.com) cofounded to create happier company cultures for a more profitable and sustainable approach to business. Delivering Happiness started as a book (New York Times and WSJ Bestseller, which sold one million copies worldwide) and evolved into a business consultancy and global movement that has impacted and inspired hundreds of companies and organizations worldwide. To learn more about Jenn Lim visit: ⁠https://premierespeakers.com/jenn-lim⁠ Beyond Speaking is hosted by ⁠Brian Lord⁠ and produced by ⁠Eric Woodie

The Unlock Moment
113 Eric Spencer: Why Relationships At Work Matter For Happiness, Engagement and Productivity

The Unlock Moment

Play Episode Listen Later Nov 1, 2023 43:39


If you've been listening for a while then you might remember my conversation with world-leading coach Morag Barrett back in episode 35 of The Unlock Moment. Well today I'm delighted to be welcoming one of her colleagues and co-authors on to the podcast.Eric Spencer's passion is designing and facilitating executive & leadership development programmes that transform careers and leader reputations. As COO for SkyeTeam, he brings more than twenty years of experience building and shaping Human Resources organizations. Eric holds a bachelor's degree in Management from Arizona State University, and an MBA with a focus in Organizational Behavior from Virginia Tech. He is the father to two amazing young women and an avid musician, and spends his free time writing, recording, and performing in his band Rogue Two.He's the host and Chief Bartender of The Corporate Bartender podcast and, together with the aforementioned Morag Barrett and Ruby Vesely, co-author of the book You, Me, We: Why we all need a friend at work (and how to show up as one!).Now apparently Eric has had meaningful moments in the back of Aerosmith's tour bus - I can't wait to learn more. I'm looking forward to hearing his take on leadership growth and culture, and of course I'm curious to learn about the Unlock Moments of remarkable clarity that shaped his own life's journey.--Eric Spencer: https://skyeteam.com/about/eric-spencer/Eric Spencer on LinkedIn: https://www.linkedin.com/in/esspencer/You, Me, We on Amazon: https://www.amazon.co.uk/You-Me-We-Need-Friend/dp/1774582031

The Man That Can Project
Exploring Deliberate Design and Its Impact on Brand Building, Happiness at Work, and Effective Communication

The Man That Can Project

Play Episode Listen Later Oct 16, 2023 65:29 Transcription Available


Have you ever thought about the power of deliberate design? Join us as we dive headfirst into an engrossing conversation with Kevin Finn. Together we explore the principles of brand building and the role of conscious design in shaping not just our businesses but our lives as well. Drawing inspiration from Edward de Bono's work, we explore how our choices echo in our health, relationships, and work, and the importance of self-care in the grand scheme of things.We turn our attention to the concept of happiness at work and how it can be a catalyst for productivity. Kevin shares his unique insights on how infusing 'happiness works' into an organization's ethos can create a positive environment, coaxing out peak performance from employees. We then delve into the power of design thinking, how it challenges the norm, and the art of simplifying complexity - all aimed at enabling you to accomplish your desired outcomes.To wrap up, we delve into the nitty-gritty of effective communication, the essence of simplifying a product or service to offer value, and the importance of controversy in gaining brand attention. We emphasize the role of diverse perspectives and the power of respectful disagreement. This episode is quite the roller coaster ride, filled with nuggets of wisdom from Kevin Finn, and practical advice that will leave you enlightened and inspired. Join us on this journey of discovery and design.Support the showCreating a community that empowers men to MAXIMISE their life.Support the show:https://www.buzzsprout.com/997123/supporters/newGet in touch in the comments below or head to...Instagram: https://www.instagram.com/lachlanstuart/YouTube:https://youtube.com/@lachlanstuart91Website:https://themanthatcanproject.com/Do Something Today To Be Better For Tomorrow

Casting Light by The LightHouse Arabia
Episode 6: What does fulfillment or happiness at work mean?

Casting Light by The LightHouse Arabia

Play Episode Listen Later Sep 24, 2023 25:33


Our team discuss what fulfillment and happiness at work mean in a special edition of The LightHouse Arabia podcast in honor of International Week of Happiness at Work (25th-29th September) Join Dr. Robert Chandler, Clinical Psychologist and Director of Corporate and Workplace Services, Anna White, Occupational Therapist and Director of Mental Health First Aid, and Dr. Daniela Salazar, Clinical Psychologist and Director of Education Services at The LightHouse Arabia and share your thoughts. Special Guests: Anna White and Dr. Daniela Salazar, PhD.

Happiness at Work
Defining and Finding Happiness at Work with Aurelie Litynski

Happiness at Work

Play Episode Listen Later Sep 21, 2023 39:19


No matter where we are in our careers, or which industry we call our own, we're all united by one simple goal: to find joy in the work we do. But there is no one definition for happiness at work. We all see it just a little bit differently.  Today, we look at what happiness at work really means. We're joined by world renowned speaker, trainer, and Happitude at Work founder Aurelie Litynski to discuss how we can define happiness for ourselves, and some tangible strategies for improving workplace culture and building happier, more productive teams.  ** DOORS ARE OPEN FOR THE MANAGEMENT 3.0 COMMUNITY! From now through 2 October, you can apply to be a member of the Management 3.0 Community. As a member, you'll find the accountability, support, and tools you need to become the leader you want to be. Participate in exclusive live events and engage with inspiring, like-minded leaders from all over the world.   LISTENER EXCLUSIVE: Mention the "Happiness at Work" podcast in your application and receive a 10% discount on your first yearly membership.  Apply now at: https://management30.com/community Act fast! Doors will close again on October 2, 2023. ** Learn more about Aurelie Litynski and connect with her on LinkedIn: https://www.linkedin.com/in/aurelielitynski/ Learn more about Happitude at Work: https://happitudeatwork.com/  Find Aurelie on Instgram here: https://www.instagram.com/happitudeatwork/ For more happiness, visit: https://management30.com/   

Extra Healthy-ish
Stoic wisdom can boost your happiness at work

Extra Healthy-ish

Play Episode Listen Later Sep 6, 2023 17:55


This spring, transform your work life from a place of irritation to joy with the genius advice from Stoic Marcus Aurelius. Journalist turned author Annie Lawson chats through a few of her favourite pieces of wisdom and how to use them in your work life.  WANT MORE FROM ANNIE? You can grab Annie's book Stoic at Work (Murdoch Books, $24.99) here.  WANT MORE BODY + SOUL?  Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.  In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.

Optimal Business Daily
1061: Why Happiness at Work Matters by Dr. Jenny Brockis on Enjoying Your Job and Life More

Optimal Business Daily

Play Episode Listen Later Aug 27, 2023 9:44


Dr. Jenny Brockis talks about why happiness at work matters Episode 1061: Why Happiness at Work Matters by Dr. Jenny Brockis on Enjoying Your Job and Life More Dr. Jenny Brockis is a medical practitioner and board-certified lifestyle medicine physician, keynote speaker and best-selling author based out of Perth, Western Australia. She is an expert in the science of high-performance thinking, creating thriving teams and leaders through improving brain health and wellbeing. And in her new book, Thriving Mind: How to Cultivate a Good Life, she reveals how to cultivate the mental agility, flexibility and adaptability required to meet the needs of the modern workplace and thrive. The original post is located here: https://drjennybrockis.com/2018/9/28/why-happiness-at-work-matters/  Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalStartUpDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

365 Driven
Build Happiness at Work with Lori-Ann Duguay - EP 316

365 Driven

Play Episode Listen Later Aug 15, 2023 58:15


What does it take for people to be happy at work? Today's guest is here to tell us how to create a workplace culture that fosters happiness and fulfillment. Lori-Ann Duguay is a seasoned culture catalyst dedicated to transforming organizational cultures into more positive and productive environments. With over 20 years of experience in the field, Lori-Ann's insights into leadership development and culture building are not to be missed. Tony and Lori-Ann delve into the crucial distinction between a leader and a manager, and how many organizations fall short in providing the necessary tools for people to evolve into effective people managers. Tony and Lori-Ann discuss the modern work environment and how leaders can improve productivity while offering their employees the flexibility of working from home. Lori-Ann shares valuable insights on the importance of soft skills in leadership roles, emphasizing the critical role emotional intelligence plays in a CEO's success. Leadership skills such as these are generally not covered in the traditional education system, yet they are incredibly important for a positive and productive workplace culture. You'll hear about the power of constructive feedback and understanding each team member's individual motivators to increase employee satisfaction and performance. Lori-Ann walks us through the four styles of motivation - dominance, influence, steadiness, and conscientiousness - and how understanding these can help create a motivating environment for everyone. Lori-Ann shares exciting news about her new book, The Happiness Factor launching today, how you can get your own copy, and what you will learn about building happiness in the workplace. Key highlights: What it Means to be a Culture Catalyst Manager vs Leader Flexibility and the Remote Workplace Increasing Employee Satisfaction and Performance Improving Workplace Culture and Communication Connect with Lori-Ann Duguay: Website: bepeoplepowered.com Instagram: @peoplepoweredsolutions LinkedIn: Lori-Ann Duguay Connect with Tony Whatley:Instagram: @365driven Facebook: 365 Driven LinkedIn: Tony Whatley

Truth, Lies and Workplace Culture
51. Why Happiness at Work Matters: Unpacking the Psychology

Truth, Lies and Workplace Culture

Play Episode Listen Later Aug 10, 2023 65:24


Welcome back to another episode of "Truth, Lies & Workplace Culture"! This time, we're diving deep into the fascinating world of the psychology of happiness.

Superhumans At Work by Mindvalley
The BEST Mindset To Sell Without Sounding Needy - Professor Srikumar Rao

Superhumans At Work by Mindvalley

Play Episode Listen Later Jul 10, 2023 36:09


In this episode of Selling with Love, Jason Marc Campbell has a fascinating conversation with Srikumar Rao, a speaker, author, and teacher of happiness and personal mastery. They discuss how to sell without selling, how to overcome neediness and fear in sales, how to find meaning and joy in any circumstance, how to stop your mental chatter and be present in sales, and how to cultivate gratitude and appreciation for yourself and others. This is a powerful episode that will challenge your assumptions about sales and life, and inspire you to adopt a new mindset that will help you achieve more success and fulfillment. Never Struggle With Sales Again: Identify, Attract and Close your Ideal Clients FREE MINI-COURSE

The Femails
3 Secrets to Happiness at Work According to Research

The Femails

Play Episode Listen Later May 16, 2023 34:14


Research has proven that being happy at work is possible—if you have these three specific things in your workplace. Dr. Jessica Wilen will teach you what these drivers are, how to identify them in your workplace, and advice if you feel like you're “losing” your ambition.   Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP   Workplace Love Language Quiz: https://bit.ly/3jz6ZmB A Cup of Ambition: https://bit.ly/422ikfG Dr. Jessica Wilen Website: https://bit.ly/44tpZ8m Dr. Jessica Instagram: https://bit.ly/42qNfSU   This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Episode Perks: Whether you are an entrepreneur, small business owner, leader, influencer or career-driven superstar. You can all expand your marketing division and start creating today, FREE with Adobe Express, available on all your favorite app stores. There are also plenty of other tips and tricks to get you started at adobe.com/express. . Tune in to Remotely Curious on your favorite podcast app or visit remotely-curious.com to join the conversation and explore the world of remote work. Produced by Dear Media

Why I Left
Leveraging Happiness At Work - Tracy Brower, PhD

Why I Left

Play Episode Listen Later Apr 11, 2023 38:42


Send us a Text Message.Tracy Brower, PhD, visits Why I Left to discuss work life fulfillment and happiness. She is a sociologist and author of "The Secrets to Happiness At Work," and "Bring Work to Life by Bringing Life to Work." Shes also a contributor for Forbes.com and Fast Company.Given the movement in the job market, clearly people are looking for something different. So, I invited Tracy to join the show and share tips on how people can leverage happiness in their current or future work environment.When shes not writing, Tracy is the Vice President of Workplace Insights for Steelcase, an organization leading the way in designing spaces to help people work, learn and heal.Enjoy!Stay connected with our GuestConnect with Tracy on LinkedIn and visit tracybrower.comBuy Tracys Books on AmazonSupport the ShowKey topics discussed (Timestamps):03:00 How work and community connections are everywhere.06:00 The inspiration behind Bring Work To Life.09:00 Important questions on creating great work experiences.15:00 How work expresses our talents and capabilities.18:00 The Great Resignations impact on workplace happiness.21:00 How the Secrets to Happiness At Work creates autonomy for people to choose the right working conditions.27:00 How people get a sense of belonging?33:00 Closing thoughts and resourcesVisit Us: Why I LeftSubscribe on: YouTube, Apple Podcasts, & SpotifyRSS feed: Why I Left RSSFollow us:Instagram: @OfficialWhyILeftLinkedIn: @WhyILeftFacebook: @OfficialWhyILeft#WhyILeftPodcast #GreatResignation #PodcastShoutout to our crew: Why I Left Logo: Ei8htz.B Runs Chicago BetterHelp Online Therapy - Get 10% off your first month and get matched to a therapist. 10% off first order at APodcastGeek.com Visit APodcastGeek.com, sign up, and use code BA10 to get 10% off your first order.Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.

friends on FIRE
#194 | How to let go of toxic career pressure and be happier at work - Part 2

friends on FIRE

Play Episode Listen Later Mar 27, 2023 46:39


 This is part two of our discussion in episode 192 on toxic career pressure. In the last discussion, we talked about the benefits of jobs with progression and “careers” and the downsides. Next, we share some advice on how to manage those pressures and find happiness where you are in your job:Work to eliminate the need for financial growth.Experiment with your friends and family to see how much they care about your professional accomplishments.Find satisfaction in the tasks.Go the opposite way from sacrifices for your career and seek more flexibility.Surround yourself with like-minded people.Stop comparing yourself to others.Explore activities outside of work where you can find validation, praise, and enjoyment.Create a vision for your whole life and figure out the role work should play in that.Top 3 Takeaways:Everybody goes through this, and having strong feelings of insecurity and doubt is normal.Decide if the race to the top is a race you're genuinely interested in, and if not, step off the track.Your job doesn't define you. The people who care about you will remain there no matter your title.Show References:friends on FIRE podcast #192 - How to let go of toxic career pressure and be happier at work – Part 1---Follow friends on FIRETwitterInstagramFacebookLinkedInLeave us a voicemail or text us: 404-981-3370eMail us at:  friendsonfiremm@gmail.comVisit our website: www.friendsonfire.org---Other LinksMaggie's Blog: Mostly Minimal LifeMike's Book: Your New Relationship with Money

Women Rewriting the Rules
How to find Happiness at Work when things are Hard

Women Rewriting the Rules

Play Episode Listen Later Mar 14, 2023 44:18


Are you struggling to find happiness at work — or in your professional life? Ashley and Sumi are here with a lot of real talk as they unpack an issue that a lot of us women face. It starts with reevaluating where you want to end up on the corporate ladder in terms of what will provide you with the most happiness. That can lead to questioning whether you are even on the right ladder — which may seem like a luxury of privilege you can't afford when you're providing for your family. But that doesn't mean you shouldn't start enjoying life now, because that is what we are fighting for, now — as our hosts so eloquently put it. It's about equal equality, and equal opportunity, and as women rewrite the rules, they need to do with some enjoyment in their lives!What this looks like is having a squad in the boardroom who can call out when you aren't getting validation for your idea. It's about transition sentences like “Building off of what So and So said” that gets you taken seriously as a woman of color in meetings where a ‘mediocre white male' is hogging the limelight. Developing an authoritative voice, not second-guessing yourself, and taking yourself seriously are some of the tools that we can use to rewrite the rules of how we conduct ourselves, leading to more personal happiness and a resultant shift in the power dynamics. There's much more inside this authoritative episode of Women Rewriting the Rules. It's time to be unapologetically yourself!“It might actually be more enjoyable for me to sort of ‘reset' how I'm thinking about building my career, that would allow me to feel more happiness in that.” ~ Ashley“Loving what you do takes effort.” ~ SumiIn This Episode:How The Great Resignation is affecting women of colorWhere do you want to end up on the corporate ladder?Is this even the right ladder? Throwing the ladder into the trash A McKinsey study that reveals less ‘psychological safety' for women of colorHaving your own squad who will stand up for you in meetings and Building confidence in the future — establishing rapport with your co-workersWhy it's not about learning to speak like the Old Boys Club does — owning your own energyThe Power of Silence — as a responseWhat Sumi learned from Hilary Clinton and BenghaziRetaining a sense of curiosity before life gets too dryFinding joy in the everyday little things — why it's not all about accomplishmentsUnderstanding the choices you always have — is it time to leave? What is ‘quiet quitting' and is it a good, long-term solution?Embracing ‘quiet ambition' to find more happinessAnd more!Connect with Sumi Krishnan:Instagram - https://www.instagram.com/thesumikrishnan/Connect with Ashley Baxter:Website – Ashley Baxter

Afford Anything
Creating Happiness At Work, with Julie Winkle Giulioni

Afford Anything

Play Episode Listen Later Aug 10, 2022 60:06


International best selling author and leadership speaker, Julie Winkle Giulioni, talks through a multidimensional career framework that features eight dimensions of career development. She spells out how to apply the dimensions of contribution, competence, connection, confidence, challenge, contentment, choice and climb to different parts of your professional life, whether that's assessing your current job, navigating a conversation with your superior or setting yourself up for the next progression. In this episode, we cover: 00:10: Introducing the topic of optimizing engagement at work 01:26: The “Why” behind the Great Resignation 03:47: How to feel like you're making a true contribution 10:36:The need to increase competence for growth 13:21: Solving for boredom with your superior 20:11: Forging connections in the era of remote work 26:05: Enhancing confidence and imposter syndrome 32:30: Appreciating the role of contentment in the workplace 33:15: The dimensions of choice and climb Enjoy! For more information, visit the show notes at https://affordanything.com/episode396 Learn more about your ad choices. Visit megaphone.fm/adchoices